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	<url><loc>https://bonesmart.org/forum/threads/15th-the-big-day.126/</loc><lastmod>2007-02-14T17:35:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-shorter-due-to-hip-needing-replacement.127/</loc><lastmod>2007-03-15T00:04:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-one-year-of-hip-replacement-surgery.128/</loc><lastmod>2007-09-12T19:11:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.129/</loc><lastmod>2007-02-27T14:55:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement.130/</loc><lastmod>2007-05-30T02:33:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/birmingham-resurfacing-experiences.131/</loc><lastmod>2008-01-11T04:41:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-12-weeks-post-bilateral-knee-surgury.132/</loc><lastmod>2007-05-30T02:22:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-thr.133/</loc><lastmod>2007-03-07T20:10:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-in.134/</loc><lastmod>2007-03-08T02:01:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-orthopedic-surgeon-in-miami-florida.135/</loc><lastmod>2007-03-08T19:24:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-for-a-roofer.136/</loc><lastmod>2007-03-15T12:54:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-post-op-issues.137/</loc><lastmod>2007-12-07T18:24:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/toenails.138/</loc><lastmod>2007-04-03T18:49:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overall-i-love-my-new-knees-at-almost-17-weeks.139/</loc><lastmod>2007-11-16T15:06:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-normal-to-be-in-a-lot-of-pain-week-1.140/</loc><lastmod>2007-05-22T09:42:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-prior-to-hip-replacement.141/</loc><lastmod>2008-01-01T00:08:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-months-after-thr-unexplained-pain.142/</loc><lastmod>2007-03-26T17:35:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-a-biomet-m2a-magnum-hit-done.143/</loc><lastmod>2007-03-28T04:40:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-a-biomet-m2a-magnum-hip-done.144/</loc><lastmod>2007-03-28T04:41:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brimingham-hip-replacement-groin-pain.145/</loc><lastmod>2008-02-05T11:28:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riding-accident-fracture-nof.146/</loc><lastmod>2007-07-23T20:36:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-biking-walking.147/</loc><lastmod>2007-06-14T11:52:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-when-sleeping.148/</loc><lastmod>2007-07-30T21:37:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-traditional-method-recovery.149/</loc><lastmod>2007-04-10T13:19:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparing-for-hip-replacement.150/</loc><lastmod>2007-05-08T00:54:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cannot-stand-this-anymore.151/</loc><lastmod>2007-07-19T23:02:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ortho-in-the-san-jose-ca-area.152/</loc><lastmod>2007-04-08T16:19:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bi-lateral-avn.153/</loc><lastmod>2007-04-12T11:29:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/43-scared-silly-and-lots-of-s.154/</loc><lastmod>2007-04-12T02:32:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-exercise-when-it-hurts.155/</loc><lastmod>2007-07-09T02:33:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/being-awake-during-surgery.156/</loc><lastmod>2007-04-16T09:58:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/multiple-revision-hip-surgery.157/</loc><lastmod>2007-07-17T02:32:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-after-surgery.158/</loc><lastmod>2008-05-22T19:04:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-materials-should-i-choose-for-my-new-hip-joint.159/</loc><lastmod>2007-07-12T13:00:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-help-for-my-dads-knee.160/</loc><lastmod>2007-05-30T02:07:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement-with-athetoid-movement.161/</loc><lastmod>2007-07-30T21:32:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness-after-surgery.162/</loc><lastmod>2007-06-21T22:24:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-and-bicycling.163/</loc><lastmod>2008-04-21T09:51:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-after-3-months-non-weight-bearing.164/</loc><lastmod>2007-07-18T22:07:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wife-too-young-for-replacements.165/</loc><lastmod>2007-10-17T14:20:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-coming-up.166/</loc><lastmod>2007-05-31T12:43:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-preparing-for-thr-and-scared.167/</loc><lastmod>2007-06-10T20:24:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-progress.168/</loc><lastmod>2007-10-20T12:46:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthiscopic-knee-surgery.169/</loc><lastmod>2007-05-30T12:00:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-luck-runner.170/</loc><lastmod>2007-05-29T14:19:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement.171/</loc><lastmod>2007-07-17T02:51:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-1-2-yr-post-op-bilateral-tnr-pain-in-r-knee.172/</loc><lastmod>2007-06-05T02:20:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-surgery.173/</loc><lastmod>2007-07-29T14:52:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overnight-change-in-arthritic-knee.174/</loc><lastmod>2007-06-05T02:07:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bi-lateral-avn-just-waiting.175/</loc><lastmod>2007-06-09T17:23:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-hurt-and-i-cant-get-up.176/</loc><lastmod>2008-05-21T21:42:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-and-fosamax.177/</loc><lastmod>2007-10-30T12:22:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-oh-how-i-long-to-sleep.178/</loc><lastmod>2008-04-15T21:47:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression-with-titanium-insert.179/</loc><lastmod>2007-08-04T21:59:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/you-pick-em.180/</loc><lastmod>2007-07-15T00:46:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-going-on.182/</loc><lastmod>2007-06-19T10:30:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.183/</loc><lastmod>2007-06-22T23:55:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-im-really-convinced-i-need-a-thr.184/</loc><lastmod>2007-06-24T21:06:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-my-surgery-july-16-2007.185/</loc><lastmod>2007-06-29T16:16:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riding-accident-and-looking-at-a-thr-at-38.186/</loc><lastmod>2007-08-11T17:34:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-op.187/</loc><lastmod>2007-07-15T00:56:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/difficulty-after-3-months.188/</loc><lastmod>2008-07-02T14:20:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-may-be-getting-mis-surgery.189/</loc><lastmod>2007-07-05T00:29:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement-options.190/</loc><lastmod>2008-05-30T19:15:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-about-bone-spurs-on-the-hip.191/</loc><lastmod>2007-07-17T02:55:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riding-a-bicycle-after-thr.192/</loc><lastmod>2007-07-08T14:00:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/future-hip-surgery.193/</loc><lastmod>2007-07-09T02:03:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-bilateral-hip-replacement-can-anyone-shed-some-light.194/</loc><lastmod>2007-07-16T22:34:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/an-accountants-story.195/</loc><lastmod>2007-07-24T12:07:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/screaming-bursitis.196/</loc><lastmod>2007-07-18T22:05:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried.197/</loc><lastmod>2007-07-15T00:19:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-do-do.198/</loc><lastmod>2007-08-30T13:58:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-mums-recovery.199/</loc><lastmod>2007-07-20T01:28:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-some-answers.200/</loc><lastmod>2007-07-18T21:48:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-can-i-choose-between-all-the-different-materials.201/</loc><lastmod>2007-09-05T12:01:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-got-home-what-to-expect.202/</loc><lastmod>2007-07-22T19:49:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-should-i-be-doing.203/</loc><lastmod>2007-07-28T20:30:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-after-total-hip-replacement.204/</loc><lastmod>2007-07-26T14:27:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-a-good-idea.205/</loc><lastmod>2007-07-25T12:41:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-surgery-8-16-07.206/</loc><lastmod>2007-08-26T08:46:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-til-normal.207/</loc><lastmod>2007-09-25T11:38:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation-for-stiffness.208/</loc><lastmod>2007-06-13T01:08:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/night-sweats-and-terrors-after-surgery.209/</loc><lastmod>2008-02-01T11:17:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bi-lateral-hip-replacement-exercise.210/</loc><lastmod>2007-09-04T13:52:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-surgery.211/</loc><lastmod>2007-08-15T14:02:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-young-person.212/</loc><lastmod>2007-09-09T03:28:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wow-just-read-this.213/</loc><lastmod>2007-08-22T21:54:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-makes-a-good-surgeon.214/</loc><lastmod>2007-08-26T08:26:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/about-to-have-tkr-in-september-any-hints.215/</loc><lastmod>2007-09-01T20:05:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-repacement-advise.216/</loc><lastmod>2007-09-05T11:55:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/43-right-knee-replaced-4-wks-post-op-w-pain.217/</loc><lastmod>2007-12-10T22:25:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-incision-thr-complications.218/</loc><lastmod>2007-12-14T17:39:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/30-and-in-line-for-a-knee-replacement.219/</loc><lastmod>2007-09-09T03:32:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-revision-questions.220/</loc><lastmod>2007-09-12T19:40:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-question.221/</loc><lastmod>2007-09-13T11:33:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement-versus-total.222/</loc><lastmod>2007-10-20T12:27:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-which-hip-is-best.223/</loc><lastmod>2007-11-17T00:21:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-weeks-on-ache-from-butt-to-foot.224/</loc><lastmod>2007-09-21T09:57:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-knee-replacement.225/</loc><lastmod>2007-11-13T18:57:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-control.226/</loc><lastmod>2007-09-30T12:10:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/strange-pain.227/</loc><lastmod>2008-03-15T19:08:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-young.228/</loc><lastmod>2007-11-03T06:28:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anemia-after-thr.229/</loc><lastmod>2007-10-12T02:59:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medication.230/</loc><lastmod>2007-10-02T12:07:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-knee-replacement.231/</loc><lastmod>2008-03-11T09:36:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteotomy-hip.232/</loc><lastmod>2007-11-09T04:05:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-surgery-worried.233/</loc><lastmod>2007-10-09T22:07:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-after-patalectomy.234/</loc><lastmod>2007-10-09T22:00:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ceramic-knee-replacement.235/</loc><lastmod>2007-10-17T14:25:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nancys-non-exercise-failure.236/</loc><lastmod>2007-10-12T02:29:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgery-recovery-at-home-vs-rehab.237/</loc><lastmod>2007-11-09T18:36:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/neuropathy-and-hip-replacement.238/</loc><lastmod>2007-10-12T02:23:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-help-me.239/</loc><lastmod>2007-12-22T01:39:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lower-back-pain-after-surgery.240/</loc><lastmod>2007-10-14T22:26:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lower-back-pain-during-rehab.241/</loc><lastmod>2007-10-13T23:11:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/choosing-your-knee-implant.242/</loc><lastmod>2007-11-12T00:33:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-operative-exercise.243/</loc><lastmod>2007-10-23T02:57:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grandfather-afraid-to-get-surgery.244/</loc><lastmod>2007-10-22T14:31:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-swelling.245/</loc><lastmod>2007-11-05T13:48:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-are-the-best-knees.246/</loc><lastmod>2007-11-12T00:30:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankle-pain-after-knee-replacement.247/</loc><lastmod>2007-10-14T15:38:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacement-muscle-pain.249/</loc><lastmod>2007-10-22T19:07:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sore-knees-in-arkansas.250/</loc><lastmod>2007-10-22T17:14:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-knee-replacement-question.251/</loc><lastmod>2007-10-23T15:01:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-help-29-year-old-patient.252/</loc><lastmod>2008-03-22T19:11:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-week-post-op.253/</loc><lastmod>2007-11-01T01:25:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-diagnosed-with-a-lower-necrotic-femur.254/</loc><lastmod>2007-11-06T00:14:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-best-decision-of-my-life.255/</loc><lastmod>2007-11-03T04:13:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-from-a-newbie.256/</loc><lastmod>2007-11-04T02:45:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving-question.257/</loc><lastmod>2008-01-17T13:45:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/activity-limitations.258/</loc><lastmod>2007-11-05T13:44:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bruised-and-sore-calfs.259/</loc><lastmod>2007-11-05T13:49:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgery-after-slipped-epiphysis.260/</loc><lastmod>2007-11-07T16:10:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/justifing-hip-replacement.261/</loc><lastmod>2007-11-21T11:02:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-hopefully-some-relief.262/</loc><lastmod>2007-11-08T00:35:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-3-post-op.263/</loc><lastmod>2007-11-08T16:20:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-make-model.264/</loc><lastmod>2008-01-05T01:00:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-scared.265/</loc><lastmod>2007-12-06T22:18:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medial-tibial-pain-w-weightbearing-at-3-months-postop-tkr.266/</loc><lastmod>2008-01-14T23:22:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain.267/</loc><lastmod>2007-11-11T01:49:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-pack.268/</loc><lastmod>2007-11-12T03:19:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-young.269/</loc><lastmod>2007-12-03T21:42:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-options.270/</loc><lastmod>2007-11-14T23:38:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/typical-recovery-period.271/</loc><lastmod>2007-11-15T17:30:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-revision-old-prosthesis.272/</loc><lastmod>2008-07-12T21:44:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mis-knee-surgery-question.273/</loc><lastmod>2007-11-15T19:21:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-whats-wrong-with-stairmastering-post-tkr.274/</loc><lastmod>2007-11-16T15:14:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-got-my-new-knee.275/</loc><lastmod>2007-12-02T19:48:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/support-bandage.276/</loc><lastmod>2007-11-17T13:35:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-safe-to-have-surgery-away-from-home.277/</loc><lastmod>2007-11-17T12:32:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/passive-exercise-machine-hire.278/</loc><lastmod>2008-01-08T16:35:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-wks-post-op-determined-but-disappointed.279/</loc><lastmod>2007-11-20T03:22:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knee-surgery.280/</loc><lastmod>2008-01-30T12:25:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-routine-after-1-year.281/</loc><lastmod>2007-11-23T15:13:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgery-relationship-issues.282/</loc><lastmod>2007-12-10T00:36:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-in-pain-and-cant-seem-to-get-the-right-help.283/</loc><lastmod>2008-01-07T16:33:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared.285/</loc><lastmod>2007-11-27T05:38:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/margie.286/</loc><lastmod>2007-11-28T00:37:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lots-of-questions-thr.287/</loc><lastmod>2007-11-28T23:53:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-11-wks-post-surgery-normal.288/</loc><lastmod>2007-11-29T01:15:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/35year-old-needs-advice-with-symptoms.289/</loc><lastmod>2007-11-29T19:00:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-knee-replacement-in-january-08.290/</loc><lastmod>2007-11-30T03:20:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellar-failure.291/</loc><lastmod>2007-11-30T13:44:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-20-people-who-have-bungee-jumped.292/</loc><lastmod>2007-12-03T18:25:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-after-thr.293/</loc><lastmod>2007-12-06T22:28:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-to-thr.294/</loc><lastmod>2007-12-06T22:21:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacement.295/</loc><lastmod>2007-12-21T19:02:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-experienced.296/</loc><lastmod>2008-01-01T01:02:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-my-mother-too-old-for-knee-replacement.297/</loc><lastmod>2007-12-07T17:41:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-experience-hamstring-or-calf-pain.298/</loc><lastmod>2007-12-13T00:24:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.299/</loc><lastmod>2007-12-09T16:29:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-knee-replacement.300/</loc><lastmod>2007-12-27T23:48:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-type-of-hip-surgery.301/</loc><lastmod>2008-01-12T12:28:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/31-2-weeks-post-op-but-discouraged.302/</loc><lastmod>2008-02-02T04:04:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-problems-in-the-newborn.303/</loc><lastmod>2007-12-12T00:44:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-tomorrow-12-12-can-not-wait.304/</loc><lastmod>2008-02-07T02:47:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-had-bilateral-surgery-dec-3rd.305/</loc><lastmod>2007-12-15T03:44:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-thr.306/</loc><lastmod>2008-01-29T19:13:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shifting-knee-caps.307/</loc><lastmod>2007-12-19T17:39:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-resurfacing-and-metal-ions.308/</loc><lastmod>2007-12-19T17:48:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-update-post-op.309/</loc><lastmod>2007-12-20T10:10:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement.310/</loc><lastmod>2008-03-07T00:50:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-like-looking-for-the-holy-grail.311/</loc><lastmod>2007-12-21T20:00:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-incision-mis.312/</loc><lastmod>2007-12-22T22:08:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/third-hip-replacement-in-the-near-future.313/</loc><lastmod>2008-01-07T18:44:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/using-heat-for-pain.314/</loc><lastmod>2007-12-24T23:12:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hydrotherapy.315/</loc><lastmod>2007-12-25T23:47:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-post-op-report.316/</loc><lastmod>2007-12-25T17:29:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/smith-and-nephew-journey-deuce.317/</loc><lastmod>2008-01-15T02:49:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-needed-age-52-recovery-and-activity-questions.318/</loc><lastmod>2007-12-29T14:30:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-regarding-exercise.319/</loc><lastmod>2007-12-27T12:30:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/night-sweats-following-surgery.320/</loc><lastmod>2007-12-29T16:06:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-experience-new-to-site-49-y-o-md.321/</loc><lastmod>2008-01-23T04:33:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-weeks-to-go.322/</loc><lastmod>2008-01-14T02:28:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-may-sound-really-strange.323/</loc><lastmod>2008-02-05T02:44:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overseas-trip-after-bilateral-thr.324/</loc><lastmod>2007-12-30T13:47:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/you-are-terrifying-me.325/</loc><lastmod>2008-01-01T00:36:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling.326/</loc><lastmod>2007-12-30T07:08:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-after-knee-replacement.327/</loc><lastmod>2008-01-15T11:50:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seeing-the-light-at-the-end-of-the-tunnel.328/</loc><lastmod>2008-01-02T03:49:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-to-ask-my-consultant.329/</loc><lastmod>2008-01-01T00:30:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds.330/</loc><lastmod>2008-05-07T04:40:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sensitive-incision-scars.331/</loc><lastmod>2008-01-03T17:15:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/expectations-for-tkr-post-suregery-travel.332/</loc><lastmod>2008-01-04T22:55:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4th-revision.333/</loc><lastmod>2008-04-15T04:47:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-knee-replacement-surgery-1year.334/</loc><lastmod>2008-01-05T01:09:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/100-days-knee-still-swolen.335/</loc><lastmod>2008-01-05T21:54:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replaced-sept-5-still-problems.336/</loc><lastmod>2008-01-05T23:59:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-osteotomy-or-hip-replacement.337/</loc><lastmod>2008-01-06T17:26:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bizzare-swelling-suddenly-after-2nd-surgery.338/</loc><lastmod>2008-01-06T22:55:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/32-year-old-with-knee-problem-needs-advice.339/</loc><lastmod>2008-01-09T08:13:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-do-they-last.340/</loc><lastmod>2008-01-12T00:36:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-site-35-yo-total-knee-replacement.341/</loc><lastmod>2008-01-08T23:05:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-my-tkr-1-4-08-3-days-ago.342/</loc><lastmod>2008-01-09T06:54:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crutches.343/</loc><lastmod>2008-01-14T02:33:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/44-yr-old-female.344/</loc><lastmod>2008-01-25T02:43:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-days-after-tkr.345/</loc><lastmod>2008-01-11T01:22:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-after-patellectomy.346/</loc><lastmod>2008-01-14T23:06:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feel-awful.347/</loc><lastmod>2008-07-31T15:57:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-i-run-again.348/</loc><lastmod>2008-04-14T11:17:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/full-of-questions.349/</loc><lastmod>2008-01-22T01:30:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complications.350/</loc><lastmod>2008-01-14T06:04:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-concerns.351/</loc><lastmod>2008-01-16T21:00:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/type-of-device.352/</loc><lastmod>2008-01-15T00:15:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feel-a-popping-or-a-clicking.353/</loc><lastmod>2008-07-28T16:18:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/horses-after-replacement.354/</loc><lastmod>2008-05-19T01:11:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-precautions.355/</loc><lastmod>2008-01-16T10:56:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-after-tkr.356/</loc><lastmod>2008-02-27T20:32:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-return-to-work.357/</loc><lastmod>2008-01-16T20:52:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ceramic-on-ceramic-thr-35yrs-old.358/</loc><lastmod>2008-03-17T18:58:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deciding-on-surgery.359/</loc><lastmod>2008-05-27T08:24:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning-pain-in-thigh.360/</loc><lastmod>2008-01-21T11:25:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilaterial-tkr-11-26-07.361/</loc><lastmod>2008-01-19T20:44:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fda-stryker-letter.362/</loc><lastmod>2008-01-25T23:00:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/redness-and-irritation.363/</loc><lastmod>2008-01-20T17:19:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/renewed-activity-after-thr.364/</loc><lastmod>2008-01-20T00:57:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-please.365/</loc><lastmod>2008-02-19T01:47:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach-to-thr.366/</loc><lastmod>2008-03-11T10:26:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/computer-aided-knee-surgery.367/</loc><lastmod>2008-02-23T23:49:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/difficulty-sleeping.368/</loc><lastmod>2008-02-02T06:20:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-i-survived-tkr-four-days-ago.369/</loc><lastmod>2008-01-22T01:28:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bending-the-knees-when-walking.370/</loc><lastmod>2008-01-22T01:25:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/implant-selection.371/</loc><lastmod>2008-01-25T03:00:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-dad.372/</loc><lastmod>2008-01-25T03:45:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-and-ive-had-it.373/</loc><lastmod>2008-02-04T19:02:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-80-yr-old-mom-scheduled-for-2-1-thr.374/</loc><lastmod>2008-01-26T01:06:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/22-and-noticing-more-restrictions.375/</loc><lastmod>2008-01-28T14:13:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-day.376/</loc><lastmod>2008-01-29T02:10:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/offtopic-informative-lasik-anyone.377/</loc><lastmod>2008-01-25T03:24:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-got-my-hip-done.378/</loc><lastmod>2008-02-19T23:23:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pedal-exerciser.379/</loc><lastmod>2008-01-29T05:50:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-complication-from-prior-osteotomy.380/</loc><lastmod>2008-01-26T15:31:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/transient-pain.381/</loc><lastmod>2008-02-01T18:17:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brain-fatigue.382/</loc><lastmod>2008-01-26T15:24:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bi-lateral-tkr-pre-surgery-prep.383/</loc><lastmod>2008-01-30T21:12:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trouble-with-pedaling-at-pt.384/</loc><lastmod>2008-04-07T09:47:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op.385/</loc><lastmod>2008-02-06T01:45:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-i-have-some-questions-34-needing-replacement-eventually.386/</loc><lastmod>2008-01-28T12:30:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hooray-i-am-sleeping-now.387/</loc><lastmod>2008-03-12T09:43:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walked-w-o-my-walker.388/</loc><lastmod>2008-01-30T12:34:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-options.389/</loc><lastmod>2008-01-28T12:28:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearly-9-weeks-post-op.390/</loc><lastmod>2008-01-30T13:08:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mis-vs-traditional-knee-replacement.391/</loc><lastmod>2008-01-30T11:52:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-is-too-much.392/</loc><lastmod>2008-01-30T04:22:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-for-2-thr.393/</loc><lastmod>2008-03-10T16:31:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-good-the-bad-and-the-ugly.394/</loc><lastmod>2008-01-30T13:06:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-support.395/</loc><lastmod>2008-04-01T11:37:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/encouraging-doctor-visit.396/</loc><lastmod>2008-02-06T20:09:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/computer-navigatin-and-surgery.397/</loc><lastmod>2008-02-02T01:40:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-plus-6-days.398/</loc><lastmod>2008-02-02T13:41:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-and-doing-good.399/</loc><lastmod>2008-01-31T18:45:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-months-after-tkr.400/</loc><lastmod>2008-02-02T20:53:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/encouraging-progress.401/</loc><lastmod>2008-02-07T19:37:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/80yr-old-mom-2-1-surgery-update.402/</loc><lastmod>2008-02-05T11:24:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/melanie.403/</loc><lastmod>2008-02-21T13:14:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yippee-i-did-it.404/</loc><lastmod>2008-02-07T23:33:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-put-this-delicately.405/</loc><lastmod>2008-02-08T15:18:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op-pain-increasing-help.406/</loc><lastmod>2008-02-08T04:01:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hot-tub-scar-sensitivity.407/</loc><lastmod>2008-02-10T03:47:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-5th-week-after-tkr.408/</loc><lastmod>2008-02-27T09:28:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-3-wks-post-today-and-had-a-great-day.409/</loc><lastmod>2008-02-08T15:55:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankles-swollen.410/</loc><lastmod>2008-02-09T15:54:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/80yr-old-mom-rehab-update.411/</loc><lastmod>2008-03-22T16:07:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/discouraged.412/</loc><lastmod>2008-02-17T11:30:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you-all.413/</loc><lastmod>2008-02-10T00:27:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-my-hip-back.414/</loc><lastmod>2008-02-23T21:14:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/drug-concern.415/</loc><lastmod>2008-02-12T01:22:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/josephine-question-for-you.416/</loc><lastmod>2008-02-15T04:34:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-helps-with-rom.417/</loc><lastmod>2008-02-18T23:13:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/released-from-therapy.418/</loc><lastmod>2008-02-14T14:12:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-post-op.419/</loc><lastmod>2008-02-13T08:03:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-sleeping.420/</loc><lastmod>2008-02-15T19:50:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-anyone.421/</loc><lastmod>2008-02-14T21:00:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-spinal-nerve-block-for-tkr.422/</loc><lastmod>2008-03-25T12:45:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/29-and-scared-of-thr.423/</loc><lastmod>2008-02-14T12:22:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/80yr-old-mom-hematoma.424/</loc><lastmod>2008-02-14T16:27:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-double-whammy-pkr-and-lumbar-diskectomy.425/</loc><lastmod>2008-02-15T16:15:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/freedom.426/</loc><lastmod>2008-02-24T00:35:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-overwhelmed.427/</loc><lastmod>2008-05-23T12:53:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/80yr-old-mom-coming-home-sunday.428/</loc><lastmod>2008-02-16T05:12:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hematoma-question.429/</loc><lastmod>2008-02-17T13:17:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-patients-rule.430/</loc><lastmod>2008-03-28T03:33:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-necessary.431/</loc><lastmod>2008-02-21T13:22:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-after-bilateral-hip.432/</loc><lastmod>2008-03-19T18:57:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gotten-myself-into-trouble.433/</loc><lastmod>2008-03-14T05:24:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-thr-on-feb-13.434/</loc><lastmod>2008-03-11T23:50:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-anyone-think-some-slow-dancing-is-possible-just-1-year-after-btkrs.435/</loc><lastmod>2008-02-18T17:09:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-days-to-go-until-my-first-tkr.436/</loc><lastmod>2008-02-19T16:12:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/80-yr-old-mom-update.437/</loc><lastmod>2008-02-18T09:21:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-motion-115.438/</loc><lastmod>2008-02-19T15:14:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depression.439/</loc><lastmod>2008-02-21T00:36:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-double-tkr-in-six-weeks.440/</loc><lastmod>2008-02-19T01:57:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-months-post-tkr.441/</loc><lastmod>2008-03-04T13:32:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-down-stairs.442/</loc><lastmod>2008-02-19T17:07:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worn-out-hubby.443/</loc><lastmod>2008-02-19T10:50:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-energy-9-weeks-on.444/</loc><lastmod>2008-02-19T17:03:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-week.445/</loc><lastmod>2008-02-21T00:45:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stryker-triathlon-lets-hear-it.446/</loc><lastmod>2008-02-23T20:53:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated-help.447/</loc><lastmod>2008-02-21T13:12:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-anyone-have-information-as-how-to-obtain-os-credentials.448/</loc><lastmod>2008-02-21T13:15:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-school-and-starting-new-pt-journey.449/</loc><lastmod>2008-02-21T04:24:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-help-me.450/</loc><lastmod>2008-02-22T23:59:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tips-to-straighten-tkr-leg.451/</loc><lastmod>2008-03-12T20:13:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-post-op-struggling.452/</loc><lastmod>2008-02-25T15:06:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-before.453/</loc><lastmod>2008-02-23T22:47:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement-recovery.454/</loc><lastmod>2008-02-22T03:28:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-forum-surgery-next-wednesday.455/</loc><lastmod>2008-02-26T10:40:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/20-years-old-getting-hips-replaced.456/</loc><lastmod>2008-04-16T13:59:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thinking-of-jb94102-today.457/</loc><lastmod>2008-02-22T13:46:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-after.458/</loc><lastmod>2008-02-26T13:43:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds.459/</loc><lastmod>2008-02-27T18:16:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-newby-help.460/</loc><lastmod>2008-02-26T00:32:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lets-talk-about-sex.461/</loc><lastmod>2008-06-07T17:14:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work.462/</loc><lastmod>2008-02-23T19:43:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-exercises.463/</loc><lastmod>2008-03-08T13:28:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/80-yr-old-mom-update.464/</loc><lastmod>2008-02-26T13:07:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-knee-acting-up-since-tkr.465/</loc><lastmod>2008-02-24T21:40:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calling-jb94102.466/</loc><lastmod>2008-03-02T19:39:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scary-posts.467/</loc><lastmod>2008-03-03T12:44:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-day-tomorrow.468/</loc><lastmod>2008-03-06T01:03:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-josephine.469/</loc><lastmod>2008-02-26T12:40:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/outpatient-pt.470/</loc><lastmod>2008-02-26T16:10:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-questions-i-forgot-to-ask.471/</loc><lastmod>2008-02-26T12:24:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/custom-fit-tkr.472/</loc><lastmod>2008-02-29T14:04:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-four-months-pt-and-rom.473/</loc><lastmod>2008-04-07T06:44:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/plastic-surgery-after-thr.474/</loc><lastmod>2008-02-27T00:36:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-you-insomniacs.475/</loc><lastmod>2008-03-10T10:10:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thanks-to-all.476/</loc><lastmod>2008-03-03T03:35:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/josephine-are-you-o-k.477/</loc><lastmod>2008-02-27T19:13:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-the-point.478/</loc><lastmod>2008-03-07T10:16:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-thread-with-lots-of-questions.479/</loc><lastmod>2008-03-03T20:27:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-op-tkr.480/</loc><lastmod>2008-03-18T18:00:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tommorrow-is-my-turn.481/</loc><lastmod>2008-03-08T23:24:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxiety.482/</loc><lastmod>2008-03-03T20:22:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stairs.483/</loc><lastmod>2008-02-29T04:50:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-baaaaack.484/</loc><lastmod>2008-03-08T12:06:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-and-tightness.485/</loc><lastmod>2008-03-11T03:43:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dreading-physical-therapy.486/</loc><lastmod>2009-04-02T02:39:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/work.487/</loc><lastmod>2008-03-03T05:08:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-3-and-a-different-world.488/</loc><lastmod>2008-03-10T12:15:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/praise-god-and-thank-you-all.489/</loc><lastmod>2008-03-04T23:20:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-newbie.490/</loc><lastmod>2008-03-03T17:05:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-some-fun-for-a-change.491/</loc><lastmod>2008-03-04T17:49:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-day-and-extremely-happy.492/</loc><lastmod>2008-03-01T12:11:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-five-days-apart-or-months-apart.493/</loc><lastmod>2008-03-05T17:50:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-like-im-crazy.494/</loc><lastmod>2008-03-02T16:19:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr.495/</loc><lastmod>2008-03-24T00:37:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/relax-and-walk.496/</loc><lastmod>2008-03-05T18:05:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/josephine-question-for-ya.497/</loc><lastmod>2008-03-07T10:17:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-adhesions.498/</loc><lastmod>2008-03-05T02:14:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nu-neez-waiting-to-hear-from-you.499/</loc><lastmod>2008-03-09T20:25:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-vs-hip-resurfacing.500/</loc><lastmod>2008-03-04T14:05:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whooohooo.501/</loc><lastmod>2008-03-04T11:42:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-wow.502/</loc><lastmod>2008-03-06T21:33:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glenda.503/</loc><lastmod>2008-03-20T05:37:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-to-understand.504/</loc><lastmod>2008-03-05T11:03:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-concerned.505/</loc><lastmod>2008-03-05T18:57:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/encouraged.506/</loc><lastmod>2008-03-06T18:28:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-feel-it-cant-be-put-off-much-longer.507/</loc><lastmod>2008-03-05T00:01:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/husband-climbing-wall-help.508/</loc><lastmod>2008-03-08T21:12:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tonights-semi-funny.509/</loc><lastmod>2008-03-12T04:44:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-question.510/</loc><lastmod>2008-03-11T02:50:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-lifestyle.511/</loc><lastmod>2008-03-07T03:24:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ok-im-in.512/</loc><lastmod>2008-03-09T05:44:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/be-careful-of-any-signs-of-infection.513/</loc><lastmod>2008-04-21T00:22:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lots-of-s.514/</loc><lastmod>2008-03-22T03:51:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-equipment.515/</loc><lastmod>2008-03-06T22:53:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wheres-skeet.517/</loc><lastmod>2008-03-09T04:25:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/biomet-vanguard-system-golfers.518/</loc><lastmod>2008-03-08T13:46:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you-jo-and-patti-for-caring.519/</loc><lastmod>2008-03-08T23:23:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/emotional-baggage.520/</loc><lastmod>2008-03-07T23:35:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-4.521/</loc><lastmod>2008-03-07T21:23:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-my-aching-knee-and-hip.522/</loc><lastmod>2008-03-09T04:08:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-days-post-rtkr-and-feeling-good.523/</loc><lastmod>2008-03-10T04:11:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-weather-gives-me-kneesals.524/</loc><lastmod>2008-03-09T16:43:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-i-have-to-shout-cause-of-gout-ouch-sh.525/</loc><lastmod>2008-03-09T04:13:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-vs-resurfacing-option.526/</loc><lastmod>2008-05-15T22:08:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-and-all-is-well.527/</loc><lastmod>2008-03-10T10:59:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suggestins-for-questions-i-should-ask-my-os-during-my-first-post-op-visit.528/</loc><lastmod>2008-03-09T17:23:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tar.530/</loc><lastmod>2008-03-12T09:40:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coming-off-percocet.531/</loc><lastmod>2008-03-10T13:47:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-im-pokey-and-i-have.532/</loc><lastmod>2008-03-18T21:59:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-dreaded-diet.533/</loc><lastmod>2008-03-20T11:07:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gatiger.534/</loc><lastmod>2008-03-15T13:00:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/o-k-im-at-7-5-wks-and-hurting.535/</loc><lastmod>2008-03-10T18:36:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-from-jb.536/</loc><lastmod>2008-03-12T03:46:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slippers-and-shoes.537/</loc><lastmod>2008-03-12T16:50:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-tkr-new-to-site.538/</loc><lastmod>2008-03-12T10:25:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-got-back-from-the-dr-good-news.539/</loc><lastmod>2008-03-14T00:39:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clicky-hip.540/</loc><lastmod>2008-03-12T12:37:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/p-t-seems-pt-for-tkr-is-pretty-much-the-same-process.541/</loc><lastmod>2008-03-11T22:06:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yo-rowdy.543/</loc><lastmod>2008-03-15T17:28:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-was-i-thinking.544/</loc><lastmod>2008-03-12T02:26:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-josephine.545/</loc><lastmod>2008-03-27T16:37:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brother-sister-both-had-tkr-different-results.546/</loc><lastmod>2008-03-12T00:01:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-this-site-glad-i-found-you-all.547/</loc><lastmod>2008-03-12T16:05:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-josephine.548/</loc><lastmod>2008-03-11T22:23:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gait-training.549/</loc><lastmod>2008-03-16T12:07:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/survived-the-weekend.550/</loc><lastmod>2008-03-13T00:51:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yet-another-question-for-josephine.551/</loc><lastmod>2008-03-15T02:07:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-after.552/</loc><lastmod>2008-03-13T11:00:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/okay-folks-here-is-your-funny-for-today.553/</loc><lastmod>2008-03-12T03:55:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-miss-you-until-next-week.554/</loc><lastmod>2008-03-13T12:55:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extreme-soreness.555/</loc><lastmod>2008-03-13T03:35:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain.556/</loc><lastmod>2008-03-12T22:46:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questiona-about-forum.557/</loc><lastmod>2008-03-15T18:06:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whole-body-virbration-exercise-after-tkr.558/</loc><lastmod>2008-03-15T22:39:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-6-hip-great-back-killing-me.559/</loc><lastmod>2008-04-07T15:13:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-are-you-glenda-klinger.560/</loc><lastmod>2008-03-13T03:32:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-thursday-pondering.561/</loc><lastmod>2008-05-16T10:46:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-you-practicing-walking.562/</loc><lastmod>2008-03-18T15:45:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthroscopy-pre-op-test-today-abnormal-ecg.563/</loc><lastmod>2008-03-18T02:14:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sorry-about-the-grits-comments-pattipoo.564/</loc><lastmod>2008-03-16T17:35:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lookin-to-get-back-on-the-baseseball-field.565/</loc><lastmod>2008-03-15T11:33:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-tonight.566/</loc><lastmod>2008-03-14T03:36:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-16-after-the-hip-replacement.567/</loc><lastmod>2008-03-15T13:59:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/who-else-has-lousy-insurance.568/</loc><lastmod>2008-03-16T03:21:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-kaths-day-again.569/</loc><lastmod>2008-03-21T15:28:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/funny.570/</loc><lastmod>2008-03-15T13:08:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beat-up-from-the-feet-up.571/</loc><lastmod>2008-03-16T02:49:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-5-and-the-sunshines-again.572/</loc><lastmod>2008-03-15T13:53:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-closed-manipulation.573/</loc><lastmod>2008-03-16T16:22:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-signs-of-infection.574/</loc><lastmod>2008-03-23T04:34:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-new-knee-need-help.575/</loc><lastmod>2008-03-18T11:23:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteoporosis-and-various-other-questions.576/</loc><lastmod>2008-03-16T01:34:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-increase-stamina.577/</loc><lastmod>2008-03-18T02:30:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-couple-of-qs.578/</loc><lastmod>2008-03-17T00:48:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/internal-suture-question-for-josephine.579/</loc><lastmod>2008-03-16T22:18:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-op-of-left-hip-and-scheduled-for-right-hip-in-two-weeks-yikes.580/</loc><lastmod>2008-03-17T02:24:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hey-its-time-to-ride-a-real-bike.581/</loc><lastmod>2008-03-17T10:09:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/average-weight-of-metal-on-metal-hip.582/</loc><lastmod>2008-03-17T18:32:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/top-othe-marnin-to-ya.583/</loc><lastmod>2008-03-17T15:32:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flexibility.584/</loc><lastmod>2008-03-17T18:03:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nausea.585/</loc><lastmod>2008-03-20T09:04:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-a-newbe-to-this-forum.586/</loc><lastmod>2008-04-10T01:17:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-femur-question.587/</loc><lastmod>2008-03-18T00:51:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-dr-visit.588/</loc><lastmod>2008-03-19T23:00:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-weeks-post-tkr-manipulation-s.589/</loc><lastmod>2008-05-06T16:35:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-the-experts.590/</loc><lastmod>2008-03-20T05:35:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/remarkable-physical-therapy.591/</loc><lastmod>2008-03-24T17:41:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stop-these-weather-fronts-theyre-killing-me.592/</loc><lastmod>2008-03-20T19:18:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/air-travel.593/</loc><lastmod>2008-03-21T23:49:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-recovery.594/</loc><lastmod>2008-03-20T17:26:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-three-month-check-up.595/</loc><lastmod>2008-03-24T22:09:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-sick.596/</loc><lastmod>2008-03-22T04:21:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-stiffness-after-sitting.597/</loc><lastmod>2008-03-21T11:23:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-prosthesis-is-best.598/</loc><lastmod>2008-04-07T20:31:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jenniferg.599/</loc><lastmod>2008-03-23T17:23:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-day-at-therapy.600/</loc><lastmod>2008-03-27T19:21:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brighter-futures.601/</loc><lastmod>2008-03-20T19:17:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-week-visit-today.602/</loc><lastmod>2008-03-21T17:08:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-is-tkr-rehab-like-a-jig-saw-puzzle.603/</loc><lastmod>2008-03-21T21:10:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/josephene-hows-the-knee-and-weather.604/</loc><lastmod>2008-03-21T03:00:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/splat-to-the-ground.605/</loc><lastmod>2008-03-21T15:35:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/opinions-appreciated.606/</loc><lastmod>2008-03-25T12:40:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/about-flying.607/</loc><lastmod>2008-03-22T15:22:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-forum-statistics.608/</loc><lastmod>2008-03-22T14:43:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hey-patti-check-out-my-swollen-monkey.609/</loc><lastmod>2008-04-03T03:38:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-introduction.610/</loc><lastmod>2008-05-03T13:56:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/21-days-post-rtkr.611/</loc><lastmod>2008-03-22T04:06:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/girls-only.612/</loc><lastmod>2008-03-23T16:59:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-high.613/</loc><lastmod>2008-03-23T01:37:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finding-a-rehab-center.614/</loc><lastmod>2008-03-23T04:57:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-facility.615/</loc><lastmod>2008-03-22T12:22:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/experiences-4-days-post-single-knee.616/</loc><lastmod>2008-03-22T20:58:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conquered-the-stairs.617/</loc><lastmod>2008-03-24T00:26:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/combed-the-beach.618/</loc><lastmod>2008-03-24T23:09:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-a-bad-bad-girl.619/</loc><lastmod>2008-03-24T00:20:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member.620/</loc><lastmod>2008-03-26T08:34:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-weeks-tomorrow.621/</loc><lastmod>2008-03-26T13:59:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankles-hurt-feet-swollen.622/</loc><lastmod>2008-03-28T01:40:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-a-little-support.623/</loc><lastmod>2008-03-30T06:59:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-hips-need-to-go.624/</loc><lastmod>2008-04-01T21:12:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain-after-hip-replacement.625/</loc><lastmod>2008-04-07T23:09:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-and-counting.626/</loc><lastmod>2008-03-27T15:07:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-hips-at-the-same-time.627/</loc><lastmod>2008-04-01T23:02:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-spell-relief.628/</loc><lastmod>2008-03-25T13:42:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-im-new.629/</loc><lastmod>2008-03-25T21:24:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-had-previous-surgeries-before-tkr.630/</loc><lastmod>2008-04-04T02:55:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgery-questions.631/</loc><lastmod>2008-03-26T11:37:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anybody-else-up.632/</loc><lastmod>2008-03-26T23:06:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-start-a-new-thread.633/</loc><lastmod>2008-04-01T03:53:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/26-degrees-thats-it-im-not-leaving-the-house.634/</loc><lastmod>2008-04-05T23:25:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation-this-week-a-little-scared.635/</loc><lastmod>2008-04-14T04:59:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-uk.636/</loc><lastmod>2008-04-07T20:27:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-set-of-wheels.637/</loc><lastmod>2008-03-26T21:50:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-rtkr-15-weeks-crossing-legs-and-kneeling.638/</loc><lastmod>2008-03-29T14:08:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/salves-for-your-tkr-scar-controversy.639/</loc><lastmod>2008-04-22T21:53:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/from-ukraine-i-need-friends-after-thp.640/</loc><lastmod>2008-04-03T01:02:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yo-rednecks.641/</loc><lastmod>2008-03-26T14:25:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ibinlimpins-day.642/</loc><lastmod>2008-03-28T05:28:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/word-of-warning.643/</loc><lastmod>2008-03-28T07:30:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/progress-feels-great-at-4-weeks.644/</loc><lastmod>2008-03-27T19:54:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-and-urination.645/</loc><lastmod>2008-04-17T14:09:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoe-croc.646/</loc><lastmod>2008-03-28T03:20:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-at-35-and-8th-hip-surgery.647/</loc><lastmod>2008-03-27T01:43:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why.648/</loc><lastmod>2008-03-27T15:37:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-a-simple-hello-all.649/</loc><lastmod>2008-03-28T18:07:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ive-got-the-hippy-hippy-shakes.650/</loc><lastmod>2008-03-28T03:49:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-switched-joints.651/</loc><lastmod>2008-03-28T17:07:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/percocet.652/</loc><lastmod>2008-04-10T13:58:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-much.653/</loc><lastmod>2008-03-27T16:47:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-tired.654/</loc><lastmod>2008-03-27T23:08:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/damage-control.655/</loc><lastmod>2008-03-28T16:56:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hip-replacement.656/</loc><lastmod>2008-04-02T21:28:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-pt-today-hoorah.657/</loc><lastmod>2008-03-29T03:46:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-on-with-our-lives.658/</loc><lastmod>2008-04-02T15:25:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacements-when-youre-young.659/</loc><lastmod>2008-09-08T11:58:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/keeping-track.660/</loc><lastmod>2008-03-31T04:54:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kr-on-below-knee-amputee.661/</loc><lastmod>2008-03-28T20:13:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posting-a-pic-of-my-family-and-me.662/</loc><lastmod>2008-03-31T12:17:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member.663/</loc><lastmod>2008-04-08T12:29:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-lenght-discrepancy.664/</loc><lastmod>2008-03-30T22:13:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving-14-weeks-post-op.665/</loc><lastmod>2008-03-28T16:54:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/poster-to-take-to-your-doctors-office.666/</loc><lastmod>2008-03-29T15:29:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-about-pt.667/</loc><lastmod>2008-03-28T22:15:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/damp-weather-ouch.668/</loc><lastmod>2008-03-30T21:06:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-in-out-of-car.669/</loc><lastmod>2008-03-31T20:08:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/up-last-night.670/</loc><lastmod>2008-03-30T22:12:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-josephine.671/</loc><lastmod>2008-04-04T03:24:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-weeks-and-the-pain-is-back.672/</loc><lastmod>2008-03-30T21:45:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-from-uk.673/</loc><lastmod>2008-04-02T21:24:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-after-rthr.674/</loc><lastmod>2008-04-02T22:28:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/davidson-vs-the-jayhawks.675/</loc><lastmod>2008-03-31T02:16:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yo-ibinlimpin.676/</loc><lastmod>2008-04-01T03:49:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riding-a-bike.677/</loc><lastmod>2008-03-31T02:14:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-good-the-bad.678/</loc><lastmod>2008-04-11T15:55:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-will-i-be-able-to-tie-my-shoes.679/</loc><lastmod>2008-04-07T19:37:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-advice-just-found-out-i-need-bilateral-hips.680/</loc><lastmod>2008-04-18T18:47:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-got-out.681/</loc><lastmod>2008-04-20T19:46:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-askin.682/</loc><lastmod>2008-04-03T13:26:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fixed-or-medial-pivot-bearing.683/</loc><lastmod>2008-04-12T15:21:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-are-your-knees-josephine.684/</loc><lastmod>2008-03-31T11:48:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-bicycle-routine.685/</loc><lastmod>2008-03-31T04:35:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lymph-drainage.686/</loc><lastmod>2008-04-01T03:56:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/missing-people.687/</loc><lastmod>2008-04-05T04:46:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/go-swimming-doug.688/</loc><lastmod>2008-04-01T18:52:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-heebee-jeebee-kneebees-tonight.689/</loc><lastmod>2008-04-04T13:25:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-gotta-do-this-for-how-long.690/</loc><lastmod>2008-04-01T03:07:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/morning-stiffness-that-wont-go-away.691/</loc><lastmod>2008-04-01T18:37:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-control.692/</loc><lastmod>2008-04-04T09:49:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/artificial-cartilege-research.693/</loc><lastmod>2008-04-02T17:11:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finished-my-first-op-pt.694/</loc><lastmod>2008-04-01T03:23:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-stop-emails-from-bonesmart.695/</loc><lastmod>2008-04-01T20:55:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-girls.696/</loc><lastmod>2008-04-03T00:02:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-real-bike-is-where-it-is-at.697/</loc><lastmod>2008-04-01T03:14:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gettin-tired.698/</loc><lastmod>2008-04-01T03:59:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.699/</loc><lastmod>2008-04-08T01:02:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numbness-pain-anemia.700/</loc><lastmod>2008-04-09T05:39:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness-on-outside-of-knee.701/</loc><lastmod>2008-04-01T19:21:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/contacted-about-physio.702/</loc><lastmod>2008-04-02T08:57:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anybody.703/</loc><lastmod>2008-04-03T22:59:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sciatica.704/</loc><lastmod>2008-04-03T12:56:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-new-member-to-this-site-9-wks-post-op.705/</loc><lastmod>2008-04-05T18:43:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trumpets-please.706/</loc><lastmod>2008-04-03T14:10:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ouch-incisions.707/</loc><lastmod>2008-04-03T01:42:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doug-doug-doug.708/</loc><lastmod>2008-04-02T02:36:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-mattress.709/</loc><lastmod>2008-04-04T05:16:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-facing-surgery.711/</loc><lastmod>2008-04-02T17:29:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hot-knees-18-months-later.712/</loc><lastmod>2008-04-04T10:46:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-on-recliner-chair.713/</loc><lastmod>2008-06-02T16:18:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-some-info-on-therapy.714/</loc><lastmod>2008-04-05T19:01:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anybody-have-a-novacain-drip-to-their-knee-during-surgery.715/</loc><lastmod>2008-04-10T13:40:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-baaaack-and-i-sure-missed-you-all.716/</loc><lastmod>2008-04-03T12:56:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pictures-of-tkr-forum-members.717/</loc><lastmod>2008-04-09T04:55:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/josephine-knee-tightness.718/</loc><lastmod>2008-04-04T21:20:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-a-tens-machine.719/</loc><lastmod>2008-04-06T22:42:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/falling-asleep-tingle-feeling.720/</loc><lastmod>2008-04-05T13:00:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-muscles.721/</loc><lastmod>2008-04-05T01:34:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-josephine-re-tens-machines.723/</loc><lastmod>2008-04-05T04:54:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/researching-knee-replacement.724/</loc><lastmod>2008-04-26T12:06:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation-questions.725/</loc><lastmod>2008-04-06T06:25:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/if-your-back-hurts-ever-try-this-simple-thing.726/</loc><lastmod>2008-04-13T12:37:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-and-bicycling-2.727/</loc><lastmod>2008-04-04T09:42:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-teeth-and-surgery.728/</loc><lastmod>2008-04-07T20:19:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-need-some-help.729/</loc><lastmod>2008-04-09T05:50:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/useless-doug-factoid.730/</loc><lastmod>2008-04-06T03:23:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sore-calf-muscle.731/</loc><lastmod>2008-04-05T13:11:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gotta-be-gentle.732/</loc><lastmod>2008-04-06T02:39:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life-after-hip-replacement.733/</loc><lastmod>2008-04-05T18:04:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-serious-help-posting-a-photo.734/</loc><lastmod>2008-04-06T00:34:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-book-on-all-aspects-of-joint-replacement.735/</loc><lastmod>2008-04-06T08:20:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/choosing-surgeon-bilateral-replacements-2-surgeons.736/</loc><lastmod>2008-04-07T02:37:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-post-op-and-i-finally-did-it.737/</loc><lastmod>2008-04-06T18:34:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thanks-jb94102.738/</loc><lastmod>2008-04-06T18:34:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jayhawks-and-tar-heels-game.739/</loc><lastmod>2008-04-07T05:56:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/final-two.740/</loc><lastmod>2008-04-06T02:03:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-is-it-too-late-for-a-mua.741/</loc><lastmod>2008-04-07T19:14:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-guys-only-top-secret-man-stuff.742/</loc><lastmod>2008-04-07T04:52:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/checking-in.743/</loc><lastmod>2008-04-07T05:20:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gonna-try-to-drive.744/</loc><lastmod>2008-04-07T04:10:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-were-your-private-milestones.745/</loc><lastmod>2008-05-08T04:52:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ten-miles-on-the-bike-today.746/</loc><lastmod>2008-04-11T16:30:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yo-girls.747/</loc><lastmod>2008-04-08T04:50:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/daily-walk.748/</loc><lastmod>2008-04-07T12:47:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rowdys-tkr-tomorrow.749/</loc><lastmod>2008-04-07T09:12:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medication-error.750/</loc><lastmod>2008-04-10T04:12:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pilates.751/</loc><lastmod>2008-04-07T20:52:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-out-the-bath.753/</loc><lastmod>2008-04-08T14:59:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fear-of-falling.754/</loc><lastmod>2008-04-24T16:29:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hey-skichick.755/</loc><lastmod>2008-04-16T22:42:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-computer-people.756/</loc><lastmod>2008-04-09T03:37:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/called-some-balls-and-strikes-today-ladies-and-gents.757/</loc><lastmod>2008-04-08T10:22:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-and-acl-replace.758/</loc><lastmod>2008-04-14T14:06:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jayhawks-national-champions.759/</loc><lastmod>2008-04-09T03:39:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op.760/</loc><lastmod>2008-04-09T11:16:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thunder-knee.761/</loc><lastmod>2008-04-10T01:26:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-week-post-op-my-turn.762/</loc><lastmod>2008-04-08T12:49:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-my-first-fall.763/</loc><lastmod>2008-04-10T01:08:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-stiff-is-your-knee-at-10-weeks-or-more.764/</loc><lastmod>2008-04-09T04:35:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-week-post-op.765/</loc><lastmod>2008-04-09T14:10:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-hip-protrusion.766/</loc><lastmod>2008-08-26T01:51:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-clots.767/</loc><lastmod>2008-04-10T02:18:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-month-checkup-today.768/</loc><lastmod>2008-04-09T04:35:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-weekend-shindig.769/</loc><lastmod>2008-04-10T01:20:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/care-in-using-cortaflex.770/</loc><lastmod>2008-04-10T02:10:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-comfortable-seating.771/</loc><lastmod>2008-04-10T01:22:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/milestone-doctor-visit.772/</loc><lastmod>2008-04-18T18:33:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/active-rock-climber-needing-thr.774/</loc><lastmod>2008-08-10T07:08:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-anyone-have-general-joint-pains.775/</loc><lastmod>2008-04-13T12:40:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-major-pain.776/</loc><lastmod>2008-04-15T18:58:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ooohh-the-embarrassment.777/</loc><lastmod>2008-04-12T03:49:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-a-go-for-june-for-bilat-surgery.778/</loc><lastmod>2008-04-11T17:27:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-set.779/</loc><lastmod>2008-04-11T19:10:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dw6928.780/</loc><lastmod>2008-04-12T04:37:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-curse-of-the-monkey.781/</loc><lastmod>2008-04-11T11:01:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/old-new-knee-pictures.782/</loc><lastmod>2008-04-12T04:04:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/full-frontals-view-with-caution.783/</loc><lastmod>2008-04-15T20:57:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mailbox-size.784/</loc><lastmod>2008-04-12T03:47:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-outside-the-states.785/</loc><lastmod>2008-04-18T19:16:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-was-on-monday.786/</loc><lastmod>2008-04-12T02:29:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-posting-on-tkr-gang-photo-thread.788/</loc><lastmod>2008-04-13T06:49:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/huge-milestone-or-huge-mistake.789/</loc><lastmod>2008-04-12T03:51:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/found-my-monkey-and-it-wasnt-good.790/</loc><lastmod>2008-05-02T23:45:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skeet-i-wasnt-kidding.791/</loc><lastmod>2008-04-12T03:39:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again-ltkr-apr-14.792/</loc><lastmod>2008-04-12T03:04:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/qualifications-for-btkr.793/</loc><lastmod>2008-05-05T18:27:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-many-of-you-have-a-leg-length-discrepancy-following-thr.794/</loc><lastmod>2008-11-21T18:53:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/funny-video.795/</loc><lastmod>2008-04-13T02:09:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/something-goofy-on-the-forum.796/</loc><lastmod>2008-04-14T03:53:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you-patti.797/</loc><lastmod>2008-04-12T21:23:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/photo-comment-thread.798/</loc><lastmod>2008-05-15T05:19:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acupuncture.799/</loc><lastmod>2008-04-12T18:40:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walked-to-the-pub.800/</loc><lastmod>2008-04-14T09:53:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr.801/</loc><lastmod>2008-04-18T14:57:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-for-older-individuals.802/</loc><lastmod>2008-04-13T13:35:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-midwestern-spring.803/</loc><lastmod>2008-04-14T06:24:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shaving-and-foot-care.804/</loc><lastmod>2008-05-02T22:06:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-weeks-and-kinda-worried.805/</loc><lastmod>2008-04-14T02:36:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-out.806/</loc><lastmod>2008-10-15T18:24:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/various-questions-1-wk-after-surgery.807/</loc><lastmod>2008-05-19T13:57:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-wait-or-not.808/</loc><lastmod>2008-04-21T22:26:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-newbie-hi-there.809/</loc><lastmod>2008-04-17T18:09:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-does-the-prostesis-cost.810/</loc><lastmod>2008-04-18T21:23:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-is-skeet.811/</loc><lastmod>2008-04-16T20:24:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sporthogs-big-day.812/</loc><lastmod>2008-04-17T10:31:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/technical-question-for-josephine.813/</loc><lastmod>2008-04-15T02:10:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/golfing-shoes.814/</loc><lastmod>2008-04-16T01:14:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-am-i-so-tired.815/</loc><lastmod>2008-05-01T03:32:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/monday-funny.816/</loc><lastmod>2008-04-17T18:22:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-couple-of-disappointments.817/</loc><lastmod>2008-04-15T16:18:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-so-close.818/</loc><lastmod>2008-04-21T23:23:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-knee-replacement.819/</loc><lastmod>2008-04-15T02:01:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-surgery-testing.820/</loc><lastmod>2008-04-15T22:28:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-was-a-question-for-josephine.821/</loc><lastmod>2008-05-04T20:04:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/never-miss-a-day-reading-the-forum.822/</loc><lastmod>2008-04-17T18:19:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hairdresser-needing-answers.823/</loc><lastmod>2008-04-23T20:38:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-on-thigh-7-days-after-surgery.824/</loc><lastmod>2008-04-15T22:53:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/high-potty-chair-still-clamoring-for-new-info.825/</loc><lastmod>2008-05-26T10:19:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/friday-my-doctor-told-me-something-strange.826/</loc><lastmod>2008-04-29T19:18:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/johnc.828/</loc><lastmod>2008-06-05T08:38:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lots-and-lots-of-anxiety-i-think.829/</loc><lastmod>2008-05-21T05:12:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-easy-to-get-tired.830/</loc><lastmod>2008-04-16T05:12:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-left-hip-replacement-some-important-questions.831/</loc><lastmod>2008-04-17T03:13:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-yet-40-and-facing-tkr.832/</loc><lastmod>2008-06-07T09:40:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/been-mia.833/</loc><lastmod>2008-04-16T20:36:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/maybe-there-is-a-way-to-shave-your-legs.834/</loc><lastmod>2008-04-16T22:40:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/roll-call.835/</loc><lastmod>2008-05-03T05:03:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chrondromalacia-patellar-femoral-pain.836/</loc><lastmod>2008-04-19T00:11:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-monday.837/</loc><lastmod>2008-04-24T16:38:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-cardio-exercise.838/</loc><lastmod>2008-04-20T19:49:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-nausea.839/</loc><lastmod>2008-04-18T04:31:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-off-pain-pills-maybe.840/</loc><lastmod>2008-04-26T11:32:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/article-from-o-magazine-about-replacement-surgery.841/</loc><lastmod>2008-05-01T22:02:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-wanted-to-say.843/</loc><lastmod>2008-04-17T23:27:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-is-done.845/</loc><lastmod>2008-04-20T15:10:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staples-all-gone.846/</loc><lastmod>2008-04-18T15:41:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/athlete-needing-tkr.847/</loc><lastmod>2008-04-20T23:38:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calling-newwoman.848/</loc><lastmod>2008-04-19T04:41:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beware-of-research-studies.849/</loc><lastmod>2008-04-20T20:20:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-2-vs-1-surgeon-decided.850/</loc><lastmod>2008-04-20T20:56:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/earthquake.851/</loc><lastmod>2008-04-19T15:57:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-5-miles.853/</loc><lastmod>2008-04-19T03:42:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-knee-done-ltkr-apr-14.854/</loc><lastmod>2008-04-20T20:57:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/popeye-legs.855/</loc><lastmod>2008-04-19T04:44:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-non-medical-pain-releif.856/</loc><lastmod>2008-04-21T11:28:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/commuting-to-school.857/</loc><lastmod>2008-04-19T02:26:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-nighttime-problem.858/</loc><lastmod>2008-04-21T04:04:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/old-nighttime-problem.859/</loc><lastmod>2008-04-19T23:21:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yoga-pilates-stretching.860/</loc><lastmod>2008-04-22T09:07:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-milestone-for-me.861/</loc><lastmod>2008-05-26T01:32:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-those-who-havent-travelled-yet.862/</loc><lastmod>2008-04-21T05:34:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hows-that-knee-jo.863/</loc><lastmod>2008-04-21T05:42:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nsaids-after-tkr.864/</loc><lastmod>2008-04-21T05:03:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-into-the-hospital-for-another-manipulation.865/</loc><lastmod>2008-04-26T04:59:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-swelling.866/</loc><lastmod>2008-04-21T10:42:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-the-other-shoe-to-drop.867/</loc><lastmod>2008-04-21T03:57:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-year-revision-revue-stem-cell-question-for-josephine.868/</loc><lastmod>2008-04-21T14:14:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-do-you-get-the-equiptment-helps-or-is-that-provided.869/</loc><lastmod>2008-04-29T19:20:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-and-where-do-you-get-your-hip-replacement-helps.870/</loc><lastmod>2008-04-21T13:46:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/study-check-this-out-is-it-true-for-you.871/</loc><lastmod>2008-04-22T02:25:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-from-my-retreat.872/</loc><lastmod>2008-04-21T06:02:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-days-after-knee-replacement-worried.873/</loc><lastmod>2008-05-06T03:54:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joke-thread-please-dont-post-comments.874/</loc><lastmod>2008-05-16T15:18:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brand-new-tkr.875/</loc><lastmod>2008-04-25T04:57:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-post-op-with-some-wound-drainage.876/</loc><lastmod>2008-04-27T11:52:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-would-so-much-kike-to-rode-bicycl.877/</loc><lastmod>2008-04-22T11:48:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/support-stockings.878/</loc><lastmod>2008-04-24T16:46:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/guess-what-i-did-last-night.879/</loc><lastmod>2008-04-23T13:29:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-knee-after-15-weeks.880/</loc><lastmod>2008-04-24T16:32:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ok-ok-ok.881/</loc><lastmod>2008-04-24T02:51:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/we-passed.882/</loc><lastmod>2008-05-05T03:09:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incredible.883/</loc><lastmod>2008-04-23T13:55:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knees-crack.884/</loc><lastmod>2008-05-01T05:33:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-beach.885/</loc><lastmod>2008-04-23T04:48:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused.886/</loc><lastmod>2008-04-25T22:01:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tendon-catching-after-tkr.887/</loc><lastmod>2008-04-26T22:59:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankle-to-knee.888/</loc><lastmod>2008-04-28T16:20:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-the-game.889/</loc><lastmod>2008-04-28T23:26:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-therapy-on-the-way.890/</loc><lastmod>2008-05-17T04:45:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moving-country-12-weeks-after-thr.891/</loc><lastmod>2008-04-25T21:20:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/icing-back-of-knee.892/</loc><lastmod>2008-04-25T12:00:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rowdy.893/</loc><lastmod>2008-04-27T21:53:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-comitted-to-thr.894/</loc><lastmod>2008-04-26T16:23:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-tried.895/</loc><lastmod>2008-05-03T05:05:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-depression-questions.896/</loc><lastmod>2008-04-28T20:02:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cardio-exercised-and-playing-golf.897/</loc><lastmod>2008-04-26T20:39:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-of-my-dogs-picked-a-fight-with-a-groundhog.898/</loc><lastmod>2008-04-26T22:59:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/noisy-knee.899/</loc><lastmod>2008-04-27T06:38:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you-all-new-here.900/</loc><lastmod>2008-05-08T18:38:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking.901/</loc><lastmod>2008-04-28T11:25:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stockings.902/</loc><lastmod>2008-04-30T19:59:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blisters-on-hands-from-walker.903/</loc><lastmod>2008-05-02T21:58:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-tied-my-shoes.904/</loc><lastmod>2008-05-03T04:38:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-and-thanks.905/</loc><lastmod>2008-04-30T10:14:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/better-than-the-weather-channel.906/</loc><lastmod>2008-05-11T04:33:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-im-curious-is-it-actually-3-months-before.907/</loc><lastmod>2008-04-28T17:51:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-miles-today.908/</loc><lastmod>2008-04-28T02:54:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-kind-of-exercise-is-good-to-do-before-surgery.909/</loc><lastmod>2008-05-01T02:19:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-2-weeks-ago-today.910/</loc><lastmod>2008-04-30T06:47:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tillamook-cheese.912/</loc><lastmod>2008-05-06T03:51:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4wk-post-op-appt.913/</loc><lastmod>2008-04-29T19:22:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-15-weeks-out.914/</loc><lastmod>2008-05-03T04:03:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/taken-legal-steps.915/</loc><lastmod>2008-05-02T16:45:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-swelling.916/</loc><lastmod>2008-04-30T23:14:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-frame-for-next-hip-replacement.917/</loc><lastmod>2008-04-29T20:13:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-your-stiffness-level-after-3-months.918/</loc><lastmod>2008-05-06T04:32:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insomnia-two-months-out-of-hip-replacement-surgery.919/</loc><lastmod>2008-05-23T02:25:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-on-metal-and-gout.920/</loc><lastmod>2008-05-01T21:19:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-to-go-and-no-aspirin.921/</loc><lastmod>2008-05-01T11:41:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/auqa-therapy.922/</loc><lastmod>2008-05-04T22:38:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-precautions.923/</loc><lastmod>2008-05-12T22:46:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/something-good-to-share.924/</loc><lastmod>2008-05-02T12:48:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-at-86-years-old.925/</loc><lastmod>2008-05-07T18:37:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/twisting-the-new-knee.926/</loc><lastmod>2008-04-30T23:21:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-like-poop-need-an-mua.927/</loc><lastmod>2008-05-02T13:10:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-drug.928/</loc><lastmod>2008-05-06T13:10:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/return-to-work.929/</loc><lastmod>2008-05-01T04:56:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-timer-from-oz-seeking-the-basics-to-knee-surgery.930/</loc><lastmod>2008-05-02T00:41:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cut-back-again.931/</loc><lastmod>2008-05-04T06:46:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/traveling-potty-seat.932/</loc><lastmod>2008-06-30T19:20:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nipping-pain-at-operation-site.933/</loc><lastmod>2008-05-13T05:18:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-5-weeks-post-op-pop.934/</loc><lastmod>2008-05-02T01:04:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-forum-bilateral-tkr-2-29.935/</loc><lastmod>2008-05-06T14:48:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-today.936/</loc><lastmod>2008-05-15T17:51:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numbness-in-quad-anyone-else.937/</loc><lastmod>2008-05-05T06:44:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/virtual-tkr-site.939/</loc><lastmod>2008-05-03T21:00:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie.940/</loc><lastmod>2008-05-21T17:41:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-nurse-foot-fracture-fixation.941/</loc><lastmod>2008-05-15T18:13:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-to-train-for-a-5k-walk.942/</loc><lastmod>2008-05-04T06:01:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/setback-at-11-weeks.943/</loc><lastmod>2008-05-07T20:42:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-and-pets.944/</loc><lastmod>2008-05-25T21:05:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-to-all-my-friends.945/</loc><lastmod>2008-05-09T02:10:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-knealt-for-communion.946/</loc><lastmod>2008-05-07T01:05:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/countdown-t-hr-minus-12-hours.948/</loc><lastmod>2008-05-06T16:47:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-stopping-in-to-say-hi-and-to-complain-a-bit.949/</loc><lastmod>2008-05-05T15:24:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-postpone-my-thr.950/</loc><lastmod>2008-05-05T14:27:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/round-two.951/</loc><lastmod>2008-05-26T21:55:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-1-2-months-post-surgery.952/</loc><lastmod>2008-05-07T14:02:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/proud-and-stupid.953/</loc><lastmod>2008-05-06T04:51:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/florida-healing-revival.954/</loc><lastmod>2008-08-28T01:12:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-and-a-question-mostly-for-josephine.955/</loc><lastmod>2008-07-07T23:07:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-opt-out-of-mua-and-regret-it.956/</loc><lastmod>2008-05-16T13:31:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-on-hunting-trip-saturday.957/</loc><lastmod>2008-05-09T05:59:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-moms-day.958/</loc><lastmod>2008-05-08T22:03:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/adhesions-vs-scar-tissue.959/</loc><lastmod>2008-05-09T14:33:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-tips-on-shoe-tying.960/</loc><lastmod>2008-05-10T12:55:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/volounteer-weekend.961/</loc><lastmod>2008-05-09T04:03:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-at-25.962/</loc><lastmod>2008-05-16T05:06:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-bumpy-road-of-recovery.963/</loc><lastmod>2008-05-10T15:14:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dicolfenac-sodium-3.964/</loc><lastmod>2008-05-26T16:53:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/regular-or-recumbant-exercise-bike.965/</loc><lastmod>2008-05-09T05:10:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-in-five-days.966/</loc><lastmod>2008-05-21T15:04:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-with-allergies.967/</loc><lastmod>2008-05-09T15:24:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-after-surgery.968/</loc><lastmod>2008-05-09T02:34:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/introduction-of-a-new-descriptive-segment.969/</loc><lastmod>2008-05-08T22:26:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-months-post-op.970/</loc><lastmod>2008-05-08T20:40:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-off-the-dope.971/</loc><lastmod>2008-05-17T14:53:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/video-of-minimally-invasive-hip-replacement.973/</loc><lastmod>2008-05-18T20:21:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-in-tkr-decision.974/</loc><lastmod>2008-05-10T17:21:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/resurfacing-dr-thomas-gross.975/</loc><lastmod>2008-05-10T03:02:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cheerio-me-old-mates.976/</loc><lastmod>2008-05-10T13:44:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/video-of-minmally-invasive-hip-replacement.977/</loc><lastmod>2008-05-09T01:07:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slowly-but-surely-improving.978/</loc><lastmod>2008-05-13T04:07:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-like-my-new-knees-i-like-my-new-knees.979/</loc><lastmod>2008-05-13T10:52:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-doctor-didnt-order-physical-therapy.980/</loc><lastmod>2008-05-16T19:23:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-questions.981/</loc><lastmod>2008-06-16T12:29:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused.982/</loc><lastmod>2008-05-12T09:38:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/john-hpokins-guide-to-right-time-knee-replacement.984/</loc><lastmod>2008-05-11T17:59:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-im-new-here.985/</loc><lastmod>2008-05-15T03:50:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-popliteus-muscle.986/</loc><lastmod>2008-05-29T16:39:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/success.987/</loc><lastmod>2008-05-13T13:54:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nuneez-for-rowdy.988/</loc><lastmod>2008-05-15T22:30:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-month-check-up.989/</loc><lastmod>2008-05-12T21:18:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-btkr-day-for-me.990/</loc><lastmod>2008-05-13T00:24:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice.991/</loc><lastmod>2008-05-19T14:59:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-weekend-in-a-long-time.992/</loc><lastmod>2008-05-14T12:08:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/maintaining-rom-when-is-enough-enough.993/</loc><lastmod>2008-05-16T10:10:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-come-i-dont-embrace-moderation.994/</loc><lastmod>2008-05-16T04:40:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-heard-from-sue.995/</loc><lastmod>2008-05-15T18:21:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sex-after-thp.996/</loc><lastmod>2008-05-16T23:14:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-ouchie-whiney.997/</loc><lastmod>2008-05-16T14:50:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exciting-new-research-going-on-in-the-uk-and-elsewhere.998/</loc><lastmod>2008-05-15T22:07:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/baby-steps-rock.999/</loc><lastmod>2008-05-16T11:35:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exciting-new-research-going-on-in-the-uk-and-elsewhere.1000/</loc><lastmod>2008-05-16T05:00:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-is-weight-to-blame-for-knee-degeneration.1001/</loc><lastmod>2008-05-16T10:04:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-many-have-had-the-femoral-nerve-block.1002/</loc><lastmod>2008-06-19T21:14:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-bumpy-road-to-recovery-part-deux.1003/</loc><lastmod>2008-05-18T04:55:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-had-itbs.1004/</loc><lastmod>2008-05-16T22:09:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-peeking-in-the-door.1005/</loc><lastmod>2008-05-17T04:33:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beachs-scope-tomorrow.1006/</loc><lastmod>2008-05-21T12:37:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-and-mris.1007/</loc><lastmod>2008-05-18T03:25:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-a-reality-check.1008/</loc><lastmod>2008-05-20T10:48:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/apologies-to-rowdy.1009/</loc><lastmod>2008-05-18T03:35:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-riding-mowers-and.1010/</loc><lastmod>2008-06-17T21:29:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-thing-ive-done.1011/</loc><lastmod>2008-05-22T19:24:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rowdy-made-it.1012/</loc><lastmod>2008-05-19T02:01:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/s-n-oxinium.1013/</loc><lastmod>2008-05-26T09:48:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-back-to-work.1014/</loc><lastmod>2008-05-20T10:15:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/official-new-member-of-tkr-club-finally.1015/</loc><lastmod>2008-05-21T05:52:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/close-to-4-months-discouraged.1016/</loc><lastmod>2008-05-22T03:21:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-for-tkr-at-27.1019/</loc><lastmod>2008-05-31T13:06:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-i-am-new-today-to-this-site.1020/</loc><lastmod>2008-05-21T12:21:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone.1021/</loc><lastmod>2008-05-23T03:14:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/magnetic-energy.1022/</loc><lastmod>2008-06-08T14:26:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-used-arnica-gel-or-cream-for-pain-bruising.1023/</loc><lastmod>2008-05-21T15:11:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-you-all-get-the-ice-water-thing-that.1024/</loc><lastmod>2008-05-21T04:32:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tka.1025/</loc><lastmod>2008-05-21T21:17:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-site-13-weeks-post-op-for-btkr.1026/</loc><lastmod>2008-05-23T16:06:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bka-going-ahead-with-the-broken-foot-bone.1027/</loc><lastmod>2008-05-21T19:43:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/he-didnt-think-it-would-hurt-this-much.1028/</loc><lastmod>2008-06-17T20:51:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/who-actually-owns-your-x-rays.1029/</loc><lastmod>2008-05-30T02:11:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-week-check-in.1030/</loc><lastmod>2008-05-22T13:07:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-at-19-am-i-too-young.1031/</loc><lastmod>2008-05-27T21:16:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thrs-and-riding-do-go-together.1032/</loc><lastmod>2008-06-01T18:40:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everyone.1033/</loc><lastmod>2008-06-02T20:08:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-opinions-on-pkr.1034/</loc><lastmod>2008-05-23T03:13:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-month-check-up.1035/</loc><lastmod>2008-05-24T00:14:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-the-worst-case-scenario.1036/</loc><lastmod>2008-05-24T16:17:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-update-p.1037/</loc><lastmod>2008-05-24T15:09:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-at-once.1038/</loc><lastmod>2008-05-27T23:33:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ugggg-getting-depressed.1039/</loc><lastmod>2008-05-25T21:11:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-hippies.1040/</loc><lastmod>2008-06-05T16:00:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unexpected-benefits-of-tkr-preop-planning.1041/</loc><lastmod>2008-05-27T03:22:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-catheter.1042/</loc><lastmod>2008-06-01T14:11:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tylers-first-catheter-experience.1043/</loc><lastmod>2008-06-02T23:06:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/boy-i-am-tired-finally-see-what-you-guys-meant.1044/</loc><lastmod>2008-07-14T01:03:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/taking-things-for-granted-post-your-examples-p.1045/</loc><lastmod>2008-05-26T00:42:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-implant-is-best.1046/</loc><lastmod>2008-06-18T02:55:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-real-pain.1047/</loc><lastmod>2008-05-29T21:05:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ligament-question.1048/</loc><lastmod>2008-05-27T16:08:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-6-wks-post-op-w-questions.1049/</loc><lastmod>2008-05-28T22:13:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-got-reminded-why-i-am-going-to-do-btkr-yesterday.1051/</loc><lastmod>2008-05-27T18:41:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-dont-want-a-limp.1054/</loc><lastmod>2008-08-11T13:29:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-what.1057/</loc><lastmod>2008-05-29T21:16:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-ever-used-dynasplint-during-recovery-before.1058/</loc><lastmod>2008-08-09T14:23:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-on-track.1059/</loc><lastmod>2008-05-30T18:37:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/woooohoooooo.1060/</loc><lastmod>2008-06-02T20:15:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-operating-list-just-dates-please-no-chat-no-questions.1061/</loc><lastmod>2012-04-24T23:33:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-post-op.1062/</loc><lastmod>2008-06-08T09:43:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/turtlelady-where-are-you.1063/</loc><lastmod>2008-06-02T12:01:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/silly-question-about-bathroom-use-day-of-surgery.1065/</loc><lastmod>2008-05-30T22:28:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/technical-questions-about-operation.1067/</loc><lastmod>2008-06-04T14:23:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-have-second-surgery.1068/</loc><lastmod>2008-06-02T03:12:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-baaaack-mua-on-june-6.1069/</loc><lastmod>2008-06-02T19:21:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-question-on-anesthesia.1070/</loc><lastmod>2008-07-25T03:31:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-problems-with-my-knew-knee.1072/</loc><lastmod>2008-06-05T00:17:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-of-flexibility-and-strength-qs.1074/</loc><lastmod>2008-08-05T19:43:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/josephine-are-ticks-a-threat.1075/</loc><lastmod>2008-06-19T05:32:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stopping-by-to-say-hi.1076/</loc><lastmod>2008-06-02T22:14:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op-questions.1077/</loc><lastmod>2008-06-10T09:04:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-i-scheduled-my-hip-replacements.1078/</loc><lastmod>2008-07-28T21:36:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/greetings-from-alaska.1080/</loc><lastmod>2008-06-04T18:12:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-day-of-work.1081/</loc><lastmod>2008-06-03T10:58:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-crossing-legs.1083/</loc><lastmod>2008-06-06T13:45:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-what-i-did-not-need.1085/</loc><lastmod>2008-06-11T17:07:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-poster-longtime-lurker.1087/</loc><lastmod>2008-06-05T14:18:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-options-for-kidney-transplant-patient.1089/</loc><lastmod>2008-06-05T12:36:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dogs-and-a-new-tkr.1090/</loc><lastmod>2008-06-08T00:28:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-after-returning-home.1091/</loc><lastmod>2008-06-10T04:59:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jiggly.1094/</loc><lastmod>2008-06-13T23:49:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/massaging-tkr-scar-and-creepy-crawlies.1095/</loc><lastmod>2008-06-10T05:13:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/appetite-diet-and-pain-meds.1096/</loc><lastmod>2008-06-06T22:00:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-pain-again.1097/</loc><lastmod>2008-06-06T14:06:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-about-kneeling.1098/</loc><lastmod>2008-06-30T19:55:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-and-stairs.1099/</loc><lastmod>2008-06-08T15:20:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-month-tomorrow-finally-home.1100/</loc><lastmod>2008-06-06T22:37:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-checkup.1101/</loc><lastmod>2008-06-07T09:34:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-anyone-have-a-photo-or.1102/</loc><lastmod>2008-06-12T17:46:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-old-3-weeks-to-new.1103/</loc><lastmod>2008-06-09T03:58:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-new-knee-vs-second-new-knee.1104/</loc><lastmod>2008-06-07T18:01:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds-other-than-hydrocodone.1105/</loc><lastmod>2008-06-16T16:57:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-painkillers.1106/</loc><lastmod>2008-06-14T13:53:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bruise-below-knee-scheduled-for-kr.1107/</loc><lastmod>2008-06-08T15:49:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-new-but-got-to-jump-in.1109/</loc><lastmod>2008-06-18T02:28:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-from-the-hospital.1111/</loc><lastmod>2008-06-12T00:44:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sleeping-good.1112/</loc><lastmod>2008-07-01T01:34:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dvt-and-surgery.1113/</loc><lastmod>2008-06-09T10:46:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-tomorrow-monday-morning.1114/</loc><lastmod>2008-06-14T14:08:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/husbands-hip-replacement-surgery-in-less-than-7-hours.1115/</loc><lastmod>2008-06-20T22:28:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uni-half-knee-replacement.1116/</loc><lastmod>2008-06-12T04:57:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-the-gym-question-about-numbness-in-lower-leg.1117/</loc><lastmod>2008-06-09T22:44:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-discrepancy.1118/</loc><lastmod>2008-06-10T08:43:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-mom.1119/</loc><lastmod>2008-06-10T20:42:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-turn-for-a-change.1120/</loc><lastmod>2008-06-15T16:29:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-4-weeks-in-progress.1121/</loc><lastmod>2008-06-14T22:14:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-bones.1122/</loc><lastmod>2008-06-12T20:38:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-realities.1123/</loc><lastmod>2008-06-12T02:47:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation-on-june-6.1124/</loc><lastmod>2008-06-25T14:48:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-much-to-do.1125/</loc><lastmod>2008-06-12T23:03:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-tkr-and-mua.1126/</loc><lastmod>2008-06-13T01:43:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hippy.1127/</loc><lastmod>2008-06-14T02:50:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-problems.1128/</loc><lastmod>2008-06-16T22:51:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-xrays.1129/</loc><lastmod>2008-06-12T22:50:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/significant-other-issues.1130/</loc><lastmod>2008-06-29T14:49:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-some-enlightenment.1131/</loc><lastmod>2008-06-23T08:39:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/round-two-complete.1132/</loc><lastmod>2008-06-15T03:21:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-week-update.1133/</loc><lastmod>2008-06-13T20:51:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-clothing-tip.1134/</loc><lastmod>2008-06-12T22:44:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-on-the-rehab-floor.1135/</loc><lastmod>2008-06-15T23:19:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-into-surgery.1136/</loc><lastmod>2008-06-15T01:04:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-week-check-up.1137/</loc><lastmod>2008-06-15T11:55:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving-post-op.1138/</loc><lastmod>2008-06-27T22:30:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation.1139/</loc><lastmod>2008-06-14T14:56:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-after-thr.1140/</loc><lastmod>2008-06-13T20:57:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-after-thr.1141/</loc><lastmod>2008-06-18T22:18:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-more-june-knees-are-on-the-way.1142/</loc><lastmod>2008-06-22T16:32:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-home-and-couldnt-be-happier.1143/</loc><lastmod>2008-06-19T19:19:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-management-and-oss.1144/</loc><lastmod>2008-07-04T23:37:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-hip-people-who-were-knee-people-to-start.1145/</loc><lastmod>2008-08-31T18:29:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacement.1146/</loc><lastmod>2008-06-17T20:40:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-to-get-rid-of-the-pain.1147/</loc><lastmod>2008-07-06T16:18:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concern-over-implant-size-knee.1148/</loc><lastmod>2008-06-21T14:15:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sitting-upright-in-a-chair.1149/</loc><lastmod>2008-07-05T12:58:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-cap-hurts-bad.1150/</loc><lastmod>2008-06-16T13:10:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-postponed.1151/</loc><lastmod>2008-06-25T17:48:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-on-my-surgery.1152/</loc><lastmod>2008-06-17T18:31:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-kind-of-pain.1154/</loc><lastmod>2008-06-19T02:09:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-week-pain.1155/</loc><lastmod>2008-06-19T18:40:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-revision.1156/</loc><lastmod>2008-06-18T13:52:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankle-pain.1157/</loc><lastmod>2008-06-20T19:16:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-post-op.1158/</loc><lastmod>2008-06-19T18:41:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mysterious-sensations.1159/</loc><lastmod>2008-06-20T14:02:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/re-knee-replacement-at-25.1160/</loc><lastmod>2008-06-20T08:27:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-step-forward-sometimes-two-steps-back.1161/</loc><lastmod>2008-06-18T04:25:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-surgery-on-monday-june-23rd.1163/</loc><lastmod>2008-07-25T02:38:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-bonesmart.1164/</loc><lastmod>2008-06-19T18:21:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/outside-pt.1166/</loc><lastmod>2008-06-30T23:47:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds.1167/</loc><lastmod>2008-06-20T12:12:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-technique.1168/</loc><lastmod>2008-06-21T22:59:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-nagging-pain.1169/</loc><lastmod>2008-06-19T20:54:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fever-after-pt.1170/</loc><lastmod>2008-06-20T11:40:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-video.1171/</loc><lastmod>2008-06-19T20:32:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/epidural-question.1172/</loc><lastmod>2008-06-21T20:18:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-recovery-frustration.1173/</loc><lastmod>2008-07-24T16:36:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-realistic-to-expect-from-pain-management.1174/</loc><lastmod>2008-06-20T17:45:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post.1175/</loc><lastmod>2008-06-19T21:24:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-problems-continued.1177/</loc><lastmod>2008-06-20T21:09:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-home-late-tuesday.1179/</loc><lastmod>2008-06-22T23:22:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op-amazing.1180/</loc><lastmod>2008-06-27T19:36:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trading-a-walker-for-a-cane.1181/</loc><lastmod>2008-06-20T23:59:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-one-for-me-at-6-months.1182/</loc><lastmod>2008-06-21T23:31:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-x-2.1185/</loc><lastmod>2008-06-23T17:13:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dynasplint-ugh.1187/</loc><lastmod>2008-06-21T01:57:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-rom-continue-to-improve.1189/</loc><lastmod>2008-07-18T21:15:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-hills.1190/</loc><lastmod>2008-07-01T01:32:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiff-and-swollen.1191/</loc><lastmod>2008-06-22T18:45:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-this-side-and-thrilled-to-be-here.1192/</loc><lastmod>2008-06-23T22:15:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-week-post-op-recovery-report-mediocre.1193/</loc><lastmod>2008-06-24T03:14:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-home-after-btkr.1194/</loc><lastmod>2008-06-24T01:16:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/titanium-induce-bursitis.1195/</loc><lastmod>2008-07-25T01:51:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gadgets.1196/</loc><lastmod>2008-06-23T00:20:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-tkr-and-hip-pain-bunion-etc-yikes.1197/</loc><lastmod>2008-06-23T17:10:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hey-all.1198/</loc><lastmod>2008-06-24T19:15:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-days-post-op-or-more-crank-for-the-cranky.1200/</loc><lastmod>2008-07-05T01:17:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glad-i-found-this-place.1201/</loc><lastmod>2008-07-14T09:29:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-way-too-easy.1202/</loc><lastmod>2008-06-24T17:56:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op.1203/</loc><lastmod>2008-06-24T20:55:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-your-ship-come-in-ship4.1204/</loc><lastmod>2008-06-25T14:48:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-post-op-blog.1205/</loc><lastmod>2008-09-03T14:04:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-days-after-btkr-with-lots-of-new-pain.1206/</loc><lastmod>2008-06-25T21:26:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/who-else-had-surgery-june-18th.1208/</loc><lastmod>2008-06-25T19:01:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incision-puffed-up-on-bottom.1209/</loc><lastmod>2008-06-26T17:32:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-precautions.1210/</loc><lastmod>2008-06-26T15:25:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/saw-my-os-today.1211/</loc><lastmod>2008-06-25T17:32:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-plane-trip-at-3-1-2-weeks.1212/</loc><lastmod>2008-06-25T21:03:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/general-questions.1213/</loc><lastmod>2008-06-30T16:31:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/16-days-post-btkr.1214/</loc><lastmod>2008-06-27T21:58:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-appointment.1216/</loc><lastmod>2008-06-26T22:22:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heat-is-it-the-answer.1217/</loc><lastmod>2008-07-10T03:11:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-knee-replacement-both.1218/</loc><lastmod>2008-07-06T04:38:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving.1219/</loc><lastmod>2008-06-29T18:54:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-mowed-the-lawn-today.1220/</loc><lastmod>2008-06-27T21:52:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-done-yahoo.1222/</loc><lastmod>2008-06-28T20:37:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/120-degrees-yippee.1223/</loc><lastmod>2008-06-28T23:36:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-first-hip-replacement-is-monday-6-30-08.1224/</loc><lastmod>2008-07-03T02:52:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/19-days-out-crappy-day.1225/</loc><lastmod>2008-07-04T16:42:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-hip-pre-operating-list-lets-keep-up-with-you.1226/</loc><lastmod>2008-08-08T01:54:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-hip-post-operation-list-lets-keep-up-with-you-and-your-progress.1227/</loc><lastmod>2008-09-21T08:37:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-into-car.1228/</loc><lastmod>2008-07-15T11:51:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shopping-as-pt.1229/</loc><lastmod>2008-07-03T20:00:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shopping-as-therapy-from-a-hippy.1230/</loc><lastmod>2008-06-28T14:33:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new.1231/</loc><lastmod>2008-06-30T16:26:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-canes.1232/</loc><lastmod>2008-07-14T23:20:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-things-are-needed-after-surgery.1233/</loc><lastmod>2008-06-29T02:05:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-couch.1234/</loc><lastmod>2008-06-29T16:50:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-a-diffrence-6-months-post-makes.1235/</loc><lastmod>2008-06-28T23:50:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crystal-update.1236/</loc><lastmod>2008-06-28T23:54:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-a-mess.1237/</loc><lastmod>2008-06-30T18:49:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-causing-lots-of-pain.1238/</loc><lastmod>2008-06-29T21:48:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-is-what-kind-of-attitude-you-need-to-have.1239/</loc><lastmod>2008-07-04T02:19:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-cost-by-numbers.1240/</loc><lastmod>2008-07-10T03:55:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds-most-helpful-where-to-put-all-the-equipment-and-what-kids-incl-portapotty.1241/</loc><lastmod>2008-07-02T00:14:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you.1242/</loc><lastmod>2008-07-03T12:53:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/persistent-swelling.1243/</loc><lastmod>2008-07-02T13:38:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bursa-problem.1245/</loc><lastmod>2008-07-04T20:55:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bike.1246/</loc><lastmod>2008-07-14T02:16:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-projected-life.1247/</loc><lastmod>2008-07-02T17:52:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bending-range.1249/</loc><lastmod>2008-07-02T02:31:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lovenox-and-spinal-anesthesia.1250/</loc><lastmod>2008-07-25T01:43:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-and-counting.1251/</loc><lastmod>2008-07-02T17:54:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-with-thr.1252/</loc><lastmod>2008-09-13T23:49:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/encouraging-words-needed-please.1253/</loc><lastmod>2008-07-03T07:00:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/robotics-the-future-of-joint-surgery.1254/</loc><lastmod>2008-07-02T18:39:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mis-robotics-the-future-of-joint-surgery.1255/</loc><lastmod>2008-07-02T18:42:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-some-kind-words.1256/</loc><lastmod>2008-07-03T00:25:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-do-the-deed.1257/</loc><lastmod>2008-07-08T11:33:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you-for-the-kind-words.1258/</loc><lastmod>2008-07-03T18:20:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sandys-6-30-08-surgery-update.1259/</loc><lastmod>2008-07-07T13:45:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-times-help.1260/</loc><lastmod>2008-07-04T17:54:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/restless-legs-and-hot-knee.1261/</loc><lastmod>2008-07-09T18:01:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-possible-dvt.1262/</loc><lastmod>2008-07-07T00:19:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-experience.1263/</loc><lastmod>2008-12-09T10:20:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-backwards-increasing-stiffness.1264/</loc><lastmod>2008-07-15T14:19:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-meds.1266/</loc><lastmod>2008-07-09T04:39:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-questions-to-ask-at-pre-op.1267/</loc><lastmod>2008-07-07T13:38:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-stiffness-at-4-months.1268/</loc><lastmod>2008-07-09T01:22:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stairs-are-my-nemisis.1269/</loc><lastmod>2008-07-06T17:49:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-damage-after-thr.1270/</loc><lastmod>2008-07-07T23:50:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-internet-connection-is-down.1271/</loc><lastmod>2008-07-08T02:54:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-or-convalescent.1272/</loc><lastmod>2008-07-11T12:51:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-having-surgery.1273/</loc><lastmod>2008-07-23T22:50:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-from-a-not-so-newbie-newbie.1274/</loc><lastmod>2008-07-10T21:19:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bloodletting.1275/</loc><lastmod>2008-07-17T21:43:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sorry-stupid-questions.1276/</loc><lastmod>2008-07-08T01:37:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-my-mua-today.1277/</loc><lastmod>2008-07-13T04:39:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/drifting-apart.1278/</loc><lastmod>2008-07-10T16:09:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-home.1279/</loc><lastmod>2008-07-29T17:20:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-to-chicken-out.1280/</loc><lastmod>2008-08-11T00:58:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-regarding-partial-knee-and-removal-of-lesions.1281/</loc><lastmod>2008-07-15T21:43:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/percocets-ibuprofen-and-aleeve.1282/</loc><lastmod>2008-07-09T05:38:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op-update.1283/</loc><lastmod>2008-07-08T22:59:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slowly-getting-there.1284/</loc><lastmod>2008-07-08T22:55:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teach4-still-frustrated-in-ohio.1285/</loc><lastmod>2008-07-09T12:50:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-not-going-down.1286/</loc><lastmod>2008-07-09T21:27:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-getting-it-done.1287/</loc><lastmod>2008-07-11T17:48:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-with-spacer.1288/</loc><lastmod>2008-08-22T22:48:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newby.1289/</loc><lastmod>2008-07-09T23:59:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/high-blood-pressure.1290/</loc><lastmod>2008-07-16T11:09:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-surgery-pain-meds.1293/</loc><lastmod>2008-08-15T00:36:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-getting-there.1294/</loc><lastmod>2008-07-10T23:19:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-from-junebug.1295/</loc><lastmod>2008-07-16T09:10:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-days-till-the-other-side.1296/</loc><lastmod>2008-07-13T21:45:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incision-healing-post-op.1298/</loc><lastmod>2008-07-11T23:40:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-lump-at-iv-site.1299/</loc><lastmod>2008-07-15T14:07:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-therapy.1300/</loc><lastmod>2008-07-15T15:31:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bladder-infection.1301/</loc><lastmod>2008-07-12T00:12:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-limping-after-8-weeks.1302/</loc><lastmod>2008-07-14T03:28:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-is-the-answer.1303/</loc><lastmod>2008-07-13T04:55:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-feeling-a-bit-low-right-now.1304/</loc><lastmod>2008-07-13T20:11:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lump-surgical-site-revision.1305/</loc><lastmod>2008-07-16T02:08:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-april-29th-2008.1306/</loc><lastmod>2008-07-16T00:57:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-advice-for-the-caretaker.1307/</loc><lastmod>2008-07-25T16:44:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-and-bicycling-2.1308/</loc><lastmod>2008-07-15T14:12:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-is-summer-time-time-to-get-on-those-real-bikes.1309/</loc><lastmod>2008-07-16T14:15:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-post-op.1310/</loc><lastmod>2008-07-15T14:18:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-tkr-scheduled-for-8-22.1311/</loc><lastmod>2008-07-16T02:52:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/difference-in-doctors-opinions-amazing.1312/</loc><lastmod>2008-07-17T17:24:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it-to-the-other-side.1313/</loc><lastmod>2008-07-21T06:05:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-cant-believe-it-5-weeks-out.1314/</loc><lastmod>2008-07-15T12:43:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work-today-at-7-weeks-po.1315/</loc><lastmod>2008-07-18T06:54:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-and-very-excited-to-have-found-all-of-you.1316/</loc><lastmod>2008-07-16T01:42:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/set-back.1317/</loc><lastmod>2008-07-15T11:29:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newcomer-3-weeks-post-tkr-questions.1318/</loc><lastmod>2008-07-16T03:14:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ill-admit-it-im-terrified-of-hip-replacement.1319/</loc><lastmod>2008-08-21T14:23:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice.1320/</loc><lastmod>2008-07-16T15:31:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-under-the-kneecap.1321/</loc><lastmod>2008-07-16T01:57:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-about-hip-scopes.1322/</loc><lastmod>2008-07-25T01:38:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilaterial-knee-surgery.1323/</loc><lastmod>2008-07-23T01:40:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-week-check-up.1324/</loc><lastmod>2008-07-16T02:22:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-later.1325/</loc><lastmod>2008-07-16T15:33:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anybody-tried-acupuncture-for-pain-control-swelling.1326/</loc><lastmod>2008-07-16T05:33:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-or-dont-i.1327/</loc><lastmod>2008-07-19T11:33:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/obsession-with-numbers.1329/</loc><lastmod>2008-07-17T13:11:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-involved.1331/</loc><lastmod>2008-07-21T22:42:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-better.1332/</loc><lastmod>2008-07-19T19:55:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/proper-cane-walking.1333/</loc><lastmod>2008-07-21T17:55:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-newbie-to-the-site.1334/</loc><lastmod>2008-07-30T19:55:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-desperate-please-read.1335/</loc><lastmod>2008-07-22T00:35:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-a-slight-catch.1336/</loc><lastmod>2008-07-21T16:27:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-sore-in-the-morning.1337/</loc><lastmod>2008-08-02T17:29:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-week-post-op-visit-with-os.1338/</loc><lastmod>2008-07-18T15:22:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-again-off-again-days.1339/</loc><lastmod>2008-07-18T19:38:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-causes-sleep-problem-solution-from-sleep-specialists.1340/</loc><lastmod>2008-07-19T14:12:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-center-or-not.1341/</loc><lastmod>2008-07-21T02:22:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ny-times-article-on-waiting-to-long-for-tkr.1342/</loc><lastmod>2008-07-19T03:14:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-months-since-tkr-from-faith.1343/</loc><lastmod>2008-07-24T12:06:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-many-nurses-have-joint-replacements.1344/</loc><lastmod>2008-07-29T22:30:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-pain-meds-today.1345/</loc><lastmod>2008-07-21T03:54:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-new-hips-for-my-birthday.1346/</loc><lastmod>2008-07-19T14:55:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/there-is-a-g-d.1347/</loc><lastmod>2008-07-19T20:20:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fever.1348/</loc><lastmod>2008-07-21T00:19:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-often-do-you-do-pt.1349/</loc><lastmod>2008-07-29T17:09:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-thinners-and-supplements.1350/</loc><lastmod>2008-07-23T04:08:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-treatment.1351/</loc><lastmod>2008-07-21T10:09:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-thoughts.1352/</loc><lastmod>2008-07-21T03:41:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-spasms-after-riding-exercise-bike.1353/</loc><lastmod>2008-07-20T20:41:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-on-incision.1354/</loc><lastmod>2008-07-21T21:32:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-and-tennis.1355/</loc><lastmod>2008-07-21T21:44:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/roller-coaster.1356/</loc><lastmod>2008-08-01T00:51:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-week-update.1357/</loc><lastmod>2008-07-23T20:44:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-new-here.1358/</loc><lastmod>2008-07-23T04:30:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-4-seen-lots-of-improvement.1359/</loc><lastmod>2008-07-22T05:50:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-post-op.1360/</loc><lastmod>2008-07-22T04:13:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member.1361/</loc><lastmod>2008-07-21T23:43:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-fell.1363/</loc><lastmod>2008-07-23T21:45:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-postop-today.1364/</loc><lastmod>2008-07-23T05:47:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-dr-in-tucson-area.1365/</loc><lastmod>2008-07-31T05:50:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/changing-the-plastic-bearing-spacer.1366/</loc><lastmod>2008-07-22T00:44:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-the-bill.1367/</loc><lastmod>2008-08-04T11:14:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/postop-ups-and-downs.1368/</loc><lastmod>2008-07-23T21:58:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneeling-post-tkr.1369/</loc><lastmod>2008-07-22T19:02:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-op-checkup.1370/</loc><lastmod>2008-07-23T06:04:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-take-to-the-hospital.1371/</loc><lastmod>2008-07-25T19:15:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/presurgery-appt.1372/</loc><lastmod>2008-07-27T01:27:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection.1373/</loc><lastmod>2008-07-24T19:34:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knee-is-sooo-swollen.1374/</loc><lastmod>2008-07-25T12:35:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-out.1375/</loc><lastmod>2008-07-24T16:06:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoes.1376/</loc><lastmod>2008-07-26T21:22:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ok-now-how-do-you-get-the-surgeon-to-do-the-job.1377/</loc><lastmod>2008-07-29T00:18:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-user-7-weeks-out-from-knee-replacement.1378/</loc><lastmod>2008-07-31T12:32:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whooooohooooo-100-degrees.1379/</loc><lastmod>2008-07-24T19:37:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds.1380/</loc><lastmod>2008-07-25T16:50:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/really-bad-pain.1381/</loc><lastmod>2008-08-01T12:17:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-22-and-becoming-impatient-w-this-new-hip.1383/</loc><lastmod>2008-07-31T01:00:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/comments-information-advice-most-welcome.1384/</loc><lastmod>2008-09-16T03:06:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stooooooopid.1386/</loc><lastmod>2008-07-28T19:55:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/opinions-on-flying-3-months-post-op.1388/</loc><lastmod>2008-09-04T18:46:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stem-cell-treatment-for-avn.1390/</loc><lastmod>2008-07-25T17:59:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-in-2-weeks.1391/</loc><lastmod>2008-08-01T12:00:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-a-little-hiccup.1392/</loc><lastmod>2008-08-03T22:20:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippies-riding-stationary-or-outside-bikes.1393/</loc><lastmod>2008-08-04T23:43:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-time-post-op.1394/</loc><lastmod>2008-07-26T23:56:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-home-today.1395/</loc><lastmod>2008-07-31T18:13:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-much-too-soon.1396/</loc><lastmod>2008-07-29T20:05:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stairs.1397/</loc><lastmod>2008-07-29T01:22:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overweight.1398/</loc><lastmod>2008-08-05T15:57:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vacationing-and-loving-it.1399/</loc><lastmod>2008-08-01T05:52:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-some-muscle-pain-after-4-months.1400/</loc><lastmod>2008-07-28T04:53:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom.1401/</loc><lastmod>2008-08-01T20:34:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/who-should-handle-my-next-steps.1402/</loc><lastmod>2008-08-01T16:24:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sorry-for-everyone-for-not-being-more-active-here-d.1403/</loc><lastmod>2008-07-28T20:18:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/released-from-pt.1404/</loc><lastmod>2008-07-28T20:10:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/noises-emanating-from-the-components-in-total-joint-replacement.1405/</loc><lastmod>2008-07-28T23:50:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hours-after-replacement-surgery.1406/</loc><lastmod>2008-07-30T23:39:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-young-is-too-young.1407/</loc><lastmod>2008-08-05T16:03:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riding-a-recumbunt-bike.1408/</loc><lastmod>2008-07-31T04:19:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/josephine-can-ya-help-an-ol-friend.1409/</loc><lastmod>2008-07-29T22:32:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op.1411/</loc><lastmod>2008-08-05T02:24:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/awful-memory.1412/</loc><lastmod>2008-08-06T01:21:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-hospital-for-special-surgery-usa.1413/</loc><lastmod>2008-07-31T00:20:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/young-and-having-a-tkr.1414/</loc><lastmod>2008-08-27T21:42:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-clinic.1415/</loc><lastmod>2008-08-10T14:30:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/return-from-vacation.1416/</loc><lastmod>2008-07-30T13:00:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yikes-ny-times-article-you-may-want-to-read.1417/</loc><lastmod>2008-08-09T23:47:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-got-my-staples-out.1418/</loc><lastmod>2008-07-31T01:35:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-got-back-from-os-visit.1419/</loc><lastmod>2008-08-13T17:58:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overdue-update.1420/</loc><lastmod>2008-07-31T15:42:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-for-four-years-now.1421/</loc><lastmod>2008-08-14T02:03:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17-months-post-surgery-still-aching-and-squeaking.1422/</loc><lastmod>2008-08-01T14:46:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ballet-dancer-post-bilateral-hip-resurfacing.1423/</loc><lastmod>2008-08-05T14:18:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice.1424/</loc><lastmod>2008-07-31T17:19:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-young.1425/</loc><lastmod>2008-08-07T21:21:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-to-the-forum-hello-all.1426/</loc><lastmod>2008-08-01T00:35:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sore-ligaments.1427/</loc><lastmod>2008-08-02T18:37:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hey-hippies-53-day-update.1428/</loc><lastmod>2008-08-02T07:32:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-newbie-to-the-fourm.1429/</loc><lastmod>2008-08-02T05:50:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation.1430/</loc><lastmod>2008-08-01T15:15:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whos-had-mis-surgery-so-far.1431/</loc><lastmod>2008-09-19T10:47:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection.1432/</loc><lastmod>2008-08-05T02:45:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-ratings.1433/</loc><lastmod>2008-08-03T13:48:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-problem-foot-pointing-out.1434/</loc><lastmod>2008-08-04T23:52:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beginning-of-2nd-week-problems-and-experiance.1435/</loc><lastmod>2008-08-03T14:14:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-rom.1436/</loc><lastmod>2008-08-03T07:46:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-sleep-again.1437/</loc><lastmod>2008-08-15T22:47:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oxford-partial-revision.1438/</loc><lastmod>2008-10-25T11:09:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-57-before-surgery-what-can-i-expect.1439/</loc><lastmod>2008-08-04T17:25:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/linda2-post-surgery.1440/</loc><lastmod>2008-08-12T18:22:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alarms.1441/</loc><lastmod>2008-08-09T21:41:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-question.1442/</loc><lastmod>2008-08-05T14:16:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-after-surgery.1443/</loc><lastmod>2008-08-05T23:10:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/from-tkr-to-hip.1444/</loc><lastmod>2008-08-07T10:53:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-there-is-no-refills-on-the-drug-rx.1445/</loc><lastmod>2008-08-14T01:03:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-hip-replacement-information.1446/</loc><lastmod>2008-08-05T03:59:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shin-pain.1447/</loc><lastmod>2008-08-12T15:50:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alergy-to-metal-in-total-knee-replacement.1448/</loc><lastmod>2008-08-10T11:41:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/next-thr-next-week.1449/</loc><lastmod>2008-08-17T08:22:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alternatives-to-total-replacement.1450/</loc><lastmod>2008-08-12T13:59:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femur-fracture.1451/</loc><lastmod>2008-08-07T02:18:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-new-concerns.1452/</loc><lastmod>2008-08-14T02:07:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stuck-at-72-and-getting-worried.1453/</loc><lastmod>2008-08-07T23:03:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-well-except-for-sleep.1454/</loc><lastmod>2008-08-07T15:01:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain.1455/</loc><lastmod>2008-08-09T01:05:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-do-you-know-it-is-time.1456/</loc><lastmod>2008-08-07T03:28:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-like-my-momma-used-to-say.1457/</loc><lastmod>2008-08-08T17:25:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-setback.1458/</loc><lastmod>2008-08-07T13:04:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hey-gang-new-pain.1459/</loc><lastmod>2008-08-09T16:13:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-question.1461/</loc><lastmod>2008-08-08T02:14:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zimmer-durom-cup-issue.1462/</loc><lastmod>2008-11-01T10:05:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finding-a-right-surgeon-not-easy.1463/</loc><lastmod>2008-08-11T06:13:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-days-post-op.1464/</loc><lastmod>2008-08-11T08:45:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-regarding-pain-location.1465/</loc><lastmod>2008-08-08T11:42:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-for-thr-recovery-needed.1466/</loc><lastmod>2008-08-21T11:31:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneeling-on-my-job.1467/</loc><lastmod>2008-08-18T17:56:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-please.1469/</loc><lastmod>2008-10-06T10:01:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/smith-nephew-journey-issues.1470/</loc><lastmod>2008-08-09T17:19:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-everyone-i-am-a-newbie.1471/</loc><lastmod>2008-08-14T00:33:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.1472/</loc><lastmod>2008-08-10T02:35:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-others.1473/</loc><lastmod>2008-08-10T13:02:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/falling-apart.1474/</loc><lastmod>2008-08-15T00:07:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-exercise-driveway-weeding-squat.1475/</loc><lastmod>2008-08-16T15:32:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-added-an-inch-or-more.1476/</loc><lastmod>2008-08-11T14:36:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/assisting-with-recovery.1477/</loc><lastmod>2008-08-11T17:13:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteo-arthritis-questions.1478/</loc><lastmod>2008-08-22T23:46:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-do-i-take-to-the-hospital.1479/</loc><lastmod>2008-08-14T02:26:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overweight.1480/</loc><lastmod>2008-08-21T00:51:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-clots.1482/</loc><lastmod>2008-08-15T12:29:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work.1483/</loc><lastmod>2008-08-19T21:38:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seriously-when-can-i-wear-levis-again.1484/</loc><lastmod>2008-08-13T04:47:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-excruciating-pain.1485/</loc><lastmod>2008-08-14T22:21:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ive-lost-my-big-fat-monkey.1486/</loc><lastmod>2008-08-13T22:12:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update.1487/</loc><lastmod>2008-08-12T23:10:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crying-jags.1488/</loc><lastmod>2008-08-19T09:52:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/goofy-question-re-polar-care-kodiak.1489/</loc><lastmod>2008-08-27T14:19:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-pt.1490/</loc><lastmod>2008-08-17T02:09:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/making-the-transition.1492/</loc><lastmod>2008-08-18T18:39:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-scheduled-and-ready-to-chicken-out.1495/</loc><lastmod>2008-11-05T16:46:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scottsdale-mayo-clinic-info-requested.1496/</loc><lastmod>2008-08-14T16:31:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated.1497/</loc><lastmod>2008-08-14T23:13:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-answers.1498/</loc><lastmod>2008-08-18T00:59:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/me-and-my-knee-make-the-news.1499/</loc><lastmod>2008-08-16T19:08:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-dislolcation.1500/</loc><lastmod>2008-08-14T22:43:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sporthog-4-month-8-month-check-in.1501/</loc><lastmod>2008-08-14T23:20:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain.1502/</loc><lastmod>2008-08-14T23:11:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dealing-with-knee-discomfort-at-3-1-2-mos.1503/</loc><lastmod>2008-08-18T14:11:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-my-own-next-week.1504/</loc><lastmod>2008-08-15T01:01:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-had-surgery-please-help.1505/</loc><lastmod>2008-08-18T21:09:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-three-weeks-on.1506/</loc><lastmod>2008-08-19T10:18:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-am-i-in-for.1507/</loc><lastmod>2008-08-15T18:51:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/saw-my-os-yesterday.1509/</loc><lastmod>2008-08-16T10:56:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-sweet-home.1510/</loc><lastmod>2008-08-20T02:07:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/disability-insurance.1511/</loc><lastmod>2008-08-16T17:50:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/darn-kids-well-thirtysomethings.1512/</loc><lastmod>2008-08-17T22:44:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercises.1513/</loc><lastmod>2008-08-20T17:20:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minor-complication-post-op.1514/</loc><lastmod>2008-08-16T22:03:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tens-machine-post-surgery.1515/</loc><lastmod>2008-08-21T16:37:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-week-os-visit.1516/</loc><lastmod>2008-08-17T01:58:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-survived.1517/</loc><lastmod>2008-08-18T21:49:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-with-exhaustion.1518/</loc><lastmod>2008-08-19T19:55:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patient-of-rheumatoid-arthritis-patient-post-total-knee-hip-replacement-recovery.1519/</loc><lastmod>2008-08-25T21:07:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-post-8-1-2-rt-tkr.1520/</loc><lastmod>2008-08-18T19:53:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-7-weeks-post-op.1522/</loc><lastmod>2008-08-21T00:05:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-alaskan-adventure.1523/</loc><lastmod>2008-08-23T18:26:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dental-surgery-question.1524/</loc><lastmod>2008-09-01T13:27:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/opening-in-incision.1525/</loc><lastmod>2008-08-22T02:17:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/78-year-old-adult-diabetic-wont-get-surgery.1526/</loc><lastmod>2008-08-18T22:38:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-for-tomorrows-surgery.1527/</loc><lastmod>2008-08-19T10:42:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pelvic-tilt-after-hip-replacement.1528/</loc><lastmod>2008-09-01T18:24:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-first-day-back-at-work.1529/</loc><lastmod>2008-08-21T05:51:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-is-the-original-tkr-photo-thread-jo.1531/</loc><lastmod>2008-08-19T13:17:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-1yr-5mos.1533/</loc><lastmod>2008-08-19T10:14:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-spit-less.1534/</loc><lastmod>2008-09-27T21:41:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-outing.1535/</loc><lastmod>2008-08-21T19:50:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-surgery-is-done.1536/</loc><lastmod>2008-08-20T10:35:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-cant-beleive-what-i-did.1537/</loc><lastmod>2008-08-20T11:44:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dh-surgery-on-9-11.1538/</loc><lastmod>2008-10-15T17:35:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insurance-battles.1539/</loc><lastmod>2008-08-21T12:55:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/space-between-bones-according-to-mri.1540/</loc><lastmod>2008-08-22T02:23:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-home.1541/</loc><lastmod>2008-08-22T21:48:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/typical-rom-after-surgery.1542/</loc><lastmod>2008-08-23T01:42:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-spasms.1543/</loc><lastmod>2008-08-27T13:12:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-surgery.1544/</loc><lastmod>2008-09-02T21:52:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extension-problems.1545/</loc><lastmod>2008-08-22T17:07:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-needed-for-helping-my-s-mother-after-her-op.1546/</loc><lastmod>2008-08-21T00:24:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tender-to-the-touch.1547/</loc><lastmod>2008-08-22T08:34:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-still-improving-after-8-months.1548/</loc><lastmod>2008-08-24T07:00:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prosthetic-rom-limit.1549/</loc><lastmod>2008-08-22T15:58:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lower-back-problems-after-surgery.1550/</loc><lastmod>2008-08-22T01:51:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-day.1551/</loc><lastmod>2008-08-28T21:45:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-on-bill.1552/</loc><lastmod>2008-08-21T21:04:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-post-surgery.1553/</loc><lastmod>2008-08-26T21:56:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-so-much-pain.1554/</loc><lastmod>2008-08-22T22:42:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue-spacer.1555/</loc><lastmod>2008-08-24T00:08:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/updates-lots-of-updates.1556/</loc><lastmod>2008-08-22T10:56:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-post-op-os-visit.1557/</loc><lastmod>2008-08-22T21:06:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-problems.1558/</loc><lastmod>2008-08-24T18:06:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-home.1560/</loc><lastmod>2008-08-23T01:36:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-until-the-swelling-gets-better.1561/</loc><lastmod>2008-08-26T15:38:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clothes-after-surgery.1563/</loc><lastmod>2008-08-25T00:11:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-i-make-it-on-my-own.1565/</loc><lastmod>2008-08-24T16:23:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ted-hose-swelling-rom-and-me.1566/</loc><lastmod>2008-08-24T16:32:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/achy-leg.1567/</loc><lastmod>2008-08-24T16:24:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/setback.1568/</loc><lastmod>2008-08-24T17:48:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bike-success.1569/</loc><lastmod>2008-08-26T22:23:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-good.1570/</loc><lastmod>2008-08-24T22:36:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiff-and-swollen-after-11-weeks.1571/</loc><lastmod>2008-08-25T23:30:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation-tomorrow-am-pray-for-all-to-go-well.1572/</loc><lastmod>2008-09-21T18:10:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.1573/</loc><lastmod>2008-08-27T16:50:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/book-reviews.1575/</loc><lastmod>2011-10-20T21:32:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/book-reviews.1576/</loc><lastmod>2008-08-25T12:35:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/book-reviews.1577/</loc><lastmod>2010-11-25T03:34:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-day-of-school-i-survived.1578/</loc><lastmod>2008-09-10T04:37:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fever.1580/</loc><lastmod>2008-08-28T02:57:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-first-at-home-pt.1581/</loc><lastmod>2008-08-26T19:41:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-creams.1582/</loc><lastmod>2008-08-27T11:52:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-week-check-up.1583/</loc><lastmod>2008-08-26T21:59:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-band-and-piriformis.1584/</loc><lastmod>2008-08-29T11:21:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-can-now-jump.1585/</loc><lastmod>2008-08-27T03:45:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work-today.1586/</loc><lastmod>2008-09-20T17:26:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-on-rickb.1587/</loc><lastmod>2008-08-28T10:39:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-me-plz.1588/</loc><lastmod>2008-08-30T22:10:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-good-extension-exercises-please.1589/</loc><lastmod>2008-08-28T22:10:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-i-wish-theyd-told-me.1590/</loc><lastmod>2008-08-29T18:45:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling.1591/</loc><lastmod>2008-08-28T08:38:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-2-school-stamina.1592/</loc><lastmod>2008-08-29T14:20:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-for-rickblyle-aug-28th.1594/</loc><lastmod>2008-08-29T19:35:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-days-post-op.1595/</loc><lastmod>2008-08-29T18:03:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-challenges.1596/</loc><lastmod>2008-08-30T03:58:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advise-please.1597/</loc><lastmod>2008-08-30T02:19:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mayo-clinic-dr-henry-clarke.1601/</loc><lastmod>2008-08-31T14:33:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back.1602/</loc><lastmod>2008-09-01T13:33:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-i-need-hips-replaced.1604/</loc><lastmod>2008-09-08T09:56:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/black-blister-on-scar.1605/</loc><lastmod>2008-08-31T00:52:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bunch-of-general-questions.1606/</loc><lastmod>2008-09-01T03:24:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/air-travel.1607/</loc><lastmod>2008-08-31T12:13:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-want-to-ride-my-bicycle.1608/</loc><lastmod>2008-09-01T13:32:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-month-post-op-first-hike.1609/</loc><lastmod>2008-08-31T19:14:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteo-arthritis-advice-on-ops-and-surgeons-to-return-to-highly-active-life.1610/</loc><lastmod>2008-09-01T18:46:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jo-happy-fiftieth-anniversary.1612/</loc><lastmod>2008-09-12T17:23:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jo-fifty-year-anniversary.1613/</loc><lastmod>2008-09-04T14:14:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-pain-was-hip-pain.1614/</loc><lastmod>2008-08-31T19:25:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-best-6-5-miles.1615/</loc><lastmod>2008-09-02T21:05:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-nervous.1616/</loc><lastmod>2008-09-02T17:34:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op.1617/</loc><lastmod>2008-09-02T17:26:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-the-forum.1618/</loc><lastmod>2008-10-03T13:42:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-transfusions.1619/</loc><lastmod>2008-09-02T19:05:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-when-you-think-youve-recovered.1620/</loc><lastmod>2008-09-02T15:17:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hitting-the-wall.1621/</loc><lastmod>2008-09-02T19:26:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/updating-my-hitting-the-wall-post-from-the-other-forum.1622/</loc><lastmod>2008-09-04T16:39:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-band-pain-anyone-experiencing.1623/</loc><lastmod>2008-09-12T11:16:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-of-a-revision.1624/</loc><lastmod>2008-09-03T19:13:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conformis-iduo-partial-knee-replacement.1625/</loc><lastmod>2008-10-06T11:17:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mobile-vs-fixed-bearing-anyone.1627/</loc><lastmod>2008-09-05T01:16:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sore-knee-after-revision.1628/</loc><lastmod>2008-09-05T16:02:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-referred-pain.1630/</loc><lastmod>2008-09-05T16:17:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-being-a-wuss.1631/</loc><lastmod>2008-09-08T17:08:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-acetabular-protrusio.1632/</loc><lastmod>2008-09-07T02:36:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/easily-exhausted.1633/</loc><lastmod>2008-09-06T02:44:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manitulation-on-my-knee.1634/</loc><lastmod>2008-10-03T17:14:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-book.1635/</loc><lastmod>2008-09-05T19:54:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-staples-out-today.1637/</loc><lastmod>2008-09-06T00:31:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/steri-strips-how-long.1638/</loc><lastmod>2008-09-08T16:02:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cymbalta-for-pain.1639/</loc><lastmod>2008-09-25T01:32:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/working-resting.1640/</loc><lastmod>2008-09-07T21:51:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weary.1643/</loc><lastmod>2008-09-11T04:15:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-through-with-therapy.1644/</loc><lastmod>2008-09-10T03:19:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippy-gets-knee-mri-results.1645/</loc><lastmod>2008-09-10T00:13:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-since-rtkr.1646/</loc><lastmod>2008-09-10T02:52:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/125.1647/</loc><lastmod>2008-09-13T19:00:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unable-to-stand-or-walk-now-will-this-change-after-thr.1648/</loc><lastmod>2008-09-12T14:05:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-about-these-teds.1649/</loc><lastmod>2008-09-11T04:13:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mri-after-total-knee-replacement.1650/</loc><lastmod>2008-09-10T01:28:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-the-rear.1651/</loc><lastmod>2008-09-11T18:38:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thanks.1652/</loc><lastmod>2008-09-30T21:51:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tasting-things-through-your-iv.1653/</loc><lastmod>2008-09-20T10:00:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-whiney-post-from-the-last-frontier.1654/</loc><lastmod>2008-09-15T02:23:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.1655/</loc><lastmod>2008-09-17T01:09:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-note-about-our-pts.1656/</loc><lastmod>2008-09-14T11:45:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-use-of-parts-from-different-manufacturers.1657/</loc><lastmod>2008-09-11T10:53:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rickbs-first-pt.1658/</loc><lastmod>2008-09-16T00:50:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rude-physicians-assistant.1659/</loc><lastmod>2008-09-11T22:30:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-months-out-still-stiff-need-sleep.1660/</loc><lastmod>2008-09-11T17:22:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wright-medial-pivot-knee.1661/</loc><lastmod>2008-09-12T02:14:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-help-with-sleep.1662/</loc><lastmod>2008-09-12T16:35:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-was-put-in-misaligned.1663/</loc><lastmod>2008-09-15T17:04:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-couple-of-questions.1664/</loc><lastmod>2008-09-11T17:31:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-sensitivity-at-4-months.1665/</loc><lastmod>2008-09-20T00:51:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staples.1666/</loc><lastmod>2008-09-12T07:30:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update.1667/</loc><lastmod>2008-09-12T03:06:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-count-down.1669/</loc><lastmod>2008-09-20T15:18:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nursepair-checking-in-at-last.1670/</loc><lastmod>2008-09-12T23:11:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain-with-a-new-knee.1671/</loc><lastmod>2008-09-14T21:11:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member.1672/</loc><lastmod>2008-09-20T15:36:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-walk-through-manhattan-at-16-days.1673/</loc><lastmod>2008-09-14T15:45:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/checking-in.1674/</loc><lastmod>2008-09-12T17:54:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.1676/</loc><lastmod>2008-09-13T01:47:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-thr-revision-oct-8th.1677/</loc><lastmod>2008-11-04T05:48:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/using-a-cane.1679/</loc><lastmod>2008-09-13T21:00:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/web-site-stretches-exercise-even-it.1680/</loc><lastmod>2008-09-13T11:53:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-popping-knee.1681/</loc><lastmod>2008-10-15T00:43:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-date-or-dates-do-i-use.1682/</loc><lastmod>2008-09-13T16:23:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grade-4-chondromalacia.1683/</loc><lastmod>2008-11-03T15:55:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-know-of-wrightington-hospital.1684/</loc><lastmod>2008-09-14T11:58:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aqua-aerobics.1685/</loc><lastmod>2008-09-17T05:38:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/standing.1686/</loc><lastmod>2008-09-15T02:11:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-stiffness.1687/</loc><lastmod>2008-09-18T15:57:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pappz-knee-surgery.1688/</loc><lastmod>2008-09-23T02:06:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/low-grade-fever-4-weeks-post-op.1689/</loc><lastmod>2008-09-28T19:04:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/implant-manufacturer-database.1690/</loc><lastmod>2008-09-17T19:12:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rough-day.1691/</loc><lastmod>2008-09-20T22:02:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/outpatient-pt-at-3-weeks.1692/</loc><lastmod>2008-09-18T02:09:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-fight-from-hell.1694/</loc><lastmod>2008-10-06T15:13:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-device.1695/</loc><lastmod>2008-09-21T14:40:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hair-loss-question-4-weeks-post-op.1696/</loc><lastmod>2008-09-17T20:04:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-os-app-since-leaving-hospital.1697/</loc><lastmod>2008-10-25T11:11:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-os-visit-post-surgery.1698/</loc><lastmod>2008-09-17T06:24:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uti-following-thr.1699/</loc><lastmod>2008-09-17T19:19:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crossing-legs-after-thr.1701/</loc><lastmod>2008-09-29T22:45:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bike-seat-problems.1702/</loc><lastmod>2008-09-21T03:46:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-tkr-same-leg-question.1703/</loc><lastmod>2008-09-17T21:28:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/color-of-teds.1704/</loc><lastmod>2008-09-19T10:41:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pros-cons-of-fall-winter-tkr-surgery.1705/</loc><lastmod>2008-10-01T15:11:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-oddity.1706/</loc><lastmod>2008-09-21T13:50:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-here-tkr-questions-for-you-all.1707/</loc><lastmod>2008-09-22T18:46:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/end-of-week-pt.1708/</loc><lastmod>2008-09-21T03:27:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-whole-different-flavor-of-teds.1709/</loc><lastmod>2008-09-20T15:03:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-in-pain-1-yr-post-surgery.1710/</loc><lastmod>2008-09-21T04:21:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-supplements.1711/</loc><lastmod>2008-09-24T14:53:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-brand-of-knee-did-you-get.1712/</loc><lastmod>2008-09-22T19:29:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/holding-off-on-the-manipulation.1715/</loc><lastmod>2008-09-26T06:02:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jas-knee-flexion-splint-brace.1716/</loc><lastmod>2008-09-26T06:25:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-when-walking.1717/</loc><lastmod>2008-10-22T06:38:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flexibility.1718/</loc><lastmod>2008-09-24T02:41:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-tough-it-out.1719/</loc><lastmod>2008-10-01T01:55:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-soon.1720/</loc><lastmod>2008-09-25T00:41:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-band-band-pain.1721/</loc><lastmod>2008-09-24T19:59:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-timeline.1722/</loc><lastmod>2008-09-28T19:04:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bi-lateral-thr.1723/</loc><lastmod>2008-09-24T02:27:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-you-folks-worried-about-pain-meds-too-long.1724/</loc><lastmod>2008-10-02T02:19:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pov-from-room.1725/</loc><lastmod>2008-09-28T03:13:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-did-it.1726/</loc><lastmod>2008-09-25T02:06:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yoga-after-btkr.1729/</loc><lastmod>2008-09-26T00:38:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-forum-member.1730/</loc><lastmod>2008-10-10T22:20:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscular-pain-in-thighs.1731/</loc><lastmod>2008-09-28T06:27:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-5-minutes.1732/</loc><lastmod>2008-09-26T16:33:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aching-muscles.1734/</loc><lastmod>2008-09-26T22:52:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-sleep-finally.1735/</loc><lastmod>2008-09-28T20:57:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feedback-on-having-both-hips-replaced.1736/</loc><lastmod>2008-10-18T16:55:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cleared-the-physical-bilateral-hips-on-30-september.1737/</loc><lastmod>2008-10-26T17:02:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-checkup-yesterday.1738/</loc><lastmod>2008-09-27T02:50:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiff-knees.1740/</loc><lastmod>2008-09-28T19:12:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated.1741/</loc><lastmod>2008-09-30T19:31:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-in-count-down-mode-now.1742/</loc><lastmod>2008-09-28T03:56:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knees-doing-great.1743/</loc><lastmod>2008-09-28T06:14:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-1-month-after-thr.1744/</loc><lastmod>2008-09-29T14:34:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member.1745/</loc><lastmod>2008-10-02T03:33:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused-about-possible-revision.1747/</loc><lastmod>2008-09-30T01:41:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds.1748/</loc><lastmod>2008-10-01T03:55:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-new.1750/</loc><lastmod>2008-10-04T12:44:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-dancing-in-alaska.1751/</loc><lastmod>2008-10-10T05:42:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-needed-please.1753/</loc><lastmod>2008-10-08T04:45:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much.1754/</loc><lastmod>2008-10-06T22:38:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-happier.1755/</loc><lastmod>2008-10-01T01:04:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back.1756/</loc><lastmod>2008-10-01T01:19:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chicago-area-anyone.1757/</loc><lastmod>2008-10-14T20:18:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cold-season.1758/</loc><lastmod>2008-10-01T18:48:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overweight-and-hip-replacement.1759/</loc><lastmod>2008-10-06T15:28:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning-sensation.1760/</loc><lastmod>2008-10-01T22:35:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-stem-rotation.1761/</loc><lastmod>2008-11-02T16:32:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation-time.1762/</loc><lastmod>2008-10-23T18:11:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-home.1763/</loc><lastmod>2008-10-02T21:56:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-anniversary.1764/</loc><lastmod>2008-10-02T17:56:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/os-visit.1765/</loc><lastmod>2008-10-02T18:31:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-cap-movement.1766/</loc><lastmod>2008-10-03T13:49:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-closer-to-the-magic-number.1767/</loc><lastmod>2008-10-02T23:00:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-knee-replacement-manipulation.1768/</loc><lastmod>2008-10-10T22:18:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/couple-of-questions.1770/</loc><lastmod>2008-10-04T13:10:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-challenge.1771/</loc><lastmod>2008-10-03T22:11:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-6-week-checkup.1772/</loc><lastmod>2008-10-10T00:23:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-today-110-yea.1773/</loc><lastmod>2008-10-18T07:46:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy-po.1774/</loc><lastmod>2008-10-05T04:05:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wheels-in-motion.1775/</loc><lastmod>2008-10-08T14:32:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blog-announcement.1776/</loc><lastmod>2008-10-06T09:54:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-grateful-and-already-helped-by-posts.1777/</loc><lastmod>2008-10-06T15:00:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-new-member.1778/</loc><lastmod>2008-10-13T19:01:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wow-my-scar.1779/</loc><lastmod>2008-10-09T20:42:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/free-at-last.1781/</loc><lastmod>2008-10-07T02:33:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5th-day-update.1782/</loc><lastmod>2008-10-06T15:12:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/colorful-leg-questions.1783/</loc><lastmod>2008-10-09T02:29:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nins-question-stitch-wound-still-opening.1784/</loc><lastmod>2008-10-06T11:04:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anti-inflammatorys.1785/</loc><lastmod>2008-10-10T17:29:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-to-all.1786/</loc><lastmod>2008-10-21T20:42:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-being-paranoid.1788/</loc><lastmod>2008-11-10T22:24:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-progress.1789/</loc><lastmod>2008-10-09T00:22:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/travel-question.1790/</loc><lastmod>2008-11-23T03:58:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-wks-btkr-and-doing-well.1792/</loc><lastmod>2008-10-17T21:47:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-so-happy-maybe-slow-dancing-in-ak.1793/</loc><lastmod>2008-10-15T04:29:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-calcification.1794/</loc><lastmod>2008-10-09T04:21:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-from-dd-it-aint-good.1795/</loc><lastmod>2008-10-13T23:17:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member.1796/</loc><lastmod>2008-10-10T05:06:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cemented-versus-uncemented.1798/</loc><lastmod>2012-07-27T19:12:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-will-take-2-please-hold-the-pain.1799/</loc><lastmod>2008-11-03T16:07:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-hip-replacements-began-the-wrightington-hip-centre.1800/</loc><lastmod>2008-10-30T00:58:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-days-to-go.1801/</loc><lastmod>2008-10-12T02:42:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ten-months-out-three-opinions-on-a-revision-are-all-over-the-lot.1802/</loc><lastmod>2008-10-11T15:29:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depression-after-knee-replacement.1803/</loc><lastmod>2008-10-23T13:52:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-after-tkr.1804/</loc><lastmod>2008-10-21T21:58:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it.1805/</loc><lastmod>2008-10-18T22:00:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-for-2.1806/</loc><lastmod>2008-10-13T21:51:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/challenge-encouragement.1807/</loc><lastmod>2008-10-13T22:02:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cramping.1808/</loc><lastmod>2008-10-13T04:41:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glucosamine.1809/</loc><lastmod>2008-10-15T05:10:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mis-hip-soon-any-suggestions.1810/</loc><lastmod>2008-10-21T11:59:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-w.1811/</loc><lastmod>2008-10-14T03:03:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/took-a-fall.1812/</loc><lastmod>2008-10-18T02:06:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-dare.1814/</loc><lastmod>2008-11-17T06:37:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/peau-dorange-swelling.1815/</loc><lastmod>2008-10-15T17:47:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-plain-scared.1816/</loc><lastmod>2008-10-20T20:18:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/16-weeks-and-a-clean-bill-of-health.1817/</loc><lastmod>2008-10-15T05:05:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-cramp-like-symptons.1818/</loc><lastmod>2008-10-16T00:22:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-time-again.1819/</loc><lastmod>2008-10-15T04:55:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness-and-swelling.1820/</loc><lastmod>2008-12-01T06:39:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-month-update.1821/</loc><lastmod>2008-10-15T18:36:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sliced-myself-good.1822/</loc><lastmod>2008-10-19T10:29:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jeans-today.1823/</loc><lastmod>2008-10-16T16:15:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-video-for-tkr.1824/</loc><lastmod>2008-11-06T23:39:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/able-to-entertain-yeah.1825/</loc><lastmod>2008-10-16T15:53:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-out-and-very-little-bend-in-knee.1826/</loc><lastmod>2008-10-22T04:00:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feel-better-after-being-told-i-need-a-pkr.1827/</loc><lastmod>2008-10-21T22:19:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bending-in-alaska-finally.1828/</loc><lastmod>2008-10-30T17:36:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.1829/</loc><lastmod>2008-10-17T01:52:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-old-for-tkr.1830/</loc><lastmod>2008-10-16T22:58:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain.1831/</loc><lastmod>2008-10-21T14:58:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-needing-a-thr-where-to-go-what-to-do.1832/</loc><lastmod>2008-10-18T16:22:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-knee-and-shin-almost-2-yrs-aft-thr.1833/</loc><lastmod>2008-10-18T20:28:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-curious.1834/</loc><lastmod>2008-10-20T11:48:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-in-my-bed.1835/</loc><lastmod>2008-10-20T12:20:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-5-wks-ago-horrible-pain-no-sleep-bend-only-to-108-manipulation.1836/</loc><lastmod>2008-10-21T18:02:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-about-falling-at-work-start-back-to-work-1st-week-of-nov.1837/</loc><lastmod>2008-10-19T20:07:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-needs-advice-on-pkr.1838/</loc><lastmod>2008-11-29T14:42:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-firsts.1839/</loc><lastmod>2008-10-21T20:15:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-how-it-feels.1840/</loc><lastmod>2008-11-04T03:19:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bi-tkr-nov13th.1841/</loc><lastmod>2008-10-21T11:47:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/warm-knees.1842/</loc><lastmod>2008-10-26T02:25:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-young-for-tkr.1843/</loc><lastmod>2008-11-06T03:04:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-in-hospital-afterwards.1844/</loc><lastmod>2008-12-09T10:05:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/running.1845/</loc><lastmod>2008-11-03T15:46:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-having-a-bit-of-a-problem.1846/</loc><lastmod>2008-10-23T19:06:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yeow-what-could-i-have-done.1847/</loc><lastmod>2008-10-23T03:28:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-a-normal-strength-quad.1848/</loc><lastmod>2008-10-26T02:14:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-anyone-solve-iliotibial-band-problems.1849/</loc><lastmod>2008-10-24T15:08:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/genesis-ii-smith-nephew.1850/</loc><lastmod>2008-10-23T16:58:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/video-bonesmart-farm-founder-richard-warner.1851/</loc><lastmod>2008-10-22T22:47:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-knee-report.1852/</loc><lastmod>2008-10-30T18:00:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-rthr-soon.1853/</loc><lastmod>2008-10-30T12:00:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-bend-of-knee.1854/</loc><lastmod>2008-10-24T09:57:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/renewed-swelling.1855/</loc><lastmod>2008-10-24T12:35:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-pt.1856/</loc><lastmod>2008-10-26T17:49:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shingles.1857/</loc><lastmod>2008-10-27T14:49:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-with-the-sudden-fatigue.1858/</loc><lastmod>2008-10-25T00:51:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-11-weeks.1859/</loc><lastmod>2008-10-25T19:34:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-forum-wish-i-knew-of-it-sooner.1860/</loc><lastmod>2008-11-09T17:06:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-doubts-about-popular-joint-surgery.1863/</loc><lastmod>2008-11-08T10:11:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/if-you-are-frustrated-in-pt-read.1864/</loc><lastmod>2008-11-02T19:26:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-groin-after-surgery.1865/</loc><lastmod>2008-10-28T15:38:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-is-over-bobb-has-crossed-over.1866/</loc><lastmod>2008-11-02T19:16:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/speaking-of-discouragement.1867/</loc><lastmod>2008-10-31T02:50:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mrsa.1868/</loc><lastmod>2008-10-30T17:49:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-month-checkup.1869/</loc><lastmod>2008-10-30T18:01:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-again.1870/</loc><lastmod>2008-10-31T16:49:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-there-a-test-for-wrong-size-implant.1871/</loc><lastmod>2008-10-30T19:12:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dr-leaving-town-no-one-to-answer-questions.1873/</loc><lastmod>2008-10-31T21:26:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneeling.1877/</loc><lastmod>2008-11-24T03:33:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-benefit.1878/</loc><lastmod>2008-10-31T16:15:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trochanteric-hip-bursitis-exercises.1879/</loc><lastmod>2008-11-01T10:00:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-weeks-post-op.1880/</loc><lastmod>2008-11-03T10:45:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-count-down-mode-2-days.1883/</loc><lastmod>2008-11-08T10:04:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-recovery-hip-problems.1884/</loc><lastmod>2008-11-02T04:03:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthroscopic-surgery-should-i.1885/</loc><lastmod>2008-11-04T00:00:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numbness-in-knee.1886/</loc><lastmod>2008-11-04T05:20:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uh-oh.1887/</loc><lastmod>2008-11-03T10:58:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr-eight-months-post-op-and-still-in-pain.1888/</loc><lastmod>2008-12-06T17:09:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/falling.1889/</loc><lastmod>2008-11-03T16:13:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ten-days-before-and-getting-a-cold.1890/</loc><lastmod>2008-11-09T22:52:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date.1891/</loc><lastmod>2008-12-20T22:00:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/125-rom-rtkr-but-moving-to-the-hip-side.1892/</loc><lastmod>2008-11-07T15:15:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-resurfacing-arthroplasty-ra-white-paper.1893/</loc><lastmod>2010-02-20T23:28:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/approval-already.1894/</loc><lastmod>2008-11-05T18:06:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calf-pain.1895/</loc><lastmod>2008-11-10T16:52:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/were-you-in-pain-after-pt-sessions.1896/</loc><lastmod>2008-11-07T09:51:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pushed-it-too-hard.1897/</loc><lastmod>2008-11-07T03:13:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eleven-days-until-surgery.1899/</loc><lastmod>2008-11-07T14:47:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-contemplating-replacement-kinda-scared.1900/</loc><lastmod>2008-11-09T23:22:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/body-pillow.1901/</loc><lastmod>2008-11-12T16:53:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cleared-to-ski.1902/</loc><lastmod>2008-11-10T13:03:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-and-pain.1903/</loc><lastmod>2009-01-29T15:23:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/returning-to-work.1904/</loc><lastmod>2008-11-11T15:39:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-1-2-weeks-post-op-still-hurting.1905/</loc><lastmod>2008-11-10T17:43:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/came-home-today.1906/</loc><lastmod>2008-11-08T23:47:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-level-at-3-months.1907/</loc><lastmod>2008-11-09T16:31:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain-advice.1908/</loc><lastmod>2008-11-20T15:59:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rickbs-2-month-report-card.1909/</loc><lastmod>2008-11-09T15:30:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mountain-biking-after-tha.1910/</loc><lastmod>2008-11-11T04:57:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crystal-thanks-for-the-book-review-and-rec.1911/</loc><lastmod>2008-11-09T18:46:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-soon-can-i-travel-by-car-after-tka.1912/</loc><lastmod>2008-11-09T15:38:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clicking-barbie-doll.1913/</loc><lastmod>2008-11-10T15:50:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overdoing-it.1914/</loc><lastmod>2008-11-09T15:43:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uni-knee-surgery-advice-please.1916/</loc><lastmod>2008-11-15T15:24:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-from-dd.1917/</loc><lastmod>2008-11-16T15:30:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/men-please-read-this-topic-it-may-be-the-answer-you-need.1918/</loc><lastmod>2008-11-20T19:33:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/easy-to-use-cold-gel-packs.1919/</loc><lastmod>2008-11-11T19:36:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-pt.1920/</loc><lastmod>2008-11-10T08:50:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-ever-heard-of-pvns.1921/</loc><lastmod>2008-11-10T16:46:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-soon-before-i-get-back-to-my-normal-life.1922/</loc><lastmod>2008-12-02T03:26:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-surgery-do-i-choose.1923/</loc><lastmod>2008-12-02T12:55:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-early-to-get-off-pain-meds.1925/</loc><lastmod>2008-12-10T22:19:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/attended-a-joint-replacement-class-this-morning.1926/</loc><lastmod>2009-01-19T18:54:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update.1927/</loc><lastmod>2008-11-13T21:46:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-the-first-bad-cold-after-a-tkr.1928/</loc><lastmod>2008-11-16T01:32:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-11-13-at-7-00am.1929/</loc><lastmod>2008-11-23T01:45:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6th-week-update.1930/</loc><lastmod>2008-11-12T23:48:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/maybe-i-dont-have-approval-yet.1931/</loc><lastmod>2008-11-14T19:55:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippy-having-knee-scope.1932/</loc><lastmod>2008-11-16T02:13:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-calf-muscle-spasm-preventing-walking.1933/</loc><lastmod>2008-12-08T05:10:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/embarrassing-question.1934/</loc><lastmod>2009-01-30T23:22:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/inauguration-day-surgery.1935/</loc><lastmod>2008-12-01T06:46:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-avoided.1936/</loc><lastmod>2008-11-16T01:20:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/duration-for-dental-antibiotics.1937/</loc><lastmod>2008-11-20T19:01:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mis-quad-sparing-tkr-4-weeks-out.1938/</loc><lastmod>2008-12-02T23:10:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling.1939/</loc><lastmod>2008-11-17T18:36:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-luck-coppernob-we-are-off-to-surgery.1940/</loc><lastmod>2008-11-30T12:58:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weak-legs-1-bad-knee.1941/</loc><lastmod>2008-11-22T01:44:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-a-part-of-me.1942/</loc><lastmod>2008-11-19T04:09:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-popping-knee.1943/</loc><lastmod>2008-11-23T01:02:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-a-new-pain-for-me.1944/</loc><lastmod>2008-11-19T23:33:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-year-ago-yesterday.1945/</loc><lastmod>2008-11-27T03:11:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rough-day-day-one-post-op.1947/</loc><lastmod>2008-11-19T23:24:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ortho-nurse-gets-right-hr.1948/</loc><lastmod>2008-11-25T01:30:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerned-re-anaesthetic.1949/</loc><lastmod>2008-12-05T23:37:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-knee-scopes-now-knee-replacement-soon.1950/</loc><lastmod>2008-11-20T23:20:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-and-rheumatoid-arthritis.1951/</loc><lastmod>2008-11-23T01:35:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-a-difference-a-year-makes.1952/</loc><lastmod>2008-11-27T04:27:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/days-2-and-3.1953/</loc><lastmod>2008-11-24T16:49:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-of-2tkr-to-be-done-jan2008-lots-of.1954/</loc><lastmod>2008-11-22T01:38:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-cancel-or-postpone-tkr.1955/</loc><lastmod>2008-11-22T00:53:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-4-strange-feeling-in-my-hip.1956/</loc><lastmod>2008-11-23T01:08:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-in-mi.1957/</loc><lastmod>2008-12-02T14:10:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clunking-sound-in-the-hip.1958/</loc><lastmod>2009-01-24T02:18:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-input-opinions-about-pt.1959/</loc><lastmod>2008-11-30T16:00:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/max-at-home.1960/</loc><lastmod>2008-11-23T01:45:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-heard-of-skelaxin.1961/</loc><lastmod>2008-11-23T18:51:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/use-of-prednizone.1962/</loc><lastmod>2008-11-25T00:46:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reaction-to-vicodin-or-coumadin.1964/</loc><lastmod>2008-11-24T22:15:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length.1965/</loc><lastmod>2008-12-04T16:55:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-help-tkr.1966/</loc><lastmod>2008-12-15T23:41:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-sex-after-hip-replacement.1967/</loc><lastmod>2009-01-19T00:14:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wobble-in-new-knee-revision-or-not.1968/</loc><lastmod>2008-11-25T01:41:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-dec-2nd.1969/</loc><lastmod>2008-11-27T10:50:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-manipulation-w-prolonged-epidural.1970/</loc><lastmod>2008-11-27T02:20:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-months-out-and-all-of-a-sudden-pain.1971/</loc><lastmod>2008-12-03T05:05:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-what.1972/</loc><lastmod>2008-11-27T13:27:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation-1-week-old.1973/</loc><lastmod>2008-11-28T02:09:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-thanksgiving.1974/</loc><lastmod>2008-11-27T18:44:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/howdy-folks-an-update-on-me.1975/</loc><lastmod>2008-11-29T19:44:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-wow-what-a-difference.1976/</loc><lastmod>2008-12-03T15:34:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-arthrogram.1978/</loc><lastmod>2008-11-29T02:44:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-does-anyone-know.1979/</loc><lastmod>2008-11-29T12:19:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-redo-coming-up-a-few-questions-please.1980/</loc><lastmod>2009-01-28T11:28:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-it-yourself-manipulation.1981/</loc><lastmod>2008-11-30T19:18:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shouldnt-i-be-further-on-at-11-days.1982/</loc><lastmod>2009-01-06T03:08:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/totally-overdid-it-today.1983/</loc><lastmod>2008-11-30T23:13:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-board-ltkr-sched-12-1.1984/</loc><lastmod>2008-12-01T04:58:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-soon-can-i-use-the-stairs.1985/</loc><lastmod>2008-12-06T05:19:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-but-leaking.1986/</loc><lastmod>2008-12-10T11:52:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-bearing-question.1987/</loc><lastmod>2008-12-11T14:07:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-does-pushed-rom-become-real-rom.1989/</loc><lastmod>2008-12-01T01:15:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-week-update.1990/</loc><lastmod>2008-12-02T12:24:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared.1991/</loc><lastmod>2008-12-02T02:35:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-i-screw-up.1992/</loc><lastmod>2008-12-02T09:54:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-managment-finally.1993/</loc><lastmod>2008-12-02T01:04:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-put-tights-on-today.1994/</loc><lastmod>2008-12-02T19:05:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrows-my-big-day-skiing.1995/</loc><lastmod>2008-12-05T09:35:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-knee-replacement.1996/</loc><lastmod>2009-01-06T21:37:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joint-stiffness.1997/</loc><lastmod>2008-12-03T23:41:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-to-go.1998/</loc><lastmod>2008-12-04T15:26:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneeling-after-thr.1999/</loc><lastmod>2008-12-16T16:17:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-is-the-day-i-finally-see-my-os.2000/</loc><lastmod>2008-12-06T02:34:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-locked.2001/</loc><lastmod>2008-12-06T20:20:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-all-im-4-days-post-op-and-this-is-my-first-report.2002/</loc><lastmod>2008-12-05T09:38:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mis-quad-sparing-tkr-7-week-check-up.2003/</loc><lastmod>2008-12-06T15:20:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-soon-to-drive.2004/</loc><lastmod>2008-12-06T20:45:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-postponed-tkr-anti-clot-shots-in-abdomen.2005/</loc><lastmod>2008-12-06T18:53:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/precautions.2006/</loc><lastmod>2008-12-23T05:02:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/resurfacing-problems-after-14-months.2007/</loc><lastmod>2008-12-11T16:38:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/general-or-block.2009/</loc><lastmod>2008-12-07T01:50:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work.2013/</loc><lastmod>2008-12-07T23:49:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-graduate.2014/</loc><lastmod>2008-12-10T00:59:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-surgery.2015/</loc><lastmod>2008-12-13T13:59:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-hrs-at-the-same-time.2016/</loc><lastmod>2008-12-11T04:26:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/out-of-state-pt.2017/</loc><lastmod>2008-12-14T18:26:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-at-nine-months-what-gives.2018/</loc><lastmod>2008-12-11T14:28:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/carpenter.2019/</loc><lastmod>2008-12-24T18:55:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-on-doing-good.2020/</loc><lastmod>2008-12-10T04:08:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-from-partial-knee-replacements.2021/</loc><lastmod>2008-12-09T10:54:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dull-ache-is-driving-me-bananas.2022/</loc><lastmod>2008-12-09T10:42:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-post-surgery-thr.2023/</loc><lastmod>2008-12-10T17:03:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-off-meds.2024/</loc><lastmod>2008-12-16T00:17:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-know-of-surgeon-for-mis-partial-knee-replacement.2025/</loc><lastmod>2008-12-09T10:20:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-pkr.2026/</loc><lastmod>2009-02-10T18:19:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-and-a-bit-month-report.2028/</loc><lastmod>2008-12-31T01:39:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mis-quad-sparing-insurance-problem.2029/</loc><lastmod>2009-01-20T01:26:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-still-exhausted.2030/</loc><lastmod>2008-12-11T01:00:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dedicated-dad-worried-about-you.2031/</loc><lastmod>2008-12-10T11:22:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-knee-second-fall.2032/</loc><lastmod>2008-12-12T00:51:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walk-aides-rent-or-buy.2033/</loc><lastmod>2008-12-22T14:51:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-is-my-tkr.2034/</loc><lastmod>2008-12-11T00:14:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-days-post-op-report.2035/</loc><lastmod>2008-12-11T14:38:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-walking-with-cane-driving-today.2036/</loc><lastmod>2008-12-11T14:32:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staph-infection.2037/</loc><lastmod>2008-12-12T18:10:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee.2038/</loc><lastmod>2008-12-18T01:04:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/abduction-aduction.2041/</loc><lastmod>2008-12-13T01:20:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fce-test.2042/</loc><lastmod>2008-12-13T15:57:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/birmingham-hip-resurfacing.2044/</loc><lastmod>2009-02-24T22:19:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/holding-on-2nd-operation.2045/</loc><lastmod>2009-01-25T09:55:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-anniversary-rtkr.2046/</loc><lastmod>2008-12-14T05:10:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ted-hose.2047/</loc><lastmod>2008-12-15T23:36:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/young-patient-26-need-advice.2048/</loc><lastmod>2009-02-19T01:35:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/buttock-pain-after-bilateral-hip-replacement.2049/</loc><lastmod>2008-12-14T17:07:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dr-differences-of-opinion-for-thr-revision.2050/</loc><lastmod>2008-12-16T17:50:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cold-sweats-weight-gain-and-other-post-surgery-issues.2051/</loc><lastmod>2008-12-18T18:29:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/animation-and-video-thr-anterior.2052/</loc><lastmod>2008-12-15T23:28:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-friends-pain-med-use.2053/</loc><lastmod>2008-12-17T02:57:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/41-year-old-facing-revision.2054/</loc><lastmod>2008-12-30T18:48:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-post-op-and-feel-great.2055/</loc><lastmod>2008-12-22T01:00:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-scheduled.2056/</loc><lastmod>2008-12-16T01:13:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-normal-at-6-weeks-post.2057/</loc><lastmod>2008-12-19T05:43:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-forum-7-1-2-wks-after-tkr.2058/</loc><lastmod>2008-12-16T14:50:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/progress-report-after-5-weeks.2059/</loc><lastmod>2008-12-20T16:22:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippy-experimenting-in-knee-side.2060/</loc><lastmod>2008-12-16T22:17:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-winter-knee-experts.2061/</loc><lastmod>2008-12-22T13:07:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/obese-trying-to-lose-weight.2062/</loc><lastmod>2008-12-26T22:37:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-pain-on-operated-side-of-thr.2063/</loc><lastmod>2008-12-18T21:00:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-on-thurs-head-cold.2064/</loc><lastmod>2008-12-19T17:46:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-timeline.2066/</loc><lastmod>2009-02-02T22:47:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cleared-for-surgery.2067/</loc><lastmod>2008-12-18T18:16:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/judy-hope-things-went-well-today.2068/</loc><lastmod>2008-12-31T05:16:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-7-days-after-rtkr-surgery-report.2070/</loc><lastmod>2008-12-23T01:30:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ouch.2071/</loc><lastmod>2008-12-27T13:17:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-catching-kind-of-pain-4-mos-sigh.2072/</loc><lastmod>2008-12-27T21:12:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/light-at-the-end-of-the-tunnel.2073/</loc><lastmod>2008-12-20T06:18:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-mistake.2074/</loc><lastmod>2008-12-21T23:41:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dvt-support-socks.2075/</loc><lastmod>2008-12-21T17:07:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-years-later.2077/</loc><lastmod>2008-12-20T21:11:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-check-up.2078/</loc><lastmod>2008-12-24T03:13:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-scoped-very-warm-knee.2079/</loc><lastmod>2008-12-22T20:01:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heterotopic-ossification.2080/</loc><lastmod>2009-01-12T10:34:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-about-pain-meds.2081/</loc><lastmod>2008-12-23T20:14:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-am-i-doing.2082/</loc><lastmod>2008-12-22T00:51:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/birmingham-hip-resurfacing.2083/</loc><lastmod>2009-02-02T13:06:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-walk-too-soon.2084/</loc><lastmod>2008-12-22T19:50:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-other-anterior-hippies-out-there.2085/</loc><lastmod>2008-12-30T02:22:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tightness-in-knee.2086/</loc><lastmod>2009-01-02T18:39:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-recovery-issues.2087/</loc><lastmod>2008-12-23T01:15:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infected-knee-removed.2090/</loc><lastmod>2008-12-27T13:07:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/discoverying-hospital-infection-rates.2091/</loc><lastmod>2009-02-06T17:53:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-low.2094/</loc><lastmod>2008-12-27T12:48:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-post-op.2095/</loc><lastmod>2008-12-31T21:46:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-got-home-today-rktr.2096/</loc><lastmod>2008-12-23T21:27:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-post-op.2097/</loc><lastmod>2009-01-02T15:38:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/really-great-muscle-anatomy-site.2098/</loc><lastmod>2008-12-25T01:15:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/strange-feeling-in-my-hip-again.2099/</loc><lastmod>2009-02-03T21:34:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-after-knee-surgery-rash-on-knee-swollen-at-on-tibia.2100/</loc><lastmod>2008-12-26T06:18:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/christmas.2101/</loc><lastmod>2008-12-25T01:42:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/merry-christmas-to-all.2102/</loc><lastmod>2008-12-29T06:00:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tens-machine.2103/</loc><lastmod>2008-12-30T13:48:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uti-symptoms-two-weeks-post-btrk.2104/</loc><lastmod>2008-12-26T21:29:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-days-post-op.2105/</loc><lastmod>2008-12-30T08:58:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-before-surgery.2106/</loc><lastmod>2008-12-30T04:26:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moist-heat-on-knee-replacement.2107/</loc><lastmod>2009-01-13T02:13:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-out-rtkr.2108/</loc><lastmod>2008-12-27T12:35:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-concerns-with-my-new-hip.2109/</loc><lastmod>2008-12-27T01:14:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-runner.2110/</loc><lastmod>2008-12-29T22:10:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stamina.2111/</loc><lastmod>2008-12-29T22:53:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-long-term-scar-issues.2112/</loc><lastmod>2008-12-30T22:09:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-from-a-stitch.2114/</loc><lastmod>2008-12-29T18:43:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grinding-in-tkr-knee.2115/</loc><lastmod>2008-12-31T21:24:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-swelling.2116/</loc><lastmod>2008-12-30T14:10:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-surgery-strength-training-exercise.2118/</loc><lastmod>2008-12-31T00:07:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-and-what-now.2119/</loc><lastmod>2009-01-06T17:42:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-tkr-queries-and-comments.2120/</loc><lastmod>2008-12-30T20:06:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-to-heal.2121/</loc><lastmod>2009-01-09T19:18:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-btkr-things-are-ok.2122/</loc><lastmod>2008-12-30T16:54:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-not-in-the-knee-itself.2123/</loc><lastmod>2009-01-07T10:42:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-anyone-help.2124/</loc><lastmod>2009-01-01T02:06:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-legs.2125/</loc><lastmod>2008-12-30T23:03:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-anyone-recommend-memory-foam.2126/</loc><lastmod>2009-01-02T20:07:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/twinge-in-thigh.2127/</loc><lastmod>2009-01-01T21:31:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-days-post-op.2128/</loc><lastmod>2008-12-31T01:29:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-haul-flight.2129/</loc><lastmod>2008-12-31T18:59:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-btkr-three-week-report.2130/</loc><lastmod>2008-12-31T15:26:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-in-uk-get-a-parking-badge.2132/</loc><lastmod>2009-01-06T20:48:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-10-months-after-my-1st-ltkr-and-6-months-after-my-second-rtkr.2133/</loc><lastmod>2009-01-13T17:14:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-cycling-ability-after-2-x-tkrs.2134/</loc><lastmod>2009-01-08T23:49:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-bearing-walking-without-the-cane.2135/</loc><lastmod>2008-12-31T22:24:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-jo.2136/</loc><lastmod>2008-12-31T22:27:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-surgery.2138/</loc><lastmod>2009-01-01T00:01:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-hips-replaced-how-about-a-knee.2139/</loc><lastmod>2009-01-01T02:48:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heating-pads-ok.2141/</loc><lastmod>2009-01-21T23:37:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fell-down-boo-hoo.2142/</loc><lastmod>2009-01-06T01:01:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-different-pain-what-now.2143/</loc><lastmod>2009-01-04T00:16:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-month-post-op-report.2144/</loc><lastmod>2009-01-04T23:24:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-to-lose-weight-for-mis-thr.2145/</loc><lastmod>2009-01-20T02:14:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nsaids-still.2146/</loc><lastmod>2009-01-06T02:12:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-prior-to-knee-replacement.2147/</loc><lastmod>2009-01-14T01:04:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-at-5-weeks.2148/</loc><lastmod>2009-01-07T04:07:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-does-the-feeling-return.2149/</loc><lastmod>2009-01-13T17:50:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-snapping.2150/</loc><lastmod>2009-01-06T20:54:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bursitis.2152/</loc><lastmod>2009-01-05T22:29:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-on-the-opposite-side.2153/</loc><lastmod>2009-01-06T15:29:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-management-recovery-system.2154/</loc><lastmod>2009-01-05T22:42:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pool-exercises-are-awesome.2156/</loc><lastmod>2009-01-21T23:33:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-is-the-day.2157/</loc><lastmod>2009-03-14T10:39:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-the-other-hip-hurts.2158/</loc><lastmod>2009-01-11T21:48:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-exercise.2159/</loc><lastmod>2009-01-07T11:34:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bi-tkr-7-weeks.2160/</loc><lastmod>2009-01-07T13:31:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-new-shoes.2161/</loc><lastmod>2009-01-06T23:23:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-and-pain-meds.2162/</loc><lastmod>2009-01-07T03:15:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-is-life-changing.2163/</loc><lastmod>2009-01-09T15:21:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dr-robert-ference-detroit-medical-center.2165/</loc><lastmod>2009-01-11T23:58:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/barack-and-me-1-20-09.2166/</loc><lastmod>2009-02-03T00:38:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-hip-horay-4-weeks-post-op-progress-report.2167/</loc><lastmod>2009-01-12T04:19:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8mths-on-after-revision.2168/</loc><lastmod>2009-01-08T02:06:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-location-and-flexation.2169/</loc><lastmod>2009-01-08T20:38:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/300game.2170/</loc><lastmod>2009-01-07T15:46:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op-tkr.2171/</loc><lastmod>2009-01-07T18:38:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flexionator-use.2172/</loc><lastmod>2009-01-08T01:21:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue.2173/</loc><lastmod>2009-01-08T21:37:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-hip-surgery-freaking-out.2174/</loc><lastmod>2009-02-25T14:27:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-back.2175/</loc><lastmod>2009-01-09T00:06:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-hope-i-havent-done-any-damage.2176/</loc><lastmod>2009-01-12T21:34:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-and-thanks.2177/</loc><lastmod>2009-01-17T05:01:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-to-ask-doctor-pre-surgery.2178/</loc><lastmod>2009-01-10T03:24:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-get-best-rom.2180/</loc><lastmod>2009-02-03T23:15:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-date-soon.2181/</loc><lastmod>2009-01-11T01:40:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-and-travelling.2182/</loc><lastmod>2009-01-25T09:43:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-partial-knee-replacement-in-march.2183/</loc><lastmod>2009-01-12T16:20:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flying-to-america.2184/</loc><lastmod>2009-01-11T23:15:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femur-hip-pain.2185/</loc><lastmod>2009-01-14T15:27:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cause-of-hip-deterioration.2186/</loc><lastmod>2009-02-16T21:51:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-stool-softener.2187/</loc><lastmod>2009-01-16T13:00:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/outpatient-tkr.2188/</loc><lastmod>2009-01-23T22:01:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-swelling-again-at-3-months.2189/</loc><lastmod>2009-01-13T17:00:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-when-when-when.2190/</loc><lastmod>2009-01-28T01:06:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-and-hip-replacement-coming-up.2191/</loc><lastmod>2009-01-12T17:34:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-problems.2192/</loc><lastmod>2009-01-20T15:27:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/graduated-member.2193/</loc><lastmod>2009-01-15T19:26:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-week-update.2194/</loc><lastmod>2009-01-19T21:08:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue-removal.2196/</loc><lastmod>2009-03-11T02:03:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-term-restrictions-and-limitations.2197/</loc><lastmod>2009-02-02T21:37:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prop-up-pillow-after-surgery.2198/</loc><lastmod>2009-01-19T20:43:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-much-time-on-feet-swelling.2199/</loc><lastmod>2009-01-15T19:31:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearly-4-weeks-since-tkr.2200/</loc><lastmod>2009-01-18T03:40:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-with-having-hip-and-knee-done-the-same-week.2201/</loc><lastmod>2009-01-22T23:52:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-i-overdo-it-5-months-post-op.2202/</loc><lastmod>2009-01-19T20:54:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-and-sleep-apnea.2204/</loc><lastmod>2009-02-05T16:32:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/op-tomorrow-and-im-scared.2205/</loc><lastmod>2009-01-20T20:17:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/men-women-bodies.2206/</loc><lastmod>2009-01-15T19:22:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/baby.2207/</loc><lastmod>2009-01-21T20:28:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mis-quad-sparing-3-months-out.2208/</loc><lastmod>2009-01-15T18:48:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/paying-the-price.2209/</loc><lastmod>2009-01-16T05:36:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numbness-tingling-in-hand.2210/</loc><lastmod>2009-01-16T01:44:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-anyone-else-have-doubts-up-till-the-last-minute.2211/</loc><lastmod>2009-01-27T03:06:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-today-woohoo.2213/</loc><lastmod>2009-01-18T22:46:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/increased-pain-after-1-week-of-glucosamine.2214/</loc><lastmod>2009-02-11T20:35:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/water-therapy.2215/</loc><lastmod>2009-01-20T05:18:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-check-up.2216/</loc><lastmod>2009-01-16T16:37:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crashed-on-day-9-lower-back-pain.2217/</loc><lastmod>2009-01-18T05:45:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/presurgery-advice-how-to-stay-calm-stay-resoved.2218/</loc><lastmod>2009-01-19T20:16:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-allergic-to-the-cement-used-in-knee-replacements.2219/</loc><lastmod>2009-01-19T18:09:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-saga-continues.2220/</loc><lastmod>2009-04-23T20:23:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dry-mouth.2221/</loc><lastmod>2009-01-18T22:45:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unsure.2222/</loc><lastmod>2009-01-17T14:12:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cold-and-knee-replacement.2223/</loc><lastmod>2009-02-08T08:09:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-missionaries.2224/</loc><lastmod>2009-01-19T09:54:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-from-thp-12-3-2008.2226/</loc><lastmod>2009-01-17T16:32:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-ago-today.2228/</loc><lastmod>2009-02-11T02:32:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-site.2229/</loc><lastmod>2009-01-20T20:14:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/same-hip-replaced.2230/</loc><lastmod>2009-03-24T23:51:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-at-7-weeks.2231/</loc><lastmod>2009-01-19T09:52:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-help-tightness.2232/</loc><lastmod>2009-01-19T20:50:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wow-i-cant-believe-it-has-been-10-months.2234/</loc><lastmod>2009-02-19T09:19:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-tomorrow.2235/</loc><lastmod>2009-01-19T20:55:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-today.2236/</loc><lastmod>2009-01-19T21:04:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-am-i.2237/</loc><lastmod>2009-01-26T09:17:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-how-long-till-im-pain-free.2238/</loc><lastmod>2009-01-21T02:55:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-came-back.2239/</loc><lastmod>2009-01-22T01:46:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-thread.2241/</loc><lastmod>2009-02-15T00:29:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-got-a-date.2242/</loc><lastmod>2009-01-21T23:31:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-would-you-do-different.2243/</loc><lastmod>2009-01-25T05:17:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions.2244/</loc><lastmod>2009-01-22T01:37:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-1st-tkr-done.2245/</loc><lastmod>2009-01-28T22:30:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/20-days-post-op-and-hoping-things-get-better.2246/</loc><lastmod>2009-01-22T22:40:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/torn-meniscus-2-years-post-injury.2248/</loc><lastmod>2009-01-22T04:53:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-finally-isolated-problem-hip-surgery-w-tkr.2249/</loc><lastmod>2009-01-22T03:26:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-rtkr.2250/</loc><lastmod>2009-01-26T14:39:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-depressed.2251/</loc><lastmod>2009-03-20T14:53:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-to-commit.2254/</loc><lastmod>2009-01-24T03:04:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-thr-coming-up.2255/</loc><lastmod>2009-01-22T21:52:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/caregiver-asking-for-suggestions.2256/</loc><lastmod>2009-01-28T20:27:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks.2257/</loc><lastmod>2009-01-24T03:17:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/live-alone-and-found-out-i-need-a-new-hip.2258/</loc><lastmod>2009-02-25T15:28:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneeling-after-tkr.2259/</loc><lastmod>2009-02-07T17:51:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/running-after-surgery.2260/</loc><lastmod>2009-01-26T04:37:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-your-new-knee-have-a-name.2261/</loc><lastmod>2009-01-28T14:15:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-help-do-i-need-5-days-post-op.2262/</loc><lastmod>2009-01-27T00:53:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/squeaky-hip.2263/</loc><lastmod>2009-01-24T11:01:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-clunk-syndrome-meds-question.2264/</loc><lastmod>2009-01-25T09:26:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-and-not-improving-fast-enough.2266/</loc><lastmod>2009-02-17T21:59:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/traveling-with-your-new-knee.2267/</loc><lastmod>2009-01-27T01:48:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fluid-on-the-knee-4-months-after-tkr.2268/</loc><lastmod>2009-01-27T00:36:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-post-btkr-and-doing-ok-sort-of.2269/</loc><lastmod>2009-01-27T10:17:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/think-im-ready.2271/</loc><lastmod>2009-01-27T00:57:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-questions-questions.2272/</loc><lastmod>2009-01-25T20:24:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-11-wks-in-need-dental-work-done.2273/</loc><lastmod>2009-01-26T17:25:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-going-on.2274/</loc><lastmod>2009-02-10T00:42:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain.2275/</loc><lastmod>2009-01-27T06:58:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sensations-in-legs.2276/</loc><lastmod>2009-01-28T04:00:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgical-popping.2277/</loc><lastmod>2009-01-29T01:17:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aleve.2278/</loc><lastmod>2009-01-27T00:29:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joint-stiffness-and-pain-3-months-after-tkn.2279/</loc><lastmod>2009-01-28T21:14:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-post-op-tkr-and-no-pain.2281/</loc><lastmod>2009-01-31T04:46:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hey-do-i-really-need-the-surgery-i-feel-better-haha.2282/</loc><lastmod>2009-01-27T18:16:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shooting-pain.2283/</loc><lastmod>2009-01-31T03:44:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-after-tkr-ive-got-a-dvt.2284/</loc><lastmod>2009-02-04T01:00:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-the-op.2286/</loc><lastmod>2009-01-28T22:48:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-self-manipulation.2287/</loc><lastmod>2009-01-29T04:55:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/28-days-post-op-and-frustrated.2288/</loc><lastmod>2009-01-28T23:42:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work.2289/</loc><lastmod>2009-02-06T16:04:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/final-pt-check.2292/</loc><lastmod>2009-02-01T01:01:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/21-days-and-in-pain.2293/</loc><lastmod>2009-01-29T03:56:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/falls-during-recovery.2294/</loc><lastmod>2009-01-29T23:08:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/outpatient-thr-scheduled.2295/</loc><lastmod>2009-02-14T17:26:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-symptoms.2296/</loc><lastmod>2009-01-31T02:55:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mitral-valve-regurgitation.2297/</loc><lastmod>2009-01-29T23:48:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/view-an-actual-total-knee-replacement.2299/</loc><lastmod>2009-01-30T16:25:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-think-i-twisted-my-knee.2300/</loc><lastmod>2009-01-29T05:11:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weezy.2301/</loc><lastmod>2009-01-30T00:46:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bless-you-all-from-a-newbie.2302/</loc><lastmod>2009-02-02T22:31:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain-for-this-noob.2303/</loc><lastmod>2009-02-02T09:57:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/setback.2304/</loc><lastmod>2009-05-22T17:23:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-a-loser.2305/</loc><lastmod>2009-01-30T00:58:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-out-from-tkr-and-miserable.2306/</loc><lastmod>2009-03-23T15:40:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-arthroscopy-info-please.2307/</loc><lastmod>2009-01-31T00:35:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-week-check-up.2308/</loc><lastmod>2009-01-30T23:10:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joe.2312/</loc><lastmod>2009-02-02T13:04:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-other-pilots-w-nuknees.2314/</loc><lastmod>2009-02-01T02:26:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-days-out-and-i-can-see-my-ankle.2315/</loc><lastmod>2009-01-31T21:57:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-quick-answer-cold-therapy-machine-pad.2317/</loc><lastmod>2009-02-02T17:06:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-do-you-know-that-its-time-to-replace-the-replacement.2318/</loc><lastmod>2009-02-07T01:20:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/you-will-all-think-im-crazy-but.2319/</loc><lastmod>2009-03-13T13:19:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/visit-to-my-os.2320/</loc><lastmod>2009-02-03T03:27:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-surgery.2321/</loc><lastmod>2009-01-31T19:06:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-loss-after-tkr-surgery.2322/</loc><lastmod>2009-02-12T14:22:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-go-ahead-with-kr.2323/</loc><lastmod>2009-02-01T16:22:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain.2324/</loc><lastmod>2009-01-31T16:24:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-in-your-40s-pros-cons.2325/</loc><lastmod>2009-03-22T09:15:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation-scar-tissue-adhesion-question.2326/</loc><lastmod>2009-02-04T18:05:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-groin-pain-1-year-after-thr.2327/</loc><lastmod>2009-02-02T00:01:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/0-wk-post-op.2330/</loc><lastmod>2009-02-02T23:55:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-me-i.2331/</loc><lastmod>2009-02-07T05:14:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-introducing-dave.2332/</loc><lastmod>2009-02-03T06:14:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-swelling-3-months-after.2333/</loc><lastmod>2009-02-03T00:59:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-techniques.2334/</loc><lastmod>2009-02-05T02:34:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minimally-invasive-surgery-or-total-knee-replacement.2335/</loc><lastmod>2009-02-04T01:04:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-behind-knee-limits-further-bending.2338/</loc><lastmod>2009-02-06T22:21:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-surgery-question.2339/</loc><lastmod>2009-02-04T15:07:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/biking-after-thr.2340/</loc><lastmod>2009-02-04T00:23:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-on-mis.2341/</loc><lastmod>2009-04-28T09:45:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/natural-products-anti-inflammatory.2342/</loc><lastmod>2009-02-16T16:08:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-w-questions-on-bath-needs.2345/</loc><lastmod>2009-02-20T03:59:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-to-use-my-toilet-raiser.2348/</loc><lastmod>2009-02-04T19:59:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving-again-sooner.2351/</loc><lastmod>2009-02-17T02:33:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/itchy-rough-skin-around-hip-scar.2352/</loc><lastmod>2009-02-05T19:56:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op-today.2353/</loc><lastmod>2009-02-05T16:29:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/iliotibial-band-inflammation.2354/</loc><lastmod>2009-02-19T00:02:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tired-and-tired-of-the-pain.2356/</loc><lastmod>2009-02-06T23:02:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-scheduled-for-feb-9.2358/</loc><lastmod>2009-02-13T00:00:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-new-experience.2359/</loc><lastmod>2009-02-07T01:34:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/comparison.2360/</loc><lastmod>2009-02-06T19:41:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-dads-hip.2361/</loc><lastmod>2009-02-14T16:57:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-mo-pkr-should-i-use-a-treadmill.2362/</loc><lastmod>2009-02-06T17:04:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-guy-needs-both-hips-replaced-with-questions.2364/</loc><lastmod>2009-02-11T01:38:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-i-need-advice.2365/</loc><lastmod>2009-02-06T20:16:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moves-to-the-right.2367/</loc><lastmod>2009-02-07T01:24:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-tkr-increasing-stiffness.2368/</loc><lastmod>2009-02-16T19:59:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/16-days-out-staples-out-driving.2369/</loc><lastmod>2009-02-07T17:17:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-adhesion-comparing.2370/</loc><lastmod>2009-02-07T19:46:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain.2371/</loc><lastmod>2009-02-08T20:50:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-in-the-us-would-i-find-the-best-os-and-facility-for-pkr.2372/</loc><lastmod>2009-02-07T15:15:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-heat-in-your-knee.2373/</loc><lastmod>2009-02-08T19:01:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-of-foot-and-ankle.2374/</loc><lastmod>2009-03-15T22:32:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-med-question-please-help.2375/</loc><lastmod>2009-02-07T17:04:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-needed-on-nerve-inflammation-from-spinal-anesthistic.2376/</loc><lastmod>2009-03-01T05:48:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-guy-needs-your-feedback.2377/</loc><lastmod>2009-02-16T23:04:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-the-tkr-knee-affect-the-hip.2378/</loc><lastmod>2009-02-08T10:47:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning-pain-in-quads.2379/</loc><lastmod>2009-02-08T18:55:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-ions.2380/</loc><lastmod>2009-02-08T01:18:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-experiences-after-tkr.2381/</loc><lastmod>2009-02-15T02:04:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-on-home-exercise.2382/</loc><lastmod>2009-02-08T19:51:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-resurfacing.2383/</loc><lastmod>2009-02-08T11:07:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/want-to-see-before-and-after-pics.2384/</loc><lastmod>2009-02-14T00:46:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-in-calf.2385/</loc><lastmod>2009-02-09T04:13:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mis-qualifying-factors.2386/</loc><lastmod>2009-02-09T13:27:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-med-dilemna.2387/</loc><lastmod>2009-02-15T19:04:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy-before-tkr.2389/</loc><lastmod>2009-02-10T19:47:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-post-op-and-doing-good.2391/</loc><lastmod>2009-02-13T23:30:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numero-dos.2393/</loc><lastmod>2009-02-18T18:51:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ny-times-article-on-knee-strengthening.2394/</loc><lastmod>2009-02-12T03:15:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sure-what-to-do.2395/</loc><lastmod>2009-02-26T19:22:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aching-leg-muscles-spasms-at-night.2396/</loc><lastmod>2009-02-22T22:29:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/positive-first-steps.2398/</loc><lastmod>2009-03-06T21:29:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/average-range-of-motion.2400/</loc><lastmod>2009-02-13T23:03:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-question.2401/</loc><lastmod>2009-02-17T02:01:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-rehab-time-frame.2402/</loc><lastmod>2009-02-26T23:24:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cementless-tkr.2403/</loc><lastmod>2009-02-21T14:48:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worrying-about-flex.2404/</loc><lastmod>2009-02-13T19:51:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/caregiver-question-bike-and-or-peddler.2405/</loc><lastmod>2009-02-14T18:03:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op-tkr-of-right-knee.2406/</loc><lastmod>2009-02-14T23:41:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-patients-that-have-had-previous-aclr.2408/</loc><lastmod>2009-02-17T22:54:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-pain-med-dispute.2409/</loc><lastmod>2009-02-18T01:55:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/facing-knee-replacement-living-alone.2410/</loc><lastmod>2009-02-17T04:29:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brainstorming-ideas-please.2411/</loc><lastmod>2009-02-20T17:36:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-op.2413/</loc><lastmod>2009-02-17T23:29:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-set-april-1-2009.2414/</loc><lastmod>2009-02-18T03:48:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heat-and-pain-in-my-whole-leg.2415/</loc><lastmod>2009-02-16T20:36:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-stuck-at-100-degrees.2416/</loc><lastmod>2009-02-23T18:32:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-does-your-pt-measure-your-rom.2417/</loc><lastmod>2009-02-15T22:17:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-weeks-tkr.2418/</loc><lastmod>2009-02-18T15:49:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-girl-hiked-today.2419/</loc><lastmod>2009-02-16T22:00:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds-for-1st-weeks.2420/</loc><lastmod>2009-03-10T05:46:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-a-hide-under-the-pillow-day.2421/</loc><lastmod>2009-03-09T17:17:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercises.2422/</loc><lastmod>2009-02-17T23:32:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/omg-the-nuclear-stress-test.2423/</loc><lastmod>2009-03-17T20:58:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-wearing-heels-after-knee-replacement.2426/</loc><lastmod>2009-02-21T21:28:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fyi-blog.2427/</loc><lastmod>2009-02-18T19:37:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/as-the-day-goes-on.2428/</loc><lastmod>2009-02-20T00:03:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/down-day.2429/</loc><lastmod>2009-02-19T01:12:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-husbands-upcoming-tkr.2430/</loc><lastmod>2009-02-26T21:32:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/massage.2431/</loc><lastmod>2009-02-21T05:02:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-month-post-op.2432/</loc><lastmod>2009-02-18T17:53:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-tomorrow.2433/</loc><lastmod>2009-02-20T18:10:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stair-pain.2434/</loc><lastmod>2009-02-19T22:02:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weights-or-heavy-shoes-any-harm.2435/</loc><lastmod>2009-02-20T09:18:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eight-months-and-still-a-big-mistake.2436/</loc><lastmod>2009-02-25T21:21:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-broken-foot.2437/</loc><lastmod>2009-02-19T17:24:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-3-weeks-post-op.2438/</loc><lastmod>2009-03-13T10:43:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lack-of-physiotherapy-and-aftercare-advice.2439/</loc><lastmod>2009-02-22T02:43:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depuy-stryker-or-zimmer-knees-quad-cut-or-muscle-cut.2441/</loc><lastmod>2009-02-22T13:25:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/baby.2442/</loc><lastmod>2009-02-21T22:17:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-day.2443/</loc><lastmod>2009-02-24T23:20:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-long-drive-home.2445/</loc><lastmod>2009-02-25T17:27:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cost-of-knee-replacement-surgery.2446/</loc><lastmod>2009-02-22T00:36:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depuy-mobile-platform-knee-going-in.2447/</loc><lastmod>2009-02-21T13:29:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthroscopy.2448/</loc><lastmod>2009-02-23T17:22:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearly-3-weeks-now.2449/</loc><lastmod>2009-02-23T00:31:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sitting-through-a-movie.2450/</loc><lastmod>2009-02-24T13:44:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-time-for-round-2.2451/</loc><lastmod>2009-02-23T02:28:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-more-than-an-hour-at-a-time.2452/</loc><lastmod>2009-02-25T17:15:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/traveling-with-my-new-knee.2453/</loc><lastmod>2009-02-25T03:26:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-admission-testing-what-to-expect.2454/</loc><lastmod>2009-02-24T04:18:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-photo.2455/</loc><lastmod>2009-03-30T16:54:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-scars-only.2456/</loc><lastmod>2009-08-17T03:59:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippies-scars-post-your-badges-of-honor-here-no-chit-chat-here-please.2457/</loc><lastmod>2026-04-13T17:09:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving.2458/</loc><lastmod>2009-02-25T20:38:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-with-double-knee-replacement-recovery.2459/</loc><lastmod>2009-02-27T21:45:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-week-since-surgery-time-to-be-smarter.2460/</loc><lastmod>2009-02-24T13:36:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lizzie-tkr.2461/</loc><lastmod>2009-03-09T21:30:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-ready-for-a-thr-at-58.2462/</loc><lastmod>2009-04-08T11:15:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-snapping.2463/</loc><lastmod>2009-02-24T04:39:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-stuck-at-90-any-advice-please.2464/</loc><lastmod>2009-02-27T04:34:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trhr.2465/</loc><lastmod>2009-02-24T21:55:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/restless.2466/</loc><lastmod>2009-02-25T01:24:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bruising.2467/</loc><lastmod>2009-02-24T19:12:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wondering.2468/</loc><lastmod>2009-02-26T00:51:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-to-report.2469/</loc><lastmod>2009-03-16T00:33:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/increasing-pain-6-months-to-year-post-op.2470/</loc><lastmod>2013-01-01T16:51:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-fusion-arthrodesis-help-for-7yr-old-boy.2471/</loc><lastmod>2009-02-25T19:19:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-hip-replacement-am-i-ready.2472/</loc><lastmod>2009-02-25T22:12:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-after-arthroscopy.2473/</loc><lastmod>2009-02-25T21:01:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping.2474/</loc><lastmod>2009-02-26T15:59:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-staying-in-a-re-hab.2475/</loc><lastmod>2009-02-25T16:30:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-the-physio-said-is-worrying-me.2476/</loc><lastmod>2009-03-01T03:43:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op-and-still-the-pain.2477/</loc><lastmod>2009-02-26T13:31:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/your-input-needed-please.2480/</loc><lastmod>2009-04-28T22:05:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wondering.2481/</loc><lastmod>2009-03-02T02:52:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/synvisc-euflexxa-injections-done.2482/</loc><lastmod>2009-02-27T23:34:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-from-thr.2483/</loc><lastmod>2009-03-12T03:09:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nice-to-feel-normal-again.2484/</loc><lastmod>2009-02-28T23:13:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dont-have-an-os-yet.2485/</loc><lastmod>2009-04-02T08:04:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-used-kinesiology-13-weeks-post.2486/</loc><lastmod>2009-03-02T19:09:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-a-positive-note.2487/</loc><lastmod>2009-03-14T10:40:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/go-for-it-and-the-psychology-of-thr.2488/</loc><lastmod>2009-03-04T05:59:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-one-month-apart-too-soon.2489/</loc><lastmod>2009-03-03T06:34:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/normal-tkr-vrs-minimally-invasive.2495/</loc><lastmod>2009-03-01T00:55:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-should-i-use-pain-meds.2496/</loc><lastmod>2009-03-16T14:41:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-shoes.2497/</loc><lastmod>2009-03-02T23:22:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/guess-im-back-to-normal.2498/</loc><lastmod>2009-03-24T15:44:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rookie-with-thigh-knee-pain.2500/</loc><lastmod>2009-03-02T03:23:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/p-t-opinions-please.2503/</loc><lastmod>2009-03-04T00:38:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-would-you-do-differently.2504/</loc><lastmod>2009-03-02T23:42:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-not-as-bad-as-i-thought-but-i-cannot-lift-my-foot.2506/</loc><lastmod>2009-06-14T03:41:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthroscopic-knee-proceedures.2507/</loc><lastmod>2009-03-07T05:11:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-milestones.2509/</loc><lastmod>2009-06-19T04:14:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life-is-getting-busier.2510/</loc><lastmod>2009-03-04T05:00:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom.2511/</loc><lastmod>2009-03-02T21:18:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doctors-in-n-cal-have-you-heard-good-things.2512/</loc><lastmod>2009-03-03T18:39:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/goals-and-motivation.2513/</loc><lastmod>2009-03-05T01:41:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-fall.2514/</loc><lastmod>2009-03-04T04:20:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nickel-allergy.2515/</loc><lastmod>2009-04-18T09:58:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work.2517/</loc><lastmod>2009-03-04T03:24:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-class.2518/</loc><lastmod>2009-03-04T04:49:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocated-new-hip-ouch.2519/</loc><lastmod>2009-03-04T23:40:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-and-counting.2521/</loc><lastmod>2009-03-11T22:21:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numb-knee.2522/</loc><lastmod>2009-03-09T17:52:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-a-sinus-infection-dangerous-to-my-knee.2523/</loc><lastmod>2009-03-07T01:54:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue-removal.2524/</loc><lastmod>2009-03-06T21:00:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-concerns.2525/</loc><lastmod>2009-03-06T00:49:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-one-question.2526/</loc><lastmod>2009-03-05T10:07:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation.2527/</loc><lastmod>2009-03-06T02:48:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-at-14-weeks.2528/</loc><lastmod>2009-03-06T04:04:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/radiation-prior-to-thr.2531/</loc><lastmod>2009-03-08T16:55:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/itchiness-at-injection-site-from-shots.2533/</loc><lastmod>2009-03-06T15:15:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscles-all-dried-up-and-gone-to-dust.2534/</loc><lastmod>2009-03-07T09:27:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hope.2535/</loc><lastmod>2009-03-14T17:47:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-are-you-really-ready-to-take-the-plunge.2536/</loc><lastmod>2009-03-13T15:07:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/synovectomy-vs-tkr.2537/</loc><lastmod>2009-03-10T15:46:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/caregivers-husband-home-today.2538/</loc><lastmod>2009-03-09T17:39:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/josephine-questions-about-knees-that-dont-extend.2539/</loc><lastmod>2009-03-07T19:21:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-in-the-bone-or-the-muscle.2540/</loc><lastmod>2009-03-11T21:20:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-wasnt-a-hernia-story.2541/</loc><lastmod>2009-03-08T20:32:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joint-effusion.2542/</loc><lastmod>2009-03-07T22:01:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-experiences.2543/</loc><lastmod>2009-03-08T16:10:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uncemented-thr-recovery-protocol-questions.2545/</loc><lastmod>2009-03-18T02:43:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-problems-after-16-months.2546/</loc><lastmod>2009-03-09T02:16:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-with-arthroscopic-scar-tissue-removal.2547/</loc><lastmod>2009-03-14T03:38:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-to-death-of-hrs.2548/</loc><lastmod>2009-04-10T01:31:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-days-and-counting.2549/</loc><lastmod>2009-03-10T18:39:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calling-are-you-back-home.2550/</loc><lastmod>2009-03-10T23:26:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocation-risk-knee-pain-after-thr.2551/</loc><lastmod>2009-03-09T22:27:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/discouraged-by-stairs.2552/</loc><lastmod>2009-03-20T22:31:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-of-the-same.2553/</loc><lastmod>2009-03-10T20:47:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conflicting-messages-about-bone-femur-tibia-inflammation.2554/</loc><lastmod>2009-03-10T20:43:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ted-hose-ceremony.2555/</loc><lastmod>2009-03-13T10:42:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kinesiology-update.2556/</loc><lastmod>2009-03-13T23:23:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-weight.2557/</loc><lastmod>2009-03-16T13:14:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/risedronate-for-men-after-thr.2558/</loc><lastmod>2009-03-11T14:17:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-knees-at-the-same-time-nickel-allergy.2559/</loc><lastmod>2009-03-12T16:06:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-than-one-manipulation.2560/</loc><lastmod>2009-03-12T19:44:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/redo-in-2-wks.2561/</loc><lastmod>2009-03-10T19:32:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/music-in-or.2562/</loc><lastmod>2009-03-11T11:46:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/game-on-date.2563/</loc><lastmod>2009-03-12T05:24:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calcitriol-in-calcium-supplement.2564/</loc><lastmod>2009-03-11T19:45:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teds-blood-thinners-alcohol.2565/</loc><lastmod>2009-03-29T22:47:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extension.2566/</loc><lastmod>2009-03-27T14:58:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/drugs-and-drug-companies.2567/</loc><lastmod>2009-03-11T18:41:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-question.2570/</loc><lastmod>2009-03-12T13:15:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-mua-needed.2571/</loc><lastmod>2009-03-12T16:08:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/symptoms-of-needing-subsequent-tkr.2573/</loc><lastmod>2009-03-12T23:34:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-introducing-myself.2574/</loc><lastmod>2009-03-13T18:57:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hopalong-proudly-announces-the-birth-of-a-new-hip.2575/</loc><lastmod>2009-03-15T18:57:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dvt-pe-and-thromboprophylaxis.2576/</loc><lastmod>2009-03-14T10:18:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-weeks-on-would-you-expect.2577/</loc><lastmod>2009-05-20T01:34:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14week-post-tkr.2578/</loc><lastmod>2009-03-14T03:59:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-6-tkr.2579/</loc><lastmod>2009-03-14T10:33:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/if-youre-considering-an-operation-in-india.2580/</loc><lastmod>2009-03-15T14:15:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/things-not-so-good-and-due-to-return-to-work-on-4-1.2581/</loc><lastmod>2009-03-30T12:10:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ligament-injury-post-tkr.2582/</loc><lastmod>2009-03-14T18:50:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-i-have-a-question.2583/</loc><lastmod>2009-03-17T00:39:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-wife-has-the-flu-should-i-re-schedule.2584/</loc><lastmod>2009-03-14T18:46:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/t-e-d-stockings.2585/</loc><lastmod>2009-03-15T03:22:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-done.2586/</loc><lastmod>2009-03-15T01:07:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/use-a-body-pillow.2587/</loc><lastmod>2009-03-15T10:55:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-bring-to-the-hospital.2588/</loc><lastmod>2009-03-17T02:20:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-i-am-rosemary.2589/</loc><lastmod>2009-04-20T15:35:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prayers-and-best-wishes-to-josephine.2591/</loc><lastmod>2009-03-18T05:57:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-been-12-weeks-now-and-im-back-horseback-riding.2592/</loc><lastmod>2009-03-26T19:16:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/daily-motion.2593/</loc><lastmod>2009-03-15T18:29:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-4-months-minus-one-week.2594/</loc><lastmod>2009-03-15T19:54:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-jo.2595/</loc><lastmod>2009-03-16T23:25:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crutches-canes-etc.2596/</loc><lastmod>2009-04-17T04:09:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/melissa-and-jo-tomorrow-it-is.2597/</loc><lastmod>2009-03-17T02:51:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-foreign-body.2598/</loc><lastmod>2009-04-13T08:01:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/signing-off-for-now.2599/</loc><lastmod>2009-03-17T17:22:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/warning-to-all.2600/</loc><lastmod>2009-03-16T23:19:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-quad-sparing-mis-tka-april-10-2009.2601/</loc><lastmod>2009-05-16T07:45:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-time-to-post.2602/</loc><lastmod>2009-03-20T03:08:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/our-jo.2603/</loc><lastmod>2009-03-17T19:56:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/live-surgery-online-march-17th-5-p-m-edt.2604/</loc><lastmod>2009-03-17T16:02:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nine-months-post-tlkr-and-stairs-still-bother-a-bit.2605/</loc><lastmod>2009-03-17T17:20:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lovenox-shots.2606/</loc><lastmod>2009-05-10T13:12:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/josephine-status-report.2607/</loc><lastmod>2009-03-27T04:38:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/drainage-from-stapled-area.2608/</loc><lastmod>2009-03-19T01:23:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-after-12-days.2610/</loc><lastmod>2009-03-28T17:45:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-big-mistake.2611/</loc><lastmod>2009-04-29T17:45:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/underpants.2612/</loc><lastmod>2009-03-20T05:58:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/protocol-question.2613/</loc><lastmod>2009-03-19T15:59:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/carolyn.2614/</loc><lastmod>2009-03-18T18:52:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-post-op-tkr-thr.2615/</loc><lastmod>2009-03-30T18:06:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-hip.2616/</loc><lastmod>2009-03-20T01:46:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-kind-of-pain-do-you-have.2617/</loc><lastmod>2009-03-21T10:56:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ok-the-game-is-on.2618/</loc><lastmod>2009-03-21T06:35:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/from-the-other-side.2619/</loc><lastmod>2009-04-27T12:52:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/36-and-scared-to-death.2621/</loc><lastmod>2009-03-23T05:39:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-questions.2622/</loc><lastmod>2009-03-25T02:06:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/melissas-new-hip.2623/</loc><lastmod>2009-05-04T17:27:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellofemoral-replacement-surgeon.2624/</loc><lastmod>2009-03-29T05:53:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-days-and-out-the-door.2626/</loc><lastmod>2009-03-23T15:54:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jamie-i-just-shake-my-head.2627/</loc><lastmod>2009-03-26T11:35:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-in-hip.2628/</loc><lastmod>2009-03-23T17:20:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pains.2629/</loc><lastmod>2009-03-23T02:57:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/24-days-out-and-counting-but-i-have-a-question.2630/</loc><lastmod>2009-03-22T21:55:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/caregiver-post-op-meds.2633/</loc><lastmod>2009-03-23T19:29:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-tests.2634/</loc><lastmod>2009-03-23T03:36:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-milestone.2635/</loc><lastmod>2009-03-23T08:50:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-april-to-2-new-knees.2637/</loc><lastmod>2009-04-03T12:57:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/penicillin-allergy.2638/</loc><lastmod>2009-03-26T04:31:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recurring-mild-root-canal-pain.2639/</loc><lastmod>2009-03-24T06:34:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/keeping-leg-straight.2640/</loc><lastmod>2009-03-30T17:55:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgery-update.2641/</loc><lastmod>2009-03-24T02:37:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-days-out-and-hurting.2642/</loc><lastmod>2009-03-28T21:14:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-recovery-milestone.2643/</loc><lastmod>2009-03-27T04:13:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gout-aspirin-and-dvt.2644/</loc><lastmod>2009-03-30T18:01:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ongoing-pain-ownership-of-records.2645/</loc><lastmod>2009-03-25T00:36:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cup-failure.2647/</loc><lastmod>2009-07-06T04:40:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-6-weeks-out-question.2648/</loc><lastmod>2009-03-24T23:24:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-post-op-blog.2649/</loc><lastmod>2009-05-28T01:47:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-is-day-after-tomorrow-i-am-freaking-out.2650/</loc><lastmod>2009-03-30T19:10:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-post-surgical-staph-infection-questions.2651/</loc><lastmod>2009-07-01T14:01:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-after-double-lung-transplant.2652/</loc><lastmod>2009-03-26T17:44:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stem-rotation-causes.2653/</loc><lastmod>2009-03-26T17:13:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/continuing-complications.2654/</loc><lastmod>2009-05-24T18:49:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-in-the-middle-of-the-night.2655/</loc><lastmod>2009-04-12T18:12:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flex.2656/</loc><lastmod>2009-03-26T06:11:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-exercises.2657/</loc><lastmod>2009-03-30T00:28:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain-after-hip-revision.2658/</loc><lastmod>2009-03-25T20:31:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-im-maurice-aka-oldmancrash.2659/</loc><lastmod>2009-03-26T22:42:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-didnt-go-so-well.2660/</loc><lastmod>2009-05-11T23:07:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/game-on-no-more-excuses.2661/</loc><lastmod>2009-05-16T17:29:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numbness-in-groin-after-surgery.2662/</loc><lastmod>2009-03-27T00:58:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-pain-after-tkr.2663/</loc><lastmod>2009-03-27T02:53:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-hip-or-shoulder.2664/</loc><lastmod>2009-03-27T04:16:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-back-abdominal-pain-from-strained-muscles.2665/</loc><lastmod>2009-03-30T18:05:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/noise-in-knee-and-new-pain.2667/</loc><lastmod>2009-03-28T04:03:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-on-side.2668/</loc><lastmod>2009-04-12T05:55:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy.2669/</loc><lastmod>2009-03-28T01:36:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finding-a-quality-os.2670/</loc><lastmod>2009-03-28T00:34:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/type-of-physical-therapy.2671/</loc><lastmod>2009-03-30T21:53:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/several-questions.2672/</loc><lastmod>2009-04-01T06:37:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hope-for-implant-infections.2673/</loc><lastmod>2009-04-24T23:33:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/noise-in-knee-and-pain-meds.2674/</loc><lastmod>2009-03-29T04:05:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/youngest-person-to-have-a-hip-replacement.2675/</loc><lastmod>2009-03-28T14:56:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-yall.2677/</loc><lastmod>2009-07-15T23:56:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/balancing-full-weight-on-operated-side.2679/</loc><lastmod>2009-04-14T16:53:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-with-pain.2680/</loc><lastmod>2009-03-30T18:13:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insight-and-information.2681/</loc><lastmod>2009-03-30T00:25:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/outpatient-rehab.2682/</loc><lastmod>2009-04-04T18:22:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-days-post-op.2683/</loc><lastmod>2009-03-30T11:54:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-preparing-for-recovery.2684/</loc><lastmod>2009-03-30T12:07:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work-hairstylist.2685/</loc><lastmod>2009-03-30T20:56:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-problems.2686/</loc><lastmod>2009-05-01T21:02:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gotta-cycle.2687/</loc><lastmod>2009-05-09T03:09:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-from-a-spouse-about-hospital-stay.2688/</loc><lastmod>2009-04-01T14:45:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-after-surgery-for-rtkr.2689/</loc><lastmod>2009-03-31T18:27:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/limping.2690/</loc><lastmod>2009-04-26T02:40:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-post-op-pain-is-not-getting-better.2692/</loc><lastmod>2009-04-01T17:22:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-may-have-turned-the-corner.2693/</loc><lastmod>2009-04-02T02:31:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-wondering.2695/</loc><lastmod>2009-06-22T23:03:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pe-teacher-when-to-go-back-to-work.2696/</loc><lastmod>2009-04-01T00:20:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-surgery-glitches.2697/</loc><lastmod>2009-04-13T13:48:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/paying-it-forward.2698/</loc><lastmod>2009-04-01T11:16:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/signing-out-for-a-few-weeks.2699/</loc><lastmod>2009-04-02T01:01:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teeth.2700/</loc><lastmod>2009-04-07T14:10:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crutches-for-6-weeks.2701/</loc><lastmod>2009-04-27T03:08:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-after-bilat-tkr.2703/</loc><lastmod>2009-06-06T02:33:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-days-post-op.2704/</loc><lastmod>2009-04-08T09:57:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-me-please.2705/</loc><lastmod>2009-04-04T16:11:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/activities-after-a-thr.2706/</loc><lastmod>2009-04-07T03:44:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yesterday-made-surgery-appt-date-for-4-21-for-pkr.2707/</loc><lastmod>2009-04-04T19:48:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/before-and-after.2708/</loc><lastmod>2009-04-02T18:19:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-gain-on-pain-meds.2709/</loc><lastmod>2009-05-02T16:55:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-days-post-op-home-on-day-3.2710/</loc><lastmod>2009-04-02T18:50:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aftermath-of-tkr.2711/</loc><lastmod>2009-04-04T17:28:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-sleep.2712/</loc><lastmod>2009-04-07T17:39:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dizzy-lizzy-put-on-lyrica.2713/</loc><lastmod>2009-04-04T16:51:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-week-update.2714/</loc><lastmod>2009-04-03T18:06:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lotion-on-incision.2715/</loc><lastmod>2009-04-04T18:01:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nausea-and-pain-meds.2716/</loc><lastmod>2009-04-07T20:28:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-my-own.2717/</loc><lastmod>2009-04-05T03:12:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-pain-meds-can-you-tolerate.2718/</loc><lastmod>2009-04-28T14:43:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-thigh-muscles-back-in-shape.2719/</loc><lastmod>2009-05-23T11:44:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/losing-my-mind.2720/</loc><lastmod>2009-04-04T16:02:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-sucess-story-from-the-other-side.2721/</loc><lastmod>2009-04-06T19:17:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hoping-for-a-short-recovery-time.2722/</loc><lastmod>2009-04-26T03:35:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sneakers-sandals.2723/</loc><lastmod>2009-04-27T12:11:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/self-rehab-tha-soon.2724/</loc><lastmod>2009-04-19T05:28:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/restrictions-is-there-a-simple-list.2725/</loc><lastmod>2009-04-05T23:55:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-but-not-better.2726/</loc><lastmod>2009-04-06T13:19:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reject-your-knee.2727/</loc><lastmod>2009-04-13T11:51:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-for-the-bonesmart-book.2729/</loc><lastmod>2009-04-09T01:00:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-days.2730/</loc><lastmod>2009-04-13T15:40:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-and-a-bit-nervous.2731/</loc><lastmod>2009-04-07T11:29:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/howdy-from-seattle.2732/</loc><lastmod>2009-04-13T00:08:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-hip-replacement.2733/</loc><lastmod>2009-04-06T15:46:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-much-restrictions-for-the-younger-patient.2735/</loc><lastmod>2009-04-08T14:42:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-revision.2736/</loc><lastmod>2009-04-13T21:27:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dental-work-and-antibiotics.2737/</loc><lastmod>2009-05-25T20:45:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-moms-two-new-knees.2739/</loc><lastmod>2009-05-01T01:12:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-after-total-left-hip-replacement.2740/</loc><lastmod>2009-04-07T22:36:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-surgeons-in-ct.2741/</loc><lastmod>2009-04-11T10:49:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-is-swelling-all-gone.2743/</loc><lastmod>2009-04-10T11:40:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-recovery-questions.2744/</loc><lastmod>2009-04-08T03:33:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-down-one-to-go.2745/</loc><lastmod>2009-04-24T18:11:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteotomy-total-hip-replacement.2746/</loc><lastmod>2009-04-08T16:08:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-1-2-months-checkup.2748/</loc><lastmod>2009-05-09T11:12:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/share-your-best-moments-after-surgery.2749/</loc><lastmod>2009-04-16T17:38:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gonna-try-to-keep-this-clean.2750/</loc><lastmod>2009-04-09T18:39:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/impact-of-low-dose-prednisolone-on-bone-synthesis.2751/</loc><lastmod>2009-04-15T12:27:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/antibiotics-for-the-dentist.2752/</loc><lastmod>2009-04-08T20:16:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-few-interesting-links-from-medscape.2753/</loc><lastmod>2009-04-08T19:39:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-results.2754/</loc><lastmod>2009-04-08T20:34:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-years-after-surgery-rejection.2755/</loc><lastmod>2009-05-28T15:00:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-scared-and-would-love-to-hear-from-you.2756/</loc><lastmod>2009-05-26T04:06:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gails-new-hip.2757/</loc><lastmod>2009-04-13T09:16:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/limp-after-thr.2758/</loc><lastmod>2009-04-10T04:49:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-post-op-appt-today.2759/</loc><lastmod>2009-04-09T15:07:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-ongoing.2760/</loc><lastmod>2009-04-09T18:27:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op.2762/</loc><lastmod>2009-04-16T00:48:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uh-oh-i-hyperextended-my-knee-with-the-tkr.2763/</loc><lastmod>2009-04-09T20:11:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-a-tkr-with-a-valgus-knee.2764/</loc><lastmod>2009-04-13T02:59:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/share-your-oh-shucks-moment-in-recovery.2765/</loc><lastmod>2009-04-16T00:08:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-simple-list-of-post-op-activities.2766/</loc><lastmod>2009-04-10T03:26:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-used-a-flector-patch.2767/</loc><lastmod>2009-04-17T21:53:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clunking-in-the-new-hip.2768/</loc><lastmod>2009-04-10T18:09:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/voltaren-gel.2770/</loc><lastmod>2009-04-13T00:51:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sciatica-caused-by-hip-problems.2771/</loc><lastmod>2009-04-11T12:27:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-precaution-question.2772/</loc><lastmod>2009-04-11T14:17:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grinning-through-the-pain.2773/</loc><lastmod>2009-04-11T16:11:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/round-2.2774/</loc><lastmod>2009-04-16T15:52:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back.2775/</loc><lastmod>2009-04-12T14:08:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-two-week-post-op-report-kimsey49.2776/</loc><lastmod>2009-04-12T19:28:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-days-and-counting-eek.2777/</loc><lastmod>2009-04-17T12:04:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-sleep-need-help-please-getting-desperate.2778/</loc><lastmod>2009-04-16T11:24:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-2-on-monday.2779/</loc><lastmod>2009-04-13T00:58:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-visit-update.2782/</loc><lastmod>2009-04-15T19:00:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/announcement-new-admin-on-staff.2783/</loc><lastmod>2009-05-01T10:14:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-time-exercising.2785/</loc><lastmod>2009-04-17T22:42:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mis-tkr-soon-maybe-bi-lateral.2786/</loc><lastmod>2009-04-14T21:09:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-josephine-re-book-idea.2788/</loc><lastmod>2009-04-13T15:26:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/experienced-before-surgery.2789/</loc><lastmod>2009-04-13T14:04:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/serious-question-for-jamie-jo.2790/</loc><lastmod>2009-04-19T15:05:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-manipulation.2791/</loc><lastmod>2009-05-01T20:40:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mortons-neuroma-vs-tkr.2794/</loc><lastmod>2009-05-18T16:08:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surprising-success.2795/</loc><lastmod>2009-04-14T10:47:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crutches-vs-walker-after-tkr.2796/</loc><lastmod>2009-04-20T10:05:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-loss-morning-evening.2797/</loc><lastmod>2009-04-17T19:54:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-anniversary-ltkr.2798/</loc><lastmod>2009-04-16T18:00:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-thought-i-was-all-better.2799/</loc><lastmod>2009-04-19T19:35:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-type-of-hip-do-you-have.2801/</loc><lastmod>2009-06-07T00:37:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hair-loss-after-tlkr.2802/</loc><lastmod>2009-05-03T02:17:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anesthesia-for-hr.2803/</loc><lastmod>2009-04-15T12:18:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-my.2804/</loc><lastmod>2009-04-17T10:54:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-were-you-on-pain-medication.2805/</loc><lastmod>2009-04-17T23:13:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-few-questions.2806/</loc><lastmod>2009-04-17T06:35:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-a-waiting-list.2807/</loc><lastmod>2009-04-15T21:48:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/queue-jumping.2808/</loc><lastmod>2009-04-16T16:23:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-question.2809/</loc><lastmod>2009-05-01T20:51:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-question.2810/</loc><lastmod>2009-04-16T00:33:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-a-loosening-of-your-tkr.2811/</loc><lastmod>2009-05-06T18:18:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-and-about-to-get-a-new-hip.2812/</loc><lastmod>2009-04-17T02:56:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-exercise-site.2813/</loc><lastmod>2009-06-15T08:02:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/resurfacing-hits-mainstream.2814/</loc><lastmod>2009-05-27T14:34:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-when-there-is-no-patella.2815/</loc><lastmod>2009-04-17T01:55:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-update.2816/</loc><lastmod>2009-04-16T20:17:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-boston-marathon-and-me.2817/</loc><lastmod>2009-05-16T09:56:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-newbie-with-questions.2818/</loc><lastmod>2009-04-17T19:22:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-group-formed.2821/</loc><lastmod>2009-04-17T02:08:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-surgery-jitters-help.2822/</loc><lastmod>2009-06-02T16:38:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerned-about-pain-issues-at-7-weeks.2823/</loc><lastmod>2009-04-18T00:46:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-time.2824/</loc><lastmod>2009-04-18T14:27:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua.2825/</loc><lastmod>2009-04-17T22:18:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-discrepancy.2826/</loc><lastmod>2009-05-01T22:51:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-happened.2827/</loc><lastmod>2009-04-19T02:56:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dynasplint.2828/</loc><lastmod>2009-05-01T20:47:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-confirmiation-time-for-my-surgery.2829/</loc><lastmod>2009-04-21T16:48:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocated-ow.2832/</loc><lastmod>2009-04-20T03:47:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-much-to-think-about.2833/</loc><lastmod>2009-04-19T19:59:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-exercise.2834/</loc><lastmod>2009-04-19T18:22:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/susan-boyle-therapy.2835/</loc><lastmod>2009-04-19T19:00:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-to-wait-before-surgery.2836/</loc><lastmod>2009-04-19T18:56:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-hip-dysplasia-hereditary.2837/</loc><lastmod>2009-05-01T20:23:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dental-crown-installed-after-surgery.2838/</loc><lastmod>2009-04-23T20:17:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-post-op-notes.2839/</loc><lastmod>2009-04-19T18:44:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-wks-out-post-op-help.2840/</loc><lastmod>2009-04-30T13:06:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-a-difference-2-weeks-makes.2841/</loc><lastmod>2009-04-19T20:44:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-quick-did-you-test-the-waters-of-no-assistance.2842/</loc><lastmod>2009-04-23T03:22:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-can-i-expect-to-climb-stairs-normally.2843/</loc><lastmod>2009-05-03T09:02:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weird-feeling-in-hip.2844/</loc><lastmod>2009-04-22T22:54:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-on.2845/</loc><lastmod>2009-04-27T11:37:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-wks-still-hurting.2846/</loc><lastmod>2009-04-20T22:40:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-can-answer-my-own-question-now.2847/</loc><lastmod>2009-04-25T20:53:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dancing-queen.2848/</loc><lastmod>2009-04-21T23:34:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrows-my-big-day.2849/</loc><lastmod>2009-05-04T04:37:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-post-op-visit.2850/</loc><lastmod>2009-04-22T02:10:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-fall-of-mayberry.2851/</loc><lastmod>2009-04-21T22:56:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cuestion-to-josephine-regarding-rom.2852/</loc><lastmod>2009-04-21T13:33:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-help-needed-on-tkr.2853/</loc><lastmod>2009-04-22T22:32:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling.2854/</loc><lastmod>2009-04-24T04:18:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-more-news.2855/</loc><lastmod>2009-04-22T17:02:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-far-so-good.2856/</loc><lastmod>2009-04-21T23:04:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depression-help.2857/</loc><lastmod>2009-04-22T12:17:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4th-hip-replacement.2858/</loc><lastmod>2009-05-06T12:10:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/itb-band.2860/</loc><lastmod>2009-04-22T21:18:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-scheduled.2861/</loc><lastmod>2009-05-04T13:48:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worse-off-after-my-manipulation.2862/</loc><lastmod>2009-05-01T20:31:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skin-rash.2863/</loc><lastmod>2009-04-23T16:55:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/noisy-knee-joints10-months-post-op.2864/</loc><lastmod>2009-04-29T11:29:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stitch-site-infection.2866/</loc><lastmod>2009-04-22T19:47:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swollen-leg.2867/</loc><lastmod>2009-04-22T12:01:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-therapy-session.2869/</loc><lastmod>2009-04-23T14:45:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-i-overdone-my-pt.2870/</loc><lastmod>2009-04-23T00:32:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/game-on-countdowns-started.2871/</loc><lastmod>2009-04-27T23:09:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-success-at-pt-today.2873/</loc><lastmod>2009-04-24T04:08:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stair-problem.2874/</loc><lastmod>2009-04-23T20:28:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-5-weeks-more-pain-in-hip-area.2875/</loc><lastmod>2009-05-05T10:22:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-normally-after-hip-surgery.2876/</loc><lastmod>2009-04-28T18:22:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-done.2877/</loc><lastmod>2009-04-29T01:09:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op.2878/</loc><lastmod>2009-04-24T04:09:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stablizer-muscle-pain-i-think.2879/</loc><lastmod>2009-04-25T04:33:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-months-post-op-with-a-cautionary-message.2880/</loc><lastmod>2009-04-25T21:37:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-pt-session.2881/</loc><lastmod>2009-04-23T17:44:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/farwell-and-thank-you-all.2883/</loc><lastmod>2009-04-24T09:31:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/see-you-in-12-months.2884/</loc><lastmod>2009-04-24T21:21:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-ago-today.2898/</loc><lastmod>2009-04-24T04:55:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-with-long-history.2899/</loc><lastmod>2009-04-24T22:43:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-words-for-walking.2900/</loc><lastmod>2009-04-26T14:05:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerning-migraines-and-ks.2901/</loc><lastmod>2009-04-24T18:35:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-week-after-tkp.2902/</loc><lastmod>2009-04-24T19:59:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-how-bout-pain-in-the-quads.2903/</loc><lastmod>2009-04-27T21:27:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-before-and-after-tkr.2904/</loc><lastmod>2009-05-20T11:34:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-preparations.2906/</loc><lastmod>2009-04-25T11:11:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waking-up-from-anesthesia.2907/</loc><lastmod>2009-05-24T21:31:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-6-weeks-and-scared.2908/</loc><lastmod>2009-05-21T12:47:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-out-update.2909/</loc><lastmod>2009-04-25T03:47:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wondering.2910/</loc><lastmod>2009-04-28T10:19:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-is-surgery.2911/</loc><lastmod>2009-04-30T02:59:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.2912/</loc><lastmod>2009-04-26T20:14:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/soft-tissue-massage-on-scar.2914/</loc><lastmod>2009-05-05T21:58:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-great-pics.2915/</loc><lastmod>2009-04-30T12:39:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-5-months-post-op-btkr-when-will-they-stop-hurting.2916/</loc><lastmod>2009-05-06T04:40:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lovenox-and-other-blood-thinners.2917/</loc><lastmod>2009-05-07T14:54:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/picked-up-my-bicycle.2918/</loc><lastmod>2009-05-03T15:53:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uti-danger.2919/</loc><lastmod>2009-04-27T03:15:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-information.2921/</loc><lastmod>2009-05-05T19:10:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hypnosis.2922/</loc><lastmod>2009-04-29T14:11:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/would-i-have-waited.2924/</loc><lastmod>2009-04-28T00:44:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-day-update.2925/</loc><lastmod>2009-04-28T01:00:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/colds-and-virus-start-in-tkr.2926/</loc><lastmod>2009-04-27T21:44:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-rest.2927/</loc><lastmod>2009-05-13T13:39:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/different-foot-problem.2929/</loc><lastmod>2009-04-29T20:28:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-today.2930/</loc><lastmod>2009-04-28T15:13:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-lifting-weights.2931/</loc><lastmod>2009-05-12T14:58:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping.2932/</loc><lastmod>2009-05-02T22:11:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gyn-appointment.2933/</loc><lastmod>2009-04-29T17:15:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/choosing-a-new-sport-after-bilateral-tkr.2934/</loc><lastmod>2009-04-28T18:28:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-revision-pain.2935/</loc><lastmod>2009-05-08T21:57:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustration.2939/</loc><lastmod>2009-06-08T16:31:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-activity-level-survey.2940/</loc><lastmod>2009-05-09T19:58:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation-at-6-wks.2941/</loc><lastmod>2009-05-04T10:42:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aligning-balancing-your-hips-for-lld.2942/</loc><lastmod>2009-05-07T02:34:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-for-me-soon.2943/</loc><lastmod>2009-10-17T02:40:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-next-weds.2946/</loc><lastmod>2009-05-01T02:17:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-advice-regarding-tkr-insurance.2947/</loc><lastmod>2009-04-30T03:31:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tight-shoulders-and-neck-from-crutches.2948/</loc><lastmod>2009-04-30T19:39:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-on-pain-meds.2949/</loc><lastmod>2009-05-01T05:11:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-surgery.2952/</loc><lastmod>2009-05-17T10:23:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coping-with-small-children-and-thr.2953/</loc><lastmod>2009-05-07T13:25:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staples-out-and-some-pictures.2954/</loc><lastmod>2009-05-03T20:39:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-exercises-at-pt-today.2955/</loc><lastmod>2009-05-18T15:26:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-ice.2956/</loc><lastmod>2009-05-10T18:28:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/setback-after-setback.2958/</loc><lastmod>2009-05-06T01:05:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/couldnt-do-without.2960/</loc><lastmod>2009-05-09T09:17:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-not-all-bad-going-back-to-work.2961/</loc><lastmod>2009-05-03T03:28:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trip-to-os.2962/</loc><lastmod>2009-05-04T20:49:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-for-above-knee-amputee.2963/</loc><lastmod>2009-05-03T08:30:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thoughts-on-canes.2965/</loc><lastmod>2009-05-06T02:52:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-days-post-op.2966/</loc><lastmod>2009-05-06T01:15:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loss-of-rom.2967/</loc><lastmod>2009-06-02T00:08:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tylenol-for-pain-any-other-possibilities.2968/</loc><lastmod>2009-05-04T00:12:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/restricted-rom-at-6-months.2969/</loc><lastmod>2009-05-03T22:25:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-book-for-pt.2970/</loc><lastmod>2009-05-03T21:12:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quad-sparing-vs-traditional-surgery.2971/</loc><lastmod>2009-05-05T01:59:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/milestone-i-tied-my-shoe-today.2972/</loc><lastmod>2009-05-05T23:37:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tight-band-feeling-sleeping-in-bed.2973/</loc><lastmod>2009-06-28T13:22:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-band.2974/</loc><lastmod>2009-05-07T14:29:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crossing-legs.2975/</loc><lastmod>2009-05-12T00:02:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-date-for-surgery.2976/</loc><lastmod>2009-05-12T22:36:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-step-forward-and-two-steps-back.2977/</loc><lastmod>2009-05-07T13:09:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hellppp.2979/</loc><lastmod>2009-06-16T19:18:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-update.2980/</loc><lastmod>2009-05-08T20:28:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/picking-a-surgeon.2981/</loc><lastmod>2009-05-09T23:18:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-car-ride-swelling.2982/</loc><lastmod>2009-05-07T19:49:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/smiley-central.2983/</loc><lastmod>2009-05-05T18:14:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worsening-pain-six-months-after-tkr.2984/</loc><lastmod>2009-05-09T03:08:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mis-surgery-on-may-13.2985/</loc><lastmod>2009-05-14T19:49:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hematoma-5-months-after-btkr.2986/</loc><lastmod>2009-05-07T13:43:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/butts.2987/</loc><lastmod>2009-05-08T15:16:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-at-10-weeks-post-op.2989/</loc><lastmod>2009-05-13T10:48:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trouble-sleeping-after-lhr.2990/</loc><lastmod>2009-05-07T13:29:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-insurance-pay-for-computer-navigation.2991/</loc><lastmod>2009-08-05T13:52:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/returning-to-work.2992/</loc><lastmod>2009-05-28T14:41:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-far-improvment.2993/</loc><lastmod>2009-05-09T09:05:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bi-lat-tkr-january-2009.2994/</loc><lastmod>2009-05-11T08:36:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jo-i-have-a-question.2996/</loc><lastmod>2009-05-10T18:38:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/about-work.2997/</loc><lastmod>2009-05-21T23:29:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-cant-tie-my-shoes.2998/</loc><lastmod>2009-05-12T18:46:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-problems-psoas-tendon.2999/</loc><lastmod>2009-06-22T20:43:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-a-complete-meltdown-last-night.3001/</loc><lastmod>2009-05-11T23:28:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-tuesday.3002/</loc><lastmod>2009-06-01T17:03:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneecap-dislocation.3003/</loc><lastmod>2009-06-23T02:10:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/auden.3005/</loc><lastmod>2009-05-13T10:01:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-at-5-months-post-op-thr.3006/</loc><lastmod>2009-05-11T23:15:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-day-after-tomorrow.3007/</loc><lastmod>2009-05-23T22:12:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-fears-as-time-gets-closer.3008/</loc><lastmod>2009-05-12T00:27:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-hip-resurfacing-like-knee-arthroscopy.3009/</loc><lastmod>2009-05-10T18:24:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/petuniafishs-2009-recovery-thread.3010/</loc><lastmod>2009-09-18T02:56:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-set-in-2-weeks.3011/</loc><lastmod>2009-06-18T04:45:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-in.3012/</loc><lastmod>2009-05-16T07:33:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-about-p-p.3013/</loc><lastmod>2009-05-12T09:45:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-or-virus.3014/</loc><lastmod>2009-05-14T13:38:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-control.3015/</loc><lastmod>2009-05-11T22:29:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seeking-opinions-about-pcas.3016/</loc><lastmod>2009-05-12T01:51:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/golf.3017/</loc><lastmod>2009-05-11T16:13:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-recovery-question.3018/</loc><lastmod>2009-05-12T16:44:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-may-4-2009.3019/</loc><lastmod>2009-05-11T22:44:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/levaquin-and-oxycotin-withdrawal-symptoms.3020/</loc><lastmod>2009-05-14T19:53:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flexion-concern.3021/</loc><lastmod>2009-08-05T01:49:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-deciding-to-do-hip-replacement.3022/</loc><lastmod>2009-05-19T11:22:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-and-surgery-on-the-other-knee.3023/</loc><lastmod>2009-05-18T19:03:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hot-knee-at-4-months.3024/</loc><lastmod>2009-05-15T15:00:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-over-good-news.3025/</loc><lastmod>2009-06-16T16:37:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain-post-surgery.3026/</loc><lastmod>2009-05-14T23:04:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-not-a-newbie-to-tkrs-but-to-board-in-a-way-yes.3027/</loc><lastmod>2009-05-12T14:44:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/negative-doctor-or-just-realistic.3028/</loc><lastmod>2009-05-14T21:03:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-1-1-2-years-after-bilat-thr.3029/</loc><lastmod>2009-05-12T20:14:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/butt.3030/</loc><lastmod>2009-05-12T19:46:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bowen-it-is-making-my-knee-better.3031/</loc><lastmod>2009-05-14T18:13:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-surgery-home-or-rehab-facility.3032/</loc><lastmod>2009-05-14T03:04:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hot-tub.3033/</loc><lastmod>2009-05-12T21:20:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incision-throwing-heat-still.3034/</loc><lastmod>2009-05-14T13:01:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-reply.3035/</loc><lastmod>2009-05-13T02:40:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elevating-and-icing.3036/</loc><lastmod>2009-05-14T20:19:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/measure-flexion.3037/</loc><lastmod>2009-05-15T04:32:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-thr-good-news.3038/</loc><lastmod>2009-05-14T18:45:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-week-recovery-lack-of-sleep.3039/</loc><lastmod>2009-05-19T03:44:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tapering-medication.3040/</loc><lastmod>2009-06-04T12:43:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-at-my-tkr-xrays.3041/</loc><lastmod>2009-05-18T03:32:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scott-observation-for-you.3042/</loc><lastmod>2009-05-15T16:19:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-from-surgery-april-21st.3043/</loc><lastmod>2009-06-17T00:36:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/saying-no-way-to-manipulation.3044/</loc><lastmod>2009-06-04T19:52:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-decided-on-btkr-at-49-right-decision-or-not.3045/</loc><lastmod>2009-05-17T13:37:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-first-of-two.3046/</loc><lastmod>2009-06-01T22:19:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/torture-machine.3048/</loc><lastmod>2009-05-29T10:31:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-time-bomb-exploded.3049/</loc><lastmod>2009-07-21T00:45:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-the-game-is-on.3050/</loc><lastmod>2009-05-20T08:20:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-post-op.3051/</loc><lastmod>2009-05-17T11:08:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dr-only-doing-1-knee.3052/</loc><lastmod>2009-05-30T21:28:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/42-yo-m-with-s-oxinium-balance-feel-rom.3053/</loc><lastmod>2009-05-18T13:57:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-week-update.3054/</loc><lastmod>2009-05-17T22:53:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knees-so-painful-i-need-help.3055/</loc><lastmod>2009-06-04T18:27:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/night-time-prowler-wheres-me-horlicks.3056/</loc><lastmod>2009-05-18T11:47:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-discouraged.3057/</loc><lastmod>2009-05-22T11:32:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-1-2months-post-op-questions.3058/</loc><lastmod>2009-05-19T15:14:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-joint-stability.3059/</loc><lastmod>2009-05-18T14:34:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-about-one-year-update.3060/</loc><lastmod>2009-05-20T01:31:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-some-more-problems.3061/</loc><lastmod>2009-05-29T09:34:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-83.3062/</loc><lastmod>2009-05-22T12:16:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-research-questions.3064/</loc><lastmod>2009-05-19T13:02:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-motion-post-op.3065/</loc><lastmod>2009-06-06T18:42:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-happens-if-i-keep-delaying.3066/</loc><lastmod>2009-05-23T09:17:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-from-hnkford-negative-vs-realistic-doc.3067/</loc><lastmod>2009-05-18T21:42:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yet-another-what-a-difference-a-year-or-6-months-makes-post.3068/</loc><lastmod>2009-06-08T23:25:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-doctor.3069/</loc><lastmod>2009-05-23T23:13:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-review.3070/</loc><lastmod>2009-05-20T14:15:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trigger-point-dry-needling.3071/</loc><lastmod>2009-05-21T19:41:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-2nd-quad-sparing-tkr.3072/</loc><lastmod>2009-05-22T02:50:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-couple-of-little-questions.3073/</loc><lastmod>2009-06-01T01:39:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sticker-lady-is-up-and-walking-baby-steps.3074/</loc><lastmod>2009-08-13T19:25:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/low-grade-temp.3075/</loc><lastmod>2009-05-26T20:44:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/general-anaesthetic-or-needle-in-the-spine.3076/</loc><lastmod>2009-07-31T17:23:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-43-thr-3-weeks-post-op.3081/</loc><lastmod>2009-05-23T20:22:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-is-scheduled-cant-hardly-wait.3095/</loc><lastmod>2009-05-21T16:20:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-on-and-new-pain.3096/</loc><lastmod>2009-05-25T16:55:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-date.3097/</loc><lastmod>2009-05-21T22:32:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-weeks-out-from-partial-knee-replacement.3098/</loc><lastmod>2009-05-22T02:16:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-the-kids.3099/</loc><lastmod>2009-05-21T23:06:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-days-post-second-ltkr-surgery.3100/</loc><lastmod>2009-05-24T19:13:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-am-new-here-n-i-need-hlp-have-to-do-a-hip-replacement-surgery-am-so-scared.3101/</loc><lastmod>2009-06-14T16:23:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-from-today.3102/</loc><lastmod>2009-06-03T23:19:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recommendations.3116/</loc><lastmod>2009-05-22T18:50:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chondrontin-glucosomine-elation-and-other-supplements.3117/</loc><lastmod>2009-05-24T15:35:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-am-i-doing-wrong.3118/</loc><lastmod>2009-05-29T04:19:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newby-with-first-question.3119/</loc><lastmod>2009-05-23T22:50:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-should-i-use-the-raised-toilet-seat.3120/</loc><lastmod>2009-05-31T17:23:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-tired-of-this-bad-luck-streak.3122/</loc><lastmod>2009-05-29T17:02:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-rom-home.3123/</loc><lastmod>2009-05-23T21:21:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation.3125/</loc><lastmod>2009-05-26T21:59:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-done.3126/</loc><lastmod>2009-05-29T01:45:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/artificial-knees-and-bicycle-riding.3128/</loc><lastmod>2009-05-24T13:30:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-after-a-partial-kr.3129/</loc><lastmod>2009-05-26T16:52:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/resurfacing.3131/</loc><lastmod>2009-07-06T23:56:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-cement-allergy.3134/</loc><lastmod>2009-05-27T07:01:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-18th-tkr.3135/</loc><lastmod>2009-06-20T03:40:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-and-pain-3-1-2-months-post-op.3136/</loc><lastmod>2009-05-27T17:47:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-it-be-worth-it.3137/</loc><lastmod>2009-06-21T22:24:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-hello-everyone-and-thanks.3138/</loc><lastmod>2009-06-07T09:37:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-petuniafish.3139/</loc><lastmod>2009-05-31T21:37:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elevated.3140/</loc><lastmod>2009-05-28T01:28:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stir-crazy.3141/</loc><lastmod>2009-05-27T22:06:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-surgery-was-may-11.3142/</loc><lastmod>2009-07-01T16:03:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-loss-after-your-tkr.3143/</loc><lastmod>2009-05-28T20:59:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-set-for-10-30-am-tomorrow.3144/</loc><lastmod>2009-05-28T00:47:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/strep-throat-after-thr.3145/</loc><lastmod>2009-06-01T03:51:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sqats.3146/</loc><lastmod>2009-05-30T02:57:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ted-stockings.3147/</loc><lastmod>2009-06-02T01:14:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-driving-at-16-wks.3148/</loc><lastmod>2009-06-02T02:14:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-my-x-ray-films-on-cd.3149/</loc><lastmod>2009-05-31T14:56:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-err-5-weeks-post-op.3150/</loc><lastmod>2009-06-01T23:57:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-travel-abroad.3152/</loc><lastmod>2009-06-01T09:18:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-milestone.3153/</loc><lastmod>2009-05-29T23:06:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-week-checkup.3154/</loc><lastmod>2009-05-28T20:54:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-flexion.3155/</loc><lastmod>2009-05-30T02:54:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-out.3156/</loc><lastmod>2009-05-29T09:16:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/research-on-teds-lancet-27th-may-2009.3157/</loc><lastmod>2009-05-29T22:44:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-post-5-weeks-discomfort-and-not-sleeping.3161/</loc><lastmod>2009-05-29T11:28:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-its-knee-resurfacing.3163/</loc><lastmod>2009-05-28T20:20:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-resurfacing-recovery-story.3164/</loc><lastmod>2009-05-28T18:10:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-arthoplasty-success-story.3165/</loc><lastmod>2009-06-16T17:40:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medicines.3166/</loc><lastmod>2009-05-30T17:39:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/make-type-more-important-than-realized.3167/</loc><lastmod>2009-06-02T12:02:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-in-a-few-weeks-what-about-stairs.3170/</loc><lastmod>2009-05-30T18:35:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-uk-ltkr.3171/</loc><lastmod>2009-07-04T18:40:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-many-days.3172/</loc><lastmod>2009-06-01T17:26:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-clunk.3173/</loc><lastmod>2009-07-03T21:42:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/common-sense.3174/</loc><lastmod>2009-06-08T02:20:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fat-pad.3175/</loc><lastmod>2009-05-30T19:36:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-back-to-work.3176/</loc><lastmod>2009-07-19T20:55:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-news.3178/</loc><lastmod>2009-05-31T02:39:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-forum-have-question-about-surgery.3180/</loc><lastmod>2009-06-04T04:09:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-is-healed-but-having-an-issue.3181/</loc><lastmod>2009-06-05T08:50:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-scars.3183/</loc><lastmod>2009-06-07T01:00:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again-obsessive-worries.3184/</loc><lastmod>2009-05-31T17:18:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wii-fit.3185/</loc><lastmod>2009-06-05T03:07:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lower-back-achey.3186/</loc><lastmod>2009-06-02T00:53:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-how-im-doing.3187/</loc><lastmod>2009-06-08T05:21:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-a-btkr-on-9th-june.3189/</loc><lastmod>2009-05-31T15:51:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-im-back.3190/</loc><lastmod>2009-06-10T11:00:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-post-op-blog-no-2.3191/</loc><lastmod>2009-07-24T12:39:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-days-away.3192/</loc><lastmod>2009-06-14T23:36:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-this.3193/</loc><lastmod>2009-06-01T23:00:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/popping-bblike-item-under-skin-at-6-mos.3194/</loc><lastmod>2009-06-25T21:55:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-l-o-n-g-last-relief-update.3195/</loc><lastmod>2009-06-02T01:27:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-years-later.3196/</loc><lastmod>2009-05-31T23:03:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/voltaren-ointment.3199/</loc><lastmod>2009-07-07T11:49:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-milestone.3200/</loc><lastmod>2009-06-18T15:31:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving-after-surgery.3201/</loc><lastmod>2009-06-01T14:36:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ncaa-basketball-ref.3202/</loc><lastmod>2009-06-02T01:18:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yeah-no-manipulation.3203/</loc><lastmod>2009-06-22T23:56:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coming-up-on-1-year-anniversary.3204/</loc><lastmod>2009-06-03T00:43:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-propofol-anesthesia.3206/</loc><lastmod>2009-06-02T20:24:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-setback.3207/</loc><lastmod>2009-06-13T13:24:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-walking-can-you-do-after-surgery.3208/</loc><lastmod>2009-06-10T02:20:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/next-appointment-2014.3211/</loc><lastmod>2009-06-15T03:57:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-is-propofol.3212/</loc><lastmod>2009-06-18T15:59:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clicking-sensation.3213/</loc><lastmod>2009-06-08T17:09:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-so-you-choose-a-rehab-facility.3214/</loc><lastmod>2009-06-21T20:06:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-flexion-is-too-much.3215/</loc><lastmod>2009-06-03T20:58:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wendy.3216/</loc><lastmod>2010-02-15T17:45:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-after-tomorrow-my-big-deal-day.3217/</loc><lastmod>2009-06-04T12:21:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/drainage-from-scar.3218/</loc><lastmod>2009-06-09T04:33:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-much-better.3219/</loc><lastmod>2009-06-03T23:44:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-anniversary-lunch-in-lincoln-nh.3220/</loc><lastmod>2009-06-11T23:46:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-for-my-date.3222/</loc><lastmod>2009-06-06T19:40:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-9th-is-my-day.3224/</loc><lastmod>2009-06-07T17:03:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-weeks-and-ready-for-2-knee-monday-6-8.3226/</loc><lastmod>2009-07-08T04:14:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-passed-all-my-tests-except-urine.3229/</loc><lastmod>2009-06-11T08:33:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/non-invasive-knee-replacement.3230/</loc><lastmod>2009-06-06T21:08:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-week-check-up-quad-sparing-tkr-exercise.3232/</loc><lastmod>2009-06-18T20:13:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-prayers-friends.3234/</loc><lastmod>2009-06-14T20:08:36+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/new-knee-and-pragues-cobblestones.3237/</loc><lastmod>2009-07-04T12:23:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-about-surgery-july-16th.3244/</loc><lastmod>2009-06-30T23:05:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-i-need-advice.3245/</loc><lastmod>2009-06-27T05:32:01+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/my-xrays.3249/</loc><lastmod>2009-06-08T17:11:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/an-aha-moment.3250/</loc><lastmod>2009-06-08T12:48:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-before-second-thr.3251/</loc><lastmod>2009-08-31T08:21:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-out-back-to-work.3252/</loc><lastmod>2009-06-08T10:35:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cliking-hip.3253/</loc><lastmod>2009-06-10T01:41:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiff-quad.3254/</loc><lastmod>2009-06-10T00:29:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-changes-to-the-forum.3255/</loc><lastmod>2009-06-08T14:53:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-navbar-and-links.3256/</loc><lastmod>2014-02-06T22:59:59+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/seven-weeks-out-tomorrow.3258/</loc><lastmod>2009-06-26T15:57:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-days-post-op-newbie-with-questions.3259/</loc><lastmod>2009-06-10T15:07:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finding-a-surgeon.3260/</loc><lastmod>2009-06-10T16:56:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loratab-vs-percocet.3261/</loc><lastmod>2009-06-10T10:17:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/short-term-disability-insurance-claims-for-tkr.3262/</loc><lastmod>2009-06-09T12:10:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yea-its-an-epidural-not-ga-for-me.3263/</loc><lastmod>2009-06-09T04:30:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-now-on-the-other-side.3264/</loc><lastmod>2009-06-10T05:46:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/country-wedding-16-days-later.3265/</loc><lastmod>2009-07-01T16:15:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-update-and-limp-is-almost-gone.3266/</loc><lastmod>2009-06-18T00:35:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-week-follow-up-tomorrow-what-question.3267/</loc><lastmod>2009-06-10T05:59:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgery-thursday.3268/</loc><lastmod>2009-06-09T22:26:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/other-knee-to-be-done-next-week.3269/</loc><lastmod>2009-06-30T01:45:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-line.3271/</loc><lastmod>2009-06-21T22:58:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hydrotherapy.3272/</loc><lastmod>2009-06-09T22:07:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sitting-in-chair.3273/</loc><lastmod>2010-01-28T14:23:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-3-years-after-having-both-hips-replaced.3274/</loc><lastmod>2009-06-10T17:24:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/from-tkr-to-spinal-stenosis-any-others.3275/</loc><lastmod>2009-06-10T15:35:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-6-months-out-bltkr.3276/</loc><lastmod>2009-06-14T04:46:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uk-support-socks.3277/</loc><lastmod>2009-06-13T20:53:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-anxious.3278/</loc><lastmod>2009-07-21T00:25:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dressings-and-bruising.3279/</loc><lastmod>2009-06-11T16:22:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/passed-my-one-year-checkup.3280/</loc><lastmod>2009-06-12T21:08:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-month-check-up-and-feeling-blue.3282/</loc><lastmod>2009-06-12T17:07:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femoral-component-problems.3283/</loc><lastmod>2009-06-15T21:39:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beer.3284/</loc><lastmod>2009-06-10T23:55:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/checking-in-7-months-post-btkr.3286/</loc><lastmod>2009-06-11T15:06:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yahoooo-its-over.3287/</loc><lastmod>2009-06-11T16:17:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/over-for-me-too.3289/</loc><lastmod>2009-06-12T03:35:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/travel-after-tkr.3295/</loc><lastmod>2009-06-11T20:02:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-check-up.3296/</loc><lastmod>2009-06-11T15:10:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-10-months-ago-today.3297/</loc><lastmod>2009-06-15T02:52:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teds.3298/</loc><lastmod>2009-06-12T13:10:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cane.3299/</loc><lastmod>2009-06-12T15:07:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement.3300/</loc><lastmod>2009-06-24T02:01:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-facility.3301/</loc><lastmod>2009-06-12T17:48:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-tibia.3302/</loc><lastmod>2009-06-14T08:16:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-3-months-tkr.3303/</loc><lastmod>2009-06-12T11:04:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-groin-3-months-after-knee-replacement.3304/</loc><lastmod>2009-06-13T21:29:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-bring.3305/</loc><lastmod>2009-06-15T00:09:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach-with-large-heads.3307/</loc><lastmod>2009-06-19T06:01:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-problems.3308/</loc><lastmod>2009-06-15T16:28:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/positive-steps-are-finally-made.3309/</loc><lastmod>2009-06-13T18:29:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-take-zenical-weight-loss-or-embrel-inflammation.3312/</loc><lastmod>2009-06-13T15:05:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staples-and-exercises.3314/</loc><lastmod>2009-06-15T23:53:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-packed-and-ready-to-go-tomorrow-is-the-day.3315/</loc><lastmod>2009-06-21T09:42:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mobility-after-therapy-what-to-expect.3318/</loc><lastmod>2009-06-18T22:13:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/there-is-life-after-replacements-really.3319/</loc><lastmod>2009-06-25T17:25:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-weeks-all-clear-and-stretching.3320/</loc><lastmod>2009-06-30T01:37:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-know-what-is-enough-or-too-much.3322/</loc><lastmod>2009-06-29T13:12:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dental-issue.3323/</loc><lastmod>2009-06-21T08:53:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-last-thursday.3325/</loc><lastmod>2009-06-20T09:58:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking.3326/</loc><lastmod>2009-06-16T19:04:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rosemary-here-am-doing-well.3329/</loc><lastmod>2009-06-30T22:41:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hot-knee-torn-calf-1.3331/</loc><lastmod>2009-09-24T22:37:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-doctor.3332/</loc><lastmod>2009-06-20T23:05:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clunking-uk.3335/</loc><lastmod>2009-06-22T23:30:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-post-op-question.3336/</loc><lastmod>2009-06-17T16:25:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-after-dvt.3337/</loc><lastmod>2009-06-17T10:33:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-21-undergoing-lhr-on-july-15-need-pre-op-and-post-op-advises-please.3338/</loc><lastmod>2009-06-20T11:50:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/water-therapy.3345/</loc><lastmod>2009-06-17T21:41:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swimming-pool.3346/</loc><lastmod>2009-06-18T04:36:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-discrepancy-w-tkr.3347/</loc><lastmod>2009-06-19T18:50:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-out.3348/</loc><lastmod>2009-06-29T17:39:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-clots.3349/</loc><lastmod>2009-06-20T03:30:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-to-go.3350/</loc><lastmod>2009-06-19T17:24:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.3351/</loc><lastmod>2009-06-19T15:28:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-10-weeks-big-difference.3352/</loc><lastmod>2009-06-18T22:11:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-to-death.3353/</loc><lastmod>2009-07-27T16:02:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dentist.3355/</loc><lastmod>2009-06-24T01:08:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lost-weight.3356/</loc><lastmod>2009-06-19T19:31:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/most-unusual-multiple-tkrs.3357/</loc><lastmod>2009-06-23T15:22:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cough-chest-pain.3359/</loc><lastmod>2009-06-20T12:39:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-home-surgery-was-monday.3361/</loc><lastmod>2009-06-25T15:02:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/potential-hip-replacement.3362/</loc><lastmod>2009-06-23T14:34:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/type-of-hip.3363/</loc><lastmod>2009-06-20T21:32:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-my-one-year-anniversary-check-up.3364/</loc><lastmod>2009-06-21T05:43:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-be-able-to-run-and-jump-after-surgery.3365/</loc><lastmod>2009-06-24T00:28:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aprehensive.3366/</loc><lastmod>2009-06-24T01:26:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-time-after-lthr.3367/</loc><lastmod>2009-07-10T11:41:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/os-appointment-7-week-update-late.3368/</loc><lastmod>2009-06-27T18:40:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-fat-for-surgery.3369/</loc><lastmod>2009-07-07T14:35:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-5-pt-and-other-questions.3370/</loc><lastmod>2009-06-21T14:06:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surg-meds-and-walking.3371/</loc><lastmod>2009-06-21T05:00:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-surgery-date.3372/</loc><lastmod>2009-06-21T17:44:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moving-is-it-wise-to-get-it-done-before-or-after.3373/</loc><lastmod>2009-06-21T22:11:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-go-time-maybe.3374/</loc><lastmod>2009-06-22T01:57:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/list-of-must-nots-with-total-knee-replacement.3375/</loc><lastmod>2009-06-22T12:42:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deep-sharp-pain.3376/</loc><lastmod>2009-06-22T02:22:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-abduction-exercise-and-popping.3378/</loc><lastmod>2009-06-21T22:04:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thursday-is-the-day.3385/</loc><lastmod>2009-06-25T12:59:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-10-post-op-thr-report.3386/</loc><lastmod>2009-06-22T22:57:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-from-the-hospital.3387/</loc><lastmod>2009-06-23T01:28:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pretty-good-after-9-weeks.3388/</loc><lastmod>2009-06-22T19:00:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-w-tapering-schedule.3390/</loc><lastmod>2009-06-22T23:43:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jane-fondas-just-had-a-tkr.3391/</loc><lastmod>2009-06-26T23:10:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wed-is-six-weeks.3392/</loc><lastmod>2009-06-22T20:08:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-tomorrow.3393/</loc><lastmod>2009-06-24T20:40:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/discomfort-in-hips.3401/</loc><lastmod>2009-06-30T01:35:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-in-tkr.3403/</loc><lastmod>2009-06-24T08:32:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-a-manipulation-mua.3406/</loc><lastmod>2009-07-27T11:32:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alternative-for-hip-replacement.3407/</loc><lastmod>2009-06-30T04:19:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-happens-during-after-tkr.3408/</loc><lastmod>2009-07-24T14:16:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-upcoming-surgery.3410/</loc><lastmod>2009-06-26T20:40:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-from-houston-texas.3411/</loc><lastmod>2009-06-24T12:14:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-teds-question.3412/</loc><lastmod>2009-06-24T10:42:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-sitting-walking-more-then-30-minutes.3413/</loc><lastmod>2009-06-24T22:32:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/antibiotics-and-procedures.3415/</loc><lastmod>2009-06-25T16:10:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thanks-steph-thats-what-i-wanted-to-know-about-the-teds.3416/</loc><lastmod>2009-06-24T15:04:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/found-some-joint-relief.3417/</loc><lastmod>2009-07-01T21:45:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-at-last.3418/</loc><lastmod>2009-06-25T19:10:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-and-resurfacing.3419/</loc><lastmod>2009-06-30T03:59:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-and-2-days-out.3420/</loc><lastmod>2009-07-08T20:50:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everyone.3422/</loc><lastmod>2009-06-29T12:19:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-my-upcoming-double-hip-replacement.3425/</loc><lastmod>2009-08-31T15:09:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/general-an-vs-epidural.3426/</loc><lastmod>2009-07-11T04:54:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain.3427/</loc><lastmod>2009-06-27T16:57:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-emotions.3428/</loc><lastmod>2009-06-27T16:54:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-those-who-remember-nick.3429/</loc><lastmod>2009-08-22T12:53:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mis-bilaterial-knee-surgery-quest-cont.3432/</loc><lastmod>2009-06-27T01:32:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stamina-almost-6-weeks.3433/</loc><lastmod>2009-06-28T15:55:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-on-the-other-side.3434/</loc><lastmod>2009-07-01T22:13:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-enough-muscle-strength-after-thr.3435/</loc><lastmod>2009-06-27T13:27:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-physical-therapy-for-my-neck-hurt-my-knee.3436/</loc><lastmod>2009-08-16T15:15:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-week-post-thr-report.3437/</loc><lastmod>2009-06-27T15:11:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-on-knee-not-having-surgery-on.3438/</loc><lastmod>2009-06-28T23:49:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-set-back.3439/</loc><lastmod>2009-06-27T19:52:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/running-up-and-down-the-stairs.3440/</loc><lastmod>2009-06-27T20:51:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-did-it-and-its-great.3441/</loc><lastmod>2009-07-01T18:32:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sick-of-those-muscles.3444/</loc><lastmod>2009-06-28T16:13:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-month-recovery-update.3445/</loc><lastmod>2009-06-28T04:05:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2%C2%BD-week-post-op-question.3446/</loc><lastmod>2009-06-28T11:35:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-pain-in-thigh.3447/</loc><lastmod>2009-07-13T21:28:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-on-side.3450/</loc><lastmod>2009-06-30T02:53:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-gives-out-one-year-after-replacement.3451/</loc><lastmod>2009-07-20T18:32:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flying-again-after-tkr.3452/</loc><lastmod>2009-06-28T23:42:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/third-knee-needed.3453/</loc><lastmod>2009-06-28T14:53:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/front-shin-muscle-ache.3454/</loc><lastmod>2009-06-29T00:27:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-thinking-ahead.3455/</loc><lastmod>2009-06-28T18:19:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/transfusion.3456/</loc><lastmod>2009-06-30T01:58:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bike-riding.3459/</loc><lastmod>2009-06-30T01:08:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-the-computer-surgery-my-wife-told-me-about.3460/</loc><lastmod>2009-07-01T03:04:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-weeks-out-update.3461/</loc><lastmod>2009-06-29T14:30:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-revision-1-year-after-tkr.3462/</loc><lastmod>2009-06-30T23:11:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hiking-reality-check.3463/</loc><lastmod>2009-07-03T17:16:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/encouraging-news-for-those-early-in-recovery.3464/</loc><lastmod>2009-06-30T23:24:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-ave-for-week-1-postop.3467/</loc><lastmod>2009-07-11T17:17:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zimmer-high-flex-knee-failure-device-problem-or-surgeon-problem.3468/</loc><lastmod>2009-07-06T17:18:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heard-back-from-my-surgeon-and-good-news.3469/</loc><lastmod>2009-06-30T22:33:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uti-sinus-infection.3470/</loc><lastmod>2009-07-07T23:10:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/returning-to-activities-post-tkr.3471/</loc><lastmod>2009-06-30T23:04:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-month-post-op-visit.3472/</loc><lastmod>2009-08-05T03:52:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-medication.3476/</loc><lastmod>2009-07-01T19:08:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-how-soon-to-drive.3477/</loc><lastmod>2009-07-01T00:18:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/been-given-extra-pt.3478/</loc><lastmod>2009-06-30T22:13:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocation.3479/</loc><lastmod>2009-07-06T03:37:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wheres-our-josephine.3480/</loc><lastmod>2009-06-30T22:21:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-about-being-over-weight.3481/</loc><lastmod>2009-07-01T00:35:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/protein-in-diet.3482/</loc><lastmod>2009-07-01T14:23:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-pre-op.3484/</loc><lastmod>2009-07-02T23:32:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-down-on-the-floor-and-up.3485/</loc><lastmod>2009-07-02T21:28:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/greetings-i-joined.3486/</loc><lastmod>2009-08-08T05:01:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-be-able-to-ride-my-harley-davidson-again.3487/</loc><lastmod>2009-07-14T02:47:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-after-lthr.3488/</loc><lastmod>2009-07-04T03:26:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/messed-up-tkr.3489/</loc><lastmod>2009-07-08T03:50:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fda-warns-about-vicodin-and-percocet.3491/</loc><lastmod>2009-07-05T01:12:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-now.3492/</loc><lastmod>2009-07-07T23:25:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-popping-swelling-fluid.3493/</loc><lastmod>2009-07-20T19:48:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/airport-security.3494/</loc><lastmod>2009-07-04T21:23:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preop-assessments.3495/</loc><lastmod>2009-07-04T03:41:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-fears-and-concerns.3496/</loc><lastmod>2009-07-03T15:21:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-house-and-new-hip.3497/</loc><lastmod>2009-07-03T09:55:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-p-t.3499/</loc><lastmod>2009-07-03T04:56:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-bend.3501/</loc><lastmod>2009-07-05T17:38:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/addicted-to-pills.3503/</loc><lastmod>2009-07-08T01:07:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-exercises-for-me.3504/</loc><lastmod>2009-07-06T03:56:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-knee-done-monday-on-iron-pills-stool-softener.3505/</loc><lastmod>2009-07-04T03:16:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/referred-pain-into-the-heel.3506/</loc><lastmod>2009-07-04T12:11:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-lthr-post-op.3508/</loc><lastmod>2009-07-03T23:12:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-knee-replacement.3509/</loc><lastmod>2009-07-06T17:39:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-out.3510/</loc><lastmod>2009-07-07T20:50:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-med-help.3511/</loc><lastmod>2009-07-04T20:42:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knees-did-good-12-weeks-little-exercise.3514/</loc><lastmod>2009-07-07T00:59:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/massaging-the-knee.3516/</loc><lastmod>2009-07-08T21:19:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/high-blood-pessure.3518/</loc><lastmod>2009-07-05T17:58:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-did-great.3519/</loc><lastmod>2009-07-07T21:46:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-on-recovery-3-weeks-out.3520/</loc><lastmod>2009-07-13T13:53:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tka-pre-surgery-exercises.3521/</loc><lastmod>2009-07-21T08:07:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-few-complications.3522/</loc><lastmod>2009-07-19T21:11:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-hip-replacement-os-in-houston-tx.3523/</loc><lastmod>2009-07-13T00:21:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-surgery-in-kentucky.3524/</loc><lastmod>2009-07-06T02:43:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-away.3525/</loc><lastmod>2009-07-06T23:17:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-not-covered.3527/</loc><lastmod>2009-07-07T00:07:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stomach-appetite-issues-6-weeks-out.3528/</loc><lastmod>2009-07-09T02:47:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-thinners.3529/</loc><lastmod>2009-07-07T20:00:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-with-ra-that-had-the-tkr-done.3530/</loc><lastmod>2009-07-08T15:06:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whoops-i-woke-up-on-my-stomach-help.3531/</loc><lastmod>2009-07-08T04:07:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/resurfacing-and-natural-gait.3533/</loc><lastmod>2009-08-29T11:57:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/90-of-normal-its-wonderful.3534/</loc><lastmod>2009-07-06T22:12:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-gave-the-ok.3535/</loc><lastmod>2009-07-09T13:04:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-this-ever-end.3536/</loc><lastmod>2009-07-09T10:51:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-walked-a-mile.3537/</loc><lastmod>2009-07-12T09:02:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slipped-femoral-epiphysis.3538/</loc><lastmod>2009-07-14T09:16:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-days-post-thr.3539/</loc><lastmod>2009-07-09T11:53:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-the-bills-come-insurance-payments.3540/</loc><lastmod>2009-07-08T02:44:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-forward-to-my-tkr-with-anxiety.3541/</loc><lastmod>2009-07-21T16:25:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/35-hours-after-mis-tkr.3542/</loc><lastmod>2009-07-16T16:29:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reactions-to-pain-meds.3545/</loc><lastmod>2009-07-09T20:42:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-flare-up.3546/</loc><lastmod>2009-07-14T03:06:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bathtime-in-the-uk.3547/</loc><lastmod>2009-07-23T02:30:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-happening-to-my-right-knee.3548/</loc><lastmod>2009-07-08T21:11:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/maybe-good-news.3549/</loc><lastmod>2009-07-09T02:42:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/updated-on-my-progress.3550/</loc><lastmod>2009-07-21T05:27:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/catch-up-time-again.3552/</loc><lastmod>2009-07-14T15:27:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-in-less-than-one-week.3553/</loc><lastmod>2009-07-13T16:56:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-my-pre-op-medical-yesterday.3554/</loc><lastmod>2009-07-29T16:51:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jennifers-knee-quoted.3555/</loc><lastmod>2009-07-12T00:38:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/90-degrees.3558/</loc><lastmod>2009-07-29T04:19:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-new-knee-replacement-have.3559/</loc><lastmod>2009-07-10T18:58:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-worries.3560/</loc><lastmod>2009-07-13T21:21:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/antibiotic-spacer-and-slide-board.3561/</loc><lastmod>2009-07-19T03:45:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/work-job-after-lthr.3562/</loc><lastmod>2009-07-18T03:56:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/age-limits.3563/</loc><lastmod>2009-07-13T22:29:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-post-op.3564/</loc><lastmod>2009-07-10T00:32:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/epidural-anaesthesia.3565/</loc><lastmod>2009-07-12T17:21:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coming-up-soon.3566/</loc><lastmod>2009-07-11T03:12:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cpm-machine-how-do-they.3567/</loc><lastmod>2009-07-14T01:43:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-getting-up-and-walking-first-day.3568/</loc><lastmod>2009-07-11T11:13:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-anniversary.3569/</loc><lastmod>2009-07-16T23:15:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/special-knee-wrap-for-showering.3570/</loc><lastmod>2009-07-13T00:06:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-numbness-after-tkr-4-weeks.3571/</loc><lastmod>2009-07-22T22:17:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/was-the-best-choice-made-for-my-hip-surgery.3572/</loc><lastmod>2009-07-12T17:43:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-anniversary.3573/</loc><lastmod>2009-07-10T18:45:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-noooesss.3574/</loc><lastmod>2009-07-15T17:59:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/maybe-someone-can-answer.3575/</loc><lastmod>2009-07-11T03:20:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thanks.3576/</loc><lastmod>2009-07-11T03:46:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femoral-block.3577/</loc><lastmod>2009-07-13T20:52:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/epidural-injection.3578/</loc><lastmod>2009-07-14T00:36:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sorry.3579/</loc><lastmod>2009-07-13T01:20:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-12-weeks-post-op-report.3584/</loc><lastmod>2009-07-14T02:06:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both.3587/</loc><lastmod>2009-07-14T17:25:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long.3588/</loc><lastmod>2009-07-11T11:21:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-required-please.3589/</loc><lastmod>2009-07-30T16:12:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-11-week-update.3590/</loc><lastmod>2009-07-11T18:13:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-to-chest.3591/</loc><lastmod>2009-07-20T03:21:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/steps.3592/</loc><lastmod>2009-07-13T16:40:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-and-a-couple-of-questions.3593/</loc><lastmod>2009-07-12T17:07:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-both-knees-feel-different-after-tkr.3594/</loc><lastmod>2009-07-12T14:03:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seven-week-check-up.3595/</loc><lastmod>2009-07-14T00:22:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-questions.3599/</loc><lastmod>2009-07-13T18:12:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/linda2-knee2.3601/</loc><lastmod>2009-08-31T18:24:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-1-2-week-post-op.3602/</loc><lastmod>2009-07-13T21:55:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/keep-your-fingers-cross-please.3603/</loc><lastmod>2009-07-13T23:23:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy.3604/</loc><lastmod>2009-07-13T23:24:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/inspiring-story-from-the-uk.3605/</loc><lastmod>2009-07-13T23:05:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-a-flexionator.3609/</loc><lastmod>2009-07-17T15:48:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-question.3610/</loc><lastmod>2009-07-15T12:42:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-from-ms-impatience.3611/</loc><lastmod>2009-08-03T11:37:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/31-2-weeks-rtkr-update.3612/</loc><lastmod>2009-07-15T04:57:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cold-fever-2-days-before-surgery-freaking-out.3613/</loc><lastmod>2009-07-15T03:33:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/progess.3619/</loc><lastmod>2009-07-24T19:57:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-post-surgery.3620/</loc><lastmod>2009-07-16T07:38:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-get-rid-of-the-grinding.3621/</loc><lastmod>2009-07-14T23:43:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-post-op-pain.3622/</loc><lastmod>2009-07-29T04:06:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-a-disappointing-week-and-i-hope-its-normal.3623/</loc><lastmod>2009-07-22T17:10:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/drug-interaction.3624/</loc><lastmod>2009-07-30T03:20:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yippee-dawnie-got-her-date.3625/</loc><lastmod>2009-07-17T06:13:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-and-free.3626/</loc><lastmod>2009-07-15T21:09:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-encouragement.3627/</loc><lastmod>2009-07-27T03:02:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hiking-poles.3628/</loc><lastmod>2009-07-18T12:13:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-po-2-steps-forward-1-step-back.3629/</loc><lastmod>2009-07-16T10:47:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-six-week-check-up.3631/</loc><lastmod>2009-07-17T16:54:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-days-post-surgery.3633/</loc><lastmod>2009-07-16T19:45:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1%C2%BD-year-anniversary.3634/</loc><lastmod>2009-07-20T17:04:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-inspiring-story.3635/</loc><lastmod>2009-07-16T18:09:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dr-shopping.3636/</loc><lastmod>2009-07-18T15:16:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxious-no-more.3637/</loc><lastmod>2009-07-17T01:58:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/little-things-do-add-up.3640/</loc><lastmod>2009-07-17T14:22:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-underground.3641/</loc><lastmod>2009-07-18T02:18:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-a-phone-call.3642/</loc><lastmod>2009-07-19T04:08:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/otismed.3643/</loc><lastmod>2010-02-01T22:21:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-patella-new-knee-and-a-doner-tendon-please-help.3644/</loc><lastmod>2009-07-17T22:44:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alternative-to-hospital-gowns.3647/</loc><lastmod>2009-07-21T01:30:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.3648/</loc><lastmod>2009-07-19T11:33:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-do.3649/</loc><lastmod>2009-08-09T20:35:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-knee.3651/</loc><lastmod>2008-08-25T21:07:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-jitters.3652/</loc><lastmod>2009-03-06T01:52:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-here-ever-had.3653/</loc><lastmod>2009-07-19T22:44:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cancelled-again.3654/</loc><lastmod>2009-03-16T03:30:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/size-of-new-knee.3655/</loc><lastmod>2009-07-19T22:27:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-am-i-doing-it-right.3657/</loc><lastmod>2009-07-19T16:31:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aleve-and-vicodin.3658/</loc><lastmod>2009-07-19T13:59:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/93-degrees-flexion-at-day-12.3659/</loc><lastmod>2009-07-19T22:43:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-to-hip.3660/</loc><lastmod>2009-07-21T23:04:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lower-back-trouble.3661/</loc><lastmod>2009-07-21T00:10:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused-about-knee-replacement-manufactures.3662/</loc><lastmod>2009-07-31T13:57:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-news-or-bad.3663/</loc><lastmod>2009-07-21T22:53:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tips.3664/</loc><lastmod>2009-07-20T09:31:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-anxious-on-the-verge-of-freaking-out.3665/</loc><lastmod>2009-07-24T11:53:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-insurance-battle-to-fight.3666/</loc><lastmod>2009-07-21T16:24:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocation-risks.3667/</loc><lastmod>2009-07-31T03:24:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bipartite-patella.3668/</loc><lastmod>2009-07-20T19:54:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-on-iron-supplementation.3669/</loc><lastmod>2009-07-21T15:43:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ok-whattya-think.3671/</loc><lastmod>2010-01-15T10:09:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/expectations-and-preparations.3672/</loc><lastmod>2009-08-04T12:33:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-day-post-op.3680/</loc><lastmod>2009-07-24T14:34:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stress.3685/</loc><lastmod>2009-07-21T23:08:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bit-of-a-bumpy-ride.3687/</loc><lastmod>2009-07-31T11:24:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-a-year-out-and-now-a-funky-rashy-thing.3688/</loc><lastmod>2009-07-25T21:46:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-wife-had-revision-surgery-today.3689/</loc><lastmod>2009-07-29T21:58:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riding-my-bike.3691/</loc><lastmod>2009-07-28T20:32:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-leg-shorter-than-other.3692/</loc><lastmod>2009-07-24T02:58:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/soreness-in-scar-area.3693/</loc><lastmod>2009-07-29T14:14:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-week-check-up-no-more-restrictions.3694/</loc><lastmod>2009-08-03T18:00:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/every-doc-i-see-against-thr-may-loose-7-30-surgery-date.3695/</loc><lastmod>2009-07-29T15:36:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/size-of-spacers.3696/</loc><lastmod>2009-07-22T23:09:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-anniversary.3697/</loc><lastmod>2009-07-23T12:46:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-post-op-what-exercise-should-i-do.3698/</loc><lastmod>2009-07-25T06:16:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-before-they-feel-like-my-own.3699/</loc><lastmod>2009-07-25T02:37:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-my-bag-packed.3700/</loc><lastmod>2009-07-24T10:55:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dmso.3701/</loc><lastmod>2009-08-06T03:55:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acupuncture.3702/</loc><lastmod>2009-07-24T00:19:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-first-post-surgery-hike.3703/</loc><lastmod>2009-07-26T03:05:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-home.3704/</loc><lastmod>2009-07-24T11:55:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/twice-blessed.3705/</loc><lastmod>2009-07-27T21:15:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.3706/</loc><lastmod>2009-07-26T23:00:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-treatment.3707/</loc><lastmod>2009-07-27T19:42:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-and-rom-questions.3708/</loc><lastmod>2009-07-25T04:52:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospitals-and-or-drs-who-have-done-your-thrs.3709/</loc><lastmod>2009-07-31T00:00:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-muscle-pain-please-help.3710/</loc><lastmod>2009-07-25T21:31:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-what-happens-after-a-tkr.3711/</loc><lastmod>2009-09-19T03:53:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-good-2nd-tkr-13th-july.3712/</loc><lastmod>2009-07-27T10:51:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-2-years-after-surgeries.3713/</loc><lastmod>2009-07-27T16:55:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-measurement.3714/</loc><lastmod>2009-07-26T15:56:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.3716/</loc><lastmod>2009-07-25T17:18:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-when-sitting.3717/</loc><lastmod>2009-07-26T00:02:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-ran-today.3718/</loc><lastmod>2009-07-26T13:37:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crazy-pains.3719/</loc><lastmod>2009-07-25T20:18:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back.3720/</loc><lastmod>2009-07-26T00:15:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-questions-before-surgery.3721/</loc><lastmod>2009-08-09T02:45:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blister-on-new-knee.3722/</loc><lastmod>2009-07-27T13:58:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ouch-update.3723/</loc><lastmod>2009-07-26T19:20:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-swelling.3729/</loc><lastmod>2009-08-01T01:11:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/really-trying-not-to-complain.3731/</loc><lastmod>2009-07-29T04:10:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/up-and-moving.3732/</loc><lastmod>2009-07-27T13:23:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-the-hard-work-starts.3734/</loc><lastmod>2009-12-27T18:39:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue-and-bikes.3735/</loc><lastmod>2009-07-27T00:51:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-knee-replacement-exercises.3736/</loc><lastmod>2009-07-29T04:18:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-works.3737/</loc><lastmod>2009-07-27T11:34:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rollerblading.3738/</loc><lastmod>2009-08-13T04:14:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-now-my-bag-is-unpacked.3739/</loc><lastmod>2009-08-09T21:50:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-achieved-my-goal-today.3743/</loc><lastmod>2009-07-27T13:18:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blog-is-up-with-x-rays-my-extreme-btkr-is-tomorrow.3744/</loc><lastmod>2009-07-27T17:15:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-1-2-weeks-rtkr.3745/</loc><lastmod>2009-07-27T15:58:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-now-when-can-i-run.3746/</loc><lastmod>2009-07-30T23:41:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-for-knees-hips-or-anywhere-else.3747/</loc><lastmod>2009-07-27T12:15:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-rode-my-stationary-bike.3748/</loc><lastmod>2009-08-01T23:37:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt.3749/</loc><lastmod>2009-08-01T15:08:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/planning-to-go-back-to-work.3751/</loc><lastmod>2009-07-29T04:27:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/squeaky-metal-on-metal-hip-replacement.3752/</loc><lastmod>2009-08-15T10:42:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-now-18-months-and-still-in-pain.3753/</loc><lastmod>2009-07-29T04:30:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/affordable-tkr-in-new-zealand.3754/</loc><lastmod>2009-07-29T18:50:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/itb-and-pes-anserinus-problems.3755/</loc><lastmod>2009-07-28T19:18:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-question.3756/</loc><lastmod>2009-07-28T20:32:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-is-harder-recovering-from-hip-replacement-or-knee-replacement.3757/</loc><lastmod>2009-07-29T03:14:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/migraine-help.3758/</loc><lastmod>2009-08-04T16:14:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-thread-for-texass-hot-knee.3759/</loc><lastmod>2009-07-29T03:51:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-hot-knee.3761/</loc><lastmod>2009-07-28T20:53:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-and-stressing-out.3762/</loc><lastmod>2009-07-29T18:11:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-postop-and-miserable.3763/</loc><lastmod>2009-07-29T14:12:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/130-mile-drive-home-after-knee-surgery.3764/</loc><lastmod>2009-07-30T00:25:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-survived-now-in-rehab.3765/</loc><lastmod>2009-09-06T05:16:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numbness-in-foot.3766/</loc><lastmod>2009-08-10T20:45:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-putty.3767/</loc><lastmod>2009-07-29T18:05:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-2-knee-replacements-i-built-a-woodshed.3768/</loc><lastmod>2009-07-29T18:00:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-surgery-exercise-site.3769/</loc><lastmod>2009-08-06T07:27:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-date-set.3771/</loc><lastmod>2009-07-29T23:25:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work-finally.3772/</loc><lastmod>2009-08-02T16:22:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jury-duty.3774/</loc><lastmod>2009-07-31T03:33:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-just-fell-down-the-garage-steps.3775/</loc><lastmod>2009-07-30T23:09:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/progress-update.3777/</loc><lastmod>2009-07-30T16:47:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alternatives.3778/</loc><lastmod>2009-07-30T19:49:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-anyone-else-feeling-chilled-to-the-bone.3779/</loc><lastmod>2009-08-05T14:01:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-with-2nd-week-recovery.3780/</loc><lastmod>2009-08-04T13:52:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/typical-hospital-stay-for-tkr.3781/</loc><lastmod>2009-08-09T01:14:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-can-i-find-jos-pain-chart.3782/</loc><lastmod>2009-07-31T20:27:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-tlhr-every-thing-great-but.3783/</loc><lastmod>2009-07-31T03:25:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-caught-my-first-wave-for-bonesmart.3784/</loc><lastmod>2009-08-04T08:09:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness.3785/</loc><lastmod>2009-07-31T00:30:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-surgery-shopping-list.3786/</loc><lastmod>2009-08-20T03:51:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op.3787/</loc><lastmod>2009-11-13T22:54:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insurance-wont-pay-for-ice-machine-rental.3788/</loc><lastmod>2009-09-12T00:17:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-a-nightmare.3792/</loc><lastmod>2009-08-11T22:12:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-bend-today.3796/</loc><lastmod>2009-08-01T17:47:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/twitch.3798/</loc><lastmod>2009-08-01T11:15:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/decision.3801/</loc><lastmod>2009-08-07T02:57:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-dont-understand.3802/</loc><lastmod>2009-08-03T14:13:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-can-i-back-off-on-the-pain-meds.3803/</loc><lastmod>2009-08-02T19:39:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehb.3804/</loc><lastmod>2009-08-07T21:05:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terrified-horseman.3805/</loc><lastmod>2009-08-31T17:26:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/broke-my-heart.3806/</loc><lastmod>2009-08-04T04:50:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-weeks-post-left-tkr.3811/</loc><lastmod>2009-08-02T16:40:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-alone.3813/</loc><lastmod>2009-08-16T21:14:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/inverted-t-waves-and-surgery.3814/</loc><lastmod>2009-08-21T00:02:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/using-hot-tub-after-tkr.3817/</loc><lastmod>2009-08-08T02:45:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-after-double-tkr.3819/</loc><lastmod>2009-08-04T16:32:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/facing-fear.3820/</loc><lastmod>2009-08-03T23:19:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wow-almost-4-months-out-on-2nd-tkr.3821/</loc><lastmod>2009-08-06T05:51:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-up-from-a-recliner-after-tkr.3822/</loc><lastmod>2009-09-10T14:14:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-tkr.3824/</loc><lastmod>2009-08-10T15:04:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-realised.3825/</loc><lastmod>2009-08-09T18:19:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/resurfing-of-lissa-underground-bilaterial-all-in-one-sitting.3827/</loc><lastmod>2009-08-13T16:06:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-scheduled-1st-progressing.3828/</loc><lastmod>2009-09-02T00:07:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/less-than-8-days-til-surgery-and-im-sneezing-sniffling.3829/</loc><lastmod>2009-08-09T22:43:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-worked-up-to-sleep.3830/</loc><lastmod>2009-08-11T15:09:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-funny-story-glad-you-are-with-me.3831/</loc><lastmod>2009-08-04T19:45:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-in-the-mountains.3832/</loc><lastmod>2009-08-09T01:57:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-a-difference-a-day-makes.3833/</loc><lastmod>2009-08-05T02:37:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-im-anew.3835/</loc><lastmod>2009-08-07T15:10:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-final-comparison.3836/</loc><lastmod>2009-08-06T21:21:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-blog-updated-with-7-days-post-op-details.3837/</loc><lastmod>2009-08-05T06:49:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-post-tkr.3838/</loc><lastmod>2009-08-06T19:04:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ninety-degrees.3839/</loc><lastmod>2009-08-05T21:18:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staples-are-out.3841/</loc><lastmod>2009-08-06T16:29:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-else-early-40s-like-me.3842/</loc><lastmod>2009-08-06T21:51:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op.3843/</loc><lastmod>2009-08-22T08:15:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sore-shin-down-to-toes-stiff.3845/</loc><lastmod>2009-08-06T21:48:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-total-hip-replacement.3849/</loc><lastmod>2009-08-18T18:44:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/celebration-time.3850/</loc><lastmod>2009-08-06T01:26:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-they-still-do-surgery.3851/</loc><lastmod>2009-08-08T17:21:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months.3852/</loc><lastmod>2009-08-06T22:23:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/learning-to-slow-down.3853/</loc><lastmod>2009-08-06T22:16:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/drs-in-salt-lake-city-ut-or-vegas.3854/</loc><lastmod>2009-08-09T01:02:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiff-knee.3855/</loc><lastmod>2009-10-24T20:05:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ride-home-after-surgery.3856/</loc><lastmod>2009-08-12T15:28:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-after-tkr.3859/</loc><lastmod>2009-08-09T00:48:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation-questions.3861/</loc><lastmod>2009-08-09T00:34:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-surgery.3862/</loc><lastmod>2009-08-08T15:37:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pt.3863/</loc><lastmod>2009-08-08T22:07:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-wait-to-be-pain-free.3864/</loc><lastmod>2009-09-17T13:28:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-fall-in-the-road-this-am.3865/</loc><lastmod>2009-08-14T14:46:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-blog-update-11-days-post-surgery.3866/</loc><lastmod>2009-08-09T19:04:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-my-surgery-time-now-for-monday.3867/</loc><lastmod>2009-08-09T22:27:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-rode-a-real-bike.3868/</loc><lastmod>2009-08-13T09:16:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-on-unoperated-side.3869/</loc><lastmod>2009-10-21T16:16:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-home.3870/</loc><lastmod>2009-08-13T23:44:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-hip-exercises.3871/</loc><lastmod>2009-08-08T16:17:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/improving-a-little-at-a-time.3872/</loc><lastmod>2009-08-09T01:22:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-sore-after-mua.3873/</loc><lastmod>2009-08-25T08:16:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newguy-with-thr-on-8-11.3874/</loc><lastmod>2009-08-10T10:48:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-at-the-sight-after-8-weeks.3875/</loc><lastmod>2009-08-09T12:03:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incision-pain-problems-hip.3876/</loc><lastmod>2009-08-10T15:54:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tightness-5-months-out-from-tkr.3878/</loc><lastmod>2009-08-09T22:36:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-soon-for-outings.3881/</loc><lastmod>2009-08-16T05:05:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-jo-about-severe-pain.3882/</loc><lastmod>2009-08-11T17:37:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercises-for-pes-anserine-tendonitis.3883/</loc><lastmod>2009-08-10T03:36:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-thinners.3884/</loc><lastmod>2009-08-17T17:51:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/talk-to-you-all-on-the-other-side.3885/</loc><lastmod>2009-08-10T13:26:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-days.3886/</loc><lastmod>2009-08-09T23:36:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-with-problems.3887/</loc><lastmod>2009-09-14T17:28:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/havent-done-quads-am-i-in-trouble.3890/</loc><lastmod>2009-08-11T15:02:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/odd-question.3891/</loc><lastmod>2009-08-14T15:12:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-12-09.3892/</loc><lastmod>2009-08-12T00:47:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-else-have-this-experience.3893/</loc><lastmod>2009-08-10T15:32:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ceramic-head-explodes.3894/</loc><lastmod>2009-08-25T20:45:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-wks-update.3895/</loc><lastmod>2009-08-14T01:41:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-position-after-surgery.3896/</loc><lastmod>2009-08-16T00:15:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip.3897/</loc><lastmod>2009-08-10T15:28:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/warm-feeling.3898/</loc><lastmod>2009-08-10T14:40:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-anxious.3899/</loc><lastmod>2009-08-25T18:36:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-from-prague-update.3900/</loc><lastmod>2009-08-15T13:53:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-on-the-other-side.3901/</loc><lastmod>2009-08-12T21:24:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression-has-it-worked-for-any-of-you.3902/</loc><lastmod>2009-08-13T21:53:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrows-surgery-day.3903/</loc><lastmod>2009-08-14T02:26:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ache-and-restless.3904/</loc><lastmod>2009-08-13T14:45:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mri-results.3905/</loc><lastmod>2009-09-02T22:35:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-my-belly.3906/</loc><lastmod>2009-08-12T15:53:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-yr-anniversary-today.3907/</loc><lastmod>2009-08-12T21:13:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-got-up-frontwards-today.3908/</loc><lastmod>2009-08-13T20:10:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-good-will-it-get.3909/</loc><lastmod>2009-08-17T04:56:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/breakdown.3910/</loc><lastmod>2009-08-14T21:04:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-update.3911/</loc><lastmod>2009-08-13T22:22:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-bruising.3913/</loc><lastmod>2009-08-13T12:23:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-month-update.3915/</loc><lastmod>2009-08-25T00:55:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-intro.3918/</loc><lastmod>2009-09-14T22:04:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue-pain-rthr.3919/</loc><lastmod>2009-08-14T10:47:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frequent-urination.3921/</loc><lastmod>2009-11-18T03:35:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-dogs-have-done-it-again.3922/</loc><lastmod>2009-08-19T20:33:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-a-hip-replacement.3923/</loc><lastmod>2009-08-19T14:37:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-sept-16.3924/</loc><lastmod>2009-09-18T17:41:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-scope-approval-and-date.3925/</loc><lastmod>2009-08-16T15:09:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/introducing-myself.3927/</loc><lastmod>2009-08-16T18:07:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-home-yesterday-from-the-hospital.3928/</loc><lastmod>2009-08-15T00:02:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-16-days-post-surgery-blog-update.3929/</loc><lastmod>2009-08-15T03:02:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fed-up.3930/</loc><lastmod>2009-08-14T04:32:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-in-12-days-time.3932/</loc><lastmod>2009-09-06T23:36:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-bionic.3933/</loc><lastmod>2009-10-01T10:26:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-the-butt-no-pun-intended.3934/</loc><lastmod>2009-08-14T14:07:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-please-i-found-you-all.3936/</loc><lastmod>2009-08-16T12:27:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-primary-care-doctor.3937/</loc><lastmod>2009-08-15T00:13:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-week-back-at-work-after-tkr-exhausted.3938/</loc><lastmod>2009-08-24T12:30:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-weeks-post-op.3939/</loc><lastmod>2009-08-14T17:48:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-week-checkup.3940/</loc><lastmod>2009-08-14T19:21:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incision-pain.3941/</loc><lastmod>2009-08-20T21:20:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-bump-in-the-road.3942/</loc><lastmod>2009-08-25T15:53:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/round-2.3943/</loc><lastmod>2009-08-16T02:28:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-on-mssplenda56-pain.3944/</loc><lastmod>2009-08-17T15:21:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spirits-surgery-is-today.3945/</loc><lastmod>2009-08-14T16:17:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-for-the-girls.3946/</loc><lastmod>2009-08-17T09:58:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-after-some-advice-please.3947/</loc><lastmod>2009-08-17T12:52:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-jo-muscle-spasms.3949/</loc><lastmod>2009-09-18T17:48:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-better.3950/</loc><lastmod>2009-08-16T15:49:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/late-mua.3951/</loc><lastmod>2009-08-16T20:07:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walker-tray.3952/</loc><lastmod>2009-08-15T17:59:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walker-tray.3953/</loc><lastmod>2009-08-15T19:17:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ant-approach-thr-pain-management.3954/</loc><lastmod>2009-08-18T17:36:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-date.3956/</loc><lastmod>2009-08-17T17:19:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-on-bruising-and-swelling-of-leg-and-foot.3958/</loc><lastmod>2009-08-15T17:57:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/list-for-newbies.3959/</loc><lastmod>2009-08-16T01:10:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bi-lateral-tkr.3960/</loc><lastmod>2009-08-17T10:44:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-motion-rom-2years-post-surgery.3962/</loc><lastmod>2009-08-17T00:30:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-had-a-metal-allergy.3963/</loc><lastmod>2009-08-21T18:07:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-pills.3964/</loc><lastmod>2009-08-18T18:19:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-the-groin-area-of-the-unoperated-side.3965/</loc><lastmod>2009-08-17T11:29:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/return-to-school-and-end-of-pt.3966/</loc><lastmod>2009-08-17T14:24:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coumadin-and-aleve.3967/</loc><lastmod>2009-08-17T01:51:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-years-later.3969/</loc><lastmod>2009-08-17T15:15:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/break-through-bleeding-last-night.3970/</loc><lastmod>2009-08-20T01:12:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt.3973/</loc><lastmod>2009-08-18T17:43:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-surgery-excercises.3974/</loc><lastmod>2009-08-25T02:21:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pins-and-needles-feeling.3975/</loc><lastmod>2009-08-18T21:42:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-think-hope-i-am-okay.3976/</loc><lastmod>2009-08-20T21:24:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/removal-of-scar-tissue-after-tkr.3977/</loc><lastmod>2009-08-19T00:26:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue.3979/</loc><lastmod>2009-08-25T14:59:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/graduated-to-cane.3980/</loc><lastmod>2009-08-18T21:35:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-still-alive-just-not-kicking-yet-or-anytime-soon-lol.3981/</loc><lastmod>2009-08-20T00:04:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-just-sayin-hello.3982/</loc><lastmod>2009-08-18T22:38:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/attention-all-hippy-catholics.3984/</loc><lastmod>2009-08-21T09:03:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-surgery-exercise-has-proved-to-be-a-huge-help.3985/</loc><lastmod>2009-08-18T23:13:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/over-did-it.3986/</loc><lastmod>2009-08-20T21:40:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-4-post-trkr.3987/</loc><lastmod>2009-08-27T19:41:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op-thr.3989/</loc><lastmod>2009-08-21T01:16:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-hip-replacements.3990/</loc><lastmod>2009-10-06T16:20:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-is-set.3991/</loc><lastmod>2009-08-21T09:21:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-question-for-jo-vericose-vein-in-the-groin-is-what-i-have.3992/</loc><lastmod>2009-08-18T21:07:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-week-update.3993/</loc><lastmod>2009-08-20T01:02:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-pain-can-i-expect-after-surgery.3994/</loc><lastmod>2009-08-19T16:50:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-from-a-25-year-old-dancer.3995/</loc><lastmod>2009-08-27T03:36:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/using-a-cane-how-do-you.3999/</loc><lastmod>2009-08-21T10:29:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-after-my-thr-surgery.4000/</loc><lastmod>2009-08-21T23:35:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-days-post-op.4001/</loc><lastmod>2009-09-03T15:07:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/news-flash-from-lissa.4002/</loc><lastmod>2009-08-22T12:40:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-1-2-weeks-post-tlhr.4003/</loc><lastmod>2009-08-20T00:45:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weird-feeling.4008/</loc><lastmod>2009-08-20T20:00:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-am-i-overdoing-it.4010/</loc><lastmod>2009-08-20T20:44:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wearing-heels-again.4011/</loc><lastmod>2009-08-22T16:46:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-update.4012/</loc><lastmod>2009-08-20T18:59:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/emu-oil.4013/</loc><lastmod>2009-08-20T20:12:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/woot-woot.4014/</loc><lastmod>2009-08-21T01:16:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement.4015/</loc><lastmod>2009-08-25T02:11:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ive-got-numbers.4016/</loc><lastmod>2009-08-20T21:03:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-days-and-still-no-sleep.4017/</loc><lastmod>2009-08-31T16:17:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-3-weeks-and-3-days-post-surgery-blog-update.4020/</loc><lastmod>2009-08-21T08:59:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life-threw-me-a-curve-ball-today.4021/</loc><lastmod>2009-08-23T17:13:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2%C2%BD-weeks-after-ltkr.4022/</loc><lastmod>2009-08-31T16:25:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ls-core-decompression-rthr-surgery.4023/</loc><lastmod>2009-08-22T13:56:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/traveling-after-tkr.4024/</loc><lastmod>2009-08-25T00:45:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-thank-you.4027/</loc><lastmod>2009-08-23T00:54:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-day.4028/</loc><lastmod>2009-08-22T08:04:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staples-are-out.4029/</loc><lastmod>2009-08-23T17:16:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-tightness.4030/</loc><lastmod>2009-08-24T04:47:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-management-advice.4031/</loc><lastmod>2009-08-24T20:42:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it-too-the-other-side-for-good.4033/</loc><lastmod>2009-08-31T16:34:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-setting-off-store-alarms.4034/</loc><lastmod>2009-08-30T02:59:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fun-sardonic-illustrated-thr-blog.4035/</loc><lastmod>2009-09-02T00:42:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-from-little-trip.4036/</loc><lastmod>2009-08-24T00:34:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-a-big-day.4039/</loc><lastmod>2009-08-27T02:35:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/interesting-perk.4040/</loc><lastmod>2009-08-24T19:58:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-days-till-ltkr.4041/</loc><lastmod>2009-08-24T22:36:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-pills-redux.4042/</loc><lastmod>2009-08-24T20:20:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-implants-loosen-fail-over-time.4043/</loc><lastmod>2009-08-27T04:14:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-swelling.4044/</loc><lastmod>2009-08-24T20:07:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shots-at-home.4045/</loc><lastmod>2009-08-26T00:24:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-days-out-still-swelling.4046/</loc><lastmod>2009-08-25T23:01:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-my-day.4047/</loc><lastmod>2009-09-08T14:04:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-research.4048/</loc><lastmod>2009-08-24T21:30:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-excitement.4049/</loc><lastmod>2009-08-25T18:15:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/21-having-a-bthr.4050/</loc><lastmod>2009-08-25T16:30:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/watch-surgery.4051/</loc><lastmod>2009-10-07T03:42:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-rehab.4052/</loc><lastmod>2009-08-25T09:11:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cyst-excision.4053/</loc><lastmod>2009-08-25T16:15:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nurses-reveal-what-to-watch-out-for-in-the-hospital.4054/</loc><lastmod>2009-08-26T04:23:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-out-patient-therapy.4055/</loc><lastmod>2009-08-25T22:37:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-as-an-aging-athlete.4056/</loc><lastmod>2009-08-28T11:44:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-staple-removal.4057/</loc><lastmod>2009-09-02T13:14:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-op.4059/</loc><lastmod>2009-08-25T16:55:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work.4060/</loc><lastmod>2009-08-26T00:44:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/equipment-needed-or-not.4061/</loc><lastmod>2009-08-30T22:05:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-does-swelling-last.4062/</loc><lastmod>2009-08-30T02:22:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-me.4063/</loc><lastmod>2009-08-29T04:29:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/air-travel-after-pkr.4064/</loc><lastmod>2009-08-26T15:21:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-days-post-surgery-and-cannot-bear-weight-yet.4065/</loc><lastmod>2009-10-04T11:20:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-yr-old-thr-still-painful.4066/</loc><lastmod>2009-08-31T17:34:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-on-9-21-help.4067/</loc><lastmod>2009-09-21T23:36:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insomnia.4068/</loc><lastmod>2009-08-27T20:36:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-is-my-anniversary.4069/</loc><lastmod>2009-08-28T20:59:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gas-from-pain-pills.4070/</loc><lastmod>2009-08-28T18:28:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-and-kicking.4077/</loc><lastmod>2009-09-08T19:56:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-too-much-or-too-little.4078/</loc><lastmod>2009-09-01T04:45:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vitamins.4079/</loc><lastmod>2009-09-07T03:38:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vicki-getting-bilateral-knee-surgery.4080/</loc><lastmod>2009-09-11T16:54:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-soon-can-i-go-back-to-work.4081/</loc><lastmod>2009-08-29T04:41:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-month-update.4082/</loc><lastmod>2009-08-28T11:42:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-tkr.4083/</loc><lastmod>2009-08-29T04:13:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-update.4084/</loc><lastmod>2009-08-28T16:30:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stamina.4085/</loc><lastmod>2009-09-28T05:39:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-physical.4086/</loc><lastmod>2009-08-29T08:24:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-popping-during-walking-at-7-1-2-weeks-postop-tkr.4087/</loc><lastmod>2009-08-31T03:56:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/football-game.4088/</loc><lastmod>2009-08-31T23:37:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hydrotherapy.4089/</loc><lastmod>2009-08-30T18:49:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-or-not.4090/</loc><lastmod>2009-08-28T20:51:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-out-2nd-tkr.4091/</loc><lastmod>2009-08-30T09:15:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-soooooooo-hungry.4092/</loc><lastmod>2009-08-30T20:12:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/restless-knee-leg.4093/</loc><lastmod>2009-10-07T16:00:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-months-out-and-discouraged.4094/</loc><lastmod>2009-08-30T20:54:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-will-normal-walking-without-any-aid-is-possible.4096/</loc><lastmod>2009-11-06T14:28:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-nellie-here.4097/</loc><lastmod>2009-08-31T16:29:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lower-leg-pain-resolution.4099/</loc><lastmod>2009-08-30T00:20:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calcium-and-magnesium-for-sleep.4100/</loc><lastmod>2009-08-30T22:25:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-was-a-tough-week.4101/</loc><lastmod>2009-08-30T18:57:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weary-week.4102/</loc><lastmod>2009-08-30T20:16:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-manipulation.4103/</loc><lastmod>2009-09-06T19:46:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-the-life-of-a-ceramic-on-highly-crosslinked-polyethelene-type-of-hip.4104/</loc><lastmod>2009-09-01T21:52:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/helpful-hint.4105/</loc><lastmod>2009-08-30T17:45:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-fatigued.4106/</loc><lastmod>2009-08-31T17:29:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-implant-is-better-of-the-two.4107/</loc><lastmod>2009-08-31T08:04:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-all-good-now.4108/</loc><lastmod>2009-08-31T09:07:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-still-and-stiches.4109/</loc><lastmod>2009-08-30T21:17:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-taken-pain-meds-before-surgery.4112/</loc><lastmod>2009-09-15T21:15:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nightmare.4113/</loc><lastmod>2009-09-01T00:17:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-is-3-weeks-post-ltkr.4114/</loc><lastmod>2009-09-16T03:34:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waking-up-in-pain.4115/</loc><lastmod>2009-08-31T15:03:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-you-have-a-turn-the-corner-day.4116/</loc><lastmod>2009-10-15T05:08:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lower-back-pain-after-rtkr.4117/</loc><lastmod>2009-09-01T01:55:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mind-games.4118/</loc><lastmod>2009-10-21T18:14:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/september-club.4119/</loc><lastmod>2009-10-17T15:57:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uncemented-thr-only-tell-me-your-recovery-story.4120/</loc><lastmod>2009-09-06T12:12:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-question-overall-discomfort.4121/</loc><lastmod>2009-09-01T03:48:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minimal-invasive-surgery.4122/</loc><lastmod>2010-10-11T20:13:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-lighter-side-lotsalissa.4123/</loc><lastmod>2009-09-01T13:07:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-in-october.4124/</loc><lastmod>2009-09-01T16:43:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/urgent-advice-needed-full-weight-bearing.4127/</loc><lastmod>2009-09-01T21:40:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bearing-weight-on-bthr.4128/</loc><lastmod>2009-09-27T20:01:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sore-calf-3%C2%BD-wks-pkr-pt-overdo.4129/</loc><lastmod>2009-09-10T21:55:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-working.4130/</loc><lastmod>2009-09-03T13:47:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deciding-if-im-ready-for-hip-replacement.4131/</loc><lastmod>2009-10-05T19:21:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-book.4133/</loc><lastmod>2009-09-02T15:07:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sitting-for-long-time.4134/</loc><lastmod>2009-09-04T18:10:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-still-got-swelling.4135/</loc><lastmod>2009-09-02T15:26:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-home-with-a-crack-in-my-femur.4136/</loc><lastmod>2009-09-04T16:11:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving.4138/</loc><lastmod>2009-09-05T01:44:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-i-sit-in-a-hot-tub.4139/</loc><lastmod>2009-09-07T08:44:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-master-mct.4140/</loc><lastmod>2009-09-03T01:50:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-one-year-out-of-tkr.4142/</loc><lastmod>2009-09-05T18:59:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-two-years.4144/</loc><lastmod>2009-09-10T02:16:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-month-follow-up-appointment-today.4145/</loc><lastmod>2009-09-04T18:59:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-old.4146/</loc><lastmod>2009-09-04T16:37:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ct-scan-question-for-jo.4147/</loc><lastmod>2009-09-04T21:19:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-week-check-up.4148/</loc><lastmod>2009-09-04T16:49:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/checkup-at-five-months.4149/</loc><lastmod>2010-01-30T13:22:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-past-surgery.4150/</loc><lastmod>2009-09-05T13:48:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/enemy-arthiritic-pain-is-back-after-hip-replacement-surgery.4153/</loc><lastmod>2009-09-08T04:21:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-cane-versus-walker-cautionary-tale.4154/</loc><lastmod>2009-09-05T22:07:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-time.4155/</loc><lastmod>2009-09-04T21:14:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-spoke-to-my-os.4156/</loc><lastmod>2009-09-04T21:46:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/taking-a-bath.4157/</loc><lastmod>2009-09-06T17:44:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-home-and-doing-well.4158/</loc><lastmod>2009-09-11T22:07:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-with-hot-knee-and-clunking-along.4159/</loc><lastmod>2009-10-23T11:59:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-week-3-with-out-patient-pt.4160/</loc><lastmod>2009-09-06T19:35:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overdoing-it.4161/</loc><lastmod>2009-09-08T23:48:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-your-knee-make-noises.4162/</loc><lastmod>2009-09-12T03:51:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-i-need-you-guys-and-gals-wisdom.4163/</loc><lastmod>2009-09-08T00:03:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-damage-recovery.4164/</loc><lastmod>2009-09-07T12:38:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-question.4167/</loc><lastmod>2009-09-09T00:22:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling.4171/</loc><lastmod>2009-09-08T23:42:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jo-can-you-bend-too-much.4172/</loc><lastmod>2009-09-07T17:46:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-scared.4179/</loc><lastmod>2009-09-14T15:33:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgery-weight-vs-pre-surgery-weight.4180/</loc><lastmod>2009-09-14T19:49:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-countdown-begins-scope-on-friday.4181/</loc><lastmod>2009-09-14T23:38:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-only-place-i-know-to-ask.4182/</loc><lastmod>2009-09-09T16:55:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-my-tkr-day.4183/</loc><lastmod>2009-09-24T14:36:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoes-and-stairs.4184/</loc><lastmod>2009-09-09T17:59:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-in-pain-and-cant-work.4185/</loc><lastmod>2009-09-21T22:33:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reoccuring-dislocations.4186/</loc><lastmod>2009-09-15T17:03:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-also-my-tkp-day.4187/</loc><lastmod>2009-09-08T17:40:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-sharing-her-story.4188/</loc><lastmod>2009-09-18T02:36:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-2-weeks-post-op.4189/</loc><lastmod>2009-09-09T18:11:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-help.4191/</loc><lastmod>2009-09-09T14:59:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-choose-a-surgeon-and-a-prosthesis.4193/</loc><lastmod>2009-02-28T21:30:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-choose-a-surgeon-and-a-prosthesis.4194/</loc><lastmod>2009-02-28T21:30:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom.4195/</loc><lastmod>2009-09-09T01:36:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thoughts-on-rom-and-achieving.4196/</loc><lastmod>2009-09-14T20:53:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-28th-august-09.4197/</loc><lastmod>2009-09-13T01:32:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loose-stem-or-what.4198/</loc><lastmod>2009-09-09T07:35:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-help-running-out-of-options-and-stuck-fighting-out-getting-a-tk-replacement.4200/</loc><lastmod>2009-09-18T02:31:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wish-me-luck.4201/</loc><lastmod>2009-09-10T12:45:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness-after-bilateral-hip-replacement.4202/</loc><lastmod>2009-09-12T19:18:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-ot-insurance.4203/</loc><lastmod>2009-09-15T20:46:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sept-22-bi-lat-thr.4210/</loc><lastmod>2009-09-25T01:25:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-causing-my-pain.4211/</loc><lastmod>2009-09-11T00:11:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-1-year-out.4212/</loc><lastmod>2009-09-24T16:57:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mayo-clinic.4213/</loc><lastmod>2009-10-05T04:16:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vicki-starting-pre-op-appts-monday.4215/</loc><lastmod>2009-09-15T18:07:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uncemented-knee.4218/</loc><lastmod>2009-09-14T23:47:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op.4220/</loc><lastmod>2009-09-15T21:37:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-week-post-op-w-doctor-today.4221/</loc><lastmod>2009-09-11T23:08:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-bit-of-fun.4222/</loc><lastmod>2009-09-12T04:55:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/os-office-visit.4225/</loc><lastmod>2009-09-13T00:14:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-months-out-today-update-left-hip.4226/</loc><lastmod>2009-09-17T01:47:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/setting-off-store-alarms.4227/</loc><lastmod>2009-09-15T02:17:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/think-im-falling-behind.4229/</loc><lastmod>2009-09-14T00:40:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-vs-tkr.4230/</loc><lastmod>2009-09-18T04:04:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-discrepancy.4231/</loc><lastmod>2009-09-15T16:08:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocation-recovery-what-is-normal.4232/</loc><lastmod>2009-09-14T00:15:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-recovery-josephine-was-right.4235/</loc><lastmod>2009-09-29T01:57:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anybody-suffered-with-backaches-after-surgery.4237/</loc><lastmod>2009-09-14T23:12:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fifteen-days-from-right-total-knee-replacement.4238/</loc><lastmod>2009-09-17T02:22:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-with-tramadol-ultram.4240/</loc><lastmod>2009-10-07T16:10:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pocket-of-fluid-on-the-right-side-of-knee.4241/</loc><lastmod>2009-09-24T11:57:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ointment-cream-for-muscle-pain.4243/</loc><lastmod>2009-09-15T13:17:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-below-knee-cap.4244/</loc><lastmod>2009-09-14T23:20:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/middle-of-the-road.4245/</loc><lastmod>2009-09-16T02:26:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-among-the-ranks.4246/</loc><lastmod>2009-09-18T18:04:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/injection-today.4251/</loc><lastmod>2009-09-16T00:10:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision.4260/</loc><lastmod>2009-09-18T03:13:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-go-back-to-snowboarding-after-tkr.4262/</loc><lastmod>2009-09-24T12:42:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/injection-update.4264/</loc><lastmod>2009-09-24T12:21:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-from-a-26-years-old.4265/</loc><lastmod>2009-09-26T17:12:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cruising-at-11-weeks-post-pkr-possible-reasonable.4267/</loc><lastmod>2009-09-17T19:08:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/choosing-a-prosthesis.4268/</loc><lastmod>2009-09-24T20:54:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-questions.4270/</loc><lastmod>2009-09-24T17:28:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-week-post-op.4273/</loc><lastmod>2009-09-27T10:27:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shugaplums-recovery-thread.4274/</loc><lastmod>2009-10-08T17:46:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knee-after-surgery-and-day-staples-were-removed.4276/</loc><lastmod>2009-09-18T18:28:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-do-they-last-i-dread-revisions.4277/</loc><lastmod>2009-09-24T02:46:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-their-incision-closed-with-glue.4278/</loc><lastmod>2009-09-30T02:13:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-big-fall.4279/</loc><lastmod>2009-09-18T01:11:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/who-when-sets-up-pt.4280/</loc><lastmod>2009-09-28T02:07:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everyone.4282/</loc><lastmod>2009-09-19T08:40:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-seems-so-real-now.4283/</loc><lastmod>2009-09-26T06:13:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-think-im-going-to-survive.4284/</loc><lastmod>2009-09-23T01:12:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-after-steroid-injections-protrusio.4285/</loc><lastmod>2009-09-23T14:46:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-appt-after-scope-today-still-not-sure-of-next-step.4288/</loc><lastmod>2009-09-20T17:37:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wow-im-not-alone.4289/</loc><lastmod>2009-10-19T15:28:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-all.4290/</loc><lastmod>2009-09-19T21:38:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-not-be-alone.4291/</loc><lastmod>2009-09-21T23:42:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question.4292/</loc><lastmod>2009-09-20T01:21:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/perthes-disease-to-left-thr.4293/</loc><lastmod>2009-10-12T16:00:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-machine.4294/</loc><lastmod>2009-09-28T06:53:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elliptical-how-soon.4295/</loc><lastmod>2009-09-20T19:02:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-old.4296/</loc><lastmod>2009-09-20T14:55:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-and-healing.4297/</loc><lastmod>2009-09-21T00:19:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-swelling.4298/</loc><lastmod>2009-09-28T22:34:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/caregiver-needs-post-surgery.4299/</loc><lastmod>2009-09-21T01:04:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-day-conference.4300/</loc><lastmod>2009-09-24T12:52:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-strategy-for-knee-replacement.4301/</loc><lastmod>2009-11-05T00:47:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-surgery-aug-31.4302/</loc><lastmod>2009-09-21T00:32:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-after-surgery.4303/</loc><lastmod>2009-09-22T00:54:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-motion-recovery.4304/</loc><lastmod>2009-09-30T17:49:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-scar-weather-pain-question.4305/</loc><lastmod>2009-09-22T22:45:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-days-to-surgery.4306/</loc><lastmod>2009-10-02T09:53:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/%C2%BD-a-year-and-alls-well.4307/</loc><lastmod>2009-09-24T13:40:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-months-post-op-came-home-with-bad-news.4308/</loc><lastmod>2009-09-24T02:19:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-16-when-does-the-pain-ease.4310/</loc><lastmod>2009-11-16T10:43:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/air-bed-for-recovery.4311/</loc><lastmod>2009-09-22T00:50:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-please-how-do-you-get-out-of-bed.4312/</loc><lastmod>2009-09-30T07:45:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/only-24-and-need-hip-replacment-surgery-very-scared.4313/</loc><lastmod>2009-10-29T16:27:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-post-op-check.4314/</loc><lastmod>2009-09-21T23:35:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-machine.4315/</loc><lastmod>2009-09-24T05:45:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-encouragement.4316/</loc><lastmod>2009-09-22T16:31:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-6-monther.4317/</loc><lastmod>2009-09-24T13:37:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-my-mom-need-knee-replacement-surgery-immediately.4318/</loc><lastmod>2009-09-22T08:56:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-backwards.4319/</loc><lastmod>2009-09-25T03:22:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shape-of-hip-before-and-after.4324/</loc><lastmod>2009-09-24T13:52:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/old-dog-new-trick.4325/</loc><lastmod>2009-09-28T20:57:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/encouragement-old-dogs-new-tricks.4326/</loc><lastmod>2009-09-26T06:05:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/under-desk-foot-stool.4327/</loc><lastmod>2009-09-23T00:38:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-a-cane-any-ideas.4328/</loc><lastmod>2009-09-24T22:23:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-month-update-and-finally-prague-pics.4329/</loc><lastmod>2009-09-26T14:56:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-jo.4331/</loc><lastmod>2009-09-24T14:13:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-anybody-have-the-same-problem-as-me.4332/</loc><lastmod>2009-09-25T14:44:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-months-post-op-pain.4337/</loc><lastmod>2009-09-24T16:03:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-nurse-becomes-the-patient.4338/</loc><lastmod>2009-09-27T17:07:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cpm-when-can-you-quit.4339/</loc><lastmod>2009-09-23T23:16:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/os-visit-update.4341/</loc><lastmod>2009-09-23T22:58:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-out.4342/</loc><lastmod>2009-09-24T08:29:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/selecting-the-right-job-after-tnr-surgery.4343/</loc><lastmod>2009-09-24T15:22:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-op-extreme-btkr-updated-knee-blog-www-surferknees-com.4344/</loc><lastmod>2009-09-24T18:19:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-posts-feature.4345/</loc><lastmod>2009-09-24T16:18:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/harris-hip-score.4346/</loc><lastmod>2009-09-24T15:17:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/os-visit-update-jo-what-are-your-thoughts.4348/</loc><lastmod>2009-09-26T09:26:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-wait-or-have-it-now.4349/</loc><lastmod>2009-10-05T10:09:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-home.4352/</loc><lastmod>2009-10-01T11:26:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hot-knee-torn-calf-2.4353/</loc><lastmod>2009-10-26T21:51:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tens-machine.4356/</loc><lastmod>2009-09-28T23:16:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sort-of-unrelated-back-problem.4357/</loc><lastmod>2009-10-05T19:56:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-post-op-checkup.4358/</loc><lastmod>2009-09-25T11:42:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-now.4359/</loc><lastmod>2009-09-29T05:32:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-clot.4360/</loc><lastmod>2009-09-28T00:02:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-week-post.4361/</loc><lastmod>2009-09-27T14:30:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-15-and-now-swelling-at-end-of-incision.4362/</loc><lastmod>2009-09-26T09:49:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jeeps-recovery-thread.4363/</loc><lastmod>2009-09-28T23:05:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-visit-with-os-pt-findings.4364/</loc><lastmod>2009-09-26T06:20:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mildly-irritated.4366/</loc><lastmod>2009-09-30T13:15:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-knot-in-my-stomach.4367/</loc><lastmod>2009-09-30T12:26:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-knee-replacement-no-more-soccer.4368/</loc><lastmod>2009-09-28T13:28:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-and-knee-replacements-on-the-same-leg.4369/</loc><lastmod>2009-09-26T22:53:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-do-or-not-to-do-the-other-knee.4370/</loc><lastmod>2009-09-26T09:37:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-with-rheumatoid-history.4371/</loc><lastmod>2009-10-04T01:32:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incision-recovery.4372/</loc><lastmod>2009-09-27T19:21:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swollen-knee.4373/</loc><lastmod>2009-09-27T19:07:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-pt-is-enough.4375/</loc><lastmod>2009-10-02T02:26:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-mos-post-op-and-pop-in-groin-area.4376/</loc><lastmod>2009-10-09T16:13:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sissy-is-home.4378/</loc><lastmod>2009-09-28T23:00:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-want-more-rom-for-my-knee.4379/</loc><lastmod>2009-09-27T18:44:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-thr-discomfort.4380/</loc><lastmod>2009-09-28T11:10:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-long-too-go-now.4381/</loc><lastmod>2009-09-28T18:56:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-hernia-pain.4382/</loc><lastmod>2009-09-27T21:06:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/live-tkr-surgery-and-information-about-tkrs.4384/</loc><lastmod>2009-10-01T04:57:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-live-tkr-surgery-online.4386/</loc><lastmod>2009-09-27T20:31:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-prepare-for-surgery.4387/</loc><lastmod>2009-09-28T00:46:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-been-a-while-since-i-have-posted-but.4388/</loc><lastmod>2009-09-28T22:17:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-so-few-mis-surgeries.4389/</loc><lastmod>2009-12-14T18:51:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-oct-7.4390/</loc><lastmod>2009-10-01T00:24:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dawnies-recovery-thread.4414/</loc><lastmod>2009-11-06T16:46:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feel-like-im-behind.4416/</loc><lastmod>2009-09-30T18:14:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-newbie-says-hi.4418/</loc><lastmod>2009-10-02T08:41:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-wreck.4419/</loc><lastmod>2009-10-01T10:01:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-going-backwards.4420/</loc><lastmod>2009-09-30T08:57:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moving-on.4421/</loc><lastmod>2009-10-01T23:01:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain.4424/</loc><lastmod>2009-10-02T05:10:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-surgery-at-30-is-anyone-else-in-my-shoes.4425/</loc><lastmod>2009-10-14T00:20:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-1-week-post-op.4426/</loc><lastmod>2009-10-14T19:53:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-lightning-strike-me-for-sleeping-on-tummy-day-20.4427/</loc><lastmod>2009-10-01T18:50:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-did-you-choose-your-outpatient-pt-place.4428/</loc><lastmod>2009-10-12T20:52:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-month-after-surgery.4429/</loc><lastmod>2009-10-01T21:22:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/age-question.4432/</loc><lastmod>2009-10-11T16:53:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staples-out-today-and-travelling-query.4435/</loc><lastmod>2009-10-01T13:32:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-cant-catch-a-break.4436/</loc><lastmod>2009-10-02T06:02:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dawnie-here.4437/</loc><lastmod>2009-10-03T16:33:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/33-days-after-surgery-and-i-fell.4438/</loc><lastmod>2009-10-02T05:37:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foley-question.4440/</loc><lastmod>2009-10-12T13:07:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-2009-club.4441/</loc><lastmod>2009-10-27T11:46:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-want-to-say-thanks.4442/</loc><lastmod>2009-10-03T02:33:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/plumbers-recovery-thread.4443/</loc><lastmod>2009-11-13T04:13:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again-folks.4444/</loc><lastmod>2009-10-08T00:15:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-surgery-is-monday-10-5-09.4445/</loc><lastmod>2009-10-05T15:47:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-richard.4447/</loc><lastmod>2009-10-07T12:18:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-dont-know-what-to-do.4449/</loc><lastmod>2009-10-08T17:21:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brendas-recovery-thread.4453/</loc><lastmod>2009-10-03T18:38:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-home-operation-complete.4454/</loc><lastmod>2009-10-05T08:12:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-everyone-im-back-at-last.4455/</loc><lastmod>2009-10-12T15:07:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tattoos-are-they-safe-after-thr.4456/</loc><lastmod>2009-10-03T16:12:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-comes-and-goes.4457/</loc><lastmod>2009-10-15T18:03:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op-may-need-redo-surgery.4458/</loc><lastmod>2009-10-12T14:38:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-groin-suddenly.4459/</loc><lastmod>2009-10-22T19:10:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-night-last-night.4460/</loc><lastmod>2009-10-07T14:32:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-oct-15.4461/</loc><lastmod>2009-10-07T06:48:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-so-terrified-horseman.4462/</loc><lastmod>2009-10-07T23:26:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-recovery.4463/</loc><lastmod>2009-10-07T15:40:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slightly-worried-about-clicking-crunching.4464/</loc><lastmod>2009-10-06T15:41:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/amazing.4465/</loc><lastmod>2009-10-06T01:43:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-4-weeks-post-op.4466/</loc><lastmod>2009-10-12T16:18:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incision-bleeding-at-almost-4-weeks.4467/</loc><lastmod>2009-10-05T21:25:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-better-now-each-day.4468/</loc><lastmod>2009-10-05T15:35:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-month-update-rthr-anterior-mom.4469/</loc><lastmod>2009-10-06T22:54:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sticker-lady-update.4470/</loc><lastmod>2009-10-08T02:26:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stitch-question.4471/</loc><lastmod>2009-10-05T15:08:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anybody-had-to-contend-with-mrsa-and-knee-replacements.4472/</loc><lastmod>2009-10-11T07:14:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-veteran-returns.4475/</loc><lastmod>2009-10-06T16:55:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-an-uncemented-trhr-whydo-i.4476/</loc><lastmod>2009-10-08T17:51:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-someone-explain-mua-to-me.4477/</loc><lastmod>2009-10-13T16:47:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-here-i-am-on-the-other-side-again.4479/</loc><lastmod>2009-10-11T16:54:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/90-degree-rule.4480/</loc><lastmod>2009-10-05T18:33:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-week-followup.4484/</loc><lastmod>2009-10-16T18:43:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/drain-removal.4485/</loc><lastmod>2009-10-08T00:05:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/font-size-problems.4487/</loc><lastmod>2009-10-09T09:15:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-can-you-not-do-anymore.4488/</loc><lastmod>2009-10-14T19:30:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-with-new-hip-longer.4489/</loc><lastmod>2009-10-11T22:45:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-week-pkr-what-pain-level.4490/</loc><lastmod>2009-10-09T19:52:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-day.4493/</loc><lastmod>2009-10-15T03:03:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-off-the-wall-questions.4494/</loc><lastmod>2009-10-09T16:09:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthrofibrosis-after-tkr.4495/</loc><lastmod>2009-10-08T12:41:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-surgery-in-a-month.4496/</loc><lastmod>2009-10-08T22:26:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-for-a-third-replacement.4499/</loc><lastmod>2009-10-08T13:07:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/daily-backup-downtime-6-10am-till-6-30am.4500/</loc><lastmod>2009-11-04T10:21:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/effect-of-diazipam-injection.4501/</loc><lastmod>2009-10-09T01:14:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pulled-knee-muscle.4502/</loc><lastmod>2009-10-12T13:15:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-month-half-after-surgery-have.4504/</loc><lastmod>2009-10-16T19:35:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/same-thing-yet-so-different.4505/</loc><lastmod>2009-10-10T09:48:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/forum-problems.4507/</loc><lastmod>2009-10-08T22:16:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-to-get-to-personal-but-what-about-sex-after-thr.4509/</loc><lastmod>2009-10-24T16:22:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-doc-did-you-use.4510/</loc><lastmod>2009-10-11T23:27:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-and-a-half-month-os-visit.4511/</loc><lastmod>2009-10-11T20:45:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-and-fairly-sad.4512/</loc><lastmod>2009-10-29T21:41:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/otismed-voluntary-fda-recall.4513/</loc><lastmod>2009-10-10T18:55:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-days-til-surgery-i-miss-my-nsaids.4514/</loc><lastmod>2009-10-11T12:55:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-looseining-of-implant-happen-within-3-months.4515/</loc><lastmod>2009-10-09T15:56:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-clunking-after-all-these-weeks.4516/</loc><lastmod>2009-10-09T17:22:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/youtube-feature.4518/</loc><lastmod>2009-10-13T23:52:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-possible.4519/</loc><lastmod>2009-10-23T14:44:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/forum-suggestion.4522/</loc><lastmod>2009-10-10T19:56:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocation.4523/</loc><lastmod>2009-10-11T23:25:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sure-i-should-have-done-it-phase.4524/</loc><lastmod>2009-10-13T16:23:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-arrangements-1st-few-days.4525/</loc><lastmod>2009-10-14T03:15:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-11-weeks-both-knees-replaced.4527/</loc><lastmod>2009-10-14T09:29:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mrsa-strikes-again-for-the-5th-time.4528/</loc><lastmod>2009-11-01T03:04:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anybody-used-a-mackie-hinge-knee-brace.4529/</loc><lastmod>2009-12-07T21:34:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-was-your-pain-2-wks-out.4530/</loc><lastmod>2009-10-20T12:10:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-out-and.4531/</loc><lastmod>2009-10-21T23:48:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medicare-strategy.4532/</loc><lastmod>2009-10-13T05:29:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-knees-at-once.4533/</loc><lastmod>2009-10-12T20:47:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/report-bugs-or-problems-please.4535/</loc><lastmod>2011-03-20T16:32:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocation.4536/</loc><lastmod>2009-10-12T14:23:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-displasure-undetected.4537/</loc><lastmod>2009-10-13T18:50:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dumb-quuestion-about-blood-tests-flu-shot.4539/</loc><lastmod>2009-10-22T12:22:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-hip-surgery.4540/</loc><lastmod>2009-10-12T18:00:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-am-ready-to-go.4541/</loc><lastmod>2009-10-12T23:48:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-4-years-post-op.4542/</loc><lastmod>2009-10-13T17:15:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-time.4544/</loc><lastmod>2009-10-16T19:33:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-days-to-go-rthr-oct-16th.4545/</loc><lastmod>2009-10-23T11:01:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/specialists-in-southern-california.4546/</loc><lastmod>2009-10-20T04:44:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/linda2s-latest-adventure.4547/</loc><lastmod>2009-10-13T18:48:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-until-back-to-work-active-rn.4548/</loc><lastmod>2009-10-13T19:55:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-with-emotional-after-effects-of-thr.4554/</loc><lastmod>2009-10-19T10:52:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-so-scared.4555/</loc><lastmod>2009-10-23T00:20:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-week-update.4556/</loc><lastmod>2009-10-14T00:37:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-i-forget-anything.4558/</loc><lastmod>2009-10-14T22:33:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-exercise-equiptment-question.4559/</loc><lastmod>2009-10-13T20:14:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-on-pre-op-tests.4560/</loc><lastmod>2009-10-27T14:57:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-show-your-age-and-gender.4561/</loc><lastmod>2009-10-23T12:25:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hands-and-knees.4562/</loc><lastmod>2009-10-15T16:22:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quiting-smoking.4563/</loc><lastmod>2009-10-18T04:21:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-soon-for-stairs.4564/</loc><lastmod>2009-10-14T16:29:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-golfers-after-hip-replacement.4565/</loc><lastmod>2009-10-14T20:25:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-anyone-stand-on-there-feet-all-day-at-work.4566/</loc><lastmod>2009-10-20T03:25:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/construction-work-and-going-back-to-it.4567/</loc><lastmod>2009-10-17T03:13:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/september-updates.4568/</loc><lastmod>2009-10-29T18:44:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-need-it-what-would-you-do.4569/</loc><lastmod>2009-10-21T21:39:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-replacement-blog-young-and-hip.4571/</loc><lastmod>2009-10-16T21:06:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-rotating-or-fixed-platform-knee.4573/</loc><lastmod>2009-10-16T15:27:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-got-back-from-6-week-checkup.4575/</loc><lastmod>2009-10-18T10:52:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-a-little-down.4577/</loc><lastmod>2009-10-15T17:10:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling.4579/</loc><lastmod>2009-10-15T17:56:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stryker-or-smith-and-nephew.4580/</loc><lastmod>2009-10-16T15:25:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-from-dr.4581/</loc><lastmod>2009-10-16T17:40:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-post-trhr-and-still-have-question.4582/</loc><lastmod>2009-10-30T16:51:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-day-of-pt-after-complaint-on-employee.4583/</loc><lastmod>2009-10-21T17:44:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seven-weeks-out-and-leg-looks-crooked.4584/</loc><lastmod>2009-10-26T22:26:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op.4585/</loc><lastmod>2009-10-15T17:45:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-is-it-btkr-tomorrow-morning.4586/</loc><lastmod>2009-11-01T11:48:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-do-with-pets.4587/</loc><lastmod>2009-10-16T20:14:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-new-hips.4588/</loc><lastmod>2009-11-18T01:38:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meet-and-greet.4589/</loc><lastmod>2009-10-19T03:58:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/automatic-thread-splitter.4590/</loc><lastmod>2009-10-16T02:40:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mri-and-cobalt-chrome-knee.4591/</loc><lastmod>2009-10-16T20:48:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/adding-to-the-house.4592/</loc><lastmod>2009-10-16T01:08:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-questions.4593/</loc><lastmod>2009-10-17T14:45:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oss-office-nxt-wk.4595/</loc><lastmod>2009-11-01T05:14:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/returning-to-work.4596/</loc><lastmod>2009-10-17T17:22:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/popping-up-on-the-other-side.4597/</loc><lastmod>2009-11-13T17:43:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-looking-for-that-special-lower-leg-bandage.4598/</loc><lastmod>2009-10-19T10:37:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-jo.4599/</loc><lastmod>2009-10-31T15:08:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/things-that-go-thump-clunk-in-the-night.4601/</loc><lastmod>2009-11-17T00:23:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-weeks-and-doing-ok.4602/</loc><lastmod>2009-10-22T11:32:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain-after-knee-replacement.4603/</loc><lastmod>2009-10-20T08:43:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-on-12-09-09-due-to-avn.4604/</loc><lastmod>2009-10-31T05:04:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/priceless.4605/</loc><lastmod>2009-10-18T16:04:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gale-rtkr-oct-5th-feeling-lost-13-days-post-op.4606/</loc><lastmod>2009-10-22T22:14:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-and-now-have-pain-and-cant-stand-on-leg.4607/</loc><lastmod>2009-11-08T13:44:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxiety-attacks.4608/</loc><lastmod>2009-10-27T02:23:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-cant-sleep.4609/</loc><lastmod>2009-10-18T19:18:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-out-and-im-doing-fantastic.4610/</loc><lastmod>2009-10-18T20:20:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-skin-nose-cleansing-questions.4611/</loc><lastmod>2009-10-24T10:42:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-for-interview-of-surgeons.4612/</loc><lastmod>2009-10-19T22:48:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quick-ot-forum-help-question.4613/</loc><lastmod>2009-10-19T22:40:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lack-of-feeling.4614/</loc><lastmod>2009-10-22T12:24:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stitches-out-tonight.4615/</loc><lastmod>2009-10-29T23:33:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-scared.4616/</loc><lastmod>2009-10-22T11:35:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-physical-therapy.4617/</loc><lastmod>2009-10-20T08:53:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-to-move-on.4618/</loc><lastmod>2009-12-01T05:27:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/omg-its-tomorrow.4619/</loc><lastmod>2009-10-20T00:46:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jo-i-need-your-in-sight.4620/</loc><lastmod>2009-10-22T11:23:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-tomorrow.4621/</loc><lastmod>2009-10-30T03:14:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/celebrex-anyone.4622/</loc><lastmod>2009-10-22T14:52:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-about-sitting-on-a-bike.4623/</loc><lastmod>2009-10-24T10:38:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mini-tramps.4624/</loc><lastmod>2009-10-22T20:18:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/omg-now-its-today.4625/</loc><lastmod>2009-10-21T10:29:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prescription-insurance-question.4627/</loc><lastmod>2009-10-22T21:15:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gales-2-week-check-in.4628/</loc><lastmod>2009-10-23T21:58:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-again.4629/</loc><lastmod>2009-10-23T01:50:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-two-weeks-ago-today.4630/</loc><lastmod>2009-10-22T19:21:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dont-compare.4631/</loc><lastmod>2009-10-22T12:30:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-a-good-extension-number.4632/</loc><lastmod>2009-10-25T15:23:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/league-bowling-and-knee-replacement.4633/</loc><lastmod>2009-10-22T21:13:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/os-visit-today.4634/</loc><lastmod>2009-10-22T20:25:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/completely-confused.4635/</loc><lastmod>2009-10-23T00:04:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-need-a-cryocuff-or-polar-care-machine.4636/</loc><lastmod>2009-10-22T17:07:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-the-big-day.4637/</loc><lastmod>2009-10-22T19:22:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-management.4639/</loc><lastmod>2009-12-29T13:00:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-question.4640/</loc><lastmod>2009-10-27T17:21:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-get-to-change-forums-now.4641/</loc><lastmod>2009-10-23T11:32:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-at-last.4642/</loc><lastmod>2009-11-05T20:25:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bumps-in-the-road.4643/</loc><lastmod>2009-10-23T12:09:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stairs-after-surgery.4644/</loc><lastmod>2009-10-22T21:10:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-anyone-feel-their-hip-replacement-failed.4645/</loc><lastmod>2009-12-01T21:13:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-underwater-treadmill-pic.4646/</loc><lastmod>2009-10-23T01:12:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-replacement.4647/</loc><lastmod>2009-12-02T20:57:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cortisone-shot-instead.4648/</loc><lastmod>2009-10-30T03:25:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sore-butt-and-thigh.4649/</loc><lastmod>2009-10-24T16:33:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-week-post-op-appt-today.4650/</loc><lastmod>2009-10-23T22:07:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-else-had-problems-with-tailbone.4651/</loc><lastmod>2009-10-27T01:46:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/freed-from-pt.4652/</loc><lastmod>2009-10-24T00:16:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxious-about-pain-meds-allergies.4653/</loc><lastmod>2009-10-24T20:43:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terri-is-in-surgery.4654/</loc><lastmod>2009-11-01T06:16:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-refused-as-knees-wont-straighten.4655/</loc><lastmod>2009-10-30T21:41:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-truck.4657/</loc><lastmod>2009-10-24T11:24:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-surgery-has-been-put-on-hold-indefinitely.4658/</loc><lastmod>2009-11-06T21:54:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-the-answer-is-tkr.4659/</loc><lastmod>2009-10-25T19:26:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-new-hip.4660/</loc><lastmod>2009-11-04T17:15:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anti-inflamatory-question.4661/</loc><lastmod>2009-10-25T18:02:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doctor-in-d-c-baltimore-area.4664/</loc><lastmod>2009-10-24T22:34:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-anyone-paranoid-about-their-hip.4665/</loc><lastmod>2009-10-26T23:36:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-sleep-in-a-waterbed.4666/</loc><lastmod>2009-10-25T20:19:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-there-a-long-wait.4668/</loc><lastmod>2009-10-25T20:59:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-crazy.4670/</loc><lastmod>2009-10-26T23:01:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pool-exercises.4671/</loc><lastmod>2009-10-30T21:48:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-need-some-reassurance.4672/</loc><lastmod>2009-10-28T13:43:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fluid-injections.4673/</loc><lastmod>2009-10-26T02:25:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-before-you-was-able-to-drive.4674/</loc><lastmod>2009-10-28T11:21:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-needed.4675/</loc><lastmod>2009-10-27T03:02:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-infection-and-pain.4676/</loc><lastmod>2009-11-19T16:03:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-pre-post-op-thr.4677/</loc><lastmod>2009-10-27T01:48:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-large-bump-leg-2-inchs-longer.4678/</loc><lastmod>2009-10-30T00:17:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swell-hell-or-normal.4679/</loc><lastmod>2009-10-27T05:04:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cruisin-at-3-months-post-btkr.4680/</loc><lastmod>2009-10-26T21:45:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/torn-gluteus-medius-after-surgery.4681/</loc><lastmod>2009-10-28T04:40:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-is-tomorrow.4683/</loc><lastmod>2009-10-27T13:24:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-rtkr-2-months-ltkr.4684/</loc><lastmod>2009-10-29T19:38:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteoarthritis-of-the-hip-and-elliptical-exercising.4685/</loc><lastmod>2009-10-27T19:46:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loss-of-rom.4686/</loc><lastmod>2009-10-27T20:33:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-out.4688/</loc><lastmod>2009-11-04T18:35:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/protrusio-acetabuli.4689/</loc><lastmod>2009-11-01T18:57:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain-after-cementless-hip-replacement.4690/</loc><lastmod>2009-10-30T04:32:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/date-for-op-at-last.4691/</loc><lastmod>2009-11-26T16:48:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-into-recovery.4692/</loc><lastmod>2009-11-01T18:52:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-for-ltkr.4694/</loc><lastmod>2009-10-30T03:28:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17-days-till-op-and-freaking-out.4697/</loc><lastmod>2009-10-30T03:07:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-got-scheduled-for-surgery.4699/</loc><lastmod>2009-11-01T05:04:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-revision-surg-is-nov-4th-so-scared.4700/</loc><lastmod>2009-11-08T14:32:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/synvise-new-to-me-how-about-you.4701/</loc><lastmod>2009-10-30T03:44:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/breakthrough.4702/</loc><lastmod>2009-10-30T21:32:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-is-over.4703/</loc><lastmod>2009-10-31T15:59:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upright-vs-recumbent-bicycles.4704/</loc><lastmod>2009-10-31T21:50:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gale-week-3-and-feeling-blah.4705/</loc><lastmod>2009-11-04T15:57:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-got-my-shot-today.4706/</loc><lastmod>2009-11-04T15:59:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hit-the-wall.4707/</loc><lastmod>2009-10-29T21:18:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bug-on-posting.4710/</loc><lastmod>2009-11-01T14:35:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-day-post-op.4711/</loc><lastmod>2009-10-30T01:35:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearly-one-year-and-grateful.4714/</loc><lastmod>2010-01-21T19:10:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cutting-block-procedure-12-3-09-rtkn.4715/</loc><lastmod>2009-10-30T21:45:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement.4717/</loc><lastmod>2009-10-30T00:50:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fda-warning-for-tramadol-and-similar-drugs.4718/</loc><lastmod>2009-12-11T03:47:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-post-op-bthr.4719/</loc><lastmod>2009-10-30T02:07:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-camper.4720/</loc><lastmod>2009-10-30T00:36:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippy-birthday-to-me.4721/</loc><lastmod>2009-10-30T19:23:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-days-and-counting-still-having-questions.4722/</loc><lastmod>2009-10-31T15:29:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-week.4723/</loc><lastmod>2009-11-03T04:21:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/if-your-experience-is-like-mine.4724/</loc><lastmod>2009-10-31T14:34:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/if-you-had-anterior-approach-unilateral-thr.4725/</loc><lastmod>2009-10-31T16:45:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/out-on-my-own-for-the-first-time.4726/</loc><lastmod>2009-11-02T12:30:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nov-9th-and-counting.4728/</loc><lastmod>2009-11-04T06:27:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-am-i-going.4730/</loc><lastmod>2009-11-01T06:09:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/disenchanted.4731/</loc><lastmod>2009-10-31T17:08:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fabulous-at-4-months.4733/</loc><lastmod>2009-11-02T12:16:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17-more-days-until-its-my-turn.4734/</loc><lastmod>2009-11-08T14:38:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/called-to-see-the-surgeon-next-week.4736/</loc><lastmod>2009-11-18T00:34:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sasvermont-is-home-10-31-09.4737/</loc><lastmod>2009-11-23T21:49:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-month-and-1-year-check-up.4738/</loc><lastmod>2009-11-04T04:31:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-to-move-forward.4740/</loc><lastmod>2009-12-07T14:45:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-lifting.4741/</loc><lastmod>2009-11-01T15:06:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/monday-nov-2nd-is-my-day.4742/</loc><lastmod>2009-11-07T02:58:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recurrent-hemarthrosis-after-tkr-14-months-post-op.4743/</loc><lastmod>2009-11-12T14:13:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-done.4744/</loc><lastmod>2009-11-12T16:28:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-groin.4745/</loc><lastmod>2009-11-02T13:26:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-happy.4746/</loc><lastmod>2009-11-01T19:39:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terri-aka-abunnybabe-aka-mein-dumplink-recovers.4750/</loc><lastmod>2009-11-10T04:11:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shooting-pains-in-the-middle-of-the-night.4751/</loc><lastmod>2009-11-05T22:24:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-im-the-one-discouraged-and-depressed.4752/</loc><lastmod>2009-11-05T00:11:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flying-after-total-knee-replacement.4753/</loc><lastmod>2009-11-05T03:15:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-scan-today-possible-loose-stem-or-cup.4754/</loc><lastmod>2009-12-07T00:21:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-to-the-other-side.4755/</loc><lastmod>2009-11-06T01:29:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eight-weeks-and-still-using-crutches.4757/</loc><lastmod>2010-01-04T12:43:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-tkr-peeps-from-kentucky.4758/</loc><lastmod>2009-11-04T01:20:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gale-week-4-and-feeling-hopeful.4759/</loc><lastmod>2009-11-07T21:00:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-surgery-tkr-and-bow-legs.4760/</loc><lastmod>2009-11-08T16:25:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/twitchy-leg.4762/</loc><lastmod>2009-11-05T22:37:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/small-successes.4763/</loc><lastmod>2009-11-07T03:00:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bonesmart-offline.4764/</loc><lastmod>2009-11-04T04:00:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-kneecap-massage-hurts.4765/</loc><lastmod>2009-11-10T17:09:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/36-yr-old-w-avn-sched-for-thr-12-8-09.4766/</loc><lastmod>2009-11-05T04:30:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kim-texas-out-of-surgery.4768/</loc><lastmod>2009-11-07T22:09:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-to-lift-off.4769/</loc><lastmod>2009-11-10T01:10:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/re-what-can-i-do-after-hip-replacement.4770/</loc><lastmod>2009-11-12T17:55:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deroyal-cold-therapy-machine-broke.4771/</loc><lastmod>2009-11-04T21:58:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/magic-number-3-months.4772/</loc><lastmod>2009-11-06T16:52:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-its.4774/</loc><lastmod>2009-11-06T13:31:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/review-of-pain-medication.4775/</loc><lastmod>2009-11-09T01:39:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-dislocation.4776/</loc><lastmod>2009-11-07T17:05:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-to-go.4777/</loc><lastmod>2009-11-11T17:27:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-4-feeling-down.4778/</loc><lastmod>2009-11-08T17:16:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-btkr-and-hot-tubs.4779/</loc><lastmod>2009-11-08T02:55:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/decision-to-have-thr.4780/</loc><lastmod>2009-11-19T15:54:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vacation-in-mexico-after-4-weeks.4781/</loc><lastmod>2009-11-09T23:21:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-in-3-days.4782/</loc><lastmod>2009-11-07T15:59:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-rehab.4783/</loc><lastmod>2009-11-28T09:01:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-swelling-after-5-months.4784/</loc><lastmod>2009-11-23T17:55:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mwa.4785/</loc><lastmod>2009-11-17T01:14:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/parts-cost.4786/</loc><lastmod>2009-11-09T23:42:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-lthr.4787/</loc><lastmod>2009-11-09T17:48:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-in-december.4790/</loc><lastmod>2009-11-10T00:41:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-weepy-s-have-arrived.4791/</loc><lastmod>2009-11-09T04:34:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-depression.4792/</loc><lastmod>2009-11-23T18:35:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/texas-recovery-thread.4793/</loc><lastmod>2010-02-08T21:50:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/24-hours-to-go-for-thr.4794/</loc><lastmod>2009-11-16T07:16:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-post-op-quick-question.4797/</loc><lastmod>2009-11-16T10:34:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/torn-calf-muscle-during-surgery.4799/</loc><lastmod>2009-11-09T17:29:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-weeks-post-op.4800/</loc><lastmod>2009-11-26T13:04:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/use-of-coumadan.4802/</loc><lastmod>2009-11-09T18:26:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tightness-in-hip.4803/</loc><lastmod>2009-11-10T13:23:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-11-weeks-post-op.4804/</loc><lastmod>2010-01-30T13:18:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-ltkr.4805/</loc><lastmod>2009-11-09T17:56:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-at-8-weeks.4806/</loc><lastmod>2009-11-11T23:09:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-surgery-and-still-have-pain.4807/</loc><lastmod>2009-11-12T20:58:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-mua.4808/</loc><lastmod>2009-11-10T18:42:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/news-for-people-with-constipation-caused-from-pain-meds.4809/</loc><lastmod>2009-11-12T01:36:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-two-weeks-tomorrow.4810/</loc><lastmod>2009-11-15T02:50:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-months-out.4811/</loc><lastmod>2009-11-09T23:26:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/os-finally-discuss-revision.4812/</loc><lastmod>2009-11-11T05:06:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-tomorrow.4813/</loc><lastmod>2009-11-13T03:42:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-has-been-two-years.4814/</loc><lastmod>2009-11-16T19:39:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-5-hours-from-surgery.4815/</loc><lastmod>2009-11-11T22:59:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sciatica-pain.4816/</loc><lastmod>2009-11-11T02:30:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-braces.4817/</loc><lastmod>2009-11-14T02:33:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacements.4818/</loc><lastmod>2010-02-15T16:30:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/guess-what-was-playing-on-the-radio.4821/</loc><lastmod>2009-11-10T19:21:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tip-for-car-passengers.4822/</loc><lastmod>2009-11-14T09:36:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-best-friends-ice-ibuprofen-no-more-therapy.4826/</loc><lastmod>2009-11-10T20:15:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/astym-torture-devices.4827/</loc><lastmod>2009-11-12T21:08:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-aug-31-2009-and-doing-great.4828/</loc><lastmod>2009-11-12T00:50:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-days-and-counting.4829/</loc><lastmod>2009-11-19T00:13:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gale-week-5-post-rtkr.4833/</loc><lastmod>2009-11-17T01:12:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bunnys-2-week-os-checkup-long-rant.4834/</loc><lastmod>2009-11-12T18:53:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-months-constant-pain.4836/</loc><lastmod>2010-02-03T03:03:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aching-joint.4837/</loc><lastmod>2009-11-16T09:56:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-from-a-total-knee-arthroplasty.4838/</loc><lastmod>2009-11-23T05:29:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unusual-tibia-pain.4839/</loc><lastmod>2009-11-17T15:35:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teejays-recovery-tale.4840/</loc><lastmod>2009-12-11T21:05:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-months.4843/</loc><lastmod>2009-11-30T04:49:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meds-how-long.4844/</loc><lastmod>2009-11-16T08:42:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-23-coping-with-recovery.4845/</loc><lastmod>2009-11-12T21:37:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it.4846/</loc><lastmod>2009-11-17T18:10:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-op-from-thr-left.4847/</loc><lastmod>2009-11-16T18:23:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-do-1-2-weeks-out-of-surgery.4849/</loc><lastmod>2009-11-15T13:42:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-it-all-again.4850/</loc><lastmod>2009-11-12T21:51:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crazy-about-body-building.4851/</loc><lastmod>2009-12-22T00:18:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-med-question.4852/</loc><lastmod>2009-11-12T21:26:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/full-leg-pressure-stockings.4853/</loc><lastmod>2009-11-14T20:34:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-anniversary-today.4854/</loc><lastmod>2009-11-14T15:55:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-many-times-to-ice-day.4855/</loc><lastmod>2009-11-20T01:26:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-me-connie-its-done-im-home-early.4856/</loc><lastmod>2009-12-03T21:35:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/risks-for-small-bones.4857/</loc><lastmod>2009-11-13T19:02:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/monday-morning-is-d-day.4858/</loc><lastmod>2009-11-14T15:46:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jock-training-for-a-marathon.4859/</loc><lastmod>2009-11-20T17:06:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-tnr-infection-risk-question.4861/</loc><lastmod>2009-11-14T08:54:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-2nd-november.4862/</loc><lastmod>2009-12-23T09:16:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patient-types.4863/</loc><lastmod>2009-11-14T02:07:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-ago-today.4864/</loc><lastmod>2009-11-28T02:09:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-dropping-in.4867/</loc><lastmod>2009-11-21T14:44:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flight-on-dec-8.4869/</loc><lastmod>2009-11-17T15:08:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staples-out-3-days-ago-dry-skin-by-scar.4870/</loc><lastmod>2009-11-16T10:28:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/each-so-different-knee-2.4871/</loc><lastmod>2009-11-14T19:35:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-advice.4872/</loc><lastmod>2009-11-16T18:54:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-mua-progress.4874/</loc><lastmod>2009-11-18T03:43:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-week-stiffness.4875/</loc><lastmod>2009-11-23T19:21:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-are-car-rides-driving-so-painful.4876/</loc><lastmod>2009-11-16T12:43:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/night-time-pain.4877/</loc><lastmod>2009-12-02T03:49:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-mua.4878/</loc><lastmod>2009-11-18T03:49:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-should-i-expect.4879/</loc><lastmod>2009-11-16T16:51:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks.4880/</loc><lastmod>2009-11-15T04:06:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-aids.4881/</loc><lastmod>2009-11-18T18:13:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-24-hours-out-before-my-ltkr.4882/</loc><lastmod>2009-11-17T05:00:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-bike-or-not-to-bike.4883/</loc><lastmod>2009-11-16T14:08:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/same-song-second-verse.4884/</loc><lastmod>2009-11-24T02:57:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-news.4885/</loc><lastmod>2009-12-11T03:48:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-kr-nov-5th.4886/</loc><lastmod>2009-11-26T14:46:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grenouille-i-have-a-date.4887/</loc><lastmod>2009-11-20T21:21:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-anyones-os-clinic-offer-a-pscyhological-support-system.4888/</loc><lastmod>2009-11-17T18:17:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-dec-8th.4889/</loc><lastmod>2009-11-20T21:13:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-im-new-here.4890/</loc><lastmod>2009-11-21T11:42:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-knee-gone-bad.4892/</loc><lastmod>2009-11-18T03:54:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-trip-for-work.4893/</loc><lastmod>2009-11-18T12:58:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-true-normal-aftert-btkr.4894/</loc><lastmod>2009-11-16T14:10:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jane.4895/</loc><lastmod>2009-11-24T19:50:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain-7-wks-post-op.4896/</loc><lastmod>2009-11-16T12:58:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clumking-or-clicking-noise.4897/</loc><lastmod>2009-11-16T22:58:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it.4898/</loc><lastmod>2009-11-18T19:05:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-tkr-possible-after-double-patellectomy.4901/</loc><lastmod>2009-11-26T14:00:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-for-the-revision.4903/</loc><lastmod>2009-11-19T01:06:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-questions-you-wished-you-had-asked-before.4904/</loc><lastmod>2009-11-21T05:51:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-other-side.4906/</loc><lastmod>2009-11-19T15:38:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-weeks-and-wondering.4907/</loc><lastmod>2009-11-25T09:56:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-again-group.4908/</loc><lastmod>2009-11-19T15:44:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sciatica-calmed-down.4909/</loc><lastmod>2009-11-17T00:47:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hydrotherapy.4910/</loc><lastmod>2009-11-17T20:03:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-the-magic-for-rom.4911/</loc><lastmod>2009-11-17T18:27:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/that-which-shall-not-be-named.4912/</loc><lastmod>2009-11-18T01:21:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depressed-conflicted-and-exhausted.4913/</loc><lastmod>2009-11-18T13:54:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work-after-6-weeks-ptkr.4914/</loc><lastmod>2009-11-18T18:23:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-survived.4915/</loc><lastmod>2009-11-17T18:01:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-question.4916/</loc><lastmod>2009-11-21T14:04:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacement.4917/</loc><lastmod>2010-01-12T00:39:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-doing-well.4918/</loc><lastmod>2009-11-17T15:31:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-study-on-hr-thr.4919/</loc><lastmod>2009-11-17T16:25:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/discussion-on-the-merits-of-hip-resurfacing.4920/</loc><lastmod>2009-11-19T15:13:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-greetings-from-the-uk.4921/</loc><lastmod>2009-11-20T11:37:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-month-check-up.4922/</loc><lastmod>2009-11-18T17:44:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/striaght-home-after-bilateral.4923/</loc><lastmod>2009-11-21T15:59:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-have-manipulation-do-i-have-to-get-to-120-degrees-without-help.4924/</loc><lastmod>2009-12-11T01:44:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/poor-extension-after-6-weeks.4925/</loc><lastmod>2009-11-24T03:33:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-dr-appt-on-9-17-09.4926/</loc><lastmod>2011-12-30T21:53:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-normal.4928/</loc><lastmod>2009-11-19T04:45:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-after-hip.4929/</loc><lastmod>2009-11-18T13:35:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-book-on-the-subject-of-replacements-and-revisions.4930/</loc><lastmod>2009-11-21T01:35:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gale-6-weeks-post-op.4931/</loc><lastmod>2009-11-21T13:14:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-pain.4932/</loc><lastmod>2009-11-25T06:36:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-problems.4933/</loc><lastmod>2009-12-05T13:38:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/experiences-with-recovery-btkr.4934/</loc><lastmod>2009-11-19T18:20:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-walking-i-feel-movement.4935/</loc><lastmod>2009-11-19T19:41:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-a-good-hospital.4936/</loc><lastmod>2009-11-19T16:27:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-week-update.4937/</loc><lastmod>2009-11-20T08:59:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/re-17months-and-chronic-pain.4938/</loc><lastmod>2009-11-20T17:24:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-december-29.4939/</loc><lastmod>2009-11-20T04:05:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-better.4940/</loc><lastmod>2009-11-20T16:45:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-scar-is-lumpy.4941/</loc><lastmod>2009-11-22T18:30:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meds-and-adult-beverage-question.4943/</loc><lastmod>2009-11-27T22:57:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-everyone-day-4-and-im-okay.4944/</loc><lastmod>2009-11-21T18:06:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gave-my-letter-to-the-pt-bully.4945/</loc><lastmod>2009-11-25T17:58:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nsaids-and-alternatives.4947/</loc><lastmod>2009-11-21T13:20:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staples.4948/</loc><lastmod>2009-11-20T16:43:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/drawer-effect.4950/</loc><lastmod>2009-11-22T19:40:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tennis.4951/</loc><lastmod>2010-03-02T00:18:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-tests-done-need-an-iron-infusion.4952/</loc><lastmod>2009-11-23T00:48:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shes-baaacccckkkkk.4953/</loc><lastmod>2010-01-02T09:45:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-month-update.4955/</loc><lastmod>2009-11-22T17:22:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-post-op-whats-the-correct-balance-of-pt.4956/</loc><lastmod>2009-11-22T19:28:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-at-and-near-incision-site.4958/</loc><lastmod>2009-11-23T23:20:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-decided-to-replace-right-hip.4959/</loc><lastmod>2009-11-28T20:52:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-you-hear-the-yell-in-america.4960/</loc><lastmod>2009-11-25T08:22:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-those-on-blackberry-devices-and-having-issues.4961/</loc><lastmod>2009-11-22T16:39:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-3-recovery-progress.4963/</loc><lastmod>2009-11-25T06:10:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-knee-two-knees-right-knee-left-knee.4964/</loc><lastmod>2009-11-26T13:30:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-resurrection-today.4966/</loc><lastmod>2009-11-28T15:09:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-the-mods.4967/</loc><lastmod>2009-11-23T16:41:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suggestions-for-return-to-work-schedule.4969/</loc><lastmod>2009-12-01T02:50:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-the-cause-of-knee-and-hip-infections.4971/</loc><lastmod>2009-11-26T17:35:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-walking-after-13-weeks.4972/</loc><lastmod>2009-11-27T16:12:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hot-knees.4974/</loc><lastmod>2009-11-25T04:27:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/booked-my-surgery-for-jan-2010.4975/</loc><lastmod>2009-11-26T12:30:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/use-it-or-lose-it-question.4976/</loc><lastmod>2009-11-24T23:23:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/taking-the-vicodin-i-need-vs-making-it-last.4977/</loc><lastmod>2009-11-25T04:46:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physio-post-op-how-often.4978/</loc><lastmod>2009-11-26T18:32:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mean-nurse.4980/</loc><lastmod>2009-11-25T19:47:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wish-id-have-found-this-forum-before-my-tkr-3-weeks-ago.4981/</loc><lastmod>2009-11-27T22:51:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gale-7-weeks-post-op-i-have-a-knee-cap.4982/</loc><lastmod>2009-12-01T05:30:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-days-post-op.4984/</loc><lastmod>2009-12-01T23:28:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-me-i-will-need-back.4985/</loc><lastmod>2009-11-26T02:33:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/announcement.4986/</loc><lastmod>2009-11-26T13:22:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-out-and-sudden-knee-pain.4987/</loc><lastmod>2009-12-06T04:07:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-on-monday-scared-to-death.4988/</loc><lastmod>2009-11-26T18:59:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calf-pain-after-tkr.4990/</loc><lastmod>2009-11-27T23:18:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-dont-limp.4991/</loc><lastmod>2009-11-26T19:48:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-so-many-problems-after-tkr.4992/</loc><lastmod>2009-11-29T22:43:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-yoy-hear-my-scream-today.4993/</loc><lastmod>2009-12-04T05:49:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-decided-to-go-ahead-and-get-a-new-hip-now.4995/</loc><lastmod>2009-12-07T15:49:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-daily-exercises-do-you-do-at-home.4997/</loc><lastmod>2009-11-30T00:14:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling.4998/</loc><lastmod>2009-12-01T09:35:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/usual-health-issues-after-tkr-outcomes.5000/</loc><lastmod>2009-11-28T20:45:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ths-on-moday-im-already-so-weak-and-tired-from-the-arthritis-need-hope.5001/</loc><lastmod>2009-12-01T09:13:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dreams-and-nightmares-11-days-post-op.5002/</loc><lastmod>2009-11-28T12:22:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-days-out.5005/</loc><lastmod>2009-12-04T05:47:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yippee-i-went-forward-too.5006/</loc><lastmod>2009-12-06T12:30:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op-for-anyone-who-is-scared-to-death.5007/</loc><lastmod>2009-11-29T22:25:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-pain-is-to-be-expected-accepted.5009/</loc><lastmod>2009-12-01T21:06:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/found-a-lump-on-my-knee.5010/</loc><lastmod>2009-12-01T12:24:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-will-i-be-able-to-do-after-my-new-hip-is-installed-i-need-a-timeline.5011/</loc><lastmod>2010-01-27T01:49:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rock-climbing-after-thr-must-see.5013/</loc><lastmod>2009-12-18T13:32:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-pain-in-new-hip.5014/</loc><lastmod>2009-12-05T13:17:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-month-postop-ltkr.5015/</loc><lastmod>2009-12-06T03:14:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long.5016/</loc><lastmod>2009-12-02T19:07:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-surgeries-in-one-hospitalization.5017/</loc><lastmod>2009-12-06T04:53:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/t-minus-2-days-houston-we-dont-have-a-problem.5018/</loc><lastmod>2009-12-02T04:48:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds-and-liver.5020/</loc><lastmod>2009-12-01T16:29:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shall-i-put-it-off-or-what.5021/</loc><lastmod>2010-01-12T16:05:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heard-back-from-dr-office-about-level-of-pain.5022/</loc><lastmod>2009-12-01T02:01:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gale-8-weeks-post-op.5023/</loc><lastmod>2009-12-06T05:46:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-rtkr-feeling-the-healing.5024/</loc><lastmod>2009-12-01T13:02:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-and-4-days-after-bthr-and-feelin-good.5025/</loc><lastmod>2010-01-13T23:23:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lhr-good-rhr-needs-to-be-done.5029/</loc><lastmod>2009-12-11T20:13:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prolonged-stiffness.5031/</loc><lastmod>2009-12-03T04:55:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-realization-the-knee-is-now-a-part-of-me.5032/</loc><lastmod>2009-12-06T04:47:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-check-up-with-the-surgeon.5033/</loc><lastmod>2009-12-06T04:59:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dec-18-is-the-day.5035/</loc><lastmod>2009-12-21T22:03:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-and-counting.5036/</loc><lastmod>2010-01-12T16:36:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-today-aghhhhh.5037/</loc><lastmod>2009-12-03T02:30:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17-days-post-op-having-staples-removed-today.5038/</loc><lastmod>2009-12-03T05:31:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-surgery.5039/</loc><lastmod>2009-12-09T00:03:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-advise-please.5042/</loc><lastmod>2009-12-11T13:28:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patrikya-made-it-through-the-surgery-and-is-going-home-tomorrow.5043/</loc><lastmod>2009-12-06T00:39:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/study-on-quantifying-patient-expectations.5044/</loc><lastmod>2009-12-10T23:31:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/many-problems-lame-excuses.5045/</loc><lastmod>2009-12-07T00:32:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-7-weeks-post-op-swollen-sore-and-stiff.5046/</loc><lastmod>2009-12-12T01:50:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-bkr-late-complications-pe.5047/</loc><lastmod>2009-12-07T11:52:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/packing-for-hospital-must-take-items.5048/</loc><lastmod>2009-12-10T21:39:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/helping-someone-recover.5049/</loc><lastmod>2009-12-05T13:14:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-post-op-report.5050/</loc><lastmod>2009-12-08T23:49:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-the-next-step.5053/</loc><lastmod>2009-12-08T00:23:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/really-sore-and-sensitive-skin-on-my-knee.5054/</loc><lastmod>2010-01-05T01:27:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-groin.5055/</loc><lastmod>2009-12-03T21:27:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-never-had-tkr-1-year-later-and-doing-great.5056/</loc><lastmod>2009-12-05T13:37:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-months-post-tkr-dislocation.5057/</loc><lastmod>2009-12-09T16:35:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mr-gammy-measured-85-yippee.5058/</loc><lastmod>2010-01-17T19:38:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-out-still-hurting-bad.5059/</loc><lastmod>2009-12-09T01:52:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-mos-post-op-success.5060/</loc><lastmod>2009-12-06T16:37:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated-and-confused.5061/</loc><lastmod>2009-12-19T04:11:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-i-am-what-about-you.5062/</loc><lastmod>2009-12-09T20:35:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anesthesia-epidural-vs-nerve-block.5063/</loc><lastmod>2009-12-15T00:00:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-med-my-doc-gave-me.5064/</loc><lastmod>2009-12-05T16:49:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tired-and-worried.5065/</loc><lastmod>2009-12-12T11:02:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-month-with-bhr.5066/</loc><lastmod>2009-12-07T14:24:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-does-this-tight-stiff-thing-become-a-knee.5067/</loc><lastmod>2009-12-09T18:43:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-post-surgery.5068/</loc><lastmod>2009-12-14T14:09:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/roll-call.5070/</loc><lastmod>2009-12-07T13:53:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-anyone-feel-their-knee-moves.5071/</loc><lastmod>2009-12-13T19:40:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/devoloped-itch-from-percoset.5072/</loc><lastmod>2009-12-08T05:25:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skep-almost-4-weeks.5073/</loc><lastmod>2009-12-21T14:15:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dovcars-2nd-knee-replacement-dec-16-2009.5074/</loc><lastmod>2009-12-09T00:00:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recumbent-or-upright.5075/</loc><lastmod>2009-12-23T17:27:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clinical-education-workshop-kiwi-style.5076/</loc><lastmod>2009-12-11T04:23:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-first-swim-after-surgery.5077/</loc><lastmod>2009-12-12T09:51:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-i-have-a-doc-and-a-date-for-surgery.5078/</loc><lastmod>2009-12-28T16:23:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/houston-this-is-shipcop-weve-landed.5079/</loc><lastmod>2009-12-11T20:49:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-after-my-revision.5080/</loc><lastmod>2009-12-08T23:57:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-from-surgery.5081/</loc><lastmod>2009-12-09T00:41:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-hours-to-go.5082/</loc><lastmod>2009-12-09T01:47:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/low-hemoglobin-after-thr.5083/</loc><lastmod>2009-12-09T00:42:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/celebration-time.5085/</loc><lastmod>2009-12-09T02:57:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-date.5086/</loc><lastmod>2010-01-12T19:45:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/26-years-mum-need-help.5087/</loc><lastmod>2009-12-09T17:44:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-my-thr-and-im-scared.5088/</loc><lastmod>2009-12-10T00:44:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/letting-others-help-me-is-harder-than-it-seems-any-suggestions.5089/</loc><lastmod>2009-12-09T05:07:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-know-whats-going-on.5090/</loc><lastmod>2009-12-21T22:41:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds-changed-to-butalb-apap-caff.5091/</loc><lastmod>2009-12-09T02:28:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-neck-and-back-soreness-after-tlhp.5092/</loc><lastmod>2009-12-14T19:35:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-snowstorm-of-the-year-silly-venting.5095/</loc><lastmod>2009-12-20T00:48:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-23-i-seem-to-be-overdoing-it.5096/</loc><lastmod>2009-12-10T16:53:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-i-am-a-ski-instructor-again.5097/</loc><lastmod>2009-12-15T01:33:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-one-heard-about-dr-koen-de-smet.5098/</loc><lastmod>2009-12-12T01:56:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-got-a-new-therapist-monday.5099/</loc><lastmod>2009-12-11T02:11:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/re-pain-in-inner-thigh.5100/</loc><lastmod>2009-12-11T00:35:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-at-3-1-2-months.5101/</loc><lastmod>2009-12-11T17:41:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-strength-and-tkr.5102/</loc><lastmod>2009-12-10T23:20:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-jo-share-your-revision-experience.5103/</loc><lastmod>2009-12-10T23:16:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-month-review-tomorrow.5104/</loc><lastmod>2009-12-11T00:45:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-after-18-months.5105/</loc><lastmod>2009-12-13T17:19:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-bi-lateral-post-op-confused.5106/</loc><lastmod>2009-12-11T00:44:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cement-or-no-cement-that-is-the-question.5107/</loc><lastmod>2010-01-04T15:36:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/straight-leg-raises.5109/</loc><lastmod>2009-12-20T22:46:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tweety-reporting-in.5110/</loc><lastmod>2010-01-08T17:29:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/massage-therapy-a-slice-of-heaven.5112/</loc><lastmod>2009-12-11T01:43:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-and-counting.5113/</loc><lastmod>2009-12-13T22:14:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-today.5114/</loc><lastmod>2010-01-11T05:45:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-days-post-ap-trhr.5115/</loc><lastmod>2009-12-11T21:21:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-liniments-allowed.5117/</loc><lastmod>2009-12-14T00:38:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning-pain.5118/</loc><lastmod>2009-12-12T21:51:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-on-standing.5119/</loc><lastmod>2009-12-13T18:17:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/facing-manipulation.5120/</loc><lastmod>2010-01-05T22:35:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-in-for-a-long-overdue-lthr-on-monday.5123/</loc><lastmod>2009-12-20T04:46:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/titanium-vs-cobalt-chrome-knee-replacement.5124/</loc><lastmod>2009-12-13T00:30:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-far-in-such-a-short-time.5125/</loc><lastmod>2009-12-14T00:34:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-month-anniversary.5126/</loc><lastmod>2009-12-23T21:08:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/internal-stitch-keeps-coming-out.5128/</loc><lastmod>2009-12-13T18:40:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-on-monday.5129/</loc><lastmod>2009-12-17T16:47:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stay-off-the-roads-guess-whos-driving.5130/</loc><lastmod>2009-12-15T17:10:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-on12-09-home-on-12-12.5131/</loc><lastmod>2009-12-14T14:52:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness-in-the-am.5133/</loc><lastmod>2009-12-14T02:38:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-would-it-be-safe-to-fly.5134/</loc><lastmod>2009-12-14T14:41:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-march-and-april.5135/</loc><lastmod>2009-12-13T18:49:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-some-advice-from-people-who-have-been-there-already.5136/</loc><lastmod>2009-12-20T17:02:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-donation.5137/</loc><lastmod>2009-12-15T23:18:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/limiting-failed-hip-replacements.5139/</loc><lastmod>2009-12-15T07:51:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/profile-photo.5140/</loc><lastmod>2009-12-14T18:50:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lump-on-non-surgical-thigh.5141/</loc><lastmod>2009-12-14T14:57:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dovcar-2nd-knee-replacement-dec-16-2009.5142/</loc><lastmod>2009-12-23T03:36:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-out-there-with-an-anterior-lateral-thr.5143/</loc><lastmod>2009-12-21T22:43:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-do-u-do.5144/</loc><lastmod>2010-01-04T15:12:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-too-young.5145/</loc><lastmod>2009-12-27T16:26:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-surgery-partial-to-tkr.5146/</loc><lastmod>2009-12-15T08:12:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-guessing.5147/</loc><lastmod>2009-12-17T03:12:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/subluxation.5148/</loc><lastmod>2009-12-15T18:27:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gale-week-10-post-op.5149/</loc><lastmod>2009-12-17T06:18:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-frustrated.5150/</loc><lastmod>2009-12-21T16:17:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-day-and-counting.5151/</loc><lastmod>2009-12-17T17:56:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-21st-jan.5153/</loc><lastmod>2009-12-21T01:17:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-13th-january-2010.5155/</loc><lastmod>2010-01-18T23:46:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-1-2-weeks-post-op-things-are-looking-up.5157/</loc><lastmod>2009-12-18T19:33:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/andys-thr-recovery.5158/</loc><lastmod>2010-02-01T12:54:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waitings-driving-me-crazy.5159/</loc><lastmod>2009-12-31T01:06:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-visit-today.5160/</loc><lastmod>2009-12-17T03:35:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-doing-more-harm.5161/</loc><lastmod>2009-12-17T20:53:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-i-sleep-on-my-affected-hip-side-after-2-weeks-rthr-s.5163/</loc><lastmod>2009-12-19T21:31:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bought-my-bike.5164/</loc><lastmod>2009-12-29T03:13:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-went-down.5165/</loc><lastmod>2009-12-17T17:33:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looseness-of-joint.5166/</loc><lastmod>2009-12-17T18:30:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-ache.5167/</loc><lastmod>2009-12-24T08:28:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-more-time.5168/</loc><lastmod>2009-12-18T13:09:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.5169/</loc><lastmod>2010-01-06T05:49:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-help-will-i-need-at-home-after-a-btkr.5170/</loc><lastmod>2009-12-20T17:44:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replaced-part-1-2.5171/</loc><lastmod>2011-02-18T18:58:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/112-and-94.5172/</loc><lastmod>2009-12-22T08:15:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wonder-what-i-did.5173/</loc><lastmod>2009-12-20T17:45:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-dr-visit.5174/</loc><lastmod>2009-12-19T04:37:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-post-op-and-thrilled-with-my-new-hip.5175/</loc><lastmod>2009-12-23T04:15:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nine-months-ago-today.5176/</loc><lastmod>2009-12-20T21:20:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-t-band-syndrome-ouch.5177/</loc><lastmod>2009-12-22T18:20:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bipolar-disorder-and-certain-pain-meds.5179/</loc><lastmod>2010-01-03T15:23:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/discharged.5180/</loc><lastmod>2009-12-19T22:33:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-rtkr-and-needing-some-advice.5181/</loc><lastmod>2009-12-21T23:03:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clothing-questions-vain-but-practical.5184/</loc><lastmod>2009-12-22T22:53:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-question.5185/</loc><lastmod>2009-12-21T22:55:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-from-hospital-after-lthr.5186/</loc><lastmod>2009-12-28T05:39:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-manipulation.5187/</loc><lastmod>2009-12-29T19:22:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-is-harder-than-i-expected-feeling-down.5188/</loc><lastmod>2009-12-28T16:11:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-flexion-20-days-post-op.5189/</loc><lastmod>2009-12-21T22:57:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-strange-question.5190/</loc><lastmod>2009-12-25T16:12:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hard-time-straightening-leg.5191/</loc><lastmod>2010-01-13T04:23:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-been-2-months.5192/</loc><lastmod>2009-12-21T21:57:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-tightness-pain.5193/</loc><lastmod>2009-12-24T08:38:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-day.5194/</loc><lastmod>2009-12-22T01:54:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reassurance-needed-please.5195/</loc><lastmod>2009-12-23T12:13:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trouble-sleeping.5196/</loc><lastmod>2010-01-08T04:22:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-question.5198/</loc><lastmod>2009-12-25T16:15:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue-blues.5199/</loc><lastmod>2009-12-22T02:55:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kinda-worried-about-blood-clots.5200/</loc><lastmod>2009-12-22T03:56:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-btkr-and-tight-bands.5201/</loc><lastmod>2009-12-24T09:21:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-clothing.5202/</loc><lastmod>2010-01-04T14:04:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-tips-for-sleeping-better.5203/</loc><lastmod>2009-12-24T18:15:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-3-today-i-road-a-stationary-bike-at-physical-therapy.5204/</loc><lastmod>2009-12-26T21:39:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-2-ltkr-somewhere-on-the-horizon.5205/</loc><lastmod>2009-12-25T00:33:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dec-18th-was-the-day.5206/</loc><lastmod>2010-02-05T23:24:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/checking-in-with-other-anterior-lateral-thr-healing.5208/</loc><lastmod>2009-12-30T19:53:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-encouragement-bending-straightening.5209/</loc><lastmod>2010-01-14T05:16:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-weeks-post.5210/</loc><lastmod>2009-12-24T00:23:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tennis-anyone.5211/</loc><lastmod>2010-01-05T23:36:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ultram.5212/</loc><lastmod>2010-01-12T00:52:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/adding-insult-to-injury.5213/</loc><lastmod>2009-12-24T09:43:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-after-surgery.5214/</loc><lastmod>2010-01-09T00:21:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-3-days-post-btkr-monumental-day-new-knees-good-waves.5218/</loc><lastmod>2009-12-24T09:55:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stairs.5219/</loc><lastmod>2009-12-28T19:05:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxiety-pain-meds.5220/</loc><lastmod>2009-12-24T11:03:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-today-question-re-walking-aids.5221/</loc><lastmod>2009-12-25T23:17:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning-in-non-surgical-thigh.5222/</loc><lastmod>2009-12-25T12:40:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-someone-explain-mua-to-me.5223/</loc><lastmod>2009-12-24T10:32:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/merry-xmas-5-days-to-op-day.5224/</loc><lastmod>2009-12-28T22:33:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-learning.5225/</loc><lastmod>2009-12-25T11:09:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-months-on.5227/</loc><lastmod>2009-12-26T16:39:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-right-12-15.5228/</loc><lastmod>2009-12-25T10:55:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-overdid-it-yesterday.5229/</loc><lastmod>2010-01-02T20:16:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-does-the-stiffness-leave.5230/</loc><lastmod>2009-12-26T23:46:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/totally-frustrated.5231/</loc><lastmod>2009-12-29T12:34:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-manipulation-challenges.5232/</loc><lastmod>2009-12-30T19:43:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-a-bit-nervous.5233/</loc><lastmod>2010-01-02T16:25:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staph-infection-in-hip.5234/</loc><lastmod>2009-12-29T05:53:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elliptical.5235/</loc><lastmod>2009-12-26T20:47:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-swelling.5236/</loc><lastmod>2009-12-28T19:07:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-post-surgery.5237/</loc><lastmod>2009-12-27T16:21:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thanks-for-the-new-year-invite.5240/</loc><lastmod>2010-01-05T12:42:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hypothyroidism-after-hip-replacement.5241/</loc><lastmod>2009-12-29T00:51:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-the-scar.5242/</loc><lastmod>2009-12-28T22:21:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op-and-feeling-low.5243/</loc><lastmod>2009-12-31T20:53:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-a-year-and-still-struggling-with-rom.5244/</loc><lastmod>2009-12-27T16:49:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-knee-to-be-done-soon.5245/</loc><lastmod>2010-01-02T23:21:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-step-after-sitting-pain-twinge.5246/</loc><lastmod>2009-12-27T16:16:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bipolar-hemiarthroplasty.5247/</loc><lastmod>2009-12-30T14:43:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-out-and-lookin-ahead.5248/</loc><lastmod>2010-01-04T14:47:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-josephine.5250/</loc><lastmod>2009-12-28T20:55:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/houston-the-mission-is-going-well-t-3-weeks.5251/</loc><lastmod>2009-12-28T21:10:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-thr.5253/</loc><lastmod>2009-12-28T21:09:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/smoke-and-drink-after-thr.5254/</loc><lastmod>2009-12-28T21:11:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-to-burning-in-thigh.5255/</loc><lastmod>2010-01-05T12:52:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crutches-sick-of-them.5256/</loc><lastmod>2009-12-28T23:01:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-12-mths-and-still-in-pain.5257/</loc><lastmod>2009-12-29T03:35:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-days-away-from-thr-more-questions.5258/</loc><lastmod>2009-12-29T05:30:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stationary-bike-how-nuch-at-4weeks.5259/</loc><lastmod>2009-12-29T00:44:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work.5260/</loc><lastmod>2009-12-28T22:26:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-horse-named-shiloh.5261/</loc><lastmod>2010-01-04T15:26:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-worry-yet.5263/</loc><lastmod>2010-01-03T18:01:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-thigh-pain-when-walking.5265/</loc><lastmod>2010-01-13T18:42:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hair-growth-on-knee.5266/</loc><lastmod>2010-02-03T02:33:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/even-more-questions.5267/</loc><lastmod>2009-12-30T23:12:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-12-29-09.5268/</loc><lastmod>2009-12-30T03:42:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-ago-today-my-new-hip-rocks.5269/</loc><lastmod>2009-12-31T14:09:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cancelled-again.5271/</loc><lastmod>2010-01-04T01:18:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oxinium-tkr.5272/</loc><lastmod>2010-01-25T21:25:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-keep-being-thrown-forward.5273/</loc><lastmod>2010-01-01T15:20:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-go-out.5274/</loc><lastmod>2009-12-30T14:08:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-soreness.5275/</loc><lastmod>2010-01-04T20:03:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/challenges-post-manipulation-tkr-help-please.5276/</loc><lastmod>2010-01-03T23:52:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-pain-no-gain.5277/</loc><lastmod>2010-01-13T15:55:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/typical-pain-level-at-5-months.5278/</loc><lastmod>2010-01-04T17:44:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/70-degree-hip-precaution.5284/</loc><lastmod>2010-01-02T21:35:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-6-week-checkup.5286/</loc><lastmod>2010-01-02T09:53:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-on-my-pain-question.5288/</loc><lastmod>2010-01-03T04:20:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-from-pt-or-massage-not-good.5293/</loc><lastmod>2010-01-10T00:31:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-on-letting-go-of-the-cane.5294/</loc><lastmod>2010-01-03T03:14:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2010-for-all-of-you.5295/</loc><lastmod>2010-01-03T04:10:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-shooting-pains.5296/</loc><lastmod>2010-01-02T20:05:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-stand-to-cook.5297/</loc><lastmod>2010-01-08T03:52:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/23-days-to-go.5298/</loc><lastmod>2010-01-20T13:10:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacements-and-ms.5299/</loc><lastmod>2010-01-11T16:01:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-to-start-the-journey.5300/</loc><lastmod>2010-01-22T02:40:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-up-date.5301/</loc><lastmod>2010-01-03T00:24:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-damage-in-other-thigh-after-tlhr.5302/</loc><lastmod>2010-01-02T22:58:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-manipulation.5303/</loc><lastmod>2010-01-03T14:32:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shortening.5304/</loc><lastmod>2010-01-05T21:46:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clock-is-really-starting-to-tick-now.5305/</loc><lastmod>2010-01-03T12:40:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-expect-from-6-week-checkup.5306/</loc><lastmod>2010-01-07T23:35:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ibuprofen-tylenol.5307/</loc><lastmod>2010-01-03T13:22:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-months.5308/</loc><lastmod>2010-01-04T01:40:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terrible-back-pain.5309/</loc><lastmod>2010-02-14T12:51:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-very-frustrated.5310/</loc><lastmod>2010-01-08T12:28:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-changing-color.5311/</loc><lastmod>2010-01-03T14:10:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-week-post-op-i-wore-jeans-went-to-a-movie.5312/</loc><lastmod>2010-01-05T09:40:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.5313/</loc><lastmod>2010-01-03T14:02:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-have-been-here-sooner.5314/</loc><lastmod>2010-01-04T01:22:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dacron-knot-has-popped-up.5315/</loc><lastmod>2010-01-03T15:38:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/falling-in-your-sleep.5317/</loc><lastmod>2010-01-03T19:21:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried.5318/</loc><lastmod>2010-01-03T21:42:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-mo-out-and-pain-hot-and-swelling.5319/</loc><lastmod>2010-01-04T10:38:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-small-complications.5320/</loc><lastmod>2010-02-03T23:52:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-date-for-operation-the-saga.5321/</loc><lastmod>2010-01-06T07:23:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-post-op-from-lthr.5322/</loc><lastmod>2010-01-14T11:24:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua.5323/</loc><lastmod>2010-01-04T21:14:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trouble-months-four-and-five-why.5324/</loc><lastmod>2010-01-12T23:21:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/achin-with-indecision.5325/</loc><lastmod>2010-01-07T23:09:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wow-just-three-days-to-thr.5326/</loc><lastmod>2010-01-08T12:50:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/protrusio-acetabula.5327/</loc><lastmod>2010-01-06T21:33:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua.5328/</loc><lastmod>2010-01-18T16:36:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grouchy-lissa.5329/</loc><lastmod>2010-01-06T21:37:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-resurfacing-great-after-5-years.5330/</loc><lastmod>2010-03-17T15:05:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/travelling-in-april.5331/</loc><lastmod>2010-01-06T13:05:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-steps-forward-three-steps-back.5335/</loc><lastmod>2010-01-18T20:00:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bltkr-postponed.5337/</loc><lastmod>2010-01-05T18:20:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds-at-month-5-post-pkr.5338/</loc><lastmod>2010-01-08T20:03:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dovcar2000-2nd-knee-replacement-dec-15-09.5339/</loc><lastmod>2010-01-07T02:48:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/operated-leg-is-longer-why-is-that.5340/</loc><lastmod>2010-01-08T12:13:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ibuprofen-really-helped-my-swelling.5341/</loc><lastmod>2010-01-16T22:54:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tight-band-feeling.5342/</loc><lastmod>2010-01-11T01:43:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-set-for-february-3rd.5343/</loc><lastmod>2010-02-01T19:23:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/27-years-old-and-having-a-btkr.5344/</loc><lastmod>2010-01-07T13:19:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quick-question-regarding-after-surg.5346/</loc><lastmod>2010-01-07T14:39:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reach-for-the-stars.5347/</loc><lastmod>2010-01-12T02:19:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltka-coming-this-friday-1-8-10-nervous-excited.5348/</loc><lastmod>2010-01-08T00:56:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/apprehensive.5350/</loc><lastmod>2010-01-06T21:47:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stool-sofeners.5353/</loc><lastmod>2010-01-11T22:08:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prophylactic-use-of-antibiotics-prior-to-dental-procedures.5354/</loc><lastmod>2010-01-23T14:48:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-day-back-at-work.5355/</loc><lastmod>2010-01-07T22:55:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spammer-attack.5357/</loc><lastmod>2010-01-10T03:18:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-with-new-knee.5358/</loc><lastmod>2010-01-07T17:47:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-months-post-surgery.5359/</loc><lastmod>2010-01-07T18:33:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-not-walking-with-out-pain-after-2-months.5360/</loc><lastmod>2010-01-18T06:35:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds-make-me-itch-terribly.5362/</loc><lastmod>2010-01-25T11:28:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ephency09.5363/</loc><lastmod>2010-01-08T09:41:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why.5366/</loc><lastmod>2010-01-10T02:18:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-anyone-experiencing-stiffness-after-sitting.5367/</loc><lastmod>2010-01-26T05:18:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-the-ache-goes-on-and-on-and-on.5368/</loc><lastmod>2010-01-08T20:33:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/celebrex.5369/</loc><lastmod>2010-01-08T03:20:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-used-ceram-tecs-ceramic-ceramic-wear-couple.5370/</loc><lastmod>2010-01-08T09:40:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-post-tkr-knee-giving-out.5371/</loc><lastmod>2010-01-10T00:47:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-5-months-later.5372/</loc><lastmod>2010-01-08T20:25:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shower-over-bath-question.5373/</loc><lastmod>2010-01-10T01:21:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-cold-weather-affect-how-your-new-hip-feels.5374/</loc><lastmod>2010-01-09T14:20:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minor-whine.5375/</loc><lastmod>2010-01-08T22:45:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-tkr-hip-socket-pain.5376/</loc><lastmod>2010-01-11T22:21:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/came-home-yesterday.5377/</loc><lastmod>2010-01-09T22:41:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-done.5378/</loc><lastmod>2010-01-10T02:16:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infected-knee-removed.5379/</loc><lastmod>2010-01-31T16:13:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/husband-paranoid-about-blood-clots.5380/</loc><lastmod>2010-01-10T16:13:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aloha-from-hawaii.5381/</loc><lastmod>2010-01-09T15:49:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-heres-a-funny-thing.5382/</loc><lastmod>2010-01-12T14:51:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-spacer-issue.5383/</loc><lastmod>2010-01-10T22:27:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks.5384/</loc><lastmod>2010-01-25T20:31:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/totally-frustrated-second-guessing-myself.5385/</loc><lastmod>2010-01-11T01:21:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/achin-with-decision.5386/</loc><lastmod>2010-01-10T15:15:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-both-hips-replaced-have-severe-spine-arthritis.5387/</loc><lastmod>2010-03-30T02:43:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-should-i-consider-giving-up-the-pain-meds.5388/</loc><lastmod>2010-01-10T16:16:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-to-go-home.5390/</loc><lastmod>2010-01-11T12:52:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/re-infection-in-new-knee.5392/</loc><lastmod>2010-01-12T13:00:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-twinges-after-pt-and-frustrated.5393/</loc><lastmod>2010-01-24T20:36:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltka-on-jan-8-went-very-well.5394/</loc><lastmod>2010-01-14T20:13:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-foot-swelling-question.5395/</loc><lastmod>2010-01-12T12:31:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-question-or-maybe-two.5396/</loc><lastmod>2010-01-12T00:29:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crystal-just-stopping-by-to-say.5397/</loc><lastmod>2010-01-14T04:56:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-damage-from-surgery.5398/</loc><lastmod>2010-01-12T00:42:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-month-check-up-today.5399/</loc><lastmod>2010-01-19T19:08:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-day.5400/</loc><lastmod>2010-01-13T00:35:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7th-week-post-op-on-trhr.5401/</loc><lastmod>2010-01-12T01:31:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finding-a-surgeon.5402/</loc><lastmod>2010-01-12T01:18:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-at-last.5403/</loc><lastmod>2010-01-15T15:12:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/achin-found-a-anterior-surgeon.5405/</loc><lastmod>2010-01-13T00:14:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dovcar.5406/</loc><lastmod>2010-01-14T17:34:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-air-travel.5407/</loc><lastmod>2010-01-18T00:15:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-today-and-i-just-came-home-from-a-cruise.5409/</loc><lastmod>2010-01-12T23:27:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-machine.5410/</loc><lastmod>2010-01-12T16:06:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-did-it-i-did-it.5411/</loc><lastmod>2010-01-25T16:50:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brace-after-tkr-problems-with-rom.5413/</loc><lastmod>2010-01-14T03:53:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-a-new-hip.5414/</loc><lastmod>2010-01-23T17:57:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgery-anniversary.5415/</loc><lastmod>2010-01-14T04:39:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-up-and-down-stairs-which-is-easier.5416/</loc><lastmod>2010-01-14T15:57:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-help-info-about-hip-replacements.5418/</loc><lastmod>2010-01-18T06:25:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach-to-hip-replacement.5419/</loc><lastmod>2010-01-14T03:04:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gale-week-14-post-op.5421/</loc><lastmod>2010-01-14T04:36:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-post-op.5422/</loc><lastmod>2010-01-17T18:04:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-leg-is-1-too-long.5423/</loc><lastmod>2010-01-14T16:01:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/decision-time.5425/</loc><lastmod>2010-01-15T00:37:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bending-down-at-4-months-recovery-time.5426/</loc><lastmod>2010-01-14T16:16:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-this-feeling.5427/</loc><lastmod>2010-01-14T11:18:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-tomorrow.5429/</loc><lastmod>2010-01-20T06:19:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/marquesas-tkr.5432/</loc><lastmod>2010-01-15T16:22:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-post-op-btkr-questions.5433/</loc><lastmod>2010-01-16T21:08:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-blocks-for-mua.5434/</loc><lastmod>2010-01-14T01:01:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-scheduled-for-2012-at-this-rate.5436/</loc><lastmod>2010-01-16T19:19:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ewwwwwwwww.5437/</loc><lastmod>2010-01-14T17:07:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-years-post-hip-resurfacing.5438/</loc><lastmod>2010-01-14T17:42:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-never-thought-id-say-this-but.5439/</loc><lastmod>2010-01-14T20:04:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/os-visit.5440/</loc><lastmod>2010-01-14T17:01:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-just-need-to-know.5441/</loc><lastmod>2010-01-28T23:30:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/holy-moley-i-forgot-my-cane.5442/</loc><lastmod>2010-01-15T11:45:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teaching-pilates-5-1-2-weeks-post-op.5443/</loc><lastmod>2010-01-16T00:16:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-club.5445/</loc><lastmod>2010-02-05T06:56:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-pain-and-swelling.5446/</loc><lastmod>2010-01-23T18:22:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-on-sleeping-in-bed.5447/</loc><lastmod>2010-01-18T20:14:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depression-after-surgery.5449/</loc><lastmod>2010-01-26T05:24:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ive-learned-so-much-about-later-post-op-symptoms.5450/</loc><lastmod>2010-01-18T00:24:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-now-day-seven.5451/</loc><lastmod>2010-01-16T10:25:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/activities.5452/</loc><lastmod>2010-01-17T17:00:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-major-achievement.5453/</loc><lastmod>2010-01-19T16:53:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heres-achin-movin-on.5454/</loc><lastmod>2010-01-16T00:52:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-back-side-stomach.5455/</loc><lastmod>2010-01-20T00:29:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-post-op-with-questions.5456/</loc><lastmod>2010-01-15T23:42:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/initial-meeting-done-and-over.5457/</loc><lastmod>2010-01-19T14:38:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-baby-im-back.5458/</loc><lastmod>2010-01-22T07:43:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/check-your-surgeon.5459/</loc><lastmod>2010-01-17T21:04:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-question-for-post-ops.5460/</loc><lastmod>2010-01-16T20:13:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/re-evaluation-loss-of-rom.5461/</loc><lastmod>2010-01-18T00:12:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ache-in-thigh.5462/</loc><lastmod>2010-01-16T23:35:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-block-injection.5463/</loc><lastmod>2010-01-18T20:09:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-relief-in-sight.5464/</loc><lastmod>2010-03-06T16:55:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-top-ten-list.5465/</loc><lastmod>2010-02-08T13:10:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-requested-for-preparing-for-doctor-appointment.5467/</loc><lastmod>2010-01-21T10:36:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-post-op.5468/</loc><lastmod>2010-01-16T23:52:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-rehab-survival-101.5469/</loc><lastmod>2010-01-18T11:11:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/challenge-hospital-rehab-survival-101.5470/</loc><lastmod>2010-01-25T01:14:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-and-leg-pain.5471/</loc><lastmod>2010-01-18T12:21:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-skip-in-my-walk-again.5472/</loc><lastmod>2010-01-26T18:21:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ouch.5473/</loc><lastmod>2010-01-17T17:56:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/j-j-expands-tylenol-recall-after-fda-warning.5474/</loc><lastmod>2010-01-17T02:48:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femoral-block.5475/</loc><lastmod>2010-01-20T01:50:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-med-dependency.5476/</loc><lastmod>2010-01-23T21:08:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-am-i-still-limping.5477/</loc><lastmod>2010-01-21T02:21:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week2-post-op.5478/</loc><lastmod>2010-01-20T22:35:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-the-shivers.5479/</loc><lastmod>2010-01-20T00:49:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-message-of-thanks.5480/</loc><lastmod>2010-01-21T18:50:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-are-we-ready-for-a-tkr.5484/</loc><lastmod>2010-01-18T22:33:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/work-after-surgery.5485/</loc><lastmod>2010-01-18T22:50:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-done-knee-next.5486/</loc><lastmod>2010-01-18T23:12:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-weeks-post-op.5487/</loc><lastmod>2010-01-22T21:42:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/released-to-drive-10-days-post-tlhr.5488/</loc><lastmod>2010-01-19T00:25:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anybody-heard-of-allergy-to-alloys.5489/</loc><lastmod>2010-01-20T00:59:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-this-forum-new-knee-new-beginning.5490/</loc><lastmod>2010-01-21T10:30:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nausea-crying-freezing-cold-and-pain-meds.5491/</loc><lastmod>2010-01-21T12:49:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-so-much-pain-and-need-help.5492/</loc><lastmod>2010-02-19T18:57:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-time-around-seems-more-difficult.5494/</loc><lastmod>2010-01-20T17:00:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/once-more-with-feeling.5495/</loc><lastmod>2010-01-20T18:32:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/achin-found-sleepless-pain.5496/</loc><lastmod>2010-01-19T18:49:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-again-for-2nd-hip-replacement.5497/</loc><lastmod>2010-01-27T14:26:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-90-degree-thing.5498/</loc><lastmod>2010-01-20T00:15:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-about-anesthesia.5499/</loc><lastmod>2010-02-15T13:27:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ouch-scar-tissue-is-shutting-me-down.5500/</loc><lastmod>2010-01-21T06:43:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-faq-thread.5501/</loc><lastmod>2010-01-20T22:15:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-update-20-month-update-lthr.5502/</loc><lastmod>2010-01-23T10:23:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-fri-jan-15th.5503/</loc><lastmod>2010-01-30T13:33:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-and-still-swolen.5504/</loc><lastmod>2010-01-22T02:23:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-wait-or-just-do-it.5505/</loc><lastmod>2010-03-06T19:30:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seven-days-to-go.5506/</loc><lastmod>2010-01-30T13:12:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tingling-and-numbess-in-legs-and-feet.5507/</loc><lastmod>2010-01-26T15:57:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-days-post-op-tkr.5514/</loc><lastmod>2010-02-01T14:42:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-stay-logged-in.5515/</loc><lastmod>2010-01-25T21:13:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/latest-and-best-on-opiate-and-pain-relief.5516/</loc><lastmod>2010-01-21T19:12:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/peri-prosthetic-osteolysis-and-vitamin-d-deficiency.5517/</loc><lastmod>2010-02-01T16:36:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-too-young-for-tkr.5518/</loc><lastmod>2010-01-22T02:03:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-swelling-and-activity-level.5519/</loc><lastmod>2010-01-21T23:53:42+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/crutches.5521/</loc><lastmod>2010-01-26T05:44:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cryocuff-or-other-icing-solution-for-sale.5523/</loc><lastmod>2010-01-23T00:56:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-surgeon-appt.5524/</loc><lastmod>2010-01-24T18:14:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-ideas-for-pain-med-blahs.5525/</loc><lastmod>2010-01-22T02:56:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-time.5526/</loc><lastmod>2010-01-22T22:22:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mayo-clinic-and-new-infection-specialist.5527/</loc><lastmod>2010-02-18T01:42:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clicking-with-walking.5528/</loc><lastmod>2010-01-26T22:07:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ouch-i-accidentally-violated-the-90-degree-rule.5529/</loc><lastmod>2010-02-20T02:14:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/monday-got-my-time.5530/</loc><lastmod>2010-01-26T23:51:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-physio-yesterday-in-so-much-pain-today.5531/</loc><lastmod>2010-01-23T09:53:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medial-patellofemoral-ligament-mpfl-repair.5532/</loc><lastmod>2010-02-18T01:33:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-15th-bilateral-mis-thr.5534/</loc><lastmod>2010-05-25T15:32:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-so-my-journey-has-begun.5535/</loc><lastmod>2010-01-27T14:52:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/choosing-a-physical-therapy-center.5536/</loc><lastmod>2010-01-29T05:51:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-month-update.5537/</loc><lastmod>2010-01-23T20:46:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/achin-got-her-date.5538/</loc><lastmod>2010-01-24T13:32:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-reduce-swelling.5540/</loc><lastmod>2010-01-23T20:33:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4days-after-op.5541/</loc><lastmod>2010-02-10T06:38:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-is-right.5542/</loc><lastmod>2010-01-25T15:05:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-band-issues-and-flexion.5543/</loc><lastmod>2010-01-23T18:20:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dr-appt-tomorrow-need-to-switch-meds.5549/</loc><lastmod>2010-02-02T04:01:10+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/no-pain-at-all.5552/</loc><lastmod>2010-01-25T19:51:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tight-it-band-follow-up.5553/</loc><lastmod>2010-01-24T23:16:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-days-and-its-great.5555/</loc><lastmod>2010-01-26T16:16:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/healing-kicked-into-overdive.5556/</loc><lastmod>2010-01-28T17:24:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-when-standing.5557/</loc><lastmod>2010-01-25T21:44:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-days-to-go.5558/</loc><lastmod>2010-01-28T01:40:45+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/marquesa-recovery-ltkr-jan-18.5561/</loc><lastmod>2010-04-08T17:32:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-dates.5562/</loc><lastmod>2010-01-27T13:13:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/afraid-to-do-too-much.5563/</loc><lastmod>2010-01-30T15:53:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preoperative-education-class-helpful.5566/</loc><lastmod>2010-01-29T01:17:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-an-observation.5567/</loc><lastmod>2010-04-25T18:33:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ladies-shoes.5568/</loc><lastmod>2010-01-30T17:42:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-taken-a-muscle-relaxer-for-pt.5570/</loc><lastmod>2010-01-30T13:00:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-ideas-for-3-4-week-post-op-period.5571/</loc><lastmod>2010-02-01T10:48:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/massage-scar.5573/</loc><lastmod>2010-01-29T15:35:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-home-today.5574/</loc><lastmod>2010-01-30T01:22:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dyna-splint.5576/</loc><lastmod>2010-02-01T13:21:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ok-dummy-me-here.5577/</loc><lastmod>2010-01-28T20:09:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-hip-or-back-issues.5578/</loc><lastmod>2010-01-31T23:39:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-weeks-out.5580/</loc><lastmod>2010-01-29T19:02:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-and-thigh-feel-warm.5581/</loc><lastmod>2010-01-30T02:35:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-to-all-and-a-quick-question.5582/</loc><lastmod>2010-02-02T00:05:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/other-knee-acting-up.5583/</loc><lastmod>2010-01-30T18:36:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knee-is-one-today-what-a-year.5584/</loc><lastmod>2010-01-30T21:46:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-have-lower-back-pain.5585/</loc><lastmod>2010-02-02T00:19:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-turn.5586/</loc><lastmod>2010-04-15T15:55:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bakers-cyst.5587/</loc><lastmod>2013-09-14T11:52:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness-and-swelling.5588/</loc><lastmod>2010-02-01T22:42:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearly-time.5589/</loc><lastmod>2010-01-30T17:54:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-time-sufferer-1st-time-poster-pkr.5590/</loc><lastmod>2010-02-01T12:43:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-surgery.5591/</loc><lastmod>2010-02-05T07:20:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-be-awake.5592/</loc><lastmod>2010-02-01T10:54:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-week-update.5593/</loc><lastmod>2010-02-01T22:35:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advil-with-pain-meds.5595/</loc><lastmod>2010-01-30T18:00:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-exactly-does-weight-bearing-as-tolerated-mean.5596/</loc><lastmod>2010-02-01T23:57:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-bilateral-knee-replacement.5597/</loc><lastmod>2010-02-02T16:54:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-years-later-the-good-the-bad-the-other.5598/</loc><lastmod>2010-01-30T17:59:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depression.5599/</loc><lastmod>2010-02-10T18:58:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incredibly-its-been-one-year.5600/</loc><lastmod>2010-01-30T20:41:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-had-hyaluronic-injections-for-knees.5601/</loc><lastmod>2010-02-09T16:33:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-did-the-pedicure-oh-ouch.5602/</loc><lastmod>2010-02-06T09:29:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-mua.5603/</loc><lastmod>2010-01-31T01:20:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-today-30-01-10.5604/</loc><lastmod>2010-02-06T19:56:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-out.5605/</loc><lastmod>2010-02-01T12:52:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-last-im-here.5606/</loc><lastmod>2010-02-01T12:43:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-to-be-done-in-two-months.5607/</loc><lastmod>2012-11-26T17:27:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-on-mssplenda58.5608/</loc><lastmod>2010-02-10T06:07:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/massage.5611/</loc><lastmod>2010-01-31T23:29:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-eager-for-information.5613/</loc><lastmod>2010-02-05T07:48:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-question-and-a-rant.5615/</loc><lastmod>2010-02-02T02:25:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-having-partial-knee-replacement.5616/</loc><lastmod>2010-02-03T21:14:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-movement.5617/</loc><lastmod>2010-02-03T18:08:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-on-december-9th-2009-guess-what-i-did-today.5618/</loc><lastmod>2010-01-31T20:39:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/excercising-at-5-months-out.5619/</loc><lastmod>2010-02-01T22:55:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tommorows-the-day-2nd-new-knee.5620/</loc><lastmod>2010-01-31T23:34:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-nursepair.5625/</loc><lastmod>2010-02-03T17:30:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-doctor-to-have-total-arthroplasty.5626/</loc><lastmod>2014-09-08T15:56:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/melius-precision-physio-therapy-is-amazing.5627/</loc><lastmod>2010-02-04T00:01:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doctor-dropped-my-insurance.5628/</loc><lastmod>2010-02-03T01:48:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/already-had-a-pkr-soon-to-have-a-tkr.5629/</loc><lastmod>2010-03-17T15:53:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-well-twinges-and-all.5630/</loc><lastmod>2010-02-02T01:14:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-knee-first.5631/</loc><lastmod>2010-02-05T21:43:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-around-the-block-today.5632/</loc><lastmod>2010-02-02T18:08:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-limits.5633/</loc><lastmod>2010-02-03T02:15:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/february-hippies.5634/</loc><lastmod>2010-02-09T19:34:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/relieved-to-finally-have-the-date.5635/</loc><lastmod>2010-02-03T22:36:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/approaching-two-years.5636/</loc><lastmod>2010-02-17T16:03:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-and-stitches.5638/</loc><lastmod>2010-02-03T15:28:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-since-surgery-ready-to-rock-but.5639/</loc><lastmod>2010-02-04T21:26:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partner-support.5640/</loc><lastmod>2010-02-06T17:41:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-week-post-op.5641/</loc><lastmod>2010-02-13T16:35:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/massage-therapy-for-scar-tissue.5642/</loc><lastmod>2010-02-14T13:47:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-from-phil-ie-ready-to-go.5644/</loc><lastmod>2010-02-16T01:51:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-on-still-in-pain.5646/</loc><lastmod>2010-02-04T21:41:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anybody-had-both-hips-done.5647/</loc><lastmod>2010-02-13T00:46:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swimming.5648/</loc><lastmod>2010-02-11T02:48:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-other-leg.5649/</loc><lastmod>2010-02-04T20:45:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nursepairs-2nd-knee.5650/</loc><lastmod>2010-02-10T21:05:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-out-questions.5651/</loc><lastmod>2010-02-04T18:31:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-about-btkr-and-its-4-months-away.5652/</loc><lastmod>2010-02-05T20:59:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/freakin-over-swollen-foot-ankle.5653/</loc><lastmod>2010-02-05T01:03:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-i-made-it-through-one-more-time.5654/</loc><lastmod>2010-02-04T21:39:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-from-dawnie.5655/</loc><lastmod>2010-02-10T19:25:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-think-i-can-i-think-i-can.5657/</loc><lastmod>2010-02-05T16:50:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-tired-is-this-normal.5658/</loc><lastmod>2010-02-19T01:13:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-last-week-27-jan-2010.5660/</loc><lastmod>2010-02-05T21:29:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-1-year-for-the-90-degree-rule-excessive.5661/</loc><lastmod>2010-02-08T13:50:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sciatic-pain-in-other-leg-after-lthr.5662/</loc><lastmod>2010-02-08T14:18:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tibialfemoral-mismatch-your-thoughts-please.5663/</loc><lastmod>2010-02-16T18:01:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleepless-in-seattle.5664/</loc><lastmod>2010-03-02T21:29:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-day-update.5665/</loc><lastmod>2010-02-07T02:21:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partners-and-red-letter-days.5666/</loc><lastmod>2010-02-07T17:11:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hard-scar-tissue-questions-18-mos-btkr.5667/</loc><lastmod>2010-02-06T18:23:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-thigh-after-one-year-thr.5668/</loc><lastmod>2010-02-23T16:13:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-story-and-countdown.5669/</loc><lastmod>2010-02-10T06:03:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-out-pain-tightness-insomnia.5670/</loc><lastmod>2010-02-11T02:51:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-surgery.5671/</loc><lastmod>2010-02-10T19:23:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/achin-reports-on-anterior-class.5672/</loc><lastmod>2010-02-10T12:55:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-at-home.5673/</loc><lastmod>2010-02-08T14:24:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-and-partial-knee-replacement.5674/</loc><lastmod>2010-02-20T00:49:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-and-fibromyalgia-chronic-fatigue-syndrome.5675/</loc><lastmod>2010-02-06T20:04:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beware-stairs.5676/</loc><lastmod>2010-02-08T00:04:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medications.5677/</loc><lastmod>2010-02-06T22:04:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feb-8th-for-my-thr.5678/</loc><lastmod>2010-03-15T22:31:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-after-thr.5679/</loc><lastmod>2010-02-10T13:48:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-fall-two-years-after-rthr.5680/</loc><lastmod>2010-02-20T09:22:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-also-partial-knee-replacement-in-march.5681/</loc><lastmod>2010-02-19T21:31:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-how-long.5682/</loc><lastmod>2010-02-24T03:11:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/up-date.5683/</loc><lastmod>2010-02-10T09:31:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recommendations-in-sf-bay-area-for-tkr-surgeons.5684/</loc><lastmod>2010-02-15T06:02:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-5-month-checkup.5685/</loc><lastmod>2010-02-17T00:16:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-months-out-using-walking-poles.5686/</loc><lastmod>2010-02-08T01:00:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-done-now-knee.5687/</loc><lastmod>2010-02-10T07:16:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-post-tkr-how-am-i-doing.5688/</loc><lastmod>2010-02-17T04:55:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-jo-you-were-right.5689/</loc><lastmod>2010-02-27T16:47:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-mo-out-and-pain-puffy-and-heat-continues.5690/</loc><lastmod>2010-02-10T07:04:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pins-and-needles.5691/</loc><lastmod>2010-02-10T06:52:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-back-to-work.5692/</loc><lastmod>2010-02-09T18:39:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-story-of-a-different-experience.5693/</loc><lastmod>2010-02-14T16:52:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-cap-issues.5694/</loc><lastmod>2010-02-09T00:36:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/friends.5697/</loc><lastmod>2010-02-09T17:21:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-hippies.5698/</loc><lastmod>2010-02-12T13:16:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-2-weeks-from-today.5701/</loc><lastmod>2010-02-09T23:48:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-time-incision-size.5702/</loc><lastmod>2010-02-09T21:12:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-jo.5703/</loc><lastmod>2010-02-10T06:45:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-be-29-days-since-tkr-swelling-tightness-ect.5704/</loc><lastmod>2010-02-26T20:52:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cold-feet.5705/</loc><lastmod>2010-02-09T23:59:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-feels-like-regression-sometimes.5706/</loc><lastmod>2010-02-16T02:16:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-8th-week-with-partial.5707/</loc><lastmod>2010-02-09T23:41:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-is-scheduled.5708/</loc><lastmod>2010-02-12T05:35:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-is-done.5710/</loc><lastmod>2010-02-14T13:40:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-encouragement-going-to-have-surgery-for-the-third-time.5711/</loc><lastmod>2010-03-10T02:54:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-or-rehab.5712/</loc><lastmod>2010-02-15T19:43:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleepless-pain-whine.5713/</loc><lastmod>2010-02-11T20:07:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-medial-partial-knee-replacement-2-8-2010.5714/</loc><lastmod>2010-03-09T16:05:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-later.5716/</loc><lastmod>2010-02-15T09:24:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/snow-day-in-nj.5717/</loc><lastmod>2010-02-14T04:10:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-feature-thanks-button.5719/</loc><lastmod>2010-02-12T22:43:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-and-walking-questions.5722/</loc><lastmod>2010-05-26T05:16:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-morning.5724/</loc><lastmod>2010-02-15T12:37:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-blues.5725/</loc><lastmod>2010-03-05T15:21:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ziplining-8-weeks-post-op.5726/</loc><lastmod>2010-02-13T15:35:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-sessions.5727/</loc><lastmod>2010-02-14T21:42:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-post-op-and-coping-with-2-blizzards.5728/</loc><lastmod>2010-02-19T17:40:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions.5729/</loc><lastmod>2010-02-12T09:52:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stabilizer-at-night.5730/</loc><lastmod>2010-02-16T19:56:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-duh-moment.5731/</loc><lastmod>2010-02-13T02:04:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-post-op.5732/</loc><lastmod>2010-02-13T09:33:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/poll-new-feature-thanks-button.5733/</loc><lastmod>2010-02-12T17:39:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/poll-new-feature-thanks-button.5734/</loc><lastmod>2010-02-12T17:40:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/poll-new-feature-thanks-button.5735/</loc><lastmod>2010-02-12T17:41:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-post-my-badge-of-honour-picture.5736/</loc><lastmod>2010-02-12T19:36:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/poll-new-feature-thanks-button.5737/</loc><lastmod>2010-02-12T17:42:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quick-question.5739/</loc><lastmod>2010-03-01T15:42:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-and-doing-very-well.5740/</loc><lastmod>2010-02-13T10:06:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-doing-great-but-lower-back-pain-is-a-royal-pain.5743/</loc><lastmod>2010-02-20T02:37:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-out.5745/</loc><lastmod>2010-02-15T02:12:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-in-progress.5746/</loc><lastmod>2011-01-23T23:46:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bladder-infection-delay-surgery.5747/</loc><lastmod>2010-02-15T14:44:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6th-month-reversal.5751/</loc><lastmod>2010-02-14T12:56:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-hips-or-one.5754/</loc><lastmod>2010-02-14T21:29:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-can-i-expect-when-i-bear-weight.5755/</loc><lastmod>2010-02-15T21:35:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-surgery-and-pain-afterwards.5756/</loc><lastmod>2010-03-14T02:33:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-mri-partial-vs-tkr.5757/</loc><lastmod>2010-02-19T16:56:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-will-the-second-tkr-take-place.5758/</loc><lastmod>2010-02-15T17:54:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/early-progress-report.5760/</loc><lastmod>2010-02-16T15:46:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-things-i-had-to-get-already-to-help-myself.5761/</loc><lastmod>2010-02-15T15:29:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/progress-after-surgery.5762/</loc><lastmod>2010-02-21T03:10:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op-today-2-15-2010.5763/</loc><lastmod>2010-02-19T04:54:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/type-of-thr-approach.5765/</loc><lastmod>2010-02-17T05:06:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/was-any-one-else-as-scared-as-i-am.5766/</loc><lastmod>2010-02-22T15:29:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-official-pt-session.5767/</loc><lastmod>2010-02-15T22:42:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/less-than-48-hours-to-go.5770/</loc><lastmod>2010-02-18T07:42:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/considering-having-both-hips-done-at-once.5771/</loc><lastmod>2010-03-24T20:25:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-but-with-new-hip-issues.5772/</loc><lastmod>2010-03-03T03:16:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ughhh-hypertrophic-scar.5773/</loc><lastmod>2010-02-16T19:33:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heel-pain-chiros-and-accupuncture.5774/</loc><lastmod>2010-02-16T15:14:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-years-post-op-still-in-pain.5775/</loc><lastmod>2010-02-19T17:00:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yesterday-was-my-2-month-lthr-anniversary.5776/</loc><lastmod>2010-02-17T20:02:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/checking-my-progress.5777/</loc><lastmod>2010-02-16T14:35:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/less-than-24hrs-for-me-this-forum-has-been-a-big-help.5778/</loc><lastmod>2010-02-17T13:43:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-total-arthroplasty-success-story.5780/</loc><lastmod>2010-02-19T00:39:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-changed.5782/</loc><lastmod>2010-02-17T14:10:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-pt.5783/</loc><lastmod>2010-02-18T01:39:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-from-uk.5784/</loc><lastmod>2010-02-18T19:44:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-knee-replacement.5785/</loc><lastmod>2010-02-19T08:28:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/found-out-i-need-hip-replacement.5786/</loc><lastmod>2010-02-18T01:56:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-because-you-can-doesnt-mean-you-should.5787/</loc><lastmod>2010-02-19T15:04:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-tkr-pain.5788/</loc><lastmod>2010-02-19T17:54:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-measurement-push-or-no-pushing.5789/</loc><lastmod>2010-02-21T14:23:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-on-the-1-yr-90-degree-rule-from-my-doc.5790/</loc><lastmod>2010-02-20T18:39:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/round-2.5792/</loc><lastmod>2010-02-18T11:20:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sound-scared-me-in-knee.5793/</loc><lastmod>2010-02-18T16:27:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-get-to-walk-now.5794/</loc><lastmod>2010-02-19T18:05:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-time-6-weeks-ago.5795/</loc><lastmod>2010-02-17T19:09:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tramadol-ultram-and-depression.5796/</loc><lastmod>2010-02-22T00:28:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-insurance-problem-solved.5798/</loc><lastmod>2010-02-18T07:36:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-gain-following-tkr.5799/</loc><lastmod>2010-02-19T01:06:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wooohooo.5800/</loc><lastmod>2010-02-19T21:08:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-knee-to-do-or-not-to-do-that-is-the-question.5801/</loc><lastmod>2010-02-19T17:18:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/date-set-for-revison-surgery.5802/</loc><lastmod>2010-03-09T00:31:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-months-post-op-and-other-hip-going.5803/</loc><lastmod>2010-03-03T09:00:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-week-check-up.5804/</loc><lastmod>2010-02-21T06:01:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-therapist-thinks-im-a-linebacker.5805/</loc><lastmod>2010-02-19T17:49:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fainting-after-thr.5806/</loc><lastmod>2010-02-20T16:53:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-op-rtkr-so-glad-i-found-this-forum.5807/</loc><lastmod>2010-02-21T20:29:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/laughter-the-best-medicine.5808/</loc><lastmod>2010-02-19T18:41:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ok-when-will-my-walking-speed-pick-up.5809/</loc><lastmod>2010-02-20T18:21:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-the-best-exercise.5810/</loc><lastmod>2010-02-21T02:05:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dental-work-and-shameless-i-know-tanning-beds.5811/</loc><lastmod>2010-02-20T10:32:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uni-compartmental-knee-implants.5812/</loc><lastmod>2010-03-15T20:37:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hard-to-bend.5813/</loc><lastmod>2010-02-21T22:33:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shucking-or-clunking-in-my-new-hip.5814/</loc><lastmod>2010-02-20T18:24:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-operative-knee-manipulation.5815/</loc><lastmod>2010-02-24T16:10:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-thread-am-i-too-young-new-thread-torn.5816/</loc><lastmod>2010-02-22T19:28:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wow.5817/</loc><lastmod>2010-02-22T17:06:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-way-to-rehab-with-torn-meniscus.5818/</loc><lastmod>2010-06-11T18:32:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/survived-my-1st-week-back-at-work.5819/</loc><lastmod>2010-02-21T18:08:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-days-to-go.5820/</loc><lastmod>2010-02-21T16:47:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-ted-free-day.5821/</loc><lastmod>2010-02-22T23:04:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dizziness-and-cold-extremities.5822/</loc><lastmod>2010-02-21T22:27:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-since-ltkr-update.5824/</loc><lastmod>2010-03-03T20:46:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-snow-ski-idea.5826/</loc><lastmod>2010-02-21T16:40:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/retail-therapy.5827/</loc><lastmod>2010-02-21T18:29:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/josephine-a-question-regarding-walking.5828/</loc><lastmod>2010-02-22T22:34:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-can-do-it-myself-mom.5830/</loc><lastmod>2010-02-22T21:26:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/never-a-dull-moment.5831/</loc><lastmod>2010-02-23T23:26:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-home-today.5832/</loc><lastmod>2010-02-22T22:50:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-jumpers.5833/</loc><lastmod>2010-03-01T02:34:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op.5834/</loc><lastmod>2010-02-26T03:26:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/breaststroke.5835/</loc><lastmod>2010-02-22T20:30:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-been-pain-free-at.5836/</loc><lastmod>2010-03-16T19:05:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-swimmers.5837/</loc><lastmod>2010-02-21T22:33:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/better-late-than-never.5838/</loc><lastmod>2010-02-26T17:33:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-swollen.5839/</loc><lastmod>2010-02-21T20:01:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-nearly-4-weeks-post-lthr.5840/</loc><lastmod>2010-03-01T23:23:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/replacement-of-spacer.5841/</loc><lastmod>2010-02-22T00:37:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-jo.5842/</loc><lastmod>2010-03-09T23:33:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-final-clunking-question.5843/</loc><lastmod>2010-02-22T21:18:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-ever-fallen-on-the-new-knee.5844/</loc><lastmod>2010-03-02T23:20:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/approach-type-and-recovery-time.5845/</loc><lastmod>2010-03-07T20:53:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-days-to-go.5847/</loc><lastmod>2010-02-22T21:50:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-calling-all-angels.5848/</loc><lastmod>2010-02-24T01:17:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-young.5849/</loc><lastmod>2010-04-07T13:27:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cartoon.5850/</loc><lastmod>2010-02-22T18:20:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numb-area-of-knee.5851/</loc><lastmod>2010-03-01T19:36:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-encouragement-pkr-6-5-months.5852/</loc><lastmod>2010-02-24T04:32:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-months-and-no-cane-no-nothing.5853/</loc><lastmod>2010-02-23T23:11:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rode-this-past-weekend.5854/</loc><lastmod>2010-02-24T04:26:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-date.5855/</loc><lastmod>2010-02-25T06:51:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/inside-left-burning.5856/</loc><lastmod>2010-02-23T04:48:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.5857/</loc><lastmod>2010-02-24T11:14:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-the-call-today-to-say-i-am-ready-fo-tkr.5858/</loc><lastmod>2010-02-22T22:43:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-with-questions.5860/</loc><lastmod>2010-02-27T05:32:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-since-2nd-tkr-tired.5862/</loc><lastmod>2010-02-23T14:44:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-surgery-the-big-day.5863/</loc><lastmod>2010-02-28T10:25:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-on-recovery-time.5865/</loc><lastmod>2010-02-25T23:19:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gentle-downhill-skier-thread-need-ideas.5866/</loc><lastmod>2010-02-26T04:21:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deblitating-si-joint-pain-and-dysplastic-hips.5867/</loc><lastmod>2010-03-03T21:01:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-ever-bathe-again.5868/</loc><lastmod>2010-03-02T21:34:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/see-you-on-the-other-side.5869/</loc><lastmod>2010-02-24T05:32:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-day-update.5870/</loc><lastmod>2010-02-26T08:32:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-anybody-who-does-desk-work.5871/</loc><lastmod>2010-02-25T02:58:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-god-there-are-no-hidden-cameras.5872/</loc><lastmod>2010-02-26T17:18:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-pt.5873/</loc><lastmod>2010-02-24T03:43:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgical-infection.5875/</loc><lastmod>2010-02-24T20:37:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-surgery-is-on-friday.5876/</loc><lastmod>2010-02-26T20:36:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yippee.5877/</loc><lastmod>2010-02-25T05:30:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-a-date-but.5878/</loc><lastmod>2010-02-27T05:18:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/that-lovely-scar.5879/</loc><lastmod>2010-03-17T12:24:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prophalatic-antibiotics.5881/</loc><lastmod>2010-03-01T14:12:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-5-weeks-post-op.5882/</loc><lastmod>2010-02-28T21:43:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain.5883/</loc><lastmod>2010-02-26T20:57:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-a-date.5884/</loc><lastmod>2010-03-12T04:36:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-sleep.5885/</loc><lastmod>2010-03-03T19:01:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-check-up.5886/</loc><lastmod>2010-02-26T18:10:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/37-years-after-cartilage-removed.5887/</loc><lastmod>2010-03-15T17:33:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sore-tendons.5888/</loc><lastmod>2010-02-26T18:08:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looks-like-an-infection-need-encouragement.5889/</loc><lastmod>2010-03-05T03:26:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/twenty-eight-and-counting.5890/</loc><lastmod>2010-03-01T16:39:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jo-please.5891/</loc><lastmod>2010-03-03T00:38:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tried-driving-at-4-weeks.5893/</loc><lastmod>2010-02-28T15:08:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-courage.5894/</loc><lastmod>2010-03-31T09:23:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/persistant-stiffness-adhesions-at-4-mo-post-trk.5895/</loc><lastmod>2010-02-28T19:54:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yes-skateboarding-is-possible.5896/</loc><lastmod>2010-02-28T19:57:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/end-of-stem-pain.5898/</loc><lastmod>2010-03-06T16:48:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-equipment.5899/</loc><lastmod>2010-03-08T09:24:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-out-and-cant-walk.5900/</loc><lastmod>2010-04-08T21:32:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-pain-pain-11-mo-po.5901/</loc><lastmod>2010-03-16T18:45:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hurray-now-im-nervous.5902/</loc><lastmod>2010-03-08T14:36:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-little-question.5903/</loc><lastmod>2010-02-27T18:58:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/out-of-work-can-i-collect.5904/</loc><lastmod>2010-03-06T17:49:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-it-appears-i-am-human-after-all.5906/</loc><lastmod>2010-02-28T19:22:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-out.5909/</loc><lastmod>2010-02-28T20:00:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-arrived-on-the-other-side.5910/</loc><lastmod>2010-03-01T03:14:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-on-ice.5911/</loc><lastmod>2010-03-05T04:32:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length.5912/</loc><lastmod>2010-03-01T14:31:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-jo-on-bending-and-pts.5913/</loc><lastmod>2010-03-01T19:55:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mssplenda-checking-in.5914/</loc><lastmod>2010-03-03T12:46:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-post-pictures.5915/</loc><lastmod>2010-03-02T21:10:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-expect-recovery-questions.5916/</loc><lastmod>2010-03-20T01:00:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-time-to-post-from-the-other-side.5917/</loc><lastmod>2010-03-05T21:33:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-i-go-to-dentist.5918/</loc><lastmod>2010-03-02T21:29:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-thoughts-need-advice.5919/</loc><lastmod>2010-03-10T22:34:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-post-op-5-weeks-stiffness-and-limited-bending.5920/</loc><lastmod>2010-03-03T03:24:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/canceled-dr-appointment-my-dog-died.5921/</loc><lastmod>2010-03-02T21:40:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-at-5-weeks.5922/</loc><lastmod>2010-03-05T15:28:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-eleven-and-egg-on-my-face.5923/</loc><lastmod>2010-03-01T22:47:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/only-6-days-to-go.5924/</loc><lastmod>2010-03-07T22:01:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-vs-resurfacing.5925/</loc><lastmod>2010-03-11T04:59:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life-is-getting-back-on-track.5926/</loc><lastmod>2010-03-03T01:00:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-test-drive-my-questionnaire-version-2.5927/</loc><lastmod>2010-03-16T12:06:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-1-2-weeks-after-lthr.5928/</loc><lastmod>2010-03-02T15:25:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-story-and-hello-everyone.5929/</loc><lastmod>2010-03-08T03:39:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whew-therapy-today-was-so-painful.5930/</loc><lastmod>2010-03-03T04:56:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/omg-omg-omg-here.5932/</loc><lastmod>2010-03-02T21:44:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-month-check-up.5933/</loc><lastmod>2010-03-01T19:27:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearly-5-and-half-weeks-out-from-thr-and-having-a-problem.5934/</loc><lastmod>2010-03-05T17:51:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/phil-is-on-the-this-side.5935/</loc><lastmod>2010-03-02T11:00:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-pt-session.5936/</loc><lastmod>2010-03-02T22:07:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-and-going-strong.5937/</loc><lastmod>2010-03-06T04:52:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-learning-moment-about-knees.5938/</loc><lastmod>2010-03-05T20:45:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-pain.5939/</loc><lastmod>2010-03-05T17:45:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lucky-number-3.5940/</loc><lastmod>2010-03-16T14:16:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quadricep-rupture.5941/</loc><lastmod>2010-03-03T01:21:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trouble-sleeping.5942/</loc><lastmod>2010-03-03T20:05:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-and-last-out-patient-pt.5943/</loc><lastmod>2010-03-06T12:10:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-a-femoral-nerve-block.5944/</loc><lastmod>2010-03-05T12:41:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-milestones-in-one-week.5945/</loc><lastmod>2010-03-05T19:43:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-the-end-of-my-rope.5946/</loc><lastmod>2010-03-14T03:40:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-medication-before-surgery.5947/</loc><lastmod>2010-03-05T18:24:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-my-night-mare.5949/</loc><lastmod>2010-03-05T20:15:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-news-someone-stole-my-cane.5950/</loc><lastmod>2010-03-07T22:02:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/playing-the-waiting-game.5951/</loc><lastmod>2010-03-15T18:03:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nancys-recovery-thread.5952/</loc><lastmod>2010-03-08T19:27:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-done-1-12-10-getting-ltkr-on-3-10-10.5953/</loc><lastmod>2010-03-05T22:55:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-hurts-just-below-cap-on-outside-how-long-can-i-do-pt.5954/</loc><lastmod>2010-03-04T04:28:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sore-thumbnail.5955/</loc><lastmod>2010-03-06T19:38:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/support-group-for-pets-and-my-family-dr-appointment.5956/</loc><lastmod>2010-03-03T20:22:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-post-lthr-still-limping.5957/</loc><lastmod>2010-03-04T23:46:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thankfully-therapy-was-much-better-today.5958/</loc><lastmod>2010-03-03T22:13:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-rest-of-my-life.5959/</loc><lastmod>2010-03-04T02:32:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-a-new-knee-hyperextend.5960/</loc><lastmod>2010-03-05T15:49:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loosing-weight-b4-surg.5961/</loc><lastmod>2010-03-03T16:55:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loose-knee.5962/</loc><lastmod>2010-03-03T23:35:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-on-thursday.5964/</loc><lastmod>2010-03-31T12:18:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mri-report-need-help-on-what-it-says.5965/</loc><lastmod>2010-03-08T04:25:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-the-adventure.5967/</loc><lastmod>2010-03-05T12:58:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-advice-for-sore-knee.5968/</loc><lastmod>2010-03-05T15:41:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/josephine.5969/</loc><lastmod>2010-03-03T23:16:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-i-learned-how-to-walk.5972/</loc><lastmod>2010-03-06T02:47:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weird-feelings-when-bending.5974/</loc><lastmod>2010-03-05T15:49:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/picture-of-knees.5976/</loc><lastmod>2010-03-24T21:06:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-make-those-phone-calls-yet.5977/</loc><lastmod>2010-03-07T02:14:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/that-hard-foam-wedge-they-strap-on.5978/</loc><lastmod>2010-03-19T17:12:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-to-be-on-the-other-side.5979/</loc><lastmod>2010-03-11T01:54:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-under-the-knee-cap.5980/</loc><lastmod>2010-03-05T21:33:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hey-everyone.5981/</loc><lastmod>2010-03-05T17:49:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jamie-jo-are-you-there.5982/</loc><lastmod>2010-03-05T13:26:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extra-disability-insurance.5983/</loc><lastmod>2010-03-05T22:27:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-lthr-still-have-groin-area-pain.5984/</loc><lastmod>2010-03-06T13:27:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/energy-levels-at-4-months.5985/</loc><lastmod>2010-03-05T15:40:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-now-the-time.5986/</loc><lastmod>2011-03-27T13:21:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-on-side-of-operation.5987/</loc><lastmod>2010-03-10T07:05:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riding-a-bike.5988/</loc><lastmod>2010-03-17T15:07:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-discharge-yet.5989/</loc><lastmod>2010-03-05T16:26:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-anyone-getting-both-hips-done-at-once.5990/</loc><lastmod>2010-03-22T22:21:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quad-strength.5991/</loc><lastmod>2010-03-16T00:06:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/story-of-healing-nine-days-post-op.5993/</loc><lastmod>2010-03-08T00:01:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt.5995/</loc><lastmod>2010-03-06T01:17:