preteach
new member
Just wanted everyone to know I`m well and back to work Half days 3 days out the week for the summer, then when the fall season starts hopefully I`ll be working 10 hours 4 days out of the week. :D
I`m doing 10mins on my Schwinn Airdyne then lower the seat and do 3-5 more mins. I`ve also added some leg lifts and started using my "abs" workout on the floor -it feels so good to work out again!
I`m looking for some feedback on riding my outside bike, its just not happening- so close but I`m scared of falling, A friend who just had a partial knee-said are bike riding days are over but I`m not ready to give up!
Help :fdbk:
I`m doing 10mins on my Schwinn Airdyne then lower the seat and do 3-5 more mins. I`ve also added some leg lifts and started using my "abs" workout on the floor -it feels so good to work out again!
I`m looking for some feedback on riding my outside bike, its just not happening- so close but I`m scared of falling, A friend who just had a partial knee-said are bike riding days are over but I`m not ready to give up!
Help :fdbk: