Definitely getting some ginger in
@Layla and
@Carriemay60 ! It really does seem a bit of a wonder herb/spice.I used to have a great recipe for carrot and ginger soup in the olden days when I actually did some cooking !
Tum back to normal today and I actually felt hungry when I got up for the first time in a long time.
I think the spray helped quite a bit
@Barbaraj thank you. Only used it twice in the night and one of those most of it hit my chin! But generally a better night though I MUST remember to get up when I wake. It's going back for half an hour to read etc that spine and hips really don't like. They want to get moving. But the house is so cold and draughty first thing, it's very tempting!
Another achievement yesterday when despite cold wet windy weather I got in the car with no trouble! So exciting! Just drove up to Cragg where we used to live
@Apricot and where it's still winter! Though the daffodils are lovely. Told husband to imagine I was carrying a very full glass of beer and he avoided the potholes really well...
Had another codeine with the other pills and breakfast and it does kick start everything , even contemplating a short walk if we can drive somewhere flat though it is very uninviting out there despite the rainbow.
I know I'm doing better when I look at my early Bonesmart posts. Poor old me, I was very frightened so much of the time. What would I have done without you all?