LindaSF,
I too am a bilateral I did not experience the trauma you are having but can tell you take it easy. I felt pretty good about 3 weeks out an was back a full time work. I also went to help rehab my sisters house and that activity was too soon. The pain returned and I had to take a break...
Got turned down for Pilates I bit bummed however Yoga has helped and I think that if all stays good for the next six months that I should be able to start. Trying to focus on the exercise I can do and keep a positive mind set. Hitting the 7 iron 100 yards short of my normal length but good...
Hope you check up went well i am 5 months out and have felt the emotions and feeling you have described along my journey. You advise has been very helpful and I thank you for it. Hope your dad is recovering. Best of everything to you and your family.
Just checking in, I am doing good my pain is much less than before. I still know my left incision id there but the back is a bit better. Adding exercise slowly and starting to lose some more weight. I am planning to be asked for pilates clearance at my 6 month check up I think a stronger...
Thanks for the encouragement continue to slowly improve doing some yard work and walking about 3 miles every other day need to try to find time to do it everyday. Still seem to need a bit more sleep post op 5-6 hours does not work anymore need at least 7 prefer 8. Doc said to try chipping and...
Deeleigh,
I was allergic to the adhesive on my wound dressing and had similar issues with my incisions. I am 4.5 months out and still have some bumps and spots without feeling but all the sensations of heat are gone. It took a couple of weeks for my incisions to calm down after they reacted to...
Not sure what I did but my back really acted up last night had to take one of my left over tramadol. That enabled sleep and I definitely feel better today. Still feeling tons better than before surgery and I can put on socks with out tools now!!! I always try to remember that it can be so...
The yoga has helped but not as much as I hoped I think the marathon is only a quarter done and will just have to keep pacing myself. Hope all of you are doing well!
Cleared for light yoga none too soon. Played habitat for humanity for my older sister. Worked to hard on her house and am feeling the back pretty bad. Doc started me on celebrex again thought a 90 day course would help with my swelling. That’s all for now hope to get into the beginner class...
Thanks for the assist I am glad to hear there are some other bilaterals out there. My experience has been quite positive and I think after a few more months I should be able to start yoga again to relieve the back pain.
Bilateral Hip replacement both hips done at the same time was 90% bone on bone and calcium fused on the left hip prior to surgery. The doctor used an anterior approach incisions are on the front part of my thigh. I have a lot of relief from the pain about 8-9 weeks since surgery. I am still...
Made the 6 hour drive to Dallas a bit sore but still walking well. I am still looking for the stretching exercise for the anterior thr I had both done and dont want to risk dislocation.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.