Thanks all! Yes, just kidding, I know I wrote that post on July 12th, but it's not how I am today ! (how quickly things can change with this journey).
Yes, you are right, I have been trying to cut back on pain medication especially during the day. And also, have been doing too much. (Went out shopping with my sister last week for something to wear to a wedding). That day my knee was extremely swollen. I'm learning the hard way I guess. Need to get back to more icing and elevating.
Just needed to tell someone and you all are the ones who understand as you have taken or are taking the same journey. Listening to stories of people who are recovering quickly and can sometimes be depressing when you feel you aren't making the same progress.
Thanks for the good reminders