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it.5996/</loc><lastmod>2010-03-09T06:21:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-gym.5997/</loc><lastmod>2010-03-08T00:42:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aching-knees-joining-in.5998/</loc><lastmod>2010-03-14T13:58:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-machines.6000/</loc><lastmod>2010-03-06T08:07:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-home.6001/</loc><lastmod>2010-03-06T22:59:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/florida-trip.6002/</loc><lastmod>2010-03-06T18:43:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jo.6003/</loc><lastmod>2010-03-06T23:04:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-recuperation-time.6004/</loc><lastmod>2010-03-10T02:35:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-without-the-a-lol.6005/</loc><lastmod>2010-03-07T15:27:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-husband-needs-two-new-hips.6006/</loc><lastmod>2010-03-06T23:10:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length.6007/</loc><lastmod>2010-03-06T18:55:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-on-metal-hips.6008/</loc><lastmod>2010-08-11T13:39:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-days-after-trhp-report.6009/</loc><lastmod>2010-03-09T03:11:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/continuous-passive-motion.6010/</loc><lastmod>2010-03-07T20:53:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cement-coming-out-prosthetic-loose.6011/</loc><lastmod>2010-03-07T01:24:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-4-weeks-out.6012/</loc><lastmod>2010-03-07T22:07:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-1-yr-rtkr-7-mos-ltkr.6013/</loc><lastmod>2010-03-10T00:19:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-problems-and-foot-pain.6014/</loc><lastmod>2010-03-08T02:57:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-post-op-update.6015/</loc><lastmod>2010-03-07T16:51:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hafa-adai-hello-from-guam.6017/</loc><lastmod>2010-04-05T10:04:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-device-for-riders-and-straddling.6018/</loc><lastmod>2010-03-08T21:11:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/custom-knee-prosthesis-for-extension.6019/</loc><lastmod>2010-03-13T22:40:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-and-time-off-from-work.6020/</loc><lastmod>2010-03-10T11:07:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-a-update-on-me-n-my-progress.6021/</loc><lastmod>2010-03-09T15:24:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-with-metal-on-metal-interesting-nyt-articles.6022/</loc><lastmod>2010-03-09T23:45:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/warm-weather-hips.6023/</loc><lastmod>2010-03-08T13:35:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-set-of-injections.6024/</loc><lastmod>2010-03-07T21:59:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-pain-confusion-and-uncertainty-after-4-months.6025/</loc><lastmod>2010-11-01T17:04:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-is-kind-of-weird-but-we-are-all-friends-here.6026/</loc><lastmod>2010-03-11T03:53:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-use-used-a-mobility-scooter.6027/</loc><lastmod>2010-03-08T05:56:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-smith-and-nephew-knee.6028/</loc><lastmod>2010-03-09T21:22:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/things-i-wish-i-knew-for-the-recovery-phase.6029/</loc><lastmod>2010-03-10T11:35:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-encouragement.6030/</loc><lastmod>2010-04-13T00:41:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/donating-blood.6031/</loc><lastmod>2010-03-15T13:34:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/itching-after-thr-on-the-surgery-scar.6032/</loc><lastmod>2010-03-08T22:49:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-overdoing-it.6035/</loc><lastmod>2010-03-09T19:13:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sigh.6036/</loc><lastmod>2010-03-09T20:09:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gardeners.6037/</loc><lastmod>2010-03-14T04:26:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-i-took-a-walk-outside-in-my-pjs.6042/</loc><lastmod>2010-03-09T19:45:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-very-good-post-op-morning-peta.6043/</loc><lastmod>2010-03-09T22:21:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/passover.6044/</loc><lastmod>2010-03-09T21:35:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-time.6046/</loc><lastmod>2010-03-10T01:43:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/put-one-foot-in-front-of-the-other.6047/</loc><lastmod>2010-03-22T23:09:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-most-of-the-normal-stuff-but-still-getting-tired.6048/</loc><lastmod>2010-03-09T18:10:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-making-good-progress.6049/</loc><lastmod>2010-03-10T00:11:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mud-is-draining-me.6050/</loc><lastmod>2010-03-12T15:08:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/painful-weekend.6051/</loc><lastmod>2010-03-10T21:13:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-told-i-need-tkr.6053/</loc><lastmod>2010-03-11T17:11:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-horribly-swollen-today.6054/</loc><lastmod>2010-03-10T22:28:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-knew-this-would-be-hard-progress-report.6055/</loc><lastmod>2010-03-10T15:18:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/making-no-headway-with-ins-co.6056/</loc><lastmod>2010-03-10T21:32:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op-rtkr-ready-for-ltkr.6057/</loc><lastmod>2010-03-10T21:53:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months.6058/</loc><lastmod>2010-03-12T22:34:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-2-weeks-ago.6059/</loc><lastmod>2010-03-10T22:12:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-the-first-appointment.6060/</loc><lastmod>2010-03-10T21:20:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgical-table-for-hip-knee-replacement.6061/</loc><lastmod>2010-03-13T14:20:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lifes-little-aids-josephine-n-gang.6062/</loc><lastmod>2010-03-12T13:42:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/monthly-periods-woman-only.6063/</loc><lastmod>2010-03-10T23:57:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dogs-and-bad-hips.6064/</loc><lastmod>2010-03-12T03:37:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staph-infection-after-hip-replacement.6065/</loc><lastmod>2010-03-18T00:41:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-weeks-today.6066/</loc><lastmod>2010-03-13T00:33:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-weeks-today.6067/</loc><lastmod>2010-03-12T13:49:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/water-aerobics.6068/</loc><lastmod>2010-03-10T23:10:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-staples-out-up-beat-tired.6069/</loc><lastmod>2010-03-12T22:41:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-regarding-time-between-surgerys.6070/</loc><lastmod>2010-03-17T11:43:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-at-work.6071/</loc><lastmod>2010-03-13T23:27:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-my-aching-shin.6072/</loc><lastmod>2010-03-12T21:16:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/officially-2-weeks-to-go-and-counting.6074/</loc><lastmod>2010-03-12T04:44:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-33.6075/</loc><lastmod>2010-04-21T01:36:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-2-and-life-is-good.6076/</loc><lastmod>2010-03-15T05:40:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-pain-and-planing-to-get-pregnant-advice-needed.6077/</loc><lastmod>2010-03-27T17:59:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-exercise-think-its-working.6078/</loc><lastmod>2010-03-12T21:22:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-calling-all-angels-and-everybody.6079/</loc><lastmod>2010-03-12T18:48:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/keloids.6080/</loc><lastmod>2010-03-14T15:01:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aleve-zopiclone-lyrica-to-name-a-few.6081/</loc><lastmod>2010-03-13T00:34:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/everything-on-hold-emergency-oral-surgery-next-week.6084/</loc><lastmod>2010-03-14T20:54:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-to-wait.6085/</loc><lastmod>2010-03-23T17:52:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vacillating-between-the-thr-resurfacing.6086/</loc><lastmod>2010-03-13T21:27:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-today-and-looks-like-my-old-problem-is-back.6087/</loc><lastmod>2010-03-13T03:12:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-on-bone.6088/</loc><lastmod>2010-03-13T15:24:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6months-with-lumpy.6091/</loc><lastmod>2010-03-15T23:48:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doug62-is-on-the-other-side.6093/</loc><lastmod>2010-03-16T02:11:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ouch.6094/</loc><lastmod>2010-03-14T05:11:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-new-worries-at-13-weeks-post-op.6095/</loc><lastmod>2010-03-14T03:20:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-want-to-ose-a-signature-on-my-post-but-i-cant-figure-it-ou.6096/</loc><lastmod>2010-03-13T15:26:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-cap-and-around-knee-still-hurting.6097/</loc><lastmod>2010-03-15T14:41:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-11-weeks-out-and-experiencing-new-pain.6098/</loc><lastmod>2010-03-17T20:20:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/performing-my-first-surgery.6099/</loc><lastmod>2010-03-13T22:41:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/latest-progress-report.6100/</loc><lastmod>2010-03-14T12:34:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-4-months-im-sore-again-whats-up.6102/</loc><lastmod>2010-03-22T22:16:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-aches.6103/</loc><lastmod>2010-03-13T23:50:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/implant-longevity.6104/</loc><lastmod>2010-03-16T18:33:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-to-rethink-waiting-till-fall.6107/</loc><lastmod>2010-03-15T23:40:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thoughts-on-rehab-facility-after-hospital-stay.6109/</loc><lastmod>2010-03-26T16:50:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-so-exhausted.6110/</loc><lastmod>2010-03-15T18:28:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-hab-video-clips.6113/</loc><lastmod>2010-03-21T03:04:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/down-and-out.6114/</loc><lastmod>2010-03-15T18:22:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-choose-a-surgeon-and-a-prosthesis.6121/</loc><lastmod>2009-02-28T21:30:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-choose-a-surgeon-and-a-prosthesis.6122/</loc><lastmod>2009-02-28T21:30:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stitches-gone.6123/</loc><lastmod>2010-03-16T15:56:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-in-48-hrs.6124/</loc><lastmod>2010-03-19T11:45:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-im-looking-forward-to-most-post-op.6125/</loc><lastmod>2010-03-20T21:09:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/called-for-surgery-for-tomorrow.6126/</loc><lastmod>2010-03-17T15:07:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meltdown-time-again.6127/</loc><lastmod>2010-03-19T03:28:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aussie-update.6128/</loc><lastmod>2010-07-09T11:10:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-pain-after-6mos-for-lthr.6129/</loc><lastmod>2010-03-22T13:39:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-5-months-post-op-a-day-at-disneyland-2-much-2-hope-for.6130/</loc><lastmod>2010-03-17T21:22:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/customers-what-to-tell-them.6132/</loc><lastmod>2010-05-18T00:37:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you.6133/</loc><lastmod>2010-03-20T07:30:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-common-is-dislocations.6134/</loc><lastmod>2010-03-22T04:59:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-revision-procedure.6136/</loc><lastmod>2010-03-20T23:08:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hardware-all-gone.6137/</loc><lastmod>2010-03-17T11:28:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-as-of-thursday.6138/</loc><lastmod>2010-03-29T00:15:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-major-news-just-one-step-closer.6139/</loc><lastmod>2010-03-16T21:49:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep.6140/</loc><lastmod>2010-04-14T15:12:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seen-this-in-another-post.6141/</loc><lastmod>2010-03-16T22:48:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-1st-birthday-to-my-knew-knee.6144/</loc><lastmod>2010-03-29T14:52:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-on-spinal-and-twilight-for-knee-surgery.6145/</loc><lastmod>2010-03-22T20:13:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knee-feels-creepy.6146/</loc><lastmod>2010-03-17T20:17:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-confused.6147/</loc><lastmod>2010-04-10T23:36:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whew-19-days-and-counting.6149/</loc><lastmod>2010-03-18T03:42:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-opt-done-and-ok.6150/</loc><lastmod>2010-03-30T03:56:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depuy-asr.6151/</loc><lastmod>2010-03-17T15:16:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tlhp-6-moths-post-op.6152/</loc><lastmod>2010-03-21T05:22:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stomping-out-a-fire.6153/</loc><lastmod>2010-03-19T14:58:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-month-struggle.6154/</loc><lastmod>2010-06-29T10:58:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-had-a-big-outing-today.6155/</loc><lastmod>2010-03-18T16:12:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-get-an-exercise-bike.6156/</loc><lastmod>2010-03-22T03:23:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gym-practice.6157/</loc><lastmod>2010-03-21T15:49:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-too-loose.6158/</loc><lastmod>2010-04-06T21:25:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-hardware.6159/</loc><lastmod>2010-03-21T15:04:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-to-go.6161/</loc><lastmod>2010-03-31T14:55:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/about-my-hospital.6162/</loc><lastmod>2010-03-19T14:38:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee.6163/</loc><lastmod>2010-03-28T19:27:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-op-back-to-work.6164/</loc><lastmod>2010-03-19T13:29:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-get-an-exercise-bike.6165/</loc><lastmod>2010-03-21T15:13:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sooner-surgery.6166/</loc><lastmod>2010-03-21T15:57:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bc-surgical-wait-times.6167/</loc><lastmod>2010-03-22T16:49:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-anniversary-today.6168/</loc><lastmod>2010-03-29T17:38:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/attention-wobble-walkers.6170/</loc><lastmod>2010-03-20T01:47:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ok-we-are-still-counting-down-to-surgery.6171/</loc><lastmod>2010-03-24T05:26:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds.6172/</loc><lastmod>2010-03-19T19:24:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-on-pt-how-long.6174/</loc><lastmod>2010-03-20T14:15:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-caneless-steps.6175/</loc><lastmod>2010-03-31T04:00:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-7-weeks-out.6176/</loc><lastmod>2010-03-24T20:39:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-my-leg-is-very-crooked-9-days-post-op.6178/</loc><lastmod>2010-04-14T19:28:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-dont-i-have-an-appetite.6179/</loc><lastmod>2010-03-24T01:51:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-i-go-for-a-walk-myself.6180/</loc><lastmod>2010-03-22T20:16:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-days-and-a-wake-up.6181/</loc><lastmod>2010-03-22T04:25:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-introduction.6182/</loc><lastmod>2010-03-22T00:58:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/catching-up-again.6183/</loc><lastmod>2010-03-22T16:38:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-i-dummy-i-am.6184/</loc><lastmod>2010-03-22T02:13:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-5-weeks-yesterday.6186/</loc><lastmod>2010-03-22T05:35:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-re-swelling.6187/</loc><lastmod>2010-03-25T17:55:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/saw-my-xray-today-yuck.6188/</loc><lastmod>2010-03-27T00:20:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lame-golfer-no-more.6191/</loc><lastmod>2010-03-23T20:53:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/watching-actual-tkr-surgeries.6192/</loc><lastmod>2010-03-23T17:15:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-safety-polyethelene.6193/</loc><lastmod>2010-03-23T16:13:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-pain-5-1-2-months-post-op.6194/</loc><lastmod>2010-03-25T05:15:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/who-has-had-the-patella-femoral-knee-replacemen-can-u-help.6195/</loc><lastmod>2010-03-24T20:35:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-done.6196/</loc><lastmod>2010-04-20T22:35:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-one-side-more-problematic.6198/</loc><lastmod>2010-03-24T20:11:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom.6199/</loc><lastmod>2010-03-24T19:23:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-pain.6201/</loc><lastmod>2010-03-22T15:20:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cutting-toenails.6202/</loc><lastmod>2010-03-31T22:26:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-post-op-what-should-i-expect.6203/</loc><lastmod>2010-03-23T06:31:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-strict-are-you-about-sickness.6205/</loc><lastmod>2010-03-27T17:38:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clunking.6206/</loc><lastmod>2010-03-22T18:59:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-with-extension.6207/</loc><lastmod>2010-03-23T21:59:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-knee-swollen.6208/</loc><lastmod>2010-04-05T16:44:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-days-i-will-be-on-the-side.6209/</loc><lastmod>2010-03-23T15:31:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-after-5-days.6211/</loc><lastmod>2010-03-23T02:05:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-feel-awful-i-feel-like-whining.6213/</loc><lastmod>2010-03-24T19:20:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-jo-nerves.6214/</loc><lastmod>2010-03-23T22:37:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-post-op.6215/</loc><lastmod>2010-03-31T16:59:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hypopnea-and-tkr.6216/</loc><lastmod>2010-03-23T14:23:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/turned-a-corner.6217/</loc><lastmod>2010-03-23T20:44:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-awesome-news.6218/</loc><lastmod>2010-04-01T17:02:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exposed-to-mrsa-advice-please.6219/</loc><lastmod>2010-03-24T13:21:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-my-8-week-appointment-with-surgeon.6220/</loc><lastmod>2010-03-24T13:43:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thrs-a-few-weeks-apart.6221/</loc><lastmod>2010-03-27T18:50:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-months-on-and-things-are-great.6222/</loc><lastmod>2010-03-24T13:09:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-30-in-the-morning-party-time.6223/</loc><lastmod>2010-03-24T05:09:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trip-home.6224/</loc><lastmod>2010-03-24T21:08:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.6226/</loc><lastmod>2010-03-29T23:58:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-did-everyone-drive-after-tkr.6227/</loc><lastmod>2010-03-26T14:01:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-and-still-in-pain.6228/</loc><lastmod>2010-03-28T22:43:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-6-week-checkup.6229/</loc><lastmod>2010-03-24T18:04:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-forum.6230/</loc><lastmod>2010-03-25T13:09:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-knee-replacement.6231/</loc><lastmod>2010-03-28T01:49:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/golf-anyone-how-do-i-start-swing-a-golf-club.6232/</loc><lastmod>2010-04-30T20:42:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-os-appt-what-to-expect.6233/</loc><lastmod>2010-03-29T05:52:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-boss-is-pressuring-me.6234/</loc><lastmod>2010-03-26T16:42:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-with-new-hip.6235/</loc><lastmod>2010-03-25T21:36:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yay-finally-finished-with-therapy.6236/</loc><lastmod>2010-04-02T20:26:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-woman-4-weeks-post-op.6237/</loc><lastmod>2010-03-31T12:19:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-new-pain-4-months-post-thr.6238/</loc><lastmod>2010-03-28T18:49:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgical-knee-satisfaction.6241/</loc><lastmod>2010-03-24T19:15:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-my-first-post-op-appointment-today.6242/</loc><lastmod>2010-03-30T11:29:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ooops-crossed-legs-at-11-weeks-post-op.6243/</loc><lastmod>2010-03-31T21:03:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.6245/</loc><lastmod>2010-03-28T21:36:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fixed-my-own-tailbone.6246/</loc><lastmod>2010-03-29T14:49:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/date-set-4-wks-to-go.6247/</loc><lastmod>2010-04-20T23:02:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-8-wks-rom-limited-to-120-due-to-severe-pain.6248/</loc><lastmod>2010-05-07T17:31:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-from-my-boss-he-is-crazy.6249/</loc><lastmod>2010-03-29T23:58:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-and-frustrated.6250/</loc><lastmod>2010-04-02T16:48:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pity-party-today.6251/</loc><lastmod>2010-03-26T15:41:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoes-with-heels.6252/</loc><lastmod>2010-03-26T17:36:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quad-sets.6253/</loc><lastmod>2010-03-26T03:29:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/distance-walking.6254/</loc><lastmod>2010-03-26T18:11:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-among-the-living.6256/</loc><lastmod>2010-03-27T17:37:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/returning-the-favor.6257/</loc><lastmod>2010-04-01T11:33:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-the-difference.6258/</loc><lastmod>2010-03-26T17:19:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-post-op-today.6259/</loc><lastmod>2010-03-28T22:37:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-wondering-about-pain.6260/</loc><lastmod>2010-03-29T13:55:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fav-most-helpful-recovery-exercises.6261/</loc><lastmod>2010-03-27T11:50:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mssplenda-pain-udate.6262/</loc><lastmod>2010-03-30T14:55:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/landed-on-the-other-side.6263/</loc><lastmod>2010-03-27T22:22:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hauled-the-horse-trailer-and-rode.6264/</loc><lastmod>2010-03-27T22:03:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jackies-latest-update.6265/</loc><lastmod>2010-03-27T19:07:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op.6266/</loc><lastmod>2010-04-20T23:15:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/22-years-old-had-periacetabular-osteotomy.6267/</loc><lastmod>2010-03-31T17:40:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-check-with-surgeon-registrar.6268/</loc><lastmod>2010-04-01T23:21:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/monday-tuesday-wednesday-almost-here.6269/</loc><lastmod>2010-04-07T10:02:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/inpatient-pt-vs-outpatient-pt.6270/</loc><lastmod>2010-03-30T04:17:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-months-today.6271/</loc><lastmod>2010-03-27T22:37:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/off-to-rock-at-my-daughters-wedding.6272/</loc><lastmod>2010-03-29T07:23:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-is-back-to-business-time.6273/</loc><lastmod>2010-03-29T23:06:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-done-but-torn-quad-muscle.6274/</loc><lastmod>2010-03-29T04:35:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/indentation.6275/</loc><lastmod>2010-04-25T10:17:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/learning-to-walk-again.6276/</loc><lastmod>2010-04-03T14:25:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/keloid-and-hypertrophic-scars.6278/</loc><lastmod>2010-03-29T20:14:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-needing-answers-to-my-concerns.6279/</loc><lastmod>2010-03-29T15:00:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-months-after-tlhr-and-7-months-after-trhr.6280/</loc><lastmod>2010-03-29T17:18:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sitting-indian-style-and-yoga.6283/</loc><lastmod>2010-03-30T15:00:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-just-do-not-know.6284/</loc><lastmod>2010-03-31T12:06:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-a-thr-a-bit-apprehensive.6285/</loc><lastmod>2010-04-11T11:02:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-my-surprise-doing-good.6286/</loc><lastmod>2010-04-07T00:54:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-1-2-months-since-tlkr.6287/</loc><lastmod>2010-03-29T04:41:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flying-issues.6288/</loc><lastmod>2010-03-30T23:49:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-thirty-year-wait-my-pre-op-story.6289/</loc><lastmod>2010-03-30T00:39:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pool-therapy.6290/</loc><lastmod>2010-04-07T03:56:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/they-just-dont-get-it.6291/</loc><lastmod>2010-04-09T12:13:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-left-till-the-adventure.6292/</loc><lastmod>2010-03-30T05:22:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-and-a-half-weeks-out-and-have-a-problem.6293/</loc><lastmod>2010-03-30T14:22:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-both-hips-replacing.6294/</loc><lastmod>2010-04-08T23:57:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-with-trkr.6295/</loc><lastmod>2010-04-02T21:19:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/inquiring-minds-wanna-know.6296/</loc><lastmod>2010-03-31T04:12:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/website-explaining-mis-thr.6297/</loc><lastmod>2010-07-05T12:21:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-my-way.6298/</loc><lastmod>2010-04-13T16:59:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankle-and-foot-swelling.6300/</loc><lastmod>2010-03-30T14:08:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-months-and-prepping-for-the-next-one.6301/</loc><lastmod>2010-03-31T03:59:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-week-from-today.6302/</loc><lastmod>2010-04-03T00:51:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-need-suggestions.6303/</loc><lastmod>2010-03-31T18:05:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-newest-with-the-boss.6304/</loc><lastmod>2010-04-01T02:00:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-bone-smart-my-early-recovery-story.6305/</loc><lastmod>2010-03-31T15:15:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-past-opp.6306/</loc><lastmod>2010-03-31T04:54:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-ltkr-experience.6307/</loc><lastmod>2010-04-01T00:42:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-appt-out-or-partially-out.6308/</loc><lastmod>2010-04-01T04:56:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-to-vent.6309/</loc><lastmod>2010-04-01T11:41:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/22-days-and-counting.6310/</loc><lastmod>2010-04-06T20:11:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-news.6311/</loc><lastmod>2010-03-31T20:40:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-you-have-young-kids.6312/</loc><lastmod>2010-04-02T13:49:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-2009-hip-is-doing-great.6313/</loc><lastmod>2010-04-02T00:01:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/paranoia.6315/</loc><lastmod>2010-04-01T05:06:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-does-it-take.6316/</loc><lastmod>2010-04-10T22:06:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-without-cement.6318/</loc><lastmod>2010-04-02T19:36:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/safety-engineer-concerned-about-type-of-replacement.6320/</loc><lastmod>2010-04-02T01:50:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ok-new-thing-been-hearing-weird-noise.6321/</loc><lastmod>2010-04-01T00:37:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-week-from-today-fo-me-tooo.6323/</loc><lastmod>2010-04-01T00:28:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-more-days-getting-a-little-nervous.6324/</loc><lastmod>2010-04-03T01:24:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-visit-was-disappointing.6325/</loc><lastmod>2010-04-15T07:20:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sticky-tape.6326/</loc><lastmod>2010-04-11T23:55:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-not-sure-where-to-post-this-question.6327/</loc><lastmod>2010-04-05T20:42:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work.6328/</loc><lastmod>2010-04-10T17:01:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-birthday-to-knee.6329/</loc><lastmod>2010-04-02T17:34:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-need-reality-check.6330/</loc><lastmod>2010-04-25T15:34:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/low-potassium.6331/</loc><lastmod>2010-04-01T18:51:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-does-a-mua-work.6332/</loc><lastmod>2010-04-02T23:28:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heard-a-pop-during-physical-therapy-yesterday.6333/</loc><lastmod>2010-04-09T11:12:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-on-splenda.6334/</loc><lastmod>2010-04-01T20:39:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-gone-wrong-update.6335/</loc><lastmod>2010-04-02T12:53:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/paranoid-or-what.6336/</loc><lastmod>2010-04-02T03:20:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-inspiration-for-my-surgery.6339/</loc><lastmod>2010-04-02T20:00:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-hip-anniversary-for-youngm.6340/</loc><lastmod>2010-04-09T11:31:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hiking-bike-riding-and-a-new-outlook.6341/</loc><lastmod>2010-04-03T03:38:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/resumed-gym-workouts-with-a-personal-trainer.6342/</loc><lastmod>2010-04-04T20:34:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-thought-this-was-funny.6343/</loc><lastmod>2010-04-04T23:40:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rules.6344/</loc><lastmod>2010-04-07T20:13:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.6345/</loc><lastmod>2010-04-15T15:52:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-post-op-swimming.6346/</loc><lastmod>2010-04-02T17:42:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/x-ray-pictures-coops.6347/</loc><lastmod>2010-04-02T19:06:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-cramps.6348/</loc><lastmod>2010-04-02T15:57:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-and-muscle-contractions.6349/</loc><lastmod>2010-04-05T21:43:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-cat-came-back.6350/</loc><lastmod>2010-07-14T04:31:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-ski-season-almost-over.6352/</loc><lastmod>2010-04-04T14:41:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/safe-shoes-for-the-pool.6353/</loc><lastmod>2010-04-07T13:24:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-8.6354/</loc><lastmod>2010-04-09T14:12:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-and-going-strong.6356/</loc><lastmod>2010-04-08T03:32:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sedation-jo-help.6358/</loc><lastmod>2010-04-04T03:53:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-anaesthesia.6359/</loc><lastmod>2010-04-04T18:26:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-years-out-from-tkr.6360/</loc><lastmod>2010-04-16T15:02:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tightness-over-knee-cap.6361/</loc><lastmod>2010-04-05T00:26:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-day-tomorrow.6362/</loc><lastmod>2010-04-05T03:42:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/laptop-table.6363/</loc><lastmod>2010-04-04T16:10:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/social-room-games-room-etc.6364/</loc><lastmod>2010-04-22T00:01:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/social-room-games-room-etc.6365/</loc><lastmod>2010-04-06T02:46:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/social-room-games-room-etc.6366/</loc><lastmod>2010-04-10T16:11:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/social-room-games-room-etc.6367/</loc><lastmod>2010-04-04T18:33:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-it-straighten-out.6368/</loc><lastmod>2010-04-08T12:42:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-time-no-see.6369/</loc><lastmod>2010-04-08T22:55:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-big-day.6370/</loc><lastmod>2010-04-08T22:05:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-post-lthr-now-my-right-knee.6371/</loc><lastmod>2010-04-30T23:25:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-wed-yet.6372/</loc><lastmod>2010-04-06T15:26:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-days-to-go.6373/</loc><lastmod>2010-04-10T02:20:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scars.6374/</loc><lastmod>2010-04-07T19:07:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swing-a-gold-club-ie-major-step-in-recovery.6375/</loc><lastmod>2010-04-06T21:51:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrows-my-day.6377/</loc><lastmod>2010-04-10T04:20:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/disneyland-conquered.6378/</loc><lastmod>2010-04-06T10:09:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/she-made-it.6379/</loc><lastmod>2010-04-08T22:38:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incision-problems.6380/</loc><lastmod>2010-04-08T03:17:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy-vs-wellness-center.6382/</loc><lastmod>2010-04-06T13:50:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-should-have-a-party.6384/</loc><lastmod>2010-04-27T00:41:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbys-on-post-op-side.6386/</loc><lastmod>2010-04-07T23:30:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/class-done-checking-in-tonite.6387/</loc><lastmod>2010-04-08T23:31:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-truckin-along.6389/</loc><lastmod>2010-04-07T14:18:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-months-post-pkr-doing-great.6390/</loc><lastmod>2010-04-07T19:30:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rapid-changes-in-hip-status.6391/</loc><lastmod>2010-04-22T16:09:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-pilates-class.6392/</loc><lastmod>2010-04-08T10:38:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-and-doing-great.6393/</loc><lastmod>2010-04-09T03:09:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/baseball-season-again.6394/</loc><lastmod>2010-04-08T13:20:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again.6395/</loc><lastmod>2010-04-27T14:08:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds-dont-touch-the-pain-4-wks-out.6396/</loc><lastmod>2010-04-09T22:48:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-week-follow-up.6398/</loc><lastmod>2010-04-10T20:42:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-tire-easily-at-almost-6-months.6399/</loc><lastmod>2010-04-09T16:25:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-back-to-work.6402/</loc><lastmod>2010-04-10T02:12:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-turn-at-last-os-appointment-today.6403/</loc><lastmod>2010-04-18T23:59:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/re-bilateral-hip-replacement.6404/</loc><lastmod>2010-04-13T22:23:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-4-weeks-feels-like-sitting-on-baseball.6405/</loc><lastmod>2010-04-11T12:48:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-from-hospital-today.6406/</loc><lastmod>2010-04-14T04:46:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/phew.6407/</loc><lastmod>2010-04-09T17:32:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hey-surgery-is-over.6410/</loc><lastmod>2010-04-10T22:38:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/r-thr-last-week-infected-wound-just-diagnosed.6411/</loc><lastmod>2010-04-25T16:25:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-with-physio.6412/</loc><lastmod>2010-04-10T17:51:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-need-a-revision.6413/</loc><lastmod>2010-04-17T20:47:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-dysplaysia-and-bone-graft.6414/</loc><lastmod>2010-04-11T02:25:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-2-days-post-op.6415/</loc><lastmod>2010-04-10T16:38:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/came-home-today-having-leg-cramps.6416/</loc><lastmod>2010-04-15T22:50:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-and-having-a-thr.6417/</loc><lastmod>2010-04-12T10:52:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-of-the-three-muskateers-reporting.6418/</loc><lastmod>2010-04-13T03:54:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain.6419/</loc><lastmod>2010-04-10T20:13:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/survey-did-you-increase-rom-after-3-months.6421/</loc><lastmod>2010-07-16T09:51:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkrs-and-our-fast-food-society.6422/</loc><lastmod>2010-04-13T03:06:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/greetings-from-a-thankful-newbie.6423/</loc><lastmod>2010-04-11T19:02:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pulled-the-trigger-bought-a-new-bike.6424/</loc><lastmod>2010-04-11T11:09:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-and-counting.6425/</loc><lastmod>2010-04-25T02:00:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-forward-to-first-pt.6428/</loc><lastmod>2010-04-11T22:26:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trade-offs-steel-versus-ceramic-hips-and-rehab-mobility.6429/</loc><lastmod>2010-04-19T02:50:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stich-ends-protruding.6430/</loc><lastmod>2010-04-11T22:46:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stockings-walker-and-cane.6431/</loc><lastmod>2010-04-16T23:50:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/referred-pain.6432/</loc><lastmod>2010-04-12T23:44:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning-pain-after-hip-replacement.6433/</loc><lastmod>2010-04-14T14:23:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-above-knee.6434/</loc><lastmod>2010-04-15T16:27:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-knee-question.6436/</loc><lastmod>2010-04-28T21:35:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it-to-the-other-side.6437/</loc><lastmod>2010-04-15T03:04:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-on-the-harley.6438/</loc><lastmod>2010-04-14T23:34:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/early-april-knees.6440/</loc><lastmod>2010-04-12T20:10:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-weeks-and-counting.6441/</loc><lastmod>2010-04-15T15:54:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-jo.6442/</loc><lastmod>2010-04-14T14:39:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/24-hours-til-surgery.6443/</loc><lastmod>2010-04-13T14:40:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/adolescent-hip-replacements.6444/</loc><lastmod>2010-04-14T01:17:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-to-tkr-completed.6445/</loc><lastmod>2010-04-13T02:51:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-26th-if-i-dont-chicken-out.6446/</loc><lastmod>2010-04-24T02:19:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.6447/</loc><lastmod>2010-04-13T23:57:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confusion-update.6448/</loc><lastmod>2010-04-16T08:02:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wanna-see-the-new-me.6449/</loc><lastmod>2010-04-26T04:11:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-for-a-while.6450/</loc><lastmod>2010-04-17T19:25:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-does-the-knee-look-after-surg.6451/</loc><lastmod>2010-04-15T23:22:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-after-surgery.6452/</loc><lastmod>2010-04-13T22:56:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-on-narcotics-what-strength-and-how-often.6453/</loc><lastmod>2010-04-14T16:11:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-my-day-april-14th.6454/</loc><lastmod>2010-04-15T23:13:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-jo.6456/</loc><lastmod>2010-04-13T16:53:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-life-of-a-slug.6457/</loc><lastmod>2010-04-18T21:55:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-when-i-was-feeling-good-about-this.6458/</loc><lastmod>2010-04-15T16:16:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-does-upload-of-file-failed-mean.6459/</loc><lastmod>2010-04-15T00:55:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-from-revision.6460/</loc><lastmod>2010-04-16T14:08:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-seem-to-post-a-post.6461/</loc><lastmod>2010-06-12T20:57:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-just-wanted-to-scream-with-excitement.6463/</loc><lastmod>2010-04-19T14:17:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-had-this-letter-yesterday.6464/</loc><lastmod>2010-04-20T21:51:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn.6465/</loc><lastmod>2010-05-03T11:14:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-op-date.6466/</loc><lastmod>2010-04-16T13:35:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work-and-shattered.6467/</loc><lastmod>2010-04-15T22:55:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-similar-sensations-in-the-joint.6468/</loc><lastmod>2010-04-17T02:35:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/who-makes-ceramic-implants.6469/</loc><lastmod>2010-05-05T13:38:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-news-for-mssplenda.6470/</loc><lastmod>2010-04-15T15:03:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-week-post-l-thr.6471/</loc><lastmod>2010-04-16T15:09:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ive-crossed-to-the-good-side.6472/</loc><lastmod>2010-04-16T18:44:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/with-one-week-to-go-an-update.6473/</loc><lastmod>2010-04-21T02:25:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-1-week-old.6474/</loc><lastmod>2010-04-18T16:08:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-discrepancy.6475/</loc><lastmod>2010-04-17T16:45:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-post-op-coops.6476/</loc><lastmod>2010-04-16T07:53:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-news.6477/</loc><lastmod>2010-04-14T20:00:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/adjusting-to-being-straight.6478/</loc><lastmod>2010-04-18T18:29:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-anniversary-for-my-rtkr.6479/</loc><lastmod>2010-04-15T15:40:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-x-rays.6480/</loc><lastmod>2010-04-15T15:50:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nordic-walking-poles.6481/</loc><lastmod>2010-04-30T22:17:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-6-week-report-card.6482/</loc><lastmod>2010-04-16T12:24:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glue-or-not-to-glue.6483/</loc><lastmod>2010-04-17T19:33:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/found-a-new-os-bi-lateral.6484/</loc><lastmod>2010-05-03T02:26:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-to-118-in-5-weeks-and-then-pow.6485/</loc><lastmod>2010-04-19T00:58:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-wk-os-visit.6486/</loc><lastmod>2010-04-16T01:20:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-month-pain-question.6487/</loc><lastmod>2010-05-07T19:18:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-some-good-news.6489/</loc><lastmod>2010-04-20T19:19:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-any-of-those-sock-things-work.6490/</loc><lastmod>2010-05-02T06:49:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tick-another-one-or-two-off-the-list.6491/</loc><lastmod>2010-04-17T20:29:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-scheduled-for-june.6492/</loc><lastmod>2010-04-16T19:28:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-both-knees-6-months-apart.6493/</loc><lastmod>2010-04-30T23:15:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-week-check-up.6494/</loc><lastmod>2010-04-18T13:35:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-harley-has-landed.6496/</loc><lastmod>2010-04-21T02:57:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-just-fell-on-my-new-knee.6497/</loc><lastmod>2010-04-18T03:35:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-scheduled-for-5-24.6498/</loc><lastmod>2010-04-28T02:50:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/narcotics-for-the-first-week.6499/</loc><lastmod>2010-04-21T02:08:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-silly.6500/</loc><lastmod>2010-04-21T18:34:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-finally-done.6501/</loc><lastmod>2010-04-19T21:34:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-at-home-after-thr-surgery.6502/</loc><lastmod>2010-04-25T11:46:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-wks-4-days-progress-report.6503/</loc><lastmod>2010-04-18T21:04:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-tomorrow-feel-so-much-better.6504/</loc><lastmod>2010-04-21T17:54:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-pain-killers.6505/</loc><lastmod>2010-04-25T13:38:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joint-camp.6507/</loc><lastmod>2010-04-21T01:07:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/standing-on-my-robotic-leg.6508/</loc><lastmod>2010-04-20T22:18:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-im-really-dangerous.6509/</loc><lastmod>2010-05-18T14:41:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lucy30s-recovery-thread.6510/</loc><lastmod>2010-05-06T04:12:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-scar-hurts.6511/</loc><lastmod>2010-04-20T23:34:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-out-played-18-holes-golf.6512/</loc><lastmod>2010-04-20T22:37:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fear-that-doc-will-stop-pain-meds.6513/</loc><lastmod>2010-04-19T16:52:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/went-for-my-post-op-checkup-with-os.6514/</loc><lastmod>2010-04-20T22:29:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-normal-for-5-days-out.6515/</loc><lastmod>2010-04-20T22:57:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-check-up.6516/</loc><lastmod>2010-04-20T22:52:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-month-check-up.6517/</loc><lastmod>2010-04-21T17:22:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/19-days-out-doing-a-lot-better.6518/</loc><lastmod>2010-04-21T01:26:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-problem-with-narcotics.6519/</loc><lastmod>2010-04-21T18:28:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/butterfly-time.6520/</loc><lastmod>2010-04-26T03:50:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sure-what-to-expect.6521/</loc><lastmod>2010-05-01T00:46:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rest-and-recovery-5-months-out.6522/</loc><lastmod>2010-04-21T18:31:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/os-is-very-pleased.6523/</loc><lastmod>2010-04-22T12:24:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocation-following-revision.6524/</loc><lastmod>2010-04-21T17:39:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds.6525/</loc><lastmod>2010-04-20T18:00:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-week-check-up-and-a-minor-set-back.6526/</loc><lastmod>2010-04-23T21:16:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-pigeon-toe-after-surgery.6527/</loc><lastmod>2010-04-20T20:16:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-work-schedule-after-tka.6528/</loc><lastmod>2010-04-21T14:18:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-x-rays.6529/</loc><lastmod>2010-04-21T06:36:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain.6530/</loc><lastmod>2010-04-21T00:31:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fibromyalgia-and-knee-replacement.6531/</loc><lastmod>2010-04-21T09:07:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/get-your-motor-running.6532/</loc><lastmod>2010-04-25T09:23:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-days-post-op-appointment.6533/</loc><lastmod>2010-04-21T19:15:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-a-new-os.6534/</loc><lastmod>2010-05-04T15:03:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-my-2-week-post-op-check-up-today.6535/</loc><lastmod>2010-04-21T21:32:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quasimodo-has-left-the-building.6536/</loc><lastmod>2010-05-01T12:30:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-pressure-and-pulse-rate.6537/</loc><lastmod>2010-04-26T18:08:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-hurry-cant-find-topic-in-forum.6538/</loc><lastmod>2010-04-21T17:29:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/os-visit-today.6539/</loc><lastmod>2010-04-21T21:42:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-at-a-time.6541/</loc><lastmod>2010-04-23T13:02:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knock-knees.6542/</loc><lastmod>2010-04-22T16:28:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knowing-what-you-know.6543/</loc><lastmod>2010-05-02T17:57:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-week-post-op-today.6544/</loc><lastmod>2010-04-30T21:28:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ta-da-my-new-knee-at-4-weeks.6545/</loc><lastmod>2010-04-25T12:25:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/met-new-os-now-more-confused.6546/</loc><lastmod>2010-06-03T04:56:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-didnt-i-decide-on-a-tkr-a-long-time-ago.6547/</loc><lastmod>2010-04-30T20:46:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-behind-the-knees.6548/</loc><lastmod>2010-04-23T07:59:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-exercise-is-optimal.6549/</loc><lastmod>2010-04-28T20:15:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extension-challenge.6550/</loc><lastmod>2010-04-28T20:40:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-anyone-explain-this.6551/</loc><lastmod>2010-04-23T17:02:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/graduated-from-pt.6552/</loc><lastmod>2010-04-23T00:25:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-week-checkup-complete.6555/</loc><lastmod>2010-05-01T10:05:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-infection-surgery.6556/</loc><lastmod>2010-04-25T18:49:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-did-it.6557/</loc><lastmod>2010-04-24T00:43:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-real-answers-yet.6558/</loc><lastmod>2010-04-29T01:36:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dental-work-mostly-cleaning-xrays.6559/</loc><lastmod>2010-04-27T18:41:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-now-on-the-other-side.6560/</loc><lastmod>2010-04-26T11:28:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hunting-for-a-sympathetic-knee-surgeon.6561/</loc><lastmod>2010-04-23T22:13:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-done.6562/</loc><lastmod>2010-04-25T09:27:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/strengthening-exercises.6563/</loc><lastmod>2010-04-26T07:12:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-000-steps.6564/</loc><lastmod>2010-04-25T14:08:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-meltdown-today.6565/</loc><lastmod>2010-07-15T20:00:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-week-and-2-days-april-14th.6566/</loc><lastmod>2010-04-25T13:36:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-bilatel-tkrs-out-there.6567/</loc><lastmod>2010-05-25T22:34:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/done-and-dusted.6569/</loc><lastmod>2010-04-25T09:59:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-done.6570/</loc><lastmod>2010-05-06T07:55:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deep-bone-pain-at-night-2-yrs-post-tkr.6572/</loc><lastmod>2010-05-11T13:12:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-months-and-counting.6573/</loc><lastmod>2010-06-03T01:39:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-off-work.6574/</loc><lastmod>2010-07-20T23:57:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lets-talk-bilateral-replacement-recovery.6575/</loc><lastmod>2010-05-25T15:11:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tourniquet-time.6576/</loc><lastmod>2010-04-27T16:08:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-fresh-face.6577/</loc><lastmod>2010-05-08T06:32:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-rsd-after-tkr.6578/</loc><lastmod>2010-07-23T16:02:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nice-to-put-things-in-perspective.6580/</loc><lastmod>2010-05-01T12:28:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/implant-longevity.6582/</loc><lastmod>2010-04-26T10:51:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-90-degree-rule-and-exercise-shhh-dont-tell-my-os.6583/</loc><lastmod>2010-04-25T18:10:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-scared.6584/</loc><lastmod>2010-05-09T20:47:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-later.6586/</loc><lastmod>2010-06-11T16:52:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jumpy-muscles.6588/</loc><lastmod>2010-04-26T04:44:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-out-today-and.6589/</loc><lastmod>2010-05-05T19:58:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-3-weeks-post-op.6590/</loc><lastmod>2010-05-02T07:54:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-days-post-op-direct-anterior-approach.6591/</loc><lastmod>2010-05-04T17:44:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/adhesions.6592/</loc><lastmod>2010-04-30T19:25:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/adhesions-2.6593/</loc><lastmod>2010-05-14T02:17:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-cementless.6595/</loc><lastmod>2010-04-27T11:33:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-the-lower-back-pain.6596/</loc><lastmod>2010-04-26T19:12:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-holiday-or-not-to-holiday.6597/</loc><lastmod>2010-04-26T19:42:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/round-2-next-surgery-scheduled-for-5-18.6599/</loc><lastmod>2010-05-06T15:21:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-pain-question.6600/</loc><lastmod>2010-05-26T03:27:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hadnt-heard-this-about-knee-braces.6601/</loc><lastmod>2010-04-27T19:49:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/horrible-burning-sensation-in-throat-and-chest.6602/</loc><lastmod>2010-05-01T19:32:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-glad-i-did-it-now-that-the-surgery-is-done.6603/</loc><lastmod>2010-04-30T20:08:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-new-worried.6604/</loc><lastmod>2010-05-02T04:29:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds.6605/</loc><lastmod>2010-05-14T13:00:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal-or-anesthesia.6606/</loc><lastmod>2010-05-06T23:32:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/health-insurance-and-knee-replacement.6607/</loc><lastmod>2010-04-27T17:53:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-knew-i-felt-cruddy.6608/</loc><lastmod>2010-05-03T14:09:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-week-report.6610/</loc><lastmod>2010-05-06T04:06:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/re-oedema-of-operated-leg.6611/</loc><lastmod>2010-04-28T21:20:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-getting-impatient.6612/</loc><lastmod>2010-05-01T10:00:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-month-epiphany-orthotics.6613/</loc><lastmod>2010-04-28T15:19:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-months-post-op-today.6614/</loc><lastmod>2010-05-03T21:43:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-hope-you-dont-mind.6615/</loc><lastmod>2010-04-28T15:50:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pts-recommendation-for-weak-knees.6617/</loc><lastmod>2010-04-28T17:45:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update.6618/</loc><lastmod>2010-04-30T19:51:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-glad-i-had-it-done.6619/</loc><lastmod>2010-05-17T13:28:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-to-find-this-international-source-of-information-and-inspiration.6620/</loc><lastmod>2010-05-01T14:42:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knee-pops-normal.6621/</loc><lastmod>2010-04-30T17:18:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-new-discomfort.6622/</loc><lastmod>2010-05-01T07:40:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-back-to-work.6623/</loc><lastmod>2010-04-30T10:59:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-rthr-in-june.6624/</loc><lastmod>2010-04-30T21:41:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/want-to-do-your-own-surgery.6625/</loc><lastmod>2010-04-30T21:04:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-thats-had-thr-with-depuy-asr.6626/</loc><lastmod>2010-04-30T18:31:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-mo-pain-free-ex-tennis-pro.6627/</loc><lastmod>2010-04-30T17:19:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-quad.6628/</loc><lastmod>2010-04-30T17:49:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ski-question-sorry-i-know-its-almost-may.6629/</loc><lastmod>2010-04-30T22:26:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-out-and-have-decided-to-have-2nd-knee-replaced.6630/</loc><lastmod>2010-05-18T05:33:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stretching.6631/</loc><lastmod>2010-05-01T16:16:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-resolved-it-band-issues.6632/</loc><lastmod>2010-05-02T19:20:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-with-recovery.6634/</loc><lastmod>2010-05-03T13:10:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calling-from-new-zealand.6635/</loc><lastmod>2010-05-14T07:18:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-stitches.6636/</loc><lastmod>2010-05-07T23:26:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-now-almost-starting-4-weeks.6637/</loc><lastmod>2010-05-11T15:15:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-may-hippies-having-surgery.6638/</loc><lastmod>2010-05-24T00:06:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wedding.6639/</loc><lastmod>2010-05-04T03:21:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pedicure-question.6640/</loc><lastmod>2010-05-01T11:30:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-days-post-op-shooting-pain-in-my-leg-top-and-bottom.6641/</loc><lastmod>2010-05-06T04:18:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling.6642/</loc><lastmod>2010-05-07T19:38:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/entering-4-weeks-med.6643/</loc><lastmod>2010-05-06T03:16:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-checking-in.6644/</loc><lastmod>2010-05-06T03:57:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-ups-and-downs-of-recovery.6647/</loc><lastmod>2010-05-06T03:51:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-1-year-old-today.6648/</loc><lastmod>2010-05-02T23:18:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-and-cpm-questions.6649/</loc><lastmod>2010-05-02T23:49:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/devices-to-aid-pre-and-post-surgery.6650/</loc><lastmod>2010-05-03T07:22:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overwhelming-incapacitating-fatigue.6651/</loc><lastmod>2010-05-12T22:46:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/husbands-recovery.6652/</loc><lastmod>2010-05-02T13:27:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-recovery-side-at-last.6653/</loc><lastmod>2010-05-17T20:21:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-btkr.6654/</loc><lastmod>2010-05-03T20:51:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thoughts-on-femoral-block.6655/</loc><lastmod>2010-05-05T20:27:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/family-friends-that-dont-understand.6658/</loc><lastmod>2010-05-11T13:14:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/something-not-right.6661/</loc><lastmod>2010-05-27T16:04:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-progress-or-normal.6662/</loc><lastmod>2010-05-04T03:15:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-how-am-i-doing.6663/</loc><lastmod>2010-05-03T17:09:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-site-bit-frustrated.6664/</loc><lastmod>2010-05-11T15:59:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jogging-running.6665/</loc><lastmod>2010-05-06T01:34:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-jo.6666/</loc><lastmod>2010-05-06T18:09:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/info-on-johnson-johnson-depuy.6667/</loc><lastmod>2010-05-04T13:28:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-should-i-be-able-to-do-by-now.6668/</loc><lastmod>2010-05-05T22:01:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/re-pain-after-rthr.6669/</loc><lastmod>2010-05-09T08:15:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-gonna-scream.6670/</loc><lastmod>2010-05-08T14:40:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wrist-pain-from-crutches.6672/</loc><lastmod>2010-05-05T20:07:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-pain-after-almost-5-months.6673/</loc><lastmod>2010-05-07T15:18:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jo-you-are-right-again.6674/</loc><lastmod>2010-05-05T18:15:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-installment-of-hippie-dramas.6675/</loc><lastmod>2010-07-01T17:11:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you-for-being.6676/</loc><lastmod>2010-05-05T17:31:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-week-progress-report.6677/</loc><lastmod>2010-05-08T15:27:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-glad-to-have-found-bonesmart.6678/</loc><lastmod>2010-05-07T05:20:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/entering-5-weeks.6679/</loc><lastmod>2010-05-07T19:14:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-on.6680/</loc><lastmod>2010-07-21T21:18:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-june-29.6681/</loc><lastmod>2010-05-11T17:54:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-wonders-of-water.6682/</loc><lastmod>2010-05-06T03:31:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-many-questions.6683/</loc><lastmod>2010-05-08T16:45:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy.6684/</loc><lastmod>2010-05-08T03:14:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hair-still-falling-out.6685/</loc><lastmod>2010-05-07T21:54:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-month-check-up.6686/</loc><lastmod>2010-05-08T04:45:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-swelling-over-a-year-post-op.6687/</loc><lastmod>2010-05-11T02:16:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-eu.6688/</loc><lastmod>2010-05-14T08:21:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/airline-travel-at-8-weeks.6689/</loc><lastmod>2010-05-18T12:31:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-will-i-need-help.6690/</loc><lastmod>2010-05-15T20:43:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-do-for-pain-right-before-surgery.6691/</loc><lastmod>2010-05-10T17:56:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-do-you-know-to-have-hip-surgery.6692/</loc><lastmod>2010-06-29T02:39:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mrsa-and-infections.6693/</loc><lastmod>2010-05-18T19:04:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/old-scars-and-new-scars.6694/</loc><lastmod>2010-07-09T00:34:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/since-when-did-this-become-pc-or-socially-acceptable.6695/</loc><lastmod>2010-05-20T02:05:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-rode-the-mc-today.6696/</loc><lastmod>2010-05-17T18:33:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teejays-six-months-out-report.6697/</loc><lastmod>2010-05-13T23:57:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/water-therapy.6699/</loc><lastmod>2010-06-09T18:36:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scooter-use-etc-just-my-thoughts.6701/</loc><lastmod>2010-05-10T22:51:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-wks-ltkr-ankle-swelling.6702/</loc><lastmod>2010-05-09T21:38:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-two-week-update.6706/</loc><lastmod>2010-05-10T01:26:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/golfer-checking-in.6707/</loc><lastmod>2010-05-09T18:46:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-some-help-hippies.6708/</loc><lastmod>2010-05-08T17:41:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shape-ups-shoes.6711/</loc><lastmod>2010-05-08T23:32:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-going-to-have-hip-replacement.6713/</loc><lastmod>2010-05-10T17:11:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-on-bone.6714/</loc><lastmod>2010-06-01T21:20:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-back-questions-and-progress.6715/</loc><lastmod>2010-05-10T13:59:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/small-victories.6716/</loc><lastmod>2010-05-09T21:02:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bet-you-thought-i-got-lost-lol.6717/</loc><lastmod>2010-05-09T21:19:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-and-still-frustrated.6718/</loc><lastmod>2010-05-11T19:25:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/giving-self-injections.6720/</loc><lastmod>2010-05-15T23:30:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-doing-great.6721/</loc><lastmod>2010-05-16T18:03:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/come-back-match.6722/</loc><lastmod>2010-05-09T21:25:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-in-a-suv.6723/</loc><lastmod>2010-05-14T12:08:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-in-one-week.6724/</loc><lastmod>2010-05-18T14:42:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dental-question-for-peta-or-anyone.6725/</loc><lastmod>2010-05-15T16:11:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-an-idiot-paranoid-idiot.6726/</loc><lastmod>2010-05-11T16:39:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-mystery-please-help.6727/</loc><lastmod>2010-05-29T15:54:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/checking-in.6728/</loc><lastmod>2010-05-11T14:59:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-out-so-so-much-better.6729/</loc><lastmod>2010-05-11T15:07:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moms-day-outing.6730/</loc><lastmod>2010-05-11T14:04:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-young.6731/</loc><lastmod>2010-05-21T21:18:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-much-to-soon.6732/</loc><lastmod>2010-05-20T11:56:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moving-on-to-out-patient-therapy.6734/</loc><lastmod>2010-05-21T22:24:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bowels-help.6736/</loc><lastmod>2010-05-15T15:05:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yoga.6737/</loc><lastmod>2010-05-16T17:48:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stairs-one-foot-after-the-other.6738/</loc><lastmod>2010-05-13T16:17:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-on-the-outside-of-my-calf.6739/</loc><lastmod>2010-05-12T00:09:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/plantar-fasciitis.6740/</loc><lastmod>2010-06-11T18:03:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-management.6741/</loc><lastmod>2010-05-14T07:57:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-red-and-itchy.6742/</loc><lastmod>2010-05-17T11:43:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-think-ive-gotten-a-miracle.6743/</loc><lastmod>2010-06-01T21:15:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-muscle-ache.6744/</loc><lastmod>2010-05-12T13:12:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sooooo-back-to-work-tomorrow.6745/</loc><lastmod>2010-05-14T02:14:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stool-bathroom-issue.6747/</loc><lastmod>2010-05-14T09:39:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-recovery-question.6748/</loc><lastmod>2010-05-14T13:17:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-for-you-please-jo.6749/</loc><lastmod>2010-05-20T04:04:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-last-the-pain-is-gone.6750/</loc><lastmod>2010-05-18T13:50:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-more-for-the-recovery-area.6752/</loc><lastmod>2010-05-14T11:32:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-info-on-torn-meniscus.6753/</loc><lastmod>2010-05-17T17:28:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-do-i-start-drinking.6754/</loc><lastmod>2010-06-02T05:52:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/people-who-dont-think-you-should-have-surgery.6755/</loc><lastmod>2010-06-03T05:04:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-hesitant.6756/</loc><lastmod>2010-06-10T12:22:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-who-is-scheduled-in-june.6758/</loc><lastmod>2010-07-04T17:02:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shingles.6759/</loc><lastmod>2010-05-21T19:58:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/90-degree-angle.6760/</loc><lastmod>2010-05-15T23:46:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ceramic-on-ceramic-thr.6761/</loc><lastmod>2010-05-17T14:24:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stem-cells.6762/</loc><lastmod>2010-05-15T22:21:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3wks-post-op-and-question-about-swelling.6763/</loc><lastmod>2010-05-16T04:49:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yesterday-my-friend-had-a-thr.6764/</loc><lastmod>2010-05-15T16:30:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trailblazer-jaycey-on-the-other-side.6765/</loc><lastmod>2010-09-08T18:27:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks.6767/</loc><lastmod>2010-05-17T15:42:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concern-about-mom-6-months-out-pain.6768/</loc><lastmod>2010-05-18T02:41:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-gig-with-new-hip.6769/</loc><lastmod>2010-05-17T18:54:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/athletic-shoes-for-walking-with-my-new-hip.6771/</loc><lastmod>2010-05-19T00:02:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-to-tkr-recovery.6772/</loc><lastmod>2010-06-15T21:44:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-oh-what-are-the-hip-symptoms.6773/</loc><lastmod>2010-05-15T21:45:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilaterals-rehab-facilities.6774/</loc><lastmod>2010-05-18T02:16:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-and-knee-pain.6775/</loc><lastmod>2010-05-16T18:58:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/checking-in-3-5-months.6776/</loc><lastmod>2010-05-17T17:22:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-waiting-for-hip-op.6777/</loc><lastmod>2010-10-08T18:42:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-on-the-bike.6778/</loc><lastmod>2010-05-18T00:10:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-question.6779/</loc><lastmod>2010-05-17T06:09:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-unoperated-leg.6780/</loc><lastmod>2010-06-24T20:16:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-of-the-knees.6781/</loc><lastmod>2010-05-28T19:27:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-do-you-need-to-pack-for-the-hospital-stay.6784/</loc><lastmod>2010-07-16T21:16:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-crying-in-the-car.6785/</loc><lastmod>2010-05-25T19:21:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-management.6786/</loc><lastmod>2010-05-19T16:41:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-months-since-my-op.6788/</loc><lastmod>2010-05-18T01:32:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/persistant-pain.6789/</loc><lastmod>2010-05-21T15:01:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-months-today.6791/</loc><lastmod>2010-05-21T23:53:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sure-about-traveling.6793/</loc><lastmod>2010-05-28T23:04:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/donating-blood.6794/</loc><lastmod>2010-06-29T20:38:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-may-18-is-the-day.6795/</loc><lastmod>2010-05-19T15:25:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-wheels-and-a-big-adventure-and-feeling-chuffed.6797/</loc><lastmod>2010-05-25T14:04:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-if-my-oss-office-is-90-miles-from-me.6799/</loc><lastmod>2010-05-22T22:24:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-out.6800/</loc><lastmod>2010-05-21T19:35:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/36year-old-thr-ceramic-on-ceramic.6801/</loc><lastmod>2010-05-30T11:28:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-pt-how-does-it-work-for-you.6802/</loc><lastmod>2010-05-24T04:47:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-week-update.6803/</loc><lastmod>2010-05-22T00:27:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/f-inally-did-it.6804/</loc><lastmod>2010-05-25T21:32:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-core-decompression.6805/</loc><lastmod>2010-05-21T19:40:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-new-knees-soon.6806/</loc><lastmod>2010-05-22T04:59:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement-recovery.6807/</loc><lastmod>2010-06-19T10:41:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whoo-hooo-im-on-the-other-side-5-18-10.6808/</loc><lastmod>2010-07-04T17:58:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-out-what-next.6809/</loc><lastmod>2010-05-28T03:33:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-day.6810/</loc><lastmod>2010-05-21T22:45:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-wks-post-op-and-a-sensation-in-my-hip.6812/</loc><lastmod>2010-05-23T12:40:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-post-op.6813/</loc><lastmod>2010-05-24T07:55:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-with-lupus-autoimmune.6814/</loc><lastmod>2010-05-20T12:03:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/furniture-questions.6815/</loc><lastmod>2010-05-21T22:44:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thought-id-be-a-june-hippy-but.6816/</loc><lastmod>2010-05-22T08:00:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fibromyalgia-after-having-tkr.6817/</loc><lastmod>2010-07-07T02:33:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/travel-right-after-mis-surgery.6818/</loc><lastmod>2010-06-02T21:59:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-from-partial-at-6-1-2-months.6819/</loc><lastmod>2010-05-22T23:48:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-aches-yay.6820/</loc><lastmod>2010-05-21T22:40:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/allergy-question.6821/</loc><lastmod>2010-05-21T21:04:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staples.6822/</loc><lastmod>2010-05-26T07:25:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-josephine.6823/</loc><lastmod>2010-05-20T17:50:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-strengthen-these-muscles.6824/</loc><lastmod>2010-05-21T13:28:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/saw-the-surgeon-yesterday.6825/</loc><lastmod>2010-05-24T20:09:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-new-knee-coming-thursday-may-27th.6826/</loc><lastmod>2010-06-01T03:59:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-post-tkr.6827/</loc><lastmod>2010-05-20T23:43:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-stronger-painkillers.6829/</loc><lastmod>2010-05-22T15:46:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suffering.6830/</loc><lastmod>2010-06-14T04:56:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lyrica.6831/</loc><lastmod>2010-05-21T23:39:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/progress-after-2-1-2-weeks.6832/</loc><lastmod>2010-05-25T19:58:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-checkup.6833/</loc><lastmod>2010-05-26T04:47:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-working-today.6834/</loc><lastmod>2010-05-24T16:54:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-bike-and-exercise.6835/</loc><lastmod>2010-05-30T08:10:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/night-pain.6836/</loc><lastmod>2010-05-24T12:39:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-for-a-hip-replacement.6837/</loc><lastmod>2010-07-03T18:07:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-be-normal.6838/</loc><lastmod>2010-05-26T01:39:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-way-to-exercise-at-home.6839/</loc><lastmod>2010-05-27T02:21:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-for-ostoemyelitis.6841/</loc><lastmod>2010-07-21T22:49:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-june-9th.6842/</loc><lastmod>2010-05-24T04:02:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-prinny.6843/</loc><lastmod>2010-05-26T23:50:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-information-about-otis-knee-replacement.6844/</loc><lastmod>2010-05-23T23:54:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loss-of-balance-after-knee-replacement.6845/</loc><lastmod>2010-05-25T03:07:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/silent-hip-replacement.6846/</loc><lastmod>2010-06-11T14:27:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-morning-im-new.6848/</loc><lastmod>2010-05-27T06:48:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-one-use-reprexain.6849/</loc><lastmod>2010-05-24T20:41:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weather.6850/</loc><lastmod>2010-05-26T13:15:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-pack-or-frozen-veggies.6851/</loc><lastmod>2010-06-01T20:58:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fixed-or-rotating.6852/</loc><lastmod>2010-05-26T05:18:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mowing.6853/</loc><lastmod>2010-05-26T03:33:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/creaking-grinding-sounds.6856/</loc><lastmod>2010-06-01T21:00:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overdoing-it.6857/</loc><lastmod>2010-05-26T12:31:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-more-days.6858/</loc><lastmod>2010-05-28T16:57:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-since-partial-knee.6861/</loc><lastmod>2010-06-04T01:09:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/balancing-act-overdoing-it-or-not.6862/</loc><lastmod>2010-05-26T20:37:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-happy-revelation-even-early-on.6863/</loc><lastmod>2010-05-31T10:43:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joy-has-revision-tomorrow.6864/</loc><lastmod>2010-05-28T17:24:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkrs-done.6865/</loc><lastmod>2010-06-05T18:43:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loosening.6867/</loc><lastmod>2010-05-28T19:28:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-ok.6868/</loc><lastmod>2010-06-26T08:10:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-aug-18th-anyone-have-a-kr-with-a-valgus-knee.6869/</loc><lastmod>2010-06-08T00:50:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-is-not-just-about-rom.6870/</loc><lastmod>2010-05-30T18:48:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-stiffness.6871/</loc><lastmod>2010-06-16T04:31:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-was-that.6872/</loc><lastmod>2010-05-31T15:49:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-3.6873/</loc><lastmod>2010-07-09T21:08:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gettin-so-nervous.6874/</loc><lastmod>2010-06-05T16:06:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seven-months-post.6875/</loc><lastmod>2010-06-04T15:05:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-today.6876/</loc><lastmod>2010-05-30T14:20:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-more-than-4-months-and-a-question.6877/</loc><lastmod>2010-05-30T18:30:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-week-post-op-appointment-with-surgeon.6878/</loc><lastmod>2010-05-31T11:05:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-yesterday-vk3.6879/</loc><lastmod>2010-06-01T11:28:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-week-doctor-check.6880/</loc><lastmod>2010-05-28T00:35:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-choose-btwn-core-decompression-and-thr.6881/</loc><lastmod>2010-05-27T23:00:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fullboost-checking-in.6885/</loc><lastmod>2010-06-19T13:40:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-ready.6886/</loc><lastmod>2010-05-29T07:57:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery.6887/</loc><lastmod>2010-05-31T23:19:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-comfortable-bed-chair-recliner-oh-my.6889/</loc><lastmod>2010-05-30T21:14:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/relaxation-as-an-aid-for-surgery.6890/</loc><lastmod>2010-05-29T14:49:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-at-3-1-2-weeks.6891/</loc><lastmod>2010-06-07T15:28:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/limping-and-the-cane.6892/</loc><lastmod>2010-05-31T12:05:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain-after-tkr-6-weeks-out.6893/</loc><lastmod>2010-06-05T23:39:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/morningstar.6898/</loc><lastmod>2010-06-04T15:53:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/methotrexate-hip-surgery.6901/</loc><lastmod>2010-05-30T16:19:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-week-update-its-over.6902/</loc><lastmod>2010-06-02T20:11:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hopefull-in-need-of-support.6903/</loc><lastmod>2010-05-31T20:25:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-months-and-getting-this-pain.6905/</loc><lastmod>2010-05-31T13:08:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lateral-incision.6906/</loc><lastmod>2010-05-31T15:27:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-with-incision.6907/</loc><lastmod>2010-06-02T12:18:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-knee-is-now-about-1-2-about-1-5-cm-longer.6908/</loc><lastmod>2010-06-02T04:13:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/care.6910/</loc><lastmod>2010-06-04T17:16:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-here.6911/</loc><lastmod>2010-05-31T21:21:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chris-made-it-to-the-other-side.6912/</loc><lastmod>2010-06-01T12:55:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-story-of-my-knees-part-1.6913/</loc><lastmod>2011-04-24T09:02:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/21-hours-to-go.6914/</loc><lastmod>2010-06-10T10:10:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/report-on-a-two-year-old-knee.6916/</loc><lastmod>2010-06-05T15:42:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/side-affects-of-knee-replacement.6918/</loc><lastmod>2010-06-02T18:35:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-scheduled-for-other-hip.6919/</loc><lastmod>2010-06-08T18:58:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-day-weekend-with-new-knee.6920/</loc><lastmod>2010-06-04T01:34:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-do-what-to-do.6921/</loc><lastmod>2010-07-12T21:32:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7%C2%BD-mos-post-op-swelling.6922/</loc><lastmod>2010-06-13T17:25:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-questions.6923/</loc><lastmod>2010-06-04T02:48:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lkr-preopt-appointment.6924/</loc><lastmod>2010-06-07T16:50:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bi-lateral-recover-time.6925/</loc><lastmod>2010-06-15T09:20:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-on-the-forum-again.6927/</loc><lastmod>2010-06-07T19:37:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/success-stories.6929/</loc><lastmod>2010-06-04T01:06:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/digging-deep.6930/</loc><lastmod>2010-06-05T15:47:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-week-check-up.6931/</loc><lastmod>2010-08-19T21:37:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-specialist.6933/</loc><lastmod>2010-06-10T19:14:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/noticing-pain.6934/</loc><lastmod>2010-06-04T14:16:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jo-can-you-answer-or-anyone-else.6935/</loc><lastmod>2010-06-06T01:07:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-word.6936/</loc><lastmod>2010-06-05T02:12:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bi-lateral-or-staggered-tkr.6937/</loc><lastmod>2010-06-05T15:11:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mis-robotic.6938/</loc><lastmod>2010-07-12T19:51:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/saw-dr-today-for-5-week-and-3-days-visit.6940/</loc><lastmod>2010-06-04T15:58:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-squeamish-to-watch-the-hip-replacement-video.6941/</loc><lastmod>2010-06-05T01:28:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-imminent-bhr-removal.6942/</loc><lastmod>2010-08-01T14:03:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-post-op-but-got-a-problem.6944/</loc><lastmod>2010-06-12T01:48:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/barlborough-hospital-uk.6945/</loc><lastmod>2010-06-04T18:11:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-jo-worried.6946/</loc><lastmod>2010-06-05T16:25:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-26th-bilateral-surg-thr-on-r-and-core-decompression-w-trabecular-porus-metal-implant-on-l-hip.6947/</loc><lastmod>2010-06-07T04:12:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sofas-couches-chairs.6948/</loc><lastmod>2010-06-07T19:18:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-have-2nd-hip-replaced.6949/</loc><lastmod>2010-06-06T13:50:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-pt-at-l4-mos.6950/</loc><lastmod>2010-06-28T21:19:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.6951/</loc><lastmod>2010-06-09T16:46:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it.6953/</loc><lastmod>2010-07-01T16:57:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fellow-july-surgery-buddies.6954/</loc><lastmod>2010-06-13T13:00:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-in-1-week.6955/</loc><lastmod>2010-06-14T04:52:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-with-other-health-issues-along-with-needing-a-tkr.6956/</loc><lastmod>2010-06-09T16:50:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3rd-time-a-charm.6957/</loc><lastmod>2010-06-07T17:59:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-am-i-so-depressed.6958/</loc><lastmod>2010-06-16T19:42:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/less-than-24hrs.6959/</loc><lastmod>2010-06-07T15:21:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/air-travel-at-eight-weeks.6960/</loc><lastmod>2010-06-13T21:01:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-week-and-still-hurts.6961/</loc><lastmod>2010-06-10T13:32:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-questions-of-many-that-perplex.6962/</loc><lastmod>2010-06-09T12:38:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-loss.6963/</loc><lastmod>2010-06-16T14:43:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-slipped-2x.6964/</loc><lastmod>2010-06-23T07:47:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-allergy-question.6965/</loc><lastmod>2010-06-09T11:23:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-to-reconsider.6966/</loc><lastmod>2010-06-10T13:24:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stairs-at-last.6967/</loc><lastmod>2010-06-18T16:03:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthrofibrosis.6968/</loc><lastmod>2010-06-09T11:28:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-forum-info.6969/</loc><lastmod>2010-06-11T03:47:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/golf-tournament.6970/</loc><lastmod>2010-06-08T01:19:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-best-thing-i-did-pre-op-but-not-for-everyone.6971/</loc><lastmod>2010-06-09T14:05:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mri-necessary.6972/</loc><lastmod>2010-06-09T11:38:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/indentation-in-left-knee-cap.6973/</loc><lastmod>2010-06-10T18:36:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-bummed.6974/</loc><lastmod>2010-06-09T16:35:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skiing.6975/</loc><lastmod>2010-06-27T02:52:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-thigh-at-12-weeks.6977/</loc><lastmod>2010-06-09T20:52:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-first-golf-tounament.6978/</loc><lastmod>2010-06-10T18:18:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/inspirational-hilarious-creepy-dance-video.6979/</loc><lastmod>2010-06-10T23:56:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confusing-appointment-with-consultant.6980/</loc><lastmod>2010-06-19T08:54:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hip-replacement.6981/</loc><lastmod>2010-06-11T18:19:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/percocet-my-friend.6982/</loc><lastmod>2010-06-11T14:52:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acceptance.6983/</loc><lastmod>2010-06-12T13:43:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-bktrers.6984/</loc><lastmod>2010-06-10T23:37:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tattoo-question-need-input.6985/</loc><lastmod>2010-06-11T19:25:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/icing-pain-meds.6986/</loc><lastmod>2010-06-14T02:35:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-sitting-here-hurting.6988/</loc><lastmod>2010-06-16T15:02:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.6989/</loc><lastmod>2010-06-11T22:12:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it.6990/</loc><lastmod>2010-07-17T16:34:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/catheter-question.6992/</loc><lastmod>2010-06-14T00:58:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-a-fantastic-site.6993/</loc><lastmod>2010-06-11T12:08:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quad-sparing.6994/</loc><lastmod>2010-06-28T18:58:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/canes.6995/</loc><lastmod>2010-07-14T19:12:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-at-home.6996/</loc><lastmod>2010-06-15T19:14:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-days-out-and-have-healing-questions.6998/</loc><lastmod>2010-06-14T09:10:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-on-right-hip-5-14-2010.6999/</loc><lastmod>2010-06-12T16:42:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worse-part-of-recovery-for-you.7000/</loc><lastmod>2010-07-02T18:08:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/low-grade-fever-since-2weeks-post-op-tkr.7001/</loc><lastmod>2010-06-11T22:02:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-for-post-op.7002/</loc><lastmod>2010-06-22T23:51:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riser-for-couch-where-what-to-get.7003/</loc><lastmod>2010-06-13T12:24:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wait-time-extended.7004/</loc><lastmod>2010-06-14T03:50:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/makoplasty%C2%AE-partial-knee-resurfacing.7005/</loc><lastmod>2010-12-28T15:02:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-months-out-acetabulum-cup-moving.7006/</loc><lastmod>2010-06-13T17:22:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-help-sciatica.7007/</loc><lastmod>2010-06-29T02:43:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-feels-like-a-pin-cushion.7008/</loc><lastmod>2010-06-15T02:06:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-week-update.7009/</loc><lastmod>2010-06-13T22:50:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aqua-exercise.7010/</loc><lastmod>2010-06-13T20:28:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-must-have-list-for-pre-post-surgery.7011/</loc><lastmod>2010-07-16T11:39:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-braces.7012/</loc><lastmod>2010-06-16T02:44:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-and-back-pain.7014/</loc><lastmod>2010-06-16T21:27:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tens-for-pain-control.7015/</loc><lastmod>2010-06-15T02:34:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-revision-3-months-post.7016/</loc><lastmod>2010-06-22T22:58:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/broken-femur-6-days-post-op.7017/</loc><lastmod>2010-06-24T00:20:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-12-weeks-in-now-with-bad-knee.7021/</loc><lastmod>2010-06-21T14:58:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-surgery.7022/</loc><lastmod>2010-09-04T21:24:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankle-swelling-blood-clot-warning.7024/</loc><lastmod>2010-06-15T00:16:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-library.7025/</loc><lastmod>2010-06-15T00:38:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/breg-polar-care-500-question.7026/</loc><lastmod>2010-06-15T19:30:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/painful-incision.7027/</loc><lastmod>2010-06-18T21:09:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-soon-after-thr-before-you-have-to-go-out-to-the-pt-place.7029/</loc><lastmod>2010-06-15T17:59:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-swelling.7030/</loc><lastmod>2010-06-20T14:46:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/excercise-machines.7031/</loc><lastmod>2010-06-18T19:40:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-question.7032/</loc><lastmod>2010-06-15T19:33:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-and-tkrs.7033/</loc><lastmod>2010-06-19T19:29:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-on-and-a-little-question.7034/</loc><lastmod>2010-06-19T13:56:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/allergic-reaction.7035/</loc><lastmod>2010-06-16T15:22:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stress-fracture-in-femur.7038/</loc><lastmod>2010-06-20T14:59:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tying-my-shoes.7039/</loc><lastmod>2010-06-17T09:15:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/drain-pain.7040/</loc><lastmod>2010-06-16T03:56:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/norco-as-a-pain-med.7041/</loc><lastmod>2010-06-15T22:33:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-approach-to-icing.7042/</loc><lastmod>2010-06-15T21:59:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-check-up-today.7043/</loc><lastmod>2010-06-18T17:39:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-angry-frustated-not-happy.7044/</loc><lastmod>2010-06-19T07:41:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-doctor-email.7045/</loc><lastmod>2010-06-27T00:49:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/32-and-broken.7046/</loc><lastmod>2010-06-23T09:35:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prosterior-approach-thigh-muscle.7047/</loc><lastmod>2010-06-18T08:53:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/potential-hip-replacement.7049/</loc><lastmod>2010-07-27T16:55:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-sparklers-2010.7050/</loc><lastmod>2010-07-22T14:46:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-why-what-whenever.7051/</loc><lastmod>2010-06-26T20:19:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-4-month-set-back-weight-gain.7052/</loc><lastmod>2010-07-19T17:59:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/allergies-to-nickel-or-other-metals-scared-of-ceramic.7053/</loc><lastmod>2010-06-20T22:25:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-all-drained-and-not-to-bad.7054/</loc><lastmod>2010-06-17T21:57:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-or-hr.7055/</loc><lastmod>2010-06-19T12:25:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-some-results.7056/</loc><lastmod>2010-07-06T18:15:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/air-travel-in-the-us-after-tkr.7057/</loc><lastmod>2010-06-22T21:57:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/premier-knee-clinics.7058/</loc><lastmod>2010-06-21T00:05:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-those-who-have-had-previous-back-neck-surgerys.7059/</loc><lastmod>2010-06-18T05:28:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-question.7060/</loc><lastmod>2010-08-09T17:45:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/running-after-knee-replacement.7061/</loc><lastmod>2010-06-25T21:35:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-exercises.7062/</loc><lastmod>2010-06-26T16:16:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking.7063/</loc><lastmod>2010-06-19T17:22:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ten-weeks.7064/</loc><lastmod>2010-06-28T21:14:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doctors-statistics.7065/</loc><lastmod>2010-06-18T23:04:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoes-and-tkr.7066/</loc><lastmod>2010-06-28T19:03:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tags.7067/</loc><lastmod>2010-06-19T16:34:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mrsa-and-long-term-antibiotics.7068/</loc><lastmod>2010-06-20T00:31:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heart-defect.7069/</loc><lastmod>2010-06-24T19:08:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/renee-made-it-too.7071/</loc><lastmod>2010-06-26T07:33:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-milestone.7072/</loc><lastmod>2010-06-20T16:02:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/operation-dates-in-signatures-are-helpful-1.7075/</loc><lastmod>2011-12-10T21:41:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/operation-dates-in-signatures-are-helpful-2.7076/</loc><lastmod>2011-10-20T12:18:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/operation-dates-in-signatures-are-helpful-3.7077/</loc><lastmod>2011-12-10T22:27:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/operation-dates-in-signatures-are-helpful-4.7078/</loc><lastmod>2013-11-22T06:47:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/being-watched.7079/</loc><lastmod>2010-06-24T20:24:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/out-of-curiousity.7080/</loc><lastmod>2010-06-19T19:42:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacements-not-harmed-by-most-sports.7082/</loc><lastmod>2012-06-09T17:33:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-a-pain-in-the-butt.7083/</loc><lastmod>2010-06-20T20:32:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/education.7084/</loc><lastmod>2010-07-08T11:44:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vitamin-k.7086/</loc><lastmod>2010-06-20T16:01:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-bike-ride.7087/</loc><lastmod>2010-09-13T05:49:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bed-comfort.7088/</loc><lastmod>2010-06-21T16:18:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-types-of-work-activities-have-people-been-able-to-resume.7089/</loc><lastmod>2010-06-28T01:02:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-6-1-2-weeks.7091/</loc><lastmod>2010-07-07T18:48:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain-after-uncemented-hip-replacement.7092/</loc><lastmod>2010-07-16T01:23:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cfourhorses.7094/</loc><lastmod>2010-06-22T17:12:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hip-pain-when-walking-after-rtkr.7095/</loc><lastmod>2010-06-28T17:41:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dont-lose-hope-my-story.7096/</loc><lastmod>2010-07-04T02:21:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-week-progress-report.7097/</loc><lastmod>2010-06-29T03:44:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-6-hour-plane-flight-24-days-after-thr.7098/</loc><lastmod>2010-07-03T01:36:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-tomorrow.7099/</loc><lastmod>2010-06-22T22:29:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-back.7100/</loc><lastmod>2010-08-01T03:18:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-keep-posting.7101/</loc><lastmod>2010-06-28T22:56:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-a-scale-of-0-to-10.7102/</loc><lastmod>2010-06-23T12:38:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-week-visit-with-my-doctor.7103/</loc><lastmod>2010-06-23T22:04:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-experience-with-knee-cap-moving-off-center.7105/</loc><lastmod>2010-06-23T22:49:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/setback-but-not-the-hip.7106/</loc><lastmod>2010-06-25T03:59:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fitness-is-a-reality.7107/</loc><lastmod>2010-06-23T15:28:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worrying.7108/</loc><lastmod>2010-06-28T21:44:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/re-replacement-18mos-later.7109/</loc><lastmod>2010-07-23T17:36:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-knees-at-the-same-time.7110/</loc><lastmod>2010-06-30T04:27:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months.7111/</loc><lastmod>2010-06-28T17:20:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-weeks-going-fine-but-blue.7112/</loc><lastmod>2010-07-01T00:39:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-what.7113/</loc><lastmod>2010-06-28T19:13:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gotta-laugh.7114/</loc><lastmod>2010-09-07T00:59:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-28-months-after-tkr-manipulation.7115/</loc><lastmod>2010-06-28T18:46:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-outpatient-pt.7116/</loc><lastmod>2010-06-25T20:27:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/an-interesting-day.7118/</loc><lastmod>2010-07-08T23:09:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-a-little-bit-of-catch-up-on-me.7119/</loc><lastmod>2010-06-28T18:34:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-done.7120/</loc><lastmod>2010-06-29T07:13:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/age-25-total-hip-replacement-uncemented-cup-with-x3-polyliner-36-mm-ceramic-head.7123/</loc><lastmod>2010-06-28T19:10:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-symptom-9-weeks-in-recovery.7124/</loc><lastmod>2010-06-25T21:44:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-unoperated-leg-continued.7125/</loc><lastmod>2010-07-09T17:30:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/usage-question.7126/</loc><lastmod>2010-06-24T20:21:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cardiac-stress-test.7127/</loc><lastmod>2010-06-27T01:03:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-mile-bike-ride.7128/</loc><lastmod>2010-07-06T18:19:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/if-you-knew-then-what-you-know-now.7129/</loc><lastmod>2010-07-09T00:58:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/limping.7130/</loc><lastmod>2010-07-02T01:45:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-rehab-at-8-weeks.7131/</loc><lastmod>2010-06-28T19:44:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-arrived.7132/</loc><lastmod>2010-06-28T22:38:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-out-what-is-the-norm.7133/</loc><lastmod>2010-06-28T19:18:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-month-post-op.7134/</loc><lastmod>2010-06-29T02:50:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prague-one-year-later.7136/</loc><lastmod>2010-06-29T21:46:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-month-progress-update.7137/</loc><lastmod>2010-06-28T22:29:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-years-later.7138/</loc><lastmod>2010-06-28T19:45:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-the-typical-recovery-time-for-knee-revision.7139/</loc><lastmod>2010-08-02T18:07:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/naproxin-vs-tylenol.7140/</loc><lastmod>2010-06-30T01:47:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-counting.7141/</loc><lastmod>2010-06-30T23:27:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-when-first-coming-home.7142/</loc><lastmod>2010-07-09T19:50:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-from-agressive-pt-or-is-it-my-fault.7143/</loc><lastmod>2010-07-12T12:32:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kind-prayers-thoughts-requested.7144/</loc><lastmod>2010-07-05T18:20:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/betadine-how-to-get-it-off-update.7145/</loc><lastmod>2010-06-29T19:15:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lena0904.7147/</loc><lastmod>2010-06-28T22:08:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reality-check.7148/</loc><lastmod>2010-06-28T21:52:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thrilled-with-my-new-knees-long-sorry.7149/</loc><lastmod>2010-06-29T20:23:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-days-and-counting.7150/</loc><lastmod>2010-07-30T20:30:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/keloids-anyone.7151/</loc><lastmod>2010-06-29T11:25:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/attitude-about-exercise-is-not-consistent.7152/</loc><lastmod>2010-06-28T13:13:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lovenox-shots.7153/</loc><lastmod>2010-06-28T05:18:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cancelled-surgery-due-to-severe-anxiety.7154/</loc><lastmod>2010-08-21T12:34:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-and-on-we-go.7155/</loc><lastmod>2010-06-29T02:27:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-to-the-other-side.7156/</loc><lastmod>2010-06-29T15:57:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reading-threads.7157/</loc><lastmod>2010-07-07T18:40:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/part-2.7158/</loc><lastmod>2010-06-29T04:13:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-does-a-new-hip-joint-weigh.7159/</loc><lastmod>2010-07-08T14:07:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/always-on-my-mind.7160/</loc><lastmod>2010-06-30T19:11:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling.7161/</loc><lastmod>2010-07-09T20:31:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-days-and-counting.7162/</loc><lastmod>2010-06-29T19:04:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whew-18-holes-of-golf.7163/</loc><lastmod>2010-07-01T01:40:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/searching-for-the-physical-therapist.7164/</loc><lastmod>2010-07-03T12:40:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slight-incontinence.7165/</loc><lastmod>2010-07-07T14:27:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-7-after-surgery.7166/</loc><lastmod>2010-07-01T18:37:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-on.7167/</loc><lastmod>2010-09-30T20:54:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-is-too-much-of-otc-pain-meds.7169/</loc><lastmod>2010-07-07T14:31:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conversation-with-pt-today.7170/</loc><lastmod>2010-07-07T19:14:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-to-tkr-update.7171/</loc><lastmod>2010-07-07T14:40:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/poor-me-s.7172/</loc><lastmod>2010-07-10T02:51:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/celebrex-etc-injection-into-joint-at-time-of-tkr.7173/</loc><lastmod>2010-07-07T19:07:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/convinced-doctor-now-not-to-sure.7174/</loc><lastmod>2010-07-11T10:21:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-forward.7176/</loc><lastmod>2010-07-01T01:49:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-manage-stairs-w-bilats.7178/</loc><lastmod>2010-07-04T04:01:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-twist-to-six-month-progress-report.7179/</loc><lastmod>2010-07-07T03:56:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-one-week-ago.7180/</loc><lastmod>2010-07-01T17:25:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-surgery-july-17th.7181/</loc><lastmod>2010-07-16T11:31:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/silly-question-about-compression-stockings.7182/</loc><lastmod>2010-07-06T04:42:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/os-says-its-bone-pain.7183/</loc><lastmod>2010-07-11T15:50:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-relief.7184/</loc><lastmod>2010-07-09T16:06:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lorazepam-ativan.7185/</loc><lastmod>2010-07-05T23:32:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fosomax-vs-bilateral-thr.7186/</loc><lastmod>2010-07-12T19:23:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ny-times-article-gettin-a-new-knee-hip.7187/</loc><lastmod>2010-07-05T19:16:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ny-times-article-getting-a-new-knee-or-hip.7188/</loc><lastmod>2010-07-07T19:26:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-years-out.7189/</loc><lastmod>2010-07-06T00:14:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feels-like-sitting-on-a-rock.7191/</loc><lastmod>2010-07-22T18:44:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zimmer-inside.7192/</loc><lastmod>2010-07-09T15:38:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/39-with-a-new-hip-advice-welcomed.7193/</loc><lastmod>2010-07-10T06:32:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/omg-i-think-i-did-my-own-manipulation-going-downstairs.7194/</loc><lastmod>2010-07-07T00:58:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-1-2-weeks-post-op-is-sadness-normal.7195/</loc><lastmod>2010-07-14T21:12:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-at-89.7196/</loc><lastmod>2010-07-09T16:35:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy-painful.7197/</loc><lastmod>2010-07-12T17:45:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-at-5-months.7198/</loc><lastmod>2010-07-12T09:37:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bed-risers.7199/</loc><lastmod>2010-07-15T23:57:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-purchased-an-exercise-bike.7200/</loc><lastmod>2010-07-09T06:05:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stitches-out.7201/</loc><lastmod>2010-07-06T19:09:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-anyone-have-experience-of-a-trochanteric-bone-graft.7202/</loc><lastmod>2010-09-07T18:12:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/epidural-or-general-anesthesia.7203/</loc><lastmod>2010-07-16T00:15:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/roll-on-wednesday-the-7th.7204/</loc><lastmod>2010-07-12T18:46:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-and-beach.7205/</loc><lastmod>2010-07-09T08:21:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/famous-people.7206/</loc><lastmod>2010-07-09T22:57:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jamie.7207/</loc><lastmod>2010-07-09T14:55:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-trouble.7208/</loc><lastmod>2010-07-09T13:19:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/disappointments.7209/</loc><lastmod>2010-07-09T12:56:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-stiff-after-sitting.7210/</loc><lastmod>2010-07-12T14:41:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-on-side.7211/</loc><lastmod>2010-07-12T18:15:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/results-of-doctor-visit-12-days-out.7212/</loc><lastmod>2010-07-09T12:42:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15months-on.7213/</loc><lastmod>2010-07-09T07:10:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-behind-patella.7214/</loc><lastmod>2010-07-08T17:02:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glucosamine-chondroitin-and-joint-health.7215/</loc><lastmod>2010-07-09T15:55:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hoildays.7216/</loc><lastmod>2010-07-10T06:30:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glucosamine-chondroitin-joint-health.7217/</loc><lastmod>2010-07-09T06:59:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/detoxing.7218/</loc><lastmod>2010-07-08T22:34:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-motion.7219/</loc><lastmod>2010-07-08T16:59:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/general-or-spinal-block-for-anesthesia.7221/</loc><lastmod>2010-07-12T13:12:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/maxine-is-on-the-other-side.7222/</loc><lastmod>2010-07-14T20:59:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-month-post-op.7223/</loc><lastmod>2010-07-07T21:30:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-many-pain-pills.7225/</loc><lastmod>2010-08-10T18:13:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-genesis-ii-in-australia.7226/</loc><lastmod>2010-07-08T13:48:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dragging-on.7227/</loc><lastmod>2010-07-11T22:24:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-since-i-wrote-last-questions.7228/</loc><lastmod>2010-07-09T16:34:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/comparing-implants.7230/</loc><lastmod>2010-07-14T15:33:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ibuprofen.7231/</loc><lastmod>2010-07-12T01:47:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unsure-to-go-ahead-with-operation.7232/</loc><lastmod>2010-07-16T19:52:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-test-for-infection-of-tkr-implant.7233/</loc><lastmod>2010-07-09T23:23:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-for-trnr.7234/</loc><lastmod>2010-07-09T18:22:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-thr-in-june-2010.7236/</loc><lastmod>2010-07-11T14:55:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swimming.7237/</loc><lastmod>2010-07-09T19:24:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knowledge-is-precious.7239/</loc><lastmod>2010-07-09T20:50:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cause-of-lateral-movement.7240/</loc><lastmod>2010-07-10T01:08:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-do-they-do-for-you-in-outpatient-pt.7241/</loc><lastmod>2010-07-19T01:37:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-between-tkrs.7242/</loc><lastmod>2010-07-18T21:49:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/went-for-my-class-and-pre-testing-yesterday.7243/</loc><lastmod>2010-07-09T21:20:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-last-dec-fluid-on-knee.7244/</loc><lastmod>2010-07-12T23:12:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-possible-future.7245/</loc><lastmod>2010-07-09T14:06:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-finally-and-thankfully.7246/</loc><lastmod>2010-07-13T00:00:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-decide.7247/</loc><lastmod>2010-07-31T16:57:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-what-they-take-out.7248/</loc><lastmod>2010-07-15T19:10:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/commode-and-venturing-out.7249/</loc><lastmod>2010-07-28T14:05:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-likes-the-water.7250/</loc><lastmod>2010-07-10T22:09:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-good-vac-tips.7251/</loc><lastmod>2010-07-10T01:08:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cellebrex.7252/</loc><lastmod>2010-08-06T11:58:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-nightmare.7253/</loc><lastmod>2010-10-12T22:58:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-anyone-feel-a-loss-or-grief.7254/</loc><lastmod>2010-07-11T22:41:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-med-info.7255/</loc><lastmod>2010-07-11T16:19:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/introduction.7256/</loc><lastmod>2010-08-21T21:55:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-your-own-hip-replacement.7257/</loc><lastmod>2010-07-11T14:42:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-crutch-lunch-out-home-time-to-sleep.7258/</loc><lastmod>2010-07-12T02:30:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revolutionary-approach-to-anaesthesia-for-hip-replacement.7260/</loc><lastmod>2010-07-11T15:46:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling.7261/</loc><lastmod>2010-07-12T14:16:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/officially-in-pre-op-again.7264/</loc><lastmod>2010-11-13T19:33:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-do-i-go-from-here.7265/</loc><lastmod>2010-07-15T19:07:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-sleepy-9-days-post-op.7266/</loc><lastmod>2010-07-11T18:14:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cartilage-repair-why-didnt-we-do-this.7267/</loc><lastmod>2010-07-12T21:14:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/re-thinking-tkr-after-my-recent-surgery.7268/</loc><lastmod>2010-07-31T18:05:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aftercare-following-hip-replacement.7269/</loc><lastmod>2010-07-19T12:58:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-going-well.7270/</loc><lastmod>2010-07-12T20:32:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gender-inequality.7271/</loc><lastmod>2010-07-13T19:27:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-post-op.7272/</loc><lastmod>2010-07-18T01:20:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-from-a-patients-prospective.7273/</loc><lastmod>2011-07-08T02:51:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-polio-survivors-with-tkrs.7274/</loc><lastmod>2010-07-13T03:24:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-have-i-done-now.7275/</loc><lastmod>2010-08-30T02:51:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-week-post-op-update.7276/</loc><lastmod>2010-07-13T18:41:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stairs-w-no-weight-left-side-thr-right-side.7277/</loc><lastmod>2010-07-20T19:37:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cipro-for-what-its-worth.7278/</loc><lastmod>2010-07-13T22:24:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cement.7279/</loc><lastmod>2010-07-12T22:13:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-month-from-today.7280/</loc><lastmod>2010-07-13T02:49:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-tkr-from-a-patients-perspective.7281/</loc><lastmod>2010-07-13T03:48:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/continued-muscle-pain.7282/</loc><lastmod>2010-07-15T00:28:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-weeks-post-op-and-wobbling-along.7283/</loc><lastmod>2010-08-14T00:25:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thomasinaa-the-picture-of-patience.7284/</loc><lastmod>2010-07-19T02:50:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ceramic-or-metal-hip.7285/</loc><lastmod>2010-07-19T13:34:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/t-36-hours-and-counting.7286/</loc><lastmod>2010-07-14T13:35:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-much-too-soon.7287/</loc><lastmod>2010-07-13T22:46:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-and-smiling.7288/</loc><lastmod>2010-07-13T20:30:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lifting-boxes.7289/</loc><lastmod>2010-07-13T20:45:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-odd-kneecaps.7290/</loc><lastmod>2010-07-14T20:45:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-sad.7293/</loc><lastmod>2010-07-15T19:21:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-sad.7294/</loc><lastmod>2010-07-14T09:28:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-sad.7295/</loc><lastmod>2010-07-14T10:50:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-sad.7296/</loc><lastmod>2010-07-14T13:58:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-hot-shots-2010-are-you-having-knee-surgery-in-august.7297/</loc><lastmod>2010-09-20T14:48:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-hot-shots-2010-are-you-having-hip-surgery-in-august.7298/</loc><lastmod>2010-07-30T18:36:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bonesmarties-i-need-you.7302/</loc><lastmod>2010-07-20T03:53:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-on-friday.7303/</loc><lastmod>2010-07-24T08:29:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-at-5-1-2-months.7304/</loc><lastmod>2010-07-16T09:59:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-appreciated.7305/</loc><lastmod>2010-07-14T19:24:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/synovial-chondromatosis.7307/</loc><lastmod>2010-07-17T00:48:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-appointment-with-my-consultant.7308/</loc><lastmod>2010-07-29T13:42:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-out-and-driving.7309/</loc><lastmod>2010-07-23T21:36:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-story-by-c4.7310/</loc><lastmod>2010-07-17T01:53:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aahhhhhh.7311/</loc><lastmod>2010-07-16T12:26:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-up-and-down-stairs.7312/</loc><lastmod>2010-08-17T22:03:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-buttock-after-tkr.7313/</loc><lastmod>2010-07-18T00:46:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy.7315/</loc><lastmod>2010-07-21T13:31:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-been-a-long-time-a-perspective-on-2-years-after-tkr.7316/</loc><lastmod>2010-07-15T17:01:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/could-i-possibly-have-an-infection.7318/</loc><lastmod>2010-07-15T03:46:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-coping-with-stairs.7319/</loc><lastmod>2010-07-22T04:30:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-month-checkup.7321/</loc><lastmod>2010-07-17T05:20:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ranting.7322/</loc><lastmod>2010-07-18T03:39:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-is-monday.7325/</loc><lastmod>2010-07-17T01:11:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-in-my-future.7326/</loc><lastmod>2010-07-28T15:40:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swimming.7328/</loc><lastmod>2010-07-20T14:01:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ted-stockings.7329/</loc><lastmod>2010-07-21T20:49:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-bad-is-manipulation.7331/</loc><lastmod>2010-08-03T03:26:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-sparkler.7332/</loc><lastmod>2010-07-21T19:17:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-month-checkup-today.7333/</loc><lastmod>2010-07-20T20:28:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds-pre-op.7334/</loc><lastmod>2010-07-19T02:50:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overly-optimistic.7335/</loc><lastmod>2010-07-19T12:56:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/toot-toot.7336/</loc><lastmod>2010-07-17T08:58:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femoral-fracture-healed-start-walking.7337/</loc><lastmod>2010-07-21T16:05:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-problem-feedback-please.7338/</loc><lastmod>2010-07-27T20:41:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-week-post-op.7339/</loc><lastmod>2010-07-17T16:42:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-fat-for-a-hip-replacement.7340/</loc><lastmod>2010-09-14T12:14:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/considering-options-after-unsuccessful-operation.7341/</loc><lastmod>2010-09-14T03:39:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-with-groin-muscle.7342/</loc><lastmod>2010-07-19T02:21:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-regarding-post-op-pain.7343/</loc><lastmod>2010-07-18T08:39:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-i-get-to-come-to-this-side-hiya-everyone.7344/</loc><lastmod>2010-07-29T11:08:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua.7345/</loc><lastmod>2010-07-19T05:47:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pregnancy-leggings.7350/</loc><lastmod>2010-07-18T18:09:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-out-from-thp-and-still-have-pesky-knees.7353/</loc><lastmod>2010-07-18T19:42:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/amazing-recovery-possibly-going-south-bummed-if-so.7354/</loc><lastmod>2010-07-23T18:49:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knock-knees.7355/</loc><lastmod>2010-07-29T21:33:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leaving-in-45-minutes.7356/</loc><lastmod>2010-07-20T03:28:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nausea-with-pain-killers.7357/</loc><lastmod>2010-07-21T13:19:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-expect-post-op.7358/</loc><lastmod>2010-07-23T12:09:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-from-today.7359/</loc><lastmod>2010-07-20T15:41:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bakers-cyst.7360/</loc><lastmod>2010-07-23T16:10:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-to-give-in-i-think.7361/</loc><lastmod>2010-07-27T19:18:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-gentle-post-op-exercises.7362/</loc><lastmod>2010-07-19T21:01:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-vs-hip-my-2-cents.7363/</loc><lastmod>2010-07-20T01:08:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-physical-therapy-aggressive-or-progressive.7364/</loc><lastmod>2010-07-19T19:22:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fifth-week-of-recovery.7365/</loc><lastmod>2010-07-24T19:10:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-the-21st.7366/</loc><lastmod>2010-07-20T20:44:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-ill-have-a-matched-pair.7367/</loc><lastmod>2010-08-02T17:16:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/running-after-knee-replacement-part-2.7368/</loc><lastmod>2010-07-21T04:21:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stepping-into-shower.7369/</loc><lastmod>2010-07-24T08:21:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-and-lack-of-bladder-control.7370/</loc><lastmod>2010-07-28T02:13:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-difference-how-long-before-lifts.7371/</loc><lastmod>2010-11-01T22:11:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-do-i-go-to-sleep-as-soon-as-i-sit-down.7372/</loc><lastmod>2010-07-21T21:53:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-7-months.7373/</loc><lastmod>2010-07-22T04:15:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-experience-so-far.7374/</loc><lastmod>2010-08-02T08:14:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jane-17-july-trhr-arrived-on-the-other-side.7375/</loc><lastmod>2010-07-24T15:06:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/temporary-setback.7377/</loc><lastmod>2010-08-03T03:10:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/decision-core-decompression-of-lh-or-lhrp-or-waiting-game.7378/</loc><lastmod>2010-08-24T06:14:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-on-crutch-3mths-post-op.7379/</loc><lastmod>2010-08-07T17:57:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-rom-today.7381/</loc><lastmod>2010-08-04T18:10:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-on-9-months.7382/</loc><lastmod>2010-07-23T16:33:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-i-moved-my-daughter-and-drove-for-6-hours.7383/</loc><lastmod>2010-07-24T04:05:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/asr-revision-to-thr-for-reaction-to-the-metal.7384/</loc><lastmod>2010-07-23T19:32:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-out-of-a-chair.7385/</loc><lastmod>2010-07-23T09:33:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-birthday-isnt-showing.7386/</loc><lastmod>2010-07-25T02:23:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-locate-pain-chart.7388/</loc><lastmod>2010-07-24T17:05:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reduction-in-prescription-pain-meds.7389/</loc><lastmod>2010-07-23T16:06:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/graduated-physio.7390/</loc><lastmod>2010-07-23T18:51:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lindas-72-hours-counting-thread.7391/</loc><lastmod>2010-08-03T07:42:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep.7392/</loc><lastmod>2010-08-21T11:07:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side-july-13-belated-report.7393/</loc><lastmod>2010-07-31T13:02:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-lack-of-sleep.7394/</loc><lastmod>2010-07-27T10:29:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-mua-on-monday-07-19-10.7395/</loc><lastmod>2010-07-24T04:00:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moral-ask-for-what-you-want-duh.7396/</loc><lastmod>2010-07-25T14:31:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-great-tip.7398/</loc><lastmod>2010-08-02T18:43:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearly-11-months-po.7399/</loc><lastmod>2010-08-06T19:03:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/option-1-6-month-post-tkr-infection.7400/</loc><lastmod>2010-07-27T22:27:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/longest-drive-today.7401/</loc><lastmod>2010-07-25T21:04:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-without-crutches.7402/</loc><lastmod>2010-07-27T15:05:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-constrained-condylar-knees-out-there.7403/</loc><lastmod>2010-07-25T16:23:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-times.7404/</loc><lastmod>2010-07-24T21:48:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery.7405/</loc><lastmod>2010-07-25T18:31:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-low-on-exercise-bike.7406/</loc><lastmod>2010-07-25T20:07:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-10-fever-way-down-ankle-swelling-up.7408/</loc><lastmod>2010-07-25T12:59:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swollen-ankles-at-3-months-new.7409/</loc><lastmod>2010-07-30T13:15:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posted-new-thread-and-lost-it.7410/</loc><lastmod>2010-07-25T16:35:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minimumly-invasive-tlkr.7411/</loc><lastmod>2010-07-25T18:20:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-post-op-bthr.7412/</loc><lastmod>2010-07-29T16:02:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yoga-and-kneeling.7413/</loc><lastmod>2010-07-28T14:45:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-three-months.7414/</loc><lastmod>2010-08-06T06:10:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiff-and-tight-knee.7415/</loc><lastmod>2010-07-26T19:20:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-and-on-the-other-side.7416/</loc><lastmod>2010-07-26T22:21:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sure-where-to-go-from-here.7417/</loc><lastmod>2010-07-26T01:15:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jo-clostridium-difficile-outbreak-at-hospital.7418/</loc><lastmod>2010-07-29T14:16:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-of-my-tricks.7419/</loc><lastmod>2010-07-26T18:48:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brothers-update-recovering-left-thr.7420/</loc><lastmod>2010-07-26T22:28:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-need-friends-thr-may-be-in-my-near-future.7422/</loc><lastmod>2010-08-11T21:06:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cyst-on-knee.7423/</loc><lastmod>2010-07-26T20:23:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-bag.7425/</loc><lastmod>2010-07-28T21:25:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-post-op-swelling.7426/</loc><lastmod>2010-07-26T20:22:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-i-see-this-before-cant-find-it.7427/</loc><lastmod>2010-07-29T15:11:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-improvement.7428/</loc><lastmod>2010-07-30T14:30:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/measuring-rom-by-pt.7429/</loc><lastmod>2010-08-19T16:28:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femur-structure-surgery-for-stress-fracture-after-hip-replacement.7432/</loc><lastmod>2010-08-14T18:12:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-long-time-but-here-i-am.7433/</loc><lastmod>2010-08-03T00:19:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-tkr-swelling-duration-poll-do-over.7434/</loc><lastmod>2010-07-28T15:04:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-story-continued-at-5-months-post-op.7435/</loc><lastmod>2010-08-14T14:58:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mal-tracking-patellar.7436/</loc><lastmod>2010-07-31T22:25:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-days-out-on-new-knees-pleased-so-far.7437/</loc><lastmod>2010-08-08T22:11:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/family-and-friends.7438/</loc><lastmod>2010-07-31T16:29:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/inner-stitches.7441/</loc><lastmod>2010-08-10T06:16:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-post-op.7442/</loc><lastmod>2010-08-09T19:24:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it.7443/</loc><lastmod>2010-08-02T18:10:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-today.7444/</loc><lastmod>2010-08-02T20:23:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-thr.7448/</loc><lastmod>2010-08-09T03:56:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/take-the-grabber-clothes-shopping.7449/</loc><lastmod>2010-07-30T20:53:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-glad-to-meetcha.7450/</loc><lastmod>2010-08-03T22:12:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-questions.7451/</loc><lastmod>2010-08-01T02:36:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-monday-aug-2nd.7452/</loc><lastmod>2010-08-10T04:14:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-admission-appointment.7453/</loc><lastmod>2010-08-02T12:12:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-thinners-and-periods.7454/</loc><lastmod>2010-08-10T08:25:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthrofibrosis.7455/</loc><lastmod>2010-07-30T13:19:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/probable-tkr-failure.7456/</loc><lastmod>2010-08-16T10:35:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning-feet.7457/</loc><lastmod>2010-07-31T00:57:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-4-month-pain-question.7458/</loc><lastmod>2010-08-17T00:51:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/merry-s-is-on-the-otherside.7459/</loc><lastmod>2010-07-31T00:43:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-joints-being-grown.7460/</loc><lastmod>2010-07-31T18:43:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-joints-being-grown.7461/</loc><lastmod>2010-07-30T21:48:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/visiting-times.7463/</loc><lastmod>2010-08-02T00:10:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-gain-right-after-surgery.7464/</loc><lastmod>2010-08-06T11:25:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-good-nights-sleep.7465/</loc><lastmod>2010-08-16T03:22:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-observations-day-16-recovery-and-superglue.7466/</loc><lastmod>2010-07-31T18:47:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-tad-discouraged-at-this-stage-5-5-weeks.7470/</loc><lastmod>2010-10-11T00:56:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-ready-to-bike-outside.7471/</loc><lastmod>2010-08-03T19:00:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sketchers-shape-up-shoes-knees.7472/</loc><lastmod>2011-01-03T00:46:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-operative-confusion.7473/</loc><lastmod>2010-08-14T23:02:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-pause-from-sitting-to-walking.7476/</loc><lastmod>2010-08-08T21:39:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terrified.7478/</loc><lastmod>2010-08-02T16:43:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tightness-at-the-base-of-the-knee-joint.7479/</loc><lastmod>2010-08-02T15:25:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.7480/</loc><lastmod>2010-08-03T15:32:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/inconsiderate-people.7481/</loc><lastmod>2010-08-02T12:48:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/implant-longevity-interesting.7482/</loc><lastmod>2010-08-02T22:07:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/implant-longevity-interesting.7483/</loc><lastmod>2010-08-02T18:54:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-systems-go.7484/</loc><lastmod>2010-08-04T12:47:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue.7485/</loc><lastmod>2010-08-12T17:01:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-intermittent-pain.7486/</loc><lastmod>2010-08-06T12:52:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yet-more-problems.7487/</loc><lastmod>2010-08-09T19:47:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-12-weeks.7488/</loc><lastmod>2011-08-19T01:07:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/serious-6-week-check-up.7490/</loc><lastmod>2010-08-06T22:33:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/outpt-pt-weights.7491/</loc><lastmod>2010-08-06T13:06:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/interesting-visit-w-family-dr-on-mon.7492/</loc><lastmod>2010-08-10T20:47:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-and-arthritis-pain.7493/</loc><lastmod>2010-08-06T12:16:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work.7494/</loc><lastmod>2010-08-14T11:45:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overthinking-the-pain-meds.7495/</loc><lastmod>2012-05-21T23:54:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/private-messages-not-getting-through.7497/</loc><lastmod>2010-08-16T05:58:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks.7498/</loc><lastmod>2010-08-10T01:34:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/op-was-off-and-then-on-again.7499/</loc><lastmod>2011-02-21T08:23:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-the-younger-tkr-patients.7500/</loc><lastmod>2010-08-19T19:02:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work.7501/</loc><lastmod>2010-08-06T14:07:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bonesmart-is-on-facebook-1.7502/</loc><lastmod>2010-08-04T20:20:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bonesmart-is-on-facebook-3.7504/</loc><lastmod>2010-08-04T20:20:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-arthroscopes-on-19th.7507/</loc><lastmod>2010-08-07T02:55:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearly-4-months-post-op-and-still-limping.7508/</loc><lastmod>2010-09-02T07:27:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-is-it-time-for-knee-surgery.7509/</loc><lastmod>2010-10-19T10:48:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tired-at-8-weeks.7510/</loc><lastmod>2010-08-08T20:31:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lindas-finally-to-the-other-side.7511/</loc><lastmod>2010-08-10T18:59:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dont-faint-i-am-still-alive.7512/</loc><lastmod>2010-08-14T23:06:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-pt-session-in-pool.7513/</loc><lastmod>2010-08-19T02:49:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/about-6-months-po.7514/</loc><lastmod>2010-08-06T20:08:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-your-favorite-ice-pack.7515/</loc><lastmod>2010-08-08T15:39:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/september-sapphires-2010-knees-turning-leaves-with-surgery-in-september.7516/</loc><lastmod>2010-08-15T20:24:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/september-sapphires-2010-hips-turning-leaves-with-surgery-in-september.7517/</loc><lastmod>2010-09-15T00:32:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-3-1-mua-today-frustrated.7518/</loc><lastmod>2010-08-08T06:34:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-support.7519/</loc><lastmod>2010-08-07T22:30:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy-called.7520/</loc><lastmod>2010-08-26T02:11:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-plus-months-out-from-rthr-and-not-a-happy-bunny.7521/</loc><lastmod>2010-08-21T22:46:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/inward-turned-knee-after-hip-replacement.7522/</loc><lastmod>2010-08-11T19:59:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-will-you-trust-your-new-knee.7524/</loc><lastmod>2010-08-08T23:23:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/camping.7525/</loc><lastmod>2010-08-14T21:18:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-mua.7526/</loc><lastmod>2010-08-10T10:03:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stupid-stupid-i-fell.7527/</loc><lastmod>2010-08-13T17:10:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worries.7528/</loc><lastmod>2010-09-11T21:18:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-be-off-pain-meds.7530/</loc><lastmod>2010-08-10T13:01:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frothing-at-the-bit.7531/</loc><lastmod>2010-08-08T21:47:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-slept-thru-the-night.7532/</loc><lastmod>2010-08-09T12:21:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/asthma-or-breathing-with-anesthetic.7533/</loc><lastmod>2010-08-10T10:41:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-be-walking-without-cane.7534/</loc><lastmod>2010-08-14T19:37:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bake-me-a-cake-i-can-run-again.7535/</loc><lastmod>2010-09-11T19:33:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-recovery.7536/</loc><lastmod>2010-09-15T21:38:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-for-extension-problems.7537/</loc><lastmod>2011-06-12T01:46:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tough-day-today.7538/</loc><lastmod>2010-08-09T22:45:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-post-op.7539/</loc><lastmod>2010-08-09T17:33:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-gain.7541/</loc><lastmod>2010-08-13T18:29:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/keloid-scar.7542/</loc><lastmod>2010-08-11T16:06:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weird-feeling-in-my-knee.7543/</loc><lastmod>2010-08-14T13:09:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-been-a-year.7544/</loc><lastmod>2010-12-03T17:01:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-to-all-hippies.7545/</loc><lastmod>2010-08-10T02:19:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jane2004-how-are-you.7546/</loc><lastmod>2010-08-10T08:22:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/there-is-light.7547/</loc><lastmod>2010-08-10T03:50:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/22-days-into-recovery-questions.7548/</loc><lastmod>2010-08-10T03:53:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-guidence-help.7549/</loc><lastmod>2010-08-10T20:35:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-rehab.7550/</loc><lastmod>2010-08-27T13:59:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-6-day-post-op-apt.7551/</loc><lastmod>2010-08-28T16:04:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-will-all-be-over-soon.7552/</loc><lastmod>2010-08-14T18:39:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-locating-good-surgeon.7553/</loc><lastmod>2010-08-10T06:34:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds-running-out-after-1-week.7554/</loc><lastmod>2010-08-12T03:38:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-happy.7555/</loc><lastmod>2010-08-10T15:44:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-hows-my-recovery-doing.7556/</loc><lastmod>2010-09-14T01:57:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-i-worked-on-setting-up-the-classroom-today.7558/</loc><lastmod>2010-08-23T16:37:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-set-go.7559/</loc><lastmod>2010-08-29T13:34:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calcium-scare.7560/</loc><lastmod>2010-08-10T21:03:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-8-btkr.7561/</loc><lastmod>2010-08-13T16:47:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-this-side-at-last.7562/</loc><lastmod>2010-09-07T11:45:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-9-post-op.7564/</loc><lastmod>2010-08-22T15:49:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/boo-hoo-i-banged-my-knee.7565/</loc><lastmod>2010-08-14T13:16:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-purple-toenail-prevent-surgery.7566/</loc><lastmod>2010-08-16T16:19:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swollen-leg-ankle-feet-after-tkr-normal-or-not.7567/</loc><lastmod>2010-08-17T21:26:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-arthroscopy-post-tkr.7568/</loc><lastmod>2010-08-14T23:10:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-fading-products.7569/</loc><lastmod>2010-08-14T22:04:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-day.7570/</loc><lastmod>2010-08-12T09:36:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-of-j-j-asr-metal-on-metal-scheduled-for-aug-31-2010.7571/</loc><lastmod>2010-09-01T11:16:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-can-walk-again.7572/</loc><lastmod>2011-04-22T15:50:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-is-my-future.7573/</loc><lastmod>2010-08-16T01:47:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-bilateral-still-slow-recovery.7575/</loc><lastmod>2010-08-30T19:33:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-yr-anniversary.7576/</loc><lastmod>2010-08-14T13:28:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-follow-up-w-os-tomorrow-yipee.7577/</loc><lastmod>2010-08-16T01:24:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knobby-knees.7578/</loc><lastmod>2010-08-12T21:44:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-opinions.7579/</loc><lastmod>2010-08-14T03:35:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-anniversary.7580/</loc><lastmod>2010-08-15T18:35:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-arthrodesis-knee-fusion.7582/</loc><lastmod>2010-09-06T05:34:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mobile-bearing-partial-knee-replacement.7583/</loc><lastmod>2010-08-19T19:18:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/limb-salvage-surgery.7585/</loc><lastmod>2010-08-16T15:02:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-a-little-about-me.7586/</loc><lastmod>2010-08-15T19:29:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving.7587/</loc><lastmod>2010-08-22T09:26:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swollen-tummy.7590/</loc><lastmod>2010-08-20T16:06:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-buckling.7592/</loc><lastmod>2012-01-07T01:36:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/support-needed-for-november-surgery.7593/</loc><lastmod>2010-08-22T17:41:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/46-and-looking-at-2nd-hip-revision.7594/</loc><lastmod>2010-08-16T02:28:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-positions.7595/</loc><lastmod>2010-08-15T19:41:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pretty-sure-im-hooked-on-vicodin.7597/</loc><lastmod>2010-08-20T22:09:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-regained-my-long-distance-driving.7598/</loc><lastmod>2010-08-18T16:53:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-clicking-poping-normal.7600/</loc><lastmod>2010-08-15T12:41:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-help-my-husband-had-knee-replacement.7601/</loc><lastmod>2010-08-15T17:11:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-a-year.7603/</loc><lastmod>2010-08-31T12:28:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/diet-after-tkr.7605/</loc><lastmod>2010-08-18T19:57:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-shin-pain-following-surgery.7606/</loc><lastmod>2010-08-17T22:49:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-wee-bit-of-an-accident.7608/</loc><lastmod>2010-08-23T15:32:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-saga-continues-post-op-infection.7609/</loc><lastmod>2012-03-24T04:51:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-what-to-expect.7611/</loc><lastmod>2010-09-20T14:26:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling.7612/</loc><lastmod>2010-08-18T22:28:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-mths-postop-thr.7613/</loc><lastmod>2010-08-30T15:44:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-i-think-i-might-me-doing-something-wrong.7614/</loc><lastmod>2010-08-17T23:09:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ever-felt-humiliated.7615/</loc><lastmod>2010-08-24T20:19:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-and-hip-update.7616/</loc><lastmod>2010-08-24T00:42:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/babies-after-thr.7617/</loc><lastmod>2010-08-18T23:22:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/activity-at-four-months.7618/</loc><lastmod>2010-08-26T16:24:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/decreased-rom-months-after-tka.7622/</loc><lastmod>2010-08-19T02:24:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-what-is-the-chance.7623/</loc><lastmod>2010-08-18T00:30:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-assessment-today-no-going-back-now.7624/</loc><lastmod>2010-08-21T04:04:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hips-new-life.7625/</loc><lastmod>2010-09-16T15:25:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-darn-fat.7626/</loc><lastmod>2010-08-21T14:44:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-but-knee-giving-mixed-signals.7627/</loc><lastmod>2010-09-10T21:48:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-tomorrow-aug-18th-so-nervous.7628/</loc><lastmod>2010-08-19T18:02:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-and-running.7629/</loc><lastmod>2010-08-20T16:03:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-out-there.7630/</loc><lastmod>2010-08-24T14:33:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-hab-exercises.7631/</loc><lastmod>2010-08-18T19:24:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-of-a-revision.7632/</loc><lastmod>2010-08-23T11:19:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/80-year-old-needs-knee.7633/</loc><lastmod>2010-08-18T18:19:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-activation-technique.7635/</loc><lastmod>2010-10-24T00:32:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/45yo-female-13-days-post-op.7636/</loc><lastmod>2010-08-22T12:32:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advise-for-a-friend.7637/</loc><lastmod>2010-08-19T18:39:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weather-and-pain.7638/</loc><lastmod>2010-08-20T10:49:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/symptoms-of-infection-in-tkr.7639/</loc><lastmod>2010-08-21T11:40:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-is-the-light-at-the-end-of-the-tunnel.7640/</loc><lastmod>2010-08-24T16:04:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/received-my-diploma.7642/</loc><lastmod>2010-08-29T20:37:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-management-survey-is-up-top.7643/</loc><lastmod>2010-08-19T20:15:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/healing.7644/</loc><lastmod>2010-08-20T18:11:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-does-a-surgeons-experience-matter.7646/</loc><lastmod>2010-09-22T20:55:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/headaches-postop.7647/</loc><lastmod>2010-08-21T13:31:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-revision-aug-23rd.7649/</loc><lastmod>2010-08-23T14:13:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scare.7650/</loc><lastmod>2010-08-21T17:05:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mbt-shoes.7651/</loc><lastmod>2010-08-21T02:31:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yahoo-friday-october-8.7652/</loc><lastmod>2010-09-02T12:47:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17-days-since-tkr-counting.7653/</loc><lastmod>2010-08-25T19:19:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-six-wk-update.7654/</loc><lastmod>2010-08-22T05:04:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-surgery-very-soon-and-terrified.7655/</loc><lastmod>2010-10-07T19:59:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-surgeon-is-stopping-all-painkillers-cold-turkey.7656/</loc><lastmod>2010-08-22T02:39:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/signing-off.7657/</loc><lastmod>2010-08-22T00:43:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/allergic-to-codeine-and-morphine.7658/</loc><lastmod>2010-10-09T20:25:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uti-and-knee-replacements.7660/</loc><lastmod>2010-08-24T15:12:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vicodin-or-darvocet.7661/</loc><lastmod>2010-08-26T15:59:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-muscle-spasms.7662/</loc><lastmod>2010-09-01T10:20:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-follow-up-suggestions-for-questions.7663/</loc><lastmod>2010-08-28T21:47:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-am-i-so-tired.7664/</loc><lastmod>2010-08-27T05:50:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/turning-in-bed.7665/</loc><lastmod>2010-08-23T17:17:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/other-hip-not-happy.7666/</loc><lastmod>2010-08-23T16:35:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/broken-screw-head.7667/</loc><lastmod>2010-08-22T16:57:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue.7668/</loc><lastmod>2010-08-22T20:01:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/diet-suggestions.7669/</loc><lastmod>2010-08-25T20:43:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aug-31-the-date.7670/</loc><lastmod>2010-08-31T07:07:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-21-btkr.7671/</loc><lastmod>2010-08-23T11:44:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/protocols-in-australia.7672/</loc><lastmod>2010-09-23T18:49:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ok-let-me-throw-this-at-you.7673/</loc><lastmod>2010-08-30T20:48:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-btkr-anniversary.7674/</loc><lastmod>2010-08-23T23:39:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-care-new-hip.7675/</loc><lastmod>2010-08-25T12:11:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/went-to-1st-op-pt-today.7676/</loc><lastmod>2010-08-24T15:19:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-birmingham-recovery-expectations.7677/</loc><lastmod>2010-08-24T15:16:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aspirin-versus-blood-thinners.7678/</loc><lastmod>2010-08-27T15:45:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-know-when-to-stop-taking-meds.7679/</loc><lastmod>2010-08-31T16:22:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-a-few-miles.7680/</loc><lastmod>2010-08-27T03:12:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ask-the-question-blood-thinners.7681/</loc><lastmod>2010-08-28T07:03:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/restless-leg-syndrome.7683/</loc><lastmod>2010-10-09T09:01:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-reduce-meds.7684/</loc><lastmod>2010-09-01T19:01:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-out-and-knee-unstable.7685/</loc><lastmod>2010-09-09T02:51:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-big-day.7686/</loc><lastmod>2010-08-25T20:25:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/visit-from-occupational-therapist-today.7687/</loc><lastmod>2010-08-31T06:20:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-rich-or-jo.7688/</loc><lastmod>2010-09-03T14:37:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cement-r-not.7689/</loc><lastmod>2010-08-25T23:01:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/changing-rom-numbers.7691/</loc><lastmod>2010-08-26T17:11:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-i-work-again.7693/</loc><lastmod>2010-08-29T20:52:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-week-question.7694/</loc><lastmod>2010-08-27T10:54:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-right-tkr-and-discouraged.7696/</loc><lastmod>2010-08-30T12:39:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-dizzy.7697/</loc><lastmod>2010-08-27T14:59:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insurance-issues.7699/</loc><lastmod>2010-08-27T11:55:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-on.7700/</loc><lastmod>2010-10-15T22:15:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depuy-orthopedics-johnson-johnson-hip-impant-recall.7701/</loc><lastmod>2010-11-04T05:20:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-put-off-again.7702/</loc><lastmod>2010-09-05T23:46:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-stopping-in-to-say-hello-and-re-vamp-my-status.7703/</loc><lastmod>2010-09-28T20:43:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-vs-omg.7704/</loc><lastmod>2010-08-28T02:04:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-wear-my-scar-like-a-badge-of-honor.7705/</loc><lastmod>2010-08-29T17:32:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-name-is-carole-from-u-k.7706/</loc><lastmod>2010-08-31T07:11:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-knee-redone-whew-but.7708/</loc><lastmod>2010-08-29T20:16:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-out-and-pain-increasing.7709/</loc><lastmod>2010-08-28T19:42:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-having-ltkr-on-10-8-10.7710/</loc><lastmod>2010-10-01T12:50:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/introduce-myself.7712/</loc><lastmod>2010-08-29T20:57:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-for-right-hip-scheduled.7713/</loc><lastmod>2010-09-04T13:26:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/body-rejecting-staples.7714/</loc><lastmod>2010-08-29T21:21:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oct-5-is-my-big-day.7715/</loc><lastmod>2010-10-15T15:15:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-parts.7716/</loc><lastmod>2010-08-30T15:19:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-son-getting-married-in-three-weeks.7717/</loc><lastmod>2010-09-26T00:37:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-grrrrrrrrrrr-help.7718/</loc><lastmod>2010-09-01T16:46:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-story.7719/</loc><lastmod>2010-09-07T13:20:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-is-my-ankle-bruised-and-calf-painful.7720/</loc><lastmod>2010-08-31T02:04:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ok-whine-a-thon-in-full-throttle.7721/</loc><lastmod>2010-10-07T07:31:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/isometric-exercises.7722/</loc><lastmod>2010-09-06T19:18:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fall-feisties-are-you-having-surgery-in-october.7723/</loc><lastmod>2010-10-04T07:48:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-feisties-2010-are-you-having-hip-surgery-in-october.7724/</loc><lastmod>2010-09-30T23:19:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-yr-anniversary-ltkr.7727/</loc><lastmod>2010-09-01T19:29:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hot-cold-packs.7728/</loc><lastmod>2010-08-30T23:09:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-out-and-weird-problem-with-hot-knees.7729/</loc><lastmod>2010-09-01T02:51:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/success-with-stairs.7730/</loc><lastmod>2010-09-06T17:21:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/absence-from-work.7731/</loc><lastmod>2010-09-05T02:40:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exception-to-the-rule.7732/</loc><lastmod>2010-09-08T19:13:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-scheduled-for-sept-7.7733/</loc><lastmod>2010-09-03T20:37:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-surgery-coming-up-in-october.7734/</loc><lastmod>2010-09-04T20:41:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/successes-with-posterior-approach-thr.7735/</loc><lastmod>2010-08-30T21:58:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-oral-health-and-antibiotics.7736/</loc><lastmod>2010-08-31T12:59:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unbelievable.7737/</loc><lastmod>2010-10-08T23:12:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-anniversary.7739/</loc><lastmod>2010-08-31T02:12:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sport-in-the-tkr-afterlife.7742/</loc><lastmod>2010-09-16T20:55:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/handy-dandy-hint-for-polar-care-machines.7743/</loc><lastmod>2010-09-01T11:13:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-ago-today.7744/</loc><lastmod>2010-09-08T19:41:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-the-waiting-list.7746/</loc><lastmod>2010-09-30T22:53:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-alone-during-day-or-rehab-facility.7747/</loc><lastmod>2010-09-14T15:43:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-now-on-this-side-of-the-fence.7748/</loc><lastmod>2010-09-11T16:54:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ortho-massage.7750/</loc><lastmod>2010-09-11T23:58:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/head-fiestie-turns-leaves-with-sapphires.7751/</loc><lastmod>2010-09-17T05:14:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-operative-excercise.7752/</loc><lastmod>2010-09-01T01:49:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sciatica-from-pt-for-bilateral.7753/</loc><lastmod>2010-09-02T03:37:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/most-comfortable-clothing-post-op.7754/</loc><lastmod>2010-09-09T02:38:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/super-bugs.7755/</loc><lastmod>2010-09-01T12:22:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocated-hip.7756/</loc><lastmod>2010-09-11T19:55:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-scheduled-for-october-13th.7757/</loc><lastmod>2010-09-01T20:12:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/set-back.7758/</loc><lastmod>2010-09-15T17:38:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/diagnostic-test-thread-500-internal-error-blank-page-test.7759/</loc><lastmod>2010-09-01T19:14:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/could-not-be-happier-with-ltkr.7760/</loc><lastmod>2010-09-02T03:09:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/voltaren-gel.7761/</loc><lastmod>2010-09-15T00:52:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seven-week-post-op.7762/</loc><lastmod>2010-09-02T20:36:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mystery-i-may-not-ever-understand.7763/</loc><lastmod>2010-09-11T20:17:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-pack-recipe.7764/</loc><lastmod>2010-09-10T02:45:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jackies-saga-continues.7766/</loc><lastmod>2010-09-04T17:33:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-one-month-today.7768/</loc><lastmod>2010-09-06T03:42:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/packing-my-bags.7769/</loc><lastmod>2010-09-06T03:05:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-will-surgeon-make-sure-that-the-length-of-the-legs-is-equal.7770/</loc><lastmod>2010-09-03T03:53:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medic-alert-bracelets.7771/</loc><lastmod>2010-09-02T21:31:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uncomfortable-to-stand.7773/</loc><lastmod>2010-09-04T21:18:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-slightly-bewildered.7774/</loc><lastmod>2010-09-15T06:05:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-next-week-getting-the-jitters.7776/</loc><lastmod>2010-09-04T03:53:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/been-asked-to-change-hospital.7777/</loc><lastmod>2010-09-03T22:29:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-issues.7778/</loc><lastmod>2010-09-07T21:16:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain.7779/</loc><lastmod>2010-09-04T19:41:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-check.7780/</loc><lastmod>2010-09-04T18:46:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slipped-ceramic-hip-replacement.7781/</loc><lastmod>2010-09-06T14:11:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-personal-hygiene-question-embarrassing.7782/</loc><lastmod>2010-09-08T04:15:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/peroxide.7783/</loc><lastmod>2010-09-05T15:29:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-breg-polar-care-300.7786/</loc><lastmod>2010-09-20T21:03:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-more-days-and-have-some-questions.7787/</loc><lastmod>2010-09-14T15:01:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-home-from-31aug-10-revision-of-right-hip.7789/</loc><lastmod>2010-09-15T02:01:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-response.7790/</loc><lastmod>2010-09-16T01:15:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippy-anniversary.7791/</loc><lastmod>2010-09-08T01:57:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-op-and-still-not-sleeping.7793/</loc><lastmod>2010-09-07T23:21:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-is-what-it-was-all-about-i-did-it.7795/</loc><lastmod>2010-09-13T13:06:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/potential-partial-redo-of-rtkr-need-advice.7796/</loc><lastmod>2010-10-09T01:30:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-morning-first-to-be-under-the-knife.7797/</loc><lastmod>2010-09-10T08:37:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-week-of-school-and-i-survived.7798/</loc><lastmod>2010-09-09T02:07:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-tomorrow-wrestling-with-my-mind-today.7800/</loc><lastmod>2010-09-08T22:42:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-bursa.7801/</loc><lastmod>2010-09-16T20:41:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weird-sensation-in-knee.7803/</loc><lastmod>2010-09-11T23:50:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-with-hamstring-pt-no-help.7804/</loc><lastmod>2010-09-30T17:48:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-think-i-may-be-having-a-setback.7805/</loc><lastmod>2010-09-11T18:53:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-lose-weight-post-op.7807/</loc><lastmod>2010-09-14T10:58:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/msm-supplement.7808/</loc><lastmod>2010-09-17T01:34:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/straight-leg-lifts.7811/</loc><lastmod>2010-09-25T18:37:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overdid-it-again.7812/</loc><lastmod>2010-09-10T03:12:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-in-3-weeks-time-help.7813/</loc><lastmod>2010-09-11T22:26:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dees-on-the-other-side.7814/</loc><lastmod>2010-09-21T21:01:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoes-post-op-knees.7815/</loc><lastmod>2010-09-11T03:36:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-on-the-other-side.7816/</loc><lastmod>2010-09-12T14:46:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteoarthritis-after-b-tkr.7817/</loc><lastmod>2010-09-10T17:45:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-is-a-piece-of-string-type-question.7818/</loc><lastmod>2010-09-10T19:01:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-a-bad-day.7819/</loc><lastmod>2010-09-20T05:46:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-guys-im-back.7820/</loc><lastmod>2010-09-27T20:40:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-and-more-major-set-back.7821/</loc><lastmod>2010-09-13T14:12:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-fustrated-and-down.7822/</loc><lastmod>2010-09-11T21:13:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-catch-up.7823/</loc><lastmod>2010-09-11T02:52:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-opinions-anyone.7824/</loc><lastmod>2010-09-11T23:56:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-to-pt-finally.7825/</loc><lastmod>2010-09-12T12:16:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-months-out-update.7828/</loc><lastmod>2010-09-15T14:25:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-going-wrong.7830/</loc><lastmod>2010-09-11T20:38:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-on-fevers.7831/</loc><lastmod>2010-09-11T19:40:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-normal.7833/</loc><lastmod>2010-09-12T14:30:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/omg-my-calves-are-so-tight.7834/</loc><lastmod>2010-09-14T23:45:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/see-you-next-year.7835/</loc><lastmod>2010-09-13T03:49:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year.7836/</loc><lastmod>2010-11-09T11:23:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-joined-and-question-about-dogs.7837/</loc><lastmod>2010-09-14T21:05:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cat-bite-question-for-a-nurse.7838/</loc><lastmod>2010-09-16T18:33:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-update.7840/</loc><lastmod>2010-09-13T02:57:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-my-future-going-to-hold.7841/</loc><lastmod>2010-09-17T01:29:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-think-i-am-back.7842/</loc><lastmod>2010-09-15T02:44:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clicking-popping-feeling-under-patella.7843/</loc><lastmod>2010-09-14T19:51:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-week-post-op.7844/</loc><lastmod>2010-09-14T13:46:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-and-holding-my-own.7845/</loc><lastmod>2010-09-21T16:02:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-were-you-open.7847/</loc><lastmod>2010-09-23T18:56:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-us-tkr-patients-recover-faster.7848/</loc><lastmod>2010-09-17T00:44:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wish-me-luck-tomorrow.7849/</loc><lastmod>2010-09-16T12:46:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-me-again-hot-knees.7850/</loc><lastmod>2010-10-06T14:34:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-walking-on-tip-toe-just-the-one-foot-and-finally-sleeping.7851/</loc><lastmod>2010-09-20T11:38:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-a-minor-panic.7852/</loc><lastmod>2010-09-16T02:40:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-bicycles.7854/</loc><lastmod>2010-09-24T17:11:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ewwww-red-dots.7856/</loc><lastmod>2010-09-16T21:03:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-scheduled-for-october.7858/</loc><lastmod>2010-10-03T23:25:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-really-dont-need-this.7859/</loc><lastmod>2010-09-18T20:29:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-and-virus.7860/</loc><lastmod>2010-09-15T18:12:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-was-postponed.7861/</loc><lastmod>2010-09-19T20:27:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-sure-has-been-a-while.7863/</loc><lastmod>2010-09-18T09:58:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confronted-dr-about-band-on-thigh.7864/</loc><lastmod>2010-12-02T00:17:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/curious-how-much-weight-can-we-lift-after-thr.7865/</loc><lastmod>2010-09-19T18:03:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-month-check-up.7867/</loc><lastmod>2010-09-16T03:40:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-before-you-can-return-to-work.7868/</loc><lastmod>2010-09-20T20:59:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-to-get-ready.7871/</loc><lastmod>2010-09-29T02:12:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-prone-to-infection-now.7872/</loc><lastmod>2010-09-20T01:49:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-after-meeting-a-new-consultant.7873/</loc><lastmod>2010-09-29T02:47:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-check.7875/</loc><lastmod>2010-09-22T15:54:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glad-i-had-it-done.7876/</loc><lastmod>2010-10-04T21:59:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pool-exercises-your-opinions.7877/</loc><lastmod>2010-09-19T21:04:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/interesting-stretch-today.7879/</loc><lastmod>2010-09-25T16:31:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yoga-and-tkr.7880/</loc><lastmod>2010-09-21T22:03:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-scars-my-body.7881/</loc><lastmod>2010-09-27T19:11:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-with-problems.7882/</loc><lastmod>2010-09-18T23:52:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thomasinna-is-back.7883/</loc><lastmod>2010-11-12T00:41:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-month-graduation.7886/</loc><lastmod>2010-09-29T02:26:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hammer-thrower-aims-for-record-after-second-hip-replacement.7887/</loc><lastmod>2010-09-17T11:39:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scaling-back.7888/</loc><lastmod>2010-09-18T14:56:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/discouraging-information.7889/</loc><lastmod>2010-09-18T22:28:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-on-the-saga-goes.7890/</loc><lastmod>2010-09-30T18:53:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-need-for-pt.7891/</loc><lastmod>2010-09-23T19:04:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minor-hopefully-setback.7893/</loc><lastmod>2010-09-24T18:07:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-post-op-tkr.7896/</loc><lastmod>2010-09-19T02:43:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-stay.7897/</loc><lastmod>2010-10-05T08:12:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-boy-something-new-i-think.7898/</loc><lastmod>2010-10-03T17:40:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-mark-and-distressed.7899/</loc><lastmod>2010-09-30T19:07:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rx-help.7900/</loc><lastmod>2010-09-22T11:02:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quick-update-after-60-day-follow-up-with-os.7901/</loc><lastmod>2010-09-21T16:56:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tibia-pain-stiffness-and-decrease-in-rom.7902/</loc><lastmod>2010-10-02T23:03:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hospital-new-surgeon-new-date.7904/</loc><lastmod>2010-09-21T08:54:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uk-knee-members-please-take-my-survey.7906/</loc><lastmod>2010-09-20T18:55:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-name-for-those-having-november-surgery.7907/</loc><lastmod>2010-10-01T02:14:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-name-for-those-having-november-surgery.7908/</loc><lastmod>2010-09-24T19:13:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-through-2.7910/</loc><lastmod>2010-09-27T15:23:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/see-you-on-the-other-side.7911/</loc><lastmod>2010-09-21T02:47:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fell-twice.7914/</loc><lastmod>2010-09-29T02:34:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleepless-in-cheshire-thr-after-fractured-neck-of-femur.7915/</loc><lastmod>2010-10-06T00:21:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long.7916/</loc><lastmod>2010-09-22T16:47:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.7918/</loc><lastmod>2010-09-20T21:42:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/intimacy.7919/</loc><lastmod>2010-09-21T21:10:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jo-does-this-bruising-look-normal.7920/</loc><lastmod>2010-10-02T16:45:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/officaly-crossed-over.7921/</loc><lastmod>2010-09-29T04:55:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tenderness-under-and-around-scar.7922/</loc><lastmod>2010-10-12T18:57:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tha-revised-6-16-still-hurting.7924/</loc><lastmod>2010-10-12T16:54:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dr-laprade.7926/</loc><lastmod>2010-09-29T03:03:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippo.7927/</loc><lastmod>2010-09-29T02:30:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-again-please.7928/</loc><lastmod>2010-09-29T03:12:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-started-my-physical-therapy-today.7929/</loc><lastmod>2010-10-14T20:57:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/liza-minnelli-and-her-2-new-hips-and-knee-replacement.7934/</loc><lastmod>2010-09-27T01:48:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-and-good-to-go.7935/</loc><lastmod>2010-10-02T03:07:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shaz-has-been-promoted-to-the-other-side.7936/</loc><lastmod>2010-10-04T13:10:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/austin-texas-dr-recommendation-required.7937/</loc><lastmod>2010-09-29T02:21:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-it-ever-get-close-to-normal.7939/</loc><lastmod>2010-10-02T16:20:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-pills.7940/</loc><lastmod>2010-09-23T18:55:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-fiesties-2010-hip.7941/</loc><lastmod>2010-10-27T11:49:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue.7942/</loc><lastmod>2010-09-27T14:39:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-from-a-soon-to-be-bktr.7944/</loc><lastmod>2010-09-28T19:46:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/size-does-matter.7945/</loc><lastmod>2010-09-24T17:53:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/diverticulitis-contraindication-for-hip-replacement.7946/</loc><lastmod>2010-09-27T04:52:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-hip.7947/</loc><lastmod>2010-09-30T04:48:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stairs.7948/</loc><lastmod>2010-09-29T15:40:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-are-hip-symtoms.7949/</loc><lastmod>2010-09-30T16:00:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-core-decompression-hip-hurts-more-than-my-replaced-hip.7950/</loc><lastmod>2010-10-02T19:02:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-day-16.7951/</loc><lastmod>2010-09-27T09:36:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-advice.7952/</loc><lastmod>2010-10-07T18:49:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-teeth-cleaned-and-need-crowns.7954/</loc><lastmod>2010-11-08T22:48:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-30-am-again-and-reflections-of-thr.7955/</loc><lastmod>2010-10-01T03:38:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-good-the-bad-and-the-ugly.7957/</loc><lastmod>2010-09-27T23:54:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-another-question-about-sleep.7958/</loc><lastmod>2010-09-26T17:20:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-can-i-bike-outside-for-real-again.7959/</loc><lastmod>2010-09-30T15:01:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/you-should-have-never-had-your-knee-replaced.7960/</loc><lastmod>2010-10-07T14:10:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-post-keep-getting-this-message.7961/</loc><lastmod>2010-09-24T21:54:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-goodness-that-is-over.7962/</loc><lastmod>2010-10-19T23:05:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minimally-invasive-thr.7963/</loc><lastmod>2010-09-24T22:56:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrows-the-day.7964/</loc><lastmod>2010-09-29T04:34:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/next-week-and-getting-anxious.7965/</loc><lastmod>2010-10-01T19:16:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-is-not-going-to-end-well.7966/</loc><lastmod>2010-10-02T20:58:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-surgery-october-29th.7967/</loc><lastmod>2010-10-13T17:04:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-update.7968/</loc><lastmod>2010-09-27T12:04:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pool-therapy.7971/</loc><lastmod>2010-09-27T19:53:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-musketeers-reunion.7974/</loc><lastmod>2010-11-07T23:37:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-does-the-pain-quit.7975/</loc><lastmod>2010-10-11T17:51:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-lengthening.7976/</loc><lastmod>2010-10-02T16:17:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-vent.7977/</loc><lastmod>2010-09-30T21:07:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercises-after-thr.7978/</loc><lastmod>2010-10-03T18:10:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-today-and-still-going-strong.7979/</loc><lastmod>2010-09-30T15:19:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-os-for-quad-sparing-in-tricities-wa.7980/</loc><lastmod>2010-09-30T17:20:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pictures.7981/</loc><lastmod>2010-09-30T21:17:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-hip-arthroscopy-may-10-thr.7982/</loc><lastmod>2010-10-02T22:13:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-smiley-faces.7983/</loc><lastmod>2010-10-07T04:21:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-op-from-an-anterior-hip-replacement.7984/</loc><lastmod>2010-10-03T03:38:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-used-a-dynasplint-for-flexion.7985/</loc><lastmod>2010-09-30T16:59:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-my-hips-be-fixed-help.7986/</loc><lastmod>2010-10-01T03:19:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-and-counting.7988/</loc><lastmod>2010-09-29T04:45:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee.7990/</loc><lastmod>2010-09-30T17:02:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-peeps.7992/</loc><lastmod>2010-09-29T17:05:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-realistic-to-expect.7993/</loc><lastmod>2010-10-15T18:43:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clothing-for-rehab-hospital.7994/</loc><lastmod>2010-10-04T09:18:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-pts-not-bad.7995/</loc><lastmod>2010-09-29T17:38:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-and-alcohol-consumption.7996/</loc><lastmod>2010-09-30T05:08:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flu-shot-question.7997/</loc><lastmod>2010-09-29T17:54:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-months-old.7998/</loc><lastmod>2010-09-29T18:32:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feel-very-depressed.8000/</loc><lastmod>2010-10-01T20:32:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/normal-or-not-nerves-and-jerking.8001/</loc><lastmod>2010-09-30T04:17:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-6-months-post-op-thr-something-doesnt-seem-right.8003/</loc><lastmod>2010-10-06T00:41:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-day-is-the-4th.8007/</loc><lastmod>2010-10-03T20:36:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-no-staples.8008/</loc><lastmod>2010-10-03T19:32:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wonderfull-finds-by-a-wonderfull-man-anything-else-we-need-he-wants-to-know.8009/</loc><lastmod>2010-10-05T03:56:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thats-one-small-step-for-man.8010/</loc><lastmod>2010-10-02T21:17:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/testing-new-thread.8011/</loc><lastmod>2010-10-06T00:47:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-do-you-think.8012/</loc><lastmod>2010-10-01T18:56:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-week-os-visit-no-x-rays.8013/</loc><lastmod>2010-10-01T20:18:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/measuring-the-knee-for-a-cuff.8014/</loc><lastmod>2010-10-11T17:14:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-i-did-it.8015/</loc><lastmod>2010-10-03T01:24:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-at-47.8016/</loc><lastmod>2010-10-03T20:57:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-ago-today.8017/</loc><lastmod>2010-12-13T20:54:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/type-of-clothing-to-take-to-hospital.8018/</loc><lastmod>2010-10-02T23:09:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-1-2-months-out-when-do-you-do-exercises.8019/</loc><lastmod>2010-10-02T13:47:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/inflamed-tissue-catching-in-joint.8020/</loc><lastmod>2011-02-08T20:41:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thankyou-and-questions.8021/</loc><lastmod>2010-10-04T00:05:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-from-sma.8022/</loc><lastmod>2010-10-12T16:42:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/antibiotic-hip-spacer.8023/</loc><lastmod>2010-10-03T12:12:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/answers-from-your-os.8024/</loc><lastmod>2010-10-03T20:17:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-tkr-advised-at-young-age.8025/</loc><lastmod>2010-10-07T14:41:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-stiffness.8026/</loc><lastmod>2010-10-15T17:09:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-do-people-say-this.8027/</loc><lastmod>2010-10-06T09:30:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-october-18th-scared.8028/</loc><lastmod>2010-10-06T23:16:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-physio.8029/</loc><lastmod>2010-11-15T16:02:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/look-up-your-doc-see-what-i-found-lol-can-you-say-happy-girl.8030/</loc><lastmod>2010-10-05T18:08:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-ride-in-automobile-most-comfortably.8031/</loc><lastmod>2010-10-14T04:57:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-47-yr-old.8032/</loc><lastmod>2010-10-04T22:09:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-who-me.8033/</loc><lastmod>2010-10-11T13:24:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-coming-up.8035/</loc><lastmod>2010-10-12T16:13:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dont-try-this-in-public-lol.8036/</loc><lastmod>2010-10-07T15:36:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-visit-to-the-os.8037/</loc><lastmod>2010-10-04T22:14:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/antibiotic-spacer-at-22-yo.8038/</loc><lastmod>2010-10-07T09:31:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-update.8039/</loc><lastmod>2010-10-25T15:48:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-with-the-electric-shock-treatment.8040/</loc><lastmod>2010-10-05T11:55:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-choice-ive-made.8041/</loc><lastmod>2010-10-07T11:58:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-partial-both-knees.8044/</loc><lastmod>2010-10-18T19:23:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moderate-pain-still-electing-knee-surgery.8045/</loc><lastmod>2010-10-07T21:12:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ran-out-of-pt.8046/</loc><lastmod>2010-11-01T02:27:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-my-heel-touches-my-butt.8047/</loc><lastmod>2010-10-14T10:55:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-plus-weeks-and-going-great.8048/</loc><lastmod>2010-10-11T00:10:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-does-the-knee-prothesis-weigh.8049/</loc><lastmod>2010-10-08T11:09:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-oh-cat-bite.8050/</loc><lastmod>2010-10-07T12:47:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving-with-a-antibiotic-spacer.8051/</loc><lastmod>2010-10-06T00:36:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-exactly-is-a-revision-and-why-would-you-have-to-get-one.8052/</loc><lastmod>2010-10-09T14:59:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-a-bit-of-encouragement.8053/</loc><lastmod>2010-10-10T17:53:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/get-out-of-town.8054/</loc><lastmod>2010-10-07T02:22:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/round-2.8055/</loc><lastmod>2010-10-19T20:31:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-nimbles-2010-having-hip-surgery-in-november.8056/</loc><lastmod>2010-11-09T16:50:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-nimbles-2010-having-knee-surgery-in-november.8057/</loc><lastmod>2010-11-25T05:21:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bugs-and-error-messages-fixed.8058/</loc><lastmod>2010-10-05T17:30:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrows-the-day-and-doc-spinal-rant.8059/</loc><lastmod>2010-10-06T17:09:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-out.8061/</loc><lastmod>2010-10-06T03:36:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-question.8062/</loc><lastmod>2010-10-07T11:36:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/were-you-having-posting-problems.8063/</loc><lastmod>2010-10-06T03:41:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/self-induced-limp-and-the-road-back-to-limp-free-walking.8064/</loc><lastmod>2010-10-07T14:29:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/were-you-having-posting-problems.8065/</loc><lastmod>2010-10-06T00:50:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/were-you-having-posting-problems.8067/</loc><lastmod>2010-10-06T00:50:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/were-you-having-posting-problems.8068/</loc><lastmod>2010-10-08T18:03:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-to-the-other-side-aussie-style.8071/</loc><lastmod>2010-10-10T09:11:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/living-alone-right-after-tkr.8072/</loc><lastmod>2010-10-07T15:29:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-step-forward.8073/</loc><lastmod>2010-10-08T17:38:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dazed-and-confused.8074/</loc><lastmod>2010-10-08T16:26:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/use-of-antibiotics.8075/</loc><lastmod>2012-08-17T10:00:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-driving-for-18-months.8076/</loc><lastmod>2010-10-08T19:34:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-tother-side-no-longer-scared.8077/</loc><lastmod>2010-10-07T12:04:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/helpful.8078/</loc><lastmod>2010-10-07T12:16:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/falling.8079/</loc><lastmod>2010-10-07T18:47:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ga-and-an-epi.8081/</loc><lastmod>2010-10-09T14:14:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-heard-of-this-new-procedure.8082/</loc><lastmod>2010-10-07T17:54:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-in-total-hip-spacer-put-in-9-29.8083/</loc><lastmod>2010-10-09T02:35:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side-after-2nd-tkr.8084/</loc><lastmod>2010-10-09T00:17:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aching-legs.8085/</loc><lastmod>2010-10-08T19:31:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-any-member-used-this-or-heard-of-it.8086/</loc><lastmod>2010-10-09T20:03:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-systems-go.8087/</loc><lastmod>2010-10-18T23:45:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joy1s-2010-2011-pre-op-thread.8088/</loc><lastmod>2010-10-16T03:08:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/contemplating-knee-replacement.8089/</loc><lastmod>2010-10-08T09:37:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/work.8090/</loc><lastmod>2010-10-08T14:20:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/returned-to-work.8091/</loc><lastmod>2010-10-10T22:57:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-lot-of-questions.8092/</loc><lastmod>2010-10-09T20:07:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tooth-extraction.8093/</loc><lastmod>2010-10-22T02:21:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/30yo-and-needing-a-thr.8095/</loc><lastmod>2010-10-09T19:08:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-month-update.8096/</loc><lastmod>2010-10-08T18:58:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-dislocated-in-my-sleep.8098/</loc><lastmod>2010-10-15T23:40:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-at-4-months.8099/</loc><lastmod>2010-10-09T20:05:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-use-of-anti-inflammatories.8100/</loc><lastmod>2010-10-11T17:48:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jeans-home.8101/</loc><lastmod>2011-01-27T10:38:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question.8102/</loc><lastmod>2010-10-08T23:05:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/outside-leg-ache.8103/</loc><lastmod>2010-10-09T12:35:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-is-feeling-good-but-the-other-one.8104/</loc><lastmod>2010-10-09T02:42:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-out.8105/</loc><lastmod>2010-10-13T15:08:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ok-now-i-am-scared-not-worried-but-scared.8107/</loc><lastmod>2010-11-08T23:42:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-changing-a-tyre-do-this.8110/</loc><lastmod>2010-11-05T14:33:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-pain-meds.8111/</loc><lastmod>2010-10-09T20:39:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-is-over-and-i-made-it-to-the-other-side.8112/</loc><lastmod>2010-10-12T16:00:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-gin-bilateral-scheduled-for-10-19-10.8117/</loc><lastmod>2010-10-17T21:57:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/returning-to-normal.8119/</loc><lastmod>2010-10-16T11:25:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pains-one-year-after-tnr.8120/</loc><lastmod>2010-10-24T15:01:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-expectations.8121/</loc><lastmod>2010-10-11T21:13:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-slash-from-guns-roses.8122/</loc><lastmod>2010-10-15T00:03:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-many-actually-do-pre-op-exercises.8123/</loc><lastmod>2010-10-13T11:41:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-turkey-day.8124/</loc><lastmod>2010-10-11T20:23:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-my-gawd.8125/</loc><lastmod>2010-10-13T21:31:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-6-months-out-vacation-approaching.8126/</loc><lastmod>2010-10-12T13:25:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/being-thankful.8127/</loc><lastmod>2010-10-12T00:53:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-on-the-waiting-list.8128/</loc><lastmod>2010-10-12T16:40:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/re-learning-to-bend-exercises-techniques.8129/</loc><lastmod>2010-10-18T00:43:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physiotherapy-or-hydro-therapy.8131/</loc><lastmod>2010-10-13T16:47:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jo-jamie-please-advise.8132/</loc><lastmod>2010-10-18T11:01:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/34-year-old-pending-thrs-second-guessing-myself.8133/</loc><lastmod>2010-11-28T10:22:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/twelve-weeks-post-op-and-still-in-pain.8134/</loc><lastmod>2010-10-18T17:59:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-and-out-of-the-bathtub-3-mos-post.8135/</loc><lastmod>2010-10-15T05:40:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-to-choose-surgeon-procedure-help.8136/</loc><lastmod>2010-10-14T10:26:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unexpected-pain-22-weeks-post-pkr.8137/</loc><lastmod>2010-11-30T05:01:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/monday-is-coming-quickly.8138/</loc><lastmod>2010-10-13T00:50:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-more-week.8139/</loc><lastmod>2010-10-14T10:46:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/daughters-wedding.8140/</loc><lastmod>2010-10-13T17:01:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue.8141/</loc><lastmod>2010-10-14T01:46:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-brace.8142/</loc><lastmod>2010-10-15T23:33:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/falling.8143/</loc><lastmod>2010-10-20T01:46:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mri-or-x-ray.8144/</loc><lastmod>2010-10-15T00:02:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/successful-pkr.8145/</loc><lastmod>2010-10-16T14:58:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stem-cell.8146/</loc><lastmod>2010-11-10T01:16:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-months-and-confused.8147/</loc><lastmod>2010-10-13T15:27:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life-just-goes-on-as-it-should.8149/</loc><lastmod>2010-10-14T11:22:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thomassina-where-are-you.8150/</loc><lastmod>2010-10-14T14:07:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/with-mixed-feelings.8151/</loc><lastmod>2010-12-17T22:03:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meeting-with-os-on-oct-22.8152/</loc><lastmod>2010-10-27T04:58:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-torn-meniscus-on-non-op-knee.8153/</loc><lastmod>2010-10-15T19:25:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/todays-the-day.8154/</loc><lastmod>2010-10-14T18:10:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-methods-for-pain-control.8155/</loc><lastmod>2010-10-15T10:12:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/paying-the-price-for-too-much-too-late-in-the-day.8156/</loc><lastmod>2010-10-16T00:21:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doctor-dilemma-how-to-handle.8157/</loc><lastmod>2010-11-01T17:39:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heel-problem-related-to-knee.8158/</loc><lastmod>2010-10-17T02:50:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-limping-at-7-months.8159/</loc><lastmod>2010-10-15T00:58:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/added-a-shoe-insert.8160/</loc><lastmod>2010-10-15T18:54:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.8161/</loc><lastmod>2010-10-21T21:22:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-where-and-what.8162/</loc><lastmod>2010-10-15T00:48:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tramadol-effect.8163/</loc><lastmod>2010-10-22T23:17:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-an-mri-tomorrow-wish-me-luck.8164/</loc><lastmod>2010-10-27T14:04:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/follow-up-you-should-have-never-had-your-knee-replaced.8165/</loc><lastmod>2010-10-15T22:14:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/failed-tkr.8166/</loc><lastmod>2010-10-19T17:25:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-normal.8167/</loc><lastmod>2010-10-18T01:59:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-on-for-thr-on-oct-22nd.8168/</loc><lastmod>2010-10-28T00:52:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/if-anyone-is-interested.8169/</loc><lastmod>2010-10-16T19:32:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-up-off-the-floor-how.8170/</loc><lastmod>2010-10-19T17:57:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-history-of-bone-smart-forum.8171/</loc><lastmod>2022-03-30T16:13:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-op-date-tbd.8172/</loc><lastmod>2010-10-23T21:28:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yoohooooo-all-the-restrictions-are-gone.8173/</loc><lastmod>2010-11-21T22:32:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conservative-treatment-of-acetabular-fracture-leading-to-hip-replacemtn.8175/</loc><lastmod>2010-10-17T17:44:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seeing-first-os-this-week.8176/</loc><lastmod>2010-12-28T01:02:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-news-at-last-d.8177/</loc><lastmod>2010-10-25T10:20:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-bruises.8178/</loc><lastmod>2010-10-18T02:08:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-finally-october-27th.8179/</loc><lastmod>2010-10-18T00:48:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-purchased-an-elliptical-machine.8180/</loc><lastmod>2010-10-21T04:17:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/you-think-its-all-over-it-is-now.8181/</loc><lastmod>2011-02-09T02:26:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-knee-or-not-to-knee.8183/</loc><lastmod>2010-10-24T20:52:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/less-than-24-hours.8185/</loc><lastmod>2010-10-18T20:01:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-pain-on-outside-of-new-knee.8186/</loc><lastmod>2010-10-19T04:10:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-giant-leap-for-me.8187/</loc><lastmod>2010-10-27T22:45:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/catch-up-after-both-hips-have-now-been-replaced.8188/</loc><lastmod>2010-10-22T16:49:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eight-weeks-out-from-trk-and-doing-ok.8189/</loc><lastmod>2010-10-20T20:41:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr-advice-needed.8191/</loc><lastmod>2010-10-20T20:32:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-fatigue-is-normal.8193/</loc><lastmod>2010-10-25T16:24:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-mua-still-having-trouble-with-rom.8194/</loc><lastmod>2010-10-23T21:23:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bursa-problems.8198/</loc><lastmod>2010-10-19T14:43:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dovebird35-is-done.8199/</loc><lastmod>2010-10-24T02:57:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-pt-is-this-usual.8200/</loc><lastmod>2010-10-27T17:10:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-nervous-re-range-of-motion.8201/</loc><lastmod>2010-10-22T17:11:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-thr-or-not-thr.8203/</loc><lastmod>2010-10-22T03:06:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/santa-is-coming-early-this-year.8204/</loc><lastmod>2010-10-27T16:02:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skin-still-peeling-is-that-odd.8205/</loc><lastmod>2010-10-22T16:52:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bursitis-after-a-tkr.8206/</loc><lastmod>2010-11-25T05:17:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finding-a-revision-specialist.8207/</loc><lastmod>2010-10-20T20:12:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/occupation.8208/</loc><lastmod>2010-10-22T03:34:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-popping-and-cracking.8209/</loc><lastmod>2010-10-23T19:39:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conference-at-six-months.8210/</loc><lastmod>2010-10-30T18:32:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-we-there-yet.8211/</loc><lastmod>2010-10-22T17:17:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-much-for-a-second-opinion.8213/</loc><lastmod>2010-10-25T02:21:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-supernova-2010-are-you-having-hip-surgery-in-december.8214/</loc><lastmod>2010-12-22T22:21:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-supernovas-2010-are-you-having-knee-surgery-in-december.8215/</loc><lastmod>2010-12-12T15:43:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-latest-adventure.8216/</loc><lastmod>2010-10-23T21:29:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mildly-ill-knee-more-painful.8217/</loc><lastmod>2010-10-22T16:57:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-unlucky-5-10.8218/</loc><lastmod>2010-10-25T15:50:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-check-up.8219/</loc><lastmod>2010-11-16T04:05:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/running-after-knee-replacement-part-3.8220/</loc><lastmod>2010-10-23T19:39:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-update-and-question-for-jo.8221/</loc><lastmod>2010-10-23T23:41:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/run-before-i-can-walk.8222/</loc><lastmod>2010-10-27T20:45:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-and-still-walking-upright.8223/</loc><lastmod>2010-10-29T04:05:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/propionibacterium-acnes-infection.8224/</loc><lastmod>2010-12-13T05:43:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-next-after-diagnoses.8225/</loc><lastmod>2010-11-10T21:48:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-october-11-therapist-not-happy.8226/</loc><lastmod>2010-10-29T18:21:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medication-tracking.8227/</loc><lastmod>2010-10-27T00:38:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-this-now-sciatica.8228/</loc><lastmod>2010-11-03T05:29:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meniscus-tear-and-arthritis.8229/</loc><lastmod>2010-12-10T20:04:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uncemented-hip-issue.8231/</loc><lastmod>2010-10-27T16:05:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-still-standing.8232/</loc><lastmod>2010-10-25T14:54:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/different-leg-lengths-post-op.8235/</loc><lastmod>2010-10-25T09:00:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/car-journey-tip.8236/</loc><lastmod>2010-10-24T22:29:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrows-the-day.8237/</loc><lastmod>2010-10-28T20:56:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-knee-surgery.8238/</loc><lastmod>2010-11-18T12:46:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-and-snowboarding.8239/</loc><lastmod>2010-10-27T04:53:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-to-know-what-is-happening.8240/</loc><lastmod>2010-10-28T01:57:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prehab-clinics-booked.8241/</loc><lastmod>2010-11-15T00:41:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-date.8242/</loc><lastmod>2010-10-28T07:10:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minimally-invasive-tkr.8243/</loc><lastmod>2010-10-31T14:15:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bonesmart-system-outage.8244/</loc><lastmod>2010-10-27T16:18:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-rode.8245/</loc><lastmod>2011-03-20T21:19:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-home.8247/</loc><lastmod>2010-10-27T08:40:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-allergies.8248/</loc><lastmod>2010-12-17T01:42:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patient-heal-thyself-article-in-wall-street-journal.8251/</loc><lastmod>2010-10-27T21:28:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complication-after-fall.8252/</loc><lastmod>2010-10-27T10:33:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-post.8253/</loc><lastmod>2010-10-28T05:45:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-months-today.8255/</loc><lastmod>2010-10-28T09:04:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-27-2010-day-9.8256/</loc><lastmod>2010-10-28T01:22:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-to-lose-your-rom.8257/</loc><lastmod>2010-10-31T04:48:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yea-on-recovery-side-and-doing-well.8258/</loc><lastmod>2011-02-21T08:09:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bizarre-development.8259/</loc><lastmod>2010-11-09T04:30:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-all-its-been-5-days-that-ive-been-on-the-other-side.8260/</loc><lastmod>2010-10-28T21:55:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quick-question.8261/</loc><lastmod>2010-11-09T02:34:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flu-shot-and-chairs.8262/</loc><lastmod>2010-10-31T20:47:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-out.8263/</loc><lastmod>2010-10-29T03:51:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-question.8264/</loc><lastmod>2010-10-29T18:11:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/efficacy-of-mri-assisted-docs-in-boston.8265/</loc><lastmod>2010-10-29T22:45:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jons-recovery-tlkr-on-10-18-2010.8266/</loc><lastmod>2010-12-10T02:18:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meds-question.8267/</loc><lastmod>2010-10-30T13:58:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reimbursement-from-insurance-companies.8269/</loc><lastmod>2010-11-08T00:55:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-ever-get-off-the-pain-meds-so-depressed.8270/</loc><lastmod>2010-12-05T12:33:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-gone-gone-gone.8271/</loc><lastmod>2010-10-31T11:49:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doubts-misgivings-and-worries.8273/</loc><lastmod>2010-11-01T15:08:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/woohooo-posting-in-the-recovery-side-now.8275/</loc><lastmod>2010-11-03T02:41:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-my-doctors-day.8276/</loc><lastmod>2010-10-31T13:37:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/amazing-day-today.8278/</loc><lastmod>2010-10-31T21:30:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trochanteric-bursitis-is-gone-back-to-pt-monday.8279/</loc><lastmod>2010-11-04T02:57:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-quite-3-weeks.8280/</loc><lastmod>2010-11-05T18:17:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/psoas.8281/</loc><lastmod>2010-11-02T12:25:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-few-little-questions.8283/</loc><lastmod>2010-11-01T21:28:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-restrictions.8286/</loc><lastmod>2010-11-08T02:02:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-from-new-zealand.8287/</loc><lastmod>2010-11-30T04:33:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/high-blood-pressure.8288/</loc><lastmod>2010-11-05T03:16:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/countdown.8289/</loc><lastmod>2010-11-04T22:56:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/evening-jitters-before-tkr.8290/</loc><lastmod>2010-11-03T01:24:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-post-op-what-is-your-normal.8291/</loc><lastmod>2010-11-08T00:05:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-revival-with-revision-i-hope.8292/</loc><lastmod>2010-11-08T22:53:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cryo-cuff-anyone.8293/</loc><lastmod>2010-11-12T04:53:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bakers-cyst.8294/</loc><lastmod>2010-11-22T11:43:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-noiles-knee.8295/</loc><lastmod>2010-11-17T19:31:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/working-hard.8296/</loc><lastmod>2010-11-03T17:05:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/itchies-help.8297/</loc><lastmod>2010-11-08T02:50:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-that-time-again-knee-2.8298/</loc><lastmod>2010-11-27T14:24:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-visit-not-so-good.8299/</loc><lastmod>2010-11-05T02:18:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-week-post-op-visit-on-thurs.8300/</loc><lastmod>2010-11-12T22:01:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cybex-measurements-at-six-months.8301/</loc><lastmod>2010-11-08T22:17:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-components-come-loose.8302/</loc><lastmod>2011-02-06T12:58:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-weight-bearing-on-rthr-for-6-weeks.8303/</loc><lastmod>2010-11-08T00:16:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-month-follow-up-all-seems-well.8304/</loc><lastmod>2010-11-04T18:46:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-great-now-have-back-issues.8305/</loc><lastmod>2010-11-08T00:21:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-arthroscopy.8306/</loc><lastmod>2010-11-08T17:00:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-band-info-needed.8308/</loc><lastmod>2010-11-03T19:45:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-may-not-be-sunny-out-today-but-its-full-of-sunshine-in-this-house.8309/</loc><lastmod>2010-11-07T15:10:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-jackpots-2011-are-you-having-knee-surgery-in-january.8310/</loc><lastmod>2011-02-01T04:38:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-jackpots-2011-are-you-having-hip-surgery-in-january.8311/</loc><lastmod>2011-02-02T19:18:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fear-of-returning-to-normal-activities.8312/</loc><lastmod>2010-11-21T02:34:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-month-post-op-question.8313/</loc><lastmod>2010-11-29T01:20:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-and-getting-nervous-finally.8314/</loc><lastmod>2010-11-08T03:45:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-else-had-this-pain.8315/</loc><lastmod>2010-11-05T20:02:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-weeks-out-today.8316/</loc><lastmod>2010-11-06T03:12:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-swelling-after-9-good-months.8317/</loc><lastmod>2010-11-05T16:46:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-for-a-41-year-old.8318/</loc><lastmod>2011-12-17T02:55:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/using-a-stick-to-prevent-limping.8319/</loc><lastmod>2010-11-09T19:10:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-checking-in.8321/</loc><lastmod>2010-11-08T00:35:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-some-help.8323/</loc><lastmod>2010-11-08T16:47:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-poles.8324/</loc><lastmod>2010-11-07T21:30:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nyc-trip-after-6mo-tkr.8325/</loc><lastmod>2010-11-07T16:59:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/failed-tkr-update.8326/</loc><lastmod>2010-11-16T18:08:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-sweet-home.8327/</loc><lastmod>2010-11-18T20:13:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seven-month-anniversary-today.8328/</loc><lastmod>2010-11-14T16:00:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-now-after-thr-uncemented-hip-medication-and-advice.8329/</loc><lastmod>2010-11-10T00:41:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-have-pain-after-1-year-hip-replacement.8330/</loc><lastmod>2011-01-11T02:14:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-time-post-op.8332/</loc><lastmod>2010-11-08T16:43:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-days-later.8333/</loc><lastmod>2010-11-08T04:36:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/freaking-out-somebody-help-me-please.8335/</loc><lastmod>2010-11-08T16:32:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-all-medicare-beneficiaries.8336/</loc><lastmod>2010-11-08T20:59:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-good-hip-news.8337/</loc><lastmod>2010-11-11T00:03:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-operative-pain.8338/</loc><lastmod>2010-11-27T23:52:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lowered-pain-meds-too-far-advice.8339/</loc><lastmod>2010-11-09T19:44:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-sound-silly-but-im-so-excited.8340/</loc><lastmod>2010-11-11T18:08:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-almost-1-week-from-lhr.8341/</loc><lastmod>2010-11-29T16:30:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-week-check.8344/</loc><lastmod>2010-11-10T03:20:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-lost-40-pounds-in-7-weeks.8345/</loc><lastmod>2010-12-20T12:47:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-still-out-here.8346/</loc><lastmod>2010-11-10T10:49:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/limp-after-the-operation.8347/</loc><lastmod>2010-11-09T13:03:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/setback.8348/</loc><lastmod>2010-11-11T03:50:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-been-three-years.8350/</loc><lastmod>2010-11-09T04:46:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbi-here-having-a-tkr-sometime-soon.8351/</loc><lastmod>2010-11-25T03:32:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-any-member-used-this-or-heard-of-it.8353/</loc><lastmod>2010-11-15T14:43:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teejays-1-year.8354/</loc><lastmod>2010-11-18T22:08:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-on-8-3-09-to-be-redone.8355/</loc><lastmod>2010-11-15T21:30:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-16-less-than-a-week.8360/</loc><lastmod>2010-11-11T00:59:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-survey-available.8361/</loc><lastmod>2010-11-25T03:30:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-to-the-other-side.8364/</loc><lastmod>2010-11-30T04:08:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-scheduled-11-17.8365/</loc><lastmod>2010-11-17T20:12:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-great-one-not-so-great.8366/</loc><lastmod>2010-11-11T04:58:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/out-an-on-the-other-side-of-revision.8368/</loc><lastmod>2010-12-08T17:18:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-7-weeks-post-op-is-this-normal.8369/</loc><lastmod>2010-11-11T08:55:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-few-questions-and-a-new-pic.8371/</loc><lastmod>2010-11-16T18:04:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-some-help-advice.8372/</loc><lastmod>2010-11-12T21:08:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-testing-woes.8373/</loc><lastmod>2010-11-15T21:00:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-so-uncomfortable.8374/</loc><lastmod>2010-11-12T15:15:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-to-death-about-surgery.8377/</loc><lastmod>2010-11-12T22:20:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-scheduled-for-jan-3.8381/</loc><lastmod>2010-11-15T21:40:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-ago-nov-2-2010.8382/</loc><lastmod>2010-11-12T01:33:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fever.8383/</loc><lastmod>2010-11-12T14:04:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lying-on-my-side-now-its-lovely.8384/</loc><lastmod>2010-11-14T15:20:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision.8385/</loc><lastmod>2011-05-20T02:43:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearly-3-weeks-post-op-muscle-stiffness.8386/</loc><lastmod>2010-11-13T23:32:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-quickies.8389/</loc><lastmod>2010-11-13T02:47:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-mom-is-facing-knee-fusion.8390/</loc><lastmod>2011-10-13T18:09:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-from-partial-knee-replacement.8391/</loc><lastmod>2010-12-08T15:58:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medication.8392/</loc><lastmod>2010-12-02T23:51:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stickless-out-in-the-sticks.8393/</loc><lastmod>2010-11-30T03:58:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-a-knee-revision-specialist.8395/</loc><lastmod>2010-11-16T02:04:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-dec-7-left-knee-other-to-follow-next-year.8397/</loc><lastmod>2010-12-14T15:05:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/steroid-injection.8399/</loc><lastmod>2010-11-15T04:29:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update.8400/</loc><lastmod>2010-11-13T23:45:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seven-months-pain-question.8401/</loc><lastmod>2010-11-17T21:00:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/guess-i-shouldnt-have-done-that.8402/</loc><lastmod>2010-11-15T15:31:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-anyone-else-have-a-painful-foot.8403/</loc><lastmod>2010-12-16T16:28:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-pkr-on-thursday.8404/</loc><lastmod>2010-11-16T04:59:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-and-feeling-like-going-backwards-in-healing.8405/</loc><lastmod>2010-11-23T06:14:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heterotopic-ossification.8406/</loc><lastmod>2010-11-14T17:30:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-months-today.8408/</loc><lastmod>2010-11-18T02:51:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/changing-meds.8409/</loc><lastmod>2010-11-14T19:50:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-prior-to-my-thr.8410/</loc><lastmod>2010-12-20T00:57:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-in-feb-2011.8411/</loc><lastmod>2010-11-21T06:33:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-stage-revision.8412/</loc><lastmod>2010-11-15T16:02:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chalk-up-another-tkr.8413/</loc><lastmod>2010-11-21T00:00:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-choosing-a-surgeon.8414/</loc><lastmod>2010-11-26T22:17:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flu-without-a-fever.8415/</loc><lastmod>2010-11-17T18:42:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-week-check-up-thigh-pain-and-anti-inflammatory-drugs.8416/</loc><lastmod>2010-11-16T18:38:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numbness-pins-and-needles-in-my-foot.8417/</loc><lastmod>2010-11-17T11:34:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-before-surgery.8418/</loc><lastmod>2010-11-18T04:11:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-anniversary.8419/</loc><lastmod>2010-12-08T05:35:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swimming-now.8420/</loc><lastmod>2010-11-21T21:27:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newest-survey.8423/</loc><lastmod>2010-11-17T20:55:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-quandry.8424/</loc><lastmod>2010-11-19T11:33:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy-is-killing-me.8425/</loc><lastmod>2010-12-28T17:02:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-there.8427/</loc><lastmod>2010-11-23T01:49:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused-hoping-for-some-insight.8428/</loc><lastmod>2010-11-18T13:19:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-swelling.8430/</loc><lastmod>2010-11-21T01:45:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-did-you-decide-that-it-was-time-when-was-it-enough.8432/</loc><lastmod>2010-11-19T05:01:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yikes.8436/</loc><lastmod>2010-11-17T18:31:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/check-up-today-and-all-good.8437/</loc><lastmod>2010-11-18T09:18:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-guessing-tkr-12-6.8438/</loc><lastmod>2010-11-20T17:28:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/if-only-i-had-known.8439/</loc><lastmod>2010-11-18T14:58:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-revision.8440/</loc><lastmod>2010-11-23T12:55:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-finding-pt-and-visiting-nurse.8441/</loc><lastmod>2010-11-22T16:53:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/operation-set-for-january.8445/</loc><lastmod>2010-11-26T02:04:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-cross-over.8446/</loc><lastmod>2010-11-28T20:47:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-have-lots-of-questions.8447/</loc><lastmod>2010-11-25T03:31:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-prehab-appt.8448/</loc><lastmod>2010-11-21T17:01:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-schedule.8449/</loc><lastmod>2010-11-18T20:56:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-can-i-get-comfortable-sleeping.8450/</loc><lastmod>2010-11-21T12:16:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-saga-of-deanys-new-knee.8451/</loc><lastmod>2010-11-19T07:35:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-gives-so-much-more-rom.8452/</loc><lastmod>2010-11-19T08:35:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-repeat-my-thanks.8453/</loc><lastmod>2010-11-18T20:47:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hey-hey-hey-my-knee-was-my-hip.8454/</loc><lastmod>2010-11-20T15:01:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-story.8455/</loc><lastmod>2010-11-19T06:40:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/running-after-knee-replacement-part-4.8456/</loc><lastmod>2010-11-21T02:27:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-on-the-other-side.8459/</loc><lastmod>2010-11-20T17:43:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-news-from-doctor.8460/</loc><lastmod>2010-11-30T23:53:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/failed-lpkr.8461/</loc><lastmod>2010-12-27T20:30:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-sore-knees.8462/</loc><lastmod>2010-11-25T03:37:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/achy-shins-and-thighs.8463/</loc><lastmod>2010-11-21T21:33:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-birthday-to-my-second-knee.8464/</loc><lastmod>2010-11-19T22:41:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/you-are-lifesavers.8465/</loc><lastmod>2011-01-10T12:35:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quitting-hrt.8467/</loc><lastmod>2011-01-08T00:20:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-on-new-knee.8468/</loc><lastmod>2010-11-25T16:48:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-mua.8469/</loc><lastmod>2010-11-21T20:48:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-needed.8470/</loc><lastmod>2010-11-27T23:50:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/miserable.8471/</loc><lastmod>2010-11-26T04:09:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-12-1-10-first-week.8472/</loc><lastmod>2010-12-02T19:45:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-in-the-light.8473/</loc><lastmod>2010-11-21T00:40:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-quick-question.8474/</loc><lastmod>2010-11-21T15:01:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-did-you-get-the-feeling-back.8475/</loc><lastmod>2011-03-03T12:24:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/creaking-at-6-months-post-tkr.8476/</loc><lastmod>2010-11-27T22:49:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-3-post-op-surgery-11-17-10.8477/</loc><lastmod>2010-11-21T20:52:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-did-everyone-wear-their-ted-hose.8485/</loc><lastmod>2010-11-24T07:02:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seperate-loose-screw-found-in-my-upper-thigh-tissue.8486/</loc><lastmod>2011-07-16T19:13:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op.8487/</loc><lastmod>2010-12-15T21:34:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-months-next-week-what-is-up-now.8488/</loc><lastmod>2010-11-22T17:44:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-what-type-and-how-much.8489/</loc><lastmod>2010-11-23T13:29:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/request-an-mua.8491/</loc><lastmod>2010-11-30T03:56:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-month-on-the-other-side.8492/</loc><lastmod>2010-12-02T19:08:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-have-i-done-now.8493/</loc><lastmod>2010-11-23T09:51:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-out-and-something-is-not-right.8495/</loc><lastmod>2010-11-23T16:11:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cpm.8496/</loc><lastmod>2010-11-23T13:20:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-pressure.8497/</loc><lastmod>2010-11-23T16:13:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sixteen-week-report.8498/</loc><lastmod>2010-11-30T04:48:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cuts-cuts-and-more-cuts.8499/</loc><lastmod>2010-11-30T14:04:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain-three-months-post-surgery.8500/</loc><lastmod>2010-12-27T20:58:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-today.8501/</loc><lastmod>2010-11-25T06:38:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sore-lower-leg-and-foot.8502/</loc><lastmod>2010-11-29T02:29:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home.8503/</loc><lastmod>2010-11-30T03:49:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13th-knee-surgery.8505/</loc><lastmod>2010-11-30T06:02:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-both-hips-doing.8507/</loc><lastmod>2011-02-21T17:40:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-6-post-op-am-i-walking-too-far.8513/</loc><lastmod>2010-11-26T03:32:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/collagena-medica.8514/</loc><lastmod>2010-11-25T06:35:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prospective-patient.8515/</loc><lastmod>2010-11-25T16:29:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy.8517/</loc><lastmod>2010-11-28T21:33:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-issues-and-sleeping.8518/</loc><lastmod>2010-11-30T11:02:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-new-referral-appointment.8519/</loc><lastmod>2011-02-02T10:06:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/living-alone-after-surgery.8520/</loc><lastmod>2010-12-13T00:23:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/about-one-and-a-half-years-since-2nd-knee.8521/</loc><lastmod>2010-12-27T21:38:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unable-to-bend-knee.8522/</loc><lastmod>2010-12-16T22:04:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-with-previous-femoral-shaft-fracture.8524/</loc><lastmod>2010-11-26T12:18:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-we-talk-about-doing-thanksgiving.8528/</loc><lastmod>2010-11-29T05:58:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-last-i-have-an-operation-date.8529/</loc><lastmod>2010-11-30T04:31:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/orthopedic-doctors-in-alberta.8530/</loc><lastmod>2010-11-26T03:12:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-validation-for-tkr-decision.8531/</loc><lastmod>2010-12-12T17:24:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-date.8532/</loc><lastmod>2010-12-16T23:36:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-problems.8533/</loc><lastmod>2010-12-02T20:05:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seven-months-out.8534/</loc><lastmod>2010-12-27T23:17:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5wks-thr-advise-please.8535/</loc><lastmod>2010-11-27T09:26:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-months-post-op.8536/</loc><lastmod>2010-11-27T23:40:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/planning-for-ltkr.8538/</loc><lastmod>2010-12-08T05:16:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-the-best-exercise.8541/</loc><lastmod>2010-11-27T11:16:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/replacement-for-darvocet.8545/</loc><lastmod>2010-12-01T09:44:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-month-anniversary-still-painful-on-outside-of-knee.8546/</loc><lastmod>2010-11-27T20:31:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-tripped-and-fell.8547/</loc><lastmod>2010-11-29T01:49:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-spasms.8548/</loc><lastmod>2010-11-29T23:37:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-weeks-and-need-your-advice.8549/</loc><lastmod>2010-11-28T04:15:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-about-10-months-so-so.8550/</loc><lastmod>2010-12-09T01:08:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-nov-nimble-is-almost-gone.8552/</loc><lastmod>2010-12-08T02:53:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cut-my-toanails-today-how-cool-is-that-lol.8553/</loc><lastmod>2010-11-29T00:49:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/smiley-tragedy.8556/</loc><lastmod>2010-11-30T05:27:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain.8558/</loc><lastmod>2010-12-23T11:31:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-a-little-update.8559/</loc><lastmod>2010-11-29T09:17:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nine-month-review-its-all-good.8560/</loc><lastmod>2010-11-30T05:15:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-concerned-for-my-hippie-friend.8561/</loc><lastmod>2010-12-04T10:20:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numbness-after-exercise.8562/</loc><lastmod>2010-12-01T16:10:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-trio-of-questions.8563/</loc><lastmod>2010-12-03T00:38:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bloomin-snow.8564/</loc><lastmod>2010-12-04T00:30:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-month-out-opinions-please.8566/</loc><lastmod>2010-12-01T00:03:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-hospital-wheelchair-only.8567/</loc><lastmod>2010-12-07T19:01:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sinus-infection-help.8568/</loc><lastmod>2010-11-30T15:38:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work-at-7-weeks-out.8569/</loc><lastmod>2010-12-02T15:47:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-total-revision-12-8.8570/</loc><lastmod>2010-12-19T03:10:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-ongoing-saga-of-my-tkr.8571/</loc><lastmod>2010-11-30T09:08:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yipes-i-fell.8572/</loc><lastmod>2010-12-01T16:47:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-infection-concerns.8573/</loc><lastmod>2010-12-07T23:00:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/third-time-lucky-i-hope.8574/</loc><lastmod>2011-01-29T09:45:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thinking-about-sailing.8575/</loc><lastmod>2010-12-06T13:39:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-month-post-and-nausea-vomiting.8576/</loc><lastmod>2010-12-03T09:26:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-post-op.8577/</loc><lastmod>2010-12-02T22:25:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankle-pain.8579/</loc><lastmod>2010-12-02T20:37:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-love-my-new-hip.8580/</loc><lastmod>2010-12-02T19:57:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-my-pre-op-now-all-systems-are-go.8581/</loc><lastmod>2010-12-02T22:51:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/been-a-few-and-hit-the-wall.8583/</loc><lastmod>2010-12-10T19:45:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ability-to-flex-limited-by-leg-pain.8584/</loc><lastmod>2010-12-02T23:34:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/month-followup-at-5-1-2-months.8587/</loc><lastmod>2010-12-02T22:42:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-be-dancing-the-jig-soon.8588/</loc><lastmod>2010-12-06T17:23:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infected-tkr-in-early-post-op-course-urgent.8589/</loc><lastmod>2010-12-05T09:18:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-big-day.8590/</loc><lastmod>2010-12-03T15:54:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-two-years-ago.8591/</loc><lastmod>2010-12-16T12:50:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-loss-question.8592/</loc><lastmod>2010-12-02T22:29:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beyond-the-point-of-no-return.8593/</loc><lastmod>2010-12-02T21:47:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clicking-knee.8594/</loc><lastmod>2010-12-03T10:22:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-stiffness.8597/</loc><lastmod>2010-12-04T05:33:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/out-in-public.8598/</loc><lastmod>2010-12-03T15:03:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-week-postop-35yr-old.8599/</loc><lastmod>2010-12-05T05:49:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-kneeling-question.8600/</loc><lastmod>2010-12-07T17:21:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-use-cane-or-not.8602/</loc><lastmod>2010-12-06T01:02:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/monday-the-6th-is-my-day.8604/</loc><lastmod>2010-12-06T16:27:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-and-a-d-c-women-only.8605/</loc><lastmod>2010-12-04T10:43:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knocked-down.8606/</loc><lastmod>2010-12-06T20:34:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-10th-is-looming-large.8608/</loc><lastmod>2010-12-20T14:16:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-christmas-tree.8609/</loc><lastmod>2010-12-04T21:10:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-on.8610/</loc><lastmod>2010-12-12T17:48:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-good-hip.8611/</loc><lastmod>2010-12-05T00:06:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-well-then.8612/</loc><lastmod>2010-12-05T00:14:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medicare-and-you.8613/</loc><lastmod>2010-12-05T16:04:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-survived-my-12-1-10-btkr.8614/</loc><lastmod>2010-12-16T21:19:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-limping.8615/</loc><lastmod>2010-12-13T02:05:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/steroid-treatment-after-thr.8617/</loc><lastmod>2010-12-28T16:17:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach.8618/</loc><lastmod>2010-12-07T23:12:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-first-ski-day.8619/</loc><lastmod>2010-12-19T05:02:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side-and-doing-great.8620/</loc><lastmod>2010-12-06T21:50:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pushing-flexion.8621/</loc><lastmod>2010-12-08T05:09:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/young-age-29-set-for-thr.8622/</loc><lastmod>2010-12-08T18:55:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doctors-pre-op-pain-med-agreement.8624/</loc><lastmod>2010-12-08T14:00:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/outer-limits-of-recovery.8625/</loc><lastmod>2010-12-06T04:26:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-between-pain-management.8627/</loc><lastmod>2010-12-06T03:26:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/logging-progress.8628/</loc><lastmod>2010-12-13T18:28:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-morning-new-friends.8629/</loc><lastmod>2011-01-05T18:18:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-ago-today.8630/</loc><lastmod>2010-12-07T12:30:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacements-january-5th.8631/</loc><lastmod>2011-01-11T05:43:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankle-swelling-question.8632/</loc><lastmod>2010-12-14T00:59:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-back-into-riding.8633/</loc><lastmod>2010-12-14T03:13:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/canes.8634/</loc><lastmod>2010-12-09T16:47:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everyone.8635/</loc><lastmod>2010-12-11T10:11:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneeworn-made-it-to-the-other-side.8636/</loc><lastmod>2011-03-26T15:28:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-20-days-ago.8637/</loc><lastmod>2010-12-09T00:54:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-tka-on-right-knee-today-in-ft-worth.8638/</loc><lastmod>2010-12-10T18:48:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-mrsa.8639/</loc><lastmod>2010-12-10T03:14:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-in.8640/</loc><lastmod>2010-12-07T18:47:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rest-or-exercise-after-fall-and-correct-walking.8641/</loc><lastmod>2010-12-09T08:52:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-on-snow-and-ice.8642/</loc><lastmod>2010-12-09T18:55:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-on-snow-and-ice.8643/</loc><lastmod>2010-12-08T14:07:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/personal-items-for-hospital-rehab.8644/</loc><lastmod>2010-12-10T03:38:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/personal-items-for-hospital-rehab.8645/</loc><lastmod>2010-12-07T16:49:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-weeks-today.8646/</loc><lastmod>2010-12-08T04:29:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-flatten-out.8647/</loc><lastmod>2010-12-08T10:32:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everyone.8648/</loc><lastmod>2010-12-09T04:23:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-nimble.8649/</loc><lastmod>2010-12-25T02:39:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue.8651/</loc><lastmod>2010-12-08T15:55:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-after-thr.8652/</loc><lastmod>2010-12-09T13:40:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-op.8653/</loc><lastmod>2010-12-11T16:36:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach-and-short-stem-devices.8654/</loc><lastmod>2010-12-14T20:56:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-blues.8655/</loc><lastmod>2010-12-15T01:02:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/went-to-my-pain-clinic.8656/</loc><lastmod>2010-12-12T18:42:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/distraction.8657/</loc><lastmod>2010-12-09T18:38:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crawling-out-from-under-a-rock-post-rtkr.8658/</loc><lastmod>2010-12-11T10:48:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/central-nervous-pain.8659/</loc><lastmod>2010-12-11T16:49:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-does-your-pt-push.8660/</loc><lastmod>2010-12-15T00:23:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/awake-during-surgery.8661/</loc><lastmod>2010-12-12T18:26:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/urgent-advice-please.8662/</loc><lastmod>2011-01-06T00:36:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-husband-with-polio.8663/</loc><lastmod>2010-12-14T23:20:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-physical-done-7-days-and-counting.8664/</loc><lastmod>2010-12-10T10:53:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loosening.8665/</loc><lastmod>2010-12-09T21:04:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mri-results-now-what.8666/</loc><lastmod>2010-12-15T23:38:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/raised-toilet-forever.8667/</loc><lastmod>2010-12-19T05:53:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tooth-abcess.8668/</loc><lastmod>2010-12-15T01:07:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/night-time-stiffness.8669/</loc><lastmod>2010-12-14T00:56:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-still-problems-tkr-left.8670/</loc><lastmod>2010-12-11T17:16:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-home-after-surgery.8671/</loc><lastmod>2010-12-13T05:39:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-did-you-hear-feel-during-surgery.8672/</loc><lastmod>2010-12-15T19:24:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-marks-7-weeks-out.8673/</loc><lastmod>2010-12-15T01:08:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds.8674/</loc><lastmod>2011-01-24T18:18:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/32-days-post-btkr.8676/</loc><lastmod>2010-12-13T22:59:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fantastic-christmas-present-for-me.8677/</loc><lastmod>2010-12-19T10:00:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/february-valentines-2011-are-you-having-knee-surgery-in-february.8679/</loc><lastmod>2011-02-26T13:30:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/february-valentines-2011-are-you-having-hip-surgery-in-february.8680/</loc><lastmod>2011-02-04T15:57:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-walking-again.8681/</loc><lastmod>2010-12-12T09:42:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mental-fogginess.8683/</loc><lastmod>2010-12-16T23:04:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tlkr-thoughts-questions-suggestions.8684/</loc><lastmod>2010-12-12T23:15:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-top-of-the-world.8686/</loc><lastmod>2010-12-18T21:34:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-out-from-tkr.8689/</loc><lastmod>2010-12-11T20:01:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/restless-leg-syndrome.8690/</loc><lastmod>2010-12-16T19:55:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/climbed-a-tree-today.8692/</loc><lastmod>2010-12-13T02:51:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-lymph-drainage-massage-and-or-art-chiropractic.8693/</loc><lastmod>2010-12-16T05:56:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/body-weight-as-a-factor-in-recovery.8695/</loc><lastmod>2010-12-22T23:32:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-weight-a-factor-btkr-decision.8696/</loc><lastmod>2010-12-25T02:21:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pluses-and-minuses.8697/</loc><lastmod>2010-12-13T01:58:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nsaids-and-uncemented-hip.8698/</loc><lastmod>2010-12-14T02:14:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weird-swelling-after-rtkr-12-6.8699/</loc><lastmod>2010-12-13T05:42:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-months-out-grinding-noises-are-driving-me-nuts.8700/</loc><lastmod>2010-12-14T16:15:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-and-some-questions-please.8701/</loc><lastmod>2010-12-16T13:33:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-days-post-op-red-area-on-shin.8702/</loc><lastmod>2010-12-20T15:19:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aggressive-physical-therapy.8703/</loc><lastmod>2010-12-13T20:26:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-slow.8707/</loc><lastmod>2010-12-18T12:20:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-second-surgery-date.8708/</loc><lastmod>2010-12-15T21:34:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-to-cope-with-this.8709/</loc><lastmod>2011-01-10T10:34:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/monthly-teams-for-those-having-surgery.8710/</loc><lastmod>2010-12-14T18:11:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bursitis.8713/</loc><lastmod>2010-12-15T12:32:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-year-checkup-patellar-clunk.8714/</loc><lastmod>2010-12-14T13:54:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-before-you-slept-on-operated-side.8715/</loc><lastmod>2010-12-17T21:38:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ra-oa-knees.8716/</loc><lastmod>2011-05-28T22:30:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/board-certified-anesthesiologist-vs-nurse-anethesist.8717/</loc><lastmod>2010-12-14T20:02:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-hip-osteotomy-scared-about-recovery.8718/</loc><lastmod>2011-02-08T21:47:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dont-want-to-worry.8719/</loc><lastmod>2010-12-15T00:59:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-month.8720/</loc><lastmod>2010-12-14T23:28:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op-1st-knee.8721/</loc><lastmod>2010-12-16T22:44:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/24-hours-to-go.8722/</loc><lastmod>2010-12-15T00:49:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-cold-feet-or-should-i-say-knees.8724/</loc><lastmod>2010-12-15T18:08:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-down.8725/</loc><lastmod>2010-12-17T22:22:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-my-knee-bad-enough.8727/</loc><lastmod>2010-12-26T06:08:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numbness-and-pins-needles.8728/</loc><lastmod>2011-02-06T16:29:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-machine-recommendations.8729/</loc><lastmod>2010-12-18T14:24:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-relieving-gel.8730/</loc><lastmod>2010-12-16T11:10:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-thinners.8731/</loc><lastmod>2010-12-17T17:11:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leenies-on-the-other-side.8732/</loc><lastmod>2011-04-19T21:34:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving-before-6-week-check-up.8733/</loc><lastmod>2010-12-19T14:56:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving.8734/</loc><lastmod>2010-12-22T03:30:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sitting-to-standing-issue-9-29-10.8735/</loc><lastmod>2010-12-19T21:03:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-exercises-how-long-required.8736/</loc><lastmod>2010-12-18T23:09:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alarming.8737/</loc><lastmod>2010-12-16T12:34:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/23-hours-and-counting.8738/</loc><lastmod>2010-12-17T11:22:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/keep-getting-told-i-am-too-young-for-tkr.8739/</loc><lastmod>2011-01-23T15:30:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/statistics-and-the-decision-for-tkr.8740/</loc><lastmod>2010-12-16T20:08:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-ligaments.8741/</loc><lastmod>2010-12-31T04:15:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anesthetics-for-my-surgery.8742/</loc><lastmod>2010-12-17T15:44:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-relief.8745/</loc><lastmod>2010-12-18T01:32:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-toe-non-movement.8746/</loc><lastmod>2010-12-16T16:20:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-on-the-other-side.8747/</loc><lastmod>2010-12-19T18:18:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dyna-splint.8749/</loc><lastmod>2010-12-18T04:22:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ongoing-pain-from-a-march-2010-thr.8750/</loc><lastmod>2010-12-17T21:48:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.8751/</loc><lastmod>2010-12-18T13:34:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recumbent-bicycle.8752/</loc><lastmod>2010-12-22T01:46:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-be-worried.8753/</loc><lastmod>2010-12-18T17:44:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-out-still-tired-low-energy.8754/</loc><lastmod>2010-12-17T19:07:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocation-2-wks-post-op.8755/</loc><lastmod>2010-12-25T20:19:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-hours-out-of-surgery.8756/</loc><lastmod>2010-12-18T17:46:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lost-my-job-today.8757/</loc><lastmod>2010-12-21T06:45:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-groin-after-a-fall.8761/</loc><lastmod>2010-12-18T20:19:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-conversions-for-the-upgrade-today.8762/</loc><lastmod>2010-12-17T13:34:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-anterior-approach-hamstring-pain.8763/</loc><lastmod>2010-12-19T17:57:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-manipulation.8764/</loc><lastmod>2010-12-20T15:39:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-home-now.8765/</loc><lastmod>2010-12-18T17:30:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-bonesmart-design-tell-us-what-you-think.8767/</loc><lastmod>2011-04-10T20:12:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/21-weeks-out-and-pain.8768/</loc><lastmod>2010-12-21T18:06:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-christmas-gift-of-patience.8770/</loc><lastmod>2010-12-20T01:33:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/didnt-know-where-to-put-this.8771/</loc><lastmod>2010-12-18T19:06:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wires.8772/</loc><lastmod>2010-12-19T01:06:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life-time-precautions.8773/</loc><lastmod>2010-12-30T14:17:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-core-decompression-my-experience-so-far.8774/</loc><lastmod>2010-12-26T03:13:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-far-so-good-my-rtkr-revised.8778/</loc><lastmod>2011-01-23T17:29:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-i-think-i-tore-something.8779/</loc><lastmod>2010-12-23T20:12:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-after-thr.8782/</loc><lastmod>2010-12-22T18:16:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flying.8784/</loc><lastmod>2011-01-01T01:07:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-take-instead-of-celebrex-or-aspirin.8785/</loc><lastmod>2010-12-21T03:54:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-home.8786/</loc><lastmod>2011-02-11T01:18:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-got-my-miracle.8787/</loc><lastmod>2010-12-21T06:51:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muddled-in-the-brain.8789/</loc><lastmod>2010-12-20T13:32:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr-anterior-approach-dec-16-2010.8790/</loc><lastmod>2010-12-21T06:29:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-6-days-after-operation.8791/</loc><lastmod>2011-01-10T17:30:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-from-chicago.8792/</loc><lastmod>2010-12-21T03:44:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-yr-out.8793/</loc><lastmod>2011-01-12T17:47:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoulder-replacement-forum-site-needed.8794/</loc><lastmod>2010-12-21T03:50:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-groin-area-when-sleeping-at-night.8795/</loc><lastmod>2010-12-23T16:41:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustration-six-weeks-after-surgery.8797/</loc><lastmod>2010-12-23T18:27:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recheck-by-ortho-what-is-hip-pain-about.8798/</loc><lastmod>2010-12-23T09:54:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain.8800/</loc><lastmod>2010-12-22T09:05:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/love-the-new-forum-layout.8802/</loc><lastmod>2010-12-21T13:57:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fab-pressie.8803/</loc><lastmod>2010-12-24T14:54:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anemia.8807/</loc><lastmod>2011-01-16T18:25:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustration-with-un-operated-joint.8808/</loc><lastmod>2010-12-29T22:22:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-saga-goes-on.8809/</loc><lastmod>2010-12-25T17:08:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-in-hospital.8810/</loc><lastmod>2011-01-14T01:31:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-jan-6.8811/</loc><lastmod>2011-01-03T18:30:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/buttock-pain-after-surgery.8812/</loc><lastmod>2011-01-26T23:58:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleepless-nights.8814/</loc><lastmod>2011-01-10T10:50:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-and-cut-loose.8815/</loc><lastmod>2010-12-28T01:06:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.8818/</loc><lastmod>2011-01-24T02:37:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bring-the-pain.8819/</loc><lastmod>2010-12-22T19:58:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finding-the-just-right-challenges.8822/</loc><lastmod>2010-12-23T16:39:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-staples-out-2-weeks-out.8823/</loc><lastmod>2010-12-24T10:58:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-long-pre-surgery-testing.8824/</loc><lastmod>2010-12-23T22:11:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-1-10.8827/</loc><lastmod>2011-01-10T00:48:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extreme-fatigue-3-mths-post-op.8828/</loc><lastmod>2011-02-09T15:41:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/37yrs-old-with-worn-out-knee.8832/</loc><lastmod>2010-12-24T00:39:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-weeks-post-btkr-and-its-good.8833/</loc><lastmod>2010-12-26T17:25:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8%C2%BD-month-report-pretty-good.8834/</loc><lastmod>2010-12-24T15:12:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/food-cravings-and-healing.8835/</loc><lastmod>2010-12-24T10:48:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-on-the-bike-again-is-bliss.8836/</loc><lastmod>2010-12-31T19:38:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-pain-pain.8837/</loc><lastmod>2011-01-09T18:35:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/popping-hurting-and-standing-a-problem.8838/</loc><lastmod>2010-12-24T12:56:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/things-i-can-do-now.8839/</loc><lastmod>2010-12-24T18:57:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-until-this-gets-easier.8840/</loc><lastmod>2010-12-26T01:31:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crossing-over.8841/</loc><lastmod>2011-03-07T22:30:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-is-the-global-new-year.8842/</loc><lastmod>2010-12-24T10:11:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-differential-with-a-tkr.8845/</loc><lastmod>2010-12-24T19:19:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.8849/</loc><lastmod>2011-01-15T17:00:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trouble-with-extension.8850/</loc><lastmod>2010-12-27T18:44:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/take-it-easy-everyone.8851/</loc><lastmod>2010-12-26T19:29:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pluses-and-minuses-round-2.8854/</loc><lastmod>2011-02-22T05:28:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-new-poster-another-nurse-my-first-report.8856/</loc><lastmod>2010-12-26T06:17:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-advice-on-shoes.8857/</loc><lastmod>2011-01-04T22:24:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-christmas-present-to-the-undecided.8858/</loc><lastmod>2010-12-28T15:11:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-weeks-post-op.8859/</loc><lastmod>2010-12-27T14:09:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-3-weeks-on-the-other-side.8860/</loc><lastmod>2010-12-27T04:52:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-my-btkr-allowed-me-to-do.8861/</loc><lastmod>2010-12-26T19:34:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-with-revision.8862/</loc><lastmod>2011-04-11T02:18:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/merry-christmas-i-got-a-snoogle.8864/</loc><lastmod>2010-12-28T01:33:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pool-therapy.8866/</loc><lastmod>2010-12-31T18:21:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-new-knees-be-good-enough.8868/</loc><lastmod>2011-09-06T02:56:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/night-time-sweats.8869/</loc><lastmod>2011-01-09T18:51:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seasons-greetings-with-concerns.8870/</loc><lastmod>2010-12-26T19:12:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infections.8872/</loc><lastmod>2010-12-26T19:04:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op-rpkr-with-a-slight-gimp.8873/</loc><lastmod>2010-12-27T23:29:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-home.8875/</loc><lastmod>2011-01-08T21:49:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-for-6-week-check-up.8877/</loc><lastmod>2010-12-27T12:11:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-and-recovering-slowly.8878/</loc><lastmod>2010-12-27T02:36:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-a-relief-to-find-this-site.8879/</loc><lastmod>2010-12-27T02:33:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-was-dec-21.8880/</loc><lastmod>2011-01-07T13:11:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-12-8-10-still-alot-of-pain-and-afraid.8881/</loc><lastmod>2010-12-30T04:49:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trochanteric-bursitis.8882/</loc><lastmod>2010-12-27T17:24:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving-with-rtkr.8883/</loc><lastmod>2010-12-27T20:37:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-and-walking-without-aid.8884/</loc><lastmod>2010-12-27T20:35:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-whats-helped-my-mistake-how-it-feels.8885/</loc><lastmod>2010-12-27T22:43:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-10-weeks-out.8886/</loc><lastmod>2011-01-09T03:25:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-year-check-up.8887/</loc><lastmod>2011-01-07T05:35:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-11-down-to-1-crutch.8890/</loc><lastmod>2010-12-27T22:03:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ahhh-everything-has-changed.8893/</loc><lastmod>2010-12-30T14:41:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/snoogle-bliss.8894/</loc><lastmod>2010-12-28T00:59:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-check-up.8895/</loc><lastmod>2010-12-28T22:32:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cold-weather-aches.8897/</loc><lastmod>2010-12-31T02:06:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling.8898/</loc><lastmod>2010-12-29T18:27:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharing-ideas-for-things-that-help-each-day.8899/</loc><lastmod>2010-12-30T13:04:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-lot-of-knees.8900/</loc><lastmod>2010-12-29T02:53:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-says-i-should-be-further-along-10-18.8901/</loc><lastmod>2010-12-30T07:47:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-please-after-overdoing-water-therapy.8902/</loc><lastmod>2011-01-05T04:21:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-with-range-of-motion.8904/</loc><lastmod>2010-12-31T04:05:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-having-thigh-pain.8905/</loc><lastmod>2010-12-29T16:46:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/return-to-work.8906/</loc><lastmod>2011-01-05T08:05:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-right-below-my-left-butt.8907/</loc><lastmod>2010-12-30T14:58:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-more-days.8908/</loc><lastmod>2011-01-11T02:05:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-after.8909/</loc><lastmod>2011-01-01T18:09:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/os-and-pyhsical-therapy.8910/</loc><lastmod>2010-12-29T19:01:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pitting.8912/</loc><lastmod>2011-01-02T16:37:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cpm-stuck-at-119.8913/</loc><lastmod>2010-12-31T00:06:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-year-post-op-visit.8914/</loc><lastmod>2011-01-01T12:09:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-can-i-keep-these-cold-titanium-knees-warm.8916/</loc><lastmod>2010-12-31T05:01:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trhr-aug-17-2010.8918/</loc><lastmod>2010-12-31T04:11:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ruppbike-is-on-the-other-side.8919/</loc><lastmod>2011-04-22T19:03:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/holding-off-on-thr-for-my-avn-for-now.8920/</loc><lastmod>2011-01-08T22:18:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-exercises-and-when-on-the-timeline.8921/</loc><lastmod>2011-01-24T14:17:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-scheduled-jan-19.8923/</loc><lastmod>2011-01-04T16:50:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/late-to-the-game.8924/</loc><lastmod>2011-01-01T05:53:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staples-out.8925/</loc><lastmod>2010-12-31T17:12:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-the-replacement-can-dos-and-cant-dos.8926/</loc><lastmod>2011-01-06T00:05:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doc-is-reducing-pain-meds-ltkr-12-8.8928/</loc><lastmod>2011-01-15T23:16:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-still-numb-after-nerve-block.8929/</loc><lastmod>2011-01-01T00:39:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-too-fat-for-a-new-hip.8930/</loc><lastmod>2011-01-10T03:34:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-year-party-here.8932/</loc><lastmod>2010-12-31T14:57:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-year-party-here.8933/</loc><lastmod>2010-12-31T14:57:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-year-party-here.8934/</loc><lastmod>2010-12-31T14:57:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-year-party-here.8935/</loc><lastmod>2010-12-31T14:57:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recumbent-bike-exercise-pre-op-to-tka.8936/</loc><lastmod>2011-01-05T16:50:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-nerve-block-or-not-to-nerve-block.8937/</loc><lastmod>2011-01-05T22:36:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/synovectomy-with-potential-rpkr-or-rtkr-jan-13.8938/</loc><lastmod>2011-01-18T17:15:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-visit-to-surgeon-before-the-big-day.8939/</loc><lastmod>2011-01-07T15:13:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/over-a-year-and-im-doing-great.8941/</loc><lastmod>2011-01-02T02:05:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-worried-about-lymphedema.8943/</loc><lastmod>2011-01-18T07:30:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-week-check-up-and-a-dislocation-story.8945/</loc><lastmod>2011-01-14T01:57:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-navigating.8946/</loc><lastmod>2011-03-08T04:00:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-med-induced-panic-attacks.8947/</loc><lastmod>2011-01-16T18:33:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-and-extension-improvement.8948/</loc><lastmod>2011-01-10T00:11:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-12-7-update.8949/</loc><lastmod>2011-01-02T05:16:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-question.8951/</loc><lastmod>2011-01-09T18:55:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crutches-canes-and-weight-bearing.8952/</loc><lastmod>2011-01-03T00:47:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/odd-crunchy-feeling.8955/</loc><lastmod>2011-01-03T01:24:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-soon-is-it-safe-to-take-a-long-plane-flight.8956/</loc><lastmod>2011-01-03T01:02:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work-tomorrow-8-weeks-out.8959/</loc><lastmod>2011-01-09T03:06:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-set-for-jan-24.8960/</loc><lastmod>2011-01-05T04:20:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-replacement-4-2009-still-have-issues.8962/</loc><lastmod>2011-05-20T16:33:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-anniversary-25-01-11.8963/</loc><lastmod>2011-01-06T15:53:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question.8964/</loc><lastmod>2011-01-03T20:14:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vibration-plate-training.8965/</loc><lastmod>2011-01-04T22:40:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ongoing-problems.8966/</loc><lastmod>2011-01-06T15:58:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-12-08-10.8967/</loc><lastmod>2011-02-26T21:00:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerned.8968/</loc><lastmod>2011-01-05T04:24:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pilates-exercise-has-helped-me-so-much.8969/</loc><lastmod>2011-01-03T20:16:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work-today-at-4-weeks-post-ltkr.8970/</loc><lastmod>2011-01-09T20:01:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-giving-out.8971/</loc><lastmod>2011-01-21T02:20:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/paaatieeeence.8972/</loc><lastmod>2011-01-07T03:59:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-are-the-symptoms-of-allergic-reactions-to-the-new-knee.8973/</loc><lastmod>2011-01-04T18:39:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eligible-for-new-knee-but-have-concerns.8974/</loc><lastmod>2011-02-21T13:29:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-training-circuit-usage.8975/</loc><lastmod>2011-01-05T22:54:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-months-after-surgery.8976/</loc><lastmod>2011-01-07T05:17:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-was-doing-so-well.8977/</loc><lastmod>2011-01-05T22:15:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-three-weeks-post-op.8978/</loc><lastmod>2011-01-06T06:07:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-mark.8979/</loc><lastmod>2011-01-07T17:42:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/facing-rtkr.8987/</loc><lastmod>2011-01-07T20:42:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/working-on-the-limp.8988/</loc><lastmod>2011-01-09T18:57:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-post-op-1st-stage-revision-lthr-update.8989/</loc><lastmod>2011-01-10T14:03:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-update.8990/</loc><lastmod>2011-01-07T21:39:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-november-tkr.8991/</loc><lastmod>2011-01-06T10:54:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-hip-arthroscopy.8993/</loc><lastmod>2012-09-24T22:34:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-since-bhr.8994/</loc><lastmod>2011-08-15T14:08:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-out.8995/</loc><lastmod>2011-01-09T03:53:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dry-skin.8996/</loc><lastmod>2011-01-25T04:55:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-bruising.8997/</loc><lastmod>2011-01-05T22:55:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-1-2-month-update.8998/</loc><lastmod>2011-01-06T15:47:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving.8999/</loc><lastmod>2011-01-19T10:56:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain-worse-than-ever.9000/</loc><lastmod>2011-01-16T00:59:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-check.9001/</loc><lastmod>2011-01-07T02:46:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-advice.9002/</loc><lastmod>2011-01-28T19:59:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/construction-work-after-thr.9003/</loc><lastmod>2011-01-07T06:46:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/decision-made.9006/</loc><lastmod>2011-01-09T11:28:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement.9007/</loc><lastmod>2011-01-07T05:51:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-new-year.9008/</loc><lastmod>2011-01-08T20:53:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-physio-device.9009/</loc><lastmod>2011-01-08T23:01:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/operation-date.9010/</loc><lastmod>2011-01-08T22:54:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/data-for-doctors.9011/</loc><lastmod>2011-01-09T15:34:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-or-not-pt-that-is-the-question.9012/</loc><lastmod>2011-01-10T21:15:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-tkrs-and-having-considerable-pain.9013/</loc><lastmod>2011-01-13T08:41:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-getting-pretty-real-now.9014/</loc><lastmod>2011-01-08T20:51:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-sleeping.9015/</loc><lastmod>2011-01-09T03:35:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-and-a-day.9016/</loc><lastmod>2011-01-09T16:12:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sauna.9017/</loc><lastmod>2011-01-08T08:14:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-for-jo.9018/</loc><lastmod>2011-01-08T17:58:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/amarillo-is-on-the-other-side.9019/</loc><lastmod>2011-01-09T03:27:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-week-btkr-check-up-yesterday.9020/</loc><lastmod>2011-01-09T04:42:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/puzzling-pain-in-my-new-knee.9021/</loc><lastmod>2011-01-09T15:44:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-5-weeks-post-op-and-doing-great.9022/</loc><lastmod>2011-01-08T23:05:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-week-back-at-work-survived.9023/</loc><lastmod>2011-01-09T14:06:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/archie.9024/</loc><lastmod>2011-01-08T10:59:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/smokers-beware-a-reason-to-quit.9025/</loc><lastmod>2011-01-09T02:03:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-counting.9026/</loc><lastmod>2011-01-24T19:14:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worn-out-at-46.9028/</loc><lastmod>2011-02-06T01:30:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-prevention-new-protocol.9031/</loc><lastmod>2011-01-13T22:32:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/morbidly-obese-and-anterior-approach-problems-thr-1-12-2011.9032/</loc><lastmod>2011-01-21T03:37:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-repair-update.9034/</loc><lastmod>2011-01-18T06:00:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-bikes.9035/</loc><lastmod>2011-01-10T01:24:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-musketeers-2011-are-you-having-knee-surgery-in-march.9036/</loc><lastmod>2011-03-20T21:46:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-musketeers-2011-are-you-having-hip-surgery-in-march.9037/</loc><lastmod>2011-04-02T13:56:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-you-jo-please.9038/</loc><lastmod>2011-01-10T03:20:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-question.9040/</loc><lastmod>2011-01-09T21:08:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/took-my-first-walk-outside-surprise.9043/</loc><lastmod>2011-01-11T00:45:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gum-surgery-infection.9046/</loc><lastmod>2011-01-10T16:08:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-does-the-doc-know-what-size-prosthesis-to-give-you.9047/</loc><lastmod>2011-01-13T09:49:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cpm.9048/</loc><lastmod>2011-01-16T01:55:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement.9049/</loc><lastmod>2011-01-14T19:54:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vacation-at-nearly-10-weeks.9050/</loc><lastmod>2011-01-19T19:20:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-i-develop-the-dreaded-trochanteric-bursitis.9052/</loc><lastmod>2011-02-09T05:36:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-years-ago-yesterday.9055/</loc><lastmod>2011-02-10T06:01:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/op-postponed.9056/</loc><lastmod>2011-01-14T17:57:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yeah-greetings-from-the-other-side.9057/</loc><lastmod>2011-01-12T01:08:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/real-game-changer.9058/</loc><lastmod>2011-02-22T17:07:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/different-types-of-pain.9059/</loc><lastmod>2011-01-12T18:16:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-clunking.9060/</loc><lastmod>2011-01-11T04:54:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-tips-for-coping-when-you-are-home-alone.9061/</loc><lastmod>2011-01-25T14:53:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-range-of-motion.9063/</loc><lastmod>2011-01-23T03:26:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-just-gets-better.9064/</loc><lastmod>2011-01-12T16:50:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staph-infection.9066/</loc><lastmod>2011-02-19T02:18:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-coming-up.9068/</loc><lastmod>2011-01-24T21:55:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-days-into-recovery.9069/</loc><lastmod>2011-01-24T19:29:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/greetings-again-im-back-with-more-questions.9070/</loc><lastmod>2011-01-16T03:04:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sure-what-to-do.9071/</loc><lastmod>2011-01-11T13:43:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wow-just-read-a-story-that-has-truly-inspired-me.9072/</loc><lastmod>2011-01-11T16:17:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nickal-is-now-in-recovery.9073/</loc><lastmod>2011-02-03T20:06:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/date-set.9074/</loc><lastmod>2011-01-20T22:08:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-news.9075/</loc><lastmod>2011-01-24T21:31:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/d-day.9076/</loc><lastmod>2011-01-12T04:11:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.9079/</loc><lastmod>2011-01-12T13:50:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trochanteric-bursitis-sacroiliitis-after-tkr.9080/</loc><lastmod>2011-01-12T03:28:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearly-lost-u-all.9081/</loc><lastmod>2011-01-15T11:13:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-seem-to-be-doing-too-well-help.9082/</loc><lastmod>2011-01-15T03:29:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-anterior-mis-thr-journey-2011.9083/</loc><lastmod>2011-01-31T15:45:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/national-hip-recall-registry.9084/</loc><lastmod>2011-01-12T17:45:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-dreaded-tightness-under-the-knees.9085/</loc><lastmod>2011-01-15T07:48:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/watch-out-for-babies.9086/</loc><lastmod>2011-01-22T00:21:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/work-for-a-rheumatologist.9087/</loc><lastmod>2011-01-12T03:28:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spurs-breaking-off.9088/</loc><lastmod>2011-01-15T02:11:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-january-28-2011.9089/</loc><lastmod>2011-01-28T07:25:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-op-with-my-story.9090/</loc><lastmod>2011-01-12T19:19:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-medication.9091/</loc><lastmod>2011-01-13T13:57:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-weeks-today-thank-you.9092/</loc><lastmod>2011-01-12T23:16:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/painful-pt.9094/</loc><lastmod>2011-01-14T20:36:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-band-huh.9095/</loc><lastmod>2011-01-14T18:38:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/successful-makoplasty-surgery.9096/</loc><lastmod>2011-01-20T00:38:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-here-ltkr-jan-13th-12-noon.9097/</loc><lastmod>2011-01-19T01:42:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-over-a-year-post-recovery-now-problems.9098/</loc><lastmod>2011-01-14T19:16:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crossing-legs.9099/</loc><lastmod>2011-01-13T21:41:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pool-therapy-rocks.9100/</loc><lastmod>2011-01-13T23:40:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-today.9102/</loc><lastmod>2011-01-17T07:02:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/high-blood-pressure.9103/</loc><lastmod>2011-01-18T05:06:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-stiffness-or-does-it-hurt.9105/</loc><lastmod>2011-02-20T17:06:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/round-two-is-scheduled-2-09-11.9106/</loc><lastmod>2011-01-14T02:14:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning-foot.9107/</loc><lastmod>2011-01-14T22:44:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-thr.9108/</loc><lastmod>2011-02-07T15:22:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-far-apart-for-the-second-tkr.9109/</loc><lastmod>2011-01-15T23:10:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prehab-done.9110/</loc><lastmod>2011-01-16T20:17:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-toilet-and-my-new-knee.9111/</loc><lastmod>2011-01-16T05:44:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/checking-out-the-doctor.9112/</loc><lastmod>2011-01-14T19:16:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/different-kinds-of-minimally-invasive-hip-surgeries.9113/</loc><lastmod>2011-03-12T19:12:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/withdrawl-symptoms.9114/</loc><lastmod>2011-01-15T18:39:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-31-11-rthr-replacement.9115/</loc><lastmod>2011-02-28T00:09:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-1-day.9116/</loc><lastmod>2011-01-14T21:59:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-saga.9117/</loc><lastmod>2011-01-14T20:17:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-days-post-op.9118/</loc><lastmod>2011-01-16T20:58:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/longtime-on-the-fence-now-the-clocks-ticking.9119/</loc><lastmod>2011-01-14T22:15:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-and-psoas-release-still-have-pain.9120/</loc><lastmod>2011-04-20T03:31:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wright-medical-advance-medial-pivot.9121/</loc><lastmod>2011-01-15T19:39:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-can-i-kneel.9123/</loc><lastmod>2011-01-17T00:08:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/symptoms-of-metal-allergy.9124/</loc><lastmod>2011-03-08T19:43:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-almost-5-weeks.9125/</loc><lastmod>2011-01-15T19:14:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-it-band.9126/</loc><lastmod>2011-01-15T03:11:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clunking-and-clicking.9127/</loc><lastmod>2011-01-19T17:26:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-is-for-josephine.9129/</loc><lastmod>2011-01-15T14:43:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/halfway-between-two-hips.9130/</loc><lastmod>2011-02-02T00:36:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-jan-13th-12-noon.9131/</loc><lastmod>2011-01-17T03:46:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-knee-aches-preventing-sleep.9132/</loc><lastmod>2011-01-20T14:05:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-limiter.9133/</loc><lastmod>2011-01-16T01:33:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/themess-is-on-the-other-side.9134/</loc><lastmod>2011-02-06T01:23:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain-only-at-night.9135/</loc><lastmod>2011-01-23T12:53:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work-after-8-wk-and-i-survived.9136/</loc><lastmod>2011-01-19T21:36:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-suggestions.9137/</loc><lastmod>2011-01-20T04:33:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-to-8-weeks.9138/</loc><lastmod>2011-01-16T12:19:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-staples.9139/</loc><lastmod>2011-01-16T18:10:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/toothache.9141/</loc><lastmod>2011-01-17T19:51:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whoops-fell-down.9142/</loc><lastmod>2011-01-23T13:10:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bktr-soon.9143/</loc><lastmod>2011-01-17T02:25:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-knee-pain-fdr-can-be-an-inspiration.9144/</loc><lastmod>2011-01-16T18:34:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-1-2-weeks-hip-is-well-but.9145/</loc><lastmod>2011-01-16T19:17:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-anyone-else-gain-weight-while-in-the-hospital.9146/</loc><lastmod>2011-01-22T00:09:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stress-and-hip-pain.9147/</loc><lastmod>2011-01-19T20:37:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spouse-stepkids-saying-im-sucking-the-life-out-of-them.9149/</loc><lastmod>2011-02-07T01:39:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-with-bone-cement-fragment-issues.9150/</loc><lastmod>2011-03-21T21:47:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/piriformis-syndrome.9151/</loc><lastmod>2011-01-17T10:13:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-osteochondroplasty-surgery-on-my-left-hip.9152/</loc><lastmod>2011-01-24T13:18:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-stiffness-duration.9153/</loc><lastmod>2011-01-17T16:28:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-post-op-update.9154/</loc><lastmod>2011-01-23T14:53:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-meds.9155/</loc><lastmod>2011-01-22T15:37:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-year-new-knee.9156/</loc><lastmod>2011-01-20T17:13:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-and-a-half-weeks-post-op-bilateral-thr-and-some-questions.9157/</loc><lastmod>2011-01-19T16:31:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-through.9158/</loc><lastmod>2011-01-19T21:19:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pigmented-villonnodular-synovitis.9159/</loc><lastmod>2011-01-24T13:50:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-until-i-can-ride-my-motorcycle.9161/</loc><lastmod>2011-02-05T17:52:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stationary-bike-yoga.9162/</loc><lastmod>2011-01-18T14:06:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pressure-on-operative-side-but-laying-on-unoperative-side.9163/</loc><lastmod>2011-01-25T02:07:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-certain-parts-of-knee-what-does-it-mean.9164/</loc><lastmod>2011-01-21T04:02:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skin-rash-taking-tramadol-and-naproxen.9165/</loc><lastmod>2011-01-30T09:42:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-i-am-now.9166/</loc><lastmod>2011-01-19T10:55:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-post-surgery-front-leg-numbness.9167/</loc><lastmod>2011-01-24T20:43:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-knee-or-two.9168/</loc><lastmod>2011-01-24T12:32:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dont-know-what-to-do-now.9169/</loc><lastmod>2011-01-21T03:49:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staph-and-mrsa.9170/</loc><lastmod>2011-01-23T00:24:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reassure-me.9171/</loc><lastmod>2011-01-19T23:13:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-cramps-after-knee-replacement.9172/</loc><lastmod>2011-01-23T04:12:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-for-scoliosis-and-btkr.9173/</loc><lastmod>2011-01-21T02:21:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-a-little-feedback-and-encouragement.9174/</loc><lastmod>2011-01-22T01:23:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unevenness-in-legs.9175/</loc><lastmod>2011-01-19T17:13:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/adventures-in-physical-therapy.9176/</loc><lastmod>2011-01-21T23:27:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riding-a-bike-at-5-months.9178/</loc><lastmod>2011-01-23T04:13:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stelkast-implants.9179/</loc><lastmod>2011-01-24T18:38:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/straightening-your-leg.9180/</loc><lastmod>2011-01-23T14:42:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sacroiliac-problems-due-to-lld.9183/</loc><lastmod>2011-01-24T18:40:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/who-to-believe-hr-or-thr.9184/</loc><lastmod>2011-04-12T09:31:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-clot-in-my-lung.9185/</loc><lastmod>2011-01-24T00:01:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-rating-a-10.9186/</loc><lastmod>2011-02-18T19:43:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-new-member-day-3.9187/</loc><lastmod>2011-02-06T11:07:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-today.9188/</loc><lastmod>2011-01-24T15:46:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/abductor-repair-questions-scared.9191/</loc><lastmod>2011-01-23T15:25:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/other-preop-considerations.9192/</loc><lastmod>2011-01-23T22:21:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-month-check-up-not-great.9193/</loc><lastmod>2011-01-24T00:46:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concern-over-zimmer-implant.9194/</loc><lastmod>2011-03-20T21:18:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-taking-muscle-relaxers.9195/</loc><lastmod>2011-01-25T17:41:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/migaine-sufferers.9196/</loc><lastmod>2011-01-22T16:43:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-hyperextension.9197/</loc><lastmod>2011-01-23T21:46:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-for-really-bad-knees-before-surgery.9198/</loc><lastmod>2011-01-24T03:17:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/care-and-feeding.9199/</loc><lastmod>2011-01-24T17:58:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-the-females-regarding-shoes.9200/</loc><lastmod>2011-01-23T02:53:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-8-weeks-in.9201/</loc><lastmod>2011-01-29T09:53:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-news-at-last.9202/</loc><lastmod>2011-01-25T03:00:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/you-can-do-anything-you-like.9203/</loc><lastmod>2011-01-22T13:53:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/youre-the-best.9204/</loc><lastmod>2011-02-15T05:46:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-more-difficult-than-first.9205/</loc><lastmod>2011-01-23T07:04:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-off-work.9206/</loc><lastmod>2011-02-08T19:45:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearly-6-weeks.9207/</loc><lastmod>2011-01-23T05:42:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-much-pain.9208/</loc><lastmod>2011-01-26T17:28:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seven-weeks-and-two-days-later.9209/</loc><lastmod>2011-01-25T01:41:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/year-old-knee-question.9210/</loc><lastmod>2011-01-22T21:29:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-away-from-surgery.9211/</loc><lastmod>2011-02-01T16:50:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medication-question.9212/</loc><lastmod>2011-01-23T02:49:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/davrunner-reporting-from-the-other-side.9213/</loc><lastmod>2012-01-15T20:54:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ear-plugs-to-lessen-sound.9215/</loc><lastmod>2011-01-27T10:42:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-for-rthr.9218/</loc><lastmod>2011-01-23T16:08:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-while-sitting.9219/</loc><lastmod>2011-01-29T23:42:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/counting-down.9221/</loc><lastmod>2011-01-24T22:47:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pap-smears.9222/</loc><lastmod>2011-01-24T19:56:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aussie.9224/</loc><lastmod>2011-01-26T17:16:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/risks-of-blood-clots.9225/</loc><lastmod>2011-02-02T00:43:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mris-post-tkr.9226/</loc><lastmod>2011-01-24T19:53:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/odd-pain-in-rtkr-after-10-weeks.9227/</loc><lastmod>2011-01-24T17:13:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-hip-replacement.9228/</loc><lastmod>2011-02-22T04:56:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-out-from-second-hip.9229/</loc><lastmod>2011-01-24T09:06:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-week-anniversary.9230/</loc><lastmod>2011-01-24T20:33:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-time-before-2nd-knee-at-65.9232/</loc><lastmod>2011-01-24T22:29:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-out-and-some-questions.9233/</loc><lastmod>2011-01-26T15:48:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-bilateral-tkr.9236/</loc><lastmod>2011-01-26T19:32:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-having-problems.9237/</loc><lastmod>2011-06-17T00:44:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/off-anti-inflamatories-9-months-out.9238/</loc><lastmod>2011-01-25T21:57:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-with-iliopsis-tendon.9239/</loc><lastmod>2011-01-26T17:53:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sore-knee.9240/</loc><lastmod>2011-01-29T23:40:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-should-i-workout.9241/</loc><lastmod>2011-02-09T01:22:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/something-to-give-you-hope.9242/</loc><lastmod>2011-01-26T22:08:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zumba.9243/</loc><lastmod>2011-02-12T12:41:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-after-pt.9244/</loc><lastmod>2011-01-28T20:28:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/searching.9245/</loc><lastmod>2011-01-26T17:57:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/med-issues.9246/</loc><lastmod>2011-01-26T21:50:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-a-couple-things-to-add.9247/</loc><lastmod>2011-01-25T21:42:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yahooo.9248/</loc><lastmod>2011-02-02T00:45:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-almost-8-weeks-out-from-btkr-doing-great.9249/</loc><lastmod>2011-01-27T00:03:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.9251/</loc><lastmod>2011-01-29T09:51:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-later.9252/</loc><lastmod>2011-02-01T23:19:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/counting-down-the-days.9253/</loc><lastmod>2011-01-27T18:07:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sorta-ties-to-my-name.9254/</loc><lastmod>2011-01-26T21:45:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beginning-of-week-6-almost-time-for-pt.9255/</loc><lastmod>2011-01-27T23:19:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ambien.9256/</loc><lastmod>2011-02-09T19:15:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bonesmart-org-recent-fixes-and-planned-fixes.9257/</loc><lastmod>2011-01-28T08:00:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surprise.9259/</loc><lastmod>2011-01-27T15:54:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cautionary-tale.9260/</loc><lastmod>2011-01-27T18:20:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wisdom-tooth-pulled.9261/</loc><lastmod>2011-01-28T12:46:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elevating-tkrs.9262/</loc><lastmod>2011-01-27T09:40:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-squeaking-problem.9263/</loc><lastmod>2011-01-28T21:25:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wayne-sleeps-thr-back-in-the-royal-ballet-after-12-weeks.9264/</loc><lastmod>2011-01-27T23:34:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-today.9266/</loc><lastmod>2011-01-28T02:03:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4%C2%BD-months-and-hitting-stiffness-and-clicking-problems.9267/</loc><lastmod>2011-05-07T20:21:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stairs-and-stepping-down.9268/</loc><lastmod>2011-02-09T03:28:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-partial-knee-replacements-out-there.9269/</loc><lastmod>2011-03-08T23:09:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-after-treatment-for-adhesions-arthrofibrosis.9270/</loc><lastmod>2011-03-31T22:53:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fall-after-knee-replacement.9271/</loc><lastmod>2011-01-27T17:22:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-can-i-use-cocoa-butter-vitamin-e-oil.9272/</loc><lastmod>2011-01-28T12:28:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-at-the-age-of-43.9273/</loc><lastmod>2011-02-02T17:59:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-young-for-btkr.9274/</loc><lastmod>2011-02-26T20:48:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-hip-acting-up.9275/</loc><lastmod>2011-02-28T05:57:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/volleyball-today.9276/</loc><lastmod>2011-01-28T19:19:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds-before-surgery.9277/</loc><lastmod>2011-01-28T11:30:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-day-of-physical-therapy.9278/</loc><lastmod>2011-01-28T17:53:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/japanese-style-kneeling.9279/</loc><lastmod>2011-01-30T10:02:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/words-from-a-young-physical-therapist.9280/</loc><lastmod>2011-01-31T05:44:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-and-going-to-football.9281/</loc><lastmod>2011-01-31T17:24:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-a-pkr-had-a-tkr-now-revising-pkr-to-tkr.9284/</loc><lastmod>2011-03-06T06:25:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgical-question-regarding-p-or-tkr.9285/</loc><lastmod>2011-01-30T04:27:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depuy-asr-mom-hip-replacement.9286/</loc><lastmod>2011-06-06T20:48:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-year-update.9287/</loc><lastmod>2011-02-03T02:41:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-heavy-too-scared.9288/</loc><lastmod>2011-02-04T23:33:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-op.9289/</loc><lastmod>2011-01-31T18:47:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swollen-thigh.9290/</loc><lastmod>2011-02-12T02:32:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bother-bother-bother.9291/</loc><lastmod>2011-02-11T22:47:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staph-infection-cure.9293/</loc><lastmod>2011-02-15T12:41:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-i-done-the-right-thing.9295/</loc><lastmod>2011-01-31T11:36:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/41-yr-old-male-considering-pkr-or-osteotomy.9297/</loc><lastmod>2011-01-30T00:26:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-have-had-ice-grippers-on-my-shoes.9299/</loc><lastmod>2011-01-31T18:00:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-in-knee-14-months-post-tkr.9301/</loc><lastmod>2011-02-06T17:57:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-12-21-10-recovery.9302/</loc><lastmod>2011-02-20T05:15:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3%C2%BD-month-update.9303/</loc><lastmod>2011-01-31T16:04:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/could-it-be-a-blood-clot.9305/</loc><lastmod>2011-02-02T18:31:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/abbreviations.9307/</loc><lastmod>2011-02-09T01:16:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ballet-and-yoga-whatever-next.9308/</loc><lastmod>2011-01-30T22:50:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-soon-can-i-fly-after-a-tka.9309/</loc><lastmod>2011-02-09T01:13:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/therapy-is-painful.9310/</loc><lastmod>2011-01-31T05:43:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-help-finding-a-web-site-of-doctors-addresses.9311/</loc><lastmod>2011-03-21T21:44:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-help-finding-a-web-site-of-doctors-addresses.9312/</loc><lastmod>2011-02-02T21:14:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/really-sore-today.9313/</loc><lastmod>2011-02-02T15:06:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-soreness-in-hip.9314/</loc><lastmod>2011-02-01T05:09:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cure-for-swollen-leg-after-knee-surgery.9315/</loc><lastmod>2011-01-31T22:50:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/saunas.9316/</loc><lastmod>2011-01-31T13:34:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-4-day-check-up.9319/</loc><lastmod>2011-01-31T20:42:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-pillows-elevation.9322/</loc><lastmod>2011-02-08T04:31:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-pain-shooting-down-leg.9323/</loc><lastmod>2011-02-03T21:01:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/former-knee-gal-now-my-hip.9324/</loc><lastmod>2011-02-01T00:46:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-news.9326/</loc><lastmod>2011-02-03T20:13:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-post-op-knee-is-very-painful-out-of-the-blue.9328/</loc><lastmod>2011-02-15T05:18:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knees-on-march-7.9329/</loc><lastmod>2011-03-08T20:55:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/saw-my-new-os-today-yippee.9330/</loc><lastmod>2011-02-12T16:21:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/diet-and-osteoarthritis.9332/</loc><lastmod>2011-02-02T19:49:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unable-to-reach-my-foot.9333/</loc><lastmod>2011-02-05T20:15:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sure.9334/</loc><lastmod>2011-02-04T22:13:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-kept-saying-it-hurt.9335/</loc><lastmod>2011-02-06T17:36:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/horseback-riding-and-too-soon-for-thr.9336/</loc><lastmod>2011-02-08T09:14:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zumba.9337/</loc><lastmod>2011-02-01T20:37:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/checking-in.9340/</loc><lastmod>2011-02-06T21:22:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pyjamas-or-nightgown.9341/</loc><lastmod>2011-02-04T20:59:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/being-a-patient-where-i-work.9342/</loc><lastmod>2011-02-05T15:45:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seven-weeks-os-worried.9344/</loc><lastmod>2011-02-03T05:16:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/epidural-and-sedation.9346/</loc><lastmod>2011-02-06T03:51:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-i-run-again-if-i-have-surgery-either-partial-or-full-knee-replacement.9347/</loc><lastmod>2011-03-10T02:58:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-to-rant-a-bit.9348/</loc><lastmod>2011-02-05T23:58:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/like-some-feedback-on-different-total-knee-replacement.9349/</loc><lastmod>2011-02-11T04:45:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leenies-crabby-tired-and-achy.9351/</loc><lastmod>2011-02-13T21:20:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knees-giving-out.9352/</loc><lastmod>2011-02-07T21:10:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-hip-replacement.9353/</loc><lastmod>2011-02-07T23:48:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-post-op-pain.9354/</loc><lastmod>2011-02-04T19:10:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks.9355/</loc><lastmod>2011-02-04T19:07:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/needing-mua.9356/</loc><lastmod>2011-02-04T19:32:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-loss.9357/</loc><lastmod>2011-02-12T00:59:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jack-is-back.9358/</loc><lastmod>2011-02-10T10:33:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coumadin-night-before-surgery.9359/</loc><lastmod>2011-02-06T02:45:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-anniversary-today.9360/</loc><lastmod>2011-02-05T12:10:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fell-off-chair.9361/</loc><lastmod>2011-02-04T22:22:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/broken-osteotomy-wire.9362/</loc><lastmod>2011-06-21T02:41:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/checking-in.9363/</loc><lastmod>2011-02-04T20:25:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-backwards.9364/</loc><lastmod>2012-02-26T02:11:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-cover-for-showering.9365/</loc><lastmod>2011-02-19T18:29:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-january-28-2011-on-the-other-side.9366/</loc><lastmod>2011-02-10T03:26:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/p-t-graduation.9367/</loc><lastmod>2011-02-04T11:40:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pedicure.9368/</loc><lastmod>2011-02-04T18:52:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-im-kerry-and-i-have-bad-hips.9369/</loc><lastmod>2011-02-06T03:40:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy-at-home-or-in-a-clinic.9370/</loc><lastmod>2011-02-05T05:10:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4%C2%BD-months-since-tkr-and-still-in-pain.9371/</loc><lastmod>2011-02-22T17:04:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-and-a-lot-of-swelling.9372/</loc><lastmod>2011-02-09T05:45:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everyone.9374/</loc><lastmod>2011-02-09T04:02:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-again-after-two-years-pre-op-question.9375/</loc><lastmod>2011-02-08T20:05:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sciatica-now.9376/</loc><lastmod>2011-02-12T15:32:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reducing-pain-medication.9377/</loc><lastmod>2011-02-06T02:54:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-home-and-lovin-life.9378/</loc><lastmod>2011-03-14T20:07:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-hip-arthroscopy.9380/</loc><lastmod>2012-03-26T05:33:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-replace-knee-replacement.9381/</loc><lastmod>2011-02-06T02:16:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/appearance-of-tka-vs-good-knee.9383/</loc><lastmod>2011-02-08T22:52:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leenies-cleared-to-return-to-work-and-other-issues.9384/</loc><lastmod>2011-02-25T21:29:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-swelling.9386/</loc><lastmod>2011-02-07T03:43:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-in-pain.9387/</loc><lastmod>2011-02-14T20:20:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17-days-after-surgery-and-doing-great.9388/</loc><lastmod>2011-02-09T04:07:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extreme-fatigue.9389/</loc><lastmod>2011-02-21T00:38:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-in-9-days.9391/</loc><lastmod>2011-02-05T23:54:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-cant-walk.9392/</loc><lastmod>2011-02-09T02:17:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-knee-replacement-more-painful-than-hip-replacement.9393/</loc><lastmod>2011-02-10T01:21:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-i-ever-wear-lace-up-shoes-again.9394/</loc><lastmod>2011-03-20T19:09:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-issues-gait-and-clicking.9395/</loc><lastmod>2011-02-09T02:08:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-months-post-btkr.9397/</loc><lastmod>2011-02-09T15:57:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-after-thr-getting-impatient.9398/</loc><lastmod>2011-02-09T04:47:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jazzercise-aerobics.9400/</loc><lastmod>2011-02-08T02:33:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dealing-with-pre-op-nerves.9401/</loc><lastmod>2011-03-28T16:16:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgical-pain.9405/</loc><lastmod>2011-02-09T05:34:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/funny-pt-exchange.9406/</loc><lastmod>2011-02-06T13:11:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-6-weeks.9407/</loc><lastmod>2011-02-14T19:21:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-on-scar-site.9408/</loc><lastmod>2011-02-07T20:16:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-done.9410/</loc><lastmod>2011-02-13T03:08:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-take-into-hospital.9411/</loc><lastmod>2011-02-11T10:29:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/travelne1s-recovery-thread.9412/</loc><lastmod>2012-02-15T17:20:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/intense-foot-pain.9413/</loc><lastmod>2011-02-28T14:53:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/basketball-fan-and-bleacher-sitting.9414/</loc><lastmod>2011-02-15T03:44:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-osteotomy-questions-for-my-surgeon.9415/</loc><lastmod>2011-02-11T09:08:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8%C2%BD-weeks-and-trying-to-ride-the-stationary-bike.9416/</loc><lastmod>2011-02-11T08:56:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/see-you-in-post-op.9417/</loc><lastmod>2011-02-08T02:12:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ultrasonic-therapy-for-pain-and-stiffness.9418/</loc><lastmod>2011-02-10T03:17:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds-at-8-weeks.9419/</loc><lastmod>2011-02-08T23:10:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteotomy-at-45.9420/</loc><lastmod>2011-03-08T04:05:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-suggestions-please.9421/</loc><lastmod>2011-06-14T14:48:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-type-of-medication-at-home.9423/</loc><lastmod>2011-02-08T05:10:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-staph-infection-with-knee-surgery.9424/</loc><lastmod>2011-02-15T17:30:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-days-post-op.9425/</loc><lastmod>2011-02-11T04:42:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hope-im-doing-this-right.9426/</loc><lastmod>2011-02-09T00:28:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-high-to-elevate.9427/</loc><lastmod>2011-02-08T23:01:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-tomorrow-morning.9428/</loc><lastmod>2011-02-10T19:40:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-for-restrictions.9429/</loc><lastmod>2011-02-08T14:57:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-25-11-anterior-thr.9431/</loc><lastmod>2011-02-15T07:29:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cemented-vs-cementless.9432/</loc><lastmod>2011-02-12T23:04:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/viewing-forum-on-my-ipad.9434/</loc><lastmod>2011-02-15T17:28:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/airport-security.9435/</loc><lastmod>2011-02-10T10:10:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-check-up.9436/</loc><lastmod>2011-02-10T06:26:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-their-good-knee-go-bad-after-tkr.9437/</loc><lastmod>2011-02-09T22:01:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-post-operation-progress.9438/</loc><lastmod>2011-02-09T19:26:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/capsular-removal.9439/</loc><lastmod>2011-04-19T20:51:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-post-op.9442/</loc><lastmod>2011-02-10T01:22:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/curious-about-toenail-fungus-b4-surgery.9443/</loc><lastmod>2011-02-15T15:04:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-getting-tired-of-all-this.9444/</loc><lastmod>2011-02-09T19:17:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-this-month.9445/</loc><lastmod>2011-02-11T09:52:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-been-a-long-time.9446/</loc><lastmod>2011-02-10T01:29:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cold-weather-and-my-new-knee.9447/</loc><lastmod>2011-02-17T22:29:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-out-and-still-got-problems.9448/</loc><lastmod>2011-02-21T21:21:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-one-year-later.9449/</loc><lastmod>2011-02-11T02:19:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-anniversary.9450/</loc><lastmod>2011-02-11T02:21:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-raynauds-and-surgery.9451/</loc><lastmod>2011-02-12T14:59:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-and-i-really-feel-better.9452/</loc><lastmod>2011-02-10T17:37:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-last.9454/</loc><lastmod>2011-02-14T11:35:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-soon-can-you-fly.9455/</loc><lastmod>2011-02-11T15:45:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stem-pain.9456/</loc><lastmod>2011-02-11T18:43:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skiff-craft-is-back-at-the-dock.9457/</loc><lastmod>2011-03-11T08:25:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yamhillnancy-is-miserable.9458/</loc><lastmod>2011-02-12T20:23:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zumba.9459/</loc><lastmod>2011-02-21T15:38:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/makoplasty.9462/</loc><lastmod>2011-02-11T18:54:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-today.9463/</loc><lastmod>2011-02-11T14:50:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustated-with-long-wait-for-surgery.9464/</loc><lastmod>2011-02-19T17:26:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/done-and-dusted.9465/</loc><lastmod>2011-02-12T17:20:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-had-left-hip-replacement-4-weeks-ago.9466/</loc><lastmod>2011-02-18T20:28:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement.9467/</loc><lastmod>2011-02-13T17:58:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/intimate-at-8-weeks.9468/</loc><lastmod>2011-02-15T14:33:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-that-time-again.9470/</loc><lastmod>2011-02-11T18:20:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-news-and-bad-news.9471/</loc><lastmod>2011-02-11T18:28:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-straightening.9472/</loc><lastmod>2011-02-11T18:32:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stressing-over-dr-thr-procedure-and-prosthesis-options.9473/</loc><lastmod>2011-02-24T21:42:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months.9476/</loc><lastmod>2011-02-23T01:18:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-post-op.9477/</loc><lastmod>2011-02-12T22:16:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-clot-risk-leg-pump-machine-adjusting.9478/</loc><lastmod>2011-02-12T14:38:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feet-hinder-knee-recovery.9479/</loc><lastmod>2011-02-12T21:01:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-natural-progression-of-things.9480/</loc><lastmod>2011-02-14T20:38:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-l-tkr-1-27-11-doing-well.9482/</loc><lastmod>2011-02-12T22:01:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/darncat-checking-in-to-the-other-side.9483/</loc><lastmod>2011-02-20T12:55:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-for-surgery.9484/</loc><lastmod>2011-02-15T14:57:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-home.9485/</loc><lastmod>2011-02-13T21:25:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rush-job.9486/</loc><lastmod>2011-02-13T15:58:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/measuring-the-effort.9487/</loc><lastmod>2011-02-20T20:31:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-on-your-new-knee-s-bucket-list.9488/</loc><lastmod>2011-03-05T12:35:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bruising-and-pain.9489/</loc><lastmod>2011-02-13T22:19:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-a-hi.9491/</loc><lastmod>2011-02-18T17:42:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/introduction-ltkr-1-24-11.9492/</loc><lastmod>2011-02-13T01:55:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-mile-walk-at-9-weeks-too-much.9493/</loc><lastmod>2011-02-14T18:12:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-month-miracle.9494/</loc><lastmod>2011-02-14T06:31:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recall.9495/</loc><lastmod>2011-07-04T09:44:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/limping.9496/</loc><lastmod>2011-03-04T16:38:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mornings-and-evenings.9497/</loc><lastmod>2011-02-23T09:07:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-makes-a-pop-at-times.9498/</loc><lastmod>2011-02-15T07:55:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gizmos.9501/</loc><lastmod>2011-02-13T20:56:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-overdid-it.9502/</loc><lastmod>2011-02-17T01:49:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-tomorrow.9503/</loc><lastmod>2011-02-14T20:23:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-tomorrow.9504/</loc><lastmod>2011-02-15T15:06:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/planning-ahead.9505/</loc><lastmod>2011-02-16T21:59:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-do-you-rehab-each-day.9506/</loc><lastmod>2011-02-15T22:32:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-2-14-11-2nd-knee-replacement.9507/</loc><lastmod>2011-02-14T20:51:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-24-11-anterior-thr-setback.9508/</loc><lastmod>2011-02-22T16:55:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9wks-out-knee-3%C2%BD-larger-than-other.9509/</loc><lastmod>2011-02-14T22:21:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-2-yrs.9510/</loc><lastmod>2011-02-15T19:15:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-great-help.9513/</loc><lastmod>2011-02-16T17:36:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/searching-for-surgeon-references.9515/</loc><lastmod>2011-02-16T19:45:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-no-i-am-going-home.9516/</loc><lastmod>2011-02-15T14:16:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-question-for-a-orthopedic-knee-surgeon-any-on-here.9517/</loc><lastmod>2011-02-19T14:43:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-about-managing-agonizing-pain-immediately-post-op.9518/</loc><lastmod>2011-02-17T18:12:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clutch-failure.9520/</loc><lastmod>2011-02-23T21:08:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-pregnant-several-back-pain.9521/</loc><lastmod>2011-02-16T20:57:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zumba.9523/</loc><lastmod>2011-02-17T02:54:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aspirin-before-surgery.9524/</loc><lastmod>2011-02-15T22:43:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/adhesions.9526/</loc><lastmod>2011-02-16T11:58:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-report-from-the-otherside-2-14-11.9527/</loc><lastmod>2011-03-06T22:03:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depuy-asr-hip-implant.9528/</loc><lastmod>2011-02-15T15:45:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-fiends-and-or-fashionistas.9530/</loc><lastmod>2011-02-16T16:08:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-check-up-in-uk.9531/</loc><lastmod>2011-02-17T19:01:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loose-implant-2nd-opinion.9532/</loc><lastmod>2011-02-15T23:05:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-benefits.9533/</loc><lastmod>2011-02-23T11:46:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-why.9535/</loc><lastmod>2011-02-16T21:23:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-again-mostly.9538/</loc><lastmod>2011-02-21T23:40:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-post-op-today-everyday-is-a-winding-road.9539/</loc><lastmod>2011-03-19T00:36:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/paying-for-your-own-knee-replacement-cost-question-from-indonesia.9540/</loc><lastmod>2011-02-28T12:39:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-rambling-yet-again.9541/</loc><lastmod>2011-03-14T01:53:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rational-vs-irrational-fears.9542/</loc><lastmod>2011-02-19T18:40:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercises-for-abs.9543/</loc><lastmod>2011-02-17T04:28:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-2-years-overdid-it.9544/</loc><lastmod>2011-02-23T16:56:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-real-thing-today-no-stationary-bike.9546/</loc><lastmod>2011-02-18T04:29:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/experienced-my-first-over-did-it.9547/</loc><lastmod>2011-02-19T00:57:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/themess-at-1-month-out-and-still-going-great.9548/</loc><lastmod>2011-02-21T05:43:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-is-my-surgery-day.9549/</loc><lastmod>2011-02-22T22:55:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.9550/</loc><lastmod>2011-02-20T20:43:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incision-scar-care.9553/</loc><lastmod>2011-02-27T00:24:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-post-op-appointment-update-good-news.9555/</loc><lastmod>2011-03-05T13:19:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ive-been-discharged.9556/</loc><lastmod>2011-02-18T19:36:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-exercise-helped-your-flexion-the-most.9557/</loc><lastmod>2011-02-19T20:47:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-numbness-after-replacement.9558/</loc><lastmod>2011-03-09T02:52:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/link-to-research-article.9559/</loc><lastmod>2011-02-19T00:07:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hurry-up-and-wait.9561/</loc><lastmod>2011-02-18T04:02:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-deformities-and-knee-replacement.9562/</loc><lastmod>2011-02-21T14:23:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-moaning-really-not-much-to-moan-about.9563/</loc><lastmod>2011-02-19T17:26:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/info-ideas-particular-to-elderly-tkr-patient.9565/</loc><lastmod>2011-02-20T03:03:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoes-in-recovery.9566/</loc><lastmod>2011-02-23T03:46:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/massage-or-no-massage.9567/</loc><lastmod>2011-02-20T03:33:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-feel-good.9568/</loc><lastmod>2011-02-21T11:50:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/airport-security.9569/</loc><lastmod>2011-03-05T18:01:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/annual-checkups.9570/</loc><lastmod>2011-02-21T15:32:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerned-about-leg-atrophy-waiting-for-my-thr.9571/</loc><lastmod>2011-02-21T14:27:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hole-in-incision.9572/</loc><lastmod>2011-02-21T21:05:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/guidelines-about-being-off-pain-meds-before-surgery.9573/</loc><lastmod>2011-02-21T04:32:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/updates-on-you-think-its-all-over.9574/</loc><lastmod>2011-02-20T12:34:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-loss-surgery-and-tkr-question.9575/</loc><lastmod>2011-02-20T19:41:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/william-shakespeare-was-right.9576/</loc><lastmod>2011-02-19T01:54:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joint-camp.9577/</loc><lastmod>2011-03-18T22:52:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-should-i-take-now-for-pain.9578/</loc><lastmod>2011-02-25T00:44:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-present-and-accounted-for-and-still-waiting-lol.9579/</loc><lastmod>2011-02-21T11:33:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meds-advice-please.9581/</loc><lastmod>2011-02-22T06:31:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/early-in-recovery-what-is-normal-to-expect.9582/</loc><lastmod>2011-02-28T23:56:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trouble-sleeping.9584/</loc><lastmod>2011-02-24T17:29:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crutch-or-no-crutch.9585/</loc><lastmod>2011-02-21T19:56:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days.9586/</loc><lastmod>2011-02-24T04:03:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-recovery-emotionally.9587/</loc><lastmod>2011-02-25T23:10:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds.9588/</loc><lastmod>2011-02-20T21:28:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ittttttsss-baaacckkkk.9589/</loc><lastmod>2011-03-07T00:58:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-recovery.9590/</loc><lastmod>2011-02-20T20:40:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-got-back-yesterday.9591/</loc><lastmod>2012-07-05T21:53:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-90-day-progress-report.9593/</loc><lastmod>2011-02-21T03:51:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-since-surgery.9594/</loc><lastmod>2011-03-02T19:14:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-now-have-a-crooked-leg.9597/</loc><lastmod>2011-02-21T12:53:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-video.9598/</loc><lastmod>2011-03-02T23:37:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-definitions-lateral-anterior-etc.9599/</loc><lastmod>2011-02-24T16:59:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/emotional-battle-after-hip-replacement.9600/</loc><lastmod>2012-11-01T11:09:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-new-hip.9601/</loc><lastmod>2011-02-23T13:47:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-to-go-until-my-second-attempt-to-get-my-new-hip.9602/</loc><lastmod>2011-02-26T23:03:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-months-walking-good.9603/</loc><lastmod>2011-02-22T17:13:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-weeks-out-and-still-stiff-and-in-pain.9604/</loc><lastmod>2011-02-22T05:36:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bicyclists-with-tkn.9605/</loc><lastmod>2011-08-16T00:44:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/small-milestones.9606/</loc><lastmod>2011-02-23T01:04:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-days-after-op.9608/</loc><lastmod>2011-02-23T10:00:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-otis-custom-fit-total-knee.9609/</loc><lastmod>2011-02-21T21:41:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ever-felt-a-failure.9611/</loc><lastmod>2011-02-24T19:16:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-fab.9612/</loc><lastmod>2011-02-22T21:42:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/miffed.9613/</loc><lastmod>2011-02-23T11:57:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shopping-trips.9614/</loc><lastmod>2012-07-05T22:03:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving-after-thr.9616/</loc><lastmod>2011-02-24T01:41:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-equipment-besides-bike-suggestions.9617/</loc><lastmod>2011-02-22T01:14:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-the-possiblity-leg-length.9618/</loc><lastmod>2011-02-23T16:20:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dr-michael-alexiades-in-nyc-experiences-and-results.9619/</loc><lastmod>2011-02-27T18:53:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-rainbows-2011-%E2%80%93-are-you-having-knee-surgery-in-april.9620/</loc><lastmod>2011-03-20T05:27:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-rainbows-2011-%E2%80%93-are-you-having-hip-surgery-in-april.9621/</loc><lastmod>2011-04-29T02:27:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-marvelettes-2011-are-you-having-hip-surgery-in-may.9622/</loc><lastmod>2011-03-07T05:14:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-marvelettes-2011-are-you-having-knee-surgery-in-may.9623/</loc><lastmod>2011-02-22T06:19:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-post-op-and-still-in-pain.9626/</loc><lastmod>2011-02-24T19:20:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-a-new-date.9627/</loc><lastmod>2011-03-06T19:11:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side-anterior-approach.9628/</loc><lastmod>2011-03-25T20:31:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/california-hippy-to-be.9629/</loc><lastmod>2011-02-27T19:01:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shower-mishap.9630/</loc><lastmod>2011-02-23T15:38:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deep-infection-in-the-root-of-my-tooth.9631/</loc><lastmod>2011-02-24T18:47:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-the-appointment.9632/</loc><lastmod>2011-02-23T12:32:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-under-epidural-injection.9633/</loc><lastmod>2011-02-27T17:56:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-back-to-look-for-my-stick.9635/</loc><lastmod>2011-02-28T17:39:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-month-graduation.9636/</loc><lastmod>2011-02-25T02:58:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clickety-clack.9637/</loc><lastmod>2011-02-25T05:08:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/round-the-clock-care.9638/</loc><lastmod>2011-03-09T00:25:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-post-op.9639/</loc><lastmod>2011-02-23T11:50:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/synovitis-post-tkr.9640/</loc><lastmod>2011-02-24T19:28:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-today.9641/</loc><lastmod>2011-02-27T11:02:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-out.9643/</loc><lastmod>2011-02-23T21:30:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-a-date.9644/</loc><lastmod>2011-02-25T19:26:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-aqo-themess-having-fun.9645/</loc><lastmod>2011-02-28T05:38:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-having-a-fussy-day.9647/</loc><lastmod>2011-02-24T16:54:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-in-to-have-tkr-fixed-in-13-days.9648/</loc><lastmod>2011-02-24T17:03:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-month-mark.9649/</loc><lastmod>2011-03-01T15:05:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reading-the-recovery-board.9650/</loc><lastmod>2011-04-23T19:23:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-pain-in-back-of-knee-preventing-flexion.9652/</loc><lastmod>2011-02-25T15:36:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-wks-rowing-machine-workout.9653/</loc><lastmod>2011-02-27T21:53:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shopping-phase-2-discovery.9654/</loc><lastmod>2011-02-26T17:46:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-a-serious-question-about-weight.9655/</loc><lastmod>2011-02-27T18:37:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/angry-at-sick-people.9657/</loc><lastmod>2011-03-20T14:20:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-in-pain-at-six-weeks-any-advice.9658/</loc><lastmod>2011-02-26T11:27:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-a-week.9659/</loc><lastmod>2011-03-10T10:38:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aaaaaaat-laaaaast-my-surgery-date-has-come-along.9660/</loc><lastmod>2011-03-30T20:11:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deep-bone-pain-whats-up-with-that.9661/</loc><lastmod>2011-02-26T02:21:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-your-new-hip-ever-feel-normal.9662/</loc><lastmod>2011-03-02T18:06:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-the-day.9665/</loc><lastmod>2011-02-25T22:10:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brilliant-service.9666/</loc><lastmod>2011-02-27T19:30:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/subluxation.9667/</loc><lastmod>2011-04-04T22:08:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-eventually.9668/</loc><lastmod>2011-02-27T13:13:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-balance-after-tkr.9670/</loc><lastmod>2011-03-01T05:18:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-dont-want-to-go-to-pt-today.9671/</loc><lastmod>2011-02-28T14:03:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insufficient-medication.9672/</loc><lastmod>2011-03-21T17:58:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waterbaby-is-8-days-post-op.9673/</loc><lastmod>2011-02-28T11:02:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue.9674/</loc><lastmod>2011-02-26T17:34:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-where-is-everyone-sleeping.9675/</loc><lastmod>2011-02-26T18:53:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hamstring-problems.9676/</loc><lastmod>2011-04-02T14:03:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bicycling-and-tkn.9677/</loc><lastmod>2011-02-26T18:15:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-back.9678/</loc><lastmod>2011-03-02T03:55:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life-in-the-slow-lane.9679/</loc><lastmod>2011-02-28T02:46:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-pkr-needs-revision.9680/</loc><lastmod>2011-02-26T23:56:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-with-cane-why-the-pain.9684/</loc><lastmod>2011-02-27T10:57:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/progress-of-the-february-valentines.9685/</loc><lastmod>2011-03-12T09:50:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal-stenosis-and-hip-issues.9686/</loc><lastmod>2011-02-27T18:04:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-done-1-26-2011.9687/</loc><lastmod>2011-03-08T06:34:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-back.9688/</loc><lastmod>2011-03-02T15:13:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-19-days-old-roller-coaster-ride.9689/</loc><lastmod>2011-03-01T03:26:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-at-5am-on-2-28-monday.9690/</loc><lastmod>2011-03-04T06:49:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-cap-pain-at-17-months.9691/</loc><lastmod>2011-02-28T15:55:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerns-about-staying-realistic.9692/</loc><lastmod>2011-03-01T11:48:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-ice-or-not-to-ice.9693/</loc><lastmod>2011-02-27T20:38:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-rthr.9694/</loc><lastmod>2011-02-28T14:59:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/epiphany-at-11-5-weeks.9695/</loc><lastmod>2011-02-28T04:51:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-top-10-items-for-my-hospital-bag.9697/</loc><lastmod>2011-03-04T21:41:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doctors.9698/</loc><lastmod>2011-02-27T20:40:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mopsey-is-on-the-other-side.9699/</loc><lastmod>2011-02-28T15:18:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-heavy-for-hip-replacement.9700/</loc><lastmod>2011-03-12T17:14:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-on-rugrat.9701/</loc><lastmod>2011-03-04T00:55:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-infection.9702/</loc><lastmod>2011-03-22T12:08:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-weeks-out-6-6-miles-and-an-adventure-long-post.9703/</loc><lastmod>2011-03-06T23:02:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-back-for-round-two.9705/</loc><lastmod>2011-03-01T13:22:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-or-heat.9706/</loc><lastmod>2011-03-01T11:01:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/want-to-be-in-a-bonesmart-video.9707/</loc><lastmod>2011-03-14T22:02:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/want-to-be-in-a-bonesmart-video.9708/</loc><lastmod>2011-02-28T13:57:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life.9709/</loc><lastmod>2011-03-05T12:07:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-issues-for-my-mom.9710/</loc><lastmod>2011-05-01T21:20:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-5-months-out-and-back-pain-has-disappeared.9712/</loc><lastmod>2011-03-01T05:02:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/follow-up-on-1st-appt.9713/</loc><lastmod>2011-03-08T03:32:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-distance-cycling.9714/</loc><lastmod>2011-03-02T01:31:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-got-my-needed-cookie-today-at-pt.9721/</loc><lastmod>2011-03-01T04:58:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whos-idea-was-this-anyway.9727/</loc><lastmod>2011-03-01T10:24:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-is-time-for-a-second-opinion.9728/</loc><lastmod>2011-03-10T03:48:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tie-shoe-put-on-sock.9730/</loc><lastmod>2011-04-12T20:18:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/poly-wear-in-tkr.9731/</loc><lastmod>2011-03-01T14:31:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/longest-night-in-the-history-of-man.9732/</loc><lastmod>2011-03-10T03:17:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-sore-knee.9733/</loc><lastmod>2011-05-02T20:18:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-normal-for-good-knee-to-hurt.9735/</loc><lastmod>2011-03-03T01:45:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-for-meds.9738/</loc><lastmod>2011-03-03T17:09:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/out-about.9739/</loc><lastmod>2011-03-04T04:04:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/24-hours-post-op-so-far-so-good.9740/</loc><lastmod>2011-03-18T01:31:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waterbaby-needs-some-encouragement.9742/</loc><lastmod>2011-09-12T17:42:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-replacement-the-only-option.9743/</loc><lastmod>2011-04-04T18:25:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-hip-gone-bad.9744/</loc><lastmod>2011-03-05T10:01:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nickel-and-knee-replacements.9745/</loc><lastmod>2011-03-07T22:32:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-22nd-i-will-have-tlhr-by-anterior-approach.9746/</loc><lastmod>2011-03-14T22:05:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-to-decide.9747/</loc><lastmod>2011-03-02T20:21:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/greater-trochanter-fracture.9749/</loc><lastmod>2011-03-02T09:21:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-volleyball-time-again.9750/</loc><lastmod>2011-03-05T00:47:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/story-of-my-muas.9751/</loc><lastmod>2011-06-14T20:45:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-small-step-forward-to-reclaiming-my-life.9753/</loc><lastmod>2012-08-15T15:32:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-chills-normal.9754/</loc><lastmod>2011-03-05T02:31:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercises-in-water.9755/</loc><lastmod>2011-03-07T21:43:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/high-blood-pressure-will-they-cancel-my-op.9756/</loc><lastmod>2011-04-12T03:10:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grateful-again.9757/</loc><lastmod>2011-03-15T21:43:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alpster-is-done-with-the-second-knee.9758/</loc><lastmod>2011-03-03T17:53:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/behind-in-rehab-tkr-on-2-14-11.9759/</loc><lastmod>2011-03-03T05:30:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-post-op-visit-big-surprise.9760/</loc><lastmod>2011-03-04T00:47:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-time.9761/</loc><lastmod>2011-03-04T02:17:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-ice-baby.9762/</loc><lastmod>2011-03-04T02:29:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-sacroiliac-pain-and-maybe-more.9763/</loc><lastmod>2011-03-07T17:00:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-day-of-chores.9764/</loc><lastmod>2011-03-05T10:55:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-now-back-to-the-table.9765/</loc><lastmod>2011-03-03T18:53:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cortisone-shot-pre-surgery.9767/</loc><lastmod>2011-03-17T02:26:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-experience-specifically-with-cold-rush-machine.9768/</loc><lastmod>2011-03-03T19:24:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-and-back-to-work.9771/</loc><lastmod>2011-05-29T17:39:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-revision-specialist-in-atlanta-intro.9772/</loc><lastmod>2011-03-04T16:14:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weird-question.9773/</loc><lastmod>2011-03-04T16:24:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/appointment-date.9774/</loc><lastmod>2011-03-04T06:59:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/okay-i-am-back.9775/</loc><lastmod>2011-04-15T20:12:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-woodmans-grocery-store.9776/</loc><lastmod>2011-03-12T23:45:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-1-year-post-btkr.9777/</loc><lastmod>2011-03-06T01:02:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.9779/</loc><lastmod>2011-03-09T01:56:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-at-last-and-a-huge-improvement.9780/</loc><lastmod>2011-03-13T16:18:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthroscopy-done-not-good.9781/</loc><lastmod>2011-07-08T17:29:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-wait-for-an-anterior-approach-doctor.9782/</loc><lastmod>2011-03-17T17:47:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wince-or-winceyette.9783/</loc><lastmod>2011-03-21T18:31:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rheumatoid-arthritis-and-knee-replacements.9785/</loc><lastmod>2011-03-27T18:39:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/smith-nephew-visionaire-proceedure.9786/</loc><lastmod>2011-03-05T18:44:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/struggling-with-pain.9787/</loc><lastmod>2011-03-06T19:21:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/os-wants-to-use-novocaine.9788/</loc><lastmod>2011-03-05T00:50:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/challenging-day-not-as-bad-as-i-feared.9789/</loc><lastmod>2011-03-05T22:04:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-anniversary-happy-birthday-to-my-left-knee.9790/</loc><lastmod>2011-03-05T15:20:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-days.9793/</loc><lastmod>2011-03-16T19:27:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-hip-arthroscopy.9794/</loc><lastmod>2011-03-07T17:10:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-physical-therapy-is-too-much.9795/</loc><lastmod>2011-03-07T23:51:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab.9796/</loc><lastmod>2011-03-23T21:01:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-again-more-upset-and-confused-than-ever.9798/</loc><lastmod>2011-03-06T23:41:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-home.9799/</loc><lastmod>2011-04-04T20:14:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-hope-this-works.9800/</loc><lastmod>2011-03-06T23:10:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-nervous-knee-replacement-on-monday.9802/</loc><lastmod>2011-03-07T05:01:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-after-tkr-need-input.9803/</loc><lastmod>2011-03-17T12:14:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-a-pkr-had-a-tkr-just-had-my-pkr-revised-to-a-tkr-march-2-2011.9805/</loc><lastmod>2011-03-06T12:45:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning-and-pain-after-3-weeks.9806/</loc><lastmod>2011-03-07T04:29:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-a-blessing-this-site-is.9807/</loc><lastmod>2011-03-06T22:28:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-management-again.9808/</loc><lastmod>2011-04-29T18:06:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9months-post-tkr-other-knee-and-hip-problematic.9809/</loc><lastmod>2011-03-10T03:25:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-have-passed.9810/</loc><lastmod>2011-04-02T13:51:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/excessive-leg-movement-at-night.9812/</loc><lastmod>2011-03-07T22:22:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jeans-on.9813/</loc><lastmod>2011-03-20T21:54:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update.9815/</loc><lastmod>2011-03-08T02:06:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work.9816/</loc><lastmod>2011-03-07T10:37:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lots-of-noise-in-knees-after-tkr.9818/</loc><lastmod>2011-03-07T10:13:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoes-after-tkr.9819/</loc><lastmod>2011-03-13T23:35:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-a-year-since-lpkr.9820/</loc><lastmod>2011-05-02T01:03:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elec-stim.9822/</loc><lastmod>2011-03-09T01:42:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-weeks-not-too-sure.9826/</loc><lastmod>2011-03-09T17:56:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-therapy-question.9827/</loc><lastmod>2011-03-11T04:04:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions.9828/</loc><lastmod>2011-03-20T21:02:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joy1s-2010-2011-recovery-thread.9829/</loc><lastmod>2011-11-12T11:40:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aarp-article-about-knee-surgery.9832/</loc><lastmod>2011-03-10T10:43:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wierd-pain-today.9833/</loc><lastmod>2011-03-08T23:53:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-on-good-leg.9835/</loc><lastmod>2011-03-08T20:16:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-back-in-today.9839/</loc><lastmod>2011-03-12T04:45:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/free-at-last-free-at-last.9840/</loc><lastmod>2011-03-09T02:15:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-issues.9841/</loc><lastmod>2011-03-11T01:54:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-months-healing-question.9842/</loc><lastmod>2011-03-20T18:42:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leenies-hit-3-months-post-tkr.9845/</loc><lastmod>2011-03-10T02:45:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rugrat-update-at-2-weeks.9846/</loc><lastmod>2011-03-09T19:06:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/amost-5-months-post-ltkr-and-grumpy.9847/</loc><lastmod>2011-03-12T22:33:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-cyst-is-a-complex-total-knee-replacement-absolutely-necessary.9848/</loc><lastmod>2011-03-12T21:34:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-done-4th-march-and-back-home.9851/</loc><lastmod>2011-03-15T01:35:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach-6-months.9852/</loc><lastmod>2011-03-10T12:58:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-month-follow-up-today.9853/</loc><lastmod>2011-03-10T20:30:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-news-at-last.9855/</loc><lastmod>2011-05-29T21:42:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused-about-desensitization-massage.9856/</loc><lastmod>2011-03-11T09:16:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-group-session-an-eye-opener.9857/</loc><lastmod>2011-03-20T21:15:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lawdogs-update-at-3-months.9858/</loc><lastmod>2011-03-20T19:16:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-new-thread-in-a-hospital-from-peru.9859/</loc><lastmod>2011-03-10T09:50:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-in-foot-help.9860/</loc><lastmod>2011-03-11T15:11:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-road-to-recovery.9864/</loc><lastmod>2011-04-23T00:36:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/czak-update.9865/</loc><lastmod>2011-03-11T03:28:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-painful-in-scar-area-after-4-months.9866/</loc><lastmod>2011-03-11T21:45:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-scheduled-for-april-18th-trying-to-live-with-the-pain.9867/</loc><lastmod>2011-03-29T02:23:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-post-op-visit-today.9868/</loc><lastmod>2011-03-10T19:53:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-day-as-in-i-had-one.9869/</loc><lastmod>2011-03-15T03:25:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/annoying-pain-behind-thigh-and-outer-knee.9874/</loc><lastmod>2011-03-11T18:44:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coumadin-questions.9875/</loc><lastmod>2011-03-12T13:52:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-day-to-go.9876/</loc><lastmod>2011-03-12T13:47:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-mothers-knee.9878/</loc><lastmod>2012-04-23T09:23:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-new-pain-ugh.9879/</loc><lastmod>2011-03-23T16:01:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stabbing-pain.9881/</loc><lastmod>2011-03-12T10:25:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yes-im-back-to-normal.9883/</loc><lastmod>2011-03-21T17:29:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-was-your-oh-no-story.9884/</loc><lastmod>2011-04-10T15:23:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-do-i-have-to-push-myself-even-tho-i-know-better.9886/</loc><lastmod>2011-03-20T09:48:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ted-hose.9890/</loc><lastmod>2011-03-13T16:26:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-and-new-discovery.9891/</loc><lastmod>2011-03-12T14:39:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/needing-a-revision.9892/</loc><lastmod>2011-04-19T20:40:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/regaining-normal-gait-after-tkr.9893/</loc><lastmod>2011-03-12T23:13:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-bone-scan-not-good.9894/</loc><lastmod>2011-03-14T18:40:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/icing.9895/</loc><lastmod>2011-03-20T09:37:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cpm-opinions.9897/</loc><lastmod>2011-03-24T23:39:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/would-welcome-some-advice-about-stiffness.9899/</loc><lastmod>2011-03-15T19:24:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/count-down-started.9900/</loc><lastmod>2011-03-14T17:22:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cellulitis.9902/</loc><lastmod>2011-04-05T21:27:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dental-work-antibiotics-and-osteoporosis.9903/</loc><lastmod>2011-03-22T05:21:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/twilytes-new-knee.9904/</loc><lastmod>2011-03-31T02:27:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minor-cuts-and-abrasions.9905/</loc><lastmod>2011-03-20T10:43:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-allergy.9907/</loc><lastmod>2011-03-24T13:02:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-and-medications.9908/</loc><lastmod>2011-03-20T16:22:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-positions.9909/</loc><lastmod>2011-03-20T00:36:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gross-grinding-noise-4-month-in-from-tkr.9910/</loc><lastmod>2011-03-20T10:24:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/many-thanks-to-those-inquiring-about-me.9911/</loc><lastmod>2011-03-20T10:32:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/who-knew.9912/</loc><lastmod>2011-03-23T16:52:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-much-too-soon.9913/</loc><lastmod>2011-03-20T18:31:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-update.9914/</loc><lastmod>2011-03-25T21:20:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-got-back-from-seeing-my-consultant-at-the-12-week-mark.9915/</loc><lastmod>2011-03-15T01:05:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/christmas-pudding-reward.9916/</loc><lastmod>2011-03-15T21:45:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/perspective.9917/</loc><lastmod>2011-04-11T15:42:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-started-yoga-again.9918/</loc><lastmod>2011-03-20T13:10:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calf-pain-question.9921/</loc><lastmod>2011-03-14T19:11:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depuy-knees.9922/</loc><lastmod>2011-04-19T21:19:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-marvelettes-2011-are-you-having-knee-surgery-in-may.9923/</loc><lastmod>2011-05-24T15:19:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-marvelettes-2011-are-you-having-hip-surgery-in-may.9924/</loc><lastmod>2011-05-31T14:28:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/risks-of-doing-too-much-early-on.9926/</loc><lastmod>2011-03-16T02:35:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-question-about-middle-of-the-night-aches.9927/</loc><lastmod>2011-03-24T00:12:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-thinners.9928/</loc><lastmod>2011-03-15T18:23:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nhs-waiting-lists.9929/</loc><lastmod>2011-03-15T20:30:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avoid-vitamin-k.9930/</loc><lastmod>2011-03-15T17:41:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-one-of-the-extension-exercises-in-library.9932/</loc><lastmod>2011-03-16T15:41:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-out-and-need-your-advice-please.9936/</loc><lastmod>2011-03-21T19:32:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-on-rugrat.9937/</loc><lastmod>2011-03-16T02:30:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-you-tried.9938/</loc><lastmod>2011-03-16T16:40:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/year-later-still-in-pain.9939/</loc><lastmod>2011-03-24T23:34:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-day-0.9941/</loc><lastmod>2011-04-02T22:21:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-joy.9942/</loc><lastmod>2011-03-17T16:08:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/massage-good-or-bad-idea.9944/</loc><lastmod>2011-03-21T20:48:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/healing-process-at-standstill.9945/</loc><lastmod>2011-03-22T01:07:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stanford-hospital.9946/</loc><lastmod>2011-03-20T16:19:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rivaoxyban.9947/</loc><lastmod>2011-03-20T14:17:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-my-own-worst-enemy.9948/</loc><lastmod>2011-04-04T22:06:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-years-still-pain-swelling.9949/</loc><lastmod>2011-03-21T17:13:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-month-update-there-is-hope.9950/</loc><lastmod>2011-03-18T02:13:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-and-opinion-requested-on-international-travel.9952/</loc><lastmod>2011-03-20T18:53:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-keeping-me-from-exercising.9954/</loc><lastmod>2011-03-25T06:49:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-post-op-and-in-pain.9956/</loc><lastmod>2011-05-09T04:13:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-doesnt-allow-me-enough-pain-killer.9957/</loc><lastmod>2011-03-18T11:06:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-2nd-birthday-knee.9958/</loc><lastmod>2011-03-25T09:09:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dial-uk-disability-information-and-advice-line.9959/</loc><lastmod>2011-04-01T20:27:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-st-patricks-day.9960/</loc><lastmod>2011-03-17T17:55:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year.9961/</loc><lastmod>2011-03-20T16:26:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-implant-to-use.9962/</loc><lastmod>2011-03-23T20:26:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/much-pain-after-5-weeks.9963/</loc><lastmod>2011-03-20T21:05:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wright-knee-pun-alert.9964/</loc><lastmod>2011-06-26T19:14:58+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/driving.9970/</loc><lastmod>2011-03-20T00:56:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/even-happier-days.9971/</loc><lastmod>2011-03-24T10:44:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-month-post-op.9972/</loc><lastmod>2011-03-24T15:29:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wrightington-hospital.9973/</loc><lastmod>2011-04-17T19:24:31+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-3-knee-replacements-same-knee.9977/</loc><lastmod>2011-04-05T00:34:36+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/trhr-this-friday-3-25.10010/</loc><lastmod>2011-03-27T08:16:53+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/i-had-to-go-on-prednisone-for-5-days-to-treat-the-crud.10069/</loc><lastmod>2011-03-26T19:32:10+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/descending-stairs-lateral-movement.10107/</loc><lastmod>2011-04-02T19:29:00+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/almost-4-months-and-all-of-a-sudden-pain.10110/</loc><lastmod>2011-03-31T19:08:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/airplane-medical-seats.10112/</loc><lastmod>2011-03-30T13:11:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-month-check-up-with-os.10113/</loc><lastmod>2011-03-30T03:52:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-rattle.10114/</loc><lastmod>2011-03-31T20:43:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteopathy-after-a-thr.10115/</loc><lastmod>2011-03-29T23:10:30+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/what-to-wear-at-rehab-hospital-post-op.10119/</loc><lastmod>2011-04-06T20:59:49+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/may-2nd-hip-surgery.10123/</loc><lastmod>2011-05-03T03:13:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nanamacs-story-the-beginning-part-1.10124/</loc><lastmod>2011-05-28T20:39:15+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/6-week-post-op-ab-fab-just-one-little.10127/</loc><lastmod>2011-03-30T20:46:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/done-at-long-last.10128/</loc><lastmod>2011-04-01T01:32:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-is-getting-real-complicated.10129/</loc><lastmod>2011-05-09T01:57:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/popliteus-muscle.10130/</loc><lastmod>2011-05-18T19:32:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-does-a-pre-op-consist-of.10131/</loc><lastmod>2011-04-17T21:12:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/positive-experience-finally-delurking.10132/</loc><lastmod>2011-04-03T02:51:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-hip-replacement-and-pain-tightness-in-top-of-thigh.10133/</loc><lastmod>2011-04-02T21:35:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-1-2011-2-year-anniversary-bthr.10134/</loc><lastmod>2011-03-31T05:10:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/smooth-surgery-for-sharon.10135/</loc><lastmod>2011-06-20T18:08:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-time-has-come-may-25th.10136/</loc><lastmod>2011-03-30T22:51:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/apprehensive-and-excited.10137/</loc><lastmod>2011-03-31T18:17:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-getting-knee-replacement-because-of-weight.10138/</loc><lastmod>2011-04-01T15:59:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-frame-for-returning-to-work.10139/</loc><lastmod>2011-04-10T08:22:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hitting-a-little-problem.10140/</loc><lastmod>2011-04-03T15:11:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-lucky-or-unlucky.10141/</loc><lastmod>2011-04-02T16:47:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-virus.10142/</loc><lastmod>2011-03-31T19:39:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-hip-resurfacing-april-11-2011.10143/</loc><lastmod>2011-04-07T00:14:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-and-scoliosis.10145/</loc><lastmod>2011-04-02T19:24:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/never-give-up-keep-trying-dont-settle-thats-me-bonnie.10146/</loc><lastmod>2025-03-24T17:17:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-1st-surgery.10147/</loc><lastmod>2011-04-02T21:34:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-weeks-and-hydro-therapy.10148/</loc><lastmod>2011-04-02T13:50:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-with-pain.10149/</loc><lastmod>2011-04-10T22:07:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-post-op.10150/</loc><lastmod>2012-07-11T09:07:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unusual-situation-and-i-am-looking-for-some-advice.10153/</loc><lastmod>2011-04-15T04:39:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-did-you-feel-able-to-work-from-home-after-thr.10155/</loc><lastmod>2011-04-08T16:51:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-began-a-new-chapter-in-my-life.10156/</loc><lastmod>2012-03-27T18:43:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/things-i-am-worried-about.10157/</loc><lastmod>2011-04-19T15:55:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/large-diameter-cemented-mom-replacements-be-aware.10158/</loc><lastmod>2011-04-05T12:40:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-when-putting-weight-on-my-knee.10159/</loc><lastmod>2011-04-12T23:58:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-muskateers-can-you-give-us-your-updates.10160/</loc><lastmod>2011-04-02T20:54:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-flexor-pain.10161/</loc><lastmod>2011-04-03T11:16:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wow-what-a-fall.10163/</loc><lastmod>2011-04-07T07:24:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sciatica-hip-pain-and-pt.10164/</loc><lastmod>2011-04-14T18:45:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-you-think-it-is-a-good-idea-to-let-spouse-see.10165/</loc><lastmod>2011-04-06T23:28:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-you-worried-about-what-lies-ahead.10166/</loc><lastmod>2011-04-16T18:47:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rugrat-back-to-work.10167/</loc><lastmod>2011-04-04T02:25:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it.10168/</loc><lastmod>2011-04-12T16:00:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-wantin-support-as-i-recover.10170/</loc><lastmod>2011-06-26T00:38:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-far-so-good.10171/</loc><lastmod>2011-04-28T13:16:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-do-for-backside-pain.10172/</loc><lastmod>2011-04-04T22:58:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/putting-on-my-socks.10173/</loc><lastmod>2011-04-06T01:40:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-glad-that-i-found-this-forum.10174/</loc><lastmod>2011-04-13T00:36:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-had-bilaterial-knee-replacement-have-lots-of-questions.10175/</loc><lastmod>2011-04-11T20:56:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gastritis.10176/</loc><lastmod>2011-04-04T16:17:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knock-knees-post-op.10178/</loc><lastmod>2011-04-11T16:50:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/floor-sitting-down-and-standing-up.10179/</loc><lastmod>2011-05-21T04:00:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparing-by-learning.10180/</loc><lastmod>2011-04-17T01:36:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/talk-to-all-when-back-home.10182/</loc><lastmod>2011-04-10T19:53:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated-with-lack-of-pt.10184/</loc><lastmod>2011-04-10T22:48:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-tka-triggered-a-major-life-transition-for-you.10185/</loc><lastmod>2011-04-26T03:56:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-anticipation-of-md-call-tomorrow.10186/</loc><lastmod>2011-04-09T00:39:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-is-not-nice-to-me.10189/</loc><lastmod>2012-11-20T06:33:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-up-and-down-from-the-floor.10190/</loc><lastmod>2011-04-05T22:41:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lost-in-new-jersey.10191/</loc><lastmod>2011-04-11T01:54:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lost-in-new-jersey.10192/</loc><lastmod>2011-05-01T08:31:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nhs-delaying-hip-and-knee-replacements.10193/</loc><lastmod>2011-04-08T18:03:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-help-with-some-questions.10194/</loc><lastmod>2011-04-23T02:11:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zumba-after-thr.10195/</loc><lastmod>2011-06-30T16:42:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-thinks-i-need-mua-because-of-lack-of-rom.10199/</loc><lastmod>2011-04-24T15:16:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-a-question.10200/</loc><lastmod>2011-04-16T04:50:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weaning.10201/</loc><lastmod>2011-04-11T15:49:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/steroid-shots-after-prkr.10202/</loc><lastmod>2011-04-07T01:00:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-and-core-decompression-questions.10203/</loc><lastmod>2011-04-11T02:43:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-surgery-jitters-questions.10204/</loc><lastmod>2011-04-23T00:51:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ideas-tips-advice-on-what-to-do-while-healing.10207/</loc><lastmod>2011-04-09T20:49:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-for-me-too.10209/</loc><lastmod>2011-04-13T13:45:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-for-tlhr-in-may.10210/</loc><lastmod>2011-05-20T04:05:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op-and-back-to-work.10211/</loc><lastmod>2011-04-19T02:41:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/themess-is-going-for-2nd.10213/</loc><lastmod>2011-04-15T06:15:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ok-now-what.10214/</loc><lastmod>2011-04-15T19:05:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-there-very-late-rehabilitation-after-thr-who-is-eldest.10215/</loc><lastmod>2011-04-07T20:45:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dgoes.10216/</loc><lastmod>2011-04-08T09:52:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-year-ago-today.10217/</loc><lastmod>2011-04-15T17:45:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness-after-surgery.10218/</loc><lastmod>2011-04-17T01:24:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/intro.10219/</loc><lastmod>2011-05-03T18:47:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-with-bka.10220/</loc><lastmod>2011-04-12T00:02:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/been-a-while-but-question-about-working-after-thr.10222/</loc><lastmod>2011-04-12T02:04:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zingers.10223/</loc><lastmod>2011-04-08T17:53:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-turtle-wins-the-race.10224/</loc><lastmod>2011-04-15T00:46:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-op-and-going-well.10225/</loc><lastmod>2011-07-13T07:27:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thursday-was-a-really-bad-knee-day.10227/</loc><lastmod>2011-04-10T22:36:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-patella-is-stuck.10228/</loc><lastmod>2011-04-10T11:07:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-count-down.10229/</loc><lastmod>2011-04-12T03:46:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-a-happy-camper.10231/</loc><lastmod>2011-04-15T00:31:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/maximum-amount-of-lifting.10232/</loc><lastmod>2011-04-09T14:00:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/themess-2nd-knee-done-and-heading-home.10233/</loc><lastmod>2021-11-15T05:10:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement.10234/</loc><lastmod>2011-04-18T04:51:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loosey-goosey-knees.10235/</loc><lastmod>2011-04-10T03:26:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lower-back-pain-after-thr.10236/</loc><lastmod>2011-04-11T15:28:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-my-imagination-or-have-i-become-a-barometer.10237/</loc><lastmod>2011-04-09T23:35:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/part-gardening-part-recovery-post.10238/</loc><lastmod>2011-05-29T16:48:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-out-and-all-is-well.10240/</loc><lastmod>2011-04-11T06:13:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-can-you-wait-for-a-mua.10241/</loc><lastmod>2011-08-09T19:24:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/massage-question.10242/</loc><lastmod>2011-06-09T16:46:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-just-what-i-needed.10243/</loc><lastmod>2011-04-13T04:30:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-wks-post-cementless-left-thr.10244/</loc><lastmod>2012-03-12T12:28:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jo-what-is-spam.10245/</loc><lastmod>2011-04-14T00:42:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-tall-is-too-tall-for-thr.10247/</loc><lastmod>2011-04-28T19:06:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-weeks-and-happy.10248/</loc><lastmod>2011-04-21T16:44:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rash-on-surgical-leg.10249/</loc><lastmod>2011-04-14T10:46:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-hips-is-making-clunking-grating-noises-and-is-slow-to-turn.10250/</loc><lastmod>2011-05-07T16:22:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-my-life-back.10251/</loc><lastmod>2011-04-15T11:18:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/emotional-wellbeing.10252/</loc><lastmod>2011-04-17T20:00:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/parse-error-on-i-phone.10255/</loc><lastmod>2011-05-16T04:32:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/compare-direct-anterior-approach-to-scfe-recovery.10256/</loc><lastmod>2011-04-12T02:39:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-bilaterial-knee-recovery-story.10257/</loc><lastmod>2011-06-25T13:12:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippie-with-problems.10258/</loc><lastmod>2011-04-15T05:00:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-did-the-doc-break-it-to-you.10259/</loc><lastmod>2011-04-13T04:52:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-flexibility.10261/</loc><lastmod>2011-05-14T17:36:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/difference-between-spinal-and-epidural.10262/</loc><lastmod>2011-04-17T19:45:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-groin-pain-weakness-after-4-mo.10263/</loc><lastmod>2011-10-25T19:57:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-makes-straight-leg.10264/</loc><lastmod>2011-04-21T00:38:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knife-like-pain-back-of-knee.10265/</loc><lastmod>2011-04-13T16:55:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-newbie-with-questions.10266/</loc><lastmod>2011-04-13T04:27:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain-good-hip.10267/</loc><lastmod>2011-04-12T10:15:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-silly-question-re-90-degree-rule.10268/</loc><lastmod>2011-04-12T12:12:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dont-despair-at-4-months-a-miracle-occured-rode-my-bike-28-miles.10270/</loc><lastmod>2011-04-15T22:37:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-after-left-tkr.10271/</loc><lastmod>2011-04-17T18:14:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-checkup.10272/</loc><lastmod>2011-04-12T13:49:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-post-op-on-l-tkr-positive-story.10273/</loc><lastmod>2011-05-28T23:52:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning-pain-and-hip-clunking-after-9-months.10274/</loc><lastmod>2011-04-13T16:35:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-excited.10275/</loc><lastmod>2011-04-12T18:02:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr.10276/</loc><lastmod>2011-04-14T18:09:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conflicting-info-on-surgical-appoaches-help.10278/</loc><lastmod>2011-04-24T21:06:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stockings.10279/</loc><lastmod>2011-04-19T20:09:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-replacement-and-horseback-riding.10280/</loc><lastmod>2011-04-13T17:04:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-you-still-managing-to-work.10281/</loc><lastmod>2011-04-17T15:45:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-home-now.10282/</loc><lastmod>2011-06-21T03:30:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-question-about-vibration-therapy.10283/</loc><lastmod>2011-04-14T16:53:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op-what-are-my-future-options.10284/</loc><lastmod>2011-05-06T13:59:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-and-happy.10285/</loc><lastmod>2011-05-06T01:45:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/self-donating-blood-for-surgery.10286/</loc><lastmod>2011-04-15T16:44:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-sleeping-after-surgery.10287/</loc><lastmod>2011-04-15T21:50:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-date-aug-16.10288/</loc><lastmod>2011-06-07T17:38:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-want-some-extra-leg-length-anyone-else.10289/</loc><lastmod>2011-04-20T16:38:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crazy-at-50-my-story.10290/</loc><lastmod>2011-07-20T10:59:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-to-listen-to-my-body.10291/</loc><lastmod>2011-06-25T10:28:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-crossed-over.10292/</loc><lastmod>2011-07-07T21:53:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yamhillnancy-is-happy-happy-happy.10293/</loc><lastmod>2011-04-17T18:51:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparing-for-surgery.10294/</loc><lastmod>2011-04-27T00:12:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-appt-update.10295/</loc><lastmod>2011-04-15T17:14:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/opinions-about-cpm-machine-wanted.10296/</loc><lastmod>2011-04-16T02:01:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-shoes.10297/</loc><lastmod>2011-04-17T21:10:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-help.10299/</loc><lastmod>2011-04-19T23:01:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-date.10300/</loc><lastmod>2011-04-17T15:34:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/causes-of-pain-after-knee-replacment.10301/</loc><lastmod>2011-04-15T14:46:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-knocking-sensation-when-moving.10302/</loc><lastmod>2011-04-16T18:38:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-question.10304/</loc><lastmod>2011-04-17T18:39:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ive-found-a-bit-of-rom.10305/</loc><lastmod>2011-05-09T17:23:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-post-op-appt-and-surgeon-says-yes-to-hip-no-2.10306/</loc><lastmod>2011-05-18T17:19:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/impregnated-cement-spacer.10309/</loc><lastmod>2011-04-16T21:01:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-progress.10310/</loc><lastmod>2011-04-17T18:53:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-know-this-sounds-silly-but-how-does-one-maintain-their-modesty.10311/</loc><lastmod>2011-04-19T15:54:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-april-surgery-and-doing-well.10312/</loc><lastmod>2013-09-15T14:24:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-its-done.10313/</loc><lastmod>2011-08-08T18:42:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-5-months-and-stabbing-pain.10314/</loc><lastmod>2011-04-16T20:37:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-slowly-too-slowly.10315/</loc><lastmod>2011-05-10T02:24:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-months-post-positive-thoughts.10316/</loc><lastmod>2011-04-17T21:15:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/photo-not-showing-up.10317/</loc><lastmod>2011-04-18T00:03:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-questions.10318/</loc><lastmod>2011-04-17T02:40:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/supplements-do-you-take-them.10319/</loc><lastmod>2011-04-18T01:00:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cycling.10320/</loc><lastmod>2011-04-20T04:10:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-having-this-done-prematurely.10321/</loc><lastmod>2011-04-28T16:52:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/only-one-thread-per-member-in-recovery-please.10322/</loc><lastmod>2011-04-17T22:17:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-2-14-11.10323/</loc><lastmod>2011-04-18T08:26:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anniversary-celebration.10324/</loc><lastmod>2011-04-19T21:30:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ever-heard-of-a-hip-and-knee-done-together.10327/</loc><lastmod>2011-04-22T01:42:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/with-cement-or-without.10329/</loc><lastmod>2011-05-04T11:39:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crossing-legs.10330/</loc><lastmod>2011-04-21T03:06:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-after-a-patellectomy.10331/</loc><lastmod>2012-01-27T18:38:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/graduated-with-flying-colors.10332/</loc><lastmod>2011-05-29T04:26:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-one-year-mark.10333/</loc><lastmod>2011-04-30T10:16:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-glute-and-hamstring-muscle-tightness.10334/</loc><lastmod>2011-06-26T23:33:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/curious-about-the-information-from-the-surgeons-office.10335/</loc><lastmod>2011-04-21T17:25:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back.10336/</loc><lastmod>2011-04-21T13:15:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-infection.10337/</loc><lastmod>2011-04-20T02:54:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pushing-limits-of-new-knees-wjs-article.10338/</loc><lastmod>2011-04-19T16:04:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pushing-the-limits-of-new-knees-wsj-article.10339/</loc><lastmod>2011-04-29T12:27:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-and-knee-pain-3-months-post-op.10340/</loc><lastmod>2011-06-03T03:25:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/article-today-4-19-11-in-the-wall-street-journal-about-hip-and-knee-replacements.10341/</loc><lastmod>2011-04-20T00:10:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-guy-here-with-hip-problems.10343/</loc><lastmod>2011-04-26T19:38:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-there-such-a-thing-as-too-young-for-a-tkr.10344/</loc><lastmod>2011-06-26T01:02:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-need-of-ideas-to-gage-rom.10345/</loc><lastmod>2011-04-27T01:20:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-3-weeks-question.10346/</loc><lastmod>2011-07-09T14:58:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgery-meds-caution.10349/</loc><lastmod>2011-04-21T02:58:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-road-to-recovery.10350/</loc><lastmod>2011-04-21T02:43:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stretching-technique.10351/</loc><lastmod>2011-04-27T16:20:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-and-rls.10352/</loc><lastmod>2011-04-25T06:38:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/easing-into-the-harbor.10353/</loc><lastmod>2011-05-18T15:36:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/injections.10354/</loc><lastmod>2011-04-21T20:49:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-on-rugrat-2.10355/</loc><lastmod>2011-04-21T04:00:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skin-problems.10356/</loc><lastmod>2011-04-21T13:38:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-pain-and-stiffness-after-15-months-after-replacement.10357/</loc><lastmod>2011-04-25T23:17:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-2011-are-you-having-knee-surgery-in-june.10359/</loc><lastmod>2011-05-28T19:00:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-2011-are-you-having-hip-surgery-in-june.10360/</loc><lastmod>2011-06-12T04:09:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-2011-are-you-having-hip-surgery-in-july.10361/</loc><lastmod>2011-10-02T13:58:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-2011-are-you-having-knee-surgery-in-july.10362/</loc><lastmod>2011-07-20T17:09:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/direct-anterior-approach-v-posterior.10364/</loc><lastmod>2011-07-10T20:47:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-may-2011.10365/</loc><lastmod>2011-04-25T17:00:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op.10367/</loc><lastmod>2011-04-24T00:57:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thyroid-stuff.10369/</loc><lastmod>2011-04-22T00:59:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tramadol-helps-with-pain-but.10370/</loc><lastmod>2011-04-25T03:38:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-after-tkr-swollen-and-blood-around-knee.10371/</loc><lastmod>2011-06-02T17:17:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-and-happy-easter-everyone.10372/</loc><lastmod>2011-04-22T21:25:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-info-needed.10373/</loc><lastmod>2011-04-23T19:41:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-gym.10375/</loc><lastmod>2011-04-23T12:40:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/honey-im-home.10378/</loc><lastmod>2011-05-20T20:58:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-now-offically-recovering.10380/</loc><lastmod>2011-05-25T21:57:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-make-the-decision.10382/</loc><lastmod>2011-04-30T14:54:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-15-months-bilaterals.10383/</loc><lastmod>2011-04-26T04:51:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year.10384/</loc><lastmod>2011-04-23T12:44:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-mysterious-thing-has-happened.10387/</loc><lastmod>2011-04-23T15:03:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-home.10388/</loc><lastmod>2011-10-23T20:52:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/smileys.10389/</loc><lastmod>2011-04-23T03:41:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-months.10390/</loc><lastmod>2011-04-23T17:32:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-the-unoperated-hip-buttock-post-op-day-3.10391/</loc><lastmod>2011-04-24T00:46:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/janet57.10392/</loc><lastmod>2011-04-23T17:54:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-tka-for-next-month.10395/</loc><lastmod>2011-04-25T08:59:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-still-enormous.10400/</loc><lastmod>2011-04-24T05:32:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rivers-other-side.10401/</loc><lastmod>2011-05-19T07:32:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-website.10402/</loc><lastmod>2011-04-30T14:23:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-after-tkr-two-years-ago.10403/</loc><lastmod>2011-05-06T14:40:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extention-question.10404/</loc><lastmod>2011-04-26T16:30:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-story-of-my-knees-part-2-by-restassured.10407/</loc><lastmod>2012-05-08T10:52:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-ever-sleep-through-the-night-again.10408/</loc><lastmod>2011-05-21T03:08:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/combine1-needs-more-information.10409/</loc><lastmod>2011-06-14T14:03:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/turtle-still-hoping-to-cross-the-finish-line.10412/</loc><lastmod>2014-09-10T12:16:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-we-all-get-together-and-share-our-pt-and-exercise-regimens.10413/</loc><lastmod>2011-04-26T01:04:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-nerves.10414/</loc><lastmod>2011-04-28T16:30:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-does-my-signature-not-show-up-when-i-post-from-my-phone.10416/</loc><lastmod>2011-04-25T05:51:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-cant-wait-to-feel-better.10417/</loc><lastmod>2011-04-28T03:21:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-on-for-me.10418/</loc><lastmod>2011-05-07T23:30:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-titanium-ceramic.10419/</loc><lastmod>2011-05-24T15:24:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-from-revision-surgery.10420/</loc><lastmod>2011-05-18T05:22:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recycled-has-a-second-new-knee.10421/</loc><lastmod>2011-07-14T09:10:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/roger-got-a-new-left-knee.10422/</loc><lastmod>2019-03-26T21:27:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/softball-at-4%C2%BD-months.10423/</loc><lastmod>2011-04-26T00:23:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-problems.10425/</loc><lastmod>2011-05-02T20:19:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-on-side.10428/</loc><lastmod>2011-06-20T17:14:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-uncle.10429/</loc><lastmod>2011-04-25T19:46:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-week-update.10430/</loc><lastmod>2011-05-13T08:19:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-mostly-positive-observations-6-weeks-out.10431/</loc><lastmod>2011-04-29T11:43:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-have-both-hips-replaced-at-once.10433/</loc><lastmod>2011-04-29T00:00:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/roll-call-progress-report-for-operation-on-or-close-to-3-22-2011.10434/</loc><lastmod>2012-04-06T11:49:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/90-degree-restrictions.10435/</loc><lastmod>2011-04-28T13:26:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-fused-for-over-20-years-thinking-about-tkr.10438/</loc><lastmod>2011-06-14T09:34:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-all-new-to-forum-and-a-hippie-veteran.10441/</loc><lastmod>2011-04-28T12:43:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-i-did-on-my-six-month-vacation.10444/</loc><lastmod>2011-04-30T03:51:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-spasms-causing-involuntary-flexion-at-night.10445/</loc><lastmod>2011-06-03T02:59:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nhs-related-question.10448/</loc><lastmod>2011-04-27T18:25:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avascular-necrosis.10450/</loc><lastmod>2011-07-22T05:02:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-and-leg-swollen.10451/</loc><lastmod>2011-04-29T12:04:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-anyone-doing-martial-arts-post-tkr.10452/</loc><lastmod>2011-04-28T21:39:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/useful-journal-paper-on-tkr.10455/</loc><lastmod>2011-04-29T00:04:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-support-pillow-and-other-pre-surgery-shopping.10456/</loc><lastmod>2011-05-07T19:55:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-prepared-for-tkr.10459/</loc><lastmod>2011-05-01T02:21:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-gain.10462/</loc><lastmod>2011-05-14T03:21:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ever-had-bonesmart-time-out-on-you.10463/</loc><lastmod>2012-01-30T07:33:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ever-had-bonesmart-time-out-on-you.10464/</loc><lastmod>2011-05-08T00:05:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ever-had-bonesmart-time-out-on-you.10465/</loc><lastmod>2011-04-29T17:59:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ever-had-bonesmart-time-out-on-you.10466/</loc><lastmod>2011-05-25T22:44:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-week-report-for-mt-tkr.10468/</loc><lastmod>2011-04-29T16:44:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/julies-back-home.10469/</loc><lastmod>2011-07-08T07:32:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/running-with-tkrs.10472/</loc><lastmod>2011-05-16T21:07:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hamstring-pain.10475/</loc><lastmod>2011-05-04T01:52:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-does-a-hip-replacement-cost.10476/</loc><lastmod>2011-05-04T15:15:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-mederma.10477/</loc><lastmod>2011-05-07T08:58:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/living-alone-immediatel-post-op.10478/</loc><lastmod>2011-05-04T13:48:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-gym-pre-op-exercises.10479/</loc><lastmod>2011-05-08T14:25:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-i-am-able-to-keep-my-eyes-open-for-more-than-5-minutes.10480/</loc><lastmod>2011-05-12T18:13:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/remember-that-new-hair-growth-post-surgery.10481/</loc><lastmod>2011-05-01T00:45:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-bonesmartie-club-apply-now.10482/</loc><lastmod>2011-05-01T16:46:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gredas-pkr-recovery.10483/</loc><lastmod>2013-07-31T05:57:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/describe-your-hip-pain-i-am-wondering.10484/</loc><lastmod>2011-05-03T19:31:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/members-when-you-start-a-new-thread-about-your-recovery-please-keep-all-subsequent-repor.10488/</loc><lastmod>2011-04-17T22:17:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work.10493/</loc><lastmod>2011-05-01T10:47:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr.10496/</loc><lastmod>2011-05-09T00:44:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-doc-on-causes-and-treatment-of-tka-problems.10497/</loc><lastmod>2011-05-01T00:41:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-regarding-furniture-height.10498/</loc><lastmod>2011-05-07T13:39:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-nil-by-mouth.10499/</loc><lastmod>2011-05-02T19:23:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-birthday-to-my-ltkr.10500/</loc><lastmod>2011-05-05T02:28:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vivs-6-week-update.10501/</loc><lastmod>2011-05-10T01:49:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-countdown.10506/</loc><lastmod>2011-08-10T12:47:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-since-new-hip-an-introduction-and-a-few-questions.10507/</loc><lastmod>2011-07-04T21:44:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-surgery.10509/</loc><lastmod>2011-05-02T10:19:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-right-knee-on-may-23rd.10511/</loc><lastmod>2011-05-09T12:13:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-post-op-and-all-at-sea.10515/</loc><lastmod>2011-05-06T13:49:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression-recovery.10519/</loc><lastmod>2011-05-05T18:57:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness-in-the-knee-after-12-weeks.10522/</loc><lastmod>2011-05-03T22:26:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/progress-13-months-out.10523/</loc><lastmod>2011-05-06T23:19:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weather-and-stiff-knees.10524/</loc><lastmod>2011-05-02T15:58:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-still-not-great.10525/</loc><lastmod>2011-05-03T14:56:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-total-hip-arthroplasty-at-40.10527/</loc><lastmod>2011-05-21T04:19:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/off-to-see-the-wizard.10528/</loc><lastmod>2011-05-04T07:43:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-vivid-dreams-about-their-knee-s.10529/</loc><lastmod>2011-05-04T14:01:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-was-bound-to-happen.10530/</loc><lastmod>2011-05-10T00:10:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/who-is-responsible.10532/</loc><lastmod>2011-05-04T04:35:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-first-bike-ride-in-4-months.10534/</loc><lastmod>2011-05-04T09:14:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-nervous-now.10535/</loc><lastmod>2011-05-21T22:01:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-advice-needed-after-hip-replacement-problem-with-health.10536/</loc><lastmod>2011-06-13T21:27:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-on-recovery-road.10537/</loc><lastmod>2011-06-07T15:01:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-wants-nutrition.10540/</loc><lastmod>2011-05-04T09:46:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-tkr-story-from-downunder.10542/</loc><lastmod>2011-05-27T03:58:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/never-give-up.10543/</loc><lastmod>2011-05-06T17:39:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-journey-so-far.10544/</loc><lastmod>2011-09-06T11:29:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/occupational-therapy.10545/</loc><lastmod>2011-05-19T08:20:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-post-op-so-much-muscle-pain.10546/</loc><lastmod>2011-07-04T10:17:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/theres-no-place-like-home.10548/</loc><lastmod>2011-07-07T14:55:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-jo-cellulitis-and-tkr.10549/</loc><lastmod>2011-05-05T18:40:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jitters.10550/</loc><lastmod>2011-05-15T02:39:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-before-ending-painkillers.10551/</loc><lastmod>2011-05-14T15:24:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-something-i-love-again-at-5-months.10553/</loc><lastmod>2011-05-08T22:08:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/antibiotic-recommendation-penicillin-allergy.10556/</loc><lastmod>2011-05-08T09:34:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bursitis-cortisone-injection.10557/</loc><lastmod>2011-05-07T22:07:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-post-knee-replacement-dislocated-patella.10558/</loc><lastmod>2011-05-06T05:24:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-weather-affect-your-pain.10559/</loc><lastmod>2011-05-09T18:09:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-know.10562/</loc><lastmod>2011-05-11T01:54:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-much-deterioration-for-daa.10563/</loc><lastmod>2011-05-11T22:05:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-was-the-worst-part-of-your-tkr-experience.10564/</loc><lastmod>2011-05-18T02:39:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-surgery-when-sick.10565/</loc><lastmod>2011-05-07T00:46:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/household-chores-and-heavy-shopping.10566/</loc><lastmod>2011-05-09T20:58:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/playing-music-during-surgery.10567/</loc><lastmod>2011-05-09T19:06:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/criteria-for-returning-to-work.10568/</loc><lastmod>2011-05-28T00:36:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-left-hip.10569/</loc><lastmod>2011-06-23T08:08:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17-days-post-tha.10570/</loc><lastmod>2011-06-09T03:00:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparing-for-one-year-exam.10571/</loc><lastmod>2011-05-26T23:48:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clicking-and-jumping-with-pkr-mobile-spacer.10572/</loc><lastmod>2011-05-19T20:15:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/91-y-o-father-wants-hip-replaced-1-doc-says-no-1-says-yes.10575/</loc><lastmod>2011-05-10T12:59:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-mothers-day-to-all-mums-and-mother-hens.10577/</loc><lastmod>2011-05-08T22:14:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-first-week.10578/</loc><lastmod>2011-05-11T02:00:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-emotional-health.10579/</loc><lastmod>2011-05-16T01:41:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pro-biotics-supplements-stop-b4-surgery.10580/</loc><lastmod>2011-05-12T17:13:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-on-the-other-side-and-smilin.10581/</loc><lastmod>2011-05-13T03:10:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-out-and-pain.10582/</loc><lastmod>2011-06-14T00:29:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heterotopic-ossification-in-left-hip-after-trauma.10583/</loc><lastmod>2011-08-10T03:56:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/antibiotics-needed-for-tiny-splinter-with-pus.10584/</loc><lastmod>2011-05-10T00:31:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-post-op-and-doing-fine.10585/</loc><lastmod>2011-05-09T16:06:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bompa45-is-on-the-road-to-recovery.10586/</loc><lastmod>2011-05-13T02:10:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-worries-all-answered-here-thank-you-all.10587/</loc><lastmod>2011-06-08T00:40:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/embarrassing-question.10589/</loc><lastmod>2011-05-09T21:03:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/me-and-my-hip.10590/</loc><lastmod>2011-05-10T00:50:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-7-months.10591/</loc><lastmod>2011-05-11T21:15:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-5th-surgery-and-home-today.10593/</loc><lastmod>2011-05-16T04:47:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-dr-says-new-hip-for-me.10594/</loc><lastmod>2011-05-17T04:56:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ken.10595/</loc><lastmod>2011-05-16T20:32:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eight-months-post-op.10596/</loc><lastmod>2011-05-23T13:10:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-recovery-questions.10603/</loc><lastmod>2011-05-27T02:25:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ceramic-on-metal-thr-experiences.10604/</loc><lastmod>2011-05-14T20:23:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recomendations-please-spinal-or-general.10607/</loc><lastmod>2011-05-19T19:39:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-postponed-again.10608/</loc><lastmod>2011-05-23T22:02:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-hip-revision.10610/</loc><lastmod>2011-05-27T21:17:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-home-and-sooo-happy.10611/</loc><lastmod>2011-05-17T07:14:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-you-need-to-know.10612/</loc><lastmod>2011-05-16T12:39:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-post-tkr-considering-revision-pls-help.10613/</loc><lastmod>2011-05-18T21:21:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellofemoral-pain-syndrome.10616/</loc><lastmod>2011-05-13T03:50:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-op-right-thr.10617/</loc><lastmod>2011-07-08T18:45:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crutches-and-walking-sticks.10618/</loc><lastmod>2011-05-17T15:28:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-surgery-testimonials-needed.10620/</loc><lastmod>2011-05-24T06:33:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wrightington-hospital.10621/</loc><lastmod>2011-05-13T12:43:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joint-rehab-class-other-pre-op.10622/</loc><lastmod>2011-05-18T15:01:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ironing.10624/</loc><lastmod>2011-05-16T03:52:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthroscopy.10626/</loc><lastmod>2011-07-09T15:08:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-very-special-day.10628/</loc><lastmod>2011-05-17T17:00:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-shoot-here.10629/</loc><lastmod>2011-05-16T05:25:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-evils-of-housework-hippies-tricks-of-the-trade.10631/</loc><lastmod>2011-05-15T07:16:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-in-case.10632/</loc><lastmod>2011-05-15T22:40:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-new-and-getting-surgery-in-6-weeks.10633/</loc><lastmod>2011-05-18T05:17:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riding-bike.10634/</loc><lastmod>2011-05-17T16:40:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-pain-in-groin.10635/</loc><lastmod>2011-05-27T19:16:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trailblazer-jaycey-one-year-on%E2%80%A6.10636/</loc><lastmod>2011-07-04T13:08:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-motion.10638/</loc><lastmod>2011-05-20T09:27:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-from-screws.10639/</loc><lastmod>2011-05-23T21:48:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/itbs-exercises.10641/</loc><lastmod>2011-05-18T18:02:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pengens-trhr-getting-better-every-day.10642/</loc><lastmod>2011-06-13T02:32:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anti-inflammatories.10643/</loc><lastmod>2011-06-06T20:50:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-thr-experience-and-recovery.10645/</loc><lastmod>2011-05-22T10:15:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-2-14-11-pain-swelling.10646/</loc><lastmod>2011-05-19T17:54:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-an-entire-thread-be-exported-as-a-text-file.10647/</loc><lastmod>2011-05-19T10:01:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moving-a-thread-to-this-forum.10648/</loc><lastmod>2011-06-25T16:38:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/want-a-big-girl-bike.10649/</loc><lastmod>2011-05-23T00:01:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-megga-moan.10650/</loc><lastmod>2011-05-19T05:09:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ceramatized.10651/</loc><lastmod>2011-05-20T16:27:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staffsknot-story-so-far.10652/</loc><lastmod>2014-05-09T23:51:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everyone.10654/</loc><lastmod>2011-05-20T17:00:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-big-day.10655/</loc><lastmod>2011-05-20T03:46:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depuy-asr-cup.10656/</loc><lastmod>2011-05-20T23:16:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision.10657/</loc><lastmod>2011-11-16T13:04:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-be-crossing-over-tuesday.10658/</loc><lastmod>2011-06-21T15:52:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/live-from-the-recovery-room.10660/</loc><lastmod>2011-05-20T02:08:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-wondering.10661/</loc><lastmod>2011-05-19T17:56:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-in-sight-cant-wait-for-pain-to-go.10662/</loc><lastmod>2011-05-26T17:58:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-new-knees-3-months-apart.10663/</loc><lastmod>2011-05-21T12:56:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/postponed-at-the-last-minute.10664/</loc><lastmod>2011-05-20T22:31:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/consultation.10665/</loc><lastmod>2011-05-19T16:13:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/josephine.10668/</loc><lastmod>2011-05-18T19:49:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-re-new-pain-after-walking-2-miles.10669/</loc><lastmod>2011-05-19T19:30:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacement.10670/</loc><lastmod>2011-05-28T04:16:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-whole-leg-and-hip-hurt.10671/</loc><lastmod>2011-05-19T18:45:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/goodbye-pre-op.10672/</loc><lastmod>2011-05-23T16:23:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ra-flare.10673/</loc><lastmod>2011-05-20T23:00:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-lease-on-life.10676/</loc><lastmod>2013-05-26T20:34:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/titanium-or-cobalt.10677/</loc><lastmod>2011-05-21T02:28:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-pain-in-my-scar-at-7-months-post-op.10679/</loc><lastmod>2011-05-20T14:47:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fall-after-tkr-what-to-do.10680/</loc><lastmod>2011-05-23T14:22:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused-in-florida.10682/</loc><lastmod>2011-05-21T22:37:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uk-tv-programme-about-hips.10683/</loc><lastmod>2011-05-21T03:09:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-date.10684/</loc><lastmod>2011-05-20T10:18:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unicompartmental-knee-replacement-vs-tkr.10685/</loc><lastmod>2011-05-28T03:20:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/strength-training-for-increased-rom.10686/</loc><lastmod>2011-05-22T02:10:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-on-dr-visit.10687/</loc><lastmod>2011-05-21T22:13:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/software-issues-to-see-my-x-rays-help-please.10688/</loc><lastmod>2011-05-22T11:33:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/allergic-to-penicillin-pending-tkr.10689/</loc><lastmod>2011-06-01T03:56:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swiss-ball-for-physio.10694/</loc><lastmod>2011-05-27T03:23:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-done-now-a-waiting-game-anaemia.10695/</loc><lastmod>2011-05-28T18:26:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-takes-the-lead-at-six-months.10696/</loc><lastmod>2011-05-22T03:12:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stress-flare-tired.10697/</loc><lastmod>2011-05-25T21:30:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/needing-some-encouragement.10698/</loc><lastmod>2011-06-12T14:27:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-worth-the-wait-for-rom.10700/</loc><lastmod>2011-05-29T14:21:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/freak-out.10701/</loc><lastmod>2011-09-24T06:06:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-concerning-my-mom.10704/</loc><lastmod>2011-06-11T04:13:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-recovery-help.10705/</loc><lastmod>2011-05-27T17:17:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/there-is-no-place-like-feeling-good-at-home.10706/</loc><lastmod>2011-05-27T23:43:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-the-prosthetics-cause-breast-issues.10707/</loc><lastmod>2011-08-20T17:13:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-one-year-after-total-knee-replacement.10708/</loc><lastmod>2011-06-01T03:56:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ceramic-hip-what-are-your-experiences.10711/</loc><lastmod>2012-03-13T00:29:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-flexion-angle-3-week-post-op.10712/</loc><lastmod>2011-07-16T18:45:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-time-replacement.10715/</loc><lastmod>2011-07-23T19:18:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chlorhexidine-surgical-prep-and-blisters.10716/</loc><lastmod>2011-05-25T18:14:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-article-about-boomers-and-replacements.10717/</loc><lastmod>2011-05-27T03:18:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-your-limp-go-after-your-surgery.10719/</loc><lastmod>2011-06-14T15:10:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-revision.10720/</loc><lastmod>2013-09-20T16:07:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-operative-pain-almost-one-year.10721/</loc><lastmod>2011-05-28T02:34:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-normal-do-knee-replacements-feel.10722/</loc><lastmod>2011-05-30T01:58:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/super-job-moderators.10723/</loc><lastmod>2011-05-26T04:47:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-forward-to-new-knee-number-2.10724/</loc><lastmod>2011-05-25T10:37:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cementless-tkr.10725/</loc><lastmod>2011-05-28T18:26:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sloshing-around.10726/</loc><lastmod>2011-05-25T21:52:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-month.10728/</loc><lastmod>2011-05-24T22:47:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/smith-nephew-oxinium%E2%84%A2.10729/</loc><lastmod>2011-05-25T14:27:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stryker-mobile-bearing-x3-who-has-one.10730/</loc><lastmod>2011-07-22T20:14:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-days-post-op-compression-stockings-and-drain-closure.10731/</loc><lastmod>2011-06-20T10:39:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op.10732/</loc><lastmod>2011-06-03T03:47:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-mobile-theme.10733/</loc><lastmod>2012-02-15T20:13:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-revision-grrrr.10735/</loc><lastmod>2011-05-27T18:56:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-my.10736/</loc><lastmod>2011-05-27T04:29:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pepper-needs-help.10737/</loc><lastmod>2011-05-29T21:45:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-date.10738/</loc><lastmod>2011-06-04T15:38:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-sorry-story.10739/</loc><lastmod>2011-06-03T02:24:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-dislocation.10742/</loc><lastmod>2011-07-12T05:28:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain-9-months-after-thr.10743/</loc><lastmod>2011-07-16T19:12:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-a-newbie-now-but-not-for-long.10744/</loc><lastmod>2011-05-27T19:18:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-new-life.10745/</loc><lastmod>2011-07-14T04:10:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pics-other-symbols-name-titles.10746/</loc><lastmod>2011-05-28T00:52:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain-med-confusion.10747/</loc><lastmod>2011-06-09T09:33:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-for-my-mother-please.10748/</loc><lastmod>2011-05-28T23:54:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-follow-up.10750/</loc><lastmod>2011-06-28T09:07:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-months-later.10751/</loc><lastmod>2011-05-27T12:51:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coccyx-pain-will-it-go-after-hip-surgery.10753/</loc><lastmod>2011-05-28T21:46:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zumba-freak-has-feathers-clipped.10754/</loc><lastmod>2011-06-07T13:18:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated-after-6-months.10755/</loc><lastmod>2011-05-30T14:37:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/youve-got-what-vickis-avn-journey.10756/</loc><lastmod>2011-06-13T23:52:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it-post-op.10757/</loc><lastmod>2011-09-11T13:34:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-sought-please.10759/</loc><lastmod>2011-05-28T19:45:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pseudo-gout.10760/</loc><lastmod>2011-05-28T02:48:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mr-grover-in-portsmouth-any-one-else-had-him.10761/</loc><lastmod>2011-05-27T19:12:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hooray-can-now-post-in-recovery-forum.10763/</loc><lastmod>2011-05-31T15:01:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-in-3-weeks-and-scared.10766/</loc><lastmod>2011-07-10T20:48:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-having-a-fractured-compressed-lower-vertebrae-interfere-w-my-rehab.10767/</loc><lastmod>2011-05-28T18:32:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-3-years.10768/</loc><lastmod>2011-06-05T20:09:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-do-you-plan-to-do-when-fully-recovered.10769/</loc><lastmod>2011-05-29T09:14:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-recovery-down-time.10770/</loc><lastmod>2011-06-09T17:38:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/less-than-2-weeks-to-go.10771/</loc><lastmod>2011-06-17T15:44:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-date-for-2nd-stage-revision-woooop.10772/</loc><lastmod>2011-05-29T04:48:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-blog.10773/</loc><lastmod>2011-05-29T06:21:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneepers-done.10775/</loc><lastmod>2014-02-08T19:19:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-hard-work-wasted.10776/</loc><lastmod>2011-06-28T12:59:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankle-swelling.10778/</loc><lastmod>2011-05-29T22:35:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/emergency-hip-replacement-while-on-holiday.10779/</loc><lastmod>2011-11-23T20:20:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/codeine-allergy-advance-preparations.10780/</loc><lastmod>2011-07-31T02:55:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tibia-pain-2-months-after-partial-knee-replacement.10783/</loc><lastmod>2011-05-30T20:00:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-forward-to-skating-again.10785/</loc><lastmod>2011-07-20T21:21:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swimming-and-cycling.10786/</loc><lastmod>2011-05-30T16:08:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hotel-recovery-instead-of-hospital.10787/</loc><lastmod>2011-05-30T20:41:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-wont-go-down-surgery-on-tuesday.10788/</loc><lastmod>2011-05-30T12:37:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-knee-surgery-not-replacement.10789/</loc><lastmod>2011-06-23T21:25:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-may-25-2011-very-pleased.10790/</loc><lastmod>2011-06-18T11:19:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/iron-supplements.10791/</loc><lastmod>2011-05-30T19:31:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-back-to-work.10795/</loc><lastmod>2011-09-05T02:38:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-blues.10796/</loc><lastmod>2011-06-16T15:42:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-is-so-bad-ive-waited-too-long.10797/</loc><lastmod>2011-06-17T00:23:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shortening-leg-with-thr-at-10-weeks.10798/</loc><lastmod>2011-06-09T16:03:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/utica-ny-area.10799/</loc><lastmod>2011-06-03T22:57:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-months.10800/</loc><lastmod>2011-05-31T11:23:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-deprivation.10801/</loc><lastmod>2011-06-05T21:51:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concern-about-calf-pain-with-knee-number-2.10802/</loc><lastmod>2011-06-01T08:49:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-jo.10803/</loc><lastmod>2011-05-31T21:23:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-a-wait.10804/</loc><lastmod>2011-10-21T13:21:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/continued-frustrations.10805/</loc><lastmod>2011-10-23T02:08:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-had-a-gastric-band-did-you-deflate-before-surgery.10806/</loc><lastmod>2011-07-06T12:38:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-do-you-suppose.10808/</loc><lastmod>2011-06-01T03:06:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-wil-be-a-year-tomorrow.10809/</loc><lastmod>2011-06-08T22:56:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-active-can-i-expect-to-be.10810/</loc><lastmod>2011-06-13T20:54:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-this-break-the-90-degree-rule.10811/</loc><lastmod>2011-06-08T23:16:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-to-goto-hip-class-tomorrow.10812/</loc><lastmod>2011-06-02T00:33:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-new-second-knee.10813/</loc><lastmod>2014-07-19T15:12:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-week-3-post-op.10816/</loc><lastmod>2011-06-15T08:09:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-please-recommend.10817/</loc><lastmod>2011-06-08T23:26:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-week-pre-op-jitters.10818/</loc><lastmod>2011-06-12T07:09:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-moms-19-yr-old-hip.10819/</loc><lastmod>2011-06-02T18:37:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-a-no-no.10821/</loc><lastmod>2011-06-09T15:24:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-out-and-still-miserable.10822/</loc><lastmod>2011-06-04T16:49:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bi-lateral-tkr-surgery-10-weeks-post-op.10823/</loc><lastmod>2011-06-02T03:32:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-not-doing-good.10824/</loc><lastmod>2011-06-02T19:55:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-thr-oct-19-2010-2nd-thr-april-22-2011.10826/</loc><lastmod>2011-08-11T07:31:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-did-you-not-think-of.10827/</loc><lastmod>2011-06-09T13:41:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-after-ltkr.10828/</loc><lastmod>2011-06-13T19:03:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posterior-approach-and-physiotherapists.10829/</loc><lastmod>2011-06-05T17:29:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ongoing-rt-knee-issues.10832/</loc><lastmod>2011-06-12T00:45:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yeah-finally-on-the-road-to-recovery.10833/</loc><lastmod>2011-06-05T18:35:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tooth-ache-with-45-days-to-go.10835/</loc><lastmod>2011-06-06T16:37:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-extension-and-gait.10841/</loc><lastmod>2011-06-06T14:01:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement-pre-op-questions.10842/</loc><lastmod>2011-06-05T00:51:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-hip-surgery-spasms.10843/</loc><lastmod>2011-06-05T19:38:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-day-1-like.10844/</loc><lastmod>2011-06-08T23:53:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-dilema.10846/</loc><lastmod>2011-06-12T21:26:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-careers-decided-by-surnames.10847/</loc><lastmod>2011-06-09T10:40:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-infection.10848/</loc><lastmod>2012-08-25T18:49:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dealing-with-the-pain-and-blues.10850/</loc><lastmod>2011-06-19T16:25:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-1-surgery-home-sweet-home.10852/</loc><lastmod>2011-07-16T18:43:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/appointment-shambles.10854/</loc><lastmod>2011-06-08T20:15:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-months-out-and-still-very-painful.10855/</loc><lastmod>2011-06-19T15:39:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-home-after-surgery-ltkr.10856/</loc><lastmod>2012-01-03T11:01:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17-days-post-op-supporting-weight-on-operated-leg.10857/</loc><lastmod>2011-06-06T01:03:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/inspiration-for-those-who-have-a-tough-time-going-post-surgery.10859/</loc><lastmod>2011-06-14T23:30:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pictures-of-my-new-knees.10860/</loc><lastmod>2011-06-06T14:23:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ugh.10862/</loc><lastmod>2011-06-08T19:54:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/little-melt-down.10863/</loc><lastmod>2011-06-06T18:21:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-shoes.10864/</loc><lastmod>2011-06-09T12:42:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-out-weird-pain.10865/</loc><lastmod>2011-06-13T03:02:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-pack.10866/</loc><lastmod>2011-06-15T05:53:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-cant-happen-soon-enough.10868/</loc><lastmod>2011-06-12T03:45:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/came-home-thurs-now-a-problem.10869/</loc><lastmod>2011-06-06T19:48:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-to-go.10870/</loc><lastmod>2011-06-14T05:25:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lucky-escape.10871/</loc><lastmod>2011-06-08T00:31:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rolling-organizer.10873/</loc><lastmod>2011-06-09T21:37:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-the-worry-about-infection.10874/</loc><lastmod>2011-06-23T20:33:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dental-and-ltkr.10875/</loc><lastmod>2011-06-07T22:14:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/water-aqua-therapy-pros-cons.10876/</loc><lastmod>2011-07-04T15:38:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ceramic-delta-biolox-insert-fda-approval.10877/</loc><lastmod>2011-06-11T18:12:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-get-a-check-up-following-car-accident.10880/</loc><lastmod>2011-06-07T17:50:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17-months-on-and-still-problems.10881/</loc><lastmod>2011-06-13T04:21:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jacky.10883/</loc><lastmod>2011-06-22T08:51:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-and-a-little-anxious.10885/</loc><lastmod>2011-06-29T02:43:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length.10887/</loc><lastmod>2011-06-08T19:04:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-date-18th-july-my-sons-birthday.10888/</loc><lastmod>2011-06-11T18:50:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/removal-of-scar-tissue.10890/</loc><lastmod>2011-07-19T16:48:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cement-postop.10891/</loc><lastmod>2011-08-07T15:25:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-months-i-cant-believe-it.10892/</loc><lastmod>2011-06-13T18:38:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ups-and-downs.10893/</loc><lastmod>2011-06-08T16:38:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-my-last-pre-op-surgeon-visit.10896/</loc><lastmod>2011-06-11T16:36:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-hurts-my-new-hip-replacement-or-my-recent-back-injury.10897/</loc><lastmod>2011-06-16T03:34:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-weeks-down-the-line.10898/</loc><lastmod>2011-07-18T16:03:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/catheter.10900/</loc><lastmod>2011-06-12T21:59:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-month-mark-is-this-normal.10902/</loc><lastmod>2011-06-16T23:50:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-relief-options-besides-narcotic-pain-meds.10903/</loc><lastmod>2011-06-22T08:45:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knee-is-one-year-old-today-june-9th.10904/</loc><lastmod>2011-06-25T18:54:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/been-a-while-since-i-have-been-here.10905/</loc><lastmod>2011-06-16T03:06:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-after-tkr.10906/</loc><lastmod>2011-08-20T21:35:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rasamee-is-going-backwards-losing-rom.10907/</loc><lastmod>2011-10-25T17:42:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-joint-or-bursitis-or-jo.10908/</loc><lastmod>2011-06-10T18:22:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-think-im-ready-but.10909/</loc><lastmod>2011-06-14T04:42:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-after-check-up.10910/</loc><lastmod>2011-07-25T20:43:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swimming.10911/</loc><lastmod>2011-06-10T16:16:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/r-tkr-accomplished-mercycove-is-home-now.10912/</loc><lastmod>2011-12-29T16:35:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-new-ceramic-hip-but-suffering-nerve-pain-help.10913/</loc><lastmod>2011-06-12T02:58:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pool-therapy.10914/</loc><lastmod>2011-06-11T15:57:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ulis-first-post.10915/</loc><lastmod>2011-06-11T14:47:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ambien-the-week-before-surgery.10917/</loc><lastmod>2011-06-17T07:24:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-jumped-now-pain.10918/</loc><lastmod>2011-06-17T01:56:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-appointment-tuesday.10919/</loc><lastmod>2011-06-15T19:08:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-here-we-go.10920/</loc><lastmod>2011-06-13T20:59:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nanamacs-story-part-2.10921/</loc><lastmod>2012-01-26T02:33:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-normal.10922/</loc><lastmod>2011-06-19T21:52:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-please.10923/</loc><lastmod>2011-06-20T13:54:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yup-im-a-newbie.10924/</loc><lastmod>2011-06-13T02:23:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-days-post-ltkr.10925/</loc><lastmod>2011-06-17T00:27:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/using-stim-or-tens.10926/</loc><lastmod>2011-06-13T14:10:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/squeaky-thr.10928/</loc><lastmod>2011-06-17T00:53:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-cant-believe-im-here-again.10929/</loc><lastmod>2011-07-14T02:45:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/water-slide.10930/</loc><lastmod>2011-06-25T03:30:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-scheduled.10931/</loc><lastmod>2011-06-14T20:58:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-pain-stiffness.10932/</loc><lastmod>2011-06-19T16:32:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-down-the-stairs.10933/</loc><lastmod>2011-06-13T08:58:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-knife-stabbing-pain.10934/</loc><lastmod>2011-06-13T16:33:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-a-word-of-advice.10935/</loc><lastmod>2011-06-14T05:31:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-about-wet-heat-to-loosen-up.10936/</loc><lastmod>2011-06-14T02:11:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anybody-have-feet-problems-after-tkr.10937/</loc><lastmod>2011-06-14T00:31:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-mad.10938/</loc><lastmod>2011-06-13T23:56:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trick-of-the-day.10939/</loc><lastmod>2011-07-10T01:31:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-my-operative-hip-ever-be-the-same-size-as-my-healthy-hip.10941/</loc><lastmod>2011-06-19T14:13:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cruciate-retaining-or-posterior-stablized-prothesis.10942/</loc><lastmod>2011-06-14T23:05:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-im-penny.10943/</loc><lastmod>2011-06-15T04:04:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-wait-to-live-again.10946/</loc><lastmod>2011-06-28T15:25:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/see-you-on-the-other-side.10947/</loc><lastmod>2011-06-15T00:19:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-can-i-do.10948/</loc><lastmod>2011-06-14T21:28:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-days-to-go-and.10949/</loc><lastmod>2011-06-14T20:14:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it.10950/</loc><lastmod>2011-06-18T17:10:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deciding-between-thr-and-resurfacing.10951/</loc><lastmod>2011-06-19T21:00:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness.10952/</loc><lastmod>2011-06-16T17:55:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-after-mua.10953/</loc><lastmod>2011-07-02T17:25:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscles-pulling.10954/</loc><lastmod>2011-06-15T03:14:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-from-pre-admissions-and-the-boring-class.10955/</loc><lastmod>2011-06-16T02:26:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-august-18-2011-the-beginning-of-my-new-life.10957/</loc><lastmod>2011-06-17T16:37:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/running-after-tkr.10958/</loc><lastmod>2011-06-15T14:27:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-july-11th.10960/</loc><lastmod>2011-06-19T17:53:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worst-fear-have-to-see-the-anaesthetist.10961/</loc><lastmod>2011-07-13T05:19:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/other-hip-replaced.10963/</loc><lastmod>2011-08-11T19:29:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rsroufe0311.10964/</loc><lastmod>2011-06-16T03:45:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cortisone-for-diagnosing-and-theraputic-purposes.10965/</loc><lastmod>2011-06-16T03:13:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acuball.10966/</loc><lastmod>2011-06-19T11:18:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-2011-are-you-having-knee-surgery-in-august.10967/</loc><lastmod>2011-08-15T18:11:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-2011-are-you-having-hip-surgery-in-august.10968/</loc><lastmod>2011-08-31T11:34:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-cant-wait-for-the-bandage-to-come-off.10970/</loc><lastmod>2011-06-19T03:14:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement.10973/</loc><lastmod>2011-06-17T18:11:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-recovery-after-1-year.10974/</loc><lastmod>2011-06-20T09:07:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meds-pre-and-post-op.10975/</loc><lastmod>2011-06-19T14:37:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/twisting-bones-and-update.10977/</loc><lastmod>2011-06-20T12:59:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-scheduled-for-july-26.10978/</loc><lastmod>2011-06-24T01:16:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-at-last.10979/</loc><lastmod>2011-06-19T20:44:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-futures-looking-good.10980/</loc><lastmod>2011-12-05T17:10:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-leg-short-one-leg-long.10981/</loc><lastmod>2011-06-18T21:38:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-for-the-ups-and-downs-this-is-a-bit-extreme.10982/</loc><lastmod>2011-06-20T02:40:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-days-till.10983/</loc><lastmod>2011-06-23T20:08:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jans-back-with-you.10984/</loc><lastmod>2011-06-19T18:32:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-survived.10985/</loc><lastmod>2011-06-19T00:04:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cats-infections-and-other-bugaboos.10986/</loc><lastmod>2011-06-19T18:16:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weekends-are-the-hardest.10987/</loc><lastmod>2011-06-21T20:01:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-thinners-and-hair-removal.10988/</loc><lastmod>2011-06-20T02:01:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-relief-in-sight-yet.10989/</loc><lastmod>2011-06-19T18:13:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wearing-out-symptoms.10992/</loc><lastmod>2011-06-22T01:52:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-stiffness.10994/</loc><lastmod>2011-06-22T03:33:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscles-twitching.10995/</loc><lastmod>2011-06-21T21:41:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-i-get-a-new-knee-if-i-have-no-help-at-all.10996/</loc><lastmod>2011-06-28T03:53:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lifting-recliner.10997/</loc><lastmod>2011-07-02T11:03:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-months-check-up.10998/</loc><lastmod>2011-06-20T13:49:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-franticating.10999/</loc><lastmod>2011-06-26T23:30:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue-forming-and-questions.11000/</loc><lastmod>2011-06-21T02:07:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/break-on-through-to-the-other-side.11001/</loc><lastmod>2011-06-20T18:26:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bactroban-nasal.11003/</loc><lastmod>2011-06-21T13:40:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/daily-mirror-last-friday.11004/</loc><lastmod>2011-06-21T12:27:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oxycodone-does-it-make-you-itch.11006/</loc><lastmod>2011-06-23T10:57:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-thoughts-while-in-tears-sorry.11007/</loc><lastmod>2011-07-20T23:40:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-months-later-still-muscle-issues.11009/</loc><lastmod>2011-07-06T18:54:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teds.11010/</loc><lastmod>2011-06-21T22:01:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-hours-to-go.11012/</loc><lastmod>2011-06-25T04:17:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-a-meltdown.11013/</loc><lastmod>2011-06-25T16:53:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-a-bad-ear-infection-will-it-affect-my-op.11014/</loc><lastmod>2011-06-25T18:02:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain.11015/</loc><lastmod>2011-06-21T15:49:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-flying.11016/</loc><lastmod>2011-06-23T16:30:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-post-op-questions.11017/</loc><lastmod>2011-06-24T17:12:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-tkr-and-corticostreroid-use.11018/</loc><lastmod>2011-06-24T01:41:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-nurse.11019/</loc><lastmod>2011-06-22T23:55:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-safe-to-fly-at-7-weeks-post-op.11020/</loc><lastmod>2011-06-30T01:38:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/corkerys-recovery.11021/</loc><lastmod>2011-08-03T22:07:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-doing-great.11022/</loc><lastmod>2011-09-05T17:01:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-be-driving-my-car-yet.11023/</loc><lastmod>2011-06-24T18:47:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-is-what-it-is-both-revisions-done.11024/</loc><lastmod>2011-06-24T06:12:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-month-post-op-progress-and-questions.11026/</loc><lastmod>2011-06-25T09:11:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-what-is-the-weight-of-the-prosthesis.11027/</loc><lastmod>2011-06-23T13:03:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/story-time-hospital-horror.11028/</loc><lastmod>2011-06-25T18:29:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-are-you-feeling.11029/</loc><lastmod>2011-06-24T20:44:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-anniversary.11030/</loc><lastmod>2011-06-24T20:09:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-avn-and-confused.11031/</loc><lastmod>2011-06-23T19:53:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-scheduled-for-july-15.11032/</loc><lastmod>2011-06-25T15:51:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-63-years-old-i-feel-like-83-but-im-thinking-positive.11033/</loc><lastmod>2011-06-24T18:35:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-put-on-your-shoes-and-socks.11035/</loc><lastmod>2011-06-25T21:54:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-i-guess.11036/</loc><lastmod>2011-06-24T21:12:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/want-to-re-do-my-cup-this-must-be-a-joke.11037/</loc><lastmod>2011-07-03T13:17:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-and-2-months-old-tkr.11038/</loc><lastmod>2011-06-24T18:51:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-post-op-progress.11039/</loc><lastmod>2011-06-24T18:44:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-yrs-later.11040/</loc><lastmod>2011-06-26T18:59:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-swollen-ankle.11043/</loc><lastmod>2011-06-25T00:38:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hips.11044/</loc><lastmod>2011-07-14T16:04:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jacey-pre-op-exercises.11045/</loc><lastmod>2011-06-26T23:30:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-down-one-to-go.11048/</loc><lastmod>2014-05-10T14:01:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-nervous.11049/</loc><lastmod>2011-07-04T14:25:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-good.11050/</loc><lastmod>2011-06-29T13:07:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shame-and-embarrassment.11051/</loc><lastmod>2011-07-12T14:06:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fractured-femur-below-implant.11052/</loc><lastmod>2011-06-26T21:01:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-is-jimbo.11054/</loc><lastmod>2011-06-26T18:13:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-tell-me-about-this-tkr-surgery.11055/</loc><lastmod>2011-07-02T19:20:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-16-months-bilaterals-with-problem.11056/</loc><lastmod>2011-06-26T19:24:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-cramps-at-night.11058/</loc><lastmod>2011-06-27T00:34:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wright-knee-pun-alert-part-two.11060/</loc><lastmod>2011-07-04T19:05:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-else-get-tired-7-weeks-on.11061/</loc><lastmod>2011-06-27T22:47:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/small-set-backs-during-recovery.11062/</loc><lastmod>2011-07-02T08:49:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-does-your-replacement-feel.11063/</loc><lastmod>2011-07-01T23:50:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-manipulation.11064/</loc><lastmod>2011-07-01T02:14:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-cappuccino-kid-the-story-so-far.11065/</loc><lastmod>2012-09-13T21:00:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.11066/</loc><lastmod>2011-06-28T05:45:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-step-for-me-now-big-question.11067/</loc><lastmod>2011-07-12T18:38:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-day-5.11068/</loc><lastmod>2011-06-30T10:59:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-the-stupidest-thing-you-have-done-with-your-new-knee-s.11070/</loc><lastmod>2011-07-01T06:52:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/signature-problem.11071/</loc><lastmod>2012-03-09T05:26:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/desperate-for-new-knees-in-australia.11072/</loc><lastmod>2011-07-06T19:58:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/same-side-hip-and-knee-replacement.11073/</loc><lastmod>2011-11-30T12:30:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-week-update.11075/</loc><lastmod>2011-06-30T07:25:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/withdrawal-from-two-pills-a-day.11077/</loc><lastmod>2011-06-29T08:25:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-wait-to-walk-unassisted-again.11078/</loc><lastmod>2011-09-28T05:48:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jackie-is-12-days-post-op.11079/</loc><lastmod>2011-07-23T20:44:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-3-week-post-op-check-in.11080/</loc><lastmod>2011-06-28T23:33:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-where-i-should-be-at-3-months.11081/</loc><lastmod>2011-06-29T03:06:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leakage.11082/</loc><lastmod>2011-06-29T15:33:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7th-day-post-op.11085/</loc><lastmod>2011-06-30T21:28:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-left-acetabular-shelf-osteotomy.11086/</loc><lastmod>2012-04-05T22:40:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-anniversary.11087/</loc><lastmod>2011-07-03T13:24:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-ice-pack-to-buy.11088/</loc><lastmod>2011-07-18T21:05:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/epidural-or-not.11091/</loc><lastmod>2011-07-06T00:03:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-finally.11092/</loc><lastmod>2011-11-21T02:25:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-dental-problems-affect-knee-replacement-surgery.11094/</loc><lastmod>2012-03-25T11:40:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-so-to-all-the-sceptics-amongst-you.11096/</loc><lastmod>2011-07-06T21:14:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-cane-what-a-difference.11098/</loc><lastmod>2011-07-01T18:27:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-counting-on-you.11101/</loc><lastmod>2011-07-16T18:46:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op.11103/</loc><lastmod>2011-07-01T11:33:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-thoughts-on-arthritis-from-a-new-member.11104/</loc><lastmod>2011-07-06T19:54:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-band-problems.11105/</loc><lastmod>2011-07-01T09:57:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femoral-nerve-toasted-its-offical.11108/</loc><lastmod>2011-07-02T18:29:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-knee-manipulation.11109/</loc><lastmod>2011-07-01T19:55:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bottom-leg-bent-out.11110/</loc><lastmod>2011-07-02T17:34:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/profile-pix-does-not-show-up-on-postings.11111/</loc><lastmod>2011-07-26T13:46:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-12-is-much-better-than-day-7.11113/</loc><lastmod>2011-07-03T13:17:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-6-week-and-check-up-coming-up.11114/</loc><lastmod>2011-07-31T12:46:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-made-you-bite-the-bullet-and-schedule-the-surgery.11115/</loc><lastmod>2011-07-03T03:42:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-try-or-have-familiarity-with-total-motion-release-therapy.11116/</loc><lastmod>2011-07-19T10:00:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/omg-constipation-ills.11117/</loc><lastmod>2011-07-04T21:22:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-a-sip-of-beer-or-wine.11118/</loc><lastmod>2011-07-03T22:33:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cause-for-concern-lovenox-warfarin-check.11119/</loc><lastmod>2011-07-02T11:27:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acl-pkr-has-anyone-else-had-this-multi-repair.11121/</loc><lastmod>2011-07-02T22:56:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bummed.11122/</loc><lastmod>2011-07-03T14:46:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-rode-my.11123/</loc><lastmod>2011-07-11T19:33:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-there-any-research-on-walking-on-uncemented-hips-too-soon.11124/</loc><lastmod>2012-02-07T16:51:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rib-cage-pain.11125/</loc><lastmod>2011-07-04T19:12:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/airport-pat-down.11126/</loc><lastmod>2011-07-12T03:48:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-out-still-getting-pain-after-exercise.11127/</loc><lastmod>2011-07-18T00:15:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sciatic-pain.11129/</loc><lastmod>2011-07-04T17:14:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-left.11130/</loc><lastmod>2011-07-06T22:28:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swollen-foot-post-hip-replacement.11131/</loc><lastmod>2011-07-09T22:31:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-had-a-hip-relacement-and-need-above-knee-amputation.11132/</loc><lastmod>2011-07-05T22:21:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerns-11-days-post-op.11133/</loc><lastmod>2011-07-08T02:43:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/holistic-and-other-concerns-with-having-a-bit-of-me-replaced.11135/</loc><lastmod>2011-07-11T20:57:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-been-a-long-time.11137/</loc><lastmod>2015-02-15T06:59:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-success-stories.11138/</loc><lastmod>2011-07-04T21:35:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/easy-feet.11139/</loc><lastmod>2011-07-04T21:43:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year.11140/</loc><lastmod>2011-07-12T13:36:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uk-usa-comparisons.11141/</loc><lastmod>2011-07-08T13:44:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-4-26-2011.11142/</loc><lastmod>2011-07-25T20:21:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-3%C2%BD-mos-post-op-anterior-trhr.11143/</loc><lastmod>2011-07-12T03:14:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-you-experienced-this-feeling.11144/</loc><lastmod>2011-07-08T00:40:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tired-of-pt.11145/</loc><lastmod>2011-07-12T00:05:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-feel-better-having-accomplished-something.11147/</loc><lastmod>2011-07-12T03:35:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacement-6-weeks-post-op.11148/</loc><lastmod>2011-08-08T02:10:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight.11149/</loc><lastmod>2011-07-06T07:45:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-wear-high-heeled-shoes-ever-again.11150/</loc><lastmod>2011-07-06T22:00:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/momentus-decision-return-to-work-yet.11152/</loc><lastmod>2011-09-06T21:22:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-on-and-all-is-well.11153/</loc><lastmod>2011-07-19T02:48:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-onset-of-pain.11154/</loc><lastmod>2011-12-05T15:39:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-hip-arthroscopy.11155/</loc><lastmod>2011-10-25T15:42:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-many-questions.11156/</loc><lastmod>2011-07-09T03:53:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-thr-scheduled-july-19th.11157/</loc><lastmod>2011-07-09T15:21:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/school-me-on-pain-meds.11158/</loc><lastmod>2011-07-07T17:37:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-way-to-get-on-your-knees.11160/</loc><lastmod>2011-07-06T23:27:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-my-pre-op-assessment-today.11161/</loc><lastmod>2011-07-22T19:30:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain.11162/</loc><lastmod>2011-07-09T13:26:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/d-day-tomorrow-7th-july-lthr.11163/</loc><lastmod>2011-07-09T04:54:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kimmiekokos-recovery-thread.11164/</loc><lastmod>2012-01-05T02:29:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-been-a-year-since-my-knee-surgery.11165/</loc><lastmod>2011-07-13T05:16:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-my-career.11166/</loc><lastmod>2011-10-14T14:12:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-feet.11167/</loc><lastmod>2011-07-09T09:35:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-a-new-hippy-new-to-the-group.11169/</loc><lastmod>2011-07-13T19:25:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-avascular-necrosis.11170/</loc><lastmod>2011-08-15T22:42:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-physical-therapy.11171/</loc><lastmod>2011-07-31T02:47:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-on-opposite-side-from-bad-hip.11173/</loc><lastmod>2011-07-08T21:45:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/daa-thr-questions.11174/</loc><lastmod>2011-07-24T15:49:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-past-the-restrictions.11176/</loc><lastmod>2011-07-14T03:07:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/courage-to-say-no-to-mua.11178/</loc><lastmod>2011-07-29T23:51:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-thr-completed-7-7-2011.11179/</loc><lastmod>2011-07-25T22:05:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-update.11182/</loc><lastmod>2011-07-14T03:25:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/edited-letter-to-nursing-staff.11184/</loc><lastmod>2011-07-14T02:14:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-jo-question-about-tylenol-and-ibuprofen.11185/</loc><lastmod>2011-08-20T23:00:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-he-say-yes.11186/</loc><lastmod>2011-07-09T16:33:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/non-cemented-but-surgeon-says-it-will-be-weight-bearing.11187/</loc><lastmod>2011-07-11T20:52:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cramping-quads.11188/</loc><lastmod>2011-07-11T13:49:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-out-my-hip.11189/</loc><lastmod>2011-07-12T01:29:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/subluxation-15-months-on-very-painful.11190/</loc><lastmod>2011-07-26T20:16:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ruppbike-at-6-months-post-btkr.11191/</loc><lastmod>2011-07-25T20:30:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-can-someone-help-me-find-library-info.11192/</loc><lastmod>2011-07-09T15:39:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-was-your-magic-day.11193/</loc><lastmod>2011-08-05T14:51:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/work-%E2%80%9Csmarter%E2%80%9D-and-not-%E2%80%9Charder%E2%80%9D.11194/</loc><lastmod>2011-07-10T18:10:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-flight-post-op-and-work-team-building.11195/</loc><lastmod>2011-07-18T17:42:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/discontinuing-coumadin-prior-to-btkr.11197/</loc><lastmod>2011-07-15T22:34:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-post-op-back-pain-after-thr.11198/</loc><lastmod>2011-07-10T14:48:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-months-and-counting-and-a-10k.11199/</loc><lastmod>2011-07-11T07:03:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-impeding-pt-cold-compression-therapy-device.11200/</loc><lastmod>2011-07-11T18:21:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-want-my-nsaid-back.11202/</loc><lastmod>2011-07-12T16:43:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-news-at-last.11203/</loc><lastmod>2011-07-14T21:14:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-they-be-able-to-do-a-spinal-im-chubby.11204/</loc><lastmod>2011-07-12T14:10:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-hello.11207/</loc><lastmod>2011-07-14T01:18:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3%C2%BD-weeks-rthr.11208/</loc><lastmod>2011-07-20T15:04:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-a-new-knee-26-06-11.11209/</loc><lastmod>2011-11-07T18:21:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-1st-birthday-july-sparklers.11211/</loc><lastmod>2011-07-15T18:37:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-big-day.11212/</loc><lastmod>2011-07-12T01:55:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-bill-what-do-you-think.11213/</loc><lastmod>2011-07-15T03:10:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yamhill-nancys-sore-knee.11214/</loc><lastmod>2011-07-11T17:02:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-acl-rehab-8-weeks-out.11215/</loc><lastmod>2012-06-01T20:38:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-threads-should-i-re-read-a-year-later-in-prep-for-my-op.11217/</loc><lastmod>2011-07-12T14:23:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/howdy-time-is-getting-short.11218/</loc><lastmod>2011-07-18T12:51:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/handicapped-parking.11220/</loc><lastmod>2011-07-22T02:27:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-sleeping.11221/</loc><lastmod>2011-07-19T15:51:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fibromyalgia-and-rthr.11222/</loc><lastmod>2011-07-14T04:22:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sorry-but-its-about-zimmer.11223/</loc><lastmod>2011-07-26T21:44:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-for-special-surgery.11224/</loc><lastmod>2011-07-13T19:23:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/probably-a-silly-question.11225/</loc><lastmod>2011-07-14T01:39:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-hip-pain-worse-than-1st-was.11227/</loc><lastmod>2011-07-15T16:45:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suitable-for-pkr.11228/</loc><lastmod>2011-07-14T15:06:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ive-turned-a-bend.11229/</loc><lastmod>2011-07-13T19:35:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-ugly-the-bad-and-the-good.11230/</loc><lastmod>2011-07-13T19:18:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quad-recovery-question.11231/</loc><lastmod>2011-07-13T21:30:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-from-cactus-needle.11232/</loc><lastmod>2011-07-19T14:26:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lindawalms-is-on-her-way.11233/</loc><lastmod>2012-03-25T19:25:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-month-and-18-days-after-tkr.11234/</loc><lastmod>2011-07-13T23:23:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again-getting-ready-for-hip-no-2.11235/</loc><lastmod>2011-07-24T13:33:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach-surgeons-in-seattle.11236/</loc><lastmod>2011-07-15T18:14:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-and-hip-restrictions-are-gone-weeee.11237/</loc><lastmod>2011-07-26T02:29:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds-now-and-later.11238/</loc><lastmod>2011-08-02T20:46:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-your-workout-routine.11239/</loc><lastmod>2011-07-18T16:23:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/informal-poll-regarding-swelling.11240/</loc><lastmod>2011-07-18T04:22:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-6-29-11-and-having-lots-of-doubts.11241/</loc><lastmod>2011-07-19T02:41:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-hips-replaced-picking-things-from-floor.11243/</loc><lastmod>2011-07-14T15:38:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/red-rash.11245/</loc><lastmod>2011-07-18T23:46:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cstreet-on-the-other-side.11246/</loc><lastmod>2012-02-26T19:03:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain.11247/</loc><lastmod>2011-07-15T16:56:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue.11248/</loc><lastmod>2011-07-22T21:47:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-it-hurts.11249/</loc><lastmod>2011-07-16T04:55:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-re-infection.11250/</loc><lastmod>2011-07-22T13:46:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-2-days-out.11251/</loc><lastmod>2011-07-16T11:40:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgical-release-of-iliopsoas-tendon.11252/</loc><lastmod>2011-07-14T21:57:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bonesmart-forum-rules-and-posting-guidelines.11253/</loc><lastmod>2011-07-14T21:38:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/friend-with-tkr-has-blood-clot.11254/</loc><lastmod>2011-07-16T17:05:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hope.11255/</loc><lastmod>2011-07-16T19:04:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-wean-off-of-narcotic-pain-meds.11257/</loc><lastmod>2011-07-15T19:07:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-ago-today.11258/</loc><lastmod>2011-07-17T01:58:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wheres-the-ladyplumber.11259/</loc><lastmod>2011-07-15T08:51:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swimming.11260/</loc><lastmod>2011-07-16T18:46:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-control-inflamation.11261/</loc><lastmod>2011-07-16T20:31:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-you-have-a-rom-plateau.11262/</loc><lastmod>2011-08-03T18:01:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-since-my-pkr.11264/</loc><lastmod>2011-07-24T01:59:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-hip-replacement-july-11.11265/</loc><lastmod>2011-07-17T02:56:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weird-feeling-inside-knee.11266/</loc><lastmod>2011-07-18T04:46:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-out.11267/</loc><lastmod>2011-08-21T21:56:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/step-one-done-now-rehab-begins.11268/</loc><lastmod>2011-07-19T16:01:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared.11269/</loc><lastmod>2011-08-06T12:47:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-on-healed-scar.11271/</loc><lastmod>2011-07-21T03:02:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-is-day-6-5-weeks-post-tkr-l-knee.11273/</loc><lastmod>2011-07-17T03:56:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cane-causing-wrist-pain.11276/</loc><lastmod>2011-07-27T12:07:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-someone-please-help-me.11277/</loc><lastmod>2011-09-11T03:52:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rough-start-to-pkr-recovery.11278/</loc><lastmod>2011-08-05T03:22:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/think-ive-just-had-a-sort-of-panic-attack.11279/</loc><lastmod>2011-07-19T21:01:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/operated-leg-wont-go-flat-at-knee.11281/</loc><lastmod>2011-07-19T02:26:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/todays-the-day.11282/</loc><lastmod>2011-07-19T04:24:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mrssues-recovery.11283/</loc><lastmod>2011-07-19T16:30:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aeropilates-rebounder.11285/</loc><lastmod>2011-08-10T03:55:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bitlateral-anesthesia-question-epi-spinal-and-general.11286/</loc><lastmod>2011-07-24T23:36:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-will-mark-3-weeks-since-ltkr.11287/</loc><lastmod>2011-10-17T02:17:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-next-month.11288/</loc><lastmod>2011-07-18T20:03:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-exercise-for-rom.11289/</loc><lastmod>2011-07-20T02:50:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-days-post.11290/</loc><lastmod>2011-07-20T05:09:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thanks-everyone.11292/</loc><lastmod>2011-07-19T08:45:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-did-you-do-pt-the-first-few-months.11293/</loc><lastmod>2011-07-19T03:52:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-rid-of-nerves.11294/</loc><lastmod>2011-07-27T15:16:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-a-year.11295/</loc><lastmod>2011-08-01T20:49:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/justines-all-done.11296/</loc><lastmod>2012-02-16T03:03:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/persistent-pain-after-hip-surgery.11297/</loc><lastmod>2011-07-22T02:56:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-know-when-its-time.11298/</loc><lastmod>2011-07-24T18:11:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/victoria-r-is-on-the-other-side.11299/</loc><lastmod>2011-08-04T07:36:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-irritates-you.11300/</loc><lastmod>2011-07-25T22:32:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-for-rtkr.11301/</loc><lastmod>2011-07-24T14:31:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-week-check-in-smooth-sailing-so-far.11303/</loc><lastmod>2011-07-22T02:40:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving-after-knee-surgery.11304/</loc><lastmod>2011-07-21T21:13:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.11305/</loc><lastmod>2011-08-01T11:17:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fed-up-with-pain.11306/</loc><lastmod>2011-07-25T20:37:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-and-counting.11307/</loc><lastmod>2012-01-16T06:19:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-forward-to-skating-again.11308/</loc><lastmod>2013-03-28T05:40:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-many-questions-new-here.11309/</loc><lastmod>2011-09-20T22:03:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain-hto-vs-tkr.11310/</loc><lastmod>2011-07-21T17:20:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-6-week-post-op-check-up.11311/</loc><lastmod>2011-07-21T22:14:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain-1-year-post-op-bilateral-hip-replacement.11312/</loc><lastmod>2011-07-21T05:44:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-sheer-pain.11313/</loc><lastmod>2011-07-22T13:32:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain-relief.11314/</loc><lastmod>2011-07-23T21:50:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-issues-3-months-post-op-thr.11315/</loc><lastmod>2012-06-19T10:15:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minimal-invasive-tkr.11317/</loc><lastmod>2011-07-23T15:06:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/la-la-la-la-life-goes-on-eight-month-report.11319/</loc><lastmod>2011-08-14T17:44:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rolling-over-on-hard-floors-any-issues.11320/</loc><lastmod>2011-07-26T05:56:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-tailbone.11321/</loc><lastmod>2011-07-28T19:54:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-crossed-over.11322/</loc><lastmod>2011-07-23T18:56:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-hip-clicking-and-rls-oh-and-9-months-out.11323/</loc><lastmod>2011-08-01T19:59:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-information.11324/</loc><lastmod>2011-09-01T03:32:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-are-you-going-to-do-with-it.11325/</loc><lastmod>2011-07-24T15:28:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-26th-around-the-corner.11326/</loc><lastmod>2011-07-26T13:10:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/38-yo-male-fighting-avn-it-wont-stop-me.11327/</loc><lastmod>2011-07-30T07:34:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lots-of-swelling.11328/</loc><lastmod>2011-07-23T20:10:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-wks-ltkr-with-questions.11329/</loc><lastmod>2011-10-28T16:07:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-on-pain-meds.11330/</loc><lastmod>2011-08-03T19:14:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elspeth-new-member-new-knee.11331/</loc><lastmod>2012-03-21T23:44:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incision-care-questions.11333/</loc><lastmod>2011-07-23T21:03:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-polio-effecting-knees.11334/</loc><lastmod>2011-07-30T19:46:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgical-report.11335/</loc><lastmod>2011-07-24T00:59:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/you-know-when-youve-got-enough-rom-when.11336/</loc><lastmod>2011-07-23T18:45:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/off-to-alaska.11337/</loc><lastmod>2011-08-03T20:11:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-machine.11338/</loc><lastmod>2011-07-24T01:57:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flying-after-pkr-june-9th-2011-ocean-water.11339/</loc><lastmod>2011-07-23T20:05:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/barbygirl-worried-about-surgery.11340/</loc><lastmod>2011-10-02T10:47:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-other-knee-possible-upcoming-rtkr.11341/</loc><lastmod>2011-07-28T16:41:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal.11342/</loc><lastmod>2011-08-22T21:37:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coumadin.11343/</loc><lastmod>2011-07-25T21:50:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-after-some-advice.11345/</loc><lastmod>2011-08-06T18:38:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-4-years-rthr-rev-chronic-pain.11346/</loc><lastmod>2011-07-25T20:19:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tannys-home-and-done.11347/</loc><lastmod>2012-02-07T18:57:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/social-room.11348/</loc><lastmod>2011-07-25T19:17:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-and-struggling.11350/</loc><lastmod>2011-07-27T14:36:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-did-you-have-to-wait-for-surgery.11351/</loc><lastmod>2011-07-26T22:14:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/side-effects-from-oxycodone.11353/</loc><lastmod>2011-07-25T10:53:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vacation-pain-help.11354/</loc><lastmod>2011-08-03T21:14:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/steri-strips.11355/</loc><lastmod>2011-07-26T00:44:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-other-side-posterior-thr-post-op-recovery-happening.11356/</loc><lastmod>2011-07-31T16:24:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-mother-in-law.11357/</loc><lastmod>2011-07-26T13:56:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/validation-finally.11358/</loc><lastmod>2011-11-14T09:18:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-brag-on-surgeon.11359/</loc><lastmod>2011-07-25T17:09:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-question.11360/</loc><lastmod>2011-07-27T13:38:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-my-doc-said-i-need-a-new-tlhr.11361/</loc><lastmod>2011-08-07T20:52:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-you-say-you-no-longer-have-pain.11362/</loc><lastmod>2011-08-02T17:11:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-tkr-having-calf-and-muscle-aches.11363/</loc><lastmod>2011-10-09T16:11:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-year-update-and-still-re-aligning.11365/</loc><lastmod>2011-08-01T07:17:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side-now.11366/</loc><lastmod>2011-09-07T04:37:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-the-butt.11367/</loc><lastmod>2011-08-01T14:06:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-hip-replacement.11368/</loc><lastmod>2011-10-05T18:47:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-82-year-old-mom-needs-new-hip-is-that-successful-at-her-age.11370/</loc><lastmod>2011-09-25T15:32:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-issues-this-time.11372/</loc><lastmod>2011-09-10T14:02:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-for-a-special-trauma-case.11377/</loc><lastmod>2011-07-26T14:09:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-information-needed.11378/</loc><lastmod>2011-07-26T22:35:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-hip-recovery.11379/</loc><lastmod>2012-03-29T16:29:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-the-doctor-agree-to-a-tkr.11380/</loc><lastmod>2011-08-06T21:21:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-out-from-rtkr.11382/</loc><lastmod>2012-02-26T01:52:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/36-year-old-in-texas-needing-tkr.11383/</loc><lastmod>2013-09-17T01:04:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-vs-tkr.11385/</loc><lastmod>2011-08-03T21:24:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-thinning-injection-question-please.11386/</loc><lastmod>2011-07-30T18:22:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-issues.11387/</loc><lastmod>2011-07-27T16:55:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-choose-a-surgeon-uk.11388/</loc><lastmod>2011-08-01T11:13:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-pain-after-thr.11389/</loc><lastmod>2011-07-27T17:49:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/20-days-post-op.11390/</loc><lastmod>2011-12-26T16:03:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.11391/</loc><lastmod>2011-08-04T08:48:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coming-up-ltkr.11392/</loc><lastmod>2011-07-29T17:33:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/september-sapphires-2010-knees-turning-leaves-with-surgery-in-september.11393/</loc><lastmod>2010-08-15T20:24:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/september-2011-sapphires-are-you-having-knee-surgery-in-september.11394/</loc><lastmod>2011-09-27T04:24:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/september-2011-sapphires-are-you-having-hip-surgery-in-september.11395/</loc><lastmod>2011-09-06T20:28:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nylizs-recovery.11396/</loc><lastmod>2011-12-23T17:26:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lumpy-feeling-after-1-month.11397/</loc><lastmod>2011-07-28T10:19:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-knee.11398/</loc><lastmod>2011-08-23T15:18:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/catch-up-after-hip-replacements-april-2010-and-sept-2010.11399/</loc><lastmod>2011-07-28T11:07:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anti-inflammatory.11400/</loc><lastmod>2011-07-29T23:46:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/girdlestone-operation.11402/</loc><lastmod>2011-07-31T09:56:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work-other-milestones.11405/</loc><lastmod>2011-08-27T10:52:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-pain-after-pt.11407/</loc><lastmod>2011-07-30T17:53:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/milestones-in-first-ten-weeks.11408/</loc><lastmod>2011-10-27T18:56:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-mua.11409/</loc><lastmod>2011-07-29T23:36:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/virtual-hip-surgery.11410/</loc><lastmod>2011-07-29T20:17:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-now-a-little-progress.11412/</loc><lastmod>2011-07-29T13:14:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-moved-up.11415/</loc><lastmod>2011-08-01T14:02:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flying-from-lax-to-maui-and-back.11416/</loc><lastmod>2011-07-30T20:29:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-needs-revision-on-both.11417/</loc><lastmod>2011-08-16T18:10:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-weeks-out-i-think.11418/</loc><lastmod>2011-10-18T17:23:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-was-everyone-sore-for.11419/</loc><lastmod>2011-08-11T13:53:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nhs-and-knee-replacements.11420/</loc><lastmod>2011-07-30T17:26:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-op-and-enjoying-life-again.11421/</loc><lastmod>2011-10-02T07:48:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-recovery-gone-bad-need-help.11425/</loc><lastmod>2011-07-30T21:45:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-happy-with-my-new-knee.11426/</loc><lastmod>2011-07-30T18:55:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/polio-and-tkr.11428/</loc><lastmod>2011-08-21T17:44:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-limping-cause-back-spasms.11430/</loc><lastmod>2011-08-18T10:06:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-crinkly-skin-on-legs.11431/</loc><lastmod>2011-07-30T22:48:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-post-op.11432/</loc><lastmod>2011-08-01T19:39:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/endocet.11433/</loc><lastmod>2011-07-31T17:43:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-more-month.11434/</loc><lastmod>2011-08-29T10:39:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-done-4-days-post-op.11435/</loc><lastmod>2011-09-23T10:20:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-clunking-normal-at-12-days.11438/</loc><lastmod>2011-07-31T16:28:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ughhhhh.11439/</loc><lastmod>2011-07-31T22:33:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cellulitis.11441/</loc><lastmod>2013-06-20T07:37:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-can-i-buy-ted-stockings.11442/</loc><lastmod>2011-07-31T19:20:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-flat-on-your-back.11443/</loc><lastmod>2011-07-31T22:00:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lld-measuring.11447/</loc><lastmod>2011-08-01T10:17:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-home-with-both-knees-done.11448/</loc><lastmod>2011-08-01T12:48:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-should-i-do-with-my-dynasplint.11449/</loc><lastmod>2011-08-08T22:22:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stairs.11450/</loc><lastmod>2011-08-05T06:42:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-cleaning-my-wound.11451/</loc><lastmod>2011-08-01T02:27:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/work.11452/</loc><lastmod>2011-08-05T15:00:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-weeks-back-in-the-garden-2-quilts-made.11453/</loc><lastmod>2011-12-20T00:17:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-from-the-os-appointment.11455/</loc><lastmod>2011-08-03T21:47:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-time-here-2-weeks-down-the-line.11456/</loc><lastmod>2011-10-24T13:03:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/onward-to-new-challenges.11457/</loc><lastmod>2011-08-08T02:37:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-friends-neglected.11458/</loc><lastmod>2011-08-03T20:48:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-clunk-syndrome.11459/</loc><lastmod>2011-08-03T02:48:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-my-hip-replacement-will-not-solve-all-my-pain-problems.11460/</loc><lastmod>2011-09-27T17:34:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-positions.11461/</loc><lastmod>2011-08-03T04:45:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-out-from-pkr-thank-goodness-i-found-you.11462/</loc><lastmod>2011-10-12T16:44:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-a-low-thyroid-level-inhibit-healing-process.11463/</loc><lastmod>2011-08-15T02:02:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seeking-answers-for-my-husband-on-hip-replacement.11464/</loc><lastmod>2011-08-02T09:24:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finding-information-on-oss.11465/</loc><lastmod>2011-08-03T18:22:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/accident-10-months-post-op.11466/</loc><lastmod>2011-08-03T20:36:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-risk-due-to-hospital-exposure.11468/</loc><lastmod>2012-02-07T22:20:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alaska-expedition.11469/</loc><lastmod>2011-08-07T19:34:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lodging-need.11470/</loc><lastmod>2011-08-08T09:36:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-and-there-may-be-trouble.11471/</loc><lastmod>2011-09-22T01:53:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-post-tkr-update.11472/</loc><lastmod>2011-08-11T13:40:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/utterly-terrified-of-imminent-surgery-please-help.11473/</loc><lastmod>2011-09-18T09:48:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-days-post-op.11475/</loc><lastmod>2011-08-05T13:53:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-build-strength-after-2-3-months.11476/</loc><lastmod>2011-08-10T00:40:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-2-new-hips.11477/</loc><lastmod>2011-08-20T04:07:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-birthday-to-my-scar-i-d-like-to-thank-you-all.11478/</loc><lastmod>2011-08-08T03:12:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/makoplasty-anyone-6-14-11.11479/</loc><lastmod>2011-08-17T02:05:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coating-stomach.11480/</loc><lastmod>2011-08-04T23:39:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-is-the-real-enemy.11481/</loc><lastmod>2011-08-07T22:08:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/replacement-weight.11482/</loc><lastmod>2011-08-05T17:51:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/steps.11483/</loc><lastmod>2011-08-07T23:59:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lower-leg-discomfort-insomnia-3-months.11484/</loc><lastmod>2011-09-10T23:07:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-out.11486/</loc><lastmod>2012-01-29T18:57:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-on-hydrotherapy-and-acupuncture.11487/</loc><lastmod>2011-08-05T19:39:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fed-up.11488/</loc><lastmod>2011-08-10T17:05:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hope-this-cheers-someone-up-it-did-me.11489/</loc><lastmod>2011-08-07T08:21:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-but-i-made-it.11490/</loc><lastmod>2012-08-19T23:00:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-post-thr.11491/</loc><lastmod>2012-05-04T13:16:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/using-mobic-and-pt.11492/</loc><lastmod>2011-08-05T18:55:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prophylactic-antibiotics-pre-dentistry.11493/</loc><lastmod>2011-08-09T22:43:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/relief-from-painful-fluid-build-up-in-feet.11494/</loc><lastmod>2011-08-08T18:21:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/water-aerobics-12-weeks-out.11495/</loc><lastmod>2011-08-08T20:30:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/voltaren-gel.11497/</loc><lastmod>2011-08-12T11:07:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/opinions-on-the-continous-passive-motion-machine.11499/</loc><lastmod>2011-08-09T02:13:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-on-front.11501/</loc><lastmod>2011-08-11T15:45:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-physical-therapy.11502/</loc><lastmod>2011-08-28T15:43:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nana-boo-boo-is-home.11503/</loc><lastmod>2011-09-27T09:50:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oxford-knees.11505/</loc><lastmod>2011-08-07T16:00:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-and-to-vent-about-pain-relief.11506/</loc><lastmod>2011-09-05T22:25:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cancelled-surgery-nail-fungal-infection.11507/</loc><lastmod>2011-08-20T12:05:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/petrified.11510/</loc><lastmod>2011-10-06T08:02:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-after-hip-replacement.11512/</loc><lastmod>2011-08-30T15:39:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-still-pain.11513/</loc><lastmod>2011-08-09T08:37:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you.11514/</loc><lastmod>2011-08-12T05:02:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-m-new-here.11516/</loc><lastmod>2011-08-11T03:20:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-inflammation-and-blisters.11517/</loc><lastmod>2011-08-11T01:32:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-no-2-on-the-way.11518/</loc><lastmod>2011-09-20T05:53:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-had-an-mua-what-now.11520/</loc><lastmod>2011-08-16T09:10:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/makoplasty%C2%AE-pkr-at-7-weeks.11529/</loc><lastmod>2012-01-30T16:39:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/miraval-trip.11532/</loc><lastmod>2011-08-10T02:10:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/you-cant-be-too-careful-in-choosing-which-surgeon-to-use.11534/</loc><lastmod>2011-08-11T09:32:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feels-like-there-are-little-pebbles-in-my-knees.11538/</loc><lastmod>2011-08-10T18:50:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-post-op-lateral-tightness-and-pain.11539/</loc><lastmod>2011-08-10T09:15:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/study-on-hospital-induced-anemia.11541/</loc><lastmod>2011-08-10T14:20:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/study-on-hospital-induced-anemia.11543/</loc><lastmod>2011-08-10T11:39:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-cap-pain.11544/</loc><lastmod>2011-08-11T20:35:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-out-and-feel-like-im-getting-worse.11546/</loc><lastmod>2011-09-13T20:49:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-insurance-cover-my-two-new-hips.11548/</loc><lastmod>2011-08-24T19:53:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-day-of-pt.11549/</loc><lastmod>2011-12-18T03:57:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-7-20-11-doing-good.11550/</loc><lastmod>2011-08-12T21:07:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it-kneedknees.11551/</loc><lastmod>2012-04-29T22:23:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-again.11553/</loc><lastmod>2011-08-10T19:14:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-getting-started.11554/</loc><lastmod>2011-11-01T17:54:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joint-replacement-and-obesity.11556/</loc><lastmod>2013-02-11T21:33:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy.11561/</loc><lastmod>2011-11-04T21:57:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/introduction-and-my-recovery.11564/</loc><lastmod>2011-10-03T11:45:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bakers-cyst-complications.11570/</loc><lastmod>2011-08-16T14:39:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-worry.11572/</loc><lastmod>2011-08-14T03:52:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-did-you-miss-me.11573/</loc><lastmod>2011-09-19T10:35:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/progress-on-pkr.11576/</loc><lastmod>2011-10-18T01:09:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-month-update.11577/</loc><lastmod>2011-08-18T06:59:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/old-friends-neglected.11578/</loc><lastmod>2011-08-20T21:31:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-4-questions.11579/</loc><lastmod>2011-08-12T01:17:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-and-freaked-out.11580/</loc><lastmod>2011-08-17T16:59:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-does-any-one-else-have-pain-in-thigh.11581/</loc><lastmod>2011-08-16T09:39:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/keeping-your-eye-on-the-prize.11583/</loc><lastmod>2011-08-27T11:26:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-just-cant-believe-it.11585/</loc><lastmod>2011-08-16T21:11:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-helpful-ideas-for-purchases-making-pre-op.11586/</loc><lastmod>2011-08-11T23:42:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-moved-to-15th-august-panic.11587/</loc><lastmod>2011-08-16T11:47:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-may-be-on-the-horizon.11588/</loc><lastmod>2011-08-14T22:24:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthroscopy.11590/</loc><lastmod>2011-10-06T18:07:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-taken-holiday-by-air-11-weeks-after-thr.11592/</loc><lastmod>2011-08-15T20:40:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tramadol.11593/</loc><lastmod>2011-08-14T23:14:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-the-pain-go-away.11596/</loc><lastmod>2011-08-17T15:42:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-are-you-going-to-do-after-your-hip-surgery.11597/</loc><lastmod>2012-01-15T11:48:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-here-4th-day-post-op-rpkr.11598/</loc><lastmod>2011-08-14T16:50:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/curiosity.11599/</loc><lastmod>2011-08-13T21:47:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mid-river.11600/</loc><lastmod>2011-09-05T23:58:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/age-restrictions.11601/</loc><lastmod>2011-08-15T13:45:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mri-with-a-hip-replacement.11602/</loc><lastmod>2011-08-14T18:01:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-above-knee-hip-replacement.11603/</loc><lastmod>2011-08-13T21:59:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-questions-and-starting-to-lose-it.11604/</loc><lastmod>2011-08-16T01:20:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/little-things-make-a-big-difference-2nd-hip-story.11605/</loc><lastmod>2011-08-15T18:21:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-rtkr-aug-10.11606/</loc><lastmod>2012-05-09T14:46:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-doing-yoga-before-surgery-and-is-worried-about-the-aftermath.11607/</loc><lastmod>2011-08-17T17:42:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-frustrated-need-someone-to-listen.11608/</loc><lastmod>2011-08-15T18:00:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-had-a-baby-after-thr.11609/</loc><lastmod>2011-08-14T18:20:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hot-compress.11610/</loc><lastmod>2011-09-27T15:21:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-step-forward-2-backward.11611/</loc><lastmod>2012-01-22T16:24:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knees-4my-birthday.11612/</loc><lastmod>2011-09-25T17:16:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-experience-6-days-after-surgery.11613/</loc><lastmod>2011-12-03T02:13:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kind-of-random-but-really-cool.11614/</loc><lastmod>2011-08-15T23:18:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-scar-question.11615/</loc><lastmod>2011-08-18T07:25:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work.11616/</loc><lastmod>2011-08-16T18:32:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/curious-about-stopped-cas-replacements.11617/</loc><lastmod>2011-08-15T22:06:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/discharge-planning-in-the-uk.11618/</loc><lastmod>2011-08-16T09:09:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trouble-with-nsaids.11619/</loc><lastmod>2011-08-16T18:49:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-thrs-and-still-in-pain.11620/</loc><lastmod>2011-08-23T12:00:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/polyethylene-insert-cracked.11621/</loc><lastmod>2011-08-16T20:41:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-till-my-bilateral-knee-replacement.11623/</loc><lastmod>2011-08-26T15:58:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-was-your-rom-before-and-after-surgery.11624/</loc><lastmod>2011-08-23T05:36:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/outpatient-tkr-surgery.11626/</loc><lastmod>2011-08-23T12:59:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hyper-sensitive-skin.11627/</loc><lastmod>2011-08-18T09:35:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-my-recovery-pain-normal.11628/</loc><lastmod>2012-04-26T15:20:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-my-tkr-soon.11629/</loc><lastmod>2011-10-16T20:45:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerned.11630/</loc><lastmod>2011-08-17T16:53:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/liver-problems-and-medications.11631/</loc><lastmod>2011-08-18T01:52:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-from-connecticut.11632/</loc><lastmod>2011-08-17T11:08:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrows-the-big-day-speak-soon.11633/</loc><lastmod>2011-08-16T20:24:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-cancelled-new-date-not-too-long-though.11634/</loc><lastmod>2011-08-17T03:16:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-severe-was-your-knee.11635/</loc><lastmod>2011-08-18T09:33:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length.11636/</loc><lastmod>2011-08-28T08:07:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eight-days-out-from-surgery.11637/</loc><lastmod>2011-09-18T05:44:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-cant-believe-what-i-just-saw-on-the-news.11638/</loc><lastmod>2011-08-18T17:00:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-road-to-recovery-lthr-8-10-11.11639/</loc><lastmod>2011-08-23T09:22:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-ever-walk-again.11640/</loc><lastmod>2011-09-02T12:00:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/celebrex-knee-replacement.11641/</loc><lastmod>2011-08-21T22:36:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-legs.11642/</loc><lastmod>2011-11-03T12:24:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-injections-for-temporary-pain-relief.11644/</loc><lastmod>2011-08-20T14:34:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-seem-to-make-this-decision.11645/</loc><lastmod>2011-08-24T01:45:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-weight-loss.11646/</loc><lastmod>2011-09-11T07:12:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-days-since-ltkr.11650/</loc><lastmod>2011-08-20T20:53:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-scopes-and-injections.11652/</loc><lastmod>2011-08-29T13:44:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-my-back.11653/</loc><lastmod>2011-08-24T16:15:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-for-thr-considering-timing-with-pregnancy.11654/</loc><lastmod>2011-08-20T20:50:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-anniversary.11655/</loc><lastmod>2011-08-19T03:28:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/collapsed-muscle.11656/</loc><lastmod>2011-08-19T21:14:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-swelling-at-8-months.11657/</loc><lastmod>2011-08-20T04:12:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-weeks-today.11658/</loc><lastmod>2011-08-24T15:26:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-i-believe-i-may-have-bursitis.11659/</loc><lastmod>2011-08-23T03:28:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-shimmy-time.11660/</loc><lastmod>2011-11-01T14:03:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-cpm-machine.11661/</loc><lastmod>2011-08-20T03:13:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-everyone-perfect.11662/</loc><lastmod>2011-08-28T16:39:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-knee-replacements-cause-arterial-blockages.11663/</loc><lastmod>2011-08-28T17:50:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-expectations.11664/</loc><lastmod>2011-08-21T18:00:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-new-to-forum.11665/</loc><lastmod>2011-08-24T21:00:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthroscopy-hip-for-some-but-not-all.11666/</loc><lastmod>2011-08-21T22:54:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/benefits-of-walking.11667/</loc><lastmod>2011-08-22T23:01:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-did-your-os-tell-you.11669/</loc><lastmod>2011-08-25T01:11:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rochelles-pkr-recovery.11670/</loc><lastmod>2011-12-25T18:02:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-taken-any-humira-for-their-arthritis-while-waiting-for-surgery.11671/</loc><lastmod>2011-08-22T14:39:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mechanical-loosening.11672/</loc><lastmod>2013-08-19T20:30:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/measureable-milestones.11673/</loc><lastmod>2011-08-23T20:39:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-tramadol.11674/</loc><lastmod>2011-08-21T23:41:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pctcoach.11675/</loc><lastmod>2011-08-28T03:41:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work-tips.11676/</loc><lastmod>2011-08-30T03:44:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seem-to-be-going-backwards.11677/</loc><lastmod>2011-12-13T20:56:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-making-the-decision-for-thr.11678/</loc><lastmod>2011-11-21T13:36:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-month-check-tomorrow-and-im-worried.11684/</loc><lastmod>2011-08-23T18:23:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-wks-post-op-clicking-and-popping.11685/</loc><lastmod>2011-09-17T05:39:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearly-time.11686/</loc><lastmod>2011-09-01T16:04:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thanks.11687/</loc><lastmod>2011-08-27T19:56:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-mua-experience.11688/</loc><lastmod>2011-10-15T23:12:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-i-do-something-bad.11689/</loc><lastmod>2011-08-25T04:26:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tooth-abcess.11691/</loc><lastmod>2011-08-25T06:39:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loose-knee-or-east-coast-earthquake.11692/</loc><lastmod>2011-08-25T16:07:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mri-scan.11693/</loc><lastmod>2011-08-26T18:05:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/really-need-advice.11695/</loc><lastmod>2011-08-24T09:06:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tips-and-tricks.11697/</loc><lastmod>2011-09-07T05:09:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prickly-leg.11698/</loc><lastmod>2011-08-28T15:11:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-blues.11699/</loc><lastmod>2011-12-25T22:13:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-claustrophobic-thoughts-on-bi-lateral.11700/</loc><lastmod>2011-08-28T14:19:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain-after-2-years.11701/</loc><lastmod>2011-10-24T12:57:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-surgery-or-not.11703/</loc><lastmod>2011-11-21T13:57:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-11-weeks.11705/</loc><lastmod>2011-08-26T10:56:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hipmom-is-healing.11706/</loc><lastmod>2013-01-02T17:10:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-out-and-still-issues-need-advice.11707/</loc><lastmod>2011-08-26T01:43:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/low-back-pain.11709/</loc><lastmod>2011-08-29T21:06:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-im-a-newbie.11710/</loc><lastmod>2011-08-27T20:02:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-york-times-22nd-august-re-metal-on-metal-hip.11712/</loc><lastmod>2011-08-31T11:09:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-york-times-22nd-august-re-metal-on-metal-hip.11713/</loc><lastmod>2011-08-25T23:10:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-can-you-do-about-knee-tightness.11714/</loc><lastmod>2011-08-31T21:57:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lateral-release-for-dislocating-patella.11715/</loc><lastmod>2013-01-29T19:18:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain-after-2-years.11716/</loc><lastmod>2011-08-26T19:23:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newby-feeling-a-bit-down.11717/</loc><lastmod>2014-10-21T00:55:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthroscopy-one-week-recovery.11718/</loc><lastmod>2011-08-27T14:35:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/saw-the-doc-today-made-the-decision.11719/</loc><lastmod>2011-09-27T21:49:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bursitis.11720/</loc><lastmod>2012-02-05T06:28:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-not-tracking.11721/</loc><lastmod>2011-09-21T22:29:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-so-sure-about-this-one.11722/</loc><lastmod>2011-10-13T00:43:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision.11723/</loc><lastmod>2011-08-28T03:09:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-years-out-stutter-in-hip.11724/</loc><lastmod>2011-09-17T04:12:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-afterlife.11725/</loc><lastmod>2011-08-31T10:03:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-ever-get-back-to-normal.11726/</loc><lastmod>2011-08-28T03:12:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lower-indentation-and-pain-after-rtkr.11727/</loc><lastmod>2011-08-28T21:51:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-think-ive-made-a-decision.11729/</loc><lastmod>2011-10-10T13:09:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it.11730/</loc><lastmod>2011-08-28T14:13:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-pictures-of-me-once-home.11731/</loc><lastmod>2012-04-29T06:48:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/equipment-list.11732/</loc><lastmod>2011-08-29T11:02:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-beginning-but-have-a-few-questions.11733/</loc><lastmod>2011-09-13T22:33:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-brace.11735/</loc><lastmod>2011-08-31T03:12:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-timing.11736/</loc><lastmod>2011-12-19T14:59:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acetaminophen-long-term-use.11737/</loc><lastmod>2011-08-29T16:16:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-surgery-wonder-new-technique.11738/</loc><lastmod>2011-08-30T07:28:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacement.11739/</loc><lastmod>2012-12-31T04:14:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-get-in-and-out-of-bath.11740/</loc><lastmod>2011-09-01T12:48:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/irene-ouch.11741/</loc><lastmod>2011-09-03T02:13:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-still-very-tender.11742/</loc><lastmod>2012-02-15T06:03:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prednisone-for-rheumatoid-arthritis.11743/</loc><lastmod>2011-09-16T20:02:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-years-post-bhr.11745/</loc><lastmod>2011-10-20T14:17:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-30-am-pain-ramble.11746/</loc><lastmod>2011-09-04T03:32:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chart-representation-of-thr-recovery.11747/</loc><lastmod>2011-08-30T17:05:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chart-representation-of-tkr-recovery.11749/</loc><lastmod>2012-03-31T22:10:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chart-representation-of-tkr-recovery.11750/</loc><lastmod>2011-08-30T20:22:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-hear-of-biofreeze.11751/</loc><lastmod>2011-09-02T09:53:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hoping-to-keep-moving-forward-whatever-that-means.11752/</loc><lastmod>2011-11-01T12:40:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-young-for-knee-replacement.11754/</loc><lastmod>2012-06-25T20:32:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-after-thr-operation.11755/</loc><lastmod>2011-09-02T12:00:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-mo-post-op-check.11756/</loc><lastmod>2011-12-31T22:36:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-some-doctor-info-and-someones-help-as-soon-as-possible.11757/</loc><lastmod>2011-09-04T20:49:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-after-double-column-acetabular-fracture.11758/</loc><lastmod>2011-10-15T08:09:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-sleep-because-of-pain.11759/</loc><lastmod>2011-09-20T04:07:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-to-come-scared.11760/</loc><lastmod>2011-11-14T15:34:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-checkup.11761/</loc><lastmod>2011-09-15T18:27:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-fast-can-tkr-get-back-to-work.11762/</loc><lastmod>2011-09-04T18:40:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-whine.11763/</loc><lastmod>2011-09-04T15:46:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-thr.11764/</loc><lastmod>2011-09-01T19:03:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-never-knew-there-could-be-so-many-spins-on-the-word-knee.11765/</loc><lastmod>2011-09-01T10:57:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-never-knew-there-could-be-so-many-spins-on-the-word-hip.11766/</loc><lastmod>2011-09-02T12:42:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-post-op-and-still-working-at-it.11767/</loc><lastmod>2011-09-13T18:46:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-after-time.11768/</loc><lastmod>2011-11-22T22:37:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-fears-as-seen-from-the-other-side.11769/</loc><lastmod>2011-09-05T04:45:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/re-polyethylene-spacers-in-tkr-and-body-weight.11770/</loc><lastmod>2011-09-05T04:13:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-knee-for-jo.11771/</loc><lastmod>2012-01-15T16:05:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-me-again.11774/</loc><lastmod>2011-09-20T04:07:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-down-and-the-other-done-too.11775/</loc><lastmod>2012-02-10T08:49:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uk-members-urgent-call-for-nhs-petition.11776/</loc><lastmod>2011-09-02T20:38:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uk-members-urgent-call-for-nhs-petition.11777/</loc><lastmod>2011-09-03T09:52:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uk-members-urgent-call-for-nhs-petition.11778/</loc><lastmod>2011-09-02T20:38:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uk-members-urgent-call-for-nhs-petition.11779/</loc><lastmod>2011-09-02T20:38:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-and-counting.11782/</loc><lastmod>2011-11-07T13:04:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-on-11-22-11.11783/</loc><lastmod>2011-09-06T01:32:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dancer-getting-surgery-october-12th.11786/</loc><lastmod>2011-11-12T18:09:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-12-weeks-post-op-hip-replacement.11787/</loc><lastmod>2011-09-05T17:00:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op-magic.11788/</loc><lastmod>2011-09-05T03:49:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-years-and-update-re-psoas.11789/</loc><lastmod>2011-09-19T11:32:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.11790/</loc><lastmod>2011-09-05T04:31:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-days-post-op-2nd-stage-revision-infected-hip.11791/</loc><lastmod>2011-10-12T10:11:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-mua.11793/</loc><lastmod>2011-10-06T17:10:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-trying-to-post.11794/</loc><lastmod>2011-09-20T19:13:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/red-hot-knee.11795/</loc><lastmod>2011-09-12T02:08:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-9-27-i-have-a-question.11796/</loc><lastmod>2011-09-05T10:21:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-this-is-horrible.11798/</loc><lastmod>2012-04-29T06:50:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riding-horse-post-op.11801/</loc><lastmod>2012-01-11T03:31:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-thr-with-sleep-and-restless-legs-problems.11802/</loc><lastmod>2011-11-17T21:02:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-to-cross-the-swinging-bridge.11803/</loc><lastmod>2011-10-05T21:42:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/things-do-get-better-eventually.11804/</loc><lastmod>2011-09-07T14:22:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-replacement-in-15-days.11805/</loc><lastmod>2011-09-21T23:30:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-time-of-year-for-operation-effect-recovery.11807/</loc><lastmod>2011-09-05T21:41:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-feisties-are-you-having-surgery-in-october-2011.11808/</loc><lastmod>2011-10-24T03:46:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-feisties-are-you-having-surgery-in-october-2011.11809/</loc><lastmod>2011-11-12T11:16:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-for-surgery.11810/</loc><lastmod>2011-09-06T18:48:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-upload-a-pic-of-my-scar.11811/</loc><lastmod>2011-09-05T22:35:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-for-surgery.11812/</loc><lastmod>2011-11-18T14:46:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-out-still-90-degrees.11813/</loc><lastmod>2011-09-12T23:48:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/body-rejecting-cement.11814/</loc><lastmod>2011-10-23T19:17:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dancing-and-yoga-after-tkr.11815/</loc><lastmod>2011-09-07T21:43:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused.11816/</loc><lastmod>2011-09-07T08:48:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-and-happy-with-hip-no-2.11817/</loc><lastmod>2011-09-15T18:54:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/keith55s-2011-2012-pre-op-questions.11818/</loc><lastmod>2012-11-04T19:11:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/33yr-old-terrified-about-having-both-hips-totally-replaced.11819/</loc><lastmod>2011-09-09T20:18:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/opinions-on-total-gym-machine.11820/</loc><lastmod>2011-10-19T22:41:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-anniversary.11821/</loc><lastmod>2011-09-06T22:32:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-did-the-stairs-frozen-it-band.11822/</loc><lastmod>2011-09-18T09:50:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tendinitis-of-the-knee.11823/</loc><lastmod>2011-09-07T03:11:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/talked-to-five-surgeons-now.11824/</loc><lastmod>2011-09-15T18:19:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/report-on-my-recovery.11825/</loc><lastmod>2011-10-17T17:34:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-in-2-weeks-21-sep.11827/</loc><lastmod>2011-09-13T17:05:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-and-flu-shots.11828/</loc><lastmod>2011-09-11T04:41:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dancing-dragon-slayer-or-tips-and-tricks.11829/</loc><lastmod>2012-03-03T04:32:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-and-hip-pain-from-bone-spur.11831/</loc><lastmod>2011-09-07T20:22:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coping-with-a-tkr-and-awaiting-the-tkr-of-other-knee.11832/</loc><lastmod>2011-11-02T11:58:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-over-one-week-thr.11833/</loc><lastmod>2011-09-18T17:02:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work-monday.11834/</loc><lastmod>2011-09-18T17:08:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthroplasty-follow-up-at-62-years.11835/</loc><lastmod>2011-10-30T18:10:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-6-months.11839/</loc><lastmod>2011-10-04T18:59:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swollen-foot-and-ankle-post-thr-and-sleeplessness.11840/</loc><lastmod>2011-09-10T20:17:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aiming-for-a-hip-replacement-before-the-end-of-the-year.11841/</loc><lastmod>2011-09-11T11:17:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-3-year-saga-that-isnt-over-yet.11843/</loc><lastmod>2012-05-16T02:20:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/davel-good-news-bad-news-update.11844/</loc><lastmod>2011-09-09T14:28:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wheres-selkie-girl.11846/</loc><lastmod>2011-09-09T20:33:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-under-the-bed-sofa-chairs.11847/</loc><lastmod>2011-09-18T14:55:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-maybe.11848/</loc><lastmod>2011-10-18T21:47:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loose-knees.11849/</loc><lastmod>2011-09-11T09:38:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sinus-infection.11850/</loc><lastmod>2011-09-13T13:22:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/me-and-my-hip.11851/</loc><lastmod>2011-09-11T01:41:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-advice.11852/</loc><lastmod>2011-09-18T10:13:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hr-not-recommended-because.11855/</loc><lastmod>2011-09-18T15:50:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/introduction-and-inquiry.11857/</loc><lastmod>2011-09-18T13:49:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-on-tuesday-and-seeing-the-light.11858/</loc><lastmod>2011-09-11T13:42:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-in-incision.11859/</loc><lastmod>2011-09-19T12:05:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-on.11860/</loc><lastmod>2011-10-07T03:30:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-before-you-could-take-a-bath.11862/</loc><lastmod>2011-09-20T19:05:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-coming-up-on-9-23.11864/</loc><lastmod>2011-09-24T17:23:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/balance-board.11865/</loc><lastmod>2011-09-18T13:16:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-pain.11866/</loc><lastmod>2011-09-18T12:44:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skill-or-bedside-manner-a-bit-of-a-rant.11867/</loc><lastmod>2011-09-15T16:12:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning-pain-in-hip.11868/</loc><lastmod>2011-09-18T13:22:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extension-query.11869/</loc><lastmod>2011-09-19T03:27:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trouble-sitting.11871/</loc><lastmod>2011-09-18T12:01:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-few-questions-about-tkr.11872/</loc><lastmod>2011-10-05T16:08:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-surgery.11873/</loc><lastmod>2011-11-01T22:41:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/polyethylene-vs-oxidized-zirconium.11874/</loc><lastmod>2012-05-19T10:11:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-new-here-first-surgery-10-05-11.11875/</loc><lastmod>2011-10-05T05:21:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-wks-since-ltkr-and-loose-tibia.11877/</loc><lastmod>2011-09-20T22:28:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recommendation-please-shock-absorbing-shoes-for-80-yr-old-lady.11878/</loc><lastmod>2011-09-19T16:48:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-kind-of-exercise-bike.11880/</loc><lastmod>2011-09-16T19:40:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/orthopedic-surgeon-has-mako-and-tkr-done-same-day.11881/</loc><lastmod>2011-09-19T12:55:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-total-hip-september-27th-question.11882/</loc><lastmod>2011-09-15T19:42:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-so-many-utis.11883/</loc><lastmod>2011-09-19T18:09:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-been-a-year.11885/</loc><lastmod>2011-09-20T08:36:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/selkie-girl-on-getting-to-the-other-side.11886/</loc><lastmod>2011-10-26T22:06:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-my-existing-20-year-old-screws.11887/</loc><lastmod>2011-11-18T06:48:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-different-shape.11888/</loc><lastmod>2011-09-16T17:58:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-nimbles-2011-are-you-having-knee-surgery-in-november.11892/</loc><lastmod>2011-11-07T03:53:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-nimbles-2011-are-you-having-hip-surgery-in-november.11893/</loc><lastmod>2011-12-05T03:55:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vitamin-d.11894/</loc><lastmod>2011-09-18T23:46:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-2nd-new-knee-will-be-good-enough-toooo.11895/</loc><lastmod>2012-04-26T03:17:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/breg-polar-care-500-cold-therapy-pad-sizes.11897/</loc><lastmod>2011-09-19T15:26:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life.11898/</loc><lastmod>2011-10-03T18:32:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/top-10-things-to-look-forward-to-post-btkr.11899/</loc><lastmod>2012-05-06T15:24:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/comments-invited-on-surgeons-recommendations.11900/</loc><lastmod>2011-09-24T23:05:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-btkr.11901/</loc><lastmod>2012-03-09T14:24:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-months-post-op.11904/</loc><lastmod>2011-09-26T09:04:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/geographically-speaking.11905/</loc><lastmod>2011-09-19T23:56:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-ongoing-story.11906/</loc><lastmod>2012-03-05T17:52:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-through-surgery-on-to-recovery.11907/</loc><lastmod>2011-09-30T14:26:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-total-hip-sept-27th-panic.11908/</loc><lastmod>2011-09-20T21:37:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dental-work.11909/</loc><lastmod>2011-09-19T13:39:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-time.11910/</loc><lastmod>2011-09-22T03:24:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/car-accident.11911/</loc><lastmod>2011-09-20T04:23:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/27-days-post-surgery.11913/</loc><lastmod>2011-09-27T16:49:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-year-thr-update-pilates.11914/</loc><lastmod>2011-09-20T05:05:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/artman-july-20-2011-tlhr.11915/</loc><lastmod>2011-09-22T14:26:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-hospital-appointment.11922/</loc><lastmod>2011-09-26T14:42:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rogers-story.11923/</loc><lastmod>2012-01-07T10:12:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-road-to-recovery.11924/</loc><lastmod>2011-10-13T16:28:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swollen-purple-foot-stiff-knee.11925/</loc><lastmod>2011-10-10T15:42:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/twas-the-day-before-ltkr.11926/</loc><lastmod>2011-09-22T18:21:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-advice-needed-please.11928/</loc><lastmod>2011-09-21T13:00:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-help-required-if-possible.11929/</loc><lastmod>2011-09-21T10:32:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-this-happened-to-anyone-else.11930/</loc><lastmod>2012-06-12T01:41:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rotating-platform.11931/</loc><lastmod>2011-09-24T23:58:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-an-alternative-surgery.11932/</loc><lastmod>2011-09-21T19:00:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arp-wave-therapy.11933/</loc><lastmod>2011-09-27T05:01:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-advise-in-case-of-psoriatic-arthritis.11934/</loc><lastmod>2011-09-22T13:06:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/l-tkr-12th-sept-r-tkr-awaiting.11935/</loc><lastmod>2011-10-05T18:17:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/19yo-made-it-to-the-other-side.11936/</loc><lastmod>2012-04-14T10:19:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-a-quickie.11937/</loc><lastmod>2011-09-24T23:19:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thoughts-on-pain.11938/</loc><lastmod>2011-09-23T08:36:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-and-8-weeks-post-op-btkr.11939/</loc><lastmod>2011-10-04T00:19:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/delayed-walking-after-femur-fracture-during-surgery.11940/</loc><lastmod>2011-09-23T21:07:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-op.11941/</loc><lastmod>2011-11-15T20:21:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-crossed-over.11943/</loc><lastmod>2011-10-07T18:06:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-arthrtis-treatment-on-the-horizon.11945/</loc><lastmod>2011-09-24T13:35:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-arthrtis-treatment-on-the-horizon.11946/</loc><lastmod>2011-09-22T21:48:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-arthritis-treatment-on-the-horizon.11947/</loc><lastmod>2011-09-23T20:04:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-arthrtis-treatment-on-the-horizon.11948/</loc><lastmod>2011-09-22T19:04:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-scan-experience.11949/</loc><lastmod>2011-09-23T18:45:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crossing-over-posts.11951/</loc><lastmod>2011-10-01T01:05:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-i-danced.11952/</loc><lastmod>2011-10-10T11:16:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-after-rtkr.11954/</loc><lastmod>2011-09-23T19:53:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-btkr.11956/</loc><lastmod>2011-09-27T01:08:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dream-stumble.11958/</loc><lastmod>2011-09-25T21:10:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it-lisabon.11959/</loc><lastmod>2012-04-06T15:01:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain.11960/</loc><lastmod>2011-09-27T20:41:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-wks-post-pkr-and-a-different-problem.11961/</loc><lastmod>2011-10-05T13:19:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tubal-ligation.11962/</loc><lastmod>2011-09-26T17:09:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cat-scan-effect-on-hip-replacement.11964/</loc><lastmod>2011-09-25T15:05:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-vrs-rtkr-then-ltkr.11965/</loc><lastmod>2012-03-29T04:02:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-worries-and-questions-day-6.11967/</loc><lastmod>2012-01-13T06:09:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-a-bhr.11968/</loc><lastmod>2012-02-13T10:47:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sports-and-surgery-outcome.11969/</loc><lastmod>2011-09-25T23:34:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5%C2%BD-weeks-post-ltkr-questions.11970/</loc><lastmod>2011-10-05T12:03:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-in-4-days-and-anxiety-has-started.11971/</loc><lastmod>2011-09-30T21:28:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-in-a-week-and-a-half-and-starting-to.11972/</loc><lastmod>2011-10-04T15:42:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knowing-youre-ready.11973/</loc><lastmod>2011-10-04T18:24:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-wondering-a-bit-healing-question.11974/</loc><lastmod>2011-11-12T19:23:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeons-in-northern-michigan.11975/</loc><lastmod>2011-09-27T04:53:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-wks-out-rkrp-polio-leg.11976/</loc><lastmod>2012-02-22T03:16:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-months-post-op-problem.11977/</loc><lastmod>2011-10-02T19:16:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/potential-problems-after-staph-infection.11978/</loc><lastmod>2011-09-27T21:55:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fell-over-with-new-knee.11979/</loc><lastmod>2011-10-07T20:05:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-thr.11980/</loc><lastmod>2011-09-27T20:34:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-getting-both-hips-replaced.11981/</loc><lastmod>2011-09-27T22:44:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-often-are-screws-needed-in-tkr.11982/</loc><lastmod>2011-09-27T22:35:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-in-6-days-very-afraid.11983/</loc><lastmod>2011-10-09T17:21:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-left-knee-check.11984/</loc><lastmod>2013-01-13T03:31:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wii-anyone.11985/</loc><lastmod>2011-09-28T11:22:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/20-months-post-op.11987/</loc><lastmod>2011-09-30T22:28:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-new-knee-for-me.11988/</loc><lastmod>2011-10-17T14:59:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-not-what-i-ever-thought-it-would-be.11989/</loc><lastmod>2012-03-28T05:54:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shaky.11990/</loc><lastmod>2012-03-25T20:18:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-replacement-october-3.11991/</loc><lastmod>2011-10-04T13:57:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-glad-to-be-a-part-of-this-positive-forum.11992/</loc><lastmod>2011-10-02T23:19:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zimmer%C2%AE-patient-specific-instruments.11993/</loc><lastmod>2011-10-06T19:06:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-page-loading.11995/</loc><lastmod>2011-10-02T08:41:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-silly-question-for-the-ladies-post-op-leg-shaving.11996/</loc><lastmod>2011-09-30T21:49:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-i-remember-why.11997/</loc><lastmod>2011-10-02T21:38:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-for-the-plunge.11999/</loc><lastmod>2011-10-01T21:58:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/disturbing-trend.12000/</loc><lastmod>2011-09-30T07:46:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hey-mom-im-home.12001/</loc><lastmod>2011-12-04T01:50:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-im-new-here.12002/</loc><lastmod>2011-10-12T17:05:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glad-to-be-on-this-side.12003/</loc><lastmod>2011-12-18T05:51:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-area-pain.12005/</loc><lastmod>2011-10-01T19:39:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7th-annual-report-for-hip-and-knee-replacement-for-england-and-wales-sep-2011.12006/</loc><lastmod>2011-10-02T23:53:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again.12007/</loc><lastmod>2012-01-25T19:21:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/headaches-due-to-weaning-of-pain-meds.12010/</loc><lastmod>2011-10-03T19:22:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-post.12011/</loc><lastmod>2011-10-04T21:08:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-have-surgery.12012/</loc><lastmod>2011-10-24T09:32:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/amberpeps-recovery-thread.12013/</loc><lastmod>2014-09-09T14:58:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-rt-tkr-revison-surgery.12014/</loc><lastmod>2013-09-09T14:27:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-forward-to-life-without-pain-but.12017/</loc><lastmod>2011-10-05T10:47:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/your-subluxation-stories-please.12018/</loc><lastmod>2011-10-04T21:08:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-saw-my-os-about-my-left-hip.12019/</loc><lastmod>2011-10-15T14:48:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/icing-overnight.12020/</loc><lastmod>2011-10-06T00:23:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-i-am-lola-a-newbie.12021/</loc><lastmod>2011-10-07T17:14:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/soon-to-be-hipster.12022/</loc><lastmod>2011-10-05T19:24:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-with-more-questions.12023/</loc><lastmod>2012-01-11T04:22:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-home-early.12024/</loc><lastmod>2011-10-04T23:03:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-so-glad-to-be-home-again.12026/</loc><lastmod>2012-02-10T00:38:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue.12027/</loc><lastmod>2011-10-11T01:44:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-october-3-one-day-post-surgery.12028/</loc><lastmod>2011-11-30T14:26:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-intro.12029/</loc><lastmod>2013-12-31T23:09:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/odd-click-behind-knee-during-mid-extension-or-flexion.12030/</loc><lastmod>2011-10-05T12:57:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-now.12031/</loc><lastmod>2011-10-05T20:11:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-tailbone-area.12035/</loc><lastmod>2011-10-11T19:22:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-question.12036/</loc><lastmod>2011-10-06T18:01:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surface-hip.12037/</loc><lastmod>2011-10-06T18:36:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glucosamine-chondroiton.12038/</loc><lastmod>2011-10-07T00:03:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/potential-hip-replacement.12039/</loc><lastmod>2011-10-25T21:08:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cryocuff.12042/</loc><lastmod>2011-11-14T14:51:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bummer-surgery-cancelled.12043/</loc><lastmod>2011-10-23T01:55:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-day-out-slow-going.12044/</loc><lastmod>2011-11-29T02:00:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-all.12045/</loc><lastmod>2011-10-09T03:20:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/before-and-after.12046/</loc><lastmod>2011-11-02T12:19:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-wait-for-btkr.12049/</loc><lastmod>2011-10-09T07:36:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-some-validation-on-my-decision-to-get-bthr.12050/</loc><lastmod>2011-10-08T21:57:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-silly-question.12053/</loc><lastmod>2011-10-11T04:32:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-a-bit-about-me-am-i-bonkers.12054/</loc><lastmod>2011-10-09T17:03:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-hip-is-one-year-old-today.12057/</loc><lastmod>2011-10-09T23:07:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-allergy-testing.12059/</loc><lastmod>2011-10-23T22:54:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-hip-slow-progress.12061/</loc><lastmod>2012-05-01T00:08:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-home.12062/</loc><lastmod>2011-11-10T15:08:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11days-post-op-fainted-and-fell-in-kitchen.12063/</loc><lastmod>2011-10-27T02:43:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-on-my-way-now-to-a-better-life.12064/</loc><lastmod>2012-04-01T11:31:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fatigue-after-bilateral-tkr.12066/</loc><lastmod>2011-10-28T19:36:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain-question.12069/</loc><lastmod>2011-11-02T18:55:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/continued-improvement-30-months-after-thr.12071/</loc><lastmod>2011-10-10T22:30:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-feeling-the-implant.12072/</loc><lastmod>2011-10-13T22:35:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-knee-done.12073/</loc><lastmod>2011-10-10T20:46:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-more-questions.12074/</loc><lastmod>2011-10-24T12:42:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lactose-intolerance-after-tkr.12075/</loc><lastmod>2011-10-23T21:08:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tjays-recovery-so-far.12076/</loc><lastmod>2011-11-09T05:05:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/struggling.12077/</loc><lastmod>2011-10-13T22:08:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-overweight.12078/</loc><lastmod>2011-10-11T19:30:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/intro-for-goatram.12079/</loc><lastmod>2012-02-24T04:15:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6%C2%BD-weeks-post-op-in-s-am.12080/</loc><lastmod>2011-10-19T13:57:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/raised-blood-pressure-prior-to-operation.12081/</loc><lastmod>2011-10-14T10:12:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-once-again-grrrr.12082/</loc><lastmod>2012-03-23T05:26:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-knee-replacement.12083/</loc><lastmod>2011-10-13T22:05:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-a-year.12084/</loc><lastmod>2012-04-19T19:34:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/parse-error-syntax.12086/</loc><lastmod>2011-10-13T21:54:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/difficulty-walking-up-the-stairs-at-13-weeks.12087/</loc><lastmod>2011-10-17T22:22:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/direct-anterior-approach-in-san-francisco.12088/</loc><lastmod>2011-10-13T18:23:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-and-groin-pain-after-tkr.12089/</loc><lastmod>2011-10-16T00:19:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-a-new-supplement.12090/</loc><lastmod>2011-10-13T21:15:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flexation-zimmer-nex-gen-cr-flex.12092/</loc><lastmod>2011-10-27T03:40:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-at-37-years-old-too-early.12093/</loc><lastmod>2011-12-05T10:39:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparing-the-home.12094/</loc><lastmod>2011-10-15T10:20:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-day-3.12095/</loc><lastmod>2011-10-25T21:11:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/third-times-the-charm.12096/</loc><lastmod>2011-12-11T02:32:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-hips-done-2-knees-to-go.12097/</loc><lastmod>2012-01-21T13:09:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-supernovas-2011-are-you-having-knee-surgery-in-december.12099/</loc><lastmod>2012-01-12T03:05:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-supernovas-2011-are-you-having-hip-surgery-in-december.12100/</loc><lastmod>2011-12-23T11:45:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joining-the-sore-butt-crowd.12101/</loc><lastmod>2013-04-12T05:40:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain-management.12103/</loc><lastmod>2011-10-15T23:03:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-out-bone-scan-problem-what-to-do-next.12104/</loc><lastmod>2011-10-20T04:28:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/using-lawn-tractor-caused-pain.12105/</loc><lastmod>2011-10-15T20:38:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/activecare-dvt-prevention.12106/</loc><lastmod>2011-10-18T17:14:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/popping-or-partial-dislocation.12107/</loc><lastmod>2011-10-23T19:41:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/23-days-till-the-big-day.12109/</loc><lastmod>2011-10-16T20:37:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxious.12110/</loc><lastmod>2011-10-20T12:11:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacements-and-driving.12111/</loc><lastmod>2012-01-25T22:28:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/if-i-had-two-good-knees-i-would.12112/</loc><lastmod>2011-10-18T13:55:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/successful-surgery-12th-oct-recovery-questions.12113/</loc><lastmod>2011-12-19T19:18:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terrified-to-go-back-to-teaching-not-anymore.12114/</loc><lastmod>2011-11-09T11:44:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/risk-of-weight-bearing-to-quickly.12116/</loc><lastmod>2011-12-05T21:25:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-appointment-tomorrow.12118/</loc><lastmod>2011-10-23T00:10:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-bring-to-the-hospital.12119/</loc><lastmod>2012-01-15T04:13:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/appreciative-near-a-year-after-revision.12120/</loc><lastmod>2011-10-22T01:04:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jsnail89-oy-vey.12121/</loc><lastmod>2012-01-29T23:56:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oxinium.12122/</loc><lastmod>2011-10-20T00:21:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-days-post-op-rthr.12124/</loc><lastmod>2011-11-17T13:42:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rustys-recovery-thread.12125/</loc><lastmod>2012-01-07T19:25:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused.12126/</loc><lastmod>2011-10-18T11:55:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-down-one-to-go.12127/</loc><lastmod>2011-11-14T18:17:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-the-forum-has-gone-all-funny-and-small.12129/</loc><lastmod>2011-10-18T17:53:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-tkr-update.12130/</loc><lastmod>2011-10-20T02:49:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-experienced-a-rise-in-their-blood-sugar-after-tkr.12132/</loc><lastmod>2011-10-19T20:10:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-getting-worried.12133/</loc><lastmod>2011-11-06T23:37:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-exercise-frustration.12134/</loc><lastmod>2011-11-04T12:39:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/number-5-has-failed.12135/</loc><lastmod>2011-11-21T00:39:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/info-on-apos-system-for-arthritis.12136/</loc><lastmod>2011-10-20T11:55:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-after-17-days-and-going-forward.12139/</loc><lastmod>2012-01-22T23:08:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mrsa.12140/</loc><lastmod>2011-10-23T22:30:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recycleds-mua.12141/</loc><lastmod>2011-10-27T03:16:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chapter-2.12142/</loc><lastmod>2011-11-27T16:45:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shin-and-foot-pain-7-weeks-post-op.12143/</loc><lastmod>2011-10-22T15:30:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-at-44.12144/</loc><lastmod>2012-03-08T14:39:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yamhillnancys-recovery.12147/</loc><lastmod>2011-12-19T09:58:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-medications.12148/</loc><lastmod>2011-10-20T21:49:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-tuesday.12149/</loc><lastmod>2011-11-01T01:18:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-years-all-is-well.12150/</loc><lastmod>2011-10-23T19:20:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-should-it-feel-like-btkr-8-8-11.12151/</loc><lastmod>2011-12-14T01:42:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-panic-stricken-idiot.12153/</loc><lastmod>2011-10-31T14:38:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anybody-else-in-the-catch-22-of-recovery.12154/</loc><lastmod>2011-10-28T00:58:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-or-tkr-how-did-you-decide.12155/</loc><lastmod>2011-11-02T21:41:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-need-encouragement.12157/</loc><lastmod>2011-12-05T01:02:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-one-from-bi-lateral-knees-replacement.12158/</loc><lastmod>2011-10-22T17:04:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nyt-article-re-hip-resurfacing-vs-thr.12159/</loc><lastmod>2011-10-22T14:21:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-golfers-out-there.12160/</loc><lastmod>2011-10-31T10:40:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/using-2-ice-cuffs.12165/</loc><lastmod>2011-10-24T14:08:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-months-post-op-all-great-until-fall-aug-2011.12166/</loc><lastmod>2011-10-24T12:52:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-a-year-old-hooray.12167/</loc><lastmod>2011-10-27T01:26:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stryker-knee.12169/</loc><lastmod>2011-11-29T15:35:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-replacement-completed-and-home-now.12170/</loc><lastmod>2012-03-03T09:23:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-individuals-who-had-polio-and-now-post-polio.12171/</loc><lastmod>2011-10-23T18:42:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-weeks-post-op.12172/</loc><lastmod>2012-01-31T10:44:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feels-like-a-block-of-wood.12173/</loc><lastmod>2011-12-09T01:15:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-fat-for-a-new-hip.12174/</loc><lastmod>2011-11-29T08:49:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-on-10-27-11.12175/</loc><lastmod>2011-10-31T14:43:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-24-11-surgery-day.12177/</loc><lastmod>2011-10-27T05:34:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-here-goes.12178/</loc><lastmod>2011-10-25T22:52:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/iliospoas-syndrome.12180/</loc><lastmod>2011-10-29T14:43:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-motion.12181/</loc><lastmod>2011-10-25T22:58:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-appointment-tomorrow-questions-you-wished-youd-asked-the-os-before-surgery.12183/</loc><lastmod>2011-11-02T16:17:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearly-one-year-post-tkr.12184/</loc><lastmod>2011-10-25T22:49:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/health-care-spending-account-how-much.12185/</loc><lastmod>2012-03-07T05:49:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/needing-encouragement.12187/</loc><lastmod>2011-10-26T22:30:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hard-to-get-ceramic-on-ceramic.12188/</loc><lastmod>2011-10-26T14:45:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fell-did-the-splits-and-didnt-dislocate.12189/</loc><lastmod>2011-11-09T23:20:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-anyone-tell-me-about-rehab.12191/</loc><lastmod>2011-11-30T23:16:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/took-3-years.12193/</loc><lastmod>2011-11-09T10:54:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-members-thr-soon.12194/</loc><lastmod>2011-11-28T08:56:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-month-post-op-check-feeling-good.12195/</loc><lastmod>2011-11-17T20:49:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dreading-winter.12196/</loc><lastmod>2011-10-30T22:28:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/19-weeks-and-slow-recovery.12197/</loc><lastmod>2011-10-28T08:39:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-when-walking.12200/</loc><lastmod>2011-10-27T18:45:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-go-for-a-hip-replacement.12201/</loc><lastmod>2011-12-19T09:30:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-relief-orjust-comfort.12202/</loc><lastmod>2011-10-29T22:46:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/adding-my-picture.12204/</loc><lastmod>2011-10-29T07:46:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneeling-cpr.12206/</loc><lastmod>2011-11-05T05:00:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-view-from-this-side.12208/</loc><lastmod>2013-11-21T04:10:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/custom-fit-total-knee.12209/</loc><lastmod>2011-11-02T00:59:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uti-3-days-before-scheduled-re-tkr.12211/</loc><lastmod>2011-11-22T10:25:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-went-well.12212/</loc><lastmod>2011-11-10T16:49:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seven-months-of-mostly-smooth-sailing-for-sharon.12213/</loc><lastmod>2011-11-07T20:54:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gizmo-home-again.12214/</loc><lastmod>2012-06-27T11:22:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-birthday-to-my-new-hip.12215/</loc><lastmod>2011-10-30T21:17:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-relief.12216/</loc><lastmod>2011-10-31T14:50:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