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U
Uk Hippie
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U
Uk Hippie
reacted to
Gloucestergal65's post
in the thread
THR
Onwards and upwards
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@Uk Hippie Sounds pretty similar to where I was at Day 7. ☺️
May 17, 2023
U
Uk Hippie
replied to the thread
THR
Onwards and upwards
.
Day 7. 1 week ago I was having my hip replaced. In some ways it's gone really quick. I'm now worrying that I'm not recovering as fas as...
May 17, 2023
U
Uk Hippie
replied to the thread
THR
LaKarune's Journey Back to the Dance Floor - Recovery Thread
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@LaKarune so glad I read your diary here. It's tricky to know how much we should be doing at 1 point. Reading your 11 trips to the...
May 17, 2023
U
Uk Hippie
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LaKarune's post
in the thread
THR
LaKarune's Journey Back to the Dance Floor - Recovery Thread
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Day 10. Got hit with an increase in pain yesterday evening. Was ok earlier in the day (Day 9) and very happy to see my nail artist (she...
May 17, 2023
U
Uk Hippie
reacted to
Newhip_Pol's post
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THR
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All those 'exercises' are standard simple movements of the hip joint and surrounding muscles that you will find are very helpful as you...
May 15, 2023
U
Uk Hippie
reacted to
benne68's post
in the thread
THR
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Exactly! You have the right attitude -- you can't "exercise" your way through the healing phase.
May 14, 2023
U
Uk Hippie
reacted to
wander03's post
in the thread
THR
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@Uk Hippie, I think your experience so far is fairly typical. I like the list of emotions that @Mojo333 listed. I think her list is...
May 14, 2023
U
Uk Hippie
replied to the thread
THR
Onwards and upwards
.
Good to hear @Mojo333
May 14, 2023
U
Uk Hippie
replied to the thread
THR
Onwards and upwards
.
3 bed excercises which are: clench you buttocks hold, release x 3. Minimal heel slide as comfortable x 3. Plus 1 I can't do which is...
May 14, 2023
U
Uk Hippie
reacted to
Mojo333's post
in the thread
THR
Onwards and upwards
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Yep, onward.... and, all this soft tissue trauma will take a while to settle... So don't be surprised if your emotional state follows...
May 14, 2023
U
Uk Hippie
reacted to
KittensMom's post
in the thread
THR
Onwards and upwards
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Congratulations on your new hip ☀️ I was also feeling faint in the first 24 hours. Drinking loads of fluids helps to raise the BP, so...
May 14, 2023
U
Uk Hippie
replied to the thread
THR
Onwards and upwards
.
Thankyou @mojo33. I genuinely felt so emotional I could have proposed to the anaesthetist when I found everything was well. When I was...
May 14, 2023
U
Uk Hippie
reacted to
MissFanny's post
in the thread
THR
Onwards and upwards
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I get quite a bit of hip clunking on my walks. I try to ignore it but it’s hard! You are doing great! Welcome home and keep it up...
May 14, 2023
U
Uk Hippie
reacted to
myglasshalffull's post
in the thread
THR
Onwards and upwards
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Haha
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Low BP very common after this surgery, we lose a lot of blood. Weepy will come and go, I had bouts of it first 3 months or so but I cry...
May 14, 2023
U
Uk Hippie
replied to the thread
THR
Onwards and upwards
.
Thanks Eman 85. My excercises given by pt are quite minimal and basically are movement. I don't intend doing any workouts.....couldn't...
May 14, 2023
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