OsamaKillr
new member
Good Evening BoneSmart Group,
I'm a 44 year old male that just had a full left hip replacement due to severe arthritis damage and a shredded labrium. The first two weeks were the worst for me. No sleep, constant pain, etc. I'm now on week 3 and barely using my cane, but still have on and off bouts of horrible pain.
I'd like to ask any of you about certain stretches that have helped you more than others, or even possible exersises that have helped ease the lingering pain.
I know they installed a Biomet prosthetic hip with a ceramic head. Then glued me back together.
So any and all guidance would be greatly appreciated and I can honestly say I feel for everyone on here.
Thanks,
Brantley
I'm a 44 year old male that just had a full left hip replacement due to severe arthritis damage and a shredded labrium. The first two weeks were the worst for me. No sleep, constant pain, etc. I'm now on week 3 and barely using my cane, but still have on and off bouts of horrible pain.
I'd like to ask any of you about certain stretches that have helped you more than others, or even possible exersises that have helped ease the lingering pain.
I know they installed a Biomet prosthetic hip with a ceramic head. Then glued me back together.
So any and all guidance would be greatly appreciated and I can honestly say I feel for everyone on here.
Thanks,
Brantley
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