4 Weeks Out

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Thumper169

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Sep 10, 2009
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51
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Well im almost at the 4 week mark and im at 110 and 6 on my flex and ext, I just finished walking about 2 miles and its getting better every day and getting my strength and energy back. I just purchased my ice machine and this is a must have for anyone having a TKR, I cant believe the doc didnt tell me to get one in the first place.
 
Hey Thumper, Wow thats really good ROM...... Sounds like you are doing well....I agree with the ie machine life saver...........take care of yourself....and yea!!!!!!!!!!!!.....)
 
I'm also at 4 weeks and walking with a cane for very short distances!!
I wasn't in good shape before though and havent been for many many years. I don't know if I could ever walk a mile or two in my whole lifetime!!
 
WTG, you are doing great, I cant remember the last time I could even attempt a long walk like that. But 3 days to go before my BTKR, so roll on next Spring. Good Luck with your recovery and keep up the good work. X
 
Hi --GREAT report. Glad that you are doing so well in your recovery.

At 6 weeks I too have been walking and exercising up a storm. I LOVE to walk now-can't hardly wait each day to begin. No pain and no limp-I'm loving it!!
 
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