UGH! I feel like I've had a setback. Setback #24 maybe? Har har. Had pretty bad pain after medium activity--I went to the store, and later took a walk around the neighborhood, 18 minutes. I broke down and took half a tramadol; the last one I took before this was on April 1. Hours later I remembered why I stopped taking it. My knee/leg seem to feel better but later I felt so trippy. Hard to describe but I wasn't comfortable in my head. I also felt somewhat nauseous and headachy. So, I guess all I can do for pain so far that doesn't mess me up is take Tylenol and Advil. Which isn't a great help since Advil messes up my delicate flower stomach, even when taken with food. I am looking into Meloxicam but it sounds like that could be trouble, too.
I think what I'll do is stay in bed until my one-year mark. Only eight months till I'm all better!