Hi,
@uieluck !
Well, first of all, wow, congrats on that cup of coffee! I'm a rec hockey player, but I've played for 20 years (skater and some goalie) and I do know the feeling of dread at the words "hip surgery." I had a replacement myself, but that's because I had end stage arthritis that was so bad I never knew which stride was going to be the one where my bones caught/stuck and I'd go stumbling down the ice, just trying to keep from falling let alone chasing the puck. Not fun.
All that to say - surgery is never a welcome prospect, but, from what I read, you have tried PT and chiro and the conservative treatments haven't worked. Your pain isn't getting better. Knowing that, I think you can rest assured that surgery is a reasonable option to get rid of the pain and restore functionality and range of motion. If your quality of life is suffering, then it's time to really consider your options.
I do know a few people who have had successful FAI surgeries. One was a goalie, and her hips were shot. When they went in, they discovered bone on bone arthritis and so her surgery turned into both labrum tear repair AND placement of cadaver cartilage. She had several good seasons after that before she moved to Florida (who does that???). No problems with slides, butterfly, kick outs, etc.
Can't offer specific pointers from the surgery, but I will offer some thoughts in case they're helpful:
You don't mention arthritis in your post - I'd say be very, very sure your surgeon rules that out. FAI surgery done in the presence of arthritis can accelerate arthritis and aggravate it to the point where a replacement becomes necessary. Doesn't sound like that's an issue for you, but I'd want to be sure in your situation.
Discuss your goals with your surgeon and ask specifically about hockey. You can even ask whether your surgeon has done this surgery on hockey players and what the results were. I at least felt much better when the two surgeons I talked to didn't blink an eye at the idea of playing hockey after hip replacement and had several patients who were hockey players.
Do your legwork and spend the money now to find your surgeon. You want someone who has an approach/attitude that fits with you as well as someone who does these surgeries day in/day out. Consult with as many as you need to until you're confident you've found someone whose style works well with your concerns. I don't know how many options you have where you are, but maybe your other hockey player buds have recommendations?
Recovery is very personal and non-linear. Commit to doing whatever it takes to maximize your rehab. That includes being disciplined about listening to your body and not pushing it to the point of pain or regression just because you hear the stories about so and so who had the same surgery and ran three marathons and then bungee jumped out of an airplane the next day. That's a tough one for me, as I'm used to a more punishing, no pain/no gain, I can TOO do this approach. It doesn't work with surgery rehab. I have found it helpful to read blogs or stories about athletes who come back from traumatic injuries far more severe than mine and learned a lot about how a humble mindset works wonders.
I hope that helps. Keep us posted! Going to tag in
@Charlie33, too, as he also played hockey and may know some more stories to share.
Cheers!