Hey @Deva , I'm almost 2 years out & my knee still swells sometimes. I still ice & elevate when needed. My knee hates humidity. But small price to pay to be rid of arthritis pain & buckling!
Your knee will bend more & more as swelling decreases. There's also swelling inside that you can't see but definitely affects ROM.
Easy PT, heel slides, leg lifts etc. Walking...with walker if necessary....and patience.
You'll get there!
Your knee will bend more & more as swelling decreases. There's also swelling inside that you can't see but definitely affects ROM.
Easy PT, heel slides, leg lifts etc. Walking...with walker if necessary....and patience.
You'll get there!