Catirrusia
member
- Joined
- Apr 4, 2019
- Messages
- 156
- Age
- 68
- Country
- Canada
- Gender
- Female
I am glad that I joined this side after my first hip replacement, and got all the information, support and courage to get where I am right now.
Kona,
I do lost of things that you do: gratitude every morning for all the people and things that I have in my life, I pray and go to church and be connected to innerself.
I had lots of anxiety and negative thoughts that I needed to control with medication.
It has not been easy, but here I am, close to finally end my pain.
I do lots of things and try to be busy and with people.
I joined a Seniors club and do activities with seniors like dance, playing canasta and others games and when I don't feel tired, I go to the gym and do weights, plus I talk to people. And when I can I walk to the gym.
At night, I do some knitting while I am watching tv.
I do whatever I can to be busy and with people that helps my brain and keeps me positive.
Thank you again to all of you, I really glad I have you all..
Bless you all.
@Layla
@Mojo333
Kona,
I do lost of things that you do: gratitude every morning for all the people and things that I have in my life, I pray and go to church and be connected to innerself.
I had lots of anxiety and negative thoughts that I needed to control with medication.
It has not been easy, but here I am, close to finally end my pain.
I do lots of things and try to be busy and with people.
I joined a Seniors club and do activities with seniors like dance, playing canasta and others games and when I don't feel tired, I go to the gym and do weights, plus I talk to people. And when I can I walk to the gym.
At night, I do some knitting while I am watching tv.
I do whatever I can to be busy and with people that helps my brain and keeps me positive.
Thank you again to all of you, I really glad I have you all..
Bless you all.
@Layla
@Mojo333
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