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  1. J

    THR Looking for advice

    Thank you so much for the response. I wish I would have found this resource much sooner. So my surgery dates are Aug 17th 2020 I had a hip pinning on the right Dec 3 2020 right side THR April 15 2021 left side THR
  2. J

    THR Looking for advice

    Hello Everyone, I was in an auto accident August of 2020 and it’s been a long year! I am 9 months post op on my right side and 4 months on my left side. My doctor did an anterior approach on both sides and they seems to be healing well. I am reaching out for advice on exercising or yoga post op...

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