Hope810
member
Dlamore - Welcome to the site. My surgeon said the single best thing you can do to improve recovery time is to do your pre-op exercises faithfully. I only had one knee done (six weeks ago) but I walked out of the hospital with a cane only with almost full extention and 95 degree ROM. I also recommend using the pain meds for several weeks. I also was scared to death by some of the postings/problems but all goes very well for most. My very best to you.
Hope
Hope