5 month update

[mark9765]

Its been a while sicce I posted so I thought I would give an update. Everything is going well. I am still trying to build up the muscles. We have a eliptical walking machine at work that I use a couple times a day. The only problems I have is when I bend over I have a little pain in the back of my thigh when I stand up. Thanks for the support through this process.

 

[Jamie]

Hi, Mark! Good to hear from you and to know that you're doing well. The elliptical machine should help you build up leg strength PLUS it's a great cardio workout too.

 

[Texas]

Hey mark wow its been along time.......glad you are doing so well.......keep it up and i hope you contiune to have a great recovery..........thanks for posting .......)

 

[Josephine]

stretching muscles. You need to bend over more often and get them used to it!