Hoppy Nanny
big-cheese
- Joined
- Nov 20, 2013
- Messages
- 3,847
- Age
- 72
- Location
- Bognor Regis
- Country
- United Kingdom
- Gender
- Female
Happy one week Anniversary @Fit4Family
So glad you are still getting some decent sleep in...Must admit I had more pain from my knee the first hip I had done than the hip... but your knee has taken quite a bashing ... no wonder it’s swollen!! That is also contributing to your log leg as the quads need to fire up!!
Hoping that this time next year all this will just be a distant memory so you & your family can really party for New Year’s eve...
Follow that activity progression... it’s really the best way... even if you feel you want to push it.. don’t!!!
Thinking of you my darling .. love Chrissie xx
So glad you are still getting some decent sleep in...Must admit I had more pain from my knee the first hip I had done than the hip... but your knee has taken quite a bashing ... no wonder it’s swollen!! That is also contributing to your log leg as the quads need to fire up!!
Hoping that this time next year all this will just be a distant memory so you & your family can really party for New Year’s eve...
Follow that activity progression... it’s really the best way... even if you feel you want to push it.. don’t!!!
Thinking of you my darling .. love Chrissie xx