CAdesgirl
member
- Joined
- Dec 5, 2018
- Messages
- 129
- Age
- 57
- Country
- United States
- Gender
- Female
I went to the doctor yesterday and got released to go back to work WITH NO RESTRICTIONS. I went back today. I meant to only work 4 hours but ended up working 7. Everyone kept trying to keep me at my desk. I had to explain that I have to get up to walk every hour or so in order to keep from stiffening up too much. All in all, it went well although my staff had been holding onto some issues for me to get back so there were some uncomfortable conversations. I'm home icing/elevating and I may take a nap.
The doctor wasn't thrilled with my ROM but just told me to keep working on it because I'll be able to do more if I get my flexion to at least 120 and my extension to 0. I know he just wants me to be able to do the things that a 50ish woman should be able to do so I left in a good mood.
The doctor wasn't thrilled with my ROM but just told me to keep working on it because I'll be able to do more if I get my flexion to at least 120 and my extension to 0. I know he just wants me to be able to do the things that a 50ish woman should be able to do so I left in a good mood.