WFD
graduate
Anyway, just wondering if you have any tips on how to cope with this mentally
Hi @Oldped , I wish I had a magic answer. Do I understand that you had a lot of stiffness in your other knee after getting it scoped? Was it arthroscopic surgery or just a look-see? If you got scar tissue growth after just the latter, then that is concerning.
As preparation for your next meeting with the doctor, I would suggest you examine your medical history for some of the conditions that can predispose someone towards arthrofibrosis-
- Inflammatory diseases, such as early-onset arthritis (I have that).
- Autoimmune diseases, such rheumatoid arthritis (I carry the genes for RA though I don't display the disease), psoriasis (I have this), or lupus (I don't have this, strangely enough).
It is a good sign that they are planning on meds and special PT, instead of the standard one-size-fits-all approach.
If there is an infection, getting rid of it is job number one - you don't want to let that get established, as it did with me. Nothing else matters until the infection, if there is one, is gotten rid of.
...makes me think that the painful PT might be the cause, or at least an important contributing factor. You may want to insist on a very gentle PT approach.initially ok ROM then regression after painful pt
As far as coping with it mentally, I'm not sure what to say. You've seen my history so you know what I've put up with. I am also just about at the end of my patience though, after the last four and a half years of (as of this upcoming Monday) seven surgeries. This has gotten pretty old.
What has given me some peace is to think through the different outcomes and deciding I can accept them. When I had my initial TKR in October 2020 I had all kinds of plans for all the fabulous things I was going to do afterwards. Now I have decided that I can be happy if I am able to walk and stay on my feet for a good part of the day, be mostly free of pain, and be rid of the infection that I've had for the last three and a half years.
Do you have anyone that you can talk this through with? I find that very helpful, to put things into perspective and keep myself from obsessing over my knee too much.
Hope that this helps a little. Feel free to PM me if that would be helpful.