ajr1949
junior member
Hi there
I hope that you continue to do well and have recovered from polishing floors and mowing grass.
I'm thinking someone (you) did a drive through at the ODIC (Over Did It Club)
Thankfully it sounds short lived.
Wondering if your Physio suggested heel- toe walking for the limp? Heel strikes the ground first followed
by toes. Took me some concentration as my gait was awful leading up to THR but it really helped.
You sound great! May it only get better and better.
Wishing you a wonderful weekend!
@ajr1949
Thanks Layla. Appreciate the point about heel toe. I have physio Monday so will mention that. What I have been doing is pushing the operated leg further forward in the stride and that seems to improve the limp. I am alternating between cane and no cane depending how strong I feel. Realized now it’s a much slower process after 18 months inactivity . Patience is still required til everything falls back into place. How are things going with you and of course your Mom? I will take a look at your thread shortly and catch up . Always good to read your Positive comments. Hope you have a great weekend too. No sign of summer here yet .