- Aug 18, 2021
- United States
I am 4.5 months post surgery and dealing with challenges to regain flexion. Mainly sciatica and a congenital hip issue. So yesterday I decide I will push the flexion as hard as I might. (I am about 110-115) Now, behind my knee, upper calf really hurts and is worse bearing weight. Knee also burns and is a bit warm. Is this a normal over doing it thing or did I screw up?