12 weeks today. I had a little backset after my 10 week posting. I think I may have hurt my left knee while trying to sleep on my side, who knows? It hurt so bad, it felt like it did right after surgery. After 5 days, the pain settled down, and I could bend it again.
I started back on Celebrex a few nights ago, with my doctor's permission. That has helped a lot. I was hurting in my feet, neck, shoulders, etc., and they now feel better. I think it also helped with the inflammation in my knees. I know they feel looser, and I'm more comfortable walking than I was.
I'm back to walking two to three miles per day, and feel like I could go farther. The weather is nice and I'm missing my bicycle. Maybe I should break down and order a trainer for my bike, so I can start getting in shape. Any suggestions for a reasonably priced trainer? I've never used one.