First, I am struggling a little to figure out how to plumb the depths of this wonderful web site. I'll get there! My two-week post-surgery PT evaluation showed flexion at 75 degrees and extension still 10, and this was after faithfully using my continuous passive motion (CPM) machine and icing. Somehow, I felt discouraged, even though I have no idea whether that's in "normal" range or horrible or OK. My first PT is today, Monday, June 25, 2018. I have friends and family who have total knee replacements and can do yoga and have all kinds of flexibility and I'm wondering if I'll ever actually get there. There's an emotional component to this recovery I wasn't prepared for. I am not in much pain as much as I'm really stiff. My first thread.