Just got home from my three month check up. I was a little worried because last Saturday I was doing my at home therapy and my therapist wanted me to increase the weight to two pounds for the sets where I am trying to raise my hands all the way up above my head. Have been struggling with that particular exercise. I use three to five pound weights for other exercises. Anyway when I raised my arm way up I felt pop and there was pain, and swearing and even a few tears. Tears mostly because I thought I screwed something up. I iced it and rested it and noticed even my neck hurt and in front of the armpit.
This morning I saw my therapist and she just did some passive moves and she thought everything was ok, but she kne I was seeing my surgeon this afternoon. So she just told me to just do the stretching exercises for now. I wasn't suppose to have xrays, but doc ordered three of them just to make sure. Replacement is fine and he said it could have been a small muscle tear or scar tissue tear. Either way, it will be fine. So don't have to go back until my one year anniversary.
Hope you all are doing well.