Op today , appently really needed doing, Nicely high on morphine, about to get for loo . Is it normal for sole of foot to be numb & 2/3/4 toes to be tingling ? Surgeon gave me a block back of knee as a pain killing whilst in theatre
Wait and see how this feels once the nerve block has worn off. It could all be caused by that nerve block.Is it normal for sole of foot to be numb & 2/3/4 toes to be tingling ? Surgeon gave me a block back of knee as a pain killing whilst in theatre
I found the same thing. People are conditioned to believe that a list of exercises done X amount of times a day is the guaranteed answer to this recovery. I was so frustrated by that because I believed the gentle approach was the way to go.have found the most difficult thing is family/ friends expectations of me ,
“ r u doing your exercises “ is the first thing they ask over the phone , fed up trying to explain that I don’t have to “ go for the burn” etc so just agree I am exercising