It suddenly hit me that my thread is about right hip that to all purposes is done and dusted. The nerve damage i now am reconciled to the fact may never heal. So its the old adapt game.
My left hip is grinding out SOS with nearly every move. Its compounded by having to use it as the main leg due...
Hello new here. 7 weeks post opp and varying degrees of pain. To be honest hip hurts but main pain is in hamstring and calf. My foot is 3/4 numb with only abt 10% movement. I stretch leg every few hours.