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    THR Confused on getting back to “normal”

    Right THR 2/18/22 Hi everyone. I’m new here. 50 year old female almost 18 weeks post op. I was just cleared from post op restrictions but he told me I can’t ever do anything excessive like bringing my knee to my chest or turning my foot inward. Well. I do Zumba which is a lot of turning the...
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    Pumpkin
    Staff member since March 26, 2015

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