-does-it-take-to-forget-you-had-a-hip-replacment.12218/</loc><lastmod>2011-11-15T17:40:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/drill-bit-broke-off-in-knee.12219/</loc><lastmod>2011-11-04T22:13:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-follow-up.12220/</loc><lastmod>2011-11-15T05:11:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wonder-if-this-an-option.12222/</loc><lastmod>2011-11-02T09:45:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-into-the-journey.12223/</loc><lastmod>2011-11-07T18:12:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-weeks-post-op-and-very-lucky.12224/</loc><lastmod>2012-04-01T22:12:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-shrinking.12227/</loc><lastmod>2011-11-02T00:46:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-back-of-knee-back-of-thigh.12228/</loc><lastmod>2011-11-02T07:09:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness.12229/</loc><lastmod>2011-11-03T13:24:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-am-cant-believe-i-made-this-side.12231/</loc><lastmod>2011-11-26T18:58:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prep-for-the-big-day.12232/</loc><lastmod>2011-11-10T15:54:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneecap-pain-rehab-by-yourself.12233/</loc><lastmod>2011-11-02T06:55:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/free-vascularized-fibular-bone-graft.12234/</loc><lastmod>2011-11-14T11:45:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-today-here-is-the-prosthesis.12236/</loc><lastmod>2011-11-17T21:00:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-or-dont-i.12238/</loc><lastmod>2011-11-09T05:29:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/annual-check-ups.12239/</loc><lastmod>2011-11-03T04:52:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ruppbike-rides-again-snowboard.12240/</loc><lastmod>2011-11-06T22:25:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-for-pre-op-tomorrow.12241/</loc><lastmod>2011-11-03T19:23:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/never-thought-i-would-walk-again-but-i-am.12242/</loc><lastmod>2011-11-04T22:13:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoes.12243/</loc><lastmod>2011-11-04T00:25:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-to-let-you-know.12246/</loc><lastmod>2011-11-12T16:18:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tashias-hip-is-in-recovery-wow.12248/</loc><lastmod>2020-08-16T19:58:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rubysues-knee-saga.12249/</loc><lastmod>2012-07-22T20:25:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-loss-and-relief-of-hip-pain.12250/</loc><lastmod>2011-11-06T16:56:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthroscopic-surgery-doesnt-work.12252/</loc><lastmod>2011-11-07T20:32:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hallo-jamie-and-jo.12253/</loc><lastmod>2011-11-14T10:14:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/travel-insurance.12254/</loc><lastmod>2011-11-15T17:58:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-total-hip-replacement-after-right-28-yr-fusion.12255/</loc><lastmod>2011-11-21T03:30:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-days-post-op-rtka.12256/</loc><lastmod>2013-01-09T14:24:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/discouraged.12258/</loc><lastmod>2011-11-07T00:57:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-left-knee-story-revision-complete-8-14-12-hopeful.12259/</loc><lastmod>2014-10-19T18:35:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pkr-wk-5-new-pains.12265/</loc><lastmod>2011-12-18T05:32:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-type-of-stationary-bike.12266/</loc><lastmod>2011-11-14T16:08:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cycling-club-for-us.12267/</loc><lastmod>2011-11-07T00:04:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cycling-club-for-us.12268/</loc><lastmod>2011-11-07T00:04:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cycling-club-for-us.12269/</loc><lastmod>2011-11-07T00:04:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-success-is-mine.12272/</loc><lastmod>2015-07-27T14:33:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-out.12273/</loc><lastmod>2011-11-08T04:47:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bag-o-nerves-tkr-in-7-hours.12274/</loc><lastmod>2011-11-14T14:54:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-i-have-a-surgery-date-for-correcting-my-tkr.12275/</loc><lastmod>2011-12-16T21:51:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-hip-replacement-at-one-time.12277/</loc><lastmod>2011-11-07T22:45:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-how-does-avn-related-pain-hurt.12278/</loc><lastmod>2011-11-14T12:09:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-in-for-my-other-knee-replacement.12280/</loc><lastmod>2011-11-15T04:44:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-factory-parts-left.12281/</loc><lastmod>2011-11-09T21:30:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-planning-ahead.12283/</loc><lastmod>2011-11-09T22:50:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/40-degrees-of-flexion.12284/</loc><lastmod>2012-01-22T18:25:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ouch-this-is-gonna-hurt.12285/</loc><lastmod>2011-11-10T04:04:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/motorcycles-and-tkr.12286/</loc><lastmod>2011-12-27T06:50:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-day.12288/</loc><lastmod>2011-11-14T14:34:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rats.12289/</loc><lastmod>2011-11-14T20:55:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-lost.12290/</loc><lastmod>2012-01-20T16:07:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-other-joints.12292/</loc><lastmod>2011-12-03T18:33:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-scars-post-your-badges-of-honor-here-no-chit-chat-please.12293/</loc><lastmod>2026-06-29T10:21:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-years-ago-today.12294/</loc><lastmod>2011-11-11T01:33:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthritis-pain-increasing-quickly.12295/</loc><lastmod>2011-11-11T14:14:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insurance-approved-still-on-schedule.12296/</loc><lastmod>2011-11-09T19:44:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riding-in-a-car-after-surgery.12297/</loc><lastmod>2011-11-12T01:47:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/work-help.12298/</loc><lastmod>2011-11-09T19:17:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/introduction-and-quick-question.12299/</loc><lastmod>2012-04-06T05:05:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patient-liaison-group-membership.12301/</loc><lastmod>2011-11-09T15:55:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patient-liaison-group-membership.12302/</loc><lastmod>2011-11-09T15:55:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-feisties-on-the-other-side-im-home-and-scared.12303/</loc><lastmod>2011-12-01T20:18:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-spacers-replacable-if-they-show-wear.12304/</loc><lastmod>2011-11-12T04:47:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-complete-recovery-continues.12305/</loc><lastmod>2026-01-30T23:28:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stranded-at-target-store-without-my-cane.12309/</loc><lastmod>2011-11-17T21:10:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recommendations-for-break-away-sweat-pants.12310/</loc><lastmod>2011-11-12T04:37:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-replacement-feb-1.12311/</loc><lastmod>2011-11-13T11:36:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-pictures-of-the-prosthesis.12312/</loc><lastmod>2011-11-14T17:57:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mountain-hiking.12313/</loc><lastmod>2011-11-13T16:55:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-from-a-newbie.12314/</loc><lastmod>2011-12-19T15:37:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mri-issues.12315/</loc><lastmod>2011-11-13T20:37:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dineys-got-another-new-knee.12316/</loc><lastmod>2013-01-14T16:10:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-with-taking-a-shower-bath.12317/</loc><lastmod>2011-12-06T14:49:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/26-days-and-counting.12318/</loc><lastmod>2011-11-21T00:28:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clicking.12319/</loc><lastmod>2011-11-13T11:21:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/subscribing.12320/</loc><lastmod>2011-11-12T04:12:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-2-years-post-op.12321/</loc><lastmod>2011-11-11T17:28:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surprise-surprise-hip-bad-not-knee.12322/</loc><lastmod>2012-01-03T13:51:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-point-is-patience.12323/</loc><lastmod>2011-11-14T08:09:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-hip.12326/</loc><lastmod>2011-11-21T04:55:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-years-out.12329/</loc><lastmod>2011-11-14T19:13:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/synviscone.12331/</loc><lastmod>2011-12-26T05:19:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/synviscone.12334/</loc><lastmod>2011-11-15T18:21:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/catheter-your-going-to-stick-that-where.12335/</loc><lastmod>2012-02-03T11:10:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr-10-24-11.12336/</loc><lastmod>2012-02-28T13:39:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoulder-replacement.12340/</loc><lastmod>2015-09-29T13:32:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/babymommas-recovery-bag-o-nerves-part-ii.12341/</loc><lastmod>2012-03-20T05:09:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-and-pain-all-of-a-sudden.12342/</loc><lastmod>2011-11-15T14:44:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.12343/</loc><lastmod>2011-11-14T08:23:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uk-surgeons-and-hip-replacements-for-obese-patients.12344/</loc><lastmod>2011-11-14T14:49:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-thread-in-hip-recovery-threads.12346/</loc><lastmod>2011-11-14T04:51:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-partial-knee-replacement.12347/</loc><lastmod>2011-11-14T12:03:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-emotionally-and-mentally-deal-with-having-bad-hips.12348/</loc><lastmod>2011-12-22T18:05:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/badges-of-honor.12351/</loc><lastmod>2011-11-14T17:22:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fall-post-op-day-6-rtkr.12354/</loc><lastmod>2011-11-16T08:54:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-3-days-into-recovery.12355/</loc><lastmod>2012-02-13T22:15:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-ball-is-rolling.12356/</loc><lastmod>2011-11-21T05:52:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-home-recovering.12357/</loc><lastmod>2012-05-10T06:13:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-day-to-go.12359/</loc><lastmod>2011-11-15T23:55:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-please.12360/</loc><lastmod>2011-11-16T22:13:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-between-hip-replacements.12361/</loc><lastmod>2011-11-17T11:04:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-not-have-peeked.12362/</loc><lastmod>2011-11-24T18:53:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/short-term-rehab-stay-after-hip-replacement.12363/</loc><lastmod>2011-11-22T14:35:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-stiffness-where-my-leg-wont-hang-straight.12364/</loc><lastmod>2012-01-30T23:30:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-numbness-okay.12365/</loc><lastmod>2011-11-23T07:43:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-check.12366/</loc><lastmod>2011-11-21T02:49:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/allergies.12368/</loc><lastmod>2011-11-21T02:00:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uh-oh-here-it-comes-again.12370/</loc><lastmod>2011-12-02T05:27:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-pain-in-the-butt.12371/</loc><lastmod>2011-11-18T14:28:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-a-baby.12372/</loc><lastmod>2012-01-03T10:46:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hips-for-the-new-year.12373/</loc><lastmod>2011-11-22T18:23:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jetlag-is-now-on-the-post-op-side.12375/</loc><lastmod>2012-01-11T01:01:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/video-of-walking-5-hours-after-surgery.12376/</loc><lastmod>2011-11-17T13:07:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acl-tkr-pain-comparison.12377/</loc><lastmod>2011-11-29T14:24:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-stiffness-after-1-year.12378/</loc><lastmod>2011-12-21T22:00:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/freecycle-for-those-post-surgical-accessories-us.12387/</loc><lastmod>2011-11-20T20:01:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-using-heat-okay-after-surgery.12388/</loc><lastmod>2011-11-22T02:24:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/painful-stairs-at-4-months.12389/</loc><lastmod>2011-11-18T18:41:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/drug-interactions.12390/</loc><lastmod>2011-11-18T12:20:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-15-weeks-rom-improvement-is-very-slow.12391/</loc><lastmod>2011-11-24T02:32:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-3-after-hip-replacement.12393/</loc><lastmod>2011-11-20T12:37:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement.12395/</loc><lastmod>2011-11-20T12:27:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/furniture-to-have-for-the-post-op-period.12397/</loc><lastmod>2011-11-19T20:44:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/encouragement-and-one-year-celebration.12398/</loc><lastmod>2011-11-20T04:05:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-off-work-for-recovery.12399/</loc><lastmod>2011-11-30T10:40:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-done.12402/</loc><lastmod>2011-12-15T02:12:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/greetings-from-sydney.12403/</loc><lastmod>2011-11-30T11:06:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-walk-normally.12404/</loc><lastmod>2011-11-20T23:49:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-pkr-to-tkr-9th-december-2011.12408/</loc><lastmod>2012-01-10T22:27:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/we-can-re-build-him.12409/</loc><lastmod>2012-07-07T21:04:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anitawants2tango-is-taking-first-steps.12410/</loc><lastmod>2012-04-08T03:16:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/app-to-measure-knee-extension-flexion.12412/</loc><lastmod>2011-11-21T15:31:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posterior-procedures.12413/</loc><lastmod>2011-11-29T19:42:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-a-brace-needed-after-tkr.12416/</loc><lastmod>2011-11-22T03:10:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hippy-as-of-11-7.12418/</loc><lastmod>2012-02-02T19:38:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-jackpots-2012-are-you-having-knee-surgery-in-january.12419/</loc><lastmod>2012-01-13T08:28:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-jackpots-2012-are-you-having-hip-surgery-in-january.12420/</loc><lastmod>2012-01-30T12:05:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.12421/</loc><lastmod>2011-11-21T11:06:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replaced-at-31.12424/</loc><lastmod>2012-01-27T15:12:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/list-of-potency-of-narcotics.12427/</loc><lastmod>2011-11-28T00:19:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-bruised-1%C2%BD-yrs-after-ltkr.12428/</loc><lastmod>2011-12-07T15:48:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5months-post-op.12429/</loc><lastmod>2011-11-22T19:13:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knock-kneed-or-bow-legged.12430/</loc><lastmod>2012-02-27T16:42:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/popping-hip-after-nearly-three-years.12431/</loc><lastmod>2011-12-05T16:45:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice.12432/</loc><lastmod>2011-12-14T01:15:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ga-vs-spinal-vs-epidural.12433/</loc><lastmod>2011-11-24T20:16:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-experience-post-rtkr.12434/</loc><lastmod>2011-11-24T18:10:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-2-done.12435/</loc><lastmod>2012-01-18T05:58:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-other-side.12438/</loc><lastmod>2011-11-23T23:38:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-today.12439/</loc><lastmod>2011-11-26T10:35:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clicking-and-clacking.12440/</loc><lastmod>2011-11-23T20:04:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tips-for-the-family-warning-real-photos-of-tkr-surgery.12443/</loc><lastmod>2011-12-03T13:39:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-replacement-classes.12444/</loc><lastmod>2011-12-04T03:40:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bursitis-too.12445/</loc><lastmod>2011-11-27T11:50:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hips-deteriorated-after-radiotherapy.12446/</loc><lastmod>2011-12-07T10:25:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocated-hip.12448/</loc><lastmod>2011-12-29T07:56:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-kneed-2-worry.12449/</loc><lastmod>2012-01-13T00:08:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-to-have-surgery-sooner-rather-than-later.12450/</loc><lastmod>2011-11-30T10:33:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.12451/</loc><lastmod>2011-11-30T04:48:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-edit-facility-seems-to-be-absent.12452/</loc><lastmod>2011-11-25T23:01:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-much-too-soon.12453/</loc><lastmod>2011-12-09T07:25:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain-prior-to-total-knee-replacement.12454/</loc><lastmod>2011-11-26T14:13:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-extension-problem.12455/</loc><lastmod>2012-01-24T20:45:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-rtkr-how-do-i-decide-when-to-have-ltkr.12456/</loc><lastmod>2011-11-26T20:58:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr.12457/</loc><lastmod>2011-11-28T17:23:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heaviness-and-weakness-in-the-legs.12458/</loc><lastmod>2011-12-03T10:57:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uk-national-joint-replacement-register.12459/</loc><lastmod>2013-03-14T20:55:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yoga-practice-question.12460/</loc><lastmod>2011-12-05T19:42:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-will-my-knee-quit-looking-like-a-cantaloupe.12461/</loc><lastmod>2011-11-29T14:58:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-tips.12462/</loc><lastmod>2011-11-28T12:08:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avatar-problems.12464/</loc><lastmod>2011-12-10T19:22:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/degree-of-movement.12467/</loc><lastmod>2011-11-28T12:31:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/embedding-videos.12468/</loc><lastmod>2011-11-27T22:55:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/psoas-tendon-probs.12469/</loc><lastmod>2011-12-14T17:45:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/awesome-website.12470/</loc><lastmod>2011-11-29T13:08:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-weeks-out-any-thoughts-on-doing-this-again.12471/</loc><lastmod>2011-12-18T05:59:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-on.12474/</loc><lastmod>2011-12-05T16:55:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/embedded-tags-failing.12475/</loc><lastmod>2011-11-28T10:31:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-and-long-distance-hiking.12477/</loc><lastmod>2011-12-03T17:35:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-pain.12478/</loc><lastmod>2011-11-30T01:45:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-one-week-out.12479/</loc><lastmod>2011-11-29T14:16:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/implant-size.12480/</loc><lastmod>2011-11-30T09:39:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-assessment-today.12481/</loc><lastmod>2011-11-29T03:39:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-days-counting.12482/</loc><lastmod>2012-02-15T03:24:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dallassarah-post-op-update.12483/</loc><lastmod>2016-02-17T06:11:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.12484/</loc><lastmod>2011-12-15T13:14:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-the-pain-make-you-crabby.12485/</loc><lastmod>2012-03-08T02:06:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hola-22-11-11.12486/</loc><lastmod>2012-07-20T23:16:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-surgery-date.12488/</loc><lastmod>2011-12-05T03:12:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-surgery-november-17-2011-plus-almost-6-weeks.12489/</loc><lastmod>2011-12-27T05:31:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posting-from-ipad-no-scroll-bar.12490/</loc><lastmod>2011-12-06T12:14:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/let-the-recovery-begin.12493/</loc><lastmod>2012-01-28T15:46:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4th-week-popping-settling-shifting.12494/</loc><lastmod>2011-12-02T22:38:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-surgery-check-up.12495/</loc><lastmod>2011-12-01T16:30:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/excited-for-surgery.12496/</loc><lastmod>2011-12-08T05:31:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-pt-or-not-to-pt.12498/</loc><lastmod>2011-12-02T00:43:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uneven-leg-length.12500/</loc><lastmod>2012-01-07T15:17:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-kill-a-pain.12501/</loc><lastmod>2011-12-08T03:14:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reality-sets-in.12502/</loc><lastmod>2011-12-02T17:07:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/disabled-bus-usa.12504/</loc><lastmod>2011-12-08T03:23:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-ice.12505/</loc><lastmod>2012-03-11T04:21:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cleared-for-take-off.12506/</loc><lastmod>2011-12-08T20:50:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-pain-level-after-sitting.12507/</loc><lastmod>2011-12-01T18:19:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-week-post-up-thr-plus-updates.12508/</loc><lastmod>2012-01-22T23:01:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-impatient-about-recovery.12509/</loc><lastmod>2012-02-20T00:02:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/paper-on-high-volume-hospitals-and-surgeons-of-surgeries.12510/</loc><lastmod>2011-12-05T10:24:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-november-14-2011.12511/</loc><lastmod>2011-12-05T21:45:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-isnt-my-knee-hurting-today.12512/</loc><lastmod>2011-12-18T00:12:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-i-am-back.12513/</loc><lastmod>2011-12-03T23:07:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minor-setback.12514/</loc><lastmod>2011-12-05T03:57:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-year-ago-today-btkr.12515/</loc><lastmod>2012-01-29T17:18:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/networking.12516/</loc><lastmod>2011-12-02T21:08:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-there-a-good-hip-surgeon-in-san-diego-area.12517/</loc><lastmod>2011-12-03T00:18:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cold-knees.12519/</loc><lastmod>2011-12-03T16:53:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-in-locating-where-i-can-find-a-prosthesis.12520/</loc><lastmod>2011-12-06T07:45:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-i-have-now-joined-the-other-side.12521/</loc><lastmod>2012-05-09T15:14:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/returning-to-work-before-first-post-op-appointment.12522/</loc><lastmod>2011-12-06T19:19:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-what.12523/</loc><lastmod>2012-03-06T11:09:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-in-january.12524/</loc><lastmod>2012-01-03T17:48:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bent-out-of-shape.12525/</loc><lastmod>2012-03-12T22:06:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/urgent-advice-please.12526/</loc><lastmod>2012-01-04T10:29:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/see-you-on-the-other-side.12528/</loc><lastmod>2011-12-07T22:24:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gingko-day-5-after-direct-anterior-approach-thr.12529/</loc><lastmod>2011-12-28T04:31:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-move-after-sitting.12530/</loc><lastmod>2011-12-05T20:01:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-never-thought-id-be-up-for-this-again.12531/</loc><lastmod>2011-12-14T00:04:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/down-to-one-crutch-already.12532/</loc><lastmod>2012-02-05T22:53:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-suggestions.12533/</loc><lastmod>2011-12-07T13:08:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-house-looks-like-a-tornado-hit.12535/</loc><lastmod>2011-12-10T05:53:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-clothes-to-wear-after-hip-replacement.12536/</loc><lastmod>2011-12-06T12:37:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-most-hospital-have-wireless-internet.12537/</loc><lastmod>2011-12-11T21:39:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-to-the-bathroom-in-time.12538/</loc><lastmod>2011-12-15T23:53:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/managing-stairs-after-bthr.12539/</loc><lastmod>2012-01-22T15:20:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/an-excellent-outcome.12541/</loc><lastmod>2012-01-01T23:35:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-ddunerider-has-a-surgery-date.12542/</loc><lastmod>2011-12-18T06:55:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riding-a-stationary-bike-after-surgery.12543/</loc><lastmod>2011-12-08T21:07:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-rehab-18-months.12547/</loc><lastmod>2011-12-07T16:58:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-diary.12548/</loc><lastmod>2022-01-05T19:06:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today.12549/</loc><lastmod>2011-12-07T03:45:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-patient-rehab.12550/</loc><lastmod>2011-12-10T01:44:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-2nd-mua-and-possible-referral-needed.12551/</loc><lastmod>2012-02-27T14:44:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shaving.12552/</loc><lastmod>2011-12-11T16:05:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/36-year-old-in-texas-done.12553/</loc><lastmod>2012-05-15T02:30:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-to-the-other-side.12554/</loc><lastmod>2012-03-05T15:35:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suggestion-on-dates.12557/</loc><lastmod>2011-12-07T19:18:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharing-my-positive-experiences.12558/</loc><lastmod>2012-07-12T05:50:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/postings-gone-haywire.12559/</loc><lastmod>2011-12-08T21:35:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-an-illiopsoas-problem.12560/</loc><lastmod>2011-12-15T19:59:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-and-still-have-pain.12561/</loc><lastmod>2011-12-08T20:55:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-prosthesis.12563/</loc><lastmod>2012-09-09T15:14:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-missed-you-all-so-much.12565/</loc><lastmod>2011-12-16T23:43:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it.12566/</loc><lastmod>2012-01-01T14:27:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go.12567/</loc><lastmod>2011-12-12T01:56:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stinging-at-incision.12568/</loc><lastmod>2012-02-02T17:42:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/awareness-of-implant-activities.12572/</loc><lastmod>2011-12-15T22:28:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dazed-and-confused.12573/</loc><lastmod>2012-01-17T23:49:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-story.12576/</loc><lastmod>2013-04-22T00:11:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-a-revision-thread.12577/</loc><lastmod>2011-12-10T04:53:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-cracking.12578/</loc><lastmod>2011-12-12T01:37:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/photopenia-defect.12579/</loc><lastmod>2011-12-29T05:10:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-me-bend-please.12580/</loc><lastmod>2011-12-18T05:42:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/article-on-terry-wogan-tkr.12581/</loc><lastmod>2011-12-11T11:22:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-surgery-jitters.12583/</loc><lastmod>2012-01-03T14:45:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-addicted.12585/</loc><lastmod>2011-12-17T18:50:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-in-urine.12586/</loc><lastmod>2011-12-15T22:26:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sorry-its-been-so-long.12588/</loc><lastmod>2011-12-18T20:34:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-having-a-complete-knee-op.12589/</loc><lastmod>2012-01-28T14:25:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-from-a-recent-thr-patient-the-unexpected-things.12591/</loc><lastmod>2011-12-27T22:44:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-dislocation-after-posterior-total-hip-replacement.12592/</loc><lastmod>2012-01-18T01:22:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-from-another-newbie.12594/</loc><lastmod>2011-12-19T11:30:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-thr-and-getting-painful-lump-in-my-groin.12596/</loc><lastmod>2011-12-26T23:43:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-weeks-on.12597/</loc><lastmod>2011-12-13T13:11:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/book-cd-recommendations.12598/</loc><lastmod>2011-12-12T19:19:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-more-time-anyone-post-tkr-doing-yoga.12599/</loc><lastmod>2011-12-19T13:08:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-cope-with.12600/</loc><lastmod>2011-12-20T00:27:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-sides-now.12601/</loc><lastmod>2025-12-11T17:43:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staggered-bicompartmental-makoplasties.12602/</loc><lastmod>2012-01-22T04:23:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds.12603/</loc><lastmod>2012-01-15T16:37:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-out-today-impatient.12605/</loc><lastmod>2011-12-21T16:17:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/been-a-while.12606/</loc><lastmod>2011-12-13T21:13:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-and-leg-pain.12607/</loc><lastmod>2012-03-01T00:09:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-recovery-in-minnesota.12608/</loc><lastmod>2012-04-27T01:43:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-question-about-hip-dysplasia.12609/</loc><lastmod>2011-12-18T20:30:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-next.12610/</loc><lastmod>2011-12-18T05:18:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy-for-hip-dysplasia.12611/</loc><lastmod>2011-12-20T01:20:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nyliz-hip-2-done.12612/</loc><lastmod>2012-03-31T23:17:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-revision-problems.12614/</loc><lastmod>2012-01-15T12:15:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/that-wasnt-so-bad.12615/</loc><lastmod>2012-03-08T01:44:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-date-for-me.12616/</loc><lastmod>2011-12-18T05:27:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-tkr-from-pkr-9th-december-2011.12617/</loc><lastmod>2013-02-06T01:01:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-i-made-the-big-step.12618/</loc><lastmod>2011-12-17T22:44:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/different-approaches.12619/</loc><lastmod>2011-12-30T18:49:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-did-you-feel-completely-independent.12621/</loc><lastmod>2011-12-27T23:52:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partials-can-be-useful-in-certain-situations.12622/</loc><lastmod>2012-01-07T14:53:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-piriformis-was-released-during-thr.12629/</loc><lastmod>2011-12-17T20:33:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-appointment-today.12630/</loc><lastmod>2011-12-24T05:19:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthoscopic-divison-of-adhesions.12631/</loc><lastmod>2011-12-17T00:14:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-hip-bites-the-dust.12632/</loc><lastmod>2012-01-17T23:27:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-the-right-knees-turn-today.12633/</loc><lastmod>2011-12-17T01:12:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-after.12634/</loc><lastmod>2011-12-17T04:42:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-martial-artists-out-there.12635/</loc><lastmod>2011-12-17T22:34:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-to-ask-during-pre-surgical-appt.12636/</loc><lastmod>2011-12-22T12:03:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-dec-12.12637/</loc><lastmod>2012-04-06T04:59:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-and-1-month-and-counting.12639/</loc><lastmod>2012-09-11T12:04:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-on-tkr-after-4-weeks.12640/</loc><lastmod>2011-12-19T02:26:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/announcing-the-2012-new-years-party.12642/</loc><lastmod>2011-12-30T21:51:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/announcing-the-2012-new-years-party.12643/</loc><lastmod>2011-12-30T21:53:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/announcing-the-2012-new-years-party.12644/</loc><lastmod>2011-12-30T21:53:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/announcing-the-2012-new-years-party.12645/</loc><lastmod>2011-12-30T21:54:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-i-have-a-date-long.12647/</loc><lastmod>2011-12-19T02:45:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looks-like-i-will-have-a-ltkr.12648/</loc><lastmod>2012-02-12T05:59:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/claytonbri-at-the-other-side.12649/</loc><lastmod>2011-12-26T14:12:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-illiopsoas-or-both-my-story.12652/</loc><lastmod>2013-09-08T21:28:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-it-be-the-same-the-second-time.12653/</loc><lastmod>2012-04-24T15:53:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acetaminophen-dosage-proposals.12654/</loc><lastmod>2011-12-18T05:11:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-weeks-out.12655/</loc><lastmod>2011-12-21T23:42:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-months-on-update.12656/</loc><lastmod>2011-12-21T01:00:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-13-11-not-as-excited.12657/</loc><lastmod>2011-12-22T15:24:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-and-healing.12658/</loc><lastmod>2012-01-02T09:12:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-nervous-33-year-old-prepping-for-a-january-thr.12659/</loc><lastmod>2012-01-07T17:04:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/paracetamol-tramadol-and-constipation.12661/</loc><lastmod>2011-12-19T13:04:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/operate-or-wait.12662/</loc><lastmod>2012-04-28T23:08:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-pre-op-exam-in-today.12664/</loc><lastmod>2012-01-02T16:16:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-birthday-to-knee.12665/</loc><lastmod>2011-12-21T00:19:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anti-inflammatory-advice.12666/</loc><lastmod>2011-12-24T19:38:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ive-fallen-and-i-did-get-up.12667/</loc><lastmod>2012-01-03T00:58:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-down-and-one-to-go.12669/</loc><lastmod>2011-12-21T02:06:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-with-locking-ring-due-to-dislocation.12670/</loc><lastmod>2014-07-21T03:25:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-journal.12671/</loc><lastmod>2011-12-20T23:14:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weakness-in-legs-and-back-getting-worse.12672/</loc><lastmod>2011-12-22T18:26:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-about-what-specific-hip-aids-to-buy.12673/</loc><lastmod>2012-01-20T00:20:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extreme-pain-in-groin.12675/</loc><lastmod>2012-01-22T22:51:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-post-op-and-i-have-a-couple-of-questions.12676/</loc><lastmod>2011-12-21T21:56:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-unis.12677/</loc><lastmod>2012-01-07T10:41:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/merry-christmas-to-all-waiting-on-this-side.12679/</loc><lastmod>2011-12-21T19:27:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/merry-christmas-to-all-on-this-side.12680/</loc><lastmod>2011-12-25T12:39:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nine-months-down-the-line.12681/</loc><lastmod>2012-03-04T17:43:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/little-spill-down-the-stairs.12682/</loc><lastmod>2011-12-21T14:19:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shooting-pains.12683/</loc><lastmod>2011-12-24T06:50:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/33-days-post-op.12684/</loc><lastmod>2012-01-08T21:50:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-some-advise-on-tightness-around-knee-that-will-not-improve.12685/</loc><lastmod>2011-12-23T11:28:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conformis-communication-problems.12686/</loc><lastmod>2011-12-25T17:59:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/annual-update.12687/</loc><lastmod>2011-12-23T13:17:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-after-bthr.12688/</loc><lastmod>2012-01-15T16:03:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aquatic-therapy-research.12689/</loc><lastmod>2011-12-22T20:51:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-back-to-work-after-surgery.12690/</loc><lastmod>2012-01-07T01:59:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/video-surge-in-total-knee-replacements-for-boomer-women.12691/</loc><lastmod>2012-01-03T14:14:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-happy.12692/</loc><lastmod>2011-12-29T08:32:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-after-injury.12693/</loc><lastmod>2012-01-11T03:09:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-ready-to-go.12694/</loc><lastmod>2012-01-04T19:45:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-on-pkr.12696/</loc><lastmod>2011-12-29T02:43:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-post-and-i-am-troubled-by-how-good-it-is.12697/</loc><lastmod>2012-02-19T22:33:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-right-knee-12-15-11.12698/</loc><lastmod>2012-03-11T22:05:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/twisted-knee.12699/</loc><lastmod>2011-12-29T02:27:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-fractured-femur-12-1-2011.12700/</loc><lastmod>2012-02-11T02:53:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almostready-is-ready.12701/</loc><lastmod>2012-02-21T19:22:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-waiting-to-reach-the-other-side.12702/</loc><lastmod>2012-02-14T18:16:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-out-and-tried-to-quit-pain-meds-today-dec-8-2011.12705/</loc><lastmod>2011-12-27T15:27:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-revisions-anyone-want-to-comment.12707/</loc><lastmod>2012-01-03T19:39:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-later.12709/</loc><lastmod>2012-01-02T03:48:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-until-potter-can-return-to-work.12710/</loc><lastmod>2012-02-06T23:21:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-wife-got-her-christmas-gift.12711/</loc><lastmod>2011-12-27T01:42:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-healing-but-was-hoping-for-no-cyst.12713/</loc><lastmod>2012-01-02T04:24:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-is-better-knee-1-or-knee-2.12714/</loc><lastmod>2011-12-27T20:37:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/distal-femoral-osteotomy.12717/</loc><lastmod>2011-12-30T21:16:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-op-29-nov-2011.12718/</loc><lastmod>2012-02-01T08:58:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation.12719/</loc><lastmod>2011-12-28T23:03:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/february-valentines-2012-are-you-having-knee-surgery-in-february.12720/</loc><lastmod>2012-02-12T08:51:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/february-valentines-2012-are-you-having-hip-surgery-in-february.12721/</loc><lastmod>2012-02-27T18:16:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bicompartmental-makoplasty-right-knee.12722/</loc><lastmod>2012-02-03T22:13:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-4-fever-tonight-help.12723/</loc><lastmod>2012-01-06T17:46:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ms-phynes-arthroscopic-resection-update.12725/</loc><lastmod>2012-03-05T00:57:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-post-op-help-ideas.12726/</loc><lastmod>2012-04-13T05:42:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waited-for-a-specialist-in-boston-unhappy.12728/</loc><lastmod>2012-01-20T02:29:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wow-what-an-improvement.12729/</loc><lastmod>2012-01-02T21:42:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-for-njones.12731/</loc><lastmod>2011-12-27T23:42:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-story-multiple-replacements.12732/</loc><lastmod>2012-02-03T17:47:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-questions.12733/</loc><lastmod>2012-01-19T19:00:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-days-and-unhappy.12734/</loc><lastmod>2012-04-14T10:16:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-9-weeks-am-i-doing-okay.12735/</loc><lastmod>2012-01-15T14:15:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lakeviews-recovery-the-light-at-the-end-of-the-tunnel.12736/</loc><lastmod>2012-01-01T22:53:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ruppbikes-one-year-anniversary.12740/</loc><lastmod>2012-01-03T21:53:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-question.12742/</loc><lastmod>2012-01-02T04:35:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-6-months-post-op.12744/</loc><lastmod>2012-01-17T10:10:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shawnnas-right-hip-recovery.12745/</loc><lastmod>2012-04-18T11:45:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-op-how-far-should-i-be-able-to-bend-at-this-stage.12750/</loc><lastmod>2012-02-13T22:44:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-cap-operation.12751/</loc><lastmod>2012-01-17T20:33:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-threads.12753/</loc><lastmod>2011-12-30T18:33:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-well-3-weeks-out-ltkr-12-5-11.12755/</loc><lastmod>2011-12-31T00:46:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/remaining-alert-during-the-procedure.12756/</loc><lastmod>2012-01-02T10:11:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-12-20-11.12757/</loc><lastmod>2012-02-06T13:52:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-post-tkr-skiing-is-great.12758/</loc><lastmod>2012-01-11T13:27:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-a-thought.12759/</loc><lastmod>2011-12-31T04:30:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/legs-swelling.12764/</loc><lastmod>2012-01-01T21:54:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-dec-8-2011.12766/</loc><lastmod>2012-01-02T05:50:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-thr-approach-warning-graphic-video.12767/</loc><lastmod>2012-01-01T23:41:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/keloid-scars.12768/</loc><lastmod>2012-01-03T04:58:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-scheduled-for-january-17-12.12769/</loc><lastmod>2012-01-02T13:47:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-help-anyone.12771/</loc><lastmod>2012-11-23T05:00:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.12772/</loc><lastmod>2012-01-03T01:20:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/year-end-reflections.12773/</loc><lastmod>2012-01-05T01:25:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/comparing-hospitals-and-surgeons.12776/</loc><lastmod>2012-01-03T14:29:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glucosamine-does-it-work-after-one-year.12777/</loc><lastmod>2012-01-18T14:20:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tennis-after-knee-replacement.12778/</loc><lastmod>2012-01-04T04:41:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/timeline-for-recovery-pics.12779/</loc><lastmod>2012-01-03T18:17:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-on-surgery-side.12780/</loc><lastmod>2012-01-13T12:25:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work.12781/</loc><lastmod>2012-01-01T22:48:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-years-messages.12782/</loc><lastmod>2012-01-01T15:33:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/return-to-skiing.12784/</loc><lastmod>2012-01-02T00:34:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-i-learned.12786/</loc><lastmod>2012-01-04T13:59:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-thr-tomorrow.12787/</loc><lastmod>2012-01-15T01:19:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-of-steel-bands-around-knees.12788/</loc><lastmod>2012-01-03T21:28:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-inequality-and-dizzyness.12789/</loc><lastmod>2012-05-29T20:06:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newer-knee-replacements-and-hips-are-not-better-and-may-be-worse.12790/</loc><lastmod>2012-01-02T03:24:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/living-with-pain.12795/</loc><lastmod>2012-01-11T02:00:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dental-issue.12796/</loc><lastmod>2012-01-04T08:27:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-from-nebh-on-1-5.12798/</loc><lastmod>2012-01-05T10:59:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-was-ok-until-5-minutes-ago.12799/</loc><lastmod>2012-01-05T21:26:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-years-post-op-minor-pain-question.12801/</loc><lastmod>2012-01-03T08:58:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wish-only-the-best-to-everyone-but.12804/</loc><lastmod>2012-01-04T19:33:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/issue-with-tkr-2-years-post.12805/</loc><lastmod>2012-02-27T20:43:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-tomorrow-with-no-kneecaps.12806/</loc><lastmod>2012-01-05T23:53:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/horsey-girls-recovery.12807/</loc><lastmod>2012-07-08T21:50:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/forum-a-bit-unstable.12808/</loc><lastmod>2012-01-04T19:37:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quick-question.12810/</loc><lastmod>2012-01-06T18:04:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-today.12813/</loc><lastmod>2012-01-10T20:39:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worz22-recovery-story.12814/</loc><lastmod>2012-02-22T13:54:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/care-providers.12815/</loc><lastmod>2012-01-15T12:48:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life-on-hold.12816/</loc><lastmod>2012-01-11T03:19:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-musketeers-2012-are-you-having-knee-surgery-in-march.12817/</loc><lastmod>2012-03-26T20:50:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-musketeers-2012-are-you-having-hip-surgery-in-march.12818/</loc><lastmod>2012-03-31T12:33:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-having-a-new-knee.12819/</loc><lastmod>2012-03-09T15:19:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-update-on-nickal.12820/</loc><lastmod>2012-01-09T17:13:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-2-coming-on-fast.12826/</loc><lastmod>2012-01-07T02:50:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depressed.12828/</loc><lastmod>2012-04-15T19:05:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-get-myself-ready-for-op-on-feb-7th.12833/</loc><lastmod>2012-02-08T18:50:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quote-and-multi-quote.12834/</loc><lastmod>2012-01-07T16:51:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-year-save-all-receipts.12835/</loc><lastmod>2012-01-05T18:41:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-wks-till-my-bilateral-tkr.12836/</loc><lastmod>2012-02-02T16:26:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/goatram-is-down-on-the-deck.12837/</loc><lastmod>2012-06-13T11:53:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-post-op-questions.12838/</loc><lastmod>2012-01-07T10:26:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/volleyball-at-19-months-post-op.12839/</loc><lastmod>2012-01-07T20:28:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zs-postop-thread.12840/</loc><lastmod>2012-09-18T21:42:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-knee-revision.12841/</loc><lastmod>2012-01-10T10:01:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hey-there-two-years-later.12844/</loc><lastmod>2012-01-08T23:50:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-are-were-you-at-4-weeks-post-op.12845/</loc><lastmod>2012-01-23T19:19:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/come-play-with-me.12846/</loc><lastmod>2012-01-13T01:05:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/training-for-my-hip-replacement.12847/</loc><lastmod>2012-01-14T23:53:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-anniversary.12848/</loc><lastmod>2012-01-09T01:05:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/horse-riding-after-knee-reconstruction.12849/</loc><lastmod>2012-01-08T01:16:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-out-now-the-recovery-starts.12852/</loc><lastmod>2012-04-07T22:00:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-2nd-thr.12853/</loc><lastmod>2012-01-13T22:54:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/travelling-to-mexico-in-3-months-and-worried.12854/</loc><lastmod>2012-01-18T11:31:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-a-year-now.12856/</loc><lastmod>2012-02-07T22:28:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-story-of-a-33-year-old-after-failed-fai-surgery.12859/</loc><lastmod>2013-06-28T23:50:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-11-challenging.12864/</loc><lastmod>2012-04-24T16:15:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mako-taking-a-day-off-from-pt.12865/</loc><lastmod>2012-01-22T00:30:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-posting.12868/</loc><lastmod>2012-01-15T16:43:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/privacy-details-keep-resetting.12869/</loc><lastmod>2012-01-09T07:31:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie.12870/</loc><lastmod>2012-02-17T08:03:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ricks-recovery-thread-now-a-view-from-the-clouds-literally.12871/</loc><lastmod>2012-05-24T17:44:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-for-the-13th.12872/</loc><lastmod>2012-01-13T13:14:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-waves.12874/</loc><lastmod>2012-01-17T01:30:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-waiting-for-god-to-work-miracle.12875/</loc><lastmod>2012-01-26T07:54:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/equipment-for-post-op-recovery.12876/</loc><lastmod>2012-03-20T23:08:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jan-26th-is-the-day-bilateral-tkr.12877/</loc><lastmod>2012-01-16T01:01:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-issues.12879/</loc><lastmod>2012-02-13T12:37:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/denial-aint-just-a-river-in-egypt.12881/</loc><lastmod>2012-02-17T11:42:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knees-are-like-snowflakes.12882/</loc><lastmod>2012-01-21T13:52:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-my-date.12883/</loc><lastmod>2012-01-15T14:12:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jo-has-a-new-knee.12884/</loc><lastmod>2013-01-22T14:26:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-and-new-to-forum.12886/</loc><lastmod>2012-06-13T23:26:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jetlags-recovery.12887/</loc><lastmod>2012-07-25T09:19:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-years-out-now-theres-pain.12888/</loc><lastmod>2012-01-24T02:28:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-5-moths-expected-from-a-newbie.12889/</loc><lastmod>2012-01-23T23:43:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-advice-wanted-btkr-january-27th.12891/</loc><lastmod>2012-01-16T17:59:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-do.12892/</loc><lastmod>2012-01-15T17:12:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-after-my-dog.12893/</loc><lastmod>2012-01-17T01:05:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side-in-seattle.12894/</loc><lastmod>2012-07-05T03:30:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mis-tkr.12895/</loc><lastmod>2012-01-12T22:21:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-sort-of-pain-do-or-did-you-have.12897/</loc><lastmod>2012-01-18T13:58:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement-or-total.12898/</loc><lastmod>2012-01-23T10:50:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-of-only-one-component.12899/</loc><lastmod>2012-01-16T01:59:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-alternative-to-tkr-surgery.12903/</loc><lastmod>2012-02-08T07:07:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cymbalta-and-lovenox.12905/</loc><lastmod>2012-01-16T13:04:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/motorcycle-is-waiting.12907/</loc><lastmod>2012-03-11T17:52:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-should-i-expect.12909/</loc><lastmod>2012-01-18T22:33:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hrt.12910/</loc><lastmod>2012-01-15T23:30:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-days-post-op-just-wanted-to-say-hi.12911/</loc><lastmod>2012-03-30T22:33:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-ask.12914/</loc><lastmod>2012-01-16T17:58:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness-and-pain.12915/</loc><lastmod>2012-04-28T18:09:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-month-from-today-what-to-ask-at-pre-op-class.12917/</loc><lastmod>2012-01-19T16:14:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-stay-on-hospital-rehab-floor-afte-btkr.12918/</loc><lastmod>2012-01-27T00:58:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tylenol-ibuprofen-cocktail.12920/</loc><lastmod>2012-01-17T00:47:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/email-notification-of-subscribed-threads.12922/</loc><lastmod>2012-01-18T15:37:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-had-mine.12923/</loc><lastmod>2012-02-15T14:07:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vascularised-bone-graft-time-frame.12924/</loc><lastmod>2012-01-26T18:03:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/taking-the-step.12925/</loc><lastmod>2012-02-21T16:45:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nancs-recovery-11-30-11.12928/</loc><lastmod>2012-02-14T16:43:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-to-wait-before-second-thr.12929/</loc><lastmod>2012-01-29T21:36:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zanders-story-recovery-from-crushed-hip.12930/</loc><lastmod>2012-01-30T01:51:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/luvtocamp-slow-recovery-but-worth-every-minute.12931/</loc><lastmod>2012-04-22T05:07:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.12932/</loc><lastmod>2012-01-18T10:23:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/urinary-tract-infection.12934/</loc><lastmod>2012-01-21T03:16:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-about-the-other-hip.12935/</loc><lastmod>2012-01-18T02:01:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-this-site.12936/</loc><lastmod>2012-01-28T23:48:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grandygirls-recovery-story-1-14-12.12937/</loc><lastmod>2012-06-27T20:45:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sure.12938/</loc><lastmod>2012-03-22T20:04:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-be-recovering-in-less-than-48-hrs.12939/</loc><lastmod>2012-01-27T22:12:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-infection.12940/</loc><lastmod>2012-02-09T10:09:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nutrition-discussion.12941/</loc><lastmod>2012-02-05T18:30:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-birthday-hip.12942/</loc><lastmod>2012-01-21T14:51:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated-with-pt-and-rom.12943/</loc><lastmod>2012-01-22T17:27:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-posts-keep-disappearing.12944/</loc><lastmod>2012-01-23T23:22:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-all.12946/</loc><lastmod>2012-01-19T05:27:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thinking-about-second-hip-replacement.12947/</loc><lastmod>2012-01-20T21:14:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/las-new-knees-recovery-diary.12948/</loc><lastmod>2013-01-14T04:58:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-aids.12950/</loc><lastmod>2012-01-19T23:14:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-prefix.12951/</loc><lastmod>2012-01-19T22:06:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy.12952/</loc><lastmod>2012-02-10T14:31:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/side-or-groin-incision.12954/</loc><lastmod>2012-02-06T22:53:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-ltkr-date.12955/</loc><lastmod>2012-02-04T05:44:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scarring-adhesions.12956/</loc><lastmod>2012-01-23T04:58:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/guess-where-i-was-today.12957/</loc><lastmod>2012-01-23T18:27:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flector-patch.12958/</loc><lastmod>2012-01-22T17:39:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-two-years-post-op-and-still-recovering-from-nerve-damage.12959/</loc><lastmod>2014-09-23T23:05:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-delayed.12960/</loc><lastmod>2012-01-31T14:04:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-with-issues.12961/</loc><lastmod>2012-02-02T14:09:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-register-day.12963/</loc><lastmod>2012-01-23T02:32:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pinching-pain-in-back-of-knee.12965/</loc><lastmod>2012-01-21T20:27:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-december-6-after-2-thr.12966/</loc><lastmod>2012-03-13T18:11:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rogers-no-2.12967/</loc><lastmod>2012-03-24T12:11:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bmi-calculation.12968/</loc><lastmod>2012-09-10T14:10:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bmi-calculation.12969/</loc><lastmod>2012-01-24T22:43:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-countdown-to-surgery.12970/</loc><lastmod>2012-02-24T14:48:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-for-healing.12971/</loc><lastmod>2012-01-24T19:33:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-time-next-week.12972/</loc><lastmod>2012-01-23T02:43:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/makoplasty-any-happy-campers-out-there.12974/</loc><lastmod>2012-02-01T20:45:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-12-2012-im-so-excited.12976/</loc><lastmod>2012-07-26T18:59:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bursitis-worse-after-cortisone-injection.12977/</loc><lastmod>2012-02-02T17:37:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/redbedhead-home-a-day-early-from-hip-2.12978/</loc><lastmod>2012-02-15T16:37:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thursday-6am-remember-to-bring.12979/</loc><lastmod>2012-01-23T12:19:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thanks-to-all-who-posted-for-me.12980/</loc><lastmod>2012-01-23T12:23:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/greetings-from-the-jersey-shore.12981/</loc><lastmod>2012-02-05T13:16:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-anterior-hip-procedure.12982/</loc><lastmod>2012-01-23T23:04:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-just-me.12983/</loc><lastmod>2012-01-25T21:02:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-year-btkr-post-op-follow-up.12985/</loc><lastmod>2012-01-23T12:35:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acronyms.12986/</loc><lastmod>2012-01-23T06:23:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-hips-are-here.12987/</loc><lastmod>2012-08-12T07:06:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/connection-between-surgery-and-restless-legs.12988/</loc><lastmod>2012-01-23T23:23:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kakky.12989/</loc><lastmod>2012-01-30T10:29:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-life-for-me-12-28-11.12992/</loc><lastmod>2012-02-06T22:01:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-pre-op-to-day.12993/</loc><lastmod>2012-01-25T23:19:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/library-with-android-no-access.12996/</loc><lastmod>2012-01-28T09:32:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/only-one-more-day-to-go-january-25-bring-it-on.12997/</loc><lastmod>2012-01-25T20:19:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-im-confused-com.12998/</loc><lastmod>2012-06-29T09:09:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recliners.13000/</loc><lastmod>2012-02-05T16:30:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-may-2011.13001/</loc><lastmod>2014-05-15T04:07:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thanks-to-all-the-posters-on-this-wonderful-forum.13002/</loc><lastmod>2012-01-25T21:36:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxiety-and-optimism.13003/</loc><lastmod>2012-01-28T13:44:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-hrs-until-the-new-hip.13004/</loc><lastmod>2012-02-01T01:36:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patient-through-setback.13005/</loc><lastmod>2012-02-18T02:38:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rider1960-dorothy-post-op-info.13006/</loc><lastmod>2012-02-01T17:29:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-years-today.13007/</loc><lastmod>2012-01-27T18:35:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrows-the-day.13008/</loc><lastmod>2012-07-24T14:27:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fired-by-god.13009/</loc><lastmod>2012-01-26T00:29:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-hours-to-lift-off.13010/</loc><lastmod>2012-01-30T09:13:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling.13011/</loc><lastmod>2012-02-17T00:30:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gardening-after-tkr.13012/</loc><lastmod>2012-01-30T13:07:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-done-now-my-right-is-failing.13013/</loc><lastmod>2012-04-01T05:26:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgery-depression.13014/</loc><lastmod>2012-04-01T03:14:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nanamacs-story-part-3.13015/</loc><lastmod>2012-04-25T22:27:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dr-finally-admits-something-wrong.13016/</loc><lastmod>2012-01-30T04:58:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pro-hockey-player-needing-hip-surgery.13018/</loc><lastmod>2012-01-26T20:50:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-my-hip-op-is-booked.13020/</loc><lastmod>2012-01-30T22:00:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cement.13022/</loc><lastmod>2012-01-27T12:23:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-big-day.13023/</loc><lastmod>2012-01-28T02:30:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/randis-in-recovery.13024/</loc><lastmod>2013-04-08T05:01:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-weeks-and-still-sore.13025/</loc><lastmod>2012-03-07T00:48:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-kneesie.13026/</loc><lastmod>2012-02-13T12:24:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-normal.13027/</loc><lastmod>2012-01-27T23:39:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-the-ladies-smear-tests.13028/</loc><lastmod>2012-02-01T16:57:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medicare.13029/</loc><lastmod>2012-01-28T03:57:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ugh-another-surgery.13031/</loc><lastmod>2012-01-29T22:54:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/toes-higher-than-nose.13032/</loc><lastmod>2012-01-29T19:33:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-i-have-joined-the-other-side-of-the-tkr.13034/</loc><lastmod>2012-04-12T20:23:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/encouraging.13037/</loc><lastmod>2012-01-30T17:27:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-on-metal-warning-old-but-ongoing-news.13043/</loc><lastmod>2015-09-01T02:32:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flight-after-thr-surgery.13044/</loc><lastmod>2012-02-14T16:34:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-down-the-line.13045/</loc><lastmod>2012-02-06T21:01:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-problem.13046/</loc><lastmod>2012-02-13T12:47:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-there-a-point-when-heat-on-our-hips-helps-with-comfort.13047/</loc><lastmod>2012-01-30T10:36:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-please-new-thr-has-slipped.13048/</loc><lastmod>2013-07-16T02:17:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-worse-off-after-thr-than-before.13049/</loc><lastmod>2012-03-25T20:18:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/memory-foam-mattress-anyone.13050/</loc><lastmod>2012-02-08T12:30:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-what-is-it-going-to-take-the-five-%E2%80%9Cp%E2%80%99s%E2%80%9D-of-recovery.13051/</loc><lastmod>2012-05-10T17:48:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-on-new-pain.13052/</loc><lastmod>2012-01-31T05:56:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uncovering-depuy-pinnacle-cup-problem.13055/</loc><lastmod>2012-02-01T11:17:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-eight-days.13057/</loc><lastmod>2012-02-16T11:40:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incision-concern.13058/</loc><lastmod>2012-02-03T04:21:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-too-have-joined-the-other-side.13060/</loc><lastmod>2012-05-10T09:51:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7%C2%BD-months-out-and-having-some-issues.13062/</loc><lastmod>2012-02-09T11:07:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-journey-back-to-dog-agility-trialling.13063/</loc><lastmod>2014-03-19T06:59:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dawni-is-on-the-other-side.13064/</loc><lastmod>2012-06-14T12:16:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-weeks-to-go-and-terrified.13065/</loc><lastmod>2012-04-04T01:59:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hire-companies-in-uk-recliners.13066/</loc><lastmod>2012-02-09T19:30:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-next-week.13067/</loc><lastmod>2012-02-07T13:59:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sports-activities.13068/</loc><lastmod>2012-03-16T02:59:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-and-children.13069/</loc><lastmod>2012-02-09T23:38:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.13071/</loc><lastmod>2012-02-01T06:21:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-opinions.13072/</loc><lastmod>2012-02-01T15:30:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fall-results-in-knee-fracture.13074/</loc><lastmod>2012-02-22T11:08:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-second-worse-fear-i-finally-had-a-fall.13075/</loc><lastmod>2012-02-15T05:56:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-silly-question.13076/</loc><lastmod>2012-02-01T12:06:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lookin-on-the-bright-side.13077/</loc><lastmod>2014-03-22T16:57:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/re-l-glutamine.13078/</loc><lastmod>2012-01-31T23:08:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-far-so-good.13079/</loc><lastmod>2012-02-26T15:45:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-13th-week-was-my-killer.13080/</loc><lastmod>2012-02-08T07:10:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cortisone-shot-after-thr.13081/</loc><lastmod>2012-02-01T01:55:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/16-months-post-op-progressively-worse-since-march-2010.13082/</loc><lastmod>2012-02-09T22:25:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-recovery.13083/</loc><lastmod>2012-03-26T20:05:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-on-tkl-12-8-2011.13084/</loc><lastmod>2012-03-22T19:35:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-issues-knee-instability-pre-tkr.13085/</loc><lastmod>2012-02-05T16:30:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upper-calf-pain.13086/</loc><lastmod>2012-03-27T04:39:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-bionic-starting-with-a-hip.13088/</loc><lastmod>2012-10-21T21:55:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-in-tel-aviv-israel.13089/</loc><lastmod>2014-02-03T12:48:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-update.13090/</loc><lastmod>2012-02-10T04:11:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question.13092/</loc><lastmod>2012-02-02T20:53:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mini-trampoline-rebounder.13093/</loc><lastmod>2012-02-27T08:54:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-to-wait.13094/</loc><lastmod>2012-02-03T21:01:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-blues.13095/</loc><lastmod>2012-02-07T11:00:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-button.13096/</loc><lastmod>2012-02-03T18:36:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-question-for-the-bonesmart-kings-queens.13097/</loc><lastmod>2012-02-02T13:54:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions.13098/</loc><lastmod>2012-02-20T12:06:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seeking-advice-on-swelling-and-inflammation.13099/</loc><lastmod>2012-02-13T16:49:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercises-for-life.13100/</loc><lastmod>2012-02-10T01:15:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-journey.13101/</loc><lastmod>2012-02-20T20:23:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-the-immediate-post-operative-period.13102/</loc><lastmod>2012-02-04T21:33:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-hello-everyone-xxx.13103/</loc><lastmod>2012-03-15T11:16:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthroscopy-and-sacro-pain.13104/</loc><lastmod>2012-03-21T20:12:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-in-february.13106/</loc><lastmod>2012-02-05T09:31:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-with-xray-image.13107/</loc><lastmod>2012-02-14T17:33:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-a-date-to-work-to.13108/</loc><lastmod>2012-02-08T02:03:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-rtkr-now-what.13109/</loc><lastmod>2012-08-16T23:38:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/try-to-find-surgeon-doing-ceramic-on-ceramic.13111/</loc><lastmod>2012-02-06T15:02:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-os-rpkr-to-be-done-on-23-feb.13112/</loc><lastmod>2012-02-17T13:57:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-on-may-14.13113/</loc><lastmod>2012-05-15T05:00:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-is-behind-me.13114/</loc><lastmod>2012-02-20T03:37:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-and-manipulation-question.13115/</loc><lastmod>2012-06-01T23:30:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-anniversary.13116/</loc><lastmod>2012-02-12T11:06:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rider1960-dorothy-back-home-finally-the-long-version.13119/</loc><lastmod>2012-06-11T20:21:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lifting-leg.13120/</loc><lastmod>2012-02-08T07:41:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recently-diagnosed-with-avn-of-left-hip.13121/</loc><lastmod>2012-02-10T11:59:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-and-warfarin.13123/</loc><lastmod>2012-02-29T01:11:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/higher-or-lower-bed.13124/</loc><lastmod>2012-02-12T07:40:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upper-body-exercises-post-op.13125/</loc><lastmod>2012-02-05T19:52:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-can-i-get-pain-after-surgery.13126/</loc><lastmod>2012-02-15T15:09:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-for-new-knee.13127/</loc><lastmod>2012-02-12T17:59:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-for-prep-and-recovery-bilateral-ukr.13128/</loc><lastmod>2012-02-11T01:51:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sandyk-recovery-progress-report.13129/</loc><lastmod>2012-06-24T22:25:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-hip-today.13130/</loc><lastmod>2012-02-26T03:20:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calendar-is-incorrect.13131/</loc><lastmod>2012-02-06T22:54:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-important-is-getting-to-full-extension-asap.13133/</loc><lastmod>2012-02-15T07:21:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-to-start.13134/</loc><lastmod>2012-02-08T14:19:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/38-years-old-tkr-in-2-weeks.13136/</loc><lastmod>2012-02-11T21:50:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-site-pain-in-thigh-after-thr.13137/</loc><lastmod>2012-06-07T21:07:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/countdown-has-started.13138/</loc><lastmod>2012-02-16T22:03:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/norco-withdrawal.13139/</loc><lastmod>2012-05-25T22:05:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-verdict-in.13142/</loc><lastmod>2012-03-04T17:51:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-glad-i-had-it-done.13143/</loc><lastmod>2012-02-09T23:09:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-later.13144/</loc><lastmod>2012-03-31T04:32:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-last-a-new-knee.13145/</loc><lastmod>2012-02-22T17:14:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-affected-leg-is-longer-than-my-other.13146/</loc><lastmod>2012-04-23T08:10:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-do-not-pm-or-email-me-for-advice.13147/</loc><lastmod>2012-02-07T22:10:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-do-not-pm-or-email-me-for-advice.13148/</loc><lastmod>2012-02-07T22:10:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-do-not-pm-or-email-me-for-advice.13149/</loc><lastmod>2012-02-07T22:10:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-do-not-pm-or-email-me-for-advice.13150/</loc><lastmod>2012-02-07T22:10:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-days-to-my-new-knees-counting-down.13152/</loc><lastmod>2012-02-13T22:48:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it.13153/</loc><lastmod>2012-07-15T01:08:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anniversaries.13154/</loc><lastmod>2012-02-15T13:12:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-is-your-hip-pain.13155/</loc><lastmod>2012-04-01T01:26:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-and-extension-stretches.13159/</loc><lastmod>2017-11-10T19:00:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-1.13160/</loc><lastmod>2012-03-26T17:22:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-pre-op-scrubbing-pads-cause-problems.13161/</loc><lastmod>2012-02-11T23:11:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pedicures-and-calf-massages.13162/</loc><lastmod>2012-02-09T02:31:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wyrdachs-recovery.13163/</loc><lastmod>2012-04-25T01:39:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-vs-unilateral-tkr.13165/</loc><lastmod>2012-02-09T21:11:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-needed-avn-stage-3-4.13166/</loc><lastmod>2012-02-15T10:39:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-beginning.13167/</loc><lastmod>2012-12-09T18:40:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-will-i-need-help-post-surgery.13168/</loc><lastmod>2012-02-10T02:13:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-close-together.13169/</loc><lastmod>2012-02-10T16:05:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/l-thr-ceramic-with-polyethylene-jan-31-2012-birdman.13170/</loc><lastmod>2012-02-16T15:41:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mortality-after-tkr.13172/</loc><lastmod>2012-03-10T19:43:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/39-yrs-old-and-on-my-way-to-thr-after-arthroscopy.13173/</loc><lastmod>2012-02-14T15:15:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-assessment-today.13175/</loc><lastmod>2012-03-02T07:41:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/claudias-recovery.13176/</loc><lastmod>2012-07-23T15:25:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/excercise-regimen-after-12-weeks-whats-yours.13180/</loc><lastmod>2012-02-23T18:09:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-show-picture-beside-name-in-post.13181/</loc><lastmod>2012-02-10T20:31:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-11-12-a-word-of-thanks.13182/</loc><lastmod>2012-02-12T04:38:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-bilateral-tkr-02-21-2012.13183/</loc><lastmod>2012-02-10T10:16:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-11-12-a-word-of-thanks.13184/</loc><lastmod>2012-02-19T12:25:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-silly-question.13185/</loc><lastmod>2012-02-16T16:07:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-happens.13186/</loc><lastmod>2012-02-15T23:26:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation-question.13189/</loc><lastmod>2012-02-19T04:35:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/text-disappears-on-ipad-safari-shuts-down.13190/</loc><lastmod>2012-04-27T15:33:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-scheduled-for-mar-19th-doing-it-solo.13192/</loc><lastmod>2012-03-07T04:54:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go.13194/</loc><lastmod>2012-02-12T07:45:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-the-too-young.13195/</loc><lastmod>2012-02-13T17:04:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/they-say-im-too-young-but-im-not-getting-better.13196/</loc><lastmod>2012-02-19T09:06:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-the-ladies-only.13197/</loc><lastmod>2012-02-14T22:46:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-with-supplies.13201/</loc><lastmod>2012-02-14T05:52:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staph-infection.13202/</loc><lastmod>2012-02-12T19:55:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-saying-hi.13203/</loc><lastmod>2012-02-13T02:57:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-bone-smart.13204/</loc><lastmod>2012-03-16T02:07:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/noise-in-knee.13205/</loc><lastmod>2012-03-27T15:03:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-hip-op-after-11-weeks.13206/</loc><lastmod>2012-06-25T05:09:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-walking-insufficient-exercise-at-9-weeks.13207/</loc><lastmod>2012-03-29T03:16:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you-from-kmhny.13209/</loc><lastmod>2012-02-12T16:22:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-joined-today.13210/</loc><lastmod>2012-02-16T11:56:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-ligament-pain.13213/</loc><lastmod>2012-02-20T19:06:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wonderful-weekend.13214/</loc><lastmod>2012-02-13T01:48:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/play-golf-again.13218/</loc><lastmod>2012-02-14T16:37:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-done-and-great.13219/</loc><lastmod>2012-03-30T23:27:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lillys-recovery.13220/</loc><lastmod>2012-03-09T12:00:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/48-hours-to-go.13221/</loc><lastmod>2012-02-17T14:08:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-gift-for-my-medical-team.13222/</loc><lastmod>2012-02-14T21:13:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-somewhere-at-last.13223/</loc><lastmod>2014-02-14T19:20:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-im-new-here.13224/</loc><lastmod>2012-03-18T21:00:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-the-biggest-difference.13225/</loc><lastmod>2012-02-15T16:34:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/running.13226/</loc><lastmod>2012-03-03T16:40:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mri-after-tkr.13227/</loc><lastmod>2012-02-15T00:17:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr-on-15th-february.13228/</loc><lastmod>2012-02-18T19:20:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.13229/</loc><lastmod>2012-05-03T10:07:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-loosening.13230/</loc><lastmod>2012-02-14T19:36:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-many-postings-do-you-have.13231/</loc><lastmod>2012-02-15T15:03:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-change-thread-title.13232/</loc><lastmod>2012-02-14T11:38:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-joined.13233/</loc><lastmod>2012-02-15T15:09:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quick-questions-about-my-recovery.13234/</loc><lastmod>2015-03-07T19:02:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/robot-recovery.13235/</loc><lastmod>2012-06-07T07:41:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-on-feb-1-2012-in-canada.13236/</loc><lastmod>2012-03-26T07:59:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-days-and-counting-until-ltkr.13238/</loc><lastmod>2012-02-29T11:41:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-or-posterior-decision-decision.13239/</loc><lastmod>2012-03-12T01:02:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/choosing-anesthesia-type-your-experience.13240/</loc><lastmod>2012-08-31T02:50:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie.13241/</loc><lastmod>2012-05-09T20:18:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-post-op.13242/</loc><lastmod>2012-02-18T04:18:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/countdown.13243/</loc><lastmod>2012-02-21T02:37:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dawnage29s-recovery-from-pkr.13244/</loc><lastmod>2012-04-15T18:21:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mobile-view-on-android-phone-gone.13245/</loc><lastmod>2012-02-15T22:26:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tens-machines.13248/</loc><lastmod>2012-02-16T15:41:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-hindsight-really-50-50-in-that-case.13249/</loc><lastmod>2012-02-20T22:08:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-open-zip-file.13250/</loc><lastmod>2012-02-15T23:17:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally.13251/</loc><lastmod>2012-02-16T22:49:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dual-mobility-hip.13252/</loc><lastmod>2012-02-18T18:31:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/done-i-have-two-new-go-gadget-go-hips.13254/</loc><lastmod>2012-03-26T07:24:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lealtas-recovery-thread.13255/</loc><lastmod>2012-09-22T22:09:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-please.13256/</loc><lastmod>2012-02-23T22:37:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mobile-skin-3-0-beta-test.13258/</loc><lastmod>2012-02-19T06:33:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-opine-for-me.13263/</loc><lastmod>2012-02-21T17:59:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-home-from-my-rtkr-and-a-couple-of-questions.13266/</loc><lastmod>2012-06-01T13:47:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/drug-concern.13267/</loc><lastmod>2012-02-26T23:09:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minimally-invasive-procedure.13268/</loc><lastmod>2012-02-22T01:48:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-machine-poll-opinion.13269/</loc><lastmod>2012-02-18T21:18:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-days-post-rthr-update.13270/</loc><lastmod>2012-05-22T08:17:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walker-with-or-without-wheels.13271/</loc><lastmod>2012-02-19T17:42:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bonesmart-bot-in-thread.13272/</loc><lastmod>2012-02-17T23:54:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneese-is-here.13273/</loc><lastmod>2012-03-08T05:47:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-nervous-upcoming-hip-surgery.13274/</loc><lastmod>2012-03-10T18:53:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-couple-of-questions-and-concerns.13275/</loc><lastmod>2012-02-18T15:52:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-leg-foot-issue.13276/</loc><lastmod>2012-02-26T01:37:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/safe-exercises-to-do-before-surgery.13278/</loc><lastmod>2012-02-18T16:47:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulating-knee.13279/</loc><lastmod>2012-02-29T01:12:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-packs-which-type.13280/</loc><lastmod>2012-02-20T15:05:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ruppbike-update.13282/</loc><lastmod>2012-03-04T14:46:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-really-scared.13283/</loc><lastmod>2012-03-20T22:35:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/using-a-nordic-track-ski-machine-in-recovery.13284/</loc><lastmod>2012-02-19T18:27:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bevs-moving-to-the-bright-side.13285/</loc><lastmod>2025-02-27T15:29:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-are-you-in-recovery.13287/</loc><lastmod>2012-04-17T14:55:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/countdown-to-the-dance-floor-begins-life-from-the-other-side-warning-long.13288/</loc><lastmod>2012-02-28T14:01:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-unicompartmental-replacements-done-feb-14.13289/</loc><lastmod>2012-03-26T19:39:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-rainbows-2012-are-you-have-knee-surgery-in-april.13291/</loc><lastmod>2012-04-27T01:31:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-rainbows-2012-are-you-have-hip-surgery-in-april.13292/</loc><lastmod>2012-04-25T20:00:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-please-help.13297/</loc><lastmod>2012-02-20T17:04:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-pressure-problem.13299/</loc><lastmod>2012-02-20T17:40:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/things-for-post-surgery.13300/</loc><lastmod>2012-02-27T00:42:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-4-weeks-post-op.13301/</loc><lastmod>2012-02-26T11:42:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-new-and-hurting.13302/</loc><lastmod>2012-05-11T08:04:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-with-this-problem.13303/</loc><lastmod>2012-02-25T15:35:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yikes.13304/</loc><lastmod>2012-02-24T03:02:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-motion-anybody-get-close-to-normal.13306/</loc><lastmod>2012-03-04T07:50:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting.13307/</loc><lastmod>2012-02-22T17:11:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-any-one-know-a-good-hip-revision-surgeon-in-southern-california-area.13308/</loc><lastmod>2012-02-21T08:26:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recycled-implants.13310/</loc><lastmod>2012-03-05T03:19:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-nsaid-prior-to-surgery-ouch.13312/</loc><lastmod>2012-02-21T22:03:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr.13314/</loc><lastmod>2012-02-29T01:28:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-time-set.13317/</loc><lastmod>2012-02-24T18:49:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insurance-problem.13318/</loc><lastmod>2012-02-25T21:58:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-all.13319/</loc><lastmod>2012-04-11T00:41:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-bilateral-hip-replacements.13320/</loc><lastmod>2012-02-22T21:13:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hitched-a-ride-to-the-other-side.13321/</loc><lastmod>2015-03-23T21:12:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bmj.13323/</loc><lastmod>2012-02-23T19:26:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue-holding-me-back.13324/</loc><lastmod>2012-02-27T14:51:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-time-tomorrow.13325/</loc><lastmod>2012-02-26T16:12:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/airport-security.13326/</loc><lastmod>2012-03-01T13:08:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/emoticons.13328/</loc><lastmod>2012-02-23T15:09:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally.13330/</loc><lastmod>2012-02-22T19:48:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/w-v-kathy-recovery-thread.13331/</loc><lastmod>2012-03-04T04:45:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-to-death.13333/</loc><lastmod>2012-03-20T19:58:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nsaids-before-surgery.13334/</loc><lastmod>2012-02-24T19:52:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/formerly-frustrated.13337/</loc><lastmod>2012-02-29T02:28:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/planned-hip-arthroscopy.13338/</loc><lastmod>2012-08-13T20:07:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-i-got-for-valentines-2012-new-hips.13339/</loc><lastmod>2012-03-23T18:29:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/smudger92s-recovery.13340/</loc><lastmod>2012-02-24T22:28:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zirconium-oxidized-replacement.13342/</loc><lastmod>2012-02-24T05:55:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-months-later-still-pain.13345/</loc><lastmod>2012-04-23T08:58:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/celebrex-dependency.13346/</loc><lastmod>2012-02-24T05:11:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/interesting-website.13347/</loc><lastmod>2012-02-23T19:16:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-shall-be-released.13348/</loc><lastmod>2012-02-25T21:19:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-past-beyond-scared.13349/</loc><lastmod>2012-05-14T08:40:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-marrow-aspirate-concentrate-bmac-as-a-treatment-for-avn.13350/</loc><lastmod>2012-03-06T02:29:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-today-6-days-to-go.13351/</loc><lastmod>2012-03-02T08:13:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-wks-on-rtkr-after-almost-40-yrs-bone-on-bone.13352/</loc><lastmod>2012-03-03T02:32:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-on-side-after-3-weeks.13353/</loc><lastmod>2012-03-21T02:06:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bthr-scheduled-worried-about-my-bad-back.13355/</loc><lastmod>2012-03-03T03:56:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lying-down-and-pain.13356/</loc><lastmod>2012-03-04T05:08:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-1%C2%BD-years-post-op-still-have-pain.13357/</loc><lastmod>2012-03-02T16:53:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/marvellous-marvins-new-home.13359/</loc><lastmod>2015-02-02T18:41:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-knees-replaced-at-same-time-if-knock-kneed.13360/</loc><lastmod>2012-03-05T02:03:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-days-past-the-surgery.13361/</loc><lastmod>2012-04-04T11:50:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-days-to-pre-op-appointment.13362/</loc><lastmod>2012-02-26T15:01:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mayo-clinic-in-jacksonville.13363/</loc><lastmod>2012-04-23T12:26:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-again.13364/</loc><lastmod>2012-02-26T22:13:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/runner62-recovery-thread.13365/</loc><lastmod>2012-03-01T05:49:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-home.13366/</loc><lastmod>2012-02-26T22:18:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-does-the-joint-hurt.13368/</loc><lastmod>2012-02-27T18:51:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medical-interpretation.13369/</loc><lastmod>2012-02-27T20:52:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds-pre-tkr.13370/</loc><lastmod>2012-03-12T00:27:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-do-you-do-during-recovery.13371/</loc><lastmod>2012-03-04T05:04:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-diary-delayed.13372/</loc><lastmod>2012-03-25T21:03:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-and-not-so-good.13376/</loc><lastmod>2012-02-28T02:25:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-is-it-ok-to-fly.13378/</loc><lastmod>2012-02-27T16:56:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/planning-work-after-tkr.13379/</loc><lastmod>2012-07-26T18:27:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gingerwicker.13380/</loc><lastmod>2012-02-27T23:24:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-02-09-12.13383/</loc><lastmod>2012-03-07T16:18:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-all-over.13384/</loc><lastmod>2012-03-01T15:13:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-glad-i-found-you.13385/</loc><lastmod>2012-02-29T04:26:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cpm-machine.13387/</loc><lastmod>2012-03-02T00:52:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bthr-and-riding-horses.13388/</loc><lastmod>2012-04-04T15:56:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jds-recoverys-thread.13389/</loc><lastmod>2012-09-14T10:46:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-tomorrow-anesthesiologist-calling-tonight.13390/</loc><lastmod>2012-02-29T15:07:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/done-it.13391/</loc><lastmod>2012-03-08T04:29:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-questions-should-i-ask-in-my-joint-replacement-class.13392/</loc><lastmod>2012-03-06T18:40:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain.13394/</loc><lastmod>2012-04-06T11:05:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-york-times-article-february-28-2012.13395/</loc><lastmod>2012-03-07T22:49:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-after-the-hospital-stay.13396/</loc><lastmod>2012-03-20T09:38:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-to-introduce-myself.13397/</loc><lastmod>2012-03-02T20:50:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-left.13398/</loc><lastmod>2012-03-12T00:28:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-for-me.13399/</loc><lastmod>2012-05-21T18:08:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-made-it-to-the-other-side.13400/</loc><lastmod>2012-04-06T07:12:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concern.13402/</loc><lastmod>2012-03-04T15:25:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/referred-pain-in-other-hip.13404/</loc><lastmod>2012-05-06T21:45:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-shock.13405/</loc><lastmod>2012-03-03T23:47:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-and-shin-pain.13406/</loc><lastmod>2012-04-12T12:39:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/boring-pain-in-knees-while-sleeping.13407/</loc><lastmod>2012-03-06T23:09:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2%C2%BD-months-post-op-doing-too-much-or-too-little.13408/</loc><lastmod>2012-03-04T16:14:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quad-sparing-knee-replacement.13409/</loc><lastmod>2012-03-05T03:07:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-having-a-lt-tkr-15th-march.13410/</loc><lastmod>2012-02-29T23:57:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/caledonian-method-of-anaesthetic.13411/</loc><lastmod>2012-03-01T21:53:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-surgery.13412/</loc><lastmod>2012-03-05T02:59:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reclining-power-lift-chair-advice.13413/</loc><lastmod>2012-03-02T08:24:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/restless-knee-syndrome.13414/</loc><lastmod>2012-03-04T18:34:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/less-than-8-hours.13415/</loc><lastmod>2012-03-04T01:21:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mrsdouces-recovery-thread.13416/</loc><lastmod>2012-04-18T23:52:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-paradigm-shift.13417/</loc><lastmod>2012-05-11T16:11:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bthr-with-posterior-approach-vs-one-at-a-time-with-anterior-approach.13419/</loc><lastmod>2012-05-10T22:01:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/by-george-i-think-ive-got-it.13420/</loc><lastmod>2012-03-13T18:56:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welshjanes-2nd-thr-pre-op-thread.13421/</loc><lastmod>2012-03-31T19:28:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weird-sensation-in-knee-when-i-sigh.13422/</loc><lastmod>2012-03-07T22:01:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried.13423/</loc><lastmod>2012-03-04T19:02:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-question-on-stability.13425/</loc><lastmod>2012-03-03T01:56:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-med-question.13426/</loc><lastmod>2012-03-10T22:57:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-tkr-journey.13427/</loc><lastmod>2012-03-02T12:21:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-anniversary.13429/</loc><lastmod>2012-04-18T05:19:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-frustrated-choice-of-os-may-be-taken-out-of-my-hands.13430/</loc><lastmod>2012-03-02T19:29:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-date.13431/</loc><lastmod>2012-03-10T21:53:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-a-new-kneesie.13432/</loc><lastmod>2012-03-07T21:40:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-a-date-and-its-soon.13434/</loc><lastmod>2012-03-03T12:41:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crossed-over-feb-29-2010.13435/</loc><lastmod>2012-03-30T14:03:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/date-with-my-new-knee.13436/</loc><lastmod>2012-05-05T15:34:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-help-need-tech-help.13437/</loc><lastmod>2012-03-05T19:37:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/34-years-old-and-need-total-knee-replacement.13438/</loc><lastmod>2012-03-14T21:14:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-forward-to-new-knees.13439/</loc><lastmod>2012-03-12T10:23:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-down.13440/</loc><lastmod>2012-05-24T04:02:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/susan.13442/</loc><lastmod>2012-05-15T23:39:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-now-getting-scared.13443/</loc><lastmod>2012-03-10T13:30:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-the-same-surgery-date-as-me.13444/</loc><lastmod>2012-03-03T23:12:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-pkr-this-time-last-week.13445/</loc><lastmod>2012-03-04T12:38:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dduneriders-recovery.13446/</loc><lastmod>2012-07-14T10:50:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-op-and-doing-well.13447/</loc><lastmod>2012-03-04T14:43:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-went-well-now-the-recovery-icing.13448/</loc><lastmod>2012-04-17T21:18:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-new-here.13450/</loc><lastmod>2012-03-07T21:31:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cazas-story.13451/</loc><lastmod>2012-03-12T13:28:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/orthocard.13453/</loc><lastmod>2012-03-08T00:49:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-2-yrs-out.13455/</loc><lastmod>2012-03-06T00:26:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-hip-replacement-intimacy.13456/</loc><lastmod>2012-03-06T03:53:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leap-day-knee-revision.13457/</loc><lastmod>2012-10-27T22:46:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-surgery-for-march-26th.13458/</loc><lastmod>2012-03-08T00:40:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-time-here-with-my-new-hips.13459/</loc><lastmod>2012-03-25T16:22:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-its-a-ltkr-tomorrow.13460/</loc><lastmod>2012-03-06T02:50:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/boils-how-concerned-should-i-be-after-a-thr.13464/</loc><lastmod>2012-04-27T05:06:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/status-of-blood-sugar-level.13465/</loc><lastmod>2012-03-06T21:07:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/visit-to-the-joint-clinic.13466/</loc><lastmod>2012-03-08T04:48:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bionica-recovery-diary.13467/</loc><lastmod>2012-10-22T00:52:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-very-severe-pain-in-my-thigh-area.13468/</loc><lastmod>2012-03-08T10:27:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oxford-partial-knee-complication-at-1-yr.13469/</loc><lastmod>2012-03-07T01:27:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-feels-loose.13470/</loc><lastmod>2012-03-07T03:34:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-new-here.13471/</loc><lastmod>2012-03-07T04:28:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-surgery-or-synvisc-injections.13473/</loc><lastmod>2012-03-07T04:59:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3%C2%BD-months-post-op.13474/</loc><lastmod>2012-03-19T08:36:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-partial-knee.13475/</loc><lastmod>2013-02-08T19:01:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-after-surgery.13477/</loc><lastmod>2012-03-08T22:44:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/inability-to-run-after-metal-on-metal-implants.13478/</loc><lastmod>2012-03-09T20:41:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tennis-anyone.13479/</loc><lastmod>2012-03-11T14:11:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/things-are-starting-to-move.13481/</loc><lastmod>2012-03-21T19:00:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-frustrated-army-os-it-is.13482/</loc><lastmod>2012-03-07T05:08:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-second-thoughts.13483/</loc><lastmod>2012-03-10T06:50:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/telling-family.13485/</loc><lastmod>2012-03-09T16:04:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/disappointed-and-frustrated.13488/</loc><lastmod>2012-03-08T17:39:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-graft.13489/</loc><lastmod>2012-03-08T02:20:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-2-29-12.13490/</loc><lastmod>2012-03-09T16:34:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mad-dreams.13491/</loc><lastmod>2012-03-09T09:54:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/study-most-patients-gain-weight-after-tkr.13492/</loc><lastmod>2012-03-12T04:25:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-hasnt-it-cured-my-pain.13493/</loc><lastmod>2012-03-12T10:32:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-scheduled-8-june.13494/</loc><lastmod>2012-03-08T03:47:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-1-year-anniversary.13495/</loc><lastmod>2012-03-10T07:36:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-get-comfortable-sleeping-looking-for-exercises.13498/</loc><lastmod>2012-03-08T21:58:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-scheduled-may-10th.13501/</loc><lastmod>2012-03-08T19:46:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fed-up.13502/</loc><lastmod>2012-03-11T18:50:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joint-replacement-education-group-jreg.13503/</loc><lastmod>2012-03-10T16:23:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/22-hours-to-go.13504/</loc><lastmod>2012-03-10T10:49:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-appointment-is-3-14.13505/</loc><lastmod>2012-03-21T00:11:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-x-ray-scares-me.13506/</loc><lastmod>2012-03-19T05:13:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-they-do-the-op.13507/</loc><lastmod>2012-03-10T12:58:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cancellation-list-thr.13508/</loc><lastmod>2012-03-11T20:48:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-44.13509/</loc><lastmod>2013-09-10T15:14:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-year-later-and-problems.13510/</loc><lastmod>2012-03-21T10:04:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-hours-to-go.13511/</loc><lastmod>2012-03-08T20:53:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-question-stryker-triathlon-knee.13513/</loc><lastmod>2012-03-10T16:08:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-spasms-at-night-yikes.13514/</loc><lastmod>2012-03-12T08:19:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hss-nyc-question-thanks.13517/</loc><lastmod>2012-03-10T20:17:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dental-and-pcp-for-pre-op.13518/</loc><lastmod>2012-03-10T15:27:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cancelled.13519/</loc><lastmod>2012-03-09T20:10:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hips-great-but-right-knee-kneeds-some-advice.13521/</loc><lastmod>2012-08-13T15:03:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-plus-new-knee-equals-new-me.13522/</loc><lastmod>2012-03-16T03:53:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-concerned-to-be-about-cuts-etc.13523/</loc><lastmod>2012-03-12T23:13:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-your-knee-doing-after-surgery.13524/</loc><lastmod>2012-04-07T21:32:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/opinions-on-the-continous-passive-motion-machine.13526/</loc><lastmod>2012-03-11T23:21:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-just-saying-hi.13527/</loc><lastmod>2012-06-13T18:00:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/setting-date-for-lktr-on-march-21.13528/</loc><lastmod>2012-03-14T09:26:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-over-a-week-to-go-for-my-surgery.13529/</loc><lastmod>2012-03-12T22:34:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tens-machines-problems.13530/</loc><lastmod>2012-03-11T21:33:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sunny-sunday.13531/</loc><lastmod>2012-03-14T02:25:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-first-post-from-the-other-side.13532/</loc><lastmod>2012-06-21T02:34:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-from-zorro-any-advice-on-going-it-alone.13535/</loc><lastmod>2012-03-15T15:04:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tuesdays-the-day.13536/</loc><lastmod>2012-03-12T22:03:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/onedayatatimes-knee-recovery.13537/</loc><lastmod>2012-03-12T22:00:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-post-op-swelling.13538/</loc><lastmod>2012-04-01T00:32:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-loss-before-tkr.13540/</loc><lastmod>2012-04-15T01:30:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-no-running.13541/</loc><lastmod>2012-03-22T11:16:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-historian-recovery-diary.13542/</loc><lastmod>2014-07-27T09:42:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-or-normal.13545/</loc><lastmod>2012-04-02T07:51:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-exercises.13546/</loc><lastmod>2012-03-12T22:08:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terryb.13548/</loc><lastmod>2013-08-20T17:46:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-date.13549/</loc><lastmod>2012-03-28T15:27:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suggestions-dos-donts-for-home-recovery.13550/</loc><lastmod>2012-03-16T03:19:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-to-go-for-ltkr.13551/</loc><lastmod>2012-03-26T05:31:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-april-10-2012.13552/</loc><lastmod>2012-04-10T17:29:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-again.13554/</loc><lastmod>2012-03-16T04:30:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-to-go-and-pain-has-really-increased.13555/</loc><lastmod>2012-03-13T14:50:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-hours-new-hip.13556/</loc><lastmod>2012-03-14T00:33:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-days-to-go.13557/</loc><lastmod>2012-03-22T04:36:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-going-with-bhtr-on-june-5.13558/</loc><lastmod>2012-03-20T16:40:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-question-about-editing-posts.13560/</loc><lastmod>2012-03-19T11:05:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/evaluation-tools.13562/</loc><lastmod>2012-03-14T21:35:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bridget-is-on-the-other-side-now.13563/</loc><lastmod>2012-05-28T21:55:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lifelong-hip-issues-rthr-june-27.13566/</loc><lastmod>2012-03-15T00:57:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dont-call-it-pampering-massage-wants-to-be-medicine-article.13567/</loc><lastmod>2012-03-16T03:42:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/issues-a-year-and-half-later.13571/</loc><lastmod>2012-03-14T16:38:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-on-2-27-12.13572/</loc><lastmod>2012-03-19T10:05:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grinding-grating-popping-yuk.13573/</loc><lastmod>2012-03-21T03:54:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/betsari.13574/</loc><lastmod>2012-04-22T13:37:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-to-the-other-side.13575/</loc><lastmod>2012-04-09T23:58:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-days-and-counting.13576/</loc><lastmod>2012-03-19T20:36:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/os-visit-on-friday-with-army-doc.13577/</loc><lastmod>2012-04-18T13:19:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shocked-surprised.13578/</loc><lastmod>2012-04-27T22:10:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice.13579/</loc><lastmod>2012-07-20T22:45:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-crazy-trying-to-plan-ahead.13580/</loc><lastmod>2012-03-18T19:27:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shin-pain-flexion-issues.13581/</loc><lastmod>2012-03-24T21:29:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unstable-knee-revision-advice-sought.13582/</loc><lastmod>2012-11-04T01:28:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-getting-closer.13583/</loc><lastmod>2012-03-16T02:36:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-days-to-go-rtkr.13584/</loc><lastmod>2012-03-19T01:02:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oxinium-knee.13585/</loc><lastmod>2012-04-10T18:50:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life-on-the-other-side.13586/</loc><lastmod>2012-05-07T18:36:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-on-your-wish-list-on-the-other-side.13587/</loc><lastmod>2012-04-18T04:48:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bonesmart-was-down-now-back-up.13588/</loc><lastmod>2012-03-20T04:21:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-the-injections-work-for-you-rooster-comb.13589/</loc><lastmod>2012-03-31T16:05:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/catastrophies-and-misunderstandings.13590/</loc><lastmod>2012-03-16T03:19:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/margies-new-right-knee.13591/</loc><lastmod>2012-09-26T01:51:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-scars-on-1-knee.13592/</loc><lastmod>2012-03-22T01:20:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-hello.13594/</loc><lastmod>2012-04-07T22:21:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-the-top-recommended-thr-for-serious-running.13595/</loc><lastmod>2012-05-19T00:00:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fractured-femur-after-thr.13596/</loc><lastmod>2012-05-04T01:58:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-going-on-with-the-site.13597/</loc><lastmod>2012-03-19T11:24:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-posts-not-appearing-on-my-thread.13598/</loc><lastmod>2012-03-19T11:21:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/get-my-life-back.13599/</loc><lastmod>2012-04-09T00:31:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-my-thread-over-the-weekend-disappeared-again.13600/</loc><lastmod>2012-03-19T10:11:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/23-hours-to-go.13601/</loc><lastmod>2012-03-23T00:47:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-at-last.13602/</loc><lastmod>2012-03-21T18:48:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection.13606/</loc><lastmod>2012-03-20T20:46:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heathertee-right-knee.13607/</loc><lastmod>2012-05-10T18:08:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/forum-outage-announcement.13608/</loc><lastmod>2012-03-21T18:45:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/forum-outage-announcement.13609/</loc><lastmod>2012-03-27T11:28:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/forum-outage-announcement.13610/</loc><lastmod>2012-03-21T13:59:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/forum-outage-announcement.13611/</loc><lastmod>2012-03-22T14:27:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-items-did-you-find-you-needed-most.13613/</loc><lastmod>2012-03-21T18:57:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-opinion.13615/</loc><lastmod>2012-03-26T12:48:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-days-are-numbered.13616/</loc><lastmod>2012-03-21T15:03:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pregnancy.13617/</loc><lastmod>2012-03-30T14:04:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cortisone-injection.13618/</loc><lastmod>2012-05-05T00:11:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/abnormal-ekg-pre-surgery.13619/</loc><lastmod>2012-04-16T15:39:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-in-both-hips-at-age-38.13620/</loc><lastmod>2012-04-06T13:12:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/done-friday-march-16.13622/</loc><lastmod>2012-06-06T23:17:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ok-third-try.13623/</loc><lastmod>2012-03-21T02:30:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/user-classifieds-ok.13624/</loc><lastmod>2012-03-23T15:20:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-amazed.13625/</loc><lastmod>2012-03-23T04:33:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suggested-interval-from-first-tkr-to-second.13627/</loc><lastmod>2012-04-09T22:26:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frightened.13628/</loc><lastmod>2012-03-22T04:27:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-for-surgery-sooner-than-expected.13629/</loc><lastmod>2012-04-16T03:17:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-new-person-here.13630/</loc><lastmod>2012-04-30T17:32:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/other-health-issues.13631/</loc><lastmod>2012-03-21T19:02:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-struggling-06-30-11.13632/</loc><lastmod>2012-03-23T09:57:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-dont-believe-this.13633/</loc><lastmod>2012-04-07T14:48:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-rtkr.13635/</loc><lastmod>2012-04-17T04:44:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-march-5-2012.13639/</loc><lastmod>2012-04-07T13:58:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/climbing-a-step-with-a-new-knee.13640/</loc><lastmod>2012-03-22T01:25:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-sore-after-18-months.13641/</loc><lastmod>2012-03-25T19:19:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-found-my-old-cryo-cuff.13642/</loc><lastmod>2012-03-22T22:43:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-with-bone-graft-march-19-2012.13643/</loc><lastmod>2013-12-15T00:05:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-made-it.13644/</loc><lastmod>2012-10-14T02:53:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/they-cancelled-my-date.13646/</loc><lastmod>2012-04-09T23:45:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/old-vs-new-prosthetics.13647/</loc><lastmod>2012-03-27T01:52:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-out-tomorrow.13649/</loc><lastmod>2012-03-31T15:37:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-recovery-now-new-zirconium-knee.13650/</loc><lastmod>2012-06-21T18:18:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-on-tuesday-out-on-wednesday.13651/</loc><lastmod>2012-04-09T18:40:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-forum.13652/</loc><lastmod>2012-04-16T06:11:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/george-aa1pd-post-op-thread.13653/</loc><lastmod>2012-08-05T20:34:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-makoplasties.13654/</loc><lastmod>2012-04-01T03:39:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chiropractic-help.13655/</loc><lastmod>2012-03-26T14:46:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-buckling.13656/</loc><lastmod>2012-03-25T16:06:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/organist-rtkr-in-april.13657/</loc><lastmod>2012-04-01T15:05:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/make-up-your-mind-va-new-new-date.13658/</loc><lastmod>2012-03-27T05:47:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-cramps.13661/</loc><lastmod>2012-04-06T05:52:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/something-just-dont-feel-right.13663/</loc><lastmod>2012-06-25T18:12:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried.13664/</loc><lastmod>2012-04-04T23:44:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/packing-for-hospital-and-rehab.13666/</loc><lastmod>2012-03-24T22:00:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walker-after-4-wks.13667/</loc><lastmod>2012-04-25T11:39:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/done-dusted.13668/</loc><lastmod>2012-05-08T12:55:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-for-liftoff.13669/</loc><lastmod>2012-04-03T12:40:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/examples-of-display-of-posting-numbers-not-changing.13671/</loc><lastmod>2012-03-25T21:48:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/twinkletoes-recovery.13672/</loc><lastmod>2012-08-08T23:28:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1cruiselvr-recovery-diary.13673/</loc><lastmod>2012-07-30T05:08:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-term-success-of-hip-vs-knee-replacement.13674/</loc><lastmod>2012-03-26T01:59:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-keep-getting-this-same-question-every-day.13675/</loc><lastmod>2012-03-31T17:00:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-pain.13676/</loc><lastmod>2012-06-14T16:01:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-3-7-12.13677/</loc><lastmod>2014-11-11T21:24:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-feeling-normal-since-tkr.13678/</loc><lastmod>2012-08-22T05:10:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unexpected-anxiety.13679/</loc><lastmod>2012-04-10T00:20:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gastroc-flap-after-tkr-now-staph.13680/</loc><lastmod>2012-04-27T21:26:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-trhr-after-15-months.13681/</loc><lastmod>2012-03-29T03:06:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spider-veins.13682/</loc><lastmod>2012-03-25T22:48:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/that-old-cant-access-the-last-page-issue-is-back-again.13683/</loc><lastmod>2012-03-25T22:29:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-this-time-it-will-be-over.13685/</loc><lastmod>2012-03-26T02:10:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-days-and-i-am-very-nervous.13686/</loc><lastmod>2012-03-26T15:07:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/number-of-posts.13691/</loc><lastmod>2012-03-25T21:18:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anniepops-thr-recovery.13692/</loc><lastmod>2013-05-09T22:09:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shin-pain.13693/</loc><lastmod>2012-03-29T11:15:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/viver45-has-reached-the-other-side-ltkr-3-19-12.13694/</loc><lastmod>2012-06-05T14:24:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shell-shocked-but-coming-around.13695/</loc><lastmod>2012-05-23T03:30:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-help-new-groin-pain.13696/</loc><lastmod>2012-03-27T01:44:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nancs-recovery.13697/</loc><lastmod>2012-04-02T15:50:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/adhesion-scarring-question.13698/</loc><lastmod>2012-04-06T09:57:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-pain-when-sleeping.13699/</loc><lastmod>2012-05-09T07:21:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-ed-recovery.13700/</loc><lastmod>2012-04-30T22:06:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-you-name-your-new-parts.13701/</loc><lastmod>2012-04-09T07:11:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/25-yr-old-male-dancer-with-hip-issues.13702/</loc><lastmod>2012-05-13T07:51:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-3-27-12-8am.13704/</loc><lastmod>2012-03-29T22:45:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-with-a-ways-to-go-yet.13705/</loc><lastmod>2012-04-23T10:56:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/labral-tears.13706/</loc><lastmod>2012-03-29T16:06:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-pelvis.13707/</loc><lastmod>2012-03-27T19:12:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-fusion-and-tkr-enquiry.13709/</loc><lastmod>2012-03-28T06:26:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pinned-5-years-ago-avn-now.13711/</loc><lastmod>2012-04-27T13:20:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/24-hours-to-go.13712/</loc><lastmod>2012-03-28T12:23:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-againl-its-just-me.13713/</loc><lastmod>2012-04-09T01:26:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medical-certificate-uk.13714/</loc><lastmod>2012-03-27T15:32:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-trying-to-find-a-good-surgeon.13715/</loc><lastmod>2012-05-08T00:16:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-post-op.13717/</loc><lastmod>2012-03-28T19:38:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/homeschoolingmoms-thread.13719/</loc><lastmod>2012-04-22T13:39:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-price.13720/</loc><lastmod>2012-04-02T22:15:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-this-thursday.13723/</loc><lastmod>2012-03-31T12:32:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/app-for-measuring-knee-flexion.13724/</loc><lastmod>2012-04-23T15:30:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-cap-getting-stuck.13727/</loc><lastmod>2012-04-30T11:07:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-aching-rear.13728/</loc><lastmod>2012-06-23T07:16:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/propofol-concerns-my-meds-jo-are-you-there.13732/</loc><lastmod>2012-04-10T10:15:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-for-a-2nd-time.13733/</loc><lastmod>2012-03-30T22:47:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crunching-noise.13734/</loc><lastmod>2012-04-05T19:44:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dermatome-map-for-spinal-pain.13735/</loc><lastmod>2012-03-29T02:25:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-now-needed-after-hiking-accident.13736/</loc><lastmod>2012-06-22T14:39:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-you-have-the-worst-knee-your-surgeon-has-seen.13738/</loc><lastmod>2012-06-14T18:48:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-right-knee-is-ready-to-join-the-left-one.13739/</loc><lastmod>2012-03-30T15:49:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-verdict-is-in-i-need-btkr.13741/</loc><lastmod>2013-05-11T16:00:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-scheduling-for-hip-replacement.13742/</loc><lastmod>2012-04-06T05:03:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bursitis.13743/</loc><lastmod>2012-07-03T21:08:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-year-post-op-checkup.13744/</loc><lastmod>2012-04-05T20:54:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-limp-15-months-post-op.13745/</loc><lastmod>2012-04-02T19:13:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-new-pain-manage-technique.13746/</loc><lastmod>2012-04-02T12:29:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-bursitis.13747/</loc><lastmod>2012-04-04T17:26:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery.13748/</loc><lastmod>2012-04-09T19:59:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-running-16-months-later.13749/</loc><lastmod>2012-12-22T12:30:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation.13750/</loc><lastmod>2012-04-25T09:54:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bhr-with-a-dhs.13753/</loc><lastmod>2012-04-09T23:59:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/introduction.13754/</loc><lastmod>2012-04-01T00:44:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/introduction.13755/</loc><lastmod>2012-06-28T17:42:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-can-you-go-swimming-and-in-the-jacuzzi.13756/</loc><lastmod>2012-04-01T17:21:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/you-make-me-feel-so-much-better.13757/</loc><lastmod>2012-10-12T03:29:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/persistent-drainage.13758/</loc><lastmod>2012-04-29T20:34:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-marvelettes-2012-are-you-having-hip-surgery-in-may.13760/</loc><lastmod>2012-05-25T22:03:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-marvelettes-2012-are-you-having-knee-surgery-in-may.13761/</loc><lastmod>2012-05-30T20:00:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bonesmart-down.13762/</loc><lastmod>2012-04-01T20:49:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-now-the-other-one.13763/</loc><lastmod>2012-04-01T09:13:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/would-welcome-support.13764/</loc><lastmod>2012-05-14T19:29:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sw-coast-path-here-i-come-welshjanes-post-op-thread.13765/</loc><lastmod>2012-06-03T02:26:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/removing-the-dressing.13766/</loc><lastmod>2012-06-03T17:55:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-waiting.13768/</loc><lastmod>2012-04-16T10:02:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/information-on-link-orthopedic-implants-for-revision-surgery.13771/</loc><lastmod>2012-04-02T00:52:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-year-anniversary.13772/</loc><lastmod>2012-04-05T14:03:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-february-21-2012.13773/</loc><lastmod>2012-04-05T04:09:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-questions.13774/</loc><lastmod>2012-04-04T02:40:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds.13776/</loc><lastmod>2012-04-08T13:08:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vomiting.13777/</loc><lastmod>2012-04-06T07:49:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacement-2-07-12.13778/</loc><lastmod>2012-06-30T20:10:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clicky-hip.13779/</loc><lastmod>2012-04-04T19:46:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-checked-in.13782/</loc><lastmod>2012-04-02T22:01:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/undergoing-mua-this-week.13783/</loc><lastmod>2012-04-26T18:03:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-closer.13785/</loc><lastmod>2012-04-03T12:46:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearly-1-month-post-op.13787/</loc><lastmod>2012-07-04T18:58:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-at-once.13789/</loc><lastmod>2012-05-14T03:25:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-fluid-around-new-hip.13790/</loc><lastmod>2012-04-15T04:43:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-surgeon-consult-thoughts-anyone.13791/</loc><lastmod>2012-05-22T16:23:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-5-weeks-out-what-to-expect-at-6wk-check.13793/</loc><lastmod>2012-04-07T17:31:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/interesting-press-cutting.13794/</loc><lastmod>2012-04-04T21:43:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looks-like-i-made-it.13796/</loc><lastmod>2012-08-30T20:37:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/journey-started.13797/</loc><lastmod>2012-09-06T21:32:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-with-mis-anyone-had-it.13798/</loc><lastmod>2012-04-05T00:49:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-post-surgery-need-other-pain-med.13799/</loc><lastmod>2012-04-06T18:15:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-some-questions-emotional-support.13800/</loc><lastmod>2012-04-19T03:43:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bi-lateral-recovery.13801/</loc><lastmod>2012-04-04T18:07:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-flexor-pain.13804/</loc><lastmod>2012-08-07T22:37:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-with-sponsor-banner-covering-log-in-blocks.13805/</loc><lastmod>2012-04-06T15:03:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-activities-do-we-try-with-our-new-knees.13807/</loc><lastmod>2012-04-21T07:31:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-mri.13808/</loc><lastmod>2012-04-19T00:05:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-new-scared.13809/</loc><lastmod>2012-04-25T11:27:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-exercise.13810/</loc><lastmod>2012-04-05T08:20:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rheumatoid-arthritis-complications.13811/</loc><lastmod>2012-04-09T22:45:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving-time-after-surgery.13812/</loc><lastmod>2012-04-08T23:34:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-post-post-op.13814/</loc><lastmod>2012-05-15T16:01:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-medacta-afis-method.13815/</loc><lastmod>2018-06-27T19:12:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-ions-testing-question-jo.13816/</loc><lastmod>2012-04-05T22:07:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-think-im-set.13817/</loc><lastmod>2012-04-10T17:44:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ladyfleurs-roller-coaster-recover.13818/</loc><lastmod>2012-09-18T20:24:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extension-and-rom.13819/</loc><lastmod>2012-04-09T00:56:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-7%C2%BD-weeks-ago-fractured-femur-during-operation-doing-well.13820/</loc><lastmod>2012-04-09T18:45:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tackling-stairs.13821/</loc><lastmod>2012-04-08T05:06:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-long-distances.13823/</loc><lastmod>2012-04-07T03:13:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.13824/</loc><lastmod>2012-04-09T14:44:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-what-is-normal.13825/</loc><lastmod>2012-04-20T13:36:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ten-days-on-the-other-side.13826/</loc><lastmod>2012-04-29T23:15:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-in-western-north-carolina.13827/</loc><lastmod>2014-06-06T01:40:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-not-done-yet-and-hip-hurts.13829/</loc><lastmod>2012-04-09T09:37:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-increasing-and-a-month-to-go.13830/</loc><lastmod>2012-04-08T20:44:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hanomares-recovery.13832/</loc><lastmod>2012-06-08T03:58:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-from-nyland.13833/</loc><lastmod>2012-04-15T14:18:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-do-i-look-like-this.13834/</loc><lastmod>2012-04-08T02:31:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-hurting-hip.13835/</loc><lastmod>2012-04-08T04:59:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-something-wrong.13837/</loc><lastmod>2012-04-23T04:40:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-right-this-time.13838/</loc><lastmod>2012-07-06T17:40:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-out-of-state.13839/</loc><lastmod>2012-04-15T03:41:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-for-revision-surgery.13840/</loc><lastmod>2012-04-09T06:50:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-on-the-other-side.13842/</loc><lastmod>2012-05-20T04:10:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/old-links-that-no-longer-work.13843/</loc><lastmod>2012-05-24T06:05:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/davegm-12-month-aniversary.13844/</loc><lastmod>2012-07-04T19:28:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-a-good-orthopedic-surgeon-u-s-only.13847/</loc><lastmod>2012-04-11T17:33:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-wants-110-degree-bend.13848/</loc><lastmod>2012-04-16T22:08:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-management-before-surgery.13849/</loc><lastmod>2012-05-22T20:44:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-first-im-a-mess.13850/</loc><lastmod>2012-04-12T17:34:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/information-on-tkrs-needed-please.13852/</loc><lastmod>2012-04-18T03:53:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ever-wondered-if-hips-last-a-long-time.13854/</loc><lastmod>2012-04-09T15:08:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-post-op-pain.13855/</loc><lastmod>2012-04-16T16:43:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zorro%E2%80%99s-rthr-hospital-experience-a-long-report.13858/</loc><lastmod>2012-09-01T13:12:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-my-thr-is-normal.13861/</loc><lastmod>2012-05-04T16:52:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-through.13863/</loc><lastmod>2012-07-02T02:30:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-weeks-into-recovery.13864/</loc><lastmod>2012-05-13T08:53:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/intro-and-information-knee-fusion.13865/</loc><lastmod>2013-01-28T19:46:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-beautiful-wanted-to-share-this.13866/</loc><lastmod>2012-04-10T15:42:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-or-advice-please.13867/</loc><lastmod>2012-07-24T14:18:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrows-the-day.13868/</loc><lastmod>2012-04-10T20:20:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-hour-pre-op.13869/</loc><lastmod>2012-04-15T10:50:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doctors-on-this-site.13870/</loc><lastmod>2012-04-10T19:42:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-out-and-still-having-pain-24-7.13871/</loc><lastmod>2012-04-18T04:19:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eleven-months-post-op.13872/</loc><lastmod>2012-04-18T02:27:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-in-second-knee-replacement-dont-want-a-third.13873/</loc><lastmod>2012-08-26T22:56:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-need-a-2nd-mua.13874/</loc><lastmod>2012-04-16T21:59:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recipe-for-severe-ongoing-constipation.13877/</loc><lastmod>2012-04-11T11:52:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/water-exercises-more-info-needed.13878/</loc><lastmod>2012-05-09T03:13:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clothing-question.13879/</loc><lastmod>2012-04-13T16:56:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knees-third-birthday.13881/</loc><lastmod>2012-04-18T03:46:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-advice-please.13882/</loc><lastmod>2012-05-05T16:42:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery.13883/</loc><lastmod>2012-04-30T00:05:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/planning-for-work-question.13884/</loc><lastmod>2012-04-21T10:17:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-3-weeks-today.13885/</loc><lastmod>2012-05-10T21:52:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-high-caliber-swimmers-here.13886/</loc><lastmod>2012-04-13T00:07:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-at-home-but-very-sore.13887/</loc><lastmod>2012-10-18T21:49:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/drumndudes-tkr-infection-thread.13889/</loc><lastmod>2012-04-24T18:09:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-chair.13891/</loc><lastmod>2012-06-20T11:08:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-add-to-a-thread-in-the-library.13892/</loc><lastmod>2012-04-12T14:42:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/from-difficult-moment-to-some-positive-moments.13893/</loc><lastmod>2012-10-27T03:14:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bath-transfer-seat-anyone-used-one.13894/</loc><lastmod>2012-04-18T04:11:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-a-difference-a-year-makes.13895/</loc><lastmod>2012-04-23T18:59:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/decision-made.13897/</loc><lastmod>2012-06-05T18:32:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerns-after-dislocation.13898/</loc><lastmod>2012-04-19T15:00:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-got-back-weight-loss-support.13899/</loc><lastmod>2012-07-28T15:31:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-pain.13900/</loc><lastmod>2012-05-10T04:03:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-back-home.13901/</loc><lastmod>2012-08-28T20:44:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-pain.13902/</loc><lastmod>2012-04-15T15:44:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depression-before-surgery.13903/</loc><lastmod>2012-04-16T21:18:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-wonderful-site-have-a-question-new-right-hip-8-weeks-out.13904/</loc><lastmod>2012-04-19T05:11:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-so-sore-but-grateful-i-had-the-surgery.13905/</loc><lastmod>2012-07-12T02:51:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-please-i-am-nervous.13906/</loc><lastmod>2012-04-16T21:27:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dental-concerns.13907/</loc><lastmod>2012-04-27T22:08:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocation-question.13909/</loc><lastmod>2012-04-15T01:18:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-problem-15-weeks-after-ltkr.13910/</loc><lastmod>2012-04-17T04:35:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-have-loosening-of-my-implant.13911/</loc><lastmod>2012-12-16T13:01:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-lthr-3-1-2012.13912/</loc><lastmod>2012-05-12T07:17:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hippie-lady.13913/</loc><lastmod>2012-05-07T06:34:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-fusion-and-back-pain.13914/</loc><lastmod>2012-04-14T22:23:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suction-cup-grab-bars.13915/</loc><lastmod>2012-04-16T00:58:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-me-to-take-a-decision.13916/</loc><lastmod>2012-06-20T06:52:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zimmer-splint-problems.13917/</loc><lastmod>2012-07-24T04:36:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crossing-legs.13918/</loc><lastmod>2012-04-16T21:11:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-birthday.13919/</loc><lastmod>2012-04-20T03:40:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/23-days-post-surgery.13921/</loc><lastmod>2012-04-22T02:57:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sitting-for-long-periods.13922/</loc><lastmod>2012-04-16T20:13:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-2-in-the-works.13928/</loc><lastmod>2012-05-21T01:19:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-following-thr.13929/</loc><lastmod>2012-04-16T20:06:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-surgeon-says-tka-other-says-pfa-who-to-believe.13930/</loc><lastmod>2012-04-19T04:49:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it-through-too.13932/</loc><lastmod>2012-08-14T02:16:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gran-s-recovering-with-two-knees.13934/</loc><lastmod>2012-06-15T00:30:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chief35-needs-help-with-a-stiff-knee.13935/</loc><lastmod>2012-04-23T20:22:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-days-post-op.13937/</loc><lastmod>2012-04-16T22:14:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-differential.13938/</loc><lastmod>2012-04-22T13:23:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-fencesitting.13941/</loc><lastmod>2012-04-27T10:24:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-thr-is-great.13942/</loc><lastmod>2012-04-16T16:24:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-threads-disappearing-from-forum.13945/</loc><lastmod>2012-04-16T14:16:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/useful-article-on-knee-replacement-surgery.13946/</loc><lastmod>2012-04-17T15:58:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocation-at-4-weeks.13947/</loc><lastmod>2012-04-17T14:42:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-surgeries-in-one-day.13948/</loc><lastmod>2012-04-23T20:26:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ack-omg-i%E2%80%99ve-scheduled-surgery.13949/</loc><lastmod>2012-06-11T20:27:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-hard-time-in-recovery.13950/</loc><lastmod>2012-04-26T15:17:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slower-recovery-than-expected.13951/</loc><lastmod>2012-04-17T21:11:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-2-years-of-waiting-have-now-had-my-tkr.13952/</loc><lastmod>2012-05-22T04:17:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/luck-of-the-draw.13953/</loc><lastmod>2012-05-03T11:36:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-landed-on-the-other-side.13954/</loc><lastmod>2012-06-09T09:52:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rewind-what-questions-would-your-pre-surgery-self-ask-if-you-could-start-over.13955/</loc><lastmod>2012-04-27T02:28:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-need-hip-replacement.13956/</loc><lastmod>2012-05-14T22:09:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/handicap-placard-for-nj.13957/</loc><lastmod>2012-04-25T02:27:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-tomorrow-morning-should-i-go-buy-a-laz-e-boy.13958/</loc><lastmod>2012-04-30T05:13:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-or-posterior.13959/</loc><lastmod>2012-04-18T14:45:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sure-about-physical-therapy-soreness.13962/</loc><lastmod>2012-04-20T01:38:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerned-about-5-hour-trip-home-in-a-car.13964/</loc><lastmod>2012-04-20T03:24:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-at-33.13965/</loc><lastmod>2012-04-23T15:16:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/headed-for-rtkr-this-morning.13966/</loc><lastmod>2012-04-27T18:40:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wedge-pillow-for-elevating-leg-in-bed.13967/</loc><lastmod>2012-04-19T20:50:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxiety-about-pulmonary-embolism.13968/</loc><lastmod>2012-04-20T21:39:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long.13969/</loc><lastmod>2012-04-21T17:07:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/take-them-a-meal.13970/</loc><lastmod>2012-04-20T17:37:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-anniversary-of-rtkr.13973/</loc><lastmod>2012-04-19T08:23:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-4-13-swelling-rehab-questions.13977/</loc><lastmod>2012-04-27T04:46:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-what-new-pain.13978/</loc><lastmod>2012-08-24T13:17:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-hip-and-nerve-damage.13983/</loc><lastmod>2012-07-05T13:45:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-month-checkup.13984/</loc><lastmod>2012-07-14T01:51:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aches-pain-and-stiffness-relief-while-waiting.13986/</loc><lastmod>2012-05-08T01:45:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zimmer-rotating-hinge-knee-prosthesis.13987/</loc><lastmod>2012-07-31T00:13:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-do-our-knees-weigh.13988/</loc><lastmod>2012-05-21T21:21:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-mo-after-revision-concern.13990/</loc><lastmod>2013-02-16T13:34:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/davos-on-the-other-side.13991/</loc><lastmod>2012-06-11T11:10:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-10-months-after-surgery.13994/</loc><lastmod>2012-04-20T20:27:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/panic-over-pre-op-results.13995/</loc><lastmod>2012-04-28T01:25:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-scheduled-for-june-18th-and-getting-cold-feet.13996/</loc><lastmod>2012-05-09T14:33:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/removal-of-adhesions.13997/</loc><lastmod>2012-10-10T01:21:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-returned-reverend-mike-reese.13998/</loc><lastmod>2012-04-25T08:30:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-about-pain-management.13999/</loc><lastmod>2012-04-22T10:39:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-from-hospital-joint-3.14000/</loc><lastmod>2012-06-03T02:27:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-from-my-lt-tkr-revision.14001/</loc><lastmod>2012-06-04T02:20:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-experience-with-this-physician.14005/</loc><lastmod>2012-04-23T19:56:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/discouraged-at-5-weeks-post-op.14006/</loc><lastmod>2012-05-30T13:35:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jancats-story.14007/</loc><lastmod>2014-04-03T01:43:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-yesterday-and-feeling-good.14008/</loc><lastmod>2012-05-24T03:38:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice.14010/</loc><lastmod>2012-04-24T17:37:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-anyone-think-about-paying-for-surgery.14011/</loc><lastmod>2012-05-01T14:50:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal.14012/</loc><lastmod>2012-05-11T18:05:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/house-prep-questions.14014/</loc><lastmod>2012-05-09T12:08:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-day-5.14015/</loc><lastmod>2012-05-09T03:30:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seeing-os-today.14016/</loc><lastmod>2012-04-23T22:38:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-keep-healing-once-im-back-at-work.14017/</loc><lastmod>2012-04-29T19:33:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-questions.14018/</loc><lastmod>2012-04-24T12:14:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-post-op-and-dogs.14019/</loc><lastmod>2012-05-11T10:35:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/next-question.14020/</loc><lastmod>2012-05-06T20:53:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-year-checkup.14021/</loc><lastmod>2012-05-01T05:13:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-found-out-i-will-need-thr-shocked-numb.14022/</loc><lastmod>2012-05-16T01:45:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tattoo-before-or-after-surgery.14023/</loc><lastmod>2012-04-26T13:30:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-not-a-lurker-anymore.14025/</loc><lastmod>2012-04-27T13:08:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-with-cane-walking.14026/</loc><lastmod>2012-04-30T02:27:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/they-tried-to-warn-me.14028/</loc><lastmod>2012-04-30T20:59:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-16.14029/</loc><lastmod>2012-05-02T18:39:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-wondering-about-this-site.14031/</loc><lastmod>2012-04-26T23:01:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-and-feeling-better.14033/</loc><lastmod>2012-05-22T19:17:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/postponing-hip-replacement.14036/</loc><lastmod>2012-04-26T13:38:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wilsomasans-recovery-thread.14037/</loc><lastmod>2012-05-09T03:56:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sluggish-circulation.14040/</loc><lastmod>2012-04-30T08:27:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-arthro-pre-knee-replacement.14042/</loc><lastmod>2012-04-30T05:40:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/would-you-op-for-pkr-or-tkr.14043/</loc><lastmod>2012-04-29T17:05:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/friend-having-her-surgery-today.14044/</loc><lastmod>2012-04-26T11:53:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-8-and-having-trouble-with-pain-meds.14045/</loc><lastmod>2012-05-22T00:17:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-pkr-queenie.14046/</loc><lastmod>2012-07-29T00:37:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/less-tourniquet-time-during-a-tkr.14047/</loc><lastmod>2012-05-06T03:39:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-they-make-me-go-off-oral-contraceptives-pre-surgery.14048/</loc><lastmod>2012-04-29T00:24:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-is-your-sex-life.14049/</loc><lastmod>2012-04-26T22:44:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-not-arthritis-but-maybe-the-big-c.14050/</loc><lastmod>2012-04-26T12:40:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-want-a-hip-replacement.14051/</loc><lastmod>2012-04-30T02:40:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-2-dates-for-my-2-tkrs.14052/</loc><lastmod>2012-07-10T14:11:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-big-day.14053/</loc><lastmod>2012-04-27T04:45:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bills-tkr-trying-to-get-fit-5-weeks.14054/</loc><lastmod>2012-09-09T15:06:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sugery-postponed-by-dr-wait-for-weight.14055/</loc><lastmod>2012-04-29T19:37:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/injury-induced-knee-replacement.14056/</loc><lastmod>2012-04-28T22:00:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-idaho-hip.14057/</loc><lastmod>2012-04-28T05:03:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/appointment-with-consultant-on-1st-may.14059/</loc><lastmod>2012-05-12T03:35:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-time-around.14060/</loc><lastmod>2012-05-06T04:30:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-to-say-hello.14061/</loc><lastmod>2012-04-28T06:37:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-the-panic-starts.14062/</loc><lastmod>2012-05-18T09:57:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/small-amount-of-pus.14063/</loc><lastmod>2012-05-01T05:07:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-to-the-other-side.14064/</loc><lastmod>2012-07-16T17:08:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-just-joined.14065/</loc><lastmod>2012-04-30T01:36:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-keep-you-awake-at-night.14066/</loc><lastmod>2012-05-15T14:59:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-useful-information-about-hip-replacement.14068/</loc><lastmod>2012-05-14T01:51:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/38-days-out-and-first-time-posting.14069/</loc><lastmod>2012-04-28T22:54:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thoughts-on-long-car-travel.14070/</loc><lastmod>2012-05-09T13:20:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bj-macs-recovery.14071/</loc><lastmod>2017-07-03T17:19:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-tkr-last-week-4-20.14072/</loc><lastmod>2012-05-23T16:03:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-time-no-hear-still-waiting.14073/</loc><lastmod>2012-05-07T06:14:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-on-purchase-of-cryo-cuff.14075/</loc><lastmod>2012-05-03T20:20:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-btkr.14076/</loc><lastmod>2012-05-09T02:21:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.14081/</loc><lastmod>2012-06-04T20:25:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-take-to-hospital-for-surgery.14083/</loc><lastmod>2012-05-13T14:56:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-bad-feeling.14084/</loc><lastmod>2012-05-07T07:12:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fatigue-and-energy-drain.14085/</loc><lastmod>2012-04-29T23:07:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kiwi-karens-hip-recovery.14086/</loc><lastmod>2012-05-23T06:51:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-i-made-it.14087/</loc><lastmod>2012-04-30T02:25:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-is-the-best-knee-to-ask-for.14088/</loc><lastmod>2012-05-03T11:35:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/allan.14090/</loc><lastmod>2012-05-05T21:03:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoe-orthotics-what-is-the-impact-on-the-hip.14092/</loc><lastmod>2012-05-01T16:53:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-this-experience-changed-you-as-a-person-long.14093/</loc><lastmod>2012-05-02T17:54:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-one-to-do-first-so-confused-and-worried.14094/</loc><lastmod>2012-04-29T23:13:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/biting-the-bullet.14095/</loc><lastmod>2012-07-02T18:51:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/energy-drain-pre-surgery.14096/</loc><lastmod>2012-05-15T11:36:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physiotherapy-after-tkr-questions.14097/</loc><lastmod>2012-05-11T03:22:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/northern-california-hip-surgeons.14098/</loc><lastmod>2012-05-03T08:11:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery.14099/</loc><lastmod>2012-05-09T08:11:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-thoughts-for-today.14100/</loc><lastmod>2012-04-30T13:29:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-on-your-front.14101/</loc><lastmod>2012-05-04T16:20:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.14103/</loc><lastmod>2012-05-09T13:26:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-birthday-new-hip.14104/</loc><lastmod>2012-05-01T07:00:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kimber-june-12th-i-get-new-knees.14106/</loc><lastmod>2012-05-03T10:10:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-days-till-tkr-anaesthetic-advice.14119/</loc><lastmod>2012-05-10T20:03:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loose-total-knee-replacements.14120/</loc><lastmod>2012-05-03T11:37:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terrible-reaction-to-anesthesia-and-or-morphine.14121/</loc><lastmod>2012-09-14T01:54:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shaky.14122/</loc><lastmod>2012-05-23T00:53:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-1-its-a-date.14123/</loc><lastmod>2012-05-11T14:29:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ok-we-are-a-go.14124/</loc><lastmod>2012-05-06T01:47:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-cap.14125/</loc><lastmod>2012-05-01T20:21:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-more-info-on-knee-fusion.14126/</loc><lastmod>2012-05-15T20:14:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/implant-too-tight.14127/</loc><lastmod>2012-05-02T12:12:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pernicious-anemia.14128/</loc><lastmod>2012-05-01T23:00:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-surgery-june-27.14129/</loc><lastmod>2012-05-17T01:37:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/out-of-surgery.14130/</loc><lastmod>2012-05-13T21:18:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-scheduled-14th-may-days-dragging.14131/</loc><lastmod>2012-05-14T13:08:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-days-post-op-emotions.14134/</loc><lastmod>2012-05-13T16:23:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it.14135/</loc><lastmod>2012-06-11T03:56:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-i-need-help.14136/</loc><lastmod>2012-05-02T19:45:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-killing-me.14137/</loc><lastmod>2012-05-03T22:10:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-2012-are-you-having-knee-surgery-in-june.14141/</loc><lastmod>2012-06-24T02:35:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-2012-are-you-having-hip-surgery-in-june.14142/</loc><lastmod>2012-07-08T23:51:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-with-a-2009-tkr.14143/</loc><lastmod>2012-05-03T20:32:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-today.14144/</loc><lastmod>2012-05-03T23:37:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-done.14147/</loc><lastmod>2012-05-03T14:41:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-on-the-bright-side.14149/</loc><lastmod>2012-06-04T11:58:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-ortho-surgeon-visit.14151/</loc><lastmod>2012-05-05T15:51:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-frustration.14152/</loc><lastmod>2012-05-10T04:08:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/night-sweats.14153/</loc><lastmod>2012-05-04T01:13:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-and-2-days.14154/</loc><lastmod>2012-05-04T01:45:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/opinion-on-femoral-nerve-block.14155/</loc><lastmod>2012-05-29T12:24:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-got-a-wobble-board.14156/</loc><lastmod>2012-06-30T21:54:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-done.14158/</loc><lastmod>2012-07-17T06:59:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-doesnt-use-robotics-or-mis.14159/</loc><lastmod>2012-05-05T13:34:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneecap-fracture.14160/</loc><lastmod>2012-05-09T15:52:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-daughter.14161/</loc><lastmod>2012-05-11T14:07:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-years-of-meds-and-braces-now-bone-on-bone.14162/</loc><lastmod>2012-05-10T02:15:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17-mos-post-op-problem.14164/</loc><lastmod>2012-05-09T00:24:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-do-ceramic-hips-last.14166/</loc><lastmod>2012-06-23T17:23:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-behind-knee.14168/</loc><lastmod>2012-06-12T11:13:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-used-mederma-for-scars.14169/</loc><lastmod>2012-05-06T23:17:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-soon-after-sugery-can-you.14170/</loc><lastmod>2012-05-05T21:29:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numb-big-toe-over-2yrs-post-btkr.14172/</loc><lastmod>2012-05-23T15:26:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scottish-question.14173/</loc><lastmod>2012-05-08T21:02:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-may-10th.14174/</loc><lastmod>2012-05-07T04:44:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-at-45-deg.14175/</loc><lastmod>2012-05-15T11:21:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cliff-diving-101-waiting-for-surgery.14177/</loc><lastmod>2012-05-08T20:27:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/morning-stiffness.14178/</loc><lastmod>2012-05-09T07:01:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moms-stitches-still-in.14179/</loc><lastmod>2012-05-09T07:06:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-so-upset-with-myself-may-i-vent.14180/</loc><lastmod>2012-05-13T06:01:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/movement-in-knee-2-years-after-tkr.14181/</loc><lastmod>2012-05-07T15:27:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hippie-pain-and-return-to-work.14182/</loc><lastmod>2012-03-12T14:55:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trh-5-days-post-op.14183/</loc><lastmod>2012-05-17T07:21:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-so-stressed-and-worry-anyone-here-that-can-help-please.14184/</loc><lastmod>2012-05-21T13:47:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/less-than-24-hrs-to-new-hip.14186/</loc><lastmod>2012-05-14T18:00:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-confused.14187/</loc><lastmod>2012-05-09T22:07:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question.14188/</loc><lastmod>2012-05-06T23:56:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-i-have-learned.14190/</loc><lastmod>2012-05-09T05:36:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-in-the-morning-for-hip-replacement.14191/</loc><lastmod>2012-05-07T18:16:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-tomorrow-morning-2nd-time-no-more-hips-to-do.14192/</loc><lastmod>2012-05-07T08:11:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-5-10-p-t-this-week.14194/</loc><lastmod>2012-05-16T06:24:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riding-a-bicycle.14195/</loc><lastmod>2012-05-17T16:45:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lack-of-bending-the-knee-fear-of-non-recovery.14196/</loc><lastmod>2012-05-29T15:57:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/replacing-partial-knee-with-total-knee.14197/</loc><lastmod>2013-03-27T00:59:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/keep-a-journal.14198/</loc><lastmod>2012-05-16T04:00:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/things-i-learned-from-my-first-tkr.14199/</loc><lastmod>2012-05-08T18:44:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-advice.14202/</loc><lastmod>2012-12-11T05:45:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-last-straw.14204/</loc><lastmod>2012-05-14T13:57:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-you-go-to-inpatient-rehab-after-the-hospital.14205/</loc><lastmod>2012-05-10T23:11:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-goodness.14206/</loc><lastmod>2012-05-17T20:57:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glad-i-found-this-site.14207/</loc><lastmod>2012-05-13T14:21:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/story-of-my-knees-by-restassured-pt-3.14209/</loc><lastmod>2017-07-21T12:26:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/noise-issues-hip-squeak.14210/</loc><lastmod>2024-08-30T23:56:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recliners.14212/</loc><lastmod>2012-05-10T16:48:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-help-please.14214/</loc><lastmod>2012-05-08T22:04:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-done.14215/</loc><lastmod>2012-05-13T02:33:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cortisone-shot-in-the-hip-how-painful.14217/</loc><lastmod>2012-05-12T17:07:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kooses-btkr-recovery-thread.14219/</loc><lastmod>2012-05-24T05:16:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brave-new-future.14220/</loc><lastmod>2012-05-18T01:39:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-marvelettes.14223/</loc><lastmod>2012-05-11T14:06:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/transport-to-nursing-home-with-private-vehicle.14224/</loc><lastmod>2012-05-10T06:19:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-weeks-post-op.14226/</loc><lastmod>2012-05-14T18:43:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-questions.14227/</loc><lastmod>2012-05-28T21:13:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-today.14228/</loc><lastmod>2012-07-30T13:13:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-from-a-new-member.14229/</loc><lastmod>2012-05-11T17:53:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-scheduled-for-july-24.14230/</loc><lastmod>2012-07-24T00:23:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/given-approval-for-tkr.14231/</loc><lastmod>2012-06-11T00:27:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/only-a-few-days-to-go-and-a-few-issues.14232/</loc><lastmod>2012-05-14T00:52:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-avn-age-49.14233/</loc><lastmod>2012-08-14T23:00:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-seen-my-quad-muscle.14234/</loc><lastmod>2012-06-09T16:08:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-thr-5-10.14235/</loc><lastmod>2012-05-12T16:48:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/figure-4-stretch-should-it-be-impossible-with-a-cartilage-tear.14237/</loc><lastmod>2012-05-30T21:49:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-in-early.14238/</loc><lastmod>2012-05-12T16:53:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dental-infection-and-impending-tkr.14239/</loc><lastmod>2012-05-19T17:35:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-left-hip-replaced-july-2011.14240/</loc><lastmod>2012-05-13T17:11:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sick-leave-post-op.14241/</loc><lastmod>2012-05-12T13:50:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/amazing-surgery-recovery.14242/</loc><lastmod>2012-05-26T21:07:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/study-of-take-down-of-fusion-and-tkr.14243/</loc><lastmod>2012-05-12T16:31:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/intermittent-groin-pain.14244/</loc><lastmod>2012-05-12T13:56:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-at-32-after-chemotherapy.14246/</loc><lastmod>2012-05-26T05:59:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-else-had-a-thr-at-23.14247/</loc><lastmod>2012-05-14T19:16:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/23-4-2012.14248/</loc><lastmod>2012-07-29T02:17:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-pcs.14249/</loc><lastmod>2012-05-11T08:01:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-about-a-leg-elevation-wedge.14250/</loc><lastmod>2012-05-13T18:20:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-thigh-1-year-after-thr.14252/</loc><lastmod>2012-05-11T03:03:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-3-weeks-post-op.14253/</loc><lastmod>2012-05-11T22:13:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mpfl-enquiry.14254/</loc><lastmod>2012-05-17T11:46:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-scheduled-for-aug.14257/</loc><lastmod>2012-05-12T13:58:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-pain-management.14258/</loc><lastmod>2012-05-31T05:26:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-today.14259/</loc><lastmod>2012-06-16T00:09:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-00-monday.14260/</loc><lastmod>2012-05-20T15:27:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-year-an-knee-versary.14261/</loc><lastmod>2012-05-13T02:59:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/toilet-safety-bars.14263/</loc><lastmod>2012-05-13T22:35:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/diabetes-and-hip-replacements.14265/</loc><lastmod>2012-06-11T06:19:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crooked-leg-can-it-really-be-straight.14266/</loc><lastmod>2013-09-15T04:15:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-done.14267/</loc><lastmod>2012-05-17T01:57:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/icing-and-cold-packs.14269/</loc><lastmod>2012-05-16T01:02:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anesthesia-anxiety.14270/</loc><lastmod>2012-05-14T07:55:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hippie-lady-is-home.14271/</loc><lastmod>2012-11-28T10:19:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-post-op-and-doing-good.14272/</loc><lastmod>2012-05-14T17:15:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-ever-sleep-again.14274/</loc><lastmod>2012-06-01T01:37:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression-knee-avn-osteonecrosis.14275/</loc><lastmod>2012-05-31T11:34:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-any-good-for-icing.14278/</loc><lastmod>2012-05-20T22:39:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-tkr-now-need-tlhr-timing.14279/</loc><lastmod>2012-05-14T06:55:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-all-the-moms-here-happy-mothers-day.14280/</loc><lastmod>2012-05-14T19:07:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-full-day-at-home-after-5-10-12-surgery.14282/</loc><lastmod>2012-05-24T09:24:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bi-tkr-july-2.14283/</loc><lastmod>2012-05-27T03:37:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-tkas-happening-this-week.14284/</loc><lastmod>2012-05-15T11:11:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-i-think.14285/</loc><lastmod>2012-06-05T10:53:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-graft-with-thr.14286/</loc><lastmod>2012-08-18T14:01:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/plantar-fasciitis.14288/</loc><lastmod>2012-05-25T09:58:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-yr-anniversary.14294/</loc><lastmod>2012-05-16T20:17:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/debl.14295/</loc><lastmod>2012-05-14T22:58:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quick-question-on-the-first-time-you-stood-post-surgery.14296/</loc><lastmod>2012-05-19T01:17:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-after-fvfg.14297/</loc><lastmod>2012-05-15T21:59:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unstable-knee-after-7-weeks.14298/</loc><lastmod>2012-05-23T03:33:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/return-from-kaiser-ortho-concerns.14299/</loc><lastmod>2012-05-31T03:15:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-from-today.14300/</loc><lastmod>2012-05-16T07:45:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-for-some-new-replacement-parts.14301/</loc><lastmod>2012-06-03T18:20:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rotation-problem-means-revision.14302/</loc><lastmod>2012-05-24T01:26:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-in-pain-after-core-decompression.14303/</loc><lastmod>2012-07-11T00:56:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dental-work-no-issue-apparently-in-the-uk.14304/</loc><lastmod>2012-05-16T11:49:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-day.14305/</loc><lastmod>2012-05-16T17:08:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-total-knee-replacement.14306/</loc><lastmod>2012-07-08T02:36:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-to-the-other-side.14307/</loc><lastmod>2012-05-20T23:33:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-move-forward.14308/</loc><lastmod>2012-06-01T14:06:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-revision-1-year-later-problems.14309/</loc><lastmod>2012-05-17T15:19:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-relief-for-liver-disease.14310/</loc><lastmod>2012-05-30T23:10:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-pain-tonight.14311/</loc><lastmod>2012-05-16T23:27:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-my-computer-or-this-site.14313/</loc><lastmod>2012-06-19T21:18:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-on-a-revision-hip-surgery.14314/</loc><lastmod>2012-05-16T23:19:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-hip-affecting-my-knee.14315/</loc><lastmod>2012-05-16T10:05:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-questions.14316/</loc><lastmod>2012-07-16T12:22:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dear-diary.14319/</loc><lastmod>2012-07-16T18:38:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-monthers-how-you-doing.14320/</loc><lastmod>2012-05-24T00:59:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-new-knee.14321/</loc><lastmod>2012-05-17T20:46:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-year-old-daughter-facing-knee-fusion.14322/</loc><lastmod>2012-08-01T16:21:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hola-hip-sters.14324/</loc><lastmod>2012-05-22T23:25:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-set-for-june-14th-and-scared.14325/</loc><lastmod>2012-06-20T10:44:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-discouraged.14327/</loc><lastmod>2012-05-22T15:36:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/random-questions-and-my-recovery-experience.14328/</loc><lastmod>2012-06-08T03:45:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom.14330/</loc><lastmod>2012-05-17T13:37:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/amy-5-weeks-after.14331/</loc><lastmod>2012-06-26T04:09:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minimally-invasive-tkr.14332/</loc><lastmod>2012-05-26T04:17:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-kind-of-cane-is-best.14333/</loc><lastmod>2012-05-20T18:34:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pamelas-second-hip-recovery-story.14335/</loc><lastmod>2012-06-30T14:47:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-as-yet-unscheduled-pkr.14336/</loc><lastmod>2012-05-21T23:47:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oxford-knee-lateral-july-2011.14337/</loc><lastmod>2012-06-08T16:33:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wound-weeping.14338/</loc><lastmod>2012-07-06T13:32:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ceramic-on-ceramic-total-hip-replacement.14339/</loc><lastmod>2012-05-19T04:06:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-waiting-is-finally-a-countdown-i-think.14340/</loc><lastmod>2012-05-17T21:19:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-over-now-its-recovery-time.14342/</loc><lastmod>2012-05-24T01:26:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/travel-after-tkr.14343/</loc><lastmod>2012-05-30T22:40:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you.14344/</loc><lastmod>2012-05-19T21:39:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-cancelled-what.14345/</loc><lastmod>2012-05-22T17:53:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-set-go.14346/</loc><lastmod>2012-07-14T16:10:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-custom-made-knee-replacements-important.14350/</loc><lastmod>2012-05-19T23:18:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-repair-technique-from-southampton.14351/</loc><lastmod>2012-05-19T07:54:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/signature-issues.14352/</loc><lastmod>2012-05-19T18:43:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-very-nervous.14353/</loc><lastmod>2012-05-25T23:52:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oxinium-thr-prosthesis.14354/</loc><lastmod>2012-05-19T08:10:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grrrrrrrrr.14355/</loc><lastmod>2013-01-09T23:21:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/os-agreed-that-i-need-a-rtkr.14356/</loc><lastmod>2012-05-21T23:27:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-and-lateral-release.14357/</loc><lastmod>2012-06-10T19:11:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anti-coagulant.14358/</loc><lastmod>2012-05-19T01:08:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-scheduled.14359/</loc><lastmod>2012-05-23T11:47:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/piglet-14th-may-2012-back-home.14360/</loc><lastmod>2012-06-27T04:25:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxious.14361/</loc><lastmod>2012-05-19T19:23:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-for-my-left-tkr.14362/</loc><lastmod>2012-05-19T11:18:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tight-bands-around-knees.14363/</loc><lastmod>2012-05-31T03:49:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-out-from-btkr.14364/</loc><lastmod>2012-05-24T00:58:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/firefighter-with-fai-and-arthritis.14365/</loc><lastmod>2012-06-30T15:46:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparing-for-the-hospital-stay.14366/</loc><lastmod>2012-05-20T22:36:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-do-some-get-scar-tissue.14367/</loc><lastmod>2012-05-29T06:02:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-date-for-rtkr.14368/</loc><lastmod>2012-05-21T12:47:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/was-not-expecting-this.14371/</loc><lastmod>2012-06-11T22:17:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/only-a-few-more-days.14373/</loc><lastmod>2012-05-20T15:33:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-all.14374/</loc><lastmod>2012-06-11T15:45:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/praise-god-please-read-and-pray.14375/</loc><lastmod>2012-05-20T16:57:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-for-all.14376/</loc><lastmod>2012-05-22T21:52:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-a-walk-in-the-park.14377/</loc><lastmod>2012-07-22T06:38:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/biking.14378/</loc><lastmod>2012-05-21T19:39:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/38yr-old-male-with-avn.14379/</loc><lastmod>2012-05-22T23:14:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-problems.14380/</loc><lastmod>2012-06-05T01:14:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-confused-and-terrified.14381/</loc><lastmod>2012-05-29T20:29:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/drain-wound-drainage.14382/</loc><lastmod>2012-05-24T04:40:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-days-post-op.14383/</loc><lastmod>2012-05-22T20:06:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/31-hours-and-counting.14385/</loc><lastmod>2012-05-23T11:23:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/met-with-orthopedic-surgeon-to-discuss-thr.14386/</loc><lastmod>2012-05-22T09:06:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thread-closed.14387/</loc><lastmod>2012-05-22T08:32:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-after-thr-revision.14388/</loc><lastmod>2012-05-25T02:59:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2%C2%BD-yrs-post-op-and-groin-pain-is-out-of-control.14389/</loc><lastmod>2012-06-07T20:11:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkrs-return-home-after-rehab-how-good-bad-are-you.14391/</loc><lastmod>2012-05-23T12:52:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoes-are-making-a-difference.14392/</loc><lastmod>2012-05-22T00:57:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-advice.14393/</loc><lastmod>2012-06-02T10:52:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heres-the-exercise-program-youve-asked-for.14394/</loc><lastmod>2012-06-06T12:19:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/really-dont-know-what-to-do.14395/</loc><lastmod>2012-05-29T04:41:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you.14397/</loc><lastmod>2012-05-29T16:22:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vickis-venture-a-new-knee-7-30-12.14400/</loc><lastmod>2013-03-30T04:12:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-tkrs-am-i-on-track.14401/</loc><lastmod>2012-06-04T20:42:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-hip-coming-up-soon.14402/</loc><lastmod>2012-06-23T03:36:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chronicity.14403/</loc><lastmod>2012-05-29T16:26:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-or-tkr-which-is-better-for-me.14406/</loc><lastmod>2012-05-29T11:53:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-flying.14407/</loc><lastmod>2012-05-23T17:51:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/percocet-side-effects.14408/</loc><lastmod>2012-06-05T02:39:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-leave-is-enough.14409/</loc><lastmod>2012-08-29T02:19:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yak-yet-another-knee.14411/</loc><lastmod>2012-05-24T14:11:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-and-scared.14412/</loc><lastmod>2012-06-19T05:23:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scuba-diving.14414/</loc><lastmod>2012-06-14T03:56:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-do-you-do-for-a-pick-me-up.14415/</loc><lastmod>2012-05-30T18:28:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-ice-method.14417/</loc><lastmod>2012-05-24T03:29:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-later-im-feeling-pretty-good.14418/</loc><lastmod>2012-06-03T18:15:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bummed-and-confused.14420/</loc><lastmod>2012-05-29T17:43:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-normal.14421/</loc><lastmod>2012-06-27T23:59:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-done-and-done.14422/</loc><lastmod>2012-05-29T07:23:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/katheryn.14423/</loc><lastmod>2012-05-29T04:22:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cutting-acl-and-pcl.14424/</loc><lastmod>2012-05-29T12:31:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/operation-date-23rd-july.14425/</loc><lastmod>2012-05-29T17:28:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/health-ins-cancelling-policies.14426/</loc><lastmod>2012-05-25T01:47:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bthr-on-6-5-coming-up-soon.14427/</loc><lastmod>2012-06-07T20:58:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-week-with-this-knee.14428/</loc><lastmod>2012-05-31T01:47:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bonesmart-survey-for-knee-patients.14430/</loc><lastmod>2012-05-30T16:06:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bonesmart-survey-for-knee-patients.14431/</loc><lastmod>2012-05-26T05:23:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-scheduled-for-may-31st.14436/</loc><lastmod>2012-06-01T01:15:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-questions.14438/</loc><lastmod>2012-06-23T15:00:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-balance-is-good-for-you.14440/</loc><lastmod>2012-05-24T19:35:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stairs-and-new-hip.14441/</loc><lastmod>2012-05-29T17:30:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/job-challenges.14442/</loc><lastmod>2012-06-11T18:17:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depuy-knee-should-i-be-concerned.14444/</loc><lastmod>2012-05-29T01:34:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-of-18-yr-old-cup.14445/</loc><lastmod>2012-06-13T22:23:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/being-logged-out-sponsor-name-bar-issue.14446/</loc><lastmod>2012-06-21T21:56:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nail-polish-in-the-or.14447/</loc><lastmod>2012-06-01T13:04:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-two-more-weeks.14448/</loc><lastmod>2012-05-26T16:12:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-to-go.14449/</loc><lastmod>2012-06-02T12:56:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/relief.14451/</loc><lastmod>2012-06-04T12:45:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-marvel-crossing-to-the-other-side.14452/</loc><lastmod>2012-05-29T19:05:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-done.14453/</loc><lastmod>2012-06-05T23:34:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-time.14454/</loc><lastmod>2012-05-28T11:29:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-2012-are-you-having-knee-surgery-in-july.14455/</loc><lastmod>2012-07-30T09:37:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-2012-are-you-having-hip-surgery-in-july.14456/</loc><lastmod>2012-07-30T03:19:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-limits-in-a-gym.14458/</loc><lastmod>2012-06-12T14:21:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-home-in-pa.14459/</loc><lastmod>2012-10-27T23:31:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-issues.14460/</loc><lastmod>2012-06-23T06:10:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-anyones-good-hip-hurt-after-their-replacement.14461/</loc><lastmod>2012-05-28T06:54:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-weeks-post-right-hip.14463/</loc><lastmod>2012-05-29T19:33:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-pain.14465/</loc><lastmod>2012-05-29T03:51:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ted-stockings.14466/</loc><lastmod>2012-06-06T23:39:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/titles-in-forum.14467/</loc><lastmod>2012-05-29T19:25:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-week-countdown-any-suggestions.14468/</loc><lastmod>2012-05-29T01:54:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/noisy-knew-knees.14469/</loc><lastmod>2012-06-01T12:47:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-a-conspiracy.14470/</loc><lastmod>2012-05-28T18:59:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swimming.14471/</loc><lastmod>2012-05-29T17:24:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-kinda.14472/</loc><lastmod>2012-06-13T22:49:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-pre-op.14473/</loc><lastmod>2012-06-28T06:23:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/considering-thr-after-19-yr-r-h-arthrodesis.14474/</loc><lastmod>2012-06-04T00:16:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-one-year-post-op.14476/</loc><lastmod>2012-06-04T13:49:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-your-os-touch-you-after-surgery.14477/</loc><lastmod>2012-05-31T22:14:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-june-28.14478/</loc><lastmod>2012-06-24T15:11:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shaving-legs.14479/</loc><lastmod>2012-05-29T04:00:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-here-we-go.14480/</loc><lastmod>2012-08-04T21:33:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-luck-to-the-tkaers-this-week.14481/</loc><lastmod>2012-05-29T19:26:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meds-chart.14482/</loc><lastmod>2012-06-01T04:09:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteotomy-problem.14483/</loc><lastmod>2012-06-10T21:49:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-7-months-since-post-op.14484/</loc><lastmod>2012-06-04T05:14:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-in-both-sides.14485/</loc><lastmod>2012-06-01T18:03:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-btkr-checklist.14486/</loc><lastmod>2012-05-30T00:54:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sure.14487/</loc><lastmod>2012-05-30T22:15:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coping-with-thr-alone.14488/</loc><lastmod>2012-06-11T17:06:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ram.14490/</loc><lastmod>2012-06-01T01:26:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-at-nearly-10-months.14491/</loc><lastmod>2012-05-30T03:59:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-technique-to-avoid-thr.14492/</loc><lastmod>2012-06-03T06:37:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/breakfast-in-bed.14493/</loc><lastmod>2012-07-17T14:09:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-night.14494/</loc><lastmod>2012-05-31T09:22:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/restless-and-heavy-and-numb-legs-3months-post-op.14496/</loc><lastmod>2012-06-04T22:02:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds.14497/</loc><lastmod>2012-06-17T01:46:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-more-week-to-go.14498/</loc><lastmod>2012-06-02T13:01:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-things-take-time.14499/</loc><lastmod>2012-06-05T15:53:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-motion-knee-extention.14500/</loc><lastmod>2012-05-31T20:23:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-on-track.14501/</loc><lastmod>2012-05-30T23:54:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-buddy.14502/</loc><lastmod>2012-06-05T23:47:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-tomorrow.14503/</loc><lastmod>2012-06-01T17:05:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/low-grade-temp-and-nasuea.14504/</loc><lastmod>2012-06-07T05:50:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-from-ingrown-toenail.14506/</loc><lastmod>2012-05-31T12:37:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/switching-to-the-other-side.14507/</loc><lastmod>2012-06-14T01:15:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-rescheduled-now-june-7th.14508/</loc><lastmod>2012-06-11T14:50:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-dazed-and-confused.14511/</loc><lastmod>2012-06-04T19:50:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovering-both-knees-in-2012.14512/</loc><lastmod>2012-06-27T16:24:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-report-and-question.14513/</loc><lastmod>2012-10-23T01:14:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/strengthening-tips-for-thr.14514/</loc><lastmod>2012-10-05T08:19:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/holly-is-bionic.14518/</loc><lastmod>2012-07-31T22:59:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wen%E2%80%99s-day.14519/</loc><lastmod>2012-08-01T18:47:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-want-to-be-able-to-kneel.14520/</loc><lastmod>2012-06-17T20:50:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-july-9th-very-frustrated.14521/</loc><lastmod>2012-06-02T07:11:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-all-im-having-a-ltkr-in-july.14523/</loc><lastmod>2012-06-21T05:50:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-new-knees-four-months-apart.14524/</loc><lastmod>2012-07-20T10:54:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-therapy-video.14525/</loc><lastmod>2012-06-03T20:20:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/was-it-worth-it.14526/</loc><lastmod>2012-06-06T08:06:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-vs-partial-knee-replacement.14528/</loc><lastmod>2012-06-23T15:34:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/operation-in-12-days-time.14530/</loc><lastmod>2012-06-02T11:00:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie.14531/</loc><lastmod>2012-06-02T06:04:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-wk-postop-questions.14532/</loc><lastmod>2012-06-12T21:26:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-fence-so-lets-hear-it.14533/</loc><lastmod>2012-06-08T16:17:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.14534/</loc><lastmod>2012-06-22T17:40:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ack-omg-tkr-on-may-29th.14535/</loc><lastmod>2014-10-14T12:12:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blakqueens-recovery.14537/</loc><lastmod>2012-08-08T14:54:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-more-weeks-of-this-and-then-i-am-free-again.14538/</loc><lastmod>2012-06-07T10:45:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everyone-waves.14540/</loc><lastmod>2012-06-03T01:15:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-experience-this-sensation-post-op.14541/</loc><lastmod>2012-06-04T21:47:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-july-ninth.14542/</loc><lastmod>2012-06-04T00:35:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-home-ltkr-30-may.14543/</loc><lastmod>2014-07-03T10:56:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mickey-minnie-are-looking-on-the-bright-side.14544/</loc><lastmod>2014-06-30T01:40:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-implant-question.14545/</loc><lastmod>2012-06-02T23:33:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/end-of-stem-pain-mid-thigh-pain.14546/</loc><lastmod>2012-08-02T14:38:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tlkr-22nd-may-doing-well-i-think.14548/</loc><lastmod>2012-06-03T20:24:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-a-new-knee-in-sept.14549/</loc><lastmod>2012-06-03T17:58:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/journey-continuing-june-4th-2012.14550/</loc><lastmod>2014-07-16T04:39:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach.14552/</loc><lastmod>2012-06-26T02:51:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-its-been-6-weeks-with-my-new-hip.14553/</loc><lastmod>2012-07-06T14:59:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/out-with-the-old-tomorrow.14554/</loc><lastmod>2012-06-12T20:21:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/syntax-error.14555/</loc><lastmod>2012-06-04T05:56:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-thr-oh-nooo.14557/</loc><lastmod>2012-06-11T21:04:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/panic-attacks-crying-cant-stop.14558/</loc><lastmod>2012-06-23T12:06:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loud-clicking-in-my-makoplasy-knee.14559/</loc><lastmod>2012-06-07T21:50:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/general-anesthesia-or-spinal.14560/</loc><lastmod>2012-06-16T19:50:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-glad-youre-here-i-need-help.14561/</loc><lastmod>2012-07-01T15:44:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dead-quadriceps.14562/</loc><lastmod>2012-06-15T19:28:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-leg-longer-than-left.14563/</loc><lastmod>2012-06-07T12:09:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.14564/</loc><lastmod>2012-06-19T00:30:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-week-countdown-for-dog-lover.14565/</loc><lastmod>2012-06-17T19:49:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/guess-who.14567/</loc><lastmod>2012-07-13T22:03:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharons-anniversary-waltz.14568/</loc><lastmod>2014-07-16T01:43:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eek-just-one-more-week.14569/</loc><lastmod>2012-06-06T18:00:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning-feeling.14570/</loc><lastmod>2012-06-13T11:56:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grab-bar-which-side-of-shower-opening.14571/</loc><lastmod>2012-06-07T11:48:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meds-and-swimming.14572/</loc><lastmod>2012-06-10T04:55:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-cap-slides-out-of-place.14573/</loc><lastmod>2012-06-24T14:18:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joint-4-coming-up-in-3-weeks.14574/</loc><lastmod>2012-06-27T16:38:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ritas-recovery.14575/</loc><lastmod>2015-01-13T10:57:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-after-tkr-and-lousy-range-of-motion.14576/</loc><lastmod>2012-07-05T22:56:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-frustrated-and-discouraged.14577/</loc><lastmod>2012-07-12T01:49:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/robs-story.14578/</loc><lastmod>2012-06-07T22:49:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/family-telling-me-i-will-be-back-to-normal-in-6-weeks.14579/</loc><lastmod>2012-07-05T17:16:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-i-am-new-to-this-forum.14580/</loc><lastmod>2012-06-06T19:09:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal-or-general-anesthesia.14581/</loc><lastmod>2015-05-04T18:20:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dysplasias-recovery.14582/</loc><lastmod>2012-08-13T17:44:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/interesting-article-on-kneepain.14583/</loc><lastmod>2012-06-06T22:04:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-happy-i-found-you-guys.14584/</loc><lastmod>2012-06-06T21:51:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-at-last.14585/</loc><lastmod>2012-06-07T19:43:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-stage-3-extreme-pain-1-week-after-cortisone-injection.14586/</loc><lastmod>2012-06-15T22:20:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-thread-for-a-new-knee.14587/</loc><lastmod>2014-02-08T18:53:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-recovery.14588/</loc><lastmod>2012-06-06T12:34:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-button.14589/</loc><lastmod>2012-06-08T23:31:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-year-old-and-possible-thr.14590/</loc><lastmod>2012-06-10T20:57:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-get-down-up-from-the-floor.14591/</loc><lastmod>2012-07-08T19:35:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-class.14592/</loc><lastmod>2012-06-11T18:38:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/outpatient-pkr.14593/</loc><lastmod>2012-06-08T01:01:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-op.14594/</loc><lastmod>2012-07-14T00:10:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wysiwyg-editor-not-working-for-me.14595/</loc><lastmod>2012-06-07T05:17:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-class-today-lovenox-injections-nervous.14599/</loc><lastmod>2012-06-16T19:45:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/peggys-progress.14600/</loc><lastmod>2013-01-05T18:19:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kristiss-tkr-recovery.14601/</loc><lastmod>2012-06-07T21:32:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/supplements-and-anesthesia.14602/</loc><lastmod>2012-06-07T11:17:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-and-muscle-damage.14603/</loc><lastmod>2012-06-26T02:43:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sunshine-in-nc.14604/</loc><lastmod>2012-06-12T00:15:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellofemoral-arthroplasty.14606/</loc><lastmod>2012-07-08T05:34:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-posterior.14607/</loc><lastmod>2012-09-29T15:29:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everyone-new-thr-here.14608/</loc><lastmod>2012-07-25T17:58:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cryo-cuff.14609/</loc><lastmod>2012-07-11T14:32:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-a-back-sleeper.14610/</loc><lastmod>2012-06-16T16:02:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/t-day-tomorrow.14611/</loc><lastmod>2012-06-09T13:42:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-subscribe.14613/</loc><lastmod>2012-06-07T23:18:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trouble-with-links-with-google-chrome.14614/</loc><lastmod>2012-06-09T09:06:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fast-recovery.14615/</loc><lastmod>2012-07-10T04:02:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-june-19th.14616/</loc><lastmod>2012-06-11T19:44:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cathyjs-knee.14617/</loc><lastmod>2012-08-04T04:46:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-check-up.14618/</loc><lastmod>2012-06-09T17:48:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bicompartmental-pkr-or-tkr.14619/</loc><lastmod>2012-06-13T16:50:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-friends-and-support.14620/</loc><lastmod>2012-06-09T21:33:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-questions.14621/</loc><lastmod>2012-07-02T11:04:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-of-85-degrees-10-months-after-tkr.14622/</loc><lastmod>2012-07-13T02:25:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back.14623/</loc><lastmod>2012-06-28T04:02:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-both-knees.14625/</loc><lastmod>2016-02-16T14:48:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/monday-is-the-day.14626/</loc><lastmod>2012-06-12T21:07:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-weeks-after-thr.14627/</loc><lastmod>2012-06-10T07:11:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aloha-from-the-other-side.14628/</loc><lastmod>2013-03-20T00:13:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-physio-the-great-debate.14629/</loc><lastmod>2012-06-09T22:10:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/important-announcement-about-the-forum.14633/</loc><lastmod>2012-06-09T15:08:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/important-announcement-about-the-forum.14634/</loc><lastmod>2012-06-09T15:08:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/important-announcement-about-the-forum.14635/</loc><lastmod>2012-06-24T09:44:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/important-announcement-about-the-forum.14636/</loc><lastmod>2012-06-09T15:08:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-pain-tonight.14638/</loc><lastmod>2012-06-23T12:11:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-on-rev-mike-reese-wv-us.14639/</loc><lastmod>2012-06-15T22:24:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-more-time.14640/</loc><lastmod>2012-06-10T19:56:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-this-week-in-bangkok.14641/</loc><lastmod>2012-06-14T07:52:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aa1pd-rthr-pre-op-thread.14642/</loc><lastmod>2012-11-25T15:23:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippo-mania-101.14643/</loc><lastmod>2012-06-10T18:51:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-and-hip-together.14644/</loc><lastmod>2012-06-20T05:09:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-scar-pictures.14647/</loc><lastmod>2012-06-15T21:26:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-daily-walks-good-or-bad.14648/</loc><lastmod>2014-11-11T20:52:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hippie-in-bonesmart.14649/</loc><lastmod>2012-11-15T07:34:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sciatic-nerve-bursae-pain.14651/</loc><lastmod>2012-06-16T13:23:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/balancing-job-search-and-btkr.14653/</loc><lastmod>2012-06-13T01:21:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression-on-both-hips.14654/</loc><lastmod>2012-07-06T13:27:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life-after-knee-fusion-the-bad-and-the-good.14656/</loc><lastmod>2012-06-27T22:30:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-did-you-go-back-to-work.14657/</loc><lastmod>2012-06-20T11:59:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/restoration-soon.14658/</loc><lastmod>2012-11-07T03:53:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-23-btkr.14661/</loc><lastmod>2012-07-25T15:03:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-months-out-question-related-to-pain-and-stiffness.14662/</loc><lastmod>2012-07-27T13:05:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concern-about-material-used-in-hip-replacement.14663/</loc><lastmod>2012-06-12T21:10:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/orthovisc-shots-or-knee-replacement.14664/</loc><lastmod>2012-06-20T13:23:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.14667/</loc><lastmod>2012-07-03T15:34:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medications.14668/</loc><lastmod>2012-06-19T18:25:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jo-help-asap-please.14669/</loc><lastmod>2012-06-18T18:34:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joy-and-her-new-knee.14670/</loc><lastmod>2012-08-03T00:10:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/invasive-procedures-and-antibiotics.14672/</loc><lastmod>2012-06-26T10:48:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-post-op.14673/</loc><lastmod>2012-06-13T22:03:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-with-smiles.14674/</loc><lastmod>2012-06-28T12:50:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/harleywoman.14675/</loc><lastmod>2012-07-31T23:31:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bottom-of-feet-painful.14676/</loc><lastmod>2012-06-14T04:14:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.14679/</loc><lastmod>2012-07-27T10:08:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/belated-update.14680/</loc><lastmod>2012-06-13T20:28:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-18-tkr-on-right-knee-yikes.14681/</loc><lastmod>2012-06-18T15:41:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-glad-i-found-you-guys.14684/</loc><lastmod>2012-09-24T19:49:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/former-hippie-now-getting-a-new-knee-in-august.14685/</loc><lastmod>2012-06-18T00:18:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-make-a-decision.14686/</loc><lastmod>2012-06-18T12:35:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-answers-about-adhesions-scar-tissue.14687/</loc><lastmod>2012-06-14T17:00:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving-home-from-the-hospital.14689/</loc><lastmod>2012-06-16T15:21:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/forum-will-be-down-for-two-brief-periods-friday-and-saturday.14690/</loc><lastmod>2012-06-15T13:42:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/forum-will-be-down-for-two-brief-periods-friday-and-saturday.14691/</loc><lastmod>2012-06-16T06:14:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/forum-will-be-down-for-two-brief-periods-friday-and-saturday.14692/</loc><lastmod>2012-06-14T10:49:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/forum-will-be-down-for-two-brief-periods-friday-and-saturday.14693/</loc><lastmod>2012-06-14T13:00:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/want-to-jog-again.14695/</loc><lastmod>2012-06-25T13:38:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-into-recovery.14697/</loc><lastmod>2012-06-16T20:22:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtk-on-july-18.14699/</loc><lastmod>2012-07-23T15:20:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trkkoa-is-on-the-other-side.14700/</loc><lastmod>2013-06-15T11:01:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/apologies-for-extended-downtime.14701/</loc><lastmod>2012-06-16T02:03:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-is-there-no-uniformity-in-what-we-have-to-do-post-op.14702/</loc><lastmod>2012-06-16T21:03:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/early-monday-morning-for-my-ltkr.14703/</loc><lastmod>2012-06-19T15:40:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-one-year-anniversay.14705/</loc><lastmod>2012-07-09T22:36:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-rom-just-a-number.14709/</loc><lastmod>2012-06-20T02:43:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/were-back-online-yet-some-work-left-to-do.14710/</loc><lastmod>2012-07-06T11:32:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medial-pain.14712/</loc><lastmod>2012-06-26T21:57:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-ways-to-view-bonesmart-on-mobile-devices.14713/</loc><lastmod>2012-06-18T04:37:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-from-btkr-spacer-exchanges-and-mua.14719/</loc><lastmod>2013-05-22T13:58:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dog-lovers-recovery-page.14720/</loc><lastmod>2012-11-07T22:47:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/completed-on-june-14-2012.14722/</loc><lastmod>2013-06-15T13:43:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arctophile-now-on-the-other-side.14723/</loc><lastmod>2012-06-30T13:46:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beachlily-tkr-update.14724/</loc><lastmod>2012-06-18T11:12:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numb-hand.14739/</loc><lastmod>2012-06-19T09:06:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-on-7-13-12-yikes.14740/</loc><lastmod>2012-07-05T13:50:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ooooh.14746/</loc><lastmod>2012-06-24T21:16:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/antidepressants-for-ibs.14753/</loc><lastmod>2012-06-20T23:54:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/get-around-knees-replacement.14754/</loc><lastmod>2012-07-05T01:06:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-scheduling-help-please.14757/</loc><lastmod>2012-06-18T22:34:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-in-the-how-to-instructions-maybe.14760/</loc><lastmod>2012-06-19T20:37:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it.14761/</loc><lastmod>2012-06-20T04:17:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-14th-surgery-done.14762/</loc><lastmod>2012-08-10T18:39:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nhs-restrictions.14763/</loc><lastmod>2012-06-19T20:42:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/adnil-checking-in.14764/</loc><lastmod>2012-08-16T01:49:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-mom-is-having-a-tkr-on-both-knees-need-some-advice.14766/</loc><lastmod>2012-06-20T23:51:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-have-a-limp.14768/</loc><lastmod>2012-07-09T17:41:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cancelled.14769/</loc><lastmod>2012-07-08T17:45:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/34-and-need-total-knee-replacement-need-advice.14770/</loc><lastmod>2012-06-21T20:51:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/51-yr-old-going-to-schedule-tkr-and-i-am-now-scared.14771/</loc><lastmod>2012-07-30T01:22:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/decisions-decisions-long.14774/</loc><lastmod>2012-06-30T12:18:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-is-it.14776/</loc><lastmod>2012-06-23T04:49:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-will-day-9-be-like.14779/</loc><lastmod>2012-06-22T18:32:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tar-heels-one-year-anniversary.14781/</loc><lastmod>2012-06-23T00:21:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/understanding-new-forum-format.14782/</loc><lastmod>2012-06-27T23:59:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-expect-1-year-post-tkr.14783/</loc><lastmod>2012-06-20T20:13:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/linda-96.14785/</loc><lastmod>2012-06-24T22:24:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/they-finally-said-yes.14786/</loc><lastmod>2012-06-27T14:23:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-july-2nd-but-vacation-booked-for-october.14787/</loc><lastmod>2012-07-04T17:11:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness-7-months-out.14788/</loc><lastmod>2012-07-27T04:24:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/date-for-second-knee.14789/</loc><lastmod>2012-06-22T09:00:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/asthma-medications.14792/</loc><lastmod>2012-06-24T03:44:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/xenforo-whats-new-may-not-be-updating-immediately.14793/</loc><lastmod>2012-06-22T06:17:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/young-yet-feeling-much-older.14799/</loc><lastmod>2012-06-23T19:40:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/greetings.14800/</loc><lastmod>2012-09-13T20:58:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newcomer-with-sore-hip-but-not-too-sore.14802/</loc><lastmod>2012-07-24T12:44:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dorothys-2nd-hip-recovery-june-22-2012.14805/</loc><lastmod>2013-06-15T23:55:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chucks-new-right-knee-progress-report.14806/</loc><lastmod>2012-07-17T16:10:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy-video-really.14807/</loc><lastmod>2012-06-24T00:54:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-devices-vs-pain-medication.14810/</loc><lastmod>2012-06-26T13:04:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/user-name-issue.14812/</loc><lastmod>2012-06-22T12:14:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/06-21-12.14813/</loc><lastmod>2012-07-23T21:16:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wow-6-weeks-already.14815/</loc><lastmod>2012-06-23T14:13:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated-with-recovery-time.14818/</loc><lastmod>2012-07-16T21:11:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-home-after-tkr-on-june-18th.14819/</loc><lastmod>2012-09-14T13:00:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-done.14820/</loc><lastmod>2012-06-23T03:15:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/strep-b-virus-and-surgery-coming-up.14821/</loc><lastmod>2012-06-28T01:45:36+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/about-my-knee.14825/</loc><lastmod>2012-08-10T00:57:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/graduate-of-spring-2011-thr-class-now-a-graduate.14826/</loc><lastmod>2012-07-16T23:41:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-this-site-hello-everyone.14828/</loc><lastmod>2012-06-26T11:09:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/email-notification.14829/</loc><lastmod>2012-06-23T16:21:24+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/exercise-inflamation-urination-connection.14836/</loc><lastmod>2012-06-23T19:53:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/putting-picture-in-signature.14837/</loc><lastmod>2012-06-24T02:20:25+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/newbie-introduction-wanda.14841/</loc><lastmod>2012-06-26T07:28:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-back-home.14844/</loc><lastmod>2016-01-11T20:01:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-home.14846/</loc><lastmod>2012-08-01T20:27:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-pt-pushing-on-knee-to-straighten.14847/</loc><lastmod>2012-06-27T09:40:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bonesmart-locks-up-when-posting-an-update.14848/</loc><lastmod>2012-06-25T21:49:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skydiving-instructor-with-lupus-avn-both-hips.14849/</loc><lastmod>2012-07-05T17:35:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-delete-conversation.14850/</loc><lastmod>2012-06-27T22:35:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patient-specific-knee-replacement.14851/</loc><lastmod>2012-06-25T21:53:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-during-recovery-never-thought-it-would-take-this-long.14852/</loc><lastmod>2012-06-27T12:36:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sooo-scared-of-surgery-about-to-lose-my-mind.14853/</loc><lastmod>2012-07-24T07:44:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-recovery-and-the-analogy-to-athletic-training.14855/</loc><lastmod>2012-06-26T21:40:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stella-tkr-on-july-2nd-intro-and-questions.14858/</loc><lastmod>2012-07-05T01:28:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/those-tight-rubber-bands.14859/</loc><lastmod>2012-06-25T20:55:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-19-2012-left-tkr-hanging-in-there.14860/</loc><lastmod>2012-08-05T16:40:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-here-new-knee-here-i-come.14861/</loc><lastmod>2012-08-08T12:51:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-stickies-thing-again.14863/</loc><lastmod>2012-07-17T21:11:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/people-have-no-idea.14864/</loc><lastmod>2012-10-15T15:14:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/smilies-on-ipad.14865/</loc><lastmod>2012-06-26T04:19:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/profile-and-privacy.14867/</loc><lastmod>2012-06-26T19:41:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-kind-of-anesthesia-did-you-have.14868/</loc><lastmod>2012-07-16T18:56:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-a-surgery-date.14869/</loc><lastmod>2012-07-01T12:21:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-on-signature.14872/</loc><lastmod>2012-06-27T22:36:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-years-on-tka.14874/</loc><lastmod>2012-06-27T01:17:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-regarding-revision.14879/</loc><lastmod>2012-06-27T11:31:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-feeling-mighty-low-friends.14881/</loc><lastmod>2012-09-12T15:06:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-problem.14882/</loc><lastmod>2012-06-29T06:19:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/under-30-thr-story.14883/</loc><lastmod>2012-07-22T11:48:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-everyone-i-am-back-from-my-hols.14884/</loc><lastmod>2012-07-07T08:47:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/relieved-disappointed-or-cross.14885/</loc><lastmod>2012-06-28T01:07:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cflowers-recovery.14888/</loc><lastmod>2014-11-13T19:14:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready.14889/</loc><lastmod>2012-06-27T18:09:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.14890/</loc><lastmod>2012-06-26T23:55:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/somewhat-redundant-specific-ice-question.14891/</loc><lastmod>2012-06-27T00:02:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-story-so-far.14892/</loc><lastmod>2012-07-02T17:33:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doctor-wont-answer-questions.14893/</loc><lastmod>2012-06-28T02:25:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-hips-2-knees-need-advice.14895/</loc><lastmod>2014-02-23T20:17:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleepless-in-st-louis.14896/</loc><lastmod>2012-08-27T19:47:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-differential.14899/</loc><lastmod>2012-09-21T20:21:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/high-cholesterol.14901/</loc><lastmod>2012-06-30T13:30:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-scale.14902/</loc><lastmod>2012-06-29T13:06:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerned.14903/</loc><lastmod>2012-07-04T22:26:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/catheter-for-vein.14904/</loc><lastmod>2012-08-05T16:41:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/been-a-while.14905/</loc><lastmod>2012-06-27T21:27:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-read-threads-from-newest-to-oldest.14910/</loc><lastmod>2012-06-27T22:01:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression-vs-thr.14911/</loc><lastmod>2012-08-09T01:32:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-many-questions.14912/</loc><lastmod>2012-09-27T20:34:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/video-dr-jonathan-garino-with-information-on-squeaky-hip-syndrome.14920/</loc><lastmod>2009-10-23T16:32:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-do-you-prepare.14922/</loc><lastmod>2012-07-21T23:33:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life-after-ltkr-by-maryg.14923/</loc><lastmod>2012-07-04T09:32:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-talked-myself-out-of-talking-myself-out-of-the-tkr-lol.14924/</loc><lastmod>2012-07-02T08:47:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-diet-suggestions-not-dieting.14926/</loc><lastmod>2012-07-02T02:18:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-at-the-young-age-of-31.14927/</loc><lastmod>2012-07-26T08:58:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-opposite-of-nesting.14928/</loc><lastmod>2012-07-02T00:14:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-change-thread-title.14936/</loc><lastmod>2015-11-25T21:37:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-with-osteoarthritis.14937/</loc><lastmod>2012-07-01T13:43:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-at-29.14938/</loc><lastmod>2012-07-15T01:27:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tips-for-riding-long-distances-in-cars.14939/</loc><lastmod>2012-06-29T15:03:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-jitters.14942/</loc><lastmod>2012-07-01T12:11:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ted-hose-socks-and-vanity.14944/</loc><lastmod>2012-07-01T14:33:03+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/inserting-a-link.14949/</loc><lastmod>2012-07-01T21:33:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-return-to-work.14950/</loc><lastmod>2012-07-26T13:27:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-pedicures.14952/</loc><lastmod>2012-07-02T19:40:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-pedicures.14953/</loc><lastmod>2012-07-08T22:37:20+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/question.14956/</loc><lastmod>2012-07-01T16:00:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-year-post-op-tkr.14957/</loc><lastmod>2012-08-10T03:04:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sticky-avatar.14958/</loc><lastmod>2012-06-30T20:54:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-since-surgery.14959/</loc><lastmod>2012-07-12T11:03:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/redbedhead-home-and-doing-fine-if-a-bit-smoked-out.14960/</loc><lastmod>2012-07-17T23:32:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-allergy.14962/</loc><lastmod>2012-07-02T21:44:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-out.14963/</loc><lastmod>2012-07-01T18:10:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-did-i-let-myself-in-for.14968/</loc><lastmod>2012-07-28T06:32:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doglady-reinvented.14969/</loc><lastmod>2014-05-26T00:19:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-going-on-10-weeks.14971/</loc><lastmod>2012-07-03T13:35:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/woo-hoo-i-am-on-the-other-side-5-days-post-op.14972/</loc><lastmod>2012-07-03T19:36:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wishing-all-of-you-july-week-1-good-luck.14973/</loc><lastmod>2012-07-04T02:40:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rbb3uk-worried-about-surgery.14974/</loc><lastmod>2012-07-28T22:52:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-hot-shots-2012-are-you-having-knee-surgery-in-august.14975/</loc><lastmod>2012-08-31T00:15:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-hot-shots-2012-are-you-having-hip-surgery-in-august.14976/</loc><lastmod>2012-08-19T23:00:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/september-sapphires-2012-are-you-having-hip-surgery-in-september.14977/</loc><lastmod>2012-10-02T21:51:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/september-sapphires-2012-are-you-having-knee-surgery-in-september.14978/</loc><lastmod>2012-09-26T12:13:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-there.14981/</loc><lastmod>2012-07-04T19:12:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-to-work.14982/</loc><lastmod>2012-09-09T11:09:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/error-message.14985/</loc><lastmod>2012-07-02T06:58:24+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/2nd-july-2012-ive-arrived.14989/</loc><lastmod>2014-01-23T21:34:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/children.14990/</loc><lastmod>2012-07-11T14:57:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fatgigue.14992/</loc><lastmod>2012-07-03T23:20:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/turning-a-corner-towards-recovery.14993/</loc><lastmod>2013-09-04T10:21:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-more-couch-potato-for-me-july-9-ltkr.14995/</loc><lastmod>2012-07-09T08:46:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-surgery-recovery-time.14996/</loc><lastmod>2012-07-04T01:56:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-true-rom-can-take-time-have-patience.14997/</loc><lastmod>2012-07-13T22:12:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/attaboy-smilies.14999/</loc><lastmod>2012-07-17T20:41:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kind-of-metal.15000/</loc><lastmod>2012-07-04T07:25:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-month-update.15001/</loc><lastmod>2012-07-26T16:12:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks.15002/</loc><lastmod>2012-07-05T02:05:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gloom-and-doom-possibly.15004/</loc><lastmod>2012-07-29T18:52:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unsure-if-hip-replacement-is-necessay.15006/</loc><lastmod>2012-07-13T19:25:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-scheduled-for-july-14-looking-forward-to-my-new-life.15007/</loc><lastmod>2012-07-08T21:06:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-resurfacing.15009/</loc><lastmod>2012-07-07T19:32:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-july-surgery.15010/</loc><lastmod>2012-07-23T14:21:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/different-size-legs.15011/</loc><lastmod>2012-07-09T07:47:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-scheduled-for-aug-6th-my-story.15013/</loc><lastmod>2012-07-17T17:38:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-assessment-in-the-uk.15016/</loc><lastmod>2012-08-25T09:19:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-just-me-or-are-the-threads-ive-read-and-the-ones-that-i-havent-no-longer-bolded.15018/</loc><lastmod>2012-07-07T00:27:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-a-tkr-ever-become-a-forgotten-knee.15019/</loc><lastmod>2012-07-27T16:19:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-revision-depuy-hip.15020/</loc><lastmod>2012-07-11T15:53:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/photo.15021/</loc><lastmod>2012-07-04T21:47:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/takes-two-attempts-to-load-pages.15022/</loc><lastmod>2012-09-29T00:14:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thread-for-how-to-upload-photos-in-a-post.15023/</loc><lastmod>2012-11-13T16:54:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it-to-the-other-side.15024/</loc><lastmod>2012-09-04T04:28:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-movement-post-operation.15027/</loc><lastmod>2012-07-05T17:26:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-new-here-so-frustrated-at-12-weeks-s-p-right-thr.15028/</loc><lastmod>2012-07-06T23:40:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/19-yo-having-thr.15029/</loc><lastmod>2012-07-12T13:11:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pool-stairs.15030/</loc><lastmod>2012-07-05T20:13:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/username-change.15031/</loc><lastmod>2012-07-05T04:26:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medicare.15032/</loc><lastmod>2012-07-15T17:48:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medicare.15033/</loc><lastmod>2012-07-12T16:31:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-my-pre-op-exercises-but.15034/</loc><lastmod>2012-07-15T17:46:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-months-out-and-i-still-have-some-pain-and-stiffness.15037/</loc><lastmod>2012-07-06T16:47:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/they-say-35-is-too-young-so-upset.15039/</loc><lastmod>2012-07-07T18:44:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried.15040/</loc><lastmod>2012-07-09T17:29:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clinical-trials.15041/</loc><lastmod>2012-07-08T23:21:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cardiac-clearance.15042/</loc><lastmod>2012-07-31T17:34:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-recovery-complications.15043/</loc><lastmod>2012-07-07T19:35:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-resurfacing.15047/</loc><lastmod>2012-07-09T12:23:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knees-surgery-june-25.15048/</loc><lastmod>2012-07-17T04:28:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stella-7-2-12-tkr.15049/</loc><lastmod>2012-07-06T15:44:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kerryp-round-2.15051/</loc><lastmod>2012-07-07T01:12:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-7-2012.15054/</loc><lastmod>2012-10-03T06:10:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jumping-jacks.15055/</loc><lastmod>2012-07-28T04:44:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellofemoral-joint-replacement.15056/</loc><lastmod>2012-07-07T21:25:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery.15058/</loc><lastmod>2012-07-10T22:06:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/they-called-me-the-amazing-hazel.15059/</loc><lastmod>2012-07-09T01:27:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doubting-kathy.15060/</loc><lastmod>2012-08-30T22:26:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-surgery-july-13.15061/</loc><lastmod>2012-07-07T21:15:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/survey-for-pre-operative-hip-patients.15065/</loc><lastmod>2012-07-06T15:09:10+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/having-btkr-surgery-july-11-2012-looking-for-support.15067/</loc><lastmod>2012-07-21T14:53:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-1st-july-2012.15068/</loc><lastmod>2013-02-03T19:19:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-but-not-really.15071/</loc><lastmod>2012-07-06T19:19:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-you-getting-emails-from-bonesmart.15075/</loc><lastmod>2012-07-06T20:55:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-you-getting-emails-from-bonesmart.15076/</loc><lastmod>2012-07-06T20:57:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-you-getting-emails-from-bonesmart.15077/</loc><lastmod>2013-02-24T21:14:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/if-only-i-knew.15079/</loc><lastmod>2012-10-22T21:32:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-journey-has-started.15080/</loc><lastmod>2012-07-24T22:17:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dvt-vs-muscle-cramp.15081/</loc><lastmod>2012-07-08T04:01:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr.15087/</loc><lastmod>2012-07-11T12:05:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nickle-allergy-and-revision.15088/</loc><lastmod>2012-07-07T14:44:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-down-one-to-go.15090/</loc><lastmod>2012-08-21T02:12:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-time-i-am-doing-it-right-and-having-a-blast.15091/</loc><lastmod>2020-08-25T22:56:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-wk-post-op-ankle-pain.15095/</loc><lastmod>2012-07-09T08:46:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/couple-quick-bugs.15097/</loc><lastmod>2012-07-12T19:04:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-itch-you-cant-scratch.15098/</loc><lastmod>2012-07-07T21:22:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-glad-i-found-bs.15099/</loc><lastmod>2012-07-17T23:57:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-bad-does-a-cold-have-to-be-for-them-to-cancel-surgery.15102/</loc><lastmod>2012-07-08T10:29:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-questions.15104/</loc><lastmod>2012-07-09T20:54:24+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/thank-you-so-much-hippies.15108/</loc><lastmod>2012-08-10T19:08:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/offline-online-status.15111/</loc><lastmod>2012-07-08T20:42:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain-in-calf.15116/</loc><lastmod>2012-07-09T20:11:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sexy-times.15117/</loc><lastmod>2012-07-08T21:41:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help.15121/</loc><lastmod>2012-07-12T00:46:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-forum.15124/</loc><lastmod>2012-07-09T23:54:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-one-week.15125/</loc><lastmod>2012-07-09T22:56:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quad-issues-12-weeks-post-op.15128/</loc><lastmod>2012-07-18T20:13:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-age-were-you-when-you-got-your-knee-surgery.15130/</loc><lastmod>2012-07-21T14:43:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-replace-old-knee-replacements.15135/</loc><lastmod>2012-07-10T16:46:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-partial-bipolar-hip-done-on-july-20th-2012.15136/</loc><lastmod>2012-07-14T20:04:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/log-in-tab-not-working.15137/</loc><lastmod>2012-07-12T04:35:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incision-healing.15139/</loc><lastmod>2012-07-10T03:20:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member.15140/</loc><lastmod>2012-07-18T15:13:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tattoo-after-pkr.15141/</loc><lastmod>2012-07-10T08:24:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-at-having-a-knee-fusion-in-a-month.15143/</loc><lastmod>2012-07-30T22:28:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-split-open-during-mua.15145/</loc><lastmod>2012-08-11T18:27:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op-hopeful-or-hopeless.15148/</loc><lastmod>2012-07-22T22:54:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-i-made-it-july-9.15149/</loc><lastmod>2012-07-30T00:07:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/steroid-injections.15151/</loc><lastmod>2012-07-17T13:51:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-post-op.15153/</loc><lastmod>2012-07-10T12:47:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-am.15156/</loc><lastmod>2012-07-24T14:14:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-tightness-preventing-bend.15159/</loc><lastmod>2012-07-12T19:40:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-days-to-go-before-thr-surgery.15161/</loc><lastmod>2012-07-12T06:56:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-this-saturday.15162/</loc><lastmod>2012-07-18T14:57:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-week-out-what-to-do-for-pain.15164/</loc><lastmod>2012-07-19T06:46:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-yesterday-and-home-today.15170/</loc><lastmod>2012-07-15T19:54:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/persistent-post-op-pain.15171/</loc><lastmod>2012-07-13T21:51:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-bring-to-the-hospital.15173/</loc><lastmod>2012-07-16T21:02:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meals-to-freeze.15174/</loc><lastmod>2012-07-17T14:36:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/postponed.15175/</loc><lastmod>2012-08-21T19:20:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-the-knee.15176/</loc><lastmod>2012-07-12T23:15:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-morning-is-big-day.15178/</loc><lastmod>2012-07-14T14:08:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-impressions-2-months-out.15179/</loc><lastmod>2012-11-09T03:30:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/found-my-surgeon.15181/</loc><lastmod>2013-04-08T05:01:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/user-instructions.15183/</loc><lastmod>2012-07-14T15:21:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-seem-to-be-back-to-square-one-again.15185/</loc><lastmod>2012-07-15T22:12:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-are-you-most-looking-forward-to.15186/</loc><lastmod>2012-07-13T23:22:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-impingement.15190/</loc><lastmod>2012-09-01T21:29:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-guy-looking-for-info.15191/</loc><lastmod>2012-11-27T08:27:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-weeks-post-op-with-painful-clickity-pop-recovery.15192/</loc><lastmod>2012-07-15T01:59:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/attitude-after-tkr.15195/</loc><lastmod>2012-12-07T15:53:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-knee-surgery.15197/</loc><lastmod>2012-07-16T13:33:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4%C2%BD-months-swollen-feet-making-recovery-difficult.15200/</loc><lastmod>2012-07-28T06:14:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-are-we-so-obessed-with-time.15202/</loc><lastmod>2012-07-17T09:36:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knees-hurt-when-sitting.15203/</loc><lastmod>2012-07-15T02:04:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-and-bone-grafting.15206/</loc><lastmod>2012-10-22T01:35:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression.15207/</loc><lastmod>2012-09-20T20:51:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-post-op.15210/</loc><lastmod>2012-07-14T23:45:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/picc-line.15211/</loc><lastmod>2012-07-19T03:20:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/footwear.15212/</loc><lastmod>2012-07-14T02:02:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/password.15215/</loc><lastmod>2012-08-07T02:53:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-thread-for-your-recovery-please-and-surgery-dates-in-signature.15218/</loc><lastmod>2012-07-23T18:45:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-i-have-a-date.15220/</loc><lastmod>2012-07-21T12:30:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/age-in-profile.15225/</loc><lastmod>2012-07-16T21:39:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-this-experience-changed-you-as-a-person.15226/</loc><lastmod>2012-07-26T01:56:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-planning.15228/</loc><lastmod>2012-07-23T22:14:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/woo-hoo-im-doing-great.15229/</loc><lastmod>2012-08-09T18:57:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lprk-may-9-2012.15231/</loc><lastmod>2012-09-18T14:07:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it.15232/</loc><lastmod>2012-08-11T11:44:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nsaid-allergy-and-inflamation.15234/</loc><lastmod>2012-07-15T13:55:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-after-the-surgery.15237/</loc><lastmod>2012-07-20T21:42:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-days-out-ready-to-live-pain-free.15238/</loc><lastmod>2012-07-18T10:56:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-low-impact-exercise-do-you-enjoy-the-most-most.15239/</loc><lastmod>2012-07-30T03:11:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/over-3-years-later-i-have-a-diagnosis-cam-deformity.15242/</loc><lastmod>2012-07-16T23:05:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/light-at-the-end-of-the-tunnel.15244/</loc><lastmod>2012-07-16T13:37:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bi-lateral-knees-1-month-later-still-cant-straighten-either-knee-having-a-hard-time.15245/</loc><lastmod>2012-07-16T18:40:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-weeks-out-and-struggling.15246/</loc><lastmod>2012-07-19T04:26:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-with-depression.15248/</loc><lastmod>2012-07-17T20:18:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-my-gosh-i-think-i-am-ok.15253/</loc><lastmod>2012-08-31T13:24:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-thought-my-hip-had-exploded.15254/</loc><lastmod>2012-07-18T02:56:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-years-post-op.15256/</loc><lastmod>2012-07-16T08:06:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-post-links-properly.15262/</loc><lastmod>2012-07-17T18:23:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-to-have-second-thoughts.15263/</loc><lastmod>2012-07-25T18:55:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tin-man-on-the-wizard-of-oz.15264/</loc><lastmod>2012-07-25T14:38:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wrong-procedure-done-now-what.15266/</loc><lastmod>2012-07-18T12:56:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/warm-water-exercise-really-helps.15267/</loc><lastmod>2012-07-17T13:21:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/35-year-old-knee-going-on-75.15270/</loc><lastmod>2012-07-21T02:12:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/delay-in-surgery.15271/</loc><lastmod>2012-07-18T19:15:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/september-hip.15272/</loc><lastmod>2012-09-07T15:59:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-new-here-thr-recovery-a-struggle.15273/</loc><lastmod>2012-08-02T18:06:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-3-weeks-old.15274/</loc><lastmod>2012-07-28T03:47:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/traveling-on-business.15276/</loc><lastmod>2012-07-23T14:03:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-facility-or-home-after-surgery.15277/</loc><lastmod>2012-08-10T20:34:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-post-op.15278/</loc><lastmod>2012-08-11T05:58:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-hip-replacment.15279/</loc><lastmod>2012-07-22T21:28:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/something-to-cheer-you-up.15280/</loc><lastmod>2012-07-21T12:16:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sparkling-new-hip.15286/</loc><lastmod>2012-10-11T20:25:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sitting-after-tkr.15287/</loc><lastmod>2012-07-21T14:37:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-motion-alignment-pain.15288/</loc><lastmod>2013-02-05T22:20:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-btkr-august-20-2012.15289/</loc><lastmod>2012-10-28T22:24:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression.15291/</loc><lastmod>2012-07-21T08:11:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hey-i-am-on-the-other-side.15294/</loc><lastmod>2013-05-16T18:48:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-on.15295/</loc><lastmod>2012-07-19T00:41:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-now-told-surgery-will-be-likely-october-november.15296/</loc><lastmod>2012-07-20T22:19:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2006-post.15297/</loc><lastmod>2012-07-21T22:19:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suki-gets-a-revision.15298/</loc><lastmod>2012-10-28T04:26:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-blue-cross-bs-insurance.15299/</loc><lastmod>2012-07-21T03:30:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wondering-about-hinged-knee-rehab.15300/</loc><lastmod>2012-08-04T23:39:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/age-not-showing-up.15301/</loc><lastmod>2012-08-24T23:55:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-a-new-knee-and-need-some-new-friends-to-chat-to-about-it.15302/</loc><lastmod>2012-08-19T12:04:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-in-pain-4-5-months-into-tkr.15304/</loc><lastmod>2012-08-17T20:35:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-the-5th-of-sept.15305/</loc><lastmod>2012-09-06T01:55:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/urgently-need-help.15307/</loc><lastmod>2012-07-21T01:45:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fast-forward-four-weeks.15308/</loc><lastmod>2012-07-22T14:38:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/really-really-scared.15310/</loc><lastmod>2012-07-28T19:40:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-not-sure-what-to-expect.15312/</loc><lastmod>2012-07-25T13:25:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-got-home-from-hospital.15313/</loc><lastmod>2012-07-21T14:16:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression.15314/</loc><lastmod>2012-07-25T08:28:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated.15318/</loc><lastmod>2012-07-22T17:40:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellofemoral-replacement-makoplasty.15319/</loc><lastmod>2012-07-27T18:48:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused-did-i-do-the-right-thing.15322/</loc><lastmod>2012-08-05T01:13:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-debate-left-or-right-first.15324/</loc><lastmod>2012-08-04T12:21:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-on-3-weeks-post-op.15325/</loc><lastmod>2012-07-21T22:34:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-both-knees-done-and-im-fatigued.15326/</loc><lastmod>2012-07-21T22:11:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loving-the-other-side.15328/</loc><lastmod>2012-08-02T17:16:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/want-to-return-to-nursing-after-thr.15330/</loc><lastmod>2012-07-22T09:46:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/activity-after-surgery.15331/</loc><lastmod>2012-07-22T21:36:04+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/car-question-getting-home-after-surgery.15334/</loc><lastmod>2012-07-23T03:27:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-5-post-op-tkr-and-feeling-great-except-much-back-pain.15335/</loc><lastmod>2012-07-30T01:27:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ceramic-on-ceramic-study-in-usa.15337/</loc><lastmod>2012-07-22T16:01:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving-after-tkr-and-medications.15341/</loc><lastmod>2012-07-23T23:30:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-new-chapter.15344/</loc><lastmod>2012-07-24T14:41:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-at-8-30-am.15345/</loc><lastmod>2012-07-24T02:11:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-cryotherapy-device.15346/</loc><lastmod>2012-07-23T19:51:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seven-weeks-post-op.15347/</loc><lastmod>2012-11-01T02:55:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/articles-above-the-posts.15349/</loc><lastmod>2012-08-11T15:32:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-pain-meds-are-you-using.15351/</loc><lastmod>2012-07-24T19:18:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-7-24.15352/</loc><lastmod>2012-09-26T22:38:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-right-hip-replacement-on-may-2-2012.15353/</loc><lastmod>2012-07-25T16:18:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-close.15355/</loc><lastmod>2012-07-27T15:31:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-recovery.15356/</loc><lastmod>2012-07-26T22:34:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knees-on-the-mend-now-the-hips.15357/</loc><lastmod>2012-07-25T01:39:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/faq.15358/</loc><lastmod>2012-07-24T14:22:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/continue-to-get-an-error-message.15360/</loc><lastmod>2012-08-06T22:13:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-aids.15363/</loc><lastmod>2012-08-02T16:04:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-thr-problems.15364/</loc><lastmod>2012-07-25T19:24:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waterskiing-6-months-after-double-thr-jetlag.15365/</loc><lastmod>2012-07-30T08:07:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-no-pain.15366/</loc><lastmod>2012-07-25T19:14:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-free-for-2-years-and-now-agony-help.15367/</loc><lastmod>2012-07-25T18:49:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chronic-pain-sufferers-using-opiods-scared.15368/</loc><lastmod>2012-08-06T03:30:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dupuy-recall.15369/</loc><lastmod>2012-07-25T18:43:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-23-btkr.15371/</loc><lastmod>2012-08-24T16:37:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-blues.15372/</loc><lastmod>2012-08-27T21:31:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-anniversary.15373/</loc><lastmod>2012-07-26T09:20:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-sleep.15376/</loc><lastmod>2012-07-26T23:10:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-the-recovery-starts.15379/</loc><lastmod>2012-09-14T08:21:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-home-care.15383/</loc><lastmod>2012-07-25T20:33:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lack-of-rom-hypnosis.15385/</loc><lastmod>2012-07-25T21:56:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-frustrated.15386/</loc><lastmod>2012-08-04T15:51:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-opioid-recommendations-to-fda-grrrr.15390/</loc><lastmod>2012-07-27T16:35:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-angles-out.15391/</loc><lastmod>2012-07-29T17:44:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-behind-knee-when-working-on-rom.15392/</loc><lastmod>2012-10-25T16:09:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/michael-reeds-recovery.15393/</loc><lastmod>2012-10-27T12:30:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/compression-socks-yuk.15394/</loc><lastmod>2012-07-28T19:56:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-days-out-thr-meeting-surgeon-tomorrow-for-final-check.15395/</loc><lastmod>2012-08-06T03:46:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tennis-after-lhr-and-other.15396/</loc><lastmod>2012-07-28T23:57:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-tkr-on-july-19-doing-great.15397/</loc><lastmod>2012-07-27T20:28:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-august-1.15398/</loc><lastmod>2012-08-01T16:00:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-from-the-uk.15401/</loc><lastmod>2012-07-31T00:28:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/simple-elastic-brace-made-all-the-difference.15402/</loc><lastmod>2012-08-02T21:05:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/make-room-for-another-one.15403/</loc><lastmod>2012-08-26T13:37:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-in-june-but-somethings-not-right-now.15404/</loc><lastmod>2012-08-21T00:25:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/goniometer-app.15406/</loc><lastmod>2012-07-28T02:55:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-new-knee.15407/</loc><lastmod>2013-08-03T16:35:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-rtkr-journey.15408/</loc><lastmod>2012-11-26T16:06:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/omg-i-have-a-surgery-date.15411/</loc><lastmod>2012-08-01T16:07:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-to-the-other-side.15412/</loc><lastmod>2012-07-28T19:48:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-days-post-op-bilateral-hip-op.15413/</loc><lastmod>2012-08-01T04:27:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cutting-scars-again.15414/</loc><lastmod>2012-07-30T11:44:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-wondering-if-i-need-to-change-surgeons.15415/</loc><lastmod>2012-08-11T12:08:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lower-back-pain-after-tkr.15416/</loc><lastmod>2012-07-29T20:46:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/favorite-exercise-in-the-pool.15417/</loc><lastmod>2012-08-13T06:55:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fall-on-the-stairs.15418/</loc><lastmod>2012-08-07T15:11:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cartilage-replacement.15419/</loc><lastmod>2012-08-06T04:08:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-harrington-rod-hip-replacement-decision.15420/</loc><lastmod>2012-07-29T20:31:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-july-9th.15424/</loc><lastmod>2012-08-31T12:51:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-clot-in-the-lung.15427/</loc><lastmod>2012-10-10T15:22:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/change-password.15428/</loc><lastmod>2012-07-31T05:39:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-difficult-report-still-confused.15430/</loc><lastmod>2012-08-06T11:46:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/things-you-should-get-before-surgery.15431/</loc><lastmod>2012-08-03T23:36:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/covering-incision-site-while-bathing.15433/</loc><lastmod>2012-08-01T06:56:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-editing-posts.15435/</loc><lastmod>2012-08-01T05:48:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-surgical-visit-complete.15438/</loc><lastmod>2012-08-01T22:58:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hives.15441/</loc><lastmod>2012-08-04T09:02:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-hip-replacement.15442/</loc><lastmod>2012-07-31T12:30:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infections.15444/</loc><lastmod>2012-07-31T14:52:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-backwards-suddenly.15445/</loc><lastmod>2012-09-14T11:38:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ck-arkansas-on-the-other-side.15447/</loc><lastmod>2012-12-22T22:42:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-weeks-post-right-thr.15448/</loc><lastmod>2012-08-11T11:56:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prior-surgeries-compared-to-tkr.15449/</loc><lastmod>2012-08-01T15:42:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crash-and-burn.15450/</loc><lastmod>2012-11-17T13:55:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/only-a-few-days-left.15451/</loc><lastmod>2012-08-08T13:52:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-side-of-the-bed.15453/</loc><lastmod>2012-08-08T00:01:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-those-who-really-want-to-run-or-jog-or-similar.15454/</loc><lastmod>2015-10-28T22:37:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uk-paos.15455/</loc><lastmod>2012-08-04T23:54:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seven-months-post-op-with-problems-help.15459/</loc><lastmod>2012-10-08T18:05:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-have-you-had-your-new-hip-s.15464/</loc><lastmod>2012-08-06T16:35:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lets-exercise.15466/</loc><lastmod>2012-08-05T12:04:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-cousins-knee.15467/</loc><lastmod>2012-08-04T21:29:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression-results-positive.15469/</loc><lastmod>2012-08-11T08:18:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-done.15470/</loc><lastmod>2012-08-05T13:27:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-o-a.15471/</loc><lastmod>2012-08-08T12:31:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bi-lateral-tkrs-anyone.15472/</loc><lastmod>2012-08-29T16:06:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-post-since-tkr-on-june-4.15473/</loc><lastmod>2012-09-03T23:35:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-last-week-w-o-advil-ouch.15474/</loc><lastmod>2012-08-04T21:44:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/och-im-back.15476/</loc><lastmod>2013-04-30T11:31:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-thr-on-aug-6th-any-advice.15477/</loc><lastmod>2012-08-05T19:34:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-i-am-new-here.15478/</loc><lastmod>2012-08-05T08:06:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/international-travel-after-5-months.15479/</loc><lastmod>2012-08-05T15:05:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-get-up-from-the-ground.15480/</loc><lastmod>2012-08-06T17:08:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-ready-for-thr.15481/</loc><lastmod>2012-08-05T12:59:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-stairs.15483/</loc><lastmod>2012-08-05T02:06:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tramadol.15484/</loc><lastmod>2012-08-14T18:48:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-here-i-come.15485/</loc><lastmod>2012-08-05T23:19:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-better-rom-please-advise.15486/</loc><lastmod>2012-12-15T03:15:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-the-august-6th-hotshots.15487/</loc><lastmod>2012-08-07T22:28:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-else-having-trouble-with-the-glue.15488/</loc><lastmod>2012-08-23T06:41:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-alone-after-tkr.15489/</loc><lastmod>2012-08-27T01:24:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/importance-of-a-second-opinion.15490/</loc><lastmod>2012-09-15T21:52:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/temporary-handicap-parking.15491/</loc><lastmod>2012-08-27T17:41:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ceramic-on-ceramic-replacement.15492/</loc><lastmod>2012-08-17T18:05:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-hoorah-in-oct-food-wine-nsaids-tylenol-oh-my.15493/</loc><lastmod>2012-08-05T17:36:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-with-experience-with-tricare-prime.15494/</loc><lastmod>2012-08-09T11:39:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.15495/</loc><lastmod>2012-09-28T01:03:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-did-you-go-back-to-work.15496/</loc><lastmod>2012-08-14T00:01:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-to-start.15498/</loc><lastmod>2013-04-19T02:20:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/type-of-knee-pillow-or-wedge.15499/</loc><lastmod>2012-08-30T18:54:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-all-looking-for-some-advice.15501/</loc><lastmod>2012-08-05T21:02:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-the-little-things.15502/</loc><lastmod>2012-08-13T02:54:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness-of-knee-and-adhesions.15503/</loc><lastmod>2012-08-06T23:42:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-feisties-2012-are-you-having-hip-surgery-in-october.15504/</loc><lastmod>2012-10-30T08:01:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-down-one-to-go.15506/</loc><lastmod>2012-08-11T12:02:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trouble-sleeping.15507/</loc><lastmod>2012-10-12T21:23:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/multiple-threads.15508/</loc><lastmod>2012-08-05T23:39:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.15510/</loc><lastmod>2012-12-05T03:40:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-anyone-here-have-btkr-at-dartmouth-hitchcock.15511/</loc><lastmod>2012-08-06T23:01:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fluctuating-pain-behaviour.15514/</loc><lastmod>2012-08-11T03:12:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/longevity-of-total-hip-replacements.15515/</loc><lastmod>2012-08-09T20:28:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2%C2%BD-years.15516/</loc><lastmod>2012-08-19T22:43:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/id-like-some-reassurance.15517/</loc><lastmod>2012-08-07T17:59:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/child-birth-after-thr.15518/</loc><lastmod>2012-08-23T00:36:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-got-my-new-knee-at-7-30-this-morning.15519/</loc><lastmod>2012-08-19T20:05:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-tendon-became-calcified.15520/</loc><lastmod>2012-08-07T20:54:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-advice.15521/</loc><lastmod>2012-08-07T18:20:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-scared.15522/</loc><lastmod>2012-08-18T07:30:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-do-have-a-question.15524/</loc><lastmod>2012-08-10T04:23:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coming-up-the-worst-day-of-my-life.15528/</loc><lastmod>2012-08-27T16:06:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/distal-femoral-osteotomy-for-genu-valgus-correction.15529/</loc><lastmod>2012-08-09T20:27:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-progress.15530/</loc><lastmod>2013-02-22T02:14:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-pain-meds-seem-to-help.15531/</loc><lastmod>2012-09-14T15:56:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/year-after-knee-replacement-surgery.15533/</loc><lastmod>2012-08-07T23:08:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/equestrian-gold-2012.15534/</loc><lastmod>2012-08-15T00:36:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-rthr.15536/</loc><lastmod>2012-08-11T02:54:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-its-my-hip.15538/</loc><lastmod>2012-08-24T07:14:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-exercise-for-quads.15539/</loc><lastmod>2012-08-16T10:04:09+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/bi-lateral-pkr-august-10.15541/</loc><lastmod>2012-09-01T10:38:51+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/wonderful-recovery-so-far.15547/</loc><lastmod>2012-10-03T23:13:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-one-done-7-31-14.15548/</loc><lastmod>2015-10-01T14:17:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-rtkr-next-friday.15549/</loc><lastmod>2012-09-02T12:44:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yoga-after-hip-surgery.15552/</loc><lastmod>2012-08-11T16:44:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-pain-meds-after-a-spinal-and-femoral-block.15554/</loc><lastmod>2012-08-09T22:57:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/erythropoietin-before-surgery-to-enable-autologous-blood-donation.15555/</loc><lastmod>2012-08-10T04:34:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-relief-suggestions.15556/</loc><lastmod>2012-08-09T21:06:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ladyj-has-a-new-knee.15557/</loc><lastmod>2013-08-07T10:12:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-from-newbie.15558/</loc><lastmod>2012-08-27T19:10:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-new-member-here.15559/</loc><lastmod>2012-08-18T12:49:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-saying-hello.15560/</loc><lastmod>2012-08-11T08:05:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-on-8th-august.15562/</loc><lastmod>2012-08-11T02:57:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-wreck.15563/</loc><lastmod>2012-08-13T21:10:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-days-to-tkr-totally-amped.15564/</loc><lastmod>2012-08-14T02:57:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-this-forum.15565/</loc><lastmod>2012-09-08T13:35:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-8-21.15566/</loc><lastmod>2012-08-15T22:32:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-surgery-for-you.15567/</loc><lastmod>2012-08-17T19:24:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-happy-with-new-hip.15568/</loc><lastmod>2012-08-10T23:16:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wont-miss-this-inflammation-and-pain.15569/</loc><lastmod>2012-08-11T14:54:27+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/who-here-has-had-a-mua.15573/</loc><lastmod>2012-09-28T20:15:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cyro-cuff-with-cooler.15574/</loc><lastmod>2012-08-11T20:54:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-baaaacccckkkkk-this-time-as-a-hippie.15575/</loc><lastmod>2012-08-25T16:48:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-daily-pain-5-months-after-total-knee-revision.15576/</loc><lastmod>2012-08-13T11:24:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/greetings-from-queenstown-new-zealand.15577/</loc><lastmod>2012-08-14T02:28:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-with-new-knee.15578/</loc><lastmod>2012-08-12T09:32:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee.15579/</loc><lastmod>2012-08-13T23:23:09+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/no-surgery-for-me.15586/</loc><lastmod>2012-08-14T02:50:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/really-faint-text-in-auto-time-date-stamp.15587/</loc><lastmod>2012-08-14T17:57:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wish-id-found-this-site-sooner.15589/</loc><lastmod>2012-08-12T15:16:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fourth-day-post-hip-revision-and-bone-graft.15591/</loc><lastmod>2013-04-01T19:47:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-advice-on-how-to-care-for-someone-having-tkr.15594/</loc><lastmod>2012-08-14T04:08:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-please-4%C2%BD-weeks-post-op-tkr.15595/</loc><lastmod>2012-08-13T09:11:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-out-my-experience.15597/</loc><lastmod>2014-02-10T02:51:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/granmam11.15598/</loc><lastmod>2012-08-17T23:18:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-otc-anti-inflammatory-is-best.15599/</loc><lastmod>2012-09-02T18:25:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partsman-to-get-new-parts.15600/</loc><lastmod>2012-09-09T14:31:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-knee-joint-is-connected-to-the-hip-joint-please-tell-me-your-story.15605/</loc><lastmod>2013-03-29T06:26:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-surgeon-has-a-radio-show.15606/</loc><lastmod>2012-08-13T20:34:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-previous-tkr.15607/</loc><lastmod>2012-08-19T16:50:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grams54.15611/</loc><lastmod>2012-08-15T01:34:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-young-and-too-fat.15614/</loc><lastmod>2012-08-25T12:56:09+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/last-dose-of-kenalog.15616/</loc><lastmod>2012-08-16T16:24:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/interesting-study-about-direct-anterior-hip.15617/</loc><lastmod>2012-12-01T17:19:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/things-are-moving-along.15623/</loc><lastmod>2012-08-23T22:58:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-ive-been-doing-lately.15624/</loc><lastmod>2012-09-06T19:05:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-aboard-to-tkr-land-x-2.15626/</loc><lastmod>2012-09-24T20:00:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-history-of-recurrent-patellar-dislocations-need-tkr.15627/</loc><lastmod>2012-11-17T22:28:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-in-portland-or-and-researching-surgeons.15628/</loc><lastmod>2012-08-21T01:30:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-a-little-nervous.15630/</loc><lastmod>2012-08-19T17:26:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-to-share-the-news-and-say-thanks.15631/</loc><lastmod>2012-08-16T20:16:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-management-after-tkr.15632/</loc><lastmod>2012-08-24T18:11:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/debbie1954.15633/</loc><lastmod>2013-08-19T20:37:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-pain-today.15635/</loc><lastmod>2012-09-24T12:23:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mild-redness-and-warmth-around-operated-area.15637/</loc><lastmod>2012-08-17T01:45:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-issues.15639/</loc><lastmod>2012-08-21T20:52:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-appointment.15640/</loc><lastmod>2012-10-23T16:13:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-in-the-system.15642/</loc><lastmod>2013-03-14T08:11:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-over.15643/</loc><lastmod>2012-08-21T00:30:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/guess-what-i-have-new-rthr.15645/</loc><lastmod>2012-08-17T20:47:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-on.15647/</loc><lastmod>2012-08-24T21:33:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-being-too-ambitious.15653/</loc><lastmod>2012-08-18T22:24:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/change.15654/</loc><lastmod>2012-08-21T06:11:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom.15655/</loc><lastmod>2012-09-12T17:15:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-5-wks-direct-anterior-happy-so-far.15657/</loc><lastmod>2012-08-22T19:24:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/massage-before-after-thr.15658/</loc><lastmod>2012-08-17T23:23:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-a-hard-time-finding-an-answer.15659/</loc><lastmod>2012-09-01T19:06:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-cramps.15661/</loc><lastmod>2012-08-22T22:01:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-use-biofreeze-for-pain.15664/</loc><lastmod>2012-08-26T19:43:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-with-sleep.15665/</loc><lastmod>2012-08-31T04:20:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-left-hip-replaced-on-sept-27.15667/</loc><lastmod>2012-09-27T04:24:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-will-i-be-in-pain-after-surgery.15669/</loc><lastmod>2012-08-20T01:18:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weaning-off-pain-meds.15670/</loc><lastmod>2012-08-20T21:09:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-surgery.15672/</loc><lastmod>2012-08-21T13:19:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-story-had-anyone-else-been-thru-this.15673/</loc><lastmod>2012-08-23T05:28:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-realistic.15674/</loc><lastmod>2013-06-29T23:20:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-12th-surgery-with-valgus-knee.15677/</loc><lastmod>2012-11-04T04:16:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/os-or-pa.15678/</loc><lastmod>2012-10-14T08:16:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/os-or-pa.15679/</loc><lastmod>2012-08-20T03:41:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-on.15680/</loc><lastmod>2012-09-05T21:57:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/excited-and-scared-rthr-in-september.15681/</loc><lastmod>2012-08-31T09:54:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/member-search-question.15682/</loc><lastmod>2012-08-20T15:48:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-pt-now-that-im-on-my-own.15684/</loc><lastmod>2012-08-20T23:59:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pronation-before-after-surgery.15685/</loc><lastmod>2012-08-21T11:28:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/encouragement-for-the-future.15687/</loc><lastmod>2012-08-21T19:40:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-painful-after-2-weeks.15689/</loc><lastmod>2012-08-22T20:15:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-computer.15690/</loc><lastmod>2012-08-23T19:52:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-for-right-knee-on-august-21-tomorrow.15691/</loc><lastmod>2012-08-23T05:06:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/woohoo-now-ive-got-two.15692/</loc><lastmod>2013-08-06T07:19:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-pain-still-on-the-fence.15693/</loc><lastmod>2012-08-23T17:20:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/warm-heat-to-relax-muscles-after-5-weeks.15694/</loc><lastmod>2012-08-22T21:38:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-site-is-great.15695/</loc><lastmod>2012-08-23T15:25:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-hips-both.15696/</loc><lastmod>2012-09-27T06:32:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-to-be-headed-towards-progress.15701/</loc><lastmod>2014-08-28T20:10:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tetanus-shot.15702/</loc><lastmod>2012-08-24T21:49:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you.15703/</loc><lastmod>2012-08-26T05:39:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/petrified-of-rktr-or-any-surgery.15705/</loc><lastmod>2012-08-27T03:00:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-your-metal-knee-conduct-the-cold-and-hurt-when-iced.15706/</loc><lastmod>2012-08-23T18:16:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/switch-the-walker-legs-to-get-into-tight-doorways.15707/</loc><lastmod>2012-08-23T01:24:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-hubby-to-read-these-posts.15708/</loc><lastmod>2012-08-25T00:20:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-there-new-here-my-story-so-far.15709/</loc><lastmod>2012-09-12T11:07:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-core-decompression-pre-op-hip-replacement-20-yr-old.15711/</loc><lastmod>2012-09-11T18:57:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-tkr-will-go-to-live-in-re-hab-input-on-length-of-stay.15714/</loc><lastmod>2012-08-29T15:57:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suffering-for-7-years.15716/</loc><lastmod>2012-09-09T16:43:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-tkr-experience-as-a-haemophiliac.15717/</loc><lastmod>2012-08-23T23:21:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-many-questions.15718/</loc><lastmod>2012-09-25T15:34:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-should-i-be-worried.15719/</loc><lastmod>2012-08-29T20:21:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/games-room-link.15720/</loc><lastmod>2012-08-24T22:29:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fibromyalgia-and-tnr.15723/</loc><lastmod>2012-08-24T22:56:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-after-bilateral-avn.15725/</loc><lastmod>2012-09-13T15:54:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-infection.15726/</loc><lastmod>2012-08-25T12:32:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aussie-newbie.15727/</loc><lastmod>2012-09-24T10:58:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-believe-i-may-need-more-surgery.15728/</loc><lastmod>2012-08-31T18:14:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/obsessed-or-maybe-just-nuts.15729/</loc><lastmod>2012-09-02T03:46:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-a-date.15730/</loc><lastmod>2012-08-26T18:03:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-christmas-present-in-october.15731/</loc><lastmod>2012-10-10T21:00:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-home-vs-out-patient-pt.15732/</loc><lastmod>2012-08-26T10:56:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-hip-replacement.15733/</loc><lastmod>2012-08-31T09:50:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-and-still-stiff-sore.15734/</loc><lastmod>2012-08-24T20:53:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recommended-schedule-post-thr-x-rays.15736/</loc><lastmod>2012-08-29T11:02:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-robertas-turn.15793/</loc><lastmod>2012-08-29T00:47:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dont-know.15794/</loc><lastmod>2012-08-26T14:21:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everyone-all-ready-for-second-knee-replacement.15795/</loc><lastmod>2012-09-14T01:08:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/la-times-tkr-article.15796/</loc><lastmod>2012-08-26T19:41:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/little-things-that-break-the-camels-back.15798/</loc><lastmod>2012-08-30T01:39:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shopping-for-a-hip.15799/</loc><lastmod>2012-08-28T14:55:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocation-after-4-years-of-replacement-bliss.15803/</loc><lastmod>2012-08-27T20:16:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-years-later.15804/</loc><lastmod>2012-08-29T20:47:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous.15805/</loc><lastmod>2012-09-22T08:34:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-type-of-anaesthetic.15806/</loc><lastmod>2012-09-19T10:03:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.15807/</loc><lastmod>2012-08-30T13:50:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-in-the-house-lthr-in-october.15813/</loc><lastmod>2012-10-19T20:22:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-here.15814/</loc><lastmod>2012-09-29T15:39:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/19-year-old-here-having-a-left-hip-replacement-soon-bit-scared.15815/</loc><lastmod>2012-09-09T03:36:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-hip-injection-scheduled-upon-first-visit.15817/</loc><lastmod>2012-08-31T03:22:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-there-a-connection-between-knee-replacement-and-hip-trauma.15818/</loc><lastmod>2012-08-28T21:38:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression-right-hip-3-23-09.15819/</loc><lastmod>2012-11-11T02:26:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-days-to-go.15820/</loc><lastmod>2012-08-31T09:42:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-for-revision-has-come.15821/</loc><lastmod>2012-09-07T14:37:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sept-4th.15822/</loc><lastmod>2012-09-04T18:28:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you.15824/</loc><lastmod>2012-08-29T18:46:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calf-strength.15828/</loc><lastmod>2012-08-30T20:28:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-bionic-woman-emerges.15830/</loc><lastmod>2013-02-03T08:11:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-block-question.15831/</loc><lastmod>2012-10-06T23:01:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-this-happen-to-you.15836/</loc><lastmod>2012-08-30T23:55:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/care-in-weeks-after-op.15838/</loc><lastmod>2012-08-31T07:13:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-heard-from-kathyh.15840/</loc><lastmod>2012-09-07T11:18:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-hip-journey.15842/</loc><lastmod>2012-09-06T12:54:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-out.15846/</loc><lastmod>2012-08-31T08:22:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gradual-awakening.15848/</loc><lastmod>2012-09-01T23:09:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kathyh-new-knee.15849/</loc><lastmod>2014-01-06T16:05:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meniscus-surgery-for-the-3rd-time-in-left-knee-supatz-questions.15850/</loc><lastmod>2012-09-14T16:46:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/who-needs-jim-cantore-i-can-predict-the-weather.15855/</loc><lastmod>2012-09-01T03:36:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellofemoral-replacement.15856/</loc><lastmod>2012-09-04T13:58:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/broken-drill-bit-and-infection-25-years-later.15857/</loc><lastmod>2012-12-19T10:56:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-needed-thanks.15859/</loc><lastmod>2012-09-04T18:29:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member.15861/</loc><lastmod>2012-09-11T17:26:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-kind-of-icing-need-ideas.15863/</loc><lastmod>2012-09-05T01:51:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trailspud-recovery-thread.15865/</loc><lastmod>2023-11-20T14:06:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-someone-say-shoes.15866/</loc><lastmod>2012-09-03T22:23:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/locking-knee.15867/</loc><lastmod>2012-09-09T15:11:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-question-about-icing.15868/</loc><lastmod>2012-09-07T03:31:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/let-the-healing-begin.15870/</loc><lastmod>2012-09-04T18:06:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-same-old-me.15872/</loc><lastmod>2012-10-04T15:24:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-weeks-from-tuesday.15875/</loc><lastmod>2012-09-25T14:19:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-on-september-6.15878/</loc><lastmod>2012-09-08T04:07:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incision-site-infection.15879/</loc><lastmod>2012-09-07T18:59:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/easy-does-it-for-rom.15880/</loc><lastmod>2012-09-04T18:15:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-knee-journey.15881/</loc><lastmod>2013-08-30T17:42:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uncemented-tkr.15882/</loc><lastmod>2012-09-03T20:49:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-and-have-question.15883/</loc><lastmod>2012-09-13T20:11:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thanks-everyone.15884/</loc><lastmod>2012-09-04T03:33:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-months-post-op.15885/</loc><lastmod>2012-12-04T21:09:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-and-hip.15886/</loc><lastmod>2012-09-03T18:22:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lauries-btkr-recovery.15889/</loc><lastmod>2013-01-21T18:42:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-staples.15890/</loc><lastmod>2012-09-11T21:53:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/countdown-begins.15892/</loc><lastmod>2012-09-04T13:43:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/decisions-decisions.15902/</loc><lastmod>2012-09-15T14:33:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-one-week-old-today.15903/</loc><lastmod>2012-09-26T01:13:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-surgery-sept-10th-2012.15904/</loc><lastmod>2012-09-10T03:30:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pcl-preserving-biomet-implant.15907/</loc><lastmod>2012-09-07T22:09:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-booked-knee-resurfacing.15908/</loc><lastmod>2012-09-10T12:57:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-surgery.15909/</loc><lastmod>2012-09-06T23:19:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/premedicate-before-colonoscopy.15910/</loc><lastmod>2012-12-13T21:58:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clicking-sensation.15911/</loc><lastmod>2012-11-07T11:04:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-couple-of-problems-8-weeks-post-op.15912/</loc><lastmod>2012-09-07T20:45:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-from-a-newbie.15913/</loc><lastmod>2012-09-09T01:57:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-and-weight.15914/</loc><lastmod>2012-09-11T16:15:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-official.15915/</loc><lastmod>2012-10-31T14:51:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-hips-need-surgery.15916/</loc><lastmod>2012-09-08T22:37:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-left-hip-on-11-sep.15917/</loc><lastmod>2012-09-11T04:33:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/about-that-time-i-think.15918/</loc><lastmod>2012-09-23T11:11:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/paperweight.15919/</loc><lastmod>2012-09-07T21:15:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-surgery.15920/</loc><lastmod>2012-09-07T21:06:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-discomfort-after-2-years.15921/</loc><lastmod>2014-01-09T20:58:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sciatic-pain-associated-with-hip-replacement.15923/</loc><lastmod>2012-09-16T19:59:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/treatment-for-26year-old-suffering-from-one-year-knee-joint-stiffness.15924/</loc><lastmod>2012-09-07T18:42:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/within-the-next-2-months.15925/</loc><lastmod>2012-09-21T19:11:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trois-etapes.15927/</loc><lastmod>2012-09-07T17:27:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trois-etapes.15928/</loc><lastmod>2012-09-07T17:28:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-heavy-for-knee-replacement.15931/</loc><lastmod>2012-10-31T23:17:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-cocktail-used-by-professionals-for-the-dreaded-constipation.15932/</loc><lastmod>2012-09-09T01:36:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-sept-18.15933/</loc><lastmod>2012-09-08T23:43:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unfortunate-experience.15936/</loc><lastmod>2012-09-09T10:34:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-right-hip-with-hana-table.15937/</loc><lastmod>2012-10-11T18:09:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-realignment-surgery.15938/</loc><lastmod>2012-09-10T21:21:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/also-knock-knees.15939/</loc><lastmod>2012-09-09T14:40:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-its-done-i-have-a-new-knee.15940/</loc><lastmod>2012-09-09T19:13:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-pkr-to-tkr.15941/</loc><lastmod>2012-10-25T16:09:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/personal-profiles.15943/</loc><lastmod>2012-09-08T23:03:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthroscopy-on-11th.15944/</loc><lastmod>2012-09-17T11:23:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-pkr.15945/</loc><lastmod>2012-09-12T23:11:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it.15946/</loc><lastmod>2012-10-10T21:00:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/end-of-stem-pain.15947/</loc><lastmod>2012-09-09T16:41:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-after-knee-replacement.15949/</loc><lastmod>2012-09-11T16:37:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/changing-font-size.15950/</loc><lastmod>2012-09-10T17:18:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clickity-clack-my-knee-talks-back.15951/</loc><lastmod>2013-01-20T22:02:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthritis-and-a-fracture.15953/</loc><lastmod>2012-10-07T13:06:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ann-arbor-mi-surgeons.15955/</loc><lastmod>2012-09-11T20:29:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-suggestions-for-a-new-leg-lifter.15957/</loc><lastmod>2012-09-12T23:51:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/open-wound-before-surgery.15958/</loc><lastmod>2012-09-13T15:51:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-to-the-other-side.15959/</loc><lastmod>2012-10-14T22:23:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/early-concerns-now-have-clicking.15961/</loc><lastmod>2012-09-12T23:21:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bunnymamas-journey.15962/</loc><lastmod>2012-09-25T00:01:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/re-hello-lol.15966/</loc><lastmod>2012-10-28T04:03:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-more-hours.15967/</loc><lastmod>2012-09-11T20:11:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nanners-adventure-to-the-other-side.15970/</loc><lastmod>2014-09-17T07:24:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-having-pain-and-swelling-nearly-4-years-post-tkr.15971/</loc><lastmod>2012-11-22T16:59:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/compounding-pharmacy.15972/</loc><lastmod>2012-09-13T02:40:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/off-and-running-well-not-yet.15973/</loc><lastmod>2012-09-12T07:02:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-10-months-post-rtkr.15974/</loc><lastmod>2012-09-12T21:34:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-with-severe-valgus-deformity.15975/</loc><lastmod>2012-09-19T01:33:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-two-weeks-ago-glad-to-find-you-all.15977/</loc><lastmod>2012-09-12T23:13:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-september-26th-using-makoplasty-robot.15981/</loc><lastmod>2012-09-27T13:43:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/from-liverpool-uk-6-weeks-post-op.15983/</loc><lastmod>2013-02-07T20:50:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-if-ever-can-you-kneel-on-atkr.15986/</loc><lastmod>2012-12-11T03:41:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calf-pain.15988/</loc><lastmod>2012-09-12T18:10:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-23rd-july.15990/</loc><lastmod>2012-09-23T14:27:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2tkrs-8-weeks-apart.15991/</loc><lastmod>2012-09-14T14:14:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knock-kneed-will-tkr-help.15992/</loc><lastmod>2012-09-13T03:58:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-weeks-1-manipulation-of-the-knee-and-i-m-still-bad-off-help.15993/</loc><lastmod>2012-09-17T15:03:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gel-injections-after-surgery.15994/</loc><lastmod>2012-09-28T03:18:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/immunizations.15995/</loc><lastmod>2012-09-12T20:41:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-being-a-grown-up-making-proper-plans.15996/</loc><lastmod>2013-01-03T17:19:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/labral-tear.15997/</loc><lastmod>2014-04-04T00:02:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/learning-to-walk-again.15998/</loc><lastmod>2015-01-29T23:10:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-newknee-newbie.15999/</loc><lastmod>2013-02-20T01:15:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-this-site-had-op-in-june.16000/</loc><lastmod>2012-09-19T09:02:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rain-and-pain.16001/</loc><lastmod>2012-09-14T10:49:43+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/surgery-oct-31st-trick-or-treat.16005/</loc><lastmod>2012-09-17T20:17:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-three-years-after-tkr.16006/</loc><lastmod>2012-09-13T01:14:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-all-love-all-the-info-and-support-here-im-scared.16007/</loc><lastmod>2012-10-30T07:13:15+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/getting-anxious.16009/</loc><lastmod>2012-09-18T15:04:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-to-deciding-on-next-step-after-1st-right-thr.16010/</loc><lastmod>2012-10-02T01:50:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-press.16011/</loc><lastmod>2012-09-14T22:28:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-both-hips-doing.16012/</loc><lastmod>2012-10-29T04:23:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-new-hips-9-18.16015/</loc><lastmod>2012-09-28T02:57:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ongoing-issues-with-knees-and-hips.16016/</loc><lastmod>2012-10-22T16:47:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-the-call-today.16017/</loc><lastmod>2012-09-18T17:34:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/considering-rthr-not-if-but-when-and-who-seattle-area.16018/</loc><lastmod>2012-11-07T19:47:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-thinner-post-op.16019/</loc><lastmod>2012-09-19T22:32:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/josephine-can-you-correct-the-month-of-my-birth.16020/</loc><lastmod>2012-09-14T14:38:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/titanium-implants-and-alarms.16021/</loc><lastmod>2012-09-20T21:23:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-pregnant.16022/</loc><lastmod>2012-10-05T20:51:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-just-so-proud-of-everyone-here.16023/</loc><lastmod>2012-09-16T19:42:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/backtoblack-rthr-recovery.16024/</loc><lastmod>2012-10-04T04:07:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-meds.16025/</loc><lastmod>2012-09-14T17:43:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-change-avatar-picture.16027/</loc><lastmod>2012-09-15T16:03:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hit-and-run.16030/</loc><lastmod>2012-09-30T09:16:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/howards-btkr-update.16031/</loc><lastmod>2013-12-31T00:12:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-got-to-have-a-night-on-the-town.16033/</loc><lastmod>2012-09-15T20:10:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/news-from-the-other-side-9-7-12.16034/</loc><lastmod>2012-09-18T21:37:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sock-and-underwear-assistance-before-after-knee-surgery.16036/</loc><lastmod>2012-09-22T03:45:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-post-op-revision-of-trkr-4-2012-struggling.16037/</loc><lastmod>2013-02-21T23:29:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-change-username.16038/</loc><lastmod>2013-02-01T06:29:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-scheduled-in-november.16040/</loc><lastmod>2012-11-17T16:49:47+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/having-blood-transfusion-3-days-after-surgery.16042/</loc><lastmod>2012-09-16T11:18:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lexington-kentucky-area-ortho-doctors.16043/</loc><lastmod>2012-09-16T03:28:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complications-after-4-months.16044/</loc><lastmod>2012-09-16T11:58:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everyone-i-am-back-and-definitely-having-ltkr-this-time.16045/</loc><lastmod>2012-09-22T22:30:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-left-hip-direct-anterior-approach-went-well.16048/</loc><lastmod>2012-09-19T11:13:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-scheduled-right-before-the-holidays.16049/</loc><lastmod>2012-11-12T11:31:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/supplements-for-healing-post-surgery.16050/</loc><lastmod>2012-11-12T00:00:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/icing-wrap-used-in-physical-therapy.16053/</loc><lastmod>2012-09-18T19:23:21+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/finally-pulling-the-trigger-hr-on-10-1-12.16055/</loc><lastmod>2012-10-09T20:27:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heterotopic-ossification.16056/</loc><lastmod>2012-09-19T10:46:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op.16057/</loc><lastmod>2012-09-19T11:22:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-on-the-same-limb-as-hip-replacement.16058/</loc><lastmod>2012-09-22T08:32:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/16-hours-and-counting.16059/</loc><lastmod>2012-09-18T04:31:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/peglegs-cancer-test-on-tuesday.16060/</loc><lastmod>2012-11-15T00:34:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/birmingham-done-sept-10-any-post-op-suggestions.16063/</loc><lastmod>2012-09-17T12:26:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-days-post-op.16065/</loc><lastmod>2012-12-04T07:28:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-time-next-week.16068/</loc><lastmod>2012-09-23T21:50:46+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/2012-november-nimbles-are-you-having-hip-surgery-in-november.16071/</loc><lastmod>2012-11-22T03:09:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2012-november-nimbles-are-you-having-knee-surgery-in-november.16072/</loc><lastmod>2012-11-26T09:53:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2012-october-feisties-are-you-having-knee-surgery-in-october.16073/</loc><lastmod>2012-12-06T01:32:31+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/3-months-post-op-question.16083/</loc><lastmod>2012-09-22T18:11:03+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/ligament-problems.16089/</loc><lastmod>2012-09-20T20:03:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-days-post-op-new-hip-in-and-i-feel-good.16091/</loc><lastmod>2013-02-18T18:53:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/returning-to-work.16092/</loc><lastmod>2012-09-21T19:56:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fallen-over-again.16094/</loc><lastmod>2012-09-20T18:40:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-and-doing-o-k.16095/</loc><lastmod>2012-09-28T12:07:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-8-30-now-9-19-cant-urinate.16098/</loc><lastmod>2012-09-20T14:17:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/went-to-my-joint-class-today.16099/</loc><lastmod>2012-09-22T02:53:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthritis-still-exist-after-tkr.16100/</loc><lastmod>2012-10-01T22:49:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-going-well.16102/</loc><lastmod>2012-10-13T15:39:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-pain-when-i-stand-after-being-off-my-knee-for-a-while.16109/</loc><lastmod>2012-11-04T11:58:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-months-after-thr-update-vitamin-d.16110/</loc><lastmod>2012-09-23T01:52:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/limp-back-after-a-core-decompression.16111/</loc><lastmod>2012-09-24T00:19:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippeeeeee-i-get-to-join-the-october-feisties.16112/</loc><lastmod>2012-09-23T03:11:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippies-one-and-all-this-song-is-for-you.16113/</loc><lastmod>2012-10-06T23:24:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneesters-one-and-all-this-song-is-for-you.16114/</loc><lastmod>2012-09-20T21:53:02+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/pain-meds-when-you-cant-take-the-usual-stuff.16119/</loc><lastmod>2012-10-19T21:11:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-a-boost.16121/</loc><lastmod>2012-09-22T20:00:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-hip-hooray-janes-new-hip-story.16124/</loc><lastmod>2014-09-24T04:58:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/platelet-rich-plasma-prp.16125/</loc><lastmod>2014-10-24T02:12:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-days-on-from-my-thr-and-going-well.16127/</loc><lastmod>2012-10-02T20:53:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/someone-has-to-tell-you-the-truth.16128/</loc><lastmod>2012-09-23T20:18:45+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/avn-has-anyone-had-thr-as-a-result-of-this.16130/</loc><lastmod>2012-10-23T17:26:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/type-2-diabetics-what-was-your-hospital-diet-experience.16131/</loc><lastmod>2012-10-02T16:57:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walker-vs-crutches-after-surgery.16132/</loc><lastmod>2012-09-23T02:55:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oct-17-for-knee-replacement-yaaaaaaaaaaaaaaaa.16134/</loc><lastmod>2012-10-10T11:22:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-expect.16135/</loc><lastmod>2012-09-23T17:31:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-page-recovery-summary.16136/</loc><lastmod>2012-09-24T17:21:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-sleep.16144/</loc><lastmod>2012-10-02T02:30:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/belated-return.16145/</loc><lastmod>2012-09-25T05:31:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-of-haloween-this-year-the-date-of-my-surgery.16146/</loc><lastmod>2012-10-01T17:54:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flying-before-surgery-young-newbie.16147/</loc><lastmod>2012-10-09T20:49:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/torn-ligament-5-years-after-tkr.16148/</loc><lastmod>2012-09-23T17:26:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-and-how-to-stop-pain-meds.16149/</loc><lastmod>2012-09-27T12:41:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/officiating.16150/</loc><lastmod>2012-09-23T18:37:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-out-my-clothes-dont-fit-right-anyone-else-having-this-problem.16152/</loc><lastmod>2012-11-01T20:09:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/snap.16153/</loc><lastmod>2012-09-27T23:24:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/number-two-how-do-you-do.16154/</loc><lastmod>2012-11-24T13:17:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/painful-sleepless-nights.16157/</loc><lastmod>2012-10-16T17:22:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aussiemike-returns.16158/</loc><lastmod>2014-04-24T07:21:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.16159/</loc><lastmod>2012-10-12T05:34:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-that-was-fun.16160/</loc><lastmod>2012-11-16T00:30:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkrs-questions.16161/</loc><lastmod>2012-10-03T17:53:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-bandage.16162/</loc><lastmod>2012-10-01T03:36:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-2nd-one-will-be-soon.16163/</loc><lastmod>2012-10-10T10:24:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-prep.16164/</loc><lastmod>2012-09-26T23:12:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/login-on-ipad.16166/</loc><lastmod>2012-09-25T16:18:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-second-thoughts.16168/</loc><lastmod>2012-11-02T04:24:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-was-it-for-you-sexual-health.16169/</loc><lastmod>2012-09-25T16:36:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-11-12.16170/</loc><lastmod>2012-10-05T20:25:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dr-wants-me-to-wait-10-years-if-possible.16172/</loc><lastmod>2012-10-01T21:14:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cried-like-a-little-baby.16173/</loc><lastmod>2012-09-29T00:21:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chugging-down-the-track-to-recovery.16174/</loc><lastmod>2013-08-26T20:06:05+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/hello-its-done.16177/</loc><lastmod>2012-11-22T03:45:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/be-careful-out-there.16178/</loc><lastmod>2012-09-27T05:02:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-tomorrow-9-27.16179/</loc><lastmod>2012-09-28T03:30:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bladder-infection-will-it-delay-my-op.16180/</loc><lastmod>2012-10-14T22:43:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-log-off-in-firefox.16181/</loc><lastmod>2012-10-02T07:22:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-tub-bathing.16182/</loc><lastmod>2012-09-27T17:33:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-forward.16183/</loc><lastmod>2012-10-15T13:35:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/were-sick-of-surgeries.16184/</loc><lastmod>2012-11-06T23:57:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-time-next-month-new-hip.16185/</loc><lastmod>2012-09-27T07:09:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-positions.16186/</loc><lastmod>2012-09-29T18:56:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-anyone-regret-having-a-tkr.16188/</loc><lastmod>2012-09-30T23:46:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-patellofemoral-replacement-both-knees.16191/</loc><lastmod>2012-09-27T16:56:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oct-9th.16197/</loc><lastmod>2012-10-13T06:44:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anybody-dealing-with-back-spasms-pain-in-back-of-knee.16198/</loc><lastmod>2012-09-28T00:53:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-questions-do-i-need-for-my-final-pre-op.16200/</loc><lastmod>2012-10-13T06:48:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/restless-legs-and-aching-of-legs-anyone-used-restful-legs.16201/</loc><lastmod>2012-09-28T09:35:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-wks-post-op-and-still-cant-sleep-at-night.16202/</loc><lastmod>2012-09-30T18:58:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/journey-into-hip-replacement.16203/</loc><lastmod>2012-10-07T18:53:32+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/would-i-be-wise-to-wait-for-tkr.16209/</loc><lastmod>2012-10-09T23:25:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/important-medicare-information-for-2014.16213/</loc><lastmod>2014-03-14T15:18:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/important-medicare-information-for-2014.16214/</loc><lastmod>2014-02-11T02:06:29+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/showering-after-thr.16219/</loc><lastmod>2012-09-29T18:20:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-grateful-to-bonesmart.16223/</loc><lastmod>2012-10-05T00:13:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-hip.16224/</loc><lastmod>2012-10-01T10:01:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/resurfacing-and-failing-procedures.16227/</loc><lastmod>2012-09-29T19:18:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-blackqueen.16229/</loc><lastmod>2012-09-30T17:52:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crepitus-in-my-knee.16233/</loc><lastmod>2013-02-27T03:57:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-direct-anterior-approach-2nd-hip-yea.16234/</loc><lastmod>2012-10-01T00:25:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.16235/</loc><lastmod>2012-09-30T22:48:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rubysue-reporting-in-how-my-knees-did-on-a-big-trip.16236/</loc><lastmod>2012-10-01T18:43:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-think-i-might-survive-rtkr-25-sep2012.16237/</loc><lastmod>2012-10-10T19:08:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/continuingexercise-after-completing-pt.16239/</loc><lastmod>2012-10-01T00:29:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-right-tkr-scheduled-for-8-november.16241/</loc><lastmod>2012-11-08T08:02:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-at-night.16242/</loc><lastmod>2012-10-01T01:08:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/about-success-of-hip-replacements.16243/</loc><lastmod>2012-10-01T21:25:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-my-mum-have-a-hip-replacement-at-83-years-old.16244/</loc><lastmod>2012-10-01T05:35:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newby-what-to-do.16246/</loc><lastmod>2012-11-02T20:46:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/traceys-tkr.16247/</loc><lastmod>2013-03-05T11:08:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again.16248/</loc><lastmod>2012-10-10T15:20:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/smallies-success.16249/</loc><lastmod>2012-10-04T00:38:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chronic-groin-pain.16253/</loc><lastmod>2012-10-03T01:14:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/catching-up-on-the-forum.16254/</loc><lastmod>2012-10-03T21:27:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-26-weeks.16256/</loc><lastmod>2012-10-03T19:41:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-checking-in.16257/</loc><lastmod>2012-10-02T10:18:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/didnt-see-this-coming.16258/</loc><lastmod>2012-11-11T00:33:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-13-my-lucky-day.16259/</loc><lastmod>2012-11-21T02:38:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.16260/</loc><lastmod>2012-11-06T19:18:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-now-at-home.16262/</loc><lastmod>2013-08-12T04:02:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-dog-hip-checked-me.16265/</loc><lastmod>2012-10-03T21:42:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-all-got-my-date-for-bilateral-hip-replacement-8th-oct.16267/</loc><lastmod>2012-10-04T02:33:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-on-march-20th-rthr-on-may-10th.16271/</loc><lastmod>2012-10-02T22:40:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-20-two-days-before-turkey-day.16272/</loc><lastmod>2012-10-07T20:04:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-for-all-you-1-yr-veteran-tkrs.16273/</loc><lastmod>2012-10-03T08:12:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-both-knees-hurt.16274/</loc><lastmod>2012-10-10T03:04:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-thr-september-26th.16276/</loc><lastmod>2012-10-03T19:40:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-golf-again.16280/</loc><lastmod>2013-08-12T19:39:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-a-hemi-at-54.16281/</loc><lastmod>2012-10-09T18:26:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/redirect-to-3rd-party-sites.16284/</loc><lastmod>2012-10-06T06:28:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/strange-new-pain.16285/</loc><lastmod>2012-10-04T19:03:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op-today-doing-fine.16287/</loc><lastmod>2013-10-05T22:09:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/father-in-law-thr-failure.16289/</loc><lastmod>2012-10-10T23:46:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-6-weeks-post-op.16291/</loc><lastmod>2012-10-05T04:57:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doctors-receptionists-and-the-like-grrrr.16292/</loc><lastmod>2012-10-08T17:22:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoesister.16293/</loc><lastmod>2013-03-04T11:31:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/goodbye-tour.16295/</loc><lastmod>2012-10-04T21:12:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/decisions-decisions.16296/</loc><lastmod>2013-03-06T23:43:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-revison-original-surgery-may-2.16297/</loc><lastmod>2012-10-05T04:17:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-tkr-seminar.16299/</loc><lastmod>2012-10-06T01:38:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flexion-following-tkr.16301/</loc><lastmod>2012-10-05T10:46:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17-days-since-resurface-all-good-some-thoughts.16303/</loc><lastmod>2012-10-07T20:39:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-problems.16304/</loc><lastmod>2013-01-09T17:27:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-problems-with-anterior-approach.16305/</loc><lastmod>2012-10-11T18:26:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nashville-doctors.16308/</loc><lastmod>2012-10-06T16:41:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/different-color-legs.16310/</loc><lastmod>2013-01-23T11:38:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chiropractic-adjustments-after-hip-replacement.16311/</loc><lastmod>2012-10-17T00:44:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-home.16312/</loc><lastmod>2012-11-10T16:29:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds-returning-to-work.16315/</loc><lastmod>2012-10-08T22:14:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/healthy-hip-12-returns.16316/</loc><lastmod>2013-06-24T01:56:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee.16317/</loc><lastmod>2012-10-07T15:33:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-sleep-at-night-after-knee-replacement.16319/</loc><lastmod>2012-10-29T07:04:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-stryker.16320/</loc><lastmod>2012-10-19T18:53:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-feels-on-fire.16321/</loc><lastmod>2012-10-07T19:16:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-on.16322/</loc><lastmod>2012-10-13T20:24:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-bi-compartmental-partial-set-off-airport-metal-detector.16323/</loc><lastmod>2012-10-08T01:42:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anybody-need-cryo-cuff-machine-i-have-two.16324/</loc><lastmod>2012-10-09T17:11:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/handicap-toilets.16325/</loc><lastmod>2012-10-11T18:05:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fibro-synovial-thickening.16327/</loc><lastmod>2012-10-13T12:20:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-partial-knee.16335/</loc><lastmod>2013-07-25T21:32:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-on-15th-oct.16336/</loc><lastmod>2012-10-12T03:40:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-months-post-op-for-hip-replacement-still-having-problems.16337/</loc><lastmod>2014-08-01T06:21:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-or-later.16339/</loc><lastmod>2013-03-03T01:33:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weaning-off-medication.16340/</loc><lastmod>2012-10-21T03:45:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-to-have-caregiver-post-surgery.16342/</loc><lastmod>2012-10-22T14:23:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loss-of-strength-after-2-years.16343/</loc><lastmod>2012-10-11T18:05:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/official-ltkr-post-op-story.16344/</loc><lastmod>2012-11-01T21:21:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meeting-surgeon-this-week.16345/</loc><lastmod>2012-11-02T21:57:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-date-for-right-hip-replacement-is-nov-14th-so-nervous.16346/</loc><lastmod>2012-10-18T10:13:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/limited-rom-at-16-weeks-post-surgery.16348/</loc><lastmod>2012-10-13T02:43:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jennifers-recovery.16349/</loc><lastmod>2012-12-15T16:16:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-tendonitis-after-tkr-have-you-had-this.16350/</loc><lastmod>2012-12-16T13:19:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-at-age-43.16351/</loc><lastmod>2012-11-09T00:34:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-im-new.16353/</loc><lastmod>2012-10-12T01:16:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/snapping-popping-around-kneecap.16354/</loc><lastmod>2012-10-13T02:40:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/if-youre-having-those-long-pain-filled-nights.16355/</loc><lastmod>2012-10-24T02:36:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/34yr-old-im-on-the-other-side.16356/</loc><lastmod>2012-10-13T18:25:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-use-a-concet2-rower-after-tkr.16358/</loc><lastmod>2012-10-14T14:06:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rt-anterior-oct-8th-2012.16359/</loc><lastmod>2012-11-17T14:14:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-is-this-thread-locked.16360/</loc><lastmod>2012-10-11T18:22:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-lots-of-advice-please.16362/</loc><lastmod>2012-10-12T21:28:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-had-my-second-tkr-here-are-some-thoughts.16364/</loc><lastmod>2012-10-14T23:38:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-still-trying-to-recover-10-weeks-post-op.16366/</loc><lastmod>2012-10-13T18:25:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-give-me-advice.16377/</loc><lastmod>2012-10-16T09:28:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/germs-attack-and-revision-is-scheduled.16379/</loc><lastmod>2012-10-24T17:43:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-tips-for-scar-management.16380/</loc><lastmod>2012-10-23T16:39:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/night-time-pains.16383/</loc><lastmod>2012-10-17T19:55:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-were-you-at-six-months.16385/</loc><lastmod>2012-10-15T01:26:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-hip.16388/</loc><lastmod>2012-10-16T17:21:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-week-follow-up-excellent-feedback.16389/</loc><lastmod>2012-12-25T00:08:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insufficient-privileges.16393/</loc><lastmod>2012-11-10T09:11:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-a-newbie-and-october-feistie.16396/</loc><lastmod>2012-10-24T22:59:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-post-op-journey-has-started.16397/</loc><lastmod>2013-12-30T21:22:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-home-recovering-2.16400/</loc><lastmod>2012-10-16T09:39:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-injections.16401/</loc><lastmod>2014-07-30T18:45:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/our-www.16402/</loc><lastmod>2012-10-15T12:29:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-few-recovery-questions.16404/</loc><lastmod>2012-10-16T17:27:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-you-ice-too-much.16405/</loc><lastmod>2012-10-15T22:50:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gails-smiling-ok.16407/</loc><lastmod>2012-10-19T02:52:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-overreacting-comments-please.16408/</loc><lastmod>2012-10-27T19:43:34+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/44-years-old-need-hip-replacement.16410/</loc><lastmod>2012-10-20T02:59:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain.16412/</loc><lastmod>2012-10-15T20:38:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-depression.16413/</loc><lastmod>2012-10-27T21:45:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-after-hip-replacement.16414/</loc><lastmod>2012-10-20T21:39:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-knee-replacement-surgeons-in-northern-ca.16415/</loc><lastmod>2012-10-16T15:50:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/transitioning-from-pain-meds-to-nsaids.16418/</loc><lastmod>2012-10-16T20:28:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-groan-bone-on-bone.16419/</loc><lastmod>2012-11-27T23:51:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-gain-some-rom-through-stretching.16420/</loc><lastmod>2012-10-17T01:45:20+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/bionic-lucybelle-version-2-0.16424/</loc><lastmod>2012-11-19T04:42:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-aching-hips-just-part-of-the-recovery.16425/</loc><lastmod>2012-10-21T16:45:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/if-you-get-emails-from-forum-bonesmart-org-please-read-this-or-please-read-it-anyway.16427/</loc><lastmod>2012-10-17T12:31:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-and-undecided.16428/</loc><lastmod>2012-11-09T02:26:51+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/stiffness-and-cramping-from-driving-and-sitting.16430/</loc><lastmod>2012-10-21T10:04:17+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/tight-knotted-up-and-burning-calf-muscle-after-walking.16436/</loc><lastmod>2012-10-19T04:38:44+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/narcotics-the-2nd-time-around.16440/</loc><lastmod>2012-10-20T05:18:50+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/meditation-for-successful-surgery.16451/</loc><lastmod>2012-10-21T18:27:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/encouragement-i-hope.16452/</loc><lastmod>2012-11-04T22:58:43+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/pain-when-placing-weight-on-joint-2-yrs-postop.16472/</loc><lastmod>2012-10-20T17:48:43+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/very-early-discharge-after-thr.16478/</loc><lastmod>2012-10-23T11:27:19+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-december-thr-and-am-i-excited.16481/</loc><lastmod>2012-10-21T15:58:00+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/good-hip-hurting.16501/</loc><lastmod>2012-10-26T07:05:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sissies-recovery.16504/</loc><lastmod>2015-05-31T23:20:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/you-will-know-when-to-have-surgery.16505/</loc><lastmod>2012-10-26T21:38:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/onwards-and-upwards-my-journey-continues.16506/</loc><lastmod>2015-07-22T19:36:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/progress-sleeping-scar-discomfort.16508/</loc><lastmod>2012-12-01T09:01:00+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/looking-for-reassurance-or-company-for-my-misery.16512/</loc><lastmod>2013-07-12T08:33:32+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/suggestions-for-better-quad-strength.16517/</loc><lastmod>2012-10-22T20:43:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-opinion.16520/</loc><lastmod>2012-10-22T22:06:30+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/surgery-on-august-21-next-on-december-4.16547/</loc><lastmod>2013-04-28T13:53:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-bonesmart-family-lthr-2-year-anniversary.16548/</loc><lastmod>2012-10-28T03:02:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tylenol-w-codeine-and-voice.16550/</loc><lastmod>2012-11-26T18:26:50+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/question-about-walkers.16553/</loc><lastmod>2012-10-29T20:17:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prolapsed-disc.16554/</loc><lastmod>2012-10-26T07:21:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mom-psoas-release-large-diameter-ball.16555/</loc><lastmod>2012-10-27T20:19:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-cappuccino-kid-hits-his-half-century.16556/</loc><lastmod>2012-10-25T12:48:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation-to-break-down-adhesions.16557/</loc><lastmod>2012-11-14T01:39:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-having-btkr-till-jan-but-really-scared.16558/</loc><lastmod>2012-10-31T01:38:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-different-after-your-tkr.16559/</loc><lastmod>2012-10-24T22:52:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-heard-of-a-signature-personalized-patient-care-tkr-by-biomet.16561/</loc><lastmod>2012-10-24T17:54:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/referred-pain.16562/</loc><lastmod>2012-10-25T20:02:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-recovery-after-the-second-thr-easier-than-the-first.16563/</loc><lastmod>2012-10-27T18:42:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fevers.16565/</loc><lastmod>2012-10-26T06:56:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nickel-allergy-to-tkr-possible-infection.16567/</loc><lastmod>2012-10-25T05:17:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain-after-tkr.16569/</loc><lastmod>2012-10-26T22:08:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain.16570/</loc><lastmod>2012-10-26T04:03:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-for-the-light-at-the-end-of-the-tunnel.16572/</loc><lastmod>2013-01-31T06:21:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-all-i-have-a-couple-recovery-questions.16574/</loc><lastmod>2012-11-04T15:53:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/woo-hoo-on-the-other-side.16575/</loc><lastmod>2012-12-26T01:56:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-am-i-on-course-i-am-5-weeks-post-op-and-have-just-managed-90-degreee-bend-is-this-ok.16583/</loc><lastmod>2012-10-26T22:37:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/keeping-the-bits.16584/</loc><lastmod>2012-10-26T03:55:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-wait.16585/</loc><lastmod>2012-10-27T21:05:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-it-now-or-do-it-later.16586/</loc><lastmod>2012-10-26T20:56:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercises-with-a-65cm-ball-to-gain-rom.16588/</loc><lastmod>2012-10-30T21:07:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-for-1.16589/</loc><lastmod>2012-10-27T05:25:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foolhardy.16592/</loc><lastmod>2012-10-26T22:53:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-scheduled-in-two-weeks.16598/</loc><lastmod>2012-10-30T18:58:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minimal-invasive-knee-replacement.16599/</loc><lastmod>2012-11-01T01:31:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-ask-surgeon-re-choice-of-implant.16600/</loc><lastmod>2012-10-31T21:33:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-back-to-work.16604/</loc><lastmod>2012-10-27T12:22:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-milestone.16605/</loc><lastmod>2012-10-28T06:16:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-this-site.16609/</loc><lastmod>2012-10-30T18:51:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-ready-for-a-new-knee.16613/</loc><lastmod>2012-10-29T07:25:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-too.16615/</loc><lastmod>2012-10-27T22:13:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-days-out-from-btkr.16618/</loc><lastmod>2012-11-15T21:05:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/less-swelling-more-knee-buckling.16622/</loc><lastmod>2012-11-04T14:52:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-really-going-to-do-this-randis-new-recovery-thread.16623/</loc><lastmod>2014-12-30T19:56:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-first-surgery.16625/</loc><lastmod>2012-10-29T19:51:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-journey-begins.16627/</loc><lastmod>2013-05-03T04:17:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-post-op-is-this-normal.16628/</loc><lastmod>2012-10-31T19:00:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-going-too-well.16629/</loc><lastmod>2013-01-09T04:42:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-over-a-week-to-go.16634/</loc><lastmod>2012-11-03T13:49:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-days-to-go-and-mixed-emotions.16635/</loc><lastmod>2012-10-31T03:43:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-at-six-months.16636/</loc><lastmod>2012-10-31T23:07:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brownies-good-bad-uglies.16637/</loc><lastmod>2014-10-18T23:06:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bit-of-an-issue.16638/</loc><lastmod>2012-10-31T21:18:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-second-tkr-worried-a-bit.16640/</loc><lastmod>2012-11-11T17:19:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-hip-replacement-thr-after-hip-fracture-in-the-older-patient.16641/</loc><lastmod>2012-10-29T14:28:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-looking-forward-is-there-any-other-way.16644/</loc><lastmod>2014-10-12T20:43:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sure-how-to-feel.16646/</loc><lastmod>2013-12-30T23:46:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cave-in.16648/</loc><lastmod>2012-11-06T07:36:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkrs-before-and-after.16649/</loc><lastmod>2013-01-04T06:54:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-physio-therapy-really-necessary.16651/</loc><lastmod>2012-10-31T21:59:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/approach.16652/</loc><lastmod>2012-10-30T21:00:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bassman.16653/</loc><lastmod>2012-11-24T19:51:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-report-an-inappropriate-post.16656/</loc><lastmod>2012-10-30T11:59:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-9-weeks.16662/</loc><lastmod>2012-10-31T12:53:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-good.16663/</loc><lastmod>2013-02-25T18:34:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-a-constrained-prosthesis.16665/</loc><lastmod>2012-11-02T23:57:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/associated-problems-with-untreated-hip.16672/</loc><lastmod>2012-10-30T21:58:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-donation.16673/</loc><lastmod>2012-11-02T17:45:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-crazy.16674/</loc><lastmod>2012-11-13T14:07:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerned-do-i-need-to-be.16677/</loc><lastmod>2012-11-01T19:01:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippy-halloween.16694/</loc><lastmod>2012-12-11T18:08:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/16-days-post-right-thr.16701/</loc><lastmod>2013-04-15T14:40:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wish-me-luck.16702/</loc><lastmod>2012-11-01T14:06:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ball-joint-sizes.16703/</loc><lastmod>2012-11-05T08:06:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression-w-platelet-rich-plasma-therapy.16704/</loc><lastmod>2012-10-31T22:03:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/icing.16707/</loc><lastmod>2012-11-07T18:17:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5%C2%BD-and-3%C2%BD-months-out-still-having-pain-normal.16709/</loc><lastmod>2012-11-05T07:36:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-everyone-i-have-a-question.16713/</loc><lastmod>2012-11-03T00:00:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walker-cane-crutches.16714/</loc><lastmod>2012-11-03T03:27:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/american-joint-replacement-registry.16715/</loc><lastmod>2012-11-02T04:02:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-1-post-operation-with-a-question.16716/</loc><lastmod>2012-11-03T16:31:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-in-3-%C2%BD-hours.16717/</loc><lastmod>2012-11-12T06:30:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy-question-for-tkrs.16718/</loc><lastmod>2012-11-18T17:26:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-checking-in.16719/</loc><lastmod>2012-12-10T00:37:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-a-btkr.16720/</loc><lastmod>2012-11-02T17:32:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-here-i-go.16721/</loc><lastmod>2012-11-02T22:50:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgical-date-december-3rd.16722/</loc><lastmod>2012-11-02T09:14:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-and-materials-selection-for-thr.16724/</loc><lastmod>2012-11-02T22:29:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crutches.16725/</loc><lastmod>2013-03-29T05:35:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-night-home.16727/</loc><lastmod>2013-01-07T20:42:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-getting-emails.16730/</loc><lastmod>2012-11-03T23:03:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-know-if-you-have-an-infection-4-months-after-surgery.16735/</loc><lastmod>2012-11-06T05:33:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-26-and-i-need-a-new-hip.16736/</loc><lastmod>2012-11-25T12:04:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-tkr-soon-help-please.16742/</loc><lastmod>2013-01-05T07:49:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-came-first-the-chicken-or-the-egg.16743/</loc><lastmod>2012-11-05T22:26:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-continues-at-10-weeks.16744/</loc><lastmod>2012-11-06T23:32:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-and-high-cholesterol.16745/</loc><lastmod>2012-11-04T16:10:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anesthetics.16747/</loc><lastmod>2012-11-03T18:14:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-post-op-pkr-normal.16749/</loc><lastmod>2012-12-19T01:10:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elevation-idea.16753/</loc><lastmod>2012-11-05T14:21:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgery-weight-gain.16757/</loc><lastmod>2012-11-04T18:49:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/things-are-looking-brighter.16758/</loc><lastmod>2012-11-10T08:52:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acetabular-protrusio.16760/</loc><lastmod>2012-11-14T02:52:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-elevator-pillow.16765/</loc><lastmod>2012-11-05T00:42:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-aftercare-for-total-hip-replacement.16770/</loc><lastmod>2012-11-05T00:17:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-some-input-about-my-surgeon.16778/</loc><lastmod>2012-11-11T02:20:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-thr-questions.16780/</loc><lastmod>2012-12-02T23:59:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-recovery-so-far.16783/</loc><lastmod>2012-11-15T12:45:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/equipment-aids-after-tkr.16784/</loc><lastmod>2012-11-22T18:46:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-relief-before-surgery.16785/</loc><lastmod>2012-11-07T01:57:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-up-after-a-fall.16786/</loc><lastmod>2012-11-05T19:34:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr-10-22-12.16787/</loc><lastmod>2014-06-29T16:27:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-think-im-ready.16788/</loc><lastmod>2012-11-16T11:35:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/totally-silly-vain-question-to-ask-but-hey-im-a-woman.16792/</loc><lastmod>2012-11-05T16:09:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-i-get-a-cortisone-injection-in-my-other-knee.16794/</loc><lastmod>2012-11-06T02:01:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-do-you-find-out.16800/</loc><lastmod>2012-11-06T02:48:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-down-and-the-second-in-four-weeks.16801/</loc><lastmod>2012-11-16T11:38:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hoovering-husband.16804/</loc><lastmod>2012-11-07T17:25:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-position-after-btkr.16808/</loc><lastmod>2012-11-13T10:59:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-heard-of-the-subvastus-approach-for-tkr.16809/</loc><lastmod>2012-11-06T20:29:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back.16810/</loc><lastmod>2012-11-07T22:38:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-for-second-knee-on-december-3rd.16812/</loc><lastmod>2012-11-05T21:23:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-for-fun-what-is-your-non-post-surgery-item-you-want-for-your-hospital-stay.16814/</loc><lastmod>2012-11-20T23:36:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-after-kidney-transplant.16815/</loc><lastmod>2012-11-08T10:16:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/success-with-anterior-hip.16816/</loc><lastmod>2012-11-06T13:07:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-weeks-post-op-and-still-pain.16819/</loc><lastmod>2013-01-09T00:45:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/drugs-and-second-guessing.16820/</loc><lastmod>2012-11-07T22:15:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/duxdeluxe-is-a-newbie-preparing-for-lthr-surgery-11-12.16822/</loc><lastmod>2012-11-07T22:27:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/op-cancelled-pretty-devastated.16823/</loc><lastmod>2012-11-18T01:16:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-right-hip-on-nov-1st.16824/</loc><lastmod>2012-12-23T03:16:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-getting-there.16826/</loc><lastmod>2012-11-07T04:56:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain.16827/</loc><lastmod>2013-03-25T15:58:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/19-year-old-having-thr-in-december.16828/</loc><lastmod>2012-11-14T21:17:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-discouraged.16830/</loc><lastmod>2012-11-12T22:34:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nov-06-2012-kevs-life-as-a-hippie.16832/</loc><lastmod>2013-06-07T12:40:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-left-knee-done-on-sept-10.16833/</loc><lastmod>2012-11-07T00:38:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everyone.16835/</loc><lastmod>2013-02-24T23:36:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-smarty-q.16837/</loc><lastmod>2012-11-16T11:47:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/searching-for-australian-hospital-information.16839/</loc><lastmod>2012-11-07T09:40:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/searching-for-australian-hospital-information-including-elective-surgery-times.16840/</loc><lastmod>2012-11-07T09:42:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach.16841/</loc><lastmod>2012-11-09T00:59:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-30th-october-2012-age-34.16842/</loc><lastmod>2015-04-06T05:13:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-allowed-to-drive-after-4-weeks-some-after-8.16844/</loc><lastmod>2013-10-16T19:05:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-year-anniversary.16850/</loc><lastmod>2012-11-09T22:37:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hippie-jan-18th.16851/</loc><lastmod>2013-01-13T22:30:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tags-not-working.16852/</loc><lastmod>2013-01-23T02:24:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-oct-22-and-i-am-already-feeling-guilty.16853/</loc><lastmod>2013-05-22T12:50:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beginning-my-journey.16854/</loc><lastmod>2012-11-11T03:43:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-and-still-hurting-bad-groin-and-hip-pain-so-bummed.16855/</loc><lastmod>2012-12-09T16:20:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calcification-after-tkr.16856/</loc><lastmod>2012-11-10T07:01:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mini-cycle-for-hippies.16858/</loc><lastmod>2012-11-08T11:36:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-blood-work-ordered.16859/</loc><lastmod>2012-11-30T00:34:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-thread-upcoming-tkr-on-11-19-12.16860/</loc><lastmod>2012-11-26T01:52:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-als-recovery.16861/</loc><lastmod>2012-12-01T17:00:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerdgrrl-has-a-new-hip.16863/</loc><lastmod>2013-12-12T05:14:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-in-pain-14-months-after-hip-replacement.16864/</loc><lastmod>2013-05-24T12:08:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/triathlon-knee.16865/</loc><lastmod>2012-11-20T05:16:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-post-op.16866/</loc><lastmod>2012-11-10T20:13:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aquatic-pt-vs-regular-pt.16867/</loc><lastmod>2012-11-14T00:09:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom.16868/</loc><lastmod>2015-08-10T10:34:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-backwards-and-not-in-a-good-way.16875/</loc><lastmod>2012-11-19T14:52:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/strokes-after-hip-replacements.16881/</loc><lastmod>2012-11-10T12:06:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rockin-around.16887/</loc><lastmod>2013-06-04T06:27:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-year-after-surgery.16890/</loc><lastmod>2012-11-17T19:14:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/that-numb-area-after-tkr.16892/</loc><lastmod>2012-11-19T23:16:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-days-post-surgery-and-looking-up.16893/</loc><lastmod>2012-11-10T17:49:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/password-reset-and-mailbox.16894/</loc><lastmod>2012-11-10T23:53:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newie-facing-tkr.16895/</loc><lastmod>2012-11-13T03:42:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-causing-knee-pain.16897/</loc><lastmod>2012-12-23T02:08:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-is-done.16902/</loc><lastmod>2012-11-11T17:08:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-organized-for-dec-5th-questions-about-equipment.16916/</loc><lastmod>2012-11-21T16:10:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/damn-glad-thats-over.16925/</loc><lastmod>2013-06-28T22:28:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-outer-thigh-pain.16939/</loc><lastmod>2012-11-18T00:16:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-in-pain.16940/</loc><lastmod>2012-11-13T19:34:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/final-skin-check-on-nov-19.16943/</loc><lastmod>2012-11-14T06:34:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/circulation-problems.16945/</loc><lastmod>2012-11-15T14:12:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-1-week-pain-control-and-sleeping-issues.16948/</loc><lastmod>2012-11-15T00:20:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-gain-during-recovery.16949/</loc><lastmod>2012-11-25T22:20:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/changing-to-full-hip-revision.16950/</loc><lastmod>2012-11-15T18:51:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/high-impact-replacement-for-young-patient.16956/</loc><lastmod>2012-12-10T21:36:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-karma.16957/</loc><lastmod>2012-11-17T12:38:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-noise-issues.16958/</loc><lastmod>2012-11-13T17:03:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue-removal-one-year-out-from-tkr.16959/</loc><lastmod>2012-11-15T00:27:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-supernovas-2012-are-you-having-knee-surgery-in-december.16960/</loc><lastmod>2012-12-23T02:49:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-supernovas-2012-are-you-having-hip-surgery-in-december.16961/</loc><lastmod>2012-12-30T10:04:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-week-post-op-visit-and-i-am-nervous.16963/</loc><lastmod>2012-11-14T14:27:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-your-hip-deteriorate-quickly.16964/</loc><lastmod>2013-05-29T00:07:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-jumping-in.16965/</loc><lastmod>2012-11-15T04:23:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thoughts-on-out-of-home-physio.16967/</loc><lastmod>2012-11-15T12:45:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newby-rthr-in-december.16968/</loc><lastmod>2012-11-21T20:55:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waking-up-to-the-other-side.16969/</loc><lastmod>2013-03-06T21:12:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-days-post-op-am-i-over-doing-things.16970/</loc><lastmod>2013-10-29T20:06:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-thr.16971/</loc><lastmod>2012-12-14T13:23:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-help.16972/</loc><lastmod>2012-11-15T02:34:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-the-advantage-of-a-partial-over-a-total.16973/</loc><lastmod>2012-11-19T18:05:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-time-posting-3-weeks-post-op.16974/</loc><lastmod>2013-09-21T18:53:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/varicose-veins-after-tkr.16975/</loc><lastmod>2012-12-17T22:33:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/struggling-femur-puncture-dizzy-nauseous.16976/</loc><lastmod>2012-11-17T23:10:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/triathalon-knee-replacement-without-the-cutting-blocks.16977/</loc><lastmod>2012-11-18T21:21:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/selecting-a-surgeon-available-resources.16978/</loc><lastmod>2012-11-27T06:36:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-13-year-old-having-new-hip.16979/</loc><lastmod>2013-01-13T19:53:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teresas-joint-adventure.16980/</loc><lastmod>2012-12-24T21:55:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/everyone-into-the-pool.16982/</loc><lastmod>2012-11-17T05:22:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain.16983/</loc><lastmod>2012-12-03T01:00:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blues.16984/</loc><lastmod>2012-12-07T18:38:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dedes-shiny-new-bionic-hip-is-installed.16985/</loc><lastmod>2014-11-24T03:03:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you-for-this-forum.16987/</loc><lastmod>2012-12-23T14:23:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-anniversary.16990/</loc><lastmod>2012-11-17T05:22:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-dec-21-rt-thr-feeling-lots-of-emotions.16992/</loc><lastmod>2012-12-21T07:48:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-7-surgery-date-for-ltkr.16995/</loc><lastmod>2012-11-23T19:15:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-post-at-four-weeks.16996/</loc><lastmod>2012-11-17T23:20:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mcbride-orthopedic-hospital-in-okc.16998/</loc><lastmod>2012-11-19T23:14:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trotting-down-the-grocery-isle.17000/</loc><lastmod>2012-12-10T21:28:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-thr-issues.17001/</loc><lastmod>2012-11-17T20:02:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-my-xray-pics.17002/</loc><lastmod>2012-12-01T23:39:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/booked-in-and-waiting-for-a-date.17003/</loc><lastmod>2013-03-17T18:49:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question.17004/</loc><lastmod>2012-11-21T00:52:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-swelling-discomfort-post-thr.17005/</loc><lastmod>2012-11-27T19:08:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suzigirls-recovery-thread-fell-on-4y-o-thr.17006/</loc><lastmod>2012-11-17T22:40:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-for-hip-no-2.17011/</loc><lastmod>2012-11-18T20:46:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/early-injury-can-create-special-problems-for-tkr.17013/</loc><lastmod>2012-11-18T17:46:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-on-nov-12th.17015/</loc><lastmod>2013-03-06T21:03:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/youre-all-winners.17016/</loc><lastmod>2012-11-20T02:43:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yikes-sudden-tkr-scheduled.17017/</loc><lastmod>2012-12-16T03:43:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-recovery-started-13-11.17018/</loc><lastmod>2012-12-12T10:43:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/activities.17019/</loc><lastmod>2012-11-20T03:45:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-dressing-question.17020/</loc><lastmod>2012-11-19T02:57:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-with-bone-graft-16th-october-2012.17022/</loc><lastmod>2012-12-22T03:33:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brushing-up-on-last-minute-instructions.17026/</loc><lastmod>2012-11-20T03:29:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-a-new-left-knee-have-questions.17027/</loc><lastmod>2013-01-05T17:11:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-and-frustrated-with-lack-of-progress.17028/</loc><lastmod>2012-11-24T19:24:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/morning-to-afternoon.17029/</loc><lastmod>2012-12-12T23:10:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thanks-to-all.17030/</loc><lastmod>2012-12-11T23:52:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-10-october-2012.17031/</loc><lastmod>2013-01-24T03:18:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side-now.17033/</loc><lastmod>2013-01-21T18:51:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-tale.17036/</loc><lastmod>2013-02-02T02:54:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-from-hip.17037/</loc><lastmod>2012-11-21T23:18:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-4-months-later.17038/</loc><lastmod>2012-12-28T12:17:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posting-photo-attachments-via-mobile-view.17039/</loc><lastmod>2012-11-22T19:14:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-differential-of-5-cm-post-op.17040/</loc><lastmod>2012-11-23T05:01:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-55-am.17041/</loc><lastmod>2012-11-24T11:43:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-years-on.17042/</loc><lastmod>2012-11-28T23:15:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meralgia-paraesthetica.17043/</loc><lastmod>2012-11-23T02:02:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bobw.17044/</loc><lastmod>2012-11-27T06:30:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-really-need-help-must-make-a-decision.17045/</loc><lastmod>2012-11-25T02:27:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-coming-up-12-18-12.17046/</loc><lastmod>2012-12-18T03:36:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-post-op-21st-nov.17047/</loc><lastmod>2014-08-10T11:52:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-morning-at-5-30-a-m-starts-my-journey.17049/</loc><lastmod>2012-11-23T20:13:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/maxbucks-recovery.17050/</loc><lastmod>2013-11-15T22:06:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-and-drug-dependency.17052/</loc><lastmod>2012-11-30T03:14:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-confused-after-pre-surgery-education-session.17054/</loc><lastmod>2012-11-26T04:38:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-bmac-vs-core-decompression-w-bone-graftin-vs-free-vascularized-bone-graft-for-the-hip.17055/</loc><lastmod>2012-11-25T09:39:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minimally-invasive-direct-anterior-tlhr-experiences.17056/</loc><lastmod>2012-11-24T16:22:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-post-tkr.17057/</loc><lastmod>2012-11-26T11:38:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep.17058/</loc><lastmod>2012-11-27T14:07:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-thanksgiving.17059/</loc><lastmod>2012-11-22T07:47:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-into-healing.17060/</loc><lastmod>2013-04-21T22:13:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sore-sitting-down.17061/</loc><lastmod>2012-11-24T15:48:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-11-06-2012.17062/</loc><lastmod>2012-11-22T16:47:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-bums-rush-or-welcome-to-the-machine-part-two.17068/</loc><lastmod>2012-12-30T17:54:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-made-it-to-the-other-side-some-questions.17071/</loc><lastmod>2012-11-30T06:35:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it-to-the-other-side.17073/</loc><lastmod>2013-04-05T07:10:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nov-9-surgery-update.17074/</loc><lastmod>2012-11-25T23:36:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-getting-ready-for-2.17075/</loc><lastmod>2022-03-19T23:54:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-for-surgeon.17077/</loc><lastmod>2012-11-27T20:33:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-popping-out.17078/</loc><lastmod>2013-04-24T14:49:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wide-hips-in-men-pls-help.17079/</loc><lastmod>2012-11-26T16:58:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-at-5-months.17080/</loc><lastmod>2013-04-07T20:25:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cell-phones.17081/</loc><lastmod>2012-11-25T14:10:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-o-r-date.17083/</loc><lastmod>2012-11-27T13:42:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-this-is-what-the-other-side-feels-like.17084/</loc><lastmod>2013-05-13T01:36:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain.17086/</loc><lastmod>2013-04-07T19:19:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/official-date.17087/</loc><lastmod>2012-11-30T03:12:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-jackpots-2013-are-you-having-knee-surgery-in-january.17088/</loc><lastmod>2013-01-25T05:04:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-jackpots-2013-are-you-having-hip-surgery-in-january.17089/</loc><lastmod>2013-02-23T17:01:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-new-gal-here.17090/</loc><lastmod>2012-11-28T15:32:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-luck-on-your-surgery-17-december-josephine.17092/</loc><lastmod>2012-11-30T05:26:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-needed-after-thr.17095/</loc><lastmod>2012-11-26T14:28:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bunnymamas-recovery.17096/</loc><lastmod>2012-12-24T16:13:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dec-10-is-the-big-day.17097/</loc><lastmod>2012-12-10T16:14:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/count-down-to-a-new-knee-december-10-2012.17098/</loc><lastmod>2012-12-11T15:15:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-avn-of-hips-33yrs-lthr-scheduled-11-12-12.17099/</loc><lastmod>2013-10-02T01:20:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-away-from-btkr.17100/</loc><lastmod>2012-12-17T17:10:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complex-thr-has-anyone-else-been-through-this.17101/</loc><lastmod>2015-02-06T13:59:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op-and-19-years-old.17102/</loc><lastmod>2012-11-26T22:11:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-forum-and-pretty-scared.17103/</loc><lastmod>2012-12-08T01:27:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-year-anniversary.17104/</loc><lastmod>2012-11-28T00:08:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/symptoms-of-infection.17105/</loc><lastmod>2012-11-29T14:00:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-weeks-tomorrow-not-bad.17106/</loc><lastmod>2012-11-29T21:08:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-a-thr-date-february.17107/</loc><lastmod>2012-12-07T18:08:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/40-year-old-almost-5-weeks-out-from-surgery.17109/</loc><lastmod>2012-11-29T21:24:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal-after-back-surgery.17110/</loc><lastmod>2012-11-28T07:46:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-scheduled-for-dec-10th-and-shaking-in-my-boots.17112/</loc><lastmod>2012-11-29T19:53:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thanks-for-the-comfort-of-your-posts.17114/</loc><lastmod>2012-11-28T17:50:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cramp.17118/</loc><lastmod>2012-12-30T23:10:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-heard-10th-december-for-ltkr.17119/</loc><lastmod>2012-12-11T15:30:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-postponed.17120/</loc><lastmod>2012-11-28T20:35:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-happy.17121/</loc><lastmod>2012-11-29T21:31:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/countdown-has-begun-january-14th-lthr.17122/</loc><lastmod>2013-01-13T20:01:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-askeered.17123/</loc><lastmod>2012-11-30T20:49:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/petrified-of-op-and-life-afterwards.17124/</loc><lastmod>2013-01-23T12:39:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-today.17125/</loc><lastmod>2012-11-30T02:28:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-tomorrow-35-yrs-old-and-a-little-nervous.17127/</loc><lastmod>2012-11-29T16:59:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/saying-hi-and-my-tkr-date-is-dec-11th.17128/</loc><lastmod>2012-11-29T21:19:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op-pain-and-a-lot-of-clicking.17129/</loc><lastmod>2014-02-18T21:45:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-tomorrow.17132/</loc><lastmod>2012-12-04T05:52:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteo-arthritis-versus-rheumatoid-arthritis-differences-in-results.17134/</loc><lastmod>2012-11-29T13:30:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-going-to-be-able-to-recover-with-my-painful-knees.17135/</loc><lastmod>2012-12-02T14:19:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippy-birthday-to-me-welshjanes-12-month-update.17136/</loc><lastmod>2013-04-14T13:20:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aa1pd-thr-right-side-11-26-12-recovery-thead.17137/</loc><lastmod>2013-01-30T01:55:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-computer-again.17138/</loc><lastmod>2012-11-29T22:18:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complications-due-to-dysplasia-who-else.17139/</loc><lastmod>2013-03-22T07:29:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gonna-be-long-wait-for-me-others-sagas-as-well-help.17140/</loc><lastmod>2013-10-07T19:57:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elizabettys-christmas-knee.17142/</loc><lastmod>2012-11-30T08:52:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-do.17143/</loc><lastmod>2012-12-22T22:53:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-and-moving.17144/</loc><lastmod>2012-11-30T03:36:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-was-i-thinking.17147/</loc><lastmod>2012-12-19T03:01:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-night-in-pain-and-frustrated.17148/</loc><lastmod>2012-11-30T03:28:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-thr-on-21st-nov.17151/</loc><lastmod>2013-04-09T10:33:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-11-2012-new-beginings.17153/</loc><lastmod>2012-12-15T23:19:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newby.17155/</loc><lastmod>2012-12-05T17:45:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/antierior-versus-posterior-hip-replacement-how-to-choose.17157/</loc><lastmod>2012-12-05T17:42:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-used-this-surgeon.17158/</loc><lastmod>2012-12-05T22:45:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-is-scheduled-for-dec-11.17159/</loc><lastmod>2012-12-05T03:25:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wooowhooo-one-year-anniversary.17160/</loc><lastmod>2012-12-01T09:23:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-and-feeling-a-bit-anxious.17166/</loc><lastmod>2012-12-17T17:05:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-took-my-staples-out-last-night.17167/</loc><lastmod>2012-12-19T06:27:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feels-like-sleeping-on-a-piece-of-steel.17170/</loc><lastmod>2013-01-22T00:00:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-anniversary-of-ltkr.17171/</loc><lastmod>2012-12-11T03:15:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-anniversary-of-ltkr.17172/</loc><lastmod>2012-12-02T14:38:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain.17173/</loc><lastmod>2012-12-09T19:16:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-help-will-i-need-at-home.17174/</loc><lastmod>2012-12-02T17:01:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-recommended-but-not-in-pain.17176/</loc><lastmod>2012-12-06T20:14:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-first.17178/</loc><lastmod>2012-12-03T17:30:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incision-drainage-driving-me-crazy.17179/</loc><lastmod>2012-12-18T02:59:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/francos-knee-replacement.17180/</loc><lastmod>2012-12-19T19:47:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-edit-post.17182/</loc><lastmod>2012-12-16T20:24:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-only-uses-one-implant-should-i-be-concerned.17183/</loc><lastmod>2012-12-30T04:13:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/t-lhr-minus-16-hours.17184/</loc><lastmod>2012-12-03T09:29:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrows-the-day.17185/</loc><lastmod>2012-12-04T05:47:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-luck.17186/</loc><lastmod>2012-12-03T04:22:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/urgent-blood-in-urine.17187/</loc><lastmod>2012-12-04T04:18:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/general-question-regarding-pain.17188/</loc><lastmod>2012-12-03T14:23:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-journey-continues.17189/</loc><lastmod>2012-12-20T19:34:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-block-vs-spinal-block-with-total-knee-replacement.17192/</loc><lastmod>2012-12-09T16:55:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-recomends-nerve-block-for-hip.17193/</loc><lastmod>2012-12-19T11:34:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-how-long.17194/</loc><lastmod>2012-12-09T03:27:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-month-post-op.17197/</loc><lastmod>2013-02-22T03:33:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/went-for-pre-op-and-surgery-may-get-cancelled.17200/</loc><lastmod>2012-12-11T08:58:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cramps-in-legs-and-feet.17201/</loc><lastmod>2012-12-04T21:22:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-second-tkr-may-be-sooner-than-i-thought.17202/</loc><lastmod>2012-12-14T04:04:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scariest-part.17203/</loc><lastmod>2012-12-08T18:31:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/errin.17204/</loc><lastmod>2012-12-07T10:27:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ten-days-counting.17206/</loc><lastmod>2012-12-09T00:55:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-cried-uncle.17207/</loc><lastmod>2012-12-06T18:53:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-fears.17209/</loc><lastmod>2012-12-12T22:13:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/omg-date-time-scheduled-this-is-really-happening.17210/</loc><lastmod>2012-12-08T02:28:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aussie-surgeons-that-do-anterior-approach.17211/</loc><lastmod>2012-12-23T11:01:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-else-having-problems-with-a-non-metal-on-metal-depuy-pinnacle.17212/</loc><lastmod>2012-12-12T11:32:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteoporosis-medicines-and-knee-replacements.17213/</loc><lastmod>2012-12-09T19:28:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/february-date.17214/</loc><lastmod>2013-02-12T19:24:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/february-valentines-2013-are-you-having-knee-surgery-in-february.17215/</loc><lastmod>2013-09-20T12:56:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/february-valentines-2013-are-you-having-hip-surgery-in-february.17216/</loc><lastmod>2013-03-21T12:11:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-pre-op-knowledge-for-those-who-will-soon-be-post-op.17217/</loc><lastmod>2012-12-09T23:15:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-nausea-and-pain-management.17218/</loc><lastmod>2012-12-11T04:16:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-ltkr-but-cant-face-it.17219/</loc><lastmod>2012-12-30T22:43:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/romancing-the-bone.17220/</loc><lastmod>2013-01-14T03:38:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-days-out-from-surgery-and-everything-is-grrrrreat.17222/</loc><lastmod>2013-01-14T23:11:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-hip-replacement.17223/</loc><lastmod>2012-12-07T10:12:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-surgery.17224/</loc><lastmod>2013-01-24T02:45:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brian-ms-thr-recovery-journal.17225/</loc><lastmod>2012-12-15T00:13:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-post-op.17227/</loc><lastmod>2012-12-07T04:45:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-for-the-new-year.17228/</loc><lastmod>2012-12-07T01:13:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-ms-fixit-question.17229/</loc><lastmod>2012-12-06T23:06:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/op-for-march.17230/</loc><lastmod>2012-12-09T19:46:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bthr-january-17.17231/</loc><lastmod>2012-12-11T02:27:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip.17232/</loc><lastmod>2012-12-07T10:30:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-allergies.17234/</loc><lastmod>2014-04-12T16:16:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-all-over-and-im-home-rtkr.17236/</loc><lastmod>2014-04-28T21:35:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ok-this-sucks-laryngitis.17237/</loc><lastmod>2013-01-04T07:25:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/strange-infection.17238/</loc><lastmod>2012-12-20T22:21:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-dec-12-progress.17239/</loc><lastmod>2013-01-05T19:41:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-bit-of-pampering-the-week-before-surgery.17240/</loc><lastmod>2012-12-13T21:22:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/horseback-riding-after-anterior-thr-anyone.17241/</loc><lastmod>2012-12-08T20:08:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrows-the-day.17242/</loc><lastmod>2012-12-07T03:10:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltka-december-18th.17244/</loc><lastmod>2012-12-11T14:51:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement.17245/</loc><lastmod>2012-12-09T19:53:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-decade-new-hip-new-life.17247/</loc><lastmod>2013-01-31T19:09:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-until-surgery.17248/</loc><lastmod>2012-12-11T02:03:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-thr-nov-28-2012.17249/</loc><lastmod>2012-12-26T04:13:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-there-a-chart-that-provides-info-on-normal-rom-each-week-after-tkr.17250/</loc><lastmod>2013-02-20T00:30:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-anniversary.17251/</loc><lastmod>2012-12-10T16:09:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-on-the-fence-for-second-tkr.17252/</loc><lastmod>2013-01-11T16:20:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-get-to-have-my-surgery-as-planned.17253/</loc><lastmod>2012-12-08T05:21:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-with-hip-2.17254/</loc><lastmod>2013-03-03T04:27:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-over.17255/</loc><lastmod>2013-01-30T14:55:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-newbie-need-support.17256/</loc><lastmod>2012-12-13T05:43:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ultra-runner-cd-in-2-weeks-worried.17257/</loc><lastmod>2012-12-13T02:12:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knock-knee-help.17258/</loc><lastmod>2012-12-15T16:17:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gettin-readys-done.17259/</loc><lastmod>2013-11-03T17:35:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/monday-morning-anterior-approach-thr.17260/</loc><lastmod>2012-12-10T16:20:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-home.17261/</loc><lastmod>2012-12-09T22:51:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-first-day-home-suggestion-for-comfort-please.17263/</loc><lastmod>2012-12-10T19:35:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cyro-cuff.17265/</loc><lastmod>2012-12-11T19:32:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-orthopedic-surgery-department-may-not-be-the-place-for-women.17268/</loc><lastmod>2012-12-11T05:21:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-is-over-and-im-home.17271/</loc><lastmod>2013-01-09T12:15:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-something-go-wrong-with-my-tkr.17272/</loc><lastmod>2012-12-11T00:28:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skiing-after-tkr.17273/</loc><lastmod>2012-12-10T23:22:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cold-toes-after-hip-surgery.17275/</loc><lastmod>2012-12-10T20:19:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-thr-29th-november-2012-thought-it-was-going-too-well.17278/</loc><lastmod>2013-07-25T01:02:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-resurfaced.17279/</loc><lastmod>2013-02-18T22:08:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-to-be-home-with-my-brand-new-hip.17280/</loc><lastmod>2012-12-22T14:01:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/want-to-ski.17283/</loc><lastmod>2012-12-11T05:04:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-worried-daughter.17285/</loc><lastmod>2012-12-11T14:56:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling.17287/</loc><lastmod>2012-12-21T16:04:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jo-and-youtube.17288/</loc><lastmod>2012-12-15T20:08:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-core-decompression.17289/</loc><lastmod>2012-12-12T20:34:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-many-nights-in-the-hospital.17291/</loc><lastmod>2012-12-14T20:48:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-appt-today-any-suggestions-on-questions-to-ask.17293/</loc><lastmod>2012-12-16T14:15:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jj-has-a-new-hip.17294/</loc><lastmod>2013-10-30T03:46:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip.17295/</loc><lastmod>2013-01-18T19:31:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recent-hip-operation-ouch.17297/</loc><lastmod>2012-12-13T02:46:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leenies-on-the-other-side.17298/</loc><lastmod>2013-09-19T11:08:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-this-site-my-journey-is-just-starting.17299/</loc><lastmod>2013-02-13T22:52:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-november-hip.17300/</loc><lastmod>2013-01-10T22:56:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-nurse-said-dont-worry-about-icing-your-knee-after-surgery.17301/</loc><lastmod>2012-12-15T04:56:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lmao.17302/</loc><lastmod>2013-02-26T04:48:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/badgerfans-new-hip.17303/</loc><lastmod>2013-12-16T08:00:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-recliner.17304/</loc><lastmod>2012-12-15T01:52:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-got-a-date.17308/</loc><lastmod>2013-01-15T23:20:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-been-a-while.17309/</loc><lastmod>2013-01-09T02:23:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-after-knee-resurfacing.17310/</loc><lastmod>2012-12-22T14:11:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/following-someone.17312/</loc><lastmod>2012-12-22T23:22:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-rescheduled-for-june-2013.17313/</loc><lastmod>2013-06-11T20:57:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-help.17314/</loc><lastmod>2013-01-28T22:24:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-a-little-nervous.17315/</loc><lastmod>2012-12-28T16:35:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-hip-done-in-oct-09-now-time-for-a-knee.17316/</loc><lastmod>2013-01-04T03:30:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-revision-infection.17317/</loc><lastmod>2012-12-12T23:44:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-down-none-to-go.17318/</loc><lastmod>2013-08-22T03:40:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.17322/</loc><lastmod>2012-12-13T05:50:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-left-hip-11-12-12.17323/</loc><lastmod>2013-01-10T21:38:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-swelling-and-warmth-of-knee.17324/</loc><lastmod>2013-04-22T21:35:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-the-only-one.17325/</loc><lastmod>2012-12-20T23:26:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-ago.17326/</loc><lastmod>2012-12-13T20:43:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-for-me.17327/</loc><lastmod>2013-01-10T23:52:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-help.17328/</loc><lastmod>2013-01-14T19:41:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-op-looking-for-the-next-challenge-to-tackle.17329/</loc><lastmod>2012-12-15T02:15:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/boating-on-a-river-in-egypt.17330/</loc><lastmod>2013-03-10T20:18:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/me-and-nina-nooney.17331/</loc><lastmod>2012-12-15T14:50:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pappys-recovery-thread.17332/</loc><lastmod>2013-01-04T05:56:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-with-a-new-knee-here-saying-hi.17333/</loc><lastmod>2012-12-22T04:14:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/been-a-while-and-knee-survived.17335/</loc><lastmod>2012-12-14T21:42:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shin-pain.17337/</loc><lastmod>2012-12-19T15:57:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-ever-deal-with-a-reaction-to-the-bone-cement.17339/</loc><lastmod>2012-12-29T16:38:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-needs-advice-please-should-i-or-shouldnt-i.17340/</loc><lastmod>2012-12-16T03:07:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sorry-for-the-downtime.17341/</loc><lastmod>2012-12-16T20:23:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/encouragement-needed-badly.17345/</loc><lastmod>2013-01-27T22:23:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/raya-going-for-tkr-9-january.17346/</loc><lastmod>2013-01-02T20:33:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/checking-in-getting-excited.17347/</loc><lastmod>2012-12-20T07:24:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-help-my-dad-with-thr-decision.17348/</loc><lastmod>2012-12-18T01:43:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-hip-replacement.17351/</loc><lastmod>2013-01-11T18:58:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-hip-for-xmas.17352/</loc><lastmod>2012-12-23T11:58:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-big-day-sigh.17353/</loc><lastmod>2012-12-18T08:25:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-on-28th-november-but-a-bit-of-ooze.17354/</loc><lastmod>2012-12-23T11:54:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-logging-in-and-staying-logged-in.17357/</loc><lastmod>2012-12-16T17:42:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-been-5-weeks.17359/</loc><lastmod>2012-12-19T03:28:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-want-a-new-knee.17360/</loc><lastmod>2012-12-20T23:08:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nine-days-post-op.17362/</loc><lastmod>2012-12-18T14:32:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-to-re-register-new-name-on-recovery-side.17363/</loc><lastmod>2013-01-10T19:25:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-did-your-surgery-take.17364/</loc><lastmod>2012-12-23T11:43:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/golfers-how-long-before-you-played-again.17367/</loc><lastmod>2012-12-20T23:15:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-soon.17368/</loc><lastmod>2013-01-02T17:21:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-concern-or-two.17369/</loc><lastmod>2012-12-17T22:22:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-without-hana-table.17371/</loc><lastmod>2012-12-19T19:38:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/replacing-the-replacement.17372/</loc><lastmod>2012-12-21T23:22:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-to-ice.17374/</loc><lastmod>2012-12-19T11:42:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-2-years.17377/</loc><lastmod>2012-12-19T18:18:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-your-side-now.17379/</loc><lastmod>2013-10-11T22:31:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ceramic-on-ceramic-vs-ceramic-on-poly.17380/</loc><lastmod>2013-03-29T07:12:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-alone-and-its-all-okay.17381/</loc><lastmod>2013-02-01T04:51:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tour-de-france.17383/</loc><lastmod>2012-12-29T16:28:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.17384/</loc><lastmod>2013-05-01T09:25:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-dec-14.17385/</loc><lastmod>2013-04-04T22:05:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacement-sept-28-2012.17386/</loc><lastmod>2012-12-28T02:50:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-dangerous-is-h-pylori-bacteria-to-hip-surgery.17392/</loc><lastmod>2012-12-20T02:04:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/address-biomechanical-issues-pre-op.17393/</loc><lastmod>2012-12-20T14:32:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-with-the-clinic-locator.17399/</loc><lastmod>2012-12-21T06:21:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-am.17401/</loc><lastmod>2013-03-25T13:00:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-tkr-on-jan-9.17402/</loc><lastmod>2012-12-26T09:38:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-passed-im-a-ski-instructor-thank-you.17409/</loc><lastmod>2012-12-27T22:59:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mini-trampoline-rebounder.17410/</loc><lastmod>2012-12-20T23:39:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/less-than-24-hrs-to-go-am-i-forgetting-something.17411/</loc><lastmod>2012-12-25T19:08:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-morning-i-am-feeling-blessed.17414/</loc><lastmod>2012-12-21T20:33:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lost-motivation.17415/</loc><lastmod>2013-01-24T12:41:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elizabettys-christmas-knee-surgery-12-13-12.17416/</loc><lastmod>2013-02-09T17:50:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/younger-patients.17418/</loc><lastmod>2012-12-26T08:28:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hope-springs-eternal.17421/</loc><lastmod>2012-12-24T08:24:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-different-kind-of-hipster.17422/</loc><lastmod>2013-02-07T03:05:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-10-months-post-op-hip-flexors-hurt.17423/</loc><lastmod>2013-01-11T02:07:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-a-new-way-of-life.17426/</loc><lastmod>2012-12-22T23:07:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-home.17427/</loc><lastmod>2012-12-28T18:51:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-holidays-old-friends.17428/</loc><lastmod>2012-12-24T21:47:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/horsey-people.17429/</loc><lastmod>2012-12-25T22:51:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-on-12-17-12-need-advice.17430/</loc><lastmod>2013-05-29T08:26:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-movement-question.17431/</loc><lastmod>2012-12-26T04:25:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-down.17432/</loc><lastmod>2012-12-22T23:34:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/night-time-muscle-spasms-collateral-damage.17433/</loc><lastmod>2013-07-09T17:55:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lucies-mom-has-new-knee.17434/</loc><lastmod>2013-02-22T02:49:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-almost-30-and-waiting-for-a-hip-replacement.17436/</loc><lastmod>2013-03-06T12:34:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-grafting-anyone.17437/</loc><lastmod>2013-01-14T18:30:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-must-say-thank-you-to-my-bonesmart-friends.17439/</loc><lastmod>2013-01-01T21:04:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dealing-with-a-tkr-or-a-btkr-during-the-holidays.17440/</loc><lastmod>2012-12-24T23:43:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-do-it.17441/</loc><lastmod>2013-03-11T18:22:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/really-swollen.17442/</loc><lastmod>2013-04-14T20:32:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-calf-pain.17443/</loc><lastmod>2012-12-24T05:35:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-infection-dads-tkr.17444/</loc><lastmod>2013-06-15T23:56:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-10th-dec-life-forward.17445/</loc><lastmod>2013-01-25T01:37:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-has-tka-changed-you.17446/</loc><lastmod>2013-01-09T21:07:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-8-weeks-ago-some-questions.17447/</loc><lastmod>2013-01-25T19:23:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-at-41.17448/</loc><lastmod>2013-01-03T18:28:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life-is-getting-better-after-l-pkr.17449/</loc><lastmod>2013-04-10T16:37:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-you-question-your-medical-provider-if-they-have-washed-their-hands.17451/</loc><lastmod>2012-12-23T20:42:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-you-question-your-medical-provider-if-they-have-washed-their-hands.17452/</loc><lastmod>2012-12-25T04:50:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-in-the-ca-desert.17455/</loc><lastmod>2012-12-31T23:13:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pao-or-thr.17456/</loc><lastmod>2012-12-26T22:57:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-help-support-about-shoulder-surgery-recovery.17457/</loc><lastmod>2013-04-15T17:27:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-sept-17.17458/</loc><lastmod>2012-12-24T16:34:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exactly-7-days-post-op-daa-corin-mini-hip-short-stem.17462/</loc><lastmod>2013-01-29T18:45:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-feb-2013.17463/</loc><lastmod>2013-02-07T13:22:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-3-years.17464/</loc><lastmod>2012-12-25T14:57:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-time-around.17465/</loc><lastmod>2013-01-01T22:41:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice.17468/</loc><lastmod>2013-02-18T22:50:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr.17469/</loc><lastmod>2013-02-17T11:22:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-the-pop-up-advertisements.17470/</loc><lastmod>2013-02-04T18:31:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/library-link-error.17471/</loc><lastmod>2012-12-25T19:43:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-out-many-thanks-to-all.17472/</loc><lastmod>2013-03-31T09:20:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/merry-christmas-everyone.17473/</loc><lastmod>2012-12-25T17:46:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/merry-christmas-to-all.17476/</loc><lastmod>2012-12-28T03:22:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avascular-necrosis.17478/</loc><lastmod>2013-01-14T15:30:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-post-op-today-and-doing-great.17480/</loc><lastmod>2012-12-26T01:26:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-days-post-op-pain-in-groin-butt-yeah-i-know.17482/</loc><lastmod>2013-08-07T14:28:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question.17484/</loc><lastmod>2012-12-27T23:04:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anybody-with-depuy-hips-recalled.17485/</loc><lastmod>2012-12-28T12:36:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thread-links-in-emails-not-working.17486/</loc><lastmod>2012-12-26T18:43:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-ok-at-day-16.17487/</loc><lastmod>2012-12-27T02:34:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-one-year-later.17488/</loc><lastmod>2012-12-27T00:46:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jan-11-tkr.17498/</loc><lastmod>2013-01-10T04:47:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-post-op-all-is-well-but.17499/</loc><lastmod>2013-01-01T10:33:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-thr.17500/</loc><lastmod>2013-01-05T01:08:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loose-tkr.17501/</loc><lastmod>2012-12-28T21:24:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-december-10.17502/</loc><lastmod>2013-02-03T00:20:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-thigh-hip-post-op.17503/</loc><lastmod>2013-01-03T20:49:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3%C2%BD-weeks-post-op.17504/</loc><lastmod>2012-12-28T18:20:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-year-update.17505/</loc><lastmod>2012-12-28T00:43:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/password-on-ipad.17507/</loc><lastmod>2012-12-28T05:08:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nutrition.17509/</loc><lastmod>2012-12-29T11:18:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/harder-than-i-expected.17511/</loc><lastmod>2012-12-31T17:11:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/air-travel.17513/</loc><lastmod>2012-12-28T23:46:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/38-year-old-need-hip-replacement-advice.17514/</loc><lastmod>2013-01-11T00:13:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-thigh-post-hip-relacement.17515/</loc><lastmod>2012-12-30T23:57:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-before-you-can-wear-high-heels-after-thr.17516/</loc><lastmod>2013-01-03T20:22:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-musketeers-2013-are-you-having-knee-surgery-in-march.17517/</loc><lastmod>2013-03-17T18:35:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-musketeers-2013-are-you-having-hip-surgery-in-march.17518/</loc><lastmod>2013-04-13T15:14:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/onward-and-upward.17521/</loc><lastmod>2013-02-12T12:17:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/milestone-accomplished-week-2.17522/</loc><lastmod>2012-12-29T02:23:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cryo-cuff.17524/</loc><lastmod>2012-12-30T19:07:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-should-we-expect-to-be-fully-healed.17527/</loc><lastmod>2012-12-31T13:54:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-between-first-knee-trouble-to-the-second.17531/</loc><lastmod>2013-01-02T20:38:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-it-alone.17532/</loc><lastmod>2013-07-17T21:23:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-more-week-until-tkr-general-anesthesia-or-epidural.17535/</loc><lastmod>2013-01-06T23:52:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-i-had-been-dying-to-sleep-in-my-waterbed.17536/</loc><lastmod>2013-02-14T01:10:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-january-30-2013.17538/</loc><lastmod>2013-01-04T21:26:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-almost-baby-time.17541/</loc><lastmod>2013-01-09T04:44:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-you-ever-fallen-on-your-tkr-knee.17542/</loc><lastmod>2012-12-31T14:44:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-snowboarders-out-there-with-knee-replacements.17543/</loc><lastmod>2012-12-30T14:37:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-revision-tkr-forum-members.17544/</loc><lastmod>2013-01-20T07:16:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-time.17545/</loc><lastmod>2015-01-28T20:40:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/night-pain.17546/</loc><lastmod>2013-01-02T22:25:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-brave.17547/</loc><lastmod>2013-01-03T23:17:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-needs-a-hip-intro.17548/</loc><lastmod>2013-01-04T16:26:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-i-sleep-on-my-stomach.17549/</loc><lastmod>2012-12-30T23:10:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-prednisone-burst.17550/</loc><lastmod>2013-01-01T02:37:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/setback-at-8-weeks-out-and-the-come-back.17552/</loc><lastmod>2013-02-26T12:50:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now.17557/</loc><lastmod>2013-01-24T07:17:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-help-if-you-can.17559/</loc><lastmod>2013-01-02T20:13:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-got-a-new-hip-for-christmas.17560/</loc><lastmod>2013-01-03T18:58:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-here-too-young-with-lots-of-hip-pain.17561/</loc><lastmod>2013-01-09T01:04:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/official-2013-party-thread-come-and-party.17563/</loc><lastmod>2012-12-31T10:41:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/official-2013-party-thread-come-and-party.17564/</loc><lastmod>2012-12-31T10:41:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/official-2013-party-thread-come-and-party.17565/</loc><lastmod>2012-12-31T10:41:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/official-2013-party-thread-come-and-party.17566/</loc><lastmod>2012-12-31T10:41:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-months-and-pushing-the-envelope.17568/</loc><lastmod>2013-01-15T00:47:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recommended-anesthesia-for-anterior-total-hip-replacement.17569/</loc><lastmod>2013-01-02T00:00:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bhr-swelling.17570/</loc><lastmod>2013-03-10T11:12:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-surgery-date.17571/</loc><lastmod>2013-01-01T15:54:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-got-a-new-hip-late-story.17572/</loc><lastmod>2013-01-07T16:07:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ilio-tibial-band-tendonitis.17574/</loc><lastmod>2013-01-01T16:20:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elephants.17575/</loc><lastmod>2013-01-02T11:30:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/countdown-has-begun.17576/</loc><lastmod>2013-01-01T22:16:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-14-scheduled-tkr-clueless-in-seattle.17577/</loc><lastmod>2013-01-02T04:00:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-already-on-the-other-side.17579/</loc><lastmod>2013-12-08T02:31:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-guy-with-lots-of-questions.17580/</loc><lastmod>2013-01-05T01:52:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-and-encouragement-please.17581/</loc><lastmod>2014-08-25T19:17:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-right-leg-pain-in-hip-and-groin-help.17582/</loc><lastmod>2013-01-09T02:37:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-w-chronic-hip-scope-problems-needs-guidance.17583/</loc><lastmod>2013-01-03T01:34:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tips-or-tricks-to-handle-nausea-and-vomiting-from-vicodin.17585/</loc><lastmod>2013-01-03T14:00:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/48-hours-to-go-before-new-knee.17586/</loc><lastmod>2013-01-02T23:26:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-kind-of-hip-material.17588/</loc><lastmod>2013-01-20T17:51:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-4-days-ago.17590/</loc><lastmod>2013-01-07T13:03:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-skin-sensitivity.17591/</loc><lastmod>2013-01-10T02:35:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-4th-ltkr-and-still-dreading-recovery.17593/</loc><lastmod>2013-03-17T07:23:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-do-a-straight-leg-lift-groin-pain.17598/</loc><lastmod>2014-05-28T23:32:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-works-for-you.17599/</loc><lastmod>2013-01-10T02:49:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbee2.17600/</loc><lastmod>2013-01-03T23:25:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-done-count-me-in.17601/</loc><lastmod>2013-06-07T18:23:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-thoughts-what-about-the-hip-implant-affecting-foetus-with-later-pregnancy.17605/</loc><lastmod>2013-01-05T17:31:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/only-one-week-left-oh-heck.17606/</loc><lastmod>2013-01-29T19:40:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-after-replacement.17608/</loc><lastmod>2013-01-14T18:51:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-just-clicked.17609/</loc><lastmod>2013-01-04T18:30:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-patella.17610/</loc><lastmod>2013-02-07T23:04:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-had-total-hip-replacement-6-weeks-ago-and-now.17611/</loc><lastmod>2013-01-18T19:37:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-hip-replacement.17612/</loc><lastmod>2013-01-25T00:49:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation-of-tkr-next-week-after-tkr-12-11-2012.17613/</loc><lastmod>2013-01-09T20:04:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-others-having-the-anterolateral-approach-to-thr.17615/</loc><lastmod>2013-01-09T01:29:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/golf-after-hip-surgery.17616/</loc><lastmod>2013-01-05T16:12:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-2-year-anniversary.17619/</loc><lastmod>2013-06-06T22:45:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-post.17620/</loc><lastmod>2013-01-09T12:31:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-both-knees-replaced.17622/</loc><lastmod>2013-01-05T23:13:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-avoided-but-question-just-the-same.17624/</loc><lastmod>2013-01-05T17:06:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning-toes.17626/</loc><lastmod>2013-01-06T14:24:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-feels-okay-but-body-nackered.17627/</loc><lastmod>2013-01-19T20:17:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-14-surgery-improved-rom-or-am-i-kidding-myself.17630/</loc><lastmod>2013-01-15T01:55:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/playing-the-waiting-game.17631/</loc><lastmod>2013-01-06T00:58:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-january-21st-fear-of-the-unknown.17632/</loc><lastmod>2013-01-20T21:44:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stairs.17633/</loc><lastmod>2013-01-10T18:30:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-my-lt-tkr-is-on-the-7th-of-januray.17634/</loc><lastmod>2013-01-24T10:51:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-didnt-turn-out-so-well.17636/</loc><lastmod>2013-01-06T23:18:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-for-an-overthinker.17637/</loc><lastmod>2013-01-07T16:10:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-expect-with-tkr-revision.17638/</loc><lastmod>2013-01-07T15:17:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation-and-stiff-knee-after-tkr.17639/</loc><lastmod>2013-05-07T18:57:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-hip-26th-october.17640/</loc><lastmod>2013-02-04T23:35:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-are-you-doing-to-prepare-yourself-emotionally.17641/</loc><lastmod>2013-01-13T19:34:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-joined-the-club.17642/</loc><lastmod>2013-01-09T20:50:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-at-8-weeks.17643/</loc><lastmod>2013-01-07T01:58:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-requirements.17644/</loc><lastmod>2013-01-07T06:14:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-a-tkr-on-1-30-13-yea.17645/</loc><lastmod>2013-01-07T03:30:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-wrong-with-my-progress.17646/</loc><lastmod>2013-09-07T14:59:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/february-15-rthr-need-support.17648/</loc><lastmod>2013-01-25T02:29:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hoping-for-a-new-me-after-this-new-knee-at-37.17649/</loc><lastmod>2013-02-13T01:32:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-2%C2%BD-yrs.17650/</loc><lastmod>2013-01-06T22:53:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow.17652/</loc><lastmod>2013-01-08T03:57:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/misskittys-new-knee.17653/</loc><lastmod>2013-05-07T23:04:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rothman-institute-anyone-been-there.17656/</loc><lastmod>2013-01-07T00:04:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-now-or-later.17657/</loc><lastmod>2013-01-08T02:57:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sorry-for-the-unstable-last-few-minutes.17659/</loc><lastmod>2013-01-07T22:19:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/packing-for-the-hospital-what-should-i-take.17662/</loc><lastmod>2013-01-14T19:26:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-did-your-gait-become-normal.17663/</loc><lastmod>2013-01-07T20:20:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-days-to-go-on-a-countdown-that-started-2-years-ago.17664/</loc><lastmod>2013-01-08T18:13:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-positions.17665/</loc><lastmod>2013-01-08T18:26:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/viruses-and-trojans.17667/</loc><lastmod>2013-01-10T12:06:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-hip-surgeries-in-my-future.17669/</loc><lastmod>2013-01-08T21:16:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-tkr.17671/</loc><lastmod>2013-01-07T23:06:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6th-week-post-op-still-alot-of-pain.17672/</loc><lastmod>2013-04-29T05:50:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-the-other-side.17673/</loc><lastmod>2013-01-09T15:07:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/warfarin-anemia.17675/</loc><lastmod>2013-03-05T18:54:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-jolting-pain-2-1-2-years-later.17676/</loc><lastmod>2013-01-08T18:43:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-9-2013.17677/</loc><lastmod>2013-02-10T18:37:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-fixed-hip-needs-fixing.17679/</loc><lastmod>2013-02-10T21:59:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-big-day.17680/</loc><lastmod>2013-01-09T14:25:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-hips-at-once.17681/</loc><lastmod>2013-02-12T04:35:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/needing-help-after-left-thr.17682/</loc><lastmod>2013-01-18T09:57:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-with-an-old-knee.17683/</loc><lastmod>2013-01-14T21:37:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5th-year-anniversary.17686/</loc><lastmod>2013-01-09T19:55:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-not-dead.17687/</loc><lastmod>2014-05-28T03:41:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-many-days-in-the-hospital.17688/</loc><lastmod>2013-01-11T02:28:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-at-72.17690/</loc><lastmod>2013-02-06T10:27:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-years-since-hip-break.17692/</loc><lastmod>2013-01-09T20:54:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-stiff-at-times.17693/</loc><lastmod>2013-01-10T01:51:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-post-op-tkr.17694/</loc><lastmod>2013-01-09T21:03:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-at-14-weeks.17695/</loc><lastmod>2013-01-13T17:21:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mri-anyone.17696/</loc><lastmod>2013-01-10T04:21:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nausea-for-6-months-tkr-in-2008.17699/</loc><lastmod>2013-01-23T07:45:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-i-ride-horses-with-protrusio-acetabuli.17700/</loc><lastmod>2013-01-11T21:01:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-a-tad-over-4-months-swelling.17701/</loc><lastmod>2013-01-14T16:59:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-stupid.17703/</loc><lastmod>2013-01-12T18:20:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-anterior-hip-replacement-monday.17704/</loc><lastmod>2013-01-30T11:29:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/press-fit-vs-cemented-knee-systems-pros-cons.17705/</loc><lastmod>2013-01-13T15:53:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-on-l-and-r-hips-in-2013.17708/</loc><lastmod>2013-01-27T05:15:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-a-total-success.17709/</loc><lastmod>2013-01-13T16:50:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-will-i-need-after-my-knee-surgery-when-i-get-home.17710/</loc><lastmod>2013-01-21T00:41:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-is-scheduled-soon.17713/</loc><lastmod>2013-01-24T17:51:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-between-posterior-approach-the-anterior-approach.17715/</loc><lastmod>2013-01-13T11:00:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-b-here-rtkr-scheduled-for-2-13-2013.17717/</loc><lastmod>2013-01-16T14:03:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-after-bi-compartmental-makoplasty.17718/</loc><lastmod>2013-01-13T15:56:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mr12barbluz-has-a-new-hip.17719/</loc><lastmod>2013-02-10T16:29:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-thr-twins-born.17720/</loc><lastmod>2013-01-14T16:43:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3%C2%BD-weeks.17721/</loc><lastmod>2013-01-23T00:06:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-intro.17722/</loc><lastmod>2013-08-27T08:52:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/test-results.17723/</loc><lastmod>2013-01-25T15:23:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-done.17725/</loc><lastmod>2013-03-05T20:11:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pma-got-a-new-knee-1-9.17726/</loc><lastmod>2013-04-30T03:02:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-for-psuedotumor-from-mom-thr.17727/</loc><lastmod>2013-01-15T07:17:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-on-friday-1-25.17728/</loc><lastmod>2013-01-26T00:06:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/66yo-right-tkr-12-19-2012.17729/</loc><lastmod>2013-01-13T15:20:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacement-surgery-march-11th.17731/</loc><lastmod>2013-03-19T02:19:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-post-op.17732/</loc><lastmod>2013-06-16T04:09:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/totally-shocked.17733/</loc><lastmod>2013-01-27T10:23:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10th-of-january-lthr.17736/</loc><lastmod>2013-04-21T15:25:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-this-info-is-so-helpful-lthr-on-1-22.17737/</loc><lastmod>2013-01-27T06:13:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-onset-of-kneecap-pain-10-weeks-out.17738/</loc><lastmod>2013-01-13T16:40:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-march-11th.17740/</loc><lastmod>2013-01-19T18:09:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-pt.17741/</loc><lastmod>2013-01-14T23:06:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-surgery-1-11.17743/</loc><lastmod>2013-04-09T03:33:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-teds-hose-still-used.17747/</loc><lastmod>2013-01-15T12:28:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-a-friend-who-has-been-on-the-other-side-of-a-late-infection.17748/</loc><lastmod>2014-03-18T13:04:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-in-february.17749/</loc><lastmod>2013-01-14T17:16:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-sleeps-to-new-hips.17750/</loc><lastmod>2013-01-17T23:02:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-in-and-still-pain.17752/</loc><lastmod>2013-02-07T09:43:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-in-february-2013.17753/</loc><lastmod>2013-01-19T20:39:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-surgery.17755/</loc><lastmod>2013-01-31T15:14:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-time-has-begun.17756/</loc><lastmod>2015-04-06T17:36:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-bilateral-hip-replacement.17757/</loc><lastmod>2013-01-15T23:48:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-instability.17758/</loc><lastmod>2013-01-15T12:45:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hip-replaced-and-going-to-feel-terrific.17759/</loc><lastmod>2014-08-22T21:29:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-when-is-it-time-for-hip-replacement.17762/</loc><lastmod>2013-09-25T21:44:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-keep-my-head-straight-during-this-last-week-before-tkr.17763/</loc><lastmod>2013-01-20T10:19:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-roller-coaster.17764/</loc><lastmod>2013-02-22T01:35:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-7-jan-2013-rom-pain-pt-problems.17765/</loc><lastmod>2013-04-20T09:15:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-pre-op-date-06-02-2013.17766/</loc><lastmod>2013-02-06T20:01:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3rd-l-tkr-tomorrow-why-am-i-nervous-this-time.17767/</loc><lastmod>2013-01-27T18:10:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-september-5th-and-now-revison.17768/</loc><lastmod>2013-02-25T22:16:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-story.17769/</loc><lastmod>2013-01-16T21:13:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bent-my-tkr-too-much-this-morning-need-advice.17770/</loc><lastmod>2013-01-19T16:06:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-did-i-do-tecmikes-recovery.17772/</loc><lastmod>2013-01-16T16:07:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-more-sleep.17773/</loc><lastmod>2013-01-23T23:53:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/38-and-replacement-scheduled.17775/</loc><lastmod>2013-03-18T04:16:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-twitches.17777/</loc><lastmod>2013-03-26T15:57:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-post-tkr-check-up-with-os.17778/</loc><lastmod>2013-01-17T01:54:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-needed.17779/</loc><lastmod>2013-09-24T01:42:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-so-well-then-wham.17780/</loc><lastmod>2013-01-18T21:14:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/forum-display-issues.17781/</loc><lastmod>2013-02-06T06:42:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-you-should-not-expect-to-do-after-a-tkr.17784/</loc><lastmod>2013-01-21T21:31:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-12-2013.17785/</loc><lastmod>2013-03-09T04:22:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-surgery.17787/</loc><lastmod>2013-01-19T11:02:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-and-daily-pain-1%C2%BD-years-after-thr.17788/</loc><lastmod>2013-01-28T19:38:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-again.17789/</loc><lastmod>2013-01-19T16:49:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-live-until-surgery.17793/</loc><lastmod>2013-02-08T16:16:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-11th-january-2013-1st-post-on-the-other-side.17795/</loc><lastmod>2013-01-21T17:45:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-hip-replacement-on-feb-7th-2013.17797/</loc><lastmod>2013-02-07T06:23:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-later.17798/</loc><lastmod>2014-01-15T07:20:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-been-1-month-since-surgery-all-is-not-well-at-home.17800/</loc><lastmod>2013-01-18T20:16:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain-8-weeks-following-operation.17803/</loc><lastmod>2013-01-20T20:35:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tail-bone-pain.17804/</loc><lastmod>2013-01-19T13:03:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-23-2012-revision-tkr-hospital-for-special-surgery.17805/</loc><lastmod>2013-01-24T03:11:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nighttime-pain-post-thr.17809/</loc><lastmod>2013-03-14T01:19:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thought-i-knew-what-to-expect-with-tkr-2.17810/</loc><lastmod>2013-01-24T17:27:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-days-to-go.17811/</loc><lastmod>2013-01-22T05:51:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patelofemoral-resurfacing-both-post-op-and-pre-op.17813/</loc><lastmod>2013-02-06T00:34:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-minimum-flex-for-various-functions.17814/</loc><lastmod>2013-01-21T22:58:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/straight-leg-after-tkr-july-2012.17815/</loc><lastmod>2013-01-21T07:39:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-year-old-tkr-discomfort.17816/</loc><lastmod>2013-01-22T15:01:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression-anyone-have-success.17817/</loc><lastmod>2013-01-23T11:11:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hardware-removal.17818/</loc><lastmod>2013-02-13T16:59:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clicking-sound-when-walking.17819/</loc><lastmod>2013-01-20T02:08:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-revise-or-not-to-revise-leg-length-issue.17820/</loc><lastmod>2013-03-17T12:49:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ileus-complications-first-thr-suggestions-for-next-thr.17821/</loc><lastmod>2013-01-19T22:17:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/interviewing-surgeons-for-tkr.17823/</loc><lastmod>2013-01-22T20:27:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-surgery-date-has-changed.17824/</loc><lastmod>2013-01-20T11:07:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/family-unsupportive.17826/</loc><lastmod>2013-02-11T17:27:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/an-incredible-journey.17827/</loc><lastmod>2013-06-05T18:12:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-complete.17829/</loc><lastmod>2013-01-20T19:20:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-happy-to-be-on-the-other-side.17830/</loc><lastmod>2013-01-21T05:19:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-new-here-and-freaking-out-a-bit.17833/</loc><lastmod>2013-01-24T20:51:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lost-sleep-due-to-pain.17835/</loc><lastmod>2013-02-07T16:23:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-all-i-just-came-upon-this-site.17836/</loc><lastmod>2013-01-20T17:17:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-thr-due-20-feb.17837/</loc><lastmod>2013-01-21T13:26:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/we-can-rebuild-him-2.17838/</loc><lastmod>2013-01-31T19:40:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-journey-with-bad-knees-and-fears-about-surgery.17839/</loc><lastmod>2013-02-03T18:45:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearly-two-years-after-lthr-and-now-a-popping-movement-sensation.17842/</loc><lastmod>2013-03-31T23:52:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/co-pay-issues.17843/</loc><lastmod>2013-02-04T04:36:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-ever-going-to-be-happy-i-made-this-decision-frustrated.17844/</loc><lastmod>2013-02-27T15:48:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/simply-terrified-to-have-my-knees-replaced.17845/</loc><lastmod>2013-03-03T13:07:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mds-has-lots-of-questions.17846/</loc><lastmod>2013-01-21T23:35:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-hip-op-on-20-feb.17847/</loc><lastmod>2013-01-23T07:59:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-wishes-and-prayers.17848/</loc><lastmod>2013-01-23T15:27:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-should-i-bring-to-wear-for-rehab-for-my-btkr.17849/</loc><lastmod>2013-01-21T23:14:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ive-already-waited-too-long.17852/</loc><lastmod>2013-01-29T22:57:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-all-does-this-involve.17853/</loc><lastmod>2017-11-19T15:03:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fed-up-with-this-now.17855/</loc><lastmod>2013-01-31T07:35:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/failed-depuy-sigma-rotating-platform-tkr.17856/</loc><lastmod>2014-06-14T02:54:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-kind-of-chair-for-recovery.17857/</loc><lastmod>2013-01-22T04:09:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-revision.17858/</loc><lastmod>2013-01-23T06:24:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/monday-28th-tkr-any-special-exercises-recommended-now.17860/</loc><lastmod>2013-01-24T23:06:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-in-future.17862/</loc><lastmod>2013-07-30T21:08:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-dentist.17864/</loc><lastmod>2013-03-17T07:44:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-8-13-well-i-made-it.17865/</loc><lastmod>2013-02-24T19:16:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-time-around.17866/</loc><lastmod>2013-01-22T21:18:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/josephine.17867/</loc><lastmod>2013-01-23T02:56:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/data-and-statistics-anyone.17868/</loc><lastmod>2013-02-09T10:12:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ugh.17869/</loc><lastmod>2013-01-24T22:56:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-cortisone-injection-today.17870/</loc><lastmod>2013-04-25T23:56:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hips-jan-17th-2012.17872/</loc><lastmod>2013-04-23T14:01:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-what-to-expect.17873/</loc><lastmod>2013-08-10T21:42:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-far-so-good-rt-tkr-jan-14-2013.17874/</loc><lastmod>2013-03-05T22:26:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pains-in-the-legs.17875/</loc><lastmod>2013-01-23T18:30:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-mom-age-77-cannot-lift-leg-yet.17878/</loc><lastmod>2013-01-23T05:31:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-at-29-cd-at-30-an-update.17879/</loc><lastmod>2013-01-23T17:50:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-tkr-and-now-hip-what-is-misalignment.17880/</loc><lastmod>2013-01-27T09:35:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-worse.17881/</loc><lastmod>2013-01-23T17:30:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-partial-replacement-in-my-future.17882/</loc><lastmod>2013-01-26T04:25:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/woooooohoooooo-i-did-it.17884/</loc><lastmod>2013-04-06T07:35:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spring-and-summer-here-i-come.17886/</loc><lastmod>2013-04-09T19:50:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-it-on-your-own.17887/</loc><lastmod>2013-11-29T07:05:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update.17889/</loc><lastmod>2013-01-23T20:08:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-i-need-yet-to-be-ready.17890/</loc><lastmod>2013-01-24T15:56:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yippee-thats-the-other-one-sorted.17891/</loc><lastmod>2013-02-16T09:02:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/appt-with-extended-scope-practitioner-looming.17892/</loc><lastmod>2013-07-12T22:37:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vickies-knee.17893/</loc><lastmod>2013-02-16T22:09:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bella-knee.17894/</loc><lastmod>2013-01-24T22:02:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ipod-shuffle-in-or-and-other-diva-requests.17897/</loc><lastmod>2013-01-24T20:24:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-second-post-infection.17898/</loc><lastmod>2013-02-04T07:57:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-does-the-scar-take-to-heal.17899/</loc><lastmod>2013-01-27T21:28:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-next-week.17900/</loc><lastmod>2013-01-25T22:20:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-on-plastic-reaction-to-metal.17901/</loc><lastmod>2013-01-24T20:32:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reluctant-hippie.17902/</loc><lastmod>2013-03-26T13:18:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-on-the-other-side.17903/</loc><lastmod>2013-02-20T19:34:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-week-post-op.17904/</loc><lastmod>2013-01-24T18:46:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-aquatic-therapy-has-begun.17905/</loc><lastmod>2013-02-16T03:03:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/discomfort-on-standing.17906/</loc><lastmod>2013-02-19T03:15:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbee-with-some-stress.17907/</loc><lastmod>2013-01-24T22:52:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-on-the-court.17908/</loc><lastmod>2013-01-24T23:03:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-pain.17909/</loc><lastmod>2013-01-25T09:18:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rt-tkr-with-weak-left-foot.17910/</loc><lastmod>2013-02-04T07:52:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-hip-replacement-two-weeks-ago.17911/</loc><lastmod>2013-02-03T15:43:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilat-on-monday-yikes.17912/</loc><lastmod>2013-01-25T20:49:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rapidly-progressive-osteoarthritis.17914/</loc><lastmod>2013-01-26T23:28:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-feb-27.17915/</loc><lastmod>2013-04-04T00:25:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.17916/</loc><lastmod>2013-01-25T17:24:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rjgid-needs-help.17917/</loc><lastmod>2013-01-25T17:28:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice.17918/</loc><lastmod>2013-03-11T00:02:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-a-double.17920/</loc><lastmod>2013-01-30T01:07:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/missing-hair-on-my-calf.17921/</loc><lastmod>2013-01-27T19:21:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-with-my-new-hip.17923/</loc><lastmod>2013-03-18T17:18:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-control-us.17927/</loc><lastmod>2013-01-29T02:06:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-did-my-signature-picture-go.17928/</loc><lastmod>2013-01-26T02:27:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/28th-december-2012.17929/</loc><lastmod>2013-01-27T13:43:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-post-op-45-degrees-bend.17930/</loc><lastmod>2013-06-02T21:50:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-pre-op.17931/</loc><lastmod>2013-02-24T01:24:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-1st-birthday-to-my-left-hip.17932/</loc><lastmod>2013-02-16T04:49:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complex-thr-on-20-feb.17934/</loc><lastmod>2013-02-22T00:46:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-feb-2013.17935/</loc><lastmod>2013-01-26T04:20:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-will-i-know-when-it-is-time-to-opt-for-surgery.17936/</loc><lastmod>2013-02-10T17:48:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-okay-on-the-other-side.17937/</loc><lastmod>2013-08-11T06:02:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-right-knee.17938/</loc><lastmod>2013-01-30T11:21:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looks-like-knee-2-is-coming-up-for-tkr.17939/</loc><lastmod>2013-01-27T17:23:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ms-and-weakness-tkr-15th-feb.17940/</loc><lastmod>2013-02-08T14:09:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-hippy-exercises-pre-op-recommended.17943/</loc><lastmod>2013-04-20T15:59:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-the-forum.17944/</loc><lastmod>2013-03-18T03:07:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/roll-on-summer.17945/</loc><lastmod>2013-03-20T21:34:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.17947/</loc><lastmod>2013-08-27T15:12:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-hip-done-time-to-enjoy-life.17948/</loc><lastmod>2013-03-18T00:15:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stairs-7-weeks-post-rtkr.17949/</loc><lastmod>2013-08-11T10:58:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-thank-you.17950/</loc><lastmod>2013-01-27T21:15:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-hip-is-bionic.17952/</loc><lastmod>2013-02-01T03:06:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lower-leg-pain-7-months-after-tkr-on-left-knee-done-6-1-12.17953/</loc><lastmod>2013-01-28T04:09:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-this-is-what-the-other-side-looks-like.17954/</loc><lastmod>2013-02-26T10:57:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-stay-positive.17955/</loc><lastmod>2013-02-20T00:33:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-feb-18-2013.17956/</loc><lastmod>2013-02-19T00:29:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-of-the-century.17957/</loc><lastmod>2013-10-31T20:00:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-days-post-op.17958/</loc><lastmod>2013-01-27T23:55:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-for-2nd-thr.17959/</loc><lastmod>2013-01-29T12:10:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-waiting-list.17960/</loc><lastmod>2013-02-02T20:23:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dewey-did-it-1-and-2.17961/</loc><lastmod>2014-03-29T21:10:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-in.17962/</loc><lastmod>2013-01-29T12:54:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/really-scared-now.17963/</loc><lastmod>2013-01-30T20:40:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-left-knee-on-feb-19-2013.17964/</loc><lastmod>2013-03-28T19:13:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/let-the-walker-decorating-contest-begin.17966/</loc><lastmod>2013-02-08T21:06:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-you-be-pain-free-and-need-a-knee-replacement.17967/</loc><lastmod>2013-01-28T23:14:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-yikes-im-petrified.17968/</loc><lastmod>2013-02-12T08:35:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-thr-with-no-family-or-friends-to-help.17969/</loc><lastmod>2013-02-18T13:44:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-for-my-left-one.17970/</loc><lastmod>2013-04-06T16:40:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cold-therapy.17972/</loc><lastmod>2013-01-29T06:20:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trigger-point-therapy.17973/</loc><lastmod>2013-01-30T04:15:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/denmcgs-new-knees.17974/</loc><lastmod>2013-04-14T22:42:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-years-after-op.17975/</loc><lastmod>2013-01-30T14:26:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hilarys-log-ride-telling-it-like-it-is.17976/</loc><lastmod>2013-06-10T15:16:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/activity-questions.17977/</loc><lastmod>2013-01-28T21:10:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/strange-message-on-alerts.17979/</loc><lastmod>2013-01-30T06:34:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-scheduled-feb-15-2013.17980/</loc><lastmod>2013-01-29T13:38:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-surgeon-nial-flynn.17981/</loc><lastmod>2013-01-28T23:40:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-decide-whether-to-have-a-bilateral-tkr-or-do-them-separately.17983/</loc><lastmod>2013-02-05T01:18:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jody-kennetts-hip-replacement-pre-post-operation-exercises-book-and-tape.17989/</loc><lastmod>2013-04-01T03:33:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-with-all-metal-hip-replacements.17990/</loc><lastmod>2013-01-31T19:46:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-stairs-and-children-oh-my.17991/</loc><lastmod>2013-07-23T20:11:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-had-my-hip-replacement-on-jan-14th.17992/</loc><lastmod>2013-07-28T16:30:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-need-some-advice-feel-unsupported.17993/</loc><lastmod>2013-01-31T00:08:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-nurses-with-2-hip-replacements.17994/</loc><lastmod>2013-02-01T16:38:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-overwhelmed.17995/</loc><lastmod>2013-02-10T01:50:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-date-yet.17996/</loc><lastmod>2013-03-25T02:45:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-2nd-bthr-and-scared.17997/</loc><lastmod>2013-02-15T13:01:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-a-double-double-ups-recovery-journey.17999/</loc><lastmod>2013-02-02T14:07:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/we-are-home.18000/</loc><lastmod>2014-01-23T17:13:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bthr-coming-soon.18001/</loc><lastmod>2013-03-02T01:40:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-required-bone-grafting.18002/</loc><lastmod>2013-02-13T23:26:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-to-go-home-preps.18003/</loc><lastmod>2013-02-07T03:33:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/26-days-and-i-need-a-hug.18006/</loc><lastmod>2014-09-24T20:21:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-days-post-op.18009/</loc><lastmod>2013-01-30T18:59:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scaredy-cat.18010/</loc><lastmod>2013-02-03T12:40:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/introducing-myself.18011/</loc><lastmod>2013-02-02T20:37:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-ready-to-come-to-the-other-side.18013/</loc><lastmod>2013-02-03T12:28:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxious-and-excited.18014/</loc><lastmod>2013-02-14T21:22:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-days-out-severe-shin-pain.18016/</loc><lastmod>2013-02-20T19:25:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal-block-loss-of-skin-sensation.18018/</loc><lastmod>2013-02-01T04:37:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-months-post-surgey.18020/</loc><lastmod>2013-02-02T00:14:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jawas-cyberspace-and-my-new-knee.18022/</loc><lastmod>2013-02-18T01:24:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-some-advice-for-one-week-out.18023/</loc><lastmod>2013-04-02T00:51:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ted-stocking-question.18025/</loc><lastmod>2013-03-06T21:38:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/26-days-until-surgery.18028/</loc><lastmod>2013-02-04T23:22:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-groin-area-after-13-months.18029/</loc><lastmod>2013-02-25T06:02:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-hurry-cane.18030/</loc><lastmod>2013-02-01T02:59:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-hurry-cane.18031/</loc><lastmod>2013-02-15T20:11:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14th-january-2013.18032/</loc><lastmod>2013-02-01T22:22:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rogers-12-month-report.18033/</loc><lastmod>2013-02-01T22:14:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-year-update.18034/</loc><lastmod>2013-02-01T22:10:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-thr-on-feb-22nd-2013.18035/</loc><lastmod>2013-02-06T00:53:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-take-antibiotics.18036/</loc><lastmod>2013-02-01T22:42:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gauvians-test.18037/</loc><lastmod>2013-02-01T21:00:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-kneed-to-worry.18038/</loc><lastmod>2013-02-26T02:16:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-hip.18039/</loc><lastmod>2013-02-16T06:08:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-kind-of-exercises-should-i-be-doing.18042/</loc><lastmod>2013-03-20T15:36:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/atx-done.18045/</loc><lastmod>2013-02-18T23:14:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lost-trial-ball-not-recovered.18046/</loc><lastmod>2013-02-02T14:55:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bygosh-i-need-a-bthr.18047/</loc><lastmod>2013-03-12T00:21:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom.18048/</loc><lastmod>2013-02-03T15:08:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-knee.18052/</loc><lastmod>2021-05-21T13:04:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery.18053/</loc><lastmod>2013-02-07T08:47:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-the-light-at-the-end-of-the-tunnel.18054/</loc><lastmod>2013-02-04T08:13:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-5-years.18056/</loc><lastmod>2013-02-03T22:24:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shaving-legs.18057/</loc><lastmod>2013-02-21T21:18:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/replacement-accomplished.18058/</loc><lastmod>2014-11-16T16:02:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-physio.18060/</loc><lastmod>2013-02-11T09:11:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thinking-back-on-recovery.18061/</loc><lastmod>2013-02-13T02:29:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-ducks-are-in-a-row-lets-get-this-done.18062/</loc><lastmod>2013-02-05T23:20:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-tkr-liner-replacement-surgery.18063/</loc><lastmod>2013-02-06T05:52:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-the-forum.18065/</loc><lastmod>2013-04-05T17:02:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-after-ttt-surgery.18066/</loc><lastmod>2013-02-05T18:25:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pinkys-new-hips-1-28-13.18067/</loc><lastmod>2013-02-19T05:08:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/class-of-2010-dancing-after-double-hip-replacement.18071/</loc><lastmod>2013-02-05T05:31:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.18072/</loc><lastmod>2013-02-05T03:07:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-tomorrow-morning.18073/</loc><lastmod>2013-02-05T06:17:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-after-total-knee-replacement.18074/</loc><lastmod>2013-02-23T00:49:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-knee-on-wednesday.18075/</loc><lastmod>2013-02-07T08:20:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/panic-striken-with-preop-pressure-for-tlk-replacement.18076/</loc><lastmod>2013-02-08T20:50:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-and-stopping-hormones.18077/</loc><lastmod>2013-02-06T06:49:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/found-my-way-back.18078/</loc><lastmod>2013-03-08T16:21:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-went-well.18079/</loc><lastmod>2013-05-04T23:31:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-been-2-years-and-now-pain.18083/</loc><lastmod>2013-03-08T09:28:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/never-giving-up-never-settling-bonnie.18084/</loc><lastmod>2013-02-08T19:33:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/carpenter.18085/</loc><lastmod>2013-02-05T22:26:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conflicting-information.18086/</loc><lastmod>2013-02-05T22:33:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-post-op.18087/</loc><lastmod>2013-02-06T19:57:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-wait-3-months-after-hip-steroid-shot-before-tha.18089/</loc><lastmod>2013-02-08T08:15:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/epsom-salt-bath.18090/</loc><lastmod>2013-02-07T11:25:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-total-hip-scheduled-for-march-21-auuuuughhhh.18094/</loc><lastmod>2013-02-06T16:45:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-is-becoming-almost-unbearable.18096/</loc><lastmod>2013-02-14T14:11:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-thr-19th-feb-a-bit-nervous-now.18097/</loc><lastmod>2013-02-22T21:18:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/29th-january-2013-some-questions.18098/</loc><lastmod>2013-02-10T03:46:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-questions.18099/</loc><lastmod>2013-02-10T10:09:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-far-so-good.18100/</loc><lastmod>2023-02-23T06:09:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-a-ride.18101/</loc><lastmod>2013-02-20T07:56:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthroscopy.18102/</loc><lastmod>2013-02-11T17:49:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-from-the-uk.18103/</loc><lastmod>2013-12-10T06:48:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-knees-with-tight-band-feeling.18104/</loc><lastmod>2013-02-27T03:19:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.18105/</loc><lastmod>2013-02-17T21:22:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-post-op-pain.18107/</loc><lastmod>2013-02-08T21:51:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-some-swelling.18108/</loc><lastmod>2013-05-20T17:01:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-road-to-recovery.18109/</loc><lastmod>2013-05-28T09:46:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-j-pouch.18111/</loc><lastmod>2013-02-08T21:09:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-not-being-able-to-sleep-on-my-non-surgery-side.18112/</loc><lastmod>2013-02-13T23:33:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused-by-continued-hip-pain.18113/</loc><lastmod>2013-02-07T21:42:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-mths-post-op-still-stiffness-tight-band-feeling.18114/</loc><lastmod>2013-02-11T12:47:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-straight-legs-check.18115/</loc><lastmod>2013-09-19T09:26:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee.18118/</loc><lastmod>2013-02-20T06:08:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/changing-my-name-to-charlie-brown.18120/</loc><lastmod>2013-02-08T23:06:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medans-recovery.18121/</loc><lastmod>2014-02-05T22:38:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-hip-march-7th-2013.18122/</loc><lastmod>2013-02-08T03:19:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-much-easier-than-i-expected.18124/</loc><lastmod>2013-03-25T20:00:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fabelos.18125/</loc><lastmod>2013-02-09T03:14:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-what-are-you-doing-for-mardi-gras.18126/</loc><lastmod>2013-02-14T22:07:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-to-the-dentist.18128/</loc><lastmod>2013-02-09T12:30:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side-now.18129/</loc><lastmod>2013-06-25T12:53:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-more-step.18130/</loc><lastmod>2013-02-12T02:22:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-journey-continues-on-the-other-side.18132/</loc><lastmod>2013-02-20T14:42:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-looking-for-advice.18134/</loc><lastmod>2013-02-09T12:45:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/better-late-than-never.18135/</loc><lastmod>2013-05-05T11:28:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression-4-16-2012-update.18136/</loc><lastmod>2013-02-10T17:57:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oops-i-did-it-again-apologies-to-britney-spears.18137/</loc><lastmod>2013-02-09T22:50:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-with-acl.18139/</loc><lastmod>2013-02-11T02:56:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-anyone-have-a-recovery-timeline.18141/</loc><lastmod>2013-02-11T06:09:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-for-a-young-one.18142/</loc><lastmod>2013-02-12T03:44:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/experience-of-knee-replacement-with-spinal-anesthetic-and-sedation-first-knee.18146/</loc><lastmod>2013-03-24T21:51:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/if-you-have-not-read-this-article-prior-to-knee-replacement-please-do.18147/</loc><lastmod>2013-02-11T04:57:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/young-and-in-pain.18148/</loc><lastmod>2013-05-06T18:16:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-feb-14th-anxiety.18152/</loc><lastmod>2013-02-17T23:20:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/soon-to-be-my-new-knee.18154/</loc><lastmod>2013-03-06T23:06:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-recovery-pain-meds-stomach-issues.18155/</loc><lastmod>2013-02-12T00:18:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-desperate-need-of-a-hip-replacement.18156/</loc><lastmod>2013-11-10T12:37:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anticipating-my-second-thr-sometime-in-the-next-two-months.18157/</loc><lastmod>2013-03-01T20:00:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/24-days-post-op.18158/</loc><lastmod>2013-02-26T15:58:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-minute-questions.18159/</loc><lastmod>2013-02-14T07:31:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-out.18160/</loc><lastmod>2013-03-10T15:10:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-one-said-this-is-going-to-be-easy.18161/</loc><lastmod>2013-06-13T17:26:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/direct-anterior-hip-replacement-28feb13.18162/</loc><lastmod>2013-02-24T03:07:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/little-guy-is-recovering-slowly.18163/</loc><lastmod>2013-02-12T13:15:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-rthr-on-wednesday-13-february-in-ny.18164/</loc><lastmod>2013-02-16T18:32:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/february-valentines-my-op-is-on-the-15th-not-18th.18167/</loc><lastmod>2013-02-15T10:49:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacements-last-for-decades.18172/</loc><lastmod>2013-02-13T05:53:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacements-last-for-decades.18173/</loc><lastmod>2013-02-13T18:13:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-done-12-days-post-op.18174/</loc><lastmod>2013-03-05T01:56:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-my-what-have-i-done.18177/</loc><lastmod>2013-02-24T02:02:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-think-i-over-did-it-after-mua.18178/</loc><lastmod>2013-02-14T12:22:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-ops-tomorrow-and-got-more-pain-meds.18179/</loc><lastmod>2013-02-26T03:15:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-is-driving-me-crazy.18181/</loc><lastmod>2013-02-13T02:09:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-always-something.18182/</loc><lastmod>2014-07-14T03:27:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-re-pain-medication.18185/</loc><lastmod>2013-02-14T07:13:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-be-continued.18186/</loc><lastmod>2013-03-29T05:40:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/struggling-with-small-muscles.18187/</loc><lastmod>2013-02-14T20:56:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cycling.18188/</loc><lastmod>2013-02-13T13:08:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vickies-knee-recovery.18191/</loc><lastmod>2013-02-15T08:58:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-something-for-us-ladies-to-ponder.18192/</loc><lastmod>2013-02-19T02:11:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question.18193/</loc><lastmod>2013-02-13T12:56:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/texas-tkr-with-tight-band-feeling.18196/</loc><lastmod>2013-02-14T06:48:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-anterior.18197/</loc><lastmod>2013-03-05T01:47:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-continuation-of-onwards-and-upwards.18199/</loc><lastmod>2013-02-15T14:29:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/struggling-with-iron-tabs.18200/</loc><lastmod>2013-02-24T18:11:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ladies-osteoarthritis-and-spd.18201/</loc><lastmod>2013-02-15T12:57:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-left-hip-replacement.18211/</loc><lastmod>2013-03-06T14:30:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/buttock-pain.18213/</loc><lastmod>2013-02-17T16:26:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-in-12-days.18214/</loc><lastmod>2013-02-16T18:49:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minimal-painkillers.18215/</loc><lastmod>2013-02-17T18:52:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-last-day-at-home-before-op.18219/</loc><lastmod>2013-02-17T08:52:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-post-op-and-my-bruise-is-stinging.18220/</loc><lastmod>2013-02-17T02:38:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-tkr-for-people-taking-narcotic-pain-meds.18221/</loc><lastmod>2013-02-20T00:48:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hokey-cokey.18222/</loc><lastmod>2013-04-25T19:12:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-9-march.18224/</loc><lastmod>2013-03-08T12:59:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-op-no-appetite-and-nausea.18225/</loc><lastmod>2013-02-20T20:46:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-40-year-old-hip-story.18226/</loc><lastmod>2013-02-17T22:26:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-been-a-year.18227/</loc><lastmod>2013-02-16T07:52:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-vicodin-causing-me-to-be-emotional-and-sad.18228/</loc><lastmod>2013-02-16T18:57:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/diane-rehm-on-npr-today-did-hip-replacement-safety-as-topic.18230/</loc><lastmod>2013-02-18T22:46:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-regarding-new-knee.18231/</loc><lastmod>2013-02-17T01:00:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-has-been-a-year-already.18233/</loc><lastmod>2013-02-15T13:18:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glad-to-be-home.18235/</loc><lastmod>2013-02-21T20:03:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-decided-and-then.18237/</loc><lastmod>2013-03-31T23:00:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rpkr-mako-scheduled-for-march-25.18238/</loc><lastmod>2013-02-16T07:09:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/drbabs-hip-recovery.18239/</loc><lastmod>2013-02-17T04:59:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eulogy-to-old-knee.18240/</loc><lastmod>2013-02-17T20:55:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-a-little-better-every-day-ill-take-it.18241/</loc><lastmod>2014-02-14T01:11:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/army-veteran-with-legg-perthes-surgery-soon.18242/</loc><lastmod>2013-02-24T01:46:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-surgery-fears-and-blues.18243/</loc><lastmod>2013-03-18T14:19:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/_my-saga-of-a-hopeful-happy-ending-nerve-burning.18244/</loc><lastmod>2019-01-28T21:08:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-needs-some-advice.18245/</loc><lastmod>2013-09-04T20:14:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-mine-done-on-tuesday.18247/</loc><lastmod>2013-02-17T07:46:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-so-fed-up-%E2%80%93-almost-2%C2%BD-years-and-still-not-at-tkr-starting-point.18249/</loc><lastmod>2013-06-07T22:10:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dutch-courage-revisits.18250/</loc><lastmod>2013-02-19T23:21:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/discomfort-and-aching-18-months-down-the-line.18251/</loc><lastmod>2013-02-16T20:09:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue.18253/</loc><lastmod>2013-02-18T23:57:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-in-hip-7-months-post-thr.18255/</loc><lastmod>2013-02-16T18:58:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/puddin-is-on-the-other-side.18256/</loc><lastmod>2013-05-01T18:55:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-from-the-hospital-and-looking-forward-to-going-back-to-yoga.18260/</loc><lastmod>2014-04-15T16:34:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-hip.18261/</loc><lastmod>2013-04-01T17:43:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vickies-knee-recovery.18266/</loc><lastmod>2014-02-21T04:10:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chinook-in-recovery.18267/</loc><lastmod>2013-04-05T14:30:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it.18270/</loc><lastmod>2013-03-11T19:29:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-kneed-to-do-this-and-tomorrow-is-the-day.18271/</loc><lastmod>2013-04-29T01:30:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-until-lthr-and-have-been-battling-a-cold-sinus-infection-for-past-6-days.18272/</loc><lastmod>2013-02-22T05:14:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kingy500s-recovery.18274/</loc><lastmod>2013-02-18T11:32:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-not-healing.18275/</loc><lastmod>2013-02-20T20:06:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-pre-op-friday.18276/</loc><lastmod>2013-02-26T21:00:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-change-my-birth-year.18278/</loc><lastmod>2013-02-18T21:54:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op.18279/</loc><lastmod>2013-05-24T12:54:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-bilateral-knee-replacements.18281/</loc><lastmod>2013-03-08T08:38:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-in-a-week.18283/</loc><lastmod>2013-02-24T18:49:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-knee-down-one-to-go.18285/</loc><lastmod>2013-03-13T09:22:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dynasplint.18286/</loc><lastmod>2013-03-11T02:50:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/met-the-jawa-got-my-new-knee.18287/</loc><lastmod>2014-02-18T22:43:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-4th-surgery.18294/</loc><lastmod>2013-02-21T02:09:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-your-doctor-may-be-leery-about-painkillers.18295/</loc><lastmod>2013-02-21T12:36:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-but-desperate.18296/</loc><lastmod>2013-04-20T10:47:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fixin-my-wheels.18298/</loc><lastmod>2013-03-14T00:07:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-revision-indicated.18299/</loc><lastmod>2014-02-16T23:03:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-all.18300/</loc><lastmod>2013-02-23T07:38:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ranchwifes-thr.18301/</loc><lastmod>2013-02-20T19:02:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-calf-pain-cant-walk.18302/</loc><lastmod>2013-02-21T02:13:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complex-hip-m%C4%B0ss%C4%B0on-accompl%C4%B0shed.18306/</loc><lastmod>2013-06-06T12:23:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/taking-control-of-your-own-recovery-my-lesson-learned.18307/</loc><lastmod>2013-02-22T21:15:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-from-the-surgeon.18308/</loc><lastmod>2013-03-26T06:13:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sadknee-will-be-smiling-soon.18309/</loc><lastmod>2014-09-29T22:31:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lost-my-rom.18311/</loc><lastmod>2013-02-22T20:47:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-longer-after-replacement.18315/</loc><lastmod>2013-02-21T20:04:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arcee-is-here-we-made-it.18317/</loc><lastmod>2013-07-25T00:57:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-post-op-visit-with-surgeon-yesterday.18318/</loc><lastmod>2013-02-23T23:00:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-27-countdown-havoc.18321/</loc><lastmod>2013-02-25T18:29:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-on-feb-27th.18322/</loc><lastmod>2013-02-24T10:02:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/32-days-out-and-feeling-good.18324/</loc><lastmod>2013-03-10T18:17:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flying-after-surgery.18325/</loc><lastmod>2013-02-23T10:03:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-two-and-a-half-years-later.18326/</loc><lastmod>2013-03-02T16:40:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/let-the-fun-begin.18327/</loc><lastmod>2013-03-08T09:33:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-is-this-gonna-take.18328/</loc><lastmod>2013-03-20T15:56:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-yrs-post-tkr-deep-bone-pain-at-night.18329/</loc><lastmod>2013-04-24T23:55:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leisas-6-months-post-tkr-update.18330/</loc><lastmod>2013-11-17T20:39:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tnsquirrels-on-the-mend.18331/</loc><lastmod>2013-04-01T14:06:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jan-22-2103-teres-left-knee.18334/</loc><lastmod>2013-07-10T18:49:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-tkr-scheduled-for-feb-25-2012.18335/</loc><lastmod>2013-02-23T18:19:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-replacement-march-25.18336/</loc><lastmod>2013-03-25T00:39:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-threads-accidentally-can-you-merge-keep-jan22-2013.18337/</loc><lastmod>2013-02-23T04:05:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hibiclens.18338/</loc><lastmod>2013-02-26T00:38:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lateral-knee-movement.18340/</loc><lastmod>2013-02-23T18:37:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-exhausted-is-this-normal.18343/</loc><lastmod>2013-03-17T21:04:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-road-to-recovery-after-rthr.18344/</loc><lastmod>2013-03-04T12:22:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-weeks-and-counting.18346/</loc><lastmod>2013-08-12T21:36:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-from-tkr.18347/</loc><lastmod>2014-01-10T04:47:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-out-of-my-wits.18350/</loc><lastmod>2013-03-16T23:44:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-cement-did-not-hold-my-knee.18351/</loc><lastmod>2014-05-25T01:38:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-went-skiing.18355/</loc><lastmod>2013-02-23T23:00:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-in-monday.18356/</loc><lastmod>2013-03-01T09:31:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-feel-like-im-sitting-on-my-hip-implant.18357/</loc><lastmod>2013-03-21T00:13:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-late.18358/</loc><lastmod>2013-02-24T20:20:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/system-kicks-me-out-after-writting-a-few-paragraphs-x2.18359/</loc><lastmod>2013-03-18T13:11:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-about-icing-knee.18361/</loc><lastmod>2013-02-24T21:03:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it-to-the-other-side.18363/</loc><lastmod>2013-02-26T09:16:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-down-two-to-go.18365/</loc><lastmod>2013-09-20T17:03:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-oscar-night-and-i-dont-even-feel-like-watching-posttkr.18367/</loc><lastmod>2013-03-05T20:05:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-march-27-2013.18368/</loc><lastmod>2013-03-29T14:37:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-nightmare.18371/</loc><lastmod>2013-04-09T22:02:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-all-really-worth-it-one-year-update.18374/</loc><lastmod>2015-04-29T21:11:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-you-hear-me-from-the-other-side.18375/</loc><lastmod>2014-03-30T13:59:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-expect-during-after-a-bilateral-hip-replacement.18376/</loc><lastmod>2013-05-06T03:44:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complications.18378/</loc><lastmod>2013-02-26T13:25:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-the-forum.18379/</loc><lastmod>2013-02-27T06:59:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/night-time-woes.18380/</loc><lastmod>2013-02-26T15:46:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-week-till-new-hip-day.18381/</loc><lastmod>2013-02-26T02:05:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/our-super-dooper-moderators.18382/</loc><lastmod>2014-03-26T17:57:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-time-after-knee-scope.18384/</loc><lastmod>2013-03-04T23:43:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-hospital.18385/</loc><lastmod>2013-04-15T22:28:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/athlete-contemplating-left-knee-tkr.18386/</loc><lastmod>2013-06-07T20:39:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fantastic-recovery.18387/</loc><lastmod>2013-02-27T10:29:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seoul-man-7-weeks-out.18388/</loc><lastmod>2013-02-26T18:21:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-weird-loose-feeling.18389/</loc><lastmod>2013-03-08T03:36:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-beginnings.18390/</loc><lastmod>2013-02-26T18:11:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/designer-girl-has-a-shiny-new-hip.18394/</loc><lastmod>2014-08-07T00:08:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/testing-myself.18395/</loc><lastmod>2013-03-05T02:35:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocation-after-10th-dec-2012-surgery.18397/</loc><lastmod>2013-03-09T06:23:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-too-young-for-tkr.18398/</loc><lastmod>2013-03-31T22:49:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-a-few-questions.18399/</loc><lastmod>2013-03-21T11:26:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/re-surfacing-a-hip-or-two.18400/</loc><lastmod>2013-03-02T14:44:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-lengthening-pain-in-groin-knee.18403/</loc><lastmod>2013-03-04T11:28:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/midwestmoms-recovery.18404/</loc><lastmod>2013-03-23T02:27:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-years-still-have-pain.18407/</loc><lastmod>2015-06-06T10:45:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grands-new-wheels.18408/</loc><lastmod>2013-02-27T22:10:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-first-had-arthrofibrosis.18409/</loc><lastmod>2023-11-20T00:58:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-signed-up-for-a-5k.18410/</loc><lastmod>2013-03-05T00:28:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-or-xray.18412/</loc><lastmod>2013-03-05T00:28:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/30-years-old-and-time-for-a-new-knee.18413/</loc><lastmod>2013-02-27T16:53:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-long-wait-ahead.18414/</loc><lastmod>2013-05-08T15:36:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-forward-to-bilateral-replacement-i-think.18415/</loc><lastmod>2013-02-28T14:32:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elevated-crp-level-leading-to-fusing-of-knee.18416/</loc><lastmod>2013-03-05T19:19:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-advice-please.18418/</loc><lastmod>2013-03-07T23:34:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.18420/</loc><lastmod>2013-03-14T14:53:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/goalieocs-recovery-problems.18421/</loc><lastmod>2013-03-08T00:23:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-on-general-discomfort.18422/</loc><lastmod>2013-02-28T19:35:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/graston-technique.18423/</loc><lastmod>2013-03-21T12:01:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/debridement-question.18424/</loc><lastmod>2013-03-04T14:32:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-not-chicken-out-this-time-any-help.18425/</loc><lastmod>2013-03-29T02:17:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-almost-as-bad-or-worse-than-hip-pain.18426/</loc><lastmod>2013-10-06T16:19:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grumpy-old-woman.18427/</loc><lastmod>2015-02-07T07:34:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-hip-replacement-done.18428/</loc><lastmod>2013-04-10T15:50:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whoopee-fabby-new-knee-fitted.18429/</loc><lastmod>2013-05-20T09:05:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-scheduled-hi-practical-advice-please.18430/</loc><lastmod>2013-07-12T11:00:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-you-have-an-acl-after-tkr.18431/</loc><lastmod>2013-03-05T02:00:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-and-dvt.18435/</loc><lastmod>2013-05-29T09:20:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crikey-where-has-that-year-gone.18436/</loc><lastmod>2013-03-03T20:42:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-year-anniversary.18438/</loc><lastmod>2013-03-01T04:15:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/password.18439/</loc><lastmod>2013-03-05T02:06:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/adapt-improvise-overcome.18440/</loc><lastmod>2013-03-02T20:29:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/audball-on-the-other-side-whoohoo.18441/</loc><lastmod>2013-08-11T20:18:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/class-of-2011-2012-2013-2014-2015-hippies.18442/</loc><lastmod>2017-12-21T16:37:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/plastic-acetabluar-cup-wear.18443/</loc><lastmod>2013-03-05T18:51:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-mental-health-patients-do-after-replacement.18444/</loc><lastmod>2013-03-09T18:55:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/migrating-pain.18445/</loc><lastmod>2013-03-02T12:05:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-limitations.18447/</loc><lastmod>2013-03-06T00:19:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-surgery-in-bc-canada.18448/</loc><lastmod>2013-03-05T10:57:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-post-bilateral-tkr.18449/</loc><lastmod>2013-04-19T12:18:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-me-stressing-myself-just-others.18450/</loc><lastmod>2013-03-02T21:01:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-post-op-and-very-disappointed.18451/</loc><lastmod>2013-12-31T02:19:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/average-status-4-weeks-after-anterior-hip-replacement.18452/</loc><lastmod>2013-04-27T03:01:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tick-toc-tick-toc.18453/</loc><lastmod>2013-03-25T11:34:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-better-than-imagined.18454/</loc><lastmod>2013-03-05T22:30:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/faith-and-trust-and-pixie-dust.18455/</loc><lastmod>2014-04-11T00:50:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/considering-hip-replacement.18456/</loc><lastmod>2013-04-21T03:24:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/single-bed-rooms-or-multi-bedded-rooms-which-do-you-prefer-does-it-effect-recovery.18462/</loc><lastmod>2013-03-13T18:07:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-beginnings.18464/</loc><lastmod>2013-03-03T17:14:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3rd-knee-replacement.18465/</loc><lastmod>2013-03-04T16:38:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/smrt2runs-new-hips.18467/</loc><lastmod>2013-06-09T21:03:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-femur.18468/</loc><lastmod>2013-03-03T00:54:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-the-fun-starts.18469/</loc><lastmod>2013-04-01T08:33:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-anyone-having-surgery-without-blood-thinners.18473/</loc><lastmod>2013-07-10T14:08:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wanting-to-get-my-life-back-after-hip-replacement.18475/</loc><lastmod>2013-05-29T07:57:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/red-cord-pt.18476/</loc><lastmod>2014-03-26T23:04:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-please-help-in-massive-femur-pain.18478/</loc><lastmod>2013-03-13T04:10:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-cant-believe-it-i-did-it.18479/</loc><lastmod>2014-09-13T20:39:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-to-put-last-comment-first.18481/</loc><lastmod>2013-03-04T09:26:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/only-two-weeks-to-go-and-i-have-a-cold.18482/</loc><lastmod>2013-03-18T00:01:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-what.18483/</loc><lastmod>2013-03-05T20:04:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knocking-of-replaced-hip.18484/</loc><lastmod>2013-03-04T17:33:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heel-and-toe-heel-and-toe.18486/</loc><lastmod>2013-04-24T18:56:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femur-break-3-weeks-after-hip-revision.18487/</loc><lastmod>2013-03-04T18:53:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/plavix-and-aspirin.18488/</loc><lastmod>2013-05-18T19:58:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-how-many-weeks-before-you-got-rid-of-your-cane.18490/</loc><lastmod>2013-03-06T11:06:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-again-five-years-later.18491/</loc><lastmod>2013-03-17T17:34:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-soon-after-tkr-can-i-expect-to-return-to-golf.18492/</loc><lastmod>2013-03-08T14:51:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-my-hip-be-hurting-after-a-tkr.18493/</loc><lastmod>2013-03-04T20:19:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stress.18494/</loc><lastmod>2014-06-16T23:27:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-forum-and-getting-a-tkr.18495/</loc><lastmod>2013-03-05T00:17:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach-day-6.18496/</loc><lastmod>2013-03-16T03:14:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again.18497/</loc><lastmod>2013-03-07T04:25:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-please.18498/</loc><lastmod>2013-03-04T07:22:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-member-cant-seem-to-start-a-new-thread-and-im-having-problems-pasting.18499/</loc><lastmod>2013-03-04T14:37:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-on-two-feet.18504/</loc><lastmod>2013-03-05T10:53:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lets-discuss-appropriate-activity-modification.18505/</loc><lastmod>2013-03-06T20:45:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-know.18506/</loc><lastmod>2013-04-03T19:11:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minihip-is-great.18508/</loc><lastmod>2013-03-05T11:25:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-more-sleep-new-life-here-i-come.18509/</loc><lastmod>2013-03-06T08:00:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-bil-tkr-and-i-cant-sleep.18513/</loc><lastmod>2013-03-06T21:44:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-bionic-octopus.18515/</loc><lastmod>2014-05-25T00:45:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleepless-nights.18517/</loc><lastmod>2013-03-05T20:14:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-cant-we-sleep.18519/</loc><lastmod>2013-03-09T00:08:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jamies-2rd-tkr-recovery-saga.18520/</loc><lastmod>2014-08-18T04:06:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-allergy.18521/</loc><lastmod>2013-03-10T17:16:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-march-7th.18522/</loc><lastmod>2013-03-07T00:14:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it-at-last.18524/</loc><lastmod>2013-04-04T12:46:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/noise-n-dislocation.18525/</loc><lastmod>2013-03-06T21:17:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/break-on-through.18527/</loc><lastmod>2013-04-29T12:00:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/important-question-14-weeks-post-op.18528/</loc><lastmod>2013-03-07T15:00:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loving-recovery-said-no-one-ever.18529/</loc><lastmod>2013-05-27T10:35:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-here-i-am-made-to-the-other-side.18530/</loc><lastmod>2013-03-30T19:18:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-tkr-at-95.18531/</loc><lastmod>2013-11-28T18:15:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-concern-is-on-type-of-hip-replacement-are-they-safe.18532/</loc><lastmod>2013-03-12T04:55:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-husband-is-tired-of-me-after-3-weeks-post-surgery.18533/</loc><lastmod>2013-04-22T11:35:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-is-the-like-button-gone-from-the-posts.18534/</loc><lastmod>2013-03-08T22:32:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-like-option-on-threads-has-disappeared.18535/</loc><lastmod>2013-03-08T22:31:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-needs-help-mods-please.18537/</loc><lastmod>2013-03-07T09:56:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/desperate-mooey.18538/</loc><lastmod>2013-03-15T02:43:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn.18539/</loc><lastmod>2013-03-07T22:39:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-there-anybody-out-there.18540/</loc><lastmod>2013-03-12T07:04:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-guy-in-recovery.18542/</loc><lastmod>2013-04-01T01:39:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zumba.18544/</loc><lastmod>2014-05-12T03:32:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-you-have-trouble-with-your-insurance-company.18545/</loc><lastmod>2013-04-03T09:50:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bunion-forming.18546/</loc><lastmod>2013-05-17T14:47:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-surgery-5-years.18548/</loc><lastmod>2013-03-08T21:23:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/missing-icons.18551/</loc><lastmod>2013-10-28T12:52:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-bugs-time-to-get-ready.18552/</loc><lastmod>2013-04-14T05:41:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rosies-recovery.18554/</loc><lastmod>2014-03-01T22:00:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-hipster.18555/</loc><lastmod>2013-08-11T23:14:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sissys-not-a-scaredy-cat-the-second-time-around.18556/</loc><lastmod>2013-04-02T15:33:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-march-29th.18559/</loc><lastmod>2013-03-28T22:22:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-at-end-of-april-any-other-aprils-out-there.18560/</loc><lastmod>2013-04-28T03:12:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/daryoushs-joint-replacement-journey.18562/</loc><lastmod>2013-03-10T14:04:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/broke-on-through-to-the-other-side.18564/</loc><lastmod>2013-04-08T23:12:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-im-new-here-but-i-brought-brownies.18565/</loc><lastmod>2013-05-22T06:12:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-all-happening-so-quickly.18566/</loc><lastmod>2013-03-18T02:28:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-swelling-after-14-months.18567/</loc><lastmod>2014-09-29T18:29:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-april-17.18568/</loc><lastmod>2013-04-17T19:01:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-days-out.18569/</loc><lastmod>2013-03-18T20:39:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-days-post-op-tkr.18570/</loc><lastmod>2013-03-13T16:54:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-care-after-anteriorthr.18571/</loc><lastmod>2013-04-02T14:03:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-the-process-getting-another-evaluation.18573/</loc><lastmod>2013-04-16T19:51:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/things-drs-dont-tell-you.18576/</loc><lastmod>2013-03-23T06:18:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rental-bed.18577/</loc><lastmod>2013-03-17T06:57:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17-days-post-op-btkr.18579/</loc><lastmod>2013-03-11T17:54:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-here.18580/</loc><lastmod>2013-06-03T09:36:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-change.18582/</loc><lastmod>2013-06-29T19:22:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scaredy-cat.18584/</loc><lastmod>2013-05-19T02:02:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-of-a-tkr.18585/</loc><lastmod>2013-03-10T18:51:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/straightening-my-knee.18586/</loc><lastmod>2013-03-10T20:39:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slightly-worried-and-could-really-do-with-some-advice.18587/</loc><lastmod>2013-04-11T21:16:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-week-period.18590/</loc><lastmod>2013-03-18T13:20:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-feb-5.18591/</loc><lastmod>2013-03-10T22:00:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/failed-core-decompression-with-tantalum-implant.18593/</loc><lastmod>2013-03-12T22:11:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thankful-lthr-3-18-13.18594/</loc><lastmod>2013-03-18T20:49:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stationary-cycles.18596/</loc><lastmod>2013-03-12T15:10:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-months-after-thr-im-getting-pain-in-top-of-thigh.18597/</loc><lastmod>2013-03-12T01:11:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/making-it-so-far.18599/</loc><lastmod>2013-03-11T21:20:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue.18600/</loc><lastmod>2013-03-13T21:46:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zimmer-product.18601/</loc><lastmod>2013-03-13T16:33:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-about-time.18602/</loc><lastmod>2013-03-16T18:02:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-here.18603/</loc><lastmod>2013-03-13T22:26:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-surgery-march-12.18605/</loc><lastmod>2013-03-12T03:49:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/impatient-for-a-date.18606/</loc><lastmod>2013-03-14T19:53:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-from-oregon.18607/</loc><lastmod>2013-03-12T19:03:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-familiar-with-apparent-long-leg.18608/</loc><lastmod>2013-03-13T22:37:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fluid-on-knee.18609/</loc><lastmod>2013-03-15T02:38:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/longleg-tkr.18610/</loc><lastmod>2014-01-17T22:55:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-tkrs-in-one-month.18611/</loc><lastmod>2013-05-08T12:05:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bygosh-bygolly-bylateral.18612/</loc><lastmod>2014-06-08T15:58:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-there.18614/</loc><lastmod>2013-03-17T14:34:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-just-got-my-date.18616/</loc><lastmod>2013-03-25T16:10:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3rd-year-anniversary.18617/</loc><lastmod>2013-03-28T06:05:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-tightness-a-rom-factor.18619/</loc><lastmod>2013-03-26T09:02:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medicare-medicare-advantage-info.18620/</loc><lastmod>2013-03-12T21:00:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-far-so-good-for-marty.18623/</loc><lastmod>2013-05-16T14:58:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-infection-prevention-info.18624/</loc><lastmod>2013-09-02T21:16:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/psoas-problems.18625/</loc><lastmod>2013-03-13T18:09:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-to-go.18627/</loc><lastmod>2013-03-19T14:10:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-a-hip-replacement-after-having-both-knees-replaced-and-back-surgery.18630/</loc><lastmod>2013-03-22T20:33:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/resting-comfortably.18631/</loc><lastmod>2013-05-05T12:00:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jamie.18632/</loc><lastmod>2013-03-13T17:56:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op.18634/</loc><lastmod>2013-03-13T15:34:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-road-has-begun.18635/</loc><lastmod>2013-04-25T06:23:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-down-one-to-go.18637/</loc><lastmod>2013-10-12T05:27:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteoporosis-and-knee-replacements.18638/</loc><lastmod>2014-03-11T20:57:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-rainbows-2013-are-you-having-hip-surgery-in-april.18639/</loc><lastmod>2013-04-28T10:20:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-rainbows-2013-are-you-having-knee-surgery-in-april.18640/</loc><lastmod>2013-04-27T13:55:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-marvels-2013-are-you-having-knee-surgery-in-may.18641/</loc><lastmod>2013-05-18T13:05:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-marvels-2013-are-you-having-hip-surgery-in-may.18642/</loc><lastmod>2013-05-25T12:05:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-should-i-return-to-work-after-bilateral-tkr.18643/</loc><lastmod>2013-09-05T23:27:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lady-gaga-how-not-to-recover-from-a-thr.18644/</loc><lastmod>2013-03-27T09:08:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knock-knee-recovery.18646/</loc><lastmod>2013-03-14T23:15:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/superpath-hip-replacement.18647/</loc><lastmod>2014-02-13T04:27:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-and-looking-forward.18648/</loc><lastmod>2013-04-28T11:57:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/warfarin-and-metal-heart-valve-concerns.18649/</loc><lastmod>2013-03-14T23:39:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/todays-good-advice.18652/</loc><lastmod>2013-03-22T12:43:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-motion-machine.18654/</loc><lastmod>2013-03-17T03:14:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/emotional.18655/</loc><lastmod>2013-08-12T19:28:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-the-call.18657/</loc><lastmod>2013-04-10T14:35:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-luck-next-week-hippies.18658/</loc><lastmod>2013-03-15T20:06:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-position-for-the-bed.18659/</loc><lastmod>2013-03-28T13:32:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr-advice-please.18660/</loc><lastmod>2013-03-15T20:09:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prayers-please.18661/</loc><lastmod>2013-04-10T15:27:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling.18662/</loc><lastmod>2014-05-02T23:50:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/general-or-spinal.18663/</loc><lastmod>2013-04-21T04:31:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-lymphedema-and-knee-replacemnt.18664/</loc><lastmod>2013-07-18T22:50:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/missing-information-from-my-profile.18665/</loc><lastmod>2013-03-16T19:14:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ongoing-problem-with-pkr.18666/</loc><lastmod>2013-03-16T20:47:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-12-12-12.18667/</loc><lastmod>2013-05-11T19:44:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/observations.18669/</loc><lastmod>2013-03-18T02:27:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/op-post-op-since-13-march.18673/</loc><lastmod>2014-05-31T21:26:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/monday-is-the-day.18676/</loc><lastmod>2013-03-24T21:10:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/set-back.18677/</loc><lastmod>2013-03-16T23:51:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-info-from-other-hippies.18678/</loc><lastmod>2013-03-30T20:19:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-suggestion-on-bilateral-thr.18681/</loc><lastmod>2013-03-18T14:11:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-rthr-on-april-5-and-need-advice.18682/</loc><lastmod>2013-04-05T02:33:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-grief-its-gort.18692/</loc><lastmod>2013-07-15T15:43:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/littlejem-is-on-the-move.18693/</loc><lastmod>2013-06-01T01:56:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-on-operated-side.18694/</loc><lastmod>2013-03-19T02:00:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cold-all-the-time-since-knee-surgery.18695/</loc><lastmod>2013-03-18T14:50:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.18696/</loc><lastmod>2013-03-24T03:00:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/agghhhhhhh.18697/</loc><lastmod>2013-05-27T01:45:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/peri-prosthetic-fracture-does-it-need-surgery.18698/</loc><lastmod>2013-03-29T12:52:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-positions.18699/</loc><lastmod>2014-02-22T18:20:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/once-more-into-the-breech.18700/</loc><lastmod>2014-05-12T02:35:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/forever-hopeful-gimpy-no-more.18701/</loc><lastmod>2013-06-15T01:53:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/counting-down-in-the-single-digits.18702/</loc><lastmod>2013-03-18T22:36:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-knee.18709/</loc><lastmod>2013-05-20T04:14:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revison-can-i-keep-the-implant.18710/</loc><lastmod>2013-03-21T09:57:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-tkr-advice.18712/</loc><lastmod>2013-03-25T21:08:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help.18713/</loc><lastmod>2013-03-19T04:20:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgery-and-horseback-riding.18717/</loc><lastmod>2013-03-19T14:38:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-did-i-get-myself-into.18719/</loc><lastmod>2013-06-11T16:56:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-managing-knee-pain-problems-too.18723/</loc><lastmod>2013-04-02T13:11:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/people-are-making-me-feel-like-a-wimp-after-rtkr.18724/</loc><lastmod>2013-10-11T21:30:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-up-date.18727/</loc><lastmod>2013-03-27T14:39:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-treatment-advice.18728/</loc><lastmod>2013-07-07T20:38:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trouble-sleeping-after-7-weeks-anyone.18730/</loc><lastmod>2013-03-20T22:16:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swollen-leg.18731/</loc><lastmod>2013-03-21T01:48:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/liberated-at-last.18732/</loc><lastmod>2013-04-25T15:21:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sure-where-to-start-need-advice.18733/</loc><lastmod>2013-04-04T00:34:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/perfect-timing.18734/</loc><lastmod>2013-03-20T15:08:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-steady-go-booked-rtkr-29-april.18735/</loc><lastmod>2013-04-28T13:30:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-rsd-swelling-after-mua.18736/</loc><lastmod>2013-03-21T18:26:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-some-answers-for-elderly-mom.18737/</loc><lastmod>2013-03-22T14:39:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depressingly-limited-rom-at-14-weeks.18738/</loc><lastmod>2013-03-31T19:35:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spring-in-my-step.18739/</loc><lastmod>2013-11-19T18:47:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posted-in-wrong-forum.18740/</loc><lastmod>2013-03-20T21:39:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teacat-has-arrived.18742/</loc><lastmod>2013-08-02T19:52:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-17-next-tkr.18743/</loc><lastmod>2013-03-25T20:32:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-weeks-post-op-and-getting-discouraged.18744/</loc><lastmod>2013-04-25T22:48:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-post-bilateral-tkr.18745/</loc><lastmod>2013-06-07T00:55:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/girl-with-questions-need-answers.18749/</loc><lastmod>2013-03-22T00:19:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-tried-and-fought-the-good-fight.18750/</loc><lastmod>2015-09-28T10:46:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks.18752/</loc><lastmod>2013-03-28T08:26:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-a-little-discouraged.18753/</loc><lastmod>2013-04-01T03:24:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/email-address.18755/</loc><lastmod>2013-03-23T13:52:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upset-and-need-advice-about-resurfacing-can-someone-talk-to-me.18756/</loc><lastmod>2013-03-24T14:41:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/boots-new-leash-on-life.18759/</loc><lastmod>2013-03-24T19:43:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-wanted-to-introduce-myself.18760/</loc><lastmod>2013-04-06T16:18:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-days-to-go-for-lthr.18762/</loc><lastmod>2013-03-29T05:13:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-in-pain-not-progressing.18764/</loc><lastmod>2013-04-03T09:51:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-knee-pain-8%C2%BD-weeks-out-jan-21.18765/</loc><lastmod>2013-04-06T16:00:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-in-pain-a-year-after-tkr.18766/</loc><lastmod>2013-03-24T19:06:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/next-surgery-date-is-a-approaching.18768/</loc><lastmod>2013-04-15T14:13:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-made-it.18769/</loc><lastmod>2013-03-25T16:59:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-total-hip-replacement-july-10th.18770/</loc><lastmod>2013-07-11T22:41:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral.18771/</loc><lastmod>2013-04-24T22:46:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-for-tomorrow.18775/</loc><lastmod>2013-03-25T13:30:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-well-actually-a-lot-concerned-about-infection-help.18777/</loc><lastmod>2013-03-28T11:35:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-panicky-during-recovery.18778/</loc><lastmod>2013-04-22T23:01:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aghhh-am-i-too-late.18780/</loc><lastmod>2013-04-12T12:19:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leftbrain-1-april-2013.18781/</loc><lastmod>2013-04-04T23:01:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yippee-new-date.18782/</loc><lastmod>2013-04-09T01:28:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/greetings-everybody.18784/</loc><lastmod>2013-03-25T20:16:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ally-on-the-flip-side.18786/</loc><lastmod>2013-12-02T14:59:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-for-me.18787/</loc><lastmod>2014-03-27T23:07:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-sleep.18789/</loc><lastmod>2013-03-27T11:50:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-stay-positive.18791/</loc><lastmod>2013-06-20T00:09:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-is-hard.18792/</loc><lastmod>2013-03-31T16:00:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uk-preparing-for-surgeons-outcomes-to-be-published.18793/</loc><lastmod>2014-05-30T12:57:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it.18794/</loc><lastmod>2013-05-20T10:05:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op-progress.18795/</loc><lastmod>2013-03-31T18:47:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dilemna.18797/</loc><lastmod>2013-03-25T22:01:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loosening-ra-second-revision.18799/</loc><lastmod>2018-09-12T01:23:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteotomy-knee-replacement.18801/</loc><lastmod>2013-04-21T10:36:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-to-move-on.18803/</loc><lastmod>2014-07-05T21:25:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-being-too-eager-advice-needed-please.18804/</loc><lastmod>2013-03-27T06:51:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement-post-op.18806/</loc><lastmod>2013-05-08T09:14:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-day-to-go.18807/</loc><lastmod>2013-03-26T16:47:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-op.18809/</loc><lastmod>2013-03-28T15:20:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-femoral-mako-partial-knee-25th-march.18810/</loc><lastmod>2013-05-15T23:22:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-but-no-progression-with-avn.18812/</loc><lastmod>2013-03-29T11:00:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-2nd.18813/</loc><lastmod>2013-03-27T18:55:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-days-to-go-and-terrified.18814/</loc><lastmod>2013-03-30T01:56:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-here-i-go-again.18815/</loc><lastmod>2013-04-13T14:02:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-assessment-2nd-april.18816/</loc><lastmod>2013-03-27T08:02:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lt-knee-done-and-now-so-is-the-right-recovery-here-i-come.18817/</loc><lastmod>2014-07-27T17:58:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-other-side-is-so-nice-let-the-fun-begin.18818/</loc><lastmod>2013-03-27T15:01:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/goatram-is-shucking.18825/</loc><lastmod>2014-07-11T01:34:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/managing-expectations.18826/</loc><lastmod>2013-06-24T21:59:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dry-and-flaky-skin-on-surgical-leg-after-rtkr-surgery.18827/</loc><lastmod>2013-03-27T18:28:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-epidural-now-a-new-decision.18830/</loc><lastmod>2013-03-31T01:19:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-the-call.18831/</loc><lastmod>2013-04-20T22:27:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/networking-for-support.18833/</loc><lastmod>2013-03-30T00:32:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pops.18835/</loc><lastmod>2013-03-29T14:21:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-in-april.18836/</loc><lastmod>2013-05-18T00:06:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/16-days-and-miserable-when-does-it-start-getting-better.18837/</loc><lastmod>2013-04-06T17:33:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/house-modifications-prior-to-tkr.18840/</loc><lastmod>2013-04-07T23:00:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-it-fit.18841/</loc><lastmod>2013-05-20T01:02:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-shy-of-3rd-anniversary-and-still-24-7-pain.18843/</loc><lastmod>2013-03-29T05:52:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reluctant-no-more-but.18846/</loc><lastmod>2013-04-09T19:32:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trois-etapes-du-tour.18847/</loc><lastmod>2013-03-28T10:51:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trois-etapes-du-tour.18848/</loc><lastmod>2013-03-28T10:52:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trois-etapes-du-tour.18849/</loc><lastmod>2013-03-28T10:52:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trois-etapes-du-tour.18850/</loc><lastmod>2013-03-28T10:53:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-scheduled-surgery.18854/</loc><lastmod>2013-04-25T04:44:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/excessive-drainage-2-weeks-post-op-tkr.18855/</loc><lastmod>2013-04-10T05:22:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-my-new-normal-going-to-be.18857/</loc><lastmod>2013-04-07T18:12:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brand-new-day.18858/</loc><lastmod>2013-12-31T02:22:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-btkr-journey.18859/</loc><lastmod>2013-09-07T16:31:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-the-chicken-crossed-the-road-is-an-eagle-hatchling.18860/</loc><lastmod>2013-04-20T22:32:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work.18863/</loc><lastmod>2013-04-22T03:34:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-but-ready-to-go.18865/</loc><lastmod>2014-04-23T23:56:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/peace-and-joy-of-the-season.18867/</loc><lastmod>2013-03-29T11:55:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recommendations-for-second-opinion-southeast-michigan.18868/</loc><lastmod>2013-04-01T13:16:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back.18869/</loc><lastmod>2013-09-05T16:35:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-light-at-the-end-of-the-tunnel.18870/</loc><lastmod>2013-10-09T20:14:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-22nd-may.18871/</loc><lastmod>2013-03-30T01:46:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-now.18873/</loc><lastmod>2013-04-03T11:04:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-some-zzzs.18874/</loc><lastmod>2013-03-29T20:08:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/branluc-has-moved-over.18878/</loc><lastmod>2013-06-23T03:27:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-with-pain-meds-post-op.18879/</loc><lastmod>2013-05-06T21:21:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-or-posterior-not-sure-which-way-to-go.18884/</loc><lastmod>2013-08-27T01:33:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach-thr-surgeon-recommendations.18885/</loc><lastmod>2013-04-08T11:03:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-on-june-4th.18886/</loc><lastmod>2013-04-01T16:24:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/friday-is-dday.18890/</loc><lastmod>2013-04-01T07:10:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-date-is-5-april.18891/</loc><lastmod>2013-04-15T20:00:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-counting-the-days-towards-mobility.18894/</loc><lastmod>2013-04-12T23:51:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/os-said-its-time.18895/</loc><lastmod>2013-07-02T08:32:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain-continues-2-years-after-thr.18896/</loc><lastmod>2014-11-08T02:24:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lyns-knee-recovery-journal.18897/</loc><lastmod>2013-05-29T12:17:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-please-re-cemented-vs-uncemented-hips.18898/</loc><lastmod>2013-04-01T22:21:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-everyone-new-here.18899/</loc><lastmod>2013-04-15T15:04:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-band-damage-a-mess.18900/</loc><lastmod>2013-05-01T00:04:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-step-at-a-time.18902/</loc><lastmod>2013-04-04T02:12:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suddenly-my-age-has-vanished.18903/</loc><lastmod>2013-04-01T22:27:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-from-people-who-experienced-weakness-prior-to-surgery.18904/</loc><lastmod>2013-07-13T17:13:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/constant-login-prompting.18907/</loc><lastmod>2013-04-02T07:15:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-for-the-party.18909/</loc><lastmod>2013-04-09T22:06:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bionic-woman-has-a-shiny-new-hip.18910/</loc><lastmod>2013-06-13T22:11:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-anniversary-of-rtkr.18911/</loc><lastmod>2013-04-01T23:09:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-bowed-legs-from-their-arthritis.18912/</loc><lastmod>2014-03-12T08:05:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-are-they-calling-all-march-musketeers.18914/</loc><lastmod>2013-04-01T18:43:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach-for-acetabuli-protrusio.18915/</loc><lastmod>2013-04-01T22:33:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-what-to-expect-pain-wise.18916/</loc><lastmod>2013-04-13T12:29:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/honey-im-home.18918/</loc><lastmod>2013-06-17T19:32:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/addisons-disease-and-hip-replacement.18919/</loc><lastmod>2013-12-07T17:21:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-today-since-trkr.18920/</loc><lastmod>2013-04-05T21:11:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-and-a-broken-foot.18921/</loc><lastmod>2013-06-23T08:22:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sissy-seeking-success-on-the-other-side.18922/</loc><lastmod>2013-05-20T02:31:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/easter-weekend-is-over.18924/</loc><lastmod>2013-04-11T06:57:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leftbrain-1-april-2013-rthr.18925/</loc><lastmod>2013-04-03T14:02:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-second-time-is-the-charm.18927/</loc><lastmod>2014-06-05T22:17:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-a-press-fit-knee-replacement.18929/</loc><lastmod>2013-04-11T01:22:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-knee-for-my-birthday.18930/</loc><lastmod>2013-04-17T07:00:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newly-bionic-woman-checking-i.18931/</loc><lastmod>2013-04-20T22:22:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hippie.18932/</loc><lastmod>2013-04-03T16:58:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-op-from-btkr-is-it-possible-to-reach-a-plateau.18937/</loc><lastmod>2013-04-11T02:15:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-getting-it-done.18940/</loc><lastmod>2013-04-13T05:48:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-a-year-after-surgery-is-this-common.18941/</loc><lastmod>2013-04-10T15:31:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-wreck.18942/</loc><lastmod>2013-09-03T16:43:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/saw-the-os-today.18944/</loc><lastmod>2013-07-04T18:57:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/much-better.18947/</loc><lastmod>2013-07-19T20:48:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-any-good-for-recovery.18949/</loc><lastmod>2013-04-23T17:05:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clicky-knee.18952/</loc><lastmod>2013-04-04T20:32:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-before-after-surgery.18955/</loc><lastmod>2013-04-06T01:23:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-debonding.18956/</loc><lastmod>2013-07-07T11:24:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-time-no-post-help-needed.18958/</loc><lastmod>2013-06-05T21:03:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/only-18-days.18959/</loc><lastmod>2013-04-24T20:34:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/t-30-hours-and-counting-vancouver.18961/</loc><lastmod>2013-04-24T18:19:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wind-back-the-clock.18962/</loc><lastmod>2014-01-30T18:47:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-bearing-material-for-male-in-late-20%E2%80%99s.18963/</loc><lastmod>2014-03-25T08:16:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-scans.18964/</loc><lastmod>2013-04-26T09:41:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weird-stuff-in-my-recovery.18965/</loc><lastmod>2014-03-12T18:19:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possibly-a-very-stupid-question-but-here-goes.18966/</loc><lastmod>2013-04-11T22:48:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side-and-now-in-the-right-forum.18970/</loc><lastmod>2014-04-10T21:46:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-brand-new-life.18971/</loc><lastmod>2013-05-20T11:18:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-where-all-the-hipsters-hang-out.18972/</loc><lastmod>2013-04-06T17:10:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/birthdate-age-incorrect.18973/</loc><lastmod>2013-04-07T18:57:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-time-in-posting.18974/</loc><lastmod>2013-04-06T03:00:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swollen-legs-and-other-hip-is-giving-up.18975/</loc><lastmod>2013-04-10T00:19:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-make-it-until-my-surgery.18976/</loc><lastmod>2013-04-14T17:41:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/miss-you-guys-monday-meeting-w-surgeon-really-nervous.18978/</loc><lastmod>2013-05-11T02:32:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-all-been-a-rough-ride.18979/</loc><lastmod>2013-05-26T01:53:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-the-hip-crowd.18980/</loc><lastmod>2013-04-17T23:47:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-are-you-looking-forward-to.18981/</loc><lastmod>2013-04-27T15:18:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/holding-out.18982/</loc><lastmod>2013-04-11T04:56:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fibro-knee-replacement-question.18983/</loc><lastmod>2013-12-09T23:01:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-had-orthoglide-knees.18990/</loc><lastmod>2013-04-09T05:13:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finding-a-surgeon.18992/</loc><lastmod>2013-04-09T01:16:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/particle-disease-yikes-now-what.18995/</loc><lastmod>2013-05-15T09:22:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-thr-in-may-worried-and-need-some-help.18996/</loc><lastmod>2013-04-08T19:39:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-sunbeams-2013-are-you-having-knee-surgery-in-june.18997/</loc><lastmod>2013-06-21T17:08:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-sunbeams-2013-are-you-having-hip-surgery-in-june.18998/</loc><lastmod>2013-06-21T13:25:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gynae-operation-after-tkr.19003/</loc><lastmod>2013-04-08T21:34:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/really-another-defective-hip.19004/</loc><lastmod>2013-04-08T20:46:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-now-revision.19005/</loc><lastmod>2014-06-28T21:18:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-thr-march-5th.19007/</loc><lastmod>2013-05-25T23:50:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-forgot-my-4th-anniversary.19008/</loc><lastmod>2013-04-17T04:45:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-keep-livin.19011/</loc><lastmod>2013-04-13T23:47:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-my-second-hip-replaced-on-april-22.19012/</loc><lastmod>2013-04-25T13:41:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mixed-emotions.19014/</loc><lastmod>2013-04-11T21:06:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-day-countdown-to-my-rtkr.19015/</loc><lastmod>2013-04-23T00:26:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-diary.19016/</loc><lastmod>2013-04-29T21:48:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hobbling-towards-a-new-hip.19017/</loc><lastmod>2013-04-20T16:20:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-info-on-ice-compression-machine.19018/</loc><lastmod>2013-04-25T01:30:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/above-knee-tightness.19019/</loc><lastmod>2013-04-23T16:29:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-may-1st.19023/</loc><lastmod>2013-11-07T00:25:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-bit-the-bullet.19024/</loc><lastmod>2013-06-10T13:25:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue-after-knee-replacement.19025/</loc><lastmod>2013-10-14T16:39:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-reassurance-needed-please.19027/</loc><lastmod>2013-04-11T02:43:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minimally-invasive-tkr-4-29-13.19028/</loc><lastmod>2013-04-16T11:43:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-hike-post-surgery.19029/</loc><lastmod>2013-04-13T13:01:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-movement-in-the-joint.19032/</loc><lastmod>2013-05-23T17:31:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/done.19034/</loc><lastmod>2013-05-22T10:03:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ive-passed-csia-level-2-im-a-ski-instructor.19035/</loc><lastmod>2013-04-16T16:15:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-to-admit.19036/</loc><lastmod>2013-04-11T09:42:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-lower-back-pain-5-months-post-op-tkr.19037/</loc><lastmod>2014-04-01T12:06:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-done-now-a-well-remembered-journey.19039/</loc><lastmod>2014-03-23T19:29:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-later-i-still-cant-walk-without-cane.19042/</loc><lastmod>2013-04-11T20:27:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moving-kneecap-and-pain-bottom-outside-edge.19043/</loc><lastmod>2013-04-18T11:05:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-time-limit.19044/</loc><lastmod>2013-05-09T13:19:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-riding-the-roller-coaster-of-recovery.19045/</loc><lastmod>2013-04-27T15:45:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.19046/</loc><lastmod>2013-04-30T11:40:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-for-a-friend.19047/</loc><lastmod>2013-04-12T16:04:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-hurt.19048/</loc><lastmod>2013-04-12T00:35:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/houston-liveringer-has-landed-with-new-hip.19049/</loc><lastmod>2014-04-12T11:58:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question.19050/</loc><lastmod>2013-04-25T13:25:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-postponed-4-months.19051/</loc><lastmod>2013-06-11T03:39:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-finally-here-lthr.19052/</loc><lastmod>2013-04-16T19:21:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie.19053/</loc><lastmod>2013-05-02T15:25:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/popcorn1234-post-op.19054/</loc><lastmod>2013-04-15T11:49:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-rare-cases-like-me.19055/</loc><lastmod>2013-04-13T18:02:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hamstring-tendon.19057/</loc><lastmod>2013-04-24T20:45:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/party-over-one-hell-of-a-hangover.19060/</loc><lastmod>2013-08-22T13:26:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-the-other-side-at-last.19061/</loc><lastmod>2014-04-12T14:28:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-now.19062/</loc><lastmod>2013-04-28T21:24:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-want-to-feel-normal.19066/</loc><lastmod>2013-07-14T23:37:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-the-hip-crowd.19067/</loc><lastmod>2013-05-03T22:21:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-a-crossroads-need-advice.19071/</loc><lastmod>2013-04-20T13:09:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hips-that-dont-match.19072/</loc><lastmod>2013-04-15T12:44:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-depressed-constant-pain-no-muscle-strength.19073/</loc><lastmod>2013-04-30T03:57:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.19076/</loc><lastmod>2013-05-03T19:36:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-low-blood-count.19077/</loc><lastmod>2013-04-14T18:13:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rolling-pin-for-it-band-therapy.19079/</loc><lastmod>2013-09-13T22:03:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-new-shiny-new-hip-in-and-working-good.19081/</loc><lastmod>2014-04-15T09:09:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-newbie.19082/</loc><lastmod>2013-09-17T22:38:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hoping-all-is-peachy-keen.19083/</loc><lastmod>2013-04-28T19:22:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/keith55s-2013-pre-op-questions.19084/</loc><lastmod>2013-05-27T14:56:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flexibility-post-surgery.19085/</loc><lastmod>2013-04-15T09:40:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-7th-knee-replacement.19087/</loc><lastmod>2013-04-17T23:20:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/struggling-no-date-yet.19088/</loc><lastmod>2013-04-15T11:41:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/see-surgeon-soon.19089/</loc><lastmod>2013-04-14T21:18:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/35-years-old-male-getting-both-hips-done.19091/</loc><lastmod>2013-04-19T13:34:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds-in-recovery-for-tkr.19094/</loc><lastmod>2013-04-27T16:07:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-thr.19095/</loc><lastmod>2013-05-01T20:23:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-good-news-is-that-finally-i-have-a-date-may29-2013-thr.19097/</loc><lastmod>2013-04-15T14:58:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-in-kentucky.19101/</loc><lastmod>2013-05-04T04:54:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frank-stein-a-tale-of-new-knees.19102/</loc><lastmod>2013-11-24T19:10:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weird-crunching-sound-in-right-hip.19103/</loc><lastmod>2013-04-15T11:41:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cpm-machine.19104/</loc><lastmod>2014-04-13T15:49:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-keep-livin.19105/</loc><lastmod>2013-04-15T09:44:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-ho-hi-ho-its-off-to-the-doctor-i-go.19110/</loc><lastmod>2013-04-16T01:46:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-10-2013.19113/</loc><lastmod>2013-04-16T18:19:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yoga-after-thr.19114/</loc><lastmod>2013-04-20T17:13:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-positions.19115/</loc><lastmod>2013-04-17T11:06:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-success-with-mua.19116/</loc><lastmod>2013-04-17T00:07:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-with-a-limp.19117/</loc><lastmod>2013-04-19T04:46:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/curious-in-ky.19123/</loc><lastmod>2013-04-17T19:27:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/expectations-at-two-to-four-weeks-out.19124/</loc><lastmod>2013-04-17T19:11:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/street-walking.19125/</loc><lastmod>2013-04-17T10:12:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-5-weeks-post-tkr.19126/</loc><lastmod>2013-04-17T16:11:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eastside85-on-the-other-side.19128/</loc><lastmod>2014-08-17T18:31:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-later.19129/</loc><lastmod>2013-04-20T12:34:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/antibiotic-hip-spacer-recovery-how-unstable-and-painful.19130/</loc><lastmod>2013-04-21T19:18:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-the-recovery-process.19132/</loc><lastmod>2013-05-15T15:25:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-long-hike.19133/</loc><lastmod>2013-09-07T19:15:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-surgery-in-july.19134/</loc><lastmod>2013-05-16T21:38:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/birthday-cake-and-ice-cream-on-the-other-side-all-invited.19135/</loc><lastmod>2013-08-13T23:52:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-else-have-rls-periodic-limb-movement-disorder.19137/</loc><lastmod>2013-05-04T23:53:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-on-horizon.19140/</loc><lastmod>2013-04-27T03:48:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.19143/</loc><lastmod>2013-06-16T03:32:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/restoris-pkr.19146/</loc><lastmod>2013-04-20T21:38:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/34-days-to-go.19147/</loc><lastmod>2013-04-18T04:42:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-4-23-13.19148/</loc><lastmod>2013-08-01T02:17:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/collecting-the-surgical-reports.19149/</loc><lastmod>2013-04-20T02:48:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-happy-to-find-you.19150/</loc><lastmod>2013-04-23T21:36:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-term-recovery.19151/</loc><lastmod>2013-04-20T12:59:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-to-be-awol.19152/</loc><lastmod>2013-04-18T19:08:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wrong-birthdate.19153/</loc><lastmod>2013-04-19T13:38:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-feels-real-good.19154/</loc><lastmod>2013-08-07T13:01:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nausea-after-surgery.19157/</loc><lastmod>2013-04-21T00:14:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/adaa-on-the-otherside.19158/</loc><lastmod>2013-07-23T10:41:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/0ver-5-months-post-thr.19160/</loc><lastmod>2013-04-20T14:12:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-scheduled-on-5-13-having-second-thoughts.19161/</loc><lastmod>2013-04-25T02:29:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-6-date-for-tkr-prioritizing-very-difficult.19163/</loc><lastmod>2013-05-07T02:26:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/checking-in-after-6-months.19164/</loc><lastmod>2013-04-20T00:31:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-was-it-like-for-you-epidural-concerns.19165/</loc><lastmod>2013-04-24T01:07:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/there-is-light-at-the-end-of-the-tunnel.19167/</loc><lastmod>2013-04-20T16:08:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/managing-or-not-alerts.19169/</loc><lastmod>2013-04-22T19:49:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-all.19173/</loc><lastmod>2013-04-24T20:54:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reactions-to-pain-meds.19175/</loc><lastmod>2013-04-27T21:32:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-what.19177/</loc><lastmod>2014-02-23T17:26:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/baby-steps-another-newbie.19180/</loc><lastmod>2013-05-22T00:18:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-glute-after-pt.19182/</loc><lastmod>2013-04-21T21:33:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-this-week.19183/</loc><lastmod>2013-04-26T12:12:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/really-fed-up.19184/</loc><lastmod>2014-07-10T13:34:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-my-rthr-on-29th-april.19188/</loc><lastmod>2013-04-29T00:56:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement-on-may-6.19189/</loc><lastmod>2013-04-29T19:46:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-steps-forward-one-step-back.19190/</loc><lastmod>2013-06-10T06:00:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-the-kings-horses-and-all-the-kings-men.19191/</loc><lastmod>2013-04-25T00:00:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flying-tonight.19194/</loc><lastmod>2013-05-10T17:12:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-time-easier-so-far.19195/</loc><lastmod>2013-12-30T21:08:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-have-pain-after-august-thr.19196/</loc><lastmod>2013-04-24T13:22:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-my-knee.19197/</loc><lastmod>2013-04-27T20:17:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-op-tkr-and-i-want-to-go-on-a-trip-in-sept.19199/</loc><lastmod>2013-04-25T01:42:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lymphedema-program.19200/</loc><lastmod>2013-04-27T21:43:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-more-opinions.19201/</loc><lastmod>2013-04-27T20:55:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-4-months-out.19204/</loc><lastmod>2013-09-24T23:10:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-from-hell.19205/</loc><lastmod>2013-10-09T10:08:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2%C2%BD-weeks-and-going-strong-on-btkr.19206/</loc><lastmod>2014-06-17T23:51:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-6.19207/</loc><lastmod>2013-04-24T18:38:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-rehab-or-not-to-rehab.19209/</loc><lastmod>2013-05-03T01:08:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knee-on-the-other-side.19211/</loc><lastmod>2013-06-13T12:55:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-tkr-journey-through-pre-op-and-recovery.19213/</loc><lastmod>2013-04-27T05:24:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/issues-after-rtkr-surgery.19214/</loc><lastmod>2013-06-06T18:56:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-biggest-fear-dislocating-the-new-hip.19215/</loc><lastmod>2013-04-30T14:16:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthroscopy.19217/</loc><lastmod>2013-05-23T13:11:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-knees.19218/</loc><lastmod>2013-04-24T20:16:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chubby-but-still-changing-my-life-through-tkr.19221/</loc><lastmod>2013-07-09T20:52:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/60-days.19222/</loc><lastmod>2013-04-26T14:19:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walkagainv-is-walking-again.19224/</loc><lastmod>2013-08-14T18:36:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-last-june-with-complications.19227/</loc><lastmod>2013-04-25T18:51:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blue-skies-and-a-new-knee.19228/</loc><lastmod>2013-05-31T03:24:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hokey-cokey-ok.19232/</loc><lastmod>2014-06-01T22:27:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/30-year-old-needing-hip-replacement.19233/</loc><lastmod>2013-04-29T21:01:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/repeat-visitor-different-section.19234/</loc><lastmod>2013-06-07T03:46:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-in-december-2013.19236/</loc><lastmod>2013-05-31T17:34:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-are-we-called-patients-anyway.19240/</loc><lastmod>2013-04-27T14:06:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coloxyl-with-senna-has-anyone-had-a-bad-reaction.19241/</loc><lastmod>2013-04-27T21:33:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-already.19242/</loc><lastmod>2013-04-29T15:28:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-in-ca-needs-our-support.19244/</loc><lastmod>2013-04-26T11:42:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-done.19245/</loc><lastmod>2014-11-09T04:31:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mamareys-thread.19249/</loc><lastmod>2013-04-29T16:03:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/number-two-set-for-june.19253/</loc><lastmod>2013-06-14T22:26:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-may-13-2013-pre-op-journey.19254/</loc><lastmod>2013-05-13T06:04:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/really-need-some-advice.19256/</loc><lastmod>2013-04-29T23:30:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-dislocations-getting-locking-ring-for-hip.19260/</loc><lastmod>2013-04-27T21:16:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-lateral-grinding-pain-swelling.19262/</loc><lastmod>2013-08-19T02:01:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-get-to-meet-a-bonesmart-member-when-i-have-surgery.19264/</loc><lastmod>2013-04-28T10:59:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mobility-shoe-anyone-familiar-with-this-shoe.19268/</loc><lastmod>2013-04-28T14:25:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-thoughts-and-progress-on-my-tkr.19269/</loc><lastmod>2013-04-29T06:58:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-anterior-4-17-13-rthr-revision-5-8-13.19270/</loc><lastmod>2013-06-22T19:44:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-inject-or-not-inject-that-is-the-question.19271/</loc><lastmod>2013-06-16T07:21:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-ago-today.19274/</loc><lastmod>2013-12-31T00:15:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-expect-now-in-recovery.19275/</loc><lastmod>2013-04-28T21:00:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-spinal.19276/</loc><lastmod>2013-04-29T02:36:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-newb-here.19278/</loc><lastmod>2013-06-12T15:13:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-to-hear-from-those-on-cymbalta-who-have-had-their-tkr.19279/</loc><lastmod>2013-04-28T22:19:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sunday-and-monday-left-before-my-tkr-on-tuesday.19280/</loc><lastmod>2013-04-29T20:56:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/steristrips-hip-precautions-and-so-on-oh-my.19282/</loc><lastmod>2013-05-25T03:39:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/contracture-and-tkr-question.19283/</loc><lastmod>2013-05-02T16:38:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sometimes-peachy-sometimes-the-pits.19284/</loc><lastmod>2013-12-30T21:24:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/info-on-knee-revision.19285/</loc><lastmod>2013-04-30T19:44:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-to-veg-out.19286/</loc><lastmod>2013-08-22T03:34:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/v-is-coming.19287/</loc><lastmod>2013-09-21T15:55:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-new-here-and-pleased-to-find-this-site.19290/</loc><lastmod>2013-04-30T19:54:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/persistent-wound-drainage-after-10-days-what-can-be-done.19291/</loc><lastmod>2013-05-19T20:08:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mechanical-feeling.19294/</loc><lastmod>2013-08-10T13:44:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-knee-hooray.19295/</loc><lastmod>2013-08-17T11:28:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-on.19297/</loc><lastmod>2014-04-22T22:03:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-1st-post-need-advice.19299/</loc><lastmod>2013-04-29T23:26:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-newbie.19301/</loc><lastmod>2013-04-30T07:38:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hot-tub.19302/</loc><lastmod>2013-04-30T19:51:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-regards-infection-1-year-on.19303/</loc><lastmod>2013-04-29T21:04:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/babiyas-april-10th-thr-recovery-thread.19304/</loc><lastmod>2013-04-29T18:35:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fractured-hip-at-13.19305/</loc><lastmod>2013-04-30T13:01:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-shiny-happy-new-knees.19306/</loc><lastmod>2013-09-07T22:43:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain.19308/</loc><lastmod>2013-04-30T19:39:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-ready-to-get-this-done.19309/</loc><lastmod>2013-05-03T20:44:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-appointment-questions-for-the-surgeon.19310/</loc><lastmod>2013-05-05T13:13:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hoppers-pre-op-panic-diary.19311/</loc><lastmod>2013-05-11T14:57:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-december-2012.19312/</loc><lastmod>2013-04-30T20:22:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rough-week.19313/</loc><lastmod>2013-05-12T13:26:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-0-my-tkr-is-today.19314/</loc><lastmod>2013-05-02T21:01:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reasons-to-get-a-tkr.19315/</loc><lastmod>2013-05-02T16:03:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-day-1.19316/</loc><lastmod>2013-05-04T21:07:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-recovering.19317/</loc><lastmod>2013-07-07T14:00:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/from-knee-to-hip.19321/</loc><lastmod>2013-05-01T22:57:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17-mo-out-shin-pain.19324/</loc><lastmod>2013-05-01T23:14:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-does-revision-thr-last-what-do-we-know.19325/</loc><lastmod>2013-05-05T04:40:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/end-of-july-tkr-and-pfr-oh-joy.19326/</loc><lastmod>2013-05-03T00:36:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/would-you-pay-for-abetter-prosthesis.19327/</loc><lastmod>2013-05-02T14:15:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-new-here-just-a-bit-curious.19328/</loc><lastmod>2013-05-30T16:39:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-done-now-knee.19329/</loc><lastmod>2015-02-23T00:59:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-link-2-threads.19330/</loc><lastmod>2013-05-02T14:30:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneeling-after-knee-replacement.19335/</loc><lastmod>2013-05-05T23:57:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-days-post-op.19337/</loc><lastmod>2013-08-22T01:17:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-journey-continues-2009-present.19338/</loc><lastmod>2013-06-23T15:07:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-thr-wooohooo.19339/</loc><lastmod>2013-05-13T00:06:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/information-or-referral-needed-for-my-father-in-lapaz-bcs-mexico.19340/</loc><lastmod>2013-05-02T15:23:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/information-or-referral-needed-for-my-father-in-lapaz-bcs-mexico.19341/</loc><lastmod>2013-05-04T07:42:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anitloops-pre-op-thread.19342/</loc><lastmod>2013-05-07T12:31:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-post-from-newbie-and-question-about-prp.19343/</loc><lastmod>2013-05-03T17:57:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.19344/</loc><lastmod>2013-05-20T03:26:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-to-get-2nd-hip-replaced.19345/</loc><lastmod>2013-05-18T14:58:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-discouraged.19346/</loc><lastmod>2013-05-21T15:05:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-sunbeams.19347/</loc><lastmod>2013-05-03T04:41:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-introducing-myself.19348/</loc><lastmod>2013-09-09T16:55:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/referring-pain.19349/</loc><lastmod>2013-05-06T09:45:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-do-you-recommend-for-healing-foods-after-tkr.19350/</loc><lastmod>2013-05-04T13:06:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-count-down-begins.19351/</loc><lastmod>2013-05-14T12:54:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthroscopic-patella-realignment.19352/</loc><lastmod>2013-05-03T22:03:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-again.19353/</loc><lastmod>2013-05-04T19:48:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wondering-if-and-when-i-can-expect-to-return-to-hot-yoga-after-knee-replacement.19354/</loc><lastmod>2013-05-04T16:24:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-am.19355/</loc><lastmod>2013-06-26T04:12:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-pee-or-not-too-pee-that-is-the-question.19358/</loc><lastmod>2013-05-28T01:15:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/op-22nd-january.19359/</loc><lastmod>2013-05-03T18:01:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coumidan-and-bleeding-vs-injectables.19362/</loc><lastmod>2013-05-19T01:24:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-now-a-hipster.19363/</loc><lastmod>2013-05-31T19:42:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-avn.19364/</loc><lastmod>2013-05-06T00:14:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/couple-post-op-questions.19365/</loc><lastmod>2013-07-25T16:05:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/iron-suppliments-before-ltkr.19366/</loc><lastmod>2013-05-04T09:36:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-stage-native-ltkr.19367/</loc><lastmod>2014-10-30T03:57:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suki-gets-a-revision.19368/</loc><lastmod>2013-05-06T01:38:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-may-23rd.19373/</loc><lastmod>2013-05-07T23:07:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quadriceps-problem.19374/</loc><lastmod>2013-05-15T17:13:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-anniversary.19376/</loc><lastmod>2013-05-05T15:47:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-had-first-of-both-thrs.19377/</loc><lastmod>2013-07-23T22:23:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-knee-tightness.19378/</loc><lastmod>2013-08-04T14:32:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-surgery-a-success.19382/</loc><lastmod>2013-05-26T21:20:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.19384/</loc><lastmod>2013-07-24T18:13:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/if-i-am-this-nervous-now.19385/</loc><lastmod>2013-05-11T07:44:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-and-very-happy-i-found-you.19388/</loc><lastmod>2013-05-05T23:11:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-for-some-guidance.19389/</loc><lastmod>2013-05-06T05:06:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-and-overwhelmed.19390/</loc><lastmod>2013-05-09T00:27:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-im-new-to-this-forum-my-surgery-is-may-30.19391/</loc><lastmod>2013-05-30T00:23:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-mend.19393/</loc><lastmod>2014-10-25T22:01:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/done-and-now-the-real-work-begins.19394/</loc><lastmod>2013-09-12T11:55:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dealing-with-this-for-so-long-how-will-i-know-when.19396/</loc><lastmod>2013-05-08T11:22:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-possible-to-send-private-messages.19398/</loc><lastmod>2013-06-18T13:34:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-23rd-bilateral-knee-replacement-yikes.19399/</loc><lastmod>2013-05-21T13:31:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared.19400/</loc><lastmod>2013-05-18T05:30:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-drive-at-9-months.19401/</loc><lastmod>2013-05-17T17:30:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-days-post-op-tkr.19402/</loc><lastmod>2013-05-07T06:53:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-timing-to-do-a-tkr.19403/</loc><lastmod>2013-05-30T15:22:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-out-i-thought-i-was-on-the-other-side.19407/</loc><lastmod>2013-05-07T21:07:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-than-a-little-bummed-out.19409/</loc><lastmod>2013-05-11T10:02:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness.19413/</loc><lastmod>2013-05-09T15:57:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippy-conquers-mt-everest-well-not-quite.19414/</loc><lastmod>2013-05-19T19:52:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-is-the-day.19415/</loc><lastmod>2013-05-08T03:27:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-post-op.19417/</loc><lastmod>2013-05-08T19:06:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-wash.19418/</loc><lastmod>2013-05-08T22:24:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-year-anterior-thr-anniversary.19421/</loc><lastmod>2013-05-08T01:16:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-3rd.19422/</loc><lastmod>2013-05-08T01:39:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9%C2%BD-month-out-and-i-still-keep-going-backwards.19423/</loc><lastmod>2013-05-09T23:15:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-day.19425/</loc><lastmod>2013-09-12T22:56:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rockin-again.19427/</loc><lastmod>2013-06-01T12:29:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.19429/</loc><lastmod>2013-05-09T00:24:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pressure-relief-on-lower-legs-and-ankles.19431/</loc><lastmod>2013-05-09T01:20:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/type-of-tkr-device-sn-genisis-ii-or-wright.19439/</loc><lastmod>2013-05-10T22:35:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life-and-freedom-on-the-recovery-side.19440/</loc><lastmod>2013-07-09T19:59:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-scheduled-for-end-of-may-encouragement-needed.19441/</loc><lastmod>2014-06-18T16:33:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-needs-help-navigating-this-site.19443/</loc><lastmod>2013-05-08T16:27:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-month-post-op-had-horrible-popping-incident.19445/</loc><lastmod>2013-05-24T21:06:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ceramic-on-ceramic-vs-metal-on-poly-implant.19447/</loc><lastmod>2013-05-22T19:11:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-real-pain.19448/</loc><lastmod>2013-05-09T20:54:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-road.19450/</loc><lastmod>2013-05-22T18:57:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suddenly-its-almost-here.19451/</loc><lastmod>2013-05-10T19:56:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/make-it-go-awaaaaaay.19452/</loc><lastmod>2013-05-19T20:29:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-recoveries.19454/</loc><lastmod>2013-05-26T19:56:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-bike-ists-out-there-to-advise.19455/</loc><lastmod>2013-05-10T15:11:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-do-you-do-to-alleviate-the-pain.19460/</loc><lastmod>2013-05-13T16:32:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-scan-results.19461/</loc><lastmod>2013-05-22T16:56:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-needing-help.19464/</loc><lastmod>2013-06-08T22:35:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression.19465/</loc><lastmod>2013-08-23T18:29:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-is-here.19467/</loc><lastmod>2013-06-25T01:24:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie.19468/</loc><lastmod>2013-05-12T18:49:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-decompression-post-op.19469/</loc><lastmod>2013-05-11T02:32:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/painful-crepitus-following-tkr-what-to-do-now-and-where-to-go-for-treatment.19470/</loc><lastmod>2014-10-07T15:30:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-avn-doc-says-1-cd-and-1-thr.19471/</loc><lastmod>2013-05-11T22:12:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-need-to-be-prepared-to-postpone.19472/</loc><lastmod>2013-05-16T15:30:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-knee.19473/</loc><lastmod>2013-05-12T00:32:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-qus-on-activities-post-op.19476/</loc><lastmod>2013-06-11T10:55:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-but-needing-a-thr.19478/</loc><lastmod>2013-06-20T01:14:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-surgery-monday.19480/</loc><lastmod>2013-05-17T14:01:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nail-polish-fingers-toes-this-is-just-for-fun.19481/</loc><lastmod>2013-05-23T04:54:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-expectations.19483/</loc><lastmod>2013-05-27T18:08:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hopefully-half-a-hopper-now.19484/</loc><lastmod>2013-07-05T20:47:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-done-and-home-now.19486/</loc><lastmod>2013-05-29T18:07:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-had-16-new-surgeries-i-need-some-advice.19488/</loc><lastmod>2013-12-23T07:11:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/monday-ltkr.19489/</loc><lastmod>2013-05-14T16:36:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-knee-revision-surgeon-in-central-calif-and-bay-area.19493/</loc><lastmod>2013-09-19T06:38:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/water-parks-after-thr.19494/</loc><lastmod>2013-05-12T16:01:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-first-post-here-im-ready-for-thr.19495/</loc><lastmod>2013-06-06T06:34:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/job-well-done.19496/</loc><lastmod>2013-11-02T18:05:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-recovery.19499/</loc><lastmod>2013-05-13T08:35:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thirty-year-knee.19500/</loc><lastmod>2013-05-27T16:18:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-on-the-other-side-and-doing-great.19501/</loc><lastmod>2013-05-13T07:10:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-here.19502/</loc><lastmod>2013-08-02T05:15:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-new-member.19503/</loc><lastmod>2013-05-15T13:10:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-again-my-crying-days-are-over.19505/</loc><lastmod>2013-06-02T21:56:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3rd-replacement-loose.19507/</loc><lastmod>2013-06-21T11:18:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-four-weeks-post-op.19508/</loc><lastmod>2013-06-06T18:36:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-2-brand-spankin-new-hips-next-week.19510/</loc><lastmod>2013-05-21T11:36:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/about-physical-therapy-before-tkr.19511/</loc><lastmod>2013-05-14T15:07:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-while-recovering-from-rthr.19512/</loc><lastmod>2013-07-14T03:43:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-may-13-2013-post-op.19513/</loc><lastmod>2014-06-23T00:07:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/turtles-revision-scheduled-for-july-19-2016.19514/</loc><lastmod>2016-08-02T21:27:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-picture-uploading-on-a-mobile-device-possible.19515/</loc><lastmod>2013-05-15T21:04:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-in-nz.19516/</loc><lastmod>2013-05-16T18:11:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-so-far-all-about-drugs-and-toilets.19517/</loc><lastmod>2013-06-10T03:30:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reached-the-other-side.19518/</loc><lastmod>2013-06-28T18:32:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upstater-is-on-the-other-side.19519/</loc><lastmod>2013-09-03T06:01:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-years-today-almost-forgot.19520/</loc><lastmod>2013-05-16T16:00:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthroscopy-all-done.19521/</loc><lastmod>2013-07-23T09:35:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-newbie-here.19522/</loc><lastmod>2013-05-30T01:00:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cyclist-managing-my-recovery.19523/</loc><lastmod>2014-05-07T14:02:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/from-hip-to-knee.19524/</loc><lastmod>2013-05-17T22:15:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-left-knee-april-17-w-hip-pain.19525/</loc><lastmod>2013-05-15T21:59:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-core-decompression-or-not-to.19527/</loc><lastmod>2013-06-24T23:25:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-30-may.19528/</loc><lastmod>2013-05-30T13:50:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lavenders-getting-a-new-left-knee-for-christmas.19530/</loc><lastmod>2014-12-26T11:33:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-anyone-have-any-information-on-the-conformis-knee.19531/</loc><lastmod>2014-10-20T23:29:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-cope-with.19532/</loc><lastmod>2013-05-18T10:24:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation-after-one-year-tkr.19533/</loc><lastmod>2013-05-22T17:27:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-2-years-after-tkr.19535/</loc><lastmod>2013-05-23T20:31:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kylesh-is-kayaking-again.19537/</loc><lastmod>2013-08-24T14:08:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-clicking-sound.19538/</loc><lastmod>2013-05-22T02:25:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mom-needs-a-new-hip-at-90.19539/</loc><lastmod>2013-06-16T23:41:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated.19540/</loc><lastmod>2013-10-01T02:57:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-any-information-on-knee-replacement.19541/</loc><lastmod>2013-06-15T18:10:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-saying-hello-and-asking-advice.19543/</loc><lastmod>2013-07-11T11:43:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-young-for-a-thr.19544/</loc><lastmod>2013-05-17T12:32:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-sleeping-at-night.19545/</loc><lastmod>2013-05-24T00:00:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tattoo.19546/</loc><lastmod>2013-05-17T09:25:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/midwest-knees-is-home-after-may-6-rtkr.19548/</loc><lastmod>2013-08-07T11:52:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-my-way-to-countdown-july-3rd.19549/</loc><lastmod>2013-05-18T02:03:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/33-days-15-hours-and-counting.19550/</loc><lastmod>2013-05-17T06:44:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-after-surgery.19551/</loc><lastmod>2013-05-20T21:25:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/birmingham-recovery.19552/</loc><lastmod>2013-09-02T16:35:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-surgeon-is-planning-to-do-a-hip-and-knee-replacement-at-once.19553/</loc><lastmod>2014-04-01T22:07:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hey-hey-hey-i-am-on-the-other-side-now.19554/</loc><lastmod>2013-06-06T01:35:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-mistake-i-know.19555/</loc><lastmod>2013-07-08T04:07:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-group-and-need-advice-on-old-hip-replacement.19556/</loc><lastmod>2013-05-23T20:50:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-please-explain.19557/</loc><lastmod>2013-05-18T23:06:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/protein-shake-night-before-surgery.19558/</loc><lastmod>2013-05-21T00:25:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/okay-i-just-had-a-great-fall.19560/</loc><lastmod>2013-05-25T01:40:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-both-hips-replaced.19564/</loc><lastmod>2013-06-02T22:59:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hippie-5-15-13.19565/</loc><lastmod>2013-05-24T04:00:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/everything-comes-to-she-who-waits.19566/</loc><lastmod>2015-05-29T19:41:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-one-can-tell-my-husband-what-is-wrong-4-weeks-on-from-his-operation.19567/</loc><lastmod>2013-05-18T19:38:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/superpath-what-to-expect.19568/</loc><lastmod>2013-05-24T20:40:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zumbagirls-knee.19570/</loc><lastmod>2013-08-02T21:03:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-smarties-concerned-about-pain-control.19571/</loc><lastmod>2013-06-06T20:13:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-weeks-after-surgery.19572/</loc><lastmod>2013-05-19T19:58:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mom-needs-a-new-hip-yikes.19573/</loc><lastmod>2013-05-19T13:35:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deterioration.19574/</loc><lastmod>2013-05-22T13:25:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3%C2%BD-weeks-after.19575/</loc><lastmod>2013-05-24T16:57:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-of-pt.19576/</loc><lastmod>2013-05-23T19:00:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/considering-a-thr.19578/</loc><lastmod>2013-05-31T06:38:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-will-fit.19579/</loc><lastmod>2013-08-10T16:09:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-hip-replacement-insomnia.19583/</loc><lastmod>2013-07-24T20:06:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-week-of-work-before-surgery.19586/</loc><lastmod>2013-05-20T15:23:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-normal-finally.19587/</loc><lastmod>2013-06-03T00:11:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seeing-dr-tomorrow-to-schedule-surgery.19588/</loc><lastmod>2013-05-23T14:40:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-for-some-new-parts.19590/</loc><lastmod>2013-06-23T07:13:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-at-5-months.19592/</loc><lastmod>2013-07-17T14:53:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medicare-and-psychiatrists.19595/</loc><lastmod>2013-05-22T17:15:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-confused-or-is-it-denial.19597/</loc><lastmod>2013-05-24T22:51:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-vs-heat.19599/</loc><lastmod>2013-05-21T03:50:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lincolnshire-lady.19600/</loc><lastmod>2013-06-05T15:14:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again.19602/</loc><lastmod>2013-06-24T11:47:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-stock-the-fridge-with-before-surgery.19603/</loc><lastmod>2013-05-23T15:32:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-back-to-the-knee-s.19604/</loc><lastmod>2013-05-29T19:00:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-starts-21-may-13.19605/</loc><lastmod>2013-12-18T23:04:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-can-i-come-back-please-need-other-hip-doing.19606/</loc><lastmod>2013-05-21T20:05:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-15-2013-recovery-has-begun.19607/</loc><lastmod>2013-05-29T14:34:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-check-rtkr-check-rthr-on-deck.19608/</loc><lastmod>2013-05-24T13:47:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-used-stanford-medical-center-for-knee-replacement-revision.19611/</loc><lastmod>2014-09-04T16:00:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-hip-replacement-coming-up-and-terrified.19612/</loc><lastmod>2013-07-30T15:10:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/magnesium-supplements.19613/</loc><lastmod>2013-05-24T16:13:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-junesunbeams.19614/</loc><lastmod>2013-05-23T01:04:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-oh-rash-and-skin-problems.19615/</loc><lastmod>2014-10-16T16:28:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-my-time-is-near.19617/</loc><lastmod>2013-05-22T19:59:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beckylous-hip-hip-hooray-may-20th.19618/</loc><lastmod>2013-08-02T09:05:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thread-closed.19619/</loc><lastmod>2013-05-22T21:30:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-anniversary.19620/</loc><lastmod>2013-05-24T01:26:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zauberfl%C3%B6tes-magic-new-hip.19621/</loc><lastmod>2015-09-18T08:30:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vitamin-d-deficiency.19622/</loc><lastmod>2013-05-24T14:45:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/watch-out-tennis-balls-tennisnut-has-landed.19623/</loc><lastmod>2013-07-08T23:08:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-tomorrow.19625/</loc><lastmod>2013-05-23T02:03:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seasirens-sweet-new-hips.19627/</loc><lastmod>2013-08-25T14:37:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/souped-up-aftermarket-parts.19629/</loc><lastmod>2013-05-22T19:10:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crotalus-atrox-has-a-new-knee.19630/</loc><lastmod>2013-05-29T20:08:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue.19631/</loc><lastmod>2013-05-25T21:35:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/laugh-for-the-day.19632/</loc><lastmod>2013-05-23T12:32:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oxycontin-12-continuous-release.19633/</loc><lastmod>2013-05-27T04:14:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-discouraged-2-weeks-postop.19636/</loc><lastmod>2013-07-03T18:50:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-seeking-advice-anticipating-ho-resection.19637/</loc><lastmod>2013-07-27T10:37:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-guy-seeking-advice.19638/</loc><lastmod>2013-09-03T20:30:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ceramic-hip-device.19639/</loc><lastmod>2013-05-23T13:52:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/information-on-femoral-block.19641/</loc><lastmod>2013-06-02T20:58:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conservative-treatment-vs-conserving-my-life-and-sanity.19643/</loc><lastmod>2013-09-12T16:54:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-anyone-do-pt-without-pain-meds.19645/</loc><lastmod>2013-05-24T17:45:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patello-femoral-resurfacing.19646/</loc><lastmod>2013-06-07T16:13:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back.19647/</loc><lastmod>2013-06-05T00:30:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/interested-in-experiences-with-steroid-injections.19648/</loc><lastmod>2013-06-10T03:56:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-done.19649/</loc><lastmod>2013-05-25T06:41:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bbcode.19655/</loc><lastmod>2013-05-28T09:37:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-in-for-second-hip.19657/</loc><lastmod>2013-07-11T03:06:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-supposed-to-be-a-may-marvel-but.19658/</loc><lastmod>2013-06-17T21:57:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippy-looking-for-knee-surgeon-seattle-area.19659/</loc><lastmod>2013-10-09T09:13:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-octobet-7th.19662/</loc><lastmod>2013-09-09T16:43:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/24-years-old-healing-from-partial-hip-replacement.19663/</loc><lastmod>2014-05-27T05:57:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-i-m-a-newbie-to-the-forum-scheduled-rtkr-in-july.19664/</loc><lastmod>2013-06-20T16:44:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-with-post-ratings.19666/</loc><lastmod>2013-05-27T13:34:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-great.19667/</loc><lastmod>2013-06-17T23:06:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-2013-sparklers-are-you-having-hip-surgery-in-july.19668/</loc><lastmod>2013-07-31T14:42:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-2013-sparklers-are-you-having-knee-surgery-in-july.19669/</loc><lastmod>2013-07-23T09:08:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-on-the-other-side.19670/</loc><lastmod>2013-07-23T02:06:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-count-down-continues.19671/</loc><lastmod>2013-06-03T18:47:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-change-username-thread-title.19672/</loc><lastmod>2013-05-25T22:05:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hardware-differences-where-are-the-hip-geeks.19673/</loc><lastmod>2013-05-30T14:38:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bionic-btkr.19677/</loc><lastmod>2013-05-29T21:26:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-days-post-op.19679/</loc><lastmod>2013-06-10T20:11:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thrilled-now-2nd-hip-is-done.19680/</loc><lastmod>2013-06-09T08:51:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-with-my-avatar-appearing-in-double-and-others.19683/</loc><lastmod>2013-05-26T15:50:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tripped-over-my-dog.19685/</loc><lastmod>2013-06-11T06:18:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-vs-thr.19686/</loc><lastmod>2013-05-27T19:07:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tailbone-pain-after-hip-replacement.19687/</loc><lastmod>2013-05-29T19:29:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-4-weeks-post-op.19689/</loc><lastmod>2013-05-28T02:04:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nutrition-q-can-a-healthy-diet-be-low-in-both-carbs-and-vit-k.19690/</loc><lastmod>2013-05-27T12:31:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/drop-foot.19691/</loc><lastmod>2013-05-28T03:14:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/freedoms-child.19692/</loc><lastmod>2013-05-27T19:16:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthroscopy.19694/</loc><lastmod>2013-05-29T21:23:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/taking-a-break.19695/</loc><lastmod>2013-06-03T02:40:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-back-of-leg.19696/</loc><lastmod>2013-05-29T10:17:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-osteotomies-tkr-left.19697/</loc><lastmod>2013-05-28T14:57:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/23-may-2013-now-on-the-other-side.19698/</loc><lastmod>2013-08-02T20:57:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/results-of-my-activities-and-abilities-score-sheet.19699/</loc><lastmod>2013-05-28T18:26:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-pain-3-weeks-after-knee-replacement.19701/</loc><lastmod>2013-05-29T19:04:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-going-the-right-way.19702/</loc><lastmod>2013-06-16T04:33:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/traveling-pains-after-three-months.19703/</loc><lastmod>2013-05-29T09:17:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-on-the-other-side.19704/</loc><lastmod>2013-09-30T16:49:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-july-sparklers-countdown-to-rthr.19705/</loc><lastmod>2013-05-28T19:42:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-and-partial-kr.19706/</loc><lastmod>2013-05-29T09:39:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tka-revision.19707/</loc><lastmod>2013-05-29T11:35:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-wanta-put-on-my-my-my-my-my-boogie-shoes.19709/</loc><lastmod>2013-10-04T05:13:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-wear-thats-safe-to-wear.19712/</loc><lastmod>2013-05-29T12:41:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/damp-weather-aches-after-btkr.19714/</loc><lastmod>2013-06-01T00:46:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-surgery.19716/</loc><lastmod>2013-05-29T19:45:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/huge-scar-tissue-issue-need-a-complete-do-over.19719/</loc><lastmod>2013-06-18T00:13:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/allsid-having-surgery-june-3.19720/</loc><lastmod>2013-05-29T21:07:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-scheduled-for-july-16.19722/</loc><lastmod>2013-07-16T01:15:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/30-years-old-facing-total-hip-replacement.19723/</loc><lastmod>2013-05-31T04:04:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-guy-on-the-block.19726/</loc><lastmod>2013-06-01T11:03:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/developed-new-pain.19727/</loc><lastmod>2013-10-17T00:43:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-sunbeams-front-center.19728/</loc><lastmod>2013-06-03T10:04:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-got-phone-call-giving-me-my-surgery-time-question-about-it.19730/</loc><lastmod>2013-06-02T05:16:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-and-athletes.19732/</loc><lastmod>2013-06-01T07:33:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-caused-by-sickle-cell-how-is-your-pain-post-op.19733/</loc><lastmod>2013-05-30T15:23:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wealth-and-health.19734/</loc><lastmod>2013-07-02T20:07:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-saying-hello.19736/</loc><lastmod>2013-06-12T21:51:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-rthr.19737/</loc><lastmod>2013-06-01T13:16:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life-is-good-part-ii.19739/</loc><lastmod>2013-05-31T19:13:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lost-in-the-wilderness.19740/</loc><lastmod>2013-08-04T02:12:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-8-weeks-road-trip-possible.19741/</loc><lastmod>2013-06-03T03:20:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staying-positive-is-difficult.19742/</loc><lastmod>2013-07-07T19:38:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-aug-12.19743/</loc><lastmod>2013-06-28T18:51:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mpfl-repair-post-op-question.19744/</loc><lastmod>2013-06-09T17:09:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-approval-for-thr-surgery.19746/</loc><lastmod>2013-06-01T21:05:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-some-pain-stiffness-again-11-mos-post-rtkr.19747/</loc><lastmod>2013-06-01T16:53:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-july-22.19748/</loc><lastmod>2013-06-02T03:09:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/onto-the-2nd-hip-at-29-years-old.19749/</loc><lastmod>2013-06-12T05:28:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-osteoarthritis.19750/</loc><lastmod>2013-06-03T15:27:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-after-having-surgery.19751/</loc><lastmod>2017-01-11T06:27:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally.19752/</loc><lastmod>2013-08-01T15:22:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-better.19754/</loc><lastmod>2013-08-17T19:47:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doc-say-bthr-is-not-best-idea.19755/</loc><lastmod>2013-06-02T19:36:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-someone-tell-me-where-to-purchase-product-for-icing-knees.19756/</loc><lastmod>2013-06-01T13:48:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-anyone-else-having-trouble-posting-with-ie.19757/</loc><lastmod>2013-06-01T18:30:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-day-of-the-week-will-your-operation-be-on.19758/</loc><lastmod>2013-06-02T11:32:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lower-back-pain.19759/</loc><lastmod>2013-07-23T18:58:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-rheumatoid-arthritis-inhibit-recovery-from-hip-replacement-surgery.19760/</loc><lastmod>2013-08-25T23:26:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-months-out.19761/</loc><lastmod>2013-06-02T07:45:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-weeks-almost-post-op-rthr.19765/</loc><lastmod>2013-06-02T12:30:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-shoulder-pain-with-cane-use.19767/</loc><lastmod>2013-06-08T10:35:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-you-decide-on-the-prostheses-first-or-the-doctor-first.19768/</loc><lastmod>2013-06-03T23:26:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-very-tight.19769/</loc><lastmod>2013-06-02T20:15:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-straight-leg.19770/</loc><lastmod>2013-06-21T01:49:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-energy-after-knee-replacement.19771/</loc><lastmod>2013-06-25T19:37:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-next-with-my-knee.19772/</loc><lastmod>2013-06-02T20:17:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-weeks-after-tkr.19773/</loc><lastmod>2013-06-03T16:17:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doggies-during-recovery.19774/</loc><lastmod>2013-06-03T12:18:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-does-this-stiffness-and-soreness-go-away.19776/</loc><lastmod>2013-06-03T16:14:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-6th-and-brain-is-freeking-out.19777/</loc><lastmod>2013-06-07T02:16:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice.19779/</loc><lastmod>2013-06-16T12:33:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it-to-the-promised-land.19780/</loc><lastmod>2015-05-26T22:36:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-btkr-on-june-10th-2013-help.19781/</loc><lastmod>2013-06-06T06:30:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/32-m-double-hip-replacement.19783/</loc><lastmod>2013-10-30T19:29:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-safe-to-bring-your-ipad-to-hospital.19784/</loc><lastmod>2013-06-11T00:39:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meltdown.19785/</loc><lastmod>2013-06-03T14:17:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-hip-arthroscopy.19786/</loc><lastmod>2013-07-11T21:48:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cancellation-on-surgery-day.19787/</loc><lastmod>2013-06-04T00:07:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-sunbeams.19788/</loc><lastmod>2013-06-08T01:59:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-tomorrow.19789/</loc><lastmod>2013-06-13T18:06:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-order-a-cold-device-for-icing.19790/</loc><lastmod>2013-07-12T22:44:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flexion-range-extremely-low.19791/</loc><lastmod>2014-05-21T19:44:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-with-pain-management-questions.19792/</loc><lastmod>2013-06-04T00:41:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-let-down.19793/</loc><lastmod>2013-06-05T14:33:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-feb-2013-aussie.19794/</loc><lastmod>2013-06-05T03:50:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-today.19796/</loc><lastmod>2013-06-07T02:21:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-a-june-sunbeam-2013.19797/</loc><lastmod>2013-06-05T19:08:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-without-joint-pain-wow.19798/</loc><lastmod>2013-06-14T22:10:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-what-now-three-years-later-and-so-it-goes-on-and-on.19799/</loc><lastmod>2013-09-26T18:39:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glad-it-is-over.19800/</loc><lastmod>2013-06-05T03:48:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-out-of-surgery-at-about-5pm-6-4-2013.19806/</loc><lastmod>2014-09-24T01:19:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/accidental-manipulation.19807/</loc><lastmod>2013-08-09T14:26:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rockin-again.19810/</loc><lastmod>2013-11-03T16:33:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lincolnshire-lady-from-the-other-side.19811/</loc><lastmod>2013-08-05T17:17:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-a-success.19812/</loc><lastmod>2013-07-13T16:36:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-there-be-a-day-i-forget.19813/</loc><lastmod>2013-07-05T10:45:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-doc-will-see-you-in-one-second.19814/</loc><lastmod>2013-09-23T22:03:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/disclaimer.19816/</loc><lastmod>2013-06-06T18:56:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-elevation-wedge.19818/</loc><lastmod>2013-06-11T23:45:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-days-are-diamonds-some-days-are-stone.19819/</loc><lastmod>2013-10-17T20:06:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minimally-invasive-tka-on-elderly.19821/</loc><lastmod>2013-06-10T23:28:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/43-and-post-op-blues.19823/</loc><lastmod>2013-06-23T17:54:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sandpiper-needs-a-new-hip.19824/</loc><lastmod>2013-09-22T22:18:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wondering-about-after-surgery-pain-management-with-cpap-use.19825/</loc><lastmod>2013-06-15T17:45:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-possible.19826/</loc><lastmod>2013-06-07T13:14:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-the-call-btkr-in-on-for-monday.19827/</loc><lastmod>2013-06-09T03:40:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bkr-june-13th-30-years-old-but-still-freaking-out.19828/</loc><lastmod>2013-06-08T14:24:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-hot-shots-2013-are-you-having-hip-surgery-in-august.19830/</loc><lastmod>2013-10-02T22:38:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-hot-shots-2013-are-you-having-knee-surgery-in-august.19831/</loc><lastmod>2013-08-28T13:46:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tens-unit.19834/</loc><lastmod>2013-06-09T07:25:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-injection-the-aftermath.19838/</loc><lastmod>2013-08-07T20:40:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-right-leg-on-july-10-prepping-for-life-post-op.19839/</loc><lastmod>2013-06-08T16:13:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-frustrated-and-confused.19840/</loc><lastmod>2013-08-22T12:01:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quick-anesthesia-question.19841/</loc><lastmod>2013-06-14T02:58:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement.19842/</loc><lastmod>2013-06-21T03:34:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/athlete-has-a-new-left-knee.19845/</loc><lastmod>2014-04-29T03:50:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/schools-out.19846/</loc><lastmod>2013-06-09T06:01:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/puffin-is-soaring-into-the-sky.19847/</loc><lastmod>2014-10-02T18:48:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thought-id-finally-put-a-face-to-the-name.19849/</loc><lastmod>2013-06-09T09:54:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-the-likelihood-of-a-successful-tkr-after-a-knee-fusion.19853/</loc><lastmod>2013-06-09T20:17:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-now-a-post-op-bonesmartie.19855/</loc><lastmod>2013-06-12T08:53:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lucy-and-ethel-and-a-year-old-doing-great.19856/</loc><lastmod>2013-06-10T03:48:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seeking-help-advise-for-my-rheumatoid-arthritis-mom.19859/</loc><lastmod>2013-06-09T23:48:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/31-years-old-bilateral-tkr-in-august-how-to-do-the-bathroom.19860/</loc><lastmod>2013-07-31T07:35:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-newbie-with-the-new-knee.19862/</loc><lastmod>2013-06-15T11:35:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-will-be-a-7-days-since-thr.19863/</loc><lastmod>2013-06-12T21:14:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-a-tkr-need-info-about-implants.19864/</loc><lastmod>2013-06-16T21:08:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/north-calif-any-recommendations-for-thr-clinics-sacramento.19865/</loc><lastmod>2013-06-24T13:27:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-2-weeks-post-surgery-and-doing-well-so-far.19866/</loc><lastmod>2014-04-09T00:14:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/luisas-road-to-recovery-june-10th-2013.19868/</loc><lastmod>2014-06-21T09:36:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-scheduled-for-july-8.19870/</loc><lastmod>2013-06-11T02:50:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-large-too-young.19874/</loc><lastmod>2013-07-03T18:08:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-18-big-day-bilateral-tk.19875/</loc><lastmod>2013-06-18T08:32:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skygirl17s-recovery-thread.19876/</loc><lastmod>2013-07-23T23:44:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-counting-the-days.19877/</loc><lastmod>2013-06-11T18:09:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-the-decision-i-think.19878/</loc><lastmod>2013-09-10T11:55:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-new-knees-and-hot-to-trot.19879/</loc><lastmod>2013-12-15T16:49:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-more-to-add-to-the-list.19880/</loc><lastmod>2013-07-05T05:16:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-almost-matching-knees-at-last.19881/</loc><lastmod>2014-04-08T23:11:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-close-to-my-btkr-getting-better-but-still-may-cancel.19882/</loc><lastmod>2013-06-24T02:30:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-pre-btkr-pics.19884/</loc><lastmod>2013-06-18T01:38:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-24th-is-the-day.19885/</loc><lastmod>2013-06-20T09:50:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-new.19886/</loc><lastmod>2013-08-27T05:08:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-5-years-out-and-excrutiating-knee-pain.19888/</loc><lastmod>2013-06-20T02:34:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-i-made-a-wrong-decison-on-which-knee.19889/</loc><lastmod>2013-06-12T21:48:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sooooo-i-have-a-question.19890/</loc><lastmod>2013-06-16T19:25:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-with-new-hips-but-a-long-way-still-to-go.19891/</loc><lastmod>2013-06-22T19:32:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bit-the-bullet.19892/</loc><lastmod>2013-10-15T11:14:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-all-preop-today-postop-tomorrow-from-a-tad-bit-nervous-newbie.19893/</loc><lastmod>2013-06-12T15:31:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-1-week-later.19895/</loc><lastmod>2013-06-15T11:10:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-months-out.19896/</loc><lastmod>2013-06-13T18:30:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-far-so-good.19899/</loc><lastmod>2013-10-01T06:29:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-back-in-the-saddle.19901/</loc><lastmod>2014-06-10T18:41:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yampster-is-on-the-road-to-recovery.19903/</loc><lastmod>2013-06-17T12:53:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-down-under.19904/</loc><lastmod>2013-06-12T17:55:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ontheroad-has-gotten-her-motor-running.19905/</loc><lastmod>2013-07-29T13:23:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-guy-with-new-hip.19906/</loc><lastmod>2014-08-22T01:35:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again.19908/</loc><lastmod>2013-08-05T23:18:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fentanyl-patch-anyone-know-about-this.19909/</loc><lastmod>2014-06-02T21:55:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-weeks-post-op.19911/</loc><lastmod>2013-07-05T00:27:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/attended-class-today.19912/</loc><lastmod>2013-06-13T18:45:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-from-knee-arthroscopy.19915/</loc><lastmod>2013-06-25T04:54:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-years-out.19917/</loc><lastmod>2013-06-12T22:43:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-trouble.19918/</loc><lastmod>2013-06-13T15:00:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-tomorrow-pre-tkr-post-osteotomy.19925/</loc><lastmod>2013-06-27T16:03:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/retired-has-a-brand-new-hip.19926/</loc><lastmod>2013-06-16T08:52:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie.19928/</loc><lastmod>2013-06-23T12:17:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-6th-surgery-and-on-the-other-side-now.19929/</loc><lastmod>2013-06-29T20:59:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-one-year-later.19933/</loc><lastmod>2013-06-16T10:02:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-first-pt-session.19934/</loc><lastmod>2013-06-15T03:22:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-last.19935/</loc><lastmod>2013-06-23T20:37:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-have-thr-revisited.19937/</loc><lastmod>2024-09-10T03:39:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-why-am-i-getting-a-knee-replacement.19938/</loc><lastmod>2013-06-18T20:32:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incisions.19939/</loc><lastmod>2013-06-24T02:10:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-over.19940/</loc><lastmod>2013-06-15T21:59:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-on-the-other-side-osteotomy-hardware-removal-for-tkr.19941/</loc><lastmod>2013-07-09T12:59:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-done-count-me-in.19942/</loc><lastmod>2013-08-02T22:24:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dont-know-what-to-do-any-advice.19943/</loc><lastmod>2013-06-17T14:29:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-is-all-so-new-scary-fascinating-to-me.19944/</loc><lastmod>2013-07-13T04:53:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-here-with-questions-about-btkr.19945/</loc><lastmod>2013-06-24T00:49:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/poor-appetite-after-tkr.19947/</loc><lastmod>2013-10-02T04:29:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alhouse-is-home-an-everything-went-well.19948/</loc><lastmod>2013-06-17T14:11:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-for-pre-op-appointment.19950/</loc><lastmod>2013-06-29T04:53:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-and-worried.19951/</loc><lastmod>2013-06-24T01:06:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elevating-when-sleeping.19953/</loc><lastmod>2013-07-04T20:16:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crunching-grinding-in-knee-after-9-months.19954/</loc><lastmod>2013-06-18T18:51:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-days-out-from-btkr-what-an-experience.19955/</loc><lastmod>2013-09-06T23:13:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-transition-from-walker-to-cane.19956/</loc><lastmod>2013-08-20T20:05:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mini-posterior-approach-anyone-have-that.19957/</loc><lastmod>2013-07-14T23:54:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-my-wits-end.19958/</loc><lastmod>2013-06-17T19:37:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anesthesia.19959/</loc><lastmod>2013-06-19T03:31:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-days-out-and-all-is-well.19960/</loc><lastmod>2013-07-01T17:17:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-hip-replacement-nj.19961/</loc><lastmod>2013-06-18T06:30:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-anyone-make-sense-of-this.19962/</loc><lastmod>2013-07-01T01:38:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ted-stockings.19963/</loc><lastmod>2013-06-26T18:45:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/limpynomore-has-reached-the-recovery-side.19964/</loc><lastmod>2014-06-18T14:07:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ten-weeks-out-with-questions.19965/</loc><lastmod>2013-06-21T14:03:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newb.19966/</loc><lastmod>2013-06-25T03:25:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fourteen-months-one-knee-still-raw.19967/</loc><lastmod>2013-08-03T18:17:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-is-the-day-chibigirl.19968/</loc><lastmod>2013-08-19T01:21:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/littlejem-is-back-on-the-other-side.19969/</loc><lastmod>2013-09-28T07:24:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-soon-after-tkr.19970/</loc><lastmod>2013-07-01T01:53:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/katldyer1week-post-op-bilateral-tkr.19971/</loc><lastmod>2013-06-19T15:01:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-is-7-1-13-rthr-am-i-ready.19972/</loc><lastmod>2013-07-01T12:50:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yikes-surgery-a-day-earlier.19973/</loc><lastmod>2013-07-08T21:00:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-understand-these-symptoms-burning-sensations.19974/</loc><lastmod>2013-06-23T18:30:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/completed-may-29-2013.19976/</loc><lastmod>2013-06-21T11:44:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-for-the-other-side.19977/</loc><lastmod>2013-07-08T20:25:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overweight-smoking.19978/</loc><lastmod>2013-06-21T03:12:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/limping-after-11-wks-and-leg-length-difference.19980/</loc><lastmod>2013-08-14T14:37:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rosis-recovery-update-one-year-post-op-nightmare.19981/</loc><lastmod>2013-06-23T02:22:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-super-sqwerl.19982/</loc><lastmod>2013-09-06T18:28:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-change-title-name.19983/</loc><lastmod>2013-06-20T03:10:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-blood-draw-for-allergy-test-in-los-angeles-area.19984/</loc><lastmod>2013-06-22T22:47:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newlefthippy-is-in-recovery.19985/</loc><lastmod>2013-06-21T03:20:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-days-post-op-and-home.19986/</loc><lastmod>2013-06-30T12:31:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tight-band-feeling.19987/</loc><lastmod>2013-08-11T19:31:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-after-bil-tkr-and-going-strong.19988/</loc><lastmod>2013-06-22T10:25:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feedback-requested-regarding-possible-doctor-change-before-surgery.19990/</loc><lastmod>2013-07-12T07:09:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joint-class-tuesday-pre-op-friday.19991/</loc><lastmod>2013-06-21T15:34:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-months-post-op.19995/</loc><lastmod>2013-06-26T22:00:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-thr-on-august-12th.19996/</loc><lastmod>2013-07-04T20:59:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-great-and-then-a-loud-pop.19997/</loc><lastmod>2013-11-30T21:43:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/daveinoz-has-graduated.19998/</loc><lastmod>2013-08-10T22:29:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elongated-raised-toilet-seat.19999/</loc><lastmod>2014-06-30T13:30:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it.20000/</loc><lastmod>2013-07-12T21:34:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hip-resurfacing-tokyo.20001/</loc><lastmod>2013-07-18T10:59:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-riding-a-harley.20003/</loc><lastmod>2013-08-02T12:45:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/somewhere-over-the-rainbow.20007/</loc><lastmod>2013-09-09T20:04:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-notchy-knee.20008/</loc><lastmod>2013-09-04T00:32:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-and-lthr-on-july-29th-41-yr-old-martial-artist.20009/</loc><lastmod>2013-07-28T22:41:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/as-username-suggests.20010/</loc><lastmod>2013-06-24T06:57:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-verse-same-as-first.20011/</loc><lastmod>2013-07-19T07:28:38+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/green-light-for-surgery.20015/</loc><lastmod>2013-07-27T15:52:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-dislocation.20017/</loc><lastmod>2013-06-24T18:54:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sciatic-pain-caused-by-bad-knee.20018/</loc><lastmod>2013-07-01T23:59:56+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/newbie-with-pkr-3-weeks-post-op.20020/</loc><lastmod>2013-06-24T19:55:34+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/advice-please-for-where-to-place-grab-bar.20022/</loc><lastmod>2013-06-30T00:49:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-can-you-run-jog-after-tkr-or-not.20023/</loc><lastmod>2013-06-25T21:24:30+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/in-hospital-or-rehab-what-do-you-miss-most-about-real-life.20030/</loc><lastmod>2013-07-05T18:25:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-to-do-or-not-to-do-need-advice-please-help.20032/</loc><lastmod>2013-07-17T01:07:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/26-year-old-getting-hip-replacement.20033/</loc><lastmod>2013-07-02T03:16:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-surgery-jitters.20034/</loc><lastmod>2013-06-26T08:55:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avascular-necrosis-of-the-knee.20035/</loc><lastmod>2013-06-25T16:48:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-my-thr-surgery.20038/</loc><lastmod>2013-06-27T00:10:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/noob-here-lthr-07-02-13.20040/</loc><lastmod>2013-07-03T15:28:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-ever-heard-of-a-bone-chip-growing.20041/</loc><lastmod>2013-06-27T17:30:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yippee.20042/</loc><lastmod>2013-07-09T23:13:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/signature-changed.20043/</loc><lastmod>2013-06-27T21:04:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/83-year-old-considering-hip-replacement.20045/</loc><lastmod>2013-09-27T19:36:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dreaded-count-down-has-begun.20046/</loc><lastmod>2013-07-10T14:58:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-for-12-weeks-in.20047/</loc><lastmod>2013-07-06T17:56:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated-with-no-answer.20048/</loc><lastmod>2013-07-23T01:01:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hipster-new-life.20053/</loc><lastmod>2013-07-01T14:10:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/torn-labrum-in-hip-and-my-harley.20057/</loc><lastmod>2013-07-03T12:06:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beccas-tkr-recovery.20058/</loc><lastmod>2013-12-31T00:04:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joint-class-was-yesterday.20059/</loc><lastmod>2013-09-13T01:49:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-3-of-recovery-pain-free-and-no-problems.20060/</loc><lastmod>2013-06-29T13:25:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oceangal-ltkr-mar-26-2013-mua-jun-25-2013.20062/</loc><lastmod>2013-06-28T20:43:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lovetoreads-recovery-thread-she-is-home-already.20063/</loc><lastmod>2014-09-23T03:08:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/small-lump.20064/</loc><lastmod>2013-07-02T00:05:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foreign-bodies.20065/</loc><lastmod>2013-06-28T22:14:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-all-good.20066/</loc><lastmod>2013-12-30T20:59:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-on-the-post-op-side-now-so-far-so-good.20068/</loc><lastmod>2013-11-11T17:26:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-operative-pain-and-swelling-over-a-year-later.20069/</loc><lastmod>2013-06-29T11:37:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doc-says-no-more-pain-meds.20071/</loc><lastmod>2013-06-28T21:20:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-an-itotal-cr-tkr.20072/</loc><lastmod>2013-09-21T00:51:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-surgery-date.20073/</loc><lastmod>2013-06-27T18:10:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/choosing-an-inpatient-rehab-center.20076/</loc><lastmod>2013-07-22T01:15:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-thread.20080/</loc><lastmod>2021-05-29T21:08:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-thread.20081/</loc><lastmod>2013-06-28T05:38:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-week-post-op-visit-to-surgeon.20082/</loc><lastmod>2013-06-28T07:04:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-today.20087/</loc><lastmod>2013-06-28T20:19:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/things-are-starting-to-move.20088/</loc><lastmod>2013-07-10T08:54:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-of-hippie-club.20089/</loc><lastmod>2013-07-06T05:37:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-list-for-thr-in-edmonton.20091/</loc><lastmod>2013-07-12T04:29:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fever-still-6-weeks-post-op.20092/</loc><lastmod>2013-07-04T10:14:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/huffmans-recovery-thread.20093/</loc><lastmod>2013-08-05T04:20:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-bonesmart-site.20094/</loc><lastmod>2013-08-30T21:18:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-6-weeks-post-op-flexion-rom-concerns.20095/</loc><lastmod>2013-07-03T01:18:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fever-after-surgery.20096/</loc><lastmod>2013-07-01T20:18:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement-left-knee.20097/</loc><lastmod>2013-06-29T20:28:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-and-terrified.20098/</loc><lastmod>2013-10-16T03:54:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-forum-tkr-rt-knee-this-tuesday.20100/</loc><lastmod>2013-07-04T21:11:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/outpatient-physical-therapy.20101/</loc><lastmod>2013-07-13T04:50:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tennis-nuts-recovery-thread.20103/</loc><lastmod>2013-09-26T15:05:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-surgery.20104/</loc><lastmod>2013-07-01T18:34:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-few-last-minute-questions.20106/</loc><lastmod>2013-06-30T20:36:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sandpiper-sails-over-to-the-other-side.20115/</loc><lastmod>2014-01-03T00:20:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-new-chapter-bring-it.20116/</loc><lastmod>2013-11-22T22:41:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-you-get-new-shoes-after-your-tkr.20117/</loc><lastmod>2013-07-01T17:32:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-what-about-cobalt.20118/</loc><lastmod>2013-07-06T15:53:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-blues.20119/</loc><lastmod>2013-07-01T11:51:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lapband-and-knee-replacement-anyone-else.20121/</loc><lastmod>2014-01-19T18:43:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-slowly.20123/</loc><lastmod>2013-08-18T18:36:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-in-5-30-am-tomorrow.20125/</loc><lastmod>2013-07-07T01:19:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/taking-otc-meds.20126/</loc><lastmod>2013-06-30T20:59:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-relief.20130/</loc><lastmod>2013-07-06T05:50:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ten-more-days.20131/</loc><lastmod>2013-07-14T18:57:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-july-12.20132/</loc><lastmod>2013-07-12T17:51:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-experience-rtkr.20137/</loc><lastmod>2013-07-02T00:07:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/randy-got-a-new-start-on-life-today.20139/</loc><lastmod>2013-12-30T21:05:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nine-weeks-after-tkr.20141/</loc><lastmod>2013-07-02T20:14:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-that-balance-in-activity.20144/</loc><lastmod>2013-07-31T13:32:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-there-life-after-thr-arthroscopy-you-betcha.20145/</loc><lastmod>2013-12-30T21:40:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-orthopaedic-surgeons-in-sydney.20147/</loc><lastmod>2013-07-02T12:39:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-machin-hamstrings.20148/</loc><lastmod>2014-01-10T22:29:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-9th-cant-come-soon-enough.20151/</loc><lastmod>2013-07-09T22:53:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/carolina-girl-is-beginning-the-journey-tomorrow.20154/</loc><lastmod>2013-07-23T20:08:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-exercises-how-good-are-they.20156/</loc><lastmod>2013-07-05T14:12:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-one-week-ago.20158/</loc><lastmod>2013-07-04T18:20:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/carolina-girl-is-speeding-to-the-finish-line.20159/</loc><lastmod>2013-07-04T20:02:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-re-forum-use.20161/</loc><lastmod>2013-07-04T12:12:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-guidance.20166/</loc><lastmod>2013-07-05T05:31:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-out-and-sitting-with-precautions.20168/</loc><lastmod>2013-07-10T22:54:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/out-of-surgery-recovery-begins.20169/</loc><lastmod>2013-07-14T17:01:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-orthopedic-dr-advised-tkr-need-support.20173/</loc><lastmod>2013-07-08T20:32:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anemic-after-surgery-advice-appreciated.20174/</loc><lastmod>2013-07-05T21:47:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoulder-surgery-need-some-advice.20175/</loc><lastmod>2013-08-23T16:34:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-i-have-some-cheese-with-that-whine.20176/</loc><lastmod>2025-07-27T17:33:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/changing-password-is-a-pain-and-difficult.20178/</loc><lastmod>2013-07-05T08:31:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whimsys-recovery-thread.20179/</loc><lastmod>2013-07-07T07:31:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-cat-question.20180/</loc><lastmod>2013-07-26T16:55:40+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/prolotherapy.20185/</loc><lastmod>2013-07-07T20:51:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-one-thing-that-consisently-worries-me.20187/</loc><lastmod>2013-07-09T20:21:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/air-travel-after-tkr.20188/</loc><lastmod>2013-07-06T21:43:19+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/btkr-on-july-9th-nervous-and-excited.20191/</loc><lastmod>2013-07-08T19:52:56+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/huge-difference-in-my-two-thr-recoveries.20196/</loc><lastmod>2013-07-10T09:26:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-12.20197/</loc><lastmod>2013-07-07T07:34:30+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/mua-on-tuesday.20199/</loc><lastmod>2013-07-12T02:04:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-is-monday-feeling-overwhelmed.20200/</loc><lastmod>2013-07-14T10:35:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sailors-recovery-thread.20201/</loc><lastmod>2015-01-26T14:10:05+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/sheilas-sas-second-tkr-and-a-mua-too.20211/</loc><lastmod>2014-02-22T09:37:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/massage-therapy-mishap.20213/</loc><lastmod>2013-07-13T10:49:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/perplexing-pain-prior-to-direct-anterior-hip-replacement-july-16.20215/</loc><lastmod>2013-07-22T03:11:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avoiding-despair.20220/</loc><lastmod>2013-08-15T01:23:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-new-to-this-had-btkr-on-june-18th.20221/</loc><lastmod>2013-07-12T22:08:13+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/daily-pain-swelling-and-limited-flexion-19-months-after-tkr.20272/</loc><lastmod>2013-07-29T04:29:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-about-time.20274/</loc><lastmod>2013-08-01T07:32:34+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/happy-birthday-to-my-first-new-knee.20294/</loc><lastmod>2013-07-14T17:55:28+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/worried-about-partial-replacement-recovery.20299/</loc><lastmod>2013-07-17T09:45:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-z-word-cmon-youve-all-thought-about-it.20300/</loc><lastmod>2013-07-15T16:12:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-year-old-knee-now-hip-bursitis-and-lower-rom.20302/</loc><lastmod>2013-07-15T02:32:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-should-i-be-asking.20303/</loc><lastmod>2013-07-14T22:08:18+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/seeing-os-on-7-15-to-schedule-rtkr-any-last-questions-to-ask.20305/</loc><lastmod>2013-07-13T19:44:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-not-the-cake-walk-i-thought.20309/</loc><lastmod>2013-07-27T22:13:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sparkling-on-the-other-side-tkr-july-8.20310/</loc><lastmod>2013-07-14T23:19:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ricks-knee-replacement-story.20311/</loc><lastmod>2013-07-14T23:43:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-weeks-out.20313/</loc><lastmod>2013-07-16T01:07:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-coming-up-dont-dismiss-prehab-if-your-os-prescribes-it.20317/</loc><lastmod>2013-07-19T21:05:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-months-later.20318/</loc><lastmod>2013-07-15T18:57:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-danc-ing-danc-ing-danc-ing.20319/</loc><lastmod>2013-10-07T17:25:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-hard-not-to-get-too-scared.20320/</loc><lastmod>2013-08-12T00:22:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-can-hear-my-btkr-prosthesis.20321/</loc><lastmod>2013-07-17T21:38:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tikipadre-new-hip-round-2-older-and-a-bit-more-sore.20322/</loc><lastmod>2013-11-01T15:37:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-curious-about-shaving-legs.20323/</loc><lastmod>2013-07-15T21:40:57+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/swelling-and-pain-after-4-months.20328/</loc><lastmod>2013-08-01T08:44:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/29-months-ltkr-and-22-months-rtkr-post-op.20330/</loc><lastmod>2013-07-15T19:47:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-rtkr-date-is-official-3-december2013.20331/</loc><lastmod>2013-07-18T03:32:15+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-with-diabetes.20333/</loc><lastmod>2013-12-10T21:45:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complications-preventing-kr-surgery.20336/</loc><lastmod>2013-07-20T00:42:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fifis-tkr-recovery.20337/</loc><lastmod>2013-07-22T00:02:53+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/celebrex-anyone-having-difficulty-getting-off-it.20341/</loc><lastmod>2013-07-18T16:47:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-9-ready-to-recover.20342/</loc><lastmod>2014-04-16T23:17:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-is-the-forum-logging-me-out.20343/</loc><lastmod>2013-11-16T16:31:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-positive-experience.20345/</loc><lastmod>2013-07-16T07:46:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-pain-4-months-post-op-thr.20346/</loc><lastmod>2013-07-17T00:29:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-guy.20347/</loc><lastmod>2013-07-17T08:31:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wound-vac.20350/</loc><lastmod>2013-07-18T03:17:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/increased-swelling-in-humid-weather.20351/</loc><lastmod>2013-07-17T03:47:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mini-countdown.20352/</loc><lastmod>2013-10-15T04:57:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-im-new-here.20353/</loc><lastmod>2013-07-30T20:56:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-guy-what-about-pre-op-exercise.20354/</loc><lastmod>2013-07-17T03:18:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sept-11-rtkr.20357/</loc><lastmod>2013-09-03T16:26:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spousal-stay-at-hospital.20358/</loc><lastmod>2013-07-18T15:55:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ups-and-downs-after-7-weeks.20359/</loc><lastmod>2013-07-19T20:41:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-thr-recovery-plans.20360/</loc><lastmod>2013-07-20T07:43:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-journey.20361/</loc><lastmod>2013-07-19T02:10:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-out-today.20362/</loc><lastmod>2013-07-25T14:30:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thanks-for-all-the-information.20363/</loc><lastmod>2013-07-27T17:27:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-think-waiting-was-the-worst-part.20364/</loc><lastmod>2013-10-03T23:50:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whimsys-recovery-thread.20365/</loc><lastmod>2013-12-31T02:27:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shower-over-bath.20368/</loc><lastmod>2013-07-19T13:51:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/difference-between-knee-and-shoulder-replacement-recovery.20369/</loc><lastmod>2013-07-18T15:49:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minimal-invasive-surgery-and-being-over-weight.20370/</loc><lastmod>2013-07-22T14:15:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-stop-exercises-post-pt.20375/</loc><lastmod>2013-07-20T14:20:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-got-a-date-now-im-ready-for-the-prom.20376/</loc><lastmod>2013-08-11T05:47:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quick-follow-up-always-get-a-2nd-opinion.20377/</loc><lastmod>2013-07-25T13:03:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-had-new-mri-see-doc-this-monday.20378/</loc><lastmod>2013-07-20T14:45:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/horsecrazy-on-the-other-side-9-am-july-19th.20379/</loc><lastmod>2013-11-29T20:48:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-again.20380/</loc><lastmod>2013-08-25T08:12:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-i-need-you-to-be-better-again.20381/</loc><lastmod>2013-08-29T18:03:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fighting-for-help-surgery-at-baylor-in-dallas.20382/</loc><lastmod>2013-08-10T23:03:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-piece-of-advice.20385/</loc><lastmod>2013-08-01T13:59:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-needs-information.20386/</loc><lastmod>2013-07-20T19:34:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-from-the-hospital.20390/</loc><lastmod>2014-01-20T21:01:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/could-be-better-hope-its-not-worse.20391/</loc><lastmod>2013-12-03T16:54:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-from-the-dark-side.20393/</loc><lastmod>2013-07-21T05:49:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/showering-leg-cover.20396/</loc><lastmod>2013-08-27T07:02:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-weeks-later.20398/</loc><lastmod>2013-09-17T02:09:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lose-the-work-ethic.20399/</loc><lastmod>2013-07-31T18:30:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/30-year-old-saying-thanks.20401/</loc><lastmod>2013-07-21T15:12:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rheumatoid-arthritis-knees-and-hip-replacement-physiotherapy.20403/</loc><lastmod>2013-07-21T06:55:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physiotherapy-for-hip-replacement-with-ra-in-knees.20404/</loc><lastmod>2013-07-22T08:20:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-days-since-hip-resurfacing-op.20406/</loc><lastmod>2013-07-23T21:13:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yikes-im-next-up-on-the-july-sparklers-list.20408/</loc><lastmod>2013-07-24T02:22:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-revision.20409/</loc><lastmod>2014-04-10T20:15:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/replacement-knee-is-warm.20410/</loc><lastmod>2013-08-21T22:06:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-on-july-17th-home-on-the-21st.20411/</loc><lastmod>2013-08-07T15:59:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-log-in-on-laptop-without-allowing-facebook.20413/</loc><lastmod>2013-07-22T13:08:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elly27.20414/</loc><lastmod>2013-07-23T01:55:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-liked-it-so-much-the-1st-time-im-goin-back-for-the-right-side.20415/</loc><lastmod>2013-08-24T13:39:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/psoriatic-arthritis-tkr.20419/</loc><lastmod>2013-07-23T00:50:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/37-years-old-tkr-7-weeks-today.20420/</loc><lastmod>2013-08-08T23:51:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/young-and-scared.20421/</loc><lastmod>2013-08-06T10:59:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loss-of-activity-in-thr-mountain-biking-and-such.20422/</loc><lastmod>2013-07-24T12:27:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-pre-tkr-flexion.20423/</loc><lastmod>2013-08-28T06:30:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/let-the-recovery-begin.20424/</loc><lastmod>2014-04-01T10:37:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/into-the-third-week-post-tkr-successes-and-challenges.20426/</loc><lastmod>2013-08-11T17:23:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-thr.20429/</loc><lastmod>2013-07-24T20:48:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-week-progress-report.20430/</loc><lastmod>2013-07-24T13:42:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/appreciate-names-of-tkr-surgeons-at-hospital-for-special-surgery.20431/</loc><lastmod>2013-07-25T05:35:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/experience-with-cold-and-compression-machines-post-tkr.20432/</loc><lastmod>2013-07-26T21:05:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-btka-on-august-27.20435/</loc><lastmod>2013-08-12T03:22:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-other-options-are-out-time-for-a-tkr.20436/</loc><lastmod>2013-07-24T17:14:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-site-btkr-aug-1st.20438/</loc><lastmod>2013-08-12T20:26:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-resurfacing-7-years-ago.20439/</loc><lastmod>2013-08-11T22:30:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brand-new-to-the-forum-sc-gal.20440/</loc><lastmod>2013-07-25T23:53:45+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/new-here-and-scared-about-my-upcoming-surgery.20444/</loc><lastmod>2013-07-27T19:25:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-in-my-future-november-4.20446/</loc><lastmod>2013-07-24T01:30:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elevation-help.20447/</loc><lastmod>2013-07-24T09:13:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/l-thr-2007-having-pains-in-upper-thigh.20449/</loc><lastmod>2013-07-31T16:31:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearly-one-year-on-aching-resurface-sept-2012.20450/</loc><lastmod>2013-07-26T17:33:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insomnia-16-days-after-thr-help.20451/</loc><lastmod>2013-07-25T05:32:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-arthritic-swelling-will-it-go-away-after-tkr.20453/</loc><lastmod>2013-07-25T15:25:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-those-experiencing-anxiety.20454/</loc><lastmod>2013-07-26T18:31:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-suggested-8-weeks-out-please-advise.20455/</loc><lastmod>2013-07-27T14:04:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-do-when-you-wont-have-help.20456/</loc><lastmod>2013-09-01T23:41:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-exercise-stretches.20458/</loc><lastmod>2013-08-20T21:59:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frequent-utis-and-infection-possibility-post-op.20462/</loc><lastmod>2013-07-29T02:00:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-birthday-dear-knee.20463/</loc><lastmod>2013-07-27T08:22:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/couldnt-take-opiates.20464/</loc><lastmod>2013-07-25T20:44:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-to-my-distant-family.20465/</loc><lastmod>2013-08-07T13:49:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression-with-autologous-bone-and-platelets.20467/</loc><lastmod>2013-07-26T16:44:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-later.20469/</loc><lastmod>2013-07-28T20:25:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-opinion.20470/</loc><lastmod>2013-07-26T22:22:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mssa-mrsa-screen-positive.20472/</loc><lastmod>2013-07-26T13:01:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-without-surgery.20474/</loc><lastmod>2013-08-12T19:39:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-care.20477/</loc><lastmod>2013-07-30T16:41:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerned-about-nausea-is-it-still-an-issue-with-an-epidural.20480/</loc><lastmod>2013-09-10T23:59:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fiddletwist-is-done.20481/</loc><lastmod>2013-08-13T01:45:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr.20482/</loc><lastmod>2013-08-01T09:07:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-versus-traditional-surgical-approach.20484/</loc><lastmod>2013-07-27T16:10:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-are-leg-and-hip-muscles-so-weak-after-hip-surgery.20485/</loc><lastmod>2013-07-30T05:10:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/38-years-old-knee-replacement-terrified-jui-jitsu.20486/</loc><lastmod>2013-08-02T23:52:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-two-steps-forward-three-steps-back.20490/</loc><lastmod>2013-07-27T20:52:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/toris-done-the-leap-err-stumble-errr-roll-just-other-side-ltkr-and-rpkr.20493/</loc><lastmod>2013-12-15T02:02:01+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/should-i-still-feel-this-pain-after-11-weeks.20499/</loc><lastmod>2014-01-22T22:13:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-revision-and-replacement-pain-in-shin.20501/</loc><lastmod>2013-07-27T21:40:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hemiarthroplasty-16-weeks-post-op-hemiarthroplasty-still-in-pain.20503/</loc><lastmod>2013-10-18T02:12:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-post-op-rthr.20504/</loc><lastmod>2014-04-22T18:02:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-days-post-op-tkr.20505/</loc><lastmod>2013-08-18T14:15:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/martial-arts-and-knee-replacement.20506/</loc><lastmod>2014-10-31T13:48:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-a-few-questions.20507/</loc><lastmod>2013-07-30T13:03:08+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/any-one-have-a-back-problem-as-well-as-the-hip.20510/</loc><lastmod>2013-08-04T03:07:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/only-1%C2%BD-weeks-to-go.20515/</loc><lastmod>2013-08-02T12:38:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seeing-new-os-on-tues-depression-and-obsessing.20516/</loc><lastmod>2013-08-04T17:00:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/amputated-right-leg-left-thr-needed.20517/</loc><lastmod>2013-07-31T15:36:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-after-bi-lateral-tkr.20518/</loc><lastmod>2014-06-02T01:13:47+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/a-btkr-in-my-future.20522/</loc><lastmod>2013-08-06T14:33:15+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/dklee12s-recovery-thread.20529/</loc><lastmod>2013-07-31T19:23:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/appointment-with-surgeon-tomorrow.20530/</loc><lastmod>2013-07-31T23:46:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life-has-destroyed-my-hips-surgery-august-26-2013.20531/</loc><lastmod>2013-08-27T05:11:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kungfu-bjj-hips.20532/</loc><lastmod>2015-11-13T16:01:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-knee-replacements-should-not-be-rationed.20533/</loc><lastmod>2013-08-12T22:28:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-verdict-is-in.20534/</loc><lastmod>2013-08-02T00:07:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chocolate-at-midnight.20535/</loc><lastmod>2020-09-18T20:21:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-did-it.20537/</loc><lastmod>2014-03-30T19:52:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-big-day.20541/</loc><lastmod>2013-08-01T20:04:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-for-the-anesthesiologist.20543/</loc><lastmod>2013-08-07T16:05:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/old-wore-out-vet-in-pain.20545/</loc><lastmod>2013-07-31T10:51:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mini-hip.20546/</loc><lastmod>2013-08-02T23:00:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jeffgs-recovery.20547/</loc><lastmod>2013-11-17T02:17:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/short-term-back-and-knee-pain-relief.20548/</loc><lastmod>2013-09-07T09:37:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-galore-second-thoughts.20549/</loc><lastmod>2013-09-05T17:27:12+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/6-weeks-out-still-painfull.20557/</loc><lastmod>2013-08-02T03:25:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kodiak-cold-therapy.20558/</loc><lastmod>2013-08-01T01:11:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-out-and-concerned-about-staph-infection.20559/</loc><lastmod>2013-08-01T13:22:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-sleeping.20562/</loc><lastmod>2013-08-03T21:03:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-in-tommorow-a-6-am.20563/</loc><lastmod>2013-08-04T03:50:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-taking-celebrex-in-the-us.20565/</loc><lastmod>2013-08-03T11:55:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-tkr-illnesses-like-strep-throat-utis-other-infections.20568/</loc><lastmod>2013-08-03T09:37:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-put-my-recovery-thread-under-my-name.20569/</loc><lastmod>2013-08-02T22:27:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-thoughts.20570/</loc><lastmod>2013-08-08T00:58:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op-and-looking-for-suggestions-please.20571/</loc><lastmod>2013-08-07T14:11:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hallejuah-its-almost-my-first-year-anniversary.20572/</loc><lastmod>2013-08-02T04:09:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-the-real-work-starts.20574/</loc><lastmod>2013-09-16T22:47:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-tkr-and-a-new-hip-which-first.20575/</loc><lastmod>2013-09-03T18:47:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/superpath-olsen-dysplasia.20576/</loc><lastmod>2013-08-07T14:25:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-20-yrs-with-avn-going-for-bilateral-hips.20577/</loc><lastmod>2013-08-31T21:48:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fell-on-1-year-old-knee.20578/</loc><lastmod>2013-08-05T00:27:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slipping-knee.20579/</loc><lastmod>2013-08-02T13:59:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alice-is-on-the-road-to-recovery.20583/</loc><lastmod>2013-08-08T07:25:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-btkr-can-we-compare-notes.20586/</loc><lastmod>2014-08-01T04:11:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried.20587/</loc><lastmod>2013-08-03T19:46:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/greetings-from-maine-ltkr-17-07-2013.20590/</loc><lastmod>2014-07-18T23:12:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-pkr.20591/</loc><lastmod>2013-08-02T23:31:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lymphedema-and-knee-replacement-recovery.20593/</loc><lastmod>2013-08-19T20:20:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/everyone-has-an-opinion.20598/</loc><lastmod>2013-08-07T21:02:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-days-post-op.20601/</loc><lastmod>2013-08-03T19:40:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-all-good.20602/</loc><lastmod>2014-04-23T02:09:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pressured-by-pt-and-doctor-to-have-manipulation.20603/</loc><lastmod>2013-08-29T03:30:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calf-pain-post-pt.20605/</loc><lastmod>2013-08-23T22:33:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anything.20609/</loc><lastmod>2013-09-27T09:44:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2013-october-feisties-are-you-having-knee-surgery-in-october.20610/</loc><lastmod>2013-10-29T12:57:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2013-october-feisties-are-you-having-hip-surgery-in-october.20611/</loc><lastmod>2013-10-26T06:18:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-hip-replacement-booked-13-august-2013.20614/</loc><lastmod>2013-08-13T11:14:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks.20615/</loc><lastmod>2013-08-29T22:52:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/up-date.20617/</loc><lastmod>2013-09-30T17:20:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you-everyone-for-a-great-forum.20618/</loc><lastmod>2013-11-22T18:36:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3rd-knee-repair-event-due.20619/</loc><lastmod>2013-08-25T05:24:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-15-thr.20620/</loc><lastmod>2013-08-05T19:35:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-for-new-knee.20623/</loc><lastmod>2013-08-22T22:47:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update.20625/</loc><lastmod>2013-08-05T21:05:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-for-editing-expired.20629/</loc><lastmod>2013-08-12T12:32:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-confused-frustrated-and-apprehensive-my-story.20631/</loc><lastmod>2013-08-08T11:57:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/16-weeks-out-and-rom-of-90-degrees.20632/</loc><lastmod>2014-08-22T18:13:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-sleep-because-of-pain.20633/</loc><lastmod>2013-08-21T12:05:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-problems-5-years-post-op.20637/</loc><lastmod>2013-08-07T15:37:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-yrs-post-op-bilateral-pain-in-both-knees.20638/</loc><lastmod>2013-09-02T23:49:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/44-years-old-and-need-to-lose-a-100lbs.20639/</loc><lastmod>2013-08-08T08:52:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-can-i-return-to-work.20641/</loc><lastmod>2013-08-21T03:13:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-39-and-need-new-hips-oh-and-a-little-scared.20643/</loc><lastmod>2013-10-31T13:07:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concern-over-limp.20645/</loc><lastmod>2014-04-27T15:16:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/diet-and-pain-correlation.20648/</loc><lastmod>2013-08-12T02:29:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/only-hours-now-before-im-on-the-other-side.20656/</loc><lastmod>2013-08-08T11:49:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-flexion-slow.20657/</loc><lastmod>2013-08-08T13:15:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds-problem.20658/</loc><lastmod>2013-08-26T19:21:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-not-as-big-a-crybaby-anymore.20659/</loc><lastmod>2013-08-13T21:44:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-what-kind-is-best-should-i-buy-gel-packs.20660/</loc><lastmod>2013-08-10T18:24:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-on-the-right-track.20661/</loc><lastmod>2014-05-31T23:19:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-then-rtkr-6-weeks-later.20663/</loc><lastmod>2013-09-04T23:29:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-on-monday.20666/</loc><lastmod>2013-08-12T20:55:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-bionic-not-really-just-trying-to-get-your-attention.20667/</loc><lastmod>2013-08-12T06:59:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-from-trkr-on-august-6.20668/</loc><lastmod>2013-08-27T18:52:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tip-for-making-walker-able-to-get-through-doorways.20671/</loc><lastmod>2013-08-11T05:02:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-do-tkr.20673/</loc><lastmod>2013-08-15T02:00:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-after-tkr-to-wait-to-have-dental-cleaning.20674/</loc><lastmod>2013-08-20T12:27:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-op.20678/</loc><lastmod>2013-08-11T05:01:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/signed-up-for-2-hip.20681/</loc><lastmod>2013-11-09T20:51:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.20683/</loc><lastmod>2013-09-02T13:56:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/of-course.20684/</loc><lastmod>2013-08-12T19:58:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/invalid-url-error.20686/</loc><lastmod>2013-08-12T10:48:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/runaround-sue-rocks-on-to-the-other-side.20689/</loc><lastmod>2013-09-23T20:02:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-with-recent-surgery-and-dislocation.20690/</loc><lastmod>2013-08-12T20:05:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-facility-or-home-after-tkr.20691/</loc><lastmod>2013-08-11T22:20:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocation.20692/</loc><lastmod>2013-08-26T11:26:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/activity-level-and-longevity-after-resurfacing-revised-to-thr.20694/</loc><lastmod>2013-08-11T18:46:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again.20695/</loc><lastmod>2013-09-21T00:38:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-done-and-home.20698/</loc><lastmod>2013-10-09T05:09:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-days-after-unicondylar-knee-replacement.20700/</loc><lastmod>2013-08-11T22:29:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-post-op-from-minimally-invasive-tkr-and-this-is-not-what-i-expected.20701/</loc><lastmod>2013-08-13T17:05:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cortisone-injection.20703/</loc><lastmod>2014-01-06T00:31:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-hip-revision-ireland-danni.20705/</loc><lastmod>2013-10-03T00:24:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/planning-anterior-total-hip-replacement.20706/</loc><lastmod>2013-10-17T01:05:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-with-robots.20707/</loc><lastmod>2013-10-08T05:20:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-to-have-found-this-forum.20708/</loc><lastmod>2013-08-13T21:43:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-to-replace-the-left-knee-but-right-still-has-its-problems.20710/</loc><lastmod>2013-08-13T11:46:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post.20711/</loc><lastmod>2013-09-19T14:19:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-any-advice.20712/</loc><lastmod>2013-08-17T04:39:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ongoing-hip-problems.20713/</loc><lastmod>2013-09-10T17:11:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3rd-knee-replacement-update.20715/</loc><lastmod>2013-08-17T05:28:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-just-gets-better-and-better.20719/</loc><lastmod>2013-09-02T11:55:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-hip.20720/</loc><lastmod>2013-08-20T08:12:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy-horror-story.20721/</loc><lastmod>2013-08-16T13:09:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-their-other-knee-done-with-90-days-of-the-first-knee.20722/</loc><lastmod>2013-10-12T03:40:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain.20723/</loc><lastmod>2013-08-15T08:55:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-pain-management-depression.20725/</loc><lastmod>2013-09-04T18:15:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-week-check-up-suck-it-up-girl.20726/</loc><lastmod>2014-03-12T17:03:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-reports-and-a-question.20728/</loc><lastmod>2013-08-14T18:50:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/other-leg-is-shorter.20729/</loc><lastmod>2013-08-17T14:21:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-expect.20730/</loc><lastmod>2013-08-16T07:02:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jojool-rides-to-the-other-side.20731/</loc><lastmod>2013-11-21T16:13:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-change-order-of-posts.20732/</loc><lastmod>2013-08-14T21:27:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-would-be-nice-to-have.20733/</loc><lastmod>2013-08-14T20:08:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-june-sunbeam-is-heading-back-to-pre-op.20734/</loc><lastmod>2013-08-16T20:14:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/you-all-are-exactly-what-i-needed-thanks.20735/</loc><lastmod>2013-08-18T13:26:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-there-a-way-to-private-email-member-djklaugh.20737/</loc><lastmod>2013-08-16T15:17:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-advice-for-elevation-with-thr.20739/</loc><lastmod>2013-08-19T21:52:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bucket-needs-advice-to-make-decision.20742/</loc><lastmod>2013-10-01T03:50:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-surgery.20743/</loc><lastmod>2013-08-15T18:50:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-should-have-been-the-day.20746/</loc><lastmod>2013-10-01T14:26:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/squirrelhenges-recovery.20748/</loc><lastmod>2013-08-16T10:51:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dip-in-optimism.20751/</loc><lastmod>2013-08-28T23:32:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/could-you-share-your-shoulder-replacement-stories.20752/</loc><lastmod>2013-09-07T17:45:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-to-do-it-who-wants-to-join-me-for-dance-lessons-after.20753/</loc><lastmod>2013-09-07T05:54:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-doc-new-hope.20754/</loc><lastmod>2013-09-14T06:59:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-re-bil-tkr-post-op-activities.20755/</loc><lastmod>2013-08-16T14:22:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/countdown-to-oct-3.20756/</loc><lastmod>2013-09-28T18:44:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/counting-down-to-my-first-tkr-on-september-23.20757/</loc><lastmod>2013-10-19T02:09:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/employment-advice-please.20760/</loc><lastmod>2013-08-16T18:59:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everybody.20761/</loc><lastmod>2014-08-13T12:49:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-2-days-after-ltkr-its-been-tough.20762/</loc><lastmod>2013-10-23T20:46:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-tables-are-turned.20763/</loc><lastmod>2013-08-17T00:22:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-is-todays-back-pain-related-to-yesterdays-hip-replacement.20764/</loc><lastmod>2013-08-21T19:11:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-rtkr-lthr.20765/</loc><lastmod>2013-08-16T23:28:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-tendonitis.20766/</loc><lastmod>2013-08-16T22:24:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heres-my-question.20767/</loc><lastmod>2013-08-19T05:51:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-on-revisions.20768/</loc><lastmod>2013-08-19T14:02:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.20771/</loc><lastmod>2013-09-10T07:05:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-post-op-but-cant-seem-to-exercise.20772/</loc><lastmod>2013-08-23T18:40:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-wife-aged-36-has-to-go-for-a-hip-replacement.20774/</loc><lastmod>2013-09-10T19:15:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-sept-5.20777/</loc><lastmod>2013-09-10T19:37:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-question-about-hip-surgery.20779/</loc><lastmod>2013-08-17T09:44:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dhs-removal-and-avn.20780/</loc><lastmod>2013-08-23T21:58:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-do-you-tell-to-someone-considering-surgery.20782/</loc><lastmod>2013-08-27T01:10:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weightlifting-and-pkr.20783/</loc><lastmod>2013-08-17T05:53:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-sept-23.20784/</loc><lastmod>2013-09-06T16:17:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-more-pain.20785/</loc><lastmod>2013-11-04T02:45:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-august-27th-coming-fast.20786/</loc><lastmod>2013-08-28T03:13:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-movement-worries.20787/</loc><lastmod>2013-09-07T14:25:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-believe-im-doing-this-again.20788/</loc><lastmod>2013-09-10T19:09:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cannot-use-the-edit-feature.20789/</loc><lastmod>2013-09-08T11:46:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/85-year-old-father-to-have-btkr-will-recover-in-my-home.20790/</loc><lastmod>2013-12-07T22:46:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acceptance.20791/</loc><lastmod>2013-08-20T23:13:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-thought-from-the-other-side-for-those-in-pre-op.20792/</loc><lastmod>2013-08-17T21:29:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cryo-cuff-versus-polar-cooler.20793/</loc><lastmod>2013-09-12T03:26:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/funny-hip-story.20794/</loc><lastmod>2013-08-19T07:50:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/expectations.20795/</loc><lastmod>2013-08-30T01:46:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-mom-facing-possible-knee-fusion.20796/</loc><lastmod>2013-10-04T20:11:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-from-the-other-side.20797/</loc><lastmod>2013-09-29T02:17:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr7-30-2013.20798/</loc><lastmod>2013-08-19T00:10:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recliner-chairs.20801/</loc><lastmod>2013-08-22T23:06:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-so-many-questions-help.20802/</loc><lastmod>2013-08-21T16:15:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extreme-sensitivity-after-tkr-resolved.20803/</loc><lastmod>2013-09-05T03:26:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeries-feb-26th-and-april-9th-then-third-surgery.20812/</loc><lastmod>2013-08-19T21:38:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-ever-heard-of-late-onset-metal-hypersensitivity-in-a-ceramic-on-ceramic-hip.20813/</loc><lastmod>2014-05-21T00:08:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-done-yay.20815/</loc><lastmod>2014-05-05T16:06:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/26-year-old-thr-july-5-so-far-so-good.20816/</loc><lastmod>2013-08-20T21:52:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sshoopman-has-recovery-questions.20817/</loc><lastmod>2013-08-21T04:07:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prepration-list-for-tkr.20818/</loc><lastmod>2013-09-03T17:18:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-at-50-on-september-17th.20820/</loc><lastmod>2013-09-17T17:22:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-your-knee-do-this-trick.20821/</loc><lastmod>2013-08-21T00:53:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suggestions-for-ice-machine-for-btkr.20822/</loc><lastmod>2014-01-17T17:10:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-and-terrified.20825/</loc><lastmod>2013-09-01T02:48:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-any-of-you-gone-to-rochester-mayo.20826/</loc><lastmod>2013-08-20T10:38:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riding-horses-is-my-passion.20833/</loc><lastmod>2013-09-03T23:19:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-patient-rehab-after-tbkr-question.20834/</loc><lastmod>2013-08-26T02:36:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-surgery-post-op-care.20835/</loc><lastmod>2013-08-21T23:14:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-both-knees-is-it-so-painful.20836/</loc><lastmod>2013-09-01T00:39:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-weeks-post-op-total-knee.20838/</loc><lastmod>2013-08-21T22:09:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-following-knee-op.20839/</loc><lastmod>2013-08-22T23:23:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tick-tock.20840/</loc><lastmod>2013-08-26T10:31:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/desperate-with-knee-tightness-after-tkr-and-new-patella.20842/</loc><lastmod>2013-10-02T18:09:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-dont-even-want-to-ask-this-but-could-it-be.20843/</loc><lastmod>2013-08-23T16:10:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-everyone.20844/</loc><lastmod>2013-08-22T03:52:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-of-the-hip.20845/</loc><lastmod>2013-08-23T21:18:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/struggling-with-pain-relief.20846/</loc><lastmod>2014-02-04T01:43:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-to-whine-a-bit.20847/</loc><lastmod>2013-08-23T07:03:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-other-hip.20848/</loc><lastmod>2013-08-23T11:38:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/only-45-and-in-pain-need-knee-replacement-at-some-point.20849/</loc><lastmod>2013-08-24T12:54:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/musicteacher-is-singing-on-the-other-side.20850/</loc><lastmod>2013-08-31T07:57:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walkers.20851/</loc><lastmod>2013-08-26T15:36:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-tomorrow-see-you-on-the-flip-side.20854/</loc><lastmod>2013-08-23T13:37:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hopefully-my-last-is-this-normal-question-14-mths-post-op.20855/</loc><lastmod>2013-08-24T13:17:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brand-new-on-here-but-a-hippie-for-11-months.20857/</loc><lastmod>2013-08-26T06:25:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/excellent-sign-hopeful.20858/</loc><lastmod>2013-08-29T22:21:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-mo-post-tkr-odd-calf-pain.20859/</loc><lastmod>2013-08-26T01:00:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-post-tkr-rom-105-with-help.20862/</loc><lastmod>2013-09-03T08:54:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sept-2nd-freaking-out-big-time.20868/</loc><lastmod>2013-09-02T21:10:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-im-new.20870/</loc><lastmod>2013-08-27T08:14:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-to-fully-recover.20871/</loc><lastmod>2013-08-26T19:07:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posted-a-new-thread-other-posts-showed-up-from-old-posts.20872/</loc><lastmod>2013-08-24T13:06:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/from-arthrodesis-to-arthroplasty.20873/</loc><lastmod>2013-11-22T06:47:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-finally-on-my-way.20875/</loc><lastmod>2014-02-05T02:43:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-trouble.20876/</loc><lastmod>2013-08-25T00:42:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilaterals-are-you-glad.20877/</loc><lastmod>2013-08-30T13:53:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glad-but-struggling.20878/</loc><lastmod>2013-09-06T15:10:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-september-30-and-obsessing-about-it.20881/</loc><lastmod>2013-08-26T22:46:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-have-you-managed-to-cope.20883/</loc><lastmod>2013-08-27T23:39:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-better.20884/</loc><lastmod>2013-09-04T14:57:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3rd-os-opinion-is-that-my-knee-is-loose-and-unstable.20885/</loc><lastmod>2013-08-28T13:06:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fever-after-surgery.20886/</loc><lastmod>2013-09-04T16:59:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-my-journey-on-the-other-side.20887/</loc><lastmod>2013-10-04T01:32:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/obesity-exercise-stress-and-infection.20889/</loc><lastmod>2013-09-03T03:05:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-a-complete-mess.20891/</loc><lastmod>2013-08-31T15:10:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riding-again-soon.20892/</loc><lastmod>2013-09-20T10:16:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posterior-hip-replacement.20894/</loc><lastmod>2013-08-27T06:32:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/intervastas-type-of-prep-for-bone-exposure.20896/</loc><lastmod>2013-08-28T14:08:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-i-am-new-here.20898/</loc><lastmod>2013-08-31T03:08:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-just-need-to-have-a-small-whining-session.20899/</loc><lastmod>2013-08-28T16:51:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/29-yrs-old-3-week-core-decompression.20900/</loc><lastmod>2013-08-29T15:13:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thirty-five-more-hours-and-really-looking-forward-to-it.20902/</loc><lastmod>2013-09-01T02:56:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-scared-and-confused-need-referrals-in-nyc-li.20903/</loc><lastmod>2013-09-12T10:00:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement.20907/</loc><lastmod>2013-08-28T15:22:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tired-all-the-time.20909/</loc><lastmod>2013-09-12T12:56:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness-persists-9-mos-post-op.20910/</loc><lastmod>2013-08-29T17:13:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/percocert-weaning-btkr-6-29-13.20911/</loc><lastmod>2013-08-29T19:02:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/urban-tkr-and-pt.20912/</loc><lastmod>2013-08-29T22:55:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/roofmasters-new-hips-part-one.20913/</loc><lastmod>2014-10-17T02:16:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-went-well.20915/</loc><lastmod>2013-10-05T21:38:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extent-of-avascular-necrosis.20917/</loc><lastmod>2014-02-11T03:30:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muddy-paws-makes-it-thru.20918/</loc><lastmod>2014-03-03T09:39:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/allergic-to-cement-help.20919/</loc><lastmod>2013-08-30T06:40:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-partial-knee-replacement-progress-concerns.20920/</loc><lastmod>2013-08-28T16:42:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-the-os-tell-if-our-leg-bones-are-up-to-this.20922/</loc><lastmod>2013-08-30T23:49:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-on-track-sad.20925/</loc><lastmod>2013-08-28T23:01:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tattoos.20926/</loc><lastmod>2013-09-01T04:08:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-elevation-wedges.20927/</loc><lastmod>2013-08-30T23:16:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overdoing-it-in-physical-therapy-anyone-besides-me.20929/</loc><lastmod>2013-09-04T17:48:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee.20930/</loc><lastmod>2013-08-29T22:26:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-working-with-younger-patient-referrals-please-nyc.20933/</loc><lastmod>2013-08-29T23:40:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-gain.20935/</loc><lastmod>2013-09-02T09:31:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/call-me-a-sapphire.20938/</loc><lastmod>2013-08-30T00:32:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vitamin-c.20941/</loc><lastmod>2013-08-30T04:55:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sept-5th-is-the-day-bilateral-partial-knee-replacements.20942/</loc><lastmod>2013-09-05T01:41:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-rom.20943/</loc><lastmod>2014-02-20T20:22:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-on-the-waiting-list.20944/</loc><lastmod>2013-09-07T17:53:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-post-op-comparing-notes.20950/</loc><lastmod>2013-08-30T22:09:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chemical-stress-test-info.20953/</loc><lastmod>2013-09-06T00:56:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/early-stages-for-a-newb.20954/</loc><lastmod>2013-11-08T11:50:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-the-other-side-and-home.20955/</loc><lastmod>2013-09-08T21:01:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain.20956/</loc><lastmod>2013-08-30T22:44:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-countdown.20958/</loc><lastmod>2013-09-17T23:20:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ga-vs-spinal.20959/</loc><lastmod>2013-09-03T05:41:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-the-head-of-hip-implant-is-made-of-cocrmo.20960/</loc><lastmod>2013-08-31T02:24:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-sept-12-nerves-starting-to-set-in.20961/</loc><lastmod>2013-09-15T14:40:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/link-to-wrong-form.20962/</loc><lastmod>2013-08-31T19:38:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/health-issues-when-having-knee-replacement.20963/</loc><lastmod>2013-09-02T05:08:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-one-august-28th-2013.20965/</loc><lastmod>2013-11-06T18:10:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-youngest-recipient-of-hip-surgery-you-are-aware-of.20966/</loc><lastmod>2014-06-18T21:31:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-yrs-old-with-avn-anyone-else-this-young.20967/</loc><lastmod>2014-01-15T04:29:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-due-to-scar-tissue-2nd-time-lucky.20968/</loc><lastmod>2013-09-07T15:12:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seamoose-is-in-recovery.20969/</loc><lastmod>2013-10-21T14:26:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-weeks-post-surgery-and-struggling.20971/</loc><lastmod>2013-09-04T22:41:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/timid-patient.20972/</loc><lastmod>2013-09-02T20:55:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avoiding-future-knee-issues.20974/</loc><lastmod>2013-09-28T15:02:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-surgery-october-22nd-2013.20975/</loc><lastmod>2013-09-01T18:47:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calamity-on-the-other-side.20979/</loc><lastmod>2014-04-13T03:15:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-hope-hype.20980/</loc><lastmod>2013-09-03T06:14:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-is-well-loving-my-new-hip.20981/</loc><lastmod>2013-09-01T17:30:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-swimming-question.20982/</loc><lastmod>2013-10-12T02:13:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-date-september-17th.20985/</loc><lastmod>2013-09-22T12:57:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avatar.20987/</loc><lastmod>2013-09-02T04:55:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wrist-and-elbow-pain-overuse-warning.20988/</loc><lastmod>2013-09-08T14:54:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared.20989/</loc><lastmod>2013-09-05T17:46:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/would-appreciate-your-comments.20990/</loc><lastmod>2013-09-02T21:38:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeonthursday-no-one-wants-to-hear-it.20991/</loc><lastmod>2013-09-06T15:14:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dinahs-emerged-let-the-healing-begin.20992/</loc><lastmod>2013-10-28T03:19:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shin-pain-a-worry.20995/</loc><lastmod>2013-10-07T23:04:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-will-i-need-a-ltkr-in-the-future.20996/</loc><lastmod>2013-09-03T04:50:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/better-late-than-never-recovery-thread.20997/</loc><lastmod>2013-09-14T05:58:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/taking-a-bath.20999/</loc><lastmod>2014-01-04T18:07:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/red-shoe-is-singing-on-the-other-side.21000/</loc><lastmod>2014-05-31T21:59:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/support.21001/</loc><lastmod>2013-09-05T06:35:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-delivery-date-12-13-13.21002/</loc><lastmod>2013-09-03T06:00:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/september-30-surgery-date.21003/</loc><lastmod>2013-09-04T18:10:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-for-the-after-surgery-days-and-weeks.21004/</loc><lastmod>2013-09-07T05:52:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/line-spacing-issue.21005/</loc><lastmod>2013-09-08T18:31:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-a-few-days-until-my-appointment.21006/</loc><lastmod>2013-09-03T18:25:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/30-september-replacement.21007/</loc><lastmod>2013-09-08T16:09:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17-years-old-and-getting-a-thr.21008/</loc><lastmod>2014-02-24T07:04:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-notes-for-my-appt-on-thursday.21009/</loc><lastmod>2013-09-04T21:58:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-total-nightmare-i-need-help.21010/</loc><lastmod>2013-09-04T18:50:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-hospital-experience-last-year-hoping-for-better-this-year.21011/</loc><lastmod>2013-09-04T20:07:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-we-just-skip-the-numbers.21015/</loc><lastmod>2013-09-15T00:40:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/misery-6-mos-post-op.21016/</loc><lastmod>2013-09-04T21:28:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-and-leg-pain-gone.21017/</loc><lastmod>2015-02-01T13:34:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-a-surgeon-for-acl-in-birmingham-uk.21020/</loc><lastmod>2013-09-04T20:35:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-machine.21021/</loc><lastmod>2013-09-07T14:50:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-forward-to-looking-back-on-this.21022/</loc><lastmod>2013-09-04T16:57:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/potential-anterior-approach-hip-replacement.21023/</loc><lastmod>2014-05-07T23:10:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medicare-info.21024/</loc><lastmod>2013-09-07T13:26:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-forum-question.21025/</loc><lastmod>2013-09-06T17:07:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-day.21026/</loc><lastmod>2013-09-06T21:41:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-term-skiing-report.21028/</loc><lastmod>2013-09-07T04:50:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meds-at-hospital.21029/</loc><lastmod>2013-09-07T04:21:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quotes.21030/</loc><lastmod>2013-09-05T21:17:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thanks.21047/</loc><lastmod>2013-09-06T19:31:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/only-a-few-days-to-go.21048/</loc><lastmod>2013-09-07T06:12:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tendonitis.21049/</loc><lastmod>2013-09-22T21:49:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-tkr-in-two-weeks-let-the-fun-begin.21051/</loc><lastmod>2013-12-03T19:09:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/met-with-the-mayo-doc.21052/</loc><lastmod>2013-09-20T10:29:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/85-year-old-father-having-hip-replacement.21053/</loc><lastmod>2013-09-09T16:50:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/indium-and-bone-marrow-scans.21055/</loc><lastmod>2013-09-06T20:48:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-about-constipation.21056/</loc><lastmod>2013-09-07T18:49:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/snap-pop-pain-in-knee-six-weeks-post-btkr.21057/</loc><lastmod>2013-09-06T21:42:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-because.21060/</loc><lastmod>2013-09-06T06:30:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-here-tkr-in-3-weeks.21061/</loc><lastmod>2013-09-08T17:59:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/34-days-and-counting.21062/</loc><lastmod>2013-09-07T23:48:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue-after-pkr.21066/</loc><lastmod>2013-09-19T03:13:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise.21067/</loc><lastmod>2013-09-10T20:55:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kylies-kountdown.21070/</loc><lastmod>2013-09-14T02:49:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yakas-dad-nuclear-stress-test.21071/</loc><lastmod>2013-09-06T20:49:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-post-op-still-in-pain-still-on-cane-so-confused.21072/</loc><lastmod>2014-08-15T03:59:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-works-besides-drugs.21073/</loc><lastmod>2013-09-07T04:42:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jumping-in-with-both-knees.21074/</loc><lastmod>2013-09-15T11:38:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dressing-correctly.21075/</loc><lastmod>2013-09-19T04:23:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-this-is-jes-i-made-it-to-the-other-side.21078/</loc><lastmod>2013-09-09T21:25:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/replacement-knee-feels-tight-like-its-twisted.21080/</loc><lastmod>2013-09-17T17:08:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cane-thoughts.21081/</loc><lastmod>2013-09-10T23:55:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staples-or-steri-strips.21082/</loc><lastmod>2013-09-16T12:06:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-equipment.21083/</loc><lastmod>2013-09-12T02:39:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brand-new-here-and-a-nervous-wreck.21084/</loc><lastmod>2013-11-19T11:53:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-8-months.21085/</loc><lastmod>2013-09-09T08:59:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-i-whine-a-bit-today.21086/</loc><lastmod>2013-09-08T20:18:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hipsy-is-on-the-other-side.21087/</loc><lastmod>2013-10-28T14:50:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bless-is-getting-a-new-knee.21088/</loc><lastmod>2013-09-08T19:39:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/with-dvt.21091/</loc><lastmod>2013-11-19T19:54:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-such-sleep-issues.21092/</loc><lastmod>2013-09-09T01:13:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/top-ten-tips-for-thr-survival.21093/</loc><lastmod>2013-09-14T16:26:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-tell-us-your-top-ten-tips.21094/</loc><lastmod>2013-09-09T08:53:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-to-look-for-a-good-post-op-chair-thr-2-tomorrow.21095/</loc><lastmod>2013-09-09T15:10:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-2-years-after-tkr.21096/</loc><lastmod>2013-09-09T22:49:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-had-so-much-fun-the-first-time.21097/</loc><lastmod>2013-11-04T23:54:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/abbreviations-technical-terms-and-acronyms-glossary-created.21099/</loc><lastmod>2017-08-05T20:00:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/steps.21102/</loc><lastmod>2013-09-09T16:45:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee.21103/</loc><lastmod>2013-09-09T13:53:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-x-2-now-knee-pain.21104/</loc><lastmod>2013-09-09T20:52:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-with-walker-help.21105/</loc><lastmod>2013-09-09T14:42:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-question-going-back-to-work.21106/</loc><lastmod>2013-09-22T23:01:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-me-please.21107/</loc><lastmod>2013-09-10T17:38:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it.21108/</loc><lastmod>2013-10-08T21:40:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-op-method-is-best.21111/</loc><lastmod>2013-09-10T10:55:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confirmation-letter-the-waiting-begins.21112/</loc><lastmod>2013-09-13T21:19:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-glad-that-is-over.21113/</loc><lastmod>2014-09-06T14:53:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-post-op-exercise.21114/</loc><lastmod>2013-09-10T00:40:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-in-pain-at-8-months.21115/</loc><lastmod>2013-09-15T05:35:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-ago-today.21116/</loc><lastmod>2013-09-10T14:31:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/popping-noise-after-double-thr.21117/</loc><lastmod>2013-09-09T21:44:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-resurfacing.21121/</loc><lastmod>2013-11-20T12:36:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date.21123/</loc><lastmod>2013-09-18T01:26:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-tests-and-comments.21129/</loc><lastmod>2013-09-10T00:19:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-cusp-of-maybe.21130/</loc><lastmod>2013-09-11T19:31:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/class-of-2009.21133/</loc><lastmod>2013-10-06T14:15:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-regarding-pain-pt-and-sleeping.21134/</loc><lastmod>2013-09-17T04:06:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-testing.21135/</loc><lastmod>2013-09-10T21:29:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/discomfort-in-18-mo-old-and-9-mo-old-knees.21137/</loc><lastmod>2013-09-18T03:24:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-for-21-years.21138/</loc><lastmod>2013-09-20T14:05:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deidre-on-the-road-to-recovery-little-steps.21139/</loc><lastmod>2013-09-18T10:54:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recliner-chair-no-good.21141/</loc><lastmod>2013-09-11T20:13:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-adenosine-stress-test-jude-update.21142/</loc><lastmod>2013-09-12T09:00:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-my-surgeon-wont-do-bilateral.21143/</loc><lastmod>2013-09-26T21:40:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stillnuts-made-it-to-the-other-side.21144/</loc><lastmod>2013-09-13T20:02:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-done.21145/</loc><lastmod>2013-10-04T23:38:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-had-to-fly-home-following-surgery.21146/</loc><lastmod>2013-09-12T08:17:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2013-november-nimbles-are-you-having-knee-surgery-in-november.21149/</loc><lastmod>2013-11-22T13:40:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2013-november-nimbles-are-you-having-hip-surgery-in-november.21150/</loc><lastmod>2013-11-27T12:24:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anesthesia-question-epinephrine-sensitivity.21152/</loc><lastmod>2013-09-12T02:58:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-starting-about-7-months-post-op.21153/</loc><lastmod>2015-09-13T07:09:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/from-30-90-rom-and-wanting-more.21154/</loc><lastmod>2014-06-18T18:44:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vet-girl-is-a-hippie.21155/</loc><lastmod>2013-11-12T18:05:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/biking-with-new-knees-need-input.21156/</loc><lastmod>2013-09-30T12:29:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yakas-dad-cleared-for-surgery.21157/</loc><lastmod>2013-09-12T11:50:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-did-it-again-im-on-the-recovery-side-again.21158/</loc><lastmod>2013-10-12T16:59:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-post-thr-monday-16th-cant-wait-for-quality-of-life-back.21159/</loc><lastmod>2013-09-16T16:35:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-on-the-other-side-now.21162/</loc><lastmod>2014-04-03T03:13:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-until-right-hip-replacement-yikes.21163/</loc><lastmod>2013-09-12T19:48:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work.21164/</loc><lastmod>2013-09-20T21:06:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-you-sitting-down.21165/</loc><lastmod>2013-09-24T11:25:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-in-two-weeks.21167/</loc><lastmod>2013-09-13T08:29:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fantastic-experience-so-far.21168/</loc><lastmod>2013-09-16T16:56:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-anterior-hip-replacement.21169/</loc><lastmod>2013-09-13T15:12:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-on-a-treadmill-post-op.21171/</loc><lastmod>2013-09-14T02:03:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kars-new-knee-a-love-story.21174/</loc><lastmod>2014-02-06T18:12:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/september-26-quickly-approaching.21175/</loc><lastmod>2013-09-18T16:56:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-mood-and-exercise-question.21176/</loc><lastmod>2013-09-23T01:43:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/imminent-surgery.21177/</loc><lastmod>2013-09-13T08:18:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused.21178/</loc><lastmod>2013-09-15T12:22:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-newbie.21179/</loc><lastmod>2013-09-15T21:23:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-aug-6th-doing-well-but-still-have-questions.21181/</loc><lastmod>2013-09-30T17:25:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-my-pre-op-consult-with-my-surgeon-today.21182/</loc><lastmod>2013-09-22T22:40:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-aug-9-2013.21185/</loc><lastmod>2013-10-05T01:16:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/easier-second-time.21186/</loc><lastmod>2013-09-13T21:51:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tuesdays-my-tkr-day.21187/</loc><lastmod>2013-09-13T01:54:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-from-the-hospital-after-a-bout-of-diverticulitis.21188/</loc><lastmod>2013-09-17T15:03:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.21189/</loc><lastmod>2013-09-13T09:01:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hamstring-tendon-is-so-tight-that-i-cant-do-all-my-exercises.21191/</loc><lastmod>2013-10-06T22:27:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-and-need-to-know.21196/</loc><lastmod>2013-09-14T23:14:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-help-needed.21197/</loc><lastmod>2013-09-13T22:15:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-meds.21198/</loc><lastmod>2013-09-16T13:26:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-alone.21200/</loc><lastmod>2013-09-18T06:16:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/omg-i-cannot-believe-how-much-better-i-feel.21204/</loc><lastmod>2013-09-15T20:28:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/markc-post-op-journey.21207/</loc><lastmod>2014-06-02T22:35:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-type-of-chair-was-most-comfortable-for-you-during-your-recovery.21208/</loc><lastmod>2013-09-20T13:52:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-this-and-i-have-some-questions.21209/</loc><lastmod>2013-09-15T19:14:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walk-in-bath-project.21211/</loc><lastmod>2013-09-15T23:24:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knee-guide-iphone-app-to-help-with-your-surgery-planning.21214/</loc><lastmod>2016-06-05T15:59:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knee-guide-iphone-app-to-help-with-your-surgery-planning.21215/</loc><lastmod>2016-11-08T16:05:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fell-climbing-with-a-new-knee.21217/</loc><lastmod>2013-09-16T15:17:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hit-the-ground-runnin.21218/</loc><lastmod>2014-09-19T19:39:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-to-vent-not-a-good-day-today.21219/</loc><lastmod>2013-09-16T03:32:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-17-september-2013-possum_here-recovery-journey.21220/</loc><lastmod>2014-08-22T17:32:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/intense-exercise-2-years-after-thr.21221/</loc><lastmod>2013-09-16T20:43:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op.21222/</loc><lastmod>2013-09-24T01:54:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clicking-knee.21225/</loc><lastmod>2014-01-02T17:58:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/obese-36-yr-old-man-needs-total-knee-replacement.21226/</loc><lastmod>2013-09-22T05:02:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/running-stairs.21227/</loc><lastmod>2013-09-16T19:00:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bletch-is-on-the-hipsie-side.21231/</loc><lastmod>2013-11-19T14:42:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-october-18.21232/</loc><lastmod>2013-09-26T21:15:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/warriors-are-partying-in-the-social-room.21233/</loc><lastmod>2013-10-14T01:08:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-a-partial-knee-replacement-in-3-weeks-and-need-basic-information.21234/</loc><lastmod>2013-09-19T11:19:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-revision-thr-oct-17-femur-may-get-broken.21235/</loc><lastmod>2014-09-05T04:36:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/books-recommended-pre-and-post-op.21237/</loc><lastmod>2013-09-17T15:17:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-to-be-delayed-again.21238/</loc><lastmod>2013-09-27T16:37:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/involuntary-straightening-and-bending-during-sleep.21239/</loc><lastmod>2013-09-20T16:28:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-and-ready-to-get-a-new-knee.21240/</loc><lastmod>2013-09-19T16:55:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/print-overlay-on-posts.21241/</loc><lastmod>2013-09-18T03:58:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-surgery-in-oct.21242/</loc><lastmod>2013-09-19T00:47:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bionicmedic-surgery-countdown-begins-today.21243/</loc><lastmod>2013-10-29T02:27:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-chance-of-failure-complications-still-do-it.21245/</loc><lastmod>2013-09-21T02:26:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-day-tomorrow-sep18th-see-you-all-on-the-other-side.21246/</loc><lastmod>2013-09-19T00:35:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-at-25.21248/</loc><lastmod>2013-09-19T23:59:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/54-year-old-active-male.21250/</loc><lastmod>2013-09-25T06:36:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-to-the-forum.21251/</loc><lastmod>2013-10-09T22:21:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rn-facing-knee-replacement.21252/</loc><lastmod>2013-09-23T01:01:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-groovy-pre-op-just-about-done.21254/</loc><lastmod>2013-09-20T15:39:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bummer.21256/</loc><lastmod>2013-09-19T01:13:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calming-aid-before-surgery.21261/</loc><lastmod>2013-09-20T04:11:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/matched-set.21262/</loc><lastmod>2013-09-20T10:24:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-sept-24.21263/</loc><lastmod>2013-10-15T02:40:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-11th-i-get-my-life-back.21266/</loc><lastmod>2013-09-20T11:12:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-3-weeks-out.21267/</loc><lastmod>2013-09-21T17:03:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-of-the-hip-stem-cell-therapy.21268/</loc><lastmod>2013-11-22T22:21:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/done-deal-movingforward.21270/</loc><lastmod>2013-10-11T23:09:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-months-post-op-injury-and-hip-pain.21273/</loc><lastmod>2013-09-30T04:04:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-on-flexion-and-crying-all-the-time.21276/</loc><lastmod>2013-09-22T12:06:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/celebrex-and-sulfa-allergy.21280/</loc><lastmod>2013-09-21T01:36:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/taking-tylenol-or-any-painkiller-with-acetaminophen.21281/</loc><lastmod>2013-10-02T03:27:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-surgery-postponed.21282/</loc><lastmod>2013-09-24T21:30:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/test-results-anyone-know-what-this-is.21283/</loc><lastmod>2013-09-30T18:02:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-next-week.21284/</loc><lastmod>2013-10-02T12:55:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-bladder-infection.21286/</loc><lastmod>2013-09-21T18:45:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/antithrombotic-injections.21287/</loc><lastmod>2013-09-27T20:04:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared.21288/</loc><lastmod>2013-09-23T05:24:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-sept-12-2013-rehab-is-worth-it.21289/</loc><lastmod>2013-09-22T12:41:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-a-hippie-too.21291/</loc><lastmod>2013-11-24T08:40:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2014-healthcare-changes.21292/</loc><lastmod>2013-10-12T20:14:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flying-before-surgery.21296/</loc><lastmod>2013-09-22T23:54:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/old-post-in-reply-box.21297/</loc><lastmod>2013-09-26T16:07:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-from-hip.21298/</loc><lastmod>2013-09-29T22:58:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everyone.21300/</loc><lastmod>2013-09-23T06:11:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/boss-thinks-surgery-isnt-necessary.21301/</loc><lastmod>2013-10-14T17:13:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/speedy2-knees-first-birthday.21302/</loc><lastmod>2014-08-03T18:41:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-just-want-to-walk-again.21318/</loc><lastmod>2013-10-15T16:11:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-swelling-at-almost-4-months.21319/</loc><lastmod>2013-10-01T00:42:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-17.21320/</loc><lastmod>2014-07-08T00:49:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-me.21322/</loc><lastmod>2013-09-23T17:43:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-apprehensive-today.21323/</loc><lastmod>2013-09-29T01:05:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-expect-24-hours-post-op.21324/</loc><lastmod>2013-11-01T13:08:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-or-rehab.21325/</loc><lastmod>2013-09-26T02:24:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/article-will-my-knee-be-straightened-has-mis-information.21326/</loc><lastmod>2013-09-30T17:57:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-hip-pain.21327/</loc><lastmod>2013-09-29T22:46:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-replacement-stories.21328/</loc><lastmod>2013-10-04T21:39:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-swelling-and-pain.21329/</loc><lastmod>2013-12-10T04:47:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/friend-2-weeks-post-knee-replacement.21330/</loc><lastmod>2013-09-24T19:59:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knees-and-identity.21331/</loc><lastmod>2013-09-27T01:14:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-days-post-surgery.21334/</loc><lastmod>2013-09-26T15:34:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-when-lifting-knee.21335/</loc><lastmod>2013-10-06T18:49:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-newbie-hip-is-shot-what-if-it-doesnt-work.21338/</loc><lastmod>2014-01-28T19:41:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-september-30th-emotions-all-over-the-map.21339/</loc><lastmod>2013-09-24T22:25:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/better-by-tomorrow.21340/</loc><lastmod>2013-09-24T13:36:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spacer-issues-lax-tendons.21341/</loc><lastmod>2013-09-28T15:22:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back.21342/</loc><lastmod>2014-01-10T12:52:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yeah-im-ready.21343/</loc><lastmod>2013-09-28T19:47:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lopsided-kneecap-with-clunking-and-pain-normal.21353/</loc><lastmod>2013-10-15T16:15:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sooooo-happy-to-be-on-the-other-side-jude.21357/</loc><lastmod>2013-12-10T20:20:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-5-total-knee-replacement-date-with-de-puy-knee.21360/</loc><lastmod>2013-09-26T00:25:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/released-for-tkr.21362/</loc><lastmod>2013-09-26T18:38:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-treatment-disparity-for-minorities.21365/</loc><lastmod>2013-11-14T19:05:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-treatment-disparity-for-minorities.21367/</loc><lastmod>2013-10-29T14:01:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-ad-usaf-member-hip-replacement.21369/</loc><lastmod>2013-10-06T02:09:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-post-my-photo-into-my-profile.21371/</loc><lastmod>2013-09-25T12:43:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-2-0.21373/</loc><lastmod>2013-09-25T13:53:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-they-want-to-fix-my-knees.21381/</loc><lastmod>2013-10-10T20:39:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nata-returns-been-gone-a-long-time.21385/</loc><lastmod>2013-12-09T15:51:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-needed-asap.21386/</loc><lastmod>2013-09-27T16:14:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee.21387/</loc><lastmod>2013-09-26T00:20:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/husband-just-doesnt-get-it.21390/</loc><lastmod>2013-11-01T22:42:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-news-at-first-post-op-visit-with-os.21391/</loc><lastmod>2014-01-04T15:36:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-surgery-done-femur-broken.21393/</loc><lastmod>2013-09-29T02:12:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-dire-need-of-tkr-who-will-operate-on-obese-patients.21394/</loc><lastmod>2013-10-12T14:28:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-good-support-system.21396/</loc><lastmod>2014-03-27T19:12:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-off-to-a-new-knee.21398/</loc><lastmod>2013-10-03T08:00:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-post-lthr-still-having-problems.21399/</loc><lastmod>2014-01-04T14:55:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-out-am-i-normal.21400/</loc><lastmod>2013-09-30T13:46:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-10-weeks-out-and-hanging-in-there.21401/</loc><lastmod>2014-02-05T17:12:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aug-30-13-canadian-right-sided-hippie.21402/</loc><lastmod>2013-10-21T06:45:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-very-slowly-from-illness-putting-off-the-tkr.21403/</loc><lastmod>2013-09-27T23:36:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riding-in-a-car-for-550-miles-after-lthr.21404/</loc><lastmod>2013-09-29T22:31:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glad-i-found-this-ltkr-in-less-than-2-weeks-and-terrified.21405/</loc><lastmod>2013-09-29T11:20:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shopping-list.21406/</loc><lastmod>2013-09-29T07:54:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meditation.21407/</loc><lastmod>2013-09-28T00:26:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/54-year-old-equestrian-needs-a-thr.21408/</loc><lastmod>2013-09-28T08:01:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-went-for-my-pre-op-tests-and-am-on-the-list-for-next-week-rtkr.21409/</loc><lastmod>2013-10-01T20:35:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-discouraging.21417/</loc><lastmod>2013-10-02T04:01:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-close-now.21418/</loc><lastmod>2013-10-04T22:07:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/red-dots-do-i-have-an-allergy-to-my-tkr.21419/</loc><lastmod>2014-06-23T15:22:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-have-knee-replacement-in-a-month.21421/</loc><lastmod>2013-10-02T01:43:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/resurfacing-problem-i-have-had.21422/</loc><lastmod>2016-05-26T16:42:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-confusion-re-total-hip-surgery-timing.21423/</loc><lastmod>2013-10-02T06:21:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chuck-moores-story.21424/</loc><lastmod>2013-10-01T06:48:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice.21425/</loc><lastmod>2013-09-29T01:20:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-rheumatoid-arthritis-hippies-here.21426/</loc><lastmod>2013-09-30T03:25:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-total-hip-replacement-scheduled-for-next-feb-want-info.21428/</loc><lastmod>2013-10-01T15:42:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-sept-24-minivertibles-recovery-thread.21430/</loc><lastmod>2013-09-30T00:22:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worth-waiting-excited-to-have-another-chance.21432/</loc><lastmod>2013-12-17T16:29:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-boy-going-in-for-a-hip-replacement-in-dec-2013.21436/</loc><lastmod>2013-09-29T23:13:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/48-hours.21442/</loc><lastmod>2013-10-01T22:35:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-months-is-this-normal.21443/</loc><lastmod>2013-09-29T19:57:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-done.21445/</loc><lastmod>2013-10-02T01:41:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-cant-find-the-post-new-thread-button.21446/</loc><lastmod>2013-09-30T04:14:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/butterfly-flutters-over.21447/</loc><lastmod>2014-07-08T00:02:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skiing-after-tkr.21448/</loc><lastmod>2014-01-27T05:59:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-retreads.21449/</loc><lastmod>2014-10-06T09:39:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-and-revision-surgery.21450/</loc><lastmod>2013-09-30T22:37:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-refusing-to-treat.21451/</loc><lastmod>2013-10-02T19:24:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-and-knee-cation.21453/</loc><lastmod>2014-01-22T21:37:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgery-planning-idea.21454/</loc><lastmod>2013-10-02T04:04:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-chapter-begins.21456/</loc><lastmod>2014-01-06T18:20:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-surgery-scheduled-the-end-of-dec-2013.21457/</loc><lastmod>2013-10-03T17:03:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-does-knee-look-like-after-recovery.21458/</loc><lastmod>2013-10-13T18:58:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-newbie.21459/</loc><lastmod>2013-10-01T20:05:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/makoplasty-hip-surgery.21460/</loc><lastmod>2014-11-22T06:32:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-my-first-date-of-operation-3rd-october-2013.21461/</loc><lastmod>2014-06-24T01:42:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-out-question-about-mua.21463/</loc><lastmod>2013-10-23T00:26:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-behind-healing-ahead.21464/</loc><lastmod>2013-10-01T21:21:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slippers.21465/</loc><lastmod>2014-04-04T01:45:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-few-questions-on-how-to-navigate-site.21466/</loc><lastmod>2013-10-10T23:19:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-question-so-fearful.21467/</loc><lastmod>2013-10-06T02:16:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calf-pain-6-weeks-after-tkr.21468/</loc><lastmod>2013-10-14T00:33:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tramadol-and-also-losing-hair-due-to-nsaids-anyone-else.21469/</loc><lastmod>2014-03-01T18:22:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/999-days-ago.21470/</loc><lastmod>2013-10-19T23:02:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-thr-sept-4th.21471/</loc><lastmod>2013-11-12T21:20:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/length-change-again.21472/</loc><lastmod>2013-10-10T07:03:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/other-side.21473/</loc><lastmod>2013-10-31T02:08:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/balance-physical-or-in-head.21474/</loc><lastmod>2013-10-18T23:37:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/previous-post-of-pain-meds-and-insurance-companies.21475/</loc><lastmod>2013-10-14T04:30:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-before-thr.21476/</loc><lastmod>2013-10-20T07:41:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trekking-poles.21477/</loc><lastmod>2013-10-06T09:52:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/massage-therapy-prior-to-surgery.21478/</loc><lastmod>2013-10-02T23:18:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/change-name.21479/</loc><lastmod>2013-10-04T10:22:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flexion-frustration.21480/</loc><lastmod>2013-10-03T23:29:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-not-right-after-2%C2%BD-years.21481/</loc><lastmod>2013-10-04T20:48:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-foot-drop.21482/</loc><lastmod>2013-10-04T02:10:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2013-december-supernovas-are-you-having-knee-surgery-in-december.21484/</loc><lastmod>2013-12-17T17:59:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2013-december-supernovas-are-you-having-hip-surgery-in-december.21485/</loc><lastmod>2013-12-28T03:52:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-and-pleased-to-find-this-forum.21486/</loc><lastmod>2013-11-24T22:35:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extremely-nervous.21488/</loc><lastmod>2013-10-19T03:57:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-nervous-run-in-i-have-a-date.21489/</loc><lastmod>2013-10-03T23:12:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-out-doc-is-suggesting-manipulation.21490/</loc><lastmod>2013-10-22T02:06:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue-after-tkr.21494/</loc><lastmod>2013-10-04T20:30:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-titanium.21495/</loc><lastmod>2014-08-26T11:32:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-does-one-find-a-proper-surgeon.21498/</loc><lastmod>2013-10-06T01:49:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depression-about-not-riding-and-what-to-do.21499/</loc><lastmod>2013-10-24T17:39:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/give-it-time-and-rom-will-come.21502/</loc><lastmod>2013-11-25T10:14:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-hip-replacement-surgeon-near-springfield-mo.21503/</loc><lastmod>2013-10-06T13:53:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy.21505/</loc><lastmod>2013-10-26T19:44:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-on-16th-sept-2013.21509/</loc><lastmod>2013-10-07T05:52:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brand-of-ice-therapy-machine.21511/</loc><lastmod>2013-10-11T03:18:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-down-and-one-to-go.21512/</loc><lastmod>2013-10-17T00:32:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-with-tobacco.21517/</loc><lastmod>2013-10-07T16:06:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/want-to-change-a-thread-title.21520/</loc><lastmod>2013-10-06T10:47:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-surgeon-insists-on-non-weight-bearing.21522/</loc><lastmod>2013-10-07T01:04:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-partial-knee-replacements.21524/</loc><lastmod>2013-10-18T23:00:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thrs-very-soon-help.21525/</loc><lastmod>2013-10-08T00:35:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-im-new-and-a-bit-scared.21527/</loc><lastmod>2013-10-08T00:26:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-under-50-have-knee-replacment-and-no-mua.21528/</loc><lastmod>2013-10-10T21:09:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dreading-the-procedure-but-anticipating-the-outcome.21529/</loc><lastmod>2013-10-13T01:34:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/days-till-surgery-feeling-a-little-under-the-weather.21530/</loc><lastmod>2013-10-09T19:37:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/air-travel-after-tkr.21532/</loc><lastmod>2013-10-29T14:48:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/warmth-and-numbness.21533/</loc><lastmod>2013-10-07T18:49:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/late-bloomers-describe-your-rom-progress.21534/</loc><lastmod>2013-10-09T20:35:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-october10th.21535/</loc><lastmod>2013-10-09T22:02:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bed-confirmed-for-tomorrow.21536/</loc><lastmod>2013-10-08T20:48:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riding-motorcycle-after-total-hip-replacement-age-88.21537/</loc><lastmod>2013-10-17T08:08:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-is-the-right-time.21541/</loc><lastmod>2014-01-11T08:08:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-time.21542/</loc><lastmod>2013-11-18T02:35:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-personal-top-ten-of-highs-and-lows-of-tkr.21543/</loc><lastmod>2014-06-18T17:43:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-recovery-time.21544/</loc><lastmod>2014-01-30T13:15:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-did-it-i-am-a-hippie-too.21545/</loc><lastmod>2013-10-12T13:01:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-9-24-so-far-so-good.21549/</loc><lastmod>2015-04-17T00:30:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-till-spring-for-new-knees.21550/</loc><lastmod>2013-10-10T15:55:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pseudogout-after-a-tkr.21551/</loc><lastmod>2013-11-17T02:07:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-1.21552/</loc><lastmod>2013-10-17T19:47:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/let-the-recovery-begin.21553/</loc><lastmod>2013-10-09T11:22:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knees-recovery-thread.21555/</loc><lastmod>2014-11-16T16:13:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-1.21556/</loc><lastmod>2014-08-14T07:20:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-dr-in-wi-for-tkr-with-bmi-of-39.21557/</loc><lastmod>2013-10-16T17:35:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tracys-journey.21558/</loc><lastmod>2013-10-10T01:56:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-please-on-8-months-post-op-after-tkr.21559/</loc><lastmod>2013-10-10T17:45:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rambling-knee.21564/</loc><lastmod>2013-10-16T17:51:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-term-pain.21566/</loc><lastmod>2013-10-11T02:32:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pes-anserine-bursitis-after-tkr.21567/</loc><lastmod>2013-10-10T23:00:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complications.21570/</loc><lastmod>2013-10-13T22:49:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2%C2%BD-weeks-ago.21571/</loc><lastmod>2013-10-11T23:00:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-meniscus-repair-to-delay-tkr-anyone-else.21572/</loc><lastmod>2013-10-16T17:32:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-getting-started.21573/</loc><lastmod>2013-10-11T01:55:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-bend-popping.21574/</loc><lastmod>2013-10-11T16:38:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/android-tapatalk-not-functioning.21575/</loc><lastmod>2014-02-15T07:39:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ted-hose-and-dressings.21577/</loc><lastmod>2013-10-13T19:03:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-bike-recommendations.21578/</loc><lastmod>2013-10-19T03:33:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revelation.21581/</loc><lastmod>2014-01-08T23:39:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-road-to-recovery.21582/</loc><lastmod>2014-01-13T07:24:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-hip-replacement.21584/</loc><lastmod>2013-10-13T13:08:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-just-found-out-i-need-one.21585/</loc><lastmod>2013-11-04T19:13:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-resurface-return-to-full-work-duties.21587/</loc><lastmod>2014-07-11T06:07:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tai-chi.21593/</loc><lastmod>2013-10-14T15:14:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bot-scot.21594/</loc><lastmod>2013-10-15T19:58:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-site-wanted-to-say-thank-you.21595/</loc><lastmod>2014-02-07T08:18:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression-failed-so-thr-in-november.21597/</loc><lastmod>2013-10-16T19:17:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/from-brisbane-australia-tkr.21599/</loc><lastmod>2013-10-23T11:01:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/timing-between-bilateral-thrs.21600/</loc><lastmod>2013-10-28T19:22:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-wasnt-me-it-was-my-knee-surgery-2-10-13.21602/</loc><lastmod>2013-12-31T02:04:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr-hipsters-supplies.21603/</loc><lastmod>2013-10-14T13:34:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/journeyii-knee-for-jane-11-18-2013.21604/</loc><lastmod>2013-11-16T21:35:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-hikers-knee-story.21605/</loc><lastmod>2013-12-31T03:07:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-november-nimble.21606/</loc><lastmod>2013-10-26T01:17:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-december-16-2013-im-pretty-sure.21607/</loc><lastmod>2013-10-29T02:37:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/90-degree-restrictions-anxiety.21608/</loc><lastmod>2013-10-18T19:12:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-systems-go.21610/</loc><lastmod>2013-10-17T13:50:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/psoas-problem-after-total-hip-replacement.21611/</loc><lastmod>2013-10-16T23:08:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ouch-torn-meniscus-repair.21613/</loc><lastmod>2013-10-16T17:38:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-vs-knee-recovery.21614/</loc><lastmod>2013-10-15T05:16:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-with-exercises.21615/</loc><lastmod>2013-10-17T08:10:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thursday-is-d-day.21617/</loc><lastmod>2013-10-17T16:19:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brief-unhappy-shouldnt-have-to-work-so-hard.21619/</loc><lastmod>2013-10-14T23:22:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-after-thr.21620/</loc><lastmod>2013-10-17T01:26:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-almost-one-year-post-tkr.21621/</loc><lastmod>2014-02-04T02:36:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suggestions-for-best-athletic-shoes.21622/</loc><lastmod>2013-12-11T05:57:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/packing-for-hospital-and-rehab-question.21624/</loc><lastmod>2013-10-19T01:33:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-been-a-year.21625/</loc><lastmod>2014-10-15T23:44:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-days-post-op-and-doing-ok.21626/</loc><lastmod>2014-07-05T22:53:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-everyone.21627/</loc><lastmod>2013-11-13T10:03:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bakers-cyst.21628/</loc><lastmod>2013-10-16T03:46:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/poppet-is-not-getting-her-alerts.21629/</loc><lastmod>2013-10-15T19:37:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lateral-unloading-brace.21630/</loc><lastmod>2013-10-17T10:47:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-in-2010-right-knee-in-2-weeks.21631/</loc><lastmod>2013-10-16T21:42:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-turn.21632/</loc><lastmod>2013-10-16T15:05:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery.21633/</loc><lastmod>2013-10-17T19:09:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/massage-it-really-works-for-pre-op-pain-management.21634/</loc><lastmod>2013-10-16T11:03:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/planning-traveling-home-after-surgery.21635/</loc><lastmod>2013-10-16T17:35:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/san-francisco-knee-doc-for-2nd-opinion.21639/</loc><lastmod>2013-10-16T20:16:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bingonuts-recovery-story.21640/</loc><lastmod>2013-11-12T13:36:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/johnson-and-johnson-jnj-recall-metal-on-metal.21641/</loc><lastmod>2013-10-22T19:23:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-tipping-point-thoughts.21642/</loc><lastmod>2013-11-22T15:34:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/woohoo-im-on-the-other-side.21643/</loc><lastmod>2013-12-07T14:53:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hmm-i-have-no-idea-what-knee-replacement-dr-is-using.21644/</loc><lastmod>2013-10-19T18:48:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/halfway-to-the-other-side.21647/</loc><lastmod>2013-10-21T20:09:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it-to-the-other-side.21649/</loc><lastmod>2013-10-29T12:34:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-again.21650/</loc><lastmod>2013-10-18T10:42:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-consult-with-os.21651/</loc><lastmod>2014-01-08T15:55:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-done-in-june-2013.21652/</loc><lastmod>2013-10-17T19:41:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-today-post-op.21653/</loc><lastmod>2013-10-20T04:59:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calf-numbness.21656/</loc><lastmod>2013-10-18T21:18:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/daughter-with-questions.21658/</loc><lastmod>2013-10-25T04:31:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/undiagnosed-for-13-years-too-late-for-my-hip-and-how-to-educate-doctors.21659/</loc><lastmod>2013-10-18T23:10:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-operation-infection.21661/</loc><lastmod>2013-10-19T15:34:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-bunny-is-hip-hopping-down-the-bunny-trail.21662/</loc><lastmod>2013-11-13T16:49:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteotomy-tkr.21663/</loc><lastmod>2013-12-02T13:34:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-great.21665/</loc><lastmod>2013-10-21T06:40:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/never-had-an-epidural-or-femoral.21666/</loc><lastmod>2013-10-21T13:35:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tka-following-patellectomy.21667/</loc><lastmod>2013-10-19T22:54:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/really-rough-day.21668/</loc><lastmod>2013-10-23T02:54:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-blues-v-real-life.21669/</loc><lastmod>2013-10-21T06:37:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/disappointment.21670/</loc><lastmod>2013-10-28T19:40:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-here.21671/</loc><lastmod>2014-02-02T13:31:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/travel-alarm-clock.21672/</loc><lastmod>2013-11-02T13:48:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkrs-and-neuropathy.21673/</loc><lastmod>2013-11-02T22:44:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-are-those-first-steps-like-with-new-knee.21675/</loc><lastmod>2013-10-21T00:41:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/part-2-of-concerns-about-thr-timing.21676/</loc><lastmod>2013-10-28T08:59:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thursday-was-d-day.21677/</loc><lastmod>2013-12-03T19:20:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-know-this-gets-better-right.21678/</loc><lastmod>2014-01-25T23:59:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/saving-a-spot-for-monday-october-21.21679/</loc><lastmod>2013-12-03T18:32:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/something-not-quite-right-with-my-leg.21680/</loc><lastmod>2013-10-20T07:23:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/was-scared-before-thr-now-its-better.21681/</loc><lastmod>2013-11-28T09:19:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-hips-or-one.21685/</loc><lastmod>2013-10-20T19:29:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elevating-knee-hip-heart-nose.21686/</loc><lastmod>2013-10-21T20:11:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerned-my-surgery-may-be-delayed.21687/</loc><lastmod>2013-10-27T23:59:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-experience.21688/</loc><lastmod>2013-10-22T21:22:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-anniversary.21692/</loc><lastmod>2013-10-22T04:27:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-forward-to-10am-tomorrow-morning.21693/</loc><lastmod>2013-10-21T10:08:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-thoughts-on-it-band-surgery.21694/</loc><lastmod>2013-10-21T20:47:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-on-my-tkr-at-22-months.21695/</loc><lastmod>2013-10-30T14:00:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-my-rattlin-bones.21697/</loc><lastmod>2013-12-07T20:39:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-november-2-hss-nyc.21699/</loc><lastmod>2013-11-02T21:08:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hippie-8-1-13.21700/</loc><lastmod>2013-10-25T12:25:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-wednesday-is-my-appointment-a-different-surgeon.21701/</loc><lastmod>2013-10-21T17:11:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-to-interpret-xray.21702/</loc><lastmod>2013-10-29T15:26:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-nerve-damage-2nd-time-through.21704/</loc><lastmod>2013-10-22T22:28:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-not-straight.21707/</loc><lastmod>2013-11-07T17:51:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-help.21708/</loc><lastmod>2013-10-22T05:18:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dr-haney-bedair-mass-general.21711/</loc><lastmod>2013-10-22T01:24:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-month-update-its-been-a-while.21713/</loc><lastmod>2013-11-07T13:40:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneeling-and-its-risks.21714/</loc><lastmod>2013-10-23T00:07:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tentative-surgery-date-11-13-13-questions.21717/</loc><lastmod>2013-10-28T09:02:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-over-8-weeks-post-btkr.21719/</loc><lastmod>2013-10-28T17:43:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-it-make-any-difference-by-using-quad-sparing-tkr-procedure.21720/</loc><lastmod>2013-12-31T02:24:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/been-a-year-now.21721/</loc><lastmod>2013-10-24T16:55:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-excited.21722/</loc><lastmod>2013-10-23T10:03:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sticking-out-in-a-crowd.21726/</loc><lastmod>2013-10-27T22:43:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-a-december-supernova.21727/</loc><lastmod>2013-10-28T13:47:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kind-of-scared-of-epidural-im-sure-im-not-alone-in-this.21728/</loc><lastmod>2013-11-01T15:45:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-moved-up-to-monday.21730/</loc><lastmod>2013-10-29T00:01:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/could-someone-please-advise-on-correct-way-to-quote-a-post.21731/</loc><lastmod>2013-10-23T23:54:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/midwest-knees-6-months-post-op-update.21732/</loc><lastmod>2013-11-09T10:18:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terrible-blisters-post-surgery.21733/</loc><lastmod>2014-10-03T22:46:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-lease-on-life.21734/</loc><lastmod>2013-11-08T23:37:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-will-i-be-able-to-clean-my-house-after-tkr.21735/</loc><lastmod>2013-12-09T17:46:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everyone-newbie-here-help.21736/</loc><lastmod>2013-11-02T20:58:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearing-a-decision.21737/</loc><lastmod>2013-10-28T19:34:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-feeling-strange.21742/</loc><lastmod>2013-11-24T20:58:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-out.21746/</loc><lastmod>2013-10-26T20:53:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bursectomy.21747/</loc><lastmod>2013-11-12T22:00:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkrs.21749/</loc><lastmod>2013-11-21T01:52:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/released.21750/</loc><lastmod>2013-12-31T05:31:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-with-another-hip.21751/</loc><lastmod>2013-12-08T18:41:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/30-y-o-bilateral-thr-not-progressing-after-2nd-surgery-need-advice.21752/</loc><lastmod>2013-11-02T20:36:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-all-a-bit-new-and-daunting.21755/</loc><lastmod>2013-10-28T08:04:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-in-thigh.21757/</loc><lastmod>2013-10-28T02:49:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/showering-after-tkr.21759/</loc><lastmod>2013-10-29T01:35:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/once-and-done.21764/</loc><lastmod>2013-11-26T02:27:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wondering-what-rom-goals-i-should-have.21767/</loc><lastmod>2014-10-22T20:48:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-anniemg-hip-2-over-here.21768/</loc><lastmod>2014-04-02T14:14:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-density-scan.21770/</loc><lastmod>2013-11-03T02:45:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-normal-to-feel-one-leg-is-shorter-than-the-other.21771/</loc><lastmod>2014-01-19T01:12:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-tkr-surgery-veteran-new-to-tkr.21772/</loc><lastmod>2013-11-19T23:39:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-paranoia.21774/</loc><lastmod>2013-11-05T11:34:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again.21775/</loc><lastmod>2013-10-29T01:39:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie.21778/</loc><lastmod>2013-10-28T06:36:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/55beachgirls-recovery-thread.21780/</loc><lastmod>2013-12-02T03:20:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-and-excercise.21781/</loc><lastmod>2013-10-31T02:58:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-my-journey-and-outcome.21782/</loc><lastmod>2015-06-14T17:14:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-starve-or-not-to-starve.21783/</loc><lastmod>2013-11-10T09:16:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-change-of-geographic-region-have-an-impact-on-operated-knees.21784/</loc><lastmod>2013-11-03T02:20:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-of-the-same.21785/</loc><lastmod>2013-11-04T00:55:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-invitation.21787/</loc><lastmod>2013-11-04T19:55:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-out-starting-to-come-undone.21788/</loc><lastmod>2013-11-19T02:18:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/using-a-recumbent-bike-for-therapy.21789/</loc><lastmod>2013-11-18T20:33:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stress-fracture-in-knee-cap.21790/</loc><lastmod>2013-11-02T21:32:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-rthr-scheduled-nov-4th-let-the-nerves-begin.21793/</loc><lastmod>2013-10-31T23:51:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-resurfacing-what-to-expect.21794/</loc><lastmod>2013-11-11T02:33:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-done-but-still-not-very-patient.21795/</loc><lastmod>2015-10-19T21:45:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tooth-problems.21796/</loc><lastmod>2013-11-02T21:49:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-question-on-best-post-op-recovery-method.21804/</loc><lastmod>2013-11-02T09:43:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-took-the-plunge-and-scheduled-my-replacement.21805/</loc><lastmod>2013-11-08T11:54:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-thoughts.21806/</loc><lastmod>2013-11-01T14:04:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-is-my-last-night-as-a-pre-op.21808/</loc><lastmod>2013-10-31T19:57:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-left-behind.21809/</loc><lastmod>2013-11-02T22:25:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sean5033-joins-the-club.21810/</loc><lastmod>2013-11-27T04:22:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-all-november-nimbles.21811/</loc><lastmod>2013-11-02T02:29:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/algodystrophy-after-op.21812/</loc><lastmod>2013-11-06T01:54:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-week-3-post-op-interesting-developments.21813/</loc><lastmod>2013-11-16T14:47:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-right-tkr-dificulty-bending.21814/</loc><lastmod>2014-02-24T00:12:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-scheduled-nov-26th-extremely-scared.21815/</loc><lastmod>2013-11-28T01:23:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femoral-nerve-block-adductor-canal-block.21816/</loc><lastmod>2013-11-03T17:58:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seems-like-i-lost-10-degrees-of-extension.21820/</loc><lastmod>2013-11-01T23:31:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-surgery-and-a-little-scared.21821/</loc><lastmod>2013-12-03T15:17:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-forward-to-a-souper-recovery.21822/</loc><lastmod>2013-11-01T14:08:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-thr-on-21st-november.21824/</loc><lastmod>2013-11-21T10:52:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-on-the-other-side.21825/</loc><lastmod>2013-11-06T14:31:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-nov-11th-and-im-a-nervous-wreck.21827/</loc><lastmod>2013-11-10T20:16:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-other-good-knee-is-overworked.21828/</loc><lastmod>2013-11-02T19:49:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-to-make-a-decision-about-tkr.21829/</loc><lastmod>2013-11-19T22:15:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-practical-tips.21830/</loc><lastmod>2013-11-04T08:06:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fall-eight-weeks-after-op.21832/</loc><lastmod>2013-12-06T03:28:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/approach-always-the-same-for-revision.21833/</loc><lastmod>2013-11-10T08:33:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/husband-got-a-date-for-thr.21834/</loc><lastmod>2013-11-06T12:33:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-bad-recovery.21838/</loc><lastmod>2013-11-15T23:04:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-5weeks.21839/</loc><lastmod>2013-11-07T18:36:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-thr-just-over-a-week-ago.21843/</loc><lastmod>2013-11-22T18:23:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/your-helpful-pre-op-recovery-items-set-up-for-home.21844/</loc><lastmod>2013-11-11T13:10:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sciatica-pain.21847/</loc><lastmod>2013-11-25T23:00:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wait-time-too-long.21849/</loc><lastmod>2014-09-03T18:06:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/czak-is-back.21850/</loc><lastmod>2013-11-04T04:06:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2014-january-jackpots-are-you-having-knee-surgery-in-january.21852/</loc><lastmod>2014-01-28T18:48:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2014-january-jackpots-are-you-having-hip-surgery-in-january.21853/</loc><lastmod>2014-02-03T02:47:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/makoplasty-58-year-old-female.21854/</loc><lastmod>2014-03-27T16:38:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jumping-into-the-fray.21855/</loc><lastmod>2013-11-05T14:25:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/way-worse-than-expected.21856/</loc><lastmod>2013-11-04T06:06:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-knee-replacement-and-therapy.21857/</loc><lastmod>2013-11-24T15:56:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-and-have-a-question.21860/</loc><lastmod>2013-11-15T00:20:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/supplements-pre-post-surgery.21861/</loc><lastmod>2013-11-05T19:25:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-bike-problem.21862/</loc><lastmod>2013-11-05T21:34:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-pain-in-foot-after-thr.21863/</loc><lastmod>2013-11-04T03:56:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blueskylark-wings-it-to-the-other-side.21864/</loc><lastmod>2014-01-02T01:11:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-days-still-in-much-pain.21865/</loc><lastmod>2013-11-12T13:56:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-heard-from-navyvet.21867/</loc><lastmod>2013-11-08T11:49:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rough-time-with-my-hip.21871/</loc><lastmod>2013-11-11T06:23:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/adhesions.21872/</loc><lastmod>2013-11-05T14:49:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bonesmart-app-for-iphone.21875/</loc><lastmod>2014-04-12T15:06:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-wits-end.21876/</loc><lastmod>2013-11-12T21:53:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-1-week-post-op.21877/</loc><lastmod>2013-11-05T22:00:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-restore-strength-endurance-8-months-post-op.21878/</loc><lastmod>2013-11-07T07:19:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-hip-reconstruction-surgery-in-february.21879/</loc><lastmod>2013-11-09T20:11:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-5.21881/</loc><lastmod>2013-11-05T22:47:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dem-dry-bones.21883/</loc><lastmod>2014-02-10T01:10:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life-after-knee-surgery.21884/</loc><lastmod>2013-12-31T02:44:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lets-do-it.21885/</loc><lastmod>2013-11-19T11:01:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seventeen-days-post-op.21887/</loc><lastmod>2015-07-10T21:13:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-hip-replacement.21888/</loc><lastmod>2013-11-08T11:47:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness.21889/</loc><lastmod>2013-11-06T22:39:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-can-i.21890/</loc><lastmod>2013-11-08T11:37:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joint-school.21896/</loc><lastmod>2013-12-15T00:33:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-else-have-tkr-with-a-toddler-at-home.21897/</loc><lastmod>2013-11-09T22:12:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-to-wish-id-never-had-a-knee-replacement.21898/</loc><lastmod>2014-02-16T10:07:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-the-partial-conformis-medial-iduo.21899/</loc><lastmod>2013-11-11T18:13:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lump-top-of-knee-near-scar.21901/</loc><lastmod>2014-05-19T22:02:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-can-i-expect-in-the-next-few-weeks.21902/</loc><lastmod>2013-11-24T13:14:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/monday-is-a-go.21903/</loc><lastmod>2013-11-09T16:05:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/low-grade-fever-caution.21904/</loc><lastmod>2013-11-07T20:31:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stupid-is-as-stupid-does.21905/</loc><lastmod>2013-12-31T04:16:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-surgery-and-now-a-tkr.21906/</loc><lastmod>2013-11-07T06:42:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op-will-this-ever-get-better.21907/</loc><lastmod>2013-12-02T17:10:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-part-of-the-knee-has-been-found.21908/</loc><lastmod>2013-11-20T19:24:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sure-what-to-do.21909/</loc><lastmod>2013-12-12T04:11:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-btkr-in-dec-so-scared.21910/</loc><lastmod>2013-11-16T17:04:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-infections.21913/</loc><lastmod>2013-11-16T01:56:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-much-to-soon.21915/</loc><lastmod>2013-11-14T02:30:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bionicmedic-made-it.21919/</loc><lastmod>2013-12-06T23:31:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-questions.21920/</loc><lastmod>2013-11-26T02:54:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-been-six-years.21921/</loc><lastmod>2015-08-22T14:24:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coming-to-terms-with-thr.21924/</loc><lastmod>2014-11-08T17:04:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression-recovery.21925/</loc><lastmod>2013-11-23T20:24:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-and-post-op-experiences.21926/</loc><lastmod>2013-12-14T01:58:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stuck-in-2-worlds.21928/</loc><lastmod>2014-10-17T02:19:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week.21931/</loc><lastmod>2013-11-09T13:43:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/progress-report-mazza-november-1st-2013.21934/</loc><lastmod>2014-04-11T09:16:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-weird-hair-growth-on-knee.21935/</loc><lastmod>2014-01-22T10:37:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clicking-noise-with-stryker-triathlon.21937/</loc><lastmod>2013-11-10T18:55:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-verse-not-the-same-as-the-first.21938/</loc><lastmod>2013-11-14T16:28:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-after.21939/</loc><lastmod>2013-11-10T21:57:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-best-laid-plans.21940/</loc><lastmod>2013-11-12T23:20:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/healing-timeframe-phases-processes.21941/</loc><lastmod>2013-11-09T23:31:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/healing-timeframe-phases-processes.21942/</loc><lastmod>2013-11-10T06:40:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/healing-timeframe-phases-processes.21943/</loc><lastmod>2013-11-09T23:35:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/healing-timeframe-phases-processes.21944/</loc><lastmod>2013-11-09T23:36:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-at-8-weeks.21945/</loc><lastmod>2013-12-11T04:32:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-s-pain-more.21947/</loc><lastmod>2013-11-11T06:55:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-weight-loss-prior-to-tkr-surgery-a-possible-issue-to-postpone-it.21948/</loc><lastmod>2013-11-11T00:02:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-need-someone-in-the-house-to-be-with-me-24-7-for-the-first-week-after-tkr.21949/</loc><lastmod>2013-11-11T16:18:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-success-w-tkr-but.21950/</loc><lastmod>2013-11-11T17:19:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.21951/</loc><lastmod>2013-11-12T13:51:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-but.21952/</loc><lastmod>2013-11-18T15:53:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dont-have-the-green-arrow-to-restore.21953/</loc><lastmod>2013-11-11T04:44:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-how-to-take-it-all-in-given-6-weeks-notice.21954/</loc><lastmod>2013-12-19T23:18:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-think-im-doing-ok.21956/</loc><lastmod>2014-10-05T07:30:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-protrusio-acetabuli.21958/</loc><lastmod>2013-11-14T23:01:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-stryker-implant.21961/</loc><lastmod>2013-11-14T23:55:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/game-ready.21962/</loc><lastmod>2013-11-13T10:10:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-probable-hip-replacement.21963/</loc><lastmod>2013-11-22T08:22:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-scheduled-for-dec-13th.21964/</loc><lastmod>2013-12-21T08:14:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduling-jitters.21965/</loc><lastmod>2013-11-13T20:55:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nov-13-tkr.21966/</loc><lastmod>2013-11-15T22:57:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/returning-to-work.21967/</loc><lastmod>2013-11-18T03:42:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-the-happy-dance-1-week-now.21968/</loc><lastmod>2013-11-14T01:05:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/who-is-a-good-nc-orthopedic-doctor-for-hip-replacement.21969/</loc><lastmod>2013-11-22T20:20:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-at-my-wits-end.21970/</loc><lastmod>2013-11-15T19:15:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wow-its-moving-along-quickly.21971/</loc><lastmod>2013-11-16T20:58:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/who-is-a-great-orthopedic-hip-surgeon-in-eastern-nc.21972/</loc><lastmod>2013-11-12T17:42:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/done-and-done-lessons-learned.21973/</loc><lastmod>2014-06-24T14:17:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brooktrout-has-a-new-hip.21974/</loc><lastmod>2013-11-30T04:14:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-like-so-many-question-about-pt.21975/</loc><lastmod>2013-11-30T00:39:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-seminar-question.21976/</loc><lastmod>2013-11-14T00:09:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grateful-to-find-this-forum.21977/</loc><lastmod>2013-11-15T05:30:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-thr-have-new-arthritis-issues.21978/</loc><lastmod>2013-11-15T17:57:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-after.21979/</loc><lastmod>2013-11-24T02:15:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-done-and-dusted.21982/</loc><lastmod>2014-01-18T13:11:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-brighter-days.21983/</loc><lastmod>2013-12-31T17:27:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-newbie-here.21984/</loc><lastmod>2013-11-16T20:16:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-days-after-thr-surgery-need-suggestions.21985/</loc><lastmod>2013-12-07T08:17:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-was-time.21986/</loc><lastmod>2013-11-14T06:57:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/road-to-recovery.21987/</loc><lastmod>2013-11-14T17:30:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-journey-begins.21988/</loc><lastmod>2014-01-21T16:39:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oct-3.21989/</loc><lastmod>2014-05-06T00:45:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-worse-than-os-is-saying.21990/</loc><lastmod>2013-11-15T22:36:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thinking-about-a-partial-knee-replacement.21991/</loc><lastmod>2013-11-15T20:24:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-do-about-a-partial.21993/</loc><lastmod>2013-11-14T21:53:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-well-im-back.21994/</loc><lastmod>2013-11-29T13:38:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-forward-to-spring.21995/</loc><lastmod>2013-11-20T22:59:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/illiac-aneurysm.21996/</loc><lastmod>2013-12-13T23:13:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-sleeping-positions-without-bending-knee.21997/</loc><lastmod>2014-10-06T04:43:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/okay-im-crazy.21998/</loc><lastmod>2013-12-14T17:46:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revisionist-history.21999/</loc><lastmod>2013-11-24T00:24:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-months-out-and-a-new-pain-has-started.22000/</loc><lastmod>2013-11-18T01:29:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-anxieties-after-hip-replacement-class.22001/</loc><lastmod>2013-11-18T18:42:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-to-rock-and-roll.22002/</loc><lastmod>2013-11-17T02:05:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zumzum-to-the-other-side.22004/</loc><lastmod>2014-02-04T12:16:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-brand-new-knee.22006/</loc><lastmod>2013-12-31T04:30:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-out-and-got-scratched-by-cat-near-knee.22007/</loc><lastmod>2013-11-17T01:25:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knees-oct-9-2013.22009/</loc><lastmod>2014-02-12T17:22:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nanas-knee.22011/</loc><lastmod>2013-11-17T23:17:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds.22012/</loc><lastmod>2013-12-11T12:52:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-know-when-it-is-time.22015/</loc><lastmod>2013-11-21T20:21:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tick-tock-best-post-op-sleeping-positions-please.22016/</loc><lastmod>2013-12-07T21:37:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-mom-is-struggling-post-op.22019/</loc><lastmod>2013-11-17T15:02:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finding-a-post-in-list-view.22020/</loc><lastmod>2013-11-17T23:05:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-change-details-in-my-profile.22021/</loc><lastmod>2013-11-17T16:56:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mountain-biking-issues.22022/</loc><lastmod>2013-11-26T04:33:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-a-revision-with-bone-graft-in-january-so-scared.22023/</loc><lastmod>2013-11-21T04:08:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-of-pressure-in-hip-area-plus-clicking-sensation-one-year-on.22026/</loc><lastmod>2013-11-29T11:06:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-8-weeks-in.22027/</loc><lastmod>2013-11-20T18:01:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-2.22028/</loc><lastmod>2013-11-17T22:22:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/log-in-problems.22029/</loc><lastmod>2013-11-17T22:57:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-when-pain-is-not-the-main-complaint-any-feedback.22030/</loc><lastmod>2014-01-29T14:45:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-regarding-type-of-implant.22031/</loc><lastmod>2014-06-16T00:36:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-day-3-december-2013.22032/</loc><lastmod>2013-11-21T21:03:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/antibiotic-cement-spacer-2-stage-replacement.22033/</loc><lastmod>2013-11-24T13:24:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/poking-my-head-above-the-water-new-knee-11-5-13.22034/</loc><lastmod>2014-06-29T03:04:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/taking-the-little-things-for-granted.22035/</loc><lastmod>2013-11-23T06:18:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-bilateral-total-knee-replacement-coming.22036/</loc><lastmod>2013-11-18T05:43:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-over.22037/</loc><lastmod>2013-12-11T11:44:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/couple-of-questions.22038/</loc><lastmod>2013-11-24T11:28:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-leg-giving-out.22039/</loc><lastmod>2013-12-31T20:16:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oodles-of-pre-op-questions.22040/</loc><lastmod>2013-11-21T20:27:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-discrepency.22041/</loc><lastmod>2013-11-25T19:19:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-a-date-30th-dec.22042/</loc><lastmod>2013-11-22T12:29:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr.22044/</loc><lastmod>2013-11-30T22:41:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-last-thread.22045/</loc><lastmod>2013-11-30T05:58:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bettysgones-recovery-thread.22047/</loc><lastmod>2014-02-02T11:04:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-many-weeks-post-op-were-you-on-strong-pain-meds.22049/</loc><lastmod>2013-12-17T23:24:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weak-hip.22050/</loc><lastmod>2015-03-19T22:53:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-knee-team-journey-begins.22051/</loc><lastmod>2014-01-15T02:19:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-years-on.22053/</loc><lastmod>2013-12-30T21:37:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/other-pain-8-months-on.22054/</loc><lastmod>2013-11-24T08:45:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr9-9-13.22061/</loc><lastmod>2013-11-24T14:33:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/live-operating-room-tkr-video-from-november-19-2013.22062/</loc><lastmod>2014-01-30T21:15:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-my-ortho-is-juking-me.22064/</loc><lastmod>2013-11-21T10:10:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-here.22065/</loc><lastmod>2013-11-23T13:51:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/count-down-24-days.22066/</loc><lastmod>2013-11-23T06:42:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/antibiotics-dental-work.22068/</loc><lastmod>2013-12-04T20:44:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparing-freaking-and-seeking-solace-jan-28-bilateral-thr.22069/</loc><lastmod>2013-11-21T22:09:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/over-and-up.22070/</loc><lastmod>2014-04-09T15:43:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-recovery-in-brazil.22071/</loc><lastmod>2013-11-20T19:49:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-finally-have-a-surgery-date.22073/</loc><lastmod>2013-12-10T19:27:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anns-rants-on-pt-and-pain-management.22074/</loc><lastmod>2013-11-23T16:41:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-certified-board.22075/</loc><lastmod>2013-11-29T02:27:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharing-my-experience-so-far.22077/</loc><lastmod>2014-09-06T12:12:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wished-id-found-you-before.22078/</loc><lastmod>2015-12-22T08:59:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side-for-second-time.22079/</loc><lastmod>2014-01-11T10:55:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-wont-speak-to-me.22080/</loc><lastmod>2014-01-18T08:07:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-newb-here-rtka-greetings.22082/</loc><lastmod>2013-12-01T18:04:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mri-and-ct-my-dr-said-i-dont-need-it.22083/</loc><lastmod>2013-12-01T22:48:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trouble-months-after-op.22084/</loc><lastmod>2013-11-24T16:18:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bthr-set-for-1-7-14-but-dealing-with-shoulder-pain.22090/</loc><lastmod>2013-11-24T20:01:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lower-leg-pain.22091/</loc><lastmod>2014-01-26T22:55:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cemented-or-cement-less-implants-thoughts-opinions.22092/</loc><lastmod>2013-11-26T01:45:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-to-site-as-of-11-20-13.22093/</loc><lastmod>2013-11-22T12:56:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-week-14.22094/</loc><lastmod>2014-06-27T00:20:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sutures-no-staples.22095/</loc><lastmod>2013-11-24T18:30:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-8-years-post-tkr-please-point-me-in-the-right-direction.22097/</loc><lastmod>2013-11-24T18:53:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-textbook-perfect-recovery.22098/</loc><lastmod>2014-06-01T19:22:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-it-was-the-hips-now-its-the-knees-turn.22099/</loc><lastmod>2013-11-28T05:09:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slowly-coming-to-terms-with-it.22100/</loc><lastmod>2013-11-27T15:18:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-menu.22101/</loc><lastmod>2014-02-08T20:35:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-post-op.22103/</loc><lastmod>2013-11-24T03:09:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-depression.22105/</loc><lastmod>2013-11-27T17:06:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-months-after-ltkr-and-having-trouble-bending.22106/</loc><lastmod>2014-05-20T04:34:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-a-date-for-surgery-and-my-journey-to-come.22107/</loc><lastmod>2013-12-10T03:47:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-loosening-of-stem-at-11-months.22108/</loc><lastmod>2013-11-29T16:25:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-10-23-2013-recovery-with-ra.22109/</loc><lastmod>2015-10-26T06:01:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-pre-op-and-my-story.22111/</loc><lastmod>2013-11-24T12:20:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-post-photo.22115/</loc><lastmod>2013-12-06T01:38:09+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/partial-quadriceps-tendon-tear.22121/</loc><lastmod>2013-11-24T12:41:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dec-6-bilateral-partial.22124/</loc><lastmod>2013-11-24T07:11:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-dec-5-2013.22125/</loc><lastmod>2013-12-03T18:23:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-of-knee-pain-help.22126/</loc><lastmod>2013-12-08T11:02:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-postop-restrictions-vs-tons-of-them.22128/</loc><lastmod>2013-12-27T09:16:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-mua.22129/</loc><lastmod>2013-12-06T13:05:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1elisea-%E2%80%93-over-the-year-mark.22130/</loc><lastmod>2015-08-30T19:55:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/16-december-is-my-date.22132/</loc><lastmod>2013-11-24T21:09:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee.22133/</loc><lastmod>2014-08-05T15:05:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-big-day-is-almost-here.22134/</loc><lastmod>2013-11-25T10:25:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-thought-i-was-done.22135/</loc><lastmod>2013-11-26T03:45:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bucket209s-recovery-thread.22136/</loc><lastmod>2013-11-27T19:43:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medicaid-or-obamacare.22137/</loc><lastmod>2013-12-11T12:43:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-pain-5-years-after-total-knee-replacement.22138/</loc><lastmod>2013-12-01T00:56:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complete-wimp.22142/</loc><lastmod>2013-11-27T21:09:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-expect.22143/</loc><lastmod>2013-12-10T06:48:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jackies-thread-of-recovery.22144/</loc><lastmod>2013-12-17T23:28:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/menisectomy-3-weeks-ago-and-clicking-in-knee.22145/</loc><lastmod>2013-11-27T22:07:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-is-this-other-side-of-which-you-speak.22146/</loc><lastmod>2015-04-20T14:08:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-not-doing-good.22147/</loc><lastmod>2014-08-09T06:10:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds.22150/</loc><lastmod>2013-11-27T16:55:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any1-help-with-knee-xray-please-xx.22151/</loc><lastmod>2013-11-29T23:54:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tibs-isnt-here-anymore.22153/</loc><lastmod>2014-01-12T04:54:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-after-hip-surgery-still-painful.22154/</loc><lastmod>2013-11-27T17:23:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr-pre-op-bloodwork-questions.22155/</loc><lastmod>2013-11-27T21:27:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reason-to-have-a-tkr.22156/</loc><lastmod>2013-12-07T04:39:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-are-you-thankful-for.22160/</loc><lastmod>2013-11-28T14:27:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-are-you-thankful-for.22161/</loc><lastmod>2013-11-28T19:08:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-thr-on-november-19.22167/</loc><lastmod>2014-01-21T09:24:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worry-du-jour-from-madowa.22168/</loc><lastmod>2013-12-27T16:07:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-road-to-full-recovery.22175/</loc><lastmod>2014-01-03T21:06:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/compression-tights.22176/</loc><lastmod>2013-11-30T14:54:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everyone.22181/</loc><lastmod>2013-12-04T08:28:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yesterday-i-got-the-news.22183/</loc><lastmod>2013-12-01T00:34:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ga-or-epidural-with-or-without-sedation.22184/</loc><lastmod>2013-12-11T07:25:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-and-having-total-knee-replacement-dec-3.22185/</loc><lastmod>2013-12-03T13:46:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hto-tkr.22186/</loc><lastmod>2014-05-08T22:06:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-on-toilet-frames.22187/</loc><lastmod>2013-11-30T21:59:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-like-a-crybaby.22188/</loc><lastmod>2013-12-11T12:09:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-exercise.22190/</loc><lastmod>2013-12-02T03:28:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-pressure-issues-before-pre-op.22191/</loc><lastmod>2013-12-07T20:21:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearly-time-for-the-other-one-to-be-done.22197/</loc><lastmod>2014-04-24T23:20:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-grateful-for-shared-stories.22198/</loc><lastmod>2014-04-21T14:14:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/16-days-postop-getting-better.22199/</loc><lastmod>2014-01-12T01:58:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-question-about-brand-of-implants-now-very-very-worried.22201/</loc><lastmod>2013-12-02T08:57:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-going-to-have-to-do-it.22202/</loc><lastmod>2013-12-03T15:02:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-on-double-hip-replacement.22205/</loc><lastmod>2013-12-01T22:58:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/21-year-old-5-weeks-post-op.22206/</loc><lastmod>2013-12-30T21:17:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-they-cancel-my-surgery-if-i-have-a-cold-sore.22208/</loc><lastmod>2013-12-05T01:20:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/using-hot-tubs-safe.22210/</loc><lastmod>2013-12-01T23:57:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2014-february-valentines-are-you-having-knee-surgery-in-february.22211/</loc><lastmod>2014-02-23T20:58:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2014-february-valentines-are-you-having-hip-surgery-in-february.22212/</loc><lastmod>2014-02-17T03:07:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wonder-if-i-messed-up-my-hip-replacement.22213/</loc><lastmod>2013-12-14T11:34:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/saran-wrap-at-night.22214/</loc><lastmod>2013-12-01T16:38:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-super-novas.22215/</loc><lastmod>2013-12-04T15:05:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-unsympathetic-partner.22217/</loc><lastmod>2013-12-03T19:59:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-damage-groin-pain.22218/</loc><lastmod>2013-12-02T03:06:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-3-years.22220/</loc><lastmod>2013-12-03T04:06:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-nightmare.22221/</loc><lastmod>2013-12-03T03:06:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-day-at-a-time.22222/</loc><lastmod>2014-08-08T00:15:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-on-6th.22223/</loc><lastmod>2013-12-10T03:17:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-more-days.22224/</loc><lastmod>2013-12-03T06:14:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-surgery-one-leg-is-1-longer.22225/</loc><lastmod>2013-12-02T11:08:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-reffing-with-new-knee.22226/</loc><lastmod>2013-12-04T21:39:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-on-19th-of-nov.22227/</loc><lastmod>2013-12-04T02:16:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overdid-it-yesterday.22228/</loc><lastmod>2013-12-04T21:48:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/negative-temperature-and-impact-on-thr.22229/</loc><lastmod>2013-12-06T00:07:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stryker-triathalon.22231/</loc><lastmod>2013-12-05T02:32:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-day-3-december-2013.22232/</loc><lastmod>2014-02-16T20:17:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-my-hip-replaced-in-march-will-suffer-when-i-have-surgery-for-other.22233/</loc><lastmod>2013-12-04T22:57:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swollen-knee-1-year-out.22234/</loc><lastmod>2013-12-09T21:51:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-dislocation-revisions-life-beyond.22237/</loc><lastmod>2016-01-01T11:35:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-commando-ahem-s.22238/</loc><lastmod>2013-12-06T12:17:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach-hip-replacement.22240/</loc><lastmod>2014-02-05T00:38:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-and-rehabbing.22241/</loc><lastmod>2014-01-04T21:48:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-6-months-out.22242/</loc><lastmod>2013-12-05T01:57:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-two-people-are-the-same-with-recovery.22243/</loc><lastmod>2013-12-18T00:21:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/helpful-information-on-this-forum.22246/</loc><lastmod>2013-12-10T19:41:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-right-anterior-january-6.22247/</loc><lastmod>2014-01-08T03:23:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-months-and-a-week-after-tkr.22248/</loc><lastmod>2013-12-06T00:49:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-a-noob-and-i-just-had-surgery.22249/</loc><lastmod>2014-02-12T22:22:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-done-im-done.22250/</loc><lastmod>2014-02-07T08:39:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mid-seventies-and-worried-about-general-anaesthetic.22251/</loc><lastmod>2013-12-23T21:33:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-to-the-other-side.22252/</loc><lastmod>2013-12-31T00:11:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-pain-3-months-after-thr.22253/</loc><lastmod>2013-12-04T20:34:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-convince-ortho-i-need-tkr-appt-on-friday-dec-8.22254/</loc><lastmod>2013-12-05T03:11:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/official-date-february-10th.22255/</loc><lastmod>2014-01-17T16:55:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-poisoning.22256/</loc><lastmod>2013-12-05T03:24:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hips-2.22257/</loc><lastmod>2014-01-10T19:18:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-convince-myself-to-say-yes.22259/</loc><lastmod>2013-12-07T18:05:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/allergic-to-nickel-and-bone-cement.22260/</loc><lastmod>2013-12-04T23:33:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/counting-down-and-coming-fast.22262/</loc><lastmod>2014-01-07T19:13:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/afternoon-energy-drain.22265/</loc><lastmod>2013-12-11T00:17:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-nicely.22267/</loc><lastmod>2013-12-06T13:59:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-6th-im-going-to-do-it.22269/</loc><lastmod>2013-12-06T11:58:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fear-of-going-back-to-work.22270/</loc><lastmod>2014-01-06T02:27:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sure-what-i-can-and-cant-do-aftertrhr-waterbed.22272/</loc><lastmod>2013-12-30T21:26:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-questions-expectations.22274/</loc><lastmod>2013-12-08T17:08:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/train-wreck-facing-2nd-hip-revision-help-please.22275/</loc><lastmod>2013-12-13T14:57:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/90-degree-rule.22276/</loc><lastmod>2013-12-10T00:08:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/third-times-the-charm.22277/</loc><lastmod>2014-09-17T01:22:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr.22278/</loc><lastmod>2014-11-23T22:45:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-today.22279/</loc><lastmod>2013-12-07T20:10:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/amackness-on-the-mend.22281/</loc><lastmod>2014-01-19T02:56:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-will-i-get-around-with-bilat-tkrs.22285/</loc><lastmod>2013-12-07T20:55:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-question-and-a-fear.22286/</loc><lastmod>2013-12-11T22:35:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/urinary-tract-infection-tkr-november-5-2013.22289/</loc><lastmod>2013-12-07T20:30:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn.22291/</loc><lastmod>2013-12-14T18:23:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lovedogs-finally-started-my-thread.22292/</loc><lastmod>2013-12-17T18:58:14+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/knee-pain.22297/</loc><lastmod>2013-12-07T18:52:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/half-way-to-hip-replacement.22298/</loc><lastmod>2013-12-08T15:40:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lovenox-for-pkr.22303/</loc><lastmod>2013-12-17T01:42:50+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/its-been-awhile-now-needing-info-now-needing-other-knee-replaced.22306/</loc><lastmod>2014-01-20T20:23:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-my-leg-feels-longer.22307/</loc><lastmod>2014-01-31T08:09:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteomomy-and-tkr.22309/</loc><lastmod>2013-12-08T20:16:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/superpath-an-option-for-perthes-sufferer.22310/</loc><lastmod>2013-12-11T11:16:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gluten-intolerance-physical-trauma.22312/</loc><lastmod>2013-12-09T11:08:37+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/feed-back-needed-on-surgeons-in-phoenix-area.22318/</loc><lastmod>2013-12-31T01:48:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/itchiness-post-tkr.22319/</loc><lastmod>2013-12-09T07:24:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-on-hip-after-week-3-thr.22321/</loc><lastmod>2014-01-05T06:55:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fractured-neck-of-femur-cold-screw-pain.22322/</loc><lastmod>2014-01-12T00:59:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jozilla-part-2-9-8-14-ltkr.22329/</loc><lastmod>2015-01-14T03:14:21+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/recovery-what-is-your-typical-day-like.22333/</loc><lastmod>2013-12-10T19:19:46+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/dec-10-rtkr.22336/</loc><lastmod>2015-06-28T16:16:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-on-wednesday-im-getting-anxious.22337/</loc><lastmod>2013-12-11T03:05:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-know-when-i-can-decrease-medication.22338/</loc><lastmod>2014-01-30T20:05:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkrs-the-fun-begins.22339/</loc><lastmod>2014-05-16T03:38:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gratitude-to-forum-on-my-way-to-recovery.22340/</loc><lastmod>2014-01-04T21:02:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-hold-out-on-thr-surgery.22343/</loc><lastmod>2013-12-27T15:25:22+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/32-years-old-and-having-a-right-tkr-in-february-anxiety-high.22347/</loc><lastmod>2013-12-11T19:07:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-at-35.22348/</loc><lastmod>2014-01-20T16:19:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-implants.22349/</loc><lastmod>2013-12-16T21:15:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-life-with-new-knees-at-85.22350/</loc><lastmod>2014-02-01T00:39:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/panic-stations.22351/</loc><lastmod>2014-07-09T04:35:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it-over-the-hurdle.22352/</loc><lastmod>2014-01-27T09:06:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/storing-blood.22355/</loc><lastmod>2013-12-14T23:16:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mrsa-swab.22357/</loc><lastmod>2013-12-13T22:14:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-update.22358/</loc><lastmod>2013-12-12T22:33:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervousness-setting-in-tlk-dec-18-2013-after-trk-9-3-13.22359/</loc><lastmod>2014-07-02T13:37:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lovenox-or-aspirin.22360/</loc><lastmod>2013-12-12T22:20:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/facing-2nd-knee-revision-due-to-infection.22362/</loc><lastmod>2013-12-31T02:06:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ere-we-go-again.22365/</loc><lastmod>2013-12-12T23:27:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-got-home.22366/</loc><lastmod>2013-12-12T09:49:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-progression.22367/</loc><lastmod>2013-12-12T22:47:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-there.22368/</loc><lastmod>2013-12-12T23:14:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/watch-brians-amazing-recovery.22371/</loc><lastmod>2013-12-12T05:51:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-months-later-inflammation.22372/</loc><lastmod>2014-03-18T11:33:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-get-fast-appt-for-hip-surgery-short-ted-talk.22373/</loc><lastmod>2013-12-13T01:17:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/general-anaesthetic.22374/</loc><lastmod>2013-12-14T18:17:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-long-now.22375/</loc><lastmod>2013-12-16T16:12:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-i-made-it-to-the-other-side-surgery-12-6-13.22376/</loc><lastmod>2014-01-17T02:20:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/faith-of-a-mustard-seed.22378/</loc><lastmod>2013-12-17T18:17:44+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/needing-some-answers-depression-setting-in.22382/</loc><lastmod>2014-01-29T05:55:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr.22383/</loc><lastmod>2013-12-31T00:58:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-funny-thing-happened-on-the-way.22384/</loc><lastmod>2013-12-16T12:40:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/me-and-my-new-knees.22385/</loc><lastmod>2014-10-04T06:27:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/psoas-tendinitis-9-months-after-thr.22387/</loc><lastmod>2014-09-30T02:08:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-lump.22388/</loc><lastmod>2013-12-14T01:50:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-get-a-steroid-shot-before-surgery.22389/</loc><lastmod>2014-03-28T06:55:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried.22390/</loc><lastmod>2014-03-03T03:26:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dec-27th-left-lateral-pkr.22391/</loc><lastmod>2013-12-28T13:37:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cue-barry-manilow.22394/</loc><lastmod>2014-03-18T22:11:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-backwards.22395/</loc><lastmod>2014-02-11T01:52:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work-after-10-weeks.22396/</loc><lastmod>2013-12-14T23:53:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-bathroom-aides-necessary-with-anterior.22398/</loc><lastmod>2013-12-20T21:01:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pinning.22400/</loc><lastmod>2013-12-17T17:18:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/introduction-and-advice-seeking.22401/</loc><lastmod>2014-03-07T00:26:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nhs-say-im-too-young.22403/</loc><lastmod>2013-12-19T23:32:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-hips-first-birthday.22404/</loc><lastmod>2013-12-18T00:14:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-is-it-time-thread.22406/</loc><lastmod>2014-02-05T16:59:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cannot-do-stairs-normally.22412/</loc><lastmod>2013-12-31T02:48:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr.22413/</loc><lastmod>2014-02-04T12:07:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rir4645s-thread.22416/</loc><lastmod>2013-12-17T22:37:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-surgery.22418/</loc><lastmod>2014-01-02T06:21:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seeking-buddy-to-learn-from.22419/</loc><lastmod>2014-01-06T04:21:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cold-weather-and-new-knee.22420/</loc><lastmod>2014-01-06T02:49:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-january-8th.22421/</loc><lastmod>2014-01-08T04:35:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-in-may.22422/</loc><lastmod>2014-05-20T21:36:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom.22423/</loc><lastmod>2014-05-22T01:54:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kays-recovery-stages.22424/</loc><lastmod>2014-02-10T11:45:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-alerts.22434/</loc><lastmod>2014-06-05T19:03:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-exhausted-one-year-on-following-thr.22435/</loc><lastmod>2013-12-16T15:26:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seven-months-out.22437/</loc><lastmod>2013-12-18T19:07:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cross-country-skiing-anyone.22440/</loc><lastmod>2013-12-28T05:48:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/changed-surgery-time-question.22441/</loc><lastmod>2013-12-22T02:13:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-after-birmingham-hip-resurfacing.22443/</loc><lastmod>2013-12-22T02:04:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-done.22446/</loc><lastmod>2013-12-31T02:59:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-a-date.22453/</loc><lastmod>2013-12-20T09:50:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthrodesis-fusion-of-hip-at-14-years-old.22455/</loc><lastmod>2014-09-09T11:16:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bicompartmental-knee-resurfacing-anyone-had-patellar-and-lateral.22457/</loc><lastmod>2014-11-12T20:58:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-16-and-a-new-hip.22458/</loc><lastmod>2013-12-21T22:45:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/count-down-has-begun.22459/</loc><lastmod>2013-12-20T11:30:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-came-its-done-im-home-hooray.22460/</loc><lastmod>2014-03-13T16:06:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/general-anaesthetic-or-spinal-with-sedation.22461/</loc><lastmod>2014-01-14T01:26:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/okay-so-its-over-12-17-13.22462/</loc><lastmod>2015-08-30T13:32:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-on-weight-bearing-7-months-post-op.22463/</loc><lastmod>2013-12-19T22:31:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-go-back-to-work.22466/</loc><lastmod>2013-12-31T02:27:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-and-hardware-removal.22472/</loc><lastmod>2013-12-19T00:32:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-have-operation-number-seven.22479/</loc><lastmod>2013-12-23T23:31:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-journey-continues.22482/</loc><lastmod>2014-03-14T23:10:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-really-becoming-real.22483/</loc><lastmod>2013-12-31T02:04:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/progress-report-12-19-2013.22485/</loc><lastmod>2013-12-31T02:08:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-patellofemoral-knee-replacement-12-06-13.22486/</loc><lastmod>2013-12-30T23:36:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cemented-vs-cementless-knee-implants.22487/</loc><lastmod>2013-12-27T04:16:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-in-a-lot-of-pain-11-months-after-thr.22490/</loc><lastmod>2013-12-21T22:44:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/count-down-has-stopped.22491/</loc><lastmod>2013-12-25T20:20:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-2-all-done.22496/</loc><lastmod>2014-03-12T21:56:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-get-a-new-hip-yes-yes-yes.22498/</loc><lastmod>2014-04-16T04:47:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling.22499/</loc><lastmod>2013-12-31T02:09:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-moving-forward.22500/</loc><lastmod>2013-12-31T08:06:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-able-to-sleep-due-to-hip-pain.22506/</loc><lastmod>2013-12-30T01:23:12+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/my-two-tkr-surgeries.22527/</loc><lastmod>2014-01-09T15:03:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/corin-mini-hip.22528/</loc><lastmod>2014-01-20T17:08:14+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/dissolvable-stitches-no-clips.22643/</loc><lastmod>2014-01-02T16:16:48+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/a-month-away-from-total-hip-replacement-and-im-getting-cold-feet.22650/</loc><lastmod>2014-03-25T17:07:38+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/just-had-my-final-pre-op-consult-and.22683/</loc><lastmod>2014-02-10T05:15:43+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/do-you-feel-like-you-are-sitting-on-a-rock.22706/</loc><lastmod>2014-01-05T23:23:19+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/blues-btkr-and-bmua-recovery-journey.22714/</loc><lastmod>2014-08-26T02:43:47+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/last-minute-question.22720/</loc><lastmod>2014-01-08T14:27:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/todays-the-day-jan-6th-tkr.22721/</loc><lastmod>2014-01-07T20:26:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-day-until-i-read-a-post-op-story.22723/</loc><lastmod>2014-01-08T15:52:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vees-recovery-thread-nerve-issues.22724/</loc><lastmod>2014-01-08T01:27:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-get-the-bounce-back-in-my-knee.22733/</loc><lastmod>2014-01-08T21:35:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-in-knee-lower-leg-and-ankle-10-months-on.22735/</loc><lastmod>2014-04-29T08:52:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehabbing-with-the-other-hip-in-pain.22736/</loc><lastmod>2014-01-08T00:52:04+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/new-hip-on-thursday-avn-chemo.22743/</loc><lastmod>2014-01-09T21:20:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/drarts-recovery-thread.22744/</loc><lastmod>2014-02-05T23:52:16+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/9th-jan-14-and-im-on-the-other-side-avn-chemo.22799/</loc><lastmod>2014-02-06T17:19:30+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/pkr-patients-how-long-was-your-stay-at-the-hospital.22810/</loc><lastmod>2014-01-19T18:22:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-rtkr-on-jan-6th.22811/</loc><lastmod>2014-02-04T03:41:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-almost-matching-knees-part-deux.22812/</loc><lastmod>2014-01-12T02:34:02+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/need-help-6-wks-after-tkr.22817/</loc><lastmod>2014-01-18T19:12:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/garose2hip.22819/</loc><lastmod>2014-03-13T03:02:21+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/btkr-scheduled-for-january-29th.22825/</loc><lastmod>2014-03-18T19:17:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-pain-when-getting-up-from-chair.22826/</loc><lastmod>2014-01-19T15:53:03+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/bayfoxnws-recovery-thread-back-pain-was-hip-problem.22831/</loc><lastmod>2014-01-21T02:43:39+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/tendinitis-after-thr.22833/</loc><lastmod>2014-06-04T21:04:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-op-anterior-thr-oh-what-fun.22835/</loc><lastmod>2014-04-07T13:58:43+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/traveler1s-knee-and-mua.22837/</loc><lastmod>2014-06-09T00:20:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-depressed.22839/</loc><lastmod>2014-01-14T03:31:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-kneeded-that.22840/</loc><lastmod>2014-01-14T22:57:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bakers-cyst-1-year-after-tkr.22843/</loc><lastmod>2014-02-06T20:09:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bonesmarties-i-really-need-your-expertise-what-to-do-about-painful-thigh-cramps.22844/</loc><lastmod>2014-01-18T22:08:52+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/six-weeks-post-op-lthr-and-cranky.22846/</loc><lastmod>2014-01-20T03:49:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneeper-will-do-it-again.22847/</loc><lastmod>2014-05-31T02:50:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused-and-unsure.22848/</loc><lastmod>2014-01-19T00:21:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physio-manually-manipulated-knee-today.22853/</loc><lastmod>2014-01-19T13:08:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/break-on-through-to-the-other-side.22854/</loc><lastmod>2014-01-30T00:05:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-me.22855/</loc><lastmod>2014-02-04T03:37:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparing-for-surgery-14-days-out.22856/</loc><lastmod>2014-01-31T16:00:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jackifls-recovery-thread.22859/</loc><lastmod>2014-06-14T00:59:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-close-yet-so-far-away-feb-28th-is-my-day.22860/</loc><lastmod>2014-02-25T06:32:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-into-recovery.22862/</loc><lastmod>2014-04-06T17:17:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bhtr-scheduled-for-april-but-surgeon-is-having-surgery.22863/</loc><lastmod>2014-01-30T20:07:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-again-lpkr-revision-dejavu-all-over-again.22864/</loc><lastmod>2014-02-22T18:34:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-far-so-good.22865/</loc><lastmod>2014-02-08T07:56:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arkansas-hip-revised.22866/</loc><lastmod>2014-03-12T13:40:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-leukemia-survivor-and-avn-patient.22867/</loc><lastmod>2014-01-30T01:37:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/freaky-freak-flies.22869/</loc><lastmod>2014-09-24T23:15:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-operation-assessment-tomorrow.22873/</loc><lastmod>2014-01-18T04:35:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-with-stiff-and-sore-knee-after-partial.22874/</loc><lastmod>2014-01-16T23:54:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-op-scheduled-for-march-theres-not-enough-valium.22875/</loc><lastmod>2014-01-28T07:21:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-over-to-the-other-side-tomorrow-at-10-30-excited.22877/</loc><lastmod>2014-01-16T20:25:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yippy-hippy.22879/</loc><lastmod>2014-07-22T22:43:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nhs-england-ive-got-the-hump.22884/</loc><lastmod>2014-01-23T17:35:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-12-2-13.22885/</loc><lastmod>2014-02-04T03:15:46+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/scar-tissue-60-degrees-rom-what-to-do-new-member.22893/</loc><lastmod>2014-01-20T14:23:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/warm-backside.22894/</loc><lastmod>2014-06-18T12:14:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blessings-of-a-miraculous-recovery.22896/</loc><lastmod>2014-04-08T04:01:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/50-ways-to-lose-my-femur-hello-from-a-newbie.22898/</loc><lastmod>2014-01-22T19:04:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newkneesnh-recovery-journey.22900/</loc><lastmod>2014-04-01T03:46:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/painful-inflamation-12-weeks-post-tkr.22902/</loc><lastmod>2014-02-16T11:44:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-tkr-two-stage.22903/</loc><lastmod>2014-01-26T12:35:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-day-at-a-time.22904/</loc><lastmod>2014-01-23T04:09:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work.22905/</loc><lastmod>2014-06-04T08:15:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lurker-coming-out-of-hiding.22907/</loc><lastmod>2014-01-24T20:23:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-months-post-op-inflammation.22909/</loc><lastmod>2014-01-27T23:32:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side-too-finally.22910/</loc><lastmod>2014-08-04T21:06:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-feb-6.22911/</loc><lastmod>2014-01-20T01:23:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ladies-will-i-ever-wear-heels-again-sigh.22912/</loc><lastmod>2014-01-20T19:16:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-is-the-pain.22914/</loc><lastmod>2014-02-08T08:00:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-went-through-with-the-surgery.22916/</loc><lastmod>2014-11-16T15:47:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4%C2%BD-months-bilateral-pkr-update.22917/</loc><lastmod>2014-01-20T17:14:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-20-13-nashville-tn-50yr-old-male.22918/</loc><lastmod>2014-03-08T16:43:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-been-a-crazy-week-before-surgery.22920/</loc><lastmod>2014-01-18T23:38:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-post-surgery.22921/</loc><lastmod>2014-01-19T14:30:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-and-leg-pain-after-accident.22924/</loc><lastmod>2014-05-24T07:49:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/33-years-old-total-knee-replacement-this-march.22926/</loc><lastmod>2014-01-22T23:10:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-update-could-this-bump-be-scar-tissue.22929/</loc><lastmod>2014-01-19T18:14:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-forward.22930/</loc><lastmod>2014-02-13T04:40:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-days-and-counting-down-im-scared.22931/</loc><lastmod>2014-01-24T01:49:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jan-14-update.22932/</loc><lastmod>2014-03-03T16:22:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthrodesis-conversion-to-thr-left-hip.22934/</loc><lastmod>2014-03-08T12:27:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-building-muscle-with-a-slendertone.22937/</loc><lastmod>2014-01-20T18:14:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/counting-down-until-recovery.22938/</loc><lastmod>2014-01-25T20:59:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lld-and-orthotics.22945/</loc><lastmod>2014-01-19T20:56:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-things-will-i-need-after-surgery-rtkr.22947/</loc><lastmod>2014-01-22T06:49:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-for-surgery.22949/</loc><lastmod>2014-01-29T03:18:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/woohoo-im-starting-to-feel-better.22950/</loc><lastmod>2016-02-08T18:56:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/amys-recovery.22951/</loc><lastmod>2014-02-04T02:09:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ill-take-the-anterior-procedure-from-now-on.22955/</loc><lastmod>2014-01-21T07:07:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/panic-attack-today-at-work-about-tkr.22957/</loc><lastmod>2014-02-07T15:21:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ellejays-recovery-threads-first-and-second.22958/</loc><lastmod>2017-01-13T15:59:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-for-anterior-rthr-on-jan-29th.22964/</loc><lastmod>2014-01-21T02:51:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-down-one-to-go.22965/</loc><lastmod>2014-05-04T22:40:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moving-forward.22966/</loc><lastmod>2014-02-21T04:11:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-morning-is-my-surgery-day.22967/</loc><lastmod>2014-01-21T23:01:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-rthr-on-feb-18th.22970/</loc><lastmod>2014-02-19T01:54:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lost-thread.22971/</loc><lastmod>2014-01-21T20:43:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-small-bump-in-the-road.22972/</loc><lastmod>2014-02-04T13:45:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.22973/</loc><lastmod>2014-02-07T19:53:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/like-buttons-gone.22974/</loc><lastmod>2014-05-11T22:18:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-medications-help.22975/</loc><lastmod>2014-03-31T23:52:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-with-patellar-tendon-problems.22978/</loc><lastmod>2014-02-14T23:58:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8weeks-post-op-thr.22980/</loc><lastmod>2014-01-29T02:22:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aprilgirls-pre-surgery-questions-for-os.22981/</loc><lastmod>2014-01-26T22:50:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-no-longer-afraid.22982/</loc><lastmod>2014-01-27T00:15:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tlkr-tomorrow-my-second.22984/</loc><lastmod>2014-02-08T20:49:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-introducing-myself.22985/</loc><lastmod>2014-01-28T02:01:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-a-nurse-but-im-scared-to-death.22986/</loc><lastmod>2014-01-24T00:06:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/late-to-the-game.22987/</loc><lastmod>2014-01-24T12:43:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lisa-lands-on-the-other-side.22988/</loc><lastmod>2014-03-28T08:28:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-hip-replacement-care.22989/</loc><lastmod>2014-01-23T20:09:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain-relief-and-triptans.22990/</loc><lastmod>2014-01-23T21:36:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.22991/</loc><lastmod>2014-01-24T02:07:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-65-rom-really-get-better-without-mua-after-14-weeks.22993/</loc><lastmod>2014-02-16T14:34:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-my-big-day-is-finally-here.22995/</loc><lastmod>2014-01-24T00:27:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/valentines-day-hip.22996/</loc><lastmod>2014-01-23T07:46:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/annies-new-knee-recovery-thread.22997/</loc><lastmod>2014-03-14T17:41:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-happy-juice.22999/</loc><lastmod>2014-01-30T08:56:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sciatica-anyone.23000/</loc><lastmod>2014-01-25T03:27:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/next-thursday-is-my-day.23003/</loc><lastmod>2014-01-28T02:25:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-post-op-and-so-glad-i-did-it.23004/</loc><lastmod>2014-06-15T17:09:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-newbie.23005/</loc><lastmod>2014-01-23T22:48:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-problems.23006/</loc><lastmod>2014-02-04T01:52:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-introducing-myself.23007/</loc><lastmod>2014-01-26T15:52:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fast-recovery-from-btkr.23008/</loc><lastmod>2014-03-22T03:16:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-5-weeks-5-days-on-the-other-side.23009/</loc><lastmod>2014-01-27T23:45:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-week-aniversary.23010/</loc><lastmod>2014-04-01T02:46:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pingus-poor-old-knee.23011/</loc><lastmod>2015-03-24T15:54:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dragonflywoods-2-days-post-op-pkr.23013/</loc><lastmod>2014-02-13T01:43:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacements-10-yrs-later.23014/</loc><lastmod>2014-01-25T01:59:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/computer-assisted-tkr-what-to-expect.23017/</loc><lastmod>2014-01-26T13:38:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-before-tkr-incision-is-healed.23019/</loc><lastmod>2014-01-26T01:07:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-complication.23021/</loc><lastmod>2014-01-27T22:45:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerves.23028/</loc><lastmod>2014-01-25T02:10:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-week-doctor-visit.23029/</loc><lastmod>2014-01-24T18:42:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tibial-pain-following-lateral-replacement.23030/</loc><lastmod>2014-01-26T00:29:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-days-to-go-and-got-mixed-feelings.23031/</loc><lastmod>2014-01-29T21:57:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/monday-jan-27-new-hip.23032/</loc><lastmod>2014-01-31T20:29:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-back-problems-really-make-my-knee-swell.23033/</loc><lastmod>2014-01-26T14:22:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-here.23034/</loc><lastmod>2014-02-26T11:30:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/replacement-for-a-broken-hip.23036/</loc><lastmod>2014-01-25T03:12:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-2013-now-the-right.23037/</loc><lastmod>2019-08-31T11:21:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dream-chaser.23038/</loc><lastmod>2014-01-25T01:53:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rickst-post-op.23039/</loc><lastmod>2014-04-14T00:19:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-will-be-in-touch-from-the-other-side-its-almost-time.23040/</loc><lastmod>2014-01-27T13:46:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-hip.23041/</loc><lastmod>2014-08-26T02:02:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dont-want-to-put-on-weight-after-surgey.23042/</loc><lastmod>2014-01-25T21:03:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-turn-for-needing-advice.23044/</loc><lastmod>2014-01-30T00:24:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/inexpensive-post-op-items-in-craigslist.23046/</loc><lastmod>2014-01-29T00:19:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/things-improving-daily.23047/</loc><lastmod>2014-02-04T09:09:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.23048/</loc><lastmod>2014-01-27T22:37:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rogers-2-year-report.23049/</loc><lastmod>2014-01-30T01:40:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-after-tkr.23050/</loc><lastmod>2014-01-27T01:37:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/expectations-at-4-5-months-post-op-after-tkr.23051/</loc><lastmod>2014-05-31T18:29:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-april-2nd.23052/</loc><lastmod>2014-03-18T19:12:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-in-for-thr-left-side-on-feb-3rd-2014.23053/</loc><lastmod>2014-02-03T01:06:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/netties-post-op-report.23054/</loc><lastmod>2014-01-29T12:13:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-i-take-get-up-and-go-cookies-before-my-surgery-should-i.23056/</loc><lastmod>2014-07-06T03:18:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-to-ask-my-surgeon.23057/</loc><lastmod>2014-01-31T16:27:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-tomorrow-its-only-a-day-away.23058/</loc><lastmod>2014-02-01T08:17:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bow-leg-after-surgery.23059/</loc><lastmod>2014-01-28T20:26:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feels-unstable.23061/</loc><lastmod>2016-06-11T06:20:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/abnormal-ekg.23063/</loc><lastmod>2014-02-06T01:00:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ive-had-enough-of-this-so-im-getting-it-done.23064/</loc><lastmod>2014-02-07T08:17:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-after-bilateral-replacement.23065/</loc><lastmod>2014-01-27T21:35:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/forum-windows-8-1-chrome.23066/</loc><lastmod>2014-01-29T13:47:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recommended-dr-a-disappointment.23067/</loc><lastmod>2014-03-14T00:07:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-had-a-dream.23068/</loc><lastmod>2014-01-29T18:17:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-im-jo.23069/</loc><lastmod>2014-02-03T16:41:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-year-follow-up-a-bit-belated.23070/</loc><lastmod>2014-05-25T20:02:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-arthroscopic-surgery-for-adhesions-work.23072/</loc><lastmod>2014-01-31T23:03:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-your-knee-replacement-ever-given-out-on-you.23073/</loc><lastmod>2014-02-13T06:03:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gelatin.23074/</loc><lastmod>2014-04-13T21:14:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippy-toonz.23075/</loc><lastmod>2015-02-01T07:02:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/artificial-joint-compatability.23076/</loc><lastmod>2014-01-28T20:35:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-hot-tub-and-tkr.23077/</loc><lastmod>2014-02-02T18:09:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-out-from-left-tkr.23078/</loc><lastmod>2014-02-04T03:10:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-for-a-29-year-old-going-for-ltkror-had-a-femoral-osteotomy.23080/</loc><lastmod>2014-02-28T03:56:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/16-months-out.23081/</loc><lastmod>2014-01-30T14:44:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-so-phantom-hip-pain.23083/</loc><lastmod>2014-02-16T09:01:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thanks-for-all-advice-and-encouragement.23084/</loc><lastmod>2014-03-07T14:40:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-new-hip.23085/</loc><lastmod>2014-02-07T08:11:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-scheduled-for-3-25-14.23088/</loc><lastmod>2014-01-30T17:44:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back.23089/</loc><lastmod>2014-03-30T22:39:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cindys-new-knee.23090/</loc><lastmod>2014-04-10T22:48:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-pain-13-weeks-post-op.23091/</loc><lastmod>2014-03-04T08:13:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grinding-pain-in-pivot-type-knee.23092/</loc><lastmod>2014-01-29T22:29:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/travel-after-6-weeks-help.23093/</loc><lastmod>2014-02-24T23:51:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-had-slightly-elevated-platelets-w-no-symptoms.23094/</loc><lastmod>2014-01-30T00:03:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-surgery-date-feb-25.23095/</loc><lastmod>2014-02-03T00:30:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-some-questions.23097/</loc><lastmod>2014-02-16T02:59:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/superpath-left-thr.23098/</loc><lastmod>2014-02-10T22:27:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-big-day-check-in-time-7-45-am-nervous.23099/</loc><lastmod>2014-03-17T22:14:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-surgeon-didnt-say-i-had-the-option-to-wait-for-surgery.23100/</loc><lastmod>2014-01-30T15:00:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-library-anterior-hip-surgery-find-physicians-by-state-no-hawaii.23101/</loc><lastmod>2014-01-30T11:16:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heidis-bionic-hip-trip.23102/</loc><lastmod>2014-01-30T00:42:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-day-to-go.23103/</loc><lastmod>2014-02-07T00:24:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/contemplating-tkr-btkr.23105/</loc><lastmod>2014-01-31T21:02:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medication.23108/</loc><lastmod>2014-02-05T20:27:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness-during-exercise-in-the-cold-suggestions-9-months-po.23113/</loc><lastmod>2014-01-31T23:23:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/toe-hurts-in-morning.23115/</loc><lastmod>2014-01-30T21:49:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-walking.23116/</loc><lastmod>2014-02-01T00:35:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-surgeons.23121/</loc><lastmod>2014-02-01T17:55:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-it-tied-right-shoe-lace.23126/</loc><lastmod>2015-03-01T01:20:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-thr-vs-hr-and-other-stuff.23130/</loc><lastmod>2014-02-09T06:43:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospitalists-just-curious.23135/</loc><lastmod>2014-03-05T00:23:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-after-thr-thigh-pain-when-walking.23136/</loc><lastmod>2014-02-11T22:41:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/removal-of-implant-due-to-infection.23137/</loc><lastmod>2014-04-21T07:43:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/been-on-the-other-side-15-days-need-encouragement.23138/</loc><lastmod>2014-07-12T14:30:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ive-got-a-cold-will-they-still-do-op-on-wednesday.23139/</loc><lastmod>2014-02-01T21:50:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cortisone-how-long-does-it-take-to-kick-in.23140/</loc><lastmod>2014-02-01T23:06:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-the-forum-revision-needed.23142/</loc><lastmod>2014-02-08T00:44:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chronic-lymphocytic-leukemia-and-tkr.23144/</loc><lastmod>2014-02-23T00:02:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds-question.23145/</loc><lastmod>2014-02-08T16:10:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-story-home-while-recovering-from-tkr-%E2%80%93expectations-please.23146/</loc><lastmod>2014-02-10T04:52:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-baby-feel-the-k-need-in-me-the-sequel.23147/</loc><lastmod>2015-02-04T17:06:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-9-weeks-out.23149/</loc><lastmod>2014-04-01T22:44:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-and-pregnancy.23150/</loc><lastmod>2014-04-09T05:18:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-joined-saying-hello.23152/</loc><lastmod>2014-02-02T23:23:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-after-1st-of-two-step-revision.23153/</loc><lastmod>2014-02-06T10:37:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-trip-down-recovery-lane.23154/</loc><lastmod>2014-04-29T00:25:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-days-post-op-1st-post-here.23157/</loc><lastmod>2014-03-07T20:19:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgery-praise-god-is-so-amazing.23158/</loc><lastmod>2014-02-08T16:07:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-would-my-doctor-recommend-ceramic-on-plastic-over-ceramic-on-ceramic.23159/</loc><lastmod>2014-02-17T18:31:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/woodstock3s-recovery-thread.23160/</loc><lastmod>2014-02-03T02:16:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rather-complicated-hip-surgeries.23161/</loc><lastmod>2014-02-03T02:17:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-but-anticipating-tkr.23162/</loc><lastmod>2014-03-23T02:40:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-happens-in-pre-op-appointment.23163/</loc><lastmod>2014-02-03T14:25:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-days-away-from-rtkr.23164/</loc><lastmod>2014-02-08T10:13:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-low-b12-level-affect-surgery.23165/</loc><lastmod>2014-02-05T12:08:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-newbie.23166/</loc><lastmod>2014-03-11T12:06:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-want-to-run.23168/</loc><lastmod>2014-02-04T01:18:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-frustrated-and-worried.23169/</loc><lastmod>2014-02-04T00:56:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-3-months-post-op.23170/</loc><lastmod>2014-02-04T01:12:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/painful-knee.23171/</loc><lastmod>2014-02-05T14:22:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-progress.23173/</loc><lastmod>2014-02-04T17:44:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/who-trains-these-pts-anyways.23175/</loc><lastmod>2014-02-05T17:01:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-problem-with-tkr-tissue-between-knee-cap-and-quad-tendon.23177/</loc><lastmod>2014-02-04T23:44:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-then-revision-then.23178/</loc><lastmod>2014-02-06T03:45:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/experience-with-labral-tear-or-fai.23179/</loc><lastmod>2014-02-11T21:08:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-11-weeks-out-should-i-be-worried.23183/</loc><lastmod>2014-02-08T05:41:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-double-tkr-and-scared.23185/</loc><lastmod>2014-02-07T23:03:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-some-help.23188/</loc><lastmod>2014-02-12T22:04:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ten-months-out-and-a-question.23189/</loc><lastmod>2014-02-05T18:58:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ya-just-never-know-my-bilateral-tkr-saga.23190/</loc><lastmod>2014-02-05T17:17:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2014-april-rainbows-are-you-having-knee-surgery-in-april.23191/</loc><lastmod>2014-05-01T19:17:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2014-april-rainbows-are-you-having-hip-surgery-in-april.23192/</loc><lastmod>2014-04-28T23:54:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heres-another-newbie-just-had-consult-with-os.23193/</loc><lastmod>2014-03-05T02:31:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-levels.23195/</loc><lastmod>2014-02-06T01:02:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-modification.23196/</loc><lastmod>2014-02-06T16:50:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-with-hardware-removal.23197/</loc><lastmod>2014-02-14T22:54:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-time-feb-6.23203/</loc><lastmod>2014-02-06T04:12:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-is-complete.23205/</loc><lastmod>2014-02-07T15:04:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kaiser-patients-working-the-system-a-bit.23206/</loc><lastmod>2014-02-19T17:52:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it.23207/</loc><lastmod>2014-02-11T21:16:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/paramedicgirl-bilateral-knee-replacement-march-25-2014.23208/</loc><lastmod>2014-03-24T22:20:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-new-on-here-i-had-a-tkr-on-1-17-14.23209/</loc><lastmod>2014-02-05T20:45:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-take-for-pain-that-week-before-surgery.23210/</loc><lastmod>2014-02-16T18:22:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-lthr-february-21st.23211/</loc><lastmod>2014-02-18T00:50:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/short-hospital-stays-and-pain-meds-discontinued-on-day-one.23217/</loc><lastmod>2014-02-17T07:39:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/broke-on-through-to-the-recovery-side.23218/</loc><lastmod>2014-03-13T12:34:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-years.23219/</loc><lastmod>2014-02-07T06:32:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/angry-knee-is-angrier-than-ever.23224/</loc><lastmod>2014-02-07T14:19:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-more-days.23225/</loc><lastmod>2014-02-12T05:57:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-stiffness-returned-a-few-months-ago.23226/</loc><lastmod>2014-02-08T17:12:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-visit-hyperventilated.23227/</loc><lastmod>2014-02-21T02:25:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/constrution-workers-who-had-btkr.23229/</loc><lastmod>2014-02-07T19:34:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knees-update-best-thing-ever.23231/</loc><lastmod>2014-02-08T03:10:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-and-hobbies.23232/</loc><lastmod>2014-02-18T17:19:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-yrs-since-and-still-got-pain.23234/</loc><lastmod>2014-02-12T06:45:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-a-new-hip-in-april-what-do-i-need-to-know.23237/</loc><lastmod>2014-02-09T13:50:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-in-us-op-in-march.23239/</loc><lastmod>2014-03-31T19:57:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/papillon-made-to-the-bright-side.23241/</loc><lastmod>2014-02-22T06:43:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cemented-versus-uncemented.23243/</loc><lastmod>2015-12-12T11:22:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocation-question.23244/</loc><lastmod>2014-03-01T06:22:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/decompression-surgery-in-saudi-arabia.23247/</loc><lastmod>2014-02-09T07:34:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lcck.23248/</loc><lastmod>2014-02-08T01:14:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-coming-up-march-24th.23249/</loc><lastmod>2014-02-23T15:21:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-nine-graduated-to-crutch-staples-gone.23250/</loc><lastmod>2014-08-16T20:56:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacements-7-weeks-apart.23251/</loc><lastmod>2014-03-24T18:09:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-after-tkr-mua.23252/</loc><lastmod>2015-01-21T00:58:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-after-left-thr.23256/</loc><lastmod>2014-06-20T12:43:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-think-i-can-i-think-i-can.23259/</loc><lastmod>2014-02-19T02:09:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-r-tkr-on-march-25th-2nd-l-on-may-13th.23260/</loc><lastmod>2014-02-16T07:47:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-after-thr-groin-and-thigh-pain-thoughts.23261/</loc><lastmod>2014-06-16T20:50:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-used-zohydro-er-after-surgery.23263/</loc><lastmod>2014-02-15T07:26:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-a-go.23264/</loc><lastmod>2014-02-11T00:30:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-r-total-knee-r.23265/</loc><lastmod>2014-02-10T15:02:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sure-i-am-ready-to-have-surgery.23266/</loc><lastmod>2014-02-25T15:39:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-input-on-tkr-outcome.23267/</loc><lastmod>2014-02-26T00:25:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-out.23268/</loc><lastmod>2014-02-24T14:46:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-feeling-better.23270/</loc><lastmod>2014-02-11T05:03:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-post-tkr.23273/</loc><lastmod>2014-02-11T15:12:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/temperature.23275/</loc><lastmod>2014-05-06T09:06:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.23277/</loc><lastmod>2014-03-27T16:49:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cold-down-operated-leg.23281/</loc><lastmod>2014-02-11T07:42:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-and-i-still-got-pain.23282/</loc><lastmod>2014-02-11T16:29:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aqua-therapy.23283/</loc><lastmod>2014-02-10T17:14:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jan-27-2014.23284/</loc><lastmod>2014-02-16T13:19:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-feeling-well-josephine.23285/</loc><lastmod>2014-02-16T17:34:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.23286/</loc><lastmod>2014-02-11T05:13:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-to-go-now.23287/</loc><lastmod>2014-02-13T21:14:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-post-op-8-weeks-to-next-tkr.23288/</loc><lastmod>2014-03-16T01:38:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/london-recovery.23289/</loc><lastmod>2014-05-12T12:47:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/iv-vanco.23290/</loc><lastmod>2014-02-15T00:32:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/changes-in-pain-before-surgery.23291/</loc><lastmod>2014-03-30T16:26:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-had-surgery-on-dec-6th-2013.23292/</loc><lastmod>2014-02-14T23:28:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-scheduled-for-april-3.23293/</loc><lastmod>2014-03-03T21:39:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-blues.23294/</loc><lastmod>2014-02-12T09:49:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-left-hip-superpath-success.23295/</loc><lastmod>2014-03-19T05:40:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-class.23296/</loc><lastmod>2014-02-11T23:42:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-on-16th-of-december-2013.23298/</loc><lastmod>2014-02-22T05:09:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/iceman-back-to-work.23299/</loc><lastmod>2014-12-25T01:13:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-to-go-for-lthr-on-feb-25.23300/</loc><lastmod>2014-02-25T06:39:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-excercises.23301/</loc><lastmod>2014-02-14T03:06:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suggestions-advice-needed-about-having-hip-replacements.23302/</loc><lastmod>2014-02-16T18:14:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rosemarys-btkrs-journey.23303/</loc><lastmod>2014-03-25T15:58:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-months-ouch.23304/</loc><lastmod>2014-10-29T04:02:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-consider-surgery.23305/</loc><lastmod>2014-02-17T01:45:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-had-surgery-2-6-14-feeling-good.23307/</loc><lastmod>2014-02-25T20:36:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/op-on-oct-2012-rh-total-replacement.23308/</loc><lastmod>2014-02-12T01:27:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-life-with-helga-the-hip1.23309/</loc><lastmod>2014-04-04T15:54:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sigh-back-for-hip-number-2.23311/</loc><lastmod>2014-02-16T02:16:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4th-error-message-today.23312/</loc><lastmod>2014-03-03T10:16:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/straight-leg-raises.23314/</loc><lastmod>2014-03-01T21:21:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-superpath.23315/</loc><lastmod>2014-03-07T01:49:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sarahs-right-knee.23322/</loc><lastmod>2014-03-11T11:01:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-to-do-a-btkr.23326/</loc><lastmod>2014-02-22T00:00:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkrs-scheduled-for-march-12-2014.23327/</loc><lastmod>2014-03-12T17:29:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/february-20-getting-close-getting-ready.23329/</loc><lastmod>2014-03-20T17:44:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-months-after-tkr.23330/</loc><lastmod>2014-02-25T04:39:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-hip-replacement-personal-care.23331/</loc><lastmod>2014-02-24T01:59:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-over-a-week-out.23332/</loc><lastmod>2014-06-11T02:35:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ermi-knee-extensionator.23335/</loc><lastmod>2014-02-14T21:33:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-shoes-make-a-difference.23336/</loc><lastmod>2014-02-24T07:20:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-8-months-later-the-aftermath.23337/</loc><lastmod>2015-02-10T14:02:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-for-left-thr-incision-has-opened-up-again.23338/</loc><lastmod>2014-02-28T13:53:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cahippie-joining-the-musketeers.23340/</loc><lastmod>2014-02-20T01:44:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-continued-pain.23342/</loc><lastmod>2014-02-14T21:14:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/michelle4332-tkr-2-18-14.23343/</loc><lastmod>2014-05-04T11:42:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-first-tkr.23344/</loc><lastmod>2014-03-08T16:27:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/16-days-post-op.23346/</loc><lastmod>2014-02-21T01:51:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-total-knee-replacement.23347/</loc><lastmod>2014-03-09T06:08:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-coming-up-march-18.23350/</loc><lastmod>2014-02-23T21:23:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bloody-fluid-removed-2x-continuing-5-months-post-op.23351/</loc><lastmod>2014-02-15T15:40:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-pumps.23354/</loc><lastmod>2014-02-19T14:37:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal.23356/</loc><lastmod>2014-02-26T16:09:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-bhr-revision-to-thr.23359/</loc><lastmod>2014-03-06T21:44:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-5-years-after-tkr.23361/</loc><lastmod>2014-02-16T19:23:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-on-monday-2-17-super-stressed.23363/</loc><lastmod>2014-02-16T14:09:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riding-the-recovery-roller-coaster.23364/</loc><lastmod>2016-10-29T02:22:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-cost-information-pre-surg-pain-med-withdrawal.23365/</loc><lastmod>2014-02-18T22:31:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/forumrunner-error.23366/</loc><lastmod>2014-02-17T22:26:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-revision-fail.23367/</loc><lastmod>2014-02-16T22:58:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-again-now-i-have-another-new-hip-thr-2-11-14.23369/</loc><lastmod>2014-05-20T21:46:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/braindoc-recovering.23370/</loc><lastmod>2014-04-02T10:00:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/switching-insurance-3-weeks-post-surgery-adrenal-insufficiency.23372/</loc><lastmod>2014-03-25T02:16:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-bmi-is-too-high-at-38-5-is-there-anywhere-in-uk-that-will-do-my-hip-replacement.23373/</loc><lastmod>2014-03-03T21:05:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-does-a-new-hip-feel.23375/</loc><lastmod>2014-04-07T16:15:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cdh-fandabydozy-2-years-post-op.23376/</loc><lastmod>2014-02-21T21:21:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-management-and-sleep-issues.23377/</loc><lastmod>2014-04-06T09:54:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aprilgirls-journey-a-partial-revision-to-2-total-knees.23379/</loc><lastmod>2014-02-19T20:41:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-out.23380/</loc><lastmod>2014-02-24T16:43:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feel-dreadful.23381/</loc><lastmod>2014-06-15T22:00:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-come-you-dont-compare-post-op-pain-to-bone-on-bone-pain.23383/</loc><lastmod>2014-02-17T23:27:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elevated-blood-pressure-cause.23386/</loc><lastmod>2014-02-20T23:16:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-to-sleep-after-surgery.23387/</loc><lastmod>2014-02-28T22:13:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-march-6.23388/</loc><lastmod>2014-02-22T00:08:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-rns-with-knee-replacements.23390/</loc><lastmod>2014-03-04T22:55:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-hip-surgery-within-3months.23392/</loc><lastmod>2014-04-21T03:25:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-on-thr-surgeon.23393/</loc><lastmod>2014-04-03T05:05:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you.23394/</loc><lastmod>2014-02-18T22:40:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-for-more-info.23396/</loc><lastmod>2014-05-24T16:35:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-for-round-2.23397/</loc><lastmod>2014-02-28T05:55:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-found-you-need-some-direction.23398/</loc><lastmod>2014-06-10T04:57:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-infection-single-stage-clean-out-ugh.23399/</loc><lastmod>2014-02-20T15:47:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-dont-take-much.23400/</loc><lastmod>2014-03-04T19:50:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-boston-area-surgeon-who-uses-regional-spinal-anesthesia.23401/</loc><lastmod>2014-02-22T05:00:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-cortisone-marcaine-injection.23402/</loc><lastmod>2014-03-12T20:46:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-fast-did-your-hip-decline.23403/</loc><lastmod>2014-06-18T18:25:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nana-mos-journey.23404/</loc><lastmod>2014-10-07T20:06:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/out-with-the-old-in-with-the-new.23406/</loc><lastmod>2014-04-12T07:44:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-vs-posterior-recovery-time.23411/</loc><lastmod>2014-02-20T18:49:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-years-after-surgery-felt-sharp-snap-outer-side-knee.23413/</loc><lastmod>2014-02-22T03:33:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-april-3.23416/</loc><lastmod>2014-04-02T15:12:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depuy-sigma-rotating-platform-knee-problems.23417/</loc><lastmod>2014-02-21T14:34:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-on-3rd-march.23418/</loc><lastmod>2014-02-27T04:29:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-or-pkr-march-19-nervous-wreck.23419/</loc><lastmod>2014-02-21T01:02:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-fence-but-ive-set-the-date.23420/</loc><lastmod>2014-08-11T11:00:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-wait.23421/</loc><lastmod>2014-04-08T12:49:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/interesting-but-somewhat-perplexing-os-visit-today.23422/</loc><lastmod>2014-03-16T22:37:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-the-forum-surgery-booked.23423/</loc><lastmod>2014-02-27T17:54:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/icing-after-surgery.23424/</loc><lastmod>2014-02-21T15:39:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/most-least-helpful.23425/</loc><lastmod>2014-03-02T05:05:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-surgeries-and-3-knee-replacements-same-knee-2-years.23426/</loc><lastmod>2014-05-19T02:19:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knees-please.23427/</loc><lastmod>2014-04-28T10:34:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/library-thread-problem.23428/</loc><lastmod>2014-02-23T20:17:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-3rd-week-so-glad-i-found-bonesmart.23430/</loc><lastmod>2014-03-21T10:07:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/daft-question.23431/</loc><lastmod>2014-02-21T22:02:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-i-really-have-an-operation-1-year-post-op.23432/</loc><lastmod>2014-05-16T04:23:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-scheduled-for-march-18.23433/</loc><lastmod>2014-02-23T10:33:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feb-21st-is-the-day-soon-moving-to-the-other-side.23434/</loc><lastmod>2014-04-02T18:59:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-calf-pain.23437/</loc><lastmod>2014-02-24T13:52:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-questions-than-answers-tkr-2-10-14.23438/</loc><lastmod>2014-02-26T18:38:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-do-i-return-to-work.23439/</loc><lastmod>2014-03-03T00:48:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-your-new-hip-set-off-alarms-at-the-airport.23440/</loc><lastmod>2014-02-23T05:15:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dental-issues.23442/</loc><lastmod>2014-02-25T15:08:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thoughts-on-tens-unit.23447/</loc><lastmod>2014-03-12T04:36:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-some-advice-on-the-knee-capsule.23448/</loc><lastmod>2014-02-22T02:49:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-to-lose-my-nerve.23449/</loc><lastmod>2014-03-25T03:31:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/backpacking.23450/</loc><lastmod>2014-02-24T13:49:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-joined.23451/</loc><lastmod>2014-02-26T17:37:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-is-it-time.23452/</loc><lastmod>2014-03-06T20:20:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/22-years-and-counting.23453/</loc><lastmod>2014-02-22T22:21:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-re-post-op-swelling.23455/</loc><lastmod>2014-02-25T14:49:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-last-of-the-valentines.23459/</loc><lastmod>2014-03-06T03:20:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-or-both-knees.23460/</loc><lastmod>2014-02-23T21:12:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ideas-at-the-end-of-my-rope.23462/</loc><lastmod>2014-06-06T05:58:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-scheduled-for-feb-25.23463/</loc><lastmod>2014-02-24T16:31:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/psuedo-tumor-after-metal-on-metal-resurfacing.23464/</loc><lastmod>2014-02-25T14:25:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-had-my-rtkr.23465/</loc><lastmod>2014-06-09T16:20:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-doing-the-right-thing.23466/</loc><lastmod>2014-03-13T20:38:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-clothing.23467/</loc><lastmod>2014-02-27T09:12:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joint-commission.23471/</loc><lastmod>2014-02-26T15:36:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-wks-post-op-patella-tracking-disorder.23473/</loc><lastmod>2014-02-25T23:39:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knees-soon-btkr-4-23-14.23474/</loc><lastmod>2014-04-24T12:56:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-post-op-exercise-pain-pills.23475/</loc><lastmod>2014-02-28T01:44:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-knees-be-affected-by-stress.23476/</loc><lastmod>2014-02-25T16:38:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/most-and-least-helpful-advice.23478/</loc><lastmod>2014-03-03T07:46:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feb-25-birdlady-moving-to-recovery-side.23479/</loc><lastmod>2014-05-22T02:28:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/johns-new-hip.23480/</loc><lastmod>2014-04-14T16:13:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-years-out.23481/</loc><lastmod>2014-02-26T04:06:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-prep-mode.23482/</loc><lastmod>2014-02-24T21:38:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-anyone-know-what-iv-antibiotic-was-used-in-thr.23483/</loc><lastmod>2014-02-26T17:15:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-just-dont-know-what-to-do.23485/</loc><lastmod>2014-03-16T04:00:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain-x2-sufe-as-a-kid-2012-2x-thr.23487/</loc><lastmod>2014-02-25T19:35:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bolus.23490/</loc><lastmod>2014-02-25T19:45:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/darn-ive-got-a-cold.23494/</loc><lastmod>2014-03-02T10:30:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-signed-up.23496/</loc><lastmod>2014-02-27T23:29:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-redness.23498/</loc><lastmod>2014-02-27T18:19:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-cannot-read-my-messages.23499/</loc><lastmod>2014-02-25T23:26:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/erics-hip-thread.23500/</loc><lastmod>2014-03-15T20:24:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-in-march-scared.23501/</loc><lastmod>2014-02-27T12:50:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-pre-surgery.23502/</loc><lastmod>2014-02-27T15:02:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-and-sure-have-read-lots-of-information.23503/</loc><lastmod>2014-03-26T14:15:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning-pain-in-calf-following-thr-surgery.23504/</loc><lastmod>2014-03-03T10:57:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-question-of-time.23505/</loc><lastmod>2014-02-27T23:43:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grinding-clicking-of-knee-replacement-and-ugly-scar.23509/</loc><lastmod>2014-04-21T09:24:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bump-on-hip.23510/</loc><lastmod>2014-02-28T00:21:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-when-you-think-you-have-it-figured-out.23512/</loc><lastmod>2014-03-02T05:32:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-support-or-a-leg-up.23513/</loc><lastmod>2014-07-20T19:25:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-weeks-post-op-finished-o-p-pt-today.23514/</loc><lastmod>2014-03-02T03:05:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-had-thr-10-days-ago-taking-hydrocodone-for-pain.23516/</loc><lastmod>2014-03-06T21:35:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-after-back-surgery.23518/</loc><lastmod>2014-03-20T21:01:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-crazy-or-do-i-see-crossover-on-this-x-ray.23519/</loc><lastmod>2014-03-01T18:14:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leave-of-absence-question.23520/</loc><lastmod>2014-02-27T23:55:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tha-dislocations-may-signify-new-failure-mode.23521/</loc><lastmod>2014-02-28T06:53:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-the-forum-considering-knee-replacement.23522/</loc><lastmod>2014-03-01T05:24:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unsure.23523/</loc><lastmod>2014-02-28T20:02:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-hip-hooray-there-is-joy-in-every-day.23525/</loc><lastmod>2014-04-19T18:30:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trixies-tkr.23526/</loc><lastmod>2014-04-19T23:28:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/astra222s-introduction-thread.23527/</loc><lastmod>2014-02-28T02:03:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation-might-break-leg.23529/</loc><lastmod>2014-03-01T15:04:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-from-today.23534/</loc><lastmod>2014-03-06T11:53:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-take-xarelto-rivaroxaban-for-blood-clot-prevention.23535/</loc><lastmod>2014-03-08T18:09:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-year-anniversary-today.23536/</loc><lastmod>2014-03-02T13:15:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal-or-general.23537/</loc><lastmod>2014-03-06T11:08:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lktr-5-months-out.23539/</loc><lastmod>2014-03-07T19:59:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-with-bone-graft.23540/</loc><lastmod>2014-03-11T09:17:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-wks-out-when-to-decrease-pain-medication.23542/</loc><lastmod>2014-03-13T22:07:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tka-because-of-rheumatoid-arthritis.23544/</loc><lastmod>2014-03-05T18:26:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-big-day-is-april-10-im-scared-but-excited.23545/</loc><lastmod>2014-04-11T03:24:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10th-april-1st-tkr.23547/</loc><lastmod>2014-03-11T02:30:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-chronic-pain-friendly-surgeon.23548/</loc><lastmod>2014-03-01T08:50:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-superpath-consult-with-dr-grandic.23549/</loc><lastmod>2014-03-07T02:11:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-tkr-on-march-11-very-confused-about-anesthesia.23557/</loc><lastmod>2014-03-04T20:34:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-juice.23559/</loc><lastmod>2014-03-05T23:15:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18yo-anticipating-double-replacement.23560/</loc><lastmod>2014-03-04T19:42:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/information-regarding-lateral-meniscus-tear-please.23561/</loc><lastmod>2014-03-03T08:00:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-24th-coming-up-too-fast-for-me-for-thr-anterior.23562/</loc><lastmod>2014-03-24T21:15:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-clot-prevention.23563/</loc><lastmod>2014-03-04T18:46:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/password-problem.23564/</loc><lastmod>2014-03-02T12:43:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-newbie-here-bit-anxious.23567/</loc><lastmod>2014-04-05T01:57:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-in-uk.23568/</loc><lastmod>2014-03-02T18:19:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-pain-question.23573/</loc><lastmod>2014-03-13T17:42:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-tomorrow-march-3rd.23575/</loc><lastmod>2014-03-05T10:34:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacement-questions.23576/</loc><lastmod>2014-03-23T22:45:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-that-time-again.23577/</loc><lastmod>2014-06-03T21:49:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-thru-hell.23579/</loc><lastmod>2014-03-03T11:56:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-7th-im-having-bilateral-knee-surgery.23580/</loc><lastmod>2014-03-18T17:37:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-tkr-left-knee-3-28.23581/</loc><lastmod>2014-03-27T21:57:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-recover-post-op-feb-10th.23582/</loc><lastmod>2014-03-16T16:30:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2014-may-marvels-are-you-having-knee-surgery-in-may.23586/</loc><lastmod>2014-06-05T09:02:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2014-may-marvels-are-you-having-hip-surgery-in-may.23587/</loc><lastmod>2014-06-01T10:16:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/error-522-message.23591/</loc><lastmod>2014-03-03T14:28:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-not-expect-this.23592/</loc><lastmod>2014-03-16T14:56:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/screaming-pain-in-the-am.23593/</loc><lastmod>2014-03-05T00:25:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-3-3-14-new-hip-time.23595/</loc><lastmod>2014-03-10T18:05:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aches-after-exercise-16-months-post-op.23596/</loc><lastmod>2014-03-03T22:10:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-btkr-is-march-19.23598/</loc><lastmod>2014-03-19T13:32:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/healthy-doctor-appt.23599/</loc><lastmod>2014-03-05T00:46:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-thr-antibiotics-for-life-for-just-about-everything.23600/</loc><lastmod>2014-03-09T08:46:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/forum-offline-error-522.23601/</loc><lastmod>2014-03-05T07:51:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/judes-2nd-tkr-saint-paddys-day.23602/</loc><lastmod>2014-03-15T05:27:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-days-away.23605/</loc><lastmod>2014-03-06T22:04:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-abroad-after-a-hip-arthroscopy.23606/</loc><lastmod>2014-03-12T07:57:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-need-to-vent.23609/</loc><lastmod>2014-03-05T21:53:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/over-3-months-post-op.23610/</loc><lastmod>2014-03-06T02:14:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-forum-oa-both-knees.23612/</loc><lastmod>2014-03-10T22:57:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-surgery-on-my-birthday.23613/</loc><lastmod>2014-03-06T22:01:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/few-to-no-restrictions-with-posterior-approach.23614/</loc><lastmod>2014-07-09T06:49:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-worried.23616/</loc><lastmod>2014-05-20T19:17:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-success-in-wearing-heels-after-surgery.23618/</loc><lastmod>2014-03-09T09:01:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lurker-with-a-question.23619/</loc><lastmod>2014-03-06T16:50:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-on-23-june.23620/</loc><lastmod>2014-06-23T16:11:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr.23621/</loc><lastmod>2014-03-19T22:59:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heres-the-deal-yet-another-58-year-old-at-a-crossroads.23622/</loc><lastmod>2014-03-13T18:44:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tips-for-setting-up-for-thr.23623/</loc><lastmod>2014-03-08T12:01:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shaving.23625/</loc><lastmod>2014-03-06T18:24:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-to-the-other-side.23626/</loc><lastmod>2014-04-04T16:49:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-pain.23628/</loc><lastmod>2014-03-06T20:39:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-big-for-hip-replacement.23629/</loc><lastmod>2014-04-16T15:42:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op-for-left-thr.23630/</loc><lastmod>2014-05-30T13:46:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-good-parts-and-some-of-the-challenges-in-my-recovery-path.23631/</loc><lastmod>2018-09-10T15:56:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/never-ending-infection.23632/</loc><lastmod>2014-10-16T21:14:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerns-over-superpath-quality-after-sale-to-microport.23634/</loc><lastmod>2014-03-07T17:55:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seven-weeks-out-of-btkr-and-feeling-good.23635/</loc><lastmod>2014-03-07T00:34:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-the-call.23636/</loc><lastmod>2014-03-06T05:26:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-low-back-and-knee-issues-likely-to-improve-after-thr.23637/</loc><lastmod>2014-03-06T09:00:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-good-knee.23638/</loc><lastmod>2014-03-07T04:23:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bruising.23639/</loc><lastmod>2014-05-16T16:26:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femoral-nerve-block-to-have-or-not.23640/</loc><lastmod>2014-03-19T02:07:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-todays-pre-op-got-good-ole-usa-no-pain-no-gain-speech.23641/</loc><lastmod>2014-03-13T15:46:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-post-op.23642/</loc><lastmod>2014-03-25T04:15:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-11-is-my-date.23643/</loc><lastmod>2014-03-13T20:10:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cryo-cuff.23644/</loc><lastmod>2014-03-08T11:06:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/derbys-new-knee.23645/</loc><lastmod>2014-03-10T23:59:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-about-alpine-skiing.23647/</loc><lastmod>2014-03-26T04:21:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-on-hold.23649/</loc><lastmod>2014-03-06T23:14:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oa-of-the-knee-or-hip-impairs-driving-capability.23650/</loc><lastmod>2014-03-06T22:08:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/date-has-been-set-for-a-rthr.23653/</loc><lastmod>2014-03-07T01:58:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-done.23657/</loc><lastmod>2013-02-23T19:05:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recommended-hip-replacement-doctors.23658/</loc><lastmod>2014-03-07T01:32:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-tkr-patient-and-terrified-about-decision-for-single-or-double-tkr.23660/</loc><lastmod>2014-04-07T15:30:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exhausted-no-appetite.23661/</loc><lastmod>2014-03-07T00:10:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-journey-began.23663/</loc><lastmod>2014-03-06T22:33:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-someone-talk-me-off-the-ledge.23664/</loc><lastmod>2014-04-27T19:30:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-scheduled-for-mar-19.23665/</loc><lastmod>2014-03-18T17:39:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/t-55-days-and-counting-new-hip-scheduled-on-april-30th.23666/</loc><lastmod>2014-03-15T09:47:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-pre-op-approval-received-rtkr-march-17.23667/</loc><lastmod>2014-03-08T20:57:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/re-surfacing-or-thr.23668/</loc><lastmod>2014-03-13T16:31:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joannes-journey.23669/</loc><lastmod>2014-05-15T07:33:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-leg-misalignment.23671/</loc><lastmod>2014-03-11T03:06:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ruptured-bakers-cyst.23672/</loc><lastmod>2014-03-14T23:04:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-home-and-recovering-well.23673/</loc><lastmod>2014-04-14T03:16:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-april-29.23675/</loc><lastmod>2014-03-15T22:00:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-scheduled-may-20.23676/</loc><lastmod>2014-05-20T06:31:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-and-help-appreciated.23677/</loc><lastmod>2014-03-12T18:34:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-machine-question.23678/</loc><lastmod>2014-03-08T16:45:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-year-new-knee.23680/</loc><lastmod>2014-03-21T03:55:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-newbie.23681/</loc><lastmod>2014-04-01T02:40:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unique-problem.23682/</loc><lastmod>2014-05-06T16:04:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-bow-legged-after-5%C2%BD-months-no-kneecap.23683/</loc><lastmod>2014-07-13T18:11:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-thr-surgeon.23684/</loc><lastmod>2014-04-19T02:33:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/supplements-to-ease-pain-apart-from-ibroprufen.23686/</loc><lastmod>2014-03-10T03:18:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-go-ahead-with-knee-replacement.23687/</loc><lastmod>2014-03-13T19:14:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-some-pain.23688/</loc><lastmod>2014-03-14T02:16:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-kitty-blankets.23689/</loc><lastmod>2014-03-14T15:53:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/replacement-after-infection.23690/</loc><lastmod>2014-03-16T01:21:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/storageman-has-a-new-hip.23691/</loc><lastmod>2014-03-09T22:12:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/counting-down.23693/</loc><lastmod>2014-04-08T19:50:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated-pre-op-this-week.23694/</loc><lastmod>2014-03-13T10:07:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when.23695/</loc><lastmod>2014-03-13T17:03:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reminder-why-i-want-need-tkr.23697/</loc><lastmod>2014-03-13T00:56:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-the-superpath-journey-surgery-scheduled.23698/</loc><lastmod>2014-05-06T11:52:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-feb-12th-hard-recovery.23699/</loc><lastmod>2014-05-07T23:37:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-and-pseudo-tumor.23700/</loc><lastmod>2014-03-14T18:05:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-date-now-what.23703/</loc><lastmod>2014-04-05T14:08:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suzzee-2000s-race-to-a-new-life.23704/</loc><lastmod>2016-01-19T01:23:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-and-nervous.23706/</loc><lastmod>2014-03-27T22:06:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-knee-2-weeks-and-clueless.23708/</loc><lastmod>2014-03-13T16:48:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-for-a-new-left-hip-next-tues.23709/</loc><lastmod>2014-03-31T21:29:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-planning-a-r-tkr-soon.23710/</loc><lastmod>2014-04-08T02:21:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joint-camp-today.23711/</loc><lastmod>2014-03-21T02:29:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/out-of-curiousity.23713/</loc><lastmod>2014-04-05T14:51:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/non-knee-injection-before-tkr.23714/</loc><lastmod>2014-04-06T21:24:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/every-random-question-that-pops-in-my-head-about-thr.23715/</loc><lastmod>2014-03-15T22:30:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-again-this-time-its-the-knee.23718/</loc><lastmod>2014-03-16T22:30:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-on-the-way.23721/</loc><lastmod>2014-05-13T03:17:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/final-prep-before-btkrs.23723/</loc><lastmod>2014-03-24T17:25:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-over-cysts.23724/</loc><lastmod>2014-04-06T20:02:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-sweet-home.23726/</loc><lastmod>2014-05-20T05:13:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scannogram.23728/</loc><lastmod>2014-03-16T04:03:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gct-bone-graft-30yo-tkr-advice-welcome.23729/</loc><lastmod>2014-08-22T22:14:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-year-anniversary.23730/</loc><lastmod>2014-10-25T18:11:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-april-8-say-good-bye-to-that-hitch-in-my-giddy-up.23731/</loc><lastmod>2014-03-29T12:36:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/making-the-decision-to-proceed.23732/</loc><lastmod>2014-03-18T02:33:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dental-procedures-question.23733/</loc><lastmod>2014-03-18T03:00:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-found-out-im-getting-total-hip-replacement-in-5-days.23736/</loc><lastmod>2014-03-15T20:42:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cutters-mom-lapsing-into-old-habits.23737/</loc><lastmod>2014-03-14T20:09:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-else-having-thr-due-to-cancer.23738/</loc><lastmod>2014-03-13T13:54:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kiwi-mike.23739/</loc><lastmod>2014-03-26T07:59:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/about-to-have-a-knee-fusion.23740/</loc><lastmod>2014-03-23T15:00:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/put2pasture-is-now-garose2hip-in-recovery.23741/</loc><lastmod>2014-08-25T13:00:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-journey.23745/</loc><lastmod>2014-03-14T00:19:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-wks-out-when-to-return-to-work.23747/</loc><lastmod>2014-03-14T00:29:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-question-about-anaesthetics.23748/</loc><lastmod>2014-03-15T11:31:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/timidly-stepping-into-the-bilateral-knee-replacement-world.23749/</loc><lastmod>2014-04-26T23:46:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoes.23752/</loc><lastmod>2014-03-18T18:49:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-slow.23753/</loc><lastmod>2014-07-03T06:51:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-create-thread-on-the-other-side.23754/</loc><lastmod>2014-03-18T00:14:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dealing-with-fear.23755/</loc><lastmod>2014-03-18T02:35:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incompetent-perforator-veins-and-tkr.23757/</loc><lastmod>2014-03-15T18:39:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/snowymoms-recovery.23758/</loc><lastmod>2014-03-19T16:24:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pvns-help-please.23759/</loc><lastmod>2014-07-23T11:27:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-can%E2%80%99t-believe-i%E2%80%99m-still-dealing-with-this-darn-knee.23760/</loc><lastmod>2018-02-16T23:21:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moving-along.23761/</loc><lastmod>2014-03-16T21:00:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patience-is-a-virtue.23762/</loc><lastmod>2015-02-19T00:55:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sad.23764/</loc><lastmod>2014-05-19T15:42:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/immunosuppressants-and-recovery-infections.23765/</loc><lastmod>2014-03-16T02:35:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-i-forgotten-anything.23766/</loc><lastmod>2014-03-18T01:10:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/awake-for-surgery.23767/</loc><lastmod>2014-03-23T11:50:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-most-people-get-sent-home-nowadays.23768/</loc><lastmod>2014-03-18T14:48:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-and-no-better.23769/</loc><lastmod>2014-04-14T12:48:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-is-scheduled.23771/</loc><lastmod>2014-03-19T16:33:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/if-i-hear-it-one-more-time.23772/</loc><lastmod>2014-03-17T17:45:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-on-feb-17.23775/</loc><lastmod>2014-03-22T22:48:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yikes-partial-knee-replacement-in-2-days.23776/</loc><lastmod>2014-03-18T03:05:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knees-some-day.23777/</loc><lastmod>2014-04-02T04:13:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-all-of-those-having-knees-done-this-week.23778/</loc><lastmod>2014-03-18T02:18:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/released-from-the-joint.23779/</loc><lastmod>2014-06-16T17:39:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conflicting-instructions-which-to-follow.23780/</loc><lastmod>2014-03-27T19:01:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-at-hip-replacement-this-spring-summer.23781/</loc><lastmod>2014-03-19T18:00:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nausea-week-s-after-surgery.23782/</loc><lastmod>2014-03-18T00:00:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrows-the-day.23783/</loc><lastmod>2014-03-19T12:59:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-time-seems-too-slow.23785/</loc><lastmod>2014-03-17T22:13:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds-alcohol-warning.23787/</loc><lastmod>2014-03-17T18:29:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/husband-refuses.23788/</loc><lastmod>2014-03-19T09:32:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain.23789/</loc><lastmod>2014-03-20T22:29:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-for-me-im-discouraged-and-a-strange-pain.23793/</loc><lastmod>2014-09-11T20:51:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knee-is-12-days-old.23794/</loc><lastmod>2014-04-11T10:37:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/everything-that-could-go-wrong-has-what-to-do-now.23795/</loc><lastmod>2014-03-20T18:22:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerned-about-pt.23796/</loc><lastmod>2014-03-23T02:08:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-progress-post-uni-knee.23797/</loc><lastmod>2014-05-04T11:30:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/erics-new-hip.23798/</loc><lastmod>2014-04-14T20:41:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op-and-miserable.23799/</loc><lastmod>2015-06-21T22:35:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-meeting-with-surgeons-office-today-1-week-to-go.23800/</loc><lastmod>2014-03-26T05:38:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-this-strange-pain-that-i-am-having.23801/</loc><lastmod>2014-03-19T21:14:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posting-a-new-question.23802/</loc><lastmod>2014-07-02T04:35:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/superpath-worth-travel-a-dr-haupt.23803/</loc><lastmod>2014-03-19T18:44:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/released-today.23804/</loc><lastmod>2014-03-19T17:28:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthrogram-results-replacement-or-revision-scope-opinions-appreciated.23805/</loc><lastmod>2014-03-21T04:49:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-one-heard-of-this.23806/</loc><lastmod>2014-03-21T00:36:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr-due-to-go-ahead-in-june.23807/</loc><lastmod>2014-03-21T12:20:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-for-the-ltkr.23808/</loc><lastmod>2014-12-04T01:23:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pippi-seeking-patience-and-perseverance.23809/</loc><lastmod>2014-04-24T14:11:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/19-march-2014-hiking-the-recovery-trail.23812/</loc><lastmod>2014-05-03T22:21:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/checking-in-and-have-a-few-questions.23813/</loc><lastmod>2014-03-19T18:20:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-trkr-in-5-days.23814/</loc><lastmod>2014-03-24T23:29:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-thr-march-11-so-far-so-good.23815/</loc><lastmod>2014-03-20T00:10:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teakeas-new-hip-3-19-20.23816/</loc><lastmod>2014-06-01T03:02:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/year-update.23817/</loc><lastmod>2014-03-24T00:56:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-and-diabetes.23820/</loc><lastmod>2014-07-28T02:46:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-hip-after-nine-years.23821/</loc><lastmod>2022-11-26T16:32:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sewhats-recovery-thread.23823/</loc><lastmod>2014-06-10T14:57:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-months-out-i-have-a-problem.23824/</loc><lastmod>2017-04-12T21:18:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-after-conformis-itotal-rtkr.23825/</loc><lastmod>2014-04-05T16:44:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wavering-on-decision-for-surgery.23826/</loc><lastmod>2014-05-13T01:30:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/okiekim-im-ready-to-move-again.23828/</loc><lastmod>2014-04-14T04:04:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/much-anxiety-re-upcoming-rtkr.23830/</loc><lastmod>2014-03-23T17:09:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joint-class-today-interesting-but-scary.23833/</loc><lastmod>2014-03-29T20:16:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-total-knee-replacements-april-1st-no-fooling.23834/</loc><lastmod>2014-04-11T09:57:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-more-than-i-anticipated.23835/</loc><lastmod>2014-07-08T00:36:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sure-fire-cure-for-hip-pain.23836/</loc><lastmod>2014-04-03T02:23:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-revision-march-31-2014.23837/</loc><lastmod>2014-03-23T16:52:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-hip-replacement-april-15th.23838/</loc><lastmod>2014-04-14T15:57:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-5-months-out.23840/</loc><lastmod>2016-08-06T17:48:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/let-the-recovery-begin.23841/</loc><lastmod>2014-05-23T15:49:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused-frustrated-and-mad-at-myself.23842/</loc><lastmod>2014-03-23T21:13:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nhs-refuse-to-do-hip-replacement-due-to-my-age.23844/</loc><lastmod>2014-03-25T22:40:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insurance.23845/</loc><lastmod>2014-03-25T22:14:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-problem.23846/</loc><lastmod>2014-03-27T05:24:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crossing-over-to-my-new-beginning.23847/</loc><lastmod>2014-04-27T17:43:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-concerns.23848/</loc><lastmod>2014-05-24T16:32:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/major-complications-post-hip-revision.23850/</loc><lastmod>2014-03-28T03:45:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hey-family.23851/</loc><lastmod>2014-03-25T05:06:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-many-surgeries-before-a-surgeon-is-considered-expert-or-even-good.23852/</loc><lastmod>2014-03-24T22:51:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-nervous.23853/</loc><lastmod>2014-03-25T23:24:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/soft-tissue-issues-tears-post-tkr.23854/</loc><lastmod>2014-03-29T00:44:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/funny-story-or-at-least-i-thought-it-was.23855/</loc><lastmod>2014-03-25T04:42:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-was-your-incision.23856/</loc><lastmod>2014-07-31T19:36:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready.23858/</loc><lastmod>2014-03-29T15:03:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-post.23859/</loc><lastmod>2014-07-19T19:43:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/paramedicgirl-on-the-other-side.23860/</loc><lastmod>2014-06-20T11:12:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riding-motorcycle-after-surgery.23861/</loc><lastmod>2014-03-25T10:18:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/modfied-lateral-approach.23862/</loc><lastmod>2014-03-24T23:48:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nightmares-operating-room-details.23863/</loc><lastmod>2014-03-26T19:37:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mri-scan.23865/</loc><lastmod>2014-03-27T11:41:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ironman-makes-it-to-other-side.23866/</loc><lastmod>2015-09-19T16:23:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vancouver-usa-recovers.23867/</loc><lastmod>2015-04-23T19:22:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-dislocation-advice-please.23868/</loc><lastmod>2014-05-12T20:01:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-advice-needed-polio-of-right-leg-tkr-of-right-knee.23869/</loc><lastmod>2014-04-05T11:34:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-my-decision-but-still-have-a-couple-of-questions.23870/</loc><lastmod>2014-04-21T02:08:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-shaking.23871/</loc><lastmod>2014-03-26T18:26:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-on-feb-12-2014.23872/</loc><lastmod>2014-03-29T16:19:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/plumberbutts-a-hippie-3-26-14.23873/</loc><lastmod>2014-07-31T10:18:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-surgery-date.23874/</loc><lastmod>2014-03-30T03:16:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-is-it-there-is-always-something.23875/</loc><lastmod>2014-03-29T02:30:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-journey-skeduled-to-start-april-1-2014.23876/</loc><lastmod>2014-05-14T16:38:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op.23878/</loc><lastmod>2014-03-28T15:25:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-op.23879/</loc><lastmod>2014-04-23T14:00:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-of-tkr-revision.23880/</loc><lastmod>2014-03-27T21:46:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/holy-cow-one-week-post-op.23882/</loc><lastmod>2014-04-10T14:15:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op.23883/</loc><lastmod>2014-03-28T20:21:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-decided-to-do-thr-afraid-i-will-cancel-at-the-last-minute%E2%80%A6.23884/</loc><lastmod>2014-04-18T09:02:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-and-scared.23885/</loc><lastmod>2014-03-30T20:17:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-anxious.23886/</loc><lastmod>2014-03-29T13:03:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dental-work-before-thr.23887/</loc><lastmod>2014-05-05T13:08:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-knee-has-been-installed.23888/</loc><lastmod>2014-03-29T10:43:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-having-difficulty-from-amberpep.23889/</loc><lastmod>2015-11-29T20:49:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-longer-waiting-to-garden-3-28-14.23891/</loc><lastmod>2015-03-11T23:53:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-weeks-post-op-and-pleased-warning-long-post.23892/</loc><lastmod>2014-03-27T19:51:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-a-new-hip-for-mothers-day.23893/</loc><lastmod>2014-03-29T13:05:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-after-arthrofibrosis-arthroscopy-surgery.23895/</loc><lastmod>2014-04-01T23:58:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loma-linda-med-ctr-tka-process.23896/</loc><lastmod>2014-05-02T11:10:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-3days-post-op.23897/</loc><lastmod>2014-03-28T16:14:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-from-jennifer-3-weeks-post-op.23898/</loc><lastmod>2014-04-12T11:59:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-a-year-later.23899/</loc><lastmod>2014-05-20T03:05:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/judlepip-has-turned-a-corner.23900/</loc><lastmod>2015-11-02T15:45:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-real-work-begins-my-recovery.23901/</loc><lastmod>2014-05-09T21:53:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-17-rtkr-and-totally-on-course.23902/</loc><lastmod>2015-02-24T18:20:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-knee-replacement-is-it-still-critical-to-avoid-falls.23908/</loc><lastmod>2014-03-31T01:21:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kittyroma-post-op.23909/</loc><lastmod>2014-04-03T20:18:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-too-fat-for-hip-replacement.23910/</loc><lastmod>2014-04-04T06:07:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-for-just-one-good-day.23911/</loc><lastmod>2014-03-28T21:16:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/relief-not-what-i-expected.23913/</loc><lastmod>2018-03-12T19:28:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recipes-pre-op-prep-meals-that-freeze-well.23915/</loc><lastmod>2014-04-18T23:45:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/parents-of-young-children.23916/</loc><lastmod>2014-03-30T15:26:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clicking-sounds-coming-from-my-new-knees.23919/</loc><lastmod>2014-03-30T04:00:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-op-im-getting-tired-of-this.23920/</loc><lastmod>2014-04-28T13:53:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/maddys-mile-the-excellent-adventure.23922/</loc><lastmod>2014-04-06T20:50:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-having-stomach-issues-with-aleve-and-tylenol-combined.23923/</loc><lastmod>2014-03-30T13:54:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-weeks-out.23924/</loc><lastmod>2014-04-02T22:51:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/straight-knee-after-knee-replacement.23925/</loc><lastmod>2014-11-20T15:24:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-weeks-on-with-new-knee-new-me.23926/</loc><lastmod>2014-04-05T16:26:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/susans-knee.23927/</loc><lastmod>2014-03-30T12:33:33+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/is-anyone-recovering-from-the-anterolateral-approach.23930/</loc><lastmod>2014-03-30T22:02:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-clamshell-exercise-advice-please.23934/</loc><lastmod>2014-03-30T21:17:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-in-planning-stage-and-i-want-to-run-again.23936/</loc><lastmod>2014-04-04T17:03:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/testing-signature-line.23937/</loc><lastmod>2014-04-01T22:28:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/roller-coaster-of-emotions-continues.23938/</loc><lastmod>2014-11-19T18:50:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-booked-for-september.23939/</loc><lastmod>2014-09-23T05:43:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-tkr-in-next-month.23940/</loc><lastmod>2014-04-01T21:50:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wife-doing-rtkr-on-april-10.23941/</loc><lastmod>2014-04-08T06:41:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-30th-is-the-date-for-my-left-hip-replacement.23943/</loc><lastmod>2014-04-14T00:55:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-and-hypermobility-im-worrying.23944/</loc><lastmod>2014-04-11T21:11:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-years-out-and-still-hurting.23945/</loc><lastmod>2014-03-31T16:39:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-getting-it-done.23946/</loc><lastmod>2014-04-01T21:59:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jims-long-awaited-recovery.23947/</loc><lastmod>2014-04-10T20:48:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/valgus-after-medial-partial-replacement.23948/</loc><lastmod>2014-08-30T19:16:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-april-8th.23949/</loc><lastmod>2014-04-07T23:54:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-questions-need-answers.23950/</loc><lastmod>2014-04-02T09:36:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/saw-a-surgeon.23951/</loc><lastmod>2014-04-14T01:13:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-days-post-surgery.23952/</loc><lastmod>2014-04-04T16:09:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tha-april-3.23954/</loc><lastmod>2014-04-01T01:04:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice.23955/</loc><lastmod>2014-04-02T11:56:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conflicting-instructions.23956/</loc><lastmod>2014-05-02T03:08:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-closer-and-hoping-my-rotten-old-hip-can-hang-in-there.23957/</loc><lastmod>2014-04-26T10:52:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eva41-on-the-road-to-recovery-in-las-vegas.23958/</loc><lastmod>2014-08-04T23:51:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/round-2-of-the-bionic-bernie.23959/</loc><lastmod>2014-08-22T10:24:04+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/conformis-knee-a-straighter-leg.23961/</loc><lastmod>2014-04-02T19:15:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-month-post-op-1st-post.23962/</loc><lastmod>2014-04-08T13:55:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-days-post-op-and-feeling-great.23963/</loc><lastmod>2014-04-14T16:08:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-know-when-its-time-putting-off-vs-dealing-with-pain.23964/</loc><lastmod>2014-04-08T03:40:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-is-my-5-year-anniversary.23965/</loc><lastmod>2014-04-14T22:28:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-quite-3-weeks-post-op.23966/</loc><lastmod>2014-06-04T04:40:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joe-did-it.23967/</loc><lastmod>2014-06-28T01:48:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-29th-for-me.23968/</loc><lastmod>2014-04-06T12:00:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-is-tomorrow.23969/</loc><lastmod>2014-04-02T01:00:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2014-june-sunbeams-are-you-having-knee-surgery-in-june.23970/</loc><lastmod>2014-06-23T04:09:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2014-june-sunbeams-are-you-having-hip-surgery-in-june.23971/</loc><lastmod>2014-07-03T03:52:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/there-are-days-and-then-there-are-days-5-weeks-after-surgery.23973/</loc><lastmod>2014-04-06T19:06:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-gait-change-now-create-hip-pain-after-tkr.23974/</loc><lastmod>2014-04-02T01:22:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-roller-coaster-ride-begins-again.23975/</loc><lastmod>2014-06-28T23:43:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-days-post-op.23977/</loc><lastmod>2014-04-05T14:17:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-in-a-stryker-getaround-knee-nightmare.23978/</loc><lastmod>2014-04-02T17:12:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/everything-is-going-very-well.23979/</loc><lastmod>2014-04-04T00:31:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sinus-infection-and-surgery.23981/</loc><lastmod>2014-04-05T02:46:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-your-research-ask-questions.23982/</loc><lastmod>2014-04-06T03:12:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nothing-can-prepare-you-for-the-pain-i-am-experiencing.23983/</loc><lastmod>2014-04-05T12:24:55+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/sports-like-volleyball-and-soccer-etc.23987/</loc><lastmod>2014-05-02T15:19:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-else-obsessing-for-information-prior-to-surgery.23988/</loc><lastmod>2014-04-04T05:21:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-post-op.23989/</loc><lastmod>2014-06-06T21:00:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-bend-goes-for-bilateral-big-bendy-knees.23990/</loc><lastmod>2014-08-15T03:53:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-surgery.23995/</loc><lastmod>2014-04-17T05:13:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staggered-at-9-weeks-and-3-weeks-as-of-today.23997/</loc><lastmod>2014-04-06T09:33:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/husband-thinks-im-taking-this-too-far.23999/</loc><lastmod>2014-08-27T01:38:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-journey-to-a-better-life.24000/</loc><lastmod>2014-04-04T00:26:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pillow-discovery-helps-sleep.24003/</loc><lastmod>2014-05-08T04:47:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-this-5-wks-post-op-and-going-backwards.24004/</loc><lastmod>2014-04-09T09:51:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-since-tkr-and-knee-not-doing-so-well.24007/</loc><lastmod>2014-04-06T06:51:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/emergency-maintenance-9-15am-gmt-april-4th.24008/</loc><lastmod>2014-04-05T16:42:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/czaks-hip-recovery.24010/</loc><lastmod>2014-07-03T19:26:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/okay-stressing.24012/</loc><lastmod>2014-04-14T04:41:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-and-super-scared.24013/</loc><lastmod>2014-04-06T08:36:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-many-doctors-do-should-you-see-before-making-a-decision.24014/</loc><lastmod>2014-04-09T02:01:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-tkr.24015/</loc><lastmod>2014-06-09T22:10:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concern-about-the-upcoming-surgery.24016/</loc><lastmod>2014-04-06T03:06:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/makoplasty.24018/</loc><lastmod>2014-04-05T18:08:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-ive-gone-and-done-it.24019/</loc><lastmod>2014-04-06T06:52:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knee-replacement-journey.24020/</loc><lastmod>2014-06-29T16:12:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-with-anticipatory-anxiety.24022/</loc><lastmod>2014-04-06T22:25:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/smileys-smilies.24023/</loc><lastmod>2014-04-05T19:23:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-angry.24025/</loc><lastmod>2014-04-09T05:30:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-regarding-prothesis.24026/</loc><lastmod>2014-04-05T19:52:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/desperate-for-help-39-flexion-after-6-long-weeks-ready-to-give-up.24027/</loc><lastmod>2014-04-19T23:31:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-post-tkr-surgery-march-28.24029/</loc><lastmod>2014-07-24T15:47:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-news-today-ready-for-surgery.24030/</loc><lastmod>2014-04-07T23:01:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-tkr-and-still-cannot-sleep.24034/</loc><lastmod>2014-04-09T16:54:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op-knee-and-hip-pain.24035/</loc><lastmod>2014-04-06T12:53:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-limp.24037/</loc><lastmod>2014-04-21T17:46:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-7-is-the-big-day.24039/</loc><lastmod>2014-05-01T20:05:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-april-29-nervous-and-excited.24040/</loc><lastmod>2014-04-30T23:25:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-regarding-post-surgery-pain-pills.24041/</loc><lastmod>2014-04-06T21:07:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life-begins-at-40-with-a-thr-for-cantabrigian.24042/</loc><lastmod>2014-07-02T04:12:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-post-second-op.24043/</loc><lastmod>2014-05-25T21:26:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-weeks-and-counting.24044/</loc><lastmod>2014-04-07T13:39:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/smith-nephew-synergy-stem-r3-shell.24048/</loc><lastmod>2014-04-16T07:50:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-timeline.24049/</loc><lastmod>2014-04-28T01:29:16+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/spinal-anesthetic-question.24051/</loc><lastmod>2014-04-08T03:39:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-fools-day-knee.24052/</loc><lastmod>2014-04-29T00:29:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/living-with-pain-taking-meds-or-thr.24054/</loc><lastmod>2014-04-13T19:15:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/relieved-and-excited.24056/</loc><lastmod>2014-05-02T17:20:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/keep-getting-logged-off.24057/</loc><lastmod>2014-04-14T09:49:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dh-has-a-question.24058/</loc><lastmod>2014-04-14T18:42:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-tag.24059/</loc><lastmod>2014-04-08T20:40:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-vs-pt-how-did-you-stop-pt-from-hurting-you.24060/</loc><lastmod>2014-10-27T23:25:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-11-is-my-day.24061/</loc><lastmod>2014-04-11T19:32:28+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/break-on-through-to-the-other-side.24067/</loc><lastmod>2014-08-31T20:56:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-in-pain-after-7-months.24068/</loc><lastmod>2014-11-04T12:56:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/road-to-recovery.24070/</loc><lastmod>2014-04-09T14:43:27+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/bonesmart-members-before-posting-a-question-please-read-this.24072/</loc><lastmod>2014-04-09T12:02:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/panic-attacks-and-surgery.24073/</loc><lastmod>2014-04-18T15:58:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-other-knee-is-jealous-so.24074/</loc><lastmod>2014-04-19T00:06:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dmens-recovery.24075/</loc><lastmod>2014-05-07T22:39:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/progression-of-daily-pain-and-pain-meds-what-has-worked-for-you.24077/</loc><lastmod>2014-04-14T14:32:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-with-avn-in-both-hips.24078/</loc><lastmod>2014-04-14T15:14:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4%C2%BD-months-knees-getting-stiffer-after-pt-stopped.24079/</loc><lastmod>2014-04-29T16:23:50+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/new-here-is-severe-depression-normal.24083/</loc><lastmod>2014-04-12T19:11:10+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/patience.24088/</loc><lastmod>2014-04-11T22:53:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-stabbing-pain-behind-the-knee-and-in-the-shin.24089/</loc><lastmod>2014-07-26T10:53:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement-tomorrow.24090/</loc><lastmod>2014-04-11T01:27:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-weeks-post-op.24091/</loc><lastmod>2014-04-11T01:19:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stanmore-implants.24092/</loc><lastmod>2014-04-11T12:13:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-on.24093/</loc><lastmod>2014-04-12T14:58:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-procedure-scheduled-phenomenon.24094/</loc><lastmod>2014-04-12T11:21:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-on.24095/</loc><lastmod>2014-04-19T03:07:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/noooooo-darn-insurance.24096/</loc><lastmod>2014-04-14T15:26:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-contact-with-superpath-already-done-in-minnesota.24097/</loc><lastmod>2014-04-12T17:49:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trouble-finding-a-surgeonfor-anterior-approach.24098/</loc><lastmod>2014-04-12T20:32:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-not-going-well-after-4-months.24100/</loc><lastmod>2014-04-28T05:02:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-tkr-and-still-limping.24101/</loc><lastmod>2014-04-16T19:11:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/superpath-drs-boston-area.24102/</loc><lastmod>2014-05-11T14:05:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/specialists-disagree-absolute-agony-where-to-go-go-for-the-best.24103/</loc><lastmod>2014-08-26T22:02:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-x-rays-rather-than-mri.24104/</loc><lastmod>2014-04-14T00:36:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/majorheidi-is-now-a-hippie.24106/</loc><lastmod>2017-01-24T09:33:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-new-hips-at-once-not-a-bad-deal.24107/</loc><lastmod>2014-07-31T15:24:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tawinoh-on-the-other-side-its-turning-into-a-nightmare.24108/</loc><lastmod>2014-05-16T14:07:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-just-been-reading-now-i-will-try-my-voice.24109/</loc><lastmod>2014-04-11T23:06:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-baaaaaaaaaaaack.24110/</loc><lastmod>2014-04-13T18:16:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-was-your-pain-after-surgery.24111/</loc><lastmod>2014-04-11T19:46:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-thread-for-april-15.24113/</loc><lastmod>2014-07-02T18:57:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-yr-journy-coming-to-an-end-finally.24114/</loc><lastmod>2014-08-03T23:15:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wife-is-post-op-tkr-april-10.24115/</loc><lastmod>2014-04-20T07:57:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/failed-partial-knee-replacement-revision.24118/</loc><lastmod>2014-04-13T02:00:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conflicting-recommendations.24121/</loc><lastmod>2014-04-12T22:40:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-injection.24122/</loc><lastmod>2014-04-21T02:10:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-years-after-a-bumpy-recovery.24124/</loc><lastmod>2014-04-15T01:17:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-panic.24127/</loc><lastmod>2014-04-15T11:58:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-glad-i-found-you.24130/</loc><lastmod>2014-04-26T04:53:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-post-btkr.24131/</loc><lastmod>2014-12-25T03:50:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-post-op.24132/</loc><lastmod>2014-09-06T15:52:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zimmer-next-generation.24133/</loc><lastmod>2014-04-24T07:58:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-blues.24134/</loc><lastmod>2014-04-22T09:10:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/okiekim-is-movin.24135/</loc><lastmod>2014-04-18T20:27:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wow-hello-everyone.24138/</loc><lastmod>2014-09-09T01:27:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrows-the-day-for-me.24139/</loc><lastmod>2014-08-24T23:46:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-shin-pain-after-revision.24140/</loc><lastmod>2023-08-10T17:14:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/you-can-recover-you-can-be-active-again.24141/</loc><lastmod>2014-08-22T10:42:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sock-aid-devices.24142/</loc><lastmod>2014-04-29T00:36:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jackspratt-has-a-new-hip.24143/</loc><lastmod>2014-06-18T22:46:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swollen-feet.24146/</loc><lastmod>2014-04-21T12:20:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-new-to-the-forum.24147/</loc><lastmod>2014-05-08T04:16:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-cd-with-bone-graft.24148/</loc><lastmod>2014-07-11T22:59:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep.24153/</loc><lastmod>2014-04-21T02:23:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/done-and-dusted-and-home-5-post-ltkr.24155/</loc><lastmod>2014-04-16T01:03:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-a-few-weeks-away-from-surgery.24156/</loc><lastmod>2014-04-21T02:12:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-relief.24157/</loc><lastmod>2014-06-01T16:12:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wannabe-over-pain.24158/</loc><lastmod>2014-05-03T13:58:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-few-questioins.24159/</loc><lastmod>2014-04-16T13:01:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-operative-three-months-on.24163/</loc><lastmod>2014-04-26T14:31:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-lucky-guy.24165/</loc><lastmod>2014-04-18T22:14:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cardiac-clearance.24166/</loc><lastmod>2014-04-16T20:24:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-tschrade-rtkr-march-25.24167/</loc><lastmod>2014-10-19T23:34:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/highpointer-says-hi.24168/</loc><lastmod>2014-04-25T00:52:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyones-had-microfracture-surgery-and-it-failed.24169/</loc><lastmod>2014-05-02T19:39:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-new-here-i-am-very-overweight-and-scared-of-surgery.24170/</loc><lastmod>2014-04-24T18:35:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-cant-get-back-into-bs-website.24171/</loc><lastmod>2014-04-17T03:13:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-other-single-hip-mamas-with-young-children-3-years-of-age.24172/</loc><lastmod>2014-04-18T03:37:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-hip-question-about-knee-pain.24177/</loc><lastmod>2014-06-11T20:25:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-scheduled-for-may-5-2014.24179/</loc><lastmod>2014-04-30T01:43:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lovetocookandsew%E2%80%99s-long-road-to-recovery.24181/</loc><lastmod>2022-04-28T21:37:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-surgery-is-today.24183/</loc><lastmod>2014-06-30T03:16:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-question-regard-a-brace.24187/</loc><lastmod>2014-04-24T11:16:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgery-under-40-years.24189/</loc><lastmod>2014-05-18T00:24:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ms-fits-goin-for-it-lthr-may-5th-yikes.24190/</loc><lastmod>2014-04-22T23:16:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-in-progress.24192/</loc><lastmod>2014-08-13T10:49:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tori-april-7-2014-right-hip-verilast.24193/</loc><lastmod>2014-05-12T21:39:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-rocks-so-far-lol.24195/</loc><lastmod>2014-05-10T00:38:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-few-days-out-nervous-but-ready-to-get-it-over.24199/</loc><lastmod>2014-04-21T01:45:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain.24200/</loc><lastmod>2014-04-23T23:50:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reoccurring-staph-infection-in-the-hip-joint.24203/</loc><lastmod>2014-04-23T02:37:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-journey-9-months-post-op.24204/</loc><lastmod>2014-04-20T00:29:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-months-after-full-hip-op.24205/</loc><lastmod>2014-04-21T06:22:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-in-melbourne.24206/</loc><lastmod>2014-04-20T10:01:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/top-items-that-have-assisted-so-far.24207/</loc><lastmod>2014-04-27T14:16:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long.24208/</loc><lastmod>2014-04-20T23:39:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-question-about-aircast-cryo-cuff-for-the-hippies.24209/</loc><lastmod>2014-04-21T23:56:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-me-please-with-my-avn.24211/</loc><lastmod>2014-05-14T22:32:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-important-is-a-recliner-for-recovery.24213/</loc><lastmod>2014-05-29T17:51:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uploading-profile-photo.24214/</loc><lastmod>2014-04-26T13:46:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-going-for-diabetic-checkup-and-insulin.24216/</loc><lastmod>2014-04-24T12:08:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-3-10-14-my-journey.24223/</loc><lastmod>2014-04-28T17:53:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grouchy-left-hip-need-advice.24225/</loc><lastmod>2014-04-28T12:03:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-month-anniversary.24226/</loc><lastmod>2014-04-22T22:03:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-newbie-where-do-i-start.24227/</loc><lastmod>2014-04-24T21:25:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-a-core-decompression-on-right-hip-and-still-in-considerable-pain.24231/</loc><lastmod>2014-06-22T15:10:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/failed-bhr-due-thr.24233/</loc><lastmod>2014-11-05T10:15:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-wife-is-losing-hope.24234/</loc><lastmod>2014-05-29T20:08:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/renees-hip-number-two-im-ready.24236/</loc><lastmod>2014-08-28T01:05:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-when-elevating-after-a-tkr.24237/</loc><lastmod>2014-04-23T18:53:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/completely-bummed-i-cant-believe-it.24240/</loc><lastmod>2014-04-25T04:33:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side-now.24242/</loc><lastmod>2014-05-13T22:05:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rectus-weakness-pain-groin-pain.24243/</loc><lastmod>2014-04-27T22:54:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lisa-is-home.24245/</loc><lastmod>2014-05-06T00:21:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-towards-a-new-life.24247/</loc><lastmod>2014-05-29T19:36:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chandlers-recovery-thread.24248/</loc><lastmod>2014-04-23T15:20:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-questions-and-concerns.24249/</loc><lastmod>2014-04-27T02:30:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-quick-hello.24251/</loc><lastmod>2015-05-26T00:23:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-get-the-blues-prior-to-surgery.24252/</loc><lastmod>2014-05-07T18:22:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gotter-done.24253/</loc><lastmod>2014-06-15T19:40:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/encouraging-news.24255/</loc><lastmod>2014-04-23T22:12:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avascular-necrosis-left-hip.24256/</loc><lastmod>2014-04-26T17:12:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-to-be-here.24257/</loc><lastmod>2014-04-26T22:56:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stressing.24258/</loc><lastmod>2014-04-26T13:36:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sore-knee.24259/</loc><lastmod>2014-05-31T15:36:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-been-a-while-but-im-back.24262/</loc><lastmod>2014-04-27T05:58:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-this-be-successful.24263/</loc><lastmod>2014-05-12T00:23:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling.24264/</loc><lastmod>2014-04-26T13:38:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jam-for-uae-has-questions.24265/</loc><lastmod>2014-04-25T01:10:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-2-years-have-to-get-a-revision.24266/</loc><lastmod>2014-04-25T04:12:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-regarding-pain-injections.24267/</loc><lastmod>2014-04-25T10:02:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pinching-pain-in-the-back-of-my-knee-when-bent-all-the-way.24273/</loc><lastmod>2014-05-03T13:22:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-of-knee-pain.24274/</loc><lastmod>2014-04-28T01:48:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hopefaiths-ups-and-downs-of-recovery.24280/</loc><lastmod>2016-10-25T01:33:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-resurfacing-after-arthroscopic-surgery.24283/</loc><lastmod>2014-06-15T19:28:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-6-total-hip-replacement.24285/</loc><lastmod>2014-04-30T04:33:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-question-about-surgeons.24286/</loc><lastmod>2014-04-26T03:49:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/support-stockings-driving-me-mad.24288/</loc><lastmod>2014-04-27T14:33:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-and-curious-about-mua.24289/</loc><lastmod>2014-07-23T01:23:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-on-other-side-and-no-longer-lurking.24290/</loc><lastmod>2014-08-07T15:01:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shorter-taller.24297/</loc><lastmod>2014-04-27T18:19:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update.24301/</loc><lastmod>2014-04-27T15:43:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leaving-on-a-jet-plane.24304/</loc><lastmod>2014-05-02T15:58:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain-6-years-post-op.24307/</loc><lastmod>2014-04-28T21:22:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-does-stiffness-improve.24308/</loc><lastmod>2014-07-02T16:24:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-longer-an-april-fool.24311/</loc><lastmod>2015-04-14T18:20:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-forum-main-problem-now-is-pain.24312/</loc><lastmod>2014-05-31T18:32:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-anyone-go-to-the-ocean-with-in-a-month-of-surgery.24313/</loc><lastmod>2014-05-05T04:31:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calling-all-april-replacements.24316/</loc><lastmod>2014-08-04T23:55:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr.24319/</loc><lastmod>2014-05-06T20:16:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-spams-6-weeks-post-op-hip-screwed-for-break.24320/</loc><lastmod>2014-04-28T21:21:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacement-may-21.24321/</loc><lastmod>2014-05-04T17:21:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-time-for-a-hip.24322/</loc><lastmod>2014-05-28T02:53:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-march-18-i-need-a-pep-talk.24325/</loc><lastmod>2014-05-29T03:13:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-re-surfacing-hip-feels-stuck.24326/</loc><lastmod>2014-07-19T10:43:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/justjeff-4-9-14.24328/</loc><lastmod>2014-08-30T14:46:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/progress-for-tkr.24329/</loc><lastmod>2014-05-03T19:22:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-12-months-after-tkr.24330/</loc><lastmod>2014-05-01T07:06:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-day-at-work.24331/</loc><lastmod>2014-05-03T13:09:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-new-here-and-after-words-of-wisdom.24334/</loc><lastmod>2014-04-28T21:53:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-to-go.24335/</loc><lastmod>2014-05-12T21:15:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-and-welcoming-any-advice.24336/</loc><lastmod>2014-04-30T12:42:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-and-leg-lengthening.24337/</loc><lastmod>2014-04-29T11:21:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-other-knee-is-jealous-so.24338/</loc><lastmod>2014-08-06T17:15:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meniscus-repair-became-a-micro-fracture.24339/</loc><lastmod>2014-05-03T13:21:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/midwest-knees-is-now-a-june-sunbeam-june-9-surgery-date.24342/</loc><lastmod>2014-04-29T10:04:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-one-manipulation-and-one-partial-done.24343/</loc><lastmod>2014-04-29T19:55:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-hypermobility-needs-surgery-only-18.24344/</loc><lastmod>2014-04-30T00:35:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-deal-with-pain.24345/</loc><lastmod>2014-05-03T05:46:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-minute-questions-i-mean-last-minute.24346/</loc><lastmod>2014-05-01T17:22:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-looking-for-good-advice-after-bad-tkr.24347/</loc><lastmod>2014-04-29T23:01:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/working-remotely-from-home-when-did-your-head-clear.24348/</loc><lastmod>2014-05-04T01:29:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks.24349/</loc><lastmod>2014-05-26T04:55:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/protrusio-acetabuli.24350/</loc><lastmod>2014-04-30T21:59:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-right-medial.24351/</loc><lastmod>2015-01-02T20:33:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/os-appointment-on-may-7th-questions.24352/</loc><lastmod>2014-05-02T17:00:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-buttocks-pain-following-tkr.24353/</loc><lastmod>2014-04-30T20:34:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-female-hippies.24354/</loc><lastmod>2014-05-03T22:18:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-in-pain-10-months-post-rtk.24355/</loc><lastmod>2014-08-05T05:02:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sue629-slides-down-the-rainbow-and-onto-the-other-side.24356/</loc><lastmod>2014-10-31T07:15:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-check-in-7-45-am-2nd-hip-replacement-12-weeks-out.24357/</loc><lastmod>2014-07-02T22:26:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-long-leg-on-bad-hip-side-before-surgery.24358/</loc><lastmod>2014-05-02T03:06:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/type-of-pain-to-be-concerned-about.24359/</loc><lastmod>2014-05-02T13:42:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/things-couldnt-have-gone-better-minor-hiccup-but-all-is-good.24360/</loc><lastmod>2014-06-14T19:39:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-26-2014.24361/</loc><lastmod>2014-06-17T03:53:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hdold-joins-the-hippies.24363/</loc><lastmod>2014-06-30T03:21:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-a-go.24365/</loc><lastmod>2014-05-11T03:16:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/superpath-may-20.24366/</loc><lastmod>2014-05-01T12:40:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-20-days.24367/</loc><lastmod>2014-05-02T18:30:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/amazing-is-all-i-can-say.24368/</loc><lastmod>2014-08-04T11:10:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/from-hipster-chic-to-hippie-chic-my-superpath-thr.24369/</loc><lastmod>2015-02-25T18:38:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finding-the-right-surgeon-san-francisco-east-bay.24370/</loc><lastmod>2014-05-24T02:31:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-post-complex-hip-replacement.24371/</loc><lastmod>2014-05-03T17:43:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-been-there-done-this.24372/</loc><lastmod>2014-08-12T13:36:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-some-encouragement.24374/</loc><lastmod>2014-05-01T18:03:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-and-clothes.24375/</loc><lastmod>2014-05-02T18:11:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-nervous-and-unprepared.24382/</loc><lastmod>2014-06-11T01:00:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hoping-to-be-a-june-sunbeam.24384/</loc><lastmod>2014-05-04T04:14:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-hip-replacement-recovery.24385/</loc><lastmod>2014-05-07T07:24:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-out-now-thigh-pain.24386/</loc><lastmod>2014-05-02T23:24:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-as-good-as-it-gets.24387/</loc><lastmod>2014-07-01T19:33:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/equipment-for-going-home.24389/</loc><lastmod>2014-05-03T18:11:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/obstacle-course-races.24390/</loc><lastmod>2014-05-03T14:36:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-right-scheduled-for-june-23rd.24391/</loc><lastmod>2014-06-14T18:13:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-again.24392/</loc><lastmod>2014-05-24T00:21:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-long-now-first-thing-monday-may-5th.24394/</loc><lastmod>2014-05-05T13:45:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/our-weeks-coming-up.24396/</loc><lastmod>2014-05-03T14:29:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-3-days-before-btkr-can-i-still-wear-deodorant.24397/</loc><lastmod>2014-05-05T10:21:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-may-06-2014.24398/</loc><lastmod>2014-05-21T13:06:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-after-5-months-is-unbearable.24399/</loc><lastmod>2014-05-04T17:33:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-ready.24400/</loc><lastmod>2014-05-09T21:20:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mikeb.24401/</loc><lastmod>2014-07-07T21:12:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-total-knee-replacement-patient-seeks-charity-sponsorship.24403/</loc><lastmod>2014-05-03T11:23:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-total-knee-replacement-patient-seeks-charity-sponsorship.24404/</loc><lastmod>2014-05-03T11:24:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-total-knee-replacement-patient-seeks-charity-sponsorship.24405/</loc><lastmod>2014-05-03T11:25:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-total-knee-replacement-patient-seeks-charity-sponsorship.24406/</loc><lastmod>2014-05-03T11:26:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-and-leg-raises-have-pain-questions.24409/</loc><lastmod>2014-05-03T17:30:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement-surgery-on-may-28-questions.24411/</loc><lastmod>2014-05-26T14:23:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-june-4th-for-thr.24412/</loc><lastmod>2014-05-24T05:44:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-please-what-if-im-getting-sick.24416/</loc><lastmod>2014-05-05T05:17:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2014-july-sparklers-are-you-having-knee-surgery-in-july.24418/</loc><lastmod>2014-07-29T01:51:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2014-july-sparklers-are-you-having-hip-surgery-in-july.24419/</loc><lastmod>2014-07-29T20:33:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tips-wanted-for-surgery-preparation.24422/</loc><lastmod>2014-05-26T21:51:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-cobalt-chromium-poisoning.24424/</loc><lastmod>2014-05-05T04:00:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calling-all-partials-how-are-months-2-6-for-you.24425/</loc><lastmod>2014-05-20T05:12:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/if-whatever-bend-achieved-at-three-months-is-that-it.24426/</loc><lastmod>2014-05-06T16:13:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/power-recliner-or-power-lift-recliner.24427/</loc><lastmod>2014-05-16T15:39:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/adventures-of-the-goo-knee-twins.24428/</loc><lastmod>2014-07-08T10:45:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-questions-assistance-and-gps-knee-mapping.24430/</loc><lastmod>2014-05-07T23:03:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-with-doubts.24431/</loc><lastmod>2014-08-10T23:01:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/movements-after-thr-any-clear-answers.24432/</loc><lastmod>2014-05-10T21:53:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moms4tnes-recovery-thread.24433/</loc><lastmod>2014-07-21T14:31:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-complications.24435/</loc><lastmod>2015-06-06T16:39:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-surgery-8-weeks-after-thr.24437/</loc><lastmod>2014-07-26T11:13:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-did-you-ice.24442/</loc><lastmod>2014-05-08T00:37:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-logging-in-with-tapatalk.24443/</loc><lastmod>2014-05-09T18:51:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overwhelmed-and-very-anxious-offered-an-earlier-date.24444/</loc><lastmod>2014-05-13T04:14:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-both-knees-5-weeks-apart.24445/</loc><lastmod>2014-05-08T01:47:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newly-diagnosed-shallow-acetabulums.24447/</loc><lastmod>2014-11-05T20:54:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stick-a-fork-in-me-im-done.24448/</loc><lastmod>2014-05-20T19:04:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-time-before-going-back-to-work.24450/</loc><lastmod>2014-05-05T23:32:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yay-i-made-it-to-the-other-side.24451/</loc><lastmod>2014-05-26T08:01:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-had-my-first-appt-with-a-surgeon.24452/</loc><lastmod>2014-05-07T22:58:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-four-joints-why-anyone.24453/</loc><lastmod>2014-08-11T12:55:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-for-surgery.24455/</loc><lastmod>2014-05-21T07:29:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-hips-to-be-done.24456/</loc><lastmod>2014-05-14T13:29:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/secondary-effects-of-tkr.24457/</loc><lastmod>2014-05-08T15:48:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-for-the-blessings-coming-my-way.24458/</loc><lastmod>2015-11-03T22:16:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-classes.24459/</loc><lastmod>2014-05-07T18:09:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/removal-of-old-plate-during-thr-complicated-thr.24460/</loc><lastmod>2014-05-11T13:36:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippiee-ki-yay-dieters-path-is-super.24462/</loc><lastmod>2014-08-11T19:59:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-please.24463/</loc><lastmod>2014-05-08T23:33:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/remove-hip-ops-threads.24464/</loc><lastmod>2014-05-08T00:21:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meniscus-repair-and-micro-fracture.24465/</loc><lastmod>2014-05-20T21:27:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/counting-down-getting-thr-left-6-23.24466/</loc><lastmod>2014-05-08T16:14:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-tips-for-better-healing.24467/</loc><lastmod>2014-05-12T23:14:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-replacement.24471/</loc><lastmod>2014-05-09T01:11:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-good-revision-surgeon-in-south-eastern-virginia.24473/</loc><lastmod>2014-06-09T03:54:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous.24474/</loc><lastmod>2014-05-19T03:59:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/work.24475/</loc><lastmod>2014-05-09T23:42:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-for-the-golfers.24476/</loc><lastmod>2014-05-18T23:37:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-tomorrow.24478/</loc><lastmod>2014-05-11T23:17:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-instead-of-rehab-advice.24479/</loc><lastmod>2014-05-12T22:59:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-on-7-months.24481/</loc><lastmod>2015-05-14T11:33:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-here-i-am-on-the-other-side.24483/</loc><lastmod>2014-09-06T13:59:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/checking-in-from-the-other-side.24486/</loc><lastmod>2014-05-28T08:34:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-2-months-and-wound-scrape.24487/</loc><lastmod>2014-10-06T05:46:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-ask-to-see-your-joint.24491/</loc><lastmod>2014-05-12T23:09:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-been-some-time-since.24493/</loc><lastmod>2014-05-22T19:09:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-alternative-to-antiembolism-ted-stockings.24495/</loc><lastmod>2014-05-16T17:24:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-folks-i-am-here.24496/</loc><lastmod>2014-07-02T22:22:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.24498/</loc><lastmod>2014-05-11T04:33:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-the-females.24499/</loc><lastmod>2014-07-11T15:20:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-knee-pain-relieved-by-thr.24500/</loc><lastmod>2014-06-06T18:12:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-is-a-week-away.24501/</loc><lastmod>2014-05-12T09:04:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-joint-injection.24502/</loc><lastmod>2014-05-27T23:29:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression-questions.24504/</loc><lastmod>2014-05-11T13:25:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-april-8-2014-e-stim-clunking-and-rom.24505/</loc><lastmod>2014-07-04T16:00:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/twodogs-did-it.24506/</loc><lastmod>2014-07-17T02:37:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-weight-gain-from-anterior-thr.24507/</loc><lastmod>2014-05-13T00:38:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-13th-is-almost-here-and-pretty-scared.24508/</loc><lastmod>2014-05-20T22:22:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/managing-stairs-when-first-home.24509/</loc><lastmod>2014-05-09T10:37:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-day-countdown.24510/</loc><lastmod>2014-05-13T06:10:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-precious.24512/</loc><lastmod>2014-05-10T14:19:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teddybeardonna51.24513/</loc><lastmod>2014-05-12T21:15:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-lthr-muscles-so-tight.24515/</loc><lastmod>2014-05-10T21:49:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/denied-tkr-until-i-lose-weight.24516/</loc><lastmod>2014-05-30T08:51:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-need-this.24517/</loc><lastmod>2014-05-11T12:10:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-suppose-be-happening.24518/</loc><lastmod>2014-05-12T03:23:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/compression-stockings.24520/</loc><lastmod>2014-05-11T05:46:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain-after-knee-replacement.24521/</loc><lastmod>2014-06-01T22:10:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/locked-and-loaded-well-not-really.24522/</loc><lastmod>2014-05-12T00:18:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/expectations.24523/</loc><lastmod>2014-05-30T12:21:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue.24527/</loc><lastmod>2014-05-14T21:40:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/as-ready-as-ill-ever-be.24528/</loc><lastmod>2014-05-12T00:04:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/days-out-convention.24529/</loc><lastmod>2014-05-11T16:00:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-doctors-tell-you.24530/</loc><lastmod>2014-05-10T23:47:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-closer.24531/</loc><lastmod>2014-05-12T13:17:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-lateral-knee-replacement.24532/</loc><lastmod>2014-07-23T14:02:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-used-knee-ice-pack-by-a-to-p-total-knee-wraps.24533/</loc><lastmod>2014-05-10T21:49:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-or-heat-packs.24535/</loc><lastmod>2014-05-11T23:40:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-did-you-turn-the-corner-and-start-feeling-better.24537/</loc><lastmod>2014-06-17T00:46:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cement-or-cementless-still-an-issue.24538/</loc><lastmod>2014-11-07T12:59:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-operative.24539/</loc><lastmod>2014-05-12T22:42:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-hip-arthroscopy-question.24540/</loc><lastmod>2014-05-12T20:44:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tens-units.24543/</loc><lastmod>2014-07-23T19:54:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/make-that-a-new-knee-in-3-or-4-months-surgery-cancelled.24546/</loc><lastmod>2014-06-08T05:28:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/updating-good-and-bad-news.24547/</loc><lastmod>2014-05-26T20:47:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-young-for-tkr.24548/</loc><lastmod>2014-05-13T21:38:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-get-help-at-home.24549/</loc><lastmod>2014-05-20T16:08:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/canadian-girls-journey.24553/</loc><lastmod>2016-07-24T16:07:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/puppyloves-new-hip.24554/</loc><lastmod>2014-12-28T12:27:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-butt-and-behind-leg.24555/</loc><lastmod>2014-05-21T15:51:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lauraleighs-old-knees.24556/</loc><lastmod>2014-05-28T19:54:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-to-go-im-actually-excited.24558/</loc><lastmod>2014-05-29T16:27:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fractured-fixed-failed-thr-two-days-later.24559/</loc><lastmod>2016-01-11T10:37:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-gel.24560/</loc><lastmod>2014-05-16T15:34:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-post-op-and-everything-is-great.24562/</loc><lastmod>2014-07-11T17:04:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-a-bad-case-of-the-post-bi-lateral-blues.24563/</loc><lastmod>2014-11-26T14:17:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip2it-recovery.24564/</loc><lastmod>2015-01-17T20:30:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-how-long-thr-can-be-avoided.24565/</loc><lastmod>2014-05-19T16:59:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/copy-paste-link-and-insert-link-not-working-for-me.24566/</loc><lastmod>2014-05-16T16:53:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-one-even-mentioned-ice-or-the-cold-water-machines.24568/</loc><lastmod>2014-05-20T21:13:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tria-hilton-program-mn.24569/</loc><lastmod>2014-05-16T21:06:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-having-bilateral-hip-replacement-on-june-19th.24570/</loc><lastmod>2014-05-21T06:39:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cytokines.24571/</loc><lastmod>2014-06-23T16:09:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yikes-one-week-to-go.24572/</loc><lastmod>2014-05-15T22:23:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-appointment.24573/</loc><lastmod>2014-05-19T04:40:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-and-the-need-for-antibiotics-before-dental-work.24574/</loc><lastmod>2014-05-15T22:30:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-weeks-ago.24575/</loc><lastmod>2014-07-22T17:35:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side-but-still-asking-you-all-questions.24576/</loc><lastmod>2014-05-24T18:47:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/continued-pain-after-5%C2%BD-months.24577/</loc><lastmod>2014-05-27T19:39:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-july-15-for-me.24578/</loc><lastmod>2014-07-17T03:16:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-other-one.24579/</loc><lastmod>2014-06-03T09:19:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr.24582/</loc><lastmod>2014-05-16T14:00:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/link-to-library-article-not-working.24583/</loc><lastmod>2014-05-16T18:48:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-so-ready.24584/</loc><lastmod>2014-05-19T13:37:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/assistance-regards-returning-to-work-offshore-after-thr.24585/</loc><lastmod>2014-05-22T10:31:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/short-downtime-friday-16th-7-30am-8-30amgmt.24588/</loc><lastmod>2014-05-16T21:24:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/midwest-girls-new-knee-journey-a-year-later.24589/</loc><lastmod>2015-10-25T16:14:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op-question-about-skin-sensitivity.24590/</loc><lastmod>2014-05-20T11:25:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/over-a-year-rtkr-3-11-2013.24591/</loc><lastmod>2014-05-16T22:54:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-may-27-help.24592/</loc><lastmod>2014-05-22T11:24:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-motion.24593/</loc><lastmod>2014-06-08T18:54:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-left-hip-surgery-is-may-20th-excited-and-nervous.24595/</loc><lastmod>2014-05-19T23:33:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/boredom.24596/</loc><lastmod>2014-05-16T11:02:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mbs-road-to-recovery-7th-month-update.24597/</loc><lastmod>2015-03-10T04:12:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/told-my-girlfriend-about-me-getting-new-hip.24598/</loc><lastmod>2014-05-25T03:09:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-a-mom.24599/</loc><lastmod>2014-08-27T14:59:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-after-a-partial.24600/</loc><lastmod>2014-05-18T00:04:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-does-walking-down-stairs-stop-being-painful.24603/</loc><lastmod>2014-06-01T15:56:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-auto-donate-allergy-tests-anything-else-in-pre-op.24604/</loc><lastmod>2014-05-22T00:07:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-later.24609/</loc><lastmod>2014-12-31T23:00:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/old-grey-mare-recovers.24610/</loc><lastmod>2014-07-20T21:58:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-but-excited.24611/</loc><lastmod>2014-07-10T17:45:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-from-peter-bilateral-tkr.24612/</loc><lastmod>2015-04-01T20:09:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-and-massage-therapy.24613/</loc><lastmod>2014-05-17T23:17:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-and-chronic-fatigue-syndrome-fibromyalgia.24614/</loc><lastmod>2014-06-19T21:08:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-and-1-week-out.24615/</loc><lastmod>2014-05-18T05:21:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/psychteach-is-ready-to-move-on-to-the-other-side.24619/</loc><lastmod>2014-09-06T14:18:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/allergy-to-metal-positive-test.24620/</loc><lastmod>2014-05-18T14:52:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-concerned.24624/</loc><lastmod>2015-01-23T22:35:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-the-world-of-tkr.24625/</loc><lastmod>2014-08-18T00:45:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-need-to-choose-doctor-need-your-input.24627/</loc><lastmod>2014-05-23T03:10:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/travel-illness-concerns.24628/</loc><lastmod>2014-05-20T02:51:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-19-2014-bilateral-knees-for-me.24630/</loc><lastmod>2014-12-22T13:15:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-does-the-pain-stop.24631/</loc><lastmod>2014-06-30T13:27:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/neuropathy-knee-replacement.24632/</loc><lastmod>2014-05-21T01:32:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-and-bathroom-hygiene.24637/</loc><lastmod>2014-06-08T13:49:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-2-yrs-post-op-still-having-swelling.24638/</loc><lastmod>2014-05-22T01:55:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/josie-b-takes-a-knee-into-surgery-may-20.24639/</loc><lastmod>2014-05-19T11:36:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/young-adult-looking-for-thr-surgeon-in-portland-oregon.24640/</loc><lastmod>2014-06-02T03:26:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oudabounds-rthr-recovery-begins-5-19.24641/</loc><lastmod>2014-05-27T15:15:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spacer-revision-surgery.24642/</loc><lastmod>2014-05-22T23:21:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-glad-i-found-this-forum.24643/</loc><lastmod>2014-05-23T19:12:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loved-my-ltthr-so-much-we-have-decided-to-do-my-right-hip.24645/</loc><lastmod>2014-06-14T16:35:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-for-good-oh.24646/</loc><lastmod>2014-05-24T14:09:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-post-tkr-kneedavice.24647/</loc><lastmod>2014-05-23T16:38:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-will-i-be-able-to-run-do-tris-and-volleyball.24648/</loc><lastmod>2014-05-25T20:02:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bthr-on-june-3rd.24649/</loc><lastmod>2014-06-03T00:59:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-groin-pain.24650/</loc><lastmod>2014-06-02T03:19:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-husbands-recovery-3-weeks-post-op.24653/</loc><lastmod>2014-05-26T20:18:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/monah-rtkr-july-14.24654/</loc><lastmod>2014-07-14T20:30:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-scheduled-for-5-27-excited-and-anxious.24655/</loc><lastmod>2014-05-20T07:22:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heartburn-reflux-concerns-by-hospital.24657/</loc><lastmod>2014-05-24T20:38:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/biscuits-recovery-may-19th.24659/</loc><lastmod>2014-07-01T02:30:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blowin1-is-ecstatic.24660/</loc><lastmod>2014-06-11T06:34:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/let-it-go-recovery-time.24661/</loc><lastmod>2014-06-18T01:43:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op-concerned.24662/</loc><lastmod>2014-05-24T16:18:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-tomorrow.24663/</loc><lastmod>2014-05-21T19:46:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tie-your-shoes.24664/</loc><lastmod>2014-07-22T20:57:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-june-13-june-16.24667/</loc><lastmod>2014-07-20T14:52:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-few-physical-therapy-questions.24670/</loc><lastmod>2014-05-21T15:30:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spider-on-the-recovery-side.24672/</loc><lastmod>2015-04-23T07:18:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-8-months-infected-urgent.24675/</loc><lastmod>2014-05-22T23:38:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/greeneyedtattedgirls-recovery.24676/</loc><lastmod>2014-07-20T23:33:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-out-from-surgery-how-do-i-prevent.24678/</loc><lastmod>2014-05-21T16:44:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-second-tkr.24679/</loc><lastmod>2014-07-07T23:49:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/assembly-of-your-tkr-team.24680/</loc><lastmod>2014-05-27T22:39:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-exercises-what-else-can-i-do.24681/</loc><lastmod>2014-05-21T17:15:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cjnaples-needs-help-with-pain-issue.24683/</loc><lastmod>2014-06-15T09:05:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-rehab-hospital-the-first-week-after-surgery.24687/</loc><lastmod>2014-05-26T01:39:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-had-my-2nd-lthr-am-i-the-only-one.24689/</loc><lastmod>2014-06-05T17:56:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-for-the-matched-pair.24690/</loc><lastmod>2014-06-07T00:53:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exhausted-even-before-the-surgery.24691/</loc><lastmod>2014-05-28T23:36:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-prepared-for-post-op-questions.24693/</loc><lastmod>2014-09-04T08:36:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-19th-ltkr.24695/</loc><lastmod>2014-05-24T18:11:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fyi-renting-raised-toilet-seats-walkers-crutches-etc.24696/</loc><lastmod>2014-05-28T15:19:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-pt-post-surgery.24697/</loc><lastmod>2014-05-26T11:30:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-for-drewsie.24698/</loc><lastmod>2014-08-20T04:19:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-on-may-30th.24699/</loc><lastmod>2014-06-06T12:03:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/squatting.24700/</loc><lastmod>2014-05-29T04:10:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/could-it-really-take-two-years.24702/</loc><lastmod>2014-05-27T04:31:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/derek-from-australia.24703/</loc><lastmod>2014-06-28T13:34:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-and-i-am-feeling-awesome.24706/</loc><lastmod>2014-05-25T01:10:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-hello-and-im-scared.24707/</loc><lastmod>2014-05-26T20:13:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/proof-if-proof-were-needed.24708/</loc><lastmod>2014-06-03T16:59:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua.24709/</loc><lastmod>2014-05-31T00:13:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-long-now-im-so-ready.24712/</loc><lastmod>2014-05-27T20:00:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-psoas-pain-question.24715/</loc><lastmod>2014-05-24T21:12:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-hip-at-34.24717/</loc><lastmod>2014-09-14T08:43:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-is-scheduled-now-for-the-countdown.24721/</loc><lastmod>2014-06-04T14:37:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-op.24722/</loc><lastmod>2014-07-21T22:09:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/app-issues.24724/</loc><lastmod>2014-05-31T03:44:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crossed-over-to-this-side.24725/</loc><lastmod>2014-07-15T02:36:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-rom-problems.24726/</loc><lastmod>2015-01-25T23:42:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jojos-musings.24727/</loc><lastmod>2014-10-12T18:52:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-countdown-begins.24728/</loc><lastmod>2014-06-05T22:29:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7wks-post-op.24729/</loc><lastmod>2014-08-10T23:10:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-week-report.24730/</loc><lastmod>2014-05-27T11:46:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-weeks-since-my-lthr.24731/</loc><lastmod>2016-01-08T22:27:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxiety-anyone.24733/</loc><lastmod>2014-05-27T19:58:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-days-in-on-the-other-side.24735/</loc><lastmod>2014-07-27T22:41:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-but-tired-of-the-pa-aaa-ain.24736/</loc><lastmod>2014-06-03T12:08:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nhs-knee-replacement-or-conformis.24737/</loc><lastmod>2014-05-28T17:57:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-year-old-knee-replacement.24738/</loc><lastmod>2014-06-03T19:24:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-expect-post-surgery-questions.24739/</loc><lastmod>2014-05-28T03:59:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-a-bit-nervous-having-left-knee-done-on-may-28th-yikes.24740/</loc><lastmod>2014-06-16T16:22:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-left-knee-scheduled.24742/</loc><lastmod>2014-05-29T22:49:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-a-june-sunbeam-instead-of-a-may-marvel.24744/</loc><lastmod>2014-05-29T22:58:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-home-vs-in-patient-vs-out-patient-rehab.24745/</loc><lastmod>2014-05-28T19:56:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/twelve-days-post-op-for-my-second-tkr-left-side-this-time.24746/</loc><lastmod>2014-09-04T22:59:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/third-time-not-a-charm.24747/</loc><lastmod>2014-06-01T18:26:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/facing-hip-replacement-with-cerebral-palsy.24749/</loc><lastmod>2014-05-28T11:28:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-having-surgery-monday-june-2.24750/</loc><lastmod>2014-06-02T22:24:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-infection-following-a-different-surgery.24751/</loc><lastmod>2014-05-29T00:10:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.24752/</loc><lastmod>2014-06-10T23:04:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-5-at-start-of-week-3.24753/</loc><lastmod>2014-06-03T15:41:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-normal.24755/</loc><lastmod>2014-12-05T01:06:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tee-aka-frieds-flipping-to-the-other-side.24756/</loc><lastmod>2014-08-08T02:01:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/done-and-dusted.24757/</loc><lastmod>2015-09-06T16:27:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-because-of-fibrous-dysplasia.24759/</loc><lastmod>2014-06-23T21:27:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/toenails.24760/</loc><lastmod>2014-05-31T22:01:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/desperate-for-help.24761/</loc><lastmod>2014-05-31T22:28:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-at-one-year-out-from-tkr.24762/</loc><lastmod>2014-05-28T22:07:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-of-knee-pain-cause.24763/</loc><lastmod>2014-06-11T00:11:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/codegirl-on-her-way-over.24765/</loc><lastmod>2014-07-06T17:09:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharri-reaches-the-other-side.24766/</loc><lastmod>2014-09-26T07:11:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-on-may-12-14.24767/</loc><lastmod>2014-06-16T23:42:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/celebrex.24770/</loc><lastmod>2014-05-31T14:35:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lauraleighs-new-knees.24771/</loc><lastmod>2014-08-08T17:33:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-days-since-my-1st-of-2-thr.24772/</loc><lastmod>2014-06-13T02:23:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/strengthening-abductor-and-glutes.24773/</loc><lastmod>2014-05-31T14:12:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recliner.24774/</loc><lastmod>2014-06-07T03:15:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again.24775/</loc><lastmod>2014-05-31T16:48:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous.24777/</loc><lastmod>2014-06-01T16:08:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-is-worse-hip-replacement-surgery-or-knee-replacement-surgery.24780/</loc><lastmod>2014-05-31T15:48:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.24784/</loc><lastmod>2014-05-30T00:53:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-for-total-right-hip.24785/</loc><lastmod>2014-06-01T10:11:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-now-a-hippie-too.24786/</loc><lastmod>2014-08-16T21:33:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-nellie-newbie.24788/</loc><lastmod>2014-11-16T05:06:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-restrictions.24790/</loc><lastmod>2014-05-31T15:22:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sleeping-due-to-night-pain.24791/</loc><lastmod>2014-06-08T12:05:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-replacement-planned-for-2nd-june.24792/</loc><lastmod>2014-06-11T03:00:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-tried-watching-a-video-of-an-operation.24793/</loc><lastmod>2014-06-01T01:40:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-please.24795/</loc><lastmod>2014-06-10T15:23:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-and-running.24798/</loc><lastmod>2014-06-03T23:48:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ive-been-on-the-other-side-for-over-3%C2%BD-weeks.24803/</loc><lastmod>2014-07-10T14:40:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teenage-hip-replacement.24806/</loc><lastmod>2014-06-19T08:35:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-28-2014-springsmom83.24809/</loc><lastmod>2014-07-20T13:12:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-lefty-for-kneeper.24811/</loc><lastmod>2019-06-06T16:17:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/irishmikes-recovery-record-no-1-ready-for-no-2.24812/</loc><lastmod>2015-02-19T00:09:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-long-wait.24813/</loc><lastmod>2014-09-09T20:46:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-on-knee-vs-ice-on-hip.24814/</loc><lastmod>2014-06-05T13:33:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-new-me.24815/</loc><lastmod>2014-06-15T16:59:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/future-problem-for-me.24816/</loc><lastmod>2014-07-11T15:13:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-movement-10-months-after-thr.24817/</loc><lastmod>2014-06-03T07:06:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glad-i-found-you.24819/</loc><lastmod>2014-06-03T15:46:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-get-any-gauze-or-bandaids-for-to-use-on-my-knees-at-home.24820/</loc><lastmod>2014-06-07T19:38:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-you-recover-alone-give-me-your-advice.24822/</loc><lastmod>2014-06-24T18:14:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-month-post-op-rtkr-have-pain-in-whole-leg.24823/</loc><lastmod>2014-06-03T16:31:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-weeks-anterior-left.24824/</loc><lastmod>2014-06-03T05:07:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-change-my-profile-name.24825/</loc><lastmod>2014-06-02T06:22:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-assessment-until-surgery.24829/</loc><lastmod>2014-06-09T03:16:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-july-1.24830/</loc><lastmod>2014-06-05T02:54:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-spreading-stretching-at-6-months-post-op.24831/</loc><lastmod>2014-06-03T14:03:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/serenity-strikes-doubles.24832/</loc><lastmod>2014-06-25T21:49:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteotomy-before-or-with-pkr.24833/</loc><lastmod>2014-06-03T22:28:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/travel-after-knee-surgery.24834/</loc><lastmod>2014-06-02T22:36:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recommendations-for-devices-to-help-my-mom-post-op.24840/</loc><lastmod>2014-06-03T16:46:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-weeks-since-surgery.24841/</loc><lastmod>2014-07-01T02:00:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/open-area-at-top-of-incision.24844/</loc><lastmod>2014-06-08T04:36:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-1st-knee-replacement-in-october-and-im-terrified.24846/</loc><lastmod>2014-07-03T22:18:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-lift-concern.24847/</loc><lastmod>2014-06-13T23:58:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-was-just-made-aware-of-this-site.24848/</loc><lastmod>2014-06-07T17:00:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacement-week-3.24849/</loc><lastmod>2014-06-08T12:13:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-surgery-scheduled-for-september-18th.24850/</loc><lastmod>2014-06-07T20:27:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-feedback-on-anesthesia-options-esp-spinal.24852/</loc><lastmod>2014-06-13T01:47:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insexec-thr-update-take-two.24853/</loc><lastmod>2014-10-16T15:14:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2014-august-hot-shots-are-you-having-hip-surgery-in-august.24855/</loc><lastmod>2014-08-18T02:32:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2014-august-hot-shots-are-you-having-knee-surgery-in-august.24856/</loc><lastmod>2014-08-31T00:37:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-8-months-post-op-still-sore.24857/</loc><lastmod>2014-06-10T15:13:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-in-and-support-waning.24858/</loc><lastmod>2014-11-15T04:52:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-forum-kudos-to-my-surgeon.24859/</loc><lastmod>2014-06-08T12:38:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-after-surgery.24860/</loc><lastmod>2014-06-09T16:55:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-after-tkr.24861/</loc><lastmod>2014-06-11T18:57:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-out-and-still-not-happy-with-knee.24863/</loc><lastmod>2014-06-12T15:22:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-out-and-not-happy.24864/</loc><lastmod>2014-06-19T03:34:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/throat-pain-before-the-surgery-postpone.24865/</loc><lastmod>2014-06-11T11:33:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-dislocated-year-after-thr.24866/</loc><lastmod>2014-06-21T13:03:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-struggles.24867/</loc><lastmod>2015-02-06T22:33:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-good-news-and-the-bad-news.24871/</loc><lastmod>2014-06-15T14:05:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-surgery.24873/</loc><lastmod>2014-06-09T11:03:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-40-years-after-pes-anserinus-transfer.24874/</loc><lastmod>2014-07-27T13:39:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-crutch-vs-cane.24875/</loc><lastmod>2014-06-12T23:10:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-down-one-to-go.24878/</loc><lastmod>2014-08-17T16:18:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coming-up-on-1-and-2-yr-anniversaries.24879/</loc><lastmod>2014-06-08T22:52:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-it-has-been-awhile.24880/</loc><lastmod>2014-06-08T01:52:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pending-conformis-left-pkr.24881/</loc><lastmod>2014-06-18T14:23:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-tka-in-october.24882/</loc><lastmod>2014-10-07T11:27:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/failed-miserably-at-trying-cut-back-on-the-pain-meds.24883/</loc><lastmod>2014-07-10T19:56:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-there-yet.24884/</loc><lastmod>2014-06-12T22:30:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-exercise.24885/</loc><lastmod>2014-06-07T18:23:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/smileys-disappeared.24886/</loc><lastmod>2014-06-27T21:00:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/op-june-2nd-meds-and-nausea.24887/</loc><lastmod>2014-08-07T22:54:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-you-all-prepped-for-monday-fellow-june-9-operatees.24888/</loc><lastmod>2014-06-25T23:17:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ally-on-the-flip-side-take-2.24889/</loc><lastmod>2014-07-23T18:43:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-new-knees-july-11.24892/</loc><lastmod>2014-07-01T05:51:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-my-life-back-new-pain-near-incision.24893/</loc><lastmod>2014-06-08T19:23:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-was-the-best-decision-i-ever-made.24894/</loc><lastmod>2014-06-13T02:16:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-10th-rtkr-pretty-nervous.24895/</loc><lastmod>2014-06-12T23:43:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-more-days.24896/</loc><lastmod>2014-06-11T11:14:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-scared-with-results.24897/</loc><lastmod>2014-06-15T16:51:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-could-use-some-feedback.24898/</loc><lastmod>2014-06-08T23:14:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-days-till-lift-off.24899/</loc><lastmod>2014-06-08T00:13:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-dont-feel-prepared.24901/</loc><lastmod>2014-06-09T19:27:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glad-to-be-a-hippie-too.24904/</loc><lastmod>2014-09-24T23:06:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-days-post-tkr.24905/</loc><lastmod>2014-11-03T03:00:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-june-16-2014-right-tkr.24907/</loc><lastmod>2014-06-09T23:06:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-in-june.24908/</loc><lastmod>2014-06-13T14:42:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-dr-rec-in-atlanta-ga.24911/</loc><lastmod>2014-07-11T15:14:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.24913/</loc><lastmod>2014-10-29T17:15:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fibromyalgia-questions.24915/</loc><lastmod>2014-06-15T20:50:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/go-fit-stretch-rope.24916/</loc><lastmod>2014-06-18T15:17:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gift-ideas-for-the-hospital-staff.24917/</loc><lastmod>2014-06-15T22:28:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/piriformis-help.24918/</loc><lastmod>2014-06-17T02:39:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-did-you-stay-in-hospital.24919/</loc><lastmod>2014-06-26T01:32:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numbness-in-foot-after-bilateral-tkr.24920/</loc><lastmod>2014-07-13T06:56:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-questions-thp-1st-june-17th.24925/</loc><lastmod>2014-06-18T13:36:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you-hubby-has-had-both-knees-done.24927/</loc><lastmod>2014-12-21T01:35:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-on.24928/</loc><lastmod>2014-06-15T21:40:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-the-other-leg.24929/</loc><lastmod>2014-06-12T07:38:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-revision-surgeon-in-st-louis.24930/</loc><lastmod>2014-06-09T19:47:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-june-4-anyone-else.24931/</loc><lastmod>2014-06-17T20:08:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-to-go-and-still-asking-questions.24932/</loc><lastmod>2014-06-17T11:48:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-the-forum-1st-thr-scheduled-for-july.24933/</loc><lastmod>2014-07-11T20:52:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4%C2%BD-month-question.24934/</loc><lastmod>2014-06-16T19:44:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-elevate-your-leg.24935/</loc><lastmod>2014-06-16T10:18:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua.24937/</loc><lastmod>2014-06-11T21:38:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/risks-after-thr-a-nightmare.24941/</loc><lastmod>2014-06-11T20:57:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-and-unable-to-post-question-in-hip-forum.24942/</loc><lastmod>2014-06-11T22:29:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replaced-6-2-ouch.24945/</loc><lastmod>2014-06-29T00:36:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-months-post-hip-replacement-question.24946/</loc><lastmod>2014-07-03T04:50:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement.24947/</loc><lastmod>2014-12-18T22:40:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/round-2.24948/</loc><lastmod>2014-07-20T15:08:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-7-thr.24950/</loc><lastmod>2014-07-31T00:06:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-my-first-knee-replacement-july-9th-2014-nervous.24951/</loc><lastmod>2014-07-10T16:46:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gatornets-knee.24952/</loc><lastmod>2014-07-11T23:22:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-beginning-of-my-new-life-with-a-new-knee.24953/</loc><lastmod>2014-09-17T17:36:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/allahere_recovery.24954/</loc><lastmod>2014-09-11T01:05:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-too-young-for-total-knee-replacement.24956/</loc><lastmod>2014-06-27T18:41:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mis-2.24957/</loc><lastmod>2014-06-16T15:29:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-june-11thers.24958/</loc><lastmod>2014-07-17T06:28:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gymnasium-post-thr.24959/</loc><lastmod>2014-06-12T19:45:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hurrah-btkr-done.24960/</loc><lastmod>2014-08-24T18:14:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3%C2%BD-weeks-post-op.24962/</loc><lastmod>2014-06-15T22:20:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stripey-joins-the-hippies.24963/</loc><lastmod>2014-09-18T01:00:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgery-noise.24964/</loc><lastmod>2014-06-13T17:54:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leisas-journey-22-months-post-tka.24967/</loc><lastmod>2014-06-16T16:25:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tramadol-is-now-a-controlled-drug-in-the-uk.24969/</loc><lastmod>2014-06-17T11:14:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cannot-straighten-my-leg.24970/</loc><lastmod>2014-06-16T20:54:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-firefighter-tkr.24971/</loc><lastmod>2014-11-04T23:01:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-tkr-infection.24972/</loc><lastmod>2014-06-13T19:06:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/31-yr-old-mom-and-getting-hip-replacement.24973/</loc><lastmod>2014-08-07T14:27:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-10th-is-in-the-rear-view-mirror.24976/</loc><lastmod>2014-09-15T23:34:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chubanana-15-weeks-in-from-trkr-progress-report.24977/</loc><lastmod>2014-09-12T01:27:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-post-tkr-and-still-swollen.24978/</loc><lastmod>2014-07-05T05:02:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weekspost-thr-and-i-still-have-a-limp.24979/</loc><lastmod>2014-09-17T03:05:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/customized-tkr-vs-traditional-tkr.24980/</loc><lastmod>2014-06-16T15:50:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/high-blood-pressure-3-months-post-op.24981/</loc><lastmod>2014-06-13T19:25:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-kind-of-cane.24982/</loc><lastmod>2014-06-16T15:20:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/full-moon-and-friday-the-13th.24984/</loc><lastmod>2015-02-09T23:46:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/relapse-after-4-months.24985/</loc><lastmod>2014-06-30T14:49:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-3-years-ago-2nd-mua.24986/</loc><lastmod>2014-07-08T00:21:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/procrastinator.24990/</loc><lastmod>2014-06-21T10:18:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minimally-invasive-tkr.24991/</loc><lastmod>2014-12-15T19:26:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-to-post-my-thread-three-months-post-op.24992/</loc><lastmod>2014-06-25T16:31:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blowin1-is-ecstatic-now-is-on-the-other-side.24993/</loc><lastmod>2014-07-22T23:53:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-post-op.24996/</loc><lastmod>2014-07-28T16:47:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/safcbabes-rough-journey-fusion-to-amputation.25000/</loc><lastmod>2014-09-30T19:39:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/always-moving-forward-after-rthr.25001/</loc><lastmod>2014-10-22T11:54:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/portable-chaise-lounge-after-knee-surgery.25003/</loc><lastmod>2014-07-03T01:45:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brooklyns-hip.25005/</loc><lastmod>2014-07-17T16:53:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/annalises-new-hip.25006/</loc><lastmod>2014-06-28T01:37:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-9-months-on-waiting-list-for-knee-replacement.25007/</loc><lastmod>2014-06-17T23:37:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17-days-post-op-and-getting-there.25009/</loc><lastmod>2014-09-02T08:15:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ollies-adventure.25011/</loc><lastmod>2015-02-21T15:53:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-machines.25012/</loc><lastmod>2014-06-16T12:50:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pa-gal-is-totally-flipping.25013/</loc><lastmod>2014-11-22T04:04:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/malpractice-suits.25014/</loc><lastmod>2014-06-21T12:10:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-medication.25016/</loc><lastmod>2014-06-28T12:30:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-back-of-knee-on-out-side-when-bending.25017/</loc><lastmod>2014-08-15T01:47:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/domino-effect.25018/</loc><lastmod>2014-06-18T02:49:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-have-to.25019/</loc><lastmod>2014-06-22T14:20:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-happened-to-my-threads.25020/</loc><lastmod>2014-06-16T21:05:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lablawrence-lisa-joins-the-hippies.25022/</loc><lastmod>2014-12-04T20:01:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-knee-pain-after-tkr.25027/</loc><lastmod>2014-06-20T16:38:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-wreck.25029/</loc><lastmod>2014-06-18T06:19:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-done.25031/</loc><lastmod>2014-11-06T08:59:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-is-10-months-and-swelling-tightness-persists.25035/</loc><lastmod>2014-06-18T16:12:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/debkakes-back-for-th-round-two.25036/</loc><lastmod>2014-06-21T11:01:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jumping-in-with-lthr-july-25th.25037/</loc><lastmod>2014-06-21T13:14:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-before-startup-of-the-school-year.25039/</loc><lastmod>2014-06-18T22:09:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-the-2-incision-method.25043/</loc><lastmod>2014-06-22T13:31:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hairline-fracture-of-femur-during-thr.25044/</loc><lastmod>2014-06-20T20:44:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/midwest-knees-one-week-post-op.25045/</loc><lastmod>2014-06-20T10:25:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frightened-frustrated-and-in-pain.25048/</loc><lastmod>2014-07-05T05:22:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/derek-from-australia-is-in-recovery.25049/</loc><lastmod>2014-06-18T22:03:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eric-has-a-bionic-hip.25050/</loc><lastmod>2014-06-29T19:18:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-month-today.25051/</loc><lastmod>2014-07-30T13:00:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-is-the-way-to-go.25053/</loc><lastmod>2014-06-24T12:14:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/excited-about-my-bilateral-knee-replacement.25054/</loc><lastmod>2014-07-05T20:05:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-xarelto.25055/</loc><lastmod>2014-06-22T13:08:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-deodorant-or-lotions-sprays-for-three-days-before-surgery.25056/</loc><lastmod>2014-06-28T06:58:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-june-16-about-to-go-home-and-start-new-life.25057/</loc><lastmod>2014-06-23T15:27:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-with-swelling.25058/</loc><lastmod>2014-10-18T18:26:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-on-preparation-for-thr.25060/</loc><lastmod>2014-06-22T12:29:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-2-years-after-surgery-knee-remains-numb-and-painful.25062/</loc><lastmod>2014-06-21T21:00:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chronicles-of-recovery-kneed.25063/</loc><lastmod>2014-06-29T00:18:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-diagnosis-without-physical-exam-by-doctor.25064/</loc><lastmod>2014-06-21T12:19:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-on-my-recovery.25065/</loc><lastmod>2014-09-01T00:40:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-surgery-july-16.25066/</loc><lastmod>2014-06-27T03:24:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17july-tkr.25067/</loc><lastmod>2014-06-26T17:02:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-17th-july.25068/</loc><lastmod>2014-07-05T20:11:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stocking-up-for-post-op.25069/</loc><lastmod>2014-06-30T05:29:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/later-afternoon-operation.25075/</loc><lastmod>2014-06-23T15:37:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-21-2014.25076/</loc><lastmod>2014-10-30T20:37:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-after-accident.25078/</loc><lastmod>2014-06-21T02:37:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach-this-time-on-26-june.25080/</loc><lastmod>2014-06-25T23:46:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/train-wrecked-my-nerves-are-too.25081/</loc><lastmod>2014-07-07T05:22:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/restrictions-after-11-weeks.25082/</loc><lastmod>2014-07-07T19:45:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-post-tlkr.25084/</loc><lastmod>2014-06-27T05:39:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swollen-knee-at-6-weeks.25086/</loc><lastmod>2014-06-22T13:04:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-did-you-wait-for-hip-replacement-public-system.25087/</loc><lastmod>2014-06-21T21:51:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/news-about-metal-allergy-and-knee-replacements.25092/</loc><lastmod>2014-06-22T12:27:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/icing-alternative.25093/</loc><lastmod>2014-06-21T00:11:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-and-possible-sprained-knee.25094/</loc><lastmod>2014-07-20T15:49:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-about-time-i-fix-them-btkr-aug-4th.25096/</loc><lastmod>2014-08-01T20:14:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/maintenance-downtime-sunday-22nd-7-30-8-30am-gmt.25098/</loc><lastmod>2014-06-22T07:15:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acl-problems.25101/</loc><lastmod>2014-07-07T21:29:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-thank-you-and-an-introduction.25102/</loc><lastmod>2014-07-10T12:32:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-stairs.25103/</loc><lastmod>2014-07-05T15:54:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/root-canal-causing-infection-in-knee.25104/</loc><lastmod>2014-06-22T20:44:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-new-hip.25105/</loc><lastmod>2014-06-23T21:12:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-on-17-july.25106/</loc><lastmod>2014-07-18T05:45:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-and-back-to-work.25108/</loc><lastmod>2014-06-22T04:12:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-bilateral-thr-soon-anyone-w-lupus-or-fibromyalgia.25109/</loc><lastmod>2014-06-22T04:20:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-with-a-toddler.25110/</loc><lastmod>2014-06-23T14:57:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/free-vascularized-fibular-graft-and-bilateral-hip-replacements.25111/</loc><lastmod>2014-06-22T15:32:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-rode-again.25112/</loc><lastmod>2014-06-27T04:00:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-days-until-surgery.25114/</loc><lastmod>2014-06-23T21:16:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-soon.25116/</loc><lastmod>2014-07-04T14:31:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chest-cold-before-surgery.25117/</loc><lastmod>2014-06-26T14:40:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bi-lateral-or-double-knee-replacement-surgery.25119/</loc><lastmod>2014-06-25T09:39:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/plantar-fasciitis-after-tkr.25122/</loc><lastmod>2014-06-24T02:01:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-experience.25124/</loc><lastmod>2014-06-23T19:35:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/roselovers-july-8-tkr.25126/</loc><lastmod>2014-07-08T03:29:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-time.25128/</loc><lastmod>2014-06-23T16:26:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/significant-leg-length-difference-before-thr.25129/</loc><lastmod>2014-06-29T05:48:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/things-are-going-great-i-think.25132/</loc><lastmod>2014-06-28T21:38:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-long-road-to-more-rom.25133/</loc><lastmod>2014-06-25T01:24:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bones-wont-heal-after-tkr-2012-and-revision-2013.25134/</loc><lastmod>2014-07-24T22:20:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-pain-and-swelling-3-years-after-tkr.25138/</loc><lastmod>2014-06-24T23:22:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/venowave-anyone.25140/</loc><lastmod>2014-06-25T17:35:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/several-concerns.25142/</loc><lastmod>2014-11-03T18:32:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-in-november.25144/</loc><lastmod>2014-06-28T11:54:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-on-july-29-2014-for-me.25145/</loc><lastmod>2014-07-29T05:01:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/introduction-happy-to-meet-you.25146/</loc><lastmod>2014-08-26T18:22:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hamstring-tendons-tight.25147/</loc><lastmod>2014-09-07T21:39:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terrified-today.25148/</loc><lastmod>2014-06-28T21:09:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ive-made-it-to-the-other-side.25149/</loc><lastmod>2014-08-17T07:45:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-right-on-6-03-2014-49-year-old-male.25150/</loc><lastmod>2014-06-27T00:07:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-hips-now-done.25154/</loc><lastmod>2014-07-02T07:58:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-anterior-supine-intermuscular-technique.25155/</loc><lastmod>2014-06-27T09:49:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-been-4-1-2-months-since-left-tkr-why-do-i-still-hurt.25158/</loc><lastmod>2014-06-25T19:37:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-hip-surgery-on-july-10-and-losing-my-job-at-the-same-time.25159/</loc><lastmod>2014-07-13T07:33:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-cool-is-this.25161/</loc><lastmod>2014-07-01T03:38:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-on-the-other-side-and-looking-for-the-handshake.25163/</loc><lastmod>2014-09-21T05:03:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/living-without-a-hip.25164/</loc><lastmod>2014-12-21T22:19:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-out.25165/</loc><lastmod>2014-06-26T19:09:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/marks-on-the-other-side.25167/</loc><lastmod>2014-08-28T06:02:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-sharp-pains-shooting-up-femur.25168/</loc><lastmod>2014-06-29T16:28:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/videos.25169/</loc><lastmod>2014-06-29T10:23:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/random-questions.25170/</loc><lastmod>2014-06-28T17:49:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-new-knee-in-july.25171/</loc><lastmod>2014-06-30T22:07:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-for-me-in-the-near-future.25173/</loc><lastmod>2014-07-09T15:58:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ms-foot-drop-on-same-side-as-hip-surgery.25174/</loc><lastmod>2014-06-27T15:57:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-august-27th-2014.25176/</loc><lastmod>2014-06-27T22:39:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-tka-volume.25177/</loc><lastmod>2014-07-03T17:12:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/decompression.25181/</loc><lastmod>2014-06-30T01:59:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-cost-of-thr.25183/</loc><lastmod>2014-06-30T22:57:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-on-doctors-appointment.25185/</loc><lastmod>2014-11-22T21:57:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/20-days-and-counting.25187/</loc><lastmod>2014-07-17T10:26:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stitches.25188/</loc><lastmod>2014-07-01T07:01:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questioning-surgery-decision.25189/</loc><lastmod>2014-06-30T15:53:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-bit-of-guidance-to-assist-in-evaluating-surgical-techniques.25193/</loc><lastmod>2014-07-02T02:00:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overweight-and-in-desperate-need-of-trhr.25194/</loc><lastmod>2015-06-16T03:38:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/painful-and-stiff-knee.25195/</loc><lastmod>2014-06-28T18:15:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/edit-function-has-disappeared.25197/</loc><lastmod>2014-07-01T11:13:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unable-to-delete-photos-i-posted.25198/</loc><lastmod>2014-06-30T15:24:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/painkillers.25203/</loc><lastmod>2014-07-07T03:53:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-dislocating.25204/</loc><lastmod>2014-06-30T15:40:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-16-13-sudden-swelling-at-6-months.25206/</loc><lastmod>2014-08-15T21:31:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-the-biggest-wimp-so-afraid-i-feel-like-hiding-and-running-away.25208/</loc><lastmod>2014-07-28T18:12:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-hip-replacement.25210/</loc><lastmod>2014-06-28T20:49:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-pain-aching-14-weeks-out-of-pkr.25211/</loc><lastmod>2015-02-01T04:14:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression.25212/</loc><lastmod>2014-06-30T16:36:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-out.25213/</loc><lastmod>2014-06-29T16:45:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach.25214/</loc><lastmod>2014-07-03T19:41:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-possible-to-straighten-leg-more-after-8-months.25215/</loc><lastmod>2014-06-29T14:49:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/54andfighting-has-a-new-knee.25217/</loc><lastmod>2015-05-03T20:28:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-six-weeks-post-op.25218/</loc><lastmod>2014-06-30T14:29:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-and-still-in-constant-pain.25219/</loc><lastmod>2014-07-06T01:07:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cellebrex-issues.25223/</loc><lastmod>2014-06-29T16:29:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-normal.25224/</loc><lastmod>2014-08-29T16:42:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/always-told-my-kids-i-was-hip.25228/</loc><lastmod>2014-06-30T11:57:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/careful-what-you-wish-for-aug-27-for-me.25229/</loc><lastmod>2014-07-01T18:37:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wow-what-a-ride-two-trh-in-two-weeks-plus-broken-femur.25231/</loc><lastmod>2014-08-26T03:11:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-next-week.25233/</loc><lastmod>2014-07-02T22:23:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/improving-extension-straightening.25234/</loc><lastmod>2014-06-30T19:43:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-tomorrow-and-it-cant-come-too-soon.25235/</loc><lastmod>2014-07-01T06:39:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-news-and-hard-news.25236/</loc><lastmod>2014-07-03T21:42:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bkr-in-n-chicago-any-surgeon-suggestions.25238/</loc><lastmod>2014-07-04T03:21:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/54-yr-old-male-with-a-nov-date-for-right-thr.25240/</loc><lastmod>2014-07-03T03:39:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-after-anterior-approach.25241/</loc><lastmod>2014-07-07T21:26:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/labral-hip-tear-repair-tomorrow-anxious-any-thoughts.25243/</loc><lastmod>2014-06-30T23:56:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-42-yo-and-getting-second-opinions.25244/</loc><lastmod>2014-07-01T12:26:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal-or-put-out-that-is-the-question-of-the-day.25245/</loc><lastmod>2014-07-06T00:32:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteotomy-of-the-knee.25246/</loc><lastmod>2014-07-03T20:17:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.25247/</loc><lastmod>2014-07-01T19:57:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-can-you-go-boating.25248/</loc><lastmod>2014-07-02T17:47:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxiety-disordered-person-awaiting-tlkr-july-28.25249/</loc><lastmod>2014-07-30T13:47:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-on-today.25252/</loc><lastmod>2014-07-01T21:15:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-new-knee-not-the-same-as-the-first.25253/</loc><lastmod>2014-08-01T19:46:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-meeting-with-2-surgeons-next-week-questions.25255/</loc><lastmod>2014-07-01T16:12:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quick-question-is-there-an-am-i-ready-for-thr-checklist.25257/</loc><lastmod>2014-07-01T20:48:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-speedy-recovery-knee-wont-cooperate.25258/</loc><lastmod>2014-07-06T08:46:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/labral-tear-repair-today-1-pm.25260/</loc><lastmod>2014-07-05T20:21:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-knee-replacement-activity.25261/</loc><lastmod>2014-07-08T23:08:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/continuing-pain-due-to-scar-tissue-2-years-after-tkr.25262/</loc><lastmod>2014-07-05T23:51:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nsaids-allergy.25263/</loc><lastmod>2014-07-01T22:51:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-knee-replacements-total-disaster.25264/</loc><lastmod>2014-10-24T15:55:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-post-op-supplements.25265/</loc><lastmod>2014-07-06T12:24:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-lift-recliner.25266/</loc><lastmod>2014-07-06T01:31:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sacroiliac-joint.25269/</loc><lastmod>2014-09-17T21:36:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-about-thr-on-july-7.25270/</loc><lastmod>2014-07-02T02:31:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-on-july-7.25271/</loc><lastmod>2014-07-02T19:04:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dr-finn-or-dr-wixson-in-chicago-area.25272/</loc><lastmod>2014-08-31T17:39:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-injection-side-effects-question.25273/</loc><lastmod>2014-07-03T20:21:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-breaking-down-and-anxiety-is-through-the-roof.25274/</loc><lastmod>2014-07-22T23:07:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-left-on-17-july.25275/</loc><lastmod>2014-07-04T01:06:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suggestions-for-pre-op-exercises-to-strengthen-hamstring-muscle.25276/</loc><lastmod>2014-07-11T09:50:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-getting-used-to-the-tkr-acronym.25277/</loc><lastmod>2014-07-06T19:53:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-possible-to-shatter-a-replaced-kneecap.25279/</loc><lastmod>2014-07-05T22:27:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-followed-by-revision-now-ltkr-giving-trouble.25280/</loc><lastmod>2016-01-09T05:41:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr.25281/</loc><lastmod>2014-07-05T21:51:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pilates-reformer-machine-and-thr.25282/</loc><lastmod>2014-07-16T08:59:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2014-september-sapphires-are-you-having-hip-surgery-in-september.25283/</loc><lastmod>2014-10-02T16:54:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2014-september-sapphires-are-you-having-knee-surgery-in-september.25284/</loc><lastmod>2014-09-19T19:38:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-lease-on-life.25286/</loc><lastmod>2014-08-03T09:36:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-left-scheduled.25288/</loc><lastmod>2014-07-28T04:37:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-im-awaiting-a-tkr-and-have-a-question.25289/</loc><lastmod>2014-08-26T03:10:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-decide-the-best-ice-machine-to-get.25291/</loc><lastmod>2014-07-09T23:59:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-for-bilateral-surgery.25293/</loc><lastmod>2014-07-03T17:45:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-out.25296/</loc><lastmod>2014-07-07T21:45:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finding-the-right-os-would-you-trust-someone-who-is-young.25297/</loc><lastmod>2014-07-07T21:45:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trkr-in-18-days.25299/</loc><lastmod>2014-07-21T03:36:00+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/post-op-narcotic-withdrawal.25504/</loc><lastmod>2014-07-26T01:24:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-over-thank-goodness-but-fell-this-morning.25507/</loc><lastmod>2014-08-20T16:19:50+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/my-time-is-drawing-near-ltkr-july-29.25620/</loc><lastmod>2014-07-29T03:12:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-2-years-with-my-new-knee.25622/</loc><lastmod>2014-07-25T20:41:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exparel-for-post-op-pain-relief.25624/</loc><lastmod>2014-07-25T12:59:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-query.25625/</loc><lastmod>2014-07-26T15:11:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-resolved-new-knee-1-26-15-this-one-is-going-to-be-great.25629/</loc><lastmod>2015-02-06T19:52:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-common-for-the-other-hip-to-hurt.25632/</loc><lastmod>2014-07-27T09:38:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jazzy4564s-recovery.25633/</loc><lastmod>2014-10-27T21:01:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-glad-to-have-found-this-site.25635/</loc><lastmod>2014-08-07T21:50:14+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/seems-like-one-thing-after-another-venting.25637/</loc><lastmod>2014-07-27T04:00:03+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/gary-stevens-jockey-just-got-tkr.25640/</loc><lastmod>2014-07-30T02:50:22+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/question-about-the-mary-lou-retton-video.25642/</loc><lastmod>2014-07-27T20:56:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/proprioception-problems.25643/</loc><lastmod>2014-07-27T18:32:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-and-9-months-have-flown-by.25644/</loc><lastmod>2014-07-26T17:42:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/epic_eds-recovery-from-bpkr.25645/</loc><lastmod>2014-07-31T22:28:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-week-pain.25647/</loc><lastmod>2014-07-27T21:21:45+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/2-days-away.25666/</loc><lastmod>2014-07-29T01:07:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-under-knee-and-medial-side-six-weeks-out.25667/</loc><lastmod>2014-08-02T23:07:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knees-need-to-be-replaced.25668/</loc><lastmod>2015-01-27T02:49:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-total-knee-replacement-23-july.25669/</loc><lastmod>2014-08-06T23:27:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joining-the-hip-brigade-maybe.25670/</loc><lastmod>2014-08-03T00:06:18+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/muscle-pain-5-years-after-hip-replacement.25673/</loc><lastmod>2014-08-01T20:20:27+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/inlay-vs-onlay-implants.25675/</loc><lastmod>2014-08-02T16:24:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thanks-for-hip-tips.25676/</loc><lastmod>2014-08-26T22:22:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-revision-vs-total-replacement.25677/</loc><lastmod>2014-08-02T20:34:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-rthr-7-29-2014.25678/</loc><lastmod>2014-08-05T03:57:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-tkr-on-8-18-14.25679/</loc><lastmod>2014-07-28T22:42:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/standing.25680/</loc><lastmod>2014-08-05T20:30:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-to-ask-os.25681/</loc><lastmod>2014-08-02T08:56:30+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/family-member-recovering-from-hip-pinning-surgery.25684/</loc><lastmod>2014-07-29T13:42:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/45-year-old-female-who-is-having-ltkr-august-21.25686/</loc><lastmod>2014-08-21T15:51:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/citygirl.25687/</loc><lastmod>2014-07-30T20:00:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/being-too-young.25688/</loc><lastmod>2014-08-06T19:08:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-sounds-like-a-new-hip-or-most-likely-hips-are-in-my-future.25689/</loc><lastmod>2014-09-23T15:44:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-ltkr-september-8th-yeah-me.25692/</loc><lastmod>2014-07-29T23:00:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knee-is-controlling-my-life.25693/</loc><lastmod>2014-08-15T21:52:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-15-2014-for-me.25695/</loc><lastmod>2014-09-30T19:35:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/if-you-live-alone-go-to-in-patient-rehab-or-recovery-home-alone.25696/</loc><lastmod>2016-04-15T05:51:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-did-you-get-off-pain-meds.25697/</loc><lastmod>2014-08-26T20:15:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-2-7-21-14-a-better-recovery-than-thr-1-4-22-13.25698/</loc><lastmod>2014-11-01T18:11:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-scheduled.25699/</loc><lastmod>2014-08-03T17:19:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-been-put-on-aspirin-to-avoid-dvt-curious.25703/</loc><lastmod>2014-08-23T14:10:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/40-year-old-heading-in-for-3rd-left-knee-surgery.25705/</loc><lastmod>2014-09-23T16:54:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/threads-display-off-kilter.25706/</loc><lastmod>2014-08-01T19:20:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fixed-unable-to-quote-part-of-a-message.25707/</loc><lastmod>2014-08-11T12:22:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/list-new-features.25708/</loc><lastmod>2014-08-01T20:56:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/think-it-is-time-to-make-the-phone-call-and-get-this-left-hip-replacement-process-going.25709/</loc><lastmod>2014-09-28T15:13:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/like-agree-informative-button-cannot-see-who-has-ticked-it.25710/</loc><lastmod>2014-08-01T21:41:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-is-recovery.25712/</loc><lastmod>2016-02-02T13:42:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-much-to-do-pre-op-let-the-lists-begin.25713/</loc><lastmod>2014-08-03T18:01:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lookin-good.25714/</loc><lastmod>2014-08-01T20:53:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/22-having-first-thr-and-core-decompression.25715/</loc><lastmod>2014-08-03T21:12:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-confused-and-unsure-of-what-to-do.25716/</loc><lastmod>2014-08-02T00:31:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-weeks-today.25717/</loc><lastmod>2014-11-26T01:10:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/site-is-very-very-slow.25718/</loc><lastmod>2014-08-09T22:22:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-almost-time-for-2.25724/</loc><lastmod>2014-08-15T20:50:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-or-not-do.25727/</loc><lastmod>2014-08-01T06:37:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/miss-being-able-to-see-age-and-location-cant-backspace.25729/</loc><lastmod>2014-08-02T16:24:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nofanofwinters-recovery.25730/</loc><lastmod>2014-08-09T18:26:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-pain-1-yr-post-op.25731/</loc><lastmod>2014-08-25T13:35:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-days-till-my-surgery-what-do-you-think.25732/</loc><lastmod>2014-08-04T17:22:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17-days-post-tkr-much-needed-advice.25733/</loc><lastmod>2014-09-06T22:24:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-chatter.25737/</loc><lastmod>2014-09-24T20:34:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-a-doctor-mess-up-an-arthoscopic-meniscetomy.25738/</loc><lastmod>2014-08-02T16:55:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue.25741/</loc><lastmod>2014-11-18T23:21:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/achilles-tendonitis-in-the-same-leg-for-tkr.25743/</loc><lastmod>2014-08-08T05:55:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-down-one-to-go-3-weeks-out.25745/</loc><lastmod>2014-08-02T14:51:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-down-one-to-go-3-weeks-out.25746/</loc><lastmod>2014-08-10T20:29:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-to-change-my-life.25748/</loc><lastmod>2014-09-14T14:13:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-through-withdrawal-cant-get-on-the-site.25749/</loc><lastmod>2014-08-06T12:56:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-went-well.25750/</loc><lastmod>2014-10-20T23:06:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-life-on-the-other-side.25751/</loc><lastmod>2015-03-20T15:23:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ikea-catalogue-elevation-picture.25752/</loc><lastmod>2014-08-03T03:36:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ok-home-less-delirous-staples-anyone.25753/</loc><lastmod>2015-03-15T20:55:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-but-sure.25754/</loc><lastmod>2014-08-24T23:49:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aussie-icy-pole-popsicle.25757/</loc><lastmod>2015-01-03T07:38:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2014-october-feisties-are-you-having-knee-surgery-in-october.25758/</loc><lastmod>2014-10-31T19:26:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2014-october-feisties-are-you-having-hip-surgery-in-october.25759/</loc><lastmod>2014-10-31T10:24:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-13-is-ltkr-day-for-me.25760/</loc><lastmod>2014-08-06T01:19:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-weeks-on-and-no-let-up.25761/</loc><lastmod>2014-08-05T01:17:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-weeks-post-op-for-rtkr.25763/</loc><lastmod>2014-08-04T17:38:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/west-of-cleveland-oh-looking-for-experience-with-doctors-hosptials.25764/</loc><lastmod>2014-08-08T22:00:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-8-weeks-now.25765/</loc><lastmod>2014-08-08T14:48:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crow22-recovery-diary.25767/</loc><lastmod>2015-08-04T02:26:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-else-seeing-website-down-announcement.25768/</loc><lastmod>2014-08-07T01:03:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-2-weeks-ago.25769/</loc><lastmod>2014-09-07T21:23:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-tkr.25770/</loc><lastmod>2014-08-04T21:23:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparing-for-hip-replacement.25771/</loc><lastmod>2014-09-30T02:20:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tread-climber-for-pre-op-and-post-op-and-total-gym-question.25772/</loc><lastmod>2014-08-06T20:49:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-finally-time.25773/</loc><lastmod>2015-08-13T03:29:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muckingabouts-thr-recovery-thread.25774/</loc><lastmod>2015-12-28T23:36:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ninety-seconds-to-load-each-page.25778/</loc><lastmod>2014-08-04T19:16:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-a-newbie-and-this-is-my-first-post.25781/</loc><lastmod>2014-08-10T10:51:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-7th-is-getting-too-close.25784/</loc><lastmod>2014-08-06T22:54:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dual-mobility-unit-for-thr.25789/</loc><lastmod>2014-08-05T20:32:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fat-guy-rthr-scheduled-for-aug-25-worried-please-help.25790/</loc><lastmod>2014-08-25T12:44:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-loading.25793/</loc><lastmod>2014-08-06T00:53:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jean53s-thr-ups-and-downs.25794/</loc><lastmod>2015-10-19T03:00:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-thr-in-india.25795/</loc><lastmod>2014-09-24T15:22:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-regarding-nsaids.25796/</loc><lastmod>2014-08-14T13:19:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-connected-too-many-connections.25797/</loc><lastmod>2014-08-05T21:34:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-find-out-about-your-surgeon.25798/</loc><lastmod>2014-08-09T15:41:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sorry-about-another-thread.25799/</loc><lastmod>2014-08-06T00:07:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-packs.25801/</loc><lastmod>2014-08-27T02:36:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-loading.25802/</loc><lastmod>2014-08-06T02:21:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-slow-loading.25803/</loc><lastmod>2014-08-06T02:03:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-use-the-new-board.25805/</loc><lastmod>2014-08-06T16:20:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/many-issues-with-bonesmart-site.25807/</loc><lastmod>2014-08-06T07:13:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-days-til-btkr-need-some-advice-please.25808/</loc><lastmod>2014-08-10T12:16:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cannot-open-post-anymore.25809/</loc><lastmod>2014-08-06T20:00:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-young-is-too-young.25812/</loc><lastmod>2014-09-11T01:26:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/things-seem-to-be-looking-a-bit-better.25813/</loc><lastmod>2014-08-06T15:49:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-my-turn.25814/</loc><lastmod>2014-08-10T18:18:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-aug-27.25816/</loc><lastmod>2014-08-18T19:16:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-from-bilateral-anterior-hip-replacement.25818/</loc><lastmod>2014-08-17T23:35:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.25819/</loc><lastmod>2014-08-12T09:54:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/taking-such-a-long-time-to-get-anywhere.25820/</loc><lastmod>2014-08-07T06:25:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-day-post-op-lthr.25821/</loc><lastmod>2014-08-08T12:17:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-completed-i-have-crossed-over.25822/</loc><lastmod>2014-11-20T23:12:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-really-down.25823/</loc><lastmod>2014-08-07T22:15:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-on-one-at-a-time-or-bilateral.25824/</loc><lastmod>2014-08-09T02:39:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/southampton-university-partial-knee-resurfacing.25825/</loc><lastmod>2014-08-07T23:58:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr.25826/</loc><lastmod>2014-11-12T17:31:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kicked-off.25827/</loc><lastmod>2014-08-08T13:21:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-riding-the-tkr-wave.25829/</loc><lastmod>2020-11-01T13:45:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-has-helped-you-most-in-your-recovery-from-knee-surgery.25830/</loc><lastmod>2014-08-15T11:35:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/compare-journey-v-attune-knee-systems.25831/</loc><lastmod>2014-08-10T16:55:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-hip-replacement-on-august-19-2014.25832/</loc><lastmod>2014-08-10T11:03:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/was-on-the-fence-now-on-the-other-side.25833/</loc><lastmod>2015-01-31T21:40:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avascular-necrosis-or-osteonecrosis-in-knee.25834/</loc><lastmod>2014-08-08T17:22:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-last-may.25835/</loc><lastmod>2014-08-11T08:20:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tlhr-scheduled-on-9-3.25838/</loc><lastmod>2014-08-09T01:06:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-of-you-had-significant-leg-length-differences-after-hip-replacement-need-advice.25839/</loc><lastmod>2014-08-14T22:15:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-everything-will-be-alright-recovery-recap-thr-on-30-july-2014.25840/</loc><lastmod>2015-02-14T02:26:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-this-strange-pain.25842/</loc><lastmod>2014-08-09T07:36:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/date-finally-set-for-aug-14.25844/</loc><lastmod>2014-08-13T18:59:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-material-do-i-choose-for-total-hip-replacement.25845/</loc><lastmod>2014-08-20T23:42:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-due-to-hip-issues-after-btkr.25846/</loc><lastmod>2014-08-27T02:29:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-for-any-advice.25850/</loc><lastmod>2015-04-19T12:30:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-in-agony.25852/</loc><lastmod>2014-08-12T21:52:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/error-524.25855/</loc><lastmod>2014-08-10T02:11:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach-right-tkr-aug-19th-2014.25857/</loc><lastmod>2014-08-31T03:56:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nsaid-before-surgery-urgent-question.25859/</loc><lastmod>2014-08-21T14:00:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-update-does-not-work-with-my-ipad.25861/</loc><lastmod>2014-08-13T19:24:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-days-post-op-ltkr-pain.25862/</loc><lastmod>2014-08-19T16:47:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/allisons-amazing-recovery.25863/</loc><lastmod>2014-10-13T06:49:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concals-recovery-process.25864/</loc><lastmod>2016-01-15T22:18:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/motowngirls-hip.25865/</loc><lastmod>2014-09-02T10:43:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pinching-pain-in-the-groin.25868/</loc><lastmod>2014-08-11T00:59:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pillow-for-elevating-leg.25871/</loc><lastmod>2014-08-15T23:45:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-blues-at-5-weeks-from-surgery.25872/</loc><lastmod>2014-10-12T20:14:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-there.25874/</loc><lastmod>2015-01-14T10:51:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-get-bumped-off-nearly-every-time.25875/</loc><lastmod>2014-08-30T04:30:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-up-with-this-forum.25877/</loc><lastmod>2014-08-21T05:12:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/supplies-for-knee-replacement-and-a-couple-of-questions.25878/</loc><lastmod>2014-08-17T02:09:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/move-to-new-server-successful.25880/</loc><lastmod>2014-08-12T05:58:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain.25881/</loc><lastmod>2014-08-15T23:58:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fixed-speed-is-now-great-but-i-cannot-upload-graphics.25883/</loc><lastmod>2014-08-12T19:13:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/angieoedema-anyone.25885/</loc><lastmod>2014-08-13T23:30:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-going-to-finally-get-this-done.25886/</loc><lastmod>2014-08-14T13:10:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision.25887/</loc><lastmod>2014-08-14T08:54:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacement-dr-in-ohio.25888/</loc><lastmod>2014-09-05T20:37:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ten-hour-countdown.25892/</loc><lastmod>2014-08-19T17:44:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-day-left-then-btkr.25893/</loc><lastmod>2014-08-14T23:52:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-november-12th-light-at-the-end-of-the-tunnel.25896/</loc><lastmod>2014-09-30T07:23:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oct-15th.25897/</loc><lastmod>2014-08-14T00:58:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-pain-go-away.25898/</loc><lastmod>2014-08-19T17:10:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-8-13-ltkr.25901/</loc><lastmod>2014-09-19T00:39:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aussiemike-needs-advice.25902/</loc><lastmod>2014-08-15T00:06:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-days-out.25903/</loc><lastmod>2014-08-26T20:40:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-operation-coming-soon.25905/</loc><lastmod>2014-08-22T12:12:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-maintaince-14th-aug-7-30am-bst.25907/</loc><lastmod>2014-08-15T02:03:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-day-sunshine.25908/</loc><lastmod>2014-12-31T15:19:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-9-is-the-date.25910/</loc><lastmod>2014-09-09T05:00:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coming-aug-18th-hip-number-two.25911/</loc><lastmod>2014-08-14T02:05:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-cap-pain-1-year-post-btkr.25913/</loc><lastmod>2014-08-15T03:12:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/46-year-old-having-rtkr.25914/</loc><lastmod>2014-08-22T12:32:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-plan-to-avoid-surgery.25915/</loc><lastmod>2014-11-19T03:58:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-normal-to-still-have-pain-after-8-months-post-op.25918/</loc><lastmod>2014-08-18T16:05:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-birthday-of-my-new-hip.25920/</loc><lastmod>2014-08-16T21:07:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posts-appearing-further-down-my-screen-is-it-just-my-screen.25921/</loc><lastmod>2014-08-23T18:23:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach-2-week-post-op-something-not-quite-right.25923/</loc><lastmod>2014-08-15T22:49:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-knees-replaced-at-51.25924/</loc><lastmod>2014-08-18T23:35:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-this-problem.25925/</loc><lastmod>2014-08-23T23:56:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/girdlestone.25926/</loc><lastmod>2014-08-15T20:53:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9%C2%BD-weeks-means-something-totally-different-to-me-these-days.25927/</loc><lastmod>2015-06-16T22:40:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/billywhizz666-the-saga-continues.25928/</loc><lastmod>2016-01-11T15:40:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-pain-go-away-tkr-8-14-14.25929/</loc><lastmod>2014-08-21T16:20:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-tkr-synovitis-causing-terrible-pain-10-12.25930/</loc><lastmod>2014-09-16T15:33:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sixteen-days-out.25936/</loc><lastmod>2014-08-28T00:44:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ralfskis-own-recovery-thread.25939/</loc><lastmod>2014-09-08T19:07:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insane-at-8-weeks.25940/</loc><lastmod>2014-08-18T20:14:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wound-infection.25942/</loc><lastmod>2016-03-15T04:52:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/louisiana-lady-needs-help.25947/</loc><lastmod>2014-08-20T04:53:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/toohip-made-it-rthr-recovery-side.25948/</loc><lastmod>2015-01-02T01:41:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numbness-and-tingling-in-foot.25952/</loc><lastmod>2014-08-17T18:23:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/password-reset.25954/</loc><lastmod>2014-08-18T03:22:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-hipster-has-crossed-over-to-post-op.25956/</loc><lastmod>2014-08-24T20:30:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/connie3h30-pre-op-thread.25962/</loc><lastmod>2014-08-20T00:55:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-group-and-obese-having-questions.25963/</loc><lastmod>2014-08-19T05:44:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-was-just-told-i-need-hip-replacement-what-should-i-expect.25964/</loc><lastmod>2014-08-19T02:44:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteo-athritis-grade-4.25966/</loc><lastmod>2014-08-20T05:04:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/apostherapy.25967/</loc><lastmod>2014-08-20T16:35:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-after-thr-july-28-14.25972/</loc><lastmod>2015-01-26T18:43:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-sept-10.25973/</loc><lastmod>2014-08-30T19:54:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-on-nov-12-6-months-after-rthr.25974/</loc><lastmod>2014-08-24T02:46:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-joint-replacements-within-the-past-4-months.25975/</loc><lastmod>2014-09-05T23:11:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-out-and-going-stir-crazy.25978/</loc><lastmod>2014-10-29T12:09:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/breaking-up-scar-tissue.25979/</loc><lastmod>2014-08-19T21:31:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-06-13-2014.25980/</loc><lastmod>2014-09-26T04:55:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mobile-app.25981/</loc><lastmod>2014-08-19T12:19:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arghhhhh-double-partial.25983/</loc><lastmod>2014-08-22T23:38:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/making-the-final-decision-for-tkr-question.25984/</loc><lastmod>2014-10-09T06:56:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/progression-process.25985/</loc><lastmod>2014-08-19T20:45:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr.25986/</loc><lastmod>2014-08-28T01:12:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-surgery-for-my-right-total-knee-replacement.25990/</loc><lastmod>2014-09-19T19:02:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/learning-to-be-patient.25994/</loc><lastmod>2014-09-07T20:22:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-thr-aug-19-2014-home-same-day.25995/</loc><lastmod>2014-09-15T01:45:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-an-old-hippie-and-i-dont-know-what-to-do.25997/</loc><lastmod>2014-08-20T08:17:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/excessive-nighttime-urination-after-tkr.26001/</loc><lastmod>2014-08-21T12:24:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery.26004/</loc><lastmod>2014-08-22T12:10:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-what-why.26005/</loc><lastmod>2014-09-11T16:00:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-will-the-pain-go-away.26007/</loc><lastmod>2014-08-21T10:26:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/allergic-to-nickel-and-have-had-septic-arthritis-but-no-bactria-growth.26009/</loc><lastmod>2014-08-21T15:41:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee.26011/</loc><lastmod>2014-09-16T13:17:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nanny49-may-need-a-revision.26014/</loc><lastmod>2014-08-22T16:13:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-anyone-else-feel-this.26016/</loc><lastmod>2014-08-23T07:36:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-center-or-recover-at-home-after-btkr.26017/</loc><lastmod>2014-08-24T05:51:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-with-another-question.26019/</loc><lastmod>2014-09-03T00:06:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-a-thallium-stress-test-before-tlh-on-9-3.26020/</loc><lastmod>2014-08-23T19:04:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-thr-in-september.26021/</loc><lastmod>2014-09-03T19:14:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-uphill-post-thr.26022/</loc><lastmod>2014-08-22T19:32:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-11-11-2014.26023/</loc><lastmod>2014-11-14T20:37:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/50-years-it-was-a-long-wait.26024/</loc><lastmod>2014-11-02T18:12:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everyone.26030/</loc><lastmod>2014-09-19T20:47:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/who-gets-cranky-while-waiting-for-surgery.26031/</loc><lastmod>2014-09-07T22:01:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back.26033/</loc><lastmod>2014-08-23T15:13:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-having-surgery-too-early-will-i-regret-this.26034/</loc><lastmod>2014-08-28T17:32:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again.26035/</loc><lastmod>2014-10-18T08:55:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-11-3-2014.26036/</loc><lastmod>2014-10-23T17:54:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-helpless.26037/</loc><lastmod>2014-08-22T19:15:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/obese-patient-without-much-hope.26039/</loc><lastmod>2014-08-24T20:12:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-looking-like-i-have-another-surgery-ahead-of-me.26041/</loc><lastmod>2014-09-05T16:26:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-6.26042/</loc><lastmod>2014-08-27T21:44:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-thr.26044/</loc><lastmod>2014-08-24T01:50:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-surgery-and-moderate-stenosis.26047/</loc><lastmod>2014-08-31T00:43:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-june-10-2014-surgeon-pushing-mua.26050/</loc><lastmod>2014-08-23T23:53:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-still-struggling-about-the-surgery.26052/</loc><lastmod>2014-09-03T20:20:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/something-new-to-worry-about-coumadin.26053/</loc><lastmod>2014-08-26T06:21:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-accepted-it.26054/</loc><lastmod>2014-09-05T23:03:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-on-september-4.26055/</loc><lastmod>2014-08-25T01:33:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heavy-weighted-feeling-in-my-knee.26056/</loc><lastmod>2014-08-24T21:36:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cortisone-shots-to-ease-the-pain-while-i-wait-for-hip-replacement.26057/</loc><lastmod>2014-08-25T09:04:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clunking-and-unsteady-6-weeks-post-scab.26058/</loc><lastmod>2014-08-27T00:51:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/libemom-is-looking-for-answers.26060/</loc><lastmod>2014-09-08T05:58:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/replace-plastic-cup-on-hip.26063/</loc><lastmod>2014-08-24T22:00:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-a-new-september-sapphire.26064/</loc><lastmod>2014-09-04T03:23:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-on-october-20.26065/</loc><lastmod>2014-08-25T00:10:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-on-september-22-2014.26066/</loc><lastmod>2014-08-25T00:48:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-taken-5-months-to-see-the-light.26067/</loc><lastmod>2015-08-30T17:25:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swimming-post-surgery.26068/</loc><lastmod>2014-09-01T14:10:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-avatar-what-did-i-do-wrong.26070/</loc><lastmod>2014-08-24T21:20:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/33-years-old-and-in-serious-pain-with-my-hips.26072/</loc><lastmod>2014-08-28T14:56:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-your-help-has-bonesmart-helped-in-your-tkr-recovery.26077/</loc><lastmod>2014-08-31T14:53:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-well-release-the-left-one-then.26083/</loc><lastmod>2015-04-11T18:53:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-and-hopefully-braver-now.26084/</loc><lastmod>2014-10-01T03:04:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-scheduled-for-october-8th.26086/</loc><lastmod>2014-10-15T02:20:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/herbm-here-we-go-again-bilateral-tkrs-for-late-october-early-november.26087/</loc><lastmod>2014-09-12T21:42:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/replacement-knee-lubrication-with-flexiseq.26088/</loc><lastmod>2014-08-27T09:05:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-3-years-post-operative.26089/</loc><lastmod>2014-08-28T16:57:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eight-days-and-counting-lthr.26091/</loc><lastmod>2014-09-06T13:26:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/son-of-textbook-perfect-recovery-this-time-i-really-mean-it.26092/</loc><lastmod>2014-12-04T01:44:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxiety-no-sleep-pre-op.26095/</loc><lastmod>2014-09-07T14:26:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rosietosies-recovery-aug-27.26098/</loc><lastmod>2014-11-26T03:40:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-injection-yesterday.26099/</loc><lastmod>2014-08-31T01:01:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/27-yr-old-male-right-hip-avn.26100/</loc><lastmod>2014-11-22T18:32:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-7-rthr-looking-forward-to-no-pain.26101/</loc><lastmod>2014-10-18T23:55:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-help-mpfl-ttl.26102/</loc><lastmod>2014-09-02T21:47:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-questions.26103/</loc><lastmod>2014-09-06T18:49:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-proximity-vs-surgeon-specialization.26105/</loc><lastmod>2014-09-01T00:37:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jasminethecat-leaps-forward.26106/</loc><lastmod>2014-11-12T00:53:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-and-setbacks.26107/</loc><lastmod>2014-08-31T23:29:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-on-august-21.26108/</loc><lastmod>2014-11-15T23:48:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/facing-thr-after-bi-lateral-fai-repair-long.26112/</loc><lastmod>2014-09-01T13:50:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-avn-need-info-about-core-decompression-and-other-medication.26117/</loc><lastmod>2014-11-02T18:07:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/28-year-old-needing-advice-regarding-hip-replacement.26118/</loc><lastmod>2014-08-31T00:34:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-on-continued-use-of-flexionater-with-total-knee-replacement.26120/</loc><lastmod>2014-09-04T21:47:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-vs-singular-hip-replacement.26121/</loc><lastmod>2014-09-02T14:36:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-curious.26122/</loc><lastmod>2014-11-03T16:44:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-with-aquatic-therapy.26123/</loc><lastmod>2014-09-06T01:17:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ims-recovery.26124/</loc><lastmod>2015-05-21T19:45:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-for-my-tkrs.26125/</loc><lastmod>2014-11-12T15:11:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i%E2%80%99m-having-%E2%80%9Cirish-twins%E2%80%9D-the-2nd-ltkr-is-due-9th-sept-2014.26126/</loc><lastmod>2016-02-23T10:01:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/count-down-to-rtkr.26127/</loc><lastmod>2014-09-02T00:49:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/from-the-frying-pan-to-the-fire.26128/</loc><lastmod>2014-09-17T08:31:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-rtkr-in-november.26129/</loc><lastmod>2014-09-11T15:22:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-nervous-sept-2-is-approaching-fast.26131/</loc><lastmod>2014-09-02T20:01:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-is-this-normal.26132/</loc><lastmod>2014-09-01T21:59:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-left-anterior-thr-aug-12-2014.26133/</loc><lastmod>2014-10-09T15:59:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/icing-tools.26135/</loc><lastmod>2014-09-04T12:00:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-thr-drs-at-mayo-mn.26136/</loc><lastmod>2014-08-31T17:48:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life-after-hip-replacement.26137/</loc><lastmod>2014-09-02T06:17:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-september-15-2014.26139/</loc><lastmod>2014-09-05T23:27:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-done-looking-forward-to-the-future.26142/</loc><lastmod>2015-05-06T12:55:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2014-november-nimbles-are-you-having-knee-surgery-in-november.26143/</loc><lastmod>2014-12-01T18:01:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2014-november-nimbles-are-you-having-hip-surgery-in-november.26144/</loc><lastmod>2014-11-28T20:53:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-giving-me-pain.26145/</loc><lastmod>2014-09-02T01:34:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gathering-myself-together-for-btkr-november-12.26147/</loc><lastmod>2014-11-14T03:58:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-last.26149/</loc><lastmod>2014-09-19T00:26:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-revision.26152/</loc><lastmod>2015-02-01T18:21:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dembonescl2-recovery-thread.26157/</loc><lastmod>2014-09-02T18:56:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-for-2.26160/</loc><lastmod>2014-09-04T12:23:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-weeks-to-go.26161/</loc><lastmod>2014-10-17T23:41:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/off-to-the-hospital.26162/</loc><lastmod>2014-09-03T07:19:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ill-have-the-anti-anxiety-meds-for-200-please-alex.26163/</loc><lastmod>2014-09-14T18:35:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-used-a-walker-tray.26164/</loc><lastmod>2014-09-05T13:48:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kerfline-on-the-other-side.26165/</loc><lastmod>2014-09-22T02:28:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/46-year-olds-recovery-thread.26168/</loc><lastmod>2015-02-05T15:53:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-scheduled-for-september-16-2014-just-venting.26172/</loc><lastmod>2014-09-06T05:03:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-changed-at-the-last-minute.26173/</loc><lastmod>2014-09-06T18:09:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-now-im-back.26174/</loc><lastmod>2014-09-04T20:09:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-dancing-with-myself.26177/</loc><lastmod>2015-01-02T03:52:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trouble-sleeping-anxiety-6-days-post-op.26178/</loc><lastmod>2014-09-07T05:15:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-over-onto-healing.26180/</loc><lastmod>2015-02-04T04:20:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-9-30-14-thought-it-would-never-happen.26183/</loc><lastmod>2014-09-17T20:39:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hypermobility-problems-and-tkr.26194/</loc><lastmod>2014-09-22T18:26:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-their-tkr-closed-with-surgical-glue.26200/</loc><lastmod>2014-09-17T00:43:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/37-having-tkr.26201/</loc><lastmod>2014-09-16T17:15:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.26203/</loc><lastmod>2014-09-09T01:43:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/motorcycle-accident.26207/</loc><lastmod>2014-09-10T02:11:06+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/bikers-knee.26211/</loc><lastmod>2014-11-10T15:39:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physio.26212/</loc><lastmod>2014-09-08T00:36:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/julestaylor-tkr-june-4-2014.26214/</loc><lastmod>2014-12-05T21:33:50+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/decided-to-go-with-both-knees-at-the-same-time-i-pray-i-have-the-stamina.26225/</loc><lastmod>2014-09-18T13:56:57+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/hip-pain-1-year-out.26230/</loc><lastmod>2014-09-11T18:08:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/os-appointment-x-ray-doesnt-show-so-much-arthritis-but-i-have-all-the-symptoms.26231/</loc><lastmod>2014-10-05T13:00:27+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/finally-starting-my-journey.26233/</loc><lastmod>2014-09-19T01:53:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-tomorrow-i-think-im-ready.26234/</loc><lastmod>2014-09-24T13:50:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-been-a-really-tough-recovery.26236/</loc><lastmod>2014-09-10T23:07:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physio-left-me-disheartened.26238/</loc><lastmod>2014-09-30T02:59:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-i-wonder-if-anyone-else-is-retaining-fluid-6-months-after-their-knee-replacement.26240/</loc><lastmod>2014-09-10T20:51:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-post-op-phase-and-doing-well.26241/</loc><lastmod>2014-10-25T07:42:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-7-17-14.26242/</loc><lastmod>2014-09-21T13:57:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxious-but-determined.26244/</loc><lastmod>2014-09-15T05:57:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip.26246/</loc><lastmod>2014-10-10T07:00:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/multiples.26247/</loc><lastmod>2014-09-12T05:17:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cryo-cuff.26248/</loc><lastmod>2014-09-14T19:42:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/op-on-sept-2014.26249/</loc><lastmod>2014-09-12T03:13:08+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/ha-they-dont-tell-you-this-in-the-fine-print-now-do-they.26257/</loc><lastmod>2014-09-21T16:46:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jane-b-s-new-knee.26258/</loc><lastmod>2015-09-09T19:08:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ehlers-danlos-syndrome-anyone.26260/</loc><lastmod>2014-09-14T20:45:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-a-downhill-hike-at-vail.26263/</loc><lastmod>2014-09-13T05:29:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ceramic-on-ceramic-help.26265/</loc><lastmod>2014-12-16T09:08:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-scheduled-for-sept-29-glad-i-discovered-this-forum.26266/</loc><lastmod>2014-12-19T03:52:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-replace-or-not-to-replace-advice-sought.26267/</loc><lastmod>2014-09-14T03:50:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staring-thr-dead-on.26269/</loc><lastmod>2014-09-14T15:20:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-after-20-years-of-waiting.26270/</loc><lastmod>2014-09-21T19:23:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-think-i-overdid-it-yesterday.26271/</loc><lastmod>2014-09-15T18:44:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/painful-failed-pkr-tkr-revision.26272/</loc><lastmod>2024-09-07T02:29:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-sept-22.26273/</loc><lastmod>2014-11-10T00:55:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-just-registered.26274/</loc><lastmod>2014-10-05T18:45:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-for-the-money-2-for-the-show-3-to-get-ready-almost-time-to-go.26276/</loc><lastmod>2014-09-29T15:33:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-getting-to-explain-about-my-surgery-on-aug-7-2014.26277/</loc><lastmod>2014-09-15T22:44:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-replaced-glad-to-share-with-other-tkrs.26278/</loc><lastmod>2014-09-23T00:43:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-revision-with-patellar-tendon-allograft-anyone-else-out-there.26279/</loc><lastmod>2014-09-16T15:08:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/iliopsoas-syndrome-hip-summary.26280/</loc><lastmod>2014-09-17T04:51:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-getting-very-very-nervous-ltkr-9-16-14-0700.26281/</loc><lastmod>2014-09-16T12:57:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/planned-downtime-monday-15th-7-30-9am-gmt.26282/</loc><lastmod>2014-09-14T20:28:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-newbie-here-going-for-left-tkr-nov-13th-yikes.26283/</loc><lastmod>2014-09-21T13:40:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-october-21-2014.26284/</loc><lastmod>2014-10-22T01:57:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-tka-and-feeling-frustrated.26286/</loc><lastmod>2014-10-18T19:56:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-po-tkr-and-frustrated.26287/</loc><lastmod>2014-09-16T11:13:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/link-in-sticky-topic-does-not-work.26291/</loc><lastmod>2014-09-15T19:38:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-10-months-ago-stairs-are-still-a-struggle.26292/</loc><lastmod>2014-12-14T19:29:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-4%C2%BD-months.26293/</loc><lastmod>2014-09-17T21:59:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-7-28-and-optimistic.26295/</loc><lastmod>2014-09-20T22:49:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.26296/</loc><lastmod>2014-10-07T09:17:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acronyms-is-there-a-list.26297/</loc><lastmod>2014-09-16T20:38:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op.26299/</loc><lastmod>2014-09-15T12:09:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crossing-ankles-what-if-you-cant-physically-do-the-hip-restrictions.26302/</loc><lastmod>2014-10-05T04:43:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-will-it-get-better.26304/</loc><lastmod>2014-10-17T01:48:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-mead.26305/</loc><lastmod>2014-09-15T17:18:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stryker-getaroundknee.26306/</loc><lastmod>2014-10-01T19:27:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-those-hippys-who-had-one-hip-done-at-a-time.26308/</loc><lastmod>2014-09-27T20:57:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/high-eosinophils.26309/</loc><lastmod>2014-09-18T23:54:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skiing-18-months-post-tkr.26310/</loc><lastmod>2014-09-19T02:57:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-long-wait-rhonda-ks-recovery.26312/</loc><lastmod>2015-02-14T14:00:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-tkr-next-week.26313/</loc><lastmod>2014-09-16T21:12:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-experience-with-astym.26314/</loc><lastmod>2014-10-20T19:55:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quote-me-function-problem.26315/</loc><lastmod>2014-09-16T18:33:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-countdown.26316/</loc><lastmod>2014-09-22T14:40:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alendronate.26317/</loc><lastmod>2014-09-20T15:06:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-a-matching-pair.26318/</loc><lastmod>2014-11-10T20:50:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-a-question-about-falls.26319/</loc><lastmod>2014-09-16T21:18:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-terrified-for-the-first-time.26323/</loc><lastmod>2014-10-17T20:50:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-fellow-hippies.26324/</loc><lastmod>2014-09-19T01:56:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-are-now-new-members-or-members-vs-senior-etc.26326/</loc><lastmod>2014-09-17T14:46:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/puppyloves-new-knees.26328/</loc><lastmod>2015-02-04T00:32:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/celles-left-tkr.26329/</loc><lastmod>2015-09-29T00:03:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/canuktrimom-gets-new-bionic-hip.26330/</loc><lastmod>2015-08-14T12:36:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom.26331/</loc><lastmod>2014-09-20T09:16:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-countdown-begins.26332/</loc><lastmod>2014-09-25T17:36:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-overdue.26334/</loc><lastmod>2014-10-10T11:56:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-1-of-a-new-lease-on-life.26335/</loc><lastmod>2014-10-08T22:41:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-18th-september-2014.26336/</loc><lastmod>2014-10-17T23:19:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dr-appt-today-for-abdominal-hernia-before-tkr.26337/</loc><lastmod>2014-10-01T10:33:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/been-a-while.26338/</loc><lastmod>2014-09-22T19:10:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/detached-muscle-after-hip-replacement.26339/</loc><lastmod>2014-10-08T03:44:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression-weightbearing-after-cd-with-bone-graft.26340/</loc><lastmod>2014-10-31T21:44:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yorkimom-is-ready-to-go-ltkr.26341/</loc><lastmod>2015-09-20T04:11:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-still-so-intense-when-i-get-up-from-a-seated-position.26343/</loc><lastmod>2014-09-22T19:08:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upload-a-file-problem.26344/</loc><lastmod>2014-10-02T10:09:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-3%C2%BD-yrs-after-thr-having-some-aches-pains.26345/</loc><lastmod>2014-09-21T23:46:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-please-re-nerve-damage-detached-muscles.26346/</loc><lastmod>2014-09-21T08:15:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-kneel-hows-he-supposed-to-wash-the-floor.26347/</loc><lastmod>2014-09-23T13:01:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-leg-swelling-in-leg-after-hip-replacement.26348/</loc><lastmod>2014-09-25T23:27:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-hip-replaced.26350/</loc><lastmod>2014-10-04T21:39:58+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/new-hip-concerns.26354/</loc><lastmod>2014-09-26T17:37:21+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/11-weeks-since-knee-replacement-and-frustrated.26362/</loc><lastmod>2014-09-24T17:14:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-stay.26363/</loc><lastmod>2014-10-04T16:49:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cothera-vpulse-system.26365/</loc><lastmod>2014-10-05T18:54:01+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/pre-op-class.26370/</loc><lastmod>2014-09-30T03:21:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-use-ice-pain-medication-or-sleep-aids-pre-op.26373/</loc><lastmod>2014-09-30T05:36:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surprise-medical-bills.26374/</loc><lastmod>2014-09-26T05:00:58+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/pain-after-nine-years.26387/</loc><lastmod>2014-09-30T14:29:54+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/help.26400/</loc><lastmod>2014-09-25T23:57:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-relief.26401/</loc><lastmod>2014-09-30T23:03:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/computer-chair-uncomfy-one-year-post-op-thr-tkr.26402/</loc><lastmod>2014-09-27T07:09:11+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/advice-on-pain.26409/</loc><lastmod>2014-09-28T20:28:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-shoes-or-sneakers-to-bring-to-the-hospital.26410/</loc><lastmod>2014-09-30T16:53:42+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/ltkr.26427/</loc><lastmod>2014-10-01T05:02:56+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/is-successful-hip-injection-the-clincher-doubts-as-days-away-from-surgery.26429/</loc><lastmod>2014-09-29T23:04:50+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/revision-in-two-days.26444/</loc><lastmod>2014-10-02T02:23:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-brace-after-tkr.26451/</loc><lastmod>2014-10-08T14:14:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-pain.26452/</loc><lastmod>2015-04-03T10:34:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-hip-and-leg-months-after-surgery.26454/</loc><lastmod>2014-10-01T12:06:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-mos-great-knee-bad-quad.26455/</loc><lastmod>2015-03-16T22:03:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/comments-on-exparel-anyone.26456/</loc><lastmod>2014-10-01T13:23:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2014-december-supernovas-are-you-having-knee-surgery-in-december.26458/</loc><lastmod>2014-12-28T11:26:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2014-december-supernovas-are-you-having-hip-surgery-in-december.26459/</loc><lastmod>2014-12-21T05:35:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teenager-hip-replacement-after-sufe.26461/</loc><lastmod>2018-08-09T14:56:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6th-october-yikes.26463/</loc><lastmod>2014-10-06T13:13:51+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/joanna-is-home-again-home-again-jiggity-jig.26470/</loc><lastmod>2014-10-04T21:29:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-sensitivity.26472/</loc><lastmod>2014-10-14T17:43:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/45-year-old-scheduled-for-btkr-need-advice.26474/</loc><lastmod>2014-10-19T00:20:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beach-volleyball-can-i-still-play.26475/</loc><lastmod>2014-10-03T09:46:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-knee-for-traveler1-scheduled.26478/</loc><lastmod>2014-11-20T19:33:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-oct-22nd.26479/</loc><lastmod>2014-10-19T14:49:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-left-tkr-november-3-anxiety-begins.26480/</loc><lastmod>2014-11-03T00:37:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-cant-figure-out-why.26481/</loc><lastmod>2014-12-14T07:02:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.26483/</loc><lastmod>2014-10-13T17:33:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement-tkr-on-10-13.26484/</loc><lastmod>2014-10-06T16:39:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/information-from-my-pre-op-class.26485/</loc><lastmod>2014-10-04T16:48:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calling-for-young-adults-patients-who-have-done-or-going-to-do-thr.26486/</loc><lastmod>2015-02-28T00:12:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-25th-november-support-really-welcome.26488/</loc><lastmod>2014-11-25T15:27:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-any-one-recommend.26490/</loc><lastmod>2014-10-07T17:32:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op.26491/</loc><lastmod>2014-10-23T22:12:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/start-up-thigh-pain-still-after-4-months-from-femur-neck-surgery.26492/</loc><lastmod>2014-10-06T11:22:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/libemoms-official-recovery-thread.26493/</loc><lastmod>2014-10-05T00:25:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxiety-about-tkr-now-its-done.26495/</loc><lastmod>2015-12-11T23:30:21+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/just-8-days-from-turkey-%E2%9D%A4%EF%B8%8F.26498/</loc><lastmod>2014-10-17T20:32:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/l-tkr-r-pkr-15-months-post-surgery.26499/</loc><lastmod>2014-10-12T03:53:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meewees-new-knees.26500/</loc><lastmod>2015-02-13T23:53:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-left-tkr-10-06-14.26501/</loc><lastmod>2014-10-06T23:41:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-did-it.26503/</loc><lastmod>2014-12-03T18:30:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-is-scheduled-for-october-15.26504/</loc><lastmod>2014-10-14T07:55:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-questions.26507/</loc><lastmod>2014-10-10T17:24:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-one-knee-or-both-knees.26508/</loc><lastmod>2014-10-13T01:17:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-2-years-post-replacement.26509/</loc><lastmod>2014-10-12T19:29:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-out-questions-on-recovery.26510/</loc><lastmod>2015-05-09T11:26:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crooked-leg-is-worse-could-it-be-from-pre-op-exercise.26511/</loc><lastmod>2014-10-07T23:06:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hoping-2nd-tkr-goes-better-than-1st.26512/</loc><lastmod>2014-11-01T08:42:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-painkillers-being-prescribed.26514/</loc><lastmod>2014-10-08T14:00:01+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-soon.26516/</loc><lastmod>2014-11-16T14:21:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it-to-the-other-side-my-recovery-thread.26517/</loc><lastmod>2015-05-31T09:09:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frozen-knee-help.26519/</loc><lastmod>2014-11-02T23:09:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/xtina16405-recovery-thread.26520/</loc><lastmod>2015-03-16T10:45:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-out-and-holding.26521/</loc><lastmod>2014-10-09T00:00:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-left-knee-october-28th.26523/</loc><lastmod>2014-10-11T23:05:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/excited-and-scared.26524/</loc><lastmod>2014-10-09T16:04:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/compression-stockings.26525/</loc><lastmod>2014-10-15T01:51:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-road-to-recovery.26526/</loc><lastmod>2014-11-07T15:59:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coming-aboard-for-two-new-knees.26527/</loc><lastmod>2014-10-30T20:36:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused-and-could-use-some-help.26530/</loc><lastmod>2014-12-13T01:31:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/laxmom-on-the-mend.26531/</loc><lastmod>2014-11-07T14:42:05+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/new-to-the-area.26533/</loc><lastmod>2014-10-11T01:49:11+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/no-commas-in-member-list.26535/</loc><lastmod>2014-10-09T23:25:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/again.26536/</loc><lastmod>2014-11-20T14:39:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacement-october-14th.26537/</loc><lastmod>2014-10-18T16:33:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-god-i-am-now-home.26538/</loc><lastmod>2014-12-29T16:21:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-far-so-good.26539/</loc><lastmod>2014-10-26T07:21:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-through-october-6.26540/</loc><lastmod>2014-11-06T14:19:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/continued-groin-pain-and-limited-mobility-7-weeks-post-op.26552/</loc><lastmod>2014-11-01T12:28:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-down-thigh-of-right-operative-leg.26553/</loc><lastmod>2016-03-30T23:15:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lump-on-knee-one-year-later-scared.26554/</loc><lastmod>2014-10-17T20:08:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-hip-story-and-some-questions.26555/</loc><lastmod>2014-10-31T23:33:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fast-approaching.26556/</loc><lastmod>2014-10-24T00:11:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swedish-patient-4-weeks-post-fai-arthroscopy.26557/</loc><lastmod>2015-11-01T20:17:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-avascular-necrosis.26558/</loc><lastmod>2014-10-23T03:53:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-time.26559/</loc><lastmod>2014-10-13T16:04:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/planning-for-tkr-one-at-a-time-four-weeks-apart.26563/</loc><lastmod>2014-10-13T02:10:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-little-damage-huge-amounts-of-pain.26566/</loc><lastmod>2014-11-18T21:16:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tndocdee-new-to-this-site-and-needing-some-help.26567/</loc><lastmod>2014-10-12T19:58:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-total-knee-revisions-due-to-orginal-device-becoming-loose-out-there.26570/</loc><lastmod>2014-10-12T17:58:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/most-experienced-surgeons-in-ayrshire.26573/</loc><lastmod>2014-10-17T17:54:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-glad-to-find-this-site.26574/</loc><lastmod>2014-10-16T00:18:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/operated-hip-is-doing-great-healthy-hip-continues-to-trouble.26577/</loc><lastmod>2014-10-13T16:23:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/put-your-right-hip-in.26579/</loc><lastmod>2014-10-27T01:20:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery.26580/</loc><lastmod>2014-10-22T14:57:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/improving-range-of-motion-rotation.26581/</loc><lastmod>2014-10-13T16:55:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-very-happy-to-find-this-site.26582/</loc><lastmod>2014-10-17T12:14:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-off-work-after-tkr.26583/</loc><lastmod>2014-10-22T13:40:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-should-i-wait.26584/</loc><lastmod>2014-10-15T00:32:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated-and-wondering-whats-next.26586/</loc><lastmod>2014-10-22T12:30:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-a-new-knee-be-overworked.26587/</loc><lastmod>2014-10-18T17:48:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready.26588/</loc><lastmod>2014-11-22T22:17:33+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/my-long-story.26590/</loc><lastmod>2014-11-05T21:20:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-on-the-books-for-november-24-2014.26591/</loc><lastmod>2014-10-16T22:15:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heat-ice-and-advice.26593/</loc><lastmod>2014-10-20T01:25:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/done-and-dusted.26594/</loc><lastmod>2014-10-23T21:56:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gladfons-recovery.26595/</loc><lastmod>2014-10-16T17:11:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/julies-knee-still-not-sleeping-well.26596/</loc><lastmod>2014-11-23T04:26:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everyone-im-ba-a-ck.26597/</loc><lastmod>2014-12-09T18:09:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it.26598/</loc><lastmod>2015-01-27T21:46:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-with-avascular-osteonecrosis-of-the-knee.26599/</loc><lastmod>2016-01-07T12:38:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-concerns-regarding-right-tkr-on-9-30-14.26600/</loc><lastmod>2014-11-23T05:45:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-keeps-two-ors-going-at-once.26602/</loc><lastmod>2014-10-22T03:33:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/maeve.26605/</loc><lastmod>2014-10-16T04:31:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-day-post-replacement.26607/</loc><lastmod>2014-12-10T05:38:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unusual-circumstances-same-as-some-listed-complications.26608/</loc><lastmod>2014-11-01T13:53:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-concerns.26610/</loc><lastmod>2014-10-19T00:09:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-advice-needed-49-year-old-healthy-active-needing-btkr-or-bpkr.26611/</loc><lastmod>2014-10-22T00:53:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-reassurance.26612/</loc><lastmod>2014-10-22T23:30:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-please.26613/</loc><lastmod>2014-12-04T00:11:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/phew-all-done.26614/</loc><lastmod>2014-11-26T20:06:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/soon-to-be-on-the-other-side.26618/</loc><lastmod>2014-10-23T13:30:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/laughing-is-better.26619/</loc><lastmod>2014-10-22T23:14:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-arthrofibrosis-6-months-post-left-tkr-advice.26620/</loc><lastmod>2015-03-03T00:42:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-surgery-oct-29-th-2014.26622/</loc><lastmod>2014-10-19T20:00:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-kneecap-replaced-matching-set-complete.26623/</loc><lastmod>2014-11-03T20:13:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-pain-caused-by-tkr.26624/</loc><lastmod>2014-10-21T00:58:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-month-update.26625/</loc><lastmod>2015-10-06T22:53:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-did-you-wear-teds.26626/</loc><lastmod>2014-07-15T16:40:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-out-how-am-i-doing.26628/</loc><lastmod>2014-10-27T14:20:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meggzie-is-bilaterally-bionic.26629/</loc><lastmod>2015-03-28T01:57:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-someday.26630/</loc><lastmod>2015-04-26T01:25:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/countdown-has-begun.26631/</loc><lastmod>2014-10-29T22:37:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-position.26632/</loc><lastmod>2014-10-21T01:31:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/16-weeks-not-sure-what-to-think.26633/</loc><lastmod>2015-02-01T18:54:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-left-knee-nov-4-counting-the-days.26634/</loc><lastmod>2014-11-04T13:43:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-journey-on-the-other-side-begins.26635/</loc><lastmod>2014-11-06T18:32:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/countdown-to-hopefully-fix-my-right-knee.26636/</loc><lastmod>2014-11-24T15:13:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hzootz-has-a-new-hip.26637/</loc><lastmod>2014-12-27T03:52:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-tkrs.26638/</loc><lastmod>2014-11-13T23:49:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teenage-thr.26639/</loc><lastmod>2014-10-22T20:09:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-days-post-op-on-new-hip.26641/</loc><lastmod>2015-02-19T09:14:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-on-july-15-2014-and-in-recovery.26643/</loc><lastmod>2014-11-13T23:36:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-problems.26644/</loc><lastmod>2015-07-23T10:49:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minnes-new-knee-and-mua.26646/</loc><lastmod>2015-10-24T02:32:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ten-weeks-out.26647/</loc><lastmod>2014-12-16T20:50:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-below-the-knee-tkr-or-damage-from-ballroom-dancing.26648/</loc><lastmod>2015-02-05T23:38:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-mua-still-not-getting-rom.26650/</loc><lastmod>2014-10-22T13:31:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-nov-11.26652/</loc><lastmod>2014-10-30T00:03:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fed-up-with-constant-pain-acetabular-protrusio.26655/</loc><lastmod>2015-01-15T16:56:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/husband-had-btkr-oct-21st-2014.26656/</loc><lastmod>2014-10-22T19:11:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fibromyalgia-and-tkr.26658/</loc><lastmod>2014-10-23T04:52:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-done.26659/</loc><lastmod>2015-02-14T00:59:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femur-crack-after-replacement.26660/</loc><lastmod>2014-10-27T22:00:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-out.26661/</loc><lastmod>2014-10-23T04:55:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-from-a-newbie.26662/</loc><lastmod>2014-11-03T00:38:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-months-on.26663/</loc><lastmod>2014-10-23T00:55:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-tkr-knee-giving-way.26664/</loc><lastmod>2014-10-24T17:02:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-onset-of-pain-6-months-post-tkr.26666/</loc><lastmod>2014-10-23T05:09:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hubby-needs-to-stay-home-24-7-conflicting-advice-from-class.26668/</loc><lastmod>2014-10-23T18:29:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-life-for-me.26669/</loc><lastmod>2014-10-31T01:50:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/planned-maintance-downtime-7-30-9am-gmt-friday-30th-jan-2015.26670/</loc><lastmod>2015-01-30T15:58:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/little-electric-shocks-in-the-foot-on-the-operated-side.26673/</loc><lastmod>2014-10-24T14:59:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-good-to-be-on-the-other-side.26674/</loc><lastmod>2015-02-04T03:02:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement-5-2014.26675/</loc><lastmod>2014-10-29T00:02:18+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/37-yo-mom-of-7-recommended-thr.26680/</loc><lastmod>2014-11-05T22:47:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/veterans-day-lthr-cant-wait.26682/</loc><lastmod>2014-11-12T22:44:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-five-months-with-new-knee.26683/</loc><lastmod>2014-10-26T03:02:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-hip-after-hip-replacement-surgery.26685/</loc><lastmod>2014-11-01T23:05:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-and-warmth.26686/</loc><lastmod>2014-10-26T20:08:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-protrusio-acetabuli-uggh.26688/</loc><lastmod>2014-11-03T18:24:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-med-list-is-crazy-5-pain-killers.26689/</loc><lastmod>2014-11-01T19:23:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bevsnewknee-10-16-14.26690/</loc><lastmod>2014-11-01T20:14:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-havent-slept-for-8-years.26694/</loc><lastmod>2014-11-22T06:09:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused-has-anyone-else-experienced-this.26695/</loc><lastmod>2014-11-11T20:21:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/adventures-with-a-new-right-knee.26696/</loc><lastmod>2014-12-13T15:49:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-new-knees-ups-and-downs.26698/</loc><lastmod>2014-11-01T17:22:29+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/newbie-on-waiting-list-for-thr.26701/</loc><lastmod>2014-11-07T21:00:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jonis-tkr-9-15-14.26702/</loc><lastmod>2015-05-12T17:30:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-replacement-10-21.26703/</loc><lastmod>2014-12-01T02:21:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-check-in.26705/</loc><lastmod>2015-09-06T03:45:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-december-1st-yup-im-2nd-guessing-myself.26706/</loc><lastmod>2014-10-29T23:17:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-been-worse-than-childbirth-did-i-make-the-right-decision.26707/</loc><lastmod>2015-08-04T04:02:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2%C2%BD-months-post-op.26712/</loc><lastmod>2014-11-17T18:16:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/general-posting-question.26714/</loc><lastmod>2014-11-01T22:07:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-post-op-pain.26716/</loc><lastmod>2014-10-30T20:20:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-in-20s.26719/</loc><lastmod>2016-01-27T16:46:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-6-weeks-post-op.26720/</loc><lastmod>2014-10-30T18:38:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/from-top-of-ridgetop-looking-down-to-recovery.26721/</loc><lastmod>2015-05-20T20:34:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newkneesnc-setback.26726/</loc><lastmod>2014-10-29T03:50:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/continued-inflammation-7-months-post-op.26730/</loc><lastmod>2014-10-29T14:51:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mission-accomplished-in-h-town.26731/</loc><lastmod>2015-02-14T00:48:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/poppet-survived-a-major-fall.26732/</loc><lastmod>2015-07-30T03:27:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-oct-28-on-way-to-hospital.26733/</loc><lastmod>2014-11-10T04:21:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/let-the-games-begin-therapy-recovery.26736/</loc><lastmod>2014-12-11T21:57:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-heard-of-os-in-us-central-texas.26738/</loc><lastmod>2014-11-01T16:17:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-in-soon-for-arthroscopy-surgery.26739/</loc><lastmod>2014-10-31T00:25:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-knee-oct-20-2014.26741/</loc><lastmod>2014-11-10T15:06:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-nov-12th-second-knee.26743/</loc><lastmod>2014-11-08T21:22:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jillhq-questions-about-superpath.26744/</loc><lastmod>2014-11-15T22:20:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/only-17-sleeps-and-getting-scared.26748/</loc><lastmod>2014-11-03T17:43:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-hip-infection.26749/</loc><lastmod>2014-11-01T23:34:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wilmas-story.26750/</loc><lastmod>2014-11-25T16:57:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dancing-after-knee-replacement.26755/</loc><lastmod>2014-11-02T05:34:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-scheduled-for-november-4th-starting-to-get-anxious.26756/</loc><lastmod>2014-11-05T08:07:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-my-pre-op-class.26758/</loc><lastmod>2014-11-15T04:39:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-recovery.26762/</loc><lastmod>2014-11-01T02:28:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/karenship-recovery.26763/</loc><lastmod>2014-11-06T16:17:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-on-from-thr.26768/</loc><lastmod>2015-01-07T05:14:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-supporter-of-avoiding-thr-until-the-painful-bitter-end.26769/</loc><lastmod>2014-11-02T01:45:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-ive-developed-right-hip-pain-3-months-after-ltkr.26770/</loc><lastmod>2014-12-11T01:08:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-advice-greatly-appreciated-i-am-in-a-mess.26771/</loc><lastmod>2014-11-06T02:34:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-than-i-bargained-for.26772/</loc><lastmod>2015-07-13T22:10:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-five-days-after-surgery.26773/</loc><lastmod>2014-11-25T21:47:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-can-i-expect-from-tkr.26775/</loc><lastmod>2014-11-20T15:34:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-last-pre-op-hurrah.26776/</loc><lastmod>2014-11-03T00:28:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/selecting-a-doc.26778/</loc><lastmod>2014-11-02T12:04:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-cant-find-my-original-thread.26780/</loc><lastmod>2014-11-02T20:13:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-with-the-pillow-thing.26781/</loc><lastmod>2014-12-18T12:27:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meds-for-physical-therapy-pain.26782/</loc><lastmod>2014-11-04T03:18:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-on.26784/</loc><lastmod>2014-11-18T15:49:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/footdrops-recovery-thread-february-2014.26786/</loc><lastmod>2014-11-05T08:22:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2015-january-jackpots-are-you-having-knee-surgery-in-january.26787/</loc><lastmod>2015-01-28T05:35:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2015-january-jackpots-are-you-having-hip-surgery-in-january.26788/</loc><lastmod>2015-01-31T13:02:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-time-line.26789/</loc><lastmod>2014-11-08T00:18:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/let-me-introduce-mself.26792/</loc><lastmod>2014-11-07T01:08:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-to-have-to-walk-the-talk.26795/</loc><lastmod>2014-11-21T15:06:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-nov-3-is-here.26797/</loc><lastmod>2014-11-28T01:00:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-logging-in.26799/</loc><lastmod>2015-03-16T23:10:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-days-post-op-one-down-one-to-go.26800/</loc><lastmod>2015-02-11T22:56:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numb-thigh-four-months-post-op.26801/</loc><lastmod>2014-11-10T12:07:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ok-november-folks-lets-rock-this-thing.26802/</loc><lastmod>2014-11-15T19:08:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cyns-new-knee.26803/</loc><lastmod>2015-02-26T01:16:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stopping-emails.26804/</loc><lastmod>2014-11-17T05:02:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/count-me-in-first-one-then-the-other.26805/</loc><lastmod>2015-03-08T19:54:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/screening-colonoscopy-after-knee-replacement.26806/</loc><lastmod>2014-11-03T22:57:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation.26808/</loc><lastmod>2014-11-07T05:23:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-with-nerve-decompression-scheduled-for-nov-6th-nervous.26809/</loc><lastmod>2014-11-22T22:37:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-tkr-2011-and-still-having-problems.26812/</loc><lastmod>2015-06-29T12:59:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depression-and-thr-at-young-age.26813/</loc><lastmod>2014-11-11T00:07:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-5-nov-plan-to-make-wise-rehab.26814/</loc><lastmod>2014-11-26T15:07:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.26815/</loc><lastmod>2014-11-07T00:52:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-post-op-and-groin-pain.26816/</loc><lastmod>2014-11-15T19:45:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-training-for-tkr-15th-december-2014.26818/</loc><lastmod>2014-12-03T00:34:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-scheduled-for-nov-25th-counting-down-the-seconds.26819/</loc><lastmod>2014-11-25T16:21:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-replacement-knees-again-please-help-me.26821/</loc><lastmod>2014-11-15T05:47:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-anyone-out-there-these-have-these-symptoms-and-concerns.26822/</loc><lastmod>2015-10-04T21:11:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-fast-approaching-on-11-11-5-weeks-after-a-thr.26823/</loc><lastmod>2014-11-11T10:58:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-newbie-with-5-weeks-left.26827/</loc><lastmod>2014-11-12T04:25:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/genesis-ii-from-smith-nephew.26828/</loc><lastmod>2014-11-18T04:10:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-glad-i-found-you-all.26835/</loc><lastmod>2014-12-02T04:14:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-questions.26836/</loc><lastmod>2014-12-29T16:39:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beating-the-odds.26837/</loc><lastmod>2015-04-24T15:46:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-deprived.26838/</loc><lastmod>2014-11-08T22:58:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-surgery-date.26839/</loc><lastmod>2014-11-16T00:17:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-mostly.26840/</loc><lastmod>2015-01-02T16:03:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-my-new-hip-story.26841/</loc><lastmod>2014-11-08T12:12:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds-and-constipation.26844/</loc><lastmod>2014-12-10T18:08:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dreaded-mua.26845/</loc><lastmod>2015-04-22T23:18:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-7.26846/</loc><lastmod>2014-12-01T19:44:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seven-years-ago.26847/</loc><lastmod>2015-01-26T12:10:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-long-journey-hopefully-nearing-the-end.26848/</loc><lastmod>2014-12-02T18:01:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement-scars.26849/</loc><lastmod>2014-11-10T11:03:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-an-mmr-live-vaccination-and-having-unusual-knee-pain.26850/</loc><lastmod>2014-11-10T10:40:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-surgery-soon.26851/</loc><lastmod>2014-12-08T13:33:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-this.26852/</loc><lastmod>2014-11-14T20:51:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-16.26855/</loc><lastmod>2014-11-12T04:46:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pinots-recovery.26856/</loc><lastmod>2015-03-01T04:00:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-on-tuesday-getting-nervous.26859/</loc><lastmod>2014-11-12T08:24:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-dealing-with-osteopenia-or-osteoporesis-and-need-a-new-knee.26864/</loc><lastmod>2014-11-11T06:17:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-go-back-to-work.26865/</loc><lastmod>2014-11-11T20:11:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/out-with-the-old-in-with-the-new-hopefulms-recovery.26867/</loc><lastmod>2015-07-01T08:56:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-continued-pain.26868/</loc><lastmod>2015-01-31T02:49:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-for-livable-pain.26870/</loc><lastmod>2014-11-10T22:57:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/allergic-to-nickle.26871/</loc><lastmod>2014-11-13T12:55:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-on-december-16th-2014.26872/</loc><lastmod>2014-11-12T14:16:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-journey.26873/</loc><lastmod>2015-01-24T15:45:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bionic-laxmom.26874/</loc><lastmod>2015-06-19T00:19:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-since-oct-16-2014-thr.26875/</loc><lastmod>2014-11-22T22:48:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/follow-up-appointment-possible-loosening-at-12-months.26876/</loc><lastmod>2015-09-06T00:09:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/missing-my-knee.26878/</loc><lastmod>2014-11-13T03:52:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-months-after-surgery.26879/</loc><lastmod>2014-11-15T04:26:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/biggest-issue-discouragement-pain.26880/</loc><lastmod>2014-11-16T23:16:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-11-2014-my-recovery-journal.26881/</loc><lastmod>2015-01-23T18:52:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-tibial-pain.26882/</loc><lastmod>2014-12-02T03:03:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nights-are-the-worst.26883/</loc><lastmod>2014-11-12T11:10:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal-block-or-ga-only-5-sleeps-eeeekkk.26884/</loc><lastmod>2014-11-25T13:07:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/out-with-the-new-in-with-the-newer.26885/</loc><lastmod>2015-05-26T11:52:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/redhawkdads-recovery-thread.26886/</loc><lastmod>2014-11-24T01:46:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-december-3rd-then-ill-have-a-matching-set.26887/</loc><lastmod>2014-11-13T15:09:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nov-5-2014-and-sharpers-first-hip-is-replaced.26890/</loc><lastmod>2014-12-04T01:52:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain.26892/</loc><lastmod>2014-11-13T23:49:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2014-november-knee.26893/</loc><lastmod>2014-11-16T05:29:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-suggest-ceramic-to-ceramic-anterior-approach.26896/</loc><lastmod>2014-11-16T20:46:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nothing-is-going-to-stop-me-now.26897/</loc><lastmod>2015-11-19T18:13:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/underestimated-operation-and-post-op-pain.26898/</loc><lastmod>2016-01-18T12:14:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pampalms-recovery-thread.26899/</loc><lastmod>2014-11-13T17:06:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jitters.26900/</loc><lastmod>2014-11-15T05:49:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-hopefully-quick-painless-recovery.26901/</loc><lastmod>2014-12-03T22:29:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-on-nov-13.26902/</loc><lastmod>2014-11-14T04:49:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/littlemac-recovery-began-nov-11.26905/</loc><lastmod>2014-12-10T07:10:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-is-over.26906/</loc><lastmod>2015-01-14T10:04:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-help.26909/</loc><lastmod>2015-02-06T03:50:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-having-several-issues.26910/</loc><lastmod>2014-11-17T04:16:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-introduction-total-left-hip-scheduled-for-dec-8th.26911/</loc><lastmod>2014-12-08T10:06:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tagging-peoples-names.26912/</loc><lastmod>2014-11-14T05:11:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-please-advice-about-stairs-after-a-hip-replacement.26913/</loc><lastmod>2014-11-23T22:03:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/random-logouts.26917/</loc><lastmod>2015-02-08T04:56:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it.26918/</loc><lastmod>2014-11-20T11:12:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-introduction-left-hip-january-5th-2015.26926/</loc><lastmod>2014-11-20T13:43:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscles-cut-when-they-put-in-pin-now-i-am-not-good-candidate-for-hip-replacement.26927/</loc><lastmod>2014-11-20T22:47:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-officially-a-hippie.26931/</loc><lastmod>2014-12-02T19:29:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/red-riders-60k-mile-tune-up.26932/</loc><lastmod>2023-02-08T17:50:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/annie-in-action.26934/</loc><lastmod>2015-02-10T20:15:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/carpometacarpal-cmc-joint-treatment.26936/</loc><lastmod>2021-07-02T18:06:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/changing-password-issues.26947/</loc><lastmod>2014-11-17T05:04:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dec-2-ltkr-to-be-followed-by-rtkr-at-a-later-date.26948/</loc><lastmod>2014-12-02T00:33:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-8th-anyone.26949/</loc><lastmod>2014-11-25T13:50:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/25-11-14-total-rhr.26950/</loc><lastmod>2014-11-19T04:10:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-cant-take-this-knee-pain-anymore.26951/</loc><lastmod>2015-01-15T22:44:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-share-your-arthroscopic-surgery-experience-abroad.26955/</loc><lastmod>2014-11-18T23:55:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacements-buy-one-get-one-free.26957/</loc><lastmod>2014-12-02T22:30:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extreme-muscle-pain-post-op-please-help.26960/</loc><lastmod>2014-12-22T05:23:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thinking-about-makoplasty.26961/</loc><lastmod>2014-11-17T22:09:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-re-surfacing.26962/</loc><lastmod>2014-11-18T23:19:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-frustrated.26964/</loc><lastmod>2014-11-24T23:36:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unicompartmental-patellofemoral-arthroplasty.26965/</loc><lastmod>2015-02-22T22:50:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getaroundknee-by-stryker.26967/</loc><lastmod>2014-12-08T22:07:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-for-doctor-at-pre-op-11-21.26969/</loc><lastmod>2014-12-04T20:19:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-cancelled-due-to-infection.26970/</loc><lastmod>2014-11-18T16:21:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-having-issues-with-non-operated-hip.26971/</loc><lastmod>2015-04-09T18:00:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/roller-coaster-ride-number-2.26972/</loc><lastmod>2015-05-24T03:51:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-days-to-go-had-to-stop-reading-post-op-posts.26973/</loc><lastmod>2014-11-27T07:55:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eight-months-out-and-had-sharp-pain.26974/</loc><lastmod>2014-12-16T17:28:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-surgeons-suggestions-references-needed.26975/</loc><lastmod>2014-11-18T03:24:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-december-1st.26976/</loc><lastmod>2014-12-01T14:58:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-and-confused.26977/</loc><lastmod>2015-05-21T16:08:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-x-tkr-1-x-revision-can-i-do-my-job.26978/</loc><lastmod>2014-11-19T18:40:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/81-yr-old-dad-just-had-partial-hip-replacement.26979/</loc><lastmod>2014-12-02T19:27:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lost-emoticons-in-my-reply-section.26980/</loc><lastmod>2014-11-23T02:36:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/28-and-facing-thr.26985/</loc><lastmod>2014-12-03T03:24:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-again-after-4-years.26987/</loc><lastmod>2014-11-22T20:28:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-active-life-here-i-come.26991/</loc><lastmod>2014-12-03T03:07:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain-after-knee-exercises.26992/</loc><lastmod>2014-11-21T16:29:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cancelled.26993/</loc><lastmod>2014-11-21T12:51:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-months-post-op.26996/</loc><lastmod>2014-12-02T03:28:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/38-years-young-with-a-new-hip.26998/</loc><lastmod>2015-01-16T15:33:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hubby-having-bilateral-need-answers.27005/</loc><lastmod>2014-12-21T12:34:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fai-and-thr-question.27006/</loc><lastmod>2014-11-22T23:40:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-more-days-until-my-surgery.27010/</loc><lastmod>2014-11-24T19:13:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doubting-my-decision.27012/</loc><lastmod>2014-11-26T10:56:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/42-year-old-martial-artist-bilateral-hip-replacement.27014/</loc><lastmod>2014-12-03T13:31:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-hip-jeffraaaaay-hip-hip-jeffraaaaay.27015/</loc><lastmod>2015-04-02T17:14:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/standing-desk.27016/</loc><lastmod>2014-11-23T21:46:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nov-18th-tkr-peroneal-nerve-decompression-recovery-road.27017/</loc><lastmod>2014-12-12T15:30:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/makoplasty-anyone.27021/</loc><lastmod>2014-11-24T04:16:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-i-click-on-my-content-it-is-blank.27025/</loc><lastmod>2014-11-27T16:41:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-11-post-op-with-right-thr.27026/</loc><lastmod>2015-03-08T13:22:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-month-birthday-of-my-new-right-knee.27035/</loc><lastmod>2014-12-26T23:15:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bursitis-and-sacroiliac-joint-problem.27036/</loc><lastmod>2015-01-03T09:14:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/momkellz-recovery-journal.27039/</loc><lastmod>2015-04-05T03:47:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/out-of-network-doc.27040/</loc><lastmod>2015-01-11T14:26:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-in-a-youngster.27042/</loc><lastmod>2015-06-16T19:33:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ive-been-postponed-to-december-4-from-nov-26.27044/</loc><lastmod>2014-11-24T22:07:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgey-complete.27045/</loc><lastmod>2015-01-12T04:39:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insufficient-privileges-to-reply.27047/</loc><lastmod>2015-05-07T04:11:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-december-17th-in-western-australia.27050/</loc><lastmod>2014-12-16T03:47:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cpm-machine.27051/</loc><lastmod>2014-12-06T18:21:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/enchantresss-recovery-thread.27052/</loc><lastmod>2014-11-25T15:33:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-leg-injured-surgical-leg-okay.27057/</loc><lastmod>2014-11-26T22:48:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression.27059/</loc><lastmod>2014-11-30T00:32:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-dreaming-not-anymore.27061/</loc><lastmod>2015-07-11T13:27:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-new-start.27062/</loc><lastmod>2014-11-27T09:47:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-story-btkr-1-2-2015.27065/</loc><lastmod>2015-01-30T23:07:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crepitus-4-months-after-partial-knee-replacement.27068/</loc><lastmod>2014-12-08T19:05:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upstairs-living-after-bilateral-tkrs.27069/</loc><lastmod>2015-01-20T08:07:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suggestions-for-a-orthopedic-surgeon-for-thr-in-michigan.27070/</loc><lastmod>2015-01-11T18:38:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-12-8-14.27072/</loc><lastmod>2014-11-27T14:23:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-on-the-other-side.27076/</loc><lastmod>2015-09-26T18:14:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wilmas-recovery.27078/</loc><lastmod>2015-02-10T01:17:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fri-28th-nov.27079/</loc><lastmod>2014-12-01T07:54:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-excited.27083/</loc><lastmod>2014-12-10T01:03:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oldrugbyprops-introduction-thread.27084/</loc><lastmod>2014-12-20T04:18:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-goes-knee-2-looking-for-another-success-story.27085/</loc><lastmod>2015-08-24T16:56:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/winchesterladys-recovery-thread.27089/</loc><lastmod>2014-12-07T15:52:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-some-serious-advice.27090/</loc><lastmod>2014-11-29T06:58:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-needed-with-tkr-issues.27092/</loc><lastmod>2015-01-01T18:08:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dbhwts-recovery-thread.27094/</loc><lastmod>2014-11-29T22:23:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-introduction-28-years-old-with-avn.27101/</loc><lastmod>2014-12-17T22:26:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/41-and-had-my-first-thr-on-monday-11-24.27104/</loc><lastmod>2014-12-02T18:08:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-help.27114/</loc><lastmod>2014-12-05T03:47:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knee-replacement-was-going-well-but-injured-it-in-the-gym.27115/</loc><lastmod>2014-12-01T19:42:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-days-post-op-painful-and-sore.27116/</loc><lastmod>2015-02-10T01:27:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seeking-knowledge-and-words-of-wisdom.27118/</loc><lastmod>2014-12-21T06:29:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-now-the-knee.27119/</loc><lastmod>2014-12-21T13:03:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-here.27124/</loc><lastmod>2014-12-14T11:40:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rapid-rehab-in-progress.27125/</loc><lastmod>2015-02-06T23:35:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hamstring-tight-15-months-post-op-and-knock-kneed.27127/</loc><lastmod>2014-12-15T23:16:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crazy-knee-cap-tracking-pops-and-pain.27129/</loc><lastmod>2014-12-03T22:57:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-yogis-out-there.27130/</loc><lastmod>2015-01-14T20:12:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/josephine-joins-the-ranks-of-the-marginally-terrified.27133/</loc><lastmod>2015-01-07T10:54:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patticake2014s-recovery-journey.27138/</loc><lastmod>2014-12-02T02:52:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-alert.27139/</loc><lastmod>2014-12-02T19:01:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pushing-up-date-hss-in-nyc-anyone.27140/</loc><lastmod>2015-02-26T18:33:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-hip-done-one-to-go.27141/</loc><lastmod>2016-02-27T16:12:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2015-february-valentines-are-you-having-knee-surgery-in-february.27142/</loc><lastmod>2015-02-15T14:19:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2015-february-valentines-are-you-having-hip-surgery-in-february.27143/</loc><lastmod>2015-02-19T19:05:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/check-up-after-five-years-of-skiing-biking-and-hiking.27145/</loc><lastmod>2015-04-13T03:37:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-surgeons-in-nj-nyc-area.27146/</loc><lastmod>2014-12-11T21:17:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/done.27147/</loc><lastmod>2016-03-02T04:53:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-still-feel-my-replacement-quite-badly.27148/</loc><lastmod>2014-12-04T19:40:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-a-positive-patty.27150/</loc><lastmod>2014-12-26T20:52:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement.27152/</loc><lastmod>2014-12-06T14:34:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-increasing-at-5-weeks-and-loose-sensation.27155/</loc><lastmod>2015-10-04T18:07:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-me.27158/</loc><lastmod>2015-01-01T03:10:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach-hip-replacement-one-year.27159/</loc><lastmod>2014-12-21T04:45:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-surgery-is-moved-up.27161/</loc><lastmod>2014-12-05T14:05:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-best-41-year-old.27162/</loc><lastmod>2014-12-14T22:32:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-month-out-with-questions.27164/</loc><lastmod>2014-12-19T08:46:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-shenanigans.27166/</loc><lastmod>2015-01-13T15:22:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-the-long-journey.27167/</loc><lastmod>2015-01-06T04:43:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/general-anaestetic-vs-epidural-block-experiences.27169/</loc><lastmod>2014-12-22T01:41:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-cap-clicks-when-bending-with-weight-on-leg.27170/</loc><lastmod>2016-05-01T21:05:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-thr-done-on-10-30-14.27171/</loc><lastmod>2014-12-12T06:43:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-follow-up.27172/</loc><lastmod>2014-12-21T13:17:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-on-other-hip-six-months-later.27173/</loc><lastmod>2015-08-10T19:12:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-day-5.27174/</loc><lastmod>2014-12-07T21:12:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-since-my-thr.27175/</loc><lastmod>2014-12-05T02:20:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-or-core-decompression-26yr-old-with-avn.27177/</loc><lastmod>2014-12-16T16:18:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-5-weeks-out-and-achy.27178/</loc><lastmod>2014-12-11T07:30:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-on-waiting-list.27184/</loc><lastmod>2015-04-12T08:18:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oa-pain-vs-tkr-pain.27186/</loc><lastmod>2014-12-21T15:25:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-a-revision-of-a-revision.27187/</loc><lastmod>2014-12-09T23:52:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-9-weeks-out.27188/</loc><lastmod>2015-04-13T23:36:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-a-knees-up-supersnappers-recovery.27192/</loc><lastmod>2018-01-17T00:33:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quick-diagnosis.27194/</loc><lastmod>2014-12-21T13:33:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-rehab-center-recommendation-bothell-wa.27196/</loc><lastmod>2014-12-08T14:11:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patty-ms-recovery-thread.27199/</loc><lastmod>2014-12-07T10:27:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-11-14.27200/</loc><lastmod>2014-12-14T09:39:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-diagnosis-fai-hip-arthritis.27201/</loc><lastmod>2015-03-01T15:41:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-decide-when-to-have-the-2nd-hip-done.27203/</loc><lastmod>2015-02-12T05:50:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-day-has-come.27204/</loc><lastmod>2014-12-08T17:08:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seven-years-post-op-and-nerve-damage-improved-but-not-perfect.27205/</loc><lastmod>2019-03-19T10:20:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-info-about-rehab-physiotherapists-in-mesa-arizona.27208/</loc><lastmod>2014-12-23T01:58:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hope-someone-can-help-me.27210/</loc><lastmod>2015-03-18T04:48:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-months-later-and-doing-great.27211/</loc><lastmod>2015-11-03T02:19:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-there-anterior-approach-surgery.27214/</loc><lastmod>2014-12-21T17:59:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-anterior-approach-surgery.27215/</loc><lastmod>2014-12-10T15:49:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/texastee-gets-a-new-knee.27217/</loc><lastmod>2015-01-26T18:32:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joint-school-great-idea.27218/</loc><lastmod>2014-12-23T06:18:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-additional-help-after-2-hip-arthroscopes.27219/</loc><lastmod>2014-12-11T18:43:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-surgery-on-december1st-recovery-so-far.27220/</loc><lastmod>2015-03-26T19:53:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zimmer-persona-implant-2-questions.27222/</loc><lastmod>2015-02-14T10:54:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/choosing-pt-what-questions-to-ask.27225/</loc><lastmod>2014-12-13T14:29:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/simply-want-to-help-encourage-others.27233/</loc><lastmod>2015-01-26T01:07:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-getting-a-conformis.27234/</loc><lastmod>2014-12-28T22:38:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/outpatient-surgery-for-thr.27235/</loc><lastmod>2015-01-10T15:13:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/personal-trainer-researching-total-knee-replacement.27236/</loc><lastmod>2015-06-03T22:33:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr_recovery_feedback-is-welcome.27237/</loc><lastmod>2014-12-14T20:05:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-stiffness-after-tkr.27238/</loc><lastmod>2015-01-15T23:45:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gretchens-new-knees.27244/</loc><lastmod>2015-01-15T02:51:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wberrys-first-timers-tkr-nervous-cat.27245/</loc><lastmod>2015-03-12T05:52:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-spacer-exercise-limitations.27247/</loc><lastmod>2014-12-15T06:05:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crunching.27248/</loc><lastmod>2014-12-21T13:38:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-big-day-is-finally-here.27249/</loc><lastmod>2014-12-14T09:39:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-are-the-things-you-tried-before-you-decided-to-do-the-thr.27250/</loc><lastmod>2014-12-18T15:21:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wrong-size-implant-used-too-large.27253/</loc><lastmod>2016-05-17T00:43:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/strange-pain-3-and-a-half-years-on-sciatica.27255/</loc><lastmod>2014-12-21T16:39:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-complete.27256/</loc><lastmod>2014-12-13T16:12:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-having-knee-replacement-on-december-23rd.27260/</loc><lastmod>2014-12-17T17:54:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/smith-nephew-thr-implant-recall.27261/</loc><lastmod>2015-02-09T05:56:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression-done-yesterday.27266/</loc><lastmod>2015-04-21T11:48:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-other-side.27267/</loc><lastmod>2015-02-13T01:57:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-other-side-finally.27268/</loc><lastmod>2015-02-01T14:30:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-months-since-my-surgery-with-problem.27269/</loc><lastmod>2014-12-22T04:35:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/old-new-hip.27274/</loc><lastmod>2015-02-01T02:15:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fused-hip-to-hip-replacement-after-52-years.27275/</loc><lastmod>2014-12-14T19:26:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/greetings-from-a-newbie.27276/</loc><lastmod>2015-01-20T01:02:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthritic-muscle-inhibition.27277/</loc><lastmod>2014-12-15T05:11:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newlife68-does-have-a-new-life.27279/</loc><lastmod>2014-12-16T09:16:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-the-bees-knees-for-maggie.27280/</loc><lastmod>2015-01-28T00:40:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shin-pain-after-revision-tkr.27283/</loc><lastmod>2014-12-21T20:24:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-pain-after-11-weeks-of-lthr.27284/</loc><lastmod>2014-02-11T19:50:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-is-tuesday-12-16-and-now-i-have-a-cold.27285/</loc><lastmod>2014-12-23T08:51:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/greetings-from-toledo.27286/</loc><lastmod>2015-02-12T17:33:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-off-work.27287/</loc><lastmod>2014-12-19T04:06:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-hip-replacment-december-22.27288/</loc><lastmod>2015-01-06T05:03:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alfies-dec-2-recovery.27289/</loc><lastmod>2015-02-28T20:52:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-right-tkr-nov-25.27290/</loc><lastmod>2015-06-19T16:50:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-question.27295/</loc><lastmod>2014-12-21T19:02:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pillow-under-leg.27296/</loc><lastmod>2014-12-21T20:05:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/25-year-old-firefighter-wants-to-resume-work.27297/</loc><lastmod>2014-12-30T03:29:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-the-home-stretch.27298/</loc><lastmod>2014-12-18T23:15:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-my-family-ready.27300/</loc><lastmod>2014-12-16T23:41:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yippee-to-new-knee.27302/</loc><lastmod>2014-12-24T14:24:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthritis-in-new-hip.27303/</loc><lastmod>2015-05-27T20:30:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-more-sleeps-and-need-encouragement.27305/</loc><lastmod>2014-12-17T09:21:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-rom.27310/</loc><lastmod>2014-12-21T19:49:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-joint-seminar-tomorrow.27311/</loc><lastmod>2014-12-21T19:57:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-saved-their-femoral-head-post-op.27312/</loc><lastmod>2014-12-21T20:03:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-to-death.27313/</loc><lastmod>2015-01-20T14:34:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-questions.27315/</loc><lastmod>2014-12-17T12:33:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-chapter-begins-16-dec-2014.27316/</loc><lastmod>2015-03-23T17:36:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-cancelled-my-surgery.27317/</loc><lastmod>2014-12-19T12:05:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/small-boned-but-tall.27318/</loc><lastmod>2014-12-23T17:42:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-right-hip.27319/</loc><lastmod>2015-12-29T05:13:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-knee-device.27320/</loc><lastmod>2015-02-24T05:04:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side-having-rough-time.27322/</loc><lastmod>2014-12-26T12:04:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/other-side-of-hip-revision-swelling.27324/</loc><lastmod>2016-01-24T20:58:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-done-wooop-wooop.27325/</loc><lastmod>2015-08-09T19:38:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-front-tightness-after-18-months.27326/</loc><lastmod>2015-03-04T12:15:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-left-hip.27327/</loc><lastmod>2015-05-18T19:59:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-thr-11-weeks-post-op-muscle-spasms.27329/</loc><lastmod>2014-12-23T16:15:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-boyfriend-is-17-days-after-tkr-pt-started-on-day-10.27330/</loc><lastmod>2014-12-21T20:35:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/limited-rom-crps.27331/</loc><lastmod>2018-02-27T18:36:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-for-new-year.27334/</loc><lastmod>2014-12-30T18:07:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-with-non-surgical-hip.27337/</loc><lastmod>2014-12-20T15:40:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-twitches-at-12-weeks.27338/</loc><lastmod>2015-04-14T07:12:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/makoplasty-recovery-in-ct.27339/</loc><lastmod>2015-05-23T13:19:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hollys-journey-dec-15.27342/</loc><lastmod>2015-04-30T11:55:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-just-got-my-new-knee.27343/</loc><lastmod>2016-04-18T22:03:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-has-my-thread-its-an-knees-up-supersnappers-recovery-been-merged-with-another-one.27345/</loc><lastmod>2014-12-18T17:23:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-seems-to-have-stopped.27346/</loc><lastmod>2014-12-27T00:35:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-decision-about-the-right-time.27347/</loc><lastmod>2014-12-21T20:29:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/19-dec-2014-santa-brings-me-a-new-knee.27351/</loc><lastmod>2015-02-13T03:53:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hey-mods-i-have-insufficient-rights-to-post-in-my-recovery-thread.27353/</loc><lastmod>2014-12-19T19:07:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxiety-re-low-car-seat.27354/</loc><lastmod>2014-12-19T23:47:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minimally-invasive-posterior-vs-traditional-posterior.27355/</loc><lastmod>2015-01-03T20:58:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-surgery-after-treatment-with-zoledronic-acid-any-time-limits.27356/</loc><lastmod>2014-12-21T03:35:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.27357/</loc><lastmod>2015-01-17T01:30:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hot-town-new-knee-in-the-city.27358/</loc><lastmod>2015-01-02T22:44:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/christmas.27360/</loc><lastmod>2014-12-20T08:27:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-years-with-new-knee-and-new-questions.27362/</loc><lastmod>2015-01-07T01:44:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-comer.27363/</loc><lastmod>2014-12-31T01:27:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-many-questions-so-little-time-till-jan-12-2014.27366/</loc><lastmod>2015-01-03T07:01:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-away-i-go.27371/</loc><lastmod>2015-03-21T20:46:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-questions-to-ask-surgeon-pre-op.27375/</loc><lastmod>2014-12-21T00:08:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-out-from-my-bilateral-knee-surgery.27379/</loc><lastmod>2015-01-02T02:54:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-hip-done.27382/</loc><lastmod>2014-12-23T19:42:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-12-right-thr-treatment-plans-and-questions.27385/</loc><lastmod>2014-12-23T07:35:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hubbys-new-knee.27386/</loc><lastmod>2015-01-20T20:39:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sandyharmans-hip-pre-op.27393/</loc><lastmod>2014-12-22T09:36:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-5-2015-total-knee-replacement.27395/</loc><lastmod>2015-01-03T05:34:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-my-recovery-thread.27398/</loc><lastmod>2014-12-27T07:40:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-limit-the-number-of-social-posts-in-pre-op-or-recovery-threads.27399/</loc><lastmod>2025-02-15T00:14:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-use-tags-in-your-posts.27401/</loc><lastmod>2025-02-15T00:13:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-post-op-thread.27404/</loc><lastmod>2014-12-22T17:31:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elastic-laces.27408/</loc><lastmod>2014-12-22T22:58:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-thr-this-time-as-a-widow.27411/</loc><lastmod>2015-01-19T14:20:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-on-january-19th.27413/</loc><lastmod>2014-12-28T19:03:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-13-lateral-approach-thr.27417/</loc><lastmod>2015-04-30T17:14:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-outside-part-of-my-thigh-7-months-post-op.27425/</loc><lastmod>2015-01-06T16:18:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-with-achilles-tendinitis-question.27428/</loc><lastmod>2014-12-25T08:16:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-days-into-recovery.27430/</loc><lastmod>2015-01-01T05:09:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-left-thr-revision-again.27431/</loc><lastmod>2015-02-06T03:46:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-on-3rd-week-post-op.27433/</loc><lastmod>2014-12-24T02:53:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scottfamilymans-recovery-thread-hip-flexor-tendonitis.27440/</loc><lastmod>2015-07-29T18:01:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/forum-pages-aligning-vertically-instead-of-horizontally.27441/</loc><lastmod>2014-12-28T14:36:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tens-unit.27442/</loc><lastmod>2014-12-29T16:48:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-christmas-present.27444/</loc><lastmod>2015-01-06T15:46:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-recognize-late-onset-infection.27445/</loc><lastmod>2014-12-30T03:35:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-post-tkr.27447/</loc><lastmod>2018-05-15T20:46:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-left-hip-pain-for-4-months-how-do-i-know-if-i-need-thr.27448/</loc><lastmod>2015-01-06T19:31:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ram482-is-out-on-the-other-side.27451/</loc><lastmod>2015-01-10T18:33:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankle-issues-related-to-needing-btkr.27454/</loc><lastmod>2015-02-23T15:07:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-a-confidence-boost.27455/</loc><lastmod>2015-01-28T19:58:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/torn-cartilage-after-partial.27457/</loc><lastmod>2015-01-01T02:35:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when.27458/</loc><lastmod>2015-01-03T08:36:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numbness.27459/</loc><lastmod>2015-01-01T09:00:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.27460/</loc><lastmod>2014-12-27T21:51:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-steady-recovery-challenging-gains-in-rom.27461/</loc><lastmod>2015-04-19T20:01:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-months-post-op-even-more-miserable.27462/</loc><lastmod>2014-12-31T22:20:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation-5-weeks-after-tkr.27466/</loc><lastmod>2015-01-15T01:58:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cantabrigian-8%C2%BD-months-on.27468/</loc><lastmod>2015-04-10T08:55:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eldon-first-one-now-the-other.27469/</loc><lastmod>2015-01-13T08:09:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alive-not-kicking-yet.27473/</loc><lastmod>2015-01-06T19:53:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-on-metal-thr-rash.27474/</loc><lastmod>2015-03-21T15:11:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/os-is-finally-putting-me-on-his-schedule.27475/</loc><lastmod>2014-12-29T18:05:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-the-second-new-knee.27478/</loc><lastmod>2016-02-04T04:04:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mitzi-here-one-month-past-lkr.27483/</loc><lastmod>2015-04-03T02:32:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-jitters.27484/</loc><lastmod>2015-01-05T06:27:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-5th-december-hello.27485/</loc><lastmod>2015-04-29T20:23:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/maine-iac-needs-new-knee-in-2015.27487/</loc><lastmod>2015-01-07T17:11:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-feb-2014-still-in-pain.27489/</loc><lastmod>2015-01-27T01:19:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-year-of-the-hip-s.27491/</loc><lastmod>2015-01-02T20:06:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-operative-nerve-ablation.27494/</loc><lastmod>2015-01-01T04:43:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/resurfacing.27501/</loc><lastmod>2015-01-08T02:52:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxious-for-recovery.27507/</loc><lastmod>2015-02-17T19:42:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-have-right-knee-replaced-2-3-15.27508/</loc><lastmod>2015-01-06T02:04:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-feb-4-2014-problems-found-i-highly-allergic-to-nickel-have-genisis-2-knee-do-i-redo.27509/</loc><lastmod>2014-12-31T21:08:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/steroid-injection-will-it-postpone-surgery.27511/</loc><lastmod>2015-01-02T14:11:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glitches.27516/</loc><lastmod>2015-01-06T16:18:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-prolotherapy-dextrose-significantly-reduce-pain-for-btkr-pain.27518/</loc><lastmod>2015-01-01T19:15:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3mos-thr-for-hip-dysplasia-discouraging-pain-anyone-else.27519/</loc><lastmod>2015-02-18T20:46:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-some-information.27520/</loc><lastmod>2015-01-28T05:08:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-out.27521/</loc><lastmod>2015-01-02T20:08:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2015-march-musketeers-are-you-having-knee-surgery-in-march.27525/</loc><lastmod>2015-03-29T02:18:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2015-march-musketeers-are-you-having-hip-surgery-in-march.27526/</loc><lastmod>2015-03-11T00:18:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-problems-after-knee-replacement.27531/</loc><lastmod>2015-01-02T18:22:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-weeks-down-the-road.27535/</loc><lastmod>2015-01-03T07:02:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-for-new-year-2015-recovery-thread.27536/</loc><lastmod>2015-01-13T03:22:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2014-was-the-year-of-knee-pain-problem-hell.27538/</loc><lastmod>2015-02-01T04:37:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prp-therapy-post-op-any-alternative-therapy-for-pain.27540/</loc><lastmod>2015-01-02T23:45:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxious-hopeful.27542/</loc><lastmod>2015-01-03T08:15:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-almost-5-weeks-post-right-total-knee-replacement-with-a-question.27554/</loc><lastmod>2015-07-02T15:40:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-bilateral-anterior-thr.27555/</loc><lastmod>2015-01-25T19:57:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparing-for-the-tkr-event-on-1-6.27556/</loc><lastmod>2015-01-03T19:31:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-forum-tkr-december-1st.27558/</loc><lastmod>2015-04-08T00:56:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-tried-stem-cell-therapy-for-hip-arthritis.27561/</loc><lastmod>2015-03-27T20:08:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-months-post-op.27562/</loc><lastmod>2016-01-01T02:29:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/karens-count-down-due-date-20th-january-2015.27564/</loc><lastmod>2015-01-20T17:18:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-4th-surgery-on-this-knee-12-11-14.27565/</loc><lastmod>2015-01-11T23:20:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/queasy-sick-feeling.27566/</loc><lastmod>2015-03-12T14:11:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-for-being-the-nurse-to-a-thr-patient-aka-the-husband.27567/</loc><lastmod>2015-04-17T23:11:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/visionaire-procedure.27569/</loc><lastmod>2015-02-09T13:45:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-time-more-amazing-than-the-first.27571/</loc><lastmod>2015-02-09T12:21:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fai-pain-question.27572/</loc><lastmod>2015-01-16T21:41:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-surgery.27576/</loc><lastmod>2015-01-24T18:15:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-thinners.27577/</loc><lastmod>2015-01-06T01:20:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-a-cortisone-injection-after-tkr.27578/</loc><lastmod>2018-03-07T00:41:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-morning-its-showtime.27581/</loc><lastmod>2015-03-03T15:59:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chris-ms-hip-replacement-thread.27582/</loc><lastmod>2015-02-09T03:29:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-left-left.27583/</loc><lastmod>2015-02-02T23:10:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-sleep.27584/</loc><lastmod>2015-01-07T12:22:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-on-12-10-14-i-survived-yaaaay-me.27589/</loc><lastmod>2015-08-30T23:03:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-november-and-struggling.27594/</loc><lastmod>2016-03-24T15:35:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-thr.27600/</loc><lastmod>2015-01-07T04:40:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-tomorrow.27602/</loc><lastmod>2015-01-08T22:31:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/21st-knee-surgery-4th-replacement.27604/</loc><lastmod>2015-01-06T15:22:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/racquetball-after-tkr.27607/</loc><lastmod>2015-01-28T01:05:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-mos-post-op-wiggly-crunchy-clicky-help.27609/</loc><lastmod>2015-02-11T22:51:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-luck-josephine.27613/</loc><lastmod>2015-01-07T19:12:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-six-days-to-go-a-few-questions.27614/</loc><lastmod>2015-01-21T05:48:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-down-one-to-go.27615/</loc><lastmod>2015-01-26T16:48:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/counting-the-hours-to-left-tkr.27620/</loc><lastmod>2015-10-19T18:45:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revison-and-total-hip-replacement-has-been-recommended.27621/</loc><lastmod>2015-03-18T09:35:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-stage-knee-revision-due-to-infection-set-for-1-16-15.27622/</loc><lastmod>2015-02-14T14:06:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-between-ankle-and-calf-at-3-months-post-op-second-knee.27623/</loc><lastmod>2015-02-08T16:21:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-but-pleased-about-decision-for-thr.27626/</loc><lastmod>2015-01-26T16:58:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/paj-new-hip-5-january-2015.27629/</loc><lastmod>2015-03-06T08:16:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anns-new-knee-is-a-done-deal.27630/</loc><lastmod>2015-11-29T20:10:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/josephines-knee-story.27631/</loc><lastmod>2015-06-15T01:43:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-glad-its-over.27633/</loc><lastmod>2015-02-04T04:18:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/low-back-pain-after-surgery-questions.27634/</loc><lastmod>2015-02-01T05:49:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-tomorrow-jan-8.27636/</loc><lastmod>2015-02-04T15:35:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-too-much.27638/</loc><lastmod>2015-07-12T09:09:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/really-looking-forward-to-monday.27641/</loc><lastmod>2015-01-19T01:00:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.27642/</loc><lastmod>2015-01-14T20:51:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-or-not-new-knee-clairs-tkr.27643/</loc><lastmod>2015-01-14T20:56:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/smiles-introductory-thread.27646/</loc><lastmod>2015-02-15T15:06:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-knee-is-ready.27647/</loc><lastmod>2015-02-23T14:34:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-information-on-graston-technique.27649/</loc><lastmod>2015-04-12T22:17:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-told-i-need-tkr.27650/</loc><lastmod>2015-04-16T22:42:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-days-cant-come-soon-enough.27653/</loc><lastmod>2015-02-28T10:56:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice.27657/</loc><lastmod>2015-01-10T17:40:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-anyone-call-their-insurance-provider-before-surgery.27658/</loc><lastmod>2015-01-11T20:33:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-and-experience.27659/</loc><lastmod>2015-01-12T06:13:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doc-decision-imput.27660/</loc><lastmod>2015-01-12T15:55:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-surgery-january-7-2015.27661/</loc><lastmod>2015-09-01T05:03:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teedees-knee-see.27672/</loc><lastmod>2015-12-09T23:16:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-boston-hip-surgeon-with-dysplasia-experience.27675/</loc><lastmod>2015-02-25T13:28:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-road-to-recovery.27676/</loc><lastmod>2015-03-14T22:43:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-to-all-the-new-members.27679/</loc><lastmod>2015-01-13T05:24:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-revision-taking-longer-to-recover.27683/</loc><lastmod>2015-01-12T06:41:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-versus-mako-medial-what-a-choice.27684/</loc><lastmod>2015-01-26T17:14:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-or-rtkr-which-should-i-do-first.27685/</loc><lastmod>2015-01-17T04:27:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-on-the-5th-of-february.27686/</loc><lastmod>2015-01-12T23:57:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vanguards-new-knee.27688/</loc><lastmod>2015-03-13T14:23:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bjj-and-2-hip-replacements.27689/</loc><lastmod>2015-06-09T12:39:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-bilateral-tkr-blessing-or-nightmare.27690/</loc><lastmod>2015-03-08T12:45:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-husbands-other-halfs-introduction-thread.27697/</loc><lastmod>2015-01-26T23:12:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-shower-until-staples-are-removed.27700/</loc><lastmod>2015-01-30T05:22:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pop-or-snap-sound-while-doing-pt.27701/</loc><lastmod>2015-01-27T17:15:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-time-or-should-i-wait.27702/</loc><lastmod>2015-01-26T22:40:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-pain-issues-sleeping.27703/</loc><lastmod>2015-02-09T03:38:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-on.27704/</loc><lastmod>2015-03-10T20:48:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/little-improvements-big-gains.27705/</loc><lastmod>2015-04-13T17:04:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bmc-bone-marrow-concentration-have-you-had-it.27706/</loc><lastmod>2015-03-06T22:44:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/taking-the-plunge-feb-12th.27710/</loc><lastmod>2015-01-26T23:21:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-thr-in-2012.27711/</loc><lastmod>2015-01-14T22:08:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-frustrated.27712/</loc><lastmod>2015-02-21T03:52:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/living-with-ho.27713/</loc><lastmod>2015-01-19T00:22:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rising-pressure-whole-knee-pain-since-12-30-surgery.27714/</loc><lastmod>2015-02-09T03:32:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-16th-jan.27715/</loc><lastmod>2015-01-16T09:12:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-after-thr-and-not-progressing.27716/</loc><lastmod>2015-04-14T17:42:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ct-scan-prior-to-hip-surgery.27719/</loc><lastmod>2015-01-21T06:06:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-on-physical-therapy-and-pain.27722/</loc><lastmod>2015-03-19T23:19:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-will-need-a-knee-replacement-after-a-kneecap-injury.27725/</loc><lastmod>2015-02-21T00:12:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-mako-plasty-4-weeks-post-op.27729/</loc><lastmod>2015-01-19T14:48:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mjo42-surgery-date-15-01-15.27734/</loc><lastmod>2015-11-03T06:53:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-week-post-op-and-suffering-from-the-blues.27735/</loc><lastmod>2015-03-14T04:26:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-tkr-feb-23-anyone-wanna-be-my-buddy-hss-dr-haas-im-scared.27738/</loc><lastmod>2015-01-19T13:27:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/48-hours-to-go.27740/</loc><lastmod>2015-01-19T01:30:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fifis-hip-replacement-journey-begins.27742/</loc><lastmod>2015-04-13T06:28:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-r-hip-replacement-may-14th.27743/</loc><lastmod>2015-04-19T12:16:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anticipation-is-the-toughest-part-of-the-entire-process.27744/</loc><lastmod>2015-02-01T14:54:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-tommorrow.27746/</loc><lastmod>2015-01-24T03:46:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/awaiting-thr-at-27.27747/</loc><lastmod>2015-01-23T18:49:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/soft-tissue-pain.27752/</loc><lastmod>2015-02-12T15:19:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/inquiry-about-your-partial-total-psoas-release.27753/</loc><lastmod>2015-01-31T03:37:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kevins-lthr-recovery.27754/</loc><lastmod>2015-02-26T17:03:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-young-for-tkr.27755/</loc><lastmod>2015-05-07T13:47:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiff-knee-after-tkr-and-2-muas.27757/</loc><lastmod>2015-03-10T20:49:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-on-and-in-pain.27758/</loc><lastmod>2015-01-27T00:00:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-7-6-countdown-with-a-few-more-questions.27762/</loc><lastmod>2015-01-28T03:16:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-with-hardwood-floors-causing-pain.27763/</loc><lastmod>2015-01-23T17:34:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/peboy-left-tkr.27764/</loc><lastmod>2015-01-27T23:00:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-up-with-noc.27765/</loc><lastmod>2015-05-09T22:05:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/karens-journey-with-conformis-itotal-january-20-2015.27766/</loc><lastmod>2016-01-19T02:23:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blendab1s-ltkr-is-set-for-march-9th.27767/</loc><lastmod>2015-03-09T12:58:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-nerves.27768/</loc><lastmod>2015-02-11T23:00:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/completes-the-set.27773/</loc><lastmod>2015-09-12T01:35:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-jan-8-2015.27774/</loc><lastmod>2015-02-12T04:50:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-to-death-did-it.27775/</loc><lastmod>2015-02-20T21:56:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insurance-issues.27776/</loc><lastmod>2015-02-11T22:15:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-delayed.27777/</loc><lastmod>2015-02-20T19:37:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nume2014-recovery.27778/</loc><lastmod>2016-02-10T16:18:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-oh-elusive-sleep.27779/</loc><lastmod>2015-01-21T22:26:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/drug-question.27786/</loc><lastmod>2015-01-23T02:40:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-a-meeting-with-the-dr-that-arranges-after-surgery-plans.27787/</loc><lastmod>2015-01-23T07:31:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-year-old-knee-replacement-problem.27794/</loc><lastmod>2015-01-24T16:22:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-experienced-a-broken-femur-after-a-tkr.27796/</loc><lastmod>2015-01-27T05:35:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-after-bi-lateral-tkr-fitness-and-cycling.27798/</loc><lastmod>2016-04-12T10:05:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-my-way-back-to-my-life.27799/</loc><lastmod>2015-01-23T17:26:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/copshams-recovery-thread.27800/</loc><lastmod>2017-01-19T00:07:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-bilateral-replacements-journey.27801/</loc><lastmod>2015-08-11T21:37:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-the-go-ahead-for-surgery-today.27803/</loc><lastmod>2015-01-31T17:09:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-7-weeks-and-still-having-lots-of-pain.27805/</loc><lastmod>2015-02-03T04:02:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bi-lateral-hip-replacement-done-at-once-need-advice.27806/</loc><lastmod>2015-01-27T06:41:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-the-best-surgeon-in-the-dallas-area.27810/</loc><lastmod>2015-01-26T05:16:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-for-fancy-pants.27813/</loc><lastmod>2015-08-13T14:40:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-3rd-birthday.27814/</loc><lastmod>2015-02-12T18:12:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bionic-knee-2-done-1-21-15.27815/</loc><lastmod>2015-04-22T15:04:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-mend.27816/</loc><lastmod>2016-03-17T03:55:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-week-post-op-frustration-help.27817/</loc><lastmod>2015-02-21T15:39:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-have-accepted-the-idea-that-hip-replacement-is-necessary.27819/</loc><lastmod>2015-01-26T22:48:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/injury-at-7-weeks-out-from-tkr.27820/</loc><lastmod>2015-04-09T21:54:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shaekirks-recovery-i-need-help.27823/</loc><lastmod>2015-01-27T22:34:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/abnormal-ekg.27824/</loc><lastmod>2015-01-25T03:43:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/excited-scared-tkr-2-16-15.27825/</loc><lastmod>2015-02-03T15:56:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-post-op-pain.27826/</loc><lastmod>2015-01-27T00:43:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/font-size.27829/</loc><lastmod>2015-01-28T09:09:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-all.27832/</loc><lastmod>2015-01-26T16:26:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/texastee-finally-has-a-new-knee.27833/</loc><lastmod>2015-06-28T12:55:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain.27835/</loc><lastmod>2015-01-27T01:23:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member.27836/</loc><lastmod>2015-02-15T14:50:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-3-is-in-with-3-good-surprises.27837/</loc><lastmod>2015-01-26T15:22:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-number-2.27838/</loc><lastmod>2015-02-12T13:14:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-having-thigh-pain.27839/</loc><lastmod>2015-01-27T04:17:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-in-three-days.27843/</loc><lastmod>2015-02-02T10:43:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-a-fracture-and-more.27844/</loc><lastmod>2015-01-27T01:48:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-expect.27846/</loc><lastmod>2015-02-11T12:52:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-motion-after-bthr.27848/</loc><lastmod>2015-03-02T08:56:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yet-another-reconstruction-job.27849/</loc><lastmod>2015-01-27T01:38:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-question.27850/</loc><lastmod>2015-01-27T20:50:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-l-thr-pre-op-ed-ortho-patient-support.27854/</loc><lastmod>2015-02-21T18:46:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/maggie94-tells-the-story-of-the-stryker-twins.27855/</loc><lastmod>2015-06-14T02:23:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-bad-was-your-range-of-motion-pre-surgery.27859/</loc><lastmod>2015-02-05T21:07:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-rescheduled-due-to-bp-spike-in-pre-op-physical.27860/</loc><lastmod>2015-01-29T03:36:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-does-it-really-take-to-get-back-to-work.27862/</loc><lastmod>2015-05-03T04:22:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hitting-a-wall-surgery-cant-come-soon-enough.27863/</loc><lastmod>2015-01-31T19:04:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-scheduled-still-undecided.27864/</loc><lastmod>2015-02-23T21:02:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-still-cannot-find-a-dr-who-will-even-consider-btkr-ohio.27865/</loc><lastmod>2015-02-14T15:48:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/high-intense-pain-hip-spine-trip-to-er.27866/</loc><lastmod>2015-02-02T23:11:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-muddling-my-way-through.27867/</loc><lastmod>2015-02-12T22:34:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-thread-starting-at-week-three.27868/</loc><lastmod>2015-03-23T05:25:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-arrived.27872/</loc><lastmod>2015-03-05T23:13:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-many-surgeries-do-i-have-to-have.27874/</loc><lastmod>2015-01-29T04:47:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-use-dr-charles-cornell-at-the-hospital-for-special-surgery.27875/</loc><lastmod>2015-01-29T15:40:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-approval-of-workmans-comp-tkr.27877/</loc><lastmod>2015-04-27T11:15:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-and-beyond-ready.27880/</loc><lastmod>2015-04-16T06:25:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-many-knee-revisions-can-someone-have-in-a-lifetime.27882/</loc><lastmod>2015-01-30T13:51:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/neuropathy-in-foot-and-lower-leg.27883/</loc><lastmod>2015-01-31T13:51:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-left-knee-replacement-in-the-future.27888/</loc><lastmod>2016-04-04T18:13:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-baaaaack-4-yrs-since-ltkr-and-3%C2%BD-since-rtkr.27891/</loc><lastmod>2015-02-01T18:33:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-knee-is-getting-stiff-after-2nd-knee-replaced.27892/</loc><lastmod>2015-02-02T18:45:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-years-ago-today-i-had-a-right-hip-replacement.27893/</loc><lastmod>2015-02-05T12:32:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mental-preparation.27895/</loc><lastmod>2015-02-11T13:08:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-scheduled-for-surgery-on-2-17-15.27897/</loc><lastmod>2015-02-15T20:24:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-hip-trip-second-verse.27898/</loc><lastmod>2015-08-09T07:34:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/byteme-rtkr-recovery-thread.27899/</loc><lastmod>2015-05-22T15:42:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-swollen.27901/</loc><lastmod>2015-02-01T20:34:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-is-hard.27903/</loc><lastmod>2015-02-02T22:35:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-but-having-doubts.27904/</loc><lastmod>2015-06-05T09:21:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-glad-i-found-you.27905/</loc><lastmod>2015-02-02T14:12:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/46-and-needing-all-weight-bearing-joints-replaced.27906/</loc><lastmod>2015-02-08T19:10:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-and-anxious-getting-hip-replacement-at-46-years-old.27908/</loc><lastmod>2015-02-07T03:15:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swollen-legs.27910/</loc><lastmod>2015-02-01T19:06:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depotgirls-introductory-thead.27915/</loc><lastmod>2015-02-24T15:41:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-cap-question.27916/</loc><lastmod>2015-02-02T23:17:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/running-after-hip-replacement.27920/</loc><lastmod>2015-02-15T01:22:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/undecided.27921/</loc><lastmod>2015-02-08T01:41:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mariaj-is-on-the-other-side.27923/</loc><lastmod>2015-02-08T13:34:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/year-on-and-possible-loose-prosthesis.27924/</loc><lastmod>2015-12-20T23:04:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hepsters-new-knee.27925/</loc><lastmod>2015-05-11T20:14:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-some-advice.27926/</loc><lastmod>2015-02-04T01:10:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/backing-out-of-microfracture-surgery.27929/</loc><lastmod>2015-02-06T16:11:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2015-april-rainbows-are-you-having-hip-surgery-in-april.27932/</loc><lastmod>2015-04-24T00:23:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-knee-day.27934/</loc><lastmod>2015-02-14T19:02:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-bonesmart-thr-tomorrow-morning-yikes.27935/</loc><lastmod>2015-02-08T15:27:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frequent-urination-post-op.27936/</loc><lastmod>2015-03-14T04:25:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-my-pre-op-today.27939/</loc><lastmod>2015-02-04T02:27:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/antibiotics-after-replacement.27940/</loc><lastmod>2015-02-08T01:56:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-with-hip-drainage-after-surgery.27941/</loc><lastmod>2015-02-08T01:58:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-experience.27942/</loc><lastmod>2015-02-06T06:11:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-date-moved-up.27944/</loc><lastmod>2015-02-06T13:43:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dancindogs-recovery.27945/</loc><lastmod>2015-02-27T23:16:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-anyone-have-details-about-the-oxford-procedure.27946/</loc><lastmod>2015-02-06T21:24:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beyond-terrified-and-so-terribly-sad.27949/</loc><lastmod>2015-03-01T07:28:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-change-in-15-deg-extension-for-11-weeks-since-surgery.27950/</loc><lastmod>2015-06-22T18:48:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conniejos-knee-recovery.27951/</loc><lastmod>2015-03-20T06:12:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-had-it-band-surgery.27952/</loc><lastmod>2015-07-21T19:16:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy-what-did-you-do.27953/</loc><lastmod>2015-02-08T12:02:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused.27954/</loc><lastmod>2015-02-08T15:31:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.27955/</loc><lastmod>2015-02-21T14:03:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-5-week-pain-after-sitting-or-laying.27956/</loc><lastmod>2015-02-26T16:54:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-thr-on-march-24.27957/</loc><lastmod>2015-03-07T03:07:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10k-hopeful-may-31-2015.27959/</loc><lastmod>2015-03-24T20:07:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/catheters-blood-transfusions.27962/</loc><lastmod>2015-02-07T07:39:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tibial-bearing-insert-needs-to-be-replaced.27963/</loc><lastmod>2015-02-08T01:33:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervious-and-excited.27965/</loc><lastmod>2015-02-24T20:05:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-for-timmytwo.27967/</loc><lastmod>2015-02-13T16:50:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bella531-recovery.27969/</loc><lastmod>2015-02-13T23:42:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pao-and-2-thrs.27970/</loc><lastmod>2015-02-08T02:00:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/icyewegirl-gets-her-groove-back-tkr-dec-9-2014.27971/</loc><lastmod>2015-02-22T09:16:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-hip-pain-help.27973/</loc><lastmod>2015-02-08T11:34:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/otisknee-replacement-feds-settle-suit.27974/</loc><lastmod>2015-02-07T14:43:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/46-year-old-female-nervous-about-post-op-hip-surgery.27977/</loc><lastmod>2015-03-15T13:42:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-search-for-a-good-surgeon-continues.27978/</loc><lastmod>2015-02-26T20:49:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-appt-with-the-new-os.27981/</loc><lastmod>2015-02-15T19:39:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avulsion-of-gluteus-medius-muscle-from-tendon.27982/</loc><lastmod>2015-03-10T12:38:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cable-removal-after-osteotomy.27983/</loc><lastmod>2015-04-13T22:49:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upper-groin-feels-fuller-and-rubs-now.27984/</loc><lastmod>2015-02-08T00:13:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wondering-how-i-am-going-to-get-my-house-tidy-during-recovery.27985/</loc><lastmod>2015-02-08T22:53:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-loading-incorrect-page-loading-some-functions-not-working.27989/</loc><lastmod>2015-02-16T20:57:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-depression-and-anxiety.27992/</loc><lastmod>2015-02-09T00:49:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-gaining-weight-and-staying-strong.27993/</loc><lastmod>2015-02-09T17:56:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fyi-ny-times-article-on-problems-w-otis-knees.27995/</loc><lastmod>2015-02-08T20:47:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-three-years-post-op-some-problems.27996/</loc><lastmod>2015-02-11T14:11:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-all-my-ducks-in-a-row.27998/</loc><lastmod>2015-02-16T02:15:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-referral-if-possible.28000/</loc><lastmod>2015-02-20T04:16:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new.28001/</loc><lastmod>2015-02-22T21:22:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-this-thursday-the-12th.28003/</loc><lastmod>2015-03-04T12:31:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/already-feeling-support-through-this-forum.28004/</loc><lastmod>2015-04-03T16:29:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pregnant-