referee54
Former BoneSmart staff member
- Joined
- Dec 21, 2007
- Messages
- 17,577
- Age
- 70
- Location
- Northern Part of the Buckeye State
- Gender
- Male
- Country
United States
Hey folks---it is me, again...I have spent the winter months riding a "bicycle to nowhere" in the gym. This past weekend, though, the weather here in Northern Ohio was OK, so I rode the real bike 15 miles on Friday and 20 miles on Saturday! It is raining and snowing here now, but I hope to get back on the bike on Tuesday for antoher 20 miles.
Those of you who have recently had TKR's---riding a bike can be a tremendous form of exercise for you...it also helps me keep my sanity!
I urge you to "newbies" to consider ridng a bike as part of a regular exercise/therapy routine.
Tim C.
Those of you who have recently had TKR's---riding a bike can be a tremendous form of exercise for you...it also helps me keep my sanity!
I urge you to "newbies" to consider ridng a bike as part of a regular exercise/therapy routine.
Tim C.