- Jun 30, 2021
- United States
13 months post-op and thrilled with strength, mobility, and look of new shoulder. A small warning to others: I was so careful to not jar my new joint that I did not try to resume Pilates and hiking until the 4 month mark. Result: loss of core fitness and resulting spinal stenosis. Working back from the resulting leg pain is almost as frustrating as the shoulder recovery! But I am getting there! Best wishes to all for a great 2023.