When I get depressed or frustrated I try and remember I'm slowly but steadily making progress.
Trying to remember-7 weeks ago I could barely get out of bed with assistance to the walker to bedside potty-was lightheaded, nauseous, and had blood transfusion on day 2.
Then by day 4 I was walking out the door of my hospital room to the hall, 25 steps.
At 1 week I was in a nice rehab and walking 150 feet, then 300 feet, feeling much better, eating a little, and doing gentle PT and OT.
At 2 and 3 weeks I was enjoying being home, establishing a routine of pain meds, resting, icing, elevation, and gentle exercises. I was still questioning whether bilateral was a good idea. I tried to prepare my family before surgery for just how many times THEY got to go up and down the stairs to bring me ice packs, ice for my bedside cooler, snacks, and meals. They did well.
At 4 and 5 weeks I felt like doing a little more than I should have and ended up in the ODIC.
By 6 and 7 weeks, I'm starting to think bilateral was a good idea. I'm still on a walker but working with PT on going to a cane. I was knock kneed before surgery and want to make sure I learn to walk correctly after years of compensating. Had my 6 week checkup with OS and he was pleased with progress.
Looking forward to how much better I will be in the coming weeks.