- May 19, 2019
- United Kingdom
Saturday and Sunday I had 3x1000mg paracetamol only and no Nefpam. Did not sleep well, but was not in pain. So far so good ☺ Stairs now fine and have added in 1min with set of bike pedals (gently, of course). Swelling seems to be improving a bit. Have final PT session on Wednesday so will see how ROM measures. I only booked x4 PT sessions this time, 2 of which were hydro and my PT lady has gentle approach. Managed to add in a small woodland slope both up and down on dog walk yesterday, so now doing over one-third of my usual route. So far, so good.