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  1. A

    TKR Deep pain

    Thank you I will try to do that. Its difficult as I am still on holiday. Home next week when it should be easier.
  2. A

    TKR Deep pain

    Knee still painful and swollen so I'm not walking as much. Disappointing as it seems I've gone backwards with my recovery. I'm possibly not icing enough so I will start doing it more often. Thank you for your advice.
  3. A

    TKR Deep pain

    I think I overdid the walking on Sunday when I did over 12000 steps. My knee is swollen and painful and I feel I have gone backwards. I am icing it often but the swelling and pain are still there. Hopefully it will settle soon.
  4. A

    TKR Deep pain

    Thank you. I am currently on holiday and am doing lots of walking so maybe a bit too much. It is definitely improving though so I am feeling more hopeful for a full recovery soon. I was feeling very depressed when I first contacted Bonesmart and am much more positive now. So thank you for your...
  5. A

    TKR Deep pain

    Thank you. My pain on walking is definitely getting less so I think I'm well on the way to getting better. If only the night pain would ease up I'd be a very happy bunny.
  6. A

    TKR Deep pain

    I'm not sure if I put that message in the right place. I'm pretty useless with technology. Sorry.
  7. A

    TKR Deep pain

    Lucky you. I get lots of Zingers mainly at night when I am trying to sleep. Also I get more general knee pain at night than i get during the day. Is this normal ?
  8. A

    TKR Deep pain

    Thank you. Yes I will keep you updated on my progress.
  9. A

    TKR Deep pain

    Thank you so much for your very informative reply to my questions about my right knee TKR. I feel very encouraged and will start re icing which I had stopped doing. Also I will restart taking my pain killers regularly rather than waiting until I get bad pain. I am currently out of the country...
  10. A

    TKR Deep pain

    What an amazing forum. Thank you so much for the reassurance. I was really worried about the (Zingers) but now you've explained them I feel much happier.
  11. A

    TKR Deep pain

    I had a TKR 3rd October last year. I am still suffering immensely with pain. I can walk well but not without feeling pain with every step. I get lots of zaps of pain which take my breath away. This happens a lot in the night as well. Is this normal? How much longer can I expect it to go...
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