hi everyone - I am new here so please bear with me, right where do i start lol,
I had a high tibial ostoetomy on my left knee 2 years ago for osteo-arthritis where the tibia is cut and a wedge of bone taken out to force the bone to grow back abd re-align my knee I was in a brace and wasnt alowed to weight bear completley for six months unfortunatley this wasnt successful so I had a knee replacement 14 weeks ago.
I am having great trouble with my bend, I can straighten my leg fine (although still painful) i have a very long scar from mid calf to above my knee going round the right hand side of the knee. I still have swelling and a lot of numbness on the left hand side.
I seem to be stuck at 90 degrees and no matter how many excercises I do I can't seem to get any further please someone advise, at the moment I do stretches, stair lunges, sliding leg back on a carrier bag, my family trying to force it back but all to no avail. I have pt once a week at the moment havnt had it for 4 weeks due to weather and illness on my part and the physios lol. And I cannot get the pedals of the static bike to go all the way round. Has anyone got any advice or helpful hints for me please.
I know we all mend at different rates but I really seem to be behind you all I am desperate now as I want a life back.
I am on pain relief (quite high) of tramadol and ibruprofen which I take for the last 2 years but feel I am now immune to it appointment was cancelled with pain clinic untill may due to snow lol.
When this has repaired I have to have the other knee done and also within 2 years my left hip, I am so worried now as I had such a long and painful time recently.
Sorry this is so long and probably boring but I am desperate for any help and advice thanks.
p.s may I say its a brill site and congrats to all knee and hippies who are doing so well.
I had a high tibial ostoetomy on my left knee 2 years ago for osteo-arthritis where the tibia is cut and a wedge of bone taken out to force the bone to grow back abd re-align my knee I was in a brace and wasnt alowed to weight bear completley for six months unfortunatley this wasnt successful so I had a knee replacement 14 weeks ago.
I am having great trouble with my bend, I can straighten my leg fine (although still painful) i have a very long scar from mid calf to above my knee going round the right hand side of the knee. I still have swelling and a lot of numbness on the left hand side.
I seem to be stuck at 90 degrees and no matter how many excercises I do I can't seem to get any further please someone advise, at the moment I do stretches, stair lunges, sliding leg back on a carrier bag, my family trying to force it back but all to no avail. I have pt once a week at the moment havnt had it for 4 weeks due to weather and illness on my part and the physios lol. And I cannot get the pedals of the static bike to go all the way round. Has anyone got any advice or helpful hints for me please.
I know we all mend at different rates but I really seem to be behind you all I am desperate now as I want a life back.
I am on pain relief (quite high) of tramadol and ibruprofen which I take for the last 2 years but feel I am now immune to it appointment was cancelled with pain clinic untill may due to snow lol.
When this has repaired I have to have the other knee done and also within 2 years my left hip, I am so worried now as I had such a long and painful time recently.
Sorry this is so long and probably boring but I am desperate for any help and advice thanks.
p.s may I say its a brill site and congrats to all knee and hippies who are doing so well.