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I had my THR in March 2022. Yes, I still have outer muscle pain; however, it gets better every month! I do water aerobics 3x/week. Please don’t overdo it. I think we worry too much sometimes. If my leg bothers me, I rest it. My ortho doc says massage it, which seems to help.Hi!
I am 23 and just under went my first hip replacement! (Severe inflammatory arthritis)
My recovery has been fine so far and have just passed the 6 week mark.
Just wondering has anyone at this stage still got outside thigh muscle pain when walking? It’s not and enough to stop me walking but is very noticeable and I keep worrying I’ve done something to the hip!
Been doing my physio exercises, most just moving the leg outwards and lifting my knee up. Also walking daily about 1.5 miles through the entire day.
Just looking for some reassurance, due to my age I don’t really know any others who have underwent this surgery!
I was diagnosed with inflammatory arthritis at 17, my whole body is affected but hips the worst. By 2019 i had moderate damage in my left hip and was meant to just try some steroid injections but then covid hit and by the time I was finally seen in 2021 the hip joint was just bone on bone. Currently waiting for right one to be done but could be another couple yearsAmy, why did you have a replacement so young? I had AVN and had both replaced recently at 37.
I’m also dealing with new pain around my hip joint. Started this week and that hip was nearly 5 months out.
Thank you! its difficult to remember healing can take up to a year when some days you feel great haha.@Amy99 Even at 6 months our hips can remind us that they are still new and healing. It is not unusual to get some of those soft tissues complaining again when we increase activity. They can feel much like what we typically call "growing pains" but in this case "healing pains." Lol. Remember, it can take up to a year or more for hips to complete their healing. Many members report various benign noises post op, as well. The soft noise in the groin area could also be the hip flexor tendon commonly referred to as "snapping hip." If things are a little irritated, this could be the culprit. This might be true if you hurt more while sitting as this muscle/tendon tends to shorten a bit in that position and then you need it to stretch back out when you stand or move.
Easing back for a short time on the exercise and icing that hip where it hurts at regular intervals and for 45" at a time might do wonders to ease your issues. Some acetaminophen, ibuprofen, or naproxen could also be helpful if you're able to take NSAIDs. Regular breaks from sitting are good, as well as some gentle stretches. Make sure you don't stretch right after icing and if you do ice, make sure there is cloth between the ice and your skin. In any case, if the symptoms persist or worsen, by all means contact your health care provider for advice. I hope you feel better soon. Keep us posted.
Yes! I have thigh muscle pain and a definite limp. Still need a cane to walkHi!
I am 23 and just under went my first hip replacement! (Severe inflammatory arthritis)
My recovery has been fine so far and have just passed the 6 week mark.
Just wondering has anyone at this stage still got outside thigh muscle pain when walking? It’s not and enough to stop me walking but is very noticeable and I keep worrying I’ve done something to the hip!
Been doing my physio exercises, most just moving the leg outwards and lifting my knee up. Also walking daily about 1.5 miles through the entire day.
Just looking for some reassurance, due to my age I don’t really know any others who have underwent this surgery!