- Jun 4, 2023
- United States
I just want to say how much BoneSmart has helped me in my recovery. I found you at about 9 - 10 weeks post-op and my stress and worry totally faded after reading articles and forums. I now understand that my knee will heal the way my knee heals. I am approaching 3 months out and my knee is still sensitive to the touch, which tells me that it is not fully recovered and is still healing - continued patience is key. Overall, I see that I am getting better each day; some days are better than others and some days are worse than the day before. I’ve found that I need 1 day a week to do nothing - no stretches, stationary biking or walking. This usually results in a good day the next day. The problem that I am having now is that my lack of knee function has aggravated a bulging disc in my back that I have been able to keep at bay for 4 years! At least this gives me something else to obsess about!