beachcomber
post-grad
- Joined
- Feb 13, 2008
- Messages
- 1,402
- Age
- 68
- Country
- United States
- Gender
- Female
Skeet conquered the stairs today and I "combed" the beach!
For the first time in over a year I went to the beach today and went for a long walk, soaking it all in---- the pounding surf, the salt air, the incredible power of the ocean. I didn't come anywhere close to my old 3 mile power walks--- but I can't even tell you how good it all felt. Not pain free--- the softer sand shifting under my feet wasn't real comfortable, but I got a good walk in on the harder sand and sat on a log above the surf line for quite a while just "being".
Absolutely worth feeling a bit "owie" tonight. The knee itself worked like a dream--- it is the attached "me" parts that are still a bit cranky.
(Also walked the outlet mall and put my credit card through a good "workout". But that "owie" won't show up in the mail for a while yet!)
It was so wonderful to feel "normal" for an afternoon.
For the first time in over a year I went to the beach today and went for a long walk, soaking it all in---- the pounding surf, the salt air, the incredible power of the ocean. I didn't come anywhere close to my old 3 mile power walks--- but I can't even tell you how good it all felt. Not pain free--- the softer sand shifting under my feet wasn't real comfortable, but I got a good walk in on the harder sand and sat on a log above the surf line for quite a while just "being".
Absolutely worth feeling a bit "owie" tonight. The knee itself worked like a dream--- it is the attached "me" parts that are still a bit cranky.
(Also walked the outlet mall and put my credit card through a good "workout". But that "owie" won't show up in the mail for a while yet!)
It was so wonderful to feel "normal" for an afternoon.