Thank you tracey, its been a tuff couple of weeks have had the stomach flu, and the fed up blues,and lost one of my cousins in the UK he was only young too in his fiftys, and though I have not seen him for years it still hurts and reminds us of our vunrability I guess
my knees are ok no worse and no better its hard when you cant see any progress, oh well guess I am just a negative Nancy at the minute
Any how hope you are doing well and still enjoying your date nights☺