spinningman
new member
I just had an appointment with my surgeon and he felt I was doing very well. He said I am doing better than 95% of his patients. I started outpatient therapy the same day. I was given exercises for my quads, hamstrings and knee. I can go to my gym and ride the bike(tough first time) and do the leg press machine for my repaired leg,
I still have stiffness but can walk around the the block, about 1/4 mile.. Sleeping is getter better about 5 hours straight. I am only taking tylenol as Oxycontin really messed me up.
Here's my question:
Physical therapist said I don't have to come back unless I want to. I was shocked. The PT didn't give me a plan. It was just here's the exercises. Now I am a fitness trainer and am disciplined. But I want to measure my progress by a professional. Am I asking too much of physical therapy to help me with my recovery and progress?
Please let me know.
I still have stiffness but can walk around the the block, about 1/4 mile.. Sleeping is getter better about 5 hours straight. I am only taking tylenol as Oxycontin really messed me up.
Here's my question:
Physical therapist said I don't have to come back unless I want to. I was shocked. The PT didn't give me a plan. It was just here's the exercises. Now I am a fitness trainer and am disciplined. But I want to measure my progress by a professional. Am I asking too much of physical therapy to help me with my recovery and progress?
Please let me know.