newfie girl
junior member
Hi everyone
11 days since my op on the right knee and feeling much better. have gone back to prescibed doses of pain meds and have slept better, still waking in the early hours but am napping during the day. usually have something to eat and then take meds and then excersize and then sleep. went out today for a short drive and short walk and visited my daughter, felt good to get out of the house .
feeling more positive and getting staples out tommorrow. havent iced yet but will talk with district nurse when they come out tommorow.
thanks everyone.
11 days since my op on the right knee and feeling much better. have gone back to prescibed doses of pain meds and have slept better, still waking in the early hours but am napping during the day. usually have something to eat and then take meds and then excersize and then sleep. went out today for a short drive and short walk and visited my daughter, felt good to get out of the house .
feeling more positive and getting staples out tommorrow. havent iced yet but will talk with district nurse when they come out tommorow.
thanks everyone.