bilateral-here.28005/</loc><lastmod>2015-02-10T21:09:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nickel-reactivity.28006/</loc><lastmod>2015-02-12T04:23:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-to-the-group-bilateral-avn-34-years-old.28008/</loc><lastmod>2015-02-12T18:34:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-simple-things-in-life.28009/</loc><lastmod>2015-02-18T19:37:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/septemberzens-bionic-journey.28011/</loc><lastmod>2015-07-25T15:50:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heterotopic-ossification.28012/</loc><lastmod>2015-02-12T13:54:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/adbows-introductory-thread.28018/</loc><lastmod>2015-02-15T15:20:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/go-to-your-dentist.28019/</loc><lastmod>2015-03-14T04:33:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/costs.28020/</loc><lastmod>2015-02-22T19:49:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-hips-at-28-what-am-i-in-for.28021/</loc><lastmod>2015-02-15T23:11:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-preparation.28022/</loc><lastmod>2015-02-12T23:29:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-the-go-ahead-for-rthr.28023/</loc><lastmod>2015-03-12T20:09:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping.28027/</loc><lastmod>2015-02-20T19:52:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tatianatumbletroubles-recovery-thread.28028/</loc><lastmod>2015-02-13T18:21:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-february-9-2015.28030/</loc><lastmod>2015-02-12T21:31:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-2nd-hip-rthr-on-february-23rd-2015.28031/</loc><lastmod>2015-03-06T08:58:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-learning-along-the-way.28032/</loc><lastmod>2015-02-22T08:40:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-had-an-mua-after-left-tkr.28033/</loc><lastmod>2015-03-03T12:29:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-do-i-need-to-do-to-get-ready-for-surgery.28034/</loc><lastmod>2015-02-18T06:52:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wondering-if-i-am-normal.28035/</loc><lastmod>2015-07-30T22:26:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/serious-weightlifting-post-op.28036/</loc><lastmod>2015-02-19T21:26:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femoral-catheter-for-pain-after-tkr.28037/</loc><lastmod>2015-03-01T13:34:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uti-and-thr.28038/</loc><lastmod>2015-02-15T22:33:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/garys-recovery-thread.28039/</loc><lastmod>2015-03-06T14:36:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-pain-and-depression.28040/</loc><lastmod>2015-03-04T03:13:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-surgery-delayed-for-dental-work.28043/</loc><lastmod>2015-02-25T12:29:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/degenerative-disc-disease-stenosis.28045/</loc><lastmod>2015-02-24T05:14:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teejay-is-finally-on-the-other-side.28046/</loc><lastmod>2015-02-19T19:24:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-for-pt-after-thr-question.28047/</loc><lastmod>2015-02-22T13:48:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question.28049/</loc><lastmod>2015-03-14T20:47:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-scheduled-now-im-second-guessing-the-decision.28052/</loc><lastmod>2015-03-06T18:04:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-journey-pain-challenges-pre-op-appt-done.28054/</loc><lastmod>2015-04-11T16:32:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grateful-and-wondering.28056/</loc><lastmod>2015-02-16T22:15:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cortisone-shot-now-how-long-to-wait-for-pkr-or-tkr.28061/</loc><lastmod>2015-03-06T14:04:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-tkr-set-for-march-3rd.28062/</loc><lastmod>2015-03-08T12:42:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-recovery-functional-assessment-tools.28065/</loc><lastmod>2015-02-16T22:02:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stronger-each-day.28067/</loc><lastmod>2015-04-07T20:53:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shooting-pain-under-knee-cap.28071/</loc><lastmod>2015-02-16T23:04:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-there-soon-to-be-hippies.28072/</loc><lastmod>2015-02-16T21:23:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-the-pool.28073/</loc><lastmod>2015-02-21T21:40:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-issue.28074/</loc><lastmod>2015-03-14T18:37:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/discouraged.28075/</loc><lastmod>2015-03-11T01:35:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/running-post-thr.28076/</loc><lastmod>2015-10-29T17:03:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surprise-you-need-a-new-hip.28077/</loc><lastmod>2015-04-07T08:57:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bmi-too-high-for-surgery-in-portsmouth.28082/</loc><lastmod>2015-04-08T16:55:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-both-hips-doing-hoping-for-bilateral.28083/</loc><lastmod>2015-03-04T07:44:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bi-lateral-knee-replacement-in-7-days.28084/</loc><lastmod>2015-02-25T02:27:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hubby-having-tkr-on-feb-20th-what-should-i-expect-in-recovery.28086/</loc><lastmod>2015-02-24T15:38:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-9-months-post-op.28087/</loc><lastmod>2015-02-22T14:21:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sedonas-introductory-thread.28089/</loc><lastmod>2015-03-02T20:28:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr-popping-clicking-intermittent-pain.28090/</loc><lastmod>2015-02-19T21:28:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/intense-pain-at-night-time-when-resting-leg.28091/</loc><lastmod>2015-03-01T06:09:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/being-active-and-maintaining-flexibility-with-1-bad-worse-hip.28092/</loc><lastmod>2015-02-20T18:12:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/och-a-wee-set-back.28095/</loc><lastmod>2017-07-23T21:14:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-patient-education-ortho-tour-support.28096/</loc><lastmod>2015-02-24T13:42:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-3-months-post-op.28098/</loc><lastmod>2015-09-07T22:19:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femoral-neuropathy-and-laxity.28102/</loc><lastmod>2015-10-21T23:14:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-week-post-op-pain-question.28104/</loc><lastmod>2015-02-22T20:58:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-out.28105/</loc><lastmod>2015-03-24T21:45:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-month-post-ltkr.28108/</loc><lastmod>2015-02-25T01:19:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-age-and-location-disappeared-on-the-users-avatar-i-changed-to-bonesmart-2-0-and-it-works.28111/</loc><lastmod>2015-03-10T05:46:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/struggling-w-pain-after-going-off-inflammatory-med.28112/</loc><lastmod>2015-02-21T19:45:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lifting-leg.28114/</loc><lastmod>2015-02-21T17:01:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/interesting-broken-link.28117/</loc><lastmod>2015-02-26T07:23:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chronic-pain-could-it-be-the-cerclage-cables.28118/</loc><lastmod>2015-03-21T23:19:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-knees-one-recovery.28119/</loc><lastmod>2015-06-19T23:29:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-vitamins-needed.28120/</loc><lastmod>2015-02-24T17:51:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skins-changed-what-to-do.28123/</loc><lastmod>2015-02-22T00:37:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-the-butt.28125/</loc><lastmod>2015-02-24T21:59:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-3-months-after-partial-knee-replacement.28126/</loc><lastmod>2018-06-11T14:00:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/keeping-a-pre-op-and-post-op-recovery-journal.28128/</loc><lastmod>2015-02-22T05:55:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4th-knee-dislocation-on-my-tkr.28130/</loc><lastmod>2021-10-01T03:29:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-ok-after-1-month-but-bad-back-pain.28132/</loc><lastmod>2015-02-27T15:54:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-to-start-the-journey.28134/</loc><lastmod>2015-03-02T20:07:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-burning-at-incision-just-started-4-months-rtkr.28135/</loc><lastmod>2015-02-24T20:35:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doc-says-whenever-im-ready-what-a-relief.28136/</loc><lastmod>2015-04-16T00:28:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-done-knee-done.28137/</loc><lastmod>2017-01-09T04:50:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-pain.28138/</loc><lastmod>2015-03-07T15:47:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-pre-op-hip-pain-arthritis-bursitis-or-something-more-ominous.28139/</loc><lastmod>2015-05-21T18:58:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/limping-after-hip-replacements.28141/</loc><lastmod>2015-02-24T22:20:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-with-tkr-but-constipation.28143/</loc><lastmod>2015-03-15T23:31:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-done-and-dusted.28145/</loc><lastmod>2017-07-06T21:46:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bevs-moved-to-the-brighter-side.28147/</loc><lastmod>2015-11-30T02:48:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-done.28148/</loc><lastmod>2015-06-09T17:37:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/livendives-thread-7-1-week.28150/</loc><lastmod>2016-04-20T16:18:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-is-41-days-post-op.28151/</loc><lastmod>2015-02-27T22:39:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/encouragement-from-someone-w-btkr-almost-4-yrs-ago.28152/</loc><lastmod>2015-02-25T01:50:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-step-closer.28153/</loc><lastmod>2015-02-25T17:06:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-out-and-rapidly-increasing-pain.28155/</loc><lastmod>2015-02-24T23:09:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgery-exercises.28156/</loc><lastmod>2015-03-02T05:31:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-month-anniversary.28157/</loc><lastmod>2015-02-24T14:15:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/packing-and-fretting-questions.28162/</loc><lastmod>2015-05-08T10:27:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-advice-is-appreciated.28163/</loc><lastmod>2015-03-03T17:18:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/only-a-week-away-from-tkr.28166/</loc><lastmod>2015-03-01T02:16:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-knee-is-in.28167/</loc><lastmod>2015-04-10T17:00:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-verse-same-as-the-first.28168/</loc><lastmod>2015-02-25T17:30:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-complete-2-24-2015.28169/</loc><lastmod>2015-08-28T00:53:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/urinary-infection-post-thr.28175/</loc><lastmod>2015-02-26T05:56:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-got-the-news.28177/</loc><lastmod>2015-02-27T19:39:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ultrasound-shows-screw-sticking-up-sigma-rp.28178/</loc><lastmod>2015-04-21T02:21:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain-management-trouble.28179/</loc><lastmod>2015-02-27T17:23:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/polos-recovery-thread.28183/</loc><lastmod>2015-05-05T20:32:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-to-having-a-new-hip.28185/</loc><lastmod>2015-03-11T19:28:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/diane-s-done.28186/</loc><lastmod>2017-04-04T19:45:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-getting-worse-at-6-weeks.28188/</loc><lastmod>2015-04-03T00:25:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-year-anniversary-for-my-ths.28189/</loc><lastmod>2015-02-27T23:12:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain-diagnosis-and-management.28191/</loc><lastmod>2015-03-04T12:24:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mydogs-hippy-journey.28192/</loc><lastmod>2015-08-20T00:31:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-9-months-post-op.28195/</loc><lastmod>2015-02-27T23:36:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-02-0-2015-still-in-pain-please-help.28199/</loc><lastmod>2015-04-21T17:51:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/young-age-replacement.28200/</loc><lastmod>2015-03-03T22:04:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-a-knee-support-help.28203/</loc><lastmod>2015-02-28T00:01:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exhaustion-after-hip-surgery.28204/</loc><lastmod>2015-02-28T03:18:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/basking-sort-of-on-the-other-side.28205/</loc><lastmod>2015-05-30T04:13:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-year-anniversary.28211/</loc><lastmod>2015-02-28T22:06:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-sad-tale.28213/</loc><lastmod>2015-03-01T21:30:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/musketeer-rainbow.28216/</loc><lastmod>2015-03-01T01:04:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated.28217/</loc><lastmod>2015-03-01T21:14:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-ago-a-tkr.28218/</loc><lastmod>2015-04-17T00:27:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anaesthetic-choices.28223/</loc><lastmod>2015-03-27T21:05:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-post-op-posterior-w-excruciating-pain-help.28225/</loc><lastmod>2015-04-11T07:58:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-scheduled-for-march-16.28227/</loc><lastmod>2015-03-15T17:55:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anybody-like-me.28228/</loc><lastmod>2015-04-05T21:48:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ten-year-update.28230/</loc><lastmod>2024-10-18T14:17:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-dislocated-my-thr-friday.28232/</loc><lastmod>2015-04-01T06:43:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-and-some-questions.28233/</loc><lastmod>2015-03-13T01:19:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-problems.28234/</loc><lastmod>2015-03-30T19:08:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee.28235/</loc><lastmod>2015-05-27T23:00:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-revision-advised-to-wait-for-as-long-as-i-can.28238/</loc><lastmod>2024-10-29T12:21:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-pain-and-spasms.28239/</loc><lastmod>2015-04-05T13:56:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deciding-when-to-replace-a-hip.28241/</loc><lastmod>2015-03-04T21:44:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-of-knee-revision-questions.28243/</loc><lastmod>2015-06-04T02:38:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-2hr-flight-back-home-post-thr-any-advice.28244/</loc><lastmod>2015-05-05T07:19:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness.28245/</loc><lastmod>2015-03-05T14:25:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/congenital-hip-dysplasia.28246/</loc><lastmod>2015-03-16T00:34:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-new-knees.28250/</loc><lastmod>2015-08-05T20:58:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-at-4-weeks.28253/</loc><lastmod>2015-03-11T01:40:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-apnea-and-hip-replacement.28254/</loc><lastmod>2015-04-12T07:52:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2015-may-marvels-are-you-having-hip-surgery-in-may.28256/</loc><lastmod>2015-05-24T15:59:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2015-may-marvels-are-you-having-knee-surgery-in-may.28257/</loc><lastmod>2015-06-07T13:52:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-read-the-post-operative-threads.28263/</loc><lastmod>2015-03-05T15:20:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-rtkr-due-to-laxity-in-ligament-3rd-march-2015.28265/</loc><lastmod>2015-07-23T15:44:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-2-27-15.28268/</loc><lastmod>2015-04-28T19:50:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/withdrawals-or-celebrex-caused-insomnia.28269/</loc><lastmod>2015-09-03T15:29:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-or-later.28270/</loc><lastmod>2015-05-09T01:41:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-on-march-9th-seeking-advice-please.28277/</loc><lastmod>2015-03-04T12:37:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua.28279/</loc><lastmod>2015-03-08T03:44:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-advice.28281/</loc><lastmod>2015-03-04T13:08:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/under-48-hours.28282/</loc><lastmod>2015-03-07T12:12:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-diary.28283/</loc><lastmod>2015-03-14T23:37:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-post-op-pain-and-swelling.28291/</loc><lastmod>2015-11-15T12:11:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxious-12-more-days-till-my-surgery.28292/</loc><lastmod>2015-03-14T16:23:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alternative-youngevity-supplement.28295/</loc><lastmod>2015-03-05T15:31:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medicare-denial-of-coverage-for-certain-lab-tests.28296/</loc><lastmod>2015-03-09T02:33:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wcgirl-is-getting-a-new-hip.28298/</loc><lastmod>2015-04-26T20:02:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-time.28299/</loc><lastmod>2015-03-27T17:45:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-should-i-continue-to-exercise-after-tkr.28300/</loc><lastmod>2015-03-07T17:23:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-days-since-rthr-and-recovering.28301/</loc><lastmod>2015-03-08T09:07:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-months-since-avn-diagnosed.28302/</loc><lastmod>2015-03-08T14:29:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-before-you-were-allowed-to-drive.28303/</loc><lastmod>2015-03-20T16:59:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-with-vascularized-bone-graft-or-thr-at-a-young-age.28305/</loc><lastmod>2015-03-09T22:03:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-bilateral-tka-february-25-2015.28307/</loc><lastmod>2015-04-24T20:42:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-april-28th.28308/</loc><lastmod>2015-05-03T20:23:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-dont-know-if-i-am-more-excited-about-my-tkr-or-my-cruise.28309/</loc><lastmod>2015-03-07T01:27:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-knee-doc-in-northen-california.28315/</loc><lastmod>2015-03-12T15:15:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thrilled-to-have-found-this-forum.28317/</loc><lastmod>2015-03-07T22:20:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jeffs-double.28318/</loc><lastmod>2015-03-29T23:29:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-after-knee-replacement.28324/</loc><lastmod>2015-03-08T19:44:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/using-nsaids-or-other-meds-to-delay-surgery.28325/</loc><lastmod>2015-03-18T15:40:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-all-monday-at-7-15-is-blast-off-time.28328/</loc><lastmod>2015-03-09T13:36:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-do-you-think-of-this.28329/</loc><lastmod>2015-03-10T23:53:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-ted-or-support-hose.28330/</loc><lastmod>2015-03-27T15:36:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-from-the-pros.28331/</loc><lastmod>2015-03-10T21:21:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-10th.28332/</loc><lastmod>2015-03-10T02:20:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-knee.28334/</loc><lastmod>2017-06-26T23:33:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cortisone-shot-now-have-to-wait-6-months-for-tkr.28336/</loc><lastmod>2015-03-11T01:09:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17-months.28337/</loc><lastmod>2015-03-20T11:03:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blendab1-meets-her-new-knee.28338/</loc><lastmod>2015-12-16T01:50:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-a-hipster.28339/</loc><lastmod>2015-04-29T08:11:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-rom-swelling-and-general-lack-of-progress.28340/</loc><lastmod>2015-03-19T14:17:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/climber-ready-to-climb-again.28342/</loc><lastmod>2016-05-19T15:43:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-revision-on-tkr-from-15-months-ago.28343/</loc><lastmod>2015-03-13T00:11:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-on-february-17.28347/</loc><lastmod>2015-03-11T18:03:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-years-out.28348/</loc><lastmod>2015-04-04T18:39:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-study-on-preventing-infections-important-info-for-your-surgeon.28349/</loc><lastmod>2015-03-17T17:55:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cll-and-tkr.28351/</loc><lastmod>2015-03-14T22:44:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cryo-cuff-usage.28352/</loc><lastmod>2015-03-11T01:49:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again.28353/</loc><lastmod>2015-03-11T00:05:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-more-decision-made.28354/</loc><lastmod>2015-03-11T01:19:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-for-the-overweight.28355/</loc><lastmod>2015-03-17T11:30:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-pelvic-tilt-and-leg-length.28356/</loc><lastmod>2015-03-12T02:57:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-again.28357/</loc><lastmod>2015-06-05T03:30:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-excercises.28358/</loc><lastmod>2015-03-11T23:57:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/article-dates.28363/</loc><lastmod>2015-03-11T22:57:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/piriformis-problems.28366/</loc><lastmod>2015-03-11T00:29:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-left-hip-replacement-5-weeks-post-op.28369/</loc><lastmod>2015-03-12T23:32:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feel-like-a-ninny-who-cant-decide.28374/</loc><lastmod>2016-01-06T21:51:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-date-for-knee-replacement-march.28377/</loc><lastmod>2015-03-12T09:49:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hot-tub-or-bath-after-surgery.28378/</loc><lastmod>2015-03-12T20:01:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-normal-or-a-wimp.28380/</loc><lastmod>2015-03-16T01:11:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wberry-knee-is-up.28384/</loc><lastmod>2016-10-10T19:19:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-new-knees-and-a-little-tweak.28385/</loc><lastmod>2016-06-26T20:01:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/story-of-my-new-knee.28386/</loc><lastmod>2015-03-14T19:49:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suddenly-scared-of-hip-number-2.28387/</loc><lastmod>2015-04-12T18:32:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-my-own.28388/</loc><lastmod>2015-03-15T23:21:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-surgery-getting-nervous.28389/</loc><lastmod>2015-03-15T03:59:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-in-march.28390/</loc><lastmod>2015-03-15T13:14:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-nwb-5-weeks-post-op.28391/</loc><lastmod>2015-03-14T23:39:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-of-unknown.28392/</loc><lastmod>2015-03-18T14:34:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-surgery.28393/</loc><lastmod>2015-03-13T12:10:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-postoperative-today-13-march-2015.28394/</loc><lastmod>2015-03-13T23:24:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/achy-muscles.28395/</loc><lastmod>2015-03-13T23:26:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain-threshold.28396/</loc><lastmod>2015-03-27T15:04:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-10-days-out-today-tkr-having-hard-time-with-dr.28397/</loc><lastmod>2015-03-16T11:43:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-am-i-doing.28398/</loc><lastmod>2015-04-23T19:40:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-lifting-after-btkr.28407/</loc><lastmod>2015-03-21T20:29:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-3-11.28411/</loc><lastmod>2015-04-13T21:44:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-pre-op-story.28412/</loc><lastmod>2015-07-30T01:37:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seattle-surgeon-recommendations-for-thr.28413/</loc><lastmod>2015-05-04T18:19:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/countdown-to-freedom.28416/</loc><lastmod>2015-04-01T21:25:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-beginning-of-my-new-life.28417/</loc><lastmod>2015-07-23T19:06:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-big-day-ahhh.28419/</loc><lastmod>2015-03-19T01:41:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-coming-4-17-2015.28420/</loc><lastmod>2015-04-17T09:57:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/38-and-stressed.28422/</loc><lastmod>2015-03-28T18:24:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.28423/</loc><lastmod>2015-03-17T23:51:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1%C2%BD-yrs-post-op-getting-problems.28427/</loc><lastmod>2015-03-18T23:00:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-new-bling.28428/</loc><lastmod>2015-09-30T05:22:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lolol-helpp.28429/</loc><lastmod>2015-03-17T19:10:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-and-rheumatoid-arthritis.28430/</loc><lastmod>2015-03-17T22:59:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-24th-rtkr-can-hardly-wait-ltkr-was-19th-august-2014.28431/</loc><lastmod>2015-03-26T02:32:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-well.28432/</loc><lastmod>2015-03-17T00:25:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bursitis.28433/</loc><lastmod>2015-03-20T02:55:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tooth-extraction-before-tkr-revision.28434/</loc><lastmod>2016-04-03T23:25:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-since-op.28435/</loc><lastmod>2015-03-19T23:10:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-operation-pain.28436/</loc><lastmod>2015-06-10T14:28:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/managing-post-op-pain-in-the-morphine-dependant-patient.28437/</loc><lastmod>2015-03-25T14:15:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-2-is-in-and-functions.28439/</loc><lastmod>2015-04-02T12:43:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-four.28442/</loc><lastmod>2015-04-21T09:56:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-pulled-the-trigger-so-far-so-good.28443/</loc><lastmod>2015-04-04T20:20:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jenni-smiths-recovery-thread.28445/</loc><lastmod>2015-03-18T21:16:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-2-post-op.28447/</loc><lastmod>2015-08-01T19:57:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-6-years-and-still-in-significant-pain-after-tkr.28449/</loc><lastmod>2015-03-19T18:36:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medicaid-justification.28450/</loc><lastmod>2015-03-20T18:52:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-looking-at-the-options.28451/</loc><lastmod>2015-03-21T10:24:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/found-surgeon-to-do-anterior-bilateral-thr-questions-about-recovery.28452/</loc><lastmod>2015-03-23T04:22:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-pain-after-knee-surgery.28453/</loc><lastmod>2015-03-21T22:38:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pod-2.28454/</loc><lastmod>2015-07-19T09:14:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-motion.28455/</loc><lastmod>2015-03-20T14:28:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-17-15-named-partial-knee-patrick.28456/</loc><lastmod>2015-04-02T06:52:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling.28457/</loc><lastmod>2015-04-18T14:02:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-motion.28460/</loc><lastmod>2015-03-30T04:42:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-muscles-to-heal.28462/</loc><lastmod>2015-03-21T19:08:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hiking-grand-canyon-on-my-new-knee.28464/</loc><lastmod>2015-03-25T01:17:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-normal.28465/</loc><lastmod>2015-03-21T19:16:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-dreaming-not-anymore.28466/</loc><lastmod>2015-04-18T20:25:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again.28468/</loc><lastmod>2015-04-03T22:55:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-wait-or-not-to-wait.28469/</loc><lastmod>2015-06-02T04:46:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/19-part-china-plate.28470/</loc><lastmod>2015-03-20T20:38:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-self-sufficient-for-my-own-good.28472/</loc><lastmod>2015-03-23T05:54:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/countdown-to-rainbow-hippy.28474/</loc><lastmod>2015-04-14T06:58:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-39-year-olds-recovery.28475/</loc><lastmod>2017-10-15T05:20:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-replacement-recovery.28476/</loc><lastmod>2015-07-05T17:31:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-i-learned-in-pre-op-class.28477/</loc><lastmod>2015-03-29T17:01:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-months-post-tka-and-pinching-clanking-etc.28480/</loc><lastmod>2015-10-16T00:04:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/16-days-post-op-super-path-hip-replacement.28481/</loc><lastmod>2015-03-21T11:02:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehabs.28482/</loc><lastmod>2015-03-24T13:41:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deteriorating-37-days-to-go-just-hanging-on.28483/</loc><lastmod>2015-04-27T07:06:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wish-id-have-found-you-all-sooner.28485/</loc><lastmod>2015-03-21T18:45:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aches-no-pain.28486/</loc><lastmod>2015-04-13T13:11:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-been-told-i-do-not-need-surgery.28487/</loc><lastmod>2015-04-23T20:39:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-month-post-op.28491/</loc><lastmod>2015-04-03T00:12:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-pain.28493/</loc><lastmod>2015-03-22T22:37:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heterotopic-ossification-booker-3.28496/</loc><lastmod>2015-03-22T18:52:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-in-spring.28499/</loc><lastmod>2015-03-25T18:26:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-13-post-op.28501/</loc><lastmod>2015-03-28T22:19:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-on-knee-type-and-doctor.28503/</loc><lastmod>2015-03-23T13:54:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-hip-done-7-14-14-second-hip-being-done-on5-4-15.28504/</loc><lastmod>2015-03-24T01:38:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-on-painful-hips.28507/</loc><lastmod>2015-03-24T00:33:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-surgery-on-3-24.28509/</loc><lastmod>2015-07-04T13:05:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-down-none-to-go.28516/</loc><lastmod>2016-02-21T00:00:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-scheduled-for-april-20th.28517/</loc><lastmod>2015-04-21T15:52:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/neighbor-said-he-walked-4-miles-after-10-days-post-op.28525/</loc><lastmod>2015-03-24T22:13:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-found-forum-so-grateful-i-could-cry.28526/</loc><lastmod>2015-04-13T19:20:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quick-note-to-bring-me-back-to-earth.28530/</loc><lastmod>2015-04-16T03:16:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/okay-starting-to-get-nervous-now.28545/</loc><lastmod>2015-04-04T22:33:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-scared-newbie-lots-of-concerns.28549/</loc><lastmod>2015-06-15T21:56:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/erushka-returns.28552/</loc><lastmod>2015-04-05T21:55:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pits-recovery-thread.28553/</loc><lastmod>2015-03-27T17:01:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-down.28555/</loc><lastmod>2015-03-24T23:03:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-got-to-know.28557/</loc><lastmod>2015-04-07T14:56:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-loosening-mom-deathly-afraid-of-revision-any-other-options.28560/</loc><lastmod>2015-03-27T21:43:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-2-cm-leg-length-diff-no-change-after-5-months.28562/</loc><lastmod>2015-03-28T23:22:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kayes-2nd-hip-recovery.28563/</loc><lastmod>2015-04-23T13:04:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-above-kneecaps-5-months-out.28564/</loc><lastmod>2015-04-09T21:35:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swinging-for-exercise.28570/</loc><lastmod>2015-03-28T15:45:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-year-post-op-distal-femoral-osteotomy.28572/</loc><lastmod>2015-04-23T19:45:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthroscopy-vs-hip-replacement.28575/</loc><lastmod>2015-03-28T23:31:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-week-aniversery.28577/</loc><lastmod>2015-04-20T21:54:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sandydees-new-knee-highs-and-lows.28579/</loc><lastmod>2015-05-23T16:19:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-question-lifting-weights-as-therapy.28580/</loc><lastmod>2015-04-14T06:55:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-a-hip-replacement-last-june-should-i-have-the-second-one-this-june.28583/</loc><lastmod>2015-07-14T06:37:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-anterior-scheduled-june-2-is-my-date.28586/</loc><lastmod>2015-03-27T11:28:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-injection.28592/</loc><lastmod>2015-05-01T01:02:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally.28593/</loc><lastmod>2015-04-06T00:19:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-scheduled-for-may-6th.28594/</loc><lastmod>2015-03-27T23:21:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cracking-and-popping.28600/</loc><lastmod>2015-04-08T04:31:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-revision-complete.28605/</loc><lastmod>2015-03-27T17:28:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-5-years-out-from-tkr-and-have-some-questions.28607/</loc><lastmod>2015-03-29T03:41:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-well-four-weeks-later.28608/</loc><lastmod>2015-04-08T20:19:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/positive-attitude-in-kc.28612/</loc><lastmod>2015-03-29T18:50:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/abbys-journey.28613/</loc><lastmod>2015-03-29T23:49:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/let-the-recovery-begin.28614/</loc><lastmod>2015-05-10T20:47:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-years-post-thr-and-life-is-great.28615/</loc><lastmod>2021-12-24T22:38:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surprised-and-glad-to-have-op.28616/</loc><lastmod>2016-01-01T15:05:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-question-regarding-pain-meds.28618/</loc><lastmod>2015-03-29T18:36:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-knee.28619/</loc><lastmod>2015-04-23T21:19:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/injured-new-hip-replacement.28620/</loc><lastmod>2015-03-28T22:18:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bi-lateral-vs-two-surgeries-and-muas.28621/</loc><lastmod>2015-04-07T09:59:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/referred-pain.28624/</loc><lastmod>2015-05-13T20:14:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-2.28626/</loc><lastmod>2015-12-04T03:58:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/respiratory-problems-after-knee-replacement-surgery.28629/</loc><lastmod>2015-03-31T07:53:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pondfishrs-recovery-thread.28631/</loc><lastmod>2015-04-07T05:30:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-post-op-thr-thread.28634/</loc><lastmod>2015-04-08T00:27:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-out.28635/</loc><lastmod>2015-03-30T21:36:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-glad-to-be-here.28638/</loc><lastmod>2015-09-28T01:16:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-pain-than-before-surgery.28639/</loc><lastmod>2015-07-20T15:49:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/righty-tighty.28641/</loc><lastmod>2015-12-01T17:27:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/postop-bilateral-patellofemoral-makoplasty.28642/</loc><lastmod>2015-04-15T22:06:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-of-may-8th-and-a-bit-scared-of-the-unknown.28643/</loc><lastmod>2015-04-15T14:52:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-due-to-flexion-instability-triathlon-ts.28644/</loc><lastmod>2015-08-10T15:53:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/countdown-to-freedom.28646/</loc><lastmod>2015-06-28T18:38:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complication-a-bit-frightened.28647/</loc><lastmod>2015-04-03T03:41:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/girdlestone-girdlestone-girdlestone.28649/</loc><lastmod>2015-05-12T15:27:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-4%C2%BD-years-later.28651/</loc><lastmod>2015-04-04T23:36:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-thr-surgery-set-for-july-15-if-not-sooner.28653/</loc><lastmod>2015-04-02T20:41:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-sleeping-post-thr.28656/</loc><lastmod>2015-04-05T04:02:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-freak-bites-the-dust-redux.28660/</loc><lastmod>2015-08-13T16:21:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/drs-refused-to-do-a-hip-replacement-on-my-gran-91years.28661/</loc><lastmod>2015-04-02T19:44:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-yr-after-tkr-weakness-due-to-nerve-block.28662/</loc><lastmod>2015-04-07T21:16:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthroscopy.28665/</loc><lastmod>2015-04-25T16:06:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-yr-post-op-right-tkr.28669/</loc><lastmod>2015-04-04T21:47:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/running-advice.28670/</loc><lastmod>2015-04-06T02:08:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2015-june-sunbeams-are-you-having-knee-surgery-in-june.28671/</loc><lastmod>2015-06-28T11:15:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2015-june-sunbeams-are-you-having-hip-surgery-in-june.28672/</loc><lastmod>2015-07-01T12:04:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-a-new-member.28675/</loc><lastmod>2015-04-03T17:13:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/encouragement-for-a-34-year-old-male-bilateral-thr-veteran.28676/</loc><lastmod>2015-04-19T15:45:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-forward.28678/</loc><lastmod>2015-04-03T16:30:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-visit-with-os.28679/</loc><lastmod>2015-04-02T22:10:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trouble-finding-doctor-to-do-surgery-due-to-age.28680/</loc><lastmod>2015-04-16T01:05:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prep-for-thr-july-27-2015.28681/</loc><lastmod>2015-07-06T13:08:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wrong-side.28682/</loc><lastmod>2015-04-02T22:11:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-2-after-right-side-done.28684/</loc><lastmod>2015-04-04T16:02:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/golfmores-hip.28687/</loc><lastmod>2017-05-12T18:17:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-pt-question.28695/</loc><lastmod>2015-10-19T02:24:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-i-may-need-a-second-revision.28701/</loc><lastmod>2015-04-04T19:28:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-do.28702/</loc><lastmod>2015-06-20T02:49:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-coming-soon.28703/</loc><lastmod>2015-04-07T23:46:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rainbow-recovery-for-great-aunt-janet.28704/</loc><lastmod>2015-08-01T22:02:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/officially-a-hippie.28705/</loc><lastmod>2015-06-23T07:22:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suggestions.28707/</loc><lastmod>2015-04-05T15:37:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cycling-post-op.28710/</loc><lastmod>2015-04-04T22:33:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-out-will-this-pain-get-better.28711/</loc><lastmod>2015-04-15T17:12:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-joined.28716/</loc><lastmod>2015-04-05T22:04:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-5-years-post-op-and-im-deadlifting.28717/</loc><lastmod>2015-04-05T18:17:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-infection.28719/</loc><lastmod>2015-04-14T21:20:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hoag-orthopedic-institute-experiences.28720/</loc><lastmod>2015-04-05T06:22:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-5-post-op.28721/</loc><lastmod>2015-05-12T22:24:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-tkr-recovery-slow.28722/</loc><lastmod>2015-05-19T13:54:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-at-8-months-post-op-needs-guidance.28723/</loc><lastmod>2015-12-05T21:02:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-second-new-hip-on-wednesday.28724/</loc><lastmod>2015-05-01T14:59:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-hip.28732/</loc><lastmod>2015-06-04T04:40:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-did-you-have-to-wait-for-surgery-in-the-us.28733/</loc><lastmod>2015-06-03T16:58:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-dont-they-measure-swelling.28736/</loc><lastmod>2015-04-06T20:19:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/private-message.28739/</loc><lastmod>2015-04-06T14:57:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-replacement.28740/</loc><lastmod>2015-04-07T15:57:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jolts-of-pain-2-years-after-thr.28743/</loc><lastmod>2016-12-20T14:25:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dupuy-pfc-rotating-platform-replacement-knee-and-alternatives.28744/</loc><lastmod>2015-04-09T19:38:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meeting-the-twins-this-friday.28745/</loc><lastmod>2015-04-13T21:39:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/torments-recovery.28750/</loc><lastmod>2016-04-18T00:25:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-suggestions-on-where-to-go-for-surgery.28751/</loc><lastmod>2015-12-29T20:17:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uncemented-hip-replacement-march-19-2014.28752/</loc><lastmod>2015-04-11T07:51:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-and-counting.28753/</loc><lastmod>2015-08-21T04:58:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-with-question-about-progression-of-oa-and-hip-surgery.28757/</loc><lastmod>2015-04-08T17:17:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joydancers-blitzen-new-hip.28760/</loc><lastmod>2015-08-20T03:05:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/picture-links-in-library-article-energy-drain-for-tkrs.28763/</loc><lastmod>2015-04-14T19:33:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femoral-neck-fracture-repair-leads-to-thr.28764/</loc><lastmod>2015-05-06T03:02:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-found-out-op-on-19th-april-hurray.28765/</loc><lastmod>2015-04-22T06:48:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tylenol-ineffective-for-pain.28766/</loc><lastmod>2015-04-11T16:59:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-out-and-enjoying-this-forum.28767/</loc><lastmod>2015-06-18T01:54:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-my-incision-look-infected.28771/</loc><lastmod>2015-04-12T20:55:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-hip-replacement-aged-33.28772/</loc><lastmod>2015-04-16T20:50:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-november-2014.28773/</loc><lastmod>2015-10-30T14:11:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-this-is-un-fun.28774/</loc><lastmod>2015-06-12T12:55:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-down-one-to-go.28775/</loc><lastmod>2015-05-16T22:01:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-knee-surgery.28779/</loc><lastmod>2015-04-17T02:39:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-from-thr-5-weeks.28781/</loc><lastmod>2015-04-11T18:37:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-op-ltkr.28782/</loc><lastmod>2015-04-11T21:05:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/houston-we-have-a-landing.28785/</loc><lastmod>2015-05-31T21:35:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-your-opinions-please-to-help-me-make-a-decision.28788/</loc><lastmod>2015-05-18T22:58:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/countdown.28789/</loc><lastmod>2015-04-20T14:28:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-small-for-ceramic-on-ceramic-implant.28791/</loc><lastmod>2015-04-12T18:55:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxious-in-ma.28794/</loc><lastmod>2015-04-12T00:25:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-have-a-date-june-3rd.28795/</loc><lastmod>2015-04-11T19:55:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-do-you-give-up-and-surrender.28796/</loc><lastmod>2015-08-18T01:31:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-believe-im-finally-gonna-do-it.28799/</loc><lastmod>2015-04-30T20:03:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-allergy.28802/</loc><lastmod>2015-04-13T18:34:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-march-3-2015-so-happy-i-got-replacement.28803/</loc><lastmod>2015-07-03T12:13:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-3rd-is-my-surgery-day.29031/</loc><lastmod>2015-04-14T10:56:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/food-in-the-hospital-for-vegans.29034/</loc><lastmod>2015-04-14T04:19:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-decision.29038/</loc><lastmod>2015-04-12T22:08:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nana-moons-pre-op-thread.29049/</loc><lastmod>2015-05-31T01:20:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-locked-into-a-new-hip-on-may-20th.29050/</loc><lastmod>2015-04-21T15:48:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-day.29051/</loc><lastmod>2015-04-20T01:05:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-done-for-fifi.29072/</loc><lastmod>2015-05-28T20:28:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/girdlestone-success-stories.29584/</loc><lastmod>2016-10-12T15:54:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-ride-home.29606/</loc><lastmod>2015-04-21T04:35:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-myself-silly.29609/</loc><lastmod>2015-04-18T03:46:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/annas-new-knee.29610/</loc><lastmod>2015-06-24T23:06:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-more-week.29611/</loc><lastmod>2015-04-15T00:11:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-x-ray-damage-so-no-knee-replacement-am-i-crazy.29612/</loc><lastmod>2015-04-21T10:45:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-from-my-bilateral-knee-replacement.29615/</loc><lastmod>2015-04-14T18:28:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rainbow-hippy-on-the-other-side.29616/</loc><lastmod>2015-07-02T13:32:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/laterial-incision-knee-replacement-opinions.29617/</loc><lastmod>2015-04-15T22:25:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-first-new-knee-born-jan-9-2015.29621/</loc><lastmod>2015-08-07T17:30:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sabbaths-pre-op-question-thread.29623/</loc><lastmod>2015-05-03T13:07:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-the-first-week-like.29624/</loc><lastmod>2015-05-12T14:54:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-operate-or-not-to-operate.29627/</loc><lastmod>2015-05-06T06:33:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/debstew-is-off-and-running.29628/</loc><lastmod>2015-05-11T19:42:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-soon-to-take-asprin-as-a-substitute-anticoagulant.29629/</loc><lastmod>2015-08-31T01:21:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sunbunnys-rainbow.29630/</loc><lastmod>2016-01-01T02:23:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-clunk.29631/</loc><lastmod>2015-04-20T01:44:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-at-32-rthr-june-9th.29632/</loc><lastmod>2015-04-18T06:53:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it-to-the-other-side.29633/</loc><lastmod>2015-08-05T04:20:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning-pain-in-knee-no-sleep-for-6-weeks.29636/</loc><lastmod>2015-06-22T09:13:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-to-hip-2.29641/</loc><lastmod>2015-04-30T15:52:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hips-done-8-weeks-apart.29643/</loc><lastmod>2015-04-28T01:09:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-again-home-again.29645/</loc><lastmod>2015-06-03T04:37:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-pain.29649/</loc><lastmod>2015-04-19T16:21:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-done-19th-april-2015.29650/</loc><lastmod>2015-04-27T10:46:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/erushka-post-op-2.29651/</loc><lastmod>2015-05-21T12:22:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-left-knee-may-1.29657/</loc><lastmod>2015-09-04T15:06:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-three-weeks-enough-time-to-prepare-for-surgery.29658/</loc><lastmod>2015-04-27T04:13:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/floating-tkr-revision.29660/</loc><lastmod>2015-04-26T03:17:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/constanzes-recovery-diary.29661/</loc><lastmod>2025-12-09T07:23:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-less-hippity-and-a-little-more-hop.29666/</loc><lastmod>2015-09-01T01:25:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-anyone-have-a-list-of-items-to-have-on-hand-post-op.29667/</loc><lastmod>2015-04-25T22:38:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dysplasia-and-cam.29669/</loc><lastmod>2015-04-29T02:57:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anything-we-can-do-to-help-with-spammers.29875/</loc><lastmod>2015-04-27T19:38:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4%C2%BD-months-post-tkr-and-some-stiffness-issues.29931/</loc><lastmod>2015-05-21T17:49:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-12-post-op-tkr-expectations.29932/</loc><lastmod>2015-04-26T04:34:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-replace-one-hip-or-two-help.29933/</loc><lastmod>2015-04-28T15:53:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/polarbear60s-stryker-triathalon-journey-left.29934/</loc><lastmod>2019-06-19T20:35:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/same-procedure-different-rehabs-from-different-surgeons.29935/</loc><lastmod>2015-04-27T08:09:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-band-problems-after-overdoing-it.29939/</loc><lastmod>2015-04-27T17:55:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-good-leg.29940/</loc><lastmod>2019-07-16T01:08:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tell-me-something-good.29941/</loc><lastmod>2015-04-30T22:43:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gap-between-tibial-plate-tibia.29942/</loc><lastmod>2015-04-21T14:08:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-years-on-and-some-pain-around-the-hip.30187/</loc><lastmod>2015-04-29T07:35:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-friends.30196/</loc><lastmod>2015-04-28T13:34:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-month-on.30198/</loc><lastmod>2015-04-23T01:59:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-with-surgery-from-october-2012.30200/</loc><lastmod>2015-04-21T21:30:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minimally-invasive-right-hip-surgery-may-5th.30202/</loc><lastmod>2015-05-05T23:19:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shocked-that-i-need-hip-replacement.30203/</loc><lastmod>2015-04-22T17:47:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/showering-for-two-days-before-surgery.30211/</loc><lastmod>2015-09-11T14:42:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/broken-link.30212/</loc><lastmod>2015-04-26T02:26:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-a-date.30216/</loc><lastmod>2015-07-05T19:36:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-in-urine-following-total-hip-replacement.30217/</loc><lastmod>2015-05-07T00:53:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-2-on-deck.30221/</loc><lastmod>2015-06-30T06:36:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-so-the-journey-begins.30224/</loc><lastmod>2015-06-22T18:16:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slipping-feeling-in-new-hip.30225/</loc><lastmod>2015-04-26T21:14:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pdas-wait-for-a-second-hip.30227/</loc><lastmod>2015-07-23T02:59:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numb.30228/</loc><lastmod>2015-04-27T21:33:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-a-bit-overwhelmed-by-it-all.30229/</loc><lastmod>2015-06-01T15:21:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-dental-surgery-prevent-hip-surgery.30232/</loc><lastmod>2015-04-27T07:56:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-2.30235/</loc><lastmod>2015-04-26T05:25:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wcgirl-painting-rainbows.30236/</loc><lastmod>2018-07-05T18:34:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tennis-after-thr.30237/</loc><lastmod>2015-04-26T23:42:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-os.30238/</loc><lastmod>2015-04-26T14:47:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-very-sensitive-to-metals-and-need-opinions-please.30239/</loc><lastmod>2015-04-26T22:28:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pot-of-gold-at-the-end-of-the-rainbow.30242/</loc><lastmod>2015-11-18T03:47:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-road-again.30243/</loc><lastmod>2015-06-05T19:34:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-stuck-at-105.30246/</loc><lastmod>2015-04-29T00:43:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-and-improved-cindy.30248/</loc><lastmod>2016-05-01T19:44:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-schedule-for-may-18th.30249/</loc><lastmod>2015-05-08T22:40:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-rthrs-how-long-until-you-could-drive.30250/</loc><lastmod>2015-05-03T23:52:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/customization-of-hip-replacement-components-vs-standard.30251/</loc><lastmod>2015-04-29T07:43:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mattress-topper-suggestions.30252/</loc><lastmod>2016-03-17T13:37:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seeking-2nd-opinion-for-post-osgood-schlatters-surgery.30253/</loc><lastmod>2015-05-12T20:18:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-take-and-how-to-prepare.30254/</loc><lastmod>2015-05-08T13:02:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeons-pre-op-decision-process.30256/</loc><lastmod>2015-05-12T04:17:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/warm-knee.30259/</loc><lastmod>2015-04-29T15:14:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiff.30262/</loc><lastmod>2015-06-21T21:51:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-5th.30267/</loc><lastmod>2015-05-08T03:50:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aching-and-stiff-hip-in-morning.30273/</loc><lastmod>2015-05-05T18:48:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/protusio-acetabuli.30274/</loc><lastmod>2015-04-28T23:54:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gamma-is-soooo-ready.30276/</loc><lastmod>2015-05-07T23:28:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-to-go-before-bilateral-thr-pain-meds.30277/</loc><lastmod>2015-04-30T17:23:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation-after-tkr.30278/</loc><lastmod>2015-07-27T10:15:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-control-7-years-on.30280/</loc><lastmod>2015-05-09T19:14:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-so-few-males-here.30283/</loc><lastmod>2015-05-09T16:31:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/less-than-2-weeks-yikes.30284/</loc><lastmod>2015-06-30T20:23:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-2010-now-headed-for-a-new-knee.30288/</loc><lastmod>2015-05-04T13:00:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-big-day.30290/</loc><lastmod>2015-05-01T19:14:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-my-life-back-on-may-1.30291/</loc><lastmod>2016-04-10T03:08:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-kr-seems-a-rarity.30292/</loc><lastmod>2015-05-08T23:00:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-13-right-tkr.30293/</loc><lastmod>2015-05-04T02:46:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/countdown-begins.30294/</loc><lastmod>2015-05-03T22:14:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/16-months-post-tkr-stiffness-pain-bakers-cyst.30295/</loc><lastmod>2015-05-12T20:44:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-thr-meniscus-tear.30296/</loc><lastmod>2015-05-03T18:58:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-hip-a-versary.30297/</loc><lastmod>2015-05-09T14:22:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fellow-may-marvels-and-now-the-jitters-begin.30298/</loc><lastmod>2016-01-17T17:00:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/congenital-patellar-dislocation-with-valgus-knee.30299/</loc><lastmod>2015-08-27T00:50:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-step-at-a-time.30302/</loc><lastmod>2015-08-02T19:56:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thread-tools-button-disappeared.30306/</loc><lastmod>2015-05-21T15:07:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-is-really-happening-let-the-countdown-begin.30309/</loc><lastmod>2015-05-16T01:23:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellofemoral-replacement-opinions-and-experiences.30310/</loc><lastmod>2015-09-18T13:20:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2015-july-sparklers-are-you-having-knee-surgery-in-july.30311/</loc><lastmod>2015-07-26T02:36:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2015-july-sparklers-are-you-having-hip-surgery-in-july.30312/</loc><lastmod>2015-07-27T23:27:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avascular-necrosis-pain-subsiding.30314/</loc><lastmod>2015-05-03T22:16:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-to-change-user-name.30318/</loc><lastmod>2015-05-02T22:42:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.30324/</loc><lastmod>2015-05-04T12:29:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-right-side-4%C2%BDyrs-after-left.30325/</loc><lastmod>2015-05-05T22:27:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/working-on-old-scar-tissue-before-surgery.30329/</loc><lastmod>2015-05-08T02:11:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-want-to-be-a-june-sunbeam-too.30334/</loc><lastmod>2015-05-26T02:41:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-milestone-at-three-years-out.30335/</loc><lastmod>2015-05-08T20:14:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-have-an-appointment-with-surgeon-how-soon-until-sx.30337/</loc><lastmod>2015-05-04T14:02:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medicare-information-for-2018-and-beyond-usa-patients.30338/</loc><lastmod>2019-09-24T11:33:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medicare-information-for-2018-and-beyond-usa-patients.30339/</loc><lastmod>2015-05-04T16:12:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/growing-extra-bone.30341/</loc><lastmod>2015-05-16T17:02:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/turning-a-corner-with-my-new-knee.30343/</loc><lastmod>2016-04-23T10:38:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/missed-my-preop-appointment-i-hate-united-airlines.30346/</loc><lastmod>2015-05-08T03:49:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gamma-on-the-go.30347/</loc><lastmod>2015-09-19T14:35:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/introduction-and-question-about-exercise.30348/</loc><lastmod>2015-05-12T23:15:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newly-recovered.30352/</loc><lastmod>2015-05-09T21:54:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-to-the-other-side.30354/</loc><lastmod>2017-10-17T14:51:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mechanical-axis-alignment.30357/</loc><lastmod>2015-05-06T23:31:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bonesmart-app.30358/</loc><lastmod>2015-08-15T14:18:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-for-the-pros.30359/</loc><lastmod>2015-11-30T06:30:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-minute-post.30363/</loc><lastmod>2015-05-15T13:22:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-here-we-go.30364/</loc><lastmod>2015-05-08T02:22:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-2-miles-a-day-do-i-need-a-hip-replacement.30365/</loc><lastmod>2015-05-19T17:23:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-after-thr-may-4th.30366/</loc><lastmod>2015-07-31T12:54:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/abbys-problems.30368/</loc><lastmod>2015-06-17T12:28:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/raised-toilet-seat-was-it-a-godsend-or-not-really-needed.30374/</loc><lastmod>2015-05-19T12:30:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-its-been-a-while.30379/</loc><lastmod>2015-06-25T16:30:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-expect-on-recovery-for-thr-on-rt-hip-for-obese-patient.30382/</loc><lastmod>2015-05-19T21:48:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-in-the-good-leg.30383/</loc><lastmod>2015-05-12T18:54:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-lost-which-surgeon-a-or-b.30385/</loc><lastmod>2015-06-04T04:13:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-having-pain-4-months-out.30386/</loc><lastmod>2015-10-21T02:46:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preventing-blood-clots-during-surgery-for-btkr.30388/</loc><lastmod>2015-05-21T20:54:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/think-i-am-ready.30393/</loc><lastmod>2015-05-30T22:05:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jayps-hip-replacement-is-done.30394/</loc><lastmod>2015-08-02T01:00:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-good-day.30395/</loc><lastmod>2015-05-18T19:54:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-the-force-be-with-me.30399/</loc><lastmod>2015-06-23T07:29:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-may-12.30401/</loc><lastmod>2015-05-12T16:54:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-anterior-rthr-and-pain-concerns.30404/</loc><lastmod>2015-05-09T21:02:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-hippy-from-the-other-side.30406/</loc><lastmod>2016-07-24T05:29:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-block-for-btkr.30408/</loc><lastmod>2015-06-01T19:34:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2%C2%BD-weeks-post-op-lots-of-discomfort-any-ideas.30409/</loc><lastmod>2015-05-09T23:40:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-marvels-of-recovery.30410/</loc><lastmod>2016-05-11T17:54:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lower-back-pain-sleeping-on-my-back.30414/</loc><lastmod>2015-07-05T16:46:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-diet.30415/</loc><lastmod>2015-05-09T14:14:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-after-cortisone-injection.30416/</loc><lastmod>2015-05-16T12:25:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-is-knee-pain-worsening-as-i-wait-for-thr.30419/</loc><lastmod>2015-05-11T06:02:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cannot-find-contact-button.30420/</loc><lastmod>2015-05-10T15:32:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-all-considering-replacing-my-right-and-final-hip-now.30423/</loc><lastmod>2015-05-28T15:21:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-was-pain-like-pre-surgery.30426/</loc><lastmod>2015-05-12T22:14:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/buzzed-over.30428/</loc><lastmod>2015-05-31T13:56:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/darth-vader-knee-on-the-way.30429/</loc><lastmod>2015-06-01T23:00:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sagefemmes-recovery-diary.30430/</loc><lastmod>2015-11-06T19:39:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/23-about-to-become-slightly-bionic.30432/</loc><lastmod>2015-05-30T07:02:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-scheduled-for-5-21.30433/</loc><lastmod>2015-05-20T23:40:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-in.30435/</loc><lastmod>2015-07-03T22:31:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-journey-of-one-thousand-miles.30437/</loc><lastmod>2015-06-08T16:07:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-tkr-post-surgery.30440/</loc><lastmod>2015-10-07T12:29:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tigzs-lessons-in-patience.30441/</loc><lastmod>2016-11-07T03:15:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-wish-i-found-you-2-months-ago-grateful-newbie.30442/</loc><lastmod>2015-06-15T10:15:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-28th-newby-with-lots-of-questions.30446/</loc><lastmod>2015-05-12T23:47:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-shopping.30453/</loc><lastmod>2015-05-20T02:09:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-days-until-lthr-not-me.30454/</loc><lastmod>2015-05-14T18:03:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anticipation-reconstruction-vs-tkr.30455/</loc><lastmod>2015-05-20T22:17:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-pain.30456/</loc><lastmod>2015-05-14T21:41:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-number-one-is-done.30459/</loc><lastmod>2015-05-16T16:28:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jennylynne-on-the-other-side.30461/</loc><lastmod>2015-10-06T15:07:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-appointment-friday-questions.30464/</loc><lastmod>2015-05-28T03:05:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-else-dealt-with-an-onslaught-of-leg-cramps.30465/</loc><lastmod>2015-05-13T04:05:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-that-time-again.30467/</loc><lastmod>2015-05-13T23:43:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/injections.30468/</loc><lastmod>2015-05-21T21:11:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-ago-today-amazing.30470/</loc><lastmod>2015-06-11T12:41:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-month-the-good-and-the-bad.30473/</loc><lastmod>2020-02-04T10:19:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-8-new-r-knee-for-me.30476/</loc><lastmod>2015-07-20T18:52:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-issues-after-surgery.30477/</loc><lastmod>2015-05-22T13:32:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-advice-new-to-osteoarthritis-and-confused.30479/</loc><lastmod>2015-05-21T18:12:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-coming-up-soon.30482/</loc><lastmod>2015-05-26T12:13:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-information-required.30487/</loc><lastmod>2015-05-17T03:47:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aches-in-the-good-hip.30489/</loc><lastmod>2015-05-21T19:03:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-the-knee-say.30490/</loc><lastmod>2015-06-07T22:34:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-pain-after-thr.30491/</loc><lastmod>2015-09-29T00:15:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mr-hippie-on-the-other-side.30493/</loc><lastmod>2016-01-01T02:16:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/low-grade-infection-6-years-after-tkr.30496/</loc><lastmod>2015-08-04T04:27:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-disposable-extra-large-pre-moistened-washcloths.30498/</loc><lastmod>2015-08-23T04:10:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-after-hip-revision-and-the-osteotomy-still-isnt-healing.30499/</loc><lastmod>2015-05-17T14:56:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6months-out-still-pain-soreness-when-walking.30501/</loc><lastmod>2015-07-12T18:04:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-pros-and-cons.30507/</loc><lastmod>2015-05-23T12:09:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calcification-problem-advice-needed.30508/</loc><lastmod>2018-05-20T12:00:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-hurts-more-core-decompression-or-thr.30509/</loc><lastmod>2015-06-21T21:12:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-date-yet.30518/</loc><lastmod>2015-05-18T02:14:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/limping.30519/</loc><lastmod>2015-05-31T17:37:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-thought-i-could-take-pain-but.30520/</loc><lastmod>2015-05-26T22:30:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-thr-should-there-be-somebody-with-you-all-the-time.30521/</loc><lastmod>2015-05-20T17:34:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-only-10-days-to-go.30522/</loc><lastmod>2015-05-17T11:11:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie.30523/</loc><lastmod>2015-05-19T12:38:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reply-to-a-single-response.30526/</loc><lastmod>2015-05-16T22:16:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-recommendation.30527/</loc><lastmod>2015-05-19T17:32:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stuck-in-the-middle.30528/</loc><lastmod>2015-05-21T05:46:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-hip-to-be-done-june-2.30529/</loc><lastmod>2015-05-19T22:48:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-weeks-since-surgery-and-still-cant-do-a-straight-leg-lift.30537/</loc><lastmod>2015-07-18T23:04:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-post-op-pkr.30540/</loc><lastmod>2015-06-11T18:04:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-please-help.30541/</loc><lastmod>2018-08-04T23:24:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3rd-times-a-charm.30543/</loc><lastmod>2015-06-01T21:31:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-week-update.30544/</loc><lastmod>2015-08-30T20:40:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blondie-58s-recovery-thread.30545/</loc><lastmod>2016-03-01T00:40:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mollys-recovery.30547/</loc><lastmod>2015-07-16T13:01:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-june-9th-possible-postpone.30549/</loc><lastmod>2015-06-16T01:11:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee.30550/</loc><lastmod>2015-05-20T18:08:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wow-lore-has-a-new-hip.30551/</loc><lastmod>2015-06-17T21:55:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zumbamama-is-getting-ready-to-shake-it.30552/</loc><lastmod>2015-10-01T22:43:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-at-a-rehab-center.30553/</loc><lastmod>2015-05-21T05:39:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-right-hip-replacement-just-a-few-days-away.30556/</loc><lastmod>2015-05-20T19:20:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/speedknee-recovery.30557/</loc><lastmod>2015-07-28T08:37:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nine-weeks-out-and-still-limited-rom.30558/</loc><lastmod>2016-06-06T13:34:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bonesmart-recommends-12-weeks-before-a-return-to-work-post-tkr.30559/</loc><lastmod>2015-05-31T06:39:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2013-btkr-arthrofibrosis-pain-continues.30560/</loc><lastmod>2015-05-23T21:51:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-revision-surgery.30561/</loc><lastmod>2015-07-10T21:50:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-stage-revision-infection-cleared-left-knee.30563/</loc><lastmod>2015-05-29T03:55:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-post-hip-replacement-5-7.30564/</loc><lastmod>2015-06-06T22:42:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-surgery.30565/</loc><lastmod>2015-05-21T07:58:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-it-is-my-ltkr-recovery-thread.30568/</loc><lastmod>2016-05-06T15:21:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-right-hip-replacement-happens-on-july-1.30570/</loc><lastmod>2015-05-20T19:38:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-july-2014-and-fell-in-feb-knee-has-hurt-ever-since.30573/</loc><lastmod>2015-05-20T14:44:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-good-the-bad-the-ugly-please-help.30575/</loc><lastmod>2015-06-26T13:15:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/optimistic1s-recovery-thread.30576/</loc><lastmod>2015-07-17T21:02:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-block-nerve-ablation-after-tkr.30581/</loc><lastmod>2015-06-06T21:52:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/superpath-surprise.30582/</loc><lastmod>2015-07-28T11:42:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-out-and-still-in-pain.30583/</loc><lastmod>2015-05-26T18:38:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/interruption-in-p-t.30592/</loc><lastmod>2015-05-21T19:59:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mustard-for-leg-cramps-it-works.30593/</loc><lastmod>2015-05-21T09:07:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-knee-replacement-soon.30600/</loc><lastmod>2015-05-22T12:58:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-spacers.30604/</loc><lastmod>2015-05-24T22:50:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-vs-stairs.30605/</loc><lastmod>2015-05-31T20:16:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-management-suggestions.30607/</loc><lastmod>2016-01-03T17:45:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conflicted.30609/</loc><lastmod>2015-06-01T19:35:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hurt-knee-after-surgery.30610/</loc><lastmod>2015-05-22T21:22:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-thinner-after-surgery.30611/</loc><lastmod>2015-05-31T02:43:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-in-shock-from-learning-i-need-a-tkr.30614/</loc><lastmod>2015-05-31T03:31:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/usa-doctors-are-making-changes.30615/</loc><lastmod>2015-05-26T04:46:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-vs-serial-tkr.30617/</loc><lastmod>2015-05-26T23:22:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op-for-tkr-fell-and-twisted-leg.30619/</loc><lastmod>2015-05-26T11:33:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-issues.30621/</loc><lastmod>2015-06-18T20:33:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/someone-is-giving-me-the-two-fingers.30624/</loc><lastmod>2015-05-24T21:54:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/raffs-is-getting-ready.30625/</loc><lastmod>2015-06-30T16:16:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery.30629/</loc><lastmod>2015-06-08T04:39:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-days-out.30632/</loc><lastmod>2015-06-16T18:49:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-post-surgery.30634/</loc><lastmod>2015-10-25T01:32:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dr-scott-marwin.30639/</loc><lastmod>2015-06-03T20:12:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-do-teds-look-like.30640/</loc><lastmod>2015-05-29T01:09:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10th-july-left-total-knee-replacement.30643/</loc><lastmod>2015-07-09T18:28:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-anterior-hip-on-may-19-2015.30644/</loc><lastmod>2015-08-17T22:42:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it-now-recovery-begins.30645/</loc><lastmod>2015-08-11T01:37:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lateral-approach-thr.30646/</loc><lastmod>2015-05-25T23:27:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/butt-pain-and-pain-meds-questions.30647/</loc><lastmod>2015-05-25T23:42:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tammies-recovery.30650/</loc><lastmod>2015-07-06T15:17:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/if-at-first-you-dont-succeed.30651/</loc><lastmod>2018-03-31T21:28:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-there-a-single-case-where-hip-squeaking-disappeared-with-time.30653/</loc><lastmod>2015-11-09T12:50:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-positions.30654/</loc><lastmod>2015-05-25T20:02:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-7th-tkr.30659/</loc><lastmod>2015-05-28T18:20:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dmac-great-recovery-adventure.30662/</loc><lastmod>2016-03-16T07:39:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glad-i-found-this-site.30663/</loc><lastmod>2015-06-02T22:12:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-post-op-report.30669/</loc><lastmod>2015-06-02T22:07:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-hip-replacement-thr-at-age-34-help.30670/</loc><lastmod>2015-06-03T11:27:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/regenexx-and-stem-cell-therapy-for-bad-hips.30673/</loc><lastmod>2016-01-22T17:05:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-thr-5-21-15-i-did-it.30674/</loc><lastmod>2015-09-09T19:31:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chronic-pain-after-knee-replacement.30675/</loc><lastmod>2015-06-02T19:38:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-out-recalled-implant.30678/</loc><lastmod>2015-07-20T19:33:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-help.30680/</loc><lastmod>2015-06-05T22:42:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dr-steven-barnett-experiences.30681/</loc><lastmod>2015-05-28T01:17:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-square-one.30683/</loc><lastmod>2015-07-09T18:20:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-may-20th.30685/</loc><lastmod>2015-05-27T08:04:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/snapping-popping-one-year-after-surgery.30687/</loc><lastmod>2015-09-15T21:48:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-after-tkr.30689/</loc><lastmod>2015-06-02T22:30:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trhr-tomorrow-wish-me-luck.30695/</loc><lastmod>2015-05-28T20:35:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-coming-up-june-4.30696/</loc><lastmod>2015-06-03T19:28:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.30697/</loc><lastmod>2015-05-28T11:04:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-shiny-new-knee.30698/</loc><lastmod>2016-03-17T18:53:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swollen-foot-alias-football-foot.30702/</loc><lastmod>2015-06-14T21:36:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/howards-recovery-thread.30703/</loc><lastmod>2015-07-04T17:13:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-sunbeamers-surgery-june-2nd.30704/</loc><lastmod>2015-05-29T02:40:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiff-knee-after-tkr.30705/</loc><lastmod>2015-06-02T20:34:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shower-seat-chair-height.30706/</loc><lastmod>2015-06-04T03:15:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/planning-for-the-unknown.30708/</loc><lastmod>2015-06-14T21:37:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-knee-more-sense.30709/</loc><lastmod>2015-05-29T06:38:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-hip-replacement-coming-questioning-pt-this-time.30710/</loc><lastmod>2015-06-02T23:18:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/constant-pain-after-9-weeks-tkr.30711/</loc><lastmod>2015-06-08T07:35:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-down-and-none-to-go-for-civicangel.30714/</loc><lastmod>2015-06-14T15:47:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/journey-begins.30715/</loc><lastmod>2015-06-27T06:29:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-years-out-and-numbness.30716/</loc><lastmod>2015-05-31T13:47:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lateral-approach-instead-of-posterior-or-anterior.30718/</loc><lastmod>2015-06-05T12:06:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reumatoid-hip-replacement.30720/</loc><lastmod>2015-08-27T20:55:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/increasing-groin-pain-at-one-week-post-op.30721/</loc><lastmod>2015-06-24T19:12:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/repair-of-torn-medial-cartilage-vs-nkr-at-68-years-old-w-sig-arthritis.30723/</loc><lastmod>2015-06-01T17:57:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stationary-recumbent-bike-before-surgery.30724/</loc><lastmod>2015-05-30T17:02:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/even-after-a-knee-replacement-your-arthritis-will-still-be-there.30725/</loc><lastmod>2015-06-02T17:23:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riding-a-motorbike-after-total-knee-replacement.30726/</loc><lastmod>2015-06-02T07:20:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-much-harder-than-i-expected.30728/</loc><lastmod>2015-07-28T22:59:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-nowhere-fast-new-os-kp-san-diego-says-im-too-young.30729/</loc><lastmod>2015-06-17T19:11:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-first-wright-hip-implant-lawsuit-goes-to-trial.30730/</loc><lastmod>2015-05-31T11:54:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nana-moons-shiny-new-second-knee.30732/</loc><lastmod>2019-06-24T09:27:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-more-days.30733/</loc><lastmod>2015-05-31T16:17:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds-update.30734/</loc><lastmod>2015-05-31T15:58:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/realistic-back-to-work-time-line.30735/</loc><lastmod>2015-06-03T13:49:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-tkr-nesting-has-begun-only-12-more-days.30736/</loc><lastmod>2015-06-07T23:34:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/painful-tight-quad.30737/</loc><lastmod>2015-06-24T18:54:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vatis-my-recovery-journey.30739/</loc><lastmod>2015-05-31T21:36:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/missnoodle-hobbles-forward.30741/</loc><lastmod>2015-06-10T06:25:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-here-from-virginia.30743/</loc><lastmod>2015-06-13T16:15:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-bilateral-or-not.30745/</loc><lastmod>2015-06-24T01:39:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-tomorrow-june-1st.30746/</loc><lastmod>2015-06-14T20:17:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/josephine.30749/</loc><lastmod>2015-05-31T20:20:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-from-btkr-may-18th.30753/</loc><lastmod>2015-07-28T15:57:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rose-hip-supplement.30758/</loc><lastmod>2015-06-01T08:30:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-journey-in-finding-the-right-surgeon.30759/</loc><lastmod>2016-07-30T02:17:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-had-thr-with-very-young-children.30760/</loc><lastmod>2016-02-07T12:49:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-how-to-prepare.30762/</loc><lastmod>2015-06-02T20:55:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swells-up-and-gets-very-stiff.30763/</loc><lastmod>2015-06-08T14:58:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-the-user-title-in-your-profile-box-is-determined.30766/</loc><lastmod>2024-12-01T17:32:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/painful-it-band-after-tkr.30767/</loc><lastmod>2015-09-21T15:19:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surviving-thr-revision.30768/</loc><lastmod>2015-09-28T13:15:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneecap-catching.30773/</loc><lastmod>2015-06-02T23:33:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-is-a-journey.30775/</loc><lastmod>2015-07-23T19:57:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-official-my-2nd-new-knee-is-on-the-way-long.30777/</loc><lastmod>2015-07-02T13:25:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-and-done.30779/</loc><lastmod>2015-12-30T16:48:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-shingles-10-days-pre-op.30780/</loc><lastmod>2015-06-03T07:54:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinning-over-to-the-other-side-june-2nd-the-day-bilateral-baby.30783/</loc><lastmod>2015-07-02T13:23:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2015-august-hot-shots-are-you-having-knee-surgery-in-august.30784/</loc><lastmod>2015-08-22T23:36:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2015-august-hot-shots-are-you-having-hip-surgery-in-august.30785/</loc><lastmod>2015-08-29T01:40:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-advice.30786/</loc><lastmod>2015-06-02T19:03:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-left-knee-on-june-29th.30791/</loc><lastmod>2015-06-02T23:00:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-new-here.30792/</loc><lastmod>2015-06-03T18:56:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-after-tkr.30794/</loc><lastmod>2015-06-09T18:10:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3rd-times-a-charm-on-the-other-side.30795/</loc><lastmod>2015-08-13T01:27:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-now-what.30796/</loc><lastmod>2015-10-13T20:19:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2yr-anniversary-from-the-promised-land-diana.30797/</loc><lastmod>2015-06-03T15:47:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-is-there-a-place-here-for-shoulder-replacements.30799/</loc><lastmod>2015-06-02T15:02:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crazy-fall-stories.30800/</loc><lastmod>2015-06-11T15:09:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/product-process-or-surgeon.30801/</loc><lastmod>2015-07-14T21:09:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried.30802/</loc><lastmod>2015-06-09T16:20:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/consultation-appointment.30803/</loc><lastmod>2015-06-02T22:59:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-info.30804/</loc><lastmod>2015-06-05T21:23:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-june-4th-questions.30805/</loc><lastmod>2015-06-07T00:09:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doubles-tennis-after-tkr-pkr.30809/</loc><lastmod>2015-06-03T05:31:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/roger-checks-in.30812/</loc><lastmod>2015-06-09T19:10:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellar-clunk-syndrome.30818/</loc><lastmod>2015-06-04T04:10:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-need-help-with-knowing-when-it-is-time.30819/</loc><lastmod>2015-07-05T21:41:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/karol723s-recovery-thread.30821/</loc><lastmod>2016-08-12T15:06:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/change-of-plans.30822/</loc><lastmod>2015-06-07T21:07:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/instead-of-thr-for-avn.30826/</loc><lastmod>2015-06-06T20:36:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain-following-thr-and-leg-lengthening.30827/</loc><lastmod>2015-06-30T06:14:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it-barely.30829/</loc><lastmod>2017-02-27T05:36:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spontaneous-hemarthrosis-after-5-months.30832/</loc><lastmod>2015-06-04T19:07:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-9-years-after-thr.30833/</loc><lastmod>2024-03-26T20:51:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-surgery-date-and-some-s.30834/</loc><lastmod>2015-06-05T22:04:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/catsmums-new-road-to-recovery.30835/</loc><lastmod>2016-10-03T11:40:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-thigh-11-months-post-op.30837/</loc><lastmod>2015-06-06T23:26:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-hip-replacement-4-months-ago.30838/</loc><lastmod>2015-06-06T09:05:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-both-knees-replaced-plus-chronic-spinal-problems.30839/</loc><lastmod>2015-06-08T05:50:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lore-o%E2%80%99s-hip-hop-history-2011-2015.30853/</loc><lastmod>2015-06-06T16:15:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduling-caregiver-post-op-how-long-do-you-need-one.30855/</loc><lastmod>2015-06-07T04:43:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ceramic-on-ceramic-coc-case-squeaking-is-this-true.30856/</loc><lastmod>2015-06-15T11:10:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shooting-pains-through-the-leg.30857/</loc><lastmod>2015-06-10T00:05:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal-headache.30858/</loc><lastmod>2015-06-06T15:13:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-total-hip-nightmare.30859/</loc><lastmod>2015-06-05T22:49:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-one-have-bilateral-hip-replacement-surgery.30861/</loc><lastmod>2015-06-11T21:21:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-all-feeling-frustrated-right-now.30863/</loc><lastmod>2015-06-05T23:45:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-having-a-good-day.30865/</loc><lastmod>2015-06-06T21:01:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-of-plastic-after-7-months-possible-infection.30867/</loc><lastmod>2015-06-28T15:45:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-thr.30870/</loc><lastmod>2015-06-28T01:46:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-leg-calf-pain.30871/</loc><lastmod>2015-06-07T07:01:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fractured-patella.30874/</loc><lastmod>2015-06-08T17:10:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-a-surgery-date-but-still-talking-myself-out-of-it.30875/</loc><lastmod>2015-06-17T18:48:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr-info.30876/</loc><lastmod>2015-06-11T12:15:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-popped-out.30877/</loc><lastmod>2015-06-11T07:07:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/desperate-for-feedback.30878/</loc><lastmod>2015-06-08T15:44:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-revision-october-2015.30880/</loc><lastmod>2015-09-29T12:41:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-week-out-and-i-have-nasal-drip.30881/</loc><lastmod>2015-06-15T16:45:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-clotting-question.30883/</loc><lastmod>2015-06-08T11:54:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-surgery.30885/</loc><lastmod>2015-06-07T23:03:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-on-the-8th-of-june.30886/</loc><lastmod>2015-06-08T22:49:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-will-i-be-normal.30887/</loc><lastmod>2015-06-09T18:04:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/danced-last-night-extreme-pain-in-both-hips-today.30888/</loc><lastmod>2015-06-08T00:44:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posterior-thr-and-dental-work.30889/</loc><lastmod>2015-07-22T01:53:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-depression.30891/</loc><lastmod>2015-06-15T02:37:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrows-the-day.30894/</loc><lastmod>2015-06-09T12:45:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-between-replacements.30896/</loc><lastmod>2015-06-23T11:41:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-23-years-old.30899/</loc><lastmod>2015-06-16T13:35:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/out-patient-tkr.30900/</loc><lastmod>2015-06-11T12:42:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/round-2-obstacles.30901/</loc><lastmod>2015-07-07T17:42:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-new-hip-yet.30902/</loc><lastmod>2015-06-08T16:18:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach-study-article.30903/</loc><lastmod>2015-06-09T00:30:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-need-advice.30904/</loc><lastmod>2015-08-19T13:33:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-locking-up-after-4-years.30905/</loc><lastmod>2015-06-10T19:13:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-july-1-short-term-loss-for-a-long-term-gain.30906/</loc><lastmod>2015-07-04T19:14:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-i-meet-with-the-surgeon-to-decide-surgery-or-not.30907/</loc><lastmod>2015-06-12T17:06:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-can-i-add-the-green-btkr-button-logo-to-my-posts.30908/</loc><lastmod>2015-06-09T16:01:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posterior-approach.30909/</loc><lastmod>2015-06-11T04:23:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-luck-tommorrow.30910/</loc><lastmod>2015-06-09T15:43:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-sunbeam-ready-and-waiting.30913/</loc><lastmod>2015-06-16T22:47:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whilst-waiting-for-op-what-pain-meds.30914/</loc><lastmod>2015-06-12T17:19:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/use-of-massage-to-combat-swelling.30915/</loc><lastmod>2015-06-12T18:54:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.30922/</loc><lastmod>2015-06-19T00:26:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/really-down-today.30923/</loc><lastmod>2015-06-09T18:37:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/x-ray-of-bad-hip.30924/</loc><lastmod>2015-06-14T19:38:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/32-and-getting-a-new-hip.30925/</loc><lastmod>2015-06-14T19:52:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-swells-after-exercise.30928/</loc><lastmod>2015-06-12T17:02:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medications-after-surgery-forever.30930/</loc><lastmod>2015-06-17T18:35:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-a-surgeon-near-indianapolis.30935/</loc><lastmod>2015-06-10T15:33:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-a-bilateral-surgeon-indiana.30937/</loc><lastmod>2015-06-10T17:08:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riding-a-horse-after-hip-replacement.30940/</loc><lastmod>2015-06-12T18:34:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-will-the-limitations-be-after-knee-replacement.30945/</loc><lastmod>2015-06-11T20:46:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-the-knee-say.30946/</loc><lastmod>2015-06-11T21:23:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-do-tkr-due-to-avn.30947/</loc><lastmod>2015-06-19T14:24:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/si-joint-problems.30948/</loc><lastmod>2015-06-13T09:53:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-post-op-thread.30951/</loc><lastmod>2015-09-28T01:31:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-its-done-now.30953/</loc><lastmod>2015-06-11T21:09:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deciding-whether-to-delay-surgery.30956/</loc><lastmod>2015-08-20T21:30:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrows-the-day.30959/</loc><lastmod>2015-06-15T13:31:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/neurontin-and-weight-gain.30960/</loc><lastmod>2015-06-14T03:07:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-to-choose-which-model-knees-today.30961/</loc><lastmod>2015-06-21T01:58:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-update-my-status.30966/</loc><lastmod>2015-06-12T11:21:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/removal-of-mole-before-surgery.30971/</loc><lastmod>2015-06-14T22:58:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2015-june-23-total-knee-replacement.30972/</loc><lastmod>2015-06-16T01:54:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-decision-which-doctor-which-implant.30973/</loc><lastmod>2015-06-30T04:14:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-stop-limping.30974/</loc><lastmod>2015-06-17T21:58:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-x-rays-is-it-bad-enough-for-thr.30975/</loc><lastmod>2015-06-15T13:21:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-told-yesterday-my-knees-are-bad.30976/</loc><lastmod>2015-07-20T19:12:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sneekers-hip-recovery-thread.30979/</loc><lastmod>2015-06-19T19:16:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-surgery-aching.30980/</loc><lastmod>2015-06-16T02:24:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posterolateral-recovery-time.30981/</loc><lastmod>2015-07-14T23:32:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/josephines-2nd-knee-story-short-version.30982/</loc><lastmod>2016-01-13T01:24:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-this-ever-end.30983/</loc><lastmod>2015-07-02T23:26:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-find-the-right-surgeon.30984/</loc><lastmod>2015-07-22T13:11:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-final-countdown.30985/</loc><lastmod>2015-06-20T03:00:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-joined-bad-morning.30986/</loc><lastmod>2015-06-15T07:05:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-good-today.30987/</loc><lastmod>2015-06-15T03:00:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lymes-disease-effect-knee-replacement.30988/</loc><lastmod>2015-11-03T23:47:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-alone.30990/</loc><lastmod>2015-09-19T14:50:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-3-weeks-out.30992/</loc><lastmod>2015-07-03T07:01:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/srlandis-recovery-thread.30993/</loc><lastmod>2015-07-19T15:41:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/agilehippie-here-we-go.30995/</loc><lastmod>2015-09-11T21:29:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/special-prayers-and-well-wishes-today-for.30999/</loc><lastmod>2015-06-30T16:04:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-femoral-osteotomy-recovery.31000/</loc><lastmod>2015-06-18T21:37:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trilbys-recovery-thread.31001/</loc><lastmod>2015-06-26T20:58:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-tomorrow.31003/</loc><lastmod>2015-06-16T03:37:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-from-the-dermatologists-office.31004/</loc><lastmod>2015-06-16T16:32:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-6-5.31005/</loc><lastmod>2015-09-18T04:05:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seeing-surgeon-2-on-thursday.31006/</loc><lastmod>2015-06-19T00:06:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/24-hour-recovery.31009/</loc><lastmod>2015-06-16T03:56:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-news-yet-on-our-hippy-friends.31015/</loc><lastmod>2015-06-16T05:08:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-compensation-by-drug-companies-and-implant-manufacturers.31016/</loc><lastmod>2015-06-17T10:43:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pelvic-and-gluteal-pain.31018/</loc><lastmod>2015-06-19T17:46:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wavering-yet-again.31019/</loc><lastmod>2015-07-03T12:14:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneecap.31023/</loc><lastmod>2015-06-21T14:56:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-the-drains-coming-out.31026/</loc><lastmod>2015-06-17T17:08:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kay9s-recovery.31028/</loc><lastmod>2015-10-08T04:21:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-more-week.31031/</loc><lastmod>2015-06-19T17:34:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/risk-of-blood-clots.31032/</loc><lastmod>2015-06-29T13:34:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-with-ceramic-on-polyethylene-input-please.31033/</loc><lastmod>2015-06-23T14:48:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-knee.31036/</loc><lastmod>2015-08-07T22:21:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/high-risk-lthr-morbid-obesity.31037/</loc><lastmod>2015-06-23T14:51:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-left-knee-medial-june-24-2015.31039/</loc><lastmod>2015-06-18T09:35:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anna46s-recovery-thread.31040/</loc><lastmod>2015-07-27T15:59:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-to-have-found-you.31041/</loc><lastmod>2015-07-05T21:14:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-read-some-post-replacement-recovery-items.31044/</loc><lastmod>2015-06-19T03:46:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/21-years-later-and-im-ready-i-think.31045/</loc><lastmod>2015-06-21T02:00:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.31049/</loc><lastmod>2015-06-18T17:29:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-and-concerns-about-thr.31052/</loc><lastmod>2015-07-20T05:21:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-revision-4-yrs-old.31053/</loc><lastmod>2015-06-19T15:18:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/absolutely-terrified.31054/</loc><lastmod>2015-07-10T01:31:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-causes-hip-osteoarthritis.31056/</loc><lastmod>2015-06-19T23:07:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-here-questions-on-post-op-thr.31057/</loc><lastmod>2015-06-19T23:52:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-1-lhop-bilateral.31058/</loc><lastmod>2015-07-06T04:14:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-now-have-a-matching-set.31059/</loc><lastmod>2015-07-18T12:32:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-in-2009-and-2010-and-going-strong.31060/</loc><lastmod>2015-06-20T19:08:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/travel-4wks-post-op.31061/</loc><lastmod>2015-06-19T07:01:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-core-decompression-stem-cell-vs-bone-graft.31063/</loc><lastmod>2015-06-20T15:59:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fiona4269.31065/</loc><lastmod>2015-06-18T16:24:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-please.31066/</loc><lastmod>2015-06-19T23:52:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-at-home-after-bilateral-thr-on-june-11th.31067/</loc><lastmod>2015-06-22T03:18:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-familiar-with-or-have-experience-with-swiftpath.31068/</loc><lastmod>2015-06-18T16:24:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/48-hours-almost.31070/</loc><lastmod>2015-08-31T11:13:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-car-rides-post-op.31071/</loc><lastmod>2015-06-19T10:06:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-steps-forward-one-step-back.31074/</loc><lastmod>2015-06-23T05:35:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-and-need-info.31075/</loc><lastmod>2015-06-19T15:17:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-the-buttock.31076/</loc><lastmod>2015-06-19T11:13:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/searching-for-help-with-diagnoses.31083/</loc><lastmod>2015-06-19T21:29:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-straight.31084/</loc><lastmod>2015-06-19T07:07:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/round-two-healing-underway.31088/</loc><lastmod>2015-06-28T15:31:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-my-second-hip-replacement-in-a-little-over-a-year.31089/</loc><lastmod>2015-06-30T00:38:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bluejujus-recovery-thread.31092/</loc><lastmod>2015-12-29T22:02:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-am-so-ready-for-a-new-hip.31093/</loc><lastmod>2015-06-23T03:00:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/urgent-paging-jaycey-josephine-re-infection-abx.31094/</loc><lastmod>2015-06-20T04:32:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unicompartmental-knee-joint-replacement-failures.31095/</loc><lastmod>2015-06-21T20:33:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-tkr-section.31096/</loc><lastmod>2015-06-28T12:10:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-square-one.31108/</loc><lastmod>2015-08-22T14:07:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-out-11-7-15-my-first-and-last-post.31109/</loc><lastmod>2015-06-26T12:12:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/young-adult-age-31-with-hip-pain-had-surgery-when-5-for-hip-dysplacia.31110/</loc><lastmod>2015-06-23T17:12:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-a-july-sparkler.31111/</loc><lastmod>2015-06-21T15:29:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoes.31112/</loc><lastmod>2015-06-22T17:53:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/63-year-old-father-wants-hip-surgery.31116/</loc><lastmod>2015-06-22T17:22:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weird-problems-severe-nausea-and-ankle-pain.31120/</loc><lastmod>2015-06-21T21:07:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-amazing.31121/</loc><lastmod>2015-06-20T21:38:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-scheduled-for-oct-thr.31122/</loc><lastmod>2015-06-21T15:44:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-august-3rd.31133/</loc><lastmod>2015-06-20T05:20:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-until-surgery-and-blood-workup-shows-i-am-anemic.31137/</loc><lastmod>2015-07-06T14:26:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/really-worried-this-is-not-the-best-way-forward.31138/</loc><lastmod>2015-07-17T13:33:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-giving-out-three-years-after-knee-replacement-worried.31141/</loc><lastmod>2015-07-01T07:54:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-surgery.31146/</loc><lastmod>2015-06-21T04:12:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extreme-pain-when-elavating.31154/</loc><lastmod>2015-07-20T00:37:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-soon-can-left-knee-be-done-after-rtkr.31155/</loc><lastmod>2015-06-22T18:03:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/restless-for-help.31156/</loc><lastmod>2015-07-17T05:18:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/neurotic-or-normal.31157/</loc><lastmod>2015-06-23T19:30:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/get-er-done-september-one.31158/</loc><lastmod>2015-07-12T23:57:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gzuckeros-recovery-6-months-in.31159/</loc><lastmod>2016-01-14T13:52:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-copy-of-my-test-results-should-i-plan-on-surgery.31161/</loc><lastmod>2015-06-24T06:47:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-odyssey-of-my-newfangled-knee.31164/</loc><lastmod>2016-11-07T02:12:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medicare.31165/</loc><lastmod>2015-06-27T15:37:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/over-did-it.31166/</loc><lastmod>2015-09-12T12:44:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-my-revision-tomorrow.31167/</loc><lastmod>2015-07-31T16:34:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-alone-after-surgery.31170/</loc><lastmod>2025-07-27T14:41:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-pt-low-inflammatory-diet.31177/</loc><lastmod>2015-06-24T00:05:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-months-plus-and-counting.31180/</loc><lastmod>2015-11-08T09:24:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-7-hip-replacement.31184/</loc><lastmod>2015-07-06T11:04:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-march-30-2015.31188/</loc><lastmod>2015-06-23T19:35:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue-removal-arthofibrosis.31189/</loc><lastmod>2015-07-13T22:22:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-new-hip.31190/</loc><lastmod>2015-06-28T18:19:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-more-setbacks.31191/</loc><lastmod>2015-09-14T17:52:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-tkr-on-other-knee-in-november.31192/</loc><lastmod>2015-08-14T09:54:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-turn-to-do-this.31193/</loc><lastmod>2015-06-25T00:03:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well.31195/</loc><lastmod>2015-08-25T19:14:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-is-the-day.31198/</loc><lastmod>2015-06-24T01:52:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-in-young-male-with-ankylosing-spondylitis-as.31199/</loc><lastmod>2016-10-21T17:28:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr-prep.31202/</loc><lastmod>2015-06-29T16:39:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerned-about-long-lay-off-from-swimming.31203/</loc><lastmod>2015-06-23T23:51:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/product-to-treat-bruising.31204/</loc><lastmod>2015-06-23T18:12:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-surgery-date.31205/</loc><lastmod>2015-06-25T12:46:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arizona-dreamin.31206/</loc><lastmod>2015-10-18T18:11:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/low-back-pain-after-1st-hip-replacement.31207/</loc><lastmod>2015-06-23T20:33:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hippie.31208/</loc><lastmod>2015-06-29T02:00:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/super-path-superior-approach.31209/</loc><lastmod>2015-06-24T00:28:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-to-the-other-side-trk.31210/</loc><lastmod>2015-06-24T20:36:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it-to-the-other-side.31211/</loc><lastmod>2015-06-29T02:02:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/responses-to-a-post-i-made-disappeared-where-did-they-go.31212/</loc><lastmod>2015-06-24T03:59:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/redness-near-scar.31215/</loc><lastmod>2015-06-28T19:10:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-due-to-infection.31216/</loc><lastmod>2016-09-04T21:27:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bluebell53s-recovery.31219/</loc><lastmod>2016-06-30T17:44:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-restrictions-prior-to-surgery-date.31221/</loc><lastmod>2015-06-24T16:37:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seeking-information-on-protrusio-acetabuli-and-the-surgery.31222/</loc><lastmod>2015-06-28T22:52:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-hip-replacement-july-20-help.31225/</loc><lastmod>2015-07-21T03:07:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/allergic-to-nickel.31226/</loc><lastmod>2015-06-29T22:49:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wrapping-knee.31227/</loc><lastmod>2015-06-25T14:35:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thrs-at-32.31232/</loc><lastmod>2015-08-12T06:20:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-positions.31236/</loc><lastmod>2015-06-25T13:51:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-answers.31237/</loc><lastmod>2015-06-28T20:27:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-some-post-op-support.31243/</loc><lastmod>2015-06-26T02:12:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/useful-tip-with-bedding.31250/</loc><lastmod>2015-06-25T19:25:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lovestoreads-second-birthday.31251/</loc><lastmod>2015-06-26T17:46:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr-questions-after-pre-op-appt.31254/</loc><lastmod>2015-06-27T06:34:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-surgery-scheduled-for-july-23.31257/</loc><lastmod>2015-06-28T06:33:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/falling-on-your-tkr-knee.31258/</loc><lastmod>2015-06-26T07:10:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/use-of-multiple-tags-or-alerts-in-posts.31261/</loc><lastmod>2014-12-22T00:13:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/saw-os-today-for-first-time.31262/</loc><lastmod>2015-08-04T20:06:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-pain-incision-site.31264/</loc><lastmod>2015-07-08T19:30:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-roller-coast-ride-this-time-its-hubby.31265/</loc><lastmod>2015-10-20T00:57:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-week-post-op-new-forum-member.31267/</loc><lastmod>2015-07-21T16:56:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-the-heck-is-going-on-with-my-joints.31268/</loc><lastmod>2015-06-30T05:36:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gout.31269/</loc><lastmod>2015-06-28T21:37:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/greater-risk-of-complications-from-thr-with-autoimmune-disorder.31270/</loc><lastmod>2015-06-26T22:42:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-difficulty.31274/</loc><lastmod>2015-07-08T04:31:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sex-after-anterior-thr.31277/</loc><lastmod>2015-07-06T09:54:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-4-29-15.31279/</loc><lastmod>2015-08-03T01:12:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anteriors-15th-june-2015-my-recovery.31281/</loc><lastmod>2016-04-18T10:02:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kidney-transplant-and-knee-replacement.31284/</loc><lastmod>2015-07-02T06:33:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-days-out.31286/</loc><lastmod>2016-05-25T04:35:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-hip-replacement-soon.31287/</loc><lastmod>2015-06-28T05:27:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-can-be-in-place-to-ensure-positive-outcomes.31292/</loc><lastmod>2015-07-02T22:07:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/putting-my-best-foot-forward.31293/</loc><lastmod>2018-01-24T01:58:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gettin-hip-again-or-how-im-trying-to-get-my-life-back.31294/</loc><lastmod>2015-07-03T01:43:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-scared-but-i-want-to-kneel-to-work-in-my-garden.31296/</loc><lastmod>2015-06-28T21:49:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-ok-to-massage-oil-into-scar-yet-5-wks-post-op.31297/</loc><lastmod>2015-06-29T20:05:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-post-op.31298/</loc><lastmod>2015-08-14T21:00:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-anterior-hip-surgery.31300/</loc><lastmod>2015-06-29T05:22:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-may-11-2015.31303/</loc><lastmod>2015-07-02T19:52:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-on-3-11-15-at-va.31304/</loc><lastmod>2015-06-29T23:15:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr-anterior-approach-while-on-immunosuppressants.31305/</loc><lastmod>2015-07-06T04:23:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tracies-new-knees.31308/</loc><lastmod>2015-11-10T22:10:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/27-and-considering-thr-anterior-method.31309/</loc><lastmod>2015-07-02T20:31:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-transfusion-with-bilateral.31312/</loc><lastmod>2015-07-04T18:23:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-pain-or-joint-pain.31313/</loc><lastmod>2015-06-30T14:17:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-here-had-limb-lengthening-surgery-after-thr-for-true-leg-length-discrepency.31315/</loc><lastmod>2015-07-07T16:47:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/raffs-recovery-thread.31316/</loc><lastmod>2016-09-18T12:05:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/squatting-at-the-gym.31319/</loc><lastmod>2015-07-01T10:47:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-fractured-tibial-plataeu-bending-my-knee.31321/</loc><lastmod>2015-07-17T00:36:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/53f-mri-hip-replacement.31322/</loc><lastmod>2015-06-30T23:15:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-pain.31323/</loc><lastmod>2015-07-03T08:11:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/info-needed.31324/</loc><lastmod>2015-07-01T07:50:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/given-up-on-physical-therapy.31325/</loc><lastmod>2015-07-01T23:33:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-finally-getting-used-to-the-idea-of-thr.31326/</loc><lastmod>2015-07-02T08:48:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lld-veterans-admin-nightmare.31328/</loc><lastmod>2015-07-02T19:42:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-follows-unsuccessful-orif-keeping-fingers-crossed.31329/</loc><lastmod>2015-11-25T23:01:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/september-14-2015-tkr-scheduled.31330/</loc><lastmod>2015-07-02T01:01:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/carols-clunky-popping-rattly-new-knee.31331/</loc><lastmod>2015-07-04T15:25:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-post-op-hippies-thoughts-please.31332/</loc><lastmod>2015-07-23T21:53:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jbrooklyn-recovery-short-term-loss-for-long-term-gain.31333/</loc><lastmod>2016-11-11T04:47:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insomnia-and-little-appetite.31334/</loc><lastmod>2015-07-01T20:42:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/annies-journey-continues.31339/</loc><lastmod>2015-09-22T08:36:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-hope-this-was-the-right-decision.31340/</loc><lastmod>2015-08-03T18:31:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it-to-the-other-side.31341/</loc><lastmod>2015-10-20T23:20:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brianms-recovery-why-does-lying-down-hurt.31342/</loc><lastmod>2015-07-18T12:43:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aching-legs-at-night.31344/</loc><lastmod>2016-03-18T05:18:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-not-tkr.31346/</loc><lastmod>2015-07-02T02:09:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doctor-says-that-i-am-to-young.31347/</loc><lastmod>2015-07-19T02:34:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-simulataneous-thr-anterior-on-july-30.31350/</loc><lastmod>2015-07-02T00:53:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slightly-daunted.31351/</loc><lastmod>2015-07-11T17:03:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2015-september-sapphires-are-you-having-knee-surgery-in-september.31352/</loc><lastmod>2015-09-29T12:48:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2015-september-sapphires-are-you-having-hip-surgery-in-september.31353/</loc><lastmod>2015-10-07T02:06:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/40-years-old-recovery.31355/</loc><lastmod>2015-08-16T07:03:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hiphip-hurray.31356/</loc><lastmod>2015-07-02T16:14:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparing-for-surgery.31357/</loc><lastmod>2015-07-20T02:06:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-my-way-to-becoming-a-bionic-woman.31358/</loc><lastmod>2015-07-03T17:53:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteoporosis-after-tkr.31364/</loc><lastmod>2015-12-20T18:18:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-2nd-revision-3rd-replacement.31365/</loc><lastmod>2015-07-17T23:54:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-be-able-to-do-this-with-my-new-knee.31368/</loc><lastmod>2015-07-15T03:26:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/undecided-what-to-do-now.31370/</loc><lastmod>2015-07-05T17:47:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/abbys-second-knee-experience.31373/</loc><lastmod>2015-07-06T13:06:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-have-most-of-you-waited-between-thrs.31374/</loc><lastmod>2015-07-07T00:23:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/failed-knee-replacements-how-common.31375/</loc><lastmod>2015-07-31T02:05:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trouble-sitting-on-toilet-after-thr.31377/</loc><lastmod>2015-07-09T14:35:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pinching-pain-in-new-knee.31378/</loc><lastmod>2015-07-05T23:40:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-really-worth-it-revision-1.31379/</loc><lastmod>2015-07-20T17:32:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-thread-surgery-june-16th.31380/</loc><lastmod>2015-07-05T22:12:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-poor-muscle-tone-effect-recovery.31382/</loc><lastmod>2015-07-15T02:16:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/considering-knee-replacement-options.31383/</loc><lastmod>2015-07-06T00:50:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr.31384/</loc><lastmod>2015-07-06T22:48:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-1-lhop-bilateral-tkr-recovery-thread.31396/</loc><lastmod>2015-09-26T17:59:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/needing-some-encouragement.31397/</loc><lastmod>2015-07-10T03:53:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/drainage-from-wound-at-2-weeks.31399/</loc><lastmod>2015-07-12T13:40:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clunk-and-pain-years-later.31401/</loc><lastmod>2023-08-07T21:31:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxiety-anyone.31404/</loc><lastmod>2015-07-07T23:34:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-we-nervous-yet-august-hot-shots.31405/</loc><lastmod>2015-08-21T14:48:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/robs-knew-knee.31407/</loc><lastmod>2016-07-15T23:24:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dashinghippie-diary.31408/</loc><lastmod>2016-02-16T19:15:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-date-now-what.31411/</loc><lastmod>2015-07-15T00:24:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-said-yes.31412/</loc><lastmod>2015-07-08T01:53:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-83-year-old-aunt-2-weeks-post-surgery-be-a-encouraged.31413/</loc><lastmod>2015-07-09T14:06:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-leg-feels-longer-than-left.31414/</loc><lastmod>2015-09-07T11:38:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gazelles-anterior-hip-recovery-thread.31415/</loc><lastmod>2015-08-31T11:45:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparing-the-home-prior-to-surgery.31416/</loc><lastmod>2015-07-10T14:43:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-do-i-ask-the-surgeon.31422/</loc><lastmod>2015-07-09T14:11:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxious-again.31425/</loc><lastmod>2015-07-10T05:06:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-week-check-up.31427/</loc><lastmod>2015-07-07T20:21:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/interested-in-any-surgeons-in-wash-dc-maryland.31434/</loc><lastmod>2015-07-08T00:08:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lizters-introductory-thread.31437/</loc><lastmod>2015-07-29T22:32:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-option.31438/</loc><lastmod>2015-10-05T10:03:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-25-15-tkr-op-date.31440/</loc><lastmod>2015-12-07T19:44:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/awaiting-date-for-tkr.31442/</loc><lastmod>2016-02-26T21:21:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-many-surgeons-did-you-see-for-thr-decision.31443/</loc><lastmod>2015-07-10T01:20:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-day-to-go-yikes-bthr.31444/</loc><lastmod>2015-07-10T17:54:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-six-month-post-op-update.31445/</loc><lastmod>2015-07-10T18:56:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement.31446/</loc><lastmod>2015-12-18T15:22:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-surgery-stiffness.31447/</loc><lastmod>2015-07-09T23:32:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-to-make-a-decision.31448/</loc><lastmod>2015-07-12T23:09:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nicsknees-recovery-thread.31451/</loc><lastmod>2015-07-26T23:27:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slaintes-big-adventure.31452/</loc><lastmod>2019-06-18T02:41:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/forestjes-recovery-thread.31453/</loc><lastmod>2015-12-31T17:55:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/susie4034-recovery.31454/</loc><lastmod>2015-08-09T14:42:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/that-didnt-hurt-much-honestly.31458/</loc><lastmod>2016-04-23T17:20:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-new-patient-in-a-lot-of-pain.31461/</loc><lastmod>2015-07-17T02:33:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beach-volleyball-after-7-months-btkr-45-years.31462/</loc><lastmod>2015-07-26T18:55:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3%C2%BD-years-on.31463/</loc><lastmod>2017-01-05T21:07:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-os-in-florida-who-will-operate-on-obese-patients.31464/</loc><lastmod>2015-11-01T14:44:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-do.31467/</loc><lastmod>2015-08-18T01:51:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally.31469/</loc><lastmod>2015-07-22T12:10:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minimally-invasive-quad-sparing-surgery.31470/</loc><lastmod>2015-07-12T01:08:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-yesterday-walking-issue.31472/</loc><lastmod>2015-07-19T12:52:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calling-all-bilaterals.31478/</loc><lastmod>2015-07-22T11:09:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-stiffness.31479/</loc><lastmod>2015-07-19T14:39:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-the-double.31481/</loc><lastmod>2016-06-11T04:37:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-discrepancy-after-total-knee.31482/</loc><lastmod>2015-10-05T13:59:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yikes-finally-have-a-date.31483/</loc><lastmod>2015-07-28T18:59:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-to-be-here.31488/</loc><lastmod>2016-03-01T21:08:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cortisone-possible-partial.31490/</loc><lastmod>2015-07-12T16:56:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-day-of-work-for-9-weeks.31491/</loc><lastmod>2015-07-12T21:56:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dees-sparkling-new-knee.31493/</loc><lastmod>2018-09-02T00:41:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-side-of-the-bed-should-i-sleep.31499/</loc><lastmod>2015-07-19T16:25:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hip-needs-done-have-to-settle-crps-first.31500/</loc><lastmod>2016-07-04T02:31:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/massage-therapy-pre-op-query.31501/</loc><lastmod>2015-07-12T23:10:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-3-year-update.31504/</loc><lastmod>2015-11-14T18:45:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waking-in-recovery.31505/</loc><lastmod>2015-07-19T02:40:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-post-op.31508/</loc><lastmod>2015-07-19T12:51:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prophylactic-antibiotics-iud-fitting.31511/</loc><lastmod>2015-07-19T23:56:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-july-21st-i-have-ra-should-i-have-the-myoview-stress-test.31512/</loc><lastmod>2015-07-15T18:41:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/little-anxious-and-nervous-rthr-july-16.31513/</loc><lastmod>2015-11-19T14:49:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/painless-hip-clunk-should-i-worry.31514/</loc><lastmod>2015-07-12T23:34:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-day.31516/</loc><lastmod>2015-07-14T10:49:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-post-op-toy-ready-and-waiting.31517/</loc><lastmod>2015-09-16T22:21:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/really-bummed.31518/</loc><lastmod>2015-11-13T19:14:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-to-soak-my-acheys-out.31520/</loc><lastmod>2015-07-13T05:32:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/t-36-hours-before-i-launch-into-my-new-life.31521/</loc><lastmod>2015-07-17T14:44:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-post-thr.31522/</loc><lastmod>2015-07-16T15:08:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-months-post-op-problem.31523/</loc><lastmod>2015-07-17T07:51:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-to-death.31528/</loc><lastmod>2015-08-04T14:08:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-11-healing-time-and-numbness.31529/</loc><lastmod>2015-07-20T02:26:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nypeggys-recovery-thread.31534/</loc><lastmod>2015-11-08T08:51:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-post-pkr-now-not-doing-as-well-as-week-6.31535/</loc><lastmod>2015-10-26T21:07:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-staggered-surgery.31537/</loc><lastmod>2015-07-24T03:17:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-knee.31538/</loc><lastmod>2015-07-19T18:43:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beesknees75.31541/</loc><lastmod>2015-07-14T05:40:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minimally-invasive-tkr-surgeons-in-alabama-or-georgia-or-tennessee.31543/</loc><lastmod>2015-07-13T21:00:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pilates-assisted-recovery.31547/</loc><lastmod>2015-09-24T02:58:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-august-24-and-scared-to-death.31549/</loc><lastmod>2015-08-24T06:21:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/continuous-knee-stiffness-after-tkr-and-mua.31553/</loc><lastmod>2015-07-29T22:31:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-july-22.31554/</loc><lastmod>2015-07-15T19:39:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/count-down-week.31555/</loc><lastmod>2015-07-24T03:25:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-post-acl-replacement.31556/</loc><lastmod>2015-07-19T18:04:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee.31557/</loc><lastmod>2015-07-19T16:47:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-more-pain-help.31558/</loc><lastmod>2015-07-29T20:38:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-on-friday-july-10-2015.31559/</loc><lastmod>2015-07-20T18:32:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-surgery-and-ceramic-on-ceramic.31560/</loc><lastmod>2015-07-19T16:51:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go.31561/</loc><lastmod>2015-07-15T12:25:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-time-tkr-at-45-years-old.31562/</loc><lastmod>2015-07-18T02:03:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moved-my-surgery-date-up-and-now-im-an-august-hot-shot.31565/</loc><lastmod>2015-07-15T16:27:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-were-you-a-smoker-before-after-hip-surgery.31566/</loc><lastmod>2015-11-08T04:23:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-2-5-years-post-tkr.31568/</loc><lastmod>2015-09-06T16:31:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-thigh-pain.31569/</loc><lastmod>2015-07-16T16:42:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-to-do-the-injections-for-anti-clotting-after-op.31570/</loc><lastmod>2015-08-01T00:37:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-when-raising-knee.31574/</loc><lastmod>2015-07-20T20:51:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zombie-fans-knee-adventure.31575/</loc><lastmod>2015-07-19T18:17:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-here-have-a-bakers-cyst-prior-to-surgery.31580/</loc><lastmod>2015-08-04T03:50:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-control.31581/</loc><lastmod>2015-07-20T01:23:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxious-about-total-knee-replacement-in-5-days.31582/</loc><lastmod>2015-07-18T14:02:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again.31585/</loc><lastmod>2015-09-06T21:30:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-antibiotics.31587/</loc><lastmod>2015-07-27T10:53:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-decided-to-move-forward.31592/</loc><lastmod>2015-07-16T16:28:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeons-who-perform-bilateral.31593/</loc><lastmod>2015-07-16T20:07:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ventilated-dry-cold-comfort-system.31596/</loc><lastmod>2015-07-17T00:00:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-and-counting.31601/</loc><lastmod>2015-07-19T21:23:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-get-smiley-faces-when-i-post.31603/</loc><lastmod>2015-07-17T04:54:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.31604/</loc><lastmod>2015-07-21T04:36:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-to-other-side.31607/</loc><lastmod>2015-07-22T23:21:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-i-wont-be-a-july-sparks.31609/</loc><lastmod>2015-07-17T19:00:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ms-blues-recovery.31613/</loc><lastmod>2015-10-07T01:22:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-3months-and-now-new-problem.31618/</loc><lastmod>2015-09-11T19:48:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/landlocked-recovery-thread.31620/</loc><lastmod>2015-08-10T11:51:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-notice-aches-and-pain-in-the-opposite-hip-leg-after-thr.31623/</loc><lastmod>2015-07-18T15:28:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yikes-i-just-got-a-call-from-os-office-possibly-being-moved-up-3-weeks-going-in-july-23.31624/</loc><lastmod>2015-07-28T01:09:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-july-8-2015-recovery-status.31625/</loc><lastmod>2016-09-22T21:15:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-wee-bit-impatient-i-guess.31627/</loc><lastmod>2015-08-07T17:48:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-days-to-surgery-scared-silly.31631/</loc><lastmod>2015-07-19T16:53:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cpm-machine.31632/</loc><lastmod>2015-07-20T03:28:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-really-ready.31633/</loc><lastmod>2015-07-20T07:36:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medication-management-and-other-stuff.31636/</loc><lastmod>2015-08-18T01:11:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/canadian-hipsters-journey.31637/</loc><lastmod>2015-07-19T21:45:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sarah-janes-summer-journey-and-fall-frolic.31638/</loc><lastmod>2015-12-23T20:02:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nickel-allergy-concerns-forum-discussion.31639/</loc><lastmod>2015-07-28T01:25:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-goodness-i-found-this-site.31640/</loc><lastmod>2015-07-21T20:19:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-struggling.31641/</loc><lastmod>2015-11-12T07:02:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-all-of-you-stomach-sleepers.31644/</loc><lastmod>2015-07-19T22:29:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-old-yet-but-getting-right-hip-done.31645/</loc><lastmod>2015-09-11T13:18:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/toe-nails-painted.31646/</loc><lastmod>2015-07-29T19:36:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cowgals-post-surgery-thread.31647/</loc><lastmod>2016-05-12T13:01:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-9-weeks.31648/</loc><lastmod>2015-08-17T18:35:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-after-hip-revision-and-psoas-release.31649/</loc><lastmod>2015-08-22T08:04:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/braunzies-journey-on-the-other-side.31653/</loc><lastmod>2016-07-17T08:58:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-ahead.31655/</loc><lastmod>2016-04-20T03:56:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lins-recovery-journey.31656/</loc><lastmod>2015-10-11T21:23:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-think-ill-call-her-tahwanda.31660/</loc><lastmod>2016-03-06T16:47:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-on-and-still-not-recovered.31661/</loc><lastmod>2015-07-21T23:35:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-days-of-christmas-in-july.31662/</loc><lastmod>2015-07-22T13:59:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cardiologist-information.31663/</loc><lastmod>2015-07-29T14:45:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-for-severely-hypermobile-and-arthritic-knee.31669/</loc><lastmod>2015-08-23T05:28:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-am-with-my-new-left-knee.31670/</loc><lastmod>2017-06-24T10:59:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-done-and-recovering-yay.31671/</loc><lastmod>2015-09-19T13:14:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/celynda-here-we-go-again.31672/</loc><lastmod>2015-08-26T22:54:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it.31673/</loc><lastmod>2015-08-14T11:12:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-knee-replacement.31674/</loc><lastmod>2015-07-29T01:10:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-mri-shows-severe-arthritis.31676/</loc><lastmod>2015-10-18T03:48:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mid-flexion-laxity.31677/</loc><lastmod>2015-08-01T20:30:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-about-blood-thinners.31678/</loc><lastmod>2015-07-22T22:16:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-4-of-new-left-knee.31681/</loc><lastmod>2015-08-04T03:49:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-to-get-back-to-work-quickly.31683/</loc><lastmod>2015-09-17T02:27:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-you-feel-the-implant.31685/</loc><lastmod>2015-07-25T18:30:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation-under-anesthesia.31686/</loc><lastmod>2015-07-22T00:31:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow.31687/</loc><lastmod>2015-07-22T13:13:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-any-one-had-a-biomet-vanguard-posterior-stabilizer-knee-implant.31689/</loc><lastmod>2015-07-25T13:35:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-5-weeks-out-and-worried.31690/</loc><lastmod>2015-08-09T14:49:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-on-pain-at-week-12.31691/</loc><lastmod>2015-08-07T16:23:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-dreaded-yeast-infection.31692/</loc><lastmod>2015-07-29T14:58:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-on-the-other-side.31700/</loc><lastmod>2017-08-11T21:24:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-june-23-dropped-like-a-hot-potato.31703/</loc><lastmod>2015-11-15T05:51:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/counting-down.31704/</loc><lastmod>2015-07-27T17:03:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-thoughts-on-thr-after-7-weeks.31706/</loc><lastmod>2015-07-30T01:20:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-week-post-op.31707/</loc><lastmod>2015-12-20T19:42:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-scheduled-for-tomorrow-at-11-00-a-m.31708/</loc><lastmod>2015-08-21T00:00:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-friday-8-weeks-post-right-tkr.31710/</loc><lastmod>2015-07-22T21:05:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mri-report-discrepancy-between-stated-technique-and-image-captions.31713/</loc><lastmod>2015-07-24T23:02:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-after-surgery.31715/</loc><lastmod>2015-10-17T11:14:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-band-info.31716/</loc><lastmod>2015-07-30T20:02:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-in-your-30s.31717/</loc><lastmod>2015-11-02T14:15:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-should-i-start-enbrel-safely-after-surgery.31718/</loc><lastmod>2015-07-24T05:27:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-unbelievable.31720/</loc><lastmod>2015-10-29T16:17:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-road.31721/</loc><lastmod>2015-07-25T14:10:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/facing-knee-revision-surgery-on-august-3rd-2015.31722/</loc><lastmod>2015-07-29T22:41:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy-pain.31723/</loc><lastmod>2015-07-27T01:25:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-overdue-update.31725/</loc><lastmod>2015-07-25T18:34:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxiously-awaiting-my-surgery-date.31728/</loc><lastmod>2015-07-24T17:25:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pescaras-recovery-thread.31730/</loc><lastmod>2015-11-26T01:11:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-not-overdo-things.31731/</loc><lastmod>2015-07-29T22:00:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jackieslosts-hip.31732/</loc><lastmod>2015-08-06T07:21:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/argh-panic.31737/</loc><lastmod>2015-07-26T21:29:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doodles51-recovery.31738/</loc><lastmod>2015-08-27T22:27:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-due-to-allergies-soon-choosing-implant.31743/</loc><lastmod>2015-07-25T23:38:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/operation-18-07-2015.31744/</loc><lastmod>2015-08-25T10:14:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hamstring-stinging-pain.31745/</loc><lastmod>2015-07-27T12:12:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elliptical-machine-pre-op.31749/</loc><lastmod>2015-08-17T14:53:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-pre-op-list-of-items-recommended-for-post-op-comfort.31751/</loc><lastmod>2015-08-01T23:22:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/samsam.31755/</loc><lastmod>2015-07-27T10:54:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/iceguys-revision-recovery-journey.31756/</loc><lastmod>2024-10-16T23:47:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-in-november-2015.31757/</loc><lastmod>2015-09-25T22:48:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-on-polar-ice-machines.31759/</loc><lastmod>2015-08-04T21:51:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kay9-back-again-re-second-hip.31761/</loc><lastmod>2015-10-22T07:19:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you-all-for-your-posts.31762/</loc><lastmod>2015-08-01T09:04:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alvins-needs-some-answers.31765/</loc><lastmod>2015-07-28T07:20:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stress-test-approved-hopefully-a-surgery-date-next.31766/</loc><lastmod>2015-09-04T21:00:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it.31767/</loc><lastmod>2015-11-21T19:19:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-great-so-far.31771/</loc><lastmod>2015-07-29T22:32:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-revision-surgery.31777/</loc><lastmod>2015-07-30T22:09:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kates-knee-knews.31779/</loc><lastmod>2016-06-21T22:38:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/considering-knee-replacement-surgery-at-40-pros-and-cons.31781/</loc><lastmod>2015-07-31T05:36:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/find-a-clinic.31783/</loc><lastmod>2015-07-28T15:17:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/michelles-winding-road.31785/</loc><lastmod>2015-11-29T06:46:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posting-a-thread-as-a-link.31786/</loc><lastmod>2015-07-29T19:57:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-be-worried-that-my-os-uses-stryker-for-thr.31787/</loc><lastmod>2015-08-05T21:48:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-just-became-a-new-member-and-cant-post-or-read-articles.31788/</loc><lastmod>2015-07-28T22:26:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-everything-i-try-to-post-i-get-oops-error-message.31789/</loc><lastmod>2015-07-29T16:49:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clinic-locator-correction.31791/</loc><lastmod>2015-07-28T22:36:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-are-the-knee-hip-forums-they-have-disappeared.31792/</loc><lastmod>2015-07-30T04:24:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-posting-but-not-to-reading-my-tkr-trip-so-far.31793/</loc><lastmod>2016-05-21T02:01:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stool-softeners-pre-op.31811/</loc><lastmod>2016-01-22T16:34:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-believe-how-fast-my-hip-is-deteriorating.31812/</loc><lastmod>2015-08-06T04:20:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/third-new-joint.31814/</loc><lastmod>2015-09-10T23:31:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-po-fro-trip-and-in-sooo-much-pain.31815/</loc><lastmod>2015-07-30T21:10:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/susanne-5-replacements-and-going-strong.31816/</loc><lastmod>2026-05-16T15:23:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op.31817/</loc><lastmod>2015-10-28T20:51:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-does-the-limp-leave.31819/</loc><lastmod>2015-08-07T20:33:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-to-go.31820/</loc><lastmod>2015-08-01T21:24:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-story-so-far.31822/</loc><lastmod>2015-08-28T02:20:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-done.31825/</loc><lastmod>2015-12-31T17:13:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-have-a-date.31828/</loc><lastmod>2015-08-09T19:55:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-my-new-knee.31830/</loc><lastmod>2018-08-19T20:53:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-problem-or-something-else.31831/</loc><lastmod>2015-07-31T16:29:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12th-june-2015-scar-pain.31835/</loc><lastmod>2015-08-11T20:54:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-upsetting-day.31836/</loc><lastmod>2015-08-26T17:56:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-new-hip-surgery-on-7-27-15.31839/</loc><lastmod>2015-10-03T17:15:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-shoulder-saga.31841/</loc><lastmod>2019-03-02T03:41:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-i-want-for-christmas-is-my-two-new-knees.31847/</loc><lastmod>2015-08-12T06:44:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/christines-post-op-recovery.31848/</loc><lastmod>2017-07-10T20:04:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-i-dont-have-any-leg-to-stand-on.31850/</loc><lastmod>2015-08-09T01:48:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-cat-bit-me-are-you-kidding.31853/</loc><lastmod>2015-08-04T17:13:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staph-infection.31854/</loc><lastmod>2016-01-27T14:32:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yahoo-i-made-it.31856/</loc><lastmod>2016-08-04T20:51:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2015-october-feisties-are-you-having-knee-surgery-in-october.31857/</loc><lastmod>2015-11-02T18:16:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2015-october-feisties-are-you-having-hip-surgery-in-october.31858/</loc><lastmod>2015-11-01T01:17:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/healer01-needs-support-advice.31859/</loc><lastmod>2016-04-10T15:00:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/countdown-to-first-surgery-through-the-spouses-eyes.31861/</loc><lastmod>2015-10-06T03:06:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/facing-tkr-many-worries.31863/</loc><lastmod>2015-08-23T20:07:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-when-could-i-plan-next-vacation.31864/</loc><lastmod>2015-08-05T01:14:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-to-go-again-next-month.31868/</loc><lastmod>2015-08-04T12:58:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-and-heading-back-to-work.31874/</loc><lastmod>2015-10-21T22:12:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coping-with-sleeplessness.31879/</loc><lastmod>2015-08-31T13:04:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thanks-everyone-scheduled-on-4th-august-for-btkr.31880/</loc><lastmod>2015-08-09T06:33:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-do-it-right.31883/</loc><lastmod>2015-08-09T19:21:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-staged-mis-tkr.31884/</loc><lastmod>2015-08-07T23:07:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-on-august-13.31885/</loc><lastmod>2015-08-13T12:43:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/less-than-24-hours.31886/</loc><lastmod>2015-08-03T23:55:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tomorrow.31888/</loc><lastmod>2015-08-03T01:42:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-post-thr-right-side.31891/</loc><lastmod>2015-09-09T17:52:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weather-forecast-is-gorgeous-for-tomorrow-great-day-for-my-rthr.31892/</loc><lastmod>2015-08-05T23:14:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/special-prayers-for.31893/</loc><lastmod>2015-08-03T09:17:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-highs-and-lows-of-the-pre-op-wait.31896/</loc><lastmod>2015-09-25T12:59:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-july-8th.31897/</loc><lastmod>2016-02-15T19:37:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/countilynnallison175s-recovery-thread.31899/</loc><lastmod>2015-12-10T03:11:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pk9s-recovery.31900/</loc><lastmod>2015-10-04T03:02:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minimally-invasive-thr-thoughts-questions.31901/</loc><lastmod>2015-09-19T17:21:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unable-to-find-an-orthopedic-surgeon-in-the-dfw-area-to-do-a-bilateral.31902/</loc><lastmod>2015-08-10T00:21:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/less-than-24-hours.31903/</loc><lastmod>2015-08-12T20:52:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-surgery-enema.31904/</loc><lastmod>2015-08-18T06:15:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-tkrs-july-september-2015.31908/</loc><lastmod>2016-02-19T14:49:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revison.31910/</loc><lastmod>2015-09-02T05:36:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hips-now-new-knees.31911/</loc><lastmod>2015-08-18T18:45:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/image-size-limit.31913/</loc><lastmod>2016-01-27T04:36:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/restless-legs-before-surgery.31927/</loc><lastmod>2015-08-09T02:00:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-done.31929/</loc><lastmod>2015-08-14T06:56:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lacy21s-recovery-thread.31930/</loc><lastmod>2015-12-17T18:03:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-completed.31932/</loc><lastmod>2015-08-21T23:40:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-day-before-surgery-scheduled-for-8-5-2015.31935/</loc><lastmod>2015-08-05T02:17:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/poor-circulation-in-feet.31937/</loc><lastmod>2015-08-05T23:02:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/26-august-for-dday.31939/</loc><lastmod>2015-08-06T19:26:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/who-is-on-the-surgery-list-for-6th-august.31940/</loc><lastmod>2015-08-06T14:03:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kind-of-an-erectile-dysfunction-after-surgery-normal.31945/</loc><lastmod>2015-08-09T20:28:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ugh-less-than-24-hours-to-go.31946/</loc><lastmod>2015-08-05T23:09:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal-anesthesia-and-sedation-during-surgery.31948/</loc><lastmod>2015-08-12T07:59:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/smith-and-nephew-components.31949/</loc><lastmod>2015-08-12T08:14:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/birdys-recovery-thread.31951/</loc><lastmod>2015-10-11T17:03:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kadburyks-recovery-thread.31955/</loc><lastmod>2015-08-19T13:51:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-year-anniversary.31956/</loc><lastmod>2015-08-07T08:18:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-surgery-tomorrow.31958/</loc><lastmod>2015-08-07T00:17:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ticked-the-wrong-box.31959/</loc><lastmod>2015-08-06T18:14:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-to-go.31960/</loc><lastmod>2015-08-20T01:02:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-2-left-knee-august-5-2015.31961/</loc><lastmod>2015-11-16T00:44:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lawsuit.31963/</loc><lastmod>2015-09-02T05:26:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-post-op-nausea-and-vomiting-to-be-expected.31965/</loc><lastmod>2015-08-15T02:09:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/been-putting-it-off-for-years.31968/</loc><lastmod>2015-08-07T14:20:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gknees-recovery-thread.31969/</loc><lastmod>2016-04-15T02:31:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/woot-woot-i-did-it.31971/</loc><lastmod>2015-08-10T23:59:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellar-tendon-rupture-surgery.31972/</loc><lastmod>2015-08-13T01:10:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-far-too-young-for-this.31975/</loc><lastmod>2015-08-10T17:42:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-term-pain.31977/</loc><lastmod>2015-08-19T14:44:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-but-worried-about-lack-of-support.31978/</loc><lastmod>2015-08-09T14:40:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hawkies-sunbeam-journey.31979/</loc><lastmod>2021-08-11T16:38:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-locking-up-and-painful.31981/</loc><lastmod>2015-08-10T20:54:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-report.31982/</loc><lastmod>2015-08-11T20:51:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-on-the-recovery-side.31986/</loc><lastmod>2016-02-09T06:24:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recos-for-41-year-old-petite-active-female.31987/</loc><lastmod>2015-09-18T21:30:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-new-here-and-will-be-getting-rtkr.31989/</loc><lastmod>2015-08-10T01:51:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-replacement.31993/</loc><lastmod>2015-11-30T00:42:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-beginning-july-20th-2015.31994/</loc><lastmod>2016-03-18T04:46:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-days-out-panicking.31995/</loc><lastmod>2015-08-13T02:18:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-all-over.32002/</loc><lastmod>2015-08-22T13:10:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-flexibility.32008/</loc><lastmod>2015-08-20T03:11:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-out-next-hip-please.32010/</loc><lastmod>2015-08-11T12:34:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doubts-creeping-i-and-fear-tkr-tuesday-8-11.32011/</loc><lastmod>2015-08-11T16:42:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-prosthesis-banned.32014/</loc><lastmod>2015-08-11T16:18:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-on-from-partial-kr.32016/</loc><lastmod>2015-08-31T17:46:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lifting-adorable-little-ones.32022/</loc><lastmod>2015-09-01T05:18:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tried-rest-and-elevation-but-knee-gets-stiffer-with-inactivity.32023/</loc><lastmod>2016-10-25T21:14:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bionic-zombie-girl.32025/</loc><lastmod>2015-08-26T14:12:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-with-pain-management-planning-please.32027/</loc><lastmod>2015-08-16T16:08:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-with-a-limp.32028/</loc><lastmod>2015-09-17T21:18:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vitamins-before-tkr.32030/</loc><lastmod>2015-08-13T23:30:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-the-toes.32031/</loc><lastmod>2015-08-16T21:38:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-hip-replacement.32033/</loc><lastmod>2015-08-23T19:18:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hematomas-and-leg-foot-swelling-7-wks-post-op.32034/</loc><lastmod>2015-08-28T12:11:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/christeens-knee-journey-8-11.32040/</loc><lastmod>2015-12-21T14:29:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bodittys-recovery-thread.32041/</loc><lastmod>2016-04-23T06:12:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-life-with-my-new-knee-8-11-15.32042/</loc><lastmod>2018-08-05T23:26:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-second-thr.32043/</loc><lastmod>2015-08-17T17:21:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-27th-16-day-follow-up.32044/</loc><lastmod>2015-08-21T19:20:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mudbugs-rehab.32045/</loc><lastmod>2015-09-30T04:27:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-hip_2.32047/</loc><lastmod>2015-08-23T08:39:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-some-questions-re-knees.32048/</loc><lastmod>2015-08-13T23:01:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weather-related-pain-question.32049/</loc><lastmod>2015-08-13T07:27:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sensitive-subject-personal-hygiene.32052/</loc><lastmod>2015-08-22T16:16:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-assessment.32055/</loc><lastmod>2015-08-18T17:56:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-10-right-7-weeks-and-i-still-cant-walk-without-suppport.32059/</loc><lastmod>2015-08-14T01:54:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-list-of-questions.32061/</loc><lastmod>2015-08-13T13:45:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-mend.32064/</loc><lastmod>2016-01-14T23:55:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain-12-mos-post-rthr-new-member.32066/</loc><lastmod>2015-08-19T02:28:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-in-pain.32068/</loc><lastmod>2017-04-24T00:56:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain-after-tkr.32069/</loc><lastmod>2015-08-22T23:13:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-mild-pincer-fai-and-acetabuli-protrusio.32071/</loc><lastmod>2016-09-08T10:43:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-out-help.32072/</loc><lastmod>2015-08-14T06:13:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-equipment-needed-for-a-bilateral-tkr.32073/</loc><lastmod>2015-08-21T19:30:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-thread.32077/</loc><lastmod>2015-08-30T15:18:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-for-round-two.32079/</loc><lastmod>2015-10-27T22:03:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-opinions-and-more-s.32080/</loc><lastmod>2015-08-22T04:54:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-dental-infection-a-risk-to-my-prostheses.32082/</loc><lastmod>2015-08-14T19:23:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-have-surgery.32083/</loc><lastmod>2015-08-16T17:54:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-done-but-still-with-issues.32084/</loc><lastmod>2015-08-16T10:14:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-hip-replacement.32086/</loc><lastmod>2015-08-15T22:31:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-dont-get-email-alerts-any-more.32091/</loc><lastmod>2016-04-09T06:54:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/analystas-btkr-diary.32093/</loc><lastmod>2016-01-18T23:09:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-infection.32101/</loc><lastmod>2015-08-16T19:44:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-on-the-other-side.32104/</loc><lastmod>2015-08-17T18:16:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/29-and-getting-bthr-next-month-advice-please.32106/</loc><lastmod>2015-08-19T05:16:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extreme-fatique.32107/</loc><lastmod>2015-08-23T10:10:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-patella.32108/</loc><lastmod>2015-08-22T15:16:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ted-stockings.32109/</loc><lastmod>2015-08-18T03:19:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-did-my-energy-go.32113/</loc><lastmod>2017-01-27T00:14:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thankyou-all.32116/</loc><lastmod>2015-08-22T17:19:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-cant-i-often-find-my-thread.32117/</loc><lastmod>2016-05-27T10:46:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/plastic-allergy.32118/</loc><lastmod>2015-08-17T16:24:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-on-and-in-more-pain-than-before-i-had-the-surgery.32120/</loc><lastmod>2017-08-02T14:36:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/treatment-of-acetabular-fracture-surgery-or-no-surgery.32121/</loc><lastmod>2015-08-18T18:32:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/husband-recovering-from-thr-with-old-hardware-45-old.32122/</loc><lastmod>2015-08-17T20:38:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/september-22-2015-tkr.32123/</loc><lastmod>2015-08-21T19:13:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mess-with-hips.32125/</loc><lastmod>2015-08-17T02:21:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/your-best-and-your-worst.32129/</loc><lastmod>2015-08-19T12:35:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staring-at-possible-rkr.32131/</loc><lastmod>2016-03-20T20:58:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/over-doing-or-not-doing-enough.32132/</loc><lastmod>2016-07-29T03:44:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-only-seeing-what-i-want-to-see.32133/</loc><lastmod>2015-08-22T22:30:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-soon-for-the-other-side.32139/</loc><lastmod>2015-12-17T17:38:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/garys-tkr.32141/</loc><lastmod>2015-09-16T08:53:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-pain-does-it-resolve-post-op.32142/</loc><lastmod>2015-09-01T16:50:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/plateau-at-6-months-post-op-surgery-feb-13-2015.32143/</loc><lastmod>2015-08-24T15:35:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recently-had-lthr-w-anterior-approach.32154/</loc><lastmod>2015-09-17T12:57:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joyfull61s-recovery-thread.32156/</loc><lastmod>2017-03-07T17:48:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-avn-causes.32157/</loc><lastmod>2015-11-19T20:14:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lrkr-done-8-13-15-resting-comfortably-at-home.32161/</loc><lastmod>2015-08-21T01:37:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posterior-hippies-post-op-suggestions.32162/</loc><lastmod>2015-08-25T22:00:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-after-3-months.32163/</loc><lastmod>2015-08-22T20:27:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-spinning-classes-ok.32165/</loc><lastmod>2015-09-15T11:55:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bi-lateral-man.32168/</loc><lastmod>2015-08-22T23:20:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wait-time-from-diagnosis-to-surgery.32170/</loc><lastmod>2016-01-21T17:15:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-slow-due-to-bursitis-and-other-muscle-pain.32173/</loc><lastmod>2015-08-26T11:49:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/set-my-date-for-oct-21-a-few-questions.32174/</loc><lastmod>2015-10-21T04:05:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-pets.32175/</loc><lastmod>2015-09-16T18:03:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-and-kidney-stones.32177/</loc><lastmod>2015-08-22T18:28:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-surgeries-trick-or-treat.32178/</loc><lastmod>2015-08-21T01:47:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/betterment-for-boop-starting-6-23-15.32179/</loc><lastmod>2015-11-08T22:57:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-hip-resurfacing-in-september.32180/</loc><lastmod>2015-09-09T13:26:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-class-72-hours-to-go.32182/</loc><lastmod>2015-08-31T17:41:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-hip-resurfacing-any-info-welcomed.32185/</loc><lastmod>2015-09-09T04:00:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-needle-phobia.32186/</loc><lastmod>2015-08-26T12:05:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-hamstring-problem.32187/</loc><lastmod>2015-08-21T23:34:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/diagnosed-yesterday-with-stage-ii-avn.32188/</loc><lastmod>2015-08-22T13:38:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-day-august-25-2015.32189/</loc><lastmod>2015-08-28T14:19:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hip-thr-scheduled-in-october.32191/</loc><lastmod>2015-10-20T01:33:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9th-september.32193/</loc><lastmod>2015-08-22T23:07:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-not-bend-knee-after-knee-reconstruction.32195/</loc><lastmod>2015-08-24T10:26:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-anniversary-celebration-did-you-have-one.32199/</loc><lastmod>2015-08-22T19:14:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-baths.32200/</loc><lastmod>2015-08-24T12:32:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/late-submission.32203/</loc><lastmod>2015-10-08T14:27:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-year-post-op-complication.32204/</loc><lastmod>2015-08-22T23:27:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-hip-replacement-november.32205/</loc><lastmod>2015-08-25T20:14:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-does-medicare-not-pay-for-in-tkr.32206/</loc><lastmod>2015-08-25T05:09:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgery-nausea.32207/</loc><lastmod>2015-08-22T22:21:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recurrent-pseudotumour.32209/</loc><lastmod>2015-08-25T19:25:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tightness-across-patella.32210/</loc><lastmod>2016-01-12T12:32:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/superpath-vs-anterior-thr.32215/</loc><lastmod>2015-08-24T15:43:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-hour-drive-after-surgery.32217/</loc><lastmod>2015-08-29T19:17:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conformis-itotal-rtkr-recovery-3-aug-15.32218/</loc><lastmod>2015-09-19T07:29:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dearjrs-new-knee.32219/</loc><lastmod>2016-02-28T22:41:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-forum-but-14-weeks-out.32221/</loc><lastmod>2015-08-25T21:53:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-have-i-damaged-my-knee-joint.32223/</loc><lastmod>2015-08-27T15:33:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depression-and-expectations-10-days-post-op.32226/</loc><lastmod>2015-08-26T02:45:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/longer-leg-after-hip-replacement.32227/</loc><lastmod>2015-08-25T18:14:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxious-tired-tearful.32228/</loc><lastmod>2015-08-26T02:53:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-september-1st.32230/</loc><lastmod>2015-09-16T19:06:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-6-weeks-long-enough-between-tkr.32235/</loc><lastmod>2015-10-21T15:44:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teeth-before-knees.32239/</loc><lastmod>2015-08-25T12:27:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op-groin-pain.32240/</loc><lastmod>2015-08-30T23:04:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-hip-infection.32246/</loc><lastmod>2015-09-01T14:22:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-limping-after-surgery.32248/</loc><lastmod>2015-09-29T06:44:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/celebrex.32253/</loc><lastmod>2015-08-26T06:09:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-found-this-site-post-op-since-7-20-15.32255/</loc><lastmod>2015-08-31T23:19:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conformis-left-knee-replacement-5-8-15.32257/</loc><lastmod>2015-08-28T00:20:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/petachs-recovery-threads.32258/</loc><lastmod>2015-09-10T23:59:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-hip-has-been-scheduled.32262/</loc><lastmod>2015-08-26T23:34:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-zimmer-persona.32263/</loc><lastmod>2015-08-27T21:37:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-use-a-rocking-recliner-post-op.32264/</loc><lastmod>2015-09-04T01:03:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-facility-post-op.32265/</loc><lastmod>2015-08-29T03:22:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue-removal.32266/</loc><lastmod>2015-08-29T00:22:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-week-post-tkr-im-hurting.32267/</loc><lastmod>2016-05-06T02:19:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ironclms-recovery.32269/</loc><lastmod>2016-06-28T12:46:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-pre-op.32270/</loc><lastmod>2015-09-29T12:39:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-big-day-and-im-still-second-guessing-myself.32271/</loc><lastmod>2015-09-06T19:09:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-decompress-or-not-to-decompress.32272/</loc><lastmod>2015-08-27T22:54:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/widget1s-recovery-thread.32274/</loc><lastmod>2015-12-22T15:35:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hit-a-recovery-plateau.32277/</loc><lastmod>2015-08-28T18:16:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-i-want-for-christmas-song-for-all-of-you.32282/</loc><lastmod>2015-08-28T02:24:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kalicos-recovery.32284/</loc><lastmod>2016-03-09T15:40:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/laylahips-recovery-thread-im-home-4-days-post-op.32285/</loc><lastmod>2015-10-03T18:33:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-post-op-recovery.32291/</loc><lastmod>2015-10-08T17:28:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-is-very-painful.32292/</loc><lastmod>2015-08-29T23:54:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr-on-9-11.32293/</loc><lastmod>2015-11-13T21:04:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-schedule-primary-physician-appointment-after-surgery.32294/</loc><lastmod>2015-08-30T03:03:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-regeneration-there-is-hope.32295/</loc><lastmod>2015-08-29T18:40:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jims-journey.32297/</loc><lastmod>2015-09-15T20:18:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/odd-situation.32299/</loc><lastmod>2015-08-29T16:28:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aug-18-a-success.32300/</loc><lastmod>2022-05-20T05:05:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-the-other-hip-done-here-we-go-again.32301/</loc><lastmod>2015-10-20T01:41:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pt.32303/</loc><lastmod>2015-09-04T16:30:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-tkr-right-knee.32306/</loc><lastmod>2015-08-29T18:07:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery.32309/</loc><lastmod>2015-09-03T15:51:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-8-years-ago.32310/</loc><lastmod>2015-08-30T05:03:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-happy.32314/</loc><lastmod>2010-07-07T18:53:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-happy.32315/</loc><lastmod>2015-08-30T22:57:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jens-recovery-thread-week-3-post-1.32321/</loc><lastmod>2015-10-05T07:43:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-wk-tkr-could-i-be-exercising-too-much.32323/</loc><lastmod>2015-08-31T01:36:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glorias-recovery-thread.32330/</loc><lastmod>2015-08-31T09:46:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/things-went-wrong.32333/</loc><lastmod>2015-10-01T13:11:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-date-at-last-thr-here-we-come.32334/</loc><lastmod>2016-01-06T18:36:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lalas-recovery-thread.32335/</loc><lastmod>2015-08-30T23:09:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-long-recovery.32336/</loc><lastmod>2015-09-01T21:34:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery.32337/</loc><lastmod>2015-09-07T13:00:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-others-having-pre-op-weird-dreams-is-this-common.32345/</loc><lastmod>2015-08-31T12:47:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-to-move-on-to-hip-2.32346/</loc><lastmod>2015-09-01T19:42:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-4-questions-i-could-sure-use-your-feedback.32347/</loc><lastmod>2018-07-19T16:02:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-those-who-might-be-worried-i-had-tkr-last-october.32351/</loc><lastmod>2015-09-05T20:11:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grannyhippys-recovery-thread.32353/</loc><lastmod>2018-03-12T00:51:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-10-mths-post-op.32355/</loc><lastmod>2015-09-10T22:59:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/midwest-girl-round-two.32357/</loc><lastmod>2015-11-16T15:23:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning-legs-after-hip-surgery.32363/</loc><lastmod>2015-09-05T16:01:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-to-revision-tkr-and-nervous.32364/</loc><lastmod>2015-08-31T17:40:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-do-it.32368/</loc><lastmod>2015-09-01T02:57:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-reassurance-please.32371/</loc><lastmod>2015-12-08T03:25:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-6-months-cant-walk-need-some-feed-back.32377/</loc><lastmod>2017-07-04T05:16:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-knee-replacements-in-6-months-same-knee-help.32378/</loc><lastmod>2015-09-04T04:17:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-else-in-their-40s-having-knee-replacement.32385/</loc><lastmod>2016-05-09T01:39:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crown-problems-3-days-b4-surgery.32386/</loc><lastmod>2015-09-06T18:52:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2015-november-nimbles-are-you-having-hip-surgery-in-november.32387/</loc><lastmod>2015-11-14T21:12:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2015-november-nimbles-are-you-having-knee-surgery-in-november.32388/</loc><lastmod>2015-12-01T21:47:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dreaded-therapy-exercise-knee-press.32389/</loc><lastmod>2015-09-12T07:47:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/graduated.32393/</loc><lastmod>2016-08-11T21:01:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-sep-30th-anterior-approach.32396/</loc><lastmod>2015-09-30T19:51:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-on-polyethylene-metal-allergy-question.32397/</loc><lastmod>2015-09-13T08:50:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/september-29-my-surgery-was-moved-up.32398/</loc><lastmod>2015-09-02T23:27:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-out-and-knee-still-painful-below-kneecap.32402/</loc><lastmod>2015-09-18T02:13:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-do-you-say.32409/</loc><lastmod>2015-09-05T22:17:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reannas-recovery-thread.32410/</loc><lastmod>2015-10-07T23:17:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-months-postop-concern.32413/</loc><lastmod>2015-09-19T18:29:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/matching-knees-recoverythread.32426/</loc><lastmod>2015-10-23T18:20:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-knee-scheduled-for-sept-21-a-bit-nervous.32427/</loc><lastmod>2015-09-21T02:46:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flight-of-the-bumbleb.32430/</loc><lastmod>2015-10-07T15:54:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fast-recovery.32436/</loc><lastmod>2015-09-04T18:18:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-tkr-for-november.32438/</loc><lastmod>2015-09-04T17:01:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/virtua-hospital-nj.32439/</loc><lastmod>2015-09-19T14:16:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conformis-recall-has-anyone-else-here-been-affected.32440/</loc><lastmod>2015-09-28T14:34:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sounds.32442/</loc><lastmod>2018-07-19T12:54:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-months-on.32443/</loc><lastmod>2017-03-01T19:00:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach-on-aug-25th.32444/</loc><lastmod>2015-09-19T18:12:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-finally-made-my-decision.32445/</loc><lastmod>2015-10-28T23:05:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/screaming-calf-muscles.32446/</loc><lastmod>2015-09-05T20:20:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-you-have-the-posterior-lateral-approach.32448/</loc><lastmod>2015-09-05T12:37:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/40-year-old-having-bilateral-tkr.32449/</loc><lastmod>2015-09-21T01:52:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-seven-weeks-btkr.32450/</loc><lastmod>2015-09-11T21:10:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-moving-forward-not-back.32455/</loc><lastmod>2016-02-25T08:34:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-for-young-patients.32458/</loc><lastmod>2015-09-08T17:12:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-else-had-this-issue-with-their-knee.32466/</loc><lastmod>2015-09-08T12:12:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-12-days-after-tkr.32470/</loc><lastmod>2015-09-07T21:54:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-on-the-other-side-and-feeling-really-good.32473/</loc><lastmod>2015-10-04T16:38:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/international-flight-4-weeks-after-btkr-crazy.32475/</loc><lastmod>2015-09-08T22:53:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-me-sort-out-surgery-options.32478/</loc><lastmod>2015-09-10T02:04:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-some-thoughts.32479/</loc><lastmod>2015-09-07T20:09:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kind-of-embarassing-catheterization-question.32481/</loc><lastmod>2015-09-16T21:32:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-manipulation-no-change.32483/</loc><lastmod>2015-10-10T20:57:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-going-well.32485/</loc><lastmod>2015-09-13T18:43:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/failed-arthroscopy-thr-september-21st.32490/</loc><lastmod>2015-10-25T18:17:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-years-since-left-knee-was-replaced-and-now-i-need-to-do-it-again.32498/</loc><lastmod>2015-09-10T05:15:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-need-recommendations-for-great-os-in-nyc.32503/</loc><lastmod>2016-02-12T02:43:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-surgery.32505/</loc><lastmod>2015-09-12T14:51:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-get-it-fixed.32508/</loc><lastmod>2015-10-02T00:08:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.32510/</loc><lastmod>2015-09-10T00:44:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-7-2012-large-bumps-pictures-included.32513/</loc><lastmod>2015-09-27T22:59:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/peterl-hello.32514/</loc><lastmod>2015-09-18T20:35:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/less-knee-pain-right-after-surgery.32516/</loc><lastmod>2015-09-22T08:27:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-hip-replacement-with-spinal-anaesthesia-or-fully-anaesthetized.32517/</loc><lastmod>2015-09-13T03:05:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-the-btkrs.32520/</loc><lastmod>2015-09-12T15:02:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-muscle-weakness-problems-long-post-surgery.32522/</loc><lastmod>2015-09-30T04:01:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/emotional-support-throughout-the-process.32523/</loc><lastmod>2015-09-21T21:36:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/timing-knee-replacement-for-work.32524/</loc><lastmod>2015-09-11T15:16:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-week-post-rtkr.32525/</loc><lastmod>2015-12-08T13:43:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-days-post-op.32527/</loc><lastmod>2015-09-16T14:22:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-tka-bmi-guide-line.32528/</loc><lastmod>2015-09-19T20:02:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op-is-it-normal.32531/</loc><lastmod>2015-10-08T01:12:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-dropped-from-forum.32534/</loc><lastmod>2015-09-30T02:53:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-after-surgery.32535/</loc><lastmod>2015-09-14T23:04:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-anyone-have-any-ideas.32536/</loc><lastmod>2015-09-17T07:35:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/os-said-advil-up-to-day-of-surgery.32537/</loc><lastmod>2015-09-15T22:25:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-most-frequently-performed-inpatient-procedure-from-2000-to-2010.32541/</loc><lastmod>2015-09-12T16:18:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-take-to-the-hospital.32546/</loc><lastmod>2015-09-13T13:00:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acl-meniscus-tear-surgery.32551/</loc><lastmod>2015-09-21T13:45:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brians-bilateral.32552/</loc><lastmod>2015-11-05T22:19:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avoiding-dislocation-specifically-twisting.32553/</loc><lastmod>2015-09-19T16:57:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteonecrosis-of-knee.32554/</loc><lastmod>2015-09-19T16:44:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-with-workmans-comp-help.32555/</loc><lastmod>2015-09-14T03:39:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/checking-in-workmans-comp-problems.32556/</loc><lastmod>2015-09-18T20:43:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3%C2%BD-months-post-op-bilateral-feeling-frustrated.32562/</loc><lastmod>2015-09-23T05:38:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinners-new-knee-recovery.32566/</loc><lastmod>2016-02-08T04:41:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-when-living-alone.32567/</loc><lastmod>2015-09-20T05:58:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-on-btkr-anesthesia-and-pain-management.32569/</loc><lastmod>2015-09-30T01:19:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side-too.32570/</loc><lastmod>2015-09-15T21:04:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-everyone-so-glad-i-came-across-this-site.32571/</loc><lastmod>2015-09-20T07:49:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-problems-post-hip-replacement.32572/</loc><lastmod>2015-09-20T01:53:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femur-fracture-after-thr.32574/</loc><lastmod>2015-09-21T00:30:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-revision-need-helpful-info.32575/</loc><lastmod>2015-10-10T14:17:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-in-december.32576/</loc><lastmod>2015-09-20T21:58:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparing-for-surgery-oct-21.32578/</loc><lastmod>2015-10-21T04:00:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-else-had-undiagnosed-dysplasia.32582/</loc><lastmod>2016-04-19T08:38:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crunch-munch.32584/</loc><lastmod>2015-09-19T15:12:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hepiis-new-knee.32585/</loc><lastmod>2015-09-10T01:43:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/taking-my-accessories-for-a-spin.32587/</loc><lastmod>2015-09-21T20:54:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6weeks-still-pain-meds.32589/</loc><lastmod>2015-09-19T21:44:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/psoas-tendonitis.32590/</loc><lastmod>2015-09-19T12:31:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/injured-knee-seeking-guidence.32595/</loc><lastmod>2015-09-19T21:31:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-been-given-a-postop-safe-walking-schedule.32597/</loc><lastmod>2015-09-20T19:33:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-out-with-calf-pain.32598/</loc><lastmod>2015-09-22T02:27:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-expect-for-pain.32603/</loc><lastmod>2015-09-21T16:07:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-4-weeks.32606/</loc><lastmod>2015-09-19T21:51:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hiv-positive-patients-and-thr.32608/</loc><lastmod>2015-09-19T21:58:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/57-rtkr-7-weeks-out-and-sooo-tired-after-activity-normal.32609/</loc><lastmod>2015-09-18T11:24:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-five-weeks-from-hip-surgery.32610/</loc><lastmod>2015-10-03T17:18:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-nervous-about-pending-knee-replacement.32613/</loc><lastmod>2015-10-05T19:54:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-implant-failure.32614/</loc><lastmod>2016-10-05T00:46:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-surgery-fear.32616/</loc><lastmod>2015-09-26T20:58:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/using-vitamins-or-supplements-to-help-with-recovery.32617/</loc><lastmod>2015-09-19T22:32:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-using-a-recliner.32618/</loc><lastmod>2015-09-20T22:57:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-aseptic-loosening-thr-4-years-ago.32622/</loc><lastmod>2015-09-19T22:41:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-this-scrape-postpone-my-surgery.32623/</loc><lastmod>2015-09-21T21:22:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ongoing-medial-pain.32624/</loc><lastmod>2015-09-19T13:37:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-pain-suddenly.32631/</loc><lastmod>2015-09-24T13:42:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-question.32632/</loc><lastmod>2015-09-20T13:08:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avascular-necrosis.32633/</loc><lastmod>2015-11-27T20:31:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tka-in-9-months-due-to-metal-allergy.32634/</loc><lastmod>2015-11-27T02:51:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-a-cold-cancel-hip-surgery.32637/</loc><lastmod>2015-09-22T17:12:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bthr-recommended-for-51-year-old-help.32640/</loc><lastmod>2015-09-20T23:35:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-revision-is-it-same-experience-as-original.32641/</loc><lastmod>2015-10-18T18:15:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/silly-thread-about-who-else-has-had-hip-replacements.32642/</loc><lastmod>2015-09-23T17:14:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-21-15-hip-help-new-here.32643/</loc><lastmod>2015-09-25T17:32:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-my-day.32645/</loc><lastmod>2015-10-18T04:54:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-too-much-during-recovery.32646/</loc><lastmod>2015-09-22T21:57:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rpkr-revision-to-rtkr-on-oct-19th-a-little-history.32647/</loc><lastmod>2015-10-22T14:16:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-days-till-surgery-scared.32650/</loc><lastmod>2015-09-22T00:50:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-or-hip-which-to-replace-first.32651/</loc><lastmod>2015-09-23T00:09:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-total-knees-on-9-28.32652/</loc><lastmod>2015-09-21T02:32:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/countdown-right-hip-replacement-on-25-nov.32654/</loc><lastmod>2015-09-28T08:37:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-big-thr-recovery-crickethip.32657/</loc><lastmod>2016-10-03T07:32:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-some-advice-please.32658/</loc><lastmod>2015-10-27T04:49:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-mrodtns-recovery.32663/</loc><lastmod>2015-09-24T14:11:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dysplasia-and-thr.32664/</loc><lastmod>2015-09-24T14:05:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/game-ready-has-anyone-used-it-for-cold-therapy.32665/</loc><lastmod>2015-12-29T19:59:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-scoop-from-my-pre-op-appt.32667/</loc><lastmod>2015-09-23T00:54:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bonesmart%C2%AE-community-terms-of-service-and-rules.32670/</loc><lastmod>2019-11-18T05:16:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-a-real-tough-time-second-spacer.32671/</loc><lastmod>2015-10-05T22:10:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-months-post-tkr-and-still-have-problems.32672/</loc><lastmod>2016-04-15T03:29:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-myself.32673/</loc><lastmod>2015-09-28T08:47:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthroscopy-labral-tear-and.32674/</loc><lastmod>2015-09-29T14:17:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/taking-my-time-to-jump-in.32676/</loc><lastmod>2016-02-10T16:05:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-second-tkr.32677/</loc><lastmod>2015-10-03T18:10:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-body-had-a-thr-without-arthritis.32678/</loc><lastmod>2015-10-08T20:04:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-cortisone-shot-and-in-pain.32679/</loc><lastmod>2015-10-02T07:32:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-in-the-pre-op-area.32681/</loc><lastmod>2015-09-29T08:40:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-5.32683/</loc><lastmod>2015-09-24T10:32:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-infection-advice.32684/</loc><lastmod>2015-09-26T02:42:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-replace-or-not-to-is-it-time.32686/</loc><lastmod>2015-09-27T01:38:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ever-the-challenging-patient.32688/</loc><lastmod>2015-10-20T19:37:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/soft-tissue-bumps-on-the-lateral-side-of-each-tka.32690/</loc><lastmod>2015-09-30T21:26:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.32691/</loc><lastmod>2015-10-22T03:44:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-for-me.32695/</loc><lastmod>2015-11-07T00:31:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-post-op-ltkr-and-still-having-unpredictable-ups-downs.32697/</loc><lastmod>2015-09-25T14:05:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fast-resting-heart-rate-after-ltkr.32698/</loc><lastmod>2015-09-26T02:45:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-scheduled-for-10-15-a-m-tomorrow.32703/</loc><lastmod>2015-09-26T15:12:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-changed.32704/</loc><lastmod>2015-10-10T09:29:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complicated-rtkr-revision-2015-considering-ltkr.32705/</loc><lastmod>2019-12-15T10:44:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/only-5-days-to-go-and-i-have-uvulitis.32706/</loc><lastmod>2015-11-25T04:36:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-forum.32708/</loc><lastmod>2015-09-27T23:50:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/48-hour-epidural-to-enable-pt-to-begin.32709/</loc><lastmod>2015-09-24T03:41:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recommendations-for-rehab-facility-near-nyc.32717/</loc><lastmod>2015-09-27T23:57:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/officially-a-double-hippie.32721/</loc><lastmod>2016-01-17T17:19:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seeking-help-with-recurrent-patella-clunk-and-patella-fibrosis.32723/</loc><lastmod>2015-10-01T01:42:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sports-and-tkr.32725/</loc><lastmod>2015-11-25T22:53:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deep-breath-reporting-for-recovery-duty.32726/</loc><lastmod>2016-08-03T04:38:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-new-here.32729/</loc><lastmod>2015-10-01T07:39:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-after-surgery.32730/</loc><lastmod>2015-12-03T01:25:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jojo9610s-nov-23rd-pre-op.32732/</loc><lastmod>2015-11-19T02:01:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-do-i-ask.32736/</loc><lastmod>2015-09-28T04:45:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-surgery-coming-up-very-fast.32737/</loc><lastmod>2015-11-12T00:42:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-post-from-a-40-year-old-after-thr.32738/</loc><lastmod>2015-10-25T22:40:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-benefit-to-waiting-and-having-both-hips-done.32739/</loc><lastmod>2015-09-30T21:21:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/diagnosing-cause-s-of-failed-tkr.32740/</loc><lastmod>2016-01-07T02:12:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-day-10-19.32742/</loc><lastmod>2015-09-27T18:43:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-should-i-bring-with-me.32743/</loc><lastmod>2015-10-06T05:23:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4%C2%BD-months-post-tkr-surfing-and-motocross.32745/</loc><lastmod>2015-10-28T17:40:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/persistent-limp-after-hip-replacement.32746/</loc><lastmod>2015-09-29T01:05:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/denmothers-2nd-tkr.32747/</loc><lastmod>2016-03-31T13:03:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-month-post-op-left-hip.32748/</loc><lastmod>2018-10-07T22:55:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-thr-what-should-my-expectations-be-after-the-first.32753/</loc><lastmod>2015-09-30T11:15:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain.32754/</loc><lastmod>2015-09-29T13:42:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reachers.32756/</loc><lastmod>2015-09-29T16:21:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/debis-recovery-thread.32763/</loc><lastmod>2015-09-28T23:48:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-deconpression-knee-surgery.32764/</loc><lastmod>2015-09-28T20:13:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-stage-thr-with-temp-spacer-recovery.32771/</loc><lastmod>2016-02-01T11:43:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-refused-tkr-due-to-weight.32774/</loc><lastmod>2015-10-09T00:29:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lost-user-name-password.32776/</loc><lastmod>2015-11-04T00:35:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-everyone.32778/</loc><lastmod>2015-09-29T17:25:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-some-advice-opinions-about-upcoming-tkr.32780/</loc><lastmod>2015-11-17T04:16:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-site-tkr.32783/</loc><lastmod>2015-09-29T02:42:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-night-new-knee-almost-6-hrs-old.32785/</loc><lastmod>2015-10-19T19:52:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-9th-left-knee-is-schedule-for-replacement.32786/</loc><lastmod>2015-09-30T11:20:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/plum-perfects-new-hip.32787/</loc><lastmod>2015-12-27T21:20:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/timetolives-nov-9th-tkr-pre-op.32789/</loc><lastmod>2015-11-10T09:09:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hipster-girl-recovery-thread.32790/</loc><lastmod>2016-08-14T19:37:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-pain-is-so-bad-today.32791/</loc><lastmod>2015-10-07T17:50:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-in-october-surgery-thread.32793/</loc><lastmod>2015-09-30T02:08:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-october-2015-lthr-posterior.32794/</loc><lastmod>2015-10-04T19:03:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-back-of-leg-1-year-post-op.32797/</loc><lastmod>2015-10-01T01:38:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-has-anyone-gone-to-rehab-after-hosp-release.32798/</loc><lastmod>2015-10-01T14:20:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sciatic-nerve-pain.32801/</loc><lastmod>2015-09-30T20:26:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zumba.32802/</loc><lastmod>2015-10-01T04:17:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/per-op-and-perp-visit-today.32803/</loc><lastmod>2015-09-30T14:57:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swimmoms-recovery-thread.32805/</loc><lastmod>2015-10-03T15:22:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-of-lthr-with-constrained-ball-and-cup.32809/</loc><lastmod>2015-12-20T02:38:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terribly-scared.32817/</loc><lastmod>2015-10-03T14:45:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2015-december-supernovas-are-you-having-knee-surgery-in-december.32818/</loc><lastmod>2015-12-19T23:45:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2015-december-supernovas-are-you-having-hip-surgery-in-december.32819/</loc><lastmod>2016-01-07T22:07:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-had-my-pre-op-9-30-15.32820/</loc><lastmod>2015-10-02T19:15:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sure.32821/</loc><lastmod>2016-01-24T14:49:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-but-not-quite.32822/</loc><lastmod>2015-10-04T18:48:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-bursitis.32823/</loc><lastmod>2015-10-03T15:19:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-2-in-situ.32825/</loc><lastmod>2017-01-20T03:28:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mikang46s-recovery-thread.32829/</loc><lastmod>2015-10-03T15:07:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/novocaine-femoral-pump.32831/</loc><lastmod>2015-10-03T04:34:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/annie11s-pre-op-thread.32836/</loc><lastmod>2015-10-02T22:43:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-advice-to-help-make-the-decision.32837/</loc><lastmod>2015-10-18T02:39:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/topguns-recovery-thread.32839/</loc><lastmod>2016-09-04T00:35:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/night-pain.32842/</loc><lastmod>2015-10-02T19:28:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-knee-replacement-inevitable-for-oa-sufferers-im-30yrs.32848/</loc><lastmod>2015-10-20T18:48:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/options-instead-of-tkr-of-both-knees-age-76-yrs.32849/</loc><lastmod>2015-10-04T19:54:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2015-october-27th-trh.32853/</loc><lastmod>2015-10-03T17:19:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you-bonesmart-r-anterior-thr-a-success.32856/</loc><lastmod>2015-10-04T16:21:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-new.32860/</loc><lastmod>2015-10-16T20:47:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-down-one-to-go.32861/</loc><lastmod>2015-10-05T01:47:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-after-4-years-of-problems.32864/</loc><lastmod>2020-02-21T10:53:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-5-years-post-hip-revision-pain.32865/</loc><lastmod>2015-10-05T22:03:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-on-the-waiting-list-for-a-new-right-hip.32866/</loc><lastmod>2015-10-05T00:06:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-guessing-tkr.32876/</loc><lastmod>2015-10-05T05:27:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/support-from-friends-post-tkr.32877/</loc><lastmod>2015-10-08T12:24:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-metallosis.32880/</loc><lastmod>2015-10-07T02:30:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-downtime-6th-oct-8am-9am-gmt.32881/</loc><lastmod>2015-10-07T07:24:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-os-is-going-to-use-zimmer-persona-but-i-see-there-were-recalls.32883/</loc><lastmod>2015-10-08T01:57:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-from-femoral-neck-stress-fracture.32884/</loc><lastmod>2015-10-05T17:00:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-introduction-story-sharing.32885/</loc><lastmod>2015-10-08T22:53:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op-the-good-and-bad.32886/</loc><lastmod>2015-12-30T13:19:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-to-find-direct-anterior-surgeon-in-virginia-usa.32887/</loc><lastmod>2015-10-14T17:24:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-24th-rtkr-so-thankful-for-this-site.32888/</loc><lastmod>2016-01-16T01:48:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sweetpeas-knee.32892/</loc><lastmod>2015-10-07T11:42:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/young-patient-of-tkr-looking-for-advice.32894/</loc><lastmod>2015-10-10T15:02:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-tomorrow-lthr-monday-october-12.32895/</loc><lastmod>2015-10-13T00:01:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wondering-if-im-doing-well-or-moving-too-fast.32896/</loc><lastmod>2015-10-09T09:05:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-their-hip-done-awake.32897/</loc><lastmod>2015-10-11T20:46:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue-keeps-forming.32899/</loc><lastmod>2015-10-07T15:57:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everyone-and-so-it-begins.32901/</loc><lastmod>2015-10-07T00:23:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/amys-right-knee.32902/</loc><lastmod>2015-11-21T13:24:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-november-3-2015.32903/</loc><lastmod>2015-10-07T16:25:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/antibiotics.32905/</loc><lastmod>2015-10-10T12:30:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-before-hip-surgery.32906/</loc><lastmod>2015-10-15T21:26:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-9-29-ive-got-questions.32911/</loc><lastmod>2015-10-17T14:25:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/working-on-improving-rom.32917/</loc><lastmod>2015-10-11T12:24:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-the-clipless-way.32919/</loc><lastmod>2016-05-12T21:04:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-remove-my-dressing-help-please.32920/</loc><lastmod>2015-10-11T10:07:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-expect-2nd-time-around.32922/</loc><lastmod>2015-10-09T01:54:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr.32923/</loc><lastmod>2015-10-11T21:59:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-home-in-one-day.32926/</loc><lastmod>2015-10-12T05:35:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unusual-case-of-very-stiff-knee-prior-to-tkr.32928/</loc><lastmod>2015-10-10T23:31:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-day-postop-question.32929/</loc><lastmod>2015-10-15T02:07:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everyone-and-so-it-begins.32930/</loc><lastmod>2015-10-08T16:33:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-well-not-feeling-well.32933/</loc><lastmod>2015-10-10T04:34:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-surgery-date-set-i-have-a-few-questions-about-stairs.32934/</loc><lastmod>2015-10-30T00:44:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-appointment-its-a-go.32935/</loc><lastmod>2015-10-19T21:42:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-had-tkr-on-sept-28-2015.32941/</loc><lastmod>2015-10-10T22:25:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cup-revision-in-south-africa.32949/</loc><lastmod>2018-10-16T21:04:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-a-newbie.32952/</loc><lastmod>2015-10-14T23:42:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mimi-51-recovery-thread.32955/</loc><lastmod>2015-10-26T20:05:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skatie-reporting-for-recovery.32956/</loc><lastmod>2015-11-09T10:50:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recommendations-for-2nd-opinion-for-leg-length-difference.32958/</loc><lastmod>2015-10-12T16:00:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-thr-aches-and-pains.32963/</loc><lastmod>2015-10-13T08:36:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-thr-scheduled-for-october-19th.32967/</loc><lastmod>2015-10-19T16:04:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-btkr-nov-19th.32968/</loc><lastmod>2015-10-12T01:42:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-27-to-young-for-tkr.32970/</loc><lastmod>2015-10-12T16:35:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jsf3157s-recovery-thread.32971/</loc><lastmod>2015-10-11T23:24:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/laceylake-recovery-thread-dizzy.32972/</loc><lastmod>2016-02-05T18:02:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overweight.32978/</loc><lastmod>2015-10-14T23:58:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-approaches.32982/</loc><lastmod>2015-10-12T18:26:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dr-visit-tuesday-to-make-plans.32983/</loc><lastmod>2015-10-12T05:57:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-for-the-more-active-folks-once-100-healed.32993/</loc><lastmod>2015-10-13T11:50:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/howdy-doing-the-double.32997/</loc><lastmod>2016-02-10T21:59:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tk-surgery-scheduled.32998/</loc><lastmod>2015-10-13T20:15:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chemical-stress-tests.33005/</loc><lastmod>2015-10-18T00:46:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-what-would-you-do.33011/</loc><lastmod>2015-10-16T15:22:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-today.33012/</loc><lastmod>2015-10-14T01:33:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swmrgirl-is-up-for-air.33016/</loc><lastmod>2016-04-07T10:46:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/journal-thr-2-10-6-15-1st-in-2006.33018/</loc><lastmod>2017-08-04T13:48:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-my-mri-today-im-on-my-way.33019/</loc><lastmod>2015-10-18T19:33:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/23-yrs-with-hinged-tumor-prosthesis-of-the-knee-maisas-story.33024/</loc><lastmod>2015-10-14T22:37:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-know-when-you-are-ready.33025/</loc><lastmod>2015-10-22T16:01:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nov-16-knee-replacement.33028/</loc><lastmod>2015-11-09T11:23:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-years-out-and-ongoing-knee-pain.33032/</loc><lastmod>2015-10-25T02:04:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cisne-is-on-the-other-side.33034/</loc><lastmod>2016-06-21T14:54:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hyperextension-of-knee-with-it-band-syndrome.33039/</loc><lastmod>2015-10-16T19:14:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posterior-computer-assist-or-posterior-non-computer-assist.33041/</loc><lastmod>2015-10-22T23:06:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/totally-recovered-at-last.33042/</loc><lastmod>2017-03-29T19:51:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-surgery-november-30.33045/</loc><lastmod>2015-10-21T15:51:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-you-wonder-what-you-can-do-after-a-tkr-or-a-btkr.33047/</loc><lastmod>2015-10-17T02:06:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-expert-surgeon-who-does-anterior-or-superpath-using-ceramic-on-ceramic.33050/</loc><lastmod>2015-10-19T19:05:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/drug-addiction-question.33052/</loc><lastmod>2015-10-19T00:47:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stairs-after-8-weeks-a-problem.33053/</loc><lastmod>2015-10-20T21:59:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-is-margaret-from-2010.33054/</loc><lastmod>2015-10-26T09:37:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-eat-before-taking-pain-medication.33055/</loc><lastmod>2015-10-16T23:41:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sore-throat-congestion-cough.33056/</loc><lastmod>2015-10-16T21:49:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-road-is-long-with-many-a-winding-turns.33058/</loc><lastmod>2015-11-30T16:43:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-thr-due-to-avn-november-17th.33060/</loc><lastmod>2015-11-11T17:57:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-at-112-years-of-age.33062/</loc><lastmod>2015-10-19T13:05:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-failed-in-less-than-a-year.33063/</loc><lastmod>2015-12-19T17:54:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nomoreskis-recovery-3-month-update.33067/</loc><lastmod>2016-01-06T20:09:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-im-new-here.33069/</loc><lastmod>2015-11-11T20:26:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fmla-and-medical-records-release.33072/</loc><lastmod>2015-10-26T16:30:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-did-hurt.33075/</loc><lastmod>2015-10-19T02:40:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-help-please.33078/</loc><lastmod>2015-10-18T14:43:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-bone-smart-looking-for-os-in-va.33080/</loc><lastmod>2015-10-21T20:31:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-years-out-and-a-knee-injury.33081/</loc><lastmod>2015-10-17T13:32:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-mom-has-fracture-2-days-post-op.33082/</loc><lastmod>2015-10-19T15:04:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-2mos-post-op-experiencing-pain.33085/</loc><lastmod>2015-10-23T06:34:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-good-news-the-troubling-news.33087/</loc><lastmod>2015-10-18T19:23:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice.33088/</loc><lastmod>2016-01-21T14:15:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-used-an-infrared-sauna-after-hip-replacement.33094/</loc><lastmod>2015-10-21T22:38:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/diagnostic-injection-to-determine-if-hip-is-causing-knee-pain.33096/</loc><lastmod>2015-10-23T17:21:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cobalt-free-prosthesis.33098/</loc><lastmod>2015-10-22T19:20:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-scheduled-november-3rd.33100/</loc><lastmod>2015-10-21T01:08:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again-hip-2-recovery.33102/</loc><lastmod>2017-02-15T22:50:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-revision-for-1cruiselvr.33104/</loc><lastmod>2015-11-03T07:32:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tka-for-osteonecrosis-9-weeks-facing-mua.33108/</loc><lastmod>2015-10-21T23:06:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-could-use-some-advice-about-sedation-in-surgery.33112/</loc><lastmod>2015-10-27T11:42:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-braces.33113/</loc><lastmod>2015-10-26T15:52:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/young-people-getting-tkr.33116/</loc><lastmod>2015-11-05T01:39:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-days-of-nail-biting-and-sleepless-nights-to-go.33118/</loc><lastmod>2015-10-26T09:22:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-short-for-knee-replacement.33119/</loc><lastmod>2015-10-23T22:19:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-reaction-to-all-opiates-anti-nausea-meds.33120/</loc><lastmod>2015-12-17T19:25:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thanks-for-responding-to-my-being-scared-of-surgery.33121/</loc><lastmod>2015-10-19T21:48:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jump-start-on-recovery-thread.33124/</loc><lastmod>2015-12-29T04:09:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rubadub-rocky-recovery.33128/</loc><lastmod>2016-01-06T17:02:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dec-1-surgery-date.33129/</loc><lastmod>2015-10-21T20:25:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-all-new-with-2.33130/</loc><lastmod>2015-12-01T02:21:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-thrs-and-other-joint-pain.33131/</loc><lastmod>2015-10-21T20:35:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-i-have-two-accounts.33134/</loc><lastmod>2015-10-21T10:01:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slapstep-made-it.33136/</loc><lastmod>2015-11-09T15:09:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/came-down-with-a-sinus-infection-could-my-nov-5th-surgery-be-cancelled.33137/</loc><lastmod>2015-10-20T17:39:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dutchs-recovery-onward-and-upward.33138/</loc><lastmod>2016-02-02T20:13:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mikes-recovery-thread.33139/</loc><lastmod>2015-10-21T21:03:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dbs-torn-tendon-repair-surgery-11-2-2015.33141/</loc><lastmod>2016-03-14T00:25:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bjj-players-and-total-hip-replacement.33148/</loc><lastmod>2015-10-24T21:43:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-resurfacing-after-total-knee-replacement.33149/</loc><lastmod>2015-11-11T01:52:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-was-sept-23-2015.33151/</loc><lastmod>2015-10-23T18:17:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-downtime-21st-oct-11-11-30am-gmt-completed.33152/</loc><lastmod>2015-10-21T10:25:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thanksgiving-knee.33158/</loc><lastmod>2015-10-25T19:46:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sports-after-knee-replacement.33159/</loc><lastmod>2015-11-04T01:13:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mako-hip-replacement-9-18-2015.33160/</loc><lastmod>2015-10-26T13:59:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-5jan-2015.33162/</loc><lastmod>2015-10-22T04:49:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-revision-on-oct-28.33163/</loc><lastmod>2015-10-27T01:11:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-number-2-on-board.33165/</loc><lastmod>2015-12-30T18:21:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-days-post-op.33173/</loc><lastmod>2015-11-29T19:37:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/precautions-for-bipolar-hip-hemiarthoplasty.33174/</loc><lastmod>2016-04-17T10:46:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression.33175/</loc><lastmod>2015-10-26T21:33:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-fast-approaching.33178/</loc><lastmod>2015-11-09T05:31:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-years-later-a-sort-of-matching-pair-anxiety-issues.33179/</loc><lastmod>2015-10-25T22:18:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hard-knee-side-and-sleeping-on-your-side.33181/</loc><lastmod>2015-10-24T05:12:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-have-a-referral-to-ortho.33182/</loc><lastmod>2015-11-02T18:55:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-hip-scheduled-for-nov-9.33183/</loc><lastmod>2015-10-23T07:19:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/success-of-open-or-closed-reduction.33185/</loc><lastmod>2015-12-23T11:11:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/journey-to-dec-10-and-beyond-bthr.33186/</loc><lastmod>2016-02-02T22:36:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain.33187/</loc><lastmod>2015-10-26T17:49:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ouch.33188/</loc><lastmod>2016-08-03T21:39:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/benefits-of-therapeutic-massage-after-knee-surgery.33189/</loc><lastmod>2016-01-09T05:04:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/use-of-anti-fibrinolytics-during-surgery.33191/</loc><lastmod>2015-10-25T03:29:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-scheduled-for-bilateral-tkr-on-dec-7.33192/</loc><lastmod>2015-10-26T04:28:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-third-tkr-on-one-knee.33193/</loc><lastmod>2015-11-05T16:00:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/painful-recovery.33196/</loc><lastmod>2015-11-28T18:46:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/contradictory-advice.33198/</loc><lastmod>2015-10-25T14:38:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-recovery-side-10-20-15.33200/</loc><lastmod>2015-11-08T23:03:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-over-recovery-begins.33206/</loc><lastmod>2015-11-02T20:43:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-discharge-equipment.33207/</loc><lastmod>2015-10-30T06:35:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-a-partial-knee-replacement.33209/</loc><lastmod>2016-04-17T00:00:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-pain-while-sleeping.33211/</loc><lastmod>2015-10-25T19:16:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-on-nov-17.33214/</loc><lastmod>2015-10-25T19:32:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/genicular-ablation-success-story-tkr-delayed.33215/</loc><lastmod>2015-10-26T23:28:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilatateral-anterior-hip-33-legg-perthes.33216/</loc><lastmod>2015-10-27T17:08:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-about-aligment-of-the-prosthesis-with-tkr.33217/</loc><lastmod>2015-10-28T01:33:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-mattress-is-normally-on-the-floor-how-is-this-going-to-look-post-op.33218/</loc><lastmod>2015-10-30T06:25:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-hip-replacement.33220/</loc><lastmod>2015-10-27T11:44:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement.33221/</loc><lastmod>2015-11-03T22:01:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-surgery-due-to-nickel-allergy.33223/</loc><lastmod>2015-11-17T01:26:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-does-it-take-to-prepare-for-hip-surgery.33227/</loc><lastmod>2015-10-29T18:07:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-another-newbie.33228/</loc><lastmod>2015-11-03T19:11:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/something-seems-to-have-happened-to-my-pkr.33229/</loc><lastmod>2015-10-31T12:53:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-infection.33230/</loc><lastmod>2015-10-29T14:07:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-intro-rthr.33231/</loc><lastmod>2015-11-15T17:43:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/changing-city-and-state.33233/</loc><lastmod>2015-11-04T00:32:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-road-is-long-with-many-a-winding-turns.33235/</loc><lastmod>2015-10-27T01:57:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-hips-at-85.33239/</loc><lastmod>2015-10-28T22:41:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-knee-done.33242/</loc><lastmod>2015-12-16T23:36:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wednesday-is-the-day.33244/</loc><lastmod>2015-10-31T15:16:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/57-and-thinking-about-tkr.33245/</loc><lastmod>2015-10-28T23:36:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-road-to-recovery.33249/</loc><lastmod>2015-11-01T02:01:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-deprived.33251/</loc><lastmod>2015-10-30T19:49:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/throat-damaged-during-surgery.33262/</loc><lastmod>2016-03-13T23:07:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneefriends-recovery.33265/</loc><lastmod>2015-11-21T19:50:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/squashmads-recovery-thread.33268/</loc><lastmod>2015-11-01T19:14:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-scheduled-look-forward-to-sharing-more-info.33269/</loc><lastmod>2015-10-31T15:29:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cartilage-replacement.33271/</loc><lastmod>2015-10-30T03:28:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-21st-lthr-with-william-barrett.33272/</loc><lastmod>2015-12-18T18:28:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-9-right-total-knee-replacement.33273/</loc><lastmod>2015-11-13T20:34:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-seem-like-a-stranger.33274/</loc><lastmod>2015-11-21T19:16:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jumping-over-a-little-prematurely-but.33276/</loc><lastmod>2015-11-19T21:07:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jogging-with-kangoo-jumps-after-thr.33277/</loc><lastmod>2015-10-31T22:16:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fighting-fear-after-thr.33280/</loc><lastmod>2015-10-29T03:01:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-many-knees-per-year-is-optimal-for-one-surgeon.33281/</loc><lastmod>2015-11-08T23:48:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/threw-my-therapist-out-of-my-house-today.33282/</loc><lastmod>2015-12-01T21:13:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-surgery-feb-24.33284/</loc><lastmod>2015-11-03T14:31:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tiffany57-made-it.33285/</loc><lastmod>2016-01-23T03:21:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glamg1979-has-a-brand-new-left-knee.33286/</loc><lastmod>2016-08-07T12:31:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-time-for-a-new-knee.33288/</loc><lastmod>2015-12-12T01:43:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-out.33290/</loc><lastmod>2015-11-08T04:41:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-need-teeth-cleaning-before-tkr.33291/</loc><lastmod>2015-10-29T16:36:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/48-and-having-tkr-in-dec.33292/</loc><lastmod>2015-11-18T04:08:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-tkr-in-2-years-anyone-else-out-there.33294/</loc><lastmod>2015-12-09T22:46:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/amaryllis-needs-some-answers.33300/</loc><lastmod>2015-11-01T00:19:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-in-portsmouth-uk.33302/</loc><lastmod>2015-11-01T21:01:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tough-going.33304/</loc><lastmod>2019-10-29T18:59:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-with-small-kiddos.33310/</loc><lastmod>2015-11-02T08:17:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-and-allergies.33311/</loc><lastmod>2016-01-18T01:26:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gingers-journey.33312/</loc><lastmod>2015-11-09T10:53:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gottago-preop-rtkr.33315/</loc><lastmod>2015-11-19T02:16:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-on-still-painful.33317/</loc><lastmod>2015-11-03T22:33:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-issues.33324/</loc><lastmod>2015-11-01T01:41:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.33327/</loc><lastmod>2015-11-02T20:52:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteoarthritis-and-hospital-stay-after-surgery.33332/</loc><lastmod>2015-11-03T03:58:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue.33333/</loc><lastmod>2015-11-09T13:06:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unloader-knee-brace.33335/</loc><lastmod>2015-11-14T01:01:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fireservicetechs-recovery-thread.33336/</loc><lastmod>2015-11-06T01:59:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-arthroscopy-and-labral-repair.33338/</loc><lastmod>2015-11-01T20:18:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/awful-sciatic-pain-on-other-leg.33341/</loc><lastmod>2015-11-01T20:21:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbee-might-need-knee-fusion.33342/</loc><lastmod>2015-11-15T20:51:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ozone-injections.33343/</loc><lastmod>2015-11-08T17:38:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-thr-success.33345/</loc><lastmod>2015-11-02T21:40:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/emahls-recovery.33347/</loc><lastmod>2015-10-31T21:53:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-all-over-now.33348/</loc><lastmod>2015-11-19T23:16:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/webbies-saga.33349/</loc><lastmod>2016-04-17T22:09:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-a-donation-now-problems.33361/</loc><lastmod>2016-07-14T17:11:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bubbles-btkr-9-november-2015.33363/</loc><lastmod>2015-11-13T21:18:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-knee.33367/</loc><lastmod>2015-12-04T15:22:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-for-care-giver.33370/</loc><lastmod>2015-11-01T21:41:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-hip-replacement.33371/</loc><lastmod>2015-11-01T20:02:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you-all.33373/</loc><lastmod>2015-11-03T13:55:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2016-january-jackpots-are-you-having-knee-surgery-in-january.33374/</loc><lastmod>2016-01-30T23:10:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2016-january-jackpots-are-you-having-hip-surgery-in-january.33375/</loc><lastmod>2016-02-21T22:04:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foodiex2s-recovery-thread.33377/</loc><lastmod>2016-04-15T04:08:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/antiguans-recovery-thread.33379/</loc><lastmod>2015-12-11T18:42:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgical-approaches.33380/</loc><lastmod>2015-11-09T16:18:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-trouble-straightening-after-tkr-causing-other-issues.33382/</loc><lastmod>2016-03-22T18:04:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sept-8-2015-bilateral-hips.33400/</loc><lastmod>2015-11-21T03:29:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-after-thr.33402/</loc><lastmod>2015-11-03T01:17:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-well-but-it-took-a-while.33403/</loc><lastmod>2015-11-14T21:37:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-is-nov-so-that-means-im-almost-there.33404/</loc><lastmod>2015-11-02T13:55:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-both-hips-replaced-have-nickle-allergy.33407/</loc><lastmod>2015-11-10T05:06:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-more-sleep-to-go-till-2nd-hip-replacement.33408/</loc><lastmod>2015-11-15T17:19:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op.33412/</loc><lastmod>2015-11-03T03:20:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oats-mosaicplasty.33415/</loc><lastmod>2016-12-09T19:15:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-have-i-done.33426/</loc><lastmod>2015-11-10T02:52:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-postop-r-tkr-partial-quad-tendon-tear.33427/</loc><lastmod>2015-11-11T06:21:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-advice-required-5-days-post-tkr.33430/</loc><lastmod>2015-11-19T16:32:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cazadors-recovery.33431/</loc><lastmod>2015-11-06T01:48:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-hip-pain.33436/</loc><lastmod>2015-11-06T01:35:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/awaiting-rtkr-and-in-a-lot-of-pain-in-my-foot.33437/</loc><lastmod>2015-11-15T14:39:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-week-to-go-and-my-head-is-spinning.33439/</loc><lastmod>2015-11-10T09:04:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-personal-cleaning.33443/</loc><lastmod>2016-01-08T01:29:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-years-post-op-how-much-is-too-much.33444/</loc><lastmod>2015-11-09T16:44:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-rtkr.33446/</loc><lastmod>2017-11-06T11:17:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/return-to-work-at-week-6.33464/</loc><lastmod>2016-02-21T19:50:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr.33466/</loc><lastmod>2015-11-10T01:10:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-tkr-surgery-needed.33467/</loc><lastmod>2015-12-15T00:41:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-getting-noticeable-benefit-by-taking-fish-oil-other-supplements.33471/</loc><lastmod>2015-11-08T00:36:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tetanus-shot-20-hrs-ago-and-increasing-hip-pain.33472/</loc><lastmod>2015-12-30T16:53:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-surgery-date.33474/</loc><lastmod>2015-11-10T20:49:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thanksgiving-knee.33477/</loc><lastmod>2015-11-29T14:27:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-hip-replacement-30s.33479/</loc><lastmod>2015-11-06T02:17:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-surgery.33482/</loc><lastmod>2015-11-09T15:02:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/devkas-ltkr-revision-on-oct-28.33484/</loc><lastmod>2016-01-13T18:44:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-5-years-post-op-ltkr-rpkr.33485/</loc><lastmod>2015-11-09T17:43:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-candidate-beginning-the-journey.33487/</loc><lastmod>2015-12-02T16:47:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hipsurprises-recovery-thread.33488/</loc><lastmod>2016-03-02T08:25:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incisional-pain.33492/</loc><lastmod>2015-11-11T01:45:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-jitters-date-set-but-getting-bad-thoughts.33493/</loc><lastmod>2015-11-10T23:17:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankle-and-calf-pain.33494/</loc><lastmod>2015-11-06T03:20:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lseven-oct-26-15.33496/</loc><lastmod>2016-04-19T21:36:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beginning-my-recovery.33499/</loc><lastmod>2019-02-21T00:01:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/houston-tx-good-ortho-docs.33507/</loc><lastmod>2015-11-06T04:18:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hurray-new-one-in-and-working.33512/</loc><lastmod>2016-01-03T16:37:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-hip-surgery-on-tuesday-for-sister-please-help.33514/</loc><lastmod>2015-11-23T21:54:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-would-you-characterize-the-post-op-pain-after-a-tkr.33516/</loc><lastmod>2015-11-10T17:58:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-tooth-extraction-10-days-before-surgery.33518/</loc><lastmod>2015-11-08T13:52:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-8th-bilateral.33520/</loc><lastmod>2015-12-08T10:25:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-young-to-have-a-partial-knee-replacement.33521/</loc><lastmod>2015-12-02T01:21:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anticipating-revision-tkr.33524/</loc><lastmod>2015-11-17T10:41:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-23-bilateral-16-days-and-counting.33525/</loc><lastmod>2015-11-08T01:23:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-ltkr-my-rtkr-is-acting-up-is-this-normal.33530/</loc><lastmod>2015-11-08T23:57:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-changed-until-nov-30th.33531/</loc><lastmod>2015-11-08T15:26:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-right-hip-replacement-december-8-2015.33534/</loc><lastmod>2015-11-11T20:30:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-done-11-3.33539/</loc><lastmod>2015-12-25T22:15:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-years-post-hip-replacment-a-niggle.33541/</loc><lastmod>2015-11-16T10:09:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fantasia-is-recovering.33542/</loc><lastmod>2015-11-08T23:39:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-ltkr.33545/</loc><lastmod>2017-09-09T22:56:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eight-year-anniversary.33546/</loc><lastmod>2015-11-10T21:44:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-general-question-about-infection.33547/</loc><lastmod>2015-11-09T15:27:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-on-and-still-problems.33550/</loc><lastmod>2015-11-09T04:32:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-december-28.33552/</loc><lastmod>2015-11-13T22:47:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-lost-rom-be-regained.33555/</loc><lastmod>2019-05-31T13:37:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sfbionicat50s-recovery-thread.33557/</loc><lastmod>2015-11-23T20:53:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-4-years-post-op-and-hoping-for-advice.33559/</loc><lastmod>2015-11-21T03:52:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/timetolives-nov-9th-tkr-post-op.33571/</loc><lastmod>2017-03-06T14:39:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spacer-information-needed-please.33573/</loc><lastmod>2016-04-04T03:54:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kayak59s-recovery-thread.33574/</loc><lastmod>2015-12-23T21:11:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-1-here-we-go.33575/</loc><lastmod>2015-12-13T18:07:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-continues.33576/</loc><lastmod>2015-11-11T00:37:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/french-recovery.33577/</loc><lastmod>2015-11-19T01:06:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complicated-surgery-looking-for-info-or-people-with-experience.33578/</loc><lastmod>2015-11-19T02:46:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-hip-replacement-ceramic-on-ceramic-joint.33579/</loc><lastmod>2015-11-16T08:15:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-december-1st-2015.33581/</loc><lastmod>2015-11-11T01:22:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-know-of-or-have-had-a-tibial-revision.33583/</loc><lastmod>2015-11-12T03:46:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extreme-pain.33586/</loc><lastmod>2015-11-11T22:06:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wheels-up.33588/</loc><lastmod>2015-12-02T16:15:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/28-yo-aussie-female-with-rheumatoid-arthritis.33589/</loc><lastmod>2015-12-15T10:45:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-scheduled-for-1-dec-and-a-little-freaked-out.33590/</loc><lastmod>2015-11-17T01:20:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-you-sleep-good-at-night-after-tkr.33591/</loc><lastmod>2015-11-17T18:48:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joining-the-fun-9-weeks-out.33594/</loc><lastmod>2016-04-29T04:27:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-did-i-do.33600/</loc><lastmod>2015-12-01T13:12:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-movement-limited-at-18-weeks.33602/</loc><lastmod>2016-07-21T02:23:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/motor-bikers-first-thr-couple-of-questions.33605/</loc><lastmod>2015-11-16T20:57:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bubbles-btkr-9-november-2015.33608/</loc><lastmod>2016-04-10T21:41:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mssa-mrsa-info-please.33609/</loc><lastmod>2015-11-15T20:50:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op.33610/</loc><lastmod>2015-11-17T14:11:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-got-the-bad-news-scared-and-feel-too-young.33611/</loc><lastmod>2015-12-19T01:14:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-nervous.33615/</loc><lastmod>2015-11-13T22:33:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stumbles-and-falls.33616/</loc><lastmod>2015-11-16T20:49:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/peters-second-recovery-post-rtkr-nov-17.33617/</loc><lastmod>2015-11-14T21:24:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-weeks-post-op-going-slow.33618/</loc><lastmod>2015-11-14T17:39:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numbness-prior-to-surgery.33619/</loc><lastmod>2015-12-12T10:53:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-days-post-op.33620/</loc><lastmod>2015-11-25T10:18:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kelpies-first-new-knee.33621/</loc><lastmod>2026-02-14T17:50:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-set-go-knee-replacement-but-ra-too.33622/</loc><lastmod>2015-11-13T21:39:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/desparately-need-help.33623/</loc><lastmod>2015-11-15T16:02:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/macduf387-has-crossed-over-to-recovery-round-2.33625/</loc><lastmod>2018-02-18T22:35:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearly-1-year-post-op-niggling-problem.33629/</loc><lastmod>2016-02-19T21:37:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr-in-two-weeks.33630/</loc><lastmod>2015-11-15T16:10:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal.33631/</loc><lastmod>2015-11-15T23:47:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-issues-after-pkr.33636/</loc><lastmod>2015-11-15T00:49:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/diet-hip-recovery-thread-surgery-11-9.33638/</loc><lastmod>2015-12-15T04:55:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain-4-months-post-thr-anyone-with-similar-struggles.33639/</loc><lastmod>2015-11-15T03:14:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chimeras-recovery.33640/</loc><lastmod>2015-12-07T22:53:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-product.33642/</loc><lastmod>2015-12-17T14:49:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-knee-replacement.33645/</loc><lastmod>2015-11-28T19:59:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-partial-knee-replacements-out-there.33647/</loc><lastmod>2015-12-28T00:14:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-xray.33648/</loc><lastmod>2016-01-21T06:45:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preop-clearance.33649/</loc><lastmod>2015-11-16T14:38:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.33651/</loc><lastmod>2015-12-20T21:05:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-my-5%C2%BD-week-checkup-and-can-put-weight-on-my-leg.33654/</loc><lastmod>2015-12-15T23:15:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-mobility.33655/</loc><lastmod>2015-11-20T23:47:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/firefighter.33657/</loc><lastmod>2015-12-07T02:11:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/52-and-have-to-decide-by-tomorrow-for-early-thr-resurfacing.33659/</loc><lastmod>2016-01-17T05:59:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-having-a-uti-cancel-surgery.33662/</loc><lastmod>2015-11-17T22:57:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/24-august-2015-filly5870.33663/</loc><lastmod>2015-11-22T21:35:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-in-ireland-have-a-bilateral-tkr-on-the-same-day.33664/</loc><lastmod>2015-11-16T17:44:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-post-op.33665/</loc><lastmod>2015-11-25T00:14:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/less-then-12hrs-to-go-countdown.33666/</loc><lastmod>2015-11-16T20:25:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-capsulitis-or-piriformis-weakness.33669/</loc><lastmod>2015-11-16T19:11:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/if-i-didnt-see-it-with-my-own-eyes.33671/</loc><lastmod>2015-11-18T02:45:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-a-dr-approve-water-therapy-while-in-a-rehab-facility.33672/</loc><lastmod>2015-11-16T23:59:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sad-knees-new-knees.33673/</loc><lastmod>2015-12-15T23:54:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-need-for-new-shoes-after-a-tkr-or-a-btkr.33675/</loc><lastmod>2015-11-24T00:06:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/smarttoys-recovery.33676/</loc><lastmod>2017-09-08T00:19:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-care-is-shockingly-bad.33677/</loc><lastmod>2015-11-20T09:15:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerdgrrls-knee-recovery-thread.33678/</loc><lastmod>2016-07-30T19:20:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-was-an-up-down-day.33681/</loc><lastmod>2015-11-20T16:06:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complications-after-thr.33683/</loc><lastmod>2015-11-21T21:26:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op.33687/</loc><lastmod>2015-11-19T02:45:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-both-knees-done-in-one-year.33689/</loc><lastmod>2015-11-19T08:51:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-day-anxious-the-next-excited.33692/</loc><lastmod>2015-11-20T21:49:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-many-revision-surgeries-can-one-have.33694/</loc><lastmod>2015-11-17T20:59:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cleared-for-surgery-today.33695/</loc><lastmod>2015-11-25T19:23:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/midwest-girl-round-2-recovery.33700/</loc><lastmod>2016-05-21T16:06:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-of-a-knee-replacement.33701/</loc><lastmod>2015-11-20T05:06:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jans-getting-ready.33702/</loc><lastmod>2015-12-21T02:21:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-question.33708/</loc><lastmod>2016-02-04T05:22:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-in-december.33709/</loc><lastmod>2015-11-19T23:49:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-postop-tkr.33711/</loc><lastmod>2015-11-18T21:15:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/days-away-from-5-months-out.33717/</loc><lastmod>2015-11-18T18:35:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/48hrs-and-beyond.33718/</loc><lastmod>2016-05-08T15:24:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-scheduled-for-1-4-16.33719/</loc><lastmod>2015-11-22T00:46:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/replace-plastic-insert.33720/</loc><lastmod>2015-11-19T19:19:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-know-dr-kearns-in-houston-tx.33721/</loc><lastmod>2015-11-18T22:18:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab.33722/</loc><lastmod>2016-01-05T08:06:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gilly-made-it-2nd-hip-done-16th-november.33723/</loc><lastmod>2015-12-03T04:21:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-abt-leg-length-differential.33725/</loc><lastmod>2015-11-25T11:28:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-3-weeks-post-op.33727/</loc><lastmod>2016-01-19T19:37:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anaesthetic.33728/</loc><lastmod>2015-11-24T04:54:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-making-the-right-decision.33729/</loc><lastmod>2015-12-01T22:20:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pains.33730/</loc><lastmod>2015-11-22T02:46:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mrbionic-reporting-to-recovery-room.33736/</loc><lastmod>2016-01-19T07:12:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teniralcs-recovery-thread.33741/</loc><lastmod>2015-12-31T16:48:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/average-time-on-prescription-pain-meds.33742/</loc><lastmod>2015-11-22T23:53:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-thr-end-of-dec-got-some-questions.33747/</loc><lastmod>2015-12-28T16:39:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gottago-has-made-it-to-the-other-side.33749/</loc><lastmod>2015-12-13T01:55:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-process-after-hip-core-decompression.33754/</loc><lastmod>2015-11-21T03:18:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tired-of-pain.33757/</loc><lastmod>2015-11-23T16:17:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-i-want-for-christmas.33759/</loc><lastmod>2015-11-30T07:01:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gimpy-gal-sprints-to-the-finish-line.33763/</loc><lastmod>2016-01-19T23:55:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-close.33765/</loc><lastmod>2015-12-12T18:54:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-second-surgery.33766/</loc><lastmod>2016-02-04T15:18:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-i-have-four.33773/</loc><lastmod>2016-04-03T11:12:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-scared.33774/</loc><lastmod>2015-12-09T00:56:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-post-op.33775/</loc><lastmod>2015-11-28T00:06:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/countdown-to-november-30th-knee-2.33776/</loc><lastmod>2015-12-01T11:02:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery.33777/</loc><lastmod>2015-12-03T02:23:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-scar-tissue-buildup.33778/</loc><lastmod>2016-02-15T23:43:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/megan-post-surgery-progress-11-16-15.33781/</loc><lastmod>2016-04-06T05:32:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-finishing-up.33783/</loc><lastmod>2020-08-04T13:44:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-shin-leg-cramps-and-os-ordered-exercise.33785/</loc><lastmod>2015-11-29T23:09:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3days-post-op-and-everything-is-going-pretty-well.33787/</loc><lastmod>2015-12-09T22:28:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab.33788/</loc><lastmod>2015-11-23T16:33:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-revised-knee-replacement.33792/</loc><lastmod>2016-02-25T22:23:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jojo9610s-recovery-thread.33793/</loc><lastmod>2016-02-08T13:15:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rpkr.33794/</loc><lastmod>2015-11-27T20:59:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anesthesia-and-cold-therapy-questions.33796/</loc><lastmod>2015-12-08T19:07:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-downtime-30th-november-7-45am-10-45am-gmt.33797/</loc><lastmod>2015-11-30T08:36:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-today.33798/</loc><lastmod>2015-11-24T22:55:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-knee-replacements.33799/</loc><lastmod>2015-11-25T22:55:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-better-without-operation.33806/</loc><lastmod>2015-12-05T14:39:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-my-implant-was-recalled.33811/</loc><lastmod>2015-12-04T21:46:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bionic-me.33812/</loc><lastmod>2016-01-20T03:40:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-hip-journey-thr-18-nov-2015.33813/</loc><lastmod>2016-01-06T14:39:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bonesmart-app.33814/</loc><lastmod>2016-04-09T15:29:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/08dec-pre-op-rtkr.33815/</loc><lastmod>2015-12-08T13:23:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-thanksgiving.33817/</loc><lastmod>2015-11-26T18:18:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-to-new-hip.33824/</loc><lastmod>2015-12-14T23:46:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/monday-is-almost-here-nervous.33827/</loc><lastmod>2015-11-30T01:44:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-place-like-home.33828/</loc><lastmod>2016-01-05T06:27:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-lease-on-life-recovery-thread.33829/</loc><lastmod>2016-01-17T13:20:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knee-replacement-is-my-progress-normal.33832/</loc><lastmod>2016-04-26T11:59:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17-months-after-bilateral-thr-and-not-quite-right-yet.33834/</loc><lastmod>2015-11-30T20:25:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dogslife-tkr-11-9.33836/</loc><lastmod>2015-12-22T03:36:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fractured-femur.33838/</loc><lastmod>2016-02-07T23:09:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-2-5-years-after-posterior-thr.33840/</loc><lastmod>2015-12-03T08:27:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-choices-single-or-double-overwhelmed.33845/</loc><lastmod>2015-12-07T16:50:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/harris-hip-score-is-under-70-whats-yours.33849/</loc><lastmod>2015-12-01T00:15:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-multiple-health-problems-and-not-sure-where-to-have-tkrs.33850/</loc><lastmod>2015-11-30T19:48:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dec-8-btkr.33852/</loc><lastmod>2015-12-08T04:18:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jeffs-new-left-knee.33853/</loc><lastmod>2016-01-23T20:18:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-coward-about-impending-hip-op.33859/</loc><lastmod>2016-01-16T20:30:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-knees-know-when-theyre-about-to-be-replaced.33860/</loc><lastmod>2015-12-06T00:19:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-op-and-starting-to-worry.33863/</loc><lastmod>2015-12-07T19:31:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-resurfacing.33864/</loc><lastmod>2015-12-24T14:46:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-insight-on-rom-varying-greatly-throughout-the-day.33866/</loc><lastmod>2016-03-13T00:54:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-post-op-4-hours.33867/</loc><lastmod>2016-03-08T14:11:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-and-decisions-about-a-tkr-on-my-other-leg.33869/</loc><lastmod>2015-12-09T13:27:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/high-tibial-osteotomy-done.33870/</loc><lastmod>2015-12-06T22:45:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gramanator57s-second-knee.33871/</loc><lastmod>2016-02-23T00:44:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-week-since-surgery.33872/</loc><lastmod>2015-12-03T18:50:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-painful-injections-for-hip.33873/</loc><lastmod>2015-12-10T04:27:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terrible-physical-shape.33876/</loc><lastmod>2015-12-04T23:05:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-machine.33878/</loc><lastmod>2015-12-10T01:29:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-tkr-at-40-years-young.33883/</loc><lastmod>2016-04-21T04:08:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-in-years-ago-unstable.33884/</loc><lastmod>2015-12-04T14:38:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-impingement-with-osteoarthritis.33885/</loc><lastmod>2015-12-27T14:33:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-concerns-anticipating-tkr.33886/</loc><lastmod>2016-06-04T21:06:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mil-91-shoulder-bone-on-bone.33887/</loc><lastmod>2020-08-29T22:12:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tiasabitas-recovery-thread.33889/</loc><lastmod>2015-12-04T23:25:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-op-has-been-booked-i-dont-know-what-to-do.33890/</loc><lastmod>2015-12-11T17:54:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incision-swelling-and-turning-purple-8-weeks-post-op-tkr-help.33892/</loc><lastmod>2015-12-07T17:58:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-year-scar-tissue-limited-rom.33893/</loc><lastmod>2015-12-05T02:28:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-fell-after-3months-hip-replacement.33894/</loc><lastmod>2015-12-05T21:56:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-pkr-in-both-knees.33895/</loc><lastmod>2015-12-05T01:44:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/20-months-a-little-worried.33897/</loc><lastmod>2015-12-07T16:00:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welshchick-10-days-on.33898/</loc><lastmod>2015-12-31T18:20:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-on-dec-10.33899/</loc><lastmod>2015-12-11T21:17:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgical-physical-therapy.33900/</loc><lastmod>2015-12-30T17:15:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-second-time-around.33901/</loc><lastmod>2016-01-11T13:15:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-to-new-hip.33907/</loc><lastmod>2015-12-15T01:23:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-complete-but-still-in-pain.33911/</loc><lastmod>2015-12-07T18:32:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2016-february-valentines-are-you-have-hip-surgery-in-february.33912/</loc><lastmod>2016-03-08T04:23:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2016-february-valentines-are-you-have-knee-surgery-in-february.33913/</loc><lastmod>2016-02-23T02:30:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-losing-my-confidence.33914/</loc><lastmod>2016-03-31T16:17:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-thrp-and-nice-app-discovery-to-manage-meds.33915/</loc><lastmod>2015-12-06T03:14:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-patella-on-either-knee-now-needing-tkr.33916/</loc><lastmod>2015-12-19T13:49:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/out-the-other-side-of-surgery.33918/</loc><lastmod>2016-01-31T20:27:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cancer-dx-10-days-before-tkr.33921/</loc><lastmod>2015-12-16T06:44:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-from-knee-2.33922/</loc><lastmod>2015-12-17T19:20:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yogihips-recovery-thread.33924/</loc><lastmod>2015-12-21T00:58:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/28-year-old-tkr.33925/</loc><lastmod>2015-12-26T11:49:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-surgery-in-north-carolina.33927/</loc><lastmod>2015-12-17T18:37:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-op-tkr-struggling-with-severe-night-pains.33928/</loc><lastmod>2015-12-07T19:22:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cement-spacer.33929/</loc><lastmod>2016-01-05T09:10:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/op-no-3-coming-up.33930/</loc><lastmod>2015-12-11T21:48:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-on-body-mechanics-after-thr.33936/</loc><lastmod>2016-01-01T03:23:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/protrusio-acetaboli-here-any-one-else.33938/</loc><lastmod>2015-12-15T20:48:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-think-my-bottle-went-today.33939/</loc><lastmod>2015-12-09T01:26:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-tale-of-two-knees.33945/</loc><lastmod>2016-03-22T18:04:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/samps-new-knee.33948/</loc><lastmod>2016-01-07T23:22:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life-after-3-dislocations-4-mos-in-hospital.33949/</loc><lastmod>2017-05-05T18:19:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-tkr-11-24.33950/</loc><lastmod>2015-12-10T00:53:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heading-for-tkr-on-right-knee-on-january-6.33952/</loc><lastmod>2015-12-17T14:22:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lisamay-rtkr-recovering.33954/</loc><lastmod>2015-12-11T23:26:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yet-another-too-young.33956/</loc><lastmod>2015-12-17T16:44:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-got-the-news.33958/</loc><lastmod>2015-12-14T03:29:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-touching-bone.33959/</loc><lastmod>2016-05-16T04:01:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/superficial-infection.33960/</loc><lastmod>2015-12-16T21:27:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tpros-recovery.33961/</loc><lastmod>2015-12-12T21:30:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/freeriderncs-recovery-thread-update.33963/</loc><lastmod>2017-01-24T22:47:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-levels.33966/</loc><lastmod>2015-12-21T21:28:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-teen.33967/</loc><lastmod>2015-12-18T23:17:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-accept-associate-not-my-dr.33968/</loc><lastmod>2015-12-12T00:14:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-a-fall-do-damage.33969/</loc><lastmod>2016-01-09T23:29:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-hip.33971/</loc><lastmod>2015-12-14T16:37:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/goldpms-recovery-thread.33973/</loc><lastmod>2016-05-18T08:51:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-problem-dislocation.33975/</loc><lastmod>2015-12-31T08:23:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/took-a-short-video-for-the-pt-and-ot-people-ill-be-meeting.33976/</loc><lastmod>2015-12-13T22:20:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uk-bad-hippie-recovery-thread.33977/</loc><lastmod>2016-01-19T13:46:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again.33978/</loc><lastmod>2019-06-18T18:13:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/high-steppers-recovery.33980/</loc><lastmod>2017-07-23T07:46:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-so-i-begin.33982/</loc><lastmod>2016-05-28T13:49:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-shoulders.33983/</loc><lastmod>2022-05-11T12:43:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-discrepancy.33984/</loc><lastmod>2016-02-06T17:22:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-following-a-thr-on-friday.33987/</loc><lastmod>2016-02-22T23:36:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-knee-replacement.33988/</loc><lastmod>2015-12-15T00:26:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/missiews-recovery-thread.33989/</loc><lastmod>2016-01-04T12:08:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bwgamer27944s-recovery-thread.33990/</loc><lastmod>2015-12-14T18:17:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femoral-neck-fracture-orif-thr-panic.33991/</loc><lastmod>2016-01-05T00:48:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-37-years-old-4-weeks-post-thr.33993/</loc><lastmod>2016-06-25T12:36:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-8-15.33994/</loc><lastmod>2015-12-16T05:46:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-out-and-still-trouble.33995/</loc><lastmod>2016-01-05T03:59:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-elbow-replacement.33996/</loc><lastmod>2017-06-04T12:21:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/xkv8rs-btkr-recovery-thread.33998/</loc><lastmod>2016-03-13T02:50:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rierie-recovery-the-other-side.34000/</loc><lastmod>2015-12-17T19:37:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help.34001/</loc><lastmod>2015-12-24T17:04:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/screws-in-hip-joint.34002/</loc><lastmod>2015-12-28T03:36:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-finally-post-op.34004/</loc><lastmod>2016-02-11T01:13:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-on-what-a-difference.34005/</loc><lastmod>2015-12-22T03:34:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-8-days-out.34009/</loc><lastmod>2015-12-15T05:21:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moving-forward.34011/</loc><lastmod>2016-02-04T03:13:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3d-printed-knee-replacement.34014/</loc><lastmod>2015-12-31T20:10:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-later.34015/</loc><lastmod>2015-12-15T00:11:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-weeks-post-op-so-glad-i-found-this-forum.34016/</loc><lastmod>2021-11-10T13:57:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-no-2.34018/</loc><lastmod>2015-12-24T19:32:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/short-downtime-16th-december-7-30am-gmt.34019/</loc><lastmod>2015-12-15T13:21:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-i-agree-sign.34020/</loc><lastmod>2015-12-16T23:46:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-thread.34028/</loc><lastmod>2015-12-21T22:31:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/error-messages-and-login-issues.34030/</loc><lastmod>2016-01-03T18:13:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-stiff-and-loss-of-rom-6-years-later.34031/</loc><lastmod>2015-12-20T19:17:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vanguard-knee.34034/</loc><lastmod>2015-12-17T00:54:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-month-post-op.34035/</loc><lastmod>2015-12-22T22:19:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chris-recovery-thread.34038/</loc><lastmod>2015-12-17T05:43:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/donation-system-only-accepts-us-address.34049/</loc><lastmod>2015-12-20T22:53:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/greetings-from-1st-time-poster.34051/</loc><lastmod>2015-12-22T21:38:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-can-you-do-after-your-tkr-or-btkr.34053/</loc><lastmod>2016-01-18T15:52:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-will-be-on-my-way-in-%C2%BD-hr.34055/</loc><lastmod>2015-12-30T02:50:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-24-y-o.34056/</loc><lastmod>2016-02-08T03:53:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharonc60s-recovery-thread.34057/</loc><lastmod>2016-02-19T00:56:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-days-post-op.34059/</loc><lastmod>2015-12-19T17:44:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lisa-6%C2%BD-weeks-post-tkr.34060/</loc><lastmod>2015-12-20T21:06:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lefthooklisa-2-new-knees.34064/</loc><lastmod>2016-01-12T13:33:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-months-post-op.34066/</loc><lastmod>2015-12-19T12:39:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-grateful-to-have-found-this-forum-shocked-but-ready.34067/</loc><lastmod>2016-01-13T17:59:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-moderate-osteoporosis-and-decided-between-approaches.34068/</loc><lastmod>2015-12-30T04:51:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-one-always-have-a-mri-of-the-hips-pre-op.34069/</loc><lastmod>2015-12-27T14:23:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankylosing-spondylitis.34071/</loc><lastmod>2015-12-19T13:49:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/graces-lpkr-12-17-2015.34072/</loc><lastmod>2015-12-19T18:55:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-operation-19th-january.34073/</loc><lastmod>2015-12-20T18:08:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-at-9-weeks-post-op-right-tkr-oct-15-2015.34074/</loc><lastmod>2016-01-17T15:52:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-activity-chart.34076/</loc><lastmod>2016-01-11T18:39:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-at-hospital-for-special-surgery-in-ny.34077/</loc><lastmod>2016-01-13T19:27:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleepilu-in-recovery.34079/</loc><lastmod>2016-03-18T22:41:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-im-still-limping.34083/</loc><lastmod>2016-01-23T02:55:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-knees-replaced-since-june.34085/</loc><lastmod>2015-12-23T21:23:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-13-11-15-now-5-weeks-on-recovery-is-speeding-up.34086/</loc><lastmod>2022-06-12T23:38:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-tibial-fracture-infection.34090/</loc><lastmod>2015-12-20T21:29:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gottamove-is-ready-to-get-moving-again.34092/</loc><lastmod>2016-06-22T21:08:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-knee-replacement.34095/</loc><lastmod>2015-12-29T00:42:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-a-kr-in-my-future-8-months-of-issues-and-doctor-says-get-a-second-opinion.34099/</loc><lastmod>2015-12-25T23:35:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-three-after-lthr.34100/</loc><lastmod>2016-01-29T02:18:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-days-post-surgery-and-i-have-questions.34103/</loc><lastmod>2015-12-28T17:19:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-to-death.34104/</loc><lastmod>2016-01-08T15:49:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-first-20-days-post-surgery.34105/</loc><lastmod>2015-12-23T06:28:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swollen-knee.34106/</loc><lastmod>2015-12-29T00:38:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-status-at-6-weeks.34110/</loc><lastmod>2016-01-23T05:40:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tammys-recovery.34111/</loc><lastmod>2016-02-15T02:34:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-road-to-recovery.34112/</loc><lastmod>2015-12-28T17:25:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/early-christmas-present-new-right-hip.34113/</loc><lastmod>2016-03-22T09:20:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-from-an-old-member-with-arthofibrosis.34115/</loc><lastmod>2016-09-19T01:38:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-now.34116/</loc><lastmod>2015-12-24T19:37:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-out-temps-and-vision-problems.34118/</loc><lastmod>2015-12-24T19:46:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/karens-getting-another-tkr.34120/</loc><lastmod>2016-01-19T21:07:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-post-op.34123/</loc><lastmod>2015-12-24T19:54:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2%C2%BD-weeks-out-not-good-yet.34132/</loc><lastmod>2015-12-26T22:39:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/azdrew-on-the-other-side.34133/</loc><lastmod>2016-01-16T01:27:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-clearance.34134/</loc><lastmod>2015-12-27T07:17:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jan-is-on-the-other-side.34135/</loc><lastmod>2016-03-14T00:22:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thomas-howells-pre-op-thread.34140/</loc><lastmod>2015-12-27T19:04:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement-x2-swelling.34142/</loc><lastmod>2016-04-24T22:37:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-14-days-out-from-anterior-left-hip-replacement.34143/</loc><lastmod>2016-03-29T06:05:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-getting-worse-again-allergy.34145/</loc><lastmod>2016-03-25T00:52:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update.34149/</loc><lastmod>2015-12-27T20:02:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1yr-post-op-and-still-having-stiffness-and-some-pain.34151/</loc><lastmod>2015-12-30T01:00:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-thr-as-outpatient-surgery.34152/</loc><lastmod>2016-03-24T08:25:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-unbearable.34153/</loc><lastmod>2015-12-29T21:24:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-month-post-op-right-thr-permanent-swelling.34154/</loc><lastmod>2015-12-28T19:51:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/validity-to-pre-op-or-post-op-supplements.34155/</loc><lastmod>2016-01-03T20:28:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleepless-in-seattle.34156/</loc><lastmod>2016-01-15T01:54:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds.34157/</loc><lastmod>2016-01-07T01:53:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-a-tkr-soon.34160/</loc><lastmod>2015-12-27T20:38:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/indwelling-femoral-epidural.34162/</loc><lastmod>2015-12-27T22:44:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/43-getting-thr-op-march-2016.34163/</loc><lastmod>2016-02-13T16:48:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sick-before-surgery.34164/</loc><lastmod>2015-12-29T00:38:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-patient-rehab.34165/</loc><lastmod>2015-12-30T16:56:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/birmingham-alabame.34167/</loc><lastmod>2016-01-09T19:27:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-so-many-revisions.34169/</loc><lastmod>2015-12-28T20:08:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-pain-medication-question.34170/</loc><lastmod>2016-02-10T05:06:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-for-bilateral-tkr-january-11-2016.34171/</loc><lastmod>2016-01-16T03:47:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scrunchkins-recovery-thread.34172/</loc><lastmod>2016-02-18T19:02:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-problems.34174/</loc><lastmod>2015-12-31T18:11:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/really-need-some-advice.34175/</loc><lastmod>2016-01-04T01:18:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-management.34177/</loc><lastmod>2015-12-31T02:37:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/400-lbs-too-much.34181/</loc><lastmod>2015-12-30T22:58:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bursitis-post-hip-replacement.34182/</loc><lastmod>2015-12-31T00:10:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-years-since-2-x-thr-my-update.34183/</loc><lastmod>2015-12-31T00:25:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-went-well.34184/</loc><lastmod>2015-12-30T02:36:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-2yrs-8-mos.34185/</loc><lastmod>2015-12-30T18:55:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-knee-replacement.34186/</loc><lastmod>2015-12-30T06:47:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/roller-coasters.34187/</loc><lastmod>2016-01-02T16:10:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-revision-surgery.34189/</loc><lastmod>2015-12-31T20:44:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/si-pain-after-tkr.34190/</loc><lastmod>2016-01-01T14:16:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-30-2015.34191/</loc><lastmod>2016-01-28T22:19:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-yrs-6-months-post-op-my-thoughts.34194/</loc><lastmod>2015-12-31T01:02:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-decide-where-to-set-up-my-recovery-room.34196/</loc><lastmod>2016-01-07T08:45:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-4th-recovery.34198/</loc><lastmod>2016-01-01T02:01:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-medicare-help-pay-for-motorized-recliner.34201/</loc><lastmod>2016-01-01T04:41:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-choice.34204/</loc><lastmod>2016-01-03T17:35:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-my-if-i-post-this-it-will-be-true.34206/</loc><lastmod>2016-01-08T13:58:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-2-1-4-years-left-valgus-knee-not-good-outcome.34207/</loc><lastmod>2016-01-03T23:28:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thrs-at-33.34209/</loc><lastmod>2016-01-01T01:48:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/atrophy-after-lthr-2-yrs-ago.34210/</loc><lastmod>2016-01-02T14:42:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/donna-ss-recovery-thread.34215/</loc><lastmod>2016-04-14T13:59:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-surgery-how-old-is-too-old.34216/</loc><lastmod>2016-04-30T10:16:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-op.34217/</loc><lastmod>2016-01-01T04:31:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-help-will-i-need-and-for-how-long.34219/</loc><lastmod>2016-01-10T15:32:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn.34220/</loc><lastmod>2016-01-06T20:01:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/other-physical-limitations-after-thr.34222/</loc><lastmod>2016-01-03T12:39:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trouble-accessing-bonesmart-site.34226/</loc><lastmod>2016-01-03T12:42:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complex-right-knee-replacement-revision.34227/</loc><lastmod>2016-01-03T18:17:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recent-extended-downtime-explanation.34228/</loc><lastmod>2016-01-05T16:38:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-test-date.34229/</loc><lastmod>2016-01-05T16:16:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-12th-january-getting-nervous.34230/</loc><lastmod>2016-01-05T18:29:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tntom-recovery-thread.34231/</loc><lastmod>2016-01-17T07:12:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-thr-jan-4-2016.34233/</loc><lastmod>2016-01-05T19:48:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/textbook-recovery-almost-3-weeks-post-op-thr.34234/</loc><lastmod>2016-01-11T18:46:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-saying-hello-as-i-pack-my-bag.34235/</loc><lastmod>2016-01-04T16:48:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/checking-in-3-months-post-btkr.34242/</loc><lastmod>2016-01-10T22:23:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-9-weeks-have-some-questions.34243/</loc><lastmod>2016-02-15T20:24:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/general-anesthesia-vs-regional.34244/</loc><lastmod>2016-01-06T04:14:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2016-march-musketeers-are-you-having-hip-surgery-in-march.34245/</loc><lastmod>2016-03-22T19:32:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2016-march-musketeers-are-you-having-knee-surgery-in-march.34246/</loc><lastmod>2016-04-12T03:26:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/readysetgo-recovery.34248/</loc><lastmod>2017-01-04T21:57:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks.34249/</loc><lastmod>2016-01-16T18:29:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-revision.34253/</loc><lastmod>2016-01-06T22:46:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rattles-new-knee-update-4.34254/</loc><lastmod>2016-01-09T12:57:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ct-mri-post-the-thr.34256/</loc><lastmod>2016-01-07T10:30:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/message-you-do-not-have-the-right-to-post-on-this-thread.34260/</loc><lastmod>2016-01-06T20:10:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-driving-planning-call-your-car-insurance-company.34261/</loc><lastmod>2016-01-05T23:37:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bettifloss-is-now-an-old-hippy.34262/</loc><lastmod>2016-02-23T11:28:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-i-have-read-here-just-today.34263/</loc><lastmod>2016-01-06T21:27:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/catlady1-recovery-thread.34265/</loc><lastmod>2018-02-06T03:18:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-week-post-op-knee-question-on-bending.34267/</loc><lastmod>2016-01-07T02:09:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-went-to-see-the-doc-today.34268/</loc><lastmod>2016-06-14T01:27:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/redtgrs-recovery-post-op-dec-7th-2015.34269/</loc><lastmod>2016-01-06T22:13:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-widger-has-a-new-hip.34270/</loc><lastmod>2016-02-08T00:59:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suggestions-for-what-to-wear-in-hospital-and-at-home.34272/</loc><lastmod>2016-01-11T14:04:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/working-on-pre-surgery-stuff.34274/</loc><lastmod>2016-02-01T23:47:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-pain.34275/</loc><lastmod>2016-01-08T17:42:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-the-hip-then-the-back-now-the-knee-ahhhh-hockey.34276/</loc><lastmod>2016-01-14T22:36:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-to-vent-need-help-dont-know-where-to-turn.34277/</loc><lastmod>2016-01-18T17:28:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-out-sleeping-a-lot-is-that-normal.34280/</loc><lastmod>2016-01-08T18:52:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-here-8-months-post-tkr-having-problems.34284/</loc><lastmod>2016-01-28T18:51:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-list.34285/</loc><lastmod>2016-01-08T17:59:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feel-much-better-now.34286/</loc><lastmod>2016-01-07T17:34:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-to-get-real.34287/</loc><lastmod>2016-01-14T19:44:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overwhelmed.34288/</loc><lastmod>2016-01-10T23:11:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/d%C3%A9j%C3%A0-vu-squirrellymoms-right-thr-her-left-thr.34289/</loc><lastmod>2016-12-18T22:03:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/things-are-going-really-well-too-well.34291/</loc><lastmod>2016-01-09T06:54:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dec-9-2015.34292/</loc><lastmod>2016-01-23T19:08:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-pain-free.34293/</loc><lastmod>2016-03-03T12:57:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gardengal-made-to-recovery.34294/</loc><lastmod>2017-01-08T15:49:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physio-recommendations-in-toronto.34295/</loc><lastmod>2016-01-09T16:36:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-pain-management.34298/</loc><lastmod>2016-02-06T11:46:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infernal-itching.34303/</loc><lastmod>2016-01-08T18:19:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cold-foot-on-thr-side.34304/</loc><lastmod>2016-01-09T21:45:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/intense-leg-pain-thigh-shin-to-ankle.34306/</loc><lastmod>2016-01-13T12:24:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/password-issues.34307/</loc><lastmod>2016-01-11T05:56:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-and-1-month-later-still-have-pain.34323/</loc><lastmod>2016-01-09T18:56:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brian-williams-knee-replacement.34324/</loc><lastmod>2016-01-09T18:10:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-inspiration.34325/</loc><lastmod>2016-01-15T06:03:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/france-is-hip.34328/</loc><lastmod>2016-02-09T11:46:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-posting-links.34329/</loc><lastmod>2016-01-10T13:45:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness-after-6-months.34330/</loc><lastmod>2016-02-06T16:19:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/radiation-treatment.34335/</loc><lastmod>2016-01-11T13:11:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uti-after-surgery.34339/</loc><lastmod>2016-01-10T17:56:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wednesday-is-the-day.34340/</loc><lastmod>2016-01-13T04:08:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-grateful.34341/</loc><lastmod>2016-01-13T18:09:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-jan-18.34344/</loc><lastmod>2016-01-21T19:27:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-two-following-mua.34349/</loc><lastmod>2016-02-15T20:48:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-at-home-pt-post-op.34350/</loc><lastmod>2016-01-14T19:42:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-for-very-short-person.34351/</loc><lastmod>2016-01-11T12:36:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-knees-3-days-apart-sylviapearls-recovery.34353/</loc><lastmod>2016-02-15T23:32:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-month-out-from-surgery-what-should-a-typical-day-look-like.34355/</loc><lastmod>2016-01-25T03:46:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-days-out.34357/</loc><lastmod>2016-01-18T04:12:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-06-jan-16.34360/</loc><lastmod>2016-01-11T20:37:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-packs.34361/</loc><lastmod>2016-01-13T19:09:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seeing-consultant-tomorrow-does-the-journey-start-here.34362/</loc><lastmod>2016-01-28T01:29:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-one-told-me-about-the-pain.34364/</loc><lastmod>2016-01-23T20:40:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/snow-shoe-adventure.34367/</loc><lastmod>2016-01-19T03:19:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-thinking-about-swapping-parts.34369/</loc><lastmod>2016-01-13T01:06:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pulmonary-embolisms-and-knee-surgery.34373/</loc><lastmod>2016-01-13T22:13:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bi-lateral-tkr-12-8-15-knee-extension.34374/</loc><lastmod>2016-03-14T04:45:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-5-15-hello-status-and-questions.34375/</loc><lastmod>2016-01-21T11:25:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-joint-camp-and-pre-op-testing-today.34377/</loc><lastmod>2016-01-14T00:08:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/poking-pain-when-bending-right-tkr.34380/</loc><lastmod>2016-03-11T23:55:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-day-with-the-old-knee.34381/</loc><lastmod>2016-01-14T00:03:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incision-problems.34382/</loc><lastmod>2016-01-16T20:21:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-nutrition-suggestions.34386/</loc><lastmod>2016-01-13T22:12:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-done-at-home-now-what.34387/</loc><lastmod>2016-02-26T04:55:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/free-gait-analysis-at-nuffield-health-exeter-on-saturday-morning-6th-feb-2016.34389/</loc><lastmod>2016-01-13T21:22:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/free-gait-analysis-at-nuffield-health-exeter-on-saturday-morning-6th-feb-2016.34391/</loc><lastmod>2016-01-13T21:22:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-happening-on-01-19-16.34394/</loc><lastmod>2016-02-10T00:11:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-know-when-you-are-ready.34395/</loc><lastmod>2016-01-19T22:56:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mur4y-has-got-a-new-hip.34396/</loc><lastmod>2016-01-15T21:02:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/planning-for-after.34400/</loc><lastmod>2016-01-17T02:01:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-to-be-here-on-the-recovery-side.34401/</loc><lastmod>2016-02-23T18:30:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-gratefully-over-and-moving-to-post-op.34402/</loc><lastmod>2016-01-29T18:07:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-8-years-some-knee-discomfort.34403/</loc><lastmod>2016-01-14T23:05:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-issues-prior-to-tkr-surgery.34404/</loc><lastmod>2016-01-19T15:19:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gillywigs-has-a-new-hip.34406/</loc><lastmod>2016-04-03T21:36:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rattles-is-moving-into-recovery.34407/</loc><lastmod>2016-02-23T09:39:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-motion.34411/</loc><lastmod>2016-01-15T18:48:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-5-years-post-op-question.34412/</loc><lastmod>2016-01-15T15:09:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.34415/</loc><lastmod>2016-03-18T23:12:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/return-to-work-teaching.34416/</loc><lastmod>2016-01-15T14:52:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tammys-new-knee.34421/</loc><lastmod>2016-06-13T02:29:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparation-wondering-what-at-home-things-i-might-need-for-a-btkr.34425/</loc><lastmod>2016-01-16T03:19:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jomarie58-recovery-begins.34427/</loc><lastmod>2016-08-05T06:57:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal-stenosis-disc-issues-affecting-recovery.34428/</loc><lastmod>2016-04-28T02:46:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shaken75-recovery-acl-replacement-12-9-15.34429/</loc><lastmod>2016-02-21T22:49:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-11-after-right-tkr.34432/</loc><lastmod>2016-02-08T19:05:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/considering-a-walking-stick-a-big-step.34433/</loc><lastmod>2016-03-13T20:06:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-does-the-pain-last.34434/</loc><lastmod>2016-01-17T00:18:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgeons-rep.34437/</loc><lastmod>2016-01-16T21:20:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-progress-questions.34439/</loc><lastmod>2016-02-18T00:30:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-everyone-im-scared.34440/</loc><lastmod>2016-02-10T18:49:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jan-20th-ltkr-may-be-postponed.34441/</loc><lastmod>2016-01-20T02:15:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unsuccessful-manipulation.34446/</loc><lastmod>2016-05-27T02:43:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-days-post-opp.34447/</loc><lastmod>2016-03-02T03:09:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-partial-list-of-recovery-aids.34449/</loc><lastmod>2016-01-17T19:41:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2%C2%BD-months-post-up-now-severe-pain-in-mid-thigh.34453/</loc><lastmod>2016-01-25T23:02:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-forum-recommendations-needed.34454/</loc><lastmod>2016-01-19T21:57:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-maltracking.34455/</loc><lastmod>2023-07-11T03:24:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depression-post-op-blues.34456/</loc><lastmod>2016-02-20T10:39:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depression-post-op-blues-open-for-all.34457/</loc><lastmod>2026-09-07T13:18:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-tkr-done-6-weeks-apart.34458/</loc><lastmod>2016-03-08T01:07:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possibly-allergic-reaction-to-knee-replacement.34459/</loc><lastmod>2018-07-12T05:01:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellectomy-person-facing-revision-3.34461/</loc><lastmod>2016-01-20T00:44:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skydiving-after-partial-knee-replacement.34462/</loc><lastmod>2016-01-19T21:16:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jlps-recovery.34463/</loc><lastmod>2017-04-05T13:45:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shower-suction-grab-bar-question.34466/</loc><lastmod>2016-01-25T17:23:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-hip-surgery-dec-10.34468/</loc><lastmod>2016-01-20T00:50:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/karens-rtkr-january-19th-2016.34469/</loc><lastmod>2016-02-05T17:12:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hipster2016-is-on-the-other-side.34471/</loc><lastmod>2016-01-31T05:42:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/toddler-strategies.34472/</loc><lastmod>2016-02-07T13:05:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-near-methuen-ma.34474/</loc><lastmod>2016-01-19T15:30:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-need-advice-after-rtkr-on-12-22-15.34478/</loc><lastmod>2016-02-22T03:02:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complicated-knee-revision-pain-and-recovery.34479/</loc><lastmod>2016-02-28T20:57:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-day-us-getting-close.34480/</loc><lastmod>2016-01-22T13:39:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally.34483/</loc><lastmod>2016-01-21T06:36:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-in-seattle-with-thr-questions.34484/</loc><lastmod>2016-01-27T15:14:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-post-op-still-can%E2%80%99t-walk-unaided-without-limp.34485/</loc><lastmod>2016-10-26T21:08:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeons-offering-a-variety-of-devices-seattle-area.34486/</loc><lastmod>2016-01-22T17:02:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-with-fever.34487/</loc><lastmod>2016-01-20T05:41:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stressed-that-surgeon-might-now-turn-me-away.34490/</loc><lastmod>2016-02-05T03:53:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unknown-lump-on-front-of-knee.34491/</loc><lastmod>2017-07-12T20:44:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-operation-6-days-time.34492/</loc><lastmod>2016-01-20T16:16:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-or-rtkr-decision.34493/</loc><lastmod>2016-04-02T13:19:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acting-like-a-lunatic.34495/</loc><lastmod>2016-02-01T16:14:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flying-how-long-after-surgery.34498/</loc><lastmod>2016-01-25T18:05:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-march-23-2016-rtkr-january-6-2016.34500/</loc><lastmod>2016-08-07T02:04:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-post-op-and-still-havining-pain.34503/</loc><lastmod>2016-01-22T11:38:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-get-any-flexion.34504/</loc><lastmod>2016-02-15T07:27:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain.34506/</loc><lastmod>2016-01-22T20:54:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/snowdrop-made-it-to-the-other-side.34507/</loc><lastmod>2016-05-13T22:27:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joannefazio58-has-crossed-over.34509/</loc><lastmod>2016-02-19T20:31:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-after-long-absence.34513/</loc><lastmod>2016-02-23T22:23:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anaesthetic-for-tkr.34515/</loc><lastmod>2016-01-27T00:37:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-unassisted.34516/</loc><lastmod>2016-01-24T20:13:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meditation-cross-legged-indian-style.34517/</loc><lastmod>2016-01-24T18:24:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-over.34518/</loc><lastmod>2016-03-29T15:09:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upstate-ny-direct-anterior-1.34520/</loc><lastmod>2016-11-18T07:21:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous.34521/</loc><lastmod>2016-01-29T16:42:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/orthopedist-in-portland-or.34522/</loc><lastmod>2016-01-22T21:14:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-hardware-removed-and-hip-done-at-same-time.34523/</loc><lastmod>2016-01-23T15:27:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-tightness-and-lack-of-sleep.34524/</loc><lastmod>2016-02-03T12:04:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lkr-6-jan-16-questions.34525/</loc><lastmod>2016-08-26T17:39:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-after-2-years.34536/</loc><lastmod>2016-01-25T23:07:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-6-months-after-replacement.34537/</loc><lastmod>2016-11-22T15:25:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/freedom-works-on-recovery.34540/</loc><lastmod>2019-04-10T20:52:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/robimus.34542/</loc><lastmod>2016-09-04T18:29:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spacer-revision-on-the-16th-of-feb.34543/</loc><lastmod>2016-01-24T12:46:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-tweens-thelma-and-louise-were-born-11-jan-2016.34545/</loc><lastmod>2016-04-14T22:32:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellar-fracture-after-tkr-help.34546/</loc><lastmod>2016-01-29T18:38:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-days-to-go-and-ready-to-get-this-over-with.34547/</loc><lastmod>2016-02-02T21:45:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kine-spring.34548/</loc><lastmod>2016-01-24T12:23:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-march-14.34553/</loc><lastmod>2016-01-25T01:36:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side-of-finally.34554/</loc><lastmod>2016-10-23T17:13:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-12-post-rthr.34555/</loc><lastmod>2016-02-24T02:08:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-tkr-better-late-than-never.34558/</loc><lastmod>2016-04-26T21:05:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-march-9-2016.34559/</loc><lastmod>2016-01-25T17:57:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-the-anti-inflammatory-meloxicam.34560/</loc><lastmod>2016-01-25T03:20:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-i-made-it-but-it-was-a-rough-ride.34561/</loc><lastmod>2016-02-07T19:09:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-in-three-days.34562/</loc><lastmod>2016-01-29T22:26:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-motion-pt.34566/</loc><lastmod>2016-02-17T05:28:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trouble-with-previously-good-hip-after-thr.34568/</loc><lastmod>2016-01-27T21:41:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-surgery-appt-today.34569/</loc><lastmod>2016-01-29T16:22:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi.34570/</loc><lastmod>2016-03-04T10:01:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-has-been-keeping-me-awake-and-worrying.34571/</loc><lastmod>2016-06-20T03:54:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneecap-dislocation.34573/</loc><lastmod>2016-03-05T18:33:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-hip-mua-with-steroid-injection.34574/</loc><lastmod>2016-01-27T22:41:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacement-for-an-active-patient.34575/</loc><lastmod>2016-01-26T14:54:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-silly-moment-of-vanity.34577/</loc><lastmod>2016-01-27T21:54:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/came-down-with-hubbies-cold-cough.34578/</loc><lastmod>2016-01-28T16:10:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/t2paythepiper-recovery-thread.34579/</loc><lastmod>2016-02-01T21:07:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-good-is-good-enough.34580/</loc><lastmod>2016-02-02T13:04:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement22-hours-away-and-counting.34582/</loc><lastmod>2016-02-02T18:46:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gscs-recovery-thread.34584/</loc><lastmod>2016-04-20T12:12:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-got-home.34587/</loc><lastmod>2016-02-08T19:25:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tuesday-is-k-day.34588/</loc><lastmod>2016-01-31T00:41:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-you-walk-or-sleep-more-post-op.34589/</loc><lastmod>2016-01-29T18:35:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-the-hibiclens.34590/</loc><lastmod>2016-01-28T23:13:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staying-active.34592/</loc><lastmod>2016-02-14T09:45:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-fortunate.34594/</loc><lastmod>2016-01-29T02:20:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-clear-and-ready-to-go.34595/</loc><lastmod>2016-02-01T08:35:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-advice-needed.34596/</loc><lastmod>2016-01-30T07:04:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terrycloths-path-to-new-freedom.34597/</loc><lastmod>2016-03-09T17:42:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-to-avoid.34604/</loc><lastmod>2016-02-08T15:33:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/denied-a-tkr.34605/</loc><lastmod>2016-01-31T14:18:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bettys-tkr-journey.34606/</loc><lastmod>2016-05-10T17:54:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/intense-bone-pain-after-tkr-revision.34607/</loc><lastmod>2016-01-31T22:52:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellofemoral-replacement-via-makoplasty-feb-16.34608/</loc><lastmod>2016-01-30T23:15:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-secondary-to-legg-calves-perthes.34609/</loc><lastmod>2016-01-29T22:59:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yeahhh-im-finally-here-on-the-other-side.34610/</loc><lastmod>2016-04-12T18:00:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/information-wanted-for-my-mother.34612/</loc><lastmod>2016-01-29T16:37:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/while-waiting-for-btkr-now-there-are-foot-problems.34613/</loc><lastmod>2016-01-29T20:24:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/miss-muffet-wishes-to-ditch-her-tuffet-and-get-mobile.34614/</loc><lastmod>2016-04-14T09:21:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-tkr-at-25-years-old.34615/</loc><lastmod>2016-01-30T00:12:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-at-31-years-old.34616/</loc><lastmod>2016-02-21T14:46:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-or-inpatient-sub-acute-facility-post-tkr.34618/</loc><lastmod>2016-02-02T05:21:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-on-a-hip-replacement-lots-of-fun.34619/</loc><lastmod>2016-02-04T13:01:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-time-around-left-knee-this-time.34621/</loc><lastmod>2016-02-10T18:18:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-days-and-counting-first-tkr-anxiety-building.34626/</loc><lastmod>2016-02-03T21:42:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-testing-question.34627/</loc><lastmod>2016-02-03T10:55:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swimming-after-recovery.34628/</loc><lastmod>2016-02-04T04:12:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.34629/</loc><lastmod>2016-01-31T22:44:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions.34630/</loc><lastmod>2017-04-01T02:03:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/continuing-oxycodone-pre-op.34632/</loc><lastmod>2016-02-01T19:08:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-so-tired-of-recovery.34634/</loc><lastmod>2016-02-09T00:10:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-manipulation.34635/</loc><lastmod>2016-02-09T15:45:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-baaaack.34636/</loc><lastmod>2016-07-05T18:07:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/young-ish-newbie-first-post.34637/</loc><lastmod>2016-02-04T17:10:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surfing-and-bilateraltkr-6%C2%BD-years-post-op.34638/</loc><lastmod>2016-02-06T08:09:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-years-later.34640/</loc><lastmod>2016-02-12T09:43:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-getting-started.34641/</loc><lastmod>2016-02-01T20:26:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/torn-acl.34643/</loc><lastmod>2016-02-07T06:36:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knee-replacement-feb-1.34644/</loc><lastmod>2016-02-14T23:20:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-my-way-into-nyc-for-pre-op-testing.34647/</loc><lastmod>2016-02-01T20:28:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/valentines-here-we-go.34648/</loc><lastmod>2016-02-01T13:09:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/support-at-home.34651/</loc><lastmod>2016-02-04T23:46:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-more-day.34652/</loc><lastmod>2016-02-03T08:59:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/churchs-recovery-thread.34653/</loc><lastmod>2016-02-01T16:45:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-cynthia777s-recovery-journey.34655/</loc><lastmod>2017-01-04T18:52:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2016-april-rainbows-are-you-having-knee-surgery-in-april.34658/</loc><lastmod>2016-05-06T18:44:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2016-april-rainbows-are-you-having-hip-surgery-in-april.34659/</loc><lastmod>2016-04-26T10:55:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dvt-compression-machine-at-home.34664/</loc><lastmod>2016-02-02T10:35:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-glad-the-knee-is-in.34666/</loc><lastmod>2016-05-22T07:40:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-report.34669/</loc><lastmod>2016-02-02T19:18:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-my-way.34670/</loc><lastmod>2016-03-31T16:40:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparing-for-number-two.34671/</loc><lastmod>2016-06-15T05:17:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rpkr-done-nine-weeks-ago-how-long-to-wait-for-ltkr.34672/</loc><lastmod>2016-03-11T21:49:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-second-tkr-thursday-feb-4th.34675/</loc><lastmod>2016-02-04T16:02:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-did-i-mess-up-my-new-hip-already.34676/</loc><lastmod>2016-02-04T03:06:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-and-pain.34677/</loc><lastmod>2016-02-04T00:46:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-days-out-of-tkr.34678/</loc><lastmod>2016-02-03T22:04:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/checking-in.34682/</loc><lastmod>2016-02-03T11:25:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-years-in.34683/</loc><lastmod>2016-02-08T19:51:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go.34684/</loc><lastmod>2016-02-12T16:57:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-giving-up.34686/</loc><lastmod>2016-02-03T18:57:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/struggling-5-months-ltkr.34689/</loc><lastmod>2016-02-07T18:10:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/high-bmi-looking-for-surgeon-in-the-uk.34690/</loc><lastmod>2016-02-06T15:53:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-hello.34692/</loc><lastmod>2016-09-01T12:08:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-post-op-tkr.34693/</loc><lastmod>2016-03-20T22:25:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-hip-for-running-after-thr.34695/</loc><lastmod>2019-06-24T19:22:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-february-2016.34696/</loc><lastmod>2017-01-25T00:59:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-on-february-9th-feeling-nervous.34697/</loc><lastmod>2016-02-04T16:06:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it-to-the-over-side.34698/</loc><lastmod>2016-02-07T23:37:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/final-appointment-eeeek.34699/</loc><lastmod>2016-02-10T21:46:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-pain-around-stitch.34700/</loc><lastmod>2016-02-09T03:52:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you-and-help-10-weeks-out.34701/</loc><lastmod>2016-02-21T23:29:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/37-high-bmi-about-to-be-dismissed-from-work.34703/</loc><lastmod>2016-02-08T13:42:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-resurfacing-vs-hip-replacement.34707/</loc><lastmod>2017-03-07T16:00:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feb-16-btkr-nervous.34708/</loc><lastmod>2016-02-05T23:26:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-advice-help-welcomed.34709/</loc><lastmod>2016-02-16T23:06:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar.34710/</loc><lastmod>2016-02-06T14:17:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/optimistic1s-recovery-thread.34712/</loc><lastmod>2016-05-12T00:59:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-bone-spur.34713/</loc><lastmod>2016-03-17T23:58:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxious.34714/</loc><lastmod>2016-03-06T21:01:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-pain-meds-everyone-has-an-opinion.34718/</loc><lastmod>2016-02-08T01:40:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/about-to-have-thr.34719/</loc><lastmod>2016-02-14T01:52:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coming-over-from-the-hip-side.34720/</loc><lastmod>2016-02-08T15:55:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-was-2-1-scared-left-alone-and-in-pain.34723/</loc><lastmod>2016-02-09T15:29:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-year-old-son-needing-bilateral-hip-replacements.34724/</loc><lastmod>2016-05-11T03:53:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deep-bone-leg-pain-problems-with-non-tkr-leg.34729/</loc><lastmod>2016-02-07T18:35:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-healed-and-i-injured-a-knee.34734/</loc><lastmod>2016-02-08T06:53:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-months-post-op-pain.34737/</loc><lastmod>2016-02-08T17:28:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-11th-hour-postponement.34740/</loc><lastmod>2016-02-15T17:57:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-a-long-and-lonely-journey.34741/</loc><lastmod>2016-07-14T00:41:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/excited-and-scared.34742/</loc><lastmod>2016-02-22T00:35:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/only-one-week-to-go.34744/</loc><lastmod>2016-02-17T04:56:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-countdown-begins.34745/</loc><lastmod>2016-06-01T03:11:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-out-of-surgery-date-was-nov-13-2016.34748/</loc><lastmod>2016-02-10T13:30:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-decide-its-time-for-a-thr.34749/</loc><lastmod>2016-02-09T17:45:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dentist-visits-with-antibiotics-for-life-post-op.34750/</loc><lastmod>2016-05-30T16:02:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-newbie-here-about-to-embark-on-the-journey.34752/</loc><lastmod>2016-02-11T03:32:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-all-in-my-late-30s-and-so-glad-to-have-found-this.34753/</loc><lastmod>2016-02-19T12:37:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-you-have-a-serious-infection-without-a-fever.34754/</loc><lastmod>2016-02-29T23:41:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/briefly-delusional.34756/</loc><lastmod>2016-02-11T20:55:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/issues-with-the-inside-area-of-the-left-knee-cap.34757/</loc><lastmod>2016-02-11T22:59:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/22-years-old-sept-8-knee-wont-straighten.34760/</loc><lastmod>2016-04-19T17:29:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-young.34762/</loc><lastmod>2016-02-11T18:01:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/degeneration-rate.34763/</loc><lastmod>2016-02-12T01:48:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-week-to-go.34764/</loc><lastmod>2016-02-10T20:10:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/only-one-week-left.34765/</loc><lastmod>2016-02-19T01:57:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-knee-extension-and-scar-massage.34767/</loc><lastmod>2016-03-11T16:59:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fully-straight-knee.34768/</loc><lastmod>2016-06-15T19:57:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/next-month-going-through-total-knee-surgery-without-a-patella.34771/</loc><lastmod>2016-02-12T18:17:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-at-41.34774/</loc><lastmod>2016-03-13T19:11:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/toddlermom-one-down.34777/</loc><lastmod>2018-09-26T02:27:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/junodog5-recovery-thread.34779/</loc><lastmod>2016-03-08T22:32:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-discrepancy.34780/</loc><lastmod>2016-02-12T12:44:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/within-days-of-5-months-after-tkr.34782/</loc><lastmod>2016-02-14T20:44:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-cried-today.34784/</loc><lastmod>2016-04-10T15:12:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-6-years-on.34785/</loc><lastmod>2016-02-12T21:20:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-im-back.34786/</loc><lastmod>2017-02-14T04:08:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-expect-ask-at-pre-op-appt.34787/</loc><lastmod>2016-02-15T02:03:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkrs-soon.34789/</loc><lastmod>2016-02-22T15:40:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-2-24-16.34790/</loc><lastmod>2016-02-12T21:54:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-cap-off-center-two-weeks-post-op.34792/</loc><lastmod>2016-04-13T12:29:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bobinas-recovery-thread.34793/</loc><lastmod>2016-02-16T16:39:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pmpknpie-is-getting-a-new-knee.34797/</loc><lastmod>2016-04-08T18:21:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-5-post-op-hip-replacement.34798/</loc><lastmod>2016-02-28T11:11:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-x-rays.34801/</loc><lastmod>2016-02-14T20:45:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-year-post-op-dislocation.34803/</loc><lastmod>2016-05-03T01:54:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-hip-scheduled-march-15-very-nervous.34806/</loc><lastmod>2016-03-07T16:00:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/round-2-rtkr-a-new-journey-and-hope.34808/</loc><lastmod>2016-04-22T21:06:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-years-post-pkr-swelling-no-pain.34809/</loc><lastmod>2016-02-17T22:29:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-rtkr.34810/</loc><lastmod>2016-02-14T01:20:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-during-pt.34816/</loc><lastmod>2016-02-14T15:06:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-having-thr-on-my-left-hip-2-25.34823/</loc><lastmod>2016-02-26T04:40:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/only-2-steps-into-house-but-no-stair-railing-do-i-need-railings.34824/</loc><lastmod>2016-02-20T18:03:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-else-have-the-unicap-resurfacing-done.34825/</loc><lastmod>2016-02-15T00:08:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-day-before-surgery.34827/</loc><lastmod>2016-02-15T22:45:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-dentistry.34829/</loc><lastmod>2016-02-15T19:33:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fholley-is-looking-for-info.34834/</loc><lastmod>2016-02-19T13:49:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-in-tomorrow-2-15-16-for-my-rtkr-had-the-ltkr-6-weeks-ago.34836/</loc><lastmod>2016-02-16T00:04:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lichevy1-recovery-thread.34837/</loc><lastmod>2016-02-15T02:16:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee.34839/</loc><lastmod>2016-02-20T21:44:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/veronicas-tkr-recovery.34840/</loc><lastmod>2016-12-05T07:06:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-post-rthr-with-bone-graft.34841/</loc><lastmod>2016-02-15T19:40:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aspirin-vs-xarelto-or-eliquis-as-a-post-op-anti-coagulant.34842/</loc><lastmod>2016-02-21T14:20:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-post-op.34846/</loc><lastmod>2016-02-16T16:55:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-my-big-day-btkr.34848/</loc><lastmod>2016-02-18T02:21:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ccarols-recovery.34855/</loc><lastmod>2016-04-03T14:24:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/angieroses-recovery-thread.34858/</loc><lastmod>2016-02-29T22:43:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-post-tkr.34862/</loc><lastmod>2016-05-16T18:13:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trapeziectomy-after-tkr.34865/</loc><lastmod>2017-06-18T15:08:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-on-the-mend.34868/</loc><lastmod>2017-08-23T03:47:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/34-days-to-tkr-scared-nerve-pain-and-unsympathetic-drs.34870/</loc><lastmod>2016-03-23T02:19:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bmi-37-gp-advised-that-surgeons-would-refuse-knee-replacement-uk.34871/</loc><lastmod>2016-03-12T16:12:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-a-difference-a-year-makes.34874/</loc><lastmod>2016-02-17T14:09:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/protrusio-acetabuli-w-impingment.34875/</loc><lastmod>2016-02-28T17:02:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-march-4th-flipping-out-help.34876/</loc><lastmod>2016-02-17T23:14:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-chronic-pain-issues-after-tkr.34877/</loc><lastmod>2016-02-19T01:10:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lump-and-pain-in-the-butt-3-weeks-after-thr.34878/</loc><lastmod>2016-02-19T20:17:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prolonged-groin-pain-after-total-hip-replacement.34879/</loc><lastmod>2016-02-17T19:10:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/off-label-stem-use.34881/</loc><lastmod>2016-02-19T23:33:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-hip-done.34882/</loc><lastmod>2016-02-19T05:21:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/law-enforcement-officer-with-hip-avn.34883/</loc><lastmod>2016-05-07T21:41:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/out-patient-total-knee-replacement.34884/</loc><lastmod>2016-03-09T01:28:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/consequence-of-waiting-too-long-to-have-hip-replacement.34887/</loc><lastmod>2016-02-19T14:20:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-and-started-having-groin-pain.34888/</loc><lastmod>2016-03-30T20:23:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-hurting-after-3-years.34890/</loc><lastmod>2016-05-22T00:00:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-2-22.34892/</loc><lastmod>2016-02-24T16:08:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoulder-replacement-complications.34895/</loc><lastmod>2016-02-19T20:52:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-when-you-get-home.34896/</loc><lastmod>2016-02-20T21:42:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-info-on-depuy-lps-knee-replacement.34897/</loc><lastmod>2016-02-19T21:31:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-out.34899/</loc><lastmod>2016-02-20T23:02:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-stiff.34909/</loc><lastmod>2016-03-07T18:57:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-march-7th-scared-stiff.34912/</loc><lastmod>2016-02-24T18:44:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-sofa.34914/</loc><lastmod>2016-03-03T05:51:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/old-hippy-member-with-new-issue.34915/</loc><lastmod>2016-02-21T23:32:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-advice.34918/</loc><lastmod>2016-02-28T13:28:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-tendon-tear-surgery-after-prkr.34920/</loc><lastmod>2016-03-05T00:07:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-cancelled-at-the-very-last-minute.34921/</loc><lastmod>2016-03-01T18:55:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-hip-done-tuesday-now-at-home.34923/</loc><lastmod>2016-02-21T12:06:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-friends-and-surgeons.34925/</loc><lastmod>2016-03-05T00:35:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-begins.34926/</loc><lastmod>2016-06-08T04:19:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/single-or-bilateral-opinion.34927/</loc><lastmod>2016-03-03T19:48:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-with-lots-of-questions.34931/</loc><lastmod>2018-01-10T18:08:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-done-feb-9-2016.34933/</loc><lastmod>2016-02-21T22:46:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-pet-restrictions-for-recovery.34936/</loc><lastmod>2016-04-08T06:53:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerns-about-recovery.34937/</loc><lastmod>2016-02-25T20:05:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-behind-patella-5-weeks-post-op.34940/</loc><lastmod>2016-02-25T00:50:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-surgery-and-still-have-slipping-feeling.34947/</loc><lastmod>2016-02-22T19:44:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/outpatient-tkr.34949/</loc><lastmod>2016-03-03T00:16:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-week-post-hip-replacement.34952/</loc><lastmod>2016-02-24T04:23:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-stiffness-when-does-it-ease-up.34954/</loc><lastmod>2016-02-28T17:06:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-advice-please.34955/</loc><lastmod>2016-02-25T13:38:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bucket-list.34957/</loc><lastmod>2016-02-26T06:45:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spiral-mid-shaft-femur-fracture.34958/</loc><lastmod>2016-02-23T22:56:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercises-for-twisting-lateral-motion.34960/</loc><lastmod>2016-02-25T16:07:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sciatica-8-months-post-op.34961/</loc><lastmod>2016-06-15T18:43:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/carolina-writer-btkr-in-april.34962/</loc><lastmod>2016-03-23T14:41:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-month-posts-tkr-knee-issues.34964/</loc><lastmod>2016-02-25T21:53:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/28-years-old-and-unknown-future-surgery.34965/</loc><lastmod>2016-03-01T17:16:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dutchs-2nd-knee-onward-upward-one-day-at-a-time.34966/</loc><lastmod>2016-04-25T20:10:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-today.34969/</loc><lastmod>2016-02-25T10:50:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it-to-the-other-side.34970/</loc><lastmod>2016-02-24T18:06:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/panic-mode-for-hippy52.34971/</loc><lastmod>2016-03-12T21:42:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/restless-leg-s.34972/</loc><lastmod>2016-02-25T09:16:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jan-21-16-tkr.34981/</loc><lastmod>2016-02-25T01:04:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-only-time.34983/</loc><lastmod>2016-02-25T14:23:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/playing-golf-after-surgery.34984/</loc><lastmod>2016-04-19T19:20:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pushing-8-mos-post-rthr-still-have-pain-dr-isnt-listening-help.34986/</loc><lastmod>2016-02-27T15:27:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy.34988/</loc><lastmod>2016-03-08T04:22:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/over-a-year-now-new-problem.34989/</loc><lastmod>2016-02-25T08:50:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hoping-the-second-times-the-charm.34990/</loc><lastmod>2016-03-19T18:48:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-and-inflammation.34992/</loc><lastmod>2016-02-25T15:04:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-manipulation.34993/</loc><lastmod>2016-02-29T22:38:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-7-weeks-out-from-operation.34996/</loc><lastmod>2016-07-19T21:26:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-pkr.34997/</loc><lastmod>2016-02-27T05:26:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-tkr-rom-advice-9-weeks-out.35000/</loc><lastmod>2016-02-28T16:53:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nose-ointment-pre-op.35003/</loc><lastmod>2016-02-27T16:11:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-poster-old-hippy.35004/</loc><lastmod>2016-03-01T03:15:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-here.35005/</loc><lastmod>2016-08-03T23:05:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-wks-post-tkr-doc-says-they-missed-removing-bone-spur.35006/</loc><lastmod>2016-02-27T00:07:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-update-cos-i-am-bubbling-with-anticipation.35007/</loc><lastmod>2016-03-01T02:16:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-grams.35008/</loc><lastmod>2016-05-17T19:45:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-thr-but-terrified-of-dvt.35011/</loc><lastmod>2016-04-04T23:14:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lessons-learned-2nd-tkr-with-pcl-repair.35017/</loc><lastmod>2016-02-28T21:07:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-post-op-and-still-not-great.35018/</loc><lastmod>2016-02-27T22:16:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-finding-surgeon.35020/</loc><lastmod>2016-03-01T21:04:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hot-wheels-hot-stuff.35021/</loc><lastmod>2016-02-28T07:35:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-15th-but.35022/</loc><lastmod>2016-03-12T04:12:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr.35023/</loc><lastmod>2016-10-19T19:23:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-mos-post-op-still-limping-pelvic-tilt.35029/</loc><lastmod>2016-03-06T22:53:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/toodles-recovery-thread.35030/</loc><lastmod>2016-03-16T19:16:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-13-right-total-hip-replacement.35032/</loc><lastmod>2016-02-28T17:57:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-on-the-outside-of-the-thigh.35034/</loc><lastmod>2016-06-19T22:50:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lily0987s-recovery-thread.35035/</loc><lastmod>2019-06-14T22:09:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-ailments.35036/</loc><lastmod>2016-02-29T22:30:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-month-thr-on-february-27.35042/</loc><lastmod>2016-03-06T02:37:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overcome.35047/</loc><lastmod>2016-03-11T00:02:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/maw75-recovery-thread.35050/</loc><lastmod>2016-03-02T00:15:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-swelling.35051/</loc><lastmod>2016-02-29T20:16:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suffering-from-nerve-pain.35055/</loc><lastmod>2016-03-03T19:09:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2016-may-marvels-are-you-having-knee-surgery-in-may.35056/</loc><lastmod>2016-05-25T10:56:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2016-may-marvels-are-you-having-hip-surgery-in-may.35058/</loc><lastmod>2016-06-03T19:30:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-many-do-we-want-them-to-have-done-in-a-year.35059/</loc><lastmod>2016-03-28T19:43:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/decision-made-now-the-questions.35060/</loc><lastmod>2016-03-04T17:06:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ups-and-downs.35061/</loc><lastmod>2016-03-03T23:36:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-ltkr-infected-and-still-in-a-lot-of-pain.35063/</loc><lastmod>2016-05-20T21:53:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/malware-warnings-all-cured-now-yayyy.35066/</loc><lastmod>2016-03-11T14:53:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-avatar-disappeared.35068/</loc><lastmod>2016-03-02T08:29:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/keloids.35073/</loc><lastmod>2016-03-12T03:36:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-btkr.35081/</loc><lastmod>2016-05-04T04:22:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-both-knees-replaced-and-it-scared-the-life-out-of-me.35082/</loc><lastmod>2016-03-08T00:23:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/assuming-this-is-not-good.35083/</loc><lastmod>2016-03-05T12:53:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ride-the-rides-at-disneyland.35084/</loc><lastmod>2016-03-13T19:04:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/carlabs-recovery.35090/</loc><lastmod>2016-03-05T23:08:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/progress-report.35091/</loc><lastmod>2016-03-03T04:17:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-march-9th.35093/</loc><lastmod>2016-03-04T19:59:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-vs-oa-hip-pain.35095/</loc><lastmod>2016-04-11T11:23:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-bilateral-thr-3-10-2016.35097/</loc><lastmod>2016-03-14T07:25:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-on-march-11.35098/</loc><lastmod>2016-03-09T18:00:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mayas-recovery-thread.35099/</loc><lastmod>2017-02-24T18:29:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-upper-thigh-5-mos-post-op.35100/</loc><lastmod>2016-03-11T04:25:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-week-ago-today.35101/</loc><lastmod>2016-06-06T00:53:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pdas-knee.35102/</loc><lastmod>2016-03-23T03:20:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-aching-stiffness-at-7-plus-months.35103/</loc><lastmod>2016-03-07T15:24:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rutabaga-is-recovering.35104/</loc><lastmod>2016-11-12T15:46:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.35107/</loc><lastmod>2016-03-06T15:26:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/paper-cut.35109/</loc><lastmod>2016-04-25T01:12:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-can-a-cold-hurt-me.35110/</loc><lastmod>2016-03-05T14:17:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-hardest-part-is-not-knowing-where-youre-supposed-to-be.35112/</loc><lastmod>2016-09-14T07:45:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-with-my-avatar.35113/</loc><lastmod>2016-03-05T21:10:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-so-tight-and-stiff.35114/</loc><lastmod>2016-03-06T17:19:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whizzzzzs-recovery-thread.35116/</loc><lastmod>2016-08-08T18:48:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/limping.35119/</loc><lastmod>2016-09-16T17:27:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-and-a-quick-on-surgeons.35120/</loc><lastmod>2016-03-08T19:14:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skin-rash-post-op-knee-revision.35121/</loc><lastmod>2016-03-06T22:34:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.35122/</loc><lastmod>2016-03-06T23:25:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chihuahuans-hip-adventure.35123/</loc><lastmod>2016-07-01T15:20:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-my-surgery-being-a-pre-existing-condition.35126/</loc><lastmod>2016-03-07T18:45:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conformis.35127/</loc><lastmod>2016-03-20T15:40:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1%C2%BD-years-out.35130/</loc><lastmod>2016-05-27T11:07:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-after-a-hto.35133/</loc><lastmod>2016-03-22T18:12:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/freak-knee-accident-need-help-and-support.35135/</loc><lastmod>2016-03-15T23:51:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready.35138/</loc><lastmod>2016-03-07T18:50:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-wasted-year.35139/</loc><lastmod>2016-04-03T08:57:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-questions.35140/</loc><lastmod>2016-03-08T01:04:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/emotional-roller-coaster-and-bowel-problems.35141/</loc><lastmod>2016-03-07T18:45:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side-now.35142/</loc><lastmod>2016-06-08T21:50:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/awake-during-tkr.35143/</loc><lastmod>2016-03-10T14:03:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-journey.35144/</loc><lastmod>2016-11-01T19:48:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-month-healing.35145/</loc><lastmod>2016-03-13T23:59:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-questions.35147/</loc><lastmod>2016-03-08T15:19:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waking-up-gasping-from-pain.35149/</loc><lastmod>2016-03-08T14:34:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-month-post-thr-activity-work-out-expectations.35150/</loc><lastmod>2016-03-08T20:16:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grandmas-knee-recovery-thread.35154/</loc><lastmod>2016-06-01T23:03:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-progress.35155/</loc><lastmod>2016-11-06T21:57:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-making-the-right-choice.35160/</loc><lastmod>2016-03-19T23:41:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-scared-newly-diagnosed-with-severe-arthritis-in-hip.35170/</loc><lastmod>2016-03-25T03:48:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numbness-and-kneecap-pain.35172/</loc><lastmod>2016-05-12T10:26:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jumpits-recovery.35175/</loc><lastmod>2016-03-11T14:02:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skin-abcess-and-getting-ready-for-surgery.35176/</loc><lastmod>2016-03-11T14:19:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-info-for-likely-upcoming-knee-replacement.35177/</loc><lastmod>2016-03-11T14:52:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-for-patellofemoral-oa-in-one-week.35178/</loc><lastmod>2016-03-16T00:14:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous.35179/</loc><lastmod>2016-05-13T22:32:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-puts-stress-on-body.35180/</loc><lastmod>2016-03-11T14:40:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-love-my-new-hip.35181/</loc><lastmod>2016-05-23T14:51:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wrong-symptoms-is-this-the-right-op-for-me.35182/</loc><lastmod>2016-04-18T10:19:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-without-narcotics.35183/</loc><lastmod>2016-03-11T18:03:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deltamns-recovery-thread.35185/</loc><lastmod>2016-03-11T02:52:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-bend-knee-up-after-thr.35187/</loc><lastmod>2016-04-13T02:25:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bil-thr-today-is-the-day.35188/</loc><lastmod>2016-03-30T22:52:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-tomorrow.35189/</loc><lastmod>2016-04-16T14:36:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stairs.35190/</loc><lastmod>2016-03-15T01:17:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-im-new.35191/</loc><lastmod>2016-03-18T15:41:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-please.35192/</loc><lastmod>2016-04-19T14:21:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posting-from-the-other-side.35193/</loc><lastmod>2016-03-14T22:31:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jmaccas-hip-safari.35194/</loc><lastmod>2016-11-17T21:38:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/green-light-for-monday-14th.35195/</loc><lastmod>2016-03-15T13:09:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bhr-failure-and-thr.35196/</loc><lastmod>2016-03-12T10:54:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-at-47.35201/</loc><lastmod>2016-03-14T14:31:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/melatonin.35202/</loc><lastmod>2016-03-11T15:30:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/symptoms-of-metallosis.35203/</loc><lastmod>2016-03-11T15:29:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement.35204/</loc><lastmod>2016-03-13T20:29:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-did-you-decide-surgery-was-the-right-option.35205/</loc><lastmod>2016-04-17T23:45:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-surgery.35206/</loc><lastmod>2016-03-29T12:21:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-care-giver-help.35208/</loc><lastmod>2016-03-12T01:49:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-from-surgical-cleansing.35210/</loc><lastmod>2016-03-26T09:16:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation-on-first-knee-when-second-knee-is-done.35211/</loc><lastmod>2016-03-26T21:55:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous.35212/</loc><lastmod>2016-03-13T23:05:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-saw-dr-pagnotto.35213/</loc><lastmod>2016-03-24T04:01:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-good-support-prior-to-surgery.35214/</loc><lastmod>2016-03-13T01:24:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-causes-bone-cement-to-break-off.35216/</loc><lastmod>2018-11-05T21:04:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/op-on-7-3-home-11-3.35221/</loc><lastmod>2016-04-08T10:46:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-year-new-knee.35222/</loc><lastmod>2023-01-01T06:11:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-years-out-please-help.35223/</loc><lastmod>2016-04-26T00:14:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wow-im-so-worried-and-scared-of-hip-surgery.35224/</loc><lastmod>2016-03-23T15:21:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-replacment-in-may.35225/</loc><lastmod>2016-03-14T12:22:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain-6-years-later.35229/</loc><lastmod>2016-03-14T22:59:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness.35232/</loc><lastmod>2016-07-03T10:54:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hopeful.35233/</loc><lastmod>2016-03-13T22:16:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-years-postop-today.35236/</loc><lastmod>2016-03-14T07:55:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/larrykays-upcoming-revision.35240/</loc><lastmod>2017-09-26T22:18:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-just-a-pup-at-3-wks-post-op-am-i-normal.35241/</loc><lastmod>2017-07-30T01:20:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-problems-after-thrx.35242/</loc><lastmod>2016-03-15T21:48:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-recovery-tkr.35244/</loc><lastmod>2016-03-23T19:47:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-post-lthr.35245/</loc><lastmod>2016-04-18T13:20:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anaesthesia-help.35246/</loc><lastmod>2016-04-13T16:29:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-questions-and-my-thread.35248/</loc><lastmod>2016-03-18T03:42:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-tkr.35250/</loc><lastmod>2016-06-14T16:36:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-quad-tendon-rupture.35251/</loc><lastmod>2016-03-16T01:59:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-days-after-surgery-continued-recovery.35253/</loc><lastmod>2016-08-31T00:49:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-3-months-post-op-hi-yall.35256/</loc><lastmod>2016-03-20T21:06:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/libby01s-recovery-thread.35257/</loc><lastmod>2016-03-17T17:22:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/valgus.35258/</loc><lastmod>2016-03-16T23:24:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rapid-recovery-programme.35259/</loc><lastmod>2016-03-17T08:23:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bumps-on-the-recovery-road.35260/</loc><lastmod>2019-05-07T20:42:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cwnannwn-recovery.35261/</loc><lastmod>2016-03-17T00:16:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-days-post-op-but-worried.35262/</loc><lastmod>2016-03-16T21:52:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocation-3-weeks-after-lthr.35263/</loc><lastmod>2016-03-19T19:37:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain.35268/</loc><lastmod>2016-03-18T12:34:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-thr-2-18.35270/</loc><lastmod>2016-03-25T10:25:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/magnet-therapy.35271/</loc><lastmod>2016-03-18T14:54:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.35274/</loc><lastmod>2016-12-18T09:40:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medications-after-surgery.35278/</loc><lastmod>2017-01-10T03:26:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/potential-dislocation.35281/</loc><lastmod>2016-03-18T21:06:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/topazs-post-op-progress.35285/</loc><lastmod>2016-07-04T07:49:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/butt-pain-from-sitting.35286/</loc><lastmod>2016-03-20T13:24:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-for-morbidly-obese-in-houston-area.35287/</loc><lastmod>2016-03-19T17:19:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/was-it-worth-it.35289/</loc><lastmod>2016-03-22T17:51:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-having-that-tight-band-rubber-band-feeling.35290/</loc><lastmod>2021-08-19T19:42:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incision-still-weeping.35293/</loc><lastmod>2016-04-17T17:07:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-march-17th-2016.35294/</loc><lastmod>2017-05-05T22:43:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-but-very-little-oa.35295/</loc><lastmod>2016-03-24T00:00:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-thr-1-at-age-30-female.35296/</loc><lastmod>2016-03-24T19:22:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-packs-for-hip-post-op.35297/</loc><lastmod>2016-04-15T15:09:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-since-thr.35300/</loc><lastmod>2016-06-29T21:12:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-again-this-time-for-a-lthr.35302/</loc><lastmod>2016-05-04T01:09:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meniscus-pain-post-tkr.35303/</loc><lastmod>2016-03-20T19:29:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-month-post-tkr-fear-and-bad-pt-report.35311/</loc><lastmod>2016-03-22T01:39:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suzibelle-on-the-road-to-recovery.35312/</loc><lastmod>2018-06-14T05:16:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/date-for-surgery.35317/</loc><lastmod>2016-03-30T15:34:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-when-getting-up-after-total-knee-replacement.35319/</loc><lastmod>2016-03-24T04:55:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/msmo-pre-op-thread.35320/</loc><lastmod>2016-06-09T08:25:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bmi-60.35321/</loc><lastmod>2016-04-07T21:14:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/round-2-right-tkr.35322/</loc><lastmod>2017-04-05T12:36:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/corals-pre-and-post-op-thoughts-and-feelings.35325/</loc><lastmod>2016-04-06T14:26:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-back-of-calf-muscle.35326/</loc><lastmod>2016-05-02T23:14:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-clothes-to-bring.35327/</loc><lastmod>2016-07-12T03:10:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tramadol-after-stopping-problems-sleeping.35328/</loc><lastmod>2016-05-12T22:23:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-need-to-worry-about-longevity.35331/</loc><lastmod>2016-03-25T22:12:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-after-my-cortisone-injection.35332/</loc><lastmod>2016-04-10T06:28:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-again.35333/</loc><lastmod>2016-03-23T00:47:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/realistic-expectations.35336/</loc><lastmod>2016-03-24T12:21:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-is-knee-2-and-i-am-a-mess.35338/</loc><lastmod>2016-03-30T22:30:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-done-two-mua.35339/</loc><lastmod>2016-03-29T17:12:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/catheter-query.35340/</loc><lastmod>2016-03-25T23:08:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-in-groin-feels-pulled-hurt-everywhere.35341/</loc><lastmod>2016-04-02T01:12:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/funny-story.35344/</loc><lastmod>2016-03-23T17:38:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-out-still-lots-of-pain.35348/</loc><lastmod>2016-03-29T22:55:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/about-getting-a-2nd-opinion-re-doctor-knee-injections-orthovisc.35349/</loc><lastmod>2016-04-10T23:17:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-again-for-my-2nd-thr.35358/</loc><lastmod>2016-03-25T17:52:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dis-recovery-thread.35365/</loc><lastmod>2016-06-15T06:14:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-years-post-op-new-pain.35367/</loc><lastmod>2016-03-25T13:51:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-year-post-tkr-knee-pain.35372/</loc><lastmod>2016-03-26T12:36:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-lyme-disease-affecting-my-recovery.35374/</loc><lastmod>2016-03-24T20:53:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-year-rthr-pain.35376/</loc><lastmod>2016-03-29T18:15:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-on-day-6-and-feeling-happy.35379/</loc><lastmod>2016-04-07T04:18:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-post-op-and-is-this-normal.35380/</loc><lastmod>2016-03-25T12:37:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/would-like-to-change-my-user-name.35381/</loc><lastmod>2018-04-10T21:56:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-some-answers-but-no-surgery-date.35382/</loc><lastmod>2016-04-02T06:16:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clunking-sensation-with-stryker-triathlon-tka.35383/</loc><lastmod>2016-04-07T00:40:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fholleys-recovery-has-begun.35386/</loc><lastmod>2016-06-26T19:25:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-easier-and-harder-than-i-thought.35388/</loc><lastmod>2016-04-22T14:59:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-hip-replacement-pain.35390/</loc><lastmod>2024-10-20T15:15:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/attention-roy-gardiner.35393/</loc><lastmod>2016-03-29T16:21:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/saying-hi-and-2-weeks-out.35394/</loc><lastmod>2016-05-23T20:26:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-in-post-harvoni-patients.35395/</loc><lastmod>2016-03-26T23:31:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scarletts-introduction.35397/</loc><lastmod>2016-03-26T23:50:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-come-off-hrt-or-not-pre-op.35398/</loc><lastmod>2016-04-11T21:04:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-long-now-and-getting-nervous.35400/</loc><lastmod>2016-04-05T07:56:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-4-5-months-out-struggling.35401/</loc><lastmod>2016-03-26T15:03:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/accepting-but-terrified.35402/</loc><lastmod>2016-05-20T17:45:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-year-kneeaversary.35403/</loc><lastmod>2016-03-28T19:37:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-year-kneeaversary.35404/</loc><lastmod>2016-05-26T19:53:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/regretting-having-a-tkr.35406/</loc><lastmod>2016-04-01T19:10:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-and-vitamin-d.35409/</loc><lastmod>2016-03-30T23:49:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-bed.35412/</loc><lastmod>2016-03-28T20:49:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-you-go-home-same-day-of-surgery.35413/</loc><lastmod>2016-05-17T19:15:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posts-missing.35416/</loc><lastmod>2016-03-28T20:13:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-days-post-op.35421/</loc><lastmod>2016-04-01T01:07:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-pain.35423/</loc><lastmod>2016-03-31T14:06:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/realistic-expectations.35424/</loc><lastmod>2016-03-29T13:46:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-overdoing-pt.35426/</loc><lastmod>2019-03-03T01:40:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-out-still-having-pain.35428/</loc><lastmod>2016-06-29T18:42:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seem-to-have-taken-a-step-back.35429/</loc><lastmod>2016-03-30T16:26:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jans-journey-to-jump.35436/</loc><lastmod>2016-04-16T05:56:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depuy-ceramax-coc-dr-jonathan-garino.35445/</loc><lastmod>2016-04-07T17:53:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-anterior-bthr-problems.35449/</loc><lastmod>2016-04-03T15:38:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-teachers-on-here-when-back-to-work.35457/</loc><lastmod>2016-04-17T03:01:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-scar-manipulation.35458/</loc><lastmod>2016-03-30T21:51:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-apnea.35459/</loc><lastmod>2016-04-03T04:18:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bummed.35462/</loc><lastmod>2016-04-04T00:04:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-soon-after-tkr-surgery-can-you-go-swimming.35463/</loc><lastmod>2018-02-01T13:13:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-here-12-months-post-micro-fracture-surgery.35464/</loc><lastmod>2016-04-01T21:36:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/discouraged.35465/</loc><lastmod>2016-04-08T22:46:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/only-one-thread-for-your-recovery-please.35469/</loc><lastmod>2016-03-31T18:16:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-gonna-do-this.35473/</loc><lastmod>2016-04-02T05:41:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-tkr-stiffness-swelling-need-advice.35477/</loc><lastmod>2016-04-01T01:52:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/throbbing-spasms-in-knee-after-5-years-painfree.35480/</loc><lastmod>2016-04-01T10:56:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-arthroscopic-surgery-for-meniscus-repair.35481/</loc><lastmod>2016-04-03T19:43:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/36-year-old-mom-of-6-terrified-to-get-my-right-hip-replaced.35482/</loc><lastmod>2016-05-09T00:31:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/intubation-fears-and-surgery.35483/</loc><lastmod>2016-04-20T19:59:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-on-to-surgery-8-9-for-same-hip.35484/</loc><lastmod>2016-04-12T18:48:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-wc-claims-not-responsible-for-infection.35486/</loc><lastmod>2016-04-09T20:29:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-23-left-anterior-recovery.35490/</loc><lastmod>2016-04-27T23:20:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-or-later.35492/</loc><lastmod>2016-12-11T21:07:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-like-rocks-in-the-buttocks.35493/</loc><lastmod>2016-04-02T19:22:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-the-process.35496/</loc><lastmod>2016-04-06T22:19:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-post-tka-complications.35502/</loc><lastmod>2017-01-14T04:24:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2016-june-sunbeams-are-you-having-hip-surgery-in-june.35505/</loc><lastmod>2016-07-03T20:30:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2016-june-sunbeams-are-you-having-knee-surgery-in-june.35506/</loc><lastmod>2016-06-27T15:12:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bmi-too-high-before-surgery.35507/</loc><lastmod>2016-04-26T04:04:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coping-with-pre-surgery-nerves.35509/</loc><lastmod>2016-04-08T13:31:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-continuing-story-of-justznus-knee-surgery.35510/</loc><lastmod>2016-04-13T00:02:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-do-i-need-at-home.35511/</loc><lastmod>2016-04-04T16:32:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-on-side-of-leg.35515/</loc><lastmod>2016-06-28T00:08:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mom-is-6-days-post-op.35518/</loc><lastmod>2016-04-05T04:28:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rapid-recovery-programme.35521/</loc><lastmod>2016-04-09T06:06:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tight-band-around-knee-does-exercise-help.35526/</loc><lastmod>2016-04-05T17:19:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-surgery-date.35528/</loc><lastmod>2016-04-05T23:02:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/compression-stockings.35529/</loc><lastmod>2020-01-29T12:06:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gimpy-gals-last-new-knee.35530/</loc><lastmod>2016-06-12T11:49:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-left-ankle.35531/</loc><lastmod>2026-02-09T17:45:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-cancelled-my-thr-surgery-there-are-just-too-many-post-op-problems.35536/</loc><lastmod>2016-04-13T17:23:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op-total-knee.35541/</loc><lastmod>2016-04-07T11:55:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-went-well-so-far.35545/</loc><lastmod>2016-06-27T00:00:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crazyfoxterriers-recovery-thread.35552/</loc><lastmod>2016-05-29T14:17:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacement.35553/</loc><lastmod>2016-04-08T13:16:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-need-two-thrs.35554/</loc><lastmod>2016-04-22T14:47:09+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/high-blood-pressure.35556/</loc><lastmod>2016-04-10T04:02:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fell-hard-on-knee-8-7-year-after-i-had-surgery.35559/</loc><lastmod>2016-04-07T18:38:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/barometric-pressure-changes-and-tkr.35560/</loc><lastmod>2016-04-20T02:18:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-med.35562/</loc><lastmod>2016-04-09T03:44:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-got-my-2nd-hip-replacement.35563/</loc><lastmod>2016-04-08T00:01:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-surgery-after-tkr.35564/</loc><lastmod>2016-04-11T05:53:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-joined.35565/</loc><lastmod>2016-04-12T20:27:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain-meds.35566/</loc><lastmod>2016-06-08T14:14:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clippers-recovery.35567/</loc><lastmod>2020-04-16T19:45:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-12-weeks-after-surgery.35568/</loc><lastmod>2016-04-08T22:25:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-revision-for-soft-tissue-issues.35573/</loc><lastmod>2016-09-24T09:31:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scarlett-on-the-other-side.35575/</loc><lastmod>2016-05-13T22:40:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/universal-vs-gender-specific-tkr.35578/</loc><lastmod>2016-04-12T16:47:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-few-questions.35582/</loc><lastmod>2016-04-12T21:24:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-waiting-game-26-4-2016.35584/</loc><lastmod>2016-04-28T05:51:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-replacement.35585/</loc><lastmod>2016-04-14T14:02:55+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-tkr-and-feeling-lost.35590/</loc><lastmod>2016-04-13T10:23:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-days-post-anterior-thr.35592/</loc><lastmod>2016-04-22T02:44:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dianes-knee-replacement.35596/</loc><lastmod>2016-05-31T18:13:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ahh-infection-9-months-after-rthr.35597/</loc><lastmod>2016-05-13T16:09:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-injections.35598/</loc><lastmod>2016-05-15T07:36:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-tkr-foot-pain.35600/</loc><lastmod>2016-04-11T10:14:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fairly-new-to-this-site-although-have-had-2-thr.35602/</loc><lastmod>2016-04-12T01:32:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-month-from-today-i-get-my-new-hip.35603/</loc><lastmod>2016-05-05T16:21:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/undies-after-hip-replacement.35606/</loc><lastmod>2016-04-28T01:07:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-years-post-op-and-having-issues-with-tkr.35609/</loc><lastmod>2016-04-11T21:09:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-anterior-thr-pain-help.35613/</loc><lastmod>2016-08-07T12:48:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/makoplasty-or-oxford-partial.35615/</loc><lastmod>2016-05-03T18:23:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/annie11-recovery.35618/</loc><lastmod>2016-10-21T14:02:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dental-work-concerns.35624/</loc><lastmod>2016-05-29T14:18:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior.35625/</loc><lastmod>2016-04-13T19:04:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-tomorrow.35627/</loc><lastmod>2016-04-20T04:41:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-and-nervous.35629/</loc><lastmod>2016-04-16T10:08:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overweight-and-need-knee-surgery.35630/</loc><lastmod>2016-04-16T09:55:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-having-sciatic-problems.35631/</loc><lastmod>2016-06-17T14:31:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-weeks-post-ltkr-progress.35632/</loc><lastmod>2016-04-13T19:20:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/living-alone-how-to-recover-from-hip-arthroscopy.35634/</loc><lastmod>2016-05-02T03:56:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hardware-removal.35635/</loc><lastmod>2016-04-20T17:48:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-of-1st-tkr-in-may.35638/</loc><lastmod>2016-04-21T12:42:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-loosening-at-4-months-post-op.35640/</loc><lastmod>2016-04-15T19:48:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-without-post-op-pain-meds.35641/</loc><lastmod>2016-04-14T16:26:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ericka-april-18th.35642/</loc><lastmod>2016-04-15T16:09:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-teachers-tkr.35643/</loc><lastmod>2016-05-25T20:07:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-pain-vs-post-op-pain.35645/</loc><lastmod>2016-04-18T02:34:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/miss-muffet-proudly-presents-her-new-hips.35646/</loc><lastmod>2017-05-28T15:22:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-years-on.35647/</loc><lastmod>2016-04-15T11:53:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-very-beginning-of-journey.35649/</loc><lastmod>2016-04-15T21:46:11+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/after-knee-replacement-how-many-days-need-for-recovery.35653/</loc><lastmod>2016-04-21T11:38:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-traveling-to-another-state-for-thr-risky.35655/</loc><lastmod>2016-04-15T22:49:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-year-anniversary-goal-fulfilled.35662/</loc><lastmod>2016-04-16T00:57:30+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/i-have-a-brand-spanking-new-hip.35664/</loc><lastmod>2016-05-24T11:56:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-can-do-this-can-i-do-this-what-am-i-doing-exactly.35665/</loc><lastmod>2016-05-19T23:21:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-knee-surgery.35667/</loc><lastmod>2016-04-17T00:13:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-glad-i-dont-have-four-legs.35672/</loc><lastmod>2016-04-19T02:59:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-and-hardware-removal-need-reassurance.35673/</loc><lastmod>2016-04-30T22:27:47+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/having-my-right-knee-replaced.35679/</loc><lastmod>2016-04-18T22:44:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-all-worked-up-again.35680/</loc><lastmod>2016-04-19T03:46:06+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/on-my-way-here-ready-for-my-first-new-hip.35683/</loc><lastmod>2016-10-05T14:10:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-anxious.35685/</loc><lastmod>2016-04-21T04:32:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brzys-recovery-thread.35687/</loc><lastmod>2016-09-14T20:17:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it-thru.35689/</loc><lastmod>2016-04-21T18:51:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bladder-control-w-hip-replacement.35691/</loc><lastmod>2016-04-22T21:01:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/r-hip-replacement-on-4-28.35693/</loc><lastmod>2016-04-29T17:18:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bruising-3-years-out.35694/</loc><lastmod>2021-01-15T16:17:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waited-20-years-but-finally-having-bilateral-thr-in-three-weeks.35695/</loc><lastmod>2016-05-01T16:04:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/timing.35697/</loc><lastmod>2016-04-24T23:25:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-soon-can-i-get-back-to-a-work-from-home-job.35698/</loc><lastmod>2016-04-21T14:18:23+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/bizzy-lizzy-waiting-anxiously-for-op-date.35700/</loc><lastmod>2016-04-22T02:38:30+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/jane-bs-other-new-knee.35704/</loc><lastmod>2016-06-07T18:53:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-arthroscopy-not-rthr.35705/</loc><lastmod>2016-05-18T06:59:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-dont-give-up.35708/</loc><lastmod>2016-04-20T16:39:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-scheduled-for-may-27th.35709/</loc><lastmod>2016-06-06T14:51:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terrified-and-excited.35711/</loc><lastmod>2016-04-28T14:46:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/odd-sensation.35712/</loc><lastmod>2016-04-20T22:28:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-with-walking.35714/</loc><lastmod>2016-04-21T00:15:22+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/apprehensive-newbie.35717/</loc><lastmod>2016-04-21T22:23:16+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/swmrgirl-is-recovering.35719/</loc><lastmod>2017-05-09T23:16:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-op-frustrated.35720/</loc><lastmod>2016-05-19T22:08:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-and-scheduled-for-right-total-hip-on-may-16.35722/</loc><lastmod>2016-05-22T14:49:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement.35723/</loc><lastmod>2016-04-23T22:42:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/single-or-bilateral-knee-replacement.35724/</loc><lastmod>2016-04-26T18:41:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-a-walker.35726/</loc><lastmod>2016-04-23T16:07:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brain-fog.35727/</loc><lastmod>2016-06-02T10:27:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-here-7-days-counting.35729/</loc><lastmod>2016-05-05T21:37:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dropped-patella.35730/</loc><lastmod>2016-05-04T14:29:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-took-me-10-years-to-make-this-decision.35731/</loc><lastmod>2016-06-15T22:12:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back.35732/</loc><lastmod>2016-05-04T12:35:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/countdown-to-my-2nd-hip-replacement-feeling-fragile.35734/</loc><lastmod>2016-05-08T18:09:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tabbycats-recovery.35737/</loc><lastmod>2016-12-30T15:27:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wanted-to-say-hello-to-all.35738/</loc><lastmod>2016-04-27T23:16:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-surgery-date-for-right-thr.35739/</loc><lastmod>2016-04-27T04:33:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-on-mjay-25.35745/</loc><lastmod>2016-04-22T23:34:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uni-or-total-may-31.35746/</loc><lastmod>2016-04-23T11:25:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-perfect-size.35750/</loc><lastmod>2016-04-23T12:16:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you-to-all-associated-with-bonesmart.35752/</loc><lastmod>2016-05-23T10:49:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-a-tkr-revision-dr-in-northeast-us.35754/</loc><lastmod>2016-04-29T14:56:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-going-on-with-my-knee.35756/</loc><lastmod>2016-04-23T11:10:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stability-provided-by-legion-hk-prosthesis.35758/</loc><lastmod>2016-05-02T11:46:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/broken-tibial-post.35759/</loc><lastmod>2017-01-19T10:40:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-on-tuesday-sick-since-wednesday.35760/</loc><lastmod>2016-04-26T17:57:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-2-tkr.35761/</loc><lastmod>2016-05-07T20:21:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/department-of-veterans-affairs.35763/</loc><lastmod>2016-04-23T22:07:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-know.35765/</loc><lastmod>2016-04-25T10:28:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-more-day.35769/</loc><lastmod>2016-04-25T03:47:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-home-and-starting-on-the-other-side.35770/</loc><lastmod>2016-04-27T13:36:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-be-ready.35777/</loc><lastmod>2016-04-27T17:04:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-assessment-setback.35778/</loc><lastmod>2016-04-24T21:56:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-in-both-hips-one-hip-cd-performed-suggestions-help.35779/</loc><lastmod>2016-04-25T22:15:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/falling-asleep.35780/</loc><lastmod>2016-06-05T20:10:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-and-introduction.35781/</loc><lastmod>2016-06-08T21:39:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nickle-reactive.35782/</loc><lastmod>2016-04-25T21:22:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stressed-out-new-guy.35783/</loc><lastmod>2016-04-26T12:06:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-pain-in-opposite-leg-foot-leg-spasms-at-night.35786/</loc><lastmod>2016-04-28T19:15:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-beagle-has-landed-with-new-knee-on-board.35787/</loc><lastmod>2016-06-22T13:22:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared.35788/</loc><lastmod>2016-04-27T13:32:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/carolina-writer-on-the-road-to-recovery.35790/</loc><lastmod>2016-09-06T20:25:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-so-i-continue.35793/</loc><lastmod>2016-08-03T21:34:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-done.35794/</loc><lastmod>2016-05-23T16:53:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-later-still-feeling-restless-and-cant-sleep.35795/</loc><lastmod>2016-04-29T09:21:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lumps-or-knots-in-right-thigh.35796/</loc><lastmod>2016-04-26T17:17:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-set-for-may-31.35797/</loc><lastmod>2016-04-28T14:01:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-so-many-questions.35798/</loc><lastmod>2016-04-27T13:22:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crumbling-bone.35799/</loc><lastmod>2016-04-28T16:49:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiff-painful-very-stiff-did-i-say-stiff.35801/</loc><lastmod>2016-04-29T21:59:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nana2-8-needs-a-new-hip.35802/</loc><lastmod>2016-04-27T14:37:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/freezing-weather-hurting-my-hip-replacement.35805/</loc><lastmod>2016-04-27T14:45:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-no-surgery-for-me-bmi-to-high.35806/</loc><lastmod>2016-06-13T06:49:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-2-coming-out-on-may-18th.35807/</loc><lastmod>2016-05-21T06:57:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coming-up-to-week-11-post-rtkr.35809/</loc><lastmod>2016-05-18T20:42:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knees.35810/</loc><lastmod>2016-05-23T20:02:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mri.35811/</loc><lastmod>2016-05-04T14:05:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-month-post-op.35815/</loc><lastmod>2016-07-11T01:36:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-and-question-about-researching-doctors.35816/</loc><lastmod>2016-04-29T04:43:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-rtkr-scheduled-for-6-27-16.35817/</loc><lastmod>2016-04-29T23:11:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-dont-get-it.35818/</loc><lastmod>2016-04-28T10:13:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-at-my-3-month-anniversary-rtkr.35819/</loc><lastmod>2016-05-26T01:18:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrating-day.35821/</loc><lastmod>2016-05-01T13:39:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anesthesia-for-surgery.35825/</loc><lastmod>2016-05-01T18:29:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-am-i-going-to-keep-my-big-dogs-off-my-tkr.35829/</loc><lastmod>2016-05-02T18:04:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spring-in-the-knee.35831/</loc><lastmod>2016-05-18T10:50:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-chapter-begins.35832/</loc><lastmod>2016-04-28T21:08:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-time-question.35833/</loc><lastmod>2016-04-30T14:11:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-flexibility-in-my-hips.35834/</loc><lastmod>2016-05-06T21:23:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr.35835/</loc><lastmod>2016-05-08T15:32:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-questions-for-anyone-one-that-knows.35836/</loc><lastmod>2016-05-09T16:51:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-be-able-to-conquer-stairs-after-surgery.35837/</loc><lastmod>2016-05-04T17:16:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lucky-the-new-hip-outpatient-style.35838/</loc><lastmod>2016-05-20T04:33:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dennys-hip-surgery.35843/</loc><lastmod>2016-06-30T11:19:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-guidance.35844/</loc><lastmod>2016-05-02T03:01:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain-after-5-months.35845/</loc><lastmod>2016-05-04T01:46:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-type-of-walker.35846/</loc><lastmod>2016-05-09T01:12:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgery-in-may.35847/</loc><lastmod>2016-05-14T22:17:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-waiting-game-is-over.35849/</loc><lastmod>2016-06-14T21:57:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rotating-lever-hinge-joints-and-hypermobility.35850/</loc><lastmod>2016-05-02T11:31:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-forward-to-relief.35854/</loc><lastmod>2016-05-09T18:23:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-for-my-mom.35855/</loc><lastmod>2016-05-01T11:24:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-groin-after-left-thr.35856/</loc><lastmod>2016-05-01T14:53:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2016-july-sparklers-are-you-having-knee-surgery-in-july.35857/</loc><lastmod>2016-08-15T13:54:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2016-july-sparklers-are-you-having-hip-surgery-in-july.35858/</loc><lastmod>2016-07-28T23:29:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-again-almost-6-years-later.35861/</loc><lastmod>2016-06-11T18:45:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-down-one-to-go.35862/</loc><lastmod>2016-05-06T21:06:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-wait-cant-wait.35864/</loc><lastmod>2016-05-02T13:03:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cost-of-and-hours-needed-from-home-assistance-%E2%80%93-hip-arthroscopy.35865/</loc><lastmod>2016-05-09T04:26:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bathing-and-keeping-clean.35870/</loc><lastmod>2016-05-02T19:07:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-will-correct-itself-what-is-permanent-damage.35873/</loc><lastmod>2016-05-02T15:46:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/menstruation.35874/</loc><lastmod>2016-05-04T02:08:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dealings-with-hospital-during-recovery.35875/</loc><lastmod>2016-05-03T00:50:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-scheduled-for-tomorrow.35878/</loc><lastmod>2016-05-06T13:33:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/considering-surgery.35880/</loc><lastmod>2016-06-11T20:10:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4%C2%BD-months-post-op-pain-limp-popping-noise.35881/</loc><lastmod>2017-02-20T18:24:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-and-doing-good.35882/</loc><lastmod>2016-05-02T22:38:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/caligirls-post-op-journey.35883/</loc><lastmod>2017-06-23T21:27:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-surgery.35884/</loc><lastmod>2016-06-14T16:16:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-someone-help-with-x-rays.35885/</loc><lastmod>2016-05-04T03:39:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-thr-result.35887/</loc><lastmod>2016-05-03T22:49:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-on-march-23-2016.35889/</loc><lastmod>2016-07-06T12:09:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2%C2%BD-years-post-right-tkr.35890/</loc><lastmod>2016-05-05T16:25:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/friend-having-trouble-registering.35891/</loc><lastmod>2016-05-03T23:34:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op.35893/</loc><lastmod>2016-05-05T12:34:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tjcteachers-recovery-thread.35895/</loc><lastmod>2016-11-24T15:30:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mra-worries-and-my-hip-story-advice-welcomed.35896/</loc><lastmod>2016-06-30T21:22:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.35899/</loc><lastmod>2016-05-05T04:10:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-nausea.35902/</loc><lastmod>2016-07-15T14:46:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ehlers-danlos-type-iii-with-patellectomy.35903/</loc><lastmod>2017-01-28T06:35:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tens-unit-and-cryotherapy.35905/</loc><lastmod>2016-05-05T20:03:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-diagnosed-with-ddd-degenerative-disc-disease.35906/</loc><lastmod>2016-05-05T23:47:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ive-got-a-date.35908/</loc><lastmod>2016-05-10T16:18:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-do-next.35915/</loc><lastmod>2016-09-21T16:00:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/katiedids-post-op-journey.35925/</loc><lastmod>2016-11-26T07:37:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swanson-implant-arthroplasty-for-hallux-valgus-in-older-patients.35933/</loc><lastmod>2016-05-04T19:40:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jumping-in-with-both-knees.35938/</loc><lastmod>2016-05-04T22:21:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/popping-and-burning.35939/</loc><lastmod>2016-05-05T21:12:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-femoral-replacement.35941/</loc><lastmod>2021-06-18T23:20:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nickel-reaction-high.35942/</loc><lastmod>2016-05-06T05:45:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wondering-if-im-ready.35943/</loc><lastmod>2016-05-16T14:29:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-normal-teach-me-patience-please.35944/</loc><lastmod>2016-05-07T19:26:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-manipulation.35945/</loc><lastmod>2016-05-23T16:59:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-3-weeks-out-and-making-progress-at-60-years-old.35948/</loc><lastmod>2016-05-06T00:20:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again.35949/</loc><lastmod>2016-05-08T21:32:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tens-unit.35962/</loc><lastmod>2016-05-08T04:58:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-nurses-day-may-6-2016.35965/</loc><lastmod>2016-05-06T23:32:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/from-5-miles-per-day-to-hobbling-around-with-a-cane.35966/</loc><lastmod>2016-06-12T22:40:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lets-get-on-with-life.35967/</loc><lastmod>2016-05-18T01:48:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vitamin-d-deficiency.35968/</loc><lastmod>2016-05-08T03:02:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-so-depressed.35969/</loc><lastmod>2016-05-09T16:26:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-year-old-son-with-bilateral-avn-having-replacements-this-summer.35970/</loc><lastmod>2016-05-07T19:44:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hermans-debut-jills-recovery.35971/</loc><lastmod>2016-07-22T23:11:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-17-second-tkr-surgery.35972/</loc><lastmod>2017-05-28T05:32:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-months-still-cant-stand-onthe-thr-leg.35973/</loc><lastmod>2016-06-07T19:04:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-before-hip-replacement.35974/</loc><lastmod>2016-05-07T19:12:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-tkr-scheduled-june-21st.35975/</loc><lastmod>2016-05-10T22:51:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suzs-recovery-journey.35976/</loc><lastmod>2017-05-21T03:20:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prefix-addition-needed.35978/</loc><lastmod>2016-05-07T10:13:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rapid-recovery-programme-underway.35980/</loc><lastmod>2016-09-03T20:40:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-disrupting-sleep.35981/</loc><lastmod>2016-05-08T16:19:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/me-up-to-now.35982/</loc><lastmod>2016-05-20T04:52:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-scar-tissue.35984/</loc><lastmod>2016-05-08T19:07:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-pros-cons.35985/</loc><lastmod>2016-05-18T22:00:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/34-years-old-just-diagnosed-with-idiopathic-avn.35987/</loc><lastmod>2016-05-08T17:08:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/superpath-rthr-done-deal.35988/</loc><lastmod>2016-10-26T20:32:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-while-walking.35989/</loc><lastmod>2016-05-12T20:36:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/luv2sews-post-op-experiences.35990/</loc><lastmod>2016-05-20T11:36:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fiona4269.35991/</loc><lastmod>2016-09-13T11:27:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/log-leg.35993/</loc><lastmod>2016-05-25T17:02:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everyone.35997/</loc><lastmod>2016-05-24T15:30:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-6-months-after-mpfl-surgery.35998/</loc><lastmod>2016-05-09T23:11:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-jumping-in.36000/</loc><lastmod>2016-08-01T17:34:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-moms-bilateral-knee-replacement-advice-needed.36002/</loc><lastmod>2016-05-09T18:07:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-questions.36006/</loc><lastmod>2016-05-16T14:37:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-zaps.36007/</loc><lastmod>2016-05-10T17:50:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-i-walk.36010/</loc><lastmod>2016-05-12T21:28:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxious-about-my-upcoming-tkp.36011/</loc><lastmod>2016-05-11T03:32:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cold-therapy-post-op-tkr.36012/</loc><lastmod>2016-05-13T20:38:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-ready.36013/</loc><lastmod>2016-05-15T13:53:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spacer.36014/</loc><lastmod>2016-05-15T18:23:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-uncertain-feelings-about-their-thr.36015/</loc><lastmod>2016-05-14T01:31:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tooth-problems-after-hip-replacement.36016/</loc><lastmod>2016-05-31T13:02:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-9-post-op.36017/</loc><lastmod>2016-05-12T21:52:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-there-anyone-out-there-like-me.36020/</loc><lastmod>2016-05-11T01:15:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-discrepancy.36021/</loc><lastmod>2016-10-10T20:43:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-right-thr-this-summer.36022/</loc><lastmod>2016-05-17T03:29:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/over-knee-cap-pain-post-10-months.36023/</loc><lastmod>2016-05-11T05:11:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-journey-has-just-begun-to-be-continued.36024/</loc><lastmod>2016-06-04T19:07:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-surgery.36027/</loc><lastmod>2016-05-16T15:22:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-band-and-tkr.36029/</loc><lastmod>2016-05-19T20:45:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-soon-can-i-go-back-to-work.36030/</loc><lastmod>2016-05-28T16:12:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness-worry.36031/</loc><lastmod>2016-05-13T18:59:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerns.36032/</loc><lastmod>2016-05-11T19:24:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thinking-of-canceling-surgery.36033/</loc><lastmod>2016-06-01T20:01:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dawni-has-a-knew-knee.36034/</loc><lastmod>2016-11-09T18:48:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready.36035/</loc><lastmod>2016-05-13T01:55:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-knee-replacements-then-a-kidney-transplant.36038/</loc><lastmod>2016-05-12T22:15:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-in-tomorrow.36041/</loc><lastmod>2016-05-13T06:24:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellar-facetectomy-with-lateral-release.36042/</loc><lastmod>2016-06-06T21:25:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unloader-brace.36043/</loc><lastmod>2016-05-16T12:52:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-things-ready-for-rtkr-on-june-1.36045/</loc><lastmod>2016-06-01T01:58:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/issues-with-lower-leg-causing-hip-issues.36046/</loc><lastmod>2016-05-13T17:37:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-find-the-best-tkr-surgeon-5-12-2016.36049/</loc><lastmod>2016-05-17T14:14:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-manufacturers.36051/</loc><lastmod>2016-05-16T12:41:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doctor-vs-hospital.36052/</loc><lastmod>2016-05-13T08:59:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-it.36057/</loc><lastmod>2016-05-13T12:15:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/husbands-recovery.36059/</loc><lastmod>2016-05-14T12:07:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/working-in-pain.36060/</loc><lastmod>2016-05-18T13:46:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated.36061/</loc><lastmod>2016-05-15T20:56:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anesthesia-side-effects-hair-loss.36068/</loc><lastmod>2016-05-18T15:50:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-should-i-expect.36070/</loc><lastmod>2016-05-16T06:11:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knee-surgery-date.36072/</loc><lastmod>2016-05-19T23:44:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wood-guys-journey.36074/</loc><lastmod>2016-05-16T16:21:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-day-11.36077/</loc><lastmod>2016-06-11T01:29:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-4-months-post-op.36078/</loc><lastmod>2016-07-14T14:34:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-knee-to-add-to-my-collection.36080/</loc><lastmod>2016-09-29T07:22:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-soon-after-tkr-can-you-sit-for-two-hours-long-enough-to-see-a-movie.36081/</loc><lastmod>2016-08-08T18:06:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-are-you-doing-to-prepare-for-surgery.36082/</loc><lastmod>2016-06-22T23:01:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-1st-is-amost-here-for-bilateral-tkr.36083/</loc><lastmod>2016-05-16T11:47:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-almost-on-my-own-now.36085/</loc><lastmod>2016-05-15T22:55:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-snapping-in-back-side-of-knee.36087/</loc><lastmod>2016-05-17T12:19:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cortisone-whats-the-go.36088/</loc><lastmod>2016-05-31T03:06:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-knees-plus-both-hips.36089/</loc><lastmod>2016-12-29T07:18:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-july-6th.36090/</loc><lastmod>2016-05-26T01:12:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again.36091/</loc><lastmod>2026-06-06T02:00:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-since-thr-and-still-having-problems.36096/</loc><lastmod>2016-05-17T23:13:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-fell-and-fractured-now-loosening.36097/</loc><lastmod>2016-05-18T10:07:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tannys-all-done-and-recovering-well.36098/</loc><lastmod>2016-06-14T19:13:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rockyroada-is-back-and-rockyroada-jr-is-next.36100/</loc><lastmod>2016-05-17T14:11:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-i-am-14-weeks-since-tkr.36102/</loc><lastmod>2016-05-18T15:09:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yamhillnancys-recovery-thread.36104/</loc><lastmod>2016-05-17T17:25:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-june-22nd-very-scared-about-recovery.36108/</loc><lastmod>2016-06-21T16:14:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearing-the-end-of-the-antibiotic-spacer-days.36109/</loc><lastmod>2016-05-18T20:21:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-yr-postop-tkr-and-looking-at-a-revision.36111/</loc><lastmod>2016-05-23T18:55:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-from-a-knee-replacement-and-a-partial-kr-revision.36112/</loc><lastmod>2016-05-17T14:26:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-on-here-pt-has-become-unbearable.36113/</loc><lastmod>2016-05-19T20:14:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-all-positive.36115/</loc><lastmod>2016-05-17T21:33:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hamstring-pain-when-standing-from-tkr.36118/</loc><lastmod>2016-05-18T13:25:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oxygen-after-surgery.36119/</loc><lastmod>2016-05-18T16:26:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-ratings-of-os-by-members-be-added-in-find-a-clinic-tab.36120/</loc><lastmod>2016-05-18T19:25:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-cancelled-but-now-done.36121/</loc><lastmod>2016-05-20T20:07:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hair-loss-following-tkr-and-taking-laxatives.36122/</loc><lastmod>2016-05-19T22:39:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-post-pain-depression-and-regret.36125/</loc><lastmod>2016-05-19T20:41:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-on-4-13-16-and-having-incision-issues.36126/</loc><lastmod>2016-05-18T13:56:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-well.36127/</loc><lastmod>2016-05-31T03:24:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-op-problems-straightening-knee.36128/</loc><lastmod>2016-05-18T23:13:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-360-in-attitude-but-still-scared.36129/</loc><lastmod>2016-05-25T01:51:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/close-relative-in-er-have-thr-tomorrow.36130/</loc><lastmod>2016-05-23T20:39:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-op-and-frustrated.36131/</loc><lastmod>2016-05-21T07:44:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-right-total-knee-replacement-6-16-16.36132/</loc><lastmod>2016-06-08T13:31:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthroscopy-claim-denied-post-surgery-patient-advocacy.36133/</loc><lastmod>2016-05-19T22:11:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-newbie-here.36135/</loc><lastmod>2016-05-19T22:50:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-finally-have-a-date.36136/</loc><lastmod>2016-05-31T17:03:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-a-little-confused.36137/</loc><lastmod>2016-05-19T22:25:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alternative-pain-meds-please.36138/</loc><lastmod>2016-05-27T16:52:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-pre-op-blood-test.36141/</loc><lastmod>2016-05-20T11:55:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again.36142/</loc><lastmod>2016-06-03T10:42:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-all-he-did-was-glance-at-my-xrays.36143/</loc><lastmod>2016-05-20T08:55:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pee-test.36145/</loc><lastmod>2016-05-23T02:42:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/r-knee-and-tightness.36148/</loc><lastmod>2016-10-06T05:17:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ive-been-postponed.36149/</loc><lastmod>2016-06-02T14:45:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-hip.36153/</loc><lastmod>2017-01-01T04:44:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knitkathy-bilateral-tkr-june-13.36154/</loc><lastmod>2016-06-13T10:53:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-i-think-about.36156/</loc><lastmod>2016-05-29T15:15:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-bone.36157/</loc><lastmod>2016-05-23T11:50:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-ct-scan-doc-says-no-to-surgery.36158/</loc><lastmod>2016-05-25T20:32:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-weeks-post-tkr-and-struggling.36160/</loc><lastmod>2016-09-08T21:38:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-excited-hip-2-went-great.36165/</loc><lastmod>2016-06-11T19:42:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-painful-after-6-weeks.36166/</loc><lastmod>2016-05-21T15:48:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-at-30.36167/</loc><lastmod>2016-05-23T15:21:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-tkr.36168/</loc><lastmod>2016-06-17T06:18:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-sick-about-progress.36169/</loc><lastmod>2016-07-09T17:34:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-precautions.36171/</loc><lastmod>2016-05-24T00:24:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-get-a-second-opinion.36172/</loc><lastmod>2016-05-23T20:47:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heathme1s-btkr-trouble.36173/</loc><lastmod>2017-05-06T00:53:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hives-3-days-before-surgery.36175/</loc><lastmod>2016-06-11T09:00:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-at-35.36176/</loc><lastmod>2016-10-10T18:08:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-rt-knee-that-needs-tkr-as-well-support-the-lt.36180/</loc><lastmod>2016-06-01T00:25:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kellys-recovery.36182/</loc><lastmod>2016-06-29T03:56:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-struggling-2-years-on.36184/</loc><lastmod>2016-05-22T20:45:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avascular-necrosis-treatments.36185/</loc><lastmod>2016-05-23T21:19:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/these-posts-scare-me-out-of-having-replacement-july-6th.36186/</loc><lastmod>2016-06-24T16:31:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-training-and-body-building-after-hip-replacement.36187/</loc><lastmod>2016-07-08T23:50:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-june-1st-getting-anxious.36190/</loc><lastmod>2016-06-06T12:50:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-got-bumped-its-ok.36191/</loc><lastmod>2016-06-30T02:51:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-10th-march-2016.36195/</loc><lastmod>2016-05-28T15:36:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-matching-pair.36196/</loc><lastmod>2016-10-20T02:21:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/better-late-than-never.36197/</loc><lastmod>2016-05-27T03:08:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain.36199/</loc><lastmod>2016-05-24T17:46:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-advice-please.36204/</loc><lastmod>2016-05-24T15:22:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-bad.36206/</loc><lastmod>2016-05-25T20:45:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/todays-the-day.36209/</loc><lastmod>2016-05-25T21:26:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-far-so-good.36210/</loc><lastmod>2016-06-20T15:39:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-spurs-and-anterior-approach.36212/</loc><lastmod>2016-05-24T18:28:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-to-the-other-side.36214/</loc><lastmod>2016-05-28T15:58:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frazz-on-the-up-and-up.36215/</loc><lastmod>2016-08-21T00:56:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-called-preventive-use-of-antibiotics-after-hip-replacement.36216/</loc><lastmod>2016-05-29T14:12:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-step.36218/</loc><lastmod>2016-05-27T00:09:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-april-15.36221/</loc><lastmod>2016-05-26T01:43:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/augh-what-did-i-do.36222/</loc><lastmod>2016-05-25T15:09:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-teachers-tkr-recovery-journey.36224/</loc><lastmod>2018-05-26T00:47:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparing-for-bilateral-knee-replacement.36225/</loc><lastmod>2016-05-31T08:21:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-confusion.36226/</loc><lastmod>2016-06-06T13:52:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-knee-journey.36228/</loc><lastmod>2016-12-29T20:12:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-on-the-other-side.36233/</loc><lastmod>2016-06-18T09:03:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-june-9.36234/</loc><lastmod>2016-06-02T19:35:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-a-difficult-time-feeling-better.36237/</loc><lastmod>2016-11-16T23:49:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-june-1st.36238/</loc><lastmod>2016-06-06T01:15:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-weeks-post-op.36242/</loc><lastmod>2016-08-02T20:07:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-dr-recommendation-needed.36244/</loc><lastmod>2016-05-27T00:02:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement-at-40.36245/</loc><lastmod>2016-06-07T00:03:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sitting-problems.36247/</loc><lastmod>2016-06-06T14:46:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-post-op-advise-needed.36248/</loc><lastmod>2016-05-28T17:59:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mrsa-worry.36252/</loc><lastmod>2016-05-29T15:48:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparing-for-recovery-questions.36253/</loc><lastmod>2016-05-29T23:39:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/through-to-the-other-side.36255/</loc><lastmod>2016-08-08T21:32:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr.36256/</loc><lastmod>2016-07-24T05:40:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-over-it.36258/</loc><lastmod>2018-01-07T11:28:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-op-and-failing.36259/</loc><lastmod>2016-05-28T15:45:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-post-op-and-medication.36262/</loc><lastmod>2016-05-28T19:05:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/donations.36264/</loc><lastmod>2016-06-25T06:52:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posterior-approach-anesthesia.36270/</loc><lastmod>2016-06-02T14:16:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-post-thr.36271/</loc><lastmod>2016-05-28T18:36:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tidefans-journey.36273/</loc><lastmod>2016-05-29T21:35:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-finally-here.36275/</loc><lastmod>2016-06-15T01:22:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/self-diagnosis-resources.36279/</loc><lastmod>2016-05-29T15:28:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yikes-the-other-hip-is-starting-to-be-a-problem.36280/</loc><lastmod>2016-07-14T21:04:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-damage-my-new-knee-if-i-lie-on-my-stomach.36282/</loc><lastmod>2016-06-02T20:38:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-on-other-side.36286/</loc><lastmod>2016-06-10T02:53:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ams17-recovery-thread.36287/</loc><lastmod>2016-07-13T15:55:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-i-am-new-and-a-little-scared.36288/</loc><lastmod>2016-06-03T19:29:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/handling-an-aggressive-pt.36289/</loc><lastmod>2016-06-04T22:46:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-emotionally-ready.36293/</loc><lastmod>2016-06-12T14:08:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-stiff-recovery-pt-pain.36298/</loc><lastmod>2016-08-30T01:02:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-7-wk-post-op-fatigue.36299/</loc><lastmod>2016-05-30T16:32:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jody-blond-in-recovery.36301/</loc><lastmod>2016-05-30T23:23:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-month-staged-tkrs.36306/</loc><lastmod>2016-05-31T03:33:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-4-28-now-strep-b-3-weeks-later.36307/</loc><lastmod>2016-05-30T17:05:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/someone-help-please.36313/</loc><lastmod>2016-06-07T02:06:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ligament-pain-4-months-out-on-stairs.36314/</loc><lastmod>2016-05-31T17:10:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-issues-18-months-post-op.36318/</loc><lastmod>2016-05-30T23:14:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/candis-hip-journey-two-thr-and-a-revision.36321/</loc><lastmod>2017-02-16T06:05:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gait-with-and-without-cane.36322/</loc><lastmod>2016-06-10T13:27:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-thr-but-only-6-weeks-and-losing-faith.36323/</loc><lastmod>2016-08-19T04:26:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleepless-in-s-e-iowa.36324/</loc><lastmod>2016-06-01T08:34:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthrofibrosis-after-multiple-thr.36327/</loc><lastmod>2016-06-01T01:23:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-journey-continues.36329/</loc><lastmod>2016-11-05T01:46:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-pillows-for-leg-elevation.36331/</loc><lastmod>2016-06-01T02:48:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/obese-and-feeling-defeated-in-la-ca.36333/</loc><lastmod>2017-04-11T22:14:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-played-soccer-or-done-heavy-squats-after-a-tkr.36334/</loc><lastmod>2016-06-29T21:03:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hoping-for-guidance.36335/</loc><lastmod>2016-08-20T02:30:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-time-around.36337/</loc><lastmod>2016-06-02T20:20:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-a-variety-of-weird-things-ive-noticed.36338/</loc><lastmod>2016-06-25T05:55:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-clots.36339/</loc><lastmod>2016-06-05T21:57:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-kneecap-and-a-tkr-experience.36340/</loc><lastmod>2026-06-07T17:41:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wondering-about-the-fate-of-postop-gait.36341/</loc><lastmod>2016-06-08T16:58:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-and-happy-to-have-found-you.36342/</loc><lastmod>2016-06-03T09:35:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-emotionally-ready-response.36343/</loc><lastmod>2017-06-08T17:49:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-highly-reactive-to-nickel.36344/</loc><lastmod>2020-03-03T22:44:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bigts-recovery-thread.36345/</loc><lastmod>2016-07-13T20:26:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-day-minus-42-days.36346/</loc><lastmod>2016-06-04T02:16:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-1-on-left-tkr.36347/</loc><lastmod>2016-06-22T02:02:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression-vs-thr-for-a-39-year-old-male.36352/</loc><lastmod>2016-06-11T03:39:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-now.36354/</loc><lastmod>2016-06-13T06:54:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sherrymorss-recovery-thread.36355/</loc><lastmod>2016-08-27T02:02:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/freedoms-right-knee.36359/</loc><lastmod>2018-03-19T22:51:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moved-up-on-a-cancellation-so-excited.36360/</loc><lastmod>2016-06-02T21:10:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-25-year-olds-one-month-ann-knee-versary.36363/</loc><lastmod>2016-06-03T14:57:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2016-august-hot-shots-are-you-having-knee-surgery-in-august.36364/</loc><lastmod>2016-08-19T01:36:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2016-august-hot-shots-are-you-having-hip-surgery-in-august.36365/</loc><lastmod>2016-08-31T20:06:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-swelling-in-back-of-calf-knee.36366/</loc><lastmod>2016-06-05T13:47:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it-2nd-hip-done.36368/</loc><lastmod>2016-06-06T10:58:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-15-days-post-op.36369/</loc><lastmod>2016-09-20T18:37:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stairs-after-thr.36370/</loc><lastmod>2016-06-04T21:10:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3rd-op-coming-up.36371/</loc><lastmod>2016-07-31T10:28:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conflicted-in-montana.36372/</loc><lastmod>2016-07-21T01:36:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anybody-ever-heard-of-icarepassport.36374/</loc><lastmod>2016-06-05T14:38:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-date-with-saw-bones.36375/</loc><lastmod>2016-06-05T16:32:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparations-and-expectations.36376/</loc><lastmod>2016-06-30T14:48:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-years-after-ltkr-i-had-a-mua-with-a-lthr.36377/</loc><lastmod>2016-06-10T13:43:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-machine-or-no-ice-machine.36378/</loc><lastmod>2016-12-13T15:56:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ack-help-total-hip-replacement-or-labral-repair.36379/</loc><lastmod>2016-06-23T20:03:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/passed-all-the-pre-admission-test.36380/</loc><lastmod>2016-06-19T22:01:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minimally-invasive-posterior-thr-soon.36381/</loc><lastmod>2016-06-06T18:34:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3months-into-recovery.36382/</loc><lastmod>2016-06-05T17:04:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-at-46-revision-scheduled-for-monday.36383/</loc><lastmod>2016-06-05T15:52:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dianes-knee-quest-finally-the-real-deal.36386/</loc><lastmod>2016-09-28T15:37:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doctor-says.36387/</loc><lastmod>2016-06-12T03:39:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-1-bilateral-tkr.36388/</loc><lastmod>2016-06-05T17:37:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-causes-monkey-knee.36389/</loc><lastmod>2016-06-05T17:16:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rmami-5-recovery-thread.36390/</loc><lastmod>2016-06-17T16:33:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/self-care-and-tkr.36391/</loc><lastmod>2016-06-05T18:44:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilat-really.36392/</loc><lastmod>2016-08-26T12:10:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-used-amniotic-stemcell-therapy-injections.36394/</loc><lastmod>2017-07-15T10:45:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-can-i-fly-home.36395/</loc><lastmod>2016-06-05T15:27:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-best-approach.36396/</loc><lastmod>2016-06-05T14:56:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-you-having-tkr-for-mobility-issues-rather-than-pain.36397/</loc><lastmod>2016-06-06T00:32:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-stone-clinic-stem-cell-paste-graft-and-a-meniscus-transplant.36398/</loc><lastmod>2016-06-05T15:25:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shadow3-recovery-thread.36399/</loc><lastmod>2016-06-15T16:36:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kinematically-aligned-tkr-surgery.36400/</loc><lastmod>2016-06-05T18:29:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-the-community-lthr-scheduled-for-july-8.36401/</loc><lastmod>2016-06-11T02:12:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-scheduled-for-7-14-16.36403/</loc><lastmod>2016-07-13T10:25:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-out-and-concerned.36404/</loc><lastmod>2016-07-12T15:21:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-fell-five-times-in-2-days.36408/</loc><lastmod>2016-06-24T05:09:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-i-did-on-my-summer-vacation.36410/</loc><lastmod>2020-06-28T21:39:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-and-knee.36411/</loc><lastmod>2016-06-09T18:01:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-using-cane.36412/</loc><lastmod>2017-02-13T03:44:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/healer01-in-recovery.36413/</loc><lastmod>2016-07-05T21:12:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/icing.36414/</loc><lastmod>2016-06-17T13:35:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/names-of-surgeons.36416/</loc><lastmod>2016-06-12T10:31:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-tkr-left-on-june-27th.36417/</loc><lastmod>2016-06-08T21:11:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-and-can-you-kneel-down-after-bthr.36419/</loc><lastmod>2016-06-07T18:21:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/night-time-peeing.36421/</loc><lastmod>2016-06-23T07:26:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-i-have-a-matching-pair-of-titanium-knees.36422/</loc><lastmod>2017-01-11T19:27:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-saw-os.36423/</loc><lastmod>2016-06-07T15:26:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-switch-hospitals.36424/</loc><lastmod>2016-06-14T07:53:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-knee-replacement.36426/</loc><lastmod>2016-06-12T23:19:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tony2hips-recovery.36427/</loc><lastmod>2019-03-28T19:51:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-home-vs-inpatient-rehab-for-a-while.36428/</loc><lastmod>2016-06-09T13:24:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/careful-there-be-dragons-here.36432/</loc><lastmod>2016-12-10T03:46:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-tkr-is-tomorrow-morning.36433/</loc><lastmod>2016-06-14T14:20:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yikes-tooth-infection-threatens-my-upcoming-surgery-date.36435/</loc><lastmod>2016-06-10T21:09:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/could-end-up-being-a-knee-question-please-help-me.36436/</loc><lastmod>2017-07-25T19:03:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-are-the-signatures.36437/</loc><lastmod>2016-06-09T00:05:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jolietsteels-recovery.36438/</loc><lastmod>2016-06-10T01:31:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cutting-muscles-during-posterior-thr.36439/</loc><lastmod>2016-06-09T22:35:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/radiation.36441/</loc><lastmod>2016-06-08T23:56:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-right-knee-on-june-13.36443/</loc><lastmod>2016-06-09T20:27:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/breathing-a-bit-easier-now.36444/</loc><lastmod>2016-06-09T03:11:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-pain.36446/</loc><lastmod>2016-06-09T21:28:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-longer-able-to-like-posts-on-the-app.36447/</loc><lastmod>2016-06-12T19:48:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-incision-pain-and-swelling-after-4-weeks-without.36448/</loc><lastmod>2016-06-24T06:48:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-stay.36450/</loc><lastmod>2016-06-20T14:38:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/44-and-scared.36451/</loc><lastmod>2016-06-16T15:57:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lifetime-antibiotics-for-dental-work-part-2.36452/</loc><lastmod>2016-06-10T21:11:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sky54-recovery-thread.36453/</loc><lastmod>2016-06-12T03:30:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-weeks-post-op-partial.36458/</loc><lastmod>2016-06-09T22:53:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-replacement-os-visit-was-disappointing.36462/</loc><lastmod>2016-07-06T02:51:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-with-another-revision.36466/</loc><lastmod>2016-06-30T22:57:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-at-82.36467/</loc><lastmod>2016-06-16T07:12:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ptsd-and-withdrawal-from-percocet.36468/</loc><lastmod>2016-06-10T20:45:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jchan412-recovery-journey.36470/</loc><lastmod>2016-06-10T21:28:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/schaads-recovery-thread.36472/</loc><lastmod>2018-03-02T03:40:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thinking-rehab.36474/</loc><lastmod>2016-06-12T02:31:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/days-1-and-two.36479/</loc><lastmod>2016-06-11T12:22:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-swelling.36480/</loc><lastmod>2016-06-11T21:24:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-on-the-20th-of-june.36481/</loc><lastmod>2016-06-14T00:36:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frequent-peeing.36483/</loc><lastmod>2016-06-15T10:23:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-nose-my-surgery-is-tuesday-and-i-woke-up-with-a-cold.36485/</loc><lastmod>2016-06-14T00:32:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-in-july-after-20-years-of-problems.36486/</loc><lastmod>2016-06-19T18:41:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-due-21st-june-2016.36487/</loc><lastmod>2016-06-12T11:31:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-tkr-an-aussie-perspective.36489/</loc><lastmod>2016-06-23T16:10:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-dare-to-change-jobs-7-weeks-post-staged-btkr.36491/</loc><lastmod>2016-06-18T01:24:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/xifaxan.36492/</loc><lastmod>2016-06-13T02:14:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-surgery-in-july.36493/</loc><lastmod>2016-07-15T18:43:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacement-scheduled-for-august-8.36494/</loc><lastmod>2016-08-08T05:32:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/liveringer-going-back-in-for-a-revision.36495/</loc><lastmod>2016-06-16T04:12:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-operative-cleansing-i-have-a-thr-scheduled-this-tuesday-june-14.36496/</loc><lastmod>2016-06-14T00:20:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clara-welcomes-her-new-knee.36497/</loc><lastmod>2016-11-15T21:57:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-june-24th.36499/</loc><lastmod>2016-07-30T23:37:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gogrannys-bilateral-tkr-june-1st.36503/</loc><lastmod>2016-06-13T20:34:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-11.36507/</loc><lastmod>2016-07-10T09:48:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-im-back-again.36508/</loc><lastmod>2016-06-13T21:39:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-or-knee-first.36509/</loc><lastmod>2016-06-14T22:35:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.36511/</loc><lastmod>2016-07-05T20:12:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/polarbear60s-stryker-triathalon-journey-right.36513/</loc><lastmod>2019-06-20T21:50:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-thr-pending-sooner-than-later.36514/</loc><lastmod>2016-06-16T04:08:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hiking-the-inca-trail-after-tkr.36516/</loc><lastmod>2016-10-01T01:24:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-on-stomach.36518/</loc><lastmod>2016-06-13T21:46:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-wrinkle-for-thr-on-the-20th-of-june.36519/</loc><lastmod>2016-06-14T13:30:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-date-with-my-new-hero.36520/</loc><lastmod>2016-07-28T09:31:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused-about-pt.36522/</loc><lastmod>2016-06-14T18:38:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-to-the-bright-side.36523/</loc><lastmod>2016-10-09T22:01:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-25-days-post-op.36525/</loc><lastmod>2016-06-24T22:28:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/misdiagnosed-for-years.36534/</loc><lastmod>2016-07-24T14:24:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr.36535/</loc><lastmod>2016-07-15T01:09:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-muscles-still-weak-after-two-years.36538/</loc><lastmod>2016-06-14T18:40:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-for-persistent-hiccups.36542/</loc><lastmod>2016-06-25T20:37:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/close-to-the-finish-line-thr-on-monday.36543/</loc><lastmod>2016-06-16T03:53:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/choosing-a-surgeon-and-hospital.36544/</loc><lastmod>2017-03-19T15:39:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-untreated-arthritic-hip-fracture.36545/</loc><lastmod>2016-06-16T14:50:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-forum-11-weeks-post-op-rtkr.36546/</loc><lastmod>2016-07-01T03:33:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/marcis-progress-operation-16-6-16.36547/</loc><lastmod>2016-11-16T22:26:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dhs-removal-after-22-years.36548/</loc><lastmod>2016-06-17T18:38:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-protrusio-acetabuli.36549/</loc><lastmod>2016-06-20T17:42:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heart-and-ongoing-blood-clot-issues.36551/</loc><lastmod>2016-06-20T14:56:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sport-post-surgery.36552/</loc><lastmod>2016-06-22T02:41:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/setback.36554/</loc><lastmod>2016-06-16T08:12:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-concerning-my-tkr.36559/</loc><lastmod>2016-06-30T13:28:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-surgery-exercise.36560/</loc><lastmod>2016-06-20T01:21:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kevin-left-hip.36562/</loc><lastmod>2016-07-05T09:09:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happydale-got-her-new-knee.36566/</loc><lastmod>2016-08-20T21:38:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bath-transfer-bench.36567/</loc><lastmod>2016-11-01T02:40:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leslies-hip-recovery.36572/</loc><lastmod>2016-06-18T22:15:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/liveringer-back-on-recovery-side.36573/</loc><lastmod>2016-06-17T15:30:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/papas-new-knee.36575/</loc><lastmod>2016-11-01T21:49:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-and-advice-needed-please.36576/</loc><lastmod>2016-06-18T11:35:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/struggling-to-manage-before-hip-replacement.36577/</loc><lastmod>2016-06-18T21:57:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tendon-soreness-after-thr.36578/</loc><lastmod>2016-10-08T18:43:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/would-using-a-recumbent-exercise-bike-hurt-my-hip.36584/</loc><lastmod>2016-06-21T21:26:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dual-mobility-acetabular-cup-vs-traditional-implant-1.36586/</loc><lastmod>2020-02-07T00:48:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-between-staged-1-month-replacement-both-knees.36588/</loc><lastmod>2016-08-07T18:36:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/donations.36593/</loc><lastmod>2016-06-20T15:07:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lees-new-knee.36594/</loc><lastmod>2016-07-09T16:39:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-check-in.36595/</loc><lastmod>2016-06-18T22:20:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgery-hip.36598/</loc><lastmod>2016-08-06T12:06:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gregsohappy2s-thread.36599/</loc><lastmod>2016-06-26T07:47:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-right-hip-done-on-june-20-2016.36601/</loc><lastmod>2016-06-23T04:34:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue.36602/</loc><lastmod>2016-06-19T18:22:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-after-bilateral-tkr-5-years-ago.36603/</loc><lastmod>2016-06-21T19:45:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/marisatz-rtkr.36605/</loc><lastmod>2016-07-08T13:30:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-did-it-take-to-know-surgery-was-the-answer-for-you.36606/</loc><lastmod>2016-07-07T00:36:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/only-3-days-to-go.36609/</loc><lastmod>2016-06-22T02:26:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-me-some-shiny-new-knees.36610/</loc><lastmod>2016-07-06T15:02:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-16th-bilateral-hip-replacement.36611/</loc><lastmod>2016-06-20T00:09:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hawthornes-knee.36615/</loc><lastmod>2016-08-08T12:10:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-eight-years-of-a-happy-hip-going-through-a-nightmare.36619/</loc><lastmod>2016-06-28T17:24:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anesthetic.36620/</loc><lastmod>2016-07-07T02:08:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/michickie-gets-her-new-hip.36621/</loc><lastmod>2016-08-14T15:16:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/froggymoms-second-hip.36626/</loc><lastmod>2016-06-30T03:27:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-wrong-with-my-knee.36627/</loc><lastmod>2016-06-21T19:57:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sheryl-2-weeks-post-op.36628/</loc><lastmod>2016-06-23T02:11:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spectacle-icon-on-my-thread.36629/</loc><lastmod>2016-06-21T20:36:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-tell-me-not-to-panic.36630/</loc><lastmod>2016-07-25T21:33:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/barnmom22s-recovery-thread.36635/</loc><lastmod>2017-06-19T01:51:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3rd-time-is-a-charm-hopefully.36637/</loc><lastmod>2016-06-21T20:25:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-this-site.36639/</loc><lastmod>2016-06-28T22:17:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-vote-to-save-this-site.36640/</loc><lastmod>2016-06-22T19:58:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-worried-about-this-site.36642/</loc><lastmod>2016-06-21T20:57:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/we-need-to-save-this-site.36643/</loc><lastmod>2016-07-15T07:58:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ouchs-odyssey.36649/</loc><lastmod>2016-09-16T15:09:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-today-6-21-16-afraid-to-have-surgery.36650/</loc><lastmod>2016-06-28T23:20:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bizzy-lizzy-on-the-other-side.36651/</loc><lastmod>2017-07-11T11:36:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/effects-of-osteoarthritis.36652/</loc><lastmod>2016-06-22T20:46:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/caaot-my-tkr-is-tomorrow-morning.36653/</loc><lastmod>2016-07-14T13:35:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/movement-in-hip-joint-long-after-surgery.36654/</loc><lastmod>2016-07-06T13:09:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/perspective.36655/</loc><lastmod>2016-06-22T20:46:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/resigned-to-the-fact-july-6-surgery.36656/</loc><lastmod>2016-06-24T05:53:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-hip-starting-to-go.36658/</loc><lastmod>2016-06-22T20:58:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-all-im-pre-staged-btkr.36661/</loc><lastmod>2016-06-29T19:16:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/writing-from-hospital-it-is-done.36662/</loc><lastmod>2016-06-24T08:24:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-po.36666/</loc><lastmod>2016-07-05T10:37:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-term-range-of-motion-restrictions-post-op.36667/</loc><lastmod>2016-07-07T01:40:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-left-knee-problms.36668/</loc><lastmod>2016-06-23T20:58:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-from-the-hospital.36669/</loc><lastmod>2016-07-05T21:57:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-44-and-scared.36670/</loc><lastmod>2016-06-25T13:38:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-registration-pre-op-class.36671/</loc><lastmod>2016-07-11T15:34:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/froggymoms-good-sleep.36672/</loc><lastmod>2016-06-24T06:54:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-in-and-out-of-bed.36674/</loc><lastmod>2016-06-30T04:23:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-and-advice-needed.36675/</loc><lastmod>2016-06-24T01:48:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-6-days-out-advice-on-lower-leg-pain.36676/</loc><lastmod>2016-06-26T03:02:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patello-femoral-replacement.36677/</loc><lastmod>2016-07-24T18:12:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-edinburgh-10-week-tomorrow.36682/</loc><lastmod>2016-08-19T07:27:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-no-opiod-journey.36685/</loc><lastmod>2016-08-08T00:14:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-limit-pt-pain-without-arrogance.36687/</loc><lastmod>2016-07-08T15:59:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again.36693/</loc><lastmod>2016-07-18T22:20:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/malyn60s-knee-revised.36695/</loc><lastmod>2016-06-26T04:18:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-with-kaiser-in-the-washington-dc-area.36699/</loc><lastmod>2016-07-01T06:33:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uneven-leg-length.36701/</loc><lastmod>2016-07-05T21:06:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-home.36702/</loc><lastmod>2016-07-21T23:50:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-out-and-finally-joining-all-of-you.36703/</loc><lastmod>2016-06-25T18:39:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-7-years-after-thr.36705/</loc><lastmod>2023-10-31T05:35:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-today.36709/</loc><lastmod>2016-06-26T23:00:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-post-op.36713/</loc><lastmod>2016-06-28T06:09:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-your-average-tkr.36715/</loc><lastmod>2016-06-27T20:30:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-find-it-interesting.36716/</loc><lastmod>2016-06-27T05:54:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-time-estimate-for-teachers.36721/</loc><lastmod>2016-08-08T03:49:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-straight-after-knee-replacement.36722/</loc><lastmod>2016-06-28T22:17:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoe-help.36726/</loc><lastmod>2016-12-23T20:09:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-it-really-be-three-years.36728/</loc><lastmod>2016-06-28T20:18:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-countdown-begins.36735/</loc><lastmod>2016-07-06T20:33:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-pt-in-kenosha-wi.36737/</loc><lastmod>2016-09-06T07:09:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-this-is-why-i-need-a-new-hip.36738/</loc><lastmod>2016-07-01T18:58:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-days-to-go-and-anxiety-setting-in.36739/</loc><lastmod>2016-07-01T04:06:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-new-life.36740/</loc><lastmod>2016-07-15T13:46:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-hope-i-have-made-the-right-decision.36747/</loc><lastmod>2016-09-12T13:58:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/obese-but-approved.36748/</loc><lastmod>2016-07-11T03:29:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-first-tkr-experience.36750/</loc><lastmod>2016-09-07T08:07:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-to-go.36751/</loc><lastmod>2016-07-01T01:35:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-knee-at-a-time-or-both-at-the-same-time.36752/</loc><lastmod>2016-06-30T21:26:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-month-post-hip-resurfacing.36753/</loc><lastmod>2017-05-15T20:45:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crunching-sound-in-my-knees.36755/</loc><lastmod>2016-07-01T08:03:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dennys-anterior-hip-recovery.36759/</loc><lastmod>2016-08-29T07:33:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-pain-and-no-sleep.36760/</loc><lastmod>2016-07-01T18:30:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-did-you-guys-ice.36761/</loc><lastmod>2016-07-13T09:59:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/21-june-2016-18-october-2016-life-begins-again.36767/</loc><lastmod>2016-11-29T17:08:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-here-with-usual-and-unusual-concerns.36771/</loc><lastmod>2016-07-04T07:41:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-out-and-still-in-pain.36774/</loc><lastmod>2016-07-01T14:27:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-postponed.36780/</loc><lastmod>2016-07-17T00:10:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spunkys-journey.36781/</loc><lastmod>2017-06-30T16:14:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-someone-point-me-to-articles-about-pt.36782/</loc><lastmod>2016-07-20T22:54:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-thoughts-on-partial-knee-replacement.36783/</loc><lastmod>2017-03-18T16:31:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-with-my-os-today.36786/</loc><lastmod>2016-07-06T15:24:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/an-additional-bit-of-help-re-recliners.36789/</loc><lastmod>2016-07-02T21:26:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/night-time-muscle-spasms-caused-by-the-nerves-in-my-foot-and-ankle.36790/</loc><lastmod>2016-07-03T16:10:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2016-september-sapphires-are-you-having-knee-surgery-in-september.36792/</loc><lastmod>2016-10-18T10:20:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2016-september-sapphires-are-you-having-hip-surgery-in-september.36793/</loc><lastmod>2016-09-24T18:03:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aspirin-vs-shots.36796/</loc><lastmod>2016-07-09T18:25:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lauries-lpkr-continued-journey.36797/</loc><lastmod>2016-07-16T00:58:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression-recovery.36799/</loc><lastmod>2017-01-07T07:06:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aha-moment.36800/</loc><lastmod>2016-08-15T13:39:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mbouck3s-new-knee.36801/</loc><lastmod>2016-07-03T23:06:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice.36802/</loc><lastmod>2016-07-06T12:43:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-in-jan-2016-need-full-extension.36803/</loc><lastmod>2016-09-27T04:51:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-twelve-weeks-and-a-tens-unit.36805/</loc><lastmod>2016-07-09T20:37:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-fourth-of-july.36810/</loc><lastmod>2016-07-04T19:49:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/urgent-july-6th.36813/</loc><lastmod>2016-07-06T21:50:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-deep-calf-pain.36815/</loc><lastmod>2016-10-22T04:37:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-06-21-road-to-recovery.36821/</loc><lastmod>2016-10-27T02:28:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-and-two-years-out-still-hard-to-walk.36830/</loc><lastmod>2016-07-07T16:55:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tramadol.36831/</loc><lastmod>2016-07-08T12:47:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-july-26-bilateraltkr.36834/</loc><lastmod>2016-07-06T11:42:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you.36843/</loc><lastmod>2016-07-07T03:45:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-now-hurting-2-yrs-post-thr-after-knee-surgery.36844/</loc><lastmod>2016-08-09T21:08:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/supracondylar-femur-fracture-during-mua.36845/</loc><lastmod>2016-07-24T22:30:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-here-again-think-it-has-all-caught-up-with-me.36846/</loc><lastmod>2016-07-15T18:32:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-re-email-alerts-vs-red-number-alert-on-forum-page.36847/</loc><lastmod>2016-07-08T07:04:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.36848/</loc><lastmod>2016-11-16T16:44:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-journey-starts-now.36851/</loc><lastmod>2016-08-04T00:55:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-in-six-days-whoa.36853/</loc><lastmod>2016-07-25T18:02:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aaaagh.36854/</loc><lastmod>2016-07-10T14:44:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-they-sent-me-to-class.36856/</loc><lastmod>2016-07-19T02:41:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/inflammation-control.36857/</loc><lastmod>2016-07-08T15:45:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-months-out.36859/</loc><lastmod>2016-07-27T16:39:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/talking-to-surgeons.36860/</loc><lastmod>2016-07-11T01:15:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/todays-the-day.36862/</loc><lastmod>2016-07-10T04:12:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated.36863/</loc><lastmod>2016-07-14T18:39:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exparel.36870/</loc><lastmod>2016-07-11T04:42:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jumping-off-the-high-dive-a-week-early.36871/</loc><lastmod>2016-07-18T11:34:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/damned-if-i-do-damned-if-i-dont.36872/</loc><lastmod>2016-08-06T12:04:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dad-refusing-to-stand-after-discharged-using-walker.36873/</loc><lastmod>2016-07-14T14:07:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippietoos-recovery.36874/</loc><lastmod>2016-08-29T18:06:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-in-nesting-mode.36875/</loc><lastmod>2016-07-12T09:57:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/if-i-publicly-proclaim-this-maybe-i-wont-chicken-out.36876/</loc><lastmod>2016-08-03T04:50:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-knee-replacement-surgery.36877/</loc><lastmod>2016-07-09T20:57:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cystoscopy-just-one-month-before-thr-ok.36880/</loc><lastmod>2016-07-10T17:47:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-countdown-begins.36882/</loc><lastmod>2016-07-09T20:05:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cat-scratch.36883/</loc><lastmod>2016-07-09T20:06:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oxford-knee-replacement-method.36885/</loc><lastmod>2016-07-09T20:52:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-pain-pre-op.36886/</loc><lastmod>2016-07-11T12:02:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-15-year-old-having-right-hip-done-7-12-with-left-set-for-8-23.36889/</loc><lastmod>2016-08-28T12:53:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nausea-after-anesthesia.36891/</loc><lastmod>2016-07-18T17:04:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-19th-lthr-date.36893/</loc><lastmod>2016-07-19T23:21:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oral-hrt-hormone-replacement-therapy-and-hip-replacement.36895/</loc><lastmod>2016-07-17T22:48:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthrofibrosis-post-arthroscopy.36896/</loc><lastmod>2016-07-15T02:19:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/torn-tendon-post-op.36898/</loc><lastmod>2016-07-24T22:52:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/torn-tendon-after-knee-replacement.36900/</loc><lastmod>2016-07-09T23:00:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-10-2016-original-june-14-revision.36903/</loc><lastmod>2017-07-30T22:46:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/postponing-my-surgery.36904/</loc><lastmod>2016-07-10T13:43:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-to-super-hero-knee-2.36906/</loc><lastmod>2016-07-10T13:38:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/over-did-pt-9-days-after-tkr.36907/</loc><lastmod>2016-07-21T20:03:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-a-tkr-but-i-live-alone.36911/</loc><lastmod>2016-07-10T22:14:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated.36915/</loc><lastmod>2016-08-01T01:29:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-second-opinion-ok-tx-area.36923/</loc><lastmod>2016-07-12T16:23:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/something-restricting-knee-movement.36925/</loc><lastmod>2016-07-15T04:07:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/20-months-later-and-still-some-swelling.36928/</loc><lastmod>2016-08-10T00:24:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/omg-more-needles-bad-for-ptsd.36929/</loc><lastmod>2016-07-13T16:14:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bye-bye-bone-hello-chrome.36930/</loc><lastmod>2016-11-03T16:02:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-what-was-i-thinking.36932/</loc><lastmod>2016-07-23T05:10:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-surgery.36934/</loc><lastmod>2016-08-07T12:29:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-what-was-i-thinking.36939/</loc><lastmod>2017-01-13T19:35:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-set-recover-mommacatt.36940/</loc><lastmod>2016-08-14T14:29:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knew-a-new-knee.36941/</loc><lastmod>2016-07-16T01:22:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-and-a-couple-of-questions.36943/</loc><lastmod>2016-07-28T21:27:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-year-old-has-first-new-hip.36944/</loc><lastmod>2016-10-15T17:16:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-at-38.36945/</loc><lastmod>2016-07-16T21:50:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-anyone-relate-escalating-pain-pre-op.36946/</loc><lastmod>2016-07-18T23:17:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/narcotic-pain-killers-4-weeks-out.36948/</loc><lastmod>2016-07-25T21:28:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-years-on-and-still-cant-wipe-the-smile-from-my-face.36949/</loc><lastmod>2016-07-13T20:56:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-update-problems-cycling.36951/</loc><lastmod>2017-09-19T15:21:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/let-the-bells-rings-let-the-birds-sing.36952/</loc><lastmod>2016-08-09T15:04:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-pain.36953/</loc><lastmod>2016-07-18T22:38:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dianes-ltkr-done.36954/</loc><lastmod>2016-09-25T01:44:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-vs-posterior-precautions-and-recovery.36955/</loc><lastmod>2016-07-13T21:05:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-home-tkr-recovery-questions.36958/</loc><lastmod>2016-12-29T00:33:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-begins-again.36959/</loc><lastmod>2016-07-30T21:42:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scaredy-cat.36962/</loc><lastmod>2016-08-21T16:12:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1%C2%BD-years-in.36967/</loc><lastmod>2017-04-19T06:36:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-drs-way-of-doing-things.36968/</loc><lastmod>2016-08-03T21:05:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pincer-and-cam-impingement-with-arthritis-advice-needed.36971/</loc><lastmod>2016-08-08T09:05:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tweetybrds-pre-op-saga.36973/</loc><lastmod>2017-01-20T16:42:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/horse-care-questions.36974/</loc><lastmod>2016-07-31T23:36:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-closer.36975/</loc><lastmod>2016-07-15T18:34:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduling-tkr-in-the-dead-of-winter.36977/</loc><lastmod>2016-07-16T13:41:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femoral-block.36980/</loc><lastmod>2018-03-10T20:18:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-relievers-that-are-non-narcotic-thr-post-op.36982/</loc><lastmod>2016-07-16T13:18:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-bad-knees.36983/</loc><lastmod>2016-07-18T02:17:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-in-michigan.36984/</loc><lastmod>2016-07-15T21:29:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-july-27th.36986/</loc><lastmod>2016-08-01T06:06:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-science.36987/</loc><lastmod>2016-07-15T18:56:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain.36988/</loc><lastmod>2016-07-16T20:32:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-my-im-now-on-for-july-18-yikes.36989/</loc><lastmod>2016-07-21T14:01:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/xrays.36991/</loc><lastmod>2016-07-15T21:56:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-metal-allergy.36992/</loc><lastmod>2016-07-18T00:54:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/belweavs-new-hip.36993/</loc><lastmod>2016-11-25T00:00:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/homemade-ice-packs-101.36996/</loc><lastmod>2016-07-29T16:07:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sugarmonkys-recovery.36997/</loc><lastmod>2016-09-16T18:44:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/full-of-fears-or-doubts-or-whatever.37002/</loc><lastmod>2016-08-29T14:46:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr-5-18-16.37003/</loc><lastmod>2017-02-10T06:22:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-planning.37008/</loc><lastmod>2016-07-17T14:57:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/existing-artificial-hip-and-will-be-having-tkr.37012/</loc><lastmod>2016-07-20T18:25:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-baaackkk-time-for-a-tkr-revision.37016/</loc><lastmod>2017-01-12T20:32:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-may-be-a-dumb-question.37018/</loc><lastmod>2016-07-17T23:59:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numbness-and-burning-pain-is-this-normal.37020/</loc><lastmod>2016-07-19T01:25:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-weeks-on.37021/</loc><lastmod>2016-07-21T19:39:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1%C2%BD-yrs-still-wobbly.37026/</loc><lastmod>2016-07-20T03:49:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-weeks-in.37028/</loc><lastmod>2016-07-21T19:56:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brands-of-knee-replacements.37041/</loc><lastmod>2016-07-26T16:22:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-beginning-july-20-2016.37042/</loc><lastmod>2025-11-24T01:12:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression-question-will-need-a-thr-eventually.37043/</loc><lastmod>2016-07-19T21:35:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/washing-with-special-soap-the-night-before.37045/</loc><lastmod>2016-07-22T20:49:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-experience-acromioplasty.37046/</loc><lastmod>2017-06-08T18:22:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-my-pre-testing-done-today.37047/</loc><lastmod>2016-07-29T00:33:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/01-august-2016.37050/</loc><lastmod>2016-08-02T04:05:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/genetic-component-to-hip-oa-or-a-fluke.37053/</loc><lastmod>2016-07-24T06:26:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-tkr-nerve-pain.37059/</loc><lastmod>2016-07-22T11:51:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seven-years-out-right-tkr.37061/</loc><lastmod>2023-10-03T17:17:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minimally-invasive-tkr.37062/</loc><lastmod>2016-07-25T23:03:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/froggymoms-good-sleep-injection-not-working.37063/</loc><lastmod>2016-07-25T22:32:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-do-you-learn-in-joint-class.37064/</loc><lastmod>2016-07-27T23:08:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-have-on-hand-before-you-go-home.37065/</loc><lastmod>2016-07-22T06:26:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hipster-girl-made-a-donation-and-cant-get-back-on-bonesmart.37067/</loc><lastmod>2016-07-21T04:52:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tsteeles-27-year-journey.37068/</loc><lastmod>2016-07-24T03:13:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-sky-1-pure-joy.37069/</loc><lastmod>2016-07-22T00:45:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/let-the-journey-begin.37072/</loc><lastmod>2016-12-02T15:00:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-advice-needed-meloxicam.37073/</loc><lastmod>2016-08-16T12:50:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoes-for-post-op.37074/</loc><lastmod>2016-08-01T03:20:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-critical-is-extension.37075/</loc><lastmod>2016-07-24T19:47:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/borderline-protrusio-acetabuli.37078/</loc><lastmod>2016-12-12T23:03:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-tracking-issues-what-treatment.37079/</loc><lastmod>2016-08-07T01:11:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dopey.37087/</loc><lastmod>2017-04-02T00:17:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-need-to-loose-weight-before-tkr.37088/</loc><lastmod>2016-07-28T19:44:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-keeps-me-awake.37089/</loc><lastmod>2016-07-29T06:19:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-time-rtkr-aug15th.37090/</loc><lastmod>2016-07-23T18:47:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clemsonpaw-in-pain.37092/</loc><lastmod>2016-07-23T13:06:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staph-infection.37095/</loc><lastmod>2016-08-20T00:33:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-i-hope.37096/</loc><lastmod>2016-07-30T22:11:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-in-9-days.37097/</loc><lastmod>2016-08-15T03:52:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cracked-femur-during-surgery.37106/</loc><lastmod>2016-08-05T02:00:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-cold-my-mother-has-her-thr-today.37113/</loc><lastmod>2016-10-23T12:37:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/counting-the-days-sometimes-holding-my-breath.37127/</loc><lastmod>2016-09-08T22:02:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-48-hours-away-and-im-cool-as-a-cucumber.37128/</loc><lastmod>2016-07-26T16:25:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-replacement.37129/</loc><lastmod>2016-08-03T12:32:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/super-hero-knee-2.37135/</loc><lastmod>2016-08-15T06:40:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/late-bloomer.37146/</loc><lastmod>2018-03-26T18:25:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-no-bend.37148/</loc><lastmod>2016-10-18T15:26:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again.37150/</loc><lastmod>2016-12-18T07:59:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-my-dh-sleep-in-the-same-bed-as-me-during-my-recovery.37151/</loc><lastmod>2017-06-06T21:02:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-young.37152/</loc><lastmod>2016-11-30T02:18:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/from-cool-as-a-cucumber-to-spitting-mad.37153/</loc><lastmod>2016-07-31T10:21:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-tendon-tear-not-mine.37154/</loc><lastmod>2016-08-01T06:45:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/twice-on-same-knee.37155/</loc><lastmod>2016-09-10T00:16:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/froggymoms-knee-questions.37158/</loc><lastmod>2016-07-27T05:53:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/done-dusted-determined.37169/</loc><lastmod>2016-10-13T00:43:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dianas-lthr-recovery.37171/</loc><lastmod>2016-08-17T20:21:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-a-recliner-needed-post-surgery.37173/</loc><lastmod>2016-08-01T20:07:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-management.37176/</loc><lastmod>2016-07-28T23:10:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-spasms-at-night-only.37180/</loc><lastmod>2016-08-07T21:22:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-aug-23-surgery-date-for-tkr.37186/</loc><lastmod>2016-07-29T00:25:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/equipped-with-my-new-hip.37189/</loc><lastmod>2016-08-07T13:15:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anemic-after-tkr-exhausted.37191/</loc><lastmod>2016-08-15T00:40:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-was-thinking-do-i-really-need-a-knee-replacment.37193/</loc><lastmod>2016-07-29T15:32:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated-at-9-weeks-post-op.37194/</loc><lastmod>2016-07-29T17:01:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-trouble.37199/</loc><lastmod>2016-08-03T22:46:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/non-nickel-cementless-knee-replacement.37200/</loc><lastmod>2016-08-03T03:35:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-spasms-soma-valium.37202/</loc><lastmod>2016-08-01T02:47:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2016-october-feisties-are-you-having-knee-surgery-in-october.37207/</loc><lastmod>2016-12-02T06:10:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2016-october-feisties-are-you-having-hip-surgery-in-october.37208/</loc><lastmod>2016-10-24T13:07:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-wks-post-op.37212/</loc><lastmod>2016-07-31T14:24:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-another-surgery-to-remove-the-heterotopic-ossification.37215/</loc><lastmod>2016-07-31T16:32:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-borg-assimilation.37218/</loc><lastmod>2017-01-25T06:04:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr.37219/</loc><lastmod>2018-08-09T16:52:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dodgyknee-no-more.37220/</loc><lastmod>2016-11-27T22:26:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cast-question.37221/</loc><lastmod>2016-08-02T19:41:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/against-the-wind.37222/</loc><lastmod>2018-01-16T22:13:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/girdlestone-at-age-26.37225/</loc><lastmod>2016-08-02T23:05:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-and-contemplating-bilateral-knee-replacement.37227/</loc><lastmod>2016-10-02T12:16:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-left-tkr-and-the-pain.37233/</loc><lastmod>2016-08-20T05:16:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-tkr-in-2-weeks-due-to-avn.37234/</loc><lastmod>2016-08-06T14:15:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clicking-knee.37236/</loc><lastmod>2016-08-01T14:12:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kathyroses-recovery-thread.37237/</loc><lastmod>2016-08-08T11:41:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uncomfortable-service.37241/</loc><lastmod>2016-10-04T19:30:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-right-pkr.37242/</loc><lastmod>2016-09-04T16:22:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-young-for-this-fai-at-23.37246/</loc><lastmod>2016-08-03T23:06:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-bilateral-knee-replacement.37250/</loc><lastmod>2016-09-01T01:14:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/others-that-had-emergency-thr-due-to-avn.37253/</loc><lastmod>2016-08-16T16:59:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-1.37255/</loc><lastmod>2016-08-06T03:36:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nautiques-recovery-thread.37266/</loc><lastmod>2016-09-01T02:23:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiff-sore-tight-after-double-hip-replacement.37267/</loc><lastmod>2016-09-20T18:53:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-forum-surgery-in-september.37268/</loc><lastmod>2016-08-04T11:21:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiff-and-swollen-ankle.37269/</loc><lastmod>2016-09-05T16:47:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meniscus-surgery-removal-deciding-on-surgery-and-when.37270/</loc><lastmod>2016-08-07T02:59:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/allergies-to-the-nickel-and-molybdenum-in-my-implant.37272/</loc><lastmod>2016-08-06T22:51:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/working-out-this-recovery-thing-finally.37273/</loc><lastmod>2016-09-29T22:10:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-sleep-no-good.37274/</loc><lastmod>2016-08-04T18:06:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-pain-9-months-post-op.37282/</loc><lastmod>2016-08-04T02:14:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-d-support.37284/</loc><lastmod>2016-08-29T14:21:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-time-round-same-knee-and-not-on-track-again.37285/</loc><lastmod>2016-08-06T12:42:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tsteele-has-made-it-home.37286/</loc><lastmod>2016-08-09T13:23:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-its-the-hip.37288/</loc><lastmod>2016-08-30T00:08:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-post-op-cant-walk-anymore.37289/</loc><lastmod>2016-08-21T11:48:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staph-infection-on-ltka.37290/</loc><lastmod>2017-07-16T01:59:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-7-weeks-tkr.37291/</loc><lastmod>2016-08-04T14:36:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grade-ii.37292/</loc><lastmod>2016-08-05T17:41:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-drop-after-knee-replacement.37293/</loc><lastmod>2016-08-08T23:49:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/non-united-fracture-of-acetabular-rim.37294/</loc><lastmod>2016-08-05T15:51:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leo-knee-surgery.37297/</loc><lastmod>2016-08-09T22:48:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning-in-the-buttocks-thigh-muscle-fear.37299/</loc><lastmod>2016-10-08T09:42:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-even-after-1-year-of-surgery-need-help-on-behalf-of-my-mom.37300/</loc><lastmod>2016-08-05T13:20:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/who-would-have-thought-i-would-now-need-a-new-hip.37301/</loc><lastmod>2017-01-14T20:45:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/black-hip-bone.37304/</loc><lastmod>2016-08-05T19:06:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-me-understand-my-situation-better-please.37305/</loc><lastmod>2016-08-06T20:25:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-in-september.37307/</loc><lastmod>2016-08-06T13:20:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippie-side-august-4-2016.37309/</loc><lastmod>2016-08-21T07:56:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-reading-mri-results.37311/</loc><lastmod>2016-08-06T10:04:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/randomly-logging-off.37312/</loc><lastmod>2016-08-17T18:50:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-ekg.37313/</loc><lastmod>2016-08-08T11:41:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-months-post-op-with-lower-back-pain.37314/</loc><lastmod>2016-08-06T23:19:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cocos-happy-right-hip-replacement-recovery-area.37315/</loc><lastmod>2016-08-15T16:48:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-looking-at-some-of-the-post-op-pictures.37316/</loc><lastmod>2016-08-06T21:26:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-number-2.37320/</loc><lastmod>2016-12-01T23:31:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cpm-machine.37322/</loc><lastmod>2016-08-10T20:20:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-defeated.37324/</loc><lastmod>2016-08-08T02:22:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bbcgs-tkr-left-adventure.37325/</loc><lastmod>2017-01-04T13:56:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-guy-from-il-bad-hip.37326/</loc><lastmod>2016-08-28T12:50:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-knee-way-easier.37327/</loc><lastmod>2016-08-10T11:57:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/poetry-having-thr-august-30.37330/</loc><lastmod>2016-08-07T16:13:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-is-too-much-after-surgery.37336/</loc><lastmod>2016-08-08T00:19:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/allergy-attack.37338/</loc><lastmod>2016-08-07T21:49:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-hip-replacement.37339/</loc><lastmod>2016-08-17T23:00:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-nursing.37340/</loc><lastmod>2016-08-14T22:28:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgical-tech.37341/</loc><lastmod>2016-08-07T23:16:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/living-without-a-hip.37343/</loc><lastmod>2016-09-11T13:13:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-the-new-knee-thing.37344/</loc><lastmod>2016-12-04T23:08:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-weeks-little-progress.37345/</loc><lastmod>2016-08-12T13:45:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacements-7-30am.37352/</loc><lastmod>2016-08-10T19:44:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-its-going-to-be-an-adventure.37353/</loc><lastmod>2016-08-29T08:30:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-on-uneven-ground-stones-after-tkr.37355/</loc><lastmod>2016-08-14T17:52:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-doc-who-wont-say-i-am-too-young.37356/</loc><lastmod>2016-08-13T19:07:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-pre-op-today.37358/</loc><lastmod>2016-08-15T00:48:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/daily-silver-lining.37360/</loc><lastmod>2016-08-15T15:49:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-on-11-august-2016.37361/</loc><lastmod>2016-08-09T20:06:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused-and-depressed.37362/</loc><lastmod>2016-08-10T21:06:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-from-pre-surgery-meeting-with-os.37368/</loc><lastmod>2016-09-08T02:28:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-machines-101.37370/</loc><lastmod>2016-08-31T03:54:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-experience-on-hip-replacement.37371/</loc><lastmod>2016-08-09T18:23:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-a-tkr-in-my-future.37372/</loc><lastmod>2016-08-21T21:59:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-due-soon-and-leg-veins.37375/</loc><lastmod>2016-08-10T07:03:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-doctor.37379/</loc><lastmod>2016-08-11T06:56:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-get-my-second-knee-done-or-wait-till-it-gets-worse.37380/</loc><lastmod>2016-09-30T00:55:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-of-reinjury.37381/</loc><lastmod>2016-08-25T17:40:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-me-depressed.37382/</loc><lastmod>2016-08-11T01:55:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lcl-popliteal-it-band-ungodly-pain-update.37384/</loc><lastmod>2016-08-11T18:58:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused.37386/</loc><lastmod>2016-08-11T15:24:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lara-spencer-good-morning-america-i-hope-she-wont-mind.37388/</loc><lastmod>2016-08-11T14:49:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-days-to-go.37389/</loc><lastmod>2016-08-18T15:56:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/20-long-years-finally-my-turn.37390/</loc><lastmod>2016-11-28T05:27:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/28-and-ready-for-a-2nd-tkr.37391/</loc><lastmod>2016-09-24T02:25:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whowho.37392/</loc><lastmod>2016-08-16T03:51:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heads-up-bonesmart-downtime-this-sunday.37394/</loc><lastmod>2016-08-14T15:38:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-quite-there.37395/</loc><lastmod>2016-08-15T00:36:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-to-take-painkillers.37400/</loc><lastmod>2016-08-13T18:35:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-thr-scheduled-for-november.37401/</loc><lastmod>2016-08-14T14:56:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fall-3-days-post-op-in-hospital-on-wet-floor.37402/</loc><lastmod>2016-08-17T08:13:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/return-of-the-icepick-pain-ahhhh-the-horror.37403/</loc><lastmod>2016-08-13T01:05:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-anybody-else-feel-pain-there.37408/</loc><lastmod>2016-08-14T05:16:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/limping-but-not-in-pain.37409/</loc><lastmod>2016-08-29T02:28:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/martial-arts-after-both-hip-replacement.37410/</loc><lastmod>2016-08-15T09:33:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-from-new-member-8-weeks-post-op-persistent-rash.37411/</loc><lastmod>2016-08-21T12:45:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-at-work-2-months-out.37412/</loc><lastmod>2016-08-16T04:20:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gadgetgurl-lthr-recovery-thread.37413/</loc><lastmod>2016-08-14T11:56:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/froggymoms-good-sleep.37414/</loc><lastmod>2016-08-14T14:56:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-colitis-impact-my-thr.37415/</loc><lastmod>2016-10-23T17:11:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/botched-knee-replacement.37417/</loc><lastmod>2016-09-02T04:52:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/backpacking-with-a-tkr.37418/</loc><lastmod>2016-09-09T20:55:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-aug-1-is-over.37420/</loc><lastmod>2016-09-03T02:20:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-got-my-surgery-date.37421/</loc><lastmod>2016-08-28T12:51:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flagranny-2nd-knee-9-26-16.37423/</loc><lastmod>2017-04-07T17:48:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/72-year-old-woman-learns-ballet-after-2-years-after-a-tkr.37425/</loc><lastmod>2016-09-08T12:47:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zammie24-recovery-time.37426/</loc><lastmod>2016-09-27T16:57:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-rom-question.37428/</loc><lastmod>2016-08-18T22:05:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-years-out.37430/</loc><lastmod>2016-08-16T13:09:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-everyone-my-recovery-story.37432/</loc><lastmod>2016-08-26T22:10:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-rom-at-9-weeks-post-surgery.37434/</loc><lastmod>2016-08-16T14:50:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side-of-surgery.37435/</loc><lastmod>2016-11-27T03:12:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/x-ray.37436/</loc><lastmod>2016-08-17T20:37:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anticipation.37437/</loc><lastmod>2016-09-14T02:39:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glue.37438/</loc><lastmod>2016-08-29T15:40:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-pills.37439/</loc><lastmod>2016-08-19T18:38:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-last-list-of-fears-concerns-on-this-side.37440/</loc><lastmod>2016-08-17T20:39:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/icepick-pain-and-now-attack-of-gout.37441/</loc><lastmod>2016-08-17T15:20:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-logging-in.37442/</loc><lastmod>2016-08-16T21:06:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-logging-in.37443/</loc><lastmod>2016-08-16T21:06:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-logging-in.37444/</loc><lastmod>2016-08-24T22:41:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/protein-supplements-before-tkr.37446/</loc><lastmod>2016-08-30T23:14:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dianes-kneequest-newknee-inn-recovery.37447/</loc><lastmod>2016-10-29T00:16:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/realistic-expectations.37450/</loc><lastmod>2016-08-21T09:56:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swab-test-results.37451/</loc><lastmod>2016-08-18T03:18:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tramadol-itching.37454/</loc><lastmod>2016-08-21T17:04:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op-after-btkr.37455/</loc><lastmod>2016-08-21T01:55:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal.37456/</loc><lastmod>2016-09-06T03:18:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-info.37457/</loc><lastmod>2016-09-18T21:59:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-the-jitters.37459/</loc><lastmod>2016-08-21T11:22:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-newbie-here.37462/</loc><lastmod>2016-08-25T14:19:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-post-op.37463/</loc><lastmod>2016-08-21T11:29:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cpm-for-hip-arthroscopy.37466/</loc><lastmod>2016-09-19T18:18:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-in-the-hospital-after-surgery.37468/</loc><lastmod>2016-10-10T13:04:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-hip-class-i-could-have-done-without.37469/</loc><lastmod>2016-08-29T20:44:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/petrified.37471/</loc><lastmod>2016-09-14T15:03:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-behind-and-outside-of-knee.37472/</loc><lastmod>2016-09-02T01:03:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-numbness-and-update.37473/</loc><lastmod>2016-09-14T16:44:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-was-being-a-good-sport-about-all-this-but-now.37474/</loc><lastmod>2016-09-11T16:12:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-other-side.37475/</loc><lastmod>2016-10-14T15:39:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/travel-home-information-please.37476/</loc><lastmod>2016-08-26T05:37:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calling-all-equestrians-life-after-thr.37477/</loc><lastmod>2016-08-25T12:11:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilat-tkr-doing-great-but.37479/</loc><lastmod>2016-08-28T22:03:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stress-reduction-meditation-recordings-to-recommend.37482/</loc><lastmod>2016-09-02T16:40:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-b-or-not-to-b-bilateral.37483/</loc><lastmod>2016-08-29T16:56:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-some-questions.37485/</loc><lastmod>2016-08-26T20:27:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tnlady-the-recovery-begins.37487/</loc><lastmod>2016-10-12T21:26:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swimgirl.37488/</loc><lastmod>2016-08-31T12:50:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hooray-were-back.37489/</loc><lastmod>2016-08-25T12:41:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-for-hipmomof3.37490/</loc><lastmod>2016-10-03T02:55:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/occasional-pain-4-years-post-op.37492/</loc><lastmod>2016-09-18T02:59:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-and-excited-todays-appt-makes-it-real-now.37494/</loc><lastmod>2016-08-29T02:14:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippywagon-2-aug-posterior-thr-recovery-going-well.37495/</loc><lastmod>2016-09-05T11:59:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-a-date.37498/</loc><lastmod>2016-08-31T13:12:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/operation-cancelled.37500/</loc><lastmod>2016-08-26T11:36:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/real-name-is-being-displayed-by-tapatalk.37502/</loc><lastmod>2016-09-01T00:02:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-knee-replacement-september-12.37503/</loc><lastmod>2016-08-25T20:07:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/racer-keith-recovery.37504/</loc><lastmod>2017-07-27T15:20:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/injured-knee-3-years-out.37505/</loc><lastmod>2019-06-23T14:07:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-advice.37506/</loc><lastmod>2016-09-07T09:32:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/log-in-problems.37507/</loc><lastmod>2016-09-20T17:11:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happily-post-op.37509/</loc><lastmod>2016-08-28T00:26:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dont-understand-why-this-happened.37511/</loc><lastmod>2016-08-29T19:40:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/down-to-three-lists.37516/</loc><lastmod>2016-08-30T03:51:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/karena71s-recovery.37518/</loc><lastmod>2017-04-01T03:24:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teenager-hip-replacement-after-avn.37520/</loc><lastmod>2017-03-26T00:33:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/botox-after-knee-replacement.37521/</loc><lastmod>2016-09-01T20:58:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxious-to-surf-again.37522/</loc><lastmod>2016-08-27T20:37:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-she-comes-just-a-walkin-down-the-street.37523/</loc><lastmod>2016-11-07T15:11:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/decisions-decisions.37524/</loc><lastmod>2016-10-08T19:53:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-steps-back.37526/</loc><lastmod>2016-08-28T17:56:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-should-i-or-shouldnt-i.37527/</loc><lastmod>2016-08-28T14:50:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oriami-post-op-anterior.37530/</loc><lastmod>2016-09-25T09:57:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-thr-where-should-i-be.37531/</loc><lastmod>2016-10-08T17:33:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-nervous-wondering-if-i-can-do-this.37532/</loc><lastmod>2016-09-02T03:52:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-larger-than-1st.37533/</loc><lastmod>2016-08-29T01:26:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-those-who-had-nothing-show-on-x-ray-mri-or-cat-scan.37534/</loc><lastmod>2016-08-28T13:26:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-for-an-obese-pre-op.37535/</loc><lastmod>2017-12-14T13:14:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-5-wks-out-getting-better-every-day.37536/</loc><lastmod>2017-02-10T20:23:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-lymphedema-post-surgery.37538/</loc><lastmod>2016-09-04T13:36:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lower-back-pain-after-right-thr.37540/</loc><lastmod>2017-03-09T15:16:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-my-thr-in-october.37542/</loc><lastmod>2016-08-29T18:18:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/katbads-tkr-recovery-journey.37543/</loc><lastmod>2016-08-29T21:54:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pets-before-and-after-surgery.37544/</loc><lastmod>2017-01-13T03:51:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knees-1-and-2-up-and-running.37545/</loc><lastmod>2017-03-28T00:18:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-did-i-break-something.37546/</loc><lastmod>2016-08-30T19:24:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/onward-to-the-future.37547/</loc><lastmod>2017-02-04T03:16:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/excited-to-be-here.37549/</loc><lastmod>2016-10-19T03:59:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-found-yall-possible-btkr-as-soon-as-possible.37550/</loc><lastmod>2016-10-08T05:46:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shes-back.37551/</loc><lastmod>2016-08-30T10:08:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-appointment-tomorrow-cold-feet.37552/</loc><lastmod>2016-10-06T13:23:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/allergy-to-nickel.37553/</loc><lastmod>2016-08-30T23:07:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-damage.37555/</loc><lastmod>2016-09-01T21:37:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/answers-soon.37557/</loc><lastmod>2016-09-04T00:19:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-years-post-thr.37558/</loc><lastmod>2016-09-01T16:26:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-scheduled-for-mid-november.37559/</loc><lastmod>2016-10-02T06:55:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-failure-tkr-next-step.37562/</loc><lastmod>2016-09-03T12:21:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-or-total.37563/</loc><lastmod>2016-09-01T20:54:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jogging-after-a-knee-replacement-long-term.37564/</loc><lastmod>2017-11-09T15:25:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-thread-is-locked.37565/</loc><lastmod>2016-08-30T21:15:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-total-knee-replacement.37567/</loc><lastmod>2016-10-01T21:14:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-with-questions.37568/</loc><lastmod>2016-09-05T04:05:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-exercises-and-physio-meeting-groups-etc-vancouver-bc.37569/</loc><lastmod>2016-09-04T03:53:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-help-here.37570/</loc><lastmod>2016-09-01T22:38:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-days-after.37573/</loc><lastmod>2016-10-31T02:32:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life-in-the-fast-swim-lane.37574/</loc><lastmod>2016-12-15T22:18:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2016-november-nimbles-are-you-having-hip-surgery-in-november.37575/</loc><lastmod>2016-12-05T17:21:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2016-november-nimbles-are-you-having-knee-surgery-in-november.37576/</loc><lastmod>2016-12-04T17:08:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cj-ready-for-recovery.37577/</loc><lastmod>2016-10-03T03:22:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain.37578/</loc><lastmod>2016-09-04T13:42:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-recovery.37579/</loc><lastmod>2016-09-06T08:05:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/redsdad-april-2017-btkr-scheduled.37580/</loc><lastmod>2017-04-17T14:22:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/high-heels-and-heavy-handbags.37581/</loc><lastmod>2016-09-29T21:27:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-days-post-op.37582/</loc><lastmod>2016-09-01T23:46:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee.37583/</loc><lastmod>2016-09-01T23:16:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ha-injections-or-surgery-soon.37586/</loc><lastmod>2016-09-02T16:21:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feels-like-something-is-rolling-over-something-in-my-butt-or-hip.37588/</loc><lastmod>2016-09-08T22:20:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tennis-after-a-shoulder-replacement.37589/</loc><lastmod>2018-07-25T22:15:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-i-have-2-matching-hips.37590/</loc><lastmod>2016-09-05T09:41:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-oct-20-2016.37591/</loc><lastmod>2016-10-17T14:22:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-on-bone-but-hip-pain-still-sporadic.37594/</loc><lastmod>2016-09-08T06:39:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-on-sept-16th.37595/</loc><lastmod>2016-09-14T07:05:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/edit-posted-x-rays.37596/</loc><lastmod>2016-09-02T22:59:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knees-sept-7.37597/</loc><lastmod>2016-09-05T00:09:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-days-out.37601/</loc><lastmod>2016-09-05T16:04:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-and-elevation-4-weeks-out.37602/</loc><lastmod>2016-09-03T06:13:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-many-questions-btkr-sept-13-2016.37603/</loc><lastmod>2016-09-09T09:03:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-rtkr.37604/</loc><lastmod>2016-09-06T20:20:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-out.37605/</loc><lastmod>2016-09-06T20:37:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conformis-iduo.37607/</loc><lastmod>2016-11-22T03:35:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dont-fear-the-pain.37608/</loc><lastmod>2016-09-04T14:38:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-for-a-pt.37609/</loc><lastmod>2016-09-09T00:44:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-year-old-sufe-needs-a-hip-replacement.37611/</loc><lastmod>2017-02-13T13:14:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-bed-for-new-hip.37614/</loc><lastmod>2016-09-07T00:34:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/warrior-womans-thr-9-19.37617/</loc><lastmod>2016-09-06T18:16:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkrs-3-and-4-2011.37621/</loc><lastmod>2016-09-05T17:35:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-excited-to-be-on-my-way-to-new-hips.37622/</loc><lastmod>2016-09-09T07:22:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/counting-down.37623/</loc><lastmod>2016-09-08T13:02:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/apprehension-is-setting-in.37624/</loc><lastmod>2016-09-05T19:12:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-wednesday-right-hip-pet-help.37627/</loc><lastmod>2016-09-05T18:27:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-will-i-be-ready-for-zumba.37628/</loc><lastmod>2016-09-12T11:48:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yikes-only-three-more-weeks.37629/</loc><lastmod>2016-09-27T03:04:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-core-decompression-both-femoral-heads-one-year-after-pain.37632/</loc><lastmod>2016-09-24T18:43:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-question.37633/</loc><lastmod>2016-09-08T03:12:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-a-knee-manipulation.37634/</loc><lastmod>2016-09-12T07:27:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/relieved-its-over.37639/</loc><lastmod>2017-01-17T22:18:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-after-revisions.37640/</loc><lastmod>2017-03-07T02:32:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-much-vacation.37643/</loc><lastmod>2016-09-09T12:49:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-so-i-return.37644/</loc><lastmod>2016-11-08T13:49:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tendonitis-issues-post-thr.37649/</loc><lastmod>2017-06-15T20:36:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/who-to-talk-to.37651/</loc><lastmod>2016-09-13T12:07:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/travel.37653/</loc><lastmod>2016-09-10T17:56:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-tkr-due-to-workmans-comp-claim.37656/</loc><lastmod>2016-09-09T12:43:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-weird.37657/</loc><lastmod>2016-10-31T04:01:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-thr-done-9-6-16.37659/</loc><lastmod>2016-10-09T19:17:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bmi-52-need-california-surgeon-for-tkr.37661/</loc><lastmod>2016-09-09T03:40:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-frustrated.37665/</loc><lastmod>2016-09-11T11:26:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/massive-knee-revision-infections.37666/</loc><lastmod>2016-09-13T13:00:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-time-poster.37668/</loc><lastmod>2016-09-10T16:06:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthroscopy-first-timer.37669/</loc><lastmod>2016-09-13T13:31:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-6-post-op.37670/</loc><lastmod>2017-02-27T17:06:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/risk-of-moving-femoral-stem.37671/</loc><lastmod>2016-12-02T12:22:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-year-new-knee.37672/</loc><lastmod>2017-01-02T18:28:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/september-hip.37675/</loc><lastmod>2016-09-11T04:51:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-post-surgery.37677/</loc><lastmod>2016-09-12T07:17:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-too-late-to-re-start-physio.37678/</loc><lastmod>2016-09-13T16:47:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nfl-football-at-6-weeks.37681/</loc><lastmod>2016-10-13T19:55:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/peroneal-release.37682/</loc><lastmod>2016-09-13T14:10:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/throbbing-calf-pain-and-soreness-back-of-knee.37683/</loc><lastmod>2016-09-12T21:19:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wishing-i-was-knee-deep-in-the-water-somewhere.37688/</loc><lastmod>2016-09-13T02:00:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/maybe-im-wrong-but.37689/</loc><lastmod>2016-09-13T21:46:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-for-knee-2.37691/</loc><lastmod>2016-09-17T21:22:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-op-problem.37692/</loc><lastmod>2016-10-09T01:35:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-member-of-the-club.37693/</loc><lastmod>2016-09-13T21:39:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/awaiting-surgery.37694/</loc><lastmod>2016-09-15T10:27:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-a-replacment-due-to-infection.37696/</loc><lastmod>2016-09-13T21:00:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-appointment.37697/</loc><lastmod>2016-09-20T04:35:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/todays-the-day.37701/</loc><lastmod>2016-09-13T21:54:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-at-night.37702/</loc><lastmod>2016-09-18T23:44:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go.37703/</loc><lastmod>2016-09-13T16:58:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/legg-calve-perthes-osteonecrosis-avascular-necrosis-issues.37704/</loc><lastmod>2017-04-22T17:09:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-relief-recommendation-please.37705/</loc><lastmod>2016-09-13T21:10:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cold-therapy-machine-elevation-wedge-celebrex.37706/</loc><lastmod>2016-09-16T00:01:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-in-town.37708/</loc><lastmod>2017-01-20T21:24:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oats-vs-tkr.37713/</loc><lastmod>2016-09-26T13:25:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-again-next-hip.37715/</loc><lastmod>2016-11-29T19:30:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-girl-with-the-two-fake-knees.37717/</loc><lastmod>2018-05-31T21:37:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-thr.37718/</loc><lastmod>2016-10-19T22:21:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kidney-damage-from-ibuprofen.37719/</loc><lastmod>2016-10-03T04:15:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seven-weeks-post-op-and-knee-still-stiff.37720/</loc><lastmod>2016-10-01T04:49:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-close-prior-to-thr-can-dental-cleaning-safely-be-done.37721/</loc><lastmod>2016-10-06T04:45:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-away-just-found-out-insurance-preapproval-still-pending.37722/</loc><lastmod>2016-09-16T15:40:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-testing.37724/</loc><lastmod>2016-09-19T18:36:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ouchs-odyssey-the-other-side.37725/</loc><lastmod>2017-03-20T20:11:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-does-the-surgery-itself-take.37726/</loc><lastmod>2016-09-19T00:03:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mammat%E2%80%99s-matched-set.37727/</loc><lastmod>2019-05-01T12:27:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-dont-seem-to-be-able-to-update-my-signature-or-post-my-prep-experience-help-please.37728/</loc><lastmod>2016-09-18T23:29:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reflex-on-the-mend.37731/</loc><lastmod>2016-11-02T11:05:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-post-op-with-a-device-question.37732/</loc><lastmod>2016-10-06T15:15:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-away-from-lkr-and-just-found-out-insurance-denied.37733/</loc><lastmod>2016-09-21T07:15:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/other-knee-replaced.37735/</loc><lastmod>2016-09-19T03:18:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-opinion.37738/</loc><lastmod>2016-10-09T04:53:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-going-ok.37741/</loc><lastmod>2017-04-15T01:24:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preop-exercises-important-or-not.37743/</loc><lastmod>2016-10-02T18:13:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-stuck-re-when-to-pull-the-trigger-on-tha.37746/</loc><lastmod>2016-12-08T13:35:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-had-lthr-on-8-23-16.37747/</loc><lastmod>2016-09-21T21:57:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/marthas-journey-one-day-at-a-time-phase-two.37749/</loc><lastmod>2017-05-18T13:21:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-home-pt-or-go-immediately-to-out-patient-pt.37750/</loc><lastmod>2016-09-22T03:26:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/appointment-with-surgeon-do-i-or-dont-i.37757/</loc><lastmod>2016-10-01T21:22:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-pain-6-years-post-op.37762/</loc><lastmod>2016-09-21T20:44:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-22-16-new-knee-for-me.37763/</loc><lastmod>2016-09-23T11:31:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-years-post-tkr-help.37765/</loc><lastmod>2016-10-24T00:30:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/continue-to-be-plagued-by-doubt.37767/</loc><lastmod>2016-10-16T16:37:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-around-house.37768/</loc><lastmod>2016-10-08T01:30:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dianehelen-giant-safety-pins.37771/</loc><lastmod>2016-09-29T22:35:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-labrum-tear-and-arthroscopic-repair.37776/</loc><lastmod>2016-10-13T20:22:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/database-error-message.37778/</loc><lastmod>2016-09-21T22:56:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-of-7%C2%BD-year-old-hip.37821/</loc><lastmod>2016-11-09T14:39:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippy-ha-yo-hippy-ha-yay.37822/</loc><lastmod>2016-10-01T02:00:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-thr-4-th-oct.37823/</loc><lastmod>2016-10-08T19:05:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-09-2016-at-age-40-amis-anterior-approach.37824/</loc><lastmod>2017-03-29T12:40:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr.37826/</loc><lastmod>2016-09-23T04:04:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-of-knee-and-calf-stiffness.37827/</loc><lastmod>2016-09-23T19:27:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-24-btkr.37829/</loc><lastmod>2016-10-25T04:58:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-normal-for-my-hip-to-hurt.37830/</loc><lastmod>2016-10-09T06:28:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-and-my-biggest-complaint-is-muscle-soreness.37831/</loc><lastmod>2017-09-26T19:48:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-kneed-new-friends-and-advice-pls.37833/</loc><lastmod>2016-11-04T21:42:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee.37834/</loc><lastmod>2016-09-26T16:27:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-wearing-out-not-even-2-years-old.37838/</loc><lastmod>2016-10-05T23:34:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-issues.37840/</loc><lastmod>2016-09-26T17:42:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-potential-knee-infection-14-months-after-surgery.37841/</loc><lastmod>2016-10-27T20:39:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-still-why.37846/</loc><lastmod>2016-09-26T19:37:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-left-hip-replacement-at-26.37848/</loc><lastmod>2016-09-27T11:21:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-long-and-winding-road-to-recovery.37850/</loc><lastmod>2016-12-07T03:56:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/buster-beans-new-hip-9-27.37853/</loc><lastmod>2017-12-27T19:59:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-after-sitting-section-in-library-files.37855/</loc><lastmod>2016-09-27T11:43:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-river-of-tears.37856/</loc><lastmod>2017-03-10T03:43:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-and-posterior-labral-tears-help.37857/</loc><lastmod>2016-09-30T18:45:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/achy-band-under-my-knee-why-there.37858/</loc><lastmod>2016-10-10T16:07:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/progress.37859/</loc><lastmod>2018-04-12T22:10:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-to-wait-to-do-tkr-after-thr.37860/</loc><lastmod>2016-09-29T18:49:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/failed-microfracture-and-failed-rooster-cells-now-what.37861/</loc><lastmod>2016-10-11T02:47:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op-total-left-knee-replacement.37863/</loc><lastmod>2016-10-23T20:22:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-me-think-through-a-revision.37864/</loc><lastmod>2016-11-30T21:41:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-you-miss-me.37865/</loc><lastmod>2016-09-29T06:30:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lds-new-hip.37870/</loc><lastmod>2016-09-29T20:02:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oa-in-both-knees-no-surgery-date-yet.37871/</loc><lastmod>2016-10-23T15:26:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-tagged-wbc-bone-scan.37873/</loc><lastmod>2016-10-02T22:39:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-recovering.37876/</loc><lastmod>2016-10-25T18:47:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/errors-in-clinic-locator.37878/</loc><lastmod>2016-09-30T04:17:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/entering-the-final-stretch.37880/</loc><lastmod>2016-10-26T20:38:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-probably-facing-surgery-eventually.37882/</loc><lastmod>2016-10-08T19:18:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-lots-of-pain-thinking-need-hip-replacement-soon.37883/</loc><lastmod>2016-10-06T05:46:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-31-mom2fencers-left-knee.37884/</loc><lastmod>2016-10-14T22:06:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/apartment-rental-choice-concerns.37886/</loc><lastmod>2016-10-06T01:33:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-bionic-part-2.37889/</loc><lastmod>2017-04-06T04:08:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cancelled-tkr-last-year-too-scared.37891/</loc><lastmod>2016-10-03T14:04:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-other-knee.37892/</loc><lastmod>2016-10-03T06:08:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bouncing-back.37894/</loc><lastmod>2016-10-07T05:29:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/issues-uploading-photos.37895/</loc><lastmod>2016-10-05T19:30:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-every-one.37896/</loc><lastmod>2016-10-05T05:28:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ok-for-btkr-but.37897/</loc><lastmod>2016-10-06T18:25:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-thr.37898/</loc><lastmod>2018-09-01T18:16:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/squatting-never-after-thr.37899/</loc><lastmod>2017-09-08T18:54:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-7th-tkr-date.37900/</loc><lastmod>2016-10-05T10:58:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-surgery.37902/</loc><lastmod>2016-10-05T13:17:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tux-wondering-about-infection.37903/</loc><lastmod>2016-10-04T10:34:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-new-knees-tomorrow-10-5.37906/</loc><lastmod>2016-10-06T08:50:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fractured-patella.37907/</loc><lastmod>2016-10-17T15:09:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sciatica-on-same-side-as-upcoming-tkr.37910/</loc><lastmod>2016-10-19T13:31:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/totally-different-opinions.37912/</loc><lastmod>2016-11-01T17:47:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-and-both-knees-are-pretty-bad.37913/</loc><lastmod>2016-10-12T21:39:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-pain-meds.37915/</loc><lastmod>2016-10-06T19:52:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-on-the-yellow-brick-road-to-recovery.37917/</loc><lastmod>2016-10-19T19:33:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anna-hs-infection-thread.37920/</loc><lastmod>2016-10-06T11:41:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-for-failed-labral-tear-debridement.37921/</loc><lastmod>2017-01-04T21:59:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/husband-just-diagnosed.37922/</loc><lastmod>2016-10-07T05:15:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lene-two-new-knees.37925/</loc><lastmod>2022-07-22T03:10:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-first-knee-one-year-post-knee-surgery.37926/</loc><lastmod>2017-10-16T20:05:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-assurance-and-advice.37928/</loc><lastmod>2016-10-12T05:13:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tracis-long-awaited-new-knee.37931/</loc><lastmod>2016-10-19T03:31:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-one-week-from-today.37932/</loc><lastmod>2016-10-24T18:25:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-to-go.37935/</loc><lastmod>2016-10-14T11:30:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ceramic-2.37936/</loc><lastmod>2016-11-22T19:43:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spacer-replacement-for-continued-swelling.37937/</loc><lastmod>2020-02-01T20:57:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/greateyes-recovery-thread.37939/</loc><lastmod>2016-10-08T21:27:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/operation-refusal.37940/</loc><lastmod>2016-10-12T20:10:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-recommendations-greater-washington-dc-area.37941/</loc><lastmod>2016-10-11T13:49:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-day-is-nearly-here.37942/</loc><lastmod>2016-10-09T17:16:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ill-be-back-in-two-days.37947/</loc><lastmod>2016-10-13T08:00:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-years-later.37949/</loc><lastmod>2016-10-10T00:50:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-will-we-know-when-our-krs-wear-out.37950/</loc><lastmod>2016-10-11T22:11:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-day-post-op-and-home.37952/</loc><lastmod>2016-10-12T20:12:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr.37953/</loc><lastmod>2016-10-10T16:15:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fully-bionic.37954/</loc><lastmod>2016-10-24T01:24:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-for-tkr-for-42-year-old.37955/</loc><lastmod>2016-10-21T13:09:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-sooner-rather-than-later.37956/</loc><lastmod>2016-10-21T03:56:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-again-really-concerned.37959/</loc><lastmod>2016-12-05T14:09:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/synvisc-shots-should-i-be-nervous-about-getting-them.37960/</loc><lastmod>2016-10-31T15:52:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-pain-inner-knee.37962/</loc><lastmod>2016-10-13T15:28:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-newbie-heres-my-story.37967/</loc><lastmod>2016-11-01T22:21:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replaced-help.37969/</loc><lastmod>2016-10-31T14:56:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-am-again.37970/</loc><lastmod>2019-06-21T23:23:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/restless-legs-and-knee-pain.37971/</loc><lastmod>2016-10-14T05:27:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-have-a-revision.37974/</loc><lastmod>2016-10-14T00:39:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/izzys-new-kneee.37975/</loc><lastmod>2016-10-24T19:45:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/learning-to-prep-for-btkr-nov-17th.37976/</loc><lastmod>2016-10-24T18:50:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-in-holding-pattern.37978/</loc><lastmod>2016-10-15T19:22:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-knees.37979/</loc><lastmod>2016-10-13T19:20:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lynnallison175-recovery-thread.37981/</loc><lastmod>2017-06-21T14:28:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-after-tkr-surgery-yesterday.37982/</loc><lastmod>2016-12-03T12:09:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-pain.37983/</loc><lastmod>2016-12-21T01:28:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-risk-of-dislocation-depend-upon-surgical-approach.37984/</loc><lastmod>2017-02-11T06:06:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doctor-would-not-do-both-hips-at-the-same-time.37985/</loc><lastmod>2016-11-16T15:23:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-groin-pain-post-op-how-long-for-it-to-settle.37986/</loc><lastmod>2016-10-19T07:21:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-story-sounds-much-like-yours-then.37989/</loc><lastmod>2016-10-25T17:27:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-surgeons-for-hip-dysplasia-near-baltimore.37991/</loc><lastmod>2016-10-14T17:23:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kimberly-os-questions.37994/</loc><lastmod>2016-10-16T02:46:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-dysplasia-partial-collapse-insurance-questions.37995/</loc><lastmod>2016-10-17T17:27:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/website-that-may-be-helpful.37996/</loc><lastmod>2016-10-15T01:27:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-to-go.37998/</loc><lastmod>2016-11-26T03:54:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-young-athletes-with-a-tkr-are-you-satisfied-with-your-life-now.37999/</loc><lastmod>2016-10-24T07:59:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-due-november-4.38002/</loc><lastmod>2016-10-23T15:24:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op-and-back-to-the-forum.38003/</loc><lastmod>2016-12-23T20:25:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/removal-of-hardware-after-a-total-knee-replacement.38005/</loc><lastmod>2016-10-16T03:57:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-yesterday-morning.38006/</loc><lastmod>2016-11-03T11:32:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-think-i-am-doing.38007/</loc><lastmod>2018-09-08T12:46:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jac74-recovery-thread.38008/</loc><lastmod>2017-03-05T13:49:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/postop-from-tkr-and-haemothrosis.38009/</loc><lastmod>2016-10-16T19:00:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hipster-10-3-16.38013/</loc><lastmod>2016-11-26T03:30:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jerseypen-here.38014/</loc><lastmod>2016-10-17T19:42:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/notification-of-replies-not-received.38017/</loc><lastmod>2016-11-04T17:25:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eileens-knee-journey.38018/</loc><lastmod>2017-02-24T02:28:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gym-workout-after-thr.38020/</loc><lastmod>2016-10-20T01:13:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-hip-surgery-on-oct-24-2016.38022/</loc><lastmod>2016-10-16T20:07:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-aspirin-really-adequate-for-blood-clot-prevention.38023/</loc><lastmod>2016-10-18T21:11:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-bruising.38024/</loc><lastmod>2019-09-04T01:23:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/if-the-steroid-injection-doesnt-help.38025/</loc><lastmod>2016-10-25T21:35:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-with-90-degree-precautions-please-advise.38026/</loc><lastmod>2016-10-25T21:24:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-believe-it-has-been-a-year.38028/</loc><lastmod>2016-10-24T00:21:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/qwilters-tkr-recovery.38031/</loc><lastmod>2017-04-17T08:11:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-time-is-near.38032/</loc><lastmod>2016-10-18T21:29:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-i-cant-create-thread-in-other-sub-forum.38039/</loc><lastmod>2016-10-18T21:36:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glad-to-be-here.38040/</loc><lastmod>2016-11-07T04:21:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2016-december-supernovas-are-you-having-knee-surgery-in-december.38041/</loc><lastmod>2016-12-19T18:56:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2016-december-supernovas-are-you-having-hip-surgery-in-december.38042/</loc><lastmod>2016-12-10T00:48:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/date-is-november-1st-pre-op-is-today.38044/</loc><lastmod>2016-10-18T21:53:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-expecting-too-much-2-weeks-after-surgery.38049/</loc><lastmod>2016-10-23T20:23:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-days-to-go.38051/</loc><lastmod>2016-11-02T18:02:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/checking-in-4-years-out.38052/</loc><lastmod>2016-10-19T22:23:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-car-trip-at-six-weeks-post-op-concerns.38054/</loc><lastmod>2016-10-20T21:44:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/supersonic-healing.38058/</loc><lastmod>2016-10-19T18:00:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bajasurfer-in-recovery.38059/</loc><lastmod>2016-10-22T21:12:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-happening-thursday-11-10.38060/</loc><lastmod>2016-11-08T17:26:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-a-moderator-i-think.38061/</loc><lastmod>2016-10-19T17:35:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nov-10th-surgery-concerns.38062/</loc><lastmod>2016-10-20T20:28:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-from-oct-12-surgery.38065/</loc><lastmod>2017-05-11T17:22:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/matching-pair.38067/</loc><lastmod>2016-10-24T23:33:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-cost.38068/</loc><lastmod>2016-12-29T18:12:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/edited-signature.38070/</loc><lastmod>2016-10-20T22:42:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/climbing-stairs-after-tkr.38071/</loc><lastmod>2016-10-20T22:55:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question.38072/</loc><lastmod>2016-10-21T09:06:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/travelling-after-thr.38073/</loc><lastmod>2016-10-21T12:06:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-scheduled-on-oct-25th.38076/</loc><lastmod>2016-10-24T23:39:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pao-surgery-vs-torn-labrum-repair-confused.38079/</loc><lastmod>2017-10-20T18:14:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/never-again.38081/</loc><lastmod>2016-12-10T23:17:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-hours-to-go.38085/</loc><lastmod>2016-10-24T13:01:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conformis-tkr.38086/</loc><lastmod>2016-12-21T04:08:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-26-here-it-comes.38087/</loc><lastmod>2016-10-21T17:56:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shin-pain-after-thr.38088/</loc><lastmod>2016-10-21T13:42:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/diabetes-and-surgery.38089/</loc><lastmod>2016-10-22T00:48:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zimmer-brace.38092/</loc><lastmod>2016-10-30T19:22:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-a-new-hip-and-a-new-knee-and-i-cant-put-it-off-any-longer.38093/</loc><lastmod>2016-10-28T21:18:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ugly-but-brave-knee-finally-being-retired.38095/</loc><lastmod>2016-10-23T18:11:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-at-a-stand-still.38097/</loc><lastmod>2016-10-26T20:44:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-x-2-here-we-go.38098/</loc><lastmod>2016-10-26T23:24:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-upset.38099/</loc><lastmod>2016-10-25T13:15:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stairs-17-days-post-op.38100/</loc><lastmod>2016-10-23T16:55:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-brace-pre-surgery.38102/</loc><lastmod>2016-10-23T16:18:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vibrations-in-hip-2yrs-post-op.38103/</loc><lastmod>2016-10-23T12:45:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-over-reacting.38107/</loc><lastmod>2016-10-25T16:53:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-in-january-2017.38109/</loc><lastmod>2017-01-11T02:13:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-days-after-tkr.38110/</loc><lastmod>2016-12-06T00:23:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thinking-about-backing-out-at-last-minute-for-direct-superior-time-urgency.38112/</loc><lastmod>2016-10-24T09:46:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-11-october-2016.38113/</loc><lastmod>2016-10-23T17:40:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/developed-drop-foot-after-knee-replacement.38114/</loc><lastmod>2017-01-17T17:40:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-november-14th-surgery-date.38115/</loc><lastmod>2016-10-24T03:59:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-is-the-november-group.38116/</loc><lastmod>2016-10-23T03:24:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-years-on.38119/</loc><lastmod>2016-10-23T19:27:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-or-both.38123/</loc><lastmod>2016-10-24T04:13:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/postalgals-left-hip-recovery.38126/</loc><lastmod>2017-05-27T15:02:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/delete-button-gone.38127/</loc><lastmod>2016-10-25T17:14:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-progress-20-days-post-op.38128/</loc><lastmod>2016-10-24T00:05:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-6-2016-2%C2%BD-weeks-post-op.38129/</loc><lastmod>2017-03-03T02:18:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-weeks-post-op-concerning-new-problem.38130/</loc><lastmod>2016-10-24T13:32:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-for-surgeon.38131/</loc><lastmod>2016-10-24T22:14:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doc-recommending-girdlestone-at-11th-hour.38132/</loc><lastmod>2016-11-07T17:45:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-is-the-text-so-small.38137/</loc><lastmod>2016-10-26T07:34:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sciatica-in-same-leg-as-upcoming-tkr.38138/</loc><lastmod>2016-10-25T18:08:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tka.38139/</loc><lastmod>2016-10-25T13:08:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-in-3-weeks.38140/</loc><lastmod>2016-10-28T21:10:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/other-side-for-tamra.38143/</loc><lastmod>2016-11-22T18:25:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-journey-begins.38146/</loc><lastmod>2016-11-06T17:39:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-still-after-3-surgeries.38147/</loc><lastmod>2016-10-25T18:39:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-bionic-woman.38149/</loc><lastmod>2016-11-20T23:27:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/water-aerobics.38152/</loc><lastmod>2016-11-08T23:21:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nickel-allergy-questions.38156/</loc><lastmod>2016-11-03T14:10:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/makoplasty-ongoing-pain.38159/</loc><lastmod>2020-03-16T05:41:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-many-pounds-did-you-lose-after-tk-surgery.38163/</loc><lastmod>2016-10-27T02:17:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ouchs-odyssey-knee-edition.38165/</loc><lastmod>2016-12-05T23:17:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-actually-went-through-with-it.38166/</loc><lastmod>2016-11-23T12:31:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-thr-question-about-fixing-lld.38169/</loc><lastmod>2016-11-28T08:30:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-operations-later.38171/</loc><lastmod>2016-10-31T15:57:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uneasy-about-doing-recovery-right.38175/</loc><lastmod>2016-10-26T23:42:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kristas-gluteus-medius-repair-1-year-post-thr.38177/</loc><lastmod>2022-02-21T17:19:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/take-a-deep-breath-jump-in.38178/</loc><lastmod>2017-10-27T02:14:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cheries-post-op-tkr-questions-and-observations.38179/</loc><lastmod>2017-12-27T03:04:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/practical-moves-after-surgery.38180/</loc><lastmod>2016-10-29T01:26:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-op.38182/</loc><lastmod>2016-11-07T14:21:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-knee-done.38184/</loc><lastmod>2017-03-25T01:30:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-just-found-this-forum-having-my-first-tkr-oct-31-2016.38185/</loc><lastmod>2016-10-27T19:44:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avulsion-fracture-after-thr.38186/</loc><lastmod>2016-11-04T15:58:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-seven-months-and-still-so-stiff-and-sore-i-am-blue.38187/</loc><lastmod>2016-10-27T06:11:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.38196/</loc><lastmod>2017-05-03T20:01:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-days-to-thr-and-counting.38197/</loc><lastmod>2016-11-13T20:16:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-far-so-amazing.38200/</loc><lastmod>2016-10-28T00:10:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/already-had-bad-knee-but-x-rays-showed-severe-oa-in-both-hips.38204/</loc><lastmod>2016-10-31T17:04:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/32-fixed-to-have-my-second-hip-replacement.38208/</loc><lastmod>2016-10-31T19:03:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-feeling-very-unprepared-for-this.38209/</loc><lastmod>2016-11-10T13:33:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-appreciate-my-new-hip.38211/</loc><lastmod>2016-10-29T06:11:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/20-october-2016-doing-okay.38214/</loc><lastmod>2016-11-19T22:07:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearly-4-weeks-post-op.38216/</loc><lastmod>2016-10-30T01:06:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-my-goodness-here-we-go.38218/</loc><lastmod>2016-12-15T15:06:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/20-months-post-tkr-worsening-knee-pain.38220/</loc><lastmod>2025-04-12T01:05:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15month-update-finally-normal.38221/</loc><lastmod>2018-10-16T18:47:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustration.38231/</loc><lastmod>2017-11-04T21:07:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posting-for-a-friend.38232/</loc><lastmod>2016-10-29T17:42:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-shoulder-surgery-in-nov.38233/</loc><lastmod>2017-09-27T03:41:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-surgery-schedule-nov-28.38234/</loc><lastmod>2016-11-06T08:07:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cpm-continues-passive-motion-machines.38235/</loc><lastmod>2016-11-06T17:08:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery.38238/</loc><lastmod>2016-10-31T15:43:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hope-people-dont-mind-me-asking-this.38239/</loc><lastmod>2016-10-29T23:11:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-on-12-15.38243/</loc><lastmod>2016-10-29T17:55:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-normal-after-the-surgery.38244/</loc><lastmod>2016-11-03T02:43:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-1-rtkr-scared-beyond-belief.38247/</loc><lastmod>2016-11-03T02:32:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-here.38248/</loc><lastmod>2016-10-29T18:09:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-rapid-recovery-3-month-post-op-report.38251/</loc><lastmod>2016-11-16T23:55:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-last-october-feisty-is-getting-nervous.38256/</loc><lastmod>2016-10-30T20:29:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-problems.38262/</loc><lastmod>2016-10-30T22:13:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-you-receive-a-list-of-thr-components.38266/</loc><lastmod>2016-10-30T20:02:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stationary-bike.38268/</loc><lastmod>2016-11-22T00:18:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/connecting-with-teens-parents-of-who-have-had-thr.38269/</loc><lastmod>2017-03-26T21:27:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-halloween-left-hip-trick-or-treat.38271/</loc><lastmod>2016-12-14T14:39:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-thr-first-meeting-with-surgeons-tuesday.38277/</loc><lastmod>2016-12-10T16:55:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/over-did-it.38280/</loc><lastmod>2016-12-23T17:34:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-recommendations-upstate-ny.38281/</loc><lastmod>2016-11-04T00:01:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-is-our-turn-for-double-thr-questions-galore-here.38282/</loc><lastmod>2017-01-24T07:31:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/35-should-i-get-my-hips-replaced-now.38283/</loc><lastmod>2017-01-15T04:12:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-many-second-thr-are-done.38284/</loc><lastmod>2016-11-13T12:42:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-soreness-question.38285/</loc><lastmod>2016-11-01T18:57:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-disabled-thats-how-it-feels.38286/</loc><lastmod>2016-11-15T22:44:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-surgery-scheduled-for-nov-28.38289/</loc><lastmod>2016-11-13T12:07:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-tkr.38292/</loc><lastmod>2016-11-02T18:36:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-time-around.38296/</loc><lastmod>2016-11-08T16:24:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ill-be-post-op-nov-9-2016.38301/</loc><lastmod>2017-01-06T01:20:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/humana-advantage-what-do-they-cover-for-tkr.38303/</loc><lastmod>2016-11-01T20:13:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-vs-left.38306/</loc><lastmod>2016-11-19T13:26:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-op.38309/</loc><lastmod>2016-11-02T00:26:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoes-for-the-hospital.38311/</loc><lastmod>2016-11-02T15:26:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/labral-tear-surgery.38313/</loc><lastmod>2016-11-03T05:29:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.38314/</loc><lastmod>2016-11-04T16:41:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nannyannies-shoulder-replacement.38316/</loc><lastmod>2019-06-08T04:19:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-brace-question.38320/</loc><lastmod>2016-11-03T20:39:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-dilemma.38321/</loc><lastmod>2016-11-05T17:56:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moment-of-truth.38323/</loc><lastmod>2016-11-06T15:32:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/personal-messages.38324/</loc><lastmod>2016-11-03T02:24:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-with-another-new-knee.38328/</loc><lastmod>2016-11-23T17:51:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/baclectics-recovery-thread.38332/</loc><lastmod>2017-11-27T20:42:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bjj-athlete-core-decompression.38333/</loc><lastmod>2024-11-18T05:52:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-yesterday.38335/</loc><lastmod>2017-01-01T14:50:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/orthotics.38337/</loc><lastmod>2016-11-25T21:27:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-to-put-off-my-tkr.38340/</loc><lastmod>2016-11-13T20:27:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-days-away-from-tkr-and-am-terrified.38341/</loc><lastmod>2016-11-16T14:33:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-knees-bad-need-some-feedback.38342/</loc><lastmod>2016-12-02T13:46:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rscs-recovery-thread.38344/</loc><lastmod>2018-06-30T16:28:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/saw-my-os-today.38346/</loc><lastmod>2016-11-16T18:06:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-left.38347/</loc><lastmod>2016-11-04T15:39:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2017-january-jackpots-are-you-having-knee-surgery-in-january.38351/</loc><lastmod>2017-01-30T06:19:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2017-january-jackpots-are-you-having-hip-surgery-in-january.38352/</loc><lastmod>2017-01-28T01:30:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/replacements-and-mobile-phones.38353/</loc><lastmod>2016-11-05T21:51:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacements-live-alone.38354/</loc><lastmod>2016-11-05T11:13:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pm-button-disappeared.38357/</loc><lastmod>2016-11-05T03:48:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/izzys-new-kneee.38359/</loc><lastmod>2016-11-07T12:21:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knees-new-life.38360/</loc><lastmod>2016-11-06T13:27:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-hip-replacement.38361/</loc><lastmod>2016-11-07T06:35:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-new-knees.38363/</loc><lastmod>2017-10-17T12:14:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pineapples-knee.38366/</loc><lastmod>2016-05-05T05:22:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/timeframe-from-being-told-you-need-kr-to-surgery.38367/</loc><lastmod>2016-11-22T21:14:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-with-spacer-and-pain.38368/</loc><lastmod>2017-01-04T01:44:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/increased-pain-from-right-hip.38369/</loc><lastmod>2016-11-08T13:45:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-know-that-youve-chosen-the-right-surgeon.38372/</loc><lastmod>2017-01-18T11:50:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/radiation-or-celebrex-to-prevent-heterotrophic-ossification.38374/</loc><lastmod>2016-11-07T00:23:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-infection-risk.38376/</loc><lastmod>2016-11-06T23:09:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pineapples-second-knee-the-emotional-journey.38378/</loc><lastmod>2016-11-21T01:41:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acute-muscle-spasm-when-putting-on-socks.38381/</loc><lastmod>2016-11-07T09:11:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-got-a-question.38392/</loc><lastmod>2016-11-15T19:25:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/xenforo-skin-seems-no-longer-to-be-available.38395/</loc><lastmod>2016-11-07T17:49:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tibial-plateau-fracture-and-manipulation.38398/</loc><lastmod>2016-12-10T21:49:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bossks-recovery-thread.38399/</loc><lastmod>2017-11-05T13:07:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preop.38401/</loc><lastmod>2016-11-12T23:56:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doubting-my-decision.38406/</loc><lastmod>2016-11-12T04:49:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-scheduled-on-december-19th.38414/</loc><lastmod>2016-11-08T13:39:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/60-degrees-rom-at-2-weeks-no-progress-at-all.38416/</loc><lastmod>2018-02-10T22:27:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiff-may-10-2016.38420/</loc><lastmod>2016-11-09T22:06:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds.38421/</loc><lastmod>2016-11-24T05:10:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-feeling-too-hip-these-days.38429/</loc><lastmod>2016-11-10T15:25:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-pain-in-hip-26-months-later-exercise.38430/</loc><lastmod>2016-11-11T05:07:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-a-rod-in-my-lower-leg-affect-tkr.38431/</loc><lastmod>2016-11-18T18:08:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/husband-getting-partial-knee-replacement-two-weeks-before-my-thr.38434/</loc><lastmod>2016-11-11T01:57:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-replacing-previous-emergency-surgery.38438/</loc><lastmod>2016-11-09T22:13:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-so-i-begin-again.38442/</loc><lastmod>2017-05-02T06:28:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dr-vs-ins-on-pain-meds.38443/</loc><lastmod>2016-12-12T13:46:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-its-done.38444/</loc><lastmod>2016-11-12T18:48:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/izzys-new-knee.38445/</loc><lastmod>2016-11-09T02:13:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-mobility-6-months-post-op.38447/</loc><lastmod>2016-11-08T23:11:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/compression-stockings.38448/</loc><lastmod>2016-11-13T16:29:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-thr-2-is-scheduled-for-12-20-2016.38449/</loc><lastmod>2016-11-11T01:56:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-thr-only-8-weeks-from-first.38458/</loc><lastmod>2017-01-04T05:22:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-wake-up.38459/</loc><lastmod>2016-11-17T04:05:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-with-lots-of-questions.38460/</loc><lastmod>2017-06-29T17:58:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/introducing-myself.38465/</loc><lastmod>2016-11-23T03:02:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op.38468/</loc><lastmod>2017-04-21T19:16:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-got-back-from-os-pkr-confirmed.38470/</loc><lastmod>2016-11-12T03:35:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/must-be-ios-10-1-1.38472/</loc><lastmod>2016-11-11T22:04:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-hip-replacement-deep-scars.38473/</loc><lastmod>2016-11-14T21:21:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-knee-at-a-time-or-both-together-confused.38474/</loc><lastmod>2016-11-20T15:45:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-one-sleep-on-the-side-post-surgery.38477/</loc><lastmod>2016-11-18T21:31:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-thinners.38479/</loc><lastmod>2016-11-22T20:58:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-waiting.38485/</loc><lastmod>2016-11-13T13:19:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-left-side.38486/</loc><lastmod>2016-11-26T17:33:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/typical-recovery-time.38488/</loc><lastmod>2017-01-16T00:36:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/izzys-new-knee-post-op.38489/</loc><lastmod>2017-01-03T15:43:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteotomy-recommended.38493/</loc><lastmod>2016-11-13T12:19:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-scheduled-for-1-19-2017.38496/</loc><lastmod>2017-01-19T20:47:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-out-need-your-opinions.38497/</loc><lastmod>2016-11-29T13:52:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dancing-fools-second-knee.38498/</loc><lastmod>2017-01-05T01:03:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-jan-9-2017.38499/</loc><lastmod>2017-06-04T08:45:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ann-going-to-ltkr.38500/</loc><lastmod>2016-12-12T10:21:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/management-of-pain-after-knee-surgery-for-patients-who-have-kidney-disease.38501/</loc><lastmod>2016-11-19T21:40:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/19-days-from-now-i-am-having-double-tkr.38504/</loc><lastmod>2017-05-12T18:24:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-outcome-of-one-knee-at-a-time-as-good-as-bilateral.38505/</loc><lastmod>2016-11-19T20:13:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-training.38506/</loc><lastmod>2016-11-17T05:25:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/found-a-lift-chair-cheap-and-thinking-about-getting-it.38510/</loc><lastmod>2017-01-05T20:03:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/26-and-living-with-protrusio-acetabuli.38513/</loc><lastmod>2016-11-14T22:53:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lindzays-first-knee-recovery.38514/</loc><lastmod>2013-08-15T05:12:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mpfl-repair.38517/</loc><lastmod>2017-04-18T04:13:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-with-my-good-leg.38519/</loc><lastmod>2016-11-15T23:54:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-recovery-flexion.38521/</loc><lastmod>2016-11-14T22:06:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-gal-to-join-the-thr-team-in-january-2017.38522/</loc><lastmod>2017-01-11T19:59:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-new-here.38524/</loc><lastmod>2016-12-03T16:10:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sciatica-pain.38527/</loc><lastmod>2016-11-15T15:19:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-hip-replacement-nov-15-2016.38532/</loc><lastmod>2017-07-25T14:44:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/up-up-away.38537/</loc><lastmod>2017-02-24T17:30:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused-re-advice-here-not-to-move-much-post-surgery.38538/</loc><lastmod>2016-11-16T04:42:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgery-28-nov-16.38539/</loc><lastmod>2016-11-18T20:37:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moving-to-post-surgery-section.38540/</loc><lastmod>2016-12-10T23:29:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brief-scare-but-surgerys-still-on-for-january.38541/</loc><lastmod>2016-11-16T08:58:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cortical-impaction.38543/</loc><lastmod>2016-11-15T22:35:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-hip-replacement-activity-level-and-dislocation.38548/</loc><lastmod>2017-01-03T22:58:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-of-7%C2%BD-year-old-hip-post-op.38552/</loc><lastmod>2016-12-11T00:42:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-a-baby-after-thr.38561/</loc><lastmod>2017-01-18T22:10:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/asked-to-have-a-psych-evaluation.38562/</loc><lastmod>2016-11-20T16:14:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-packs-what-is-the-best-way.38567/</loc><lastmod>2016-11-18T15:32:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-morning-is-the-day.38573/</loc><lastmod>2016-11-19T04:59:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moms-bilateral-knee-replacement-fixed-for-monday-21st.38578/</loc><lastmod>2016-11-20T21:46:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-years-post-op.38579/</loc><lastmod>2016-11-17T16:28:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-damage-after-tkr-surgery.38581/</loc><lastmod>2016-11-19T03:43:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-on.38585/</loc><lastmod>2016-11-21T14:48:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-a-ltkr-in-a-few-weeks-scared-to-death.38586/</loc><lastmod>2016-11-23T05:46:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-new-here.38588/</loc><lastmod>2016-11-19T07:12:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-needed.38591/</loc><lastmod>2016-11-19T21:17:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-and-tremendous-anxiety-about-what-to-expect.38595/</loc><lastmod>2016-12-11T14:47:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shattered-patella-surgery-need-answers.38600/</loc><lastmod>2016-11-19T22:27:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-was-yesterday-and-i-am-so-ticked.38601/</loc><lastmod>2016-11-23T15:36:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patiently-waiting.38602/</loc><lastmod>2016-11-19T04:19:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-block.38604/</loc><lastmod>2016-11-18T23:21:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-damage.38606/</loc><lastmod>2016-11-18T23:12:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-surgery-nov-28-2016.38609/</loc><lastmod>2016-11-30T01:57:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ceramic-hip-replacement-recovery.38610/</loc><lastmod>2017-02-07T15:37:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-get-thr.38611/</loc><lastmod>2016-11-20T15:40:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-frustrating.38615/</loc><lastmod>2016-11-22T09:25:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-thr-5-ago-now-post-left-thr.38617/</loc><lastmod>2016-12-13T00:43:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op.38622/</loc><lastmod>2017-05-20T10:27:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-after-thr-and-6-weeks-since-dislocation-fear.38624/</loc><lastmod>2016-12-31T16:46:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-for-scar-sensitivity.38625/</loc><lastmod>2016-11-22T01:59:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-hip-replacement-best-decision-of-my-life.38626/</loc><lastmod>2016-11-22T20:22:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recliner-for-sleep.38627/</loc><lastmod>2016-11-28T01:26:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it.38634/</loc><lastmod>2016-11-22T03:57:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-cost-in-australia.38637/</loc><lastmod>2017-08-29T10:48:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-femoral-october-11-2016-still-swollen.38647/</loc><lastmod>2016-12-21T04:03:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calf-pain-4-weeks-post-surgery.38649/</loc><lastmod>2016-11-26T19:42:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-advice-about-infection-prevention.38655/</loc><lastmod>2016-11-21T22:56:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving-after-surgery.38657/</loc><lastmod>2016-12-05T13:28:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-with-questions.38662/</loc><lastmod>2017-04-30T03:48:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-infection-any-advice.38663/</loc><lastmod>2017-01-22T02:51:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-after-btkr.38668/</loc><lastmod>2018-03-26T10:57:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3%C2%BD-years-after-thr.38670/</loc><lastmod>2016-12-14T15:25:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/larrynycs-recovery-journey.38672/</loc><lastmod>2017-10-16T10:07:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-do-i-really-need-a-hip-replacement.38673/</loc><lastmod>2016-11-25T16:06:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-trying-to-get-my-knee-extended.38674/</loc><lastmod>2016-11-23T12:06:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-days-post-ltkr-stomach-problems.38677/</loc><lastmod>2016-12-13T19:48:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-recovery.38678/</loc><lastmod>2016-12-05T22:11:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-tkr-for-teacher-hurting.38682/</loc><lastmod>2016-11-25T23:50:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vacation-after-tkr.38683/</loc><lastmod>2016-11-30T04:04:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patiently-and-impatiently-waiting.38684/</loc><lastmod>2017-01-25T04:27:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-into-recovery.38689/</loc><lastmod>2016-12-02T19:31:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/banjaboys-recovery-thread.38692/</loc><lastmod>2018-04-06T07:53:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/small-scratch-on-hand.38693/</loc><lastmod>2016-11-25T13:36:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-diagnosis-affect-recovery.38694/</loc><lastmod>2016-11-25T13:42:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused.38695/</loc><lastmod>2016-11-30T11:24:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/round-2-second-knee-nov-29-2016.38697/</loc><lastmod>2016-12-01T11:47:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sad-but-funny-now-that-i-look-back-on-it.38698/</loc><lastmod>2016-11-25T21:33:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moms-medicines-post-btkr.38701/</loc><lastmod>2020-11-02T18:17:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/traveling-by-car-after-the-operation.38702/</loc><lastmod>2016-11-24T18:54:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-now-bionic.38703/</loc><lastmod>2018-11-16T10:32:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-is-coming-along.38706/</loc><lastmod>2016-11-25T14:00:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-story-of-my-knees.38707/</loc><lastmod>2017-11-07T20:10:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-fellow-knee-people.38708/</loc><lastmod>2017-02-14T23:35:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/somewhere-over-the-rainbow.38709/</loc><lastmod>2017-01-14T17:43:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/diagnosed-yesterday.38710/</loc><lastmod>2017-12-13T13:26:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yamhillnancy-is-in-trouble.38713/</loc><lastmod>2017-04-09T19:41:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-sick-while-recovering.38715/</loc><lastmod>2016-11-26T03:32:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/under-40-thr-and-ready-for-my-life-back.38718/</loc><lastmod>2016-11-27T13:54:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-6-2016-hip-surgery.38719/</loc><lastmod>2016-11-30T03:06:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-tkr-reduce-valgus.38720/</loc><lastmod>2016-12-02T22:27:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-bonesmart-questions.38721/</loc><lastmod>2016-11-29T17:57:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-knee-pain.38722/</loc><lastmod>2016-11-28T15:06:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aug-2015-1-great-1-not-so-great-alignment-issue.38723/</loc><lastmod>2016-12-03T20:30:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you.38724/</loc><lastmod>2017-03-23T03:16:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-core-decompression.38727/</loc><lastmod>2018-02-08T04:16:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lower-back-pain.38732/</loc><lastmod>2016-12-05T14:21:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mikes-new-knee-28-november-2016.38733/</loc><lastmod>2017-11-30T12:25:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/barefoot-again.38734/</loc><lastmod>2016-12-07T04:36:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-32-years-old.38735/</loc><lastmod>2017-08-20T13:35:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/round-two-second-knee.38738/</loc><lastmod>2017-01-13T13:59:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-total-left-knee-28-november.38740/</loc><lastmod>2016-12-02T00:17:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2017-february-valentines-are-you-having-knee-surgery-in-february.38744/</loc><lastmod>2017-02-28T10:01:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2017-february-valentines-are-you-having-hip-surgery-in-february.38745/</loc><lastmod>2017-02-23T03:49:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flagging-me-as-probable-spam-and-not-letting-me-post-on-my-thread.38749/</loc><lastmod>2016-11-30T21:39:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-scheduled-for-january-5.38751/</loc><lastmod>2016-12-01T14:01:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-physical-therapy-a-requirement.38752/</loc><lastmod>2016-12-21T02:19:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-state-of-shock.38754/</loc><lastmod>2016-12-05T01:52:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-machine-and-exercises-prior-to-surgery.38758/</loc><lastmod>2016-12-03T00:26:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-on-tkr.38763/</loc><lastmod>2016-12-01T07:58:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-shiny-new-hip-installed-and-ready.38768/</loc><lastmod>2017-04-16T00:06:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/signature-problems.38769/</loc><lastmod>2017-01-07T17:06:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/paular92-mosaicplasty-journey.38771/</loc><lastmod>2016-12-09T22:35:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-would-like-some-honest-advice-about-my-current-situation.38774/</loc><lastmod>2017-01-06T06:59:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-for-february-bilateral-knee-replacement.38775/</loc><lastmod>2017-01-21T12:46:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-thigh-pain-5-months-after.38776/</loc><lastmod>2017-10-19T15:09:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-having-pain.38780/</loc><lastmod>2016-12-02T17:42:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-right-knee-dec-20.38781/</loc><lastmod>2016-12-09T21:10:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-bad-did-your-knee-get.38783/</loc><lastmod>2016-12-27T02:45:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-down-one-to-go.38784/</loc><lastmod>2017-01-11T18:54:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-after-having-both-knees-done-and-much-pain-after-using-treadmill.38788/</loc><lastmod>2016-12-03T18:50:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-dec-7th.38789/</loc><lastmod>2016-12-02T15:56:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-about-to-happen.38795/</loc><lastmod>2017-01-09T18:46:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-one-done.38796/</loc><lastmod>2016-12-05T12:13:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/want-my-life-back.38797/</loc><lastmod>2017-01-14T04:25:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-replaced-10-3-2016-femoral-stem-moved.38798/</loc><lastmod>2017-04-22T18:26:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-5-days-away-thinking-of-backing-out.38800/</loc><lastmod>2016-12-05T13:33:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/silly-clothing-question.38803/</loc><lastmod>2016-12-05T13:09:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-weeks-post-op.38805/</loc><lastmod>2016-12-04T22:00:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-glued-incisions-ever-come-loose.38807/</loc><lastmod>2017-01-25T04:22:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/festina-lente-hastening-slowly.38808/</loc><lastmod>2017-03-24T10:49:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-thing-after-another-with-my-tkr.38812/</loc><lastmod>2017-01-28T14:47:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-anterior.38819/</loc><lastmod>2016-12-07T16:30:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-at-11-weeks.38820/</loc><lastmod>2016-12-10T15:36:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2active-going-for-it.38821/</loc><lastmod>2016-12-05T12:50:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/op-report.38824/</loc><lastmod>2016-12-06T15:27:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-date.38825/</loc><lastmod>2017-01-06T00:58:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-set-for-april-2017.38826/</loc><lastmod>2016-12-11T01:13:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/road-trip-6-weeks-afterwards.38827/</loc><lastmod>2016-12-05T21:22:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-kr-five-days-post-op-and-struggling.38829/</loc><lastmod>2017-02-05T19:20:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-preop-questions.38830/</loc><lastmod>2016-12-08T21:51:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-6-lthr-here-goes.38832/</loc><lastmod>2016-12-06T13:24:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-to-get-my-knee-replaced.38833/</loc><lastmod>2016-12-06T21:46:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-for-a-new-knee.38836/</loc><lastmod>2016-12-22T15:44:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bit-the-bullet-14th-feb.38837/</loc><lastmod>2017-02-04T11:01:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-now-at-six-weeks.38840/</loc><lastmod>2016-12-08T17:44:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-bedroom-another-silly-question.38843/</loc><lastmod>2016-12-07T16:54:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-weeks-since-my-tkr-rom-issues.38844/</loc><lastmod>2016-12-12T23:35:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heavy-squats-and-deadlifts.38845/</loc><lastmod>2016-12-10T11:34:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-so-tragically-hip.38849/</loc><lastmod>2016-12-16T15:02:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jong%E2%80%99s-journey-pain-after-8-years.38853/</loc><lastmod>2024-06-05T19:23:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-i.38854/</loc><lastmod>2016-12-08T20:45:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-december-19th.38855/</loc><lastmod>2016-12-29T07:20:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/choosing-a-dr.38857/</loc><lastmod>2016-12-18T19:14:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally.38860/</loc><lastmod>2016-12-22T00:01:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crutches-or-walker.38861/</loc><lastmod>2016-12-10T03:25:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-in-january-i-have-questions.38864/</loc><lastmod>2017-03-01T18:16:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/using-a-bathtub.38865/</loc><lastmod>2016-12-10T18:59:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kaliellas-recovery-thread.38866/</loc><lastmod>2017-04-16T19:55:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mcestangs-increasing-back-and-hip-pain.38867/</loc><lastmod>2016-12-11T04:42:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-waiting-for-answers.38871/</loc><lastmod>2016-12-09T15:44:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-off-for-caregiver.38876/</loc><lastmod>2016-12-10T03:13:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-scheduled-for-1-3-2017-count-down-begins.38877/</loc><lastmod>2017-01-05T00:44:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-surgery-of-the-day.38880/</loc><lastmod>2017-05-11T14:01:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-november-7-2016.38883/</loc><lastmod>2017-06-20T21:58:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-coming-up-too-fast.38884/</loc><lastmod>2016-12-31T07:34:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-tuesday-questions.38885/</loc><lastmod>2016-12-13T22:47:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-equipment-installed-yesterday.38886/</loc><lastmod>2017-09-15T21:32:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-christmas-wish-just-wish-everyone-else-was-as-happy.38889/</loc><lastmod>2016-12-17T12:17:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-time-around-with-an-infection-anyone.38897/</loc><lastmod>2016-12-13T19:25:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep.38901/</loc><lastmod>2016-12-18T19:29:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-can-walk-again.38906