sanjay
new member
I am 42 years old.I have both hip replaced left in jan-06 and right in aug-06. I am doing very good.I do normal ROM exercise and walking on tredmill.can some one tell me good exercise routine for both hipreplacment.sleping on side sometime still in pain is it normal.My doctor told me for hip recovery 3 monthes is good, 6 mothes is better and 1 year is best result.