Naomi60
junior member
Hello everyone. It's been about a year and a half since my RTKR. I will probably need a replacement of my left knee at some point but with exercise and weight training I have been able to manage.
However I have hamstring pain in my left (non operated) leg which recently became excruciating during a vacation where I was doing much more walking than usual. Has anyone else experienced very tight hamstrings in the non operated leg?
I've tried stretching but stopped because I thought maybe I had torn or strained it as it was not helping. I can walk about 2 miles with little to no problem but after that the pain kicks in and I can only continue if I take frequent breaks.
Any advice or tips would be greatly appreciated. And by the way, we were doing about 5 miles a day and my operated knee was fantastic. No pain or swelling, it was amazing and made the whole thing worth it! Thanks, Naomi
However I have hamstring pain in my left (non operated) leg which recently became excruciating during a vacation where I was doing much more walking than usual. Has anyone else experienced very tight hamstrings in the non operated leg?
I've tried stretching but stopped because I thought maybe I had torn or strained it as it was not helping. I can walk about 2 miles with little to no problem but after that the pain kicks in and I can only continue if I take frequent breaks.
Any advice or tips would be greatly appreciated. And by the way, we were doing about 5 miles a day and my operated knee was fantastic. No pain or swelling, it was amazing and made the whole thing worth it! Thanks, Naomi