SENIOR FORUM ADVISOR
Senior Forum Advisor
- Jun 26, 2017
- United States
Aww, she loves you and wanted to sit by her hubby. Thankfully it didn’t affect your incision.Wife went to plop down next to me and landed right on my incision with some pretty good force
Regarding RLS and cramps...consider looking into Magnesium.
Magnesium supports the following:
Healthy blood sugar
Muscle relaxation and nerves
Promotes healthy sleep (falling asleep and staying asleep)
An article on Magnesium -
I've also heard of drinking 4-6 oz of Q-Tonic before bed which is a water that contains quinine.
Read the label as some of the waters do not contain quinine, but quinine flavoring instead.
You seem to be doing really well. Keep up the good work and enjoy the holiday weekend!