- Joined
- Jul 23, 2011
- Messages
- 9,378
- Age
- 72
- Location
- Essex and London
- Country
- United Kingdom
- Gender
- Male
The BoneSmart view is that 12 weeks is about rightI hoping I will only be out of work for 6 weeks.
Recovery from TKR is a natural healing process and cannot be hurried. It is very easy to overwork in recovery, quite difficult to underwork.I looking forward to the hard work to get my life back.
When you are icing and elevating and watching telly you are not 'dossing around' you are 'engaging a carefully considered proactively designed heuristically programmed dynamically structured recovery programme'