/</loc><lastmod>2016-12-16T01:10:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seven-months-along.38907/</loc><lastmod>2016-12-15T23:25:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-six-days-ago-i-think-im-doing-well.38908/</loc><lastmod>2017-01-05T20:17:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression-of-the-hip.38909/</loc><lastmod>2016-12-13T14:16:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-9-months-out.38912/</loc><lastmod>2016-12-12T21:21:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grinding-popping-after-mva.38916/</loc><lastmod>2017-01-05T23:04:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning.38917/</loc><lastmod>2017-02-11T11:33:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leaving-for-hospital-december-12-2016.38918/</loc><lastmod>2017-02-26T02:00:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/c-diff-question.38919/</loc><lastmod>2016-12-13T20:05:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feb-2017-valentine.38921/</loc><lastmod>2016-12-13T14:25:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneecap-replacement-issues.38929/</loc><lastmod>2016-12-13T19:38:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-left-12-20.38930/</loc><lastmod>2016-12-21T07:50:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partly-bionic-having-a-problem.38932/</loc><lastmod>2024-12-14T13:56:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-use-the-personna.38936/</loc><lastmod>2016-12-15T15:32:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-months-and-new-stiffness-pain.38938/</loc><lastmod>2016-12-14T00:17:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mar2016-right-knee-objecting-now.38939/</loc><lastmod>2020-05-04T12:35:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-oct-29th-2016.38941/</loc><lastmod>2017-01-02T04:36:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-really-concerned.38942/</loc><lastmod>2017-04-15T22:02:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-tkr-october-25-2016.38948/</loc><lastmod>2016-12-18T00:12:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tibial-nerve-damage.38950/</loc><lastmod>2016-12-16T04:34:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-factory-of-nerves.38951/</loc><lastmod>2016-12-17T18:13:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-it-really-is-the-bonesmart-app.38952/</loc><lastmod>2017-01-13T20:53:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain-after-anterior-hip-replacement.38954/</loc><lastmod>2017-03-25T03:56:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-date.38955/</loc><lastmod>2016-12-31T01:53:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks.38957/</loc><lastmod>2017-01-19T15:37:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tough-it-out-or-crutches.38960/</loc><lastmod>2016-12-17T04:28:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-on-other-side.38961/</loc><lastmod>2017-01-28T06:27:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-and-right-arthroscopy.38964/</loc><lastmod>2016-12-17T14:03:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/letter-of-approval.38967/</loc><lastmod>2016-12-19T03:15:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17-days-post-op-ltkr.38968/</loc><lastmod>2016-12-16T23:41:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision.38970/</loc><lastmod>2017-08-01T03:41:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-day-after-surgery.38973/</loc><lastmod>2016-12-28T11:52:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-ltkr-30-november-2016.38975/</loc><lastmod>2016-12-20T01:57:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/success-rate.38979/</loc><lastmod>2016-12-24T10:41:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/follow-the-yellow-brick-road.38980/</loc><lastmod>2017-07-13T02:50:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-november-7-ltkr-dec27.38982/</loc><lastmod>2017-07-11T03:27:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-now-a-revision.38990/</loc><lastmod>2017-10-31T12:35:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-weeks-in.38993/</loc><lastmod>2017-01-26T20:56:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy-questions.38995/</loc><lastmod>2016-12-19T23:39:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-thr-about-leg-length-discrepancy.38996/</loc><lastmod>2016-12-21T13:05:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-on-12-22.38997/</loc><lastmod>2016-12-23T09:49:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/failed-my-pre-op-mri.38998/</loc><lastmod>2016-12-21T03:51:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellar-subluxation-8-months-post-op.38999/</loc><lastmod>2019-02-18T04:30:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/but-done-48hrs-apart.39003/</loc><lastmod>2017-01-05T01:27:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-relief-3-months-post-op-tkr.39005/</loc><lastmod>2017-03-14T01:40:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wardrobe-advice-for-coming-home.39015/</loc><lastmod>2016-12-21T23:06:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bbc2-programme-looking-for-contributors-uk-only-1.39016/</loc><lastmod>2016-12-20T11:22:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-report.39020/</loc><lastmod>2016-12-23T10:22:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rubber-band-feeling.39021/</loc><lastmod>2018-01-30T02:44:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/navio-robotic-pkr.39022/</loc><lastmod>2017-01-04T00:24:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ny-times-article-this-morning-outpatient-trend.39030/</loc><lastmod>2016-12-26T06:18:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-tkr-on-right-knee-january-31st-nervous.39031/</loc><lastmod>2016-12-27T02:59:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conquering-the-wobble.39032/</loc><lastmod>2016-12-29T19:53:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-pack-tip.39035/</loc><lastmod>2016-12-23T20:16:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jayfers-recovery.39036/</loc><lastmod>2016-12-22T19:58:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-find-my-old-posts-or-log-in-name.39039/</loc><lastmod>2016-12-24T15:35:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-in-january.39041/</loc><lastmod>2016-12-24T22:21:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-left-done-on-12-december-2016.39042/</loc><lastmod>2017-04-30T23:25:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lurker-turned-scheduled.39043/</loc><lastmod>2017-01-24T02:52:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-buckling-steel-bands-and-burning-pain.39044/</loc><lastmod>2016-12-31T17:32:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/caregiver-with-questions.39045/</loc><lastmod>2016-12-23T01:06:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-knee-can%C2%B4t-wait-to-walk-without-the-pain-again.39047/</loc><lastmod>2016-12-23T13:43:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-week-until-surgery-on-12-29.39048/</loc><lastmod>2016-12-23T14:24:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lmb-my-knee-replacement.39049/</loc><lastmod>2017-02-20T07:17:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-november-21-2016.39050/</loc><lastmod>2017-01-01T18:35:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-dont-let-this-be-a-cold.39051/</loc><lastmod>2016-12-24T20:39:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shiny-new-hip-installed.39054/</loc><lastmod>2017-02-27T04:16:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-surgery-date.39056/</loc><lastmod>2016-12-23T15:48:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/done-on-dec-2-2016.39058/</loc><lastmod>2017-07-22T21:35:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-3-week-past-pkr.39063/</loc><lastmod>2017-01-14T19:08:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bbc2-programme-looking-for-contributors-uk-only-2.39064/</loc><lastmod>2016-12-20T11:22:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bbc2-programme-looking-for-contributors-uk-only-3.39065/</loc><lastmod>2016-12-20T11:22:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bbc2-programme-looking-for-contributors-uk-only-4.39066/</loc><lastmod>2016-12-20T11:22:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-much-too-soon.39069/</loc><lastmod>2017-04-26T19:49:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-used-a-gameready.39071/</loc><lastmod>2017-01-01T04:39:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-month-post-thr-discomfort.39076/</loc><lastmod>2016-12-25T17:54:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-went-well.39081/</loc><lastmod>2016-12-26T18:59:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-anxious-about-surgery.39083/</loc><lastmod>2017-01-17T17:54:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-there-any-dangers-in-hip-implants.39086/</loc><lastmod>2017-01-15T07:50:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-tkr.39088/</loc><lastmod>2016-12-26T20:27:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-with-narcotic-pain-meds.39091/</loc><lastmod>2016-12-26T16:33:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-days-out-and-having-a-miserable-night.39093/</loc><lastmod>2017-07-01T17:21:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-re-wrote-a-classic-you-all-might-enjoy.39094/</loc><lastmod>2016-12-27T22:01:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions.39095/</loc><lastmod>2016-12-28T22:19:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-after-tkrs-and-not-yet-happy.39096/</loc><lastmod>2017-09-13T13:13:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/biodarius-in-recovery.39098/</loc><lastmod>2017-02-14T16:06:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grannypies-new-knee.39103/</loc><lastmod>2017-07-13T20:33:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/penny-lanes-recovery-thread.39105/</loc><lastmod>2017-01-09T03:33:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wozzies-journey.39106/</loc><lastmod>2017-01-11T20:00:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-last-post-from-this-side.39108/</loc><lastmod>2016-12-28T02:11:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-9-2017-rtkr.39109/</loc><lastmod>2017-01-12T18:41:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-a-torn-labrum-and-fia-leading-to-a-thr.39110/</loc><lastmod>2017-02-10T03:52:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/opinions-on-ways-to-ice.39111/</loc><lastmod>2017-01-02T14:18:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-hate-pain-meds.39112/</loc><lastmod>2016-12-29T01:35:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-feels-like-collapsing.39113/</loc><lastmod>2016-12-28T07:21:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ten-weeks-later.39116/</loc><lastmod>2017-03-23T17:19:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement-4-months-post-op.39117/</loc><lastmod>2017-01-03T18:43:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-to-worry.39118/</loc><lastmod>2017-02-22T22:05:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-one-week-out.39120/</loc><lastmod>2016-12-28T17:26:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-days-post-op-so-far-so-good.39122/</loc><lastmod>2017-01-17T16:12:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-lacking-quads-strength-at-5-months-post-op.39123/</loc><lastmod>2017-03-07T07:03:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-after-6-months.39124/</loc><lastmod>2017-01-16T16:30:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mollygram-recovery.39125/</loc><lastmod>2017-01-26T20:42:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/winner-winner-chicken-dinner-bionic-lizs-new-rtka.39129/</loc><lastmod>2017-03-24T19:21:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thoughts-on-antibiotic.39134/</loc><lastmod>2016-12-30T21:37:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-goodness-for-alexa.39136/</loc><lastmod>2017-01-12T06:44:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/disappointing-news.39138/</loc><lastmod>2016-12-31T04:19:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-for-revision-terrified-need-reassurance-and-advice.39139/</loc><lastmod>2017-01-24T00:17:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-postponed.39140/</loc><lastmod>2017-01-18T16:04:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-having-2nd-tkr-after-1st.39141/</loc><lastmod>2017-10-08T22:07:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/50-and-under.39142/</loc><lastmod>2017-01-21T03:01:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-painful-will-my-upcoming-mua-be.39144/</loc><lastmod>2017-01-20T18:40:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/luvgreys-in-recovery.39146/</loc><lastmod>2017-01-02T00:03:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-post-op-setback-with-pain-walking.39148/</loc><lastmod>2017-01-06T23:03:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-well-will-the-new-knee-work.39150/</loc><lastmod>2017-02-20T13:14:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteonecrosis-symptoms.39151/</loc><lastmod>2016-12-30T00:06:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hiponlife-surgery-update.39152/</loc><lastmod>2017-01-04T20:30:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.39155/</loc><lastmod>2016-12-31T15:06:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2happys-recovery.39156/</loc><lastmod>2018-01-05T00:16:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-2-years-later.39160/</loc><lastmod>2017-04-11T22:38:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-and-toe-numbness.39163/</loc><lastmod>2018-09-11T13:26:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bending-over.39164/</loc><lastmod>2017-01-27T14:28:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-days-post-op.39175/</loc><lastmod>2017-01-02T21:09:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-lymphoedema-be-a-problem.39178/</loc><lastmod>2016-12-31T18:51:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anybody-experienced-elevated-blood-presure-pre-thr.39179/</loc><lastmod>2017-01-07T22:25:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally.39180/</loc><lastmod>2017-01-04T22:32:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2017-march-musketeers-are-you-having-hip-surgery-in-march.39188/</loc><lastmod>2017-03-31T21:30:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2017-march-musketeers-are-you-having-knee-surgery-in-march.39189/</loc><lastmod>2017-03-22T01:45:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brzy-going-for-revision.39190/</loc><lastmod>2017-01-02T07:18:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehabilitation-time-and-care-needs.39197/</loc><lastmod>2017-01-08T11:12:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lack-of-energy.39198/</loc><lastmod>2017-01-02T21:38:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/abnormal-lab-results-after-ltkr.39204/</loc><lastmod>2017-02-08T00:22:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-year-new-knee-jan-3-2017.39206/</loc><lastmod>2021-05-12T10:59:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-assessment-query.39207/</loc><lastmod>2017-01-02T16:22:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bring-it-on.39214/</loc><lastmod>2017-01-07T20:34:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-but-ready-for-jan-31-ltkr.39215/</loc><lastmod>2017-01-19T14:50:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-re-tkr-and-recuperation.39216/</loc><lastmod>2017-01-03T19:00:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uacats-navio-robotics-pkr-jan-4.39221/</loc><lastmod>2017-05-22T12:33:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-5-here-i-come.39224/</loc><lastmod>2017-01-04T02:17:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mssa-found-on-pre-op-nasal-swab.39225/</loc><lastmod>2017-01-08T17:04:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/assessing-readiness-to-return-to-work-post-op.39228/</loc><lastmod>2019-02-07T22:21:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-newknee-year-jan-3rd-ltkr.39229/</loc><lastmod>2017-05-14T02:34:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yoga.39230/</loc><lastmod>2017-01-13T23:32:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2015-tkrs-rubber-band-feeling-still.39232/</loc><lastmod>2017-01-08T13:57:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/inflammation-and-muscle-cramps.39233/</loc><lastmod>2017-01-18T19:35:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-8-months-later.39234/</loc><lastmod>2018-02-14T16:30:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-want-to-be-a-police-officer-but.39237/</loc><lastmod>2017-01-09T13:49:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-pain-in-back-of-quads.39240/</loc><lastmod>2017-03-10T20:29:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joining.39245/</loc><lastmod>2017-01-08T20:29:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression-with-or-without-stem-cell.39246/</loc><lastmod>2017-04-28T02:34:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acupuncture-before-surgery.39247/</loc><lastmod>2017-01-10T15:18:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mireilles-rtkr-4-months.39250/</loc><lastmod>2019-01-15T11:40:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-story.39254/</loc><lastmod>2017-08-26T13:36:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lauras-recovery-journey-begins.39255/</loc><lastmod>2017-05-13T22:03:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-need-of-advice-on-behalf-of-my-daughter.39256/</loc><lastmod>2017-01-06T19:51:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extreme-pressure-and-tightening.39257/</loc><lastmod>2017-01-10T22:56:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-over-the-rainbow.39259/</loc><lastmod>2017-01-17T18:31:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knee-is-playing-mind-games-with-me.39261/</loc><lastmod>2017-01-08T14:32:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-months-and-limited-rom.39262/</loc><lastmod>2021-11-13T21:13:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-hiking-4-months-out.39265/</loc><lastmod>2017-12-11T02:07:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-year-new-me.39266/</loc><lastmod>2017-01-11T08:55:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chauncys-pre-knee-replacement-jitters.39267/</loc><lastmod>2017-02-09T23:58:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-good-leg.39269/</loc><lastmod>2017-02-22T13:11:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-handle-shower-bath-post-op.39270/</loc><lastmod>2017-01-17T01:41:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-wreck-pre-op.39272/</loc><lastmod>2017-01-08T20:12:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/errors-trying-to-set-up-signature-and-profile.39275/</loc><lastmod>2017-01-07T19:19:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-dec-2016-frustrated.39277/</loc><lastmod>2017-01-19T21:33:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looks-like-im-in-the-lucky-1.39278/</loc><lastmod>2017-06-24T20:57:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab.39284/</loc><lastmod>2017-01-13T23:38:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-new-left-hip.39285/</loc><lastmod>2017-04-10T17:28:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-baacckk.39290/</loc><lastmod>2017-04-27T14:06:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bakers-cysts.39294/</loc><lastmod>2017-02-21T01:58:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-frustrating-trying-to-plan.39297/</loc><lastmod>2017-01-11T04:35:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oldest-hip-replacement.39298/</loc><lastmod>2017-01-09T21:29:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/february-surgery.39299/</loc><lastmod>2017-01-08T21:50:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-excruciating.39300/</loc><lastmod>2017-02-20T20:54:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteolysis-6-years-after-tkr.39301/</loc><lastmod>2017-01-09T19:12:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-months-post-op-and-still-stiff.39302/</loc><lastmod>2017-01-09T18:30:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lane-47-december-12-2016.39304/</loc><lastmod>2017-02-16T18:41:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-advice.39305/</loc><lastmod>2017-01-16T23:24:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-and-half-years-on.39311/</loc><lastmod>2017-01-12T20:00:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-went-well.39316/</loc><lastmod>2017-03-07T21:39:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-this-as-a-single-person.39318/</loc><lastmod>2017-02-14T18:02:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.39319/</loc><lastmod>2017-04-20T15:32:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blees-knee.39320/</loc><lastmod>2017-01-11T18:13:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-one.39323/</loc><lastmod>2017-01-12T20:23:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/orthopedic-surgeons-palm-beach-fl.39324/</loc><lastmod>2017-01-12T02:29:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finding-reviews-for-surgeons-in-uk.39327/</loc><lastmod>2017-01-14T15:43:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/comfortable-clothing-and-slippery-showers.39329/</loc><lastmod>2017-01-13T02:13:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-pre-op-post.39330/</loc><lastmod>2017-01-11T08:56:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/removing-suture.39331/</loc><lastmod>2017-01-11T20:03:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-2nd-knee-replacement.39334/</loc><lastmod>2017-02-19T19:36:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/really-concerned-about-thr.39335/</loc><lastmod>2017-01-25T17:46:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-only-a-week-away-and-im-just-now-finding-this-place-yikes.39336/</loc><lastmod>2017-01-26T21:55:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-elevate-leg-without-breaking-90-degree-rule.39339/</loc><lastmod>2017-01-11T20:34:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-to-go-rthr-tomorrow.39341/</loc><lastmod>2017-01-14T03:30:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-and-or-opinions.39344/</loc><lastmod>2017-01-27T20:12:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kathi777s-new-knees.39345/</loc><lastmod>2018-01-12T01:29:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-anything-else-happen.39346/</loc><lastmod>2017-01-12T11:32:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-tracking-problem.39347/</loc><lastmod>2022-03-21T20:45:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-knee.39348/</loc><lastmod>2017-01-14T05:38:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/misters-recovery-thread.39350/</loc><lastmod>2017-02-09T20:16:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/consultant-consent-appointment.39352/</loc><lastmod>2017-01-12T21:19:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side-amen.39355/</loc><lastmod>2017-02-20T18:26:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-done-i-hope.39357/</loc><lastmod>2017-01-20T11:40:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-day-at-a-time.39363/</loc><lastmod>2017-01-30T17:18:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/twilight-and-spinal.39364/</loc><lastmod>2017-02-04T19:35:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-swelling-affect-length-of-surgery.39366/</loc><lastmod>2017-01-16T01:09:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-of-hip-cortisone-injections.39368/</loc><lastmod>2017-02-24T23:10:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-november-14-2016-progress-seems-slow.39369/</loc><lastmod>2017-03-24T02:30:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2active-getting-her-life-back.39371/</loc><lastmod>2017-04-01T03:07:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/could-use-some-thoughts-and-answers.39372/</loc><lastmod>2017-01-17T23:01:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-on-jan-26.39382/</loc><lastmod>2017-01-27T16:31:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/obsessing.39383/</loc><lastmod>2017-01-25T03:57:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/errors-for-signature-and-info-under-photo.39386/</loc><lastmod>2017-02-21T11:28:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-scheduled-for-march-7-2017.39388/</loc><lastmod>2017-01-20T18:16:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-17-surgery.39389/</loc><lastmod>2017-01-17T13:17:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-you-need-to-stop-taking-naproxen-before-surgery.39390/</loc><lastmod>2017-01-17T22:33:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-thr-troubles.39391/</loc><lastmod>2017-01-28T07:16:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-i-avoid-thr.39400/</loc><lastmod>2017-01-16T00:39:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-26-2017-2nd-time-around.39403/</loc><lastmod>2017-01-20T00:57:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-well-but-woke-up-with-a-ton-of-swelling.39408/</loc><lastmod>2017-01-16T02:49:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-cold.39410/</loc><lastmod>2017-01-16T20:34:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mittens-ltkr-in-january-2017.39411/</loc><lastmod>2017-03-04T22:20:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/continuous-ache.39412/</loc><lastmod>2017-02-13T17:19:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-patellofemoral-replacement.39414/</loc><lastmod>2017-01-18T18:29:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bobcospers-recovery-thread.39422/</loc><lastmod>2017-01-16T20:05:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blue-collar-bilateral-tkr.39424/</loc><lastmod>2017-01-17T23:38:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-machine-recommendations.39427/</loc><lastmod>2017-01-24T00:30:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-discrepancy-prior-to-tkrs.39428/</loc><lastmod>2017-01-17T17:31:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-hip-hip-knee.39431/</loc><lastmod>2017-01-20T18:13:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercises-for-pre-op-strengthening.39434/</loc><lastmod>2017-01-22T14:33:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ag-tkr-new-knee.39435/</loc><lastmod>2021-06-22T04:07:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/berthas-recovery.39445/</loc><lastmod>2017-02-24T23:24:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-a-little-update.39446/</loc><lastmod>2019-04-28T05:29:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal-anesthesia-with-ankylosing-spondylitis.39448/</loc><lastmod>2017-02-26T23:37:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-20th-revision-tkr.39450/</loc><lastmod>2017-01-18T02:14:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/panicking-should-i-have-pkr-since-if-not-bone-on-bone.39452/</loc><lastmod>2017-01-28T22:42:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-a-new-hip.39453/</loc><lastmod>2017-02-12T11:04:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-rthr-a-few-questions.39454/</loc><lastmod>2017-02-01T03:19:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-and-loving-life.39455/</loc><lastmod>2017-11-29T20:29:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearly-a-year-after-and-still-a-lot-of-pain.39459/</loc><lastmod>2017-02-26T18:18:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/about-to-cross-over.39460/</loc><lastmod>2017-01-20T04:52:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swiftpath.39461/</loc><lastmod>2017-01-26T00:32:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cherdonnay-r-thr-march-7-2017.39463/</loc><lastmod>2017-03-04T03:38:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-have-a-date.39464/</loc><lastmod>2017-01-19T07:14:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparing-for-recovery.39466/</loc><lastmod>2017-02-24T19:28:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patello-femoral-replacement-how-does-it-really-take.39468/</loc><lastmod>2017-01-18T21:20:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leave-question.39470/</loc><lastmod>2017-01-24T04:16:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ossur-cold-rush-vs-breg-polar-cube-ice-machine.39471/</loc><lastmod>2017-01-25T14:13:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/failure-of-tkr.39472/</loc><lastmod>2021-03-29T16:27:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-protrusio-acetabuli.39473/</loc><lastmod>2017-01-19T23:43:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/highlanders-new-knee.39474/</loc><lastmod>2017-03-15T13:29:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-you-happy-with-your-total-knee-revision-results.39477/</loc><lastmod>2017-02-13T17:53:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/needy-knees-recovery.39480/</loc><lastmod>2017-05-29T21:41:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-jitters.39484/</loc><lastmod>2017-01-21T18:47:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-for-3rd-time-after-surgery.39485/</loc><lastmod>2017-01-20T14:07:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tweetybrds-new-hip.39487/</loc><lastmod>2017-03-16T20:51:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/robotic-arm-used-for-thr-does-anyone-have-any-feedback.39489/</loc><lastmod>2017-02-03T12:10:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/25-year-old-hippie-10-weeks-on.39493/</loc><lastmod>2017-01-22T01:47:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-synvisc-injections-help.39494/</loc><lastmod>2017-01-23T02:25:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/38-with-3-young-kids-concerned-about-recovery-period-after-tkr.39495/</loc><lastmod>2017-01-23T00:49:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-vs-post-op-energy-levels.39496/</loc><lastmod>2017-01-21T13:53:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-question-re-anesthetic-for-surgery.39498/</loc><lastmod>2017-02-04T05:53:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medication-recommendations.39501/</loc><lastmod>2017-02-08T01:30:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-location-question.39510/</loc><lastmod>2017-01-24T04:08:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-really-didnt-know-what-i-was-getting-into.39511/</loc><lastmod>2019-07-22T11:53:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-for-me.39512/</loc><lastmod>2017-03-04T02:03:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/debs-2-new-knees.39517/</loc><lastmod>2019-01-22T22:11:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jewelz4u2s-recovery-thread.39518/</loc><lastmod>2017-01-23T01:44:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/normal-pain-levels-post-surgery.39519/</loc><lastmod>2017-01-24T02:02:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heel-pain.39520/</loc><lastmod>2023-04-02T13:24:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/request-for-suggestions-to-increasing-range-of-motion.39526/</loc><lastmod>2017-02-16T02:13:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-out-and-my-knee-still-hurts-often-at-night.39528/</loc><lastmod>2017-01-27T02:18:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/artificial-cartilage-replacement.39530/</loc><lastmod>2017-01-22T20:29:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/impatiently-healing-diabetic-lthr.39533/</loc><lastmod>2017-04-17T08:57:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-book-suggestions.39536/</loc><lastmod>2017-01-25T04:29:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hot-knee-9-wks-post-op-tkr.39538/</loc><lastmod>2017-02-02T15:12:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-bending-knees.39539/</loc><lastmod>2017-01-25T21:27:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-without-thyroid.39541/</loc><lastmod>2017-01-23T04:08:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tips-for-staying-active-and-cheery-during-hip-pain.39542/</loc><lastmod>2017-02-21T22:39:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preventing-or-slowing-down-thr.39543/</loc><lastmod>2017-01-24T18:56:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/29-yo-with-steroid-induced-avn-due-to-cancer-treatment.39544/</loc><lastmod>2017-01-25T19:51:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-type-of-new-hip-replacements.39545/</loc><lastmod>2017-01-24T23:03:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elevation.39549/</loc><lastmod>2017-01-25T16:24:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-with-injection-in-the-lh.39550/</loc><lastmod>2017-02-03T01:47:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extreme-pain-4-mos-2-surgeries-later.39551/</loc><lastmod>2017-05-07T00:11:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-road-to-knee-number-3.39553/</loc><lastmod>2017-04-17T23:54:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-femoral-fracture-now-buttocks-pain.39554/</loc><lastmod>2017-01-24T19:04:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jitters.39555/</loc><lastmod>2017-01-24T01:02:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-challenged-3%C2%BD-weeks-out.39556/</loc><lastmod>2017-01-27T19:02:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-some-advice-regarding-my-plan-of-care.39558/</loc><lastmod>2017-01-24T03:15:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression-thr-and-what-to-expect-after.39560/</loc><lastmod>2017-02-06T16:42:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-can-you-help.39561/</loc><lastmod>2017-01-24T21:48:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/amputee-needs-knee-replacement.39562/</loc><lastmod>2017-01-24T16:37:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/using-the-sock-aid-post-thr.39563/</loc><lastmod>2017-01-24T13:40:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cryocuff-versus-motorized-machine.39564/</loc><lastmod>2017-01-30T03:18:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thecraws-recovery-thread-rthr.39565/</loc><lastmod>2017-02-09T12:38:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-expect-once-i-get-home.39572/</loc><lastmod>2017-02-28T15:59:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cameramom-in-recovery.39574/</loc><lastmod>2017-02-13T14:47:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gulp-bilateral-knee-replacement-scheduled.39575/</loc><lastmod>2017-03-19T15:57:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-wait-between-surgeries.39576/</loc><lastmod>2017-02-14T14:43:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-kind-of-anesthesia-did-you-have-for-hip-surgery.39577/</loc><lastmod>2017-01-28T09:31:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-three-days-away-bonesmart-test.39578/</loc><lastmod>2017-01-24T20:36:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knee-is-now-bone-on-bone-and-painful.39580/</loc><lastmod>2017-03-01T03:34:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lt-hip-joining-knees-in-pain-free-land.39581/</loc><lastmod>2017-02-05T21:12:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-on-pain-management-pre-op-please.39582/</loc><lastmod>2017-12-04T23:20:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/resistance-is-futile.39583/</loc><lastmod>2017-06-05T00:05:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-the-canadians.39584/</loc><lastmod>2018-04-26T17:56:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-not-sure-how-i-am-going-to-shower.39585/</loc><lastmod>2017-01-25T21:44:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-left-hip.39591/</loc><lastmod>2017-02-11T16:57:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mysites-january-17-surgery.39593/</loc><lastmod>2017-01-25T13:44:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wozzies-hip-upgrade.39594/</loc><lastmod>2017-02-05T05:31:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-newbie-here.39595/</loc><lastmod>2017-01-27T14:37:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/february-15-lthr-countdown-begins-today-my-different-story.39596/</loc><lastmod>2017-02-13T01:54:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-on-january-31-2017.39597/</loc><lastmod>2017-01-26T01:14:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-help.39598/</loc><lastmod>2017-01-27T05:38:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-joined-and-awaiting-the-day.39599/</loc><lastmod>2017-02-04T01:45:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-newcomer.39601/</loc><lastmod>2017-03-11T19:02:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused.39602/</loc><lastmod>2017-01-28T17:38:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-op-on-20-feb.39603/</loc><lastmod>2017-02-02T10:32:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-after-orif-what-are-the-risks.39604/</loc><lastmod>2017-02-16T19:17:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-my-kneecap-repaired-1-5-years-after-knee-replacement.39606/</loc><lastmod>2017-01-27T20:03:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-left-hip.39610/</loc><lastmod>2017-04-18T15:32:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again.39611/</loc><lastmod>2017-01-31T19:01:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-in-boston-or-southern-nh-area.39612/</loc><lastmod>2017-02-10T03:57:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-officially-freaking-out.39613/</loc><lastmod>2017-02-01T18:29:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swings-roundabouts.39614/</loc><lastmod>2017-02-13T15:13:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-new-procedure-date.39615/</loc><lastmod>2017-02-07T22:03:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-my-pre-op-knee-be-damaged-further.39620/</loc><lastmod>2017-02-16T23:43:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stellac-in-recovery.39625/</loc><lastmod>2017-02-07T21:08:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain-can-be-from-hip-really.39626/</loc><lastmod>2017-06-28T16:28:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/who-is-uncomfortable-sleeping-in-bed.39629/</loc><lastmod>2017-03-21T00:22:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-1-year.39630/</loc><lastmod>2018-05-23T20:42:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/researching-surgeons.39632/</loc><lastmod>2017-06-09T16:18:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-ever-try-an-osteopath-to-reduce-pain.39635/</loc><lastmod>2017-01-28T18:38:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-car-ride-home-from-hospital.39636/</loc><lastmod>2017-01-30T09:54:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teds-socks.39638/</loc><lastmod>2017-01-31T15:40:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loss-of-balance-after-knee-replacement.39639/</loc><lastmod>2017-11-13T15:33:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-op-date-february-28th.39640/</loc><lastmod>2017-02-24T12:45:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-cant-create-a-new-topic-in-recovery-im-new-help.39641/</loc><lastmod>2017-01-28T10:30:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-out-after-lthr-feel-like-im-regressing.39643/</loc><lastmod>2017-03-23T04:11:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-calf-and-thigh-still.39646/</loc><lastmod>2017-01-29T17:12:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-after-surgery.39649/</loc><lastmod>2017-01-31T00:12:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-and-1-day-since-surgery-now-what.39650/</loc><lastmod>2017-03-20T13:18:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mlsread-january-2017.39651/</loc><lastmod>2017-03-04T02:01:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-harder-than-i-thought.39652/</loc><lastmod>2017-02-04T03:04:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-thr-recovery-by-kcdawg34.39654/</loc><lastmod>2022-03-17T05:11:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/injury-to-hip-after-replacement.39657/</loc><lastmod>2017-01-29T11:56:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-scheduled-3-22.39658/</loc><lastmod>2017-02-02T03:22:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heterotopic-ossification-after-total-hip-replacement.39660/</loc><lastmod>2019-05-28T09:24:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-hippie-january-30-hopefully-by-2-00.39661/</loc><lastmod>2017-03-27T18:14:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-found-out-i-need-a-double-hip-replacement.39663/</loc><lastmod>2017-04-02T09:56:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling.39664/</loc><lastmod>2017-02-10T02:36:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-clot-prevention.39665/</loc><lastmod>2017-02-26T01:59:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-leg-length-discrepancy.39666/</loc><lastmod>2017-02-07T20:59:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bmsea-recovery.39667/</loc><lastmod>2017-08-02T03:22:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/smilies-not-showing.39671/</loc><lastmod>2017-02-17T16:30:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-expectations.39673/</loc><lastmod>2017-05-12T19:13:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wednesdays-the-day-having-doubts.39674/</loc><lastmod>2017-01-31T20:34:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/working-from-home-after-thr.39678/</loc><lastmod>2017-03-06T02:34:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/43-years-young-and-a-hip-replacement.39680/</loc><lastmod>2017-02-07T22:17:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-again-for-rthr-mako-robotic-thr-anyone.39681/</loc><lastmod>2017-06-17T12:43:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-good-days-and-bad-days.39683/</loc><lastmod>2017-01-31T23:57:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-after-3-months-of-a-painful-spacer.39684/</loc><lastmod>2017-08-02T03:24:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-5-days-since-surgery-and-now-i-have-the-flu.39685/</loc><lastmod>2017-02-03T20:47:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/saphenous-nerve-entrapment.39686/</loc><lastmod>2017-02-23T19:36:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hurray-im-home-but.39689/</loc><lastmod>2017-02-15T22:01:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2017-april-rainbows-are-you-having-hip-surgery-in-april.39690/</loc><lastmod>2017-04-24T01:42:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2017-april-rainbows-are-you-having-knee-surgery-in-april.39691/</loc><lastmod>2017-05-04T02:59:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-new-knees-yes-please.39693/</loc><lastmod>2017-04-27T02:11:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement-help.39695/</loc><lastmod>2017-02-03T19:13:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-right-knee-2-7.39696/</loc><lastmod>2017-02-28T18:26:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fishnbob-here-checking-in.39697/</loc><lastmod>2017-02-01T15:41:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-grateful-to-find-this-forum.39698/</loc><lastmod>2017-02-03T12:48:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/decision-made.39699/</loc><lastmod>2017-02-01T18:57:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-exercises.39701/</loc><lastmod>2017-02-10T17:54:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nightgown-vs-pjs-january-31-2017.39707/</loc><lastmod>2017-02-04T20:16:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-and-thanks-for-the-great-information.39708/</loc><lastmod>2017-03-06T15:42:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hrsurgery-being-considered-need-advice.39709/</loc><lastmod>2017-02-03T17:19:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-make-a-decision-for-total-hip-replacement.39710/</loc><lastmod>2017-05-07T17:30:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/from-first-time-you-found-a-problem-to-thr.39711/</loc><lastmod>2017-02-19T17:26:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.39712/</loc><lastmod>2017-02-13T23:56:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seriously-considering-a-tkr.39713/</loc><lastmod>2017-02-03T04:59:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-been-pregnant-after-tkr.39721/</loc><lastmod>2017-02-04T16:35:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scfe-problems-ongoing-three-years-post-op.39723/</loc><lastmod>2018-11-26T00:13:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-for-weasel-2-feb.39731/</loc><lastmod>2017-02-22T14:29:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terrified-of-total-hip-replacement-at-39yo-thinking-to-cancel-it.39732/</loc><lastmod>2017-02-07T22:14:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/order-of-operations-left-hip-and-knee-are-at-end-stage.39734/</loc><lastmod>2017-02-04T03:05:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cortisone-before-total-knee-replacement.39735/</loc><lastmod>2017-02-14T17:53:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-top-of-knee-swelling.39737/</loc><lastmod>2017-02-12T09:46:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-me.39739/</loc><lastmod>2017-02-08T00:27:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-on-8-months-but-mommas-still-got-issues.39740/</loc><lastmod>2017-02-08T01:12:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-help-moms-rom.39741/</loc><lastmod>2017-02-04T20:55:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-thr-like-peanuts-once-you-have-one-you-need-another.39742/</loc><lastmod>2017-02-04T18:07:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-knee-replacement-february-9-2017.39748/</loc><lastmod>2017-02-10T18:33:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crickets-recovery-thread.39749/</loc><lastmod>2017-02-04T15:31:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-what-is-your-dr-saying-for-expected-time-out-of-work.39750/</loc><lastmod>2017-02-13T12:29:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain-am-i-doing-too-much.39752/</loc><lastmod>2017-02-05T05:41:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-second-guessing-normal.39753/</loc><lastmod>2017-05-14T20:57:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conformis-knee-question-re-patella-is-it-natural.39759/</loc><lastmod>2017-02-07T05:40:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-at-9-months.39760/</loc><lastmod>2017-02-07T00:31:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-after-thr.39763/</loc><lastmod>2017-02-05T13:38:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-limitations-after-mpfl-reconstruction-and-fear-for-a-dream.39764/</loc><lastmod>2017-02-05T18:14:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-post-op-tkr.39767/</loc><lastmod>2017-02-07T19:01:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-5-years-later-pain-stiffness.39772/</loc><lastmod>2017-02-05T21:30:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/introducing-myself.39777/</loc><lastmod>2017-02-14T02:06:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankle-foot-swelling-foot-drop-issues-after-left-tkr.39778/</loc><lastmod>2022-03-31T02:42:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-7-months-post-op.39780/</loc><lastmod>2017-02-07T01:40:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trk-december-21-2016.39781/</loc><lastmod>2017-02-06T21:02:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-pain-kinda-the-same-as-before-surgery.39783/</loc><lastmod>2017-04-14T16:41:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-skin-preparation.39785/</loc><lastmod>2017-02-08T10:38:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jazzercise-after-knee-replacement.39787/</loc><lastmod>2017-02-06T22:04:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again.39788/</loc><lastmod>2017-02-06T14:30:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-next.39792/</loc><lastmod>2017-02-15T16:02:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-post-decision-paralysis.39794/</loc><lastmod>2017-02-10T23:04:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving-and-using-narcotics.39796/</loc><lastmod>2017-02-13T20:45:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-21st-october-really-bad-pain-at-back-of-knee.39798/</loc><lastmod>2017-03-21T23:50:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-forward-to-left-knee-replacement-on-feb-27.39800/</loc><lastmod>2017-02-11T06:49:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-big-day.39802/</loc><lastmod>2017-02-07T17:01:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-1-2-weeks-out.39803/</loc><lastmod>2017-03-05T19:29:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-16-months-out-and-in-pain.39804/</loc><lastmod>2019-08-16T21:43:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-out.39807/</loc><lastmod>2017-02-08T01:38:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain-in-thigh.39809/</loc><lastmod>2017-02-12T03:31:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-months-and-still-popping-and-clicking.39810/</loc><lastmod>2017-02-07T22:29:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-medication-and-the-butrans-patch.39811/</loc><lastmod>2017-02-07T20:42:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-management.39813/</loc><lastmod>2017-02-18T20:42:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated.39816/</loc><lastmod>2017-02-24T20:40:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthritis-affecting-muscles.39817/</loc><lastmod>2017-02-11T05:59:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-right-hip.39818/</loc><lastmod>2017-02-15T13:19:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fl-sunshine-over-activity-and-pain-for-this-northerner.39819/</loc><lastmod>2017-02-21T13:15:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-position-and-sitting-questions.39822/</loc><lastmod>2017-02-08T09:19:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-doctors-in-atlantic-canada-doing-anterior-procedure.39825/</loc><lastmod>2017-02-08T05:20:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-at-28.39829/</loc><lastmod>2017-02-08T16:03:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-bearing-concern-6-months-out.39830/</loc><lastmod>2017-06-23T04:30:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.39831/</loc><lastmod>2017-02-11T13:00:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-3-weeks-no-appetite-trouble-sleeping.39832/</loc><lastmod>2017-02-08T18:10:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-pain-on-natural-knee-side.39833/</loc><lastmod>2017-02-09T04:26:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-year-down-the-line-getting-worried-depressed.39836/</loc><lastmod>2017-03-06T17:49:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/activity-3-weeks-after-surgery.39842/</loc><lastmod>2017-02-24T03:10:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ok-3rd-time-is-hopefully-a-charm.39846/</loc><lastmod>2017-03-05T10:48:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-in-pain-for-thr.39847/</loc><lastmod>2017-02-11T06:07:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/excuse-me-while-i-whine.39848/</loc><lastmod>2017-02-14T15:17:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acute-pain-in-kneecap.39851/</loc><lastmod>2019-12-04T12:47:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-kr-rogue-stitch.39854/</loc><lastmod>2017-02-13T22:17:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-pain-meds-will-i-need.39859/</loc><lastmod>2017-02-10T20:39:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/error-messages.39860/</loc><lastmod>2017-02-10T20:11:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-1-year-ago.39862/</loc><lastmod>2017-02-11T00:50:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-taking-cymbalta-for-their-hip.39865/</loc><lastmod>2017-02-14T01:32:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/boomerang-pillow.39867/</loc><lastmod>2017-02-13T23:42:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kates-recovery.39868/</loc><lastmod>2017-03-23T04:25:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terrys-new-year-new-knee.39869/</loc><lastmod>2017-02-11T15:47:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-rehabbing.39872/</loc><lastmod>2017-02-14T19:24:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-patello-femoral-joint-replacements.39874/</loc><lastmod>2017-12-28T17:17:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-on-monday-feb-13.39875/</loc><lastmod>2017-02-12T04:04:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knees-for-linkay.39877/</loc><lastmod>2017-08-26T20:28:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-discrepancy-question.39879/</loc><lastmod>2017-06-10T20:45:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-thr-recovery.39881/</loc><lastmod>2019-06-03T02:43:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bionic-side.39884/</loc><lastmod>2017-03-10T11:04:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-back-pain.39888/</loc><lastmod>2017-02-14T03:16:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-wks-tkr-nausea.39894/</loc><lastmod>2017-02-14T18:00:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/light-meal-before-surgery.39895/</loc><lastmod>2017-05-25T17:25:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr.39901/</loc><lastmod>2017-02-14T00:19:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/epsom-salt-bath-for-swelling.39902/</loc><lastmod>2017-02-13T17:18:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moms-post-op-thread.39903/</loc><lastmod>2017-03-17T21:21:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dlt-on-the-other-side.39906/</loc><lastmod>2017-10-08T07:38:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/itching-burning-7-years-out-from-thr.39908/</loc><lastmod>2017-02-13T22:07:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-and-excited-to-learn-all-i-can.39910/</loc><lastmod>2017-02-18T03:04:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jjs-recovery-thread-14-02-17.39917/</loc><lastmod>2018-02-20T11:20:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-knees-long-awaited-surgery-finally-completed.39922/</loc><lastmod>2017-03-06T03:31:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-is-my-story-and-im-sticking-to-it.39923/</loc><lastmod>2017-03-13T18:10:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-glad-i-found-you.39931/</loc><lastmod>2017-04-23T01:15:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-at-39.39933/</loc><lastmod>2017-12-13T01:00:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fused-hip-does-it-require-a-specialist.39934/</loc><lastmod>2017-02-14T18:04:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-still-have-time.39935/</loc><lastmod>2017-02-22T17:07:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-new-hope.39936/</loc><lastmod>2017-02-15T07:04:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/making-my-recovery-thread-now-feb-15-tomorrow-is-the-day.39937/</loc><lastmod>2017-02-28T19:45:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-ice-question.39939/</loc><lastmod>2017-02-24T06:01:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/panic-after-surgery.39940/</loc><lastmod>2017-05-03T18:10:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cubby217s-has-a-new-oxinium-knee-implant.39941/</loc><lastmod>2017-03-14T14:51:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/living-alone-after-total-hip-replacement.39943/</loc><lastmod>2017-02-28T23:24:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-5-2017.39946/</loc><lastmod>2017-03-11T14:24:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calf-pain.39948/</loc><lastmod>2017-02-19T13:39:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/abnormal-ekg.39949/</loc><lastmod>2017-03-05T04:27:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving.39950/</loc><lastmod>2017-02-16T19:34:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacements-now-pain-years-later.39951/</loc><lastmod>2017-02-28T23:47:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-knees-22-months-and-16-months-when-does-the-pain-stop.39955/</loc><lastmod>2017-02-17T23:04:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/end-of-stem-pain-3-years-after-anterior-hip-replacement.39959/</loc><lastmod>2017-02-21T21:44:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/error-messages.39960/</loc><lastmod>2017-02-23T19:19:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-scheduled-for-april-7th-question-about-rehab.39966/</loc><lastmod>2017-02-21T21:01:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-in-hip.39967/</loc><lastmod>2017-03-18T01:30:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-yr-5-months-and-no-better.39970/</loc><lastmod>2017-02-20T18:47:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-but-still-undecided.39972/</loc><lastmod>2017-02-24T20:31:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-time-around.39973/</loc><lastmod>2017-02-17T16:36:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-groin-pain.39974/</loc><lastmod>2017-02-24T20:03:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/awaiting-rthr-23-2.39978/</loc><lastmod>2017-02-21T19:20:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-opinion-please.39981/</loc><lastmod>2017-02-18T00:06:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zakie-is-getting-her-life-back-surgery-20-3-17.39987/</loc><lastmod>2017-03-20T18:00:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-january-19-2017.39988/</loc><lastmod>2017-02-19T22:35:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sciatica.39989/</loc><lastmod>2017-03-11T21:27:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/warm-flash-at-back-of-leg.39992/</loc><lastmod>2017-02-18T16:43:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calf-tighter-than-a-drum.39993/</loc><lastmod>2017-02-23T22:00:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-is-done.39994/</loc><lastmod>2018-03-10T15:27:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-in-hospital.39998/</loc><lastmod>2017-02-21T09:16:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side-now.40000/</loc><lastmod>2017-02-20T04:19:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgery-went-well.40001/</loc><lastmod>2017-02-18T13:30:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-couple-options-here.40002/</loc><lastmod>2017-03-23T18:17:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-muscle-spasms.40003/</loc><lastmod>2017-02-18T21:27:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-progress-and-more-pain-at-9-weeks.40005/</loc><lastmod>2017-02-18T20:25:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/old-nurse-needs-new-hip.40011/</loc><lastmod>2017-02-19T21:03:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/valentines-day-rt-tkr.40015/</loc><lastmod>2017-03-06T05:56:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/february-20-2017.40022/</loc><lastmod>2019-02-11T10:18:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-pain-comes-and-goes.40026/</loc><lastmod>2017-02-27T17:41:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgery-and-possible-heart-trouble.40030/</loc><lastmod>2017-02-19T21:54:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/iocolanos-recovery.40032/</loc><lastmod>2017-02-20T12:13:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-for-surgery-on-wed-2-22.40033/</loc><lastmod>2017-02-20T20:12:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op.40036/</loc><lastmod>2017-08-26T20:53:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellafemoral-replacement-1-yr-ago-still-causing-pain.40037/</loc><lastmod>2017-02-22T03:07:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lisas-tkr-journey.40038/</loc><lastmod>2017-02-20T22:00:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hoping-knee-replacement-will-help-foot-recover-on-other-leg.40040/</loc><lastmod>2017-02-20T16:22:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-thread-surgery-feb-24-2017.40041/</loc><lastmod>2017-05-17T09:40:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/light-at-the-end-of-the-tunnel.40043/</loc><lastmod>2017-06-01T08:55:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/marilynjoys-recovery-thread.40046/</loc><lastmod>2017-02-21T16:35:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-tomorrow-21st-feb-and-feeling-a-little-apprehensive.40048/</loc><lastmod>2017-02-21T22:10:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/choices-decisions.40049/</loc><lastmod>2017-02-22T15:16:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overweight-overwhelmed-need-thr.40051/</loc><lastmod>2017-02-21T21:37:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-waiting-for-tkr.40052/</loc><lastmod>2017-02-20T20:36:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-palsy.40053/</loc><lastmod>2017-02-20T20:51:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uk-volunteers-needed-for-a-study.40054/</loc><lastmod>2017-02-21T21:42:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/congenital-hip-dysplasia.40056/</loc><lastmod>2017-02-21T20:58:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement.40057/</loc><lastmod>2017-02-21T08:57:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bteem-dfw-post-op-1-week-ago.40059/</loc><lastmod>2017-06-08T19:03:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knees-today.40063/</loc><lastmod>2017-02-26T17:33:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/planning-back-to-work-strategy.40065/</loc><lastmod>2017-02-23T03:16:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-op-left-thr.40067/</loc><lastmod>2017-02-22T00:06:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dont-want-surgery-if-i-can-help-it.40068/</loc><lastmod>2017-02-26T02:25:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-in-tomorrow-and-very-anxious-anyone-else.40070/</loc><lastmod>2017-02-21T22:45:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jennszoo-new-here-scheduled-for-4-19.40077/</loc><lastmod>2017-04-20T18:16:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-not-to-freak-out.40078/</loc><lastmod>2017-02-22T17:23:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fully-bionic-and-doing-great.40080/</loc><lastmod>2017-02-22T15:13:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/veteran-needing-richmond-va-tkr.40081/</loc><lastmod>2017-02-23T14:47:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-weeks-out-and-new-knee-is-great-but-sleep-not-so-much.40082/</loc><lastmod>2017-02-23T04:18:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/delphis-recovery-surgery-23-2.40083/</loc><lastmod>2017-06-29T11:29:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocation-ponymad-recovery-thread.40084/</loc><lastmod>2017-05-22T06:51:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jennylynne-is-back-for-more.40089/</loc><lastmod>2017-03-24T11:52:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-scheduled-for-13-march-2017.40092/</loc><lastmod>2017-02-27T03:26:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-2nd-date-question-about-travel.40093/</loc><lastmod>2017-02-24T02:54:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hard-to-get-hip-appointments.40094/</loc><lastmod>2017-02-26T11:36:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-replaced.40095/</loc><lastmod>2017-03-19T04:38:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/marcys-bilateral-tkr.40097/</loc><lastmod>2019-02-20T18:38:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/old-new-hip.40098/</loc><lastmod>2017-05-22T01:36:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op-and-really-anxious.40099/</loc><lastmod>2017-02-27T19:59:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-found-this-site.40100/</loc><lastmod>2017-02-25T19:40:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/as-of-last-week-i-am-a-hippy.40103/</loc><lastmod>2017-06-10T14:25:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-after-thr-pain-in-buttocks.40104/</loc><lastmod>2017-02-24T18:01:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement.40107/</loc><lastmod>2017-02-23T18:57:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-revision-upcoming.40111/</loc><lastmod>2017-02-24T03:48:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unnecessary-worrying.40113/</loc><lastmod>2017-02-24T21:22:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-my-other-knee.40114/</loc><lastmod>2017-04-20T10:16:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-3-rock-and-a-hard-place.40115/</loc><lastmod>2017-03-18T22:25:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jak1s-recovery-thread.40116/</loc><lastmod>2017-06-06T08:29:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-more-weekend-to-go.40119/</loc><lastmod>2017-03-01T15:44:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/click-in-hip-doc-says-tendon-on-bone.40121/</loc><lastmod>2017-02-26T14:40:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stretching-incision-pain.40122/</loc><lastmod>2017-02-27T13:35:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/discussion-on-exercising.40124/</loc><lastmod>2017-09-10T20:26:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-bilateral.40126/</loc><lastmod>2017-02-27T18:04:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-my-revision-increase-recovery-time.40127/</loc><lastmod>2017-02-27T04:20:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8wks-post-op-more-pain-than-before.40128/</loc><lastmod>2021-03-19T10:40:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxious.40129/</loc><lastmod>2017-03-02T12:38:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sure-about-the-surgery.40130/</loc><lastmod>2017-03-01T19:43:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-to-worry.40132/</loc><lastmod>2017-02-25T21:43:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sabads-recovery-is-underway.40133/</loc><lastmod>2017-04-19T15:42:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/signature-error-message.40134/</loc><lastmod>2019-07-03T04:46:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-lthr-on-april-10.40135/</loc><lastmod>2017-03-02T10:26:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shh-hip-replacement.40137/</loc><lastmod>2017-02-26T20:11:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sore-calf-muscle.40140/</loc><lastmod>2017-02-28T22:57:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worrying-lump.40141/</loc><lastmod>2017-02-27T01:26:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mechmans-recovery.40142/</loc><lastmod>2017-02-26T20:46:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-pain.40145/</loc><lastmod>2017-03-01T17:11:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-normal-8-weeks-out-pain-mobility.40146/</loc><lastmod>2017-03-03T20:42:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/haematoma-complicating-recovery.40149/</loc><lastmod>2017-03-13T23:49:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-swelling.40152/</loc><lastmod>2017-02-28T03:07:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-days-post-op.40156/</loc><lastmod>2017-05-19T06:22:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.40160/</loc><lastmod>2017-02-27T22:30:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-out-with-tkr-so-discouraged-near-tears-again.40162/</loc><lastmod>2017-03-01T03:57:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hinged-knee-replacement.40164/</loc><lastmod>2017-06-29T20:46:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-has-returned.40166/</loc><lastmod>2017-02-28T13:59:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aws-heading-to-pain-free-town.40167/</loc><lastmod>2019-07-07T09:58:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-months-post-tkr-and-still-not-recovered.40168/</loc><lastmod>2017-05-24T22:17:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-experience-using-swiftpaths-rapid-recovery.40169/</loc><lastmod>2017-02-27T22:55:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-ill-after-tkr.40171/</loc><lastmod>2018-04-22T20:37:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2017-may-marvels-are-you-having-knee-surgery-in-may.40172/</loc><lastmod>2017-05-22T13:04:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2017-may-marvels-are-you-having-hip-surgery-in-may.40173/</loc><lastmod>2017-05-30T05:42:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-at-surgery-center.40177/</loc><lastmod>2017-03-06T00:04:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-14-swelling-and-muscle-pain.40180/</loc><lastmod>2017-03-27T14:48:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-out-from-ltkr-exercise-question.40181/</loc><lastmod>2017-03-03T05:25:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-before-risking-falls.40182/</loc><lastmod>2017-02-28T22:40:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-march-1st.40183/</loc><lastmod>2017-03-14T20:12:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-spain-after-fractured-hip-1-year-on-still-in-pain.40187/</loc><lastmod>2017-12-16T17:08:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-april-4th.40188/</loc><lastmod>2017-04-10T19:05:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-and-pain-still-strong.40196/</loc><lastmod>2017-03-02T19:16:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-far-so-good.40200/</loc><lastmod>2017-04-17T00:37:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shattered-patella-surgery-need-answers-2.40201/</loc><lastmod>2017-03-01T04:44:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-causes-of-avn-of-hips.40202/</loc><lastmod>2017-03-01T19:45:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-sought-for-13-year-old-after-hip-fracture-and-avn.40206/</loc><lastmod>2017-06-20T21:08:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cd.40207/</loc><lastmod>2017-04-03T03:24:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finnish-hip.40211/</loc><lastmod>2017-04-03T01:41:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/want-to-lose-weight-after-thr.40213/</loc><lastmod>2017-03-09T15:05:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tight-rubber-band.40214/</loc><lastmod>2017-03-06T01:04:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/signature-area.40215/</loc><lastmod>2017-03-02T19:06:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-bone-on-bone-pain-3-months-pre-op.40216/</loc><lastmod>2017-03-06T01:46:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-infection-questions.40220/</loc><lastmod>2017-12-20T00:42:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-me-can-anyone-tell-me-what-wrong.40222/</loc><lastmod>2017-03-03T00:53:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/completed.40224/</loc><lastmod>2017-04-27T22:49:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-lapse-in-pt.40225/</loc><lastmod>2017-03-03T22:39:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dynamic-splint-brace.40226/</loc><lastmod>2017-03-06T03:17:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-got-in-for-may.40230/</loc><lastmod>2017-03-03T20:42:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-lower-leg.40231/</loc><lastmod>2017-03-03T00:31:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beccas-new-knee.40232/</loc><lastmod>2017-12-26T20:24:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dont-know-what-to-do.40235/</loc><lastmod>2017-03-16T16:06:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-after-jan-31st-rtkr.40237/</loc><lastmod>2017-03-08T18:20:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-to-take-the-leap.40238/</loc><lastmod>2017-05-10T00:04:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nunninut-in-recovery.40239/</loc><lastmod>2017-05-28T11:10:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cherdonnay-rthr-5-days-to-go.40242/</loc><lastmod>2017-03-04T09:29:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgery-fall-two-years-later.40243/</loc><lastmod>2017-03-03T21:04:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chacas-recovery.40245/</loc><lastmod>2017-10-29T21:33:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-march-28-%E2%80%93-lots-of-worries.40246/</loc><lastmod>2017-03-31T03:21:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-40-too-young-what-will-change.40247/</loc><lastmod>2017-03-05T23:58:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-time-for-core-decompression-of-the-distal-femur.40248/</loc><lastmod>2017-03-05T19:20:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-problems-without-groin-pain.40250/</loc><lastmod>2017-03-24T20:41:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life-restrictions.40253/</loc><lastmod>2017-09-27T20:27:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-pkr-age-54.40254/</loc><lastmod>2017-03-04T23:35:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-4-4-17-pre-op-prep.40255/</loc><lastmod>2017-04-02T11:10:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-3-15-after-20-years-of-waiting.40257/</loc><lastmod>2017-03-15T02:55:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-7-years-later.40258/</loc><lastmod>2018-06-05T23:25:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/activity-at-6-weeks.40262/</loc><lastmod>2017-03-16T18:30:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-about-starting-out-patient-physical-therapy.40269/</loc><lastmod>2017-03-12T12:24:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-thigh-pain.40272/</loc><lastmod>2017-03-07T12:29:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bedside-commode.40275/</loc><lastmod>2017-03-21T11:39:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incredibly-trivial-but-helps-keep-my-mind-off-my-surgery.40277/</loc><lastmod>2017-03-06T18:54:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-scheduled-3-8-17-panicking.40278/</loc><lastmod>2017-03-08T18:58:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-preparation-advice.40280/</loc><lastmod>2017-03-10T23:55:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-one-hip.40284/</loc><lastmod>2017-03-06T00:30:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fractured-patella-18-mos-post-tkr.40287/</loc><lastmod>2017-03-29T18:24:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-of-hip-replacement.40288/</loc><lastmod>2017-03-06T02:09:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-about-starting-out-patient-physical-therapy.40289/</loc><lastmod>2017-03-06T02:32:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-lthr-coming-soon-march-24-2017.40292/</loc><lastmod>2017-03-24T02:34:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cherdonnays-anterior-r-thr-recovery-march-7-201-canceled.40293/</loc><lastmod>2017-03-08T03:33:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/murphys-law.40296/</loc><lastmod>2017-12-25T17:02:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/housebound-waiting-for-thr.40299/</loc><lastmod>2017-03-09T15:54:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-here-seeing-orthopedic-surgeon-tomorrow.40300/</loc><lastmod>2017-03-07T18:18:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weak-muscles.40302/</loc><lastmod>2017-05-30T14:40:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seeing-sunflowers-and-waiting.40307/</loc><lastmod>2017-03-08T02:59:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-completed-feb-27-starting-recovery.40308/</loc><lastmod>2017-03-10T00:20:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-5-po.40311/</loc><lastmod>2017-03-07T20:15:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-3-yrs-of-tkr.40314/</loc><lastmod>2017-03-23T04:28:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cherdonnays-thr-canceled-today.40315/</loc><lastmod>2017-03-18T15:37:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-equipment-did-you-have-provided-in-uk.40319/</loc><lastmod>2017-03-08T23:25:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2017-is-the-year.40320/</loc><lastmod>2017-03-28T01:35:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/decisions-before-hip-surgery-help.40321/</loc><lastmod>2017-08-11T00:52:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cold-water-therapy.40322/</loc><lastmod>2017-03-31T20:43:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-decide-ugh.40323/</loc><lastmod>2017-03-12T19:14:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-having-muscle-pain-1-year-after-thr.40324/</loc><lastmod>2017-03-10T03:30:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tight-band-feeling-lots-of-numbness-and-noisey.40325/</loc><lastmod>2017-03-08T23:48:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxious-and-a-more-than-a-little-fearful.40326/</loc><lastmod>2017-03-16T06:46:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip.40327/</loc><lastmod>2017-03-09T10:14:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/naclark.40328/</loc><lastmod>2017-03-10T04:33:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-on3-20-this-is-really-happening.40331/</loc><lastmod>2017-03-20T01:15:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-admission-testing.40332/</loc><lastmod>2017-03-12T09:00:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-i-need-help.40333/</loc><lastmod>2017-03-10T02:09:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-hip-replacement.40335/</loc><lastmod>2017-04-19T19:50:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/helpful-people-arent-helpful.40338/</loc><lastmod>2017-03-17T00:05:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-february-23-17.40347/</loc><lastmod>2017-05-15T09:24:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side-again.40349/</loc><lastmod>2017-04-18T03:11:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swimming-after-surgery.40352/</loc><lastmod>2017-03-20T12:55:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/would-a-hide-a-bed-work-after-tkr-until-i-can-get-upstairs.40355/</loc><lastmod>2017-03-13T12:45:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-3-23-concerns-questions.40356/</loc><lastmod>2017-03-15T13:17:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/valentines-group.40363/</loc><lastmod>2017-03-11T20:18:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-4-months-painful-and-unstable-knee.40366/</loc><lastmod>2017-10-29T00:19:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sure-if-i-should-advocate-for-tkr-on-old-crunchy-knee.40368/</loc><lastmod>2017-03-13T20:21:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/considering-tkr.40371/</loc><lastmod>2017-03-21T23:44:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hard-night.40372/</loc><lastmod>2017-10-25T12:03:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-for-mike.40376/</loc><lastmod>2017-06-14T13:34:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-vs-posterior-hip-surgery.40377/</loc><lastmod>2017-03-24T23:50:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/humility.40378/</loc><lastmod>2017-03-15T01:46:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-is-inevitable-suffering-is-optional-rthr-3-30-17.40383/</loc><lastmod>2017-04-01T09:05:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jimjam-is-on-the-way.40384/</loc><lastmod>2017-05-08T08:17:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/torn-gluteus-medius-and-total-hip-replacement.40386/</loc><lastmod>2017-03-13T22:35:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skin-rashes-after-surgery.40387/</loc><lastmod>2017-03-14T14:03:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deciding-anesthesia.40389/</loc><lastmod>2017-03-14T12:18:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nw-indiana-need-surgeon-recommendations.40390/</loc><lastmod>2018-02-02T20:44:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cherdonnays-r-thr-march-13-2017-second-time-is-a-charm.40392/</loc><lastmod>2017-04-30T13:30:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/years-post-op-update.40394/</loc><lastmod>2017-03-13T19:09:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-march-9th.40396/</loc><lastmod>2017-03-14T00:31:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-to-correct-knock-knees.40398/</loc><lastmod>2018-04-04T11:27:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/horses4-in-recovery.40400/</loc><lastmod>2017-03-14T16:49:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/needing-hip-surgery.40402/</loc><lastmod>2017-03-16T02:37:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/robotic-assisted-tkr-vs-experience.40403/</loc><lastmod>2017-03-14T02:18:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pinning-and-pregnancy.40405/</loc><lastmod>2017-03-14T01:31:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cherdonnay-lost-thread.40409/</loc><lastmod>2017-03-14T16:20:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-days-post-op-rktr.40413/</loc><lastmod>2017-03-16T07:25:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-after-fall.40414/</loc><lastmod>2017-03-21T04:13:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mlynne-fractured-patella.40415/</loc><lastmod>2017-03-14T22:34:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worse-than-before-op.40419/</loc><lastmod>2017-03-30T20:27:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-pain-5-years-after-replacement.40421/</loc><lastmod>2017-07-01T04:49:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-bumped.40428/</loc><lastmod>2017-03-29T19:13:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-muskateers-progress.40431/</loc><lastmod>2017-03-16T03:07:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-rtkr.40432/</loc><lastmod>2017-04-15T21:45:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/returning-to-a-very-active-job.40438/</loc><lastmod>2017-03-20T03:09:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-surgeons.40440/</loc><lastmod>2017-04-11T17:52:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grammarads-bilateral-recovery.40442/</loc><lastmod>2017-03-17T13:37:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-fat-knees-how-can-the-tkr-incision-heal-properly.40443/</loc><lastmod>2017-03-22T20:10:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op.40444/</loc><lastmod>2017-07-03T19:19:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dysplasia.40449/</loc><lastmod>2017-03-26T21:00:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/count-down-time.40454/</loc><lastmod>2017-03-17T17:49:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-april-18.40455/</loc><lastmod>2017-03-18T19:56:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overwhelmed.40459/</loc><lastmod>2017-04-13T17:41:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-16-feb-2017-wondering-about-pain.40460/</loc><lastmod>2017-05-22T12:56:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bending-restrictions.40461/</loc><lastmod>2017-03-23T04:47:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-2-weeks-ago-my-saga.40462/</loc><lastmod>2017-04-24T18:28:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/restrictions-after-surgery.40469/</loc><lastmod>2017-03-17T21:20:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-consult-at-hospital-for-special-surgery-dr-sculco-a-few-questions.40471/</loc><lastmod>2017-03-22T00:28:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/janjs-recovery-thread.40473/</loc><lastmod>2017-03-18T14:09:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/about-how-long-will-i-want-to-use-raised-toilet-seat.40475/</loc><lastmod>2017-03-23T21:12:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hopes-hip.40476/</loc><lastmod>2017-04-24T21:52:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chronic-psoas-tendonitis.40477/</loc><lastmod>2017-09-24T13:31:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recommended-pain-meds-6-weeks-out.40478/</loc><lastmod>2017-07-03T13:26:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-regarding-pain-with-therapy-prior-to-surgery.40480/</loc><lastmod>2017-03-22T00:47:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-far-so-good-tkr-feb-7-2017.40482/</loc><lastmod>2017-04-14T19:49:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/survived-the-surgery-starting-from-scratch.40483/</loc><lastmod>2017-04-11T22:47:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lillyans-recover-journey.40486/</loc><lastmod>2017-04-26T12:31:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-on-april-4th.40487/</loc><lastmod>2017-04-05T04:21:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-feels-like-wants-to-dislocate.40489/</loc><lastmod>2017-03-21T05:48:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/returning-to-work-what-to-expect.40492/</loc><lastmod>2017-03-19T21:58:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleepless-in-recovery.40494/</loc><lastmod>2017-05-05T15:23:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-out-and-sleep-is-terrible.40495/</loc><lastmod>2017-03-20T03:04:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-at-37-in-minnesota.40496/</loc><lastmod>2017-03-24T17:44:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-im-back-another-tkr-scheduled-for-june-6th.40497/</loc><lastmod>2017-03-24T23:41:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-will-the-swelling-end.40500/</loc><lastmod>2017-11-08T04:53:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-ever-sit-at-the-table-comfortably-again.40501/</loc><lastmod>2017-03-21T11:28:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue.40503/</loc><lastmod>2017-03-23T01:52:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zakies-tkr-recovery-thread.40506/</loc><lastmod>2018-03-24T01:41:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-is-going-to-be-a-problem.40510/</loc><lastmod>2017-03-28T18:14:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-ra.40512/</loc><lastmod>2017-03-30T20:32:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/x-ray-leg-length-difference-post-op-10-weeks.40515/</loc><lastmod>2017-07-15T02:44:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cathie-1954s-recovery-thread.40522/</loc><lastmod>2017-04-28T16:30:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-questions-about-post-thr.40525/</loc><lastmod>2017-03-22T21:45:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-knees-one-week-apart.40527/</loc><lastmod>2017-03-22T15:34:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-question.40528/</loc><lastmod>2017-03-22T20:25:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dragonflys-new-knee.40529/</loc><lastmod>2017-05-20T01:42:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-1-week.40530/</loc><lastmod>2017-03-29T15:31:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-2.40531/</loc><lastmod>2017-03-22T10:35:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-diary.40533/</loc><lastmod>2020-02-26T17:02:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hip-recovery.40534/</loc><lastmod>2017-05-12T12:57:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/debbys-new-knee.40537/</loc><lastmod>2018-03-20T15:39:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lorraines-knee.40545/</loc><lastmod>2017-03-23T08:37:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared.40552/</loc><lastmod>2017-03-23T16:00:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/peripheral-neuropathy.40556/</loc><lastmod>2017-03-23T19:33:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-some-advice-quick.40558/</loc><lastmod>2017-03-23T15:11:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seeking-information-on-revision-surgery.40559/</loc><lastmod>2017-03-23T15:20:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-tkr-soon-and-im-scared.40561/</loc><lastmod>2017-03-23T18:15:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-for-ltkr-i-hope-it-goes-as-well-as-my-rtkr.40562/</loc><lastmod>2017-03-28T03:54:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-big-day-is-tomorrow-3-24.40564/</loc><lastmod>2017-04-10T04:50:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mojo-13-4-26-2017-surgery.40565/</loc><lastmod>2017-04-21T14:52:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-unresolved-tkr-issues.40569/</loc><lastmod>2018-12-23T20:05:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-superpath-hip-replacement.40571/</loc><lastmod>2018-01-10T09:56:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/firemansam-need-reassurance.40572/</loc><lastmod>2019-01-01T10:57:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lindawalms-back-7-years-later.40578/</loc><lastmod>2017-03-27T00:38:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-2-left-april-13.40580/</loc><lastmod>2017-04-07T15:04:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weather-temp-or-pressure.40582/</loc><lastmod>2017-04-07T14:50:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-be-happy-post-lthr.40586/</loc><lastmod>2017-04-28T01:18:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spring54s-new-knee.40588/</loc><lastmod>2017-05-26T03:53:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-second-pkr.40589/</loc><lastmod>2019-11-02T22:13:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-march-14.40593/</loc><lastmod>2017-03-30T19:36:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/toilet-seat-riser.40596/</loc><lastmod>2017-03-26T15:26:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustration-six-weeks-total-knee-replacement.40597/</loc><lastmod>2017-04-13T01:25:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-experience-with-bloody-seromas.40598/</loc><lastmod>2017-03-25T21:15:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-night-pain-and-sleepless-nights.40600/</loc><lastmod>2017-03-27T16:51:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-pings-felt-in-my-shin.40602/</loc><lastmod>2017-04-13T13:04:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-pt.40603/</loc><lastmod>2017-03-25T18:48:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medial-collateral-ligament.40607/</loc><lastmod>2017-03-26T12:28:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/watching-the-clock.40612/</loc><lastmod>2017-03-26T15:31:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/discouraged-about-length-of-time-it-is-taking-me.40613/</loc><lastmod>2017-12-23T12:03:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/other-than-your-hip-what-else-hurts.40616/</loc><lastmod>2017-03-29T09:33:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sandis-knees-take-2.40620/</loc><lastmod>2018-03-20T15:02:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-it-matter-if-the-2nd-thr-is-different.40621/</loc><lastmod>2017-03-26T23:15:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-this.40622/</loc><lastmod>2017-03-28T04:44:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-for-round-two.40623/</loc><lastmod>2017-03-26T20:40:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meloxicam-vs-celebrex.40624/</loc><lastmod>2017-03-30T21:44:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teddybears-recovery.40629/</loc><lastmod>2017-03-27T00:46:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-questions-before-thr.40630/</loc><lastmod>2017-04-25T22:47:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-those-that-have-had-restrictions.40631/</loc><lastmod>2017-04-13T20:07:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-total-knee-replacement.40632/</loc><lastmod>2017-03-27T21:51:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again.40635/</loc><lastmod>2017-03-29T04:57:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-scheduled-for-march-30.40636/</loc><lastmod>2017-03-31T06:31:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-story.40637/</loc><lastmod>2017-04-28T23:07:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incision-in-fold-of-the-skin.40638/</loc><lastmod>2017-03-27T16:27:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-popping.40645/</loc><lastmod>2018-08-31T21:48:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-dont-know-what-to-do.40647/</loc><lastmod>2017-03-29T00:54:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-normal.40649/</loc><lastmod>2017-04-25T16:05:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-thrs-9-years-apart.40650/</loc><lastmod>2017-03-31T21:06:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-knee-in-oman.40652/</loc><lastmod>2017-03-28T19:52:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-going-tkr-january-9-2017.40654/</loc><lastmod>2017-11-26T16:21:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-left-knee-may-23.40657/</loc><lastmod>2017-04-12T01:30:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/round-two-of-as-the-hip-turns.40664/</loc><lastmod>2017-07-13T22:25:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extreme-pain-immediately-after-operation.40666/</loc><lastmod>2017-04-15T22:32:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nausea-fatigue.40667/</loc><lastmod>2017-03-31T14:02:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3%C2%BD-years-post-thr-surgery-now-pain.40668/</loc><lastmod>2017-04-04T20:58:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippymimi.40671/</loc><lastmod>2017-05-30T15:16:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/poz222s-new-patella.40674/</loc><lastmod>2017-04-05T03:25:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgically-fused-hip.40675/</loc><lastmod>2017-04-20T15:27:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-week-tkr.40677/</loc><lastmod>2017-03-30T18:06:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bthr-anterior-one-week-ago.40678/</loc><lastmod>2017-03-31T17:49:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exhaustion-following-3-major-surgeries.40681/</loc><lastmod>2017-03-30T21:49:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-numbness.40683/</loc><lastmod>2017-04-06T14:57:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-about-timing-my-lthr.40684/</loc><lastmod>2017-04-01T17:59:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-years-and-not-ready-to-start-over.40685/</loc><lastmod>2017-03-31T20:45:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-thr-surgeon-who-do-you-think-is-best-at-mayo-jacksonville-why.40686/</loc><lastmod>2017-03-31T02:11:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-ltkr-journey-continues-to-rtkr.40688/</loc><lastmod>2018-02-11T02:31:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-couple-of-questions.40689/</loc><lastmod>2017-04-02T23:29:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-there-any-uk-surgeons-that-will-operate-on-patients-with-bmi-39.40690/</loc><lastmod>2017-03-31T21:02:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-specialist-denver-boulder-colorado.40693/</loc><lastmod>2017-04-02T20:49:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/countdown-is-on-surg-4-4.40694/</loc><lastmod>2017-04-04T15:25:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/paranoid-and-worried-about-everything.40695/</loc><lastmod>2017-04-29T17:51:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-replace-or-not-to-replace.40700/</loc><lastmod>2017-04-03T09:49:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cathys-recovery.40702/</loc><lastmod>2017-05-26T19:45:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-years-and-never-recovered.40705/</loc><lastmod>2021-12-05T23:31:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-pain.40707/</loc><lastmod>2017-04-05T21:11:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-for-me.40711/</loc><lastmod>2017-06-09T22:30:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankylosing-spondylitis.40712/</loc><lastmod>2017-04-02T10:07:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bostonboy-in-recovery.40713/</loc><lastmod>2017-04-29T08:13:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/redness-near-incision.40715/</loc><lastmod>2017-04-03T14:11:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-surgery-after-tomorrow.40716/</loc><lastmod>2017-04-03T06:49:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-5-months-gait-buttock-hamstring-spasms.40717/</loc><lastmod>2017-04-30T20:45:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-locks-up-6-years-after-tkr.40720/</loc><lastmod>2017-04-04T21:43:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joining-the-april-12-club.40723/</loc><lastmod>2017-04-07T02:58:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-monday-april-24.40724/</loc><lastmod>2017-04-09T02:26:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/timing-of-second-thr.40725/</loc><lastmod>2017-04-06T21:59:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-tkr-on-may-3.40726/</loc><lastmod>2017-04-03T04:12:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-questions.40727/</loc><lastmod>2017-04-03T11:33:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-pt.40730/</loc><lastmod>2017-04-06T19:53:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-later-still-stiffness.40731/</loc><lastmod>2017-04-12T16:57:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-mom-on-day-6-and-i-need-help.40734/</loc><lastmod>2017-04-05T21:14:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-14-2017.40735/</loc><lastmod>2017-04-21T22:51:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-i-need-a-trhr.40744/</loc><lastmod>2017-04-04T17:38:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-mua.40747/</loc><lastmod>2017-04-04T14:08:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-from-rtkr-on-valentines-day.40751/</loc><lastmod>2017-06-17T21:43:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/solved-problem-1-2.40752/</loc><lastmod>2017-04-07T21:51:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-pain-go-away.40753/</loc><lastmod>2017-05-30T22:48:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-to-club-thr.40755/</loc><lastmod>2017-04-04T11:52:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joydiver-in-recovery.40756/</loc><lastmod>2017-05-08T16:48:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-could-it-be-impingement.40758/</loc><lastmod>2017-04-09T11:31:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-recovery-great-except-for-nerve-damage.40761/</loc><lastmod>2017-04-07T00:29:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain.40763/</loc><lastmod>2018-04-06T06:28:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/annes-right-hip-replacement.40767/</loc><lastmod>2017-07-26T08:34:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nohipwndr-recovery-thread.40769/</loc><lastmod>2017-04-22T08:45:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/techgranny-recovery-thread.40770/</loc><lastmod>2017-04-19T01:30:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-damage-knee-cap-issues-after-tkr.40771/</loc><lastmod>2017-04-05T20:40:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/apprehensive-about-bthr-anterior-style.40775/</loc><lastmod>2017-07-06T22:14:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-stage-2.40776/</loc><lastmod>2017-04-06T23:13:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bmi-too-high.40778/</loc><lastmod>2018-03-06T19:43:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-s-now-or-should-it-be-the-other-hip.40779/</loc><lastmod>2017-04-07T22:40:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/appointment-with-surgeon.40780/</loc><lastmod>2017-09-20T19:25:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-for-the-ladies.40782/</loc><lastmod>2017-04-16T05:15:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-journey-continues.40783/</loc><lastmod>2017-07-08T19:12:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-stiffness-after-tkr.40784/</loc><lastmod>2017-04-05T22:26:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clothing-question.40787/</loc><lastmod>2018-01-21T17:56:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-days-counting-down.40788/</loc><lastmod>2017-04-11T00:35:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/account-settings.40792/</loc><lastmod>2017-04-06T15:31:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/threat-of-mua-looming.40793/</loc><lastmod>2017-08-07T17:53:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-i-did-it.40796/</loc><lastmod>2017-06-26T08:42:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-surgery.40798/</loc><lastmod>2018-01-29T04:33:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-a-tkr.40799/</loc><lastmod>2017-04-15T17:40:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-activity-stuff-question-for-hippies.40800/</loc><lastmod>2017-04-07T14:53:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/logan3s-recovery-thread.40803/</loc><lastmod>2017-04-15T21:15:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/precautions-after-revision-surgery-second-thr.40806/</loc><lastmod>2017-04-21T23:02:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-much-too-soon.40807/</loc><lastmod>2017-06-02T02:25:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-fusion.40808/</loc><lastmod>2017-04-07T20:37:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2017-june-sunbeams-are-you-having-knee-surgery-in-june.40809/</loc><lastmod>2017-06-26T10:59:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2017-june-sunbeams-are-you-having-hip-surgery-in-june.40810/</loc><lastmod>2017-06-27T01:49:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-surprises.40813/</loc><lastmod>2020-03-02T19:42:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-anticipate.40814/</loc><lastmod>2017-04-10T17:04:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-a-hot-mess.40815/</loc><lastmod>2017-04-09T10:07:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-surgery.40817/</loc><lastmod>2017-04-12T06:39:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ok-ive-had-my-bilateral.40820/</loc><lastmod>2017-06-03T20:13:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-days-and-counting.40824/</loc><lastmod>2017-04-17T11:24:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-clot-in-knee-2-days-after-surgery.40825/</loc><lastmod>2017-08-22T03:26:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finger-joint-replacement.40827/</loc><lastmod>2019-07-29T02:41:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-june-delivery-my-ltkr-journey.40830/</loc><lastmod>2017-04-26T19:00:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteotomy-tibia.40832/</loc><lastmod>2017-05-04T15:12:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lets-get-this-party-started.40835/</loc><lastmod>2017-04-12T14:08:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/katys-tkr-recovery-thread.40838/</loc><lastmod>2017-04-21T22:41:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-progress-depression.40840/</loc><lastmod>2017-06-21T07:16:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/multiple-knee-revisions.40842/</loc><lastmod>2017-04-11T01:47:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-feels-good-before-surgery.40843/</loc><lastmod>2017-04-19T00:53:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pinky-finger-joint-issue.40846/</loc><lastmod>2021-12-27T00:14:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/39-with-osteoarthritis-physical-therapy.40848/</loc><lastmod>2017-04-12T09:42:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/needing-advice.40849/</loc><lastmod>2017-04-22T15:37:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-replacement-april-19-2017.40850/</loc><lastmod>2017-04-11T13:21:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-on-hip-thr-failed.40851/</loc><lastmod>2017-04-15T14:11:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-done-6-days-post-op.40853/</loc><lastmod>2019-06-06T18:33:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unable-to-sleep-through-the-night.40854/</loc><lastmod>2017-04-11T19:37:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-yrs-later-swelling-and-pain-for-no-reason.40857/</loc><lastmod>2017-04-12T00:17:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-june-sunbeam.40860/</loc><lastmod>2017-06-07T11:18:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-pain-5yrs-post-btkr-11-2012.40861/</loc><lastmod>2017-04-14T01:29:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-might-be-postponed-due-to-steroid-shot.40865/</loc><lastmod>2017-05-19T00:40:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-with-gait-5-weeks-post-tkr.40866/</loc><lastmod>2017-04-15T00:20:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/diabetes-and-tkr-help-for-my-sister-please.40868/</loc><lastmod>2017-04-14T22:51:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankylosing-spondylitis.40872/</loc><lastmod>2017-04-16T21:17:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-tkr-with-bmi-45.40873/</loc><lastmod>2017-06-11T23:44:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-old-wait-til-youre-50.40875/</loc><lastmod>2017-04-13T23:14:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-15-left-tkr.40877/</loc><lastmod>2017-04-22T22:56:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-feels-good-before-surgery.40879/</loc><lastmod>2017-04-14T23:28:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-in-labrador.40880/</loc><lastmod>2019-02-26T05:00:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shiny-new-knee-doing-great.40881/</loc><lastmod>2017-05-18T05:35:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-2-20-2017.40882/</loc><lastmod>2018-07-29T10:06:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling.40884/</loc><lastmod>2017-04-13T22:53:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-19-left-tkr.40887/</loc><lastmod>2017-04-14T22:14:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-wear-home.40888/</loc><lastmod>2017-04-18T19:39:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-later-and-all-is-well.40891/</loc><lastmod>2018-03-29T05:41:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/limitations-on-a-new-hip.40894/</loc><lastmod>2017-04-14T22:41:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteoarthritis.40895/</loc><lastmod>2017-06-12T12:17:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hiphiphooray-on-april-24.40898/</loc><lastmod>2017-04-14T17:12:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight.40899/</loc><lastmod>2017-04-25T09:42:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-easter-everyone.40905/</loc><lastmod>2017-04-15T18:17:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-term-issues.40907/</loc><lastmod>2017-04-15T21:49:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-acetabular-protrusion.40908/</loc><lastmod>2018-09-02T17:22:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length.40909/</loc><lastmod>2017-04-15T23:15:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-my-tkr-done-in-2013-revision.40910/</loc><lastmod>2017-04-16T09:18:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-everyone-i-just-wanted-to-introduce-myself.40912/</loc><lastmod>2017-04-20T14:16:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/procedure-update-4-12-2017.40913/</loc><lastmod>2017-12-21T00:09:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated.40929/</loc><lastmod>2017-04-17T19:00:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-april-12th.40930/</loc><lastmod>2017-04-25T06:58:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/19th-april-second-rthr.40934/</loc><lastmod>2017-05-08T17:29:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain.40935/</loc><lastmod>2017-04-30T14:18:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-post-oxy-blues-dizziness-nausea.40936/</loc><lastmod>2017-04-16T23:16:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-revision-journey.40938/</loc><lastmod>2019-01-04T17:01:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-re-pain-down-front-of-leg.40939/</loc><lastmod>2017-04-16T23:46:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/who-to-see-where-to-go.40940/</loc><lastmod>2017-04-29T19:59:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/something-is-wrong-with-my-knee.40942/</loc><lastmod>2017-04-28T22:33:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-more-day.40943/</loc><lastmod>2017-05-06T16:18:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-25th-may.40946/</loc><lastmod>2017-04-23T02:17:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-38-and-only-7-days-in-from-having-total-knee-replacement.40948/</loc><lastmod>2017-04-27T03:51:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-in-8-days.40950/</loc><lastmod>2017-04-20T00:37:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-packs.40957/</loc><lastmod>2017-04-22T11:49:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-on-poly-hip.40958/</loc><lastmod>2017-04-26T02:16:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-has-been-replaced.40960/</loc><lastmod>2020-07-13T22:17:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-12-anterior-r-thr.40963/</loc><lastmod>2017-04-26T16:31:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mikefenway-in-recovery.40970/</loc><lastmod>2017-04-22T10:59:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-it-get-better.40972/</loc><lastmod>2017-05-17T23:25:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-open-and-rehab-journey-through-april-10.40973/</loc><lastmod>2017-04-22T23:40:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement-soon.40982/</loc><lastmod>2017-04-22T17:27:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oregon-hip-surgeon-for-bmi-43.40984/</loc><lastmod>2021-03-29T16:45:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression.40987/</loc><lastmod>2017-04-22T11:43:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shellys-recovery.40991/</loc><lastmod>2018-04-20T20:04:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rheumatoid-arthritis-and-knee-replacement.40993/</loc><lastmod>2017-05-03T00:46:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-facility-vs-home-therapy.40994/</loc><lastmod>2017-04-20T13:11:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jennszoo-staged-tkr-working-on-running-again.40995/</loc><lastmod>2018-02-22T02:35:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scfe-and-total-hip-replacement.40996/</loc><lastmod>2023-04-16T16:28:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-post-struggling-with-should-i-go-for-it.41002/</loc><lastmod>2017-04-26T16:34:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting.41004/</loc><lastmod>2017-04-22T11:58:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-april-24.41005/</loc><lastmod>2017-04-21T17:36:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ten-years-since-diagnosis.41007/</loc><lastmod>2017-04-23T13:14:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-years-out.41010/</loc><lastmod>2017-05-12T21:15:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mom2fencers-left-tkr-now-on-hold-may-surgery-cancelled.41011/</loc><lastmod>2017-04-24T00:14:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr.41012/</loc><lastmod>2017-04-22T15:57:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-21-finally-getting-a-repaired-hip.41018/</loc><lastmod>2018-05-06T13:36:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-crps.41019/</loc><lastmod>2017-09-10T11:56:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-26th-april-37-and-nervous.41023/</loc><lastmod>2017-04-27T09:57:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-sock-aid.41031/</loc><lastmod>2017-05-06T17:02:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-4-weeks-post-op.41035/</loc><lastmod>2017-04-26T17:03:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-rice-krispies.41037/</loc><lastmod>2017-06-02T16:03:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-infection-staph.41041/</loc><lastmod>2017-06-21T09:49:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-later.41043/</loc><lastmod>2017-04-22T08:51:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-out-just-need-the-truth.41045/</loc><lastmod>2019-01-02T22:05:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-feb-2-2017.41046/</loc><lastmod>2017-06-23T22:41:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-bilateral-tkr.41047/</loc><lastmod>2017-04-27T16:38:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aussies-posterior-lthr.41048/</loc><lastmod>2020-05-29T12:58:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-without-an-aid.41051/</loc><lastmod>2018-07-11T05:21:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/enbrel-and-hip-replacement.41055/</loc><lastmod>2017-10-17T15:58:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stuck.41056/</loc><lastmod>2017-04-23T05:05:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-1st-ltkr.41058/</loc><lastmod>2017-05-04T20:39:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-and-missing-my-running.41059/</loc><lastmod>2017-05-05T23:25:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-other-tkr-on-august-25th.41062/</loc><lastmod>2021-06-26T19:06:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-24yr-old-anterior-thr.41064/</loc><lastmod>2017-05-18T15:57:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-time-at-67-years-young.41066/</loc><lastmod>2017-04-23T19:06:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/homeschooling-during-recovery.41067/</loc><lastmod>2017-04-26T18:41:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/taking-a-big-risk-by-posting.41070/</loc><lastmod>2017-04-25T13:03:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-with-comments-on-thr-revision-for-mom-issues.41071/</loc><lastmod>2017-04-26T19:30:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-thr-much-better-great-nz-surgeon.41075/</loc><lastmod>2017-08-24T13:08:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-important-is-ice-for-a-thr.41077/</loc><lastmod>2017-04-25T18:57:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-are-some-surgeons-so-hateful.41078/</loc><lastmod>2017-04-26T03:13:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-introducing-myself.41088/</loc><lastmod>2017-11-15T05:18:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/redsdad-recovery-thread.41090/</loc><lastmod>2017-07-10T19:39:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-new-knees.41092/</loc><lastmod>2017-05-15T01:44:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue-growth-4-years-post-op.41093/</loc><lastmod>2017-04-24T15:10:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-new-beginning.41096/</loc><lastmod>2022-10-11T22:26:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-cap.41098/</loc><lastmod>2017-06-16T14:18:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calling-all-fai-patients.41102/</loc><lastmod>2017-04-26T19:18:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/iliac-crest.41103/</loc><lastmod>2017-05-17T23:41:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-and-hopefully-only-knee-replacement-5-15-17.41104/</loc><lastmod>2017-05-19T03:26:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-replay-on-a-thread.41105/</loc><lastmod>2017-04-26T20:07:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-too-young-and-why-do-they-keep-saying-this.41106/</loc><lastmod>2017-05-04T18:14:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dental-antibiotics-post-thr.41107/</loc><lastmod>2017-06-01T15:11:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/change-user-name.41108/</loc><lastmod>2017-04-25T22:39:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-whos-anusknees.41109/</loc><lastmod>2017-05-18T22:39:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-1.41112/</loc><lastmod>2017-05-01T20:33:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain.41115/</loc><lastmod>2017-04-25T22:46:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-and-excercise-before-thr.41119/</loc><lastmod>2017-05-17T17:57:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mojo2013-recovery-thread.41122/</loc><lastmod>2017-09-11T01:27:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-vs-posterior-friend-freaking-me-out.41123/</loc><lastmod>2017-04-26T21:21:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-for-partner.41125/</loc><lastmod>2017-05-27T15:46:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/northops-hip-pain.41127/</loc><lastmod>2017-04-26T16:15:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared.41128/</loc><lastmod>2017-04-29T20:00:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deans-recovery-thread.41129/</loc><lastmod>2017-04-28T22:53:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/monika66-in-recovery-doing-great.41130/</loc><lastmod>2017-11-17T08:57:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aging-firefighter-and-athlete.41140/</loc><lastmod>2017-05-08T13:15:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/springmom-recovery-thread-4-26-surgery.41141/</loc><lastmod>2017-05-10T22:47:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-road.41142/</loc><lastmod>2017-06-09T22:45:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-thr.41144/</loc><lastmod>2017-05-06T23:11:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-2-today-for-the-chuckster.41147/</loc><lastmod>2017-06-01T09:15:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tips-from-my-experience-with-tkrs.41148/</loc><lastmod>2017-05-08T14:16:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-do-exercises.41149/</loc><lastmod>2017-11-26T21:14:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complete-novice.41150/</loc><lastmod>2017-05-01T20:14:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-second-thoughts-is-this-normal.41152/</loc><lastmod>2017-05-06T23:56:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral.41153/</loc><lastmod>2018-01-11T23:08:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/phrogs-great-expectations-downgraded-a-little.41154/</loc><lastmod>2018-07-11T21:58:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-with-striker-tritanium-acetabulum-failure.41156/</loc><lastmod>2019-01-16T23:19:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-after-3-years.41165/</loc><lastmod>2017-05-02T08:43:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beauthecats-recovery-thread.41167/</loc><lastmod>2017-10-20T00:13:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-post-op-stiffness-some-pain.41169/</loc><lastmod>2017-05-01T17:17:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-otherwise-known-as-josephine-was-right.41171/</loc><lastmod>2017-05-04T21:44:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nyt-article-about-recovery-at-home.41173/</loc><lastmod>2017-04-28T23:02:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-months-post-op-and-still-in-pain.41174/</loc><lastmod>2017-05-02T00:02:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-fusion-or-total-knee-replacement.41176/</loc><lastmod>2017-11-07T00:56:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-worth-it.41177/</loc><lastmod>2017-05-02T16:17:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glad-to-be-in-this-side.41180/</loc><lastmod>2021-04-27T21:01:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-thr-in-just-over-2-weeks-time.41181/</loc><lastmod>2017-05-09T19:03:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankle-ankle-toe-hip-rthr-4-12-17.41183/</loc><lastmod>2017-05-01T01:54:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous.41187/</loc><lastmod>2017-05-01T05:05:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerned-with-slow-painful-recovery.41190/</loc><lastmod>2021-02-25T01:30:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneecap-removal.41192/</loc><lastmod>2017-05-01T19:55:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-partial-knee-replacement-at-48.41195/</loc><lastmod>2017-05-20T23:19:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerns-ltkr.41197/</loc><lastmod>2017-09-20T14:06:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused-with-terms.41200/</loc><lastmod>2017-05-01T05:02:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-third-time-around.41201/</loc><lastmod>2017-05-20T18:14:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-my-dogs-pre-op-and-post-op.41209/</loc><lastmod>2017-09-29T11:48:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-on-comfortable-chair.41211/</loc><lastmod>2017-05-01T05:19:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-coming-june-12.41212/</loc><lastmod>2017-05-01T03:44:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grateful-double-hippy.41215/</loc><lastmod>2024-05-21T02:28:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lancs-lass-recovery-thread.41217/</loc><lastmod>2019-12-06T13:43:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-6-post-bilateral-tkr.41218/</loc><lastmod>2017-07-13T13:46:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fall-after-hip-microfracturing.41220/</loc><lastmod>2017-05-02T00:04:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-post-thr-crazy-pain-out-of-the-blue.41221/</loc><lastmod>2017-05-02T21:06:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-scared.41222/</loc><lastmod>2019-06-02T21:30:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-thr-on-may-9-1st-surgery-ever.41223/</loc><lastmod>2017-05-12T23:45:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-feel-like-i-might-be-bringing-too-much-stuff.41225/</loc><lastmod>2017-05-12T20:35:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2017-july-sparklers-are-you-having-knee-surgery-in-july.41228/</loc><lastmod>2017-08-04T19:24:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2017-july-sparklers-are-you-having-hip-surgery-in-july.41230/</loc><lastmod>2017-08-02T10:46:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/constant-pain-continuing-1-year-after-thr.41231/</loc><lastmod>2021-02-02T10:00:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rash-two-days-before-op.41233/</loc><lastmod>2017-05-03T05:32:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-os-and-hospital-visit-what-to-expect.41234/</loc><lastmod>2017-05-04T02:00:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cryoderm-cold-therapy-or-heat-therapy.41235/</loc><lastmod>2017-05-03T04:13:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-an-mri-worthwhile.41236/</loc><lastmod>2017-05-03T03:15:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-allergy-after-partial-and-revision.41237/</loc><lastmod>2017-05-21T21:12:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-left-knee.41242/</loc><lastmod>2017-06-05T02:07:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/liam2015-1-year-anniversary-life-goes-on.41247/</loc><lastmod>2019-01-04T03:52:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/constant-knife-like-pain.41251/</loc><lastmod>2017-05-06T18:28:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avascular-necrosis-14yr-son.41256/</loc><lastmod>2017-05-04T17:17:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seems-i-am-not-progressing.41257/</loc><lastmod>2018-03-07T20:15:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/playing-soccer-and-baseball-again.41258/</loc><lastmod>2018-05-26T14:03:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-allergy-question.41261/</loc><lastmod>2017-05-25T21:30:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/damhersts-shoulder-replacement.41263/</loc><lastmod>2017-09-10T04:49:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-allowing-access-to-shoulder-prefix.41264/</loc><lastmod>2017-05-05T18:48:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/referred-pain.41265/</loc><lastmod>2022-09-19T15:44:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dreaming-of-dancing-again.41269/</loc><lastmod>2017-05-05T19:00:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-1st-home-now-pain.41270/</loc><lastmod>2017-05-06T18:57:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-i-use-handheld-infrared-massagers-5-weeks-after-thr.41272/</loc><lastmod>2017-06-05T02:02:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calling-zauberfl%C3%B6te.41273/</loc><lastmod>2017-06-12T23:26:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-march-27-and-still-nervous-born-with-hip-dysplasia.41274/</loc><lastmod>2017-05-17T08:45:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-newbie-with-a-lot-of-questions-and-fears.41276/</loc><lastmod>2017-05-22T01:03:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/opposite-side-compensation.41277/</loc><lastmod>2017-05-12T16:32:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work-after-thr.41279/</loc><lastmod>2017-05-08T14:46:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foley14-knee-replacement-at-age-31.41281/</loc><lastmod>2017-05-04T12:59:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-term-progressive-loss-of-balance-after-2-tkrs.41282/</loc><lastmod>2017-05-13T19:23:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-after-lthr-02-may.41286/</loc><lastmod>2017-06-08T20:33:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tinslady-recovery.41288/</loc><lastmod>2017-05-26T15:11:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-right-revision.41291/</loc><lastmod>2017-05-20T14:56:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-replacement-on-5-22-yikes.41292/</loc><lastmod>2017-05-16T00:15:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tchrtinas-ltkr-recovery.41293/</loc><lastmod>2017-08-23T20:44:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-at-18-weeks.41294/</loc><lastmod>2017-09-23T21:07:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-18th-left-thr.41297/</loc><lastmod>2017-05-11T09:04:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terrible-headaches-while-stepping-down-from-norco-after-tkr.41299/</loc><lastmod>2017-05-07T13:43:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-stairs-to-get-up-upon-arriving-home.41300/</loc><lastmod>2017-05-13T15:28:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/annes-ups-and-downs.41301/</loc><lastmod>2017-09-14T02:13:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-thr-surgery-on-may-22nd-would-love-to-connect-to-may-peeps.41307/</loc><lastmod>2017-05-12T15:32:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr.41308/</loc><lastmod>2017-08-25T13:31:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riding-in-car-for-four-hours-after-discharge-from-hospital.41309/</loc><lastmod>2017-06-05T12:56:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-band.41312/</loc><lastmod>2019-04-07T15:37:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-now-another-infection.41315/</loc><lastmod>2017-05-10T19:36:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-2nd.41319/</loc><lastmod>2017-08-11T18:37:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insurance-decision-and-panic.41321/</loc><lastmod>2017-05-12T06:52:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-and-work.41325/</loc><lastmod>2017-05-19T19:55:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shower-chairs-and-bicycles.41326/</loc><lastmod>2017-05-29T22:54:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dull-ache-in-hip-5-months-after-surgery.41328/</loc><lastmod>2017-05-10T17:34:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-days-post-op-still-having-drainage.41330/</loc><lastmod>2017-05-18T11:57:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-piriformis-problems-after-revision-hip-surgery.41332/</loc><lastmod>2017-05-13T20:06:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-months-out.41333/</loc><lastmod>2017-05-13T19:50:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused.41335/</loc><lastmod>2017-07-07T09:18:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-after-revision-of-partial-to-total-knee-replacement.41338/</loc><lastmod>2017-05-10T20:39:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/susieshoes-new-knees.41339/</loc><lastmod>2021-03-06T00:59:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-in-january-2017.41340/</loc><lastmod>2017-05-10T02:23:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-post-recovery-progress-and-issues.41341/</loc><lastmod>2017-08-02T10:17:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-couple-of-questions-7-weeks-until-lthr-in-ontario.41345/</loc><lastmod>2017-05-13T00:50:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swollen-leg-foot-and-toes.41346/</loc><lastmod>2017-05-13T19:55:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-consultation-today-yowza.41347/</loc><lastmod>2017-05-13T21:02:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-after-ltkr.41350/</loc><lastmod>2017-05-10T07:52:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/si-joint-pain.41353/</loc><lastmod>2017-05-10T04:06:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/change-of-os-hospital-date-blessing-is-disguise.41357/</loc><lastmod>2017-06-12T15:50:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/encouragement.41359/</loc><lastmod>2017-05-11T10:42:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-anyone-planning-a-pkr-in-their-40s.41360/</loc><lastmod>2017-06-12T22:31:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-some-advice.41361/</loc><lastmod>2017-05-12T14:56:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-months-oats-post-op-help-please.41362/</loc><lastmod>2020-08-18T03:27:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dinvegas-post-recovery-thread.41363/</loc><lastmod>2017-05-25T00:34:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-or-gym-traction.41367/</loc><lastmod>2017-07-19T15:50:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-allergies.41368/</loc><lastmod>2017-07-01T22:58:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kayak59s-left-superpath-hip-replacement-recovery.41371/</loc><lastmod>2017-05-25T21:38:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/intermittent-pain-swelling-tkr-july29-2016.41372/</loc><lastmod>2018-06-13T21:45:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-19th-left-thr.41373/</loc><lastmod>2017-06-20T02:20:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-reaction.41375/</loc><lastmod>2017-05-12T06:17:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tedsmums-journey.41376/</loc><lastmod>2017-05-19T22:46:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/roller-coasters-horses-heels-oh-my.41378/</loc><lastmod>2017-05-18T23:07:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-tk-surgery.41379/</loc><lastmod>2017-05-16T13:12:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/managing-pain-and-sleep-issues-pre-op.41380/</loc><lastmod>2017-05-12T16:52:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alternative-to-using-ice-cubes-for-cooling.41381/</loc><lastmod>2017-05-13T04:50:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/personal-drop-down-box-not-working.41382/</loc><lastmod>2017-05-12T06:23:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avascular-necrosis-info-please.41386/</loc><lastmod>2018-07-12T16:57:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/micks-rtkr-04-may-2017.41387/</loc><lastmod>2017-08-17T22:03:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried.41388/</loc><lastmod>2017-06-12T16:32:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/delarbars-recovery.41392/</loc><lastmod>2017-06-03T01:11:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/checking-in.41394/</loc><lastmod>2017-06-06T17:52:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-post-tkr-and-doing-great.41395/</loc><lastmod>2017-05-13T02:09:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-19.41396/</loc><lastmod>2017-05-31T02:12:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cpm.41397/</loc><lastmod>2017-05-22T00:05:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-at-13-weeks-post-op.41400/</loc><lastmod>2017-06-29T02:19:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loss-of-fitness-function-before-after-shoulder-replacement.41402/</loc><lastmod>2018-03-21T13:47:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-years-out.41405/</loc><lastmod>2017-05-13T19:15:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain-17-months-out.41406/</loc><lastmod>2017-05-13T06:48:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fatigue-after-tkr.41407/</loc><lastmod>2022-01-06T17:01:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zimmer-persona-recall.41411/</loc><lastmod>2017-05-14T02:47:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/athlete-with-bum-knees.41413/</loc><lastmod>2017-05-15T23:28:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-pre-surgical-hurdle.41414/</loc><lastmod>2017-05-17T02:15:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-thr-june-6th.41418/</loc><lastmod>2017-06-14T01:18:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-at-3-hours-without-crutches-pain.41419/</loc><lastmod>2017-05-31T00:50:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee.41420/</loc><lastmod>2017-05-13T19:44:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feel-exhausted-17-days-post-op.41423/</loc><lastmod>2017-05-18T08:15:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-one-worse-than-1st.41424/</loc><lastmod>2017-05-18T18:32:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-allergy-or-infection-or-something-else.41426/</loc><lastmod>2017-07-21T01:29:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-block-that-you-go-home-with.41431/</loc><lastmod>2017-06-09T13:16:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-and-hospital-appointments-tomorrow.41446/</loc><lastmod>2017-05-18T12:37:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-knees-question-about-your-daily-schedule.41447/</loc><lastmod>2017-05-15T13:07:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heat-bags.41449/</loc><lastmod>2017-06-23T07:30:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-since-lhr.41464/</loc><lastmod>2017-05-24T01:30:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-hip-replacement.41469/</loc><lastmod>2017-06-06T14:09:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/neuropathy-could-it-be-linked-to-tka.41470/</loc><lastmod>2017-05-16T11:12:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/buster%E2%80%99s-left-hip-bhr-recovery-now-the-right-hip-too.41472/</loc><lastmod>2017-09-09T22:46:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-scheduled-for-june-2nd.41473/</loc><lastmod>2017-05-24T13:59:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jennylynnes-full-disclosure.41474/</loc><lastmod>2019-04-25T13:48:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/outdoors.41476/</loc><lastmod>2017-05-19T02:59:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-in-wrong-forum.41477/</loc><lastmod>2017-05-15T17:38:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lindaos-second-verse-both-knees-done-now.41481/</loc><lastmod>2019-08-02T19:34:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tooth-infection-after-tkr.41488/</loc><lastmod>2017-05-17T20:28:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-out.41493/</loc><lastmod>2018-07-06T20:16:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-med-nausea.41495/</loc><lastmod>2017-06-05T03:51:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-one-year-after-hip-arthroscopy-any-suggestions.41502/</loc><lastmod>2017-05-19T06:41:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/switching-doctors.41505/</loc><lastmod>2017-06-26T21:25:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/iowanana-recovery-thread.41507/</loc><lastmod>2017-12-13T13:35:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/really.41508/</loc><lastmod>2017-05-19T20:13:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-in-denial.41512/</loc><lastmod>2017-08-11T16:45:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-title-change.41514/</loc><lastmod>2017-05-18T18:20:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-thought-i-was-almost-done.41516/</loc><lastmod>2017-05-22T21:48:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/violent-butterflies.41519/</loc><lastmod>2017-05-22T02:32:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-dont-know-what-to-tell-my-dentist.41520/</loc><lastmod>2018-10-06T10:09:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/angle-of-lower-leg.41522/</loc><lastmod>2017-05-19T14:44:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/february-28th-lthr-slow-recovery.41523/</loc><lastmod>2017-05-30T16:14:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/twopoodles-recovery-thread-may15-2017.41528/</loc><lastmod>2017-05-21T03:33:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-again.41529/</loc><lastmod>2019-01-14T08:58:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/20-hours-post-op.41532/</loc><lastmod>2017-05-29T16:59:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-alone.41534/</loc><lastmod>2017-05-20T23:34:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/outpatient-surgery.41535/</loc><lastmod>2017-12-09T19:15:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/location-correction.41536/</loc><lastmod>2018-01-27T00:31:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knees-it-is.41537/</loc><lastmod>2017-06-15T16:59:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-4.41538/</loc><lastmod>2017-07-03T17:13:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/change-profile.41539/</loc><lastmod>2018-06-16T07:31:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kiki60-finally-has-a-surgery-date.41544/</loc><lastmod>2017-07-03T17:14:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1day-post-op-rtkr.41545/</loc><lastmod>2018-02-12T16:56:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4cats1home-knee-recovery.41546/</loc><lastmod>2017-06-29T01:42:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-hip-replacement-5-15.41547/</loc><lastmod>2017-05-22T01:36:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/catching-locking.41548/</loc><lastmod>2019-12-27T20:41:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/caring-for-babies-after-thr.41552/</loc><lastmod>2017-06-11T19:59:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-reconstruction-question.41553/</loc><lastmod>2017-05-31T23:04:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-mri-results.41554/</loc><lastmod>2017-05-26T19:13:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-25th-may.41557/</loc><lastmod>2017-08-05T02:41:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bed-questions.41561/</loc><lastmod>2017-05-22T02:40:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-left-hip.41562/</loc><lastmod>2017-05-21T21:05:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-worse-1yr-post-feeling-hopeless.41563/</loc><lastmod>2017-05-28T01:06:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-repair-feels-lower-back-pain.41565/</loc><lastmod>2017-05-21T20:58:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-14-months-post-lthr.41566/</loc><lastmod>2018-04-18T17:21:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkrs-in-one-month.41567/</loc><lastmod>2017-05-21T06:47:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-months-after-hip-pinning-worrying-about-avn.41568/</loc><lastmod>2017-05-21T21:11:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-matching-set.41569/</loc><lastmod>2017-05-25T14:12:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/an-interesting-article-and-a-novel-suture-system.41570/</loc><lastmod>2017-05-29T01:47:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gearing-up-for-tkr-2.41572/</loc><lastmod>2017-07-21T08:38:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/countdown-to-surgery-23rd-of-may-panicking.41576/</loc><lastmod>2017-05-25T02:13:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/information-is-overwhelming.41577/</loc><lastmod>2017-05-25T21:46:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pheebs52-recovery-discovery-journey-may-22.41578/</loc><lastmod>2018-02-21T04:28:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gradual-continual-weight-gain.41579/</loc><lastmod>2017-05-22T21:31:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possibly-now-the-right-hip-replacement.41581/</loc><lastmod>2017-05-30T15:03:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-hip-in-july.41582/</loc><lastmod>2017-11-02T09:29:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/funnily-enough-surgery-tomorrow-knee-is-killing-me-today.41583/</loc><lastmod>2017-05-29T23:01:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uh-oh-loosening-symptoms-help.41586/</loc><lastmod>2017-05-28T20:12:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/halfway-there-transitioning-issues.41587/</loc><lastmod>2018-03-20T21:02:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-with-a-few-questions.41591/</loc><lastmod>2017-05-26T12:00:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-couple-of-hiccups.41592/</loc><lastmod>2017-07-31T20:17:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-revision-tomorrow.41593/</loc><lastmod>2017-05-23T07:33:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparation-for-surgery.41596/</loc><lastmod>2017-06-04T08:54:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/low-rom-knee-bend.41597/</loc><lastmod>2017-08-15T14:31:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/superpath-approach.41599/</loc><lastmod>2017-05-25T22:55:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-forum.41602/</loc><lastmod>2017-05-24T05:05:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/greetings.41606/</loc><lastmod>2017-05-24T18:05:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-week-anniversary.41609/</loc><lastmod>2017-06-14T07:20:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-replacement-surgery-on-june-19-2017.41610/</loc><lastmod>2017-06-27T02:20:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgical-clearance-appointment-problem-with-my-blood-pressure.41611/</loc><lastmod>2017-06-01T03:38:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-days-post-hip-replacement-feeling-a-lot-of-pain.41612/</loc><lastmod>2017-06-21T20:33:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-yr-9-months-out-severe-pain-when-standing.41613/</loc><lastmod>2017-05-24T02:26:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-2-3-years-after-replacements.41615/</loc><lastmod>2017-06-08T16:47:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-may-1-2017-pain.41616/</loc><lastmod>2017-05-28T04:00:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-is-it-worth-it.41618/</loc><lastmod>2017-05-26T03:26:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-time.41622/</loc><lastmod>2017-05-25T22:51:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness-after-12-weeks.41623/</loc><lastmod>2017-05-25T22:26:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-again-5-years-on.41624/</loc><lastmod>2017-07-01T19:17:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-did-you-know-decide-to-have-thr.41625/</loc><lastmod>2017-05-28T23:02:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-pre-op-ing-the-journey-begins-13june17.41626/</loc><lastmod>2017-05-25T17:56:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/laptop-tray.41630/</loc><lastmod>2017-06-01T11:17:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-revision-surgery.41631/</loc><lastmod>2017-05-25T18:28:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-knee-hoping-for-uneventful-recovery.41634/</loc><lastmod>2017-06-23T15:48:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-get-a-knee-replacement.41635/</loc><lastmod>2017-05-30T08:11:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-a-few-questions.41636/</loc><lastmod>2017-05-28T18:29:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-exercises.41639/</loc><lastmod>2017-05-27T02:52:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-2-years-out.41640/</loc><lastmod>2017-06-07T21:36:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-needed-metal-on-metal-hip-replacement.41641/</loc><lastmod>2017-07-21T14:16:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tedsmum-recovery-journey.41643/</loc><lastmod>2017-07-02T17:34:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-scared-and-its-my-second-tkr.41645/</loc><lastmod>2017-05-31T03:17:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overdoing-it.41648/</loc><lastmod>2017-05-27T18:31:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oats-complications.41650/</loc><lastmod>2017-05-27T01:20:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-been-8-weeks-and-still-pain-and-swelling.41652/</loc><lastmod>2017-06-12T08:03:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-use-of-topical-pain-relievers.41659/</loc><lastmod>2017-05-28T20:36:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-discouraged.41661/</loc><lastmod>2017-05-29T22:58:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-one-tip-would-you-offer-tkr-patients.41666/</loc><lastmod>2017-05-29T17:21:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mettlehips-may-18th-left-thr-recovery-thread.41670/</loc><lastmod>2017-06-23T22:08:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swollen-ankle.41671/</loc><lastmod>2017-06-12T21:07:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/multiple-vitamin.41672/</loc><lastmod>2017-06-01T03:58:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-life.41674/</loc><lastmod>2017-11-14T12:31:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-please.41678/</loc><lastmod>2017-06-03T21:03:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-now-have-infection.41682/</loc><lastmod>2017-07-07T16:27:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knit2togs-journey-to-better-knees.41683/</loc><lastmod>2017-08-17T20:45:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-pain-6-weeks-post-direct-posterior-replacement.41685/</loc><lastmod>2017-06-11T20:32:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-week-post-op.41686/</loc><lastmod>2017-06-12T02:39:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-after-previous-hauser-procedure.41687/</loc><lastmod>2018-05-27T20:16:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/restless-runner-awaiting-hip.41688/</loc><lastmod>2017-06-12T19:55:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-surgery.41691/</loc><lastmod>2017-06-09T00:52:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-months-out-muscle-pain.41692/</loc><lastmod>2018-09-16T10:41:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waited-too-long.41695/</loc><lastmod>2017-05-30T17:33:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-thr.41698/</loc><lastmod>2017-06-12T13:52:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-one-week.41704/</loc><lastmod>2017-05-31T02:11:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surprising-things-i-learned-about-surgery-and-recovery.41710/</loc><lastmod>2017-06-12T11:20:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-story-finally-pain-free.41712/</loc><lastmod>2017-05-31T21:43:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-6-5-17.41713/</loc><lastmod>2017-05-31T18:58:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/houndmoms-thr-recovery-thread.41714/</loc><lastmod>2017-07-23T04:12:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-nerves.41715/</loc><lastmod>2017-05-31T19:02:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-years-post-op.41716/</loc><lastmod>2022-11-14T02:26:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/borden40-in-recovery.41717/</loc><lastmod>2017-06-11T20:51:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cisne-on-the-other-side.41718/</loc><lastmod>2018-12-21T05:16:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surprising-deals.41725/</loc><lastmod>2017-06-01T02:40:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-other-side.41726/</loc><lastmod>2017-06-28T00:17:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-introducing-myself.41730/</loc><lastmod>2017-11-16T10:52:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-out.41731/</loc><lastmod>2017-06-01T10:46:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-thr-one-week-on.41732/</loc><lastmod>2017-06-05T23:08:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-mobility.41734/</loc><lastmod>2017-06-12T15:27:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-after-knee-replacement.41736/</loc><lastmod>2017-06-01T17:31:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-shoulder-now-after-hip-replacement.41737/</loc><lastmod>2018-10-23T21:57:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hip-replacement-on-the-other-side.41738/</loc><lastmod>2017-06-12T20:57:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bmi-40-no-joy.41739/</loc><lastmod>2017-09-04T09:38:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-clot-or-what.41740/</loc><lastmod>2017-06-12T13:10:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-a-little-update.41741/</loc><lastmod>2017-06-24T02:23:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hows-your-back.41744/</loc><lastmod>2017-09-16T16:22:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-not-canceling-family-bbq.41750/</loc><lastmod>2017-06-04T12:12:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/non-surgical-question-i-fell-down-and.41751/</loc><lastmod>2017-06-04T09:05:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scenicrte-the-view-from-one-year-out.41759/</loc><lastmod>2018-05-08T14:53:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need2knees-recovery-thread.41761/</loc><lastmod>2017-06-03T17:46:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finding-a-surgeon-in-uk-eire-northern-ireland.41762/</loc><lastmod>2017-07-21T22:04:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-thread-or-continue.41764/</loc><lastmod>2017-06-03T01:45:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/travel.41765/</loc><lastmod>2017-06-05T22:35:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain-very-bad.41766/</loc><lastmod>2017-10-08T18:48:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-27th-my-big-day.41768/</loc><lastmod>2017-06-27T19:56:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-need-to-take-a-knee-replacement-class-before-my-surgery.41769/</loc><lastmod>2017-06-04T18:57:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sciatic-nerve-pain-in-the-butt-and-outer-thigh.41770/</loc><lastmod>2017-06-14T18:50:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meniscus-post-op-pain.41773/</loc><lastmod>2017-06-12T19:42:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-more-nervous-than-first.41774/</loc><lastmod>2017-06-05T15:39:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain-and-rehab-anyone.41775/</loc><lastmod>2017-06-26T00:41:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/relaxing-phone-computer-app.41778/</loc><lastmod>2017-06-04T01:59:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-leg-is-not-going-straight-after-tkr-surgery.41780/</loc><lastmod>2017-06-06T20:33:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-ride-to-a-successful-fusion.41781/</loc><lastmod>2022-11-09T19:36:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3weeks-post-thr-and-pain-seems-worse.41782/</loc><lastmod>2017-06-13T22:10:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/borrowing-tomorrows-worries.41785/</loc><lastmod>2017-06-09T18:21:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/susieo461.41786/</loc><lastmod>2017-12-17T00:04:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ok-so-far-post-op.41790/</loc><lastmod>2017-06-09T16:45:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hinged-knee-replacement.41791/</loc><lastmod>2017-06-29T21:42:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerned-daughter.41792/</loc><lastmod>2017-06-12T20:11:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-superpath-hip-replacement.41796/</loc><lastmod>2017-06-30T13:35:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cut-finger-3-days-before-thr.41799/</loc><lastmod>2017-06-05T16:47:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-22-surgery-date.41800/</loc><lastmod>2017-06-07T02:13:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lubincate-injections-in-knee.41801/</loc><lastmod>2017-06-05T03:21:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilat-second-thoughts.41803/</loc><lastmod>2017-06-29T21:29:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-severe-pain-swelling-4-years-after-replacement.41804/</loc><lastmod>2017-06-08T14:47:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-had-ant-lthr-5-30.41810/</loc><lastmod>2017-06-18T00:00:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-after-6-days.41811/</loc><lastmod>2017-06-22T13:37:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zauberflote-back-for-2.41812/</loc><lastmod>2017-07-20T02:53:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/direct-nerve-cooling-for-extended-pain-relief.41813/</loc><lastmod>2018-01-23T00:02:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-we-there-yet-tmwdems-r-tkr-left-done-june.41814/</loc><lastmod>2017-10-09T19:18:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-june-21st.41815/</loc><lastmod>2017-06-21T19:10:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-equipment-purchases.41816/</loc><lastmod>2017-06-14T01:47:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-year-annicersary-btkr-update.41817/</loc><lastmod>2017-06-06T23:17:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-walk-with-slight-limp.41818/</loc><lastmod>2017-06-12T01:18:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/divyas-recovery-thread.41822/</loc><lastmod>2017-06-08T11:27:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning-stinging-pain-in-leg-after-tkr.41824/</loc><lastmod>2017-07-14T23:53:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-done-doing-well-at-home.41826/</loc><lastmod>2017-07-13T00:04:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ioverao-cold-therapy-to-block-pain.41828/</loc><lastmod>2017-06-12T20:40:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-new-hip-mean-better-than-before.41829/</loc><lastmod>2017-06-26T18:06:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/36-hours-to-go.41833/</loc><lastmod>2017-06-09T12:05:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/those-little-victories.41834/</loc><lastmod>2017-07-07T18:06:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-ronn.41835/</loc><lastmod>2018-02-28T02:06:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-was-your-hip-injection-like.41836/</loc><lastmod>2018-10-08T00:13:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-lingering.41837/</loc><lastmod>2017-06-09T23:07:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-think-i-already-know-the-answer-%E2%80%A6.41840/</loc><lastmod>2017-06-08T11:07:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-radiolucent-lines-help-i-have-an-op-booked-for-monday.41842/</loc><lastmod>2017-11-02T04:36:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-20th-left-thr.41846/</loc><lastmod>2017-06-25T10:55:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/out-of-options.41847/</loc><lastmod>2017-09-21T08:53:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2017-august-hot-shots-are-you-having-knee-surgery-in-august.41848/</loc><lastmod>2017-08-27T14:24:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2017-august-hot-shots-are-you-having-hip-surgery-in-august.41849/</loc><lastmod>2017-08-26T18:56:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/amys-pkr-recovery.41850/</loc><lastmod>2017-06-16T19:48:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-4-2012-surgery-5-year-anniversary.41851/</loc><lastmod>2017-06-08T21:38:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-joint-infection-joint-removal-and-antibiotic-spacer.41855/</loc><lastmod>2017-07-14T15:15:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-8-day-1-ltkr.41856/</loc><lastmod>2017-06-30T09:44:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swmrgirl-returns.41865/</loc><lastmod>2017-08-21T12:58:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elljaybee-is-post-op.41866/</loc><lastmod>2017-06-11T16:57:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-weeks-post-op-and-still-in-pain.41867/</loc><lastmod>2017-07-02T20:59:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vws-new-joint-venture.41868/</loc><lastmod>2017-10-08T23:25:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-months-ago-and-now-pain-in-groin.41870/</loc><lastmod>2018-04-25T13:05:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduling-second-tkr-this-year-or-next.41877/</loc><lastmod>2017-06-12T04:50:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-anterior-hip-replacement.41882/</loc><lastmod>2017-07-23T20:02:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-weeks-post-op-left-tkr.41883/</loc><lastmod>2019-09-28T09:43:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lateral-release-with-medial-reefing.41885/</loc><lastmod>2017-07-14T22:34:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-few-questions-before-tlkr.41886/</loc><lastmod>2017-06-16T02:59:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/edworker-recovery-thread-left-tkt-6-5-2017.41888/</loc><lastmod>2017-06-11T01:51:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-leg-shaving-miracle.41889/</loc><lastmod>2017-06-12T22:43:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cortisone-shots-how-many-and-how-often.41890/</loc><lastmod>2017-06-21T22:19:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain.41892/</loc><lastmod>2017-06-12T15:39:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-blues.41893/</loc><lastmod>2017-07-09T19:45:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feedback.41894/</loc><lastmod>2017-06-11T20:38:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-here-i-come.41895/</loc><lastmod>2017-06-24T03:35:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxiety.41896/</loc><lastmod>2017-06-19T02:25:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-bone-decompression.41897/</loc><lastmod>2017-06-12T04:15:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-or-not-tuesday-is-coming.41898/</loc><lastmod>2017-06-13T12:17:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-scheduled-october-17.41902/</loc><lastmod>2017-06-12T22:05:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-hip.41903/</loc><lastmod>2017-06-12T19:41:11+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/4-months-post-op-dismissed-from-pt-sartorius-tendon.41905/</loc><lastmod>2017-06-21T23:02:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sooz-bionic-knee-journey.41908/</loc><lastmod>2017-10-29T15:41:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-time-around.41909/</loc><lastmod>2017-07-18T02:00:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-fell-ouch.41912/</loc><lastmod>2017-06-13T13:53:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-in-tucson-phoenix-az.41914/</loc><lastmod>2017-06-16T04:17:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/freedoms-anterior-lthr.41915/</loc><lastmod>2019-01-15T15:07:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/title-change-request.41918/</loc><lastmod>2017-06-13T21:55:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-worse-pain-after-core-decompression.41921/</loc><lastmod>2017-06-15T22:59:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/web-site.41922/</loc><lastmod>2017-06-16T01:01:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery.41923/</loc><lastmod>2017-09-29T10:44:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-day-1.41926/</loc><lastmod>2017-06-27T23:12:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pooperation.41928/</loc><lastmod>2017-07-15T01:56:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-bad-ankle.41929/</loc><lastmod>2017-10-09T05:41:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/status-on-june-8-right-total-hip-replacement.41930/</loc><lastmod>2017-07-26T10:06:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heterotopic-ossification.41933/</loc><lastmod>2017-09-27T15:04:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-after-tkr.41934/</loc><lastmod>2017-09-11T20:37:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-years-out.41935/</loc><lastmod>2017-06-15T00:47:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-5-17-right-thr-pre-op-questions.41938/</loc><lastmod>2017-07-05T14:28:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-knee-replacement-tomorrow.41944/</loc><lastmod>2017-06-16T01:01:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-7th-is-my-turn.41945/</loc><lastmod>2017-06-28T22:14:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oats-complications-mri.41947/</loc><lastmod>2017-06-17T20:35:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ipad-user-help.41950/</loc><lastmod>2017-06-17T18:02:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-tkr.41959/</loc><lastmod>2017-06-17T21:35:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-but-happy.41961/</loc><lastmod>2017-06-20T22:32:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/struggling-with-pre-op-pain.41967/</loc><lastmod>2017-06-27T22:27:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-hips-done-12-weeks-apart-i-made-it.41969/</loc><lastmod>2018-10-09T11:19:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lld-how-did-you-deal-with-it.41972/</loc><lastmod>2017-06-25T22:39:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thumb-trapezium-replacement-6-16-17.41973/</loc><lastmod>2017-08-04T05:59:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dont-stop-believing.41975/</loc><lastmod>2017-08-08T16:24:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-mua-is-looming.41977/</loc><lastmod>2017-08-11T22:54:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-lots-of-pain.41979/</loc><lastmod>2017-08-30T16:09:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-forum-mua.41983/</loc><lastmod>2017-06-21T17:36:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/put-the-right-knee-in-and-then-the-left.41988/</loc><lastmod>2018-06-20T23:20:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-muscles-very-weak-for-anterior-hip-replacement.41989/</loc><lastmod>2017-06-19T14:46:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-cap-realignment-surgery.41990/</loc><lastmod>2017-06-19T04:12:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-with-bmi-at-45.41991/</loc><lastmod>2017-09-20T16:43:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cpollock-surgery-june-19-2017.41994/</loc><lastmod>2018-11-21T10:07:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-new-knee-hello.41995/</loc><lastmod>2017-08-14T14:24:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-so-stiff.41997/</loc><lastmod>2026-09-11T20:43:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-on-schedule-again.41998/</loc><lastmod>2017-11-03T20:47:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-with-lots-of-hip-problems.41999/</loc><lastmod>2017-06-23T21:43:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/misters-2nd-knee.42000/</loc><lastmod>2017-08-15T18:41:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-found-8-months-postop.42002/</loc><lastmod>2017-07-16T01:58:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-3-months-post-labral-repair.42004/</loc><lastmod>2018-06-27T15:51:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kmaks-tkr-recovery-thread.42006/</loc><lastmod>2019-05-28T02:26:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-planning-ahead.42007/</loc><lastmod>2017-06-27T00:55:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-hips.42008/</loc><lastmod>2018-04-30T13:13:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/edema-at-10-weeks.42009/</loc><lastmod>2017-06-22T00:11:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seven-more-days.42020/</loc><lastmod>2017-06-28T18:20:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-bearing-issue-14-months-out.42021/</loc><lastmod>2017-07-10T06:11:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tapatalk-questions.42023/</loc><lastmod>2017-06-21T21:49:27+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/cnm1-new-knee-june-16.42033/</loc><lastmod>2017-09-08T14:24:17+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/both-knees.42039/</loc><lastmod>2017-06-27T23:47:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/troy-knee-number-2.42040/</loc><lastmod>2017-07-01T21:28:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-done-and-it%E2%80%99s-on-to-the-right.42042/</loc><lastmod>2017-07-11T19:32:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-set-goooooooo.42044/</loc><lastmod>2017-06-25T03:44:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-weeks-in.42049/</loc><lastmod>2017-07-05T18:03:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/diagnosed-with-avn-at-27-still-have-some-questions.42056/</loc><lastmod>2017-07-07T21:29:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-had-it-done.42057/</loc><lastmod>2019-06-22T11:45:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nensi_new_nees.42058/</loc><lastmod>2017-09-12T20:57:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-date.42059/</loc><lastmod>2017-06-26T14:25:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-at-either-side-issue.42064/</loc><lastmod>2017-06-29T23:14:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you.42065/</loc><lastmod>2017-06-26T23:30:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-gone-bad.42067/</loc><lastmod>2019-03-29T11:19:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-pkr-journey.42068/</loc><lastmod>2017-07-24T03:33:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-16th-surgery.42071/</loc><lastmod>2017-09-28T14:06:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-soon.42075/</loc><lastmod>2017-07-04T22:26:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3rd-hip-surgery.42076/</loc><lastmod>2017-06-28T22:18:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-relief-ideas.42077/</loc><lastmod>2022-06-28T20:29:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/father-seriously-considering-knee-arthroscopy.42078/</loc><lastmod>2017-07-02T23:14:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/little-over-seven-weeks-left-tkr.42079/</loc><lastmod>2017-07-29T12:22:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-it-begins.42082/</loc><lastmod>2018-04-02T22:37:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/night-before-surgery-anxiety.42084/</loc><lastmod>2017-06-28T14:02:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/44yr-old-male-right-hip-replacement.42086/</loc><lastmod>2017-06-27T22:43:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-microport-ok-to-use.42089/</loc><lastmod>2017-06-28T22:04:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complex-major-hip-surgery.42090/</loc><lastmod>2017-06-28T22:14:36+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-newbie.42099/</loc><lastmod>2017-06-28T02:59:47+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/multiple-hip-issues-but-doctor-says-i-have-to-wait.42106/</loc><lastmod>2017-10-26T20:10:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-is-it-time-to-have-the-other-hip-done.42107/</loc><lastmod>2017-07-21T22:58:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-wanna-sleep.42108/</loc><lastmod>2018-10-01T03:05:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coming-back-for-hip-number-two.42110/</loc><lastmod>2017-11-11T11:59:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-resurfacing.42113/</loc><lastmod>2017-07-01T15:53:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-it-really-been-4-years.42117/</loc><lastmod>2017-06-29T04:42:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-7-wks-swelling-active-rom-90s.42121/</loc><lastmod>2017-07-14T18:24:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nhs-gripe.42122/</loc><lastmod>2017-07-09T23:50:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-find-the-bonesmart-ap.42123/</loc><lastmod>2017-07-03T15:50:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-kind-of-hip-though.42124/</loc><lastmod>2017-12-11T12:19:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-surgery-question.42129/</loc><lastmod>2017-07-01T22:48:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bmi-std-coverage.42135/</loc><lastmod>2017-06-29T22:40:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bmi-issue-with-hip-replacement-surgery.42136/</loc><lastmod>2017-07-01T18:42:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-26th-left-hip-anterior-method-recovery.42139/</loc><lastmod>2017-07-01T15:05:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-to-the-other-side.42141/</loc><lastmod>2017-08-12T17:55:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-vs-posterior.42142/</loc><lastmod>2017-07-15T20:27:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ravens-recovery-journey.42143/</loc><lastmod>2017-07-01T04:46:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-6-months-after-ligament-repair.42144/</loc><lastmod>2017-06-30T21:02:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2017-september-sapphires-are-you-having-knee-surgery-in-september.42146/</loc><lastmod>2017-09-29T09:41:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2017-september-sapphires-are-you-having-hip-surgery-in-september.42147/</loc><lastmod>2017-10-01T10:29:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-hotshot.42148/</loc><lastmod>2018-03-03T22:28:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-anniversary.42150/</loc><lastmod>2017-07-01T18:30:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prp-and-stem-cells-anyone-tried.42151/</loc><lastmod>2017-07-15T01:39:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/laylas-recovery.42152/</loc><lastmod>2022-07-02T19:13:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-op-severe-swelling.42154/</loc><lastmod>2017-07-01T22:23:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posterior-vs-anterior.42155/</loc><lastmod>2017-07-01T18:36:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-still-stiff.42156/</loc><lastmod>2018-12-11T23:08:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-mend.42164/</loc><lastmod>2017-07-15T08:12:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/romelles-recovery-thread.42166/</loc><lastmod>2017-07-10T17:04:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/excruciating-pain-15-months-after-tkr.42168/</loc><lastmod>2017-07-15T21:53:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/saltyrose-post-surgery-rtkr-%E2%9A%98.42169/</loc><lastmod>2017-07-03T13:36:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op-terrible-pain.42171/</loc><lastmod>2017-07-06T22:54:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-again-after-two-years.42173/</loc><lastmod>2017-07-06T00:45:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-on.42174/</loc><lastmod>2017-07-02T21:00:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-ago-pain-when-walking-after-sitting.42175/</loc><lastmod>2017-07-07T18:26:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-post-op-r-hip-still-feels-loose.42178/</loc><lastmod>2017-07-07T19:53:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue.42179/</loc><lastmod>2017-08-12T00:20:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/momabear-needs-help.42182/</loc><lastmod>2017-07-09T03:57:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-forward-to-the-things-ill-be-able-to-do-after-i-get-my-tkr.42184/</loc><lastmod>2017-07-09T00:31:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meris-recovery-thread.42195/</loc><lastmod>2017-07-11T22:05:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1%C2%BD-years-later-and-still-pain.42197/</loc><lastmod>2018-05-11T20:54:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/impossible-hip-pain-no-more.42201/</loc><lastmod>2017-08-01T12:23:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6wks-out-rom-only-20-10-advice-re-stockings.42202/</loc><lastmod>2017-07-06T20:36:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-the-point-if-every-day-is-this-painful.42204/</loc><lastmod>2017-08-08T17:28:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/round-two-bring-it-on.42207/</loc><lastmod>2018-08-19T20:35:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-bmi-36.42209/</loc><lastmod>2017-07-12T08:33:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-10wks.42210/</loc><lastmod>2017-07-04T19:47:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-replacement-question.42214/</loc><lastmod>2017-07-06T22:18:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swollen-ankle-and-blood-clots.42217/</loc><lastmod>2017-08-28T05:06:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-make-sense-of-all-the-information-out-there.42222/</loc><lastmod>2017-07-25T08:09:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kiki60s-recovery-thread.42224/</loc><lastmod>2018-07-06T13:00:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patience-not-my-virtue.42225/</loc><lastmod>2017-11-05T02:51:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patience.42226/</loc><lastmod>2017-07-07T19:15:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-a-little-update.42227/</loc><lastmod>2017-07-06T07:27:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hamstring-pain-on-non-operated-leg.42228/</loc><lastmod>2017-07-06T22:27:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-at-site-of-bone-antibiotic-injection.42229/</loc><lastmod>2017-07-07T18:33:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suttree-rthr-7-5-17-recovery-thread.42230/</loc><lastmod>2017-08-14T14:40:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-june-2-its-the-little-things-like-burning-and-nausea.42231/</loc><lastmod>2017-08-04T15:03:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/young-mid-20s-3-year-anniversary.42232/</loc><lastmod>2017-07-14T15:08:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/red-dots-all-over-2-weeks-post-op-tkr.42236/</loc><lastmod>2017-07-15T00:08:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-as-planned.42239/</loc><lastmod>2017-07-14T22:03:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/borymcdune-in-recovery.42240/</loc><lastmod>2017-09-20T12:18:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/replacement-age.42241/</loc><lastmod>2017-07-24T15:42:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/side-effects-on-operated-hip.42243/</loc><lastmod>2017-07-06T21:57:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-new-me.42245/</loc><lastmod>2018-12-11T20:51:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-the-doctor-wont-answer.42246/</loc><lastmod>2017-07-08T01:17:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-out-tkr-oversensitive.42247/</loc><lastmod>2017-07-22T23:26:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-6-2017.42254/</loc><lastmod>2019-07-12T13:52:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-pain-at-night.42255/</loc><lastmod>2017-07-10T23:07:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-post-op.42258/</loc><lastmod>2017-07-09T18:47:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/running-a-fever-6-weeks-out.42259/</loc><lastmod>2017-07-22T22:27:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippalongs-recovery.42260/</loc><lastmod>2017-11-23T11:31:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-out-and-increasing-pain.42262/</loc><lastmod>2017-07-15T07:50:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bonesmart-newbie-right-tkr-90-days-and-counting.42264/</loc><lastmod>2017-11-19T17:30:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr.42266/</loc><lastmod>2017-07-11T19:36:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-time-right-side.42267/</loc><lastmod>2017-07-09T14:10:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/buttock-pain-3-months-post-op.42268/</loc><lastmod>2018-09-12T16:03:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-a-rny-gastro-bypass-and-i-have-pbc-yikes.42269/</loc><lastmod>2017-07-09T23:03:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/final-pt-today.42271/</loc><lastmod>2017-07-08T02:21:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-today-now-post-op.42274/</loc><lastmod>2017-07-17T02:59:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-knees-and-me-staged.42277/</loc><lastmod>2018-06-20T23:04:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-the-jitters.42278/</loc><lastmod>2017-12-17T20:35:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hellsbells-recovery-thread.42285/</loc><lastmod>2017-07-10T20:28:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-for-my-mum.42286/</loc><lastmod>2017-08-01T10:54:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-surgery.42287/</loc><lastmod>2017-07-21T08:16:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-again.42289/</loc><lastmod>2020-05-17T22:45:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-post-thr-1-month.42292/</loc><lastmod>2017-08-10T03:08:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-7-months-after-hip-removal.42293/</loc><lastmod>2017-07-09T17:28:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-6-weeks-out-and-struggling.42294/</loc><lastmod>2017-07-21T23:44:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-scar-tissue-after-3%C2%BD-months.42295/</loc><lastmod>2017-09-10T21:46:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-5-months-post-op.42296/</loc><lastmod>2017-07-11T23:32:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-days-out-thankfully-doing-quite-well.42303/</loc><lastmod>2018-02-17T02:14:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacement.42305/</loc><lastmod>2017-07-10T21:02:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/angelraes-knee-recovery.42308/</loc><lastmod>2017-07-10T22:54:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deep-knee-bend.42312/</loc><lastmod>2017-07-11T01:56:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-wks-post-op-rt-thr-thigh-pain.42315/</loc><lastmod>2017-07-10T19:49:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-op-anterior-thr.42317/</loc><lastmod>2017-07-17T13:06:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-with-messaging.42320/</loc><lastmod>2017-08-18T15:09:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posterior-vs-anterior.42321/</loc><lastmod>2017-07-11T21:14:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-all-i-have-a-question.42327/</loc><lastmod>2017-07-16T23:36:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-straighten-leg.42330/</loc><lastmod>2017-07-21T00:28:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aaos-page-on-shoulder-replacements-and-ream-and-run-surgery.42332/</loc><lastmod>2017-07-11T14:49:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wish-me-luck.42333/</loc><lastmod>2017-08-08T20:40:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-problems-progress.42334/</loc><lastmod>2017-07-16T00:33:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/30-june.42335/</loc><lastmod>2017-07-12T01:08:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-story-so-far.42336/</loc><lastmod>2017-09-14T20:35:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rubys-tuesday-july-11th-2017.42341/</loc><lastmod>2018-03-23T02:45:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-experienced-this-after-tkr.42342/</loc><lastmod>2017-09-14T19:23:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physio-dilemma.42343/</loc><lastmod>2017-07-17T11:21:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extremely-anxious.42344/</loc><lastmod>2018-06-26T23:28:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-week-post-surgery-update.42345/</loc><lastmod>2017-07-15T18:57:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerned-about-pain-after-thr.42347/</loc><lastmod>2017-07-16T23:35:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-pain.42348/</loc><lastmod>2017-07-12T18:23:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3rd-time-around-on-left-knee.42352/</loc><lastmod>2017-09-07T21:58:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-exercise.42354/</loc><lastmod>2017-07-13T19:56:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-days-post-thr.42358/</loc><lastmod>2017-08-03T20:59:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-hip-recalled-seriously.42359/</loc><lastmod>2017-07-14T19:55:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-approx-sep-oct-2017.42361/</loc><lastmod>2017-07-23T16:50:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/traceys-new-knee-tkr-june-14-2017.42363/</loc><lastmod>2017-07-14T18:04:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-dramatic-quadcriceps-weakness.42364/</loc><lastmod>2017-07-14T19:40:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-a-second-opinion-today.42369/</loc><lastmod>2017-08-18T20:20:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/want-to-hear-from-members-with-shoulder-surgery.42370/</loc><lastmod>2017-10-06T03:59:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-thr-infection.42372/</loc><lastmod>2017-07-17T12:15:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-a-little-update.42374/</loc><lastmod>2019-08-20T01:13:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-set.42380/</loc><lastmod>2017-07-18T12:26:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/progress-and-questions.42384/</loc><lastmod>2021-01-05T23:01:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-op.42386/</loc><lastmod>2017-07-17T00:22:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-july-11-2017.42392/</loc><lastmod>2017-07-22T18:52:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-young.42393/</loc><lastmod>2017-08-04T07:07:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-adventure-begins.42394/</loc><lastmod>2018-10-29T04:22:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dzinas-recovery-with-tight-band.42402/</loc><lastmod>2018-08-31T21:09:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-is-growing.42414/</loc><lastmod>2017-07-17T11:15:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-drainage-after-6-months-why.42415/</loc><lastmod>2017-08-03T15:47:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-op.42417/</loc><lastmod>2017-07-18T00:49:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-after-6-months-of-tkr.42420/</loc><lastmod>2017-07-18T17:08:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue.42423/</loc><lastmod>2017-07-17T23:52:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cement-spacer-in-hip-nearing-the-end.42424/</loc><lastmod>2017-10-18T23:47:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-8-weeks-out-mua-at-week-5-worried-about-rom.42427/</loc><lastmod>2018-03-27T22:06:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-bilateral-total-knee-replacement.42428/</loc><lastmod>2017-08-07T00:55:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-im-getting-nervous.42429/</loc><lastmod>2017-07-21T14:58:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/constant-pain-lld-getting-worse-9-weeks-post-op.42430/</loc><lastmod>2018-05-24T08:22:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thesoutherncooks-second-time-around.42432/</loc><lastmod>2019-06-18T00:33:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unplanned-lthr.42434/</loc><lastmod>2017-07-19T18:41:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-1st-bilateral-knees-here-i-come.42435/</loc><lastmod>2017-08-01T05:17:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/living-with-a-thr-trusting-it.42437/</loc><lastmod>2017-07-20T21:12:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pedicures-before-or-after.42438/</loc><lastmod>2017-07-20T19:08:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-time.42441/</loc><lastmod>2019-05-22T22:39:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dysplasia-and-resurfacing.42443/</loc><lastmod>2017-08-22T20:11:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/discouraged.42444/</loc><lastmod>2017-07-21T22:42:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-return-to-work.42449/</loc><lastmod>2017-07-24T22:01:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-august-17th-scheduled.42450/</loc><lastmod>2017-07-22T13:21:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-tendon-rupture.42452/</loc><lastmod>2017-07-25T16:11:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op.42455/</loc><lastmod>2018-03-15T09:43:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-walk-without-hip-pain.42456/</loc><lastmod>2017-07-22T14:50:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-recovery-from-ltkr.42457/</loc><lastmod>2017-08-29T18:20:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-2014-now-started-process-with-left-knee.42461/</loc><lastmod>2017-10-02T18:37:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/annes-right-hip-replacement-recovery.42463/</loc><lastmod>2017-07-22T22:31:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happydales-left-knee-now-properly-installed.42464/</loc><lastmod>2017-10-01T23:58:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-one-is-done-and-right-one-too.42466/</loc><lastmod>2018-01-21T16:35:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lounge-doctor.42468/</loc><lastmod>2017-08-06T11:53:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sure-what-to-do-thr-vs-2nd-arthroscopy.42469/</loc><lastmod>2017-07-22T21:51:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-decide-mini-posterior-vs-anterior.42470/</loc><lastmod>2017-07-22T14:26:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zauberflote-2-on-other-side.42472/</loc><lastmod>2018-12-21T05:20:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-in-and-little-movement.42473/</loc><lastmod>2017-09-15T21:34:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gwencs-recovery.42475/</loc><lastmod>2017-10-03T11:02:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2017-october-feisties-are-you-having-knee-surgery-in-october.42476/</loc><lastmod>2017-10-31T23:20:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2017-october-feisties-are-you-having-hip-surgery-in-october.42477/</loc><lastmod>2017-10-28T04:11:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pedal-exerciser.42478/</loc><lastmod>2017-08-06T12:40:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-week-7-what-to-expect.42484/</loc><lastmod>2017-07-23T15:25:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-revision-problems.42485/</loc><lastmod>2017-07-25T21:03:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-op-is-on-25-july-2017.42487/</loc><lastmod>2017-07-26T00:51:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-after-hip-pinning.42489/</loc><lastmod>2017-09-13T22:06:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mermaids-second-tkr.42493/</loc><lastmod>2017-12-21T03:23:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiff-knee-after-pkr.42496/</loc><lastmod>2017-07-25T23:54:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-healing-incision.42497/</loc><lastmod>2017-07-23T23:47:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-journey.42499/</loc><lastmod>2017-08-13T21:03:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-am-i.42500/</loc><lastmod>2017-08-14T19:45:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-surgery.42502/</loc><lastmod>2017-07-24T23:17:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercises-for-hip-post-8-weeks.42503/</loc><lastmod>2017-07-25T20:50:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-be-done-with-pain-meds.42507/</loc><lastmod>2017-08-01T05:14:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-new-hip.42508/</loc><lastmod>2017-07-30T16:45:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newkneeme-long-time-lurker.42513/</loc><lastmod>2017-08-10T17:17:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-pain-after-15-months.42514/</loc><lastmod>2020-06-12T03:02:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-month-post-op-pain.42517/</loc><lastmod>2017-07-31T11:48:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worsening-pain-after-tkr.42519/</loc><lastmod>2017-07-27T01:28:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-25-07-17-10am.42520/</loc><lastmod>2017-08-02T18:41:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/todays-the-day.42521/</loc><lastmod>2017-07-26T19:29:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sequin98s-pre-op-journey.42522/</loc><lastmod>2018-03-20T11:40:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/there-is-light-at-the-end-of-the-tunnel.42524/</loc><lastmod>2017-07-27T14:53:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-my-hip-dislocating.42530/</loc><lastmod>2017-09-01T23:00:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-to-go.42533/</loc><lastmod>2017-08-09T19:45:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8th-day-post-op-stomach-digestion.42534/</loc><lastmod>2017-08-06T20:50:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/adhesions-and-pain-14-months-after-l-tkr.42535/</loc><lastmod>2017-07-28T13:48:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/log-leg-blues.42537/</loc><lastmod>2017-07-31T14:23:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/iliopsoas-tendonitis-post-thr.42543/</loc><lastmod>2017-12-11T01:22:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/celebrex.42544/</loc><lastmod>2017-07-29T21:13:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-hip-groin-pain-advice.42546/</loc><lastmod>2017-08-13T20:34:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-surgery-date.42548/</loc><lastmod>2017-08-09T18:35:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-finding-a-doc-in-seattle-area.42551/</loc><lastmod>2017-08-19T05:57:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/making-six-weeks.42552/</loc><lastmod>2017-09-15T16:05:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-3-months-after-labrum-replacement.42558/</loc><lastmod>2017-08-04T14:10:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/was-going-perfectly.42563/</loc><lastmod>2017-08-06T00:39:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/op-cancelled-0.42566/</loc><lastmod>2017-08-03T20:49:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3rd-week-extended-swelling-immobility.42567/</loc><lastmod>2017-08-17T14:27:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-surgery.42569/</loc><lastmod>2017-07-31T08:07:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12th-week-and-onwards.42570/</loc><lastmod>2017-08-16T01:42:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/diahrrea-for-over-a-month-since-knee-replacement.42571/</loc><lastmod>2017-08-01T02:06:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-bone-on-bone-but-join-pain-in-several-other-areas.42572/</loc><lastmod>2017-09-02T10:17:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-infection.42574/</loc><lastmod>2017-11-03T20:25:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-yrs-and-now-have-tightness-around-knee-and-weakness.42575/</loc><lastmod>2017-07-31T22:59:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-surgery-in-picture-due-to-surgical-errors-during-tka.42577/</loc><lastmod>2017-08-04T20:37:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/introduction.42581/</loc><lastmod>2017-08-02T01:55:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sofa-during-recovery.42589/</loc><lastmod>2017-08-22T18:10:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/officially-a-hippie-lthr-on-july-31.42590/</loc><lastmod>2017-09-15T11:50:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/love-bonesmart.42593/</loc><lastmod>2017-08-01T21:09:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-total-knee-replacement-in-june.42595/</loc><lastmod>2017-08-22T01:51:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-sleep.42597/</loc><lastmod>2017-08-03T14:41:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-under-5-weeks-post-op.42598/</loc><lastmod>2017-08-02T00:39:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/positive-recovery-advice.42601/</loc><lastmod>2017-08-05T16:34:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2017-november-nimbles-are-you-having-knee-surgery-in-november.42604/</loc><lastmod>2017-11-30T12:04:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2017-november-nimbles-are-you-having-hip-surgery-in-november.42605/</loc><lastmod>2017-11-27T05:00:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-surgeon-refuses-me.42610/</loc><lastmod>2017-08-03T02:32:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-1-is-in-the-books.42612/</loc><lastmod>2017-08-09T15:43:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-having-pain-and-a-limp-a-year-and-a-half-later.42617/</loc><lastmod>2017-08-04T22:37:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellar-injury-question-bone-scan.42618/</loc><lastmod>2017-08-02T22:17:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/genu-valgum-increased-post-tkr.42620/</loc><lastmod>2017-08-03T02:38:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1%C2%BD-years-after-thr-still-problems-and-pain.42621/</loc><lastmod>2017-09-11T20:04:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4%C2%BD-months-post-op.42625/</loc><lastmod>2017-08-03T13:28:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lifetime-restrictions.42626/</loc><lastmod>2017-08-13T00:58:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-out.42628/</loc><lastmod>2017-08-14T19:43:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-and-excited-rtkr.42629/</loc><lastmod>2017-08-03T12:56:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-experience.42630/</loc><lastmod>2017-08-03T12:34:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-august-7th.42632/</loc><lastmod>2017-08-03T14:22:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wound-care.42636/</loc><lastmod>2017-08-04T21:15:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gone-done-it.42643/</loc><lastmod>2022-06-07T21:16:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-after-stroke.42644/</loc><lastmod>2017-08-05T22:21:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-going-well.42646/</loc><lastmod>2017-08-10T00:45:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-years-post-op-total-right-hip-replacement-and-still-have-pain.42647/</loc><lastmod>2017-08-04T21:31:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stubborn-new-knee.42649/</loc><lastmod>2018-11-14T14:13:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-on-25-september-2017.42650/</loc><lastmod>2017-08-06T00:05:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fire-wolf-recovery.42657/</loc><lastmod>2017-10-20T14:09:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/water-aerobics.42660/</loc><lastmod>2017-08-28T20:35:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seizures.42666/</loc><lastmod>2017-08-13T16:32:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tattoos.42667/</loc><lastmod>2018-09-09T17:30:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-doing-this.42668/</loc><lastmod>2017-08-15T20:25:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terrible-muscle-spasms.42669/</loc><lastmod>2017-08-14T22:08:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-and-four-years-along.42670/</loc><lastmod>2017-08-05T19:39:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-work-or-not-to-work.42671/</loc><lastmod>2018-06-05T12:30:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-in-early-40s-whats-the-quid-pro-quo-in-later-years.42674/</loc><lastmod>2018-06-12T21:48:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wondering-how-i-am-doing-on-the-expected-recovery-scale.42675/</loc><lastmod>2017-08-06T11:35:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/choosing-a-revision-specialist-for-a-primary-thr.42676/</loc><lastmod>2017-08-05T23:38:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-kayakers-here.42680/</loc><lastmod>2017-08-12T01:35:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wee-hours-of-the-morning-i-found-you.42682/</loc><lastmod>2017-08-22T18:11:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-time-around.42683/</loc><lastmod>2017-09-26T22:52:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-rescheduled.42685/</loc><lastmod>2017-08-08T22:45:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparing-for-a-total-hip-replacement.42687/</loc><lastmod>2017-09-08T22:49:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seven-year-anniversary.42689/</loc><lastmod>2017-08-06T19:15:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/milosnannas-recovery-thread.42692/</loc><lastmod>2018-01-29T14:36:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/betsy-after-2nd-knee-thumbs-up.42695/</loc><lastmod>2017-08-07T14:26:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-6wks-post-op-stretching-owww.42696/</loc><lastmod>2017-08-11T22:47:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oozing-12-days-post-op.42697/</loc><lastmod>2017-08-07T22:32:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/odd-pain-in-knee.42701/</loc><lastmod>2017-08-07T21:44:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-post-op-and-recovering-well-from-trkr.42703/</loc><lastmod>2017-08-07T20:42:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hamstring-issues.42704/</loc><lastmod>2017-08-09T20:57:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chattalyn-6-months-still-use-cane-for-gait.42707/</loc><lastmod>2019-08-15T14:56:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kathlins-tkr-experience.42712/</loc><lastmod>2017-08-14T22:53:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/handicap-parking-necessary.42713/</loc><lastmod>2017-08-22T14:43:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-after.42714/</loc><lastmod>2020-02-27T05:17:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-worries.42716/</loc><lastmod>2017-09-16T11:52:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beentheres-recovery-thread.42719/</loc><lastmod>2017-08-20T22:01:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-god-for-this-forum.42722/</loc><lastmod>2017-08-08T19:57:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-this-friday-will-be-8-weeks-post-op.42728/</loc><lastmod>2017-08-09T17:13:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sidestepping-a-restriction.42733/</loc><lastmod>2017-08-10T00:57:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jj65s-rtkr-recovery-thread.42734/</loc><lastmod>2018-12-08T06:59:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/boredom-and-financial-stresses.42735/</loc><lastmod>2017-08-09T13:49:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-hair-loss.42736/</loc><lastmod>2017-08-09T23:07:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-damage-anterior-approach.42737/</loc><lastmod>2018-04-16T10:21:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/46-year-old-male-thr-x2.42738/</loc><lastmod>2017-09-10T12:08:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/evulsion-fracture-4-days-after-lhr.42739/</loc><lastmod>2017-08-11T02:32:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-stay-positive.42740/</loc><lastmod>2017-09-29T18:40:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-a-few-more-days.42745/</loc><lastmod>2017-08-11T18:55:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mommadknees-recovery.42746/</loc><lastmod>2017-08-11T01:44:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-in-a-serious-situation-with-my-l-knee.42748/</loc><lastmod>2017-08-14T19:56:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-10-jul-17.42752/</loc><lastmod>2017-08-10T22:29:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rons-recovery-thread.42753/</loc><lastmod>2019-04-20T19:34:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-first-major-surgery.42754/</loc><lastmod>2017-08-28T02:24:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-to-a-wedding.42756/</loc><lastmod>2017-08-17T14:00:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-time.42758/</loc><lastmod>2017-08-13T17:17:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-left-anterior-also-return-to-work-questions.42759/</loc><lastmod>2017-08-16T01:17:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-to-full-knee-with-patella-tendon-repair.42760/</loc><lastmod>2017-09-01T20:50:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lara-spencer.42762/</loc><lastmod>2017-08-12T13:58:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-2%C2%BD-year-journey.42763/</loc><lastmod>2017-08-13T20:31:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1greatgran2.42764/</loc><lastmod>2017-08-11T16:11:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-can-do-it.42765/</loc><lastmod>2017-10-21T18:36:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/travelling-for-surgery.42767/</loc><lastmod>2017-08-11T20:03:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/said-i-have-fluid-what-does-that-mean.42768/</loc><lastmod>2017-08-11T16:51:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-2-hips-now.42770/</loc><lastmod>2018-09-03T21:09:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-time-line.42771/</loc><lastmod>2017-08-26T21:34:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr.42773/</loc><lastmod>2017-08-17T14:55:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1day-7hrs-18-mins-5-seconds-till-admission-but-whos-counting.42775/</loc><lastmod>2017-08-16T05:47:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-be-concerned-about-an-infection-on-my-skin.42776/</loc><lastmod>2017-08-14T14:45:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nighttime-cramp-spasm.42779/</loc><lastmod>2021-07-11T03:50:44+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/10-days-post-op.42786/</loc><lastmod>2017-08-13T23:14:05+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/luannes-recovery-surgery-thread.42788/</loc><lastmod>2017-08-17T15:33:08+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/question-about-using-heat.42791/</loc><lastmod>2017-08-31T01:45:01+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/meniscus-tear-repair-and-recovery-questions.42800/</loc><lastmod>2017-08-15T23:21:10+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/surgery-over-recovery-now.42820/</loc><lastmod>2017-11-29T14:54:26+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/conformis-questions.42825/</loc><lastmod>2017-09-06T13:58:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-down.42828/</loc><lastmod>2017-09-22T22:24:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-find-out-how-many-hip-replacements-an-os-has-performed.42829/</loc><lastmod>2017-08-23T00:49:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-years-on-from-replacement.42830/</loc><lastmod>2019-05-22T14:37:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-stiff.42833/</loc><lastmod>2017-08-17T20:18:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anything-new.42839/</loc><lastmod>2017-08-16T19:21:28+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/further-comments.42841/</loc><lastmod>2017-08-19T12:38:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/read-only-if-forums-are-at-new-normal-17-27-us-et-wed.42843/</loc><lastmod>2017-08-17T21:08:51+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/help.42848/</loc><lastmod>2017-08-21T02:15:11+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/more-and-more-scared-of-surgery.42859/</loc><lastmod>2017-08-20T16:44:46+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/second-time-around.42876/</loc><lastmod>2017-08-19T16:15:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sos-cannot-use-bonesmart-since-the-update.42880/</loc><lastmod>2017-08-19T12:12:53+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/cannot-access-the-kr-forum.42882/</loc><lastmod>2017-08-18T13:10:39+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/is-it-unrealistic-to-hope-to-walk-4-blocks-a-few-weeks-after-surgery.42946/</loc><lastmod>2017-09-08T06:35:20+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/patella-femoral-replacement-fails-after-1-year.42964/</loc><lastmod>2018-07-10T10:36:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-think-this-is-the-right-place.42965/</loc><lastmod>2017-08-24T13:47:57+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/psoas-tendonitis-cortisone-shots.43031/</loc><lastmod>2017-08-26T18:22:59+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/stretching-pain-15-months-after-left-hip.43055/</loc><lastmod>2017-08-30T15:42:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moving-forward.43057/</loc><lastmod>2017-08-28T10:45:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-surgery-and-pain-when-walking.43058/</loc><lastmod>2017-08-29T14:47:47+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/staff-designations.43061/</loc><lastmod>2017-08-27T19:15:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain-post-total-hip-replacement.43065/</loc><lastmod>2020-01-16T17:29:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/taking-a-step-back.43066/</loc><lastmod>2017-09-16T15:01:57+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/bilateral-protrusio-acetabuli-with-osteoarthritis.43076/</loc><lastmod>2017-09-10T15:50:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bursitis-in-left-hip-so-painful.43080/</loc><lastmod>2017-08-29T00:09:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-to-ask-the-os-during-consultation.43081/</loc><lastmod>2017-08-30T11:59:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain-2-years-after-thr.43082/</loc><lastmod>2017-08-30T18:57:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/howards-recovery-thread.43085/</loc><lastmod>2017-09-26T22:22:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-re-osteopaths.43087/</loc><lastmod>2017-09-01T18:27:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fibular-head-pain-stopping-recovery.43094/</loc><lastmod>2017-12-02T09:47:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-drama-queen-patellofemoral-knee.43095/</loc><lastmod>2026-06-22T19:28:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/low-blood-pressure.43096/</loc><lastmod>2017-09-11T14:55:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-infection.43101/</loc><lastmod>2017-08-30T20:22:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthroscopy-ups-and-downs.43104/</loc><lastmod>2019-03-09T15:48:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-there-anyone-with-ulcerative-proctitis.43105/</loc><lastmod>2017-08-30T23:44:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-need-blood-tests.43106/</loc><lastmod>2017-08-30T20:29:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-mos-post-op.43107/</loc><lastmod>2017-08-31T16:22:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/failure-rates-of-makoplasty-pkr-vs-tkr.43108/</loc><lastmod>2017-09-08T16:01:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-for-my-third-arthroplasty-this-time-a-shoulder.43112/</loc><lastmod>2017-10-06T04:27:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr.43113/</loc><lastmod>2017-09-15T17:32:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jeffm1955s-recovery.43114/</loc><lastmod>2018-01-06T17:30:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lerwick8-begins-the-road-to-recovery.43115/</loc><lastmod>2017-10-29T21:24:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-after-pinning-and-im-scared.43116/</loc><lastmod>2020-01-28T16:59:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-have-i-done.43117/</loc><lastmod>2017-09-04T23:11:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-pkr-scheduled-for-3-october.43118/</loc><lastmod>2017-11-28T18:19:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-oct-5.43124/</loc><lastmod>2017-09-01T23:55:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-folks-im-a-new-hipster.43125/</loc><lastmod>2017-09-02T11:29:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-number-2-on-sept-12.43126/</loc><lastmod>2017-09-12T15:48:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-replacement.43127/</loc><lastmod>2017-09-04T01:56:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-roller-coaster-ride-3-for-me.43128/</loc><lastmod>2018-05-24T19:30:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-5-years-out.43132/</loc><lastmod>2017-09-16T20:46:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-august-hot-shots-2017-recovery-club.43133/</loc><lastmod>2017-12-28T06:02:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-august-hot-shots-2017-recovery-club.43134/</loc><lastmod>2018-08-20T14:10:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2017-december-supernovas-are-you-having-hip-surgery-in-december.43138/</loc><lastmod>2017-12-29T19:31:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2017-december-supernovas-are-you-having-knee-surgery-in-december.43140/</loc><lastmod>2018-01-03T10:54:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feistyones-september-tkr.43145/</loc><lastmod>2017-09-23T20:06:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-the-proud-owner-of-a-brand-new-hip.43146/</loc><lastmod>2017-11-11T00:19:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-on-and-damage-to-soft-tissue.43147/</loc><lastmod>2023-12-16T09:01:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.43148/</loc><lastmod>2017-09-10T10:44:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-unbearable-pain.43152/</loc><lastmod>2017-09-02T14:32:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-recovery.43155/</loc><lastmod>2018-03-08T02:05:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-throwin-it-out-there.43158/</loc><lastmod>2017-09-16T14:31:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.43159/</loc><lastmod>2017-09-11T15:57:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knees.43164/</loc><lastmod>2017-09-14T18:28:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-progress.43165/</loc><lastmod>2018-07-07T12:14:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-aug-22nd-2017.43169/</loc><lastmod>2017-09-11T03:51:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement.43170/</loc><lastmod>2017-09-03T01:29:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-recovery-journey-begins-second-tkr.43171/</loc><lastmod>2018-03-17T16:54:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-soon-to-have-a-tkr.43172/</loc><lastmod>2017-09-03T14:03:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-patellofemoral-pkr.43173/</loc><lastmod>2017-09-03T16:53:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-nimbles.43175/</loc><lastmod>2017-09-03T21:04:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-op-when-does-it-get-better.43177/</loc><lastmod>2017-09-06T10:17:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-much-pain-3-weeks-pot-op.43178/</loc><lastmod>2017-09-04T21:32:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerned.43179/</loc><lastmod>2017-09-04T13:47:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looseness-in-new-knee.43180/</loc><lastmod>2017-09-05T01:02:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-the-block-and-only-4-weeks-till-surgery.43182/</loc><lastmod>2017-09-07T08:28:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-september-surgery-buddies.43183/</loc><lastmod>2017-10-08T19:21:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-op.43184/</loc><lastmod>2017-09-04T15:29:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quick-question.43186/</loc><lastmod>2017-09-07T16:52:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-away-and-second-guessing.43189/</loc><lastmod>2017-10-30T19:15:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-out.43190/</loc><lastmod>2017-10-21T14:15:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-after-2-years.43191/</loc><lastmod>2017-10-21T22:06:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-feb-6-very-positive-result.43192/</loc><lastmod>2017-09-05T19:19:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-no-pain.43193/</loc><lastmod>2017-10-15T20:49:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-imminent-hip-knee-is-awful.43197/</loc><lastmod>2017-10-03T14:18:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-many-revisions-due-to-infection.43198/</loc><lastmod>2017-09-09T15:25:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/losing-sleep-over-my-husbands-surgery.43201/</loc><lastmod>2017-09-15T14:18:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-akneeversary.43202/</loc><lastmod>2018-03-01T03:04:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.43213/</loc><lastmod>2017-09-07T03:36:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-tkr-patient-3-weeks-in.43217/</loc><lastmod>2017-09-18T22:59:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-at-12.43218/</loc><lastmod>2018-05-26T21:39:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/op-29-th-aug-day-8-recovery.43220/</loc><lastmod>2017-09-14T21:51:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-left-hip.43221/</loc><lastmod>2017-09-07T17:06:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/times-ticking-down-to-the-date-of-my-tkr-surgery.43225/</loc><lastmod>2017-09-19T11:27:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-is-back-now-for-more-recovery.43226/</loc><lastmod>2017-11-15T21:46:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-do-or-not-to-do-the-other-knee.43232/</loc><lastmod>2017-09-21T17:49:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-on-weightbearing-atfer-17-months.43233/</loc><lastmod>2017-09-10T13:49:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-now.43234/</loc><lastmod>2017-09-07T18:21:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-the-forum-after-other-hip-started-giving-me-problems.43237/</loc><lastmod>2017-09-07T19:57:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-today-mercmans-road-to-recovery.43239/</loc><lastmod>2017-09-25T10:48:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-badly-done-re-done-2-days-later.43240/</loc><lastmod>2017-09-10T10:26:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-will-be-moving.43244/</loc><lastmod>2017-09-08T13:03:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-new-me.43247/</loc><lastmod>2017-09-16T15:23:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-stiffness.43248/</loc><lastmod>2017-09-10T16:22:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-hopefully-right-hip-replacement.43251/</loc><lastmod>2017-09-12T16:03:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/australian-hippie.43252/</loc><lastmod>2017-09-11T09:33:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep.43253/</loc><lastmod>2017-09-10T16:25:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness.43262/</loc><lastmod>2017-09-14T21:35:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-a-ankle-fusion-yesterday-and-in-agony.43268/</loc><lastmod>2017-10-05T09:59:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-ice-machine-for-tkr.43269/</loc><lastmod>2017-09-10T16:21:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-on-standing-up-that-goes-away-with-walking.43270/</loc><lastmod>2017-11-15T03:00:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-knee-pain.43271/</loc><lastmod>2017-09-09T23:12:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-im-new.43273/</loc><lastmod>2017-09-20T13:49:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-out-tkr.43275/</loc><lastmod>2017-09-11T19:53:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-there-a-best-new-material-for-a-new-hip.43277/</loc><lastmod>2017-09-14T03:06:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fvfg-for-perthes.43280/</loc><lastmod>2017-09-10T11:40:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-weeks-and-frustrated.43281/</loc><lastmod>2017-09-10T20:59:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hot-cold-sweats.43284/</loc><lastmod>2017-09-10T17:53:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-for-change.43287/</loc><lastmod>2017-12-16T10:57:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-again-had-hips-done-now-knee.43288/</loc><lastmod>2017-09-12T20:23:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-tkr-patient-3-weeks-in.43289/</loc><lastmod>2017-09-13T04:23:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-better-every-day.43293/</loc><lastmod>2017-09-10T23:35:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-at-80-where-did-i-go-wrong.43296/</loc><lastmod>2017-09-19T22:58:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op_surgery-8-31-17_ltkr_sleeping-at-night.43302/</loc><lastmod>2017-09-11T18:53:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bend-my-knee-for-me.43304/</loc><lastmod>2017-09-11T14:23:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ouch.43305/</loc><lastmod>2017-09-12T18:35:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-very-happy.43306/</loc><lastmod>2017-11-24T13:30:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calf-pain-when-first-rising.43309/</loc><lastmod>2017-09-11T21:06:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-recovery-and-rehab.43313/</loc><lastmod>2017-09-15T15:17:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-weeks-post-op-tightness-and-pain-with-walk.43320/</loc><lastmod>2017-09-12T20:38:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation.43321/</loc><lastmod>2017-09-15T20:57:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gone-bad-lost-all-hope.43322/</loc><lastmod>2017-11-16T12:18:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-decide-on-a-date.43328/</loc><lastmod>2017-09-13T10:38:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tibial-plateau-fracture-surgery.43329/</loc><lastmod>2017-09-17T17:04:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crps.43331/</loc><lastmod>2017-09-20T00:01:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-2016-other-knee-needs-replacing.43334/</loc><lastmod>2017-09-13T18:55:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-vs-the-1st-one-experiences.43336/</loc><lastmod>2017-10-02T15:25:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extension-issues-at-12-weeks.43337/</loc><lastmod>2017-09-14T01:04:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-3-2017-tkr.43338/</loc><lastmod>2017-09-12T23:52:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-about-tkr.43343/</loc><lastmod>2017-09-14T06:28:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-operation-booked-weight-loss-question.43344/</loc><lastmod>2017-09-13T23:20:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.43345/</loc><lastmod>2017-09-14T18:13:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sagoff-october-3-2017-ltkr.43347/</loc><lastmod>2017-10-31T17:57:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.43348/</loc><lastmod>2017-10-16T19:50:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-joint-clicks.43350/</loc><lastmod>2017-09-15T20:29:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-week-out-good-leg-hurts.43351/</loc><lastmod>2017-09-16T23:20:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-time-around.43353/</loc><lastmod>2018-01-10T22:44:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-knee-replacement.43357/</loc><lastmod>2017-09-14T10:21:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-and-still-uncomfortable.43362/</loc><lastmod>2018-05-08T03:19:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shopping-for-a-surgeon.43364/</loc><lastmod>2018-01-18T02:14:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teacher-deciding-when-to-do-tkr.43366/</loc><lastmod>2017-09-16T15:03:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-hot-shot-recovery-club.43367/</loc><lastmod>2017-09-15T20:14:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acetabular-fracture-surgery-or-no-surgery.43370/</loc><lastmod>2017-09-17T21:02:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-days-post-op-tkr-my-recovery.43375/</loc><lastmod>2017-09-16T04:08:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-post-op-day-2-%E2%80%93-pushing-it-too-hard.43376/</loc><lastmod>2017-09-17T20:31:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hmm-i-wonder.43380/</loc><lastmod>2017-09-19T00:47:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-depression-before-next-weeks-partial-knee-replacement-help.43381/</loc><lastmod>2017-09-20T20:50:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-out-clicking-in-knee.43382/</loc><lastmod>2018-02-03T23:31:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-out-tkr-doctor-wanting-to-do-mua.43387/</loc><lastmod>2017-09-28T15:44:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kitcats-one-step-two-step.43393/</loc><lastmod>2017-10-01T20:24:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hope-i-have-made-right-decision.43394/</loc><lastmod>2017-09-20T17:36:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mountknees-recovery-thread.43396/</loc><lastmod>2017-09-17T23:28:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fell-during-recovery.43397/</loc><lastmod>2017-10-12T10:55:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hoping-for-revision.43399/</loc><lastmod>2017-10-08T00:28:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/use-of-cryo-cuff.43400/</loc><lastmod>2017-09-16T19:12:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/september-18-2017.43401/</loc><lastmod>2017-09-16T18:59:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-post-to-sept-sapphires.43402/</loc><lastmod>2017-09-16T16:22:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-got-home.43408/</loc><lastmod>2017-10-05T15:40:27+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/week-4-and-incision-site-still-not-healing-properly.43415/</loc><lastmod>2018-02-19T00:40:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-done.43416/</loc><lastmod>2017-11-02T11:12:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-happening.43417/</loc><lastmod>2017-09-17T21:18:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stopping-medication.43418/</loc><lastmod>2017-09-17T20:18:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-are-there-now-so-many-ads-on-site.43419/</loc><lastmod>2017-09-17T21:34:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/karen17s-recovery-thread.43422/</loc><lastmod>2017-09-17T13:14:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-and-stiffness.43424/</loc><lastmod>2018-03-08T12:50:39+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/surgery-date.43428/</loc><lastmod>2017-09-17T21:34:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-about-me-and-my-meds.43433/</loc><lastmod>2017-09-26T14:30:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/info-questions-about-hip-replacement-surgery.43434/</loc><lastmod>2017-09-17T22:03:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teacher-needs-advice-on-returning-to-work.43437/</loc><lastmod>2017-09-28T14:24:17+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/drs-say-they-havent-seen-swelling-like-this-before-help.43448/</loc><lastmod>2017-10-02T21:10:49+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/signs-that-2-is-coming-soon.43461/</loc><lastmod>2017-09-24T21:50:37+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/multiple-hip-surgeries-history.43486/</loc><lastmod>2017-09-20T18:19:04+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/is-knee-replacement-only-for-severe-bone-on-bone-arthritis.43493/</loc><lastmod>2017-09-23T23:47:53+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/counting-down.43549/</loc><lastmod>2017-10-04T20:26:03+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/hmm-i-wonder.43571/</loc><lastmod>2017-09-30T22:35:10+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/october-feisty.43592/</loc><lastmod>2017-09-27T18:55:12+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/hip-pain-sciatica.43603/</loc><lastmod>2017-11-05T10:51:02+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/pre-op-exercise.43623/</loc><lastmod>2017-10-27T21:58:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-on-walking.43625/</loc><lastmod>2017-11-21T16:33:37+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/tkr-on-40-yrs-old-mama.43631/</loc><lastmod>2017-12-22T18:15:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-normal-to-be-so-emotional-pre-op.43632/</loc><lastmod>2017-10-04T04:52:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-buttocks-pain.43633/</loc><lastmod>2020-03-09T00:48:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-oct-17.43634/</loc><lastmod>2017-10-27T16:52:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-dont-hops-recovery-ankylosing-spondilitis.43635/</loc><lastmod>2017-10-01T13:45:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-to-doc-today-possible-surgery.43637/</loc><lastmod>2017-09-30T19:21:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/connecting.43639/</loc><lastmod>2017-10-22T10:46:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocated-hip-thr-in-2014.43642/</loc><lastmod>2017-09-29T16:40:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-for-revision-due-to-complications.43643/</loc><lastmod>2017-09-29T01:08:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/faith-supports-me.43646/</loc><lastmod>2017-09-30T18:35:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-stay.43647/</loc><lastmod>2017-10-21T21:06:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-does-your-knee-feel-a-year-after-surgery.43650/</loc><lastmod>2017-09-29T18:01:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loosening-of-the-tibia-second-time-around-could-it-be-a-third.43651/</loc><lastmod>2017-09-29T22:16:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fab-4-on-the-4th.43652/</loc><lastmod>2017-10-08T07:59:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-complete-now-the-fun-begins.43653/</loc><lastmod>2017-10-28T02:49:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fall-7-years-after-thr.43654/</loc><lastmod>2017-09-29T18:08:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.43659/</loc><lastmod>2017-10-01T06:29:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mom2four-rebeccas-tkr-recovery-journey.43660/</loc><lastmod>2017-10-21T10:59:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-support-cushion.43668/</loc><lastmod>2017-10-02T23:42:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-oct-10th-and-im-terrified.43669/</loc><lastmod>2017-10-09T23:59:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-days-out-tkr.43672/</loc><lastmod>2017-10-02T22:37:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ashleys-journey-x-2.43675/</loc><lastmod>2017-10-18T00:29:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-hip-is-in.43678/</loc><lastmod>2017-10-03T15:27:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/excruciating-night-pain.43680/</loc><lastmod>2017-10-03T13:29:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-oct-24.43681/</loc><lastmod>2017-09-30T19:15:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/debating-revision.43683/</loc><lastmod>2017-10-07T18:28:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-with-parting-gift-a-blood-clot.43684/</loc><lastmod>2017-09-30T20:17:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-revision.43685/</loc><lastmod>2017-10-02T22:40:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-on-outside-of-knee.43686/</loc><lastmod>2017-10-20T16:37:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/your-thoughts-please.43688/</loc><lastmod>2017-10-01T23:24:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-still-going-strong.43689/</loc><lastmod>2017-09-30T21:50:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-and-steady-recovery.43692/</loc><lastmod>2018-01-26T02:28:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/introduction-from-maillady.43693/</loc><lastmod>2017-10-03T02:19:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-day-6.43694/</loc><lastmod>2017-10-02T23:34:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-pain.43697/</loc><lastmod>2017-10-22T22:32:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.43699/</loc><lastmod>2017-10-01T18:08:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-september-sapphires-2017-recovery-club.43700/</loc><lastmod>2018-04-15T06:52:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-september-sapphires-2017-recovery-club.43701/</loc><lastmod>2017-11-09T01:03:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2018-january-jackpots-are-you-having-knee-surgery-in-january.43702/</loc><lastmod>2018-12-13T18:54:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2018-january-jackpots-are-you-having-hip-surgery-in-january.43703/</loc><lastmod>2018-01-17T19:16:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dealing-with-healing-and-prep-for-tkr-2.43718/</loc><lastmod>2017-10-02T02:36:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-pt.43722/</loc><lastmod>2017-10-02T13:51:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hip-replacement-on-oct-17th.43724/</loc><lastmod>2017-10-03T18:20:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement-woes.43725/</loc><lastmod>2017-10-04T00:07:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/artificial-knee-hip-and-a-possible-amputation-required.43728/</loc><lastmod>2017-10-05T05:24:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-hippy-happy.43729/</loc><lastmod>2021-05-31T18:16:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-5-months-ltkr-june-19-2017.43732/</loc><lastmod>2017-10-02T21:14:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-2012-with-lateral-tendon-release.43734/</loc><lastmod>2017-10-03T12:19:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lots-of-questions.43739/</loc><lastmod>2017-10-06T03:02:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-questions.43745/</loc><lastmod>2017-12-14T10:49:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-hip-replacement-but-too-young.43747/</loc><lastmod>2017-10-04T02:24:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-a-young-male-and-fearing-a-thr.43749/</loc><lastmod>2017-10-08T23:16:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-do-most-people-wait-before-doing-the-second-knee.43751/</loc><lastmod>2017-10-04T15:26:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/boymom-needs-a-new-hip.43755/</loc><lastmod>2017-10-04T21:17:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-find-dr-that-does-cd-with-stem-cells-in-los-angeles-area.43763/</loc><lastmod>2017-10-07T14:37:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/there-was-a-cancellation.43764/</loc><lastmod>2017-10-12T10:34:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kayaknladys-new-knees.43765/</loc><lastmod>2018-03-29T15:19:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welshgirls-recovery-ok-fab-four-here-we-go.43767/</loc><lastmod>2018-12-19T11:08:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/emem-starting-the-road-to-recovery.43770/</loc><lastmod>2019-11-19T00:31:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bigg%E2%80%99s-right-tkr.43771/</loc><lastmod>2017-10-30T12:03:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gretel-post-op.43774/</loc><lastmod>2019-02-26T10:42:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nap.43775/</loc><lastmod>2023-03-07T07:22:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/could-i-get-some-info.43776/</loc><lastmod>2017-10-08T13:01:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nightmare-lthr-3-months-post-op-have-3cm-lld.43777/</loc><lastmod>2017-10-07T19:24:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-struggle-is-real.43778/</loc><lastmod>2017-10-10T04:37:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/protrusio-diagnosis.43779/</loc><lastmod>2017-10-09T03:06:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quad-questions-and-swelling.43781/</loc><lastmod>2017-12-26T16:26:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-16th-right-knee-beewee.43783/</loc><lastmod>2017-10-07T20:08:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/add-me-to-october.43785/</loc><lastmod>2017-10-05T21:14:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recliners-or-beds.43787/</loc><lastmod>2017-10-06T21:27:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-frustrated.43795/</loc><lastmod>2017-10-07T19:45:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-subacromial-decompression-and-rotator-cuff-repair.43802/</loc><lastmod>2017-10-12T13:14:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-left-knee-2-october-2017-now-matching-pair.43803/</loc><lastmod>2017-11-22T10:27:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tsr-surgery-and-rotator-cuff-sparing.43804/</loc><lastmod>2017-10-11T20:23:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-and-happy-with-hip-2.43807/</loc><lastmod>2018-04-08T19:17:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-tired.43808/</loc><lastmod>2017-11-08T15:33:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-yrs-post-lthr-need-advice.43810/</loc><lastmod>2017-10-07T21:50:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/approximate-2-year-update.43813/</loc><lastmod>2017-10-08T02:03:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-post-op-question.43817/</loc><lastmod>2018-01-02T19:42:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oct-23-is-my-rthr-surgery.43819/</loc><lastmod>2017-10-23T09:07:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/24-hours.43822/</loc><lastmod>2017-10-12T22:41:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reds-mom-cant-log-in-please-help.43823/</loc><lastmod>2017-10-14T18:35:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-it-rains.43825/</loc><lastmod>2017-12-12T01:56:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-9th-2018-bilateral-tkr.43826/</loc><lastmod>2017-10-17T02:04:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-often-is-2nd-thr-needed.43827/</loc><lastmod>2017-10-11T01:14:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-day.43829/</loc><lastmod>2017-10-12T01:18:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/error-message-when-trying-to-upload-avatar-picture.43831/</loc><lastmod>2017-10-11T20:25:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/losing-weight.43832/</loc><lastmod>2017-10-14T02:35:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-6-weeks-post-tkr.43834/</loc><lastmod>2017-10-11T20:38:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-sex-life-change.43835/</loc><lastmod>2017-10-11T20:25:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-minute-delay.43840/</loc><lastmod>2017-10-10T19:59:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chronic-groin-pain-since-thr.43841/</loc><lastmod>2017-10-11T00:56:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member.43842/</loc><lastmod>2017-10-17T16:48:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incision.43843/</loc><lastmod>2018-03-31T09:15:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seeing-the-surgeon-in-early-december.43845/</loc><lastmod>2017-10-12T02:25:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yaelchai-recovery.43846/</loc><lastmod>2018-10-27T22:34:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flying-after-surgery.43847/</loc><lastmod>2017-12-05T00:53:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/restricted-movement.43848/</loc><lastmod>2017-10-20T09:29:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/laser.43852/</loc><lastmod>2017-10-11T21:20:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/could-anyone-confirm-this-noise-video.43853/</loc><lastmod>2017-11-03T22:55:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/silly-question-but-no-such-thing-as-a-silly-question.43854/</loc><lastmod>2017-10-12T09:49:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-again-to-bonesmart-thank-you.43855/</loc><lastmod>2017-10-17T15:09:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whew-its-finally-done-the-good-the-bad-and-the-ugly.43858/</loc><lastmod>2017-12-07T07:06:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rapid-deterioration-prior-to-surgery.43859/</loc><lastmod>2017-10-18T04:31:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/consultation-update.43860/</loc><lastmod>2017-10-14T02:45:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gabapentin-for-nerve-pain.43861/</loc><lastmod>2017-10-20T18:47:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knitquilt%E2%80%99s-little-bumpy-recovery.43863/</loc><lastmod>2018-08-20T22:43:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-stage-2.43866/</loc><lastmod>2018-08-15T03:26:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-zebras-tkr-recovery.43874/</loc><lastmod>2017-10-19T01:18:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weezies-recovery-thread.43878/</loc><lastmod>2018-03-05T03:17:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shin-splint-pain.43879/</loc><lastmod>2017-10-18T22:21:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoulder-concerns.43881/</loc><lastmod>2017-10-17T15:00:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yikes-post-op-threads-not-encouraging.43882/</loc><lastmod>2017-10-22T13:46:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coming-down-to-the-wire.43886/</loc><lastmod>2017-10-21T03:01:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/date-of-birth.43887/</loc><lastmod>2017-11-20T08:46:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-posting-about-new-knee.43888/</loc><lastmod>2017-10-18T19:53:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-soon-hopefully.43889/</loc><lastmod>2017-10-18T04:46:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-right-hip-done-on-oct-11.43890/</loc><lastmod>2017-11-15T13:23:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back.43891/</loc><lastmod>2018-07-17T14:45:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tibial-tubercle-transfer-18-years-ago-can-tkr-be-done-now.43894/</loc><lastmod>2021-05-17T01:13:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-on-pets-post-surgery.43895/</loc><lastmod>2017-10-18T21:53:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellofemoral-replacement.43896/</loc><lastmod>2017-10-17T15:34:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-new-knee.43897/</loc><lastmod>2017-10-24T14:58:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-as-related-to-hip-oa.43899/</loc><lastmod>2017-10-17T02:51:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mrshawk.43900/</loc><lastmod>2017-10-23T18:58:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-for-the-holidays.43901/</loc><lastmod>2017-12-08T09:59:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-another-dr-says-no.43902/</loc><lastmod>2017-10-18T20:37:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bmi-too-high-for-tkr.43906/</loc><lastmod>2017-10-22T00:05:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-dec-27-2017.43913/</loc><lastmod>2017-12-28T19:17:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finding-a-surgeon-in-northern-ireland.43916/</loc><lastmod>2017-11-09T18:16:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-a-bad-case-of-the-kneasels.43917/</loc><lastmod>2017-12-12T00:26:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-of-the-many-kneedy.43918/</loc><lastmod>2017-12-23T18:20:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bebe-says-ruh-roh-not-again.43921/</loc><lastmod>2018-03-23T17:52:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mookie1955s-recovery-thread.43923/</loc><lastmod>2017-10-18T16:28:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mom-hip-replacement-encouragement.43924/</loc><lastmod>2017-10-21T02:37:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/angry-knee.43927/</loc><lastmod>2017-10-18T20:02:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-glute-repair.43931/</loc><lastmod>2017-10-23T10:30:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/misty-time-recovery.43933/</loc><lastmod>2017-12-25T13:54:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insurance-issue.43936/</loc><lastmod>2017-10-24T00:26:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-a-new-patient-but-i-need-help-lots-of-it.43938/</loc><lastmod>2019-10-05T00:49:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-2-tkrs-what-will-be-differentwith-a-thr.43940/</loc><lastmod>2017-10-20T14:27:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/23-year-old-with-stiff-painful-knee.43942/</loc><lastmod>2017-10-19T01:27:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/honeybuns-pre-revision-thread.43945/</loc><lastmod>2017-10-21T01:15:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/karebears-recovery-thread.43947/</loc><lastmod>2017-11-18T20:07:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/out-of-options-after-4-years.43948/</loc><lastmod>2017-10-27T22:31:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walker60-in-recovery.43951/</loc><lastmod>2017-10-25T11:17:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/19-days-and-not-counting.43952/</loc><lastmod>2017-10-21T02:00:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-stiffness.43953/</loc><lastmod>2017-10-19T23:48:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-of-knee-improve-on-its-own-or-cd-with-stem-cells.43957/</loc><lastmod>2017-10-21T06:08:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-weeks-out-mua.43959/</loc><lastmod>2017-10-21T05:27:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-advice-tkr-issues.43960/</loc><lastmod>2017-10-20T18:03:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wanakas-recovery-thread.43961/</loc><lastmod>2017-10-27T00:14:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement.43962/</loc><lastmod>2017-11-19T15:37:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rbabycks-pre-op-thread.43964/</loc><lastmod>2017-11-11T22:43:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-recovery-and-cpap.43965/</loc><lastmod>2017-10-20T20:29:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-stage-thr-pain-control-question.43968/</loc><lastmod>2017-10-20T19:26:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spikes-hip.43976/</loc><lastmod>2020-04-26T08:58:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/positive-outcomes.43977/</loc><lastmod>2017-10-21T16:46:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.43978/</loc><lastmod>2018-09-03T14:34:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-line-for-2-part-revision-tkr.43979/</loc><lastmod>2017-10-22T17:48:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-thr.43980/</loc><lastmod>2017-10-23T14:01:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-wks-post-op-and-cant-do-straight-leg-lift.43984/</loc><lastmod>2017-10-23T00:33:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-before-btkr-in-january-2018.43985/</loc><lastmod>2017-10-22T13:57:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bricklayers-hip.43986/</loc><lastmod>2017-11-04T18:31:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement-on-november-16th.43987/</loc><lastmod>2017-10-23T18:09:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/live-man-still-limping.43991/</loc><lastmod>2018-01-14T14:42:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-oct-25-2017.43992/</loc><lastmod>2017-10-23T18:01:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patience-for-patients-it-takes-time.43993/</loc><lastmod>2017-10-23T14:30:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kbueno44-fractured-patella-now.43996/</loc><lastmod>2017-11-20T18:33:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/encouraged-finally.43998/</loc><lastmod>2017-12-25T00:16:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-thread.43999/</loc><lastmod>2017-11-25T13:18:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-normal-now-theres-a-loaded-question.44002/</loc><lastmod>2017-10-30T19:32:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/debblynrs-tkr-revision.44004/</loc><lastmod>2017-10-23T01:55:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bobaboui-recovery.44005/</loc><lastmod>2017-11-01T22:49:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hippie-day-12-post-op.44006/</loc><lastmod>2017-12-08T15:43:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-so-nervous.44008/</loc><lastmod>2017-10-24T15:25:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-on-11-14.44010/</loc><lastmod>2017-11-27T06:39:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/izzys-moms-recovery-thread.44011/</loc><lastmod>2018-01-29T05:10:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-countdown-mode-tkr-november-7.44016/</loc><lastmod>2017-10-24T22:18:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-after-tkr-incision-area-feels-tighter.44018/</loc><lastmod>2018-10-03T20:02:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mri-nightmare.44019/</loc><lastmod>2017-10-24T22:38:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-put-a-diagonal-grab-bar-in-bath-shower-for-use-with-shower-chair.44024/</loc><lastmod>2017-10-25T19:25:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-normal.44026/</loc><lastmod>2017-11-04T01:15:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kattyaz-post-op.44027/</loc><lastmod>2018-03-01T02:43:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4th-times-the-charm.44028/</loc><lastmod>2017-10-24T18:30:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-issues.44029/</loc><lastmod>2017-10-24T22:59:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-pain-meds.44030/</loc><lastmod>2017-10-24T18:54:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/22-month-post-tkr-update-and-its-not-good.44031/</loc><lastmod>2017-10-26T23:46:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cutting-out-medication-prior-to-surgery.44033/</loc><lastmod>2017-10-25T17:24:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-hip-re-visit.44036/</loc><lastmod>2017-10-30T08:37:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replaced-maybe-looking-at-revision.44038/</loc><lastmod>2018-01-07T00:09:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-year-progress.44039/</loc><lastmod>2020-06-25T04:20:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.44042/</loc><lastmod>2017-10-25T17:15:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-in-the-right-place.44043/</loc><lastmod>2017-10-24T22:36:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/making-so-little-progress.44044/</loc><lastmod>2017-11-02T12:16:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terrys-knee-story.44046/</loc><lastmod>2019-11-05T15:51:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hotrod97.44051/</loc><lastmod>2017-11-05T16:20:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-to-get-serious.44056/</loc><lastmod>2017-10-25T19:10:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terrified-spouse.44061/</loc><lastmod>2017-12-07T14:25:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/diverticulitis-and-surgery.44062/</loc><lastmod>2017-10-26T21:56:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-october-31.44064/</loc><lastmod>2017-11-05T11:55:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-tkr-revision-surgery-after-less-than-2-years.44066/</loc><lastmod>2017-10-27T19:13:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-stuck-and-stiff-2-years-after-revision.44067/</loc><lastmod>2017-10-26T20:31:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pedal-exercisers-16-weeks-post-op.44072/</loc><lastmod>2017-10-27T21:10:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extension-therapy-exercises-to-do-or-not-to-do.44074/</loc><lastmod>2018-01-20T17:09:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crackling-and-popping-5-months-in.44077/</loc><lastmod>2017-10-27T05:09:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-elsewhere.44079/</loc><lastmod>2017-12-28T14:19:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-total-knee-replacement.44083/</loc><lastmod>2017-11-01T12:05:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/diagnosis-of-protrusio-acetabular.44084/</loc><lastmod>2018-02-08T23:28:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-doctor-recommendations-please-st-louis-mo.44085/</loc><lastmod>2017-11-23T02:07:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-hoping-for-thr-next-year.44088/</loc><lastmod>2018-05-09T11:21:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unable-to-balance-on-operated-leg.44091/</loc><lastmod>2021-05-05T02:48:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oct-2017-tkr-hematoma-mua-finally-past-90.44092/</loc><lastmod>2018-08-09T11:38:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cami515-rtkr-the-journey-begins.44096/</loc><lastmod>2017-11-23T20:13:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-other-side.44099/</loc><lastmod>2018-04-25T23:52:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november.44101/</loc><lastmod>2017-10-27T21:58:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-labrum-85-removed-in-surgery-what-now.44102/</loc><lastmod>2017-10-29T10:03:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calf-cramp-difficulty-in-walking.44103/</loc><lastmod>2022-10-22T09:31:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal-anesthesia.44108/</loc><lastmod>2019-03-23T02:52:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/helpful-products-to-have-after-surgery.44109/</loc><lastmod>2017-11-06T22:09:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue.44111/</loc><lastmod>2017-10-28T05:49:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-in-3-months-resulting-a-stroke.44112/</loc><lastmod>2017-10-30T11:53:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/persisting-trochanteric-pain-post-op-thr.44115/</loc><lastmod>2017-11-02T12:17:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua.44117/</loc><lastmod>2018-02-06T23:15:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-down-one-to-go-maybe.44119/</loc><lastmod>2019-09-11T00:14:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ipc-machine.44120/</loc><lastmod>2017-11-06T17:11:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knee-me-a-love-hate-affair-for-the-ages.44123/</loc><lastmod>2017-11-02T04:01:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-2-failed-hip-arthroscopic-surgeries-at-17.44125/</loc><lastmod>2018-01-23T22:33:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-question.44127/</loc><lastmod>2017-10-30T17:28:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/varus-deformity-and-pkr.44128/</loc><lastmod>2017-10-30T17:08:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-for-hip-2.44132/</loc><lastmod>2017-11-01T11:41:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lessons-learned-from-this-experience.44133/</loc><lastmod>2017-10-30T23:30:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy-for-knee-helpful-or-not.44136/</loc><lastmod>2017-12-03T02:15:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rickyjs-recovery-thread.44138/</loc><lastmod>2018-02-10T07:28:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/girlfriend-having-replacement-knee-surgery-on-november-14-2017.44140/</loc><lastmod>2017-10-31T11:51:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/out-patient-surgery.44143/</loc><lastmod>2017-11-05T02:40:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-postponed.44144/</loc><lastmod>2017-12-12T03:32:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-post-op-left-tka-slipping-back.44145/</loc><lastmod>2017-11-03T20:13:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sagoffs-recovery-thread.44146/</loc><lastmod>2017-12-27T22:14:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-and-counting.44147/</loc><lastmod>2017-12-31T19:40:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/makoplasty-pkr-long-recovery-help.44150/</loc><lastmod>2017-11-01T15:52:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-tkr.44154/</loc><lastmod>2017-11-02T12:48:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-active-when-do-you-know-its-time.44156/</loc><lastmod>2017-11-05T20:05:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-week-post-op.44158/</loc><lastmod>2017-12-09T14:49:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-post-pm.44162/</loc><lastmod>2017-11-05T23:26:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op.44163/</loc><lastmod>2017-11-04T17:48:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/such-a-relief-feeling-solid-again.44164/</loc><lastmod>2017-11-21T10:39:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posterior-hippie-getting-anterior-now.44166/</loc><lastmod>2017-11-03T11:20:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-6-total-knee-replacement.44167/</loc><lastmod>2017-11-02T10:25:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/24th-november-and-counting.44174/</loc><lastmod>2017-11-24T15:35:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-and-over-the-moon.44178/</loc><lastmod>2017-12-10T04:44:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-can-i-expect.44183/</loc><lastmod>2023-08-23T21:03:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fufilous-in-recovery.44184/</loc><lastmod>2017-11-03T10:41:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem.44186/</loc><lastmod>2023-11-19T06:28:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/virgo-lady-has-a-new-knee.44187/</loc><lastmod>2018-06-21T21:25:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tsr-december-5-2017.44188/</loc><lastmod>2018-01-22T21:39:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/persistent-muscle-soreness.44192/</loc><lastmod>2017-11-14T10:38:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17-months-post-tkr-issues.44193/</loc><lastmod>2017-12-01T02:19:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/polobears-recovery-thread.44194/</loc><lastmod>2017-11-06T17:43:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lshjrs-ankle-replacement.44195/</loc><lastmod>2017-11-30T09:44:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-new-to-the-group-tkr-at-8-wks-i-cant-stop-pushing.44196/</loc><lastmod>2018-03-05T21:28:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-days-to-go-and-totally-unprepared.44199/</loc><lastmod>2017-11-05T23:18:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/redwoods%E2%80%99-thr-anterior.44200/</loc><lastmod>2017-11-19T12:21:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-right-hip-replaced.44201/</loc><lastmod>2018-02-16T13:17:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-left-knee-on-the-27th-of-november.44202/</loc><lastmod>2017-11-11T06:41:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-ive-entered-you-for-pride-of-britain-award.44203/</loc><lastmod>2017-11-05T11:30:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-tkr-on-right-knee-but-wondering-about-the-left.44205/</loc><lastmod>2017-11-05T22:02:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach-this-time.44206/</loc><lastmod>2017-11-04T20:44:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sibs-in-recovery.44208/</loc><lastmod>2017-12-03T13:40:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prepping-for-surgery-have-i-missed-anything.44214/</loc><lastmod>2017-11-22T10:28:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/iliopsoas-tendonitis.44215/</loc><lastmod>2017-11-07T09:15:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heat-or-ice.44216/</loc><lastmod>2017-11-05T20:37:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-far-so-good.44218/</loc><lastmod>2018-03-20T14:14:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-is-the-right-time.44219/</loc><lastmod>2017-11-06T01:32:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/poetry-chefs-epic-recovery.44221/</loc><lastmod>2018-02-05T18:55:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-did-you-do-with-your-pets.44223/</loc><lastmod>2024-04-02T00:58:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mosaicplasty-of-talus.44228/</loc><lastmod>2017-11-12T14:56:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-hospital-to-rehab-or-hospital-to-home.44229/</loc><lastmod>2017-11-07T23:01:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ambopaiges-recovery-thread.44230/</loc><lastmod>2017-11-06T02:00:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-of-the-knee.44231/</loc><lastmod>2017-11-06T21:37:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-many-ups-and-downs.44234/</loc><lastmod>2020-02-26T02:00:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-october-feisties-2017-recovery-club.44239/</loc><lastmod>2018-02-28T12:54:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-october-feisties-2017-recovery-club.44240/</loc><lastmod>2018-02-03T00:31:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2018-february-valentines-are-you-having-hip-surgery-in-february.44241/</loc><lastmod>2018-02-23T04:16:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2018-february-valentines-are-you-having-knee-surgery-in-february.44242/</loc><lastmod>2018-02-27T04:06:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-started-back-to-work-then-oops.44243/</loc><lastmod>2018-01-05T01:19:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-was-the-answer.44246/</loc><lastmod>2018-02-14T06:32:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/keep-getting-the-run-around-lost-now.44248/</loc><lastmod>2018-01-07T13:55:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/over-weight-and-surgery-worries.44250/</loc><lastmod>2017-12-20T03:16:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/under-pinnings.44252/</loc><lastmod>2017-11-17T09:21:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning-tearing-feeling-po-sept-15-17.44254/</loc><lastmod>2017-11-07T19:08:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-information-on-cement-spacers.44256/</loc><lastmod>2017-11-18T22:24:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shattered-my-femur.44257/</loc><lastmod>2017-11-07T20:39:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recliner.44258/</loc><lastmod>2017-11-07T18:07:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-about-inpatient-aggressive-pt.44259/</loc><lastmod>2017-11-20T21:08:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/boymom-in-recovery.44260/</loc><lastmod>2018-11-17T22:15:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-hip-done-yesterday-anterior-approach.44261/</loc><lastmod>2017-12-08T04:00:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-2-done.44262/</loc><lastmod>2017-12-14T03:02:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joyousone-on-the-other-side.44263/</loc><lastmod>2017-11-12T13:21:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-90-degree-rule-and-public-life.44270/</loc><lastmod>2017-11-09T18:20:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-antiembolitic-stockings.44271/</loc><lastmod>2017-11-15T21:42:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-week-to-second-thr-for-my-left-hip.44275/</loc><lastmod>2017-11-20T14:59:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/third-labral-tear-questions.44277/</loc><lastmod>2018-03-20T21:50:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stonewall%E2%80%99s-shiny-new-hip.44278/</loc><lastmod>2017-12-05T23:32:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-week-failure.44283/</loc><lastmod>2019-06-22T23:23:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated-and-venting.44284/</loc><lastmod>2018-03-07T15:10:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-scared-to-death.44285/</loc><lastmod>2017-12-05T14:56:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-as-terrified-spouse-post-op.44286/</loc><lastmod>2017-12-08T11:32:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-first-consultation.44288/</loc><lastmod>2017-11-09T16:41:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-some-support-please.44289/</loc><lastmod>2017-11-16T01:50:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/user-name.44290/</loc><lastmod>2017-11-09T15:05:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-problems.44293/</loc><lastmod>2017-11-10T20:41:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-more-celebrex.44295/</loc><lastmod>2017-11-29T12:22:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankle-replacement.44300/</loc><lastmod>2019-07-05T23:56:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-do-you-make-progress.44303/</loc><lastmod>2017-11-11T21:50:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-did-you-take-off-work.44305/</loc><lastmod>2017-11-11T11:58:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthroscopy-to-remove-scar-tissue.44306/</loc><lastmod>2017-11-14T19:11:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-and-advice-please.44307/</loc><lastmod>2017-11-15T12:28:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-rollercoaster.44308/</loc><lastmod>2017-11-10T20:35:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cartilage-regrowth-from-stem-cells.44309/</loc><lastmod>2017-11-10T19:05:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-slow-recovery-for-partial-knee-replacement.44310/</loc><lastmod>2018-01-07T13:13:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nhs-v-private-tkr.44311/</loc><lastmod>2018-03-12T21:45:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tuesday-is-the-day.44312/</loc><lastmod>2017-11-12T16:06:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hipster48-in-recovery.44313/</loc><lastmod>2017-12-20T01:55:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/checking-in-after-8-days.44319/</loc><lastmod>2018-03-02T13:02:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3%C2%BD-weeks-out.44323/</loc><lastmod>2017-12-08T23:34:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-on-the-recovery-side-5-days-postop.44326/</loc><lastmod>2017-11-19T17:14:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-resurfacing-approximate-recovery-times.44327/</loc><lastmod>2017-12-11T19:01:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/realistic.44328/</loc><lastmod>2017-11-26T16:25:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-progress-thus-far-has-me-worried.44329/</loc><lastmod>2017-11-14T18:42:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-new-joint.44333/</loc><lastmod>2017-12-14T19:37:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wednesdays-the-day.44334/</loc><lastmod>2017-11-15T19:20:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-medication-tapering.44338/</loc><lastmod>2017-11-14T22:48:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/painful-hematoma.44339/</loc><lastmod>2017-11-20T19:42:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rkramers-recovery-thread.44342/</loc><lastmod>2017-11-12T18:49:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-another-new-hip.44344/</loc><lastmod>2017-12-28T22:12:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cindys-new-knee-maillady.44345/</loc><lastmod>2019-07-17T01:02:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/voyage-of-discovery-count-down.44346/</loc><lastmod>2017-11-14T14:55:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ugh-arthrofibrosis-diagnosis-at-2%C2%BD-months-after-tkr.44347/</loc><lastmod>2018-01-06T18:37:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tsa-sparing-rotator-cuff.44350/</loc><lastmod>2017-11-12T22:31:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-try-at-getting-hip-replacement-right-tomorrow.44352/</loc><lastmod>2017-11-14T18:10:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stewmacs-introduction-to-the-forum.44353/</loc><lastmod>2022-08-07T18:44:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grandma-bs-recovery-thread.44354/</loc><lastmod>2017-12-31T22:34:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/emotional-rollercoaster.44355/</loc><lastmod>2018-01-29T15:12:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerned-after-thr.44356/</loc><lastmod>2017-12-03T16:35:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-blues-and-tummy-troubles.44357/</loc><lastmod>2017-11-14T00:02:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/susieb64-eureka.44358/</loc><lastmod>2017-11-28T09:21:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bruising-and-swelling.44360/</loc><lastmod>2017-12-06T22:59:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-voyage-of-discovery.44363/</loc><lastmod>2018-02-17T14:37:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-could-use-some-advice.44367/</loc><lastmod>2017-11-14T20:00:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dads-hip-replacement.44368/</loc><lastmod>2017-11-15T15:10:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/susan209-not-new-but-improved.44369/</loc><lastmod>2018-02-18T20:02:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-work-worries.44372/</loc><lastmod>2017-11-15T20:12:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthroscopy-4-weeks-post-op-worry.44378/</loc><lastmod>2021-10-09T15:17:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/never-too-late.44379/</loc><lastmod>2017-11-16T02:19:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-right-thr-is-this-thursday.44380/</loc><lastmod>2017-11-15T14:41:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/giffles-recovery-thread.44382/</loc><lastmod>2017-11-25T21:36:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-5-2017.44383/</loc><lastmod>2017-11-14T17:10:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beckaroos-recovery-thread.44386/</loc><lastmod>2019-02-03T16:58:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-advised-i-need-this-after-five-years.44387/</loc><lastmod>2017-11-19T10:42:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-16th-right-knee.44391/</loc><lastmod>2017-11-15T15:12:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/makoplasty-recovery.44395/</loc><lastmod>2018-01-23T02:36:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-having-my-thr-done-too-soon.44396/</loc><lastmod>2017-11-19T15:21:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hyperextension-post-tkr-10-months-out.44399/</loc><lastmod>2017-11-16T13:53:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-headed-in-the-right-direction.44400/</loc><lastmod>2018-06-16T13:55:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-post-op-swelling.44402/</loc><lastmod>2017-11-17T20:27:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-recovery-and-other-setbacks.44406/</loc><lastmod>2018-01-28T00:32:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-walk-mile-on-day-12-lucky-or-cpm-mistake.44408/</loc><lastmod>2017-11-18T13:40:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-replacement-changed-to-total.44410/</loc><lastmod>2017-11-16T18:28:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-when-starting-to-first-walk.44411/</loc><lastmod>2017-11-25T13:47:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slipping-clicking-swelling-8-months-post-op.44412/</loc><lastmod>2017-11-15T23:00:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-thr-not-as-good-as-1st.44413/</loc><lastmod>2017-11-19T23:28:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-on-standing-problem-with-haematoma.44414/</loc><lastmod>2017-11-18T12:32:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thing-1-and-thing2.44415/</loc><lastmod>2018-11-19T18:20:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-recovery-any-different.44417/</loc><lastmod>2017-12-03T22:30:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recommended-ice-pack-after-tkr.44418/</loc><lastmod>2017-11-16T19:05:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spacegirl-blasting-off-to-new-knees-staged.44419/</loc><lastmod>2018-11-17T10:02:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-after-infection-questions.44421/</loc><lastmod>2020-01-05T21:32:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoulder-replacement-done.44422/</loc><lastmod>2018-03-28T09:46:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-did-i-eat-the-whole-thing.44423/</loc><lastmod>2017-11-17T12:56:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparing-for-knee-replacement-surgery.44425/</loc><lastmod>2018-12-10T01:21:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-after-stroke-2.44426/</loc><lastmod>2017-11-17T03:30:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uk-style-josephine.44427/</loc><lastmod>2017-11-17T15:41:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-feel-so-defeated.44429/</loc><lastmod>2017-11-29T19:31:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-anyone-know-what-this-means.44431/</loc><lastmod>2017-11-17T20:03:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-my-knee-replacement-this-week.44435/</loc><lastmod>2017-11-20T15:52:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-hip-replacement.44436/</loc><lastmod>2017-11-18T11:59:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-post-insurance-issues-us.44438/</loc><lastmod>2017-11-24T21:01:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-year-post-surgery-sharp-pain-anybody.44439/</loc><lastmod>2017-11-18T22:20:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerned-about-slow-range-of-motion-gain.44440/</loc><lastmod>2017-11-18T22:49:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomgirl-got-the-t-shirt.44441/</loc><lastmod>2018-01-29T17:57:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-uncertainties.44443/</loc><lastmod>2017-11-18T15:03:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-thinners-after-surgery.44444/</loc><lastmod>2017-12-01T03:39:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-on-the-road.44446/</loc><lastmod>2018-03-27T16:20:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-hip-replacement.44448/</loc><lastmod>2017-11-23T01:36:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hypertophic-scar.44450/</loc><lastmod>2018-01-06T06:51:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-have-your-quads-recovered.44451/</loc><lastmod>2019-01-21T19:57:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jenjen61d-pre-op-thread.44452/</loc><lastmod>2017-11-18T23:00:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hike%E2%80%99s-pre-op.44456/</loc><lastmod>2018-03-06T17:59:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-recommendations.44458/</loc><lastmod>2017-11-24T16:54:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-two-days-to-go.44459/</loc><lastmod>2017-11-20T22:51:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-back-of-knee.44460/</loc><lastmod>2017-11-21T17:26:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-management.44467/</loc><lastmod>2017-11-25T15:12:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-be-able-to-inline-skate-after-knee-replacement.44468/</loc><lastmod>2017-11-25T16:57:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgery-lateral-hip-pain-on-walking.44469/</loc><lastmod>2017-11-22T18:25:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/activity-and-pain-cycle.44471/</loc><lastmod>2017-11-20T15:36:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sandiegohippy-is-on-the-other-side-now.44475/</loc><lastmod>2018-12-20T07:17:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-worry-about-fever-after-2nd-thr.44476/</loc><lastmod>2017-12-14T22:40:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-hip-replacement-question.44477/</loc><lastmod>2017-11-22T18:36:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated.44479/</loc><lastmod>2017-11-24T22:43:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-manipulation-under-anesthesia.44486/</loc><lastmod>2017-11-21T00:03:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weird-noise-in-knee-and-strange-outcome.44489/</loc><lastmod>2017-11-22T18:30:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/essex-girl-in-recovery.44491/</loc><lastmod>2017-11-21T00:18:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-bone-scan-of-tkr-and-worried-about-timing.44494/</loc><lastmod>2017-11-25T21:07:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-in-long-road-to-recovery.44496/</loc><lastmod>2017-11-21T23:44:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/croyde06-on-the-road-to-recovery.44501/</loc><lastmod>2017-12-30T20:10:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/annies-getting-a-new-hip.44505/</loc><lastmod>2017-11-28T21:58:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-lthr-my-new-hip.44506/</loc><lastmod>2019-01-15T15:37:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-any-ideas-why-my-knee-scar-looks-like-this.44511/</loc><lastmod>2018-01-05T20:16:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-common-is-this.44512/</loc><lastmod>2017-11-22T21:24:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nickuk-feb-2018.44513/</loc><lastmod>2018-02-14T19:25:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-terrified-should-i-be.44514/</loc><lastmod>2017-11-27T14:06:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr.44517/</loc><lastmod>2017-11-24T21:32:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/introduction-first.44518/</loc><lastmod>2017-12-01T23:42:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab.44522/</loc><lastmod>2017-11-25T00:06:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rexs-rtkr-big-adventure.44523/</loc><lastmod>2017-12-15T22:32:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-dec-6th-this-time-my-left-knee.44525/</loc><lastmod>2017-11-30T21:03:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kabongs-tkr-recovery.44529/</loc><lastmod>2017-11-28T18:57:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-28th-is-the-day-a-double.44530/</loc><lastmod>2017-11-24T23:33:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-question.44531/</loc><lastmod>2017-12-01T00:21:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-years-out.44532/</loc><lastmod>2017-11-24T20:18:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trouble-sleeping.44533/</loc><lastmod>2018-01-11T17:56:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-a-bit-of-help.44538/</loc><lastmod>2017-11-24T20:26:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/losing-friends.44539/</loc><lastmod>2017-12-07T10:51:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-6-blues.44542/</loc><lastmod>2017-11-25T02:33:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-an-honest-opinion-to-do-or-not-do-tkr.44544/</loc><lastmod>2018-07-02T03:29:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-in-leg-one-year-after-thr.44545/</loc><lastmod>2017-11-26T00:47:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-days-post-op.44547/</loc><lastmod>2017-11-27T18:00:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/christineys-ankle-replacement.44550/</loc><lastmod>2018-02-03T23:47:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-right-hip-replacement-on-its-way.44552/</loc><lastmod>2017-12-30T14:30:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dip-and-pip-joint-surgery.44555/</loc><lastmod>2018-08-04T18:42:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mara-has-questions.44557/</loc><lastmod>2017-11-26T21:15:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-skin-conditions.44558/</loc><lastmod>2018-01-17T06:03:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-revision-needed-after-mistakes-by-os.44559/</loc><lastmod>2017-11-28T23:33:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-everyone-november-25-2017.44560/</loc><lastmod>2017-11-26T18:59:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-surgery-9-23-with-2-dislocations.44561/</loc><lastmod>2017-11-30T10:27:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-helpless.44562/</loc><lastmod>2017-12-27T23:55:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-sought.44568/</loc><lastmod>2017-12-11T14:50:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-15th.44580/</loc><lastmod>2017-11-26T03:04:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finding-a-surgeon-new-jersey-usa.44582/</loc><lastmod>2017-12-01T00:15:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/90-degree-rule-how-hard-was-this-to-manage.44583/</loc><lastmod>2017-12-10T21:50:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-post-op.44584/</loc><lastmod>2017-11-30T04:04:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ticksmom-right-thr.44585/</loc><lastmod>2017-12-05T11:50:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again.44586/</loc><lastmod>2018-01-13T04:59:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/told-i-need-a-tkr-scared-to-death.44588/</loc><lastmod>2018-03-21T11:59:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wenfaiths-rtkr-mua-recovery-thread.44589/</loc><lastmod>2018-04-17T16:56:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acupuncture-and-pain.44590/</loc><lastmod>2017-11-26T18:49:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/operation-tomorrow-morning.44591/</loc><lastmod>2017-11-28T00:47:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-month-regression.44592/</loc><lastmod>2019-03-28T00:56:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/poor-outcome.44594/</loc><lastmod>2017-11-29T10:21:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-pain-after-tkr-recovery-in-hip.44595/</loc><lastmod>2017-12-12T16:16:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-out-btkr-concerns.44596/</loc><lastmod>2017-11-29T18:03:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-tomorrow-morning-bright-and-early.44598/</loc><lastmod>2017-11-27T15:05:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/christmas-in-the-choir-loft.44601/</loc><lastmod>2017-11-27T11:46:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shin-and-ankle-pain-after-tkr.44603/</loc><lastmod>2017-11-29T00:29:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/christines-ankle-replacement-and-tendon-repair.44604/</loc><lastmod>2017-11-29T19:03:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quirkys-recovery-thread.44605/</loc><lastmod>2017-11-27T14:40:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/biograns-thread.44606/</loc><lastmod>2017-12-03T21:30:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-years-on-and-sudden-pain.44608/</loc><lastmod>2017-11-29T20:53:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/awaiting-moderation.44613/</loc><lastmod>2017-11-28T05:13:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/operation-done.44617/</loc><lastmod>2018-02-23T15:04:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-long.44623/</loc><lastmod>2018-02-28T22:20:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cami515-recovery-journal.44624/</loc><lastmod>2017-12-10T17:45:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fluid-on-my-knee.44628/</loc><lastmod>2017-11-28T21:23:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-the-beat-goes-on-in-jazzabelles-recovery.44631/</loc><lastmod>2018-01-26T05:10:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-and-tendon-pain.44632/</loc><lastmod>2017-12-02T21:52:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/told-im-looking-at-p-or-tkr.44633/</loc><lastmod>2017-12-03T08:11:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op-and-still-in-pain.44634/</loc><lastmod>2017-11-29T01:03:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-sleep-now-back-home.44635/</loc><lastmod>2018-01-05T03:05:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/therapeutic-after-manipulation.44636/</loc><lastmod>2017-11-29T03:24:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rpkr-done-november-28th.44640/</loc><lastmod>2017-12-02T22:03:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr.44641/</loc><lastmod>2017-11-29T19:15:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-total-disaster-at-20-weeks.44642/</loc><lastmod>2018-02-08T17:55:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/information.44644/</loc><lastmod>2017-11-29T23:38:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finding-the-best-surgeon.44646/</loc><lastmod>2017-11-30T13:23:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-soon.44647/</loc><lastmod>2017-12-02T17:03:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-right-tkr.44648/</loc><lastmod>2017-12-03T00:05:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-scheduled-for-19-december-2017.44649/</loc><lastmod>2017-11-30T01:34:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fractured-patella-wondering-and-slightly-hopeful.44650/</loc><lastmod>2017-12-08T02:30:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleepless.44653/</loc><lastmod>2017-12-01T17:30:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-irrigation-surgery-due-to-mrsa.44656/</loc><lastmod>2017-11-30T20:11:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/progress-of-a-november-nimble.44658/</loc><lastmod>2019-03-04T02:11:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brand-type-of-prosthesis.44662/</loc><lastmod>2017-12-01T01:55:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-info-needed.44666/</loc><lastmod>2017-12-01T16:24:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-right-knee-first.44668/</loc><lastmod>2017-11-30T21:06:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/annie57-got-a-new-hip.44669/</loc><lastmod>2017-12-10T19:42:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparing-the-bedroom.44670/</loc><lastmod>2017-12-07T02:06:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-been-able-to-run-again-after-new-knees.44673/</loc><lastmod>2018-06-30T06:43:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recliner-chair.44687/</loc><lastmod>2017-12-04T22:23:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-awaited-date.44691/</loc><lastmod>2018-03-23T21:30:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-november-nimbles-2017-recovery-club.44694/</loc><lastmod>2018-03-16T02:08:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-november-nimbles-2017-recovery-club.44695/</loc><lastmod>2018-03-29T18:32:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2018-march-musketeers-are-you-having-hip-surgery-in-march.44696/</loc><lastmod>2018-03-22T00:23:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2018-march-musketeers-are-you-having-knee-surgery-in-march.44697/</loc><lastmod>2018-04-18T12:12:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/see-the-surgeon-tomorrow-and-scared.44698/</loc><lastmod>2017-12-01T18:07:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sarak-theres-life-after-a-hip-replacement.44699/</loc><lastmod>2022-10-17T19:27:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/definitive-answers-during-a-consult.44700/</loc><lastmod>2017-12-01T22:41:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pondering-a-second-replacement-revision.44701/</loc><lastmod>2017-12-01T18:24:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-bend-knee.44702/</loc><lastmod>2017-12-01T21:53:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-out-and-low-rom.44707/</loc><lastmod>2018-03-26T12:32:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/soccermom-6-months-still-stiff.44709/</loc><lastmod>2017-12-05T23:42:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fluid-on-right-hip.44710/</loc><lastmod>2017-12-22T00:53:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/old-hip-new-sensation.44711/</loc><lastmod>2018-01-12T21:19:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/identities-vs-profile-page.44714/</loc><lastmod>2017-12-04T19:18:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again.44715/</loc><lastmod>2017-12-03T01:56:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/texas-two-step-ltkr-recovery-9-28.44716/</loc><lastmod>2017-12-10T11:56:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-when-walking.44717/</loc><lastmod>2018-01-17T00:28:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-scheduled-and-now-second-guessing-myself.44718/</loc><lastmod>2017-12-04T22:08:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/poor-results-outcome.44721/</loc><lastmod>2017-12-07T18:38:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-jitters-and-some-questions.44722/</loc><lastmod>2017-12-04T02:27:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr.44725/</loc><lastmod>2017-12-04T02:14:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-scheduled-for-january.44726/</loc><lastmod>2018-02-08T19:15:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-january-15-2018.44727/</loc><lastmod>2017-12-05T13:20:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/broken-tooth-and-crown-6-days-before-thr-help.44728/</loc><lastmod>2017-12-11T08:27:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-the-right-decision-btkr-12-12.44729/</loc><lastmod>2017-12-14T15:42:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-day-12.44736/</loc><lastmod>2017-12-05T21:15:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again-with-an-extra-40-lbs-on-me-uh-oh.44739/</loc><lastmod>2017-12-05T00:54:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-coming-up-dec-7th-looking-for-post-op-helpful-ideas.44744/</loc><lastmod>2017-12-11T02:35:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-packs-and-electric-blanket-anybody-else-do-this.44745/</loc><lastmod>2017-12-06T13:08:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lesions-caused-by-metal-sensitivity.44746/</loc><lastmod>2019-08-04T02:59:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-29-2018-btkr-or-rtkr.44750/</loc><lastmod>2017-12-18T01:50:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/constant-nausea-after-surgery.44751/</loc><lastmod>2019-06-09T16:01:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-tomorrow-yahoooo.44755/</loc><lastmod>2017-12-07T06:59:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-in-march-terrible-pain-standing.44756/</loc><lastmod>2017-12-09T04:00:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-one-year-post-op-rtkr.44757/</loc><lastmod>2017-12-05T19:11:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jennalees-recovery-thread.44760/</loc><lastmod>2017-12-05T20:43:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-surgery.44761/</loc><lastmod>2017-12-09T18:58:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-on-monday.44765/</loc><lastmod>2017-12-07T02:43:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jerseybirds-recovery-thread.44766/</loc><lastmod>2017-12-06T00:34:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/take-care.44775/</loc><lastmod>2017-12-22T17:17:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jaydub63-port-side-recovery.44776/</loc><lastmod>2019-12-06T15:59:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-apart.44782/</loc><lastmod>2017-12-07T01:26:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oss-health.44784/</loc><lastmod>2017-12-07T12:35:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-the-recovery-forum.44785/</loc><lastmod>2017-12-07T21:08:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-dec-28th.44786/</loc><lastmod>2017-12-07T01:12:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-scale.44788/</loc><lastmod>2017-12-08T00:57:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-hip-arthroscopy-pain.44789/</loc><lastmod>2017-12-17T15:24:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ticksmom-recovery.44790/</loc><lastmod>2018-02-18T18:21:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it.44792/</loc><lastmod>2018-04-24T14:07:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looks-like-maybe-a-revision-will-be-needed.44795/</loc><lastmod>2020-03-26T18:22:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-pt-thinks-its-a-bad-idea.44798/</loc><lastmod>2018-01-04T22:12:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-ltkr.44799/</loc><lastmod>2017-12-08T02:24:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-2-at-4-months.44803/</loc><lastmod>2018-03-20T00:36:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-knee-after-thr.44804/</loc><lastmod>2017-12-10T11:44:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lioness56-in-recovery.44806/</loc><lastmod>2017-12-12T17:55:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/travel-how-soon.44807/</loc><lastmod>2017-12-09T03:25:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recent-visit-with-a-consultant-and-not-very-happy.44808/</loc><lastmod>2018-06-08T12:46:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-one-week-in.44809/</loc><lastmod>2017-12-31T20:07:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stubborn-gp.44810/</loc><lastmod>2018-02-08T15:53:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/denises-concerning-recovery.44811/</loc><lastmod>2017-12-15T22:35:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-resurfacing-versus-thr.44815/</loc><lastmod>2017-12-14T20:24:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jjohsons-recovery-thread.44818/</loc><lastmod>2017-12-10T13:09:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-12-28.44822/</loc><lastmod>2017-12-10T20:41:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-healing-starts-today.44823/</loc><lastmod>2017-12-12T15:44:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/difficult-to-recover-from-tkr-frustrated.44826/</loc><lastmod>2017-12-21T14:57:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hip-and-a-week-later-right-hip.44828/</loc><lastmod>2017-12-19T10:05:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-ratings-confusion-checkbook-org.44830/</loc><lastmod>2017-12-13T13:46:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/done-incorrect-surgery-date.44832/</loc><lastmod>2017-12-10T13:06:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-dec-7th-looking-for-post-op-helpful-ideas.44835/</loc><lastmod>2018-06-04T01:39:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-year-mark.44838/</loc><lastmod>2017-12-10T22:11:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-discrepancy-after-thr.44840/</loc><lastmod>2017-12-12T14:49:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-after-cement-spacer-and-still-in-pain.44841/</loc><lastmod>2018-01-31T10:41:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lululucy-in-recovery.44842/</loc><lastmod>2018-02-02T09:56:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/don%E2%80%99t-think-i%E2%80%99m-ready-for-this.44843/</loc><lastmod>2017-12-20T04:20:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deevees-recovery-thread.44844/</loc><lastmod>2017-12-28T23:55:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-ditch-effort.44846/</loc><lastmod>2017-12-15T01:53:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-psoas-impingement-still-an-issue-after-18-months.44847/</loc><lastmod>2018-01-28T08:37:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-months-post-op.44850/</loc><lastmod>2018-03-21T13:51:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/choosing-a-surgeon-can-anyone-recommend.44852/</loc><lastmod>2017-12-19T22:44:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bigbluekcs-recovery-thread.44854/</loc><lastmod>2017-12-16T16:07:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dreading-night-time.44857/</loc><lastmod>2018-03-01T04:13:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patrikya%E2%80%99s-thr-recovery-journey.44858/</loc><lastmod>2018-02-26T15:07:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/andy-booths-recovery-thread.44860/</loc><lastmod>2018-01-10T13:36:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-5-years-out.44864/</loc><lastmod>2017-12-14T22:21:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calling-all-anterior-thr.44866/</loc><lastmod>2017-12-23T23:34:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-tkr-3-weeks-out.44867/</loc><lastmod>2017-12-18T20:27:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-4-years-it-band-pain.44876/</loc><lastmod>2017-12-14T22:52:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/breathing-difficulty.44878/</loc><lastmod>2017-12-15T21:00:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-at-home.44883/</loc><lastmod>2018-01-26T22:26:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-am-i-missing.44884/</loc><lastmod>2017-12-16T18:05:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-progress-with-walking.44885/</loc><lastmod>2018-01-04T14:30:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/noel1973s-recovery-thread.44887/</loc><lastmod>2017-12-15T00:40:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-scheduled-for-december-26.44889/</loc><lastmod>2017-12-29T01:25:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-appearing-in-staff-online-now-box.44892/</loc><lastmod>2017-12-15T00:54:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-from-hell.44898/</loc><lastmod>2019-07-11T02:35:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-much-information.44906/</loc><lastmod>2017-12-18T02:08:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hmm-not-thrilled-with-the-revision-yet.44908/</loc><lastmod>2021-06-15T22:11:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/steve-has-a-problem-kneecap-after-surgery.44909/</loc><lastmod>2020-02-05T00:42:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocation-mid-flight.44910/</loc><lastmod>2018-06-15T10:02:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-after-doing-fine.44911/</loc><lastmod>2017-12-15T18:21:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-done.44915/</loc><lastmod>2018-06-23T20:57:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-story-its-a-good-one.44917/</loc><lastmod>2017-12-16T16:50:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-scheduled-for-bilateral-tkr-dental-concerns.44918/</loc><lastmod>2017-12-16T15:43:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-road-again.44922/</loc><lastmod>2018-01-15T00:10:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/encouragement.44924/</loc><lastmod>2017-12-16T19:05:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/request-my-date-of-total-left-knee-replacement-on-9-28-2017.44928/</loc><lastmod>2017-12-16T13:17:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-problems-10-years-post-op.44931/</loc><lastmod>2018-01-07T03:00:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extra-length-added-to-thr.44935/</loc><lastmod>2018-02-11T11:33:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-surgeries-to-clean-out-infection.44939/</loc><lastmod>2018-11-29T23:08:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-my-lhr-be-my-valentine.44940/</loc><lastmod>2017-12-16T18:37:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-knee-pre-hip-newbee.44941/</loc><lastmod>2018-02-22T18:30:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sore-bottom.44948/</loc><lastmod>2019-01-14T23:48:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-with-congenital-lymphedema.44953/</loc><lastmod>2017-12-17T18:18:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-pain-diet.44955/</loc><lastmod>2017-12-18T19:46:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr-scared-silly.44958/</loc><lastmod>2018-01-03T00:39:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-17th-is-the-date.44964/</loc><lastmod>2017-12-23T01:59:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-cert-denial.44965/</loc><lastmod>2018-03-30T01:40:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-posting.44966/</loc><lastmod>2017-12-18T02:09:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extreme-pain-11-months-after-tkr.44967/</loc><lastmod>2017-12-18T23:43:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-on-the-insides-of-my-knees.44976/</loc><lastmod>2018-04-08T07:21:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ucfyayas-recovery-thread.44978/</loc><lastmod>2017-12-18T16:40:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spasms-and-icy-weather.44981/</loc><lastmod>2018-03-01T11:20:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jackie222-rthr-recovery.44982/</loc><lastmod>2018-12-09T17:02:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/phoenixx29-has-a-new-hip.44985/</loc><lastmod>2018-01-11T22:22:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-out.44989/</loc><lastmod>2017-12-19T04:43:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-time-surgery.44993/</loc><lastmod>2017-12-20T22:25:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/x-2-pain-after-1-year.44994/</loc><lastmod>2017-12-21T22:57:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/links-not-working.44995/</loc><lastmod>2017-12-22T21:07:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-done-dec-15-rthr-dec-22.44996/</loc><lastmod>2018-12-15T22:22:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-materials-and-dupuy.44998/</loc><lastmod>2017-12-29T23:43:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bbqjoes-thr-recovery.45000/</loc><lastmod>2017-12-27T00:28:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/friday-is-the-day.45002/</loc><lastmod>2017-12-21T15:00:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/urgent-question.45003/</loc><lastmod>2018-01-07T21:35:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-new-knees.45004/</loc><lastmod>2017-12-24T02:18:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dvt-and-pulmonary-embolus.45005/</loc><lastmod>2017-12-30T20:01:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nickel-allergy.45016/</loc><lastmod>2021-01-22T04:20:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/falling-after-surgery.45018/</loc><lastmod>2017-12-21T16:11:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terrible-day.45019/</loc><lastmod>2017-12-26T06:44:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-discrepancies.45020/</loc><lastmod>2017-12-22T21:44:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-tkr.45024/</loc><lastmod>2018-01-09T04:11:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-different-knee.45025/</loc><lastmod>2018-12-09T18:26:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-in-kneed.45026/</loc><lastmod>2018-02-16T21:35:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/images-ad-posts-missing-in-december-and-february-surgery-lists.45027/</loc><lastmod>2017-12-22T22:22:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hold-up-for-jan-9-surgery.45029/</loc><lastmod>2018-01-05T01:59:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-days.45030/</loc><lastmod>2017-12-23T21:15:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/40-yr-old-mamas-recovery-journey.45031/</loc><lastmod>2018-03-09T05:22:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-all-is-well.45034/</loc><lastmod>2018-12-11T22:59:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eeek%E2%80%98s-pre-op-thread.45036/</loc><lastmod>2018-07-23T22:48:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-01-feb-2018-its-becoming-real.45045/</loc><lastmod>2018-01-02T15:05:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-part-ii.45046/</loc><lastmod>2018-09-07T20:27:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/large-discrepancy-after-thr.45049/</loc><lastmod>2017-12-29T00:09:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-to-5-second-delay-navigating-the-forum.45051/</loc><lastmod>2017-12-24T11:59:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-was-doing-so-well.45053/</loc><lastmod>2018-01-01T20:43:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-after-thr.45063/</loc><lastmod>2018-01-14T18:11:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-planned-for-march.45065/</loc><lastmod>2018-05-24T12:38:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-delayed-i%E2%80%99m-so-sad.45068/</loc><lastmod>2017-12-26T04:58:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/somewhat-discouraged.45069/</loc><lastmod>2018-05-15T00:09:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-year-plus-odyssey-no-end-in-sight-yet.45070/</loc><lastmod>2018-05-05T15:11:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zinfandel-needs-a-revision.45071/</loc><lastmod>2018-01-11T11:15:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chumbasues-tkr-recovery.45074/</loc><lastmod>2017-12-25T19:05:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-i-want-for-christmas.45077/</loc><lastmod>2017-12-30T18:19:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-since-btkr.45086/</loc><lastmod>2018-01-11T02:19:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-knees-in-less-than-a-year-and-still-not-feeling-great.45087/</loc><lastmod>2017-12-26T21:17:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-recovery-speed.45094/</loc><lastmod>2018-03-12T01:38:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-relief-for-bariatrics.45095/</loc><lastmod>2017-12-26T23:29:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-left-knee.45097/</loc><lastmod>2018-09-19T21:59:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-at-a-time-1st-stage-complete.45101/</loc><lastmod>2018-03-10T17:10:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-out-a-few-questions.45102/</loc><lastmod>2017-12-27T20:25:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acceptance-and-understanding.45104/</loc><lastmod>2018-08-19T02:52:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again-my-second-hip.45105/</loc><lastmod>2017-12-29T00:40:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-time-around.45108/</loc><lastmod>2018-03-20T16:56:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/43-year-old-gearing-up-for-lthr-in-february.45112/</loc><lastmod>2018-02-18T05:48:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life-after-scaprae.45120/</loc><lastmod>2026-05-09T18:32:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-op-still-struggling.45124/</loc><lastmod>2018-02-12T00:34:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-cancelled.45129/</loc><lastmod>2017-12-28T22:19:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-help-is-appreciated.45131/</loc><lastmod>2018-01-29T14:27:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-lthr-rt-arthroscopic.45133/</loc><lastmod>2017-12-28T18:44:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/c-diff-concerned-about-having-surgery.45135/</loc><lastmod>2017-12-27T22:39:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/di2know-struggling-with-recovery.45140/</loc><lastmod>2017-12-28T23:17:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-post-op-tkr-still-lots-of-pain.45141/</loc><lastmod>2018-01-20T13:32:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-pt.45143/</loc><lastmod>2018-02-16T19:15:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-in-but-no-energy.45144/</loc><lastmod>2018-06-26T21:36:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-advice-required.45146/</loc><lastmod>2017-12-30T14:57:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-a-poor-me-day.45147/</loc><lastmod>2018-03-10T18:47:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-anxious.45149/</loc><lastmod>2018-01-05T20:30:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-1s-had-its-tkr.45152/</loc><lastmod>2018-05-04T13:46:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/facing-second-partial-knee-replacement.45155/</loc><lastmod>2017-12-29T23:30:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/golfgals-recovery.45157/</loc><lastmod>2018-10-31T02:44:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr.45158/</loc><lastmod>2018-01-01T16:54:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-problem.45163/</loc><lastmod>2020-01-07T17:38:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-1-2-weeks-out-lthr.45164/</loc><lastmod>2017-12-29T20:37:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-supernovas.45165/</loc><lastmod>2018-01-04T00:52:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extension-at-11-months.45167/</loc><lastmod>2018-08-18T08:26:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mini-micro-posterior-superpath.45170/</loc><lastmod>2018-01-02T09:28:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-limp.45171/</loc><lastmod>2018-01-01T19:50:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jlsotrs-recovery-thread.45173/</loc><lastmod>2020-02-09T15:22:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flygal-in-recovery.45178/</loc><lastmod>2018-01-08T22:52:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr.45179/</loc><lastmod>2017-12-31T23:46:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-other-leg.45180/</loc><lastmod>2018-01-03T03:02:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-and-groin-pain-going-to-knee.45181/</loc><lastmod>2018-01-02T00:05:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-article-regarding-tsr-rotator-cuff-sparing.45182/</loc><lastmod>2017-12-31T23:42:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-stiffness-3-years-post-op-resolved.45185/</loc><lastmod>2019-12-05T14:08:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-weeks-post-op.45186/</loc><lastmod>2018-01-04T23:01:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-complete-recovery-starts.45187/</loc><lastmod>2018-07-01T04:07:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lots-of-hip-surgery.45189/</loc><lastmod>2019-03-18T16:44:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hood1980%E2%80%99s-revision.45190/</loc><lastmod>2019-03-31T16:12:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zinazs-recovery-thread.45191/</loc><lastmod>2018-01-20T15:34:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/official-2017-party-thread-lets-party-happy-new-year-everyone.45192/</loc><lastmod>2017-12-31T11:26:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/official-2017-party-thread-lets-party-happy-new-year-everyone.45193/</loc><lastmod>2017-12-31T11:26:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/official-2017-party-thread-lets-party-happy-new-year-everyone.45194/</loc><lastmod>2017-12-31T11:26:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/official-2017-party-thread-lets-party-happy-new-year-everyone.45195/</loc><lastmod>2017-12-31T11:26:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-from-fractured-tibial-plateau-surgery.45196/</loc><lastmod>2023-02-05T07:09:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-january-31-should-i-ask-for-bilateral.45200/</loc><lastmod>2018-01-04T23:39:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-fellow-new-knees.45201/</loc><lastmod>2018-01-01T23:02:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-replacement.45202/</loc><lastmod>2018-01-05T11:02:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-after-36%C2%BD-years-of-no-knee.45204/</loc><lastmod>2018-01-01T02:28:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-stiffness-in-8yr-old-knee.45205/</loc><lastmod>2018-01-01T23:14:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stem-cell-injections.45208/</loc><lastmod>2018-03-21T17:57:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-off-work.45210/</loc><lastmod>2018-01-08T17:35:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fell-on-replaced-knees.45211/</loc><lastmod>2018-12-17T21:30:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sclerotherapy.45213/</loc><lastmod>2018-01-01T05:16:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lld-question.45216/</loc><lastmod>2018-01-02T21:58:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-you-have-a-thr-without-severe-symptoms.45217/</loc><lastmod>2018-01-06T15:30:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sderos-recovery-thread.45219/</loc><lastmod>2018-01-01T18:35:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-had-problems-with-my-hip-replacement-since-2010.45221/</loc><lastmod>2018-08-25T20:06:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jvanp75s-thread.45224/</loc><lastmod>2018-07-03T23:40:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-ups-tkr-recovery-october-26-2017.45228/</loc><lastmod>2018-01-03T12:14:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/effusion-neuropathy.45229/</loc><lastmod>2018-10-05T18:09:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/80-year-old-mom-having-hip-replacement.45230/</loc><lastmod>2018-01-04T14:31:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-1-year-tkr-problems.45231/</loc><lastmod>2018-01-03T21:59:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-kneecap-crunching-noise-pain-close-to-6-months-post-op.45233/</loc><lastmod>2018-02-04T22:17:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sherries-late-night-pain-rant.45236/</loc><lastmod>2018-01-21T22:16:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-post-op-and-new-pain.45238/</loc><lastmod>2018-09-06T00:30:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-two-years-after-hip-fracture-pinning.45241/</loc><lastmod>2018-01-08T11:37:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/op-29th-december.45243/</loc><lastmod>2018-01-03T01:10:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crunching-noise.45244/</loc><lastmod>2018-03-09T03:34:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-for-the-left-one-january-30-2018.45247/</loc><lastmod>2018-01-07T01:55:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/38yo-recovery-after-2%C2%BD-yrs-of-pain-and-trauma.45249/</loc><lastmod>2018-09-17T22:13:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swollen-red-foot.45251/</loc><lastmod>2018-01-03T14:11:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-time-around.45252/</loc><lastmod>2018-01-03T00:12:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-your-sore-hips-hurt-to-the-touch.45255/</loc><lastmod>2018-01-08T20:57:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr-rocking-recovery.45257/</loc><lastmod>2018-01-14T12:01:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiff-knee.45258/</loc><lastmod>2018-06-07T13:12:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you-thank-you-thank-you.45259/</loc><lastmod>2018-05-03T04:18:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleepless-nights.45261/</loc><lastmod>2018-01-03T23:39:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2018-april-rainbows-are-you-having-knee-surgery-in-april.45262/</loc><lastmod>2018-04-29T00:16:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2018-april-rainbows-are-you-having-hip-surgery-in-april.45263/</loc><lastmod>2018-04-26T01:19:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-december-supernovas-2018-knee-recovery-club.45264/</loc><lastmod>2018-03-04T14:19:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-december-supernovas-2017-hip-recovery-club.45265/</loc><lastmod>2018-02-06T01:57:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-before-surgery.45268/</loc><lastmod>2018-01-05T14:42:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-april-2017-fed-up.45269/</loc><lastmod>2022-12-22T19:55:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/house-supplies.45270/</loc><lastmod>2018-01-05T15:52:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/29-years-old-thr-on-01-09-18.45273/</loc><lastmod>2018-03-06T18:08:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-almost-time.45275/</loc><lastmod>2018-01-10T18:00:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling.45277/</loc><lastmod>2018-01-14T00:08:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-joy-of-winter-and-ice.45280/</loc><lastmod>2018-01-06T14:48:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-2-years-post-op.45283/</loc><lastmod>2018-01-04T19:39:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trouble-sleeping-on-my-back.45289/</loc><lastmod>2018-02-12T23:32:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-feb-1.45291/</loc><lastmod>2018-01-06T00:34:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ups-and-downs-11-weeks-post-op.45292/</loc><lastmod>2018-03-02T19:33:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-damage-and-now-revision-needed.45293/</loc><lastmod>2018-12-12T17:26:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-10-month-new-issue.45295/</loc><lastmod>2018-01-06T02:29:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alexlda%E2%80%99s-recovery-thread.45296/</loc><lastmod>2018-05-29T19:03:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-a-new-right-hip.45297/</loc><lastmod>2018-01-15T01:00:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-you-teach-yourself-to-sleep-on-your-back-before-surgery.45299/</loc><lastmod>2018-02-17T00:55:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-still-allowed-in-here.45301/</loc><lastmod>2018-01-07T12:06:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dschickens-recovery-thread.45306/</loc><lastmod>2018-01-30T20:10:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/80-year-old-mom-hip-replacement-slow-recovery.45308/</loc><lastmod>2018-04-15T17:19:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-partial-biomet-instead-of-conformis.45310/</loc><lastmod>2018-01-06T19:17:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bb3808s-recovery-thread.45314/</loc><lastmod>2018-01-06T22:04:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dreading-it.45315/</loc><lastmod>2018-02-13T00:51:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/denied-for-pkr-by-insurance.45317/</loc><lastmod>2018-01-08T12:03:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/l-tkr-feb-26.45318/</loc><lastmod>2018-01-08T12:54:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-to-lose-weight-before-surgery.45319/</loc><lastmod>2018-02-17T02:47:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-12th-is-fast-approaching.45321/</loc><lastmod>2018-01-09T02:07:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wrist-fusion.45325/</loc><lastmod>2018-11-21T18:44:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lolav58s-recovery-thread.45327/</loc><lastmod>2018-01-07T21:27:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-tomorrow-cant-sit-still-for-long.45331/</loc><lastmod>2018-01-08T17:11:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-i-messed-up-my-pkr.45332/</loc><lastmod>2019-09-08T06:40:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-recovery.45333/</loc><lastmod>2018-01-08T23:19:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain-after-7-days.45334/</loc><lastmod>2018-02-03T03:12:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr.45335/</loc><lastmod>2018-01-08T01:45:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/helping-knee-recovery-looking-for-input.45336/</loc><lastmod>2018-01-09T18:20:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insurance-blues.45337/</loc><lastmod>2018-01-20T12:23:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/larger-stem-than-planned.45338/</loc><lastmod>2018-02-20T18:06:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-wednesday.45340/</loc><lastmod>2018-01-09T02:42:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finding-surgeon-who-will-do-my-knee-replacements.45341/</loc><lastmod>2018-02-22T19:26:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whoo-the-pain.45342/</loc><lastmod>2018-01-18T17:12:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-femur-cracked-during-surgery.45343/</loc><lastmod>2018-01-16T18:21:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-should-i-be.45347/</loc><lastmod>2018-01-10T00:47:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/short-term-disability-pros-and-cons.45352/</loc><lastmod>2018-01-09T14:43:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/didn%E2%80%99t-go-well.45356/</loc><lastmod>2018-01-12T19:51:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-you-have-referred-pain-in-your-knee.45357/</loc><lastmod>2018-01-26T15:16:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-zones.45358/</loc><lastmod>2018-01-08T23:43:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-days-and-counting.45359/</loc><lastmod>2018-02-13T17:36:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-ideas-to-help-thr-week-16.45361/</loc><lastmod>2018-08-15T19:33:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-without-ga.45363/</loc><lastmod>2018-01-10T19:57:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chronic-butt-pain.45364/</loc><lastmod>2018-01-09T03:40:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/steps.45372/</loc><lastmod>2018-01-27T02:55:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-lifter.45374/</loc><lastmod>2018-03-12T11:15:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-worries.45375/</loc><lastmod>2018-01-09T21:21:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-have-i-done-something.45376/</loc><lastmod>2018-01-27T19:58:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fear-and-questions-re-scheduled-tkr.45379/</loc><lastmod>2018-01-13T23:17:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pregabalin.45381/</loc><lastmod>2018-01-10T23:58:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-single-hips-turn-into-doubles-while-you-wait.45382/</loc><lastmod>2018-01-10T20:09:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tiny-weeny-cut-on-foot-hip-operation-tomorrow.45383/</loc><lastmod>2018-01-12T00:33:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-spasms-or-restless-leg.45384/</loc><lastmod>2018-01-10T13:47:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/searching-for-os-in-colorado.45386/</loc><lastmod>2018-01-12T16:45:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-due-to-too-much-pt-post-op.45387/</loc><lastmod>2018-01-12T04:55:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feb-20-tkr-2.45388/</loc><lastmod>2018-02-21T19:28:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/injection-into-hip.45389/</loc><lastmod>2018-01-11T06:40:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-you-guys-help-push-me-over-the-line-please.45394/</loc><lastmod>2018-01-11T13:01:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-it-is.45395/</loc><lastmod>2018-01-12T11:32:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/undergarment-assistance.45396/</loc><lastmod>2018-01-24T02:34:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-problems-after-tkr.45398/</loc><lastmod>2018-01-11T02:10:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-%E2%80%94-6-weeks.45399/</loc><lastmod>2018-02-21T13:30:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bip-and-bop.45400/</loc><lastmod>2018-04-16T00:07:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pillows.45404/</loc><lastmod>2018-01-11T10:56:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staph-infection-and-spacer-after-hip-replacement.45408/</loc><lastmod>2018-01-11T18:00:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-and-buttock-pain.45409/</loc><lastmod>2019-06-23T09:55:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-since-hip-fracture-concerns-about-walking.45410/</loc><lastmod>2018-01-12T08:28:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4yrs-recovering-thr.45411/</loc><lastmod>2018-01-12T13:56:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-recovery.45412/</loc><lastmod>2018-01-11T16:19:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-done-getting-ready-questions.45416/</loc><lastmod>2018-01-27T10:59:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pinned-hip-recovery.45417/</loc><lastmod>2018-01-13T12:38:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/belladonna.45421/</loc><lastmod>2018-02-03T16:13:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/artgirl-needs-help-with-recovery-woes.45425/</loc><lastmod>2018-09-09T22:12:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-years-on.45428/</loc><lastmod>2018-02-17T18:19:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-jan-25.45430/</loc><lastmod>2018-01-13T06:12:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-rtkr.45435/</loc><lastmod>2018-01-13T02:40:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/visiting-a-hospital.45437/</loc><lastmod>2018-01-13T00:33:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fobbed-off-with-physiotherapy.45438/</loc><lastmod>2018-02-09T15:00:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-wedge.45439/</loc><lastmod>2018-01-26T12:46:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knees-still-ache-when-it-gets-cold-post-replacement.45440/</loc><lastmod>2018-01-13T00:21:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brand-new-knees.45443/</loc><lastmod>2018-02-21T12:44:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insurance-denied-surgery.45445/</loc><lastmod>2018-01-23T21:40:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/go-for-4-ltkr.45447/</loc><lastmod>2018-06-27T22:31:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-waiting-is-finally-over.45448/</loc><lastmod>2018-01-18T15:03:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/22-days-after-right-thr.45453/</loc><lastmod>2018-02-02T20:12:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incision-opened-when-staples-removed.45455/</loc><lastmod>2018-04-22T21:37:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving-after-hip-replacement.45457/</loc><lastmod>2018-01-14T18:19:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-left-knee-replacement.45467/</loc><lastmod>2018-01-22T03:17:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work-today.45468/</loc><lastmod>2018-01-15T04:29:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/19-months-post-op-new-pain-and-swelling.45469/</loc><lastmod>2019-09-06T21:38:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/superior-and-inferior-patellar-enthesophytes.45475/</loc><lastmod>2021-09-30T04:36:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-failed-tkrs-help.45476/</loc><lastmod>2018-01-16T02:16:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/countdown-to-january-29.45478/</loc><lastmod>2018-01-29T23:57:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/carol%E2%80%99s-%E2%80%9Caverage%E2%80%9D-recovery.45479/</loc><lastmod>2018-04-14T04:12:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-and-still-dealing-with-lateral-pain.45482/</loc><lastmod>2018-01-19T15:54:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-today.45483/</loc><lastmod>2018-01-21T17:24:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medication-change.45485/</loc><lastmod>2018-01-18T14:09:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-months-and-still-in-pain.45491/</loc><lastmod>2018-08-26T21:51:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/third-tkr-replacement-needed.45493/</loc><lastmod>2018-08-29T04:04:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-much-research.45494/</loc><lastmod>2018-02-12T01:52:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-did-i-wait.45495/</loc><lastmod>2019-01-17T20:52:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bethsail%E2%80%99s-ltkr-journey-january-10-2018.45497/</loc><lastmod>2018-08-14T16:54:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/morning-hip-pain-and-stiffness-post-thr.45500/</loc><lastmod>2019-06-03T12:05:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tuesdays-silly-question.45502/</loc><lastmod>2018-01-18T01:52:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-for-more-information-4-and-1-2-years-out.45504/</loc><lastmod>2018-01-16T22:08:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-year-and-still-tightness.45511/</loc><lastmod>2020-01-13T15:20:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-on-side-of-hip.45513/</loc><lastmod>2018-01-18T14:32:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-spacer.45515/</loc><lastmod>2018-01-17T18:56:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-in-3-weeks-i-have-many-questions.45522/</loc><lastmod>2018-01-28T22:17:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sickle-cell-anemia-with-a-thr.45523/</loc><lastmod>2018-01-29T12:59:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-prep-for-os-consult-lol.45524/</loc><lastmod>2018-01-27T00:55:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tight-psoas-and-hip-flexors.45527/</loc><lastmod>2018-01-27T19:31:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/toms-recovery-thread.45529/</loc><lastmod>2018-01-22T01:50:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-one-hope-its-better-than-the-first.45530/</loc><lastmod>2020-02-01T16:23:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/andys-pkr-recovery-10-01-18.45533/</loc><lastmod>2018-06-14T02:40:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-24-how-do-i-convince-my-orthopedic-surgeon-to-do-a-hip-replacement.45536/</loc><lastmod>2018-01-19T08:39:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-week-exhaustion.45537/</loc><lastmod>2021-07-22T12:16:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/amymj-recovery-thread.45538/</loc><lastmod>2018-02-25T21:59:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-26.45540/</loc><lastmod>2018-01-18T18:44:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ongoing-scar-sensitivity.45541/</loc><lastmod>2018-01-26T18:28:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-revision.45544/</loc><lastmod>2018-01-18T22:11:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/done.45546/</loc><lastmod>2019-09-29T15:04:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cemented-or-uncemented.45548/</loc><lastmod>2018-01-19T14:35:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yerdua-has-questions.45553/</loc><lastmod>2018-01-19T18:45:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dr-chow-experiences.45560/</loc><lastmod>2018-01-19T17:40:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op.45562/</loc><lastmod>2018-01-21T14:13:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walker-or-crutches.45564/</loc><lastmod>2019-03-26T16:45:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-my-rear-piriformis.45573/</loc><lastmod>2018-01-22T04:44:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-right-knee-replacement.45575/</loc><lastmod>2018-01-20T10:31:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.45577/</loc><lastmod>2018-01-20T02:56:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-months-out-and-sore.45578/</loc><lastmod>2019-01-22T20:59:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/february-10-is-my-big-day.45582/</loc><lastmod>2018-01-21T10:53:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/buckbuck%E2%80%99s-new-knee.45587/</loc><lastmod>2018-03-07T22:27:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tests-i-should-request-at-one-year-given-pain.45589/</loc><lastmod>2018-03-01T21:27:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-stiffness.45591/</loc><lastmod>2018-01-21T22:01:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/19-months-post-op-pain-and-swelling.45595/</loc><lastmod>2018-01-23T13:16:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-thr.45599/</loc><lastmod>2018-02-14T19:57:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fibromyalgia-pain-in-thigh-holding-hands-with-hip-pain.45604/</loc><lastmod>2018-02-03T15:35:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/return-to-work.45605/</loc><lastmod>2018-02-01T22:50:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-at-11-months.45610/</loc><lastmod>2018-01-27T15:19:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-work-in-a-medical-office-should-i-worry-about-flu.45612/</loc><lastmod>2018-02-02T14:51:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/turning-point.45614/</loc><lastmod>2018-04-20T13:42:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/24-days-since-tkr.45616/</loc><lastmod>2018-02-21T15:37:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-is-it.45619/</loc><lastmod>2018-01-22T21:34:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-for-other-knee-its-been-3-years.45623/</loc><lastmod>2018-01-30T09:24:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dilemma-with-knee-help.45624/</loc><lastmod>2018-06-05T00:47:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kind-of-concerned.45625/</loc><lastmod>2018-01-23T12:08:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain.45626/</loc><lastmod>2018-01-28T17:48:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-returned-after-several-months-caused-by-my-back-pain.45628/</loc><lastmod>2018-02-10T19:01:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-today.45631/</loc><lastmod>2018-01-25T19:54:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kazann-recovery.45632/</loc><lastmod>2018-01-23T22:31:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoulder-pain-and-surgery-results-questions.45639/</loc><lastmod>2018-03-21T16:53:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-knee-done-one-to-go.45643/</loc><lastmod>2018-05-19T02:43:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-new-knees-my-journey-back-to-life-with-btkr.45647/</loc><lastmod>2018-02-04T22:05:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-pain.45648/</loc><lastmod>2018-01-24T21:49:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stabbing-hip-pain-6-years-on.45650/</loc><lastmod>2018-02-10T08:56:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-roller-coaster.45656/</loc><lastmod>2018-01-24T22:06:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/replace-or-not-replace-that-is-the-question.45657/</loc><lastmod>2018-04-11T18:33:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/d-day-should-be-h-day-10-00-am-cst-rthr-2-20.45660/</loc><lastmod>2018-02-20T14:24:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nutritional-supplements.45661/</loc><lastmod>2018-01-24T20:06:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/growth-plate-concerns-in-teens-considering-thr.45662/</loc><lastmod>2018-01-24T02:17:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-ltkr.45666/</loc><lastmod>2018-02-22T19:58:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tired-february-6th.45667/</loc><lastmod>2018-02-17T19:27:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-one-year-still-a-bit-sore.45670/</loc><lastmod>2018-05-15T19:34:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fractured-knee-cap-with-fixation.45674/</loc><lastmod>2018-05-16T17:14:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-q-pump.45675/</loc><lastmod>2018-02-10T19:43:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/off-narcotics-by-2-weeks.45676/</loc><lastmod>2018-01-28T12:31:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-left-to-chicken-out-my-random-thoughts.45677/</loc><lastmod>2018-02-18T19:11:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wishing-robhunt3-good-luck.45682/</loc><lastmod>2018-01-26T05:59:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-hip-hooray.45684/</loc><lastmod>2019-02-03T19:07:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee.45685/</loc><lastmod>2018-02-01T19:48:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-surgery-for-me.45686/</loc><lastmod>2019-01-21T15:01:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/something-new.45687/</loc><lastmod>2018-01-28T22:03:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jan-25-2018.45689/</loc><lastmod>2018-04-17T16:59:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-without-cement.45698/</loc><lastmod>2018-01-30T18:25:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-now-have-a-matching-set.45699/</loc><lastmod>2020-05-24T17:50:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-january-29-small-complication.45708/</loc><lastmod>2018-01-27T14:57:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-feb-6.45709/</loc><lastmod>2018-02-10T10:18:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fatigue.45710/</loc><lastmod>2019-07-19T10:23:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-months-out-can-only-bend-knee-95-degrees.45711/</loc><lastmod>2018-01-30T18:44:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-to-move-eventually.45712/</loc><lastmod>2018-03-31T12:56:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cece%E2%80%99s-new-knee.45713/</loc><lastmod>2018-09-02T00:47:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-3-years-out.45714/</loc><lastmod>2018-02-25T22:15:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-more-days-what-wait-one-sleep.45719/</loc><lastmod>2018-02-06T01:12:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/appreciate-some-advice-on-finding-a-surgeon.45720/</loc><lastmod>2018-07-01T16:43:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-is-set.45721/</loc><lastmod>2018-01-31T05:11:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/son-having-thr-concerned-mum.45722/</loc><lastmod>2018-01-31T00:26:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-after-surgery.45724/</loc><lastmod>2018-02-25T02:05:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-about-infection.45725/</loc><lastmod>2018-03-01T22:00:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/robotic-hip-replacement-in-nyc.45727/</loc><lastmod>2018-01-27T16:23:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-strong-knee-no-bend.45732/</loc><lastmod>2020-02-11T00:13:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery.45733/</loc><lastmod>2018-01-29T21:59:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain.45735/</loc><lastmod>2019-05-08T13:05:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-bilateral-knee-replacements-manipulation.45739/</loc><lastmod>2018-02-17T16:00:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-rtkr-post-op.45742/</loc><lastmod>2018-02-03T19:09:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ache-in-calf-following-thr.45743/</loc><lastmod>2018-04-22T12:42:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-thr-groin-pain.45744/</loc><lastmod>2018-01-29T22:50:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/introduction-staged-tkrs-or-bilateral.45745/</loc><lastmod>2018-01-30T22:43:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rbabycks-recovery-thread.45751/</loc><lastmod>2018-02-02T23:35:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgery-gone-bad.45754/</loc><lastmod>2018-01-30T10:17:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/out-with-the-old-in-with-the-new-knees-on-11-8-17.45755/</loc><lastmod>2018-02-25T08:21:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-bionic-knee-receiver.45757/</loc><lastmod>2018-01-29T02:33:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-in-2014-and-now-fractured-femur.45758/</loc><lastmod>2019-06-01T22:30:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rickochets-rtkr-december-6-2017.45761/</loc><lastmod>2018-02-18T14:43:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/julies-knees-hurt.45762/</loc><lastmod>2018-01-30T14:56:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mydogs-new-second-hip.45763/</loc><lastmod>2018-01-31T01:22:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/better-and-better.45765/</loc><lastmod>2019-10-16T21:38:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spring-is-right-around-the-corner.45766/</loc><lastmod>2018-09-14T02:14:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/raised-commode-seat-and-shoe-advice-please.45767/</loc><lastmod>2018-02-01T15:57:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-type-of-knee-replacement.45770/</loc><lastmod>2018-01-30T21:45:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-tkr-on-9th-of-feb-and-i%E2%80%99m-terrified.45771/</loc><lastmod>2018-02-08T14:01:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mst-vs-oxycontin.45773/</loc><lastmod>2018-02-05T09:33:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/49-going-for-both-thr-anterior-at-same-time.45774/</loc><lastmod>2018-03-01T06:21:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/duplicate-posts-on-my-thread.45775/</loc><lastmod>2018-02-05T13:01:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/considering-a-replacement-new-haven-ct.45776/</loc><lastmod>2018-02-01T16:34:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-protrusio-acetabuli-a-genuine-concern.45777/</loc><lastmod>2018-05-03T20:23:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-with-some-post-pkr-questions.45780/</loc><lastmod>2018-02-22T18:33:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/went-from-best-dream-to-feeling-like-a-nightmare.45783/</loc><lastmod>2018-02-01T23:55:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knee-odyssey.45786/</loc><lastmod>2019-03-28T22:11:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alignment-concerns.45787/</loc><lastmod>2018-02-10T15:11:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-outside-bone-area-8wks-post-op.45788/</loc><lastmod>2018-02-12T21:16:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/protrusio.45790/</loc><lastmod>2018-01-28T20:35:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-pain.45794/</loc><lastmod>2018-01-30T16:53:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/laparoscopic-oophorectomy-hysterectomy-with-artificial-hip.45798/</loc><lastmod>2018-01-21T04:06:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-cap-pain-going-up-and-down-stairs.45802/</loc><lastmod>2021-09-30T04:36:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-sharp-pain-when-standing-7-weeks-out.45804/</loc><lastmod>2018-02-03T23:27:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-9-feb.45805/</loc><lastmod>2018-02-03T20:33:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-%E2%80%9Cother-side%E2%80%9D-exists.45806/</loc><lastmod>2018-01-31T22:50:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-makoplasty-tka.45807/</loc><lastmod>2018-02-19T19:11:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-year-tkr-sudden-sharp-pain.45809/</loc><lastmod>2018-02-03T19:42:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-a-list-to-left-side.45810/</loc><lastmod>2018-01-31T15:05:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-exercises.45813/</loc><lastmod>2018-02-03T23:35:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/forum-protocol-question.45820/</loc><lastmod>2018-02-02T14:48:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-sad-and-fearful.45824/</loc><lastmod>2018-02-02T02:46:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meeting-the-orthopedic-surgeon-on-monday.45829/</loc><lastmod>2018-03-17T09:54:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-med-mess-up.45831/</loc><lastmod>2018-02-01T11:38:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-week-anniversary-only-74-degrees-of-flexion.45832/</loc><lastmod>2018-02-03T18:25:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/journey-of-a-thousand-miles.45834/</loc><lastmod>2018-02-05T22:38:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mireilles-rthr.45836/</loc><lastmod>2018-02-10T09:04:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-and-still-using-a-walker.45837/</loc><lastmod>2018-05-09T19:57:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/penny-rt-knee-replacement-12-12-17.45838/</loc><lastmod>2018-02-01T16:27:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-knee-done-march-2018-second-tkr-set-for-august-3rd.45840/</loc><lastmod>2018-06-03T19:46:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feb-21st-left-thr-scheduled.45845/</loc><lastmod>2018-03-10T11:05:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-problems-os-in-memphis.45847/</loc><lastmod>2019-08-21T10:43:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-update.45848/</loc><lastmod>2019-02-21T12:42:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-on-valentine%E2%80%99s-day.45849/</loc><lastmod>2018-02-10T18:02:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insurance-problems.45855/</loc><lastmod>2018-02-06T11:20:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection.45857/</loc><lastmod>2018-02-02T18:52:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-uncomfortable-with-robots-watching.45858/</loc><lastmod>2018-02-03T01:19:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sacroiliac-iliac-joint-and-the-hip-how-do-they-affect-each-other.45860/</loc><lastmod>2018-02-04T22:01:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crispy-in-recovery.45862/</loc><lastmod>2018-05-29T22:23:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-musketeers.45864/</loc><lastmod>2018-02-12T01:36:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-and-leg-pain-worse-than-knee.45865/</loc><lastmod>2018-02-03T17:18:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2018-may-marvels-are-you-having-knee-surgery-in-may.45867/</loc><lastmod>2018-05-30T09:33:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2018-may-marvels-are-you-having-hip-surgery-in-may.45868/</loc><lastmod>2018-06-02T13:22:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-january-jackpots-2018-knee-recovery-club.45869/</loc><lastmod>2018-06-25T18:19:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-january-jackpots-2018-hip-recovery-club.45870/</loc><lastmod>2018-04-27T11:08:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/artificial-joint-infection.45872/</loc><lastmod>2019-07-10T18:43:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/search-missing.45878/</loc><lastmod>2018-04-22T10:20:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/early-return-to-work.45881/</loc><lastmod>2018-02-10T05:45:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pulmonary-embolism-and-heart-arrhythmia-complications.45883/</loc><lastmod>2018-03-27T23:58:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/janet%E2%80%99s-journey-part-2.45884/</loc><lastmod>2018-03-06T23:18:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-in-8-days-nervous.45885/</loc><lastmod>2018-02-05T11:53:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/setback-after-4-months.45888/</loc><lastmod>2018-02-13T19:41:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-ankle-replacement.45890/</loc><lastmod>2019-05-23T16:10:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-recovery-day-6.45891/</loc><lastmod>2018-02-06T23:03:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/katchmos-knees-round-two.45899/</loc><lastmod>2018-10-19T15:39:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-wanted-regarding-core-decompression.45900/</loc><lastmod>2018-02-15T02:24:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hawaii-healing-hipster.45904/</loc><lastmod>2018-05-05T11:38:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-scan-results.45906/</loc><lastmod>2018-03-10T21:39:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bp-elevated.45908/</loc><lastmod>2018-02-06T23:21:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-my-day.45911/</loc><lastmod>2018-02-13T19:20:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/other-hip-is-starting-to-hurt.45912/</loc><lastmod>2018-02-13T17:58:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning-shins-after-bilateral-tkr.45913/</loc><lastmod>2018-02-06T19:09:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-if-my-patella-is-too-thin-to-use.45914/</loc><lastmod>2018-03-25T18:20:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-be-or-not-to-be-a-police-officer.45915/</loc><lastmod>2019-04-30T20:28:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/operated-leg-is-short.45917/</loc><lastmod>2018-02-12T20:38:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mireilles-new-hip.45918/</loc><lastmod>2019-02-16T15:39:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-days-post-op.45919/</loc><lastmod>2018-02-06T19:34:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/duplicate-emails.45920/</loc><lastmod>2018-02-07T06:29:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rash-hives-on-tkr-leg-3-weeks-post-op-what-is-it.45921/</loc><lastmod>2018-02-07T04:15:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/resulting-in-a-stroke.45928/</loc><lastmod>2018-02-26T18:23:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-anterior-12-28-17.45929/</loc><lastmod>2018-06-28T00:12:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearly-all-better-then.45932/</loc><lastmod>2018-05-01T20:43:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-day-at-a-time-come-on-march-8th.45933/</loc><lastmod>2018-03-11T19:35:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness-in-knees.45935/</loc><lastmod>2018-03-09T00:17:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthroscopy-this-month.45937/</loc><lastmod>2018-05-05T11:10:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left.45940/</loc><lastmod>2018-05-23T21:47:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-my-random-thoughts.45945/</loc><lastmod>2018-04-05T05:17:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-3-yrs-later.45948/</loc><lastmod>2018-02-07T17:50:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgery-doing-too-much.45951/</loc><lastmod>2018-02-08T09:11:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/really-worried-34-yr-old.45954/</loc><lastmod>2018-02-09T23:11:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-that-and-the-other.45961/</loc><lastmod>2018-02-20T14:21:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-since-my-surgery.45962/</loc><lastmod>2018-08-09T12:45:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-years-post-op-regret.45963/</loc><lastmod>2018-02-10T20:44:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-yrs-calf-pain-and-patella-clunking.45964/</loc><lastmod>2018-02-10T16:53:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fractured-tibia.45967/</loc><lastmod>2018-02-09T00:23:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gary%E2%80%99s-trials-and-tribulations.45969/</loc><lastmod>2018-02-12T02:25:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kandjmums-recovery-thread.45971/</loc><lastmod>2018-02-18T18:04:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conformis-anyone.45972/</loc><lastmod>2018-03-05T23:06:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lost-confidence.45973/</loc><lastmod>2018-03-23T10:50:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/social-area-missing.45975/</loc><lastmod>2018-02-10T17:11:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bathing-vs-shower-after-knee-replacement-surgery.45976/</loc><lastmod>2018-02-10T00:55:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aglow-almost-6-months.45979/</loc><lastmod>2018-02-11T01:32:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/treats1116-recovery-thread.45982/</loc><lastmod>2018-02-16T18:20:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hipster333-is-in-recovery.45984/</loc><lastmod>2019-02-09T12:18:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/theres-humor-as-well.45985/</loc><lastmod>2018-03-26T10:29:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-a-femoral-osteotomy-delay-tkr.45987/</loc><lastmod>2018-04-24T21:55:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/marguerites-introduction-recovery.45988/</loc><lastmod>2018-03-16T16:58:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/direct-superior-approach.45993/</loc><lastmod>2019-05-16T04:30:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unhappy.45994/</loc><lastmod>2018-02-27T11:49:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-story.45995/</loc><lastmod>2018-04-28T13:26:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-via-superpath.45997/</loc><lastmod>2018-04-11T14:07:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reassurance-please.45998/</loc><lastmod>2018-07-07T00:36:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-bonesmart-4-mnths-post-op.46003/</loc><lastmod>2018-02-14T00:22:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-2-6-3-days-out-and-already-frustrated.46004/</loc><lastmod>2018-02-18T03:41:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-no-hip.46009/</loc><lastmod>2018-02-11T19:08:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-after-multiple-ligament-reconstructions.46011/</loc><lastmod>2018-02-13T11:56:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement-after-tibial-tubercle-transfer.46012/</loc><lastmod>2018-02-12T22:12:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-hip-replacement.46013/</loc><lastmod>2018-02-13T11:10:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-surgery.46017/</loc><lastmod>2018-02-18T02:04:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-i-signed-up-for-the-jrad-conference-on-april-14-2018.46019/</loc><lastmod>2018-02-10T21:18:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-i-signed-up-for-the-jrad-conference-on-april-14-2018.46020/</loc><lastmod>2018-04-14T22:54:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-i-signed-up-for-the-jrad-conference-on-april-14-2018.46021/</loc><lastmod>2018-02-10T21:18:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-i-signed-up-for-the-jrad-conference-on-april-14-2018.46022/</loc><lastmod>2018-04-14T22:54:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-i-signed-up-for-the-jrad-conference-on-april-14-2018.46023/</loc><lastmod>2018-04-14T22:54:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-i-signed-up-for-the-jrad-conference-on-april-14-2018.46024/</loc><lastmod>2018-04-14T22:54:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/garden1954-looking-for-help.46028/</loc><lastmod>2018-02-13T15:01:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/apprehensive.46029/</loc><lastmod>2018-02-26T01:25:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/years-after-hip-replacement.46032/</loc><lastmod>2023-05-30T01:45:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anticipation.46033/</loc><lastmod>2018-02-12T23:07:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rate-my-pre-op-equipment-list-please.46038/</loc><lastmod>2018-02-14T15:53:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-on-feb-14-terrified.46040/</loc><lastmod>2018-02-15T14:50:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-journey.46043/</loc><lastmod>2019-01-14T15:15:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/superior-lateral-approach.46044/</loc><lastmod>2018-04-15T22:07:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/truematch-knee-replacement.46049/</loc><lastmod>2018-02-16T13:00:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-stiffness-soreness.46050/</loc><lastmod>2018-02-13T17:30:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go.46053/</loc><lastmod>2018-02-27T00:04:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complex-hip-replacement.46054/</loc><lastmod>2018-04-22T19:32:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numerous-issues.46056/</loc><lastmod>2018-02-15T17:23:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tendon-pain.46057/</loc><lastmod>2018-02-14T10:57:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/limited-rom-left-knee-and-journey-of-the-right-knee.46061/</loc><lastmod>2018-04-11T06:09:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/energy-is-low.46063/</loc><lastmod>2018-02-14T21:47:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-hip-replacement-in-30s.46067/</loc><lastmod>2018-06-30T03:46:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/free-vascularized-bone-graft-to-hip.46068/</loc><lastmod>2018-05-11T00:35:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-feedback-from-police-officers.46071/</loc><lastmod>2018-07-31T07:43:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-hips.46074/</loc><lastmod>2018-02-17T16:41:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/absolutely-shocked-and-terrified.46075/</loc><lastmod>2018-02-15T22:01:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-day-at-a-time.46076/</loc><lastmod>2018-04-08T00:45:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-planning-two-thrs-at-29.46085/</loc><lastmod>2018-02-20T15:22:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-hell.46092/</loc><lastmod>2018-02-26T02:58:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/38yr-old-and-a-tkr-booked-26-3.46093/</loc><lastmod>2018-02-18T16:08:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/judys-recovery.46094/</loc><lastmod>2018-05-31T05:04:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-forum-now-almost-11-months-tkr.46097/</loc><lastmod>2019-03-01T02:11:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-1-4-18.46098/</loc><lastmod>2018-02-17T00:24:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain-nearly-8-years-after-tha.46107/</loc><lastmod>2018-02-17T12:53:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nickuk-bionick-is-now-nick-uk.46111/</loc><lastmod>2018-02-17T10:53:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/helloooo-from-the-other-siiiide.46113/</loc><lastmod>2018-03-01T23:06:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-dme-will-be-supplied-after-surgery-and-what-i-need-to-buy.46115/</loc><lastmod>2018-02-20T18:34:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/noisy-hip.46116/</loc><lastmod>2018-02-19T21:16:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/orthopedic-surgeon-appointment.46117/</loc><lastmod>2018-02-21T15:31:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-post-op-still-catching-when-i-walk.46119/</loc><lastmod>2018-02-17T21:42:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippielifes-story.46123/</loc><lastmod>2022-02-23T18:35:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/operation-thr-today.46129/</loc><lastmod>2018-04-21T14:08:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-waiting-for-haematology.46130/</loc><lastmod>2018-03-03T16:24:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement-at-41-years-old.46132/</loc><lastmod>2018-07-03T23:34:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-pain-post-thr-and-pain.46134/</loc><lastmod>2023-10-16T14:50:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-long-to-go-now-until-my-2nd-tkr.46135/</loc><lastmod>2018-02-20T22:53:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-years-later.46136/</loc><lastmod>2018-02-17T18:50:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-suggestions-to-improve-extension.46139/</loc><lastmod>2018-02-17T22:09:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-on-the-move.46140/</loc><lastmod>2018-11-17T02:23:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-been-told-i-need-a-thr.46142/</loc><lastmod>2018-02-18T00:25:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-class-highlights.46143/</loc><lastmod>2018-02-18T17:05:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upper-thigh-adhesions.46147/</loc><lastmod>2018-07-23T01:24:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/septic-infectious-bacterial-arthritis.46149/</loc><lastmod>2018-02-17T14:30:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-week-post-op-advice.46150/</loc><lastmod>2018-02-18T22:31:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tips-for-caregivers.46154/</loc><lastmod>2018-02-18T20:22:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/general-anesthesia-vs-regional.46155/</loc><lastmod>2018-02-18T21:42:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/njr-uk-question.46156/</loc><lastmod>2018-02-18T11:49:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-surgery.46158/</loc><lastmod>2018-02-26T20:11:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-surgery-4-weeks.46160/</loc><lastmod>2018-03-30T00:44:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glue-vs-staples.46161/</loc><lastmod>2018-03-20T01:02:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-knee-surgeries-1-tkr-and-a-revision-still-in-pain.46163/</loc><lastmod>2018-02-28T22:57:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-tuesday.46164/</loc><lastmod>2018-02-22T19:25:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pinched-nerve-in-hip.46166/</loc><lastmod>2018-02-25T19:00:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-frame-between-surgeries.46167/</loc><lastmod>2018-03-17T13:13:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-ho-hi-ho.46168/</loc><lastmod>2018-12-07T01:49:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recent-tkr.46169/</loc><lastmod>2018-03-05T14:44:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jd75-reovery-thread.46172/</loc><lastmod>2018-03-06T01:42:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slipping-and-sliding.46173/</loc><lastmod>2018-02-20T23:07:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unlurking-after-8-weeks.46176/</loc><lastmod>2018-09-26T16:13:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-4-weeks-from-today-3-19-18.46179/</loc><lastmod>2018-03-20T15:39:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/16-months-post-thr-increasing-pain.46185/</loc><lastmod>2018-02-20T23:40:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-good.46187/</loc><lastmod>2018-03-20T00:08:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness-and-soreness-prosthetic.46190/</loc><lastmod>2018-08-29T14:46:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-weeks-and-finally-some-progress.46192/</loc><lastmod>2018-02-28T23:13:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.46194/</loc><lastmod>2018-02-21T01:28:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-question-about-antibiotics-after-an-infection.46195/</loc><lastmod>2018-04-14T05:38:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-from-cerclage-tension-wires.46203/</loc><lastmod>2018-11-11T21:13:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nana-has-landed-on-the-other-side.46208/</loc><lastmod>2018-05-19T02:10:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/luluarchie-recovery-2nd-tkr.46209/</loc><lastmod>2018-03-07T23:07:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/multiple-operations.46212/</loc><lastmod>2018-02-21T09:51:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthroscopy-today.46214/</loc><lastmod>2018-06-16T22:56:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loose-stem-about-to-have-revision.46216/</loc><lastmod>2018-02-28T19:30:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-left-thr-march-15th.46220/</loc><lastmod>2018-03-15T17:23:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/protrusio-acetabuli-painkillers.46225/</loc><lastmod>2018-02-25T11:52:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling.46227/</loc><lastmod>2018-02-23T01:23:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sowotiff-is-on-the-mend.46231/</loc><lastmod>2019-02-27T01:29:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/apprehension-as-date-approaches.46236/</loc><lastmod>2018-03-05T19:31:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.46238/</loc><lastmod>2018-02-28T19:05:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-the-weather-affect-your-pre-op-hips.46239/</loc><lastmod>2018-03-04T09:05:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today%E2%80%99s-the-day.46241/</loc><lastmod>2018-02-23T04:15:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-extention-help.46245/</loc><lastmod>2018-02-22T19:13:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-tkr.46247/</loc><lastmod>2018-02-23T01:18:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-scheduled-next-week-2-year-old-tkr-is-angry.46248/</loc><lastmod>2018-02-26T21:08:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-patellofemoral-krs.46249/</loc><lastmod>2019-02-23T17:59:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rjw120s-recovery-thread.46252/</loc><lastmod>2018-02-27T21:20:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-weight-loss.46255/</loc><lastmod>2018-02-24T01:49:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-march-coming-fast-and-im-getting-so-nervous.46261/</loc><lastmod>2018-03-04T19:54:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-right-may-31-2018.46262/</loc><lastmod>2018-04-17T11:08:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-surgery-ensure.46263/</loc><lastmod>2018-04-14T00:38:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reverse-shoulder-replacement-decision.46264/</loc><lastmod>2020-01-23T02:01:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-pt-concern.46268/</loc><lastmod>2018-02-24T00:10:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infectious-disease-recommendation.46273/</loc><lastmod>2018-05-20T13:01:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seven-months-post-op.46275/</loc><lastmod>2018-02-26T09:00:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doreen%E2%80%99s-post-op-journey.46276/</loc><lastmod>2018-12-15T02:00:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/handicap-placard.46277/</loc><lastmod>2018-02-24T02:07:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mimis-2-thr-and-2tkr.46281/</loc><lastmod>2018-02-25T00:16:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-lengthy-car-trip.46287/</loc><lastmod>2018-02-25T00:02:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/road-to-recovery.46288/</loc><lastmod>2018-05-07T02:30:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-surgery.46289/</loc><lastmod>2018-02-25T21:32:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/continuing-wooden-leg-feeling.46294/</loc><lastmod>2018-02-25T21:41:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eeek%E2%80%99s-recovery-thread.46295/</loc><lastmod>2018-12-29T19:01:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/southernlass-is-ready-to-roll-on-to-a-matched-set.46298/</loc><lastmod>2018-03-08T11:40:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-3-weeks.46299/</loc><lastmod>2018-02-25T19:55:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-weeks-post-op-with-some-hiccups-along-the-way.46300/</loc><lastmod>2018-02-25T22:38:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ktos-tkr-recovery-journey.46301/</loc><lastmod>2018-02-24T19:07:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-expect-generally.46305/</loc><lastmod>2018-04-25T19:37:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/general-or-spinal.46306/</loc><lastmod>2018-03-06T10:16:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/different-anesthesia.46313/</loc><lastmod>2018-02-27T21:15:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extension-problems.46315/</loc><lastmod>2018-04-10T02:41:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-plus-back-fusion.46317/</loc><lastmod>2018-02-27T17:26:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fatigue-and-osteoarthritis.46319/</loc><lastmod>2018-03-19T23:33:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-pain-thigh-on-non-operated-leg-when-laying-on-back.46323/</loc><lastmod>2018-03-01T02:48:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hipster-newly-post-op.46325/</loc><lastmod>2018-04-13T01:30:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3rd-new-knee-muscle-toning.46327/</loc><lastmod>2018-02-25T20:35:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-anterolateral-approach.46329/</loc><lastmod>2018-08-13T09:01:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march.46331/</loc><lastmod>2018-02-27T23:16:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gitalongs-recovery-thread.46333/</loc><lastmod>2018-03-15T10:45:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-recovery.46334/</loc><lastmod>2018-03-16T14:06:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-april-25-2018.46339/</loc><lastmod>2018-03-07T18:45:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medications-and-or-supplements-that-affect-swelling.46342/</loc><lastmod>2018-03-20T14:46:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-first-post.46343/</loc><lastmod>2018-03-03T10:53:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it.46349/</loc><lastmod>2018-03-16T16:46:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-hip-replacement.46354/</loc><lastmod>2018-02-27T23:44:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-sick-is-too-sick.46356/</loc><lastmod>2018-02-28T01:16:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cannot-add-surgery-date-to-signature.46360/</loc><lastmod>2018-05-29T18:01:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/28-year-old-with-knee-replacements.46363/</loc><lastmod>2020-10-25T20:07:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-and-recovering.46370/</loc><lastmod>2018-02-28T14:30:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-surgery-or-not.46372/</loc><lastmod>2018-07-13T19:08:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-ronn.46373/</loc><lastmod>2018-02-28T17:21:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loose-stem-revision.46377/</loc><lastmod>2018-04-08T09:45:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/susieb-in-recovery.46378/</loc><lastmod>2018-08-11T14:08:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/referral-gatekeeping-uk.46379/</loc><lastmod>2018-03-01T19:00:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-allergy.46380/</loc><lastmod>2018-03-01T18:25:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jd23-hypertrophic-scar.46386/</loc><lastmod>2018-02-28T22:27:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-and-rom-issues-13-weeks.46387/</loc><lastmod>2018-03-02T09:04:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-months-out-from-accident.46390/</loc><lastmod>2018-10-06T12:30:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-post-thr-2-dislocations.46394/</loc><lastmod>2018-03-14T15:28:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/your-suggestion-elevated-toilet-seat-bedside-commode-or-none.46395/</loc><lastmod>2020-10-06T12:49:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankle-fusion-surgery-yesterday.46398/</loc><lastmod>2020-10-09T04:24:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/epidural.46401/</loc><lastmod>2018-03-04T23:23:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-slow-but-steady-progress.46405/</loc><lastmod>2018-03-02T21:33:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-tkr-%E2%80%9Ctwang%E2%80%9D-when-tight-calf-stretched.46407/</loc><lastmod>2018-03-05T12:10:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2018-june-sunbeams-are-you-having-knee-surgery-in-june.46410/</loc><lastmod>2018-07-01T14:31:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2018-june-sunbeams-are-you-having-hip-surgery-in-june.46411/</loc><lastmod>2018-07-03T00:45:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-february-valentines-2018-knee-recovery-club.46412/</loc><lastmod>2018-06-10T12:36:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-february-valentines-2018-hip-recovery-club.46413/</loc><lastmod>2018-06-27T04:12:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/painful-crepitus-at-6-months.46414/</loc><lastmod>2018-05-05T00:14:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-knee-done-in-march-other-one-in-august.46418/</loc><lastmod>2020-03-02T17:43:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-surgery-march-23.46419/</loc><lastmod>2018-03-23T01:35:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared.46421/</loc><lastmod>2018-03-17T04:00:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-a-thr-at-45.46423/</loc><lastmod>2018-03-18T03:55:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-recovery.46425/</loc><lastmod>2018-04-11T13:29:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-really-need-it.46427/</loc><lastmod>2018-03-19T02:19:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/set-back-at-3-months.46430/</loc><lastmod>2019-03-11T23:59:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tagging.46435/</loc><lastmod>2018-03-03T17:35:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-surgery-driving.46436/</loc><lastmod>2018-03-05T02:58:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-date-is-set-but.46439/</loc><lastmod>2018-06-28T03:00:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/general-anesthesia-hip-replacement.46440/</loc><lastmod>2018-03-15T18:42:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doctor-name-in-michigan.46441/</loc><lastmod>2018-05-09T15:14:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-find-my-old-posts-so-i-can-update.46443/</loc><lastmod>2018-03-04T18:24:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain-6-months-later.46444/</loc><lastmod>2018-03-08T11:11:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-coeliacs-who-can-advise.46445/</loc><lastmod>2018-03-05T10:14:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-pain.46450/</loc><lastmod>2018-03-04T21:15:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-swelling-14-months-out.46451/</loc><lastmod>2018-07-11T16:15:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sure.46452/</loc><lastmod>2018-04-28T03:51:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-tell-me-about-your-recovery.46454/</loc><lastmod>2026-02-14T14:34:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-chemo-affect-an-artificial-hip.46456/</loc><lastmod>2018-03-16T21:29:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-full-days-down-since-anterior-thr-on-3-1-18.46460/</loc><lastmod>2018-04-17T10:27:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-had-a-2-phased-tkr.46461/</loc><lastmod>2018-03-08T12:38:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-new-knee.46466/</loc><lastmod>2018-03-31T19:32:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/larry%E2%80%99s-ltkr-recovery.46468/</loc><lastmod>2019-09-28T22:19:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lovofu-back-in-my-room.46475/</loc><lastmod>2018-05-07T01:58:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-delayed.46478/</loc><lastmod>2018-03-06T13:30:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eight-weeks-post-op.46480/</loc><lastmod>2018-03-08T08:59:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-months-later.46481/</loc><lastmod>2018-08-11T20:06:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-with-trochanteric-claw-plate.46483/</loc><lastmod>2018-03-10T18:57:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/third-time-is-a-charm.46488/</loc><lastmod>2018-06-12T01:58:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-suffer-this-pain.46489/</loc><lastmod>2018-04-15T20:35:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/janet%E2%80%99s-recovery-2nd-hip-done.46491/</loc><lastmod>2018-05-18T11:29:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-doctor.46495/</loc><lastmod>2018-04-24T07:36:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-tomorrow.46496/</loc><lastmod>2018-05-10T10:33:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cmc-arthroplasty-done.46498/</loc><lastmod>2018-03-07T18:12:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-hip-replaced-in-8-months.46500/</loc><lastmod>2018-03-09T15:41:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clicking.46502/</loc><lastmod>2018-05-14T16:20:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/don-joy-empowr-3d-knee.46508/</loc><lastmod>2018-03-11T17:41:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-recovery.46510/</loc><lastmod>2018-03-17T12:44:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hike%E2%80%99s-recovery.46511/</loc><lastmod>2019-01-13T16:17:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home.46513/</loc><lastmod>2018-05-10T14:37:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery.46516/</loc><lastmod>2018-03-08T13:22:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-begins-in-a-couple-of-hours.46517/</loc><lastmod>2018-03-19T22:31:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-thr-superpath-method.46520/</loc><lastmod>2018-03-27T20:53:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/squats-and-forward-bends.46523/</loc><lastmod>2018-03-10T16:52:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-getting-close-and-im-scared.46524/</loc><lastmod>2018-03-22T03:10:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation-under-anaesthetic-hip.46525/</loc><lastmod>2018-03-20T09:34:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ischial-bursitis-pain-in-the-butt.46527/</loc><lastmod>2018-03-10T19:45:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hairy-leg.46531/</loc><lastmod>2018-03-10T14:28:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/popping-in-to-say-hello.46535/</loc><lastmod>2018-03-11T18:31:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-for-those-who-have-had-anterior-thr%E2%80%99s.46539/</loc><lastmod>2018-03-26T12:32:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-leg-lengthening-possible-after-tkr.46542/</loc><lastmod>2018-03-12T12:48:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-here.46543/</loc><lastmod>2018-03-15T11:10:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-re-age-of-hip-fracture.46544/</loc><lastmod>2018-04-21T20:35:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/increased-swelling-and-pain-7-weeks-out.46546/</loc><lastmod>2018-03-22T17:11:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-for-hip-replacement.46547/</loc><lastmod>2018-03-15T02:27:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/annafs-recovery-thread.46549/</loc><lastmod>2018-04-19T14:10:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-needed.46557/</loc><lastmod>2018-03-11T21:24:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-walking.46558/</loc><lastmod>2018-04-13T19:21:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again-knee-2.46564/</loc><lastmod>2018-03-22T23:31:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/annes-ordeal.46566/</loc><lastmod>2018-03-23T19:56:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-gain.46568/</loc><lastmod>2018-10-02T23:58:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fast-healing.46569/</loc><lastmod>2018-03-12T14:41:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-week-mark-w-pelvic-fracture-too.46571/</loc><lastmod>2018-03-15T15:50:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/timeline-frustrations-help.46572/</loc><lastmod>2018-03-12T22:12:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-causing-medial-pain-in-my-knee.46574/</loc><lastmod>2018-03-12T17:52:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/noisy-knee.46575/</loc><lastmod>2018-03-12T23:29:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uk-based-custom-made-tkr-date-set-may-the-fourth-be-with-me.46579/</loc><lastmod>2018-05-04T00:53:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/struggling-after-8-weeks.46580/</loc><lastmod>2018-03-15T09:30:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minimal-invasive-thr.46584/</loc><lastmod>2018-03-13T19:52:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-btkr-surgery.46585/</loc><lastmod>2018-04-17T11:06:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-years-too-young.46586/</loc><lastmod>2018-03-19T17:12:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-days-post-op-report-and-questions.46587/</loc><lastmod>2018-03-16T12:27:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated-beyond-belief.46588/</loc><lastmod>2018-03-16T13:19:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mcmaggie-has-questions.46591/</loc><lastmod>2018-03-18T14:41:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/searing-pain-when-trying-to-straighten-8-weeks-post-op.46592/</loc><lastmod>2018-04-19T12:40:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/smallish-freak-out-new-thr-tomorrow.46593/</loc><lastmod>2018-05-05T17:48:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-hip-replacement.46595/</loc><lastmod>2018-03-19T00:09:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtka-5-weeks-out-tomorrow.46596/</loc><lastmod>2018-04-24T22:37:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-november-29-still-significant-pain.46597/</loc><lastmod>2018-04-09T19:07:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yoga-poses-causing-pain-7-months-post-op.46598/</loc><lastmod>2018-03-18T17:04:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-starts-now.46599/</loc><lastmod>2018-06-19T18:02:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocation-after-care.46604/</loc><lastmod>2018-03-18T17:29:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hypermobility-that-doctor-does-not-suggest-protocol-for.46606/</loc><lastmod>2018-07-02T19:26:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pick-a-good-ortho.46607/</loc><lastmod>2018-03-28T17:09:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doc-ordered-5-000-iu-vit-d.46608/</loc><lastmod>2018-03-20T00:17:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/karens-journey.46609/</loc><lastmod>2018-04-16T02:27:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-incision.46612/</loc><lastmod>2018-03-15T15:47:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-mua-knee-hard-as-a-rock.46614/</loc><lastmod>2018-05-22T14:48:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-hippie-now.46617/</loc><lastmod>2018-09-09T12:27:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-heat.46618/</loc><lastmod>2018-03-16T17:53:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insurance-turned-me-down.46619/</loc><lastmod>2018-03-31T00:08:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-anti-climax.46621/</loc><lastmod>2018-03-16T05:23:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-months-post-op-and-still-have-chronic-thigh-pain.46622/</loc><lastmod>2018-05-08T11:56:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-for-the-second-one.46626/</loc><lastmod>2018-04-02T03:02:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zbest85-in-recovery.46627/</loc><lastmod>2020-11-07T03:00:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-troubles.46629/</loc><lastmod>2019-05-16T05:20:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocation.46630/</loc><lastmod>2018-03-18T17:12:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ive-got-a-new-attitude-ok-hip.46631/</loc><lastmod>2020-04-16T13:59:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-from-anterior-thr-with-robotic-assist.46633/</loc><lastmod>2018-08-24T13:17:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rotator-cuff-shoulder-repair-surgery.46646/</loc><lastmod>2018-04-11T20:21:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-pain-control.46647/</loc><lastmod>2018-04-16T19:50:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ajinnh%E2%80%99s-recovery-rthr.46648/</loc><lastmod>2025-03-19T19:29:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/22-days-and-counting-until-my-new-hip.46654/</loc><lastmod>2018-03-19T20:20:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthritis-in-other-joints.46659/</loc><lastmod>2018-03-21T16:30:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoes-lovely-shoes.46660/</loc><lastmod>2018-04-16T17:45:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-ahead.46661/</loc><lastmod>2018-03-29T05:42:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-months-and-still-in-pain.46663/</loc><lastmod>2019-01-13T18:19:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thumpers-new-knee-21-mar-2018.46665/</loc><lastmod>2018-04-10T13:38:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-the-honeybs-knees.46666/</loc><lastmod>2025-11-07T13:53:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-sequel-of-sequin-1998.46667/</loc><lastmod>2020-11-04T22:12:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehabilitation-question.46671/</loc><lastmod>2018-03-26T07:36:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flushing.46673/</loc><lastmod>2018-03-22T18:48:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated.46688/</loc><lastmod>2019-01-13T05:28:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-revision-doctors.46690/</loc><lastmod>2018-03-22T20:13:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-recovery-is-slow-going.46694/</loc><lastmod>2018-04-18T19:25:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/want-to-check-in-and-say-hello-to-everyone-again.46706/</loc><lastmod>2018-03-23T18:52:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-weeks.46708/</loc><lastmod>2018-04-18T13:59:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/susan%E2%80%99s-tkr-recovery.46709/</loc><lastmod>2018-03-23T22:00:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cyns-journey-knee-2.46710/</loc><lastmod>2018-05-20T19:58:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kimber-pt-update.46711/</loc><lastmod>2018-04-29T20:31:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gypsy-has-wandered-into-recovery.46712/</loc><lastmod>2018-11-02T13:15:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-email-with-pm.46714/</loc><lastmod>2018-03-24T18:30:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bebe-finally.46716/</loc><lastmod>2019-02-24T21:28:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-envious.46719/</loc><lastmod>2018-04-14T12:27:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-may-2018.46720/</loc><lastmod>2018-04-06T07:24:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sunscreen.46723/</loc><lastmod>2018-04-17T10:13:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery.46726/</loc><lastmod>2018-04-10T14:49:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tom%E2%80%99s-surprise.46729/</loc><lastmod>2018-05-14T12:30:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-add-to-my-thread-in-post-op.46732/</loc><lastmod>2018-04-13T20:33:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mixcskiers-recovery.46733/</loc><lastmod>2018-03-30T22:27:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-and-still-in-pain.46744/</loc><lastmod>2018-03-26T01:52:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/karen%E2%80%99s-joint-journey.46745/</loc><lastmod>2018-04-08T20:46:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-difficulties-straightening.46748/</loc><lastmod>2018-03-27T20:58:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dull-ache-after-fall.46750/</loc><lastmod>2020-05-18T16:09:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-are-thread-tools.46753/</loc><lastmod>2018-05-11T06:22:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/there-it%E2%80%99s-done-march-musketeer.46754/</loc><lastmod>2018-03-27T15:44:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-at-6-years.46759/</loc><lastmod>2018-03-28T18:19:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/review-my-post-op-list-of-must-haves-please.46762/</loc><lastmod>2018-04-07T17:00:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doctor-in-philadelphia.46763/</loc><lastmod>2018-03-29T05:48:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-gain-post-thr.46764/</loc><lastmod>2018-03-29T14:29:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-to-my-wall.46766/</loc><lastmod>2018-04-17T19:08:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/defender-is-getting-a-new-knee.46767/</loc><lastmod>2018-03-28T19:29:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement.46768/</loc><lastmod>2018-03-30T13:09:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-creating-account-solved.46769/</loc><lastmod>2018-04-05T12:57:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/daily-swelling-and-stiff-knee.46771/</loc><lastmod>2018-04-01T21:16:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unicompartmental-knee-replacement.46772/</loc><lastmod>2018-11-08T22:35:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/instability-question.46774/</loc><lastmod>2024-12-16T02:39:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date.46775/</loc><lastmod>2018-04-08T05:31:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/length-of-hospital-stay.46780/</loc><lastmod>2018-04-07T06:19:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision.46782/</loc><lastmod>2018-04-01T12:50:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-2-weeks-post-op.46786/</loc><lastmod>2018-03-30T05:22:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hey-guys-im-still-dealing-with-all-this.46788/</loc><lastmod>2018-03-31T09:16:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/diagnosis-to-surgery-time-frame.46789/</loc><lastmod>2018-04-08T19:35:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-knee-hurts-daily-but-things-are-said-to-be-fine.46792/</loc><lastmod>2018-04-04T12:51:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17-months-and-pain.46795/</loc><lastmod>2018-04-04T05:11:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/increased-pain-swelling-after-1st-euflexxa-injection.46796/</loc><lastmod>2018-04-24T01:33:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-grateful-to-have-found-this-community.46798/</loc><lastmod>2019-07-31T05:07:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/si-joint-pain-pre-surgery-anyone.46801/</loc><lastmod>2018-05-29T12:25:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-before-pain-stops.46804/</loc><lastmod>2018-04-01T20:23:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-pain.46811/</loc><lastmod>2018-04-24T09:34:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-second-hip-dilly-dilly.46815/</loc><lastmod>2018-10-17T10:25:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-slipping-of-the-joint.46816/</loc><lastmod>2018-04-04T10:35:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rash-on-knee.46817/</loc><lastmod>2018-04-03T22:39:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feh-over-year-after-pkr-think-i-tore-my-acl.46819/</loc><lastmod>2018-04-03T17:44:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/multiple-knee-replacements.46822/</loc><lastmod>2020-04-11T22:47:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-braver.46823/</loc><lastmod>2018-05-08T05:10:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quadriceps-swelling-and-pain-10-weeks-on.46824/</loc><lastmod>2018-04-06T19:34:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/palinbug.46828/</loc><lastmod>2018-04-05T12:53:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-rescheduled-to-5-30.46829/</loc><lastmod>2018-05-25T19:33:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-tomorrow.46830/</loc><lastmod>2018-04-24T11:04:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-rainbows-a-royal-member.46831/</loc><lastmod>2018-04-13T18:11:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2018-july-sparklers-are-you-having-knee-surgery-in-july.46834/</loc><lastmod>2018-08-19T00:11:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2018-july-sparklers-are-you-having-hip-surgery-in-july.46835/</loc><lastmod>2018-07-31T21:51:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-march-musketeers-2018-recovery-club.46836/</loc><lastmod>2018-04-04T20:12:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-march-musketeers-2018-knee-recovery-club.46837/</loc><lastmod>2018-06-24T01:29:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-march-musketeers-2018-hip-recovery-club.46838/</loc><lastmod>2018-06-14T18:34:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-structure-of-the-shoulder.46840/</loc><lastmod>2018-04-05T12:01:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-movement-in-the-shoulder.46841/</loc><lastmod>2018-04-05T12:11:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slings-and-braces-for-immobilising-the-shoulder.46842/</loc><lastmod>2018-04-05T13:07:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acromioclavicular-impingement.46844/</loc><lastmod>2018-04-05T18:17:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joint-replacement-3-getting-discouraged.46846/</loc><lastmod>2018-06-09T03:07:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-tkr-new-pt.46852/</loc><lastmod>2018-08-09T23:02:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice.46858/</loc><lastmod>2018-04-08T18:51:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-exercises.46862/</loc><lastmod>2018-04-24T05:04:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/journey-begins.46863/</loc><lastmod>2018-04-30T09:16:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-mris.46867/</loc><lastmod>2018-04-08T20:41:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nanabananas-recovery-thread.46871/</loc><lastmod>2018-04-10T06:51:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chardaes-recovery.46872/</loc><lastmod>2018-04-10T14:32:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incision-site.46873/</loc><lastmod>2018-08-03T14:53:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-get-an-ice-therapy-machine.46875/</loc><lastmod>2018-05-01T17:29:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/afraid-of-dislocation.46876/</loc><lastmod>2018-04-15T00:36:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/considering-postponing-surgery-due-to-my-weight.46879/</loc><lastmod>2018-04-20T13:02:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uti.46883/</loc><lastmod>2018-04-09T22:30:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heathers-road-to-recovery.46886/</loc><lastmod>2018-04-10T19:43:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skipped-pre-op-intro-and-straight-to-recovery.46887/</loc><lastmod>2018-04-11T11:50:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-for-os.46888/</loc><lastmod>2018-04-11T11:45:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-out-and-big-trouble.46894/</loc><lastmod>2018-04-13T21:27:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/palinbug.46895/</loc><lastmod>2018-04-18T17:13:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jrad-issues-questions-about-the-live-streaming-event-on-april-14th.46899/</loc><lastmod>2018-06-22T20:41:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/drumming-soon-hopefully.46901/</loc><lastmod>2018-04-15T19:04:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-else-been-alone-in-recovery.46906/</loc><lastmod>2018-04-17T13:16:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-canceled-because-of-diabetes.46907/</loc><lastmod>2018-09-10T12:42:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/biofilm.46912/</loc><lastmod>2018-05-11T01:22:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-in-pain-8-5-mths-later.46914/</loc><lastmod>2018-04-15T06:23:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving.46925/</loc><lastmod>2018-04-15T18:47:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/being-out-of-the-country-prior-to-thr.46927/</loc><lastmod>2018-05-30T11:51:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again.46928/</loc><lastmod>2018-06-30T16:43:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jrad-login-problem.46930/</loc><lastmod>2018-04-15T16:35:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-madness.46935/</loc><lastmod>2018-04-20T02:37:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-needed-still-having-issues-2-years-later.46936/</loc><lastmod>2018-11-04T22:36:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ketchup%E2%80%99s-very-overdue-recovery-thread.46940/</loc><lastmod>2018-04-15T12:53:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-please.46942/</loc><lastmod>2018-04-15T20:05:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/robocop1s-knee.46947/</loc><lastmod>2019-01-26T05:27:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alone-and-stressing-out.46949/</loc><lastmod>2018-04-18T14:07:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-at-27-second-guessing-myself.46950/</loc><lastmod>2018-04-24T07:30:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/broken-femur-during-thr.46955/</loc><lastmod>2018-07-10T13:43:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-nearly-12mths-thr.46956/</loc><lastmod>2018-05-18T12:51:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery.46959/</loc><lastmod>2018-04-18T02:33:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach-thr-scheduled-for-may-16.46960/</loc><lastmod>2018-04-28T17:58:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-list.46964/</loc><lastmod>2018-05-04T08:05:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-triggered-baker%E2%80%99s-cyst-rupture.46965/</loc><lastmod>2018-04-27T21:28:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/removal-from-forum.46967/</loc><lastmod>2018-04-18T03:24:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/16-weeks-and-patella-waking-up.46969/</loc><lastmod>2018-04-19T00:25:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spacer-replacement.46973/</loc><lastmod>2018-09-11T02:01:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-things-done.46974/</loc><lastmod>2018-04-30T10:39:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-shoulder-going-the-way-of-the-right.46977/</loc><lastmod>2018-09-21T14:48:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-great-at-12-weeks-kicked-by-a-horse.46979/</loc><lastmod>2018-04-30T20:20:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/password-reset.46980/</loc><lastmod>2018-04-19T19:43:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-road-to-recovery-finally-i-hope.46982/</loc><lastmod>2018-04-21T14:54:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-5-weeks.46986/</loc><lastmod>2018-04-19T20:00:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alberta-evaluation-criteria-for-thr.46989/</loc><lastmod>2018-05-03T21:58:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-in-oregon-have-high-bmi.46993/</loc><lastmod>2018-04-21T18:58:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-down-only-one-leg.46995/</loc><lastmod>2018-04-24T23:06:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-last.47001/</loc><lastmod>2018-04-20T18:37:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-other-side.47002/</loc><lastmod>2018-04-26T21:58:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-thread.47005/</loc><lastmod>2018-05-11T22:08:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-and-a-huge-thank-you.47012/</loc><lastmod>2019-07-29T19:13:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-jackpots.47013/</loc><lastmod>2018-04-22T12:30:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ceegees-recovery.47021/</loc><lastmod>2020-08-27T16:12:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go.47027/</loc><lastmod>2018-05-04T12:36:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/16%C2%BD-months-after-surgery.47030/</loc><lastmod>2018-05-30T14:47:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-faith.47031/</loc><lastmod>2018-09-10T19:03:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sassy-nak-so-grateful-to-have-found-this-community.47034/</loc><lastmod>2018-04-25T23:47:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-knee-pain-relief-suggestions.47036/</loc><lastmod>2018-04-27T20:14:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yay.47044/</loc><lastmod>2018-08-20T10:54:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-joint-replacements-in-under-1-year.47076/</loc><lastmod>2018-05-21T22:52:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/postop-makoplasty-pkr-and-acl-reconstruction.47077/</loc><lastmod>2018-05-19T19:07:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-doing-the-right-thing.47078/</loc><lastmod>2018-05-13T16:23:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grandma-chris-needs-a-knee.47079/</loc><lastmod>2018-05-15T16:05:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-from-bow-legged-where-to-begin.47083/</loc><lastmod>2018-04-30T14:24:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anaesthetic-choices.47084/</loc><lastmod>2018-04-26T17:38:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-post-op.47085/</loc><lastmod>2018-04-28T10:23:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-return-to-work.47086/</loc><lastmod>2018-06-16T22:39:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tommy-is-finally-old-enough-for-a-new-knee.47087/</loc><lastmod>2018-05-28T05:31:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-loss-before-surgury.47089/</loc><lastmod>2018-05-02T23:17:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-journey-into-the-unknown.47094/</loc><lastmod>2018-06-04T18:37:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-success-1-yr-out.47095/</loc><lastmod>2019-10-09T22:07:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-july.47097/</loc><lastmod>2018-05-10T20:52:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-looking-forward-to-this.47099/</loc><lastmod>2018-04-30T20:01:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-to-the-2nd-one.47100/</loc><lastmod>2018-05-23T07:09:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-just-booked-staged-thrs.47101/</loc><lastmod>2018-04-30T12:45:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-on-monday-4-30-with-spinal.47102/</loc><lastmod>2018-04-29T17:52:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneecap-replacement.47103/</loc><lastmod>2018-04-27T17:37:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-do-hospitals-supply-uk.47104/</loc><lastmod>2018-04-28T02:14:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-surgery.47106/</loc><lastmod>2018-04-28T06:33:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joleases-knee-saga-part-3.47110/</loc><lastmod>2019-08-08T21:04:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-the-journey-on-tuesday.47111/</loc><lastmod>2018-04-29T22:31:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tka-may-31-2018.47112/</loc><lastmod>2018-04-29T16:26:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-has-happened-to-the-other-joints-area.47116/</loc><lastmod>2018-05-14T18:50:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-question-about-recovery.47117/</loc><lastmod>2018-05-12T04:13:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-i-finished-up-electing-to-have-surgery.47118/</loc><lastmod>2018-05-27T23:17:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hedgehog-under-pressure.47119/</loc><lastmod>2018-05-12T23:03:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-post-double-tkr-still-feeling-vice-grip.47120/</loc><lastmod>2018-04-29T00:30:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-right-hip-replacement.47124/</loc><lastmod>2018-04-29T21:47:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-on-teen-who-had-both-hips-replaced.47127/</loc><lastmod>2018-12-10T07:56:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incautious-optimism.47131/</loc><lastmod>2018-05-29T05:54:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-aching-leg.47134/</loc><lastmod>2018-05-02T13:47:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-collapse.47136/</loc><lastmod>2018-06-16T03:29:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-this-tkr.47137/</loc><lastmod>2018-04-30T14:37:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mrs-mcs-knee.47146/</loc><lastmod>2018-05-09T01:48:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-been-told-i-have-an-infection.47148/</loc><lastmod>2018-11-21T20:45:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dogchicks-hippy-adventure.47150/</loc><lastmod>2018-07-03T15:08:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chair-recommendations.47151/</loc><lastmod>2018-05-01T18:08:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dans-recovery-thread.47154/</loc><lastmod>2018-05-08T17:50:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-journey-continues.47157/</loc><lastmod>2019-05-10T12:10:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bring-it-on.47158/</loc><lastmod>2018-05-22T20:35:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-out-and-still-hot-and-painful.47159/</loc><lastmod>2018-05-19T19:38:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go.47160/</loc><lastmod>2018-05-07T02:26:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hawthorne-recovery.47162/</loc><lastmod>2018-05-23T19:51:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/antibiotics-before-dental-work.47163/</loc><lastmod>2018-05-04T04:17:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/been-a-long-time.47164/</loc><lastmod>2018-04-30T20:50:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/achilles-problems-after-knee-replacement.47165/</loc><lastmod>2018-05-02T21:46:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rems-recovery-thread.47169/</loc><lastmod>2019-05-05T23:03:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lexilou-worried-about-surgery-and-her-new-puppy.47172/</loc><lastmod>2018-05-03T23:35:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-left-knee-in-june.47174/</loc><lastmod>2019-09-22T19:00:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-replacement-march-13.47175/</loc><lastmod>2018-05-03T11:51:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-hip-resurfacing.47182/</loc><lastmod>2018-05-01T20:53:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/torture.47183/</loc><lastmod>2018-05-12T14:29:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-just-lost.47187/</loc><lastmod>2018-05-10T12:05:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/armyvets-recovery-thread.47190/</loc><lastmod>2020-11-16T21:47:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can%E2%80%99t-come-quick-enough.47191/</loc><lastmod>2018-05-02T17:17:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-surgery-very-stiff.47192/</loc><lastmod>2019-03-05T02:05:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-selection.47194/</loc><lastmod>2018-05-02T22:44:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-month-post-op-worst-decision-of-my-life.47195/</loc><lastmod>2018-05-10T16:28:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-returned-4-weeks-after-surgery.47196/</loc><lastmod>2018-05-08T01:43:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-metal-allergy.47198/</loc><lastmod>2018-05-02T19:57:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-calf-pain.47199/</loc><lastmod>2018-05-02T20:30:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2018-august-hot-shots-are-you-having-knee-surgery-in-august.47200/</loc><lastmod>2018-09-03T18:50:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2018-august-hot-shots-are-you-having-hip-surgery-in-august.47201/</loc><lastmod>2018-09-03T14:02:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/morbidly-obese-need-surgeon-in-chicago-area.47202/</loc><lastmod>2018-08-05T10:54:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-april-rainbows-2018-knee-recovery-club.47203/</loc><lastmod>2018-08-21T03:18:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-april-rainbows-2018-hip-recovery-club.47204/</loc><lastmod>2018-08-10T00:58:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/marguette%E2%80%99s-full-recovery.47205/</loc><lastmod>2020-02-16T23:31:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-five-months-and-questioning.47206/</loc><lastmod>2018-12-03T02:16:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ckelli.47208/</loc><lastmod>2018-05-03T20:54:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thoughts-about-thrs-from-me.47209/</loc><lastmod>2018-05-10T04:41:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-in-and-still-not-sleeping.47210/</loc><lastmod>2018-06-02T23:47:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17-months-post-op-still-pain.47213/</loc><lastmod>2018-05-20T19:55:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/someone-please-help-me.47216/</loc><lastmod>2018-05-10T11:15:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-5-yrs-out.47218/</loc><lastmod>2018-07-12T16:18:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/herniated-disk-and-tkr.47220/</loc><lastmod>2018-05-07T15:51:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-at-age-36-quality-of-life-is-suffering.47222/</loc><lastmod>2018-07-25T12:52:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cryocuff.47223/</loc><lastmod>2018-06-16T21:59:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/participating-in-a-research-study-using-neuromuscular-electrical-stimulation.47226/</loc><lastmod>2018-05-05T20:48:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-the-waiting.47227/</loc><lastmod>2018-10-06T12:46:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/late-to-the-group.47229/</loc><lastmod>2018-05-09T18:05:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-total-knee-replacement-may-23.47230/</loc><lastmod>2018-05-17T20:18:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lacking-extension.47231/</loc><lastmod>2018-05-08T18:36:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scooter80s-recovery.47235/</loc><lastmod>2018-05-27T22:28:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-weight-bearing-at-3-weeks.47237/</loc><lastmod>2018-05-07T01:34:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.47238/</loc><lastmod>2018-05-06T17:53:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-helpless-and-let-down.47244/</loc><lastmod>2018-05-06T16:22:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthroscopy.47246/</loc><lastmod>2018-05-18T06:26:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-5-months-out-stabbing-pain-and-pooling-blood.47248/</loc><lastmod>2018-08-28T20:20:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoes-after-surgery-and-beyond.47249/</loc><lastmod>2018-05-08T02:13:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-hospital-is-it-worth-the-cost.47250/</loc><lastmod>2018-05-08T12:58:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/urgent-desperate-to-avoid-girdlestone.47251/</loc><lastmod>2018-10-29T11:38:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocation-of-hip.47253/</loc><lastmod>2018-05-07T13:43:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-type-of-anesthesia-did-you-use.47254/</loc><lastmod>2018-05-11T11:29:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-february-23-2018.47255/</loc><lastmod>2018-05-11T11:34:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-soon-be-bionic.47257/</loc><lastmod>2018-06-11T21:49:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-time.47260/</loc><lastmod>2018-05-07T00:50:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerned-about-mothersthr-with-prior-tia.47261/</loc><lastmod>2018-05-07T13:54:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-long-legs-a-negative.47264/</loc><lastmod>2018-05-17T13:53:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/79-days-away.47265/</loc><lastmod>2018-05-13T14:32:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kayaking-post-thr.47266/</loc><lastmod>2018-05-12T18:46:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-arthroscopy-bad-days.47267/</loc><lastmod>2018-05-07T20:51:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-and-sad-anxious-but-relieved.47272/</loc><lastmod>2018-05-08T22:16:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wild-ride-to-avn-in-both-hips-what-to-expect.47273/</loc><lastmod>2018-07-11T03:37:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-weight-loss-not-sleeping.47274/</loc><lastmod>2018-05-08T02:23:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-aspiration-problems.47275/</loc><lastmod>2018-05-08T10:42:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-stay.47276/</loc><lastmod>2018-05-13T17:34:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-op-and-terrible-rom.47277/</loc><lastmod>2018-08-05T10:23:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/side-sleeping-and-taking-fish-oils-questions.47279/</loc><lastmod>2018-05-23T21:20:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sweet-alice-on-the-move.47281/</loc><lastmod>2018-06-16T00:04:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-scheduled-for-june-1st.47282/</loc><lastmod>2018-05-13T16:30:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-do-the-second-tkr.47283/</loc><lastmod>2018-09-27T18:41:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-re-calcification-around-the-replaced-hip.47285/</loc><lastmod>2018-05-11T22:12:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/toilet-riser.47287/</loc><lastmod>2018-05-08T19:44:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dvt-while-in-hospital.47295/</loc><lastmod>2018-05-12T14:07:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-fellow-thr.47297/</loc><lastmod>2018-06-04T23:49:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-contact-with-surgeon-or-staff.47299/</loc><lastmod>2018-05-12T01:49:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-for-number-2.47301/</loc><lastmod>2018-05-09T11:03:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-got-99-problems.47303/</loc><lastmod>2018-05-12T06:31:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-2-recovery.47304/</loc><lastmod>2020-01-10T10:59:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-2017.47309/</loc><lastmod>2018-05-09T13:14:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shiney-happy-hip.47310/</loc><lastmod>2020-04-24T12:42:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-pain-2-years-after-tkr.47311/</loc><lastmod>2018-05-12T10:48:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/replacement-on-22nd-may.47312/</loc><lastmod>2018-09-07T21:23:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patients-may-live-longer-after-hip-replacement.47313/</loc><lastmod>2018-05-11T19:53:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/benefits-of-spinal-anesthesia-for-thr.47314/</loc><lastmod>2018-05-12T14:43:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-was-your-pain-like.47323/</loc><lastmod>2018-05-11T16:34:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-hospital-has-postponed-my-surgery.47326/</loc><lastmod>2018-05-27T21:37:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-op-with-a-medial-pkr.47327/</loc><lastmod>2018-05-15T20:04:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-popping-sensation-other-concerns.47328/</loc><lastmod>2018-05-16T20:29:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain-years-after-surgery-help.47329/</loc><lastmod>2018-05-12T14:47:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-8-5.47330/</loc><lastmod>2018-09-08T12:55:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uk-lidl-post-op-aids.47331/</loc><lastmod>2018-07-15T20:10:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/holy-moley.47333/</loc><lastmod>2018-05-16T06:20:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eight-weeks.47336/</loc><lastmod>2018-05-11T00:22:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anesthesia.47340/</loc><lastmod>2018-05-12T22:35:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone.47345/</loc><lastmod>2018-05-31T14:25:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/emory-midtown-atlanta.47349/</loc><lastmod>2018-05-13T14:12:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/older-runner-getting-tkr.47351/</loc><lastmod>2018-05-12T19:07:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoulder-replacement-soon-any-hypoallergenic-joints.47352/</loc><lastmod>2018-05-21T04:51:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-uploading-pics.47357/</loc><lastmod>2018-05-14T13:30:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-positive-ga-over-spinal-sedation.47359/</loc><lastmod>2018-05-15T09:54:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-thr-sydney.47360/</loc><lastmod>2018-05-21T19:51:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-hip.47365/</loc><lastmod>2018-05-14T19:17:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cortisone-shots-how-many-how-often.47367/</loc><lastmod>2018-06-01T13:05:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-in-near-future-reality-check-please.47369/</loc><lastmod>2018-07-07T11:57:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-guessing-my-decision.47370/</loc><lastmod>2018-05-17T11:23:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hedgehog-on-the-mend.47373/</loc><lastmod>2024-07-17T13:50:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-stage-revision.47374/</loc><lastmod>2018-05-17T19:10:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/labrum-tears.47378/</loc><lastmod>2018-05-28T10:59:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-weeks-post-op.47380/</loc><lastmod>2018-05-31T08:59:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-the-marathon-begins.47387/</loc><lastmod>2019-06-28T18:02:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wrist-problems.47390/</loc><lastmod>2018-05-30T08:47:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/intestinal-bug.47391/</loc><lastmod>2018-05-23T00:45:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-mobility-aids.47392/</loc><lastmod>2018-05-17T18:09:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hamstring-pain.47395/</loc><lastmod>2020-01-14T18:34:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-well.47396/</loc><lastmod>2018-05-23T23:29:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-news.47397/</loc><lastmod>2018-05-23T22:19:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wrist-fusion.47400/</loc><lastmod>2018-06-18T08:44:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-as-an-april-not-very-patient-patient.47401/</loc><lastmod>2018-06-11T17:57:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-left-knee-may-10.47402/</loc><lastmod>2018-05-22T02:11:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-revision-with-bad-right-hip.47404/</loc><lastmod>2018-05-22T21:04:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-ltkr.47405/</loc><lastmod>2018-05-18T12:52:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/19th-june.47406/</loc><lastmod>2018-05-20T19:41:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous.47408/</loc><lastmod>2018-05-17T23:12:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question.47412/</loc><lastmod>2018-05-30T00:19:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-dealing-with-scar-tissue.47413/</loc><lastmod>2018-06-04T13:25:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-have-edema-or-lymphedema.47416/</loc><lastmod>2018-05-25T20:06:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/motorcycle-riding.47418/</loc><lastmod>2019-07-26T10:56:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-some-advice.47420/</loc><lastmod>2018-05-21T18:50:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-avn-left-knee.47422/</loc><lastmod>2018-05-18T22:11:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning-after-hip-revision-surgery.47424/</loc><lastmod>2018-05-18T16:45:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-specialist-albany-oregon.47427/</loc><lastmod>2022-06-08T08:11:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain-after-two-thr-two-years-after-op.47431/</loc><lastmod>2018-08-05T17:00:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-flip-side.47432/</loc><lastmod>2019-05-15T12:33:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-2-weeks.47433/</loc><lastmod>2018-05-19T16:25:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-hip-replacement-in-4-days-am-terrfied.47434/</loc><lastmod>2018-05-23T11:53:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-need-a-cryo-cuff-for-my-pkr.47435/</loc><lastmod>2018-05-29T20:08:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brand-new-shiny-hip.47436/</loc><lastmod>2018-06-14T11:15:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teen-hip-replacement.47438/</loc><lastmod>2018-05-21T20:18:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-to-go.47439/</loc><lastmod>2018-05-31T18:55:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-goodness-i-found-this-forum.47441/</loc><lastmod>2018-06-24T11:33:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-28th-surgery-quick-recovery.47442/</loc><lastmod>2018-05-19T18:48:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avascular-necrosis.47444/</loc><lastmod>2019-06-10T15:34:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/picking-up-an-old-thread.47445/</loc><lastmod>2018-05-19T21:09:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hard-going.47446/</loc><lastmod>2018-05-19T20:11:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-all-am-new-here-and-hoping-for-help-and-hope.47449/</loc><lastmod>2018-05-22T08:09:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-future-after-oats.47450/</loc><lastmod>2020-01-23T05:38:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-months-post-op.47451/</loc><lastmod>2019-01-04T10:07:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-11.47452/</loc><lastmod>2018-05-23T16:14:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/iovera.47453/</loc><lastmod>2018-05-20T20:26:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-post-op.47454/</loc><lastmod>2018-12-19T12:51:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-part-deux-now-i%E2%80%99ve-got-a-matching-set.47457/</loc><lastmod>2018-12-20T16:07:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-8-btkr-looking-for-data.47458/</loc><lastmod>2018-05-22T18:24:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op.47461/</loc><lastmod>2018-05-24T18:29:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-until-my-tkr.47467/</loc><lastmod>2018-05-22T12:01:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-on-single-or-double-thr-june-thr.47469/</loc><lastmod>2018-05-21T21:04:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-hospital-cost.47470/</loc><lastmod>2018-07-06T21:27:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-surgery.47473/</loc><lastmod>2018-05-22T23:00:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/biouni-osteochondral-allograft-transplant.47474/</loc><lastmod>2019-11-13T01:34:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complex-hip-replacement.47475/</loc><lastmod>2018-05-31T04:02:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain.47476/</loc><lastmod>2018-05-21T22:15:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-may-4th-2018.47481/</loc><lastmod>2018-06-12T17:58:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fused-hips.47485/</loc><lastmod>2026-01-20T05:11:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jan-22-and-march-5.47486/</loc><lastmod>2019-06-25T19:34:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-so-far.47487/</loc><lastmod>2018-05-22T19:56:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/down-time.47489/</loc><lastmod>2018-06-05T21:37:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-to-find-surgeon-in-sussex-please.47490/</loc><lastmod>2018-06-24T22:23:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tallguy79-recovery.47492/</loc><lastmod>2022-09-27T00:34:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/decision-regarding-thr.47493/</loc><lastmod>2018-05-22T07:35:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-discomfort.47494/</loc><lastmod>2018-06-06T14:50:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-11-left-tkr.47495/</loc><lastmod>2018-05-25T18:17:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dzina-second-one-better-then-the-first-one.47508/</loc><lastmod>2018-08-19T14:35:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/selkie-on-the-other-side-d.47510/</loc><lastmod>2018-07-09T23:38:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numbness-swelling.47516/</loc><lastmod>2018-05-28T01:24:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pjs-around-the-house-wear.47518/</loc><lastmod>2018-05-26T16:36:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-keep-bedding-off-tender-knee.47519/</loc><lastmod>2018-05-24T14:40:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-wedge.47520/</loc><lastmod>2018-06-06T16:40:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/comprehending-mua.47527/</loc><lastmod>2018-08-21T17:36:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-is-still-stiff-7%C2%BD-weeks-post-op.47528/</loc><lastmod>2018-05-26T14:24:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-knee-replacement-june-6th.47534/</loc><lastmod>2018-05-24T19:07:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-long-painful-journey-that-is-ending-with-a-thr-and-many-doubts.47535/</loc><lastmod>2018-05-31T18:18:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/different-opinions-regarding-pt.47536/</loc><lastmod>2018-05-26T20:49:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-after-pelvic-radiation.47539/</loc><lastmod>2018-05-26T20:14:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-revision-unsuccessful-thigh-pain.47543/</loc><lastmod>2019-03-13T00:03:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-may-29-2018.47547/</loc><lastmod>2018-05-29T20:05:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/struggling-through-recovery.47553/</loc><lastmod>2018-06-15T08:34:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-2-yrs-thr.47556/</loc><lastmod>2018-05-26T21:08:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-brought-forward.47557/</loc><lastmod>2018-05-26T21:25:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-days-post-op-lthr.47559/</loc><lastmod>2018-05-28T11:14:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-june-5.47560/</loc><lastmod>2018-06-05T00:51:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pets-post-op-restrictions.47561/</loc><lastmod>2019-11-09T03:09:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-shower-early-days.47565/</loc><lastmod>2018-06-06T01:07:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femmedocs-tkr-recovery-thread.47570/</loc><lastmod>2018-05-27T21:21:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-post-op-with-lots-of-pain.47572/</loc><lastmod>2018-06-11T00:07:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-knee-and-hip-issues.47573/</loc><lastmod>2018-06-03T19:06:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-17-2018.47574/</loc><lastmod>2018-05-28T21:27:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-17-year-old-son-needs-a-thr.47575/</loc><lastmod>2018-06-07T06:59:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-steps-back-in-week-3.47580/</loc><lastmod>2018-06-21T21:41:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-purchase-or-not-to-purchase-a-recliner.47581/</loc><lastmod>2018-06-02T04:44:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement.47583/</loc><lastmod>2018-05-27T20:07:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knees1229-recovery-thread.47584/</loc><lastmod>2018-08-16T19:07:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/30-months-after-left-tkr.47585/</loc><lastmod>2019-11-24T22:40:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-journey-begins-soon.47586/</loc><lastmod>2018-06-01T13:46:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/returning-to-sports-too-soon.47588/</loc><lastmod>2018-05-27T21:32:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calf-pain-and-manipulation.47589/</loc><lastmod>2018-05-28T23:43:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lanakay-tkr-right-this-time.47590/</loc><lastmod>2018-06-02T17:47:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-7-24-18-travel-concerns.47592/</loc><lastmod>2018-06-17T15:24:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-spacer-replacement.47594/</loc><lastmod>2021-01-27T14:15:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-saying-hi-from-australia.47596/</loc><lastmod>2018-05-30T21:48:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stage-two-revision-completed.47597/</loc><lastmod>2019-03-11T12:24:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sunshine03-post-op.47599/</loc><lastmod>2018-09-29T17:38:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-for-the-gold.47605/</loc><lastmod>2018-05-29T16:02:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can%E2%80%99t-update-profile-with-surgery-date.47606/</loc><lastmod>2018-06-17T19:48:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-stress-fracture.47607/</loc><lastmod>2018-08-27T15:48:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/awaiting-second-op.47610/</loc><lastmod>2018-05-30T05:07:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grade-4-full-thickness-slap-tear.47611/</loc><lastmod>2018-07-19T16:23:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/toileting-post-op.47612/</loc><lastmod>2018-06-10T22:52:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work-at-16-weeks-post-op.47617/</loc><lastmod>2018-06-14T23:44:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/horse-riding-after-thr.47619/</loc><lastmod>2018-06-04T22:47:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/keyperson-constant-nausea-after-surgery.47620/</loc><lastmod>2018-05-30T00:32:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hip-replacement-painful-still-4%C2%BD-weeks-in.47621/</loc><lastmod>2018-09-03T14:37:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-mid-may-charlottes-recovery-journey.47622/</loc><lastmod>2018-05-30T00:44:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/16-weeks-ltkr-severe-quad-pain-when-extending.47631/</loc><lastmod>2018-06-16T13:48:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/laborious-job-after-partial.47633/</loc><lastmod>2018-06-14T19:08:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-fun-part.47636/</loc><lastmod>2019-12-16T17:18:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worse-pain-after-arthoscopic-surgery.47637/</loc><lastmod>2018-05-30T00:34:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pinning-issues.47639/</loc><lastmod>2018-05-31T21:09:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jcc314-recovery-thread.47640/</loc><lastmod>2018-07-15T00:12:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weak-muscles.47641/</loc><lastmod>2018-07-05T16:43:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-please-i-have-ehlers-danlos-syndrome.47642/</loc><lastmod>2018-06-13T16:13:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-9th-2018.47644/</loc><lastmod>2018-05-31T17:07:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shelias-recovery-thread.47646/</loc><lastmod>2018-05-30T22:35:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-a-year-and-still-in-pain.47647/</loc><lastmod>2018-08-10T19:32:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-journey-begins.47651/</loc><lastmod>2018-07-10T11:26:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clonking-knee-cap-9wks-post-op.47653/</loc><lastmod>2018-07-29T23:39:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yankee-recovery.47656/</loc><lastmod>2018-06-21T12:02:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-kneeversary.47659/</loc><lastmod>2018-05-31T18:28:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/enough-already-tkr-post-op.47662/</loc><lastmod>2018-06-04T03:25:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/missed-appointment.47663/</loc><lastmod>2018-06-01T21:37:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/isotope-scan.47665/</loc><lastmod>2018-06-06T01:33:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-11-is-d-day-for-me.47666/</loc><lastmod>2018-05-31T21:41:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain.47667/</loc><lastmod>2018-07-15T06:22:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cortisone-best-to-have-them-on-a-schedule-or-when-needed.47668/</loc><lastmod>2019-03-13T22:30:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bike-riding-post-op.47669/</loc><lastmod>2018-06-03T19:44:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-30-surgery.47670/</loc><lastmod>2018-05-31T20:23:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mismatched-pair-of-hips.47674/</loc><lastmod>2018-11-02T11:04:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-tkr.47676/</loc><lastmod>2018-07-19T19:51:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dragonflys-recovery-thread.47678/</loc><lastmod>2018-12-31T22:31:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confidence.47682/</loc><lastmod>2018-06-03T13:59:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-tired-and-in-a-lot-of-pain.47688/</loc><lastmod>2018-06-20T00:39:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-on-8th-june-and-checking-in-with-you-guys-now.47689/</loc><lastmod>2018-06-04T22:51:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2018-september-sapphires-are-you-having-knee-surgery-in-september.47690/</loc><lastmod>2018-09-30T11:21:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2018-september-sapphires-are-you-having-hip-surgery-in-september.47691/</loc><lastmod>2018-10-04T16:16:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-may-marvels-2018-knee-recovery-club.47692/</loc><lastmod>2018-08-11T01:59:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-may-marvels-2018-hip-recovery-club.47693/</loc><lastmod>2018-09-26T12:31:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eve2-recovery-reporting-from-the-other-side.47694/</loc><lastmod>2019-07-10T14:32:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i%E2%80%99m-baffled-by-this.47695/</loc><lastmod>2018-06-17T17:41:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-29-2018-right-knee.47697/</loc><lastmod>2018-07-10T00:02:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-a-partial-knee-replacement-ever-a-good-idea-in-a-young-person.47699/</loc><lastmod>2018-06-04T21:42:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-time-tkr-june-27.47703/</loc><lastmod>2018-06-03T16:43:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-days-to-go-and-counting.47708/</loc><lastmod>2018-06-12T10:41:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/names-of-surgeons-knee-used-hardware-and-why.47711/</loc><lastmod>2018-06-08T21:54:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-post-op-seeking-guidance-advice-clarification.47713/</loc><lastmod>2018-07-14T13:34:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-knee-replacement-june-27th.47714/</loc><lastmod>2018-06-18T20:00:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness.47715/</loc><lastmod>2018-06-30T14:15:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement.47717/</loc><lastmod>2018-06-15T08:55:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quadriceps-offline-meaning-and-effects.47720/</loc><lastmod>2019-07-27T16:19:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swollen-knee-and-pain-level-6.47723/</loc><lastmod>2024-11-30T19:48:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-time-lucky-for-ltkr.47724/</loc><lastmod>2021-06-03T10:56:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/being-assertive-re-pt.47725/</loc><lastmod>2018-06-23T22:39:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-month-out.47729/</loc><lastmod>2018-08-08T01:20:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-great-recovery.47731/</loc><lastmod>2018-06-05T15:01:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-pkr-1-year-later.47735/</loc><lastmod>2018-06-06T14:10:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-a-bit-of-advice-after-hip-fracture-surgery.47736/</loc><lastmod>2018-06-04T23:07:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-pre-op.47737/</loc><lastmod>2018-06-06T01:53:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/soft-tissue-still-very-painful.47738/</loc><lastmod>2018-06-04T17:30:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/struggling.47742/</loc><lastmod>2018-10-05T20:18:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-time-and-questions-questions.47743/</loc><lastmod>2018-07-03T18:56:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/girdlestone-procedure.47744/</loc><lastmod>2018-08-05T07:54:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-machine-or-gel-pack.47753/</loc><lastmod>2018-06-15T02:07:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/failed-partial-loosening-of-tibial-component.47755/</loc><lastmod>2018-06-14T06:42:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sportsnutts-recovery-thread.47767/</loc><lastmod>2020-06-22T12:29:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-did-you-sleep-on-operative-side.47769/</loc><lastmod>2018-07-08T17:42:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patiently-waiting.47770/</loc><lastmod>2018-06-23T10:43:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr.47772/</loc><lastmod>2018-06-05T18:13:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eight-months-after.47773/</loc><lastmod>2018-06-06T16:22:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach-2-weeks-recovery.47774/</loc><lastmod>2019-03-18T18:45:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-2nd-thr-scheduled.47776/</loc><lastmod>2018-06-05T13:55:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.47778/</loc><lastmod>2018-06-10T22:42:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-this-journey-help-appreciated-community.47781/</loc><lastmod>2018-06-16T13:18:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-broken-in-2-places.47785/</loc><lastmod>2018-06-14T20:07:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy-after-surgery.47786/</loc><lastmod>2018-06-09T15:31:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lindz1975-in-recovery.47788/</loc><lastmod>2018-07-19T09:38:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/facing-10-stairs-upon-return-home-from-hospital.47791/</loc><lastmod>2018-06-07T01:05:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-was-may-11.47792/</loc><lastmod>2018-06-16T23:55:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-and-beyond.47794/</loc><lastmod>2018-06-09T01:21:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-out.47797/</loc><lastmod>2018-06-10T23:52:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-down-rtkr-may-14-one-to-go.47800/</loc><lastmod>2018-06-27T18:18:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-revision-arthrofibrosis.47801/</loc><lastmod>2018-06-06T11:10:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/balance-problems-after-tkr.47802/</loc><lastmod>2018-06-06T03:09:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-bit-anxious.47804/</loc><lastmod>2018-07-18T18:42:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-modified-core-exercises-without-kneeling.47806/</loc><lastmod>2018-07-06T18:53:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-very-scared.47809/</loc><lastmod>2018-06-12T05:54:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions.47812/</loc><lastmod>2018-06-09T16:50:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ra-patient-having-total-knee-replacement.47815/</loc><lastmod>2018-06-09T19:19:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-june-8-2018.47816/</loc><lastmod>2018-06-09T18:56:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-and-overwhelmed-confused.47819/</loc><lastmod>2018-07-20T10:41:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-yrs-post-op-and-having-discomfort.47820/</loc><lastmod>2018-06-11T23:36:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flying-after-surgery.47822/</loc><lastmod>2018-06-10T20:32:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/op-over.47824/</loc><lastmod>2018-06-06T19:47:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-everyone.47827/</loc><lastmod>2018-06-06T23:43:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-important-is-a-surgeons-age.47828/</loc><lastmod>2018-08-30T23:51:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-spacer-replacement.47830/</loc><lastmod>2018-06-08T06:25:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eddienros-recovery-thread.47831/</loc><lastmod>2018-06-09T16:44:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fluid-on-hips.47833/</loc><lastmod>2020-01-31T10:50:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shin-fracture-after-revision.47834/</loc><lastmod>2018-06-09T17:04:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/increased-pain-4-weeks-replacement.47837/</loc><lastmod>2018-06-09T18:11:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-from-lt-tkr.47840/</loc><lastmod>2018-06-09T16:39:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-28th-surgery-now-playing-racquetball.47841/</loc><lastmod>2022-10-19T13:14:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-wks-post-op.47843/</loc><lastmod>2018-06-11T23:33:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-hippie-coming-up.47845/</loc><lastmod>2018-06-15T23:13:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-me.47848/</loc><lastmod>2024-07-28T14:28:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-equipment-does-insurance-typically-cover.47849/</loc><lastmod>2018-06-19T13:44:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-manage-pre-op-pain.47850/</loc><lastmod>2018-06-15T03:45:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/side-sleeping.47851/</loc><lastmod>2018-06-08T03:26:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-surgery.47855/</loc><lastmod>2018-06-12T21:36:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/annierose-new-hip-june-5.47856/</loc><lastmod>2019-03-14T20:01:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/constipation.47857/</loc><lastmod>2018-06-14T06:40:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-shin-pain-after-hto-realignment.47859/</loc><lastmod>2018-08-21T15:51:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-and-leg-pain.47861/</loc><lastmod>2018-06-10T23:54:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-routines.47862/</loc><lastmod>2018-06-26T12:35:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nettes-recovery-thread.47863/</loc><lastmod>2018-06-12T17:41:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it%E2%80%99s-friday-but-monday-is-coming.47865/</loc><lastmod>2018-06-16T17:45:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/restrictions.47866/</loc><lastmod>2018-06-09T22:07:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeons-emergency-leave.47870/</loc><lastmod>2018-06-24T19:27:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-hip-infection.47872/</loc><lastmod>2019-01-13T18:11:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain.47875/</loc><lastmod>2018-06-21T22:55:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-may-29-interested-in-basic-recovery-timeframe.47876/</loc><lastmod>2018-07-11T19:17:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-months-post-thr-and-serious-pain-in-thigh-and-hip.47881/</loc><lastmod>2018-08-07T10:44:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-coming-up.47883/</loc><lastmod>2018-06-12T22:02:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swimming-and-pt-after-thr-in-first-3-months.47884/</loc><lastmod>2018-10-06T12:28:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-16-weeks-still-painful.47885/</loc><lastmod>2018-06-13T21:32:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/poetry.47886/</loc><lastmod>2018-06-27T00:03:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-motion-7-weeks-post-tkr.47889/</loc><lastmod>2018-06-11T16:07:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terrified.47890/</loc><lastmod>2018-06-28T05:36:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/notta7.47893/</loc><lastmod>2018-06-18T20:24:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-journey.47894/</loc><lastmod>2018-06-21T21:59:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gem64-recovery.47896/</loc><lastmod>2018-06-17T10:44:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mako-v-traditional-surgery.47898/</loc><lastmod>2018-06-14T02:44:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/done.47905/</loc><lastmod>2019-06-13T11:46:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteonecrosis-adhesive-capsulitites-arthrofibrosis.47907/</loc><lastmod>2018-06-12T12:54:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-dilemma.47908/</loc><lastmod>2024-12-17T03:02:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alternatives-to-spacer-antibiotics.47910/</loc><lastmod>2019-08-30T17:52:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr18s-recovery-thread.47920/</loc><lastmod>2018-06-12T03:25:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suggestions-needed-houston-surgeon.47922/</loc><lastmod>2018-06-27T12:17:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anesthesia-or-spinal-and-propofol.47923/</loc><lastmod>2019-05-20T18:27:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-1%C2%BD-years-after-thr.47925/</loc><lastmod>2018-07-30T11:31:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteolysis-after-revision.47933/</loc><lastmod>2018-07-08T01:40:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ive-got-to-get-well-34-year-old-mother-of-four.47936/</loc><lastmod>2018-06-25T20:02:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-and-feeling-great.47937/</loc><lastmod>2020-12-15T09:54:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gays-getting-a-new-hip.47938/</loc><lastmod>2018-06-13T09:19:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anesthesia-options.47939/</loc><lastmod>2018-06-22T04:03:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-recovery-with-ehlers-danlos-syndrome.47940/</loc><lastmod>2018-06-24T15:58:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-surgeries-in-48-hours.47941/</loc><lastmod>2018-09-28T16:51:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-30-year-olds-with-a-tkr-here.47943/</loc><lastmod>2018-06-18T23:12:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/want-to-help-friend-getting-hip-replacement.47944/</loc><lastmod>2018-06-18T12:45:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/met-with-a-different-surgeon-yesterday.47952/</loc><lastmod>2018-06-15T03:17:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-knee-and-medicare-for-my-birthday.47954/</loc><lastmod>2018-07-06T00:26:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/akas.47957/</loc><lastmod>2018-06-13T22:52:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-time-considering-shoulder-surgery.47964/</loc><lastmod>2018-06-28T20:16:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua.47965/</loc><lastmod>2018-09-07T22:45:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-hip-replacement-concerns.47968/</loc><lastmod>2018-06-19T19:41:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision.47970/</loc><lastmod>2018-06-18T02:19:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-guess-reality-starts-to-hit.47971/</loc><lastmod>2018-06-14T16:17:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-done-in-italy-ortho-doctors-declining-me-here.47973/</loc><lastmod>2018-06-17T00:49:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-threads-on-tkr-revisions.47975/</loc><lastmod>2018-09-09T11:57:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joint-injection-help-please.47976/</loc><lastmod>2018-06-22T00:22:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-restriction-question.47977/</loc><lastmod>2018-06-16T21:01:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-wondering.47978/</loc><lastmod>2018-06-14T19:55:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patience-its-a-long-haul.47979/</loc><lastmod>2018-06-15T23:13:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-new.47980/</loc><lastmod>2018-06-25T17:41:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scfe-slipped-capital-femoral-epiphysis.47981/</loc><lastmod>2018-06-24T22:40:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/steroid-injection.47982/</loc><lastmod>2018-09-15T21:13:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-months-and-going-down-hill.47983/</loc><lastmod>2018-06-16T12:00:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-a-hard-time.47997/</loc><lastmod>2018-06-20T14:35:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depressed-at-5-weeks-and-squashed-it-like-a-grape.48010/</loc><lastmod>2018-07-01T15:44:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-knee-replacement-scheduled-for-july-9th.48016/</loc><lastmod>2018-06-16T20:28:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aug-30-left-tkr.48017/</loc><lastmod>2018-08-09T21:12:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-leg-extensions.48018/</loc><lastmod>2018-06-17T15:31:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rheumatoid-arthritis-and-length-of-stay.48019/</loc><lastmod>2018-06-22T18:42:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ive-now-got-my-new-knee.48020/</loc><lastmod>2018-06-20T14:47:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-major-post-op-issues.48021/</loc><lastmod>2018-07-24T15:31:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-cancel-my-surgery.48022/</loc><lastmod>2018-06-25T21:26:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-increasing-with-mobility.48024/</loc><lastmod>2018-06-23T13:41:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-problems-14-weeks-in.48034/</loc><lastmod>2018-06-17T15:09:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness.48036/</loc><lastmod>2018-09-03T23:24:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-add-me-for-may.48039/</loc><lastmod>2018-06-16T22:22:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blue-badge.48045/</loc><lastmod>2018-06-22T04:28:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/40-and-had-a-thr.48046/</loc><lastmod>2018-06-24T18:43:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/replacement-reconstruction-scfe.48048/</loc><lastmod>2018-06-21T23:56:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-for-knee-2.48049/</loc><lastmod>2018-06-17T02:01:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-6-11-18-is-in-the-books.48050/</loc><lastmod>2018-06-30T03:20:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complex-thr-5-weeks-on-pain.48052/</loc><lastmod>2018-06-21T01:27:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-consultant.48054/</loc><lastmod>2018-06-21T22:53:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-hip-replacement-anterior-approach-for-me.48055/</loc><lastmod>2018-09-10T14:32:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-pain-be-relieved-in-other-areas.48056/</loc><lastmod>2018-06-21T15:18:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-are-ellipticals-for-pre-op-exercise.48059/</loc><lastmod>2018-06-23T21:58:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-newbie.48065/</loc><lastmod>2018-09-10T20:22:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-days-after-surgery.48066/</loc><lastmod>2019-02-02T17:36:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-fragment-breaking-off-post-surgery.48067/</loc><lastmod>2018-06-18T20:01:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crazy-recovery-need-help.48072/</loc><lastmod>2018-06-19T01:39:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-day-at-a-time.48076/</loc><lastmod>2018-07-02T14:47:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-post-btkr-with-questions.48078/</loc><lastmod>2018-06-21T23:20:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-from-jra-at-35-yrs-old.48079/</loc><lastmod>2018-06-22T19:16:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-the-29th.48080/</loc><lastmod>2018-07-08T23:23:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/completed-june-14-2018.48082/</loc><lastmod>2018-07-17T19:23:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-i-need-advice-31-and-staring-down-the-barrel-of-bilateral-tkr.48085/</loc><lastmod>2018-06-23T00:30:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-surgery-date.48086/</loc><lastmod>2018-06-19T19:13:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knees-on-9-11.48087/</loc><lastmod>2018-09-11T05:18:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-looking-for-surgeon.48088/</loc><lastmod>2018-07-18T13:41:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-after.48089/</loc><lastmod>2018-07-05T08:11:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/same-pain-as-before-revision.48092/</loc><lastmod>2018-06-21T21:55:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-being-daft.48095/</loc><lastmod>2018-06-20T20:11:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-20-update-all-good-and-getting-better.48099/</loc><lastmod>2018-09-20T13:30:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-post-op-right-tkr.48101/</loc><lastmod>2018-10-29T20:19:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op.48106/</loc><lastmod>2018-07-16T22:13:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cry-baby.48109/</loc><lastmod>2018-07-18T21:25:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-after-almost-2-years.48111/</loc><lastmod>2018-07-04T22:05:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-need-this-tkr.48117/</loc><lastmod>2018-06-27T22:01:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/young-and-so-many-doubts.48118/</loc><lastmod>2018-07-25T12:14:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-try-hylauranic-acid-injections-before-deciding-on-thr.48119/</loc><lastmod>2018-07-18T10:06:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-on-the-other-side.48120/</loc><lastmod>2018-10-20T09:43:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-may-member.48124/</loc><lastmod>2018-07-05T07:54:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-days-post-op.48126/</loc><lastmod>2019-01-02T18:21:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dental-and-knee-replacement.48127/</loc><lastmod>2018-07-21T00:33:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jan-2018-and-still-in-a-lot-of-pain.48129/</loc><lastmod>2018-11-07T19:58:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-normal.48132/</loc><lastmod>2020-07-02T00:31:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-post-op.48134/</loc><lastmod>2019-04-14T15:06:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-thread-may-30-now-pain.48135/</loc><lastmod>2018-06-21T14:52:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joey4uscs-recovery-thread.48137/</loc><lastmod>2018-08-16T14:55:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-get-surgery-date-added-and-how-to-add-profile-pic.48139/</loc><lastmod>2018-06-21T14:52:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-tightness-pain-6-months-post-op.48142/</loc><lastmod>2018-06-29T00:59:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-late-to-the-conversation.48145/</loc><lastmod>2018-06-21T13:07:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unusual-setback.48147/</loc><lastmod>2018-06-23T00:35:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-with-nerves.48148/</loc><lastmod>2018-06-21T21:50:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-identify-an-infected-wound.48155/</loc><lastmod>2019-04-07T19:19:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-surgery-has-2nd-surgery.48160/</loc><lastmod>2019-03-18T00:23:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippy-bchbum4evr.48162/</loc><lastmod>2018-07-17T00:41:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-smart-excercise-sports-recomendations-after-thr.48163/</loc><lastmod>2018-10-22T12:16:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/continuing-thigh-pain-from-failed-osteointegration.48175/</loc><lastmod>2019-08-20T14:04:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-weeks-in-scared-to-walk-unaided.48178/</loc><lastmod>2018-07-25T22:09:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-safe-to-wear-flip-flops-or-vionics-when-you-have-replaced-knees-and-hips.48181/</loc><lastmod>2018-06-28T20:41:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-months-post-surgery-bruising.48185/</loc><lastmod>2018-06-27T03:46:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-swelling-filling-pkr.48186/</loc><lastmod>2018-06-22T22:26:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tommys-comparison-to-acl-surgery.48187/</loc><lastmod>2018-12-04T17:13:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-for-first-replacment.48195/</loc><lastmod>2018-06-23T00:41:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-9-weeks-out.48198/</loc><lastmod>2018-08-01T15:04:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.48203/</loc><lastmod>2018-10-21T00:47:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-what-to-expect-for-a-youngster.48208/</loc><lastmod>2018-12-06T23:07:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mandymoos-recovery-thread.48210/</loc><lastmod>2018-11-09T18:54:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mobile-bearing-hip-system.48211/</loc><lastmod>2018-06-30T11:51:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-month-until-tkr.48215/</loc><lastmod>2018-06-25T12:20:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-of-developing-avn-and-having-hip-replacement.48216/</loc><lastmod>2018-06-27T23:59:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-home.48217/</loc><lastmod>2018-10-20T01:52:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-4th-my-recovery.48219/</loc><lastmod>2018-06-25T03:30:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/previous-experience-really-helps.48220/</loc><lastmod>2018-12-26T03:30:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-insurance.48222/</loc><lastmod>2018-06-25T00:34:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-months-post-op-and-new-pain.48223/</loc><lastmod>2019-03-28T16:15:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knees2s-recovery-thread.48227/</loc><lastmod>2018-07-24T01:19:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-with-pins-through-femur.48229/</loc><lastmod>2018-06-24T23:20:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-lax-ligaments-hip-etc.48230/</loc><lastmod>2019-07-16T02:03:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ted-stockings.48231/</loc><lastmod>2018-06-26T06:24:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-may-22-2018.48232/</loc><lastmod>2020-03-02T05:36:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-forecasting-recovery-for-young-patients.48233/</loc><lastmod>2018-06-24T17:03:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-heat.48234/</loc><lastmod>2018-06-26T20:22:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-knees-coming-soon.48235/</loc><lastmod>2018-06-25T11:41:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wits-end.48236/</loc><lastmod>2018-06-24T20:17:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2ndtkr-pain-question.48239/</loc><lastmod>2018-06-24T19:00:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ache-radiating-down-to-knee-after-thr.48240/</loc><lastmod>2018-06-30T19:21:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kpratt-in-recovery.48246/</loc><lastmod>2018-08-31T09:18:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-2-weeks-post-op.48249/</loc><lastmod>2018-09-11T13:02:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-the-blues-and-pt-causes-me-3-4-days-of-misery.48253/</loc><lastmod>2018-07-01T22:40:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-thr-question-re-incision-and-flexibility.48255/</loc><lastmod>2018-07-17T19:31:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everyone-in-search-of-answers.48258/</loc><lastmod>2018-07-08T17:58:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/constant-severe-pain-after-15-months.48264/</loc><lastmod>2018-07-06T02:13:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anticipating-ltkr-6-28.48267/</loc><lastmod>2018-06-25T02:54:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-weakness.48268/</loc><lastmod>2018-06-25T21:29:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-joiner-hello-everyone.48271/</loc><lastmod>2018-06-25T19:24:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hi-total-shoulder-replacement-and-a-question.48277/</loc><lastmod>2018-06-28T19:26:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/catldys-recovery.48278/</loc><lastmod>2018-06-29T20:00:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-right-knee-at-41.48281/</loc><lastmod>2018-08-03T16:42:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-hip-os-in-southern-ca-overweight.48283/</loc><lastmod>2018-07-03T23:51:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ive-got-to-get-well-34-year-old-mother-of-four.48285/</loc><lastmod>2018-08-29T12:58:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/supposed-to-have-thr-july-24-scared.48286/</loc><lastmod>2018-07-13T20:46:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depression-following-thr.48290/</loc><lastmod>2018-07-12T20:17:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-po-3s-a-charm.48291/</loc><lastmod>2019-01-09T05:33:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/houston-hip-surgery-upcoming-placed-in-new-study.48294/</loc><lastmod>2018-07-13T02:12:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-core-decompression.48297/</loc><lastmod>2018-06-28T18:27:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain.48299/</loc><lastmod>2019-07-29T08:02:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-to-do-or-not-to-do.48301/</loc><lastmod>2018-06-30T04:15:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneeling.48303/</loc><lastmod>2018-06-26T21:09:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.48305/</loc><lastmod>2018-06-30T23:25:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/huge-legs.48307/</loc><lastmod>2018-06-28T20:23:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-knee-recovery-and-fed-up.48308/</loc><lastmod>2018-06-27T12:15:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-scheduled-7-9-18.48310/</loc><lastmod>2018-06-27T01:27:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-emergency-hip-replacment-mother-stranded-abroad.48311/</loc><lastmod>2018-06-27T19:43:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/equipment-checklist.48314/</loc><lastmod>2018-06-27T19:40:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-mar-18-2018-unable-to-walk.48315/</loc><lastmod>2018-06-27T13:51:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hoping-you-can-help-my-knee-gave-out-under-me.48317/</loc><lastmod>2018-06-27T16:01:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/done-dancing-in-the-halls.48319/</loc><lastmod>2019-04-05T06:50:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tired-of-pain.48320/</loc><lastmod>2018-06-27T22:22:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-months-post-tkr-sharp-pains-medial-area.48321/</loc><lastmod>2018-07-01T14:58:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pinching-in-hip.48322/</loc><lastmod>2018-06-28T20:39:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today%E2%80%99s-the-big-day.48326/</loc><lastmod>2018-06-30T21:28:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-to-return-to-sports.48328/</loc><lastmod>2018-06-28T20:42:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-2-years-after-tkr.48329/</loc><lastmod>2020-10-21T16:08:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suzydzas-recovery.48331/</loc><lastmod>2018-07-01T12:32:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-advice.48332/</loc><lastmod>2018-07-10T16:35:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finding-the-courage-to-do-it-alone.48334/</loc><lastmod>2018-08-14T00:04:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/intro-and-need-advice.48337/</loc><lastmod>2018-07-29T19:25:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-time-poster-would-love-advice.48338/</loc><lastmod>2018-06-28T20:52:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/26-more-days.48353/</loc><lastmod>2018-06-29T21:26:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/was-doing-fine.48355/</loc><lastmod>2018-06-28T20:56:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tightness-in-back-of-leg-very-tight-around-knee.48358/</loc><lastmod>2019-04-24T02:07:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-addition.48359/</loc><lastmod>2018-07-21T19:08:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-surgery-at-thousand-oaks-surgical-hospital-california.48361/</loc><lastmod>2018-06-28T04:19:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/haydens-recovery-thread.48362/</loc><lastmod>2018-08-01T19:20:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/general-or-spinal-and-sedation.48363/</loc><lastmod>2018-07-01T23:50:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-tired.48364/</loc><lastmod>2018-07-26T15:24:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3d-printed-personalized-hip.48365/</loc><lastmod>2018-06-30T03:31:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-in-pain-one-year-after-thr.48367/</loc><lastmod>2018-07-02T21:05:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-useless.48371/</loc><lastmod>2018-07-04T11:18:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/re-tear-of-surgery.48373/</loc><lastmod>2018-07-12T00:57:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/biscuits-recovery-ii.48374/</loc><lastmod>2018-08-15T16:27:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-hippy-in-san-francisco.48375/</loc><lastmod>2018-07-03T10:28:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-after-one-year.48376/</loc><lastmod>2018-08-19T22:52:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calm.48381/</loc><lastmod>2018-07-09T18:39:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-from-perth-western-australia.48382/</loc><lastmod>2018-08-10T03:49:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-fear-of-blood-clot.48388/</loc><lastmod>2018-06-29T21:02:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-recovery.48389/</loc><lastmod>2018-07-08T23:12:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthroscopy-for-15-year-old.48395/</loc><lastmod>2020-02-23T03:17:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wrist-problems-should-i-do-this.48397/</loc><lastmod>2018-07-17T12:38:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gentle-surgery.48401/</loc><lastmod>2018-07-01T15:21:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-and-balance-8-weeks-post-op.48403/</loc><lastmod>2018-09-04T21:06:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiff-sore-and-swollen-at-7-weeks.48406/</loc><lastmod>2018-07-09T22:36:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again.48407/</loc><lastmod>2019-09-07T17:49:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dropped-foot.48409/</loc><lastmod>2022-03-23T17:49:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-2018-postop-and-thoughts.48413/</loc><lastmod>2018-07-08T15:49:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-tkr-in-july-i-have-questions.48414/</loc><lastmod>2018-07-02T22:23:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-dental-question.48418/</loc><lastmod>2018-07-02T22:15:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-a-surgeon.48419/</loc><lastmod>2018-07-03T17:12:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellofemoral.48420/</loc><lastmod>2018-07-01T19:17:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/79yo-bilateral-tkr.48421/</loc><lastmod>2018-07-23T22:41:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-crane-exercises-its-wings.48430/</loc><lastmod>2019-02-23T07:44:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op.48432/</loc><lastmod>2018-07-03T16:06:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-around-inside-of-patella-one-year-after-tkr.48433/</loc><lastmod>2018-07-08T22:47:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-countdown-starts-today.48434/</loc><lastmod>2018-07-14T00:10:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-june-sunbeams2018-hip-recovery-club.48435/</loc><lastmod>2018-08-17T14:06:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2018-october-feisties-are-you-having-hip-surgery-in-october.48436/</loc><lastmod>2018-10-28T10:58:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tim77-in-recovery.48437/</loc><lastmod>2018-07-31T10:07:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2018-october-feisties-are-you-having-knee-surgery-in-october.48438/</loc><lastmod>2018-10-31T11:47:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-june-sunbeams2018-knee-recovery-club.48439/</loc><lastmod>2018-10-25T08:51:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-surgery.48442/</loc><lastmod>2018-07-09T01:16:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stabbing-pain-%E2%80%9Clocked%E2%80%9D-sensation.48444/</loc><lastmod>2018-07-02T21:22:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it%E2%80%99s-july-surgery-month.48445/</loc><lastmod>2018-07-17T09:25:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-horror.48451/</loc><lastmod>2018-08-02T12:18:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/c-difficile-results.48453/</loc><lastmod>2018-07-02T04:43:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cannot-have-a-tkr-unless-i-get-my-bmi-down-to-30.48455/</loc><lastmod>2018-07-15T19:50:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-for-labral-tearing-no-arthritis.48458/</loc><lastmod>2018-07-11T08:08:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dogchicks-hippy-recovery-adventure.48463/</loc><lastmod>2019-07-08T16:24:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-after-knee-revision-surgery.48464/</loc><lastmod>2018-07-03T23:11:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/orif-hip-hip-pinning-in-young-adult.48465/</loc><lastmod>2018-07-04T20:33:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-hips-replaced-pain-after-a-year.48473/</loc><lastmod>2018-07-17T15:54:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cortisone-in-good-knee-before-surgery.48474/</loc><lastmod>2018-07-03T20:53:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-first-thr.48476/</loc><lastmod>2018-07-04T02:45:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-yr-update.48477/</loc><lastmod>2020-04-08T17:07:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-important-question-pedicure-pre-op.48482/</loc><lastmod>2018-07-07T03:07:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stress.48483/</loc><lastmod>2018-07-06T21:32:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/icing-schedule.48486/</loc><lastmod>2018-07-07T18:17:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-right-side-april-2018-next-steps.48491/</loc><lastmod>2018-07-04T15:15:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement-possibly-a-total.48494/</loc><lastmod>2018-07-20T18:15:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/information-needed.48497/</loc><lastmod>2018-07-06T23:03:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-thr-over.48498/</loc><lastmod>2019-07-10T09:46:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reluctant-tkr-recipient.48500/</loc><lastmod>2018-07-08T16:37:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/struggling-to-decide-if-it%E2%80%99s-too-soon-for-thr.48503/</loc><lastmod>2018-07-06T21:50:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-scheduled-for-8-8-18.48513/</loc><lastmod>2018-07-11T19:03:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-31st-october.48514/</loc><lastmod>2018-07-10T04:42:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-cyclist-with-a-tkr.48516/</loc><lastmod>2018-07-06T15:06:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-experience-with-knee-fusion-surgery.48518/</loc><lastmod>2018-07-04T18:53:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8wks-out-knee-still-bent-when-standing.48520/</loc><lastmod>2018-07-05T14:17:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aclr-caregiver.48521/</loc><lastmod>2018-07-04T20:53:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mental-health-post-emergency-surgery.48522/</loc><lastmod>2018-07-10T10:43:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-newbie.48523/</loc><lastmod>2018-07-05T01:46:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-well-after-pkr.48526/</loc><lastmod>2018-07-29T03:03:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/40-year-old-getting-my-first-new-hip-in-july.48527/</loc><lastmod>2018-07-12T12:00:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-plus-years-out-shouldnt-i-be-past-this.48528/</loc><lastmod>2018-07-21T20:50:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-out.48529/</loc><lastmod>2018-07-04T21:12:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/supplements-for-post-op-healing.48530/</loc><lastmod>2018-07-05T04:38:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cathy.48534/</loc><lastmod>2018-09-03T12:17:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/found-this-wonderful-website.48535/</loc><lastmod>2018-08-02T10:43:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-anterior-june-27-2018.48542/</loc><lastmod>2018-07-05T20:09:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-2-years-post-op.48543/</loc><lastmod>2018-07-09T00:04:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthritis.48545/</loc><lastmod>2018-07-06T21:14:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-aspiration.48547/</loc><lastmod>2018-07-05T18:41:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-sunbeams.48549/</loc><lastmod>2018-07-05T21:17:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-cement.48550/</loc><lastmod>2025-02-23T17:40:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1003-days-since-tkr-oct-5th-2015-zimmer-nexgen-lps-flex.48552/</loc><lastmod>2018-07-05T20:43:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/iovera-prior-to-knee-surgery.48554/</loc><lastmod>2019-02-23T14:05:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-banking.48555/</loc><lastmod>2018-07-08T19:10:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-1-2-year-after-labrum-replacement.48559/</loc><lastmod>2018-07-05T20:41:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you-for-this-forum-it-does-get-better.48562/</loc><lastmod>2018-07-06T12:26:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suffering-with-pain-three-months-after-surgery.48565/</loc><lastmod>2018-07-15T20:30:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-glad-i-found-you.48566/</loc><lastmod>2018-07-05T21:26:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-machine.48567/</loc><lastmod>2018-07-06T20:33:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-sunbeams-perugia-thread.48568/</loc><lastmod>2018-07-06T01:10:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/constant-nausea-2-weeks-out.48574/</loc><lastmod>2018-07-16T20:30:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/general-anesthesia-vs-spinal-for-tkr.48576/</loc><lastmod>2018-07-08T01:23:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-hip-june-13-2018.48578/</loc><lastmod>2018-10-13T13:09:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-ltkr-october-30th.48580/</loc><lastmod>2018-07-30T19:12:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-are-you-really-looking-forward-to-post-op.48583/</loc><lastmod>2018-07-28T01:25:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/add-me-to-march-2018.48584/</loc><lastmod>2018-07-06T12:39:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cold-laser-treatment.48585/</loc><lastmod>2018-07-09T22:58:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cassidys-hopalong-recovery.48586/</loc><lastmod>2019-10-19T10:59:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleepless-in-tequesta.48587/</loc><lastmod>2018-07-06T11:48:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-and-loss-of-balance-strength-connected.48588/</loc><lastmod>2018-07-07T21:42:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-left-knee-replacement.48592/</loc><lastmod>2018-07-07T00:17:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/freds-recovery-page.48595/</loc><lastmod>2018-10-25T01:50:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preop-testing.48606/</loc><lastmod>2018-07-17T13:41:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sensations-in-my-knee-are-driving-me-crazy.48608/</loc><lastmod>2018-07-21T16:15:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-time-between-each-tkr.48609/</loc><lastmod>2018-07-16T07:35:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/genicular-nerve-shots.48611/</loc><lastmod>2018-07-08T04:22:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/l-tkr-6-27.48612/</loc><lastmod>2018-07-07T05:45:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/megamails-recovery-thread.48614/</loc><lastmod>2018-07-15T22:24:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-hipster-recovery-and-beyond.48615/</loc><lastmod>2018-08-22T04:20:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-here-we-are.48618/</loc><lastmod>2018-07-13T16:36:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/missviv18-is-here.48627/</loc><lastmod>2018-08-24T16:04:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prosthetic-parts.48630/</loc><lastmod>2018-07-23T11:25:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-pain.48631/</loc><lastmod>2018-07-10T22:30:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-does-your-tkr-knee-feel-like.48632/</loc><lastmod>2018-07-08T03:45:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-days-pre-op-and-very-uncomfortable.48637/</loc><lastmod>2018-07-07T23:24:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4years-po-new-pain.48639/</loc><lastmod>2018-07-11T09:41:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/progress-reports.48640/</loc><lastmod>2025-09-04T14:09:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-diagnosed-with-moderate-hip-arthritis.48643/</loc><lastmod>2018-08-08T18:19:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-weeks-out-neck-pain-and-more.48644/</loc><lastmod>2018-07-08T23:13:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gearing-up-for-round-2.48646/</loc><lastmod>2018-07-13T12:13:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/share-your-pre-op-shopping-list.48652/</loc><lastmod>2018-07-12T20:40:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-for-os.48653/</loc><lastmod>2018-07-23T12:44:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-2-coming-right-up.48655/</loc><lastmod>2018-11-05T09:26:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/totalknee-restless-legs.48656/</loc><lastmod>2018-07-10T19:52:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-replacement-july-9.48661/</loc><lastmod>2018-07-09T16:55:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3rd-day-in.48662/</loc><lastmod>2018-08-24T00:14:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/momof9-whining.48664/</loc><lastmod>2018-08-31T10:20:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lots-of-swelling.48672/</loc><lastmod>2018-07-12T14:03:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-unaided.48673/</loc><lastmod>2018-07-10T22:46:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numbness.48675/</loc><lastmod>2018-07-09T19:49:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/disappointed.48676/</loc><lastmod>2018-07-10T18:59:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-july2-2018.48678/</loc><lastmod>2018-07-09T19:26:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-better.48679/</loc><lastmod>2018-07-10T14:39:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/referral-time-from-gp-uk.48682/</loc><lastmod>2018-08-01T12:44:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-date-changed.48684/</loc><lastmod>2018-07-10T15:25:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depression-surgery-7-2-18.48686/</loc><lastmod>2019-01-10T04:30:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-wednesday.48691/</loc><lastmod>2018-07-10T02:52:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-time-around.48692/</loc><lastmod>2018-07-10T02:54:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/counting-down.48694/</loc><lastmod>2018-07-10T02:46:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dual-mobility-acetabular-cup-vs-traditional-implant-2.48696/</loc><lastmod>2018-09-25T20:55:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-an-injection-in-the-piriformis-muscle.48698/</loc><lastmod>2018-07-10T10:22:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hitch-get-along.48703/</loc><lastmod>2020-10-07T22:06:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-thoughts.48704/</loc><lastmod>2018-07-12T14:26:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-after-accident.48705/</loc><lastmod>2018-07-12T16:31:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-management.48708/</loc><lastmod>2018-07-15T21:28:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swimbody-is-out-of-surgery.48710/</loc><lastmod>2018-07-25T19:29:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/smosh-s-recovery-thread.48711/</loc><lastmod>2018-07-28T22:25:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-cap.48712/</loc><lastmod>2018-07-10T20:48:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-life-on-the-road-to-be-mine.48715/</loc><lastmod>2018-12-27T10:15:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-anyone-relate-to-this-pain-please.48717/</loc><lastmod>2018-07-12T13:08:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wrist-pain.48721/</loc><lastmod>2018-07-10T22:08:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/painful-to-drive.48723/</loc><lastmod>2018-07-12T17:35:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/becoming-real.48724/</loc><lastmod>2018-07-12T02:26:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/really-want-to-be-%E2%80%98running-before-walking%E2%80%99-impatient.48727/</loc><lastmod>2018-08-07T18:49:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/toes-above-nose.48731/</loc><lastmod>2018-07-12T09:52:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-story.48732/</loc><lastmod>2018-07-14T16:34:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-spur-in-back-of-knee.48733/</loc><lastmod>2018-07-14T16:52:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-best-help-husband-btkr.48735/</loc><lastmod>2018-07-12T12:36:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-rtkr-mua-tomorrow-and-nervous.48738/</loc><lastmod>2018-07-15T21:23:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-surgery-with-bthr.48739/</loc><lastmod>2018-10-04T18:42:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-all.48740/</loc><lastmod>2018-07-12T16:13:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-recovery.48741/</loc><lastmod>2018-07-12T20:58:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-does-a-new-knee-feel-like.48742/</loc><lastmod>2018-07-12T17:17:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-advise-on-my-mothers-surgery.48747/</loc><lastmod>2018-07-13T06:16:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-question-for-the-ladies.48751/</loc><lastmod>2018-07-15T07:27:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-fo-post-ops-re-showering.48753/</loc><lastmod>2018-07-12T20:31:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-tips-before-surgery.48760/</loc><lastmod>2019-06-07T14:59:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-allergy-testing.48762/</loc><lastmod>2018-07-12T20:09:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/keeping-pins-in-hip-replacement.48763/</loc><lastmod>2018-07-18T22:50:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearly-there.48764/</loc><lastmod>2018-07-12T18:16:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ortho-development.48765/</loc><lastmod>2018-07-12T17:37:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-bilateral-recovery-and-many-thanks-to-the-sites-contributors.48766/</loc><lastmod>2018-07-12T19:03:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/summer1.48769/</loc><lastmod>2019-03-06T11:39:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/visitors-be-gently-assertive-re-what-you-want.48772/</loc><lastmod>2018-07-13T21:34:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-surgery-with-a-compromised-trochanter.48774/</loc><lastmod>2018-07-15T17:23:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/under-30-hip-replacement.48776/</loc><lastmod>2018-07-23T16:42:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depuy-asr.48782/</loc><lastmod>2018-07-14T10:57:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-years-going-strong.48783/</loc><lastmod>2018-07-15T10:23:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stopped-taking-anti-inflammatory-meds.48785/</loc><lastmod>2018-07-14T03:01:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/count-your-blessings-instead-of-days-to-surgery.48787/</loc><lastmod>2018-09-26T19:07:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rhodyrhodys-question-about-moving-independently.48790/</loc><lastmod>2018-07-16T14:33:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-round-and-i-sure-hope-it-goes-as-well-as-the-first.48791/</loc><lastmod>2019-06-21T04:57:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stabbing-pain.48792/</loc><lastmod>2018-07-13T21:36:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-10-anterior-left.48793/</loc><lastmod>2018-11-11T17:23:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-confused.48796/</loc><lastmod>2018-07-29T18:52:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op.48798/</loc><lastmod>2018-07-15T16:13:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/returning-to-work-and-being-on-track.48802/</loc><lastmod>2018-07-18T12:09:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/comfy-shoes.48811/</loc><lastmod>2018-07-22T07:08:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/re-balancing-posture-muscles-and-back-after-years-of-limping.48815/</loc><lastmod>2018-07-15T04:00:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/final-countdown-for-tuesday-any-last-minute-tips.48819/</loc><lastmod>2018-07-17T00:54:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-july-6-2018.48823/</loc><lastmod>2018-07-16T14:18:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-from-leg-veins-in-operated-leg.48825/</loc><lastmod>2018-10-27T13:42:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-news.48827/</loc><lastmod>2018-07-15T14:24:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op.48831/</loc><lastmod>2018-07-18T00:49:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-after-tibial-plateau-fracture-repair.48833/</loc><lastmod>2018-07-21T18:21:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/say-something-to-make-me-feel-better.48836/</loc><lastmod>2018-07-22T05:15:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-more-week-until-my-tkr.48838/</loc><lastmod>2018-07-16T12:45:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-new-scabbing.48840/</loc><lastmod>2018-07-18T20:39:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-when-already-disabled.48846/</loc><lastmod>2018-08-03T09:04:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mycroft%E2%80%99s-recovery.48847/</loc><lastmod>2018-07-20T03:03:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-loose-or-isnt-it.48848/</loc><lastmod>2018-07-16T22:52:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-please.48849/</loc><lastmod>2018-07-16T03:59:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-june-6-2018-right-leg-numb-little-toe.48851/</loc><lastmod>2019-01-23T18:36:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-and-still-have-pain.48853/</loc><lastmod>2018-07-18T00:32:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vc-to-hawaii-two-months-post-op.48854/</loc><lastmod>2018-07-21T06:44:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lets-light-this-candle.48855/</loc><lastmod>2018-07-24T10:17:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-11-2018-maebhinn.48856/</loc><lastmod>2018-07-16T13:31:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-could-you-comfortably-ride-in-a-car.48858/</loc><lastmod>2018-07-16T21:53:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heal-first-then-exercise-then-dance.48859/</loc><lastmod>2020-03-11T15:38:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hibiclens-five-days-ahead.48860/</loc><lastmod>2018-07-17T12:49:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-forum-tkr-3-12-18.48862/</loc><lastmod>2018-07-17T19:49:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-mua.48864/</loc><lastmod>2018-07-17T01:38:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bchbum4evr-is-finally-getting-her-4evr.48867/</loc><lastmod>2018-11-24T08:19:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-a-new-right-knee-august-15.48868/</loc><lastmod>2018-07-17T12:10:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meniscus-and-tkr.48871/</loc><lastmod>2018-07-18T22:11:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-and-current-medication.48872/</loc><lastmod>2018-07-18T17:55:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/psoriasis-starting-to-get-itchy-waiting-for-me-new-knees.48873/</loc><lastmod>2018-07-18T20:13:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vertigo-and-lyphdema-causing-grief.48874/</loc><lastmod>2018-07-18T21:25:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-hip-adventure.48875/</loc><lastmod>2018-10-18T15:06:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-pain.48876/</loc><lastmod>2018-07-19T21:19:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgery-in-my-future.48878/</loc><lastmod>2018-11-13T11:48:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-for-those-following-my-journey.48879/</loc><lastmod>2018-07-18T09:54:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/postponed-operation.48881/</loc><lastmod>2018-07-18T22:20:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-so-much-to-do.48884/</loc><lastmod>2018-07-19T23:12:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mullet2015-feeling-defeated.48886/</loc><lastmod>2018-07-18T19:04:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-thr-complete.48887/</loc><lastmod>2020-01-31T20:06:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/embracing-my-new-knee.48888/</loc><lastmod>2018-07-18T11:24:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-journal.48891/</loc><lastmod>2018-07-19T17:45:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-with-knee-possibly-looking-at-revision.48892/</loc><lastmod>2018-07-26T21:12:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-look-for-in-inaptient-rehab.48894/</loc><lastmod>2018-07-20T17:46:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-dislocation.48898/</loc><lastmod>2018-07-22T09:57:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/emotions-pre-op.48900/</loc><lastmod>2018-07-23T12:35:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-dental-clearance.48902/</loc><lastmod>2018-07-23T20:55:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-2nd-journey-begins.48904/</loc><lastmod>2019-07-17T03:56:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/battling-with-the-decision.48905/</loc><lastmod>2018-08-17T18:05:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posterior-vs-anterior.48906/</loc><lastmod>2018-07-26T05:15:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal-anaesthesia-v-general-anaesthesia.48907/</loc><lastmod>2018-07-22T06:47:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-hip-hip-hooray-journey.48912/</loc><lastmod>2018-11-13T15:14:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/abductor-muscle.48913/</loc><lastmod>2018-07-23T21:12:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-tkr-rom.48915/</loc><lastmod>2018-07-20T14:13:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aspirin-and-varicose-veins.48917/</loc><lastmod>2018-07-20T22:26:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-feel-like-the-tin-man-these-days.48918/</loc><lastmod>2019-07-01T23:31:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/appropiate-age-for-shoulder-replacement.48920/</loc><lastmod>2018-08-19T21:02:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/casuals-recovery-thread.48921/</loc><lastmod>2019-02-05T04:47:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-thankful-for-this-site.48922/</loc><lastmod>2018-09-07T15:36:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-relief-while-waiting-for-hip-revision.48924/</loc><lastmod>2018-07-20T12:02:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loislus-recovery-thread.48926/</loc><lastmod>2018-07-19T21:24:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/decisions-decisions.48927/</loc><lastmod>2018-07-23T20:36:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-or-antibiotic-spacer-surgery-tomorrow.48929/</loc><lastmod>2018-07-20T12:38:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-recovery-since-9-7-18.48931/</loc><lastmod>2019-02-26T07:58:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-control-post-op.48934/</loc><lastmod>2018-07-21T14:36:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-surgery-after-2-spinal-fusion-surgeries.48937/</loc><lastmod>2018-07-21T15:13:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-nerve-damage-from-hip-replacement.48938/</loc><lastmod>2018-07-30T10:47:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/svo%E2%80%99s-recovery-road.48940/</loc><lastmod>2018-10-03T13:31:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-for-mum.48949/</loc><lastmod>2018-07-21T14:12:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-hip-replacement-getting-a-two-fer.48951/</loc><lastmod>2018-08-03T14:24:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-can-i-expect.48953/</loc><lastmod>2018-07-23T20:04:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/less-than-48-hours-until-my-tkr.48954/</loc><lastmod>2018-07-26T15:45:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-and-quadricep-tendinosis.48958/</loc><lastmod>2018-07-21T20:34:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-hot-shots.48961/</loc><lastmod>2018-07-30T22:58:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/protrusio-acetabuli-need-input.48962/</loc><lastmod>2019-03-21T21:42:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-bad-enough.48963/</loc><lastmod>2018-09-21T06:51:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-replacements-5-weeks-apart-on-to-knee-2.48967/</loc><lastmod>2018-07-24T22:30:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cmurp62s-recovery-thread.48968/</loc><lastmod>2018-07-24T00:32:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spine-diagnoses-after-thr.48969/</loc><lastmod>2018-07-23T23:00:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/iseesetters-recovery-thread.48970/</loc><lastmod>2019-01-01T06:10:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/caught-by-surprise.48973/</loc><lastmod>2018-07-27T12:22:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2yr-anniversary-rthr-reality-check.48974/</loc><lastmod>2018-07-23T20:19:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pbplease-three-weeks-and-severe-pain.48982/</loc><lastmod>2018-07-23T08:52:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/liquid-low-residue-diet-prior-to-surgery.48986/</loc><lastmod>2018-07-23T22:29:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-and-feeling-good.48990/</loc><lastmod>2018-11-22T09:15:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-tkr-and-thr-anyone-else.48993/</loc><lastmod>2018-08-03T12:27:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/springy-leg.48994/</loc><lastmod>2018-08-06T15:02:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgery-aids-on-groupon.48998/</loc><lastmod>2018-07-24T21:23:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crunch-in-4-year-old-hip.49001/</loc><lastmod>2018-08-05T09:54:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain.49002/</loc><lastmod>2018-07-28T14:38:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-at-28-advice-please.49003/</loc><lastmod>2018-08-18T19:53:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-hip-replacement-when-will-i-ski-again.49005/</loc><lastmod>2018-11-18T00:19:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-out.49007/</loc><lastmod>2021-07-10T17:55:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/compensating-muscles-post-tkr-surgery.49016/</loc><lastmod>2018-07-23T21:20:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-but-hopeful.49021/</loc><lastmod>2018-07-27T15:46:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-starting-to-feel-meh.49023/</loc><lastmod>2018-07-25T20:18:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-finished-arent-i.49024/</loc><lastmod>2018-07-26T17:00:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-5-week-journey-journal.49031/</loc><lastmod>2020-01-30T17:40:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-and-leg-length.49032/</loc><lastmod>2018-07-24T21:29:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-april-30-2018.49034/</loc><lastmod>2018-07-24T19:20:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jamesn%E2%80%99s-recovery.49037/</loc><lastmod>2018-08-15T23:33:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-knee-doctors-in-dallas-tx.49039/</loc><lastmod>2018-07-26T14:42:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-a-little-guidance-cd-vs-thr.49040/</loc><lastmod>2018-07-24T22:30:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/babettes-recovery-thread.49041/</loc><lastmod>2018-07-26T13:26:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-a-little-advice-or-guidance-cd-vs-thr.49042/</loc><lastmod>2018-07-25T23:59:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-years-of-oa-shoulder-pain-now-bone-on-bone.49043/</loc><lastmod>2018-07-28T19:55:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/desperate-for-recovery-advice.49045/</loc><lastmod>2019-05-22T23:59:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crunching-and-pain.49046/</loc><lastmod>2018-07-25T21:19:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-skiing-bicycling.49047/</loc><lastmod>2020-05-01T22:23:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-few-changes-from-thr-1.49048/</loc><lastmod>2019-05-30T18:32:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/37-and-getting-a-tkr-on-both-knees.49049/</loc><lastmod>2018-08-07T17:19:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-trials-and-tribulations.49051/</loc><lastmod>2018-07-25T03:13:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-hours-and-counting-btkr.49053/</loc><lastmod>2018-07-26T20:08:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-20-2018-bilateral.49054/</loc><lastmod>2018-08-21T00:41:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/luvdisney%E2%80%99s-recovery-journey.49055/</loc><lastmod>2020-03-14T23:56:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work-after-7-weeks.49056/</loc><lastmod>2018-07-28T20:10:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-tkas-left-knee-problems.49057/</loc><lastmod>2018-08-14T18:46:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hopefully-hippy-recovery.49061/</loc><lastmod>2023-08-09T22:08:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jessie04-recovery-thread.49063/</loc><lastmod>2018-07-26T13:40:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-tkr-journey.49064/</loc><lastmod>2021-12-06T03:15:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/practical-clothing-for-hospital-stay.49066/</loc><lastmod>2018-07-27T14:14:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lounge-doctor-wedge-sizing.49070/</loc><lastmod>2018-08-14T17:05:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calling-all-post-op-btkrs.49073/</loc><lastmod>2018-07-28T19:26:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aditis-recovery-thread.49074/</loc><lastmod>2019-11-07T16:45:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-with-swelling-knee.49078/</loc><lastmod>2018-08-11T18:53:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tcbard6-recovery-thread.49080/</loc><lastmod>2018-07-26T22:39:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-to-begin-let%E2%80%99s-start-on-day-one.49083/</loc><lastmod>2019-01-29T13:49:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-glad-i-found-this-site.49084/</loc><lastmod>2018-09-09T04:32:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-scheduled.49085/</loc><lastmod>2018-08-01T10:20:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving-the-day-after-an-mua.49086/</loc><lastmod>2018-07-27T20:14:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-13-rebirth.49087/</loc><lastmod>2018-09-15T20:20:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-all.49098/</loc><lastmod>2018-07-27T19:37:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-scheduled-for-a-right-thr-august-29th.49099/</loc><lastmod>2018-07-28T02:02:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-prosthesis-whats-your-brand.49100/</loc><lastmod>2018-07-30T05:24:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/get-a-back-scratcher-before-surgery.49102/</loc><lastmod>2018-07-28T22:56:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lindas-recovery-thread.49105/</loc><lastmod>2018-08-19T20:25:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minnies-knees-pre-op.49107/</loc><lastmod>2018-08-21T21:45:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trigger-thumb.49108/</loc><lastmod>2019-07-20T04:54:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-through-awful-pain-med-withdrawal.49109/</loc><lastmod>2018-08-14T14:33:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hopeful.49112/</loc><lastmod>2018-07-31T15:51:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-lateral-ptr-8-23.49113/</loc><lastmod>2019-01-10T18:26:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-prior-to-thr.49115/</loc><lastmod>2018-09-03T08:20:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-asking.49117/</loc><lastmod>2018-07-28T23:55:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-for-me-in-november.49119/</loc><lastmod>2018-11-26T03:34:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kitkat64-recovery-thread.49120/</loc><lastmod>2019-01-01T13:50:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unable-to-print-correctly.49121/</loc><lastmod>2018-07-30T22:27:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-ice-machines-for-btkr.49124/</loc><lastmod>2018-08-01T09:42:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stomach-bleeding-concern-with-pain-meds.49126/</loc><lastmod>2018-07-31T16:01:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-left-hip-and-foot-and-ankle-swollen.49132/</loc><lastmod>2018-07-29T12:59:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-newly-bionic-life.49133/</loc><lastmod>2019-05-02T08:01:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/holly-says-thank-you.49134/</loc><lastmod>2019-06-15T14:02:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-weeks-still-cant-walk.49136/</loc><lastmod>2018-07-31T06:06:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-spasms.49137/</loc><lastmod>2019-06-03T10:34:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-6-months-after-thr.49140/</loc><lastmod>2022-07-30T18:27:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depressing-reminder.49142/</loc><lastmod>2018-09-09T00:00:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-up-and-downhill-too-soon.49143/</loc><lastmod>2018-07-30T21:43:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lynnes-recovery-thread.49145/</loc><lastmod>2018-09-21T00:10:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/inkedmarie-question-about-icing.49149/</loc><lastmod>2018-07-30T22:47:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-practices-for-os-to-diagnose-and-recommend-a-thr.49151/</loc><lastmod>2023-07-09T23:32:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op-anterior-hip-replacement.49153/</loc><lastmod>2018-08-01T10:28:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-post-op-and-very-stiff.49154/</loc><lastmod>2018-08-01T22:22:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-issues-post-left-thr.49156/</loc><lastmod>2018-07-30T08:26:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-following-thr-femoral-fracture-and-revision.49161/</loc><lastmod>2018-08-07T14:15:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shane%E2%80%99s-crazy-unbelievable-recovery-thread.49162/</loc><lastmod>2018-09-06T03:29:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-all-ok.49163/</loc><lastmod>2018-08-06T04:06:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op.49164/</loc><lastmod>2018-09-30T19:49:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bickypegs-new-hip.49166/</loc><lastmod>2020-03-05T13:49:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-the-date.49175/</loc><lastmod>2018-08-02T06:07:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/broken-femur.49178/</loc><lastmod>2018-08-21T17:55:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-anybody-suffer-from-excess-scar-tissue.49179/</loc><lastmod>2018-07-31T02:12:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/c214dick-recovery-thread.49180/</loc><lastmod>2018-07-30T20:17:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-a-surgery-date-anyone-else-had-to-wait-this-long.49185/</loc><lastmod>2018-08-10T00:45:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knees-in-30-days.49186/</loc><lastmod>2018-08-05T17:05:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kathyanns-recovery-thread.49187/</loc><lastmod>2018-07-31T01:23:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-right-knee-aug-1-2018.49189/</loc><lastmod>2018-08-01T18:21:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-august-14.49190/</loc><lastmod>2018-09-01T07:36:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chrisincr4s-recovery-thread.49191/</loc><lastmod>2018-08-06T15:37:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/resources-or-info-on-tkr-with-eds.49192/</loc><lastmod>2018-08-01T05:56:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/friday-13th-july.49193/</loc><lastmod>2018-11-22T09:36:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-thr-in-early-september.49194/</loc><lastmod>2018-09-18T14:47:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-timer-getting-close.49195/</loc><lastmod>2018-08-01T08:14:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-in-february-2018.49196/</loc><lastmod>2018-08-02T17:23:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cessation-of-meds-pre-op.49198/</loc><lastmod>2018-08-01T21:32:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wow-seriously-its-been-a-year-what-a-year.49201/</loc><lastmod>2018-07-31T19:43:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-off-august-with-a-thr.49207/</loc><lastmod>2018-08-01T09:47:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-spots-in-my-x-ray.49211/</loc><lastmod>2018-08-02T03:17:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-do-i-need-must-haves.49212/</loc><lastmod>2018-08-05T22:45:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-august-with-a-new-hip-and-new-thread.49217/</loc><lastmod>2018-10-31T15:00:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-in-pain-7-months-post-op.49218/</loc><lastmod>2018-08-01T19:12:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-first-tkr-on-aug-22.49220/</loc><lastmod>2018-08-22T05:02:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation.49222/</loc><lastmod>2018-08-02T20:05:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ghost-blade-has-a-new-hip.49223/</loc><lastmod>2019-02-28T23:09:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-know.49224/</loc><lastmod>2018-08-02T04:06:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/didnt-see-it-coming.49225/</loc><lastmod>2018-08-03T10:45:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nancys-recovery-thread.49227/</loc><lastmod>2018-08-05T12:38:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-btkrs.49230/</loc><lastmod>2018-08-02T11:53:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-ltkr-july-3rd.49231/</loc><lastmod>2018-08-15T12:53:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cyclist-post-op-hip-replacement.49234/</loc><lastmod>2018-12-07T09:51:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-knee.49235/</loc><lastmod>2018-08-12T14:56:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-found-a-surgeon.49236/</loc><lastmod>2018-08-30T23:25:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thumb-joint-replacement-pain.49237/</loc><lastmod>2018-08-02T21:37:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-over-and-now-waiting-for-surgery.49238/</loc><lastmod>2018-08-11T00:36:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-july-sparklers-2018-hip-recovery-club.49241/</loc><lastmod>2018-09-20T17:57:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2018-november-nimbles-are-you-having-hip-surgery-in-november.49242/</loc><lastmod>2018-11-30T19:39:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-july-sparklers-2018-knee-recovery-club.49243/</loc><lastmod>2018-10-14T13:37:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2018-november-nimbles-are-you-having-knee-surgery-in-november.49244/</loc><lastmod>2018-12-03T17:04:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-date-is.49245/</loc><lastmod>2018-08-02T14:35:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-date.49247/</loc><lastmod>2019-03-23T11:09:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/postop-prepatellar-bursitis.49250/</loc><lastmod>2018-10-29T20:12:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-revision-specialist-in-the-tri-state-area.49251/</loc><lastmod>2018-08-04T18:09:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kazzas-hip-replacement.49256/</loc><lastmod>2018-08-03T10:07:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-got-a-surgery-date.49258/</loc><lastmod>2018-08-23T08:51:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-and-stiff.49259/</loc><lastmod>2018-08-02T23:57:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/naturally-fused-ankle-cure.49264/</loc><lastmod>2018-08-07T19:18:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/supplies.49266/</loc><lastmod>2018-08-24T10:24:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seaglass.49267/</loc><lastmod>2018-08-03T22:02:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-4-post-partial-knee-replacement.49268/</loc><lastmod>2018-08-05T22:25:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-very-disillusioned-at-4-weeks.49269/</loc><lastmod>2018-08-05T00:32:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-5-months-post-op-and-still-a-lot-of-pain-swelling.49273/</loc><lastmod>2020-06-17T23:14:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-square-2-long.49274/</loc><lastmod>2018-08-05T23:32:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-appointment-and-recovery-timeline.49277/</loc><lastmod>2018-08-25T02:48:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sanderss-recovery.49278/</loc><lastmod>2018-09-10T12:57:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recliner-or-not.49279/</loc><lastmod>2018-08-04T01:50:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pickleball-jays-recovery.49282/</loc><lastmod>2018-08-06T00:31:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-a-year-later.49283/</loc><lastmod>2018-08-04T22:48:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/small-hip-labral-tear.49285/</loc><lastmod>2018-08-24T13:22:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/%E2%80%9Coh-you-brave-soul-%E2%80%9D.49288/</loc><lastmod>2019-08-06T23:55:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stage-1-of-total-knee-replacement.49290/</loc><lastmod>2018-09-05T09:11:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crunching-vibration.49295/</loc><lastmod>2018-08-04T14:31:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated-in-nc.49297/</loc><lastmod>2019-08-27T23:43:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-pain-at-night.49300/</loc><lastmod>2018-08-05T21:04:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-do-i-need-to-ask.49302/</loc><lastmod>2018-08-09T14:26:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newer-knee.49303/</loc><lastmod>2018-08-05T21:55:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/20-days-out-a-few-questions.49304/</loc><lastmod>2018-08-25T02:33:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-is-a-long-shot.49307/</loc><lastmod>2018-08-07T18:27:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds.49308/</loc><lastmod>2018-08-21T15:35:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5%C2%BD-years-later.49310/</loc><lastmod>2018-08-08T23:45:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-pain-after-8weeks.49319/</loc><lastmod>2018-08-05T23:04:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wrap-around-ice-pack-for-knee.49321/</loc><lastmod>2018-08-07T22:01:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dealing-with-post-op-ups-and-downs.49324/</loc><lastmod>2018-08-10T02:26:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain-2%C2%BD-years-post-op.49325/</loc><lastmod>2018-08-06T18:00:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/llifting-into-bed-with-anterior-hip-flexion.49326/</loc><lastmod>2018-08-17T12:12:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staying-focused-on-healing.49327/</loc><lastmod>2018-08-18T22:22:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quiltfan55s-thr-august-3-2017.49336/</loc><lastmod>2018-11-03T16:58:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hit-a-dead-end.49340/</loc><lastmod>2018-08-09T00:39:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-coming-up.49348/</loc><lastmod>2018-08-10T13:48:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-guy-in-nh.49350/</loc><lastmod>2018-09-17T12:22:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eciullas-recovery-thread.49355/</loc><lastmod>2019-01-16T03:33:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-forward-to-better-days.49357/</loc><lastmod>2018-08-06T23:24:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-date-finally.49358/</loc><lastmod>2018-08-12T12:19:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-knee.49359/</loc><lastmod>2018-08-09T23:21:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mulling-over-when-to-pull-the-trigger-on-tkr-40yrs-old.49360/</loc><lastmod>2018-12-28T17:34:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/32-y-o-and-her-new-knees.49364/</loc><lastmod>2018-08-21T15:52:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cam-impingement-know-anyone-in-melbourne.49368/</loc><lastmod>2018-09-18T08:09:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/diamond50s-recovery-thread.49371/</loc><lastmod>2018-08-10T21:37:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/betsy%E2%80%99s-tkr-recovery.49380/</loc><lastmod>2018-08-08T23:10:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-rthr-after-april-lthr.49382/</loc><lastmod>2018-09-10T23:15:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-btkr-date.49386/</loc><lastmod>2018-08-18T12:47:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knees-in-the-making.49387/</loc><lastmod>2018-08-09T14:56:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-thr-surgery-at-31.49389/</loc><lastmod>2019-03-09T20:37:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crossed-over-from-the-darkside.49390/</loc><lastmod>2018-08-13T10:10:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-recommendations-finding-os-in-kansas-city-area.49391/</loc><lastmod>2018-08-19T00:07:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-me.49392/</loc><lastmod>2018-08-08T21:45:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/peg2727s-recovery-thread.49393/</loc><lastmod>2018-08-09T00:06:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tm1965s-story.49397/</loc><lastmod>2020-06-02T19:59:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-surgery-still-cant-do-stairs.49406/</loc><lastmod>2018-11-12T22:29:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question.49407/</loc><lastmod>2018-08-10T05:56:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zandras-recovery-thread.49409/</loc><lastmod>2018-08-27T01:11:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/if-its-not-one-thing-its-two.49411/</loc><lastmod>2018-08-18T19:41:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-months-after.49422/</loc><lastmod>2018-08-09T03:14:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/susan%E2%80%99s-survival-story.49425/</loc><lastmod>2018-10-07T15:06:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3rd-tkr-2nd-revision-would-appreciate-input.49430/</loc><lastmod>2018-08-21T14:41:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-august-20th.49431/</loc><lastmod>2018-08-09T14:46:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mngirls-recovery-thread.49437/</loc><lastmod>2018-08-19T14:43:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-surgery-august-results.49438/</loc><lastmod>2020-03-02T05:37:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-problems-after-tkr.49439/</loc><lastmod>2018-09-11T23:29:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medihoney.49441/</loc><lastmod>2018-08-29T20:57:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-thinners.49444/</loc><lastmod>2018-08-11T19:48:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/donnys-getting-a-new-hip.49445/</loc><lastmod>2018-09-24T23:10:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-31st-left-tkr.49447/</loc><lastmod>2018-08-14T17:03:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-got-my-surgery-date-august-2018-yikes.49448/</loc><lastmod>2018-08-12T16:47:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-update-and-a-question-about-thigh-pain.49452/</loc><lastmod>2018-09-17T10:26:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quad-question.49453/</loc><lastmod>2018-08-18T20:32:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-sensations.49454/</loc><lastmod>2018-08-27T20:47:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tarajennis-pkr-recovery.49459/</loc><lastmod>2018-12-29T21:34:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-already-have-2-new-knees-and-i-may-need-2-new-hips.49460/</loc><lastmod>2018-08-16T00:42:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-spontaneous-swelling.49463/</loc><lastmod>2018-08-11T16:53:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-questions.49466/</loc><lastmod>2018-09-17T11:31:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-days-post-op.49470/</loc><lastmod>2018-09-12T17:39:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bet-you-werent-expecting-this-question-lol.49471/</loc><lastmod>2018-08-12T09:21:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/set-exercises.49472/</loc><lastmod>2018-08-18T22:24:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rebounder.49476/</loc><lastmod>2018-08-18T10:23:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lower-leg-numbness.49478/</loc><lastmod>2018-08-15T22:57:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-brace-and-journey.49481/</loc><lastmod>2018-08-13T15:29:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-seemingly-long-road-to-recovery.49483/</loc><lastmod>2018-08-20T06:47:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elaine%E2%80%99s-slow-as-a-snail-revision-recovery.49484/</loc><lastmod>2020-03-06T14:23:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-post-surgery.49488/</loc><lastmod>2018-08-14T19:02:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-time-has-finally-come.49490/</loc><lastmod>2018-08-13T15:34:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/headache.49491/</loc><lastmod>2018-08-12T20:19:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/icing-the-knees.49493/</loc><lastmod>2018-12-28T21:39:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flexion-splint.49497/</loc><lastmod>2018-08-31T19:54:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/also-referred-pain-thr.49500/</loc><lastmod>2018-08-13T09:52:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-second-time-is-very-different.49501/</loc><lastmod>2018-08-16T22:04:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-post-op-and-soreness-in-the-hip-area.49504/</loc><lastmod>2018-08-24T13:26:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/momwebs-second-knee-joins-the-first.49506/</loc><lastmod>2018-10-23T01:47:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-day-of-my-surgery.49507/</loc><lastmod>2018-08-17T20:50:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jubuns-recovery-thread.49510/</loc><lastmod>2018-09-06T11:27:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concern-its-not-right.49511/</loc><lastmod>2019-09-20T13:53:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hoping-for-the-best.49515/</loc><lastmod>2018-08-13T15:24:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-recovery-timeline.49517/</loc><lastmod>2018-08-13T20:32:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hoping-for-the-best.49518/</loc><lastmod>2018-10-11T17:18:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terrible-back-pain-13-weeks-post-tkr-surgery.49519/</loc><lastmod>2018-08-14T16:11:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/you-have-been-a-great-inspiration-and-guidance.49520/</loc><lastmod>2018-10-16T16:05:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-hip-arthroscopy-thigh-pain.49522/</loc><lastmod>2018-08-16T14:21:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-agony-14-months-post-tkr.49523/</loc><lastmod>2018-08-18T15:19:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-with-knee-flex-at-4-weeks-only-65-degrees.49525/</loc><lastmod>2018-08-24T14:16:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wonkyhipoy-recovery.49529/</loc><lastmod>2019-03-14T19:47:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it.49534/</loc><lastmod>2019-04-29T13:11:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-on.49535/</loc><lastmod>2018-08-17T00:24:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-feels-uncomfortable-and-hurts.49538/</loc><lastmod>2018-08-19T13:02:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shower-tub-bench-question.49540/</loc><lastmod>2018-08-19T23:48:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-all.49546/</loc><lastmod>2018-09-11T03:34:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-has-never-gone-away-almost-two-years-out.49550/</loc><lastmod>2018-08-15T16:32:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-and-back-pain-after-rthr.49551/</loc><lastmod>2018-08-17T00:55:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bmi-problem-uk.49562/</loc><lastmod>2018-12-08T11:29:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-sparklers.49565/</loc><lastmod>2018-08-16T13:11:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/counting-my-blessings.49566/</loc><lastmod>2026-09-08T17:51:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-allergies.49568/</loc><lastmod>2018-08-19T16:01:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/raised-toilet-seat-question.49569/</loc><lastmod>2018-08-19T14:18:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-young-for-thr.49570/</loc><lastmod>2018-08-16T22:32:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whole-leg-pain.49572/</loc><lastmod>2018-10-02T08:13:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op.49574/</loc><lastmod>2018-08-15T16:05:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rotator-cuff-recovery.49578/</loc><lastmod>2018-08-19T14:09:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/barbydolls-hip-recovery.49580/</loc><lastmod>2020-07-18T16:10:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-postop-and-feeling-great.49581/</loc><lastmod>2018-10-04T22:33:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-machines-vs-ice-gel-packs.49582/</loc><lastmod>2018-08-18T03:02:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally.49584/</loc><lastmod>2018-08-18T17:32:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/struggling-to-recover.49587/</loc><lastmod>2018-09-13T17:50:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-tkr-5-weeks.49589/</loc><lastmod>2018-08-16T14:17:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yet-another-anaesthetic-question.49590/</loc><lastmod>2018-08-22T11:57:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heat-not-cold-after-four-weeks.49596/</loc><lastmod>2018-08-16T23:36:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-without-patella.49601/</loc><lastmod>2018-08-20T09:30:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-partial-knee-replacement-on-september-4th.49602/</loc><lastmod>2018-08-25T08:33:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cortisone-injection-into-hip.49606/</loc><lastmod>2018-09-02T01:00:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-from-it-band.49607/</loc><lastmod>2018-08-20T19:46:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-delayed.49613/</loc><lastmod>2018-08-21T02:17:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dlr-recovery-2.49614/</loc><lastmod>2019-08-13T08:35:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-40-with-a-1-year-old.49617/</loc><lastmod>2018-08-20T19:52:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness-tightness.49618/</loc><lastmod>2018-08-17T18:23:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-week-post-op-blues-and-feeling-nervous-about-work.49620/</loc><lastmod>2018-11-12T11:33:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-july-18-2018.49624/</loc><lastmod>2018-08-18T08:03:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement-warmth-at-1-75-years-later.49625/</loc><lastmod>2018-08-19T15:55:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-joint-class.49626/</loc><lastmod>2018-08-21T05:58:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-will-my-thumb-joint-replacement-last.49628/</loc><lastmod>2018-08-18T17:44:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxiety-is-setting-in.49630/</loc><lastmod>2018-08-20T19:42:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nhs-approach.49631/</loc><lastmod>2018-08-17T19:40:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/needing-a-new-knee.49632/</loc><lastmod>2018-10-12T07:01:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/relief-after-removing-cerclage-cable.49633/</loc><lastmod>2025-02-28T00:12:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-god-ive-made-it-to-the-other-side.49636/</loc><lastmod>2018-11-14T23:29:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-weeks-question.49637/</loc><lastmod>2018-08-31T00:40:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-but-steady.49643/</loc><lastmod>2019-02-24T22:46:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cold-feet.49646/</loc><lastmod>2018-08-19T18:27:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shaving-legs.49647/</loc><lastmod>2018-08-28T10:44:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-hip-replacement.49653/</loc><lastmod>2018-08-29T22:45:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cartilage.49655/</loc><lastmod>2018-08-19T07:44:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tens-electric-stim.49658/</loc><lastmod>2018-08-26T23:16:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-did-it-take-you-for-natural-gait-to-return.49659/</loc><lastmod>2018-10-08T13:13:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/struggling-to-reply-to-messages-on-my-post.49660/</loc><lastmod>2022-01-01T14:44:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-when-leg-not-elevated.49662/</loc><lastmod>2018-08-20T10:57:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-years-later-and-now-limping.49664/</loc><lastmod>2018-08-19T18:26:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting.49666/</loc><lastmod>2018-08-30T01:07:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-23-tkr-conformis.49669/</loc><lastmod>2018-08-21T07:09:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-while-travelling-in-car.49670/</loc><lastmod>2018-08-19T13:16:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dynasplint-success.49674/</loc><lastmod>2018-09-09T16:09:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-timer-on-09-11-tlkr.49675/</loc><lastmod>2018-08-20T23:55:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-advice-needed.49676/</loc><lastmod>2018-08-19T19:26:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-op-and-doing-well.49680/</loc><lastmod>2018-08-20T00:59:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-insert-revision-pain.49682/</loc><lastmod>2018-08-22T04:01:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/marie%E2%80%99s-tkr-journey.49683/</loc><lastmod>2019-07-17T12:40:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-right-tha-on-21-august.49684/</loc><lastmod>2018-08-26T14:53:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-nervous.49685/</loc><lastmod>2018-09-03T08:39:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-out-hope.49686/</loc><lastmod>2018-08-20T14:36:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-can-i-change-my-username.49687/</loc><lastmod>2018-08-29T20:21:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-problem-is-i-was-due-to-go-into-murrayfield-tomorrow.49691/</loc><lastmod>2018-08-20T20:45:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coming-up-on-9-weeks.49692/</loc><lastmod>2018-09-14T18:06:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mako-pkr.49695/</loc><lastmod>2018-09-04T23:42:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flipping-out.49698/</loc><lastmod>2018-08-23T19:03:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-hip-replacement-aug-29th.49702/</loc><lastmod>2018-08-20T23:48:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/only-one-thread-per-member-in-recovery-please.49703/</loc><lastmod>2011-04-17T22:17:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/september.49704/</loc><lastmod>2018-08-21T12:42:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/only-one-thread-per-member-in-recovery-please.49705/</loc><lastmod>2011-04-17T22:17:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/needing-a-breather.49707/</loc><lastmod>2018-08-22T23:54:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-stiffness.49709/</loc><lastmod>2019-05-23T22:38:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-3-weeks-in-recovery.49711/</loc><lastmod>2020-07-31T12:36:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-right-hip-december-2018.49713/</loc><lastmod>2018-08-21T14:34:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgical-pre-op-etc.49714/</loc><lastmod>2018-08-22T15:01:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-hippy-and-so-grateful.49715/</loc><lastmod>2019-03-29T10:02:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/indieknee-trying-to-recover.49718/</loc><lastmod>2019-06-04T00:44:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-precautions-when-surgeries-are-close-together.49719/</loc><lastmod>2018-09-06T09:00:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-spasms.49720/</loc><lastmod>2018-08-21T16:38:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-in-my-30s.49721/</loc><lastmod>2018-09-06T10:19:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uncemented-posterior.49724/</loc><lastmod>2018-08-21T17:58:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-allergy.49727/</loc><lastmod>2018-08-21T20:19:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/icing-hip.49728/</loc><lastmod>2018-08-25T17:31:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minnies-2nd-knee.49731/</loc><lastmod>2018-09-01T19:20:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-had-an-illiac-crest-bone-harvest.49736/</loc><lastmod>2018-08-27T16:45:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/struggling-with-decision.49739/</loc><lastmod>2019-03-10T15:49:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walkers-crutches-and-canes.49740/</loc><lastmod>2018-08-26T12:03:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-scheduled-for-30-august-in-australia.49741/</loc><lastmod>2018-08-29T22:08:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.49742/</loc><lastmod>2018-08-31T10:56:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-pain.49743/</loc><lastmod>2018-08-23T20:28:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-1-yr-having-to-have-another-surgery.49746/</loc><lastmod>2018-08-23T20:33:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/outpatient-thr.49747/</loc><lastmod>2018-08-24T01:46:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/koolbreezes-recovery.49749/</loc><lastmod>2018-08-24T22:53:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-for-appointment-with-surgeon-need-advice.49754/</loc><lastmod>2018-09-22T17:46:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkitlgtlis-will-be-having-a-bilateral-soon.49756/</loc><lastmod>2018-09-04T19:26:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-ever-had-an-e-coli-infection-in-the-wound.49758/</loc><lastmod>2018-08-24T08:19:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-thr-surgery-scheduled-for-5th-december.49759/</loc><lastmod>2018-08-25T02:26:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-on-august-27.49762/</loc><lastmod>2018-08-24T12:35:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-long-until-surgery.49763/</loc><lastmod>2018-08-24T20:52:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/79newknees-recovery-thread.49766/</loc><lastmod>2019-08-10T19:06:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trouble-sleeping.49769/</loc><lastmod>2018-09-05T13:39:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-long-road-back.49771/</loc><lastmod>2020-08-04T19:55:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/angs-new-knee.49772/</loc><lastmod>2018-09-05T15:27:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-9-month-post-op.49773/</loc><lastmod>2018-09-01T08:37:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/opprep-log.49774/</loc><lastmod>2018-10-10T20:44:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparing-the-house.49777/</loc><lastmod>2018-09-03T08:17:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.49779/</loc><lastmod>2018-09-02T19:52:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crutch.49780/</loc><lastmod>2018-09-06T08:27:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hoosier78s-recovery-thread.49781/</loc><lastmod>2018-11-27T03:43:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/middlesbrough-area-50-year-old-refused-surgery.49785/</loc><lastmod>2018-08-26T21:48:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/matties-recovery-thread.49786/</loc><lastmod>2019-08-11T16:44:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/signature.49787/</loc><lastmod>2018-08-26T21:47:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/edieps-pre-op-thread.49788/</loc><lastmod>2018-09-09T16:16:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-new-hips-in-six-weeks.49789/</loc><lastmod>2019-10-19T10:03:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-type-of-knee-is-best-for-very-athletic-farmer.49790/</loc><lastmod>2018-08-27T20:40:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-into-recovery-questions.49791/</loc><lastmod>2018-11-04T22:14:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-third-consultation-yesterday.49793/</loc><lastmod>2018-08-28T11:29:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-induced-pain-atfer-13yrs.49795/</loc><lastmod>2018-08-27T19:00:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-hour-delay-of-surgery-made-me-very-angry.49796/</loc><lastmod>2018-08-27T18:34:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-thrs-6-weeks-apart-how-i-am-preparing-this-time.49800/</loc><lastmod>2018-08-27T20:55:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-choose-a-surgeon.49801/</loc><lastmod>2018-08-27T17:46:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneecap-removal-after-tkr.49802/</loc><lastmod>2018-08-27T22:52:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-stronger.49803/</loc><lastmod>2018-09-05T16:46:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgery-in-4-days.49804/</loc><lastmod>2018-08-30T15:53:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/synvisc-did-not-help.49805/</loc><lastmod>2018-09-10T14:00:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/less-than-48-hours-for-surgery.49807/</loc><lastmod>2018-08-31T21:55:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused-on-pt-pushing.49808/</loc><lastmod>2019-09-09T21:17:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anaesthesia-pre-op-check.49809/</loc><lastmod>2018-08-30T15:59:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-tkr-post-op.49810/</loc><lastmod>2019-05-19T21:00:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-ltkr-dealing-with-pain.49813/</loc><lastmod>2018-08-30T11:11:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoulder-questions.49814/</loc><lastmod>2018-09-29T19:27:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knees-on-10-16-for-missviv.49815/</loc><lastmod>2018-10-16T10:28:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-please.49819/</loc><lastmod>2018-08-28T21:43:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-am-i-doing.49822/</loc><lastmod>2018-12-10T06:52:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-post-op-still-walking-very-slowly.49824/</loc><lastmod>2018-09-05T12:30:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joys-recovery-thread.49825/</loc><lastmod>2019-02-23T14:54:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-hip-replacements-at-17.49827/</loc><lastmod>2019-02-14T08:36:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-recovery-and-in-pain.49832/</loc><lastmod>2018-09-19T20:38:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-place-to-start-new-thread.49833/</loc><lastmod>2018-08-28T21:08:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-delayed.49834/</loc><lastmod>2018-09-02T05:31:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alternative-to-tkr.49835/</loc><lastmod>2018-10-01T20:53:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-lateral-approach-11-1-18.49837/</loc><lastmod>2018-08-30T20:45:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flying-after-2-weeks.49839/</loc><lastmod>2018-08-28T23:47:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-allergy-testing.49843/</loc><lastmod>2018-08-30T00:16:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-an-expert-in-complex-hip-revisions.49845/</loc><lastmod>2018-10-09T19:09:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/something-that-might-help-after-thr.49848/</loc><lastmod>2018-08-30T03:14:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/agilitymoms-revision-recovery.49849/</loc><lastmod>2025-05-10T21:32:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op.49852/</loc><lastmod>2018-08-30T00:37:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gredas-recovery-story.49855/</loc><lastmod>2019-12-06T23:06:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dizmom1s-recovery-thread.49861/</loc><lastmod>2018-11-22T04:59:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infected.49862/</loc><lastmod>2018-09-01T17:03:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/facing-another-surgery-what-is-your-opinion.49863/</loc><lastmod>2018-11-07T00:29:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-at-day-16.49866/</loc><lastmod>2018-09-04T19:06:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hip-replacement-and-lateral-tear.49868/</loc><lastmod>2018-08-31T21:59:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-new-here-and-scared.49871/</loc><lastmod>2018-09-17T21:08:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-have-tkr.49872/</loc><lastmod>2018-10-05T19:17:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-im-going-out-of-my-mind.49874/</loc><lastmod>2018-09-01T09:01:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-for-blood-during-after-surgery.49877/</loc><lastmod>2018-09-10T14:09:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knees-and-left-hip.49879/</loc><lastmod>2018-09-03T12:29:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-dont-know-how-to-ask-this-but.49881/</loc><lastmod>2018-09-03T06:02:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stegs-recovery.49882/</loc><lastmod>2018-10-10T14:51:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bmi-50-need-a-surgeon-fast.49886/</loc><lastmod>2018-08-31T22:10:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/odic.49888/</loc><lastmod>2018-09-05T09:33:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-in-pain.49889/</loc><lastmod>2018-09-02T02:48:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-im-scheduled-for-october-15.49892/</loc><lastmod>2018-10-16T02:52:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-thr.49893/</loc><lastmod>2018-09-01T22:51:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-knee-pain-from-mri.49894/</loc><lastmod>2018-09-07T08:28:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/soooo-stiff-and-sore.49895/</loc><lastmod>2018-09-05T13:44:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-weeks-post-op.49897/</loc><lastmod>2018-09-01T20:37:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-was-a-success.49903/</loc><lastmod>2018-09-30T13:30:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-or-total.49905/</loc><lastmod>2018-09-04T07:40:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-motion.49906/</loc><lastmod>2018-09-01T23:32:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-and-bad-osteoporosis.49908/</loc><lastmod>2018-09-02T00:26:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-op.49909/</loc><lastmod>2018-09-01T20:24:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incision-healing.49914/</loc><lastmod>2018-09-02T20:26:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-replacement-long-time-coming.49918/</loc><lastmod>2018-09-28T08:59:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-had-a-hto.49919/</loc><lastmod>2018-09-02T22:17:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swollen-9-months-post-op.49921/</loc><lastmod>2018-09-18T16:56:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-pain-in-left-thigh.49922/</loc><lastmod>2019-03-20T21:51:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/triplef100-in-recovery.49923/</loc><lastmod>2018-10-31T14:01:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-with-grade-2-arthritis.49924/</loc><lastmod>2018-09-05T06:27:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-tkr-9-17-18.49925/</loc><lastmod>2018-09-02T20:08:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/disability-compensation-for-kr.49926/</loc><lastmod>2018-09-08T03:30:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femur-fracture-during-surgery.49927/</loc><lastmod>2018-09-04T00:14:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-and-stable-heart-failure.49930/</loc><lastmod>2018-09-04T08:01:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/k-wires-smooth-pins-hip-replacement.49935/</loc><lastmod>2018-11-09T00:00:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-august-hot-shots-2018-hip-recovery-club.49936/</loc><lastmod>2018-10-01T10:10:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2018-december-supernovas-are-you-having-hip-surgery-in-december.49937/</loc><lastmod>2018-12-30T05:47:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2018-december-supernovas-are-you-having-knee-surgery-in-december.49938/</loc><lastmod>2018-12-30T22:47:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-august-hot-shots-2018-knee-recovery-club.49939/</loc><lastmod>2018-12-23T16:14:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-new-member.49940/</loc><lastmod>2018-09-04T08:11:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jeannesgs-recovery-thread.49941/</loc><lastmod>2019-01-01T00:50:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-limping.49944/</loc><lastmod>2018-09-04T00:09:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cryo-cuff-or.49945/</loc><lastmod>2018-09-20T11:41:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-thr-sept-18-2018.49946/</loc><lastmod>2018-09-20T03:05:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/putter-hip-pain.49947/</loc><lastmod>2018-09-04T22:09:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swollen-painful-8-mos-post-op.49948/</loc><lastmod>2018-09-13T20:29:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-post-tkr.49951/</loc><lastmod>2018-11-04T21:06:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-hip-after-6-weeks.49953/</loc><lastmod>2018-11-05T13:52:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seeing-the-light.49955/</loc><lastmod>2019-11-04T15:28:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/countdown-to-surgery.49957/</loc><lastmod>2018-09-18T23:01:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extreme-muscle-fatigue.49959/</loc><lastmod>2018-09-05T08:54:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-thr-post-op-and-severe-hip-joint-and-butt-pain.49962/</loc><lastmod>2018-09-15T19:17:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-found-a-new-surgeon.49963/</loc><lastmod>2020-01-01T14:13:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-clot-survey-link-still-doesn%E2%80%99t-work-from-ipad.49965/</loc><lastmod>2018-09-05T20:00:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scaredy-cat-take-two.49966/</loc><lastmod>2018-09-10T06:49:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-mum-15.49967/</loc><lastmod>2020-06-24T08:46:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-week-out-total-reverse-replacement.49969/</loc><lastmod>2018-09-05T20:34:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-medication-question.49970/</loc><lastmod>2018-09-09T11:57:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-comes-next.49971/</loc><lastmod>2018-09-10T00:39:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zip-line-closure.49972/</loc><lastmod>2018-09-06T13:36:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-on-left-hip-and-butt.49975/</loc><lastmod>2018-10-07T20:43:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-thr-knee-pain.49976/</loc><lastmod>2018-09-06T13:01:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-tka-september-19.49978/</loc><lastmod>2018-09-06T23:50:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving-7-weeks-post-op.49979/</loc><lastmod>2018-09-06T21:37:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-time-around-lthr-9-26-2018.49983/</loc><lastmod>2018-09-27T21:16:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/iremec-recovery-thread.49990/</loc><lastmod>2018-09-14T16:43:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joeknows-recovery.49994/</loc><lastmod>2019-12-17T17:40:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ok-here-i-go-finally.49996/</loc><lastmod>2018-09-19T03:26:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cappy2-yesterday-was-the-day.49997/</loc><lastmod>2021-06-01T15:37:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unhappily-doing-this-again.49998/</loc><lastmod>2018-09-13T15:24:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/soccerdads-recovery-thread.49999/</loc><lastmod>2018-12-06T22:06:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/therapy-verses-a-mua.50000/</loc><lastmod>2018-09-09T00:00:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mako-pkr.50004/</loc><lastmod>2019-05-17T02:31:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-needed-for-the-newbie.50006/</loc><lastmod>2018-09-18T22:13:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-walk-but-can-ride-my-bicycle-anyone-else-like-that.50008/</loc><lastmod>2018-09-08T04:13:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-nervous.50009/</loc><lastmod>2018-09-09T04:09:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-after-trauma-surgery-ho-and-more.50011/</loc><lastmod>2018-12-15T13:24:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