Going on 9 weeks, swelling getting better but I find I can't stand more than 15 to 20 minutes without having back and foot pain, anyone else having this issue? I am still working on my extension, not sure if that is the problem
It is my first knee replacement and only the 2nd ever surgery in my 54 yrs of living , it is a process and I am not very patient, but I will get through this one way or another, I ask alot if questions because it is very new to me, I am trying to Navigate this as best as I can
I am currently in PT 2x a week, on the off days I do home exercises, my knee stays swollen, not as bad as surgery swollen, I ice 3 to 4 times a day and elevate . At night my knee gives me the biggest pains. I am afraid if I don't bend and extend I will head for a manipulation.
Help!! Going into 6th week post op and my ROM is stuck at 110 bend, no matter how much stretching i do I cant get it past 110 and my extension is -2, my knee won't lock still, which makes standing for more than 15 minutes tough.
How can I get my range of motion moving??
Hello, my surgery was 12/21, RTK I used a walker for the 1st couple of weeks, I still use it 1st thing in the morning and at night if I get up. My quad was having problems firing also, it is much better now. With the pain and stiffness it is extremely difficult to get in stride with a cane. I...