Anniversary day 5 years ago I was in surgery having both hips replaced! And today I am happily trotting around doing house hold chores, chatting with my neighbor, and playing with my kitty - bending, stooping, lifting, getting down to and up off of the floor .... with absolutely NO pain in hips or right shoulder . Thanks to BoneSmart, my surgeon(s), my cousin, and all my relatives, friends and neighbors I made these journeys with, I guess, relative ease with few genuine problems. I am a very happy camper