SE Florida
post-grad
- Joined
- Jan 19, 2019
- Messages
- 1,009
- Country
- United States
- Gender
- Female
Ummmm, yeah I'll pass on those I'll just keep walking! Never was a squat or band person before and definitely not after either!
Don't like clamshells either! Read this BoneSmart philosophy for sensible post op therapycan do the clam shells laying down
I’m not discounting one word of caution any of you have offered here at BS. It actually makes me slow down and make sure I’m not overdoing it.
Oops...sorry I missed this.I was just showing where I was 6 years ago