Lauramacky
senior
Aww Jaki, wow I'm so sorry you are struggling with your knee. I've been neglectful about coming here because I have so much going on in my life. Hubby and I are in counseling and I'm also struggling with an addiction for which I'm seeking help. Anyway, that is FRIGHTENING about remembered pain! My knee hasn't been as good as it was when I wasn't working out. Grrr...yesterday at our counseling session which was a whopping 2 hours, I could barely sit there with my knee bent. And here we have a family reunion in Michigan that will take us 7 hours to get to from Calfironia because there is no direct flight. Ugh! I can't believe there is no direct flight from San Francisco! I guess Detroit isn't a Hub. Anyway, it really is hard and it does seem like you're struggling worse than I am. I DO know that rest, elevation and ice help enormously if one has the time to do so. Unfortunately, sometimes that's just not possible. Preferrably, I'd like to elevate and ice 3x/day. Do I do that? NOooooo...too much to do.
Know that I"m thinking of you over here in the golden state! HUGS
Know that I"m thinking of you over here in the golden state! HUGS