I did pt today for first time. It went very good. No pushing at all. They showed me the exercise told me do what I can. She measured my bend and its 75 but she said since I have not been having pt and the issue with my incision and medical problems. That is good bend for me. Doctor wants 3 times a week but the therapist thinks that will be to much for me, since Im all ready back at work and walking around house with out the walker and my medical problems. She only wants me doing twice a week starting out. The only part that hurt was putting my ankle on a pillow and letting my leg hang straight, but not to painful. Since I'm all ready walking with out the walker, she thinks in 2 weeks i can get rid of it. I want to do. I liked not being pushed to do things, it was at my comfort. After she iced my knee done before i left. Which felt so good. On positive note I can finally shave my left leg more. Before it hurt to do it. Now I have 2 shaved legs lol, at least up to my incision.