http://www.exrx.net/Articulations/Hip.html
This link shows the various movements of the hip as well as each individual muscle involved as well as exercises to improve the movement following surgery and strengthen muscles.
I do NOT recommend any of these exercises for hip or knee replacement rehab!
This link shows the various movements of the hip as well as each individual muscle involved as well as exercises to improve the movement following surgery and strengthen muscles.
I do NOT recommend any of these exercises for hip or knee replacement rehab!