-confused-and-scared.50016/</loc><lastmod>2018-09-11T01:05:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-snail-and-her-walker-a-slowpokes-recovery.50017/</loc><lastmod>2019-09-29T02:07:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-going-to-die.50018/</loc><lastmod>2018-09-08T23:30:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posterior-approach.50019/</loc><lastmod>2018-10-31T09:27:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/antiqueladys-recovery.50020/</loc><lastmod>2018-09-08T22:56:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tibial-torsion-and-hip-dysplasia.50021/</loc><lastmod>2018-09-12T20:34:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-issues-weeks-post-op.50024/</loc><lastmod>2018-09-29T10:03:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flying-after-surgery.50025/</loc><lastmod>2018-11-14T16:46:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-find-a-new-doctor.50027/</loc><lastmod>2018-09-12T19:13:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knocked-it-out-in-the-northern-plains.50030/</loc><lastmod>2018-09-11T00:28:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-feisty.50031/</loc><lastmod>2018-09-10T02:41:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/huge-lower-leg-pain.50032/</loc><lastmod>2018-09-11T18:28:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-got-an-email-response-from-my-doctor.50033/</loc><lastmod>2018-09-11T07:28:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acl-reconstruction-and-lateral-mensicus-repair-numbness-under-foot.50037/</loc><lastmod>2018-09-11T04:38:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wearing-heels.50039/</loc><lastmod>2018-09-19T17:53:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-in-3-months.50040/</loc><lastmod>2018-09-10T19:04:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/goldfish1-recovery-thread.50042/</loc><lastmod>2018-10-20T23:45:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/32-years-in-the-making.50047/</loc><lastmod>2018-11-20T13:51:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery.50048/</loc><lastmod>2018-09-20T16:47:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cinski%E2%80%99s-recovery.50051/</loc><lastmod>2018-09-16T15:12:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoulder-issues.50052/</loc><lastmod>2020-12-14T14:12:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zero-gravity-chair-for-recovery.50053/</loc><lastmod>2018-09-24T16:30:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-resurfacing.50054/</loc><lastmod>2018-10-08T02:34:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-perfect-pair-but-each-unique-in-their-own-right.50055/</loc><lastmod>2018-09-12T01:26:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.50056/</loc><lastmod>2018-09-10T07:45:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-surgery-date-and-some-questions.50059/</loc><lastmod>2018-10-02T07:46:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-posterior-recovery.50061/</loc><lastmod>2018-09-15T15:57:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-stage-4.50063/</loc><lastmod>2018-09-29T18:06:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-day-and-night-difference.50065/</loc><lastmod>2018-09-10T18:51:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-toe-pain-connection.50066/</loc><lastmod>2019-04-26T21:31:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sure-if-i-need-knee-revision-or-not.50069/</loc><lastmod>2018-09-11T19:34:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/marco%E2%80%99s-anterior-thr-recovery.50070/</loc><lastmod>2018-10-18T15:17:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-spacer.50072/</loc><lastmod>2018-09-13T20:30:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fall-1%C2%BD-years-post-op.50077/</loc><lastmod>2018-09-12T17:15:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-first-major-surgery-total-hip-replacement.50078/</loc><lastmod>2018-09-11T14:15:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stem-cells-anyone.50079/</loc><lastmod>2018-12-03T21:05:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alerts.50084/</loc><lastmod>2018-09-13T20:20:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried.50085/</loc><lastmod>2018-09-11T20:45:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/inner-thigh-and-knee-pain.50086/</loc><lastmod>2018-09-11T18:05:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-should-i-prepare-for-my-tkr.50090/</loc><lastmod>2018-09-14T21:10:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-with-muscle-behind-the-knee.50091/</loc><lastmod>2018-09-14T21:46:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-new-knee.50092/</loc><lastmod>2019-02-15T14:37:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-change-emailaddress.50094/</loc><lastmod>2018-09-12T21:38:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/torn-patella-tendon.50096/</loc><lastmod>2018-09-12T17:58:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meet-the-os-on-my-birthday.50097/</loc><lastmod>2019-04-16T00:44:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/txladys-new-hip.50098/</loc><lastmod>2018-11-11T17:43:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-hip-is-like-a-college-bound-senior.50108/</loc><lastmod>2018-09-25T23:29:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-surgery.50112/</loc><lastmod>2018-09-16T17:39:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-hour-ride-home-day-after-tkr.50113/</loc><lastmod>2018-10-06T01:32:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going4fun-new-hip-adventure.50114/</loc><lastmod>2020-09-09T12:33:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-please-for-a-good-london-knee-consultant.50118/</loc><lastmod>2018-09-13T09:17:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-week-leg-length-discrepancy.50122/</loc><lastmod>2018-09-13T01:49:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you-to-all-for-welcoming-me.50124/</loc><lastmod>2018-09-14T12:17:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shifting-gears-late-in-the-game.50125/</loc><lastmod>2018-09-14T00:32:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4th-week-major-backslide.50126/</loc><lastmod>2021-09-29T17:33:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lounge-doctor-and-ice-machine.50129/</loc><lastmod>2018-09-20T16:10:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-misalignment.50130/</loc><lastmod>2018-09-28T03:41:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-on-26-september.50131/</loc><lastmod>2018-09-15T00:29:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anti-inflammatory-vs-pain-meds.50132/</loc><lastmod>2018-09-15T23:19:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cracked-femur-and-hip-2.50133/</loc><lastmod>2019-04-10T11:34:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mom-hips.50134/</loc><lastmod>2018-09-13T21:32:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/celebrating-one-at-a-time-encore.50135/</loc><lastmod>2019-09-04T23:43:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/constant-deep-ache.50136/</loc><lastmod>2018-09-20T23:10:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flu-shot-pre-op-ok.50140/</loc><lastmod>2018-09-29T19:28:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-prep.50141/</loc><lastmod>2018-09-23T16:49:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rhody-on-the-road-to-recovery.50145/</loc><lastmod>2018-10-30T06:33:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hinged-joint-replacement.50148/</loc><lastmod>2018-09-14T20:32:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/detached-muscle.50150/</loc><lastmod>2018-09-18T05:49:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member.50152/</loc><lastmod>2018-09-16T07:56:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-this-hip-pain-journey.50154/</loc><lastmod>2018-09-17T10:41:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-feels-rtkr-on-10-1.50155/</loc><lastmod>2018-09-17T19:34:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/neck-pain-from-hip.50156/</loc><lastmod>2018-10-07T22:34:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dealing-with-rls-after-tkr.50160/</loc><lastmod>2019-05-26T19:58:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-number-2.50164/</loc><lastmod>2018-09-16T16:35:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankle-tendonitis.50167/</loc><lastmod>2018-09-16T20:25:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-week-on-and-need-help.50168/</loc><lastmod>2018-09-16T01:41:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/countdown-to-revision-on-the-19th.50170/</loc><lastmod>2018-10-09T02:03:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-distress-1-step-forward-10-back.50171/</loc><lastmod>2018-09-21T00:09:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-or-later.50172/</loc><lastmod>2018-10-14T18:39:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clunking-noise-in-hip.50176/</loc><lastmod>2018-09-16T17:09:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/donnieps-hip-recovery.50178/</loc><lastmod>2018-11-06T03:25:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/caz-recovery.50179/</loc><lastmod>2018-09-29T01:02:10+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/ausman-gets-a-new-hip.50184/</loc><lastmod>2020-10-14T13:22:06+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/09-11-cheerbubble-thread.50189/</loc><lastmod>2019-01-16T19:28:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/45-needing-tkr.50194/</loc><lastmod>2018-09-28T16:03:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calf-pain-after-knee-surgery.50197/</loc><lastmod>2018-09-18T19:11:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/izabel-walking-on-sunshine.50200/</loc><lastmod>2024-05-07T12:55:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-post-left-tkr-and-scheduled-for-right-tkr.50202/</loc><lastmod>2018-09-17T19:25:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-again-after-near-painlessness.50203/</loc><lastmod>2018-09-17T20:20:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-post-total-left-hip-replacement.50205/</loc><lastmod>2018-09-18T06:43:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-provide-perspective.50206/</loc><lastmod>2018-09-20T20:45:02+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/operated-side-sticks-out-more.50208/</loc><lastmod>2022-12-24T06:35:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mountain-guide-with-8-week-p-op-groin-pain.50209/</loc><lastmod>2018-09-19T21:56:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today%E2%80%99s-adventure-at-pt-pre-hab.50210/</loc><lastmod>2018-09-20T22:14:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-you-lose-rom-over-time.50211/</loc><lastmod>2018-10-09T01:15:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beanie-on-the-go.50216/</loc><lastmod>2018-11-12T23:21:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hipvans-recovery-thread.50220/</loc><lastmod>2019-06-06T19:19:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-2-years.50224/</loc><lastmod>2019-11-21T09:16:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/schpookos-questions.50225/</loc><lastmod>2018-09-26T17:06:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-to-full-knee-replacement.50229/</loc><lastmod>2018-09-20T22:11:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/30-days-and-counting.50233/</loc><lastmod>2018-09-24T18:17:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hippie-awaiting-3rd-revision.50234/</loc><lastmod>2018-09-25T06:10:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-thr-today.50235/</loc><lastmod>2018-09-26T10:00:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-guilty-confession.50238/</loc><lastmod>2018-09-24T23:00:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fairydell-needs-advice.50245/</loc><lastmod>2018-09-29T10:27:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-pain.50246/</loc><lastmod>2018-09-24T20:59:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heel-pain.50247/</loc><lastmod>2018-09-19T22:33:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-in-cork-ireland.50248/</loc><lastmod>2018-10-13T15:09:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kmhefner-recovery-thread.50257/</loc><lastmod>2018-10-17T12:35:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-months-out-and-pain-in-specific-area.50258/</loc><lastmod>2018-09-20T08:36:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-my-way-to-hip-surgery-in-december.50259/</loc><lastmod>2018-09-21T16:04:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kates-knee-journey.50265/</loc><lastmod>2018-10-11T19:23:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/your-thoughts-on-a-shower-seat.50267/</loc><lastmod>2018-09-25T13:05:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-left-tkr-worried.50268/</loc><lastmod>2018-09-21T12:25:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pinning-still-struggling-a-year-later.50269/</loc><lastmod>2018-12-14T02:52:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain-4-months-after-getting-both-hips-replaced.50270/</loc><lastmod>2018-10-24T00:18:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-convince-my-friend-to-come-here.50271/</loc><lastmod>2018-09-22T18:59:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-suggestions.50272/</loc><lastmod>2018-09-21T21:29:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-past-1-year-rthr-anniversary-ready-for-lthr.50273/</loc><lastmod>2018-10-24T09:30:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wolfpakfans-recovery-thread.50277/</loc><lastmod>2018-10-17T12:31:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain.50278/</loc><lastmod>2019-01-28T17:45:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-happy-worth-the-pain.50280/</loc><lastmod>2018-11-11T17:35:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-seems-to-have-gone-advice.50281/</loc><lastmod>2019-05-17T22:01:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-7-days-post-surgery-pain-is-excruiating.50283/</loc><lastmod>2018-12-06T14:22:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elevating-post-op-question.50285/</loc><lastmod>2018-09-22T12:31:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thumpers-second-knee.50286/</loc><lastmod>2018-09-25T05:06:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hipster63-on-the-other-side.50287/</loc><lastmod>2018-12-19T02:28:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-thr.50289/</loc><lastmod>2018-09-26T00:06:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-worries-at-14-months.50290/</loc><lastmod>2018-09-23T13:16:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-tkr-on-sept-28.50291/</loc><lastmod>2018-09-22T18:48:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/movies-concerts-after-hip-replacement.50295/</loc><lastmod>2018-09-22T17:11:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-lude-to-jennys-knee-recovery-saga.50297/</loc><lastmod>2018-10-08T10:28:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-worries.50298/</loc><lastmod>2018-09-23T20:03:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/change-in-surgery-date.50299/</loc><lastmod>2018-10-12T02:35:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trouble-logging-in-on-iphone.50300/</loc><lastmod>2018-09-24T06:01:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-on-oct-23.50301/</loc><lastmod>2018-11-05T01:57:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nesting-good-grief.50302/</loc><lastmod>2018-09-25T16:06:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dhs-removal-thr.50303/</loc><lastmod>2018-09-28T18:32:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/camsmimis-recovery-thread.50308/</loc><lastmod>2018-10-29T22:05:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-find-surgeons-statistics.50312/</loc><lastmod>2018-09-24T04:48:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellar-maltracking.50313/</loc><lastmod>2018-09-24T01:08:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-stiffness.50314/</loc><lastmod>2018-09-24T21:31:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-date.50316/</loc><lastmod>2018-10-27T13:17:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression-recovery-info.50317/</loc><lastmod>2018-10-04T22:43:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bmi-too-high-for-thr-there-has-to-be-a-way.50318/</loc><lastmod>2018-09-24T21:59:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteoporosis.50319/</loc><lastmod>2018-09-24T09:55:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-right-hip-scheduled-october-10.50323/</loc><lastmod>2018-09-24T01:22:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-knee-left-now-done.50324/</loc><lastmod>2019-05-16T22:27:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/microfracture-advice.50326/</loc><lastmod>2018-09-25T18:17:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-human-growth-hormone.50327/</loc><lastmod>2019-10-21T09:34:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-questions.50328/</loc><lastmod>2018-09-25T20:10:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-revision-surgery.50329/</loc><lastmod>2018-09-25T01:40:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/janeinpains-revision-october-6-2020.50331/</loc><lastmod>2020-09-27T21:53:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-from-today.50335/</loc><lastmod>2018-09-30T14:50:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/43-years-rtkr-in-december.50336/</loc><lastmod>2018-11-28T05:26:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today%E2%80%99s-adventure-at-joint-replacement-class.50337/</loc><lastmod>2018-10-01T15:52:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/donnybasbl-thr-recovery.50338/</loc><lastmod>2018-10-24T12:40:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-date.50339/</loc><lastmod>2018-10-23T01:26:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-decision.50340/</loc><lastmod>2018-09-27T23:44:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hiphealers-recovery-thread.50341/</loc><lastmod>2018-09-29T19:21:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-developed-after-14-months.50344/</loc><lastmod>2020-07-21T02:30:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-4-months-still-normal-to-hurt-when-bending-knee.50349/</loc><lastmod>2018-10-22T20:27:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-we-there-yet.50351/</loc><lastmod>2019-04-14T21:37:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/full-of-joy-and-pain.50352/</loc><lastmod>2018-10-16T19:00:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advise-on-best-way-to-get-into-car-for-ride-home.50353/</loc><lastmod>2018-09-27T23:48:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/listed-for-my-op.50355/</loc><lastmod>2018-10-01T10:49:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riding-to-the-other-side.50360/</loc><lastmod>2019-03-10T04:02:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-bio-pkr.50361/</loc><lastmod>2018-09-27T08:23:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-date.50367/</loc><lastmod>2018-09-27T20:46:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-right-hip.50368/</loc><lastmod>2018-10-13T13:29:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shedends-road-to-recovery.50370/</loc><lastmod>2018-11-12T02:03:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-back-2nd-thr-in-one-year.50371/</loc><lastmod>2018-10-07T22:41:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life-changing.50387/</loc><lastmod>2018-09-28T10:51:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-stabbing-pain-in-knee.50388/</loc><lastmod>2018-09-29T19:33:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knee-is-tighter-and-more-painful.50389/</loc><lastmod>2018-10-29T22:28:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sports-surgeon-trying-to-scare-me.50395/</loc><lastmod>2018-10-04T05:52:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jean%E2%80%99s-recovery-thread.50397/</loc><lastmod>2018-12-27T19:06:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riding-the-fence-between-post-op-and-pre-op.50399/</loc><lastmod>2018-10-14T16:39:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-knee-november.50401/</loc><lastmod>2018-10-04T03:43:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flexiseq-does-it-work.50403/</loc><lastmod>2018-10-10T20:36:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-time-around.50404/</loc><lastmod>2018-10-02T17:13:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clpankaus-tkr-recovery-thread.50405/</loc><lastmod>2018-09-29T20:23:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr.50408/</loc><lastmod>2018-09-29T13:41:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loose-head-cup.50409/</loc><lastmod>2018-10-06T01:41:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-revision.50412/</loc><lastmod>2018-10-08T05:20:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lmacnei41s-recovery-thread.50413/</loc><lastmod>2018-11-26T18:31:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-three-years-post-op-and-some-pain.50414/</loc><lastmod>2019-04-01T03:59:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/open-sores.50417/</loc><lastmod>2018-10-04T10:33:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/underestimated-this-journey-but-still-going.50418/</loc><lastmod>2018-09-30T02:17:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-scheduled-for-december.50420/</loc><lastmod>2018-12-07T04:24:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-months-and-strong.50421/</loc><lastmod>2019-11-14T23:06:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/debtd1s-recovery-thread.50429/</loc><lastmod>2018-10-01T21:47:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-it-really-come-to-this-pkr.50431/</loc><lastmod>2018-09-30T06:41:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-8-weeks-out-from-surgery.50434/</loc><lastmod>2018-10-02T18:32:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-pilgrimage.50435/</loc><lastmod>2018-11-20T16:58:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-post-op.50436/</loc><lastmod>2018-10-02T21:22:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back.50437/</loc><lastmod>2019-09-10T07:41:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-lifting-2-year-post-op-on-thr.50438/</loc><lastmod>2018-09-30T16:03:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellar-tendon-rupture-rehabilitation.50439/</loc><lastmod>2018-11-03T03:04:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-surgeon-needed.50443/</loc><lastmod>2018-11-02T11:23:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/phyllisk-in-recovery.50444/</loc><lastmod>2019-01-15T12:17:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-1st-here-i-come.50446/</loc><lastmod>2018-10-02T08:11:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-bearing-surface-are-you-doing-and-why.50451/</loc><lastmod>2018-10-07T22:41:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acl-meniscus-transplant-and-oats.50452/</loc><lastmod>2018-10-02T22:10:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-september-sapphires-2018-knee-recovery-club.50454/</loc><lastmod>2019-02-01T05:23:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-scheduled-for-october-31-2018.50455/</loc><lastmod>2018-10-01T12:56:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-september-sapphires-2018-hip-recovery-club.50456/</loc><lastmod>2018-11-14T06:26:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2019-january-jackpots-are-you-have-knee-surgery-in-january.50457/</loc><lastmod>2019-01-31T21:39:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2019-january-jackpots-are-you-having-hip-surgery-in-january.50458/</loc><lastmod>2019-01-28T21:59:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-i-am-doing-it.50459/</loc><lastmod>2018-10-02T05:42:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-post-op-1-5-yrs.50461/</loc><lastmod>2018-10-02T09:29:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-begins.50462/</loc><lastmod>2018-11-07T19:28:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-on-thursday-10-4.50466/</loc><lastmod>2018-10-04T03:42:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-time.50468/</loc><lastmod>2018-10-02T00:56:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparing-for-tkr-2-december-11.50470/</loc><lastmod>2018-12-14T02:03:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-disparity.50471/</loc><lastmod>2018-10-13T13:31:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eye-problems-months-after-tkr.50473/</loc><lastmod>2018-10-02T11:17:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement-12-4-18.50474/</loc><lastmod>2018-10-07T04:52:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/information-needed-about-wedge-cushions.50476/</loc><lastmod>2018-12-08T03:04:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/non-stop-after-bilateral-tkr.50478/</loc><lastmod>2018-10-04T23:30:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-again.50480/</loc><lastmod>2018-10-06T08:36:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-date-yet.50481/</loc><lastmod>2018-10-02T14:03:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/interesting-pre-op-appointment.50484/</loc><lastmod>2018-10-03T12:52:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-today-wishes.50487/</loc><lastmod>2018-10-15T07:53:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-much-exercise.50488/</loc><lastmod>2018-10-04T03:17:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-5-year-check-in.50490/</loc><lastmod>2018-10-03T22:47:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-and-acl.50493/</loc><lastmod>2018-10-04T21:35:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-will-it-get-easier.50495/</loc><lastmod>2018-11-30T20:54:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-time-around.50496/</loc><lastmod>2019-05-22T01:26:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-new-kneesie-here.50501/</loc><lastmod>2018-10-06T08:27:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-problems-and-the-ignored-causes.50507/</loc><lastmod>2019-03-04T18:08:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-thigh-pain-for-2-years.50510/</loc><lastmod>2018-10-09T01:03:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-back-surgery-after-knee-surgery.50511/</loc><lastmod>2018-10-04T22:36:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-flexion-gains-have-stopped.50512/</loc><lastmod>2018-10-13T13:37:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-a-lthr-in-oct.50517/</loc><lastmod>2018-10-22T19:01:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-to-tkrs-or-any-surgery.50519/</loc><lastmod>2018-10-15T07:45:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-in-pain-4-months-post-op.50520/</loc><lastmod>2018-10-30T22:03:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-pain.50521/</loc><lastmod>2018-10-27T13:56:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-again-2.50523/</loc><lastmod>2018-10-04T20:50:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yabba-dabba-do.50525/</loc><lastmod>2019-02-01T20:13:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-pre-op-energy-drain-possible.50528/</loc><lastmod>2018-10-06T00:41:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newby-new-hip-on-the-15-september.50532/</loc><lastmod>2018-10-06T00:32:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bismitmom-knee-recovery.50533/</loc><lastmod>2018-10-31T16:36:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-or-will-there-be-light-at-the-end-of-this-black-hole.50534/</loc><lastmod>2018-10-06T08:12:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-ongoing-pain.50537/</loc><lastmod>2018-11-23T04:09:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparing-for-october-30th.50538/</loc><lastmod>2018-10-05T19:33:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/from-partial.50540/</loc><lastmod>2019-02-13T23:18:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anatomical-right-shoulder-replacement.50541/</loc><lastmod>2018-10-20T14:04:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/about-time.50543/</loc><lastmod>2018-10-09T01:21:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-feisty-here.50544/</loc><lastmod>2020-09-29T18:33:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/with-ongoing-it-band-pain.50545/</loc><lastmod>2018-10-08T17:06:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wcgirl-again-painting-rainbows.50546/</loc><lastmod>2020-11-23T20:40:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scars.50547/</loc><lastmod>2018-10-21T18:44:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thumpers-recovery-thread.50549/</loc><lastmod>2018-11-24T17:25:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thinking-of-you-today-beachy.50550/</loc><lastmod>2018-10-11T07:02:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/90-degrees-week-1.50553/</loc><lastmod>2018-10-07T09:43:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-coming-soon.50556/</loc><lastmod>2018-10-14T21:16:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-for-december-11-2018.50557/</loc><lastmod>2018-11-29T21:09:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-i-do-too-much-too-soon.50558/</loc><lastmod>2018-10-11T21:52:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-ortho-bed-wedge-for-elevation.50559/</loc><lastmod>2018-10-08T22:04:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-else-in-st-louis-mo-usa.50560/</loc><lastmod>2018-10-07T05:21:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-with-a-new-knee.50561/</loc><lastmod>2019-01-17T00:41:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/opinion-needed-knee-injury.50565/</loc><lastmod>2018-10-08T11:44:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-take-2.50567/</loc><lastmod>2018-12-30T23:20:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/involuntary-movement.50568/</loc><lastmod>2018-10-07T22:42:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-more-days-to-a-new-right-hip.50569/</loc><lastmod>2018-10-14T11:45:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-pain.50570/</loc><lastmod>2019-01-06T21:09:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mom2lucys-recovery-thread.50573/</loc><lastmod>2019-06-11T01:13:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-recovery-with-pain.50575/</loc><lastmod>2018-10-11T20:52:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-buttocks-pain-after-3-years.50579/</loc><lastmod>2018-10-08T18:15:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-hip-and-butt.50582/</loc><lastmod>2019-10-08T13:13:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-prep.50584/</loc><lastmod>2018-10-29T15:07:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shall-i-postpone-my-double-hip-replacement-for-a-year.50585/</loc><lastmod>2018-11-29T21:35:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dont-put-off-tkr.50586/</loc><lastmod>2018-10-09T15:47:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/claires-recovery-journey.50588/</loc><lastmod>2018-12-20T21:18:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-post-left-thr.50589/</loc><lastmod>2018-10-11T21:11:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-2nd-opinion-today-before-tkr-anyone-need-a-good-laugh.50590/</loc><lastmod>2018-10-18T19:24:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-a-bilateral-cd-now-have-had-a-thr.50591/</loc><lastmod>2020-03-19T17:01:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-wks-out-left-reverse-shoulder-replacement.50592/</loc><lastmod>2018-10-11T23:17:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/onward.50593/</loc><lastmod>2018-10-29T17:37:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-surgery-scheduled.50594/</loc><lastmod>2018-10-14T15:02:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-before-surgery.50595/</loc><lastmod>2018-10-14T21:16:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shells-2nd-revision-recovery.50596/</loc><lastmod>2018-11-05T00:37:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/information-for-carer.50598/</loc><lastmod>2018-10-13T10:14:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparing-mentally-for-bilateral-thr.50599/</loc><lastmod>2018-11-08T18:38:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tongue-tied-how-to-advocate-for-yourself.50600/</loc><lastmod>2019-04-09T22:48:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-do.50601/</loc><lastmod>2018-10-18T19:22:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-june-2016-now-needs-revision.50603/</loc><lastmod>2019-03-25T19:27:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worse-than-before-surgery.50607/</loc><lastmod>2018-10-11T19:45:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-revision-december-2018.50608/</loc><lastmod>2018-10-10T21:23:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nurse-treats.50611/</loc><lastmod>2018-10-11T04:56:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/percocet-days-2-7-were-awful.50612/</loc><lastmod>2018-10-10T03:07:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-changed-to-single.50615/</loc><lastmod>2019-05-05T14:55:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/panicking-about-post-op-pain.50616/</loc><lastmod>2018-10-15T00:52:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/camping-trip-6-weeks-post-surgery.50617/</loc><lastmod>2018-11-15T06:52:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-one-now.50619/</loc><lastmod>2018-11-30T19:17:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-road-is-getting-clearer.50620/</loc><lastmod>2018-10-10T12:13:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/phantom-pains.50626/</loc><lastmod>2018-10-11T23:12:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-post-op.50629/</loc><lastmod>2018-10-29T19:28:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again.50630/</loc><lastmod>2018-11-30T10:38:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i%E2%80%99m-far-2-hip-for-these-lousy-joints.50632/</loc><lastmod>2020-08-08T08:27:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-knee-surgery.50633/</loc><lastmod>2018-10-22T22:50:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/setback-seven-months-after-surgery.50636/</loc><lastmod>2018-11-16T11:25:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bayview1s-bilateral-tkr.50640/</loc><lastmod>2018-10-15T07:30:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mountain-biking-after-total-ankle-replacement.50642/</loc><lastmod>2018-10-11T23:36:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-damage.50643/</loc><lastmod>2018-10-18T22:27:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-toe-pain.50646/</loc><lastmod>2018-10-23T21:47:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/painful-when-sitting.50647/</loc><lastmod>2018-10-20T02:49:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/genicular-nerve-blocks-radio-frequency.50650/</loc><lastmod>2018-10-13T11:02:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beachy-in-recovery.50654/</loc><lastmod>2022-02-14T19:29:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/persistent-limp.50657/</loc><lastmod>2018-10-13T06:19:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ricks-recovery-thread.50658/</loc><lastmod>2018-11-03T18:10:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-called-7am.50661/</loc><lastmod>2018-10-14T21:35:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-time-around-becomes-third-timer.50662/</loc><lastmod>2018-10-18T10:46:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/losing-faith.50663/</loc><lastmod>2018-11-26T17:51:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-on-november-7.50665/</loc><lastmod>2018-11-07T10:58:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-to-an-active-lifestyle.50666/</loc><lastmod>2018-10-13T23:24:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posted-something-on-the-wrong-thread.50671/</loc><lastmod>2018-10-13T15:47:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-november-nimble.50672/</loc><lastmod>2018-10-14T07:46:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/missviv18-and-txmomgmom3-this-is-your-week.50673/</loc><lastmod>2018-10-13T20:16:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6%C2%BD-weeks-post-op.50674/</loc><lastmod>2018-10-15T08:34:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-have-mua-at-7-weeks.50675/</loc><lastmod>2018-10-31T20:00:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-recovery-journey.50676/</loc><lastmod>2018-12-06T19:21:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/radial-head-replacement.50677/</loc><lastmod>2018-12-16T06:12:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-9-weeks-post-op.50679/</loc><lastmod>2019-01-28T00:51:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bleeding-after-tkr.50684/</loc><lastmod>2018-10-15T16:59:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-stiffness-at-12-weeks-post-op.50685/</loc><lastmod>2019-11-18T01:36:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-antibiotics-is-this-a-common-practice.50686/</loc><lastmod>2018-10-15T01:03:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-a-decade-of-suffering-nov-nimble-checking-in.50687/</loc><lastmod>2018-10-20T04:01:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-soon.50690/</loc><lastmod>2018-10-15T07:26:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spine-section.50692/</loc><lastmod>2021-01-01T06:17:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femoral-nerve-damage.50693/</loc><lastmod>2019-05-25T13:47:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i%E2%80%99m-worried-about-every-new-ache.50694/</loc><lastmod>2018-12-20T18:33:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/motherbones-recovery-thread.50696/</loc><lastmod>2020-04-03T13:13:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/painkillers-after-op.50699/</loc><lastmod>2018-10-15T12:12:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-2.50703/</loc><lastmod>2018-12-07T02:16:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain-vs-pre-op-pain.50704/</loc><lastmod>2018-10-16T21:22:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-tightness.50712/</loc><lastmod>2018-10-16T19:59:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/night-sweats-and-nightmares.50713/</loc><lastmod>2018-11-02T22:48:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/superpath-in-3-days.50715/</loc><lastmod>2018-10-18T10:36:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extreme-pain-post-op.50716/</loc><lastmod>2018-10-16T06:48:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again.50717/</loc><lastmod>2018-10-16T21:18:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-in-hip-replacement-done-in2015.50718/</loc><lastmod>2018-10-16T04:49:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-month-post-op-weaning-off-pain-medications.50719/</loc><lastmod>2019-02-07T06:45:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/neehutchys-recovery.50720/</loc><lastmod>2019-07-11T00:58:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-an-official-hippie.50721/</loc><lastmod>2019-04-28T14:38:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-29-for-one-or-maybe-two.50724/</loc><lastmod>2018-10-16T14:50:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conflicting-information.50725/</loc><lastmod>2018-10-23T01:53:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/persistent-infection.50728/</loc><lastmod>2019-01-27T17:44:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-stage-revision.50729/</loc><lastmod>2018-10-20T03:01:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/carols-recovery.50740/</loc><lastmod>2019-02-14T20:01:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/plateau-in-recovery.50741/</loc><lastmod>2019-02-28T21:03:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-new.50742/</loc><lastmod>2018-10-24T01:09:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-right-hip-replacement.50745/</loc><lastmod>2018-10-19T22:18:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pillow-shopping.50748/</loc><lastmod>2018-10-18T14:22:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-tkr.50751/</loc><lastmod>2018-10-18T21:41:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ts%E2%80%99s-lopsided-recovery.50753/</loc><lastmod>2019-09-28T22:31:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-left-tkr-in-november.50761/</loc><lastmod>2018-10-17T14:48:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-bees-knees.50762/</loc><lastmod>2019-02-23T17:28:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surprise-knee-replacement-time.50763/</loc><lastmod>2018-10-31T15:03:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coc-vs-cop.50764/</loc><lastmod>2018-10-18T13:35:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-on-the-list.50765/</loc><lastmod>2018-12-27T15:45:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-operation-is-on-monday.50766/</loc><lastmod>2018-10-19T02:05:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-more-sleep.50768/</loc><lastmod>2018-10-18T14:04:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-new-hips-coming-up.50769/</loc><lastmod>2018-10-26T19:48:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bhr-revision-to-thr-keep-the-dual-mobility-ball.50771/</loc><lastmod>2018-11-01T02:47:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/picking-surgery-date.50772/</loc><lastmod>2018-10-18T21:43:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/poor-flexion-does-age-matter.50775/</loc><lastmod>2019-02-22T18:22:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-outpatient.50777/</loc><lastmod>2018-10-22T09:36:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-term-calf-swelling-and-pain-in-the-back-of-the-knee.50779/</loc><lastmod>2018-10-21T18:53:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-thr-in-jan.50781/</loc><lastmod>2019-01-09T10:31:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-i-am-doing-this.50784/</loc><lastmod>2018-10-19T15:42:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/balance-issues-at-7-months.50788/</loc><lastmod>2018-12-18T15:38:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-9-weeks-out.50789/</loc><lastmod>2018-10-19T02:20:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-for-an-update.50792/</loc><lastmod>2018-10-19T08:56:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op-some-questions.50794/</loc><lastmod>2018-10-31T19:54:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fertree-recovery-thread.50795/</loc><lastmod>2019-06-25T01:31:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avascular-necrosis.50799/</loc><lastmod>2018-10-20T13:24:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numb-painful-foot.50802/</loc><lastmod>2020-01-18T17:18:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-link.50805/</loc><lastmod>2018-10-19T20:43:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-is-driving-me-nuts.50810/</loc><lastmod>2018-11-06T23:11:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-a-november-nimble-now.50811/</loc><lastmod>2018-10-24T01:31:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated.50814/</loc><lastmod>2019-08-16T08:17:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scs%E2%80%99s-post-op.50815/</loc><lastmod>2018-10-24T13:57:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-evolution.50816/</loc><lastmod>2018-10-29T12:38:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-pain-in-knee.50818/</loc><lastmod>2018-11-25T20:38:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-september-10.50823/</loc><lastmod>2019-02-15T22:47:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-arthoscopy-recovery.50824/</loc><lastmod>2018-10-22T07:34:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-want-pkr-or-tkr-help.50829/</loc><lastmod>2018-10-22T23:25:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/same-day-outpatient-tkr-surgery.50833/</loc><lastmod>2018-10-21T19:43:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/referral-pain.50834/</loc><lastmod>2018-10-21T19:50:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-aspiration.50838/</loc><lastmod>2018-12-06T15:19:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mums-journey-with-chronic-pain.50840/</loc><lastmod>2018-12-15T15:05:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hitting-all-milestones-but-swelling-causing-stiffness.50842/</loc><lastmod>2018-10-24T01:39:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-check-up.50847/</loc><lastmod>2018-11-12T23:41:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2%C2%BD-weeks-trying-to-gauge-progress.50849/</loc><lastmod>2018-10-30T21:36:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-sept-4-hip-and-foot-pain-same-leg.50850/</loc><lastmod>2018-10-28T20:59:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-tight-calf-muscle-still-after-4-months.50851/</loc><lastmod>2018-10-28T20:26:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extreme-itchy-rash-blisters-after-tkr.50852/</loc><lastmod>2018-10-22T17:26:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-my-new-hip.50853/</loc><lastmod>2018-10-22T19:37:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-specialist-needed.50854/</loc><lastmod>2018-10-22T17:41:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ginnys-recovery-thread-lthr.50855/</loc><lastmod>2019-08-24T04:46:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-six-weeks.50858/</loc><lastmod>2018-12-11T14:17:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-hip-replaced.50860/</loc><lastmod>2019-01-22T16:34:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stress-fracture-right-foot.50861/</loc><lastmod>2019-08-06T22:44:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/operated-leg-is-longer.50862/</loc><lastmod>2022-02-07T15:37:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-private.50863/</loc><lastmod>2018-11-20T08:34:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthroscopy.50868/</loc><lastmod>2018-12-01T18:41:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-else-with-hip-alignment-problem-before-tkr.50870/</loc><lastmod>2018-10-30T11:58:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quad-pain-spasms-tightness.50871/</loc><lastmod>2018-10-30T23:57:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i%E2%80%99m-so-glad-i-found-this-site.50873/</loc><lastmod>2018-11-21T03:10:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-left-knee-replacement.50874/</loc><lastmod>2019-03-03T19:30:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteochondral-defect-lesion-on-right-talus.50875/</loc><lastmod>2018-10-30T22:44:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sept-18-2018-surgery.50876/</loc><lastmod>2018-10-26T04:47:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-cpap-machine.50879/</loc><lastmod>2018-10-28T18:35:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-big-day.50880/</loc><lastmod>2018-10-25T00:58:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrows-the-day.50895/</loc><lastmod>2018-10-25T21:48:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-young-will-surgeons-still-perform-total-knee-replacement.50897/</loc><lastmod>2018-10-28T00:33:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/36-yo-in-recovery.50898/</loc><lastmod>2018-12-05T15:18:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/toddlermom-a-double-hippy-at-last.50899/</loc><lastmod>2018-11-17T04:13:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ediepa%E2%80%99s-rpkr-recovery.50902/</loc><lastmod>2018-12-13T12:34:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/word-from-the-other-side.50903/</loc><lastmod>2018-10-31T18:37:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-steps-forward-1-back.50907/</loc><lastmod>2020-08-06T14:35:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/greetings-october-feisties.50908/</loc><lastmod>2018-10-29T04:04:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/maine-girl-revision.50909/</loc><lastmod>2019-01-08T19:52:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feggies-tkr-journey.50917/</loc><lastmod>2018-12-18T15:30:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it%E2%80%99s-done.50918/</loc><lastmod>2019-02-26T02:45:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pets-around-sore-knee.50919/</loc><lastmod>2018-10-28T00:28:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cherterrs-recovery-thread.50920/</loc><lastmod>2018-11-27T03:33:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mjhandles-recovery-thread.50923/</loc><lastmod>2018-10-30T22:29:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-the-pain.50924/</loc><lastmod>2018-12-16T14:31:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-tkr-i-have-had-nothing-but-pain.50925/</loc><lastmod>2018-10-28T03:55:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/general-or-spinal-block.50926/</loc><lastmod>2018-10-30T21:50:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-29-monday-second-tkr-left-knee.50927/</loc><lastmod>2018-10-28T09:00:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthroscopy-post-op-blues.50928/</loc><lastmod>2018-10-27T15:27:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/who-is-having-surgery-monday-oct-29.50932/</loc><lastmod>2018-10-27T17:42:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-2.50935/</loc><lastmod>2018-10-30T09:16:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moving-arm-after-surgery.50936/</loc><lastmod>2018-11-25T20:21:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-thr-plan-in-november-2018.50938/</loc><lastmod>2018-10-28T10:43:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/detailed-surgeon-visit-yesterday-seems-to-be-a-bonesmart-doctor.50941/</loc><lastmod>2018-10-31T18:46:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-and-a-few-questions.50942/</loc><lastmod>2018-10-28T01:10:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/every-new-journey.50946/</loc><lastmod>2018-10-29T18:10:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-thr-16-nov-2018.50949/</loc><lastmod>2018-12-17T10:03:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/desperate-for-tkr.50951/</loc><lastmod>2018-11-21T14:03:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-total-knee-replacement-nov-5.50953/</loc><lastmod>2018-10-30T12:46:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whome08s-recovery-thread.50954/</loc><lastmod>2019-08-06T19:13:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/image-from-recent-mri.50956/</loc><lastmod>2018-10-30T01:23:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reverse-total-shoulder-replacement-soon.50957/</loc><lastmod>2019-06-17T21:02:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-mum%E2%80%99s-infection.50960/</loc><lastmod>2018-11-18T00:01:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-with-gluteal-tendon-repair.50961/</loc><lastmod>2018-11-03T02:01:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-swelling-1-year-post-op-and-popping.50962/</loc><lastmod>2019-11-23T01:45:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-knee-for-me.50963/</loc><lastmod>2019-09-30T10:45:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-pack.50964/</loc><lastmod>2018-10-29T14:42:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-out.50965/</loc><lastmod>2019-02-01T13:34:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-kr-pain-management.50966/</loc><lastmod>2018-11-21T22:51:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/high-blood-pressure.50967/</loc><lastmod>2018-11-22T17:04:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-frustrated.50968/</loc><lastmod>2018-10-30T05:43:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-tomorrow.50970/</loc><lastmod>2018-11-07T05:41:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/headed-for-tkr-october-30.50973/</loc><lastmod>2018-10-31T12:52:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoulder-decompression-and-ac-joint-resection.50976/</loc><lastmod>2019-06-15T21:55:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op.50977/</loc><lastmod>2019-01-22T21:30:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scruffy%E2%80%99s-recovery-journey.50978/</loc><lastmod>2018-11-13T17:20:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-gonna-happen-tomorrow-finally.50979/</loc><lastmod>2018-10-31T12:47:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-mis-tkr-instead-of-standard.50981/</loc><lastmod>2018-10-30T23:08:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-revision-issues-ontario-canada.50982/</loc><lastmod>2018-10-30T15:42:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-to-go.50985/</loc><lastmod>2018-10-31T16:38:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vickys-recovery-thread.50988/</loc><lastmod>2019-02-21T20:30:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/always-trouble-with-anesthesia.50989/</loc><lastmod>2019-06-28T13:38:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/robotic-assisted-tkr-surgery-next-week-is-it-common.50991/</loc><lastmod>2018-10-31T12:59:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-perplexing-knee.50993/</loc><lastmod>2018-11-11T20:23:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/halloween-knee.50996/</loc><lastmod>2018-11-05T22:37:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain-6-months-after-surgery.50998/</loc><lastmod>2018-11-02T22:39:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/celebrating-recovery.51002/</loc><lastmod>2018-11-04T15:46:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-it-done.51003/</loc><lastmod>2019-02-10T19:43:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-october-feisties-2018-knee-recovery-club.51004/</loc><lastmod>2019-02-19T09:45:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-october-feisties-2018-hip-recovery-club.51005/</loc><lastmod>2018-12-27T03:50:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2019-february-valentines-are-you-having-knee-surgery-in-february.51006/</loc><lastmod>2019-02-27T12:01:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2019-february-valentines-are-you-having-hip-surgery-in-february.51007/</loc><lastmod>2019-02-18T02:24:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-soon.51008/</loc><lastmod>2018-11-03T19:33:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-done-on-5th-september-2018.51009/</loc><lastmod>2018-11-01T20:47:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3rd-joint-replacement-coming-up-in-3-weeks.51010/</loc><lastmod>2018-11-13T19:05:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cautiously-optimistic.51011/</loc><lastmod>2018-11-01T20:45:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-surgery.51012/</loc><lastmod>2018-11-02T07:15:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/texasjeri%E2%80%99s-rtkr-recovery.51014/</loc><lastmod>2018-11-07T01:32:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-here-in-early-planning-stages.51015/</loc><lastmod>2018-11-01T20:57:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stress-fracture-opposite-leg-than-surgical-leg.51017/</loc><lastmod>2018-11-10T18:45:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/night-time-knee-fireworks.51020/</loc><lastmod>2018-11-20T14:22:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gingercats-recovery.51025/</loc><lastmod>2018-12-11T17:31:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovered-from-thr-x-2-on-both-sides-now-new-pain.51027/</loc><lastmod>2018-11-06T18:14:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-revsion.51028/</loc><lastmod>2018-11-05T17:31:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-have-i-done.51029/</loc><lastmod>2019-01-21T17:40:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mickey143s-recovery-thread.51033/</loc><lastmod>2018-11-04T23:56:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/distal-femur-fracture.51034/</loc><lastmod>2018-11-05T03:12:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-is-november-26.51035/</loc><lastmod>2018-11-03T00:16:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.51037/</loc><lastmod>2018-11-03T14:57:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-3-weeks-out.51038/</loc><lastmod>2019-03-03T03:53:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-postop.51039/</loc><lastmod>2018-11-13T19:13:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conregor09s-introduction.51040/</loc><lastmod>2018-12-29T00:24:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-school.51045/</loc><lastmod>2018-11-14T10:28:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-cant-tolerate-opioids.51049/</loc><lastmod>2018-12-04T09:04:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-tried-the-tens-machine-for-recovery-pain.51055/</loc><lastmod>2018-12-22T10:20:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-struggling.51056/</loc><lastmod>2018-12-25T18:10:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-to-full-knee.51058/</loc><lastmod>2018-11-04T23:50:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltka-revision-aug-27-2018.51059/</loc><lastmod>2018-11-05T13:23:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-pre-surgical-holiday.51060/</loc><lastmod>2018-11-04T14:37:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calamityjane-has-questions.51063/</loc><lastmod>2018-11-04T11:34:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gloveguy%E2%80%99s-world-soon-to-expand-again.51068/</loc><lastmod>2018-11-30T19:41:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-perils-of-competitive-recovery.51070/</loc><lastmod>2018-11-26T20:05:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-is-my-knee-so-sore.51072/</loc><lastmod>2018-11-07T22:55:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-been-a-long-long-road.51077/</loc><lastmod>2018-11-05T01:11:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loose-tkr.51078/</loc><lastmod>2018-11-05T12:31:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pinned-dec-2017-now-pain.51081/</loc><lastmod>2018-12-31T21:12:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/climbing-stairs.51085/</loc><lastmod>2018-11-05T02:38:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/estrace-cream.51087/</loc><lastmod>2018-11-06T22:52:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/everyone-telling-me-how-awful-my-surgery-will-be-im-scared.51088/</loc><lastmod>2018-11-07T18:21:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complex-tka-for-tumor.51089/</loc><lastmod>2018-11-07T23:02:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-nov-28.51093/</loc><lastmod>2018-11-06T05:55:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-journey-begins.51095/</loc><lastmod>2018-11-20T10:44:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-booked-for-23rd-november.51098/</loc><lastmod>2018-12-16T09:59:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-full-of-scar-tissue-before-tkr-will-it-hurt-motion-after-tkr.51099/</loc><lastmod>2018-11-07T17:25:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months.51101/</loc><lastmod>2018-11-07T04:13:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clunking-with-extension.51103/</loc><lastmod>2019-07-13T15:36:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nine-weeks-post-op.51104/</loc><lastmod>2018-11-06T10:17:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-got-a-date-today.51105/</loc><lastmod>2018-11-08T02:24:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jujus-recovery-thread.51106/</loc><lastmod>2018-12-20T07:39:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/look-mom-no-more-duck-tape.51108/</loc><lastmod>2018-12-19T01:47:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kymom-on-the-mend.51109/</loc><lastmod>2018-11-06T10:14:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/increase-of-stiffness-and-back-of-knee-pain.51110/</loc><lastmod>2020-09-20T19:47:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-special-shoes-or-slippers-advised.51114/</loc><lastmod>2018-11-07T20:43:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/twink2-recovery-journey.51115/</loc><lastmod>2018-12-07T08:54:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-for-number-2.51118/</loc><lastmod>2018-11-24T10:32:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/excellent-recovery-until-it-wasnt.51120/</loc><lastmod>2020-09-23T09:32:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unexplained-knee-pain-three-years-after-a-full-replacement.51121/</loc><lastmod>2018-11-07T22:27:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/low-back-pain-after-tkr.51122/</loc><lastmod>2019-01-29T23:31:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-post-op.51124/</loc><lastmod>2019-06-20T19:27:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pcl-release-post-tkr.51126/</loc><lastmod>2022-02-12T05:02:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-left-hip-20-october.51127/</loc><lastmod>2018-12-16T00:05:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/debbo14-recovery-thread.51129/</loc><lastmod>2018-11-17T20:33:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-timing-second-hip.51130/</loc><lastmod>2018-11-15T11:38:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-time.51131/</loc><lastmod>2018-11-13T16:10:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-postop-bilateral-pkr-extension-issues.51132/</loc><lastmod>2018-11-08T21:02:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocation-after-a-fall.51134/</loc><lastmod>2018-11-12T22:22:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-to-the-gate-and-shut-down.51135/</loc><lastmod>2018-11-14T01:34:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-resurfacing-versus-hip-replacement.51136/</loc><lastmod>2019-09-02T15:32:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chronic-pain-in-legs-16-months-after-hip-surgery.51138/</loc><lastmod>2018-11-09T15:23:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-tkr-spinal.51140/</loc><lastmod>2019-01-04T21:54:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-nov-19.51141/</loc><lastmod>2018-11-14T18:15:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-few-days-before-surgery-and-i-am-having-my-doubts.51142/</loc><lastmod>2018-11-10T16:25:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-slow-appropriate-recovery.51143/</loc><lastmod>2019-04-29T09:30:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue.51146/</loc><lastmod>2018-11-10T04:26:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-on-december.51147/</loc><lastmod>2018-11-13T20:04:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-when-are-you-in-the-clear.51148/</loc><lastmod>2018-11-16T14:52:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/toilet-seats-and-seats-in-general.51149/</loc><lastmod>2018-11-10T21:38:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bionicmary-recovery-worried.51151/</loc><lastmod>2018-11-18T12:09:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-so-far.51153/</loc><lastmod>2018-11-25T11:54:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cortisone-injection.51154/</loc><lastmod>2019-02-16T16:58:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/squeaks-houston-we-have-a-problem.51157/</loc><lastmod>2019-02-09T21:19:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unusual-scar-tissue-above-beside-the-incision.51158/</loc><lastmod>2018-11-16T12:22:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-months-post-op-and-not-recovering-well.51160/</loc><lastmod>2018-11-11T21:39:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-jitters.51161/</loc><lastmod>2019-01-08T14:20:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/agonising-back-pain.51163/</loc><lastmod>2018-11-14T05:45:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-left-posterior-hip-replacement.51164/</loc><lastmod>2018-11-13T23:53:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uk-thr-needs-advice-on-anesthesia.51165/</loc><lastmod>2018-11-19T13:18:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/makoplasty-walking-pain.51168/</loc><lastmod>2018-11-18T22:50:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-someone-recommend-a-leg-pillow-for-recovery.51169/</loc><lastmod>2018-11-15T02:09:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rest-it-or-move-it.51173/</loc><lastmod>2018-11-12T22:03:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-doubts-help.51174/</loc><lastmod>2019-01-12T11:50:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-scheduled-nov-28th-and-doubts.51175/</loc><lastmod>2018-11-13T15:56:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insurance-company-closing-down-where-does-it-leave-me.51176/</loc><lastmod>2018-11-13T23:06:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-surgery-in-dec.51177/</loc><lastmod>2018-11-15T04:19:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-surgeon-in-fargo-nd-or-west-central-mn.51178/</loc><lastmod>2018-11-13T12:18:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-choice-of-the-type-of-hip-i-am-getting.51180/</loc><lastmod>2018-11-18T21:38:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/automatic-or-adjustable-elevation-on-couch-with-ottoman.51181/</loc><lastmod>2018-11-17T04:07:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-of-both-hips-at-age-30-help.51184/</loc><lastmod>2018-12-22T11:01:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quick-insurance-question.51188/</loc><lastmod>2018-11-15T00:56:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/describe-post-tkr-pain-and-how-it-was-treated.51191/</loc><lastmod>2018-11-18T06:32:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-thread.51192/</loc><lastmod>2020-01-24T19:33:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-november-29th.51197/</loc><lastmod>2018-11-14T13:33:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heres-hoping.51198/</loc><lastmod>2018-11-21T01:55:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-for-knee-2.51199/</loc><lastmod>2018-12-04T22:09:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-poisoning-with-knee-replacements.51200/</loc><lastmod>2018-11-14T16:53:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pams-recovery-journey.51201/</loc><lastmod>2018-11-14T03:57:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surviving-pain-for-the-last-30-days-prior-to-surgery.51203/</loc><lastmod>2018-12-28T11:43:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/australian-public-system.51210/</loc><lastmod>2018-11-15T20:19:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ldm380-recovery.51214/</loc><lastmod>2019-03-14T19:40:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-kits.51215/</loc><lastmod>2018-11-26T20:24:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-labs-x-ray-ekg-and-pcp-sign-off-done.51216/</loc><lastmod>2018-11-16T02:33:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-tomorrow.51218/</loc><lastmod>2018-11-17T14:05:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pattricks-having-a-new-knee.51219/</loc><lastmod>2018-12-01T03:32:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ineffective-cortisone-injection.51222/</loc><lastmod>2019-03-14T02:54:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-sticking-out.51225/</loc><lastmod>2022-12-24T04:53:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-days-post-surgery.51229/</loc><lastmod>2019-12-19T18:34:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-in-and-out-of-bed.51230/</loc><lastmod>2018-11-28T11:55:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nails.51231/</loc><lastmod>2018-12-04T08:15:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-has-the-time-gone.51234/</loc><lastmod>2018-12-08T10:10:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-removed-after-1-year.51239/</loc><lastmod>2018-12-18T15:32:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/snowmobiling.51241/</loc><lastmod>2019-01-28T11:51:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-else-overly-worried-anxious-about-infection.51244/</loc><lastmod>2018-11-26T07:41:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-yesterday.51245/</loc><lastmod>2022-02-15T11:11:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recommendations-for-ice-therapy.51247/</loc><lastmod>2018-11-22T18:46:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/live-tkr-op-on-uk-tv.51250/</loc><lastmod>2018-11-18T19:59:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/superpath-and-hip-dysplasia.51252/</loc><lastmod>2020-02-07T14:42:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-after-pkr-surgery.51257/</loc><lastmod>2018-11-21T22:56:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-pre-registration.51258/</loc><lastmod>2018-11-20T02:05:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomofix-vs-ibalance-for-open-wedge-tibial-osteotomy.51259/</loc><lastmod>2018-11-22T19:39:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glad-i-found-you.51260/</loc><lastmod>2019-04-23T10:11:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-tkr.51261/</loc><lastmod>2018-11-19T22:56:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stopping-celebrex-before-surgery.51262/</loc><lastmod>2018-11-20T04:59:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blisters-after-surgery.51266/</loc><lastmod>2018-11-20T02:06:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-second-hip.51269/</loc><lastmod>2018-11-19T23:07:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-berg-intelli-flo-knee-pad.51270/</loc><lastmod>2018-11-22T19:06:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain-persists-despite-dhs-removal.51271/</loc><lastmod>2018-11-20T00:13:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-story.51272/</loc><lastmod>2018-12-04T13:31:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-at-3-weeks-post-op.51274/</loc><lastmod>2018-12-25T17:41:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-amidst-fire-evacuations.51275/</loc><lastmod>2019-07-30T17:15:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grandma-chris-gets-a-new-knee.51276/</loc><lastmod>2020-12-05T15:17:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow%E2%80%99s-the-day.51278/</loc><lastmod>2018-11-20T22:24:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-after-tkr.51279/</loc><lastmod>2018-11-27T14:54:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-please.51281/</loc><lastmod>2018-09-04T17:07:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-please-with-tibial-plateau-fracture.51282/</loc><lastmod>2018-11-26T16:35:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-begins-uk.51284/</loc><lastmod>2019-08-28T15:43:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yves-needs-a-new-hip.51286/</loc><lastmod>2019-02-14T13:24:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/continuing-search-for-knee-revision-specialist-in-nyc.51288/</loc><lastmod>2018-12-31T17:45:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation-under-general.51290/</loc><lastmod>2018-12-19T23:50:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-right-hip-6-nov-18.51291/</loc><lastmod>2018-11-22T02:51:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hazel-bun-journey.51292/</loc><lastmod>2018-11-24T14:41:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-lhs-hip-16th-nov.51298/</loc><lastmod>2019-02-16T23:15:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-tkr.51299/</loc><lastmod>2018-12-09T13:18:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-rthr-on-10-1-18-advice-please.51302/</loc><lastmod>2018-11-26T18:57:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-last.51303/</loc><lastmod>2018-11-22T17:26:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-dance.51307/</loc><lastmod>2018-11-22T04:12:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/buzzed-over-to-the-other-side.51310/</loc><lastmod>2018-12-07T01:03:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alis-recovery-thread.51312/</loc><lastmod>2018-11-29T23:19:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-authorization-question.51313/</loc><lastmod>2018-11-23T14:37:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/psoas-release-done.51314/</loc><lastmod>2018-11-24T18:32:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain-20-months-post-op.51320/</loc><lastmod>2022-01-11T18:24:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-thr.51321/</loc><lastmod>2018-11-27T12:11:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoes-and-putting-them-on.51322/</loc><lastmod>2018-12-01T22:18:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/signed-off-work.51327/</loc><lastmod>2019-09-18T17:59:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-help.51328/</loc><lastmod>2018-12-05T11:14:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/annie%E2%80%99s-tlh-tuesday-nov-27-stairs.51329/</loc><lastmod>2018-11-27T10:31:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-seek-2nd-hip-replacement.51330/</loc><lastmod>2018-11-25T10:54:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rapid-deterioration.51331/</loc><lastmod>2018-11-24T19:58:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/think-it%E2%80%99s-time-for-a-new-knee.51336/</loc><lastmod>2019-01-06T02:20:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-hip-replaced-uk.51337/</loc><lastmod>2019-02-20T16:54:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unloader-knee-brace-help.51339/</loc><lastmod>2018-12-17T21:32:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-december-17.51341/</loc><lastmod>2018-11-25T18:18:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dancing-with-arthritis.51343/</loc><lastmod>2018-11-26T01:43:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-cramps.51350/</loc><lastmod>2018-11-25T17:51:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/angela%E2%80%99s-ltkr-recovery.51351/</loc><lastmod>2019-02-12T12:26:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-your-average-knee-replacement.51356/</loc><lastmod>2018-12-11T13:31:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/journey-of-a-lifetime-begins.51358/</loc><lastmod>2019-01-27T00:36:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-wednesday-11-28-18.51359/</loc><lastmod>2018-11-26T16:55:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/journey-up-to-7-weeks.51360/</loc><lastmod>2018-12-12T15:57:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-appt-today.51361/</loc><lastmod>2018-11-26T17:20:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-time-around-and-a-little-bit-of-dread.51366/</loc><lastmod>2018-12-02T21:46:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-year-new-knee.51370/</loc><lastmod>2019-01-24T20:25:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-getting-closer.51372/</loc><lastmod>2018-11-28T02:16:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-pain-below-the-knee-months-after-surgery.51373/</loc><lastmod>2018-11-27T20:18:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-physical-therapy-and-final-doc-visit.51374/</loc><lastmod>2018-12-02T18:41:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-young-for-knee-replacement.51375/</loc><lastmod>2018-12-16T21:48:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-much-too-soon.51376/</loc><lastmod>2019-02-20T16:43:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-out-anterior-rthr.51378/</loc><lastmod>2018-12-03T21:31:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lump-on-knee-10-months-after-tkr-any-ideas.51381/</loc><lastmod>2018-11-27T21:21:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocation-after-2-months-post-op.51385/</loc><lastmod>2019-03-28T12:33:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9yr-old-hip-has-loosened-revision-required.51386/</loc><lastmod>2019-01-03T02:36:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waited-too-long.51387/</loc><lastmod>2018-12-14T21:08:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-normal.51389/</loc><lastmod>2018-12-15T21:50:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/third-beagle-landing.51393/</loc><lastmod>2019-02-28T05:43:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-is-enough-enough.51394/</loc><lastmod>2018-11-30T14:53:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-left-tkr.51397/</loc><lastmod>2018-12-06T04:55:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-pain-18-months-after-tkr.51401/</loc><lastmod>2020-05-12T11:42:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-happy-hippo-recovery-october-19.51405/</loc><lastmod>2019-12-21T23:32:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-for-left-tkr.51408/</loc><lastmod>2018-12-05T01:23:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-motion.51409/</loc><lastmod>2018-11-30T18:15:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/61-on-dec-4-new-knee-on-10th.51412/</loc><lastmod>2018-12-06T05:05:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tessa%E2%80%99s-transformation.51413/</loc><lastmod>2019-08-17T01:32:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-done-by-a-robot.51415/</loc><lastmod>2019-01-13T20:40:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-frustrated.51417/</loc><lastmod>2019-03-01T22:35:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/checking-in.51420/</loc><lastmod>2018-12-01T23:07:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-anniversary.51424/</loc><lastmod>2019-11-15T23:13:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-years-knee.51429/</loc><lastmod>2018-12-02T18:43:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dickybird%E2%80%99s-rehab-in-sydney-australia.51433/</loc><lastmod>2021-01-01T22:25:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lefty55-recovery.51434/</loc><lastmod>2018-12-12T16:28:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-week-after-op.51438/</loc><lastmod>2019-03-01T20:13:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-almost-time.51439/</loc><lastmod>2018-12-04T12:09:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/missvivs-recovery.51440/</loc><lastmod>2019-07-21T20:03:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/steroid-injection-side-effects.51443/</loc><lastmod>2018-12-31T15:09:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/building-decision-for-knee-surgery.51446/</loc><lastmod>2018-12-29T20:20:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-years-now-tired-of-poor-rom.51450/</loc><lastmod>2018-12-11T01:02:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stinging-pain-in-tkr-6-months-later.51451/</loc><lastmod>2018-12-12T15:45:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fatigue.51452/</loc><lastmod>2018-12-03T00:55:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sansabosa-needs-a-revision.51453/</loc><lastmod>2018-12-19T14:07:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-coming-quickly-thr.51455/</loc><lastmod>2018-12-10T03:57:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/making-final-decision-on-ice-machine-pros-cons.51457/</loc><lastmod>2018-12-20T02:58:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unable-to-upload-avatar.51458/</loc><lastmod>2018-12-03T21:17:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op.51459/</loc><lastmod>2018-12-07T11:18:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-time-around-a-charm.51462/</loc><lastmod>2019-04-03T15:48:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/breg-extender-post-op-shoe-insert-experiences.51463/</loc><lastmod>2018-12-03T16:41:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-day-for-the-right-tkr.51464/</loc><lastmod>2018-12-04T03:07:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-november-nimbles-2018-knee-recovery-club.51465/</loc><lastmod>2019-03-20T21:02:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-november-nimbles-2018-hip-recovery-club.51466/</loc><lastmod>2019-04-17T09:29:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2019-march-musketeers-are-you-having-knee-surgery-in-march.51467/</loc><lastmod>2020-02-25T19:20:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2019-march-musketeers-are-you-having-hip-surgery-in-march.51468/</loc><lastmod>2019-04-02T11:04:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2%C2%BD-weeks-out.51469/</loc><lastmod>2018-12-07T19:04:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-back-to-hiking-and-climbing.51470/</loc><lastmod>2022-04-13T16:31:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocation.51472/</loc><lastmod>2018-12-04T05:11:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-tkrs-some-questions.51474/</loc><lastmod>2018-12-14T01:27:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gloveguy%E2%80%99s-recovery-thread.51478/</loc><lastmod>2019-07-01T06:43:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shizumies-r-knee-journey.51480/</loc><lastmod>2018-12-05T19:23:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-its-happening.51484/</loc><lastmod>2018-12-05T18:32:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/considering-partial-or-total-knee-replacement.51485/</loc><lastmod>2019-01-02T21:14:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-slam.51486/</loc><lastmod>2018-12-12T19:17:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/industrial-injuries-benefit-after-tkr.51489/</loc><lastmod>2018-12-11T17:36:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-w-lounge-dr-my-husband-disagrees-with-me.51495/</loc><lastmod>2018-12-12T18:33:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-and-worried.51500/</loc><lastmod>2019-01-10T00:40:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jean6183-recovery-thread.51508/</loc><lastmod>2019-04-23T04:32:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scope-to-remove-bone-fragment-or-thr-revision.51509/</loc><lastmod>2018-12-11T18:24:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-is-in-my-future.51512/</loc><lastmod>2019-04-14T16:24:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-for-january-rtkr.51518/</loc><lastmod>2019-01-06T20:40:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-recovery-report.51527/</loc><lastmod>2019-01-08T10:13:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-my-goodness-the-pain.51528/</loc><lastmod>2018-12-29T16:38:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wow-canceling-tkr-scheduled-11-days-from-now.51530/</loc><lastmod>2018-12-10T04:27:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/apprehensive.51531/</loc><lastmod>2019-01-11T21:42:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-the-land-of-walking-with-no-limp.51545/</loc><lastmod>2019-01-06T06:55:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-days-in-recovery.51552/</loc><lastmod>2019-02-16T20:30:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-advice-please.51555/</loc><lastmod>2019-01-02T19:24:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain.51556/</loc><lastmod>2018-12-12T17:20:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elcees-recovery-time.51557/</loc><lastmod>2019-06-11T01:39:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-discrepancy.51560/</loc><lastmod>2019-03-13T08:49:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-seems-abnormally-slow.51562/</loc><lastmod>2018-12-14T10:01:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oregonlass-on-the-road-again.51563/</loc><lastmod>2019-04-15T01:30:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-stimulation.51565/</loc><lastmod>2018-12-10T00:14:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-knee.51566/</loc><lastmod>2019-11-18T19:17:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/donna-s-recovery.51570/</loc><lastmod>2019-09-27T15:59:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-for-2.51571/</loc><lastmod>2019-04-04T15:33:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement-infection-issue.51572/</loc><lastmod>2018-12-11T15:11:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-in-a-34-year-old.51573/</loc><lastmod>2018-12-13T15:59:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whisperings-knee-recovery-thread.51577/</loc><lastmod>2018-12-12T01:42:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-on.51578/</loc><lastmod>2019-02-06T19:00:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ricks-recovery-experence.51586/</loc><lastmod>2019-10-04T00:33:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kernsacs-right-hip-recovery.51588/</loc><lastmod>2019-03-26T09:42:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/living-without-a-fibula.51589/</loc><lastmod>2018-12-11T20:20:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-im-dave.51594/</loc><lastmod>2018-12-11T15:08:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-hips-done-in-final-recovery.51596/</loc><lastmod>2019-07-11T14:57:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-site-misaligned-left-leg-corrected-hopefully-right-soon.51597/</loc><lastmod>2019-06-07T07:15:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain-again.51598/</loc><lastmod>2018-12-12T17:36:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-and-infection-recovery.51602/</loc><lastmod>2018-12-13T20:59:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-do-i-know-its-time.51606/</loc><lastmod>2019-05-20T01:19:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fractured-patella-quad-repair-3-years-post-tkr.51607/</loc><lastmod>2019-05-23T22:24:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-second-knee-now-done-3-5m-apart.51608/</loc><lastmod>2022-11-20T14:24:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-hip-pain.51612/</loc><lastmod>2019-04-17T03:32:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dizzydees-recovery-thread.51614/</loc><lastmod>2018-12-21T09:54:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kigeliakits-recovery-thread.51615/</loc><lastmod>2018-12-27T17:04:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-18-pkr.51616/</loc><lastmod>2018-12-13T18:45:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparing-for-right-tkr.51622/</loc><lastmod>2018-12-18T18:04:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-on.51623/</loc><lastmod>2018-12-13T08:29:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fractured-femur.51624/</loc><lastmod>2018-12-15T21:17:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-post-op-restless-leg-syndrome.51625/</loc><lastmod>2019-01-13T20:36:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/counting-down-the-days.51626/</loc><lastmod>2018-12-13T03:17:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tibial-plataea-fractured-cant-bend-knee.51631/</loc><lastmod>2018-12-15T16:22:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-did-you-learn-from-your-first-tkr.51632/</loc><lastmod>2018-12-23T23:56:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/peripheral-nerve-catheter.51635/</loc><lastmod>2019-05-09T14:09:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grammyof2s-recovery-thread.51637/</loc><lastmod>2019-02-25T01:01:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/diary-of-my-journey-to-happy-times.51638/</loc><lastmod>2026-01-30T05:33:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jenn%E2%80%99s-recovery.51644/</loc><lastmod>2019-02-02T19:41:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/celebrex-to-prevent-ho-post-thr.51648/</loc><lastmod>2019-01-05T14:49:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-in-12-days.51654/</loc><lastmod>2018-12-27T15:30:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-hip-done.51655/</loc><lastmod>2019-02-14T13:54:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-surgical-consult-pkr-recommendation.51657/</loc><lastmod>2019-02-23T16:12:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/radial-head-orif-lateral-ligament-repair.51658/</loc><lastmod>2019-03-31T19:54:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-story.51659/</loc><lastmod>2019-01-10T17:48:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-revisions-24-months-after-original-tkr.51660/</loc><lastmod>2020-01-06T16:47:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-having-issues-advice.51662/</loc><lastmod>2018-12-17T21:18:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused-in-pain.51663/</loc><lastmod>2019-02-19T16:15:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kencarter-in-recovery.51669/</loc><lastmod>2018-12-16T23:07:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-january-14.51671/</loc><lastmod>2018-12-20T11:07:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-was-going-well-now-this.51672/</loc><lastmod>2018-12-30T22:20:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-at-37.51673/</loc><lastmod>2019-01-03T19:54:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-near-scar.51679/</loc><lastmod>2018-12-20T12:59:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-happening.51681/</loc><lastmod>2018-12-29T20:39:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/martspark-on-the-recovery-side.51682/</loc><lastmod>2018-12-20T19:05:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foxyblue-seeking-advice.51692/</loc><lastmod>2018-12-20T17:03:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coach%E2%80%99s-recovery-43-yrs-old.51693/</loc><lastmod>2019-01-15T18:09:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/debcozs-recovery-thread.51694/</loc><lastmod>2019-02-01T01:31:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kathyjo007s-recovery-thread.51696/</loc><lastmod>2019-03-04T03:35:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-six-year-anniversaries.51697/</loc><lastmod>2018-12-19T00:06:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoulder-surgery-and-beyond.51705/</loc><lastmod>2019-03-28T15:37:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/triple-hippy-revision-smoothly-over.51708/</loc><lastmod>2019-05-27T13:54:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/discomfort-after-sitting.51711/</loc><lastmod>2019-01-20T09:50:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-do-some-us-orthopedic-groups-have-immediately-to-one-week.51713/</loc><lastmod>2018-12-23T04:09:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/persistent-wound-discharge.51715/</loc><lastmod>2018-12-21T00:56:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mako-robotic-vs-traditional-thr-surgery.51716/</loc><lastmod>2018-12-23T18:09:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-17-months-post-op.51718/</loc><lastmod>2018-12-20T17:22:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/taking-some-topics-out-of-post-counting.51720/</loc><lastmod>2018-12-20T20:09:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-nervous-but-at-the-same-time-excited.51726/</loc><lastmod>2018-12-31T22:41:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/continued-pain-after-tkr.51727/</loc><lastmod>2018-12-23T22:07:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/herts-hippy-recovery.51730/</loc><lastmod>2019-11-28T09:07:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thighs-are-killing-me.51734/</loc><lastmod>2018-12-26T16:35:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dollys-second-knee.51740/</loc><lastmod>2019-09-08T19:26:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bumneejs-recovery-thread.51746/</loc><lastmod>2019-04-26T17:49:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/maryluibels-recovery-thread.51749/</loc><lastmod>2020-10-18T20:13:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-glad-i-cancelled-tkr.51750/</loc><lastmod>2018-12-24T05:43:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-the-type-of-hip-surgery-matter.51752/</loc><lastmod>2019-01-11T02:58:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-arthrosurface-knee-resurfacing.51753/</loc><lastmod>2019-01-02T17:53:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-wait-or-not-to-wait.51755/</loc><lastmod>2019-01-01T00:07:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-clot-in-knee-after-surgery.51761/</loc><lastmod>2018-12-24T17:04:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/postponed-surgery.51763/</loc><lastmod>2018-12-24T23:44:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-hip-surgery-jan-22-2019.51764/</loc><lastmod>2018-12-28T01:44:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-i-learned-from-my-first-tkr.51765/</loc><lastmod>2019-03-02T22:11:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/draining-a-knee-how-do-we-feel-about-this.51768/</loc><lastmod>2018-12-25T02:31:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-help.51769/</loc><lastmod>2018-12-26T08:53:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/strange-new-world.51770/</loc><lastmod>2019-09-02T11:23:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quad-patellar-pain-caused-by-pt-2-weeks-after-surgery.51777/</loc><lastmod>2019-05-08T13:58:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-move.51783/</loc><lastmod>2018-12-28T19:46:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua.51784/</loc><lastmod>2018-12-26T18:03:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seattles-recovery-thread.51788/</loc><lastmod>2019-01-26T20:22:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/p-renees-recovery-thread.51791/</loc><lastmod>2019-01-15T03:42:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-score-chart-score-tells-a-different-story.51793/</loc><lastmod>2018-12-28T21:51:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping.51794/</loc><lastmod>2019-03-22T18:55:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-locks-during-sleep.51799/</loc><lastmod>2018-12-28T04:07:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hip-revision-1-7.51801/</loc><lastmod>2019-01-07T03:10:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-healing-side.51802/</loc><lastmod>2019-10-09T14:23:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain.51809/</loc><lastmod>2018-12-31T10:47:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tailor-bunion.51817/</loc><lastmod>2018-12-27T18:13:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-in-pain-after-14-weeks.51820/</loc><lastmod>2018-12-28T19:26:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/health-issues-following-replacement.51821/</loc><lastmod>2018-12-28T20:59:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/keith%E2%80%99s-recovery.51829/</loc><lastmod>2022-03-21T01:20:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-to-delete-add-members-with-same-email.51831/</loc><lastmod>2018-12-29T20:09:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op-and-i-think-i-was-better-at-3-weeks.51833/</loc><lastmod>2018-12-30T15:47:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-years-knee.51834/</loc><lastmod>2018-12-29T17:57:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metallosis-revision-lthr-in-3-weeks.51839/</loc><lastmod>2019-01-02T19:49:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-after-groin-pain.51842/</loc><lastmod>2019-01-12T15:48:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-i-still-be-a-nurse-with-double-replacements.51844/</loc><lastmod>2019-01-14T22:07:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home.51845/</loc><lastmod>2019-04-27T17:30:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/barometric-pressure.51846/</loc><lastmod>2020-07-09T05:11:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bashias-recovery-thread.51847/</loc><lastmod>2019-01-05T18:19:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-post-op-of-energy.51853/</loc><lastmod>2019-01-01T23:24:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quick-recovery-story.51854/</loc><lastmod>2018-12-30T22:02:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/expectations-at-4-weeks-postop.51855/</loc><lastmod>2019-01-01T16:14:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/massage.51859/</loc><lastmod>2019-01-23T17:05:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-husbands-right-hip-pain-what-to-do.51862/</loc><lastmod>2019-07-11T15:35:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/living-alone-and-having-tkr-january-2019.51863/</loc><lastmod>2019-01-09T13:33:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-surgeries-2-revisions-1-staph-epi-infection.51864/</loc><lastmod>2022-01-26T18:34:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gonna-get-better.51865/</loc><lastmod>2019-03-24T00:01:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-and-counting.51869/</loc><lastmod>2019-01-01T00:31:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/re-scheduled-tkr.51872/</loc><lastmod>2018-12-31T21:52:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness-after-walking-and-after-sitting.51878/</loc><lastmod>2019-01-28T18:11:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-subchondroplasty-complications.51880/</loc><lastmod>2019-01-06T21:12:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-thr-jan-29th.51883/</loc><lastmod>2019-01-02T09:49:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-for-one-thr-and-the-other-goes-bad-as-well.51884/</loc><lastmod>2019-01-22T17:22:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-december-supernovas-2018-knee-recovery-club.51886/</loc><lastmod>2019-04-29T10:55:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-december-supernovas-2018-hip-recovery-club.51887/</loc><lastmod>2019-03-09T10:44:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2019-april-rainbows-are-you-having-knee-surgery-in-april.51888/</loc><lastmod>2019-04-30T03:54:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2019-april-rainbows-are-you-having-hip-surgery-in-april.51889/</loc><lastmod>2019-04-27T15:21:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-year-and-new-hope-revision-for-loosened-thr.51890/</loc><lastmod>2020-12-25T09:17:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-sleep-on-side-2-years-post-op.51891/</loc><lastmod>2023-08-12T20:59:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-the-best-case-scenario-for-walking-unaided.51893/</loc><lastmod>2019-01-30T18:51:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/poptarts-surgery-on-december-24-2018.51894/</loc><lastmod>2019-01-20T03:38:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-post-op.51895/</loc><lastmod>2019-01-02T19:33:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-scheduled-for-jan-7-2019.51896/</loc><lastmod>2019-01-02T19:14:54+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/january-7th-for-rtkr.51899/</loc><lastmod>2019-01-12T18:20:58+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/i-am-terrified-and-have-delayed-tkr-surgery-for-5-years-please-help.51913/</loc><lastmod>2019-01-06T18:19:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-23-jan.51916/</loc><lastmod>2019-01-30T16:18:43+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/jan-9th-thr-nerves-any-advice.51932/</loc><lastmod>2019-01-12T02:47:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-exercise-and-pain.51936/</loc><lastmod>2019-01-04T23:38:57+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/wayfarers-pre-op-thread.51943/</loc><lastmod>2019-01-08T17:22:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/celticmom2s-recovery-thread.51948/</loc><lastmod>2019-01-04T23:00:44+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/new-here-help.51963/</loc><lastmod>2019-04-03T16:55:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-foot-turns-out.51966/</loc><lastmod>2019-03-30T00:59:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-difficult-right-knee-replacement-surgery.51968/</loc><lastmod>2021-06-15T14:41:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-never-grew-into-implant.51969/</loc><lastmod>2019-01-06T21:42:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/u8630s-recovery.51973/</loc><lastmod>2019-01-19T21:21:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-re-broke-90-degree-precaution-no-pt.51974/</loc><lastmod>2019-01-08T23:57:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sore-scar-area-nearly-6-weeks-post-op.51982/</loc><lastmod>2019-01-26T21:45:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-1-7.51983/</loc><lastmod>2019-01-15T02:18:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgery-knee-stiffness.51985/</loc><lastmod>2019-01-28T12:25:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-decide-what-to-do.51987/</loc><lastmod>2019-02-23T13:25:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-post-op-cuff-repair.51990/</loc><lastmod>2019-06-04T20:43:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-were-the-pre-op-steps-before-your-tkr.51991/</loc><lastmod>2019-01-10T02:50:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bthr-bilateral-shoulders-avn.51993/</loc><lastmod>2019-01-12T03:07:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/goter-done.51994/</loc><lastmod>2019-02-06T19:38:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready2-6.51999/</loc><lastmod>2019-01-10T15:46:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-stronger-every-day.52002/</loc><lastmod>2019-01-13T17:03:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suzyq58-in-recovery.52005/</loc><lastmod>2019-07-01T17:41:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/popping-in-hip-day-after-surgery.52006/</loc><lastmod>2019-04-12T18:42:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-weeks-in.52007/</loc><lastmod>2019-01-09T20:41:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-and-all-is-well.52008/</loc><lastmod>2019-05-08T13:22:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coming-along.52010/</loc><lastmod>2019-09-07T13:04:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-replacement.52012/</loc><lastmod>2019-01-11T02:40:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/graces-cadesgirl-recovery.52014/</loc><lastmod>2022-09-18T16:04:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-to-get-other-hip-replaced.52019/</loc><lastmod>2019-01-14T18:02:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-straighten-leg-or-walk-eleven-weeks-post-op.52027/</loc><lastmod>2024-05-25T17:15:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-not-great-first-day-home.52029/</loc><lastmod>2019-02-02T10:51:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-8-19-hip-surgery-recovery.52030/</loc><lastmod>2019-04-08T14:28:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/period-and-femoral-osteotomy.52031/</loc><lastmod>2019-01-12T02:51:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kangaroo-is-back.52032/</loc><lastmod>2019-01-24T08:10:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/about-a-month.52036/</loc><lastmod>2019-02-12T17:21:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crunch-then-swelling-now-stiff-and-just-doesnt-feel-right.52037/</loc><lastmod>2019-01-12T17:04:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-knees-replaced-and-back-to-basketball.52040/</loc><lastmod>2024-02-23T08:03:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whether-to-ice.52043/</loc><lastmod>2019-01-12T23:01:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-right-knee-replacement-1-22-19.52044/</loc><lastmod>2019-01-12T08:38:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-all-getting-a-thr-in-puerto-rico.52045/</loc><lastmod>2019-01-23T19:08:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-personal-recovery-insights.52046/</loc><lastmod>2019-01-13T21:45:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-days-away.52048/</loc><lastmod>2019-01-13T23:03:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suddenly-i-have-knee-pain.52049/</loc><lastmod>2019-01-15T00:29:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-relief.52052/</loc><lastmod>2020-01-23T02:28:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/23-jan-2019-new-lthr.52053/</loc><lastmod>2019-01-24T19:49:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-recovery.52054/</loc><lastmod>2019-03-17T20:34:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/considering-medial-makoplasty-pkr.52056/</loc><lastmod>2019-01-16T01:47:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoveling-snow.52060/</loc><lastmod>2019-01-15T18:05:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-and-implications-about-a-comment-in-a-recovery-thread.52064/</loc><lastmod>2019-03-11T19:01:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-young-for-this-pain.52067/</loc><lastmod>2019-01-15T00:23:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-exercise-equipment-pre-and-post-op.52069/</loc><lastmod>2019-01-18T16:32:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-no-another-one.52077/</loc><lastmod>2019-08-28T10:21:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/icing-and-elevating.52078/</loc><lastmod>2019-01-26T04:42:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness-told-im-doing-well-but-need-to-keep-at-it.52084/</loc><lastmod>2019-01-16T01:20:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/evonovitchs-recovery-thread.52085/</loc><lastmod>2019-05-08T21:55:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-of-hip-how-to-find-a-surgeon.52086/</loc><lastmod>2019-01-29T23:08:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meniscus-oa-osteotomy-transplant.52087/</loc><lastmod>2019-03-26T21:03:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-thinking-of-returning-to-work-too-early.52088/</loc><lastmod>2019-01-16T15:55:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-testicle-thigh-flank-hip-low-back-pain.52089/</loc><lastmod>2019-01-17T21:54:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/distended-anterior-capsule-displaced-iliofemoral-ligament.52092/</loc><lastmod>2019-01-19T03:55:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneecap-pain.52095/</loc><lastmod>2019-01-16T23:24:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-looming.52097/</loc><lastmod>2019-02-01T18:09:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-years-and-all-is-well.52098/</loc><lastmod>2019-01-20T04:08:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-hss-surgeon.52099/</loc><lastmod>2019-03-06T14:22:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bike4fun-lynne-b-recovery-thread.52100/</loc><lastmod>2025-11-27T17:50:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-with-a-dr.52108/</loc><lastmod>2019-01-18T22:28:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/opposite-hip-pain.52109/</loc><lastmod>2019-03-14T19:45:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-about-the-drain.52113/</loc><lastmod>2019-01-19T07:22:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rate-of-increase-in-rom.52114/</loc><lastmod>2019-01-19T21:02:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/non-opioid-recovery.52115/</loc><lastmod>2019-02-13T21:53:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-do-about-aching-shoulders.52116/</loc><lastmod>2019-03-25T23:42:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stem-cell-therapy.52117/</loc><lastmod>2019-01-19T12:02:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-due-2-7-19.52120/</loc><lastmod>2019-02-07T21:07:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-the-best-ice-machine-to-buy.52121/</loc><lastmod>2019-01-20T18:47:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-in-march.52122/</loc><lastmod>2019-03-26T12:05:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-12-knees-still-aching.52128/</loc><lastmod>2019-02-04T06:53:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-burning.52129/</loc><lastmod>2019-01-19T22:52:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-this-summer.52136/</loc><lastmod>2019-03-26T19:55:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/answers-are-needed-for-knee-in-rotation-after-hip-surgery.52139/</loc><lastmod>2019-01-21T18:19:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ummmmmm-shoes.52142/</loc><lastmod>2019-01-20T02:19:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-issues-following-thr.52143/</loc><lastmod>2019-02-01T15:22:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/full-year-on-01-23-2019.52144/</loc><lastmod>2019-01-23T10:08:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-fear-between-hip-replacements.52146/</loc><lastmod>2019-01-26T21:47:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/east-texas-february-25-2019-lthr.52147/</loc><lastmod>2019-02-25T10:26:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-february-7.52148/</loc><lastmod>2019-02-06T15:56:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/debps-recovery-thread.52149/</loc><lastmod>2019-07-11T21:23:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brand-new-knee-for-christmas.52150/</loc><lastmod>2019-01-21T18:31:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spasms-and-sleepless-nights.52151/</loc><lastmod>2019-06-14T15:02:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-in-pain-after-7-months.52157/</loc><lastmod>2019-06-18T06:40:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-thought-mua-was-my-answer.52158/</loc><lastmod>2019-01-26T13:53:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-of-knee-pain.52159/</loc><lastmod>2019-02-02T15:48:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-hip.52160/</loc><lastmod>2019-01-25T06:12:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stairs-after-surgery.52168/</loc><lastmod>2019-02-11T17:40:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy-very-discouraged.52169/</loc><lastmod>2019-01-21T18:52:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-position.52171/</loc><lastmod>2019-01-22T02:12:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kimcals-recovery-thread.52173/</loc><lastmod>2019-01-23T18:58:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-hip-pain-get-bad-really-quick.52174/</loc><lastmod>2019-01-22T20:37:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellofemoral-arthroplasty-in-march.52175/</loc><lastmod>2019-03-06T20:37:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-with-an-arthritic-hip.52176/</loc><lastmod>2019-01-29T11:00:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-total-hip-replacement.52177/</loc><lastmod>2019-01-22T19:37:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-something-stupid-and-paying-for-it.52179/</loc><lastmod>2019-04-05T00:07:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/colt45dave-gets-a-new-knee.52181/</loc><lastmod>2019-01-23T19:00:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-a-date.52182/</loc><lastmod>2019-03-10T18:24:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankle-replacement-particle-disease-and-aseptic-loosening.52184/</loc><lastmod>2019-01-22T23:05:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-at-34.52185/</loc><lastmod>2019-01-22T18:32:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numbness.52186/</loc><lastmod>2019-02-10T22:21:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-does-moderate-arthritis-mean-please.52187/</loc><lastmod>2019-01-22T23:27:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/return-to-work.52190/</loc><lastmod>2020-01-12T16:18:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again.52192/</loc><lastmod>2019-01-22T22:08:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again.52193/</loc><lastmod>2019-05-25T10:38:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-mom-heading-for-revision.52195/</loc><lastmod>2019-04-03T10:56:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lateral-partial-knee-replacement-in-march.52199/</loc><lastmod>2019-03-01T17:46:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain-3-months-after-surgery.52200/</loc><lastmod>2019-03-06T19:31:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kenellos-tkr-recovery.52204/</loc><lastmod>2019-04-15T12:29:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-crutch.52205/</loc><lastmod>2019-05-18T11:59:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-young-for-thr-upstate-ny.52207/</loc><lastmod>2019-02-13T04:27:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tollertwins%E2%80%99-random-pre-op-thoughts-and-q%E2%80%99s.52208/</loc><lastmod>2019-01-27T00:45:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-of-3%C2%BD-year-old-tkr.52209/</loc><lastmod>2019-08-23T15:52:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femur-fracture-and-quads-not-working.52210/</loc><lastmod>2019-02-03T11:13:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-other-side.52211/</loc><lastmod>2019-01-24T18:14:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bunchgrass-is-tired.52212/</loc><lastmod>2019-02-08T01:10:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-after-surgery-shoe.52214/</loc><lastmod>2019-01-24T18:45:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thegoose2-on-the-go.52216/</loc><lastmod>2019-06-04T20:35:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-tkr.52218/</loc><lastmod>2019-01-24T22:53:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lower-shin-pain.52223/</loc><lastmod>2019-01-26T22:49:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-my-hip-causing-my-knee-pain.52227/</loc><lastmod>2019-01-25T10:12:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement-or-not.52228/</loc><lastmod>2019-01-28T21:48:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-and-its-a-pain.52229/</loc><lastmod>2019-02-07T21:30:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jary-needs-a-new-knee.52236/</loc><lastmod>2019-01-26T18:54:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation.52238/</loc><lastmod>2019-02-19T17:32:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/below-knee-pain-8-months-post-tkr.52239/</loc><lastmod>2019-01-26T19:56:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patello-femoral-replacement-scheduled-for-april-10th-scared.52241/</loc><lastmod>2020-11-06T23:24:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-you-not-quite-ready-for-a-knee-replacement-yet.52244/</loc><lastmod>2019-02-07T17:45:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-you-not-quite-ready-for-a-hip-replacement-yet.52245/</loc><lastmod>2019-02-07T17:47:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fast-recovery.52250/</loc><lastmod>2021-01-25T17:32:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery.52253/</loc><lastmod>2019-01-30T13:52:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-pinning-and-upcoming-thr.52254/</loc><lastmod>2019-03-08T11:25:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kangaroo-is-hopping.52255/</loc><lastmod>2019-02-24T05:32:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-adderall-cause-arthritis.52257/</loc><lastmod>2019-02-21T00:51:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scuba-diving-after-a-knee-replacement.52259/</loc><lastmod>2023-07-16T13:11:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tight-band-pain-and-tender-vein.52265/</loc><lastmod>2019-05-07T19:31:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scarabs-recovery-thread.52266/</loc><lastmod>2019-06-02T02:36:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-over-a-week-out-from-right-tkr.52267/</loc><lastmod>2021-01-07T07:16:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-oct-6th-2018.52271/</loc><lastmod>2019-01-27T20:31:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-new-life-recovery-thread.52274/</loc><lastmod>2019-05-28T12:30:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cyclrmoms-recovery-thread.52275/</loc><lastmod>2019-05-16T19:19:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-out.52278/</loc><lastmod>2019-01-29T22:35:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femur-break-after-thr.52280/</loc><lastmod>2019-01-29T22:43:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-band-issues.52281/</loc><lastmod>2019-02-16T19:29:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-scheduled-for-6th-feb-uk.52286/</loc><lastmod>2019-02-08T16:05:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-pain.52288/</loc><lastmod>2019-01-29T02:41:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-total-knee-replacement.52289/</loc><lastmod>2019-02-06T22:40:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.52290/</loc><lastmod>2019-02-04T19:47:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement.52291/</loc><lastmod>2019-01-30T02:14:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxiety-meds-and-surgery.52299/</loc><lastmod>2019-02-01T18:38:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shiners-recovery-thread.52303/</loc><lastmod>2019-05-19T00:00:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-1-14-19-staples-removed-today-this-forum-is-a-lifesaver.52305/</loc><lastmod>2019-04-14T20:44:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-flare-3-years-after-thr.52307/</loc><lastmod>2019-02-03T11:22:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gimps-journey.52310/</loc><lastmod>2019-04-01T01:53:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-day-trip-at-2-months-out.52317/</loc><lastmod>2019-01-31T17:51:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beachinncs-recovery-thread.52318/</loc><lastmod>2020-07-25T15:42:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-mysterious-pilgrimage-of-newknee.52320/</loc><lastmod>2019-02-22T01:21:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-years-and-counting.52321/</loc><lastmod>2019-02-01T13:22:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bugs.52323/</loc><lastmod>2019-02-01T17:11:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/emotions-in-a-turmoil.52325/</loc><lastmod>2019-02-01T03:17:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/milliard-foam-leg-elevator-cushion.52326/</loc><lastmod>2019-02-07T20:00:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-hurting-1%C2%BD-yrs-post-op.52330/</loc><lastmod>2020-07-03T16:15:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/girdlestone.52332/</loc><lastmod>2019-04-22T10:25:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-and-hamstring-issues.52333/</loc><lastmod>2019-02-05T22:09:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-collapse.52335/</loc><lastmod>2019-02-21T23:25:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-hip-resurfacing.52341/</loc><lastmod>2019-02-04T18:08:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-out.52342/</loc><lastmod>2019-03-24T18:22:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain.52343/</loc><lastmod>2019-02-07T20:45:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zombies-love-to-dance.52345/</loc><lastmod>2019-12-31T16:13:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2019-may-marvels-are-you-having-knee-surgery-in-may.52346/</loc><lastmod>2019-05-30T09:28:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2019-may-marvels-are-you-having-hip-surgery-in-may.52347/</loc><lastmod>2019-05-28T18:11:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-january-jackpots-2019-knee-recovery-club.52348/</loc><lastmod>2019-10-07T02:02:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-january-jackpots-2019-hip-recovery-club.52349/</loc><lastmod>2019-03-18T02:34:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-ideas-for-chair-with-arms-and-cushion.52350/</loc><lastmod>2019-02-03T17:32:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lindylees-rtkr-20-january-2020.52352/</loc><lastmod>2021-08-30T09:38:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-cap-dislodging-help.52354/</loc><lastmod>2019-02-03T16:27:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-for-hip-pinning-surgery.52357/</loc><lastmod>2019-02-06T13:46:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-march-5.52359/</loc><lastmod>2019-02-04T12:35:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fc-bayerns-house-of-healing.52362/</loc><lastmod>2024-01-30T03:21:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/purple-swollen-leg-5-days-post-replacement.52364/</loc><lastmod>2025-03-31T20:33:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-after-breast-cancer.52367/</loc><lastmod>2019-02-06T19:01:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-motion-decreasing.52368/</loc><lastmod>2019-02-12T13:05:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hipdeedo-in-recovery.52370/</loc><lastmod>2019-03-03T10:44:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-expect-pre-op.52371/</loc><lastmod>2019-02-11T17:08:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-journey-as-a-40-year-old-father.52375/</loc><lastmod>2019-04-29T16:01:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoulder-replacement-surgery-wild-success-testimony.52376/</loc><lastmod>2019-02-05T00:31:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pedicure.52379/</loc><lastmod>2019-02-04T20:51:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-crazy.52381/</loc><lastmod>2019-02-15T01:41:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gia%E2%80%99s-new-knee.52385/</loc><lastmod>2019-03-29T12:29:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerned-about-my-wound.52386/</loc><lastmod>2019-02-05T02:22:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acute-hip-pain.52387/</loc><lastmod>2019-02-09T16:10:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-for-hip-number-two.52391/</loc><lastmod>2019-02-26T15:32:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-scheduled-for-7th-feb.52392/</loc><lastmod>2019-02-07T21:07:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-is-the-day.52395/</loc><lastmod>2019-02-09T10:29:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elastic-stockings.52399/</loc><lastmod>2019-05-25T12:50:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oblique-fracture-gt.52402/</loc><lastmod>2019-02-05T23:01:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-9-months-after.52404/</loc><lastmod>2019-02-09T02:21:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-all-right-side-done-today.52406/</loc><lastmod>2019-04-06T08:55:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-revision.52407/</loc><lastmod>2019-02-08T05:00:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-direction-for-this-pain.52408/</loc><lastmod>2019-02-07T21:33:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-machines.52409/</loc><lastmod>2019-04-13T15:52:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/from-2nd-day-2nd-hip-saga.52412/</loc><lastmod>2019-03-06T03:08:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-stabbing-pain-years-after-replacement.52414/</loc><lastmod>2019-02-07T20:53:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-journey-starts-today.52416/</loc><lastmod>2019-02-14T02:07:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femur-hardware-sensitivity.52417/</loc><lastmod>2019-03-15T23:39:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/night-time-pain.52420/</loc><lastmod>2019-02-07T19:11:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-scheduled-for-feb-27.52426/</loc><lastmod>2019-02-07T23:08:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-there-a-place-where-family-member-can-solicit-advice.52427/</loc><lastmod>2019-03-30T20:13:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-havent-gotten-an-answer-yet-from-my-insurance-or-the-hospital-on-cost.52431/</loc><lastmod>2019-02-10T05:19:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-and-advice-needed.52433/</loc><lastmod>2019-02-10T19:33:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nukneeblues-recovery-thread.52438/</loc><lastmod>2019-02-28T18:12:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-managment-question.52439/</loc><lastmod>2019-02-09T17:39:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lindajill-sleeping-problem.52441/</loc><lastmod>2019-02-12T12:13:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-finding-a-doctor-for-partial-knee-replacement.52442/</loc><lastmod>2019-02-10T22:49:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-guy-looking-for-spinal-info-please.52445/</loc><lastmod>2019-02-10T20:16:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-avn-of-the-hips-is-an-mri-absolutely-necessary.52448/</loc><lastmod>2019-02-26T03:06:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pjohnson-recovery.52453/</loc><lastmod>2019-03-12T19:40:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loosening-of-implant.52454/</loc><lastmod>2020-03-14T13:51:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/amys-getting-a-revision.52455/</loc><lastmod>2019-02-13T21:04:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tub-seat.52456/</loc><lastmod>2019-02-12T04:14:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shamann98s-recovery-thread.52458/</loc><lastmod>2019-02-25T15:10:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/steph%E2%80%99s-on-the-other-side.52459/</loc><lastmod>2019-02-22T19:02:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-help-with-any-experience-strength-or-hope.52461/</loc><lastmod>2019-02-13T17:32:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-perception.52462/</loc><lastmod>2019-02-12T04:41:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/difference-in-tkr-procedure-in-osteoartritic-vs-psoriatic-knee.52463/</loc><lastmod>2019-02-10T19:02:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-not-exactly-a-newbie-but-i-am-back.52468/</loc><lastmod>2019-02-16T17:30:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/txquilter-2-tkr%E2%80%99s-in-2018-recovery-questions.52469/</loc><lastmod>2019-02-10T22:54:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-surgery-date.52471/</loc><lastmod>2019-02-12T13:13:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you.52474/</loc><lastmod>2019-04-22T12:20:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/purplek8s-difficult-journey-to-recovery.52475/</loc><lastmod>2019-02-27T11:38:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shin-pain.52478/</loc><lastmod>2019-02-16T09:58:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/itsahippy-recovery-thread.52482/</loc><lastmod>2020-11-08T07:38:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-leg-amputee-right-leg-new-knee.52484/</loc><lastmod>2020-12-23T18:25:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pop-with-pain-from-walking.52487/</loc><lastmod>2019-02-12T13:24:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-swelling-and-stiffness.52501/</loc><lastmod>2019-05-12T22:16:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-hips-are-bad.52502/</loc><lastmod>2019-03-07T10:17:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-april-3-after-cortisone-injection-is-this-ok.52505/</loc><lastmod>2019-03-13T22:38:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-pain-in-back-of-knee-5-years-post-op.52509/</loc><lastmod>2019-02-15T15:43:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-operative-side.52511/</loc><lastmod>2019-02-28T02:46:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/could-really-use-some-help.52513/</loc><lastmod>2019-02-20T19:31:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-surgery-date.52515/</loc><lastmod>2019-02-13T18:27:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/soccercops-recovery-thread.52517/</loc><lastmod>2019-02-19T02:01:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-info-on-the-cost-of-the-knee-joint-implants.52518/</loc><lastmod>2019-02-13T22:06:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/titanium57-recovery-thread.52520/</loc><lastmod>2019-02-21T05:56:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/awaiting-hip-replacement.52521/</loc><lastmod>2019-02-13T10:32:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain.52524/</loc><lastmod>2019-02-16T20:31:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-or-full-getting-conflicting-info.52527/</loc><lastmod>2019-02-18T21:10:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deedee65s-recovery-thread.52529/</loc><lastmod>2019-02-13T12:53:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/water-on-the-knee-prior-to-tkr.52530/</loc><lastmod>2019-03-06T15:01:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-left-knee.52534/</loc><lastmod>2019-02-19T19:14:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feels-like-a-long-wait.52536/</loc><lastmod>2019-03-02T03:10:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7th-hip.52537/</loc><lastmod>2019-02-15T15:06:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-done-despite-the-snow.52541/</loc><lastmod>2019-04-11T15:58:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal-block.52542/</loc><lastmod>2019-02-15T16:31:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-post-op.52547/</loc><lastmod>2019-06-08T10:49:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/injection-cost-query.52549/</loc><lastmod>2019-03-24T12:11:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/symptoms-of-infection.52552/</loc><lastmod>2020-03-14T22:59:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/intermittent-pain-around-greater-trochanter-area.52553/</loc><lastmod>2019-02-19T17:14:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharkeys-revised-knee.52555/</loc><lastmod>2019-02-18T20:51:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kit-kats-knee.52557/</loc><lastmod>2019-02-18T00:27:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-fond-farewell.52558/</loc><lastmod>2019-04-30T07:36:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-on.52559/</loc><lastmod>2019-03-22T22:22:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/longevity-of-hips-and-knees.52560/</loc><lastmod>2019-08-31T14:04:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/30-days-out.52562/</loc><lastmod>2019-02-15T21:47:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tramadol-dosage.52563/</loc><lastmod>2019-02-19T17:23:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-between-tkrs.52564/</loc><lastmod>2019-04-29T00:41:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-surgery-worry.52565/</loc><lastmod>2019-02-28T13:23:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-with-cats.52568/</loc><lastmod>2019-02-18T07:46:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-having-a-block-hurt.52569/</loc><lastmod>2019-02-17T21:17:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/amy8303s-ltkrevision-recovery.52573/</loc><lastmod>2019-03-09T23:58:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/als-new-hips.52576/</loc><lastmod>2019-05-15T22:17:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/during-the-operation.52577/</loc><lastmod>2019-02-18T23:07:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/percutaneous-freezing-of-sensory-nerves-prior-to-tkr.52581/</loc><lastmod>2024-03-06T21:02:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-allergy.52582/</loc><lastmod>2020-07-29T23:17:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-been-given-a-date-for-tkr-2-may-19-terrified.52583/</loc><lastmod>2019-02-22T18:43:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-weeks-and-2-weeks-mua.52584/</loc><lastmod>2019-03-02T12:20:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newhip19s-recovery-journey.52585/</loc><lastmod>2019-06-05T16:30:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-control-without-opioids-at-all.52586/</loc><lastmod>2019-10-01T04:09:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-anxious-for-march.52587/</loc><lastmod>2019-02-27T00:57:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach-2-weeks-recovery.52591/</loc><lastmod>2019-02-18T22:57:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-get-to-sleep-codeine-meds-may-be-the-culprit.52592/</loc><lastmod>2019-02-23T23:13:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-cant-remove-double-avatar-cant-add-partial-kr-logo.52593/</loc><lastmod>2019-02-17T20:39:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-time.52594/</loc><lastmod>2019-02-25T15:36:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beachy34s-recovery.52595/</loc><lastmod>2020-04-19T12:55:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/iliopsoas-bursitis.52596/</loc><lastmod>2019-02-18T18:18:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-date-for-my-left-hip.52597/</loc><lastmod>2019-02-21T02:12:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-patellofemoral-makoplasty-ups-and-downs.52598/</loc><lastmod>2021-02-14T05:08:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-knee-surgery-post-op-7-months.52601/</loc><lastmod>2019-08-31T17:12:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-months-later-but-can%E2%80%99t-find-my-thread.52602/</loc><lastmod>2019-11-25T12:50:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/johnbs-recovery-thread.52607/</loc><lastmod>2019-02-19T19:35:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-at-night-in-buttocks-area.52608/</loc><lastmod>2019-02-20T02:47:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/assistive-devices.52609/</loc><lastmod>2019-02-19T22:08:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/index-finger-knuckle-replacement-anybody.52610/</loc><lastmod>2019-09-20T23:30:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meme0f7s-recovery-thread.52611/</loc><lastmod>2019-02-22T15:45:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-bthr.52612/</loc><lastmod>2019-03-17T07:57:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr.52620/</loc><lastmod>2019-03-08T18:06:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr.52621/</loc><lastmod>2019-02-26T08:22:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/under-30-days.52625/</loc><lastmod>2019-04-03T09:27:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/while-i-wait.52628/</loc><lastmod>2019-02-20T17:50:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/palin21bug-groin-pain.52629/</loc><lastmod>2019-02-19T23:38:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again.52630/</loc><lastmod>2019-02-20T11:59:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-mo-post-op-groin-pain-and-bent-hip.52631/</loc><lastmod>2019-02-24T21:08:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rubberband-tightness-in-both-legs-post-op-1-and-2-years.52634/</loc><lastmod>2019-03-21T00:52:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneeling-after-tkr.52635/</loc><lastmod>2019-11-07T17:09:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-find-the-right-surgeon.52638/</loc><lastmod>2020-03-06T02:14:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-or-posterior.52639/</loc><lastmod>2019-02-21T15:10:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/opinion-sought-as-to-weight-limits-for-quadriceps-and-hamstring-machines-after-tkr.52640/</loc><lastmod>2019-02-20T16:02:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leahs-sloooww-but-steady-recovery.52643/</loc><lastmod>2019-06-23T18:30:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-date-for-right-tkr-may-21.52644/</loc><lastmod>2019-04-09T00:34:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lost-my-leg-to-cancer-and-now-need-thr-what-to-expect.52646/</loc><lastmod>2019-03-08T11:37:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-in-june-experiencing-different-pain-now.52648/</loc><lastmod>2019-02-22T20:21:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip2019s-recovery-thread.52649/</loc><lastmod>2019-03-13T20:11:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-a-bilateral-hip-surgeon-in-north-carolina.52654/</loc><lastmod>2020-11-10T16:54:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal-with-femoral-block-and-sciatica.52656/</loc><lastmod>2019-03-08T19:19:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/forumuser-observations.52659/</loc><lastmod>2019-02-24T04:27:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-total-shoulder-replacement-here-we-go-again.52661/</loc><lastmod>2019-03-14T03:53:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduling-tkr-and-terrified.52672/</loc><lastmod>2019-02-25T03:21:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sage-bilateral-recovery-cyclist-skier.52673/</loc><lastmod>2019-02-27T22:21:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cruciate-ligament.52676/</loc><lastmod>2019-02-22T18:09:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-did-it-take-your-revision-to-heal.52678/</loc><lastmod>2019-03-12T18:48:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/counting-down.52682/</loc><lastmod>2019-03-04T18:21:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-go-ahead-with-thr.52689/</loc><lastmod>2019-06-23T12:49:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-on-march-6th-4-mos-after-spinal-surgery.52691/</loc><lastmod>2019-03-06T14:29:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/continuing-knee-issues.52693/</loc><lastmod>2019-02-26T10:32:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/angelos-on-his-way.52694/</loc><lastmod>2019-02-24T20:47:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-in-may-question.52698/</loc><lastmod>2019-05-07T04:56:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-more-days-until-my-rthr.52701/</loc><lastmod>2019-03-01T14:11:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-procedure-with-psoriatic-knee.52703/</loc><lastmod>2019-05-07T18:23:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-in-cornwall.52704/</loc><lastmod>2019-02-26T07:18:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/schmee55-in-recovery.52708/</loc><lastmod>2019-02-27T02:04:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pmoskies-recovery-thread.52709/</loc><lastmod>2024-03-14T16:49:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-age-34.52711/</loc><lastmod>2019-03-09T12:37:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zab%E2%80%99s-recovery-thread.52713/</loc><lastmod>2026-02-24T21:39:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement-to-a-total-knee-replacement-recovery-time.52715/</loc><lastmod>2019-02-26T18:25:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-april-11.52716/</loc><lastmod>2019-02-26T20:28:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/awaiting-pre-op-assessment.52718/</loc><lastmod>2019-03-20T15:59:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-get-this-rash-2-weeks-post-op.52719/</loc><lastmod>2019-04-18T05:29:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-complication-torn-mcl.52722/</loc><lastmod>2019-02-27T02:28:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused.52724/</loc><lastmod>2019-02-27T22:40:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femoral-nerve-block.52728/</loc><lastmod>2019-03-07T19:14:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gmoms-recovery-thread.52730/</loc><lastmod>2019-03-06T10:53:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness-and-tightness.52732/</loc><lastmod>2019-03-06T11:23:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-after-knee-revision-for-hip-replacement-opposite-leg.52734/</loc><lastmod>2019-03-29T10:54:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knocknee40-introducing-myself.52737/</loc><lastmod>2021-05-26T00:07:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-coming-soon.52739/</loc><lastmod>2019-03-01T13:57:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pao-or-thr.52741/</loc><lastmod>2019-04-06T11:49:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/repeated-falls-weakness.52743/</loc><lastmod>2019-03-16T17:15:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you-and-help.52745/</loc><lastmod>2019-02-28T16:57:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-months-since-my-tkr.52748/</loc><lastmod>2019-02-27T19:15:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-2019-partial-knee-with-tibia-tubercle-osteotomy.52750/</loc><lastmod>2019-02-27T22:11:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thatlldos-recovery-thread.52752/</loc><lastmod>2019-08-16T01:30:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-forward-to-active-life-again.52754/</loc><lastmod>2019-03-01T01:12:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-march-6th.52755/</loc><lastmod>2019-03-02T02:15:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/those-funny-little-tricks-that-hips-play.52758/</loc><lastmod>2019-04-01T10:32:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bionics-final-op-fingers-crossed.52760/</loc><lastmod>2020-02-29T18:40:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-tattoo-feb-26-is-this-a-problem.52762/</loc><lastmod>2019-03-02T23:33:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-questions.52764/</loc><lastmod>2019-06-28T17:00:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sporthog%E2%80%99s-total-right-shoulder-replacement.52768/</loc><lastmod>2019-08-01T00:21:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crps.52769/</loc><lastmod>2019-09-30T16:07:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-and-freaking-out.52771/</loc><lastmod>2019-03-02T20:55:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/polar3-implant-smith-nephew.52772/</loc><lastmod>2019-06-12T00:54:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-at-pain-level-8.52773/</loc><lastmod>2019-03-17T21:08:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/martys-recovery.52774/</loc><lastmod>2019-05-15T09:03:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-left-hip.52777/</loc><lastmod>2019-12-31T20:17:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-rejection-or-something-else.52780/</loc><lastmod>2019-04-23T04:05:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-february-valentines-2019-knee-recovery-club.52781/</loc><lastmod>2019-11-30T17:18:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-february-valentines-2019-hip-recovery-club.52782/</loc><lastmod>2019-04-17T08:55:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mushroom-gonna-be-a-may-marvel.52783/</loc><lastmod>2019-03-05T01:43:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2019-june-sunbeams-are-you-having-knee-surgery-in-june.52784/</loc><lastmod>2019-06-30T22:32:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2019-june-sunbeams-are-you-having-hip-surgery-in-june.52785/</loc><lastmod>2019-07-02T10:41:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-20th-and-new-right-knee-for-me.52786/</loc><lastmod>2019-03-01T20:02:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-left-knee-march-5th.52788/</loc><lastmod>2019-03-04T02:48:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hip-replacement-april-2nd.52789/</loc><lastmod>2019-04-03T23:10:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-onset-pain-and-bruising.52790/</loc><lastmod>2019-05-08T15:26:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-baaaack.52792/</loc><lastmod>2019-03-01T19:03:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-3-8.52794/</loc><lastmod>2019-03-01T22:25:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/date-of-original-thr.52796/</loc><lastmod>2019-03-06T23:47:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-hip-replacement.52799/</loc><lastmod>2019-03-03T20:48:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-what-have-i-gone-and-done.52800/</loc><lastmod>2019-04-19T18:55:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-after-5-years-a-new-shoulder.52802/</loc><lastmod>2023-11-15T02:30:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/x-3-revision-tkr-morphine-implant.52806/</loc><lastmod>2019-03-02T16:57:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-with-new-hip.52808/</loc><lastmod>2019-09-12T00:22:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-allergy-test-anyone-else.52809/</loc><lastmod>2019-05-31T18:47:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-hip-low-back-pain.52810/</loc><lastmod>2019-03-03T15:18:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-number-2.52811/</loc><lastmod>2019-05-27T00:57:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/silly-question-i%E2%80%99m-sure.52813/</loc><lastmod>2019-03-07T22:10:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-for-the-right-cmc.52814/</loc><lastmod>2019-04-03T17:30:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-failed-revisions-a-stress-fracture-all-in-14-months.52817/</loc><lastmod>2019-08-22T01:57:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxiety-awaiting-surgery.52821/</loc><lastmod>2019-03-06T14:46:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/granny6s-recovery-thread.52822/</loc><lastmod>2019-03-08T15:09:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoulder-scars-post-your-badges-of-honour-here-no-chit-chat-here-please.52825/</loc><lastmod>2025-06-01T18:23:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-my-feet-again.52826/</loc><lastmod>2019-09-02T14:31:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sure-if-this-is-normal-fatigue.52827/</loc><lastmod>2019-12-21T11:10:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mayladys-recovery-thread.52828/</loc><lastmod>2019-03-06T21:07:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loose-stem.52832/</loc><lastmod>2024-10-25T17:47:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uk-pain-management.52834/</loc><lastmod>2019-03-05T22:31:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lotusbuds-recovery-thread.52837/</loc><lastmod>2020-03-06T14:59:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pikesans-recovery-thread.52838/</loc><lastmod>2019-04-06T15:23:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-ready-for-the-big-day-on-march-6th.52839/</loc><lastmod>2019-03-06T22:24:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/msm.52843/</loc><lastmod>2019-03-05T17:33:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/iceman-on-airplane.52846/</loc><lastmod>2019-03-05T21:01:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-rotator-cuff-and-type-ii-slap-injury-repair.52848/</loc><lastmod>2019-03-15T00:20:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member.52850/</loc><lastmod>2019-03-06T00:21:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loopback17-recovery-story.52851/</loc><lastmod>2019-04-19T21:00:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cleared-to-go.52853/</loc><lastmod>2019-04-19T13:04:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cazmats-recovery-thread.52856/</loc><lastmod>2019-04-15T14:07:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-at-9-weeks.52857/</loc><lastmod>2019-04-26T13:07:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-age-47-on-thursday-7th-march.52860/</loc><lastmod>2019-03-09T04:48:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jdinct-recovery-thread.52861/</loc><lastmod>2019-09-07T12:33:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-ask-for-an-mri.52862/</loc><lastmod>2019-03-10T04:54:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-five-years-after-total-hip-replacement.52867/</loc><lastmod>2019-03-06T23:21:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heading-to-the-bright-side-of-the-road.52868/</loc><lastmod>2019-04-04T19:39:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-here-i-come.52869/</loc><lastmod>2019-03-13T20:35:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-after-surgery.52875/</loc><lastmod>2019-03-07T00:19:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whoooo-got-my-surgery-date-today.52876/</loc><lastmod>2019-03-08T16:26:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-to-go.52879/</loc><lastmod>2021-04-26T13:43:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-5-21.52880/</loc><lastmod>2019-03-20T00:45:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rosies-recovery-thread.52882/</loc><lastmod>2019-05-07T07:45:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ugh-finish-line-continues-to-elude-me.52884/</loc><lastmod>2019-03-07T13:55:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions.52887/</loc><lastmod>2019-03-19T14:22:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoulder-bone-on-bone.52891/</loc><lastmod>2019-03-13T11:35:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/catkins-recovery-from-pkr.52894/</loc><lastmod>2019-10-31T06:51:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/granny6s-recovery-thread.52895/</loc><lastmod>2019-07-01T13:55:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/r-thr-part-deux.52900/</loc><lastmod>2019-04-24T17:56:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/microfracture-knee-surgery.52904/</loc><lastmod>2019-03-08T03:21:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-swelling-after-pt.52905/</loc><lastmod>2019-04-11T20:44:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/decisions-decisions.52906/</loc><lastmod>2019-03-20T02:35:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-years-post-operative-severe-complications.52907/</loc><lastmod>2019-03-18T11:57:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr1s-recovery-thread.52911/</loc><lastmod>2019-04-10T06:55:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kctsh2019s-recovery-thread.52912/</loc><lastmod>2020-03-18T02:07:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-new-knees-now-time-for-a-new-hip.52914/</loc><lastmod>2019-03-12T13:24:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-left-knee-replacement-1st-replacement.52916/</loc><lastmod>2019-03-09T19:40:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/snoots-recovery-thread.52917/</loc><lastmod>2019-05-24T20:44:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused-and-regretful.52918/</loc><lastmod>2025-03-11T18:29:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/s-caprae-infection-in-left-knee.52921/</loc><lastmod>2019-03-16T21:20:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-post-op-posterior-approach.52923/</loc><lastmod>2019-03-10T14:40:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pjk65-in-recovery.52924/</loc><lastmod>2020-06-21T22:46:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yamhill-nancy-is-back-again-with-shoulder-issues.52926/</loc><lastmod>2019-04-17T05:32:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/martial-arts-post-tkr.52927/</loc><lastmod>2020-02-25T08:28:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jv15s-recovery-thread.52930/</loc><lastmod>2019-03-11T01:02:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hellomako%E2%80%99s-patellofemoral-recovery.52931/</loc><lastmod>2020-05-31T20:08:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/totally-terrified.52932/</loc><lastmod>2019-03-10T21:24:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rotator-cuff-repair-post-operative-questions.52936/</loc><lastmod>2019-06-04T20:39:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-for-the-elderly.52938/</loc><lastmod>2019-04-09T19:43:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unable-to-use-private-messaging.52939/</loc><lastmod>2019-03-10T17:09:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newstart70-from-3-pins-to-new-hip.52940/</loc><lastmod>2019-07-10T23:00:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-tolerance-and-management.52944/</loc><lastmod>2019-03-11T22:46:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/returning-to-sport.52945/</loc><lastmod>2020-10-09T21:46:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op-pain-and-stiffness.52947/</loc><lastmod>2019-12-10T00:19:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/subcondroplasty.52948/</loc><lastmod>2019-03-20T19:00:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-performance-for-a-leg-in-a-supporting-role.52951/</loc><lastmod>2019-03-12T00:10:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-knee-surgery-next-week.52956/</loc><lastmod>2019-03-11T21:55:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-2-detours-roadblocks-with-a-dash-of-hope.52958/</loc><lastmod>2019-04-04T15:23:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sore-leg-after-vaccuum-cleaner-fell-on-it.52959/</loc><lastmod>2019-03-11T20:25:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/high-tibial-osteotomy.52962/</loc><lastmod>2019-03-12T21:08:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-vs-posterior-mini-incision-surgery.52965/</loc><lastmod>2019-03-18T18:47:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-bit-of-a-rollercoaster-feeling-anyone-else.52966/</loc><lastmod>2019-03-18T01:29:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/26-months-post-ankle-replacement.52969/</loc><lastmod>2019-04-14T03:03:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tcdc135-got-a-new-knee-need-a-new-hip.52970/</loc><lastmod>2019-05-21T22:01:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-post-op.52971/</loc><lastmod>2019-07-03T23:56:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gluteus-minimus-tendon-completely-torn.52973/</loc><lastmod>2019-06-22T14:36:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr-post-op.52974/</loc><lastmod>2019-04-11T16:03:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/volleyball-after-tkr.52976/</loc><lastmod>2019-03-14T16:46:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-16.52993/</loc><lastmod>2019-03-13T14:31:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tollers-number-2.52995/</loc><lastmod>2019-06-11T15:42:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back.52999/</loc><lastmod>2019-08-01T17:34:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-this-48-and-just-had-hip-revision-surgery.53006/</loc><lastmod>2019-03-13T22:03:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-flare-up-or-re-tear.53018/</loc><lastmod>2019-03-13T20:01:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lyndams-cable-story.53020/</loc><lastmod>2019-04-18T00:35:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-some-postive-re-inforcement-regarding-conformis-knee.53021/</loc><lastmod>2019-04-24T22:27:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swollen-leg-foot-and-ankle.53024/</loc><lastmod>2019-03-17T02:48:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-date-4-11-19.53025/</loc><lastmod>2019-03-16T21:58:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-hip-replacement-april-3.53026/</loc><lastmod>2019-04-03T17:19:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-rotator-cuff-surgery.53028/</loc><lastmod>2019-03-14T03:22:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leebritt00s-recovery-thread.53030/</loc><lastmod>2019-03-16T16:05:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trennas-recovery-thread.53031/</loc><lastmod>2020-05-11T09:46:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-about-limitations-after-hip-replacement.53033/</loc><lastmod>2019-03-27T14:32:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/delete-personal-data-to-comply-with-current-regulation.53034/</loc><lastmod>2019-03-16T15:35:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elderly-patient-needs-advice-about-movement.53036/</loc><lastmod>2019-03-14T20:02:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-may-20th.53037/</loc><lastmod>2019-03-14T21:14:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rhiannon89s-recovery-thread.53039/</loc><lastmod>2022-01-04T15:12:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-fears.53045/</loc><lastmod>2019-03-16T19:45:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercises-for-pre-op-thr-revision.53046/</loc><lastmod>2019-03-21T01:56:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-hips-coming-soon.53051/</loc><lastmod>2019-04-14T05:22:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loving-new-knees.53052/</loc><lastmod>2019-05-15T14:27:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-revision-recovery.53054/</loc><lastmod>2019-04-25T20:23:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-year-post-tka-need-a-revision.53055/</loc><lastmod>2019-03-16T03:07:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/different-anesthesia-options.53057/</loc><lastmod>2019-03-21T00:56:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/different-brands-or-types-of-tkrs.53058/</loc><lastmod>2019-03-16T18:22:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frozen-shoulder-movement-is-important-after-surgery.53059/</loc><lastmod>2019-03-16T03:00:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/diary-of-a-bilateral-thr-spring-2019.53060/</loc><lastmod>2019-04-12T14:47:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-problem-and-revision.53063/</loc><lastmod>2020-08-28T09:20:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-very-very-tired.53065/</loc><lastmod>2019-03-28T13:39:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-painful-and-meds-mgmt.53068/</loc><lastmod>2019-03-18T12:40:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-super-cap-thr-7-weeks-post-op.53070/</loc><lastmod>2019-03-24T22:43:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i%E2%80%99m-back-2nd-thr-on-20th-march.53071/</loc><lastmod>2019-03-20T05:51:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bg-on-the-other-side.53073/</loc><lastmod>2019-03-23T02:07:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-nsaids.53076/</loc><lastmod>2019-03-19T18:46:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pending-thr-in-april-uk.53077/</loc><lastmod>2019-05-18T20:51:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pittiesmoms-recovery-thread.53078/</loc><lastmod>2019-03-18T23:24:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/horrible-nerve-pain-from-back-l3-4-spinal-compression.53082/</loc><lastmod>2019-03-18T10:59:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jas20s-problem-knee.53086/</loc><lastmod>2019-06-11T06:16:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-a-good-stationary-bike.53089/</loc><lastmod>2019-03-18T23:51:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work.53094/</loc><lastmod>2019-03-18T21:43:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-arthroscopy-problems-bone-misalignment.53095/</loc><lastmod>2019-03-18T11:40:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-husband-has-had-third-tkr-bone-is-now-worn-away.53097/</loc><lastmod>2019-03-20T03:18:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-i-am-confused.53099/</loc><lastmod>2019-06-12T02:25:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date.53100/</loc><lastmod>2019-03-20T12:52:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-start.53102/</loc><lastmod>2019-03-23T10:30:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mako-tkr-anyone.53103/</loc><lastmod>2019-03-18T18:07:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/raksha1s-recovery-thread.53108/</loc><lastmod>2019-03-18T22:46:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/neuropathy-post-tar.53109/</loc><lastmod>2019-05-30T01:56:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/20th-march-op-date.53112/</loc><lastmod>2019-03-23T18:00:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-options.53115/</loc><lastmod>2019-03-22T21:43:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/momwebs-shoulders-not-happy.53116/</loc><lastmod>2020-03-12T17:01:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/graston-method.53118/</loc><lastmod>2019-03-20T22:19:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-right-tkr-date-of-3-29.53119/</loc><lastmod>2019-03-20T11:19:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/supersonics-pre-op-thread.53120/</loc><lastmod>2019-08-19T18:23:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/irish471s-recovery-thread.53121/</loc><lastmod>2020-03-24T17:55:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/microfracture-failure-at-23-help.53122/</loc><lastmod>2019-03-24T19:26:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression-questions-jevans.53128/</loc><lastmod>2019-03-20T22:40:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/24-months-post-pip-fusion.53130/</loc><lastmod>2019-03-20T22:06:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-two-years-after-plate-in-foot.53131/</loc><lastmod>2019-03-20T22:35:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ct-scan-scare.53132/</loc><lastmod>2019-03-21T00:02:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-bad-knees.53133/</loc><lastmod>2019-03-30T01:20:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anticoagulant-side-effect.53136/</loc><lastmod>2019-03-20T21:57:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-out-and-my-knee-still-hurts.53140/</loc><lastmod>2019-03-20T20:33:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2%C2%BD-weeks-and-almost-feel-like-im-going-backwards.53141/</loc><lastmod>2019-05-05T14:07:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-giving-out.53142/</loc><lastmod>2019-03-20T20:47:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tumeric-for-swelling.53143/</loc><lastmod>2019-03-26T18:48:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-concerning-active-dogs-in-the-house-after-surgery.53144/</loc><lastmod>2019-03-28T12:14:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-at-51.53145/</loc><lastmod>2019-03-23T14:48:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-feeling-discouraged.53146/</loc><lastmod>2019-04-06T05:28:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rubber-band-tightness.53150/</loc><lastmod>2019-03-21T00:44:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/keeping-everyone-updated.53151/</loc><lastmod>2019-03-25T16:10:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/parry1229s-recovery-thread.53152/</loc><lastmod>2021-10-14T12:52:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-revision-anterior-or-posterior.53153/</loc><lastmod>2019-03-22T18:19:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/buttocks-pain-discomfort.53157/</loc><lastmod>2019-06-10T22:27:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocation.53158/</loc><lastmod>2019-07-21T07:30:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bath-tub-solutions.53160/</loc><lastmod>2019-03-30T16:57:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-new-hips.53161/</loc><lastmod>2019-03-25T20:18:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal-block-hip-nerve-block.53164/</loc><lastmod>2019-03-24T14:33:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oops-i-did-something.53168/</loc><lastmod>2019-04-02T14:59:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-i%E2%80%99ve-got-my-2nd-hip-now.53169/</loc><lastmod>2020-01-01T05:26:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-injury.53170/</loc><lastmod>2019-03-22T19:54:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/athletes-foot.53172/</loc><lastmod>2019-03-22T22:26:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-revision-march-18th.53175/</loc><lastmod>2019-04-03T12:51:16+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/crunchy-knee.53179/</loc><lastmod>2019-03-29T01:15:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reviews-following-thr.53183/</loc><lastmod>2019-03-25T18:48:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-have-most-started-to-drive-after-r-tkr.53184/</loc><lastmod>2019-04-26T16:18:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complications-five-months-from-ltkr.53186/</loc><lastmod>2019-03-23T16:50:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-turns-in-pigeon-toed-after-tkr.53187/</loc><lastmod>2019-03-23T17:21:56+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/when-can-i-get-back-to-the-gym.53193/</loc><lastmod>2019-06-09T15:14:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-due-to-torn-labrum.53194/</loc><lastmod>2019-03-24T13:24:53+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/craftladys-recovery-thread.53198/</loc><lastmod>2019-05-25T12:16:25+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/x2-knitmamas-recovery-journey.53201/</loc><lastmod>2019-04-02T12:22:59+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/second-thougths-thinking-of-cancelling-not-enough-symptoms.53207/</loc><lastmod>2019-03-27T06:26:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depression-setting-in-one-week-before-surgery.53211/</loc><lastmod>2019-03-25T13:36:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joint-replacement-is-so-much-fun-im-back-again.53212/</loc><lastmod>2019-06-23T22:24:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/introduction.53215/</loc><lastmod>2019-03-25T20:09:45+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/diagnosed-with-bilateral-avn.53217/</loc><lastmod>2019-10-16T20:21:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-therapy-machines.53221/</loc><lastmod>2019-03-24T23:42:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/natural-recovery-relief-with-no-drugs.53224/</loc><lastmod>2019-04-27T17:35:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lounge-dr-fitment-question.53225/</loc><lastmod>2019-03-28T13:58:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision.53227/</loc><lastmod>2019-04-06T18:10:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-today.53228/</loc><lastmod>2019-03-26T02:46:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/corphippies-recovery-thread.53233/</loc><lastmod>2019-04-15T13:25:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-2.53236/</loc><lastmod>2019-04-25T10:33:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jr-2-hips-recovery-thread.53237/</loc><lastmod>2019-05-05T14:48:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kernsacs-left-hip-recovery.53238/</loc><lastmod>2020-08-08T04:14:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hard-to-know-how-much-walking-is-good-for-me.53240/</loc><lastmod>2019-10-20T16:51:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mom-of-2-looking-for-guidance.53241/</loc><lastmod>2019-04-19T21:38:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-food.53243/</loc><lastmod>2019-03-27T13:47:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-fractured-neck-of-femur.53248/</loc><lastmod>2019-03-26T21:00:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-29-surgery-date.53251/</loc><lastmod>2019-03-26T17:24:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/approval-is-being-questioned-a-week-before-surgery.53254/</loc><lastmod>2019-03-30T16:49:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/downhill-skiing-green-runs-and-gently-8-weeks-post-op.53256/</loc><lastmod>2019-03-27T22:58:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-back-of-knee-pain.53257/</loc><lastmod>2019-04-07T15:55:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overdid-it.53258/</loc><lastmod>2021-09-10T17:29:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/change-user-name.53261/</loc><lastmod>2019-03-27T19:15:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cici-new-knee.53265/</loc><lastmod>2019-05-29T02:21:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-out-of-surgery-still-in-pain.53266/</loc><lastmod>2019-04-12T13:21:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-year-update-and-how-i-won-the-battle.53270/</loc><lastmod>2020-07-03T18:57:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/we-can-rebuild-him-we-have-the-technology.53271/</loc><lastmod>2019-04-09T21:44:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/orchid-moms-recovery-thread.53273/</loc><lastmod>2019-06-26T16:44:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frozen-shoulder-hip-piriformis-syndrome-menopause.53274/</loc><lastmod>2020-01-30T04:05:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flu-jab.53275/</loc><lastmod>2019-03-29T22:01:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-i-am-really-confused.53276/</loc><lastmod>2019-03-31T11:39:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/game-ready-ice-machine.53277/</loc><lastmod>2024-03-06T20:06:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crps-anyone-else-burning-and-pain-post-op-tsr-with-blisters.53281/</loc><lastmod>2019-03-31T16:05:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3months-post-op-labral-tear-distal-clavicle.53282/</loc><lastmod>2019-05-08T12:47:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moving-into-calmer-waters.53283/</loc><lastmod>2019-07-29T22:07:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-me-succeed.53286/</loc><lastmod>2019-03-29T03:16:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-tkr-1-1-2-weeks-in-is-everything-ok.53292/</loc><lastmod>2019-08-16T22:11:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hope-for-2020-revised-thr.53293/</loc><lastmod>2020-12-18T22:59:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jodingers-recovery-thread.53299/</loc><lastmod>2019-05-05T19:40:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-op-pain.53306/</loc><lastmod>2020-07-29T04:23:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/curiosity-for-bthr-surgery.53307/</loc><lastmod>2019-04-04T14:07:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-did-you-decide-it-was-time.53308/</loc><lastmod>2019-04-15T03:02:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lizziebeths-recovery-thread.53309/</loc><lastmod>2019-10-27T08:28:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain-question.53310/</loc><lastmod>2019-04-15T08:25:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-machine-compression-or-not.53311/</loc><lastmod>2019-03-31T02:40:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/barbs-bionic-knees.53312/</loc><lastmod>2019-04-03T00:51:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/healing-of-knee.53317/</loc><lastmod>2019-04-15T23:12:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-fools.53321/</loc><lastmod>2019-03-31T16:51:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-and-soreness-in-calf-and-ankle.53322/</loc><lastmod>2019-04-20T21:02:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-post-op.53324/</loc><lastmod>2019-03-31T20:30:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-knee.53326/</loc><lastmod>2019-04-29T19:25:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-help-in-recovery.53328/</loc><lastmod>2019-04-01T21:39:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-time-around-with-oats.53329/</loc><lastmod>2019-04-07T06:27:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/benefits-of-stationary-bike-post-surgery.53330/</loc><lastmod>2019-04-01T22:52:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-to-normal-gait.53331/</loc><lastmod>2019-04-01T08:22:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/drmjbs-recovery-thread.53333/</loc><lastmod>2019-03-31T21:11:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vitamins-and-supplements-advice.53336/</loc><lastmod>2019-04-08T00:27:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/henrietta-in-recovery.53338/</loc><lastmod>2019-06-16T19:36:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/near-total-tear-seen-involving-anterior-cruciate-ligaments.53340/</loc><lastmod>2019-04-01T20:29:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mature-mama-has-a-new-right-knee.53342/</loc><lastmod>2019-04-24T21:28:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-feels-longer.53343/</loc><lastmod>2019-04-02T04:17:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-damage-during-thr.53344/</loc><lastmod>2019-04-03T16:56:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-year-another-runaround.53345/</loc><lastmod>2019-04-02T16:43:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-my-friend.53346/</loc><lastmod>2019-04-02T19:00:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dental-clearance.53347/</loc><lastmod>2019-04-06T23:26:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fairydells-recovery-thread.53349/</loc><lastmod>2019-11-18T14:37:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement-at-26.53350/</loc><lastmod>2019-04-06T17:07:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgeon.53351/</loc><lastmod>2020-01-08T17:50:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sarah-bee-re-learns-to-walk.53352/</loc><lastmod>2020-04-03T14:24:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beachlilysrecovery-thread.53355/</loc><lastmod>2019-06-03T17:20:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement-april.53356/</loc><lastmod>2019-04-02T18:20:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/caregiver-timetable.53357/</loc><lastmod>2019-04-05T17:27:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/theatre-4-weeks-post-op.53358/</loc><lastmod>2019-04-04T08:30:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rearwindows-recovery-thread.53360/</loc><lastmod>2019-04-22T14:40:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-months-out-cant-knee-past-95-degrees.53362/</loc><lastmod>2019-09-29T16:49:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/through-the-black-hole.53363/</loc><lastmod>2019-06-16T12:23:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-hippy-christine.53367/</loc><lastmod>2020-04-05T07:53:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2019-july-sparklers-are-you-having-knee-surgery-in-july.53368/</loc><lastmod>2019-07-29T12:29:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2019-july-sparklers-are-you-having-hip-surgery-in-july.53369/</loc><lastmod>2019-08-02T15:34:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-march-musketeers-2019-knee-recovery-club.53370/</loc><lastmod>2020-02-19T18:54:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-march-musketeers-2019-hip-recovery-club.53371/</loc><lastmod>2019-05-23T00:46:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-to-roll.53372/</loc><lastmod>2019-04-04T09:34:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-after-1-year.53375/</loc><lastmod>2019-04-09T09:56:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kakalele%E2%80%99s-recovery.53378/</loc><lastmod>2019-06-13T20:21:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-op-doing-stairs-normally.53379/</loc><lastmod>2019-04-04T03:02:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-amazed-how-fast-a-knee-can-deteriorate.53383/</loc><lastmod>2019-04-04T06:20:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-post-op-labrum-tear.53384/</loc><lastmod>2019-04-04T19:14:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rrps-recovery-thread.53385/</loc><lastmod>2019-07-18T12:21:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dwallams-recovery-thread.53388/</loc><lastmod>2019-04-08T23:47:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/resurface-of-hip.53389/</loc><lastmod>2019-09-02T15:21:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/part-knee-replacment.53390/</loc><lastmod>2019-04-04T14:41:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acp45-recovery.53391/</loc><lastmod>2019-04-11T00:44:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-waiting-game.53393/</loc><lastmod>2019-07-09T01:54:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-info-feedback.53396/</loc><lastmod>2019-04-05T18:38:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippity-doo-dah.53398/</loc><lastmod>2019-09-04T22:38:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zhash-pre-op-help.53399/</loc><lastmod>2019-05-08T20:59:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr-rehab.53400/</loc><lastmod>2019-05-03T08:23:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pregnancy-post-hip-replacement.53402/</loc><lastmod>2025-02-24T15:30:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/schpookos-recovery.53403/</loc><lastmod>2021-11-13T21:15:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-journey-if-only-i-had-known.53406/</loc><lastmod>2024-08-27T22:14:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/catirrusias-recovery-thread.53410/</loc><lastmod>2020-03-19T21:27:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/early-days-but.53411/</loc><lastmod>2019-09-10T15:39:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-tkr-recovery-thread.53413/</loc><lastmod>2019-06-29T13:28:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can%E2%80%99t-seem-to-get-a-win.53414/</loc><lastmod>2019-04-09T13:48:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/global-arthritis.53415/</loc><lastmod>2019-04-08T20:22:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-following-surgery.53417/</loc><lastmod>2019-04-08T22:11:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heytimbos-recovery-thread.53421/</loc><lastmod>2019-04-08T22:46:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shingle-shot.53423/</loc><lastmod>2019-04-13T16:18:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bebobs-recovery-thread.53425/</loc><lastmod>2019-05-05T21:00:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bumblebee-in-recovery.53427/</loc><lastmod>2019-12-21T09:40:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/baker70%E2%80%99s-recovery-thread.53429/</loc><lastmod>2019-04-07T19:09:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lap-dog-owners-how-do-you-manage-post-op.53432/</loc><lastmod>2019-04-14T07:37:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calf-hurts.53433/</loc><lastmod>2019-04-07T18:48:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/westoz-left-knee-recovery.53435/</loc><lastmod>2019-04-29T02:54:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/robotic-vs-standard-hip-replacement.53436/</loc><lastmod>2019-04-16T00:50:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/expectations.53437/</loc><lastmod>2019-04-09T01:07:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/itb-snaps2s-recovery-thread.53439/</loc><lastmod>2019-11-23T01:18:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-total-hip-replacement.53440/</loc><lastmod>2019-04-07T20:32:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-do-number-2.53444/</loc><lastmod>2019-11-19T12:48:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crazy-toms-post-apocalyptic-tkr-thread.53445/</loc><lastmod>2019-07-31T04:21:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-management.53447/</loc><lastmod>2019-04-09T12:22:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kingsbays-recovery-thread.53448/</loc><lastmod>2020-06-13T22:11:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-manipulation.53449/</loc><lastmod>2019-05-02T23:31:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling.53451/</loc><lastmod>2019-10-02T12:01:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-anxiety-about-the-other-leg-tkr.53452/</loc><lastmod>2019-04-09T21:29:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-feeling-a-bit-lost-at-sea.53454/</loc><lastmod>2019-04-11T02:29:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/early-birthday.53457/</loc><lastmod>2020-04-09T14:37:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-9-months-post-op.53458/</loc><lastmod>2019-04-09T17:53:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nine-weeks-post-op-knee-unusually-pointy-comparatively.53459/</loc><lastmod>2019-04-08T23:45:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-and-alcohol.53462/</loc><lastmod>2019-04-15T01:19:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-before-left-tkr.53464/</loc><lastmod>2019-04-09T05:53:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/really-frightened-after-checking-out-youtube.53466/</loc><lastmod>2019-04-27T02:21:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dear-god-what-now.53467/</loc><lastmod>2019-04-09T20:16:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-after-thr-can-you-get-pregnant.53468/</loc><lastmod>2019-04-09T21:24:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unbearable-shin-and-knee-pain-after-anterior-thr.53471/</loc><lastmod>2023-06-19T20:39:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shaymus-recovery-thread.53475/</loc><lastmod>2019-04-12T17:06:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/subluxation.53476/</loc><lastmod>2020-04-16T22:15:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skinnys-recovery-thread.53480/</loc><lastmod>2019-04-18T05:43:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again.53481/</loc><lastmod>2019-04-22T20:51:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/specialkks-recovery-thread.53489/</loc><lastmod>2019-04-15T21:11:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-many-questions-about-implant-material.53490/</loc><lastmod>2019-04-27T03:04:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fracture-advice-please.53494/</loc><lastmod>2019-04-28T22:54:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suzukis-recovery-thread.53497/</loc><lastmod>2019-04-14T15:02:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-out-of-options.53498/</loc><lastmod>2019-04-12T17:19:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-second-time-is-the-charm.53501/</loc><lastmod>2020-12-09T03:58:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pheobies-recovery-thread.53503/</loc><lastmod>2019-04-11T20:35:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision.53504/</loc><lastmod>2019-04-26T16:08:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/protrusio-acetabuli.53506/</loc><lastmod>2019-04-17T23:15:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dublin-ireland-lhr-imminent.53508/</loc><lastmod>2019-04-12T09:33:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/av-block-on-ekg-tkr-surgery-prescreening.53510/</loc><lastmod>2019-04-12T23:04:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coping-with-pain.53513/</loc><lastmod>2019-04-12T11:53:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-year-out-and-im-stiff-limp-and-have-pain.53514/</loc><lastmod>2019-04-12T18:58:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-redsta-recovery.53516/</loc><lastmod>2020-05-23T00:45:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-with-cerclage-wires-on-femur-after-thr.53518/</loc><lastmod>2019-12-04T00:36:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moving-on.53519/</loc><lastmod>2019-04-12T19:45:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-back-third-replacement-first-on-this-knee-l.53520/</loc><lastmod>2019-04-20T14:15:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/been-rescheduled.53521/</loc><lastmod>2019-04-13T03:04:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-needed-mri-hip-see-pic.53524/</loc><lastmod>2019-04-12T18:45:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-out.53528/</loc><lastmod>2019-04-23T15:26:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/twice-as-nice-jennylynnes-recovery.53529/</loc><lastmod>2020-04-29T21:46:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-nightmare.53533/</loc><lastmod>2019-09-07T02:47:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-avn.53534/</loc><lastmod>2019-05-05T19:03:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-struggling.53536/</loc><lastmod>2020-04-16T22:30:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-may.53537/</loc><lastmod>2019-04-14T18:01:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-need-hip-replacement.53539/</loc><lastmod>2019-09-04T16:52:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-set-for-april-30-2019.53540/</loc><lastmod>2019-04-15T15:02:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/notice-for-houston-tx-pre-surgery-patients.53542/</loc><lastmod>2020-01-10T16:49:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/robert-johnsons-hybrid-recovery.53544/</loc><lastmod>2024-03-07T22:09:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-20-years-old-avn.53547/</loc><lastmod>2019-04-14T15:13:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-labral-tear-repair-pain.53552/</loc><lastmod>2019-04-14T15:28:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated.53554/</loc><lastmod>2019-04-14T16:43:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stroke-affecting-knee-replacement-leg.53555/</loc><lastmod>2019-04-14T01:46:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-for-me.53556/</loc><lastmod>2019-04-19T08:22:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-op-but-other-medical-issue.53558/</loc><lastmod>2019-04-14T19:19:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tight-and-numb.53560/</loc><lastmod>2019-04-16T08:18:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elevation-for-knee.53562/</loc><lastmod>2019-04-15T20:40:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/itchy-scar-20-years-after-replacements.53563/</loc><lastmod>2019-04-14T21:24:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-activity-at-7-months.53565/</loc><lastmod>2019-08-26T17:17:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-post-op-full-knee-replacement-uk.53566/</loc><lastmod>2019-05-14T04:07:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bionicggs-recovery-thread.53567/</loc><lastmod>2019-04-15T06:17:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chappyds-recovery-story.53570/</loc><lastmod>2022-04-17T23:53:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-experiences.53572/</loc><lastmod>2019-06-12T15:56:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-anybody-else-get-calf-and-thigh-cramping.53573/</loc><lastmod>2019-04-15T07:13:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-will-not-go-away.53574/</loc><lastmod>2019-04-16T00:14:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jgs-new-knee.53580/</loc><lastmod>2019-05-19T00:21:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-pain.53582/</loc><lastmod>2019-04-15T20:51:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-it%E2%80%99s-my-shoulders.53584/</loc><lastmod>2019-11-21T05:59:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loose-implant.53585/</loc><lastmod>2019-05-05T13:09:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-my-82-year-old-mil-have-shoulder-replacement.53588/</loc><lastmod>2019-04-16T01:35:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxiety-and-depression.53590/</loc><lastmod>2019-04-19T22:38:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-on-both-sides-of-tkr-after-15-months.53592/</loc><lastmod>2019-04-16T22:37:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/todays-the-day-at-last.53593/</loc><lastmod>2019-04-17T12:57:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gen61s-recovery-thread.53594/</loc><lastmod>2019-07-29T06:27:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/petrifieds-recovery-thread.53595/</loc><lastmod>2019-06-02T18:19:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-burning-calf-pain.53597/</loc><lastmod>2019-04-16T17:04:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-questions.53598/</loc><lastmod>2019-04-21T05:15:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op.53599/</loc><lastmod>2019-08-11T17:29:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-not-extending.53605/</loc><lastmod>2019-07-19T12:29:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness-in-my-opposite-non-operated-leg.53607/</loc><lastmod>2019-04-17T15:34:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jellycats-recovery.53608/</loc><lastmod>2020-02-23T07:54:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-after-hip-arthrosocpy.53610/</loc><lastmod>2019-12-05T14:08:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fatigue.53613/</loc><lastmod>2019-04-28T17:32:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thornes-recovery-thread.53617/</loc><lastmod>2019-04-17T21:51:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-specific-information.53618/</loc><lastmod>2019-04-29T04:18:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reclining-chair.53619/</loc><lastmod>2019-04-22T21:10:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wedge-pillow-dimensions.53620/</loc><lastmod>2019-04-19T20:55:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tylermits-revision-recovery.53621/</loc><lastmod>2021-11-15T03:14:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swmrgirl%E2%80%99s-recovery.53626/</loc><lastmod>2019-06-14T06:49:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-coming-5-15-19-after-tibial-plateau-fracture-5-26-18.53628/</loc><lastmod>2019-04-17T22:00:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/told-to-young-for-hip-replacement.53629/</loc><lastmod>2019-05-23T12:15:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tidy101s-recovery-thread.53632/</loc><lastmod>2019-04-18T02:57:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-month-post-op-weakness.53634/</loc><lastmod>2019-04-17T23:50:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-if-its-not-the-hip.53635/</loc><lastmod>2019-04-24T22:38:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3rd-knee-replacement.53645/</loc><lastmod>2019-04-19T00:05:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-help.53649/</loc><lastmod>2019-04-19T20:08:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tibial-torsion-after-tkr.53651/</loc><lastmod>2019-04-20T01:01:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-complete-but-pain-in-big-toe.53652/</loc><lastmod>2019-06-16T00:58:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-help-did-you-need-at-home.53653/</loc><lastmod>2019-04-22T11:17:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-scope-looking-for-some-advice-input.53654/</loc><lastmod>2019-05-08T21:11:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-again.53656/</loc><lastmod>2019-04-19T21:18:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/awaiting-revision-and-very-scared.53658/</loc><lastmod>2019-06-15T10:49:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pillow-to-raise-car-seat.53659/</loc><lastmod>2019-04-20T17:38:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femoral-nerve-block.53662/</loc><lastmod>2019-04-21T05:33:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upper-thigh-pain.53667/</loc><lastmod>2019-04-30T00:03:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-post-my-first-thread.53668/</loc><lastmod>2020-03-25T19:43:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-this-recliner-work.53669/</loc><lastmod>2019-04-21T13:04:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acetabular-dysplasia-question.53670/</loc><lastmod>2019-04-27T18:58:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/softtail-back-for-round-2.53671/</loc><lastmod>2019-09-26T19:26:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-knee-replacement-scheduled-may-6-2019.53673/</loc><lastmod>2019-04-23T18:11:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-on-bone-both-knees-and-torn-acl.53674/</loc><lastmod>2019-04-21T14:42:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-ahead-for-this-young-nana-on-5-14-19.53675/</loc><lastmod>2019-04-21T06:08:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-can-dance-already-but-should-i.53676/</loc><lastmod>2019-07-08T13:03:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-hippy-in-my-youth-soon-a-double-hippy-in-my-well-never-mind.53677/</loc><lastmod>2019-06-29T17:52:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-with-pain-management-question.53679/</loc><lastmod>2019-05-10T20:55:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-days-post-op-and-some-frustration.53681/</loc><lastmod>2019-05-23T13:53:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/radiating-pain.53691/</loc><lastmod>2019-04-22T19:07:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-8-weeks.53692/</loc><lastmod>2019-04-28T09:56:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chances-of-infections-from-nose-piercings-or-earrings.53694/</loc><lastmod>2019-04-23T13:25:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/imminent-thr-and-having-thoughts-of-cancelling.53695/</loc><lastmod>2019-05-02T23:15:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-second-chance.53697/</loc><lastmod>2023-01-29T12:18:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/review-after-1-year.53705/</loc><lastmod>2019-06-15T21:47:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-dec12-knee-pain-chronic-still-4months-later.53707/</loc><lastmod>2019-05-01T16:55:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-now-the-hip.53708/</loc><lastmod>2019-04-24T22:03:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day10.53709/</loc><lastmod>2019-05-13T14:08:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-surgery-date.53716/</loc><lastmod>2019-04-24T18:11:02+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/new-to-forum-not-new-to-tkr-nightmares.53722/</loc><lastmod>2019-08-17T01:54:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-appointment.53724/</loc><lastmod>2019-04-24T02:53:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-in-and-painful-on-soft-tissue.53725/</loc><lastmod>2019-05-08T21:18:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-until-hip-2.53729/</loc><lastmod>2019-05-07T08:09:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-hip-replacement.53730/</loc><lastmod>2019-04-24T05:41:38+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again.53738/</loc><lastmod>2019-05-23T20:20:17+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/my-magic-stick.53742/</loc><lastmod>2019-04-26T18:13:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-should-i-do-with-my-last-week.53743/</loc><lastmod>2019-05-01T01:05:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kckids-recovery-thread.53745/</loc><lastmod>2022-05-31T17:20:56+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/folk-dance.53748/</loc><lastmod>2019-04-25T18:08:02+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/new-questions.53755/</loc><lastmod>2019-05-08T21:53:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-first-2-weeks-post-op-where-should-i-park-myself.53757/</loc><lastmod>2019-04-27T19:41:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-or-nothing.53758/</loc><lastmod>2019-05-06T10:59:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-weeks-today.53761/</loc><lastmod>2019-04-28T00:11:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staying-positive.53762/</loc><lastmod>2019-05-07T14:44:50+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/my-knew-knee.53769/</loc><lastmod>2019-05-05T16:08:00+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/my-implant-is-loose.53775/</loc><lastmod>2019-06-07T23:28:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-usual-to-have-surgery-leg-a-bit-longer.53776/</loc><lastmod>2019-06-02T15:31:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-are-you-treating-your-scar.53779/</loc><lastmod>2019-04-27T22:42:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-is-weird.53780/</loc><lastmod>2019-06-05T15:02:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-on-10-may.53783/</loc><lastmod>2019-05-10T22:33:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-link-to-another-message-in-a-reply.53785/</loc><lastmod>2019-04-27T20:56:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-on-surgery.53787/</loc><lastmod>2019-05-24T14:32:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again-i-hope.53792/</loc><lastmod>2019-11-12T19:47:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-mo-post-hto-having-issues-with-recovery-pain-depression.53794/</loc><lastmod>2019-09-17T20:25:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/icing-post-hip-arthroscopy.53796/</loc><lastmod>2019-04-28T03:01:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bekklevs-recovery-thread.53800/</loc><lastmod>2019-06-24T04:04:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/probable-left-ankle-fracture-may-need-to-postpone-right-tkr-again.53801/</loc><lastmod>2019-05-05T16:24:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain-after-3-months-post-op.53807/</loc><lastmod>2019-04-28T10:21:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-unsatisfactory-outcome.53808/</loc><lastmod>2019-04-30T16:14:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-hip-pinning.53809/</loc><lastmod>2019-06-08T03:43:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-normal-to-feel-the-operated-leg-very-heavy-after-hip-replacement.53810/</loc><lastmod>2019-04-29T13:25:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-day-10.53812/</loc><lastmod>2019-04-29T12:56:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teris-recovery-hip-2.53818/</loc><lastmod>2023-04-10T15:22:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerns-about-boarding-pets.53819/</loc><lastmod>2019-04-30T02:07:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/continuing-medical-trauma.53820/</loc><lastmod>2019-05-01T04:59:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-nov-29-2018-and-still-can%E2%80%99t-lift-leg.53822/</loc><lastmod>2019-04-29T16:26:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fracture-with-revision.53831/</loc><lastmod>2019-04-29T00:22:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yikes-knee-replacement-tomorrow.53832/</loc><lastmod>2019-04-30T14:56:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-2-1-2-years-post-op-with-possible-ileopsoas-tendonitis.53834/</loc><lastmod>2021-09-03T16:01:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-right-knee-13-day.53836/</loc><lastmod>2019-04-29T20:39:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/harry3699s-recovery.53838/</loc><lastmod>2019-05-24T15:40:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-wear.53839/</loc><lastmod>2019-06-10T00:13:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blister.53844/</loc><lastmod>2019-05-05T16:58:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yoga-and-indian-sitting.53845/</loc><lastmod>2019-06-10T00:07:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op-hip-surgery-still-draining.53848/</loc><lastmod>2019-07-13T05:27:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/legs-and-arms-spasms.53852/</loc><lastmod>2019-04-30T15:06:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glad-its-here.53854/</loc><lastmod>2019-05-02T02:33:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement-both.53855/</loc><lastmod>2019-07-24T16:32:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lababymamas-recovery-thread.53858/</loc><lastmod>2019-07-01T14:00:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sh0906-recovery-thread.53859/</loc><lastmod>2019-05-05T11:04:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-canes-instead-of-walker.53861/</loc><lastmod>2019-05-06T16:49:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/afraid-of-it-all.53862/</loc><lastmod>2019-05-03T00:55:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prairie-gals-new-knee.53863/</loc><lastmod>2019-05-01T17:23:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-removal-due-to-infection.53864/</loc><lastmod>2019-10-03T20:14:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gel-ice-packs.53865/</loc><lastmod>2019-05-05T16:44:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ahipgma-recovery.53866/</loc><lastmod>2020-05-04T12:50:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-april-rainbows-2019-knee-recovery-club.53867/</loc><lastmod>2019-12-12T18:07:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-april-rainbows-2019-hip-recovery-club.53868/</loc><lastmod>2019-06-12T09:46:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2019-august-hotshots-are-you-having-knee-surgery-in-august.53869/</loc><lastmod>2019-08-29T13:03:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2019-august-hotshots-are-you-having-hip-surgery-in-august.53870/</loc><lastmod>2019-09-23T00:02:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tarajeane-has-a-new-hip.53872/</loc><lastmod>2020-06-05T12:31:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-need-of-two-tkr-at-45.53873/</loc><lastmod>2019-05-09T18:25:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/difficult-post-operative-lthr.53874/</loc><lastmod>2019-06-24T13:52:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise.53877/</loc><lastmod>2019-05-02T02:58:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/05-30-2019-the-magic-day-for-me.53879/</loc><lastmod>2019-05-30T10:50:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/horrises-recovery-thread.53883/</loc><lastmod>2019-06-01T11:29:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shin-splints-spasms.53885/</loc><lastmod>2019-05-01T23:00:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wheels-or-no-wheels-on-my-walker.53888/</loc><lastmod>2019-05-07T13:06:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-last.53890/</loc><lastmod>2019-06-06T01:37:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-for-mom-hip-replacement-with-lg-aneurysm.53893/</loc><lastmod>2019-05-05T12:11:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-around-the-corner.53894/</loc><lastmod>2019-06-09T11:31:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/large-knot-under-and-along-incision.53895/</loc><lastmod>2020-06-24T19:30:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dizzy-light-headed-constipated.53898/</loc><lastmod>2019-05-03T15:18:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jwadds-recovery-2-hip-to-be-square.53901/</loc><lastmod>2021-03-10T09:12:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-9-30-am-pacific.53904/</loc><lastmod>2019-05-04T00:26:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-on-the-inner-thigh-area.53905/</loc><lastmod>2019-05-14T12:40:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-tkr-now-in-recovery.53907/</loc><lastmod>2019-06-14T11:00:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-post-op-and-not-coping.53910/</loc><lastmod>2019-05-15T19:47:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-tkr-nightmare.53914/</loc><lastmod>2020-04-10T01:33:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-rotator-cuff-surgery-stretching.53916/</loc><lastmod>2019-07-07T18:05:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice.53922/</loc><lastmod>2019-05-08T01:55:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-to-regain-mobility.53925/</loc><lastmod>2019-05-12T09:12:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cmc-joint-surgery-advice-needed.53926/</loc><lastmod>2019-05-23T15:52:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rotator-cuff-repair.53929/</loc><lastmod>2019-06-28T16:54:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hellojello-recovery.53930/</loc><lastmod>2019-05-29T14:53:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation-under-anesthesia.53935/</loc><lastmod>2019-05-07T18:03:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/come-join-us-at-www-jointawareday-org-our-live-event-is-happening-now.53936/</loc><lastmod>2019-05-04T16:03:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/followed-by-labral-tear.53937/</loc><lastmod>2019-05-05T12:48:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bmi-50-will-travel-out-of-state-if-needed.53939/</loc><lastmod>2019-07-16T19:09:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9weeksagos-recovery-thread.53942/</loc><lastmod>2019-05-25T20:33:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-to-ask-doc.53943/</loc><lastmod>2019-05-06T17:08:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-pain.53944/</loc><lastmod>2019-06-06T18:46:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering.53945/</loc><lastmod>2019-05-05T11:11:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-tkr-so-much-uncertainty.53950/</loc><lastmod>2019-05-14T00:38:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-from-hip.53951/</loc><lastmod>2019-05-12T15:57:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-new-knees-3-months-apart-oy-vey.53955/</loc><lastmod>2019-10-18T15:53:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-tkr-2nd-time-lucky.53957/</loc><lastmod>2020-01-03T12:51:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-11-post-op-concern-with-therapy.53959/</loc><lastmod>2019-05-19T15:40:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knees-still-stiff-achy.53960/</loc><lastmod>2019-05-08T19:17:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hipsterkats-thr-pre-op-thread.53963/</loc><lastmod>2019-05-21T00:18:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthroscopic-surgery-post-op.53964/</loc><lastmod>2019-11-11T00:56:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/m-omars-recovery-thread.53965/</loc><lastmod>2019-09-20T13:59:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-will-have-a-date-tomorrow-really-scared.53973/</loc><lastmod>2019-06-05T03:00:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-a-synovial-injection.53974/</loc><lastmod>2019-05-11T00:27:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-am-again.53975/</loc><lastmod>2019-06-06T17:33:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-nerves.53976/</loc><lastmod>2019-05-09T22:10:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overuse-need-suggestions.53977/</loc><lastmod>2019-05-07T17:14:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/periprosthetic-femur-fracture-recovery.53979/</loc><lastmod>2019-08-17T14:23:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-at-8-30.53983/</loc><lastmod>2019-05-07T00:33:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-years-post-op-getting-worse.53984/</loc><lastmod>2019-05-08T02:05:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tens-unit.53987/</loc><lastmod>2019-05-07T21:56:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-donation-uk.53988/</loc><lastmod>2019-05-08T22:00:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ashley%E2%80%99s-recovery.53989/</loc><lastmod>2019-05-14T14:23:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-on-may-22nd.53998/</loc><lastmod>2019-05-23T13:59:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-resurfacing-vs-total-hip-replacement.54000/</loc><lastmod>2019-05-23T18:43:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-on-may-15th.54001/</loc><lastmod>2019-05-29T21:01:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-after-pad-replacement.54002/</loc><lastmod>2019-05-08T22:02:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-long-and-winding-road-round-2.54004/</loc><lastmod>2020-02-02T23:04:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/philau43s-recovery-thread.54011/</loc><lastmod>2020-05-07T13:05:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-a-hard-time-changing-my-avatar.54016/</loc><lastmod>2019-05-08T23:11:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-desperate-after-my-total-knee-replacement.54018/</loc><lastmod>2019-05-11T11:10:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/devastated-waiting-times-to-thr.54019/</loc><lastmod>2019-05-09T15:14:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/epsom-salt-bath.54026/</loc><lastmod>2019-05-09T22:01:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-vs-posterior-thr.54027/</loc><lastmod>2019-05-14T02:56:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr.54028/</loc><lastmod>2019-06-27T20:06:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-post-surgery-update-hope.54030/</loc><lastmod>2019-05-11T12:25:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneelas-recovery-thread.54031/</loc><lastmod>2019-05-11T17:30:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/penicillin-allergy.54034/</loc><lastmod>2019-05-30T08:56:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-rehab-film.54035/</loc><lastmod>2019-05-19T14:44:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tightness-to-extreme.54039/</loc><lastmod>2019-10-23T01:51:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/68-good-health-knee-replacement-6-weeks-ago.54040/</loc><lastmod>2020-05-16T19:22:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-9-year-old-hip-replacement-with-a-few-questions.54041/</loc><lastmod>2019-06-15T00:04:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lounge-doctor-question.54042/</loc><lastmod>2019-05-15T13:07:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-tomorrow.54046/</loc><lastmod>2019-06-07T14:27:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-nov-2018-mua-in-dec-2018-and-april-2019.54047/</loc><lastmod>2019-05-11T17:40:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-you-stay-alone-all-night-in-the-hospital.54048/</loc><lastmod>2019-05-14T01:01:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cmma01-with-two-new-knees.54049/</loc><lastmod>2019-05-24T12:46:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worriednj-having-hip-revision.54050/</loc><lastmod>2019-06-04T16:16:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hard-time-walking-12-weeks-post-op.54053/</loc><lastmod>2019-05-11T19:35:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-best-option-for-drive-home-from-hospital.54054/</loc><lastmod>2019-05-22T10:53:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thanks-for-the-%E2%80%98push%E2%80%99-over-the-edge.54058/</loc><lastmod>2019-06-02T20:22:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-healthy-snacks.54059/</loc><lastmod>2019-05-16T17:59:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-thr.54060/</loc><lastmod>2019-05-19T15:32:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-ltkr-so-discouraged.54061/</loc><lastmod>2019-05-14T23:04:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/daninaks-rthr-anterior-recovery.54064/</loc><lastmod>2020-05-08T13:07:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-exercises-question.54067/</loc><lastmod>2019-05-12T18:19:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-right-tkr-on-july-2nd.54069/</loc><lastmod>2019-05-27T19:27:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/page-241-hip-replacements.54070/</loc><lastmod>2019-05-21T18:51:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-walking.54073/</loc><lastmod>2019-05-13T21:01:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sueannas-recovery-thread.54074/</loc><lastmod>2019-05-15T23:11:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3months-tkr-and-i%E2%80%99m-riding-ebike-on-trails.54077/</loc><lastmod>2019-05-13T20:02:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/juanitas-hip-recovery.54078/</loc><lastmod>2020-04-15T19:08:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rotator-cuff-repair-%E2%80%94-a-revision.54079/</loc><lastmod>2019-05-19T04:47:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-locator.54080/</loc><lastmod>2019-05-20T08:04:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-surgery-visit-with-surgeon.54083/</loc><lastmod>2019-05-23T12:55:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/game-ready.54086/</loc><lastmod>2019-05-21T23:42:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement.54087/</loc><lastmod>2019-05-14T15:51:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tortitabbys-recovery.54088/</loc><lastmod>2022-04-27T21:05:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-robotic-assisted-thr.54090/</loc><lastmod>2019-05-28T08:39:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nail-infection.54091/</loc><lastmod>2019-05-13T18:32:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-4-months-post-surgery.54092/</loc><lastmod>2019-05-19T14:32:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bcsannas-tkr-prep.54093/</loc><lastmod>2019-05-16T21:03:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-in-hospital.54094/</loc><lastmod>2019-05-14T19:25:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-post-pkr-both-knees-and-2-weeks-post-mua.54095/</loc><lastmod>2019-11-17T16:51:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-4th-left-hip-replacement.54096/</loc><lastmod>2019-06-05T02:35:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-pain.54097/</loc><lastmod>2019-05-17T19:40:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dont-be-like-me-and-wait-too-long.54100/</loc><lastmod>2019-08-17T21:42:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-get-longevity-from-your-new-hip.54103/</loc><lastmod>2019-05-20T09:31:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chrissws-recovery-thread.54104/</loc><lastmod>2021-06-25T17:06:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lacking-adequate-flexion.54107/</loc><lastmod>2019-05-15T01:40:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-trauma.54108/</loc><lastmod>2021-06-29T12:39:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-knee-surgery-july-29.54111/</loc><lastmod>2019-05-14T20:44:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/labral-reconstruction.54112/</loc><lastmod>2022-03-18T14:27:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-for-a-new-hip.54116/</loc><lastmod>2019-06-25T15:59:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-dog-care-question.54119/</loc><lastmod>2019-06-27T02:05:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-day.54122/</loc><lastmod>2019-05-15T16:46:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-post-tkr-pain.54123/</loc><lastmod>2019-06-17T20:59:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-painful-year-and-half-ltkr.54124/</loc><lastmod>2019-05-19T14:36:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/learned-so-much-from-this-forum.54127/</loc><lastmod>2019-06-15T02:40:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/less-than-3-weeks-to-go-and-getting-really-nervous.54128/</loc><lastmod>2019-05-24T11:36:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-post-op-how-do-i-know-if-it-worked.54133/</loc><lastmod>2019-05-15T22:58:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-in-july-after-2-thrs.54134/</loc><lastmod>2019-07-23T05:53:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sugarjo-tkr-may-6.54135/</loc><lastmod>2019-07-09T23:01:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-out-from-tkr-stiff-and-frustrated.54136/</loc><lastmod>2019-05-27T21:34:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-post-op.54139/</loc><lastmod>2019-06-12T13:24:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sairs-recovery-thread.54141/</loc><lastmod>2019-05-28T20:51:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hot-knees-2-month-update.54142/</loc><lastmod>2019-05-16T21:25:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-help-anyone-been-refused-surgery.54143/</loc><lastmod>2019-05-18T20:19:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-thr-has-been-harder-than-the-first.54144/</loc><lastmod>2019-08-10T23:28:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-recovery-question.54146/</loc><lastmod>2019-05-29T20:17:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wedge-pillow.54148/</loc><lastmod>2019-06-04T20:46:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-bilateral-hip-replacement.54151/</loc><lastmod>2019-06-12T15:49:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-time-around-june-6-ltkr.54152/</loc><lastmod>2019-05-17T01:54:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-partial-shoulder-replacement.54154/</loc><lastmod>2019-05-17T15:41:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/valgus-knee-hinge-in-a-knee-replacement.54156/</loc><lastmod>2019-10-09T19:56:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/considering-joint-replacement.54159/</loc><lastmod>2019-05-23T16:05:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain-possible-infection.54160/</loc><lastmod>2019-05-19T20:36:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-prepare-your-caregiver-for-whats-ahead.54162/</loc><lastmod>2019-05-20T04:44:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leghurts-recovery-thread.54163/</loc><lastmod>2019-06-24T23:00:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/straightening-knee.54170/</loc><lastmod>2019-05-19T10:21:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/would-like-to-join-the-april-group-surgery-was-april-10-thanks.54172/</loc><lastmod>2019-05-18T18:57:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-nerves.54174/</loc><lastmod>2019-06-04T02:41:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-scheduled-for-28th-may.54176/</loc><lastmod>2019-05-21T01:14:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-blues.54180/</loc><lastmod>2019-05-26T03:15:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-surgery-in-june.54183/</loc><lastmod>2019-05-19T15:29:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-revision-from-staph-infection.54185/</loc><lastmod>2020-08-03T09:38:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-thr.54188/</loc><lastmod>2019-05-18T23:25:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nanabeach-7-months-post-op.54189/</loc><lastmod>2019-05-20T19:54:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/springy-and-squishy.54191/</loc><lastmod>2019-05-19T21:31:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ream-and-run.54193/</loc><lastmod>2019-10-19T21:52:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-knee-and-foot.54194/</loc><lastmod>2019-10-19T09:41:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/opioid-pain-management-before-tkr.54195/</loc><lastmod>2019-05-19T06:35:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/count-down-on.54197/</loc><lastmod>2019-05-19T06:42:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thanks-for-this-forum.54198/</loc><lastmod>2020-05-13T01:37:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/early-onset-right-hip-osteoarthritis.54199/</loc><lastmod>2019-05-21T12:42:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-infection.54201/</loc><lastmod>2019-05-19T21:36:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-a-doing-well.54206/</loc><lastmod>2022-05-28T02:54:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-tkr.54208/</loc><lastmod>2019-05-25T20:24:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gotta-a-question-about-back-surgery.54210/</loc><lastmod>2019-05-20T22:51:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal-anesthesia-question.54217/</loc><lastmod>2019-05-20T11:45:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-just-in-time.54224/</loc><lastmod>2019-05-20T19:35:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/massage.54226/</loc><lastmod>2019-05-20T21:13:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/work.54227/</loc><lastmod>2019-06-16T22:03:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reality-check-what-did-you-take-to-the-hospital.54229/</loc><lastmod>2019-05-23T21:26:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hips-are-done-knees-next.54232/</loc><lastmod>2019-05-20T21:07:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/facts.54233/</loc><lastmod>2019-05-28T13:35:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/edie%E2%80%99s-magical-medical-mystery-tour-tkr-installment.54235/</loc><lastmod>2019-05-26T09:54:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mayhip8s-recovery-thread.54240/</loc><lastmod>2025-01-01T22:11:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hipsterkat%E2%80%99s-recovery-thread.54242/</loc><lastmod>2020-05-20T13:24:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-change-the-title-of-my-thread.54248/</loc><lastmod>2019-05-21T19:51:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-spurs-recovery-thread.54249/</loc><lastmod>2019-05-30T21:49:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sparklys-new-hip.54252/</loc><lastmod>2019-07-22T03:30:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joint-replacement-class.54255/</loc><lastmod>2019-05-23T23:50:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-ankle-replacement-journey.54259/</loc><lastmod>2019-09-23T00:08:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can%E2%80%99t-bend-or-straighten.54266/</loc><lastmod>2019-05-25T20:20:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you-all-for-your-advice-and-kind-words.54267/</loc><lastmod>2019-05-24T12:04:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-from-pre-op.54268/</loc><lastmod>2019-05-24T01:54:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-rthr-journey-and-the-road-back-to-an-active-life.54269/</loc><lastmod>2021-02-13T10:22:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-3-day-before-surgery-plan.54270/</loc><lastmod>2019-06-01T04:18:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jeffs-recovery-right-tkr-6-weeks-after-left-tkr.54271/</loc><lastmod>2019-05-27T14:02:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-food.54272/</loc><lastmod>2019-07-17T20:21:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-top-of-leg-pain.54274/</loc><lastmod>2019-05-26T19:32:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkrs-your-stories-please.54275/</loc><lastmod>2019-05-26T00:21:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-steps-yet.54276/</loc><lastmod>2019-05-26T20:06:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearly-there-5-days-to-go-btkr.54277/</loc><lastmod>2019-05-28T22:34:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-therapy-machine-after-thr.54278/</loc><lastmod>2021-04-17T04:31:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ariel-back-on-his-feet-almost.54280/</loc><lastmod>2020-07-28T23:25:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kathleens-ltkr-done-may-14-2019.54281/</loc><lastmod>2021-05-31T15:03:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-pain.54284/</loc><lastmod>2019-05-24T12:23:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date.54287/</loc><lastmod>2019-07-09T21:28:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rockgirl4s-recovery-already-full-of-surprises.54288/</loc><lastmod>2024-06-06T02:50:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kofienut-rtkr-may-21.54290/</loc><lastmod>2019-05-27T16:39:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/steri-strip-tape-still-on-going-on-4-weeks-post-op.54293/</loc><lastmod>2019-07-30T22:57:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-thigh-pain-5-months-post-op.54295/</loc><lastmod>2019-10-22T02:57:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aleve-with-pradaxa.54302/</loc><lastmod>2019-05-25T19:47:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/impingement.54303/</loc><lastmod>2019-05-26T11:12:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bjohn2915s-recovery-thread.54305/</loc><lastmod>2019-05-24T19:46:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3days-post-op-hats-off-to-you-guys.54309/</loc><lastmod>2019-06-12T11:41:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/silly-question.54310/</loc><lastmod>2019-05-25T21:05:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-fulkerson-osteotomy-with-pkr.54311/</loc><lastmod>2019-06-23T20:13:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/smiles-implant-help-please.54313/</loc><lastmod>2019-05-27T07:47:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/only-a-few-days-to-go.54315/</loc><lastmod>2019-05-27T23:02:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hip.54316/</loc><lastmod>2019-05-27T16:30:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wobble49s-recovery-thread.54318/</loc><lastmod>2020-05-20T13:27:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-i-have-questions-about-managing-oa.54321/</loc><lastmod>2019-08-12T02:46:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/subos-recovery-thread.54323/</loc><lastmod>2019-05-26T20:49:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cancelled-again.54324/</loc><lastmod>2019-05-29T18:57:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/greatday6s-recovery-thread.54327/</loc><lastmod>2019-08-28T20:31:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-of-leg-length-difference.54330/</loc><lastmod>2019-05-27T22:05:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-at-least-lose-some-weight-during-this-process.54331/</loc><lastmod>2019-05-28T22:33:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-use-to-help-scars-fade.54332/</loc><lastmod>2019-05-27T21:22:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-progress.54335/</loc><lastmod>2019-06-07T19:27:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-hour-ice-pack-myth.54336/</loc><lastmod>2020-05-22T15:21:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-revision.54337/</loc><lastmod>2019-06-08T04:23:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-foot-numb-2-months-after-hip-replacement-surgery.54338/</loc><lastmod>2019-05-31T01:12:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-had-hip-scoped-on-5-24-i-feel-awesome.54341/</loc><lastmod>2019-05-28T21:54:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-arthroscopy-still-an-option.54342/</loc><lastmod>2019-05-28T02:03:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mika%E2%80%99s-journey-14-days-in.54344/</loc><lastmod>2019-05-28T17:31:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-struggling.54345/</loc><lastmod>2019-09-10T15:56:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/every-replacement-appears-to-be-totally-different.54355/</loc><lastmod>2019-07-17T21:14:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cocoon-to-moth.54363/</loc><lastmod>2020-06-10T01:00:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cmes-recovery-thread.54364/</loc><lastmod>2019-07-18T23:35:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avatar-issues.54365/</loc><lastmod>2019-05-28T20:23:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/indygos-thread.54366/</loc><lastmod>2019-07-29T17:48:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-back-all-done.54367/</loc><lastmod>2019-09-28T16:57:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yogi-recovery-from-bthr.54368/</loc><lastmod>2020-09-03T09:13:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-total-knee-replacement-2-weeks-tomorrow.54369/</loc><lastmod>2019-05-29T13:02:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terrified-of-the-surgery-help.54372/</loc><lastmod>2020-02-25T20:22:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pus-coming-out-of-wound.54374/</loc><lastmod>2019-05-30T16:24:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depression-before-revision.54383/</loc><lastmod>2019-06-14T11:02:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-popping-8-weeks-post-arthroscopy.54384/</loc><lastmod>2021-04-25T23:59:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sciatic-pain-8-weeks-on.54385/</loc><lastmod>2019-05-30T18:51:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-vanity-question.54386/</loc><lastmod>2021-12-15T20:28:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ninih80s-recovery-thread.54388/</loc><lastmod>2019-06-22T16:30:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fall-on-tkr-almost-7-yrs-out.54389/</loc><lastmod>2026-07-13T18:50:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-causing-problems.54390/</loc><lastmod>2019-07-15T21:57:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-much-pain-after-8-months.54391/</loc><lastmod>2021-06-05T01:21:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kksshoulder.54393/</loc><lastmod>2019-06-01T00:54:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hophop-looking-for-support.54395/</loc><lastmod>2019-07-29T01:09:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/paralysed-after-hip-surgery.54399/</loc><lastmod>2019-07-15T22:00:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-really-find-a-good-surgeon.54400/</loc><lastmod>2019-06-01T01:30:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/difficult-recovery-after-surgery.54401/</loc><lastmod>2019-06-05T23:26:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-to-go-am-i-ready.54402/</loc><lastmod>2019-06-07T23:03:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-surgery-in-june.54404/</loc><lastmod>2019-05-31T03:15:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/probably-a-dumb-question.54406/</loc><lastmod>2019-06-14T03:12:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-after-1-5-years-of-thr.54407/</loc><lastmod>2019-06-06T16:59:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/odd-symptoms-after-3-years.54410/</loc><lastmod>2019-06-03T19:46:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-game-ready-question.54419/</loc><lastmod>2019-06-02T12:14:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glosnanas-recovery.54420/</loc><lastmod>2019-10-06T21:36:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gearing-up-for-round-two.54421/</loc><lastmod>2019-07-17T12:51:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy-post-op-in-home-or-at-clinic.54424/</loc><lastmod>2019-06-04T21:21:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-and-waiting.54427/</loc><lastmod>2019-06-10T20:38:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-28th-may-2019-post-op-journal.54428/</loc><lastmod>2020-05-08T12:41:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-gives-out.54429/</loc><lastmod>2019-10-22T17:32:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-pain.54430/</loc><lastmod>2019-09-11T20:58:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-july-15-2019.54431/</loc><lastmod>2019-06-20T01:21:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-may-be-a-little-longer.54433/</loc><lastmod>2019-06-06T00:00:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-wks-post-rc-surgery-concerns.54434/</loc><lastmod>2019-06-04T20:32:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal-or-general.54438/</loc><lastmod>2019-06-30T07:41:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/90-days-post-op-limping.54441/</loc><lastmod>2019-06-04T21:26:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worries-about-pain-and-recovery.54444/</loc><lastmod>2019-10-08T15:41:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-may-marvels-2019-knee-recovery-club.54445/</loc><lastmod>2019-12-01T19:34:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-may-marvels-2019-hip-recovery-club.54446/</loc><lastmod>2020-05-15T03:25:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2019-september-sapphires-are-you-having-hip-surgery-in-september.54448/</loc><lastmod>2019-09-30T15:57:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-again-for-round-2.54449/</loc><lastmod>2019-06-28T12:25:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/always-worrying.54451/</loc><lastmod>2019-12-19T20:25:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/out-dates-meds.54452/</loc><lastmod>2019-06-04T20:15:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-bears-syndrome.54454/</loc><lastmod>2019-06-04T21:01:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-staged-hip-replacements.54456/</loc><lastmod>2019-06-07T17:10:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/soreness-after-sitting-etc-6-months-out.54458/</loc><lastmod>2019-06-03T20:38:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bamagal61s-recovery-thread.54467/</loc><lastmod>2019-06-22T16:40:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today%E2%80%99s-the-day.54468/</loc><lastmod>2019-06-04T13:23:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bonesmart-best-recovery.54471/</loc><lastmod>2025-07-24T11:57:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-complications.54472/</loc><lastmod>2019-06-20T20:30:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-a-journey.54473/</loc><lastmod>2019-06-08T19:39:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/maybe-round-two.54476/</loc><lastmod>2019-06-05T01:16:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pekersmarts-recovery-thread.54477/</loc><lastmod>2019-06-06T04:34:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-a-little-support.54478/</loc><lastmod>2020-01-02T20:57:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-femoral-recovery.54483/</loc><lastmod>2019-10-06T16:48:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-trapped-wind.54488/</loc><lastmod>2019-07-30T18:53:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-diary-and-questions.54490/</loc><lastmod>2020-10-17T19:18:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxiety.54492/</loc><lastmod>2019-06-05T17:41:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-more-day.54494/</loc><lastmod>2019-06-06T01:08:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-time-around-recovery.54497/</loc><lastmod>2019-12-04T11:46:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-or-knee-that-is-the-question.54502/</loc><lastmod>2019-08-17T07:55:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-osteoporosis.54504/</loc><lastmod>2019-06-06T19:45:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-loss-before-hip-replacement.54505/</loc><lastmod>2019-07-30T18:26:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/supply-list.54506/</loc><lastmod>2019-06-06T14:42:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trouble-getting-in-car.54508/</loc><lastmod>2019-06-22T22:04:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/listened-to-the-advice-here-now-terrified-about-tkr-surgery.54510/</loc><lastmod>2019-06-08T02:53:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-woman-two-hips-one-week.54512/</loc><lastmod>2020-07-02T09:27:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shock-and-discouragement-regarding-my-surgery.54517/</loc><lastmod>2019-06-20T22:42:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mtms-recovery-thread.54520/</loc><lastmod>2019-06-07T19:58:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-dreams-exactly-as-visioned.54522/</loc><lastmod>2019-11-21T13:45:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-replacement-in-ct.54525/</loc><lastmod>2019-07-07T02:32:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dr-choices.54526/</loc><lastmod>2019-06-07T00:01:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/linette333-is-in-recovery.54528/</loc><lastmod>2020-06-08T07:52:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-at-waiting.54529/</loc><lastmod>2019-07-02T23:40:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/persians19s-recovery-thread.54535/</loc><lastmod>2019-06-07T18:18:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-day-countdown.54536/</loc><lastmod>2019-06-12T08:59:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.54537/</loc><lastmod>2019-09-13T21:50:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jessins-recovery-thread.54539/</loc><lastmod>2019-09-21T13:17:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thin-bones-and-tkr.54540/</loc><lastmod>2019-06-12T05:31:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-resurfacing-any-thoughts.54542/</loc><lastmod>2019-06-11T00:10:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-xray-what-can-you-see.54545/</loc><lastmod>2019-06-08T17:38:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-to-begin-did-too-much.54546/</loc><lastmod>2020-08-05T07:57:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/implant-loose-soon-after-surgery.54548/</loc><lastmod>2020-02-06T19:47:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain-2-years-out.54550/</loc><lastmod>2019-06-08T18:21:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-going-as-planned.54551/</loc><lastmod>2019-09-01T15:45:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-to-sleep.54553/</loc><lastmod>2019-07-10T13:01:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-add-to-location-in-profile.54556/</loc><lastmod>2019-07-02T22:05:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bobfordgals-recovery-thread.54560/</loc><lastmod>2019-10-17T14:41:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/intermittent-stabbing-pain.54561/</loc><lastmod>2019-06-11T23:00:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-can-i-find-the-best-surgeon-in-the-philadelphia-area.54562/</loc><lastmod>2019-06-10T19:53:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-recovery-help.54563/</loc><lastmod>2019-06-10T19:11:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiff-knee-when-walking.54565/</loc><lastmod>2019-06-16T23:26:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-24-2019.54567/</loc><lastmod>2019-06-10T19:33:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/much-too-young-to-feel-this-dang-old.54568/</loc><lastmod>2019-06-17T23:47:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-with-time-frame-of-recovery.54570/</loc><lastmod>2019-06-26T16:59:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/icing-with-nothing-behind-the-knee.54572/</loc><lastmod>2019-06-10T20:42:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ow-it-hurts-no-more.54573/</loc><lastmod>2020-06-10T12:27:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-pain-before-tkr.54576/</loc><lastmod>2019-06-11T23:01:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-full-year-of-misery.54577/</loc><lastmod>2019-06-24T20:45:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-manipulation-scheduled.54580/</loc><lastmod>2019-06-10T23:21:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conundrum-re-further-surgical-options.54581/</loc><lastmod>2019-06-11T23:21:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-right-knee.54582/</loc><lastmod>2019-06-19T13:57:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-for-a-new-right-knee.54584/</loc><lastmod>2019-06-13T17:45:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-questions.54585/</loc><lastmod>2019-06-17T10:37:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain-worsening-after-the-4-month-mark.54587/</loc><lastmod>2019-06-11T15:47:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-18th-surgery.54590/</loc><lastmod>2020-02-10T00:47:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/facing-3rd-revision-help.54592/</loc><lastmod>2021-06-11T23:07:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4th-tkr-possible-failure-again.54593/</loc><lastmod>2019-06-22T02:52:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ptfl-surgery-2nd-knee-feeling-sad.54594/</loc><lastmod>2019-06-13T02:26:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-locator.54596/</loc><lastmod>2019-08-31T13:36:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ceramic-or-poly.54597/</loc><lastmod>2019-06-28T10:40:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weightlifting-post-thr-only-one-hip.54598/</loc><lastmod>2019-06-12T01:50:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-around-the-corner.54602/</loc><lastmod>2020-06-06T16:37:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-much-different-than-the-first-pain-on-standing-still.54603/</loc><lastmod>2019-06-12T21:43:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/triumphant-return-after-3-years.54604/</loc><lastmod>2019-09-08T13:28:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weakness-in-thigh-buttock-at-11-weeks.54605/</loc><lastmod>2019-06-13T19:45:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medicare-and-getting-recovery-equipment-before-the-surgery.54608/</loc><lastmod>2019-06-13T02:53:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/28-years-old-and-5-weeks-post-op-from-a-thr.54610/</loc><lastmod>2019-06-14T16:40:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-45-yo-lady-waiting-for-my-thr.54617/</loc><lastmod>2019-07-02T09:39:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questioning-my-decision.54618/</loc><lastmod>2019-07-09T02:39:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bcs-annas-recovery.54620/</loc><lastmod>2019-07-25T00:46:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/icespirit5-recovery-thread.54621/</loc><lastmod>2020-07-10T10:57:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-pain-when-sitting.54625/</loc><lastmod>2019-07-08T19:08:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/discouraged.54630/</loc><lastmod>2019-07-11T20:37:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/non-surgical-hip-labral-tear-after-march-thr.54631/</loc><lastmod>2019-09-10T21:31:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lupyhippie-june-14-recovery.54633/</loc><lastmod>2019-08-14T15:44:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-onset-of-pain.54637/</loc><lastmod>2019-06-16T03:33:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-after-a-year-post-op.54638/</loc><lastmod>2019-06-20T14:39:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-with-infection.54643/</loc><lastmod>2020-08-22T12:08:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-stay-positive.54647/</loc><lastmod>2019-12-09T18:26:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/injections-after-tkr.54649/</loc><lastmod>2019-06-15T23:53:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-total-ankle-replacement-story.54652/</loc><lastmod>2021-11-24T20:08:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tissue-growing-on-bone.54654/</loc><lastmod>2019-06-17T17:28:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-chapter-begins.54657/</loc><lastmod>2019-09-27T15:27:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-at-some-point.54659/</loc><lastmod>2019-06-17T21:39:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tabbykits-recovery-from-tkr-revision.54663/</loc><lastmod>2019-11-14T23:01:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/evi%E2%80%99s-recovery.54665/</loc><lastmod>2020-06-13T13:58:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-with-finding-soft-underwear.54666/</loc><lastmod>2019-06-29T21:37:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/full-thickness-rotator-cuff-repair.54672/</loc><lastmod>2019-10-18T10:19:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-months-of-agony.54677/</loc><lastmod>2019-06-17T17:21:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i%E2%80%99m-back.54678/</loc><lastmod>2019-06-28T14:59:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-total-shoulder.54685/</loc><lastmod>2019-12-08T15:56:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/celebrex-prior-to-surgery-june.54686/</loc><lastmod>2019-07-02T23:47:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-problems-crunching.54689/</loc><lastmod>2019-06-17T05:11:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/inpatient-vs-outpatient.54690/</loc><lastmod>2019-07-05T00:49:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-normal-pain.54693/</loc><lastmod>2019-06-28T22:28:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-a-relief.54694/</loc><lastmod>2019-06-24T12:54:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain-after-surgery.54695/</loc><lastmod>2020-05-20T13:21:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yorkiegs1-recovery.54697/</loc><lastmod>2020-06-15T12:34:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/edema-problems.54703/</loc><lastmod>2019-06-16T23:31:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-july-23-slowly-preparing-myself.54707/</loc><lastmod>2019-06-18T23:24:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/counting-down-the-days.54709/</loc><lastmod>2019-06-18T20:14:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-pain.54711/</loc><lastmod>2020-03-05T02:05:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oa-or-rheumatoid-arthritis.54712/</loc><lastmod>2019-06-18T17:56:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-sleeping-position.54721/</loc><lastmod>2019-07-09T22:46:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-thr-scheduled-for-july.54723/</loc><lastmod>2019-07-09T23:21:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/summer-2019-thr-recovery.54724/</loc><lastmod>2019-08-04T13:59:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-more-days.54726/</loc><lastmod>2019-06-22T22:20:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/intro-and-some-questions.54731/</loc><lastmod>2019-06-26T23:40:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/re-tear.54732/</loc><lastmod>2019-11-21T03:53:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quick-question.54733/</loc><lastmod>2019-06-27T18:48:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-after-lifting-heavy-potted-plant.54734/</loc><lastmod>2019-06-21T06:52:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-infection-risk.54739/</loc><lastmod>2019-06-20T18:32:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/30-days-and-still-recovering.54740/</loc><lastmod>2020-06-05T12:34:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-on-worried-about-muscle-wastage-and-general-health-decline.54742/</loc><lastmod>2019-06-18T19:22:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/amos1967-in-recovery.54745/</loc><lastmod>2019-07-24T07:50:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/couldnt-access-bonesmart-forum.54746/</loc><lastmod>2019-06-20T19:11:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement-june-24-2019.54750/</loc><lastmod>2019-06-19T20:43:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/toilet-seat-questions.54751/</loc><lastmod>2019-07-04T18:31:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-days-post-and-need-advice-bad.54755/</loc><lastmod>2019-07-07T02:13:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/truenorth%E2%80%99s-new-knee.54756/</loc><lastmod>2019-09-05T23:58:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement.54757/</loc><lastmod>2019-06-19T23:35:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lots-of-changes-since-my-thr.54759/</loc><lastmod>2019-06-21T02:08:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/erythromelalgia.54760/</loc><lastmod>2026-04-16T12:56:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unable-to-upload-photo.54763/</loc><lastmod>2019-06-20T18:42:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/repeated-error-messages-yesterday-and-today.54764/</loc><lastmod>2019-06-20T18:55:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-total-reverse-shoulder-replacement.54766/</loc><lastmod>2019-07-01T19:14:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-sunbeam-is-this-where-i-post.54767/</loc><lastmod>2019-06-21T05:30:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-getting-error-messages-you-need-to-try-this.54768/</loc><lastmod>2019-06-20T19:48:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-much-contraction-over-my-incision.54769/</loc><lastmod>2019-09-03T16:43:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/floridoriss-recovery-thread.54772/</loc><lastmod>2019-09-08T21:04:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-surgery-on-the-horizon.54773/</loc><lastmod>2019-06-21T21:22:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/done-yesterday-pretty-discouraged.54774/</loc><lastmod>2019-07-20T02:33:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-on-july-1st-getting-ice-cold-feet.54778/</loc><lastmod>2019-06-24T19:39:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-6-21-19.54779/</loc><lastmod>2019-06-25T18:20:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flexion-concerns.54781/</loc><lastmod>2019-07-21T14:10:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-re-referred-pain.54783/</loc><lastmod>2019-10-08T16:42:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shin-pain-post-tkr.54784/</loc><lastmod>2019-08-24T13:16:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-news-about-andy-murray.54786/</loc><lastmod>2021-07-01T18:31:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cortisone-shot-effectiveness.54788/</loc><lastmod>2019-11-19T21:34:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-right-knee-replacement-july-23-2019.54795/</loc><lastmod>2019-07-27T18:22:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally.54796/</loc><lastmod>2021-05-25T06:23:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lets-make-it-a-matched-set.54797/</loc><lastmod>2020-01-01T22:30:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mimi62-in-recovery.54799/</loc><lastmod>2019-07-14T19:55:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fatigue-with-five-days-to-go.54800/</loc><lastmod>2019-06-23T15:06:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-going-shoulder-pain.54801/</loc><lastmod>2019-06-23T11:51:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-am-again.54803/</loc><lastmod>2019-12-28T05:40:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elliott52s-recovery-thread.54808/</loc><lastmod>2019-07-07T00:01:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acute-multiple-pulmonary-emboli.54809/</loc><lastmod>2019-07-10T14:06:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ameliap%E2%80%98s-recovery-thread.54812/</loc><lastmod>2019-08-02T16:02:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/boogaloo-is-back.54813/</loc><lastmod>2019-09-30T16:40:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jerosenuks-recovery-thread.54814/</loc><lastmod>2019-06-23T21:45:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/poctdb-recovery-thread.54817/</loc><lastmod>2021-01-08T15:16:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-july.54818/</loc><lastmod>2019-06-23T19:55:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rotator-cuff-repair-biceps-release.54819/</loc><lastmod>2023-04-23T02:33:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4%C2%BD-years-later.54820/</loc><lastmod>2019-06-25T21:22:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-wait-for-reverse-shoulder-replacement.54822/</loc><lastmod>2021-01-25T09:27:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-weeks-post-op.54823/</loc><lastmod>2019-06-24T21:16:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beads-recovery-thread.54827/</loc><lastmod>2019-08-23T14:45:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meals.54828/</loc><lastmod>2019-06-25T13:51:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-hippy-on-the-mend.54830/</loc><lastmod>2020-06-06T10:30:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ligament-sprain-in-goodleg.54831/</loc><lastmod>2023-05-29T22:04:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yippie-yippie-double-hippie-crickethip.54834/</loc><lastmod>2023-07-12T16:18:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avoiding-a-second-tkr-revision-is-it-possible.54837/</loc><lastmod>2019-06-25T19:37:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-tkr-on-my-left-knee-on-august-05-2019.54839/</loc><lastmod>2019-06-27T15:09:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-out-and-wondering-when-it-finally-heals.54841/</loc><lastmod>2019-06-26T17:19:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hoppychicks-recovery-thread.54844/</loc><lastmod>2019-08-06T19:19:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/snowdrop%E2%80%99s-second-knee-adventure.54845/</loc><lastmod>2019-08-21T03:43:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swabbing-positive-for-staph-colonization.54847/</loc><lastmod>2019-06-26T00:38:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elf1-recovery-road.54852/</loc><lastmod>2026-07-11T07:01:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation-under-anesthesia-mua.54854/</loc><lastmod>2019-07-10T01:02:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wound-complication.54855/</loc><lastmod>2019-06-28T23:49:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-hip-in-vegas.54859/</loc><lastmod>2019-10-25T23:58:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pickleball.54860/</loc><lastmod>2019-07-03T05:28:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welshruth-9-weeks-out.54863/</loc><lastmod>2019-06-26T22:47:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-pain-and-swelling.54865/</loc><lastmod>2019-06-30T10:06:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-scheduled-surgery.54869/</loc><lastmod>2019-07-18T19:06:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-8-ltkr.54871/</loc><lastmod>2019-07-06T21:11:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-post-op.54875/</loc><lastmod>2019-06-27T20:43:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/55-male-cyclist-2019-october-revision-thr.54878/</loc><lastmod>2020-03-17T16:52:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-had-enough-pain.54880/</loc><lastmod>2019-12-31T12:18:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/izzy59s-recvoery-thread.54881/</loc><lastmod>2019-06-28T20:57:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-under-3-weeks-to-my-first-tkr.54882/</loc><lastmod>2019-07-13T16:45:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/malamisus-recovery-thread.54883/</loc><lastmod>2019-07-04T15:10:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-scheduled-for-a-tkr-on-my-left-knee-in-august.54884/</loc><lastmod>2019-06-28T01:08:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-5-2019.54889/</loc><lastmod>2019-06-28T22:49:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-havent-got-time-for-the-hip-pain.54891/</loc><lastmod>2019-07-01T03:45:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chemtech-recovery-2.54892/</loc><lastmod>2019-06-28T12:02:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-after-hip-replacement.54896/</loc><lastmod>2019-07-01T23:03:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4years-post-ltkr.54901/</loc><lastmod>2019-06-29T00:44:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weird-symptom.54903/</loc><lastmod>2019-07-02T00:25:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-27-rtka-i-made-it.54909/</loc><lastmod>2019-12-14T12:45:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/snow11s-recovery-thread.54910/</loc><lastmod>2019-08-11T19:49:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/continuing-thigh-pain-loose-stem.54911/</loc><lastmod>2020-04-15T20:08:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/look-on-the-brighter-side-of-life.54917/</loc><lastmod>2019-07-01T13:10:35+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/wrong-parts-used.54920/</loc><lastmod>2019-07-06T19:03:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-3-weeks-till-surgery.54921/</loc><lastmod>2019-08-07T01:49:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mikb314159s-recovery-thread.54925/</loc><lastmod>2020-06-08T21:24:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/intro-pre-surgery-list.54927/</loc><lastmod>2019-07-01T23:56:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-post-op-can%E2%80%99t-lift-leg-and-still-have-groin-pain.54936/</loc><lastmod>2019-07-03T18:31:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june17-2019-tkr.54941/</loc><lastmod>2019-07-02T19:24:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-revision-day.54945/</loc><lastmod>2019-07-02T00:05:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/warfarin-rx.54946/</loc><lastmod>2019-07-02T16:59:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-on-pain-management-for-hip-o-a.54951/</loc><lastmod>2019-07-01T20:21:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hallus-rigidus-bunion-complicated-not-cosmetic.54953/</loc><lastmod>2019-11-05T12:59:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-on-july-10th.54954/</loc><lastmod>2019-07-02T04:26:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-summer-recovery-in-california.54955/</loc><lastmod>2019-10-09T07:42:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/journaling-healing-of-my-new-hip.54958/</loc><lastmod>2020-07-02T09:23:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-healing-path.54959/</loc><lastmod>2019-11-11T19:19:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-postop.54965/</loc><lastmod>2019-07-02T14:05:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mistyblue-cat-bite.54968/</loc><lastmod>2019-07-02T19:55:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suejans-recovery-thread.54969/</loc><lastmod>2019-08-11T16:58:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr.54970/</loc><lastmod>2019-07-14T10:57:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-dislocated-almost-right-after-surgery.54971/</loc><lastmod>2019-07-10T20:48:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-progress-at-almost-1-month-post-op.54972/</loc><lastmod>2019-10-31T17:16:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bumblebees-recovery-thread.54973/</loc><lastmod>2019-09-26T13:38:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-june-sunbeams-2019-knee-recovery-club.54974/</loc><lastmod>2020-01-09T00:47:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-june-sunbeams-2019-hip-recovery-club.54975/</loc><lastmod>2019-11-14T16:59:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2019-october-feisties-are-you-having-knee-surgery-in-october.54976/</loc><lastmod>2019-11-04T07:31:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2019-october-feisties-are-you-having-hip-surgery-in-october.54977/</loc><lastmod>2019-11-09T18:39:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-on-july-23.54978/</loc><lastmod>2019-07-02T18:54:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthroscopic-pics.54981/</loc><lastmod>2019-07-02T18:59:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-%E2%80%98tears-and-regret%E2%80%99-stage.54983/</loc><lastmod>2019-07-07T21:09:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/verwoodians-recovery-thread.54984/</loc><lastmod>2019-08-06T13:16:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/toes-purple-today.54985/</loc><lastmod>2019-07-30T11:40:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-admission.54986/</loc><lastmod>2019-07-09T06:56:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-here-have-a-few-questions.54989/</loc><lastmod>2019-07-28T23:06:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extreme-groin-pain.54995/</loc><lastmod>2019-07-14T15:24:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/luvcats-recovery-box.55001/</loc><lastmod>2020-07-25T20:57:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-bed.55002/</loc><lastmod>2019-07-07T00:13:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/options-for-icing-after-surgery.55004/</loc><lastmod>2019-07-04T19:13:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bob-ts-recovery.55007/</loc><lastmod>2019-07-14T17:18:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fell-and-sustained-periprosthetic-fracture.55015/</loc><lastmod>2019-07-15T18:22:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-bursitis.55016/</loc><lastmod>2019-07-18T12:25:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kristina%E2%80%99s-lthr-journey.55017/</loc><lastmod>2019-08-25T19:45:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-diagnosed-oa-right-hip-strange-new-symptoms.55018/</loc><lastmod>2019-07-07T21:57:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i%E2%80%99m-so-scared.55019/</loc><lastmod>2019-07-07T02:53:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-sharp-stabbing-pain.55028/</loc><lastmod>2019-07-07T10:06:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bratbabys-recovery-thread.55032/</loc><lastmod>2019-07-09T16:50:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pecanpies-recovery-thread.55039/</loc><lastmod>2021-04-20T00:43:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hiptopia.55041/</loc><lastmod>2021-05-24T09:51:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knot-near-tkr-after-being-hit.55043/</loc><lastmod>2019-07-10T14:36:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-anxious.55045/</loc><lastmod>2019-07-09T23:25:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-pages-are-not-refreshing.55046/</loc><lastmod>2019-07-09T02:35:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-15th-tkr-changed.55047/</loc><lastmod>2019-07-07T19:06:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/westys-hip-recovery-thread.55049/</loc><lastmod>2021-02-02T15:01:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerned-that-my-ortho-surgeon-does-not-use-tourniquet-during-tkr.55050/</loc><lastmod>2019-07-19T19:43:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/excruciating-hip-pain.55052/</loc><lastmod>2019-07-10T18:47:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nightmare-2nd-revision-with-femoral-fracture.55054/</loc><lastmod>2019-07-08T20:23:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-post-tkr-looking-back.55058/</loc><lastmod>2019-12-16T22:07:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-starter.55063/</loc><lastmod>2019-06-15T20:39:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ssbluewolf-recovery-journey.55068/</loc><lastmod>2019-09-09T02:43:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trailers-abused-knee-repaired.55069/</loc><lastmod>2019-08-07T04:23:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/age-45-tkr-in-september-scared.55073/</loc><lastmod>2019-08-30T16:24:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acetabular-cyst-loosening.55075/</loc><lastmod>2019-07-16T18:22:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/limping.55079/</loc><lastmod>2019-07-09T20:44:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meniscus-root-repair.55080/</loc><lastmod>2019-07-09T22:08:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-to-go.55084/</loc><lastmod>2019-07-24T16:48:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-on-the-road-to-recovery.55094/</loc><lastmod>2019-08-08T10:03:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yay-special-soap-time-5-4-3-2-1.55099/</loc><lastmod>2019-07-16T12:18:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hedies-recovery-thread.55100/</loc><lastmod>2019-10-19T06:48:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-soon-great-hopes.55103/</loc><lastmod>2019-08-13T21:29:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/little-nylon-string-sticking-out.55106/</loc><lastmod>2019-07-24T00:24:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ipc-devices-used-post-tkr.55108/</loc><lastmod>2019-07-11T19:01:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again.55111/</loc><lastmod>2022-12-09T16:18:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dickiedos-recovery-thread.55113/</loc><lastmod>2019-07-28T17:24:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-joined-i-meet-my-surgeon-7-15-19.55119/</loc><lastmod>2019-07-13T16:19:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-only-75-degree-bend-at-23-weeks.55121/</loc><lastmod>2019-07-12T04:02:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/selfhelps-recovery-thread.55127/</loc><lastmod>2023-01-09T22:45:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heart-failure.55128/</loc><lastmod>2019-07-14T20:42:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/larger-size-knee-prosthesis.55134/</loc><lastmod>2020-01-30T12:53:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weakness-after-knee-replacement.55140/</loc><lastmod>2019-07-13T18:11:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tennis-after-posterior-thr.55142/</loc><lastmod>2021-04-11T21:22:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/round2-partial-makoplasty-left-leg.55143/</loc><lastmod>2019-07-15T11:03:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/roller-coaster-recovery-of-jas.55146/</loc><lastmod>2019-09-23T19:18:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/edinburgh-knee-replacement-surgeons.55147/</loc><lastmod>2019-07-15T08:25:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-normal.55149/</loc><lastmod>2019-09-13T23:30:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-manipulation.55153/</loc><lastmod>2019-08-13T21:21:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip.55154/</loc><lastmod>2019-07-13T19:18:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bfw7s-recovery-thread-post-op-panic-anxiety.55157/</loc><lastmod>2020-03-31T14:52:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ladyala-recovery.55159/</loc><lastmod>2019-09-30T10:31:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minnesota-recovery.55160/</loc><lastmod>2019-08-09T17:43:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nakita-recovery-thread.55163/</loc><lastmod>2019-07-14T16:04:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jary-in-recovery.55167/</loc><lastmod>2019-07-21T05:32:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-2s-recovery-thread.55168/</loc><lastmod>2020-01-08T18:25:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bmi-fitness-levels-and-possible-outcomes.55169/</loc><lastmod>2019-07-15T19:37:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-count-down-is-on.55170/</loc><lastmod>2019-07-24T20:14:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-days-post-op.55174/</loc><lastmod>2019-07-15T23:27:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/neesies-recovery-thread.55177/</loc><lastmod>2019-12-31T21:50:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacements-while-you-wait.55180/</loc><lastmod>2019-08-28T00:57:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bye-bye-femoral-head-my-post-op-recovery-thread.55183/</loc><lastmod>2020-07-16T14:27:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-issues-after-two-years.55184/</loc><lastmod>2019-07-19T14:02:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/missyjane%E2%80%99s-new-knee.55185/</loc><lastmod>2019-11-16T01:45:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hipster64s-recovery-thread.55187/</loc><lastmod>2024-05-29T10:06:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-hip.55189/</loc><lastmod>2019-07-17T08:18:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-knee-oct-9th.55194/</loc><lastmod>2019-07-17T20:19:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/apricotpie-and-his-right-tkr.55195/</loc><lastmod>2019-12-14T04:25:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-temporarily-rent-a-one-level-apartment.55196/</loc><lastmod>2019-07-18T04:26:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/visionary-smith-and-nephew-replacement.55197/</loc><lastmod>2019-07-17T17:57:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again.55198/</loc><lastmod>2020-09-27T23:28:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/womens-only-question.55200/</loc><lastmod>2019-07-19T17:06:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/struggle-has-been-real.55203/</loc><lastmod>2021-05-07T14:02:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-get-comfortable-to-sleep.55205/</loc><lastmod>2019-07-25T17:03:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-arch-posterior-tibial-tendinitis-ptt.55207/</loc><lastmod>2023-05-29T22:07:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leeann630s-hip-replacement.55217/</loc><lastmod>2019-08-09T15:25:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-hips-done-zauberflotes-hippaversaries.55218/</loc><lastmod>2019-08-05T18:31:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-bursitis-bursectomy.55219/</loc><lastmod>2019-07-23T20:21:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-at-46-so-much-to-think-about.55228/</loc><lastmod>2019-07-29T13:49:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-immediately-after-thr.55230/</loc><lastmod>2019-07-24T13:06:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-knee-19-aug.55232/</loc><lastmod>2019-09-11T21:17:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3rd-time.55241/</loc><lastmod>2019-07-31T10:06:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-a-bone-graft-with-their-replacement.55246/</loc><lastmod>2019-08-20T02:15:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/take-your-ukulele-to-surgery.55247/</loc><lastmod>2019-07-26T06:44:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-pain-limp.55248/</loc><lastmod>2019-07-24T13:33:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quicklabs-recovery-the-second-time-is-the-charm.55255/</loc><lastmod>2019-08-10T10:36:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-day-approaching-quickly.55258/</loc><lastmod>2019-08-13T20:10:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/book-for-someone.55260/</loc><lastmod>2019-07-19T22:03:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-after-thr-can-you-swim.55263/</loc><lastmod>2020-06-28T17:27:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-days-until-1-tkr.55267/</loc><lastmod>2019-07-20T17:51:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-for-second-time.55268/</loc><lastmod>2019-07-30T21:29:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/criteria-for-rehab-placement-after-tkr.55269/</loc><lastmod>2019-07-24T20:09:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-years-kneeling-still-painful.55271/</loc><lastmod>2020-05-31T11:06:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-rehab-tricks-to-shorten-time-between-knee-replacements.55274/</loc><lastmod>2019-07-22T18:06:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/broken-down.55275/</loc><lastmod>2023-05-16T16:23:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.55283/</loc><lastmod>2019-07-21T21:24:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cryo-cuff-icer.55288/</loc><lastmod>2019-07-23T21:52:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-finally.55290/</loc><lastmod>2019-07-22T10:38:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-is-5-years-old-time-for-left-knee.55291/</loc><lastmod>2019-08-20T08:53:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-and-parkinsons-disease.55296/</loc><lastmod>2019-07-22T18:36:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-thr-in-6-months-worst-knee-pain-ever-help.55297/</loc><lastmod>2019-07-23T07:10:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/marcus%E2%80%99s-recovery-thread.55298/</loc><lastmod>2019-07-23T20:04:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dances-with-walker.55300/</loc><lastmod>2019-08-11T16:33:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyones-thoughts-regarding-their-mako-tkr.55305/</loc><lastmod>2019-07-28T04:56:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2%C2%BD-years-out-i-need-help.55306/</loc><lastmod>2019-07-23T21:24:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-the-countdown-begins.55311/</loc><lastmod>2019-07-24T23:55:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-out-no-pain-but-insomnia.55312/</loc><lastmod>2019-07-26T09:24:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-revision-14-weeks-out.55316/</loc><lastmod>2019-07-24T13:21:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-got-cancelled.55317/</loc><lastmod>2019-07-25T00:50:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-thr-and-im-really-concerned.55320/</loc><lastmod>2020-01-17T22:54:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/steelergals-recovery-thread.55321/</loc><lastmod>2020-08-15T17:49:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-a-nickel-free-implant.55326/</loc><lastmod>2019-10-22T01:10:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-appointment-questions-please.55328/</loc><lastmod>2019-07-30T17:55:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-for-rita.55331/</loc><lastmod>2019-07-23T19:29:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-soon-after-hip-replacement-can-you-fly.55333/</loc><lastmod>2019-07-27T07:33:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conscious-sedation-memories.55337/</loc><lastmod>2019-07-30T21:40:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-still-be-taking-meds-12-weeks-after-knee-surgery.55339/</loc><lastmod>2019-07-25T22:15:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-resurfacing.55341/</loc><lastmod>2019-07-24T19:39:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jwws-tkr-recovery.55343/</loc><lastmod>2019-10-18T03:01:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-and-bow-leg.55344/</loc><lastmod>2019-07-29T19:08:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-months-post-tkr.55345/</loc><lastmod>2019-07-31T18:27:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/broken-silicone-knuckle.55356/</loc><lastmod>2021-11-24T20:15:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fitgal%E2%80%99s-recovery.55358/</loc><lastmod>2020-01-15T12:18:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vslowlifes-pre-op-questions.55359/</loc><lastmod>2020-01-31T23:59:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lisa-gs-2nd-knee-recovery-journal.55361/</loc><lastmod>2019-12-21T17:21:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-loss.55365/</loc><lastmod>2019-08-21T19:08:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-completed-july-24th.55367/</loc><lastmod>2019-07-26T18:17:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grinding-in-knee-joint-after-8-months.55369/</loc><lastmod>2019-07-28T17:11:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-coming-soon.55371/</loc><lastmod>2019-08-26T22:36:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grade-4-chondromalacia-at-the-patellofemoral-joint.55373/</loc><lastmod>2019-07-27T14:24:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-knee-like-thunderbirds-is-go.55377/</loc><lastmod>2019-07-26T20:11:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-mako-surgery.55379/</loc><lastmod>2019-08-06T23:15:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-to-go-to-fix-a-serious-infection-after-tkr.55383/</loc><lastmod>2019-10-01T15:00:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-how-does-a-person-get-qualified-to-have-a-surgery.55384/</loc><lastmod>2019-08-01T14:22:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walker-for-thr-after-carpal-cubital-tunnel-surgery.55385/</loc><lastmod>2019-07-29T01:12:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fell-on-knee.55386/</loc><lastmod>2019-09-14T16:55:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/annies-recovery-thread.55387/</loc><lastmod>2020-02-19T23:52:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worst-than-first.55388/</loc><lastmod>2019-10-04T08:00:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/evewwcss-knee-replacement-july-23-2019.55395/</loc><lastmod>2019-08-09T06:42:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-just-turned-30-facing-possible-thr-and-pretty-nervous.55397/</loc><lastmod>2020-08-13T14:00:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-at-it.55400/</loc><lastmod>2020-05-21T13:58:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoulder-replacement.55406/</loc><lastmod>2019-07-28T16:54:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-this-scabbed-thing-be-ok.55407/</loc><lastmod>2019-07-29T18:46:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-year-both-knees-replaced-now-pain-in-right-knee.55414/</loc><lastmod>2019-08-09T04:35:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-the-night-before-surgery-it%E2%80%99s-not-happening.55415/</loc><lastmod>2019-07-29T16:12:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-rookie.55417/</loc><lastmod>2019-07-31T18:48:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skipped-heart-beats.55419/</loc><lastmod>2019-07-29T17:34:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meloxicam-and-oa-hips-opinions-please.55421/</loc><lastmod>2019-08-03T19:45:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-soon.55423/</loc><lastmod>2019-08-03T19:42:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dance76s-recovery-thread.55424/</loc><lastmod>2019-07-30T08:16:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hooterinvas-recovery-thread.55429/</loc><lastmod>2019-09-06T08:49:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tired-of-being-tired.55432/</loc><lastmod>2019-07-29T19:33:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1%C2%BD-years-foot-and-ankle-nerve-damage-from-tourniquet-and-q-ball.55439/</loc><lastmod>2019-07-30T22:03:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-recovery.55445/</loc><lastmod>2019-08-03T04:35:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-at-41-for-unique-problems.55449/</loc><lastmod>2019-08-12T05:45:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tina%E2%80%99s-recovery.55452/</loc><lastmod>2019-07-31T22:53:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fractured-neck-of-femur-pinning-broke-hip-5-weeks-after-replacement.55454/</loc><lastmod>2020-07-29T21:49:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zauberflotes-mom.55461/</loc><lastmod>2019-07-31T21:45:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-hip-3-months-after-the-1st.55463/</loc><lastmod>2020-04-19T16:11:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zauberflotes-mom-dementia-hip-replacement.55466/</loc><lastmod>2019-10-06T15:06:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-doctor-expectations.55467/</loc><lastmod>2019-10-08T16:48:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/millies-recovery-thread.55473/</loc><lastmod>2019-11-25T15:55:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/naturaal64-is-having-a-new-hip.55474/</loc><lastmod>2019-09-06T05:02:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/41-years-old-left-tkr-on-september-5th-2019.55476/</loc><lastmod>2019-08-12T02:09:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-waiting-list.55477/</loc><lastmod>2019-12-30T18:27:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-ankle-arthroplasty-july-8-2019.55480/</loc><lastmod>2020-01-23T02:38:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-replace-or-not-replace.55482/</loc><lastmod>2019-08-03T19:49:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-corner-wrist-fusion.55483/</loc><lastmod>2026-07-06T13:48:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-and-body-swelling-pressure-long-after-surgery.55484/</loc><lastmod>2019-10-16T01:03:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/go-to-the-dentist-give-blood-ahead-of-surgery.55485/</loc><lastmod>2019-08-18T09:16:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/millie4162-in-recovery.55487/</loc><lastmod>2019-08-02T10:19:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-in-pain.55488/</loc><lastmod>2019-08-19T18:21:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-july-sparklers-2019-knee-recovery-club.55493/</loc><lastmod>2019-11-29T06:18:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-july-sparklers-2019-hip-recovery-club.55494/</loc><lastmod>2020-05-27T19:21:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zimmer-total-ankle-replacement.55498/</loc><lastmod>2019-08-04T16:25:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-surgery.55499/</loc><lastmod>2019-08-06T22:52:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/susie%E2%80%99s-recovery-thread.55500/</loc><lastmod>2019-08-08T11:18:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life-in-recovery-cynof4%E2%80%99s-rtkr.55501/</loc><lastmod>2019-10-01T17:04:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr.55504/</loc><lastmod>2019-08-11T00:49:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-after-thr.55508/</loc><lastmod>2019-08-11T18:10:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-to-recover.55509/</loc><lastmod>2019-09-10T16:26:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-slap-tear-shoulder-surgery.55510/</loc><lastmod>2019-08-04T16:05:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waking-up-screaming.55513/</loc><lastmod>2019-08-07T18:17:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/realistic-time-between-knee-and-hip-replacements.55516/</loc><lastmod>2019-08-12T20:43:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-first-appt-this-week-pain-management.55517/</loc><lastmod>2019-10-04T03:40:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrows-the-day.55519/</loc><lastmod>2019-08-09T18:51:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trochanter-bursitis-tight-its-is-it-better-to-treat-before-thr-will-cortisone-shot-delay-thr.55524/</loc><lastmod>2019-08-15T02:02:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zero-interaction-with-the-surgeon-doctor.55530/</loc><lastmod>2019-08-07T18:04:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lindao-revision-on-right-tkr.55531/</loc><lastmod>2019-08-31T17:00:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-band-syndrome.55533/</loc><lastmod>2019-12-29T06:55:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/renmusical%E2%80%99s-recovery-rtkr-6-21-19.55536/</loc><lastmod>2019-08-06T18:21:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mcmillan15s-recovery-thread.55537/</loc><lastmod>2019-08-06T12:20:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/low-energy-months-past-tkr.55540/</loc><lastmod>2019-08-07T19:51:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-month-post-thr-pain.55542/</loc><lastmod>2019-08-09T17:31:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lonestrhips-recovery-thread.55545/</loc><lastmod>2019-08-30T16:19:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/superpath-recovery-what-to-expect.55546/</loc><lastmod>2020-08-05T14:08:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-after-tkr-still-stuck-at-90-degrees.55548/</loc><lastmod>2019-08-24T13:31:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/postop-from-july-10th-2019.55551/</loc><lastmod>2019-08-16T18:58:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/supination-issue-intensified-post-tkr-anyone-got-input.55559/</loc><lastmod>2019-09-27T16:49:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-september-9-freaking-out-a-little.55560/</loc><lastmod>2019-08-16T21:40:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/checking-in-37-5yr-old-male-18mos-after-bad-knee-became-horrible-knee.55564/</loc><lastmod>2019-08-13T06:35:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i%E2%80%99m-38-and-worried-i-need-tkr.55571/</loc><lastmod>2019-08-08T21:05:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/karenkat%E2%80%99s-pre-op-thread.55574/</loc><lastmod>2019-09-08T21:56:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cancelled-hip-replacement-dates.55575/</loc><lastmod>2019-08-14T08:51:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/catladycrw-post-op.55576/</loc><lastmod>2019-08-25T23:50:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-philly-folks-here-any-recommendations-for-doctors-at-penn-medicine.55582/</loc><lastmod>2019-08-09T16:18:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-thr%E2%80%99s-and-now-booked-in-october-for-rtkr-wondering-how-different-it-will-be.55584/</loc><lastmod>2019-10-13T14:24:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-looking-for-positivity.55585/</loc><lastmod>2019-10-22T04:08:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/removing-spacer.55586/</loc><lastmod>2019-08-11T13:36:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-23-2019-ltkr.55588/</loc><lastmod>2019-08-10T18:44:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/szrmom-recovery-thread.55596/</loc><lastmod>2019-08-15T00:59:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mtmtorontos-recovery-thread-lucy-2-0.55598/</loc><lastmod>2019-08-10T20:08:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-1-year.55603/</loc><lastmod>2019-08-12T14:46:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cajundao-numbness-post-patella-tendon-rupture-surgery.55604/</loc><lastmod>2019-08-11T23:41:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteoarthritis-unloaders.55606/</loc><lastmod>2019-08-12T15:50:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-add-to-nov-nimbles.55611/</loc><lastmod>2019-08-11T19:25:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain-after-11-weeks.55613/</loc><lastmod>2019-09-30T13:36:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-the-hip-replacement-group.55617/</loc><lastmod>2019-08-12T20:30:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cat-feeding-and-litter-box-cleaning-post-op.55619/</loc><lastmod>2019-08-25T20:43:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/husband-of-a-late-august-bthr-looking-for-support.55620/</loc><lastmod>2019-08-27T09:00:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thankful-for-the-hip-recovery-forum.55621/</loc><lastmod>2019-11-25T18:44:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/needing-knee-surgery-overweight.55623/</loc><lastmod>2019-09-07T09:08:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-member.55625/</loc><lastmod>2019-08-13T17:36:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-moved-up.55626/</loc><lastmod>2019-08-20T17:46:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trendynanas-recovery-thread.55629/</loc><lastmod>2020-01-16T10:00:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-weeks-and-counting.55630/</loc><lastmod>2019-08-15T07:15:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-ankle-replacement-9-12-19.55631/</loc><lastmod>2020-10-09T08:07:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-core-decompression.55633/</loc><lastmod>2019-08-15T20:12:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/carole%E2%80%99s-recovery-thread.55635/</loc><lastmod>2019-12-28T23:07:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-revision.55637/</loc><lastmod>2019-08-16T13:20:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-just-a-few-weeks-away.55639/</loc><lastmod>2019-08-26T03:34:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthrofibrosis-arthrofibrosis-post-knee-revision.55641/</loc><lastmod>2019-08-14T20:10:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-months-post-tkr-still-swelling-after-exercise.55645/</loc><lastmod>2019-10-01T07:49:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/same-pain-second-surgery.55646/</loc><lastmod>2019-12-24T04:17:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds-pre-op.55648/</loc><lastmod>2019-08-18T00:27:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-gym-classes-etc-after-patello-femoral-replacement.55651/</loc><lastmod>2020-03-11T17:15:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dual-mobility-hip-joint-plus-scared-new-forum-member.55653/</loc><lastmod>2020-03-08T00:30:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/odd-sensations-after-hip-hardware-revision.55654/</loc><lastmod>2020-10-21T00:12:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/apprehensive-about-upcoming-bilateral-pkrs-sept-18th.55655/</loc><lastmod>2019-08-31T08:56:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/throbbing-at-knee-pain-from-heel-up-to-behind-knee.55656/</loc><lastmod>2019-08-17T18:17:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/docs-knee-replacement-log.55657/</loc><lastmod>2019-08-17T18:13:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-1-2019-ltkr-%E2%80%9Con-the-other-side%E2%80%9D-question.55664/</loc><lastmod>2019-08-17T13:34:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hip-replacement-journey.55668/</loc><lastmod>2019-11-03T23:07:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-two-years-post-op.55672/</loc><lastmod>2021-06-15T19:50:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/33-m-avn-in-both-hips-thr-scheduled-for-dec-how-to-stay-active-in-the-meantime.55676/</loc><lastmod>2019-08-21T01:33:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-world-there-better-be-coffee.55678/</loc><lastmod>2019-11-12T00:46:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-post-op.55679/</loc><lastmod>2019-12-12T02:34:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jenipops-knee-1-family-and-friends-dont-get-it.55680/</loc><lastmod>2019-08-20T18:04:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/discouraged-and-dissapointed.55681/</loc><lastmod>2019-08-18T01:27:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aug-13th-feeling-great-4-days-out.55682/</loc><lastmod>2019-08-19T16:53:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/horrific-pain.55683/</loc><lastmod>2019-08-18T19:13:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/return-to-office-job-timeline-question-and-venting.55687/</loc><lastmod>2019-08-24T12:46:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-9th-thr-recovery-not-going-as-expected.55688/</loc><lastmod>2019-08-20T21:08:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteolysis-in-patellar-component-of-tkr.55690/</loc><lastmod>2019-09-08T01:49:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-a-new-patient-but-need-help-lots-of-it.55692/</loc><lastmod>2019-10-03T18:41:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/missnoodle-tkr-2-hobbles-forward.55694/</loc><lastmod>2019-08-20T22:58:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/needingenergy.55696/</loc><lastmod>2019-08-31T10:14:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-2-years.55703/</loc><lastmod>2019-08-19T01:22:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkrs-now-8-weeks-post-op.55704/</loc><lastmod>2019-08-21T12:38:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/steroid-injection-after-hip-arthoscopy.55710/</loc><lastmod>2019-08-24T20:42:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jenipops-knee-2-no-rhyme-or-reason.55711/</loc><lastmod>2019-09-02T00:07:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-date-for-tkr.55713/</loc><lastmod>2019-09-24T01:36:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-in-10-days.55714/</loc><lastmod>2019-08-28T23:03:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/supersonics-post-op-thread.55715/</loc><lastmod>2024-08-03T11:17:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-rod-spacer.55717/</loc><lastmod>2019-08-21T20:41:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/use-of-recliner-post-rtkr-surgery.55718/</loc><lastmod>2019-08-20T18:36:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sewhats-2nd-recovery-thread-ltkr.55720/</loc><lastmod>2019-10-05T02:59:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-revision-right-knee.55722/</loc><lastmod>2019-09-03T16:49:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/practicing-patience-and-hope.55724/</loc><lastmod>2020-03-29T18:03:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-years-post-op-now-first-question-tender-spot.55727/</loc><lastmod>2019-09-04T13:31:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rollercoaster.55732/</loc><lastmod>2019-08-28T10:14:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-anterior-and-a-posterior.55734/</loc><lastmod>2019-08-22T08:42:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/christina-tkr-recovery.55737/</loc><lastmod>2019-08-22T08:15:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jammed-baby-knee.55739/</loc><lastmod>2019-09-08T08:02:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/expectations.55740/</loc><lastmod>2019-08-25T18:06:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-day.55741/</loc><lastmod>2019-08-22T17:03:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-is-the-right-time-for-knee-replacement.55744/</loc><lastmod>2019-09-30T10:09:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again.55747/</loc><lastmod>2019-08-26T00:25:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/50-year-old-males-recovery.55750/</loc><lastmod>2023-01-12T20:33:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-to-go-prep-recommendations.55753/</loc><lastmod>2019-08-26T12:33:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/must-i-go-to-a-facility-or-have-a-live-in-keeper.55754/</loc><lastmod>2019-08-27T09:03:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-thr-no-intravenous-patient-controlled-analgesia.55761/</loc><lastmod>2019-08-24T05:56:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depression-is-winning.55763/</loc><lastmod>2019-10-05T13:49:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-19th-august-2019.55769/</loc><lastmod>2019-12-19T23:01:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/repair-jan-29-2019.55771/</loc><lastmod>2019-08-29T00:36:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-hamstring-tendons-anyone.55775/</loc><lastmod>2019-08-25T19:47:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-its-the-hip.55777/</loc><lastmod>2019-10-31T01:54:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-good-wishes-for-jos-knee-revision-here.55778/</loc><lastmod>2019-11-12T01:39:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numbing-after-my-tkr.55782/</loc><lastmod>2019-08-24T13:11:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-rthr-wanting-ceramic-femoral-head-ball-not-metal.55787/</loc><lastmod>2019-09-17T21:34:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mcp-replacement.55788/</loc><lastmod>2020-10-01T07:43:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-joining-rtkr-august-8.55790/</loc><lastmod>2019-09-20T21:17:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-months-post-thr.55792/</loc><lastmod>2020-05-28T15:22:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sondrals%E2%80%99-revision.55794/</loc><lastmod>2023-03-29T22:09:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17-days-post-op.55797/</loc><lastmod>2019-09-06T06:13:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-frustrated-after-6mos-postop.55800/</loc><lastmod>2019-08-25T22:45:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pattikakes-recovery.55801/</loc><lastmod>2020-04-17T20:30:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-with-loose-cement-at-age-42.55804/</loc><lastmod>2019-09-26T06:31:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/implant-too-big.55805/</loc><lastmod>2019-10-18T09:30:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellofemoral-replacement-now-foot-pain.55816/</loc><lastmod>2019-08-27T07:49:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swimmer77-recovery.55818/</loc><lastmod>2019-12-20T16:32:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/icandothis-recovery-thread.55819/</loc><lastmod>2019-11-09T00:45:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-after-surgery.55822/</loc><lastmod>2019-08-29T01:33:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tightness-is-unbearable.55832/</loc><lastmod>2019-08-30T01:47:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-today.55838/</loc><lastmod>2019-08-31T09:05:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hair-presentation-at-tkr-surgery.55841/</loc><lastmod>2019-09-04T04:43:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/livingstons-cams-recovery-thread.55846/</loc><lastmod>2020-03-25T20:44:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-day.55848/</loc><lastmod>2021-10-13T11:07:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-do-one-hip-or-both.55850/</loc><lastmod>2019-11-04T09:21:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lindakay%E2%80%99s-recovery-thread.55851/</loc><lastmod>2019-10-29T18:24:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-hopeless-now-road-to-recovery.55853/</loc><lastmod>2019-10-13T23:20:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-moved-back-grumble.55854/</loc><lastmod>2019-08-31T09:15:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-pre-op-exercises-should-i-do.55856/</loc><lastmod>2019-09-01T22:36:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/presurgery-nervous.55857/</loc><lastmod>2019-08-31T08:00:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-at-44.55860/</loc><lastmod>2019-09-15T23:36:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kayes-recovery-thread.55862/</loc><lastmod>2019-09-19T00:50:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kooks-recovery-thread.55872/</loc><lastmod>2019-09-04T07:26:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jaxanangels-recovery-thread.55875/</loc><lastmod>2019-08-31T17:43:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-still-some-issues.55879/</loc><lastmod>2019-09-01T17:15:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-finally-have-a-date.55880/</loc><lastmod>2019-09-04T14:12:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-urinate.55881/</loc><lastmod>2019-09-01T00:37:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blurred-vision-after-shoulder-replacement.55883/</loc><lastmod>2019-09-01T02:39:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxiety.55885/</loc><lastmod>2019-09-01T23:55:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-out-still-a-lot-of-pain-anyone-else.55886/</loc><lastmod>2019-10-21T01:14:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-blocks-and-exparel.55887/</loc><lastmod>2019-09-01T02:42:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-quite-painfull.55889/</loc><lastmod>2024-01-23T18:19:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-get-better-rom.55894/</loc><lastmod>2020-01-15T14:37:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-no-cartilage-tkr-pending.55898/</loc><lastmod>2019-09-04T02:36:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-resurfacing-vs-thr-anyone-have-experience-with-both.55899/</loc><lastmod>2019-12-28T00:27:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-august-27-2019.55903/</loc><lastmod>2019-11-19T19:58:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-time.55907/</loc><lastmod>2019-09-03T11:47:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/husband-of-a-late-august-bthr-looking-for-support.55909/</loc><lastmod>2019-11-27T16:02:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-resurfacing-conversion-to-thr.55912/</loc><lastmod>2019-09-02T20:13:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-too-young-for-hip-replacement.55915/</loc><lastmod>2019-09-04T14:34:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-steps-forward-10-steps-back.55916/</loc><lastmod>2019-09-12T20:58:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-made-it-here.55922/</loc><lastmod>2020-09-24T16:58:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-14-days-post-surgery-bacteria-found.55923/</loc><lastmod>2019-09-05T19:35:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weird-symptoms-16-weeks-post-hip-replacement.55924/</loc><lastmod>2019-09-03T03:54:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/didots-second-tkr.55928/</loc><lastmod>2019-09-17T17:54:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-sleep-to-go.55937/</loc><lastmod>2019-09-05T00:40:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-september-18-2019.55938/</loc><lastmod>2019-09-04T19:19:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/september-26-2019-right-tkr.55945/</loc><lastmod>2019-09-05T01:38:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-have-the-same-surgeon-that-performed-my-thr-perform-tkr.55947/</loc><lastmod>2019-09-08T22:18:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/intra-articular-hip-injection-how-did-it-work-for-you.55948/</loc><lastmod>2019-09-13T15:41:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tanyas-pre-op-thread.55950/</loc><lastmod>2019-09-05T04:00:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tykeys-second-knee-replacement.55952/</loc><lastmod>2021-03-13T22:22:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/navyblues-recovery.55954/</loc><lastmod>2019-09-08T19:16:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/by-this-time-tomorrow.55955/</loc><lastmod>2019-09-06T12:56:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-others-with-hip-fusion.55958/</loc><lastmod>2019-09-06T16:10:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-this-just-diagnosed-sort-of-please-comment.55959/</loc><lastmod>2019-09-05T18:54:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-po-on-tkr-and-knee-is-swollen-and-stiff.55961/</loc><lastmod>2019-09-18T00:59:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-days-and-a-wake-up.55962/</loc><lastmod>2019-09-12T17:41:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-rash-on-leg.55964/</loc><lastmod>2019-09-07T13:31:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kaiser-won%E2%80%99t-operate-if-i-vape.55965/</loc><lastmod>2019-12-06T19:24:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-hip-recover-story.55967/</loc><lastmod>2019-09-23T02:19:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/facing-total-ankle-replacement-and-scared.55971/</loc><lastmod>2021-10-29T15:40:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deeship45-recovery.55974/</loc><lastmod>2019-12-05T14:28:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/were-you-able-to-wear-shoes-home-from-hospital-or-were-your-feet-too-swollen.55976/</loc><lastmod>2019-09-16T00:13:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pam%E2%80%99s-tkr-po-journey.55977/</loc><lastmod>2020-07-06T19:27:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shin-pain.55979/</loc><lastmod>2019-09-07T14:30:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cbd-oil-to-reduce-scarring.55985/</loc><lastmod>2019-09-18T04:19:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/over-the-first-hill-ready-for-the-rest.55987/</loc><lastmod>2020-10-19T21:24:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-surgey-hip-pain-at-night-improved-using-a-recliner.55990/</loc><lastmod>2019-10-06T01:28:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-knee-replacement.55991/</loc><lastmod>2019-09-07T18:19:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-acquainted.55992/</loc><lastmod>2020-01-01T16:23:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-feeling-occasional-tweaks-after-15-months-recovery.55997/</loc><lastmod>2019-10-21T07:54:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kittys-recovery-thread.55998/</loc><lastmod>2019-09-27T16:21:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-big-day.56000/</loc><lastmod>2019-09-12T03:37:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtka-august-27.56001/</loc><lastmod>2019-09-08T19:34:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sciatica-pain.56008/</loc><lastmod>2019-10-07T22:34:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fai-surgery-scheduled-for-10-02.56011/</loc><lastmod>2019-09-09T03:43:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wendy-els-recovery-thread.56012/</loc><lastmod>2022-03-31T14:06:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mtnravens-recovery-thread.56013/</loc><lastmod>2019-12-15T22:19:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-quite-happy-but-not-so-unhappy-either-just-worried.56014/</loc><lastmod>2019-11-30T10:57:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/karenkats-recovery-thread.56017/</loc><lastmod>2020-01-13T03:58:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-find-a-article.56018/</loc><lastmod>2019-09-09T23:31:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement-pain-before-hip-replacement.56019/</loc><lastmod>2019-09-09T23:34:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mikes-total-ankle-replacement-sept-6-2019.56021/</loc><lastmod>2019-09-13T15:22:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated-with-recent-doctor-visit.56022/</loc><lastmod>2020-01-28T15:21:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-a-surgeon.56023/</loc><lastmod>2019-09-10T03:19:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rintintin-recovery-thread.56024/</loc><lastmod>2020-04-26T14:01:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/friday-the-13th.56025/</loc><lastmod>2019-09-23T06:29:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it.56026/</loc><lastmod>2020-01-25T04:38:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-does-stiffness-and-soreness-last.56027/</loc><lastmod>2019-09-11T09:24:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aug-20-hard-work.56028/</loc><lastmod>2020-08-20T18:21:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lots-of-pain-two-years-after-tsr-and-very-disappointed.56035/</loc><lastmod>2019-12-31T18:05:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cycling-club-for-us.56036/</loc><lastmod>2019-09-15T16:21:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sugar-monkey-is-back-home-with-the-new-hip.56039/</loc><lastmod>2019-09-21T12:08:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-day-6-when-will-the-tilting-stop.56040/</loc><lastmod>2019-12-06T16:10:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally.56041/</loc><lastmod>2019-12-11T17:27:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/steroid-shot.56054/</loc><lastmod>2019-09-30T20:23:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-replacement.56056/</loc><lastmod>2019-09-16T23:21:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-not-checked-in-for-a-while.56057/</loc><lastmod>2019-09-14T05:09:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearly-7-weeks-i-have-been-assessed-as-needing-mua.56060/</loc><lastmod>2019-09-13T19:00:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankle-replacement-allergy-issues.56063/</loc><lastmod>2019-09-15T03:42:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-2-years-i-think.56064/</loc><lastmod>2020-11-25T13:01:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-haul-flight-after-hip-revision-surgery.56065/</loc><lastmod>2019-09-13T04:50:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-canceled-my-tkr-now-im-regretting-it.56066/</loc><lastmod>2019-09-18T07:11:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/effusion-after-tkr.56067/</loc><lastmod>2019-09-13T17:34:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-the-other-end-of-the-pool.56069/</loc><lastmod>2019-12-07T12:20:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain-after-2-years-hip-replacement.56073/</loc><lastmod>2020-05-28T19:47:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mind-numbing-boredom-due-to-hip-related-limitations-how-to-deal-with-it.56075/</loc><lastmod>2019-09-15T21:26:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/limited-rom-after-ltkr-6-years-later.56078/</loc><lastmod>2019-09-13T21:54:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/marie62-recovery-encouragement.56079/</loc><lastmod>2019-09-14T08:02:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mtsumomm22s-recovery-thread.56082/</loc><lastmod>2019-12-13T17:49:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-in-my-future.56089/</loc><lastmod>2020-06-23T18:59:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/19yo-daughter-avn-iii-replacement-recommended.56090/</loc><lastmod>2019-10-14T21:11:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/macknits-recovery-thread.56092/</loc><lastmod>2020-05-15T12:01:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-packs.56093/</loc><lastmod>2019-09-15T22:10:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again.56095/</loc><lastmod>2019-09-22T14:38:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-bionic.56101/</loc><lastmod>2020-01-16T04:25:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/landlord-wrecking-ball.56105/</loc><lastmod>2019-09-16T04:18:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-teeth-work.56106/</loc><lastmod>2019-09-16T21:41:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trouble-committing-to-surgery.56107/</loc><lastmod>2019-09-17T03:33:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-recovery.56109/</loc><lastmod>2020-01-04T16:25:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-recovering-lthr-my-current-issues.56110/</loc><lastmod>2019-10-11T16:18:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tips-wanted-65-and-anxious.56111/</loc><lastmod>2019-09-20T15:03:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-first-post-having-tkr-on-9-19-19.56116/</loc><lastmod>2019-09-19T19:47:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medial-pivot-tkr-less-pain-shorter-recovery.56118/</loc><lastmod>2019-09-17T07:42:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-using-walker.56119/</loc><lastmod>2019-10-10T07:46:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/krays-recovery-thread.56135/</loc><lastmod>2019-09-17T21:39:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-newbie.56149/</loc><lastmod>2019-10-13T00:45:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tight-quad-after-thr.56154/</loc><lastmod>2019-09-18T01:51:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/never-satisfied-pt-office.56157/</loc><lastmod>2019-12-09T07:37:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling.56161/</loc><lastmod>2019-10-12T19:19:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depression-anxiety-r-thr-surgery-07-16-2019.56162/</loc><lastmod>2019-11-17T01:13:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/set-the-date-today.56163/</loc><lastmod>2020-01-13T03:26:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/49-y-o-with-avn-planning-on-thr.56170/</loc><lastmod>2020-01-15T16:57:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/polska%E2%80%99s-recovery-thread.56174/</loc><lastmod>2019-10-11T16:22:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-with-avascular-necrosis.56176/</loc><lastmod>2019-09-25T13:51:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mid-30s-what-are-possibilities.56178/</loc><lastmod>2019-09-20T07:51:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/young-and-confused-on-next-move.56180/</loc><lastmod>2019-10-03T14:17:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-shoulder-starting-up.56184/</loc><lastmod>2019-09-20T04:51:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-weeks-and-counting-to-tkr.56185/</loc><lastmod>2019-09-30T21:12:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wendys-recovery-thread.56190/</loc><lastmod>2019-09-20T21:38:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-months-post-tkr-can%E2%80%99t-stand-from-chair-seat-lower-than-my-knee.56198/</loc><lastmod>2019-10-02T07:00:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mcp-replacement.56200/</loc><lastmod>2020-04-16T08:45:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cleartoday-recovery-thread.56201/</loc><lastmod>2019-09-22T22:51:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-months-out-ltkr-still-in-pain.56202/</loc><lastmod>2019-09-22T06:06:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-relief.56207/</loc><lastmod>2019-10-08T11:53:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-appt-with-surgeon-scheduled.56214/</loc><lastmod>2019-09-24T12:44:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-months-after-total-hip-replacement-surgery.56215/</loc><lastmod>2019-09-28T04:08:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-pkr-anticipated-complications-and-concerns.56216/</loc><lastmod>2019-09-23T07:36:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-same-surgeon.56219/</loc><lastmod>2019-09-23T18:46:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tuesday-9-24.56220/</loc><lastmod>2019-09-30T10:59:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/friday-the-13th-new-hip.56222/</loc><lastmod>2019-12-14T00:14:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-op-hip-replacement.56223/</loc><lastmod>2019-11-24T23:49:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-typical.56226/</loc><lastmod>2019-10-01T18:43:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rt-tkr-aug-2019-still-in-pain.56227/</loc><lastmod>2019-10-23T10:02:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sideways-movement-after-pkr.56229/</loc><lastmod>2019-09-28T09:33:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tips-that-helped-me-for-a-speedy-recovery.56233/</loc><lastmod>2019-09-24T07:18:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-diary.56240/</loc><lastmod>2020-03-02T07:28:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-facing-left-hip-revision.56241/</loc><lastmod>2021-02-01T22:26:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-5-months-post-op.56249/</loc><lastmod>2019-09-24T14:37:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain.56257/</loc><lastmod>2019-09-26T21:20:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/relief-of-piriformis.56259/</loc><lastmod>2019-10-01T14:15:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ding-ding-round-3.56260/</loc><lastmod>2020-01-09T02:13:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-yesterday.56261/</loc><lastmod>2020-06-10T12:30:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-in-for-tkr-in-morning.56262/</loc><lastmod>2019-09-28T16:15:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/midouris-second-hip.56266/</loc><lastmod>2020-05-04T11:47:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-recovery-group.56267/</loc><lastmod>2019-09-26T05:48:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-after-surgery.56268/</loc><lastmod>2019-09-26T10:32:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-tkr-knee-brace.56269/</loc><lastmod>2019-09-26T07:41:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-10th-tkr.56272/</loc><lastmod>2019-09-26T08:15:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds-at-day-6-post-thr.56274/</loc><lastmod>2019-09-26T15:41:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/third-time-around.56275/</loc><lastmod>2019-10-02T17:47:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-there.56281/</loc><lastmod>2019-10-03T00:18:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-shoulders-hurt.56287/</loc><lastmod>2019-10-05T01:23:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-back-of-knee.56288/</loc><lastmod>2021-09-29T17:11:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocation-following-revision.56291/</loc><lastmod>2021-04-22T18:39:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lyrocks-second-hip.56292/</loc><lastmod>2019-10-28T17:56:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-person-on-5th-week-of-total-knee-replacement.56300/</loc><lastmod>2019-09-27T22:04:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-recommendations-in-melbourne-australia.56301/</loc><lastmod>2019-09-27T12:29:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-final-countdown.56302/</loc><lastmod>2019-09-29T09:07:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-9-23-19-my-journey.56304/</loc><lastmod>2020-03-30T08:47:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/midfoot-arthritis-fusion-and-repair-of-partially-torn-tendon.56307/</loc><lastmod>2020-09-28T19:51:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tibia-is-displaced-on-mri-results-problem-or-not.56308/</loc><lastmod>2019-09-29T16:10:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/awaiting-my-dads-thr.56315/</loc><lastmod>2019-09-30T12:58:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-years-wearing-a-knee-brace-doctor-may-be-able-to-fix-my-knee.56323/</loc><lastmod>2026-02-05T13:37:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-9-weeks-still-limping.56325/</loc><lastmod>2021-03-14T18:09:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-help.56326/</loc><lastmod>2019-09-29T19:08:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dont-want-to-be-canceled.56330/</loc><lastmod>2019-10-07T04:12:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-think-i-am-off-again.56331/</loc><lastmod>2021-01-20T13:49:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chronic-post-op-tkr-pain.56332/</loc><lastmod>2020-05-02T19:33:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acetabular-protrusio-3-years-later.56333/</loc><lastmod>2019-09-30T03:19:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery.56334/</loc><lastmod>2019-09-30T06:28:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lizzies-recovery-thread.56335/</loc><lastmod>2019-12-05T21:54:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/consult-with-surgeon-on-nov-18.56338/</loc><lastmod>2019-09-30T18:15:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everyone.56342/</loc><lastmod>2019-12-21T20:13:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tlkr-10-31-mixed-emotions.56351/</loc><lastmod>2019-10-03T01:49:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trkr-tomorrow-october-1.56352/</loc><lastmod>2019-10-02T03:38:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/negative-progress.56354/</loc><lastmod>2019-10-01T07:51:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-unsure.56355/</loc><lastmod>2019-10-11T03:51:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prehab-strengthening.56357/</loc><lastmod>2019-11-04T18:12:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-partial-knee-replacement.56358/</loc><lastmod>2019-10-01T07:33:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-revision-oct-1-recovery.56367/</loc><lastmod>2021-05-31T04:45:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-10th.56372/</loc><lastmod>2019-10-09T10:37:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update.56381/</loc><lastmod>2025-02-19T01:06:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-yrs-5-months-post-tkr.56382/</loc><lastmod>2019-10-02T03:02:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everyone.56384/</loc><lastmod>2019-10-23T07:50:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-husband%E2%80%99s-knee-replacement.56385/</loc><lastmod>2019-10-10T05:48:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feel-like-im-getting-a-cold-7-days-from-surgery.56386/</loc><lastmod>2019-10-12T11:25:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minnflors-recovery-thread.56394/</loc><lastmod>2020-04-16T07:05:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/september-7-rthr-a-bit-worried-though.56472/</loc><lastmod>2020-06-05T13:44:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anything-i-can-do-or-get-started-on-before-my-consult.56475/</loc><lastmod>2019-10-04T10:55:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/compression-socks.56481/</loc><lastmod>2020-11-30T15:56:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-did-it.56484/</loc><lastmod>2019-10-03T14:04:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dealing-with-knee-pain-age-35.56487/</loc><lastmod>2019-10-03T01:29:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lindao%E2%80%99s-revision-tkr.56505/</loc><lastmod>2019-10-26T15:27:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-happened-to-the-different-types-of-likes.56506/</loc><lastmod>2019-10-15T13:56:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recurring-hip-infection.56507/</loc><lastmod>2020-04-18T06:23:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tendinopothy-after-knee-tkr-and-revision.56514/</loc><lastmod>2021-10-29T21:16:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-is-the-surgery-etc-information-now.56518/</loc><lastmod>2019-10-03T18:21:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acute-rehab-after-bilateral-knee-replacement.56520/</loc><lastmod>2019-11-04T02:14:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posting-links-to-videos.56522/</loc><lastmod>2019-10-04T16:36:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rhip9-12-hip-recovery-thread.56526/</loc><lastmod>2019-10-07T15:05:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/steelmanpas-recovery-thread.56528/</loc><lastmod>2020-02-19T16:00:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/harder-than-i-thought-the-can-do-gal.56531/</loc><lastmod>2019-10-24T16:25:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-right-knee.56533/</loc><lastmod>2019-10-06T05:18:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/polyethylene-disease.56534/</loc><lastmod>2021-11-10T14:26:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yorkwhite%E2%80%99s-tkr-left-knee-september-19th.56539/</loc><lastmod>2019-10-09T15:33:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellafemoral-replacement.56540/</loc><lastmod>2020-08-07T10:27:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-surgery.56548/</loc><lastmod>2019-10-06T09:42:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-to-hold-out.56550/</loc><lastmod>2019-10-15T20:40:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-september-sapphires-2019-knee-recovery-club.56552/</loc><lastmod>2020-07-15T18:25:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-compared-to-prolapse-surgery.56554/</loc><lastmod>2019-10-08T16:19:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-august-hotshots-2019-knee-recovery-club.56557/</loc><lastmod>2020-06-02T18:30:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-pain-in-foot-after-hip-replacement.56558/</loc><lastmod>2019-11-06T22:43:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-psoriatic-arthritis.56559/</loc><lastmod>2019-10-06T04:32:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2019-december-supernovas-are-you-having-knee-surgery-in-december.56560/</loc><lastmod>2019-12-27T17:06:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2020-january-jackpots-are-you-having-knee-surgery-in-january.56561/</loc><lastmod>2020-01-31T20:11:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2019-december-supernovas-are-you-having-hip-surgery-in-december.56562/</loc><lastmod>2019-12-29T02:56:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2020-january-jackpots-are-you-having-hip-surgery-in-january.56563/</loc><lastmod>2020-11-04T22:11:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-august-hot-shots-2019-hip-recovery-club.56564/</loc><lastmod>2020-07-18T20:40:50+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/mua-after-10-months.56579/</loc><lastmod>2019-11-07T14:09:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness-weakness-on-weight-bearing-16-mos-after-pkr.56581/</loc><lastmod>2020-01-16T00:56:36+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/how-to-manage-when-you-have-no-support-from-family.56696/</loc><lastmod>2019-10-14T20:25:44+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/right-tkr-on-9-18-19-this-is-tough.56704/</loc><lastmod>2019-10-14T15:58:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/your-guide-to-bonesmart-tutorials-index-file-of-threads.56707/</loc><lastmod>2019-12-09T04:28:00+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/redsing57-straight-knees-for-2nd-tka.56719/</loc><lastmod>2020-05-21T13:57:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/over-it.56721/</loc><lastmod>2019-10-18T14:43:43+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-knee-replacement-but-having-second-thoughts.56729/</loc><lastmod>2019-10-16T19:50:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lucys-recovery.56731/</loc><lastmod>2020-03-15T03:37:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/using-emojis-to-react-to-posts.56732/</loc><lastmod>2019-12-09T04:08:00+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/interesting-study-regarding-corticosteroid-injections-for-hips-knees.56734/</loc><lastmod>2019-10-16T17:00:12+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/please-help-me-find-tkr-surgeon-in-pittsburgh-area.56760/</loc><lastmod>2021-08-20T00:13:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-at-20-weeks-post-knee-replacement.56761/</loc><lastmod>2019-10-16T22:58:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-30-surgery-pre-surgery-appointment-today-discharge-plan-includes-pca-pump.56763/</loc><lastmod>2019-10-17T03:32:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-bit-nervous.56764/</loc><lastmod>2019-10-28T02:31:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cortisone-medrol-dose-pack-5-day.56767/</loc><lastmod>2019-10-18T01:30:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-riding-the-stationary-bike-cause-harm-presurgery.56773/</loc><lastmod>2019-10-26T20:40:34+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/helpful-information-about-links-in-the-toolbars.56778/</loc><lastmod>2019-12-09T04:23:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-few-tips-on-posting-x-rays.56779/</loc><lastmod>2019-12-09T04:11:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-recovery.56781/</loc><lastmod>2019-10-25T19:40:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-done-happy-with-that-bad-news-my-left-hip-is-showing-signs.56782/</loc><lastmod>2019-10-21T00:58:26+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/too-tall-ideas-for-a-chair.56799/</loc><lastmod>2019-11-07T00:59:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/snap-crackle-pop.56802/</loc><lastmod>2019-10-22T01:24:37+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/finding-another-member%E2%80%99s-threads-and-posts.56808/</loc><lastmod>2019-12-09T04:20:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-year-post-tkr-still-swelling-alot.56812/</loc><lastmod>2019-10-23T21:47:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knee-revision-journey-2-stage.56818/</loc><lastmod>2019-10-20T17:01:57+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/ream-and-run.56828/</loc><lastmod>2019-12-22T17:26:02+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/a-little-noise.56837/</loc><lastmod>2019-12-16T11:57:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-can-i-find-my-threads-and-posts.56840/</loc><lastmod>2019-12-09T04:20:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kurt_hs-knee-infection.56845/</loc><lastmod>2019-12-25T07:17:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-use-direct-messages.56850/</loc><lastmod>2019-12-09T04:06:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-do-tkrs-last.56851/</loc><lastmod>2019-10-27T10:35:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thinking-again-on-surgery.56854/</loc><lastmod>2019-11-04T20:18:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-increased-pain-in-good-knee-while-doing-rehab-for-bad-knee.56855/</loc><lastmod>2019-10-24T00:00:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-medicated-spacer.56856/</loc><lastmod>2019-11-04T07:48:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-my-pt-rushing-my-recovery.56857/</loc><lastmod>2019-12-09T15:46:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal-or-general-anesthesia.56865/</loc><lastmod>2019-10-30T21:40:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-the-more-i-walk-at-work.56871/</loc><lastmod>2020-04-30T19:24:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-with-older-tka.56873/</loc><lastmod>2019-10-22T03:43:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dreading-btkr.56877/</loc><lastmod>2020-02-03T12:52:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finding-member-recovery-stories.56879/</loc><lastmod>2019-12-09T04:09:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-week-post-pkr.56880/</loc><lastmod>2019-10-23T01:50:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minimally-invasive-vs-regular.56881/</loc><lastmod>2019-10-23T09:58:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mssa-positive.56888/</loc><lastmod>2019-10-28T01:38:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-are-are-the-guys-on-here.56892/</loc><lastmod>2019-11-04T21:49:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wowsers.56894/</loc><lastmod>2019-10-23T21:03:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain-19-months-after-thr.56902/</loc><lastmod>2019-12-04T23:54:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-scheduled-for-11-20-19-and-having-to-play-jedi-mind-tricks-on-myself.56903/</loc><lastmod>2019-11-19T16:53:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patientsharks-complicated-recovery.56911/</loc><lastmod>2019-10-30T07:44:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-months-post-op-tka-sudden-sharp-pain-plus-swelling.56914/</loc><lastmod>2019-11-09T17:38:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-countdown.56916/</loc><lastmod>2019-11-21T23:45:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rubber-bands-around-ankles.56918/</loc><lastmod>2019-10-26T01:37:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-forum.56919/</loc><lastmod>2019-10-29T17:00:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sawyers-november-4th-thr.56922/</loc><lastmod>2020-11-06T23:07:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-need-to-be-%E2%80%9Cbone-on-bone%E2%80%9D-before-i-have-my-knee-replaced.56923/</loc><lastmod>2019-11-17T11:48:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-anticipated-january-2020.56926/</loc><lastmod>2019-11-09T16:51:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swimming-query.56927/</loc><lastmod>2022-08-12T19:08:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/harshys-tkr.56930/</loc><lastmod>2020-04-14T03:22:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/desertdivas-recovery-thread.56931/</loc><lastmod>2020-03-03T20:35:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complications-help.56938/</loc><lastmod>2019-10-27T01:24:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-second-thoughts.56939/</loc><lastmod>2019-11-21T15:17:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uncivil%E2%80%99s-superpath-hip-recovery.56942/</loc><lastmod>2020-02-25T16:23:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hard-recovery.56943/</loc><lastmod>2019-11-03T01:37:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tips-or-advice-for-almost-3-weeks-post-op.56946/</loc><lastmod>2019-10-27T21:03:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ceramic-total-knee-surgeon.56948/</loc><lastmod>2019-10-26T14:28:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/operation-on-october-23.56956/</loc><lastmod>2020-06-05T08:24:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain-1-year-after-thr.56957/</loc><lastmod>2020-04-30T13:10:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/night-time-swelling.56958/</loc><lastmod>2019-10-26T20:28:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sitting-to-standing-problems-after-hip-surgery.56961/</loc><lastmod>2019-10-27T22:36:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-risk-now-so-surgeon-says.56966/</loc><lastmod>2020-05-02T21:09:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shower-bathing-questions.56969/</loc><lastmod>2019-10-28T15:48:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-walking.56971/</loc><lastmod>2019-10-27T18:32:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-over-3rd-joint-replacements.56975/</loc><lastmod>2019-10-28T20:02:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-post-tkr-10-yrs-bone-on-bone-its-a-toss-up.56981/</loc><lastmod>2019-11-08T00:04:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-personal-aid-recommendations-needed.56983/</loc><lastmod>2019-11-05T18:46:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-possible.56987/</loc><lastmod>2019-12-16T22:17:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/soft-tissue-pain.56989/</loc><lastmod>2019-11-02T22:06:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/renees-tkr-rom-challenging.57001/</loc><lastmod>2020-01-04T22:12:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jerseyjoe5s-recovery-thread.57004/</loc><lastmod>2020-01-07T17:15:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-dislocations-and-revision-surgery.57005/</loc><lastmod>2020-03-03T14:46:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-day.57006/</loc><lastmod>2019-10-29T19:12:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grinding.57007/</loc><lastmod>2019-11-21T03:49:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sequential-tkrs-cramps-and-tightness-one-year-down-the-road-help.57013/</loc><lastmod>2019-10-29T19:18:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complete-honesty-petrified-and-feeling-alone.57015/</loc><lastmod>2019-11-12T21:10:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthroscopy-with-possible-pkr.57016/</loc><lastmod>2019-11-02T21:58:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-wks-out-from-rtkr.57021/</loc><lastmod>2019-10-29T01:54:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/boxerdad67s-recovery-thread.57025/</loc><lastmod>2020-02-28T14:25:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/russian-blue-recovery-journey.57030/</loc><lastmod>2020-01-30T09:20:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bending-knee-backwards.57033/</loc><lastmod>2019-10-30T16:05:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-peri-acetabular-osteotomy-pao-or-to-not-pao.57034/</loc><lastmod>2019-10-30T13:29:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sky-blues-recovery-both-tkrs.57035/</loc><lastmod>2022-07-03T22:41:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uneven-leg-length.57046/</loc><lastmod>2019-10-30T18:37:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-story-my-recovery.57047/</loc><lastmod>2019-10-31T19:12:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elevated-crp.57049/</loc><lastmod>2019-11-04T15:10:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-now-both-are-new.57052/</loc><lastmod>2019-11-13T23:22:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mepil-on-the-recovery-side.57055/</loc><lastmod>2020-03-12T00:10:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/different-joints.57057/</loc><lastmod>2019-10-31T15:31:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moderator-help-please.57059/</loc><lastmod>2020-04-17T21:37:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sequential-12-months-already.57060/</loc><lastmod>2019-11-01T01:10:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.57063/</loc><lastmod>2019-11-07T01:13:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery.57064/</loc><lastmod>2024-10-28T00:32:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minimal-invasive-knee-replacement.57065/</loc><lastmod>2019-11-02T21:57:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-left-knee-replacement.57067/</loc><lastmod>2020-03-12T14:56:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-5-weeks-ago.57068/</loc><lastmod>2019-11-01T01:45:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery.57072/</loc><lastmod>2019-11-01T09:13:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jos-revision-arthroplasty.57087/</loc><lastmod>2020-02-26T15:35:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reverse-shoulder-surgery.57088/</loc><lastmod>2019-11-21T05:55:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-tkr-monday-the-4th-and-so-anxious.57089/</loc><lastmod>2019-11-04T18:07:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/halloween-2019-rthr.57093/</loc><lastmod>2020-05-04T11:43:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/excitement-and-dread-as-i-prepare-for-thr-2.57094/</loc><lastmod>2019-11-07T14:38:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-revision.57095/</loc><lastmod>2019-11-02T17:48:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-an-ice-machine-worth-it.57096/</loc><lastmod>2019-11-03T10:50:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stems-what%E2%80%99s-the-deal.57106/</loc><lastmod>2019-11-04T08:03:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-8-2019-right-tkr.57109/</loc><lastmod>2019-11-29T17:59:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-better.57111/</loc><lastmod>2020-02-25T18:07:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yoga-teachers-beware.57112/</loc><lastmod>2019-11-03T10:50:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tcdc135s-hip-recovery-thread.57117/</loc><lastmod>2023-12-22T00:37:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hip-replacement.57118/</loc><lastmod>2019-12-12T18:39:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-4th-lthr-surgery.57120/</loc><lastmod>2019-11-16T20:24:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-2-vent.57121/</loc><lastmod>2023-01-05T06:43:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-2-years-post-op.57127/</loc><lastmod>2019-11-04T02:42:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-left-knee-replacement-caredfl.57129/</loc><lastmod>2020-02-05T23:53:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/snowboarding.57133/</loc><lastmod>2020-02-25T16:28:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-suspense-is-killing-me.57137/</loc><lastmod>2019-11-28T04:53:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meniscus-recovery-accident.57138/</loc><lastmod>2019-11-04T17:53:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/taking-a-picture.57139/</loc><lastmod>2019-11-04T17:02:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/toni-lee-recovery-thread.57140/</loc><lastmod>2020-01-30T03:15:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suggestion-for-getting-in-out-of-car-pre-op.57143/</loc><lastmod>2019-11-10T15:23:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/off-to-surgery-in-the-morning.57144/</loc><lastmod>2019-11-06T13:59:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acl-allograft-and-meniscus-repair.57145/</loc><lastmod>2019-11-07T03:23:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/l-knee-tkr-on-october-7-2019.57146/</loc><lastmod>2019-12-31T01:54:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-october-feisties-2019-knee-recovery-club.57147/</loc><lastmod>2020-07-01T18:06:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2020-february-valentines-are-you-having-knee-surgery-in-february.57148/</loc><lastmod>2020-03-01T20:45:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-october-feisties-2019-hip-recovery-club.57149/</loc><lastmod>2020-09-17T23:09:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2020-february-valentines-are-you-having-hip-surgery-in-february.57150/</loc><lastmod>2020-02-23T16:46:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-are-the-dangers-from-being-unable-to-feel-pain-after-knee-rfa.57151/</loc><lastmod>2019-11-18T18:08:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stem-pain.57153/</loc><lastmod>2019-11-06T13:53:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-really-want-to-do-2.57155/</loc><lastmod>2019-11-26T10:11:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-ace-wrapping.57162/</loc><lastmod>2019-12-05T17:28:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-the-fun-begins.57168/</loc><lastmod>2020-01-15T02:32:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-2nd-thr-on-nov-13th.57169/</loc><lastmod>2019-11-14T09:57:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-unable-to-insert-photo-in-personal-message.57179/</loc><lastmod>2019-12-07T02:28:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lateral-entry-no-restrictions.57180/</loc><lastmod>2025-08-15T01:30:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dhs-hip-screw-and-avn.57184/</loc><lastmod>2020-06-05T12:46:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mmassagee-recovery-thread.57186/</loc><lastmod>2020-02-13T20:16:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jkwhippies-recovery-thread.57194/</loc><lastmod>2020-03-05T14:07:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-does-recovery-take-my-new-answer.57197/</loc><lastmod>2020-04-01T16:06:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthroscopic-or-thr.57201/</loc><lastmod>2020-10-15T15:23:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-journey-now-on-my-way.57203/</loc><lastmod>2020-03-05T13:56:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conformis.57212/</loc><lastmod>2019-11-23T20:52:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/add-me-pleasec.57213/</loc><lastmod>2019-11-08T18:17:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anesthesia-questions.57214/</loc><lastmod>2019-12-17T20:24:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cd-after-partial-collapse.57217/</loc><lastmod>2019-11-17T23:14:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bigal1947s-recovery-thread.57221/</loc><lastmod>2020-03-04T22:53:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain-hip-wear.57222/</loc><lastmod>2019-11-12T11:35:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-diary.57223/</loc><lastmod>2019-11-09T09:18:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-be-able-to-care-for-my-dog-after-surgery.57227/</loc><lastmod>2019-11-21T02:04:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2019-november-nimbles-are-you-having-knee-surgery-in-november.57233/</loc><lastmod>2019-11-28T20:35:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-after-10-28-19-lthr.57235/</loc><lastmod>2019-12-01T01:12:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/energy-drains.57236/</loc><lastmod>2019-11-10T19:25:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suggestions-needed-for-%E2%80%9Ctight-band%E2%80%9D-feeling.57239/</loc><lastmod>2026-09-10T18:13:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grannysybs-hip-replacement-on-5th-october.57242/</loc><lastmod>2019-12-05T14:34:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bruising-5-years-on.57243/</loc><lastmod>2019-11-10T17:56:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it%E2%80%99s-just-a-jump-to-the-left.57247/</loc><lastmod>2019-11-13T23:33:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-the-bonesmart-forum-is-organized.57249/</loc><lastmod>2019-12-09T04:27:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-for-osteonecrosis-of-femur.57252/</loc><lastmod>2020-01-30T19:08:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back.57257/</loc><lastmod>2019-12-11T15:49:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gthandrs-tkr-on-october-24th.57267/</loc><lastmod>2019-11-11T15:03:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-left-hip.57269/</loc><lastmod>2019-12-13T16:18:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trapeziectomy-and-ulnar-shortening-osteotomy.57271/</loc><lastmod>2021-09-16T21:17:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/abbys-recovery-thread.57273/</loc><lastmod>2020-01-18T20:21:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated-after-tkr.57274/</loc><lastmod>2019-11-12T11:29:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-on-november-25th.57276/</loc><lastmod>2019-12-28T05:49:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-post-op-life-is-good.57277/</loc><lastmod>2020-07-02T22:35:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brookeo-recovery-thread.57280/</loc><lastmod>2020-03-11T13:49:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/permanent-damage.57287/</loc><lastmod>2019-11-12T17:54:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spacer-replacement.57293/</loc><lastmod>2019-11-16T18:55:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-after.57295/</loc><lastmod>2019-11-13T07:51:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4weeks-and-hurting.57296/</loc><lastmod>2019-11-13T18:57:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-joint-thats-my-plan-and-i-am-sticking-to-it.57301/</loc><lastmod>2020-04-17T03:07:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oats-surgery-what-to-do-next.57303/</loc><lastmod>2019-11-12T21:10:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacement.57325/</loc><lastmod>2019-11-20T12:11:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/straightening-still-painful.57337/</loc><lastmod>2019-11-13T21:38:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-surgery.57338/</loc><lastmod>2019-11-24T04:44:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-of-new-knee-pain-when-sitting.57341/</loc><lastmod>2019-11-14T16:50:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-shoulder-replacement.57343/</loc><lastmod>2019-11-21T16:05:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/adjustable-bed.57345/</loc><lastmod>2019-12-28T21:38:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-hip-pain-radiate-to-lower-abdomen.57348/</loc><lastmod>2019-11-19T10:03:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-months-post-op.57349/</loc><lastmod>2019-11-19T14:29:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-10-days.57358/</loc><lastmod>2019-11-15T18:34:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mudge-having-doubts.57360/</loc><lastmod>2019-12-28T03:21:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meralgia-parasthetica-any-experience.57364/</loc><lastmod>2020-03-14T03:58:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-researched-the-best-knee-replacement-mfg-name-of-implant.57365/</loc><lastmod>2020-01-18T15:30:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-may-23-2019-lateral-approach-surgery.57368/</loc><lastmod>2019-12-03T03:23:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-days-after-surgery-back-flaring.57389/</loc><lastmod>2020-04-26T05:54:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxiety-regarding-upcoming-lthr.57390/</loc><lastmod>2019-11-22T16:13:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-done-in-2016-and-2017.57411/</loc><lastmod>2019-11-17T22:29:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/akgrl123-recovery-thread.57413/</loc><lastmod>2020-01-16T15:17:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-swelling-please-help.57417/</loc><lastmod>2021-02-23T19:37:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-days-post-op-pain-expectations.57421/</loc><lastmod>2019-12-08T00:31:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-thread-tell-me-i%E2%80%99m-doing-ok.57422/</loc><lastmod>2019-11-19T21:21:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-bthr-on-november-27th.57423/</loc><lastmod>2019-11-27T14:21:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/judywade109-recovery-thread.57425/</loc><lastmod>2019-12-30T01:45:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-limit-the-number-of-social-posts-in-pre-op-or-recovery-threads.57432/</loc><lastmod>2024-12-01T17:22:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uncontrollable-pain.57436/</loc><lastmod>2019-12-09T16:24:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reflexively-reached-for-an-object-15-days-after-surgery.57438/</loc><lastmod>2020-09-04T16:31:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-knee-replacement.57439/</loc><lastmod>2019-11-20T04:44:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-fusion.57440/</loc><lastmod>2021-05-22T01:59:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-infection.57442/</loc><lastmod>2019-12-01T01:23:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op-today.57450/</loc><lastmod>2020-04-19T23:23:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-hip-hurts-when-using-cane.57466/</loc><lastmod>2019-11-21T01:15:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-sloths-tkr-recovery-thread.57468/</loc><lastmod>2019-12-02T21:15:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision.57469/</loc><lastmod>2019-11-20T17:52:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/schd-for-hip-replace-in-jan-2020.57470/</loc><lastmod>2019-11-20T20:33:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tessa%E2%80%99s-second-go.57474/</loc><lastmod>2020-01-22T16:14:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-right-hip-for-christmas.57487/</loc><lastmod>2019-12-31T21:43:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-tkr.57488/</loc><lastmod>2019-11-26T20:05:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-date-for-btkr.57490/</loc><lastmod>2019-12-02T15:18:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/add.57492/</loc><lastmod>2019-11-21T02:17:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everyone.57495/</loc><lastmod>2019-11-22T00:10:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date.57496/</loc><lastmod>2019-11-21T17:35:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2020-march-musketeers-are-you-having-knee-surgery-in-march.57502/</loc><lastmod>2020-03-31T23:41:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-near-4yr-anniversary-scar-suddenly-swollen.57504/</loc><lastmod>2020-08-26T10:32:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-been-16-and-17-years-since-i-had-hip-replacements.57506/</loc><lastmod>2019-11-22T20:32:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anniec19s-new-hip-story.57509/</loc><lastmod>2020-03-21T22:55:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-hip-replacement-anterior.57513/</loc><lastmod>2020-03-06T09:59:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-my-first-ever.57515/</loc><lastmod>2019-12-19T07:22:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-bonesmart.57520/</loc><lastmod>2020-01-22T16:34:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-schedule.57521/</loc><lastmod>2019-11-23T12:42:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2020-march-musketeers-are-you-having-hip-surgery-in-march.57522/</loc><lastmod>2020-03-28T01:13:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/returning-member.57527/</loc><lastmod>2019-12-05T18:59:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-mos-post-bilateral-hip-sugery.57529/</loc><lastmod>2019-11-22T22:57:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/done-at-last.57532/</loc><lastmod>2020-03-23T14:51:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/third-surgery-on-right-knee.57533/</loc><lastmod>2020-02-06T02:34:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tiaints-conformis-recovery.57536/</loc><lastmod>2019-11-23T17:31:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date.57537/</loc><lastmod>2019-12-01T18:30:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ppadillas-pre-op-thread.57538/</loc><lastmod>2019-11-23T11:17:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain.57542/</loc><lastmod>2019-12-03T23:12:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-one-year-post-op.57545/</loc><lastmod>2020-06-29T12:17:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-can%E2%80%99t-bend-knee.57548/</loc><lastmod>2019-11-26T08:24:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-was-11-18-19-im-home-now.57550/</loc><lastmod>2020-03-20T10:21:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee.57556/</loc><lastmod>2019-12-11T00:21:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numbness.57557/</loc><lastmod>2019-11-24T16:44:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-progression.57558/</loc><lastmod>2020-03-09T03:25:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lj55s-recovery-knee-stiffness.57562/</loc><lastmod>2020-05-20T22:28:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gavinmac%E2%80%99s-long-and-winding-road.57563/</loc><lastmod>2021-05-18T19:22:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared.57564/</loc><lastmod>2019-12-31T02:55:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sure-where-to-start.57566/</loc><lastmod>2019-12-08T22:15:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blues-for-you-too.57567/</loc><lastmod>2019-11-27T17:20:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/travel-after-tkr.57576/</loc><lastmod>2019-11-27T20:08:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-swollen-thigh-and-knee-area.57577/</loc><lastmod>2020-03-21T22:53:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alerts-when-following-members.57581/</loc><lastmod>2019-12-07T05:06:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-outpatient-surgery-center.57586/</loc><lastmod>2019-12-12T21:40:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doctor-is-recommending-knee-and-eventually-hip-replacement.57590/</loc><lastmod>2019-11-27T01:43:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/super-custom-aftermarket-hip.57599/</loc><lastmod>2019-12-03T03:20:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/difficulty-straightening-leg-while-walking.57600/</loc><lastmod>2019-12-03T20:37:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-increased-pain.57603/</loc><lastmod>2020-01-15T13:10:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cycle-again.57606/</loc><lastmod>2020-01-04T19:33:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/facing-another-revision.57608/</loc><lastmod>2019-11-27T22:16:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/done-in-time-for-the-carolina-basketball-game.57611/</loc><lastmod>2020-03-11T21:57:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cosmetic-surgery.57612/</loc><lastmod>2019-11-30T19:54:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loose-implant-aseptic-loosening.57614/</loc><lastmod>2019-11-30T06:33:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-23-11-19.57615/</loc><lastmod>2019-11-30T10:08:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/symptoms-for-2nd-opinion-dont-delay.57622/</loc><lastmod>2019-11-30T19:01:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-deprivation.57626/</loc><lastmod>2019-12-12T13:48:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.57627/</loc><lastmod>2019-12-04T01:31:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-before-you-can-go-to-movies-concerts.57629/</loc><lastmod>2019-12-01T05:02:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-6-2019-surgery-just-found-this-great-site.57631/</loc><lastmod>2020-03-22T22:05:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/painful-lump-above-patella-18-months-post-surgery.57632/</loc><lastmod>2019-12-02T17:53:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-november-nimbles-2019-hip-recovery-club.57636/</loc><lastmod>2020-06-21T16:49:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-november-nimbles-2019-knee-recovery-club.57637/</loc><lastmod>2023-07-24T23:21:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-no-2.57638/</loc><lastmod>2019-11-30T19:48:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crossfit%E2%80%99s-new-knees.57639/</loc><lastmod>2019-12-23T02:31:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lovelys-recovery-thread.57642/</loc><lastmod>2020-03-12T12:58:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hips-on-november-26.57643/</loc><lastmod>2020-02-26T15:43:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tims-recovery-thread.57644/</loc><lastmod>2020-04-28T18:06:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-it-band-pain.57645/</loc><lastmod>2020-02-25T16:26:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jancats-recovery-thread-7-5-years-after-the-1st-knee.57647/</loc><lastmod>2019-12-09T02:42:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-revision-fail.57651/</loc><lastmod>2021-02-09T04:43:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/master1959s-recovery-thread.57658/</loc><lastmod>2019-12-05T10:31:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grandma68-new-knee-december-5th.57659/</loc><lastmod>2019-12-04T01:39:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-for-bmi-over-40.57661/</loc><lastmod>2020-01-11T09:05:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mixed-message-on-antibiotics.57664/</loc><lastmod>2019-12-03T19:06:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/if-it-can-go-wrong-emergency-dental-work-cat-scratch.57666/</loc><lastmod>2019-12-28T18:58:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/molly59s-recovery-thread.57667/</loc><lastmod>2019-12-03T02:09:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fcbayerns-recovery.57672/</loc><lastmod>2021-12-04T23:13:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tibia-break-after-knee-revision.57674/</loc><lastmod>2019-12-04T02:52:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-3rd-joint-replacement.57677/</loc><lastmod>2019-12-04T16:54:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-in-december.57679/</loc><lastmod>2019-12-23T01:35:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dhalls-recovery-thread.57683/</loc><lastmod>2019-12-28T05:44:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unlucky-medicare-will-not-make-any-changes-for-any-reason.57686/</loc><lastmod>2019-12-09T21:33:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharis-rtkr-journey.57687/</loc><lastmod>2020-01-03T20:46:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement-recovery-expectations.57689/</loc><lastmod>2019-12-06T23:29:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-dec-11.57695/</loc><lastmod>2019-12-10T01:09:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-is-scheduled.57696/</loc><lastmod>2019-12-17T07:37:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jaye%E2%80%99s-recovery-thread.57699/</loc><lastmod>2020-05-08T18:47:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-blues-after-arthroscopy.57701/</loc><lastmod>2020-01-15T13:14:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-need-left-shoulder-replaced.57706/</loc><lastmod>2020-02-23T00:53:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerves-are-kicking-in.57708/</loc><lastmod>2019-12-22T04:00:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extreme-fatigue-4-weeks-post-op.57716/</loc><lastmod>2019-12-08T02:55:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-a-new-thread-and-posting.57719/</loc><lastmod>2019-12-09T04:21:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-classic-resurface-vs-replacement-question.57721/</loc><lastmod>2019-12-08T19:44:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-button-failure.57722/</loc><lastmod>2019-12-20T03:54:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain-cant-put-pressure-on-leg.57723/</loc><lastmod>2019-12-12T22:11:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-left-knee-replacement-this-hurts.57726/</loc><lastmod>2020-02-20T18:06:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-band-issues-after-thr.57731/</loc><lastmod>2024-01-18T04:34:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-questions-to-ask-the-doctor.57735/</loc><lastmod>2019-12-23T20:12:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-couple-questions.57740/</loc><lastmod>2019-12-08T18:01:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-scheduled.57741/</loc><lastmod>2019-12-08T14:31:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again.57742/</loc><lastmod>2020-01-08T01:08:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/piriformis-syndrome.57745/</loc><lastmod>2019-12-08T18:41:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posterior-approach-tsa-my-experience.57746/</loc><lastmod>2019-12-14T05:25:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-stage-revision-surgery-scheduled.57747/</loc><lastmod>2021-06-18T13:57:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie.57748/</loc><lastmod>2019-12-15T01:48:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-mako-tkr-tomorrow.57751/</loc><lastmod>2019-12-14T18:19:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-op-and-need-encouragement.57755/</loc><lastmod>2020-01-09T22:34:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-2-tkr-survived-surgery-now-the-real-fun-begins.57756/</loc><lastmod>2019-12-13T05:52:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-too.57762/</loc><lastmod>2019-12-10T13:16:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rash.57763/</loc><lastmod>2019-12-14T02:37:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doubletrouble56-recovery.57769/</loc><lastmod>2019-12-09T03:40:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beezels-pre-op-thread.57773/</loc><lastmod>2019-12-15T18:19:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-had-no-idea-how-impacted-i-was.57774/</loc><lastmod>2020-04-21T00:28:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-december-17th.57777/</loc><lastmod>2019-12-12T02:20:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-stretching-after-leg-lengthening.57779/</loc><lastmod>2019-12-09T20:19:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-left-hip-coming-january-15-2020.57781/</loc><lastmod>2020-01-15T02:30:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/44-year-old-getting-a-new-left-hip.57784/</loc><lastmod>2020-01-01T20:34:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tree-one-rider-zero.57785/</loc><lastmod>2019-12-30T04:49:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-the-hip-again.57786/</loc><lastmod>2020-01-15T15:41:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sequential-compression-leg-device.57787/</loc><lastmod>2019-12-10T23:45:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-bthr.57789/</loc><lastmod>2019-12-11T20:40:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dec-9-2019-and-so-it-begins.57790/</loc><lastmod>2020-04-30T14:56:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-a-decayed-tooth-really-needed-to-be-pulled-before-tkr.57794/</loc><lastmod>2019-12-23T20:05:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walker-what-kind.57795/</loc><lastmod>2019-12-12T07:54:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-date.57801/</loc><lastmod>2019-12-11T05:26:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement-when-will-it-get-better.57802/</loc><lastmod>2019-12-27T12:39:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/22-years-old-and-thr.57806/</loc><lastmod>2019-12-12T17:05:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/buttonbear%E2%80%99s-recovery.57807/</loc><lastmod>2020-04-11T17:45:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-from-december-2-2019-left-tkr.57810/</loc><lastmod>2019-12-30T17:45:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-today.57811/</loc><lastmod>2020-01-04T23:33:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-year-anniversary.57815/</loc><lastmod>2022-03-21T01:30:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-required.57823/</loc><lastmod>2019-12-22T19:53:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-hip-clinic.57825/</loc><lastmod>2019-12-13T11:24:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippily-ever-after.57828/</loc><lastmod>2020-04-04T13:08:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/introducing-myself-potential-tkr.57854/</loc><lastmod>2020-02-10T17:39:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/custom-fit-vs-standard-tkr.57855/</loc><lastmod>2019-12-17T00:10:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-month-post-op.57857/</loc><lastmod>2019-12-30T05:18:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-5-2019-left-pkr-the-good-and-the-bad.57865/</loc><lastmod>2019-12-13T23:34:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-time-has-come.57868/</loc><lastmod>2020-01-28T01:06:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/your-expert-opinion.57873/</loc><lastmod>2019-12-29T18:06:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-worries.57874/</loc><lastmod>2019-12-18T14:36:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ttbone-post-op.57875/</loc><lastmod>2019-12-27T20:00:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-countdown-again.57877/</loc><lastmod>2020-01-04T17:53:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-5-weeks.57878/</loc><lastmod>2020-05-24T08:55:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whole-leg-pain.57880/</loc><lastmod>2019-12-14T23:49:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-mako-tkr.57881/</loc><lastmod>2020-02-29T20:28:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-considering-ltkr.57889/</loc><lastmod>2019-12-15T17:39:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-december-9-2019.57897/</loc><lastmod>2020-06-01T11:57:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tech-question.57904/</loc><lastmod>2019-12-19T22:18:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain-at-6-weeks.57906/</loc><lastmod>2020-01-07T17:21:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-question-after-failed-femoral-neck-fracture-repair-with-screws.57907/</loc><lastmod>2020-01-29T21:10:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-over-now-what.57909/</loc><lastmod>2020-12-07T02:06:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-question.57915/</loc><lastmod>2019-12-17T23:06:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/third-time-lucky.57921/</loc><lastmod>2019-12-19T07:46:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-scheduled-thr-for-july.57922/</loc><lastmod>2021-06-15T20:10:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-timer-4-days-post-op.57932/</loc><lastmod>2019-12-22T00:36:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal-block-or-general-anaesthetic.57934/</loc><lastmod>2019-12-20T22:44:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-in-2-days.57935/</loc><lastmod>2019-12-24T19:04:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-19th-is-my-tkr.57936/</loc><lastmod>2019-12-18T18:31:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-this-12-13-19.57939/</loc><lastmod>2020-01-14T01:18:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-2-and-whats-up-with-this-stiffness.57941/</loc><lastmod>2020-03-16T18:52:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/september-pkr.57943/</loc><lastmod>2019-12-19T11:53:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-november-13-2019.57948/</loc><lastmod>2021-06-08T14:32:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-on-phantom-pain-prognosis.57956/</loc><lastmod>2020-04-07T21:33:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/roemadisone-recovery-thread.57961/</loc><lastmod>2020-03-18T14:38:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-knee.57964/</loc><lastmod>2019-12-19T12:49:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-surgeons.57971/</loc><lastmod>2020-02-04T21:32:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-days-post-op-on-ltkr.57972/</loc><lastmod>2019-12-23T20:13:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-to-the-other-side.57978/</loc><lastmod>2019-12-22T21:12:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-age-of-surgeon.57980/</loc><lastmod>2020-01-01T15:01:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/psoas-release.57981/</loc><lastmod>2019-12-24T02:22:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-dark-side-and-struggling.57988/</loc><lastmod>2019-12-24T18:35:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-tkr-scar-removal-scope.57990/</loc><lastmod>2019-12-24T17:55:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-prep-recommendations.57991/</loc><lastmod>2020-01-10T17:13:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/been-through-the-wringer-and-back.57993/</loc><lastmod>2019-12-21T22:25:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-without-cane.57995/</loc><lastmod>2019-12-22T20:55:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankle.57997/</loc><lastmod>2020-01-09T06:18:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mosey43s-recovery-thread.58000/</loc><lastmod>2020-01-10T04:47:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rving-after-knee-surgery.58004/</loc><lastmod>2019-12-23T20:49:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mcane21s-recovery-thread.58005/</loc><lastmod>2020-04-20T21:24:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-dvt-risk-after-hip-replacement.58006/</loc><lastmod>2020-01-05T03:06:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-thr-in-2019.58009/</loc><lastmod>2020-01-14T01:16:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-swelling-and-stiffness.58011/</loc><lastmod>2019-12-22T18:05:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/butcherman-recovery-thread.58014/</loc><lastmod>2019-12-22T20:29:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nickb-in-recovery.58021/</loc><lastmod>2022-05-24T21:49:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kayak-lovers-recovery-thread.58022/</loc><lastmod>2019-12-23T15:31:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous.58023/</loc><lastmod>2019-12-24T13:17:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mitzi107-january-surgery-question.58028/</loc><lastmod>2020-01-09T02:48:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-and-seasons-greetings-to-all-preparing-for-or-recovering-from-thr.58032/</loc><lastmod>2019-12-24T06:28:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-rtkr-looking-for-advice-etc.58034/</loc><lastmod>2019-12-24T16:23:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-sharp-pain-3-years-out-of-tkr.58035/</loc><lastmod>2019-12-26T14:07:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seven-month-update-and-questions.58040/</loc><lastmod>2020-07-26T00:21:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/comparing-recovery-from-2nd-partial-knee-replacement-to-the-first.58049/</loc><lastmod>2019-12-24T20:06:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach-walking-guidelines.58051/</loc><lastmod>2021-04-27T12:03:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/under-40-with-tkr.58053/</loc><lastmod>2019-12-29T15:59:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finn-can%E2%80%99t-lie-in-bed.58060/</loc><lastmod>2019-12-26T19:20:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-fusion-leg-fusion.58063/</loc><lastmod>2026-07-16T02:57:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stage-1-avn-cd-scheduled-for-january.58066/</loc><lastmod>2020-02-25T14:15:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-post-op-right-tkr.58067/</loc><lastmod>2019-12-27T15:21:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-or-hip-resurfacing-41-yo-male.58076/</loc><lastmod>2020-09-28T23:22:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shin-pain-4-years-in.58078/</loc><lastmod>2019-12-31T07:29:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/discouraged-after-2-years.58085/</loc><lastmod>2019-12-28T01:22:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-no-patella.58088/</loc><lastmod>2019-12-27T22:02:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/limited-no-improvement-in-rom-so-bummed.58089/</loc><lastmod>2020-02-02T22:01:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-down-one-to-go.58090/</loc><lastmod>2020-05-24T15:30:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/odd-sensations.58092/</loc><lastmod>2020-03-04T01:53:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-w-a-parkinson-diagnosis.58095/</loc><lastmod>2020-01-10T17:24:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/julias-post-op-journey.58101/</loc><lastmod>2020-03-26T18:47:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loose-acetabular-cup-10-days-post-op.58102/</loc><lastmod>2020-04-30T13:14:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneeidea63s-tkr-recovery-thread.58103/</loc><lastmod>2020-09-18T14:50:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-in-december-done.58104/</loc><lastmod>2020-02-20T15:10:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-did-you-take-narcotic-pain-meds-after-thr.58105/</loc><lastmod>2019-12-29T17:27:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-upset.58106/</loc><lastmod>2019-12-29T16:11:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bikeknits-january-tkr.58107/</loc><lastmod>2019-12-30T15:22:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-5-weeks-after-bilateral-anterior-thr.58111/</loc><lastmod>2020-01-18T12:10:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-giving-way.58112/</loc><lastmod>2019-12-29T17:04:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-out-and-have-questions.58114/</loc><lastmod>2020-06-11T12:40:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-forward-to-surgery.58116/</loc><lastmod>2020-01-07T00:49:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dental-prep-for-thr.58121/</loc><lastmod>2020-01-28T18:21:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-long-after-tkr.58124/</loc><lastmod>2019-12-29T23:49:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-knee-first.58127/</loc><lastmod>2020-08-09T03:20:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-and-still-not-sleeping-%E2%98%B9%EF%B8%8F.58129/</loc><lastmod>2020-05-05T16:02:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-swelling.58131/</loc><lastmod>2020-01-22T16:47:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-10-weeks.58137/</loc><lastmod>2019-12-31T21:04:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-and-stiff-knee.58138/</loc><lastmod>2019-12-31T15:36:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/afraid-to-commit-to-2nd-knee-replacement.58140/</loc><lastmod>2019-12-31T15:59:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2020-april-rainbows-are-you-having-knee-surgery-in-april.58142/</loc><lastmod>2020-05-05T18:35:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-december-supernovas-2019-knee-recovery-club.58146/</loc><lastmod>2020-07-06T23:28:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arizona-dreamin%E2%80%99-part-ii.58147/</loc><lastmod>2020-10-28T04:14:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2020-april-rainbows-are-you-having-hip-surgery-in-april.58148/</loc><lastmod>2020-03-18T22:56:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-december-supernovas-2019-hip-recovery-club.58150/</loc><lastmod>2020-05-25T18:30:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee.58151/</loc><lastmod>2019-12-31T23:19:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-deterioration-in-ok-knee.58153/</loc><lastmod>2020-01-05T17:48:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-tkr.58155/</loc><lastmod>2022-06-09T15:41:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-my-hip-has-given-out.58157/</loc><lastmod>2020-04-05T09:11:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-was-the-best-christmas-present.58159/</loc><lastmod>2020-04-17T12:53:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-jan-29-2020.58160/</loc><lastmod>2020-01-03T15:48:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jan-17-right-knee.58161/</loc><lastmod>2020-01-01T18:57:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-tkr-12-16-19-easier-than-i-thought-then-again.58163/</loc><lastmod>2020-07-09T01:14:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi.58165/</loc><lastmod>2020-01-01T17:58:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sulliy-in-recovery.58166/</loc><lastmod>2021-10-25T00:09:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-broken-knee-cap-shredded-tendon-left-tkr.58167/</loc><lastmod>2020-01-10T18:53:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-guidance.58169/</loc><lastmod>2020-01-29T18:39:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beckis-both-hips-done-in-2019-recovery-thread.58172/</loc><lastmod>2024-12-20T12:19:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scottbgkys-recovery-thread.58175/</loc><lastmod>2020-03-01T23:34:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-in-my-future.58184/</loc><lastmod>2020-01-05T21:20:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/babag-still-in-pain.58186/</loc><lastmod>2020-01-04T13:18:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go.58202/</loc><lastmod>2020-01-04T18:29:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/root-canal-needed-2-years-after-rtkr.58206/</loc><lastmod>2020-01-03T15:22:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-more-days.58215/</loc><lastmod>2020-01-09T02:06:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-time-having-a-tkr.58217/</loc><lastmod>2020-01-08T19:22:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-the-hips-then-the-knees-and-now-my-shoulder.58220/</loc><lastmod>2020-02-01T17:14:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/susaninchicagos-tkr-recovery.58221/</loc><lastmod>2020-02-18T13:25:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complicated-hip-surgery.58224/</loc><lastmod>2020-06-05T09:17:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneedys-recovery.58234/</loc><lastmod>2020-01-05T14:15:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-fusion-right-knee-fusion-and-im-nail.58236/</loc><lastmod>2020-01-10T16:57:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-pain.58237/</loc><lastmod>2020-01-17T21:45:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-partial-knee-replacement-advice.58238/</loc><lastmod>2020-02-04T01:03:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-recent-amputation.58239/</loc><lastmod>2020-01-06T18:24:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nickybs-recovery-thread.58244/</loc><lastmod>2020-03-05T15:04:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-surgery-date.58245/</loc><lastmod>2020-01-06T03:11:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-knee-locking-4-months-post-right-tkr.58247/</loc><lastmod>2020-05-26T01:17:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-thr.58252/</loc><lastmod>2020-01-05T20:10:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reverse-shoulder-here-i-come.58253/</loc><lastmod>2020-01-14T22:02:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-months-post-hip-recovery.58254/</loc><lastmod>2020-07-25T23:44:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-from-12-23-19-thr-right.58256/</loc><lastmod>2020-01-14T15:25:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-into-recovery-thr.58259/</loc><lastmod>2020-04-20T21:27:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-doing-great.58261/</loc><lastmod>2020-01-07T16:48:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-did-you-need-assistance-post-thr.58263/</loc><lastmod>2020-01-07T00:20:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-5-weeks-post-surgery-feeling-fab.58264/</loc><lastmod>2020-04-19T13:50:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clunking-sound-after-a-fall.58265/</loc><lastmod>2020-01-06T22:51:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-just-scheduled-my-second-tkr-left.58267/</loc><lastmod>2020-01-07T00:56:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-just-joined.58268/</loc><lastmod>2020-03-06T14:57:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacements.58270/</loc><lastmod>2020-01-09T19:46:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi.58272/</loc><lastmod>2020-01-13T17:26:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/take-two.58274/</loc><lastmod>2021-08-28T17:56:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hyaluronic-acid-injections.58278/</loc><lastmod>2021-11-23T04:13:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-just-found-this-site-today.58279/</loc><lastmod>2020-01-11T16:37:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insurance-rejected.58284/</loc><lastmod>2020-01-15T14:53:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-surgery-1-14-2020.58285/</loc><lastmod>2020-01-24T04:24:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/early-left-hip-problem-becoming-more-annoying-should-i-ask-for-another-xray.58287/</loc><lastmod>2020-01-11T22:47:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/25-yrs-old-partial-hip-replacement-to-total-hip-replacement.58290/</loc><lastmod>2020-01-20T16:42:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oregonlass-pre-op-thread.58292/</loc><lastmod>2020-01-08T22:08:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement-pain.58294/</loc><lastmod>2020-01-11T04:27:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-others-who-had-knee-cap-only-replaced.58299/</loc><lastmod>2020-11-07T00:24:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-sciatica-problems.58306/</loc><lastmod>2021-02-10T01:18:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-pain-please-help.58307/</loc><lastmod>2020-01-29T16:47:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-in-sf-bay-area-needed.58310/</loc><lastmod>2021-03-13T16:34:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-hips.58311/</loc><lastmod>2020-01-24T02:46:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-information-aussie.58313/</loc><lastmod>2020-01-21T00:41:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-months-post-op-tkr-muscle-spasms-and-filling-with-blood.58318/</loc><lastmod>2020-12-31T18:44:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-catching-locking.58323/</loc><lastmod>2020-01-12T19:14:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-navigating-pre-op-requirements.58325/</loc><lastmod>2020-01-11T03:38:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ding-ding-round-3.58326/</loc><lastmod>2020-06-16T13:46:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/energy.58327/</loc><lastmod>2020-01-13T23:59:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/plenty-of-pain-and-trouble-sleeping.58330/</loc><lastmod>2020-01-12T13:28:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/malaligned-valgus-knee-following-tkr.58334/</loc><lastmod>2020-10-30T06:52:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-belated-thank-you-to-bonesmart.58349/</loc><lastmod>2020-01-15T21:45:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-but-excited.58352/</loc><lastmod>2020-01-11T23:00:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jan-thread.58358/</loc><lastmod>2020-05-06T15:24:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/february-10-2020-is-my-big-day.58364/</loc><lastmod>2020-01-17T18:33:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flexion-issues.58366/</loc><lastmod>2021-04-11T00:46:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/might-be-getting-my-knee-redone.58369/</loc><lastmod>2020-01-13T17:04:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bruceh-after-thr-recovery.58370/</loc><lastmod>2020-03-23T22:00:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pinching-pain-at-the-7-month-mark.58371/</loc><lastmod>2020-01-12T19:27:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fractured-r-femur-head.58379/</loc><lastmod>2020-01-13T09:51:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-on-jan-21st.58382/</loc><lastmod>2020-01-20T06:02:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-thr.58383/</loc><lastmod>2020-04-19T13:47:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-the-only-one.58384/</loc><lastmod>2020-01-29T22:56:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-hippie-double-issues.58389/</loc><lastmod>2020-01-13T19:14:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-would-you-do-please-help.58390/</loc><lastmod>2020-01-24T20:29:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-morning.58397/</loc><lastmod>2020-01-15T03:55:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-reverse-shoulder-replacement-no-rotator-cuff.58398/</loc><lastmod>2024-03-18T20:57:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/r-and-l-tkr.58399/</loc><lastmod>2020-01-14T18:13:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3rd-knee-replacement-am-i-bionic-yet.58400/</loc><lastmod>2020-01-30T13:43:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr.58402/</loc><lastmod>2020-01-18T18:57:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-find-a-surgeon.58407/</loc><lastmod>2020-01-15T23:16:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mako-robotic-arm.58408/</loc><lastmod>2020-01-19T18:43:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-knee.58412/</loc><lastmod>2020-01-14T23:11:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/internal-thigh-pain-skin-numbness.58413/</loc><lastmod>2020-01-16T08:45:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-weeks-post-op-still-walking-with-limp-scar-tissue.58417/</loc><lastmod>2020-01-15T15:05:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rich13hvr-recovery.58419/</loc><lastmod>2020-01-20T18:06:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/49-y-o-lthr-after-avn-recovery-thread.58420/</loc><lastmod>2020-04-14T13:59:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach-surgery-scheduled-for-left-hip-in-march.58422/</loc><lastmod>2020-03-16T01:58:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fisalys-avn-now-thr.58423/</loc><lastmod>2020-06-13T14:59:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nausea-wont-go-away.58424/</loc><lastmod>2020-01-26T07:18:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-left-knee.58425/</loc><lastmod>2020-02-13T00:57:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-thinking-of-surgery-too-soon.58427/</loc><lastmod>2020-06-25T12:44:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-pre-op-questions.58428/</loc><lastmod>2020-01-24T13:40:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loneshark64%E2%80%99s-recovery.58429/</loc><lastmod>2020-04-27T07:38:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-surgery-impacts-hip-kt-tape-advice.58432/</loc><lastmod>2020-01-17T07:37:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr-just-got-my-op-date-so-many-questions.58435/</loc><lastmod>2020-04-07T14:24:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dual-mobility-cup-mdm-question.58448/</loc><lastmod>2020-01-17T10:08:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-member.58449/</loc><lastmod>2020-01-19T02:37:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthroscopy-recovery.58452/</loc><lastmod>2020-01-31T10:43:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerned-mom-new-around-here.58457/</loc><lastmod>2020-05-02T21:34:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bikinglynns-recovery-thread.58458/</loc><lastmod>2021-01-16T13:53:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-anniversary.58461/</loc><lastmod>2020-09-19T22:10:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pinky-finger-joint-issue.58462/</loc><lastmod>2020-09-10T18:57:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-knee-pain-2-years-post-op.58468/</loc><lastmod>2020-01-18T20:44:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-exactly-is-happening-when-knee-swells-suddenly.58469/</loc><lastmod>2020-01-18T23:53:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-again.58470/</loc><lastmod>2020-01-31T14:20:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nurses-strike-western-washington-state.58472/</loc><lastmod>2020-01-23T02:06:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgery-recovery.58475/</loc><lastmod>2020-01-22T16:55:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-knee-is-the-charm.58476/</loc><lastmod>2020-02-06T20:13:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-confused.58478/</loc><lastmod>2020-02-06T02:14:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/developed-heterotopic-ossification-in-left-hip.58482/</loc><lastmod>2020-03-05T21:48:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-removal.58483/</loc><lastmod>2020-01-20T10:39:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-problems.58488/</loc><lastmod>2020-01-26T21:26:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/managing-meds-in-first-two-weeks-of-tkr.58492/</loc><lastmod>2020-01-19T21:24:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-the-21st.58493/</loc><lastmod>2020-01-21T20:58:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-over-seven-months-since-surgery.58502/</loc><lastmod>2020-01-20T02:18:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/delawarekathys-recovery-thread.58508/</loc><lastmod>2020-08-03T20:08:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-to-play-sports-again.58514/</loc><lastmod>2020-02-06T07:25:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kymamaw-hip-or-knees-first.58517/</loc><lastmod>2020-02-07T13:41:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-problem-now.58523/</loc><lastmod>2020-01-30T15:27:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/protrusio-acetabuli-bilateral.58525/</loc><lastmod>2020-02-22T22:57:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr.58532/</loc><lastmod>2020-01-22T16:54:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-rom.58533/</loc><lastmod>2020-03-20T12:56:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-1-9-20-and-recovery.58536/</loc><lastmod>2020-01-22T15:11:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bear2005s-recovery.58539/</loc><lastmod>2020-08-15T21:28:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-link-between-hip-issues-and-back-pain.58540/</loc><lastmod>2020-08-13T12:38:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/julia1911s-tkr-pre-op-questions.58541/</loc><lastmod>2020-01-23T23:30:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-on-which-to-buy.58542/</loc><lastmod>2020-01-24T16:48:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arroyo65-revision-recovery.58544/</loc><lastmod>2023-07-18T10:59:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/referral-for-a-good-thr-doctor-in-the-houston-tx-area.58545/</loc><lastmod>2024-05-03T18:44:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elevate-at-night.58552/</loc><lastmod>2020-01-25T19:38:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-tkr.58554/</loc><lastmod>2020-01-23T19:02:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-on-15th-january-2020.58555/</loc><lastmod>2020-02-05T13:11:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgery-right.58556/</loc><lastmod>2020-02-10T09:56:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-manipulation-scheduled-what-to-expect.58557/</loc><lastmod>2020-01-24T03:27:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heavy-exercise-how-much-is-too-much.58565/</loc><lastmod>2020-01-24T14:14:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joe-g-s-recovery-thread.58567/</loc><lastmod>2020-05-18T19:41:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brushiss-recovery-thread.58571/</loc><lastmod>2020-06-03T14:56:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-years-after-trk-and-knee-is-still-painful.58585/</loc><lastmod>2020-01-25T02:36:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-antibotics.58588/</loc><lastmod>2020-01-27T03:36:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-2-2019.58589/</loc><lastmod>2020-01-25T19:32:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/february-10-l-tkr-vs-quad-rupture-repair.58591/</loc><lastmod>2020-01-25T18:36:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bens-thr-recovery-and-accountability-thread.58595/</loc><lastmod>2020-04-27T11:55:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-following-hip-replacement-surgery.58601/</loc><lastmod>2020-01-26T17:31:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-after-tkr.58602/</loc><lastmod>2020-01-25T17:42:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleepless-and-exhausted.58604/</loc><lastmod>2020-03-08T01:13:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-recommendation-for-sf-bay-area-kaiser-surgeon.58605/</loc><lastmod>2023-02-04T02:20:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-term-soreness-numbness-stiffness-post-tkr.58608/</loc><lastmod>2020-01-26T05:43:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-6th-jan.58609/</loc><lastmod>2025-09-28T21:48:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-plus-recovery.58611/</loc><lastmod>2020-04-07T14:12:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-or-advice.58613/</loc><lastmod>2020-01-29T14:19:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-november-5th-tkr.58614/</loc><lastmod>2020-01-31T11:34:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-hip-infection.58616/</loc><lastmod>2020-02-29T14:05:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-months-post-tkr.58617/</loc><lastmod>2021-05-09T15:35:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/js1120s-recovery-thread.58618/</loc><lastmod>2020-01-26T21:39:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-26th-bilateral-knee-replacement.58622/</loc><lastmod>2020-02-01T17:22:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frmgrl-tkr-problems.58624/</loc><lastmod>2020-01-26T23:57:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-pain-after-10-years.58625/</loc><lastmod>2020-01-28T06:44:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal-block-breathing.58631/</loc><lastmod>2020-01-27T22:02:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hate-opioids.58632/</loc><lastmod>2020-02-14T09:54:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/assigned-pt-exercises-and-sharp-pain-%E2%80%93-told-to-just-work-through-it%E2%80%A6%E2%80%A6.58633/</loc><lastmod>2020-02-26T23:07:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-i-get-onboard.58638/</loc><lastmod>2020-01-30T19:50:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dis-double-replacement-recovery.58643/</loc><lastmod>2020-10-26T00:07:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-30th-my-big-day.58649/</loc><lastmod>2020-01-30T02:56:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-thr.58650/</loc><lastmod>2020-01-28T04:14:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/qdogpa-recovery.58651/</loc><lastmod>2020-10-24T02:57:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/golf-ball-in-butt.58652/</loc><lastmod>2022-11-03T19:19:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-post-op-l-thumb-cmc-arthroplasty-with-lrti.58653/</loc><lastmod>2022-03-06T00:29:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sore-knees.58658/</loc><lastmod>2020-01-28T05:59:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calf-pain-8-weeks-post-op.58659/</loc><lastmod>2020-01-28T15:43:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/february-25.58664/</loc><lastmod>2020-01-28T18:20:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unstable-kneecap.58667/</loc><lastmod>2020-01-28T15:11:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-after-failed-femoral-neck-fracture-pinning.58669/</loc><lastmod>2020-05-01T01:41:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beachknees11-both-knees-replaced-january-2020.58670/</loc><lastmod>2020-02-07T21:19:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/adm-x3-mobile-bearing-hip%E2%84%A2-system.58672/</loc><lastmod>2020-01-29T15:26:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rjrs-recovery.58674/</loc><lastmod>2020-02-29T12:04:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-days-post-op-and-back-to-gym-doing-elliptical-okay.58681/</loc><lastmod>2020-05-18T19:44:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain-post-thr.58683/</loc><lastmod>2020-03-02T23:35:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/broken-hip-didnt-know.58684/</loc><lastmod>2020-03-22T21:03:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-complete-hip-operation.58686/</loc><lastmod>2020-01-29T20:15:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-and-still-in-pain.58689/</loc><lastmod>2020-08-20T01:37:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suggestions-for-pain-where-the-incision-was.58692/</loc><lastmod>2020-01-30T21:20:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reeldoves-recovery-thread.58696/</loc><lastmod>2020-03-06T19:15:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-5-years.58699/</loc><lastmod>2020-10-26T22:45:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hinged-revision-components.58701/</loc><lastmod>2020-02-01T01:55:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-months-post-tkrs.58702/</loc><lastmod>2021-09-18T18:14:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kims-recovery-meet-betty-rose-the-new-hip.58704/</loc><lastmod>2020-05-27T13:48:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-1-27-at-home-wasnt-entirely-prepared.58705/</loc><lastmod>2020-01-31T15:50:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-post-op-3-weeks.58708/</loc><lastmod>2020-01-31T22:35:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-jan-2017-is-it-failing.58712/</loc><lastmod>2020-04-05T15:02:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joint-fusion.58719/</loc><lastmod>2020-02-10T19:29:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-3-days-postop.58722/</loc><lastmod>2020-03-06T10:27:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-knee-pain-8-yrs-out-question.58726/</loc><lastmod>2020-02-04T04:09:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terrified.58728/</loc><lastmod>2020-02-19T01:32:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-is-cancelled.58729/</loc><lastmod>2020-02-01T00:35:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-melisa-metals-test-back.58730/</loc><lastmod>2021-05-18T23:54:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vslowlifes-recovery-thread.58734/</loc><lastmod>2020-05-22T05:17:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/labrum-repair.58739/</loc><lastmod>2020-03-16T19:06:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/injuredworker1s-shoulder-recovery.58743/</loc><lastmod>2020-02-02T05:30:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-january-jackpots-2020-knee-recovery-club.58745/</loc><lastmod>2021-10-23T04:00:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2020-may-marvels-are-you-having-knee-surgery-in-may.58747/</loc><lastmod>2020-05-27T21:01:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2020-may-marvels-are-you-having-hip-surgery-in-may.58748/</loc><lastmod>2020-05-31T17:44:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-january-jackpots-2020-hip-recovery-club.58749/</loc><lastmod>2020-09-18T19:04:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/add-to-list.58752/</loc><lastmod>2020-02-02T00:53:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/struggling-with-same-pain-as-before-thr.58754/</loc><lastmod>2020-08-15T16:25:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling.58756/</loc><lastmod>2021-02-08T11:05:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-story-so-far-i-should-be-happy.58759/</loc><lastmod>2020-04-23T13:46:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-desperately-needed.58761/</loc><lastmod>2020-03-11T16:01:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rucked-ups-recovery.58763/</loc><lastmod>2020-04-09T16:06:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-after-hip-surgery.58771/</loc><lastmod>2020-04-08T17:11:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-7-years-after-bilateral-tkr.58775/</loc><lastmod>2020-02-20T12:36:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/restless-leg-from-my-lt-tka.58777/</loc><lastmod>2020-02-03T00:40:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/freddie88s-recovery.58779/</loc><lastmod>2020-03-09T01:37:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-post-op-first-time-post.58783/</loc><lastmod>2020-04-15T19:29:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-wks-post-op-so-much-better.58784/</loc><lastmod>2020-02-04T01:53:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/abductor-reconstruction.58790/</loc><lastmod>2020-02-11T03:58:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-2nd-tkr.58791/</loc><lastmod>2020-06-06T13:54:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/expectations-pre-and-post-op.58792/</loc><lastmod>2020-02-06T13:24:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-morning-i%E2%80%99m-new-here.58797/</loc><lastmod>2020-02-21T21:44:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-help-from-my-friends.58799/</loc><lastmod>2020-02-05T00:32:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mitzi107s-recovery-thread.58800/</loc><lastmod>2020-04-07T14:04:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-weeks-after-rtkr.58801/</loc><lastmod>2020-03-04T22:24:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tampa-doctor-needed.58807/</loc><lastmod>2020-02-14T05:14:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/multiple-ligament-surgery-post-op-10-years.58810/</loc><lastmod>2020-02-05T02:41:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-out.58814/</loc><lastmod>2020-04-29T08:00:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-from-tkr-jan-28-20.58819/</loc><lastmod>2020-04-15T21:38:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/junebugg02s-recovery.58821/</loc><lastmod>2020-02-07T21:56:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aussiehipster-in-recovery.58822/</loc><lastmod>2020-02-06T21:32:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-problems-after-6-years.58823/</loc><lastmod>2020-04-19T20:57:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nofokatie.58828/</loc><lastmod>2020-02-06T11:23:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-going-but-hopeful.58831/</loc><lastmod>2020-02-05T18:59:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/buffaloal%E2%80%99s-recovery-thread.58832/</loc><lastmod>2020-04-20T21:34:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-cortisone-shot.58833/</loc><lastmod>2020-02-07T17:56:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoulder-wrap-for-icing.58835/</loc><lastmod>2020-03-18T19:33:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-pain-3-three-years-after-thr.58842/</loc><lastmod>2020-02-13T23:44:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-group.58845/</loc><lastmod>2020-02-11T00:09:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-metal-allergies.58846/</loc><lastmod>2020-02-25T16:16:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lamans-recovery-to-play-sports-again.58849/</loc><lastmod>2020-04-11T12:51:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stripeys-2nd-recovery.58853/</loc><lastmod>2020-05-06T15:09:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-machine-pad-type.58855/</loc><lastmod>2020-02-26T03:20:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-revision-so-far-so-good.58857/</loc><lastmod>2020-02-07T00:26:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/29-hours-post-op.58864/</loc><lastmod>2020-08-17T17:27:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-left-on-january-20-2020.58865/</loc><lastmod>2020-02-09T13:30:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complete.58866/</loc><lastmod>2020-05-06T15:17:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/20-weeks-post-hip-arthroscopy-still-lots-of-pain.58867/</loc><lastmod>2020-02-12T09:59:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-stage-revision-with-osteotomy.58870/</loc><lastmod>2021-08-05T10:30:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bruising.58872/</loc><lastmod>2020-02-09T10:14:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/boredom-self-pity-pain-and-frustration.58873/</loc><lastmod>2020-03-31T19:43:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-4-post-tkr.58883/</loc><lastmod>2020-02-16T01:23:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-3-months.58884/</loc><lastmod>2020-02-09T04:39:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-27th-october-2019.58886/</loc><lastmod>2020-03-11T18:39:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-level.58895/</loc><lastmod>2020-02-10T19:21:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/turtlegirls-recovery-thread.58900/</loc><lastmod>2020-04-23T13:50:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-hoping-to-delay-surgery.58901/</loc><lastmod>2022-11-13T20:28:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member.58902/</loc><lastmod>2020-03-05T11:39:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-revision-replacement.58911/</loc><lastmod>2020-02-10T08:27:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/abbylayla-pre-op.58913/</loc><lastmod>2020-03-20T19:20:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jimmers-recovery-thread.58918/</loc><lastmod>2020-02-11T12:26:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-will-i-be-able-to-walk-unaided.58920/</loc><lastmod>2020-05-20T17:09:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankle-replacement-surgery.58921/</loc><lastmod>2020-03-01T02:33:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-2-17-suggestions-appreciated.58923/</loc><lastmod>2020-02-19T18:08:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteotomy-recovery-expectations.58924/</loc><lastmod>2020-02-11T20:46:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/maddening-restless-leg.58925/</loc><lastmod>2020-04-04T04:06:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/neerod-in-recovery.58926/</loc><lastmod>2020-03-12T13:19:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-ankle-replacement-22-01-2020.58930/</loc><lastmod>2020-10-09T04:15:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-medication-on-discharge.58934/</loc><lastmod>2020-02-14T21:56:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gerry316s-recovery-thread.58936/</loc><lastmod>2020-02-15T13:50:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/core-decompression-or-knee-replacement.58937/</loc><lastmod>2020-02-13T02:35:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incision-scar-tissue.58940/</loc><lastmod>2021-08-09T19:05:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-management-week-3.58943/</loc><lastmod>2020-02-12T19:54:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bmls-recovery.58946/</loc><lastmod>2020-02-29T05:09:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain-prevents-walking-avn-or-bursitis.58953/</loc><lastmod>2020-02-14T22:32:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr.58954/</loc><lastmod>2020-02-18T00:57:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-away-still-apprehensive.58955/</loc><lastmod>2020-02-19T01:31:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ginnygirls-recovery-thread.58958/</loc><lastmod>2020-04-16T14:51:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-feb-5.58959/</loc><lastmod>2020-08-12T21:24:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pcl-release.58964/</loc><lastmod>2022-04-04T03:57:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mercersx5-problem-logging-in.58966/</loc><lastmod>2020-02-13T11:28:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-left-tkr.58968/</loc><lastmod>2020-02-15T21:32:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-or-posterior.58969/</loc><lastmod>2020-03-10T20:46:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-not-functioning.58971/</loc><lastmod>2020-02-17T20:47:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/microfracture.58974/</loc><lastmod>2020-02-18T17:08:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mercersx5-problem-logging-in.58975/</loc><lastmod>2020-02-13T16:35:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-day.58976/</loc><lastmod>2022-02-22T02:13:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-year-new-knee.58977/</loc><lastmod>2020-02-18T09:34:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-normal.58980/</loc><lastmod>2023-04-10T18:57:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-fracture-surgery-recovery.58983/</loc><lastmod>2020-02-15T00:26:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-advice-please.58986/</loc><lastmod>2020-02-17T20:28:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infrared-light-therapy.58988/</loc><lastmod>2020-02-14T19:02:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-back-problems-complicate-thr.58991/</loc><lastmod>2020-02-15T14:03:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-fusion.58993/</loc><lastmod>2020-07-16T19:15:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/connie-ms-recovery-anterior-robotic.58994/</loc><lastmod>2020-04-13T13:14:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preop-flexion-contracture.58998/</loc><lastmod>2020-02-16T00:10:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lovablenuts-newbie-adventure.59000/</loc><lastmod>2020-04-18T10:21:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-after-surgery.59002/</loc><lastmod>2020-05-13T13:10:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hinged-tkr-on-left-knee-scheduled-for-march-6-2020.59005/</loc><lastmod>2022-07-09T17:16:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-should-i-walk.59008/</loc><lastmod>2020-03-03T14:16:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/correct-leg-support.59012/</loc><lastmod>2020-02-18T03:35:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patient-specific-implants.59015/</loc><lastmod>2020-02-25T08:05:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kinda-nervous-maybe-scared.59018/</loc><lastmod>2020-02-21T07:49:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacements.59025/</loc><lastmod>2020-02-16T21:45:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/low-back-pain-post-ltkr.59030/</loc><lastmod>2020-02-17T08:51:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jvtwoknees-need-a-surgeon-for-revision.59033/</loc><lastmod>2020-02-18T03:57:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/february-6-2020-rtkr.59034/</loc><lastmod>2020-02-25T10:58:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/guess-who.59035/</loc><lastmod>2020-08-05T03:33:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-year-old-with-avn-of-hip.59037/</loc><lastmod>2020-02-25T15:54:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-after-mako-pkr-on-medial-right.59038/</loc><lastmod>2020-02-18T18:28:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jobabys-recovery-thread.59042/</loc><lastmod>2020-04-12T21:18:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-9-weeks-post-op-tired-frustrated.59044/</loc><lastmod>2021-08-01T09:14:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-guarding.59046/</loc><lastmod>2020-02-17T21:50:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/operated-hip-bulges.59051/</loc><lastmod>2020-02-28T11:01:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-baack.59054/</loc><lastmod>2020-03-22T03:52:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-walk.59058/</loc><lastmod>2021-01-02T22:30:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr.59059/</loc><lastmod>2020-02-18T19:34:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-of-1-29-replacement.59060/</loc><lastmod>2020-04-29T13:26:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-sensitivity-after-5-knee-surgeries.59062/</loc><lastmod>2020-02-19T17:47:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reaction-to-sutures.59063/</loc><lastmod>2020-02-20T10:02:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated-could-use-some-help.59068/</loc><lastmod>2020-08-25T16:06:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-issues.59070/</loc><lastmod>2020-02-20T04:17:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/59073/</loc><lastmod>2020-03-18T00:02:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-what-i-planned-for-2020-broken-hip-and-hip-pinning-surgery.59076/</loc><lastmod>2020-04-30T13:07:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scorows-recovery-thread.59077/</loc><lastmod>2020-06-21T23:22:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-fuse-or-not-to-fuse.59078/</loc><lastmod>2020-04-28T15:44:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arizona2003s-tkr-feb-17-2020-recovery-thread.59079/</loc><lastmod>2020-04-28T16:23:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-incision-pain.59083/</loc><lastmod>2020-09-12T01:51:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-pkr-question-about-pain-meds.59084/</loc><lastmod>2020-03-09T00:51:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op.59086/</loc><lastmod>2020-02-21T13:07:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-hikers-new-knees.59087/</loc><lastmod>2020-07-18T23:19:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/peaches0000-recovery-thread.59088/</loc><lastmod>2020-05-20T02:55:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-hip-recovery.59095/</loc><lastmod>2020-02-26T02:14:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-dynamic-hip-screw.59098/</loc><lastmod>2020-06-29T00:25:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hyperextend-a-knee-after-tkr.59100/</loc><lastmod>2020-02-27T15:09:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-synovial-tissue-after-thr.59101/</loc><lastmod>2020-02-24T19:34:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/paramedic-on-the-list-for-btkr.59106/</loc><lastmod>2021-09-24T02:40:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-3-revisions-in-2-years.59107/</loc><lastmod>2020-07-16T19:17:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-up-tkr-groin-and-quad-pain.59114/</loc><lastmod>2020-02-21T19:51:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/using-a-rebounder-mini-trampoline-bouncer-with-false-hips.59116/</loc><lastmod>2020-02-22T01:25:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grizz-feb-10-2020-tkr-recovery.59117/</loc><lastmod>2020-03-22T23:04:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-meniscus-surgery.59119/</loc><lastmod>2020-02-23T21:56:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possibly-tore-my-hip-labrum-again-more-painful.59121/</loc><lastmod>2020-04-14T16:56:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-10-months-post-tkr-issues.59122/</loc><lastmod>2020-02-22T05:47:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-stiffness.59126/</loc><lastmod>2020-02-23T22:35:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pregnancy-after-bthr.59127/</loc><lastmod>2020-02-22T16:45:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-for-trochlear-dysplasia-patella-instability.59131/</loc><lastmod>2020-02-22T18:15:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/_annie_%E2%80%98s-recovery-thread.59136/</loc><lastmod>2021-01-04T19:06:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/16-days-post-rthr-finally-feeling-back-in-the-real-world.59138/</loc><lastmod>2020-06-06T17:32:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacememt.59139/</loc><lastmod>2020-02-23T23:21:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-time.59141/</loc><lastmod>2020-03-03T22:05:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/icing.59144/</loc><lastmod>2020-03-01T02:23:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-months-after-tkr-a-thank-you-to-bonesmart.59146/</loc><lastmod>2020-02-24T19:39:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pghkid-partial-knee-replacements-for-biker-skier-skater.59148/</loc><lastmod>2020-02-23T17:48:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-tkr.59150/</loc><lastmod>2020-02-23T21:59:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medication-schedule.59151/</loc><lastmod>2020-02-24T18:00:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-weeks-post-op-tkr-not-healing.59157/</loc><lastmod>2020-02-24T22:35:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-yrs-after-tkr-sudden-swelling-pain.59162/</loc><lastmod>2020-02-24T04:37:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-supports.59163/</loc><lastmod>2020-02-25T00:25:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoulder-replacement-in-the-near-future.59165/</loc><lastmod>2020-02-29T02:46:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-left-knee-replacement-this-hurts.59169/</loc><lastmod>2020-02-24T16:06:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-and-peripheral-artery-disease.59172/</loc><lastmod>2020-02-24T17:57:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-rom.59174/</loc><lastmod>2020-04-30T01:12:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/summer2020-recovery-thread-rtkr-1-13-20.59175/</loc><lastmod>2020-07-19T17:34:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/he-said-he-might-do-pkr.59177/</loc><lastmod>2020-03-15T05:07:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avoided-this-for-so-long.59178/</loc><lastmod>2020-03-01T02:03:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/facing-both-shoulder-replacements.59179/</loc><lastmod>2020-02-29T02:41:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-journey.59180/</loc><lastmod>2020-06-26T13:19:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-7-starting-tomorrow.59183/</loc><lastmod>2020-03-10T20:45:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-and-thanks.59184/</loc><lastmod>2020-09-09T21:49:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-time-poster.59188/</loc><lastmod>2020-02-26T22:46:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-in-recovery.59191/</loc><lastmod>2024-05-24T23:05:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suprapatellar-bursa-26-month-post-rtkr.59192/</loc><lastmod>2020-02-27T13:34:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-concerns-11-months-out.59200/</loc><lastmod>2023-03-20T16:08:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skin-issues.59202/</loc><lastmod>2020-02-25T23:36:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-scheduled-for-monday.59205/</loc><lastmod>2020-02-27T03:54:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doodlebug-60-tkr.59206/</loc><lastmod>2020-06-30T01:03:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terrible-lower-back-pain-after-hip-labral-tear.59212/</loc><lastmod>2021-11-21T07:30:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-questions-should-i-ask-new-doctor.59220/</loc><lastmod>2020-03-04T19:27:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bens-thr-recovery-and-accountability-pre-op-thread.59222/</loc><lastmod>2020-02-26T17:59:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-swelling-and-limping.59224/</loc><lastmod>2020-03-25T19:50:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-post-op.59227/</loc><lastmod>2020-03-12T21:52:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-no-fooling.59237/</loc><lastmod>2020-02-27T13:29:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-swelling-everyday.59241/</loc><lastmod>2020-03-01T23:59:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op.59242/</loc><lastmod>2020-03-10T01:11:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/same-pain-as-pre-op.59250/</loc><lastmod>2020-04-09T14:58:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-22-thr.59252/</loc><lastmod>2020-02-29T03:39:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skiing-post-tkr.59254/</loc><lastmod>2020-10-25T20:12:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femoral-nerve-block.59255/</loc><lastmod>2020-02-28T04:06:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-road.59262/</loc><lastmod>2020-02-29T01:27:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/denisebs-tkr-on-march-2nd.59265/</loc><lastmod>2020-03-03T18:37:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-jan-13-2020-my-recovery-so-far.59274/</loc><lastmod>2020-02-29T23:32:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-25th-feb-2020.59277/</loc><lastmod>2020-03-09T11:38:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-after-pao-peri-acetabular-osteotomy.59282/</loc><lastmod>2020-03-01T19:39:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/failed-arthroscopy-for-fai.59286/</loc><lastmod>2020-06-18T11:15:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kimks-recovery-thread.59290/</loc><lastmod>2020-02-29T19:26:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-very-dizzy.59291/</loc><lastmod>2020-03-01T00:26:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-diary.59294/</loc><lastmod>2020-12-24T14:41:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walker-bag.59295/</loc><lastmod>2020-03-01T02:28:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walker-bag.59297/</loc><lastmod>2020-04-04T19:18:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/awaiting-ltkr-end-of-summer-2020.59298/</loc><lastmod>2021-05-31T21:07:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-february-valentines-2020-knee-recovery-club.59304/</loc><lastmod>2021-02-20T20:25:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2020-june-sunbeams-are-you-having-knee-surgery-in-june.59306/</loc><lastmod>2019-03-02T22:19:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2020-june-sunbeams-are-you-having-knee-surgery-in-june.59307/</loc><lastmod>2021-02-18T23:11:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-days-post-op-bilateral-tka.59308/</loc><lastmod>2020-04-17T22:05:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-february-valentines-2020-hip-recovery-club.59309/</loc><lastmod>2020-12-22T20:51:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2020-june-sunbeams-are-you-having-hip-surgery-in-june.59310/</loc><lastmod>2020-06-28T19:38:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stabbing-pain.59314/</loc><lastmod>2022-06-19T12:03:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving-a-stick-shift.59316/</loc><lastmod>2020-03-02T07:12:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparation-list-for-my-tkr.59317/</loc><lastmod>2020-03-03T23:55:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-nervous.59318/</loc><lastmod>2020-03-14T04:10:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dhs-removal-after-4-years.59321/</loc><lastmod>2020-03-04T04:55:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-hip-decompression-surgery-pain.59324/</loc><lastmod>2020-03-02T17:44:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/duplicate-post.59327/</loc><lastmod>2020-03-02T19:08:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-torn-mcl.59328/</loc><lastmod>2020-03-06T19:53:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-mua.59332/</loc><lastmod>2020-03-04T07:16:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skateboarding-and-brazilian-jiu-jitsu-after-hip-surgery.59338/</loc><lastmod>2020-03-10T22:07:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-now-my-ltkr-recovery-begins.59339/</loc><lastmod>2020-04-16T00:09:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/know-all-the-tka-parts-and-who-makes-them-before-surgery.59345/</loc><lastmod>2020-03-04T19:37:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-l-t-k-r-diary-2020.59347/</loc><lastmod>2021-10-12T04:43:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-tkr-in-10-days-coronavirus-am-very-nervous.59349/</loc><lastmod>2020-03-17T20:49:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partialfix-recovering.59353/</loc><lastmod>2022-05-31T20:10:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arh-in-recovery.59355/</loc><lastmod>2020-03-04T18:46:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-is-the-day.59356/</loc><lastmod>2020-03-05T21:18:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-new-knee.59366/</loc><lastmod>2020-03-30T08:01:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-and-counting.59374/</loc><lastmod>2020-05-04T18:34:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-weeks-on.59376/</loc><lastmod>2020-03-06T05:40:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knobby-knee.59381/</loc><lastmod>2020-03-06T05:29:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looks-like-im-going-for-a-right-total-replacement-in-july.59384/</loc><lastmod>2020-07-01T18:45:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/counting-down.59385/</loc><lastmod>2020-03-17T00:44:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17-weeks-post-op-tkr-pain.59386/</loc><lastmod>2020-03-06T17:37:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depression-after-thr.59389/</loc><lastmod>2020-03-26T18:42:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-overdid-it-re-recovery.59392/</loc><lastmod>2020-03-08T19:32:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-ol-guy-3rd-times-a-charm.59393/</loc><lastmod>2020-04-27T12:31:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankle-fusion.59398/</loc><lastmod>2020-03-07T12:42:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness-and-pain-after-ltkr.59401/</loc><lastmod>2020-03-12T00:15:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mosquito-bite-in-tkr-leg-only-6-days-to-surgery.59402/</loc><lastmod>2020-03-08T16:04:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-post-op-surgery-on-feb-25-2020-usa.59404/</loc><lastmod>2020-08-09T02:21:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-out.59405/</loc><lastmod>2020-03-09T01:17:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering.59409/</loc><lastmod>2020-03-08T04:06:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surprise-hip-pain.59410/</loc><lastmod>2020-07-30T12:28:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-mo-speed-bump.59413/</loc><lastmod>2020-03-07T20:06:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-week-mbs-procedure.59419/</loc><lastmod>2020-03-08T00:01:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-info-on-the-right-tkr-device.59422/</loc><lastmod>2020-03-08T18:03:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-redness-on-top-of-knee-cap-5-weeks-post-pkr.59423/</loc><lastmod>2020-04-06T16:51:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-for-pkr.59425/</loc><lastmod>2020-03-08T15:41:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-ending.59426/</loc><lastmod>2020-03-09T12:22:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/outpatient-pros-and-cons.59431/</loc><lastmod>2020-03-15T15:09:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work-4-days-after-thr.59434/</loc><lastmod>2020-06-05T02:57:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lounge-doctor.59435/</loc><lastmod>2021-02-26T04:07:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-pkr-i-must-be-crazy.59439/</loc><lastmod>2020-03-11T02:15:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-different-types-brands.59442/</loc><lastmod>2020-03-09T14:49:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-or-tkr.59443/</loc><lastmod>2020-09-17T14:41:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-for-elderly-mother-facing-rotator-cuff-surgery.59444/</loc><lastmod>2020-03-24T03:24:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-1-week-highs-and-lows.59445/</loc><lastmod>2020-03-29T22:22:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-after-tkr.59447/</loc><lastmod>2020-03-11T23:55:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/convoy357s-tkr.59450/</loc><lastmod>2020-03-10T01:29:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-on-tens-machine.59452/</loc><lastmod>2020-03-11T19:07:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-tightness-26-months-post-rtkr.59454/</loc><lastmod>2020-03-11T16:42:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-still-struggling.59455/</loc><lastmod>2020-03-11T06:32:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feel-so-alone.59459/</loc><lastmod>2020-05-27T20:07:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning-pain.59462/</loc><lastmod>2020-04-16T14:45:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-dislocation.59464/</loc><lastmod>2020-03-12T14:15:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/donms-recovery-thread.59469/</loc><lastmod>2020-03-25T14:48:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/work-causing-need-for-multiple-revisions.59471/</loc><lastmod>2020-04-08T02:50:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-thr-march-5-2020-question-about-recovery.59483/</loc><lastmod>2020-06-05T13:26:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/emoji-box.59485/</loc><lastmod>2020-03-12T22:56:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/momweb-starts-recovery.59493/</loc><lastmod>2021-03-12T23:01:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sarak-living-the-life-after-rotator-cuff-surgery.59494/</loc><lastmod>2022-11-02T23:32:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-fed-up-and-in-pain.59498/</loc><lastmod>2020-03-13T15:52:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-cancelled-today.59499/</loc><lastmod>2020-03-18T18:01:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-tkr-world.59505/</loc><lastmod>2020-08-26T15:56:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/robotic-double-knee-surgery.59506/</loc><lastmod>2020-03-14T16:52:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-a-surgeon-philadelphia-or-ny-knee-revision.59512/</loc><lastmod>2020-03-14T14:49:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyones-surgery-been-cancelled-due-to-coronavirus.59514/</loc><lastmod>2020-06-22T08:05:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellar-clunk-syndrome.59515/</loc><lastmod>2020-09-02T17:49:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terry%E2%80%99s-post-op-recovery.59518/</loc><lastmod>2020-10-28T03:09:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-more-knee-replacements-likely-for-a-while-in-u-s.59522/</loc><lastmod>2020-03-18T19:42:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-new-to-group.59526/</loc><lastmod>2020-03-18T03:21:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-news-for-me-hospital-for-special-surgery.59531/</loc><lastmod>2020-06-10T22:10:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-recovery.59534/</loc><lastmod>2020-03-18T00:44:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pams-mar-16-2020-bilateral-tkr.59538/</loc><lastmod>2025-04-10T14:37:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-march-5-2020.59540/</loc><lastmod>2020-06-17T17:55:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-questions.59541/</loc><lastmod>2020-07-21T15:32:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/decreased-sensation-tightness.59548/</loc><lastmod>2020-09-28T12:33:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-tkr-took-a-turn-for-the-worse.59549/</loc><lastmod>2020-03-18T15:19:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-needed-after-tibia-plateau-repair.59554/</loc><lastmod>2020-03-17T21:33:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-surgery-day.59555/</loc><lastmod>2020-03-20T18:01:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-march-11-2020.59556/</loc><lastmod>2020-05-30T16:05:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-days-in.59561/</loc><lastmod>2024-04-09T18:32:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-since-july.59570/</loc><lastmod>2020-03-18T21:26:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/covid-19-cancellation.59571/</loc><lastmod>2020-05-19T12:52:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/postponed-surgery.59573/</loc><lastmod>2020-03-19T07:52:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/things-to-know-before-surgery.59586/</loc><lastmod>2020-05-18T16:06:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rare-five-year-post-op-issue.59590/</loc><lastmod>2020-12-15T14:47:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-closer.59591/</loc><lastmod>2020-03-19T03:23:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain-32-m-uk.59592/</loc><lastmod>2020-03-19T13:12:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/if-your-surgery-is-postponed.59593/</loc><lastmod>2020-04-18T22:02:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/if-your-surgery-is-postponed.59594/</loc><lastmod>2023-11-13T07:45:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-pain-when-putting-pressure-on-my-leg.59595/</loc><lastmod>2020-07-11T16:31:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-replacement-march-6-2020.59597/</loc><lastmod>2020-03-22T12:53:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-incision.59598/</loc><lastmod>2020-03-19T21:27:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nimbleknees-recovery-tkr-06feb2020.59604/</loc><lastmod>2020-04-09T06:45:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach.59605/</loc><lastmod>2020-03-25T13:03:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-is-worse-after-tkr.59606/</loc><lastmod>2020-04-06T10:04:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rosalitas-recovery-thread.59608/</loc><lastmod>2021-07-13T00:03:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preventing-tkr-incision-wound-from-opening-and-infection.59611/</loc><lastmod>2020-04-08T01:03:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-pain.59612/</loc><lastmod>2020-03-21T21:53:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-4mos-out.59617/</loc><lastmod>2020-03-21T21:50:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-severe-pain-swelling-after-replacement.59618/</loc><lastmod>2020-03-30T19:52:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fused-knee.59619/</loc><lastmod>2020-04-12T23:18:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/added-spacer-in-tkr.59622/</loc><lastmod>2020-11-02T01:58:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain.59630/</loc><lastmod>2020-03-22T19:50:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mspositivity-thr-recovery.59631/</loc><lastmod>2020-03-22T18:41:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-on-2-25.59634/</loc><lastmod>2020-03-22T19:18:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-on-48-year-old.59637/</loc><lastmod>2020-04-02T22:31:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-days-post-op-r-thr.59641/</loc><lastmod>2020-05-18T19:50:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-knee-infection.59642/</loc><lastmod>2020-03-29T20:19:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oats-for-a-second-time.59655/</loc><lastmod>2020-10-14T12:21:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nickel-allergy-confirmed-with-blood-test.59657/</loc><lastmod>2021-03-21T20:22:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/baker%E2%80%99s-cyst.59660/</loc><lastmod>2020-04-01T12:36:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-pain.59666/</loc><lastmod>2020-03-31T12:50:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-knee-pain-after-11-19-thr.59667/</loc><lastmod>2021-01-28T18:32:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-tkr-failures-please-review.59668/</loc><lastmod>2020-03-26T17:03:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated-5-1-2-weeks-post-hip-arthroscopic-surgery.59671/</loc><lastmod>2020-03-31T01:55:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/replaced-hip-hurts.59672/</loc><lastmod>2020-04-06T12:41:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grammie9s-recovery-thread.59674/</loc><lastmod>2020-10-20T03:52:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/struggling-at-1-year.59676/</loc><lastmod>2021-09-19T02:42:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-thr.59679/</loc><lastmod>2020-06-06T22:32:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-later.59683/</loc><lastmod>2020-03-29T08:32:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-out.59684/</loc><lastmod>2020-05-04T13:08:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-free-prothesis-for-total-hip-implant.59689/</loc><lastmod>2020-03-30T01:13:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/85-degrees-5-months.59712/</loc><lastmod>2020-05-29T17:11:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-stiffness-following-knee-surgery.59720/</loc><lastmod>2020-03-31T19:15:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/harrys-new-right-knee.59722/</loc><lastmod>2020-04-06T08:22:14+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/dip-joint-advice.59726/</loc><lastmod>2025-07-23T20:54:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-anniversary-continued-pain-seeking-2nd-opinion.59730/</loc><lastmod>2021-03-10T20:10:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sbtoothfairys-recovery-thread.59732/</loc><lastmod>2020-06-06T23:35:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery.59733/</loc><lastmod>2020-04-03T19:27:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2020-july-sparklers-are-you-having-knee-surgery-in-july.59735/</loc><lastmod>2020-07-28T23:59:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-march-musketeers-2020-knee-recovery-club.59736/</loc><lastmod>2021-03-30T17:13:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2020-july-sparklers-are-you-having-hip-surgery-in-july.59737/</loc><lastmod>2020-07-24T17:09:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-march-musketeers-2020-hip-recovery-club.59738/</loc><lastmod>2021-03-10T12:10:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-can-i-walk.59740/</loc><lastmod>2020-05-24T15:56:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoulder-pain-post-stroke.59744/</loc><lastmod>2020-04-02T02:45:54+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/1st-thr-32-right-hip.59755/</loc><lastmod>2020-04-15T08:44:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-po-recovery-what-is-your-4-wk-recovery-like.59758/</loc><lastmod>2020-07-05T13:45:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-stiffness-11-weeks-after-hip-surgery.59759/</loc><lastmod>2020-05-20T17:13:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doxhnds-restless-legs.59760/</loc><lastmod>2020-04-03T22:30:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-12-weeks-post-op.59762/</loc><lastmod>2020-09-10T02:18:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-delete-a-post.59764/</loc><lastmod>2020-04-04T15:27:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning-knee-pain-above-and-below-knee.59765/</loc><lastmod>2020-04-05T01:24:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-op-status.59775/</loc><lastmod>2020-07-10T13:32:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fluid-build-up-after-successful-total-knee-after-5-years.59776/</loc><lastmod>2020-04-05T21:25:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-hurtin%E2%80%99.59779/</loc><lastmod>2020-04-06T09:03:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-tomorrow.59793/</loc><lastmod>2020-09-09T18:24:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/badhip2010s-recovery-thread.59796/</loc><lastmod>2020-04-27T14:32:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-march-19-2020.59803/</loc><lastmod>2020-04-27T00:45:35+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/decadeofblisss-recovery-thread.59813/</loc><lastmod>2020-08-02T18:38:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/failsafes-knee-fusion-questions.59816/</loc><lastmod>2021-09-24T20:48:31+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/plastic-support-within-tkr.59821/</loc><lastmod>2020-04-09T19:11:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-march-4.59824/</loc><lastmod>2020-04-11T00:41:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-at-night-5-weeks-after-hip-replacement.59826/</loc><lastmod>2020-06-05T03:00:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-normal.59827/</loc><lastmod>2020-04-09T23:38:06+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/bks-new-member-first-post.59838/</loc><lastmod>2020-05-18T18:52:54+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/survivor.59841/</loc><lastmod>2020-04-10T17:47:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bike-accident-recovery.59842/</loc><lastmod>2020-04-13T18:40:37+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/cakes-2114-knee-recovery-thread.59848/</loc><lastmod>2024-09-13T02:21:48+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/pfa-recovery-expectations.59860/</loc><lastmod>2020-04-13T20:42:41+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/waiting.59881/</loc><lastmod>2020-05-13T05:16:10+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/hockey-guy-64-years-old.59887/</loc><lastmod>2020-04-16T21:11:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dbns-recovery-thread.59893/</loc><lastmod>2020-07-08T22:24:55+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/question-about-post-op-pain-5-weeks.59899/</loc><lastmod>2020-08-19T22:49:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-neck-of-hip.59903/</loc><lastmod>2021-05-02T14:40:22+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/lateral-pkr-experiences-surgeon-recommendation.59909/</loc><lastmod>2020-06-06T12:22:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-re-exercise-please.59914/</loc><lastmod>2020-04-21T09:47:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/date-of-surgery.59917/</loc><lastmod>2020-04-20T14:09:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lady-goatberrys-pre-op-thread.59919/</loc><lastmod>2020-04-19T19:29:44+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/pkr-and-then-torn-meniscus.59934/</loc><lastmod>2024-05-15T05:51:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-streets-of-amsterdam.59938/</loc><lastmod>2020-05-06T09:35:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overcoming-a-limp.59946/</loc><lastmod>2020-08-31T06:44:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-update.59949/</loc><lastmod>2021-05-22T16:48:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-giving-out.59950/</loc><lastmod>2020-04-22T19:41:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sheep-ladys-recovery.59965/</loc><lastmod>2020-04-24T15:41:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-disappointing-results.59966/</loc><lastmod>2020-04-22T21:14:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-stop-anti-inflamatory-medications-without-significant-swelling.59970/</loc><lastmod>2020-04-22T18:31:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgery-exercise.59971/</loc><lastmod>2020-04-22T20:39:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-scheduled.59972/</loc><lastmod>2020-05-07T01:49:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/erichknipps-pre-op-thread.59976/</loc><lastmod>2020-05-12T21:27:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-5-months-tkr.59978/</loc><lastmod>2020-04-23T20:35:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankle.59979/</loc><lastmod>2020-10-09T04:19:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/buckling-after-tkr.59981/</loc><lastmod>2020-04-23T20:11:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-into-recovery-still-stiff-is-this-normal.59983/</loc><lastmod>2020-09-10T05:40:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can%E2%80%99t-tie-my-shoelaces.59985/</loc><lastmod>2020-09-02T13:36:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiff-knee.59993/</loc><lastmod>2020-04-25T18:47:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-hip-replacement.59996/</loc><lastmod>2020-04-29T03:04:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-5-years-after-thr-limping-again.59997/</loc><lastmod>2020-04-26T13:43:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hyperextension-post-btkr.59999/</loc><lastmod>2022-07-07T20:39:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mountain-biking-after-ankle-replacement.60000/</loc><lastmod>2020-05-02T23:03:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/l3-l4-fusion-and-regional-anesthesia.60006/</loc><lastmod>2020-06-08T16:35:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-aching.60007/</loc><lastmod>2020-05-01T01:30:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-a-surgeon-in-portland-who-does-stemless-replacement.60012/</loc><lastmod>2020-05-01T03:13:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-hip-a-year-gone-by.60016/</loc><lastmod>2020-04-28T18:52:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lookingfothelps-recovery-diary.60018/</loc><lastmod>2020-10-04T09:40:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bias-against-pkr.60024/</loc><lastmod>2021-01-15T19:32:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jennylynne-back-again.60026/</loc><lastmod>2020-05-12T03:51:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.60027/</loc><lastmod>2020-05-03T18:56:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fall.60037/</loc><lastmod>2020-05-04T14:02:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-the-hospital-now.60040/</loc><lastmod>2020-05-03T03:21:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2020-august-hotshots-are-you-having-knee-surgery-in-august.60045/</loc><lastmod>2021-07-19T03:37:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-april-rainbows-2020-knee-recovery-club.60046/</loc><lastmod>2020-09-09T19:51:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2020-april-rainbows-are-you-having-knee-surgery-in-april.60047/</loc><lastmod>2019-12-31T16:49:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2020-august-hotshots-are-you-having-hip-surgery-in-august.60048/</loc><lastmod>2021-08-21T03:41:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spacegirls-back-pre-op-thread-round-2-knee-2.60049/</loc><lastmod>2020-06-23T18:06:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-april-rainbows-2020-hip-recovery-club.60050/</loc><lastmod>2019-05-03T11:53:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-april-rainbows-2020-hip-recovery-club.60051/</loc><lastmod>2020-06-02T17:49:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgery-fear.60052/</loc><lastmod>2020-06-20T02:38:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-forward.60059/</loc><lastmod>2020-05-06T02:20:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-after-anterior-right-hip-replacement.60060/</loc><lastmod>2020-05-03T20:31:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-2-years-and-still-hurting.60061/</loc><lastmod>2020-10-20T17:58:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-know-i-need-2.60064/</loc><lastmod>2020-05-07T18:23:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-for-consultation.60068/</loc><lastmod>2020-05-07T01:02:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deadsticks-recovery-thread.60076/</loc><lastmod>2020-05-05T19:39:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conversation-feature.60079/</loc><lastmod>2020-05-05T15:57:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-years-post-op-left-thr-issues.60084/</loc><lastmod>2020-11-24T22:17:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-right-tkr-may-20th.60085/</loc><lastmod>2020-05-21T06:50:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unsure-about-june-tkr.60086/</loc><lastmod>2020-05-15T18:06:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-same-for-pkr-tkr.60087/</loc><lastmod>2020-05-06T13:29:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-tkr-surgery.60088/</loc><lastmod>2020-05-05T23:07:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-pre-op-appointment.60095/</loc><lastmod>2020-06-09T11:23:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fingers-crossed-may-29th.60102/</loc><lastmod>2020-05-29T11:08:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uncledanny6s-recovery-thread.60104/</loc><lastmod>2020-06-10T13:20:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-days-are-diamonds-round-2.60106/</loc><lastmod>2020-08-04T13:53:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-ac-joint-repair-seeking-tips-for-post-op.60107/</loc><lastmod>2020-05-18T16:57:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-complete.60113/</loc><lastmod>2020-09-07T12:53:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-is-the-pain-bad-enough.60116/</loc><lastmod>2020-05-14T19:07:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-revision.60117/</loc><lastmod>2020-05-17T00:57:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-month-post-op-tkr-knee-pain-and-giving-out.60120/</loc><lastmod>2020-05-11T22:17:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-may-18.60126/</loc><lastmod>2020-05-12T17:59:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-machines-opinions-please.60128/</loc><lastmod>2020-05-23T19:33:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length.60129/</loc><lastmod>2020-05-23T01:40:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-about-having-surgery-during-pandemic.60130/</loc><lastmod>2020-05-19T14:56:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pinning-bad-decision-with-displaced-break-and-age-of-patient.60133/</loc><lastmod>2020-10-05T20:52:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/erichknipps-recovery-thread.60135/</loc><lastmod>2020-07-30T14:18:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-mo-post-op-thr.60138/</loc><lastmod>2020-05-13T12:51:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-telling-me-to-wait-due-to-bmi-45-he-only-performs-posterior.60140/</loc><lastmod>2020-06-04T21:13:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr.60144/</loc><lastmod>2020-05-19T12:38:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jennylynne%E2%80%99s-next-chapter.60145/</loc><lastmod>2021-05-13T13:34:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/discomfort-when-going-from-sitting-to-standing.60147/</loc><lastmod>2020-05-15T00:41:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-future.60149/</loc><lastmod>2020-05-13T13:44:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/geegees-recovery-thread.60153/</loc><lastmod>2021-05-12T07:30:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depuy-attune-loose-knee-replacement.60154/</loc><lastmod>2020-05-14T02:22:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sure.60155/</loc><lastmod>2020-06-22T09:39:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/caritas-recovery-thread.60158/</loc><lastmod>2020-09-11T11:34:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain.60159/</loc><lastmod>2020-05-14T03:55:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member.60161/</loc><lastmod>2023-09-19T06:51:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-5-years-post-rtk-still-having-issues.60162/</loc><lastmod>2020-08-19T03:43:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-surgery.60164/</loc><lastmod>2020-05-28T22:27:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yay-were-done.60165/</loc><lastmod>2020-12-05T15:59:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-have-thigh-pain.60167/</loc><lastmod>2020-05-15T07:54:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-post-op-only-90-rom-very-sad.60170/</loc><lastmod>2020-05-15T15:34:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/planned-left-thr-30m.60171/</loc><lastmod>2020-08-22T02:08:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-in-daily-pain.60180/</loc><lastmod>2022-04-30T22:36:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-is-hip-clicking.60183/</loc><lastmod>2020-05-17T04:24:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/round-2-5-years-later-jiffy-knee.60184/</loc><lastmod>2024-06-07T19:31:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medial-collateral-ligament.60187/</loc><lastmod>2020-05-16T01:32:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/less-than-1-year-and-i-need-a-thr-revision.60191/</loc><lastmod>2020-07-07T09:15:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/allin1s-left-knee-tkr.60193/</loc><lastmod>2025-08-14T15:09:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-23rd-march.60194/</loc><lastmod>2020-05-16T19:10:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-thumb-joints-lrti-coming-up-october-8.60195/</loc><lastmod>2021-01-13T13:09:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal-osteomyelitis-after-tkr.60196/</loc><lastmod>2020-09-03T17:52:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/resting-pulse-is-getting-faster.60205/</loc><lastmod>2020-05-18T08:59:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-tightness.60207/</loc><lastmod>2020-10-31T13:29:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/allin1s-left-knee-tkr.60209/</loc><lastmod>2020-05-21T08:43:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-wks-out-from-tkr-and-worried.60210/</loc><lastmod>2020-05-18T22:54:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/woo-hoo-thr-may-28.60212/</loc><lastmod>2020-06-28T13:16:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prostalac-articulating-spacer-left-in-permanently.60213/</loc><lastmod>2020-06-21T20:50:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgery-in-june.60214/</loc><lastmod>2020-06-02T10:01:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-on-may-7.60220/</loc><lastmod>2020-09-08T15:15:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-thr.60231/</loc><lastmod>2020-09-09T12:45:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-got-this-report-from-my-hip-mri.60232/</loc><lastmod>2020-05-21T11:15:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-post-op-issues.60237/</loc><lastmod>2020-06-21T18:15:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/robot-assist-vs-traditional.60238/</loc><lastmod>2023-08-23T20:25:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alone-in-the-hospital.60243/</loc><lastmod>2020-05-19T22:33:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ceramic-on-ceramic-hip-resurfacing-recerf.60249/</loc><lastmod>2020-05-22T03:11:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-3-months.60252/</loc><lastmod>2020-06-11T12:42:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/raven-wings-pre-op-thread.60254/</loc><lastmod>2020-05-19T23:19:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-months-post-op-still-in-pain.60255/</loc><lastmod>2024-02-19T02:46:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cane-helps-my-limp.60257/</loc><lastmod>2020-07-11T16:19:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-date-october-16-2020.60258/</loc><lastmod>2020-10-15T16:19:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elevation-after-surgery.60260/</loc><lastmod>2020-05-29T19:17:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gotta-admit-i%E2%80%99m-scared.60267/</loc><lastmod>2020-06-10T18:19:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zauberflotes-7th-3rd-hippaversaries.60268/</loc><lastmod>2022-07-11T13:59:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-june-12-avn.60269/</loc><lastmod>2020-06-13T16:07:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flare-up.60271/</loc><lastmod>2020-07-09T13:50:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-thr-june-3-date.60274/</loc><lastmod>2020-06-03T15:30:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.60275/</loc><lastmod>2020-06-16T04:03:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-on-crutches-at-eleven-weeks.60276/</loc><lastmod>2020-05-24T17:49:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-bilateral-tkr.60277/</loc><lastmod>2020-07-31T20:23:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/birdwatchers-recovery-thread.60279/</loc><lastmod>2022-06-29T20:17:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/let-the-recovery-begin.60280/</loc><lastmod>2020-12-04T14:45:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gypsysue-recovery-thread-thr.60282/</loc><lastmod>2020-08-18T14:25:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sick-of-sitting.60284/</loc><lastmod>2020-05-23T02:08:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-surgeon-portland-or-seattle.60285/</loc><lastmod>2020-06-16T06:14:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-anxious.60286/</loc><lastmod>2020-06-05T13:31:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-need-some-advice.60288/</loc><lastmod>2021-02-11T18:09:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-day-post-op-btkr-pain-is-terrible.60289/</loc><lastmod>2020-07-08T22:57:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clothing-after-surgery.60291/</loc><lastmod>2020-05-24T17:59:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whoops.60292/</loc><lastmod>2020-05-24T17:43:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/working-thru-it.60297/</loc><lastmod>2020-05-24T00:06:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-ice-still-recommended.60298/</loc><lastmod>2020-10-01T12:59:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tennisboiis-recovery-thread.60300/</loc><lastmod>2020-06-06T14:05:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mimi2011s-pre-op-thread.60302/</loc><lastmod>2020-05-27T00:15:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/melmax2s-pre-op-thread.60305/</loc><lastmod>2020-06-15T10:52:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wow-cost-of-my-revision.60306/</loc><lastmod>2020-05-29T18:43:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/isybrinks-recovery-thread.60308/</loc><lastmod>2020-05-27T00:36:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-before-surgery.60309/</loc><lastmod>2020-05-25T21:45:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-post-op-psoas-tendon-problems.60310/</loc><lastmod>2021-04-25T22:09:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vsings-recovery-thread.60312/</loc><lastmod>2021-10-13T22:04:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-18-months-status-post-tkr.60313/</loc><lastmod>2020-06-01T02:15:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cstinchcombs-right-hip-recovery.60314/</loc><lastmod>2020-11-27T10:24:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-using-resistance-band-to-strengthen-the-hip-muscle-a-good-idea.60318/</loc><lastmod>2020-05-28T01:21:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.60320/</loc><lastmod>2020-05-28T21:09:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heat-sensation-in-my-foot.60322/</loc><lastmod>2020-05-27T08:17:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/from-recovering-to-worsening-help.60328/</loc><lastmod>2020-07-07T21:56:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recommendation-hip-specialist-in-dublin-pleasanton-oakland-area-for-a-thr-medicaid-medi-cal.60331/</loc><lastmod>2020-06-16T19:37:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/d3n0s-recovery-thread.60340/</loc><lastmod>2020-06-13T15:08:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/16-post-of-partial-knee-replacement-right-knee-and-its-worse-than-pre-surgery.60342/</loc><lastmod>2020-05-30T02:51:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lesson-learned.60346/</loc><lastmod>2020-05-30T21:09:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-one-done.60347/</loc><lastmod>2020-06-09T02:42:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-pkr-scheduled-june-11th.60349/</loc><lastmod>2020-05-30T14:29:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-did-it-a-second-tkr.60351/</loc><lastmod>2020-06-21T08:56:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-5-years-later.60354/</loc><lastmod>2020-05-31T03:36:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/herewegoagains-pre-op-thread.60355/</loc><lastmod>2020-08-04T21:27:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-again-1-and-2-years-post-op.60356/</loc><lastmod>2023-09-17T00:27:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/snowball4303s-hip-fusion.60358/</loc><lastmod>2020-06-04T22:16:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stairs.60360/</loc><lastmod>2021-06-15T13:47:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/19-days-and-still-a-tiny-hole-in-incision-site.60363/</loc><lastmod>2020-06-02T18:24:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-thr.60364/</loc><lastmod>2020-06-13T15:19:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-weeks-between-hip-labral-reconstruction-fai-to-urgent-lthr.60365/</loc><lastmod>2020-06-26T13:26:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-pain-on-the-rise.60366/</loc><lastmod>2020-05-31T23:43:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/taking-it-easy.60369/</loc><lastmod>2020-07-28T13:04:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-before-no-pain.60370/</loc><lastmod>2020-06-01T18:44:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-for-thr-but-developed-knee-problems-in-tkr-knee.60371/</loc><lastmod>2020-06-11T13:25:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stress-fractured-femoral-neck-compression-hip-screw-in-30yo.60373/</loc><lastmod>2020-08-20T18:33:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/carlows-right-knee.60376/</loc><lastmod>2020-08-07T22:36:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-1-on-the-road-to-recovery.60377/</loc><lastmod>2020-06-05T17:14:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2020-september-sapphires-are-you-having-knee-surgery-in-september.60378/</loc><lastmod>2020-10-01T15:21:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-may-marvels-2020-knee-recovery-club.60379/</loc><lastmod>2020-12-09T04:18:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2020-september-sapphires-are-you-having-hip-surgery-in-september.60380/</loc><lastmod>2020-10-02T01:33:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kmpiotrowskis-hip-recovery.60383/</loc><lastmod>2020-06-22T13:19:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/christina%E2%80%99s-recovery.60385/</loc><lastmod>2020-07-17T16:40:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-may-marvels-2020-hip-recovery-club.60387/</loc><lastmod>2021-05-13T20:19:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-pain-after-6-months-of-non-weight-bearing-surgery.60389/</loc><lastmod>2020-06-02T14:38:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-tomorrow.60393/</loc><lastmod>2020-06-24T13:31:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-ball-is-rolling-hopefully.60394/</loc><lastmod>2020-08-01T04:23:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-years-after-tlhr-now-severe-burning-pain.60395/</loc><lastmod>2020-06-04T18:38:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-at-possible-hip-and-knee-replacement.60396/</loc><lastmod>2020-06-05T10:13:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-someone-whos-had-a-tar.60397/</loc><lastmod>2020-12-26T05:54:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-questions.60398/</loc><lastmod>2020-07-24T17:03:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-please-help-me.60399/</loc><lastmod>2020-06-07T16:11:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loris-recovery-thread.60400/</loc><lastmod>2020-08-27T16:13:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shifted-stem-in-femur.60402/</loc><lastmod>2020-08-30T13:41:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/factoids-i-just-learned.60404/</loc><lastmod>2020-06-05T15:09:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-grinding-pain-and-swelling-after-18-months.60406/</loc><lastmod>2020-09-07T13:57:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-single-people-home-health-care-guidance.60407/</loc><lastmod>2020-06-22T13:13:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bankcat55-s-recovery-thread.60410/</loc><lastmod>2020-06-06T11:49:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-in-a-week-what-does-pt-advise-about-which-side-of-bed-to-sleep-on.60411/</loc><lastmod>2020-06-24T13:22:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-home.60413/</loc><lastmod>2021-01-23T03:23:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-for-hip-dysplasia.60415/</loc><lastmod>2020-06-06T08:26:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-decision.60420/</loc><lastmod>2020-06-08T02:36:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-total-ankle-replacement.60423/</loc><lastmod>2020-08-15T17:12:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-with-a-question.60424/</loc><lastmod>2025-06-30T15:08:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-6-months-improving-with-great-pt.60428/</loc><lastmod>2020-06-14T00:25:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-thr-june-25-very-scared.60429/</loc><lastmod>2020-07-02T23:21:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jitters.60431/</loc><lastmod>2020-06-09T14:50:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-years-post-op-worried-about-pain.60435/</loc><lastmod>2020-07-02T19:30:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-a-damaged-hip-cause-back-spasms.60437/</loc><lastmod>2020-06-09T19:20:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/non-operated-hip-causing-problems.60440/</loc><lastmod>2021-01-03T14:33:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-surgery.60445/</loc><lastmod>2020-06-30T13:56:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-mine-done-may-26th.60451/</loc><lastmod>2020-07-26T15:11:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/work-after-tkr.60452/</loc><lastmod>2020-06-10T22:58:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/janniec-in-recovery.60459/</loc><lastmod>2020-08-08T14:47:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-decision-ever.60462/</loc><lastmod>2020-07-01T15:27:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sunshine68s-pre-op-thread.60466/</loc><lastmod>2020-06-30T14:47:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-be-concerned-about-my-shoulder-surgery.60467/</loc><lastmod>2020-06-30T22:18:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-need-for-sitter-first-night.60470/</loc><lastmod>2020-06-15T20:30:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-years-ago.60471/</loc><lastmod>2020-06-10T18:27:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/outpatient-tkr.60472/</loc><lastmod>2020-06-11T22:36:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-guessing-second-tkr.60474/</loc><lastmod>2021-04-17T16:29:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-on-june-4.60475/</loc><lastmod>2020-07-15T07:05:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-ice-application-method.60478/</loc><lastmod>2020-06-11T19:03:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-med-tolerance.60479/</loc><lastmod>2020-06-14T13:07:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-on.60481/</loc><lastmod>2020-06-12T13:17:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/greetings-from-the-other-side.60483/</loc><lastmod>2020-08-07T17:25:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/history-leading-to-a-thr.60490/</loc><lastmod>2020-07-20T16:18:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-due-to-arthritic-hip.60491/</loc><lastmod>2020-06-13T16:01:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uk-hospitals-no-hope-for-my-shoulder.60495/</loc><lastmod>2020-06-18T01:54:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-so-happy-with-my-surgeon.60497/</loc><lastmod>2020-06-19T13:32:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/round-2-future-exercising.60500/</loc><lastmod>2020-06-18T18:21:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-partial-knee.60502/</loc><lastmod>2024-03-02T15:58:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-surgery.60506/</loc><lastmod>2020-07-29T21:27:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bmi-too-high-for-hip-surgery-in-california.60507/</loc><lastmod>2020-06-13T22:11:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-thr-yesterday.60508/</loc><lastmod>2020-10-18T20:11:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-hip-replaced-last-year-now-knee-is-gone.60512/</loc><lastmod>2020-06-18T21:52:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-day-after.60515/</loc><lastmod>2020-08-01T21:27:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-knee-replacement-recovery.60518/</loc><lastmod>2020-06-14T08:52:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overwhelmed.60520/</loc><lastmod>2020-07-31T19:41:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-prep.60521/</loc><lastmod>2020-06-15T16:18:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacement.60522/</loc><lastmod>2020-07-13T22:12:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clicking-after-walking.60523/</loc><lastmod>2020-06-15T09:50:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-days-to-d-day.60524/</loc><lastmod>2020-06-15T01:21:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-questions-day-4.60525/</loc><lastmod>2020-07-10T13:44:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-years-without-a-hitch-and-now-those-familiar-pains-again.60526/</loc><lastmod>2020-06-15T17:40:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-planned-for-6-17.60528/</loc><lastmod>2020-06-15T20:23:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zingers-after-2-surgeries.60529/</loc><lastmod>2021-10-08T22:32:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-replacement.60531/</loc><lastmod>2020-06-15T20:39:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-days-ago.60537/</loc><lastmod>2020-06-16T21:31:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-ready.60538/</loc><lastmod>2020-06-17T02:36:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-patellectomy-tkr.60539/</loc><lastmod>2020-06-16T22:10:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow.60541/</loc><lastmod>2020-06-16T20:42:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bkr.60543/</loc><lastmod>2020-06-17T23:23:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-book-an-apt-with-consultant.60544/</loc><lastmod>2020-06-17T20:52:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-reverse-shoulder-replacement-july-30th.60545/</loc><lastmod>2020-06-18T01:48:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/success-story.60546/</loc><lastmod>2020-06-17T18:45:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/figure-this-one-out.60547/</loc><lastmod>2020-06-17T03:20:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hinged-knee-replacement.60551/</loc><lastmod>2024-01-06T00:52:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anaesthetic-in-hip-replacement.60552/</loc><lastmod>2020-06-17T15:47:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elliptical.60554/</loc><lastmod>2020-06-20T11:23:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-rescheduled-for-august-19.60555/</loc><lastmod>2020-08-18T13:16:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-now-for-the-left-one.60558/</loc><lastmod>2020-07-01T06:41:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2020-june-tkr.60561/</loc><lastmod>2020-06-19T02:27:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-too-young.60562/</loc><lastmod>2021-02-28T18:23:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-knee-replacement.60563/</loc><lastmod>2020-06-19T17:33:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-revision-recovery.60564/</loc><lastmod>2020-06-18T00:04:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knock-knee.60566/</loc><lastmod>2020-09-23T00:52:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/valgus-knee.60569/</loc><lastmod>2020-06-18T19:03:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/autism-and-thr.60572/</loc><lastmod>2020-09-11T11:46:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-tkr.60577/</loc><lastmod>2020-06-19T17:31:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/only-tylenol.60579/</loc><lastmod>2020-06-20T22:35:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-femoral-replacement.60581/</loc><lastmod>2021-05-25T04:22:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hip-replacement-on-wed-june-17.60587/</loc><lastmod>2020-08-17T17:21:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mis-aligned-tkr.60588/</loc><lastmod>2020-06-19T17:40:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-i-did-it-jiffy-knee.60591/</loc><lastmod>2024-05-27T20:16:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-16-2020-standard-total-shoulder-replacement.60596/</loc><lastmod>2020-10-27T21:34:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worse-pain-than-before-surgery.60598/</loc><lastmod>2020-06-26T20:59:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-6-months-post-op.60599/</loc><lastmod>2020-06-21T15:55:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-week-14.60601/</loc><lastmod>2020-06-20T18:45:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-question-painkillers.60604/</loc><lastmod>2020-06-23T21:37:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/missnewknee-july-6-2020.60606/</loc><lastmod>2020-06-25T13:13:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-fusion-2days-post-op.60608/</loc><lastmod>2020-06-21T20:56:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-getting-ready-for-your-new-knee-in-july.60609/</loc><lastmod>2020-07-02T00:56:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tanyas-pre-op-thread.60611/</loc><lastmod>2020-06-27T21:22:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-screw-that-left-town.60614/</loc><lastmod>2020-06-21T13:35:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-years-of-free-from-pain.60615/</loc><lastmod>2020-06-21T09:47:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/si-joint-arthritis.60623/</loc><lastmod>2020-08-22T10:17:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-hip-surgery-but.60624/</loc><lastmod>2020-06-24T19:36:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-in-the-forum-tkr-4-weeks-post-op.60626/</loc><lastmod>2020-06-24T04:27:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-reverse-shoulder-replacement.60627/</loc><lastmod>2020-06-22T23:36:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthroscopy-cost.60630/</loc><lastmod>2021-07-19T06:38:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/take-heart.60631/</loc><lastmod>2020-07-29T14:56:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-hip-resurface-feb-2019-and-tkr-march-2020.60633/</loc><lastmod>2020-06-22T13:00:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/over-compensating.60637/</loc><lastmod>2020-06-23T18:10:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-hip-recovery.60639/</loc><lastmod>2020-09-03T16:37:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-figure-out-the-optimal-medication-schedule.60640/</loc><lastmod>2020-06-29T07:22:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving.60642/</loc><lastmod>2020-06-24T14:57:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/okie68-in-recovery.60643/</loc><lastmod>2020-07-22T12:46:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shin-pain-rthr.60644/</loc><lastmod>2020-08-04T03:51:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hipster-2s-recovery-thread.60646/</loc><lastmod>2020-08-23T14:34:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/venapro-dvt-compression-therapy-wrap.60649/</loc><lastmod>2020-07-09T23:01:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spacegirls-road-to-recovery-knee-2.60652/</loc><lastmod>2022-07-01T21:45:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/texas1965s-pre-op-thread.60654/</loc><lastmod>2020-12-05T19:43:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femoral-osteotomy-rehab.60661/</loc><lastmod>2020-06-24T13:22:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bs27s-tkr-recovery.60662/</loc><lastmod>2021-06-10T20:53:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-from-a-pkr-to-a-tkr.60663/</loc><lastmod>2020-06-24T21:07:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jean6183s-tkr-recovery.60664/</loc><lastmod>2020-06-25T17:16:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-end-of-my-oa.60669/</loc><lastmod>2020-07-29T19:17:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/utah-doctors.60670/</loc><lastmod>2020-06-24T20:45:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-the-replaced-knee.60671/</loc><lastmod>2020-06-24T20:46:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/allergic-to-material-in-bone-cement-benzoyl-peroxide.60672/</loc><lastmod>2020-06-27T18:45:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hopefully-a-message-of-hope-to-those-coming-through.60673/</loc><lastmod>2020-06-25T05:59:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ripping-sound-when-i-stand-up.60675/</loc><lastmod>2020-09-21T23:49:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-but-no-plan-for-replacement.60678/</loc><lastmod>2020-12-21T12:47:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/increased-pain-levels.60679/</loc><lastmod>2020-06-29T03:33:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-surgery-is-on-again.60682/</loc><lastmod>2020-07-14T19:21:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-progress.60683/</loc><lastmod>2020-06-26T01:28:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lots-of-bleeding-after-staples-removed.60684/</loc><lastmod>2020-06-26T15:59:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/onyxs-recovery-thread.60690/</loc><lastmod>2020-06-27T19:15:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jaygardiner.60691/</loc><lastmod>2020-08-10T18:27:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr.60692/</loc><lastmod>2021-03-16T23:07:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kaline56s-recovery-thread.60696/</loc><lastmod>2020-07-05T02:19:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/failing.60697/</loc><lastmod>2020-06-27T10:34:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hyperextending-tka.60698/</loc><lastmod>2020-06-26T20:58:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back.60704/</loc><lastmod>2021-04-19T15:22:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-scheduled-for-august-4th.60705/</loc><lastmod>2020-06-29T15:17:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-10-thr-trochanter-fracture.60709/</loc><lastmod>2020-09-11T11:40:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-to-the-right-knee.60710/</loc><lastmod>2020-06-30T01:58:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-see-the-other-side-of-this.60711/</loc><lastmod>2020-06-28T18:52:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mamies-pre-op-thread.60714/</loc><lastmod>2020-07-16T15:35:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lld-due-to-pelvic-tilt.60715/</loc><lastmod>2020-12-10T04:41:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-knees-done-1-hip-done-comparison.60721/</loc><lastmod>2020-10-05T18:57:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-soon.60724/</loc><lastmod>2020-07-01T06:43:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-june-18-and-rather-cranky-some-of-the-time.60725/</loc><lastmod>2020-06-29T14:05:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dont-remember-this-much-pain.60726/</loc><lastmod>2020-06-29T00:50:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-leftys-pre-op-thread.60729/</loc><lastmod>2020-07-24T18:46:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-headed-for-a-total-ankle-replacement.60731/</loc><lastmod>2020-06-29T11:08:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-both-knees.60733/</loc><lastmod>2020-06-29T10:10:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tar-doing-it-alone.60734/</loc><lastmod>2020-10-31T11:03:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-surgery.60737/</loc><lastmod>2020-07-01T00:18:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calf-pain-knee-related.60740/</loc><lastmod>2020-07-02T22:40:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-sock-assist-device.60741/</loc><lastmod>2020-08-04T02:29:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pink-peony-recovery-thread.60746/</loc><lastmod>2020-10-29T13:20:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-femoral-replacement.60748/</loc><lastmod>2020-11-09T17:47:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dual-mobility-hip-a-few-questions.60749/</loc><lastmod>2020-07-17T19:25:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-machine-sizes.60750/</loc><lastmod>2020-07-09T01:53:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2020-october-feisties-are-you-having-knee-surgery-in-october.60754/</loc><lastmod>2020-10-29T23:18:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-june-sunbeams-2020-knee-recovery-club.60755/</loc><lastmod>2021-04-07T17:06:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2020-october-feisties-are-you-having-hip-surgery-in-october.60757/</loc><lastmod>2020-10-31T18:33:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-june-sunbeams-2020-hip-recovery-club.60758/</loc><lastmod>2021-06-17T18:50:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-its-my-hands.60759/</loc><lastmod>2022-10-25T17:11:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-hip-implants.60763/</loc><lastmod>2020-07-07T20:37:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-term-hip-pain.60770/</loc><lastmod>2020-09-04T10:10:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-post-op-39-years-old.60771/</loc><lastmod>2023-04-24T14:30:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-3-post-op.60773/</loc><lastmod>2020-08-30T13:35:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-now-for-the-left-one.60775/</loc><lastmod>2020-09-14T17:08:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-avascular-necrosis.60782/</loc><lastmod>2020-07-01T16:22:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tazzy13s-recovery-thread.60785/</loc><lastmod>2023-02-13T19:34:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/humidity.60786/</loc><lastmod>2020-07-02T04:38:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tka-both-knees.60788/</loc><lastmod>2020-07-02T14:07:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/derotational-femoral-osteotomy-for-fai.60790/</loc><lastmod>2020-07-10T17:07:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hip-replacement-august-12.60794/</loc><lastmod>2020-08-15T19:33:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.60795/</loc><lastmod>2020-07-10T07:28:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bow-legged-causes-in-adult-knee-replacement.60800/</loc><lastmod>2020-07-02T22:11:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oats-aci-or-what.60804/</loc><lastmod>2020-12-06T20:49:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/greg555s-recovery-thread.60806/</loc><lastmod>2025-01-31T03:56:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rgss-first-thr-june-25.60809/</loc><lastmod>2020-08-25T12:23:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain.60810/</loc><lastmod>2020-08-01T15:42:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-anterior-method-june-1-2020.60811/</loc><lastmod>2020-08-01T13:43:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie.60812/</loc><lastmod>2021-03-30T20:42:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/find-best-knee-surgeon.60814/</loc><lastmod>2020-07-03T19:24:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/from-the-other-side.60817/</loc><lastmod>2020-11-04T11:03:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-knee-on-6-25.60818/</loc><lastmod>2020-07-03T21:05:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-1-2-weeks-after-hip-resurfacing.60824/</loc><lastmod>2020-07-28T23:34:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medications-pre-hip-replacement.60826/</loc><lastmod>2020-07-20T23:24:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-have-to-give-up-old-workouts-and-mma.60834/</loc><lastmod>2020-07-06T16:43:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scootermoms-tkr-recovery-thread.60837/</loc><lastmod>2020-07-05T17:04:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-is-ruined.60840/</loc><lastmod>2020-07-11T18:26:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/susaq02s-recovery-thread.60845/</loc><lastmod>2020-08-12T16:21:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-tkr-pain-day-ten.60846/</loc><lastmod>2020-07-08T18:50:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-buckling-and-back-pain-6-months-post-op-tkr.60848/</loc><lastmod>2020-07-07T16:44:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie.60851/</loc><lastmod>2020-07-08T19:00:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/there-is-joint-effusion.60853/</loc><lastmod>2020-07-06T23:02:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2020-and-beyond.60856/</loc><lastmod>2020-07-09T14:34:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/schaargi-hip-2-nov-2.60864/</loc><lastmod>2022-02-02T14:29:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-pain-after-4-years.60865/</loc><lastmod>2020-07-07T16:02:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mri-results.60866/</loc><lastmod>2020-07-10T15:14:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/standard-shoulder-replacement-new-knees-now-new-shoulder.60872/</loc><lastmod>2020-07-08T01:00:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-7-14-posterior.60877/</loc><lastmod>2020-07-12T21:04:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/third-knee-coming-up.60879/</loc><lastmod>2020-07-09T18:56:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.60883/</loc><lastmod>2020-07-08T21:53:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fell-today-ouch.60887/</loc><lastmod>2020-07-10T01:15:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nancans-pre-op-thread.60891/</loc><lastmod>2020-11-27T21:28:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/intense-medial-pain-8-weeks-after-rtkr.60894/</loc><lastmod>2020-07-10T01:41:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hair-loss.60895/</loc><lastmod>2020-07-10T13:19:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-fall.60896/</loc><lastmod>2020-07-10T04:56:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/return-to-teaching-how-soon-after-thr.60898/</loc><lastmod>2020-10-22T16:45:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-op-new-to-forum.60900/</loc><lastmod>2020-09-14T17:02:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/activity-after-bilateral-knee-replacement.60901/</loc><lastmod>2020-07-13T20:25:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-recovery.60907/</loc><lastmod>2020-09-18T14:17:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/merritts-mimis-recovery-thread.60909/</loc><lastmod>2020-07-11T19:38:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-june-23rd.60912/</loc><lastmod>2020-09-24T17:04:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-day-at-a-time.60913/</loc><lastmod>2020-10-20T00:04:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-6-successful-right-tkr.60914/</loc><lastmod>2020-09-15T00:20:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.60915/</loc><lastmod>2020-07-11T17:33:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bent-new-knee-during-a-fall.60916/</loc><lastmod>2020-07-13T00:51:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muldoh%E2%80%99s-one-year-old-tkr.60919/</loc><lastmod>2021-07-01T04:31:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-cope-with-the-wait.60920/</loc><lastmod>2020-08-01T19:42:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-june-30-2020.60922/</loc><lastmod>2020-08-31T21:35:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement.60927/</loc><lastmod>2020-07-13T22:28:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-revision-in-august.60933/</loc><lastmod>2020-07-23T22:45:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aerobic-exercise-with-very-bad-hip.60934/</loc><lastmod>2020-07-15T15:20:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-after-4-weeks-post-op.60936/</loc><lastmod>2020-07-15T18:57:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-5-22-2020.60941/</loc><lastmod>2020-07-22T12:37:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/peloton-injury.60942/</loc><lastmod>2020-07-13T11:31:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pams-painful-journey.60948/</loc><lastmod>2020-07-24T22:32:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-recovery-thread-posterior-approach.60950/</loc><lastmod>2021-07-04T20:41:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/40-tkr-decision.60951/</loc><lastmod>2020-09-12T19:29:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-op-for-partial-knee-replacement.60952/</loc><lastmod>2020-07-14T08:14:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mamamoes-recovery-thread.60954/</loc><lastmod>2020-09-19T16:57:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-pain-7-years-post-op.60958/</loc><lastmod>2020-07-14T01:21:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dual-mobility-hip-replacement-cost.60960/</loc><lastmod>2020-07-16T22:02:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bmi-50-need-surgeon-in-ny.60962/</loc><lastmod>2020-07-19T22:07:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-pkr-9-july-2020-australia.60964/</loc><lastmod>2020-11-23T13:28:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heathersmoms-recovery-thread.60972/</loc><lastmod>2020-08-09T22:00:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-hip-hurray-again.60975/</loc><lastmod>2020-09-30T19:09:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthrofibrosis.60982/</loc><lastmod>2020-07-16T14:23:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dealing-with-swelling.60984/</loc><lastmod>2020-07-17T19:45:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/same-me-new-joint.60985/</loc><lastmod>2020-07-28T08:41:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip.60986/</loc><lastmod>2020-07-16T03:59:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-about-hip-dislocation-after-a-posterior-hip-replacement.60987/</loc><lastmod>2020-07-22T19:07:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-after-surgery.60989/</loc><lastmod>2020-07-16T15:09:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op.60990/</loc><lastmod>2020-07-16T17:19:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-knees-done-onto-hip-1.60991/</loc><lastmod>2020-08-31T14:12:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.60996/</loc><lastmod>2020-07-19T02:45:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-fracture.60997/</loc><lastmod>2020-07-17T01:21:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preop-today-nervous.60998/</loc><lastmod>2020-07-20T13:00:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pilates-resumed.60999/</loc><lastmod>2020-09-09T05:01:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr.61000/</loc><lastmod>2020-07-17T17:55:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replaced-no-weight-bearing-rotator-cuff-repairs-screaming.61006/</loc><lastmod>2020-10-12T18:56:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unsure-about-my-progress.61012/</loc><lastmod>2020-08-29T12:33:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-discrepancy.61018/</loc><lastmod>2020-08-02T18:24:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/repeated-hip-dislocation.61019/</loc><lastmod>2020-07-19T09:37:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-seville-oh-ltkr-june-23-2020.61020/</loc><lastmod>2020-07-19T02:29:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-on-letter-to-dr-given-the-day-of-surgery.61021/</loc><lastmod>2020-07-19T15:42:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/been-waiting-for-a-decade-for-this-news.61025/</loc><lastmod>2021-05-26T14:32:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-tkr-have-questions.61026/</loc><lastmod>2020-07-19T07:26:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-right-pkr-to-tkr.61027/</loc><lastmod>2020-07-20T01:35:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ac-joint-grade-2-tear.61029/</loc><lastmod>2020-07-26T03:10:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mamies-recovery-thread.61040/</loc><lastmod>2022-05-26T12:46:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.61041/</loc><lastmod>2020-07-23T18:52:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-of-getting-a-hip-replacement.61042/</loc><lastmod>2020-08-23T15:53:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-post-post.61046/</loc><lastmod>2020-07-25T17:49:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-but-confident.61050/</loc><lastmod>2020-07-23T20:24:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worse-condition-of-knee-the-longer-the-recovery.61054/</loc><lastmod>2020-07-26T07:21:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bikeknits-recovery-thread.61055/</loc><lastmod>2021-09-27T15:33:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brians-recovery.61056/</loc><lastmod>2020-09-04T16:09:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/makatie.61061/</loc><lastmod>2020-07-26T01:20:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/johns-post-anterior-thr-questions.61072/</loc><lastmod>2020-07-25T16:14:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-from-hip-fracture.61075/</loc><lastmod>2020-11-22T21:18:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-elsewhere-other-than-knee.61076/</loc><lastmod>2021-04-24T06:24:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery.61077/</loc><lastmod>2025-06-21T17:18:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain.61084/</loc><lastmod>2020-07-22T19:14:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-had-experience-of-a-late-tibial-collapse.61089/</loc><lastmod>2021-10-19T15:30:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomt-in-recovery.61091/</loc><lastmod>2023-05-16T21:25:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posterior-mini-8-days-ago.61092/</loc><lastmod>2020-08-14T12:02:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/results-of-my-appointment.61099/</loc><lastmod>2020-07-23T18:21:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sitting-comfortably.61104/</loc><lastmod>2020-10-15T14:25:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-torn-labrum-am-i-ready-for-a-replacement.61107/</loc><lastmod>2020-07-25T19:10:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-is-done.61109/</loc><lastmod>2021-01-08T02:50:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-second-incision.61110/</loc><lastmod>2020-09-21T13:57:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kd-questions-postop-progress.61111/</loc><lastmod>2020-07-24T22:38:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coming-home-after-surgery.61118/</loc><lastmod>2020-07-30T13:32:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tehdarwinator-in-recovery.61121/</loc><lastmod>2020-08-22T23:18:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.61122/</loc><lastmod>2020-08-31T04:02:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-unstable.61123/</loc><lastmod>2020-10-14T02:27:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mikepps-recovery-thread.61127/</loc><lastmod>2020-07-24T20:25:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-my.61130/</loc><lastmod>2020-07-25T15:24:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-regrets.61132/</loc><lastmod>2020-07-27T18:51:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-oct-22nd.61133/</loc><lastmod>2020-08-04T16:25:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pmob-surgery-date.61135/</loc><lastmod>2020-07-26T02:23:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-revision-june-5-2020.61142/</loc><lastmod>2020-07-26T03:22:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/op-surgery-anesthesia.61143/</loc><lastmod>2020-08-28T00:42:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoulder-pain-how-bad-does-it-need-to-be.61145/</loc><lastmod>2021-02-21T18:57:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/think-positive.61147/</loc><lastmod>2020-11-15T23:02:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy.61148/</loc><lastmod>2020-07-28T04:15:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxious.61149/</loc><lastmod>2020-07-28T16:57:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shin-splints-shin-pain-post-op.61150/</loc><lastmod>2020-08-01T13:08:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-2-years-after-tkr-and-knee-still-stiff.61152/</loc><lastmod>2020-07-29T02:57:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-posterior-post-op-feb-2020.61153/</loc><lastmod>2020-08-05T23:10:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-at-7-months-post-op-back-to-crutches.61156/</loc><lastmod>2021-09-29T17:14:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-having-trouble-sleeping.61159/</loc><lastmod>2020-07-28T21:33:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-pain-due.61160/</loc><lastmod>2020-07-27T06:52:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr.61162/</loc><lastmod>2020-10-17T07:47:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthroscopic-hip-surgery-recovery.61164/</loc><lastmod>2020-07-27T15:47:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-and-thr.61165/</loc><lastmod>2020-09-09T18:06:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shingles-and-pneumonia-vaccinations.61167/</loc><lastmod>2020-07-27T20:49:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reoccurring-staph-infection.61170/</loc><lastmod>2020-07-30T20:09:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-make-a-decision-on-knee-replacement.61173/</loc><lastmod>2020-07-31T00:43:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-approved-by-insurance-today.61175/</loc><lastmod>2020-07-28T19:28:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-an-excellent-surgeon.61188/</loc><lastmod>2020-10-10T03:06:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thanks.61190/</loc><lastmod>2020-07-29T14:51:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3rd-replacement.61191/</loc><lastmod>2021-08-18T23:58:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-going-swimmingly.61197/</loc><lastmod>2020-07-30T01:47:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kmlknees-second-tkr-date-set.61202/</loc><lastmod>2020-09-09T19:21:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ian-bothams-revitive.61204/</loc><lastmod>2020-07-31T19:09:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgery.61205/</loc><lastmod>2020-10-06T20:23:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pattys-long-awaited-tkr.61207/</loc><lastmod>2020-08-13T15:55:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-full-day-home-after-thr.61208/</loc><lastmod>2020-09-28T12:36:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.61211/</loc><lastmod>2020-12-02T23:56:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-recommended-and-i-am-terrified.61212/</loc><lastmod>2020-08-04T15:47:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-end-of-my-oa.61216/</loc><lastmod>2020-12-07T17:57:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-to-forum-and-getting-a-new-hip.61217/</loc><lastmod>2020-08-20T18:51:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blister-on-the-wound.61224/</loc><lastmod>2020-08-05T05:01:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-shoulder-needs-replacing-how-long-to-wait.61225/</loc><lastmod>2020-08-02T23:17:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-sensitivity-questions.61226/</loc><lastmod>2020-10-01T21:05:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-just-scheduled-my-surgery.61231/</loc><lastmod>2020-08-29T00:13:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tsr-on-8-17-questions-please.61232/</loc><lastmod>2020-08-11T13:33:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-suddenly-scheduled.61234/</loc><lastmod>2020-08-24T16:56:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2020-november-nimbles-are-you-having-knee-surgery-in-november.61235/</loc><lastmod>2021-04-11T03:33:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2020-november-nimbles-are-you-having-hip-surgery-in-november.61236/</loc><lastmod>2021-07-31T01:53:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-revision-looming.61237/</loc><lastmod>2020-08-04T02:12:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op.61238/</loc><lastmod>2020-08-13T02:55:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-months-post-tkr-pain.61239/</loc><lastmod>2020-08-02T13:15:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-july-sparklers-2020-hip-recovery-club.61240/</loc><lastmod>2020-12-30T15:58:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-july-sparklers-2020-knee-recovery-club.61242/</loc><lastmod>2021-05-06T01:11:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spangles-recovery-thread.61243/</loc><lastmod>2020-10-07T13:04:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life-as-a-double-hipster-how-are-you-doing.61244/</loc><lastmod>2020-10-29T13:32:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ask-the-expert-post-op-pain-webinar.61245/</loc><lastmod>2020-10-20T12:08:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-after-ltkr.61246/</loc><lastmod>2020-08-02T13:04:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clothing-or-gear-recommendations-for-recovery.61247/</loc><lastmod>2020-08-02T14:29:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-decision.61248/</loc><lastmod>2020-08-14T16:28:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-all.61249/</loc><lastmod>2020-08-03T03:45:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-and-2-months-of-persistent-recurring-swelling-and-9-10-pain.61250/</loc><lastmod>2020-10-10T13:16:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eight-weeks-post-op-still-in-pain.61252/</loc><lastmod>2020-09-03T16:52:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-x10-knee-machine.61253/</loc><lastmod>2020-08-02T16:57:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-1-year-advice.61255/</loc><lastmod>2020-08-15T17:11:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-for-otc-pain-meds.61256/</loc><lastmod>2020-08-07T00:43:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lakegirl62s-recovery-thread.61259/</loc><lastmod>2020-08-02T20:41:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua.61260/</loc><lastmod>2020-09-03T15:15:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/adjustable-beds-need-some-opinions.61262/</loc><lastmod>2020-08-04T15:11:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-8-5.61265/</loc><lastmod>2020-08-07T23:38:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-recovery.61267/</loc><lastmod>2020-08-04T01:15:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zara.61272/</loc><lastmod>2020-08-11T15:01:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-on.61275/</loc><lastmod>2020-10-06T08:19:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/apprehension-prior-to-surgery.61276/</loc><lastmod>2020-08-05T18:46:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-anyone-else-in-their-80s.61277/</loc><lastmod>2020-08-25T20:34:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tri-moms-tkr-pre-op-thread.61283/</loc><lastmod>2020-08-13T13:10:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mnlady67-recovery-thread.61284/</loc><lastmod>2020-09-28T12:45:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-polio-need-tkr.61288/</loc><lastmod>2020-08-05T15:01:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-year-update.61290/</loc><lastmod>2020-08-04T17:16:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swimhips-september-thr-pre-op-thread.61296/</loc><lastmod>2020-10-01T19:49:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swollen-ankle-post-op-thr.61297/</loc><lastmod>2020-10-15T14:40:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain-during-walking-last-10-years.61298/</loc><lastmod>2020-12-16T18:27:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-or-shouldn%E2%80%99t-i.61302/</loc><lastmod>2020-08-19T10:29:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-post-op-is-it-normal-to-have-this-much-pain.61303/</loc><lastmod>2020-10-29T09:35:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tsr-doctors.61306/</loc><lastmod>2021-01-03T02:31:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lisa%E2%80%99s-lthr-june-24-2020.61307/</loc><lastmod>2020-09-24T17:12:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-bad-enough.61309/</loc><lastmod>2021-01-27T17:41:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/abbylayla-5th-august-rtkr.61310/</loc><lastmod>2023-10-13T22:13:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-change-thread-title.61312/</loc><lastmod>2020-08-08T08:51:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-if-you-dont-have-a-good-knee.61315/</loc><lastmod>2020-08-08T07:43:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-backwards.61317/</loc><lastmod>2020-08-06T19:42:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-flexor-pain.61319/</loc><lastmod>2020-09-19T12:07:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-few-more-questions-please.61321/</loc><lastmod>2020-08-06T21:24:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-wish-i%E2%80%99d-known-sooner.61322/</loc><lastmod>2020-08-11T15:14:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-days-out-no-more.61323/</loc><lastmod>2020-08-14T19:54:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-out.61324/</loc><lastmod>2020-11-06T15:19:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-hip-revision-after-recurring-dislocations.61325/</loc><lastmod>2020-10-11T14:04:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pros-and-cons-of-steroid-injection-for-labral-tear-v-arthroscopy-for-fai.61330/</loc><lastmod>2020-08-09T18:21:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recliner-suggestions.61331/</loc><lastmod>2020-08-12T17:30:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pros-and-cons-of-early-intervention.61332/</loc><lastmod>2020-11-01T23:49:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/julie-h-august-5-2020.61333/</loc><lastmod>2020-08-11T19:32:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it%E2%80%99s-done-from-revision-to-tibial-tubercle-osteotomy.61334/</loc><lastmod>2020-10-12T19:05:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moriah%E2%80%99s-adventure-in-tkr.61336/</loc><lastmod>2020-08-30T21:19:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-without-a-kneecap.61340/</loc><lastmod>2020-08-12T03:30:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looks-like-i-am-going-to-have-a-thr.61341/</loc><lastmod>2020-08-08T18:48:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/herewegoagain-on-the-other-side.61346/</loc><lastmod>2020-08-31T19:03:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-august-19-2020.61347/</loc><lastmod>2020-08-08T20:58:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rcgx7-in-recovery.61355/</loc><lastmod>2020-09-07T13:09:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finished-one-week.61359/</loc><lastmod>2021-03-31T00:25:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-be-concerned.61360/</loc><lastmod>2020-11-13T17:31:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-around-the-corner-and-back-again.61361/</loc><lastmod>2021-05-21T13:39:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-tkr-newbie.61368/</loc><lastmod>2020-09-15T21:29:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-tkr-scheduled-for-september-17.61369/</loc><lastmod>2020-09-16T02:50:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-after-pad-replacement.61371/</loc><lastmod>2020-08-10T18:22:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cold-therapy-ice-machine-suggestions.61374/</loc><lastmod>2020-09-21T09:40:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-hip-replacement.61375/</loc><lastmod>2020-08-11T23:50:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/allergic-to-second-hip-replacement.61376/</loc><lastmod>2020-09-11T00:09:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-the-post-op-pain-like.61378/</loc><lastmod>2021-02-18T02:23:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-has-problems-again.61385/</loc><lastmod>2021-01-13T00:31:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/runner-rx-meds-rom-strength.61388/</loc><lastmod>2020-11-10T13:30:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-physical-therapy-yet.61392/</loc><lastmod>2020-09-08T08:48:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/younger-patients.61394/</loc><lastmod>2020-08-20T22:39:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-left-tkr-recovery-5-21-2019.61398/</loc><lastmod>2020-08-12T03:19:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain-at-front-4-weeks-after-thr.61405/</loc><lastmod>2021-09-26T08:41:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extension-problems.61406/</loc><lastmod>2020-08-13T19:42:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stairs-are-still-difficult.61407/</loc><lastmod>2021-05-10T12:46:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-months-post-anterior-surgery.61414/</loc><lastmod>2020-08-14T07:46:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/editorer-when-to-have-surgery.61425/</loc><lastmod>2020-08-17T00:33:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stumbled-13-weeks-post-surgery.61426/</loc><lastmod>2020-08-18T00:39:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ten-days-post-op-ltsr.61428/</loc><lastmod>2020-09-20T16:24:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-advice.61430/</loc><lastmod>2020-08-15T18:15:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/allergic-to-metals-and-i-need-advice.61434/</loc><lastmod>2020-08-19T17:21:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ians-recovery-thread-early-days-but-ouch.61436/</loc><lastmod>2020-08-31T19:49:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/living-alone.61439/</loc><lastmod>2020-08-25T15:05:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-wednesday-august-19th.61443/</loc><lastmod>2020-08-19T10:34:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nadnavonods-opposite-hip-recovery.61449/</loc><lastmod>2020-10-26T13:26:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ken325i-left-thr-august-12.61452/</loc><lastmod>2020-12-14T21:12:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/schpookos-tsr-recovery.61453/</loc><lastmod>2020-10-05T00:19:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/celebrate-the-little-wins.61456/</loc><lastmod>2021-01-19T15:42:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-please.61457/</loc><lastmod>2020-08-17T14:47:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-wks-post-op-ive-hit-a-wall.61460/</loc><lastmod>2020-08-16T21:00:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-tkr-and-laid-off-5-days-later.61464/</loc><lastmod>2020-09-04T02:10:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-concerning-knee-replacement.61467/</loc><lastmod>2021-05-11T22:43:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-with-a-third-hip-revision.61469/</loc><lastmod>2021-04-12T03:29:39+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/due-to-go-for-knee-fusion-help.61477/</loc><lastmod>2021-05-21T04:15:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2knees4me-recovery-thread.61479/</loc><lastmod>2020-08-17T18:26:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain.61480/</loc><lastmod>2020-10-12T23:40:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness-9-weeks-out.61481/</loc><lastmod>2020-08-18T19:58:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthroscopy-vs-hip-replacement-for-torn-labrum.61482/</loc><lastmod>2020-09-12T20:36:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-post-bilateral-tkr.61487/</loc><lastmod>2020-08-18T09:00:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joining-the-forum.61492/</loc><lastmod>2020-09-01T22:02:06+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/i-feel-like-i-will-never-be-normal-again.61499/</loc><lastmod>2020-08-18T12:53:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oats-procedure.61500/</loc><lastmod>2020-08-18T18:13:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/over-did-it-too-soon.61502/</loc><lastmod>2020-09-09T13:13:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mepilex-bandage.61506/</loc><lastmod>2024-06-28T23:01:55+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-day.61509/</loc><lastmod>2020-08-21T01:17:47+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/thr-hip-shattered.61523/</loc><lastmod>2020-08-22T04:54:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-at-bi-lateral-hip-replacements.61524/</loc><lastmod>2022-09-07T15:26:36+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/hate-to-complain-but.61556/</loc><lastmod>2020-10-14T21:46:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waddle.61558/</loc><lastmod>2020-09-30T17:28:35+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/4-years-post-op-and-new-pain.61573/</loc><lastmod>2022-01-06T14:12:40+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/is-it-muscle-pain-or-something-more-12-days-post-op.61583/</loc><lastmod>2020-08-23T13:36:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-september-sapphire-here.61591/</loc><lastmod>2020-09-21T18:20:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-wear.61596/</loc><lastmod>2020-08-27T03:06:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terraplanes-pre-op-thread.61598/</loc><lastmod>2020-09-07T21:17:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/45-yr-old-needs-lthr.61599/</loc><lastmod>2020-09-03T21:26:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-microfracture-of-the-big-toe.61602/</loc><lastmod>2020-09-17T22:06:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-august-13-2020.61604/</loc><lastmod>2020-08-25T15:28:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-got-surgery-date.61608/</loc><lastmod>2020-09-22T23:20:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-replacement-in-8-days-question-on-using-the-bathroom.61612/</loc><lastmod>2020-09-02T13:46:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-winner.61613/</loc><lastmod>2021-04-15T19:26:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hoopmans-pre-op-thread.61614/</loc><lastmod>2020-09-27T00:18:24+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/swimming-breaststroke.61620/</loc><lastmod>2020-08-25T21:42:51+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/hi-new-knee-needed.61635/</loc><lastmod>2020-08-28T00:01:00+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/lily%E2%80%99s-btkr-journey.61637/</loc><lastmod>2020-08-29T03:55:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/merge-my-threads.61640/</loc><lastmod>2021-09-12T02:17:53+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/attempting-steps.61645/</loc><lastmod>2020-08-28T19:09:38+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/july-16th-surgery.61650/</loc><lastmod>2020-08-28T18:32:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-longer-fearful.61658/</loc><lastmod>2020-09-27T15:52:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crunching-thunking.61659/</loc><lastmod>2020-10-23T22:33:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dobbie1070s-recovery-thread.61664/</loc><lastmod>2020-11-25T16:28:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chris-gs-2019-recovery-thread.61665/</loc><lastmod>2020-11-21T13:53:39+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/itchy-red-raised-bumps.61672/</loc><lastmod>2020-08-30T02:48:03+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/oregonlass-post-tkr-bionic-accomplished.61676/</loc><lastmod>2020-12-06T17:57:07+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/lower-femur-osteotomy-post-femoral-osteotomy.61681/</loc><lastmod>2020-08-29T19:22:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oregon-moms-bilateral-journey.61682/</loc><lastmod>2020-09-22T01:33:29+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/lthr-and-right-leg-length-discrepancy.61691/</loc><lastmod>2020-08-30T23:31:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-perplexing-short-sharp-pain-after-two-years.61692/</loc><lastmod>2022-07-19T02:08:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moriahs-leg-cramps.61695/</loc><lastmod>2020-11-24T14:27:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-exhaustion-and-generalized-weakness.61700/</loc><lastmod>2020-09-13T18:22:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-it-rains-it-pours.61701/</loc><lastmod>2020-09-02T13:44:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-back-on-deciding-to-have-surgery.61702/</loc><lastmod>2020-08-31T02:48:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lapidus-bunionectomy-preparation-advice.61705/</loc><lastmod>2020-09-09T05:40:06+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/staring-down-the-barrell-of-a-2nd-tkr.61708/</loc><lastmod>2020-09-09T02:24:26+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/2020-december-supernovas-are-you-having-knee-surgery-in-december.61714/</loc><lastmod>2020-12-28T16:55:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-august-hotshots-2020-knee-recovery-club.61715/</loc><lastmod>2021-07-15T18:49:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2020-december-supernovas-are-you-having-hip-surgery-in-december.61716/</loc><lastmod>2020-12-29T16:29:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-one-year-later.61717/</loc><lastmod>2020-09-05T19:48:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-august-hotshots-2020-hip-recovery-club.61718/</loc><lastmod>2021-02-25T00:58:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oregon-moms-recovery-journey.61722/</loc><lastmod>2021-02-18T12:09:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-tkr-in-june-2020-pain-in-right-calf.61723/</loc><lastmod>2020-09-01T21:33:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-4-days-post-tkr.61724/</loc><lastmod>2020-09-06T01:21:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tar-nerve-pain.61728/</loc><lastmod>2020-09-21T20:00:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everyone.61732/</loc><lastmod>2020-09-02T13:26:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-post-tkr.61733/</loc><lastmod>2020-09-03T10:59:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vabeachpatients-pre-op-thread.61734/</loc><lastmod>2020-10-07T13:14:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/christina%E2%80%99s-2nd-tkr-recovery.61736/</loc><lastmod>2020-11-17T03:50:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/catching-behind-knee.61739/</loc><lastmod>2020-09-02T18:32:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-a-year-daily-pain-still.61742/</loc><lastmod>2020-09-02T20:02:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/september-8th-rthr.61757/</loc><lastmod>2020-09-15T20:48:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-setback-today.61765/</loc><lastmod>2020-11-25T16:15:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rita829-still-in-pain.61768/</loc><lastmod>2020-09-18T22:46:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-it-does-get-better.61769/</loc><lastmod>2021-08-05T16:53:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-pain.61771/</loc><lastmod>2020-09-07T19:12:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gimpy-gal-post-op.61774/</loc><lastmod>2021-03-17T23:19:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.61775/</loc><lastmod>2020-09-05T20:29:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/girdlestone-procedure-in-elderly-patient.61780/</loc><lastmod>2020-09-05T16:13:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gotknees-recovery-thread.61781/</loc><lastmod>2020-09-05T06:32:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stairs-and-pain.61782/</loc><lastmod>2020-12-23T18:04:48+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/mattress-topper.61788/</loc><lastmod>2020-09-16T23:30:52+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/bionicmanballs-recovery-thread.61800/</loc><lastmod>2020-09-29T00:53:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complex-right-hip-replacement.61801/</loc><lastmod>2020-09-06T16:47:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement.61802/</loc><lastmod>2020-10-27T13:13:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/other-knee-replaced.61803/</loc><lastmod>2020-09-07T19:07:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i%E2%80%99m-so-overwhelmed-help.61804/</loc><lastmod>2021-01-02T02:40:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-giving-way.61806/</loc><lastmod>2021-07-10T18:19:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-recovery-road.61808/</loc><lastmod>2020-11-06T14:43:53+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/failed-maci-with-hto.61810/</loc><lastmod>2025-05-08T20:22:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-scared.61817/</loc><lastmod>2020-09-16T19:35:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chair-recommendation.61818/</loc><lastmod>2020-09-08T22:08:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bob1653-recovery-thread.61823/</loc><lastmod>2020-11-24T23:08:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grunts-recovery-diary.61827/</loc><lastmod>2020-09-08T17:30:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-up-and-down-steep-hills.61828/</loc><lastmod>2020-09-15T13:37:45+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/knee-surgery.61836/</loc><lastmod>2020-09-22T23:58:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jettas-recovery-diary-2020.61838/</loc><lastmod>2020-10-06T16:05:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/itching-on-back-of-calf-1-yr-after-tkr.61841/</loc><lastmod>2020-09-12T00:22:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-days-to-reverse-shoulder-replacement.61845/</loc><lastmod>2020-11-15T17:34:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swollen-ankle.61848/</loc><lastmod>2020-11-14T13:35:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-surgery.61849/</loc><lastmod>2020-09-16T02:31:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-months-out-of-tkr.61851/</loc><lastmod>2020-09-13T01:42:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heel-lift-for-sandals.61852/</loc><lastmod>2020-11-25T16:35:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/guess-what-roger-is-up-to.61853/</loc><lastmod>2020-10-06T00:13:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankle-fusion-or-replacement-either-way-im-not-looking-forward-to-what-comes-next.61855/</loc><lastmod>2020-09-25T19:29:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kmlknees-second-tkr-recovery.61858/</loc><lastmod>2020-12-08T19:07:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lanes-recovery-story.61864/</loc><lastmod>2020-09-09T23:38:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acl-reconstruction-post-op.61865/</loc><lastmod>2021-04-24T17:36:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-post-op-lots-of-pain.61866/</loc><lastmod>2020-11-17T16:29:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-band-lengthening.61869/</loc><lastmod>2026-07-01T16:42:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-knee-too-many-opinions-including-subchondroplasty.61878/</loc><lastmod>2020-09-16T03:04:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-weeks-post-op-ltkr-3-weeks-until-rtkr.61880/</loc><lastmod>2020-09-10T23:08:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-been-a-while.61885/</loc><lastmod>2020-09-11T07:02:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-do-it.61890/</loc><lastmod>2020-09-17T23:21:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-my-tkr-on-august-14.61891/</loc><lastmod>2020-09-11T13:56:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/miggies-tkr-september-15-2020.61893/</loc><lastmod>2020-09-16T02:24:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/krisscross2510s-recovery-story.61894/</loc><lastmod>2020-09-12T01:05:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terraplanes-post-op-fun.61895/</loc><lastmod>2020-11-01T23:15:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reh3%E2%80%99s-pre-op-thread.61896/</loc><lastmod>2020-09-11T16:20:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vickie-ms-recovery-diary.61902/</loc><lastmod>2020-11-08T18:32:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/figsktrs-third-thr.61906/</loc><lastmod>2021-01-06T18:45:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ny-nj-dr-willing-to-do-hip-replacement-despite-bmi.61912/</loc><lastmod>2020-09-21T19:17:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/positive-tkr-story.61913/</loc><lastmod>2020-09-12T23:45:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-management.61915/</loc><lastmod>2020-09-13T19:22:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-september-sapphire-here.61920/</loc><lastmod>2020-09-23T08:53:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-this-board.61921/</loc><lastmod>2020-10-10T15:05:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jeremiahds-knee-recovery.61923/</loc><lastmod>2021-11-12T23:01:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-knee.61924/</loc><lastmod>2020-10-01T21:08:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-going-through-with-surgery.61929/</loc><lastmod>2020-09-29T17:22:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-in-rthr.61932/</loc><lastmod>2020-10-22T14:53:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-tkr.61933/</loc><lastmod>2020-09-28T07:33:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dsjs-knee-saga.61934/</loc><lastmod>2021-06-15T18:30:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chialiyu-anterior-right-hip-replacement-7-21.61935/</loc><lastmod>2020-12-23T01:05:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wobbley-knee.61936/</loc><lastmod>2020-09-13T19:15:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-surgery.61937/</loc><lastmod>2020-10-16T13:23:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mako-robotic-tkr.61938/</loc><lastmod>2020-10-07T11:11:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mcp-joint-replacement-index-finger.61940/</loc><lastmod>2020-09-15T09:50:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gramalita98s-recovery.61947/</loc><lastmod>2021-05-18T20:00:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hires-a-game-ready.61949/</loc><lastmod>2020-09-14T20:28:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-september-2.61950/</loc><lastmod>2020-09-19T21:30:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-months-and-still-painful.61952/</loc><lastmod>2022-01-31T19:03:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-it-ever-be-better.61957/</loc><lastmod>2020-09-17T15:40:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-infection.61960/</loc><lastmod>2020-09-15T21:51:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-stationary-bike-recommendations.61961/</loc><lastmod>2020-10-02T13:25:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lovestojogs-recovery-story.61967/</loc><lastmod>2020-10-08T18:33:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-is-what-overweight-discrimination-in-america-looks-like.61969/</loc><lastmod>2020-09-16T18:24:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/end-of-stem-pain-starting-4-months-after-thr.61977/</loc><lastmod>2024-03-07T18:17:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-here-i-am-8-days-and-counting.61978/</loc><lastmod>2020-10-08T18:38:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-after-tkr.61983/</loc><lastmod>2020-09-19T17:01:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-thr-in-november-with-bone-graft.61984/</loc><lastmod>2020-09-18T09:28:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-done-whats-next.61985/</loc><lastmod>2021-01-03T10:11:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stinging-and-hot.61987/</loc><lastmod>2020-09-18T04:26:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-recovery-stiffness-at-8-weeks.61990/</loc><lastmod>2020-12-13T22:26:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduling-tkr-after-hymovis-gel-injection.61992/</loc><lastmod>2020-12-24T14:17:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-hipsters-recovery-thread.61994/</loc><lastmod>2021-01-04T18:23:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zaras-recovery-thread.61996/</loc><lastmod>2020-12-16T02:25:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-september-8th.61998/</loc><lastmod>2020-09-20T19:26:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-surgeon-should-i-choose.62000/</loc><lastmod>2020-09-21T22:39:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-days-after-surgery.62001/</loc><lastmod>2020-11-19T10:54:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-will-i-need.62002/</loc><lastmod>2020-09-25T03:11:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr.62003/</loc><lastmod>2020-12-14T23:29:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/roster.62004/</loc><lastmod>2020-09-21T15:06:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prkaug2020-recovery.62005/</loc><lastmod>2020-12-06T18:52:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-hip-pain.62006/</loc><lastmod>2020-09-20T11:31:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-medial-pain-on-near-tibia.62010/</loc><lastmod>2020-09-20T10:40:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3rd-try-the-charm-tkr-on-oct-5th-i-hope.62013/</loc><lastmod>2020-09-23T06:24:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exercise-foot-peddler.62014/</loc><lastmod>2020-09-30T17:10:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-experiences-with-tkr-in-the-eu.62015/</loc><lastmod>2020-09-21T21:33:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-some-advice.62016/</loc><lastmod>2020-09-21T22:10:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-previous-sepsis.62019/</loc><lastmod>2021-01-17T00:37:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heavy-feeling.62020/</loc><lastmod>2020-09-20T01:18:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-hip-replacement-a-success.62024/</loc><lastmod>2020-12-15T14:52:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-metal-build-up.62025/</loc><lastmod>2021-01-13T04:59:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/netties-knee-underestimated-this-surgery.62030/</loc><lastmod>2020-11-08T19:12:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beaverturtle-recovery-log-and-questions.62032/</loc><lastmod>2022-01-01T12:28:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-day.62035/</loc><lastmod>2020-09-23T18:07:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/broken-wires-greater-trochanter.62037/</loc><lastmod>2020-12-10T16:46:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vegasmans-recovery-thread.62038/</loc><lastmod>2020-10-14T18:01:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femoral-component-too-big-some-residual-bone-cement.62041/</loc><lastmod>2021-03-04T09:59:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/take-recovery.62044/</loc><lastmod>2020-09-21T23:13:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-my-journey.62047/</loc><lastmod>2020-09-21T14:56:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numbness-in-the-top-of-my-foot-after-tkr.62048/</loc><lastmod>2020-10-16T19:57:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-stiffness.62049/</loc><lastmod>2020-10-05T15:20:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/royalblues-recovery-story.62051/</loc><lastmod>2020-09-21T22:19:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-left-hip-story.62052/</loc><lastmod>2020-10-11T14:12:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sure-what-to-do.62053/</loc><lastmod>2020-09-21T19:52:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-21-rthr-on-the-other-side.62058/</loc><lastmod>2021-10-08T16:31:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgery-under-regional-anesthesia.62059/</loc><lastmod>2020-09-25T22:48:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-ankle-replacement.62060/</loc><lastmod>2022-02-01T01:53:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-please-for-one-week-out-right-tkr.62061/</loc><lastmod>2020-09-29T12:32:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looks-like-i%E2%80%99m-getting-a-new-spacer.62062/</loc><lastmod>2023-06-11T02:56:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/late-arrival-september-sapphire.62063/</loc><lastmod>2020-09-27T10:34:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nickel-allergy.62065/</loc><lastmod>2022-04-14T00:12:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/icing.62066/</loc><lastmod>2020-09-25T22:23:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-vs-covid-when-to-do-thr.62068/</loc><lastmod>2020-09-26T02:43:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/or-date-set-today-and-im-nervous.62071/</loc><lastmod>2020-10-18T22:58:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/woodstockhip%E2%80%99s-recovery-thread.62074/</loc><lastmod>2021-01-22T13:52:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-oct-2013-this-is-really-bad.62075/</loc><lastmod>2020-10-14T14:23:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sept-21-total-knee-replacement.62077/</loc><lastmod>2020-11-09T23:21:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-nightmare-began-july-10-2020.62078/</loc><lastmod>2020-11-17T05:32:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-dont-know-exactly-where-to-share-this-so-ill-just-do-it-here.62081/</loc><lastmod>2020-09-24T20:08:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-august-hot-shots.62082/</loc><lastmod>2020-09-24T00:52:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/puppy-ladys-recovery-story.62086/</loc><lastmod>2020-09-24T21:31:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crunching-knee-1-yr-post-ltkr.62088/</loc><lastmod>2020-09-24T17:45:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-pain-control.62090/</loc><lastmod>2021-03-16T01:51:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-pain-normal.62091/</loc><lastmod>2020-09-25T17:39:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reducing-pain-meds-after-pkr.62094/</loc><lastmod>2020-09-26T07:13:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-femoral-new-treatment-suggestion-pkr.62097/</loc><lastmod>2020-10-03T18:25:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-change-pt.62103/</loc><lastmod>2020-09-25T01:12:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/serrapeptase.62105/</loc><lastmod>2020-09-25T06:36:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-done.62107/</loc><lastmod>2020-09-26T12:39:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eight-years-ago-today.62109/</loc><lastmod>2020-09-25T22:41:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/modified-weil-osteotomy-2-toe.62112/</loc><lastmod>2023-12-12T03:46:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-too-hard-or-not-hard-enough.62113/</loc><lastmod>2020-10-22T22:07:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-now-bionic.62114/</loc><lastmod>2021-01-25T13:46:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-behind-knee-and-upper-calf-18-weeks-post-op.62115/</loc><lastmod>2020-09-27T03:04:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-knee-are-you-getting-and-why.62121/</loc><lastmod>2020-09-28T20:23:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/triflange-acetabular-component.62124/</loc><lastmod>2020-10-21T09:22:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-at-10-weeks.62129/</loc><lastmod>2020-11-19T20:25:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-aids.62130/</loc><lastmod>2020-10-08T12:59:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tight-area-above-knee-after-patella-surgery-10-wks-ago.62132/</loc><lastmod>2021-01-09T18:11:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6wks-doing-great.62134/</loc><lastmod>2020-12-29T20:56:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nine-weeks-and-still-in-pain.62136/</loc><lastmod>2020-09-29T14:25:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-5-years-post-tka-help.62138/</loc><lastmod>2022-02-03T16:57:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it.62140/</loc><lastmod>2020-12-28T16:54:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-a-new-journey-first-of-2-hip-replacements.62143/</loc><lastmod>2020-10-16T13:44:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kathy023-2018-october-feisty-here.62147/</loc><lastmod>2020-09-29T18:26:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/failed-two-stage-revision-what-now.62148/</loc><lastmod>2021-02-25T21:17:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avo18s-pre-op-thread.62149/</loc><lastmod>2020-09-30T19:49:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-post-op-day-6-and-uncontrolled-pain.62150/</loc><lastmod>2021-01-22T00:26:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr.62152/</loc><lastmod>2020-11-05T15:53:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-post-op.62154/</loc><lastmod>2020-09-30T16:53:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-cant-raise-leg.62156/</loc><lastmod>2020-10-25T17:21:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-other-side.62157/</loc><lastmod>2021-01-28T18:46:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seven-months-post-op-and-still-having-trouble.62162/</loc><lastmod>2021-05-18T21:19:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2021-january-jackpots-are-you-having-hip-surgery-in-january.62166/</loc><lastmod>2021-01-25T00:09:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-september-sapphires-2020-hip-recovery-club.62167/</loc><lastmod>2021-05-28T14:07:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2021-january-jackpots-are-you-having-knee-surgery-in-january.62168/</loc><lastmod>2021-01-25T17:07:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-september-sapphires-2020-knee-recovery-club.62169/</loc><lastmod>2021-08-24T03:05:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trikers-post-op-thread.62170/</loc><lastmod>2020-12-24T14:59:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-number-2.62177/</loc><lastmod>2020-12-01T15:06:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-on-clavicle-see-pic.62178/</loc><lastmod>2020-10-02T17:21:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-weeks-post-op-tib-fib-issue.62179/</loc><lastmod>2020-10-08T14:31:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-delayed.62180/</loc><lastmod>2020-10-29T14:13:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gtab-recovery.62181/</loc><lastmod>2021-03-29T05:03:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/facing-3rd-replacement.62183/</loc><lastmod>2020-10-11T18:25:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-post-surgery-today.62187/</loc><lastmod>2020-11-14T14:08:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-questions.62192/</loc><lastmod>2020-10-04T09:36:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-alone.62194/</loc><lastmod>2020-10-05T01:00:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oct-13-rthr-for-accidents-wear-tear.62195/</loc><lastmod>2020-10-12T15:57:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/outpatient-tkr-october-7.62199/</loc><lastmod>2020-10-07T01:00:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trista-catering-for-thanksgiving.62203/</loc><lastmod>2020-10-16T18:46:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-really-need-a-thr.62206/</loc><lastmod>2020-10-29T21:52:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-hip-surgery.62207/</loc><lastmod>2020-10-05T16:52:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/abacus-right-hip-replacement-thread.62209/</loc><lastmod>2020-11-23T21:31:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/corgimommys-pre-op-information.62210/</loc><lastmod>2020-10-05T19:34:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-months-later-time-to-get-the-other-hip-done.62216/</loc><lastmod>2021-03-10T14:10:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-new-me%E2%80%99s-tkr-recovery.62217/</loc><lastmod>2020-10-16T15:39:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/resetting-recovery-expectations.62219/</loc><lastmod>2021-01-17T00:40:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zjrogs-recovery-story-2020.62220/</loc><lastmod>2020-11-21T16:54:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-drop-after-tkr.62225/</loc><lastmod>2020-10-05T23:57:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replaced-9-months-ago.62228/</loc><lastmod>2020-10-06T20:32:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-in-november.62232/</loc><lastmod>2020-10-06T19:50:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-recovery-on-the-way-to-my-new-life.62238/</loc><lastmod>2022-10-03T17:29:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-post-op-june-1.62239/</loc><lastmod>2021-09-03T13:10:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgery-done-and-home.62240/</loc><lastmod>2021-02-05T17:39:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doxie-girl.62241/</loc><lastmod>2020-11-03T21:22:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-year-mako-pkr-update.62243/</loc><lastmod>2020-10-31T11:54:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-my-knee-is-being-replaced.62244/</loc><lastmod>2020-10-11T18:28:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr.62249/</loc><lastmod>2020-10-08T15:44:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-weeks-post-op-pain-bilat-uni-kr.62251/</loc><lastmod>2021-03-26T18:29:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-days-home-does-it-get-better.62253/</loc><lastmod>2021-02-09T14:45:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-no-what-did-i-do.62256/</loc><lastmod>2020-10-12T16:17:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-since-left-tkr.62257/</loc><lastmod>2021-04-21T01:45:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-2nd-total-hip-replacement.62258/</loc><lastmod>2020-11-17T15:12:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.62260/</loc><lastmod>2020-10-10T09:54:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oct-21-second-knee-tkr.62264/</loc><lastmod>2020-10-11T18:06:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-sacral-iliac-joint-fusion.62265/</loc><lastmod>2021-02-08T10:26:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-pain-management.62267/</loc><lastmod>2020-10-28T04:58:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cementless-implants-pros-and-cons.62269/</loc><lastmod>2020-10-12T22:08:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mako-anterior-outpatient-in-november.62272/</loc><lastmod>2020-11-25T09:27:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-hip-hurray-again.62274/</loc><lastmod>2020-10-15T03:36:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/natsfans-recovery-story.62275/</loc><lastmod>2020-10-29T13:53:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trochanter-fracture-issue.62278/</loc><lastmod>2020-10-11T16:00:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-concerns.62285/</loc><lastmod>2020-10-12T00:36:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-dislocations-in-one-week.62288/</loc><lastmod>2020-10-14T00:05:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-tkr-worth-it.62289/</loc><lastmod>2020-10-14T21:38:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-5-post-op.62294/</loc><lastmod>2020-10-11T10:31:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/daleb2020s-recovery-story.62297/</loc><lastmod>2020-10-29T13:55:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kiwigal-recovery-thread.62298/</loc><lastmod>2020-11-11T01:22:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-and-some-re-assurance.62310/</loc><lastmod>2020-10-14T18:34:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/therapist-says-i-might-need-manipulation-for-range-of-motion.62314/</loc><lastmod>2020-10-12T23:39:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dealing-with-fatigue.62315/</loc><lastmod>2020-10-12T22:02:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/popping-sensation.62316/</loc><lastmod>2020-11-16T12:48:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-would-you-do.62318/</loc><lastmod>2022-10-26T21:22:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-recovery-seems-different.62319/</loc><lastmod>2020-10-12T20:42:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/returning-to-2-part-time-retail-jobs.62320/</loc><lastmod>2020-10-12T21:47:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vivien64-pre-op.62326/</loc><lastmod>2020-10-13T16:24:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-looking-for-advice-and-recommendations.62328/</loc><lastmod>2020-10-15T16:03:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lmbcs-pre-op-thread.62331/</loc><lastmod>2020-10-20T09:51:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain-almost-10-years-post-op.62333/</loc><lastmod>2021-02-19T13:16:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/indentation-in-leg.62335/</loc><lastmod>2020-10-13T19:16:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-again.62339/</loc><lastmod>2021-04-29T02:28:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bursitis.62340/</loc><lastmod>2020-10-14T09:45:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-limping-after-hip-surgery.62342/</loc><lastmod>2020-11-21T14:24:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-behind-me-and-stretching-forward.62347/</loc><lastmod>2020-10-15T11:49:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hernia-or-stem-loosening.62352/</loc><lastmod>2020-10-15T10:25:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-done.62353/</loc><lastmod>2020-10-25T17:24:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pat-beutler-in-recovery.62360/</loc><lastmod>2020-10-16T09:30:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-dislocations-after-hip-revision.62363/</loc><lastmod>2020-11-03T22:54:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-tkr.62364/</loc><lastmod>2020-10-16T09:41:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/third-hip-surgery.62365/</loc><lastmod>2020-11-17T11:05:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-post-op-occurrence.62366/</loc><lastmod>2020-10-16T03:35:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-should-have-had-the-tkr-10-years-ago.62368/</loc><lastmod>2020-10-22T23:05:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-official.62371/</loc><lastmod>2020-10-20T10:08:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-some-postive-re-inforcement-regarding-conformis-knee.62372/</loc><lastmod>2022-07-07T17:19:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-is-not-what-i-thought.62373/</loc><lastmod>2021-01-03T14:52:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-ouchie.62375/</loc><lastmod>2021-01-13T15:22:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/broncoinva-recovery-thread.62376/</loc><lastmod>2020-12-15T15:05:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-oct-out-yesterday-morning.62377/</loc><lastmod>2021-01-14T19:35:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/greetings-fellow-hipsters.62379/</loc><lastmod>2020-11-14T14:14:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i%E2%80%99m-back.62385/</loc><lastmod>2020-10-26T02:15:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-tar-scared.62386/</loc><lastmod>2020-10-27T21:50:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incision-surface-still-sensitive.62389/</loc><lastmod>2020-10-17T18:11:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again.62391/</loc><lastmod>2020-10-17T19:30:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tar-to-fusion.62393/</loc><lastmod>2020-12-03T07:00:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teacher-turkey-time-surgery-11-19-20.62395/</loc><lastmod>2020-11-19T10:47:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-thr-right-hello.62396/</loc><lastmod>2021-01-13T01:29:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-finger-left-hand-with-distortion-and-severe-pain.62397/</loc><lastmod>2020-10-19T08:08:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stuck-at-106-bend.62400/</loc><lastmod>2020-10-18T22:09:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-first-thr-is-happening-tues-oct-20.62401/</loc><lastmod>2020-10-27T22:12:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie60s-pre-op-thread.62404/</loc><lastmod>2020-10-28T03:47:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-for-prp-to-help-would-like-to-hear-others%E2%80%99-experience.62406/</loc><lastmod>2020-10-18T21:07:43+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/margie013s-tkr-recovery-thread.62410/</loc><lastmod>2021-01-23T14:28:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-position.62411/</loc><lastmod>2020-10-19T15:44:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/young-kiteboarder-seeks-qualified-surgeon.62415/</loc><lastmod>2020-10-20T01:12:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-o%E2%80%99s-recovery-thread.62417/</loc><lastmod>2020-11-02T12:51:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused.62418/</loc><lastmod>2020-10-22T16:47:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-in-june-ltkr-in-november.62419/</loc><lastmod>2020-10-22T18:07:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pattianns-pre-op-thread.62424/</loc><lastmod>2020-10-19T18:12:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cullycars-knee-recovery-thread.62426/</loc><lastmod>2020-10-20T04:17:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meniscus-root-repair.62428/</loc><lastmod>2020-10-25T02:02:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/multiple-revisions-whats-next.62430/</loc><lastmod>2020-10-24T00:50:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-tkr-post-op-surgery-october-15th-2020.62431/</loc><lastmod>2020-10-24T03:59:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-in-uk-oct-1st.62437/</loc><lastmod>2020-10-21T13:11:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mild-knee-arthritis-but-sometimes-pain-below-knee-at-night.62439/</loc><lastmod>2020-10-26T15:33:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/floodedskys-pre-op-hip-thread.62441/</loc><lastmod>2021-01-16T17:40:41+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/scar-tissue-removal-25-months-after-tkr.62461/</loc><lastmod>2020-10-21T20:14:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgery-at-41.62465/</loc><lastmod>2020-12-16T17:16:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/making-knee-replacement-decision.62466/</loc><lastmod>2020-10-25T04:05:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr.62470/</loc><lastmod>2020-10-24T02:22:00+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/9-months-post-tkr.62477/</loc><lastmod>2020-10-23T02:07:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-hip.62478/</loc><lastmod>2021-01-05T14:26:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arizonamares-tkr-recovery-thread.62480/</loc><lastmod>2020-10-23T20:00:58+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/2021-february-valentines-are-you-having-knee-surgery-in-february.62648/</loc><lastmod>2021-02-26T03:19:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-october-feisties-2020-knee-recovery-club.62649/</loc><lastmod>2021-08-07T16:42:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2021-february-valentines-are-you-having-hip-surgery-in-february.62650/</loc><lastmod>2021-12-19T20:52:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-october-feisties-2020-hip-recovery-club.62651/</loc><lastmod>2021-06-14T19:03:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scratch.62652/</loc><lastmod>2020-11-09T19:04:22+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/my-good-knee-is-now-my-bad-knee.62656/</loc><lastmod>2020-12-08T13:56:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-about-surgery.62662/</loc><lastmod>2021-01-03T12:08:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-feistys-very-stiff-knee.62664/</loc><lastmod>2021-01-04T04:52:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-having-surgery-post-hip-replacement.62668/</loc><lastmod>2020-11-17T17:47:23+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/pre-op-visit-and-a-green-light.62709/</loc><lastmod>2020-11-10T07:30:37+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/scooterabq1s-recovery-thread.62715/</loc><lastmod>2020-11-04T13:23:56+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/pre-op.62741/</loc><lastmod>2020-12-15T15:50:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hang-in-there.62742/</loc><lastmod>2020-11-05T23:39:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-add-me-to-the-october-feisties-i-had-tkr-on-my-r-knee-oct-3rd.62743/</loc><lastmod>2020-11-05T20:59:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recerf-procedure.62744/</loc><lastmod>2020-11-05T21:09:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/buddybs-recovery-story.62746/</loc><lastmod>2020-11-07T23:44:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/microfracture-recovery.62750/</loc><lastmod>2020-11-06T16:00:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-weeks-out-terrible-flexion-terrified.62754/</loc><lastmod>2021-02-23T18:36:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/successful-patellofemoral-arthroplasty-pkr.62755/</loc><lastmod>2020-11-07T19:46:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-by-name-scared-by-nature.62757/</loc><lastmod>2020-11-08T18:38:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sawyers-november-4th-thr-recovery-thread.62760/</loc><lastmod>2020-11-23T21:57:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-loss-while-recovering.62761/</loc><lastmod>2020-11-15T18:04:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feb-3.62765/</loc><lastmod>2020-12-06T17:03:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extension.62767/</loc><lastmod>2020-11-26T19:30:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-mua-5-days-ago-at-11-weeks.62770/</loc><lastmod>2021-01-05T05:37:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-help.62775/</loc><lastmod>2020-11-17T17:37:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-home-and-all-is-well.62778/</loc><lastmod>2021-02-01T15:24:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-later-and-still-pain-in-groin.62781/</loc><lastmod>2021-01-04T21:44:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pain.62786/</loc><lastmod>2020-11-10T13:20:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/driving-long-distances-4-weeks-after-rthr.62789/</loc><lastmod>2020-12-12T15:29:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hotshot-operated-28th-oct-2020.62790/</loc><lastmod>2020-11-09T20:24:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op.62791/</loc><lastmod>2020-11-08T23:38:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ten-yrs-after-knees-think-my-hip-is-going.62792/</loc><lastmod>2020-11-22T20:31:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning-pain.62795/</loc><lastmod>2020-11-10T05:04:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-second-knee-recovery-living-hell.62796/</loc><lastmod>2020-11-19T19:09:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-done-lateral-release.62799/</loc><lastmod>2021-12-08T20:16:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bay-area-thr-recommendations.62800/</loc><lastmod>2020-11-09T03:52:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op.62801/</loc><lastmod>2020-11-09T17:07:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hurtiehip-nov-2020-recovery-rthr.62802/</loc><lastmod>2021-01-03T15:11:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/psoasis-relief.62803/</loc><lastmod>2025-12-26T15:26:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-blood-clots.62805/</loc><lastmod>2020-11-09T17:45:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-tomorrow-november-10.62807/</loc><lastmod>2020-11-11T02:22:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-mako-at-hss-in-nyc-looking-for-advice.62808/</loc><lastmod>2020-11-10T15:51:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-to-revised-tkr.62811/</loc><lastmod>2020-11-18T00:36:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee.62813/</loc><lastmod>2020-11-10T05:29:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-alignment.62819/</loc><lastmod>2020-11-10T17:28:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conformis-sorry-pre-op.62823/</loc><lastmod>2020-11-10T18:42:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-time-post-op.62825/</loc><lastmod>2021-02-13T14:55:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mico-thr-recovery.62827/</loc><lastmod>2020-11-22T14:25:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-management-while-waiting-for-tkr-hinged-knee-brace-tens.62831/</loc><lastmod>2020-11-11T18:46:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/donna747s-tar-recovery-story.62834/</loc><lastmod>2020-11-15T10:08:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-hurts.62836/</loc><lastmod>2020-11-14T00:54:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tips-and-suggestions-please.62838/</loc><lastmod>2020-11-17T19:44:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-feisties.62840/</loc><lastmod>2020-11-11T18:39:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/freddies-recovery.62844/</loc><lastmod>2020-11-20T23:53:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-reverse-shoulder-replacement.62845/</loc><lastmod>2020-11-13T23:07:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-weeks-post-op-thr.62853/</loc><lastmod>2020-11-13T16:07:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-days-post-op-thr.62854/</loc><lastmod>2021-01-10T16:53:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery.62855/</loc><lastmod>2020-11-24T22:05:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-4-weeks.62856/</loc><lastmod>2020-11-12T20:11:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-pain-r-s-2-1-2-years-on.62858/</loc><lastmod>2021-02-01T21:48:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-rtkr-10-nov.62859/</loc><lastmod>2020-11-23T07:44:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-november-12-2020.62861/</loc><lastmod>2020-11-13T11:53:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr-recovery.62866/</loc><lastmod>2021-03-09T22:02:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gibsongirls-anterior-thr-recovery.62868/</loc><lastmod>2021-03-20T15:10:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-motion-challenge.62869/</loc><lastmod>2021-01-18T21:32:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/contemplating-left-hip-surgery.62871/</loc><lastmod>2020-11-15T02:29:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-week-post-birmingham-hip-resurfacing.62874/</loc><lastmod>2021-01-31T10:21:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lateral-pain.62878/</loc><lastmod>2020-11-14T22:40:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-pain-with-thigh-muscle-atrophy-after-thr.62883/</loc><lastmod>2021-04-04T00:28:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-3-journey.62885/</loc><lastmod>2026-05-09T19:32:50+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/lthr-anterior-11-10-home-now.62889/</loc><lastmod>2021-01-10T15:44:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-revision-just-changing-spacer.62890/</loc><lastmod>2023-02-04T23:17:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-for-second-surgery.62891/</loc><lastmod>2020-11-15T22:00:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shockwave-therapy-for-chronic-psoas-pain.62893/</loc><lastmod>2020-11-16T01:52:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wow-becoming-bionic-11-19-2020.62894/</loc><lastmod>2020-11-17T19:51:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-welcome.62895/</loc><lastmod>2020-12-16T18:24:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-welcome.62899/</loc><lastmod>2020-11-16T19:37:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tramadol-for-pain.62903/</loc><lastmod>2020-11-16T12:14:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/minimally-arthroscopic-joint-surgery.62905/</loc><lastmod>2020-11-17T18:05:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-1-2-months-bilateral-tkr.62907/</loc><lastmod>2021-01-08T15:52:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-rsr-11-23.62909/</loc><lastmod>2020-12-08T17:33:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wound-vac-questions.62913/</loc><lastmod>2020-11-16T18:05:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rellimaruals-lthr-anterior-recovery-thread.62914/</loc><lastmod>2021-03-13T01:58:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-pkr-in-2020.62916/</loc><lastmod>2022-05-05T12:31:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ny-grandmas-knee-replacement-nov-10th.62917/</loc><lastmod>2021-01-14T06:06:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-thr-question.62923/</loc><lastmod>2020-11-18T01:00:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain.62924/</loc><lastmod>2020-11-18T16:07:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-hip-replacement.62926/</loc><lastmod>2021-01-28T19:16:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-group.62935/</loc><lastmod>2020-11-18T02:09:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spacedust-in-recovery.62936/</loc><lastmod>2020-12-19T22:02:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/annie-bee%E2%80%99s-surgery.62937/</loc><lastmod>2020-12-15T15:47:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-42-yrs-old.62941/</loc><lastmod>2021-01-10T15:47:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-in-4days.62942/</loc><lastmod>2020-11-23T09:17:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-a-new-hip-yesterday-and-home-the-same-day.62947/</loc><lastmod>2021-01-17T14:55:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/golf-after-btkr.62950/</loc><lastmod>2020-11-18T19:26:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-blister-postpone-surgery.62954/</loc><lastmod>2020-11-19T00:17:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-did-it.62956/</loc><lastmod>2020-11-22T14:39:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippity-hop-to-the-other-side.62958/</loc><lastmod>2021-12-03T18:04:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ups-and-downs.62960/</loc><lastmod>2020-12-04T04:15:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dgojill-rthr-recovery-side.62962/</loc><lastmod>2021-03-16T19:47:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/alexrd-in-recovery.62966/</loc><lastmod>2021-11-16T00:18:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-hip-replacement.62969/</loc><lastmod>2020-11-22T22:33:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gannich.62977/</loc><lastmod>2020-11-22T17:55:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-back-to-back-infections-different-bacteria.62978/</loc><lastmod>2020-12-06T21:49:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-tired-of-the-pain.62979/</loc><lastmod>2020-11-23T07:09:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mariab-in-recovery.62980/</loc><lastmod>2022-04-09T00:27:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-yrs-post-thr-and-still-cannot-sleep-on-side.62981/</loc><lastmod>2020-11-22T22:37:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pickup-for-transport.62982/</loc><lastmod>2020-11-27T09:26:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-11-27.62983/</loc><lastmod>2020-11-22T23:17:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/navymommomos-recovery-thread.62986/</loc><lastmod>2020-11-25T16:36:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-post-tha-and-still-cant-walk-right.62988/</loc><lastmod>2020-11-23T13:15:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-on-the-journey.62990/</loc><lastmod>2020-11-22T20:10:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/about-threads.62991/</loc><lastmod>2020-11-22T23:02:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-deed-is-done.62994/</loc><lastmod>2020-12-19T00:54:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dec-7th-left-thr-anterior.62995/</loc><lastmod>2020-12-19T20:00:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-hips-replaced-now.62998/</loc><lastmod>2020-11-24T12:16:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement.62999/</loc><lastmod>2020-12-01T20:17:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-feisties.63001/</loc><lastmod>2020-11-23T20:08:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-new-year-from-cath.63005/</loc><lastmod>2021-01-02T17:11:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kevmos-end-of-stem-pain-after-thr.63006/</loc><lastmod>2020-11-30T20:03:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-ltkr-journey.63007/</loc><lastmod>2020-11-24T05:16:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-surgery.63010/</loc><lastmod>2021-01-23T16:33:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-lifespan.63011/</loc><lastmod>2020-11-25T04:49:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dent-in-shin.63012/</loc><lastmod>2020-11-24T13:42:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oxycontin-nightmares.63013/</loc><lastmod>2020-12-04T14:42:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-gratitude.63015/</loc><lastmod>2020-11-24T15:19:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-advice-on-chiropractic-treatment.63016/</loc><lastmod>2020-11-27T02:33:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/if-i-could-go-three-years.63020/</loc><lastmod>2021-10-16T00:59:01+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/hip-replacement.63026/</loc><lastmod>2020-11-25T17:44:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-after-surgery.63027/</loc><lastmod>2020-12-27T22:27:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-unicorns-recovery-story.63028/</loc><lastmod>2020-11-25T12:28:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-1-2-months-after-ltkr.63030/</loc><lastmod>2020-11-25T17:35:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-concerns-re-surgery.63034/</loc><lastmod>2020-12-22T23:34:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-progress-after-manipulation.63036/</loc><lastmod>2020-12-18T15:06:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-post-op.63038/</loc><lastmod>2020-12-19T01:48:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thanksgiving-hip.63042/</loc><lastmod>2020-12-02T04:36:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dec-2-surgery-with-panic-disorder-ugh.63046/</loc><lastmod>2020-12-05T00:07:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tinab-rt-knee-oct-1st.63053/</loc><lastmod>2020-12-03T03:39:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shopping-therapy-too-soon-after-rtkr-9-11-20.63054/</loc><lastmod>2022-05-11T22:14:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-3-of-recovery.63055/</loc><lastmod>2021-01-06T19:15:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-is-not-good.63057/</loc><lastmod>2020-12-03T17:39:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/huskerdus-thr-recovery-story.63068/</loc><lastmod>2021-01-04T18:28:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-nov-19-need-advice.63069/</loc><lastmod>2020-11-30T07:01:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-block-and-tkr.63070/</loc><lastmod>2020-11-28T16:19:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weird-post-op-shoulder-numbness.63075/</loc><lastmod>2021-01-30T18:57:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/following-recommendations.63079/</loc><lastmod>2020-11-29T17:12:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-moons-recovery-thread.63086/</loc><lastmod>2021-03-15T10:47:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aquatic-therapy.63090/</loc><lastmod>2020-12-04T18:50:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2021-march-musketeers-are-you-having-hip-surgery-in-march.63091/</loc><lastmod>2021-03-29T14:38:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dons-recovery-speedbump.63094/</loc><lastmod>2021-01-05T18:27:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6months-post-op-struggling-please-help.63095/</loc><lastmod>2020-12-01T19:39:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-november-nimbles-2020-hip-recovery-club.63098/</loc><lastmod>2021-04-18T18:03:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/freddie88s-recovery.63100/</loc><lastmod>2020-12-11T00:53:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2021-march-musketeers-are-you-having-knee-surgery-in-march.63101/</loc><lastmod>2021-03-31T16:57:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-november-nimbles-2020-knee-recovery-club.63102/</loc><lastmod>2021-11-14T14:30:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op-tkr.63104/</loc><lastmod>2020-12-01T15:49:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/out-of-town-dilemma.63105/</loc><lastmod>2021-06-17T01:26:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-waiting-list-still-have-questions.63106/</loc><lastmod>2020-12-01T18:04:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/experience-from-those-who-were-morbidly-obese-and-had-tkr.63109/</loc><lastmod>2021-01-02T01:25:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-check-up-routine-wobbling-knee.63116/</loc><lastmod>2020-12-15T22:37:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-scheduled.63120/</loc><lastmod>2020-12-04T05:30:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-16-2-weeks-away.63122/</loc><lastmod>2021-01-01T06:11:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-dec-14.63123/</loc><lastmod>2020-12-13T14:48:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/girdlestone-operation.63124/</loc><lastmod>2020-12-05T18:03:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-labrum-tear.63125/</loc><lastmod>2021-01-01T17:52:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-scared-of-needles-than-op.63128/</loc><lastmod>2020-12-06T16:41:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds.63129/</loc><lastmod>2020-12-04T03:34:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-post-op.63131/</loc><lastmod>2020-12-21T20:20:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-post-rtkr-sore-inner-thigh.63133/</loc><lastmod>2020-12-03T20:11:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ava-in-recovery.63134/</loc><lastmod>2021-03-03T12:38:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-years.63144/</loc><lastmod>2020-12-04T10:25:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kscagent99s-knee-replacement-journey.63145/</loc><lastmod>2021-07-09T16:34:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bi-lateral-good-news-story.63147/</loc><lastmod>2021-02-11T16:03:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgery.63148/</loc><lastmod>2020-12-28T16:11:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mobile-phone.63149/</loc><lastmod>2020-12-05T02:53:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hair-loss-side-effect-of-tramadol.63151/</loc><lastmod>2020-12-05T16:58:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2kittens-recovery-thread.63154/</loc><lastmod>2021-04-07T01:55:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-revision-shin-pain-1yr-out.63156/</loc><lastmod>2020-12-05T20:51:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-aged-17.63158/</loc><lastmod>2021-02-04T16:48:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/colette%E2%80%99s-pre-op-thread.63162/</loc><lastmod>2020-12-07T10:37:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-3-weeks-out.63165/</loc><lastmod>2020-12-05T18:13:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dude_abidings-recovery.63167/</loc><lastmod>2020-12-10T00:42:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/septic-arthritis-recovery.63168/</loc><lastmod>2020-12-06T13:01:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-while-waiting.63169/</loc><lastmod>2020-12-16T10:58:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-18-days-po.63172/</loc><lastmod>2020-12-10T22:36:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-years-post-bthr.63173/</loc><lastmod>2020-12-28T16:55:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-fast-will-i-recover-from-pkr-to-play-competitive-baseball.63176/</loc><lastmod>2021-02-07T14:55:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oats-recovery.63177/</loc><lastmod>2020-12-22T18:03:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complications.63182/</loc><lastmod>2020-12-07T04:44:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/everlosts-pre-op-post.63185/</loc><lastmod>2021-01-02T13:32:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tka-spacer-revision.63186/</loc><lastmod>2021-05-13T15:56:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocated-my-knee-a-total-of-8-times-4-after-surgery-now-my-knee-feels-off.63188/</loc><lastmod>2020-12-07T17:27:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-after-12-months.63189/</loc><lastmod>2020-12-15T23:07:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/colette%E2%80%99s-recovery-thread.63190/</loc><lastmod>2021-06-06T07:05:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-wait.63191/</loc><lastmod>2020-12-11T11:08:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-i-need-some-advice.63192/</loc><lastmod>2020-12-08T05:13:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/baby-steps.63193/</loc><lastmod>2022-11-30T01:24:01+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/chatty63s-right-rsr-recovery.63199/</loc><lastmod>2021-01-19T03:27:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gia2cats-second-tkr-recovery.63201/</loc><lastmod>2020-12-08T18:30:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-3-years-ago.63202/</loc><lastmod>2020-12-09T13:52:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/monkeys-recovery-thread-second-pkr.63203/</loc><lastmod>2020-12-14T03:58:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-and-biking-after-thr.63204/</loc><lastmod>2021-01-13T00:20:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr.63207/</loc><lastmod>2021-03-01T20:59:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-month-post-op.63208/</loc><lastmod>2022-08-25T17:02:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-spacer-exchange.63209/</loc><lastmod>2021-01-25T01:29:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/injury-10-years-after-tkr.63213/</loc><lastmod>2020-12-11T13:17:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/robot-assisted-surgery-anyone.63218/</loc><lastmod>2020-12-28T17:32:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds.63221/</loc><lastmod>2021-06-04T23:04:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update.63224/</loc><lastmod>2020-12-10T23:55:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i%E2%80%99m-new.63227/</loc><lastmod>2020-12-21T20:56:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-so-upset-and-in-so-much-pain.63229/</loc><lastmod>2020-12-12T07:01:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-hip-arthroscopy.63231/</loc><lastmod>2021-01-17T14:29:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-exercise.63235/</loc><lastmod>2020-12-13T08:42:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthofibrosis.63236/</loc><lastmod>2020-12-13T16:51:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-november-3-2020.63239/</loc><lastmod>2021-01-09T08:17:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-dr-in-nyc-for-hip-replacement-in-two-weeks.63242/</loc><lastmod>2020-12-13T17:34:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-pain-that-subsides-before-i-can-walk.63244/</loc><lastmod>2020-12-13T08:21:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-bthr.63245/</loc><lastmod>2021-01-03T15:59:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/willisk2004-ankle-fusion.63253/</loc><lastmod>2020-12-12T15:29:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bindu-in-recovery.63263/</loc><lastmod>2020-12-13T07:34:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.63264/</loc><lastmod>2021-01-02T13:54:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/intermittent-pain.63265/</loc><lastmod>2020-12-22T17:15:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-is-definitely-not-easy.63267/</loc><lastmod>2020-12-13T23:37:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-tkr.63268/</loc><lastmod>2021-01-25T01:24:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-surgery-after-multiple-dislocations.63277/</loc><lastmod>2021-02-20T02:06:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-day.63280/</loc><lastmod>2020-12-23T17:57:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-13-weeks-ago-and-flex-decreasing-so-discouraging.63285/</loc><lastmod>2021-02-14T23:51:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scr-superior-cuff-reconstruction.63288/</loc><lastmod>2020-12-20T20:30:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jamess-recovery-knee-2.63290/</loc><lastmod>2020-12-23T17:15:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-meeting-today-with-pt-and-staff-at-hospital.63298/</loc><lastmod>2021-01-08T02:46:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-year-update.63301/</loc><lastmod>2023-11-18T19:42:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/biting-pain-when-i-bend.63302/</loc><lastmod>2020-12-17T13:53:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-and-patella-replacement.63303/</loc><lastmod>2021-05-24T00:50:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-post-op-tkr.63307/</loc><lastmod>2020-12-20T12:45:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-thread-2.63310/</loc><lastmod>2020-12-15T18:24:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-anterior-12-11-20.63314/</loc><lastmod>2021-03-18T23:40:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-post-op-journey.63316/</loc><lastmod>2020-12-19T04:32:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fretwork13-hip-labrum-tear.63321/</loc><lastmod>2020-12-16T04:08:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mom-resurfacing-converted-to-ceramic-dual-mobility.63323/</loc><lastmod>2023-06-11T09:28:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sitting-in-pre-op-waiting-for-the-other-hip.63327/</loc><lastmod>2020-12-17T16:58:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/labral-tear-does-anyone-live-with-it.63328/</loc><lastmod>2021-01-04T16:49:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sunnytimesahead-rthr-recovery.63329/</loc><lastmod>2021-01-17T00:48:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-today-glad-to-be-home.63331/</loc><lastmod>2020-12-18T00:45:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision.63332/</loc><lastmod>2022-03-31T01:30:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/less-than-7-hour-door-to-door.63333/</loc><lastmod>2021-02-17T15:24:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-more-of-my-story.63334/</loc><lastmod>2020-12-22T07:52:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/life-is-good.63336/</loc><lastmod>2021-01-28T18:52:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-pain.63340/</loc><lastmod>2020-12-18T17:08:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-work.63342/</loc><lastmod>2020-12-17T17:10:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-back-pain-foot-ankle-too.63343/</loc><lastmod>2020-12-19T18:32:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-op-woke-with-pain.63344/</loc><lastmod>2021-01-17T00:43:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-found-you.63345/</loc><lastmod>2020-12-18T16:46:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-wk-post-op-accidentally-bent-over.63353/</loc><lastmod>2020-12-19T02:04:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-time-hipster-3-5-weeks-post-lthr-rthr-8-years-ago.63354/</loc><lastmod>2021-02-23T14:24:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-from-any-tips-for-the-nonsurgical-knee.63355/</loc><lastmod>2020-12-19T17:13:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/isolated-polyethylene-exchange-to-improve-rom.63357/</loc><lastmod>2025-05-12T17:07:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-else-have-this.63363/</loc><lastmod>2020-12-19T17:37:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/done-11-23-getting-scared-possible-nerve-damage.63366/</loc><lastmod>2021-04-28T03:00:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-a-muscle-issue-and-wanted-to-see-if-you-had-the-same.63368/</loc><lastmod>2020-12-19T23:46:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-years-on-and-getting-pain.63369/</loc><lastmod>2020-12-24T20:16:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-in-pain.63373/</loc><lastmod>2020-12-31T03:07:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-dec-31.63375/</loc><lastmod>2020-12-29T09:46:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-to-go.63378/</loc><lastmod>2020-12-22T17:56:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-outpatient-thr.63380/</loc><lastmod>2021-01-30T04:19:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-on-from-hip-replacement.63381/</loc><lastmod>2020-12-30T11:06:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ct-for-second-tar-it-is-worth-the-inconvenience.63386/</loc><lastmod>2021-09-21T18:50:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/other-side-january-2021.63390/</loc><lastmod>2021-01-12T10:31:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-with-parkinson%E2%80%99s-disease.63391/</loc><lastmod>2021-03-10T14:02:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avascular-necrosis-symptoms-or-just-dynamic-hip-screw-issues.63393/</loc><lastmod>2020-12-22T20:25:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brutal-therapist.63395/</loc><lastmod>2020-12-29T13:06:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-this-site.63396/</loc><lastmod>2020-12-24T20:52:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-days-post-op.63399/</loc><lastmod>2021-01-27T22:18:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellofermoral-replacement-8-days-out.63401/</loc><lastmod>2021-01-05T14:47:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-few-quirks.63405/</loc><lastmod>2024-02-22T11:25:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joyfull61s-shoulder-recovery-thread.63409/</loc><lastmod>2021-01-02T04:03:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deciding-about-hip-replacement.63412/</loc><lastmod>2020-12-24T03:23:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparing-for-complicated-surgery.63413/</loc><lastmod>2021-01-03T07:16:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jan-4-rthr.63414/</loc><lastmod>2021-02-04T16:58:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-skin-care.63418/</loc><lastmod>2020-12-27T18:01:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cam-hip-impingement-labral-tear-louisville-ky-surgeons.63419/</loc><lastmod>2021-01-04T04:14:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-holidays.63420/</loc><lastmod>2020-12-25T17:57:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stillhurting-pain-4-years-after-thr.63423/</loc><lastmod>2020-12-25T01:48:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fell-on-ice-covered-road.63428/</loc><lastmod>2020-12-26T18:49:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-leg-length.63429/</loc><lastmod>2020-12-26T08:14:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue-1-year-out-stiff-knee.63433/</loc><lastmod>2021-07-05T17:06:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/constant-pain-and-struggling.63436/</loc><lastmod>2020-12-29T16:44:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscleflex-in-recovery.63437/</loc><lastmod>2025-06-09T20:53:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-mua-rom-failure.63438/</loc><lastmod>2021-07-13T18:44:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/campcol1s-recovery-story.63440/</loc><lastmod>2021-07-25T14:03:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zingers-shock-waves-on-knee.63444/</loc><lastmod>2021-01-12T15:45:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-right-tkr-on-11-13-2020.63447/</loc><lastmod>2021-01-01T20:58:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-or-shoulder.63448/</loc><lastmod>2021-02-24T21:52:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-thr-5-years-apart-question-about-outpatient-etc.63450/</loc><lastmod>2021-01-06T19:29:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-12-8-2020.63451/</loc><lastmod>2020-12-30T04:20:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hanging-in-there.63452/</loc><lastmod>2021-03-01T17:04:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-after-tkr.63453/</loc><lastmod>2020-12-29T03:06:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tips-for-severe-anxiety-please.63458/</loc><lastmod>2021-01-04T06:59:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-yearly-update.63460/</loc><lastmod>2020-12-30T10:04:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/robotic-vs-surgeon-for-thr.63461/</loc><lastmod>2021-01-04T09:43:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-1-26-2021.63467/</loc><lastmod>2020-12-29T13:13:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mena50-in-recovery.63468/</loc><lastmod>2021-02-02T15:27:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/using-heat-after-surgery.63470/</loc><lastmod>2021-01-29T16:40:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/struggling-for-answers.63473/</loc><lastmod>2020-12-29T21:57:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2000-april-rainbows-are-you-having-knee-surgery-in-april.63474/</loc><lastmod>2019-01-13T13:32:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2021-april-rainbows-are-you-having-knee-surgery-in-april.63475/</loc><lastmod>2021-04-30T19:41:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2021-april-rainbows-are-you-having-hip-surgery-in-april.63476/</loc><lastmod>2021-04-25T22:20:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-december-supernovas-2020-knee-recovery-club.63477/</loc><lastmod>2021-12-06T23:32:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-december-supernovas-2020-hip-recovery-club.63478/</loc><lastmod>2021-11-15T22:50:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-to-lose-weight-before-replacement.63479/</loc><lastmod>2020-12-30T00:46:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-expect.63480/</loc><lastmod>2021-03-02T16:48:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-freezing.63481/</loc><lastmod>2020-12-30T05:16:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tar-vs-microfracture-vs-graft-cadaver-or-denovo.63486/</loc><lastmod>2022-02-17T08:44:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moving-right-along.63489/</loc><lastmod>2021-04-22T12:37:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/twinkienketchups-recovery-thread.63490/</loc><lastmod>2021-02-22T17:48:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-5-year-hip-pain.63492/</loc><lastmod>2021-02-16T16:36:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-6-2021.63497/</loc><lastmod>2020-12-31T22:53:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hto-metal-work-removed.63501/</loc><lastmod>2021-01-02T20:18:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/february-2-2021-chathamjack07.63503/</loc><lastmod>2021-02-20T17:51:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-and-even-more-scared.63505/</loc><lastmod>2021-02-13T20:44:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extreme-knee-and-tibia-pain-after-periacetabular-osteotomy.63507/</loc><lastmod>2021-01-22T14:10:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wentworths-recovery-thread.63508/</loc><lastmod>2021-02-01T15:29:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jtrahans-pre-op-thread.63514/</loc><lastmod>2021-01-15T08:58:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-till-i-feel-better-and-normal-after-tkr.63520/</loc><lastmod>2021-02-19T23:35:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/covid-vaccine.63523/</loc><lastmod>2021-01-03T15:33:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bigd%E2%80%99s-recovery-thread.63525/</loc><lastmod>2021-12-15T21:02:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bobms-recovery.63527/</loc><lastmod>2023-01-29T07:56:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tight-band-14-months-post-tkjr-nov-2019.63539/</loc><lastmod>2021-01-03T15:18:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cjgs-pre-op-thread.63541/</loc><lastmod>2021-01-26T03:54:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/something-moving-inside-no-pain.63543/</loc><lastmod>2021-01-05T02:01:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/softsongs-recovery-thread.63544/</loc><lastmod>2021-01-04T13:39:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seattlegirl-tkr-19-12-20.63546/</loc><lastmod>2021-02-04T12:28:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/difficult-recover-after-multiple-revisions.63551/</loc><lastmod>2021-02-02T01:25:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i%E2%80%99m-scared.63554/</loc><lastmod>2021-01-08T04:36:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/interpretation-of-x-ray.63556/</loc><lastmod>2021-01-04T04:03:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-pain-and-grinding.63558/</loc><lastmod>2021-01-07T05:36:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/husbands-upcoming-thr.63561/</loc><lastmod>2021-01-04T16:00:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-i-done-too-much-exercise-post-lthr.63565/</loc><lastmod>2021-02-17T14:23:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-mons-post-op-and-knee-is-not-better.63569/</loc><lastmod>2021-01-09T02:51:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-labrum-repair.63575/</loc><lastmod>2021-01-05T17:57:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/70-years-old-needing-another-hip-replacement.63577/</loc><lastmod>2021-01-05T19:22:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-severe-anxiety.63584/</loc><lastmod>2021-01-05T20:27:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uk-operations.63588/</loc><lastmod>2021-01-16T21:41:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-from-previous-posts.63597/</loc><lastmod>2021-01-06T13:40:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrows-the-big-day-thr.63598/</loc><lastmod>2021-01-07T23:01:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness.63602/</loc><lastmod>2021-01-07T01:24:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/puzzled-by-symptoms.63606/</loc><lastmod>2021-01-17T03:35:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mrs-danverds-recovery-thread.63609/</loc><lastmod>2021-01-07T15:44:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection.63611/</loc><lastmod>2021-10-13T20:47:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-what-is-a-normal-amount.63613/</loc><lastmod>2021-01-08T01:59:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/movement-in-upper-thigh.63614/</loc><lastmod>2021-01-19T20:02:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-16-ltkr-progress.63617/</loc><lastmod>2021-01-18T17:39:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spacer-then-new-knee-replacement.63618/</loc><lastmod>2021-01-09T05:09:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recliner-or-no.63622/</loc><lastmod>2021-02-04T16:33:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-bending-machine.63623/</loc><lastmod>2021-01-10T01:07:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trey%E2%80%99s-orif-of-right-patella-recovery.63626/</loc><lastmod>2021-02-08T10:50:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-back-of-knee.63631/</loc><lastmod>2021-01-08T16:31:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/labral-retear-due-to-cam-pincer-impingement.63634/</loc><lastmod>2021-03-22T17:25:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.63639/</loc><lastmod>2021-01-09T13:03:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-made-an-appt-but-now-thinking-twice.63640/</loc><lastmod>2021-02-03T10:12:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-next-tuesday.63641/</loc><lastmod>2021-01-13T03:10:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-waiting.63642/</loc><lastmod>2021-01-09T17:03:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/outpatient-tkr.63644/</loc><lastmod>2021-02-22T01:53:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-cement-broke-off-into-partial-knee-replacement.63647/</loc><lastmod>2021-01-12T16:36:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-day-5-after-thr-i-found-you-this-is-rough-thankful-youre-here.63650/</loc><lastmod>2021-05-04T21:48:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-thr.63652/</loc><lastmod>2021-02-15T21:38:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wiggle%E2%80%99s-post-op-hip-surgery-journey.63653/</loc><lastmod>2022-07-22T17:21:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-years-post-op-and-sudden-loss-of-function.63655/</loc><lastmod>2021-01-12T21:59:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-cryoneurolysis.63659/</loc><lastmod>2024-03-06T21:09:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-severe-stress-blisters-after-tkr.63660/</loc><lastmod>2021-01-21T04:03:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-bowlegs.63664/</loc><lastmod>2021-04-10T23:29:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearly-4-months-post-tkr.63665/</loc><lastmod>2021-01-12T18:53:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-week-post-mua-left-tkr-on-nov-9-2020.63668/</loc><lastmod>2021-01-16T18:42:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-with-extension-after-tkr.63669/</loc><lastmod>2017-08-11T22:29:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/considering-oats-procedure.63672/</loc><lastmod>2021-01-12T16:58:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/third-time%E2%80%99s-the-charm.63673/</loc><lastmod>2021-04-13T04:34:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op.63674/</loc><lastmod>2021-02-04T16:47:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glad-to-find-this-place.63675/</loc><lastmod>2021-01-20T10:12:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-at-home.63678/</loc><lastmod>2021-08-03T00:41:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/running-after-a-partial-knee-replacement.63683/</loc><lastmod>2021-05-17T22:07:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-week-5-weight-bearing-pain.63684/</loc><lastmod>2021-01-24T20:52:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vice-grip-like-around-the-knee.63685/</loc><lastmod>2021-01-14T14:26:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mature-mama-gets-her-2nd-knee.63686/</loc><lastmod>2021-02-17T04:27:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chialiyus-recovery-thread-1-12-lthr-anterior-approach.63688/</loc><lastmod>2021-05-20T00:12:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/citylady52-recovery-thread-left-medial-pkr-december-22-2020.63689/</loc><lastmod>2022-02-23T23:04:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cramp.63692/</loc><lastmod>2021-02-20T01:19:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-revision-continued-pain.63697/</loc><lastmod>2021-01-16T18:44:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vickys-tkr-recovery.63698/</loc><lastmod>2021-01-22T15:51:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crowie53-right-tkr-recovery.63702/</loc><lastmod>2021-02-08T16:21:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-tips-from-the-otherside.63704/</loc><lastmod>2021-01-18T11:06:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fluid-on-knee.63712/</loc><lastmod>2021-01-16T20:34:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-broke-the-90%C2%BA-rule-for-recovery.63713/</loc><lastmod>2022-05-27T15:34:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/freaked-out.63714/</loc><lastmod>2021-01-26T03:24:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-cap.63715/</loc><lastmod>2021-01-16T18:21:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kc-hip-replacements-surgeon-recommendation-requested-please.63717/</loc><lastmod>2021-01-16T18:00:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-out-questions.63719/</loc><lastmod>2021-05-24T19:05:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-on-the-9th-january-2021.63721/</loc><lastmod>2021-01-19T05:33:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-39.63722/</loc><lastmod>2021-02-04T10:35:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/itchiness-in-both-legs-after-a-rtkr.63725/</loc><lastmod>2021-01-17T15:56:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knee-replacement-journey.63726/</loc><lastmod>2021-01-18T19:41:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-had-success-with-a-tibial-osteotomy.63727/</loc><lastmod>2024-04-23T20:32:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-recovery.63728/</loc><lastmod>2021-04-06T19:43:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-left-anterior-hip-replacement-3-days-ago-home-same-day.63729/</loc><lastmod>2021-01-27T04:23:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/school-bus-driver-back-to-work.63730/</loc><lastmod>2021-01-18T20:26:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/psoas-problems-after-thr.63731/</loc><lastmod>2021-03-24T02:21:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-post-op-2-1-2-months.63732/</loc><lastmod>2021-03-02T16:16:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-to-the-other-side.63733/</loc><lastmod>2021-02-09T01:50:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-painful-thrs-over-a-year-after-the-surgeries-dislocation.63735/</loc><lastmod>2021-01-28T15:01:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/struggling-after-5-weeks%E2%80%94normal.63736/</loc><lastmod>2021-02-19T20:05:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-problems.63737/</loc><lastmod>2021-01-18T21:18:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worsening-pain-5-months-post-thr-surgery.63738/</loc><lastmod>2021-01-19T15:49:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-avn-in-both-shoulders-need-advice.63739/</loc><lastmod>2021-02-24T20:29:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-surgery.63740/</loc><lastmod>2021-07-21T22:45:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-this-look-right.63742/</loc><lastmod>2021-01-19T11:11:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-cap-removal.63747/</loc><lastmod>2021-01-25T19:10:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-26th-jan.63748/</loc><lastmod>2021-01-26T14:24:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-questions-for-after-surgery.63749/</loc><lastmod>2021-01-19T19:55:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/twelve-hours-post-op.63754/</loc><lastmod>2021-01-31T03:19:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-allergy-post-tkr.63763/</loc><lastmod>2021-01-22T21:10:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/return-to-working-from-home-arrangements-seating-suggestions.63765/</loc><lastmod>2021-03-17T08:41:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-pain-6-months-post-op-tkr.63767/</loc><lastmod>2021-01-22T16:29:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-and-cement-allergy.63769/</loc><lastmod>2021-01-22T18:18:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated-after-pkr.63770/</loc><lastmod>2021-01-25T15:28:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/16-months-out-ugh.63771/</loc><lastmod>2021-01-23T03:20:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-after-2-knees-and-2-hips-replaced.63773/</loc><lastmod>2021-01-23T05:44:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-did-it.63774/</loc><lastmod>2021-02-26T17:40:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-post-revision.63775/</loc><lastmod>2021-01-24T01:40:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extreme-painful-hamstring.63777/</loc><lastmod>2021-01-23T16:26:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain.63780/</loc><lastmod>2023-02-10T03:51:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-february.63783/</loc><lastmod>2021-03-09T20:46:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteomyelitis-ruining-my-life.63784/</loc><lastmod>2025-06-05T14:03:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-lost.63790/</loc><lastmod>2021-02-03T09:45:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overdue-left-reverse-shoulder-surgery.63791/</loc><lastmod>2021-02-25T14:25:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-at-home.63792/</loc><lastmod>2021-01-27T20:49:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-recovery-diary.63795/</loc><lastmod>2021-01-24T19:22:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/husbands-thr-story.63797/</loc><lastmod>2021-01-24T17:13:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sashimus-pre-op-thread.63798/</loc><lastmod>2021-01-25T18:30:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-and-scared.63804/</loc><lastmod>2021-02-24T17:51:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eeschaefers-recovery-thread.63809/</loc><lastmod>2021-01-28T17:11:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member.63812/</loc><lastmod>2021-01-25T05:43:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-days-after-tkr.63815/</loc><lastmod>2021-01-25T17:00:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-post-op.63816/</loc><lastmod>2021-01-27T23:27:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meniscus-and-cartilage-transplant-knee-not-bending.63818/</loc><lastmod>2021-01-25T22:08:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/60-year-old-knee.63820/</loc><lastmod>2021-01-26T18:20:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-out-cant-sleep.63825/</loc><lastmod>2021-01-29T23:14:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-months-later-still-pain-and-cant-walk-far.63827/</loc><lastmod>2021-05-07T12:30:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-or-heard-of-brachial-neuritis.63830/</loc><lastmod>2021-01-28T18:01:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation-after-1-year.63835/</loc><lastmod>2021-01-28T22:52:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/soft-tissue-muscle-pain-thr.63844/</loc><lastmod>2021-03-09T15:05:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-resurfacing-vs-hip-replacement.63847/</loc><lastmod>2021-03-12T16:01:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthroscopy-and-microfracture.63849/</loc><lastmod>2021-01-29T16:51:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-i-need-to-change-my-username.63851/</loc><lastmod>2021-04-11T20:01:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr.63855/</loc><lastmod>2021-02-08T05:34:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-after-a-pkr.63857/</loc><lastmod>2021-05-01T05:27:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/odd-feeling.63860/</loc><lastmod>2021-01-31T13:20:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/celles-reverse-shoulder-replacement.63864/</loc><lastmod>2021-08-22T01:14:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-january-jackpots-2021-knee-recovery-club.63866/</loc><lastmod>2021-08-07T16:46:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2021-may-marvels-are-you-having-knee-surgery-in-may.63867/</loc><lastmod>2021-06-01T14:58:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hto-recovery-after-a-fall.63868/</loc><lastmod>2021-02-19T23:58:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2021-may-marvels-are-you-having-hip-surgery-in-may.63869/</loc><lastmod>2021-05-30T01:08:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-january-jackpots-2021-hip-recovery-club.63871/</loc><lastmod>2022-12-10T14:54:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-diary.63874/</loc><lastmod>2021-02-22T20:25:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shell%E2%80%99s-new-hip-41.63875/</loc><lastmod>2021-04-19T13:57:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement.63878/</loc><lastmod>2021-02-06T01:47:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-knee-to-have-partial-knee-replacement-help-please.63882/</loc><lastmod>2021-02-07T07:50:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cherry-88-in-recovery.63884/</loc><lastmod>2021-04-21T14:14:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-my-setback.63885/</loc><lastmod>2021-02-03T04:27:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gmaof3s-hip-recovery.63887/</loc><lastmod>2021-02-01T07:17:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gmaof3s-hip-recovery.63888/</loc><lastmod>2021-02-01T18:02:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/symptom-of-loose-stem.63889/</loc><lastmod>2021-02-21T18:40:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-still-after-4-months-thr.63890/</loc><lastmod>2021-02-02T04:08:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sacral-iliac-joint-fusion-and-lumbar-fusion.63896/</loc><lastmod>2021-05-19T07:51:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-find-the-most-skillful-surgeon.63901/</loc><lastmod>2021-02-27T12:44:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-going-well-surgeons-instructions-lacking.63908/</loc><lastmod>2021-02-17T22:42:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-month-post-op-back-issue.63909/</loc><lastmod>2021-02-07T21:13:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pants.63914/</loc><lastmod>2021-03-21T14:11:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-at-home-and-doing-well.63915/</loc><lastmod>2023-02-01T17:57:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quandary.63916/</loc><lastmod>2021-06-26T06:07:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avascular-necrosis-of-the-patella.63917/</loc><lastmod>2022-07-03T13:43:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/annie1993s-recovery-story.63919/</loc><lastmod>2021-02-22T10:12:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-hip-replacement-and-infection.63922/</loc><lastmod>2021-02-04T19:30:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sheila-seattles-recovery-story.63923/</loc><lastmod>2021-12-26T17:36:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/very-techy-question.63924/</loc><lastmod>2021-02-07T19:26:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-thigh-pain-9-months-post-thr.63925/</loc><lastmod>2022-04-09T06:17:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feb-23rd-is-the-day.63929/</loc><lastmod>2021-02-23T15:44:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-rescheduled-again-ugh.63930/</loc><lastmod>2021-03-15T10:32:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/isolated-polyethylene-exchange.63936/</loc><lastmod>2021-02-08T18:43:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/powerful-neat-site-for-finding-looking-at-muscles-tendons-nerves-of-the-shoulder-arm.63940/</loc><lastmod>2021-02-04T21:06:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-recovery-getting-worse.63942/</loc><lastmod>2021-02-13T01:00:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bishops-recovery-story.63943/</loc><lastmod>2021-10-29T20:13:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dual-mobility-hip-prosthetics.63950/</loc><lastmod>2021-02-08T18:22:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sandiegomom-in-recovery.63952/</loc><lastmod>2021-02-13T01:24:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-bed.63959/</loc><lastmod>2021-02-17T08:57:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weather-and-hip-issues.63960/</loc><lastmod>2021-03-04T15:01:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-in-4-months.63965/</loc><lastmod>2021-03-24T02:59:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-from-my-tkr.63967/</loc><lastmod>2021-04-05T00:14:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-days-and-a-wake-up.63968/</loc><lastmod>2021-02-08T15:59:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/b-b-b-b-baby-i-cant-wait.63969/</loc><lastmod>2021-03-13T05:52:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tightness-in-flexor.63970/</loc><lastmod>2021-07-21T23:48:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extension-issues.63974/</loc><lastmod>2021-02-06T12:55:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-are-the-signs-that-a-hip-replacement-is-failing.63975/</loc><lastmod>2021-03-09T16:03:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flexibility-at-4-1-2-years-in.63976/</loc><lastmod>2021-02-07T09:14:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-time-for-patella-fracture.63978/</loc><lastmod>2021-02-17T21:18:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-march-11-2021.63982/</loc><lastmod>2021-03-16T02:54:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellofemoral-knee-replacement.63983/</loc><lastmod>2021-02-09T04:35:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/urinating-a-lot.63986/</loc><lastmod>2021-02-07T17:36:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-knee-pain.63988/</loc><lastmod>2021-02-07T20:06:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-lifting-after-tkrs.63991/</loc><lastmod>2021-05-04T03:26:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-suffer-from-this.63992/</loc><lastmod>2021-09-06T19:22:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-the-hip-next-the-shoulder.63993/</loc><lastmod>2021-02-26T18:25:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brand-new-to-all-of-this.63999/</loc><lastmod>2021-03-01T07:31:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-post-op-foot-swelling.64000/</loc><lastmod>2021-02-08T10:07:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-implant-moves-out-of-place-when-roll-over-in-bed.64002/</loc><lastmod>2021-02-08T18:08:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jtrahans-recovery-thread.64006/</loc><lastmod>2021-05-04T21:37:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/covid-restrictions-and-recovery.64007/</loc><lastmod>2021-03-07T17:01:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-recommendations.64008/</loc><lastmod>2021-09-26T22:00:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-pain-management.64010/</loc><lastmod>2021-02-10T15:35:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fall.64011/</loc><lastmod>2021-02-09T05:04:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/awaiting-total-knee-surgery-and-anxious.64013/</loc><lastmod>2021-02-18T10:44:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellar-fracture-orif-post-tibial-plateau-fracture.64016/</loc><lastmod>2021-07-06T11:25:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-far-so-good.64017/</loc><lastmod>2021-02-10T05:43:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-a-quandary-tkr-or-wait.64018/</loc><lastmod>2021-04-07T13:49:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/broken-femur-orif-surgery-dec-20-2020.64022/</loc><lastmod>2021-07-30T12:53:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/13-weeks-after-tkr.64024/</loc><lastmod>2021-02-10T10:00:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-with-physio-and-sleep-pain.64025/</loc><lastmod>2021-02-16T23:21:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/20-months-not-great.64028/</loc><lastmod>2021-02-23T14:57:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/z15-got-hip-2-awhile-ago.64029/</loc><lastmod>2021-02-10T17:47:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-burning-on-patella-and-outer-side-post-tkr.64033/</loc><lastmod>2021-02-10T23:26:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/get-a-good-recliner-if-you-can.64034/</loc><lastmod>2021-05-05T20:57:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-pain-14-months.64038/</loc><lastmod>2021-02-12T13:49:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-bicep-tenodesis.64042/</loc><lastmod>2021-02-16T04:51:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bunions-and-metatarsalga.64043/</loc><lastmod>2022-12-24T17:54:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-recovery-with-young-children-tips.64044/</loc><lastmod>2021-03-18T17:35:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-months-post-op.64048/</loc><lastmod>2021-02-13T04:24:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-at-43.64050/</loc><lastmod>2021-03-09T04:14:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ongoing-increasing-pain-3-5-months-out.64052/</loc><lastmod>2021-03-02T16:30:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-was-worth-it.64053/</loc><lastmod>2021-06-16T00:24:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-pain-discomfort-after-5-years.64055/</loc><lastmod>2021-02-19T14:43:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/carmencita-in-recovery.64056/</loc><lastmod>2021-04-06T20:16:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-rt-tkr.64057/</loc><lastmod>2021-03-03T00:47:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/40-year-old-with-recent-hip-replacement.64058/</loc><lastmod>2021-03-11T14:16:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr.64060/</loc><lastmod>2021-02-18T01:15:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-in.64061/</loc><lastmod>2021-02-24T03:00:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-ltkr-and-praying-for-a-successful-outcome%E2%80%A6%E2%80%9D.64062/</loc><lastmod>2022-11-28T04:19:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-april-13-2021.64064/</loc><lastmod>2021-04-13T02:17:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-to-change-things-up.64066/</loc><lastmod>2026-07-10T13:45:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-stiff-and-swollen.64068/</loc><lastmod>2021-05-31T02:44:56+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/an-outdoor-lovers-recovery.64072/</loc><lastmod>2021-07-20T12:06:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-injured-hamstring-ligament-setback.64076/</loc><lastmod>2021-02-16T18:38:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/norsks-pre-op.64077/</loc><lastmod>2021-04-02T18:38:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/postop-8-week-learning-curve.64080/</loc><lastmod>2021-02-17T02:30:48+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/pain-two-years-after-tkr.64086/</loc><lastmod>2021-02-18T09:40:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tin-woodwomans-twofer.64091/</loc><lastmod>2021-03-05T06:12:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/euroschus-pre-op-thread.64092/</loc><lastmod>2021-02-18T08:54:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-1-surgery-day.64093/</loc><lastmod>2021-05-17T20:13:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-until-you-said-im-glad-i-had-the-tkr.64098/</loc><lastmod>2021-07-09T21:00:34+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-february-valentines-2021-knee-recovery-club.64201/</loc><lastmod>2021-12-10T23:26:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-24-tkr-at-39yrs-old.64202/</loc><lastmod>2021-03-07T15:40:59+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/spine-fusion-microdecompression-other-procedures-what-to-expect.64228/</loc><lastmod>2026-06-05T21:32:03+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/slight-pain-2-years-post-revision-surgery-of-tlhr.64263/</loc><lastmod>2021-03-05T17:27:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looks-like-ill-need-left-tkr-sooner-rather-than-later.64265/</loc><lastmod>2021-04-07T17:31:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-know-if-its-your-hip-thats-causing-the-pain.64266/</loc><lastmod>2021-06-08T17:47:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preventing-future-infections.64272/</loc><lastmod>2022-06-02T22:37:05+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/standing-going-down-stairs-painful-after-8-months.64292/</loc><lastmod>2021-03-08T13:57:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/begin-the-begin.64293/</loc><lastmod>2021-03-13T12:22:23+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/rthr-8-weeks-post-op-back-pain-ongoing.64324/</loc><lastmod>2021-03-23T01:07:10+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/nine-weeks-new-pain-normal.64328/</loc><lastmod>2021-03-11T17:32:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-pros-and-cons-of-waiting-for-thr.64331/</loc><lastmod>2021-03-30T08:51:19+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/merymetes-second-tkr.64346/</loc><lastmod>2021-05-13T14:47:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member.64348/</loc><lastmod>2021-03-23T20:45:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-bthr-march-31-2021.64350/</loc><lastmod>2021-03-13T18:39:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kwsloans-shoulder-recovery.64352/</loc><lastmod>2021-03-13T21:48:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.64353/</loc><lastmod>2021-04-28T19:51:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-my-hip-my-back-or-my-knee.64354/</loc><lastmod>2021-03-15T02:46:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-tkr.64355/</loc><lastmod>2021-03-19T14:26:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-lateral-partial-recovery-issues.64356/</loc><lastmod>2021-03-20T20:42:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-and-im-a-mess.64357/</loc><lastmod>2021-05-11T13:00:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-out-have-a-question.64358/</loc><lastmod>2021-04-22T21:09:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-third-time-the-charm.64361/</loc><lastmod>2021-04-06T02:33:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prepping-for-bilateral-thr.64362/</loc><lastmod>2021-04-01T08:52:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-this-month-3-23-2021.64364/</loc><lastmod>2021-03-23T02:10:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-limp-postop.64366/</loc><lastmod>2021-05-18T10:07:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-from-pkr.64367/</loc><lastmod>2021-05-05T23:21:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/returning-to-golf-post-thr.64369/</loc><lastmod>2021-06-08T17:01:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-recovery-op-22-feb2021.64376/</loc><lastmod>2021-03-15T22:28:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-left-hip.64377/</loc><lastmod>2021-04-27T09:47:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-i-know-it%E2%80%99s-another-thread-but.64378/</loc><lastmod>2021-03-15T17:42:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-out.64380/</loc><lastmod>2021-05-18T17:51:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fda-notice-mar-15-2021-possible-problems-with-star-implant.64383/</loc><lastmod>2021-03-17T04:13:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-front-of-knee.64384/</loc><lastmod>2021-04-07T19:41:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-do.64385/</loc><lastmod>2021-03-17T01:44:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-yrs-post-op.64387/</loc><lastmod>2021-03-22T00:57:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/from-caseywesttown.64388/</loc><lastmod>2021-05-03T00:19:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-pain-after-4-months.64391/</loc><lastmod>2021-03-16T04:28:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conformis-in-one-knee-and-traditional-off-the-shelf-in-other-knee.64392/</loc><lastmod>2021-03-16T15:06:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-riding-motorcycles-post-op.64393/</loc><lastmod>2021-03-16T16:08:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-been-1-year.64394/</loc><lastmod>2021-03-17T13:31:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-finally-made-you-decide-to-have-a-knee-replacement.64399/</loc><lastmod>2021-04-28T02:31:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ed-in-marylands-recovery-story.64401/</loc><lastmod>2021-03-21T05:53:04+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/trinkas-thr-recovery.64417/</loc><lastmod>2021-05-11T12:57:22+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/a-new-day.64420/</loc><lastmod>2021-07-28T01:35:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-did-it-i%E2%80%99m-home.64422/</loc><lastmod>2021-03-19T00:18:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/woohoo-let-the-healing-begin.64424/</loc><lastmod>2021-07-18T16:50:05+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/pillow-after-hip-replacement.64432/</loc><lastmod>2021-04-09T02:07:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/907nancys-tsr-recovery.64437/</loc><lastmod>2021-03-22T01:54:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extreme-pain-at-night-4-months-after-tkr-and-3-after-manipulation.64438/</loc><lastmod>2021-03-21T18:15:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-full-rom-ever-be-expected.64444/</loc><lastmod>2021-03-24T02:44:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cocktail-3-days-before-surgery.64446/</loc><lastmod>2021-03-22T15:09:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr.64451/</loc><lastmod>2021-03-29T21:19:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17-weeks-po.64453/</loc><lastmod>2021-03-21T19:27:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hinged-knee-in-my-future.64455/</loc><lastmod>2021-03-23T06:58:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-hired-japanese-carpenters.64457/</loc><lastmod>2021-05-11T13:02:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elementary-teach-waiting-dying-till-surgery.64459/</loc><lastmod>2021-05-27T17:57:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-yrs-post-op-and-exercise-has-not-made-much-difference.64460/</loc><lastmod>2026-09-04T01:32:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fourth-replacement-and-hopefully-done.64463/</loc><lastmod>2021-08-20T12:27:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain-on-good-leg.64466/</loc><lastmod>2021-06-08T16:57:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-22-surgery-right-side-8-weeks-after-left.64467/</loc><lastmod>2021-03-22T13:38:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-is-a-tkr-in-the-cold.64473/</loc><lastmod>2021-03-28T19:39:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/opioid-use-before-hip-surgery.64475/</loc><lastmod>2021-03-23T03:03:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-now.64476/</loc><lastmod>2021-11-26T04:21:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glad-i-found-you.64480/</loc><lastmod>2021-04-04T13:35:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again.64481/</loc><lastmod>2021-03-23T23:39:09+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/9wks-post-op-still-on-crutches.64485/</loc><lastmod>2021-03-24T08:11:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-more-pain-normal-after-second-thr.64486/</loc><lastmod>2021-03-24T01:13:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posterior-vs-anterior-hip-replacement.64488/</loc><lastmod>2021-10-10T10:51:21+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/hip-recovery.64499/</loc><lastmod>2021-11-09T03:20:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-possible-to-live-with-a-metal-hip-joint-infection-indefinitely.64500/</loc><lastmod>2021-03-25T01:24:33+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/is-there-anywhere-to-find-out-how-many-procedures-my-surgeon-has-performed.64509/</loc><lastmod>2021-03-27T20:15:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-unusual-pain.64510/</loc><lastmod>2021-11-13T21:31:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/emelbee21s-pre-op-thread.64514/</loc><lastmod>2021-03-25T03:48:50+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/any-80-years-plus-out-there.64521/</loc><lastmod>2021-03-31T03:17:18+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/second-knee-replacement-on-4-12.64529/</loc><lastmod>2021-04-15T18:38:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-baack.64531/</loc><lastmod>2021-04-06T03:16:29+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/may-marvels.64539/</loc><lastmod>2021-04-09T22:49:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fusion-takedown.64540/</loc><lastmod>2021-03-27T04:47:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-13-2021-left-knee-replacement.64545/</loc><lastmod>2021-03-31T05:11:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-scared-for-second-thr.64546/</loc><lastmod>2021-04-04T00:06:50+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/can-you-define-tsa-bt.64550/</loc><lastmod>2021-03-29T14:03:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-shoulder-replacement-rehab-6-months-post-op.64553/</loc><lastmod>2021-03-27T17:25:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lower-back-pain.64555/</loc><lastmod>2021-05-23T15:33:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-tkr-done-march-8.64556/</loc><lastmod>2021-03-31T22:30:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-days-post-op-tkr.64558/</loc><lastmod>2021-03-28T02:41:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/06-april-2021.64560/</loc><lastmod>2021-03-29T00:01:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-it-looks-like-i-am-in-the-pre-op-area-since-february-2019.64561/</loc><lastmod>2023-01-01T14:44:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extended-walk.64563/</loc><lastmod>2021-04-02T18:17:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rowing-machine-ok-for-tkr.64566/</loc><lastmod>2021-03-28T15:23:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dealing-with-negativity.64569/</loc><lastmod>2021-04-07T12:38:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stand-on-toes.64570/</loc><lastmod>2021-03-29T13:34:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/restless-legs-syndrome-rls.64572/</loc><lastmod>2021-03-29T16:20:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-tkr-have-venous-stasis-deficiency.64575/</loc><lastmod>2021-06-24T20:43:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement.64576/</loc><lastmod>2021-03-31T03:20:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-post-op-7-months.64577/</loc><lastmod>2021-03-30T00:48:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-19-finally-scheduled.64578/</loc><lastmod>2021-04-21T02:04:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-revision-surgery.64579/</loc><lastmod>2021-03-30T17:40:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-march-16th-2021.64580/</loc><lastmod>2021-04-09T17:13:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/missy45-recovery-surgery-wasn%E2%80%99t-so-bad.64581/</loc><lastmod>2021-06-06T17:10:59+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/thankful-for-this-network.64584/</loc><lastmod>2021-09-24T14:19:42+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/anyone-living-with-torn-rotator-cuff.64592/</loc><lastmod>2021-03-31T14:01:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2021-july-sparklers-are-you-having-hip-surgery-in-july.64594/</loc><lastmod>2021-07-23T18:47:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2021-july-sparklers-are-you-having-knee-surgery-in-july.64595/</loc><lastmod>2021-07-28T23:35:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-march-musketeers-2021-knee-recovery-club.64596/</loc><lastmod>2022-11-02T15:18:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-march-musketeers-2021-hip-recovery-club.64597/</loc><lastmod>2021-05-12T05:53:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kimi99-thr-in-june.64599/</loc><lastmod>2021-03-31T23:46:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-huge-swollen-and-painful-can-they-still-operate.64601/</loc><lastmod>2021-04-03T21:24:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posterior-hip-replacement-rotational-osteotomy.64603/</loc><lastmod>2021-05-22T19:51:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-7-years-after-tkr.64605/</loc><lastmod>2021-04-01T03:53:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-after-tkr.64607/</loc><lastmod>2021-04-06T04:20:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sisss-recovery-thread.64615/</loc><lastmod>2021-04-02T16:52:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meg-2nd-knee.64616/</loc><lastmod>2021-04-07T15:57:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-add-me-to-march-musketeers.64617/</loc><lastmod>2021-04-02T02:37:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-small-femur-fracture-during-insertion.64620/</loc><lastmod>2021-11-09T05:44:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-torment-of-constantly-moving-legs-make-me-regret-the-whole-thing.64621/</loc><lastmod>2021-06-03T23:44:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-recovery.64623/</loc><lastmod>2021-08-05T21:35:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-stressed-re-nurse-visit-today.64624/</loc><lastmod>2021-11-01T04:38:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-med-before-surgery.64627/</loc><lastmod>2021-04-09T16:04:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-a-success-story.64629/</loc><lastmod>2021-04-03T06:27:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-recovery-journey.64632/</loc><lastmod>2021-05-24T14:11:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-seeking-advice.64637/</loc><lastmod>2021-04-03T20:01:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posterior-or-superpath-decision.64638/</loc><lastmod>2021-04-06T15:47:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/guidance-on-rehab-center-or-home.64640/</loc><lastmod>2021-04-07T12:51:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tricky-recovery-from-2-thrs.64641/</loc><lastmod>2021-06-23T18:41:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/venous-insufficiency.64642/</loc><lastmod>2023-01-08T17:16:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/emily%E2%80%99s-post-op-thread-4-1-rthr.64644/</loc><lastmod>2021-05-01T13:31:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/over-did-it-after-a-year-and-a-half.64646/</loc><lastmod>2021-04-05T23:22:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-april-1-bending-knee-hurts.64648/</loc><lastmod>2021-06-30T03:40:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-my-post-op-pain.64653/</loc><lastmod>2021-04-08T11:10:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-3-year-old-rhtr-whilst-waiting-for-lhtr.64656/</loc><lastmod>2021-04-27T12:18:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fellow-april-rainbows.64659/</loc><lastmod>2021-04-04T21:28:36+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/tkr-8-weeks-3-days-out-surgery-feb-5-2021.64669/</loc><lastmod>2021-06-08T12:59:57+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/tibial-plateau-fracture-post-op-normal-rom-questions.64740/</loc><lastmod>2021-10-27T15:54:53+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/four-yrs-post-op-and-my-rtkr-is-unstable.64870/</loc><lastmod>2022-11-21T22:00:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/round-two.64873/</loc><lastmod>2022-04-18T16:08:12+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/ready-to-do-this-left-tkr-scheduled-for-may-4.64893/</loc><lastmod>2021-05-03T23:45:37+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/lthr-in-may-then-ltkr-in-6-months.64913/</loc><lastmod>2021-04-24T05:37:22+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/i-made-it-to-the-post-op-side-barby-doll.64929/</loc><lastmod>2023-05-01T10:38:10+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/my-journey.64933/</loc><lastmod>2023-08-02T16:47:43+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/tkr-and-mua-but-knee-flexion-only-at-90.64935/</loc><lastmod>2021-06-22T06:27:36+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/working-the-recliner.64941/</loc><lastmod>2021-05-07T23:31:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-and-afraid.64945/</loc><lastmod>2021-04-29T14:45:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-days-until-fai-labral-reconstruction.64946/</loc><lastmod>2021-05-17T22:41:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tar-with-calcaneus-slide.64947/</loc><lastmod>2021-05-11T15:06:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/using-doctors-names-in-a-thread.64949/</loc><lastmod>2021-04-26T22:10:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terrified-of-surgery-and-its-happening-next-week.64951/</loc><lastmod>2021-05-09T21:01:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-at-last.64953/</loc><lastmod>2021-06-21T13:11:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/date-with-a-new-hip-in-july.64959/</loc><lastmod>2021-07-28T08:04:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-pain-after-thr.64960/</loc><lastmod>2021-04-28T15:27:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flforumusers-recovery-thread.64962/</loc><lastmod>2021-08-30T00:37:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/timeline-question.64964/</loc><lastmod>2021-05-04T08:26:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-right-hip-burning-pain.64965/</loc><lastmod>2021-05-19T13:44:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-on-slower-recovery.64966/</loc><lastmod>2022-04-20T07:47:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/institute-for-joint-restoration-washington-hospital.64967/</loc><lastmod>2021-11-06T17:53:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr.64972/</loc><lastmod>2021-04-29T20:22:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-issues-about-2-years-after-thr.64974/</loc><lastmod>2021-04-28T18:57:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/this-is-more-than-i-bargained-for.64976/</loc><lastmod>2021-05-21T19:39:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-an-almost-fall.64980/</loc><lastmod>2021-04-29T06:15:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoe-temptation.64983/</loc><lastmod>2021-06-20T17:31:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/discontinuing-meds-prior-to-surgery-what-experiences-are-you-having.64984/</loc><lastmod>2021-05-05T04:05:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-again.64986/</loc><lastmod>2021-09-19T12:14:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/amazingly-better-experience-with-knee-2.64988/</loc><lastmod>2021-10-06T01:24:31+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/nikiagogos-recovery-thread.64996/</loc><lastmod>2021-05-30T19:37:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2021-august-hotshots-are-you-having-knee-surgery-in-august.64997/</loc><lastmod>2021-09-01T01:24:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2021-august-hotshots-are-you-having-hip-surgery-in-august.64998/</loc><lastmod>2021-08-30T15:08:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-april-rainbows-2021-knee-recovery-club.64999/</loc><lastmod>2022-01-08T23:23:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-april-rainbows-2021-hip-recovery-club.65000/</loc><lastmod>2022-04-17T22:40:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral.65002/</loc><lastmod>2022-03-27T00:18:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/running-after-pkr.65005/</loc><lastmod>2021-05-01T07:39:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-extreme-anxiety-affect-thr-surgery-outcome.65011/</loc><lastmod>2021-05-07T19:39:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-new-question.65012/</loc><lastmod>2021-05-03T21:46:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extended-trochanteric-osteotomy.65014/</loc><lastmod>2021-05-02T19:07:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yamhill-nancy%E2%80%99s-right-shoulder-revision.65015/</loc><lastmod>2021-08-19T01:14:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moving-along.65017/</loc><lastmod>2021-06-27T01:50:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-tomorrow.65018/</loc><lastmod>2021-05-03T03:27:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-timer-ltkr.65019/</loc><lastmod>2021-05-05T01:40:14+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/now-post-op.65023/</loc><lastmod>2023-02-05T21:44:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ezzies-second-hip-replacement.65030/</loc><lastmod>2021-06-23T19:39:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-may-17-i-hope.65033/</loc><lastmod>2021-05-17T20:19:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bigdon-on-the-other-side.65034/</loc><lastmod>2022-09-27T23:37:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moving-ahead-lateral-approach.65035/</loc><lastmod>2021-05-05T18:27:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/inflammation-five-years-later.65037/</loc><lastmod>2024-02-08T15:33:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-4-update.65040/</loc><lastmod>2021-05-07T16:07:38+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/39-yr-old-had-tkr-april-12.65101/</loc><lastmod>2021-05-08T21:09:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-home.65105/</loc><lastmod>2021-05-11T12:46:13+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/bruised-feeling-left-thr-4-years-post-op.65114/</loc><lastmod>2024-04-22T02:22:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/length-of-hospital-stay-for-bilateral-thr.65116/</loc><lastmod>2021-05-20T08:07:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pathways-app.65117/</loc><lastmod>2021-05-10T10:09:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-is-buckling.65119/</loc><lastmod>2021-05-09T19:41:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-6-post-op-ltkr.65121/</loc><lastmod>2021-05-11T19:10:28+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/custom-tkr-left-knee-on-may-3-2021.65136/</loc><lastmod>2022-11-05T19:25:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-hip-surgery.65137/</loc><lastmod>2021-06-19T23:21:45+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/bilflicka-ltkr-04-12-2021.65140/</loc><lastmod>2021-05-11T12:02:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/navigating-recovery-the-sequel.65143/</loc><lastmod>2021-11-30T00:24:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-may-3.65146/</loc><lastmod>2021-06-13T12:39:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-toe-surgery.65151/</loc><lastmod>2020-10-25T22:18:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moving-along.65153/</loc><lastmod>2021-05-26T20:54:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clunky-knee.65154/</loc><lastmod>2026-03-23T14:14:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-for-torn-labrum.65160/</loc><lastmod>2021-05-13T21:06:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yay-new-knee.65161/</loc><lastmod>2021-05-13T00:16:11+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/progress-not-perfection.65165/</loc><lastmod>2021-07-12T07:39:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/libraknees-recovery.65167/</loc><lastmod>2021-05-12T08:15:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-weeks-out.65169/</loc><lastmod>2021-05-14T19:46:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-2-hip-replacement.65173/</loc><lastmod>2021-05-13T06:08:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yay-new-knee.65174/</loc><lastmod>2021-07-05T22:06:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-marvels.65175/</loc><lastmod>2021-05-13T05:02:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-conformis-may-5.65176/</loc><lastmod>2021-08-25T22:44:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confusion.65177/</loc><lastmod>2021-05-13T19:01:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crisis-from-overworking-straining-both-knees-and-my-back.65180/</loc><lastmod>2021-05-14T12:27:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zumba-after-knee-replacement.65189/</loc><lastmod>2024-06-03T08:12:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-29-pkr.65191/</loc><lastmod>2021-05-25T19:54:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-complete-hoping-i-can-ride-my-mt-bike-again-soon.65192/</loc><lastmod>2021-10-22T15:52:33+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/kcb370s-pre-op-thread.65210/</loc><lastmod>2021-05-16T23:45:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/issues-with-the-cement-in-my-right-hip.65213/</loc><lastmod>2021-05-17T20:04:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/violent-night-spasm.65217/</loc><lastmod>2022-05-17T08:47:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/excruciating-pain-in-non-operated-knee-hindering-recovery.65218/</loc><lastmod>2021-05-16T15:47:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-tomorrow-thoughts-on-cpm-machine.65224/</loc><lastmod>2021-05-20T13:48:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-tomorrow-lthr-on-tuesday.65225/</loc><lastmod>2021-05-18T11:50:42+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/jlc66-right-tkr-5-11.65232/</loc><lastmod>2021-06-16T06:05:11+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/arthroscopic-hip-bursectomy-post-thr.65235/</loc><lastmod>2023-02-14T03:23:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-bilateral-tkr-february-2021.65236/</loc><lastmod>2021-09-08T14:03:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/correction-of-bow-legged-ness.65238/</loc><lastmod>2021-06-02T21:08:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-journey-to-new-me.65239/</loc><lastmod>2021-06-21T22:25:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/other-post-op-things-to-consider.65241/</loc><lastmod>2021-06-17T00:14:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-my-recovery-journey.65247/</loc><lastmod>2021-09-28T09:36:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-hip-hip-hooray.65251/</loc><lastmod>2021-06-29T22:03:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-may-25-2021.65252/</loc><lastmod>2021-05-26T01:47:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gavinmac%E2%80%99s-from-hip-to-knee-it%E2%80%99s-a-long-and-windy-tale.65254/</loc><lastmod>2022-05-07T11:59:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cold-infection-before-surgery.65255/</loc><lastmod>2021-05-18T19:40:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/totally-confused.65257/</loc><lastmod>2021-06-02T18:57:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-knots-after-tkr.65258/</loc><lastmod>2021-05-29T17:17:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-type-of-hip-surgery-do-you-call-this.65259/</loc><lastmod>2021-05-23T03:12:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-the-hip-growth-plate.65261/</loc><lastmod>2021-05-20T19:15:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/23-weeks-post-op-still-having-pain-and-limp.65262/</loc><lastmod>2021-05-27T16:55:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unexplained-onset-of-pain-2-years-after-successful-thr.65271/</loc><lastmod>2021-09-03T14:39:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back.65273/</loc><lastmod>2021-06-27T00:12:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flutter1%E2%80%99s-bonesmart-success.65278/</loc><lastmod>2023-12-23T23:11:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-a-date-finally-june-17th.65279/</loc><lastmod>2021-06-17T10:51:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering.65280/</loc><lastmod>2021-08-25T01:07:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-recovery-going-smoothly.65281/</loc><lastmod>2021-12-17T05:11:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-thr-recovery-begins.65284/</loc><lastmod>2026-06-03T06:52:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-i%E2%80%99m-back.65290/</loc><lastmod>2021-05-22T00:38:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lktr-19-may-recovery.65293/</loc><lastmod>2021-08-07T19:24:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteomyelitis-ruining-my-life.65295/</loc><lastmod>2024-05-28T23:50:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tightness-in-knee.65297/</loc><lastmod>2021-07-14T16:19:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-painful-to-walk.65298/</loc><lastmod>2021-05-21T16:29:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-use-antibiotics-for-dental-care.65300/</loc><lastmod>2021-08-31T18:42:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stomach-issues.65302/</loc><lastmod>2021-05-26T12:57:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-rthr-july-26th-is-2-week-recovery-realistic.65303/</loc><lastmod>2021-05-31T01:03:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terrible-pain.65305/</loc><lastmod>2021-05-23T21:02:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-drained-before-surgery.65307/</loc><lastmod>2021-05-22T01:23:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/underestimated-tkr-surgery.65308/</loc><lastmod>2021-05-22T17:41:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-20th-day-surgery-rtkr.65309/</loc><lastmod>2021-07-23T01:10:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-fusion-what-to-expect.65312/</loc><lastmod>2021-07-08T14:51:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/compression-socks.65315/</loc><lastmod>2021-05-23T00:37:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-really-worried.65317/</loc><lastmod>2021-05-24T04:56:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-finally-time-to-do-this.65318/</loc><lastmod>2022-09-05T07:55:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/difficulty-learning-to-walk-after-tkr.65323/</loc><lastmod>2021-05-26T18:50:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-pain.65325/</loc><lastmod>2021-06-05T12:45:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-recovery.65326/</loc><lastmod>2021-05-23T16:47:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/plastic-insert-replacement.65336/</loc><lastmod>2021-05-26T17:56:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-for-surgery-date.65337/</loc><lastmod>2021-07-29T22:22:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospital-stay.65338/</loc><lastmod>2021-08-02T18:00:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-injection-hasn%E2%80%99t-worked.65340/</loc><lastmod>2021-05-25T21:17:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement-with-natural-trochlea.65348/</loc><lastmod>2021-05-26T02:00:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-bhr-need-advice.65350/</loc><lastmod>2022-01-18T23:36:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-surgery-on-4-12.65358/</loc><lastmod>2021-12-02T02:00:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/emotionally-stuck.65360/</loc><lastmod>2022-08-18T19:10:53+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/how-long-until-i-drive.65379/</loc><lastmod>2021-06-08T17:47:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kws-recovery-thread.65380/</loc><lastmod>2021-07-24T16:44:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-last-monday-and-boy-am-i-grateful-for-you.65382/</loc><lastmod>2021-08-18T02:54:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/continuing-left-hip-pain.65384/</loc><lastmod>2021-05-28T15:13:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-standing-on-one-leg.65386/</loc><lastmod>2021-07-05T20:01:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-little-worried.65387/</loc><lastmod>2021-07-06T02:19:36+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/pressure-throughout-leg.65389/</loc><lastmod>2021-06-25T12:28:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-may-12.65391/</loc><lastmod>2021-06-06T17:16:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-leg-feels-worse-than-bad-leg-this-morning.65397/</loc><lastmod>2021-08-22T23:59:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-island-tkr.65400/</loc><lastmod>2021-05-29T20:56:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-baack-again.65402/</loc><lastmod>2021-06-21T09:36:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-thr-rough-go-this-time-around.65405/</loc><lastmod>2021-06-25T12:40:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-out-pain-in-the-medial-area-near-under-the-kneecap.65406/</loc><lastmod>2021-05-30T01:35:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date.65409/</loc><lastmod>2021-06-26T22:25:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fidy-dances-on.65414/</loc><lastmod>2021-05-30T21:16:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/luvmylabs-recovery-thread.65419/</loc><lastmod>2021-05-31T14:06:02+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/2021-september-sapphires-are-you-having-hip-surgery-in-september.65437/</loc><lastmod>2021-09-27T16:42:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-may-marvels-2021-hip-recovery-club.65438/</loc><lastmod>2021-11-27T00:46:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-of-the-itchies.65439/</loc><lastmod>2021-06-01T20:30:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-tale-of-two-knees-rtkr-may-4th-2021.65440/</loc><lastmod>2021-06-01T15:12:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2021-september-sapphires-are-you-having-knee-surgery-in-september.65446/</loc><lastmod>2021-10-01T01:58:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-may-marvels-2021-knee-recovery-club.65447/</loc><lastmod>2021-12-07T06:44:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-15th-may.65448/</loc><lastmod>2021-08-08T17:00:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/permanent-spacer.65453/</loc><lastmod>2023-01-07T10:09:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-time-posting-rt-hip-replaced-6-2014-lt-12-2014-7-years-of-severe-pain-need-help.65455/</loc><lastmod>2021-06-16T12:44:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-knee-surgery-is-on-hold.65458/</loc><lastmod>2021-06-02T07:16:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-i-walked-out-on-my-pt.65459/</loc><lastmod>2021-06-03T13:17:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-knee-and-nerve-pain-post-op.65466/</loc><lastmod>2021-07-02T10:14:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-take-two-2-5-years-later.65469/</loc><lastmod>2021-11-12T17:27:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/70somethingsusa-in-recovery.65482/</loc><lastmod>2022-06-02T18:51:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-months-out-healing-slow-and-painful-not-like-first-tkr.65486/</loc><lastmod>2021-06-04T03:50:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-post-op-side-pain.65491/</loc><lastmod>2021-06-04T02:20:16+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/stovebags-recovery-thread.65496/</loc><lastmod>2021-06-04T02:46:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-many-questions.65499/</loc><lastmod>2021-09-21T20:12:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-april-29-2021-stomach-problems-after-stopping-all-meds.65503/</loc><lastmod>2021-06-25T18:06:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement.65504/</loc><lastmod>2021-06-04T18:32:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/difficult-recovery.65505/</loc><lastmod>2021-06-04T19:03:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-help-me.65506/</loc><lastmod>2021-06-04T23:40:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-scheduled-yet-first-post.65514/</loc><lastmod>2021-06-08T21:28:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knock-knee-any-success-august-25.65518/</loc><lastmod>2021-06-07T06:23:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incision-type.65521/</loc><lastmod>2021-06-06T22:10:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-june-thr.65522/</loc><lastmod>2021-06-08T23:23:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-joe-here-joining-the-club-questions-knee-pain.65524/</loc><lastmod>2021-06-27T19:00:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-not-flexible.65525/</loc><lastmod>2021-06-08T18:11:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/equestrians-out-there-lthr-15th-june.65526/</loc><lastmod>2021-06-15T00:06:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ouch.65528/</loc><lastmod>2021-06-05T21:34:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hip-thr-scheduled-for-june-11th.65529/</loc><lastmod>2021-06-21T18:49:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dolly77.65530/</loc><lastmod>2021-06-07T21:22:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-pain-with-obesity.65531/</loc><lastmod>2021-07-22T21:18:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-need-knee-surgery.65533/</loc><lastmod>2021-06-28T21:45:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clips-removed-today-so-much-more-pain-now.65534/</loc><lastmod>2021-06-07T12:43:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain-nine-months-post-op.65535/</loc><lastmod>2021-06-06T13:53:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-recovery-with-children.65536/</loc><lastmod>2021-06-08T22:01:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cozzi005s-thr-pre-op.65537/</loc><lastmod>2021-06-08T19:37:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/activitygirls-recovery-thread.65541/</loc><lastmod>2025-04-11T19:52:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/geraniums-recovery-thread.65543/</loc><lastmod>2021-06-06T23:29:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-25th-l-thr.65544/</loc><lastmod>2021-06-08T00:18:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-on-inside-of-leg.65545/</loc><lastmod>2021-06-07T09:50:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.65546/</loc><lastmod>2021-06-08T15:19:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.65547/</loc><lastmod>2021-06-12T09:05:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-15.65548/</loc><lastmod>2021-06-07T13:06:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-diary.65552/</loc><lastmod>2021-06-08T20:40:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insurance-denial-questions.65554/</loc><lastmod>2021-06-14T02:15:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-days-out-dr-witholding-pain-meds-refill.65555/</loc><lastmod>2021-06-09T22:30:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-else-keeping-their-old-hip-bone.65556/</loc><lastmod>2021-06-14T02:02:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-do-you-do-in-home-pt.65570/</loc><lastmod>2021-06-09T20:47:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/andrews-sports-medicine-birmingham-alabama.65578/</loc><lastmod>2021-06-29T14:59:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement.65587/</loc><lastmod>2021-06-09T17:42:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-canceled-feeling-deflated.65593/</loc><lastmod>2021-06-14T16:28:37+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/3-days-the-known-and-the-unknown.65597/</loc><lastmod>2021-06-09T16:12:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lost-and-need-advice-post-meniscus-surgery.65600/</loc><lastmod>2021-06-14T18:06:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gym.65604/</loc><lastmod>2021-06-13T00:51:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-posterior-upper-thigh-when-walking.65606/</loc><lastmod>2021-06-12T18:36:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-months-after-thr-still-some-pain.65610/</loc><lastmod>2021-10-08T15:10:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-issues.65614/</loc><lastmod>2022-05-20T15:58:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacement-ups-and-downs.65618/</loc><lastmod>2021-12-12T17:10:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-op.65624/</loc><lastmod>2021-06-11T03:31:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rescheduled-surgery-now-july-9th.65626/</loc><lastmod>2021-07-10T15:25:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/celebrex-pre-op.65632/</loc><lastmod>2021-06-18T10:36:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/failed-knee-replacement.65634/</loc><lastmod>2021-06-19T13:12:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-may-2021-week-4.65636/</loc><lastmod>2021-06-11T15:01:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-thr-its-been-4-years-i-cant-believe-i-am-back-again.65638/</loc><lastmod>2021-07-22T20:32:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-aleve-allowed-and-i-work-the-weekend.65640/</loc><lastmod>2021-06-18T10:35:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-diary.65641/</loc><lastmod>2022-07-19T06:21:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cement-free-approach.65646/</loc><lastmod>2021-06-12T18:07:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/excited.65648/</loc><lastmod>2021-06-12T18:09:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gunu_21s-recovery-thread.65652/</loc><lastmod>2021-07-21T19:30:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-for-people-recovering-alone.65654/</loc><lastmod>2021-07-06T00:58:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11weeks-out.65658/</loc><lastmod>2021-06-13T19:20:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-days-post-op-rthr.65662/</loc><lastmod>2022-08-22T20:43:57+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/laura_fs-questions-for-people-recovering-alone.65678/</loc><lastmod>2021-06-13T20:22:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterolateral-thr-thoughts-and-wisdom-welcomed.65679/</loc><lastmod>2021-07-09T15:29:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneedi%E2%80%99s-recovery-thread.65682/</loc><lastmod>2021-06-13T12:32:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/continuous-pain.65683/</loc><lastmod>2021-06-13T15:09:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/birthday-present-to-me-a-new-hip.65684/</loc><lastmod>2021-09-10T12:20:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-post-op-still-minor-pain-and-swelling.65685/</loc><lastmod>2022-06-30T01:56:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-pre-surgery-vs-post-opinion.65686/</loc><lastmod>2021-06-17T17:50:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-knee-replacement-june-11-2021.65687/</loc><lastmod>2021-07-18T23:22:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-4-6-pain-lifting-bent-leg.65695/</loc><lastmod>2022-07-22T15:53:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/29-having-both-hips-replaced.65696/</loc><lastmod>2021-06-15T02:39:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/awaiting-thr.65710/</loc><lastmod>2021-07-01T07:39:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-spasms-and-cramps-while-sleeping.65719/</loc><lastmod>2022-07-08T04:48:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-recovery.65725/</loc><lastmod>2023-06-23T00:20:06+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/2nd-turn-9-weeks-out-of-round-1.65744/</loc><lastmod>2021-06-16T19:47:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/increased-pain-4-weeks-post-op.65748/</loc><lastmod>2021-09-24T13:14:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-scheduled-for-july-19th.65750/</loc><lastmod>2021-07-20T12:10:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-surgery.65751/</loc><lastmod>2021-06-16T18:46:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dawns-new-hip.65753/</loc><lastmod>2021-07-14T14:01:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/iamtb13s-recovery-thread.65757/</loc><lastmod>2021-06-24T15:03:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/benefits-of-vitamins.65760/</loc><lastmod>2021-07-16T20:56:33+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/2-years-after-total-hip-resurfacing-revision-surgery-to-thr.65774/</loc><lastmod>2021-06-19T11:43:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anybody-in-the-uk-had-success-with-having-a-riser-recliner-chair-post-op.65775/</loc><lastmod>2021-06-27T07:37:11+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/2-3-years-later-developed-tendonitis.65823/</loc><lastmod>2022-11-18T14:44:54+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/scar-tissue-along-incision.65845/</loc><lastmod>2021-06-21T13:13:03+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/one-month-until-left-tkr.65853/</loc><lastmod>2021-06-21T22:59:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lift-off-7-15-6-22-21.65854/</loc><lastmod>2021-06-21T19:38:31+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/recovery-from-june-11th-lthr-surgery.65860/</loc><lastmod>2021-10-06T14:32:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18th-june-successful-surgery-now-the-recovery-starts.65861/</loc><lastmod>2021-08-18T17:16:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/namvets-update.65863/</loc><lastmod>2022-02-09T22:36:42+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/hipster-chics-wild-ride-round-2-thr-l-superpath.65872/</loc><lastmod>2021-10-11T04:52:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-on-june-23.65875/</loc><lastmod>2021-09-04T18:35:14+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/not-sure-on-next-move.65888/</loc><lastmod>2021-07-21T23:27:10+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/hand-arthritis.65907/</loc><lastmod>2021-10-03T03:40:13+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/what-does-hospital-provide-what-do-i-need-to-buy.65929/</loc><lastmod>2021-07-01T03:11:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bowlegged-daveboys-tkr-experience.65932/</loc><lastmod>2021-06-27T20:06:09+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/pain-in-knee-1-5-years-post-op.65946/</loc><lastmod>2021-08-27T16:26:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shingles-booster-vaccine.65953/</loc><lastmod>2021-06-27T22:19:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-thr.65959/</loc><lastmod>2021-07-15T14:48:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/countrybumpkin-checking-in.65960/</loc><lastmod>2021-06-29T00:14:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/holistic-knee-replacement-striker-triathalon-ps.65963/</loc><lastmod>2021-11-19T01:23:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-wouldnt-do-it-again.65964/</loc><lastmod>2022-03-14T08:49:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-everyone.65970/</loc><lastmod>2021-06-30T23:47:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-date.65974/</loc><lastmod>2021-08-09T10:24:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-with-rls.65979/</loc><lastmod>2021-07-09T21:42:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-incontinence.65980/</loc><lastmod>2021-09-12T06:57:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-ct-or-mri-pre-op.65981/</loc><lastmod>2021-07-17T06:00:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-that-second-opinion.65983/</loc><lastmod>2021-06-30T18:42:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-please-ongoing-knee-pain.65985/</loc><lastmod>2021-07-26T19:38:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gluteus-medius-tear-post-thr.65987/</loc><lastmod>2021-07-31T13:38:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ski_bums-recovery-thread.65990/</loc><lastmod>2023-04-10T21:07:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2021-october-feisties-are-you-having-knee-surgery-in-october.65991/</loc><lastmod>2021-10-28T03:47:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2021-october-feisties-are-you-having-hip-surgery-in-october.65992/</loc><lastmod>2021-11-06T20:16:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-june-sunbeams-2021-knee-recovery-club.65993/</loc><lastmod>2022-04-05T18:49:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-june-sunbeams-2021-hip-recovery-club.65994/</loc><lastmod>2022-05-01T01:37:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-replacement.65995/</loc><lastmod>2021-06-30T20:46:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/orangeman-tkr-or-bilateral-tkr.65997/</loc><lastmod>2021-07-20T18:59:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zimmer-nexgen-uncemented.65998/</loc><lastmod>2021-07-16T20:46:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-8-can%E2%80%99t-wait.66006/</loc><lastmod>2021-07-05T23:29:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-post-op-trkr.66008/</loc><lastmod>2021-07-01T18:49:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr.66013/</loc><lastmod>2021-07-02T06:20:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-helpful-hints.66016/</loc><lastmod>2021-07-06T19:23:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jaspas-pre-op-thread.66026/</loc><lastmod>2021-10-22T19:03:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-rehab.66029/</loc><lastmod>2021-09-08T23:10:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/edie%E2%80%99s-slow-steady-recovery.66032/</loc><lastmod>2021-07-30T18:34:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yolis-hip-recovery-thread.66039/</loc><lastmod>2021-10-01T12:22:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patriciad-left-pkr-recovery.66045/</loc><lastmod>2022-04-12T19:49:37+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/2-yr-post-op-scar.66472/</loc><lastmod>2021-07-29T19:29:06+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/vascutherm4.66485/</loc><lastmod>2021-07-30T02:45:25+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/2021-november-nimbles-are-you-having-knee-surgery-in-november.66507/</loc><lastmod>2021-11-29T01:21:16+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/4-1-2-months-out-of-partial-knee-replacement.66748/</loc><lastmod>2021-08-14T21:22:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again.66749/</loc><lastmod>2021-09-03T10:26:31+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/replacing-artificial-titanium-knees-sell-old-ones.66778/</loc><lastmod>2023-11-06T19:01:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-right-recovery-and-losing-my-right-mind.66781/</loc><lastmod>2021-11-21T18:35:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lilmarbeth.66785/</loc><lastmod>2021-08-27T12:13:30+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/maregolds-recovery-possible-injury.66810/</loc><lastmod>2024-10-28T19:57:07+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/goldilocks54.66812/</loc><lastmod>2021-08-20T14:46:40+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/still-in-pain.66822/</loc><lastmod>2021-09-04T12:54:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/robinlynnlostut%E2%80%99s-recovery.66825/</loc><lastmod>2022-02-01T18:25:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/truegrit-is-still-having-that-tight-band-rubber-band-feeling.66833/</loc><lastmod>2021-08-20T13:58:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/susieqs-pre-op-qs-about-outpatient-surgery.66835/</loc><lastmod>2021-09-03T01:58:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it%E2%80%99s-getting-real.66836/</loc><lastmod>2021-08-25T18:12:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/36-hours-sleep-since-aug-9th.66838/</loc><lastmod>2021-10-24T12:27:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-low-bone-density-osteoporosis.66839/</loc><lastmod>2022-08-17T21:47:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-this-forum.66849/</loc><lastmod>2021-08-21T17:36:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-to-replace-the-hip-im-36.66851/</loc><lastmod>2021-09-04T11:23:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/headache-and-increased-pain-post-op-day-4.66852/</loc><lastmod>2021-08-21T07:31:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/considering-resurfacing.66857/</loc><lastmod>2021-09-10T03:21:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-done.66859/</loc><lastmod>2023-01-25T23:57:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-steps-any-help-or-advice.66860/</loc><lastmod>2021-08-23T11:32:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-do-you-know.66865/</loc><lastmod>2021-08-26T17:34:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-pain-after-tkr.66866/</loc><lastmod>2021-08-22T01:34:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-machines-and-other-post-op-items-you-found-helpful.66868/</loc><lastmod>2022-02-17T04:20:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-was-8-2-21.66869/</loc><lastmod>2022-03-20T15:58:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-advice.66870/</loc><lastmod>2021-08-24T01:29:41+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/3-temporary-spacers-failed-fungal-infection.66875/</loc><lastmod>2021-08-26T05:32:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-pain-onset.66877/</loc><lastmod>2021-09-02T22:40:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-tomorrow-question.66879/</loc><lastmod>2021-08-23T02:11:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/indentation-above-the-knees-on-both-sides-after-tkrs.66880/</loc><lastmod>2025-05-20T19:35:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-october-2021.66884/</loc><lastmod>2021-10-25T15:32:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aug-17th-for-second-thr.66886/</loc><lastmod>2022-06-09T20:16:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/setback-or-just-overdoing-it.66891/</loc><lastmod>2021-08-24T15:53:02+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/equestrians-journey-to-a-new-hip-with-heds.66897/</loc><lastmod>2022-02-01T23:30:20+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/3-month-post-thr-with-physical-job%E2%80%94is-it-safe.66901/</loc><lastmod>2021-08-26T02:38:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unusual-hip-pains-desperately-in-need-of-help.66904/</loc><lastmod>2021-09-02T18:07:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ma-dudd%E2%80%99s-ongoing-rtkr-rollercoaster.66905/</loc><lastmod>2021-08-26T12:05:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-recommended-hip-replacement-surgeon-east-anglia.66909/</loc><lastmod>2021-10-03T15:03:08+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/rom-at-near-6-weeks-stuck.66915/</loc><lastmod>2021-09-26T18:00:04+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/july-tkr.66919/</loc><lastmod>2021-08-26T02:09:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-bursitis-after-partial-hip-replacement.66922/</loc><lastmod>2025-06-29T21:04:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/full-knee-replacement-in-january-and-april-of-2021.66923/</loc><lastmod>2021-08-26T22:32:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-moved-from-august-24th-to-september-7th.66925/</loc><lastmod>2021-08-26T23:16:22+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/lisako76-recovery.66962/</loc><lastmod>2021-11-14T18:46:27+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/look-these-doctors-up-and-do-your-exercises-its-the-key-to-a-better-result.66971/</loc><lastmod>2021-08-31T01:54:46+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/reverse-shoulder-replacement-after-a-standard-failed.66995/</loc><lastmod>2021-08-31T10:26:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/susie-qs-2nd-tkr-recovery-thread.66996/</loc><lastmod>2026-07-20T17:30:46+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/anyone-else-had-to-have-bone-grafting-done.67046/</loc><lastmod>2021-10-10T23:26:54+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/12-weeks-post-op.67076/</loc><lastmod>2021-09-09T01:49:05+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/probusybodys-pre-op-thread.67149/</loc><lastmod>2021-09-24T20:38:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-tkr-journey.67152/</loc><lastmod>2021-11-01T03:49:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op.67157/</loc><lastmod>2022-04-16T20:22:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/szones-recovery-thread.67159/</loc><lastmod>2021-11-07T23:45:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-leg-tkr-shin-bone-pain.67161/</loc><lastmod>2022-01-25T09:04:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mo-tkr-july-12-2021.67163/</loc><lastmod>2021-09-13T12:14:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numbness-after-knee-replacement.67166/</loc><lastmod>2021-09-14T19:24:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-tkr-installation.67167/</loc><lastmod>2021-09-14T14:11:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-10.67168/</loc><lastmod>2021-10-06T14:02:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3wks-post-ltkr-90-flexion-os-not-happy.67173/</loc><lastmod>2021-10-22T23:08:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/runner-new-to-forum-tka-june-22-21.67175/</loc><lastmod>2022-01-28T23:53:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ozzierocks-pre-op-thread.67180/</loc><lastmod>2021-09-24T04:16:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-tlkr-6-22-21.67183/</loc><lastmod>2021-09-15T04:44:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-scheduled-oct-4.67200/</loc><lastmod>2021-09-19T15:24:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sbgal-thr-recovery-journey.67203/</loc><lastmod>2021-10-17T16:58:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-tomorrow-hospital-stay.67204/</loc><lastmod>2021-09-16T21:45:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-1-2-months-and-still-in-pain.67205/</loc><lastmod>2021-09-23T18:42:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tibial-plateau-fracture-finally-weight-bearing.67206/</loc><lastmod>2021-09-15T02:22:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trapeziectomy-with-ligament-reconstruction-tendon-interposition.67207/</loc><lastmod>2021-09-16T22:40:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/september-sapphire.67208/</loc><lastmod>2022-02-04T22:26:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lilmarbeth-in-recovery.67209/</loc><lastmod>2021-09-15T07:07:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.67213/</loc><lastmod>2021-10-13T19:33:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-again-in-2021-%E2%98%BA.67220/</loc><lastmod>2021-11-01T12:55:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling.67224/</loc><lastmod>2021-10-11T21:49:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/benne68s-1st-tkr-recovery.67226/</loc><lastmod>2023-12-17T16:45:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-ask-surgeon-to-correct-bow-legs-when-replacing-knee.67227/</loc><lastmod>2021-10-03T14:54:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/managing-post-exercise-pain-before-2nd-thr.67228/</loc><lastmod>2021-09-17T08:40:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stairs-and-heavy-lifting.67229/</loc><lastmod>2021-10-10T17:23:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/middle-metacarpal-pain-and-swelling.67230/</loc><lastmod>2022-07-15T18:57:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meniscus-repair.67231/</loc><lastmod>2021-09-17T21:00:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august26hippie-recovery-thread.67233/</loc><lastmod>2021-10-26T15:16:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-ways-to-prepare-for-hip-replacement-surgery.67234/</loc><lastmod>2021-10-03T14:27:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-surgery-september-8.67237/</loc><lastmod>2021-09-22T03:42:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection-after-5-weeks.67239/</loc><lastmod>2022-01-16T16:03:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yoga-after-thr.67242/</loc><lastmod>2021-09-19T19:28:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tibia-plateau-fracture-not-healing.67244/</loc><lastmod>2021-09-27T21:31:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meniscus-surgery-tkr-6-months-later.67245/</loc><lastmod>2021-09-29T21:38:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i%E2%80%99m-11-days-out-from-a-left-tkr-i%E2%80%99ve-had-3-prior-surgeries-on-my-left-knee.67247/</loc><lastmod>2021-09-18T23:45:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acl-sacrificing-preserving.67251/</loc><lastmod>2021-09-19T11:37:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-and-numbness-8-months-post-op.67254/</loc><lastmod>2021-09-19T03:03:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/linndy3-recovery.67257/</loc><lastmod>2021-10-12T08:07:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltka-aug-5.67259/</loc><lastmod>2021-10-19T16:56:30+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/dog-walking.67261/</loc><lastmod>2021-10-01T17:39:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-surgery-walking-with-knee-tightness.67262/</loc><lastmod>2021-09-28T00:00:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everyone.67265/</loc><lastmod>2022-07-10T08:29:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sitting-lying-%E2%80%A6.67266/</loc><lastmod>2022-01-15T19:22:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-sleeps-to-thr.67270/</loc><lastmod>2021-09-21T04:15:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-three-months-post-tkr-could-use-some-advice.67278/</loc><lastmod>2021-09-25T20:56:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/winspiration-almost-6-weeks-on-recovering-well.67284/</loc><lastmod>2021-10-13T19:14:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/redslate-recovery.67288/</loc><lastmod>2021-09-23T16:35:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tens-machine-post-surgery.67289/</loc><lastmod>2021-10-06T16:00:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain-10-months-pst-lhr.67294/</loc><lastmod>2021-12-03T16:28:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/djl1967-btkr-recovery-journey.67298/</loc><lastmod>2024-01-25T00:43:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cuts-and-scratches-before-surgery.67299/</loc><lastmod>2021-09-24T04:16:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-muscle-spasms.67304/</loc><lastmod>2022-07-03T13:07:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-nov-2.67309/</loc><lastmod>2021-10-13T02:55:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ciciheart-recovery.67311/</loc><lastmod>2021-09-24T15:51:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-hip-on-nov-4.67312/</loc><lastmod>2021-10-23T13:26:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-back-of-knee.67313/</loc><lastmod>2022-05-31T17:31:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-surgery-scheduled-for-oct-20th-at-kaiser.67315/</loc><lastmod>2021-09-26T18:59:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hawkies-2nd-knee.67316/</loc><lastmod>2022-11-07T21:18:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/catherine-b-knee-2.67317/</loc><lastmod>2021-09-24T18:48:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-wobble-question.67319/</loc><lastmod>2021-12-13T03:42:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-september-2021-pt-flex-plateau.67327/</loc><lastmod>2021-09-25T06:44:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/amirayonis-recovery-journey.67329/</loc><lastmod>2021-12-20T23:35:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/better-each-week.67330/</loc><lastmod>2021-11-09T14:14:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-coming-up-on-9-27-21-superpath-approach.67332/</loc><lastmod>2021-10-10T01:52:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-2021.67338/</loc><lastmod>2021-09-27T09:12:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stretched-mcl-after-pkr.67342/</loc><lastmod>2021-10-03T04:34:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/september-surgery-done.67344/</loc><lastmod>2021-10-28T18:38:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/19nell62-pre-op-journey.67348/</loc><lastmod>2021-10-22T22:23:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cementless-shoulder-journey.67349/</loc><lastmod>2021-12-18T05:08:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-for-round-2.67355/</loc><lastmod>2021-12-01T12:08:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-grp.67357/</loc><lastmod>2021-09-27T15:07:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-tkr-experience.67363/</loc><lastmod>2021-10-24T17:29:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-limping-7-months-out-of-thr-pit-bull-attack.67365/</loc><lastmod>2021-12-30T22:16:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deb-ds-recovery-thread.67367/</loc><lastmod>2022-01-01T04:26:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/magsmom%E2%80%99s-recovery-thread.67368/</loc><lastmod>2022-05-03T23:06:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fusion-considerations.67371/</loc><lastmod>2021-09-29T14:18:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aggressive-physical-therapy.67376/</loc><lastmod>2023-12-01T23:42:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning-pain-in-legs-2yrs-out-from-btkr.67381/</loc><lastmod>2021-09-29T22:26:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-tkr-hemhorrage.67385/</loc><lastmod>2021-10-20T12:33:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-years-post-btkr-problems.67386/</loc><lastmod>2021-09-30T03:41:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-scheduled-for-oct-1-2021.67387/</loc><lastmod>2021-09-29T19:20:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearly-4-weeks-post-op-tkr.67400/</loc><lastmod>2021-10-29T21:02:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-about-non-weight-bearing-restrictions.67423/</loc><lastmod>2021-09-30T12:28:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/barred-from-posting-a-pm.67424/</loc><lastmod>2022-03-01T01:31:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-pain-at-9-weeks.67425/</loc><lastmod>2022-02-21T18:40:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7months-post-thr.67426/</loc><lastmod>2021-11-25T05:17:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lak66s-pre-op-thread.67428/</loc><lastmod>2021-09-30T19:58:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-12-ltkr.67430/</loc><lastmod>2021-10-01T22:52:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flu-shots.67431/</loc><lastmod>2021-10-24T04:58:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-at-seven-months-post-op.67432/</loc><lastmod>2022-04-15T00:14:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numb-foot.67434/</loc><lastmod>2021-10-01T01:53:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2022-january-jackpots-are-you-having-knee-surgery-in-january.67439/</loc><lastmod>2022-01-28T04:50:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-september-sapphires-2021-knee-recovery-club.67442/</loc><lastmod>2022-08-11T01:12:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip.67446/</loc><lastmod>2021-10-02T01:31:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2022-january-jackpots-are-you-having-hip-surgery-in-january.67451/</loc><lastmod>2022-01-28T16:42:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2022-january-jackpots-are-you-having-surgery-in-january.67452/</loc><lastmod>2021-08-31T04:18:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-september-sapphires-hip-2021-recovery-club.67453/</loc><lastmod>2022-03-21T20:32:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terrible-muscle-pains.67455/</loc><lastmod>2024-01-07T17:58:11+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/surgery-on-monday.67457/</loc><lastmod>2021-10-04T18:18:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-post-op-trsr-standard.67460/</loc><lastmod>2021-10-09T01:21:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep.67461/</loc><lastmod>2021-10-08T01:26:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-you-get-added-to-this-pre-op-forum.67466/</loc><lastmod>2021-10-03T21:09:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again.67468/</loc><lastmod>2021-10-07T15:05:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-from-8-19-21-tka.67469/</loc><lastmod>2021-10-04T03:32:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-shoulder-agony.67474/</loc><lastmod>2021-10-13T04:40:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-reconstruction-after-infection.67476/</loc><lastmod>2021-10-04T15:39:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/game-ready-experience-for-rehab.67478/</loc><lastmod>2021-10-16T13:50:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie.67481/</loc><lastmod>2022-01-10T23:25:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-from-australia.67486/</loc><lastmod>2021-10-25T15:38:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kelly%E2%80%99s-left-hip.67489/</loc><lastmod>2022-02-06T15:20:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-from-hip-replacement-what-should-i-feel-how-severe.67493/</loc><lastmod>2021-10-05T11:19:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-dual-mobility-implant.67496/</loc><lastmod>2022-01-20T02:34:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-out.67497/</loc><lastmod>2021-10-06T13:38:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparing-for-tsr.67504/</loc><lastmod>2021-10-13T04:34:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hospitalized-with-covid.67506/</loc><lastmod>2021-10-06T13:41:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-1st-week.67509/</loc><lastmod>2021-12-03T13:25:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-stiffness.67510/</loc><lastmod>2021-11-19T15:39:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-behind-me-for-rthr.67511/</loc><lastmod>2021-10-09T14:46:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insight-wanted-golf.67512/</loc><lastmod>2021-10-11T16:06:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/as-good-as-it-gets.67514/</loc><lastmod>2021-10-08T15:33:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/readers-left-tkr-spacer-exchange.67515/</loc><lastmod>2026-09-08T14:57:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mb1956-recovery.67520/</loc><lastmod>2021-10-07T18:27:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-october-18-2021.67521/</loc><lastmod>2021-10-08T13:39:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-again.67522/</loc><lastmod>2022-01-15T21:56:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/painful-nerves-daily-travels-knee-to-ankle-in-new-knew-and-above-new-knee.67523/</loc><lastmod>2021-10-07T18:09:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-questions-for-you-experts.67528/</loc><lastmod>2021-11-07T18:15:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/undecided.67530/</loc><lastmod>2021-10-09T05:09:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medial-collateral-ligament.67538/</loc><lastmod>2021-10-09T05:04:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/excruciating-knee-pain-after-thr.67539/</loc><lastmod>2021-10-08T20:31:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-knees-and-a-hip.67540/</loc><lastmod>2021-10-09T09:48:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ozzierocks-recovery-thread.67542/</loc><lastmod>2021-10-09T01:59:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deeship45-recovery-part-2.67545/</loc><lastmod>2021-12-07T20:32:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/was-the-surgery-a-success-ha.67547/</loc><lastmod>2021-10-09T16:22:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sportsider65-2nd-thr-5-days-in.67549/</loc><lastmod>2022-01-08T18:12:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/expected-progression.67550/</loc><lastmod>2021-10-31T05:08:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-8-days-in.67551/</loc><lastmod>2021-11-03T05:24:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lateral-2-in-early-december.67557/</loc><lastmod>2021-10-10T11:58:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-do-surgeons-advise-to-wait.67560/</loc><lastmod>2021-11-10T05:34:56+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/hipster_chics-wild-ride-round-2-recovery-superpath-thr-l.67569/</loc><lastmod>2021-10-18T14:04:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wrong-sized-implant.67573/</loc><lastmod>2024-07-14T18:27:06+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/post-tkr-surgery.67575/</loc><lastmod>2021-10-31T17:04:21+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/did-your-os-allow-you-to-have-pain-meds-while-waiting-to-get-surgery.67579/</loc><lastmod>2021-10-12T14:00:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tar-surgery-and-weight.67582/</loc><lastmod>2021-11-17T01:18:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heavy-thigh.67585/</loc><lastmod>2021-10-20T23:57:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-november-18th-newbie.67586/</loc><lastmod>2021-10-12T21:17:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-tkr-on-oct-14-21-albuquerque-nm.67588/</loc><lastmod>2021-10-13T23:22:39+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/jaspa-2nd-recovery.67611/</loc><lastmod>2022-12-14T17:13:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/masaka-recovery-thread-sept-16-2021.67612/</loc><lastmod>2021-10-22T01:49:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heartburn.67614/</loc><lastmod>2021-10-14T17:28:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-11-june-2021-throbbing-pain-and-intense-itch.67615/</loc><lastmod>2021-10-15T14:46:53+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/44-bmi-need-surgeon-in-nc-sc-or-beyond.67621/</loc><lastmod>2021-10-16T05:09:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-i-manage-on-my-own.67624/</loc><lastmod>2021-11-14T08:43:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-away-for-convalescence.67625/</loc><lastmod>2021-10-29T09:37:31+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/if-i-could-go-three-years.67644/</loc><lastmod>2021-10-17T23:10:03+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/brandyinpa-recovery.67657/</loc><lastmod>2021-10-28T17:20:47+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/surgery-is-nov-17th-live-alone-with-14-cats-nervous.67694/</loc><lastmod>2021-10-22T01:22:41+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/ream-and-run-shoulder-procedure-for-athletes.67701/</loc><lastmod>2021-11-01T01:14:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/windshield-washer-knee.67703/</loc><lastmod>2021-10-24T13:31:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2yrs-later.67705/</loc><lastmod>2021-10-23T04:03:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kate97497%E2%80%99s-post-op.67707/</loc><lastmod>2022-02-10T01:10:58+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/question.67718/</loc><lastmod>2022-01-26T18:15:19+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/lindaloves-femur-fracture-during-insertion.67723/</loc><lastmod>2022-03-03T14:52:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-hip-recovery-different-from-the-first.67726/</loc><lastmod>2023-06-07T18:23:26+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/got-my-thr-last-week-post-op-now.67733/</loc><lastmod>2022-02-21T10:55:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op-and-i-have-regrets.67735/</loc><lastmod>2022-01-06T14:06:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-limping-in-on-the-pathway.67737/</loc><lastmod>2021-11-26T12:51:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-recovery-surgery-on-10-13-21.67738/</loc><lastmod>2022-02-10T22:56:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-in-the-books.67744/</loc><lastmod>2021-11-23T18:12:14+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/fellow-december-supernovas.67755/</loc><lastmod>2021-11-23T23:56:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cass1e-recovery-from-right-knee.67757/</loc><lastmod>2021-11-17T23:06:54+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/i%E2%80%99m-85-mild-knee-arthritis-should-i-have-surgery.67766/</loc><lastmod>2021-10-31T00:28:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-months-after-tkr.67768/</loc><lastmod>2021-11-01T08:13:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/boogers-left-knee.67770/</loc><lastmod>2022-02-23T15:36:08+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/new-aches-and-pains.67775/</loc><lastmod>2021-11-17T22:32:12+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/how-do-i-join-the-september-sapphires-club.67778/</loc><lastmod>2021-10-28T21:12:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried.67780/</loc><lastmod>2022-01-29T21:44:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/falling-after-tkr.67782/</loc><lastmod>2023-12-31T15:43:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october.67785/</loc><lastmod>2021-11-08T14:05:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/christopher_car-bilateral-pre-op-journey.67788/</loc><lastmod>2021-11-08T16:50:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-above-knee-amputation-22-april-2025.67802/</loc><lastmod>2026-08-16T19:29:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-almost-time-nov-2-first-thr-left.67804/</loc><lastmod>2022-01-06T02:59:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-pfj-osteoarthritis.67806/</loc><lastmod>2021-11-01T22:10:26+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-october-feisties-2021-knee-recovery-club.67814/</loc><lastmod>2022-09-20T10:50:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2022-february-valentines-are-you-having-knee-surgery-in-february-2022.67816/</loc><lastmod>2022-03-22T00:32:08+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/new-to-this-site-rthr-14th-october-2021.67818/</loc><lastmod>2021-11-03T16:42:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-scheduled-for-06-december-2021.67820/</loc><lastmod>2021-11-07T17:43:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cocopug-recovery-journey.67823/</loc><lastmod>2023-11-12T20:37:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2022-february-valentines-are-you-having-hip-surgery-in-february.67827/</loc><lastmod>2022-02-28T16:40:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-october-feisties-2021-hip-recovery-club.67828/</loc><lastmod>2022-05-10T00:58:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/steadfast-in-my-4th-week-post-op-so-many-questions.67829/</loc><lastmod>2021-11-03T02:32:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-confusion.67832/</loc><lastmod>2021-12-02T23:11:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/psoas-iliopsoas-tendon-pain-after-thr.67835/</loc><lastmod>2021-12-25T00:11:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-weeks-post-op-and-still-not-pain-free-or-fully-mobile.67838/</loc><lastmod>2021-11-03T11:19:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-my-ducks-in-order.67841/</loc><lastmod>2021-11-04T23:37:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-post-op-tka.67845/</loc><lastmod>2021-11-06T02:53:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgery-w-o-replacement.67846/</loc><lastmod>2021-11-04T11:49:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/robotics-mako-technique.67854/</loc><lastmod>2021-11-07T12:35:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kriztina-post-op-nov-2-thr-left.67855/</loc><lastmod>2022-03-09T22:49:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/indigo_bunting%E2%80%99s-btkr-recovery.67857/</loc><lastmod>2021-12-16T03:05:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharon%E2%80%99s-second-knee-recovery.67858/</loc><lastmod>2022-07-19T00:04:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-believe-recovery-is-going-so-well-what-ive-done-and-not-done.67860/</loc><lastmod>2021-11-09T17:11:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-5-months.67865/</loc><lastmod>2022-12-21T13:31:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hair-colouring-pre-surgery.67869/</loc><lastmod>2021-11-12T01:31:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ataraxia2021.67875/</loc><lastmod>2022-01-12T22:05:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-knee-nov-16th.67879/</loc><lastmod>2021-11-21T09:00:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/piriformis-syndrome-3-years-after-thr.67880/</loc><lastmod>2022-03-23T10:27:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coddfishs-hips.67883/</loc><lastmod>2025-04-27T21:43:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-starting-my-journey.67884/</loc><lastmod>2022-01-02T02:35:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-thr.67889/</loc><lastmod>2021-11-10T00:24:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/winter-replacements-colder-months.67890/</loc><lastmod>2021-12-10T07:06:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/outpatient-tsr.67891/</loc><lastmod>2021-11-12T00:47:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-injection-or-surgery.67893/</loc><lastmod>2021-11-05T20:34:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-setback.67895/</loc><lastmod>2021-11-08T17:51:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spontaneous-osteonecrosis-of-the-knee-sonk.67896/</loc><lastmod>2021-11-05T12:12:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jlags-microfracture-surgery.67900/</loc><lastmod>2021-11-05T13:26:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hto-surgery.67906/</loc><lastmod>2021-11-07T05:00:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-bending.67912/</loc><lastmod>2021-11-06T16:49:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-3-weeks-until-operation-and-may-have-a-stomach-ulcer.67916/</loc><lastmod>2021-12-31T11:07:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-worried.67917/</loc><lastmod>2021-12-05T00:24:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/non-hip-replacement-leg.67922/</loc><lastmod>2021-11-07T04:00:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-years-of-pain-having-it-done-again-in-12-days-time.67924/</loc><lastmod>2021-11-18T15:13:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hypersensitivity-at-incision-area.67929/</loc><lastmod>2021-12-19T23:32:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/people-with-knee-and-hip-replacements.67930/</loc><lastmod>2022-07-26T13:00:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-motion-one-year-post-surgery.67933/</loc><lastmod>2022-01-02T17:44:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spine-surgery.67934/</loc><lastmod>2021-11-09T21:49:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tar-update.67935/</loc><lastmod>2022-12-08T21:38:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-dizziness.67939/</loc><lastmod>2022-10-01T00:45:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/irongirl-pkr-5-months-after.67940/</loc><lastmod>2021-12-30T11:25:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-months-out-new-pain.67946/</loc><lastmod>2021-11-12T05:47:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2022-march-musketeers-are-you-having-hip-surgery-in-march.67955/</loc><lastmod>2022-03-22T14:11:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-rthr-on-december-7th.67957/</loc><lastmod>2021-11-08T20:01:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clunking-sounds-accompanied-with-bad-pain-few-weeks-after-surgery.67958/</loc><lastmod>2021-11-09T03:35:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustration.67962/</loc><lastmod>2021-11-20T21:24:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-post-opp.67965/</loc><lastmod>2021-11-10T16:08:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-surgery.67966/</loc><lastmod>2021-11-11T07:33:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beesknees70-ltkr-10-14-recovery.67970/</loc><lastmod>2023-09-17T00:30:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vice-around-knee-one-year-post-op.67971/</loc><lastmod>2021-12-21T20:05:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-surgery-in-february.67974/</loc><lastmod>2022-04-09T20:44:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement.67979/</loc><lastmod>2022-05-23T15:26:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/distal-femur-comminuted-open-fracture-patella-fracture-quadricep-tendon-rupture.67980/</loc><lastmod>2021-11-18T20:29:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-and-counting.67981/</loc><lastmod>2021-11-11T19:39:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/range-of-motion-at-6-mths-and-1-year.67982/</loc><lastmod>2021-11-11T00:36:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-today.67983/</loc><lastmod>2021-11-11T11:03:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-post-surgery-and-suddenly-extreme-flares-of-pain-and-swelling.67988/</loc><lastmod>2021-11-13T06:47:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthrosurface-ovomotion.67990/</loc><lastmod>2021-11-23T16:00:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-recovery-side.67993/</loc><lastmod>2022-07-27T17:13:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-thr-august-23-2021.67996/</loc><lastmod>2021-11-12T02:38:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fear-anxiety-depression-pain-immobility.67997/</loc><lastmod>2021-11-24T20:00:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-replacement.67998/</loc><lastmod>2021-11-17T00:45:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fat-leg.67999/</loc><lastmod>2021-11-23T03:45:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-tkr-and-now-spinal-fusion.68003/</loc><lastmod>2024-05-29T00:04:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-after-surgery.68005/</loc><lastmod>2021-11-15T18:34:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-increasing-12-weeks-post-op.68011/</loc><lastmod>2021-11-12T23:40:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-diet.68013/</loc><lastmod>2021-11-14T00:59:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/same-or-different-surgeon-for-revision-tkr.68014/</loc><lastmod>2021-11-14T05:40:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-with-the-other-one.68016/</loc><lastmod>2021-12-20T22:22:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pinching-pain-behind-knee-at-9-weeks-po.68018/</loc><lastmod>2021-11-24T13:11:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-spasms-after-6-weeks.68021/</loc><lastmod>2021-11-15T04:39:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reanda-on-the-other-side.68028/</loc><lastmod>2023-07-13T19:14:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/taking-it-steady.68029/</loc><lastmod>2022-03-18T02:08:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-recovery.68030/</loc><lastmod>2021-12-07T22:28:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-december-9th-for-tkr.68032/</loc><lastmod>2021-11-17T16:23:56+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/2022-march-musketeers-are-you-having-knee-surgery-in-march.68037/</loc><lastmod>2022-06-27T21:32:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-november-nimbles-2021-hip-recovery-club.68038/</loc><lastmod>2022-06-28T21:14:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-november-nimbles-2021-knee-recovery-club.68041/</loc><lastmod>2022-09-13T19:25:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-help-2-months-after-surgery.68043/</loc><lastmod>2021-11-15T04:51:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-after-lthr.68047/</loc><lastmod>2021-11-17T03:33:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tka-on-november-17th-2021.68050/</loc><lastmod>2021-11-16T03:58:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-down-one-to-go.68051/</loc><lastmod>2021-12-27T13:56:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tsr-is-in-my-future-for-february-2022.68052/</loc><lastmod>2023-06-28T20:34:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-thread-post-surgery-four-days-later.68057/</loc><lastmod>2022-06-16T00:00:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-done-11-11-21.68059/</loc><lastmod>2021-11-16T00:39:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bi-lateral-knee-replacement-v-single-knee.68061/</loc><lastmod>2021-11-18T00:07:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.68063/</loc><lastmod>2022-08-24T05:31:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/assistive-devices-for-handwriting.68064/</loc><lastmod>2021-11-24T20:10:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-in-and-still-painful.68071/</loc><lastmod>2021-11-17T23:59:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-thr.68072/</loc><lastmod>2021-11-21T19:58:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-recovery.68073/</loc><lastmod>2022-02-14T01:46:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-support-requested.68075/</loc><lastmod>2021-11-17T00:50:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr.68076/</loc><lastmod>2021-11-28T20:38:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member.68077/</loc><lastmod>2021-12-21T17:40:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/apprehensive-with-surgery-coming-up.68078/</loc><lastmod>2021-11-18T21:30:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrations.68080/</loc><lastmod>2022-01-10T22:19:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-21-left-hip-to-be-replaced.68082/</loc><lastmod>2021-12-21T04:18:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hamstring-pain.68083/</loc><lastmod>2022-08-28T20:31:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-delayed.68084/</loc><lastmod>2021-12-07T21:47:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-equestrians-out-there.68087/</loc><lastmod>2021-11-19T08:24:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anaesthetic.68094/</loc><lastmod>2021-11-18T07:41:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-hit-the-jackpot-in-january.68095/</loc><lastmod>2021-11-22T04:58:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dynamic-hip-screw-recovery.68096/</loc><lastmod>2023-02-21T12:08:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-tkr.68099/</loc><lastmod>2021-11-30T05:15:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-on-9th-november.68102/</loc><lastmod>2022-03-10T14:42:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glad-to-be-here.68105/</loc><lastmod>2021-12-03T12:55:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/answer-to-question-in-tight-band-round-knee.68109/</loc><lastmod>2022-01-13T03:25:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-5-months-post-op-the-ups-and-downs-fluid-along-prothesis.68111/</loc><lastmod>2021-11-26T23:49:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-surgery-in-january.68112/</loc><lastmod>2021-11-19T08:07:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-surgery-was-november-8-2021.68117/</loc><lastmod>2022-03-28T22:14:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/buttock-pain.68123/</loc><lastmod>2021-11-23T14:30:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-spasm.68125/</loc><lastmod>2022-04-05T14:07:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-medical-equipment-questions.68126/</loc><lastmod>2021-11-20T13:47:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mri-scan-severe-arthritis.68128/</loc><lastmod>2023-09-18T19:36:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-after-6-years-good-to-see-so-many-kind-helpful-friends-here.68129/</loc><lastmod>2023-02-06T20:02:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-month-tkr.68134/</loc><lastmod>2021-11-20T16:47:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/marigolds-postop-lthr-nov-18.68137/</loc><lastmod>2022-02-18T13:45:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-of-legs-post-op.68138/</loc><lastmod>2021-11-20T23:13:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-3-get-my-new-knee.68139/</loc><lastmod>2021-12-01T15:57:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sarsparillas-revision-recovery.68147/</loc><lastmod>2022-10-03T15:25:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/low-sodium-after-surgery.68148/</loc><lastmod>2021-11-21T17:14:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jiffy-knee.68152/</loc><lastmod>2024-02-21T14:51:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-improvement-on-energy-and-walking-distance-week-7.68153/</loc><lastmod>2021-11-23T17:03:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-years-post-tkr.68154/</loc><lastmod>2021-12-02T07:25:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fall.68155/</loc><lastmod>2021-11-28T13:28:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-progress-stalled.68160/</loc><lastmod>2023-01-07T12:29:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-0-to-day-6.68162/</loc><lastmod>2021-11-24T15:45:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nickel-allergy.68163/</loc><lastmod>2022-09-14T20:09:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/struggling-managing-pain.68164/</loc><lastmod>2021-11-27T22:03:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seeking-advice-need-both-hips-replaced.68167/</loc><lastmod>2022-02-23T05:10:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-update.68168/</loc><lastmod>2022-05-25T22:53:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tattoo.68170/</loc><lastmod>2021-11-24T22:56:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bonesmarties-who-have-had-tkr-2-a-few-questions.68172/</loc><lastmod>2021-11-25T09:05:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/opposite-hip-problem.68173/</loc><lastmod>2021-11-25T16:24:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-propagating-pain-after-knee-bending.68175/</loc><lastmod>2023-08-07T14:46:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/who-else-is-getting-nervous.68176/</loc><lastmod>2021-12-21T16:48:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-much-knuckle-replacement-will-cost.68177/</loc><lastmod>2021-11-24T21:33:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-from-my-first-total-knee-replacement.68184/</loc><lastmod>2021-11-25T10:33:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-bearing-and-pain.68185/</loc><lastmod>2021-11-29T16:13:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-recovery.68188/</loc><lastmod>2022-01-13T19:43:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-info-on-stryker-ortho-space-balloon.68189/</loc><lastmod>2026-04-12T21:13:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-on-10-28-21.68197/</loc><lastmod>2021-11-26T22:01:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fractured-neck-of-femur-feb.68201/</loc><lastmod>2021-11-26T19:35:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/continued-pain-with-rtkr-9-months-out.68202/</loc><lastmod>2021-11-28T00:37:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-knee-replacement-surgeon-needed.68204/</loc><lastmod>2022-03-19T19:17:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness-hard-to-do-exercises.68205/</loc><lastmod>2022-03-18T13:22:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-30-new-left-knee.68208/</loc><lastmod>2021-12-27T20:32:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-and-hopefully-last-tkr-recovery-underway.68209/</loc><lastmod>2022-07-26T04:13:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-new-road-step-by-step.68210/</loc><lastmod>2022-05-24T09:10:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/retirementfun-going-for-tkr.68211/</loc><lastmod>2021-11-27T12:33:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/same-day-surgery-release-for-83-year-old.68212/</loc><lastmod>2021-12-02T21:26:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-for-carolyn481.68215/</loc><lastmod>2021-11-28T14:26:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-patience.68216/</loc><lastmod>2022-01-01T05:03:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-from-btkr.68217/</loc><lastmod>2021-12-01T13:05:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/abbeybabycakes-in-recovery.68218/</loc><lastmod>2021-11-28T10:48:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-infection.68219/</loc><lastmod>2021-11-28T19:41:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiffness.68220/</loc><lastmod>2021-11-29T10:43:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-crutches.68221/</loc><lastmod>2021-12-04T20:51:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nov-3-2021.68222/</loc><lastmod>2022-01-27T16:35:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-anterior-october-29-2021.68223/</loc><lastmod>2021-12-29T17:48:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-surgery-3-weeks-out.68224/</loc><lastmod>2022-01-19T05:20:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nearly-3-weeks-in.68227/</loc><lastmod>2022-01-11T16:15:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/potential-hip-arthroscopy.68231/</loc><lastmod>2021-12-27T14:28:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr.68236/</loc><lastmod>2021-12-01T01:30:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgery-patella-fracture-with-quad-muscle-separation.68237/</loc><lastmod>2021-11-29T23:20:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-learned-about-this-forum.68239/</loc><lastmod>2021-11-30T07:07:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/34-year-old-hip-resurfacing.68241/</loc><lastmod>2022-03-20T13:46:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/signed-for-second-tkr.68243/</loc><lastmod>2022-03-02T09:11:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-have-questions.68244/</loc><lastmod>2021-11-30T22:23:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-info-help-for-tkr-for-inpatient-rehab-for-special-needs-person.68246/</loc><lastmod>2022-03-09T21:50:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-pain-meds.68252/</loc><lastmod>2021-12-11T02:58:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-yesterday.68256/</loc><lastmod>2021-12-02T01:13:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-anxiety-hips-easier-than-knees.68257/</loc><lastmod>2022-01-03T10:12:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dukesmom-4-weeks-post-op.68258/</loc><lastmod>2022-02-09T22:17:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-visit.68262/</loc><lastmod>2022-04-02T19:09:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-tkr-bonesmart-member.68263/</loc><lastmod>2021-12-02T22:39:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-home.68264/</loc><lastmod>2021-12-13T00:18:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-agility-tar-done-1-2008.68265/</loc><lastmod>2022-02-14T09:54:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tlhr-8th-december.68271/</loc><lastmod>2022-02-08T16:30:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reassurance-hoped-for.68274/</loc><lastmod>2021-12-24T22:00:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-post-op-recovery.68281/</loc><lastmod>2022-10-08T04:01:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-ready.68285/</loc><lastmod>2021-12-09T11:30:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-falling-asleep.68288/</loc><lastmod>2021-12-04T15:57:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-yr-post-op-scope-for-scar-tissue.68290/</loc><lastmod>2021-12-13T02:17:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-right-1-28-2022.68291/</loc><lastmod>2022-01-31T16:33:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-questions.68292/</loc><lastmod>2021-12-22T16:15:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extreme-thigh-muscle-pain.68296/</loc><lastmod>2021-12-09T03:46:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gmaries-second-recovery-challenging.68298/</loc><lastmod>2021-12-05T19:01:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sonomapalomas-pre-op-thread.68300/</loc><lastmod>2021-12-05T20:56:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-knee-forum.68301/</loc><lastmod>2022-03-20T18:42:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-going-to-do-this-again.68306/</loc><lastmod>2021-12-06T09:31:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yikes-ive-been-gone.68309/</loc><lastmod>2021-12-07T10:12:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hip-going-going-gone.68312/</loc><lastmod>2021-12-14T05:55:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sinus-infection-pre-op-rtkr.68313/</loc><lastmod>2021-12-07T01:52:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-day.68318/</loc><lastmod>2021-12-06T19:23:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-day.68319/</loc><lastmod>2021-12-07T22:15:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-kneereplacement.68321/</loc><lastmod>2021-12-08T20:34:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-cancel-my-left-hip-replacement.68322/</loc><lastmod>2021-12-18T15:37:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-implant-for-athlete-including-revisions.68331/</loc><lastmod>2022-01-03T21:53:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-lthr-on-12-1.68337/</loc><lastmod>2022-01-01T18:42:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-has-begun.68339/</loc><lastmod>2021-12-08T00:13:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-months-post-op.68342/</loc><lastmod>2022-07-01T11:43:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-pain-post-op.68348/</loc><lastmod>2022-04-09T14:34:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-incision-scar-issues.68351/</loc><lastmod>2022-03-17T18:50:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-is-the-right-time.68360/</loc><lastmod>2022-01-02T18:16:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-show-time.68361/</loc><lastmod>2021-12-09T21:23:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-knee-2nd-recovery.68363/</loc><lastmod>2023-07-13T15:47:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-operation.68367/</loc><lastmod>2021-12-10T02:26:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moragsmums-recovery.68380/</loc><lastmod>2022-09-02T06:28:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jincoug08-s-tourniquet-pain.68384/</loc><lastmod>2021-12-09T23:04:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgery-on-november-15.68385/</loc><lastmod>2022-04-21T16:34:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hips-before-knees.68387/</loc><lastmod>2022-09-15T23:06:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/high-table-question-for-rom-exercises.68390/</loc><lastmod>2021-12-27T09:02:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-thr-in-december-first-in-oct.68392/</loc><lastmod>2022-01-14T15:19:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-other-side.68399/</loc><lastmod>2021-12-11T06:51:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoes-for-post-op.68407/</loc><lastmod>2022-02-16T07:19:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-going-to-yyz-from-yyc.68409/</loc><lastmod>2022-02-25T13:03:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-stiffness-4-months-after-surgery-normal.68410/</loc><lastmod>2022-10-11T21:49:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/freyas-recovery-second-pkr.68411/</loc><lastmod>2023-03-15T06:21:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cementless-tka-thoughts.68412/</loc><lastmod>2021-12-28T04:53:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eta-recovery-journey.68418/</loc><lastmod>2021-12-13T23:48:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4th-knee-replacement.68421/</loc><lastmod>2021-12-14T03:03:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tibia-and-knee-cap-pain.68422/</loc><lastmod>2022-05-26T18:53:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/would-appreciate-advise.68424/</loc><lastmod>2021-12-14T05:21:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-date-11-29-and-leg-numbness.68430/</loc><lastmod>2021-12-31T04:55:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reinjury-5-years-after-biceps-tenodesis.68431/</loc><lastmod>2021-12-14T14:02:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rubyroo-tkr-2.68432/</loc><lastmod>2022-03-28T17:13:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-scared.68437/</loc><lastmod>2022-06-15T18:21:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tip-for-getting-out-of-bed-after-hip-surgery.68438/</loc><lastmod>2022-01-09T20:51:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-implant-bone-pain.68441/</loc><lastmod>2021-12-19T02:31:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.68447/</loc><lastmod>2021-12-15T17:23:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-17-months-since-tkr-is-the-pain-really-coming-from-my-back.68450/</loc><lastmod>2021-12-18T15:24:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-feels-unstable.68451/</loc><lastmod>2022-01-10T04:24:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-yrs-fighting-painful-hip-replacement.68453/</loc><lastmod>2022-01-23T00:09:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-knee.68455/</loc><lastmod>2022-01-13T04:33:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-op.68456/</loc><lastmod>2021-12-17T09:58:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-all.68459/</loc><lastmod>2021-12-20T00:25:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-its-done.68461/</loc><lastmod>2022-02-16T16:08:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/boxmakers-rthr.68463/</loc><lastmod>2022-07-27T20:11:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/soooo-confused.68466/</loc><lastmod>2022-04-11T17:13:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-pain-in-outer-edge-of-rt-tkr.68470/</loc><lastmod>2023-01-05T21:24:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-techniques-for-closing-incision.68475/</loc><lastmod>2022-05-03T23:28:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nine-months-recovery.68477/</loc><lastmod>2023-07-30T14:42:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it%E2%80%99s-done.68478/</loc><lastmod>2022-01-15T19:33:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bad-move-two-years-after-dislocation.68487/</loc><lastmod>2021-12-23T05:04:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shooting-pain.68489/</loc><lastmod>2021-12-21T11:53:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-36-and-im-running-out-of-options.68491/</loc><lastmod>2021-12-27T21:12:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/limping.68499/</loc><lastmod>2021-12-20T14:40:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-27-tkr-postponed.68505/</loc><lastmod>2022-01-04T03:33:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-jan-4-2022.68506/</loc><lastmod>2021-12-20T20:19:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-impingement.68507/</loc><lastmod>2022-01-30T23:10:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-surgery-12-28-2021.68509/</loc><lastmod>2022-03-04T22:02:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tooth-problem-1week-po.68510/</loc><lastmod>2021-12-21T04:44:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-it%E2%80%99s-a-christmas-miracle.68512/</loc><lastmod>2022-02-02T20:20:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jan-4.68519/</loc><lastmod>2021-12-22T00:32:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-admission.68520/</loc><lastmod>2022-05-04T11:39:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-instability-pain-and-swelling-after-1-year.68522/</loc><lastmod>2021-12-22T01:12:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lhr.68523/</loc><lastmod>2021-12-21T20:53:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-on-the-other-side.68527/</loc><lastmod>2026-06-26T15:03:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-expect-during-tkr-recovery-that-doctor-might-not-mention.68529/</loc><lastmod>2021-12-23T22:33:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heel-pain-four-months-after-trhr.68532/</loc><lastmod>2023-12-21T07:39:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-anyone-know-of-a-metal-allergy-expert.68537/</loc><lastmod>2023-02-27T05:02:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/superior-capsular-reconstruction-scr-after-failed-rotator-cuff-surgery.68538/</loc><lastmod>2021-12-22T23:19:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-from-today.68539/</loc><lastmod>2021-12-23T21:54:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pemf-helped-with-pain-after-thr-surgery.68547/</loc><lastmod>2022-09-27T00:49:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-joint-a-fracture-and-torn-ligament-saga.68548/</loc><lastmod>2022-02-17T04:24:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bold-italics-underline-etc-none-of-it-is-working.68551/</loc><lastmod>2021-12-26T03:46:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hinged-knee.68554/</loc><lastmod>2022-01-10T15:46:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-pain-2-1-2-years-after-hip-revision.68557/</loc><lastmod>2022-02-25T08:55:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-days-post-surgery.68560/</loc><lastmod>2022-04-20T23:37:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dec2021-tkr-painful-catching-upper-calf.68561/</loc><lastmod>2022-01-05T23:49:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bulge-on-replaced-knee.68562/</loc><lastmod>2021-12-27T07:15:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-tkrs-in-2020-problems-with-1-heels.68566/</loc><lastmod>2021-12-28T04:32:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/squeaking-noise-post-hip-labrum-surgery.68568/</loc><lastmod>2022-01-06T14:24:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-a-recommend-surgeon.68569/</loc><lastmod>2022-01-02T18:25:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-years-thr.68571/</loc><lastmod>2021-12-29T18:24:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/adventures-with-my-new-knee-w-pix.68573/</loc><lastmod>2023-01-10T12:09:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-and-a-constant-ache.68575/</loc><lastmod>2022-01-08T20:10:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-december-supernovas-2021-hip-recovery-club.68576/</loc><lastmod>2022-12-29T22:22:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2022-april-rainbows-are-you-having-hip-surgery-in-april.68577/</loc><lastmod>2022-04-27T15:43:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ligament-reconstruction-and-tendon-interposition-lrti.68578/</loc><lastmod>2022-01-01T23:39:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-in-pa-or-nearby-for-a-hiptop-doc.68583/</loc><lastmod>2022-12-06T15:32:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-bed.68585/</loc><lastmod>2022-01-07T03:45:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-nellie.68586/</loc><lastmod>2022-01-06T15:01:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-knee-surgery.68590/</loc><lastmod>2021-12-28T13:13:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/equipment-used-and-must-haves.68591/</loc><lastmod>2022-01-30T16:34:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-starting-my-recovery.68594/</loc><lastmod>2022-01-08T02:17:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-side-effects.68596/</loc><lastmod>2021-12-29T17:17:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-a-nerve-ablation-post-tkr.68598/</loc><lastmod>2025-01-16T17:54:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-travel-to-op-and-pt.68602/</loc><lastmod>2022-01-15T05:37:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-rehab-day-1-to-1-year-and-2-months-ongoing-thigh-groin-pain-lthr.68603/</loc><lastmod>2022-10-11T21:56:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/returning-to-competitive-swimming.68607/</loc><lastmod>2021-12-30T23:16:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/torn-quad-after-full-hip-replacement.68611/</loc><lastmod>2021-12-30T13:55:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxiety-because-of-the-unknown.68612/</loc><lastmod>2022-01-02T20:31:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/persona-iq.68615/</loc><lastmod>2022-01-12T20:02:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-pkr-pain-on-opposite-side.68618/</loc><lastmod>2022-02-04T14:56:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-day-out.68619/</loc><lastmod>2022-03-01T18:47:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-hip-replacement.68621/</loc><lastmod>2021-12-31T02:31:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/options-for-my-worn-out-knees.68624/</loc><lastmod>2021-12-31T13:00:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fatigue-and-going-back-to-work.68625/</loc><lastmod>2022-01-06T23:40:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-follower.68626/</loc><lastmod>2021-12-31T15:13:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-in-10-days.68627/</loc><lastmod>2022-01-09T13:24:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2022-april-rainbows-are-you-having-knee-surgery-in-april.68628/</loc><lastmod>2022-04-27T03:24:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-december-supernovas-2021-knee-recovery-club.68629/</loc><lastmod>2022-11-14T21:59:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-year-new-hip.68631/</loc><lastmod>2022-04-01T13:14:09+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/sleeping-following-surgery.68636/</loc><lastmod>2022-01-02T18:27:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthroscopy-post-op-1-5-year.68637/</loc><lastmod>2022-01-04T10:39:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr.68638/</loc><lastmod>2022-01-01T15:17:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-other-side.68639/</loc><lastmod>2022-06-21T01:45:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-was-12-28-relieved-its-over.68640/</loc><lastmod>2022-01-14T10:20:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/periprosthetic-femur-fracture.68643/</loc><lastmod>2022-05-16T12:04:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/northgirls-shooting-pain.68647/</loc><lastmod>2022-01-02T10:53:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-delays-due-to-blood-clots-etc-now-four-days-post-op-left-knee%E2%80%94advice-on-pain.68660/</loc><lastmod>2022-01-08T18:18:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-start-outside-pt.68665/</loc><lastmod>2022-01-14T04:14:14+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/2-years-post-tibia-plateau-fracture.68672/</loc><lastmod>2022-01-04T05:55:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/broken-hip-repair-vs-replace.68673/</loc><lastmod>2022-01-07T15:29:09+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/special-needs-brother.68681/</loc><lastmod>2022-01-05T18:56:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/girdlestone-on-sept-1-2021.68682/</loc><lastmod>2023-01-24T23:15:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/contaminated-urine-analysis.68685/</loc><lastmod>2022-01-09T00:41:22+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/pre-surgery-quarantine.68689/</loc><lastmod>2022-02-01T12:43:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/done.68691/</loc><lastmod>2022-01-15T16:16:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-set-go.68692/</loc><lastmod>2022-03-15T06:46:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/straightening-leg-after-tkr.68694/</loc><lastmod>2022-01-13T03:32:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-weeks-and-still-in-pain.68695/</loc><lastmod>2022-01-05T22:50:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hyaluronic-acid-joint-injections-other-therapies.68697/</loc><lastmod>2024-08-23T12:22:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it%E2%80%99s-time-for-the-right-hip-replacement.68699/</loc><lastmod>2022-03-22T21:06:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-strengthening.68701/</loc><lastmod>2022-07-17T21:22:39+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/december-6-2021-life-changed.68708/</loc><lastmod>2022-02-06T15:29:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-scheduled-for-tkr-in-january-2022.68709/</loc><lastmod>2022-01-25T21:10:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.68712/</loc><lastmod>2022-01-12T01:31:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heterotopic-ossification.68714/</loc><lastmod>2022-01-09T06:07:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-op.68715/</loc><lastmod>2022-02-20T00:01:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-op-for-50-year-old.68717/</loc><lastmod>2023-02-03T15:22:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/continuous-pain-9-months-after-surgery.68719/</loc><lastmod>2022-02-14T09:28:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calcification-of-the-quadricep.68721/</loc><lastmod>2022-01-08T18:52:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-days-and-challenges.68729/</loc><lastmod>2022-02-24T16:44:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nano-knee-surgery.68732/</loc><lastmod>2024-12-23T01:16:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/searching-for-advice-scfe-arthritis-symptoms.68733/</loc><lastmod>2022-01-10T17:02:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-1-27.68737/</loc><lastmod>2022-01-12T01:29:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-on-today.68738/</loc><lastmod>2022-01-11T15:39:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-hip-replacement-surgery-infection-options.68747/</loc><lastmod>2022-01-14T14:21:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-special-needs-brother.68749/</loc><lastmod>2022-02-14T00:58:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-looking-for-some-guidance.68754/</loc><lastmod>2022-01-21T15:38:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/noelle%E2%80%99s-left-thr-journey.68756/</loc><lastmod>2022-01-20T20:59:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-need-advice-post-tkr-cycling-info-from-surgeon.68761/</loc><lastmod>2022-05-04T21:53:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-this-month.68763/</loc><lastmod>2022-01-12T23:47:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cold-therapy-machines.68767/</loc><lastmod>2022-01-14T04:45:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-martin-recovery-thread.68769/</loc><lastmod>2022-01-14T16:00:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-pain-at-10-weeks-po.68773/</loc><lastmod>2022-05-27T19:59:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quads-pain-after-mua.68778/</loc><lastmod>2022-01-15T01:06:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gardeningal2003-recovery-thread.68781/</loc><lastmod>2022-02-09T23:09:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-is-%E2%80%9Cnormal%E2%80%9D-with-recovery.68782/</loc><lastmod>2022-02-11T15:19:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/open-reduction-internal-fixation-for-the-femur-and-tibia-and-fibula.68789/</loc><lastmod>2022-01-16T21:59:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/artl-in-tar-recovery.68792/</loc><lastmod>2022-02-14T10:02:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-clunk.68793/</loc><lastmod>2022-01-22T15:11:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-tell-me-its-normal.68796/</loc><lastmod>2022-01-29T16:01:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxious-about-revision-surgery-january-20.68799/</loc><lastmod>2022-01-22T20:02:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-recovery-newbie.68801/</loc><lastmod>2022-01-16T20:42:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-start-therapy-after-rotator-cuff-repair.68802/</loc><lastmod>2022-01-16T07:13:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-op-27th-jan.68803/</loc><lastmod>2022-01-21T03:53:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/february-10th-right-hip-replacement-surgery-finally.68805/</loc><lastmod>2022-02-25T01:08:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sciatic-pain-and-thigh-numbness.68809/</loc><lastmod>2022-02-01T18:15:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hip-revision-followed-by-right-thr.68814/</loc><lastmod>2023-06-17T13:55:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dr-alberto-carli-at-hss.68816/</loc><lastmod>2022-01-18T08:56:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-lagging-in-recovery.68817/</loc><lastmod>2022-02-24T00:51:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-knee-surgeon-in-san-diego-ca.68820/</loc><lastmod>2022-02-26T21:07:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/starting-recovery-thr-15th-january-2022.68824/</loc><lastmod>2023-01-16T00:34:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-go-ahead.68825/</loc><lastmod>2022-02-18T09:40:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-vs-anterior-path-vs-resurfacing.68827/</loc><lastmod>2022-01-20T19:39:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-spasms-post-tkr.68830/</loc><lastmod>2022-03-17T18:14:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery.68831/</loc><lastmod>2022-01-20T15:46:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skin-boils.68832/</loc><lastmod>2022-01-23T17:10:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-time-around-and-scared.68833/</loc><lastmod>2022-04-19T11:15:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ground-hog-day.68840/</loc><lastmod>2022-01-23T04:05:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/miserable-and-still-limping.68842/</loc><lastmod>2022-01-21T03:51:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jan-21-time-for-the-right-hip.68845/</loc><lastmod>2022-03-21T13:38:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippiegardens-recovery-thread.68846/</loc><lastmod>2022-09-13T19:51:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-surgery-feb-23rd.68847/</loc><lastmod>2022-01-27T22:43:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-issue-after-anterior-thr.68849/</loc><lastmod>2023-03-11T16:28:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-cobalt.68850/</loc><lastmod>2022-01-22T19:22:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue-at-the-incision-6-weeks-post-surgery.68851/</loc><lastmod>2022-02-11T04:01:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unbearable-pain-24-hours-after.68860/</loc><lastmod>2022-01-31T16:48:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/discouraged-after-tlka.68861/</loc><lastmod>2022-01-24T02:50:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-hip-joint-to-use.68862/</loc><lastmod>2022-01-25T15:27:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/someone-with-me-24hrs-a-day-5-6days.68869/</loc><lastmod>2022-01-25T15:55:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-it-safe.68877/</loc><lastmod>2022-05-05T15:19:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thigh-pain-7-months-post-op-thr.68878/</loc><lastmod>2022-03-16T00:21:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-still-very-stiff-at-12-week-mark.68879/</loc><lastmod>2022-06-02T01:30:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-having-mobility-issues-1-year-after-partial-hip-replacement.68880/</loc><lastmod>2022-01-24T00:17:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mountain-biking-after-ankle-replacement.68884/</loc><lastmod>2022-01-28T15:10:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-knee-surgery-realism.68886/</loc><lastmod>2022-09-28T12:13:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/havimom-recovery-journey.68888/</loc><lastmod>2022-01-24T11:35:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-needed.68889/</loc><lastmod>2022-01-25T15:13:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2022-may-marvels-are-you-having-hip-surgery-in-may.68893/</loc><lastmod>2022-05-26T23:28:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/share-any-knowledge.68894/</loc><lastmod>2022-01-29T16:54:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-surgeon-recommendation.68895/</loc><lastmod>2022-01-31T20:01:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can%E2%80%99t-feel-my-feet.68896/</loc><lastmod>2022-01-25T00:36:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swimmer77s-pre-op-thread.68897/</loc><lastmod>2022-03-16T10:01:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/chronic-insomnia-6-months-after-tkr-unrelated-to-pain.68899/</loc><lastmod>2022-02-19T05:20:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-recommendations.68910/</loc><lastmod>2022-01-26T18:12:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/azteri-in-recovery.68916/</loc><lastmod>2022-01-25T20:12:33+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/return-to-work.68925/</loc><lastmod>2022-01-27T16:19:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/setback-at-week-6.68927/</loc><lastmod>2022-05-02T02:50:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/carcons-new-shoulder.68930/</loc><lastmod>2022-01-28T22:46:27+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/older-studies-on-reverse-shoulder-replacement-post-op-mobility.68933/</loc><lastmod>2022-01-27T04:12:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-11-2022-tkr-on-right-knee.68937/</loc><lastmod>2022-01-28T17:44:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-january-jackpots-2022-hip-recovery-club.68938/</loc><lastmod>2022-11-13T20:38:28+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/best-approach.68951/</loc><lastmod>2022-01-29T23:28:06+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/may-marvels-are-you-having-knee-surgery-in-may-2022.68975/</loc><lastmod>2022-06-01T12:57:17+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/my-op-date-of-the-26th-january-was-postponed.68985/</loc><lastmod>2022-02-08T20:19:18+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/extensive-osteolysis-after-hip-revision-surgery.69040/</loc><lastmod>2022-02-19T15:09:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member.69044/</loc><lastmod>2022-02-07T22:35:51+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/alpaca-surgery-date-23-march-2022.69055/</loc><lastmod>2022-02-11T17:34:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/polar-active-ice-3-0-universal-cold-therapy-system.69060/</loc><lastmod>2022-03-06T01:43:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-tkr.69063/</loc><lastmod>2022-02-24T23:25:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-there.69066/</loc><lastmod>2022-06-09T14:49:10+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/is-walking-on-one-crutch-damaging.69069/</loc><lastmod>2022-02-09T15:34:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lynnann-recovering-from-2-tkrs.69074/</loc><lastmod>2022-02-09T12:06:41+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/post-l-hip-labrum-repair-still-in-pain.69077/</loc><lastmod>2022-02-10T16:52:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/milo2012-recovery-journey.69079/</loc><lastmod>2022-06-29T18:09:34+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/moxies-january-thr.69084/</loc><lastmod>2022-02-10T17:45:05+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/tkr-march-9.69089/</loc><lastmod>2022-02-10T01:13:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lounge-dr-and-mini-peddlers.69091/</loc><lastmod>2022-05-04T23:53:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustration.69099/</loc><lastmod>2022-04-29T21:39:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flanlgirl%E2%80%99s-2nd-recovery.69101/</loc><lastmod>2022-02-10T21:24:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-grade-teacher-optimal-return-time-post-tkr.69105/</loc><lastmod>2022-02-11T06:33:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-need-of-a-thr-surgeon-that-will-replace-hip-on-obese-patient-near-chicago-il-or-suburbs.69106/</loc><lastmod>2022-02-13T01:51:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-post-tkr-physician-wants-manip.69109/</loc><lastmod>2022-03-05T18:35:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kknee%E2%80%99s-recovery.69111/</loc><lastmod>2022-03-16T03:18:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/si-joint-fusion.69113/</loc><lastmod>2022-02-24T14:52:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ok-im-doing-my-exercises.69115/</loc><lastmod>2022-03-08T14:36:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-rehab-beginning-6th-week-right-tnr.69122/</loc><lastmod>2022-02-19T22:21:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-thr-january-27-2022.69123/</loc><lastmod>2022-07-23T19:39:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-bump-on-knee-cap.69132/</loc><lastmod>2022-02-13T15:43:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-2-8-2022-working-on-recovery.69133/</loc><lastmod>2022-04-08T13:47:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/normal-normal-normal.69134/</loc><lastmod>2022-03-11T02:37:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/square-toe%E2%80%99s-pain-after-thr.69136/</loc><lastmod>2022-03-16T03:44:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-monday-2-14.69140/</loc><lastmod>2022-05-09T19:11:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tar-or-fusion.69143/</loc><lastmod>2022-12-29T07:16:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tooth-infection-cancelled-my-operation-today.69144/</loc><lastmod>2022-02-16T16:16:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ceecee-macs-recovery-story.69145/</loc><lastmod>2022-05-10T18:48:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revison-kneecap-issues.69149/</loc><lastmod>2022-02-19T17:02:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ulnar-osteotomy-ligament-repair-and-others.69155/</loc><lastmod>2022-04-06T16:20:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-at-houston-methodist-on-feb-3.69157/</loc><lastmod>2024-05-03T16:53:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-im-back.69166/</loc><lastmod>2022-03-06T01:45:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-after-a-long-time.69169/</loc><lastmod>2022-03-30T00:42:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-left-leg.69172/</loc><lastmod>2022-04-20T01:54:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/microfracture-cartilage-fusion-etc.69180/</loc><lastmod>2022-02-18T07:34:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mar%E2%80%99s-new-hip-in-may-22.69183/</loc><lastmod>2022-04-30T17:16:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-my-knee-replacement-done-at-the-mall.69188/</loc><lastmod>2022-02-22T10:50:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-post-op-issues-after-falling.69191/</loc><lastmod>2022-04-04T20:07:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unexpected-leg-pain.69194/</loc><lastmod>2022-05-14T22:54:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-grinding-popping-back-leg-issues.69197/</loc><lastmod>2022-08-26T15:18:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gluteus-maximus-tendon-repairs-surgery.69200/</loc><lastmod>2024-03-23T18:46:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbe.69201/</loc><lastmod>2022-05-06T09:24:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overthinking-choice-of-materials.69202/</loc><lastmod>2022-03-01T10:40:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-nimbles.69204/</loc><lastmod>2022-02-20T04:13:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-months-after-rtkr.69205/</loc><lastmod>2022-10-21T09:11:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-left-knee-1-26-adventures.69206/</loc><lastmod>2022-04-16T20:16:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rotator-cuff-tear-surgery.69213/</loc><lastmod>2022-03-22T13:17:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/snapping-ligament-or-scar-tissue.69215/</loc><lastmod>2022-02-22T21:25:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2022-tkr-i-am-4-weeks-post-op.69219/</loc><lastmod>2022-02-24T23:39:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-to-get-dual-tkr-asap-help-find-surgeon.69227/</loc><lastmod>2022-02-22T21:41:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-7-feb-22.69229/</loc><lastmod>2022-03-04T16:45:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally%E2%80%99s-knee-revision-in-february.69237/</loc><lastmod>2022-03-14T14:24:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-of-the-more-awful-experiences-of-my-life.69239/</loc><lastmod>2022-03-12T08:26:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/choose-the-right-surgeon.69245/</loc><lastmod>2022-10-28T17:28:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-to-ask-a-hip-surgeon.69250/</loc><lastmod>2022-02-23T22:02:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-lymphedema.69252/</loc><lastmod>2022-06-13T03:39:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated.69253/</loc><lastmod>2022-02-24T04:24:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-young-and-afraid.69255/</loc><lastmod>2022-04-29T02:20:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/baylife2022-pre-op-journey.69258/</loc><lastmod>2022-02-24T13:21:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-knee-replacement.69263/</loc><lastmod>2022-02-25T21:32:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member.69264/</loc><lastmod>2022-02-25T16:24:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/february-10-rthr-finally.69266/</loc><lastmod>2022-04-11T18:22:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/turning-a-corner.69269/</loc><lastmod>2022-04-22T20:24:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-post-surgery-knee-flexion.69270/</loc><lastmod>2022-04-16T02:09:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-february-valentines-2022-hip-recovery-club.69272/</loc><lastmod>2022-12-20T23:55:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-my-mother-in-law-is-driving-us-nuts.69274/</loc><lastmod>2022-03-15T15:30:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-attaching-files-to-a-post.69277/</loc><lastmod>2022-03-01T01:31:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-months-post-op-just-found-you.69278/</loc><lastmod>2022-02-26T13:36:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cannot-preview-my-reply.69279/</loc><lastmod>2022-02-28T03:56:18+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/tkr-oct-19-2021-who-to-believe.69281/</loc><lastmod>2022-12-28T05:57:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-1-recovery.69283/</loc><lastmod>2022-05-22T15:49:26+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/surgery-in-48-hours-worried-about-broken-tooth.69290/</loc><lastmod>2022-03-04T08:45:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/few-questions-about-hip-replacement.69292/</loc><lastmod>2024-03-09T00:26:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shin-pain-following-tkr.69296/</loc><lastmod>2022-03-18T01:18:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-1-week-out-leg-feels-longer-than-non-surgical-leg.69297/</loc><lastmod>2022-03-20T01:16:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sandys-recovery-thread-after-a-fall.69298/</loc><lastmod>2026-02-18T15:17:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-again%E2%80%A6%E2%80%A6.69300/</loc><lastmod>2022-02-28T22:04:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-clunk-syndrome.69301/</loc><lastmod>2023-01-20T16:07:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-surgery-on-3-2-22.69303/</loc><lastmod>2022-03-13T02:07:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avascular-necrosis-of-the-patella.69306/</loc><lastmod>2022-11-16T08:14:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2022-june-sunbeams-are-you-having-knee-surgery-in-june.69307/</loc><lastmod>2022-06-30T17:58:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-february-valentines-2022-knee-recovery-club.69308/</loc><lastmod>2023-01-27T18:59:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgery-3-8.69310/</loc><lastmod>2022-03-08T02:58:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-cortisone-injection.69311/</loc><lastmod>2022-03-02T21:46:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/idsmartts-thr-recovery.69313/</loc><lastmod>2022-03-28T16:49:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-is-medial-pole-arthritis-is-diagnosed.69314/</loc><lastmod>2026-08-20T16:50:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yyz-back-to-yyc.69315/</loc><lastmod>2025-08-26T19:18:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hardware-removal-from-previous-dip-joint-fusion.69318/</loc><lastmod>2022-11-23T00:11:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-7th-february-22.69319/</loc><lastmod>2022-03-04T08:51:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doxielover-mn-tkr-recovery.69322/</loc><lastmod>2022-03-02T08:57:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-out-still-cant-lift-leg.69326/</loc><lastmod>2023-01-31T04:45:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tar-experiences-anyone-play-ice-hockey-after-tar.69328/</loc><lastmod>2022-03-03T01:03:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2022-june-sunbeams-are-you-having-hip-surgery-in-june.69330/</loc><lastmod>2022-06-29T15:17:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-fall-four-fractures.69332/</loc><lastmod>2026-08-22T16:41:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-15.69336/</loc><lastmod>2022-03-03T18:35:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flexdixon88%E2%80%99s-recovery-thread.69338/</loc><lastmod>2022-03-31T03:15:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-15-need-support.69339/</loc><lastmod>2022-03-10T16:19:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-club.69340/</loc><lastmod>2022-03-15T14:12:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/katemonsters-recovery-thread-in-pt-centre.69344/</loc><lastmod>2022-04-10T00:18:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heterotopic-ossification-after-tkr.69347/</loc><lastmod>2024-01-09T18:57:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-is-this-normal-for-rotator-cuff-repair.69350/</loc><lastmod>2022-03-09T02:02:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/msuki-recovery-thread-sleep-issues-muscle-cramping-walking.69351/</loc><lastmod>2022-03-17T17:01:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-2nd-march-2022.69352/</loc><lastmod>2022-05-04T07:20:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-after-years-with-hto-success.69355/</loc><lastmod>2022-03-05T20:29:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tsr-in-april.69356/</loc><lastmod>2022-03-07T18:37:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-and-return-to-sports-rts.69360/</loc><lastmod>2023-09-26T02:28:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-into-my-house-after-surgery.69361/</loc><lastmod>2022-04-10T06:49:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-19-days-post-op.69366/</loc><lastmod>2022-04-10T23:44:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stoney019-recovey-thread.69369/</loc><lastmod>2022-03-06T16:16:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hematoma-in-the-knee.69371/</loc><lastmod>2022-05-20T17:03:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i%E2%80%99m-back.69372/</loc><lastmod>2022-03-09T12:17:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-12-28-newbie-here.69374/</loc><lastmod>2022-04-15T19:53:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/vdoman65%E2%80%99s-recovery-journey.69378/</loc><lastmod>2022-03-07T04:10:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-for-pain.69381/</loc><lastmod>2022-03-11T09:13:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-recovery-continues.69385/</loc><lastmod>2024-03-08T15:33:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-month-tkr-issue.69387/</loc><lastmod>2022-03-08T19:21:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/disc-replaced-with-mcl-repair.69388/</loc><lastmod>2022-04-28T12:11:01+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/marycat%E2%80%99s-recovery-journey.69395/</loc><lastmod>2022-04-15T09:36:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fatigue-depression.69398/</loc><lastmod>2022-03-09T18:44:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-in-january.69405/</loc><lastmod>2022-03-11T15:22:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-recovery.69406/</loc><lastmod>2022-03-10T22:36:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/l-thr.69408/</loc><lastmod>2022-03-12T21:01:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-ache.69409/</loc><lastmod>2022-04-02T01:23:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/covid.69412/</loc><lastmod>2022-03-10T16:16:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-pain-is-back-12-months-later.69415/</loc><lastmod>2022-03-10T20:25:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patts552-second-knee-recovery.69418/</loc><lastmod>2022-03-11T10:19:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scenicrte-recovery-journey.69421/</loc><lastmod>2022-04-08T13:43:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-9th-rtkr.69423/</loc><lastmod>2022-08-13T23:13:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/k-rod%E2%80%99s-tkr-recovery-journey.69425/</loc><lastmod>2022-03-11T18:35:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reverse-shoulder-replacement-pending.69426/</loc><lastmod>2022-07-29T12:57:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/amazing-tsr-recovery.69430/</loc><lastmod>2022-03-11T20:08:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-will-it-affect-me.69431/</loc><lastmod>2022-03-14T02:41:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-knee-cap-tkr.69432/</loc><lastmod>2022-03-22T05:32:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avascular-necrosis-anyone.69433/</loc><lastmod>2022-06-09T16:50:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/falcon%E2%80%99s-tkr-recovery.69436/</loc><lastmod>2022-03-17T10:04:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deeveebees-recovery-story.69440/</loc><lastmod>2022-03-13T02:33:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-close.69443/</loc><lastmod>2022-03-14T19:11:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-left-shoulder-april-18.69452/</loc><lastmod>2022-04-19T21:27:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/36-hours-and-counting.69455/</loc><lastmod>2022-03-14T19:29:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glidefloss-tkr-report-from-dec-06-21-on.69456/</loc><lastmod>2022-05-20T02:00:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-on-march-30-getting-ready.69458/</loc><lastmod>2022-03-27T06:24:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-symptoms.69459/</loc><lastmod>2022-03-16T17:25:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-problems.69460/</loc><lastmod>2022-09-16T02:37:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/peroneal-nerve-issue-after-tkr.69462/</loc><lastmod>2022-06-28T02:33:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tsr-next-week.69463/</loc><lastmod>2022-03-15T21:15:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/capsulolabral-repair-not-regaining-rom.69464/</loc><lastmod>2022-03-16T19:46:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-one-week-out-a-positive-view.69465/</loc><lastmod>2022-04-13T15:50:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/february-surgery.69467/</loc><lastmod>2022-04-27T15:35:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-mar-4th-2022-my-journey.69469/</loc><lastmod>2022-05-13T20:39:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yesterday.69471/</loc><lastmod>2022-03-21T16:52:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-22-surgery.69472/</loc><lastmod>2022-03-21T13:54:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swimmer77s-recovery-2.69474/</loc><lastmod>2022-04-15T17:27:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ten-year-hipiversary-yay.69475/</loc><lastmod>2022-03-17T22:50:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-operative-travel-ltkr-april-25-and-trip-to-europe-july-31.69480/</loc><lastmod>2022-03-19T00:33:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/smith-and-nephew-oxinium-oxidized-zirconium-knee-implant.69483/</loc><lastmod>2022-03-18T01:03:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trish27sch%E2%80%99s-pre-op-journey.69484/</loc><lastmod>2022-03-20T14:10:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-march-musketeers-2022-hip-recovery-club.69485/</loc><lastmod>2022-11-21T17:47:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2022-july-sparklers-are-you-having-hip-surgery-in-july.69487/</loc><lastmod>2022-07-31T00:13:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-revision-gone-wrong.69488/</loc><lastmod>2024-03-04T21:14:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-went-well-but-my-fears-came-true.69489/</loc><lastmod>2022-04-15T17:36:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fluid-in-lower-leg-after-tkr.69493/</loc><lastmod>2022-03-18T14:17:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-years-after-tkr-and-doing-great.69496/</loc><lastmod>2022-03-18T22:53:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-years-on-still-in-pain.69498/</loc><lastmod>2022-03-17T21:21:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-march-recovery-check-in.69503/</loc><lastmod>2022-03-20T02:03:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-done-early.69504/</loc><lastmod>2022-06-15T03:34:47+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/erictilghman-in-recovery.69517/</loc><lastmod>2022-04-12T04:56:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-more-days.69520/</loc><lastmod>2022-03-25T08:23:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-march-24.69522/</loc><lastmod>2022-03-25T14:28:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/iphimac%E2%80%99s-pkr-recovery.69527/</loc><lastmod>2022-03-20T17:37:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-thigh-18-months-post-thr.69529/</loc><lastmod>2022-03-21T05:44:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extreme-fatigue.69534/</loc><lastmod>2022-03-23T14:43:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-post-mua.69535/</loc><lastmod>2022-04-30T16:57:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-under-knee-caps.69542/</loc><lastmod>2022-04-16T23:25:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/desk-work-after-surgery.69543/</loc><lastmod>2022-03-27T06:18:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-incision-not-closed.69546/</loc><lastmod>2022-03-23T05:49:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-me-iam-freaking-out.69555/</loc><lastmod>2022-06-09T05:03:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-now-the-healing-begins.69558/</loc><lastmod>2024-03-11T12:59:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/xenforo-not-recognizing-a-username.69559/</loc><lastmod>2022-03-24T09:49:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-8-miserable.69566/</loc><lastmod>2022-03-23T21:12:28+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/tinamarie.69582/</loc><lastmod>2022-04-14T02:55:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr25%E2%80%99s-recovery-thread.69584/</loc><lastmod>2022-08-24T13:27:30+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/lynne54s-recovery-thread.69592/</loc><lastmod>2022-10-17T19:25:36+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/crazy-cat-lady-pre-op-journey.69778/</loc><lastmod>2022-04-19T06:45:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lateral-pelvic-tilt-and-real-lld-7mm.69781/</loc><lastmod>2023-03-07T07:41:59+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/persistent-bursitis-to-tkr-or-not-to-tkr.69819/</loc><lastmod>2022-04-19T14:10:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-tkr-total-revision-august-5-2022.69820/</loc><lastmod>2022-12-05T14:48:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-worry.69823/</loc><lastmod>2022-04-21T09:06:40+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/5-months-post-op-cannot-lie-on-surgery-hip.69831/</loc><lastmod>2022-05-11T01:03:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glacier99%E2%80%99s-pre-op-journey.69834/</loc><lastmod>2022-04-20T12:28:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7w-post-op-front-of-hip-extremely-tight.69836/</loc><lastmod>2022-06-17T04:24:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-recommended-hip-replacement-surgeon-in-london-uk.69841/</loc><lastmod>2022-04-19T11:33:01+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/i%E2%80%99m-needing-encouragement-sure-glad-i-found-this-place.69850/</loc><lastmod>2022-05-11T11:01:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.69852/</loc><lastmod>2022-09-04T09:46:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beachy-in-recovery.69854/</loc><lastmod>2022-08-16T23:34:18+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/if-i-need-a-double-hip-replacement-can-i-still-work-a-physical-job.69862/</loc><lastmod>2023-02-10T02:18:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/maldugs%E2%80%99-arthroscopic-meniscus-surgery.69865/</loc><lastmod>2022-04-20T21:29:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkrs-20-november-2021-31-december-2021.69866/</loc><lastmod>2022-04-20T09:25:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hypoallergenic-hip-stem.69867/</loc><lastmod>2022-04-20T11:20:00+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/need-for-blood-transfusion.69870/</loc><lastmod>2022-05-04T11:44:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-have-knee-replacement-do-stem-cell.69872/</loc><lastmod>2022-04-22T11:31:07+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/marie%E2%80%99s-ltkr-thread.69880/</loc><lastmod>2023-04-25T21:29:54+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/rt-hip-direct-lateral-replacement-surgery-coming-up-quickly.69886/</loc><lastmod>2022-04-26T17:51:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brokenagain-outpatient-total-knee-replacement.69894/</loc><lastmod>2023-08-17T03:11:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doc-pt-says-keep-working.69898/</loc><lastmod>2023-01-27T23:16:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/misalignment.69900/</loc><lastmod>2022-04-24T04:16:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mako-tkr.69902/</loc><lastmod>2024-09-06T19:54:48+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/erratic-recovery-7-weeks-post-pkr.69909/</loc><lastmod>2022-12-30T14:25:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-set-go.69910/</loc><lastmod>2022-04-27T00:13:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-crepitus-post-replacement.69914/</loc><lastmod>2022-05-12T06:50:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-recovery-mode.69916/</loc><lastmod>2024-08-18T11:06:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week3-post-op.69918/</loc><lastmod>2022-05-19T06:54:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trish27sch%E2%80%99s-post-op-journey.69923/</loc><lastmod>2022-08-17T23:08:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/repair-or-replacement.69925/</loc><lastmod>2022-04-27T13:05:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain-and-leg-lifts.69926/</loc><lastmod>2022-06-04T11:57:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-in.69927/</loc><lastmod>2022-04-27T17:54:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-muscle-spasms.69932/</loc><lastmod>2022-04-27T20:46:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-march-172022.69933/</loc><lastmod>2022-04-28T21:34:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1yr-tkr-follow-up-x-ray.69934/</loc><lastmod>2022-04-28T14:53:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-tkr.69936/</loc><lastmod>2022-05-26T14:00:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-9-21-2021-rtkr-12-21-2021.69938/</loc><lastmod>2022-04-29T23:21:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-and-concerns-for-preparation-for-thr.69944/</loc><lastmod>2022-10-26T03:47:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-april-rainbows-2022-knee-recovery-club.69949/</loc><lastmod>2023-02-10T20:42:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2022-august-hotshots-are-you-having-knee-surgery-in-august.69950/</loc><lastmod>2022-09-05T14:37:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-april-rainbows-2022-hip-recovery-club.69951/</loc><lastmod>2022-10-29T15:18:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2022-august-hotshots-are-you-having-hip-surgery-in-august.69952/</loc><lastmod>2022-09-26T21:00:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-post-thp-left-knee-and-thigh-pain.69953/</loc><lastmod>2022-05-01T01:23:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/following-my-instincts.69955/</loc><lastmod>2023-04-22T02:48:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scheduled-for-july-and-hello.69958/</loc><lastmod>2022-05-06T15:38:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/facing-mua.69962/</loc><lastmod>2022-06-10T13:59:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-may-11-2022-what-to-wear.69967/</loc><lastmod>2022-05-01T22:15:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-progress.69972/</loc><lastmod>2025-04-10T20:24:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-25-2021-ltkr-post-op-thread.69975/</loc><lastmod>2022-07-15T19:32:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-12-tkr.69980/</loc><lastmod>2022-05-09T16:22:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/icing-and-os-instructions.69981/</loc><lastmod>2022-05-02T19:09:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-done-four-years-after-left-hip-replaced.69982/</loc><lastmod>2022-05-11T03:57:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.69983/</loc><lastmod>2022-05-03T02:54:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-for-replacement-after-sepsis.69987/</loc><lastmod>2022-05-03T19:33:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mar%E2%80%99s-new-hip.69989/</loc><lastmod>2022-10-13T01:25:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seeking-gluteus-maximus-tendon-transfer-advice.69991/</loc><lastmod>2025-07-23T15:09:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbee.69993/</loc><lastmod>2022-05-12T09:27:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-total-knee-replacement-4-29-2022.69995/</loc><lastmod>2023-03-01T07:58:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-questions%E2%80%A6%E2%80%A6.69996/</loc><lastmod>2022-06-02T13:39:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lots-of-post-op-pain.70002/</loc><lastmod>2022-05-03T19:31:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-hip-replacement-surgery-be-handled-on-ones-own.70004/</loc><lastmod>2022-06-09T20:15:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-on-pfj-pain-chondral-damage.70005/</loc><lastmod>2022-05-06T06:58:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-a-date.70006/</loc><lastmod>2022-05-04T02:58:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-thr-member.70008/</loc><lastmod>2022-05-04T19:53:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again.70012/</loc><lastmod>2022-05-13T00:57:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision.70015/</loc><lastmod>2022-05-05T07:37:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie.70016/</loc><lastmod>2022-05-04T20:49:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lmercis-hip-recovery.70019/</loc><lastmod>2022-05-04T17:24:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elle11s-preop-hip-thread.70020/</loc><lastmod>2022-06-21T09:08:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthroscopy-11-weeks-post-op.70023/</loc><lastmod>2022-07-08T19:07:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/neuropathic-pain.70024/</loc><lastmod>2022-05-28T21:04:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-from-tkr-may-3.70035/</loc><lastmod>2022-05-07T21:28:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/proudly-post-op.70041/</loc><lastmod>2023-05-06T05:17:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dippyrascals-recovery-from-tkr-young-arthritis-hypermobility.70043/</loc><lastmod>2022-06-23T14:35:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-may-op.70044/</loc><lastmod>2022-05-08T20:32:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/definition-of-bravery.70045/</loc><lastmod>2022-05-09T18:52:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numbness-of-the-leg.70047/</loc><lastmod>2022-11-21T09:27:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lateral-pkr-vs-dfo-in-valgus-knock-knee%E2%80%A6.70048/</loc><lastmod>2022-12-30T16:01:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-from-tkr-4-18-with-nsaid-allergy.70049/</loc><lastmod>2022-06-17T01:13:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-12.70050/</loc><lastmod>2022-05-12T21:30:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-hip-replacement.70051/</loc><lastmod>2022-06-26T03:30:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complex-revision-poor-outcome-ehlers-danlos.70053/</loc><lastmod>2023-11-04T17:35:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/removal-of-loose-bodies.70061/</loc><lastmod>2022-05-07T18:52:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/from-hip-to-knee-and-back-again.70062/</loc><lastmod>2022-07-13T01:47:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-4-29-sooo-much-swelling.70063/</loc><lastmod>2022-07-26T19:13:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-advice-se.70064/</loc><lastmod>2022-05-11T12:50:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cycling-cleats.70065/</loc><lastmod>2022-05-08T20:19:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/equestrians-recovery-with-ehlers-danlos.70066/</loc><lastmod>2025-03-04T12:58:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elbow-dislocation-considering-tjr.70069/</loc><lastmod>2022-07-23T03:52:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pinning-recovery-advice.70074/</loc><lastmod>2022-11-28T13:32:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-right-hip-for-diysteve.70075/</loc><lastmod>2022-11-16T16:47:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rock-hard-frustration.70077/</loc><lastmod>2022-05-15T22:05:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tibial-plateau-fracture-during-pkr-egads.70079/</loc><lastmod>2022-05-15T10:06:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-to-the-left-tkr.70088/</loc><lastmod>2022-05-12T06:55:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-till-stemless-left-shoulder-replacement.70089/</loc><lastmod>2022-05-25T17:13:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-after-tkr-i-still-feel-pain-in-my-knee.70090/</loc><lastmod>2022-05-10T14:29:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-i-have-general-anesthesia-without-corticosteroids.70094/</loc><lastmod>2022-05-10T23:31:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-feel-like-i-am-zig-zagging-through-my-pre-op-appointments.70095/</loc><lastmod>2022-05-25T04:16:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-on-when-to-do-thr.70096/</loc><lastmod>2022-05-11T04:25:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-scheduled-may-31.70097/</loc><lastmod>2022-05-12T15:01:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hubblebubble%E2%80%99s-not-in-trouble.70101/</loc><lastmod>2022-06-28T10:07:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cerclage-wire-broken-greater-trochanter-displaced.70102/</loc><lastmod>2022-05-14T04:02:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cannot-regain-external-rom-post-latarjet-and-debridement-surgery.70104/</loc><lastmod>2022-06-04T01:24:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain-sitting.70105/</loc><lastmod>2022-05-11T18:01:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wondering-what-to-do.70106/</loc><lastmod>2022-05-20T23:16:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/popliteal-artery.70107/</loc><lastmod>2022-05-12T17:47:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-recommendations-in-carlisle-or-chambersburg-pa-area.70108/</loc><lastmod>2022-05-20T19:10:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/horse-riding-after-tkr.70109/</loc><lastmod>2022-05-11T17:55:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-feet-swelling.70110/</loc><lastmod>2022-09-24T11:47:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-may-16.70118/</loc><lastmod>2022-05-19T07:13:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbee.70120/</loc><lastmod>2022-05-25T09:53:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-may-op.70124/</loc><lastmod>2022-07-21T21:32:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-far-so-good.70129/</loc><lastmod>2022-06-04T12:01:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-forum-and-having-surgery-on-7-8.70130/</loc><lastmod>2022-06-29T21:09:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-again-right-knee.70136/</loc><lastmod>2022-07-12T03:07:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-8-tkr.70139/</loc><lastmod>2022-05-15T13:57:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/marcarooni-recovery-journey.70142/</loc><lastmod>2022-05-13T17:39:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-looking-for-some-information.70144/</loc><lastmod>2022-05-17T16:50:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-tibial-ankle-pain-following-tka.70145/</loc><lastmod>2022-05-27T01:42:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-years-post-tka-and-now-pain-and-swelling.70149/</loc><lastmod>2022-06-04T03:16:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/iliopsoas-tenotomy-any-experience.70154/</loc><lastmod>2023-06-28T01:23:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-shoulders-now-what-help.70155/</loc><lastmod>2022-05-15T06:08:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-to-do-right-knee.70158/</loc><lastmod>2022-05-15T13:56:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/delay-elements-to-shoulder-surgery.70160/</loc><lastmod>2022-05-15T00:09:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-components.70163/</loc><lastmod>2022-05-23T21:20:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-4th-tkr.70175/</loc><lastmod>2022-05-15T14:02:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua.70181/</loc><lastmod>2022-05-28T19:59:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patee-in-recovery.70185/</loc><lastmod>2022-08-27T12:56:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-hip-replacement.70186/</loc><lastmod>2025-07-06T10:58:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riding-a-motorbike-post-rthr.70188/</loc><lastmod>2022-05-23T05:55:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-behind-the-knee.70189/</loc><lastmod>2022-05-15T22:15:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suddenly-can%E2%80%99t-bend-my-knee.70191/</loc><lastmod>2022-05-29T13:45:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/btkr-australia.70195/</loc><lastmod>2022-05-19T07:12:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain-caused-by-back-or-therapy.70198/</loc><lastmod>2022-05-16T18:12:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/funnysmart%E2%80%99s-may-12-tkr.70200/</loc><lastmod>2022-07-18T00:39:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cvetecas-recovery.70201/</loc><lastmod>2023-07-02T03:07:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-first-post-on-second-tkr.70204/</loc><lastmod>2022-05-17T21:35:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-health-nurse-and-pt.70205/</loc><lastmod>2022-05-17T19:47:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-medicare-coverage.70207/</loc><lastmod>2022-07-01T02:01:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/adg11-recovery-journey.70209/</loc><lastmod>2022-06-07T00:45:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-worked-for-me-in-at-home-recovery.70211/</loc><lastmod>2022-06-05T15:23:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-planning-for-late-june-thr.70213/</loc><lastmod>2022-06-27T17:48:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-new-joint.70219/</loc><lastmod>2022-07-29T09:51:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain-pre-post-op.70221/</loc><lastmod>2022-06-20T23:17:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-open-for-further-replies.70223/</loc><lastmod>2022-05-20T17:36:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/amys-revision-recovery.70226/</loc><lastmod>2022-09-17T04:56:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-shoulder-surgeries-and-counting-im-only-46.70230/</loc><lastmod>2022-05-19T15:35:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/excited-to-get-two-thr.70232/</loc><lastmod>2022-09-21T04:56:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-tkr-april-18th.70235/</loc><lastmod>2022-07-12T00:56:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burias%E2%80%99-recovery.70239/</loc><lastmod>2022-07-20T16:36:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cbet%E2%80%99s-tkr-questions.70245/</loc><lastmod>2023-01-23T02:07:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-12-l-tkr.70246/</loc><lastmod>2022-07-11T13:46:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-on-back-questions.70248/</loc><lastmod>2022-06-12T12:29:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/barb8683s-new-hip.70249/</loc><lastmod>2022-11-19T03:13:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/log-leg-2-1-2-weeks-out.70250/</loc><lastmod>2022-05-21T13:33:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-scheduled-for-july-26th-amis-hip-replacement.70252/</loc><lastmod>2022-07-27T00:29:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-tomorrow.70257/</loc><lastmod>2022-05-22T20:41:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sending-home-same-day.70258/</loc><lastmod>2022-05-23T00:02:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-right-thr-recovery-going-well-after-almost-4-week.70259/</loc><lastmod>2022-12-13T14:52:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op.70261/</loc><lastmod>2024-02-03T15:33:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-25th-left-hip.70262/</loc><lastmod>2022-05-26T16:56:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-with-childhood-hardware-concerns-and-leg-length.70265/</loc><lastmod>2022-05-25T01:32:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-for-ltkr-2022-07-18.70268/</loc><lastmod>2022-06-09T21:55:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/was-it-good-for-you-too.70271/</loc><lastmod>2022-05-25T18:48:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-what-supplies-do-i-need.70272/</loc><lastmod>2023-01-14T23:07:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joeknows-recovery-thread-round-2.70273/</loc><lastmod>2022-08-25T14:10:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/introducing-myself.70275/</loc><lastmod>2022-06-02T15:24:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-in-with-little-progress.70280/</loc><lastmod>2022-06-22T19:13:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-opp-dr-says-i-am-behind-i-am-now-7-weeks-out-from-my-thr-of-apr7.70283/</loc><lastmod>2022-07-15T00:20:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-story.70284/</loc><lastmod>2022-07-26T14:13:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/manipulation.70285/</loc><lastmod>2022-05-27T17:49:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-i-did-it.70286/</loc><lastmod>2022-08-09T00:09:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calm-alices-recovery.70287/</loc><lastmod>2022-06-10T03:58:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement.70291/</loc><lastmod>2022-08-16T22:21:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-on-the-10th-of-may.70293/</loc><lastmod>2022-06-01T17:55:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/magstkr-hip-recovery.70298/</loc><lastmod>2023-05-10T16:34:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clunking-clicking-in-my-knee.70301/</loc><lastmod>2022-05-28T13:33:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankle-help-surgeon-search.70305/</loc><lastmod>2022-06-24T16:46:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-pkr-vs-meniscus-transplant-oats-microfracture.70306/</loc><lastmod>2022-06-08T01:39:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ravenina%E2%80%99s-recovery-thread.70309/</loc><lastmod>2022-09-28T16:17:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-to-do-next.70311/</loc><lastmod>2022-07-03T13:33:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxiety-meds-opioids.70313/</loc><lastmod>2022-06-03T04:39:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-8.70314/</loc><lastmod>2022-07-08T05:17:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-pkr-scheduled.70316/</loc><lastmod>2022-06-02T22:27:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again-revision-of-first-pfj.70317/</loc><lastmod>2022-05-29T13:29:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-rtkr-22-wks.70322/</loc><lastmod>2022-06-06T15:09:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-in-3-days-time-thank-you-for-this-forum.70324/</loc><lastmod>2022-06-06T19:16:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2022-september-sapphires-are-you-having-knee-surgery-in-september.70326/</loc><lastmod>2022-09-29T18:34:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2022-september-sapphires-are-you-having-hip-surgery-in-september.70327/</loc><lastmod>2022-09-29T15:43:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riding-home-after-surgery.70328/</loc><lastmod>2022-05-31T10:17:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lower-back-pain-post-bilateral-thr.70329/</loc><lastmod>2022-06-19T12:10:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-posterior-an-unbelievably-good-experience.70331/</loc><lastmod>2022-05-31T09:28:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/invaluable-presurgical-workout-classes.70332/</loc><lastmod>2022-06-08T20:45:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terrible-triad-injury-recovery-encouragement.70336/</loc><lastmod>2022-07-09T16:54:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-recovery-6-weeks-post-op.70337/</loc><lastmod>2022-10-22T21:36:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i%E2%80%99m-back-knee-this-time.70338/</loc><lastmod>2022-10-11T09:03:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tar-surgeon-selection-and-challenges-of-traveling-for-surgery.70341/</loc><lastmod>2022-09-22T20:35:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/perry01s-shoulder-recovery-thread.70343/</loc><lastmod>2022-06-15T21:17:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dr-is-not-so-keen-on-ice-machines.70346/</loc><lastmod>2022-08-01T21:28:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hard-raised-scar-tkr.70347/</loc><lastmod>2022-06-07T22:41:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mikeinva-recovery-thread.70351/</loc><lastmod>2022-07-16T00:36:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jkj%E2%80%99s-pre-op-journey.70355/</loc><lastmod>2022-08-05T07:59:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-may-marvels-2022-knee-recovery-club.70356/</loc><lastmod>2023-03-09T18:36:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-may-marvels-2022-hip-recovery-club.70357/</loc><lastmod>2023-03-01T13:32:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-and-a-half-weeks-ski-hike-cycle.70358/</loc><lastmod>2022-06-10T03:51:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time.70361/</loc><lastmod>2022-06-12T18:27:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-progress-rom.70363/</loc><lastmod>2022-08-10T21:57:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.70364/</loc><lastmod>2022-06-06T14:16:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2young4this-recovery.70366/</loc><lastmod>2022-06-07T15:14:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-to-gain-weight.70367/</loc><lastmod>2022-06-21T18:59:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-just-an-up-date-on-my-prp-for-my-shoulder.70371/</loc><lastmod>2025-07-27T20:38:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/boofits-recovery-in-hong-kong.70372/</loc><lastmod>2023-02-28T17:13:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-week-post-surgery.70373/</loc><lastmod>2022-06-04T05:32:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-weeks-later-ugh.70374/</loc><lastmod>2024-02-03T20:55:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-op.70386/</loc><lastmod>2022-07-18T15:32:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-never-ending-story.70387/</loc><lastmod>2022-06-04T14:02:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-next-steps-and-what-it-all-means.70393/</loc><lastmod>2023-04-07T03:13:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staph-infection-2-years-post-thr.70399/</loc><lastmod>2023-04-30T13:20:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/out-patient-tkr-surgery.70402/</loc><lastmod>2022-06-11T15:42:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-other-knee-a-year-later.70405/</loc><lastmod>2022-08-01T12:46:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unexpected-aftermath.70408/</loc><lastmod>2022-06-10T19:27:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bluebell53-revision.70410/</loc><lastmod>2022-06-06T17:05:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-for-the-left-knee.70412/</loc><lastmod>2022-06-06T16:38:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/19-months-out-still-pain.70413/</loc><lastmod>2022-06-06T16:41:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/intro-before-the-surgery.70415/</loc><lastmod>2022-07-07T16:23:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-been-a-nightmare.70423/</loc><lastmod>2022-09-22T17:08:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/black-mark-on-incision.70425/</loc><lastmod>2022-07-17T20:17:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-today.70426/</loc><lastmod>2022-07-30T14:36:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glayne39%E2%80%99s-pre-op-journey.70430/</loc><lastmod>2022-06-09T13:08:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gel-packs.70431/</loc><lastmod>2022-06-23T15:29:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sophies2-pre-op-questions.70434/</loc><lastmod>2022-06-28T04:32:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grapeape%E2%80%99s-recovery-journey.70436/</loc><lastmod>2022-07-06T16:02:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hamstring-tendonitis-problems.70443/</loc><lastmod>2022-06-11T10:55:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17-may-22-thr.70445/</loc><lastmod>2022-10-26T03:26:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-thr-start-20-june-2022.70447/</loc><lastmod>2022-06-21T21:35:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/greyhair78-recovery-journey.70450/</loc><lastmod>2022-08-03T00:02:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-recovery.70451/</loc><lastmod>2022-07-21T21:44:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-or-tkr-in-california.70454/</loc><lastmod>2022-07-07T18:15:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-6.70455/</loc><lastmod>2022-06-10T20:38:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tibia-plateau-fracture-extremely-limited-rom.70457/</loc><lastmod>2022-08-03T21:48:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dangers-of-patients-opting-out-of-opioids-in-or.70463/</loc><lastmod>2022-06-12T23:14:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteoporosis.70467/</loc><lastmod>2022-09-24T01:19:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ellie%E2%80%99s-thr-bonanza.70469/</loc><lastmod>2023-07-31T16:48:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-2019-now-nursing-husband-through-june-2022-tkr.70471/</loc><lastmod>2022-07-12T15:49:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-july-8th.70472/</loc><lastmod>2022-06-24T18:45:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shin-knee-pain-5-months-post-op-thr.70473/</loc><lastmod>2023-01-15T10:50:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-swollen.70476/</loc><lastmod>2022-06-13T01:58:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-and-moving-forward.70477/</loc><lastmod>2022-12-28T15:03:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/16th-d-day.70479/</loc><lastmod>2022-06-19T14:25:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-celebrate.70480/</loc><lastmod>2022-09-17T14:09:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-weeks-out-and-im-still-icing.70483/</loc><lastmod>2022-07-23T18:42:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-opinion-question.70487/</loc><lastmod>2022-06-16T14:34:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-2016.70490/</loc><lastmod>2022-06-14T02:48:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/robotic-assist-right-tkr.70495/</loc><lastmod>2022-06-16T15:38:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-inch-tear-in-spacer-after-tkr.70496/</loc><lastmod>2022-06-23T01:02:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/failed-scope-scheduled-thr-33-f.70498/</loc><lastmod>2022-07-27T20:36:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mrschooch-in-recovery.70500/</loc><lastmod>2022-06-14T21:42:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-long-long-recovery.70501/</loc><lastmod>2022-06-27T20:16:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-knee-replacement.70502/</loc><lastmod>2022-06-15T21:38:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-normal.70503/</loc><lastmod>2022-06-14T23:02:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thneeds-right-tkr.70504/</loc><lastmod>2022-08-30T16:22:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cpm-machine-after-knee-replacement.70517/</loc><lastmod>2023-05-14T04:48:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-june-sunbeams-2022-knee-recovery-club.70519/</loc><lastmod>2023-03-16T10:38:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-post-tkr-recovery.70520/</loc><lastmod>2022-06-29T12:36:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-5-months-out-of-total-knee-replacement.70521/</loc><lastmod>2022-09-14T19:15:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wish-i-wouldnt-have-had-it-done.70527/</loc><lastmod>2022-07-15T03:33:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-arthroscopy-with-bilateral-ligament-retention.70530/</loc><lastmod>2022-06-18T21:07:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reoccurring-staph-after-quad-tendon-repair.70531/</loc><lastmod>2022-06-17T16:12:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-normal.70532/</loc><lastmod>2022-07-22T22:46:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-healing-journey-since-5-17-22.70533/</loc><lastmod>2022-08-17T14:49:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joyousbottom%E2%80%99s-recovery-journey.70535/</loc><lastmod>2022-06-20T14:34:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/exhaustion-5-months-after-thr.70536/</loc><lastmod>2022-07-19T22:24:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/struggling-with-left-thr-12-1-2-weeks-post-op.70537/</loc><lastmod>2022-06-23T13:37:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rebela%E2%80%99s-pre-op-journey-2022.70542/</loc><lastmod>2022-06-21T19:43:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-out-and-i-feel-really-bad.70543/</loc><lastmod>2023-05-07T01:12:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it%E2%80%99s-on-left-knee-tkr.70549/</loc><lastmod>2022-06-21T18:36:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/introducing-myself-deciding-if-i-should-get-tkr.70550/</loc><lastmod>2022-08-31T22:28:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-months-still-a-problem-with-that-first-step.70552/</loc><lastmod>2022-06-22T02:54:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr2019-revision-2021-now-possible-infection.70554/</loc><lastmod>2026-07-08T07:45:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-they-replace-or-resurface-the-cap-not-replace-whole-joint.70555/</loc><lastmod>2022-06-23T19:27:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-1-1-2-inches-longer.70558/</loc><lastmod>2022-06-22T15:52:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-years-later-and-still-many-regrets-is-there-a-doctor-in-the-us-who-can-fix-this.70559/</loc><lastmod>2023-07-07T02:23:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-my-date-today.70562/</loc><lastmod>2022-06-29T21:18:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/r-tkr-scheduled-7-15-22.70564/</loc><lastmod>2022-07-14T21:43:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sapper-ret-recovery-thread.70567/</loc><lastmod>2024-07-23T19:21:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aug-3-rktr.70568/</loc><lastmod>2022-06-22T01:14:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused-on-getting-back-to-%E2%80%9Cnormal%E2%80%9D.70569/</loc><lastmod>2022-06-23T01:37:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-24.70570/</loc><lastmod>2022-08-01T20:00:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-nerve-damage.70571/</loc><lastmod>2022-06-22T21:27:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uneasy-about-surgery-next-week.70576/</loc><lastmod>2022-08-04T08:52:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-hip-surgery.70577/</loc><lastmod>2022-08-22T20:32:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blood-thinner-management.70578/</loc><lastmod>2022-06-30T20:21:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-story-and-questions.70579/</loc><lastmod>2022-08-11T14:20:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/weight-related-question.70583/</loc><lastmod>2022-10-12T11:57:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-2-years-post-thr.70584/</loc><lastmod>2022-07-28T15:56:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-tkr-at-6-1-2-months.70587/</loc><lastmod>2022-06-24T22:54:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/game-ready-question.70589/</loc><lastmod>2023-10-15T15:42:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/previous-complex-hip-resurfaces-now-lateral-partial-knee-29th-june.70590/</loc><lastmod>2022-06-24T09:15:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/analysis-paralysis.70593/</loc><lastmod>2022-07-11T05:38:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elles-second-hip.70594/</loc><lastmod>2022-08-24T04:55:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recent-thr.70595/</loc><lastmod>2022-06-28T00:02:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-fooling-myself.70598/</loc><lastmod>2022-06-27T18:58:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-recovery.70599/</loc><lastmod>2022-06-25T15:35:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-on-monday-6-27-2022.70604/</loc><lastmod>2022-06-27T21:39:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-legg-calve-perthes.70605/</loc><lastmod>2023-04-12T19:12:12+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/kellys-right-hip-recovery.70611/</loc><lastmod>2022-11-22T05:02:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worsening-pain-10-weeks-post-slap-repair.70614/</loc><lastmod>2022-06-28T21:24:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/voltaren-gel-prp-pt-cost-of-waiting-covid-19-risks.70615/</loc><lastmod>2022-07-21T18:32:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/augmented-reality-guided-thr-at-nebh.70616/</loc><lastmod>2022-09-10T17:49:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-revision.70617/</loc><lastmod>2023-05-30T19:51:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/increasing-pain-at-7-weeks.70619/</loc><lastmod>2022-07-08T19:20:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-often-and-how-far-should-you-walk-3-month-post-op.70620/</loc><lastmod>2024-10-11T15:00:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-hinged-tkr-did-you-get.70623/</loc><lastmod>2022-07-13T01:23:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lsue0305%E2%80%99s-second-revision.70629/</loc><lastmod>2022-07-27T21:29:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/villager-john%E2%80%99s-recovery-journey.70631/</loc><lastmod>2022-06-27T21:51:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/postop-tka-6-weeks.70632/</loc><lastmod>2022-06-28T02:05:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-tkr-on-both-knees-high-bmi-no-op.70633/</loc><lastmod>2022-08-23T23:45:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/onward-forward-for-nextstep.70634/</loc><lastmod>2022-11-24T04:47:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-had-my-pre-op-appointment-yesterday.70640/</loc><lastmod>2022-07-11T10:18:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kelster11-pre-op-thread.70644/</loc><lastmod>2022-10-12T10:43:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doctor-notes.70645/</loc><lastmod>2022-07-29T02:07:52+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/how-long-to-wait-to-soak-in-epsom-salt.70665/</loc><lastmod>2022-06-30T18:56:06+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/siwy24s-recovery-and-fight-for-health.70677/</loc><lastmod>2022-07-24T14:18:02+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/2022-october-feisties-are-you-having-knee-surgery-in-october.70687/</loc><lastmod>2022-10-30T16:14:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2022-october-feisties-are-you-having-hip-surgery-in-october.70688/</loc><lastmod>2022-10-31T22:16:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-june-sunbeams-2022-hip-recovery-club.70689/</loc><lastmod>2022-11-02T23:07:16+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/23yo-pain-and-clicking-4-weeks-post-op.70699/</loc><lastmod>2022-08-12T09:55:13+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/july-sparklers.70727/</loc><lastmod>2022-07-24T20:30:34+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/stalled-going-backwards.70751/</loc><lastmod>2022-07-22T17:18:12+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/surgery-on-26-july-2022.70760/</loc><lastmod>2022-07-06T23:19:26+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/tkr-4-05-2022.70780/</loc><lastmod>2022-07-09T10:33:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-finally-did-it-i%E2%80%99m-on-the-other-side.70781/</loc><lastmod>2022-11-08T15:47:37+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/my-8-week-post-operation-setback.70806/</loc><lastmod>2024-07-19T14:46:53+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/thrs-and-one-revision.70813/</loc><lastmod>2022-09-01T12:08:16+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/covid-19-and-elective-shoulder-surgery.70817/</loc><lastmod>2022-07-11T20:07:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ocean%E2%80%99s-recovery-story.70818/</loc><lastmod>2023-07-12T01:14:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/options-for-cartilage-defect-repair.70819/</loc><lastmod>2022-08-18T14:17:09+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/microfracture-big-toe-wondering-about-pain.70823/</loc><lastmod>2022-07-11T23:49:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hinged-knee-replacement-after-broken-tibia-plateau-with-all-lateral-ligaments-torn.70825/</loc><lastmod>2022-09-23T02:35:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-were-your-pre-op-symptoms.70826/</loc><lastmod>2022-08-23T23:35:21+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/cold-brews-big-bilateral-thr-adventure.70829/</loc><lastmod>2025-05-14T19:07:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-tkr-june-13-2022.70830/</loc><lastmod>2022-08-28T20:40:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tramadol-alternative.70831/</loc><lastmod>2022-08-25T13:01:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-limp.70832/</loc><lastmod>2022-10-14T16:17:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hey-jude-knee-replacement.70834/</loc><lastmod>2022-08-24T23:53:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cbs-recovery.70841/</loc><lastmod>2022-08-08T00:05:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-for-thr.70843/</loc><lastmod>2022-07-24T21:13:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it.70845/</loc><lastmod>2022-07-25T16:59:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-7-month-appointment-coming-up.70848/</loc><lastmod>2022-07-22T11:50:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/outpatient-tkr.70851/</loc><lastmod>2022-07-23T18:15:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-a-loss.70853/</loc><lastmod>2022-07-17T12:39:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-class.70855/</loc><lastmod>2022-07-23T18:04:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-journey-begins-ltkr-october-4.70858/</loc><lastmod>2022-10-04T08:30:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loving-my-hip-but-not-my-knees.70859/</loc><lastmod>2022-11-10T00:18:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-taking-too-long.70860/</loc><lastmod>2022-08-20T19:06:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-first-post.70865/</loc><lastmod>2022-08-17T13:46:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/marges-recovery-thread-rtkr-7-15-22.70866/</loc><lastmod>2023-05-28T13:51:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-am-i-doing-wrong-need-advice-for-multiple-loosenings.70875/</loc><lastmod>2024-06-02T18:51:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-development-painful-baker-cyst.70880/</loc><lastmod>2022-07-17T13:57:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-are-we-to-do-post-mua-got-no-instructions-except-to-walk.70881/</loc><lastmod>2022-07-28T21:58:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-and-bone-graft.70884/</loc><lastmod>2022-09-05T14:55:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-bursitis-and-tkr.70886/</loc><lastmod>2022-07-17T18:40:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-near-am-i-to-needing-new-hip.70887/</loc><lastmod>2022-08-17T15:21:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rejoining-after-nine-years.70889/</loc><lastmod>2022-07-22T02:28:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-name-is-and-i-have-a-recovery-addiction.70893/</loc><lastmod>2022-07-18T20:07:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bangradancer7-recovery.70896/</loc><lastmod>2022-08-04T08:45:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/travel-after-tkr.70907/</loc><lastmod>2022-07-22T15:06:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-for-revision-after-22-years.70911/</loc><lastmod>2022-07-19T23:39:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbees-recovery.70913/</loc><lastmod>2022-08-02T17:51:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-thigh-pain-6-months-post-op-thr.70915/</loc><lastmod>2022-08-16T00:16:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/steves-ltkr-2022-07-18-recovery.70916/</loc><lastmod>2024-08-04T18:21:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr.70917/</loc><lastmod>2022-09-12T22:16:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/painter050971-tkr-recovery.70921/</loc><lastmod>2022-07-21T21:37:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/decision-support-what-did-you-do-and-why.70923/</loc><lastmod>2022-07-21T19:32:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beachgal-is-back-time-for-2thr.70926/</loc><lastmod>2022-10-02T20:22:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clarices-hip-preop-thread.70928/</loc><lastmod>2022-08-01T18:48:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jas.70930/</loc><lastmod>2022-07-21T16:07:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seatides-right-tka-august-1-2022.70933/</loc><lastmod>2022-08-02T19:55:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-had-bilateral-thr.70934/</loc><lastmod>2022-11-17T00:17:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dentistry-prior-to-rsr.70941/</loc><lastmod>2022-07-21T19:26:42+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/post-op-depression.70951/</loc><lastmod>2022-07-22T16:08:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-post-total-hip-revision-severe-knee-pain.70956/</loc><lastmod>2022-07-22T18:19:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-after-tibial-plateau-fracture.70960/</loc><lastmod>2023-09-20T05:35:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-not-going-well.70961/</loc><lastmod>2022-08-14T16:52:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mac2022-in-recovery.70963/</loc><lastmod>2022-11-21T13:24:56+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/retracted-bicep-stump.70986/</loc><lastmod>2022-07-30T00:11:35+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/new-developments.70989/</loc><lastmod>2022-09-24T02:43:20+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/bluebell53-total-left-knee-revision.71003/</loc><lastmod>2022-09-02T17:33:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/merrimays-hip-replacement-adventure-begins.71006/</loc><lastmod>2022-10-18T16:35:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jexies-recovery.71007/</loc><lastmod>2022-11-25T15:07:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/annies-recovery-thread-r-pfk-to-tkr-revision-19-07-22.71009/</loc><lastmod>2023-01-03T15:45:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gonna-do-it.71013/</loc><lastmod>2022-11-04T23:07:55+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/how-long-after-tkr-before-you-can-sit-in-a-chair-with-leg-down.71024/</loc><lastmod>2022-07-29T21:54:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/top-of-foot-pain.71029/</loc><lastmod>2022-08-28T20:45:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grasstufts-rthr-22-july-2022-recovery-journey-in-uk.71032/</loc><lastmod>2022-10-22T14:29:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gatorade-before-surgery.71037/</loc><lastmod>2022-08-03T00:15:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spacer.71040/</loc><lastmod>2022-12-28T14:23:39+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/surgeon-advice-nyc.71061/</loc><lastmod>2022-08-05T14:58:46+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/jollyjules-in-recovery.71082/</loc><lastmod>2022-08-01T23:23:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/potential-knee-revision.71085/</loc><lastmod>2022-08-29T03:13:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-concerns-on-scheduling-my-tkr-this-year.71089/</loc><lastmod>2022-09-16T03:02:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-july-sparklers-2022-knee-recovery-club.71090/</loc><lastmod>2023-02-04T16:10:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2022-november-nimbles-are-you-having-knee-surgery-in-november.71091/</loc><lastmod>2022-12-01T18:46:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-july-sparklers-2022-hip-recovery-club.71094/</loc><lastmod>2023-02-28T14:43:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2022-november-nimbles-are-you-having-hip-surgery-in-november.71096/</loc><lastmod>2024-04-07T10:45:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-suggestions.71097/</loc><lastmod>2022-08-01T20:25:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-swelling-stiffness-and-pain-5-weeks-after-tkr-l.71098/</loc><lastmod>2022-08-02T01:13:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-mos-post-op.71100/</loc><lastmod>2022-10-20T00:00:13+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/no-dentist-approval-needed-before-hip-replacement.71118/</loc><lastmod>2022-09-28T07:01:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/from-hip-to-knee-and-back-again.71119/</loc><lastmod>2023-02-19T00:31:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated-with-the-system.71124/</loc><lastmod>2022-09-20T13:52:04+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/help%E2%80%94need-input-on-surgical-options-after-failed-arthroscopy-micro-fracture-for-osteochondral-defect-dr-wants-to-do-oats.71141/</loc><lastmod>2022-08-09T02:06:30+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement-8-9.71157/</loc><lastmod>2022-08-05T18:39:02+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/weird-sensations-and-feeling-of-instability-at-times.71164/</loc><lastmod>2023-10-20T19:00:07+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/joules-knee-recovery-thread.71173/</loc><lastmod>2022-09-27T09:08:22+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/patellectomy-recovery.71183/</loc><lastmod>2025-01-14T18:53:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glenwood%E2%80%99s-pre-op-journey.71187/</loc><lastmod>2022-09-09T00:31:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/woodstockhips-thr-pre-op-2-0.71188/</loc><lastmod>2022-09-29T11:46:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-advice.71190/</loc><lastmod>2023-05-07T14:33:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-on-august-15-and-i-am-really-nervous.71191/</loc><lastmod>2022-08-20T05:53:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-swollen-and-red-week-1-post-procedure.71193/</loc><lastmod>2022-08-12T17:44:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-out-and-exhausted-after-pt.71201/</loc><lastmod>2022-08-20T20:14:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkrdogmoms-pre-op-thread.71203/</loc><lastmod>2022-09-09T20:19:23+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/knee-pain-eight-years-after-tkr.71212/</loc><lastmod>2022-08-10T00:34:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-7-months-out-from-%E2%80%9Ctriple-maci%E2%80%9D-procedure.71216/</loc><lastmod>2022-11-23T18:45:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eve%E2%80%99s-pre-op-journey.71219/</loc><lastmod>2022-08-25T14:33:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-with-medial-knee-after-tkr.71220/</loc><lastmod>2022-08-20T22:38:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-getting-my-new-knee-ltkr-9-16-22.71222/</loc><lastmod>2022-08-18T19:09:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr.71223/</loc><lastmod>2022-08-20T18:34:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-and-pain-after-hip-replacements.71224/</loc><lastmod>2022-08-10T21:31:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ebrown64%E2%80%99s-day-1-ltkr-recovery.71228/</loc><lastmod>2022-08-28T20:42:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3rd-time-lucky.71231/</loc><lastmod>2023-04-24T03:42:37+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/toenail-fungus-on-surgical-leg-prior-to-knee-replacement-surgery.71284/</loc><lastmod>2022-08-17T16:54:37+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/please-tell-me-your-experience-with-the-oxinium-knee-implant.71287/</loc><lastmod>2022-08-16T13:09:53+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/1mo-post-op-posterior-left-thr-with-major-bone-graft.71510/</loc><lastmod>2024-05-03T00:26:59+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/bilateral-knee-replacement-scheduled-oct-18th-nervous.71523/</loc><lastmod>2022-09-19T00:00:34+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/week-10-and-managing-feeling-of-fullness-in-knees.71532/</loc><lastmod>2022-09-08T19:23:44+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/i-might-be-allergic.71542/</loc><lastmod>2022-09-22T00:43:18+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/arthroscopic-surgery-to-remove-scar-tissue-after-tkr.71558/</loc><lastmod>2022-10-28T22:19:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hlaw97-recovery-journey.71562/</loc><lastmod>2022-10-09T13:34:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-please-for-groin-spasms.71565/</loc><lastmod>2023-01-26T19:58:58+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/you-are-not-going-crazy-my-tkr-adventure.71569/</loc><lastmod>2022-09-11T01:03:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bunion-surgery-and-more.71570/</loc><lastmod>2023-06-06T03:12:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-pkr.71571/</loc><lastmod>2022-09-20T19:05:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bpnorwood%E2%80%99s-recovery-journey.71573/</loc><lastmod>2022-11-10T10:13:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beardedpara-tkr-recovery.71577/</loc><lastmod>2022-09-13T07:17:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-diary.71578/</loc><lastmod>2022-12-05T15:15:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-recovery-heel-pain.71580/</loc><lastmod>2022-09-16T02:43:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-be-able-to-watch-a-3-yo-4-weeks-post-op.71584/</loc><lastmod>2022-09-26T22:47:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-out-from-2nd-thr.71585/</loc><lastmod>2022-11-29T15:02:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-in-the-saddle-goals.71586/</loc><lastmod>2022-09-15T14:59:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgery.71588/</loc><lastmod>2022-09-13T12:48:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-happy-surgery-is-behind-me.71594/</loc><lastmod>2023-09-17T00:44:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-flare-up-after-4-months.71595/</loc><lastmod>2022-09-23T00:56:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-and-possible-tmi.71596/</loc><lastmod>2022-09-24T21:33:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-tkr-discouraged.71600/</loc><lastmod>2022-12-16T22:18:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/paddy-w%E2%80%99s-recovery-journey.71603/</loc><lastmod>2022-09-13T19:21:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-few-questions-wake-up-during-surgery.71606/</loc><lastmod>2023-01-03T20:58:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3rd-year-anniversary.71609/</loc><lastmod>2022-09-15T02:51:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tan%E2%80%99s-anterior-thr-recovery.71610/</loc><lastmod>2023-03-24T00:48:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hollys-hip-recovery.71612/</loc><lastmod>2023-01-13T01:57:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-september-right-joins-left.71616/</loc><lastmod>2026-07-25T14:16:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/t5-paraplegic-rsr-looking-for-other-wheelchair-users.71620/</loc><lastmod>2022-09-20T03:38:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/smssoccermom%E2%80%99s-recovery-journey.71621/</loc><lastmod>2022-12-26T23:20:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-for-identifying-a-surgeon-in-2022.71624/</loc><lastmod>2022-09-25T04:53:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-leg-muscle-pain.71625/</loc><lastmod>2022-09-29T17:11:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-lk-revision.71626/</loc><lastmod>2025-05-18T11:42:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-groin-pain.71627/</loc><lastmod>2024-02-05T23:40:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-bilateral-tkr-in-october.71629/</loc><lastmod>2022-09-15T20:29:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dianes-tkr-adventure.71631/</loc><lastmod>2022-10-29T20:54:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-having-had-tkr-or-btkr-with-psoriatic-arthritis-and-or-cmt.71633/</loc><lastmod>2023-05-05T17:10:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-having-had-tkr-or-btkr-with-charcot-marie-tooth-disease-cmt.71634/</loc><lastmod>2022-09-16T17:12:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/root-canal-3-weeks-before-thr.71635/</loc><lastmod>2022-09-23T13:53:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-on-thr-for-elderly-parent.71636/</loc><lastmod>2023-01-22T08:33:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finemess-pre-op-questions.71640/</loc><lastmod>2022-10-01T16:16:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-and-having-stinging-and-tightness-at-incision-site.71641/</loc><lastmod>2022-09-16T18:56:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/experience-with-dry-needling-as-part-of-rehab.71643/</loc><lastmod>2022-09-19T00:18:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-scooter-accident-with-broken-ankle.71646/</loc><lastmod>2022-09-17T18:03:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-thread-day-4-nausea-and-dizziness.71648/</loc><lastmod>2022-12-18T02:58:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-new-here-my-rtkr-recovery-thread.71649/</loc><lastmod>2024-03-11T00:58:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/failed-resurfacing-revision-to-dual-mobility-drs-west.71652/</loc><lastmod>2022-09-20T04:38:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i%E2%80%99m-12-weeks-after-left-tkr.71653/</loc><lastmod>2022-09-17T20:14:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thinking-of-waiting-longer-for-thr.71656/</loc><lastmod>2022-10-12T02:27:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-walk-without-cane-9-weeks-post-op.71659/</loc><lastmod>2022-10-15T14:29:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lifting-my-mom.71661/</loc><lastmod>2022-09-19T14:28:11+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/spine-fusion-tuesday-l4-l5-with-cracked-facet-removed-and-conjoined-nerves.71664/</loc><lastmod>2022-10-15T07:05:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-thr-8-22-22-muscle-atrophy-maybe.71667/</loc><lastmod>2023-10-02T19:22:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member.71668/</loc><lastmod>2022-12-09T21:45:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-concerns.71671/</loc><lastmod>2022-11-07T12:45:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-12-post-op.71679/</loc><lastmod>2022-10-09T15:23:30+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/after-surgery-bleeding-thin-skin.71684/</loc><lastmod>2022-12-08T18:07:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medial-pkr-active-53-year-old.71686/</loc><lastmod>2025-10-05T12:52:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-subacromial-balloon-for-rotator-cuff-surgery.71688/</loc><lastmod>2026-04-06T08:23:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-my-pre-op-today-a-bit-of-hesitancy-before.71691/</loc><lastmod>2022-10-06T01:32:25+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/surgery-date.71697/</loc><lastmod>2022-10-15T21:46:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-a-date-january-26th-2023.71699/</loc><lastmod>2023-01-25T23:53:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-revision-surgeries-take-longer-to-schedule.71704/</loc><lastmod>2022-09-22T21:43:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/picking-out-a-second-surgeon.71705/</loc><lastmod>2022-11-05T19:05:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arm-pain-two-years-post-reverse-shoulder-replacement.71706/</loc><lastmod>2024-07-13T02:48:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-when-getting-up.71708/</loc><lastmod>2022-10-06T20:42:03+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/i-made-it-through-surgery-not-sure-about-recovery.71720/</loc><lastmod>2023-02-01T10:27:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-on-care-of-2-dogs-post-tar.71721/</loc><lastmod>2022-11-17T21:18:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-hikers-tale-male-age-49.71727/</loc><lastmod>2025-04-10T08:58:53+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/how-do-i-join-tkr-july-12.71737/</loc><lastmod>2022-09-23T16:59:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/honeymcgs-recovery.71743/</loc><lastmod>2022-12-15T14:15:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-tkr.71744/</loc><lastmod>2023-02-27T03:37:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-sorry-for-myself-and-frustrated-ltkr-ten-days-ago.71746/</loc><lastmod>2022-12-13T14:11:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/karens-left-hip-replacement-recovery.71747/</loc><lastmod>2023-01-12T23:07:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/decembers-gifts-are-2-new-knees.71748/</loc><lastmod>2022-12-19T11:01:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-days-post-op.71751/</loc><lastmod>2022-12-12T14:20:34+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/post-op-6-years-after-r-tkr-and-9-years-l-tkr-and-in-pain.71759/</loc><lastmod>2022-09-25T21:56:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-on-8-22-22.71763/</loc><lastmod>2022-09-29T22:12:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/linz-recovery-journey.71765/</loc><lastmod>2022-12-06T16:58:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-weeks-in.71771/</loc><lastmod>2022-09-26T18:53:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-bursitis-and-now-post-op-tkr.71773/</loc><lastmod>2022-12-01T13:07:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-august-hotshots-2022-knee-recovery-club.71775/</loc><lastmod>2023-04-12T23:33:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stalled-pkr-recovery.71777/</loc><lastmod>2022-09-27T11:18:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/yoga-after-lthr.71778/</loc><lastmod>2023-04-06T11:27:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-coming-up-on-monday-two-weeks-after-the-first-any-tips-on-how-best-to-get-around.71780/</loc><lastmod>2023-01-27T06:50:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-about-10-days-away-so-very-anxious.71781/</loc><lastmod>2023-02-01T01:29:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-headed-my-way.71783/</loc><lastmod>2022-10-17T23:32:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/struggling-with-the-thought-of-thr.71785/</loc><lastmod>2022-10-05T05:35:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suedebootss-pre-op-anxiety.71787/</loc><lastmod>2022-10-14T16:03:34+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/covid-booster-after-thr.71790/</loc><lastmod>2022-09-28T19:38:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-recovery.71791/</loc><lastmod>2022-10-04T07:44:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-day-2-partial-knee.71795/</loc><lastmod>2022-12-28T01:21:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op-thigh-muscle-pain.71797/</loc><lastmod>2023-06-21T20:12:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ryans-hip-recovery.71798/</loc><lastmod>2023-07-14T16:10:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-4-rthr-lthr-done-12-19.71801/</loc><lastmod>2022-10-04T11:54:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/childhood-scfe-30-yr-old-hip-pinning-ailing-right-hip.71803/</loc><lastmod>2022-10-05T23:13:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-three-going-home.71804/</loc><lastmod>2026-06-01T22:14:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-more-dance.71806/</loc><lastmod>2023-01-26T18:31:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-looming.71807/</loc><lastmod>2022-10-01T11:08:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/op-on-3rd-october.71808/</loc><lastmod>2022-10-05T18:17:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/woodstockhip%E2%80%99s-recovery-thread.71809/</loc><lastmod>2023-01-30T02:31:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beachgal-is-back-2-done.71812/</loc><lastmod>2023-05-21T00:07:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/l-hip-done-thread.71813/</loc><lastmod>2023-02-07T23:47:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-tkr-peeps-even-a-few-months-apart.71814/</loc><lastmod>2022-09-30T21:24:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-journey-continues.71817/</loc><lastmod>2023-06-02T01:40:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seven-weeks-post-tkr.71819/</loc><lastmod>2022-12-10T14:12:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2023-january-jackpots-are-you-having-knee-surgery-in-january.71821/</loc><lastmod>2023-02-01T05:55:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2023-january-jackpots-are-you-having-hip-surgery-in-january.71822/</loc><lastmod>2023-01-27T23:03:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-september-sapphires-2022-knee-recovery-club.71823/</loc><lastmod>2023-07-18T16:43:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-september-sapphires-2022-hip-recovery-club.71824/</loc><lastmod>2023-01-16T06:55:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/september-28-left-thr-posterior.71825/</loc><lastmod>2022-11-28T13:44:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hip-replacement.71826/</loc><lastmod>2022-10-05T07:32:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patty917-in-recovery.71827/</loc><lastmod>2022-12-28T14:52:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-reducing-swelling-and-pain.71830/</loc><lastmod>2022-10-03T00:09:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again.71831/</loc><lastmod>2023-01-21T04:35:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uti-and-thr.71834/</loc><lastmod>2022-10-05T22:48:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-patellofemoral-replacement.71835/</loc><lastmod>2022-10-23T21:41:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-ice-therapy-machine-helpful.71837/</loc><lastmod>2022-10-11T17:28:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-2015-left-hip-replacement.71841/</loc><lastmod>2023-02-01T18:47:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-out-there-a-pigeon-toed-leg-crosser-who-had-the-posterior-approach.71845/</loc><lastmod>2022-11-04T08:08:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-before-getting-around-without-walker.71846/</loc><lastmod>2022-10-05T15:30:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/returning-for-2nd-thr-12-2-22.71847/</loc><lastmod>2022-10-05T01:57:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement.71848/</loc><lastmod>2022-12-08T17:48:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerned-daughter.71849/</loc><lastmod>2022-10-10T02:21:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-8-tkr-surgery-now-physical-therapy.71854/</loc><lastmod>2022-10-10T16:36:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anticipating-my-bionic-knee.71855/</loc><lastmod>2022-10-15T14:12:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/panammaniac%E2%80%99s-recovery-thread.71867/</loc><lastmod>2023-04-06T14:34:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-discharged.71868/</loc><lastmod>2022-10-06T16:47:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-someone-that-can-provide-insight-for-a-r-aka-facing-tkr.71871/</loc><lastmod>2022-10-06T19:15:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-the-right-knee-done-time-for-the-left-knee.71872/</loc><lastmod>2022-10-20T01:11:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-5th-2022.71877/</loc><lastmod>2022-12-05T15:38:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nofokatie.71882/</loc><lastmod>2022-10-27T14:57:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-heterotropic-ossification.71884/</loc><lastmod>2022-10-07T00:52:55+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/brooksy%E2%80%99s-hip-recovery.71902/</loc><lastmod>2023-04-09T10:35:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-excited.71903/</loc><lastmod>2022-10-12T14:05:23+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/able-to-lift-weights-after-shoulder-replacement.71914/</loc><lastmod>2022-11-10T01:27:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-recovery-because-of-cmt.71915/</loc><lastmod>2022-10-18T12:01:32+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/recovery-gone-wrong.71924/</loc><lastmod>2022-12-08T17:39:21+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/don%E2%80%99t-know-why-i-worried-so-much.71936/</loc><lastmod>2023-02-10T04:12:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/but-who%E2%80%99s-counting.71937/</loc><lastmod>2022-11-01T19:51:43+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/post-op-hair-coloring.71942/</loc><lastmod>2022-10-14T16:49:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-for-2-trapeziectomy.71949/</loc><lastmod>2023-02-26T09:23:17+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/psoas-release-recovery.71958/</loc><lastmod>2025-04-14T19:18:49+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/too-young-for-a-hip-replacement-at-24.71963/</loc><lastmod>2022-10-12T18:01:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-post-calcification-quad-area-need-help-please.71966/</loc><lastmod>2022-10-30T22:40:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-feisty.71970/</loc><lastmod>2022-11-06T15:11:25+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/two-years-of-building-the-courage-finally-on-the-other-side.71980/</loc><lastmod>2023-02-13T01:54:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/amys-rtkr-journey.71981/</loc><lastmod>2022-12-14T18:21:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/while-bending-over-felt-as-if-hip-popped-out-in.71984/</loc><lastmod>2022-11-23T03:09:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-november-9th.71987/</loc><lastmod>2022-10-22T19:51:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cerclage-issue.71988/</loc><lastmod>2022-10-19T04:45:31+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/new-here-some-friendly-thoughts-from-everyone-i-hope.72000/</loc><lastmod>2022-10-19T14:23:07+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/geees-recovery.72014/</loc><lastmod>2023-02-28T07:01:02+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/merrimays-on-the-other-side-now-thr.72033/</loc><lastmod>2023-06-10T01:57:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/baygirl68s-recovery-journey.72045/</loc><lastmod>2022-10-20T12:36:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-think-i-have-pes-anserine-bursitis-is-it-ok-to-do-modified-zumba.72046/</loc><lastmod>2024-03-02T00:56:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-4-weeks-out-and-struggling-with-guilt-doing-everything-just-right.72048/</loc><lastmod>2022-10-21T10:51:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgery-pre-op-bthr-11-15-2022.72049/</loc><lastmod>2022-11-15T09:31:27+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/robpal79s-recovery-thread.72074/</loc><lastmod>2022-10-23T21:38:29+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/6-months-after-right-thr-advice-please.72081/</loc><lastmod>2022-10-26T03:15:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-10-17-recovery-thread.72083/</loc><lastmod>2023-01-20T18:20:30+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/please-reply.72094/</loc><lastmod>2022-12-18T22:08:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-on-sept-26-trying-not-to-be-impatient.72095/</loc><lastmod>2022-11-29T03:15:37+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/kelster11-recovery-thread.72114/</loc><lastmod>2022-12-21T19:30:13+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/hip-revision-and-3-dislocations-in-6-months.72116/</loc><lastmod>2024-09-16T18:22:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-my-second-pkr-on-my-left-knee.72117/</loc><lastmod>2022-12-05T15:43:25+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/lingering-bursitis.72124/</loc><lastmod>2023-04-04T10:17:38+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/2023-february-valentines-are-you-having-knee-surgery-in-february.72141/</loc><lastmod>2023-02-27T13:39:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2023-february-valentines-are-you-having-hip-surgery-in-february.72142/</loc><lastmod>2023-02-22T22:38:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-at-34-due-to-accident.72145/</loc><lastmod>2022-11-18T19:20:18+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-october-feisties%E2%80%99-2022-knee-recovery-club.72148/</loc><lastmod>2023-07-31T19:58:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-october-feisties%E2%80%99-2022-hip-recovery-club.72149/</loc><lastmod>2023-07-16T12:39:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-infection.72152/</loc><lastmod>2023-06-11T16:06:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/21-weeks-and-struggling.72153/</loc><lastmod>2023-05-19T00:57:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trek-rider-2022-recovery-journey.72158/</loc><lastmod>2022-12-06T17:06:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/salvia%E2%80%99s-recovery-journey.72160/</loc><lastmod>2022-12-31T23:04:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depuy-knee-implant.72161/</loc><lastmod>2022-11-28T14:47:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-recovery-thread-nov-1st-surgery.72162/</loc><lastmod>2022-12-29T18:17:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-post-tkr-extreme-pain-in-bed-medial-area-of-replacement.72163/</loc><lastmod>2022-11-02T14:39:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-tkr-saga.72164/</loc><lastmod>2022-11-02T17:04:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-out-thr-a-way-to-go.72168/</loc><lastmod>2022-11-04T13:59:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-yrs-out-bilateral-tkr.72170/</loc><lastmod>2022-11-03T17:48:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-20th-original-knee-surgery-infection-october-31st-clean-up-for-infection.72174/</loc><lastmod>2023-01-19T17:05:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sitting-on-a-ball.72178/</loc><lastmod>2022-11-04T03:23:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dch-recovery-adventure.72181/</loc><lastmod>2022-11-28T14:08:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-9-right-knee-replacement.72182/</loc><lastmod>2022-11-04T15:59:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-1-10-27-hip-2-12-9-bit-nervous.72185/</loc><lastmod>2022-12-28T01:17:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/50-years-of-yoga.72188/</loc><lastmod>2023-10-11T22:13:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-thr-done-nov-2nd.72189/</loc><lastmod>2022-11-14T04:36:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-road-to-recovery-finally.72191/</loc><lastmod>2024-05-16T05:59:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-weeks-post-op.72196/</loc><lastmod>2024-07-26T14:54:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-with-prescribed-physical-therapy-this-time.72197/</loc><lastmod>2022-11-08T17:14:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthroscopic-cam-fai-post-surgery-right-side.72198/</loc><lastmod>2022-11-07T13:44:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-5-months-out.72199/</loc><lastmod>2022-11-07T03:11:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/normatec-3-0.72206/</loc><lastmod>2022-11-07T20:47:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physiolab-ice-machine.72208/</loc><lastmod>2022-11-07T21:18:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sinus-infection-pre-op.72210/</loc><lastmod>2022-11-13T20:11:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eeek-2-days-to-go.72212/</loc><lastmod>2022-11-08T11:19:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-assessment-tomorrow-tkr-23-november.72213/</loc><lastmod>2022-11-08T16:48:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-post-op.72214/</loc><lastmod>2023-03-08T23:00:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-6-years-3-tkrs-and-still-cannot-stand-or-walk-more-than-5-minutes.72215/</loc><lastmod>2023-10-09T21:03:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-did-it-march-of-2023-now-another-question-for-all-of-you.72217/</loc><lastmod>2023-04-30T13:57:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wedge-pillows.72218/</loc><lastmod>2022-11-13T20:12:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arjay%E2%80%99s-tkr-recovery.72220/</loc><lastmod>2025-11-02T19:07:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shadowstar-just-on-the-other-side.72224/</loc><lastmod>2023-02-10T04:19:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-home-care-rn.72227/</loc><lastmod>2022-11-10T22:27:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clearance-after-surgery-to-drive-a-car.72228/</loc><lastmod>2022-11-28T03:49:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-much-joint-space.72230/</loc><lastmod>2022-11-11T04:48:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-9th-september-2022-not-sure-i-am-doing-ok.72236/</loc><lastmod>2023-01-09T22:13:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/femoral-osteotomy-valgus-knee.72237/</loc><lastmod>2022-11-11T10:54:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-keyhole-incision-from-mako-robot.72238/</loc><lastmod>2022-11-28T13:48:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gecko-in-recovery.72241/</loc><lastmod>2022-12-04T14:08:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-weeks-in.72244/</loc><lastmod>2023-02-23T20:50:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/best-thing-ive-ever-done.72245/</loc><lastmod>2023-03-02T15:44:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-4-months-post-op.72249/</loc><lastmod>2023-01-18T10:52:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-months-post-op-but-still-have-very-tight-knees.72250/</loc><lastmod>2024-01-07T03:05:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nov-1st-newbie-lots-of-pain-and-nausea-help.72257/</loc><lastmod>2022-12-01T13:23:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/buttock-pain.72261/</loc><lastmod>2022-12-09T16:39:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arnica-use-preop.72262/</loc><lastmod>2022-11-14T09:28:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-a-sharp-pain-on-the-outside-of-their-knee-after-surgery-when-bending-the-knee.72263/</loc><lastmod>2022-12-08T18:20:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning-pain-above-knee.72266/</loc><lastmod>2023-02-26T02:24:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-clunking-popping-years-after-surgery.72267/</loc><lastmod>2022-11-13T19:58:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-scheduled-early-january.72270/</loc><lastmod>2023-01-03T20:47:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clarksvilleal-in-recovery.72272/</loc><lastmod>2023-01-27T18:29:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-success-with-alternative-treatments-besides-surgery.72279/</loc><lastmod>2022-11-16T03:20:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/17-days-post-op-aches-and-pains-are-expected.72280/</loc><lastmod>2023-02-27T13:06:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mari%E2%80%99s-recovery.72283/</loc><lastmod>2023-03-16T21:52:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gierma-recovery-journey.72286/</loc><lastmod>2023-01-04T22:49:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-shin-swelling.72287/</loc><lastmod>2022-11-15T21:06:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-knee-done-10-weeks-after-first-knee-totally-different.72289/</loc><lastmod>2023-07-27T00:59:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-surgery-scheduled-for-dec-6-2022.72292/</loc><lastmod>2022-12-09T01:49:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reverse-replacement-with-other-medical-conditions.72293/</loc><lastmod>2022-11-16T20:30:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-bad-is-bad-enough-for-a-thr.72297/</loc><lastmod>2023-01-17T00:27:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-out.72301/</loc><lastmod>2022-11-16T22:21:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/radial-head-excision.72304/</loc><lastmod>2022-11-20T11:39:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cementless-tkr.72307/</loc><lastmod>2024-01-06T01:45:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-post-op.72308/</loc><lastmod>2023-06-16T00:44:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-recovery-on-other-side-worse.72309/</loc><lastmod>2023-01-02T15:50:39+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/traveling-for-tar-surgery-and-recovering.72314/</loc><lastmod>2023-11-06T20:33:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-tkr-august-22.72319/</loc><lastmod>2022-12-08T20:56:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-scheduled-for-january-9.72320/</loc><lastmod>2022-11-28T13:08:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-coming-up.72321/</loc><lastmod>2023-01-18T10:36:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sure-if-i-can-go-ahead-with-my-hip-surgery.72323/</loc><lastmod>2022-11-29T11:17:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/great-recovery.72324/</loc><lastmod>2022-11-19T09:40:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-showering-postop.72325/</loc><lastmod>2023-01-15T10:37:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stretch-and-strengthen-or-rest.72328/</loc><lastmod>2022-11-22T14:37:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-tkr-hematoma.72329/</loc><lastmod>2022-12-28T14:58:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-is-my-knee-still-warm.72330/</loc><lastmod>2023-05-29T18:46:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flare-up-after-tkr.72333/</loc><lastmod>2023-01-22T08:31:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-leg-that-had-repaired-acl.72337/</loc><lastmod>2022-11-20T10:28:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-post-op-fai-labrum-repair.72339/</loc><lastmod>2023-03-25T15:36:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-number-2.72340/</loc><lastmod>2025-06-25T13:15:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-sure-i-need-surgery-yet.72342/</loc><lastmod>2022-11-27T18:35:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-pain-aches-just-started-out-of-the-blue.72345/</loc><lastmod>2022-11-21T13:54:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-not-getting-any-sleep.72346/</loc><lastmod>2022-12-12T14:33:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-for-my-birthday-tkr-11-14-22.72347/</loc><lastmod>2022-12-14T18:29:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr.72351/</loc><lastmod>2022-12-21T21:35:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dental-implant-before-knee-replacement.72352/</loc><lastmod>2023-02-03T19:53:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-pain-week-2-after-thr.72356/</loc><lastmod>2022-11-22T17:25:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgical-site-infection.72359/</loc><lastmod>2022-11-25T12:39:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-to-needing-fellow-bonesmarties-input.72361/</loc><lastmod>2022-11-27T18:39:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gooseisland1%E2%80%99s-recovery-journey.72365/</loc><lastmod>2023-02-24T03:06:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-months-on.72369/</loc><lastmod>2022-12-10T23:23:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thanksgiving-2022.72371/</loc><lastmod>2022-11-26T02:53:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-husband%E2%80%99s-hip-recovery.72373/</loc><lastmod>2023-02-14T14:31:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op-rtkr.72374/</loc><lastmod>2023-03-10T17:05:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-po.72376/</loc><lastmod>2022-11-26T15:11:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-finally-did-it.72377/</loc><lastmod>2022-12-15T13:47:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/49m-active-military-left-anterior-thr-9-november-2022.72383/</loc><lastmod>2023-05-28T08:39:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numbness-knee-replacement.72385/</loc><lastmod>2022-11-27T14:35:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-experienced.72390/</loc><lastmod>2022-11-27T15:21:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-thr-on-12-2-advice-on-prepping-home.72391/</loc><lastmod>2022-12-01T12:52:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scar-tissue-pain-relief-management.72394/</loc><lastmod>2022-12-27T02:14:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2tkr.72395/</loc><lastmod>2022-12-21T19:41:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/falling-4-years-after-tkr.72397/</loc><lastmod>2022-11-29T00:55:36+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/couldnt-stomach-opiates.72400/</loc><lastmod>2022-11-29T02:39:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hyperbaric-oxygen.72401/</loc><lastmod>2022-12-07T19:18:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thoughts-welcome.72402/</loc><lastmod>2022-11-29T14:54:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-scheduled.72403/</loc><lastmod>2023-01-15T14:15:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tiny-cut-on-top-of-hand.72404/</loc><lastmod>2022-11-29T04:21:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-tha-anterior-approach-nov-16.72412/</loc><lastmod>2023-02-17T23:30:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incontinence.72415/</loc><lastmod>2022-12-02T07:18:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-november-nimbles-2022-knee-recovery-club.72422/</loc><lastmod>2023-11-13T19:34:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2023-march-musketeers-are-you-having-knee-surgery-in-march.72425/</loc><lastmod>2023-03-26T00:13:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2023-march-musketeers-are-you-having-hip-surgery-in-march.72426/</loc><lastmod>2023-03-23T12:10:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-to-go-surgery-tomorrow-am.72431/</loc><lastmod>2022-12-09T09:16:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/february-2023.72432/</loc><lastmod>2022-12-02T13:57:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hto-recovery.72433/</loc><lastmod>2022-12-03T01:01:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-hours-post-op.72436/</loc><lastmod>2023-01-05T14:42:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-mother-had-a-total-knee-replacement-and-i-need-advice.72441/</loc><lastmod>2022-12-08T21:20:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ugh-another-long-night-ahead.72443/</loc><lastmod>2022-12-06T17:25:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/making-the-big-decision.72445/</loc><lastmod>2024-07-11T23:02:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/charlies-rthr-recovery-thread.72447/</loc><lastmod>2024-03-17T22:20:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kazza22s-recovery.72448/</loc><lastmod>2023-01-21T16:21:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/educate-yourself.72451/</loc><lastmod>2022-12-08T04:58:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/set-back.72452/</loc><lastmod>2022-12-04T18:31:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-november-nimbles-2022-hip-recovery-club.72453/</loc><lastmod>2023-08-29T20:57:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mucoid-degeneration-of-acl.72455/</loc><lastmod>2024-08-12T17:37:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-pregnant-after-hip-fracture.72459/</loc><lastmod>2022-12-05T15:06:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/steroid-injection-for-it-sciatica.72464/</loc><lastmod>2023-02-13T03:54:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whole-leg-pain.72466/</loc><lastmod>2022-12-14T18:25:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-revision-planned.72468/</loc><lastmod>2023-01-07T22:44:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-knee-pain-9-yrs-post.72469/</loc><lastmod>2022-12-23T19:07:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meniscus-repair-trim.72471/</loc><lastmod>2022-12-06T23:12:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-scheduled.72474/</loc><lastmod>2022-12-20T13:48:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee.72486/</loc><lastmod>2022-12-08T00:43:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prior-auth-insurance-thr-in-us.72492/</loc><lastmod>2022-12-09T17:20:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-help-what-should-i-do.72494/</loc><lastmod>2022-12-10T20:14:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prehab.72498/</loc><lastmod>2022-12-13T13:43:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery.72500/</loc><lastmod>2023-02-07T23:42:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/linking-to-my-recovery-story.72501/</loc><lastmod>2022-12-10T21:50:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-hip-resurface-9-weeks-post-opp.72503/</loc><lastmod>2023-03-01T21:14:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-upcoming-january.72505/</loc><lastmod>2022-12-14T02:05:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-post-op.72506/</loc><lastmod>2025-07-10T13:32:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-after-hip-surgery-with-pain.72510/</loc><lastmod>2022-12-18T03:03:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-a-mess.72512/</loc><lastmod>2023-04-06T20:04:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/orif-knee-surgery.72513/</loc><lastmod>2023-01-14T00:58:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beginning-stages-of-btkr.72514/</loc><lastmod>2023-02-27T22:11:40+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/the-roller-coaster-begins.72516/</loc><lastmod>2023-01-25T20:44:01+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/adventuress-recovery.72522/</loc><lastmod>2023-01-25T02:32:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-9-months-post-tkr-feel-like-im-falling-apart.72523/</loc><lastmod>2023-04-13T14:47:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement-5-weeks-ago.72524/</loc><lastmod>2023-03-12T15:35:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-2nd-right-tkr.72527/</loc><lastmod>2023-01-08T19:51:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/update-bilateral-tkrs-2-5-years-later.72532/</loc><lastmod>2023-05-22T15:29:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-at-20-and-now-pain-at-age-37.72538/</loc><lastmod>2022-12-15T20:18:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-out-snapping-sharp-pain-on-left-front-of-knee.72540/</loc><lastmod>2023-02-26T02:03:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-day-countdown-for-thr-the-sequel.72546/</loc><lastmod>2023-01-08T20:19:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can%E2%80%99t-take-nsaids.72547/</loc><lastmod>2022-12-20T13:20:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2week-thr-sudden-sharp-pains.72548/</loc><lastmod>2023-01-31T05:02:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-hip-and-thankfully-the-last.72551/</loc><lastmod>2023-02-17T23:46:13+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/4-month-post-op-pain-knee-normal.72558/</loc><lastmod>2022-12-18T15:51:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zanzas-tkr.72559/</loc><lastmod>2022-12-29T14:14:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-patient-be-able-to-be-left-alone-for-a-few-hours-1-week-after-surgery.72561/</loc><lastmod>2022-12-27T05:12:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-ready-for-rth-january-3rd.72562/</loc><lastmod>2022-12-18T22:29:14+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/counting-down-to-2nd-tka-revision.72567/</loc><lastmod>2025-05-19T18:13:26+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/total-catastrophe.72575/</loc><lastmod>2022-12-21T00:29:52+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/recovery-room-nightmare-and-in-the-middle-of-a-pain-crisis-just-36-hours-out.72577/</loc><lastmod>2023-02-20T00:32:22+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/jaks.72594/</loc><lastmod>2023-02-04T02:51:08+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/merry-christmas-and-stabbing-knee-pain.72603/</loc><lastmod>2023-01-12T12:49:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-pain-on-inside-of-knee-than-other-areas-after-tkr.72604/</loc><lastmod>2023-02-20T00:35:47+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/pain-6-years-post-tkr.72610/</loc><lastmod>2022-12-31T20:16:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/team-threads-pre-surgery-templates.72613/</loc><lastmod>2021-11-18T13:12:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2023-april-rainbows-are-you-having-hip-surgery-in-april.72614/</loc><lastmod>2023-04-23T16:59:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-december-supernovas-2022-hip-recovery-club.72615/</loc><lastmod>2023-10-22T22:08:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2023-april-rainbows-are-you-having-knee-surgery-in-april.72616/</loc><lastmod>2023-05-03T01:34:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-december-supernovas-2022-knee-recovery-club.72617/</loc><lastmod>2023-04-02T22:38:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-band-lengthening-release.72618/</loc><lastmod>2023-01-02T18:18:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/b12-deficiency.72625/</loc><lastmod>2022-12-27T16:45:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-painful-at-4-months.72627/</loc><lastmod>2023-01-18T18:26:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-site.72628/</loc><lastmod>2023-01-26T14:47:10+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/mako-thr-scheduled-for-february-2023.72644/</loc><lastmod>2023-02-22T20:36:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-need-advice-on-total-hip-revision-surgery.72645/</loc><lastmod>2023-07-06T13:26:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-on-shoulder.72646/</loc><lastmod>2023-07-19T20:02:33+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/kygirl13%E2%80%99s-recovery-journey.72665/</loc><lastmod>2023-04-19T20:12:29+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/trinket%E2%80%99s-second-knee-replacement.72668/</loc><lastmod>2024-02-07T02:54:47+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/mako-rthr-upcoming-january-4-2023.72671/</loc><lastmod>2023-01-02T15:21:47+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/i-wanted-to-add-myself-as-a-dec-tkr.72675/</loc><lastmod>2023-01-08T03:16:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hey-january-jackpots.72677/</loc><lastmod>2023-01-11T23:54:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrows-the-day.72678/</loc><lastmod>2023-01-03T10:41:40+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/thr-two-years-post-op-and-doing-well.72681/</loc><lastmod>2025-12-23T13:38:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scared-of-needles.72684/</loc><lastmod>2023-01-24T03:57:08+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/subacromial-balloon-procedure-for-rotator-cuff-surgery-a-patients-success-story.72702/</loc><lastmod>2023-01-05T03:51:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-time-hip-surgery.72704/</loc><lastmod>2023-01-18T21:02:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-op.72707/</loc><lastmod>2023-01-11T01:43:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/15-days-post-op.72708/</loc><lastmod>2023-01-19T15:58:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep.72711/</loc><lastmod>2023-03-25T13:35:25+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/weils-osteotomies.72722/</loc><lastmod>2023-02-11T22:30:52+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/recovery-greetings-from-an-aussie-my-journey.72726/</loc><lastmod>2023-02-12T16:26:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grabber-wand.72727/</loc><lastmod>2023-01-08T18:26:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/approaches-input-direct-anterior-vs-direct-superior-with-dual-mobility-cup-aka-superpath.72729/</loc><lastmod>2023-04-21T17:46:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-and-head.72730/</loc><lastmod>2023-01-08T22:20:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-on-jan-20.72731/</loc><lastmod>2023-01-11T23:50:09+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/toes-toenails-on-foot-very-discolored-is-this-normal.72733/</loc><lastmod>2023-01-29T03:26:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovering-in-atlanta.72734/</loc><lastmod>2023-04-14T19:18:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ashlees-knee-recovery.72741/</loc><lastmod>2023-01-20T07:56:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pao-vs-thr.72743/</loc><lastmod>2023-01-12T22:15:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-have-ltkr-before-hiking-7-day-inca-trail.72744/</loc><lastmod>2023-04-18T13:56:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/overly-aggressive-pt-post-tkr.72745/</loc><lastmod>2023-03-30T13:45:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-out-and-still-have-an-achy-and-stiff-knee.72746/</loc><lastmod>2024-10-17T10:29:07+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/implant-solutions-for-nickel-and-bandaid-allergies.72756/</loc><lastmod>2023-04-03T01:47:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/all-is-well-no-problems-with-cables-per-doc.72757/</loc><lastmod>2023-04-25T03:17:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shockwave-therapy.72759/</loc><lastmod>2023-01-12T15:50:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-2.72760/</loc><lastmod>2023-10-04T20:01:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rt-thr-dec-30-22-n-little-rock-ar.72761/</loc><lastmod>2023-02-19T06:45:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/polyethylene-spacer-replacement.72762/</loc><lastmod>2023-02-18T20:54:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbee-here.72769/</loc><lastmod>2023-01-23T02:14:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/general-v%E2%80%99s-spinal.72770/</loc><lastmod>2023-01-16T22:01:15+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/length-discrepancy-post-thr.72774/</loc><lastmod>2023-06-27T11:07:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-gone-wrong-10-months-and-no-diagnosis-need-help.72776/</loc><lastmod>2023-10-03T20:29:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jefrenchs-hip-2.72779/</loc><lastmod>2023-01-30T02:46:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/instabilty.72780/</loc><lastmod>2023-01-14T20:57:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-from-ankle-accident.72781/</loc><lastmod>2023-01-16T20:08:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-post-op.72787/</loc><lastmod>2023-03-16T17:17:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-pre-op-ltkr-journey.72788/</loc><lastmod>2023-01-17T00:43:12+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/traditional-vs-robotic-surgery-for-tkr.72791/</loc><lastmod>2023-01-17T02:30:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fractured-hip-repaired-with-pins-and-plate.72792/</loc><lastmod>2023-01-16T08:31:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthrofibrosis-information-and-surgeon-specialists.72793/</loc><lastmod>2023-01-16T03:36:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-years-after-tkr.72797/</loc><lastmod>2026-01-13T18:37:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worrying-3-years-post-knee-replacement-swelling-and-deep-unknown-mass-behind-the-kneecap.72798/</loc><lastmod>2023-01-18T14:11:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-february-total-knee-replacement.72802/</loc><lastmod>2023-01-17T18:12:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-right-knee-jan-24th.72803/</loc><lastmod>2023-01-24T03:59:25+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/tiny-cut-on-toe-surgery-in-2-days.72818/</loc><lastmod>2023-01-29T00:08:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/genetic-predisposition-to-formulation-of-scar-tissue.72822/</loc><lastmod>2023-02-13T22:09:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-for-the-new-knee.72825/</loc><lastmod>2023-01-22T01:08:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/some-assistance-please.72832/</loc><lastmod>2023-01-22T14:31:57+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/mrsa.72837/</loc><lastmod>2023-01-28T12:42:18+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/anyone-go-through-thr-replacement-w-medius-gluteus-repair.72846/</loc><lastmod>2026-09-04T15:39:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/temp-disabled-person-placard.72847/</loc><lastmod>2023-01-28T01:53:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surprised-and-a-bit-confuse-from-looking-around-that-makes-me-normal-i-guess.72851/</loc><lastmod>2024-09-21T19:47:28+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/pearl-harbor-day-surgery-dec-7.72866/</loc><lastmod>2023-03-08T00:42:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-day.72868/</loc><lastmod>2023-01-24T17:16:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/septic-arthritis.72870/</loc><lastmod>2023-01-24T15:51:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-post-op-tkr-with-mako-robotic-surgery.72872/</loc><lastmod>2023-04-22T18:59:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cazza22s-girdlestone-to-thr.72874/</loc><lastmod>2023-02-07T04:20:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-countdown-begins-4-weeks-and-counting.72875/</loc><lastmod>2023-02-21T02:08:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1121-turkey%E2%80%99s-recovery.72878/</loc><lastmod>2023-02-20T00:22:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/longest-recovery.72879/</loc><lastmod>2023-07-05T06:12:03+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again.72905/</loc><lastmod>2023-04-03T12:48:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-beautifully-4-5-months-out-then%E2%80%A6.72908/</loc><lastmod>2023-06-11T18:40:57+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/advice-two-stage-revision-and-cement-spacers.72918/</loc><lastmod>2023-02-08T18:52:39+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/4-weeks-pain.72921/</loc><lastmod>2023-01-31T04:36:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-on-the-other-side-bilateral-tkr-1-9.72923/</loc><lastmod>2023-04-13T06:49:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seeking-psoas-release-information.72928/</loc><lastmod>2024-01-20T19:10:03+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/now-post-op-tkr-right-knee-jan-24th.72931/</loc><lastmod>2023-02-25T03:17:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-re-thigh-pain.72932/</loc><lastmod>2023-01-31T04:00:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2023-may-marvels-are-you-having-hip-surgery-in-may.72933/</loc><lastmod>2023-05-25T12:39:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-january-jackpots-2023-hip-recovery-club.72934/</loc><lastmod>2023-11-23T13:51:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2023-may-marvels-are-you-having-knee-surgery-in-may.72935/</loc><lastmod>2023-05-31T22:39:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-january-jackpots-2023-knee-recovery-club.72936/</loc><lastmod>2023-09-27T20:10:55+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/the-good-knee.72942/</loc><lastmod>2023-06-27T22:08:57+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/why-was-prophylaxis-deemed-necessary-for-2-years-after-joint-replacement.72953/</loc><lastmod>2023-05-12T14:16:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-january-19.72954/</loc><lastmod>2023-07-28T19:22:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-the-right-knee.72955/</loc><lastmod>2023-03-24T00:45:44+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/ladyj-has-a-new-hip-and-is-doing-well.72960/</loc><lastmod>2023-08-25T21:22:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-options-for-25-year-old.72963/</loc><lastmod>2023-02-13T19:03:09+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/winchester-lady%E2%80%99s-january-2023-thr.72976/</loc><lastmod>2023-04-21T00:24:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-years-later.72989/</loc><lastmod>2023-02-03T08:39:51+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/hip-number-2.72992/</loc><lastmod>2024-02-07T13:53:42+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/numbness-and-tingling-in-my-hand-after-surgery.73006/</loc><lastmod>2023-02-14T09:32:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-recovery.73010/</loc><lastmod>2023-03-25T11:01:38+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/jan-2011-alum-and-now-need-a-revision.73018/</loc><lastmod>2023-06-18T12:10:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-month-anniversary-today.73022/</loc><lastmod>2023-03-05T02:24:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/continuous-nerve-block.73023/</loc><lastmod>2023-02-16T11:18:05+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/coming-up-for-12-months-and-still-not-so-great-anybody-else.73032/</loc><lastmod>2023-02-05T22:26:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-27-2023-ltkr.73033/</loc><lastmod>2023-02-27T13:13:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-from-lysis-of-adhesions-surgery-with-arthrofibrosis.73034/</loc><lastmod>2023-03-01T21:32:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-recovery.73035/</loc><lastmod>2023-04-03T00:23:00+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/planning-fractured-tibial-plateau-surgery.73038/</loc><lastmod>2023-02-05T18:24:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-ltkr-coming-up.73040/</loc><lastmod>2023-02-15T22:00:44+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/3-5-weeks-post-op-movement-when-sleeping.73056/</loc><lastmod>2023-02-12T15:38:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ten-years-out-and-need-a-spacer-exchange.73061/</loc><lastmod>2023-03-10T19:49:41+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/lthr-day-6-surgery-2-2-23.73069/</loc><lastmod>2023-06-02T12:50:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-std-cause-infection-of-an-artificial-knee-joint.73075/</loc><lastmod>2023-03-08T00:46:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-shoulder-rotator-cuff-journey.73079/</loc><lastmod>2023-02-09T19:50:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/l-thr-2-2-and-the-road-home.73080/</loc><lastmod>2023-06-02T12:48:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-the-end-of-my-rope-open-to-suggestions.73081/</loc><lastmod>2023-02-13T01:26:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-will-i-ever-perform-on-the-job-again.73083/</loc><lastmod>2023-02-21T01:39:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-is-my-patella-bigger-post-operation.73087/</loc><lastmod>2023-02-11T07:52:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-months-out-of-tkr-and-need-a-spacer-replacement.73090/</loc><lastmod>2023-03-04T02:01:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trunnionosis.73091/</loc><lastmod>2023-05-04T18:35:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-13th-march.73095/</loc><lastmod>2023-02-12T14:31:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-this-month-on-tkr.73103/</loc><lastmod>2024-01-10T03:24:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ovo-shoulder-replacement.73104/</loc><lastmod>2023-04-26T00:10:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-blistering.73106/</loc><lastmod>2023-02-12T20:28:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/deep-pain.73107/</loc><lastmod>2023-03-17T10:43:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-2-years-plus-%E2%80%A6.73108/</loc><lastmod>2023-02-13T16:12:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-time-around.73112/</loc><lastmod>2023-05-08T00:13:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reality-check.73113/</loc><lastmod>2023-05-13T21:08:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acupuncture.73114/</loc><lastmod>2023-03-10T22:38:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-the-new-knee-at-last.73116/</loc><lastmod>2023-03-08T23:35:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clunking-and-swelling.73119/</loc><lastmod>2023-02-15T22:36:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/administrators-of-this-page.73120/</loc><lastmod>2023-02-14T02:53:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-quiet-stirring-sensation.73121/</loc><lastmod>2023-02-27T03:49:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moving-backwards-after-3-12-weeks.73123/</loc><lastmod>2023-04-19T00:29:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-medial-left-12-12-22.73124/</loc><lastmod>2023-03-13T00:22:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-my-rt-tkr-feb-1st.73125/</loc><lastmod>2023-04-01T21:00:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-the-hands.73126/</loc><lastmod>2026-01-28T18:05:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-out-of-work-realistically.73127/</loc><lastmod>2023-02-20T18:35:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-from-tkr.73128/</loc><lastmod>2024-01-10T18:32:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-3-exhaustion.73130/</loc><lastmod>2023-02-21T02:21:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-flexion-manipulation.73132/</loc><lastmod>2023-05-16T16:54:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-knee-surgeries.73133/</loc><lastmod>2024-03-30T16:24:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-slight-pain-new-norm.73134/</loc><lastmod>2023-02-15T16:28:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mikem132-recovery-thread.73137/</loc><lastmod>2023-04-21T09:10:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-scheduled-for-april.73138/</loc><lastmod>2023-02-19T21:58:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/supposed-to-have-ltkr-in-june-but.73139/</loc><lastmod>2023-02-15T19:06:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-get-on-the-nhs-waiting-list.73140/</loc><lastmod>2023-02-28T01:19:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medication.73141/</loc><lastmod>2023-05-10T00:36:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-bit-of-a-shock.73145/</loc><lastmod>2023-03-02T08:42:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2yr-post-op-thr.73146/</loc><lastmod>2023-02-17T21:45:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-reverse-replacement.73147/</loc><lastmod>2023-03-01T16:09:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dec-tkr-left.73148/</loc><lastmod>2023-04-20T17:30:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneed-to-know.73149/</loc><lastmod>2023-03-08T02:02:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-out-of-tkr-and-it-band-is-slowing-progress.73151/</loc><lastmod>2023-02-17T20:48:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hotel-or-home-after-tkr.73153/</loc><lastmod>2023-02-17T15:33:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sherri%E2%80%99s-recovery.73157/</loc><lastmod>2023-03-08T11:19:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posterior-tibial-tendon-dysfunction-w-subsequent-foot-arthritis.73159/</loc><lastmod>2023-06-05T02:11:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-march-23rd.73160/</loc><lastmod>2023-02-16T19:51:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/soft-tissue-issues.73161/</loc><lastmod>2023-03-11T11:58:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-meloxicam-needed.73165/</loc><lastmod>2023-07-07T20:24:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr.73167/</loc><lastmod>2023-05-31T13:46:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.73169/</loc><lastmod>2023-02-18T20:35:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-partial-replacement-failed-after-only-8-months.73171/</loc><lastmod>2023-03-10T17:28:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-blues.73172/</loc><lastmod>2023-12-28T22:53:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trimelliolar-fractures.73173/</loc><lastmod>2023-03-02T21:44:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/game-of-life-411s-thr-recovery.73174/</loc><lastmod>2023-03-25T15:12:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-meralgia-paresthetica.73175/</loc><lastmod>2023-06-03T21:36:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/firm-cushions-for-my-lazy-boy-couch.73179/</loc><lastmod>2023-02-25T03:39:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op-left-knee.73180/</loc><lastmod>2023-05-13T00:29:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fai-labral-tear-and-meniscus-recovery.73182/</loc><lastmod>2023-02-23T22:45:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-days-after-surgery-a-warning.73184/</loc><lastmod>2023-03-08T00:52:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-and-still-struggling.73185/</loc><lastmod>2023-02-19T21:18:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/groin-pain.73187/</loc><lastmod>2023-03-18T12:59:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/maci-yes-or-no.73188/</loc><lastmod>2023-02-22T00:53:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/re-evaluate-life-after-thr.73191/</loc><lastmod>2024-02-01T00:06:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months-out-and-still-swelling.73194/</loc><lastmod>2023-02-24T14:05:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-journey-begins.73195/</loc><lastmod>2023-02-22T14:40:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-is-click-or-clunk-not-normal.73198/</loc><lastmod>2023-11-04T13:48:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2023-march-musketeers.73199/</loc><lastmod>2023-02-28T13:06:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-tomorrow-and-anxious.73200/</loc><lastmod>2023-02-23T23:49:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-7-left-total-knee-replacement.73205/</loc><lastmod>2023-04-09T22:40:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-machine-cheap-vs-expensive.73207/</loc><lastmod>2023-02-24T19:33:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how%E2%80%99s-everyone-doing.73211/</loc><lastmod>2023-07-15T19:41:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow%E2%80%99s-the-big-day.73213/</loc><lastmod>2023-02-24T01:59:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-time-surgery-questions.73214/</loc><lastmod>2023-04-03T17:29:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/replace-a-pad-after-10-years.73216/</loc><lastmod>2023-02-22T15:49:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lolli%E2%80%99s-right-tkr.73219/</loc><lastmod>2024-04-05T16:27:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-march-29-any-advice-for-a-first-timer.73222/</loc><lastmod>2023-03-29T02:04:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hockymum10s-recovery.73225/</loc><lastmod>2023-05-16T21:40:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-after-surgery-one-plus-year-ago.73226/</loc><lastmod>2023-03-05T23:22:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-11-weeks-after-a-tkr.73229/</loc><lastmod>2024-03-04T16:52:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/polyethylene-exchange-recovery.73232/</loc><lastmod>2023-05-21T00:18:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.73233/</loc><lastmod>2023-03-13T00:25:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused-about-pt-quantity-severity.73234/</loc><lastmod>2023-04-13T00:42:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anesthesia-options.73236/</loc><lastmod>2023-03-15T06:57:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-anyone.73239/</loc><lastmod>2023-03-04T04:35:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oliver7598%E2%80%99s-bilateral-tkr.73244/</loc><lastmod>2023-12-11T21:12:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-thoughts.73251/</loc><lastmod>2023-02-27T22:08:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-normal.73252/</loc><lastmod>2023-04-24T22:32:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-first-day-post-op.73255/</loc><lastmod>2023-08-12T16:51:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-on-friday-march-3.73259/</loc><lastmod>2023-03-02T21:25:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suggestions.73263/</loc><lastmod>2023-02-27T07:58:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/snow-storm-nerve-block-and-some-suggestions.73271/</loc><lastmod>2023-03-24T00:42:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nonlinear-recovery.73272/</loc><lastmod>2024-11-18T16:13:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/peshay%E2%80%99s-march-6-thr.73277/</loc><lastmod>2023-03-07T03:01:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-in.73282/</loc><lastmod>2023-02-25T15:25:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-16-02-23-hip-buttock-pain.73285/</loc><lastmod>2023-05-17T12:00:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-years-after-r-tkr-issues.73286/</loc><lastmod>2023-02-27T20:45:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-after-age-75.73287/</loc><lastmod>2023-03-29T07:57:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-month-p-o.73288/</loc><lastmod>2023-03-17T14:06:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-right-above-knee-amputee-has-left-tkr.73289/</loc><lastmod>2023-03-15T20:36:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/about-to-get-a-tar-australia.73292/</loc><lastmod>2023-07-11T09:08:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-wks-post-rtkr-foot-numbness-and-zingers.73295/</loc><lastmod>2023-03-03T18:19:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-forum-people-im-back.73297/</loc><lastmod>2023-04-19T09:35:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/attend-a-wedding-at-4-weeks.73298/</loc><lastmod>2023-04-13T20:13:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mettleinsides-lpkr-other-side-thread.73299/</loc><lastmod>2023-05-28T19:02:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stewie-ouch.73302/</loc><lastmod>2024-01-23T21:14:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/awake-during-surgery.73303/</loc><lastmod>2023-03-14T12:28:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/susie2023s-tkr-recovery.73304/</loc><lastmod>2024-01-06T01:57:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-po.73305/</loc><lastmod>2023-03-01T08:51:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-replacement-problems.73309/</loc><lastmod>2023-03-23T21:43:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-lengths-at-week-3.73316/</loc><lastmod>2023-03-01T19:25:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/february-2023.73317/</loc><lastmod>2021-11-18T14:49:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-february-valentines-2023-knee-recovery-club.73318/</loc><lastmod>2023-10-31T21:06:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2023-june-sunbeams-are-you-having-knee-surgery-in-june.73319/</loc><lastmod>2023-06-30T22:28:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-february-valentines-2023-hip-recovery-club.73320/</loc><lastmod>2023-08-05T13:13:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-oh-when-oh-when.73321/</loc><lastmod>2025-02-28T04:56:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2023-june-sunbeams-are-you-having-hip-surgery-in-june.73322/</loc><lastmod>2023-07-01T15:06:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heading-into-third-trimester-with-thr.73323/</loc><lastmod>2023-03-01T13:43:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/diagnosed-with-bilateral-acetabular-protrusion-at-37-feeling-a-little-lost.73325/</loc><lastmod>2026-07-08T14:29:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/35-thr-needed.73327/</loc><lastmod>2023-03-18T19:24:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-again.73328/</loc><lastmod>2023-04-28T11:02:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/autograft-oats-surgery-journal.73331/</loc><lastmod>2023-03-01T23:17:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-supraspinatus-tendons-complete-rupture-x-2.73334/</loc><lastmod>2023-03-01T23:08:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/woodcutters-knee-recovery-thread.73336/</loc><lastmod>2023-05-24T21:59:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/poorlyknees%E2%80%99-road-to-recovery.73338/</loc><lastmod>2024-03-02T00:19:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/megsmum75s-recovery.73341/</loc><lastmod>2023-09-27T09:41:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-in-cardiff-wales.73342/</loc><lastmod>2023-03-03T11:32:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-can-i-expect.73346/</loc><lastmod>2023-09-13T18:42:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fai-hip-impingement-and-hockey-players-that-arent-young-anymore.73353/</loc><lastmod>2024-02-02T20:17:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-8-2-23.73356/</loc><lastmod>2024-05-03T19:56:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-will-my-hip-replacements-last.73358/</loc><lastmod>2023-03-03T12:00:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anesthesia.73359/</loc><lastmod>2023-03-04T03:04:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie.73360/</loc><lastmod>2023-04-11T00:20:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery.73362/</loc><lastmod>2023-03-06T23:10:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/confused.73363/</loc><lastmod>2023-06-04T00:19:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/carol68s-recovery.73367/</loc><lastmod>2024-06-28T00:26:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-in-to-a-thr.73369/</loc><lastmod>2023-05-12T22:33:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-way-should-i-go.73370/</loc><lastmod>2024-03-18T07:17:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-operation-10-march.73372/</loc><lastmod>2023-03-04T15:46:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anybody-else-have-avascular-necrosis-avn.73376/</loc><lastmod>2023-03-15T04:42:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-to-gym-post-op.73378/</loc><lastmod>2024-11-01T21:40:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/diysteve-recovery-full-thickness-supraspinatus-2-3-infraspinatus.73379/</loc><lastmod>2023-04-18T21:22:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-in-june.73381/</loc><lastmod>2023-06-18T12:15:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-at-29.73382/</loc><lastmod>2023-03-11T02:49:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-stiffness-does-it-get-better.73387/</loc><lastmod>2023-04-06T14:30:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-coming-kaiser-bay-area-recs.73389/</loc><lastmod>2023-04-08T14:54:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-from-bimalleolar-fracture.73391/</loc><lastmod>2023-06-22T20:27:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-infection-but-painful.73394/</loc><lastmod>2023-04-19T00:37:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-5-surgery-date.73395/</loc><lastmod>2023-03-06T21:15:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/petrified-horse-and-dog-mom.73397/</loc><lastmod>2023-03-11T23:19:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-date-for-2nd-april-2023.73398/</loc><lastmod>2023-03-10T23:48:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-min-exercise-severe-pain.73399/</loc><lastmod>2024-06-18T18:12:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/haylingislander-recovery-thread.73400/</loc><lastmod>2023-05-17T21:59:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-set-for-4-18.73402/</loc><lastmod>2023-04-18T17:00:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-does-the-pain-get-better.73405/</loc><lastmod>2023-04-02T17:31:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-in-post-op.73407/</loc><lastmod>2023-05-16T21:43:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/well-it%E2%80%99s-that-time-i-guess.73409/</loc><lastmod>2023-03-11T13:02:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-damage-after-episealer-implant-surgery.73410/</loc><lastmod>2025-02-09T13:26:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-out-from-surgery.73411/</loc><lastmod>2023-03-08T11:24:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-9-weeks.73415/</loc><lastmod>2023-04-04T10:18:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-posterior-approach.73416/</loc><lastmod>2023-04-09T03:19:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-in-pain.73418/</loc><lastmod>2023-09-17T17:30:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.73423/</loc><lastmod>2023-04-13T19:28:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/opposite-hip-pain.73424/</loc><lastmod>2023-03-07T23:53:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/light-cough-going-into-surgery.73429/</loc><lastmod>2023-03-11T13:00:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/more-questions.73430/</loc><lastmod>2023-03-17T14:09:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/things-you-wish-youd-known.73433/</loc><lastmod>2023-03-11T00:15:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lateral-tilt-of-patella-after-tkr.73434/</loc><lastmod>2023-03-08T16:50:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spongebobs-recovery-journey.73435/</loc><lastmod>2025-03-23T19:06:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-february-7-2023.73440/</loc><lastmod>2023-04-08T01:15:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/authorization-for-my-ct-was-denied-by-bc-bs.73443/</loc><lastmod>2023-03-11T15:16:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fully-ruptured-patellar-tendon.73447/</loc><lastmod>2023-03-09T03:48:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-replacement-feb-28th.73449/</loc><lastmod>2023-05-06T13:17:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-inside-crease-behind-knee.73452/</loc><lastmod>2023-03-16T12:36:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-months-out-and-still-cant-walk.73453/</loc><lastmod>2023-09-25T18:17:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/embracing-the-recovery-process.73462/</loc><lastmod>2023-05-15T00:24:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/perfect-18-months-after-knee-replacement-then-restricted-flex.73472/</loc><lastmod>2023-03-11T01:07:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-did-it-hello-to-the-new-me.73474/</loc><lastmod>2024-03-03T08:59:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/protein-powder-to-be-taken-pre-surgery-or-not.73476/</loc><lastmod>2023-03-13T01:54:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/plc-lcl-reconstruction-tzed-recovery-thread.73478/</loc><lastmod>2023-04-11T01:44:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/no-general-anesthesia.73479/</loc><lastmod>2023-03-28T13:10:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/obese-and-looking-for-surgeon-in-florida-who-does-thousands-of-knee-operations.73481/</loc><lastmod>2023-03-18T21:42:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/prognosis-right-knee-bony-growths-local-doctor-suggested-its-synovial-chondromatosis.73482/</loc><lastmod>2023-03-12T04:42:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/needing-some-guidance.73486/</loc><lastmod>2023-04-28T03:05:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-recovery.73495/</loc><lastmod>2023-03-29T22:58:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-in-the-morning.73498/</loc><lastmod>2023-03-21T03:50:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hard-decision.73499/</loc><lastmod>2023-06-01T00:10:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-booked-for-may-2023-very-nervous-after-trawling-google.73500/</loc><lastmod>2023-05-09T15:00:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again.73501/</loc><lastmod>2023-03-13T15:12:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/terrys-recovery-updates.73503/</loc><lastmod>2023-04-13T19:42:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/even-more-questions.73504/</loc><lastmod>2023-03-13T19:21:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-my-mind-up-revision-time-is-now.73505/</loc><lastmod>2023-04-04T00:08:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tight-band-feeling-for-5-years.73507/</loc><lastmod>2023-07-19T02:01:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worsening-pain.73509/</loc><lastmod>2023-05-05T03:09:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-mom-do-it.73510/</loc><lastmod>2023-03-14T06:19:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/start-of-my-knee-journey.73511/</loc><lastmod>2023-03-31T12:55:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conservative-or-surgical.73514/</loc><lastmod>2023-03-15T21:05:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reverse-shoulder-replacement-maybe.73515/</loc><lastmod>2023-05-04T14:26:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it%E2%80%99s-that-time-again.73516/</loc><lastmod>2023-06-04T00:42:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/riverdawg-post-tkr.73518/</loc><lastmod>2023-06-02T01:44:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-help-me-out.73519/</loc><lastmod>2023-03-15T06:32:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-surgery.73523/</loc><lastmod>2023-03-20T15:45:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dental-issue-1-week-before-surgery.73525/</loc><lastmod>2023-03-16T14:39:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-returned-to-hockey-after-tkr.73531/</loc><lastmod>2024-02-15T00:45:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-do-i-wait-until-surgery.73533/</loc><lastmod>2023-03-18T10:28:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-to-have-hip-surgery-and-cant-get-out-of-my-head.73535/</loc><lastmod>2023-03-18T19:33:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-be-looking-to-join-this-happy-hippy-hollow.73536/</loc><lastmod>2023-07-19T08:58:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-machine-recommendations.73537/</loc><lastmod>2023-03-20T22:38:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hopeful-but-nervous-thr-3-23.73540/</loc><lastmod>2023-03-24T11:31:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/whats-thr-recovery-like.73545/</loc><lastmod>2023-03-27T02:04:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dressing-dilemas-with-2-bad-shoulders.73547/</loc><lastmod>2023-04-25T23:42:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-a-rollercoaster.73548/</loc><lastmod>2023-06-15T15:00:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reverse-rotator-cuff-replacement-may-10th-prep.73550/</loc><lastmod>2023-05-18T06:20:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/get-a-oops-error-trying-to-place-post.73551/</loc><lastmod>2023-03-17T15:12:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-after-surgery.73554/</loc><lastmod>2023-03-17T21:29:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/high-bmi-and-anterior-approach.73556/</loc><lastmod>2023-03-26T00:49:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain.73559/</loc><lastmod>2023-03-18T20:09:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7weeks-post-op.73560/</loc><lastmod>2023-08-24T00:37:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insurance-denied-by-kaiser.73564/</loc><lastmod>2023-03-20T07:21:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-question-after-dhs-surgery.73571/</loc><lastmod>2025-02-03T19:00:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/opening-in-my-scar-5-months-po.73572/</loc><lastmod>2023-03-21T03:46:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rodzilla7s-l-tkr-recovery-02-14-2023.73574/</loc><lastmod>2023-05-15T00:29:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/posterior-lthr-following-accident.73575/</loc><lastmod>2023-03-20T21:53:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/va-mom-march-2023.73577/</loc><lastmod>2023-07-07T02:47:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mercy2you-recovery-thread.73581/</loc><lastmod>2023-08-01T20:00:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-march-hippy-story.73588/</loc><lastmod>2023-05-15T14:24:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/maci-vs-autograft-oats-for-post-haematological-transplant-patient.73590/</loc><lastmod>2023-08-12T17:07:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-march-musketeers-2023-hip-recovery-club.73592/</loc><lastmod>2023-08-10T11:47:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2023-july-sparklers-are-you-having-hip-surgery-in-july.73593/</loc><lastmod>2023-08-08T19:15:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again.73594/</loc><lastmod>2023-05-06T10:05:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-feb-21-and-a-question.73596/</loc><lastmod>2023-07-26T22:35:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocations-and-liners.73598/</loc><lastmod>2023-03-26T00:43:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-weeks-post-op-cant-sleep.73599/</loc><lastmod>2023-04-15T20:34:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-are-good-exercises.73600/</loc><lastmod>2023-03-22T10:51:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-conflicted.73602/</loc><lastmod>2023-03-23T12:19:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reverse-shoulder-replacement.73603/</loc><lastmod>2023-03-26T00:54:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-after-thr-having-thigh-pain.73606/</loc><lastmod>2024-07-11T20:31:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-9-posterior-thr.73607/</loc><lastmod>2023-03-27T00:21:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-january-2024.73610/</loc><lastmod>2024-01-01T10:24:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stumbling-at-5-weeks.73613/</loc><lastmod>2023-04-27T00:36:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-about-sling.73615/</loc><lastmod>2023-03-24T11:13:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-trochleoplasty.73616/</loc><lastmod>2025-03-15T14:08:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hippyhooray%E2%80%99s-recovery-%E2%80%93-left-thr.73624/</loc><lastmod>2023-06-25T01:26:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/let-the-second-journey-begin.73625/</loc><lastmod>2023-05-24T22:04:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-new-here.73632/</loc><lastmod>2023-05-13T21:18:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/argh.73638/</loc><lastmod>2023-03-30T09:11:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ligaments-and-tendons-question.73639/</loc><lastmod>2024-02-01T18:19:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cleared-for-surgery.73640/</loc><lastmod>2023-03-27T02:07:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellafellas-fracture-and-recovery.73642/</loc><lastmod>2023-03-25T20:45:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2023-july-sparklers-are-you-having-knee-surgery-in-july.73643/</loc><lastmod>2023-07-31T15:35:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-march-musketeers-2023-knee-recovery-club.73644/</loc><lastmod>2024-02-15T21:31:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-post-posterior-thr.73646/</loc><lastmod>2023-04-23T23:16:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-tkr-on-3-22.73652/</loc><lastmod>2023-05-22T16:04:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/katz-5151-tkr-revisions.73654/</loc><lastmod>2024-02-17T01:54:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-1-25-23-facing-mua.73656/</loc><lastmod>2023-03-30T21:15:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/amy13mays-recovery.73659/</loc><lastmod>2023-07-28T11:43:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-anniversary-thr.73662/</loc><lastmod>2024-09-12T17:34:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-thr-no-hip-pain.73663/</loc><lastmod>2023-03-28T19:58:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/redbirdfls-recovery-thread.73665/</loc><lastmod>2023-06-28T01:52:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/neils-r-tkr-with-kneecap-re-surfacing.73672/</loc><lastmod>2023-04-05T14:11:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fusion-of-outer-ankle-bones.73675/</loc><lastmod>2023-09-09T13:23:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-2-post-op-total-reverse.73676/</loc><lastmod>2023-04-25T23:53:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-tkr-journey-and-some-questions.73677/</loc><lastmod>2023-04-16T23:50:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-finally-scheduled.73679/</loc><lastmod>2023-03-30T00:33:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pigletmom-recovery.73682/</loc><lastmod>2023-05-10T00:40:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dad-88-up-for-hip-replacement-is-it-a-good-idea.73683/</loc><lastmod>2023-04-02T01:53:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rsr-converted-to-arthroscopic-instead.73684/</loc><lastmod>2023-03-30T16:45:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-since-thr.73686/</loc><lastmod>2023-04-01T00:18:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-scheduled-for-08-16-23.73688/</loc><lastmod>2023-06-19T20:56:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-thr-live-alone.73689/</loc><lastmod>2023-05-14T11:47:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/live-alone-and-home-same-day.73690/</loc><lastmod>2023-05-23T18:53:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-10th-a-bright-new-shiny-right-hip.73695/</loc><lastmod>2023-04-08T16:36:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-5th-december.73698/</loc><lastmod>2023-05-08T19:36:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-at-seven-weeks.73699/</loc><lastmod>2023-04-13T19:37:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-with-extreme-shin-pain.73701/</loc><lastmod>2023-10-06T21:55:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coxa-vera-acetabular-anteversion.73704/</loc><lastmod>2023-04-02T01:50:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/loud-pop-and-pain-while-putting-on-sock.73705/</loc><lastmod>2023-04-01T19:32:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltk-revision-feb-10-2023.73706/</loc><lastmod>2023-05-09T21:07:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-in-may.73710/</loc><lastmod>2023-05-26T16:45:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-17-2-23.73711/</loc><lastmod>2024-03-22T05:43:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-dysplasia-legg-calve-perthes-disease.73715/</loc><lastmod>2023-06-03T02:48:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/21-weeks-tkr-post-op.73716/</loc><lastmod>2023-04-02T20:31:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/completing-the-matched-set.73718/</loc><lastmod>2023-04-10T06:28:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jenas62s-recovery.73722/</loc><lastmod>2023-07-13T14:51:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-rsr-soon.73726/</loc><lastmod>2023-04-03T16:40:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-month-till-left-hip-replacement.73727/</loc><lastmod>2023-04-04T01:16:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-can-i-expect.73729/</loc><lastmod>2023-04-04T09:04:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellofemoral-replacement.73730/</loc><lastmod>2023-04-30T12:41:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-since-24th-march.73733/</loc><lastmod>2023-06-26T22:05:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meowwoofmommas-recovery-thread.73734/</loc><lastmod>2023-08-25T02:31:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/27th-april.73735/</loc><lastmod>2023-04-05T01:58:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-else-developed-it-band-syndrome-after-knee-surgery.73737/</loc><lastmod>2023-04-05T15:11:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-replacement-questions.73739/</loc><lastmod>2023-04-22T00:22:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-hip-replacements.73740/</loc><lastmod>2023-04-24T13:39:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/out-of-nowhere.73743/</loc><lastmod>2023-05-08T23:53:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-and-on-the-decline.73752/</loc><lastmod>2023-04-07T00:31:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-forum-need-support.73753/</loc><lastmod>2023-05-21T00:30:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numbness-after-hip-surgery-in-opposite-leg.73757/</loc><lastmod>2023-04-11T16:20:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/liner-exchange-in-june.73758/</loc><lastmod>2023-04-16T01:56:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-something-different.73760/</loc><lastmod>2023-05-21T19:53:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sowing-my-oats.73763/</loc><lastmod>2024-09-17T13:29:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-and-tendon-issue-after-partial-knee-replacement.73764/</loc><lastmod>2023-04-08T16:52:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-4-found-this-group-tkr-feel-like-im-struggling.73765/</loc><lastmod>2023-05-05T10:53:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rick%E2%80%99s-new-hip.73766/</loc><lastmod>2023-06-21T01:16:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-question.73772/</loc><lastmod>2023-04-08T15:53:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-confirmed.73773/</loc><lastmod>2023-04-09T02:00:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-birthday-to.73774/</loc><lastmod>2024-05-10T10:33:39+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/pkr-medial-and-painful-tendon.73776/</loc><lastmod>2023-08-27T19:35:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-the-forum.73777/</loc><lastmod>2023-04-09T18:28:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-revision-tkr-specialist-south-carolina.73778/</loc><lastmod>2023-04-09T12:05:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-unable-to-leg-lift-5-months-after-pao-surgery.73781/</loc><lastmod>2023-04-10T14:38:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spine-surgery-desperately-needed-but-slow-to-arrive.73782/</loc><lastmod>2023-09-30T10:11:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dapplega-joined-the-double-hippie-club.73784/</loc><lastmod>2023-07-06T13:57:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/carpal-tunnel.73785/</loc><lastmod>2023-04-10T05:38:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-scheduled.73789/</loc><lastmod>2023-07-11T11:04:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/break-on-through.73793/</loc><lastmod>2023-07-03T21:09:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/saucys-pre-op-thread.73795/</loc><lastmod>2023-04-15T11:53:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-really-too-young.73796/</loc><lastmod>2023-04-23T16:44:15+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/two-tkrs-and-a-broken-kneecap-on-the-mend-now.73799/</loc><lastmod>2023-09-10T13:28:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-12-second-thr.73803/</loc><lastmod>2023-10-13T20:33:01+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/numb-feet.73811/</loc><lastmod>2023-07-07T15:41:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/next-step.73812/</loc><lastmod>2023-04-13T18:35:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-so-much-pain-after-thr-2-2.73816/</loc><lastmod>2023-05-10T01:08:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-after-full-hip-replacement.73818/</loc><lastmod>2023-04-17T00:32:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-9th.73819/</loc><lastmod>2023-05-12T02:27:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-left-hip-anterior-recovery.73825/</loc><lastmod>2024-11-21T02:21:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-side.73826/</loc><lastmod>2023-04-21T23:01:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elbow-avn-recommendation.73828/</loc><lastmod>2023-05-12T18:06:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sjohns17.73832/</loc><lastmod>2023-04-14T23:24:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ekg-test-came-back-abnormal-anyone-else-have-this.73833/</loc><lastmod>2023-04-17T19:57:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr-recovery-journey-here-we-go.73835/</loc><lastmod>2023-07-14T00:03:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beginning-blues-11-days-out.73836/</loc><lastmod>2023-04-18T18:24:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-replacement-9-weeks-ago.73840/</loc><lastmod>2023-04-16T15:21:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-and-feeling-miserable.73841/</loc><lastmod>2023-05-29T16:43:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-scheduled-may-9th.73842/</loc><lastmod>2023-05-09T15:21:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-op-ruminations.73843/</loc><lastmod>2023-04-16T23:58:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/opinion-on-supplements-after-surgery.73844/</loc><lastmod>2023-05-21T18:57:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aches-and-pains.73846/</loc><lastmod>2023-05-08T02:47:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/36-yr-old-bilateral-hip-dysplasia-diagnosis-overwhelmed.73850/</loc><lastmod>2023-04-19T15:41:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-20th-here-i-come.73862/</loc><lastmod>2024-03-04T19:10:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-here-questions-about-nusurface-meniscus-replacement.73864/</loc><lastmod>2023-07-30T17:51:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-solo-odyssey-to-recovery.73867/</loc><lastmod>2023-08-10T21:13:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-on-april-14th-my-recovery.73870/</loc><lastmod>2023-05-15T00:37:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/36m-worried-about-my-mental-state-depression-in-committing-to-recovery-any-resources-for-this.73872/</loc><lastmod>2023-05-20T21:21:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-anxious-and-alone.73873/</loc><lastmod>2023-04-25T05:51:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-worry-about-your-tkr.73875/</loc><lastmod>2023-04-28T00:20:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ensure-healthier-alternative.73876/</loc><lastmod>2023-05-10T23:10:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-thr-on-april-27-2023-yikes.73878/</loc><lastmod>2023-04-26T15:09:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-uk.73879/</loc><lastmod>2023-05-10T09:25:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/abductor-wedge-pillow-sleep-tips-request.73880/</loc><lastmod>2023-04-29T11:04:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/water-before-surgery.73883/</loc><lastmod>2023-04-21T02:27:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-patellofemoral-replacements.73886/</loc><lastmod>2023-06-22T06:16:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lakarunes-journey-back-to-the-dance-floor-recovery-thread.73887/</loc><lastmod>2026-06-17T15:13:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-recovery-thread-tkr-left-knee.73888/</loc><lastmod>2024-02-16T23:14:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-trapezial-resection-and-ctrs.73889/</loc><lastmod>2023-04-30T07:09:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-questions.73891/</loc><lastmod>2023-04-23T19:15:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/opinions-on-acetabular-fracture-healing.73894/</loc><lastmod>2023-04-23T14:58:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lakelady%E2%80%99s-left-tkr.73896/</loc><lastmod>2023-04-23T00:55:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can%E2%80%99t-put-sock-on-operated-leg-9-weeks-post-thr.73897/</loc><lastmod>2023-05-23T11:05:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-thr-april-27-2023.73899/</loc><lastmod>2023-04-27T10:14:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-on-12-june.73902/</loc><lastmod>2023-05-25T20:04:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-5-weeks-post-op.73903/</loc><lastmod>2023-05-22T15:53:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walking-the-dog.73909/</loc><lastmod>2023-05-10T13:46:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/biceps-tenodesis.73910/</loc><lastmod>2023-11-10T00:32:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/melisa%E2%80%99s-new-knee-3-20-23.73914/</loc><lastmod>2024-04-22T01:22:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-leaning-towards-not-having-this-operation-does-anyone-know-someone-who-didnt-get-it-when-they-needed-it.73917/</loc><lastmod>2023-05-01T12:50:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heterotopic-ossification-not-what-i-expected.73922/</loc><lastmod>2026-09-08T15:58:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-in-pain.73934/</loc><lastmod>2023-05-10T11:48:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-again.73937/</loc><lastmod>2023-07-18T11:05:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/os-subfibulare-or-fracture.73940/</loc><lastmod>2023-04-29T00:01:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally.73942/</loc><lastmod>2023-04-29T11:46:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-limping-three-years-out.73944/</loc><lastmod>2025-09-25T13:42:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-still-stiff-found-bs.73952/</loc><lastmod>2023-05-08T00:20:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-goal-after-serious-tkr-complication.73955/</loc><lastmod>2023-12-29T21:34:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneeling-after-pkr.73956/</loc><lastmod>2023-05-11T18:02:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finding-a-surgeon-in-hartford-ct.73957/</loc><lastmod>2023-05-21T21:06:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2023-august-hotshots-are-you-having-knee-surgery-in-august.73961/</loc><lastmod>2023-08-26T22:27:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-april-rainbows-2023-knee-recovery-club.73962/</loc><lastmod>2024-04-05T14:16:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2023-august-hotshots-are-you-having-hip-surgery-in-august.73963/</loc><lastmod>2023-08-30T12:31:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-april-rainbows-2023-hip-recovery-club.73965/</loc><lastmod>2024-02-22T12:23:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-x2.73967/</loc><lastmod>2023-05-03T23:00:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/resources-regarding-work-return.73968/</loc><lastmod>2023-05-04T11:20:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/antibiotics-post-thr-5-yrs-later.73970/</loc><lastmod>2023-05-04T04:25:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-spasms-post-thr.73972/</loc><lastmod>2024-03-21T15:18:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/petevt-in-recovery.73974/</loc><lastmod>2023-05-23T10:28:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jonbonzjs-recovery-story.73980/</loc><lastmod>2023-05-05T11:19:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metal-plate-and-pins.73981/</loc><lastmod>2023-05-06T12:25:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr.73982/</loc><lastmod>2023-05-16T19:53:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain-4-and-6-months-post-tkr.73984/</loc><lastmod>2023-05-08T07:30:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-hips-and-now-my-knee.73985/</loc><lastmod>2023-05-24T02:56:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-5-months.73986/</loc><lastmod>2023-05-08T13:25:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/davejhs-knee-recovery-thread.73990/</loc><lastmod>2024-03-26T20:46:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-thr-still-in-pain.73992/</loc><lastmod>2023-07-11T17:02:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/randos-pre-op-questions.73997/</loc><lastmod>2023-05-21T21:20:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-8th-titanium-knee-revision.74000/</loc><lastmod>2023-05-09T15:22:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-story-long.74001/</loc><lastmod>2024-04-09T22:06:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trishs-recovery.74005/</loc><lastmod>2023-06-10T01:06:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-have-a-date-liner-exchange-here-we-come.74007/</loc><lastmod>2023-05-10T16:44:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-close%E2%80%A62-weeks-till-surgery.74010/</loc><lastmod>2023-05-23T12:50:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally.74011/</loc><lastmod>2023-05-16T20:22:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/onwards-and-upwards.74018/</loc><lastmod>2023-06-11T18:52:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneeling-with-replacement-knee.74020/</loc><lastmod>2023-05-21T18:52:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/superpath-surgery-may-10-2023.74021/</loc><lastmod>2023-09-16T17:36:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/strange-lump-after-surgery.74023/</loc><lastmod>2023-05-19T01:22:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-opinions-shopping-surgeons-timeline-after-giving-the-go-ahead.74026/</loc><lastmod>2023-06-03T16:16:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-rotator-cuff-repair-and-more.74027/</loc><lastmod>2023-05-30T15:11:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/eight-days-and.74029/</loc><lastmod>2023-07-06T02:04:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/which-side-of-the-bed-should-i-sleep-on.74030/</loc><lastmod>2023-05-30T13:26:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/incision-site-burning.74037/</loc><lastmod>2023-05-18T20:55:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doopys-recovery.74040/</loc><lastmod>2023-06-09T01:31:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-june-right-thr.74041/</loc><lastmod>2023-05-15T15:50:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again-round-three.74043/</loc><lastmod>2023-07-14T00:31:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-5-months-post-op%E2%80%A6-struggling-frustrated-and-worried.74044/</loc><lastmod>2023-08-10T21:15:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-left-hips-turn.74049/</loc><lastmod>2023-05-26T10:19:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/at-last.74058/</loc><lastmod>2023-05-17T06:57:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-a-total-hip-replacement-surgeon-in-atlanta-that-will-do-surgery-on-bmi-over-40.74061/</loc><lastmod>2023-06-07T21:43:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-weeks-post-op-mako-robotic-tkr.74062/</loc><lastmod>2023-05-18T14:26:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/girdlestone-procedure.74064/</loc><lastmod>2023-10-13T09:16:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-scheduled-for-july-5th.74065/</loc><lastmod>2023-07-06T14:08:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-good-experience.74069/</loc><lastmod>2023-05-18T08:16:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-knees-replaced-7-5-weeks-apart%E2%80%A6-any-advice.74075/</loc><lastmod>2023-05-30T04:26:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-preop.74077/</loc><lastmod>2023-06-13T23:54:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pressure-socks.74078/</loc><lastmod>2023-05-20T06:59:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/penciling-in-november-for-right-tkr.74079/</loc><lastmod>2023-05-18T20:47:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-times-a-charm.74080/</loc><lastmod>2026-04-28T11:04:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-with-implant.74081/</loc><lastmod>2023-05-19T19:03:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-hippy-time.74082/</loc><lastmod>2023-05-21T16:25:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-tkr-pain-on-flexon.74084/</loc><lastmod>2023-06-27T23:52:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sudden-discomfort-in-thr-after-1-year.74085/</loc><lastmod>2023-05-26T22:35:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-later.74091/</loc><lastmod>2023-05-21T11:58:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-coming-up-but-has-anyone-had-their-shoulder-previously-replaced.74092/</loc><lastmod>2023-05-22T18:25:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/road-to-less-pain.74094/</loc><lastmod>2023-06-18T12:06:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-out.74095/</loc><lastmod>2023-05-22T09:36:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/triathlete-with-broken-hip-needs-advice.74097/</loc><lastmod>2023-06-07T03:07:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-in-back-of-knee-1st-week-after-surgery.74098/</loc><lastmod>2023-05-23T12:50:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bmi-cutoff.74099/</loc><lastmod>2023-05-24T17:43:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-scheduled.74101/</loc><lastmod>2023-05-24T15:05:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-young-is-too-young.74103/</loc><lastmod>2023-07-06T06:20:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-down-and-one-to-go.74104/</loc><lastmod>2023-07-18T19:40:14+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/scaredykat-no-more.74113/</loc><lastmod>2023-07-23T13:26:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/adieu.74115/</loc><lastmod>2023-09-24T18:24:51+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/how-long-did-you-use-your-ice-machine.74140/</loc><lastmod>2024-04-24T00:47:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/poly-exchange-at-10-months-post-tkr.74142/</loc><lastmod>2024-02-07T03:08:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-12-months-after-tkr.74144/</loc><lastmod>2023-07-12T07:31:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-surgery.74146/</loc><lastmod>2023-05-30T14:01:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2023-september-sapphires-are-you-having-hip-surgery-in-september.74147/</loc><lastmod>2023-09-30T04:44:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-may-marvels-2023-hip-recovery-club.74149/</loc><lastmod>2023-07-28T20:13:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-may-marvels-2023-knee-recovery-club.74150/</loc><lastmod>2024-04-21T00:17:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/robot-knee-op.74151/</loc><lastmod>2023-05-30T20:35:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finding-a-surgeon-in-kaiser-northern-ca.74155/</loc><lastmod>2023-05-31T07:43:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tar-bone-graft-in-the-uk.74156/</loc><lastmod>2026-01-16T00:29:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brucelily-in-recovery.74157/</loc><lastmod>2023-08-17T16:23:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-increasing-rom.74158/</loc><lastmod>2023-07-02T04:30:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-months-since-tkr-still-swollen-and-sore.74160/</loc><lastmod>2023-05-31T21:18:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-lower-back-pain.74163/</loc><lastmod>2024-01-08T08:02:53+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/knee-color.74165/</loc><lastmod>2023-06-03T20:00:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recommended-age-to-do-tkr.74166/</loc><lastmod>2023-06-07T21:46:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aching-legs.74173/</loc><lastmod>2023-08-27T17:05:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preparations-1-week-before-surgery.74174/</loc><lastmod>2023-06-07T20:07:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-6-days-away-worried.74175/</loc><lastmod>2023-06-06T23:15:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/journey-of-a-slow-healer.74180/</loc><lastmod>2023-12-19T17:47:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-20th-tkr.74181/</loc><lastmod>2023-08-15T23:47:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/16-weeks-post-right-tkr.74183/</loc><lastmod>2023-06-03T18:55:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-spacer.74187/</loc><lastmod>2023-06-04T21:25:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-to-decide-whether-and-when-to-have-a-partial-knee-replacement.74189/</loc><lastmod>2023-06-11T18:59:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-recovery-6-1-23-anterior.74190/</loc><lastmod>2023-12-25T23:19:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fai-surgery%E2%80%94round-two.74192/</loc><lastmod>2023-06-06T08:40:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-june-19th-left-hip.74194/</loc><lastmod>2023-06-17T21:12:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-after-surgery.74197/</loc><lastmod>2023-09-03T19:56:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10spros-recovery-thread.74199/</loc><lastmod>2023-10-08T19:37:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-months-post-opp.74200/</loc><lastmod>2023-06-06T11:47:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fai-surgery-round-two%E2%80%94all-done.74204/</loc><lastmod>2025-02-23T02:21:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-left-knee.74207/</loc><lastmod>2023-06-07T20:32:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthoscopy-6-days-post-op.74208/</loc><lastmod>2024-07-25T16:02:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-on-the-24th-june.74212/</loc><lastmod>2023-06-17T07:16:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ankle-replacement-diabetes-type-1.74213/</loc><lastmod>2023-08-07T19:11:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-assessment-with-my-surgeon.74215/</loc><lastmod>2023-06-10T08:35:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-on-june-23rd.74216/</loc><lastmod>2023-06-15T01:56:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-ted-hose.74220/</loc><lastmod>2023-06-11T03:46:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-on-non-operative-side-after-anterior-thr.74222/</loc><lastmod>2023-06-19T03:21:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joining-the-june-sunbeams.74225/</loc><lastmod>2023-06-15T12:00:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-9-post-op-r-thr.74226/</loc><lastmod>2023-07-02T04:40:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/morning-thoughts.74229/</loc><lastmod>2023-10-08T03:37:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-hip-surgery-needed.74233/</loc><lastmod>2025-01-29T19:20:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/numb-fingers-thumb.74235/</loc><lastmod>2024-03-14T02:21:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-active-user-has-changed-reload-the-page-for-the-latest-version.74239/</loc><lastmod>2023-11-13T10:59:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-july-5th.74241/</loc><lastmod>2023-07-09T13:36:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-the-heck%E2%80%94i%E2%80%99m-freezing.74244/</loc><lastmod>2023-06-14T17:30:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/covid-recovery-and-impact-on-recovered-2-1-2-year-tkr.74245/</loc><lastmod>2023-06-12T14:07:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-mako-robot-assisted-tkr-anyone-had-it.74249/</loc><lastmod>2023-08-21T17:25:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can%E2%80%99t-stay-%E2%80%9Clogged-in-%E2%80%9D.74251/</loc><lastmod>2023-11-22T02:40:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-subsides-only-when-i-stand.74252/</loc><lastmod>2023-06-13T17:00:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-spasms.74253/</loc><lastmod>2024-12-12T21:52:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-surgery-coming-up.74254/</loc><lastmod>2023-06-16T01:55:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-days-to-go-and-scared-i%E2%80%99ll-be-canceled.74257/</loc><lastmod>2023-06-25T19:04:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-scared.74261/</loc><lastmod>2023-06-28T18:58:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-surgeon-interview.74262/</loc><lastmod>2023-06-18T16:33:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cppd-in-hip-knee-and-ankle.74266/</loc><lastmod>2023-08-02T12:24:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hip-thr-june-8th-2023-recovery-process.74267/</loc><lastmod>2023-08-10T03:03:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beachjunkies-journey-i-made-it.74268/</loc><lastmod>2023-07-14T21:16:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-revision-coming-soon.74269/</loc><lastmod>2023-06-18T04:37:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-completed-this-morning.74270/</loc><lastmod>2023-09-18T11:48:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/squeaky-foot-after-bunion-surgery.74274/</loc><lastmod>2023-06-18T09:41:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-pain-in-ankle-after-tkr.74276/</loc><lastmod>2023-07-03T19:50:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-my-new-right-knee.74277/</loc><lastmod>2024-04-17T14:27:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jogging-after-tkr.74282/</loc><lastmod>2023-06-19T12:58:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-shin-pain-post-thr.74284/</loc><lastmod>2023-06-21T12:14:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-now-hip.74287/</loc><lastmod>2023-06-21T13:27:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral.74288/</loc><lastmod>2023-07-25T22:48:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-second-thoughts.74289/</loc><lastmod>2023-06-27T16:59:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-tear-at-11-weeks-post-op.74290/</loc><lastmod>2024-03-30T14:26:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-date-thr-21aug2023.74293/</loc><lastmod>2023-07-21T15:41:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/broken-neck-of-femur.74294/</loc><lastmod>2023-06-21T19:16:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-journal-maci-autograft-from-iliac-crest-for-knee-joint-young-ish-patient.74296/</loc><lastmod>2023-06-24T07:29:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flash699s-recovery.74301/</loc><lastmod>2023-06-25T01:22:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-revision-today.74302/</loc><lastmod>2023-07-21T19:14:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stair-lift-for-tkr.74304/</loc><lastmod>2023-06-27T23:42:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hallus-rigidus-toe-surgery-complications.74306/</loc><lastmod>2023-07-10T00:56:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.74307/</loc><lastmod>2023-06-23T18:27:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-machines.74310/</loc><lastmod>2023-07-09T18:58:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-right-leg-5th-june-week-3-hampshire-uk.74312/</loc><lastmod>2023-07-11T17:09:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/experiencing-pain-2-years-post-op.74313/</loc><lastmod>2023-06-29T00:06:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hips-versus-knees.74315/</loc><lastmod>2023-06-24T01:45:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-thr-july-21.74316/</loc><lastmod>2023-07-14T00:28:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-11-weeks.74317/</loc><lastmod>2023-07-06T02:01:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-appointment.74319/</loc><lastmod>2023-06-30T00:02:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/coccyx-problem-after-falling.74320/</loc><lastmod>2023-07-20T20:46:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hyaluronic-acid-injections.74322/</loc><lastmod>2023-06-29T00:45:49+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/9-months-post-tkr.74326/</loc><lastmod>2024-04-05T16:37:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-in-august.74327/</loc><lastmod>2023-07-04T17:23:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-issue.74328/</loc><lastmod>2023-08-11T20:53:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-trouble-pming-questions-to-a-fellow-user-being-flagged-for-spam-or-inappropriate-content.74331/</loc><lastmod>2023-06-28T18:04:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ldm-right-hip-replacement-recovery.74333/</loc><lastmod>2023-07-23T17:08:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seven-months.74334/</loc><lastmod>2023-06-26T17:12:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/flying-two-days-after-tkr.74340/</loc><lastmod>2025-11-09T18:03:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-time-has-come.74341/</loc><lastmod>2023-07-13T10:07:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-re-ice-post-op.74342/</loc><lastmod>2023-06-26T16:36:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-tell-me-this-gets-better.74343/</loc><lastmod>2023-08-29T22:06:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/iovera-injection.74344/</loc><lastmod>2023-06-27T23:45:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-to-the-hip-side.74346/</loc><lastmod>2023-09-19T06:25:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-anxious-about-need-for-lthr.74347/</loc><lastmod>2023-07-30T10:11:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nightowlblues-recovery-musings.74348/</loc><lastmod>2023-12-03T14:00:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-thr-may-25th.74349/</loc><lastmod>2023-09-22T18:57:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/soft-tissue-swelling.74352/</loc><lastmod>2023-06-28T14:43:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-good-tenotomy-outcomes.74356/</loc><lastmod>2023-07-04T19:59:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trigger-thumb.74357/</loc><lastmod>2023-07-04T23:31:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/could-the-spacer-be-too-thick.74361/</loc><lastmod>2023-07-20T19:44:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tracking-issue.74363/</loc><lastmod>2023-11-03T23:05:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/taking-a-cruise-after-tkr.74364/</loc><lastmod>2023-09-04T05:05:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2023-october-feisties%E2%80%99-are-you-having-knee-surgery-in-october.74365/</loc><lastmod>2023-10-31T21:40:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2023-october-feisties%E2%80%99-are-you-having-hip-surgery-in-october.74366/</loc><lastmod>2023-10-16T17:09:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-july-sparklers-2023-hip-recovery-club.74367/</loc><lastmod>2023-11-08T13:32:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-july-sparklers-2023-knee-recovery-club.74368/</loc><lastmod>2024-05-27T13:47:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rowing-machine-blues.74371/</loc><lastmod>2023-06-29T15:05:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/orif-for-tpf-with-tar.74375/</loc><lastmod>2024-10-11T02:02:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/33-a-mum-of-4-due-op-on-7th-of-july.74379/</loc><lastmod>2023-07-09T10:42:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/excruciating-pain.74380/</loc><lastmod>2023-07-17T01:03:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-done.74381/</loc><lastmod>2024-01-15T14:48:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-op-tkr.74382/</loc><lastmod>2023-10-30T02:38:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr.74383/</loc><lastmod>2023-08-06T19:47:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-day-10-recovery.74384/</loc><lastmod>2023-09-28T23:17:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-june-sunbeams-2023-knee-recovery-club.74385/</loc><lastmod>2024-07-17T22:47:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-june-sunbeams-2023-hip-recovery-club.74386/</loc><lastmod>2023-12-27T01:30:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-by-robot.74388/</loc><lastmod>2023-08-21T20:17:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/iliosoas-muscle-inflammation-post-thr.74389/</loc><lastmod>2023-07-22T13:25:43+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/bonesmart-works.74393/</loc><lastmod>2025-07-26T18:06:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bicycle.74396/</loc><lastmod>2023-10-22T16:10:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-first-of-two-tkrs-on-07-05-23.74398/</loc><lastmod>2023-08-06T00:29:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cervical-spine-or-ear.74399/</loc><lastmod>2023-08-16T23:54:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glute-tendonopathy-before-thr.74400/</loc><lastmod>2023-07-02T16:49:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-do-you-wish-youd-asked-the-surgeon-before-selecting-one.74401/</loc><lastmod>2023-07-02T20:04:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nikkohli%E2%80%99s-pkr-recovery-bonus-mqtfl-looong.74404/</loc><lastmod>2024-07-22T13:05:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clicking-sensation-in-hip-10-years-after-replacement.74405/</loc><lastmod>2023-07-16T01:21:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-out-with-pain-going-down-stairs.74410/</loc><lastmod>2023-07-05T23:17:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-mua-advice.74411/</loc><lastmod>2023-07-18T19:46:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help.74415/</loc><lastmod>2023-07-27T00:06:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-days-post-op.74419/</loc><lastmod>2023-07-12T20:18:47+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/time2heal-in-recovery.74423/</loc><lastmod>2023-07-06T15:28:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-surgical-options-just-became-very-limited-advice.74424/</loc><lastmod>2023-07-12T07:19:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoulder-surgeon-search-for-second-rtsr.74425/</loc><lastmod>2023-07-07T08:07:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-thr-12th-june-mobility-question.74426/</loc><lastmod>2024-03-22T23:42:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-months-post-tkr.74427/</loc><lastmod>2023-07-07T15:27:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/insufficient-blood-flow-in-legs-due-to-vericose-veins.74428/</loc><lastmod>2023-07-08T00:17:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-aspiration.74430/</loc><lastmod>2023-07-14T16:56:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rkr-july-5th-deedee-65.74431/</loc><lastmod>2024-05-03T21:48:31+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/return-to-my-desk-post-surgery.74437/</loc><lastmod>2023-07-27T15:23:14+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/joes-journey.74446/</loc><lastmod>2023-09-26T14:10:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-hipster-club.74447/</loc><lastmod>2024-03-10T11:54:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-surgery-recovery-process.74449/</loc><lastmod>2023-11-29T21:18:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie-here-getting-rtc-surgery-in-three-days-what-else-do-i-need-to-know.74450/</loc><lastmod>2023-07-12T17:56:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sonomapaloma%E2%80%99s-recovery.74453/</loc><lastmod>2023-07-10T18:00:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tip-of-shoulder-sharp-pain-lifting-arm.74455/</loc><lastmod>2023-07-12T18:44:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/needing-advice-please-on-going-private%E2%80%A6.74456/</loc><lastmod>2023-10-05T05:30:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-tkr-when-not-bone-on-bone.74457/</loc><lastmod>2023-09-13T16:44:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/broncoinva.74458/</loc><lastmod>2023-10-10T18:29:29+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/heading-into-surgery-7-13-for-rthr.74466/</loc><lastmod>2023-07-14T22:40:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/please-help-i-need-options-to-reduce-bone-on-bone-pain.74469/</loc><lastmod>2023-07-12T12:20:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-and-limited-rom-patellofemoral-replacement.74470/</loc><lastmod>2023-10-27T19:02:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-in-finding-a-country-for-hip-resurfacing.74471/</loc><lastmod>2023-07-13T05:09:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i%E2%80%99m-now-on-this-side.74472/</loc><lastmod>2023-07-18T15:12:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-for-coming-up-surgery.74473/</loc><lastmod>2023-07-13T00:49:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-weeks-tomorrow-tkr-right-knee-tkr-left-knee-jan-2023.74474/</loc><lastmod>2023-08-07T04:28:38+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/upstateny64s-recovery.74477/</loc><lastmod>2023-07-13T19:10:13+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/first-timer.74488/</loc><lastmod>2023-08-01T03:22:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-month-into-recovery.74489/</loc><lastmod>2023-08-27T17:03:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cacs-dhs-recovery.74490/</loc><lastmod>2023-07-24T17:40:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-on-july-27-very-anxious.74491/</loc><lastmod>2023-07-14T16:49:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/preoperative-period.74492/</loc><lastmod>2023-08-28T08:49:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-recovery.74494/</loc><lastmod>2024-03-31T15:35:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aug-2nd-knee-replacement.74498/</loc><lastmod>2023-08-04T06:17:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-after-rotator-cuff-surgery.74499/</loc><lastmod>2023-07-17T16:23:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/roseanne-in-recovery.74501/</loc><lastmod>2023-11-10T07:26:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-three-weeks-out.74504/</loc><lastmod>2023-07-18T20:53:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/burning.74505/</loc><lastmod>2023-08-14T14:29:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pttd-second-try-with-subtalar-fusion.74506/</loc><lastmod>2023-07-16T22:36:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-step-forward-2-steps-back%E2%80%A62-months-after-surgery.74508/</loc><lastmod>2023-07-22T13:33:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocation-3-yrs-out-revision-plan.74509/</loc><lastmod>2026-08-07T23:18:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/muscle-cramp.74510/</loc><lastmod>2023-07-31T19:42:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/inflexible.74512/</loc><lastmod>2023-08-08T02:00:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/polyethylene-exchange-anyone.74513/</loc><lastmod>2023-08-27T18:22:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-18th-july.74514/</loc><lastmod>2023-07-17T21:33:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr.74515/</loc><lastmod>2023-07-17T16:26:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-5-july.74518/</loc><lastmod>2023-10-05T15:49:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/limited-rom-even-after-revision.74519/</loc><lastmod>2023-08-21T15:46:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-issues.74520/</loc><lastmod>2023-07-18T19:36:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-knee-replacement-done.74524/</loc><lastmod>2024-07-04T20:20:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go-again-round-three.74527/</loc><lastmod>2024-01-05T05:38:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/there-and-back.74528/</loc><lastmod>2024-02-18T11:58:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-metal-allergies-and-implants.74529/</loc><lastmod>2023-07-23T21:19:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-things-i-did-right-that-helped-2nd-thr-4yrs-later.74530/</loc><lastmod>2023-07-24T12:44:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/poorlyknees-returns.74531/</loc><lastmod>2024-01-05T02:49:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-groin-pain-4-months-after-rthr.74533/</loc><lastmod>2023-08-04T19:16:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rom-issues.74535/</loc><lastmod>2026-02-12T15:45:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-and-pre-op-scheduled.74536/</loc><lastmod>2023-07-27T20:47:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/abscess-on-tkr-scar.74539/</loc><lastmod>2023-10-09T15:21:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/proud-of-myself-it-feels-like-a-massive-achievement.74540/</loc><lastmod>2024-05-15T11:38:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crepitus.74542/</loc><lastmod>2023-08-07T19:46:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-tar-ankle-replacement-story.74545/</loc><lastmod>2026-02-28T18:25:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/inkedmarie%E2%80%99s-shoulder-recovery.74548/</loc><lastmod>2023-09-20T21:09:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/powerseed%E2%80%99s-lthr.74552/</loc><lastmod>2023-07-23T13:01:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-met-with-a-blimp.74557/</loc><lastmod>2023-08-14T00:06:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/now-thr-2-with-dvt-precautions.74558/</loc><lastmod>2023-09-19T21:18:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-tomorrow.74563/</loc><lastmod>2023-08-25T20:13:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pacing-and-overdoing-%E2%80%94-smartwatch-bilateral-thr.74564/</loc><lastmod>2023-08-28T17:48:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-april-24-2023.74567/</loc><lastmod>2023-07-25T01:23:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/solar7s-upcoming-surgery.74568/</loc><lastmod>2023-09-18T10:02:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hi-its-been-quite-the-road.74573/</loc><lastmod>2023-07-26T01:39:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-aspiration.74575/</loc><lastmod>2023-07-25T20:38:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i%E2%80%99m-so-glad-to-have-found-this-group.74576/</loc><lastmod>2023-08-27T17:15:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-month-after-tka.74577/</loc><lastmod>2023-08-19T22:40:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/marilyn-123-post-op.74579/</loc><lastmod>2024-06-01T18:48:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-5-6-bruising-worse.74580/</loc><lastmod>2023-08-19T22:55:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-hip-replacement.74582/</loc><lastmod>2023-09-05T21:10:47+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/failed-tkr-revision-fusion-amputation-advice.74591/</loc><lastmod>2023-07-28T21:57:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/custom-coated-hip-implant-due-to-metal-sensitivity.74595/</loc><lastmod>2023-10-04T23:11:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/undiagnosed-pain-almost-a-year-after.74596/</loc><lastmod>2023-07-29T02:26:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-anxious.74597/</loc><lastmod>2023-08-01T15:50:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/possible-revision-surgery-after-3-years.74601/</loc><lastmod>2025-10-07T12:26:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-rotator-cuff-surgery.74603/</loc><lastmod>2023-07-28T18:35:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/start-up-pain-8-weeks-post-op.74605/</loc><lastmod>2023-10-01T16:33:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tension-is-rising.74608/</loc><lastmod>2023-07-29T14:34:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teeter-is-it-safe.74614/</loc><lastmod>2023-07-29T16:08:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-18th-into-the-breech.74616/</loc><lastmod>2023-08-19T13:32:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds.74619/</loc><lastmod>2023-08-17T21:31:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-ups-and-downs-of-ltkr.74622/</loc><lastmod>2024-03-24T01:24:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-pt-and-exercise-help-hip-bursitis-after-rthr-so-frustrated.74623/</loc><lastmod>2023-08-14T01:41:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shivs-recovery.74627/</loc><lastmod>2023-08-18T23:50:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-august-10.74628/</loc><lastmod>2023-08-10T00:38:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/90-degree-bend.74629/</loc><lastmod>2024-05-02T14:12:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-thoughts-and-fizzy-feet-post-rthr.74631/</loc><lastmod>2023-11-05T19:23:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mri-and-catscan.74632/</loc><lastmod>2023-07-31T14:34:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2023-november-nimbles-are-you-having-hip-surgery-in-november.74634/</loc><lastmod>2023-11-24T10:43:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision.74635/</loc><lastmod>2023-08-04T02:24:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2023-november-nimbles-are-you-having-knee-surgery-in-november.74636/</loc><lastmod>2023-12-08T22:07:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-mua-question-on-adhesions.74640/</loc><lastmod>2025-04-01T02:02:27+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/when-can-you-swim.74645/</loc><lastmod>2023-09-18T11:11:55+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/im-back-for-my-other-knee.74654/</loc><lastmod>2024-05-13T11:26:25+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/nerve-pain-12-weeks-post-op.74658/</loc><lastmod>2023-12-21T03:23:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-june-13th-mua-recommended.74661/</loc><lastmod>2023-09-13T23:34:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-with-pre-existing-nerve-problems.74662/</loc><lastmod>2023-09-06T20:28:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-would-welcome-some-advice-after-2nd-tkr-right.74666/</loc><lastmod>2024-09-22T13:54:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-decompression-and-stem-cell-transplantation.74667/</loc><lastmod>2023-08-05T07:24:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-months-after-surgery-slight-dull-pain-in-femur.74668/</loc><lastmod>2023-08-05T09:04:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-years-out-still-in-pain.74672/</loc><lastmod>2023-08-05T15:33:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-post-op.74673/</loc><lastmod>2023-09-05T20:40:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teacher-recovery-time.74676/</loc><lastmod>2024-11-04T21:59:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneeling-after-tkr.74677/</loc><lastmod>2023-09-25T18:05:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-left-knee.74681/</loc><lastmod>2023-09-05T20:47:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4th-joint-replacement-new-tkr.74682/</loc><lastmod>2023-08-26T20:47:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-waiting-for-surgery.74685/</loc><lastmod>2023-10-03T23:57:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lynne75%E2%80%99s-recovery-journey.74688/</loc><lastmod>2023-10-22T01:18:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/any-above-knee-amputees-with-hip-replacements.74694/</loc><lastmod>2023-08-15T13:10:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/restoguys-shoulder-recovery.74697/</loc><lastmod>2023-08-08T03:05:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-years-post-op.74699/</loc><lastmod>2023-08-08T00:06:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problem-arranging-nighttime-help.74701/</loc><lastmod>2023-08-09T03:31:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-nuts%E2%80%A6.74703/</loc><lastmod>2023-08-08T13:07:31+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/made-it-to-the-other-side.74706/</loc><lastmod>2023-10-12T07:43:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surreygirlss-2nd-thr-journey.74709/</loc><lastmod>2025-12-27T16:37:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-do-i-post-surgery-date.74710/</loc><lastmod>2023-08-29T11:19:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/greater-trochanter-break-after-thr.74711/</loc><lastmod>2023-08-10T02:12:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-recovery.74712/</loc><lastmod>2023-08-13T23:05:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-1-2-months-post-op-left-tkr.74716/</loc><lastmod>2023-08-12T12:34:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/not-another-hip-replacement.74717/</loc><lastmod>2024-11-13T17:38:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-second-thr-9-months-out.74718/</loc><lastmod>2023-09-22T15:41:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-leg-below-knee-amputee-with-left-hip-problems.74719/</loc><lastmod>2023-08-11T12:13:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tiredoflimpings-left-thr-recovery.74722/</loc><lastmod>2023-11-20T06:27:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacements-are-loosening.74728/</loc><lastmod>2023-08-26T07:52:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-thr-soon.74737/</loc><lastmod>2023-08-30T07:15:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avulsion-fracture-greater-trochanter-seroma.74738/</loc><lastmod>2024-11-29T23:08:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-after-tkr.74741/</loc><lastmod>2024-05-24T19:53:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/contemplating-knee-surgery.74745/</loc><lastmod>2023-08-23T22:45:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/carpel-tunnel-surgery.74748/</loc><lastmod>2023-08-19T02:10:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-thr-in-september.74751/</loc><lastmod>2023-09-09T14:54:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-revision.74753/</loc><lastmod>2023-08-21T22:59:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/turtlesia-waiting-for-tkr.74759/</loc><lastmod>2023-10-17T14:37:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-june-21-2023.74760/</loc><lastmod>2023-09-21T23:34:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-at-tkr-in-both-knees.74768/</loc><lastmod>2023-08-22T07:22:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-should-i-expect-in-recovery.74770/</loc><lastmod>2023-09-06T20:38:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-out-good-and-bad.74774/</loc><lastmod>2023-08-18T23:35:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-revision-infection.74776/</loc><lastmod>2023-08-24T00:10:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/doing-it.74779/</loc><lastmod>2023-11-20T23:15:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-at-5-weeks.74780/</loc><lastmod>2024-07-02T20:21:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tsr-surgeons-in-seattle.74781/</loc><lastmod>2023-09-07T03:46:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-questions.74782/</loc><lastmod>2023-11-01T00:18:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-hip-done-and-dusted.74788/</loc><lastmod>2023-11-12T14:50:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-nerve-block-did-not-work.74790/</loc><lastmod>2023-10-02T23:43:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1st-hip-done-didnt-realize-id-be-this-tired.74794/</loc><lastmod>2023-11-18T15:44:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/guitar-ladys-recovery.74797/</loc><lastmod>2023-08-21T19:12:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-decided-to-go-ahead-thr-right-side.74798/</loc><lastmod>2023-09-25T16:22:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mystikfairys-rtkr-august-21.74801/</loc><lastmod>2024-03-31T20:43:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-thr-surgery-this-month.74802/</loc><lastmod>2023-09-06T02:47:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/decompression-or-fusion.74803/</loc><lastmod>2023-10-08T21:49:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling-frustrations.74805/</loc><lastmod>2024-03-08T20:53:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cant-get-leg-straight-after-tkr.74806/</loc><lastmod>2023-08-23T16:03:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stress-fracture-during-tkr.74807/</loc><lastmod>2024-05-31T04:09:10+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/risk-of-infection-after-knee-surgery.74821/</loc><lastmod>2023-12-15T00:03:43+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-september-sapphires-2023-hip-recovery-club.75096/</loc><lastmod>2024-02-18T19:10:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2024-january-jackpots-are-you-having-knee-surgery-in-january.75097/</loc><lastmod>2024-02-01T13:49:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-september-sapphires-2023-knee-recovery-club.75098/</loc><lastmod>2024-04-24T20:43:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-pt.75103/</loc><lastmod>2023-09-30T17:51:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/colleen%E2%80%99s-bilateral-tkr-marathon.75108/</loc><lastmod>2023-12-31T16:24:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-revision.75109/</loc><lastmod>2024-01-25T14:56:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/toothfairy-is-back-revision.75112/</loc><lastmod>2024-09-17T15:46:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ice-machine-recommendation.75114/</loc><lastmod>2023-10-09T02:38:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-for-my-4th-joint-rthr-on-10-18.75116/</loc><lastmod>2023-10-19T13:30:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/top-seattle-surgeon-interview-and-blog.75117/</loc><lastmod>2023-10-01T16:13:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip.75120/</loc><lastmod>2023-10-06T00:53:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-be-concerned.75121/</loc><lastmod>2024-05-24T16:27:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you-for-having-me.75125/</loc><lastmod>2023-10-02T18:54:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/iovera-yes-or-no.75132/</loc><lastmod>2023-10-04T00:26:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/long-recovery.75133/</loc><lastmod>2025-01-10T00:12:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-before-surgery.75137/</loc><lastmod>2023-10-04T16:10:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oh-my-aching.75139/</loc><lastmod>2023-10-27T23:29:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lounge-doctor-pillow.75140/</loc><lastmod>2023-10-04T20:29:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/valgus-deformity.75141/</loc><lastmod>2023-10-05T19:21:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/graduated-from-the-pre-op-side-on-10-3-23.75143/</loc><lastmod>2023-10-05T11:53:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-10-years.75144/</loc><lastmod>2023-10-05T00:49:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suboxone-pain.75145/</loc><lastmod>2023-11-01T05:00:34+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/9-months-post-op.75148/</loc><lastmod>2023-10-05T13:31:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bending-knee-issues.75150/</loc><lastmod>2023-12-10T00:53:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/walker-crutches-cane.75151/</loc><lastmod>2023-10-13T04:22:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/keep-on-plodding-on.75153/</loc><lastmod>2024-02-20T14:31:40+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/day-27.75172/</loc><lastmod>2023-11-02T13:20:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-with-large-dog.75174/</loc><lastmod>2023-10-08T06:51:21+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/some-foot-ankle-swelling-after-25-months.75176/</loc><lastmod>2023-10-08T21:58:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/afraid-about-pain-med-plan-buprenorphrine.75180/</loc><lastmod>2023-10-19T20:26:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally.75184/</loc><lastmod>2023-11-15T14:02:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-did-you-spend-the-1st-week.75185/</loc><lastmod>2023-10-18T20:34:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/young-adult-hip-oa.75191/</loc><lastmod>2023-10-10T17:53:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-a-few-days-left.75192/</loc><lastmod>2023-10-17T10:52:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member.75195/</loc><lastmod>2023-10-18T09:08:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/winding-road-thru-recovery.75199/</loc><lastmod>2023-11-11T00:41:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-surgeons-western-north-carolina.75200/</loc><lastmod>2023-10-11T15:00:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anti-inflamatories-after-tkr.75202/</loc><lastmod>2023-10-27T01:31:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/halloween-hip-coming-up.75204/</loc><lastmod>2023-10-16T22:05:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-weeks-right-tkr.75217/</loc><lastmod>2023-10-26T20:26:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr.75219/</loc><lastmod>2024-04-10T12:46:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tasmanian-in-recovery.75221/</loc><lastmod>2024-02-16T00:30:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-like-loose-nuts-and-bolts.75222/</loc><lastmod>2023-12-04T22:10:17+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/girdlestone-resection-please-share-your-experiences-post-operation.75232/</loc><lastmod>2023-10-17T16:50:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oviya-41yo-thr.75233/</loc><lastmod>2023-11-15T15:09:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-post-op.75235/</loc><lastmod>2024-06-25T01:12:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joe%E2%80%99s-recovery-jourknee.75240/</loc><lastmod>2024-04-05T13:31:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-knees-done-4-and-5-1-2-months-out-questions.75244/</loc><lastmod>2024-01-25T04:35:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-pain-and-swelling-after-18-weeks.75246/</loc><lastmod>2023-10-14T00:35:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/high-bmi-surgeon-near-seattle.75248/</loc><lastmod>2023-10-16T19:06:18+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/zena831%E2%80%99s-rtkr.75257/</loc><lastmod>2023-11-16T04:32:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i%E2%80%99m-joining-the-tkr-recovery-community.75258/</loc><lastmod>2023-11-13T17:12:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-is-the-right-time-to-have-tkr.75259/</loc><lastmod>2023-10-17T08:03:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-2023-tkr.75260/</loc><lastmod>2023-11-09T01:58:06+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/thr-at-26-plus-pwb.75264/</loc><lastmod>2023-12-11T00:19:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-pre-op-and-confused.75265/</loc><lastmod>2023-10-16T20:12:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hot-chocolates-recovery-thread.75266/</loc><lastmod>2024-04-15T01:09:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-2024.75276/</loc><lastmod>2023-10-16T18:01:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-two-days-away.75278/</loc><lastmod>2023-10-20T19:07:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-op.75279/</loc><lastmod>2023-11-20T01:56:42+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/october-23-here-we-go-again.75283/</loc><lastmod>2023-10-22T13:15:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zingers.75288/</loc><lastmod>2023-10-18T17:09:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-out-and-in-reverse.75289/</loc><lastmod>2024-01-21T04:59:20+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/finally-done-again.75293/</loc><lastmod>2024-01-17T01:46:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wide-awake-mailman-chases-dogs-away.75294/</loc><lastmod>2025-07-13T21:47:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-nimble.75296/</loc><lastmod>2023-10-19T20:00:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-10-18-23-recovery-time.75298/</loc><lastmod>2023-12-18T23:44:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-tkr-left-on-10-16-rtkr-10-13-21.75300/</loc><lastmod>2024-04-19T19:43:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-high-aptt-delay.75303/</loc><lastmod>2023-10-20T03:01:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-2-17-months-later.75309/</loc><lastmod>2024-04-14T17:06:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-years-out-from-october-2023-tkr.75310/</loc><lastmod>2025-10-16T08:04:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thankful-for-my-progress.75311/</loc><lastmod>2023-11-18T18:09:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-do-i-do-if-the-pain-is-awful.75312/</loc><lastmod>2023-11-08T15:12:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellectomy-quad-tendon-disruption-x2-mrsa.75319/</loc><lastmod>2023-11-26T00:25:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-having-tkr-on-tuesday-23-10-23.75330/</loc><lastmod>2023-10-22T13:41:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tiger2440-headed-for-tkr.75332/</loc><lastmod>2023-10-22T21:18:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-pkr-soon-twice-the-fun.75334/</loc><lastmod>2023-10-30T21:42:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery.75336/</loc><lastmod>2024-01-19T00:22:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/intermittent-pain-in-outer-thigh-after-left-thr.75337/</loc><lastmod>2024-11-30T18:13:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mature-mama-has-her-rthr-and-4th-joint.75339/</loc><lastmod>2024-04-17T22:49:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/huge-leg-length-discrepancy.75341/</loc><lastmod>2024-01-05T16:54:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/house-with-stairs-worried-about-managing.75342/</loc><lastmod>2023-11-01T00:23:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/booked-for-11-06.75346/</loc><lastmod>2023-11-05T22:19:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tibial-tubercle-transfer.75348/</loc><lastmod>2024-04-02T21:23:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-surgery.75350/</loc><lastmod>2023-10-23T15:09:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seeking-tar-surgeon.75354/</loc><lastmod>2023-11-21T18:22:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-days-after-second-hip.75357/</loc><lastmod>2024-04-14T19:57:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-on-thr.75358/</loc><lastmod>2023-11-13T16:48:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/talonavicular-joint-fusion-scheduled-nov-23.75363/</loc><lastmod>2025-09-18T17:08:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-again%E2%80%99s-new-surgery-date.75365/</loc><lastmod>2023-10-31T09:48:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fcr-tendon-low-grade-partial-tear.75369/</loc><lastmod>2023-10-26T18:53:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-surgery.75371/</loc><lastmod>2023-11-13T17:04:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/swelling.75372/</loc><lastmod>2023-10-28T23:14:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-replacement-on-december-18.75376/</loc><lastmod>2023-10-28T11:49:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-hook.75377/</loc><lastmod>2023-10-27T20:25:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-dec-4th-im-wondering-if-im-doing-the-right-thing.75382/</loc><lastmod>2023-10-28T11:45:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jasmacc%E2%80%99s-thr-journey.75383/</loc><lastmod>2024-02-08T09:22:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patience-really-is-a-virtue%E2%80%A6.75385/</loc><lastmod>2025-06-19T22:50:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/30-november-knee-surgery-date.75386/</loc><lastmod>2023-12-17T21:06:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/falcon6210-in-recovery.75387/</loc><lastmod>2024-02-01T03:33:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/saphenous-nerve-block-not-for-surgery.75388/</loc><lastmod>2023-10-30T01:49:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-wks-post-op-loud-pop-extreme-pain-and-swelling.75392/</loc><lastmod>2023-11-05T00:08:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/motorcycle.75395/</loc><lastmod>2023-10-30T16:11:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-at-night.75399/</loc><lastmod>2024-01-05T01:31:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scraped-my-knee-1-week-before-op.75400/</loc><lastmod>2023-11-05T14:57:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/teenager-hip-screw-recovery.75401/</loc><lastmod>2023-10-30T18:07:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-below-my-new-knee.75403/</loc><lastmod>2023-10-30T17:05:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/facing-yet-another-revision.75405/</loc><lastmod>2023-10-30T21:37:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxious.75407/</loc><lastmod>2023-11-02T17:00:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/freedom-leg-device.75413/</loc><lastmod>2023-11-30T08:41:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-partial-recovery.75415/</loc><lastmod>2024-08-12T20:35:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-difficult-tkr-journey.75416/</loc><lastmod>2023-11-02T20:17:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trick-or-treat.75418/</loc><lastmod>2024-01-01T01:26:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-patella-tension-band-wire-fixation.75419/</loc><lastmod>2024-01-25T14:38:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/avn-double-hippies-2nd-hip-treatment-options.75420/</loc><lastmod>2023-11-02T02:10:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-pkr-11-20.75421/</loc><lastmod>2023-11-01T07:29:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2024-february-valentines-are-you-having-knee-surgery-in-february.75422/</loc><lastmod>2024-02-29T13:33:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-october-feisties-2023-knee-recovery-club.75423/</loc><lastmod>2024-08-07T21:06:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2024-february-valentines-are-you-having-hip-surgery-in-february.75425/</loc><lastmod>2024-02-26T19:00:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-october-feisties-2023-hip-recovery-club.75427/</loc><lastmod>2024-03-01T06:27:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-today.75428/</loc><lastmod>2023-11-09T08:49:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nanny%E2%80%99s-recovery.75436/</loc><lastmod>2025-03-21T15:47:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jamesuks-recovery.75438/</loc><lastmod>2024-05-11T16:15:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bonesmart-nutrition-a-healthy-approach-to-better-joints.75441/</loc><lastmod>2023-12-13T19:25:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgeon-said-to-progress-to-my-sport-of-choice.75442/</loc><lastmod>2023-11-03T07:29:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bonesmart-nutrition-a-healthy-approach-to-better-joints.75443/</loc><lastmod>2023-11-06T14:40:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lina52%E2%80%99s-recovery-journey.75450/</loc><lastmod>2023-12-19T23:45:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kritterkiddos-l-thr-recovery.75452/</loc><lastmod>2025-03-06T16:18:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/to-do-second-tkr-or-wait.75455/</loc><lastmod>2023-12-05T23:30:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-8-tkr-2nd-knee.75458/</loc><lastmod>2023-11-07T21:16:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/physical-therapy.75459/</loc><lastmod>2024-01-25T03:36:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-knee-replacement.75463/</loc><lastmod>2023-11-10T17:54:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-for-2-on-december-5th.75467/</loc><lastmod>2023-12-05T18:34:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-72-hours-ago.75468/</loc><lastmod>2025-05-29T13:00:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moms-malaligned-valgus-knee-following-tkr.75470/</loc><lastmod>2023-11-11T19:34:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-till-tkr.75471/</loc><lastmod>2023-11-15T14:48:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9th-november-second-revision.75472/</loc><lastmod>2023-11-09T02:44:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/constipation.75473/</loc><lastmod>2024-02-16T23:04:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-weeks-post-op.75474/</loc><lastmod>2023-11-26T20:10:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patellofemoral-replacement-with-ehlers-danlos-hypermobility.75477/</loc><lastmod>2023-11-09T21:07:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dogmom45%E2%80%99s-recovery-journey.75479/</loc><lastmod>2023-12-01T03:30:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/instability-after-11-months.75481/</loc><lastmod>2023-11-07T22:06:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/checkin-at-about-two-months.75482/</loc><lastmod>2024-02-11T19:39:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/road-trip-after-tsr.75483/</loc><lastmod>2023-12-05T12:43:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again.75486/</loc><lastmod>2024-01-04T01:59:28+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/severe-pain-at-back-of-knee-still.75499/</loc><lastmod>2023-11-09T21:01:54+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/sleeping-discomfort.75504/</loc><lastmod>2023-11-09T20:39:56+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/the-anxiety-of-commitment-to-another-tkr.75517/</loc><lastmod>2023-11-17T14:14:04+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/things-nobody-told-me-before-surgery-that-i-wish-i-had-known.75541/</loc><lastmod>2024-02-04T18:13:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-14-11-back-again-for-my-second%E2%80%A6.75543/</loc><lastmod>2023-11-14T12:58:21+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/zena831%E2%80%99s-road-to-recovery.75587/</loc><lastmod>2024-04-24T11:54:21+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/21-weeks-on-still-only-90-degree-bend.75610/</loc><lastmod>2023-11-19T17:09:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-on-7-december.75614/</loc><lastmod>2023-11-19T17:24:40+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/delphi%E2%80%99s-2nd-hip.75620/</loc><lastmod>2023-12-15T01:35:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/orthopedists-in-st-paul-mn-and-suburbs.75622/</loc><lastmod>2023-11-26T21:40:21+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/jenn%E2%80%99s-rtkr-journey.75625/</loc><lastmod>2024-09-06T01:39:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/struggling.75626/</loc><lastmod>2024-02-15T13:31:22+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/complications-after-spinal-surgery.75636/</loc><lastmod>2023-11-22T17:36:52+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/december-12.75639/</loc><lastmod>2023-12-13T16:21:36+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/scar-tissue-help.75644/</loc><lastmod>2023-11-24T18:14:11+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again.75648/</loc><lastmod>2023-12-23T16:13:19+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/skiing-with-total-ankle-replacement.75652/</loc><lastmod>2025-06-25T16:34:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/quads-and-tkr.75656/</loc><lastmod>2023-12-26T23:53:59+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/2-months-out%E2%80%94walking-a-mile.75659/</loc><lastmod>2023-11-29T00:25:27+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/mariposas-left-knee-journey.75670/</loc><lastmod>2023-12-29T22:10:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-out.75672/</loc><lastmod>2025-01-26T18:01:15+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/life-changing-decision.75676/</loc><lastmod>2023-11-27T21:25:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nicknows-recovery.75682/</loc><lastmod>2023-12-19T01:31:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/returning-back-to-work.75683/</loc><lastmod>2024-01-06T07:47:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-is-my-dr-placing-me-in-a-knee-immobilizer.75695/</loc><lastmod>2023-12-01T23:24:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-surgery-dec-14-2023.75697/</loc><lastmod>2023-11-28T16:13:01+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/2024-march-musketeers-are-you-having-hip-surgery-in-march.75700/</loc><lastmod>2024-03-31T16:43:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2024-march-musketeers-are-you-having-knee-surgery-in-march.75701/</loc><lastmod>2024-04-05T18:15:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-december-supernovas-2023-hip-recovery-club.75702/</loc><lastmod>2024-04-23T16:36:41+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/robotic-arm-assisted-tkr-30-oct-2023.75705/</loc><lastmod>2024-04-11T18:08:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-i-go.75706/</loc><lastmod>2023-11-29T20:43:58+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/annyos-knee-recovery.75715/</loc><lastmod>2024-07-04T13:19:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/opposite-leg-numbness.75716/</loc><lastmod>2023-12-01T20:46:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-pkr-yesterday.75717/</loc><lastmod>2024-03-16T11:43:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-november-nimbles-2023-hip-recovery-club.75718/</loc><lastmod>2024-01-20T14:32:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-november-nimbles-2023-knee-recovery-club.75719/</loc><lastmod>2024-07-12T23:08:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/progress-not-perfection.75723/</loc><lastmod>2024-11-07T17:57:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tibia-plateau-recovery.75727/</loc><lastmod>2026-01-25T18:27:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-anyone-develop-scoliosis-after-hip-replacement.75733/</loc><lastmod>2023-12-06T02:48:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9-weeks-stiff-leg.75735/</loc><lastmod>2024-09-16T17:27:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nov-22-partial.75740/</loc><lastmod>2024-03-06T15:15:11+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/left-tkr-on-january-4-2024-second-knee.75745/</loc><lastmod>2024-01-04T12:49:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/proud-member-of-double-hippie-club.75749/</loc><lastmod>2024-12-11T19:41:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-week-recovery-and-mus.75752/</loc><lastmod>2024-01-11T14:29:59+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/sharis-journey.75760/</loc><lastmod>2024-01-05T22:25:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-robotic-hip-surgery.75763/</loc><lastmod>2024-01-25T22:52:47+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/awaiting-my-second-thr-on-december-20.75773/</loc><lastmod>2023-12-12T19:36:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/asking-for-reassurance-despite-reading-through-every-thread.75783/</loc><lastmod>2024-02-11T22:27:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kevins-knee-journey-ups-and-downs.75792/</loc><lastmod>2024-09-29T23:22:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-or-not.75794/</loc><lastmod>2023-12-15T14:53:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rangerbobs-tsr-recovery.75795/</loc><lastmod>2023-12-31T17:42:58+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/hip-arthroscopy-for-fai-recovery-pain.75847/</loc><lastmod>2023-12-17T04:33:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-post-surgery-pain-when-bending.75849/</loc><lastmod>2023-12-11T21:01:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneeknee-1.75853/</loc><lastmod>2023-12-12T00:16:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ultrasound-vs-mri-for-bursitis.75854/</loc><lastmod>2023-12-29T15:18:10+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/add-me-to-your-december-supernovas-please.75859/</loc><lastmod>2023-12-14T20:53:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoulder-pain-15-years-after-normal-tsr.75860/</loc><lastmod>2023-12-17T20:11:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metalknees-recovery.75862/</loc><lastmod>2023-12-14T21:26:59+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/40-years-old-mako-cementless-tkr.75864/</loc><lastmod>2024-03-10T21:53:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-december-12.75875/</loc><lastmod>2024-03-18T16:32:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/accuracy-of-3-part-bone-scan-and-ct-spect-2-5-years-post-tka.75878/</loc><lastmod>2023-12-15T06:51:00+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/anatomically-correct-total-shoulder-9-weeks-out.75929/</loc><lastmod>2023-12-18T16:27:36+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/left-knee-replacement-jan-2-feeling-anxious.76001/</loc><lastmod>2024-01-02T00:01:24+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/mermaid%E2%80%99s-november-30-tkr.76010/</loc><lastmod>2023-12-31T00:38:37+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/2-out-of-3-surgeons-recommend.76039/</loc><lastmod>2024-01-28T20:41:06+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/catsncoffee-is-in-recovery-mode.76050/</loc><lastmod>2024-01-15T00:40:04+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/2024-april-rainbows-are-you-having-hip-surgery-in-april.76068/</loc><lastmod>2024-05-04T00:23:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2024-april-rainbows-are-you-having-knee-surgery-in-april.76069/</loc><lastmod>2024-04-30T15:14:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-am-having-knee-replacement-surgery-on-january-8-th-2024.76072/</loc><lastmod>2024-01-03T13:46:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-1-2-weeks-post-op-tkr-question.76085/</loc><lastmod>2024-01-28T15:38:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-staph-infection-2-stage-revision-needed.76087/</loc><lastmod>2024-04-19T20:34:19+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/patellofemoral-pkr-with-ehlers-danlos-hypermobility.76100/</loc><lastmod>2025-06-04T16:58:24+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/avn.76104/</loc><lastmod>2024-01-18T18:51:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-had-a-rtkr-abiut-10-years-ago.76106/</loc><lastmod>2024-01-01T20:09:59+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/my-personal-odd-experience-so-far-regarding-scfe-16-yrs-post-op.76119/</loc><lastmod>2024-01-03T15:44:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-ankles-in-recovery.76121/</loc><lastmod>2024-01-04T00:24:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-again%E2%80%99s-2-hip-recovery.76125/</loc><lastmod>2024-01-18T22:12:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery.76127/</loc><lastmod>2024-02-06T02:45:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/glad-i-found-this-forum.76132/</loc><lastmod>2024-03-31T14:30:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-for-the-right-surgeon-in-portland-or.76135/</loc><lastmod>2024-01-04T03:32:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tar-scheduled-for-march-2024.76138/</loc><lastmod>2024-02-21T10:36:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-revisions-femur-fracture-rods-now-it%E2%80%99s-happening-again-huge-bone-loss.76141/</loc><lastmod>2024-02-25T19:36:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/non-surgical-treatments.76144/</loc><lastmod>2024-01-07T09:30:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-collapsing.76146/</loc><lastmod>2024-01-05T02:42:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-tkr-january-9th-this-coming-tuesday.76151/</loc><lastmod>2024-01-08T21:14:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain-in-hip-flexors-and-hip.76153/</loc><lastmod>2024-01-05T18:27:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-line-for-rtkr.76154/</loc><lastmod>2024-01-06T18:33:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-yr-post-thr-with-ongoing-pain-mri-report-included.76155/</loc><lastmod>2025-12-26T18:04:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rufios-hinged-knee-replacement.76159/</loc><lastmod>2024-02-10T01:25:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/done-now-time-to-recover.76163/</loc><lastmod>2024-04-04T14:55:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgery-left-tkr-recovery-journey.76164/</loc><lastmod>2024-03-02T18:41:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nicks-hip.76165/</loc><lastmod>2024-05-04T16:06:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rhizotomy-procedure.76167/</loc><lastmod>2024-02-04T16:17:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dislocated-hip-replacement.76169/</loc><lastmod>2024-01-08T13:43:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reverse-shoulder-humerus-replacement.76173/</loc><lastmod>2024-10-22T16:24:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tka-incoming.76174/</loc><lastmod>2024-02-20T01:15:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-recovery.76175/</loc><lastmod>2024-03-07T17:05:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-days-po.76176/</loc><lastmod>2024-03-02T18:37:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shin-pain-after-total-knee-revision.76177/</loc><lastmod>2024-01-07T17:35:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jingrums-recovery.76181/</loc><lastmod>2024-01-10T02:56:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jan-30-finally-get-a-lthr.76182/</loc><lastmod>2024-01-30T13:06:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/january-4th-ltkr.76200/</loc><lastmod>2024-04-04T18:12:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-patient-in-the-group.76201/</loc><lastmod>2024-02-18T18:24:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-for-snapping-psoas-after-thr.76202/</loc><lastmod>2024-03-19T00:48:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tsa-to-reverse-replacement.76206/</loc><lastmod>2024-01-19T03:27:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-icing.76212/</loc><lastmod>2024-01-09T07:23:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-weeks-post-thr.76213/</loc><lastmod>2024-02-20T01:42:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-revision-scheduled-for-1-17-2024.76215/</loc><lastmod>2024-09-01T16:53:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtsr-questions-about-recovery.76217/</loc><lastmod>2024-01-08T23:02:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/orthotics-for-foot-pain-caused-by-valgus-verus-knee-deformities.76219/</loc><lastmod>2024-02-02T22:33:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lidocaine-spray.76226/</loc><lastmod>2024-01-10T16:20:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee-11-8-23.76228/</loc><lastmod>2024-01-10T18:37:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ten-years-out-from-bilateral-knee-replacement.76229/</loc><lastmod>2024-01-10T18:25:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nine-years-out-with-total-hip-replacement-both-hips.76230/</loc><lastmod>2024-01-12T01:39:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-goodness-i-only-have-two-knees.76234/</loc><lastmod>2026-07-04T02:45:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-was-yesterday.76236/</loc><lastmod>2024-02-10T01:34:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/iovera.76237/</loc><lastmod>2024-01-11T07:40:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-much-pain.76240/</loc><lastmod>2024-05-06T23:28:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suppressive-antibiotic-treatment-vs-revision-surgery.76242/</loc><lastmod>2024-02-10T18:58:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/getting-anxious.76243/</loc><lastmod>2024-01-31T00:25:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-for-dancers.76245/</loc><lastmod>2024-01-25T22:41:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/final-countdown.76247/</loc><lastmod>2024-01-13T06:34:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kjennos-tkr-and-mua-recovery-journey.76248/</loc><lastmod>2024-03-03T16:26:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/steps.76251/</loc><lastmod>2024-02-14T22:39:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-total-knee-replacement-january-31-2024.76253/</loc><lastmod>2024-01-31T00:13:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lcjudges-recovery.76256/</loc><lastmod>2024-04-05T23:13:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgery.76260/</loc><lastmod>2024-01-14T22:16:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-thr-scheduled-for-march-13-2024.76261/</loc><lastmod>2024-01-14T22:06:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/short-notice.76263/</loc><lastmod>2024-01-15T20:41:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/painful-knee.76264/</loc><lastmod>2024-06-04T14:46:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-week-out.76266/</loc><lastmod>2024-01-23T18:20:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-16-weeks-post-op.76267/</loc><lastmod>2024-01-16T22:44:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-knee.76268/</loc><lastmod>2024-02-09T13:59:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/caspas-january-rtha-recovery.76277/</loc><lastmod>2024-04-16T15:18:25+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/upcoming-thr-in-april.76282/</loc><lastmod>2024-01-17T19:35:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/conformis-total-knee-replacement.76286/</loc><lastmod>2024-01-18T04:18:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mommamares-knee-recovery.76288/</loc><lastmod>2026-07-28T18:22:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-op.76290/</loc><lastmod>2024-01-20T20:34:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slight-fever-after-rtkr.76292/</loc><lastmod>2024-02-15T21:51:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/inner-thigh-groin-pain-after-thr-with-inability-to-lift-thigh.76298/</loc><lastmod>2024-01-18T11:51:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-years-post-thr-severe-glute-and-thigh-pain.76299/</loc><lastmod>2024-01-18T03:33:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/marcj22s-upcoming-surgery.76301/</loc><lastmod>2024-12-06T14:08:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/redbarchetta-recovery-thread.76302/</loc><lastmod>2024-03-17T20:24:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-a-knee-revision-with-a-hinged-joint.76306/</loc><lastmod>2024-01-19T06:08:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/same-intermittent-sharp-groin-pain-as-pre-op-but-magnified-5-days-post-op-fai-labrum-arthroscopy.76308/</loc><lastmod>2024-01-19T22:37:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-much-yesterday.76310/</loc><lastmod>2024-02-20T01:53:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unplanned-thr-after-fall-while-on-vacation-abroad-my-journey-so-far.76314/</loc><lastmod>2024-02-20T01:57:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-vs-pkr.76317/</loc><lastmod>2024-03-14T23:05:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/upcoming-tkr.76322/</loc><lastmod>2024-02-06T01:54:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/orif-fractured-patella-recovery.76324/</loc><lastmod>2024-04-20T19:49:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-second-thoughts-about-timing.76328/</loc><lastmod>2024-07-25T20:04:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mikes-recovery.76331/</loc><lastmod>2024-01-20T00:33:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ouch.76334/</loc><lastmod>2024-03-16T13:45:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zoey-12-pkr.76336/</loc><lastmod>2024-01-20T01:03:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/severe-pain.76337/</loc><lastmod>2024-01-20T14:39:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtr-swollen.76338/</loc><lastmod>2024-01-28T13:47:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-so-much-more-painful-than-ltkr.76339/</loc><lastmod>2024-01-20T20:12:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/is-this-my-fault.76343/</loc><lastmod>2024-01-20T22:09:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/valentine-hippy.76346/</loc><lastmod>2024-01-21T09:52:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-knee-replacement.76347/</loc><lastmod>2024-01-25T03:17:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-post-op.76348/</loc><lastmod>2025-02-09T06:12:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/14-weeks-post-op-feel-like-i%E2%80%99m-going-backwards.76349/</loc><lastmod>2024-02-25T20:26:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/condition-of-surrounding-tissue.76350/</loc><lastmod>2024-04-09T15:58:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-5-thr-left-hip.76351/</loc><lastmod>2024-02-19T19:34:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/indecision.76352/</loc><lastmod>2024-05-16T21:39:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/naive.76356/</loc><lastmod>2024-01-28T15:06:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/finally-doing-it.76360/</loc><lastmod>2024-01-22T15:53:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-year-post-recovery-new-swelling-and-pain.76363/</loc><lastmod>2024-01-22T16:13:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-february-5-2024.76365/</loc><lastmod>2024-01-23T20:00:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ruptured-patella-tendon-repair-recovery-story.76368/</loc><lastmod>2024-02-29T17:46:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nickel-free-cementless-knee-implant-manufacturers.76370/</loc><lastmod>2024-03-17T16:53:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-surgery.76371/</loc><lastmod>2024-01-22T17:55:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-12-06-2023.76372/</loc><lastmod>2024-01-22T19:48:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/valentine%E2%80%99s-day-hip.76375/</loc><lastmod>2024-01-23T01:51:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-surgery-jan-30-2024.76377/</loc><lastmod>2024-01-30T17:53:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-t-7-days-and-counting.76379/</loc><lastmod>2024-01-30T12:59:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-lthr-12-21-23.76380/</loc><lastmod>2024-03-21T15:21:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/spinal-anaesthesia.76381/</loc><lastmod>2024-03-15T00:28:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/crooked-knee-post-op.76384/</loc><lastmod>2024-02-20T18:20:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/valentine-thr.76388/</loc><lastmod>2024-03-26T04:34:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/e104036s-si-fusion-recovery.76391/</loc><lastmod>2024-01-23T00:49:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-and-surgery-is-coming-up-soon.76393/</loc><lastmod>2024-02-29T21:51:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-again-hello-old-friends.76394/</loc><lastmod>2024-01-28T14:53:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-post-op-still-can%E2%80%99t-walk-unassisted.76399/</loc><lastmod>2024-01-25T13:55:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-step-to-being-bionic-is-done.76400/</loc><lastmod>2024-02-23T20:35:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/discomfort-in-hip-replaced-in-2015.76402/</loc><lastmod>2024-01-29T19:44:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-made-it.76404/</loc><lastmod>2024-05-07T00:01:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-dec-8-2023.76405/</loc><lastmod>2024-03-08T15:44:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-1-16-23-recovery-notes.76409/</loc><lastmod>2024-04-16T14:15:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-revision.76411/</loc><lastmod>2024-01-26T15:57:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-ankle-fusion.76416/</loc><lastmod>2024-06-13T10:47:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-tkr.76417/</loc><lastmod>2024-02-17T02:32:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dupuy-prosthesus.76422/</loc><lastmod>2024-01-28T01:28:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-going-to-be-100-honest-about-this.76425/</loc><lastmod>2024-01-29T23:01:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lingering-stiffness-and-heaviness.76427/</loc><lastmod>2024-01-28T17:47:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/motek-wrist-replacement.76430/</loc><lastmod>2024-01-28T20:01:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/your-favorite-pain-relief.76432/</loc><lastmod>2024-02-22T01:55:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-discrepancy.76434/</loc><lastmod>2024-01-29T20:07:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-hips.76438/</loc><lastmod>2024-01-30T07:44:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trkr-10-13-23-moving-forward-with-many-detours.76439/</loc><lastmod>2025-05-01T12:55:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-done-the-line.76441/</loc><lastmod>2025-01-10T16:29:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heard-loud-pop-getting-into-car-after-tkr.76442/</loc><lastmod>2024-01-31T14:14:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/andpeaches-pre-op-thread.76444/</loc><lastmod>2024-01-31T00:57:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/midwests-knee-recovery.76448/</loc><lastmod>2024-03-13T15:20:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kathi%E2%80%99s-jan-30-rthr.76449/</loc><lastmod>2024-05-01T15:28:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2024-may-marvels-are-you-having-hip-surgery-in-may.76450/</loc><lastmod>2024-05-30T01:09:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-january-jackpots-2024-hip-recovery-club.76451/</loc><lastmod>2024-07-04T15:09:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2024-may-marvels-are-you-having-knee-surgery-in-may.76452/</loc><lastmod>2024-05-31T18:23:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-january-jackpots-2024-knee-recovery-club.76453/</loc><lastmod>2024-11-06T00:03:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jake%E2%80%99s-got-a-new-knee.76454/</loc><lastmod>2025-12-29T15:12:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-to-be-past-the-surgery.76455/</loc><lastmod>2025-02-26T05:00:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-pain.76456/</loc><lastmod>2024-03-18T04:57:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.76457/</loc><lastmod>2024-01-31T23:39:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i%E2%80%99m-on-the-healing-side-now.76458/</loc><lastmod>2024-04-30T19:22:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dont-know-what-to-do.76459/</loc><lastmod>2024-04-02T01:55:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/r-shoulder-rotator-cuff-impingement.76460/</loc><lastmod>2024-06-20T11:14:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-replacement-dr-sah.76461/</loc><lastmod>2025-02-27T17:11:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-far-so-good.76462/</loc><lastmod>2024-02-03T05:55:50+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/how-to-request-knee-replacement-from-new-ortho.76467/</loc><lastmod>2024-02-07T17:53:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-to-forum.76468/</loc><lastmod>2024-03-20T15:02:41+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/jtmav%E2%80%98s-journey-to-two-new-knees.76474/</loc><lastmod>2026-02-01T15:40:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-years-9-doctors-and-6-hour-drive.76476/</loc><lastmod>2024-06-27T23:17:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-and-benchmarks.76478/</loc><lastmod>2024-02-02T22:14:01+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/muscular-dystrophy.76519/</loc><lastmod>2024-02-06T03:38:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-get-a-reverse-shoulder-because-of-a-break.76524/</loc><lastmod>2024-10-12T19:19:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-recovery-2024.76525/</loc><lastmod>2024-04-25T14:25:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/happy-as-a-clam.76527/</loc><lastmod>2024-05-06T23:45:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jenn%E2%80%99s-r-anterior-thr-on-12-21.76529/</loc><lastmod>2024-03-27T03:45:59+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/don%E2%80%99t-give-up-my-long-journey.76548/</loc><lastmod>2024-04-10T17:27:34+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/has-anyone-changed-to-a-different-doctor-for-surgery-after-completing-gel-shots.76709/</loc><lastmod>2024-03-03T16:00:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/experiences-of-pkr-patellofemoral-replacement-appreciated.76711/</loc><lastmod>2025-05-22T11:46:52+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/got-2-thrs-in-2023-april-and-october.76720/</loc><lastmod>2024-03-18T13:35:43+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/big-day.76762/</loc><lastmod>2024-10-05T14:29:09+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/app-for-my-iphone.76774/</loc><lastmod>2024-03-24T19:41:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bevelinas-recovery.76784/</loc><lastmod>2025-01-29T19:02:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hip-arthritis-and-iliopsoas-bursitis-does-thr-solve-both.76786/</loc><lastmod>2024-11-26T15:14:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-partial-knee-replacement-done-today.76788/</loc><lastmod>2024-08-19T13:29:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-5-weeks-post-new-pain-with-increase-in-cycling-activity.76789/</loc><lastmod>2024-05-02T18:01:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/what-went-wrong.76796/</loc><lastmod>2024-08-31T02:46:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-between-corticosteroid-injection-and-thr.76797/</loc><lastmod>2024-02-29T23:39:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/six-days-down%E2%80%A6.76798/</loc><lastmod>2025-06-06T13:44:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2024-june-sunbeams-are-you-having-knee-surgery-in-june.76799/</loc><lastmod>2024-07-01T11:16:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2024-june-sunbeams-are-you-having-hip-surgery-in-june.76800/</loc><lastmod>2024-06-22T19:35:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gailbobs-tkr-recovery.76805/</loc><lastmod>2024-03-13T15:53:31+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/kiwicurls-tkr-27-feb-2024.76808/</loc><lastmod>2024-10-04T13:07:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hintermann-h3-tar-higher-than-expected-failure-rate.76810/</loc><lastmod>2024-03-01T03:19:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blister-issues.76812/</loc><lastmod>2024-03-07T19:16:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-february-valentines-2024-knee-recovery-club.76814/</loc><lastmod>2024-09-24T14:28:25+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/tkr-warrior-now-caregiver-to-tkr-patient.76960/</loc><lastmod>2024-06-25T13:34:04+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/anyone-here-in-nm.76972/</loc><lastmod>2024-03-15T16:14:08+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/dry-ice-to-keep-water-bottles-frozen.77026/</loc><lastmod>2024-04-10T00:58:01+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/why-is-rom-so-painful.77040/</loc><lastmod>2024-03-20T20:36:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-post-op-fatigue-and-back-pain.77041/</loc><lastmod>2024-04-22T23:55:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-years-after-knee-replacement.77042/</loc><lastmod>2024-03-20T23:59:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-much-stiffness.77045/</loc><lastmod>2024-04-15T01:38:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newbie.77049/</loc><lastmod>2024-03-21T12:59:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sophyvalevskiys-recovery.77052/</loc><lastmod>2024-05-14T13:13:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-month-pain-and-blues.77053/</loc><lastmod>2024-03-22T15:16:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-third-knee.77054/</loc><lastmod>2024-04-05T01:00:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/positive-thr-stories.77057/</loc><lastmod>2024-03-26T09:42:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-life-expected.77061/</loc><lastmod>2025-02-12T21:06:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/waiting-for-surgery.77062/</loc><lastmod>2024-03-23T17:49:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-3-post-op-good-news.77067/</loc><lastmod>2024-04-19T20:51:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/march-26-2024.77068/</loc><lastmod>2024-03-25T15:44:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9th-day.77069/</loc><lastmod>2024-04-21T21:56:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-yesterday.77073/</loc><lastmod>2024-03-26T15:36:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-much-too-little-exercise-activity.77074/</loc><lastmod>2024-05-01T13:51:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-swelling.77077/</loc><lastmod>2024-04-22T01:47:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/december-wait-march-hip-recovery.77078/</loc><lastmod>2024-04-20T20:31:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-failure.77080/</loc><lastmod>2025-07-14T16:24:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-following-a-private-tkr.77084/</loc><lastmod>2024-03-27T22:16:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nutcases-recovery-journey.77085/</loc><lastmod>2025-03-14T11:12:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-will-it-all-stop.77086/</loc><lastmod>2024-03-24T18:34:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rthr-march-21-2024.77088/</loc><lastmod>2024-04-22T01:51:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/11-weeks-in.77089/</loc><lastmod>2024-04-09T00:17:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/unstable-kneecap-after-tkr.77092/</loc><lastmod>2024-03-27T21:06:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-2024-march-musketeer.77097/</loc><lastmod>2024-06-08T01:17:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/injury-vs-arthritis.77100/</loc><lastmod>2024-12-22T19:48:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/superpath-right-hip-april-10.77105/</loc><lastmod>2024-03-25T17:22:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mewmew%E2%80%99s-dad%E2%80%99s-right-tkr.77109/</loc><lastmod>2024-04-25T15:00:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-scheduled-for-april-10.77110/</loc><lastmod>2024-04-09T16:15:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-in-3-days.77112/</loc><lastmod>2024-03-26T09:39:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/barbs-hip-recovery-rthr.77113/</loc><lastmod>2024-06-19T22:32:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tears-at-physical-therapy-for-tkr.77114/</loc><lastmod>2024-05-07T22:48:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-rom.77115/</loc><lastmod>2024-08-20T00:01:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr.77117/</loc><lastmod>2024-10-19T19:08:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/valentine%E2%80%99s-day-lhr-anterior.77118/</loc><lastmod>2024-05-15T04:11:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-many-questions.77119/</loc><lastmod>2024-04-19T20:36:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stairs-are-a-problem.77124/</loc><lastmod>2024-03-27T14:36:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-about-upcoming-surgery.77126/</loc><lastmod>2024-03-26T20:46:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-march-20th-2024.77130/</loc><lastmod>2024-05-20T21:37:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-40-after-hip-dysplasia-diagnosis.77134/</loc><lastmod>2024-03-27T07:33:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/28-march-2024.77136/</loc><lastmod>2024-03-27T18:18:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lthr-03-22-2024.77137/</loc><lastmod>2024-09-17T16:55:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-hab-before-a-tsr-who-has-experience-with-pre-hab.77138/</loc><lastmod>2024-04-01T15:18:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-the-day-recovery-info-to-follow.77144/</loc><lastmod>2024-04-29T01:05:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-1-3-24-extension-problems.77147/</loc><lastmod>2024-04-03T23:19:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skiing-after-replacement.77150/</loc><lastmod>2024-03-28T16:19:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/realistic-return-to-travel.77154/</loc><lastmod>2024-03-30T13:40:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-7-post-tkr.77156/</loc><lastmod>2024-04-22T01:40:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/psychological-recovery-5-weeks-out.77157/</loc><lastmod>2024-05-28T02:07:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-am-i-scared-again.77159/</loc><lastmod>2024-03-30T14:33:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-knee-surgery.77161/</loc><lastmod>2024-03-31T00:23:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/referred-pain.77162/</loc><lastmod>2024-03-31T23:21:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-tkr-vs-staged.77164/</loc><lastmod>2024-04-20T17:33:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-knee-replacement.77165/</loc><lastmod>2024-04-27T16:25:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery.77166/</loc><lastmod>2024-03-30T19:22:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-assessment-12th-april.77167/</loc><lastmod>2024-03-31T12:04:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-five-years-ongoing-problems.77169/</loc><lastmod>2025-06-04T15:14:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/red-light-therapy.77171/</loc><lastmod>2024-05-11T17:45:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-question.77173/</loc><lastmod>2024-03-30T19:16:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-7-months-post-op.77174/</loc><lastmod>2024-04-06T20:35:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/when-to-resume-which-vitamins-and-supplements-post-op.77177/</loc><lastmod>2024-04-17T23:30:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/and-so-the-journey-begins-id-so-appreciate-input.77178/</loc><lastmod>2024-04-04T01:39:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/last-minute-jitters.77179/</loc><lastmod>2024-04-08T19:56:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/skin-rash.77180/</loc><lastmod>2024-04-14T17:00:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/messed-up-hips-dual-impingements-bilaterally-surgery-in-june.77181/</loc><lastmod>2024-05-15T09:30:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-analgesia-genicular-nerve-block.77188/</loc><lastmod>2024-04-01T16:21:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/slow-recovery-and-trendelenburg-gait.77190/</loc><lastmod>2025-03-28T17:33:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2024-july-sparklers-are-you-having-hip-surgery-in-july.77191/</loc><lastmod>2024-07-28T23:43:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-march-musketeers-2024-hip-recovery-club.77192/</loc><lastmod>2024-07-15T13:31:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-march-hip-recovery-thread.77193/</loc><lastmod>2021-11-18T14:51:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/soft-tissue-injury.77194/</loc><lastmod>2026-06-17T15:06:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2024-july-sparklers-are-you-having-knee-surgery-in-july.77199/</loc><lastmod>2024-08-27T14:22:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-days-until-tkr-concerns.77200/</loc><lastmod>2024-04-02T21:27:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/transverse-patella-fracture-clean-break-6-weeks-post-op-possible-arthrofibrosis.77203/</loc><lastmod>2024-05-21T15:34:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-pain.77207/</loc><lastmod>2024-04-11T22:36:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-completed-partial-left-hip-replacement.77208/</loc><lastmod>2024-04-24T12:25:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-time-around.77209/</loc><lastmod>2024-04-29T15:35:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-4-2-is-my-second-tkr-getting-a-little-nervous.77214/</loc><lastmod>2024-04-02T01:38:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suture-allergy.77216/</loc><lastmod>2024-06-16T22:58:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-april-3-2024.77218/</loc><lastmod>2024-05-03T18:54:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/did-i-do-something-wrong.77219/</loc><lastmod>2024-04-03T17:16:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-week-post-op.77221/</loc><lastmod>2024-11-26T06:28:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-down-the-line.77224/</loc><lastmod>2024-04-04T22:39:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-six-months-post-op.77226/</loc><lastmod>2024-08-14T02:57:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anterior-approach-same-day-return-home.77227/</loc><lastmod>2024-09-28T04:17:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-3-tkr-at-hss-oxinium.77229/</loc><lastmod>2024-04-07T14:36:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dealing-with-the-pre-op-pain-without-my-diclofenac.77233/</loc><lastmod>2024-04-05T13:35:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-may-need-revision.77234/</loc><lastmod>2024-06-08T22:37:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-four-months-not-walking-well.77238/</loc><lastmod>2024-04-09T12:49:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thanks-for-the-add.77240/</loc><lastmod>2024-05-18T12:10:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-right-knee-this-time.77242/</loc><lastmod>2024-08-05T01:03:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dear-diary-surgery-complete.77244/</loc><lastmod>2024-08-20T00:28:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/9th-procedure-scheduled.77245/</loc><lastmod>2025-02-24T17:43:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/butt-pain-when-i-sit.77248/</loc><lastmod>2024-04-06T04:39:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-bilateral-thr-recovery.77249/</loc><lastmod>2024-06-03T14:23:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-for-explanation-of-excision-of-exostosis-please.77251/</loc><lastmod>2024-04-19T01:34:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/twelve-weeks-post-op.77252/</loc><lastmod>2024-05-15T06:29:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/has-anyone-had-a-velys-attune-dupuy-robotic-knee-replacement.77253/</loc><lastmod>2024-04-04T13:48:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-march-19-2024.77255/</loc><lastmod>2024-06-19T20:28:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lessons-learned-after-hemiarthroplasty.77256/</loc><lastmod>2024-07-21T14:35:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/op-scheduled-for-april-16.77259/</loc><lastmod>2024-04-16T20:23:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-4-months-post-op-slow-healer.77265/</loc><lastmod>2024-04-06T19:15:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stiff-and-swollen-knee.77269/</loc><lastmod>2024-05-16T00:21:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-discouraged.77275/</loc><lastmod>2024-06-08T12:57:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-march-6-2024.77283/</loc><lastmod>2024-05-06T23:34:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hardware-removal-and-tkr.77286/</loc><lastmod>2024-04-11T02:01:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-frustrations.77288/</loc><lastmod>2024-05-12T12:33:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op.77289/</loc><lastmod>2024-10-01T17:10:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain.77290/</loc><lastmod>2024-09-18T14:02:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-hip-replacement-surgery.77291/</loc><lastmod>2024-05-25T00:02:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow%E2%80%99s-the-big-day.77295/</loc><lastmod>2024-04-09T15:48:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extension-issues.77296/</loc><lastmod>2024-07-07T19:39:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-tomorrow-encouragement.77301/</loc><lastmod>2024-04-09T21:32:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lack-of-bend-mcl-and-lcl-pain-10-weeks-post-op.77304/</loc><lastmod>2024-11-15T01:13:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery.77307/</loc><lastmod>2024-04-21T23:40:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-damage-after-5th-hip-replacement.77311/</loc><lastmod>2024-04-11T13:09:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anxiety-after-6-months.77316/</loc><lastmod>2024-04-11T01:32:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-march-musketeers-2024-knee-recovery-thread.77318/</loc><lastmod>2024-12-09T02:15:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-severe-osteoporosis.77319/</loc><lastmod>2024-04-10T02:16:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/removal-of-cannulated-screws.77321/</loc><lastmod>2024-10-17T01:26:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-years-after-bilateral-tkr.77322/</loc><lastmod>2024-04-10T23:14:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rays-right-thr-recovery.77328/</loc><lastmod>2024-07-25T12:49:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/where-to-sleep.77331/</loc><lastmod>2024-04-11T01:47:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-surgery-on-april-12-2024.77333/</loc><lastmod>2024-04-10T13:42:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.77335/</loc><lastmod>2024-04-11T16:55:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-surgery-4-12-24.77336/</loc><lastmod>2024-04-11T18:13:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-what-i-did-and-what-i-wish-i-knew.77339/</loc><lastmod>2024-04-16T02:44:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-15th-for-left-knee.77341/</loc><lastmod>2024-04-19T20:17:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-tkrs-in-the-past-now-time-for-tsrs.77342/</loc><lastmod>2024-04-13T19:34:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trying-to-stay-positive-so-frustrated.77349/</loc><lastmod>2024-10-26T20:30:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mike61s-recovery.77351/</loc><lastmod>2024-11-01T01:34:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reclaiming-my-future-after-thr.77353/</loc><lastmod>2024-11-18T00:17:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-or-total-how-do-you-tell-know.77354/</loc><lastmod>2024-04-16T16:11:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello.77358/</loc><lastmod>2024-04-12T12:37:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gpkks-recovery.77361/</loc><lastmod>2024-05-28T02:04:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newknee2024s-recovery.77363/</loc><lastmod>2024-06-11T00:21:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kim%E2%80%99s-thr-recovery.77364/</loc><lastmod>2024-06-02T02:10:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mjb49%E2%80%99s-recovery-journey.77366/</loc><lastmod>2024-12-31T22:56:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/too-much-fluid.77372/</loc><lastmod>2024-04-13T19:11:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pinning-increasing-pain-starting-month-5.77373/</loc><lastmod>2024-08-26T18:38:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/t2paythepipers-ltkr-recovery-thread.77376/</loc><lastmod>2024-07-11T00:35:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-for-right-total-knee.77380/</loc><lastmod>2024-05-16T17:42:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lauramatts-recovery.77382/</loc><lastmod>2024-05-13T12:56:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/diagnosing-metal-allergy.77385/</loc><lastmod>2024-05-09T22:41:44+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-tkr.77388/</loc><lastmod>2024-12-15T12:11:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/shoulder-surgery-scheduled-may-7-is-bicep-tenodesis-necessary.77390/</loc><lastmod>2024-04-21T23:01:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fai-and-labral-surgery-2-21-24-back-pain.77391/</loc><lastmod>2024-04-16T17:02:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/66f-r-thr-anterior-approach-4-23.77393/</loc><lastmod>2024-04-25T21:54:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/supersub%E2%80%99s-recovery.77399/</loc><lastmod>2026-04-16T21:13:27+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/slowly-does-it.77409/</loc><lastmod>2024-05-23T23:41:41+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/surgery-scheduled-for-next-week-have-never-had-surgery-before.77414/</loc><lastmod>2024-04-23T14:36:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-diary.77422/</loc><lastmod>2024-07-02T10:52:57+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/22-days.77427/</loc><lastmod>2024-05-09T16:13:25+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/amab%E2%80%99s-thr-pre-op-journey.77440/</loc><lastmod>2024-06-05T19:54:12+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/tips-advice-things-to-ask-dr-etc-for-potential-tkr-arizona.77484/</loc><lastmod>2024-05-03T20:53:39+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/need-advice-agonizing-over-decision-to-get-surgery-or-not.77494/</loc><lastmod>2024-05-23T19:41:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tell-me-about-your-osteotomy.77496/</loc><lastmod>2024-04-24T19:36:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/game-on.77498/</loc><lastmod>2024-07-22T13:11:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tka-on-march-27-2024.77500/</loc><lastmod>2024-05-27T23:35:15+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/figuring-things-out.77515/</loc><lastmod>2024-08-29T20:09:19+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/pji-surgery-tips-advice.77520/</loc><lastmod>2024-08-16T16:27:04+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/sher101-tkr-recovery-4-16-2.77527/</loc><lastmod>2024-10-18T00:04:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/april-rainbows.77530/</loc><lastmod>2024-07-12T13:28:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fever-11-days-post-op.77533/</loc><lastmod>2024-05-16T17:39:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-stories.77534/</loc><lastmod>2024-04-29T22:32:30+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/kinamed-patelofemoral-pkr-of-left-knee.77537/</loc><lastmod>2024-05-24T11:57:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bassetmom-rthr-recovery-progress.77538/</loc><lastmod>2024-08-27T22:23:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-was-i-in-bed-for.77539/</loc><lastmod>2024-05-11T00:29:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery.77544/</loc><lastmod>2024-05-24T18:07:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6th-hip-replacement.77546/</loc><lastmod>2024-08-16T16:01:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-tkr.77548/</loc><lastmod>2024-05-18T12:14:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-march-20-2024.77554/</loc><lastmod>2024-07-22T10:25:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dkhip1s-thr-recovery.77556/</loc><lastmod>2024-05-16T19:28:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fantastic-every-day.77557/</loc><lastmod>2024-04-29T21:07:21+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/bruising.77559/</loc><lastmod>2024-05-18T19:41:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/released.77561/</loc><lastmod>2024-07-22T01:56:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-with-persona-iq-smart-knee-implant-complications-and-legality.77563/</loc><lastmod>2024-04-29T00:10:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-of-a-revision.77564/</loc><lastmod>2024-04-30T00:43:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/excruciating-calf-pain-after-knee-surgery.77566/</loc><lastmod>2024-04-29T12:59:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/may-14-left-tkr.77567/</loc><lastmod>2024-04-30T00:19:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bakers-cyst.77568/</loc><lastmod>2024-05-28T15:03:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-for-2nd-tkr-in-may.77570/</loc><lastmod>2024-05-20T01:14:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/heterotopic-ossification-in-spine.77572/</loc><lastmod>2024-04-30T21:53:03+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/pain-at-night.77575/</loc><lastmod>2024-05-01T01:37:58+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/kneequery-what-is-normal-after-knee-replacement.77578/</loc><lastmod>2025-11-24T15:24:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-just-below-the-knee-at-week-4-post-op.77579/</loc><lastmod>2024-05-02T15:23:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acupunture-update.77583/</loc><lastmod>2024-09-14T02:41:50+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement-new-girl-10-weeks-out.77585/</loc><lastmod>2025-08-12T15:47:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-april-rainbows-2024-knee-recovery-club.77590/</loc><lastmod>2024-11-15T02:03:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-april-rainbows-2024-hip-recovery-club.77591/</loc><lastmod>2024-10-23T12:52:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2024-august-hotshots-are-you-having-hip-surgery-in-august.77592/</loc><lastmod>2024-08-21T00:32:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2024-august-hotshots-are-you-having-knee-surgery-in-august.77593/</loc><lastmod>2025-01-21T23:38:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jws-recovery-journey-since-april-24-24.77594/</loc><lastmod>2025-05-08T23:44:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/colpac-icepack-by-chattanooga.77597/</loc><lastmod>2024-05-08T22:58:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement-lessons-learned.77599/</loc><lastmod>2024-06-07T00:21:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cats-land-on-their-feet.77600/</loc><lastmod>2025-01-24T00:27:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mako-knee-on-may-1st.77603/</loc><lastmod>2024-08-02T02:43:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/are-knee-recoveries-harder-than-hips.77605/</loc><lastmod>2024-05-30T20:14:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-have-surgery.77606/</loc><lastmod>2024-07-13T12:19:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-mos-out-from-tkr.77609/</loc><lastmod>2024-05-03T20:18:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/worried-i-should-go-to-er.77613/</loc><lastmod>2024-06-07T23:46:00+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/still-can%E2%80%99t-get-comfortable-at-night.77620/</loc><lastmod>2024-07-16T02:36:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/made-it-to-the-other-side.77622/</loc><lastmod>2024-05-05T18:25:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-thr-experience-slow-painful-recovery.77623/</loc><lastmod>2024-05-06T02:48:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scfe-thr-left-hip-38-male-soccer.77633/</loc><lastmod>2024-05-15T12:41:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-post-revision-surgery.77636/</loc><lastmod>2025-07-29T19:04:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/second-tkr.77638/</loc><lastmod>2024-06-04T01:27:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-management.77646/</loc><lastmod>2024-06-01T20:35:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cagirl%E2%80%99s-recovery-journey.77649/</loc><lastmod>2024-06-25T03:14:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-4-months-post-surgery-pt-rant.77650/</loc><lastmod>2025-01-05T02:08:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oops.77654/</loc><lastmod>2024-05-08T22:29:55+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/total-reverse-shoulder-6-11.77928/</loc><lastmod>2024-09-19T02:38:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/two-days-to-go-anxious-and-anxiety.77929/</loc><lastmod>2024-09-01T00:13:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow-is-my-day.77931/</loc><lastmod>2024-05-30T20:55:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tsr-after-both-knees-and-both-hips.77934/</loc><lastmod>2024-06-09T21:24:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/osteopoto%E2%80%99s-left-anterior-hip-recovery.77935/</loc><lastmod>2024-05-29T21:02:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/high-tibial-osteotomy.77936/</loc><lastmod>2024-05-30T16:04:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hessian-stops-cycling-to-have-some-stryker-installed-rthr.77937/</loc><lastmod>2024-08-30T23:47:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-or-partial.77944/</loc><lastmod>2024-08-08T09:33:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bi-compartmental-knee-surgery.77945/</loc><lastmod>2024-05-30T16:19:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-familiar-with-the-eras-protocol.77946/</loc><lastmod>2024-05-31T00:14:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/having-rthr-june-11.77950/</loc><lastmod>2024-05-30T16:14:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-failure.77952/</loc><lastmod>2024-05-30T19:08:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-6-1-2-years.77953/</loc><lastmod>2024-06-07T12:28:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i%E2%80%99m-home.77954/</loc><lastmod>2024-07-02T21:41:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-8-post-tkr-op.77956/</loc><lastmod>2024-06-04T15:49:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-the-dreaded-date.77960/</loc><lastmod>2024-05-31T09:04:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-long-did-it-take-you-to-be-able-to-manage-stairs-normally.77961/</loc><lastmod>2024-06-12T04:07:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/metalwork-removal-left-recovery.77962/</loc><lastmod>2024-11-23T17:05:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2024-september-sapphires-are-you-having-hip-surgery-in-september.77965/</loc><lastmod>2024-09-24T12:09:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2024-september-sapphires-are-you-having-knee-surgery-in-september.77967/</loc><lastmod>2024-09-30T08:43:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-may-marvels-2024-hip-recovery-club.77970/</loc><lastmod>2024-11-18T22:46:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-may-marvels-2024-knee-recovery-club.77971/</loc><lastmod>2025-04-05T15:40:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-may-24-2024.77974/</loc><lastmod>2024-09-28T23:37:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/uneven-recovery.77975/</loc><lastmod>2024-06-04T12:55:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bone-spurs-breaking-off-ouch-ouch-ouch.77977/</loc><lastmod>2024-06-06T12:50:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-lifting-leg-2-months-post-op.77979/</loc><lastmod>2024-07-03T17:25:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bilateral-hippies-and-pulmonary-embolism-risk.77980/</loc><lastmod>2024-07-28T23:49:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/gel-injections-tell-me-what-you-can.77985/</loc><lastmod>2024-10-15T16:24:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/brand-new-here.77986/</loc><lastmod>2024-06-06T14:30:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-mako-tkr.77988/</loc><lastmod>2024-09-01T00:07:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anniefannies-2nd-tkr-recovery.77992/</loc><lastmod>2024-08-29T23:28:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clock-is-ticking.77996/</loc><lastmod>2024-06-20T06:44:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/constipation.77997/</loc><lastmod>2024-06-06T23:17:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/complete-revision-and-my-prosthetic-femur-rejection.77998/</loc><lastmod>2024-06-03T09:57:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-with-hip-dysplasia.78000/</loc><lastmod>2024-09-22T11:48:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-7-months-out-and-still-am-at-7-or-8.78006/</loc><lastmod>2025-04-28T23:17:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tomorrow%E2%80%99s-the-day.78008/</loc><lastmod>2024-06-03T15:28:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2024-june-sunbeams.78009/</loc><lastmod>2024-06-03T00:45:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-new-here.78011/</loc><lastmod>2024-07-04T02:37:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-about-ice-machine-pad.78012/</loc><lastmod>2024-06-04T21:14:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-on-outside-behind-knee.78013/</loc><lastmod>2024-08-08T00:40:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-going-really-well.78014/</loc><lastmod>2025-08-09T22:58:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-leg-length-discrepancy.78016/</loc><lastmod>2024-09-26T22:57:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-soon-before-surgery-did-you-all-stop-working.78019/</loc><lastmod>2024-07-02T08:11:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-5-years-out.78021/</loc><lastmod>2024-06-20T18:40:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-2-years-out.78023/</loc><lastmod>2024-06-04T19:29:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lolli%E2%80%99s-left-tkr-pre-op-questions.78026/</loc><lastmod>2023-12-16T15:26:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lolli%E2%80%99s-left-tkr.78027/</loc><lastmod>2024-06-05T13:29:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/zilretta.78028/</loc><lastmod>2024-06-05T02:57:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-on-crutches-9-weeks-after-tkr.78033/</loc><lastmod>2024-07-02T22:30:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/on-the-healing-side-i-hope.78034/</loc><lastmod>2025-01-12T20:28:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/salvo12s-ltkr-recovery-story.78037/</loc><lastmod>2024-06-06T19:51:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgery-worries.78038/</loc><lastmod>2025-03-28T17:37:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/so-much-pain-whymeplease.78042/</loc><lastmod>2024-11-15T03:04:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/food-i-am-a-fresh-food-snob-post-op-eating-plans.78043/</loc><lastmod>2024-06-06T22:37:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-june-13-2024.78045/</loc><lastmod>2024-06-12T23:32:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-few-more-pre-op-questions%E2%80%A6.78048/</loc><lastmod>2024-06-26T20:49:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/roxis-pre-op-planning.78050/</loc><lastmod>2024-08-31T22:54:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mandasmom12-%E2%80%98s-recovery.78057/</loc><lastmod>2024-09-06T02:37:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-failed.78059/</loc><lastmod>2024-06-07T19:41:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/amab%E2%80%99s-lhr-completes-a-full-set.78060/</loc><lastmod>2025-07-01T21:52:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/triplef49s-recovery.78065/</loc><lastmod>2024-07-21T20:26:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aimaways-recovery.78068/</loc><lastmod>2024-10-24T18:34:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moving-forward.78070/</loc><lastmod>2025-11-08T17:12:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reverse-shoulder-stemless-option.78073/</loc><lastmod>2024-09-03T18:29:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-cap-how-much-of-a-difference-does-this-make.78076/</loc><lastmod>2024-06-12T00:31:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-total-knee-may-14th.78078/</loc><lastmod>2024-08-14T14:23:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/foot-drop.78080/</loc><lastmod>2024-12-19T18:19:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-anterior-peps-recovery.78081/</loc><lastmod>2024-07-01T02:06:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/reacher-grabber-selection-experience.78084/</loc><lastmod>2024-07-18T23:10:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-second-hip-recovery-journey.78085/</loc><lastmod>2024-10-23T19:01:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stryker-dual-mobility-3-weeks-out.78088/</loc><lastmod>2024-07-17T22:25:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seat-cushion-for-comfort-or-to-raise-ones-height.78091/</loc><lastmod>2024-06-11T18:46:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-dvt-device-recommendations-please.78092/</loc><lastmod>2024-06-12T20:09:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-extension-concerns-after-2-months.78095/</loc><lastmod>2024-10-26T13:34:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/meecies-musings-questions-comments-maybe-some-venting-here-and-there-too.78096/</loc><lastmod>2025-11-01T15:46:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rfa-preop-questions.78097/</loc><lastmod>2024-07-17T00:41:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/soft-tissue-mobilization.78099/</loc><lastmod>2024-08-14T14:26:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-richmond-va.78101/</loc><lastmod>2024-09-07T14:07:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/scaredsilly2024s-hip-recovery.78106/</loc><lastmod>2024-07-01T23:24:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sportbrowns-hip-recovery.78107/</loc><lastmod>2025-04-05T10:37:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/am-i-having-a-unique-recovery.78108/</loc><lastmod>2025-06-09T20:53:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thank-you.78110/</loc><lastmod>2024-06-13T12:00:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-12-june.78111/</loc><lastmod>2024-09-12T15:25:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-after-5-months.78113/</loc><lastmod>2024-06-18T01:32:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-at-5-months.78114/</loc><lastmod>2025-04-17T13:12:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/should-i-postpone-tkr-due-to-ankle-ulcer-not-completely-closed.78116/</loc><lastmod>2024-07-02T15:21:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/time-for-revision.78119/</loc><lastmod>2025-11-12T13:55:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tar-after-2-orifs.78122/</loc><lastmod>2024-07-24T20:32:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/both-shoulders-hurt.78124/</loc><lastmod>2024-07-13T16:07:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new.78125/</loc><lastmod>2024-09-21T19:24:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleep-night-before-surgery.78126/</loc><lastmod>2024-06-15T04:05:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-do-will-do.78128/</loc><lastmod>2024-08-03T12:37:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-tkr.78129/</loc><lastmod>2024-07-08T03:06:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here.78132/</loc><lastmod>2024-07-15T23:33:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/stairs.78133/</loc><lastmod>2024-06-16T23:20:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-hip-replacment-on-june-17.78134/</loc><lastmod>2024-06-16T04:21:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/greetings-fellow-knee-surgery-travelers.78139/</loc><lastmod>2024-07-07T20:54:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-postop-pain-and-only-60-degrees.78142/</loc><lastmod>2024-06-16T23:44:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tryi-ng-to-prepare-and-plan.78143/</loc><lastmod>2024-06-16T15:07:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-surgery-part-2.78153/</loc><lastmod>2025-05-10T19:38:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-post-op-and-kneeling.78161/</loc><lastmod>2024-08-03T17:27:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-when-i-stood-up.78164/</loc><lastmod>2024-07-07T16:49:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-weeks-after-rom-not-improving.78166/</loc><lastmod>2024-08-12T10:53:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/10-weeks-post-op-knee-so-stiff.78168/</loc><lastmod>2024-06-20T01:13:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/matt13%E2%80%99s-pkr-recovery.78173/</loc><lastmod>2024-07-21T20:22:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-else.78174/</loc><lastmod>2024-07-08T03:18:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6th-thr.78175/</loc><lastmod>2024-06-19T22:54:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/enroute-clinical-nutrition-program-for-pre-and-post-surgery.78176/</loc><lastmod>2024-12-20T20:51:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-months-after-thr.78177/</loc><lastmod>2024-09-09T19:28:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/need-help-with-ideas-for-travel-footwear-for-potential-swollen-foot-post-surgery.78179/</loc><lastmod>2024-06-21T15:51:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/can-someone-tell-me-why-id-need-to-have-a-perfectly-straight-leg.78182/</loc><lastmod>2024-06-20T20:05:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/petrified.78186/</loc><lastmod>2024-06-30T14:36:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-arthroscopy-to-thr-question.78189/</loc><lastmod>2024-07-05T21:22:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-month-after-tkr.78191/</loc><lastmod>2024-06-23T05:26:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-have-thr-using-star-and-robotic-assist.78194/</loc><lastmod>2024-07-18T20:05:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tightness-in-knee.78195/</loc><lastmod>2024-12-08T20:27:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/four-months-out.78198/</loc><lastmod>2024-06-23T15:21:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back-again-and-ready-for-my-left-tkr-sept-19-2024.78199/</loc><lastmod>2024-06-23T20:42:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-fellow-hip-replacement-patients.78201/</loc><lastmod>2024-06-24T04:42:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/medial-pkr-left-knee-tuesday-4th-june.78203/</loc><lastmod>2025-12-24T16:18:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/here-we-go-again.78204/</loc><lastmod>2024-06-25T02:19:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beautiful-custom-shoes-free-to-good-home.78208/</loc><lastmod>2024-06-25T20:50:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/log-leg.78210/</loc><lastmod>2024-07-01T23:59:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/after-a-year-and-2-months.78212/</loc><lastmod>2026-09-12T23:35:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/po-6-months-tkr-stiffness-pain.78216/</loc><lastmod>2025-05-09T18:23:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anemia-before-tkr.78218/</loc><lastmod>2024-07-07T21:49:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-when-walking.78219/</loc><lastmod>2024-07-01T23:28:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-months-little-progress.78222/</loc><lastmod>2026-05-18T14:26:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/beyond-frustrated.78226/</loc><lastmod>2024-07-09T23:40:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rehab-hospital-after-bilateral-tkr.78230/</loc><lastmod>2024-09-13T15:50:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/built-different-bilateral-hip-impingements-recovery.78231/</loc><lastmod>2024-07-26T03:42:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/robin%E2%80%99s-road-to-rtkr-recovery.78233/</loc><lastmod>2024-10-08T00:43:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thinking-of-backing-out.78236/</loc><lastmod>2024-07-26T22:24:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/namastebeachs-recovery.78238/</loc><lastmod>2021-06-03T21:45:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mako-robotic-tkr-surgery.78239/</loc><lastmod>2024-07-05T22:51:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2024-october-feisties%E2%80%99-are-you-having-hip-surgery-in-october.78242/</loc><lastmod>2024-10-28T15:14:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-june-sunbeams-2024-hip-recovery-club.78245/</loc><lastmod>2025-03-02T14:19:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-june-sunbeams-2024-knee-recovery-club.78246/</loc><lastmod>2024-12-12T01:04:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-reverse-shoulder-replacement-7-8.78247/</loc><lastmod>2024-07-01T19:24:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pegsterjo-late-to-the-party.78249/</loc><lastmod>2024-07-28T18:24:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/june-26th-recovery.78251/</loc><lastmod>2024-07-26T21:56:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-relief.78255/</loc><lastmod>2024-08-23T13:38:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/feeling-very-kneedy.78257/</loc><lastmod>2024-10-20T12:48:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/radiating-hip-pain-from-knee.78259/</loc><lastmod>2024-07-03T17:33:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-hip-flexor-pain-when-standing-up.78260/</loc><lastmod>2024-07-04T10:52:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-2-the-sequel.78263/</loc><lastmod>2024-08-28T05:53:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-since-tkr.78264/</loc><lastmod>2026-06-22T15:39:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgery-golf.78266/</loc><lastmod>2024-07-05T06:22:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cell-recovery-question.78271/</loc><lastmod>2024-07-05T14:36:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/blurry-vision.78275/</loc><lastmod>2024-10-07T08:49:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ready-for-surgery-on-7-8.78276/</loc><lastmod>2024-07-05T16:15:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/senior-with-severe-pain.78277/</loc><lastmod>2024-07-05T18:21:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/18-months-post-tkr-mako-still-have-pain.78292/</loc><lastmod>2024-07-08T15:38:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/small-pimple-on-knee-cap.78295/</loc><lastmod>2024-07-08T01:59:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2024-october-feisties%E2%80%99-are-you-having-knee-surgery-in-october.78296/</loc><lastmod>2024-10-29T20:16:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wednesday-is-almost-here.78299/</loc><lastmod>2024-07-09T09:18:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-may-28th.78301/</loc><lastmod>2025-01-13T23:06:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/advice-regarding-total-knee-replacement-vs-partial.78303/</loc><lastmod>2024-08-08T14:05:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/do-i-need-to-worry.78304/</loc><lastmod>2024-09-11T03:58:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/good-flex-but-trouble-with-straightening.78306/</loc><lastmod>2024-08-13T13:56:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-relief-requirements-at-4-months.78310/</loc><lastmod>2025-03-11T23:26:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-when-i-sit-for-a-longer-time.78312/</loc><lastmod>2024-08-20T01:26:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moving-forward-with-a-new-knee.78314/</loc><lastmod>2024-10-13T12:44:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member-here-surgery-7-16-24.78319/</loc><lastmod>2024-07-13T15:46:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/achilles-tendon-and-posterior-tibialis-pain-post-surgery.78323/</loc><lastmod>2024-08-14T14:50:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-really-happening.78324/</loc><lastmod>2024-07-25T02:08:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/16-weeks-fine-until-i%E2%80%99m-not.78326/</loc><lastmod>2024-07-16T15:23:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recommended-length-of-time-from-1st-thr-to-2nd-thr-music_mans-june-17-recovery-thread.78328/</loc><lastmod>2024-09-18T01:18:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-month-angst.78331/</loc><lastmod>2026-03-15T18:22:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recommended-length-of-time-from-1st-thr-to-2nd-thr-music_mans-june-17-recovery-thread.78337/</loc><lastmod>2024-07-23T19:27:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-week-post-tkr.78338/</loc><lastmod>2024-09-09T15:07:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hard-stop-on-flexion-after-tkr-how-far-is-too-far.78343/</loc><lastmod>2024-07-17T22:49:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jdhippyshakes-hip-recovery-thread.78348/</loc><lastmod>2025-03-27T00:24:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/calcium-deposits-in-shoulder.78349/</loc><lastmod>2024-07-18T23:15:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/august-16-right-knee.78350/</loc><lastmod>2024-08-16T23:28:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-9-week-recovery%E2%80%A6%E2%80%A6-what-to-expect.78353/</loc><lastmod>2025-02-26T21:26:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/r-tkr-journey.78356/</loc><lastmod>2024-12-01T14:32:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/planning-for-post-op-pain-management.78362/</loc><lastmod>2024-10-12T21:03:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tendon-release-next-week.78365/</loc><lastmod>2024-08-25T00:27:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-replacement.78366/</loc><lastmod>2024-08-16T01:31:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-hip-thr-may-21.78367/</loc><lastmod>2025-05-22T01:36:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mpips-tkr-recovery-thread.78371/</loc><lastmod>2024-08-20T00:49:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/third-times-the-charm-hopefully.78373/</loc><lastmod>2024-10-18T04:33:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/clicking-clunking-post-op-anyone.78380/</loc><lastmod>2025-02-05T00:12:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/big-man-on-the-clock.78384/</loc><lastmod>2024-12-15T00:55:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/16-months-post-op-doing-well-and-still-improving.78385/</loc><lastmod>2026-03-15T12:38:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/three-mosquito-bites-on-area-near-incision-site.78388/</loc><lastmod>2024-08-02T22:58:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tk-surgery-2.78389/</loc><lastmod>2024-08-31T01:35:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-home-surgery-07-23.78391/</loc><lastmod>2024-10-23T15:06:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/anyone-in-their-40s-had-tkr.78392/</loc><lastmod>2024-10-01T23:43:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/home-from-surgery.78395/</loc><lastmod>2024-08-10T14:59:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/just-not-where-i-want-it-to-be.78398/</loc><lastmod>2024-07-28T16:41:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tissue-pain-outside-of-knee.78401/</loc><lastmod>2026-01-28T14:10:55+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-is-going-great.78402/</loc><lastmod>2024-07-28T23:46:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-knee-july-31-2024.78404/</loc><lastmod>2024-08-05T15:01:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-has-begun.78406/</loc><lastmod>2024-09-25T14:12:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/joeybucks-left-tkr-recovery.78411/</loc><lastmod>2024-08-27T17:13:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/surgery-tomorrow-july-29-anyone-else.78412/</loc><lastmod>2024-07-29T16:22:19+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/encouragement-for-brother-tkr.78415/</loc><lastmod>2024-07-30T21:14:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/does-a-hip-replacement-sometimes-or-always-change-the-length-of-that-leg.78416/</loc><lastmod>2024-08-08T15:30:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-arthrofibrosis-extension-problems.78417/</loc><lastmod>2024-07-31T18:30:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-revision-loosening.78422/</loc><lastmod>2025-10-02T10:39:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2024-november-nimbles-are-you-having-knee-surgery-in-november.78428/</loc><lastmod>2024-11-30T14:21:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2024-november-nimbles-are-you-having-hip-surgery-in-november.78429/</loc><lastmod>2024-11-25T22:22:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-july-sparklers-2024-knee-recovery-club.78430/</loc><lastmod>2025-01-24T14:21:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-july-sparklers-2024-hip-recovery-club.78431/</loc><lastmod>2025-03-26T00:40:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fibro1-day-2-postop.78432/</loc><lastmod>2024-08-31T00:07:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-knee-pain-from-extended-stems.78433/</loc><lastmod>2024-08-21T10:17:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-revision.78434/</loc><lastmod>2025-07-18T14:16:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-labrum-tear.78439/</loc><lastmod>2024-08-08T15:19:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-4-po.78441/</loc><lastmod>2024-08-29T23:46:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-hip-replacement-surgery-soon.78442/</loc><lastmod>2024-08-03T21:26:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-hip-replacement.78443/</loc><lastmod>2024-08-09T19:19:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-posterior-thr-oct-21.78447/</loc><lastmod>2024-08-03T22:22:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-discrepency.78450/</loc><lastmod>2024-09-23T04:01:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-surgery-with-spinal-block.78451/</loc><lastmod>2024-08-29T23:50:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/texasgirl67s-tkr-recovery.78453/</loc><lastmod>2024-09-01T00:01:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-swelling-at-14-months.78454/</loc><lastmod>2024-08-08T16:31:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/buy-one-joint-get-the-second-one-free-ltkr-coming-in-nov.78455/</loc><lastmod>2024-11-12T00:35:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nylon-slider-transfer-for-help-getting-into-bed-or-into-an-auto.78459/</loc><lastmod>2024-08-06T01:58:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/operated-hip-causing-problems-in-other-leg.78463/</loc><lastmod>2024-09-16T17:39:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/grammy57s-thumb-surgery-experience.78467/</loc><lastmod>2024-08-09T12:11:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/third-surgery-this-summer.78468/</loc><lastmod>2025-01-05T20:22:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/problems-with-nickel-in-trace-amounts.78469/</loc><lastmod>2024-08-29T16:22:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-hip-replacement-7-months-after-1st.78472/</loc><lastmod>2024-11-08T15:17:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-tkr.78482/</loc><lastmod>2024-08-27T17:19:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/july-pkr-medial.78484/</loc><lastmod>2024-08-13T16:32:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-hip-november.78487/</loc><lastmod>2024-11-12T01:02:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/im-back.78488/</loc><lastmod>2024-08-13T18:56:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-side-ulnar-osteotomy.78490/</loc><lastmod>2024-09-13T09:32:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/traumatic-appointment-medical-gaslighting.78492/</loc><lastmod>2024-08-19T17:17:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee-revision.78494/</loc><lastmod>2024-09-14T13:37:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-when-sleeping-on-my-side.78496/</loc><lastmod>2024-09-09T19:32:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/one-year-post-op-tkr.78497/</loc><lastmod>2024-08-16T05:11:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nickel-free-device-robotic-surgery.78500/</loc><lastmod>2024-08-19T09:50:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/benays-recovery.78502/</loc><lastmod>2025-08-06T00:34:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/linda1-im-home.78503/</loc><lastmod>2024-11-16T13:57:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-anterior-8-16-24.78504/</loc><lastmod>2024-11-26T04:31:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/simultaneous-bilateral-thr.78506/</loc><lastmod>2024-08-29T04:27:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sunshine-coast-ltkr.78508/</loc><lastmod>2024-08-18T16:36:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-weeks-post-tkr-and-the-difficulties-are-evolving.78510/</loc><lastmod>2024-10-01T23:50:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/r-anterior-hip-8-7-24.78513/</loc><lastmod>2025-01-05T02:26:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-balance-strength-question.78514/</loc><lastmod>2024-12-27T02:36:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-number-two.78515/</loc><lastmod>2024-09-24T00:30:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-surgery-with-spinal-block.78517/</loc><lastmod>2024-08-20T16:34:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/depressed-worried-anxious.78528/</loc><lastmod>2024-12-29T19:27:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-after-tkr-done-in-march-2022.78529/</loc><lastmod>2024-09-06T01:50:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/21-month-post-op-hip-pain.78539/</loc><lastmod>2024-08-24T14:21:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks-post-op.78540/</loc><lastmod>2025-06-28T13:58:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tsr.78546/</loc><lastmod>2024-09-10T15:14:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-knee.78549/</loc><lastmod>2024-10-18T00:13:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/moving-forward.78551/</loc><lastmod>2024-09-10T20:34:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-shoulder-8-26.78553/</loc><lastmod>2024-11-09T16:30:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/using-an-old-bregg-ice-machine-or-buy-new.78555/</loc><lastmod>2024-08-25T16:01:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-ever-be-out-of-discomfort.78557/</loc><lastmod>2024-08-27T02:54:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/still-have-pain.78561/</loc><lastmod>2024-09-19T00:41:58+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/looking-for-a-thr-revisionist-specialist-in-the-atlanta-ga-area.78568/</loc><lastmod>2024-08-28T23:32:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/questions-for-october-2024-fiesties%E2%80%A6.78570/</loc><lastmod>2024-10-18T14:43:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2024-december-supernovas-are-you-having-hip-surgery-in-december.78578/</loc><lastmod>2024-12-29T17:27:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2024-december-supernovas-are-you-having-knee-surgery-in-december.78579/</loc><lastmod>2024-12-26T00:22:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-august-hotshots-2024-hip-recovery-club.78580/</loc><lastmod>2024-12-31T22:54:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-august-hotshots-2024-knee-recovery-club.78581/</loc><lastmod>2024-12-17T05:29:41+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/tomgho%E2%80%99s-bilateral-thr-journey.78590/</loc><lastmod>2024-10-29T01:43:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-update-and-all-the-usual-misgivings-and-gratitude.78591/</loc><lastmod>2024-09-03T21:43:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/i-have-a-date.78595/</loc><lastmod>2024-11-12T01:06:34+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/8-months-out.78609/</loc><lastmod>2024-09-22T17:43:55+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/left-tkr-9-16-2024-and-right-tkr-12-2-2024.78657/</loc><lastmod>2025-06-18T18:15:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/orthopedic-surgeon-in-boston-for-tkrs.78660/</loc><lastmod>2024-09-19T02:48:11+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/inoperable-avascular-necrosis.78720/</loc><lastmod>2024-10-05T23:46:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-september-sapphires-2024-hip-recovery-club.78722/</loc><lastmod>2025-01-28T13:55:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2tkr-not-good.78724/</loc><lastmod>2024-10-03T12:38:31+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/greenjeans27-hip-replacement-journey.78735/</loc><lastmod>2024-10-08T18:19:05+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/depuy-hinged-rotating-knee.78771/</loc><lastmod>2024-11-30T00:46:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/test-2-looking-at-images-correct-and-incorrect.78772/</loc><lastmod>2025-02-11T21:39:30+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/leg-length-discrepancy-after-thr-physio-exercise-in-general.78796/</loc><lastmod>2025-07-16T22:19:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-admin-use-only-team-threads-images-from-may-2023.78797/</loc><lastmod>2021-08-31T23:30:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/extended-recovery-from-calcific-tendonitis-bicep-tenodesis.78801/</loc><lastmod>2024-10-17T01:13:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fireballs-tkr-recovery.78804/</loc><lastmod>2025-07-02T01:33:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ideas-for-aiding-femur-recovery.78806/</loc><lastmod>2024-10-21T13:27:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/my-shoulder-journey.78808/</loc><lastmod>2024-10-16T18:07:48+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/13-days-till-tkr.78821/</loc><lastmod>2024-10-31T01:52:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/supersonics-second-hip-recoery.78825/</loc><lastmod>2025-09-18T14:02:08+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/stairs.78830/</loc><lastmod>2024-12-22T06:46:02+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/trimalleolar-ankle-fracture.78838/</loc><lastmod>2024-10-20T21:48:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/the-cyborg-buildout-continues%E2%80%A6.78840/</loc><lastmod>2024-11-16T03:43:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/22-october-5-30-am.78842/</loc><lastmod>2024-10-21T22:03:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/realignment-after-tkr.78843/</loc><lastmod>2024-10-21T11:08:07+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/for-admin-use-only-team-threads-pre-surgery-templates.78848/</loc><lastmod>2021-11-18T13:31:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/for-admin-use-only-team-threads-recovery-templates.78849/</loc><lastmod>2022-01-24T19:06:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-member.78853/</loc><lastmod>2025-01-05T08:44:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-depuy-attune-possible-lawsuit.78855/</loc><lastmod>2024-11-06T17:30:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-when-learning-to-walk-again.78857/</loc><lastmod>2025-02-28T06:43:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-03-24-tkr.78859/</loc><lastmod>2024-12-02T13:39:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/october-rtkr.78861/</loc><lastmod>2024-10-29T21:49:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/over-did-it.78863/</loc><lastmod>2024-10-27T12:51:38+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/week-4-is-this-common.78866/</loc><lastmod>2024-12-26T16:25:35+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/11-months-post-tkr.78904/</loc><lastmod>2024-10-27T12:49:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/help-with-maintaining-bend-in-knee.78906/</loc><lastmod>2026-03-22T19:08:01+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/13-weeks-tomorrow.78908/</loc><lastmod>2025-01-26T02:15:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sept-25-left-knee.78909/</loc><lastmod>2025-06-06T16:07:40+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/carpal-tunnel-syndrome-and-finger-spasms.78920/</loc><lastmod>2024-12-19T21:47:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-october-289.78922/</loc><lastmod>2024-11-28T14:06:51+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/what-would-you-do-differently-next-time-tkr.78938/</loc><lastmod>2025-01-03T23:55:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dec-is-my-2nd-total-hip-replacement.78940/</loc><lastmod>2024-12-10T01:46:04+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-decision.78941/</loc><lastmod>2024-10-31T12:21:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-everyone-new-here.78942/</loc><lastmod>2024-12-09T00:40:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/why-did-i-have-to-re-log-in-after-1st-post-yesterday.78946/</loc><lastmod>2024-11-08T18:41:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2025-february-valentines-are-you-having-knee-surgery-in-february.78955/</loc><lastmod>2025-02-19T20:20:59+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-october-feisties%E2%80%99-2024-knee-recovery-club.78957/</loc><lastmod>2025-01-24T14:17:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-october-feisties%E2%80%99-2024-hip-recovery-club.78958/</loc><lastmod>2025-02-07T17:38:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/phoebies-recovery-thr-left-side-uncemented-minimally-invasive-posterior.78959/</loc><lastmod>2025-02-03T08:56:57+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/whats-needed-to-do-get-6-weeks-before-thr.78963/</loc><lastmod>2024-11-02T17:39:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-op.78966/</loc><lastmod>2024-11-07T21:34:31+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/acute-sudden-pain-2-yrs-post-surgery.78976/</loc><lastmod>2024-11-04T22:36:58+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/how-to-manage-pain-w-severe-hip-arthritis-while-waiting-for-surgery.78989/</loc><lastmod>2024-11-21T05:08:27+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/2025-march-musketeers-are-you-having-knee-surgery-in-march.78994/</loc><lastmod>2025-03-31T18:09:11+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/surgery-12-4-24.79009/</loc><lastmod>2024-11-06T23:39:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/horrible-post-op-pain-4-months-after-tlhr-disheartened.79015/</loc><lastmod>2024-11-07T04:03:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/looking-at-having-thr-right-in-next-few-months.79017/</loc><lastmod>2024-11-07T18:32:29+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/active-life-long-martial-artist-post-surgery-recovery-feedback.79043/</loc><lastmod>2025-04-22T17:01:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/torn-tendon-after-tka.79048/</loc><lastmod>2024-11-28T14:02:37+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/mako-surgery-vs-traditional-and-jiffy.79052/</loc><lastmod>2024-11-12T18:08:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/soft-tissue-impingement.79053/</loc><lastmod>2024-11-12T12:07:37+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/left-knee-septic-arthritis-after-cortisone-shot-pain-stiffness-swelling-reduced-rom-advice.79059/</loc><lastmod>2024-11-13T16:30:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-done-yay.79060/</loc><lastmod>2025-02-12T15:10:08+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/ice-machine.79080/</loc><lastmod>2025-03-09T15:29:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/double-hippie-one-cemneted-lo-g-stem-and-one-short-stem.79081/</loc><lastmod>2024-11-16T16:22:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tennis-doubles-after-tar.79082/</loc><lastmod>2026-08-18T20:35:53+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/still-need-a-walker-and-in-pain-five-months-after-partial-hip-replacement.79093/</loc><lastmod>2024-12-03T18:13:41+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/severe-pain-walking-my-fianc%C3%A9e-is-6-months-post-thr.79100/</loc><lastmod>2024-11-18T18:17:02+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-op-how-much-is-too-much.79116/</loc><lastmod>2024-12-23T02:50:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/golfing-after-thr.79120/</loc><lastmod>2024-12-19T17:38:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/had-surgery-almost-two-weeks-ago-have-questions.79121/</loc><lastmod>2025-03-04T04:06:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-5-weeks-post-op-back-pain.79122/</loc><lastmod>2024-12-16T02:42:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/going-in-tomorrow-for-left-hip.79124/</loc><lastmod>2024-12-19T13:39:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-journey.79126/</loc><lastmod>2024-12-27T00:07:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-op-info.79128/</loc><lastmod>2024-11-19T19:44:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/po-4-weeks-tkr.79129/</loc><lastmod>2024-11-20T00:23:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-new-knees-in-7-weeks.79130/</loc><lastmod>2025-02-19T01:10:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-surgeries-in-now-facing-amputation.79131/</loc><lastmod>2024-11-20T21:56:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkrrecovery.79133/</loc><lastmod>2024-12-23T15:36:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-joint-bites-the-dust.79135/</loc><lastmod>2025-01-21T16:41:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/infection.79136/</loc><lastmod>2025-02-03T15:09:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-nov-4-2024.79140/</loc><lastmod>2025-01-07T20:33:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/how-quickly-does-it-go-bad-and-how-does-it-compare-to-a-tkr.79142/</loc><lastmod>2025-01-10T04:05:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/general-anathesia-or-spinal.79147/</loc><lastmod>2024-12-08T21:31:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/round-two-complete.79148/</loc><lastmod>2024-11-23T16:39:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-10-17-2024.79149/</loc><lastmod>2024-12-18T02:52:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/lisa%E2%80%99s-tkr-journey.79151/</loc><lastmod>2025-01-19T02:04:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/failed-thr.79152/</loc><lastmod>2025-01-01T20:57:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-left-anterior-approach-robotic-cautionary-tale.79154/</loc><lastmod>2024-11-24T01:18:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/concerns-after-thr-at-a-super-young-age.79157/</loc><lastmod>2024-12-01T12:33:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-tkr-11-18.79158/</loc><lastmod>2025-03-16T18:23:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-after-sudden-pain-at-5-weeks-post-op.79159/</loc><lastmod>2025-01-24T12:03:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-pain.79160/</loc><lastmod>2024-11-25T09:15:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-pain-what-to-do.79162/</loc><lastmod>2025-01-30T20:52:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/acinetobacter-baumannii-enterobacter-bacteria-knee-infection.79163/</loc><lastmod>2024-12-01T17:16:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/l-tkr-on-11-15-24-recovery.79164/</loc><lastmod>2025-02-16T01:27:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/postponed-my-surgery.79167/</loc><lastmod>2024-11-25T23:03:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/november-1-2024-anterior-thr-surgery-and-recovery.79170/</loc><lastmod>2024-12-02T14:36:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/majic%E2%80%99s-thr-pre-op-journey.79173/</loc><lastmod>2024-12-03T21:36:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-august-1-2024.79176/</loc><lastmod>2024-11-26T18:18:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/another-knee-question.79178/</loc><lastmod>2024-11-26T13:59:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-november-8th.79179/</loc><lastmod>2025-10-31T20:33:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/raised-toilet-seat.79180/</loc><lastmod>2024-11-29T23:20:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cryocuff.79183/</loc><lastmod>2024-11-27T06:32:08+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/16-months-post-tkr.79184/</loc><lastmod>2025-09-01T02:08:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/defeated-and-confused.79189/</loc><lastmod>2025-04-16T02:19:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pain-meds-not-working.79190/</loc><lastmod>2025-02-20T23:44:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/90%C2%B0-rule-for-anterior-thr.79191/</loc><lastmod>2024-11-28T17:57:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/snapping-knee-post-pkr.79192/</loc><lastmod>2024-11-30T21:08:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/aj%E2%80%99s-lhs-thr.79204/</loc><lastmod>2025-05-11T12:47:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/newerme61s-knee-recovery.79209/</loc><lastmod>2025-01-10T23:18:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/cryocuff-timing.79211/</loc><lastmod>2024-12-08T21:29:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/round-2.79214/</loc><lastmod>2024-12-10T15:25:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sharp-akp.79215/</loc><lastmod>2025-01-27T03:11:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/patella-fracture.79217/</loc><lastmod>2024-12-01T09:11:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/almost-time.79222/</loc><lastmod>2024-11-30T23:05:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-dec-3rd.79224/</loc><lastmod>2024-12-02T17:09:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-november-nimbles-2024-knee-recovery-club.79225/</loc><lastmod>2025-02-14T13:52:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2025-march-musketeers-are-you-having-hip-surgery-in-march.79226/</loc><lastmod>2025-03-23T12:27:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-march-musketeers-2025-hip-recovery-club.79227/</loc><lastmod>2025-04-29T17:03:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-november-nimbles-2024-hip-recovery-club.79228/</loc><lastmod>2025-04-23T23:07:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-repeated-within-11-months.79231/</loc><lastmod>2024-12-01T12:41:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-on-11th-november-2024.79234/</loc><lastmod>2024-12-12T00:38:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tsr-then-other-shoulder-starts-to-hurt.79235/</loc><lastmod>2024-12-03T20:01:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/total-knee-replacement-tkr-on-jan-7th-2025.79239/</loc><lastmod>2025-01-08T01:58:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sciatica-complicating-recovery.79240/</loc><lastmod>2024-12-02T22:37:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-length-difference.79242/</loc><lastmod>2024-12-10T01:49:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hello-just-joined.79243/</loc><lastmod>2024-12-25T15:21:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/dec-18-bilateral-procedure.79244/</loc><lastmod>2024-12-18T03:04:49+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pre-op-question.79246/</loc><lastmod>2025-02-04T15:53:06+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-months-in-and-still-swollen-with-disappointing-bend.79247/</loc><lastmod>2025-01-12T21:24:22+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-september-19-2024.79251/</loc><lastmod>2024-12-04T20:08:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/kneecap-sensitivity-during-recovery.79252/</loc><lastmod>2025-04-07T00:17:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-september-30.79255/</loc><lastmod>2025-03-21T05:49:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-10-post-rtkr.79256/</loc><lastmod>2025-01-31T22:22:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hto-recovery.79260/</loc><lastmod>2025-01-14T00:41:59+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tsr-today.79261/</loc><lastmod>2025-09-11T17:15:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/athlete-in-recovery.79262/</loc><lastmod>2025-04-10T20:15:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/harder-than-expected.79263/</loc><lastmod>2025-01-16T03:15:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/importance-of-painkillers.79267/</loc><lastmod>2025-02-20T23:00:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2-5-mo-post-r-tkr-stiff-modest-flex-pain-other-than-knee-area.79268/</loc><lastmod>2025-06-22T14:49:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/12-5-surgery.79270/</loc><lastmod>2025-03-06T16:58:16+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rotator-cuff-surgery-yes-or-no.79271/</loc><lastmod>2024-12-25T20:12:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trhr-recovery.79275/</loc><lastmod>2025-03-02T14:07:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-samthr-53yr-female.79276/</loc><lastmod>2025-02-23T02:57:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-march-2024-june-2024-overuse-injury.79286/</loc><lastmod>2025-01-05T00:36:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-revision.79287/</loc><lastmod>2024-12-13T07:53:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-surgery-clothes.79289/</loc><lastmod>2024-12-08T22:05:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-here-thr-day-21-post-op-encouragement-please.79294/</loc><lastmod>2025-02-19T01:27:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/question-on-pain-and-swelling-six-months-post-tkr.79295/</loc><lastmod>2024-12-09T12:21:03+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ways-to-prevent-hip-injury-or-replacement-if-you-could-foresee-it.79299/</loc><lastmod>2024-12-09T16:41:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/will-i-need-help-getting-out-of-bed.79306/</loc><lastmod>2024-12-10T12:46:56+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement.79307/</loc><lastmod>2024-12-17T03:16:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-replacement-2-0-march-6-2025.79308/</loc><lastmod>2025-03-07T15:40:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/today-is-my-2nd-hippy-surgery-im-ready-for-the-ride.79312/</loc><lastmod>2024-12-10T18:59:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rt-thr-10-years-after-pfa-back-for-more.79313/</loc><lastmod>2025-01-19T02:51:00+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/mua-advice-please.79314/</loc><lastmod>2025-01-29T13:00:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/07-march-2025-kiwiv.79315/</loc><lastmod>2025-03-17T04:20:28+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-pain.79317/</loc><lastmod>2025-01-12T19:01:13+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/28-november-thr.79322/</loc><lastmod>2025-03-04T06:52:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/first-knee-now-hip.79324/</loc><lastmod>2024-12-18T15:58:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-jan-24th-surgery.79327/</loc><lastmod>2024-12-15T01:54:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sleeping-on-my-side-5-weeks-post-tkr.79329/</loc><lastmod>2025-06-07T23:03:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-done-finally.79330/</loc><lastmod>2025-04-13T17:40:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/air-force-ken%E2%80%99s-pkr-recovery.79332/</loc><lastmod>2025-01-29T16:31:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/recovery-notes-for-shoulder-replacement.79333/</loc><lastmod>2025-01-15T16:37:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/different-leg-length-post-op.79334/</loc><lastmod>2025-03-11T12:12:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-year-post-thr-with-femoral-osteotomy-range-of-motion-issues.79337/</loc><lastmod>2024-12-14T19:56:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/suegee%E2%80%99s-knee-revision.79338/</loc><lastmod>2025-01-10T23:25:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/trentgirls-hip-recovery.79341/</loc><lastmod>2024-12-14T16:32:51+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/it-band-question.79343/</loc><lastmod>2025-01-20T20:35:54+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/five-years-on-ready-for-hip-2.79345/</loc><lastmod>2024-12-14T16:24:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/leg-pain-post-op.79346/</loc><lastmod>2025-02-13T22:06:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/sept-2024-question.79348/</loc><lastmod>2025-02-04T17:02:46+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-surgeons-for-leg-length-discrepancy.79349/</loc><lastmod>2024-12-15T19:11:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/7-months-out.79353/</loc><lastmod>2024-12-14T22:10:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pkr-in-january.79356/</loc><lastmod>2025-02-04T00:56:15+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/new-hip-12-4-24.79358/</loc><lastmod>2025-03-10T01:37:27+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-thr-advice.79359/</loc><lastmod>2025-02-10T01:21:43+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/day-to-day-sitting-about.79361/</loc><lastmod>2025-02-27T17:12:14+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-weeks-post-op-left-tkr.79363/</loc><lastmod>2025-03-22T16:23:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-december-10-2024-uk.79365/</loc><lastmod>2025-03-10T00:54:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2nd-hippys-2nd-recovery.79367/</loc><lastmod>2025-04-23T19:42:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/revision-time.79370/</loc><lastmod>2024-12-21T15:43:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4-week.79371/</loc><lastmod>2024-12-16T03:32:31+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-tkr-11th-december-2024.79373/</loc><lastmod>2025-03-11T11:39:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nanoknee-sounds-like-a-good-option.79374/</loc><lastmod>2024-12-21T21:08:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/frustrated.79378/</loc><lastmod>2025-02-08T16:25:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/radiation-therapy-after-thr.79380/</loc><lastmod>2024-12-18T13:40:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/6-weeks.79386/</loc><lastmod>2025-01-01T00:31:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rene67%E2%80%99s-tkr-journey.79390/</loc><lastmod>2025-01-30T06:55:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/week-2-post-tkr.79392/</loc><lastmod>2025-01-06T01:55:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/orif-emergency-femur-surgery-on-3-year-old-thr.79394/</loc><lastmod>2025-03-29T22:22:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/operated-leg-is-now-shorter.79396/</loc><lastmod>2024-12-24T00:39:10+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/seeking-11-week-insights.79398/</loc><lastmod>2025-01-05T03:17:39+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-revision.79399/</loc><lastmod>2025-01-19T21:11:17+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nerve-damage.79402/</loc><lastmod>2026-03-06T17:21:53+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-and-shoes.79404/</loc><lastmod>2025-01-03T23:16:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/berger-method-tkr.79405/</loc><lastmod>2024-12-22T03:25:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bigscoop6s-knee-journey.79407/</loc><lastmod>2025-01-05T23:37:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/rtkr-infection-recovery-and-question.79414/</loc><lastmod>2025-01-11T01:45:25+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/arthroscopic-partial-meniscectomy-recovery-help.79418/</loc><lastmod>2024-12-24T23:03:52+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/nervous-but-excited.79421/</loc><lastmod>2024-12-27T01:53:41+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/staying-positive.79425/</loc><lastmod>2025-03-21T09:52:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pvns-tkr.79427/</loc><lastmod>2025-02-05T21:26:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/jiu-jitsu-athlete-total-shoulder-replacement.79428/</loc><lastmod>2025-01-13T16:26:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/4th-december-2024-tkr.79430/</loc><lastmod>2025-09-07T17:35:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/got-the-wrong-surgery.79433/</loc><lastmod>2024-12-25T08:06:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/knee-surgery-on-feb-18-2025.79435/</loc><lastmod>2025-02-21T02:12:02+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/right-tkr-on-12-10-24-recovery-in-progress.79439/</loc><lastmod>2025-03-10T17:36:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/post-tibia-surgery.79443/</loc><lastmod>2025-02-22T16:31:28+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-april-rainbows-2025-hip-recovery-club.79490/</loc><lastmod>2025-05-20T02:21:43+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-december-supernovas-2024-hip-recovery-club.79492/</loc><lastmod>2025-01-26T18:30:41+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/jetsetter.79648/</loc><lastmod>2025-01-15T22:24:08+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/8-weeks-post-total-anatomic-shoulder-replacement.79732/</loc><lastmod>2025-01-24T21:22:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/a-long-journey-with-many-bumps.79735/</loc><lastmod>2026-01-09T05:08:25+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/hip-pinning-hip-repair-internal-fixation.79799/</loc><lastmod>2025-01-30T05:13:20+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/2025-may-marvels-are-you-having-hip-surgery-in-may.79835/</loc><lastmod>2025-06-02T13:23:31+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/mickimouse%E2%80%99s-recovery-thread-need-support.80000/</loc><lastmod>2025-08-28T01:05:40+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/thr-6-feb-2025-gladtobediff-uk.80009/</loc><lastmod>2025-06-03T15:03:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/elevation-photos-in-library-not-working.80018/</loc><lastmod>2025-02-20T22:00:32+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/caretaker.80032/</loc><lastmod>2025-05-18T16:51:20+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-weeks-post-tkr.80039/</loc><lastmod>2026-03-10T13:03:01+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/oldogdaves-recovery.80057/</loc><lastmod>2025-03-21T17:06:34+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2025-june-sunbeams-are-you-having-hip-surgery-in-june.80067/</loc><lastmod>2025-06-03T00:21:11+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2025-june-sunbeams-are-you-having-knee-surgery-in-june.80068/</loc><lastmod>2025-06-29T01:13:42+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-february-valentines-2025-hip-recovery-club.80069/</loc><lastmod>2025-05-21T05:59:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-february-valentines-2025-knee-recovery-club.80070/</loc><lastmod>2025-06-25T21:39:09+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/ltkr-5-years-after-rtkr.80073/</loc><lastmod>2025-06-18T12:38:07+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/1-of-12-months-down-this-is-me.80076/</loc><lastmod>2025-07-03T14:15:33+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/fall-during-exercise-session.80078/</loc><lastmod>2026-02-14T17:20:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkr-6-weeks-almost-7.80084/</loc><lastmod>2025-04-13T19:49:53+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/early-my-right-thp.80114/</loc><lastmod>2025-05-23T19:10:36+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/3-5-2025-thr.80117/</loc><lastmod>2025-03-16T11:34:37+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/have-you-had-a-psoas-tendon-rupture.80127/</loc><lastmod>2025-07-06T21:25:38+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/realistic-exercise-schedule.80129/</loc><lastmod>2025-05-30T13:36:05+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/wingy-thr-recovery-progress.80130/</loc><lastmod>2025-05-07T10:44:18+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/bobms-left-tkr-recovery.80133/</loc><lastmod>2025-06-06T22:24:25+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/acupuncture-for-thigh-pain-numbness.80143/</loc><lastmod>2025-03-25T13:37:19+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/knees-now-hips-terrified-of-the-recovery-again.80176/</loc><lastmod>2025-03-21T15:24:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-for-avn.80177/</loc><lastmod>2025-09-17T23:48:33+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/thr-on-3-21-right-surgical-leg-is-almost-1-2-inch-longer-than-the-left.80201/</loc><lastmod>2025-06-29T13:59:57+00:00</lastmod></url>
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	<url><loc>https://bonesmart.org/forum/threads/9-month-postop-concerns-on-cup.80215/</loc><lastmod>2025-04-05T21:38:50+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/partial-knee-recovery.80218/</loc><lastmod>2025-06-04T15:01:12+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/8-months.80220/</loc><lastmod>2026-02-04T17:53:21+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-it-too-long-left-thr-posterior.80224/</loc><lastmod>2025-08-18T16:37:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/in-their-40s-and-replacing-joints-surgeon-explains-when-surgery-is-the-right-choice.80228/</loc><lastmod>2025-03-29T06:45:47+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/pt-anyone.80238/</loc><lastmod>2025-03-30T15:43:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2025-july-sparklers-are-you-having-hip-surgery-in-july.80244/</loc><lastmod>2025-07-27T12:41:35+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2025-july-sparklers-are-you-having-knee-surgery-in-july.80245/</loc><lastmod>2021-11-18T13:16:57+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/2025-july-sparklers-are-you-having-knee-surgery-in-july.80246/</loc><lastmod>2025-07-21T12:07:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-revision-needed-from-2002-thr.80249/</loc><lastmod>2025-05-22T16:46:48+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/welcome-to-the-march-musketeers-2025-knee-recovery-club.80251/</loc><lastmod>2025-04-13T18:58:58+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/tkrsharons-recovery.80259/</loc><lastmod>2025-07-03T14:06:40+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/5-months-out-of-total-knee-replacement-68-years-old.80262/</loc><lastmod>2025-04-05T18:25:24+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/okay-guys-getting-a-little-weirded-out-here.80265/</loc><lastmod>2025-04-11T11:41:29+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/left-tkr-and-mua-glenyss.80273/</loc><lastmod>2025-05-28T15:56:26+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/thr-april-2.80277/</loc><lastmod>2025-07-02T15:29:44+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/its-done-anterior-approach-r-thjr.80283/</loc><lastmod>2025-06-12T22:34:30+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/right-thr-coming-up.80286/</loc><lastmod>2025-04-24T20:44:23+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/emalzs-recovery-journey.80288/</loc><lastmod>2025-06-11T15:49:02+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/back-again.80292/</loc><lastmod>2025-06-04T14:42:45+00:00</lastmod></url>
	<url><loc>https://bonesmart.org/forum/threads/hip-replacement-march-22.80293/</loc><lastmod>2025-11-21T20:38:33+00:00</lastmod></url>
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