Hipster023
new member
Hello from the other side! My surgery was a week ago and it's been a rough week, but today as I was sitting in by back yard enjoying MDW BBQ I thought how amazing this recovery has actually been, despite the pain. I was doing pretty well first couple of days, but then the PTs that came to my house got me started with apparently wrong exercises - pelvic bridge and 3lb weight on the operated leg, which my Dr said I shouldn't be doing at all. My pain got much aggravated since then, especially in my lower back on the operated side (which I also had before surgery). Anyone else experiencing the same? Did anyone else get bridge and weights exercises during the first week? Would love to hear the from other May peeps and anyone else willing to share. Happy healing!