Hi everyone. So glad I found this group. I am 5 days post op from left tkr and I’ve heard so many mixed messages about recovery. PT in hospital said I should have been at a 90 bend before I got discharged. Was not instructed to ice or elevate. I am working tirelessly on my bend but it’s so painful and I cry every time I also can’t lift my leg without assistance. I am so scared of it ceasing. I’m not sleeping, can’t get comfortable.
any suggestions? Thank you!!
any suggestions? Thank you!!